Vit.B3 en Semillas y frutos secos

_________»Vitaminas»
2018/01/10 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA B3 NIACINA,NICOTINAMIDA O PP
Enlaces» _ VDR= 16,00mg _Base: 70131 Productos_**

Por 100g/ml_ %VD
__24,20mg _ _151% NUT; PEA; DRIED___»tab.dtu.dk
__22,00mg _ _137% MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
__21,60mg _ _135% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
__21,30mg _ _133% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
__18,00mg _ _112% MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
__17,00mg _ _106% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
__16,82mg _ _105% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
__15,93mg _ 99,5% PEANUTS;SPANISH;RAW___»tab.usda.us
__15,30mg _ 95,6% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
__15,00mg _ 93,7% MANI (CACAHUATE)___»tab.sfk.de
__14,93mg _ 93,3% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
__14,93mg _ 93,3% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
__14,90mg _ 93,1% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
__14,80mg _ 92,5% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
__14,70mg _ 91,8% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
__14,70mg _ 91,8% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__14,40mg _ 90,0% PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
__14,34mg _ 89,6% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
__14,34mg _ 89,6% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__14,30mg _ 89,3% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
__14,28mg _ 89,2% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
__14,00mg _ 87,5% ARACHIDI; TOSTATE___»tab.crea.it
__14,00mg _ 87,5% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
__13,83mg _ 86,4% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
__13,80mg _ 86,2% PEANUTS, PLAIN___»tab.fsa.uk
__13,60mg _ 85,0% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
__13,60mg _ 85,0% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
__13,53mg _ 84,5% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
__13,53mg _ 84,5% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
__13,10mg _ 81,8% PEANUTS, DRY ROASTED___»tab.fsa.uk
__12,88mg _ 80,5% PEANUTS;VALENCIA;RAW___»tab.usda.us
__12,80mg _ 80,0% SESAME SEED; DECORTICATED___»tab.dtu.dk
__12,50mg _ 78,1% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
__12,38mg _ 77,3% PEANUTS;VIRGINIA;RAW___»tab.usda.us
__12,30mg _ 76,8% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__12,07mg _ 75,4% PEANUTS;ALL TYPES;RAW___»tab.usda.us
__11,73mg _ 73,3% GINKGO NUTS;DRIED___»tab.usda.us
__11,30mg _ 70,6% OPTIVITA PASAS___»tab.kelloggs.es
__10,30mg _ 64,3% FENNEL SEEDS___»tab.fsa.uk
__10,19mg _ 63,7% FENNEL SEED___»tab.dtu.dk
__10,18mg _ 63,6% AMENDOIM, GRAO, CRU___»tab.taco.br
__10,00mg _ 62,5% MIXED NUTS___»tab.fsa.uk
___9,50mg _ 59,3% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___9,10mg _ 56,8% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
___9,10mg _ 56,8% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
___8,88mg _ 55,5% MANI SANCOCHADO___»tab.ins.pe
___8,40mg _ 52,5% CHIA, SEMILLA___»Dr. Madaus.ar
___8,34mg _ 52,1% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___7,97mg _ 49,8% NUEZ___»s/d.ar
___7,90mg _ 49,3% MUSTARD SEEDS___»tab.fsa.uk
___7,80mg _ 48,7% PESCHE; DISIDRATATE___»tab.crea.it
___7,50mg _ 46,8% ALMOND; RAW___»tab.dtu.dk
___7,40mg _ 46,2% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___7,04mg _ 44,0% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___7,04mg _ 44,0% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___6,90mg _ 43,1% PIñONES SIN CáSCARA___»tab.kelloggs.es
___6,80mg _ 42,5% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
___6,75mg _ 42,1% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___6,75mg _ 42,1% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___6,67mg _ 41,6% LINSEEDS; RAW___»tab.dtu.dk
___6,26mg _ 39,1% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___6,22mg _ 38,8% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___6,07mg _ 37,9% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___6,05mg _ 37,8% FENNEL SEED___»tab.usda.us
___6,00mg _ 37,5% GINKGO NUTS;RAW___»tab.usda.us
___5,92mg _ 37,0% GERGELIM, SEMENTE___»tab.taco.br
___5,90mg _ 36,8% AVELLANA SIN CáSCARA___»tab.kelloggs.es
___5,80mg _ 36,2% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___5,80mg _ 36,2% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___5,50mg _ 34,3% MIXED NUTS AND RAISINS___»tab.fsa.uk
___5,44mg _ 34,0% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
___5,44mg _ 34,0% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
___5,40mg _ 33,7% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
___5,33mg _ 33,3% GIRASOL TOSTADO C/SAL___»Schullo.ec
___5,30mg _ 33,1% ALMENDRA CRUDA___»tab.bedca.es
___5,30mg _ 33,1% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
___5,30mg _ 33,1% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___5,30mg _ 33,1% PESCHE; SECCHE___»tab.crea.it
___5,26mg _ 32,8% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___5,14mg _ 32,1% POPPY SEEDS___»tab.dtu.dk
___5,09mg _ 31,8% NUEZ; PEPITA___»ArgenFood.ar
___5,00mg _ 31,2% AVELLANA; PEPITA; SECA___»ArgenFood.ar
___5,00mg _ 31,2% SESAME SEEDS___»tab.fsa.uk
___5,00mg _ 31,2% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
___4,99mg _ 31,1% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___4,98mg _ 31,1% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___4,70mg _ 29,3% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___4,70mg _ 29,3% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___4,59mg _ 28,7% SEMILLAS DE GIRASOL___»ASAGIR.ar
___4,58mg _ 28,6% COMINO, SEMILLAS___»tab.incap.pa
___4,58mg _ 28,6% CUMIN SEED___»tab.usda.us
___4,58mg _ 28,6% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
___4,51mg _ 28,2% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
___4,51mg _ 28,1% SEMILLA DE AJONJOLI___»tab.incap.pa
___4,51mg _ 28,1% SESAME, GRAINE___»tab.ciqual.fr
___4,43mg _ 27,6% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___4,43mg _ 27,6% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___4,38mg _ 27,4% NUTS;PINE NUTS;DRIED___»tab.usda.us
___4,38mg _ 27,3% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,37mg _ 27,3% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___4,37mg _ 27,3% PINE NUTS;PINYON;DRIED___»tab.usda.us
___4,29mg _ 26,8% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___4,26mg _ 26,6% GIRASOL TOSTADO C/MIEL___»Schullo.ec
___4,20mg _ 26,2% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___4,20mg _ 26,2% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___4,18mg _ 26,1% ALMENDRA___»tab.sfk.de
___4,09mg _ 25,6% GIRASOL SEMILLA SECA___»tab.sfk.de
___4,09mg _ 25,6% SUNFLOWER SEEDS___»tab.fsa.uk
___3,93mg _ 24,5% WALNUTS___»tab.dtu.dk
___3,80mg _ 23,7% ALMONDS (ABOUTNUTS)___»Pittjes.de
___3,80mg _ 23,7% PINE NUTS___»tab.fsa.uk
___3,66mg _ 22,8% ALMENDRAS___»tab.ins.pe
___3,62mg _ 22,6% GINKGO NUTS;CANNED___»tab.usda.us
___3,61mg _ 22,5% CARAWAY SEED___»tab.usda.us
___3,60mg _ 22,5% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
___3,60mg _ 22,5% CARAWAY SEEDS___»tab.fsa.uk
___3,60mg _ 22,5% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___3,60mg _ 22,5% CUMIN SEEDS___»tab.fsa.uk
___3,55mg _ 22,1% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
___3,55mg _ 22,1% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
___3,55mg _ 22,1% WATERMELON SD KRNLS;DRIED___»tab.usda.us
___3,50mg _ 21,8% ALMONDS;BLANCHED___»tab.usda.us
___3,50mg _ 21,8% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___3,50mg _ 21,8% NUECES CON CáSCARA___»tab.kelloggs.es
___3,50mg _ 21,8% NUECES SIN CáSCARA___»tab.kelloggs.es
___3,38mg _ 21,1% ALMONDS___»tab.usda.us
___3,30mg _ 20,6% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___3,30mg _ 20,6% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
___3,20mg _ 20,0% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___3,16mg _ 19,7% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
___3,16mg _ 19,7% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
___3,10mg _ 19,3% ALMONDS___»tab.fsa.uk
___3,10mg _ 19,3% LITCHIS;DRIED___»tab.usda.us
___3,10mg _ 19,3% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
___3,08mg _ 19,2% SEEDS;FLAXSEED___»tab.usda.us
___3,06mg _ 19,1% ANIS, SEMILLA___»tab.incap.pa
___3,06mg _ 19,1% ANISE SEED___»tab.usda.us
___3,06mg _ 19,1% CELERY SEED___»tab.usda.us
___3,00mg _ 18,7% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___3,00mg _ 18,7% MANDORLE DOLCI; SECCHE___»tab.crea.it
___3,00mg _ 18,7% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___2,90mg _ 18,1% QUINOA___»tab.fsa.uk
___2,87mg _ 17,9% BRAZIL NUTS___»tab.dtu.dk
___2,82mg _ 17,6% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___2,81mg _ 17,5% DILL SEED___»tab.usda.us
___2,80mg _ 17,5% DILL SEEDS___»tab.fsa.uk
___2,80mg _ 17,5% NOCCIOLE; SECCHE___»tab.crea.it
___2,78mg _ 17,3% PECANS; DRY ROASTED___»tab.dtu.dk
___2,77mg _ 17,3% PECANS; OIL ROASTED___»tab.dtu.dk
___2,75mg _ 17,1% MIX DE SEMENTES + NUTS___»Jasmine.br
___2,72mg _ 17,0% PECANS; DRIED___»tab.dtu.dk
___2,70mg _ 16,8% PINOLI___»tab.crea.it
___2,61mg _ 16,3% AMARANTH FLAKES___»tab.usda.us
___2,60mg _ 16,2% ALMONDS, TOASTED___»tab.fsa.uk
___2,59mg _ 16,1% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___2,47mg _ 15,4% MACADAMIA NUTS;RAW___»tab.usda.us
___2,47mg _ 15,4% NOIX DE MACADAMIA___»tab.ciqual.fr
___2,41mg _ 15,0% ACORNS;DRIED___»tab.usda.us
___2,27mg _ 14,2% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___2,27mg _ 14,1% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___2,27mg _ 14,1% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,27mg _ 14,1% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___2,20mg _ 13,7% DATTERI; SECCHI___»tab.crea.it
___2,13mg _ 13,3% DAVID SUNFLOWER KERNELS___»Conagra.us
___2,13mg _ 13,3% CORIANDER SEED___»tab.dtu.dk
___2,13mg _ 13,3% CORIANDER SEED___»tab.usda.us
___2,12mg _ 13,2% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___2,10mg _ 13,1% AMANDE___»tab.ciqual.fr
___2,10mg _ 13,1% BREADNUT SEEDS___»tab.fsa.uk
___2,10mg _ 13,1% CORIANDER SEEDS___»tab.fsa.uk
___2,10mg _ 13,1% DATE; DRIED___»tab.dtu.dk
___2,10mg _ 13,1% HIGOS SECOS___»tab.kelloggs.es
___2,10mg _ 13,1% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___2,10mg _ 13,1% MELON SEEDS___»tab.fsa.uk
___2,10mg _ 13,1% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___2,10mg _ 13,1% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___2,06mg _ 12,9% CASTAGNE; SECCHE___»tab.crea.it
___2,04mg _ 12,8% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,00mg _ 12,5% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___2,00mg _ 12,5% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___2,00mg _ 12,5% MACADAMIA___»tab.crea.it
___2,00mg _ 12,5% NUEZ PECAN___»tab.sfk.de
___2,00mg _ 12,5% TRAIL MIX___»tab.fsa.uk
___1,97mg _ 12,3% SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
___1,93mg _ 12,0% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___1,90mg _ 11,8% DATIL DESECADO___»tab.sfk.de
___1,90mg _ 11,8% NOCI; SECCHE___»tab.crea.it
___1,88mg _ 11,7% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___1,83mg _ 11,4% ACORNS;RAW___»tab.usda.us
___1,80mg _ 11,2% ALFALFA SEEDS___»tab.dtu.dk
___1,80mg _ 11,2% DATES, DRIED___»tab.fsa.uk
___1,80mg _ 11,2% HAZELNUTS OR FILBERTS___»tab.usda.us
___1,75mg _ 10,9% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
___1,74mg _ 10,8% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
___1,73mg _ 10,8% CIRUELA DESECADA___»tab.sfk.de
___1,73mg _ 10,8% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___1,73mg _ 10,8% PRUNEAU___»tab.ciqual.fr
___1,70mg _ 10,6% CACAO; SEMILLAS SECAS___»tab.ins.pe
___1,70mg _ 10,6% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___1,70mg _ 10,6% PUMPKIN SEEDS___»tab.fsa.uk
___1,70mg _ 10,6% SEMILLA DE CACAO, SECA___»tab.incap.pa
___1,64mg _ 10,2% FENUGREEK SEED___»tab.usda.us
___1,62mg _ 10,1% CURRANTS;ZANTE;DRIED___»tab.usda.us
___1,60mg _ 10,0% CASHEWS (ABOUTNUTS)___»Pittjes.de
___1,60mg _ 10,0% LOTUS SEEDS;DRIED___»tab.usda.us
___1,60mg _ 10,0% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___1,60mg _ 10,0% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,56mg _ 9,75% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___1,55mg _ 9,68% AVELLANAS___»tab.ins.pe
___1,55mg _ 9,68% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___1,52mg _ 9,50% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,52mg _ 9,50% QUINOA;UNCKD___»tab.usda.us
___1,50mg _ 9,37% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___1,50mg _ 9,37% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___1,50mg _ 9,37% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___1,50mg _ 9,37% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
___1,50mg _ 9,37% NUEZ DE MACADAMIA___»tab.sfk.de
___1,50mg _ 9,37% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___1,50mg _ 9,37% PISTACHO CON CáSCARA___»tab.kelloggs.es
___1,45mg _ 9,06% PISTACHO___»tab.sfk.de
___1,42mg _ 8,87% ALMOND PASTE___»tab.usda.us
___1,40mg _ 8,75% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___1,40mg _ 8,75% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___1,40mg _ 8,75% NOCI PECAN___»tab.crea.it
___1,40mg _ 8,75% PECAN NUTS___»tab.fsa.uk
___1,40mg _ 8,75% PISTACCHI___»tab.crea.it
___1,40mg _ 8,75% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___1,40mg _ 8,75% PLATANO SECO (OREJON)___»tab.ins.pe
___1,40mg _ 8,75% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
___1,40mg _ 8,75% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
___1,39mg _ 8,68% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,37mg _ 8,56% NOISETTE___»tab.ciqual.fr
___1,37mg _ 8,56% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___1,37mg _ 8,56% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___1,37mg _ 8,56% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___1,35mg _ 8,43% AVELLANA___»tab.sfk.de
___1,34mg _ 8,37% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___1,30mg _ 8,12% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___1,30mg _ 8,12% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___1,30mg _ 8,12% FENUGREEK SEEDS___»tab.fsa.uk
___1,30mg _ 8,12% NUEZ MOSCADA___»tab.kelloggs.es
___1,30mg _ 8,12% PISTACHIO NUTS;RAW___»tab.usda.us
___1,29mg _ 8,06% AMARANTO, GRANO SECO___»tab.incap.pa
___1,29mg _ 8,06% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___1,29mg _ 8,06% NUEZ DE NOGAL___»tab.ciqual.fr
___1,20mg _ 7,50% CASHEW NUTS, PLAIN___»tab.fsa.uk
___1,20mg _ 7,50% WALNUTS___»tab.fsa.uk
___1,18mg _ 7,37% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___1,18mg _ 7,37% FIG; DRIED___»tab.dtu.dk
___1,17mg _ 7,31% NOIX DE PECAN___»tab.ciqual.fr
___1,17mg _ 7,31% PECANS___»tab.usda.us
___1,17mg _ 7,31% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___1,17mg _ 7,31% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___1,14mg _ 7,18% HIGO DESECADO___»tab.sfk.de
___1,13mg _ 7,12% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___1,12mg _ 7,06% NUECES___»tab.ins.pe
___1,12mg _ 7,06% WALNUTS;ENGLISH___»tab.usda.us
___1,11mg _ 6,93% CASTAGNE___»tab.crea.it
___1,11mg _ 6,93% RAISINS;SEEDED___»tab.usda.us
___1,10mg _ 6,87% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 6,87% BETEL NUTS___»tab.fsa.uk
___1,10mg _ 6,87% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___1,10mg _ 6,87% HAZELNUTS___»tab.fsa.uk
___1,10mg _ 6,87% TIGERNUTS___»tab.fsa.uk
___1,08mg _ 6,75% NOZ, CRUA___»tab.taco.br
___1,07mg _ 6,68% SHIWAWACO (SEMILLA)___»tab.ins.pe
___1,06mg _ 6,62% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___1,05mg _ 6,56% BUTTERNUTS;DRIED___»tab.usda.us
___1,00mg _ 6,25% LA PARMESANA AMARANTO___»La Parmesana.ar
___1,00mg _ 6,25% LONGANS;DRIED___»tab.usda.us
___1,00mg _ 6,25% NUEZ___»tab.sfk.de
___1,00mg _ 6,25% OKRA, RAW___»tab.fsa.uk
___1,00mg _ 6,25% PEANUTS (ABOUTNUTS)___»Pittjes.de
___1,00mg _ 6,25% POPPY SEEDS___»tab.fsa.uk
___1,00mg _ 6,25% PRUGNE SECCHE___»tab.crea.it
___1,00mg _ 6,25% WALNUTS (ABOUTNUTS)___»Pittjes.de
___0,99mg _ 6,18% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,93mg _ 5,81% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,92mg _ 5,75% AMARANTH;UNCKD___»tab.usda.us
___0,92mg _ 5,75% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,91mg _ 5,68% HICKORYNUTS;DRIED___»tab.usda.us
___0,90mg _ 5,62% CHESTNUTS, DRIED___»tab.fsa.uk
___0,90mg _ 5,62% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___0,90mg _ 5,62% COCONUT, DESICCATED___»tab.fsa.uk
___0,90mg _ 5,62% HIGO SECO P .C.___»tab.ins.pe
___0,90mg _ 5,62% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,90mg _ 5,62% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___0,90mg _ 5,62% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___0,90mg _ 5,62% POPPY SEED___»tab.usda.us
___0,90mg _ 5,62% SEMILLAS, MORRO O JICARO___»tab.incap.pa
___0,88mg _ 5,50% BEECHNUTS;DRIED___»tab.usda.us
___0,88mg _ 5,50% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___0,87mg _ 5,43% CASTAñA___»tab.sfk.de
___0,85mg _ 5,31% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,85mg _ 5,31% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___0,85mg _ 5,31% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___0,80mg _ 5,00% CHESTNUTS;CHINESE;RAW___»tab.usda.us
___0,80mg _ 5,00% MANZANA DESECADA___»tab.sfk.de
___0,80mg _ 5,00% NOCI___»tab.crea.it
___0,77mg _ 4,81% RAISINS;SEEDLESS___»tab.usda.us
___0,73mg _ 4,56% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___0,72mg _ 4,50% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,70mg _ 4,37% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___0,70mg _ 4,37% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___0,70mg _ 4,37% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,68mg _ 4,25% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___0,66mg _ 4,12% AMARANTH LEAVES;RAW___»tab.usda.us
___0,64mg _ 4,00% FIGS;DRIED;STEWED___»tab.usda.us
___0,62mg _ 3,87% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___0,62mg _ 3,87% FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,62mg _ 3,87% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___0,61mg _ 3,81% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___0,60mg _ 3,75% CASTAñA___»tab.kelloggs.es
___0,60mg _ 3,75% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___0,60mg _ 3,75% FICHI; SECCHI___»tab.crea.it
___0,60mg _ 3,75% NOIX DE COCO, LAIT___»tab.ciqual.fr
___0,60mg _ 3,75% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___0,60mg _ 3,75% PASAS___»tab.kelloggs.es
___0,60mg _ 3,75% RAISINS___»tab.fsa.uk
___0,56mg _ 3,56% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___0,56mg _ 3,50% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,56mg _ 3,50% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,55mg _ 3,43% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,54mg _ 3,37% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,52mg _ 3,25% NUTS;PILINUTS;DRIED___»tab.usda.us
___0,50mg _ 3,12% CHESTNUTS___»tab.fsa.uk
___0,50mg _ 3,12% JUJUBE;DRIED___»tab.usda.us
___0,50mg _ 3,12% UVA PASA___»tab.sfk.de
___0,50mg _ 3,12% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,47mg _ 2,93% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___0,47mg _ 2,93% WALNUTS;BLACK;DRIED___»tab.usda.us
___0,44mg _ 2,75% BREADFRUIT SEEDS;RAW___»tab.usda.us
___0,43mg _ 2,68% LOTUS SEEDS;RAW___»tab.usda.us
___0,41mg _ 2,56% QUINOA;CKD___»tab.usda.us
___0,40mg _ 2,50% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,40mg _ 2,50% FIGS;RAW___»tab.usda.us
___0,40mg _ 2,50% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,35mg _ 2,18% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,33mg _ 2,06% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,31mg _ 1,93% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___0,30mg _ 1,87% BRAZIL NUTS___»tab.fsa.uk
___0,30mg _ 1,87% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___0,30mg _ 1,87% UVA; SECCA___»tab.crea.it
___0,28mg _ 1,81% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___0,28mg _ 1,81% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___0,28mg _ 1,81% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___0,27mg _ 1,68% NOIX DU BRESIL___»tab.ciqual.fr
___0,23mg _ 1,43% AMARANTH GRAIN;CKD___»tab.usda.us
___0,20mg _ 1,25% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___0,20mg _ 1,25% OKRA, CANNED, DRAINED___»tab.fsa.uk
___0,18mg _ 1,12% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
___0,13mg _ 0,81% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,12mg _ 0,75% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,10mg _ 0,62% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,09mg _ 0,56% NOIX DE COCO, EAU___»tab.ciqual.fr
___0,08mg _ 0,50% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,04mg _ 0,25% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ AMENDOA, TORRADA, SALGADA___»tab.taco.br
_s/d,__ __ _____ ANISE SEEDS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___Tr__ __ _____ CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___Tr__ __ _____ CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
_s/d,__ __ _____ CELERY SEEDS___»tab.fsa.uk
___Tr__ __ _____ LINHACA, SEMENTE___»tab.taco.br
___Tr__ __ _____ PINHAO, COZIDO___»tab.taco.br
___Tr__ __ _____ PUPUNHA, COZIDA___»tab.taco.br
_s/d,__ __ _____ SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk

Casos: 368 (seuo)
ENLACES:
Vitamina B3, propiedades
Alergenos en Semillas y frutos secos
Vitamina B3 Niacina,Nicotinamida o PP, Promedios
Semillas y frutos secos, Composicion media
Vitamina B3 Niacina,Nicotinamida o PP, TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
—>Directorios
Directorio
Dir. de Rankings
SubDir. Vitaminas
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,niacina,nicotinamida,pelagra,Vitamina B3
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,Vitamin B3 in Seeds, Vitamin B3 in nuts,Vitamine B3 dans semences et noix

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