Platos preparados, TOP10 por Componente

_________»TOP10»
2018/08/17 TOP10 de Productos
Componentes en: PLATOS PREPARADOS
Enlaces»

SUMARIO
CALORIAS_ VDR= 2.000,00kcal
CALORIAS_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/12
_992,00kcal 49,6% EVA TUNA SALAD AMERICANA___»Podravka.hr
_647,00kcal 32,3% FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
_628,00kcal 31,4% HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
_622,00kcal 31,1% FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
_619,00kcal 30,9% FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
_603,00kcal 30,1% SEROENDENG___»Inproba.nl
_593,00kcal 29,6% GEBAKKEN UITJES / FRIED ONIONS___»Inproba.nl
_592,00kcal 29,6% WILLOW;LEAVES IN OIL (ALASKA NATIVE)___»tab.usda.us
_584,00kcal 29,2% BATATA PALHA___»Yoki.br
_580,00kcal 29,0% KNORR ROUX DESHIDRATADO___»Unilever.es
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CARBOHIDRATOS/H.DE CARBONO(TOTAL)_ VDR= 300,00g
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/13
__89,30g __ 29,7% MINGAU TRADICIONAL, PO___»tab.taco.br
__88,57g __ 29,5% FAROFA PRONTA SUAVE___»Yoki.br
__85,50g __ 28,5% POTATOES; MASHED; INSTANT POWDER W/O DRY MILK___»tab.dtu.dk
__82,85g __ 27,6% FAROFA PRONTA___»Yoki.br
__81,98g __ 27,3% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
__81,25g __ 27,0% YAKISSOBA___»Nissin.br
__80,02g __ 26,6% YELLOW POND LILY;WOCAS;DRIED SEEDS (PACIFIC NW IND___»tab.usda.us
__80,00g __ 26,6% FAROFA PRONTA___»Qualita.br
__79,80g __ 26,6% MAGGI GARNITURES POLENTA TICINESE___»Nestle.ch
__77,50g __ 25,8% KITFACIL KIT ESCONDIDINHO___»Yoki.br
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PROTEINAS (TOTAL)_ VDR= 75,00g
PROTEINAS (TOTAL)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/15
__77,27g __ _103% STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
__56,19g __ 74,9% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
__43,20g __ 57,6% SOYA MINCE, GRANULES___»tab.fsa.uk
__39,90g __ 53,2% MAGGI TENDRE & JUTEUX POULET CURRY DOUX___»Nestle.ch
__38,34g __ 51,1% PORK;CURED;BACON;CKD;PAN-FRIED___»tab.usda.us
__37,04g __ 49,3% PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD___»tab.usda.us
__37,04g __ 49,3% PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD;RED NA___»tab.usda.us
__36,90g __ 49,2% VEGEBANGER MIX___»tab.fsa.uk
__33,93g __ 45,2% BEEF;RND;TOP RND;LN;1/8 FAT;CHOIC;CKD;PAN-FRIED___»tab.usda.us
__33,70g __ 44,9% VEAL, ESCALOPE, FRIED___»tab.fsa.uk
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GRASAS/LIPIDOS (TOTAL)_ VDR= 55,00g
GRASAS/LIPIDOS (TOTAL)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/06/30
__62,30g __ _113% FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
__61,00g __ _110% WILLOW;LEAVES IN OIL (ALASKA NATIVE)___»tab.usda.us
__57,70g __ _104% FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
__56,50g __ _102% FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
__52,99g __ 96,3% HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
__52,90g __ 96,1% TARAMASALATA___»tab.fsa.uk
__51,10g __ 92,9% PEPPERAMI___»tab.fsa.uk
__50,00g __ 90,9% SEROENDENG___»Inproba.nl
__47,50g __ 86,3% WHITEBAIT, IN FLOUR, FRIED___»tab.fsa.uk
__46,90g __ 85,2% TARAMA PREEMBALLE___»tab.ciqual.fr
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GRASAS SATURADAS-AGS_ VDR= 22,00g
GRASAS SATURADAS-AGS_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/07/01
__39,00g __ _177% SEROENDENG___»Inproba.nl
__30,00g __ _136% KNORR ROUX DESHIDRATADO___»Unilever.es
__25,00g __ _113% PATE FEUILLETEE PUR BEURRE, CUITE___»tab.ciqual.fr
__22,00g __ _100% GEBAKKEN UITJES / FRIED ONIONS___»Inproba.nl
__20,64g __ 93,8% OMELETTE, CURRIED___»tab.fsa.uk
__20,39g __ 92,7% BATATA PALHA___»Yoki.br
__19,80g __ 90,0% BOUCHEE CHOCOLAT FOURREE___»tab.ciqual.fr
__19,50g __ 88,6% PEPPERAMI___»tab.fsa.uk
__17,24g __ 78,3% KITFACIL KIT ESTROGONOFE___»Yoki.br
__17,00g __ 77,2% GOUGERE, FAITE MAISON___»tab.ciqual.fr
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GRASAS POLIINSATURADAS-AGP
GRASAS POLIINSATURADAS-AGP_en_Platos preparados
Por 100g/ml_ Pub:2018/06/28
__24,28g __ _____ FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
__23,60g __ _____ SALAD, WALDORF, RETAIL___»tab.fsa.uk
__22,71g __ _____ FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
__21,87g __ _____ FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
__21,20g __ _____ PASTEL, MASSA, FRITA___»tab.taco.br
__17,30g __ _____ AGUTUK;FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALA___»tab.usda.us
__16,70g __ _____ TARAMASALATA___»tab.fsa.uk
__16,20g __ _____ WORTHINGTON STRIPPLES;FRZ;UNPREP___»tab.usda.us
__15,93g __ _____ CORONATION CHICKEN___»tab.fsa.uk
__15,50g __ _____ PLAICE, GOUJONS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
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FIBRA DIETARIA (TOTAL)_ VDR= 25,00g
FIBRA DIETARIA (TOTAL)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/16
__43,40g __ _173% PINON NUTS;RSTD (NAVAJO)___»tab.usda.us
__24,10g __ 96,4% ROSE HIPS;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
__20,00g __ 80,0% CHOKECHERRIES;RAW;PITTED (NORTHERN PLAINS INDIANS)___»tab.usda.us
__19,30g __ 77,2% FRIK (BLE DUR IMMATURE CONCASSE), SEC___»tab.ciqual.fr
__19,20g __ 76,8% YELLOW POND LILY;WOCAS;DRIED SEEDS (PACIFIC NW IND___»tab.usda.us
__17,00g __ 68,0% CHOKECHERRIES;RAW;PITTED (SHOSHONE BANNOCK)___»tab.usda.us
__15,60g __ 62,4% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
__14,90g __ 59,6% POTATOES; MASHED; INSTANT POWDER W/O DRY MILK___»tab.dtu.dk
__14,30g __ 57,2% PIPOCA, COM OLEO DE SOJA, SEM SAL___»tab.taco.br
__11,00g __ 44,0% SEROENDENG___»Inproba.nl
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CARBOHIDRATOS
AZUCARES_ VDR= 50,00g
AZUCARES_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/14
__54,00g __ _108% MANGO CHUTNEY___»Inproba.nl
__50,70g __ _101% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
__48,70g __ 97,4% BOUCHEE CHOCOLAT FOURREE___»tab.ciqual.fr
__35,20g __ 70,4% OMELETTE NORVEGIENNE___»tab.ciqual.fr
__33,50g __ 67,0% TARTINE CRAQ.,EXTRUDEE&GRILLEE,FOURREE CHOC.A/FRUI___»tab.ciqual.fr
__33,00g __ 66,0% FANT MIX SPAGHETTI MILANESE___»Podravka.hr
__28,00g __ 56,0% FANT PASTA BOLOGNESE___»Podravka.hr
__25,40g __ 50,8% CASSEROLE, SWEET POTATO AND GREEN BANANA___»tab.fsa.uk
__24,37g __ 48,7% LIGHT ICE CRM;SOFT SERVE;BLENDED W/ MILK CHOC CAND___»tab.usda.us
__24,00g __ 48,0% PFANNI KARTOFFEL KLöSSE M/ROHEN KARTOFFELN___»Unilever.de
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LIPIDOS/A.GRASOS
COLESTEROL_ VDR= 300,00mg
COLESTEROL_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/04/15
2504,00mg _ _834% LAMB;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
2120,00mg _ _706% VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
1995,00mg _ _665% BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
_895,00mg _ _298% ROE, HERRING, SOFT, FRIED IN BLENDED OIL___»tab.fsa.uk
_810,00mg _ _270% DEL CHEFF___»www.zonadiet.com
_610,00mg _ _203% KIDNEY, LAMB, FRIED___»tab.fsa.uk
_575,00mg _ _191% ROE, HERRING, SOFT, RAW___»tab.fsa.uk
_564,00mg _ _188% CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
_493,00mg _ _164% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
_485,00mg _ _161% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
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MINERALES
SODIO (NA)_ VDR= 2.400,00mg
SODIO (NA)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/04/17
10200,0mg _ _425% FANT MEAT BALLS___»Podravka.hr
8000,00mg _ _333% FANT PASTA WITH HAM AND CHEESE___»Podravka.hr
6550,00mg _ _272% MAGGI MIX & FRESH CORNETTES ET VIANDE HACHEE___»Nestle.ch
6240,00mg _ _260% MAGGI MIX & FRESH EMINCE DE POULET AU POIVRE___»Nestle.ch
6000,00mg _ _250% FANT MIX SPAGHETTI MILANESE___»Podravka.hr
5600,00mg _ _233% FANT PASTA BOLOGNESE___»Podravka.hr
4910,00mg _ _204% MAGGI MIX&FRESH POULET A LA CREME ET FINES HERBES___»Nestle.ch
4420,00mg _ _184% SOYA MINCE, GRANULES___»tab.fsa.uk
2850,00mg _ _118% STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
2765,21mg _ _115% KITFACIL KIT PANQUECA___»Yoki.br
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CALCIO (CA)_ VDR= 1.000,00mg
CALCIO (CA)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/04/20
1600,00mg _ _160% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
_860,00mg _ 86,0% WHITEBAIT, IN FLOUR, FRIED___»tab.fsa.uk
_830,00mg _ 83,0% PAO DE QUEIJO___»Yoki.br
_770,00mg _ 77,0% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
_522,00mg _ 52,2% MINGAU TRADICIONAL, PO___»tab.taco.br
_487,00mg _ 48,7% PESTO SAUCE___»tab.fsa.uk
_481,00mg _ 48,1% STINGING NETTLES;BLANCHED (NORTHERN PLAINS INDIANS___»tab.usda.us
_470,00mg _ 47,0% OMELETTE AU FROMAGE___»tab.ciqual.fr
_460,00mg _ 46,0% AGAVE;CKD (SOUTHWEST)___»tab.usda.us
_441,00mg _ 44,1% HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
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FOSFORO (P)_ VDR= 700,00mg
FOSFORO (P)_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/10/05
1400,00mg _ _200% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
_976,00mg _ _139% STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
_970,00mg _ _138% ROE, HERRING, SOFT, FRIED IN BLENDED OIL___»tab.fsa.uk
_860,00mg _ _122% WHITEBAIT, IN FLOUR, FRIED___»tab.fsa.uk
_630,00mg _ 90,0% SPAGHETTINIS A LA NAPOLITAINE___»Gayelord-Hauser.fr
_620,00mg _ 88,5% ROE, HERRING, SOFT, RAW___»tab.fsa.uk
_570,00mg _ 81,4% SOYA MINCE, GRANULES___»tab.fsa.uk
_561,00mg _ 80,1% PORK;CURED;BACON;CKD;PAN-FRIED___»tab.usda.us
_533,00mg _ 76,1% PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD___»tab.usda.us
_533,00mg _ 76,1% PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD;RED NA___»tab.usda.us
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POTASIO (K)_ VDR= 4.700,00mg
POTASIO (K)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/08
2160,00mg _ 45,9% SOYA MINCE, GRANULES___»tab.fsa.uk
1720,00mg _ 36,5% STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
1500,00mg _ 31,9% SPAGHETTINIS A LA NAPOLITAINE___»Gayelord-Hauser.fr
1430,00mg _ 30,4% INSTANT POTATO POWDER, RAW___»tab.fsa.uk
1270,00mg _ 27,0% LAMBSQUARTERS;RAW (NORTHERN PLAINS INDIANS)___»tab.usda.us
1171,00mg _ 24,9% POTATOES; MASHED; INSTANT POWDER W/O DRY MILK___»tab.dtu.dk
1170,00mg _ 24,8% FABADA EN CONSERVA___»tab.kelloggs.es
1120,00mg _ 23,8% VEGETABLE PUREE___»tab.fsa.uk
1070,00mg _ 22,7% LAMBSQUARTERS;STMD (NORTHERN PLAINS INDIANS)___»tab.usda.us
1000,00mg _ 21,2% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
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MAGNESIO (MG)_ VDR= 260,00mg
MAGNESIO (MG)_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/10/05
_270,00mg _ _103% SOYA MINCE, GRANULES___»tab.fsa.uk
_235,00mg _ 90,3% HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
_207,00mg _ 79,6% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
_181,00mg _ 69,6% PIKI BREAD;MADE FROM BLUE CORNMEAL (HOPI)___»tab.usda.us
_175,00mg _ 67,3% SPAGHETTINIS A LA NAPOLITAINE___»Gayelord-Hauser.fr
_174,00mg _ 66,9% FABADA EN CONSERVA___»tab.kelloggs.es
_164,00mg _ 63,0% LAMBSQUARTERS;STMD (NORTHERN PLAINS INDIANS)___»tab.usda.us
_163,00mg _ 62,6% LAMBSQUARTERS;RAW (NORTHERN PLAINS INDIANS)___»tab.usda.us
_152,00mg _ 58,4% PINON NUTS;RSTD (NAVAJO)___»tab.usda.us
_133,00mg _ 51,1% CORNMEAL;BLUE (NAVAJO)___»tab.usda.us
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OLIGOELEMENTOS
HIERRO (FE)_ VDR= 14,00mg
HIERRO (FE)_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/08/08
__42,00mg _ _300% MINGAU TRADICIONAL, PO___»tab.taco.br
__20,70mg _ _147% OOPAH (TUNICATE);WHL ANIMAL (ALASKA NATIVE)___»tab.usda.us
__18,30mg _ _130% FISH PASTE___»tab.fsa.uk
__16,20mg _ _115% BLACK PUDDING (BOILED)___»tab.dtu.dk
__16,00mg _ _114% CHITON;LEATHERY;GUMBOOTS (ALASKA NATIVE)___»tab.usda.us
__13,91mg _ 99,3% CLAM;MXD SP;CKD;BREADED&FRIED___»tab.usda.us
__12,88mg _ 92,0% CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
__12,83mg _ 91,6% HOT & SPICY SMOKED OYSTERS___»Bumble bee.us
__12,30mg _ 87,8% BLACK PUDDING, DRY-FRIED___»tab.fsa.uk
__12,20mg _ 87,1% LIVER, CALF, FRIED___»tab.fsa.uk
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ZINC/CINC (ZN)_ VDR= 7,00mg
ZINC/CINC (ZN)_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/10/04
__87,13mg _ 1244% OYSTER;EASTERN;CKD;BREADED&FRIED___»tab.usda.us
__15,90mg _ _227% LIVER, CALF, FRIED___»tab.fsa.uk
__15,20mg _ _217% MINGAU TRADICIONAL, PO___»tab.taco.br
__12,10mg _ _172% AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
__11,90mg _ _170% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
__10,50mg _ _150% BOEUF, BRAISE___»tab.ciqual.fr
___9,69mg _ _138% BOEUF, A POT-AU-FEU, CUIT___»tab.ciqual.fr
___8,00mg _ _114% QUORN, FILLET, PIECES, MINCE___»tab.fineli.fi
___6,70mg _ 95,7% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
___6,43mg _ 91,8% STEAK HACHE 5% MG, CUIT___»tab.ciqual.fr
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SELENIO (SE)_ VDR= 34,00mcg
SELENIO (SE)_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/01/04
_270,00mcg_ _794% KIDNEY, PIG, FRIED___»tab.fsa.uk
_209,00mcg_ _614% KIDNEY, LAMB, FRIED___»tab.fsa.uk
_194,00mcg_ _570% SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
_116,10mcg_ _341% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
_113,00mcg_ _332% DEVILLED KIDNEYS___»tab.fsa.uk
_105,00mcg_ _308% STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
_104,20mcg_ _306% CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;FRIED___»tab.usda.us
__88,20mcg_ _259% CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
__80,00mcg_ _235% CRAB MIXED MEAT 2004___»tab.nifes.no
__66,50mcg_ _195% OYSTER;EASTERN;CKD;BREADED&FRIED___»tab.usda.us
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COBRE (CU)_ VDR= 900,00mcg
COBRE (CU)_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/09/20
23860,0mcg_ 2651% LIVER, CALF, FRIED___»tab.fsa.uk
15050,0mcg_ 1672% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
14590,0mcg_ 1621% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
13540,0mcg_ 1504% LIVER, LAMB, FRIED___»tab.fsa.uk
10790,0mcg_ 1198% LIVER AND BACON, FRIED___»tab.fsa.uk
9830,00mcg_ 1092% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
6690,00mcg_ _743% LIVER AND ONIONS, STEWED___»tab.fsa.uk
4290,00mcg_ _476% OYSTER;EASTERN;CKD;BREADED&FRIED___»tab.usda.us
2110,00mcg_ _234% SQUID;MXD SP;CKD;FRIED___»tab.usda.us
1600,00mcg_ _177% LASAGNE, HOMEMADE___»tab.fsa.uk
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MANGANESO (MN)_ VDR= 2.300,00mcg
MANGANESO (MN)_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/01/01
7920,00mcg_ _344% FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
7600,00mcg_ _330% HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
6950,00mcg_ _302% FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
6800,00mcg_ _295% BLACK PUDDING (BOILED)___»tab.dtu.dk
5160,00mcg_ _224% FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
3600,00mcg_ _156% FRIK (BLE DUR IMMATURE CONCASSE), SEC___»tab.ciqual.fr
3100,00mcg_ _134% SOYA MINCE, GRANULES___»tab.fsa.uk
2200,00mcg_ 95,6% VEGEBANGER MIX___»tab.fsa.uk
1820,00mcg_ 79,1% PIKI BREAD;MADE FROM BLUE CORNMEAL (HOPI)___»tab.usda.us
1740,00mcg_ 75,6% PINON NUTS;RSTD (NAVAJO)___»tab.usda.us
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VITAMINAS
VITAMINA B2 RIBOFLAVINA_ VDR= 1,30mg
VITAMINA B2 RIBOFLAVINA_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/07/07
___5,65mg _ _434% LIVER, LAMB, FRIED___»tab.fsa.uk
___4,59mg _ _353% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
___4,53mg _ _348% LIVER AND BACON, FRIED___»tab.fsa.uk
___3,70mg _ _284% KIDNEY, PIG, FRIED___»tab.fsa.uk
___3,43mg _ _263% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
___3,40mg _ _261% PICKLED HERRING WITH MUSTARD 2005___»tab.nifes.no
___3,10mg _ _238% KIDNEY, LAMB, FRIED___»tab.fsa.uk
___3,06mg _ _235% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
___2,89mg _ _222% LIVER, CALF, FRIED___»tab.fsa.uk
___2,72mg _ _209% LIVER, CHICKEN, FRIED___»tab.fsa.uk
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VITAMINA B12 CIANOCOBALAMINA_ VDR= 2,40mcg
VITAMINA B12 CIANOCOBALAMINA_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/02/25
__85,70mcg_ 3570% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
__83,13mcg_ 3463% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
__83,00mcg_ 3458% LIVER, LAMB, FRIED___»tab.fsa.uk
__72,50mcg_ 3020% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
__66,30mcg_ 2762% LIVER AND BACON, FRIED___»tab.fsa.uk
__58,00mcg_ 2416% LIVER, CALF, FRIED___»tab.fsa.uk
__54,00mcg_ 2250% KIDNEY, LAMB, FRIED___»tab.fsa.uk
__45,00mcg_ 1875% LIVER, CHICKEN, FRIED___»tab.fsa.uk
__40,27mcg_ 1677% CLAM;MXD SP;CKD;BREADED&FRIED___»tab.usda.us
__29,70mcg_ 1237% LIVER AND ONIONS, STEWED___»tab.fsa.uk
+Info»
VITAMINA B1 TIAMINA_ VDR= 1,20mg
VITAMINA B1 TIAMINA_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/07/03
__10,10mg _ _841% WORTHINGTON STRIPPLES;FRZ;UNPREP___»tab.usda.us
___4,00mg _ _333% WORTHINGTON PROSAGE LINKS;FRZ;UNPREP___»tab.usda.us
___3,41mg _ _284% MINGAU TRADICIONAL, PO___»tab.taco.br
___3,30mg _ _275% WORTHINGTON SMOKED TURKEY ROLL;FRZ;UNPREP___»tab.usda.us
___3,30mg _ _275% WORTHINGTON WHAM (ROLL);FRZ;UNPREP___»tab.usda.us
___3,00mg _ _250% TERRINE OU MOUSSE DE LEGUMES___»tab.ciqual.fr
___2,80mg _ _233% WORTHINGTON FRIPATS;FRZ;UNPREP___»tab.usda.us
___2,78mg _ _231% VEGETABLE KIEV, BAKED___»tab.fsa.uk
___2,35mg _ _195% TURKEY STEAKS IN CRUMBS, FROZEN, GRILLED___»tab.fsa.uk
___2,10mg _ _175% VEGETABLE PATE___»tab.fsa.uk
+Info»
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_ VDR= 400,00mcg
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/07/10
1350,00mcg_ _337% LIVER, CHICKEN, FRIED___»tab.fsa.uk
_560,00mcg_ _140% CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
_400,00mcg_ _100% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
_379,00mcg_ 94,7% CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;FRIED___»tab.usda.us
_350,00mcg_ 87,5% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
_260,00mcg_ 65,0% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
_250,00mcg_ 62,5% FRIJOLES NEGROS REFRITOS O VOLTEADOS(GUATEMALA)___»tab.incap.pa
_207,00mcg_ 51,7% LIVER, LAMB, FRIED___»tab.fsa.uk
_204,00mcg_ 51,0% MACARONI & CHS DINNER W/ DRY SAU MIX;BOXED;UNCKD___»tab.usda.us
_168,00mcg_ 42,0% TORTILLA DE TRIGO, LISTA P/FREIR U HORNEAR___»tab.incap.pa
+Info»
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_ VDR= 16,00mg
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_en_Platos preparados
Por 100g/ml_ %VD Pub:2017/07/08
__35,90mg _ _224% WORTHINGTON CHIC-KETTS;FRZ;UNPREP___»tab.usda.us
__19,89mg _ _124% LIVER, LAMB, FRIED___»tab.fsa.uk
__19,39mg _ _121% MINGAU TRADICIONAL, PO___»tab.taco.br
__17,48mg _ _109% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
__17,20mg _ _107% LIVER AND BACON, FRIED___»tab.fsa.uk
__16,68mg _ _104% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
__14,90mg _ 93,1% KIDNEY, PIG, FRIED___»tab.fsa.uk
__14,78mg _ 92,3% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;FR___»tab.usda.us
__14,40mg _ 90,0% CHICKEN, BREAST, STRIPS, STIR-FRIED___»tab.fsa.uk
__14,35mg _ 89,6% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
+Info»
VITAMINA E TOCOFEROL_ VDR= 10,00mg
VITAMINA E TOCOFEROL_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/07/10
__53,00mg _ _530% WAGNER PIZZA ORIGINAL STEINOFEN SPECIALE___»Nestle.de
__45,22mg _ _452% YELLOW POND LILY;WOCAS;DRIED SEEDS (PACIFIC NW IND___»tab.usda.us
__15,90mg _ _159% APPLEBEE’S;DOUBLE CRUNCH SHRIMP___»tab.usda.us
__14,18mg _ _141% RESTAURANT;FAMILY STYLE;SHRIMP;BREADED & FRIED___»tab.usda.us
__11,30mg _ _113% PINON NUTS;RSTD (NAVAJO)___»tab.usda.us
__10,69mg _ _106% RESTAURANT;FAMILY STYLE;CHICK FINGERS;FROM KID’S M___»tab.usda.us
__10,64mg _ _106% APPLEBEE’S;CHICK FINGERS;FROM KIDS’ MENU___»tab.usda.us
__10,61mg _ _106% RESTAURANT;FAMILY STYLE;FRENCH FR___»tab.usda.us
__10,48mg _ _104% PLAICE, GOUJONS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
__10,24mg _ _102% RESTAURANT;CHINESE;GENERAL TSO’S CHICK___»tab.usda.us
+Info»
VITAMINA C ACIDO ASCORBICO_ VDR= 45,00mg
VITAMINA C ACIDO ASCORBICO_en_Platos preparados
Por 100g/ml_ %VD Pub:2018/07/09
_426,00mg _ _946% ROSE HIPS;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
_190,00mg _ _422% WILLOW;YOUNG LEAVES;CHOPD (ALASKA NATIVE)___»tab.usda.us
_130,00mg _ _288% INSTANT POTATO POWDER, RAW___»tab.fsa.uk
__99,00mg _ _220% FIREWEED;YOUNG LEAVES;RAW (ALASKA NATIVE)___»tab.usda.us
__68,00mg _ _151% SOURDOCK;YOUNG LEAVES (ALASKA NATIVE)___»tab.usda.us
__58,23mg _ _129% ROAST. RED & YELLOW PEPPERS PARRILLA___»Europes Best.ca
__53,00mg _ _117% BROCCOLI IN CHEESE SAUCE, MADE W/SKIMMED MILK___»tab.fsa.uk
__46,93mg _ _104% SNACK SIZE FRUIT AND WALNUT SALAD 1 PKG___»McDonalds.us
__46,40mg _ _103% TUCUPI, COM PIMENTA-DE-CHEIRO___»tab.taco.br
__39,00mg _ 86,6% PEPPERS, STUFFED W/ RICE___»tab.fsa.uk
+Info»
VITAMINA B6 PIRIDOXINA_ VDR= 1,30mg
VITAMINA B6 PIRIDOXINA_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/12/30
___3,11mg _ _239% MINGAU TRADICIONAL, PO___»tab.taco.br
___1,75mg _ _134% ESPAGUETE INSTANTANEO T3___»Nissin.br
___1,75mg _ _134% ESPAGUETE INSTANTANEO T5___»Nissin.br
___1,10mg _ 85,3% MIOJO LAMEN MAIS SABOR CARNE___»Nissin.br
___1,10mg _ 85,3% MIOJO LAMEN MAIS SABOR GALINHA CAIPIRA___»Nissin.br
___1,03mg _ 79,2% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
___0,97mg _ 74,6% OMELETTE, CURRIED___»tab.fsa.uk
___0,96mg _ 73,8% YELLOW POND LILY;WOCAS;DRIED SEEDS (PACIFIC NW IND___»tab.usda.us
___0,95mg _ 73,0% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
___0,90mg _ 69,2% WORTHINGTON CHIC-KETTS;FRZ;UNPREP___»tab.usda.us
+Info»
VITAMINA B5 ACIDO PANTOTENICO_ VDR= 5,00mg
VITAMINA B5 ACIDO PANTOTENICO_en_Platos preparados
Por 100g/ml_ %VD Pub:2016/12/30
__11,83mg _ _236% OMELETTE, CURRIED___»tab.fsa.uk
___8,31mg _ _166% CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
___8,00mg _ _160% LIVER, LAMB, FRIED___»tab.fsa.uk
___7,08mg _ _141% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
___7,00mg _ _140% MINCED BEEF PIE FILLING, CANNED___»tab.fsa.uk
___6,94mg _ _138% BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
___6,62mg _ _132% LIVER AND BACON, FRIED___»tab.fsa.uk
___6,33mg _ _126% LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
___5,90mg _ _118% LIVER, CHICKEN, FRIED___»tab.fsa.uk
___4,59mg _ 91,9% KIDNEY, LAMB, FRIED___»tab.fsa.uk
+Info»

Casos: 280 (seuo)
ENLACES:
PETA-People for the Ethical Treatment of Animals
TIPS
—>Directorios
Directorio
Dir. de TOP10
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
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,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
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,TOP10 by Product category, TOP10 by Component
,TOP10 in prepared meals,TOP10 dans repas prepare

publicado por ALIMENSURAS.WORDPRESS.COM

Comida rápida, TOP10 por Componente

_________»TOP10»
2018/08/17 TOP10 de Productos
Componentes en: COMIDA RAPIDA
Enlaces»

SUMARIO
CALORIAS_ VDR= 2.000,00kcal
CALORIAS_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/12
_740,00kcal 37,0% WHOPPER; QUESO BURGER-KING___»medicinainformacion.com
_690,00kcal 34,5% SPANISH OMELETE BAGEL___»www.zonadiet.com
_660,00kcal 33,0% STEAK; EGG & CHEESE BAGEL___»www.zonadiet.com
_647,05kcal 32,3% ROASTED PECANS___»Wendys.us
_630,00kcal 31,5% WHOPPER; HAMBURGUESA BURGER-KING___»medicinainformacion.com
_570,00kcal 28,5% BIG MAC___»www.zonadiet.com
_568,00kcal 28,4% MCNIFICA___»www.zonadiet.com
_560,00kcal 28,0% MC ROYAL BACON C/QUESO___»www.zonadiet.com
_550,00kcal 27,5% HAM; EGG & CHEESE BAGEL___»www.zonadiet.com
_543,00kcal 27,1% FAST FOODS;NACHOS;W/CINN&SUGAR___»tab.usda.us
+Info»
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_ VDR= 300,00g
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/13
__83,33g __ 27,7% SALTINE CRACKERS___»Wendys.us
__82,35g __ 27,4% POTATO FLAKES___»Bobs Red Mill.us
__78,57g __ 26,1% VANILLA ICING___»Burger King.us
__74,28g __ 24,7% CINNAMON TWISTS___»Taco Bell.us
__71,53g __ 23,8% MCDONALD’S;LOFAT CARAMEL SAU___»tab.usda.us
__71,42g __ 23,8% BUTTER GARLIC CROUTONS 0.5 OZ___»McDonalds.us
__70,90g __ 23,6% GOUTER SEC FOURRE (SANDWICHE) PARFUM CHOCOLAT___»tab.ciqual.fr
__67,40g __ 22,4% GOUTER SEC FOURRE(SANDWICHE)PARFUM LAIT OU VANILLE___»tab.ciqual.fr
__66,66g __ 22,2% GOURMET CROUTONS___»Wendys.us
__64,70g __ 21,5% SEASONED TORTILLA STRIPS___»Wendys.us
+Info»
PROTEINAS (TOTAL)_ VDR= 75,00g
PROTEINAS (TOTAL)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/15
__38,88g __ 51,8% PEPPER BACON (4 PIECES) ADDS___»Arbys.us
__36,00g __ 48,0% STEAK; EGG & CHEESE BAGEL___»www.zonadiet.com
__33,33g __ 44,4% BACON (2 STRIPS)___»Subway.us
__32,00g __ 42,6% MC ROYAL BACON C/QUESO___»www.zonadiet.com
__32,00g __ 42,6% WHOPPER; QUESO BURGER-KING___»medicinainformacion.com
__31,00g __ 41,3% MCNIFICA___»www.zonadiet.com
__30,61g __ 40,8% T.G.I. FRIDAY’S;CLASSIC SIRLOIN STEAK___»tab.usda.us
__29,90g __ 39,8% MC ROYAL___»www.zonadiet.com
__28,92g __ 38,5% POPEYES;FRIED CHICK;MILD;WING;MEAT ONLY;SKN & BRDI___»tab.usda.us
__28,67g __ 38,2% KENTUCKY FRIED CHICK CRISPY;WING;MEAT ONLY;SKN & B___»tab.usda.us
+Info»
GRASAS/LIPIDOS (TOTAL)_ VDR= 55,00g
GRASAS/LIPIDOS (TOTAL)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/06/30
__58,33g __ _106% COLONEL”S BUTTERY SPREAD___»KFC Corp.us
__52,94g __ 96,2% ROASTED PECANS___»Wendys.us
__45,00g __ 81,8% WHOPPER; QUESO BURGER-KING___»medicinainformacion.com
__42,10g __ 76,5% SAUSAGE; BREAKFAST___»Subway.us
__39,58g __ 71,9% MCDONALD’S;SAUSAGE PATTY___»tab.usda.us
__38,88g __ 70,7% BACON (2 STRIPS)___»Subway.us
__38,00g __ 69,0% SPANISH OMELETE BAGEL___»www.zonadiet.com
__36,61g __ 66,5% KENTUCKY FRIED CHICK;FRIED CHICK;EX CRISPY;SKN & B___»tab.usda.us
__36,00g __ 65,4% WHOPPER; HAMBURGUESA BURGER-KING___»medicinainformacion.com
__35,39g __ 64,3% POPEYES;FRIED CHICK;MILD;SKN & BREADING___»tab.usda.us
+Info»
GRASAS SATURADAS-AGS_ VDR= 22,00g
GRASAS SATURADAS-AGS_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/07/01
__21,42g __ 97,4% CHEESE-MONTEREY CHEDDAR; SHREDDED___»Subway.us
__20,00g __ 90,9% CHEESE-NATURAL CHEDDAR**___»Subway.us
__18,18g __ 82,6% CHEESE-AMERICAN; PROCESSED___»Subway.us
__17,85g __ 81,1% CHEESE-PEPPERJACK**___»Subway.us
__17,85g __ 81,1% CHEESE-SWISS**___»Subway.us
__16,71g __ 75,9% FAST FOODS;NACHOS;W/CINN&SUGAR___»tab.usda.us
__16,66g __ 75,7% BACON (2 STRIPS)___»Subway.us
__16,20g __ 73,6% QUICHE LORRAINE___»Sta.Teresa.es
__15,78g __ 71,7% SAUSAGE; BREAKFAST___»Subway.us
__15,30g __ 69,5% DONER KEBABS, MEAT ONLY___»tab.fsa.uk
+Info»
GRASAS POLIINSATURADAS-AGP
GRASAS POLIINSATURADAS-AGP_en_Comida rapida
Por 100g/ml_ Pub:2018/06/28
__16,30g __ _____ MCDONALD’S;NEWMAN’S OWN CREAMY CAESAR DRSNG___»tab.usda.us
__14,24g __ _____ KENTUCKY FRIED CHICK;FRIED CHICK;EX CRISPY;SKN & B___»tab.usda.us
__10,09g __ _____ KENTUCKY FRIED CHICK;POPCORN CHICK___»tab.usda.us
___9,69g __ _____ K FRIED CHICK;FRIED CHICK;ORIGINAL RECIPE;SKN & BR___»tab.usda.us
___9,27g __ _____ FAST FOODS;FRIED CHICK;SKN & BREADING FROM ALL PIE___»tab.usda.us
___8,57g __ _____ KENTUCKY FRIED CHICK CRISPY;WING;MEAT & SKN W/ BRE___»tab.usda.us
___8,49g __ _____ TORTILLA HORNEADA LISTA P/TACO___»tab.incap.pa
___7,91g __ _____ MCDONALD’S;NEWMAN’S OWN COBB DRSNG___»tab.usda.us
___7,74g __ _____ KENTUCKY FRIED CHICK CRISPY;THIGH;MEAT & SKN W/ BR___»tab.usda.us
___7,55g __ _____ T.G.I. FRIDAY’S;FRIDAY’S SHRIMP;BREADED___»tab.usda.us
+Info»
FIBRA DIETARIA (TOTAL)_ VDR= 25,00g
FIBRA DIETARIA (TOTAL)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/16
__10,69g __ 42,7% STONE FIRED PEPPERONI PIZZA___»Atkins.us
__10,40g __ 41,6% BURRITO;BEAN & CHS;MICROWAVED___»tab.usda.us
__10,36g __ 41,4% STONE FIRED THREE MEAT PIZZA___»Atkins.us
__10,19g __ 40,7% BURRITO; BEAN AND CHEESE; FROZEN___»tab.usda.us
___8,77g __ 35,0% ENGLISH MUFFIN___»Subway.us
___7,80g __ 31,2% MORNINGSTAR FARMS CALIFORNIA TURK’Y BURGER;FRZ;UNP___»tab.usda.us
___7,50g __ 30,0% TORTILLA HORNEADA LISTA P/TACO___»tab.incap.pa
___7,14g __ 28,5% BUTTER GARLIC CROUTONS 0.5 OZ___»McDonalds.us
___7,10g __ 28,4% PATY PANCETA A LAS BRASAS___»BRF.ar
___7,03g __ 28,1% PINTOS “N CHEESE___»Taco Bell.us
+Info»

CARBOHIDRATOS
AZUCARES_ VDR= 50,00g
AZUCARES_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/14
__71,42g __ _142% VANILLA ICING___»Burger King.us
__64,28g __ _128% GRAPE JAM 0.5 OZ___»McDonalds.us
__64,28g __ _128% STRAWBERRY PRESERVES 0.5 OZ___»McDonalds.us
__43,21g __ 86,4% MCDONALD’S;LOFAT CARAMEL SAU___»tab.usda.us
__34,90g __ 69,8% GOUTER SEC FOURRE(SANDWICHE)PARFUM LAIT OU VANILLE___»tab.ciqual.fr
__34,60g __ 69,2% GOUTER SEC FOURRE (SANDWICHE) PARFUM CHOCOLAT___»tab.ciqual.fr
__28,57g __ 57,1% CINNAMON TWISTS___»Taco Bell.us
__26,54g __ 53,0% MINI BLUEBERRY BISCUITS W/ICING (4PC)___»Burger King.us
__24,64g __ 49,2% MCDONALD’S;WARM CINN ROLL___»tab.usda.us
__23,77g __ 47,5% MCDONALD’S;STRAWBERRY TRIPLE THICK SHAKE___»tab.usda.us
+Info»

LIPIDOS/A.GRASOS
COLESTEROL_ VDR= 300,00mg
COLESTEROL_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/04/15
_427,00mg _ _142% MCDONALD’S;SCRMBLD EGGS___»tab.usda.us
_426,00mg _ _142% FAST FOODS;EGG;SCRAMBLED___»tab.usda.us
_363,63mg _ _121% KFC LIVERS___»KFC Corp.us
_343,75mg _ _114% SIDE OF EGGS___»Burger King.us
_329,03mg _ _109% CHICKEN CORDON BLEU CRISPY___»Arbys.us
_285,00mg _ 95,0% STEAK; EGG & CHEESE BAGEL___»www.zonadiet.com
_275,00mg _ 91,6% SPANISH OMELETE BAGEL___»www.zonadiet.com
_255,00mg _ 85,0% HAM; EGG & CHEESE BAGEL___»www.zonadiet.com
_255,00mg _ 85,0% SAUSAGE MCMUFFIN WITH EGG___»www.zonadiet.com
_250,00mg _ 83,3% BACON; EGG & CHEESE BISCUIT___»www.zonadiet.com
+Info»
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9_en_Comida rapida
Por 100g/ml_ Pub:2016/05/15
__25,42g __ _____ FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
__25,12g __ _____ MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
__23,26g __ _____ FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
__23,24g __ _____ FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
__17,12g __ _____ FAST FOODS;DANISH PASTRY;CHS___»tab.usda.us
__16,91g __ _____ PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD___»tab.usda.us
__16,91g __ _____ PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD;RED NA___»tab.usda.us
__16,39g __ _____ PORK;CURED;BACON;CKD;PAN-FRIED___»tab.usda.us
__15,59g __ _____ MCDONALD’S;SAUSAGE PATTY___»tab.usda.us
__15,45g __ _____ CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;FRIED;FLR___»tab.usda.us
+Info»

MINERALES
SODIO (NA)_ VDR= 2.400,00mg
SODIO (NA)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/04/17
2111,11mg _ 87,9% BACON (2 STRIPS)___»Subway.us
1888,88mg _ 78,7% PEPPER BACON (4 PIECES) ADDS___»Arbys.us
1843,52mg _ 76,8% MACARRAO INSTANTANEO CARNE___»Vigor.br
1818,18mg _ 75,7% CHEESE-AMERICAN; PROCESSED___»Subway.us
1777,77mg _ 74,0% PEPPERONI; 3 SLICES___»Subway.us
1750,00mg _ 72,9% ITALIAN B.M.T. MEATS___»Subway.us
1750,00mg _ 72,9% JALAPENO PEPPERS (3 RINGS)___»Subway.us
1728,23mg _ 72,0% MACARRAO INSTANTANEO GALINHA___»Vigor.br
1728,23mg _ 72,0% MACARRAO INSTANTANEO GALINHA CAIPIRA___»Vigor.br
1659,09mg _ 69,1% NEWMAN”S OWN LOW FAT BALSAMIC VINAIGRETTE 1.5 FL O___»McDonalds.us
+Info»
CALCIO (CA)_ VDR= 1.000,00mg
CALCIO (CA)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/04/20
1071,42mg _ _107% CHEESE-SWISS**___»Subway.us
_727,27mg _ 72,7% CHEESE-AMERICAN; PROCESSED___»Subway.us
_714,28mg _ 71,4% CHEESE-MONTEREY CHEDDAR; SHREDDED___»Subway.us
_714,28mg _ 71,4% CHEESE-PEPPERJACK**___»Subway.us
_714,28mg _ 71,4% CHEESE-PROVOLONE**___»Subway.us
_571,42mg _ 57,1% CHEESE-MOZZARELLA; SHREDDED___»Subway.us
_533,33mg _ 53,3% CHEESE-NATURAL CHEDDAR**___»Subway.us
_422,00mg _ 42,2% LITTLE CAESARS 14 CHS PIZZA;THIN CRUST___»tab.usda.us
_388,34mg _ 38,8% MOZZARELLA STICKS LARGE (6)___»Arbys.us
_362,00mg _ 36,2% T.G.I. FRIDAY’S;FRIED MOZZARELLA___»tab.usda.us
+Info»
FOSFORO (P)_ VDR= 700,00mg
FOSFORO (P)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/03/05
_586,00mg _ 83,7% KENTUCKY FRIED CHICK;BISCUIT;ANALYZED PRIOR TO JAN___»tab.usda.us
_490,00mg _ 70,0% FAST FOODS;BISCUIT;W/HAM___»tab.usda.us
_442,00mg _ 63,1% MCDONALD’S;BISCUIT;LRG SIZE___»tab.usda.us
_442,00mg _ 63,1% MCDONALD’S;BISCUIT;REG SIZE___»tab.usda.us
_363,00mg _ 51,8% FAST FOODS;BISCUIT;W/EGG;CHS;&BACON___»tab.usda.us
_360,00mg _ 51,4% T.G.I. FRIDAY’S;CHICK FINGERS;FROM KIDS’ MENU___»tab.usda.us
_354,00mg _ 50,5% DIGIORNO PIZZA;CHS TOPPING;CHS STUFFED CRUST;FRZ;B___»tab.usda.us
_341,00mg _ 48,7% FAST FOODS;BISCUIT;W/SAUSAGE___»tab.usda.us
_335,00mg _ 47,8% MCDONALD’S;BACON EGG & CHS BISCUIT___»tab.usda.us
_332,00mg _ 47,4% MCDONALD’S;CHICK MCNUGGETS___»tab.usda.us
+Info»
POTASIO (K)_ VDR= 4.700,00mg
POTASIO (K)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/08
_669,00mg _ 14,2% T.G.I. FRIDAY’S;FRENCH FR___»tab.usda.us
_660,00mg _ 14,0% HAMBURGUER, BOVINO, FRITO___»tab.taco.br
_575,00mg _ 12,2% WENDY’S;FRENCH FR___»tab.usda.us
_560,00mg _ 11,9% MCDONALD’S;FRENCH FR___»tab.usda.us
_550,00mg _ 11,7% FST FOODS; POTATO; FRNCH FRIED IN VEG OIL___»tab.usda.us
_538,00mg _ 11,4% HAMBURGUER, BOVINO, GRELHADO___»tab.taco.br
_522,00mg _ 11,1% KENTUCKY FRIED CHICK;POTATO WEDGES;ANALYZED PRIOR___»tab.usda.us
_493,00mg _ 10,4% MORNINGSTAR FARMS MEATFREE BUFFALO WINGS;FRZ;UNPRE___»tab.usda.us
_487,00mg _ 10,3% SANDWICH BAGUETTE, MERGUEZ FRITES___»tab.ciqual.fr
_483,00mg _ 10,2% MORNINGSTAR FARMS ITALIAN HERB CHIK PATTIES;FRZ;UN___»tab.usda.us
+Info»
MAGNESIO (MG)_ VDR= 260,00mg
MAGNESIO (MG)_en_Comida rapida
Por 100g/ml_ %VD Pub:2016/10/05
_193,00mg _ 74,2% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
_105,00mg _ 40,3% TORTILLA HORNEADA LISTA P/TACO___»tab.incap.pa
__78,00mg _ 30,0% GREEN GIANT;HARVEST BURGER;ORIG FLAV;ALL VEG PROT___»tab.usda.us
__60,00mg _ 23,0% HAMBURGUER, BOVINO, FRITO___»tab.taco.br
__53,00mg _ 20,3% FAST FOODS;NACHOS;W/CHS&JALAPENO PEPPERS___»tab.usda.us
__53,00mg _ 20,3% NACHOS, C/QUESO Y CHILE___»tab.incap.pa
__52,00mg _ 20,0% TACO BELL;NACHOS___»tab.usda.us
__51,00mg _ 19,6% FAST FOODS;FRIJOLES W/CHS___»tab.usda.us
__51,00mg _ 19,6% MORNINGSTAR FARMS SPICY BLACK BEAN BURGER;FRZ;UNPR___»tab.usda.us
__49,00mg _ 18,8% FAST FOODS;NACHOS;W/CHS___»tab.usda.us
+Info»

OLIGOELEMENTOS
HIERRO (FE)_ VDR= 14,00mg
HIERRO (FE)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/08/08
__11,77mg _ 84,0% PAO NA CHAPA___»McDonalds.br
___7,58mg _ 54,1% MISTO QUENTE___»McDonalds.br
___5,59mg _ 39,9% MORNINGSTAR FARMS CALIFORNIA TURK’Y BURGER;FRZ;UNP___»tab.usda.us
___5,50mg _ 39,2% BURGER KING;CHICK WHOPPER SNDWCH___»tab.usda.us
___5,50mg _ 39,2% MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES;FR___»tab.usda.us
___5,40mg _ 38,5% MORNINGSTAR FARMS MEAL STARTERS CHIK’N STRIPS;FRZ;___»tab.usda.us
___5,30mg _ 37,8% BURGER KING;DOUBLE WHOPPER;W/ CHS___»tab.usda.us
___5,20mg _ 37,1% MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL;___»tab.usda.us
___4,90mg _ 35,0% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
___4,66mg _ 33,3% GOURMET CROUTONS___»Wendys.us
+Info»
ZINC/CINC (ZN)_ VDR= 7,00mg
ZINC/CINC (ZN)_en_Comida rapida
Por 100g/ml_ %VD Pub:2016/07/02
__11,25mg _ _160% FAST FOODS;OYSTERS;BATTERED OR BREADED;&FRIED___»tab.usda.us
___8,97mg _ _128% GREEN GIANT;HARVEST BURGER;ORIG FLAV;ALL VEG PROT___»tab.usda.us
___6,30mg _ 90,0% BEEFBURGERS, CHILLED/FROZEN, FRIED___»tab.fsa.uk
___6,10mg _ 87,1% BEEFBURGERS, CHILLED/FROZEN, GRILLED___»tab.fsa.uk
___5,90mg _ 84,2% BEEFBURGERS, LOW FAT, CHILLED/FROZEN, FRIED___»tab.fsa.uk
___5,70mg _ 81,4% BEEFBURGERS, LOW FAT, CHILLED/FROZEN, GRILLED___»tab.fsa.uk
___5,41mg _ 77,2% T.G.I. FRIDAY’S;CLASSIC SIRLOIN STEAK___»tab.usda.us
___5,30mg _ 75,7% VACUNO;HAMBURGUESAS LIGHT COCIDAS___»ArgenFood.ar
___5,00mg _ 71,4% VACUNO;HAMBURGUESAS COCIDAS___»ArgenFood.ar
___4,80mg _ 68,5% BEEFBURGERS, HOMEMADE, GRILLED___»tab.fsa.uk
+Info»
SELENIO (SE)_ VDR= 34,00mcg
SELENIO (SE)_en_Comida rapida
Por 100g/ml_ %VD Pub:2017/01/04
__66,30mcg_ _195% FAST FOODS;OYSTERS;BATTERED OR BREADED;&FRIED___»tab.usda.us
__50,60mcg_ _148% FAST FOODS;FISH SNDWCH;W/TARTAR SAU___»tab.usda.us
__48,40mcg_ _142% FAST FOODS;FISH SNDWCH;W/TARTAR SAU&CHS___»tab.usda.us
__41,70mcg_ _122% FAST FOODS;SHRIMP;BREADED&FRIED___»tab.usda.us
__38,50mcg_ _113% POPEYES;FRIED CHICK;MILD;WING;MEAT ONLY;SKN & BRDI___»tab.usda.us
__36,79mcg_ _108% DOMINO’S 14 PEPPERONI PIZZA;ULTIMATE DEEP DISH CR___»tab.usda.us
__36,20mcg_ _106% POPEYES; CHICK;MILD;BREAST;MEAT ONLY;SKN & BRDING___»tab.usda.us
__36,20mcg_ _106% T.G.I. FRIDAY’S;CLASSIC SIRLOIN STEAK___»tab.usda.us
__35,60mcg_ _104% DOMINO’S 14 CHS PIZZA;ULTIMATE DEEP DISH CRUST___»tab.usda.us
__35,40mcg_ _104% DOMINO’S 14 CHS PIZZA;CRUNCHY THIN CRUST___»tab.usda.us
+Info»
COBRE (CU)_ VDR= 900,00mcg
COBRE (CU)_en_Comida rapida
Por 100g/ml_ %VD Pub:2016/09/20
1010,00mcg_ _112% KENTUCKY FRIED CHICK;FRIED CHICK;EX CRISPY;SKN & B___»tab.usda.us
_570,00mcg_ 63,3% FAST FOODS;OYSTERS;BATTERED OR BREADED;&FRIED___»tab.usda.us
_510,00mcg_ 56,6% KENTUCKY FRIED CHICK CRISPY;THIGH;MEAT & SKN W/ BR___»tab.usda.us
_490,00mcg_ 54,4% GREEN GIANT;HARVEST BURGER;ORIG FLAV;ALL VEG PROT___»tab.usda.us
_480,00mcg_ 53,3% KENTUCKY FRIED CHICK CRISPY;WING;MEAT & SKN W/ BRE___»tab.usda.us
_410,00mcg_ 45,5% KENTUCKY FRIED CHICK CRISPY;DRUMSTK;MEAT & SKN W/___»tab.usda.us
_410,00mcg_ 45,5% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
_400,00mcg_ 44,4% KENTUCKY FRIED CHICK CRISPY;BREAST;MEAT & SKN W/ B___»tab.usda.us
_360,00mcg_ 40,0% GOUTER SEC FOURRE (SANDWICHE) PARFUM CHOCOLAT___»tab.ciqual.fr
_340,00mcg_ 37,7% FAST FOODS;BAGEL;W/ BRKFST STEAK;EGG;CHS;& CONDMNT___»tab.usda.us
+Info»
MANGANESO (MN)_ VDR= 2.300,00mcg
MANGANESO (MN)_en_Comida rapida
Por 100g/ml_ %VD Pub:2017/01/01
2000,00mcg_ 86,9% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
1000,00mcg_ 43,4% PIZZA, CHEESE AND TOMATO, WHOLEMEAL, HOMEMADE___»tab.fsa.uk
_800,00mcg_ 34,7% PIZZA, TOMATO, WHOLEMEAL, HOMEMADE___»tab.fsa.uk
_700,00mcg_ 30,4% MORNINGSTAR FARMS BBQ RIBLETS;FRZ;UNPREP___»tab.usda.us
_700,00mcg_ 30,4% MORNINGSTAR FARMS CHIK’N NUGGETS;FRZ;UNPREP___»tab.usda.us
_700,00mcg_ 30,4% MORNINGSTAR FARMS SPICY BLACK BEAN BURGER;FRZ;UNPR___»tab.usda.us
_590,00mcg_ 25,6% GOUTER SEC FOURRE (SANDWICHE) PARFUM CHOCOLAT___»tab.ciqual.fr
_580,00mcg_ 25,2% BURRITO;BEAN & CHS;MICROWAVED___»tab.usda.us
_560,00mcg_ 24,3% FAST FOODS;MINIATURE CINN ROLLS___»tab.usda.us
_541,17mcg_ 23,5% BANQUET CHICKEN BREAST NUGGETS___»Conagra.us
+Info»

VITAMINAS
VITAMINA B2 RIBOFLAVINA_ VDR= 1,30mg
VITAMINA B2 RIBOFLAVINA_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/01/09
___1,23mg _ 94,6% PAPA JOHN’S 14 CHS PIZZA;ORIGINAL CRUST___»tab.usda.us
___0,79mg _ 60,7% MORNINGSTAR FARMS HOT & SPICY VEG SAUSAGE PATTIES;___»tab.usda.us
___0,72mg _ 55,3% WENDY’S;FROSTY DAIRY DSSRT___»tab.usda.us
___0,61mg _ 46,9% MCDONALD’S;SCRMBLD EGGS___»tab.usda.us
___0,59mg _ 45,3% FAST FOODS;SCALLOPS;BREADED&FRIED___»tab.usda.us
___0,55mg _ 42,3% FAST FOODS;SHRIMP;BREADED&FRIED___»tab.usda.us
___0,53mg _ 40,7% FAST FOODS;CHIMICHANGA;W/BF;CHS;&RED CHILI PEPPERS___»tab.usda.us
___0,52mg _ 40,0% FAST FOODS;EGG;SCRAMBLED___»tab.usda.us
___0,50mg _ 38,4% FAST FOODS;ENG MUFFIN;W/BUTTER___»tab.usda.us
___0,50mg _ 38,4% FST FD; PZZA CHN; 14 PZZA; CHS TPPING; REG CRUST___»tab.usda.us
+Info»
VITAMINA B12 CIANOCOBALAMINA_ VDR= 2,40mcg
VITAMINA B12 CIANOCOBALAMINA_en_Comida rapida
Por 100g/ml_ %VD Pub:2017/02/25
___8,39mcg_ _349% MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES;FR___»tab.usda.us
___8,30mcg_ _345% MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL;___»tab.usda.us
___7,69mcg_ _320% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
___6,60mcg_ _275% MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES;FRZ___»tab.usda.us
___5,50mcg_ _229% MORNINGSTAR FARMS HOT & SPICY VEG SAUSAGE PATTIES;___»tab.usda.us
___4,50mcg_ _187% MORNINGSTAR FARMS GRILLERS ORIGINAL;FRZ;UNPREP___»tab.usda.us
___4,00mcg_ _166% BEEFBURGERS, LOW FAT, CHILLED/FROZEN, FRIED___»tab.fsa.uk
___4,00mcg_ _166% BEEFBURGERS, LOW FAT, CHILLED/FROZEN, GRILLED___»tab.fsa.uk
___4,00mcg_ _166% T.G.I. FRIDAY’S;CLASSIC SIRLOIN STEAK___»tab.usda.us
___3,00mcg_ _125% BEEFBURGERS, CHILLED/FROZEN, FRIED___»tab.fsa.uk
+Info»
VITAMINA B1 TIAMINA_ VDR= 1,20mg
VITAMINA B1 TIAMINA_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/01/09
__20,00mg _ 1666% MORNINGSTAR FARMS HOT & SPICY VEG SAUSAGE PATTIES;___»tab.usda.us
__13,60mg _ 1133% MORNINGSTAR FARMS SPICY BLACK BEAN BURGER;FRZ;UNPR___»tab.usda.us
___2,80mg _ _233% MORNINGSTAR FARMS GRILLERS ORIGINAL;FRZ;UNPREP___»tab.usda.us
___1,25mg _ _104% MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES;FR___»tab.usda.us
___1,23mg _ _102% MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL;___»tab.usda.us
___1,13mg _ 94,9% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
___0,99mg _ 82,5% MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES;FRZ___»tab.usda.us
___0,62mg _ 51,6% FAST FOODS;CROISSANT;W/EGG;CHS;&SAUSAGE___»tab.usda.us
___0,50mg _ 41,6% MORNINGSTAR FARMS MEATFREE BUFFALO WINGS;FRZ;UNPRE___»tab.usda.us
___0,48mg _ 40,0% FAST FOODS;ENG MUFFIN;W/CHS&SAUSAGE___»tab.usda.us
+Info»
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_ VDR= 400,00mcg
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/01/12
_219,00mcg_ 54,7% TORTILLA HORNEADA LISTA P/TACO___»tab.incap.pa
_183,00mcg_ 45,7% FAST FOODS;FRENCH TOAST STKS___»tab.usda.us
_159,00mcg_ 39,7% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
_150,00mcg_ 37,5% MCDONALD’S;BISCUIT;LRG SIZE___»tab.usda.us
_150,00mcg_ 37,5% MCDONALD’S;BISCUIT;REG SIZE___»tab.usda.us
_127,00mcg_ 31,7% MCDONALD’S;ENG MUFFIN___»tab.usda.us
_116,66mcg_ 29,1% BOCADITOS DE POLLO CARREFOUR___»Avicola Gral.Sarmiento.ar
_113,00mcg_ 28,2% MCDONALD’S;BKD APPL PIE___»tab.usda.us
_112,00mcg_ 28,0% PIZZA HUT 14 PEPPERONI PIZZA;REG CRUST___»tab.usda.us
_111,11mcg_ 27,7% EMPANADAS DE CARNE___»Coto.ar
+Info»
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_ VDR= 16,00mg
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/01/09
__16,50mg _ _103% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
__12,00mg _ 75,0% MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES;FR___»tab.usda.us
__11,87mg _ 74,1% POPEYES; CHICK;MILD;BREAST;MEAT ONLY;SKN & BRDING___»tab.usda.us
__11,60mg _ 72,5% MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL;___»tab.usda.us
__11,37mg _ 71,0% FAST FOODS;FRIED CHICK;BREAST;MEAT ONLY;SKN & BRDI___»tab.usda.us
__10,90mg _ 68,1% KENTUCKY FRIED CHICKCRISPY;BRST;MT ONLY;SKN & BRDN___»tab.usda.us
__10,89mg _ 68,0% KENTUCKY FRIED CHICK;FRIED CHICK;ORIGINAL RECIPE;B___»tab.usda.us
__10,80mg _ 67,5% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
___9,40mg _ 58,7% MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES;FRZ___»tab.usda.us
___9,21mg _ 57,5% POPEYES;FRIED CHICK;MILD;BREAST;MEAT & SKN W/ BREA___»tab.usda.us
+Info»
VITAMINA E TOCOFEROL_ VDR= 10,00mg
VITAMINA E TOCOFEROL_en_Comida rapida
Por 100g/ml_ %VD Pub:2017/02/25
__26,10mg _ _261% MCDONALD’S;NEWMAN’S OWN CREAMY CAESAR DRSNG___»tab.usda.us
__13,97mg _ _139% KENTUCKY FRIED CHICK;BISCUIT;ANALYZED PRIOR TO JAN___»tab.usda.us
__12,46mg _ _124% T.G.I. FRIDAY’S;FRIDAY’S SHRIMP;BREADED___»tab.usda.us
__12,38mg _ _123% TACO BELL;NACHOS___»tab.usda.us
__12,27mg _ _122% BURGER KING;HASH BROWN ROUNDS___»tab.usda.us
__11,80mg _ _118% FAST FOODS;MINIATURE CINN ROLLS___»tab.usda.us
__11,57mg _ _115% T.G.I. FRIDAY’S;FRENCH FR___»tab.usda.us
__10,72mg _ _107% T.G.I. FRIDAY’S;CHICK FINGERS;FROM KIDS’ MENU___»tab.usda.us
__10,30mg _ _103% KENTUCKY FRIED CHICK;POPCORN CHICK___»tab.usda.us
___9,73mg _ 97,4% BURGER KING;FRENCH TOAST STKS___»tab.usda.us
+Info»
VITAMINA C ACIDO ASCORBICO_ VDR= 45,00mg
VITAMINA C ACIDO ASCORBICO_en_Comida rapida
Por 100g/ml_ %VD Pub:2018/07/09
_277,00mg _ _615% MCDONALD’S;APPL DIPPERS___»tab.usda.us
_211,60mg _ _470% MCDONALD’S;APPL DIPPERS W/ LOFAT CARAMEL SAU___»tab.usda.us
_145,30mg _ _322% MCDONALD’S;FRUIT & WALNUT SALAD___»tab.usda.us
__67,50mg _ _150% BANANA PEPPERS (3 RINGS)___»Subway.us
__64,28mg _ _142% GREEN PEPPERS (3 STRIPS)___»Subway.us
__45,00mg _ _100% JALAPENO PEPPERS (3 RINGS)___»Subway.us
__34,76mg _ 77,2% LTD TIME OFFER-6″ BARBECUE CHICKEN___»Subway.us
__32,29mg _ 71,7% MCDONALD’S;BKD APPL PIE___»tab.usda.us
__28,00mg _ 62,2% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
__25,00mg _ 55,5% MORNINGSTAR FARMS CALIFORNIA TURK’Y BURGER;FRZ;UNP___»tab.usda.us
+Info»
VITAMINA B6 PIRIDOXINA_ VDR= 1,30mg
VITAMINA B6 PIRIDOXINA_en_Comida rapida
Por 100g/ml_ %VD Pub:2016/07/02
___1,09mg _ 83,8% MCDONALD’S;NEWMAN’S OWN CREAMY CAESAR DRSNG___»tab.usda.us
___0,96mg _ 73,8% WENDY’S;JR. HAMBURGER;W/ CHS___»tab.usda.us
___0,89mg _ 68,4% MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES;FR___»tab.usda.us
___0,80mg _ 61,5% MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL;___»tab.usda.us
___0,77mg _ 59,2% MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR;___»tab.usda.us
___0,73mg _ 56,1% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
___0,70mg _ 53,8% MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES;FRZ___»tab.usda.us
___0,60mg _ 46,1% MORNINGSTAR FARMS GRILLERS ORIGINAL;FRZ;UNPREP___»tab.usda.us
___0,54mg _ 41,5% POPEYES; CHICK;MILD;BREAST;MEAT ONLY;SKN & BRDING___»tab.usda.us
___0,52mg _ 40,0% MCDONALD’S;CHICK SELECTS PREMIUM BREAST STRIPS___»tab.usda.us
+Info»
VITAMINA B5 ACIDO PANTOTENICO_ VDR= 5,00mg
VITAMINA B5 ACIDO PANTOTENICO_en_Comida rapida
Por 100g/ml_ %VD Pub:2016/07/02
___1,79mg _ 35,7% SANDWICH BAGUETTE, PATE, CORNICHONS___»tab.ciqual.fr
___1,75mg _ 35,0% POPEYES; CHICK;MILD;BREAST;MEAT ONLY;SKN & BRDING___»tab.usda.us
___1,74mg _ 34,7% FAST FOODS;NACHOS;W/CINN&SUGAR___»tab.usda.us
___1,69mg _ 33,7% FAST FOODS;FRIED CHICK;BREAST;MEAT ONLY;SKN & BRDI___»tab.usda.us
___1,66mg _ 33,2% FAST FOODS;CHICK;BREADED&FRIED;DK MEAT (DRUMSTK OR___»tab.usda.us
___1,63mg _ 32,6% KENTUCKY FRIED CHICK;FRIED CHICK;ORIGINAL RECIPE;B___»tab.usda.us
___1,63mg _ 32,6% KENTUCKY FRIED CHICKCRISPY;BRST;MT ONLY;SKN & BRDN___»tab.usda.us
___1,59mg _ 31,8% FAST FOODS;CHICK;BREADED&FRIED;LT MEAT (BREAST OR___»tab.usda.us
___1,56mg _ 31,2% POPEYES;FRIED CHCK;MILD;THIGH;MEAT ONLY;SKN & BRDI___»tab.usda.us
___1,47mg _ 29,4% POPEYES;FRIED CHICK;MILD;DRUMSTK;MEAT ONLY;SKN & B___»tab.usda.us
+Info»

Casos: 290 (seuo)
ENLACES:
Acrilamida
PETA-People for the Ethical Treatment of Animals
TIPS
—>Directorios
Directorio
Dir. de TOP10
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,TOP10 by Product category, TOP10 by Component
,TOP10 in Fast food,TOP10 in Ready-to-eat food, TOP10 dans nourriture rapide

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