Vit.E en Verduras

2015/06/01 Rubro: VERDURAS Y HORTALIZAS
RANKING de Vitamina E Tocoferol _ VDR= 10,00 mg
Enlaces»

Por 100g/ml_ %VD
__23,98mg _ _239% TOMATOES, SUN DRIED___»tab.fsa.uk
__14,86mg _ _148% SPINACH, DRIED___»tab.fsa.uk
__13,23mg _ _132% PEPPERS;SWT;RED;SAUTEED___»tab.usda.us
__12,25mg _ _122% TOMATO POWDER___»tab.usda.us
__11,60mg _ _116% VITASOY USA;NASOYA LITE FIRM TOFU___»tab.usda.us
__11,31mg _ _113% PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
__10,18mg _ _101% EDAMAME;FRZ;PREP___»tab.usda.us
___9,36mg _ 93,6% EDAMAME;FRZ;UNPREP___»tab.usda.us
___7,50mg _ 75,0% ALBAHACA SECA___»tab.kelloggs.es
___5,56mg _ 55,6% CAMPBELL SOUP COMPANY;HEALTHY REQUEST TOMATO JUC___»tab.usda.us
___5,55mg _ 55,5% CELERY FLAKES;DRIED___»tab.usda.us
___5,50mg _ 55,0% AUBERGINE, FRIED IN BLENDED OIL___»tab.fsa.uk
___5,50mg _ 55,0% AUBERGINE, FRIED IN BUTTER___»tab.fsa.uk
___5,50mg _ 55,0% AUBERGINE, FRIED IN CORN OIL___»tab.fsa.uk
___5,40mg _ 54,0% KALE; RAW___»tab.dtu.dk
___4,81mg _ 48,2% TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
___4,81mg _ 48,2% TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
___4,00mg _ 40,0% PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
___4,00mg _ 40,0% PEPPERS;SWT;RED;FREEZE-DRIED___»tab.usda.us
___3,80mg _ 38,0% PEPPERS;JALAPENO;RAW___»tab.usda.us
___3,72mg _ 37,2% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,72mg _ 37,2% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,60mg _ 36,0% CRESS; GARDEN; RAW___»tab.dtu.dk
___3,60mg _ 36,0% PARSLEY___»tab.fineli.fi
___3,44mg _ 34,4% DANDELION GREENS;RAW___»tab.usda.us
___3,40mg _ 34,0% CELERI REMOULADE___»tab.ciqual.fr
___3,20mg _ 32,0% AGUACATE___»tab.kelloggs.es
___3,20mg _ 32,0% AVOCADO, AVERAGE___»tab.fsa.uk
___3,20mg _ 32,0% AVOCADO, FUERTE___»tab.fsa.uk
___3,20mg _ 32,0% AVOCADO, HASS___»tab.fsa.uk
___3,14mg _ 31,4% PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
___3,12mg _ 31,2% AVOCADOS;RAW;FLORIDA___»tab.usda.us
___3,04mg _ 30,4% SPINACH;FRZ;CHOPD OR LEAF;UNPREP___»tab.usda.us
___3,01mg _ 30,1% TURNIP GREENS;RAW___»tab.usda.us
___3,00mg _ 30,0% PALTA HASS/AGUACATE___»Ledesma.ar
___2,93mg _ 29,3% TARO;COOKED;WITH SALT___»tab.usda.us
___2,93mg _ 29,3% TARO;COOKED;WITHOUT SALT___»tab.usda.us
___2,90mg _ 29,0% CERFEUIL, FRAIS___»tab.ciqual.fr
___2,90mg _ 29,0% CHERVIL; CHOPPED; FROZEN___»tab.dtu.dk
___2,90mg _ 29,0% CHERVIL; RAW___»tab.dtu.dk
___2,90mg _ 29,0% PEPPER; SWEET; RED; RAW___»tab.dtu.dk
___2,90mg _ 29,0% PERIFOLLO___»tab.ciqual.fr
___2,90mg _ 29,0% PERIFOLLO, PERIFOLIO, CEREFOLIO___»tab.sfk.de
___2,90mg _ 29,0% PIMIENTO-AJI ROJO___»tab.sfk.de
___2,90mg _ 29,0% SPINACH; CHOPPED; FROZEN___»tab.dtu.dk
___2,90mg _ 29,0% SPINACH; RAW___»tab.dtu.dk
___2,85mg _ 28,5% BROCCOLI RAAB;CKD___»tab.usda.us
___2,80mg _ 28,0% KALE; CANNED___»tab.dtu.dk
___2,70mg _ 27,0% CELERIAC; CELERY LEAVES; RAW___»tab.dtu.dk
___2,70mg _ 27,0% PEREJIL (HOJAS)___»tab.sfk.de
___2,66mg _ 26,6% TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,66mg _ 26,6% TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,50mg _ 25,0% BERZA___»tab.sfk.de
___2,50mg _ 25,0% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,50mg _ 25,0% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,50mg _ 25,0% ESPáRRAGO___»tab.kelloggs.es
___2,50mg _ 25,0% PISSENLIT, CRU___»tab.ciqual.fr
___2,50mg _ 25,0% SALSIFIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___2,46mg _ 24,6% AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
___2,44mg _ 24,4% DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,40mg _ 24,0% KALE; FROZEN___»tab.dtu.dk
___2,38mg _ 23,8% TARO;RAW___»tab.usda.us
___2,36mg _ 23,6% PALMIER, ARTISANAL___»tab.ciqual.fr
___2,34mg _ 23,4% AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
___2,29mg _ 22,9% PARSNIP; RAW___»tab.dtu.dk
___2,29mg _ 22,9% POI___»tab.usda.us
___2,29mg _ 22,9% TOMATE, PUREE___»tab.ciqual.fr
___2,27mg _ 22,7% AVOCADO, AVERAGE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___2,27mg _ 22,7% AVOCADO, FUERTE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___2,27mg _ 22,7% AVOCADO, HASS, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___2,25mg _ 22,6% CHICORY GREENS;RAW___»tab.usda.us
___2,25mg _ 22,6% COLLARDS;RAW___»tab.usda.us
___2,25mg _ 22,6% RADICCHIO;RAW___»tab.usda.us
___2,24mg _ 22,4% PEREJIL___»tab.ciqual.fr
___2,24mg _ 22,4% PERSIL FRAIS___»tab.ciqual.fr
___2,21mg _ 22,1% TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
___2,21mg _ 22,1% TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
___2,20mg _ 22,0% SPINACH;RAW___»tab.usda.us
___2,20mg _ 22,0% SWEET PEPPER GREEN___»tab.fineli.fi
___2,20mg _ 22,0% SWEET PEPPER RED___»tab.fineli.fi
___2,20mg _ 22,0% SWEET PEPPER YELLOW___»tab.fineli.fi
___2,13mg _ 21,3% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,13mg _ 21,3% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,10mg _ 21,0% AVOCADO, AVERAGE WO/SKIN AND STONE___»tab.fineli.fi
___2,08mg _ 20,8% SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,08mg _ 20,8% SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___2,02mg _ 20,2% EPINARD, CRU___»tab.ciqual.fr
___2,02mg _ 20,2% TARO LEAVES;RAW___»tab.usda.us
___2,00mg _ 20,0% MUSTARD GREENS;RAW___»tab.usda.us
___2,00mg _ 20,0% MUSTARD LEAVES, RAW___»tab.fsa.uk
___2,00mg _ 20,0% ESPARRAGO___»tab.sfk.de
___2,00mg _ 20,0% ESPINACAS___»tab.kelloggs.es
___2,00mg _ 20,0% ESPINACAS CONGELADAS___»tab.kelloggs.es
___2,00mg _ 20,0% GRAPE LEAVES;RAW___»tab.usda.us
___1,94mg _ 19,3% SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
___1,90mg _ 19,0% EPINARD, SURGELE___»tab.ciqual.fr
___1,90mg _ 19,0% HERBES AROMATIQUES FRAICHES (ALIMENT MOYEN)___»tab.ciqual.fr
___1,89mg _ 18,8% BETTE, CUITE___»tab.ciqual.fr
___1,89mg _ 18,8% CHARD;SWISS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,89mg _ 18,8% CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,89mg _ 18,8% CHARD;SWISS;RAW___»tab.usda.us
___1,88mg _ 18,8% TOMATES PROVENCALES___»tab.ciqual.fr
___1,88mg _ 18,8% TURNIP GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,88mg _ 18,8% TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,85mg _ 18,5% LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,85mg _ 18,5% SQUASH;WNTR;BUTTERNUT;FRZ;UNPREP___»tab.usda.us
___1,83mg _ 18,3% SQUASH, BUTTERNUT, BAKED___»tab.fsa.uk
___1,83mg _ 18,3% SQUASH, BUTTERNUT, RAW___»tab.fsa.uk
___1,81mg _ 18,1% CABBAGE, DRIED___»tab.fsa.uk
___1,78mg _ 17,8% BROCCOLI RAAB;RAW___»tab.usda.us
___1,77mg _ 17,7% PEPPERS;SWT;RED;RAW___»tab.usda.us
___1,74mg _ 17,3% TOMATO SAU;NO SALT___»tab.usda.us
___1,72mg _ 17,2% ASPARAGUS;CKD;BLD;DRND___»tab.usda.us
___1,71mg _ 17,1% SPINACH, BOILED IN SALTED WATER___»tab.fsa.uk
___1,71mg _ 17,1% SPINACH, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,71mg _ 17,1% SPINACH, CANNED, DRAINED___»tab.fsa.uk
___1,71mg _ 17,1% SPINACH, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,71mg _ 17,1% SPINACH, RAW___»tab.fsa.uk
___1,70mg _ 17,0% BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,70mg _ 17,0% BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,70mg _ 17,0% COL BERZA, COL CRESPA___»tab.sfk.de
___1,70mg _ 17,0% CORTEZA DE TRIGO___»tab.kelloggs.es
___1,70mg _ 17,0% CURLY KALE, RAW___»tab.fsa.uk
___1,70mg _ 17,0% PEREJIL; FRESCO___»tab.kelloggs.es
___1,70mg _ 17,0% REPOLLO___»tab.sfk.de
___1,70mg _ 17,0% REPOLLO COLORADO (LOMBARDA)___»tab.sfk.de
___1,65mg _ 16,5% PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,65mg _ 16,5% PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,60mg _ 16,0% CEBOLLIN___»tab.sfk.de
___1,60mg _ 16,0% DILL, FRESH___»tab.fineli.fi
___1,60mg _ 16,0% ESPINACA___»tab.sfk.de
___1,60mg _ 16,0% NETTLE___»tab.fineli.fi
___1,59mg _ 15,9% CATSUP___»tab.usda.us
___1,59mg _ 15,9% CATSUP;LOW SODIUM___»tab.usda.us
___1,53mg _ 15,3% TOMATO PRODUCTS;CND;SAU___»tab.usda.us
___1,50mg _ 15,0% ASPARAGUS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,50mg _ 15,0% BERROS___»tab.kelloggs.es
___1,50mg _ 15,0% ESPáRRAGO EN CONSERVA___»tab.kelloggs.es
___1,49mg _ 14,9% BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
___1,49mg _ 14,9% PARSNIPS;RAW___»tab.usda.us
___1,47mg _ 14,7% TURNIP GRNS;CND;NO SALT___»tab.usda.us
___1,46mg _ 14,6% WATERCRESS, RAW___»tab.fsa.uk
___1,45mg _ 14,5% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
___1,45mg _ 14,5% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
___1,45mg _ 14,5% BROCCOLI; BOILED___»tab.dtu.dk
___1,44mg _ 14,4% SQUASH;WNTR;BUTTERNUT;RAW___»tab.usda.us
___1,40mg _ 14,0% BROCOLI, CUIT___»tab.ciqual.fr
___1,40mg _ 14,0% TOMATOES, GRILLED___»tab.fsa.uk
___1,38mg _ 13,8% ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,38mg _ 13,8% ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,35mg _ 13,5% BROCCOLI;FRZ;SPEARS;UNPREP___»tab.usda.us
___1,35mg _ 13,5% MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,35mg _ 13,5% MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,34mg _ 13,4% AVOCAT, FRAIS, PULPE___»tab.ciqual.fr
___1,34mg _ 13,4% PALTA/AGUACATE___»tab.ciqual.fr
___1,33mg _ 13,3% CURLY KALE, BOILED IN SALTED WATER___»tab.fsa.uk
___1,33mg _ 13,3% EPINARD, CUIT___»tab.ciqual.fr
___1,32mg _ 13,2% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,32mg _ 13,2% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,32mg _ 13,2% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,32mg _ 13,2% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,30mg _ 13,0% BROCCOLI, GREEN, RAW___»tab.fsa.uk
___1,30mg _ 13,0% BROCCOLI, PURPLE SPROUTING, RAW___»tab.fsa.uk
___1,30mg _ 13,0% BROCCOLI; RAW___»tab.dtu.dk
___1,30mg _ 13,0% BRéCOL___»tab.kelloggs.es
___1,30mg _ 13,0% PALTA O AGUACATE___»tab.sfk.de
___1,29mg _ 12,9% SQUASH;WNTR;BUTTERNUT;CKD;BKD;W/SALT___»tab.usda.us
___1,29mg _ 12,9% SQUASH;WNTR;BUTTERNUT;CKD;BKD;WO/SALT___»tab.usda.us
___1,28mg _ 12,8% PARSLEY;RAW___»tab.usda.us
___1,25mg _ 12,5% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,25mg _ 12,5% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,23mg _ 12,3% CRESSON DE FONTAINE, CRU___»tab.ciqual.fr
___1,23mg _ 12,3% PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
___1,22mg _ 12,2% ASPARAGUS;CND;DRND SOL___»tab.usda.us
___1,22mg _ 12,2% BROCCOLI; FROZEN___»tab.dtu.dk
___1,22mg _ 12,2% TOMATE CERISE, CRUE___»tab.ciqual.fr
___1,22mg _ 12,2% TOMATOES, CANNED, WHOLE CONTENTS___»tab.fsa.uk
___1,22mg _ 12,2% TOMATOES, CHERRY, RAW___»tab.fsa.uk
___1,22mg _ 12,2% TOMATOES, RAW___»tab.fsa.uk
___1,21mg _ 12,1% ASPARAGUS;RAW___»tab.usda.us
___1,21mg _ 12,1% MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,21mg _ 12,1% MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,20mg _ 12,0% BERRO CRUDO___»tab.bedca.es
___1,20mg _ 12,0% SPINACH___»tab.fineli.fi
___1,20mg _ 12,0% TOMATE___»tab.kelloggs.es
___1,20mg _ 12,0% TOMATE AL NATURAL ENLATADO___»tab.kelloggs.es
___1,20mg _ 12,0% WATERCHESTNUTS;CHINESE;(MATAI);RAW___»tab.usda.us
___1,15mg _ 11,5% ASPARAGUS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,15mg _ 11,5% ASPARAGUS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,15mg _ 11,5% ASPARAGUS, RAW___»tab.fsa.uk
___1,12mg _ 11,3% CHICOREE FRISEE, CRUE___»tab.ciqual.fr
___1,10mg _ 11,0% ASPARAGUS___»tab.fineli.fi
___1,10mg _ 11,0% BROCCOLI, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% BROCCOLI, GREEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% BROCCOLI, GREEN, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% BROCCOLI, PURPLE SPROUTING, BOILED IN SALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% BROCCOLI, PURPLE SPROUTING, BOILED IN UNSALTED WAT___»tab.fsa.uk
___1,10mg _ 11,0% CALABAZA___»tab.kelloggs.es
___1,10mg _ 11,0% PUMPKIN___»tab.fineli.fi
___1,10mg _ 11,0% TOMATE FARCIE___»tab.ciqual.fr
___1,10mg _ 11,0% TOMATO; DANISH; RIPE; RAW___»tab.dtu.dk
___1,08mg _ 10,8% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,08mg _ 10,8% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,06mg _ 10,6% PUMPKIN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,06mg _ 10,6% PUMPKIN, RAW___»tab.fsa.uk
___1,06mg _ 10,6% PUMPKIN;CANNED;WITH SALT___»tab.usda.us
___1,06mg _ 10,6% PUMPKIN;CND;WO/SALT___»tab.usda.us
___1,06mg _ 10,6% PUMPKIN;RAW___»tab.usda.us
___1,02mg _ 10,3% TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
___1,01mg _ 10,1% TOMATE, CRUE___»tab.ciqual.fr
___1,00mg _ 10,0% BAMBOO SHOOTS;RAW___»tab.usda.us
___1,00mg _ 10,0% BRECOL CRUDO___»tab.bedca.es
___1,00mg _ 10,0% BRUSSELS SPROUTS, RAW___»tab.fsa.uk
___1,00mg _ 10,0% CALABAZA___»tab.sfk.de
___1,00mg _ 10,0% CANóNIGOS___»tab.kelloggs.es
___1,00mg _ 10,0% ENDIBIA___»tab.kelloggs.es
___1,00mg _ 10,0% GRELOS___»tab.kelloggs.es
___1,00mg _ 10,0% NABIZAS___»tab.kelloggs.es
___1,00mg _ 10,0% PARSNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 10,0% PARSNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,00mg _ 10,0% PARSNIP, RAW___»tab.fsa.uk
___1,00mg _ 10,0% PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,00mg _ 10,0% PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,00mg _ 10,0% TOFU___»tab.bedca.es
___1,00mg _ 10,0% WATERCRESS; RAW___»tab.dtu.dk
___1,00mg _ 10,0% WATERCRESS;RAW___»tab.usda.us
___0,98mg _ 9,80% ALBAHACA___»tab.ciqual.fr
___0,98mg _ 9,80% BASILIC, FRAIS___»tab.ciqual.fr
___0,96mg _ 9,60% PUMPKIN LEAVES;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,96mg _ 9,60% PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,95mg _ 9,59% BROCCOLI;RAW___»tab.usda.us
___0,95mg _ 9,50% TOFU___»tab.kelloggs.es
___0,92mg _ 9,19% KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,92mg _ 9,19% KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,90mg _ 9,00% ALCAPARRAS___»tab.kelloggs.es
___0,90mg _ 9,00% BRUSSELS SPROUTS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,90mg _ 9,00% BRUSSELS SPROUTS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,90mg _ 9,00% BRUSSELS SPROUTS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,90mg _ 9,00% BRUSSELS SPROUTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,90mg _ 9,00% BRUSSELS SPROUTS; RAW___»tab.dtu.dk
___0,90mg _ 9,00% CEBOLLINO CRUDO___»tab.bedca.es
___0,90mg _ 9,00% CHIVE___»tab.fineli.fi
___0,90mg _ 9,00% CHOU DE BRUXELLES, CUIT___»tab.ciqual.fr
___0,90mg _ 9,00% COL DE BRUSELAS CRUDA___»tab.bedca.es
___0,90mg _ 9,00% COLES DE BRUSELAS___»tab.kelloggs.es
___0,90mg _ 9,00% COLES DE BRUSELAS CONGELADAS___»tab.kelloggs.es
___0,90mg _ 9,00% GARDEN CRESS___»tab.fineli.fi
___0,90mg _ 9,00% HINOJO FRESCO___»tab.kelloggs.es
___0,90mg _ 9,00% KALE___»tab.fineli.fi
___0,90mg _ 9,00% PALMITO EN CONSERVA___»tab.kelloggs.es
___0,90mg _ 9,00% PEPPERS, CAPSICUM, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___0,90mg _ 9,00% PIMIENTO MORRóN___»tab.kelloggs.es
___0,90mg _ 9,00% SWISS CHARD___»tab.fineli.fi
___0,88mg _ 8,80% BRUSSELS SPROUTS;RAW___»tab.usda.us
___0,88mg _ 8,80% CAPRES___»tab.ciqual.fr
___0,88mg _ 8,80% COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,88mg _ 8,80% COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,88mg _ 8,80% REPOLLO DE BRUSELAS (COL)___»tab.sfk.de
___0,85mg _ 8,50% KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,85mg _ 8,50% KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,85mg _ 8,50% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,85mg _ 8,50% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,83mg _ 8,30% ASPERGE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,83mg _ 8,30% COURGETTE, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,83mg _ 8,30% COURGETTE, FRIED IN BUTTER___»tab.fsa.uk
___0,83mg _ 8,30% COURGETTE, FRIED IN CORN OIL___»tab.fsa.uk
___0,80mg _ 8,00% BASIL FRESH___»tab.fineli.fi
___0,80mg _ 8,00% CELERIAC; CELERY ROOT; RAW___»tab.dtu.dk
___0,80mg _ 8,00% CHILE ROJO___»tab.bedca.es
___0,80mg _ 8,00% CHILE VERDE___»tab.bedca.es
___0,80mg _ 8,00% MACHE, CRUE___»tab.ciqual.fr
___0,80mg _ 8,00% PEPPERS, CAPSICUM, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 8,00% PEPPERS, CAPSICUM, GREEN, RAW___»tab.fsa.uk
___0,80mg _ 8,00% PEPPERS, CAPSICUM, RED, RAW___»tab.fsa.uk
___0,80mg _ 8,00% PEPPERS, CAPSICUM, YELLOW, RAW___»tab.fsa.uk
___0,80mg _ 8,00% PIMIENTO ROJO___»tab.kelloggs.es
___0,80mg _ 8,00% PIMIENTO VERDE___»tab.kelloggs.es
___0,80mg _ 8,00% PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,80mg _ 8,00% PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,80mg _ 8,00% SALSIFY; BLACK; RAW___»tab.dtu.dk
___0,80mg _ 8,00% TOMATE___»tab.sfk.de
___0,78mg _ 7,89% TOMATOES;RED;RIPE;CKD___»tab.usda.us
___0,78mg _ 7,89% TOMATOES;RED;RIPE;CKD;W/ SALT___»tab.usda.us
___0,77mg _ 7,70% MIXED VEGETABLES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,76mg _ 7,60% TOMATE, ENTIERE, PELEE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,74mg _ 7,40% TOMATE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,74mg _ 7,40% TOMATO; PEELED; CANNED___»tab.dtu.dk
___0,74mg _ 7,40% TOMATO; RIPE; RAW; ORIGIN UNKNOWN___»tab.dtu.dk
___0,73mg _ 7,39% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
___0,73mg _ 7,39% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
___0,70mg _ 7,00% BROCCOLI___»tab.fineli.fi
___0,70mg _ 7,00% CHILI, GREEN, RAW___»tab.fineli.fi
___0,70mg _ 7,00% CHOU DE BRUXELLES, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,70mg _ 7,00% CRESS;GARDEN;RAW___»tab.usda.us
___0,70mg _ 7,00% JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,70mg _ 7,00% MASTUERZO___»tab.sfk.de
___0,70mg _ 7,00% MUSTARD AND CRESS, RAW___»tab.fsa.uk
___0,70mg _ 7,00% PUERRO___»tab.kelloggs.es
___0,70mg _ 7,00% TOMATO___»tab.fineli.fi
___0,69mg _ 6,90% BRUSSELS SPROUTS, CANNED, DRAINED___»tab.fsa.uk
___0,69mg _ 6,90% PEPPER;BANANA;RAW___»tab.usda.us
___0,69mg _ 6,90% PEPPER;SERRANO;RAW___»tab.usda.us
___0,69mg _ 6,90% PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
___0,69mg _ 6,90% PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
___0,69mg _ 6,90% PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
___0,69mg _ 6,90% PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
___0,69mg _ 6,90% PEPPERS;JALAPENO;CND;SOL&LIQUIDS___»tab.usda.us
___0,69mg _ 6,90% PIMENTO;CANNED___»tab.usda.us
___0,67mg _ 6,70% TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
___0,64mg _ 6,49% LETTUCE;GRN LEAF;RAW___»tab.usda.us
___0,63mg _ 6,30% BAMBOO SHOOTS;CND;DRND SOL___»tab.usda.us
___0,60mg _ 6,00% CANONIGO, HIERBA___»tab.sfk.de
___0,60mg _ 6,00% DANDELION GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,60mg _ 6,00% ICEBERG LETTUCE___»tab.fineli.fi
___0,60mg _ 6,00% LETUCCE___»tab.fineli.fi
___0,57mg _ 5,79% POTIRON, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,56mg _ 5,69% LECHUGA TIPO ICEBERG___»tab.kelloggs.es
___0,56mg _ 5,69% LETTUCE, AVERAGE, RAW___»tab.fsa.uk
___0,56mg _ 5,69% LETTUCE, BUTTERHEAD, RAW___»tab.fsa.uk
___0,56mg _ 5,69% LETTUCE, COS, RAW___»tab.fsa.uk
___0,56mg _ 5,69% LETTUCE, ICEBERG, RAW___»tab.fsa.uk
___0,56mg _ 5,69% LETTUCE, WEBBS, RAW___»tab.fsa.uk
___0,56mg _ 5,60% ASPARAGUS, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___0,56mg _ 5,60% LAITUE, CRUE___»tab.ciqual.fr
___0,55mg _ 5,50% PEPPER; SWEET; GREEN; RAW___»tab.dtu.dk
___0,55mg _ 5,50% PIMIENTO-AJI VERDE___»tab.sfk.de
___0,53mg _ 5,30% TOMATE, PULPE, APPERTISEE___»tab.ciqual.fr
___0,52mg _ 5,20% KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,52mg _ 5,20% KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,51mg _ 5,09% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,51mg _ 5,09% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,51mg _ 5,09% CELERI-RAVE, CRU___»tab.ciqual.fr
___0,51mg _ 5,09% LAITUE ROMAINE, CRUE___»tab.ciqual.fr
___0,50mg _ 5,09% PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 5,00% CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,50mg _ 5,00% CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 5,00% LAITUE, CUITE___»tab.ciqual.fr
___0,50mg _ 5,00% LECHUGA___»tab.kelloggs.es
___0,50mg _ 5,00% LECHUGA; COGOLLOS___»tab.kelloggs.es
___0,50mg _ 5,00% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,50mg _ 5,00% PALM HEARTS;RAW___»tab.usda.us
___0,50mg _ 5,00% PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,50mg _ 5,00% TOMATO; IMPORTED; RIPE; RAW___»tab.dtu.dk
___0,50mg _ 5,00% WATERCHESTNUTS;CHINESE;CND;SOL&LIQUIDS___»tab.usda.us
___0,49mg _ 4,99% LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
___0,48mg _ 4,80% BROCCOLI;CHINESE;COOKED___»tab.usda.us
___0,48mg _ 4,80% KOHLRABI;RAW___»tab.usda.us
___0,48mg _ 4,80% TOFU___»tab.ciqual.fr
___0,47mg _ 4,70% BROCOLI / BRECOL___»tab.sfk.de
___0,46mg _ 4,59% BURDOCK ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,46mg _ 4,59% BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,45mg _ 4,50% LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
___0,45mg _ 4,50% QUINOA CRUDA___»tab.bedca.es
___0,44mg _ 4,40% ENDIVE;RAW___»tab.usda.us
___0,44mg _ 4,40% LECHUGA___»tab.sfk.de
___0,43mg _ 4,30% ARUGULA;RAW___»tab.usda.us
___0,43mg _ 4,30% BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,43mg _ 4,30% BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,43mg _ 4,30% OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,43mg _ 4,30% OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,41mg _ 4,09% EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,41mg _ 4,09% EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,40mg _ 4,00% BRUSSELS SPROUT___»tab.fineli.fi
___0,40mg _ 4,00% CELERI-RAVE, CUIT___»tab.ciqual.fr
___0,38mg _ 3,89% LETTUCE;RED LEAF;RAW___»tab.usda.us
___0,38mg _ 3,80% ASPERGE, CUITE___»tab.ciqual.fr
___0,38mg _ 3,80% BURDOCK ROOT;RAW___»tab.usda.us
___0,38mg _ 3,80% TOMATILLOS;RAW___»tab.usda.us
___0,38mg _ 3,80% TOMATOES;GREEN;RAW___»tab.usda.us
___0,38mg _ 3,80% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,38mg _ 3,80% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,37mg _ 3,70% PEPPERS;SWT;GRN;RAW___»tab.usda.us
___0,36mg _ 3,60% CELERIAC;RAW___»tab.usda.us
___0,36mg _ 3,60% OKRA;RAW___»tab.usda.us
___0,35mg _ 3,50% ARTICHOKE; RAW___»tab.dtu.dk
___0,35mg _ 3,50% CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,35mg _ 3,50% CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,35mg _ 3,50% RHUBARB; FROZEN___»tab.dtu.dk
___0,35mg _ 3,50% RHUBARB; RAW___»tab.dtu.dk
___0,35mg _ 3,50% RUIBARBO___»tab.sfk.de
___0,34mg _ 3,49% TOMATO JUC;CND;W/SALT___»tab.usda.us
___0,34mg _ 3,49% TOMATO JUC;CND;WO/SALT___»tab.usda.us
___0,34mg _ 3,40% BRUSSELS SPROUT; FROZEN___»tab.dtu.dk
___0,34mg _ 3,40% CHOU DE BRUXELLES, SURGELE___»tab.ciqual.fr
___0,34mg _ 3,40% MENTHE, FRAICHE___»tab.ciqual.fr
___0,33mg _ 3,30% OKRA;FROZEN;UNPREPARED___»tab.usda.us
___0,32mg _ 3,20% OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,32mg _ 3,20% OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,32mg _ 3,20% RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,32mg _ 3,20% RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,32mg _ 3,20% TOMATO&VEG JUC;LO NA___»tab.usda.us
___0,30mg _ 3,00% ASPARAGUS; ALL TYPES; RAW___»tab.dtu.dk
___0,30mg _ 3,00% BUTTERHEAD LETTUCE (US); CABBAGE LETTUCE (UK); RAW___»tab.dtu.dk
___0,30mg _ 3,00% CELERY STEM___»tab.fineli.fi
___0,30mg _ 3,00% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
___0,30mg _ 3,00% COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
___0,30mg _ 3,00% EGGPLANT;RAW___»tab.usda.us
___0,30mg _ 3,00% LETTUCE; ICEBERG (INCL. CRISPHEAD TYPES); RAW___»tab.dtu.dk
___0,30mg _ 3,00% POTIRON, CUIT___»tab.ciqual.fr
___0,30mg _ 3,00% RHUBARB___»tab.fineli.fi
___0,30mg _ 3,00% RUTABAGAS;RAW___»tab.usda.us
___0,30mg _ 3,00% SWEET POTATO, WITHOUT PEEL___»tab.fineli.fi
___0,28mg _ 2,89% ASPARAGUS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,28mg _ 2,89% VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
___0,28mg _ 2,80% CELERI BRANCHE, CUIT___»tab.ciqual.fr
___0,27mg _ 2,80% CAULIFLOWER;RAW___»tab.usda.us
___0,27mg _ 2,70% CELERY;RAW___»tab.usda.us
___0,26mg _ 2,70% LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
___0,26mg _ 2,60% GINGER ROOT;RAW___»tab.usda.us
___0,25mg _ 2,50% ASPARAGUS; CANNED___»tab.dtu.dk
___0,25mg _ 2,50% CELERI BRANCHE, CRU___»tab.ciqual.fr
___0,25mg _ 2,50% FEVE, CUITE___»tab.ciqual.fr
___0,22mg _ 2,20% CAULIFLOWER, RAW___»tab.fsa.uk
___0,22mg _ 2,20% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,22mg _ 2,20% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,21mg _ 2,10% ARTICHAUT, CRU___»tab.ciqual.fr
___0,21mg _ 2,10% PETIT POIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,20mg _ 2,00% ALCACHOFAS CONGELADAS___»tab.kelloggs.es
___0,20mg _ 2,00% ALCACHOFAS EN CONSERVA___»tab.kelloggs.es
___0,20mg _ 2,00% ALCACHOFAS FRESCAS___»tab.kelloggs.es
___0,20mg _ 2,00% APIO___»tab.kelloggs.es
___0,20mg _ 2,00% ARTICHOKE, JERUSALEM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, BOILED IN SALTED WATER, AVERAGE___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, BOILED IN UNSALTED WATER, AVERAGE___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, JANUARY KING, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, JANUARY KING, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, RAW, AVERAGE___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, RED, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, SAVOY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, SAVOY, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, SUMMER, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, SUMMER, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, WHITE, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CABBAGE, WHITE, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CAULIFLOWER; ALL VARIETIES; RAW___»tab.dtu.dk
___0,20mg _ 2,00% CAULIFLOWER; DANISH; RAW___»tab.dtu.dk
___0,20mg _ 2,00% CAULIFLOWER; IMPORTED; RAW___»tab.dtu.dk
___0,20mg _ 2,00% CELERY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% CELERY, RAW___»tab.fsa.uk
___0,20mg _ 2,00% CELERY; RAW___»tab.dtu.dk
___0,20mg _ 2,00% COL RIZADA___»tab.kelloggs.es
___0,20mg _ 2,00% COL RIZADA CRUDA___»tab.bedca.es
___0,20mg _ 2,00% COLES___»tab.kelloggs.es
___0,20mg _ 2,00% COLIFLOR___»tab.kelloggs.es
___0,20mg _ 2,00% COLIFLOR CONGELADA___»tab.kelloggs.es
___0,20mg _ 2,00% FLORENCE FENNEL___»tab.fineli.fi
___0,20mg _ 2,00% GLOBE / FRENCH ARTICHOKE___»tab.fineli.fi
___0,20mg _ 2,00% LOMBARDA___»tab.kelloggs.es
___0,20mg _ 2,00% REPOLLO___»tab.kelloggs.es
___0,20mg _ 2,00% RHUBARBE, CUITE, SUCREE___»tab.ciqual.fr
___0,19mg _ 1,90% ALCAUCIL / ALCACHOFA___»tab.sfk.de
___0,19mg _ 1,90% ARTICHAUT, CUIT___»tab.ciqual.fr
___0,19mg _ 1,90% ARTICHOKE, GLOBE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,19mg _ 1,90% ARTICHOKE, GLOBE, RAW___»tab.fsa.uk
___0,19mg _ 1,90% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,19mg _ 1,90% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,19mg _ 1,90% ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
___0,19mg _ 1,90% CARDON, CRU___»tab.ciqual.fr
___0,19mg _ 1,90% CELERI BRANCHE, APPERTISE___»tab.ciqual.fr
___0,19mg _ 1,90% JERUSALEM-ARTICHOKES;RAW___»tab.usda.us
___0,19mg _ 1,90% SALSIFIS, CUIT___»tab.ciqual.fr
___0,19mg _ 1,90% SALSIFY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,19mg _ 1,90% SALSIFY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,17mg _ 1,70% CABBAGE;SAVOY;RAW___»tab.usda.us
___0,16mg _ 1,60% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
___0,16mg _ 1,60% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
___0,16mg _ 1,60% CHOU ROUGE, CUIT A L’EAU___»tab.ciqual.fr
___0,15mg _ 1,50% CABBAGE; SPRING; RAW___»tab.dtu.dk
___0,15mg _ 1,50% CABBAGE;RAW___»tab.usda.us
___0,15mg _ 1,50% CHOU VERT, CUIT___»tab.ciqual.fr
___0,15mg _ 1,50% CHOU-FLEUR, CRU___»tab.ciqual.fr
___0,15mg _ 1,50% CUCUMBER; RAW___»tab.dtu.dk
___0,15mg _ 1,50% JERUSALEM ARTICHOKE; RAW___»tab.dtu.dk
___0,15mg _ 1,50% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,15mg _ 1,50% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,14mg _ 1,40% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,14mg _ 1,40% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,14mg _ 1,40% CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,14mg _ 1,40% CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,14mg _ 1,40% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,14mg _ 1,40% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,13mg _ 1,30% CHOU ROUGE, CRU___»tab.ciqual.fr
___0,13mg _ 1,30% NíSCALO___»tab.kelloggs.es
___0,13mg _ 1,30% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
___0,12mg _ 1,20% CABBAGE; CHINESE OR CELERY; RAW___»tab.dtu.dk
___0,12mg _ 1,20% CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
___0,12mg _ 1,20% CABBAGE;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,12mg _ 1,20% CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,12mg _ 1,20% CHAYOTE;FRUIT;RAW___»tab.usda.us
___0,12mg _ 1,20% COURGETTE, PULPE ET PEAU, CRUE___»tab.ciqual.fr
___0,12mg _ 1,20% COURGETTE, PULPE ET PEAU, CUITE___»tab.ciqual.fr
___0,12mg _ 1,20% SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;UNPREP___»tab.usda.us
___0,12mg _ 1,20% SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,12mg _ 1,20% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,11mg _ 1,10% CABBAGE;RED;RAW___»tab.usda.us
___0,11mg _ 1,10% CAULIFLOWER, BOILED IN SALTED WATER___»tab.fsa.uk
___0,11mg _ 1,10% CAULIFLOWER, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,11mg _ 1,10% CAULIFLOWER, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10mg _ 1,00% ACHICORIA___»tab.sfk.de
___0,10mg _ 1,00% CABBAGE, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10mg _ 1,00% CHICORY; RAW___»tab.dtu.dk
___0,10mg _ 1,00% CONCOMBRE, CRU, PULPE___»tab.ciqual.fr
___0,10mg _ 1,00% CUCUMBER; LARGE; PICKLED___»tab.dtu.dk
___0,10mg _ 1,00% ENDIVE, CRUE___»tab.ciqual.fr
___0,10mg _ 1,00% MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,10mg _ 1,00% PEPINO___»tab.sfk.de
___0,10mg _ 1,00% PETIT POIS, CUIT___»tab.ciqual.fr
___0,10mg _ 1,00% PETIT POIS, SURGELE___»tab.ciqual.fr
___0,10mg _ 1,00% PUMPKIN; CANNED___»tab.dtu.dk
___0,10mg _ 1,00% PUMPKIN; RAW___»tab.dtu.dk
___0,10mg _ 1,00% SQUASH; ALL VARIETIES; RAW___»tab.dtu.dk
___0,09mg _ 0,90% AUBERGINE___»tab.fineli.fi
___0,09mg _ 0,90% BEANSPROUTS; SOY; CANNED___»tab.dtu.dk
___0,09mg _ 0,90% BEANSPROUTS; SOY; RAW___»tab.dtu.dk
___0,09mg _ 0,90% BLACK SALSIFY___»tab.fineli.fi
___0,09mg _ 0,90% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,09mg _ 0,90% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,09mg _ 0,90% CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
___0,09mg _ 0,90% CAULIFLOWER___»tab.fineli.fi
___0,09mg _ 0,90% CUCUMBER___»tab.fineli.fi
___0,09mg _ 0,90% JERUSALEM ARTICHOKE___»tab.fineli.fi
___0,09mg _ 0,90% KOHLRABI___»tab.fineli.fi
___0,09mg _ 0,90% RED CABBAGE___»tab.fineli.fi
___0,09mg _ 0,90% SPROUT, ALFALFA___»tab.fineli.fi
___0,09mg _ 0,90% SQUASH / ZUCCHINI___»tab.fineli.fi
___0,09mg _ 0,90% SWEETCORN___»tab.fineli.fi
___0,08mg _ 0,80% ARTICHOKE, GLOBE, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___0,08mg _ 0,80% CHOU-FLEUR, CUIT___»tab.ciqual.fr
___0,08mg _ 0,80% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,08mg _ 0,80% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,07mg _ 0,70% CABBAGE; RED; CANNED___»tab.dtu.dk
___0,07mg _ 0,70% CABBAGE; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
___0,07mg _ 0,70% CABBAGE; RED; RAW___»tab.dtu.dk
___0,07mg _ 0,70% CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,07mg _ 0,70% CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,07mg _ 0,70% CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
___0,07mg _ 0,70% CUCUMBER, RAW___»tab.fsa.uk
___0,07mg _ 0,70% JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,07mg _ 0,70% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,07mg _ 0,70% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
___0,07mg _ 0,70% PEPINO___»tab.kelloggs.es
___0,06mg _ 0,70% CUCUMBER;WITH PEEL;RAW___»tab.usda.us
___0,06mg _ 0,60% CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,06mg _ 0,60% CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,06mg _ 0,60% ESPINACAS EN CONSERVA___»tab.kelloggs.es
___0,05mg _ 0,50% CUCUMBER;PEELED;RAW___»tab.usda.us
___0,04mg _ 0,40% CAULIFLOWER;GREEN;RAW___»tab.usda.us
___0,04mg _ 0,40% CHOU-FLEUR, SURGELE___»tab.ciqual.fr
___0,04mg _ 0,40% PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04mg _ 0,40% PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03mg _ 0,30% ACELGAS CONGELADAS___»tab.kelloggs.es
___0,03mg _ 0,30% ACELGAS FRESCAS___»tab.kelloggs.es
___0,03mg _ 0,30% AUBERGINE (EGGPLANT); RAW___»tab.dtu.dk
___0,03mg _ 0,30% AUBERGINE, CUITE___»tab.ciqual.fr
___0,03mg _ 0,30% AUBERGINE, RAW___»tab.fsa.uk
___0,03mg _ 0,30% BERENJENA___»tab.sfk.de
___0,03mg _ 0,30% BERENJENA___»tab.kelloggs.es
___0,03mg _ 0,30% COLIFLOR___»tab.sfk.de
___0,03mg _ 0,30% TURNIPS;RAW___»tab.usda.us
___0,02mg _ 0,20% ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
___0,02mg _ 0,20% CABBAGE; WHITE; RAW___»tab.dtu.dk
___0,02mg _ 0,20% CABBAGE;MUSTARD;SALTED___»tab.usda.us
___0,02mg _ 0,20% CHOU BLANC, CRU___»tab.ciqual.fr
___0,02mg _ 0,20% NAVET, CUIT___»tab.ciqual.fr
___0,02mg _ 0,20% NAVET, PELE, CRU___»tab.ciqual.fr
___0,02mg _ 0,20% TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02mg _ 0,20% TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02mg _ 0,20% TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02mg _ 0,20% TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01mg _ 0,10% AJO CRUDO___»tab.ciqual.fr
___0,01mg _ 0,10% LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01mg _ 0,10% TOMATO; DRIED___»tab.dtu.dk
___0,01mg _ 0,10% TOMATOES;SUN-DRIED___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ACKEE, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ ALFALFA SPROUTS, RAW___»tab.fsa.uk
_s/d,__ __ _____ AMARANTH LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ AMARANTH LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ ARROWHEAD, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ ARROWHEAD, RAW___»tab.fsa.uk
_s/d,__ __ _____ BAMBOO SHOOTS, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BEETROOT, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ BEETROOT, RAW___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, RAW___»tab.fsa.uk
_s/d,__ __ _____ CABBAGE, CHINESE, RAW___»tab.fsa.uk
_s/d,__ __ _____ CELERIAC, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CELERIAC, RAW___»tab.fsa.uk
_s/d,__ __ _____ CHARD, SWISS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CHARD, SWISS, RAW___»tab.fsa.uk
_s/d,__ __ _____ CHICORY, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CHICORY, RAW___»tab.fsa.uk
_s/d,__ __ _____ CHO CHO, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CHO CHO, RAW___»tab.fsa.uk
_s/d,__ __ _____ COLE LEAVES, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ COURGETTE, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ COURGETTE, DRIED___»tab.fsa.uk
_s/d,__ __ _____ COURGETTE, RAW___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK PODS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK PODS, RAW___»tab.fsa.uk
___Tr__ __ _____ ENDIVE, CUITE___»tab.ciqual.fr
_s/d,__ __ _____ ENDIVE, RAW___»tab.fsa.uk
_s/d,__ __ _____ FENNEL, FLORENCE, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ FENNEL, FLORENCE, RAW___»tab.fsa.uk
_s/d,__ __ _____ FENUGREEK LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ GHERKINS, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, ASH, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, BOTTLE, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KARELA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KARELA, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, RIDGE, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, SNAKE, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, TINDA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, TINDA, RAW___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, RAW___»tab.fsa.uk
_s/d,__ __ _____ LOTUS TUBERS, CANNED, WHOLE CONTENTS___»tab.fsa.uk
_s/d,__ __ _____ LOTUS TUBERS, RAW___»tab.fsa.uk
___Tr__ __ _____ MARROW, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MARROW, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MARROW, PARWAL, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MARROW, PARWAL, RAW___»tab.fsa.uk
___Tr__ __ _____ MARROW, RAW___»tab.fsa.uk
_s/d,__ __ _____ MATOKI, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MATOKI, RAW___»tab.fsa.uk
_s/d,__ __ _____ MIXED VEGETABLES, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MIXED VEGETABLES, STIR-FRY TYPE, FROZEN, FRIED IN___»tab.fsa.uk
_s/d,__ __ _____ MUSTARD LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ PATRA LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ PEPPERS, CAPSICUM, CHILLI, GREEN, RAW___»tab.fsa.uk
_s/d,__ __ _____ PEPPERS, CAPSICUM, CHILLI, RED, RAW___»tab.fsa.uk
_s/d,__ __ _____ RADDICCIO, RAW___»tab.fsa.uk
_s/d,__ __ _____ RAPE LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ SALSIFY, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SALSIFY, RAW___»tab.fsa.uk
___Tr__ __ _____ SCAROLE, CRUE___»tab.ciqual.fr
_s/d,__ __ _____ SEAKALE, BOILED___»tab.fsa.uk
_s/d,__ __ _____ SPRING GREENS, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SPRING GREENS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SPRING GREENS, RAW___»tab.fsa.uk
_s/d,__ __ _____ SQUASH, ACORN, BAKED___»tab.fsa.uk
_s/d,__ __ _____ SQUASH, ACORN, RAW___»tab.fsa.uk
_s/d,__ __ _____ SQUASH, SPAGHETTI, BAKED___»tab.fsa.uk
_s/d,__ __ _____ SQUASH, SPAGHETTI, RAW___»tab.fsa.uk
___Tr__ __ _____ SWEDE, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SWEDE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SWEDE, RAW___»tab.fsa.uk
_s/d,__ __ _____ TANNIA, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO LEAVES, STEAMED___»tab.fsa.uk
_s/d,__ __ _____ TARO, BAKED___»tab.fsa.uk
_s/d,__ __ _____ TARO, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ TARO, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO, STEAMED___»tab.fsa.uk
_s/d,__ __ _____ TOMATOES, FRIED IN BLENDED OIL___»tab.fsa.uk
_s/d,__ __ _____ TOMATOES, FRIED IN CORN OIL___»tab.fsa.uk
_s/d,__ __ _____ TOMATOES, FRIED IN LARD___»tab.fsa.uk
_s/d,__ __ _____ VINE LEAVES, PRESERVED IN BRINE___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, RAW___»tab.fsa.uk

Casos: 681 (seuo)
ENLACES:
Prop»
Promedios»
TOP10 del Componente»
TOP10 del Tipo»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tocoferol,anemia,libido,Vitamina E
,tocopherol, anemie
,Vitamin E in Verdure,Vitamin E in Kitchen garden,Vitamina E en Hortalizas,Vitamine E dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Vit.E en Tubérculos

2015/06/01 Rubro: TUBERCULOS
RANKING de Vitamina E Tocoferol _ VDR= 10,00 mg
Enlaces»

Por 100g/ml_ %VD
__10,00mg _ _100% CHUFA CRUDA___»tab.bedca.es
___7,92mg _ 79,2% ONIONS;YEL;SAUTEED___»tab.usda.us
___7,47mg _ 74,7% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
___6,10mg _ 61,0% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
___5,96mg _ 59,6% SWEET POTATO, BAKED___»tab.fsa.uk
___5,45mg _ 54,5% CARROT;DEHYDRATED___»tab.usda.us
___4,49mg _ 44,9% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
___4,37mg _ 43,7% SWEET POTATO, STEAMED___»tab.fsa.uk
___4,00mg _ 40,0% BATATA___»tab.kelloggs.es
___4,00mg _ 40,0% BONIATO___»tab.kelloggs.es
___3,47mg _ 34,7% POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
___3,11mg _ 31,1% POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
___2,87mg _ 28,7% TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,69mg _ 26,9% ONIONS, DRIED, RAW___»tab.fsa.uk
___2,48mg _ 24,9% POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
___2,40mg _ 24,1% POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
___1,93mg _ 19,3% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
___1,93mg _ 19,3% ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
___1,93mg _ 19,3% ONIONS, FRIED IN LARD___»tab.fsa.uk
___1,81mg _ 18,1% BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,81mg _ 18,1% BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,64mg _ 16,3% NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
___1,60mg _ 16,0% CHIVES; RAW___»tab.dtu.dk
___1,51mg _ 15,1% OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
___1,50mg _ 15,0% BEET GREENS;RAW___»tab.usda.us
___1,30mg _ 13,0% POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
___1,20mg _ 12,0% WATERCHESTNUT___»tab.fineli.fi
___1,14mg _ 11,4% SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
___1,13mg _ 11,3% NEW POTATOES, FROZEN, `ROAST” IN CORN OIL___»tab.fsa.uk
___1,09mg _ 10,9% SWEET POTATO;CND;MSHD___»tab.usda.us
___1,08mg _ 10,8% POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
___1,05mg _ 10,5% CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,05mg _ 10,5% CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,01mg _ 10,1% CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,01mg _ 10,1% CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,00mg _ 10,0% CHIRIVIA, PASTINACA___»tab.sfk.de
___1,00mg _ 10,0% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
___1,00mg _ 10,0% POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
___1,00mg _ 10,0% SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
___0,96mg _ 9,60% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___0,96mg _ 9,60% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,96mg _ 9,60% SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
___0,96mg _ 9,60% SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
___0,94mg _ 9,49% SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
___0,94mg _ 9,49% SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
___0,94mg _ 9,40% POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
___0,94mg _ 9,40% SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
___0,92mg _ 9,19% LEEKS, RAW___»tab.fsa.uk
___0,92mg _ 9,19% LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
___0,91mg _ 9,10% CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
___0,90mg _ 9,00% CEBOLLINO___»tab.kelloggs.es
___0,90mg _ 9,00% PUERRO___»tab.sfk.de
___0,87mg _ 8,69% ONIONS, BAKED___»tab.fsa.uk
___0,85mg _ 8,50% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___0,85mg _ 8,50% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,80mg _ 8,00% PARSNIP___»tab.fineli.fi
___0,80mg _ 8,00% POIREAU, CRU___»tab.ciqual.fr
___0,78mg _ 7,80% LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,78mg _ 7,80% LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,78mg _ 7,80% OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
___0,78mg _ 7,80% POIREAU, CUIT___»tab.ciqual.fr
___0,78mg _ 7,80% PUERRO EN CONSERVA___»tab.kelloggs.es
___0,77mg _ 7,70% SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
___0,74mg _ 7,49% CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,74mg _ 7,40% CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
___0,74mg _ 7,40% CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
___0,73mg _ 7,30% CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,71mg _ 7,19% SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
___0,71mg _ 7,19% SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
___0,70mg _ 7,00% POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
___0,67mg _ 6,70% CARROTS;RAW___»tab.usda.us
___0,64mg _ 6,40% CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,60mg _ 6,00% ZANAHORIA___»tab.sfk.de
___0,57mg _ 5,79% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,56mg _ 5,69% CARROTS;FROZEN;UNPREPARED___»tab.usda.us
___0,56mg _ 5,60% CARROT JUICE___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, OLD, RAW___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,56mg _ 5,60% CARROTS, YOUNG, RAW___»tab.fsa.uk
___0,56mg _ 5,60% ZANAHORIA EN CONSERVA___»tab.kelloggs.es
___0,55mg _ 5,50% CAROTTE, CRUE___»tab.ciqual.fr
___0,55mg _ 5,50% CARROT; RAW___»tab.dtu.dk
___0,55mg _ 5,50% CARROT; RAW___»tab.dtu.dk
___0,55mg _ 5,50% CARROT; RAW___»tab.dtu.dk
___0,55mg _ 5,50% LEEK; RAW___»tab.dtu.dk
___0,55mg _ 5,50% ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
___0,53mg _ 5,30% CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,52mg _ 5,20% PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,52mg _ 5,20% PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 5,00% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,50mg _ 5,00% ZANAHORIA___»tab.kelloggs.es
___0,49mg _ 4,90% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,45mg _ 4,50% OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
___0,45mg _ 4,50% OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
___0,45mg _ 4,50% OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
___0,42mg _ 4,20% CAROTTE, CUITE___»tab.ciqual.fr
___0,40mg _ 4,00% CARROT___»tab.fineli.fi
___0,38mg _ 3,80% PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,35mg _ 3,50% YAM;RAW___»tab.usda.us
___0,34mg _ 3,40% YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,34mg _ 3,40% YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,32mg _ 3,20% FENOUIL, CUIT A L’EAU___»tab.ciqual.fr
___0,31mg _ 3,10% ONIONS, RAW___»tab.fsa.uk
___0,31mg _ 3,10% SHALLOTS, RAW___»tab.fsa.uk
___0,30mg _ 3,00% GINGER ROOT, RAW___»tab.fineli.fi
___0,30mg _ 3,00% LEEK___»tab.fineli.fi
___0,28mg _ 2,80% CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,28mg _ 2,80% PATATE DOUCE, CUITE___»tab.ciqual.fr
___0,28mg _ 2,80% SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
___0,28mg _ 2,80% SWEET POTATO, RAW___»tab.fsa.uk
___0,27mg _ 2,70% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
___0,27mg _ 2,70% ROSETTE OU FUSEAU___»tab.ciqual.fr
___0,26mg _ 2,70% SWEET POTATO;RAW;UNPREP___»tab.usda.us
___0,26mg _ 2,60% ECHALOTE, CRUE___»tab.ciqual.fr
___0,26mg _ 2,60% JENGIBRE FRESCO___»tab.kelloggs.es
___0,21mg _ 2,10% CHIVES;RAW___»tab.usda.us
___0,21mg _ 2,10% ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
___0,20mg _ 2,00% FENOUIL, CRU___»tab.ciqual.fr
___0,20mg _ 2,00% OIGNON, CRU___»tab.ciqual.fr
___0,20mg _ 2,00% POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
___0,20mg _ 2,00% TOPINAMBOUR, CUIT___»tab.ciqual.fr
___0,19mg _ 1,90% CASSAVA;RAW___»tab.usda.us
___0,19mg _ 1,90% POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
___0,19mg _ 1,90% POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
___0,19mg _ 1,90% POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
___0,19mg _ 1,90% YUCA O MANDIOCA___»tab.kelloggs.es
___0,18mg _ 1,80% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___0,15mg _ 1,50% BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
___0,15mg _ 1,50% ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,14mg _ 1,40% CEBOLLA___»tab.sfk.de
___0,14mg _ 1,40% OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
___0,14mg _ 1,40% POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
___0,13mg _ 1,30% OIGNON, CUIT___»tab.ciqual.fr
___0,13mg _ 1,30% POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
___0,12mg _ 1,20% POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
___0,11mg _ 1,10% OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
___0,10mg _ 1,00% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,10mg _ 1,00% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,10mg _ 1,00% PATATA___»tab.kelloggs.es
___0,10mg _ 1,00% POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
___0,10mg _ 1,00% POTATO; RAW___»tab.dtu.dk
___0,09mg _ 0,90% GARLIC___»tab.fineli.fi
___0,09mg _ 0,90% ONION___»tab.fineli.fi
___0,09mg _ 0,90% RED BEET/BEETROOT___»tab.fineli.fi
___0,09mg _ 0,90% WHITE CABBAGE___»tab.fineli.fi
___0,08mg _ 0,80% BEET; RED; CANNED___»tab.dtu.dk
___0,08mg _ 0,80% BEET; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
___0,08mg _ 0,80% BEET; RED; RAW___»tab.dtu.dk
___0,08mg _ 0,80% GARLIC;RAW___»tab.usda.us
___0,08mg _ 0,80% POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
___0,07mg _ 0,70% ONION; RAW___»tab.dtu.dk
___0,07mg _ 0,70% ONIONS; CHOPPED; FROZEN___»tab.dtu.dk
___0,07mg _ 0,70% ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
___0,07mg _ 0,70% POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
___0,06mg _ 0,60% NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
___0,06mg _ 0,60% NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,06mg _ 0,60% NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
___0,06mg _ 0,60% OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
___0,06mg _ 0,60% PAPA (PATATA)___»tab.sfk.de
___0,06mg _ 0,60% PATATA NUEVA (MAYO A SEPTIEMBRE)___»tab.kelloggs.es
___0,06mg _ 0,60% PATATA VIEJA (FEBRERO A JUNIO)___»tab.kelloggs.es
___0,05mg _ 0,50% POMME DE TERRE, CUITE A L’EAU___»tab.ciqual.fr
___0,05mg _ 0,50% POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
___0,05mg _ 0,50% POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
___0,04mg _ 0,40% BEETS;CKD;BLD;DRND___»tab.usda.us
___0,04mg _ 0,40% BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
___0,04mg _ 0,40% BEETS;RAW___»tab.usda.us
___0,04mg _ 0,40% OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
___0,04mg _ 0,40% POMME DE TERRE AVEC PEAU, CUITE A LA VAPEUR___»tab.ciqual.fr
___0,04mg _ 0,40% POMME DE TERRE, PULPE, CUITE AU FOUR___»tab.ciqual.fr
___0,04mg _ 0,40% POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;BKD;FLESH & SKN;W/ SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
___0,04mg _ 0,40% POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
___0,03mg _ 0,40% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___0,03mg _ 0,30% BEETS;CND;DRND SOL___»tab.usda.us
___0,03mg _ 0,30% BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,03mg _ 0,30% BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,03mg _ 0,30% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
___0,03mg _ 0,30% REMOLACHA___»tab.sfk.de
___0,02mg _ 0,20% ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02mg _ 0,20% ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02mg _ 0,20% ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
___0,02mg _ 0,20% ONIONS;RAW___»tab.usda.us
___0,02mg _ 0,20% ONIONS;SWT;RAW___»tab.usda.us
___0,02mg _ 0,20% PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02mg _ 0,20% PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02mg _ 0,20% POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
___0,01mg _ 0,10% AJO___»tab.sfk.de
___0,01mg _ 0,10% AIL FRAIS___»tab.ciqual.fr
___0,01mg _ 0,10% AJO___»tab.kelloggs.es
___0,01mg _ 0,10% GARLIC, RAW___»tab.fsa.uk
___0,01mg _ 0,10% GARLIC; RAW___»tab.dtu.dk
___0,01mg _ 0,10% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01mg _ 0,10% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01mg _ 0,10% ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01mg _ 0,10% ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01mg _ 0,10% POTATO;FLESH & SKN;RAW___»tab.usda.us
___0,01mg _ 0,10% POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
___0,01mg _ 0,10% POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
___0,01mg _ 0,10% POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
___0,01mg _ 0,10% POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
___0,01mg _ 0,10% POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___0,01mg _ 0,10% POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
___0,01mg _ 0,10% POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
___0,01mg _ 0,10% POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
___0,01mg _ 0,10% RABANITO___»tab.sfk.de
___0,01mg _ 0,10% RADISH; RAW___»tab.dtu.dk

Sin Datos numéricos disponibles
_s/d,__ __ _____ CASSAVA, BAKED___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, FROZEN, RAW___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, GARI___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, RAW___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, STEAMED___»tab.fsa.uk
___Tr__ __ _____ HORSERADISH, RAW___»tab.fsa.uk
___Tr__ __ _____ KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ KOHL RABI, RAW___»tab.fsa.uk
_s/d,__ __ _____ OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
_s/d,__ __ _____ ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
_s/d,__ __ _____ POTATO WAFFLES, FROZEN, COOKED___»tab.fsa.uk
___Tr__ __ _____ RADIS NOIR, CRU___»tab.ciqual.fr
_s/d,__ __ _____ RADISH LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
_s/d,__ __ _____ SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk
___Tr__ __ _____ TAPIOCA, RAW___»tab.fsa.uk
___Tr__ __ _____ TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ TURNIP, RAW___»tab.fsa.uk
_s/d,__ __ _____ YAM, BAKED___»tab.fsa.uk
_s/d,__ __ _____ YAM, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ YAM, RAW___»tab.fsa.uk
_s/d,__ __ _____ YAM, STEAMED___»tab.fsa.uk

Casos: 251 (seuo)
ENLACES:
Prop»
Promedios»
TOP10 del Componente»
TOP10 del Tipo»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tocoferol,anemia,libido,Vitamina E
,tocopherol, anemie
,Vitamin E in Tubers,Vitamin E in Kitchen garden,Vitamina E en Hortalizas,Vitamine E dans tubercules

publicado por ALIMENSURAS.WORDPRESS.COM

Vit.E en Legumbres

2015/06/01 Rubro: LEGUMBRES
RANKING de Vitamina E Tocoferol _ VDR= 10,00 mg
Enlaces»

Por 100g/ml_ %VD
__15,13mg _ _151% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
___6,90mg _ 69,0% BACON;MEATLESS___»tab.usda.us
___4,72mg _ 47,2% LENTILS;RAW___»tab.usda.us
___3,95mg _ 39,5% FISH STICKS;MEATLESS___»tab.usda.us
___3,45mg _ 34,5% VEGETARIAN FILLETS___»tab.usda.us
___3,10mg _ 31,0% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___3,07mg _ 30,7% FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
___3,00mg _ 30,0% LUNCHEON SLICES;MEATLESS___»tab.usda.us
___2,92mg _ 29,2% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
___2,90mg _ 29,0% GARBANZOS___»tab.kelloggs.es
___2,90mg _ 29,0% SOJA SECA___»tab.kelloggs.es
___2,90mg _ 29,0% SOYA BEANS, DRIED, RAW___»tab.fsa.uk
___2,88mg _ 28,8% CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
___2,88mg _ 28,8% CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___2,68mg _ 26,8% CHICKEN;MEATLESS___»tab.usda.us
___2,53mg _ 25,4% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,53mg _ 25,4% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,27mg _ 22,7% PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___2,26mg _ 22,6% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
___2,19mg _ 21,9% BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
___2,00mg _ 20,0% ESPARRAGO VERDE___»tab.bedca.es
___1,95mg _ 19,5% CHICKEN;MEATLESS;BREADED;FRIED___»tab.usda.us
___1,92mg _ 19,2% GREEN BEANS, DRIED___»tab.fsa.uk
___1,90mg _ 19,0% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
___1,74mg _ 17,4% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,74mg _ 17,4% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,73mg _ 17,3% MEATBALLS;MEATLESS___»tab.usda.us
___1,73mg _ 17,3% VEGETARIAN MEATLOAF OR PATTIES___»tab.usda.us
___1,59mg _ 15,9% REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
___1,55mg _ 15,5% CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 15,0% SOJA SEMILLA SECA___»tab.sfk.de
___1,37mg _ 13,7% BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,37mg _ 13,7% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,16mg _ 11,6% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
___1,14mg _ 11,4% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,14mg _ 11,4% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,12mg _ 11,3% ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
___1,12mg _ 11,3% BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
___1,12mg _ 11,3% SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 11,0% POIS CHICHE, CUIT___»tab.ciqual.fr
___1,09mg _ 10,9% PEAS;GREEN;RAW___»tab.usda.us
___1,07mg _ 10,7% REFRIED BNS;CND;FAT-FREE___»tab.usda.us
___1,07mg _ 10,7% CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,05mg _ 10,5% POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,04mg _ 10,4% PEAS, DRIED, RAW___»tab.fsa.uk
___1,04mg _ 10,4% SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
___0,98mg _ 9,80% BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,98mg _ 9,80% BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,95mg _ 9,59% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___0,95mg _ 9,50% TOFU, SOYA BEAN, STEAMED___»tab.fsa.uk
___0,94mg _ 9,40% BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,94mg _ 9,40% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,94mg _ 9,40% BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___0,94mg _ 9,40% BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,91mg _ 9,10% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___0,90mg _ 9,09% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___0,90mg _ 9,09% BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
___0,87mg _ 8,69% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___0,87mg _ 8,69% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___0,87mg _ 8,69% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,85mg _ 8,50% BEANS; SOY; DRIED___»tab.dtu.dk
___0,85mg _ 8,50% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___0,82mg _ 8,19% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
___0,79mg _ 7,99% HUMMUS;HOME PREP___»tab.usda.us
___0,79mg _ 7,90% BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
___0,78mg _ 7,80% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
___0,77mg _ 7,79% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
___0,74mg _ 7,49% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___0,72mg _ 7,29% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
___0,72mg _ 7,29% BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
___0,72mg _ 7,20% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
___0,72mg _ 7,20% LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
___0,70mg _ 7,00% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,70mg _ 7,00% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
___0,64mg _ 6,40% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,64mg _ 6,40% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 6,10% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,60mg _ 6,00% SOYBEAN;CURD CHEESE___»tab.usda.us
___0,57mg _ 5,79% LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
___0,56mg _ 5,69% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
___0,55mg _ 5,50% LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
___0,53mg _ 5,30% LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___0,52mg _ 5,20% CHILI WITH BEANS;CANNED___»tab.usda.us
___0,52mg _ 5,20% RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
___0,51mg _ 5,09% LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
___0,51mg _ 5,09% MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,51mg _ 5,09% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
___0,49mg _ 4,90% MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
___0,49mg _ 4,90% VEGETARIAN STEW___»tab.usda.us
___0,47mg _ 4,70% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,47mg _ 4,70% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,46mg _ 4,59% BROAD BEANS, RAW___»tab.fsa.uk
___0,46mg _ 4,59% MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
___0,46mg _ 4,59% YAMBEAN (JICAMA);RAW___»tab.usda.us
___0,45mg _ 4,50% BEANS; WAX; RAW___»tab.dtu.dk
___0,45mg _ 4,50% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,45mg _ 4,50% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,45mg _ 4,50% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,45mg _ 4,50% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,42mg _ 4,20% BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
___0,42mg _ 4,20% BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,41mg _ 4,09% BEANS;SNAP;GREEN;RAW___»tab.usda.us
___0,40mg _ 4,00% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 4,00% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 4,00% BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,39mg _ 3,90% ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
___0,39mg _ 3,90% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___0,39mg _ 3,90% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___0,39mg _ 3,90% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
___0,39mg _ 3,90% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
___0,39mg _ 3,90% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
___0,39mg _ 3,90% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,39mg _ 3,90% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
___0,39mg _ 3,90% PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
___0,38mg _ 3,80% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
___0,37mg _ 3,70% BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___0,37mg _ 3,70% MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,37mg _ 3,70% MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,36mg _ 3,60% BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
___0,35mg _ 3,50% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,35mg _ 3,50% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,35mg _ 3,50% LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___0,35mg _ 3,50% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
___0,35mg _ 3,50% SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,34mg _ 3,40% BEANS; BROWN; DRIED___»tab.dtu.dk
___0,34mg _ 3,40% BEANS; WHITE; DRIED___»tab.dtu.dk
___0,34mg _ 3,40% PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,33mg _ 3,30% BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,32mg _ 3,20% CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
___0,32mg _ 3,20% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
___0,32mg _ 3,20% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,32mg _ 3,20% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 3,00% BEANS; GREEN; RAW___»tab.dtu.dk
___0,30mg _ 3,00% LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
___0,30mg _ 3,00% MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,30mg _ 3,00% MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
___0,30mg _ 3,00% PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,29mg _ 2,99% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,28mg _ 2,89% BEANS; WAX; CANNED___»tab.dtu.dk
___0,28mg _ 2,89% BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
___0,28mg _ 2,89% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
___0,28mg _ 2,89% HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,28mg _ 2,89% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,28mg _ 2,89% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
___0,28mg _ 2,89% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
___0,28mg _ 2,89% VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
___0,28mg _ 2,80% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
___0,28mg _ 2,80% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,28mg _ 2,80% POIS CASSE, CUIT___»tab.ciqual.fr
___0,28mg _ 2,80% SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,27mg _ 2,80% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,27mg _ 2,80% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,26mg _ 2,60% CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,26mg _ 2,60% LENTILLE, CUITE___»tab.ciqual.fr
___0,25mg _ 2,50% BEANS; GREEN; CANNED___»tab.dtu.dk
___0,25mg _ 2,50% HARICOT VERT, SURGELE___»tab.ciqual.fr
___0,24mg _ 2,40% ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
___0,24mg _ 2,40% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,24mg _ 2,40% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,23mg _ 2,29% BEAN BEVERAGE___»tab.usda.us
___0,23mg _ 2,29% RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,23mg _ 2,29% RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,23mg _ 2,29% RUNNER BEANS, RAW___»tab.fsa.uk
___0,23mg _ 2,29% VEGGIE BURGERS OR SOYBURGERS UNPREP___»tab.usda.us
___0,23mg _ 2,29% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,22mg _ 2,20% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
___0,22mg _ 2,20% BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
___0,22mg _ 2,20% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
___0,22mg _ 2,20% CORN;SWT;YEL;RAW___»tab.usda.us
___0,22mg _ 2,20% PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,22mg _ 2,20% PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
___0,21mg _ 2,10% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
___0,21mg _ 2,10% CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
___0,21mg _ 2,10% BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
___0,21mg _ 2,10% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
___0,21mg _ 2,10% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
___0,21mg _ 2,10% BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
___0,21mg _ 2,10% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
___0,21mg _ 2,10% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
___0,21mg _ 2,10% HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
___0,21mg _ 2,10% PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,21mg _ 2,10% PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,21mg _ 2,10% PEAS, RAW___»tab.fsa.uk
___0,21mg _ 2,10% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
___0,21mg _ 2,10% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
___0,21mg _ 2,10% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
___0,20mg _ 2,00% GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,20mg _ 2,00% GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
___0,20mg _ 2,00% HARICOT ROUGE, CUIT___»tab.ciqual.fr
___0,20mg _ 2,00% HARICOT VERT, CUIT___»tab.ciqual.fr
___0,20mg _ 2,00% RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,19mg _ 1,90% LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
___0,19mg _ 1,90% RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,18mg _ 1,80% GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
___0,18mg _ 1,80% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,18mg _ 1,80% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,18mg _ 1,80% PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,18mg _ 1,80% PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,18mg _ 1,80% PEAS, FROZEN, RAW___»tab.fsa.uk
___0,18mg _ 1,80% PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,18mg _ 1,80% PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,18mg _ 1,80% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,18mg _ 1,80% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,17mg _ 1,70% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,17mg _ 1,70% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
___0,17mg _ 1,70% LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___0,16mg _ 1,60% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
___0,16mg _ 1,60% HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,15mg _ 1,50% BAKED BNS;CND;NO SALT___»tab.usda.us
___0,15mg _ 1,50% HARICOT BLANC, CUIT___»tab.ciqual.fr
___0,15mg _ 1,50% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,15mg _ 1,50% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,15mg _ 1,50% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,15mg _ 1,50% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,14mg _ 1,40% BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,14mg _ 1,40% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,14mg _ 1,40% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,13mg _ 1,30% HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
___0,12mg _ 1,29% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
___0,12mg _ 1,29% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,12mg _ 1,20% GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
___0,11mg _ 1,10% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,11mg _ 1,10% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,10mg _ 1,00% CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
___0,10mg _ 1,00% MAIZ DULCE CRUDO___»tab.sfk.de
___0,10mg _ 1,00% SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
___0,09mg _ 0,90% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,09mg _ 0,90% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,09mg _ 0,90% PEA___»tab.fineli.fi
___0,07mg _ 0,70% CORN;SWEET;WHITE;RAW___»tab.usda.us
___0,07mg _ 0,70% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,07mg _ 0,70% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
___0,07mg _ 0,70% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
___0,07mg _ 0,70% HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,07mg _ 0,70% POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
___0,06mg _ 0,60% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,06mg _ 0,60% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
___0,06mg _ 0,60% PAPAD___»tab.usda.us
___0,05mg _ 0,50% BEANS; GREEN; FROZEN___»tab.dtu.dk
___0,05mg _ 0,50% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
___0,05mg _ 0,50% HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,05mg _ 0,50% HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
___0,05mg _ 0,50% HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
___0,05mg _ 0,50% HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
___0,05mg _ 0,50% JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
___0,04mg _ 0,40% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___0,04mg _ 0,40% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04mg _ 0,40% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04mg _ 0,40% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,04mg _ 0,40% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
___0,04mg _ 0,40% PEAS; GREEN; CANNED___»tab.dtu.dk
___0,04mg _ 0,40% TOFU;FRIED___»tab.usda.us
___0,03mg _ 0,30% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,03mg _ 0,30% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,03mg _ 0,30% BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
___0,03mg _ 0,30% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,03mg _ 0,30% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
___0,03mg _ 0,30% CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,03mg _ 0,30% CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,03mg _ 0,30% PEAS; GREEN; FROZEN___»tab.dtu.dk
___0,03mg _ 0,30% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,03mg _ 0,30% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,02mg _ 0,20% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,02mg _ 0,20% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,02mg _ 0,20% PEAS; GREEN; RAW___»tab.dtu.dk
___0,01mg _ 0,10% NATTO___»tab.usda.us
___0,01mg _ 0,10% TOFU;FIRM;PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NI___»tab.usda.us
___0,01mg _ 0,10% TOFU;SOFT;PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NI___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
_s/d,__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
_s/d,__ __ _____ BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BALOR BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
_s/d,__ __ _____ BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
_s/d,__ __ _____ BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
_s/d,__ __ _____ BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BROAD BEANS, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ CLUSTER BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ HUMMUS___»tab.fsa.uk
_s/d,__ __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
_s/d,__ __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
_s/d,__ __ _____ LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
_s/d,__ __ _____ MISO___»tab.fsa.uk
_s/d,__ __ _____ MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
_s/d,__ __ _____ PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ PINTO BEANS, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
_s/d,__ __ _____ SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
_s/d,__ __ _____ SWORD BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ TEMPEH___»tab.fsa.uk
_s/d,__ __ _____ TOFU, SOYA BEAN, FU JUK___»tab.fsa.uk
_s/d,__ __ _____ TOFU, SOYA BEAN, STEAMED, FRIED___»tab.fsa.uk

Casos: 319 (seuo)
ENLACES:
Prop»
Promedios»
TOP10 del Componente»
TOP10 del Tipo»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tocoferol,anemia,libido,Vitamina E
,tocopherol, anemie
,Vitamin E in Legumes,Vitamin E in Kitchen garden,Vitamina E en Hortalizas,Vitamine E dans legumes

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