Vit.E en Semillas y frutos secos

_________»Vitaminas»
2018/07/10 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA E TOCOFEROL
Enlaces» _ VDR= 10,00mg _Base: 73193 Productos_**

Por 100g/ml_ %VD
__49,50mg _ _495% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
__49,40mg _ _494% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
__44,88mg _ _448% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
__44,88mg _ _448% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
__40,00mg _ _400% SEMILLAS DE GIRASOL___»ASAGIR.ar
__39,11mg _ _391% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
__37,79mg _ _377% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
__37,79mg _ _377% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
__37,77mg _ _377% SUNFLOWER SEEDS___»tab.fsa.uk
__37,74mg _ _377% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
__36,73mg _ _367% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
__31,71mg _ _317% WALNUTS;BLACK;DRIED___»tab.usda.us
__27,52mg _ _275% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
__27,52mg _ _275% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
__27,50mg _ _275% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
__27,50mg _ _275% ALMONDS (ABOUTNUTS)___»Pittjes.de
__27,20mg _ _272% ALMONDS___»tab.usda.us
__26,70mg _ _267% PECANS___»tab.usda.us
__26,66mg _ _266% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
__26,66mg _ _266% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__26,00mg _ _260% MANDORLE DOLCI; SECCHE___»tab.crea.it
__25,77mg _ _257% PECANS;DRY RSTD;W/SALT___»tab.usda.us
__25,77mg _ _257% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__25,74mg _ _257% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
__25,74mg _ _257% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
__25,69mg _ _256% PISTACHIO NUTS;RAW___»tab.usda.us
__25,00mg _ _250% ALMENDRA___»tab.sfk.de
__25,00mg _ _250% AMANDE___»tab.ciqual.fr
__25,00mg _ _250% AVELLANA___»tab.sfk.de
__25,00mg _ _250% PREMIUM SHELLED SUNFLOWER SEEDS___»Bobs Red Mill.us
__24,98mg _ _249% HAZELNUTS___»tab.fsa.uk
__24,97mg _ _249% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
__24,97mg _ _249% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
__24,95mg _ _249% ALMONDS;BLANCHED___»tab.usda.us
__24,36mg _ _243% ALMONDS, TOASTED___»tab.fsa.uk
__24,10mg _ _241% NOISETTE___»tab.ciqual.fr
__24,00mg _ _240% ALMENDRA CRUDA___»tab.bedca.es
__24,00mg _ _240% ALMOND; RAW___»tab.dtu.dk
__24,00mg _ _240% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
__23,98mg _ _239% ALMONDS___»tab.fsa.uk
__23,56mg _ _235% WALNUTS;ENGLISH___»tab.usda.us
__22,00mg _ _220% SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
__21,00mg _ _210% AVELLANA SIN CáSCARA___»tab.kelloggs.es
__21,00mg _ _210% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
__20,60mg _ _206% SEEDS;FLAXSEED___»tab.usda.us
__20,48mg _ _204% NUTS;PINE NUTS;DRIED___»tab.usda.us
__20,13mg _ _201% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
__20,00mg _ _200% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
__20,00mg _ _200% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
__19,11mg _ _191% POPPY SEED___»tab.usda.us
__16,66mg _ _166% GIRASOL TOSTADO C/SAL___»Schullo.ec
__15,80mg _ _158% AVELLANA PEPITA___»Botanical.ar
__15,60mg _ _156% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
__15,35mg _ _153% HAZELNUTS OR FILBERTS___»tab.usda.us
__15,00mg _ _150% GIRASOL TOSTADO C/MIEL___»Schullo.ec
__15,00mg _ _150% NOCCIOLE; SECCHE___»tab.crea.it
__14,37mg _ _143% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
__13,70mg _ _137% PIñONES SIN CáSCARA___»tab.kelloggs.es
__13,65mg _ _136% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
__13,65mg _ _136% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
__13,65mg _ _136% PINE NUTS___»tab.fsa.uk
__13,54mg _ _135% ALMOND PASTE___»tab.usda.us
__12,78mg _ _127% MIXED NUTS___»tab.fsa.uk
__10,94mg _ _109% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
__10,09mg _ _100% PEANUTS, PLAIN___»tab.fsa.uk
___9,49mg _ 94,9% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___9,13mg _ 91,3% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
___9,10mg _ 91,0% MANI (CACAHUATE)___»tab.sfk.de
___9,00mg _ 90,0% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
___8,86mg _ 88,6% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___8,38mg _ 83,8% MIXED NUTS AND RAISINS___»tab.fsa.uk
___8,33mg _ 83,3% PEANUTS;ALL TYPES;RAW___»tab.usda.us
___8,24mg _ 82,4% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
___8,19mg _ 81,9% LINSEEDS; RAW___»tab.dtu.dk
___8,19mg _ 81,9% NUT; PEA; DRIED___»tab.dtu.dk
___8,10mg _ 81,0% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
___7,80mg _ 78,0% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
___7,60mg _ 76,0% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___7,41mg _ 74,1% QUINOA;UNCKD___»tab.usda.us
___7,18mg _ 71,8% BRAZIL NUTS___»tab.fsa.uk
___6,97mg _ 69,7% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___6,94mg _ 69,4% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___6,93mg _ 69,3% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
___6,91mg _ 69,0% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
___6,59mg _ 65,9% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___6,56mg _ 65,5% PEANUTS;VIRGINIA;RAW___»tab.usda.us
___6,40mg _ 64,0% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
___6,30mg _ 63,0% NOIX DU BRESIL___»tab.ciqual.fr
___6,20mg _ 62,0% NUEZ___»tab.sfk.de
___6,00mg _ 60,0% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___5,80mg _ 58,0% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___5,20mg _ 52,0% PISTACHO___»tab.sfk.de
___5,20mg _ 52,0% PISTACHO CON CáSCARA___»tab.kelloggs.es
___5,00mg _ 50,0% BRAZIL NUTS___»tab.dtu.dk
___5,00mg _ 50,0% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
___5,00mg _ 50,0% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___5,00mg _ 50,0% SESAME SEED; DECORTICATED___»tab.dtu.dk
___4,99mg _ 49,9% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
___4,53mg _ 45,3% TRAIL MIX___»tab.fsa.uk
___4,50mg _ 45,0% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___4,46mg _ 44,6% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,34mg _ 43,4% PECAN NUTS___»tab.fsa.uk
___4,30mg _ 43,0% MULBERRIES SECHEES___»Gerble.fr
___4,16mg _ 41,6% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___4,16mg _ 41,6% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___4,09mg _ 40,9% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___4,05mg _ 40,5% NOIX DE PECAN___»tab.ciqual.fr
___4,00mg _ 40,0% NOCI PECAN___»tab.crea.it
___4,00mg _ 40,0% PISTACCHI___»tab.crea.it
___3,83mg _ 38,2% WALNUTS___»tab.fsa.uk
___3,65mg _ 36,5% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___3,65mg _ 36,5% NUEZ DE NOGAL___»tab.ciqual.fr
___3,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
___3,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
___3,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
___3,33mg _ 33,3% DAVID SUNFLOWER KERNELS___»Conagra.us
___3,33mg _ 33,3% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___3,33mg _ 33,2% CUMIN SEED___»tab.usda.us
___3,30mg _ 33,0% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___3,20mg _ 32,0% BAIE DE GOJI SECHEES___»Gerble.fr
___3,10mg _ 31,0% NUEZ PECAN___»tab.sfk.de
___3,03mg _ 30,3% AMARANTH;UNCKD___»tab.usda.us
___3,00mg _ 30,0% NOCI; SECCHE___»tab.crea.it
___3,00mg _ 30,0% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___2,72mg _ 27,2% POPPY SEEDS___»tab.fsa.uk
___2,52mg _ 25,2% SESAME SEEDS___»tab.fsa.uk
___2,50mg _ 25,0% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___2,50mg _ 25,0% CARAWAY SEED___»tab.usda.us
___2,50mg _ 25,0% NUEZ MOSCADA___»tab.kelloggs.es
___2,50mg _ 25,0% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
___2,27mg _ 22,7% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___2,27mg _ 22,7% SESAME, GRAINE___»tab.ciqual.fr
___2,25mg _ 22,6% CHESTNUTS, DRIED___»tab.fsa.uk
___2,12mg _ 21,2% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,95mg _ 19,5% QUINOA;CKD___»tab.usda.us
___1,90mg _ 19,0% PRUNEAU___»tab.ciqual.fr
___1,68mg _ 16,8% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___1,66mg _ 16,6% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,53mg _ 15,3% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,50mg _ 15,0% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,50mg _ 15,0% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___1,50mg _ 15,0% WALNUTS___»tab.dtu.dk
___1,49mg _ 14,9% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___1,40mg _ 14,0% CASTAñA TOSTADA___»tab.bedca.es
___1,40mg _ 14,0% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___1,31mg _ 13,1% AMARANTH FLAKES___»tab.usda.us
___1,30mg _ 13,0% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___1,26mg _ 12,6% COCONUT, DESICCATED___»tab.fsa.uk
___1,20mg _ 12,0% CASTAñA___»tab.sfk.de
___1,20mg _ 12,0% CHESTNUTS___»tab.fsa.uk
___1,12mg _ 11,2% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___1,11mg _ 11,1% PEANUTS, DRY ROASTED___»tab.fsa.uk
___1,07mg _ 10,7% CELERY SEED___»tab.usda.us
___1,07mg _ 10,7% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___1,00mg _ 10,0% MACADAMIA___»tab.crea.it
___1,00mg _ 10,0% PEANUTS (ABOUTNUTS)___»Pittjes.de
___1,00mg _ 10,0% WALNUTS (ABOUTNUTS)___»Pittjes.de
___0,99mg _ 9,90% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,92mg _ 9,19% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,92mg _ 9,19% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,85mg _ 8,59% AMARANTH GRAIN;CKD___»tab.usda.us
___0,85mg _ 8,50% CASHEW NUTS, PLAIN___»tab.fsa.uk
___0,80mg _ 8,00% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___0,80mg _ 8,00% NUECES CON CáSCARA___»tab.kelloggs.es
___0,80mg _ 8,00% NUECES SIN CáSCARA___»tab.kelloggs.es
___0,75mg _ 7,50% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___0,73mg _ 7,39% FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,70mg _ 7,00% CASHEWS (ABOUTNUTS)___»Pittjes.de
___0,70mg _ 7,00% NOIX DE COCO, LAIT___»tab.ciqual.fr
___0,66mg _ 6,60% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
___0,66mg _ 6,60% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
___0,61mg _ 6,19% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,56mg _ 5,69% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,56mg _ 5,69% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,54mg _ 5,40% MACADAMIA NUTS;RAW___»tab.usda.us
___0,54mg _ 5,40% NOIX DE MACADAMIA___»tab.ciqual.fr
___0,50mg _ 5,00% CASTAñA___»tab.kelloggs.es
___0,50mg _ 5,00% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,50mg _ 5,00% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___0,50mg _ 5,00% POPPY SEEDS___»tab.dtu.dk
___0,45mg _ 4,50% QUINOA CRUDA___»tab.bedca.es
___0,44mg _ 4,49% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,44mg _ 4,40% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___0,44mg _ 4,40% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___0,39mg _ 3,90% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___0,31mg _ 3,10% LITCHIS;DRIED___»tab.usda.us
___0,25mg _ 2,50% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
___0,25mg _ 2,50% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
___0,25mg _ 2,50% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
___0,19mg _ 1,90% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,19mg _ 1,90% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,15mg _ 1,60% RAISINS;SEEDLESS___»tab.usda.us
___0,15mg _ 1,50% FIGS;DRIED;STEWED___»tab.usda.us
___0,13mg _ 1,40% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,13mg _ 1,30% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,12mg _ 1,20% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,12mg _ 1,20% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___0,11mg _ 1,10% CURRANTS;ZANTE;DRIED___»tab.usda.us
___0,11mg _ 1,10% FIGS;RAW___»tab.usda.us
___0,06mg _ 0,60% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,03mg _ 0,30% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___0,03mg _ 0,30% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ANISE SEEDS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ BREADNUT SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CARAWAY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CELERY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CORIANDER SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CUMIN SEEDS___»tab.fsa.uk
_s/d,__ __ _____ DATES, DRIED___»tab.fsa.uk
_s/d,__ __ _____ DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
_s/d,__ __ _____ DILL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ FENNEL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ FENUGREEK SEEDS___»tab.fsa.uk
_s/d,__ __ _____ MELON SEEDS___»tab.fsa.uk
_s/d,__ __ _____ MUSTARD SEEDS___»tab.fsa.uk
_s/d,__ __ _____ OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ OKRA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ OKRA, RAW___»tab.fsa.uk
_s/d,__ __ _____ PUMPKIN SEEDS___»tab.fsa.uk
_s/d,__ __ _____ QUINOA___»tab.fsa.uk
_s/d,__ __ _____ RAISINS___»tab.fsa.uk
_s/d,__ __ _____ TIGERNUTS___»tab.fsa.uk

Casos: 225 (seuo)
ENLACES:
Vitamina E, propiedades
Alergenos en Semillas y frutos secos
Vitamina E Tocoferol, Promedios
Semillas y frutos secos, Composicion media
Vitamina E Tocoferol, TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Vitaminas
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tocoferol,anemia,libido,Vitamina E
,tocopherol, anemie
,Vitamin E in Seeds, Vitamin E in nuts,Vitamine E dans semences et noix

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