Vitaminas en Verduras

_________»Composición de Productos»

Verduras y Hortalizas, en:
ALEMANIA ___» 32 prod.
ARGENTINA ___» 59 prod.
BELGICA ___» 15 prod.
BRASIL ___» 57 prod.
CANADA ___» 3 prod.
DINAMARCA ___» 76 prod.
ESPAñA ___» 63 prod.
ESTADOS UNIDOS ___» 450 prod.
FINLANDIA ___» 37 prod.
FRANCIA ___» 76 prod.
ITALIA ___» 41 prod.
PANAMA ___» 48 prod.
PERU ___» 73 prod.
REINO UNIDO ___» 178 prod.
WEB ___» 21 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en VERDURAS Y HORTALIZAS
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Verduras y Hortalizas en: ALEMANIA
ACELGA___»tab.sfk.de
C 40,00mg Car_3530mcg
ACHICORIA___»tab.sfk.de
E _0,10mg C 10,00mg H _5,00mcg Car_1290mcg
ALCAUCIL / ALCACHOFA___»tab.sfk.de
E _0,19mg C _8,00mg Car100,0mcg
APIO___»tab.sfk.de
C _7,00mg Car17,00mcg
BERENJENA___»tab.sfk.de
E _0,03mg C _5,00mg Car30,00mcg
BERRO___»tab.sfk.de
C 50,00mg Car_3000mcg
BERZA___»tab.sfk.de
E _2,50mg C 45,00mg Car40,00mcg
BROCOLI / BRECOL___»tab.sfk.de
E _0,47mg C 115,0mg H _1,00mcg K 130,0mcg Car_2,00mcg
BROTES DE BAMBU___»tab.sfk.de
C _7,00mg Car14,00mcg
CALABAZA___»tab.sfk.de
E _1,00mg C 12,00mg Car_2000mcg
CANONIGO, HIERBA___»tab.sfk.de
E _0,60mg C 35,00mg Car_3900mcg
CEBOLLIN___»tab.sfk.de
E _1,60mg C 45,00mg K 570,0mcg Car300,0mcg
COL BERZA, COL CRESPA___»tab.sfk.de
E _1,70mg C 105,0mg H _1,00mcg Car_4100mcg
COL CHINA___»tab.sfk.de
C 35,00mg Car80,00mcg
COLIFLOR___»tab.sfk.de
E _0,03mg C _0,07mg H _2,00mcg K 300,0mcg Car35,00mcg
ENDIVIA___»tab.sfk.de
C _9,00mg Car_1140mcg
ESPARRAGO___»tab.sfk.de
E _2,00mg C 20,00mg H _2,00mcg K 40,00mcg Car30,00mcg
ESPINACA___»tab.sfk.de
E _1,60mg C 50,00mg H _7,00mcg K 350,0mcg Car_4200mcg
LECHUGA___»tab.sfk.de
E _0,44mg C 13,00mg H _2,00mcg K 200,0mcg Car790,0mcg
MASTUERZO___»tab.sfk.de
E _0,70mg C 60,00mg Car_2190mcg
PALTA O AGUACATE___»tab.sfk.de
E _1,30mg C 13,00mg H 10,00mcg K _8,00mcg Car70,00mcg
PEPINO___»tab.sfk.de
E _0,10mg C _8,00mg H _1,00mcg K _5,00mcg Car400,0mcg
PEREJIL (HOJAS)___»tab.sfk.de
E _2,70mg C 165,0mg K 790,0mcg Car_7250mcg
PERIFOLLO, PERIFOLIO, CEREFOLIO___»tab.sfk.de
E _2,90mg C 35,00mg Car_5500mcg
PIMIENTO-AJI ROJO___»tab.sfk.de
E _2,90mg C 140,0mg Car_2125mcg
PIMIENTO-AJI VERDE___»tab.sfk.de
E _0,55mg C 140,0mg Car335,0mcg
REPOLLO___»tab.sfk.de
E _1,70mg C 45,00mg H _3,00mcg K 80,00mcg Car40,00mcg
REPOLLO COLORADO (LOMBARDA)___»tab.sfk.de
E _1,70mg C 50,00mg H _2,00mcg K 25,00mcg Car30,00mcg
REPOLLO DE BRUSELAS (COL)___»tab.sfk.de
E _0,88mg C 115,0mg K 250,0mcg Car400,0mcg
RUIBARBO___»tab.sfk.de
E _0,35mg C 10,00mg H _1,00mcg Car70,00mcg
TOMATE___»tab.sfk.de
E _0,80mg C 25,00mg H _4,00mcg K _8,00mcg Car820,0mcg
ZUCCHINI-CALABACIN___»tab.sfk.de
C 16,00mg Car350,0mcg

Inicio»
Verduras y Hortalizas en: ARGENTINA
ACELGA___»s/d.ar
A _1481mcg C 17,00mg
ACELGA GRANJA DEL SOL___»Molinos.ar
A _1000mcg C 30,00mg K 350,0mcg
ACELGA; HOJA___»ArgenFood.ar
C 21,10mg
ACHICORIA DE MONTE___»ArgenFood.ar
C _9,90mg
ACHICORIA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
C 49,30mg
ACHIRA (RAICES)___»ArgenFood.ar
C _5,60mg
AJI___»s/d.ar
A 396,0mcg C 111,7mg
ALCAUCIL___»s/d.ar
A 199,8mcg C _6,50mg
ALCAUCIL; INFLORESCENCIA; FRESCO; CRUDO___»ArgenFood.ar
C 21,70mg
ALFALFA___»s/d.ar
A _6000mcg C 180,0mg
ALFALFA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
C 183,6mg
APIO___»s/d.ar
C _0,84mg
BERENJENA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
C _2,20mg
BERRO___»s/d.ar
A _2019mcg C 72,03mg
BERRO (HOJAS Y TALLO); FRESCO; CRUDO___»ArgenFood.ar
C _0,60mg
BROCOLI CONGELADO GRANJA DEL SOL___»Molinos.ar
A 207,0mcg C 56,00mg
BROCOLI; TALLO DE HOJA; FRESCO; CRUDO___»ArgenFood.ar
C _0,70mg
CARDO (PENCA Y HOJAS); FRESCO; CRUDO___»ArgenFood.ar
C _1,80mg
CHAUCHA; VAINA Y SEMILLA; CRUDA___»ArgenFood.ar
C 19,60mg
CHAUCHAS CONG. GRANJA DEL SOL___»Molinos.ar
C 13,00mg
CHAUCHAS GRANJA DEL SOL___»Molinos.ar
C 13,00mg
COLIFLOR___»s/d.ar
C 41,14mg
COLIFLOR; PIMPOLLO; FRESCO; CRUDO___»ArgenFood.ar
C _0,50mg
DIENTE DE LEON; HOJA___»ArgenFood.ar
C _4,50mg
ENSALADA JARDINERA GRANJA DEL SOL___»Molinos.ar
A 734,0mcg C 12,20mg
ENSALADA PRIMAVERA GRANJA DEL SOL___»Molinos.ar
A 568,0mcg C 10,60mg
ESCAROLA___»s/d.ar
A 260,3mcg C 13,05mg
ESCAROLA CRESPA; HOJA; CRUDA___»ArgenFood.ar
C 11,10mg
ESPARRAGO___»s/d.ar
A 402,3mcg C 16,52mg
ESPARRAGO; TALLO TIERNO; FRESCO; CRUDO___»ArgenFood.ar
C 16,50mg
ESPINACA___»s/d.ar
A _3750mcg C 57,00mg
ESPINACA GRANJA DEL SOL___»Molinos.ar
A 776,0mcg C 24,00mg
ESPINACA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
C 57,00mg
ESPINACA; HOJA; FRESCA; HERVIDA___»ArgenFood.ar
C 23,70mg
JARDINERA C/CHOCLO___»La Campagnola.ar
A 315,8mcg
LECHUGA___»s/d.ar
A _1249mcg C _7,00mg
LENGUA DE VACA; HOJAS; TEJIDO FRESCO; PARTE COMES___»ArgenFood.ar
C 48,90mg
MASTUERZO (HOJA Y PECIOLO); FRESCO; CRUDO___»ArgenFood.ar
C 66,80mg
MASTUERZO; HOJA___»ArgenFood.ar
C 11,50mg
NABO; RAIZ (PULPA); FRESCO; CRUDO___»ArgenFood.ar
C 44,50mg
PALTA HASS/AGUACATE___»Ledesma.ar
E _3,00mg A 85,00mcg D 100,0mcg C 14,00mg
PALTA PULPA FRESCA/AGUACATE___»ArgenFood.ar
C _5,80mg
PALTA/AGUACATE___»s/d.ar
A 37,79mcg C _4,17mg
PEPINO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
C _6,10mg
PEREJIL; HOJA; FRESCO; CRUDO___»ArgenFood.ar
C _0,30mg
PIMIENTOS MORRONES ASADOS___»La Campagnola.ar
A 320,0mcg C 39,00mg
RADICHETA; HOJA; FRESCO; CRUDA___»ArgenFood.ar
C 14,80mg
REPOLLO___»s/d.ar
A 254,7mcg C 56,06mg
SALSIFI; RAIZ; FRESCO; CRUDO___»ArgenFood.ar
C _4,90mg
TOMAT.PERITAS PELADOS LC___»La Campagnola.ar
A _1100mcg
TOMATE___»s/d.ar
A 916,5mcg C 14,80mg
TOMATE; FRESCO; CRUDO___»ArgenFood.ar
C 18,10mg
TOMATE; HERVIDO___»ArgenFood.ar
C _9,69mg
VERDOLAGA; HOJA___»ArgenFood.ar
C 11,00mg
VERDOLAGA; HOJA Y TALLO; FRESCA; CRUDA___»ArgenFood.ar
C 12,30mg
YUYO COLORADO; HOJA___»ArgenFood.ar
C 25,70mg
ZAPALLITO___»s/d.ar
A 233,3mcg C _8,56mg
ZAPALLO___»s/d.ar
A 733,8mcg C _3,58mg
ZAPALLO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
C _4,80mg

Inicio»
Verduras y Hortalizas en: BELGICA
ARTICHAUT___»tab.nubel.be
A _8,00mcg C _8,00mg
ASPERGE___»tab.nubel.be
C 30,00mg
ASPERGE EN BOITE___»tab.nubel.be
A _1,00mcg C _5,00mg
AUBERGINE___»tab.nubel.be
A 12,00mcg C 10,00mg
AVOCAT___»tab.nubel.be
A _6,00mcg C _6,00mg
BROCOLI___»tab.nubel.be
A 164,0mcg C 110,0mg
BROCOLI; CUIT CLASSIQUE___»tab.nubel.be
A 335,0mcg C 34,00mg
CELERI EN BRANCHES___»tab.nubel.be
A 493,0mcg C _4,00mg
CELERI VERT___»tab.nubel.be
A _5,00mcg C _3,00mg
CELERI VERT; CUIT CLASSIQUE___»tab.nubel.be
A _3,00mcg C _3,00mg
CELERI VERT; CUIT MICRO-ONDE___»tab.nubel.be
A _7,00mcg C _3,00mg
CELERI-RAVE___»tab.nubel.be
C 12,00mg
CELERI-RAVE EN BOCAL___»tab.nubel.be
A _1,00mcg C _4,00mg
CELERI-RAVE; CUIT CLASSIQUE___»tab.nubel.be
A _2,00mcg C _6,00mg
CERFEUIL; FRAIS___»tab.nubel.be
A 917,0mcg C 37,00mg

Inicio»
Verduras y Hortalizas en: BRASIL
ABOBORA, CABOTIAN, COZIDA___»tab.taco.br
C _7,50mg
ABOBORA, CABOTIAN, CRUA___»tab.taco.br
A 446,0mcg C _5,09mg
ABOBORA, MENINA BRASILEIRA, CRUA___»tab.taco.br
A _1108mcg C _1,50mg
ABOBORA, MORANGA, CRUA___»tab.taco.br
A 278,0mcg C _9,60mg
ABOBORA, MORANGA, REFOGADA___»tab.taco.br
A 95,00mcg C _6,70mg
ABOBORA, PESCOCO, CRUA___»tab.taco.br
C _2,10mg
ABOBRINHA, ITALIANA, COZIDA___»tab.taco.br
C _2,10mg
ABOBRINHA, ITALIANA, CRUA___»tab.taco.br
A 41,00mcg C _6,90mg
ABOBRINHA, ITALIANA, REFOGADA___»tab.taco.br
A 42,00mcg C _7,50mg
ABOBRINHA, PAULISTA, CRUA___»tab.taco.br
C 17,50mg
ACELGA, CRUA___»tab.taco.br
C 22,60mg
AGRIAO, CRU___»tab.taco.br
A 458,0mcg C 60,10mg
AIPO, CRU___»tab.taco.br
A 916,0mcg C _5,90mg
ALFACE, AMERICANA, CRUA___»tab.taco.br
C 11,00mg
ALFACE, CRESPA, CRUA___»tab.taco.br
A 234,0mcg C 15,60mg
ALFACE, LISA, CRUA___»tab.taco.br
A 368,0mcg C 21,40mg
ALFACE, ROXA, CRUA___»tab.taco.br
A 312,0mcg C 13,50mg
ALMEIRAO, CRU___»tab.taco.br
A 566,0mcg C _1,70mg
ALMEIRAO, REFOGADO___»tab.taco.br
C _1,50mg
BERINJELA, CRUA___»tab.taco.br
A 24,00mcg C _3,00mg
BROCOLIS, COZIDO___»tab.taco.br
C 42,00mg
BROCOLIS, CRU___»tab.taco.br
A 279,0mcg C 34,29mg
CARURU, CRU___»tab.taco.br
A _1906mcg C _5,40mg
CATALONHA, CRUA___»tab.taco.br
C _7,30mg
CATALONHA, REFOGADA___»tab.taco.br
A 850,0mcg
CHICORIA, CRUA___»tab.taco.br
C _6,50mg
CHUCHU, COZIDO___»tab.taco.br
C _5,60mg
CHUCHU, CRU___»tab.taco.br
C 10,60mg
COENTRO, FOLHAS DESIDRATADAS___»tab.taco.br
C 40,79mg
COUVE, MANTEIGA, CRUA___»tab.taco.br
A 496,0mcg C 96,70mg
COUVE, MANTEIGA, REFOGADA___»tab.taco.br
A 384,0mcg C 76,90mg
COUVE-FLOR, COZIDA___»tab.taco.br
C 23,70mg
COUVE-FLOR, CRUA___»tab.taco.br
A _2,00mcg C 36,10mg
ESPINAFRE, NOVA ZELANDIA, CRU___»tab.taco.br
A 484,0mcg C _2,40mg
ESPINAFRE, NOVA ZELANDIA, REFOGADO___»tab.taco.br
A 624,0mcg C _5,30mg
JILO, CRU___»tab.taco.br
A 13,00mcg C _6,80mg
JURUBEBA, CRUA___»tab.taco.br
C 13,80mg
MANJERICAO, CRU___»tab.taco.br
A _1035mcg C _2,29mg
MAXIXE, CRU___»tab.taco.br
A _6,00mcg C _9,60mg
MOSTARDA, FOLHA, CRUA___»tab.taco.br
C 38,60mg
PALMITO, JUCARA, EM CONSERVA___»tab.taco.br
C _2,00mg
PALMITO, PUPUNHA, EM CONSERVA___»tab.taco.br
C _8,69mg
PEPINO, CRU___»tab.taco.br
A _4,00mcg C _5,00mg
PIMENTAO, AMARELO, CRU___»tab.taco.br
A 40,00mcg C 201,4mg
PIMENTAO, VERDE, CRU___»tab.taco.br
A 46,00mcg C 100,2mg
PIMENTAO, VERMELHO, CRU___»tab.taco.br
A 86,00mcg C 158,1mg
QUIABO, CRU___»tab.taco.br
A 49,00mcg C _5,60mg
RABANETE, CRU___»tab.taco.br
C _9,60mg
REPOLHO, BRANCO, CRU___»tab.taco.br
A _6,00mcg C 18,70mg
REPOLHO, ROXO, CRU___»tab.taco.br
C 43,20mg
REPOLHO, ROXO, REFOGADO___»tab.taco.br
C 40,50mg
RUCULA, CRUA___»tab.taco.br
A 533,0mcg C 46,30mg
SALSA, CRUA___»tab.taco.br
A _1743mcg C 51,70mg
SERRALHA, CRUA___»tab.taco.br
A _1134mcg C _1,50mg
TAIOBA, CRUA___»tab.taco.br
A _1160mcg C 17,89mg
TOMATE, COM SEMENTE, CRU___»tab.taco.br
A 54,00mcg C 21,20mg
TOMATE, SALADA___»tab.taco.br
C 12,80mg

Inicio»
Verduras y Hortalizas en: CANADA
ASPARAGUS SPEARS___»Europes Best.ca
A 14,11mcg C _3,17mg
CHEFS SPINACH___»Europes Best.ca
A 317,6mcg C _2,11mg
NATURE BALANCE___»Europes Best.ca
A 105,8mcg C 13,23mg

Inicio»
Verduras y Hortalizas en: DINAMARCA
ALFALFA SEEDS; SPROUTED; RAW___»tab.dtu.dk
A _8,00mcg C _8,19mg Car96,00mcg
ARTICHOKE; RAW___»tab.dtu.dk
E _0,35mg A _0,67mcg C 11,70mg Car_8,00mcg
ASPARAGUS; ALL TYPES; RAW___»tab.dtu.dk
E _0,30mg A _2,67mcg C 12,00mg H _0,20mcg K 39,00mcg Car32,00mcg
ASPARAGUS; CANNED___»tab.dtu.dk
E _0,25mg A 41,10mcg C 18,39mg H _0,20mcg Car493,0mcg
ASPARAGUS; GREEN; RAW___»tab.dtu.dk
C 10,00mg
ASPARAGUS; WHITE; RAW___»tab.dtu.dk
C 18,00mg
AUBERGINE (EGGPLANT); RAW___»tab.dtu.dk
E _0,03mg C _2,00mg
BAMBOO SHOOTS; RAW___»tab.dtu.dk
A _0,67mcg C 11,00mg Car_8,00mcg
BEAN SPROUTS; AVERAGE VALUES; RAW___»tab.dtu.dk
A _2,67mcg C 13,20mg K 33,00mcg Car32,00mcg
BEAN SPROUTS; MUNG; RAW___»tab.dtu.dk
A _1,00mcg C 13,20mg K 33,00mcg Car12,00mcg
BEANSPROUTS; SOY; CANNED___»tab.dtu.dk
E _0,09mg C _1,00mg
BEANSPROUTS; SOY; RAW___»tab.dtu.dk
E _0,09mg A _4,00mcg C 15,30mg Car48,00mcg
BROCCOLI; BOILED___»tab.dtu.dk
E _1,45mg A 77,40mcg C 39,60mg Car929,0mcg
BROCCOLI; FROZEN___»tab.dtu.dk
E _1,22mg A 50,80mcg C 56,30mg Car610,0mcg
BROCCOLI; RAW___»tab.dtu.dk
E _1,30mg A 44,40mcg C 121,0mg H _0,50mcg K 260,0mcg Car533,0mcg
BRUSSELS SPROUT; FROZEN___»tab.dtu.dk
E _0,34mg A 23,30mcg C 80,90mg H _0,40mcg K 250,0mcg Car280,0mcg
BRUSSELS SPROUTS; AUTOMN (OCTOBER TO DECEMBER); RA___»tab.dtu.dk
C 140,0mg
BRUSSELS SPROUTS; RAW___»tab.dtu.dk
E _0,90mg A 18,30mcg C 119,0mg H _0,40mcg K 250,0mcg Car220,0mcg
BRUSSELS SPROUTS; WINTER (JANUARY TO APRIL); RAW___»tab.dtu.dk
C 101,0mg
BUTTERHEAD LETTUCE (US); CABBAGE LETTUCE (UK); RAW___»tab.dtu.dk
E _0,30mg A 120,0mcg C _9,00mg H _0,70mcg K 130,0mcg Car_1440mcg
CABBAGE; CHINESE OR CELERY; RAW___»tab.dtu.dk
E _0,12mg A 60,00mcg C 26,00mg Car720,0mcg
CABBAGE; CHINESE; PAK-CHOI; RAW___»tab.dtu.dk
A 150,0mcg C 45,00mg Car_1800mcg
CABBAGE; RED; CANNED___»tab.dtu.dk
E _0,07mg A _2,08mcg C 20,00mg H _0,10mcg K 149,0mcg Car25,00mcg
CABBAGE; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
E _0,07mg A _2,08mcg C 20,00mg H _0,10mcg Car25,00mcg
CABBAGE; RED; RAW___»tab.dtu.dk
E _0,07mg A _2,08mcg C 60,00mg H _0,10mcg K 149,0mcg Car25,00mcg
CABBAGE; SAVOY; RAW___»tab.dtu.dk
A 50,00mcg C 57,50mg Car600,0mcg
CABBAGE; SPRING; RAW___»tab.dtu.dk
E _0,15mg A _1,67mcg C 66,00mg K 170,0mcg Car20,00mcg
CABBAGE; WHITE; RAW___»tab.dtu.dk
E _0,02mg A _2,92mcg C 45,80mg H _1,20mcg K 76,00mcg Car35,00mcg
CAULIFLOWER; ALL VARIETIES; RAW___»tab.dtu.dk
E _0,20mg A _3,33mcg C 76,80mg H _1,50mcg K 16,00mcg Car40,00mcg
CAULIFLOWER; DANISH; RAW___»tab.dtu.dk
E _0,20mg A _3,33mcg C 62,00mg H _1,50mcg K 16,00mcg Car40,00mcg
CAULIFLOWER; FROZEN___»tab.dtu.dk
A _1,50mcg C 48,80mg K 16,00mcg Car18,00mcg
CAULIFLOWER; IMPORTED; RAW___»tab.dtu.dk
E _0,20mg A _3,33mcg C 56,00mg H _1,50mcg K 16,00mcg Car40,00mcg
CELERIAC; CELERY LEAVES; RAW___»tab.dtu.dk
E _2,70mg
CELERIAC; CELERY ROOT; RAW___»tab.dtu.dk
E _0,80mg A _2,50mcg C 11,00mg H _0,10mcg K 100,0mcg Car30,00mcg
CELERY; RAW___»tab.dtu.dk
E _0,20mg A _1,42mcg C _9,00mg H _0,10mcg Car17,00mcg
CHARD; SWISS; RAW___»tab.dtu.dk
A 167,0mcg C 30,00mg Car_2000mcg
CHERVIL; CHOPPED; FROZEN___»tab.dtu.dk
E _2,90mg A 249,0mcg C 37,00mg H _1,60mcg Car_2990mcg
CHERVIL; RAW___»tab.dtu.dk
E _2,90mg A 123,0mcg C 37,00mg H _1,60mcg Car_1470mcg
CHICKORY; RADDICHIO; RAW___»tab.dtu.dk
C _8,00mg
CHICORY; RAW___»tab.dtu.dk
E _0,10mg A _1,25mcg C _4,00mg H _0,70mcg Car15,00mcg
CRESS; GARDEN; RAW___»tab.dtu.dk
E _3,60mg A 207,0mcg C 35,00mg H _0,40mcg Car_2480mcg
CUCUMBER; LARGE; PICKLED___»tab.dtu.dk
E _0,10mg A _0,57mcg C _4,00mg H _0,40mcg Car_7,00mcg
CUCUMBER; RAW___»tab.dtu.dk
E _0,15mg A _5,17mcg C 13,70mg H _0,40mcg K 16,39mcg Car62,00mcg
DANDELION; LEAVES; RAW___»tab.dtu.dk
A 750,0mcg C 40,00mg Car_9000mcg
ENDIVE (ESCAROLE); RAW___»tab.dtu.dk
A 103,0mcg C _6,50mg Car_1230mcg
ENDIVE (FRISEE); RAW___»tab.dtu.dk
A 103,0mcg C 13,00mg Car_1230mcg
FENNEL; ROOT; RAW___»tab.dtu.dk
A 11,70mcg C _9,00mg Car140,0mcg
JERUSALEM ARTICHOKE; RAW___»tab.dtu.dk
E _0,15mg A _0,75mcg C _6,00mg H _0,47mcg Car_9,00mcg
KALE; CANNED___»tab.dtu.dk
E _2,80mg A 370,0mcg Car_4440mcg
KALE; FROZEN___»tab.dtu.dk
E _2,40mg A 324,0mcg C 21,00mg H 36,00mcg K 250,0mcg Car_3890mcg
KALE; RAW___»tab.dtu.dk
E _5,40mg A 421,0mcg C 169,0mg H 36,00mcg K 250,0mcg Car_5050mcg
KOHLRABI; RAW___»tab.dtu.dk
A _2,00mcg C 48,10mg Car24,00mcg
LENTILS; SPROUTED; RAW___»tab.dtu.dk
A _2,50mcg C 16,50mg Car30,00mcg
LETTUCE; COS OR ROMAINE; RAW___»tab.dtu.dk
A 130,0mcg C 24,00mg Car_1560mcg
LETTUCE; ICEBERG (INCL. CRISPHEAD TYPES); RAW___»tab.dtu.dk
E _0,30mg A 12,50mcg C _8,10mg K 112,0mcg Car150,0mcg
LETTUCE; LOOSELEAF; RAW___»tab.dtu.dk
A 95,00mcg C 18,00mg Car_1140mcg
OKRA; RAW___»tab.dtu.dk
A 33,29mcg C 21,10mg Car400,0mcg
PARSNIP; RAW___»tab.dtu.dk
E _2,29mg A _1,67mcg C _6,00mg H _0,10mcg Car20,00mcg
PEPPER; SWEET; GREEN; RAW___»tab.dtu.dk
E _0,55mg A 13,90mcg C 104,0mg Car167,0mcg
PEPPER; SWEET; RED; RAW___»tab.dtu.dk
E _2,90mg A 106,0mcg C 191,0mg Car_1270mcg
PUMPKIN; CANNED___»tab.dtu.dk
E _0,10mg A 578,0mcg C _4,20mg H _0,40mcg Car_6940mcg
PUMPKIN; RAW___»tab.dtu.dk
E _0,10mg A _3,75mcg C _5,00mg H _0,40mcg Car45,00mcg
RADISHES; ORIENTAL; DAIKON; JAPANESE RADISH; RAW___»tab.dtu.dk
C 16,20mg
RHUBARB; FROZEN___»tab.dtu.dk
E _0,35mg A _9,83mcg C 13,00mg Car118,0mcg
RHUBARB; RAW___»tab.dtu.dk
E _0,35mg A _9,83mcg C 13,00mg Car118,0mcg
SALSIFY; BLACK; RAW___»tab.dtu.dk
E _0,80mg A _1,67mcg C _3,00mg Car20,00mcg
SPINACH; CHOPPED; FROZEN___»tab.dtu.dk
E _2,90mg A 378,0mcg C 19,00mg H _1,60mcg K 340,0mcg Car_4534mcg
SPINACH; RAW___»tab.dtu.dk
E _2,90mg A 349,0mcg C 54,00mg H _1,60mcg K 560,0mcg Car_4186mcg
SQUASH; ALL VARIETIES; RAW___»tab.dtu.dk
E _0,10mg A 10,50mcg C 17,00mg Car126,0mcg
SQUASH; ZUCCHINI; RAW___»tab.dtu.dk
A 17,00mcg C 17,00mg Car204,0mcg
TOMATO; DANISH; RIPE; RAW___»tab.dtu.dk
E _1,10mg A 82,70mcg C 15,00mg H _1,50mcg K _7,90mcg Car992,0mcg
TOMATO; DRIED___»tab.dtu.dk
E _0,01mg A 43,70mcg C 39,20mg Car524,0mcg
TOMATO; IMPORTED; RIPE; RAW___»tab.dtu.dk
E _0,50mg A 82,70mcg C 18,00mg H _1,50mcg K _7,90mcg Car992,0mcg
TOMATO; PEELED; CANNED___»tab.dtu.dk
E _0,74mg A 29,30mcg C 11,30mg H _1,50mcg Car352,0mcg
TOMATO; RIPE; RAW; ORIGIN UNKNOWN___»tab.dtu.dk
E _0,74mg A 82,70mcg C 18,70mg H _1,50mcg K _7,90mcg Car992,0mcg
WATERCRESS; RAW___»tab.dtu.dk
E _1,00mg A 334,0mcg C 60,00mg H _0,40mcg Car_4010mcg

Inicio»
Verduras y Hortalizas en: ESPAñA
ACELGAS CONGELADAS___»tab.kelloggs.es
E _0,03mg A 183,0mcg C 20,00mg Car_1095mcg
ACELGAS FRESCAS___»tab.kelloggs.es
E _0,03mg A 183,0mcg C 20,00mg Car_1095mcg
AGUACATE___»tab.kelloggs.es
E _3,20mg A 19,00mcg C 17,00mg Car150,0mcg
ALBAHACA FRESCA___»tab.kelloggs.es
A 264,0mcg C 18,00mg Car_3142mcg
ALCACHOFAS CONGELADAS___»tab.kelloggs.es
E _0,20mg A _8,00mcg C _9,00mg Car47,00mcg
ALCACHOFAS EN CONSERVA___»tab.kelloggs.es
E _0,20mg A _8,00mcg C _9,00mg Car47,00mcg
ALCACHOFAS FRESCAS___»tab.kelloggs.es
E _0,20mg A _8,00mcg C _9,00mg Car47,00mcg
ALCAPARRAS___»tab.kelloggs.es
E _0,90mg A 14,00mcg C _4,30mg
APIO___»tab.kelloggs.es
E _0,20mg A 95,00mcg C _7,00mg Car570,0mcg
BERENJENA___»tab.kelloggs.es
E _0,03mg A _3,00mcg C _6,00mg Car18,00mcg
BERRO CRUDO___»tab.bedca.es
E _1,20mg A 483,3mcg C 60,00mg
BERROS___»tab.kelloggs.es
E _1,50mg A 420,0mcg C 62,00mg Car_2520mcg
BORRAJA___»tab.kelloggs.es
A 210,0mcg C 35,00mg Car_1260mcg
BRECOL CRUDO___»tab.bedca.es
E _1,00mg A 34,50mcg C 110,0mg H _0,01mcg
BRéCOL___»tab.kelloggs.es
E _1,30mg A 69,00mcg C 87,00mg Car414,0mcg
CALABACíN___»tab.kelloggs.es
A _4,50mcg C 22,00mg Car27,00mcg
CALABAZA___»tab.kelloggs.es
E _1,10mg A 75,00mcg C 14,00mg Car450,0mcg
CANóNIGOS___»tab.kelloggs.es
E _1,00mg A 650,0mcg C 35,00mg Car_3900mcg
CARDO___»tab.kelloggs.es
C _1,00mg
CARDO EN CONSERVA___»tab.kelloggs.es
C _1,00mg
CEBOLLINO CRUDO___»tab.bedca.es
E _0,90mg A 500,0mcg C 60,00mg
CHILE JALAPEñO___»tab.kelloggs.es
A 20,00mcg C 72,00mg Car120,0mcg
CHILE PICANTE___»tab.kelloggs.es
A 16,00mcg C 91,00mg Car96,00mcg
CHILE ROJO___»tab.bedca.es
E _0,80mg A 684,1mcg C 225,0mg
CHILE VERDE___»tab.bedca.es
E _0,80mg A 29,17mcg C 120,0mg
COL CHINA___»tab.kelloggs.es
A 223,0mcg C 32,00mg Car_1338mcg
COL DE BRUSELAS CRUDA___»tab.bedca.es
E _0,90mg A _6,42mcg C 110,0mg
COL RIZADA___»tab.kelloggs.es
E _0,20mg A 166,0mcg C 62,00mg Car996,0mcg
COL RIZADA CRUDA___»tab.bedca.es
E _0,20mg A 165,8mcg C 62,00mg H _0,50mcg
COLES___»tab.kelloggs.es
E _0,20mg A _4,00mcg C 65,00mg Car22,00mcg
COLES DE BRUSELAS___»tab.kelloggs.es
E _0,90mg A 13,00mcg C 100,0mg Car77,00mcg
COLES DE BRUSELAS CONGELADAS___»tab.kelloggs.es
E _0,90mg A 13,00mcg C 100,0mg Car77,00mcg
COLIFLOR___»tab.kelloggs.es
E _0,20mg C 67,00mg Car_2,00mcg
COLIFLOR CONGELADA___»tab.kelloggs.es
E _0,20mg C 67,00mg Car_2,00mcg
CORTEZA DE TRIGO___»tab.kelloggs.es
E _1,70mg A _3,40mcg Car20,39mcg
ENDIBIA___»tab.kelloggs.es
E _1,00mg A 251,0mcg C 10,00mg
ESCAROLA___»tab.kelloggs.es
A 73,00mcg C 13,00mg Car438,0mcg
ESPINACAS___»tab.kelloggs.es
E _2,00mg A 542,0mcg C 30,00mg Car_3254mcg
ESPINACAS CONGELADAS___»tab.kelloggs.es
E _2,00mg A 542,0mcg C 30,00mg Car_3254mcg
ESPINACAS EN CONSERVA___»tab.kelloggs.es
E _0,06mg A 550,0mcg C 14,00mg Car_3300mcg
ESPáRRAGO___»tab.kelloggs.es
E _2,50mg A 53,00mcg C 26,00mg Car320,0mcg
ESPáRRAGO EN CONSERVA___»tab.kelloggs.es
E _1,50mg A 65,00mcg C 15,00mg Car387,0mcg
GRELOS___»tab.kelloggs.es
E _1,00mg A _1000mcg C 40,00mg Car_6000mcg
HINOJO FRESCO___»tab.kelloggs.es
E _0,90mg A 32,00mcg C _8,00mg Car190,0mcg
LECHUGA___»tab.kelloggs.es
E _0,50mg A 29,00mcg C 12,00mg Car172,0mcg
LECHUGA TIPO ICEBERG___»tab.kelloggs.es
E _0,56mg A _8,30mcg C _3,00mg Car50,00mcg
LECHUGA; COGOLLOS___»tab.kelloggs.es
E _0,50mg A 29,00mcg C 12,00mg Car172,0mcg
LOMBARDA___»tab.kelloggs.es
E _0,20mg C 55,00mg Car_3,00mcg
MENESTRA CONGELADA___»tab.kelloggs.es
A 420,0mcg C 13,00mg Car_2520mcg
NABIZAS___»tab.kelloggs.es
E _1,00mg A _1000mcg C 40,00mg Car_6000mcg
NíSCALO___»tab.kelloggs.es
E _0,13mg A 217,0mcg C _6,00mg Car_1302mcg
PALMITO EN CONSERVA___»tab.kelloggs.es
E _0,90mg A _2,00mcg C _7,00mg Car12,00mcg
PEPINO___»tab.kelloggs.es
E _0,07mg A _2,00mcg C 10,00mg Car11,00mcg
PEREJIL; FRESCO___»tab.kelloggs.es
E _1,70mg A 673,0mcg C 190,0mg Car_4038mcg
PIMIENTO MORRóN___»tab.kelloggs.es
E _0,90mg A 630,0mcg C 81,00mg Car_3780mcg
PIMIENTO ROJO___»tab.kelloggs.es
E _0,80mg A 640,0mcg C 131,0mg Car_3840mcg
PIMIENTO VERDE___»tab.kelloggs.es
E _0,80mg A 34,00mcg C 131,0mg Car205,0mcg
PUERRO___»tab.kelloggs.es
E _0,70mg A 123,0mcg C 20,00mg Car735,0mcg
QUINOA CRUDA___»tab.bedca.es
E _0,45mg
REPOLLO___»tab.kelloggs.es
E _0,20mg A _4,00mcg C 65,00mg Car22,00mcg
RáBANO___»tab.kelloggs.es
C 20,00mg
TOMATE___»tab.kelloggs.es
E _1,20mg A 94,00mcg C 26,00mg Car494,0mcg
TOMATE AL NATURAL ENLATADO___»tab.kelloggs.es
E _1,20mg A 333,0mcg C 16,00mg Car_1998mcg

Inicio»
Verduras y Hortalizas en: ESTADOS UNIDOS
ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
E _0,02mg A 46,50mcg C _8,19mg K 30,50mcg Col14,40mg Car93,00mcg
ARROWHEAD;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _0,30mg
ARROWHEAD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _0,30mg
ARROWHEAD;RAW___»tab.usda.us
C _1,10mg
ARROWROOT;RAW___»tab.usda.us
A _5,70mcg C _1,90mg Car11,00mcg
ARTICHOKE___»Dole.us
A 14,11mcg C _7,94mg K 11,47mcg
ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,19mg A _3,90mcg C _7,40mg K 14,80mcg Col34,40mg Car_8,00mcg
ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,19mg A _3,90mcg C _7,40mg K 14,80mcg Col34,40mg Car_8,00mcg
ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
E _0,16mg A _3,30mcg C _5,00mg K 12,60mcg Col29,20mg Car_7,00mcg
ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
E _0,16mg A _3,30mcg C _5,00mg K 12,60mcg Col29,20mg Car_7,00mcg
ARTICHOKES;(GLOBE OR FRENCH);FRZ;UNPREP___»tab.usda.us
A 46,20mcg C _5,30mg
ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
E _0,19mg A _3,90mcg C 11,70mg K 14,80mcg Col34,40mg Car_8,00mcg
ARUGULA;RAW___»tab.usda.us
E _0,43mg A 711,9mcg C 15,00mg K 108,6mcg Col15,30mg Car_1424mcg
ASPARAGUS___»Dole.us
A 75,00mcg C _4,50mg K 32,50mcg
ASPARAGUS;CKD;BLD;DRND___»tab.usda.us
E _1,72mg A 301,8mcg C _7,70mg K 50,60mcg Col26,10mg Car604,0mcg
ASPARAGUS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,50mg A 301,8mcg C _7,70mg K 50,60mcg Col26,10mg Car604,0mcg
ASPARAGUS;CND;DRND SOL___»tab.usda.us
E _1,22mg A 246,6mcg C 18,39mg K 41,30mcg Col21,40mg Car493,0mcg
ASPARAGUS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,28mg A 232,8mcg C 16,50mg K 39,00mcg Car465,0mcg
ASPARAGUS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 157,7mcg C 16,50mg
ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,38mg A 241,8mcg C 24,40mg K 80,00mcg Col20,90mg Car483,0mcg
ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,38mg A 241,8mcg C 24,40mg K 80,00mcg Col20,90mg Car483,0mcg
ASPARAGUS;FRZ;UNPREP___»tab.usda.us
A 284,3mcg C 31,80mg
ASPARAGUS;RAW___»tab.usda.us
E _1,21mg A 226,8mcg C _5,60mg K 41,60mcg Col16,00mg Car458,0mcg
AVOCADOS___»Dole.us
C _6,00mg
AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
E _2,46mg A 43,80mcg C 10,00mg K 21,00mcg Col14,20mg Car86,00mcg
AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
E _2,34mg A 44,10mcg C _8,80mg K 21,00mcg Col14,20mg Car87,00mcg
AVOCADOS;RAW;FLORIDA___»tab.usda.us
E _3,12mg A 42,00mcg C 17,39mg Car80,00mcg
BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
E _1,45mg A 724,8mcg C 55,60mg K 163,1mcg Col21,00mg Car_1450mcg
BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
E _1,45mg A 724,8mcg C 55,60mg K 163,1mcg Col21,00mg Car_1450mcg
BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;RAW___»tab.usda.us
A 520,1mcg C 88,00mg
BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;W/SAL___»tab.usda.us
E _0,14mg A 33,90mcg C 33,00mg K _4,80mcg Col10,80mg Car68,00mcg
BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
E _0,14mg A 33,90mcg C 33,00mg K _4,80mcg Col10,80mg Car68,00mcg
BALSAM-PEAR (BITTER GOURD);PODS;RAW___»tab.usda.us
A 141,2mcg C 84,00mg Car375,0mcg
BAMBOO SHOOTS;CND;DRND SOL___»tab.usda.us
E _0,63mg A _3,90mcg C _1,10mg Car_8,00mcg
BAMBOO SHOOTS;RAW___»tab.usda.us
E _1,00mg A _6,00mcg C _4,00mg Car12,00mcg
BORAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _1315mcg C 32,50mg
BORAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _1315mcg C 32,50mg
BORAGE;RAW___»tab.usda.us
A _1260mcg C 35,00mg
BROCCOLI___»Dole.us
A 81,08mcg C 66,89mg K 83,44mcg
BROCCOLI FLORETS FROZEN___»Cadia.us
C 26,47mg
BROCCOLI RAAB;CKD___»tab.usda.us
E _2,85mg A _1359mcg C 37,00mg K 256,0mcg Col33,60mg Car_2720mcg
BROCCOLI RAAB;RAW___»tab.usda.us
E _1,78mg A 786,6mcg C 20,20mg K 224,0mcg Col18,30mg Car_1573mcg
BROCCOLI;CHINESE;COOKED___»tab.usda.us
E _0,48mg A 491,4mcg C 28,20mg K 84,80mcg Col25,30mg Car983,0mcg
BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,70mg A 464,4mcg C 64,90mg K 141,1mcg Col40,10mg Car929,0mcg
BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,70mg A 464,4mcg C 64,90mg K 141,1mcg Col40,10mg Car929,0mcg
BROCCOLI;FLOWER CLUSTERS;RAW___»tab.usda.us
A 900,0mcg C 93,20mg
BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,32mg A 303,3mcg C 40,10mg K 88,10mcg Col16,20mg Car616,0mcg
BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,32mg A 303,3mcg C 40,10mg K 88,10mcg Col16,20mg Car616,0mcg
BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
E _1,49mg A 310,2mcg C 56,40mg K 81,09mcg Col14,90mg Car630,0mcg
BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,32mg A 335,4mcg C 40,10mg K 99,50mcg Car678,0mcg
BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,32mg A 303,3mcg C 40,10mg K 88,10mcg Col16,20mg Car616,0mcg
BROCCOLI;FRZ;SPEARS;UNPREP___»tab.usda.us
E _1,35mg A 341,4mcg C 68,30mg K 101,4mcg Car690,0mcg
BROCCOLI;LEAVES;RAW___»tab.usda.us
A _4800mcg C 93,20mg
BROCCOLI;RAW___»tab.usda.us
E _0,95mg A 186,9mcg C 89,20mg K 101,6mcg Col18,70mg Car386,0mcg
BROCCOLI;STALKS;RAW___»tab.usda.us
A 120,0mcg C 93,20mg
BRUSSELS SPROUTS___»Dole.us
A 107,1mcg C 48,21mg K 116,0mcg
BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,43mg A 232,5mcg C 62,00mg K 140,3mcg Col40,60mg Car465,0mcg
BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,43mg A 232,5mcg C 62,00mg K 140,3mcg Col40,60mg Car465,0mcg
BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,51mg A 277,8mcg C 45,70mg K 193,5mcg Col18,10mg Car555,0mcg
BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,51mg A 277,8mcg C 45,70mg K 193,5mcg Col18,10mg Car555,0mcg
BRUSSELS SPROUTS;FRZ;UNPREP___»tab.usda.us
A 185,1mcg C 74,09mg Car370,0mcg
BRUSSELS SPROUTS;RAW___»tab.usda.us
E _0,88mg A 226,2mcg C 85,00mg K 177,0mcg Col19,10mg Car456,0mcg
BURDOCK ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,46mg C _2,60mg K _2,00mcg
BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,46mg C _2,60mg K _2,00mcg Col14,30mg
BURDOCK ROOT;RAW___»tab.usda.us
E _0,38mg C _3,00mg K _1,60mcg Col11,70mg
BUTTER LETTUCE___»Dole.us
A 423,5mcg C _3,17mg K 84,11mcg
BUTTERBUR;(FUKI);RAW___»tab.usda.us
A 15,00mcg C 31,50mg
BUTTERBUR;CANNED___»tab.usda.us
C 11,90mg
BUTTERBUR;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _8,10mcg C 18,89mg
BUTTERBUR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _8,10mcg C 18,89mg
CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,09mg A _1274mcg C 26,00mg K 34,00mcg Col12,10mg Car_2550mcg
CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,09mg A _1274mcg C 26,00mg K 34,00mcg Col12,10mg Car_2550mcg
CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
E _0,09mg A _1340mcg C 45,00mg K 45,50mcg Col_6,40mg Car_2682mcg
CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;W/SALT___»tab.usda.us
A 290,0mcg C 15,80mg
CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 290,0mcg C 15,80mg
CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
E _0,12mg A 95,40mcg C 27,00mg K 42,90mcg Col_7,60mg Car191,0mcg
CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,14mg A 24,00mcg C 37,50mg K 108,7mcg Col20,30mg Car48,00mcg
CABBAGE;COMMON (DANISH;DOMESTIC;&POINTED TYPES);ST___»tab.usda.us
A 37,79mcg C 42,00mg
CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,14mg A 24,00mcg C 37,50mg K 108,7mcg Col20,30mg Car48,00mcg
CABBAGE;COMMON;FRESHLY HARVEST;RAW___»tab.usda.us
A 37,79mcg C 51,00mg
CABBAGE;MUSTARD;SALTED___»tab.usda.us
E _0,02mg A 291,3mcg K 115,6mcg Col21,50mg Car653,0mcg
CABBAGE;NAPA;COOKED___»tab.usda.us
A 78,89mcg C _3,20mg Car182,0mcg
CABBAGE;RAW___»tab.usda.us
E _0,15mg A 29,40mcg C 36,60mg K 76,00mcg Col10,70mg Car75,00mcg
CABBAGE;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A _9,90mcg C 10,80mg K 47,60mcg Car20,00mcg
CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,12mg A _9,90mcg C 34,40mg K 47,60mcg Col21,40mg Car20,00mcg
CABBAGE;RED;RAW___»tab.usda.us
E _0,11mg A 334,8mcg C 57,00mg K 38,20mcg Col17,10mg Car670,0mcg
CABBAGE;SAVOY;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 266,7mcg C 17,00mg
CABBAGE;SAVOY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 266,7mcg C 17,00mg
CABBAGE;SAVOY;RAW___»tab.usda.us
E _0,17mg A 300,0mcg C 31,00mg K 68,80mcg Col12,30mg Car600,0mcg
CAMPBELL SOUP COMPANY;HEALTHY REQUEST TOMATO JUC___»tab.usda.us
E _5,56mg A 617,4mcg C 29,60mg
CAMPBELL SOUP COMPANY;ORGANIC TOMATO JUC___»tab.usda.us
A 61,80mcg C 29,60mg
CAMPBELL SOUP COMPANY;PACE;DICED GRN CHILIES___»tab.usda.us
C 12,00mg
CAMPBELL SOUP COMPANY;PACE;JALAPENOS NACHO SLICED___»tab.usda.us
A 99,90mcg C 12,00mg
CAMPBELL SOUP COMPANY;TOMATO JUC___»tab.usda.us
A 61,80mcg C 29,60mg
CAMPBELL SOUP COMPANY;TOMATO JUC;LO NA___»tab.usda.us
A 61,80mcg C 29,60mg
CARDOON;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _1,70mg
CARDOON;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 35,40mcg C _1,70mg
CARDOON;RAW___»tab.usda.us
C _2,00mg
CATSUP___»tab.usda.us
E _1,59mg A 279,8mcg C 15,10mg K _2,80mcg Col12,50mg Car560,0mcg
CATSUP;LOW SODIUM___»tab.usda.us
E _1,59mg A 279,8mcg C 15,10mg K _2,80mcg Col12,50mg Car560,0mcg
CAULIFLOWER___»Dole.us
C 32,81mg K 13,54mcg
CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,07mg A _3,59mcg C 44,30mg K 13,80mcg Col39,10mg Car_7,00mcg
CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,07mg A _3,59mcg C 44,30mg K 13,80mcg Col39,10mg Car_7,00mcg
CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,06mg A _3,00mcg C 31,30mg K 11,90mcg Col33,50mg Car_6,00mcg
CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,06mg A _3,00mcg C 31,30mg K 11,90mcg Col33,50mg Car_6,00mcg
CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
E _0,07mg A _3,59mcg C 48,80mg K 14,80mcg Col41,90mg Car_7,00mcg
CAULIFLOWER;GREEN;RAW___»tab.usda.us
E _0,04mg A 46,50mcg C 88,10mg K 20,20mcg Col57,10mg Car93,00mcg
CAULIFLOWER;GRN;CKD;NO SALT ADDED___»tab.usda.us
A 42,30mcg C 72,59mg
CAULIFLOWER;GRN;CKD;W/ SALT___»tab.usda.us
A 42,30mcg C 72,59mg
CAULIFLOWER;RAW___»tab.usda.us
E _0,27mg C 48,20mg K 15,50mcg Col44,30mg
CELERIAC;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _3,60mg
CELERIAC;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _3,60mg
CELERIAC;RAW___»tab.usda.us
E _0,36mg C _8,00mg K 41,00mcg Col_9,00mg
CELERY___»Dole.us
A 54,54mcg C _2,45mg K 23,63mcg
CELERY FLAKES;DRIED___»tab.usda.us
E _5,55mg A 588,6mcg C 86,50mg K 584,2mcg Col122,3mg Car_1177mcg
CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,35mg A 156,2mcg C _6,10mg K 37,79mcg Col_7,90mg Car313,0mcg
CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,35mg A 156,2mcg C _6,10mg K 37,79mcg Col_7,90mg Car313,0mcg
CELERY;RAW___»tab.usda.us
E _0,27mg A 134,6mcg C _3,10mg K 29,30mcg Col_6,10mg Car270,0mcg
CELTUCE;RAW___»tab.usda.us
A _1050mcg C 19,50mg
CHARD;SWISS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,89mg A _1837mcg C 18,00mg K 327,3mcg Col28,70mg Car_3697mcg
CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,89mg A _1837mcg C 18,00mg K 327,3mcg Col28,70mg Car_3697mcg
CHARD;SWISS;RAW___»tab.usda.us
E _1,89mg A _1834mcg C 30,00mg K 830,0mcg Col18,00mg Car_3692mcg
CHAYOTE;FRUIT;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 14,10mcg C _8,00mg
CHAYOTE;FRUIT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 14,10mcg C _8,00mg
CHAYOTE;FRUIT;RAW___»tab.usda.us
E _0,12mg C _7,70mg K _4,09mcg Col_9,19mg
CHICORY GREENS;RAW___»tab.usda.us
E _2,25mg A _1715mcg C 24,00mg K 297,6mcg Col12,80mg Car_3430mcg
CHICORY ROOTS;RAW___»tab.usda.us
A _1,79mcg C _5,00mg
CHICORY;WITLOOF;RAW___»tab.usda.us
A _8,69mcg C _2,80mg
CHRYSANTHEMUM LEAVES;RAW___»tab.usda.us
A 561,0mcg C _1,40mg
CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,50mg A 771,6mcg C 23,90mg K 142,6mcg Col12,80mg Car_1543mcg
CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,50mg A 771,6mcg C 23,90mg K 142,6mcg Col12,80mg Car_1543mcg
CHRYSANTHEMUM;GARLAND;RAW___»tab.usda.us
A 696,0mcg C _1,40mg K 350,0mcg Car_1380mcg
COLESLAW;HOME-PREPARED___»tab.usda.us
A 110,1mcg C 32,70mg Car138,0mcg
COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,88mg A _2434mcg C 18,20mg K 440,0mcg Col31,80mg Car_4904mcg
COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,88mg A _2434mcg C 18,20mg K 440,0mcg Col31,80mg Car_4904mcg
COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,25mg A _3447mcg C 26,40mg K 623,2mcg Col45,10mg Car_6945mcg
COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,25mg A _3447mcg C 26,40mg K 623,2mcg Col45,10mg Car_6945mcg
COLLARDS;FRZ;CHOPD;UNPREP___»tab.usda.us
A _2754mcg C 40,00mg Car_5510mcg
COLLARDS;RAW___»tab.usda.us
E _2,25mg A _2000mcg C 35,29mg K 510,8mcg Col23,20mg Car_4080mcg
COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
E _0,22mg A 237,3mcg C _2,20mg Col32,90mg Car475,0mcg
COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
E _0,22mg A 237,3mcg C _2,20mg K 26,60mcg Col32,90mg Car475,0mcg
COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
E _0,30mg A 22,50mcg C _2,60mg K 36,79mcg Col45,60mg Car45,00mcg
COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
A 25,20mcg C _4,00mg
COWPEAS (BLACKEYES);IMMAT SEEDS;RAW___»tab.usda.us
A 245,1mcg C _2,50mg
COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
E _0,30mg A 22,50mcg C _2,60mg K 36,79mcg Col45,60mg Car45,00mcg
CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,50mg A _1394mcg C 23,00mg K 383,4mcg Col13,80mg Car_2790mcg
CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,50mg A _1394mcg C 23,00mg K 383,4mcg Col13,80mg Car_2790mcg
CRESS;GARDEN;RAW___»tab.usda.us
E _0,70mg A _2075mcg C 69,00mg K 541,9mcg Col19,50mg Car_4150mcg
CUCUMBER;PEELED;RAW___»tab.usda.us
E _0,05mg A 21,60mcg C _3,20mg K _7,20mcg Col_5,70mg Car39,00mcg
CUCUMBER;WITH PEEL;RAW___»tab.usda.us
E _0,06mg A 31,50mcg C _2,80mg K 16,39mcg Col_6,00mg Car56,00mcg
CUT SPINACH FROZEN___»Cadia.us
A 370,3mcg C _1,11mg
DANDELION GREENS;RAW___»tab.usda.us
E _3,44mg A _3048mcg C 35,00mg K 778,4mcg Col35,29mg Car_6217mcg
DANDELION GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,60mg A _4363mcg C 18,00mg K 358,9mcg Col27,60mg Car_8727mcg
DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,44mg A _2051mcg C 18,00mg K 551,4mcg Col25,00mg Car_4184mcg
DICED TOMATOES___»Cadia.us
A 69,23mcg C 17,30mg
DICED TOMATOES NO SALT ADDED___»Cadia.us
A 69,23mcg C 17,30mg
DOCK;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _1042mcg C 26,30mg
DOCK;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _1042mcg C 26,30mg
DOCK;RAW___»tab.usda.us
A _1200mcg C 48,00mg
EDAMAME;FRZ;PREP___»tab.usda.us
E 10,18mg C _6,10mg K 26,70mcg Col56,30mg
EDAMAME;FRZ;UNPREP___»tab.usda.us
E _9,36mg C _9,69mg K 31,40mcg Col56,00mg
EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,41mg A 11,10mcg C _1,30mg K _2,90mcg Col_9,40mg Car22,00mcg
EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,41mg A 11,10mcg C _1,30mg K _2,90mcg Col_9,40mg Car22,00mcg
EGGPLANT;RAW___»tab.usda.us
E _0,30mg A _8,10mcg C _2,20mg K _3,50mcg Col_6,90mg Car16,00mcg
ENDIVE;RAW___»tab.usda.us
E _0,44mg A 650,1mcg C _6,50mg K 231,0mcg Col16,80mg Car_1300mcg
EPAZOTE;RAW___»tab.usda.us
A 17,09mcg C _3,60mg Car38,00mcg
EPPAW;RAW___»tab.usda.us
C 13,00mg
FIDDLEHEAD FERNS;FRZ;UNPREP___»tab.usda.us
A _1005mcg C 17,80mg Car_2150mcg
FIDDLEHEAD FERNS;RAW___»tab.usda.us
A _1085mcg C 26,60mg Car_2301mcg
FIREWEED;LEAVES;RAW___»tab.usda.us
A _1079mcg C _2,20mg
GINGER ROOT;RAW___»tab.usda.us
E _0,26mg C _5,00mg K _0,10mcg Col28,80mg
GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;W/SALT___»tab.usda.us
C _5,70mg
GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 78,00mcg C _5,70mg
GOURD;DISHCLOTH (TOWELGOURD);RAW___»tab.usda.us
A 123,0mcg C 12,00mg
GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;W/SAL___»tab.usda.us
C _8,50mg
GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;WO/SA___»tab.usda.us
C _8,50mg
GOURD;WHITE-FLOWERED (CALABASH);RAW___»tab.usda.us
A _4,80mcg C 10,10mg
GRAPE LEAVES;CND___»tab.usda.us
A _1575mcg C 11,30mg Car_3467mcg
GRAPE LEAVES;RAW___»tab.usda.us
E _2,00mg A _8256mcg C 11,10mg K 108,6mcg Col12,80mg Car16823mcg
GREEN LEAF LETTUCE___»Dole.us
A 866,6mcg C 12,50mg K 144,4mcg
HEARTS OF PALM;CANNED___»tab.usda.us
C _7,90mg
ICEBERG LETTUCE___»Dole.us
A 53,93mcg C _2,02mg K 18,25mcg
JERUSALEM-ARTICHOKES;RAW___»tab.usda.us
E _0,19mg A _6,00mcg C _4,00mg K _0,10mcg Col30,00mg Car12,00mcg
JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,07mg A _1555mcg C 33,00mg K 108,0mcg Col12,80mg Car_3111mcg
JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,70mg A _1555mcg C 33,00mg K 108,0mcg Col12,80mg Car_3111mcg
JUTE;POTHERB;RAW___»tab.usda.us
A _1667mcg C 37,00mg
KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,85mg A _4086mcg C 41,00mg Col_0,40mg Car_8173mcg
KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,85mg A _4086mcg C 41,00mg K 817,0mcg Col_0,40mg Car_8173mcg
KALE;FROZEN;UNPREPARED___»tab.usda.us
A _1875mcg C 39,29mg
KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,92mg A _4411mcg C 25,20mg K 882,0mcg Col_0,50mg Car_8823mcg
KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,92mg A _4411mcg C 25,20mg K 882,0mcg Col_0,50mg Car_8823mcg
KALE;RAW___»tab.usda.us
A _4612mcg C 120,0mg K 817,0mcg Car_9226mcg
KALE;SCOTCH;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 598,1mcg C 52,80mg
KALE;SCOTCH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 598,1mcg C 52,80mg
KALE;SCOTCH;RAW___»tab.usda.us
A 930,0mcg C 130,0mg
KANPYO;(DRIED GOURD STRIPS)___»tab.usda.us
C _0,20mg
KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,52mg A 10,50mcg C 54,00mg K _0,10mcg Col13,20mg Car21,00mcg
KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,52mg A 10,50mcg C 54,00mg K _0,10mcg Col13,20mg Car21,00mcg
KOHLRABI;RAW___»tab.usda.us
E _0,48mg A 10,80mcg C 62,00mg K _0,10mcg Col12,30mg Car22,00mcg
LA CHOY BEAN SPROUTS___»Conagra.us
C 15,84mg
LA CHOY CHOP SUEY VEGETABLES___»Conagra.us
A 20,00mcg C _7,50mg
LA CHOY FANCY MIXED VEGETABLES___»Conagra.us
A _9,91mcg C _9,29mg
LA CHOY STIR-FRY VEGETABLES___»Conagra.us
A 155,1mcg C 11,63mg
LAMBS QUARTERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _2344mcg C 37,00mg K 494,2mcg Col_0,50mg Car_4692mcg
LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,85mg A _2344mcg C 37,00mg K 494,2mcg Col_0,50mg Car_4692mcg
LAMBSQUARTERS;RAW___»tab.usda.us
A _3480mcg C 80,00mg
LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;W/SAL___»tab.usda.us
E _0,50mg A 243,6mcg C _4,20mg K 25,40mcg Car487,0mcg
LEEKS;(BULB&LOWER-LEAF PORTION);FREEZE-DRIED___»tab.usda.us
A 83,10mcg C 118,0mg
LEMON GRASS (CITRONELLA);RAW___»tab.usda.us
A _1,79mcg C _2,60mg Car_3,00mcg
LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
E _0,45mg A 993,5mcg C _3,70mg K 102,3mcg Col_8,40mg Car_1987mcg
LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
E _0,49mg A _2613mcg C _4,00mg K 102,5mcg Col_9,90mg Car_5226mcg
LETTUCE;GRN LEAF;RAW___»tab.usda.us
E _0,64mg A _2221mcg C _9,19mg K 126,3mcg Col13,60mg Car_4443mcg
LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
E _0,26mg A 150,6mcg C _2,80mg K 24,10mcg Col_6,70mg Car303,0mcg
LETTUCE;RED LEAF;RAW___»tab.usda.us
E _0,38mg A _2247mcg C _3,70mg K 140,3mcg Col11,80mg Car_4495mcg
LOTUS ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
C 27,40mg Col25,40mg
LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,01mg C 27,40mg K _0,10mcg Col25,40mg
LOTUS ROOT;RAW___»tab.usda.us
C 44,00mg
MALABAR SPINACH;COOKED___»tab.usda.us
A 347,4mcg C _5,90mg
MORINGA OLEIFERA LEAF, RAW___»tab.usda.us
A 378,0mcg C 51,70mg
MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,07mg A _3,90mcg C 11,40mg K 22,70mcg Col_9,90mg Car_8,00mcg
MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
E _0,07mg A _3,90mcg C 11,40mg K 22,70mcg Col_9,90mg Car_8,00mcg
MUNG BNS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
A _9,29mcg C 16,00mg
MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
E _0,10mg A _6,30mcg C 13,20mg K 33,00mcg Col14,40mg Car12,00mcg
MUSTARD GREENS;RAW___»tab.usda.us
E _2,00mg A _3150mcg C 70,00mg K 497,3mcg Col_0,40mg Car_6300mcg
MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,21mg A _1896mcg C 25,30mg K 299,5mcg Col_0,30mg Car_3794mcg
MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,21mg A _1896mcg C 25,30mg K 299,5mcg Col_0,30mg Car_3794mcg
MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,35mg A _2122mcg C 13,80mg K 335,1mcg Col_0,30mg Car_4246mcg
MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,35mg A _2122mcg C 13,80mg K 335,1mcg Col_0,30mg Car_4246mcg
MUSTARD GRNS;FRZ;UNPREP___»tab.usda.us
A _1546mcg C 25,30mg
MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;W/SALT___»tab.usda.us
A _2460mcg C 65,00mg
MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _2460mcg C 65,00mg
MUSTARD SPINACH;(TENDERGREEN);RAW___»tab.usda.us
A _2970mcg C 130,0mg
NEW ZEALAND SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _1086mcg C 16,00mg
NEW ZEALAND SPINACH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _1086mcg C 16,00mg
NEW ZEALAND SPINACH;RAW___»tab.usda.us
A _1320mcg C 30,00mg
NOPALES;CKD;WO/SALT___»tab.usda.us
A 132,9mcg C _5,30mg K _5,09mcg Col_7,10mg Car289,0mcg
NOPALES;RAW___»tab.usda.us
A 137,1mcg C _9,30mg K _5,30mcg Col_7,30mg Car298,0mcg
OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,43mg A 84,90mcg C 16,30mg K 40,00mcg Col_9,30mg Car170,0mcg
OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,43mg A 84,90mcg C 16,30mg K 40,00mcg Col_9,30mg Car170,0mcg
OKRA;FROZEN;UNPREPARED___»tab.usda.us
E _0,33mg A 105,0mcg C 12,40mg K 49,40mcg Col11,40mg Car210,0mcg
OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
E _0,32mg A 91,50mcg C _9,60mg K 47,80mcg Col11,10mg Car183,0mcg
OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,32mg A 91,50mcg C _9,60mg K 47,80mcg Col11,10mg Car183,0mcg
OKRA;RAW___»tab.usda.us
E _0,36mg A 112,5mcg C 21,10mg K 53,00mcg Col12,30mg Car225,0mcg
PALM HEARTS;RAW___»tab.usda.us
E _0,50mg A 20,39mcg C _8,00mg Car41,00mcg
PARSLEY;FREEZE-DRIED___»tab.usda.us
A 18972mcg C 149,0mg
PARSLEY;RAW___»tab.usda.us
E _1,28mg A _2527mcg C 133,0mg K _1640mcg Col12,80mg Car_5054mcg
PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,00mg C 13,00mg K _1,00mcg Col27,00mg
PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,00mg C 13,00mg K _1,00mcg Col27,00mg
PARSNIPS;RAW___»tab.usda.us
E _1,49mg C 17,00mg K 22,50mcg
PEAS & CARROTS FROZEN___»Cadia.us
A 206,8mcg C _4,13mg
PEPEAO;DRIED___»tab.usda.us
C _1,40mg
PEPPER;ANCHO;DRIED___»tab.usda.us
A _6131mcg C _2,00mg
PEPPER;BANANA;RAW___»tab.usda.us
E _0,69mg A 102,0mcg C 82,70mg K _9,50mcg Col_7,40mg Car223,0mcg
PEPPER;SERRANO;RAW___»tab.usda.us
E _0,69mg A 281,0mcg C 44,90mg K 11,80mcg Col_8,90mg Car552,0mcg
PEPPERS;CHILI;GRN;CND___»tab.usda.us
A 37,79mcg C 34,20mg
PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
E _3,14mg A _7946mcg C 31,40mg K 108,2mcg Col84,30mg Car15838mcg
PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
E _0,69mg A 216,3mcg C 68,00mg K _8,69mcg Col_6,80mg Car424,0mcg
PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
E _0,69mg A 353,7mcg C 242,5mg K 14,30mcg Col11,10mg Car694,0mcg
PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
E _0,69mg A _3567mcg C 68,00mg K _8,69mcg Col_6,80mg Car_7110mcg
PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
E _0,69mg A 285,5mcg C 143,6mg K 14,00mcg Col10,90mg Car570,0mcg
PEPPERS;HUNGARIAN;RAW___»tab.usda.us
A 42,00mcg C 92,90mg
PEPPERS;JALAPENO;CND;SOL&LIQUIDS___»tab.usda.us
E _0,69mg A 510,0mcg C 10,00mg K 12,90mcg Car_1000mcg
PEPPERS;JALAPENO;RAW___»tab.usda.us
E _3,80mg A 323,3mcg C 118,6mg K 18,50mcg Col_7,50mg Car628,0mcg
PEPPERS;PASILLA;DRIED___»tab.usda.us
A 10728mcg C _6,40mg
PEPPERS;SWEET;YELLOW;RAW___»tab.usda.us
A 60,00mcg C 183,5mg Car120,0mcg
PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,50mg A 140,4mcg C 74,40mg K _9,80mcg Col_7,40mg Car290,0mcg
PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,50mg A 140,4mcg C 74,40mg K _9,80mcg Col_7,40mg Car290,0mcg
PEPPERS;SWT;GRN;CND;SOL&LIQUIDS___»tab.usda.us
A 46,50mcg C 46,50mg
PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
E _4,00mg A _1692mcg C _1900mg K 118,6mcg Col89,00mg Car_3490mcg
PEPPERS;SWT;GRN;FRZ;CHOPD;BLD;DRND;WO/SALT___»tab.usda.us
A 87,00mcg C 41,20mg
PEPPERS;SWT;GRN;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
C 41,20mg
PEPPERS;SWT;GRN;FRZ;CHOPD;UNPREP___»tab.usda.us
A 110,1mcg C 58,70mg
PEPPERS;SWT;GRN;RAW___»tab.usda.us
E _0,37mg A 111,0mcg C 80,40mg K _7,40mcg Col_5,50mg Car229,0mcg
PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
E 11,31mg A 81,89mcg C 177,0mg K 21,30mcg Col_4,80mg Car177,0mcg
PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,65mg A 882,3mcg C 171,0mg K _5,09mcg Col_5,80mg Car_1543mcg
PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,65mg A 882,3mcg C 171,0mg K _5,09mcg Col_5,80mg Car_1543mcg
PEPPERS;SWT;RED;CND;SOL&LIQUIDS___»tab.usda.us
A 156,0mcg C 46,50mg
PEPPERS;SWT;RED;FREEZE-DRIED___»tab.usda.us
E _4,00mg A 23178mcg C _1900mg K 114,2mcg Car49822mcg
PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,08mg A _1074mcg C 41,20mg K _3,40mcg Car_1493mcg
PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,08mg A _1074mcg C 41,20mg K _3,40mcg Car_1493mcg
PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
E _1,23mg A 728,4mcg C 58,70mg K _3,80mcg Col_4,30mg Car_1274mcg
PEPPERS;SWT;RED;RAW___»tab.usda.us
E _1,77mg A 939,3mcg C 127,7mg K _4,90mcg Col_5,60mg Car_1644mcg
PEPPERS;SWT;RED;SAUTEED___»tab.usda.us
E 13,23mg A 828,0mcg C 162,8mg K 16,39mcg Col_6,10mg Car_1666mcg
PIMENTO;CANNED___»tab.usda.us
E _0,69mg A 796,5mcg C 84,90mg K _8,30mcg Col_6,30mg Car_1712mcg
POI___»tab.usda.us
E _2,29mg A 19,80mcg C _4,00mg K _1,00mcg Col16,70mg Car31,00mcg
POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,85mg A _2610mcg C 82,00mg K 108,0mcg Col_0,30mg Car_5220mcg
POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,85mg A _2610mcg C 82,00mg K 108,0mcg Col_0,30mg Car_5220mcg
POKEBERRY SHOOTS;(POKE);RAW___»tab.usda.us
A _2610mcg C 136,0mg
PUMPKIN CANNED___»Cadia.us
A _1400mcg C _3,00mg
PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,04mg A 520,1mcg C _5,00mg Col13,40mg Car_1040mcg
PUMPKIN FLOWERS;RAW___»tab.usda.us
A 584,1mcg C 28,00mg
PUMPKIN LEAVES;CKD;BLD;DRND;W/ SALT___»tab.usda.us
E _0,96mg A 480,0mcg C _1,00mg K 108,0mcg Car960,0mcg
PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,96mg A 480,0mcg C _1,00mg K 108,0mcg Col21,00mg Car960,0mcg
PUMPKIN LEAVES;RAW___»tab.usda.us
A 582,6mcg C 11,00mg
PUMPKIN;CANNED;WITH SALT___»tab.usda.us
E _1,06mg A _4668mcg C _4,20mg K 16,00mcg Col_9,80mg Car11735mcg
PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,80mg A _1497mcg C _4,70mg K _0,80mcg Col_6,20mg Car_2444mcg
PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,80mg A _1497mcg C _4,70mg K _0,80mcg Col_6,20mg Car_2444mcg
PUMPKIN;CND;WO/SALT___»tab.usda.us
E _1,06mg A _4668mcg C _4,20mg K 16,00mcg Col_9,80mg Car11735mcg
PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,04mg A 520,1mcg C _5,00mg Col13,40mg Car_1040mcg
PUMPKIN;RAW___»tab.usda.us
E _1,06mg A _2215mcg C _9,00mg K _1,10mcg Col_8,19mg Car_3615mcg
PURSLANE;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 555,6mcg C 10,50mg
PURSLANE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 555,6mcg C 10,50mg
PURSLANE;RAW___»tab.usda.us
A 396,0mcg C 21,00mg Col12,80mg
RADICCHIO;RAW___»tab.usda.us
E _2,25mg A _8,10mcg C _8,00mg K 255,2mcg Col10,90mg Car16,00mcg
RADISH SEEDS;SPROUTED;RAW___»tab.usda.us
A 117,3mcg C 28,90mg
RADISHES;ORIENTAL;CKD;BLD;DRND;W/SALT___»tab.usda.us
C 15,10mg K _0,30mcg Col_6,80mg
RADISHES;WHITE ICICLE;RAW___»tab.usda.us
C 29,00mg
ROMAINE LETTUCE___»Dole.us
A 705,8mcg C 18,52mg K 84,11mcg
RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,32mg A _0,60mcg C 18,80mg K _0,30mcg Col15,20mg Car_1,00mcg
RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,32mg A _0,60mcg C 18,80mg K _0,30mcg Col15,20mg Car_1,00mcg
RUTABAGAS;RAW___»tab.usda.us
E _0,30mg A _0,60mcg C 25,00mg K _0,30mcg Col14,10mg Car_1,00mcg
SALSIFY;(VEG OYSTER);RAW___»tab.usda.us
C _8,00mg
SALSIFY;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,19mg C _4,59mg K _0,30mcg Col25,90mg
SALSIFY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,19mg C _4,59mg K _0,30mcg Col25,90mg
SESBANIA FLOWER;CKD;STMD;W/SALT___»tab.usda.us
C 37,00mg
SESBANIA FLOWER;CKD;STMD;WO/SALT___»tab.usda.us
C 37,00mg
SESBANIA FLOWER;RAW___»tab.usda.us
C 73,00mg
SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,08mg A _3144mcg C _9,80mg K 493,6mcg Col19,70mg Car_6288mcg
SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
E _2,08mg A _3144mcg C _9,80mg K 493,6mcg Col19,70mg Car_6288mcg
SPINACH;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
A _1929mcg C 13,50mg
SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
E _1,94mg A _2940mcg C 14,30mg K 461,6mcg Col18,39mg Car_5881mcg
SPINACH;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A _1929mcg C 13,50mg
SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _3,72mg A _3618mcg C _2,20mg K 540,7mcg Col24,80mg Car_7237mcg
SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _3,72mg A _3618mcg C _2,20mg K 540,7mcg Col24,80mg Car_7237mcg
SPINACH;FRZ;CHOPD OR LEAF;UNPREP___»tab.usda.us
E _3,04mg A _3517mcg C _5,50mg K 372,0mcg Col22,10mg Car_7035mcg
SPINACH;RAW___»tab.usda.us
E _2,20mg A _2813mcg C 28,10mg K 482,9mcg Col19,30mg Car_5626mcg
SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,14mg A 63,59mcg C _5,50mg K _3,50mcg Col_7,90mg Car127,0mcg
SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,14mg A 63,59mcg C _5,50mg K _3,50mcg Col_7,90mg Car127,0mcg
SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
E _0,12mg A 60,00mcg C 17,00mg K _3,00mcg Col_6,70mg Car120,0mcg
SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
E _0,12mg A 335,1mcg C 11,60mg K _4,40mcg Col_7,90mg Car670,0mcg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
E _0,12mg A 335,1mcg C 11,60mg K _4,40mcg Col_7,90mg Car670,0mcg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
E _0,12mg A 30,60mcg C _2,70mg K _2,80mcg Col_4,90mg Car61,00mcg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
E _0,15mg A 60,30mcg C _6,80mg K _5,40mcg Col_9,69mg Car120,0mcg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
E _0,15mg A 60,30mcg C _6,80mg K _5,40mcg Col_9,69mg Car120,0mcg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;UNPREP___»tab.usda.us
A 83,70mcg C _6,40mg
SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
E _0,13mg A 45,00mcg C 19,30mg K _3,20mcg Col_7,10mg Car90,00mcg
SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A 25,50mcg C 10,80mg K _3,50mcg Col_6,20mg Car51,00mcg
SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,12mg A 25,50mcg C 10,80mg K _3,50mcg Col_6,20mg Car51,00mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A 335,1mcg C 12,90mg K _4,20mcg Col_9,40mg Car670,0mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,12mg A 335,1mcg C 12,90mg K _4,20mcg Col_9,40mg Car670,0mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
E _0,12mg A 53,10mcg C _3,70mg K _4,20mcg Col_9,40mg Car106,0mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
E _0,12mg A 53,10mcg C _3,70mg K _4,20mcg Col_9,40mg Car106,0mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;UNPREP___»tab.usda.us
E _0,12mg A 59,40mcg C _5,30mg K _4,20mcg Car119,0mcg
SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
E _0,12mg A 60,00mcg C 17,89mg K _4,30mcg Col_9,50mg Car120,0mcg
SQUASH;SMMR;ZUCCHINI;ITALIAN STYLE;CND___»tab.usda.us
A 161,6mcg C _2,29mg
SQUASH;SUMMER;SCALLOP;RAW___»tab.usda.us
A 33,00mcg C 18,00mg
SQUASH;WINTER;ACORN;RAW___»tab.usda.us
A 110,1mcg C 11,00mg Car220,0mcg
SQUASH;WINTER;HUBBARD;RAW___»tab.usda.us
A 410,1mcg C 11,00mg Car820,0mcg
SQUASH;WNTR;ACORN;CKD;BKD;W/SALT___»tab.usda.us
A 128,4mcg C 10,80mg
SQUASH;WNTR;ACORN;CKD;BKD;WO/SALT___»tab.usda.us
A 128,4mcg C 10,80mg
SQUASH;WNTR;ACORN;CKD;BLD;MSHD;W/SALT___»tab.usda.us
A 77,39mcg C _6,50mg
SQUASH;WNTR;ACORN;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
A 245,1mcg C _6,50mg Car490,0mcg
SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
E _0,12mg A _1566mcg C _9,60mg K _4,40mcg Col10,60mg Car_3475mcg
SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
E _0,12mg A _1566mcg C _9,60mg K _4,40mcg Col10,60mg Car_3475mcg
SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
E _0,12mg A 410,1mcg C 12,30mg K _1,10mcg Col10,00mg Car820,0mcg
SQUASH;WNTR;BUTTERNUT;CKD;BKD;W/SALT___»tab.usda.us
E _1,29mg A _3346mcg C 15,10mg K _1,00mcg Car_5700mcg
SQUASH;WNTR;BUTTERNUT;CKD;BKD;WO/SALT___»tab.usda.us
E _1,29mg A _3346mcg C 15,10mg K _1,00mcg Car_5700mcg
SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;W/SALT___»tab.usda.us
A _1001mcg C _3,50mg
SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;WO/SALT___»tab.usda.us
A _1001mcg C _3,50mg
SQUASH;WNTR;BUTTERNUT;FRZ;UNPREP___»tab.usda.us
E _1,85mg A _1437mcg C _6,20mg K _1,40mcg Car_2280mcg
SQUASH;WNTR;BUTTERNUT;RAW___»tab.usda.us
E _1,44mg A _3189mcg C 21,00mg K _1,10mcg Car_5060mcg
SQUASH;WNTR;HUBBARD;CKD;BKD;W/SALT___»tab.usda.us
A _1810mcg C _9,50mg
SQUASH;WNTR;HUBBARD;CKD;BKD;WO/SALT___»tab.usda.us
A _1810mcg C _9,50mg
SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
E _0,12mg A _1201mcg C _6,50mg K _1,00mcg Col_8,69mg Car_2668mcg
SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
E _0,12mg A _1201mcg C _6,50mg K _1,00mcg Col_8,69mg Car_2668mcg
SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
E _0,12mg A 33,00mcg C _3,50mg K _0,80mcg Col_7,50mg Car74,00mcg
SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
E _0,12mg A 33,00mcg C _3,50mg K _0,80mcg Col_7,50mg Car74,00mcg
SQUASH;WNTR;SPAGHETTI;RAW___»tab.usda.us
A 15,00mcg C _2,10mg
SQUASH;ZUCCHINI;BABY;RAW___»tab.usda.us
A 147,0mcg C 34,10mg
SWAMP CABBAGE;(SKUNK CABBAGE);RAW___»tab.usda.us
A _1890mcg C 55,00mg
SWAMP CABBAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
A _1560mcg C 16,00mg
SWAMP CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _1560mcg C 16,00mg
TARO LEAVES;CKD;STMD;WO/SALT___»tab.usda.us
A _1271mcg C 35,50mg Col21,00mg
TARO LEAVES;RAW___»tab.usda.us
E _2,02mg A _1447mcg C 52,00mg K 108,6mcg Col12,80mg Car_2895mcg
TARO SHOOTS;CKD;WO/SALT___»tab.usda.us
A 15,30mcg C 18,89mg
TARO SHOOTS;RAW___»tab.usda.us
A 15,00mcg C 21,00mg
TARO;COOKED;WITH SALT___»tab.usda.us
E _2,93mg A 25,20mcg C _5,00mg K _1,20mcg Col21,30mg Car39,00mcg
TARO;COOKED;WITHOUT SALT___»tab.usda.us
E _2,93mg A 25,20mcg C _5,00mg K _1,20mcg Col21,30mg Car39,00mcg
TARO;LEAVES;CKD;STMD;W/SALT___»tab.usda.us
A _1271mcg C 35,50mg
TARO;RAW___»tab.usda.us
E _2,38mg A 22,80mcg C _4,50mg K _1,00mcg Col17,30mg Car35,00mcg
TARO;SHOOTS;CKD;W/SALT___»tab.usda.us
A 15,30mcg C 18,89mg
TARO;TAHITIAN;CKD;W/SALT___»tab.usda.us
A 529,1mcg C 38,00mg
TARO;TAHITIAN;CKD;WO/SALT___»tab.usda.us
A 529,1mcg C 38,00mg
TARO;TAHITIAN;RAW___»tab.usda.us
A 613,5mcg C 96,00mg
TOMATE PASTE___»Cadia.us
A 290,3mcg C 29,03mg
TOMATILLOS;RAW___»tab.usda.us
E _0,38mg A 34,19mcg C 11,70mg K 10,10mcg Col_7,60mg Car73,00mcg
TOMATO JUC;CND;W/SALT___»tab.usda.us
E _0,34mg A 135,0mcg C 18,30mg K _2,29mcg Col_6,80mg Car270,0mcg
TOMATO JUC;CND;WO/SALT___»tab.usda.us
E _0,34mg A 135,0mcg C 18,30mg K _2,29mcg Col_6,80mg Car270,0mcg
TOMATO POWDER___»tab.usda.us
E 12,25mg A _5174mcg C 116,7mg K 48,80mcg Car10348mcg
TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
E _4,81mg A 457,5mcg C 21,90mg K 11,40mcg Col38,50mg Car930,0mcg
TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
E _4,81mg A 457,5mcg C 21,90mg K 11,40mcg Col38,50mg Car930,0mcg
TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
E _2,21mg A 153,0mcg C 10,60mg K _3,40mcg Col17,60mg Car306,0mcg
TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
E _2,21mg A 153,0mcg C 10,60mg K _3,40mcg Col17,60mg Car306,0mcg
TOMATO PRODUCTS;CND;SAU___»tab.usda.us
E _1,53mg A 129,9mcg C _7,00mg K _2,80mcg Col_9,90mg Car259,0mcg
TOMATO PRODUCTS;CND;SAU;SPANISH STYLE___»tab.usda.us
A 295,5mcg C _8,60mg
TOMATO PRODUCTS;CND;SAU;W/HERBS&CHS___»tab.usda.us
A 296,0mcg C 10,00mg
TOMATO PRODUCTS;CND;SAU;W/TOMATO TIDBITS___»tab.usda.us
A 240,3mcg C 21,50mg
TOMATO SAU;NO SALT___»tab.usda.us
E _1,74mg A 159,6mcg C 13,10mg K _3,50mcg Col12,10mg Car317,0mcg
TOMATO&VEG JUC;LO NA___»tab.usda.us
E _0,32mg A 467,4mcg C 27,70mg K _5,30mcg Col_7,20mg Car_1040mcg
TOMATOES;CRUSHED;CANNED___»tab.usda.us
A 209,7mcg C _9,19mg
TOMATOES;GREEN;RAW___»tab.usda.us
E _0,38mg A 192,6mcg C 23,40mg K 10,10mcg Col_8,60mg Car424,0mcg
TOMATOES;ORANGE;RAW___»tab.usda.us
A 448,8mcg C 16,00mg
TOMATOES;RED;RIPE;CKD___»tab.usda.us
E _0,78mg A 146,6mcg C 22,80mg K _2,80mcg Col_6,90mg Car293,0mcg
TOMATOES;RED;RIPE;CKD;STWD___»tab.usda.us
A 199,8mcg C 18,20mg
TOMATOES;RED;RIPE;CKD;W/ SALT___»tab.usda.us
E _0,78mg A 146,6mcg C 22,80mg K _2,80mcg Car293,0mcg
TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
E _0,73mg A 35,10mcg C _9,30mg K _2,90mcg Col_7,00mg Car70,00mcg
TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
E _0,73mg A 35,10mcg C _9,30mg K _2,90mcg Col_7,00mg Car70,00mcg
TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
E _1,02mg A 51,60mcg C _7,90mg K _2,40mcg Col10,40mg Car103,0mcg
TOMATOES;RED;RIPE;CND;W/GRN CHILIES___»tab.usda.us
A 117,0mcg C _6,20mg
TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
E _0,67mg A 249,8mcg C 13,70mg K _7,90mcg Col_6,70mg Car550,0mcg
TOMATOES;SUN-DRIED___»tab.usda.us
E _0,01mg A 262,2mcg C 39,20mg K 43,00mcg Col104,6mg Car524,0mcg
TOMATOES;SUN-DRIED;PACKED IN OIL;DRND___»tab.usda.us
A 385,8mcg C 101,8mg
TOMATOES;YELLOW;RAW___»tab.usda.us
C _9,00mg
TREE FERN;CKD;W/SALT___»tab.usda.us
A 60,00mcg C 30,00mg
TREE FERN;CKD;WO/SALT___»tab.usda.us
A 60,00mcg C 30,00mg
TURNIP GREENS;RAW___»tab.usda.us
E _3,01mg A _3476mcg C 60,00mg K 251,0mcg Car_6952mcg
TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,13mg A _2583mcg C 18,20mg K 415,1mcg Col_2,10mg Car_5167mcg
TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,13mg A _2583mcg C 18,20mg K 415,1mcg Col_2,10mg Car_5167mcg
TURNIP GRNS&TURNIPS;FRZ;UNPREP___»tab.usda.us
A _1832mcg C 25,80mg
TURNIP GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,88mg A _2287mcg C 27,40mg K 367,6mcg Car_4575mcg
TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,88mg A _2287mcg C 27,40mg K 367,6mcg Col_0,30mg Car_4575mcg
TURNIP GRNS;CND;NO SALT___»tab.usda.us
E _1,47mg A _1786mcg C 15,50mg K 287,0mcg Col_0,30mg Car_3573mcg
TURNIP GRNS;CND;SOL&LIQUIDS___»tab.usda.us
A _1075mcg C 15,50mg
TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,66mg A _3229mcg C 21,80mg K 518,9mcg Col_0,50mg Car_6459mcg
TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,66mg A _3229mcg C 21,80mg K 518,9mcg Col_0,50mg Car_6459mcg
TURNIP GRNS;FRZ;UNPREP___»tab.usda.us
A _1855mcg C 26,80mg
TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,02mg C 11,60mg K _0,10mcg Col_8,69mg
TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,02mg C 11,60mg K _0,10mcg Col_8,69mg
TURNIPS;FROZEN;UNPREPARED___»tab.usda.us
A _7,80mcg C _4,40mg
TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,02mg C _3,90mg K _0,10mcg Col_8,69mg
TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,02mg C _3,90mg K _0,10mcg Col_8,69mg
TURNIPS;RAW___»tab.usda.us
E _0,03mg C 21,00mg K _0,10mcg Col11,10mg
VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
E _0,28mg A _3495mcg C _5,00mg K 18,20mcg Col18,60mg Car_8306mcg
VEGETABLES;MXD;CND;SOL&LIQUIDS___»tab.usda.us
C _3,80mg
VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,38mg A _1283mcg C _3,20mg K 23,50mcg Col24,10mg Car_3050mcg
VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,38mg A _1283mcg C _3,20mg K 23,50mcg Col24,10mg Car_3050mcg
VEGETABLES;MXD;FRZ;UNPREP___»tab.usda.us
A _1523mcg C 10,40mg
VINESPINACH;(BASELLA);RAW___»tab.usda.us
A _2400mcg C 102,0mg
WASABI;ROOT;RAW___»tab.usda.us
A 10,50mcg C 41,90mg Car21,00mcg
WATERCHESTNUTS;CHINESE;(MATAI);RAW___»tab.usda.us
E _1,20mg C _4,00mg K _0,30mcg Col36,20mg
WATERCHESTNUTS;CHINESE;CND;SOL&LIQUIDS___»tab.usda.us
E _0,50mg C _1,30mg K _0,20mcg Col18,50mg
WATERCRESS;RAW___»tab.usda.us
E _1,00mg A 957,3mcg C 43,00mg K 250,0mcg Col_9,00mg Car_1914mcg
WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
E _0,08mg C 10,50mg K _2,80mcg Col_4,90mg
WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
E _0,08mg C 10,50mg K _2,80mcg Col_4,90mg
WAXGOURD;(CHINESE PRESERVING MELON);RAW___»tab.usda.us
C 13,00mg
WHOLE PEELED SAN MARZANO STYLE PLUM TOMATOES___»Cadia.us
A 32,14mcg C _6,02mg
WINGED BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 26,40mcg C _9,80mg
WINGED BNS;IMMAT SEEDS;RAW___»tab.usda.us
A 38,40mcg C 18,30mg
YAUTIA (TANNIER);RAW___»tab.usda.us
A _2,40mcg C _5,20mg Car_5,00mcg
YEAST EXTRACT SPREAD___»tab.usda.us
Col65,09mg

Inicio»
Verduras y Hortalizas en: FINLANDIA
ASPARAGUS___»tab.fineli.fi
E _1,10mg A 41,40mcg C 12,00mg K 40,00mcg Car315,0mcg
AUBERGINE___»tab.fineli.fi
E _0,09mg A _0,30mcg C _5,00mg K _6,00mcg Car28,90mcg
AVOCADO, AVERAGE WO/SKIN AND STONE___»tab.fineli.fi
E _2,10mg A _5,20mcg C 10,19mg K 20,00mcg Car406,5mcg
BASIL FRESH___»tab.fineli.fi
E _0,80mg A 262,7mcg C 26,00mg K 414,8mcg Car_8838mcg
BLACK SALSIFY___»tab.fineli.fi
E _0,09mg A _0,30mcg C _4,00mg K _1,44mcg Car28,90mcg
BROCCOLI___»tab.fineli.fi
E _0,70mg A 85,90mcg C 120,0mg K 110,0mcg Car_2858mcg
BRUSSELS SPROUT___»tab.fineli.fi
E _0,40mg A 35,79mcg C 90,00mg K 220,0mcg Car_1353mcg
CAULIFLOWER___»tab.fineli.fi
E _0,09mg A _0,90mcg C 61,50mg K 20,00mcg Car44,00mcg
CELERY STEM___»tab.fineli.fi
E _0,30mg A 243,5mcg C _6,00mg K 12,00mcg Car10096mcg
CHILI, GREEN, RAW___»tab.fineli.fi
E _0,70mg A 58,70mcg C 242,5mg K 14,30mcg Car_1469mcg
CHINESE CABBAGE___»tab.fineli.fi
A _1,30mcg C 17,10mg K 80,00mcg Car55,40mcg
CHIVE___»tab.fineli.fi
E _0,90mg A 178,4mcg C 41,00mg K 190,0mcg Car_5233mcg
CUCUMBER___»tab.fineli.fi
E _0,09mg A 11,30mcg C _8,00mg K 15,00mcg Car612,2mcg
DILL, FRESH___»tab.fineli.fi
E _1,60mg A 374,9mcg C 32,29mg K 192,5mcg Car11231mcg
FLORENCE FENNEL___»tab.fineli.fi
E _0,20mg A 36,50mcg C _5,00mg Car440,0mcg
GARDEN CRESS___»tab.fineli.fi
E _0,90mg A 178,4mcg C 59,00mg K 250,0mcg Car_5233mcg
GLOBE / FRENCH ARTICHOKE___»tab.fineli.fi
E _0,20mg A _1,00mcg C 11,70mg K 14,80mcg Car28,90mcg
ICEBERG LETTUCE___»tab.fineli.fi
E _0,60mg A _6,20mcg C _7,00mg K 40,00mcg Car329,1mcg
JERUSALEM ARTICHOKE___»tab.fineli.fi
E _0,09mg A _0,30mcg C _5,00mg K _1,44mcg Car28,90mcg
KALE___»tab.fineli.fi
E _0,90mg A 765,8mcg C 110,0mg K 618,0mcg Car41700mcg
KOHLRABI___»tab.fineli.fi
E _0,09mg A _0,30mcg C 60,00mg K _1,44mcg Car28,90mcg
LETUCCE___»tab.fineli.fi
E _0,60mg A 81,59mcg C _4,50mg K 115,0mcg Car_2734mcg
NETTLE___»tab.fineli.fi
E _1,60mg A 178,4mcg C 175,0mg K 192,5mcg Car_5233mcg
PARSLEY___»tab.fineli.fi
E _3,60mg A 468,7mcg C 200,0mg K 192,5mcg Car15896mcg
PUMPKIN___»tab.fineli.fi
E _1,10mg A 367,7mcg C _8,00mg K _1,10mcg Car_7260mcg
RED CABBAGE___»tab.fineli.fi
E _0,09mg A _1,30mcg C 80,00mg K 42,00mcg Car41,10mcg
RHUBARB___»tab.fineli.fi
E _0,30mg A _5,09mcg C _5,00mg K _4,00mcg Car235,0mcg
SPINACH___»tab.fineli.fi
E _1,20mg A 275,2mcg C 60,00mg K 270,0mcg Car_7732mcg
SPROUT, ALFALFA___»tab.fineli.fi
E _0,09mg A _8,00mcg C _8,19mg K 30,50mcg Car96,00mcg
SQUASH / ZUCCHINI___»tab.fineli.fi
E _0,09mg A _3,30mcg C 21,00mg K _3,00mcg Car612,0mcg
SWEET PEPPER GREEN___»tab.fineli.fi
E _2,20mg A 20,70mcg C 120,0mg K _9,40mcg Car_4192mcg
SWEET PEPPER RED___»tab.fineli.fi
E _2,20mg A 243,8mcg C 184,8mg K _4,59mcg Car_6196mcg
SWEET PEPPER YELLOW___»tab.fineli.fi
E _2,20mg A 18,80mcg C 204,9mg K _2,36mcg Car_4299mcg
SWEET POTATO, WITHOUT PEEL___»tab.fineli.fi
E _0,30mg A 706,5mcg C _2,40mg K _1,80mcg Car_8516mcg
SWEETCORN___»tab.fineli.fi
E _0,09mg A _4,20mcg C _7,20mg K _0,18mcg Car509,5mcg
SWISS CHARD___»tab.fineli.fi
E _0,90mg A 178,4mcg C 39,00mg K 192,5mcg Car_5233mcg
TOMATO___»tab.fineli.fi
E _0,70mg A 66,80mcg C 14,10mg K _5,00mcg Car_4106mcg

Inicio»
Verduras y Hortalizas en: FRANCIA
AJO CRUDO___»tab.ciqual.fr
E _0,01mg C 19,70mg
ALBAHACA___»tab.ciqual.fr
E _0,98mg C 22,00mg Car_3546mcg
ARTICHAUT, CRU___»tab.ciqual.fr
E _0,21mg C 10,40mg Car101,0mcg
ARTICHAUT, CUIT___»tab.ciqual.fr
E _0,19mg C _5,50mg Car106,0mcg
ASPERGE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,83mg C 15,80mg Car297,0mcg
ASPERGE, CUITE___»tab.ciqual.fr
E _0,38mg C _7,70mg Car604,0mcg
AUBERGINE, CUITE___»tab.ciqual.fr
E _0,03mg C _1,30mg Car22,00mcg
AVOCAT, FRAIS, PULPE___»tab.ciqual.fr
E _1,34mg C 11,30mg Car81,00mcg
BASILIC, FRAIS___»tab.ciqual.fr
E _0,98mg C 22,00mg Car_3546mcg
BETTE, CUITE___»tab.ciqual.fr
E _1,89mg C 18,00mg Car_3652mcg
BROCOLI, CUIT___»tab.ciqual.fr
E _1,40mg C 54,40mg Car702,0mcg
CAPRES___»tab.ciqual.fr
E _0,88mg C 10,60mg Car41,50mcg
CARDON, CRU___»tab.ciqual.fr
E _0,19mg C _3,00mg
CELERI BRANCHE, APPERTISE___»tab.ciqual.fr
E _0,19mg C _6,00mg Car56,00mcg
CELERI BRANCHE, CRU___»tab.ciqual.fr
E _0,25mg C _6,70mg Car510,0mcg
CELERI BRANCHE, CUIT___»tab.ciqual.fr
E _0,28mg C _5,05mg Car348,0mcg
CELERI REMOULADE___»tab.ciqual.fr
E _3,40mg A _1,00mcg D _0,49mcg C 25,20mg Car_7,00mcg
CELERI-RAVE, CRU___»tab.ciqual.fr
E _0,51mg C 10,30mg Car13,70mcg
CELERI-RAVE, CUIT___»tab.ciqual.fr
E _0,40mg C _4,80mg Car12,30mcg
CERFEUIL, FRAIS___»tab.ciqual.fr
E _2,90mg C 37,00mg Car_2990mcg
CHICOREE FRISEE, CRUE___»tab.ciqual.fr
E _1,12mg C 15,40mg Car_2289mcg
CHOU BLANC, CRU___»tab.ciqual.fr
E _0,02mg C 38,40mg Car35,00mcg
CHOU DE BRUXELLES, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,70mg C 18,00mg Car465,0mcg
CHOU DE BRUXELLES, CUIT___»tab.ciqual.fr
E _0,90mg C 61,00mg Car465,0mcg
CHOU DE BRUXELLES, SURGELE___»tab.ciqual.fr
E _0,34mg C 81,00mg Car325,0mcg
CHOU ROUGE, CRU___»tab.ciqual.fr
E _0,13mg C 57,30mg Car455,0mcg
CHOU ROUGE, CUIT A L’EAU___»tab.ciqual.fr
E _0,16mg C 20,39mg Car20,00mcg
CHOU VERT, CUIT___»tab.ciqual.fr
E _0,15mg C 20,00mg Car74,00mcg
CHOU-FLEUR, CRU___»tab.ciqual.fr
E _0,15mg C 59,70mg Car24,00mcg
CHOU-FLEUR, CUIT___»tab.ciqual.fr
E _0,08mg C 35,60mg Car_7,00mcg
CHOU-FLEUR, SURGELE___»tab.ciqual.fr
E _0,04mg C 58,00mg Car12,00mcg
COEUR DE PALMIER, APPERTISE, EGOUTTE___»tab.ciqual.fr
C _7,90mg
CONCOMBRE, CRU, PULPE___»tab.ciqual.fr
E _0,10mg C _3,20mg Car31,00mcg
COURGETTE, PULPE ET PEAU, CRUE___»tab.ciqual.fr
E _0,12mg C 15,00mg Car168,0mcg
COURGETTE, PULPE ET PEAU, CUITE___»tab.ciqual.fr
E _0,12mg C _7,80mg Car670,0mcg
CRESSON DE FONTAINE, CRU___»tab.ciqual.fr
E _1,23mg C 55,00mg Car_3415mcg
ENDIVE, CRUE___»tab.ciqual.fr
E _0,10mg C _3,40mg Car37,50mcg
ENDIVE, CUITE___»tab.ciqual.fr
C _2,85mg Car880,0mcg
EPINARD, CRU___»tab.ciqual.fr
E _2,02mg C 48,00mg Car_4600mcg
EPINARD, CUIT___»tab.ciqual.fr
E _1,33mg C _8,90mg Car_6288mcg
EPINARD, SURGELE___»tab.ciqual.fr
E _1,90mg C 22,00mg Car_5784mcg
FEVE, CUITE___»tab.ciqual.fr
E _0,25mg C 13,40mg Car_9,00mcg
HERBES AROMATIQUES FRAICHES (ALIMENT MOYEN)___»tab.ciqual.fr
E _1,90mg C 140,0mg Car_4516mcg
LAITUE ROMAINE, CRUE___»tab.ciqual.fr
E _0,51mg C 17,70mg Car_2522mcg
LAITUE, CRUE___»tab.ciqual.fr
E _0,56mg C _9,17mg Car_2319mcg
LAITUE, CUITE___»tab.ciqual.fr
E _0,50mg C _5,00mg Car_2000mcg
MACHE, CRUE___»tab.ciqual.fr
E _0,80mg C 28,40mg Car_2665mcg
MENTHE, FRAICHE___»tab.ciqual.fr
E _0,34mg C 25,40mg Car740,0mcg
NAVET, CUIT___»tab.ciqual.fr
E _0,02mg C 10,80mg
NAVET, PELE, CRU___»tab.ciqual.fr
E _0,02mg C 21,70mg Car10,80mcg
OSEILLE, CRUE___»tab.ciqual.fr
C 48,00mg Car_2400mcg
OSEILLE, CUITE A L’EAU___»tab.ciqual.fr
C 26,30mg Car_2150mcg
PALMIER, ARTISANAL___»tab.ciqual.fr
E _2,36mg A 47,00mcg D _0,19mcg Car49,00mcg
PALTA/AGUACATE___»tab.ciqual.fr
E _1,34mg C 11,30mg Car81,00mcg
PEREJIL___»tab.ciqual.fr
E _2,24mg C 210,0mg Car_5372mcg
PERIFOLLO___»tab.ciqual.fr
E _2,90mg C 37,00mg Car_2,00mcg
PERSIL FRAIS___»tab.ciqual.fr
E _2,24mg C 210,0mg Car_5372mcg
PETIT POIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,21mg C _8,90mg Car360,0mcg
PETIT POIS, CUIT___»tab.ciqual.fr
E _0,10mg C 15,50mg Car470,0mcg
PETIT POIS, SURGELE___»tab.ciqual.fr
E _0,10mg C 18,00mg Car791,0mcg
PISSENLIT, CRU___»tab.ciqual.fr
E _2,50mg C 37,50mg Car_5980mcg
POTIRON, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,57mg C _4,59mg Car_3472mcg
POTIRON, CUIT___»tab.ciqual.fr
E _0,30mg C _0,70mg Car_2070mcg
POURPIER, CRU, FEUILLES___»tab.ciqual.fr
C 21,00mg
RHUBARBE, CUITE, SUCREE___»tab.ciqual.fr
E _0,20mg C _3,30mg Car44,00mcg
SALSIFIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _2,50mg C _4,59mg Car19,00mcg
SALSIFIS, CUIT___»tab.ciqual.fr
E _0,19mg C _2,80mg
SCAROLE, CRUE___»tab.ciqual.fr
C _9,75mg Car_1615mcg
TOMATE CERISE, CRUE___»tab.ciqual.fr
E _1,22mg C 28,00mg Car792,0mcg
TOMATE FARCIE___»tab.ciqual.fr
E _1,10mg A 10,00mcg D _0,10mcg C _7,00mg
TOMATE, CRUE___»tab.ciqual.fr
E _1,01mg C 16,70mg Car792,0mcg
TOMATE, ENTIERE, PELEE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,76mg C 12,00mg Car211,0mcg
TOMATE, PULPE, APPERTISEE___»tab.ciqual.fr
E _0,53mg C _9,19mg Car734,0mcg
TOMATE, PUR JUS, PASTEURISE___»tab.ciqual.fr
E _0,74mg C 30,20mg Car529,0mcg
TOMATE, PUREE___»tab.ciqual.fr
E _2,29mg C _9,52mg Car_1300mcg
TOMATES PROVENCALES___»tab.ciqual.fr
E _1,88mg C 32,00mg Car_1476mcg

Inicio»
Verduras y Hortalizas en: ITALIA
ASPARAGI DI BOSCO___»tab.crea.it
A 392,0mcg C 24,00mg
ASPARAGI DI CAMPO CRUDI___»tab.crea.it
A 82,00mcg C 18,00mg
ASPARAGI DI SERRA___»tab.crea.it
A 13,00mcg C 24,00mg
AVOCADO___»tab.crea.it
E _6,40mg A 14,00mcg C 18,00mg
BASILICO___»tab.crea.it
A 658,0mcg C 26,00mg
BIETA CRUDA___»tab.crea.it
A 263,0mcg C 24,00mg
BROCCOLETTI DI RAPA CRUDI___»tab.crea.it
A 225,0mcg C 110,0mg
BROCCOLO A TESTA CRUDO___»tab.crea.it
A _2,00mcg C 54,00mg
CARCIOFI CRUDI___»tab.crea.it
A 18,00mcg C 12,00mg
CARDI CRUDI___»tab.crea.it
C _4,00mg
CAROTE CRUDE___»tab.crea.it
A _1148mcg C _4,00mg
CAVOLFIORE CRUDO___»tab.crea.it
A 50,00mcg C 59,00mg
CAVOLI DI BRUXELLES CRUDI___»tab.crea.it
A 220,0mcg C 81,00mg
CAVOLO BROCCOLO VERDE RAMOSO CRUDO___»tab.crea.it
A 123,0mcg C 77,00mg
CAVOLO CAPPUCCIO ROSSO___»tab.crea.it
C 52,00mg
CAVOLO CAPPUCCIO VERDE CRUDO___»tab.crea.it
A 19,00mcg C 47,00mg
CETRIOLI___»tab.crea.it
C 11,00mg
CICORIA DA TAGLIO; COLTIVATA___»tab.crea.it
A 267,0mcg C _8,00mg
CICORIA DI CAMPO CRUDA___»tab.crea.it
A 219,0mcg C 17,00mg
FIORI DI ZUCCA___»tab.crea.it
A 252,0mcg C 28,00mg
FOGLIE DI RAPA___»tab.crea.it
A 299,0mcg C 81,00mg
INDIVIA___»tab.crea.it
A 213,0mcg
LATTUGA___»tab.crea.it
A 229,0mcg C 35,00mg
LATTUGA A CAPPUCCIO___»tab.crea.it
A 237,0mcg C 27,00mg
LATTUGA DA TAGLIO___»tab.crea.it
A 194,0mcg C 59,00mg
MELANZANE CRUDE___»tab.crea.it
C 11,00mg
MENTA___»tab.crea.it
A 123,0mcg C 31,00mg
PEPERONCINI PICCANTI___»tab.crea.it
A 824,0mcg C 229,0mg
PEPERONI CRUDI___»tab.crea.it
A 139,0mcg C 151,0mg
PEPERONI; VERDI___»tab.crea.it
A 117,0mcg C 127,0mg
POMODORI DA INSALATA___»tab.crea.it
A 42,00mcg C 21,00mg
POMODORI MATURI___»tab.crea.it
A 610,0mcg C 25,00mg
POMODORI SAN MARZANO___»tab.crea.it
A 610,0mcg C 24,00mg
PREZZEMOLO___»tab.crea.it
A 943,0mcg C 162,0mg
RADICCHIO ROSSO___»tab.crea.it
C 10,00mg
RADICCHIO VERDE___»tab.crea.it
A 542,0mcg C 46,00mg
RUGHETTA O RUCOLA___»tab.crea.it
A 742,0mcg C 110,0mg
SPINACI CRUDI___»tab.crea.it
A 485,0mcg C 54,00mg
TARASSACO O DENTE DI LEONE___»tab.crea.it
A 992,0mcg C 52,00mg
ZUCCA GIALLA___»tab.crea.it
A 599,0mcg C _9,00mg
ZUCCHINE CRUDE___»tab.crea.it
A _6,00mcg C 11,00mg

Inicio»
Verduras y Hortalizas en: PANAMA
ALBAHACA, FRESCA___»tab.incap.pa
A 264,0mcg C 18,00mg
APAZOTE/EPAZOTE___»tab.incap.pa
A 155,0mcg C 11,00mg
BROTES DE ALFALFA___»tab.incap.pa
A _8,00mcg C _8,00mg
BROTES DE BAMBU___»tab.incap.pa
A _1,00mcg C _4,00mg
BUSNAY, FLORES___»tab.incap.pa
C 13,00mg
CAIBA/CAIGUA/CICLANTERA___»tab.incap.pa
A _9,00mcg C 14,00mg
CANCHON O REPOLLO CHINO (PE-TSAI)___»tab.incap.pa
A 16,00mcg C 24,00mg
CHAYA O CHICASQUIL, HOJAS___»tab.incap.pa
A 946,0mcg C 194,0mg
CHAYOTE/GUISQUIL/PATASTE, CRUDO___»tab.incap.pa
A _3,00mcg C 20,00mg
CHILACAYOTE/CHIVERRE, MADURO___»tab.incap.pa
C 11,00mg
CHILACAYOTE/CHIVERRE, TIERNO___»tab.incap.pa
A _6,00mcg C 46,00mg
CHILE CHILTEPE___»tab.incap.pa
C 61,00mg
CHILE COBANERO FRESCO, DE GUATEMALA___»tab.incap.pa
C 44,00mg
CHILE COBANERO SECO, DE GUATEMALA___»tab.incap.pa
A _1055mcg C 55,00mg
CHILE GUAQUE, DE GUATEMALA___»tab.incap.pa
C 79,00mg
CHILE JALAPEñO, FRESCO___»tab.incap.pa
A 20,00mcg C 72,00mg
CHILE JUTIAPA___»tab.incap.pa
C 36,00mg
CHILE SERRANO___»tab.incap.pa
A 50,00mcg C 65,00mg
CHILE TABASCO___»tab.incap.pa
A 41,00mcg C 242,0mg
CHIPILIN, HOJAS Y PUNTA___»tab.incap.pa
A 667,0mcg C 100,0mg
CHUFLE/CALATEA___»tab.incap.pa
C _7,00mg
CHUPTE/YAS___»tab.incap.pa
C 11,00mg
CILANTRO/CULANTRO___»tab.incap.pa
A 337,0mcg C 75,00mg
COLINABO, HOJAS Y TALLOS___»tab.incap.pa
A _2,00mcg C 62,00mg
EJOTES/VAINICAS, CRUDOS___»tab.incap.pa
A 35,00mcg C 16,00mg
ENELDO FRESCO___»tab.incap.pa
A 386,0mcg C 85,00mg
HIERBA BUENA, FRESCA___»tab.incap.pa
A 203,0mcg C 13,00mg
HIERBA SAN NICOLAS/VERDOLAGA SILVESTRE___»tab.incap.pa
C 17,00mg
HIERBABUENA___»tab.incap.pa
A 203,0mcg C 13,00mg
HIERBAMORA/MACUY___»tab.incap.pa
A 34,00mcg C 92,00mg
IZOTE/ITABO, COGOLLOS___»tab.incap.pa
C 26,00mg
IZOTE/ITABO, FLORES___»tab.incap.pa
C 393,0mg
JICAMA CRUDA___»tab.incap.pa
A _1,00mcg C 20,00mg
LOROCO___»tab.incap.pa
C 12,00mg
MADRECACAO, FLORES___»tab.incap.pa
C 44,00mg
MILTOMATE___»tab.incap.pa
A 344,0mcg C _6,00mg
MUTAS/MOTATE___»tab.incap.pa
C 21,00mg
OCRA CRUDA___»tab.incap.pa
A 19,00mcg C 21,00mg
PACAYA___»tab.incap.pa
C 14,00mg
PITO/QUILITE, HOJAS Y BROTES___»tab.incap.pa
C 37,00mg
QUIXTAN, HOJAS___»tab.incap.pa
A 364,0mcg C 102,0mg
ROMERO, FRESCO___»tab.incap.pa
A 146,0mcg C 22,00mg
SALSIFI___»tab.incap.pa
C _8,00mg
SANTA MARIA, HOJA SANTA___»tab.incap.pa
A 287,0mcg C 60,00mg
VERDOLAGA___»tab.incap.pa
A 66,00mcg C 23,00mg
YUCA O MANDIOCA, HOJAS Y PUNTAS___»tab.incap.pa
C 290,0mg
ÑAME/YAM CRUDO___»tab.incap.pa
A _7,00mcg C 17,00mg
ÑAMPI/TARO CRUDO___»tab.incap.pa
A _0,02mcg C _4,00mg

Inicio»
Verduras y Hortalizas en: PERU
ACELGA; HOJAS DE (SIN TALLO)___»tab.ins.pe
A 306,0mcg C 14,10mg
ACELGA; TALLOS DE___»tab.ins.pe
A 306,0mcg C _4,00mg
AJI AMARILLO FRESCO P .C.___»tab.ins.pe
C 60,00mg
AJI AMARILLO MOLIDO FRESCO SIN SAL___»tab.ins.pe
C 16,20mg
AJI AMARILLO SECO___»tab.ins.pe
A _1324mcg C _6,00mg
AJI COLORADO MOLIDO___»tab.ins.pe
A 48,00mcg C 19,20mg
AJI COLORADO NO PICANTE (MOLIDO CON SAL)___»tab.ins.pe
A 48,00mcg C 12,00mg
AJI DE MESA P .C.___»tab.ins.pe
C 104,4mg
AJI DE VAINA P .C.___»tab.ins.pe
C 12,00mg
AJI DULCE P .C.___»tab.ins.pe
A 18,00mcg C 95,00mg
AJI PANCA P .C.___»tab.ins.pe
A _1324mcg C 23,00mg
AJI VERDE P .C.___»tab.ins.pe
C 48,50mg
ALBAHACA SIN TALLO___»tab.ins.pe
A 264,0mcg C 20,00mg
ALCACHOFA P .C.___»tab.ins.pe
A _9,00mcg
ALFALFA BROTES TIERNOS___»tab.ins.pe
A _8,00mcg C _8,19mg
APIO SIN HOJAS___»tab.ins.pe
A 22,00mcg C _8,30mg
BERENJENA COSTEñA O TOMATE DE ARBOL___»tab.ins.pe
C _2,29mg
BERENJENA P .C.___»tab.ins.pe
A _1,00mcg C _6,30mg
BERRO P .C.___»tab.ins.pe
A 235,0mcg C 105,6mg
BROCOLI P .C.___»tab.ins.pe
A 31,00mcg C 114,0mg
CAIGUA P .C.___»tab.ins.pe
C 11,40mg
CAIGUA SERRANA P .C.___»tab.ins.pe
C _6,90mg
CALABAZA CHINA P .C.___»tab.ins.pe
C 13,00mg
CALABAZA ITALIANA P .C.___»tab.ins.pe
A _3,00mcg C 10,00mg
CHICLAYO; CALABAZA P .C.___»tab.ins.pe
A _3,00mcg C _3,70mg
CHIJCHIPA P .C. (HORTALIZA)___»tab.ins.pe
C 70,00mg
CHONTA P .C.___»tab.ins.pe
C _3,20mg
CHULLCOS; AJOS SILVESTRES (HORTALIZA)___»tab.ins.pe
C _5,00mg
COL BLANCA P .C.___»tab.ins.pe
A _9,00mcg C 31,40mg
COL CHINA SIN TALLO___»tab.ins.pe
C 21,60mg
COL CRESPA O REPOLLO; SIN COGOLLO___»tab.ins.pe
A _9,00mcg C 48,50mg
COL DE “BRUSELAS” P .C.___»tab.ins.pe
C 82,50mg
COL NEGRA P .C.___»tab.ins.pe
A 333,0mcg C 49,30mg
COL SILVESTRE P .C.___»tab.ins.pe
C 136,0mg
COL; HOJAS DE P .C.___»tab.ins.pe
A 769,0mcg C 96,30mg
COLIFLOR SIN TALLO Y SIN HOJAS___»tab.ins.pe
A _1,00mcg C 75,30mg
ESCAROLA P .C.___»tab.ins.pe
A 108,0mcg C _8,60mg
ESPARRAGOS P .C.___»tab.ins.pe
A 38,00mcg C _8,00mg
ESPINACA BLANCA P .C.___»tab.ins.pe
A 469,0mcg C 16,39mg
ESPINACA NEGRA SIN TRONCO___»tab.ins.pe
A 469,0mcg C 15,20mg
KAILAN; HOJAS DE___»tab.ins.pe
C 103,8mg
KAILAN; TALLOS DE___»tab.ins.pe
C 57,60mg
LECHUGA AMERICANA P .C.___»tab.ins.pe
A 25,00mcg C _1,50mg
LECHUGA LARGA P .C.___»tab.ins.pe
A 290,0mcg C 14,50mg
LECHUGA REDONDA P .C.___»tab.ins.pe
A 370,0mcg C _7,40mg
MANCHAY P .C.___»tab.ins.pe
C _4,00mg
MASTUERZO; HOJAS DE___»tab.ins.pe
A 346,0mcg C 25,20mg
MOSTAZA; HOJAS DE P .C.___»tab.ins.pe
A 50,00mcg C 70,00mg
NABO P .C.___»tab.ins.pe
C 21,10mg
NABO; HOJAS DE___»tab.ins.pe
A 579,0mcg C 49,20mg
PAJURO P .C.___»tab.ins.pe
C 42,00mg
PALTA P .C.___»tab.ins.pe
A _7,00mcg C _6,80mg
PEPINILLO SIN CASCARA___»tab.ins.pe
A _4,00mcg C 12,60mg
PEREJIL SIN TALLO___»tab.ins.pe
A 421,0mcg C 95,80mg
PIMIENTO P .C.___»tab.ins.pe
A 157,0mcg C 108,3mg
PIRCA P .C.___»tab.ins.pe
C 17,00mg
QUINUA; HOJAS DE___»tab.ins.pe
C 11,10mg
RABANITOS P .C.___»tab.ins.pe
C 18,60mg
RABICOL P .C.___»tab.ins.pe
C 94,10mg
RADICHETA O ACHICORIA P .C.___»tab.ins.pe
A 286,0mcg C _9,00mg
ROCOTO FRESCO P .C.___»tab.ins.pe
C 14,90mg
TOMATE CON CARNE; SALSA DE___»tab.ins.pe
C _9,40mg
TOMATE DE PALITO (HORTALIZA)___»tab.ins.pe
C _4,90mg
TOMATE ITALIANO P .C.___»tab.ins.pe
A 42,00mcg C 32,50mg
TOMATE P .C.___»tab.ins.pe
A 42,00mcg C 18,39mg
TOMATE; SALSA CONCENTRADA DE___»tab.ins.pe
C 26,80mg
TOMATE; SALSA DE___»tab.ins.pe
A 17,00mcg
ZAPALLITO (HORTALIZA)___»tab.ins.pe
C 11,00mg
ZAPALLO AVINCA (HORTALIZA)___»tab.ins.pe
C _0,50mg
ZAPALLO ITALIANO P .C.___»tab.ins.pe
C 26,20mg
ZAPALLO LOCHE P .C.___»tab.ins.pe
A 532,0mcg C _2,60mg
ZAPALLO MACRE P .C.___»tab.ins.pe
A 68,00mcg C _5,70mg
ZAPALLO OMBLIGO (HORTALIZA)___»tab.ins.pe
C _7,50mg

Inicio»
Verduras y Hortalizas en: REINO UNIDO
ACKEE, CANNED, DRAINED___»tab.fsa.uk
C 30,00mg
ALFALFA SPROUTS, RAW___»tab.fsa.uk
C _2,00mg Car96,00mcg
AMARANTH LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 31,00mg Car_1490mcg
AMARANTH LEAVES, RAW___»tab.fsa.uk
C 42,00mg Car_1725mcg
ARROWHEAD, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _1,00mg
ARROWHEAD, RAW___»tab.fsa.uk
C _5,00mg
ARTICHOKE, GLOBE, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,19mg C _1,00mg H _4,09mcg Car90,00mcg
ARTICHOKE, GLOBE, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
E _0,08mg H _1,80mcg Car39,00mcg
ARTICHOKE, GLOBE, RAW___»tab.fsa.uk
E _0,19mg C _2,00mg H _4,09mcg Car90,00mcg
ARTICHOKE, JERUSALEM, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C _2,00mg Car20,00mcg
ASPARAGUS, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,15mg C 10,00mg H _0,40mcg K 51,82mcg Car389,0mcg
ASPARAGUS, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
E _0,56mg C _5,00mg H _0,20mcg K 25,00mcg Car187,0mcg
ASPARAGUS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _1,15mg C 13,00mg H _0,40mcg Car285,0mcg
ASPARAGUS, RAW___»tab.fsa.uk
E _1,15mg C 12,00mg H _0,40mcg Car315,0mcg
AUBERGINE, FRIED IN BLENDED OIL___»tab.fsa.uk
E _5,50mg C _1,00mg Car125,0mcg
AUBERGINE, FRIED IN BUTTER___»tab.fsa.uk
E _5,50mg C _1,00mg Car125,0mcg
AUBERGINE, FRIED IN CORN OIL___»tab.fsa.uk
E _5,50mg C _1,00mg K 10,30mcg Car125,0mcg
AUBERGINE, RAW___»tab.fsa.uk
E _0,03mg C _4,00mg K _6,10mcg Car70,00mcg
AVOCADO, AVERAGE___»tab.fsa.uk
E _3,20mg C _6,00mg H _3,60mcg Car16,00mcg
AVOCADO, AVERAGE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
E _2,27mg C _4,00mg H _2,60mcg Car11,00mcg
AVOCADO, FUERTE___»tab.fsa.uk
E _3,20mg C _5,00mg H _3,60mcg Car16,00mcg
AVOCADO, FUERTE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
E _2,27mg C _3,00mg H _2,60mcg Car11,00mcg
AVOCADO, HASS___»tab.fsa.uk
E _3,20mg C _7,00mg H _3,60mcg Car16,00mcg
AVOCADO, HASS, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
E _2,27mg C _5,00mg H _2,60mcg Car11,00mcg
BAMBOO SHOOTS, CANNED, DRAINED___»tab.fsa.uk
Car10,00mcg
BEETROOT, BOILED IN SALTED WATER___»tab.fsa.uk
C _5,00mg Car27,00mcg
BEETROOT, RAW___»tab.fsa.uk
C _5,00mg Car20,00mcg
BREADFRUIT, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 20,00mg Car30,00mcg
BREADFRUIT, CANNED, DRAINED___»tab.fsa.uk
C 10,00mg Car15,00mcg
BREADFRUIT, RAW___»tab.fsa.uk
C 29,00mg Car24,00mcg
BROCCOLI, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,10mg C 44,00mg Car475,0mcg
BROCCOLI, GREEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,10mg C 44,00mg K 135,0mcg Car475,0mcg
BROCCOLI, GREEN, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,10mg C 64,00mg Car540,0mcg
BROCCOLI, GREEN, RAW___»tab.fsa.uk
E _1,30mg C 87,00mg K 185,0mcg Car575,0mcg
BROCCOLI, PURPLE SPROUTING, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,10mg C 44,00mg H _0,30mcg Car385,0mcg
BROCCOLI, PURPLE SPROUTING, BOILED IN UNSALTED WAT___»tab.fsa.uk
E _1,10mg C 44,00mg H _0,30mcg Car385,0mcg
BROCCOLI, PURPLE SPROUTING, RAW___»tab.fsa.uk
E _1,30mg C 110,0mg H _0,50mcg Car685,0mcg
BRUSSELS SPROUTS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,90mg C 60,00mg H _0,30mcg Car320,0mcg
BRUSSELS SPROUTS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,90mg C 60,00mg H _0,30mcg K 127,0mcg Car320,0mcg
BRUSSELS SPROUTS, CANNED, DRAINED___»tab.fsa.uk
E _0,69mg C 18,00mg Car230,0mcg
BRUSSELS SPROUTS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,90mg C 69,00mg H _0,30mcg K 119,5mcg Car320,0mcg
BRUSSELS SPROUTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,90mg C 69,00mg H _0,30mcg K 119,5mcg Car320,0mcg
BRUSSELS SPROUTS, RAW___»tab.fsa.uk
E _1,00mg C 115,0mg H _0,40mcg K 153,0mcg Car215,0mcg
CABBAGE, BOILED IN SALTED WATER, AVERAGE___»tab.fsa.uk
E _0,20mg C 20,00mg K 201,0mcg Car805,0mcg
CABBAGE, BOILED IN UNSALTED WATER, AVERAGE___»tab.fsa.uk
E _0,20mg C 20,00mg K 201,0mcg Car805,0mcg
CABBAGE, CHINESE, RAW___»tab.fsa.uk
C 21,00mg Car70,00mcg
CABBAGE, DRIED___»tab.fsa.uk
E _1,81mg
CABBAGE, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,10mg C 22,00mg Car26,00mcg
CABBAGE, JANUARY KING, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 19,00mg Car100,0mcg
CABBAGE, JANUARY KING, RAW___»tab.fsa.uk
E _0,20mg C 49,00mg H _0,10mcg Car340,0mcg
CABBAGE, RAW, AVERAGE___»tab.fsa.uk
E _0,20mg C 49,00mg H _0,10mcg K 242,0mcg Car_1150mcg
CABBAGE, RED, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 32,00mg H _0,10mcg Car12,00mcg
CABBAGE, RED, RAW___»tab.fsa.uk
E _0,20mg C 55,00mg H _0,10mcg Car15,00mcg
CABBAGE, SAVOY, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 19,00mg Car625,0mcg
CABBAGE, SAVOY, RAW___»tab.fsa.uk
E _0,20mg C 62,00mg H _0,10mcg Car995,0mcg
CABBAGE, SUMMER, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 22,00mg Car70,00mcg
CABBAGE, SUMMER, RAW___»tab.fsa.uk
E _0,20mg C 48,00mg H _0,10mcg Car200,0mcg
CABBAGE, WHITE, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 20,00mg Car40,00mcg
CABBAGE, WHITE, RAW___»tab.fsa.uk
E _0,20mg C 35,00mg H _0,10mcg K 60,00mcg Car19,00mcg
CAULIFLOWER, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,11mg C 27,00mg H _1,00mcg Car60,00mcg
CAULIFLOWER, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,11mg C 27,00mg H _1,00mcg K 28,50mcg Car60,00mcg
CAULIFLOWER, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,11mg C 31,00mg H _1,00mcg Car60,00mcg
CAULIFLOWER, RAW___»tab.fsa.uk
E _0,22mg C 43,00mg H _1,50mcg Car50,00mcg
CELERIAC, BOILED IN SALTED WATER___»tab.fsa.uk
C _6,00mg Car26,00mcg
CELERIAC, RAW___»tab.fsa.uk
C 14,00mg Car26,00mcg
CELERY, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C _4,00mg K _4,90mcg Car50,00mcg
CELERY, RAW___»tab.fsa.uk
E _0,20mg C _8,00mg H _0,10mcg K _4,90mcg Car50,00mcg
CHARD, SWISS, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 18,00mg Car_4365mcg
CHARD, SWISS, RAW___»tab.fsa.uk
C 30,00mg Car_4625mcg
CHICORY, BOILED IN SALTED WATER___»tab.fsa.uk
C _1,00mg Car100,0mcg
CHICORY, RAW___»tab.fsa.uk
C _5,00mg Car120,0mcg
CHO CHO, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 11,00mg Car40,00mcg
CHO CHO, RAW___»tab.fsa.uk
C 15,00mg Car50,00mcg
COLE LEAVES, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car76,00mcg
COURGETTE, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 11,00mg Car440,0mcg
COURGETTE, FRIED IN BLENDED OIL___»tab.fsa.uk
E _0,83mg C 15,00mg Car500,0mcg
COURGETTE, FRIED IN BUTTER___»tab.fsa.uk
E _0,83mg C 15,00mg Car500,0mcg
COURGETTE, FRIED IN CORN OIL___»tab.fsa.uk
E _0,83mg C 15,00mg K _3,69mcg Car500,0mcg
COURGETTE, RAW___»tab.fsa.uk
C 21,00mg K _3,30mcg Car610,0mcg
CUCUMBER, RAW___»tab.fsa.uk
E _0,07mg C _2,00mg H _0,90mcg K 20,90mcg Car60,00mcg
CURLY KALE, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,33mg C 71,00mg H _0,40mcg Car_3375mcg
CURLY KALE, RAW___»tab.fsa.uk
E _1,70mg C 110,0mg H _0,50mcg K 623,0mcg Car_3145mcg
DRUMSTICK LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 37,00mg Car_5370mcg
DRUMSTICK LEAVES, RAW___»tab.fsa.uk
C 165,0mg Car_8850mcg
DRUMSTICK PODS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car42,00mcg
DRUMSTICK PODS, RAW___»tab.fsa.uk
C 160,0mg Car42,00mcg
ENDIVE, RAW___»tab.fsa.uk
C 12,00mg H _0,70mcg Car440,0mcg
FENNEL, FLORENCE, BOILED IN SALTED WATER___»tab.fsa.uk
C _2,00mg K _4,90mcg Car60,00mcg
FENNEL, FLORENCE, RAW___»tab.fsa.uk
C _5,00mg Car140,0mcg
FENUGREEK LEAVES, RAW___»tab.fsa.uk
C 91,00mg Car_5360mcg
GHERKINS, RAW___»tab.fsa.uk
C 11,00mg Car135,0mcg
GOURD, ASH, RAW___»tab.fsa.uk
C 11,00mg Car_3,00mcg
GOURD, BOTTLE, RAW___»tab.fsa.uk
C _5,00mg Car17,00mcg
GOURD, KANTOLA, CANNED, DRAINED___»tab.fsa.uk
C 190,0mg Car_1460mcg
GOURD, KANTOLA, RAW___»tab.fsa.uk
C 295,0mg Car_1600mcg
GOURD, KARELA, CANNED, DRAINED___»tab.fsa.uk
C 14,00mg Car220,0mcg
GOURD, KARELA, RAW___»tab.fsa.uk
C 185,0mg Car345,0mcg
GOURD, RIDGE, RAW___»tab.fsa.uk
C _3,00mg Car26,00mcg
GOURD, SNAKE, RAW___»tab.fsa.uk
Car96,00mcg
GOURD, TINDA, CANNED, DRAINED___»tab.fsa.uk
C _4,00mg Car_9,00mcg
GOURD, TINDA, RAW___»tab.fsa.uk
C 18,00mg Car13,00mcg
JACKFRUIT, CANNED, DRAINED___»tab.fsa.uk
C _2,00mg Car210,0mcg
JACKFRUIT, RAW___»tab.fsa.uk
C 10,00mg Car210,0mcg
LETTUCE, AVERAGE, RAW___»tab.fsa.uk
E _0,56mg C _5,00mg H _0,70mcg K 129,0mcg Car_1023mcg
LETTUCE, BUTTERHEAD, RAW___»tab.fsa.uk
E _0,56mg C _7,00mg H _0,70mcg Car910,0mcg
LETTUCE, COS, RAW___»tab.fsa.uk
E _0,56mg C _5,00mg H _0,70mcg Car290,0mcg
LETTUCE, ICEBERG, RAW___»tab.fsa.uk
E _0,56mg C _3,00mg H _0,70mcg Car50,00mcg
LETTUCE, WEBBS, RAW___»tab.fsa.uk
E _0,56mg C _5,00mg H _0,70mcg Car180,0mcg
LOTUS TUBERS, RAW___»tab.fsa.uk
C 35,00mg
MARROW, BOILED IN SALTED WATER___»tab.fsa.uk
C _3,00mg H _0,40mcg Car110,0mcg
MARROW, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _3,00mg H _0,40mcg K _2,40mcg Car110,0mcg
MARROW, PARWAL, CANNED, DRAINED___»tab.fsa.uk
C _9,00mg
MARROW, PARWAL, RAW___»tab.fsa.uk
C 18,00mg Car180,0mcg
MARROW, RAW___»tab.fsa.uk
C 11,00mg H _0,40mcg Car110,0mcg
MATOKI, BOILED IN SALTED WATER___»tab.fsa.uk
C _8,00mg Car51,00mcg
MATOKI, RAW___»tab.fsa.uk
C 14,00mg Car51,00mcg
MIXED VEGETABLES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,77mg C _1,00mg Car_1005mcg
MIXED VEGETABLES, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
C 13,00mg Car_2520mcg
MIXED VEGETABLES, STIR-FRY TYPE, FROZEN, FRIED IN___»tab.fsa.uk
C _8,00mg
MUSTARD AND CRESS, RAW___»tab.fsa.uk
E _0,70mg C 33,00mg K 88,00mcg Car_1280mcg
MUSTARD LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 26,00mg Car335,0mcg
MUSTARD LEAVES, RAW___»tab.fsa.uk
E _2,00mg C 71,00mg Car500,0mcg
PARSNIP, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,00mg C 10,00mg Car30,00mcg
PARSNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,00mg C 10,00mg Car30,00mcg
PARSNIP, RAW___»tab.fsa.uk
E _1,00mg C 17,00mg H _0,10mcg K _0,05mcg Car30,00mcg
PATRA LEAVES, RAW___»tab.fsa.uk
C 140,0mg Car_6400mcg
PEPPERS, CAPSICUM, CHILLI, GREEN, RAW___»tab.fsa.uk
C 120,0mg Car175,0mcg
PEPPERS, CAPSICUM, CHILLI, RED, RAW___»tab.fsa.uk
C 225,0mg Car_4105mcg
PEPPERS, CAPSICUM, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,80mg C 69,00mg K _6,40mcg Car240,0mcg
PEPPERS, CAPSICUM, GREEN, RAW___»tab.fsa.uk
E _0,80mg C 120,0mg K _6,40mcg Car265,0mcg
PEPPERS, CAPSICUM, RED, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,90mg C 81,00mg K _1,60mcg Car_3780mcg
PEPPERS, CAPSICUM, RED, RAW___»tab.fsa.uk
E _0,80mg C 140,0mg K _1,60mcg Car_3840mcg
PEPPERS, CAPSICUM, YELLOW, RAW___»tab.fsa.uk
E _0,80mg C 130,0mg Car185,0mcg
PUMPKIN, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,06mg C _7,00mg H _0,40mcg K _2,00mcg Car955,0mcg
PUMPKIN, RAW___»tab.fsa.uk
E _1,06mg C 14,00mg H _0,40mcg Car450,0mcg
QUORN, PIECES, AS PURCHASED___»tab.fsa.uk
H _5,90mcg
RADDICCIO, RAW___»tab.fsa.uk
C _5,00mg
RAPE LEAVES, RAW___»tab.fsa.uk
C 55,00mg Car_1990mcg
SALSIFY, BOILED IN SALTED WATER___»tab.fsa.uk
C _1,00mg Car20,00mcg
SALSIFY, RAW___»tab.fsa.uk
C _3,00mg Car20,00mcg
SEAKALE, BOILED___»tab.fsa.uk
C 18,00mg
SPINACH, BOILED IN SALTED WATER___»tab.fsa.uk
E _1,71mg C _8,00mg H _0,10mcg K 575,0mcg Car_6604mcg
SPINACH, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,71mg C _8,00mg H _0,10mcg K 575,0mcg Car_6604mcg
SPINACH, CANNED, DRAINED___»tab.fsa.uk
E _1,71mg C 14,00mg H _0,10mcg Car_3455mcg
SPINACH, DRIED___»tab.fsa.uk
E 14,86mg
SPINACH, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,71mg C _6,00mg H _0,10mcg K 840,0mcg Car_6604mcg
SPINACH, RAW___»tab.fsa.uk
E _1,71mg C 26,00mg H _0,10mcg K 394,0mcg Car_8295mcg
SPRING GREENS, BOILED IN SALTED WATER___»tab.fsa.uk
C 77,00mg H _0,40mcg Car_2270mcg
SPRING GREENS, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 77,00mg H _0,40mcg K 893,0mcg Car_2270mcg
SPRING GREENS, RAW___»tab.fsa.uk
C 180,0mg H _0,40mcg Car_2630mcg
SQUASH, ACORN, BAKED___»tab.fsa.uk
C 11,00mg H _0,60mcg Car260,0mcg
SQUASH, ACORN, RAW___»tab.fsa.uk
C 11,00mg H _0,40mcg Car204,0mcg
SQUASH, BUTTERNUT, BAKED___»tab.fsa.uk
E _1,83mg C 15,00mg H _0,40mcg Car_3255mcg
SQUASH, BUTTERNUT, RAW___»tab.fsa.uk
E _1,83mg C 21,00mg H _0,40mcg Car_3630mcg
SQUASH, SPAGHETTI, BAKED___»tab.fsa.uk
C _3,00mg H _0,40mcg Car66,00mcg
SQUASH, SPAGHETTI, RAW___»tab.fsa.uk
C _2,00mg H _0,40mcg Car30,00mcg
SWEDE, BOILED IN SALTED WATER___»tab.fsa.uk
C 15,00mg Car165,0mcg
SWEDE, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 15,00mg Car165,0mcg
SWEDE, RAW___»tab.fsa.uk
C 31,00mg H _0,10mcg K _2,00mcg Car350,0mcg
TANNIA, RAW___»tab.fsa.uk
C 16,00mg Car29,00mcg
TARO LEAVES, RAW___»tab.fsa.uk
C 52,00mg Car_6980mcg
TARO LEAVES, STEAMED___»tab.fsa.uk
C 35,00mg Car_3830mcg
TARO, BAKED___»tab.fsa.uk
C _7,00mg Car46,00mcg
TARO, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _7,00mg Car32,00mcg
TARO, RAW___»tab.fsa.uk
C 13,00mg Car37,00mcg
TARO, STEAMED___»tab.fsa.uk
C _7,00mg Car35,00mcg
TOMATOES, CANNED, WHOLE CONTENTS___»tab.fsa.uk
E _1,22mg C 12,00mg H _1,50mcg K _6,00mcg Car362,0mcg
TOMATOES, CHERRY, RAW___»tab.fsa.uk
E _1,22mg C 28,00mg H _1,50mcg Car490,0mcg
TOMATOES, FRIED IN BLENDED OIL___»tab.fsa.uk
C 16,00mg H _1,50mcg Car765,0mcg
TOMATOES, FRIED IN CORN OIL___»tab.fsa.uk
C 16,00mg H _1,50mcg K _6,80mcg Car765,0mcg
TOMATOES, FRIED IN LARD___»tab.fsa.uk
C 16,00mg H _1,50mcg Car765,0mcg
TOMATOES, GRILLED___»tab.fsa.uk
E _1,40mg C 19,00mg H _1,70mcg K 12,50mcg Car646,0mcg
TOMATOES, RAW___»tab.fsa.uk
E _1,22mg C 17,00mg H _1,50mcg K _6,00mcg Car564,0mcg
TOMATOES, SUN DRIED___»tab.fsa.uk
E 23,98mg Car400,0mcg
VINE LEAVES, PRESERVED IN BRINE___»tab.fsa.uk
C 15,00mg Car_1650mcg
WATER CHESTNUTS, CANNED, DRAINED___»tab.fsa.uk
C _1,00mg
WATER CHESTNUTS, RAW___»tab.fsa.uk
C _5,00mg
WATERCRESS, RAW___»tab.fsa.uk
E _1,46mg C 62,00mg H _0,40mcg K 315,0mcg Car_2520mcg

Inicio»
Verduras y Hortalizas en: WEB
ACELGA___»www.zonadiet.com
A _1950mcg C 34,00mg
AJI___»www.zonadiet.com
A 600,0mcg C 100,0mg
ALCAUCIL___»www.zonadiet.com
A 45,00mcg C _8,00mg
APIO___»www.zonadiet.com
C _9,00mg
BERENJENA___»www.zonadiet.com
A _3,00mcg C _5,00mg
BERRO___»www.zonadiet.com
A _1470mcg C 75,00mg
BROCOLI___»www.zonadiet.com
A 750,0mcg C 100,0mg
CALABAZA___»www.zonadiet.com
A 480,0mcg C 12,00mg
CHAUCHAS___»www.zonadiet.com
A 150,0mcg C 18,00mg
COL DE BRUSELAS___»www.zonadiet.com
A 165,0mcg C 100,0mg
COLIFLOR___»www.zonadiet.com
A 18,00mcg C 75,00mg
ESPARRAGO___»www.zonadiet.com
A 256,5mcg C 25,00mg
ESPINACA___»www.zonadiet.com
A _1500mcg C 45,00mg
LECHUGA___»www.zonadiet.com
A 99,00mcg C _7,00mg
MAIZ (ELOTE)___»www.zonadiet.com
A 120,0mcg C _9,00mg
NABOS___»www.zonadiet.com
A _2280mcg C 30,00mg
PALMITOS___»www.zonadiet.com
C _1,30mg
PEPINO___»www.zonadiet.com
A 75,00mcg C 13,00mg
TOMATE___»www.zonadiet.com
A 270,0mcg C 23,00mg
ZAPALLITOS (ZUCHINI)___»www.zonadiet.com
A 105,0mcg C 19,00mg
ZAPALLO___»www.zonadiet.com
A _1110mcg C 11,00mg

Casos: 1229 (seuo)
ENLACES:
Verduras y Hortalizas, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
,Carotene,Retinol,Ascorbic acid,Calciferol,Tocopherol,Phytomenadione,Biotin,Choline,Acide ascorbique,Biotine
,Vitamins in Vegetables, Vitamins in Kitchen garden
,Vitaminas en Hortalizas, Vitamines dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Tubérculos

_________»Composición de Productos»

Tuberculos, en:
ALEMANIA ___» 18 prod.
ARGENTINA ___» 18 prod.
BELGICA ___» 8 prod.
BRASIL ___» 19 prod.
DINAMARCA ___» 29 prod.
ESPAñA ___» 17 prod.
ESTADOS UNIDOS ___» 172 prod.
FINLANDIA ___» 12 prod.
FRANCIA ___» 34 prod.
ITALIA ___» 13 prod.
PANAMA ___» 7 prod.
PARAGUAY ___» 1 prod.
PERU ___» 74 prod.
REINO UNIDO ___» 75 prod.
WEB ___» 12 prod.
_________________________

2018/05/17 Vitaminas (excepto B) por Producto
Cada 100g en TUBERCULOS
Car: Carotenos :Col: Colina
Enlaces» _Base: 72257 Productos_**

Inicio»
Tuberculos en: ALEMANIA
AJO___»tab.sfk.de
E _0,01mg C 14,00mg
APIO NABO, APIO RABANO___»tab.sfk.de
C _8,00mg K 40,00mcg Car15,00mcg
BONIATO___»tab.sfk.de
C 30,00mg H _4,00mcg Car_1000mcg
CEBOLLA___»tab.sfk.de
E _0,14mg C _9,00mg H _4,00mcg Car30,00mcg
CHIRIVIA, PASTINACA___»tab.sfk.de
E _1,00mg A _3,00mcg C 18,00mg Car20,00mcg
COLINABO, NABICOL___»tab.sfk.de
C 65,00mg H _3,00mcg Car200,0mcg
ESCORZONERA, RAIZ / SALSIFI___»tab.sfk.de
C _4,00mg Car20,00mcg
HINOJO___»tab.sfk.de
C 95,00mg H _3,00mcg Car_4700mcg
NABO___»tab.sfk.de
C 20,00mg H _2,00mcg Car60,00mcg
PAPA (PATATA)___»tab.sfk.de
E _0,06mg C 17,00mg H _0,40mcg K _5,00mcg Car10,00mcg
PEREJIL, RAIZ___»tab.sfk.de
C 40,00mg Car20,00mcg
PUERRO___»tab.sfk.de
E _0,90mg C 30,00mg H _2,00mcg Car360,0mcg
RABANITO___»tab.sfk.de
E _0,01mg C 30,00mg Car25,00mcg
RABANO___»tab.sfk.de
C 25,00mg Car_6,00mcg
RABANO PICANTE___»tab.sfk.de
C 115,0mg Car20,00mcg
REMOLACHA___»tab.sfk.de
E _0,03mg C 10,00mg Car11,00mcg
RUTABAGA___»tab.sfk.de
C 35,00mg H _0,10mcg Car100,0mcg
ZANAHORIA___»tab.sfk.de
E _0,60mg C _7,00mg H _5,00mcg K 16,00mcg Car12,00mcg

Inicio»
Tuberculos en: ARGENTINA
AJO; BULBO; FRESCO; CRUDO___»ArgenFood.ar
C _8,80mg
BATATA___»s/d.ar
A 174,0mcg C 15,20mg
BATATA; HERVIDA___»ArgenFood.ar
C 10,00mg
BATATA; RAIZ; FRESCA; CRUDA___»ArgenFood.ar
C 20,10mg
CEBOLLA___»s/d.ar
C _5,95mg
CEBOLLA BLANCA; BULBO; CRUDA___»ArgenFood.ar
C _9,10mg
HINOJO; TALLO; FRESCO; CRUDO___»ArgenFood.ar
C _0,30mg
PAPA O TUBERCULO___»s/d.ar
A 45,00mcg C 25,20mg
PAPA; PULPA SIN CASCARA; FRESCA; CRUDA___»ArgenFood.ar
C 21,20mg
PAPA; PULPA SIN CASCARA; FRITA; BASTON___»ArgenFood.ar
C 14,40mg
PAPA; PULPA SIN CASCARA; HERVIDA___»ArgenFood.ar
C _4,90mg
PUERRO (BULBO; TALLO Y HOJAS); FRESCO; CRUDO___»ArgenFood.ar
C 10,19mg
RABANITO; RAIZ; FRESCO; CRUDO___»ArgenFood.ar
C 17,70mg
REMOLACHA___»s/d.ar
C 11,10mg
REMOLACHA; TUBERCULO; FRESCA; CRUDA___»ArgenFood.ar
C _9,40mg
ZANAHORIA___»s/d.ar
A 778,5mcg C _2,37mg
ZANAHORIA; RAIZ; PELADA; FRESCA___»ArgenFood.ar
C _3,90mg
ZANAHORIA; RAIZ; PELADA; HERVIDA___»ArgenFood.ar
C _1,00mg

Inicio»
Tuberculos en: BELGICA
AIL___»tab.nubel.be
C 14,00mg
BETTERAVE ROUGE___»tab.nubel.be
A _2,00mcg C 10,00mg
BETTERAVE ROUGE EN BOCAL___»tab.nubel.be
A _1,00mcg C _4,00mg
BETTERAVE ROUGE; CUITE___»tab.nubel.be
A _2,00mcg C _3,00mg
CAROTTE___»tab.nubel.be
A _1067mcg C _4,00mg
CAROTTE EN BOITE___»tab.nubel.be
A _1407mcg C 10,00mg
CAROTTE; CUITE CLASSIQUE___»tab.nubel.be
A _1250mcg C _2,00mg
CAROTTE; CUITE MICRO-ONDE___»tab.nubel.be
A 850,0mcg C _4,00mg

Inicio»
Tuberculos en: BRASIL
ALHO-PORO, CRU___»tab.taco.br
A 16,00mcg C 14,10mg
BATATA, BAROA, COZIDA___»tab.taco.br
C 17,10mg
BATATA, BAROA, CRUA___»tab.taco.br
A 25,00mcg C _7,60mg
BATATA, DOCE, COZIDA___»tab.taco.br
C 23,80mg
BATATA, DOCE, CRUA___»tab.taco.br
C 16,50mg
BATATA, INGLESA, COZIDA___»tab.taco.br
C _3,80mg
BATATA, INGLESA, CRUA___»tab.taco.br
C 31,10mg
BATATA, INGLESA, FRITA___»tab.taco.br
C 16,30mg
BETERRABA, COZIDA___»tab.taco.br
C _1,20mg
BETERRABA, CRUA___»tab.taco.br
C _3,10mg
CARA, CRU___»tab.taco.br
C _8,80mg
CEBOLA, CRUA___»tab.taco.br
C _4,70mg
CEBOLINHA, CRUA___»tab.taco.br
A 134,0mcg C 31,80mg
CENOURA, COZIDA___»tab.taco.br
A 612,0mcg
CENOURA, CRUA___»tab.taco.br
A _1326mcg C _5,09mg
INHAME, CRU___»tab.taco.br
C _5,60mg
MANDIOCA, COZIDA___»tab.taco.br
C 11,10mg
MANDIOCA, CRUA___»tab.taco.br
C 16,50mg
NABO, CRU___»tab.taco.br
C _9,60mg

Inicio»
Tuberculos en: DINAMARCA
BEET; RED; CANNED___»tab.dtu.dk
E _0,08mg A _0,57mcg C _4,09mg K _0,20mcg Car_7,00mcg
BEET; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
E _0,08mg A _0,57mcg C _4,09mg K _0,20mcg Car_7,00mcg
BEET; RED; RAW___»tab.dtu.dk
E _0,08mg A _0,57mcg C _8,00mg K _0,20mcg Car_7,00mcg
CARROT; CANNED___»tab.dtu.dk
A 688,0mcg C _2,70mg Car_8260mcg
CARROT; RAW___»tab.dtu.dk
E _0,55mg A 816,0mcg C _7,01mg H _3,40mcg K 13,20mcg Car_9790mcg
CARROT; RAW___»tab.dtu.dk
E _0,55mg A 756,0mcg C _5,33mg H _3,40mcg K 15,00mcg Car_9070mcg
CARROT; RAW___»tab.dtu.dk
E _0,55mg A 917,0mcg C _5,00mg H _3,40mcg K 15,00mcg Car11000mcg
CARROTS; FROZEN___»tab.dtu.dk
A _1064mcg C _3,95mg Car12770mcg
CASSAVA; RAW___»tab.dtu.dk
A _0,50mcg C 20,60mg Car_6,00mcg
CHIVES; RAW___»tab.dtu.dk
E _1,60mg A 115,0mcg C 41,00mg H _0,40mcg K 310,0mcg Car_1380mcg
GARLIC; DRIED; POWDER___»tab.dtu.dk
C _3,58mg
GARLIC; RAW___»tab.dtu.dk
E _0,01mg C _8,21mg
GINGER ROOT; RAW___»tab.dtu.dk
C _5,00mg
HORSE-RADISH; RAW___»tab.dtu.dk
A _1,67mcg C 152,0mg Car20,00mcg
LEEK; RAW___»tab.dtu.dk
E _0,55mg A 17,80mcg C 25,00mg H _1,40mcg Car214,0mcg
ONION; RAW___»tab.dtu.dk
E _0,07mg A _2,50mcg C _8,19mg H _0,90mcg Car30,00mcg
ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
E _6,10mg C 38,40mg
ONIONS; CHOPPED; FROZEN___»tab.dtu.dk
E _0,07mg A _2,00mcg C _3,30mg Car24,00mcg
ONIONS; SPRING; RAW___»tab.dtu.dk
A 250,0mcg C 22,10mg Car_3000mcg
POTATO; AUTOMN (OCTOBER TO JANUARY); RAW___»tab.dtu.dk
C 19,00mg
POTATO; CANNED___»tab.dtu.dk
C _5,09mg
POTATO; NEW (MAY TO SEPTEMBER); RAW___»tab.dtu.dk
C 22,00mg
POTATO; OLD (FEBRUARY TO JUNE); RAW___»tab.dtu.dk
C _9,00mg
POTATO; RAW___»tab.dtu.dk
E _0,10mg A _0,83mcg C 26,40mg H _0,47mcg K 16,00mcg Car10,00mcg
RADISH; RAW___»tab.dtu.dk
E _0,01mg A _1,25mcg C 33,00mg Car15,00mcg
RADISH; WHITE; RAW___»tab.dtu.dk
A _1,67mcg C 20,00mg Car20,00mcg
SWEDE; RAW___»tab.dtu.dk
A 35,79mcg C 41,00mg H _0,10mcg Car430,0mcg
SWEETPOTATO; RAW___»tab.dtu.dk
A 373,0mcg C _2,40mg Car_4470mcg
TURNIP; RAW___»tab.dtu.dk
C 16,00mg H _0,10mcg

Inicio»
Tuberculos en: ESPAñA
AJO___»tab.kelloggs.es
E _0,01mg C 11,00mg
BATATA___»tab.kelloggs.es
E _4,00mg A 667,0mcg C 25,00mg Car_4002mcg
BONIATO___»tab.kelloggs.es
E _4,00mg A 667,0mcg C 25,00mg Car_4002mcg
CEBOLLA___»tab.kelloggs.es
C 19,00mg Car_1,00mcg
CEBOLLETA___»tab.kelloggs.es
C 19,00mg Car_1,00mcg
CEBOLLINO___»tab.kelloggs.es
E _0,90mg A 500,0mcg C 60,00mg Car_3000mcg
CHUFA CRUDA___»tab.bedca.es
E 10,00mg C _6,00mg
JENGIBRE FRESCO___»tab.kelloggs.es
E _0,26mg A _5,80mcg C _4,00mg Car35,00mcg
NABO___»tab.kelloggs.es
C 31,00mg
PATATA___»tab.kelloggs.es
E _0,10mg C 18,00mg Car_1,00mcg
PATATA NUEVA (MAYO A SEPTIEMBRE)___»tab.kelloggs.es
E _0,06mg C 16,00mg
PATATA VIEJA (FEBRERO A JUNIO)___»tab.kelloggs.es
E _0,06mg C 11,00mg
PUERRO EN CONSERVA___»tab.kelloggs.es
E _0,78mg A 95,80mcg C _7,00mg Car575,0mcg
REMOLACHA___»tab.kelloggs.es
C 10,00mg
YUCA O MANDIOCA___»tab.kelloggs.es
E _0,19mg A _1,00mcg C 21,00mg
ZANAHORIA___»tab.kelloggs.es
E _0,50mg A _1346mcg C _6,00mg Car_9523mcg
ZANAHORIA EN CONSERVA___»tab.kelloggs.es
E _0,56mg A 738,0mcg C _2,00mg Car_4425mcg

Inicio»
Tuberculos en: ESTADOS UNIDOS
BABY-CUT CARROTS___»Bolthouse.us
A 847,0mcg C _5,29mg
BEET GREENS;RAW___»tab.usda.us
E _1,50mg A _1897mcg C 30,00mg K 400,0mcg Col_0,40mg Car_3797mcg
BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,81mg A _2296mcg C 24,90mg K 484,0mcg Col42,50mg Car_4594mcg
BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,81mg A _2296mcg C 24,90mg K 484,0mcg Col_0,50mg Car_4594mcg
BEETS;CKD;BLD;DRND___»tab.usda.us
E _0,04mg A 10,50mcg C _3,60mg K _0,20mcg Col_6,30mg Car21,00mcg
BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
E _0,04mg A 10,50mcg C _3,60mg K _0,20mcg Col_6,30mg Car21,00mcg
BEETS;CND;DRND SOL___»tab.usda.us
E _0,03mg A _7,19mcg C _4,09mg K _0,20mcg Col_7,50mg Car15,00mcg
BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A _6,60mcg C _2,80mg K _0,10mcg Col_6,90mg Car13,00mcg
BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A _6,90mcg C _2,80mg K _0,20mcg Col_7,20mg Car14,00mcg
BEETS;HARVARD;CND;SOL&LIQUIDS___»tab.usda.us
A _3,30mcg C _2,40mg
BEETS;RAW___»tab.usda.us
E _0,04mg A _9,90mcg C _4,90mg K _0,20mcg Col_6,00mg Car20,00mcg
CARROT;DEHYDRATED___»tab.usda.us
E _5,45mg A 20539mcg C 14,60mg K 108,0mcg Col72,09mg Car48205mcg
CARROTS___»Dole.us
A _2000mcg C _5,00mg K _9,02mcg
CARROTS;BABY;RAW___»tab.usda.us
A _4137mcg C _2,60mg K _9,40mcg Col_7,50mg Car10158mcg
CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,05mg A _5109mcg C _3,60mg K 13,70mcg Col_8,80mg Car12108mcg
CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,05mg A _5109mcg C _3,60mg K 13,70mcg Col_8,80mg Car12108mcg
CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
E _0,74mg A _3351mcg C _2,70mg K _9,80mcg Car_8074mcg
CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,74mg A _3351mcg C _2,00mg K _9,80mcg Col_6,30mg Car_8074mcg
CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
E _0,74mg A _3351mcg C _2,70mg K _9,80mcg Col_6,30mg Car_8074mcg
CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
E _0,73mg A _3679mcg C _2,00mg K _9,80mcg Col_6,30mg Car_8632mcg
CARROTS;FROZEN;UNPREPARED___»tab.usda.us
E _0,56mg A _4263mcg C _2,50mg K 17,60mcg Col_7,50mg Car10005mcg
CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,01mg A _5078mcg C _2,29mg K 13,60mcg Col_8,60mg Car11915mcg
CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,01mg A _5078mcg C _2,29mg K 13,60mcg Col_8,60mg Car11915mcg
CARROTS;RAW___»tab.usda.us
E _0,67mg A _5011mcg C _5,90mg K 13,20mcg Col_8,80mg Car11762mcg
CASSAVA;RAW___»tab.usda.us
E _0,19mg A _3,90mcg C 20,60mg K _1,90mcg Col23,70mg Car_8,00mcg
CHIVES;FREEZE-DRIED___»tab.usda.us
A 20490mcg C 660,0mg
CHIVES;RAW___»tab.usda.us
E _0,21mg A _1305mcg C 58,10mg K 212,7mcg Col_5,20mg Car_2612mcg
FENNEL;BULB;RAW___»tab.usda.us
A 40,19mcg C 12,00mg
GARLIC;RAW___»tab.usda.us
E _0,08mg A _2,70mcg C 31,20mg K _1,70mcg Col23,20mg Car_5,00mcg
HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
A _2269mcg C 51,70mg
HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,10mg A _2103mcg C 31,00mg K 108,0mcg Col21,00mg Car_4208mcg
HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,10mg A _2103mcg C 31,00mg K 108,0mcg Col21,00mg Car_4208mcg
HORSERADISH-TREE;PODS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 21,00mcg C 97,00mg
HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 21,00mcg C 97,00mg
HORSERADISH-TREE;PODS;RAW___»tab.usda.us
A 22,20mcg C 141,0mg
LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;WO/SA___»tab.usda.us
E _0,50mg A 243,6mcg C _4,20mg K 25,40mcg Car487,0mcg
LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
E _0,92mg A 500,1mcg C 12,00mg K 47,00mcg Col_9,50mg Car_1000mcg
MOUNTAIN YAM;HAWAII;RAW___»tab.usda.us
C _2,60mg
ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
A 67,50mcg C _1,40mg
ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
C _4,59mg
ONIONS___»Dole.us
C _6,08mg
ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,02mg A _0,60mcg C _5,20mg K _0,50mcg Col_6,80mg Car_1,00mcg
ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,02mg A _0,60mcg C _5,20mg K _0,50mcg Col_6,80mg Car_1,00mcg
ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
E _0,07mg A _0,30mcg C _4,30mg K _0,20mcg Car_1,00mcg
ONIONS;DEHYDRATED FLAKES___»tab.usda.us
E _0,18mg A _5,40mcg C 75,00mg K _3,80mcg Col53,90mg Car11,00mcg
ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,01mg A _0,60mcg C _2,60mg K _0,30mcg Col_4,40mg Car_1,00mcg
ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,01mg A _0,60mcg C _2,60mg K _0,30mcg Col_4,40mg Car_1,00mcg
ONIONS;FRZ;CHOPD;UNPREP___»tab.usda.us
A 10,50mcg C _3,30mg
ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,01mg A _0,60mcg C _5,09mg K _0,30mcg Col_4,40mg Car_1,00mcg
ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,01mg A _0,60mcg C _5,09mg K _0,30mcg Col_4,40mg Car_1,00mcg
ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
E _0,02mg A _0,60mcg C _8,00mg K _0,40mcg Col_5,50mg Car_1,00mcg
ONIONS;RAW___»tab.usda.us
E _0,02mg A _0,60mcg C _7,40mg K _0,40mcg Col_6,10mg Car_1,00mcg
ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
E _0,55mg A 299,0mcg C 18,80mg K 207,0mcg Col_5,70mg Car598,0mcg
ONIONS;SWT;RAW___»tab.usda.us
E _0,02mg A _0,30mcg C _4,80mg K _0,30mcg Col_5,50mg Car_1,00mcg
ONIONS;WELSH;RAW___»tab.usda.us
A 348,0mcg C 27,00mg
ONIONS;YEL;SAUTEED___»tab.usda.us
E _7,92mg C _1,80mg K 21,60mcg Col_6,50mg
ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
E _0,21mg A _1200mcg C 13,40mg K 156,3mcg Col_4,30mg Car_2400mcg
PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,38mg A _2056mcg C _6,60mg K 13,10mcg Col12,60mg Car_4753mcg
PEAS&CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A _1731mcg C _6,60mg
PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,52mg A _2854mcg C _8,10mg K 18,80mcg Col18,10mg Car_6593mcg
PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,52mg A _2854mcg C _8,10mg K 18,80mcg Col18,10mg Car_6593mcg
PEAS&CARROTS;FRZ;UNPREP___»tab.usda.us
A _2849mcg C 11,20mg
PEAS&ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
A 48,30mcg C _3,00mg
PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,02mg A 315,3mcg C _6,90mg K 12,10mcg Col15,90mg Car636,0mcg
PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,02mg A 315,3mcg C _6,90mg K 12,10mcg Col15,90mg Car636,0mcg
PEAS&ONIONS;FRZ;UNPREP___»tab.usda.us
A 163,1mcg C 14,00mg
POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
E _2,48mg A _1,50mcg C _6,30mg K _4,00mcg Col25,40mg Car_3,00mcg
POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
E _2,40mg A _1,20mcg C _7,50mg K _3,40mcg Car_3,00mcg
POTATO SALAD;HOME-PREPARED___»tab.usda.us
A 47,10mcg C 10,00mg Car36,00mcg
POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
E _0,04mg A _3,00mcg C _9,60mg K _2,00mcg Col14,80mg Car_6,00mcg
POTATO;FLESH & SKN;RAW___»tab.usda.us
E _0,01mg A _0,60mcg C 19,70mg K _1,90mcg Col12,10mg Car_1,00mcg
POTATOES___»Dole.us
C 13,68mg
POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
A 63,90mcg C _3,10mg
POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
A 78,89mcg C 15,50mg Car60,00mcg
POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
A 79,20mcg C _9,90mg
POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
A 84,00mcg C _9,90mg Car48,00mcg
POTATOES;BKD;FLESH & SKN;W/ SALT___»tab.usda.us
E _0,04mg A _3,00mcg C _9,60mg K _2,00mcg Car_6,00mcg
POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
E _0,04mg C 12,80mg K _0,30mcg Col14,50mg
POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
E _0,04mg C 12,80mg K _0,30mcg Col14,50mg
POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
E _0,04mg A _3,00mcg C 13,50mg K _1,70mcg Col31,00mg Car_6,00mcg
POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
E _0,04mg A _3,00mcg C 13,50mg K _1,70mcg Col31,00mg Car_6,00mcg
POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
E _0,05mg A _0,89mcg C 13,00mg K _2,10mcg Col13,50mg Car_2,00mcg
POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
E _0,01mg A _0,89mcg C 13,00mg K _2,10mcg Col13,50mg Car_2,00mcg
POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
C _5,20mg
POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
C _5,20mg
POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
E _0,01mg A _0,89mcg C _7,40mg K _2,10mcg Col13,20mg Car_2,00mcg
POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
E _0,01mg A _0,89mcg C _7,40mg K _2,10mcg Col13,20mg Car_2,00mcg
POTATOES;CND;DRND SOL___»tab.usda.us
C _5,09mg
POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
E _0,05mg A _0,60mcg C _5,09mg K _1,50mcg Col_9,19mg Car_1,00mcg
POTATOES;CND;SOL&LIQUIDS___»tab.usda.us
C _7,60mg
POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
E _0,96mg C 13,30mg K _2,50mcg
POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
E _0,85mg C 17,30mg K _2,20mcg
POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
E _0,94mg A _1,50mcg C 16,10mg K _2,10mcg Car_3,00mcg
POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
E _1,00mg A _1,20mcg C 11,80mg K _2,29mcg Car_3,00mcg
POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
E _0,85mg A _1,20mcg C 17,30mg K _2,20mcg Col22,30mg Car_2,00mcg
POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
E _0,96mg A _1,50mcg C 13,30mg K _2,50mcg Col23,70mg Car_3,00mcg
POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
E _1,08mg A _1,20mcg C 17,50mg K _2,60mcg Car_3,00mcg
POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
E _1,30mg A _1,50mcg C 14,20mg K _2,70mcg Car_3,00mcg
POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
E _0,49mg A _1,20mcg C 18,39mg K _1,80mcg Car_2,00mcg
POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
E _0,57mg C 14,00mg K _2,29mcg
POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
C _9,50mg
POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
C _9,50mg
POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
C _6,20mg
POTATOES;FRZ;FRENCH FR;PAR FR;COTTAGE-CUT;UNPREP___»tab.usda.us
C _8,40mg
POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
C _6,30mg
POTATOES;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _9,40mg
POTATOES;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _9,40mg
POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
E _0,01mg A _0,60mcg C 14,20mg K _1,90mcg Col12,20mg Car_1,00mcg
POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
E _0,19mg C _6,30mg K _3,90mcg Col24,50mg
POTATOES;HASHED BROWN;FRZ;PLN;UNPREP___»tab.usda.us
C _8,19mg
POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
A 33,29mcg C _3,80mg
POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;UNPREP___»tab.usda.us
A 25,20mcg C _5,70mg
POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
E _0,01mg A _1,50mcg C 13,00mg K _3,70mcg Col23,20mg Car_3,00mcg
POTATOES;MICROWAVED;CKD IN SKN;FLESH&SKN;WO/SALT___»tab.usda.us
C 15,10mg
POTATOES;MICROWAVED;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
C 15,10mg
POTATOES;MICROWAVED;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
C 15,10mg
POTATOES;MICROWAVED;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
C 15,30mg
POTATOES;MICROWAVED;CKD;IN SKN;FLESH&SKN;W/SALT___»tab.usda.us
C 15,10mg
POTATOES;MICROWAVED;CKD;IN SKN;SKN W/SALT___»tab.usda.us
C 15,30mg
POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
E _0,03mg A _3,30mcg C 81,00mg K _8,69mcg Col54,90mg Car_6,00mcg
POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
E _0,03mg A 22,50mcg C 16,00mg K _8,69mcg Col55,00mg Car10,00mcg
POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
E _0,27mg A _3,30mcg C 37,00mg K _9,00mcg Col56,60mg Car_7,00mcg
POTATOES;MSHD;DEHYD;PREP FR GRNLS WO/MILK;WHL MILK___»tab.usda.us
A 54,90mcg C _6,00mg Car30,00mcg
POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
E _0,14mg A 51,60mcg D _0,30mcg C _9,69mg K _1,50mcg Col10,90mg Car11,00mcg
POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
E _3,47mg A 64,20mcg D _0,27mcg C _6,50mg K _6,30mcg Col13,70mg Car33,00mcg
POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
E _0,12mg A 41,40mcg D _0,25mcg C _6,00mg K _2,00mcg Col13,50mg Car_9,00mcg
POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
E _3,11mg A 56,10mcg D _0,17mcg C 10,50mg K _6,00mcg Col13,50mg Car30,00mcg
POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
E _0,02mg A _8,10mcg D _0,20mcg C _6,20mg K _1,80mcg Col14,40mg Car_2,00mcg
POTATOES;MSHD;PREP FROM FLAKES;WO/MILK;WHL MILK&MA___»tab.usda.us
A 66,00mcg C _9,69mg Car48,00mcg
POTATOES;MSHD;PREP FROM GRANULES;WO/MILK;WHL MILK&___»tab.usda.us
A 63,90mcg C _6,00mg Car48,00mcg
POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
A 56,40mcg C 10,40mg
POTATOES;O’BRIEN;FRZ;UNPREP___»tab.usda.us
A 44,40mcg C 11,30mg
POTATOES;O’BRIEN;HOME-PREPARED___»tab.usda.us
A 144,2mcg C 16,70mg
POTATOES;RAW;SKIN___»tab.usda.us
C 11,40mg
POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
E _0,08mg A _3,00mcg C 12,60mg K _2,80mcg Col18,89mg Car_6,00mcg
POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
E _0,01mg A _2,10mcg C _8,60mg K _2,90mcg Col16,39mg Car_4,00mcg
POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
E _0,07mg A _3,00mcg C _8,30mg K _2,00mcg Col15,00mg Car_6,00mcg
POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
E _0,01mg A _0,30mcg C _5,70mg K _1,80mcg Col12,60mg
POTATOES;SCALLPD;DRY MIX;PREP W/H2O;WHL MILK&BUTTE___»tab.usda.us
A 44,40mcg C _3,30mg
POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
C 16,50mg
POTATOES;SCALLPD;HOME-PREPARED W/BUTTER___»tab.usda.us
A 40,50mcg C 10,60mg
POTATOES;SCALLPD;HOME-PREPARED W/MARGARINE___»tab.usda.us
A 45,00mcg C 10,60mg Car30,00mcg
POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
E _0,04mg A _3,00mcg C 12,60mg K _2,70mcg Col14,40mg Car_6,00mcg
POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
E _0,01mg A _2,40mcg C 19,70mg K _1,60mcg Col11,00mg Car_5,00mcg
PREMIUM CARROTS___»Bolthouse.us
A 846,1mcg C _5,76mg
RADISH___»Dole.us
C 11,11mg
RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C 15,10mg K _0,30mcg Col_6,80mg
RADISHES;ORIENTAL;RAW___»tab.usda.us
C 22,00mg K _0,30mcg Col_7,30mg
RADISHES;RAW___»tab.usda.us
A _2,10mcg C 14,80mg K _1,30mcg Col_6,50mg Car_4,00mcg
SHALLOTS;FREEZE-DRIED___»tab.usda.us
A 16829mcg C 39,00mg
SHALLOTS;RAW___»tab.usda.us
A 357,0mcg C _8,00mg
SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
E _0,96mg A 274,8mcg C _1,50mg K 108,6mcg Col21,00mg Car550,0mcg
SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
E _0,96mg A 274,8mcg C _1,50mg K 108,6mcg Col21,00mg Car550,0mcg
SWEET POTATO LEAVES;RAW___»tab.usda.us
A 308,3mcg C 11,00mg
SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
E _0,71mg A _5765mcg C 19,60mg K _2,29mcg Col13,10mg Car11552mcg
SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
E _0,71mg A _5765mcg C 19,60mg K _2,29mcg Col13,10mg Car11552mcg
SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
E _0,94mg A _4722mcg C 12,80mg K _2,10mcg Col10,80mg Car_9444mcg
SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
E _0,94mg A _4722mcg C 12,80mg K _2,10mcg Col10,80mg Car_9444mcg
SWEET POTATO;CKD;CANDIED;HOME-PREPARED___»tab.usda.us
C _6,70mg
SWEET POTATO;CND;MSHD___»tab.usda.us
E _1,09mg A _2609mcg C _5,20mg K _2,40mcg Car_5219mcg
SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
E _1,14mg A _2750mcg C 10,80mg K _2,60mcg Car_5501mcg
SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
E _0,94mg A _2259mcg C 10,50mg K _2,10mcg Col12,20mg Car_4518mcg
SWEET POTATO;FRZ;CKD;BKD;W/ SALT___»tab.usda.us
A _4923mcg C _9,10mg
SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
E _0,77mg A _6261mcg C _9,10mg K _2,50mcg Car12545mcg
SWEET POTATO;FRZ;UNPREP___»tab.usda.us
A _3110mcg C 13,30mg Car_6220mcg
SWEET POTATO;RAW;UNPREP___»tab.usda.us
E _0,26mg A _4256mcg C _2,40mg K _1,80mcg Col12,30mg Car_8516mcg
SWEET POTATOES___»Dole.us
A _2307mcg C 14,62mg
SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
E _1,00mg A _2394mcg C 26,40mg K _2,20mcg Col13,00mg Car_4790mcg
USDA COMMODITY;POTATO WEDGES;FRZ___»tab.usda.us
C 11,20mg
YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
E _0,34mg A 36,60mcg C 12,10mg K _2,29mcg Col16,20mg Car73,00mcg
YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
E _0,34mg A 36,60mcg C 12,10mg K _2,29mcg Col16,20mg Car73,00mcg
YAM;RAW___»tab.usda.us
E _0,35mg A 41,40mcg C 17,10mg K _2,29mcg Col16,50mg Car83,00mcg

Inicio»
Tuberculos en: FINLANDIA
CARROT___»tab.fineli.fi
E _0,40mg A 774,1mcg C _6,50mg K 19,00mcg Car11326mcg
GARLIC___»tab.fineli.fi
E _0,09mg A _0,60mcg C 17,00mg K _0,70mcg Car23,10mcg
GINGER ROOT, RAW___»tab.fineli.fi
E _0,30mg C _5,00mg K _0,10mcg
LEEK___»tab.fineli.fi
E _0,30mg A 83,40mcg C 25,00mg K 54,00mcg Car_2935mcg
ONION___»tab.fineli.fi
E _0,09mg A _0,60mcg C 10,19mg K _0,70mcg Car23,10mcg
PARSNIP___»tab.fineli.fi
E _0,80mg A _0,30mcg C 20,00mg K _1,44mcg Car28,90mcg
RADISH___»tab.fineli.fi
A _0,80mcg C 24,40mg K _0,40mcg Car21,40mcg
RED BEET/BEETROOT___»tab.fineli.fi
E _0,09mg A _0,60mcg C 10,00mg K _3,00mcg Car11,40mcg
RUTABAGA / SWEDE___»tab.fineli.fi
C 39,70mg K _2,00mcg
TURNIP___»tab.fineli.fi
A _6,00mcg C 39,70mg K _2,00mcg Car71,80mcg
WATERCHESTNUT___»tab.fineli.fi
E _1,20mg C _4,00mg K _0,30mcg
WHITE CABBAGE___»tab.fineli.fi
E _0,09mg A _5,50mcg C 37,40mg K 60,00mcg Car218,0mcg

Inicio»
Tuberculos en: FRANCIA
AIL FRAIS___»tab.ciqual.fr
E _0,01mg C 19,70mg
BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
E _0,15mg C _4,30mg Car21,00mcg
CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,53mg C _2,70mg Car_6300mcg
CAROTTE, CRUE___»tab.ciqual.fr
E _0,55mg C _5,44mg Car_7000mcg
CAROTTE, CUITE___»tab.ciqual.fr
E _0,42mg C _2,80mg Car_6300mcg
CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
E _0,28mg C _7,00mg Car12376mcg
CAROTTE, SURGELEE___»tab.ciqual.fr
C _3,00mg Car_9040mcg
CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
E _0,91mg C 48,00mg Car_1996mcg
ECHALOTE, CRUE___»tab.ciqual.fr
E _0,26mg C _9,00mg Car28,00mcg
FENOUIL, CRU___»tab.ciqual.fr
E _0,20mg C _8,50mg Car140,0mcg
FENOUIL, CUIT A L’EAU___»tab.ciqual.fr
E _0,32mg C _1,60mg Car14,00mcg
OIGNON, CRU___»tab.ciqual.fr
E _0,20mg C _7,42mg Car19,70mcg
OIGNON, CUIT___»tab.ciqual.fr
E _0,13mg C _4,73mg Car14,50mcg
PATATE DOUCE, CUITE___»tab.ciqual.fr
E _0,28mg C 16,20mg Car10476mcg
POIREAU, CRU___»tab.ciqual.fr
E _0,80mg C 18,00mg Car374,0mcg
POIREAU, CUIT___»tab.ciqual.fr
E _0,78mg C _5,60mg Car400,0mcg
POMME DE TERRE AVEC PEAU, CUITE A LA VAPEUR___»tab.ciqual.fr
E _0,04mg C 13,00mg
POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
E _7,47mg A 40,00mcg D _0,10mcg C _6,90mg Car_5,00mcg
POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
E _0,70mg C 16,50mg Car_3,00mcg
POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
E _0,19mg C 13,30mg Car_3,00mcg
POMME DE TERRE FRITE OU FRITES, SURGELEES, CRUES___»tab.ciqual.fr
C _7,35mg
POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
E _4,49mg C 28,00mg
POMME DE TERRE, CUITE A L’EAU___»tab.ciqual.fr
E _0,05mg C 11,10mg Car_2,00mcg
POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
E _1,00mg C 119,0mg
POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
E _0,20mg C 13,00mg Car_3,00mcg
POMME DE TERRE, PULPE, CUITE AU FOUR___»tab.ciqual.fr
E _0,04mg C 12,80mg
POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
E _0,19mg C 13,30mg Car_3,00mcg
POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
E _0,10mg A 21,80mcg D _0,02mcg C _5,75mg Car_5,50mcg
POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
E _0,13mg A _5,54mcg C 20,70mg Car_3,00mcg
RABANO PICANTE___»tab.ciqual.fr
C 134,0mg Car15,50mcg
RADIS NOIR, CRU___»tab.ciqual.fr
C 114,0mg
RADIS ROUGE, CRU___»tab.ciqual.fr
C 21,60mg Car_9,50mcg
ROSETTE OU FUSEAU___»tab.ciqual.fr
E _0,27mg
TOPINAMBOUR, CUIT___»tab.ciqual.fr
E _0,20mg C _3,00mg Car12,00mcg

Inicio»
Tuberculos en: ITALIA
AGLIO___»tab.crea.it
A _5,00mcg C _5,00mg
BARBABIETOLE ROSSE CRUDE___»tab.crea.it
C _7,00mg
CIPOLLE CRUDE___»tab.crea.it
A _3,00mcg C _5,00mg
CIPOLLINE CRUDE___»tab.crea.it
C _6,00mg
FINOCCHI CRUDI___»tab.crea.it
A _2,00mcg C 12,00mg
PATATE CRUDE___»tab.crea.it
A _3,00mcg C 15,00mg
PATATE NOVELLE CRUDE___»tab.crea.it
C 28,00mg
PATATE; COTTE (ARROSTO)___»tab.crea.it
C _8,00mg
PORRI CRUDI___»tab.crea.it
C _9,00mg
RAPE CRUDE___»tab.crea.it
C 23,00mg
RAVANELLI___»tab.crea.it
C 18,00mg
SEDANO CRUDO___»tab.crea.it
A 207,0mcg C 32,00mg
SEDANO RAPA___»tab.crea.it
C _6,00mg

Inicio»
Tuberculos en: PANAMA
ARRACACHA RAIZ, AMARILLA___»tab.incap.pa
A 57,00mcg
ARRACACHA RAIZ, BLANCA___»tab.incap.pa
A _3,00mcg C 32,00mg
CHAYOTE/GUISQUIL/PATASTE, RAIZ (ICHINTAL)___»tab.incap.pa
A _3,00mcg C 19,00mg
GENGIBRE O JENGIBRE___»tab.incap.pa
C _5,00mg
MALANGA/OTOE, RAIZ CRUDA___»tab.incap.pa
A _1,00mcg C _5,00mg
SAGU DE SAN VICENTE, RAIZ___»tab.incap.pa
C _9,00mg
YUCA O MANDIOCA, RAIZ___»tab.incap.pa
A _1,00mcg C 21,00mg

Inicio»
Tuberculos en: PARAGUAY
MANDIOCA___»tab.inan.py
C 47,40mg

Inicio»
Tuberculos en: PERU
AJO SIN CASCARA___»tab.ins.pe
C _9,10mg
ARRACACHA O RACACHA___»tab.ins.pe
C 27,10mg
ASHIPA___»tab.ins.pe
A _1,00mcg C _2,10mg
CAMOTE AMARILLO SIN CASCARA___»tab.ins.pe
A 709,0mcg C 10,00mg
CAMOTE BLANCO___»tab.ins.pe
C 12,90mg
CAMOTE DE HUARAYOC___»tab.ins.pe
C 12,00mg
CAMOTE DESHIDRATADO___»tab.ins.pe
C _0,80mg
CAMOTE DESHIDRATADO TRATADO CON LEJIA___»tab.ins.pe
C _0,50mg
CAMOTE MORADO SIN CASCARA___»tab.ins.pe
C 13,60mg
CAYA OCAS (TUBERCULO)___»tab.ins.pe
C _0,90mg
CEBOLLA BLANCA P .C.___»tab.ins.pe
C _7,50mg
CEBOLLA CHILENA P .C.___»tab.ins.pe
C _3,70mg
CEBOLLA DE CABEZA P .C.___»tab.ins.pe
C _4,90mg
CEBOLLA DE COLA P .C.___»tab.ins.pe
C _7,20mg
CEBOLLITA CHINA P .C.___»tab.ins.pe
A 58,00mcg C 10,50mg
CURAO___»tab.ins.pe
C _3,30mg
DALE – DALE (TUBERCULO)___»tab.ins.pe
C _2,70mg
IGUANA PAPA (TUBERCULO)___»tab.ins.pe
C _5,60mg
KOSHñIPA___»tab.ins.pe
C 58,50mg
KUROS___»tab.ins.pe
C _9,40mg
LLACON___»tab.ins.pe
C 13,10mg
MACA (TUBERCULO SECO)___»tab.ins.pe
C _2,50mg
MACA SILVESTRE___»tab.ins.pe
C _2,10mg
MACA; AFRECHILLO___»tab.ins.pe
C _2,00mg
MACA; ALMIDON___»tab.ins.pe
C _2,80mg
MACA; PASTA INTEGRAL___»tab.ins.pe
C _8,00mg
MASHUA P .C.___»tab.ins.pe
C 77,50mg
OCA DESHIDRATADA (CCAYA) P .C.___»tab.ins.pe
C _2,40mg
OCA P .C.___»tab.ins.pe
C 38,40mg
OCA VARIEDAD NATIVA CAYA OGA CON CASCARA___»tab.ins.pe
C 30,85mg
OCA VARIEDAD NATIVA GARWUARICRA CON CASCARA___»tab.ins.pe
C 32,32mg
OLLUCO SIN CASCARA___»tab.ins.pe
C 11,50mg
PAPA AMARILLA SIN CASCARA___»tab.ins.pe
C _9,00mg
PAPA BLANCA___»tab.ins.pe
C 14,00mg
PAPA CHUñO NEGRO___»tab.ins.pe
C _1,70mg
PAPA COLOR MORADO DESHIDRATADA___»tab.ins.pe
C _1,40mg
PAPA HELADA AMARGA___»tab.ins.pe
C _1,00mg
PAPA HUAYRO CON CASCARA___»tab.ins.pe
C _8,60mg
PAPA MORAYA CHUñO PELADO___»tab.ins.pe
C _1,10mg
PAPA SECA___»tab.ins.pe
C _3,20mg
PAPA VARIEDAD NATIVA CAPULI CON CASCARA___»tab.ins.pe
C 23,70mg
PAPA VARIEDAD NATIVA CARAMARQUINA CON CASCARA___»tab.ins.pe
C 22,62mg
PAPA VARIEDAD NATIVA CHIMBINA AMARILLA CON CASCARA___»tab.ins.pe
C 20,37mg
PAPA VARIEDAD NATIVA HUAGALINA CON CASCARA___»tab.ins.pe
C 24,44mg
PAPA VARIEDAD NATIVA HUALASH CON CASCARA___»tab.ins.pe
C 25,08mg
PAPA VARIEDAD NATIVA HUAYRO CON CASCARA___»tab.ins.pe
C 26,33mg
PAPA VARIEDAD NATIVA HUEVO DE TORO CON CASCARA___»tab.ins.pe
C 18,94mg
PAPA VARIEDAD NATIVA LIMEñA CON CASCARA___»tab.ins.pe
C 19,47mg
PAPA VARIEDAD NATIVA MAGA BLANCA CON CASCARA___»tab.ins.pe
C 22,98mg
PAPA VARIEDAD NATIVA PERUANITA CON CASCARA___»tab.ins.pe
C 17,73mg
PAPA VARIEDAD NATIVA PUCA PAMPAMACHAY CON CASCARA___»tab.ins.pe
C 22,10mg
PAPA VARIEDAD NATIVA PUCA PISHGOSH CON CASCARA___»tab.ins.pe
C 22,11mg
PAPA VARIEDAD NATIVA QUINUAPA TULUM CON CASCARA___»tab.ins.pe
C 26,64mg
PAPA VARIEDAD NATIVA SAPA NEGRA CON CASCARA___»tab.ins.pe
C 30,22mg
PAPA VARIEDAD NATIVA YANA SHAQUE CON CASCARA___»tab.ins.pe
C 24,02mg
PAPA; HARINA DE___»tab.ins.pe
C _8,90mg
PAPAS DESHIDRATADAS CON LEJIA___»tab.ins.pe
C _1,40mg
PITUCA O TARO___»tab.ins.pe
A _4,00mcg C _4,40mg
PORO SIN HOJAS___»tab.ins.pe
A 83,00mcg C _8,60mg
QUILLU UNCUCHA (TUBERCULO)___»tab.ins.pe
C _4,00mg
RADICHE___»tab.ins.pe
C _6,00mg
REMOLACHA RAIZ___»tab.ins.pe
A _2,00mcg C _4,90mg
SACHAPAPA___»tab.ins.pe
A _7,00mcg C _3,10mg
SACHAPAPA BLANCA; BULBO___»tab.ins.pe
C _0,80mg
SACHAPAPA; BULBO AEREO___»tab.ins.pe
C _3,50mg
SACHAPAPA; TUBERCULO___»tab.ins.pe
C _2,10mg
TALLAPAQUI CULLI (TUBERCULO)___»tab.ins.pe
C _0,50mg
TALLAPAQUI YURAK (TUBERCULO)___»tab.ins.pe
C _0,80mg
YUCA AMARILLA FRESCA SIN CASCARA___»tab.ins.pe
A _1,00mcg C 36,29mg
YUCA ASADA___»tab.ins.pe
A _1,00mcg C 22,90mg
YUCA BLANCA FRESCA SIN CASCARA___»tab.ins.pe
A _1,00mcg C 30,70mg
YUCA BLANCA SANCOCHADA___»tab.ins.pe
A _1,00mcg C 22,70mg
YUCA DE MOJA___»tab.ins.pe
C _5,60mg
ZANAHORIA AMARILLA SIN CASCARA___»tab.ins.pe
A 841,0mcg C 17,39mg

Inicio»
Tuberculos en: REINO UNIDO
CARROT JUICE___»tab.fsa.uk
E _0,56mg C _6,00mg H _0,60mcg Car_8115mcg
CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,64mg C _1,00mg H _0,40mcg Car_2070mcg
CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,56mg C _2,00mg H _0,40mcg Car_6445mcg
CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,56mg C _2,00mg H _0,40mcg K _5,50mcg Car13402mcg
CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,56mg C _2,00mg H _0,40mcg K _5,50mcg Car13402mcg
CARROTS, OLD, RAW___»tab.fsa.uk
E _0,56mg C _6,00mg H _0,60mcg K _5,50mcg Car12472mcg
CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,56mg C _2,00mg H _0,40mcg K _9,19mcg Car_7703mcg
CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,56mg C _2,00mg H _0,40mcg K _9,19mcg Car_7703mcg
CARROTS, YOUNG, RAW___»tab.fsa.uk
E _0,56mg C _4,00mg H _0,60mcg K _9,19mcg Car_7807mcg
CASSAVA, BAKED___»tab.fsa.uk
C 17,00mg
CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 17,00mg
CASSAVA, FROZEN, RAW___»tab.fsa.uk
C 18,00mg
CASSAVA, GARI___»tab.fsa.uk
C _7,00mg
CASSAVA, RAW___»tab.fsa.uk
C 31,00mg
CASSAVA, STEAMED___»tab.fsa.uk
C 23,00mg
GARLIC, RAW___»tab.fsa.uk
E _0,01mg C 17,00mg
HORSERADISH, RAW___»tab.fsa.uk
C 120,0mg
KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
C 27,00mg
KOHL RABI, RAW___»tab.fsa.uk
C 43,00mg
LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,78mg C _7,00mg H _1,00mcg K _9,50mcg Car150,0mcg
LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,78mg C _7,00mg H _1,00mcg K _9,50mcg Car150,0mcg
LEEKS, RAW___»tab.fsa.uk
E _0,92mg C 17,00mg H _1,40mcg K 10,10mcg Car177,0mcg
NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
E _0,06mg C 16,00mg H _0,30mcg
NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,06mg C _9,00mg H _0,30mcg
NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,06mg C _9,00mg H _0,30mcg K _1,15mcg
NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,06mg C _5,00mg
NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
E _1,64mg C 13,00mg H _0,40mcg
NEW POTATOES, FROZEN, `ROAST” IN CORN OIL___»tab.fsa.uk
E _1,13mg C _5,00mg
NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,06mg C 15,00mg H _0,30mcg
NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,06mg C 15,00mg H _0,30mcg
OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
E _0,06mg C 11,00mg H _0,30mcg K _0,94mcg
OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
E _0,11mg C 14,00mg H _0,50mcg K _0,94mcg
OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
E _0,06mg C _8,00mg H _0,30mcg K _0,94mcg
OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
E _0,04mg C _5,00mg H _0,20mcg
OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,06mg C _6,00mg H _0,30mcg
OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,06mg C _6,00mg H _0,30mcg
OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
E _0,06mg C 11,00mg H _0,30mcg
OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
E _0,06mg C 13,00mg H _0,30mcg
OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
E _0,06mg C 12,00mg H _0,30mcg
OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
E _0,45mg A 41,00mcg D _0,40mcg C _5,00mg H _0,40mcg Car38,00mcg
OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
E _1,51mg A 32,00mcg D _0,40mcg C _5,00mg H _0,40mcg Car17,00mcg
OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
E _0,45mg A 41,00mcg D _0,40mcg C _5,00mg H _0,40mcg Car38,00mcg
OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
E _0,45mg A 41,00mcg D _0,40mcg C _5,00mg H _0,40mcg Car38,00mcg
OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
E _0,14mg A 45,00mcg C _5,00mg H _0,40mcg Car28,00mcg
OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
E _0,06mg C 12,00mg H _0,30mcg
OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
C _8,00mg H _0,30mcg
OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
E _0,78mg C _8,00mg H _0,30mcg K _1,28mcg
OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
C _8,00mg H _0,30mcg
ONIONS, BAKED___»tab.fsa.uk
E _0,87mg C _8,00mg H _1,80mcg Car28,00mcg
ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,15mg C _3,00mg H _0,60mcg Car_5,00mcg
ONIONS, DRIED, RAW___»tab.fsa.uk
E _2,69mg C 33,00mg Car85,00mcg
ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
C _3,00mg H _1,30mcg Car40,00mcg
ONIONS, FRIED IN BUTTER___»tab.fsa.uk
E _1,93mg C _3,00mg H _1,30mcg Car40,00mcg
ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
E _1,93mg C _3,00mg H _1,30mcg K _3,00mcg Car40,00mcg
ONIONS, FRIED IN LARD___»tab.fsa.uk
E _1,93mg C _3,00mg H _1,30mcg Car40,00mcg
ONIONS, RAW___»tab.fsa.uk
E _0,31mg C _5,00mg H _0,90mcg Car10,00mcg
RADISH LEAVES, RAW___»tab.fsa.uk
C 63,00mg Car_3670mcg
RADISH, RED, RAW___»tab.fsa.uk
C 17,00mg
RADISH, WHITE/MOOLI, RAW___»tab.fsa.uk
C 24,00mg
SHALLOTS, RAW___»tab.fsa.uk
E _0,31mg C 13,00mg H _0,90mcg
SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
C 26,00mg Car620,0mcg
SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk
C 25,00mg H _0,90mcg
SWEET POTATO, BAKED___»tab.fsa.uk
E _5,96mg C 23,00mg Car_5140mcg
SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,28mg C 17,00mg Car_3960mcg
SWEET POTATO, RAW___»tab.fsa.uk
E _0,28mg C 23,00mg Car_3930mcg
SWEET POTATO, STEAMED___»tab.fsa.uk
E _4,37mg C 17,00mg Car_3765mcg
TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _2,87mg C 40,00mg H _0,40mcg Car_6000mcg
TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
C 10,00mg Car20,00mcg
TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 10,00mg K _0,15mcg Car20,00mcg
TURNIP, RAW___»tab.fsa.uk
C 17,00mg H _0,10mcg K _0,15mcg Car20,00mcg
YAM, BAKED___»tab.fsa.uk
C _5,00mg
YAM, BOILED IN SALTED WATER___»tab.fsa.uk
C _4,00mg
YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _4,00mg
YAM, RAW___»tab.fsa.uk
C _4,00mg
YAM, STEAMED___»tab.fsa.uk
C _4,00mg

Inicio»
Tuberculos en: WEB
AJO___»www.zonadiet.com
C 12,00mg
BATATA___»www.zonadiet.com
A 120,0mcg C 25,00mg
BATATA DULCE CRUDA___»www.NutritionaData.com
A 709,0mcg C _2,40mg Car_8509mcg
CEBOLLA___»www.zonadiet.com
A _9,00mcg C 10,00mg
CEBOLLA DE VERDEO___»www.zonadiet.com
A _1740mcg C 50,00mg
HINOJO___»www.zonadiet.com
A _1050mcg C 93,00mg
MANDIOCA___»www.zonadiet.com
A _2,10mcg C 42,00mg
PAPA___»www.zonadiet.com
C 17,00mg
PUERRO___»www.zonadiet.com
A 15,00mcg C 17,00mg
RABANITO___»www.zonadiet.com
A _3,00mcg C 26,00mg
REMOLACHA___»www.zonadiet.com
A _6,00mcg C 10,00mg
ZANAHORIA___»www.zonadiet.com
A _1050mcg C _8,00mg

Casos: 509 (seuo)
ENLACES:
Tuberculos, TOP10 por Componente
TIPS
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
,Carotene,Retinol,Ascorbic acid,Calciferol,Tocopherol,Phytomenadione,Biotin,Choline,Acide ascorbique,Biotine
,Vitamins in Tubers, Vitamins in Kitchen garden
,Vitaminas en Hortalizas, Vitamines dans tubercules

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Legumbres

_________»Composición de Productos»

Legumbres, en:
ALEMANIA ___» 11 prod.
ARGENTINA ___» 14 prod.
BRASIL ___» 9 prod.
CANADA ___» 2 prod.
DINAMARCA ___» 15 prod.
ESPAñA ___» 23 prod.
ESTADOS UNIDOS ___» 310 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 25 prod.
ITALIA ___» 10 prod.
PANAMA ___» 8 prod.
PERU ___» 53 prod.
REINO UNIDO ___» 89 prod.
WEB ___» 2 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en LEGUMBRES
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
C _2,00mg H 19,00mcg Car80,00mcg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
E _0,39mg C 25,00mg H _5,00mcg K 20,00mcg Car380,0mcg
BROTES DE SOJA___»tab.sfk.de
Car_5000mcg
GARBANZO___»tab.sfk.de
C _4,00mg Car180,0mcg
LENTEJA___»tab.sfk.de
C _2,50mg Car100,0mcg
MAIZ DULCE CRUDO___»tab.sfk.de
E _0,10mg C 12,00mg K _2,00mcg Car180,0mcg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
E _0,21mg C _3,00mg Car400,0mcg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
C _0,05mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
C _2,00mg Car12,00mcg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
E _0,07mg C 20,00mg H _7,00mcg K 22,00mcg Car330,0mcg
SOJA SEMILLA SECA___»tab.sfk.de
E _1,50mg H 60,00mcg K 40,00mcg Car380,0mcg

Inicio»
Legumbres en: ARGENTINA
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
C 24,20mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
C _2,20mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
C _6,70mg
ARVEJAS___»s/d.ar
A 374,1mcg C 13,65mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
A _4,43mcg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
C 18,00mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
A _0,99mcg
GARBANZO___»s/d.ar
A 15,00mcg
GARBANZOS___»La Campagnola.ar
A _0,38mcg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
C 38,29mg
LENTEJAS___»La Campagnola.ar
A 34,80mcg
POROTO___»s/d.ar
C 12,88mg
POROTOS PALLARES___»La Campagnola.ar
A 18,59mcg
SOJA___»s/d.ar
A 300,0mcg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
C 10,00mg
ERVILHA, EM VAGEM___»tab.taco.br
C 12,40mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
A _9,00mcg
FEIJAO, BROTO, CRU___»tab.taco.br
C 12,00mg
GUANDU, CRU___»tab.taco.br
C _1,50mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
A 244,0mcg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
C _9,19mg
TREMOCO, CRU___»tab.taco.br
C 25,00mg
VAGEM, CRUA___»tab.taco.br
A 32,00mcg C _1,20mg

Inicio»
Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
A 14,11mcg C _5,29mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
A 14,11mcg C _7,94mg

Inicio»
Legumbres en: DINAMARCA
BEANS; BROWN; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg H _0,50mcg K 170,0mcg Car13,00mcg
BEANS; GREEN; CANNED___»tab.dtu.dk
E _0,25mg A 32,29mcg C _3,40mg Car387,0mcg
BEANS; GREEN; FROZEN___»tab.dtu.dk
E _0,05mg A 25,20mcg C 23,70mg H _0,70mcg K 32,00mcg Car302,0mcg
BEANS; GREEN; RAW___»tab.dtu.dk
E _0,30mg A _8,67mcg C 15,00mg H _0,70mcg K 14,40mcg Car104,0mcg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
E _1,90mg A _5,67mcg C 12,20mg K 170,0mcg Car68,00mcg
BEANS; SOY; DRIED___»tab.dtu.dk
E _0,85mg A _1,08mcg H 60,00mcg K 47,00mcg Car13,00mcg
BEANS; WAX; CANNED___»tab.dtu.dk
E _0,28mg A _5,00mcg C _3,40mg H _0,50mcg Car60,00mcg
BEANS; WAX; RAW___»tab.dtu.dk
E _0,45mg A _4,58mcg C 21,00mg H _0,70mcg Car55,00mcg
BEANS; WHITE; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg C _2,04mg H _0,50mcg K 170,0mcg Car13,00mcg
LENTILS; DRIED___»tab.dtu.dk
A _5,00mcg Car60,00mcg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
E _3,10mg A 15,80mcg C _3,00mg K 264,0mcg Car190,0mcg
PEAS; GREEN; CANNED___»tab.dtu.dk
E _0,04mg A 33,29mcg C _9,60mg K 70,00mcg Car400,0mcg
PEAS; GREEN; FROZEN___»tab.dtu.dk
E _0,03mg A 29,80mcg C 19,30mg H _3,00mcg K 70,00mcg Car357,0mcg
PEAS; GREEN; RAW___»tab.dtu.dk
E _0,02mg A 18,20mcg C 43,00mg H _3,00mcg K 70,00mcg Car218,0mcg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
A _1,25mcg C _1,00mg H _0,50mcg K 81,00mcg Car15,00mcg

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
E _1,12mg A _1,08mcg C _1,70mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
E _0,24mg A _0,67mcg C _1,00mg
ESPARRAGO VERDE___»tab.bedca.es
E _2,00mg A 26,66mcg C 21,60mg
FRIJOL NEGRO___»tab.kelloggs.es
C _1,00mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
C _5,00mg
GARBANZOS___»tab.kelloggs.es
E _2,90mg A 32,00mcg C _4,00mg Car192,0mcg
GUISANTES CONGELADOS___»tab.kelloggs.es
A 50,00mcg C 18,00mg Car300,0mcg
GUISANTES DESGRANADOS___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
GUISANTES EN CONSERVA___»tab.kelloggs.es
A 43,00mcg C _8,80mg Car260,0mcg
GUISANTES SECOS___»tab.kelloggs.es
A 42,00mcg C _2,00mg Car252,0mcg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
HABA SECA___»tab.bedca.es
A _5,00mcg D _0,09mcg C _1,40mg
HABAS CON VAINA___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS DESGRANADAS___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS SECAS___»tab.kelloggs.es
A 42,00mcg C _4,00mg Car252,0mcg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
E _0,05mg
JUDíAS VERDES___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
LENTEJAS___»tab.kelloggs.es
A 10,00mcg C _3,00mg Car60,00mcg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
A _1,00mcg Car_6,00mcg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
E _0,46mg A 18,30mcg C _1,00mg Car110,0mcg
SOJA SECA___»tab.kelloggs.es
E _2,90mg A _2,00mcg Car12,00mcg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
E _0,10mg A _4,20mcg C _1,00mg Car25,00mcg

Inicio»
Legumbres en: ESTADOS UNIDOS
BAKED BNS;CND;NO SALT___»tab.usda.us
E _0,15mg A 31,79mcg C _3,10mg K _0,80mcg Col30,80mg Car64,00mcg
BEAN BEVERAGE___»tab.usda.us
E _0,23mg K _0,90mcg Col_8,69mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
A _1,50mcg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
A _5,09mcg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
A _0,30mcg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
C _1,10mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
E _0,90mg A 32,40mcg K _0,80mcg Col31,50mg Car65,00mcg
BEANS;BKD;CND;W/BF___»tab.usda.us
A 63,90mcg C _1,80mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
E _0,16mg A 26,10mcg C _2,29mg K _1,00mcg Col34,90mg Car52,00mcg
BEANS;BKD;CND;W/PORK___»tab.usda.us
C _2,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
E _0,90mg A _2,40mcg C _2,80mg K _0,80mcg Col24,50mg Car_5,00mcg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
E _0,74mg A 25,20mcg C _3,00mg K _0,50mcg Col39,20mg Car50,00mcg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
A _1,20mcg C _2,70mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg K _6,00mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,40mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
E _0,21mg A _3,59mcg C _1,70mg K _0,40mcg Col36,29mg Car_7,00mcg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
C _0,80mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
A _0,60mcg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
A 99,90mcg C _3,70mg Car196,0mcg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,59mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _5,30mg K _6,00mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,87mg C _1,20mg K _3,30mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
E _0,95mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,20mg K _4,09mcg Col34,90mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _4,50mg K 19,00mcg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 38,70mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,10mg K _4,30mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _4,50mg K _5,60mcg Col65,90mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 45,00mcg C _7,30mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
Col13,50mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
E _0,04mg A _2,40mcg C _0,30mg K 13,40mcg Col_7,80mg Car_4,00mcg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _1,37mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _1,37mg C _0,90mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
E _0,78mg C _0,70mg K _2,90mcg Col26,90mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
E _2,19mg K _2,50mcg Col87,40mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _1,20mcg C 18,80mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,70mcg Col67,20mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
C _1,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg Col35,29mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
E _0,56mg C _0,90mg K _2,10mcg Col21,40mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _6,30mg K _5,60mcg Col66,20mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
A _0,30mcg C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 21,70mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
E _0,03mg A 68,39mcg C _3,10mg K _8,00mcg Col13,20mg Car137,0mcg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 157,5mcg C _3,10mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
E _0,41mg A 207,0mcg C 12,20mg K 14,40mcg Col15,30mg Car448,0mcg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,80mg K 38,79mcg Col10,50mg Car277,0mcg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,14mg A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,30mg K 38,90mcg Col14,70mg Car278,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
E _0,42mg A 155,6mcg C 11,00mg K 57,70mcg Car345,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
E _0,42mg A 164,1mcg C 12,90mg K 44,80mcg Car364,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
C _7,30mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Car63,00mcg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _4,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Col10,50mg Car63,00mcg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _3,40mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
A 38,40mcg C 12,90mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
A 32,40mcg C 16,30mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
E _0,79mg K _2,90mcg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,20mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
A _1,79mcg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
E _0,05mg A 15,89mcg C _1,40mg K _9,00mcg Col95,80mg Car32,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
A _3,00mcg C _1,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 105,0mcg C 33,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
A 24,90mcg
CHICKEN;MEATLESS___»tab.usda.us
E _2,68mg Col71,59mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
A _6,30mcg C _3,80mg Col32,60mg Car12,00mcg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
E _0,82mg A 20,09mcg C _4,00mg K _9,00mcg Col95,20mg Car40,00mcg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHILI WITH BEANS;CANNED___»tab.usda.us
E _0,52mg A 101,1mcg C _1,70mg K _1,90mcg Col20,20mg Car180,0mcg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
A 69,59mcg C _8,80mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
E _0,07mg A _0,30mcg C _6,80mg K _0,30mcg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,07mg A _0,30mcg C _8,50mg K _0,30mcg Col22,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
A _0,30mcg C _5,50mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
C _5,50mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
C _6,40mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
A _1,20mcg C _7,20mg Car_2,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,29mg A 13,50mcg C _0,70mg Col16,30mg Car22,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Col22,00mg Car67,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
E _0,23mg A 58,50mcg C _6,40mg K _0,30mcg Col24,00mg Car66,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
E _0,26mg A 73,20mcg C _7,20mg K _0,40mcg Car82,00mcg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Car67,00mcg
CORN;SWT;YEL;RAW___»tab.usda.us
E _0,22mg A 56,10mcg C _6,80mg K _0,30mcg Col23,00mg Car63,00mcg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
E _0,10mg A 70,20mcg K _0,40mcg Col30,30mg Car79,00mcg
CORNSALAD;RAW___»tab.usda.us
A _2127mcg C 38,20mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
A _9,90mcg C _1,50mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
E _0,39mg A 15,00mcg C _1,50mg K _5,00mcg Col94,70mg Car30,00mcg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
C _0,20mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
A _3,90mcg C _2,70mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
A 213,6mcg C 36,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
A 480,0mcg C 33,00mg
CUT GREEN BEANS CANNED___»Cadia.us
A 20,00mcg C _2,25mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
E _2,92mg A 144,0mcg D _1,02mcg C 11,70mg K _7,80mcg Col38,50mg
FALAFEL;HOME-PREPARED___»tab.usda.us
A _3,90mcg C _1,60mg
FISH STICKS;MEATLESS___»tab.usda.us
E _3,95mg Col96,90mg
FRENCH GREEN LENTILS___»InHarvest.us
C _4,00mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
E _3,07mg
GARBANZO___»Cadia.us
C _0,69mg
GREAT NORTHERN BEANS___»Cadia.us
C _0,69mg
GREEN BEANS FROZEN___»Cadia.us
A 14,81mcg C _3,33mg
HUMMUS;COMMERCIAL___»tab.usda.us
A _9,00mcg
HUMMUS;HOME PREP___»tab.usda.us
E _0,79mg A _1,50mcg C _7,90mg K _3,00mcg Col27,80mg Car_2,00mcg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 32,69mcg C 12,90mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
C _0,60mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;PINK;RAW___»tab.usda.us
A 17,39mcg C _1,70mg Car35,00mcg
LENTILS;RAW___»tab.usda.us
E _4,72mg A 11,70mcg C _4,40mg K _5,00mcg Col96,40mg Car23,00mcg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;RAW___»tab.usda.us
A 13,50mcg C 16,50mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,14mg A 111,0mcg C 10,10mg K _6,20mcg Col44,10mg Car222,0mcg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,14mg A 90,90mcg C 10,10mg K _6,20mcg Col44,10mg Car182,0mcg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,28mg A 45,00mcg C _8,69mg K _3,60mcg Col25,30mg Car90,00mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
A 56,70mcg C _8,30mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg K _5,09mcg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
E _0,72mg A 66,89mcg C 19,30mg K _5,30mcg Col37,60mg Car134,0mcg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,32mg A 62,70mcg C 23,40mg K _5,60mcg Col40,00mg Car126,0mcg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
E _0,72mg K _6,00mcg Col96,70mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
E _0,70mg K _5,90mcg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
E _3,00mg Col105,3mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
C _1,10mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
A _2,10mcg C _1,10mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg C _4,80mg
MEAT EXTENDER___»tab.usda.us
A _9,60mcg
MEATBALLS;MEATLESS___»tab.usda.us
E _1,73mg Col88,40mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
A _9,60mcg C _4,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
E _0,51mg A 34,19mcg C _4,80mg K _9,00mcg Col97,90mg Car68,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg
NATTO___»tab.usda.us
E _0,01mg C 13,00mg K 23,10mcg Col57,00mg
PAPAD___»tab.usda.us
E _0,06mg A 15,00mcg K _0,40mcg Col_0,40mg Car_4,00mcg
PEAS FROZEN___»Cadia.us
A 53,93mcg C _5,05mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
A 42,00mcg C 22,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
E _0,39mg A 326,0mcg C 60,00mg K 25,00mcg Col17,39mg Car674,0mcg
PEAS;GREEN;RAW___»tab.usda.us
E _1,09mg A 229,5mcg C 40,00mg K 24,80mcg Col28,40mg Car470,0mcg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
E _0,38mg A 259,5mcg C _9,60mg K 36,79mcg Col23,30mg Car523,0mcg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _2,27mg A 159,9mcg C _9,60mg K 21,40mcg Car320,0mcg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 129,9mcg C 11,50mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
E _0,77mg A 617,4mcg C 18,00mg K 27,90mcg Col27,00mg Car_1245mcg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A 49,80mcg C 10,40mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
E _2,26mg A 44,70mcg C _1,80mg K 14,50mcg Col95,50mg Car89,00mcg
PETITE CRIMSON LENTILS___»InHarvest.us
C _2,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
A _8,40mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,39mg A 20,09mcg C 39,00mg K 24,00mcg Col45,80mg Car40,00mcg
PINTO BEANS___»Cadia.us
C _1,38mg
RED KIDNEY BEANS___»Cadia.us
C _0,69mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
E _1,07mg C _0,90mg K _2,00mcg Col20,30mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
E _1,16mg C _6,00mg K _2,29mcg Col22,90mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
E _1,59mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK HAZELNUT CREAMER___»tab.usda.us
C 200,0mg
SILK KEY LIME SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PEACH SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PLN SOY YOGURT___»tab.usda.us
D _1,32mcg C 13,20mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
D _1,32mcg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
C 17,60mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
A 12,00mcg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
A 12,00mcg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
A 558,6mcg
SOY PROTEIN ISOLATE___»tab.usda.us
Col190,9mg
SOYBEAN;CURD CHEESE___»tab.usda.us
E _0,60mg A 12,60mcg K _4,59mcg Col62,50mg Car25,00mcg
SOYBEANS;GREEN;RAW___»tab.usda.us
A 54,00mcg C 29,00mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Col47,50mg Car_5,00mcg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Car_5,00mcg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
C _4,59mg K 37,00mcg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
E _0,85mg A _6,60mcg C _6,00mg K 47,00mcg Col115,9mg Car13,00mcg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
E _0,91mg A 60,00mcg C _2,20mg K 50,40mcg Col124,3mg Car120,0mcg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
C _2,20mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 70,59mcg Col41,20mg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 33,00mcg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _3,30mcg C 15,30mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
C _4,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
A 42,30mcg C _6,40mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
A 43,80mcg C _4,59mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
A 77,09mcg C _8,50mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
A 87,60mcg C 15,10mg
SWEET PEAS CANNED___»Cadia.us
A 28,80mcg C _7,20mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
E 15,13mg Col65,70mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
E _0,28mg A _3495mcg C _3,80mg K 18,20mcg Col18,60mg Car_8306mcg
WINGED BEAN LEAVES;RAW___»tab.usda.us
A _2427mcg C 45,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 26,40mcg C _9,80mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
E _0,46mg A _6,30mcg C 20,20mg K _0,30mcg Col13,60mg Car13,00mcg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;RAW___»tab.usda.us
A 259,5mcg C 18,80mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
A _4,80mcg C _0,40mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
C _0,40mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
A 15,60mcg C _1,60mg

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
E _0,09mg A 31,10mcg C 20,00mg K 28,00mcg Car_2134mcg

Inicio»
Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,28mg C _4,90mg Car61,00mcg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,05mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
E _0,15mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
E _0,05mg C _3,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
E _0,05mg C _0,65mg Car_2,00mcg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
E _0,05mg C 13,20mg Car16,70mcg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
E _0,20mg C _1,10mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,16mg C _3,30mg Car324,0mcg
HARICOT VERT, CUIT___»tab.ciqual.fr
E _0,20mg C _8,57mg Car420,0mcg
HARICOT VERT, SURGELE___»tab.ciqual.fr
E _0,25mg C 17,00mg Car297,0mcg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
E _0,13mg C _5,60mg Car334,0mcg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,35mg C 10,60mg Car_1784mcg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
E _0,51mg C 10,60mg Car_3901mcg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,17mg A _3,50mcg C _1,50mg Car_6,00mcg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
E _0,55mg A _9,60mcg D _0,08mcg C _4,70mg Car93,20mcg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,57mg C 22,20mg Car_4640mcg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
E _0,30mg C 10,40mg Car500,0mcg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
E _0,19mg A 27,00mcg D _0,03mcg Car30,00mcg
LENTILLE, CUITE___»tab.ciqual.fr
E _0,26mg C _1,75mg Car_5,00mcg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,51mg C _6,72mg Car_5670mcg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,37mg C _4,92mg Car117,0mcg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
E _0,49mg C _6,60mg Car66,00mcg
POIS CASSE, CUIT___»tab.ciqual.fr
E _0,28mg C _0,40mg Car_4,00mcg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _1,05mg Car14,00mcg
POIS CHICHE, CUIT___»tab.ciqual.fr
E _1,10mg C _0,65mg Car23,00mcg

Inicio»
Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
A _3,00mcg
CECI SECCHI CRUDI___»tab.crea.it
A 10,00mcg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
A _4,00mcg
FAGIOLI CRUDI___»tab.crea.it
A _3,00mcg C _3,00mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
A 41,00mcg C _6,00mg
FAVE FRESCHE CRUDE___»tab.crea.it
A 11,00mcg C 33,00mg
GERMOGLI DI SOIA___»tab.crea.it
A 24,00mcg C 13,00mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
A 10,00mcg
PISELLI FRESCHI CRUDI___»tab.crea.it
A 64,00mcg C 32,00mg
PISELLI SECCHI___»tab.crea.it
A 10,00mcg C _4,00mg

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
A 54,00mcg C 60,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
A _3,00mcg C _2,00mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
A 80,00mcg C 33,00mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
A _9,00mcg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
A _3,00mcg C 39,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
A _1,00mcg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
C _1,50mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
A 38,00mcg C 22,30mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
A _7,00mcg C _3,50mg
ARVEJON___»tab.ins.pe
A _7,00mcg C _1,80mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
C _3,10mg
FRIJOL BUSH BEAN___»tab.ins.pe
C _4,50mg
FRIJOL POLE BEAN___»tab.ins.pe
C _4,50mg
FRIJOL AGUISHO___»tab.ins.pe
C _5,70mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
C _3,50mg
FRIJOL BAYO___»tab.ins.pe
C _4,50mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
C _4,50mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
C _4,50mg
FRIJOL CABALLERO___»tab.ins.pe
C _2,50mg
FRIJOL CALIFORNIA___»tab.ins.pe
C _4,50mg
FRIJOL CANARIO___»tab.ins.pe
C _6,30mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
A 12,00mcg C _9,19mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
C _4,50mg
FRIJOL CARAOTAS___»tab.ins.pe
C _4,50mg
FRIJOL CASTILLA___»tab.ins.pe
C _2,10mg
FRIJOL CHAVIN___»tab.ins.pe
C _4,50mg
FRIJOL CHICLAYO___»tab.ins.pe
C _2,60mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
A 12,00mcg C _6,10mg
FRIJOL COCACHO___»tab.ins.pe
C _4,50mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
C _4,50mg
FRIJOL NEGRO___»tab.ins.pe
C _2,29mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
C _4,50mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL PALO___»tab.ins.pe
C _4,59mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
C _4,80mg
FRIJOL PANAMITO___»tab.ins.pe
C _5,80mg
FRIJOL PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
C _1,00mg
FRIJOL SOYA___»tab.ins.pe
C _6,00mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
A _1,00mcg C _4,59mg
FRIJOL VACAPALETA___»tab.ins.pe
C _4,50mg
GARBANZO COCIDO___»tab.ins.pe
A _1,00mcg
GARBANZOS___»tab.ins.pe
A _3,00mcg C _5,40mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
C _2,60mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
C 18,00mg
GUABA FRESCO___»tab.ins.pe
C 12,90mg
GUABA SECO___»tab.ins.pe
C _2,80mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
A 18,00mcg C 28,50mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
C _8,60mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
A _3,00mcg C _2,40mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
A _1,00mcg C _0,90mg
HABAS; HARINA DE___»tab.ins.pe
A _2,50mcg C _4,70mg
LENTEJAS CHICAS___»tab.ins.pe
A _2,00mcg C _5,50mg
LENTEJAS GRANDES___»tab.ins.pe
A _2,00mcg C _4,40mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
C _0,10mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
C _2,90mg
PALLAR SECO___»tab.ins.pe
C _7,50mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
C _1,10mg
VAINITAS P .C.___»tab.ins.pe
A 35,00mcg C _9,60mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car_6,00mcg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Car12,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
E _0,36mg H _2,50mcg Car70,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,37mg H _2,50mcg K _2,72mcg Car74,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Car60,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Car56,00mcg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
C _2,00mg Car46,00mcg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
C _1,00mg Car17,00mcg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
C _7,00mg Car40,00mcg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C _7,00mg K _6,40mcg Car24,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
H _7,00mcg Car13,00mcg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
C _1,00mg H 18,39mcg Car35,00mcg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,70mg C _2,00mg H _3,70mcg Car210,0mcg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,61mg C _8,00mg H _2,10mcg K 11,40mcg Car225,0mcg
BROAD BEANS, RAW___»tab.fsa.uk
E _0,46mg C 32,00mg H _2,70mcg Car170,0mcg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,33mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
E _1,12mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _1,55mg Car21,00mcg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,07mg Car20,00mcg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
E _2,88mg Car55,00mcg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,10mg K _2,24mcg Car23,00mcg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
E _2,88mg K _8,92mcg Car60,00mcg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,32mg Car60,00mcg
GREEN BEANS, DRIED___»tab.fsa.uk
E _1,92mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
E _0,18mg Car315,0mcg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
E _0,12mg C _7,00mg K _7,80mcg Car520,0mcg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
E _0,20mg C 12,00mg H _1,00mcg K 39,00mcg Car330,0mcg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,07mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
E _0,21mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,53mg Car80,00mcg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Car20,00mcg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Car60,00mcg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
C _2,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,37mg C 28,00mg H _3,70mcg K 15,00mcg Car665,0mcg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
E _0,39mg C 54,00mg H _5,30mcg Car695,0mcg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C 51,00mg H _5,00mcg Car725,0mcg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
MISO___»tab.fsa.uk
Car54,00mcg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,30mg K 22,50mcg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,22mg C _1,00mg K 30,40mcg Car534,0mcg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,34mg Car78,00mcg
PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car245,0mcg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, RAW___»tab.fsa.uk
E _0,18mg C 17,00mg H _0,50mcg Car405,0mcg
PEAS, RAW___»tab.fsa.uk
E _0,21mg C 24,00mg H _0,50mcg K 39,00mcg Car300,0mcg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
E _0,22mg C 12,00mg Car450,0mcg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg Car405,0mcg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg K 28,30mcg Car405,0mcg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _2,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
C _7,00mg Car_6,00mcg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
C _6,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,19mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C _1,00mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
E _0,52mg C _4,00mg Car11,00mcg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg Car120,0mcg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg K 26,00mcg Car120,0mcg
RUNNER BEANS, RAW___»tab.fsa.uk
E _0,23mg C 18,00mg H _0,70mcg K 26,00mcg Car145,0mcg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,12mg H 25,00mcg Car_6,00mcg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
E _2,90mg H 65,00mcg Car12,00mcg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,28mg Car49,00mcg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car145,0mcg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
C 18,00mg Car180,0mcg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
C 32,00mg Car200,0mcg
SWORD BEANS, RAW___»tab.fsa.uk
C 12,00mg Car24,00mcg

Inicio»
Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
A 150,0mcg C 28,00mg
HABAS___»www.zonadiet.com
A 63,00mcg C 29,00mg

Casos: 572 (seuo)
ENLACES:
Legumbres, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
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,Vitamins in Legume,Vitamins in Kitchen garden
,Vitaminas en Hortalizas,Vitamines dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM