Minerales en Semillas y frutos secos

Semillas y frutos secos, en:
ALEMANIA ___» 68 prod.
ARGENTINA ___» 49 prod.
AUSTRALIA ___» 2 prod.
BRASIL ___» 40 prod.
CANADA ___» 9 prod.
CHILE ___» 3 prod.
CROACIA ___» 2 prod.
DINAMARCA ___» 23 prod.
ECUADOR ___» 2 prod.
ESPAñA ___» 21 prod.
ESTADOS UNIDOS ___» 227 prod.
FINLANDIA ___» 2 prod.
FRANCIA ___» 22 prod.
ITALIA ___» 17 prod.
MEXICO ___» 1 prod.
PANAMA ___» 15 prod.
PARAGUAY ___» 1 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 59 prod.
WEB ___» 1 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
Na 18,00mg Fe _4,00mg Ca 250,0mg P 455,0mg Zn _2,00mg K 835,0mg Se _2,00mcg Mn _2000mcg Mg 170,0mg
ALMONDS (ABOUTNUTS)___»Pittjes.de
Na _5,00mg Fe _4,00mg Ca 250,0mg P 490,0mg Zn _3,00mg Mg 240,0mg
ALMONDS (WHITE)___»Kluth.de
Na 15,00mg Mg 170,0mg
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
Na 14,00mg Fe _2,80mg Ca 30,00mg P 375,0mg Zn _4,80mg K 550,0mg Mn 840,0mcg
AVELLANA___»tab.sfk.de
Na _2,00mg Fe _3,80mg Ca 225,0mg P 335,0mg Zn _1,87mg K 635,0mg Se _2,00mcg Mn _6,00mcg Mg 155,0mg
BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
Na _2,00mg Fe _2,80mg Ca 175,0mg P 700,0mg Zn _4,50mg Mg 350,0mg
BRAZILNUTKERNELS___»Kluth.de
Na _2,00mg Mg 160,0mg
CASHEWKERNELS___»Kluth.de
Na 14,00mg Mg 270,0mg
CASHEWS (ABOUTNUTS)___»Pittjes.de
Na 15,00mg Fe _6,00mg Ca 40,00mg P 500,0mg Zn _5,40mg Mg 260,0mg
CASHEWS GERöSTET, GESALZEN___»Pittjes.de
Na 420,0mg
CASHEWS PAPRIKA OHNE öL UND FETT GERöSTET___»Pittjes.de
Na _1130mg
CASTAñA___»tab.sfk.de
Na _2,00mg Fe _1,32mg Ca 35,00mg P 87,00mg K 705,0mg Mn 750,0mcg Mg 45,00mg
DATIL DESECADO___»tab.sfk.de
Na 35,00mg Fe _1,90mg Ca 65,00mg P 55,00mg Zn _0,34mg K 650,0mg Se _3,00mcg Mn 150,0mcg Mg 50,00mg
DATTES, DRIED, PITTED___»Kluth.de
Na 40,00mg
DESPERADO NUTS EXTRA WILD___»Pittjes.de
Na 490,0mg
ERDNüSSE GERöSTET, GESALZEN___»Pittjes.de
Na 400,0mg
ERDNüSSE PIKANT GEWURZT BLACK PEPPER___»Pittjes.de
Na _1050mg
ERDNüSSE PIKANT GEWURZT OHNE öL UND FETT GEROSTET___»Pittjes.de
Na 970,0mg
FIGS, TURKISH___»Kluth.de
Na 40,00mg
GIRASOL SEMILLA SECA___»tab.sfk.de
Na _2,00mg Fe _6,30mg Ca 100,0mg P 620,0mg Zn _5,20mg K 725,0mg Mn _2400mcg Mg 420,0mg
HAZELNUTS (ABOUTNUTS)___»Pittjes.de
Na _2,00mg Fe _4,00mg Ca 140,0mg P 330,0mg Zn _2,40mg Mg 160,0mg
HIGO DESECADO___»tab.sfk.de
Na 40,00mg Fe _3,30mg Ca 195,0mg P 110,0mg Zn _0,90mg K 850,0mg Mn 350,0mcg Mg 70,00mg
HONIGMANDELN MIT HONIG___»Pittjes.de
Na 100,0mg
HONIGNüSSE MIT HONIG GEROSTET___»Pittjes.de
Na 40,00mg
JAKARTA NUTS IM TEIGMANTEL EXTRA SCHARF___»Pittjes.de
Na 850,0mg
KNACK NUTS KNACKIG WüRZIG___»Pittjes.de
Na _1400mg
LINSEEDS___»Kluth.de
Na 80,00mg Fe _8,19mg Mg 350,0mg
MACADAMIA GERöSTET, GESALZEN___»Pittjes.de
Na 400,0mg
MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
Fe _3,50mg Ca 70,00mg P 190,0mg Zn _1,30mg Mg 125,0mg
MACADAMIANUTKERNELS, ROASTED & SALTED___»Kluth.de
Na 450,0mg
MANDELN GERöSTET, GESALZEN___»Pittjes.de
Na 410,0mg
MANI (CACAHUATE)___»tab.sfk.de
Na _5,00mg Fe _2,11mg Ca 60,00mg P 370,0mg Zn _3,07mg K 705,0mg Se _2,00mcg Mn _1000mcg Mg 165,0mg
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
Na _6,00mg Fe _2,31mg Ca 65,00mg P 410,0mg Zn _3,38mg K 775,0mg Se _3,00mcg Mn _1000mcg Mg 180,0mg
MIX NUTS GERöSTET, GESALZEN___»Pittjes.de
Na 493,0mg
MIXED FRUIT DRIED, W/PRUNES___»Kluth.de
Na 10,00mg
MIXED NUTS___»Kluth.de
Na _6,00mg Mg 200,0mg
MIXED NUTS (ROASTED & SALTED)___»Kluth.de
Na 400,0mg
NUEZ___»tab.sfk.de
Na _2,00mg Fe _2,50mg Ca 85,00mg P 410,0mg Zn _2,70mg K 545,0mg Mn _2000mcg Mg 130,0mg
NUEZ DE MACADAMIA___»tab.sfk.de
Fe _0,20mg Ca 50,00mg P 200,0mg K 265,0mg
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
Na _2,00mg Fe _3,40mg Ca 130,0mg P 675,0mg Zn _4,00mg K 645,0mg Se 100,0mcg Mn 600,0mcg Mg 160,0mg
NUEZ PECAN___»tab.sfk.de
Na _3,00mg Fe _2,40mg Ca 75,00mg P 290,0mg K 605,0mg Se _3,00mcg Mn _3500mcg Mg 140,0mg
NUSS-FRUCHT-MIX___»Pittjes.de
Na 10,00mg
NUSS-MISCHUNG___»Pittjes.de
Na 210,0mg
PEANUTS (ABOUTNUTS)___»Pittjes.de
Na _6,00mg Fe _2,60mg Ca 90,00mg P 370,0mg Zn _2,80mg Mg 150,0mg
PECAN NUTS (ABOUTNUTS)___»Pittjes.de
Na _1,00mg Fe _2,50mg Ca 75,00mg P 300,0mg Zn _5,00mg Mg 130,0mg
PECANNUTKERNELS___»Kluth.de
Na _3,00mg Mg 140,0mg
PINEKERNELS___»Kluth.de
Na _1,00mg
PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
Fe _4,50mg Ca 120,0mg P 490,0mg Zn _2,00mg Mg 150,0mg
PISTACHIOKERNELS___»Kluth.de
Na 100,0mg
PISTACHIOS GERöSTET, GESALZEN___»Pittjes.de
Na 610,0mg
PISTACHO___»tab.sfk.de
Fe _7,30mg Ca 135,0mg P 500,0mg K _1020mg Se 450,0mcg Mg 160,0mg
PRUNES, CALIFORNIAN___»Kluth.de
Na 170,0mg Fe _1,08mg Mg 38,40mg
PRUNES, PITTED___»Kluth.de
Na 11,00mg
RAUCHMANDELN___»Pittjes.de
Na 520,0mg
ROMAN-HAZELNUTKERNELS___»Kluth.de
Na _2,00mg Mg 300,0mg
SALT-CASHEWKERNELS___»Kluth.de
Na 290,0mg Mg 250,0mg
SALT-PISTACHIONUTS___»Kluth.de
Na _1900mg
SALZMANDELN___»Pittjes.de
Na 410,0mg
SEMILLAS DE SESAMO___»tab.sfk.de
Na 45,00mg Fe 10,00mg Ca 785,0mg P 605,0mg K 460,0mg Se 800,0mcg Mg 345,0mg
SESAME SEEDS, PEELED___»Kluth.de
Na 20,00mg Fe 10,40mg Mg 370,0mg
SESAME SEEDS, UNPEELED___»Kluth.de
Na 45,00mg Fe 10,00mg Mg 345,0mg
STUDENTENFUTTER___»Pittjes.de
Na 10,00mg
SULTANAS___»Kluth.de
Na 12,00mg
SUNFLOWER SEEDS, SHELLED___»Kluth.de
Na _2,00mg Mg 420,0mg
UVA PASA___»tab.sfk.de
Na 20,00mg Fe _2,00mg Ca 80,00mg P 110,0mg Zn _0,20mg K 780,0mg Se _5,00mcg Mn 310,0mcg Mg 40,00mg
WALNUTKERNELS___»Kluth.de
Na _2,00mg Mg 130,0mg
WALNUTS (ABOUTNUTS)___»Pittjes.de
Fe _2,60mg Ca 90,00mg P 370,0mg Zn _2,80mg Mg 150,0mg
WASABI ERDNüSSE ASIATISCH SCHARF___»Pittjes.de
Na 700,0mg

Inicio»
Semillas y frutos secos en: ARGENTINA
ALMENDRA___»s/d.ar
Fe _4,23mg Ca 247,0mg P 442,0mg
AMARANTO___»TecnoBotanica.ar
Na _4,30mg Fe 30,00mg Ca 148,0mg Zn _3,10mg K 600,0mg Mg 26,00mg
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
Fe 12,17mg Zn _4,80mg
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
Fe 10,89mg Zn _3,80mg
AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
Fe 13,50mg Zn _4,90mg
AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
Fe _8,22mg Zn _4,00mg
AVELLANA PEPITA___»Botanical.ar
Fe _4,70mg Ca 114,0mg P 290,0mg K 680,0mg Mn _6180mcg Mg 163,0mg
AVELLANA; PEPITA; SECA___»ArgenFood.ar
Na 19,00mg Fe _4,09mg Ca 287,0mg P 354,0mg K 618,0mg
AWADA SEMILLAS DE SESAMO___»Baraca.ar
Na 34,40mg Ca 55,00mg
BIG CHEESE MANI SALADO___»RPB.ar
Na 440,0mg
CASTAñA___»s/d.ar
Fe _0,89mg Ca 46,00mg P 74,00mg
CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
Na 100,0mg Fe _1,51mg Ca 161,0mg P 573,0mg K _1344mg
CHIA___»TecnoBotanica.ar
Na 11,97mg Fe _8,27mg Ca 616,0mg P _1057mg Zn _5,98mg K 607,2mg Mg 30,80mg
CHIA TRITURADA___»Sturla.ar
Na 13,60mg Fe _9,00mg Ca 700,0mg P 712,0mg Zn _6,80mg K 690,0mg Mg 35,00mg
CHIA, SEMILLA___»Dr. Madaus.ar
Fe 48,80mg Ca 716,0mg P 924,0mg Zn _3,72mg Mn _5840mcg Mg 468,0mg
LINO___»TecnoBotanica.ar
Na 27,00mg Fe _5,20mg Ca 236,0mg P 622,0mg Zn 40,00mg K 831,0mg Mg 431,0mg
MANI JAPONES___»Nells.ar
Na 695,0mg
MANI PELADO S/SAL CROPPERS___»Don Hector.ar
Na 10,00mg
MANI PELADO SALADO___»JL.ar
Na 792,0mg
MANI SALADO___»Prodeman.ar
Na 900,0mg
MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
Na 11,00mg Fe _4,05mg Ca 128,0mg P 491,0mg K 737,0mg
MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
Na 11,00mg Fe _2,68mg Ca 146,0mg P 530,0mg K 725,0mg
NUEZ___»s/d.ar
Fe _2,35mg Ca 61,00mg P 510,0mg
NUEZ___»BlancaNuez.ar
Fe _7,40mg Ca 311,0mg Mg 469,0mg
NUEZ; PEPITA___»ArgenFood.ar
Na _3,00mg Fe _2,35mg Ca 61,00mg P 510,0mg K 687,0mg
PASAS DE UVA MARTILAN___»Pueblo Viejo.ar
Na 20,00mg
PEHUAMAR MANI FRITO SALADO Y PELADO___»PepsiCo.ar
Na 984,0mg
PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
Na _5,00mg Fe _1,71mg Ca 17,00mg P 181,0mg K 305,0mg
QUINOA___»TecnoBotanica.ar
Fe _7,30mg Ca 38,00mg Zn _3,00mg Mg 226,0mg
QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
Na _6,00mg Fe _9,50mg Ca 171,0mg P 122,0mg K 394,0mg
SCHATZI SEMILLA AMARANTO___»Fechser.ar
Na 22,00mg
SCHATZI SEMILLA DE QUINOA___»Fechser.ar
Na 22,00mg
SCHATZI SEMILLA DE SESAMO INTEGRAL___»Fechser.ar
Na _4,50mg Fe _6,00mg Ca 800,0mg
SCHATZI SEMILLAS DE GIRASOL___»Fechser.ar
Na _2,00mg
SEMILLA DE AMARANTO___»Sturla.ar
Na _4,30mg Fe 18,00mg Ca 148,0mg Zn _3,10mg K 600,0mg Mg 12,00mg
SEMILLA DE CHIA___»Sturla.ar
Na 11,97mg Fe _8,27mg Ca 616,0mg Zn _5,98mg K 607,2mg Mg 30,80mg
SEMILLA DE LINO___»Sturla.ar
Na 27,00mg Fe _5,20mg Ca 236,0mg P 622,0mg Zn _4,00mg K 831,0mg Mg 431,0mg
SEMILLA DE QUINOA___»Sturla.ar
Fe _7,30mg Ca 38,00mg Zn _3,00mg Mg 226,0mg
SEMILLA DE SESAMO___»s/d.ar
Ca _1160mg
SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
Na 13,20mg Fe 11,00mg Ca 608,0mg P 700,0mg K _1185mg Mg 88,00mg
SEMILLAS DE GIRASOL___»ASAGIR.ar
Na _4,90mg Fe _6,70mg Ca 116,0mg Zn _4,90mg Mg 366,0mg
SEMILLAS DE GIRASOL___»Sturla.ar
P 640,0mg Zn _5,33mg Mg 340,0mg
SEMILLAS DE SESAMO___»Sturla.ar
Na _5,40mg Fe 10,00mg Ca 607,0mg Zn _5,09mg K 525,0mg Mg 181,0mg
SEMILLAS DE ZAPALLO___»Sturla.ar
Zn _6,66mg K 293,3mg Mg 326,6mg
SESAMO___»TecnoBotanica.ar
Na _5,40mg Fe 10,00mg Ca 607,0mg Zn _5,09mg K 525,0mg Mg 181,0mg
SESAMO TRITURADO___»Sturla.ar
Na _3,00mg Fe 14,00mg Ca _1443mg Zn _9,69mg K 780,0mg Mg 382,0mg
TOMATE DESECADO___»Rubio.ar
Na 27,50mg
TOMATE DESECADO CARREFOUR___»Carrefour.ar
Na 78,00mg
YINYANG SEMILLAS DE AMARANTO___»Diet.Cientifica.ar
Na 22,22mg Ca 151,1mg P 455,5mg Mg 266,6mg

Inicio»
Semillas y frutos secos en: AUSTRALIA
CACAO BEANS/NIBS___»PSF.au
Na 84,00mg K 870,0mg Mg 270,0mg
CHIA SEEDS___»PSF.au
Na _8,00mg Fe _6,50mg Ca 500,0mg K 700,0mg Mg 290,0mg

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Semillas y frutos secos en: BRASIL
AMEIXAS SECAS___»Oderich.br
Na 77,86mg
AMENDOA, TORRADA, SALGADA___»tab.taco.br
Na 279,0mg Fe _3,10mg Ca 237,0mg P 493,0mg Zn _2,60mg K 640,0mg Mn _1950mcg Mg 222,0mg
AMENDOAS___»Iracema.br
Na 340,0mg Fe 10,66mg
AMENDOAS COM PASSAS___»Iracema.br
Na 200,0mg Fe _7,33mg
AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
Fe _6,66mg
AMENDOIM___»Yoki.br
Na 50,00mg
AMENDOIM SEM PELE___»Iracema.br
Na 320,0mg Fe _9,33mg
AMENDOIM TIPO JAPONES___»Iracema.br
Na _1600mg Fe _7,33mg
AMENDOIM TORRADO COM SAL DO HIMALAIA___»Monama.br
Na 213,2mg
AMENDOIM, GRAO, CRU___»tab.taco.br
Fe _2,50mg P 407,0mg Zn _3,20mg K 580,0mg Mn _1960mcg Mg 171,0mg
BANANA PASSA___»Banana Brasil.br
Na 698,0mg K _1338mg
CASTANHA DE CAJU NATURAL ORGANICA___»Taeq.br
Na 44,50mg
CASTANHA DE CAJU PREMIUM___»Hemmer.br
Na 306,6mg
CASTANHA DO PARA ORGANICA___»Taeq.br
Na 59,33mg
CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
Na 125,0mg Fe _5,20mg Ca 33,00mg P 594,0mg Zn _4,70mg K 671,0mg Mn _1590mcg Mg 237,0mg
CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
Na _1,00mg Fe _2,29mg Ca 146,0mg P 853,0mg Zn _4,20mg K 651,0mg Mn _1100mcg Mg 365,0mg
GERGELIM BRANCO DESCASCADO___»Jasmine.br
Fe _8,00mg P 773,3mg Mg 346,6mg
GERGELIM BRANCO NATURAL___»Jasmine.br
Fe 14,66mg P 626,6mg Mg 353,3mg
GERGELIM, SEMENTE___»tab.taco.br
Na _3,00mg Fe _5,40mg Ca 825,0mg P 741,0mg Zn _5,20mg K 546,0mg Mn _2670mcg Mg 361,0mg
LINHACA, SEMENTE___»tab.taco.br
Na _9,00mg Fe _4,70mg Ca 211,0mg P 615,0mg Zn _4,40mg K 869,0mg Mn _2810mcg Mg 347,0mg
MAIS VITA LINHACA___»Yoki.br
Fe _5,20mg
MAIS VITA LINHACA DOURADA___»Yoki.br
Fe _5,20mg
MAIS VITA QUINOA EM GRAO___»Yoki.br
Na 24,44mg
MIX DE SEMENTES + NUTS___»Jasmine.br
Fe _2,75mg P 427,5mg Zn _3,25mg Se 10,00mcg Mn _1,50mcg Mg 150,0mg
MIX DE SEMENTES TRADICIONAL___»Jasmine.br
Fe _4,50mg P 680,0mg Zn _4,25mg Se _9,75mcg Mn _2,00mcg Mg 177,5mg
NOZ, CRUA___»tab.taco.br
Na _5,00mg Fe _2,00mg Ca 105,0mg P 396,0mg Zn _2,10mg K 533,0mg Mn _4050mcg Mg 153,0mg
NOZES DE MACADAMIA___»Monama.br
Na _3,75mg
PINHAO, COZIDO___»tab.taco.br
Na _1,00mg Fe _0,80mg Ca 16,00mg P 166,0mg Zn _0,80mg K 727,0mg Mn 410,0mcg Mg 53,00mg
PISTACHE___»Iracema.br
Na 406,6mg Fe 10,00mg
PISTACHES TORRADOS E SALGADOS___»Hemmer.br
Na 300,0mg
PUPUNHA, COZIDA___»tab.taco.br
Na _1,00mg Fe _0,50mg Ca 28,00mg P 49,00mg Zn _0,30mg K 303,0mg Mn 130,0mcg Mg 25,00mg
SEMENTE DE ABOBORA___»Jasmine.br
Na 410,0mg Fe _8,00mg P _1152mg Se _9,25mcg Mg 540,0mg
SEMENTE DE GIRASSOL___»Jasmine.br
Na 395,0mg Fe _6,75mg P _1135mg Mg 127,5mg
SNACK ABACAXI & AMENDOA___»Bio2.br
Na 172,0mg Fe _2,40mg Ca 158,0mg P 260,0mg Zn _1,96mg K 590,0mg Mn _3,00mcg Mg 166,0mg
SNACK BLUEBERRY & MACA___»Bio2.br
Na 54,00mg Fe _1,32mg K 356,0mg
SNACK CRANBERRY & AMENDOA___»Bio2.br
Na 170,0mg Fe _2,40mg Ca 138,0mg P 248,0mg Zn _2,20mg K 572,0mg Mn _1,46mcg Mg 144,0mg
SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
Na _7,60mg Fe _2,60mg Ca 90,00mg P 288,0mg Zn _1,64mg K 994,0mg Se 640,0mcg Mn _0,72mcg Mg 146,0mg
SNACK FRUITS___»Bio2.br
Na 18,80mg P 172,0mg Zn _0,96mg K _1006mg Se 11,40mcg Mn _0,57mcg Mg 66,00mg
SNACK NUTS___»Bio2.br
Na 42,00mg Fe _4,20mg Ca 112,0mg P 562,0mg Zn _4,20mg K 700,0mg Se 582,0mcg Mn _1,38mcg Mg 284,0mg
TAMARA SEM CAROCO___»Relva Verde.br
Na _2,50mg

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Semillas y frutos secos en: CANADA
AMARANTH/AMARANTE___»GoGoQuinoa.ca
Na 22,22mg Fe _7,77mg Ca 133,3mg K 366,6mg
ECUADORIAN QUINOA___»GoGoQuinoa.ca
Fe _3,73mg Ca 44,44mg
GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
Na 10,00mg Fe _5,60mg Ca 40,00mg K 422,0mg
GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
Na 10,00mg Fe _8,40mg Ca 80,00mg
KANIWA QUINOA BABY___»GoGoQuinoa.ca
Na _4,00mg Fe _6,16mg Ca 80,00mg
QUINOA RED___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
QUINOA RED AND WHITE___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
ROYAL QUINOA BLACK___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
ROYAL QUINOA WHITE___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg

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Semillas y frutos secos en: CHILE
FIBRA DE CHIA___»Benexia.cl
Na _0,90mg Ca 714,0mg P 757,0mg K 667,0mg Mg 326,0mg
SEMILLA DE CHIA BLANCA___»Benexia.cl
Na 12,00mg Fe _7,00mg Ca 523,0mg P 710,0mg Zn _6,00mg K 596,0mg Mg 326,0mg
SEMILLA DE CHIA NEGRA___»Benexia.cl
Na _0,20mg Fe 16,00mg Ca 714,0mg P 751,0mg Zn _4,50mg K 667,0mg Mg 325,0mg

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Semillas y frutos secos en: CROACIA
BLACK GRAINS PEPPER___»Podravka.hr
Na 20,00mg
BLACK PEPPER CRUSHED___»Podravka.hr
Na 20,00mg

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Semillas y frutos secos en: DINAMARCA
ALFALFA SEEDS___»tab.dtu.dk
Fe 12,90mg Ca 136,0mg Zn _6,90mg Se 90,00mcg Cr _9,10mcg
ALMOND; RAW___»tab.dtu.dk
Na _2,00mg Fe _4,50mg Ca 256,0mg P 491,0mg Zn _3,30mg K 725,0mg Se _2,00mcg Mn _2500mcg Cr 12,00mcg Mg 265,0mg
BRAZIL NUTS___»tab.dtu.dk
Na _3,00mg Fe _2,50mg Ca 140,0mg P 590,0mg Zn _4,20mg K 523,0mg Se 103,0mcg Mn _2780mcg Mg 357,0mg
CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mn 830,0mcg Mg 260,0mg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
Na 13,00mg Fe _6,05mg Ca 43,00mg P 531,0mg Zn _5,35mg K 632,0mg Mn _1670mcg Mg 273,0mg
CORIANDER SEED___»tab.dtu.dk
Na 35,00mg Fe 16,30mg Ca 709,0mg P 409,0mg Zn _4,70mg K _1267mg Mg 330,0mg
DATE; DRIED___»tab.dtu.dk
Na _6,00mg Fe _1,00mg Ca 50,90mg P 56,00mg Zn _5,09mg K 643,0mg Se _2,00mcg Mn 400,0mcg Cr 80,00mcg Mg 54,00mg
FENNEL SEED___»tab.dtu.dk
Na 88,00mg Fe 18,50mg Ca _1196mg P 487,0mg Zn _3,70mg K _1694mg Mg 385,0mg
FIG; DRIED___»tab.dtu.dk
Na 87,00mg Fe _2,20mg Ca 193,0mg P 83,10mg Zn _0,90mg K _1010mg Mn 510,0mcg Cr _0,07mcg Mg 92,00mg
LINSEEDS; RAW___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 201,0mg P 547,0mg Zn _7,75mg K 468,0mg Se 28,00mcg Cr _2,29mcg Mg 351,0mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
Na _1,90mg Fe _2,80mg Ca 136,0mg P 349,0mg Zn _2,00mg K 738,0mg Se _2,10mcg Mn _7200mcg Cr _0,40mcg Mg 158,0mg
NUT; PEA; DRIED___»tab.dtu.dk
Na _2,00mg Fe _1,90mg Ca 55,60mg P 409,0mg Zn _3,10mg K 703,0mg Se _6,90mcg Mn _1520mcg Cr _8,00mcg Mg 170,0mg
PECANS; DRIED___»tab.dtu.dk
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Mn _4500mcg Mg 121,0mg
PECANS; DRY ROASTED___»tab.dtu.dk
Na _1,00mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Mn _3930mcg Mg 132,0mg
PECANS; OIL ROASTED___»tab.dtu.dk
Na _1,00mg Fe _2,47mg Ca 67,00mg P 263,0mg Zn _4,47mg K 392,0mg Mn _3700mcg Mg 121,0mg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
Na _2,00mg Fe _5,53mg Ca 16,00mg P 575,0mg Zn _6,45mg K 597,0mg Se _2,00mcg Mn _8800mcg Mg 251,0mg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
Na _1,00mg Fe _4,15mg Ca 107,0mg P 490,0mg Zn _2,20mg K _1025mg Se _4,70mcg Mn _1200mcg Cr _6,90mcg Mg 121,0mg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
Na 10,00mg Fe _4,20mg Ca 110,0mg P 485,0mg Zn _2,29mg K _1042mg Se _4,70mcg Mn _1280mcg Cr _6,90mcg Mg 120,0mg
POPPY SEEDS___»tab.dtu.dk
Na 21,00mg Fe _9,39mg Ca _1448mg P 849,0mg Zn 10,19mg K 700,0mg Cr 75,20mcg Mg 331,0mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 64,80mg P 739,0mg Zn _7,75mg K 468,0mg Se 24,40mcg Mn _2460mcg Cr 20,00mcg Mg 351,0mg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 959,0mg P 580,0mg Zn _7,75mg K 468,0mg Se 24,40mcg Mn _2460mcg Cr _5,80mcg Mg 351,0mg
SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
Na _2,00mg Fe _5,00mg Ca 95,00mg P 540,0mg K 510,0mg Se 56,00mcg Cr _2,60mcg
WALNUTS___»tab.dtu.dk
Na _4,00mg Fe _2,10mg Ca 83,10mg P 379,0mg Zn _2,70mg K 471,0mg Se _1,70mcg Mn _2100mcg Cr _1,20mcg Mg 144,0mg

Inicio»
Semillas y frutos secos en: ECUADOR
GIRASOL TOSTADO C/MIEL___»Schullo.ec
Na 150,0mg Fe _2,80mg Ca 66,66mg P 700,0mg K 733,3mg
GIRASOL TOSTADO C/SAL___»Schullo.ec
Na 733,3mg Fe _2,80mg Ca 66,66mg P 816,6mg K 833,3mg

Inicio»
Semillas y frutos secos en: ESPAñA
ALMENDRA CRUDA___»tab.bedca.es
Na 10,36mg Fe _3,59mg Ca 248,2mg P 524,8mg Zn _3,60mg K 767,2mg Se _4,00mcg Mg 258,1mg
ALMENDRA SIN CáSCARA___»tab.kelloggs.es
Na _6,00mg Fe _4,20mg Ca 254,0mg P 510,0mg Zn _1,70mg K 860,0mg Se _4,00mcg Mg 258,0mg
ANACARDO SIN CáSCARA___»tab.kelloggs.es
Na 14,00mg Fe _2,80mg Ca 31,00mg P 373,0mg Zn _4,80mg K 552,0mg Se 34,00mcg Mg 267,0mg
AVELLANA SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _4,00mg Ca 192,0mg P 401,0mg Zn _1,30mg K 350,0mg Mg 150,0mg
CACAHUETE SIN CáSCARA___»tab.kelloggs.es
Na _6,00mg Fe _2,00mg Ca 61,00mg P 432,0mg Zn _3,00mg K 680,0mg Se _3,00mcg Mg 174,0mg
CASTAñA___»tab.kelloggs.es
Na 11,00mg Fe _0,90mg Ca 34,00mg P 256,0mg Zn _0,50mg K 500,0mg Mg 36,00mg
CASTAñA TOSTADA___»tab.bedca.es
Na 10,60mg Fe _1,06mg Ca 47,30mg P 87,60mg Zn _0,60mg K 591,6mg Mg 39,00mg
CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
Na 450,0mg Fe _8,00mg Ca 50,00mg P 170,0mg Zn _1,50mg K 280,0mg Mg 60,00mg
FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
Na 300,0mg Fe _2,10mg Ca 78,00mg P 430,0mg Zn _3,10mg K 790,0mg Se _5,00mcg Mg 200,0mg
HIGOS SECOS___»tab.kelloggs.es
Na 87,00mg Fe _3,00mg Ca 178,0mg P 89,00mg Zn _0,90mg K _1010mg Mg 82,00mg
NUECES CON CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _2,29mg Ca 77,00mg P 304,0mg Zn _2,10mg K 690,0mg Se 19,00mcg Mg 140,0mg
NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
Na 280,0mg Fe _1,60mg Ca 47,00mg P 200,0mg Zn _1,10mg K 300,0mg Se _7,00mcg Mg 100,0mg
NUECES SIN CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _2,29mg Ca 77,00mg P 304,0mg Zn _2,10mg K 690,0mg Se 19,00mcg Mg 140,0mg
NUEZ MOSCADA___»tab.kelloggs.es
Na 16,20mg Fe _3,00mg Ca 184,0mg P 213,0mg Zn _2,20mg K 350,0mg Se _1,60mcg Mg 183,0mg
OPTIVITA PASAS___»tab.kelloggs.es
Na 10,00mg Fe _8,80mg Ca 50,00mg P 310,0mg Zn _1,50mg Mg 90,00mg
PASAS___»tab.kelloggs.es
Na 52,00mg Fe _1,50mg Ca 71,00mg P 110,0mg Zn _0,10mg K 860,0mg Se _7,30mcg Mg 42,00mg
PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _6,40mg Ca 110,0mg P 651,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mg 390,0mg
PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _6,40mg Ca 110,0mg P 651,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mg 390,0mg
PISTACHO CON CáSCARA___»tab.kelloggs.es
Na 16,00mg Fe _7,20mg Ca 180,0mg P 390,0mg Zn _2,80mg K 811,0mg Se _3,00mcg Mg 122,0mg
PIñONES SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _5,60mg Ca 11,00mg P 650,0mg Zn _6,50mg K 780,0mg Mg 270,0mg
SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
Na 20,00mg Fe 10,40mg Ca 670,0mg P 720,0mg Zn _5,30mg K 570,0mg Mg 370,0mg

Inicio»
Semillas y frutos secos en: ESTADOS UNIDOS
3 NUTS AND A FRUIT___»Juice Press.us
Fe _3,00mg Ca 142,8mg K 642,8mg
ACORNS;DRIED___»tab.usda.us
Fe _1,04mg Ca 54,00mg P 103,0mg Zn _0,67mg K 709,0mg Mn _1360mcg Mg 82,00mg
ACORNS;RAW___»tab.usda.us
Fe _0,79mg Ca 41,00mg P 79,00mg Zn _0,51mg K 539,0mg Mn _1340mcg Mg 62,00mg
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
Na 215,0mg Fe _3,49mg Ca 347,0mg P 508,0mg Zn _3,29mg K 748,0mg Se _2,40mcg Mn _2130mcg Mg 279,0mg
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
Na _7,00mg Fe _3,49mg Ca 347,0mg P 508,0mg Zn _3,29mg K 748,0mg Se _2,40mcg Mn _2130mcg Mg 279,0mg
ALMOND PASTE___»tab.usda.us
Na _9,00mg Fe _1,60mg Ca 172,0mg P 258,0mg Zn _1,48mg K 314,0mg Se _4,20mcg Mn 860,0mcg Mg 130,0mg
ALMONDS___»tab.usda.us
Na _1,00mg Fe _3,72mg Ca 264,0mg P 484,0mg Zn _3,08mg K 705,0mg Se _2,50mcg Mn _2290mcg Mg 268,0mg
ALMONDS DRY ROASTED___»Planters.us
Na 321,4mg Fe _3,00mg Ca 285,7mg P 250,0mg K 750,0mg
ALMONDS ROASTED W/SEA SALT___»Planters.us
Na 392,8mg Fe _3,00mg Ca 214,2mg P 375,0mg K 714,2mg
ALMONDS SEA SALT & OLIVE OIL___»Planters.us
Na 464,2mg Fe _3,00mg Ca 214,2mg P 250,0mg K 714,2mg
ALMONDS SMOKED___»Planters.us
Na 904,7mg Fe _3,33mg Ca 238,0mg P 333,3mg K 714,2mg
ALMONDS;BLANCHED___»tab.usda.us
Na 19,00mg Fe _3,28mg Ca 236,0mg P 481,0mg Zn _2,97mg K 659,0mg Se _3,20mcg Mn _1840mcg Mg 268,0mg
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
Na 339,0mg Fe _3,83mg Ca 267,0mg P 470,0mg Zn _3,30mg K 712,0mg Se _2,29mcg Mn _2310mcg Mg 281,0mg
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _3,83mg Ca 267,0mg P 470,0mg Zn _3,30mg K 712,0mg Se _2,29mcg Mn _2310mcg Mg 281,0mg
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
Na 130,0mg Fe _2,83mg Ca 263,0mg P 400,0mg Zn _2,60mg K 560,0mg Mn _2000mcg Mg 240,0mg
AMARANTH FLAKES___»tab.usda.us
Na 35,00mg Fe _1,76mg Ca 17,00mg P 331,0mg Zn _0,25mg K 353,0mg Se 70,70mcg Mg 25,00mg
AMARANTH GRAIN;CKD___»tab.usda.us
Na _6,00mg Fe _2,10mg Ca 47,00mg P 148,0mg Zn _0,86mg K 135,0mg Se _5,50mcg Mn 850,0mcg Mg 65,00mg
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 257,0mg Fe _2,25mg Ca 209,0mg P 72,00mg Zn _0,88mg K 641,0mg Se _0,90mcg Mn 860,0mcg Mg 55,00mg
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 21,00mg Fe _2,25mg Ca 209,0mg P 72,00mg Zn _0,88mg K 641,0mg Se _0,90mcg Mn 860,0mcg Mg 55,00mg
AMARANTH LEAVES;RAW___»tab.usda.us
Na 20,00mg Fe _2,31mg Ca 215,0mg P 50,00mg Zn _0,90mg K 611,0mg Se _0,90mcg Mn 890,0mcg Mg 55,00mg
AMARANTH;UNCKD___»tab.usda.us
Na _4,00mg Fe _7,61mg Ca 159,0mg P 557,0mg Zn _2,87mg K 508,0mg Se 18,70mcg Mn _3330mcg Mg 248,0mg
ANISE SEED___»tab.usda.us
Na 16,00mg Fe 36,96mg Ca 646,0mg P 440,0mg Zn _5,30mg K _1441mg Se _5,00mcg Mn _2300mcg Mg 170,0mg
ANTI-AGING___»Juice Press.us
Na 46,51mg Fe _6,51mg Ca 139,5mg
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na 19,00mg Fe _0,31mg Ca _3,00mg P _8,00mg Zn _0,04mg K 98,00mg Mn 20,00mcg Mg _3,00mg
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na 20,00mg Fe _0,33mg Ca _3,00mg P _9,00mg Zn _0,05mg K 105,0mg Se _0,30mcg Mn 20,00mcg Mg _4,00mg
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
Na 87,00mg Fe _1,40mg Ca 14,00mg P 38,00mg Zn _0,20mg K 450,0mg Se _1,30mcg Mn 90,00mcg Mg 16,00mg
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _3,00mg Fe _1,52mg Ca 15,00mg P 38,00mg Zn _0,24mg K 443,0mg Mn 90,00mcg Mg 15,00mg
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _4,00mg Fe _0,94mg Ca 19,00mg P 25,00mg Zn _0,14mg K 411,0mg Se _0,80mcg Mn 80,00mcg Mg 11,00mg
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
Na 10,00mg Fe _2,66mg Ca 55,00mg P 71,00mg Zn _0,39mg K _1162mg Se _2,20mcg Mn 230,0mcg Mg 32,00mg
BEECHNUTS;DRIED___»tab.usda.us
Na 38,00mg Fe _2,46mg Ca _1,00mg Zn _0,36mg K _1017mg Mn _1340mcg
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
Na _3,00mg Fe _2,43mg Ca 160,0mg P 725,0mg Zn _4,05mg K 659,0mg Se _1917mcg Mn _1220mcg Mg 376,0mg
BREADFRUIT SEEDS;BOILED___»tab.usda.us
Na 23,00mg Fe _0,60mg Ca 61,00mg P 124,0mg Zn _0,83mg K 875,0mg Mn 130,0mcg Mg 50,00mg
BREADFRUIT SEEDS;RAW___»tab.usda.us
Na 25,00mg Fe _3,67mg Ca 36,00mg P 175,0mg Zn _0,90mg K 941,0mg Mn 140,0mcg Mg 54,00mg
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
Na 28,00mg Fe _0,90mg Ca 86,00mg P 175,0mg Zn _1,03mg K _1082mg Mn 160,0mcg Mg 62,00mg
BUTTERNUTS;DRIED___»tab.usda.us
Na _1,00mg Fe _4,01mg Ca 53,00mg P 446,0mg Zn _3,13mg K 421,0mg Se 17,20mcg Mn _6560mcg Mg 237,0mg
CALIFORNIA CHOPPED DATES___»Dole.us
Fe _0,70mg Ca 50,00mg K 600,0mg
CALIFORNIA SEEDLESS RAISINS___»Dole.us
Fe _1,40mg Ca 50,00mg K 750,0mg
CALIFORNIA WHOLE PITTED DATES___»Dole.us
Fe _0,70mg Ca 50,00mg K 650,0mg
CARAWAY SEED___»tab.usda.us
Na 17,00mg Fe 16,23mg Ca 689,0mg P 568,0mg Zn _5,50mg K _1351mg Se 12,10mcg Mn _1300mcg Mg 258,0mg
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 640,0mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Se 11,70mcg Mn 830,0mcg Mg 260,0mg
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Se 11,70mcg Mn 830,0mcg Mg 260,0mg
CASHEWS DELUXE WHOLE___»Planters.us
Na 339,2mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
Na 160,7mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
Na 160,7mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES REGULAR___»Planters.us
Na 392,8mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES SALTED___»Planters.us
Na 339,2mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HONEY ROASTED___»Planters.us
Na 410,7mg Fe _5,00mg P 375,0mg K 535,7mg
CELERY SEED___»tab.usda.us
Na 160,0mg Fe 44,90mg Ca _1767mg P 547,0mg Zn _6,93mg K _1400mg Se 12,10mcg Mn _7570mcg Mg 440,0mg
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
Na _2,00mg Fe _0,97mg Ca 12,00mg P 66,00mg Zn _0,60mg K 306,0mg Mn _1100mcg Mg 58,00mg
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
Na _5,00mg Fe _2,29mg Ca 29,00mg P 155,0mg Zn _1,41mg K 726,0mg Mn _2600mcg Mg 137,0mg
CHESTNUTS;CHINESE;RAW___»tab.usda.us
Na _3,00mg Fe _1,41mg Ca 18,00mg P 96,00mg Zn _0,87mg K 447,0mg Mn _1600mcg Mg 84,00mg
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
Na _4,00mg Fe _1,50mg Ca 19,00mg P 102,0mg Zn _0,93mg K 477,0mg Mn _1710mcg Mg 90,00mg
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
Na 27,00mg Fe _1,73mg Ca 46,00mg P 99,00mg Zn _0,25mg K 715,0mg Mn 850,0mcg Mg 54,00mg
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
Na 37,00mg Fe _2,39mg Ca 64,00mg P 137,0mg Zn _0,35mg K 991,0mg Mn _1180mcg Mg 74,00mg
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
Na 37,00mg Fe _2,38mg Ca 67,00mg P 175,0mg Zn _0,35mg K 986,0mg Se _1,80mcg Mn _1300mcg Mg 74,00mg
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
Na _2,00mg Fe _0,94mg Ca 19,00mg P 38,00mg Zn _0,49mg K 484,0mg Mn 340,0mcg Mg 30,00mg
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
Na _3,00mg Fe _1,01mg Ca 27,00mg P 93,00mg Zn _0,52mg K 518,0mg Mn 950,0mcg Mg 32,00mg
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
Na _2,00mg Fe _0,91mg Ca 29,00mg P 107,0mg Zn _0,56mg K 592,0mg Se _1,20mcg Mn _1180mcg Mg 33,00mg
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
Na _5,00mg Fe _0,53mg Ca 11,00mg P 26,00mg Zn _0,40mg K 119,0mg Mn 580,0mcg Mg 18,00mg
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
Na 34,00mg Fe _3,38mg Ca 72,00mg P 169,0mg Zn _2,57mg K 768,0mg Mn _3710mcg Mg 115,0mg
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
Na 14,00mg Fe _1,45mg Ca 31,00mg P 72,00mg Zn _1,10mg K 329,0mg Mn _1590mcg Mg 49,00mg
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
Na 19,00mg Fe _2,10mg Ca 35,00mg P 93,00mg Zn _1,43mg K 427,0mg Mn _2070mcg Mg 64,00mg
CHIA SEEDS___»Juice Press.us
Na 17,85mg Fe _6,00mg Ca 607,1mg K 410,7mg
CHIA SEEDS;DRIED___»tab.usda.us
Na 19,00mg Ca 631,0mg P 948,0mg Zn _3,49mg K 160,0mg Mn _2170mcg
CHOCO-NUT BERRY___»Juice Press.us
Na 71,42mg Fe _5,00mg Ca 142,8mg
COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
Na 196,4mg Fe _2,00mg Ca 71,42mg P 250,0mg K 714,2mg
COCKTAIL PEANUTS REGULAR___»Planters.us
Na 410,7mg Fe _2,00mg Ca 71,42mg P 250,0mg K 714,2mg
COCKTAIL PEANUTS UNSALTED___»Planters.us
Fe _1,00mg P 250,0mg K 678,5mg
COCONUT FLAKES___»Juice Press.us
Na 33,33mg Fe _1,86mg K 533,3mg
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
Na 105,0mg Fe _0,28mg Ca 24,00mg P 20,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mn 140,0mcg Mg 25,00mg
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
Na 37,00mg Fe _3,36mg Ca 26,00mg P 209,0mg Zn _2,04mg K 551,0mg Mn _2780mcg Mg 92,00mg
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
Na 37,00mg Fe _3,32mg Ca 26,00mg P 206,0mg Zn _2,00mg K 543,0mg Se 18,50mcg Mn _2750mcg Mg 90,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
Na 20,00mg Fe _1,84mg Ca 14,00mg P 103,0mg Zn _1,59mg K 324,0mg Mn _2170mcg Mg 49,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
Na 285,0mg Fe _1,51mg Ca 11,00mg P 100,0mg Zn _0,71mg K 361,0mg Se 16,10mcg Mn 960,0mcg Mg 51,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
Na 262,0mg Fe _1,92mg Ca 15,00mg P 107,0mg Zn _1,82mg K 337,0mg Se 16,70mcg Mn _2480mcg Mg 50,00mg
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
Na 37,00mg Fe _3,39mg Ca 27,00mg P 211,0mg Zn _2,04mg K 554,0mg Mn _2800mcg Mg 92,00mg
CORIANDER SEED___»tab.usda.us
Na 35,00mg Fe 16,32mg Ca 709,0mg P 409,0mg Zn _4,70mg K _1267mg Se 26,20mcg Mn _1900mcg Mg 330,0mg
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
Na 25,00mg Fe _5,40mg Ca 100,0mg P 800,0mg Zn _6,00mg K _1350mg Mn _2180mcg Mg 440,0mg
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
Na 37,00mg Fe 13,35mg Ca 504,0mg P _1684mg Zn 12,32mg K _1869mg Mn _2260mcg Mg 760,0mg
CRACKO DEL JACKO___»Juice Press.us
Na 250,0mg Fe _4,00mg Ca 142,8mg K 500,0mg
CRANBERRIES;DRIED;SWTND___»tab.usda.us
Na _3,00mg Fe _0,53mg Ca 10,00mg P _8,00mg Zn _0,11mg K 40,00mg Se _0,50mcg Mn 270,0mcg Mg _5,00mg
CUMIN SEED___»tab.usda.us
Na 168,0mg Fe 66,36mg Ca 931,0mg P 499,0mg Zn _4,80mg K _1788mg Se _5,20mcg Mn _3330mcg Mg 366,0mg
CURRANTS;ZANTE;DRIED___»tab.usda.us
Na _8,00mg Fe _3,26mg Ca 86,00mg P 125,0mg Zn _0,66mg K 892,0mg Se _0,70mcg Mn 470,0mcg Mg 41,00mg
DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
Na 466,6mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
Na 433,3mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
Na 466,6mg Fe _3,73mg Ca 66,66mg P 700,0mg Zn _2,33mg K 766,6mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
Na 250,0mg Fe _3,73mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
Na 283,3mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 766,6mg Mg 216,6mg
DAVID PUMPKIN SEEDS___»Conagra.us
Na 116,6mg Fe _7,00mg P 583,3mg Zn _2,33mg Mg 260,0mg
DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 709,0mg
DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 745,4mg
DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 727,2mg
DAVID SUNFLOWER KERNELS___»Conagra.us
Na 733,3mg Fe _3,73mg Ca 66,66mg P 583,3mg Zn _2,33mg Mg 216,6mg
DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
Na 450,0mg Fe _3,73mg Ca 133,3mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID TRAIL MIX CLASSIC___»Conagra.us
Na 48,38mg Fe _2,70mg Ca 129,0mg P 338,7mg K 741,9mg
DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
Na 32,25mg Fe _1,80mg Ca 64,51mg P 225,8mg K 612,9mg
DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
Na 64,51mg Fe _1,80mg Ca 193,5mg P 225,8mg
DILL SEED___»tab.usda.us
Na 20,00mg Fe 16,32mg Ca _1516mg P 277,0mg Zn _5,20mg K _1186mg Se 12,10mcg Mn _1830mcg Mg 256,0mg
DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
Na 571,4mg Fe _4,00mg Ca 71,42mg K 714,2mg
DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
Na 571,4mg Fe _3,00mg Ca 71,42mg K 642,8mg
DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
Na 428,5mg Fe _4,00mg Ca 71,42mg K 714,2mg
FENNEL SEED___»tab.usda.us
Na 88,00mg Fe 18,54mg Ca _1196mg P 487,0mg Zn _3,70mg K _1694mg Mn _6530mcg Mg 385,0mg
FENUGREEK SEED___»tab.usda.us
Na 67,00mg Fe 33,53mg Ca 176,0mg P 296,0mg Zn _2,50mg K 770,0mg Se _6,30mcg Mn _1230mcg Mg 191,0mg
FIGS;DRIED;STEWED___»tab.usda.us
Na _4,00mg Fe _0,88mg Ca 70,00mg P 29,00mg Zn _0,24mg K 294,0mg Se _0,20mcg Mn 220,0mcg Mg 29,00mg
FIGS;DRIED;UNCOOKED___»tab.usda.us
Na 10,00mg Fe _2,02mg Ca 162,0mg P 67,00mg Zn _0,55mg K 680,0mg Se _0,60mcg Mn 510,0mcg Mg 68,00mg
FIGS;RAW___»tab.usda.us
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg Zn _0,15mg K 232,0mg Se _0,20mcg Mn 130,0mcg Mg 17,00mg
FLAX CRACKERS___»Juice Press.us
Na 28,57mg Fe _4,00mg Ca 285,7mg K _1028mg
FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
Na 18,00mg Fe _2,71mg Ca 38,00mg P 77,00mg Zn _0,50mg K 796,0mg Mn 230,0mcg Mg 39,00mg
GINKGO NUTS;CANNED___»tab.usda.us
Na 307,0mg Fe _0,28mg Ca _4,00mg P 54,00mg Zn _0,21mg K 180,0mg Se _0,50mcg Mn 70,00mcg Mg 16,00mg
GINKGO NUTS;DRIED___»tab.usda.us
Na 13,00mg Fe _1,60mg Ca 20,00mg P 269,0mg Zn _0,67mg K 998,0mg Mn 220,0mcg Mg 53,00mg
GINKGO NUTS;RAW___»tab.usda.us
Na _7,00mg Fe _1,00mg Ca _2,00mg P 124,0mg Zn _0,34mg K 510,0mg Mn 110,0mcg Mg 27,00mg
GIVE ME A BREAK___»Juice Press.us
Fe _1,30mg Ca 93,02mg K 627,9mg
GLADIATOR COOKIES___»Juice Press.us
Fe _0,77mg Ca 83,33mg
GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
Fe _1,40mg Ca 50,00mg K 750,0mg
HAZELNUT PISTACHIO___»Juice Press.us
Fe _3,00mg Ca 142,8mg K 857,1mg
HAZELNUTS OR FILBERTS___»tab.usda.us
Fe _4,70mg Ca 114,0mg P 290,0mg Zn _2,45mg K 680,0mg Se _2,40mcg Mn _6180mcg Mg 163,0mg
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
Fe _3,30mg Ca 149,0mg P 310,0mg Zn _2,20mg K 658,0mg Se _4,09mcg Mn 12650mcg Mg 160,0mg
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
Fe _4,38mg Ca 123,0mg P 310,0mg Zn _2,50mg K 755,0mg Se _4,09mcg Mn _5550mcg Mg 173,0mg
HEAT PEANUTS___»Planters.us
Na 612,2mg Fe _4,28mg Ca 81,63mg P 285,7mg K 714,2mg
HICKORYNUTS;DRIED___»tab.usda.us
Na _1,00mg Fe _2,12mg Ca 61,00mg P 336,0mg Zn _4,30mg K 436,0mg Se _8,10mcg Mn _4610mcg Mg 173,0mg
HONEY ROASTED PEANUTS___»Planters.us
Na 357,1mg Fe _3,00mg Ca 71,42mg K 642,8mg
JUJUBE;DRIED___»tab.usda.us
Na _9,00mg Fe _1,80mg Ca 79,00mg P 100,0mg Zn _0,19mg K 531,0mg Mn 310,0mcg Mg 37,00mg
KALE CHIPS___»Juice Press.us
Fe _1,95mg Ca 186,0mg K 813,9mg
LITCHIS;DRIED___»tab.usda.us
Na _3,00mg Fe _1,70mg Ca 33,00mg P 181,0mg Zn _0,28mg K _1110mg Se _1,30mcg Mn 230,0mcg Mg 42,00mg
LONGANS;DRIED___»tab.usda.us
Na 48,00mg Fe _5,40mg Ca 45,00mg P 196,0mg Zn _0,22mg K 658,0mg Mn 250,0mcg Mg 46,00mg
LOTUS SEEDS;DRIED___»tab.usda.us
Na _5,00mg Fe _3,53mg Ca 163,0mg P 626,0mg Zn _1,05mg K _1368mg Mn _2320mcg Mg 210,0mg
LOTUS SEEDS;RAW___»tab.usda.us
Na _1,00mg Fe _0,95mg Ca 44,00mg P 168,0mg Zn _0,28mg K 367,0mg Mn 620,0mcg Mg 56,00mg
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 265,0mg Fe _2,65mg Ca 70,00mg P 198,0mg Zn _1,29mg K 363,0mg Se 11,70mcg Mn _3040mcg Mg 118,0mg
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na _4,00mg Fe _2,65mg Ca 70,00mg P 198,0mg Zn _1,29mg K 363,0mg Se 11,70mcg Mn _3040mcg Mg 118,0mg
MACADAMIA NUTS;RAW___»tab.usda.us
Na _5,00mg Fe _3,69mg Ca 85,00mg P 188,0mg Zn _1,30mg K 368,0mg Se _3,60mcg Mn _4130mcg Mg 130,0mg
MANGO MADNESS___»Juice Press.us
Ca 46,51mg
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
Na 669,0mg Fe _3,70mg Ca 70,00mg P 435,0mg Zn _3,80mg K 597,0mg Se _7,50mcg Mn _1940mcg Mg 225,0mg
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
Na 12,00mg Fe _3,70mg Ca 70,00mg P 435,0mg Zn _3,80mg K 597,0mg Mn _1940mcg Mg 225,0mg
NOT BORING GRANOLA___»Juice Press.us
Fe _3,00mg Ca 71,42mg K 71,42mg
NUTS;CASHEW NUTS;RAW___»tab.usda.us
Na 12,00mg Fe _6,68mg Ca 37,00mg P 593,0mg Zn _5,78mg K 660,0mg Se 19,89mcg Mn _1660mcg Mg 292,0mg
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
Na 36,00mg Fe _0,13mg Ca _4,00mg P 22,00mg Zn _0,60mg K 101,0mg Se _5,50mcg Mn 810,0mcg Mg 17,00mg
NUTS;PILINUTS;DRIED___»tab.usda.us
Na _3,00mg Fe _3,53mg Ca 145,0mg P 575,0mg Zn _2,97mg K 507,0mg Mn _2310mcg Mg 302,0mg
NUTS;PINE NUTS;DRIED___»tab.usda.us
Na _2,00mg Fe _5,53mg Ca 16,00mg P 575,0mg Zn _6,45mg K 597,0mg Se _0,70mcg Mn _8800mcg Mg 251,0mg
ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
Na 50,00mg Fe _8,40mg Ca 200,0mg K 880,0mg
P.I.M.P.___»Juice Press.us
Na 279,0mg Fe _1,30mg K 38255mg
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _2,00mg Fe _1,20mg Ca _8,00mg P 35,00mg Zn _0,17mg K 292,0mg Se _0,70mcg Mn 90,00mcg Mg 12,00mg
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _2,00mg Fe _1,31mg Ca _9,00mg P 38,00mg Zn _0,18mg K 320,0mg Se _0,20mcg Mn 100,0mcg Mg 13,00mg
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
Na _7,00mg Fe _4,05mg Ca 28,00mg P 119,0mg Zn _0,56mg K 996,0mg Se _0,50mcg Mn 310,0mcg Mg 42,00mg
PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
Na 285,7mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
PEANUTS DRY ROASTED REGULAR___»Planters.us
Na 571,4mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
PEANUTS DRY ROASTED UNSALTED___»Planters.us
Na 17,85mg Fe _4,00mg Ca 71,42mg P 250,0mg K 750,0mg
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
Na 751,0mg Fe _1,01mg Ca 55,00mg P 198,0mg Zn _1,83mg K 180,0mg Se _4,40mcg Mn _1020mcg Mg 102,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
Na 813,0mg Fe _2,25mg Ca 54,00mg P 358,0mg Zn _3,31mg K 658,0mg Se _7,50mcg Mn _2080mcg Mg 176,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _2,25mg Ca 54,00mg P 358,0mg Zn _3,31mg K 658,0mg Se _7,50mcg Mn _2080mcg Mg 176,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
Na 320,0mg Fe _1,52mg Ca 61,00mg P 397,0mg Zn _3,28mg K 726,0mg Se _3,30mcg Mn _1850mcg Mg 176,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,83mg Ca 88,00mg P 517,0mg Zn _6,63mg K 682,0mg Se _7,50mcg Mn _2060mcg Mg 185,0mg
PEANUTS;ALL TYPES;RAW___»tab.usda.us
Na 18,00mg Fe _4,58mg Ca 92,00mg P 376,0mg Zn _3,27mg K 705,0mg Se _7,20mcg Mn _1930mcg Mg 168,0mg
PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
Na 433,0mg Fe _2,27mg Ca 100,0mg P 387,0mg Zn _2,00mg K 776,0mg Se _7,50mcg Mn _2360mcg Mg 168,0mg
PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _2,27mg Ca 100,0mg P 387,0mg Zn _2,00mg K 776,0mg Se _7,50mcg Mn _2360mcg Mg 168,0mg
PEANUTS;SPANISH;RAW___»tab.usda.us
Na 22,00mg Fe _3,91mg Ca 106,0mg P 388,0mg Zn _2,12mg K 744,0mg Se _7,20mcg Mn _2640mcg Mg 188,0mg
PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
Na 772,0mg Fe _1,65mg Ca 54,00mg P 319,0mg Zn _3,08mg K 612,0mg Se _7,50mcg Mn _1720mcg Mg 160,0mg
PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,65mg Ca 54,00mg P 319,0mg Zn _3,08mg K 612,0mg Se _7,50mcg Mn _1720mcg Mg 160,0mg
PEANUTS;VALENCIA;RAW___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 62,00mg P 336,0mg Zn _3,34mg K 332,0mg Se _7,30mcg Mn _1980mcg Mg 184,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
Na 433,0mg Fe _1,67mg Ca 86,00mg P 506,0mg Zn _6,62mg K 652,0mg Se _7,50mcg Mn _2009mcg Mg 188,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,67mg Ca 86,00mg P 506,0mg Zn _6,62mg K 652,0mg Se _7,50mcg Mn _2009mcg Mg 188,0mg
PEANUTS;VIRGINIA;RAW___»tab.usda.us
Na 10,00mg Fe _2,54mg Ca 89,00mg P 380,0mg Zn _4,43mg K 690,0mg Se _7,10mcg Mn _1700mcg Mg 171,0mg
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _3,00mg Fe _0,97mg Ca 15,00mg P 27,00mg Zn _0,18mg K 245,0mg Se _2,40mcg Mn 150,0mcg Mg 15,00mg
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _3,00mg Fe _1,02mg Ca 16,00mg P 28,00mg Zn _0,19mg K 258,0mg Se _0,10mcg Mn 160,0mcg Mg 16,00mg
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
Na _6,00mg Fe _2,10mg Ca 34,00mg P 59,00mg Zn _0,39mg K 533,0mg Se _0,20mcg Mn 330,0mcg Mg 33,00mg
PECANS___»tab.usda.us
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Se _3,80mcg Mn _4500mcg Mg 121,0mg
PECANS;DRY RSTD;W/SALT___»tab.usda.us
Na 383,0mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Se _4,00mcg Mn _3930mcg Mg 132,0mg
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Se _4,00mcg Mn _3930mcg Mg 132,0mg
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
Na _2,00mg Fe _0,74mg Ca 25,00mg P 81,00mg Zn _0,42mg K 802,0mg Mn _1390mcg Mg 31,00mg
PINE NUTS;PINYON;DRIED___»tab.usda.us
Na 72,00mg Fe _3,06mg Ca _8,00mg P 35,00mg Zn _4,28mg K 628,0mg Mn _4330mcg Mg 234,0mg
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 428,0mg Fe _4,03mg Ca 107,0mg P 469,0mg Zn _2,34mg K _1007mg Se 10,00mcg Mn _1240mcg Mg 109,0mg
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _4,03mg Ca 107,0mg P 469,0mg Zn _2,34mg K _1007mg Se 10,00mcg Mn _1240mcg Mg 109,0mg
PISTACHIO NUTS;RAW___»tab.usda.us
Na _1,00mg Fe _3,92mg Ca 105,0mg P 490,0mg Zn _2,20mg K _1025mg Se _7,00mcg Mn _1200mcg Mg 121,0mg
PISTACHIOS DRY ROASTED___»Planters.us
Na 538,4mg Fe _3,23mg Ca 76,92mg P 269,2mg K _1000mg
PISTACHIOS DRY ROASTED___»Planters.us
Na 642,8mg Fe _3,00mg Ca 142,8mg P 250,0mg K _1035mg
PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
Na 678,5mg Fe _3,00mg Ca 71,42mg P 250,0mg K _1035mg
PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
Na 678,5mg Fe _3,00mg Ca 142,8mg P 250,0mg K 785,7mg
PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
Na _2,00mg Fe _1,04mg Ca 21,00mg P 33,00mg Zn _0,22mg K 312,0mg Se _1,00mcg Mn 90,00mcg Mg 19,00mg
PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
Na _1,00mg Fe _0,41mg Ca 19,00mg P 30,00mg Zn _0,19mg K 321,0mg Se _0,10mcg Mn 130,0mcg Mg 18,00mg
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
Na _2,00mg Fe _0,93mg Ca 43,00mg P 69,00mg Zn _0,44mg K 732,0mg Se _0,30mcg Mn 300,0mcg Mg 41,00mg
POPPY SEED___»tab.usda.us
Na 26,00mg Fe _9,76mg Ca _1438mg P 870,0mg Zn _7,90mg K 719,0mg Se 13,50mcg Mn _6710mcg Mg 347,0mg
POWER PISTACHIOS___»Juice Press.us
Fe _3,00mg Ca 71,42mg K _1035mg
PUMPKIN SEED BUTTER___»Jarrow.us
Na 321,4mg Fe 10,00mg P 750,0mg Zn _3,00mg Mg 278,5mg
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
Na _7,00mg Fe _8,82mg Ca 46,00mg P _1233mg Zn _7,81mg K 809,0mg Se _9,40mcg Mn _4540mcg Mg 592,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
Na 256,0mg Fe _8,07mg Ca 52,00mg P _1174mg Zn _7,64mg K 788,0mg Se _9,40mcg Mn _4490mcg Mg 550,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
Na 18,00mg Fe _8,07mg Ca 52,00mg P _1174mg Zn _7,64mg K 788,0mg Se _9,40mcg Mn _4490mcg Mg 550,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
Na _2541mg Fe _3,31mg Ca 55,00mg P 92,00mg Zn 10,30mg K 919,0mg Mn 500,0mcg Mg 262,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
Na 18,00mg Fe _3,31mg Ca 55,00mg P 92,00mg Zn 10,30mg K 919,0mg Mn 500,0mcg Mg 262,0mg
QUINOA;CKD___»tab.usda.us
Na _7,00mg Fe _1,49mg Ca 17,00mg P 152,0mg Zn _1,09mg K 172,0mg Se _2,80mcg Mn 630,0mcg Mg 64,00mg
QUINOA;UNCKD___»tab.usda.us
Na _5,00mg Fe _4,57mg Ca 47,00mg P 457,0mg Zn _3,10mg K 563,0mg Se _8,50mcg Mn _2029mcg Mg 197,0mg
RAISINS___»Cadia.us
Fe _2,10mg Ca 50,00mg
RAISINS;GOLDEN SEEDLESS___»tab.usda.us
Na 12,00mg Fe _1,79mg Ca 53,00mg P 115,0mg Zn _0,32mg K 746,0mg Se _0,70mcg Mn 310,0mcg Mg 35,00mg
RAISINS;SEEDED___»tab.usda.us
Na 28,00mg Fe _2,59mg Ca 28,00mg P 75,00mg Zn _0,18mg K 825,0mg Se _0,60mcg Mn 270,0mcg Mg 30,00mg
RAISINS;SEEDLESS___»tab.usda.us
Na 11,00mg Fe _1,88mg Ca 50,00mg P 101,0mg Zn _0,22mg K 749,0mg Se _0,60mcg Mn 300,0mcg Mg 32,00mg
RAW ALMONDS___»Juice Press.us
Fe _3,00mg Ca 285,7mg K 714,2mg
RAW GRANOLA___»Juice Press.us
Na 263,1mg Fe _2,45mg Ca 140,3mg K 561,4mg
REDSKIN SPANISH PEANUTS___»Planters.us
Na 410,7mg Fe _3,00mg Ca 71,42mg K 750,0mg
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
Na _3,00mg Fe _4,90mg Ca 78,00mg P 644,0mg Zn _5,05mg K 687,0mg Mn _2009mcg Mg 353,0mg
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
Na _3,00mg Fe _4,86mg Ca 77,00mg P 638,0mg Zn _5,01mg K 68,00mg Mn _2000mcg Mg 350,0mg
SALTED PEANUTS___»Planters.us
Na 428,5mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
Na 53,00mg Fe _4,59mg Ca 94,00mg P 178,0mg Zn _1,91mg K _2011mg Se _1,90mcg Mn 300,0mcg Mg 115,0mg
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
Na 31,00mg Fe _2,09mg Ca 98,00mg P 67,00mg Zn _1,12mg K _1183mg Mn 180,0mcg Mg 68,00mg
SEEDS;FLAXSEED___»tab.usda.us
Na 30,00mg Fe _5,73mg Ca 255,0mg P 642,0mg Zn _4,34mg K 813,0mg Se 25,40mcg Mn _2480mcg Mg 392,0mg
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
Na 47,00mg Fe _6,36mg Ca 60,00mg P 667,0mg Zn _6,73mg K 370,0mg Se 34,40mcg Mn _1440mcg Mg 345,0mg
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
Na 588,0mg Fe _7,78mg Ca 131,0mg P 774,0mg Zn 10,23mg K 406,0mg Se 34,40mcg Mn _1430mcg Mg 346,0mg
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
Na 39,00mg Fe _7,78mg Ca 131,0mg P 774,0mg Zn 10,23mg K 406,0mg Se 34,40mcg Mn _1430mcg Mg 346,0mg
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
Na 11,00mg Fe 14,76mg Ca 989,0mg P 638,0mg Zn _7,16mg K 475,0mg Se 34,40mcg Mn _2500mcg Mg 356,0mg
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
Na 11,00mg Fe 14,55mg Ca 975,0mg P 629,0mg Zn _7,75mg K 468,0mg Se 34,40mcg Mn _2460mcg Mg 351,0mg
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
Na 92,00mg Fe _0,11mg Ca _1633mg P _6,00mg Zn _0,30mg K _2130mg Mn _1510mcg Mg 314,0mg
SUNFLOWER KERNELS DRY ROASTED___»Planters.us
Na 642,8mg Fe _4,00mg Ca 71,42mg P 375,0mg K 678,5mg
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
Na 331,0mg Fe _4,12mg Ca 64,00mg P 666,0mg Zn _4,88mg K 576,0mg Se 104,4mcg Mn _2070mcg Mg 311,0mg
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
Na _3,00mg Fe _4,12mg Ca 64,00mg P 666,0mg Zn _4,88mg K 576,0mg Se 104,4mcg Mn _2070mcg Mg 311,0mg
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
Na _9,00mg Fe _5,25mg Ca 78,00mg P 660,0mg Zn _5,00mg K 645,0mg Se 53,00mcg Mn _1950mcg Mg 325,0mg
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
Na 410,0mg Fe _3,80mg Ca 70,00mg P _1155mg Zn _5,29mg K 850,0mg Se 79,30mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _3,80mg Ca 70,00mg P _1155mg Zn _5,29mg K 850,0mg Se 79,30mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
Na 613,0mg Fe _6,81mg Ca 57,00mg P _1158mg Zn _5,30mg K 491,0mg Se 62,20mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _6,81mg Ca 57,00mg P _1158mg Zn _5,30mg K 491,0mg Mn _2110mcg Mg 129,0mg
SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
Na 428,5mg Fe _3,00mg Ca 71,42mg P 750,0mg K 642,8mg
SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
Na 17,85mg Fe _4,00mg Ca 142,8mg
SWEET ‘N CRUNCHY PEANUTS___»Planters.us
Na 71,42mg Fe _2,00mg K 392,8mg
TAMARI ALMONDS___»Juice Press.us
Na 357,1mg Ca 285,7mg
TIBETAN GOJI BERRIES___»Juice Press.us
Na 263,1mg Fe _5,52mg Ca 157,8mg
TROPICAL PINEAPPLE___»Juice Press.us
Na 23,25mg
WALNUTS___»Planters.us
Fe _2,00mg Ca 71,42mg P 250,0mg K 446,4mg
WALNUTS;BLACK;DRIED___»tab.usda.us
Na _2,00mg Fe _3,12mg Ca 61,00mg P 513,0mg Zn _3,37mg K 523,0mg Se 17,00mcg Mn _3900mcg Mg 201,0mg
WALNUTS;ENGLISH___»tab.usda.us
Na _2,00mg Fe _2,91mg Ca 98,00mg P 346,0mg Zn _3,09mg K 441,0mg Se _4,90mcg Mn _3410mcg Mg 158,0mg
WATERMELON SD KRNLS;DRIED___»tab.usda.us
Na 99,00mg Fe _7,28mg Ca 54,00mg P 755,0mg Zn 10,24mg K 648,0mg Mn _1610mcg Mg 515,0mg
WICKED HOT CHIPOTLE PEANUTS___»Planters.us
Na 285,7mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg

Inicio»
Semillas y frutos secos en: FINLANDIA
CHIA SEEDS___»Leader.fi
Na _3,60mg
NUTZ BBQ ALMONDS___»Leader.fi
Na 240,0mg

Inicio»
Semillas y frutos secos en: FRANCIA
3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
Na 42,00mg Fe _8,00mg Zn 13,00mg
AMANDE___»tab.ciqual.fr
Na _1,61mg Fe _4,59mg Ca 248,0mg P 508,0mg Zn _3,29mg K 860,0mg Se _2,20mcg Mn _2320mcg Mg 232,0mg
BAIE DE GOJI SECHEES___»Gerble.fr
Na 268,0mg
CACAHUETE OU ARACHIDE___»tab.ciqual.fr
Na _6,75mg Fe _4,58mg Ca 92,00mg P 376,0mg Zn _3,27mg K 705,0mg Se _4,70mcg Mn _1930mcg Mg 168,0mg
CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
Na 412,0mg Fe _1,30mg Ca 47,30mg P 410,0mg Zn _2,92mg K 810,0mg Se _4,70mcg Mn _1360mcg Mg 168,0mg
CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
Na 58,00mg Fe _1,60mg Ca 106,0mg P 200,0mg Zn _1,10mg K 347,0mg Se _1,00mcg Mn 700,0mcg Mg 69,00mg
FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
Na 107,0mg Fe _3,26mg Ca 80,20mg P 284,0mg Zn _2,00mg K 734,0mg Se _4,59mcg Mn _1000mcg Mg 125,0mg
MULBERRIES SECHEES___»Gerble.fr
Na _5,00mg
NOISETTE___»tab.ciqual.fr
Na _5,09mg Fe _3,66mg Ca 136,0mg P 425,0mg Zn _2,29mg K 683,0mg Se _2,80mcg Mn _5820mcg Mg 122,0mg
NOIX DE CAJOU, SALEE___»tab.ciqual.fr
Na 366,0mg Fe _5,00mg Ca 46,00mg P 428,0mg Zn _4,75mg K 464,0mg Se 27,00mcg Mn 800,0mcg Mg 267,0mg
NOIX DE COCO, LAIT___»tab.ciqual.fr
Na 13,00mg Fe _3,30mg Ca 18,00mg P 96,00mg Zn _0,60mg K 220,0mg Se _3,00mcg Mn 800,0mcg Mg 46,00mg
NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
Na 20,50mg Fe _2,12mg Ca 12,50mg P 115,0mg Zn _0,80mg K 344,0mg Se _6,00mcg Mn 770,0mcg Mg 37,50mg
NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
Na 32,50mg Fe _3,46mg Ca 18,50mg P 196,0mg Zn _1,25mg K 646,0mg Se 13,80mcg Mn _2740mcg Mg 90,00mg
NOIX DE COCO, EAU___»tab.ciqual.fr
Na 65,00mg Fe _0,28mg Ca 22,00mg P 16,50mg Zn _0,10mg K 198,0mg Se _1,00mcg Mn 140,0mcg Mg 26,50mg
NOIX DE MACADAMIA___»tab.ciqual.fr
Na _5,00mg Fe _3,69mg Ca 85,00mg P 188,0mg Zn _1,30mg K 368,0mg Se _3,60mcg Mn _4130mcg Mg 130,0mg
NOIX DE PECAN___»tab.ciqual.fr
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Se _4,50mcg Mn _4500mcg Mg 121,0mg
NOIX DU BRESIL___»tab.ciqual.fr
Na _3,00mg Fe _2,46mg Ca 150,0mg P 658,0mg Zn _4,13mg K 414,0mg Se _1010mcg Mn _2000mcg Mg 366,0mg
NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
Na _1,36mg Fe _3,05mg Ca 62,60mg P 362,0mg Zn _2,52mg K 430,0mg Se _1,20mcg Mn _1900mcg Mg 124,0mg
NUEZ DE NOGAL___»tab.ciqual.fr
Na _1,36mg Fe _3,05mg Ca 62,60mg P 362,0mg Zn _2,52mg K 430,0mg Se _2,20mcg Mn _1900mcg Mg 124,0mg
PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
Na 780,0mg Fe _3,00mg Ca 110,0mg P 420,0mg Zn _2,20mg K _1040mg Se _4,70mcg Mn 330,0mcg Mg 158,0mg
PRUNEAU___»tab.ciqual.fr
Na _6,00mg Fe _1,60mg Ca 41,00mg P 77,00mg Zn _0,49mg K 669,0mg Se _0,30mcg Mn 330,0mcg Mg 31,00mg
SESAME, GRAINE___»tab.ciqual.fr
Na _5,20mg Fe 14,60mg Ca 966,0mg P 604,0mg Zn _6,41mg K 468,0mg Se _5,70mcg Mn _1640mcg Mg 333,0mg

Inicio»
Semillas y frutos secos en: ITALIA
ARACHIDI; TOSTATE___»tab.crea.it
Na _6,00mg Fe _3,50mg Ca 64,00mg P 283,0mg Zn _3,50mg K 680,0mg Mg 175,0mg
CASTAGNE___»tab.crea.it
Na _9,00mg Fe _0,90mg Ca 30,00mg P 81,00mg K 395,0mg
CASTAGNE; SECCHE___»tab.crea.it
Na 17,00mg Fe _1,90mg Ca 56,00mg P 131,0mg K 738,0mg
DATTERI; SECCHI___»tab.crea.it
Na _5,00mg Fe _2,70mg Ca 69,00mg P 65,00mg K 750,0mg
FICHI; SECCHI___»tab.crea.it
Na 87,00mg Fe _3,00mg Ca 186,0mg P 111,0mg K _1010mg
MACADAMIA___»tab.crea.it
Na _5,00mg Fe _3,00mg Ca 70,00mg P 198,0mg Zn _1,00mg K 363,0mg Se _4,00mcg Mg 118,0mg
MANDORLE DOLCI; SECCHE___»tab.crea.it
Na 14,00mg Fe _3,00mg Ca 240,0mg P 550,0mg Zn _2,50mg K 780,0mg Se _1,50mcg Mg 264,0mg
NOCCIOLE; SECCHE___»tab.crea.it
Na 11,00mg Fe _3,30mg Ca 150,0mg P 322,0mg Zn _2,00mg K 466,0mg Se _2,00mcg Mg 160,0mg
NOCI___»tab.crea.it
Na _3,00mg Fe _2,60mg Ca 131,0mg P 238,0mg
NOCI PECAN___»tab.crea.it
Fe _2,40mg Ca 61,00mg P 300,0mg Zn _5,00mg K 603,0mg Se _6,00mcg Mg 121,0mg
NOCI; SECCHE___»tab.crea.it
Na _2,00mg Fe _2,10mg Ca 83,00mg P 380,0mg Zn _2,70mg K 368,0mg Se _3,10mcg Mg 131,0mg
PESCHE; DISIDRATATE___»tab.crea.it
Na 21,00mg Fe _3,50mg Ca 62,00mg P 151,0mg K _1229mg
PESCHE; SECCHE___»tab.crea.it
Na 16,00mg Fe _6,00mg Ca 48,00mg P 117,0mg K 950,0mg
PINOLI___»tab.crea.it
Fe _2,00mg Ca 40,00mg P 466,0mg
PISTACCHI___»tab.crea.it
Na _1,00mg Fe _7,30mg Ca 131,0mg P 500,0mg Zn _2,37mg K 972,0mg Se _8,00mcg Mg 158,0mg
PRUGNE SECCHE___»tab.crea.it
Na _8,00mg Fe _3,90mg Ca 59,00mg P 85,00mg K 824,0mg
UVA; SECCA___»tab.crea.it
Na 52,00mg Fe _3,30mg Ca 78,00mg P 29,00mg K 864,0mg

Inicio»
Semillas y frutos secos en: MEXICO
CACAHUATES SALADOS___»Bokados.mx
Na 400,0mg

Inicio»
Semillas y frutos secos en: PANAMA
AMARANTO, GRANO SECO___»tab.incap.pa
Na 21,00mg Fe _7,59mg Ca 153,0mg P 455,0mg Zn _3,18mg K 366,0mg Mg 266,0mg
ANIS, SEMILLA___»tab.incap.pa
Na 16,00mg Fe 36,96mg Ca 646,0mg P 440,0mg Zn _5,30mg K _1441mg Mg 170,0mg
COMINO, SEMILLAS___»tab.incap.pa
Na 168,0mg Fe 66,36mg Ca 931,0mg P 499,0mg Zn _4,80mg K _1788mg Mg 366,0mg
HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
Na 10,00mg Fe _1,03mg Ca 162,0mg P 67,00mg Zn _0,55mg K 680,0mg Mg 68,00mg
RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
Na _3,00mg Fe _1,70mg Ca 33,00mg P 181,0mg Zn _0,28mg K _1110mg Mg 42,00mg
SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
Fe _4,70mg Ca 11,00mg P 13,00mg
SEMILLA DE AJONJOLI___»tab.incap.pa
Na 11,00mg Fe 14,55mg Ca 975,0mg P 629,0mg Zn _7,75mg K 468,0mg Mg 351,0mg
SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
Na 18,00mg Fe 14,97mg Ca 43,00mg P _1174mg Zn _7,46mg K 807,0mg Mg 535,0mg
SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
Na 18,00mg Fe 14,94mg Ca 43,00mg P _1172mg Zn _7,44mg K 806,0mg Mg 534,0mg
SEMILLA DE CACAO, SECA___»tab.incap.pa
Na _4,00mg Fe _3,60mg Ca 106,0mg P 537,0mg K 830,0mg
SEMILLA DE CHAN___»tab.incap.pa
Na 19,00mg Ca 631,0mg P 948,0mg Zn _3,49mg K 160,0mg
SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
Na 640,0mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mg 260,0mg
SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mg 260,0mg
SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
Na 53,00mg Fe _4,59mg Ca 94,00mg P 178,0mg Zn _1,91mg K _2011mg Mg 115,0mg
SEMILLAS, MORRO O JICARO___»tab.incap.pa
Fe _9,40mg Ca 50,00mg P 968,0mg

Inicio»
Semillas y frutos secos en: PARAGUAY
SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
Na 249,0mg Ca 108,0mg K 808,0mg Cr 90,00mcg

Inicio»
Semillas y frutos secos en: PERU
ALMENDRAS___»tab.ins.pe
Fe _3,72mg Ca 216,0mg P 480,0mg Zn _3,12mg
AVELLANAS___»tab.ins.pe
Fe _3,30mg Ca 149,0mg P 310,0mg Zn _2,20mg
CACAO; SEMILLAS SECAS___»tab.ins.pe
Fe _3,60mg Ca 106,0mg P 537,0mg
CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
Fe _2,10mg Ca 170,0mg P 850,0mg Zn _4,05mg
HIGO SECO P .C.___»tab.ins.pe
Fe _2,40mg Ca 109,0mg P 100,0mg Zn _0,55mg
MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
Fe _1,50mg Ca 66,00mg P 231,0mg Zn _3,27mg
MANI SANCOCHADO___»tab.ins.pe
Fe _3,60mg Ca 47,00mg P 219,0mg Zn _1,83mg
MANI TOSTADO; SIN PELICULA___»tab.ins.pe
Fe _2,20mg Ca 48,00mg P 298,0mg Zn _3,31mg
NUECES___»tab.ins.pe
Ca 98,00mg P 346,0mg Zn _3,09mg
PLATANO SECO (OREJON)___»tab.ins.pe
Ca 26,00mg P 84,00mg Zn _0,61mg
SHIWAWACO (SEMILLA)___»tab.ins.pe
Fe _2,70mg Ca 45,00mg P 179,0mg

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
Na 14,00mg Fe _3,00mg Ca 240,0mg P 550,0mg Zn _3,20mg K 780,0mg Se _2,00mcg Mn _1700mcg Mg 270,0mg
ALMONDS, TOASTED___»tab.fsa.uk
Na 14,00mg Fe _3,10mg Ca 240,0mg P 560,0mg Zn _3,30mg K 790,0mg Se _4,00mcg Mn _1700mcg Mg 270,0mg
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _5,00mg Fe _1,10mg Ca 89,00mg P 200,0mg Zn _1,20mg K 290,0mg Se _1,00mcg Mn 600,0mcg Mg 100,0mg
ANISE SEEDS___»tab.fsa.uk
Na 16,00mg Fe 37,00mg Ca 650,0mg P 440,0mg Zn _5,30mg K _1440mg Mn _2300mcg Mg 170,0mg
BARCELONA NUTS___»tab.fsa.uk
Na _3,00mg Fe _3,00mg Ca 170,0mg P 300,0mg K 940,0mg Mg 200,0mg
BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _2,00mg Fe _1,90mg Ca 110,0mg P 190,0mg K 580,0mg Mg 120,0mg
BETEL NUTS___»tab.fsa.uk
Na 76,00mg Fe _4,90mg Ca 400,0mg P 89,00mg K 450,0mg
BRAZIL NUTS___»tab.fsa.uk
Na _3,00mg Fe _2,50mg Ca 170,0mg P 590,0mg Zn _4,20mg K 660,0mg Se 254,0mcg Mn _1200mcg Mg 410,0mg
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _1,00mg Fe _1,10mg Ca 78,00mg P 270,0mg Zn _1,90mg K 300,0mg Se 117,0mcg Mn 500,0mcg Mg 190,0mg
BREADNUT SEEDS___»tab.fsa.uk
Fe _4,59mg Ca 94,00mg P 180,0mg
CARAWAY SEEDS___»tab.fsa.uk
Na 17,00mg Fe 32,29mg Ca 950,0mg P 510,0mg Zn _5,20mg K _1350mg Mn _2500mcg Mg 260,0mg
CASHEW NUTS, PLAIN___»tab.fsa.uk
Na 15,00mg Fe _6,20mg Ca 32,00mg P 560,0mg Zn _5,90mg K 710,0mg Se 29,00mcg Mn _1700mcg Mg 270,0mg
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 290,0mg Fe _6,20mg Ca 35,00mg P 510,0mg Zn _5,70mg K 730,0mg Se 34,00mcg Mn _1800mcg Mg 250,0mg
CELERY SEEDS___»tab.fsa.uk
Na 160,0mg Fe 44,90mg Ca _1770mg P 550,0mg Zn _5,70mg K _1400mg Mn _7600mcg Mg 440,0mg
CHESTNUTS___»tab.fsa.uk
Na 11,00mg Fe _0,90mg Ca 46,00mg P 74,00mg Zn _0,50mg K 500,0mg Mn 500,0mcg Mg 33,00mg
CHESTNUTS, DRIED___»tab.fsa.uk
Na 21,00mg Fe _1,70mg Ca 87,00mg P 140,0mg Zn _0,90mg K 940,0mg Mn 900,0mcg Mg 62,00mg
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _9,00mg Fe _0,70mg Ca 38,00mg P 61,00mg Zn _0,40mg K 410,0mg Mn 400,0mcg Mg 27,00mg
COCONUT, CREAMED BLOCK___»tab.fsa.uk
Na 30,00mg Fe _3,70mg Ca 23,00mg P 170,0mg Zn _0,90mg K 650,0mg Se 12,00mcg Mn _1800mcg Mg 73,00mg
COCONUT, DESICCATED___»tab.fsa.uk
Na 28,00mg Fe _3,60mg Ca 23,00mg P 160,0mg Zn _0,90mg K 660,0mg Se 12,00mcg Mn _1800mcg Mg 90,00mg
CORIANDER SEEDS___»tab.fsa.uk
Na 35,00mg Fe _8,00mg Ca 660,0mg P 400,0mg Zn _4,70mg K _1270mg Mn _1900mcg Mg 330,0mg
CUMIN SEEDS___»tab.fsa.uk
Na 150,0mg Fe 69,00mg Ca 970,0mg P 510,0mg Zn _4,20mg K _1380mg Mn _3000mcg Mg 370,0mg
DATES, DRIED___»tab.fsa.uk
Na 10,00mg Fe _1,30mg Ca 45,00mg P 60,00mg Zn _0,40mg K 700,0mg Se _3,00mcg Mn 300,0mcg Mg 41,00mg
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
Na _8,00mg Fe _1,10mg Ca 38,00mg P 50,00mg Zn _0,30mg K 590,0mg Se _3,00mcg Mn 300,0mcg Mg 34,00mg
DILL SEEDS___»tab.fsa.uk
Na 20,00mg Fe 16,30mg Ca _1520mg P 280,0mg Zn _4,50mg K _1190mg Mn _1800mcg Mg 260,0mg
FENNEL SEEDS___»tab.fsa.uk
Na 88,00mg Fe 12,30mg Ca _1200mg P 510,0mg Zn _3,70mg K _1660mg Mn _6500mcg Mg 390,0mg
FENUGREEK SEEDS___»tab.fsa.uk
Na 43,00mg Fe 23,30mg Ca 130,0mg P 340,0mg Zn _6,90mg K 650,0mg Mn _1100mcg Mg 170,0mg
HAZELNUTS___»tab.fsa.uk
Na _6,00mg Fe _3,20mg Ca 140,0mg P 300,0mg Zn _2,10mg K 730,0mg Se _2,00mcg Mn _4900mcg Mg 160,0mg
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 53,00mg P 110,0mg Zn _0,80mg K 280,0mg Se _1,00mcg Mn _1900mcg Mg 61,00mg
MACADAMIA NUTS, SALTED___»tab.fsa.uk
Na 280,0mg Fe _1,60mg Ca 47,00mg P 200,0mg Zn _1,10mg K 300,0mg Se _7,00mcg Mn _5500mcg Mg 100,0mg
MELON SEEDS___»tab.fsa.uk
Na 99,00mg Fe _7,60mg Ca 71,00mg P 690,0mg Zn _4,00mg K 650,0mg Mn _2300mcg Mg 510,0mg
MIXED NUTS___»tab.fsa.uk
Na _5,00mg Fe _2,93mg Ca 94,00mg P 452,0mg Zn _3,50mg K 696,0mg Se _5,00mcg Mn _2200mcg Mg 222,0mg
MIXED NUTS AND RAISINS___»tab.fsa.uk
Na 25,00mg Fe _3,09mg Ca 84,00mg P 306,0mg Zn _2,40mg K 810,0mg Se 32,00mcg Mn _1650mcg Mg 164,0mg
MUSTARD SEEDS___»tab.fsa.uk
Na _5,00mg Fe 18,50mg Ca 520,0mg P 840,0mg Zn _4,70mg K 680,0mg Mn _1800mcg Mg 300,0mg
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _0,60mg Ca 120,0mg P 54,00mg Zn _0,50mg K 310,0mg Se _1,00mcg Mg 57,00mg
OKRA, CANNED, DRAINED___»tab.fsa.uk
Na 440,0mg Fe _5,40mg Ca 110,0mg P 30,00mg Zn _0,50mg K 110,0mg Se _1,00mcg Mn 200,0mcg Mg 32,00mg
OKRA, RAW___»tab.fsa.uk
Na _8,00mg Fe _1,10mg Ca 160,0mg P 59,00mg Zn _0,60mg K 330,0mg Se _1,00mcg Mg 71,00mg
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
Na 13,00mg Fe _1,50mg Ca 220,0mg P 89,00mg Zn _1,00mg K 480,0mg Se _2,00mcg Mg 110,0mg
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
Na 350,0mg Fe _2,10mg Ca 37,00mg P 330,0mg Zn _3,00mg K 700,0mg Se _3,00mcg Mn _1700mcg Mg 180,0mg
PEANUTS AND RAISINS___»tab.fsa.uk
Na 28,00mg Fe _3,07mg Ca 54,00mg P 274,0mg Zn _2,29mg K 824,0mg Se _5,00mcg Mn _1310mcg Mg 133,0mg
PEANUTS, DRY ROASTED___»tab.fsa.uk
Na 790,0mg Fe _2,10mg Ca 52,00mg P 420,0mg Zn _3,30mg K 730,0mg Se _3,00mcg Mn _2200mcg Mg 190,0mg
PEANUTS, PLAIN___»tab.fsa.uk
Na _2,00mg Fe _2,50mg Ca 60,00mg P 430,0mg Zn _3,50mg K 670,0mg Se _3,00mcg Mn _2100mcg Mg 210,0mg
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
Na _1,00mg Fe _1,70mg Ca 41,00mg P 300,0mg Zn _2,40mg K 460,0mg Se _2,00mcg Mn _1400mcg Mg 140,0mg
PEANUTS, RAISINS AND CHOCOLATE CHIPS___»tab.fsa.uk
Na 52,00mg Fe _1,90mg Ca 92,00mg P 250,0mg Zn _1,60mg K 750,0mg Se _2,00mcg Mn _1000mcg Mg 100,0mg
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 400,0mg Fe _1,30mg Ca 37,00mg P 410,0mg Zn _2,90mg K 810,0mg Se _4,00mcg Mn _1900mcg Mg 180,0mg
PECAN NUTS___»tab.fsa.uk
Na _1,00mg Fe _2,20mg Ca 61,00mg P 310,0mg Zn _5,30mg K 520,0mg Se 12,00mcg Mn _4600mcg Mg 130,0mg
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Fe _1,10mg Ca 30,00mg P 150,0mg Zn _2,60mg K 250,0mg Se _6,00mcg Mn _2300mcg Mg 64,00mg
PINE NUTS___»tab.fsa.uk
Na _1,00mg Fe _5,60mg Ca 11,00mg P 650,0mg Zn _6,50mg K 780,0mg Mn _7900mcg Mg 270,0mg
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 530,0mg Fe _3,00mg Ca 110,0mg P 420,0mg Zn _2,20mg K _1040mg Se _6,00mcg Mn 900,0mcg Mg 130,0mg
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
Na 290,0mg Fe _1,70mg Ca 61,00mg P 230,0mg Zn _1,20mg K 570,0mg Se _3,00mcg Mn 500,0mcg Mg 71,00mg
POPPY SEEDS___»tab.fsa.uk
Na 21,00mg Fe 11,10mg Ca _1580mg P 840,0mg Zn _8,50mg K 700,0mg Mn _6800mcg Mg 330,0mg
PUMPKIN SEEDS___»tab.fsa.uk
Na 18,00mg Fe 10,00mg Ca 39,00mg P 850,0mg Zn _6,60mg K 820,0mg Se _6,00mcg Mg 270,0mg
QUINOA___»tab.fsa.uk
Na 61,00mg Fe _7,80mg Ca 79,00mg P 230,0mg Zn _3,30mg K 780,0mg Mg 210,0mg
SESAME SEEDS___»tab.fsa.uk
Na 20,00mg Fe 10,40mg Ca 670,0mg P 720,0mg Zn _5,30mg K 570,0mg Mn _1500mcg Mg 370,0mg
SUNFLOWER SEEDS___»tab.fsa.uk
Na _3,00mg Fe _6,40mg Ca 110,0mg P 640,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mn _2200mcg Mg 390,0mg
SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
Na _3,00mg Fe _6,60mg Ca 110,0mg P 660,0mg Zn _5,30mg K 730,0mg Se 51,00mcg Mn _2300mcg Mg 400,0mg
TIGERNUTS___»tab.fsa.uk
Na _1,00mg Fe _3,20mg Ca 48,00mg P 210,0mg K 14,00mg
TRAIL MIX___»tab.fsa.uk
Na 27,00mg Fe _3,70mg Ca 69,00mg P 210,0mg Zn _1,50mg K 620,0mg Mn _1600mcg Mg 110,0mg
WALNUTS___»tab.fsa.uk
Na _7,00mg Fe _2,90mg Ca 94,00mg P 380,0mg Zn _2,70mg K 450,0mg Se _3,00mcg Mn _3400mcg Mg 160,0mg
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _3,00mg Fe _1,20mg Ca 40,00mg P 160,0mg Zn _1,20mg K 190,0mg Se _1,00mcg Mn _1500mcg Mg 69,00mg

Inicio»
Semillas y frutos secos en: WEB
SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
Ca 100,0mg P 595,0mg K 730,0mg Mg 395,0mg

Casos: 575 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,food label,nutritional health,diets,eating disorder,nutrition labeling
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
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,growth,seizures, croissance, convulsions
,Minerals in Seeds, Minerals in Nuts, mineraux dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Legumbres

Legumbres, en:
ALEMANIA ___» 10 prod.
ARGENTINA ___» 93 prod.
BRASIL ___» 47 prod.
CANADA ___» 2 prod.
CROACIA ___» 6 prod.
DINAMARCA ___» 19 prod.
ESPAñA ___» 25 prod.
ESTADOS UNIDOS ___» 355 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 26 prod.
ITALIA ___» 13 prod.
MEXICO ___» 3 prod.
PANAMA ___» 10 prod.
PARAGUAY ___» 2 prod.
PERU ___» 68 prod.
REINO UNIDO ___» 99 prod.
WEB ___» 2 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en LEGUMBRES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
Na 25,00mg Fe _5,00mg Ca 50,00mg P 380,0mg Zn _3,80mg K 930,0mg Mn _1300mcg Mg 115,0mg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
Na _2,00mg Fe _1,84mg Ca 25,00mg P 110,0mg Zn _1,03mg K 305,0mg Se _1,00mcg Mn 660,0mcg Mg 35,00mg
GARBANZO___»tab.sfk.de
Na 25,00mg Fe _7,20mg Ca 110,0mg P 430,0mg K 580,0mg Mg 110,0mg
LENTEJA___»tab.sfk.de
Na _4,00mg Fe _7,00mg Ca 75,00mg P 410,0mg Zn _5,00mg K 810,0mg Se 11,00mcg Mg 75,00mg
MAIZ DULCE CRUDO___»tab.sfk.de
Na _0,30mg Fe _0,55mg Ca _6,00mg P 115,0mg Zn _1,00mg K 300,0mg Se _3,00mcg Mn 200,0mcg Mg 50,00mg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
Na _2,00mg Fe _6,00mg Ca 105,0mg P 430,0mg Zn _2,80mg K _1310mg Se 20,00mcg Mn _2,00mcg Mg 130,0mg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
Na 20,00mg Fe _6,00mg Ca 90,00mg P 350,0mg Zn _3,10mg K _1750mg Mn _1950mcg Mg 200,0mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
Na _6,00mg Fe _6,40mg Ca 100,0mg P 400,0mg K 690,0mg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
Na _2,00mg Fe _0,83mg Ca 55,00mg P 40,00mg Zn _0,18mg K 250,0mg Se _1,00mcg Mn 380,0mcg Mg 25,00mg
SOJA SEMILLA SECA___»tab.sfk.de
Na _4,00mg Fe _8,59mg Ca 255,0mg P 590,0mg Zn _1,00mg K _1740mg Se 60,00mcg Mn _3000mcg Mg 245,0mg

Inicio»
Legumbres en: ARGENTINA
ARROZ INTEGRAL GRANO LARGO___»Dia.ar
Na _4,00mg
ARVEJA MARIEL___»Arcor.ar
Na 30,00mg Fe _2,00mg Ca 140,0mg
ARVEJA VERDE MEDIANA LC___»Arcor.ar
Na 391,5mg
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
Na 38,00mg Fe _1,63mg Ca 21,00mg P 129,0mg K 395,0mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
Na 88,00mg Fe _1,50mg Ca 54,00mg P 67,00mg Zn _1,50mg K 155,0mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
Na 20,00mg Fe _1,12mg Ca 17,00mg P 69,00mg K 159,0mg
ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
Na 14,00mg Fe _4,30mg Ca 52,00mg P 340,0mg Zn _4,20mg K _1096mg
ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
Na 16,00mg Fe _4,50mg Ca 51,00mg P 349,0mg Zn _3,70mg K 988,0mg
ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
Na _7,00mg Fe _2,50mg Ca 17,00mg P 91,00mg K 215,0mg
ARVEJAS___»s/d.ar
Fe _1,63mg Ca 21,00mg P 129,0mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
Na 391,5mg Ca 27,38mg P 54,00mg K 115,7mg Mg 19,61mg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
Na 112,0mg
ARVEJAS PARTIDAS ELIO___»Don Elio.ar
Na 37,00mg
ARVEJAS REMOJADAS LC___»Arcor.ar
Na 242,8mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
Na 243,0mg Fe _0,15mg Ca 64,53mg P 66,00mg K 162,0mg Mg 24,69mg
ARVEJAS SECAS REMOJ. S&P___»Maycar.ar
Na 208,4mg
ARVEJAS SECAS REMOJADAS___»Alco.ar
Na 211,5mg
ARVEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
Na 320,0mg
ARVEJAS SECAS REMOJADAS EN LATA___»La Banda.ar
Na 196,9mg
ARVEJAS SECAS REMOJADAS INCA___»Inca.ar
Na 233,0mg
ARVEJAS SECAS REMOJADAS.NOEL___»Arcor.ar
Na 320,0mg
ARVEJAS SECAS.REMOJADAS VERSALLES___»Arcor.ar
Na 320,0mg
ARVEJAS VERDES ARCOR___»Arcor.ar
Na 270,0mg
ARVEJAS VERDES MEDIANAS ARCOR___»Arcor.ar
Na 270,0mg
ARVEJAS.VERDES MEDIANAS.VERSALLES___»Arcor.ar
Na 270,0mg
CHAUCHAS CORTADAS EN LATA___»La Banda.ar
Na 259,2mg
GARBAN.SECOS REMOJADOS.VERSALLES___»Arcor.ar
Na 262,2mg
GARBANZO___»s/d.ar
Fe _4,32mg Ca 109,0mg P 410,0mg
GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
Na _8,00mg Fe _2,50mg Ca 35,00mg P 158,0mg K 333,0mg
GARBANZOS___»La Campagnola.ar
Na 262,3mg Fe _0,76mg Ca 76,15mg P 63,00mg K 96,30mg Mg 28,38mg
GARBANZOS EN CONSERVA___»Alco.ar
Na 238,4mg
GARBANZOS INALPA___»Pavon Arriba.ar
Na 204,8mg
GARBANZOS LONQUIMAY___»Don Elio.ar
Na 122,0mg
GARBANZOS MONTENEVI___»Nutremas.ar
Na 330,7mg
GARBANZOS REMOJADOS LC___»Arcor.ar
Na _6,50mg
GARBANZOS SECOS REMOJADOS___»Arcor.ar
Na 440,0mg
GARBANZOS SECOS REMOJADOS EN LATA___»La Banda.ar
Na 230,0mg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
Na 12,00mg Fe _1,39mg Ca 36,00mg P 157,0mg K 502,0mg
INALPA CHOCLO AMARILLO___»Pavon Arriba.ar
Na 180,9mg
JARDINERA EN CONSERVA___»Alco.ar
Na 211,5mg
LENTEJA___»s/d.ar
Fe _3,86mg Ca 46,00mg P 21,00mg
LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
Na 12,00mg Fe _3,86mg Ca 46,00mg P 265,0mg K _1104mg
LENTEJAS___»La Campagnola.ar
Na 433,0mg Fe _0,53mg Ca 60,76mg P 80,00mg K 76,15mg Mg 17,92mg
LENTEJAS___»Ramoneda.ar
Na 20,00mg
LENTEJAS CIUDAD DEL LAGO___»Coto.ar
Na 201,6mg
LENTEJAS ELIO___»Don Elio.ar
Na 242,0mg
LENTEJAS LA ALPINA DORADA___»La Alpina dorada.ar
Na 11,66mg
LENTEJAS NOEL / VERSALLES___»Arcor.ar
Na 495,0mg
LENTEJAS REMOJADAS LC___»Arcor.ar
Na 294,0mg
LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
Na 136,0mg
LENTEJAS SECAS REMOJADOS EN LATA___»La Banda.ar
Na 462,3mg
POROTO___»s/d.ar
Fe _1,39mg Ca 36,00mg P 157,0mg
POROTO ALUBIA___»Arcor.ar
Na 230,0mg
POROTO ALUBIA LC___»Arcor.ar
Na 229,8mg
POROTO ALUBIA PEQUEÑO___»Arcor.ar
Na 230,0mg
POROTO ALUBIA SECO REMOJADO___»Arcor.ar
Na 192,3mg
POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
Fe 11,41mg P 468,0mg Zn _2,50mg
POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
Fe _8,91mg P 295,0mg Zn _3,00mg
POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
Fe 13,76mg P 542,0mg Zn _3,60mg
POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
Fe 17,70mg P 440,0mg Zn _3,20mg
POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
Fe _9,80mg P 478,0mg Zn _3,60mg
POROTO MANTECA___»Arcor.ar
Na 192,0mg
POROTO MANTECA LC___»Arcor.ar
Na 273,1mg
POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
Fe 15,90mg P 418,0mg Zn _3,50mg
POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
Fe 22,89mg P 334,0mg Zn _3,20mg
POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
Fe _9,50mg P 460,0mg Zn _3,90mg
POROTO PALLARES___»Arcor.ar
Na 273,1mg
POROTO PALLARES LC___»Arcor.ar
Na 273,1mg
POROTO PALLARES SECOS REMOJADOS___»Arcor.ar
Na 229,8mg
POROTO PALLARES; SEMILLA; SECO___»ArgenFood.ar
P 577,0mg Zn _6,10mg
POROTO SECO___»s/d.ar
Fe _1,59mg Ca 37,00mg P 202,0mg
POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
Fe 14,56mg P 442,0mg Zn _2,50mg
POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
Na 92,00mg Fe _1,70mg Ca 49,00mg P 105,0mg Zn _1,30mg K 366,0mg
POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
Na _8,00mg Fe _8,19mg Ca 125,0mg P 352,0mg Zn _2,70mg K _1710mg
POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
Na _6,95mg Fe 61,00mg Ca 17,00mg P 81,00mg
POROTOS ALUBIA___»Arcor.ar
Na 273,1mg
POROTOS ALUBIA___»La Campagnola.ar
Na 230,0mg Fe _0,69mg Ca 74,00mg P 86,00mg K 117,3mg Mg 27,23mg
POROTOS ALUBIA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 326,9mg
POROTOS DE SOJA___»Carrefour.ar
Na 20,00mg
POROTOS DE SOJA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 100,0mg
POROTOS MANTECA___»La Campagnola.ar
Na 192,3mg Fe _0,92mg Ca 58,00mg P 61,00mg K 155,6mg Mg 23,38mg
POROTOS MANTECA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 372,3mg
POROTOS PALLARES___»Arcor.ar
Na 170,0mg
POROTOS PALLARES___»La Campagnola.ar
Na 273,0mg Fe _1,00mg Ca 61,00mg P 63,00mg K 213,2mg Mg 30,69mg
POROTOS PALLARES SECOS REMOJADOS EN LATA___»La Banda.ar
Na 320,0mg
POROTOS SECOS EN CONSERVA___»Alco.ar
Na 270,0mg
POROTOS SECOS REMOJADOS ARCOR___»Arcor.ar
Na 170,0mg
POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
Na 567,0mg
SOJA___»s/d.ar
Fe 11,70mg Ca 202,0mg P 576,0mg
SOJA FT11; POROTO SECO___»ArgenFood.ar
Fe _7,61mg P 695,0mg Zn _4,20mg
SOJA NOEL / VERSALLES___»Arcor.ar
Na 33,00mg Fe _0,60mg Ca 33,00mg
SOJA SECA REMOJADA ARCOR___»Arcor.ar
Na 410,0mg
SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
Na _7,00mg Fe _7,60mg Ca 175,0mg P 498,0mg Zn _3,70mg K _2008mg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
Na 37,50mg
A VAPOR FEIJAO BRANCO___»Yoki.br
Na 60,24mg Fe _3,25mg
A VAPOR FEIJAO CARIOCA___»Yoki.br
Na 273,3mg Fe _2,22mg
A VAPOR FEIJAO PRETO___»Yoki.br
Na 273,3mg Fe _1,83mg
A VAPOR GRAO DE BICO___»Yoki.br
Na 57,50mg
A VAPOR SOJA___»Yoki.br
Na 156,0mg
ERVILHA___»Yoki.br
Na 125,0mg
ERVILHA, EM VAGEM___»tab.taco.br
Fe _1,40mg Ca 24,00mg P 152,0mg Zn _1,20mg K 311,0mg Mn 400,0mcg Mg 42,00mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
Na 372,0mg Fe _1,40mg Ca 22,00mg P 79,00mg Zn _0,90mg K 147,0mg Mn 460,0mcg Mg 23,00mg
FEIJAO BRANCO___»Oderich.br
Na 537,7mg Fe _1,00mg
FEIJAO BRANCO___»Yoki.br
Na 157,5mg
FEIJAO CASEIRO___»Oderich.br
Na 171,0mg
FEIJAO TEMPERADO CASEIRO___»Hemmer.br
Na 630,0mg
FEIJAO, BROTO, CRU___»tab.taco.br
Na _2,00mg Fe _0,80mg Ca 14,00mg P 75,00mg Zn _0,60mg K 189,0mg Mn 190,0mcg Mg 25,00mg
FEIJAO, CARIOCA, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,30mg Ca 27,00mg P 87,00mg Zn _0,70mg K 255,0mg Mn 280,0mcg Mg 42,00mg
FEIJAO, CARIOCA, CRU___»tab.taco.br
Fe _8,00mg Ca 123,0mg P 385,0mg Zn _2,90mg K _1352mg Mn _1020mcg Mg 210,0mg
FEIJAO, FRADINHO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,10mg Ca 17,00mg P 85,00mg Zn _1,10mg K 253,0mg Mn 530,0mcg Mg 38,00mg
FEIJAO, FRADINHO, CRU___»tab.taco.br
Na 10,00mg Fe _5,09mg Ca 78,00mg P 355,0mg Zn _3,90mg K _1083mg Mn _1430mcg Mg 178,0mg
FEIJAO, JALO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,90mg Ca 29,00mg P 121,0mg Zn _1,00mg K 348,0mg Mn 320,0mcg Mg 44,00mg
FEIJAO, JALO, CRU___»tab.taco.br
Na 25,00mg Fe _7,00mg Ca 98,00mg P 427,0mg Zn _3,00mg K _1276mg Mn 990,0mcg Mg 170,0mg
FEIJAO, PRETO, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,50mg Ca 29,00mg P 88,00mg Zn _0,70mg K 256,0mg Mn 370,0mcg Mg 40,00mg
FEIJAO, PRETO, CRU___»tab.taco.br
Fe _6,50mg Ca 111,0mg P 471,0mg Zn _2,90mg K _1416mg Mn _1320mcg Mg 188,0mg
FEIJAO, RAJADO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,40mg Ca 29,00mg P 113,0mg Zn _0,90mg K 315,0mg Mn 290,0mcg Mg 42,00mg
FEIJAO, RAJADO, CRU___»tab.taco.br
Na 14,00mg Fe 18,60mg Ca 111,0mg P 335,0mg Zn _2,60mg K _1135mg Mn _1170mcg Mg 170,0mg
FEIJAO, ROSINHA, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,20mg Ca 19,00mg P 90,00mg Zn _1,30mg K 241,0mg Mn 460,0mcg Mg 43,00mg
FEIJAO, ROSINHA, CRU___»tab.taco.br
Na 24,00mg Fe _5,30mg Ca 68,00mg P 394,0mg Zn _4,00mg K _1109mg Mn _1080mcg Mg 184,0mg
FEIJAO, ROXO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,40mg Ca 23,00mg P 106,0mg Zn _1,00mg K 268,0mg Mn 320,0mcg Mg 34,00mg
FEIJAO, ROXO, CRU___»tab.taco.br
Na 10,00mg Fe _6,90mg Ca 120,0mg P 394,0mg Zn _3,30mg K _1221mg Mn _1340mcg Mg 162,0mg
GRAO DE BICO___»Oderich.br
Na 717,3mg
GRAO DE BICO___»Yoki.br
Na 130,0mg
GRAO-DE-BICO, CRU___»tab.taco.br
Na _5,00mg Fe _5,40mg Ca 114,0mg P 342,0mg Zn _3,20mg K _1116mg Mn _3160mcg Mg 146,0mg
GUANDU, CRU___»tab.taco.br
Na _2,00mg Fe _1,90mg Ca 129,0mg P 269,0mg Zn _2,00mg K _1215mg Mn _1020mcg Mg 166,0mg
JARDINEIRA___»Oderich.br
Na 504,6mg
LENTILHA___»Oderich.br
Na 298,4mg
LENTILHA___»Yoki.br
Na _2215mg
LENTILHA, COZIDA___»tab.taco.br
Na _1,00mg Fe _1,50mg Ca 16,00mg P 104,0mg Zn _1,10mg K 220,0mg Mn 290,0mcg Mg 22,00mg
LENTILHA, CRUA___»tab.taco.br
Fe _7,00mg Ca 54,00mg P 368,0mg Zn _3,50mg K 887,0mg Mn _1080mcg Mg 94,00mg
MAIS VITA FEIJAO AZUKI___»Yoki.br
Na 146,6mg
MAIS VITA SOJA EM GRAO___»Yoki.br
Na 25,00mg
SELETA DE LEGUMES___»Oderich.br
Na 73,84mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
Na 398,0mg Fe _1,10mg Ca 16,00mg P 49,00mg Zn _0,50mg K 122,0mg Mn 130,0mcg Mg 16,00mg
SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
Na 57,00mg Fe _0,40mg Ca 17,00mg P 53,00mg Zn _0,30mg K 121,0mg Mn 150,0mcg Mg 15,00mg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
Na 83,00mg Fe _7,00mg Ca 359,0mg P 647,0mg Zn _5,80mg K _1607mg Mn _2680mcg Mg 216,0mg
SOJA, FARINHA___»tab.taco.br
Na _6,00mg Fe 13,10mg Ca 206,0mg P 539,0mg Zn _4,50mg K _1922mg Mn _2870mcg Mg 242,0mg
TREMOCO, CRU___»tab.taco.br
Na _3,00mg Fe _2,80mg Ca 177,0mg P 265,0mg Zn _4,20mg K 708,0mg Mg 121,0mg
TREMOCO, EM CONSERVA___»tab.taco.br
Na _1809mg Fe _0,30mg Ca 16,00mg P 40,00mg Zn _0,60mg K _5,00mg Mg _4,00mg
VAGEM, CRUA___»tab.taco.br
Fe _0,40mg Ca 41,00mg P 28,00mg Zn _0,30mg K 208,0mg Mn 500,0mcg Mg 18,00mg

Inicio»
Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
Na _5,88mg Fe _0,65mg Ca 47,05mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
Na _5,88mg Fe _0,32mg Ca 23,52mg

Inicio»
Legumbres en: CROACIA
BROWN BEANS___»Podravka.hr
Na 200,0mg
CANNED CHICKPEAS___»Podravka.hr
Na 180,0mg
CANNED LENTIL___»Podravka.hr
Na 220,0mg
MEXICAN BEANS___»Podravka.hr
Na 600,0mg
RED BEANS___»Podravka.hr
Na 200,0mg
WHITE BEANS___»Podravka.hr
Na 200,0mg

Inicio»
Legumbres en: DINAMARCA
BEAN; ADZUKI; SPROUTED; RAW___»tab.dtu.dk
Ca 44,30mg P 174,0mg
BEANS; BROWN; DRIED___»tab.dtu.dk
Na _8,00mg Fe _5,00mg Ca 77,30mg P 477,0mg Zn _2,00mg K _1327mg Se _8,80mcg Mn _2000mcg Cr 11,40mcg Mg 131,0mg
BEANS; GREEN; CANNED___»tab.dtu.dk
Na 259,0mg Fe _0,55mg Ca 47,30mg P 30,50mg Zn _0,25mg K 92,00mg Se _0,90mcg Mn 20,00mcg Mg 13,00mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
Na _3,00mg Fe _1,00mg Ca 52,60mg P 49,50mg Zn _0,35mg K 186,0mg Se _0,30mcg Mn 210,0mcg Cr _1,00mcg Mg 22,00mg
BEANS; GREEN; RAW___»tab.dtu.dk
Na _1,70mg Fe _1,00mg Ca 60,00mg P 39,00mg Zn _0,39mg K 237,0mg Se _0,30mcg Mn 250,0mcg Cr _1,20mcg Mg 17,00mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
Na 15,00mg Fe _6,74mg Ca 88,00mg P 395,0mg Zn _2,68mg K _1246mg Se _8,80mcg Mn _1040mcg Cr _8,80mcg Mg 189,0mg
BEANS; SOY; DRIED___»tab.dtu.dk
Na _4,00mg Fe 15,70mg Ca 163,0mg P 467,0mg Zn _1,00mg K _1676mg Se _8,80mcg Mn _2000mcg Cr 16,80mcg Mg 225,0mg
BEANS; WAX; CANNED___»tab.dtu.dk
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,30mg K 98,00mg Mg 17,00mg
BEANS; WAX; RAW___»tab.dtu.dk
Na _6,00mg Fe _1,10mg Ca 45,00mg P 38,00mg Zn _0,40mg K 209,0mg Mg 27,00mg
BEANS; WHITE; DRIED___»tab.dtu.dk
Na _6,00mg Fe _5,50mg Ca 126,0mg P 425,0mg Zn _2,78mg K _1530mg Se _8,80mcg Mn _2000mcg Cr 11,40mcg Mg 184,0mg
LENTILS; BROWN; DRIED; RAW___»tab.dtu.dk
Ca 70,09mg P 373,0mg
LENTILS; DRIED___»tab.dtu.dk
Na 36,00mg Fe _6,50mg Ca 55,70mg P 371,0mg Zn _3,06mg K 670,0mg Se 12,00mcg Cr 13,10mcg Mg 77,00mg
LENTILS; RED; DRIED; RAW___»tab.dtu.dk
Ca 41,30mg P 368,0mg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
Na 40,00mg Fe _6,40mg Ca 124,0mg P 300,0mg Zn _1,00mg K 800,0mg Se _2,00mcg Cr _7,60mcg Mg 160,0mg
PEAS; GREEN; CANNED___»tab.dtu.dk
Na 252,0mg Fe _1,40mg Ca 31,30mg P 79,20mg Zn _0,23mg K 37,00mg Se _1,02mcg Mn 60,00mcg Cr _1,40mcg Mg _6,00mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
Na _2,00mg Fe _1,35mg Ca 35,00mg P 91,80mg Zn _0,89mg K 163,0mg Se _1,02mcg Mn 370,0mcg Cr _1,40mcg Mg 25,80mg
PEAS; GREEN; RAW___»tab.dtu.dk
Na _2,00mg Fe _1,80mg Ca 30,00mg P 130,0mg Zn _0,75mg K 300,0mg Se _1,02mcg Mn 380,0mcg Cr _1,40mcg Mg 28,00mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
Na 26,00mg Fe _5,50mg Ca 37,79mg P 407,0mg Zn _3,80mg K _1115mg Se 14,00mcg Mn _1200mcg Cr 18,80mcg Mg 82,00mg
SUGAR PEA (SNOW PEA; MANGETOUT) RAW___»tab.dtu.dk
Ca 38,40mg P 60,60mg

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
Na 13,70mg Fe _5,19mg Ca 138,6mg P 470,0mg Zn _3,66mg K _1718mg Se _3,20mcg Mg 135,3mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
Na _3,00mg Fe _2,50mg Ca 66,00mg P 130,0mg Zn _2,29mg K 420,0mg Mg 47,00mg
ALUBIAS___»tab.kelloggs.es
Na 43,00mg Fe _6,70mg Ca 128,0mg P 400,0mg Zn _4,00mg K _1160mg Se 16,00mcg Mg 160,0mg
ESPARRAGO VERDE___»tab.bedca.es
Na _3,00mg Fe _1,30mg Ca 27,70mg P 59,00mg Zn _0,51mg K 207,0mg Se _1,00mcg Mg 12,50mg
FRIJOL NEGRO___»tab.kelloggs.es
Na _8,00mg Fe _7,10mg Ca 134,0mg P 415,0mg Zn _2,60mg K _1464mg Mg 138,0mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
Na 12,00mg Fe _6,70mg Ca 83,00mg P 406,0mg Zn _2,80mg K _1359mg Mg 138,0mg
GARBANZOS___»tab.kelloggs.es
Na 26,00mg Fe _6,70mg Ca 145,0mg P 375,0mg Zn _0,80mg K 797,0mg Se _2,00mcg Mg 160,0mg
GUISANTES CONGELADOS___»tab.kelloggs.es
Na _3,00mg Fe _1,50mg Ca 25,00mg P 122,0mg Zn _0,90mg K 340,0mg Se _1,00mcg Mg 27,00mg
GUISANTES DESGRANADOS___»tab.kelloggs.es
Na _1,00mg Fe _1,70mg Ca 24,00mg P 122,0mg Zn _0,70mg K 340,0mg Se _1,00mcg Mg 35,00mg
GUISANTES EN CONSERVA___»tab.kelloggs.es
Na 222,0mg Fe _1,50mg Ca 20,00mg P 62,00mg Zn _0,65mg K 150,0mg Se _0,70mcg Mg 20,00mg
GUISANTES SECOS___»tab.kelloggs.es
Na 38,00mg Fe _5,30mg Ca 72,00mg P 300,0mg Zn _3,50mg K 990,0mg Se _1,00mcg Mg 123,0mg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
Na _1,00mg Fe _1,70mg Ca 24,00mg P 122,0mg Zn _0,70mg K 340,0mg Se _1,00mcg Mg 35,00mg
HABA SECA___»tab.bedca.es
Na 11,00mg Fe _5,50mg Ca 100,0mg P 590,0mg Zn _3,10mg K _1090mg Se _8,19mcg Mg 190,0mg
HABAS CON VAINA___»tab.kelloggs.es
Na 120,0mg Fe _1,70mg Ca 23,00mg P 84,00mg Zn _0,70mg K 323,0mg Mg 28,00mg
HABAS DESGRANADAS___»tab.kelloggs.es
Na 120,0mg Fe _1,70mg Ca 23,00mg P 84,00mg Zn _0,70mg K 323,0mg Mg 28,00mg
HABAS SECAS___»tab.kelloggs.es
Na _3,50mg Fe _8,50mg Ca 115,0mg P 590,0mg Zn _3,50mg K _1030mg Se _8,19mcg Mg 140,0mg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
Na 243,0mg Fe _2,80mg Ca 71,00mg P 84,00mg Zn _2,29mg K 362,0mg Se _0,60mcg Mg 39,00mg
JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
Na 43,00mg Fe _6,70mg Ca 128,0mg P 400,0mg Zn _4,00mg K _1160mg Se 16,00mcg Mg 160,0mg
JUDíAS VERDES___»tab.kelloggs.es
Na _2,00mg Fe _0,90mg Ca 40,00mg P 44,00mg Zn _0,20mg K 280,0mg Se _1,40mcg Mg 26,00mg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
Na _2,00mg Fe _0,90mg Ca 40,00mg P 44,00mg Zn _0,20mg K 280,0mg Se _1,40mcg Mg 26,00mg
LENTEJAS___»tab.kelloggs.es
Na 12,00mg Fe _7,10mg Ca 56,00mg P 240,0mg Zn _3,10mg K 737,0mg Se _9,90mcg Mg 78,00mg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
Na 446,0mg Fe _1,60mg Ca 19,00mg P 58,00mg Zn _1,40mg K 144,0mg Se _2,80mcg Mg 15,00mg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
Na 270,0mg Fe _0,50mg Ca _4,00mg P 79,00mg Zn _0,50mg K 220,0mg Mg 23,00mg
SOJA SECA___»tab.kelloggs.es
Na _5,00mg Fe _9,69mg Ca 240,0mg P 660,0mg Zn _4,30mg K _1730mg Se 14,00mcg Mg 250,0mg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
Na 30,00mg Fe _0,89mg Ca 32,00mg P 75,00mg Zn _0,96mg K 235,0mg Se _0,60mcg Mg 19,00mg

Inicio»
Legumbres en: ESTADOS UNIDOS
ANASAZI BEANS___»InHarvest.us
Na 22,22mg Fe _9,33mg Ca 666,6mg
BAKED BNS;CND;NO SALT___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 50,00mg P 104,0mg Zn _1,40mg K 296,0mg Se _4,50mcg Mg 32,00mg
BEAN BEVERAGE___»tab.usda.us
Na _2,00mg Fe _1,25mg Ca 17,00mg P 92,00mg Zn _0,37mg K 337,0mg Se _1,40mcg Mn 110,0mcg Mg 48,00mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
Na 244,0mg Fe _2,00mg Ca 28,00mg P 168,0mg Zn _1,77mg K 532,0mg Se _1,20mcg Mn 570,0mcg Mg 52,00mg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _8,00mg Fe _2,00mg Ca 28,00mg P 168,0mg Zn _1,77mg K 532,0mg Se _1,20mcg Mn 570,0mcg Mg 52,00mg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
Na 218,0mg Fe _1,12mg Ca 22,00mg P 74,00mg Zn _1,56mg K 119,0mg Se _3,20mcg Mn 500,0mcg Mg 31,00mg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _4,98mg Ca 66,00mg P 381,0mg Zn _5,04mg K _1254mg Se _3,10mcg Mn _1730mcg Mg 127,0mg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
Na 83,00mg Fe _1,15mg Ca 27,00mg P 40,00mg Zn _0,07mg K 45,00mg Se _2,29mcg Mn 140,0mcg Mg 18,00mg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
Na 422,0mg Fe _1,99mg Ca 61,00mg P 109,0mg Zn _0,73mg K 358,0mg Se _5,70mcg Mn 260,0mcg Mg 43,00mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
Na 343,0mg Fe _1,19mg Ca 34,00mg P 74,00mg Zn _2,27mg K 224,0mg Se _5,00mcg Mn 110,0mcg Mg 27,00mg
BEANS;BKD;CND;W/BF___»tab.usda.us
Na 475,0mg Fe _1,60mg Ca 45,00mg P 81,00mg Zn _1,20mg K 320,0mg Se _9,60mcg Mn 600,0mcg Mg 25,00mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
Na 430,0mg Fe _1,73mg Ca 48,00mg P 104,0mg Zn _1,87mg K 235,0mg Se _6,50mcg Mn 420,0mcg Mg 28,00mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
Na 414,0mg Fe _1,70mg Ca 53,00mg P 108,0mg Zn _1,46mg K 309,0mg Se _4,70mcg Mn 360,0mcg Mg 34,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
Na 334,0mg Fe _1,65mg Ca 59,00mg P 102,0mg Zn _1,37mg K 258,0mg Se _5,00mcg Mn 90,00mcg Mg 33,00mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
Na 437,0mg Fe _3,24mg Ca 56,00mg P 116,0mg Zn _5,48mg K 295,0mg Se _4,70mcg Mn 300,0mcg Mg 34,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Na 239,0mg Fe _2,85mg Ca 55,00mg P 152,0mg Zn _0,76mg K 433,0mg Se _1,20mcg Mn 330,0mcg Mg 49,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Na _3,00mg Fe _2,85mg Ca 55,00mg P 152,0mg Zn _0,76mg K 433,0mg Se _1,20mcg Mn 330,0mcg Mg 49,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
Na 384,0mg Fe _1,90mg Ca 35,00mg P 108,0mg Zn _0,54mg K 308,0mg Se _1,30mcg Mn 230,0mcg Mg 35,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
Na _9,00mg Fe _8,69mg Ca 160,0mg P 440,0mg Zn _2,20mg K _1500mg Se _3,20mcg Mn _1000mcg Mg 160,0mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _2,10mg Ca 27,00mg P 140,0mg Zn _1,12mg K 355,0mg Se _1,20mcg Mn 440,0mcg Mg 70,00mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,10mg Ca 27,00mg P 140,0mg Zn _1,12mg K 355,0mg Se _1,20mcg Mn 440,0mcg Mg 70,00mg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _5,01mg Ca 123,0mg P 352,0mg Zn _3,65mg K _1483mg Se _3,20mcg Mn _1060mcg Mg 171,0mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
Na 725,0mg Fe _1,86mg Ca 31,00mg P 154,0mg Zn _2,00mg K 450,0mg Se _1,30mcg Mg 45,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Na 237,0mg Fe _2,09mg Ca 50,00mg P 135,0mg Zn _1,13mg K 387,0mg Se _1,30mcg Mn 370,0mcg Mg 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 50,00mg P 135,0mg Zn _1,13mg K 387,0mg Se _1,30mcg Mn 370,0mcg Mg 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
Na 332,0mg Fe _1,55mg Ca 34,00mg P 86,00mg Zn _0,84mg K 260,0mg Se _3,10mcg Mn 200,0mcg Mg 32,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
Na _6,00mg Fe _5,00mg Ca 127,0mg P 372,0mg Zn _3,63mg K _1332mg Se 12,70mcg Mn 920,0mcg Mg 156,0mg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
Na 25,00mg Fe _1,55mg Ca 37,00mg P 129,0mg Zn _1,00mg K 332,0mg Se _0,80mcg Mn 660,0mcg Mg 33,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 242,0mg Fe _1,08mg Ca 63,00mg P 102,0mg Zn _0,64mg K 370,0mg Se _1,20mcg Mn 380,0mcg Mg 56,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,08mg Ca 63,00mg P 102,0mg Zn _0,64mg K 370,0mg Se _1,20mcg Mn 380,0mcg Mg 56,00mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
Na 18,00mg Fe _3,40mg Ca 186,0mg P 304,0mg Zn _1,90mg K _1316mg Se 12,90mcg Mn _1200mcg Mg 188,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,13mg Ca 68,00mg P 165,0mg Zn _0,88mg K 391,0mg Se _4,09mcg Mn 520,0mcg Mg 50,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,13mg Ca 68,00mg P 165,0mg Zn _0,88mg K 391,0mg Se _4,09mcg Mn 520,0mcg Mg 50,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
Na _4,00mg Fe _1,57mg Ca 53,00mg P 136,0mg Zn _0,65mg K 351,0mg Se _4,09mcg Mn 410,0mcg Mg 51,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
Na 14,00mg Fe _5,47mg Ca 175,0mg P 447,0mg Zn _2,31mg K _1387mg Se 12,90mcg Mn _1420mcg Mg 189,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Na _1,00mg Fe _2,22mg Ca 35,00mg P 138,0mg Zn _1,00mg K 405,0mg Se _1,10mcg Mn 430,0mcg Mg 42,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
Na 296,0mg Fe _1,17mg Ca 34,00mg P 90,00mg Zn _0,46mg K 237,0mg Se _0,90mcg Mn 170,0mcg Mg 27,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
Na 24,00mg Fe _8,19mg Ca 143,0mg P 407,0mg Zn _2,79mg K _1406mg Se _3,20mcg Mn _1020mcg Mg 140,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na _4,00mg Fe _2,98mg Ca 66,00mg P 137,0mg Zn _0,86mg K 419,0mg Se _1,20mcg Mn 320,0mcg Mg 48,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na 240,0mg Fe _2,98mg Ca 66,00mg P 137,0mg Zn _0,86mg K 419,0mg Se _1,20mcg Mn 320,0mcg Mg 48,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
Na 11,00mg Fe _9,35mg Ca 195,0mg P 405,0mg Zn _2,54mg K _1490mg Se _3,20mcg Mn _1000mcg Mg 160,0mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
Na 243,0mg Fe _0,89mg Ca 19,00mg P 38,00mg Zn _0,44mg K 194,0mg Se _0,60mcg Mn 200,0mcg Mg 23,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
Na _7,00mg Fe _0,89mg Ca 19,00mg P 38,00mg Zn _0,44mg K 194,0mg Se _0,60mcg Mn 200,0mcg Mg 23,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na _6,00mg Fe _0,81mg Ca 17,00mg P 37,00mg Zn _0,40mg K 187,0mg Se _0,60mcg Mn 180,0mcg Mg 21,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
Na 258,0mg Fe _1,27mg Ca 25,00mg P 91,00mg Zn _1,64mg K 256,0mg Se _0,50mcg Mn 160,0mcg Mg 28,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _6,69mg Ca 83,00mg P 406,0mg Zn _2,79mg K _1359mg Se _3,20mcg Mn _1110mcg Mg 138,0mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
Na 241,0mg Fe _2,77mg Ca 44,00mg P 142,0mg Zn _0,90mg K 378,0mg Se _1,20mcg Mn 260,0mcg Mg 42,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Na _5,00mg Fe _2,77mg Ca 44,00mg P 142,0mg Zn _0,90mg K 378,0mg Se _1,20mcg Mn 260,0mcg Mg 42,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _8,69mg Ca 131,0mg P 406,0mg Zn _2,66mg K _1346mg Se _3,20mcg Mn _1110mcg Mg 138,0mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 252,0mg Fe _1,61mg Ca 28,00mg P 71,00mg Zn _0,64mg K 285,0mg Se _1,10mcg Mn 700,0mcg Mg 34,00mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
Na _2,00mg Fe _1,96mg Ca 13,00mg P 88,00mg Zn _0,49mg K 408,0mg Se _0,50mcg Mg 37,00mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
Na 140,0mg Fe _0,43mg Ca 14,00mg P 32,00mg Zn _0,28mg K 27,00mg Se _0,60mcg Mn 70,00mcg Mg _9,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _2,36mg Ca 69,00mg P 144,0mg Zn _1,03mg K 389,0mg Se _2,90mcg Mn 530,0mcg Mg 53,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Fe _2,36mg Ca 69,00mg P 144,0mg Zn _1,03mg K 389,0mg Se _2,90mcg Mn 530,0mcg Mg 53,00mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
Na 448,0mg Fe _1,85mg Ca 47,00mg P 134,0mg Zn _0,77mg K 288,0mg Se _5,80mcg Mn 380,0mcg Mg 47,00mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _5,49mg Ca 147,0mg P 407,0mg Zn _3,65mg K _1185mg Se 11,00mcg Mn _1420mcg Mg 175,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
Na 250,0mg Fe _2,11mg Ca 16,00mg P 103,0mg Zn _0,97mg K 317,0mg Se _0,60mcg Mn 450,0mcg Mg 111,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
Na 14,00mg Fe _2,11mg Ca 16,00mg P 103,0mg Zn _0,97mg K 317,0mg Se _0,60mcg Mn 450,0mcg Mg 111,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 13,00mg Fe _1,93mg Ca 15,00mg P 100,0mg Zn _0,89mg K 307,0mg Se _0,60mcg Mn 410,0mcg Mg 101,0mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,29mg Ca 52,00mg P 165,0mg Zn _0,96mg K 508,0mg Se _1,40mcg Mn 550,0mcg Mg 65,00mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,29mg Ca 52,00mg P 165,0mg Zn _0,96mg K 508,0mg Se _1,40mcg Mn 550,0mcg Mg 65,00mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
Na _8,00mg Fe _6,77mg Ca 130,0mg P 415,0mg Zn _2,54mg K _1464mg Se 13,00mcg Mn _1380mcg Mg 182,0mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 319,0mg Fe _2,71mg Ca 52,00mg P 100,0mg Zn _0,69mg K 646,0mg Se _1,40mcg Mn 490,0mcg Mg 54,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 83,00mg Fe _2,71mg Ca 52,00mg P 100,0mg Zn _0,69mg K 646,0mg Se _1,40mcg Mn 490,0mcg Mg 54,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
Na 92,00mg Fe _3,00mg Ca 58,00mg P 117,0mg Zn _0,77mg K 756,0mg Se _1,50mcg Mn 550,0mcg Mg 60,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,09mg Ca 46,00mg P 147,0mg Zn _0,98mg K 436,0mg Se _6,20mcg Mn 450,0mcg Mg 50,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 46,00mg P 147,0mg Zn _0,98mg K 436,0mg Se _6,20mcg Mn 450,0mcg Mg 50,00mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
Na 294,0mg Fe _1,46mg Ca 43,00mg P 92,00mg Zn _0,69mg K 243,0mg Se _7,10mcg Mn 230,0mcg Mg 27,00mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _5,07mg Ca 113,0mg P 411,0mg Zn _2,27mg K _1393mg Se 27,90mcg Mn _1150mcg Mg 176,0mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
Na 287,0mg Fe _0,66mg Ca 15,00mg P 30,00mg Zn _0,17mg K 98,00mg Se _0,60mcg Mn 120,0mcg Mg 18,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
Na 51,00mg Fe _0,66mg Ca 15,00mg P 30,00mg Zn _0,17mg K 98,00mg Se _0,60mcg Mn 120,0mcg Mg 18,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 153,0mg Fe _1,97mg Ca 43,00mg P 94,00mg Zn _0,50mg K 307,0mg Se _0,60mcg Mn 370,0mcg Mg 53,00mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
Na 334,0mg Fe _0,99mg Ca 29,00mg P 30,00mg Zn _0,27mg K 109,0mg Se _2,10mcg Mn 380,0mcg Mg 15,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,84mg Ca 73,00mg P 169,0mg Zn _1,09mg K 463,0mg Se _1,30mcg Mn 510,0mcg Mg 68,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,84mg Ca 73,00mg P 169,0mg Zn _1,09mg K 463,0mg Se _1,30mcg Mn 510,0mcg Mg 68,00mg
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _7,73mg Ca 173,0mg P 445,0mg Zn _2,81mg K _1542mg Se 12,80mcg Mn _1280mcg Mg 183,0mg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
Na 373,0mg Fe _0,47mg Ca 22,00mg P 16,00mg Zn _0,14mg K 93,00mg Se _0,20mcg Mn 310,0mcg Mg 13,00mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
Na _6,00mg Fe _1,03mg Ca 37,00mg P 38,00mg Zn _0,24mg K 211,0mg Se _0,60mcg Mn 220,0mcg Mg 25,00mg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 92,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _0,65mg Ca 44,00mg P 29,00mg Zn _0,25mg K 146,0mg Se _0,20mcg Mn 280,0mcg Mg 18,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,65mg Ca 44,00mg P 29,00mg Zn _0,25mg K 146,0mg Se _0,20mcg Mn 280,0mcg Mg 18,00mg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 14,00mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 92,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
Na 262,0mg Fe _0,87mg Ca 28,00mg P 20,00mg Zn _0,28mg K 111,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
Na _3,00mg Fe _0,80mg Ca 61,00mg P 42,00mg Zn _0,31mg K 237,0mg Se _1,00mcg Mn 330,0mcg Mg 29,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,85mg Ca 42,00mg P 32,00mg Zn _0,26mg K 186,0mg Se _0,60mcg Mn 370,0mcg Mg 22,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,66mg Ca 42,00mg P 29,00mg Zn _0,24mg K 159,0mg Se _0,40mcg Mn 290,0mcg Mg 19,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,66mg Ca 42,00mg P 29,00mg Zn _0,24mg K 159,0mg Se _0,40mcg Mn 290,0mcg Mg 19,00mg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
Na _3,00mg Fe _0,83mg Ca 55,00mg P 49,00mg Zn _0,38mg K 323,0mg Mn 330,0mcg Mg 28,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,28mg Ca 46,00mg P 39,00mg Zn _0,36mg K 299,0mg Se _0,40mcg Mn 290,0mcg Mg 25,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,28mg Ca 46,00mg P 39,00mg Zn _0,36mg K 299,0mg Se _0,40mcg Mn 290,0mcg Mg 25,00mg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 14,00mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 98,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
Na 251,0mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 98,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,86mg Ca 42,00mg P 32,00mg Zn _0,26mg K 186,0mg Se _0,40mcg Mn 390,0mcg Mg 22,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,88mg Ca 49,00mg P 31,00mg Zn _0,48mg K 126,0mg Se _0,40mcg Mn 320,0mcg Mg 24,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _9,00mg Fe _0,88mg Ca 49,00mg P 31,00mg Zn _0,48mg K 126,0mg Se _0,40mcg Mn 320,0mcg Mg 24,00mg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
Na _6,00mg Fe _1,04mg Ca 37,00mg P 38,00mg Zn _0,24mg K 209,0mg Se _0,60mcg Mn 210,0mcg Mg 25,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 242,0mg Fe _3,70mg Ca 90,00mg P 113,0mg Zn _1,38mg K 561,0mg Se _1,30mcg Mn 640,0mcg Mg 63,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _3,70mg Ca 90,00mg P 113,0mg Zn _1,38mg K 561,0mg Se _1,30mcg Mn 640,0mcg Mg 63,00mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
Na _5,00mg Fe _2,99mg Ca 73,00mg P 91,00mg Zn _1,12mg K 454,0mg Se _1,60mcg Mn 520,0mcg Mg 51,00mg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
Na 16,00mg Fe 10,44mg Ca 240,0mg P 301,0mg Zn _3,67mg K _1795mg Se 12,80mcg Mn _1800mcg Mg 190,0mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _2,48mg Ca 62,00mg P 183,0mg Zn _1,06mg K 325,0mg Se _1,30mcg Mn 460,0mcg Mg 74,00mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,48mg Ca 62,00mg P 183,0mg Zn _1,06mg K 325,0mg Se _1,30mcg Mn 460,0mcg Mg 74,00mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _7,01mg Ca 166,0mg P 488,0mg Zn _2,83mg K _1042mg Se 12,80mcg Mn _1290mcg Mg 222,0mg
BLACK BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 30,76mg
BLACK BELUGA LENTILS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _6,70mg Ca 103,0mg P 421,0mg Zn _3,14mg K _1062mg Se _8,19mcg Mn _1630mcg Mg 192,0mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _1,50mg Ca 36,00mg P 125,0mg Zn _1,01mg K 268,0mg Se _2,60mcg Mn 420,0mcg Mg 43,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,50mg Ca 36,00mg P 125,0mg Zn _1,01mg K 268,0mg Se _2,60mcg Mn 420,0mcg Mg 43,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
Na 453,0mg Fe _1,00mg Ca 26,00mg P 79,00mg Zn _0,62mg K 242,0mg Se _1,80mcg Mn 290,0mcg Mg 32,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 277,0mg Fe _1,50mg Ca 18,00mg P 73,00mg Zn _0,47mg K 193,0mg Se _1,00mcg Mn 260,0mcg Mg 31,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 41,00mg Fe _1,50mg Ca 18,00mg P 73,00mg Zn _0,47mg K 193,0mg Se _1,00mcg Mn 260,0mcg Mg 31,00mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
Na 50,00mg Fe _1,90mg Ca 22,00mg P 95,00mg Zn _0,57mg K 250,0mg Se _1,20mcg Mn 320,0mcg Mg 38,00mg
BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
Fe _6,22mg Ca 133,3mg
CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
Na 362,0mg Fe _1,11mg Ca 31,00mg
CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
Na 338,0mg Fe _1,11mg Ca 31,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
Na 492,0mg Fe _0,90mg Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
Na 492,0mg Fe _0,90mg Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
Na 575,0mg Fe _0,90mg Ca 33,00mg
CHESTNUT LIMA BEANS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
CHICKEN;MEATLESS___»tab.usda.us
Na 709,0mg Fe _3,27mg Ca 35,00mg P 335,0mg Zn _0,70mg K 54,00mg Se _7,40mcg Mn _1180mcg Mg 17,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
Na 299,0mg Fe _1,35mg Ca 32,00mg P 90,00mg Zn _1,06mg K 172,0mg Se _2,80mcg Mn 600,0mcg Mg 29,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
Na 24,00mg Fe _6,24mg Ca 105,0mg P 366,0mg Zn _3,43mg K 875,0mg Se _8,19mcg Mn _2200mcg Mg 115,0mg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _2,89mg Ca 49,00mg P 168,0mg Zn _1,53mg K 291,0mg Se _3,70mcg Mn _1030mcg Mg 48,00mg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _2,89mg Ca 49,00mg P 168,0mg Zn _1,53mg K 291,0mg Se _3,70mcg Mn _1030mcg Mg 48,00mg
CHILI WITH BEANS;CANNED___»tab.usda.us
Na 522,0mg Fe _3,43mg Ca 47,00mg P 154,0mg Zn _2,00mg K 365,0mg Se _1,30mcg Mn 130,0mcg Mg 45,00mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
Na 347,0mg Fe _0,79mg Ca _5,00mg P 62,00mg Zn _0,37mg K 153,0mg Se _0,60mcg Mn 40,00mcg Mg 25,00mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
Na 15,00mg Fe _0,52mg Ca _2,00mg P 89,00mg Zn _0,45mg K 270,0mg Se _0,60mcg Mn 160,0mcg Mg 37,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _0,55mg Ca _2,00mg P 92,00mg Zn _0,54mg K 252,0mg Se _0,80mcg Mn 210,0mcg Mg 31,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _0,55mg Ca _2,00mg P 92,00mg Zn _0,54mg K 252,0mg Se _0,80mcg Mn 210,0mcg Mg 31,00mg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,60mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
Na 285,0mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,60mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
Na 272,0mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Na 323,0mg Fe _0,86mg Ca _5,00mg P 65,00mg Zn _0,39mg K 195,0mg Se _0,70mcg Mn 170,0mcg Mg 20,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 12,00mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,60mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 213,0mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,60mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
Na 245,0mg Fe _0,35mg Ca _4,00mg P 57,00mg Zn _0,40mg K 147,0mg Se _0,70mcg Mn 130,0mcg Mg 19,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
Na _5,00mg Fe _0,35mg Ca _4,00mg P 57,00mg Zn _0,40mg K 147,0mg Se _0,70mcg Mn 130,0mcg Mg 19,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _4,00mg P 69,00mg Zn _0,37mg K 210,0mg Se _0,70mcg Mn 130,0mcg Mg 18,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
Na 240,0mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
Na _4,00mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Na _5,00mg Fe _0,68mg Ca _4,00mg P 87,00mg Zn _0,70mg K 294,0mg Se _0,80mcg Mn 160,0mcg Mg 32,00mg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _0,45mg Ca _3,00mg P 77,00mg Zn _0,62mg K 218,0mg Se _0,20mcg Mn 170,0mcg Mg 26,00mg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,45mg Ca _3,00mg P 77,00mg Zn _0,62mg K 218,0mg Se _0,20mcg Mn 170,0mcg Mg 26,00mg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 213,0mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,70mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,40mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
Na 285,0mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,40mcg Mn 70,00mcg Mg 17,00mg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 12,00mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,70mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
Na 272,0mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Na 298,0mg Fe _0,72mg Ca _5,00mg P 48,00mg Zn _0,37mg K 135,0mg Se _0,70mcg Mn 140,0mcg Mg 15,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
Na _1,00mg Fe _0,47mg Ca _3,00mg P 79,00mg Zn _0,63mg K 233,0mg Se _0,70mcg Mn 160,0mcg Mg 28,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _4,00mg P 70,00mg Zn _0,38mg K 213,0mg Se _0,70mcg Mn 120,0mcg Mg 18,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Na _5,00mg Fe _0,68mg Ca _4,00mg P 87,00mg Zn _0,70mg K 294,0mg Se _0,80mcg Mn 160,0mcg Mg 32,00mg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,47mg Ca _3,00mg P 79,00mg Zn _0,63mg K 233,0mg Se _0,70mcg Mn 160,0mcg Mg 28,00mg
CORN;SWT;YEL;RAW___»tab.usda.us
Na 15,00mg Fe _0,52mg Ca _2,00mg P 89,00mg Zn _0,46mg K 270,0mg Se _0,60mcg Mn 160,0mcg Mg 37,00mg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
Na _4,00mg Fe _0,39mg Ca _5,00mg P 95,00mg Zn _0,53mg K 276,0mg Mn 130,0mcg Mg 25,00mg
CORNSALAD;RAW___»tab.usda.us
Na _4,00mg Fe _2,18mg Ca 38,00mg P 53,00mg Zn _0,59mg K 459,0mg Se _0,90mcg Mn 360,0mcg Mg 13,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 255,0mg Fe _3,05mg Ca 26,00mg P 142,0mg Zn _1,87mg K 375,0mg Se _2,50mcg Mn 470,0mcg Mg 96,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na 19,00mg Fe _3,05mg Ca 26,00mg P 142,0mg Zn _1,87mg K 375,0mg Se _2,50mcg Mn 470,0mcg Mg 96,00mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
Na 58,00mg Fe _9,94mg Ca 85,00mg P 438,0mg Zn _6,11mg K _1375mg Se _9,10mcg Mn _1540mcg Mg 333,0mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
Na 16,00mg Fe _8,27mg Ca 110,0mg P 424,0mg Zn _3,37mg K _1112mg Se _9,00mcg Mn _1530mcg Mg 184,0mg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
Na _4,00mg Fe _2,50mg Ca 24,00mg P 156,0mg Zn _1,29mg K 278,0mg Se _2,50mcg Mn 480,0mcg Mg 53,00mg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 240,0mg Fe _2,50mg Ca 24,00mg P 156,0mg Zn _1,29mg K 278,0mg Se _2,50mcg Mn 480,0mcg Mg 53,00mg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
Na 350,0mg Fe _1,42mg Ca 17,00mg P 96,00mg Zn _1,04mg K 178,0mg Se _2,29mcg Mn 390,0mcg Mg 43,00mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
Na 299,0mg Fe _0,97mg Ca 20,00mg P 70,00mg Zn _0,70mg K 172,0mg Se _2,29mcg Mn 280,0mcg Mg 28,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 242,0mg Fe _1,09mg Ca 69,00mg P 42,00mg Zn _0,24mg K 351,0mg Se _0,90mcg Mn 410,0mcg Mg 62,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,09mg Ca 69,00mg P 42,00mg Zn _0,24mg K 351,0mg Se _0,90mcg Mn 410,0mcg Mg 62,00mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
Na _7,00mg Fe _1,92mg Ca 63,00mg P _9,00mg Zn _0,28mg K 455,0mg Se _0,90mcg Mn 510,0mcg Mg 43,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _0,70mg Ca 55,00mg P 49,00mg Zn _0,24mg K 196,0mg Se _0,70mcg Mn 220,0mcg Mg 41,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _0,70mg Ca 55,00mg P 49,00mg Zn _0,24mg K 196,0mg Se _0,70mcg Mn 220,0mcg Mg 41,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
Na _4,00mg Fe _1,00mg Ca 65,00mg P 65,00mg Zn _0,34mg K 215,0mg Se _0,90mcg Mn 310,0mcg Mg 58,00mg
CUT GREEN BEANS CANNED___»Cadia.us
Na 241,6mg Fe _0,46mg Ca 16,66mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
Na 78,00mg Fe _1,75mg Ca 136,0mg P 117,0mg Zn _1,48mg K 144,0mg Se _7,00mcg Mg 38,00mg
FALAFEL;HOME-PREPARED___»tab.usda.us
Na 294,0mg Fe _3,42mg Ca 54,00mg P 192,0mg Zn _1,50mg K 585,0mg Se _1,00mcg Mn 690,0mcg Mg 82,00mg
FISH STICKS;MEATLESS___»tab.usda.us
Na 490,0mg Fe _2,00mg Ca 95,00mg P 450,0mg Zn _1,40mg K 600,0mg Se _4,40mcg Mg 23,00mg
FRENCH GREEN LENTILS___»InHarvest.us
Fe _4,66mg Ca 44,44mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
Na 375,0mg Fe _1,95mg Ca 33,00mg P 91,00mg Zn _0,70mg K 310,0mg Se _3,50mcg Mn 290,0mcg Mg 36,00mg
GARBANZO___»Cadia.us
Na 100,0mg Fe _1,07mg Ca 30,76mg
GIANT PERUVIAN LIMA BEANS___»InHarvest.us
Na 22,22mg Fe 14,00mg Ca 177,7mg
GREAT NORTHERN BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 46,15mg
GREEN BEANS FROZEN___»Cadia.us
Fe _0,34mg
GREEN FLAGEOLET BEANS___»InHarvest.us
Na 11,11mg Fe _4,66mg Ca 88,88mg
HEIRLOOM BEAN BLEND___»InHarvest.us
Fe _6,22mg Ca 133,3mg
HUMMUS;COMMERCIAL___»tab.usda.us
Na 379,0mg Fe _2,44mg Ca 38,00mg P 176,0mg Zn _1,83mg K 228,0mg Se _2,60mcg Mn 770,0mcg Mg 71,00mg
HUMMUS;HOME PREP___»tab.usda.us
Na 242,0mg Fe _1,56mg Ca 49,00mg P 110,0mg Zn _1,09mg K 173,0mg Se _2,40mcg Mn 570,0mcg Mg 29,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _4,58mg Ca 40,00mg P 120,0mg Zn _2,85mg K 337,0mg Se _2,80mcg Mn 480,0mcg Mg 82,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _4,58mg Ca 40,00mg P 120,0mg Zn _2,85mg K 337,0mg Se _2,80mcg Mn 480,0mcg Mg 82,00mg
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 21,00mg Fe _5,09mg Ca 130,0mg P 372,0mg Zn _9,30mg K _1235mg Se _8,19mcg Mn _1570mcg Mg 283,0mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 238,0mg Fe _0,76mg Ca 41,00mg P 49,00mg Zn _0,38mg K 262,0mg Se _1,60mcg Mn 210,0mcg Mg 42,00mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _2,00mg Fe _0,76mg Ca 41,00mg P 49,00mg Zn _0,38mg K 262,0mg Se _1,60mcg Mn 210,0mcg Mg 42,00mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
Na _2,00mg Fe _0,74mg Ca 50,00mg P 49,00mg Zn _0,37mg K 252,0mg Se _1,50mcg Mn 210,0mcg Mg 40,00mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
Na _9,00mg Fe _0,56mg Ca 16,00mg P 14,00mg Zn _0,66mg K 43,00mg Se 11,10mcg Mn 100,0mcg Mg 25,00mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _3,33mg Ca 19,00mg P 180,0mg Zn _1,27mg K 369,0mg Se _2,80mcg Mn 490,0mcg Mg 36,00mg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _3,33mg Ca 19,00mg P 180,0mg Zn _1,27mg K 369,0mg Se _2,80mcg Mn 490,0mcg Mg 36,00mg
LENTILS;PINK;RAW___»tab.usda.us
Na _7,00mg Fe _7,56mg Ca 41,00mg P 294,0mg Zn _3,90mg K 578,0mg Se _8,19mcg Mn _1420mcg Mg 72,00mg
LENTILS;RAW___»tab.usda.us
Na _6,00mg Fe _7,54mg Ca 56,00mg P 451,0mg Zn _4,78mg K 955,0mg Se _8,30mcg Mn _1330mcg Mg 122,0mg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
Na 246,0mg Fe _3,10mg Ca 14,00mg P 153,0mg Zn _1,60mg K 284,0mg Se _0,60mcg Mn 500,0mcg Mg 35,00mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
Na 10,00mg Fe _3,10mg Ca 14,00mg P 153,0mg Zn _1,60mg K 284,0mg Se _0,60mcg Mn 500,0mcg Mg 35,00mg
LENTILS;SPROUTED;RAW___»tab.usda.us
Na 11,00mg Fe _3,21mg Ca 25,00mg P 173,0mg Zn _1,51mg K 322,0mg Se _0,60mcg Mn 510,0mcg Mg 37,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _2,45mg Ca 32,00mg P 130,0mg Zn _0,79mg K 570,0mg Se _2,00mcg Mn _1250mcg Mg 74,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 17,00mg Fe _2,45mg Ca 32,00mg P 130,0mg Zn _0,79mg K 570,0mg Se _2,00mcg Mn _1250mcg Mg 74,00mg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _1,61mg Ca 28,00mg P 71,00mg Zn _0,64mg K 285,0mg Se _1,10mcg Mn 700,0mcg Mg 34,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 265,0mg Fe _1,96mg Ca 28,00mg P 112,0mg Zn _0,55mg K 411,0mg Se _1,70mcg Mn 810,0mcg Mg 56,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 29,00mg Fe _1,96mg Ca 28,00mg P 112,0mg Zn _0,55mg K 411,0mg Se _1,70mcg Mn 810,0mcg Mg 56,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
Na 52,00mg Fe _2,21mg Ca 35,00mg P 104,0mg Zn _0,63mg K 452,0mg Se _2,10mcg Mn 700,0mcg Mg 50,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
Na 289,0mg Fe _1,82mg Ca 30,00mg P 97,00mg Zn _0,74mg K 304,0mg Se _0,60mcg Mn 650,0mcg Mg 42,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
Na 69,00mg Fe _1,82mg Ca 30,00mg P 97,00mg Zn _0,74mg K 304,0mg Se _0,60mcg Mn 650,0mcg Mg 42,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
Na 58,00mg Fe _1,51mg Ca 24,00mg P 74,00mg Zn _0,49mg K 478,0mg Se _1,70mcg Mn 350,0mcg Mg 38,00mg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
Na _8,00mg Fe _3,14mg Ca 34,00mg P 136,0mg Zn _0,78mg K 467,0mg Se _1,80mcg Mn _1220mcg Mg 58,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,39mg Ca 17,00mg P 111,0mg Zn _0,95mg K 508,0mg Se _4,50mcg Mn 520,0mcg Mg 43,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,39mg Ca 17,00mg P 111,0mg Zn _0,95mg K 508,0mg Se _4,50mcg Mn 520,0mcg Mg 43,00mg
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
Na 336,0mg Fe _1,81mg Ca 21,00mg P 74,00mg Zn _0,65mg K 220,0mg Se _4,50mcg Mn 360,0mcg Mg 39,00mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
Na 18,00mg Fe _7,51mg Ca 81,00mg P 385,0mg Zn _2,83mg K _1724mg Se _7,20mcg Mn _1670mcg Mg 224,0mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na _3,00mg Fe _2,40mg Ca 29,00mg P 127,0mg Zn _1,03mg K 401,0mg Se _4,90mcg Mn 590,0mcg Mg 53,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na 239,0mg Fe _2,40mg Ca 29,00mg P 127,0mg Zn _1,03mg K 401,0mg Se _4,90mcg Mn 590,0mcg Mg 53,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _6,19mg Ca 81,00mg P 370,0mg Zn _2,60mg K _1403mg Se _7,00mcg Mn _1690mcg Mg 188,0mg
LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
Na 426,0mg Fe _2,50mg Ca 17,00mg P 142,0mg Zn _2,29mg K 116,0mg
LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
Na 401,0mg Fe _1,80mg Ca 11,00mg P 114,0mg Zn _1,50mg K 64,00mg
LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
Na 472,0mg Fe _1,50mg Ca 19,00mg P 103,0mg Zn _1,50mg K 56,00mg
LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
Na 481,0mg Fe _2,29mg Ca 17,00mg P 137,0mg Zn _2,50mg K 100,0mg
LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
Na 508,0mg Fe 20,00mg Ca 17,00mg P 159,0mg Zn _1,70mg K 170,0mg
LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
Na 471,0mg Fe _1,80mg Ca 35,00mg P 140,0mg Zn _0,70mg K 226,0mg
LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
Na 613,0mg Fe _1,60mg Ca 17,00mg P 88,00mg Zn _1,00mg K 65,00mg
LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
Na 443,0mg Fe _1,50mg Ca 14,00mg P 103,0mg Zn _0,80mg K 95,00mg
LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
Na 222,0mg Fe _1,70mg Ca 16,00mg P 80,00mg Zn _1,30mg K 74,00mg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
Na 711,0mg Fe _1,80mg Ca 41,00mg P 442,0mg Zn _1,60mg K 200,0mg Se _7,40mcg Mg 23,00mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,20mg Ca 51,00mg P 128,0mg Zn _1,38mg K 245,0mg Se _2,60mcg Mn 680,0mcg Mg 54,00mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _1,20mg Ca 51,00mg P 128,0mg Zn _1,38mg K 245,0mg Se _2,60mcg Mn 680,0mcg Mg 54,00mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _4,36mg Ca 176,0mg P 440,0mg Zn _4,75mg K _1013mg Se _8,19mcg Mn _2380mcg Mg 198,0mg
MEAT EXTENDER___»tab.usda.us
Na 10,00mg Fe 11,99mg Ca 204,0mg P 639,0mg Zn _2,21mg K _1902mg Se _7,40mcg Mn 270,0mcg Mg 216,0mg
MEATBALLS;MEATLESS___»tab.usda.us
Na 550,0mg Fe _2,16mg Ca 25,00mg P 344,0mg Zn _1,80mg K 180,0mg Se _0,80mcg Mg 18,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 246,0mg Fe _3,14mg Ca _3,00mg P 150,0mg Zn _0,59mg K 304,0mg Se _2,80mcg Mn 530,0mcg Mg 104,0mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na 10,00mg Fe _3,14mg Ca _3,00mg P 150,0mg Zn _0,59mg K 304,0mg Se _2,80mcg Mn 530,0mcg Mg 104,0mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
Na 30,00mg Fe 10,85mg Ca 150,0mg P 489,0mg Zn _1,92mg K _1191mg Se _8,19mcg Mn _1820mcg Mg 381,0mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _1,40mg Ca 27,00mg P 99,00mg Zn _0,84mg K 266,0mg Se _2,50mcg Mn 300,0mcg Mg 48,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _1,40mg Ca 27,00mg P 99,00mg Zn _0,84mg K 266,0mg Se _2,50mcg Mn 300,0mcg Mg 48,00mg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _6,74mg Ca 132,0mg P 367,0mg Zn _2,68mg K _1246mg Se _8,19mcg Mn _1040mcg Mg 189,0mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _1,75mg Ca 53,00mg P 156,0mg Zn _0,83mg K 231,0mg Se _2,50mcg Mn 410,0mcg Mg 63,00mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _1,75mg Ca 53,00mg P 156,0mg Zn _0,83mg K 231,0mg Se _2,50mcg Mn 410,0mcg Mg 63,00mg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 38,00mg Fe _7,57mg Ca 138,0mg P 379,0mg Zn _3,35mg K 983,0mg Se _8,19mcg Mn _1530mcg Mg 267,0mg
NATTO___»tab.usda.us
Na _7,00mg Fe _8,60mg Ca 217,0mg P 174,0mg Zn _3,03mg K 729,0mg Se _8,80mcg Mn _1530mcg Mg 115,0mg
PAPAD___»tab.usda.us
Na _1745mg Fe _7,80mg Ca 143,0mg P 385,0mg Zn _3,40mg K _1000mg Se _8,30mcg Mn _1560mcg Mg 271,0mg
PEAS FROZEN___»Cadia.us
Na 224,7mg Fe _0,94mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _1,97mg Ca 42,00mg P 55,00mg Zn _0,37mg K 240,0mg Se _0,70mcg Mn 170,0mcg Mg 26,00mg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,97mg Ca 42,00mg P 55,00mg Zn _0,37mg K 240,0mg Se _0,70mcg Mn 170,0mcg Mg 26,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 241,0mg Fe _2,40mg Ca 59,00mg P 58,00mg Zn _0,49mg K 217,0mg Se _0,80mcg Mn 280,0mcg Mg 28,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,40mg Ca 59,00mg P 58,00mg Zn _0,49mg K 217,0mg Se _0,80mcg Mn 280,0mcg Mg 28,00mg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
Na _4,00mg Fe _2,00mg Ca 50,00mg P 51,00mg Zn _0,41mg K 192,0mg Se _0,70mcg Mn 230,0mcg Mg 23,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
Na _4,00mg Fe _2,08mg Ca 43,00mg P 53,00mg Zn _0,27mg K 200,0mg Se _0,70mcg Mn 240,0mcg Mg 24,00mg
PEAS;GREEN;RAW___»tab.usda.us
Na _5,00mg Fe _1,47mg Ca 25,00mg P 108,0mg Zn _1,24mg K 244,0mg Se _1,80mcg Mn 410,0mcg Mg 33,00mg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
Na 291,0mg Fe _1,22mg Ca 23,00mg P 69,00mg Zn _0,63mg K 103,0mg Se _1,70mcg Mn 210,0mcg Mg 18,00mg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,54mg Ca 27,00mg P 117,0mg Zn _1,19mg K 271,0mg Se _1,90mcg Mn 530,0mcg Mg 39,00mg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,54mg Ca 27,00mg P 117,0mg Zn _1,19mg K 271,0mg Se _1,90mcg Mn 530,0mcg Mg 39,00mg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,95mg Ca 20,00mg P 67,00mg Zn _0,71mg K 173,0mg Se _1,70mcg Mn 300,0mcg Mg 17,00mg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na _9,00mg Fe _1,02mg Ca 18,00mg P 53,00mg Zn _0,70mg K 100,0mg Se _1,30mcg Mn 260,0mcg Mg 17,00mg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 250,0mg Fe _1,02mg Ca 18,00mg P 53,00mg Zn _0,70mg K 100,0mg Se _1,30mcg Mn 260,0mcg Mg 17,00mg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
Na 254,0mg Fe _1,20mg Ca 15,00mg P 54,00mg Zn _0,65mg K 122,0mg Se _1,30mcg Mn 270,0mcg Mg 15,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 323,0mg Fe _1,52mg Ca 24,00mg P 77,00mg Zn _0,67mg K 110,0mg Se _1,00mcg Mn 280,0mcg Mg 22,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 72,00mg Fe _1,52mg Ca 24,00mg P 77,00mg Zn _0,67mg K 110,0mg Se _1,00mcg Mn 280,0mcg Mg 22,00mg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
Na 108,0mg Fe _1,53mg Ca 22,00mg P 82,00mg Zn _0,82mg K 153,0mg Se _1,90mcg Mn 340,0mcg Mg 26,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,67mg Ca 26,00mg P 24,00mg Zn _0,78mg K 268,0mg Se _0,60mcg Mn 330,0mcg Mg 41,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,67mg Ca 26,00mg P 24,00mg Zn _0,78mg K 268,0mg Se _0,60mcg Mn 330,0mcg Mg 41,00mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 20,00mg Fe _2,25mg Ca 36,00mg P 165,0mg Zn _1,05mg K 381,0mg Se _0,60mcg Mn 440,0mcg Mg 56,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _1,29mg Ca 14,00mg P 99,00mg Zn _1,00mg K 362,0mg Se _0,60mcg Mn 400,0mcg Mg 36,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _1,29mg Ca 14,00mg P 99,00mg Zn _1,00mg K 362,0mg Se _0,60mcg Mn 400,0mcg Mg 36,00mg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _4,43mg Ca 55,00mg P 366,0mg Zn _3,01mg K 981,0mg Se _1,60mcg Mn _1390mcg Mg 115,0mg
PERUANO BEANS___»InHarvest.us
Na 11,11mg Fe _6,22mg Ca 177,7mg
PETITE CRIMSON LENTILS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _1,11mg Ca 43,00mg P 119,0mg Zn _0,90mg K 384,0mg Se _2,90mcg Mn 500,0mcg Mg 46,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,11mg Ca 43,00mg P 119,0mg Zn _0,90mg K 384,0mg Se _2,90mcg Mn 500,0mcg Mg 46,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
Na 17,00mg Fe _5,23mg Ca 130,0mg P 367,0mg Zn _2,76mg K _1392mg Se _8,19mcg Mn _1790mcg Mg 183,0mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,57mg Ca 41,00mg P 118,0mg Zn _0,82mg K 456,0mg Se _1,20mcg Mn 450,0mcg Mg 40,00mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,57mg Ca 41,00mg P 118,0mg Zn _0,82mg K 456,0mg Se _1,20mcg Mn 450,0mcg Mg 40,00mg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _1,60mg Ca 42,00mg P 127,0mg Zn _1,04mg K 552,0mg Se _1,50mcg Mn 570,0mcg Mg 68,00mg
PINTO BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 30,76mg
RED KIDNEY BEANS___»Cadia.us
Na 100,0mg Fe _1,61mg Ca 46,15mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
Na 438,0mg Fe _1,62mg Ca 34,00mg P 111,0mg Zn _0,65mg K 344,0mg Se _5,70mcg Mn 330,0mcg Mg 38,00mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
Na 449,0mg Fe _1,67mg Ca 33,00mg P 111,0mg Zn _0,65mg K 336,0mg Se _6,50mcg Mn 330,0mcg Mg 38,00mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
Na 430,0mg Fe _1,70mg Ca 35,00mg P 114,0mg Zn _0,74mg K 344,0mg Se _5,60mcg Mn 330,0mcg Mg 38,00mg
SCARLET RUNNER BEANS___»InHarvest.us
Na 22,22mg Fe _6,22mg Ca 88,88mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
Na 12,00mg Fe _0,64mg Ca 176,0mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK FRENCH VANILLA CREAMER___»tab.usda.us
Na 67,00mg
SILK HAZELNUT CREAMER___»tab.usda.us
Na 67,00mg
SILK KEY LIME SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK ORIGINAL CREAMER___»tab.usda.us
Na 67,00mg
SILK PEACH SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK PLN SOY YOGURT___»tab.usda.us
Na 13,00mg Ca 132,0mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
Na 13,00mg Fe _0,48mg Ca 132,0mg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
Na 12,00mg Fe _0,85mg Ca 176,0mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
Na _3,00mg Fe 13,70mg Ca 244,0mg P 701,0mg Zn _5,05mg K _2490mg Se _3,30mcg Mn _3800mcg Mg 306,0mg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
Na _3,00mg Fe 13,70mg Ca 244,0mg P 701,0mg Zn _5,05mg K _2490mg Se _3,30mcg Mn _3800mcg Mg 306,0mg
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
Na 900,0mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K 450,0mg Se _0,80mcg Mn _4190mcg Mg 140,0mg
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
Na 900,0mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K 450,0mg Se _0,80mcg Mn _4190mcg Mg 140,0mg
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
Na _3,00mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K _2202mg Se _0,80mcg Mn _4190mcg Mg 315,0mg
SOY PROT ISOLATE;K TYPE___»tab.usda.us
Na 50,00mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K _1590mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
Na 50,00mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K _1590mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
Na 40,00mg Fe 18,00mg Ca 200,0mg P 800,0mg Zn 60,00mg K _1600mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
Na _1188mg Fe 16,00mg Ca 200,0mg P 862,0mg Zn _4,00mg K 100,0mg Mg 40,00mg
SOY PROTEIN ISOLATE___»tab.usda.us
Na _1005mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K 81,00mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOYBEAN;CURD CHEESE___»tab.usda.us
Na 20,00mg Fe _5,60mg Ca 188,0mg P 222,0mg Zn _1,72mg K 199,0mg Se 16,80mcg Mn 890,0mcg Mg 228,0mg
SOYBEANS;GREEN;RAW___»tab.usda.us
Na 15,00mg Fe _3,55mg Ca 197,0mg P 194,0mg Zn _0,99mg K 620,0mg Se _1,50mcg Mn 550,0mcg Mg 65,00mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 250,0mg Fe _2,50mg Ca 145,0mg P 158,0mg Zn _0,91mg K 539,0mg Se _1,40mcg Mn 500,0mcg Mg 60,00mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 14,00mg Fe _2,50mg Ca 145,0mg P 158,0mg Zn _0,91mg K 539,0mg Se _1,40mcg Mn 500,0mcg Mg 60,00mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _5,14mg Ca 102,0mg P 245,0mg Zn _1,14mg K 515,0mg Se _7,30mcg Mn 820,0mcg Mg 86,00mg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _5,14mg Ca 102,0mg P 245,0mg Zn _1,14mg K 515,0mg Se _7,30mcg Mn 820,0mcg Mg 86,00mg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
Na _2,00mg Fe _3,95mg Ca 140,0mg P 649,0mg Zn _4,76mg K _1364mg Se 19,30mcg Mn _2180mcg Mg 228,0mg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
Na _2,00mg Fe 15,70mg Ca 277,0mg P 704,0mg Zn _4,88mg K _1797mg Se 17,80mcg Mn _2520mcg Mg 280,0mg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
Na 163,0mg Fe _3,90mg Ca 138,0mg P 363,0mg Zn _3,14mg K _1470mg Se 19,10mcg Mn _2160mcg Mg 145,0mg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
Na _4,00mg Fe _3,90mg Ca 138,0mg P 363,0mg Zn _3,14mg K _1470mg Se 19,10mcg Mn _2160mcg Mg 145,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
Na 14,00mg Fe _0,40mg Ca 82,00mg P 216,0mg Zn _2,10mg K 567,0mg Se _0,60mcg Mn _1130mcg Mg 96,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
Na 250,0mg Fe _0,40mg Ca 82,00mg P 216,0mg Zn _2,10mg K 567,0mg Se _0,60mcg Mn _1130mcg Mg 96,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
Na 10,00mg Fe _1,31mg Ca 59,00mg P 135,0mg Zn _1,04mg K 355,0mg Se _0,60mcg Mn 710,0mcg Mg 60,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
Na 246,0mg Fe _1,31mg Ca 59,00mg P 135,0mg Zn _1,04mg K 355,0mg Se _0,60mcg Mn 710,0mcg Mg 60,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 14,00mg Fe _2,10mg Ca 67,00mg P 164,0mg Zn _1,17mg K 484,0mg Se _0,60mcg Mn 700,0mcg Mg 72,00mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
Na 22,22mg Fe _4,66mg Ca 133,3mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _1,52mg Ca 17,00mg P 117,0mg Zn _0,63mg K 410,0mg Se _0,60mcg Mn 770,0mcg Mg 53,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 17,00mg Fe _1,52mg Ca 17,00mg P 117,0mg Zn _0,63mg K 410,0mg Se _0,60mcg Mn 770,0mcg Mg 53,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
Na 245,0mg Fe _0,55mg Ca 11,00mg P 59,00mg Zn _0,43mg K 183,0mg Se _0,60mcg Mn 650,0mcg Mg _1,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
Na 221,0mg Fe _0,53mg Ca 11,00mg P 55,00mg Zn _0,50mg K 163,0mg Se _0,60mcg Mn 370,0mcg Mg 19,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 281,0mg Fe _0,89mg Ca 15,00mg P 70,00mg Zn _0,45mg K 265,0mg Se _0,60mcg Mn 280,0mcg Mg 23,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 45,00mg Fe _0,89mg Ca 15,00mg P 70,00mg Zn _0,45mg K 265,0mg Se _0,60mcg Mn 280,0mcg Mg 23,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
Na 45,00mg Fe _0,94mg Ca 16,00mg P 78,00mg Zn _0,47mg K 295,0mg Se _0,60mcg Mn 290,0mcg Mg 24,00mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
Na _4,00mg Fe _1,83mg Ca 18,00mg P 113,0mg Zn _0,61mg K 369,0mg Se _0,60mcg Mn 690,0mcg Mg 48,00mg
SWEET PEAS CANNED___»Cadia.us
Na 296,0mg Fe _0,89mg Ca 16,00mg
SWEET WHITE RUNNER BEANS___»InHarvest.us
Fe _7,77mg Ca 222,2mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
Na 476,0mg Fe _2,16mg Ca 54,00mg P 335,0mg Zn _2,67mg K 592,0mg Se 40,40mcg Mn _1360mcg Mg 179,0mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
Na 26,00mg Fe _0,65mg Ca 21,00mg P 37,00mg Zn _0,51mg K 138,0mg Se _0,30mcg Mg 15,00mg
WINGED BEAN LEAVES;RAW___»tab.usda.us
Na _9,00mg Fe _4,00mg Ca 224,0mg P 63,00mg Zn _1,28mg K 176,0mg Se _0,90mcg Mn _1370mcg Mg _8,00mg
WINGED BEAN TUBER;RAW___»tab.usda.us
Na 35,00mg Fe _2,00mg Ca 30,00mg P 45,00mg Zn _1,39mg K 586,0mg Se _0,70mcg Mn 530,0mcg Mg 24,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,09mg Ca 61,00mg P 25,00mg Zn _0,28mg K 274,0mg Se _1,10mcg Mn 160,0mcg Mg 30,00mg
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 249,0mg Fe _4,33mg Ca 142,0mg P 153,0mg Zn _1,44mg K 280,0mg Se _2,90mcg Mn _1200mcg Mg 54,00mg
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Na 13,00mg Fe _4,33mg Ca 142,0mg P 153,0mg Zn _1,44mg K 280,0mg Se _2,90mcg Mn _1200mcg Mg 54,00mg
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 38,00mg Fe 13,44mg Ca 440,0mg P 451,0mg Zn _4,48mg K 977,0mg Se _8,19mcg Mn _3720mcg Mg 179,0mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 242,0mg Fe _0,56mg Ca 11,00mg P 16,00mg Zn _0,15mg K 135,0mg Se _0,70mcg Mn 60,00mcg Mg 11,00mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,56mg Ca 11,00mg P 16,00mg Zn _0,15mg K 135,0mg Se _0,70mcg Mn 60,00mcg Mg 11,00mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
Na _4,00mg Fe _0,60mg Ca 12,00mg P 18,00mg Zn _0,16mg K 150,0mg Se _0,70mcg Mn 60,00mcg Mg 12,00mg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,98mg Ca 44,00mg P 57,00mg Zn _0,36mg K 290,0mg Se _1,50mcg Mn 200,0mcg Mg 42,00mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,98mg Ca 44,00mg P 57,00mg Zn _0,36mg K 290,0mg Se _1,50mcg Mn 200,0mcg Mg 42,00mg
YARDLONG BEAN;RAW___»tab.usda.us
Na _4,00mg Fe _0,47mg Ca 50,00mg P 59,00mg Zn _0,37mg K 240,0mg Se _1,50mcg Mn 210,0mcg Mg 44,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 241,0mg Fe _2,64mg Ca 42,00mg P 181,0mg Zn _1,08mg K 315,0mg Se _2,80mcg Mn 490,0mcg Mg 98,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,64mg Ca 42,00mg P 181,0mg Zn _1,08mg K 315,0mg Se _2,80mcg Mn 490,0mcg Mg 98,00mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 17,00mg Fe _8,61mg Ca 138,0mg P 559,0mg Zn _3,50mg K _1157mg Se _8,19mcg Mn _1590mcg Mg 338,0mg

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Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
Na _0,50mg Fe _2,00mg Ca 31,00mg P 130,0mg Zn _1,30mg K 370,0mg Se _0,60mcg Mg 40,00mg

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Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 253,0mg Fe _1,05mg Ca 38,00mg P 19,60mg Zn _0,24mg K 102,0mg Se _0,42mcg Mn 150,0mcg Mg 15,10mg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 405,0mg Fe _3,00mg Ca 71,00mg P 91,00mg Zn _1,12mg K 362,0mg Se _1,60mcg Mn 520,0mcg Mg 38,00mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
Na _6,00mg Fe _2,70mg Ca 39,29mg P 100,0mg Zn _0,66mg K 480,0mg Se _2,20mcg Mn 500,0mcg Mg 25,50mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
Na 356,0mg Fe _1,86mg Ca 45,70mg P 71,30mg Zn _0,68mg K 276,0mg Se _1,00mcg Mn 300,0mcg Mg 32,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
Na 136,0mg Fe _0,36mg Ca 55,60mg P 23,90mg Zn _0,20mg K 50,60mg Se _0,50mcg Mn 70,00mcg Mg _9,48mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
Na _6,00mg Fe _1,50mg Ca 19,50mg P 77,00mg Zn _0,41mg K 149,0mg Se _0,60mcg Mn 190,0mcg Mg 21,00mg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
Na _2,33mg Fe _2,60mg Ca 44,00mg P 134,0mg Zn _0,81mg K 413,0mg Se _0,60mcg Mn 410,0mcg Mg 33,40mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 282,0mg Fe _2,70mg Ca 51,20mg P 20,70mg Zn _0,21mg K 114,0mg Se _0,66mcg Mn 160,0mcg Mg 17,89mg
HARICOT VERT, CUIT___»tab.ciqual.fr
Na _3,00mg Fe _0,94mg Ca 47,60mg P 27,00mg Zn _0,24mg K 200,0mg Se _0,40mcg Mn 230,0mcg Mg 11,70mg
HARICOT VERT, SURGELE___»tab.ciqual.fr
Na _3,80mg Fe _0,80mg Ca 53,00mg P 38,60mg Zn _0,28mg K 210,0mg Se _1,00mcg Mn 310,0mcg Mg 17,70mg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
Na _8,50mg Fe _0,74mg Ca 52,50mg P 32,00mg Zn _0,28mg K 143,0mg Se _0,40mcg Mn 260,0mcg Mg 20,50mg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na 95,60mg Fe _1,23mg Ca 50,90mg P 41,90mg Zn _0,36mg K 218,0mg Se _0,70mcg Mn 240,0mcg Mg 22,40mg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
Na 45,90mg Fe _0,42mg Ca 42,80mg P 41,00mg Zn _0,33mg K 227,0mg Se _0,60mcg Mn 210,0mcg Mg 13,00mg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na 163,0mg Fe _2,59mg Ca 36,00mg P 115,0mg Zn _0,86mg K 306,0mg Se _2,20mcg Mn 420,0mcg Mg 26,90mg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
Na 324,0mg Fe _0,52mg Ca 30,20mg P 90,20mg Zn _0,56mg K 185,0mg Se _2,60mcg Mn 100,0mcg Mg 15,20mg
LEGUMES MAIS DOUX___»Bonduelle.fr
Na 550,0mg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
Na 191,0mg Fe _0,39mg Ca 14,00mg P 22,50mg Zn _0,17mg K 244,0mg Se _0,34mcg Mn 90,00mcg Mg _9,90mg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
Na 341,0mg Fe _0,95mg Ca 25,50mg P 59,00mg Zn _0,45mg K 212,0mg Se _0,40mcg Mn 240,0mcg Mg 24,00mg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
Na 358,0mg Fe _1,70mg Ca 20,00mg P 52,00mg Zn _0,60mg K 128,0mg Se _2,80mcg Mn 400,0mcg Mg 15,80mg
LENTILLE, CUITE___»tab.ciqual.fr
Na _3,80mg Fe _3,07mg Ca 27,20mg P 164,0mg Zn _1,03mg K 309,0mg Se _2,80mcg Mn 430,0mcg Mg 25,40mg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na 220,0mg Fe _0,95mg Ca 35,50mg P 41,40mg Zn _0,28mg K 227,0mg Se _0,30mcg Mn 290,0mcg Mg 17,80mg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 247,0mg Fe _0,50mg Ca _4,30mg P 43,40mg Zn _0,51mg K 165,0mg Se _0,27mcg Mn 150,0mcg Mg 19,00mg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
Na 17,00mg Fe _0,61mg Ca _2,00mg P 103,0mg Zn _0,44mg K 249,0mg Se _0,80mcg Mn 200,0mcg Mg 32,00mg
POIS CASSE, CUIT___»tab.ciqual.fr
Na _2,00mg Fe _1,50mg Ca 18,60mg P 99,00mg Zn _0,98mg K 316,0mg Se _3,40mcg Mn 360,0mcg Mg 27,00mg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 336,0mg Fe _1,50mg Ca 41,00mg P 55,00mg Zn _0,50mg K 96,00mg Se _2,80mcg
POIS CHICHE, CUIT___»tab.ciqual.fr
Na _7,00mg Fe _2,89mg Ca 43,80mg P 168,0mg Zn _1,14mg K 291,0mg Se _2,00mcg Mn 770,0mcg Mg 34,29mg

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Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
Na 311,0mg Fe _1,80mg Ca 43,00mg P 72,00mg Zn _1,03mg K 109,0mg Se _1,00mcg Mg 24,00mg
CECI SECCHI CRUDI___»tab.crea.it
Na _6,00mg Fe _6,40mg Ca 142,0mg P 415,0mg Zn _3,20mg K 881,0mg Se _2,00mcg Mg 130,0mg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
Na _5,00mg Fe _2,20mg Ca 58,00mg P 148,0mg Zn _1,70mg K 302,0mg Se _1,00mcg Mg 37,00mg
FAGIOLI CRUDI___»tab.crea.it
Na _4,00mg Fe _8,00mg Ca 135,0mg P 450,0mg Zn _3,40mg K _1445mg Se 16,00mcg Mg 170,0mg
FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
Na 14,00mg Fe _8,80mg Ca 37,00mg P 430,0mg K 125,0mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
Na _2,00mg Fe _0,90mg Ca 35,00mg P 48,00mg K 280,0mg
FAVE FRESCHE CRUDE___»tab.crea.it
Na 17,00mg Fe _1,70mg Ca 22,00mg P 93,00mg K 200,0mg
GERMOGLI DI SOIA___»tab.crea.it
Na 30,00mg Fe _1,00mg Ca 48,00mg P 67,00mg K 218,0mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
Na _8,00mg Fe _8,00mg Ca 57,00mg P 376,0mg Zn _2,90mg K 980,0mg Se 10,50mcg Mg 83,00mg
LUPINI; AMMOLLATI___»tab.crea.it
Fe _5,50mg Ca 45,00mg P 100,0mg
PISELLI FRESCHI CRUDI___»tab.crea.it
Na _1,00mg Fe _1,70mg Ca 45,00mg P 97,00mg K 193,0mg
PISELLI SECCHI___»tab.crea.it
Na 38,00mg Fe _4,50mg Ca 48,00mg P 320,0mg K 990,0mg
SOIA SECCA___»tab.crea.it
Na _4,00mg Fe _6,90mg Ca 257,0mg P 591,0mg K _1740mg

Inicio»
Legumbres en: MEXICO
FRIJOL FLOR DE MAYO ORGANICO___»Aires de Campo.mx
Na 12,00mg
FRIJOL NEGRO ORGANICO___»Aires de Campo.mx
Na 12,00mg
LENTEJA CRIOLLA ORGANICA___»Aires de Campo.mx
Na 10,41mg

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
Na _4,00mg Fe _2,08mg Ca 43,00mg P 53,00mg Zn _0,27mg K 200,0mg Mg 24,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
Na 16,00mg Fe _8,27mg Ca 110,0mg P 424,0mg Zn _3,37mg K _1112mg Mg 184,0mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
Na _4,00mg Fe _1,00mg Ca 65,00mg P 65,00mg Zn _0,34mg K 215,0mg Mg 58,00mg
FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
Na 12,00mg Fe _6,50mg Ca 67,00mg P 510,0mg Zn _2,79mg K _1359mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
Na 12,00mg Fe _5,40mg Ca 128,0mg P 328,0mg Zn _2,79mg K _1359mg
FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
Na 21,00mg Fe _5,09mg Ca 130,0mg P 372,0mg Zn _9,30mg K _1235mg Mg 283,0mg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
Na 25,00mg Fe _8,90mg Ca 126,0mg P 325,0mg Zn _2,54mg K _1038mg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
Na 18,00mg Fe _7,20mg Ca 218,0mg P 313,0mg Zn _2,83mg K _1724mg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
Na _5,00mg Fe _1,60mg Ca 42,00mg P 127,0mg Zn _1,04mg K 552,0mg Mg 68,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
Na 17,00mg Fe _5,23mg Ca 130,0mg P 367,0mg Zn _2,76mg K _1392mg Mg 183,0mg

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Legumbres en: PARAGUAY
BROTES DE POROTO___»tab.inan.py
Ca _0,62mg P 43,90mg K 199,0mg
BROTES DE SOJA___»tab.inan.py
Fe _0,90mg Ca 42,00mg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
Fe _5,50mg Ca 102,0mg P 351,0mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
Fe _1,70mg Ca 27,00mg P 134,0mg Zn _1,24mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
Fe _2,60mg Ca 65,00mg P 289,0mg Zn _3,01mg
ARVEJON___»tab.ins.pe
Fe _7,50mg Ca 60,00mg P 263,0mg Zn _3,01mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
Fe _3,40mg Ca 176,0mg P 290,0mg
FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
Fe _8,40mg Ca 104,0mg P 396,0mg
FRIJOL BUSH BEAN___»tab.ins.pe
Fe _7,30mg Ca 80,00mg P 511,0mg Zn _2,79mg
FRIJOL POLE BEAN___»tab.ins.pe
Fe _8,30mg Ca 125,0mg P 421,0mg Zn _2,79mg
FRIJOL RED KIDNEY___»tab.ins.pe
Fe _4,59mg Ca 107,0mg P 393,0mg Zn _2,79mg
FRIJOL WHITE KIDNEY___»tab.ins.pe
Fe _6,10mg Ca 139,0mg P 482,0mg Zn _3,67mg
FRIJOL AGUISHO___»tab.ins.pe
Fe _8,50mg Ca 138,0mg P 450,0mg Zn _2,79mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
Fe _9,69mg Ca 94,00mg P 455,0mg Zn _2,83mg
FRIJOL BAYO___»tab.ins.pe
Fe _6,30mg Ca 99,00mg P 386,0mg Zn _2,79mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
Fe _6,60mg Ca 153,0mg P 314,0mg Zn _2,79mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
Fe _6,40mg Ca 67,00mg P 289,0mg Zn _2,79mg
FRIJOL CABALLERO___»tab.ins.pe
Fe _5,09mg Ca 137,0mg P 274,0mg Zn _3,67mg
FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
Fe _1,40mg Ca 46,00mg P 75,00mg Zn _1,38mg
FRIJOL CALIFORNIA___»tab.ins.pe
Fe _7,00mg Ca 170,0mg P 447,0mg Zn _2,79mg
FRIJOL CANARIO___»tab.ins.pe
Fe _6,60mg Ca 138,0mg P 351,0mg Zn _2,83mg
FRIJOL CANARIO COCIDO___»tab.ins.pe
Fe _1,60mg Ca 45,00mg P 85,00mg Zn _1,06mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
Fe _3,00mg Ca 60,00mg P 287,0mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
Fe _4,00mg Ca 149,0mg P 362,0mg Zn _2,79mg
FRIJOL CARAOTAS___»tab.ins.pe
Fe _9,90mg Ca 129,0mg P 413,0mg Zn _2,79mg
FRIJOL CASTILLA___»tab.ins.pe
Fe _7,50mg Ca 97,00mg P 387,0mg Zn _2,79mg
FRIJOL CHAVIN___»tab.ins.pe
Fe _4,20mg Ca 95,00mg P 392,0mg Zn _2,79mg
FRIJOL CHICLAYO___»tab.ins.pe
Fe _9,80mg Ca 72,00mg P 399,0mg Zn _2,79mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
Fe _2,70mg Ca 26,00mg P 149,0mg
FRIJOL COCACHO___»tab.ins.pe
Fe _7,80mg Ca 104,0mg P 397,0mg Zn _2,79mg
FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
Fe _5,40mg Ca 131,0mg P 419,0mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
Fe _5,20mg Ca 140,0mg P 411,0mg Zn _2,79mg
FRIJOL NEGRO___»tab.ins.pe
Fe _9,30mg Ca 133,0mg P 308,0mg Zn _3,65mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
Fe _3,30mg Ca 173,0mg P 354,0mg Zn _2,79mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
Fe _3,00mg Ca 104,0mg P 376,0mg Zn _2,79mg
FRIJOL PALO___»tab.ins.pe
Fe _2,90mg Ca 114,0mg P 388,0mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
Fe _1,50mg Ca 16,00mg P 322,0mg
FRIJOL PANAMITO___»tab.ins.pe
Fe _6,30mg Ca 174,0mg P 427,0mg Zn _2,81mg
FRIJOL PLOMO___»tab.ins.pe
Fe _6,60mg Ca 90,00mg P 412,0mg Zn _2,79mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
Fe _1,40mg Ca 46,00mg P 78,00mg
FRIJOL SOYA___»tab.ins.pe
Fe _8,30mg Ca 314,0mg P 759,0mg Zn _4,88mg
FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
Fe _1,40mg Ca 30,00mg P 123,0mg Zn _1,38mg
FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
Fe _1,38mg Ca 93,00mg P 440,0mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
Fe _2,29mg Ca 54,00mg P 262,0mg Zn _4,75mg
FRIJOL TERCIOPELO___»tab.ins.pe
Fe _8,00mg Ca 104,0mg P 321,0mg
FRIJOL VACAPALETA___»tab.ins.pe
Fe _3,90mg Ca 127,0mg P 439,0mg Zn _2,79mg
GARBANZO COCIDO___»tab.ins.pe
Fe _1,20mg Ca 54,00mg P 60,00mg Zn _1,53mg
GARBANZOS___»tab.ins.pe
Fe _8,30mg Ca 120,0mg P 370,0mg Zn _3,43mg
GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
Fe _2,10mg Ca 637,0mg P 32,00mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
Fe _0,50mg Ca 150,0mg P 56,00mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
Fe _0,90mg Ca 76,00mg P 241,0mg
GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
Fe _3,60mg Ca 109,0mg P 504,0mg
GUABA FRESCO___»tab.ins.pe
Fe _3,10mg Ca 115,0mg P 128,0mg
GUABA SECO___»tab.ins.pe
Fe _4,90mg Ca 192,0mg P 303,0mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
Fe _2,00mg Ca 31,00mg P 137,0mg Zn _0,57mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
Fe 13,00mg Ca 197,0mg P 413,0mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
Fe _8,00mg Ca 48,00mg P 395,0mg Zn _3,14mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
Fe _0,90mg Ca 64,00mg P 53,00mg Zn _1,01mg
HABAS; HARINA DE___»tab.ins.pe
Fe _6,70mg Ca 67,00mg P 393,0mg Zn _3,14mg
HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
Fe _7,20mg Ca 170,0mg P 446,0mg
LENTEJAS CHICAS___»tab.ins.pe
Fe _7,60mg Ca 73,00mg P 375,0mg Zn _4,78mg
LENTEJAS CHICAS COCIDAS___»tab.ins.pe
Fe _1,70mg Ca 43,00mg P 80,00mg Zn _1,27mg
LENTEJAS GRANDES___»tab.ins.pe
Fe _4,80mg Ca 71,00mg P 263,0mg Zn _4,78mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
Fe _1,10mg Ca 28,00mg P 34,00mg Zn _0,95mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
Fe _4,00mg Ca 186,0mg P 327,0mg
PALLAR MORADO___»tab.ins.pe
Fe _3,80mg Ca 51,00mg P 358,0mg Zn _2,83mg
PALLAR SECO___»tab.ins.pe
Fe _6,70mg Ca 70,00mg P 318,0mg Zn _2,83mg
PALLAR SIN CASCARA___»tab.ins.pe
Fe _5,20mg Ca 38,00mg P 205,0mg Zn _2,83mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
Fe _4,00mg Ca 140,0mg P 360,0mg
VAINITAS P .C.___»tab.ins.pe
Fe _1,40mg Ca 88,00mg P 49,00mg Zn _0,24mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,90mg Ca 39,00mg P 180,0mg Zn _2,29mg K 570,0mg Se _1,00mcg Mn 800,0mcg Mg 60,00mg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Na _5,00mg Fe _4,20mg Ca 84,00mg P 380,0mg Zn _5,00mg K _1220mg Se _2,00mcg Mn _1700mcg Mg 130,0mg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
Na 550,0mg Fe _1,40mg Ca 48,00mg P 95,00mg Zn _0,50mg K 300,0mg Se _2,00mcg Mn 300,0mcg Mg 31,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Na 530,0mg Fe _1,40mg Ca 53,00mg P 100,0mg Zn _0,50mg K 310,0mg Se _2,00mcg Mn 300,0mcg Mg 31,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Na 550,0mg Fe _1,40mg Ca 55,00mg P 100,0mg Zn _0,50mg K 320,0mg Se _2,00mcg Mn 300,0mcg Mg 32,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Na 330,0mg Fe _1,20mg Ca 45,00mg P 90,00mg Zn _0,50mg K 270,0mg Se _2,00mcg Mn 300,0mcg Mg 29,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Na 580,0mg Fe _1,80mg Ca 47,00mg P 93,00mg Zn _0,70mg K 220,0mg Mn 300,0mcg Mg 25,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Na 540,0mg Fe _1,50mg Ca 39,00mg P 93,00mg Zn _0,60mg K 250,0mg Mn 300,0mcg Mg 27,00mg
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 390,0mg Fe _0,90mg Ca 43,00mg P 25,00mg Zn _0,90mg K 66,00mg Mn 300,0mcg Mg 24,00mg
BALOR BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _1,20mg Ca 58,00mg P 50,00mg Zn _0,40mg K 230,0mg Mn 600,0mcg Mg 37,00mg
BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
Na 500,0mg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
Na 57,00mg Fe _2,20mg Ca 19,00mg P 37,00mg Zn _0,30mg K 46,00mg Mn 100,0mcg Mg 14,00mg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
Na 80,00mg Fe _1,00mg Ca 13,00mg P 20,00mg Zn _0,80mg K 36,00mg Mg 10,00mg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
Na _5,00mg Fe _1,70mg Ca 20,00mg P 48,00mg Zn _0,30mg K 74,00mg Se _1,00mcg Mn 300,0mcg Mg 18,00mg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Na _3,00mg Fe _1,00mg Ca 12,00mg P 29,00mg Zn _0,20mg K 45,00mg Se _1,00mcg Mn 200,0mcg Mg 11,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 41,00mg P 92,00mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 49,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 130,0mg P 290,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 150,0mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 23,00mg P 87,00mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 42,00mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 72,00mg P 270,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 130,0mg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 49,00mg P 120,0mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 52,00mg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 150,0mg P 370,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 160,0mg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _1,90mg Ca 21,00mg P 140,0mg Zn _1,10mg K 320,0mg Se _3,00mcg Mn 500,0mcg Mg 45,00mg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
Na 16,00mg Fe _7,60mg Ca 81,00mg P 410,0mg Zn _3,20mg K _1170mg Se _7,00mcg Mn _1300mcg Mg 140,0mg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 110,0mg Fe _0,80mg Ca 18,00mg P 100,0mg Zn _0,70mg K 190,0mg Mn 200,0mcg Mg 19,00mg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 20,00mg Fe _0,80mg Ca 18,00mg P 100,0mg Zn _0,70mg K 190,0mg Mn 200,0mcg Mg 19,00mg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 290,0mg Fe _1,70mg Ca 54,00mg P 120,0mg Zn _0,90mg K 200,0mg Mn 400,0mcg Mg 29,00mg
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
Na 11,00mg Fe _5,50mg Ca 100,0mg P 590,0mg Zn _3,10mg K _1090mg Mn _1600mcg Mg 190,0mg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _8,00mg Fe _1,60mg Ca 56,00mg P 150,0mg Zn _1,00mg K 280,0mg Se _1,00mcg Mn 300,0mcg Mg 36,00mg
BROAD BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 23,00mg P 130,0mg Zn _0,90mg K 310,0mg Mn 200,0mcg Mg 24,00mg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 420,0mg Fe _1,50mg Ca 15,00mg P 68,00mg Zn _0,60mg K 290,0mg Se _3,00mcg Mn 300,0mcg Mg 27,00mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _9,00mg Fe _1,70mg Ca 19,00mg P 87,00mg Zn _0,90mg K 400,0mg Mn 500,0mcg Mg 38,00mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _5,90mg Ca 85,00mg P 320,0mg Zn _2,80mg K _1700mg Mn _1700mcg Mg 190,0mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 220,0mg Fe _1,50mg Ca 43,00mg P 81,00mg Zn _0,80mg K 110,0mg Se _1,00mcg Mn 800,0mcg Mg 24,00mg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _2,10mg Ca 12,00mg P 80,00mg Zn _1,20mg K 270,0mg Se _1,00mcg Mn 700,0mcg Mg 31,00mg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
Na 39,00mg Fe _5,30mg Ca 50,00mg P 330,0mg Zn _3,60mg K 990,0mg Se _2,00mcg Mn _1600mcg Mg 110,0mg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _2,10mg Ca 46,00mg P 83,00mg Zn _1,20mg K 270,0mg Se _1,00mcg Mn 700,0mcg Mg 37,00mg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 39,00mg Fe _5,50mg Ca 160,0mg P 310,0mg Zn _3,00mg K _1000mg Se _2,00mcg Mn _2400mcg Mg 130,0mg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
Na 590,0mg Fe _1,60mg Ca 61,00mg P 97,00mg Zn _0,50mg K 310,0mg Mn 200,0mcg Mg 24,00mg
CLUSTER BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,50mg Ca 150,0mg P 45,00mg Zn _0,90mg K 310,0mg Mn 900,0mcg Mg 71,00mg
GREEN BEANS, DRIED___»tab.fsa.uk
Fe 11,50mg Ca 350,0mg P 370,0mg Zn _1,90mg K _2210mg Mg 160,0mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 66,00mg Fe _1,10mg Ca 34,00mg P 42,00mg Zn _0,20mg K 180,0mg Mg 16,00mg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _3,00mg Fe _1,10mg Ca 34,00mg P 42,00mg Zn _0,20mg K 180,0mg Mg 16,00mg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
Na 340,0mg Fe _1,90mg Ca 53,00mg P 27,00mg Zn _0,20mg K 110,0mg Mn 200,0mcg Mg 12,00mg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
Na _8,00mg Fe _0,60mg Ca 56,00mg P 33,00mg Zn _0,20mg K 160,0mg Mn 200,0mcg Mg 17,00mg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
Fe _1,20mg Ca 36,00mg P 38,00mg Zn _0,20mg K 230,0mg Mg 17,00mg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 15,00mg Fe _2,50mg Ca 65,00mg P 120,0mg Zn _1,00mg K 320,0mg Se _4,00mcg Mn 700,0mcg Mg 45,00mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
Na 43,00mg Fe _6,70mg Ca 180,0mg P 310,0mg Zn _2,80mg K _1160mg Se 12,00mcg Mn _2000mcg Mg 180,0mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Na 300,0mg Fe _2,10mg Ca 16,00mg P 74,00mg Zn _0,50mg K 190,0mg Mn 200,0mcg Mg 17,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
Na _3,00mg Fe _3,50mg Ca 22,00mg P 130,0mg Zn _1,40mg K 310,0mg Se 40,00mcg Mn 500,0mcg Mg 34,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe 11,10mg Ca 71,00mg P 350,0mg Zn _3,90mg K 940,0mg Se 105,0mcg Mn _1400mcg Mg 110,0mg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Na 12,00mg Fe _2,40mg Ca 16,00mg P 100,0mg Zn _1,00mg K 220,0mg Se _2,00mcg Mg 26,00mg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Na 36,00mg Fe _7,60mg Ca 51,00mg P 320,0mg Zn _3,10mg K 710,0mg Se _6,00mcg Mg 83,00mg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 350,0mg Fe _2,70mg Ca 27,00mg P 63,00mg Zn _0,90mg K 82,00mg Mn 400,0mcg Mg 26,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 42,00mg Fe _0,80mg Ca 35,00mg P 55,00mg Zn _0,40mg K 170,0mg Mn 300,0mcg Mg 22,00mg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,80mg Ca 44,00mg P 62,00mg Zn _0,50mg K 200,0mg Mn 300,0mcg Mg 28,00mg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Na _2,00mg Fe _0,80mg Ca 46,00mg P 65,00mg Zn _0,50mg K 210,0mg Mn 300,0mcg Mg 29,00mg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 420,0mg Fe _1,50mg Ca 26,00mg P 100,0mg Zn _0,70mg K 160,0mg Mn 200,0mcg Mg 22,00mg
MISO___»tab.fsa.uk
Na _3650mg Fe _4,20mg Ca 73,00mg P 160,0mg Zn _3,30mg K 160,0mg Mn 900,0mcg Mg 42,00mg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca _8,00mg P 69,00mg Zn _0,70mg K 270,0mg Se _5,00mcg Mn 200,0mcg Mg 26,00mg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe _5,50mg Ca 35,00mg P 390,0mg Zn _2,60mg K _1250mg Se 16,00mcg Mn _1000mcg Mg 130,0mg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,40mg Ca 24,00mg P 81,00mg Zn _0,90mg K 270,0mg Se _5,00mcg Mn 300,0mcg Mg 43,00mg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe _6,00mg Ca 89,00mg P 360,0mg Zn _2,70mg K _1250mg Se 16,00mcg Mn 800,0mcg Mg 150,0mg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
Na 340,0mg Fe _1,30mg Ca 14,00mg P 100,0mg Zn _0,70mg K 170,0mg Mn 200,0mcg Mg 22,00mg
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 350,0mg Fe _1,30mg Ca 52,00mg P 34,00mg Zn _0,80mg K 80,00mg Mn 200,0mcg Mg 23,00mg
PAPRI BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,40mg Ca 100,0mg P 100,0mg Zn _1,00mg K 440,0mg Mn 700,0mcg Mg 74,00mg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 94,00mg Fe _1,50mg Ca 19,00mg P 130,0mg Zn _1,00mg K 230,0mg Mn 400,0mcg Mg 29,00mg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Fe _1,50mg Ca 19,00mg P 130,0mg Zn _1,00mg K 230,0mg Mn 400,0mcg Mg 29,00mg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 250,0mg Fe _1,90mg Ca 30,00mg P 81,00mg Zn _0,60mg K 130,0mg Mn 200,0mcg Mg 20,00mg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 13,00mg Fe _1,40mg Ca 24,00mg P 110,0mg Zn _1,00mg K 270,0mg Se _1,00mcg Mn 500,0mcg Mg 30,00mg
PEAS, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _4,70mg Ca 61,00mg P 300,0mg Zn _3,70mg K 990,0mg Se _3,00mcg Mn _1400mcg Mg 120,0mg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Na 94,00mg Fe _1,60mg Ca 35,00mg P 99,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 21,00mg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 35,00mg P 99,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 21,00mg
PEAS, FROZEN, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,50mg Ca 33,00mg P 90,00mg Zn _0,90mg K 190,0mg Se _1,00mcg Mn 300,0mcg Mg 27,00mg
PEAS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,80mg Ca 21,00mg P 130,0mg Zn _1,10mg K 330,0mg Mn 400,0mcg Mg 34,00mg
PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 290,0mg Ca 11,00mg P 120,0mg K 330,0mg Mg 32,00mg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
Na 230,0mg Fe _1,50mg Ca 37,00mg P 82,00mg Zn _0,80mg K 130,0mg Mn 400,0mcg Mg 21,00mg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Na 69,00mg Fe _1,60mg Ca 42,00mg P 95,00mg Zn _0,90mg K 130,0mg Se _1,00mcg Mn 300,0mcg Mg 24,00mg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 42,00mg P 95,00mg Zn _0,90mg K 130,0mg Se _1,00mcg Mn 300,0mcg Mg 24,00mg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 14,00mg Fe _1,00mg Ca 14,00mg P 110,0mg Zn _0,90mg K 510,0mg Mn 300,0mcg Mg 32,00mg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _2,80mg Ca 37,00mg P 310,0mg Zn _2,40mg K _1390mg Mn 700,0mcg Mg 87,00mg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Na 14,00mg Fe _1,30mg Ca 52,00mg P 110,0mg Zn _0,90mg K 510,0mg Mn 400,0mcg Mg 37,00mg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _3,40mg Ca 140,0mg P 290,0mg Zn _2,50mg K _1390mg Mn _1100mcg Mg 100,0mg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _2,29mg Ca 47,00mg P 150,0mg Zn _1,00mg K 460,0mg Se _6,00mcg Mn 500,0mcg Mg 56,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
Na 10,00mg Fe _5,40mg Ca 130,0mg P 440,0mg Zn _2,50mg K _1340mg Se 18,00mcg Mn _1100mcg Mg 170,0mg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
Na 420,0mg Fe _1,80mg Ca 46,00mg P 84,00mg Zn _1,40mg K 390,0mg Mg 39,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 380,0mg Fe _1,80mg Ca 33,00mg P 89,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 25,00mg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 390,0mg Fe _2,00mg Ca 71,00mg P 130,0mg Zn _0,70mg K 280,0mg Se _6,00mcg Mn 300,0mcg Mg 30,00mg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _2,50mg Ca 37,00mg P 130,0mg Zn _1,00mg K 420,0mg Se _6,00mcg Mn 500,0mcg Mg 45,00mg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
Na 18,00mg Fe _6,40mg Ca 100,0mg P 410,0mg Zn _3,00mg K _1370mg Se 16,00mcg Mn _1200mcg Mg 150,0mg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 110,0mg Fe _1,00mg Ca 22,00mg P 21,00mg Zn _0,20mg K 130,0mg Mn 200,0mcg Mg 14,00mg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 22,00mg P 21,00mg Zn _0,20mg K 130,0mg Mn 200,0mcg Mg 14,00mg
RUNNER BEANS, RAW___»tab.fsa.uk
Fe _1,20mg Ca 33,00mg P 34,00mg Zn _0,20mg K 220,0mg Mn 200,0mcg Mg 19,00mg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _3,00mg Ca 83,00mg P 250,0mg Zn _0,90mg K 510,0mg Se _5,00mcg Mn 700,0mcg Mg 63,00mg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
Na _5,00mg Fe _9,69mg Ca 240,0mg P 660,0mg Zn _4,30mg K _1730mg Se 14,00mcg Mn _2600mcg Mg 250,0mg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 14,00mg Fe _1,70mg Ca 11,00mg P 120,0mg Zn _1,40mg K 270,0mg Mn 500,0mcg Mg 30,00mg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _5,40mg Ca 33,00mg P 270,0mg Zn _3,80mg K 910,0mg Mn _1400mcg Mg 130,0mg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 62,00mg Fe _0,60mg Ca 41,00mg P 42,00mg Zn _0,40mg K 130,0mg Mn 300,0mcg Mg 19,00mg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,80mg Ca 54,00mg P 53,00mg Zn _0,60mg K 150,0mg Mn 400,0mcg Mg 25,00mg
SWORD BEANS, RAW___»tab.fsa.uk
Na 29,00mg Fe _2,00mg Ca 60,00mg P 40,00mg K _1800mg

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Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
Na _2,00mg Fe _2,00mg Ca 25,00mg P 115,0mg K 310,0mg
HABAS___»www.zonadiet.com
Na _5,00mg Fe _2,29mg Ca 29,00mg P 160,0mg K 400,0mg

Casos: 781 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Legume,Minerals in Kitchen garden
,Minerals basicos en Hortalizas,mineraux dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Hongos y setas

Hongos y setas, en:
ALEMANIA ___» 2 prod.
ARGENTINA ___» 2 prod.
BELGICA ___» 3 prod.
BRASIL ___» 1 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 4 prod.
ESPAñA ___» 4 prod.
ESTADOS UNIDOS ___» 25 prod.
FINLANDIA ___» 5 prod.
FRANCIA ___» 6 prod.
ITALIA ___» 5 prod.
JAPON ___» 29 prod.
MEXICO ___» 1 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 16 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en HONGOS Y SETAS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

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Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
Na _3,00mg Fe _6,50mg Ca _8,00mg P 45,00mg Zn _0,65mg K 505,0mg Se _1,00mcg Mn 180,0mcg Mg 14,00mg
CHAMPIñON FRESCO___»tab.sfk.de
Na _8,00mg Fe _1,26mg Ca _8,00mg P 125,0mg Zn _0,39mg K 420,0mg Se _7,00mcg Mn 110,0mcg Mg 13,00mg

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Hongos y setas en: ARGENTINA
CHAMPIGNONES ENTEROS___»Bahia.ar
Na 426,0mg
CHAMPIñONES EN LATA___»La Banda.ar
Na 500,0mg

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Hongos y setas en: BELGICA
CHAMPIGNON___»tab.nubel.be
Na _5,00mg Fe _0,20mg Ca 25,00mg P 125,0mg Zn _0,30mg K 400,0mg Mg _9,00mg
CHAMPIGNON EN BOITE___»tab.nubel.be
Na 345,0mg Fe _0,80mg Ca 19,00mg P 69,00mg Zn _0,90mg K 72,00mg Mg 15,00mg
CHANTERELLE___»tab.nubel.be
Na _5,00mg Fe _0,50mg Ca 10,00mg P 80,00mg Zn _1,00mg K 500,0mg Mg _7,00mg

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Hongos y setas en: BRASIL
KENKO COGUMELOS___»Sakura.br
Na 696,0mg

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Hongos y setas en: CROACIA
BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
Na 248,0mg

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Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,60mg Ca _2,00mg P 50,00mg Zn _0,97mg K 392,0mg Se _0,90mcg Mn 280,0mcg Cr _4,00mcg Mg _7,00mg
MUSHROOM; CANNED___»tab.dtu.dk
Na _5,00mg Fe _0,84mg Ca 18,00mg P 76,00mg Zn _0,93mg K 190,0mg Se _3,30mcg Mn 70,00mcg Cr _9,00mcg Mg _8,00mg
MUSHROOM; RAW___»tab.dtu.dk
Na _8,00mg Fe _0,31mg Ca _9,05mg P 85,10mg Zn _0,48mg K 363,0mg Se _6,47mcg Mn 80,00mcg Cr _2,10mcg Mg 10,50mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
Na _4,00mg Fe _1,30mg Ca 30,00mg P 64,00mg Zn _0,16mg K 33,00mg Mn 100,0mcg Cr _3,00mcg Mg _6,00mg

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Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
Na _5,00mg Fe _1,00mg Ca _9,00mg P 115,0mg Zn _0,10mg K 470,0mg Se _9,00mcg Mg 14,00mg
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
Na 319,0mg Fe _0,80mg Ca 19,00mg P 69,00mg Zn _0,10mg K 121,0mg Se _8,80mcg Mg 15,00mg
SETAS___»tab.kelloggs.es
Na _5,00mg Fe _1,00mg Ca _9,00mg P 115,0mg Zn _0,10mg K 470,0mg Se _9,00mcg Mg 14,00mg
TRUFA CRUDA___»tab.bedca.es
Na 77,00mg Fe _3,50mg Ca 24,00mg P 62,00mg K 431,0mg Mg 28,00mg

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Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
Fe _0,74mg Ca _1,20mg P 22,26mg Zn _4,17mg K 203,3mg
FUNGI;CLOUD EARS;DRIED___»tab.usda.us
Na 35,00mg Fe _5,88mg Ca 159,0mg P 184,0mg Zn _1,32mg K 754,0mg Se 43,40mcg Mn _1950mcg Mg 83,00mg
HYDNUM REPANDUM, DRIED___»tab.usda.us
Na 31,90mg Fe 38,00mg Ca 600,0mg Zn _5,72mg K _2,89mg Mn 23200mcg Mg 230,0mg
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
Na _6,00mg Fe _0,40mg Ca 18,00mg P 120,0mg Zn _1,10mg K 448,0mg Se 26,00mcg Mn 140,0mcg Mg _9,00mg
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
Na _9,00mg Fe _3,47mg Ca 15,00mg P 57,00mg Zn _0,71mg K 506,0mg Se _2,20mcg Mn 290,0mcg Mg 13,00mg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
Na 425,0mg Fe _0,79mg Ca 11,00mg P 66,00mg Zn _0,72mg K 129,0mg Se _4,09mcg Mn 90,00mcg Mg 15,00mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
Na _3,00mg Fe _1,14mg P 105,0mg Zn _0,65mg K 359,0mg Se _2,20mcg Mn 80,00mcg Mg 16,00mg
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
Na _1,00mg Fe _0,30mg Ca _1,00mg P 74,00mg Zn _0,75mg K 204,0mg Se _2,20mcg Mn 60,00mcg Mg 10,00mg
MUSHROOMS;MOREL;RAW___»tab.usda.us
Na 21,00mg Fe 12,18mg Ca 43,00mg P 194,0mg Zn _2,02mg K 411,0mg Se _2,20mcg Mn 590,0mcg Mg 19,00mg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
Na 18,00mg Fe _1,33mg Ca _3,00mg P 120,0mg Zn _0,77mg K 420,0mg Se _2,60mcg Mn 110,0mcg Mg 18,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
Na 11,00mg Fe _0,40mg Ca _3,00mg P 135,0mg Zn _0,65mg K 437,0mg Se 21,90mcg Mn 70,00mcg Mg 13,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
Na _9,00mg Fe _0,31mg Ca _3,00mg P 108,0mg Zn _0,53mg K 364,0mg Se 18,60mcg Mn 70,00mcg Mg 10,00mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
Na 11,00mg Fe _0,40mg Ca _3,00mg P 135,0mg Zn _0,65mg K 437,0mg Se 21,90mcg Mn 70,00mcg Mg 13,00mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
Na _9,00mg Fe _0,31mg Ca _3,00mg P 108,0mg Zn _0,53mg K 364,0mg Se 18,60mcg Mn 70,00mcg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,44mg Ca _3,00mg P 29,00mg Zn _1,33mg K 117,0mg Se 24,80mcg Mn 200,0mcg Mg 14,00mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,44mg Ca _3,00mg P 29,00mg Zn _1,33mg K 117,0mg Se 24,80mcg Mn 200,0mcg Mg 14,00mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
Na 13,00mg Fe _1,72mg Ca 11,00mg P 294,0mg Zn _7,66mg K _1534mg Se 46,10mcg Mn _1180mcg Mg 132,0mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
Na _9,00mg Fe _0,41mg Ca _2,00mg P 112,0mg Zn _1,03mg K 304,0mg Se _5,70mcg Mn 230,0mcg Mg 20,00mg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
Na _5,00mg Fe _0,53mg Ca _2,00mg P 111,0mg Zn _0,96mg K 326,0mg Se _6,30mcg Mn 220,0mcg Mg 19,00mg
MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
Na 384,0mg Fe _1,43mg Ca 10,00mg P 61,00mg Zn _0,67mg K 78,00mg Se 15,20mcg Mn 100,0mcg Mg _7,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
Na 238,0mg Fe _1,74mg Ca _6,00mg P 87,00mg Zn _0,87mg K 356,0mg Se 13,40mcg Mn 120,0mcg Mg 12,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
Na _2,00mg Fe _1,74mg Ca _6,00mg P 87,00mg Zn _0,87mg K 356,0mg Se 11,90mcg Mn 120,0mcg Mg 12,00mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
Na 17,00mg Fe _0,33mg Ca _6,00mg P 127,0mg Zn _0,73mg K 488,0mg Se 18,00mcg Mn 60,00mcg Mg 14,00mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
Na _5,00mg Fe _0,50mg Ca _3,00mg P 86,00mg Zn _0,52mg K 318,0mg Se _9,30mcg Mn 50,00mcg Mg _9,00mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
Na 12,00mg Fe _0,25mg Ca _4,00mg P 105,0mg Zn _0,56mg K 396,0mg Se 13,90mcg Mn 50,00mcg Mg 11,00mg

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Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
Na _6,00mg Fe _0,80mg Ca _1,40mg P 47,00mg Zn _0,90mg K 270,0mg Se 11,00mcg Mg _6,90mg
CHANTARELLE___»tab.fineli.fi
Na _2,80mg Fe _2,70mg Ca _5,00mg P 72,00mg Zn _0,80mg K 340,0mg Se 18,00mcg Mg _9,00mg
FALSE MOREL___»tab.fineli.fi
Na _2,80mg Fe _2,70mg Ca _5,00mg P 72,00mg Zn _0,70mg K 340,0mg Se 39,00mcg Mg _0,10mg
MILK-CAP NORTHERN___»tab.fineli.fi
Na _3,20mg Fe _1,00mg Ca _2,80mg P 55,00mg Zn _0,60mg K 290,0mg Se _1,20mcg Mg 10,00mg
SHIITAKE DONG GWOO___»tab.fineli.fi
Na _1,10mg Fe _0,30mg Ca _0,40mg P 73,00mg Zn _0,80mg K 224,0mg Se _0,30mcg Mg 13,00mg

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Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
Na 356,0mg Fe _0,57mg Ca 18,10mg P 52,20mg Zn _0,40mg K 292,0mg Se _1,80mcg Mn 130,0mcg Mg 13,80mg
CHAMPIGNON CRUDO___»tab.ciqual.fr
Na _4,76mg Fe _0,50mg Ca _7,50mg P 86,00mg Zn _0,64mg K 344,0mg Se _3,40mcg Mn 60,00mcg Mg 10,90mg
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
Na 320,0mg Fe _0,82mg Ca 19,00mg P 70,00mg Zn _0,93mg K 110,0mg Se _2,00mcg Mn 70,00mcg Mg _9,00mg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 212,0mg Fe _1,06mg Ca 17,20mg P 60,10mg Zn _0,55mg K 127,0mg Se _2,20mcg Mn 50,00mcg Mg _6,14mg
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
Na _4,76mg Fe _0,50mg Ca _7,50mg P 86,00mg Zn _0,65mg K 344,0mg Se _3,40mcg Mn 60,00mcg Mg 10,90mg

Inicio»
Hongos y setas en: ITALIA
FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
Fe _0,90mg P 97,00mg
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
Na _5,00mg Fe _0,80mg Ca _6,00mg P 100,0mg Zn _1,46mg K 320,0mg Se _7,50mcg Mg 13,00mg
FUNGHI OVULI___»tab.crea.it
Fe _1,10mg Ca 17,00mg P 89,00mg
FUNGHI PORCINI___»tab.crea.it
Na 52,00mg Fe _1,20mg Ca 22,00mg P 142,0mg K 235,0mg
TARTUFO NERO___»tab.crea.it
Fe _3,50mg Ca 24,00mg P 62,00mg

Inicio»
Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,50mg Ca _2,00mg P 100,0mg Zn _0,70mg K 300,0mg Mn 70,00mcg Mg 18,00mg
MAITAKE BOILED___»tab.sugiyama.jp
Na _1,00mg Fe _0,40mg Ca _5,00mg P 89,00mg Zn _0,70mg K 160,0mg Mn 40,00mcg Mg _9,00mg
MAITAKE DRIED___»tab.sugiyama.jp
Na _3,00mg Fe _2,60mg Ca _2,00mg P 700,0mg Zn _6,90mg K _2500mg Mn 470,0mcg Mg 100,0mg
MAITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,50mg Ca _1,00mg P 130,0mg Zn _0,80mg K 330,0mg Mn 50,00mcg Mg 12,00mg
MATSUTAKE RAW___»tab.sugiyama.jp
Na _2,00mg Fe _1,30mg Ca _6,00mg P 40,00mg Zn _0,80mg K 410,0mg Mn 120,0mcg Mg _8,00mg
NAMEKO BOILED___»tab.sugiyama.jp
Na _3,00mg Fe _0,60mg Ca _4,00mg P 56,00mg Zn _0,40mg K 210,0mg Mn 50,00mcg Mg _9,00mg
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
Na _8,00mg Fe _0,80mg Ca _3,00mg P 39,00mg Zn _0,50mg K 100,0mg Mn 80,00mcg Mg _5,00mg
NAMEKO RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,70mg Ca _4,00mg P 66,00mg Zn _0,50mg K 230,0mg Mn 60,00mcg Mg 10,00mg
NUMEISUGITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,60mg Ca _1,00mg P 65,00mg Zn _0,40mg K 260,0mg Mn 50,00mcg Mg _9,00mg
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,70mg Ca _1,00mg P 86,00mg Zn _1,40mg K 260,0mg Mn 150,0mcg Mg 10,00mg
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _1,00mg P 120,0mg Zn _0,70mg K 460,0mg Mn 70,00mcg Mg 15,00mg
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,70mg Ca _1,00mg P 100,0mg Zn _1,00mg K 340,0mg Mn 160,0mcg Mg 15,00mg
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,60mg Ca _2,00mg P 110,0mg Zn _0,90mg K 220,0mg Mn 110,0mcg Mg 15,00mg
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
Na _3,00mg Fe _0,50mg Ca _2,00mg P 110,0mg Zn _0,50mg K 340,0mg Mn 130,0mcg Mg 11,00mg
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,40mg Ca _1,00mg P 100,0mg Zn _0,50mg K 380,0mg Mn 120,0mcg Mg 11,00mg
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
Na _5,00mg Fe _0,60mg Ca _1,00mg P 70,00mg Zn _0,40mg K 280,0mg Mn 170,0mcg Mg _9,00mg
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
Na _9,00mg Fe _1,10mg Ca _2,00mg P 75,00mg Zn _0,80mg K 300,0mg Mn 100,0mcg Mg _9,00mg
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 43,00mg Zn _0,40mg K 220,0mg Mn 110,0mcg Mg 13,00mg
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
Na _6,00mg Fe _1,70mg Ca 10,00mg P 310,0mg Zn _2,29mg K _2100mg Mn 870,0mcg Mg 110,0mg
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 67,00mg Zn _0,50mg K 250,0mg Mn 240,0mcg Mg 12,00mg
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 73,00mg Zn _0,40mg K 280,0mg Mn 230,0mcg Mg 14,00mg
TAMOGITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,80mg Ca _2,00mg P 85,00mg Zn _0,60mg K 190,0mg Mn 60,00mcg Mg 11,00mg
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
Na 10,00mg Fe _1,70mg Ca 35,00mg P 11,00mg Zn _0,10mg K _1,00mg Mn 200,0mcg Mg 24,00mg
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
Na 46,00mg Fe 10,40mg Ca 82,00mg P 110,0mg Zn _0,80mg K 630,0mg Mn _1150mcg Mg 110,0mg
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
Na _9,00mg Fe _0,70mg Ca 25,00mg P 10,00mg Zn _0,20mg K 37,00mg Mn 530,0mcg Mg 27,00mg
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
Na 59,00mg Fe 35,20mg Ca 310,0mg P 230,0mg Zn _2,10mg K _1000mg Mn _6180mcg Mg 210,0mg
TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,20mg Ca 27,00mg P 11,00mg Zn _0,30mg K 79,00mg Mn 120,0mcg Mg _8,00mg
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
Na 28,00mg Fe _4,40mg Ca 240,0mg P 260,0mg Zn _3,60mg K _1400mg Mn 350,0mcg Mg 67,00mg
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,50mg P 110,0mg Zn _0,60mg K 360,0mg Mn 80,00mcg Mg 13,00mg

Inicio»
Hongos y setas en: MEXICO
CHAMPIñONES ENTEROS___»Herdez.mx
Na 780,0mg P 70,00mg

Inicio»
Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
Na _4,00mg Fe _3,20mg Ca _3,00mg P 44,00mg Zn _0,73mg K 370,0mg

Inicio»
Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
Fe _1,40mg Ca _4,00mg P 116,0mg

Inicio»
Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
Na 60,00mg Fe _7,30mg Ca 73,00mg P 970,0mg Zn _4,80mg K _3870mg Se 110,0mcg Mn _1200mcg Mg 110,0mg
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe 11,70mg Ca 76,00mg P 290,0mg Zn _0,30mg K _1480mg Se 13,00mcg Mn 100,0mcg Mg 14,00mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
Na 71,00mg Fe _0,50mg Ca _5,00mg P 64,00mg Zn _0,30mg K 250,0mg Se _7,00mcg Mn 100,0mcg Mg _7,00mg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 360,0mg Fe _0,60mg Ca 22,00mg P 61,00mg Zn _0,60mg K 100,0mg Se _2,00mcg Mn 100,0mcg Mg _6,00mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,60mg Ca _6,00mg P 80,00mg Zn _0,40mg K 320,0mg Se _9,00mcg Mn 100,0mcg Mg _9,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
Na 63,00mg Fe 56,10mg Ca 210,0mg P 220,0mg K 860,0mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
Na _1,00mg Fe _5,09mg Ca 23,00mg P _5,00mg K 60,00mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
Na 130,0mg Fe 21,50mg Ca 230,0mg P 110,0mg K 630,0mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
Na 35,00mg Fe _6,80mg Ca 53,00mg P 10,00mg K 41,00mg
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
Na 77,00mg Fe _1,90mg Ca 29,00mg P 120,0mg K 230,0mg Se _3,00mcg Mn _3600mcg Mg 29,00mg
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca _3,00mg P 29,00mg K 120,0mg Mg 14,00mg
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
Na 13,00mg Fe _1,70mg Ca 11,00mg P 290,0mg K _1530mg Mg 130,0mg
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
Na 260,0mg Fe _1,10mg Ca 10,00mg P 28,00mg K 71,00mg

Casos: 106 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Mushrooms and fungi, mineraux dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Frutas

Frutas, en:
ALEMANIA ___» 54 prod.
ARGENTINA ___» 98 prod.
AUSTRALIA ___» 15 prod.
BELGICA ___» 25 prod.
BRASIL ___» 110 prod.
CANADA ___» 11 prod.
DINAMARCA ___» 81 prod.
ECUADOR ___» 1 prod.
ESPAñA ___» 57 prod.
ESTADOS UNIDOS ___» 250 prod.
FILIPINAS ___» 1 prod.
FINLANDIA ___» 17 prod.
FRANCIA ___» 66 prod.
ITALIA ___» 44 prod.
MEXICO ___» 1 prod.
PANAMA ___» 73 prod.
PERU ___» 89 prod.
REINO UNIDO ___» 264 prod.
SUIZA ___» 7 prod.
WEB ___» 40 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en FRUTAS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Frutas en: ALEMANIA
ACEROLA___»tab.sfk.de
Na _3,00mg Fe _0,24mg Ca 12,00mg K 85,00mg
ALGARROBA___»tab.sfk.de
Na 11,00mg Fe _5,15mg Ca 15,00mg K 480,0mg
ANANA (PIñA)___»tab.sfk.de
Na _2,00mg Fe _0,40mg Ca 16,00mg P _9,00mg Zn _0,26mg K 175,0mg Se _1,00mcg Mn 110,0mcg Mg 17,00mg
ARANDANO___»tab.sfk.de
Na _1,00mg Fe _0,74mg Ca 10,00mg P 13,00mg Zn _0,10mg K 65,00mg Mn _2000mcg Mg _2,00mg
ARANDANO EUROPEO___»tab.sfk.de
Na _2,00mg Fe _0,86mg Ca 14,00mg P 10,00mg K 90,00mg Mg _7,00mg
ARANDANO ROJO___»tab.sfk.de
Na _2,00mg Fe _0,50mg Ca 14,00mg P 10,00mg Zn _0,25mg K 70,00mg Mn _1000mcg Mg _6,00mg
BANANA/PLATANO___»tab.sfk.de
Na _1,00mg Fe _0,55mg Ca _9,00mg P 30,00mg Zn _0,22mg K 395,0mg Se _4,00mcg Mn 530,0mcg Mg 35,00mg
CAQUI___»tab.sfk.de
Na _4,00mg Fe _0,37mg Ca _8,00mg K 170,0mg
CAYOTE___»tab.sfk.de
Na _2,00mg Fe _0,40mg Ca 14,00mg K 110,0mg
CEREZA___»tab.sfk.de
Na _3,00mg Fe _0,35mg Ca 17,00mg P 20,00mg Zn _0,15mg K 230,0mg Mn 63,00mcg Mg 11,00mg
CHIRIMOYA___»tab.sfk.de
Fe _0,40mg Ca 13,00mg
CIRUELA___»tab.sfk.de
Na _2,00mg Fe _0,44mg Ca 14,00mg P 18,00mg Zn _0,07mg K 220,0mg Mn 80,00mcg Mg 10,00mg
CIRUELA CLAUDIA___»tab.sfk.de
Na _0,75mg Fe _1,13mg Ca 13,00mg P 25,00mg K 245,0mg Mg 10,00mg
CIRUELA DESECADA___»tab.sfk.de
Na _8,00mg Fe _2,29mg Ca 40,00mg P 75,00mg K 825,0mg Mn 380,0mcg Mg 25,00mg
COCO___»tab.sfk.de
Na 35,00mg Fe _2,25mg Ca 20,00mg P 95,00mg Zn _0,50mg K 380,0mg Se 10,00mcg Mn _1310mcg Mg 39,00mg
DAMASCO (ALBARICOQUE)___»tab.sfk.de
Na _2,00mg Fe _0,65mg Ca 16,00mg P 20,00mg Zn _0,07mg K 280,0mg Mn 270,0mcg Mg _9,00mg
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
Na 11,00mg Fe _4,40mg Ca 80,00mg P 115,0mg Zn _0,40mg K _1370mg Mn _2000mcg Mg 50,00mg
DURAZNO (MELOCOTON)___»tab.sfk.de
Na _1,00mg Fe _0,48mg Ca _8,00mg P 25,00mg Zn _0,14mg K 205,0mg Mn 110,0mcg Mg _9,00mg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
Na _9,00mg Fe _6,90mg Ca 45,00mg P 125,0mg K _1340mg Mg 55,00mg
ESCARAMUJO___»tab.sfk.de
Na 85,00mg Fe _0,36mg Ca 150,0mg P 155,0mg Zn _0,92mg K 350,0mg Mn _1,00mcg Mg 65,00mg
FRAMBUESA___»tab.sfk.de
Na _1,00mg Fe _1,00mg Ca 40,00mg P 45,00mg Zn _0,53mg K 170,0mg Mn _1200mcg Mg 30,00mg
FRESA___»tab.sfk.de
Na _3,00mg Fe _0,96mg Ca 25,00mg P 30,00mg Zn _0,12mg K 145,0mg Mn 200,0mcg Mg 15,00mg
GRANADA___»tab.sfk.de
Na _7,00mg Fe _0,50mg Ca _8,00mg K 290,0mg
GROSELLA BLANCA/VERDE___»tab.sfk.de
Na _2,00mg Fe _0,63mg Ca 30,00mg P 30,00mg Zn _0,10mg K 205,0mg Mn 40,00mcg Mg 15,00mg
GROSELLA NEGRA___»tab.sfk.de
Na _2,00mg Fe _1,29mg Ca 45,00mg P 40,00mg Zn _0,18mg K 310,0mg Mn 680,0mcg Mg 17,00mg
GROSELLA ROJA___»tab.sfk.de
Na _1,00mg Fe _0,91mg Ca 30,00mg P 30,00mg Zn _0,20mg K 240,0mg Mn 600,0mcg Mg 13,00mg
GUAYABA___»tab.sfk.de
Na _4,00mg Fe _0,75mg Ca 17,00mg K 290,0mg
GUINDA___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca _8,00mg P 19,00mg K 115,0mg Mg _8,00mg
HIGO___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca 55,00mg P 30,00mg Zn _0,25mg K 240,0mg Mg 20,00mg
KIWI___»tab.sfk.de
Na _4,00mg Fe _0,80mg Ca 40,00mg P 30,00mg K 295,0mg Mg 25,00mg
KUMQUAT/KINOTO___»tab.sfk.de
Na 110,0mg Fe _0,60mg Ca 16,00mg K 200,0mg
LIMA___»tab.sfk.de
Na _2,00mg Fe _0,20mg Ca 13,00mg K 80,00mg
LIMON___»tab.sfk.de
Na _3,00mg Fe _0,45mg Ca 11,00mg P 16,00mg Zn _0,12mg K 150,0mg Se _6,00mcg Mn 30,00mcg Mg 30,00mg
LITCHI___»tab.sfk.de
Na _3,00mg Fe _0,35mg Ca _9,00mg K 180,0mg
LONGAN___»tab.sfk.de
Fe _0,80mg Ca 17,00mg
MANDARINA___»tab.sfk.de
Na _1,00mg Fe _0,30mg Ca 35,00mg P 20,00mg Zn _0,08mg K 210,0mg Se 17,00mcg Mn 40,00mcg Mg 11,00mg
MANGO___»tab.sfk.de
Na _5,00mg Fe _0,40mg Ca 12,00mg P 13,00mg K 190,0mg Mn 25,00mcg Mg 18,00mg
MANGOSTAN___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 15,00mg
MANZANA___»tab.sfk.de
Na _3,00mg Fe _0,48mg Ca _7,00mg P 12,00mg Zn _0,12mg K 145,0mg Se _3,00mcg Mn 65,00mcg Mg _6,00mg
MANZANA DESECADA___»tab.sfk.de
Na 10,00mg Fe _1,20mg Ca 30,00mg P 50,00mg K 620,0mg Mn 200,0mcg
MBURUCUYA FRUTA DE LA PASION___»tab.sfk.de
Fe _1,30mg Ca 17,00mg K 340,0mg
MELON___»tab.sfk.de
Na 20,00mg Fe _0,20mg Ca _6,00mg P 20,00mg Zn _0,20mg K 330,0mg Mg 10,00mg
MEMBRILLO___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca 10,00mg P 20,00mg K 200,0mg Mn 40,00mcg Mg _8,00mg
NARANJA___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 40,00mg P 25,00mg Zn _0,10mg K 175,0mg Se _4,00mcg Mn 30,00mcg Mg 14,00mg
NISPERO___»tab.sfk.de
Na _4,00mg Fe _0,30mg Ca 20,00mg K 265,0mg
PAPAYA___»tab.sfk.de
Na _3,00mg Fe _0,42mg Ca 20,00mg K 210,0mg
PERA___»tab.sfk.de
Na _2,00mg Fe _0,26mg Ca 10,00mg P 15,00mg Zn _0,23mg K 125,0mg Se _1,00mcg Mn 50,00mcg Mg _8,00mg
POMELO___»tab.sfk.de
Na _2,00mg Fe _0,34mg Ca 18,00mg P 17,00mg Zn _0,17mg K 180,0mg Mn 13,00mcg Mg 10,00mg
SANDIA___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 10,00mg P 11,00mg Zn _0,10mg K 160,0mg Mn 110,0mcg Mg _3,00mg
SAUCO___»tab.sfk.de
Na _4,00mg Fe _0,90mg Ca 35,00mg P 55,00mg Zn _0,21mg K 305,0mg Mg 30,00mg
TAMARINDO___»tab.sfk.de
Na _3,00mg Fe _1,30mg Ca 80,00mg K 570,0mg
UVA___»tab.sfk.de
Na _2,00mg Fe _0,51mg Ca 18,00mg P 20,00mg Zn _0,08mg K 190,0mg Se _3,00mcg Mn 75,00mcg Mg _9,00mg
ZAPOTE___»tab.sfk.de
Na _6,00mg Fe _0,90mg Ca 30,00mg K 225,0mg
ZARZAMORA___»tab.sfk.de
Na _3,00mg Fe _0,90mg Ca 45,00mg P 30,00mg K 190,0mg Mn 600,0mcg Mg 30,00mg

Inicio»
Frutas en: ARGENTINA
ACEITUNA___»s/d.ar
Fe _0,10mg Ca 61,00mg P 17,00mg
ACEITUNA DE MONTE___»ArgenFood.ar
Fe _0,59mg Ca 33,00mg P 29,00mg K 192,0mg
ANANA___»s/d.ar
Fe _0,42mg Ca 12,00mg P _8,00mg
ANANA BC EN JARABE___»La Campagnola.ar
Na 15,00mg
ANANA ENLATADO; CONTENIDO ENVASE___»ArgenFood.ar
Na _1,00mg Fe _1,70mg Ca 13,00mg P _5,00mg K 57,00mg
ANANA; PULPA; FRESCO___»ArgenFood.ar
Na _2,00mg Fe _0,42mg Ca 12,00mg P _8,00mg K 247,0mg
BANANA___»s/d.ar
Fe _0,41mg Ca _7,00mg P 28,00mg
BANANA; PULPA; FRESCA___»ArgenFood.ar
Na _1,00mg Fe _0,41mg Ca _7,00mg P 28,00mg K 348,0mg
CEREZA; PULPA; FRESCA___»ArgenFood.ar
Na _3,00mg Fe _0,38mg Ca 16,00mg P 17,00mg K 275,0mg
CIRUELA FRESCA___»s/d.ar
Fe _0,41mg Ca 24,00mg P 16,00mg
CIRUELA SECA___»s/d.ar
Fe _1,81mg Ca 46,00mg P 92,00mg
CIRUELA; PASA; CRUDA___»ArgenFood.ar
Na 21,00mg Fe _1,81mg Ca 46,00mg P 92,00mg K 846,0mg
CIRUELA; PASA; HERVIDA___»ArgenFood.ar
Na 16,00mg Fe _3,25mg Ca 31,00mg P 64,00mg K 534,0mg
CIRUELA; PULPA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _0,41mg Ca 24,00mg P 16,00mg K 261,0mg
COCO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na 17,00mg Fe _2,08mg Ca 13,00mg P 94,00mg K 436,0mg
COCTEL 5 FRUTAS___»Arcor.ar
Na _4,50mg
COCTEL 5 FRUTAS LC___»Arcor.ar
Na 13,40mg
COCTEL DE 4 FRUTAS___»Arcor.ar
Na 13,40mg
COCTEL DE 4 FRUTAS___»Alco.ar
Na _6,92mg
COCTEL DE 4 FRUTAS LIGHT___»Alco.ar
Na 23,57mg
COCTEL DE 5 FRUTAS___»Alco.ar
Na _6,92mg
COCTEL DE 5 FRUTAS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 13,57mg
COCTEL DE 5 FRUTAS BC___»Arcor.ar
Na 126,0mg
COCTEL DE 5 FRUTAS LIGHT___»Alco.ar
Na 23,57mg
COCTEL DE FRUTAS BC___»La Campagnola.ar
Na 13,00mg
COCTEL DE FRUTAS LC___»La Campagnola.ar
Na _4,28mg
DAMASCO___»s/d.ar
Fe _0,37mg Ca 17,00mg P 21,00mg
DAMASCO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _1,00mg Fe _0,37mg Ca 17,00mg P 21,00mg K 320,0mg
DAMASCOS BC___»Arcor.ar
Na _4,40mg
DAMASCOS EN MITADES LC___»La Campagnola.ar
Na _4,28mg
DAMASCOS NATURAL LC___»Arcor.ar
Na 52,00mg
DOCA___»ArgenFood.ar
Fe _0,60mg Ca 41,00mg P 35,00mg K 312,0mg
DURAZNO___»s/d.ar
Fe _0,38mg Ca _5,00mg P 19,00mg
DURAZNO OREJON; PULPA Y PIEL; HERVIDO___»ArgenFood.ar
Na 14,00mg Fe _2,84mg Ca 20,00mg P 43,00mg K 276,0mg
DURAZNO,OREJON___»s/d.ar
Fe _1,29mg Ca 51,00mg P 168,0mg
DURAZNO; PULPA; ENVASADO AL NATURAL___»ArgenFood.ar
Na _1,00mg Fe _1,93mg Ca _4,00mg P 10,00mg K 151,0mg
DURAZNO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _3,00mg Fe _0,38mg Ca _5,00mg P 19,00mg K 259,0mg
DURAZNOS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 15,00mg
DURAZNOS BC___»Arcor.ar
Na _7,30mg
DURAZNOS BC EN JARABE LC___»La Campagnola.ar
Na 15,00mg
DURAZNOS EN JARABE DILUIDO CIUDAD DEL LAGO___»La Colina SA.ar
Na 11,42mg
DURAZNOS EN JARABE DILUIDO CIUDAD DEL LAGO___»Coto.ar
Na _6,78mg
DURAZNOS EN JARABE DILUIDO SOU BLES___»La Colina SA.ar
Na 10,71mg
DURAZNOS EN LATA___»La Banda.ar
Na _9,73mg
DURAZNOS EN MITADES LC___»La Campagnola.ar
Na _7,14mg
DURAZNOS EN MITADOS EN JARABE DILUIDO___»La Gioconda.ar
Na 11,42mg
DURAZNOS MITADES COMUNES EN JARABE DILUIDO___»Bahia.ar
Na _5,97mg
DURAZNOS NATURAL LC___»Arcor.ar
Na 13,40mg
ENSALADA DE FRUTAS___»Alco.ar
Na _7,14mg
ENSALADA DE FRUTAS BC___»Arcor.ar
Na _4,50mg
ENSALADA DE FRUTAS LC___»Arcor.ar
Na 13,40mg
ENSALADA DE FRUTAS LIGTH BC___»Arcor.ar
Na _4,50mg
ENSALADA DE FRUTAS TROPICALES___»Arcor.ar
Na 32,00mg
FRUTILLA___»s/d.ar
Fe _0,71mg Ca 22,00mg P 23,00mg
FRUTILLA PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _2,00mg Fe _0,71mg Ca 22,00mg P 23,00mg K 161,0mg
FRUTO DEL PAN___»(varios).ar
Na _7,10mg Fe _0,96mg Ca 24,00mg P 90,00mg K 352,0mg
GRANADA; PULPA; FRESCA___»ArgenFood.ar
Na 85,00mg Fe _0,78mg Ca 11,00mg P 105,0mg K 63,00mg
GUARANINA; BRUMELIA OBTUSIFOLIA___»ArgenFood.ar
Fe _1,33mg Ca 56,00mg P 23,00mg K 200,0mg
HIGO___»Botanical.ar
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg K 232,0mg Mg 17,00mg
HIGO___»Las Bacoreras.ar
Na _2,00mg Fe _0,42mg Ca 34,00mg P 32,00mg K 268,0mg
HIGO; PULPA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _0,42mg Ca 34,00mg P 32,00mg K 268,0mg
KINOTO___»(varios).ar
Na 30,00mg Fe _1,70mg Ca 266,0mg P 97,00mg K 995,0mg
LA GIOCONDA DURAZNOS EN JARABE CONC.___»Diarco.ar
Na 10,00mg
LIMON___»s/d.ar
Fe _0,35mg Ca 107,0mg P 265,0mg
LIMON___»Ledesma.ar
Na 16,00mg Fe _0,60mg Ca 26,00mg P 16,00mg K 148,0mg Mn 40,00mcg Mg _9,00mg
LIMON; PULPA; FRESCO___»ArgenFood.ar
Na _6,00mg Fe _0,35mg Ca 107,0mg P 21,00mg K 163,0mg
MANDARINA___»s/d.ar
Fe _0,27mg Ca 42,00mg P 17,00mg
MANDARINA___»Ledesma.ar
Na _2,00mg Fe _0,40mg Ca 40,00mg P 18,00mg K 140,0mg Mn 40,00mcg Mg 11,00mg
MANGO___»Ledesma.ar
Na _1,00mg Fe _0,40mg Ca 10,00mg P 20,00mg K 189,0mg Mn 20,00mcg Mg 10,00mg
MANZANA___»s/d.ar
Fe _0,50mg Ca _4,00mg P _9,00mg
MANZANA DOS RIOS___»Dos Rios.ar
Ca _7,00mg P _7,00mg K 115,0mg Mg _5,00mg
MANZANA; HERVIDA___»ArgenFood.ar
Na _4,00mg Fe _0,64mg Ca _3,00mg P _5,00mg K 58,00mg
MANZANA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _5,00mg Fe _0,50mg Ca _4,00mg P _9,00mg K 122,0mg
MBURUCUYU MADURO___»ArgenFood.ar
Fe _1,30mg Ca 14,00mg P 110,0mg K 253,0mg
MBURUCUYU VERDE___»ArgenFood.ar
Fe _5,00mg Ca 15,00mg P 52,00mg K 241,0mg
MELON; PULPA; FRESCO___»ArgenFood.ar
Na 17,00mg Fe _0,52mg Ca 17,00mg P 18,00mg K 275,0mg
MEMBRILLO___»Botanical.ar
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg K 197,0mg
MEMBRILLO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _3,00mg Fe _0,32mg Ca 14,00mg P 19,00mg K 203,0mg
MORA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _1,57mg Ca 36,00mg P 48,00mg K 257,0mg
NARANJA___»s/d.ar
Fe _0,33mg Ca 41,00mg P 24,00mg
NARANJA___»Ledesma.ar
Na _1,00mg Fe _0,40mg Ca 41,00mg P 23,00mg K 170,0mg Mn 20,00mcg Mg 10,00mg
PERA___»s/d.ar
Fe _0,19mg Ca _8,00mg P 10,00mg
PERA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _2,00mg Fe _0,19mg Ca _8,00mg P 10,00mg K 129,0mg
PERAS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 15,00mg
PERAS BC___»Arcor.ar
Na 13,10mg
PERAS BC EN JARABE LC___»La Campagnola.ar
Na 13,00mg
PERAS EN MITADES___»La Campagnola.ar
Na _4,28mg
PERAS LIGTH LV___»Arcor.ar
Na _4,09mg
PERAS NATURAL LC___»Arcor.ar
Na 261,0mg
POMELO___»s/d.ar
Fe _0,21mg Ca 13,00mg P 10,00mg
POMELO___»Ledesma.ar
Na _2,00mg Fe _0,50mg Ca 17,00mg P 16,00mg K 177,0mg Mn 10,00mcg Mg 10,00mg
POMELO; PULPA; FRESCO___»ArgenFood.ar
Na 37,00mg Fe _0,21mg Ca 13,00mg P 10,00mg K 147,0mg
SANDIA___»s/d.ar
Fe _0,23mg Ca 11,00mg P _3,00mg
SANDIA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _8,00mg Fe _0,23mg Ca 11,00mg P _3,00mg K 73,00mg
UBAJAY___»ArgenFood.ar
Fe _0,40mg Ca 32,00mg P 19,00mg K 97,00mg
UVA___»s/d.ar
Fe _0,34mg Ca 19,00mg P 22,00mg
UVA___»Ledesma.ar
Na _3,00mg Fe _0,40mg Ca 41,00mg P 20,00mg K 173,0mg
ÑANDAPIRI___»ArgenFood.ar
Fe _0,84mg Ca 34,00mg P 32,00mg K 213,0mg

Inicio»
Frutas en: AUSTRALIA
ACAI POWDER___»PSF.au
Na 179,0mg
DAVIDSON PLUM AIR DRIED___»ASF.au
Na 20,00mg
DAVIDSON PLUM POWDER___»ASF.au
Na 33,29mg
FINGER LIME POWDER___»ASF.au
Na 45,00mg
GOJI BERRIES ORGANIC___»PSF.au
Na 40,00mg K 120,0mg
GOJI BLEND___»PSF.au
Na 62,00mg K 370,0mg
GOLDENBERRIES___»PSF.au
Na 89,00mg
KAKADU PLUM POWDER___»ASF.au
Na 240,0mg
LEMON MYRTLE POWDER___»ASF.au
Na 93,00mg
MACA POWDER___»PSF.au
Na 39,00mg K _1700mg
MAQUI POWDER___»PSF.au
Na _8,00mg
QUANDONG AIR DRIED___»ASF.au
Na _1,20mg
QUANDONG POWDER___»ASF.au
Na _1,50mg
RIBERRY POWDER___»ASF.au
Na 366,5mg
WATTLESEED POWDER___»ASF.au
Na 102,0mg

Inicio»
Frutas en: BELGICA
ABRICOT___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 13,00mg P 20,00mg Zn _0,20mg K 349,0mg Mg 10,00mg
ABRICOT AU JUS___»tab.nubel.be
Na _5,00mg Fe _0,40mg Ca 21,00mg P 12,00mg Zn _0,10mg K 170,0mg Mg _7,00mg
ABRICOT AU SIROP___»tab.nubel.be
Na 13,00mg Fe _0,50mg Ca 31,00mg P _8,00mg K 145,0mg Mg _5,00mg
ABRICOT; SEC___»tab.nubel.be
Na 10,00mg Fe _2,70mg Ca 55,00mg P 71,00mg Zn _0,40mg K _1162mg Se _2,00mcg Mg 32,00mg
ANANAS___»tab.nubel.be
Fe _0,20mg Ca 35,00mg P _8,00mg Zn _0,10mg K 121,0mg Mg 23,00mg
ANANAS AU JUS___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca _9,00mg P _5,00mg Zn _0,10mg K 112,0mg Mg 10,00mg
ANANAS AU SIROP___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca 13,00mg P _5,00mg K 128,0mg Mg _9,00mg
BANANE___»tab.nubel.be
Fe _0,30mg Ca _5,00mg P 25,00mg Zn _0,10mg K 326,0mg Se _4,00mcg Mg 26,00mg
CARAMBOLE NON EPLUCHEE___»tab.nubel.be
Fe _0,20mg Ca _2,00mg P 15,00mg Zn _0,40mg K 173,0mg Se _1,00mcg Mg 11,00mg
CASSIS___»tab.nubel.be
Na _2,00mg Fe _1,00mg Ca 30,00mg P 30,00mg Zn _0,30mg K 175,0mg Se _1,00mcg Mg 12,00mg
CERISE___»tab.nubel.be
Fe _0,30mg Ca _9,00mg P 30,00mg Zn _0,10mg K 243,0mg Mg 11,00mg
CERISE AU SIROP___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 13,00mg P 13,00mg K 178,0mg Se _1,00mcg Mg _7,00mg
CERISE DU NORD AU SIROP___»tab.nubel.be
Na _4,00mg Fe _0,20mg Ca 24,00mg K 120,0mg Mg _6,00mg
CITRON___»tab.nubel.be
Na _6,00mg Fe _0,10mg Ca 28,00mg P 25,00mg Zn _0,10mg K 143,0mg Mg _9,00mg
CLEMENTINE___»tab.nubel.be
Na _1,00mg Fe _0,10mg Ca 30,00mg P 15,00mg Zn _0,10mg K 159,0mg Se _2,00mcg Mg _9,00mg
COCKTAIL DE FRUITS AU SIROP___»tab.nubel.be
Na _6,00mg Fe _0,20mg Ca _9,00mg P 10,00mg Zn _0,10mg K 80,00mg Se _1,00mcg Mg _5,00mg
COMPOTE D ABRICOTS___»tab.nubel.be
Na _3,00mg Fe _0,30mg Ca 14,00mg P 12,00mg Zn _0,10mg K 214,0mg Mg _7,00mg
COMPOTE DE CERISES___»tab.nubel.be
Na _3,00mg Fe _0,20mg Ca 24,00mg P 14,00mg Zn _0,10mg K 125,0mg Mg _7,00mg
COMPOTE DE MYRTILLES___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca 11,00mg P _5,00mg K 41,00mg Mg _4,00mg
COMPOTE DE PECHES___»tab.nubel.be
Na _3,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 126,0mg Mg _6,00mg
COMPOTE DE POMMES___»tab.nubel.be
Na _2,00mg Fe _0,10mg Ca _6,00mg P _8,00mg K 73,00mg Mg _3,00mg
COMPOTE DE POMMES; SUCRE REDUIT___»tab.nubel.be
Na _2,00mg Fe _0,20mg Ca _5,00mg P _8,00mg K 93,00mg Mg _4,00mg
COMPOTE DE PRUNES___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 15,00mg P _8,00mg Zn _0,10mg K 181,0mg Mg _8,00mg
DATTE; SECHE___»tab.nubel.be
Na _3,00mg Fe _1,30mg Ca 32,00mg P 40,00mg Zn _0,30mg K 650,0mg Se _3,00mcg Mg 35,00mg
FIGUE___»tab.nubel.be
Na _1,00mg Fe _0,40mg Ca 35,00mg P 14,00mg Zn _0,20mg K 232,0mg Mg 17,00mg

Inicio»
Frutas en: BRASIL
ABACATE, CRU___»tab.taco.br
Fe _0,20mg Ca _8,00mg P 22,00mg Zn _0,20mg K 206,0mg Mn 170,0mcg Mg 15,00mg
ABACAXI, CRU___»tab.taco.br
Fe _0,30mg Ca 22,00mg P 13,00mg Zn _0,10mg K 131,0mg Mn _1620mcg Mg 18,00mg
ABACAXI, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,40mg Ca 14,00mg P _8,00mg Zn _0,10mg K 107,0mg Mn _1020mcg Mg 10,00mg
ABIU, CRU___»tab.taco.br
Fe _0,20mg Ca _6,00mg P 20,00mg Zn _0,10mg K 128,0mg Mn 80,00mcg Mg _9,00mg
ABOBORA EM CALDA___»Luca.br
Na 404,7mg
ACAI, POLPA, COM XAROPE DE GUARANA E GLUCOSE___»tab.taco.br
Na 15,00mg Fe _0,30mg Ca 22,00mg P 11,00mg Zn _0,20mg K 75,00mg Mn _3290mcg Mg 13,00mg
ACAI, POLPA, CONGELADA___»tab.taco.br
Na _5,00mg Fe _0,40mg Ca 35,00mg P 16,00mg Zn _0,30mg K 124,0mg Mn _6160mcg Mg 17,00mg
ACEROLA, CRUA___»tab.taco.br
Fe _0,20mg Ca 13,00mg P _9,00mg Zn _0,10mg K 165,0mg Mn 70,00mcg Mg 13,00mg
ACEROLA, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca _8,00mg P 13,00mg Zn _0,10mg K 112,0mg Mn 30,00mcg Mg _9,00mg
AMEIXA EM CALDA___»Qualita.br
Na 26,42mg
AMEIXA, CALDA, ENLATADA___»tab.taco.br
Na _3,00mg Fe _2,20mg Ca 13,00mg P 21,00mg Zn _0,10mg K 221,0mg Mn 100,0mcg Mg 10,00mg
AMEIXA, CRUA___»tab.taco.br
Fe _0,10mg Ca _6,00mg P 14,00mg Zn _0,10mg K 134,0mg Mn 30,00mcg Mg _5,00mg
AMEIXA, EM CALDA, ENLATADA, DRENADA___»tab.taco.br
Na _3,00mg Fe _2,70mg Ca 39,00mg P 26,00mg Zn _0,20mg K 263,0mg Mn 200,0mcg Mg 14,00mg
AMEIXAS EM CALDA___»Oderich.br
Na 26,64mg
ATEMOIA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 23,00mg P 23,00mg Zn _0,20mg K 300,0mg Mn 160,0mcg Mg 25,00mg
BANANA, DA TERRA, CRUA___»tab.taco.br
Fe _0,30mg Ca _4,00mg P 26,00mg Zn _0,20mg K 328,0mg Mn 160,0mcg Mg 24,00mg
BANANA, DOCE EM BARRA___»tab.taco.br
Na 10,00mg Fe _0,60mg Ca 12,00mg P 37,00mg Zn _0,30mg K 518,0mg Mn 840,0mcg Mg 49,00mg
BANANA, FIGO, CRUA___»tab.taco.br
Fe _0,20mg Ca _6,00mg P 16,00mg Zn _0,10mg K 387,0mg Mn 210,0mcg Mg 30,00mg
BANANA, MACA, CRUA___»tab.taco.br
Fe _0,20mg Ca _3,00mg P 29,00mg Zn _0,10mg K 264,0mg Mn 600,0mcg Mg 24,00mg
BANANA, NANICA, CRUA___»tab.taco.br
Fe _0,30mg Ca _3,00mg P 27,00mg Zn _0,20mg K 376,0mg Mn 140,0mcg Mg 28,00mg
BANANA, OURO, CRUA___»tab.taco.br
Fe _0,30mg Ca _3,00mg P 22,00mg Zn _0,30mg K 355,0mg Mn 90,00mcg Mg 28,00mg
BANANA, PACOVA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,40mg Ca _5,00mg P 20,00mg Zn _0,10mg K 267,0mg Mn 410,0mcg Mg 30,00mg
BANANA, PRATA, CRUA___»tab.taco.br
Fe _0,40mg Ca _8,00mg P 22,00mg Zn _0,10mg K 358,0mg Mn 420,0mcg Mg 26,00mg
CACAU, CRU___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca 12,00mg P _9,00mg Zn _0,60mg K 72,00mg Mn 40,00mcg Mg 25,00mg
CAJA, POLPA, CONGELADA___»tab.taco.br
Na _7,00mg Fe _0,30mg Ca _9,00mg P 26,00mg Zn _0,10mg K 148,0mg Mn 70,00mcg Mg _7,00mg
CAJA-MANGA, CRU___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 13,00mg P 24,00mg Zn _0,20mg K 119,0mg Mn 50,00mcg Mg 11,00mg
CAJU, CRU___»tab.taco.br
Na _3,00mg Fe _0,20mg Ca _1,00mg P 16,00mg Zn _0,10mg K 124,0mg Mn 120,0mcg Mg 10,00mg
CAJU, POLPA, CONGELADA___»tab.taco.br
Na _4,00mg Fe _0,10mg Ca _1,00mg P 10,00mg Zn _0,10mg K 88,00mg Mn 50,00mcg Mg _7,00mg
CAJU, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 45,00mg Fe _0,10mg Ca _1,00mg P 11,00mg Zn _0,10mg K 107,0mg Mn 60,00mcg Mg _8,00mg
CAQUI, CHOCOLATE, CRU___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 18,00mg P 18,00mg Zn _0,20mg K 164,0mg Mn 390,0mcg Mg _9,00mg
CARAMBOLA, CRUA___»tab.taco.br
Na _4,00mg Fe _0,20mg Ca _5,00mg P 11,00mg Zn _0,20mg K 133,0mg Mn 130,0mcg Mg _7,00mg
CIDRA EM CALDA___»Luca.br
Na 404,7mg
CIRIGUELA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 27,00mg P 49,00mg Zn _0,50mg K 248,0mg Mn 60,00mcg Mg 18,00mg
COCO RALADO DESIDRATADO___»CocodoVale.br
Na 100,0mg
COCO, CRU___»tab.taco.br
Na 15,00mg Fe _1,80mg Ca _6,00mg P 118,0mg Zn _0,90mg K 354,0mg Mn _1000mcg Mg 51,00mg
CUPUACU, CRU___»tab.taco.br
Na _3,00mg Fe _0,50mg Ca 13,00mg P 21,00mg Zn _0,30mg K 331,0mg Mn 70,00mcg Mg 18,00mg
CUPUACU, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _5,00mg P 14,00mg Zn _0,20mg K 291,0mg Mn 170,0mcg Mg 14,00mg
FIGO, CRU___»tab.taco.br
Fe _0,20mg Ca 27,00mg P 15,00mg Zn _0,10mg K 174,0mg Mn 60,00mcg Mg 11,00mg
FIGO, ENLATADO, EM CALDA___»tab.taco.br
Na _7,00mg Fe _0,50mg Ca 33,00mg P _6,00mg Zn _0,10mg K 39,00mg Mn 160,0mcg Mg _7,00mg
FIGOS EM CALDA___»Luca.br
Na 404,7mg
FIGOS EM CALDA CARAMELADA___»Hemmer.br
Na 10,00mg
FRUTA-PAO, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 34,00mg P 27,00mg Zn _0,10mg K 188,0mg Mn 40,00mcg Mg 24,00mg
GOIABA EM CALDA___»Luca.br
Na 404,7mg
GOIABA, BRANCA, COM CASCA, CRUA___»tab.taco.br
Fe _0,20mg Ca _5,00mg P 16,00mg Zn _0,20mg K 220,0mg Mn 70,00mcg Mg _7,00mg
GOIABA, DOCE EM PASTA___»tab.taco.br
Na _4,00mg Fe _0,40mg Ca 10,00mg P 54,00mg Zn _0,10mg K 165,0mg Mn 110,0mcg Mg _6,00mg
GOIABA, DOCE, CASCAO___»tab.taco.br
Na 11,00mg Fe _0,40mg Ca 15,00mg P 28,00mg Zn _0,10mg K 251,0mg Mn 160,0mcg Mg 10,00mg
GOIABA, VERMELHA, COM CASCA, CRUA___»tab.taco.br
Fe _0,20mg Ca _4,00mg P 15,00mg Zn _0,10mg K 198,0mg Mn 90,00mcg Mg _7,00mg
GRAVIOLA, CRUA___»tab.taco.br
Na _4,00mg Fe _0,20mg Ca 40,00mg P 19,00mg Zn _0,10mg K 250,0mg Mn 80,00mcg Mg 23,00mg
GRAVIOLA, POLPA, CONGELADA___»tab.taco.br
Na _3,00mg Fe _0,10mg Ca _6,00mg P 17,00mg Zn _0,10mg K 170,0mg Mn 60,00mcg Mg 10,00mg
JABUTICABA, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 15,00mg Zn _0,30mg K 130,0mg Mn 300,0mcg Mg 18,00mg
JACA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 11,00mg P 14,00mg Zn _0,20mg K 234,0mg Mn 480,0mcg Mg 40,00mg
JAMBO, CRU___»tab.taco.br
Na 22,00mg Fe _0,10mg Ca 14,00mg P 18,00mg Zn _0,10mg K 135,0mg Mn 50,00mcg Mg 14,00mg
JAMELAO, CRU___»tab.taco.br
Na _1,00mg Ca _3,00mg P _4,00mg K 394,0mg Mg _2,00mg
KIWI, CRU___»tab.taco.br
Fe _0,30mg Ca 24,00mg P 33,00mg Zn _0,10mg K 269,0mg Mn 50,00mcg Mg 11,00mg
LARANJA EM CALDA___»Luca.br
Na 404,7mg
LARANJA, BAIA, CRUA___»tab.taco.br
Fe _0,10mg Ca 35,00mg P 24,00mg Zn _0,10mg K 174,0mg Mn 40,00mcg Mg _9,00mg
LARANJA, BAIA, SUCO___»tab.taco.br
Fe _0,10mg Ca _6,00mg P 22,00mg K 173,0mg Mn 20,00mcg Mg _8,00mg
LARANJA, DA TERRA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 51,00mg P 20,00mg Zn _0,20mg K 173,0mg Mn 40,00mcg Mg 14,00mg
LARANJA, DA TERRA, SUCO___»tab.taco.br
Fe _0,10mg Ca 13,00mg P 15,00mg Zn _0,10mg K 145,0mg Mn 20,00mcg Mg 10,00mg
LARANJA, LIMA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 31,00mg P 15,00mg Zn _0,10mg K 130,0mg Mn 50,00mcg Mg 10,00mg
LARANJA, LIMA, SUCO___»tab.taco.br
Ca _8,00mg P 16,00mg K 129,0mg Mn 20,00mcg Mg 11,00mg
LARANJA, PERA, CRUA___»tab.taco.br
Fe _0,10mg Ca 22,00mg P 23,00mg Zn _0,10mg K 163,0mg Mn 50,00mcg Mg _9,00mg
LARANJA, PERA, SUCO___»tab.taco.br
Ca _7,00mg P 14,00mg K 149,0mg Mn 30,00mcg Mg _8,00mg
LARANJA, VALENCIA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 34,00mg P 20,00mg Zn _0,10mg K 158,0mg Mn 60,00mcg Mg 14,00mg
LARANJA, VALENCIA, SUCO___»tab.taco.br
Ca _9,00mg P 17,00mg K 143,0mg Mn 30,00mcg Mg 10,00mg
LIMAO, CRAVO, SUCO___»tab.taco.br
Fe _0,10mg Ca 10,00mg P 11,00mg K 120,0mg Mn 30,00mcg Mg _9,00mg
LIMAO, GALEGO, SUCO___»tab.taco.br
Fe _0,10mg Ca _5,00mg P 13,00mg Zn _0,10mg K 113,0mg Mn 10,00mcg Mg _6,00mg
LIMAO, TAHITI, CRU___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 51,00mg P 24,00mg Zn _0,20mg K 128,0mg Mn 70,00mcg Mg 10,00mg
MACA, ARGENTINA, COM CASCA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca _3,00mg P 11,00mg K 117,0mg Mn 10,00mcg Mg _5,00mg
MACA, FUJI, COM CASCA, CRUA___»tab.taco.br
Fe _0,10mg Ca _2,00mg P _9,00mg K 75,00mg Mn 30,00mcg Mg _2,00mg
MACAUBA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,80mg Ca 67,00mg P 44,00mg Zn _0,70mg K 306,0mg Mn 80,00mcg Mg 66,00mg
MAMAO EM CALDA___»Luca.br
Na 404,7mg
MAMAO VERDE, DOCE EM CALDA, DRENADO___»tab.taco.br
Na _5,00mg Fe _0,20mg Ca 12,00mg P _3,00mg K _9,00mg Mn 40,00mcg Mg _5,00mg
MAMAO, DOCE EM CALDA, DRENADO___»tab.taco.br
Na _3,00mg Fe _0,10mg Ca 20,00mg P _4,00mg Zn _0,10mg K 68,00mg Mn 20,00mcg Mg _6,00mg
MAMAO, FORMOSA, CRU___»tab.taco.br
Na _3,00mg Fe _0,20mg Ca 25,00mg P 11,00mg Zn _0,10mg K 222,0mg Mn 40,00mcg Mg 17,00mg
MAMAO, PAPAIA, CRU___»tab.taco.br
Na _2,00mg Fe _0,20mg Ca 22,00mg P 11,00mg Zn _0,10mg K 126,0mg Mn 10,00mcg Mg 22,00mg
MANGA, HADEN, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 12,00mg P _9,00mg Zn _0,10mg K 148,0mg Mn 170,0mcg Mg _8,00mg
MANGA, PALMER, CRUA___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 12,00mg P 14,00mg Zn _0,10mg K 157,0mg Mn 50,00mcg Mg _9,00mg
MANGA, POLPA, CONGELADA___»tab.taco.br
Na _7,00mg Fe _0,10mg Ca _7,00mg P _9,00mg Zn _0,10mg K 131,0mg Mn 120,0mcg Mg _9,00mg
MANGA, TOMMY ATKINS, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 14,00mg Zn _0,10mg K 138,0mg Mn 340,0mcg Mg _7,00mg
MARACUJA, CRU___»tab.taco.br
Na _2,00mg Fe _0,60mg Ca _5,00mg P 51,00mg Zn _0,40mg K 338,0mg Mn 120,0mcg Mg 28,00mg
MARACUJA, POLPA, CONGELADA___»tab.taco.br
Na _8,00mg Fe _0,30mg Ca _5,00mg P 15,00mg Zn _0,20mg K 228,0mg Mn 70,00mcg Mg 10,00mg
MARACUJA, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 22,00mg Fe _0,30mg Ca _4,00mg P 14,00mg Zn _0,10mg K 201,0mg Mn 70,00mcg Mg _4,00mg
MELANCIA, CRUA___»tab.taco.br
Fe _0,20mg Ca _8,00mg P 12,00mg Zn _0,10mg K 104,0mg Mn 140,0mcg Mg 10,00mg
MELAO, CRU___»tab.taco.br
Na 11,00mg Fe _0,20mg Ca _3,00mg P 10,00mg Zn _0,10mg K 216,0mg Mn 50,00mcg Mg _6,00mg
MEXERICA, MURCOTE, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 33,00mg P 19,00mg Zn _0,10mg K 159,0mg Mn 50,00mcg Mg 12,00mg
MEXERICA, RIO, CRUA___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 17,00mg P 14,00mg Zn _0,20mg K 125,0mg Mn 50,00mcg Mg _8,00mg
MORANGO, CRU___»tab.taco.br
Fe _0,30mg Ca 11,00mg P 22,00mg Zn _0,20mg K 184,0mg Mn 330,0mcg Mg 10,00mg
NESPERA, CRUA___»tab.taco.br
Fe _0,10mg Ca 20,00mg P 10,00mg Zn _0,10mg K 113,0mg Mn 70,00mcg Mg 10,00mg
PAPAIA ANDINA INTEIRA EM CALDA___»Hemmer.br
Na 50,00mg
PEQUI, CRU___»tab.taco.br
Fe _0,30mg Ca 32,00mg P 34,00mg Zn _1,00mg K 298,0mg Mn 640,0mcg Mg 30,00mg
PERA, PARK, CRUA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _9,00mg P 12,00mg Zn _0,10mg K 102,0mg Mn 40,00mcg Mg _6,00mg
PERA, WILLIAMS, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 12,00mg Zn _0,10mg K 116,0mg Mn 40,00mcg Mg _6,00mg
PESSEGO, AURORA, CRU___»tab.taco.br
Fe _0,20mg Ca _3,00mg P 15,00mg Zn _0,10mg K 124,0mg Mn 50,00mcg Mg _4,00mg
PESSEGO, ENLATADO, EM CALDA___»tab.taco.br
Na _3,00mg Fe _0,60mg Ca _4,00mg P _9,00mg Zn _0,10mg K 95,00mg Mn 30,00mcg Mg _4,00mg
PESSEGOS METADES EM CALDA___»Hemmer.br
Na _6,85mg
PESSEGOS METADES EM CALDA LIGHT___»Hemmer.br
Na 35,00mg
PINHA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 21,00mg P 34,00mg Zn _0,20mg K 283,0mg Mn 150,0mcg Mg 31,00mg
PITANGA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 18,00mg P 13,00mg Zn _0,40mg K 113,0mg Mn 360,0mcg Mg 12,00mg
PITANGA, POLPA, CONGELADA___»tab.taco.br
Na _5,00mg Fe _0,40mg Ca _8,00mg P 12,00mg Zn _0,10mg K 87,00mg Mn 50,00mcg Mg _6,00mg
ROMA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _5,00mg P 40,00mg Zn _0,70mg K 485,0mg Mn 130,0mcg Mg 13,00mg
TAMARINDO, CRU___»tab.taco.br
Fe _0,60mg Ca 37,00mg P 55,00mg Zn _0,70mg K 723,0mg Mn 340,0mcg Mg 59,00mg
TANGERINA, PONCA, CRUA___»tab.taco.br
Fe _0,10mg Ca 13,00mg P 12,00mg K 131,0mg Mn 40,00mcg Mg _8,00mg
TANGERINA, PONCA, SUCO___»tab.taco.br
Ca _4,00mg P _9,00mg K 119,0mg Mn 20,00mcg Mg _6,00mg
TUCUMA, CRU___»tab.taco.br
Na _4,00mg Fe _0,60mg Ca 46,00mg P 53,00mg Zn _0,90mg K 401,0mg Mn 550,0mcg Mg 121,0mg
UMBU, CRU___»tab.taco.br
Fe _0,10mg Ca 12,00mg P 13,00mg Zn _0,40mg K 152,0mg Mn 30,00mcg Mg 11,00mg
UMBU, POLPA, CONGELADA___»tab.taco.br
Na _6,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 154,0mg Mn 50,00mcg Mg _8,00mg
UVA, ITALIA, CRUA___»tab.taco.br
Fe _0,10mg Ca _7,00mg P 12,00mg K 162,0mg Mn 130,0mcg Mg _5,00mg
UVA, RUBI, CRUA___»tab.taco.br
Na _8,00mg Fe _0,20mg Ca _8,00mg P 23,00mg K 159,0mg Mn 70,00mcg Mg _6,00mg
UVA, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 10,00mg Fe _0,10mg Ca _9,00mg P 10,00mg Zn _0,10mg K 54,00mg Mn 200,0mcg Mg _7,00mg

Inicio»
Frutas en: CANADA
4-FIELD BERRY MIX___»Europes Best.ca
Na _0,71mg Fe _0,80mg Ca 28,57mg
CARIBBEAN TREASURE___»Europes Best.ca
Na _0,71mg Fe _0,20mg Ca 14,28mg
FRUIT ESSENTIAL BERRY CHERRY MEDLEY___»Europes Best.ca
Na _1,42mg Fe _0,20mg Ca 28,57mg
FRUIT ESSENTIAL SUN INSPIRATIONS___»Europes Best.ca
Na _1,42mg Fe _0,20mg Ca 14,28mg
SLICED COUNTRY STRAWBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
SUMMER FRUIT SALAD___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
SUN RIPE HARVEST PEACHES___»Europes Best.ca
Fe _0,20mg
SUNBURST MANGOES___»Europes Best.ca
Fe _0,20mg Ca 14,28mg
WHOLE COUNTRY STRAWBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
WHOLE SELECT RASPBERRIES___»Europes Best.ca
Fe _0,80mg Ca 28,57mg
WILD WOODLAND BLUEBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg

Inicio»
Frutas en: DINAMARCA
APPLE; DANISH; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,25mcg Mn 50,00mcg Cr _0,30mcg Mg _4,40mg
APPLE; DRIED___»tab.dtu.dk
Na 87,00mg Fe _1,40mg Ca 30,00mg P 38,00mg Zn _0,20mg K 450,0mg Se _0,50mcg Mn 200,0mcg Mg _5,00mg
APPLE; IMPORTED; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,26mcg Mn 50,00mcg Cr _1,00mcg Mg _4,40mg
APPLE; RAW; ALL VARIETIES___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,30mcg Mn 50,00mcg Cr _0,70mcg Mg _4,40mg
APRICOT; CANNED; LIGHT SYRUP PACK___»tab.dtu.dk
Na _4,00mg Fe _0,39mg Ca 11,00mg P 13,00mg Zn _0,11mg K 138,0mg Se _0,20mcg Mn 50,00mcg Cr 12,00mcg Mg _8,00mg
APRICOT; DRIED___»tab.dtu.dk
Na 21,00mg Fe _6,00mg Ca 67,50mg P 65,70mg Zn _0,20mg K _1026mg Se _2,20mcg Mn 230,0mcg Cr 80,00mcg Mg 41,00mg
APRICOT; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,39mg Ca 14,20mg P 21,90mg Zn _0,20mg K 259,0mg Mn 80,00mcg Mg 10,00mg
AVOCADO; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,40mg Ca 12,10mg P 46,50mg Zn _0,64mg K 450,0mg Se _0,80mcg Mn 140,0mcg Cr _0,70mcg Mg 25,00mg
BANANA; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,24mg Ca _4,40mg P 27,30mg Zn _0,18mg K 353,0mg Se _1,04mcg Mn 240,0mcg Cr _0,17mcg Mg 27,70mg
BILBERRY; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,80mg Ca 15,00mg P _9,00mg Zn _0,10mg K 103,0mg Mn _3300mcg Cr _1,00mcg Mg _7,00mg
BLACKBERRY; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _1,00mg Fe _0,80mg Ca 29,00mg P 30,00mg Zn _0,25mg K 140,0mg Mn _1220mcg Mg 22,00mg
BLACKBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 27,00mg P 37,00mg Zn _0,53mg K 266,0mg Se _0,10mcg Mn 650,0mcg Cr _1,00mcg Mg 23,00mg
BLUEBERRY; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _1,00mg Fe _0,18mg Ca _8,00mg P 11,00mg Zn _0,07mg K 54,00mg Mn 150,0mcg Mg _5,00mg
CAPE GOOSEBERRIES; GROUNDCHERRIES; RAW___»tab.dtu.dk
Fe _0,31mg Ca 25,00mg P 27,00mg
CARAMBOLA; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Mn 40,00mcg Mg 10,00mg
CHAYOTE FRUIT; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,34mg Ca 17,00mg P 18,00mg Zn _0,74mg K 125,0mg Mn 190,0mcg Mg 12,00mg
CHERIMOYA; RAW___»tab.dtu.dk
Fe _0,30mg Ca _8,00mg P 26,00mg
CHERRY; CANNED IN SUGAR___»tab.dtu.dk
Ca 12,00mg P 19,39mg Se _0,30mcg
CHERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,30mg Ca 20,80mg P 27,90mg Zn _0,10mg K 176,0mg Se _0,10mcg Mn 80,00mcg Cr _0,30mcg Mg _8,00mg
CHESTNUT; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,90mg Ca 31,00mg P 74,00mg K 599,0mg Mn _3670mcg Mg 38,00mg
COCONUT MEAT; DESICCATED___»tab.dtu.dk
Na 28,00mg Fe _3,60mg Ca 10,80mg P 187,0mg Zn _0,50mg K 750,0mg Se _6,80mcg Cr _5,80mcg Mg 90,00mg
CRAB APPLE; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,36mg Ca 18,00mg P 15,00mg K 194,0mg Mn 120,0mcg Mg _7,00mg
CRANBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 85,00mg Mn 360,0mcg Mg _6,00mg
CURRANT; BLACK; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,80mg Ca 59,10mg P 47,90mg Zn _0,28mg K 337,0mg Se _1,10mcg Mn 310,0mcg Cr _0,80mcg Mg 22,00mg
CURRANT; RED; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,65mg Ca 31,10mg P 50,90mg Zn _0,18mg K 262,0mg Mn 190,0mcg Cr _0,20mcg Mg 11,00mg
ELDERBERRY; RAW___»tab.dtu.dk
Na _8,00mg Fe _0,90mg Ca 47,40mg P 55,80mg Zn _0,21mg K 321,0mg Se _0,60mcg Cr _4,09mcg Mg 32,00mg
FIGS; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,37mg Ca 42,90mg P 31,00mg Zn _0,15mg K 232,0mg Mn 130,0mcg Mg 17,00mg
FRUIT PASTE; AVERAGE VALUES___»tab.dtu.dk
Na 56,80mg Fe _1,71mg Ca 138,0mg P 70,40mg Zn _2,20mg K 844,0mg Se _0,64mcg Mn 450,0mcg Cr 25,70mcg Mg 75,40mg
FRUIT PASTE; FIGS___»tab.dtu.dk
Na 43,00mg Fe _1,51mg Ca 114,0mg P 66,30mg Zn _2,97mg K 787,0mg Se _1,00mcg Mn 440,0mcg Cr 40,20mcg Mg 69,40mg
GOOSEBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,40mg Ca 26,50mg P 23,60mg Zn _0,16mg K 176,0mg Se _0,07mcg Mn 170,0mcg Cr _0,30mcg Mg _8,00mg
GRAPE; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,20mg Ca 13,50mg P 21,80mg Zn _0,06mg K 152,0mg Se _0,33mcg Mn 90,00mcg Cr _0,17mcg Mg _7,00mg
GRAPEFRUIT; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,13mg Ca 28,30mg P 19,50mg Zn _0,07mg K 145,0mg Se _0,22mcg Mn 40,00mcg Cr _0,10mcg Mg 10,00mg
GUAVA; COMMON; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,26mg Ca 10,00mg P 40,00mg Zn _0,19mg K 198,0mg Mn 150,0mcg Mg 10,00mg
KIWI FRUIT; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,27mg Ca 31,80mg P 32,79mg Zn _0,09mg K 270,0mg Se _0,30mcg Mg 13,00mg
KUMQUATS; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,47mg Ca 69,00mg P 19,00mg Zn _0,09mg K 129,0mg Mn 140,0mcg Mg 15,00mg
LEMON PEEL; RAW___»tab.dtu.dk
Na _6,00mg Fe _1,00mg Ca 250,0mg P 12,00mg K 160,0mg Se _7,00mcg Mg 15,00mg
LEMON; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,08mg Ca 35,10mg P 20,70mg Zn _0,13mg K 175,0mg Se _0,12mcg Mn 40,00mcg Cr _0,20mcg Mg _9,00mg
LIME; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Mn 10,00mcg Mg _6,00mg
LINGONBERRY; JAM___»tab.dtu.dk
Na 20,00mg Fe _0,26mg Ca 10,00mg P 10,00mg Zn _0,09mg K 45,00mg Mn _1700mcg Cr _2,00mcg Mg _4,00mg
LINGONBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,40mg Ca 20,00mg P 16,00mg Zn _0,18mg K 89,00mg Mn _3200mcg Cr _1,00mcg Mg _9,00mg
LOGANBERRIES; FROZEN___»tab.dtu.dk
Na _1,00mg Fe _0,64mg Ca 26,00mg P 26,00mg Zn _0,34mg K 145,0mg Mn _1250mcg Mg 21,00mg
LOQUAT; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Mn 150,0mcg Mg 13,00mg
LYCHEE; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mn 60,00mcg Mg 10,00mg
MANGOS; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,24mg Ca 14,00mg P 15,50mg Zn _0,08mg K 105,0mg Se _0,60mcg Mn 30,00mcg Mg _9,00mg
MELON; CANTALOUP; RAW___»tab.dtu.dk
Na 16,00mg Fe _0,21mg Ca _9,02mg P 38,90mg Zn _0,18mg K 267,0mg Mn 40,00mcg Mg 12,00mg
MELON; HONEYDEW; RAW___»tab.dtu.dk
Na 30,10mg Fe _0,50mg Ca _6,00mg P 20,50mg Zn _0,08mg K 245,0mg Mn 40,00mcg Mg _8,16mg
MUSKMELON; RAW___»tab.dtu.dk
Na 16,39mg Fe _0,27mg Ca 16,80mg P 25,40mg Zn _0,10mg K 171,0mg Mg _9,19mg
NECTARINE; RAW___»tab.dtu.dk
Fe _0,28mg Ca _6,71mg P 27,40mg Zn _0,17mg K 201,0mg Se _0,16mcg Mn 50,00mcg Mg _9,00mg
NUT; COCO; RAW___»tab.dtu.dk
Na 21,00mg Fe _1,80mg Ca 10,80mg P 117,0mg Zn _0,50mg K 331,0mg Se _2,00mcg Mn 40,00mcg Cr _1,40mcg Mg 43,00mg
ORANGE; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,14mg Ca 35,40mg P 22,10mg Zn _0,07mg K 153,0mg Se _0,05mcg Mn 40,00mcg Cr _0,20mcg Mg 10,40mg
PAPAYA; PAWPAW; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,70mg Ca 24,50mg P 10,30mg Zn _0,07mg K 197,0mg Mn 10,00mcg Mg 22,00mg
PASSION FRUIT; RAW___»tab.dtu.dk
Na 28,00mg Fe _1,60mg Ca _6,23mg P 69,20mg K 348,0mg Mg 29,00mg
PEACH; CANNED___»tab.dtu.dk
Na _1,00mg Fe _0,15mg Ca _5,32mg P 16,89mg Zn _0,31mg K 150,0mg Se _0,16mcg Mn 50,00mcg Cr _0,30mcg Mg _5,50mg
PEACH; DRIED___»tab.dtu.dk
Na 79,00mg Fe _6,80mg Ca 25,00mg P 120,0mg Zn _0,56mg K 945,0mg Mn 670,0mcg Mg 80,00mg
PEACH; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,22mg Ca _6,47mg P 21,90mg Zn _0,14mg K 176,0mg Se _0,16mcg Mn 70,00mcg Cr _0,30mcg Mg _6,00mg
PEAR; CANNED___»tab.dtu.dk
Na _5,00mg Fe _0,18mg Ca _6,26mg P 13,40mg Zn _0,13mg K 66,00mg Se _0,21mcg Cr _1,80mcg Mg _4,00mg
PEAR; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,10mg Ca _9,73mg P 18,80mg Zn _0,12mg K 116,0mg Se _0,21mcg Mn 50,00mcg Cr _1,80mcg Mg _6,32mg
PERSIMMON; KAKI FRUIT; RAW___»tab.dtu.dk
Na 10,00mg Fe _0,15mg Ca 18,00mg P 17,00mg Zn _0,05mg K 208,0mg Mn 360,0mcg Mg 11,00mg
PINEAPPLE; CANNED___»tab.dtu.dk
Na _1,00mg Fe _0,15mg Ca _9,27mg P 10,00mg Zn _0,08mg K 94,00mg Se _0,60mcg Mn _1500mcg Cr 11,00mcg Mg _8,00mg
PINEAPPLE; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,20mg Ca 18,89mg P 13,90mg Zn _0,08mg K 174,0mg Se _0,60mcg Mn _1500mcg Cr 11,00mcg Mg 14,00mg
PLAINTAIN; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,60mg Ca _3,00mg P 34,00mg Zn _0,14mg K 499,0mg Mg 37,00mg
PLUM; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,14mg Ca _8,57mg P 19,60mg Zn _0,09mg K 140,0mg Se _0,11mcg Mn 100,0mcg Cr _0,30mcg Mg _5,00mg
POMEGRANATES; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg K 259,0mg Mg _3,00mg
PRICKLY PEAR; INDIAN FIG; RAW___»tab.dtu.dk
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg K 220,0mg Mg 85,00mg
PRUNE; DRIED PLUM___»tab.dtu.dk
Na _3,00mg Fe _1,10mg Ca 41,80mg P 78,20mg Zn _0,53mg K 416,0mg Se _1,00mcg Mn 380,0mcg Cr _0,30mcg Mg 24,00mg
QUINCES; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg K 197,0mg Mg _8,00mg
RAISIN ; SEEDLESS___»tab.dtu.dk
Na _9,00mg Fe _2,40mg Ca 45,10mg P 107,0mg Zn _0,30mg K 785,0mg Se _0,40mcg Mn 310,0mcg Cr _8,80mcg Mg 35,00mg
RASPBERRY; FROZEN___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 19,70mg P 38,00mg Zn _0,34mg K 228,0mg Se _0,19mcg Mn _1200mcg Cr _0,80mcg Mg 17,00mg
RASPBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 19,70mg P 38,00mg Zn _0,34mg K 228,0mg Se _0,19mcg Mn _1200mcg Cr _0,80mcg Mg 17,00mg
ROSE HIP SYRUP___»tab.dtu.dk
Na _2,00mg Fe _0,30mg Ca 10,00mg P _5,00mg K 58,00mg
ROSE HIP; DRIED; POWDER___»tab.dtu.dk
Na 24,00mg Fe _4,20mg Ca 663,0mg P 104,0mg Zn _0,57mg K _1600mg Se _0,50mcg Mn _5500mcg Cr _6,00mcg Mg 240,0mg
ROSE HIP; RAW___»tab.dtu.dk
Na 24,00mg Fe _0,20mg Ca 184,0mg P 35,00mg Zn _0,92mg K 410,0mg Se _0,20mcg Mn _1200mcg Cr _3,00mcg Mg 28,00mg
STRAWBERRIES; CANNED___»tab.dtu.dk
Na _7,00mg Fe _0,90mg Ca 14,00mg P 15,00mg Zn _0,20mg K 97,00mg Mn 200,0mcg Mg _7,00mg
STRAWBERRIES; FROZEN; SWEETENED; WHOLE___»tab.dtu.dk
Na _1,00mg Fe _0,47mg Ca 11,00mg P 12,00mg Zn _0,05mg K 98,00mg Mn 250,0mcg Cr _1,00mcg Mg _6,00mg
STRAWBERRIES; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _2,00mg Fe _0,75mg Ca 16,00mg P 13,00mg Zn _0,13mg K 148,0mg Se _0,20mcg Mn 290,0mcg Cr _1,00mcg Mg 11,00mg
STRAWBERRY; JAM___»tab.dtu.dk
Ca 14,50mg P 16,89mg
STRAWBERRY; RAW___»tab.dtu.dk
Fe _0,27mg P 22,70mg Zn _0,10mg Se _0,20mcg Mn 430,0mcg Cr _0,30mcg
TAMARIND; INDIAN DATE; RAW___»tab.dtu.dk
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg K 628,0mg Mg 92,00mg
TANGERINE; CANNED___»tab.dtu.dk
Na _6,00mg Fe _0,40mg Ca 19,80mg P 17,30mg Zn _0,24mg K 78,00mg Se _0,40mcg Mn 30,00mcg Cr _0,10mcg Mg _8,00mg
TANGERINE; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,16mg Ca 28,50mg P 19,20mg Zn _0,10mg K 108,0mg Se _0,40mcg Mn 60,00mcg Cr _0,10mcg Mg _9,00mg
WATERMELON; RAW___»tab.dtu.dk
Na _6,70mg Fe _0,30mg Ca _4,38mg P 19,80mg Zn _0,10mg K 146,0mg Mn 40,00mcg Mg _8,40mg

Inicio»
Frutas en: ECUADOR
ANANA / PIñA___»SabroStar.ec
Na _8,92mg Ca 17,85mg

Inicio»
Frutas en: ESPAñA
ALBARICOQUE___»tab.kelloggs.es
Na _1,00mg Fe _0,50mg Ca 17,00mg P 24,00mg Zn _0,10mg K 293,0mg Se _1,00mcg Mg 12,00mg
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
Na 56,00mg Fe _4,09mg Ca 92,00mg P 120,0mg Zn _0,70mg K _1880mg Se _7,00mcg Mg 65,00mg
ARáNDANO___»tab.kelloggs.es
Na _1,00mg Fe _0,70mg Ca 10,00mg P 13,00mg Zn _0,13mg K 78,00mg Se _0,10mcg Mg _2,40mg
CAQUI___»tab.kelloggs.es
Na _4,00mg Fe _0,24mg Ca _8,00mg P 22,00mg Zn _0,10mg K 190,0mg Se _0,60mcg Mg _9,50mg
CARTE D’OR FRUTAS DEL BOSQUE___»Unilever.es
Na _4,00mg
CEREZAS; GUINDAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 16,00mg P 21,00mg Zn _0,12mg K 255,0mg Se _1,20mcg Mg 11,00mg
CHIRIMOYA___»tab.kelloggs.es
Na _4,00mg Fe _0,60mg Ca 30,00mg P 21,00mg K 382,0mg
CHUFA___»tab.kelloggs.es
Na 38,00mg Fe _3,40mg Ca 70,00mg P 232,0mg Zn _4,20mg K 519,0mg Mg 87,00mg
CIRUELA___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 14,00mg P 19,00mg Zn _0,10mg K 240,0mg Mg _8,00mg
CIRUELA C/PIEL CRUDA___»tab.bedca.es
Na _0,50mg Fe _0,45mg Ca 12,50mg P 29,00mg Zn _0,40mg K 236,5mg Se _0,50mcg Mg 11,50mg
CIRUELA SECA CON HUESO___»tab.kelloggs.es
Na _8,00mg Fe _2,90mg Ca 38,00mg P 70,00mg Zn _0,40mg K 824,0mg Mg 34,00mg
CIRUELA SECA SIN HUESO___»tab.kelloggs.es
Na _8,00mg Fe _2,90mg Ca 38,00mg P 70,00mg Zn _0,40mg K 824,0mg Mg 34,00mg
COCO FRESCO___»tab.bedca.es
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 405,0mg Se 10,10mcg Mg 52,00mg
COCO FRESCO___»tab.kelloggs.es
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 405,0mg Se 10,10mcg Mg 52,00mg
COCO RALLADO___»tab.kelloggs.es
Na 28,00mg Fe _3,60mg Ca 23,00mg P 160,0mg Zn _0,90mg K 660,0mg Se _3,00mcg Mg 90,00mg
DáTIL SECO CON HUESO___»tab.kelloggs.es
Na _5,00mg Fe _2,00mg Ca 68,00mg P 57,00mg Zn _0,30mg K 750,0mg Se _1,00mcg Mg 59,00mg
DáTIL SECO SIN HUESO___»tab.kelloggs.es
Na _5,00mg Fe _2,00mg Ca 68,00mg P 57,00mg Zn _0,30mg K 750,0mg Se _1,00mcg Mg 59,00mg
FRAMBUESA___»tab.bedca.es
Na _3,00mg Fe _0,70mg Ca 22,00mg P 29,00mg Zn _0,30mg K 220,0mg Mg 20,00mg
FRAMBUESA___»tab.kelloggs.es
Na _3,00mg Fe _0,70mg Ca 25,00mg P 31,00mg Zn _0,30mg K 170,0mg Se _1,30mcg Mg 19,00mg
FRESA; FRESóN___»tab.kelloggs.es
Na _2,00mg Fe _0,80mg Ca 25,00mg P 26,00mg Zn _0,10mg K 190,0mg Mg 12,00mg
GRANADA___»tab.kelloggs.es
Na _5,00mg Fe _0,60mg Ca _8,00mg P 15,00mg Zn _0,30mg K 275,0mg Se _0,60mcg Mg _3,00mg
GROSELLA NEGRA___»tab.kelloggs.es
Na _1,70mg Fe _1,30mg Ca 49,00mg P 40,00mg Zn _0,25mg K 303,0mg Se _1,70mcg Mg 17,00mg
GROSELLA ROJA___»tab.kelloggs.es
Na _1,60mg Fe _0,90mg Ca 29,00mg P 27,00mg Zn _0,24mg K 257,0mg Se _1,30mcg Mg 13,00mg
GUAYABA___»tab.bedca.es
Na _4,00mg Fe _0,60mg Ca 17,00mg P 31,00mg Zn _0,55mg K 290,0mg Se _0,60mcg Mg 13,00mg
GUAYABA___»tab.kelloggs.es
Na _1,30mg Fe _0,60mg Ca 54,00mg P 32,00mg Zn _0,24mg K 248,0mg Se _1,50mcg Mg 20,00mg
HIGOS; BREVAS___»tab.kelloggs.es
Na _2,00mg Fe _0,60mg Ca 38,00mg P 22,50mg Zn _0,30mg K 270,0mg Mg 20,00mg
KIWI___»tab.kelloggs.es
Na _4,00mg Fe _0,40mg Ca 25,00mg P 35,00mg Zn _0,10mg K 290,0mg Se _0,60mcg Mg 15,00mg
LICHI; SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _0,30mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mg 10,00mg
LIMA___»tab.kelloggs.es
Na _2,00mg Fe _0,20mg Ca 13,00mg P 11,00mg Zn _0,11mg K 82,00mg Se _0,40mcg Mg _8,00mg
LIMóN___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca 12,00mg P 16,00mg Zn _0,12mg K 149,0mg Se _1,00mcg Mg 18,00mg
LITCHI___»tab.bedca.es
Na _1,00mg Fe _0,40mg Ca _5,00mg P 27,00mg Zn _0,30mg K 156,0mg Se _0,60mcg Mg _8,00mg
MANDARINA___»tab.kelloggs.es
Na _2,00mg Fe _0,30mg Ca 36,00mg P 17,20mg Zn _0,40mg K 160,0mg Mg 11,00mg
MANGO___»tab.kelloggs.es
Na _2,00mg Fe _0,70mg Ca 12,00mg P 16,00mg Zn _0,10mg K 180,0mg Se _0,60mcg Mg 13,00mg
MANGO CRUDO___»tab.bedca.es
Na _2,00mg Fe _1,20mg Ca 20,00mg P 22,00mg Zn _0,10mg K 150,0mg Se _0,60mcg Mg _9,00mg
MANZANA___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca _6,00mg P _8,00mg Zn _0,10mg K 120,0mg Mg _5,00mg
MARACUYá___»tab.kelloggs.es
Na 19,00mg Fe _1,30mg Ca 17,00mg P 57,00mg Zn _0,65mg K 267,0mg Se _0,20mcg Mg 29,00mg
MELOCOTóN___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca _8,00mg P 22,00mg Zn _0,06mg K 260,0mg Se _1,00mcg Mg _9,00mg
MELóN___»tab.kelloggs.es
Na 14,00mg Fe _0,40mg Ca 14,00mg P 18,00mg Zn _0,10mg K 320,0mg Mg 17,00mg
MEMBRILLO___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca 14,00mg P 19,00mg K 200,0mg Se _0,60mcg Mg _6,00mg
MORA___»tab.kelloggs.es
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg Zn _0,20mg K 160,0mg Mg 23,00mg
NARANJA___»tab.kelloggs.es
Na _3,00mg Fe _0,30mg Ca 36,00mg P 28,00mg Zn _0,18mg K 200,0mg Se _1,00mcg Mg 12,00mg
NECTARINA___»tab.kelloggs.es
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mg 10,00mg
NISPERO___»tab.bedca.es
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg K 266,0mg Se _0,60mcg Mg 13,00mg
NíSPERO___»tab.kelloggs.es
Na _6,00mg Fe _0,40mg Ca 30,00mg P 28,00mg Zn _0,18mg K 250,0mg Se _0,50mcg Mg 11,00mg
PAPAYA___»tab.kelloggs.es
Na _5,00mg Fe _0,50mg Ca 23,00mg P 13,00mg Zn _0,20mg K 200,0mg Se _0,60mcg Mg 11,00mg
PAPAYA CRUDA___»tab.bedca.es
Na _3,00mg Fe _0,40mg Ca 20,00mg P 11,00mg Zn _0,12mg K 214,0mg Se _0,60mcg Mg 13,00mg
PERA___»tab.kelloggs.es
Na _2,00mg Fe _0,20mg Ca 12,00mg P 17,50mg Zn _0,14mg K 130,0mg Mg _7,00mg
PICOTAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 16,00mg P 21,00mg Zn _0,12mg K 255,0mg Se _1,20mcg Mg 11,00mg
PIñA___»tab.kelloggs.es
Na _2,00mg Fe _0,50mg Ca 12,00mg P 11,00mg Zn _0,15mg K 250,0mg Mg 14,00mg
PIñA ENLATADA EN SU JUGO___»tab.kelloggs.es
Na _1,00mg Fe _0,50mg Ca _8,00mg P _5,00mg Zn _0,10mg K 71,00mg Se _0,40mcg Mg 13,00mg
PLáTANO___»tab.kelloggs.es
Na _1,00mg Fe _0,60mg Ca _9,00mg P 28,00mg Zn _0,23mg K 350,0mg Se _1,00mcg Mg 38,00mg
POMELO___»tab.kelloggs.es
Na _3,00mg Fe _0,10mg Ca 23,00mg P 20,00mg K 200,0mg Se _1,00mcg Mg _9,00mg
SANDíA___»tab.kelloggs.es
Na _4,00mg Fe _0,30mg Ca _7,00mg P _5,50mg Zn _0,10mg K 120,0mg Mg 11,00mg
TAMARINDO; PULPA___»tab.kelloggs.es
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Se _1,30mcg Mg 92,00mg
UVA NEGRA___»tab.bedca.es
Na _2,00mg Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg K 320,0mg Mg _4,00mg
UVAS BLANCAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 17,00mg P 22,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mg 10,00mg
UVAS NEGRAS___»tab.kelloggs.es
Na _2,00mg Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg K 320,0mg Se _1,00mcg Mg _4,00mg

Inicio»
Frutas en: ESTADOS UNIDOS
ABIYUCH;RAW___»tab.usda.us
Na 20,00mg Fe _1,61mg Ca _8,00mg P 47,00mg Zn _0,31mg K 304,0mg Mn 180,0mcg Mg 24,00mg
ACEROLA;(WEST INDIAN CHERRY);RAW___»tab.usda.us
Na _7,00mg Fe _0,20mg Ca 12,00mg P 11,00mg Zn _0,10mg K 146,0mg Se _0,60mcg Mg 18,00mg
APPLE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _4,00mg Fe _0,12mg Ca _8,00mg P _7,00mg Zn _0,02mg K 101,0mg Se _0,10mcg Mn 70,00mcg Mg _5,00mg
APPLE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
Na _4,00mg Fe _0,12mg Ca _8,00mg P _7,00mg Zn _0,02mg K 101,0mg Se _0,10mcg Mn 70,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O WO/___»tab.usda.us
Na _7,00mg Fe _0,26mg Ca _6,00mg P _7,00mg Zn _0,04mg K 126,0mg Se _0,10mcg Mn 60,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O;W/ V___»tab.usda.us
Na _7,00mg Fe _0,26mg Ca _6,00mg P _7,00mg Zn _0,04mg K 126,0mg Se _0,10mcg Mn 60,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;UNDIL;W/ VIT C___»tab.usda.us
Na 25,00mg Fe _0,91mg Ca 20,00mg P 25,00mg Zn _0,13mg K 448,0mg Se _0,40mcg Mn 230,0mcg Mg 17,00mg
APPLE JUC;FRZ CONC;UNSWTND;UNDIL;WO/ VIT C___»tab.usda.us
Na 25,00mg Fe _0,91mg Ca 20,00mg P 25,00mg Zn _0,13mg K 448,0mg Se _0,40mcg Mn 230,0mcg Mg 17,00mg
APPLES___»Dole.us
Fe _0,18mg
APPLES;CND;SWTND;SLICED;DRND;HTD___»tab.usda.us
Na _3,00mg Fe _0,24mg Ca _4,00mg P _6,00mg Zn _0,05mg K 70,00mg Se _0,30mcg Mn 170,0mcg Mg _3,00mg
APPLES;CND;SWTND;SLICED;DRND;UNHTD___»tab.usda.us
Na _3,00mg Fe _0,23mg Ca _4,00mg P _5,00mg Zn _0,03mg K 68,00mg Se _0,30mcg Mn 150,0mcg Mg _2,00mg
APPLES;DEHYD (LO MOIST);SULFURED;STWD___»tab.usda.us
Na 26,00mg Fe _0,43mg Ca _4,00mg P 12,00mg Zn _0,06mg K 136,0mg Se _0,40mcg Mn 30,00mcg Mg _5,00mg
APPLES;DEHYD (LO MOIST);SULFURED;UNCKD___»tab.usda.us
Na 124,0mg Fe _2,00mg Ca 19,00mg P 55,00mg Zn _0,28mg K 640,0mg Se _1,80mcg Mn 130,0mcg Mg 22,00mg
APPLES;FRZ;UNSWTND;HTD___»tab.usda.us
Na _3,00mg Fe _0,19mg Ca _5,00mg P _8,00mg Zn _0,05mg K 76,00mg Se _0,20mcg Mn 150,0mcg Mg _3,00mg
APPLES;FRZ;UNSWTND;UNHTD___»tab.usda.us
Na _3,00mg Fe _0,18mg Ca _4,00mg P _8,00mg Zn _0,05mg K 77,00mg Se _0,20mcg Mn 170,0mcg Mg _3,00mg
APPLES;RAW;WITH SKIN___»tab.usda.us
Na _1,00mg Fe _0,12mg Ca _6,00mg P 11,00mg Zn _0,04mg K 107,0mg Mn 40,00mcg Mg _5,00mg
APPLES;RAW;WITHOUT SKIN___»tab.usda.us
Fe _0,07mg Ca _5,00mg P 11,00mg Zn _0,05mg K 90,00mg Mn 40,00mcg Mg _4,00mg
APPLES;RAW;WO/ SKN;CKD;MICROWAVE___»tab.usda.us
Na _1,00mg Fe _0,17mg Ca _5,00mg P _8,00mg Zn _0,04mg K 93,00mg Se _0,30mcg Mn 140,0mcg Mg _3,00mg
APPLES;RAW;WO/SKN;CKD;BLD___»tab.usda.us
Na _1,00mg Fe _0,19mg Ca _5,00mg P _8,00mg Zn _0,04mg K 88,00mg Se _0,30mcg Mn 120,0mcg Mg _3,00mg
APRICOTS___»Dole.us
Fe _0,24mg Ca 17,54mg
APRICOTS;CND;HVY SYRUP;DRND___»tab.usda.us
Na _4,00mg Fe _0,30mg Ca 10,00mg P 13,00mg Zn _0,11mg K 143,0mg Se _0,10mcg Mg _7,00mg
APRICOTS;DEHYD (LOW-MOISTURE);SULFURED;STWD___»tab.usda.us
Na _5,00mg Fe _2,48mg Ca 24,00mg P 62,00mg Zn _0,39mg K 728,0mg Mn 150,0mcg Mg 25,00mg
APRICOTS;DEHYD (LOW-MOISTURE);SULFURED;UNCKD___»tab.usda.us
Na 13,00mg Fe _6,31mg Ca 61,00mg P 157,0mg Zn _1,00mg K _1850mg Mn 370,0mcg Mg 63,00mg
APRICOTS;FROZEN;SWEETENED___»tab.usda.us
Na _4,00mg Fe _0,90mg Ca 10,00mg P 19,00mg Zn _0,10mg K 229,0mg Se _0,40mcg Mn 50,00mcg Mg _9,00mg
APRICOTS;RAW___»tab.usda.us
Na _1,00mg Fe _0,39mg Ca 13,00mg P 23,00mg Zn _0,20mg K 259,0mg Se _0,10mcg Mn 80,00mcg Mg 10,00mg
BABY BANANAS___»Dole.us
Na _1,23mg Fe _0,17mg
BANANAS___»Dole.us
Fe _0,22mg K 357,1mg Mn 273,8mcg
BANANAS;DEHYD;OR BANANA PDR___»tab.usda.us
Na _3,00mg Fe _1,14mg Ca 22,00mg P 74,00mg Zn _0,61mg K _1491mg Se _3,90mcg Mn 570,0mcg Mg 108,0mg
BANANAS;RAW___»tab.usda.us
Na _1,00mg Fe _0,26mg Ca _5,00mg P 22,00mg Zn _0,15mg K 358,0mg Se _1,00mcg Mn 270,0mcg Mg 27,00mg
BLACKBERRIES___»Dole.us
Fe _0,38mg Ca 27,77mg
BLACKBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,80mg Ca 29,00mg P 30,00mg Zn _0,25mg K 140,0mg Se _0,40mcg Mn _1220mcg Mg 22,00mg
BLACKBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,62mg Ca 29,00mg P 22,00mg Zn _0,53mg K 162,0mg Se _0,40mcg Mn 650,0mcg Mg 20,00mg
BLACKBERRIES;WILD;RAW (ALASKA NATIVE)___»tab.usda.us
Na _6,00mg Fe _0,21mg Ca _5,00mg P 11,00mg Zn _0,15mg K 75,00mg Mn 290,0mcg Mg _4,00mg
BLACKBERRY JUC;CND___»tab.usda.us
Na _1,00mg Fe _0,48mg Ca 12,00mg P 12,00mg Zn _0,41mg K 135,0mg Se _0,30mcg Mg 21,00mg
BLUEBERRIES___»Cadia.us
Fe _0,20mg Ca 14,28mg
BLUEBERRIES;CND;LT SYRUP;DRND___»tab.usda.us
Na _3,00mg Fe _0,43mg Ca _6,00mg P 12,00mg Zn _0,09mg K 54,00mg Se _0,10mcg Mn 440,0mcg Mg _4,00mg
BLUEBERRIES;FRZ;SWTND___»tab.usda.us
Na _1,00mg Fe _0,39mg Ca _6,00mg P _7,00mg Zn _0,06mg K 60,00mg Se _0,20mcg Mn 260,0mcg Mg _2,00mg
BLUEBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,18mg Ca _8,00mg P 11,00mg Zn _0,07mg K 54,00mg Se _0,10mcg Mn 150,0mcg Mg _5,00mg
BLUEBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca _6,00mg P 12,00mg Zn _0,16mg K 77,00mg Se _0,10mcg Mn 340,0mcg Mg _6,00mg
BLUEBERRIES;WILD;CND;HVY SYRUP;DRND___»tab.usda.us
Na _1,00mg Fe _2,20mg Ca 19,00mg P 14,00mg Zn _0,12mg K 46,00mg Mn _2300mcg Mg _6,00mg
BLUEBERRIES;WILD;FRZ___»tab.usda.us
Na _3,00mg Fe _0,57mg Ca 17,00mg P 13,00mg Zn _0,67mg K 68,00mg Mn _2870mcg Mg _7,00mg
BLUEBERRIES;WILD;FRZ (ALASKA NATIVE)___»tab.usda.us
Fe _1,10mg Ca 15,00mg
BLUEBERRIES;WILD;RAW (ALASKA NATIVE)___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca 13,00mg P 29,00mg Zn _0,20mg K 75,00mg Mn _2000mcg Mg _7,00mg
BOYSENBERRIES;CND;HVY SYRUP___»tab.usda.us
Na _3,00mg Fe _0,43mg Ca 18,00mg P 10,00mg Zn _0,19mg K 90,00mg Se _0,40mcg Mn 250,0mcg Mg 11,00mg
BOYSENBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,85mg Ca 27,00mg P 27,00mg Zn _0,22mg K 139,0mg Se _0,20mcg Mn 550,0mcg Mg 16,00mg
BREADFRUIT;RAW___»tab.usda.us
Na _2,00mg Fe _0,54mg Ca 17,00mg P 30,00mg Zn _0,12mg K 490,0mg Se _0,60mcg Mn 60,00mcg Mg 25,00mg
CANDIED FRUIT___»tab.usda.us
Na 98,00mg Fe _0,17mg Ca 18,00mg P _5,00mg Zn _0,05mg K 56,00mg Se _0,60mcg Mn 110,0mcg Mg _4,00mg
CARA CARA ORANGES___»Sunkist.us
Ca 12,98mg P 18,18mg K 162,3mg Se _0,44mcg Mn 59,74mcg Mg _6,75mg
CARAMBOLA;(STARFRUIT);RAW___»tab.usda.us
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Se _0,60mcg Mn 40,00mcg Mg 10,00mg
CARISSA;(NATAL-PLUM);RAW___»tab.usda.us
Na _3,00mg Fe _1,31mg Ca 11,00mg P _7,00mg K 260,0mg Mg 16,00mg
CHAYOTE___»Dole.us
Na _3,75mg K 172,5mg
CHERIMOYA;RAW___»tab.usda.us
Na _7,00mg Fe _0,27mg Ca 10,00mg P 26,00mg Zn _0,16mg K 287,0mg Mn 90,00mcg Mg 17,00mg
CHERRIES___»Dole.us
Fe _0,20mg Ca 14,28mg
CHERRIES;SOUR;RED;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,53mg Ca 13,00mg P 16,00mg Zn _0,10mg K 124,0mg Mn 60,00mcg Mg _9,00mg
CHERRIES;SOUR;RED;RAW___»tab.usda.us
Na _3,00mg Fe _0,32mg Ca 16,00mg P 15,00mg Zn _0,10mg K 173,0mg Mn 110,0mcg Mg _9,00mg
CHERRIES;SWEET;RAW___»tab.usda.us
Fe _0,36mg Ca 13,00mg P 21,00mg Zn _0,07mg K 222,0mg Mn 70,00mcg Mg 11,00mg
CHERRIES;SWT;CND;PITTED;HVY SYRUP;DRND___»tab.usda.us
Na _3,00mg Fe _0,35mg Ca 10,00mg P 20,00mg Zn _0,10mg K 148,0mg Mn 50,00mcg Mg _9,00mg
CHERRIES;SWT;FRZ;SWTND___»tab.usda.us
Na _1,00mg Fe _0,35mg Ca 12,00mg P 16,00mg Zn _0,04mg K 199,0mg Mn 110,0mcg Mg 10,00mg
CLEMENTINE MANDARIN___»Sunkist.us
Fe _0,16mg Ca 23,80mg P 16,66mg K 238,0mg Mg _6,19mg
CLEMENTINES;RAW___»tab.usda.us
Na _1,00mg Fe _0,14mg Ca 30,00mg P 21,00mg Zn _0,06mg K 177,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
CLOUDBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Fe _0,70mg Ca 18,00mg P 35,00mg
COCONUTS___»Dole.us
Na 25,00mg Fe _2,10mg K 450,0mg Mn _1725mcg
CRABAPPLES;RAW___»tab.usda.us
Na _1,00mg Fe _0,36mg Ca 18,00mg P 15,00mg K 194,0mg Mn 120,0mcg Mg _7,00mg
CRANBERRIES___»Dole.us
Fe _0,29mg Mn 363,1mcg
CRANBERRIES;RAW___»tab.usda.us
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 85,00mg Se _0,10mcg Mn 360,0mcg Mg _6,00mg
CRANBERRIES;WILD;BUSH;RAW (ALASKA NATIVE)___»tab.usda.us
Na 26,00mg Fe _1,00mg Ca 20,00mg P 15,00mg K 140,0mg
CRANBERRY JUC;UNSWTND___»tab.usda.us
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 77,00mg Se _0,10mcg Mg _6,00mg
CRANBERRY SAU;CND;SWTND___»tab.usda.us
Na 29,00mg Fe _0,22mg Ca _4,00mg P _6,00mg Zn _0,05mg K 26,00mg Se _0,30mcg Mn 60,00mcg Mg _3,00mg
CRANBERRY-ORANGE RELISH;CND___»tab.usda.us
Na 32,00mg Fe _0,20mg Ca 11,00mg P _8,00mg K 38,00mg Mg _4,00mg
CRANBERRY;LO BUSH OR LINGENBERRY;RAW (ALASKA NATIV___»tab.usda.us
Fe _0,40mg Ca 26,00mg P 21,00mg
CURRANTS;EUROPEAN BLACK;RAW___»tab.usda.us
Na _2,00mg Fe _1,54mg Ca 55,00mg P 59,00mg Zn _0,27mg K 322,0mg Mn 260,0mcg Mg 24,00mg
CURRANTS;RED&WHITE;RAW___»tab.usda.us
Na _1,00mg Fe _1,00mg Ca 33,00mg P 44,00mg Zn _0,23mg K 275,0mg Se _0,60mcg Mn 190,0mcg Mg 13,00mg
CUSTARD-APPLE;(BULLOCK’S-HEART);RAW___»tab.usda.us
Na _4,00mg Fe _0,71mg Ca 30,00mg P 21,00mg K 382,0mg Mg 18,00mg
DATES;DEGLET NOOR___»tab.usda.us
Na _2,00mg Fe _1,02mg Ca 39,00mg P 62,00mg Zn _0,28mg K 656,0mg Se _3,00mcg Mn 260,0mcg Mg 43,00mg
DATES;MEDJOOL___»tab.usda.us
Na _1,00mg Fe _0,90mg Ca 64,00mg P 62,00mg Zn _0,44mg K 696,0mg Mn 300,0mcg Mg 54,00mg
DURIAN;RAW OR FROZEN___»tab.usda.us
Na _2,00mg Fe _0,43mg Ca _6,00mg P 39,00mg Zn _0,28mg K 436,0mg Mn 330,0mcg Mg 30,00mg
ELDERBERRIES;RAW___»tab.usda.us
Na _6,00mg Fe _1,60mg Ca 38,00mg P 39,00mg Zn _0,11mg K 280,0mg Se _0,60mcg Mg _5,00mg
FRUIT COCKTAIL;CND;EX HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,08mg K 86,00mg Mn 140,0mcg Mg _5,00mg
FRUIT COCKTAIL;CND;EX LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,30mg Ca _8,00mg P 12,00mg Zn _0,08mg K 104,0mg Mn 150,0mcg Mg _6,00mg
FRUIT COCKTAIL;CND;H2O PK;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,25mg Ca _5,00mg P 11,00mg Zn _0,09mg K 94,00mg Se _0,50mcg Mn 150,0mcg Mg _7,00mg
FRUIT COCKTAIL;CND;HVY SYRUP;DRND___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _7,00mg P 12,00mg Zn _0,08mg K 90,00mg Se _0,50mcg Mg _5,00mg
FRUIT COCKTAIL;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,08mg K 88,00mg Se _0,50mcg Mn 140,0mcg Mg _5,00mg
FRUIT COCKTAIL;CND;JUC PK;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,21mg Ca _8,00mg P 14,00mg Zn _0,09mg K 95,00mg Se _0,50mcg Mn 150,0mcg Mg _7,00mg
FRUIT COCKTAIL;CND;LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,09mg K 89,00mg Se _0,50mcg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;EX HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _5,00mg Fe _0,28mg Ca _6,00mg P _9,00mg Zn _0,07mg K 80,00mg Mn 140,0mcg Mg _5,00mg
FRUIT SALAD;CND;H2O PK;SOL&LIQUIDS___»tab.usda.us
Na _3,00mg Fe _0,30mg Ca _7,00mg P _9,00mg Zn _0,08mg K 78,00mg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P _9,00mg Zn _0,07mg K 80,00mg Se _0,50mcg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;JUC PK;SOL&LIQUIDS___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,14mg K 116,0mg Mn 150,0mcg Mg _8,00mg
FRUIT SALAD;CND;LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _7,00mg P _9,00mg Zn _0,07mg K 82,00mg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;TROPICAL;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _2,00mg Fe _0,52mg Ca 13,00mg P _7,00mg Zn _0,11mg K 131,0mg Se _0,50mcg Mg 13,00mg
FRUIT;MXD;(PCH; CHER-SWT & SR; RASPB; GRAPE; BOYS)___»tab.usda.us
Na _3,00mg Fe _0,28mg Ca _7,00mg P 12,00mg Zn _0,05mg K 131,0mg Mn 60,00mcg Mg _6,00mg
GOOSEBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,31mg Ca 25,00mg P 27,00mg Zn _0,12mg K 198,0mg Se _0,60mcg Mn 140,0mcg Mg 10,00mg
GRAPE JUC COCKTAIL;FRZ CONC;DIL W/ 3 VOL H2O;W/ AD___»tab.usda.us
Na _2,00mg Fe _0,10mg Ca _4,00mg P _4,00mg Zn _0,04mg K 21,00mg Se _0,10mcg Mn 180,0mcg Mg _4,00mg
GRAPE JUC COCKTAIL;FRZ CONC;UNDIL;W/ ADDED VIT C___»tab.usda.us
Na _7,00mg Fe _0,36mg Ca 13,00mg P 15,00mg Zn _0,13mg K 74,00mg Se _0,40mcg Mn 620,0mcg Mg 15,00mg
GRAPE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,07mg K 104,0mg Mn 240,0mcg Mg 10,00mg
GRAPE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,07mg K 104,0mg Mn 240,0mcg Mg 10,00mg
GRAPEFRUIT___»Sunkist.us
Ca 25,97mg P 18,18mg K 103,8mg Mn 29,87mcg Mg _6,75mg
GRAPEFRUIT JUC;WHITE;CND;SWTND___»tab.usda.us
Na _2,00mg Fe _0,36mg Ca _8,00mg P 11,00mg Zn _0,06mg K 162,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
GRAPEFRUIT JUC;WHITE;CND;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca _7,00mg P 11,00mg Zn _0,09mg K 153,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;DIL W/ 3 VOL___»tab.usda.us
Na _1,00mg Fe _0,14mg Ca _8,00mg P 14,00mg Zn _0,05mg K 136,0mg Se _0,10mcg Mn 20,00mcg Mg 11,00mg
GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,49mg Ca 27,00mg P 49,00mg Zn _0,18mg K 484,0mg Se _0,30mcg Mn 70,00mcg Mg 38,00mg
GRAPEFRUIT JUC;WHITE;RAW___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca _9,00mg P 15,00mg Zn _0,05mg K 162,0mg Se _0,10mcg Mn 20,00mcg Mg 12,00mg
GRAPEFRUIT;RAW;PINK & RED;FLORIDA___»tab.usda.us
Fe _0,12mg Ca 15,00mg P _9,00mg Zn _0,07mg K 127,0mg Se _1,40mcg Mn 10,00mcg Mg _8,00mg
GRAPEFRUIT;RAW;PINK&RED&WHITE;ALL AREAS___»tab.usda.us
Fe _0,09mg Ca 12,00mg P _8,00mg Zn _0,07mg K 139,0mg Se _0,30mcg Mn 10,00mcg Mg _8,00mg
GRAPEFRUIT;RAW;PINK&RED;ALL AREAS___»tab.usda.us
Fe _0,08mg Ca 22,00mg P 18,00mg Zn _0,07mg K 135,0mg Se _0,10mcg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;PINK&RED;CALIFORNIA&ARIZONA___»tab.usda.us
Na _1,00mg Fe _0,08mg Ca 11,00mg P 12,00mg Zn _0,07mg K 147,0mg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;ALL AREAS___»tab.usda.us
Fe _0,06mg Ca 12,00mg P _8,00mg Zn _0,07mg K 148,0mg Se _1,40mcg Mn 10,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;CALIFORNIA___»tab.usda.us
Fe _0,08mg Ca 12,00mg P 12,00mg Zn _0,07mg K 143,0mg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;FLORIDA___»tab.usda.us
Fe _0,05mg Ca 15,00mg P _7,00mg Zn _0,07mg K 150,0mg Mn 10,00mcg Mg _9,00mg
GRAPES___»Dole.us
Fe _0,22mg Ca 15,87mg
GRAPES___»Sunkist.us
Fe _0,37mg K 192,0mg
GRAPES;AMERICAN TYPE (SLIP SKN);RAW___»tab.usda.us
Na _2,00mg Fe _0,28mg Ca 14,00mg P 10,00mg Zn _0,04mg K 191,0mg Se _0,10mcg Mn 720,0mcg Mg _5,00mg
GRAPES;MUSCADINE;RAW___»tab.usda.us
Na _1,00mg Fe _0,26mg Ca 37,00mg P 24,00mg Zn _0,11mg K 203,0mg Mn _1970mcg Mg 14,00mg
GRAPES;RED OR GRN (EURO TYPE;SUCH AS THOMPSON SEED___»tab.usda.us
Na _2,00mg Fe _0,36mg Ca 10,00mg P 20,00mg Zn _0,07mg K 191,0mg Se _0,10mcg Mn 70,00mcg Mg _7,00mg
GROUNDCHERRIES;(CAPE-GOOSEBERRIES OR POHA);RAW___»tab.usda.us
Fe _1,00mg Ca _9,00mg P 40,00mg
GUAVAS;COMMON;RAW___»tab.usda.us
Na _2,00mg Fe _0,26mg Ca 18,00mg P 40,00mg Zn _0,23mg K 417,0mg Se _0,60mcg Mn 150,0mcg Mg 22,00mg
GUAVAS;STRAWBERRY;RAW___»tab.usda.us
Na 37,00mg Fe _0,22mg Ca 21,00mg P 27,00mg K 292,0mg Mg 17,00mg
HORNED MELON (KIWANO)___»tab.usda.us
Na _2,00mg Fe _1,12mg Ca 13,00mg P 37,00mg Zn _0,48mg K 123,0mg Mn 40,00mcg Mg 40,00mg
HUCKLEBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Na 10,00mg Fe _0,30mg Ca 15,00mg
JACKFRUIT;CND;SYRUP PK___»tab.usda.us
Na 11,00mg Fe _0,28mg Ca 44,00mg P _6,00mg Zn _0,11mg K 96,00mg Mn 80,00mcg Mg 10,00mg
JACKFRUIT;RAW___»tab.usda.us
Na _2,00mg Fe _0,23mg Ca 24,00mg P 21,00mg Zn _0,13mg K 448,0mg Mn 40,00mcg Mg 29,00mg
JAVA-PLUM;(JAMBOLAN);RAW___»tab.usda.us
Na 14,00mg Fe _0,19mg Ca 19,00mg P 17,00mg K 79,00mg Mg 15,00mg
JUJUBE;RAW___»tab.usda.us
Na _3,00mg Fe _0,48mg Ca 21,00mg P 23,00mg Zn _0,05mg K 250,0mg Mn 80,00mcg Mg 10,00mg
KIWIFRUIT;GOLD;RAW___»tab.usda.us
Na _3,00mg Fe _0,28mg Ca 20,00mg P 29,00mg Zn _0,10mg K 316,0mg Se _3,10mcg Mn 60,00mcg Mg 14,00mg
KIWIFRUIT;GRN;RAW___»tab.usda.us
Na _3,00mg Fe _0,31mg Ca 34,00mg P 34,00mg Zn _0,14mg K 312,0mg Se _0,20mcg Mn 100,0mcg Mg 17,00mg
KUMQUATS;RAW___»tab.usda.us
Na 10,00mg Fe _0,86mg Ca 62,00mg P 19,00mg Zn _0,17mg K 186,0mg Mn 140,0mcg Mg 20,00mg
LEMON___»Sunkist.us
Ca 34,48mg P 24,13mg K 129,3mg Mn 79,31mcg Mg _8,96mg
LEMON JUC;CND OR BTLD___»tab.usda.us
Na 21,00mg Fe _0,13mg Ca 11,00mg P _9,00mg Zn _0,06mg K 102,0mg Se _0,10mcg Mn 20,00mcg Mg _8,00mg
LEMON JUC;FRZ;UNSWTND;SINGLE STRENGTH___»tab.usda.us
Na _1,00mg Fe _0,12mg Ca _8,00mg P _8,00mg Zn _0,05mg K 89,00mg Se _0,10mcg Mn 30,00mcg Mg _8,00mg
LEMON PEEL;RAW___»tab.usda.us
Na _6,00mg Fe _0,80mg Ca 134,0mg P 12,00mg Zn _0,25mg K 160,0mg Se _0,70mcg Mg 15,00mg
LEMONS;RAW;WITHOUT PEEL___»tab.usda.us
Na _2,00mg Fe _0,60mg Ca 26,00mg P 16,00mg Zn _0,06mg K 138,0mg Se _0,40mcg Mn 30,00mcg Mg _8,00mg
LIME___»Sunkist.us
P 20,89mg K 111,9mg Mn 68,65mcg Mg _7,76mg
LIME JUC;CND OR BTLD;UNSWTND___»tab.usda.us
Na 16,00mg Fe _0,23mg Ca 12,00mg P 10,00mg Zn _0,06mg K 75,00mg Se _0,10mcg Mn 10,00mcg Mg _7,00mg
LIMES;RAW___»tab.usda.us
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Se _0,40mcg Mn 10,00mcg Mg _6,00mg
LITCHIS;RAW___»tab.usda.us
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
LOGANBERRIES;FROZEN___»tab.usda.us
Na _1,00mg Fe _0,64mg Ca 26,00mg P 26,00mg Zn _0,34mg K 145,0mg Se _0,20mcg Mn _1250mcg Mg 21,00mg
LONGANS;RAW___»tab.usda.us
Fe _0,13mg Ca _1,00mg P 21,00mg Zn _0,05mg K 266,0mg Mn 50,00mcg Mg 10,00mg
LOQUATS;RAW___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Se _0,60mcg Mn 150,0mcg Mg 13,00mg
MAMMY-APPLE;(MAMEY);RAW___»tab.usda.us
Na 15,00mg Fe _0,70mg Ca 11,00mg P 11,00mg Zn _0,10mg K 47,00mg Se _0,60mcg Mg 16,00mg
MANGOS;RAW___»tab.usda.us
Na _1,00mg Fe _0,16mg Ca 11,00mg P 14,00mg Zn _0,09mg K 168,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
MANGOSTEEN;CND;SYRUP PK___»tab.usda.us
Na _7,00mg Fe _0,30mg Ca 12,00mg P _8,00mg Zn _0,21mg K 48,00mg Mn 100,0mcg Mg 13,00mg
MARASCHINO CHERRIES;CND;DRND___»tab.usda.us
Na _4,00mg Fe _0,43mg Ca 54,00mg P _3,00mg Zn _0,26mg K 21,00mg Se _0,20mcg Mn 10,00mcg Mg _4,00mg
MELON BALLS;FROZEN___»tab.usda.us
Na 31,00mg Fe _0,28mg Ca 10,00mg P 12,00mg Zn _0,17mg K 280,0mg Mn 40,00mcg Mg 14,00mg
MELONS;CANTALOUPE;RAW___»tab.usda.us
Na 16,00mg Fe _0,21mg Ca _9,00mg P 15,00mg Zn _0,18mg K 267,0mg Se _0,40mcg Mn 40,00mcg Mg 12,00mg
MELONS;CASABA;RAW___»tab.usda.us
Na _9,00mg Fe _0,34mg Ca 11,00mg P _5,00mg Zn _0,07mg K 182,0mg Se _0,40mcg Mn 40,00mcg Mg 11,00mg
MELONS;HONEYDEW;RAW___»tab.usda.us
Na 18,00mg Fe _0,17mg Ca _6,00mg P 11,00mg Zn _0,09mg K 228,0mg Se _0,70mcg Mn 30,00mcg Mg 10,00mg
MEYER LEMON___»Sunkist.us
Ca 34,48mg K 172,4mg Mn 79,31mcg Mg _8,96mg
MINNEOLA TANGELO ORANGES___»Sunkist.us
Fe _0,25mg Ca 36,69mg P 12,84mg K 201,8mg Mg _9,54mg
MORO ORANGE___»Sunkist.us
Fe _0,18mg Ca 25,97mg P 18,18mg K 168,8mg Mg _6,75mg
MULBERRIES;RAW___»tab.usda.us
Na 10,00mg Fe _1,85mg Ca 39,00mg P 38,00mg Zn _0,12mg K 194,0mg Se _0,60mcg Mg 18,00mg
NANCE;CND;SYRUP;DRND___»tab.usda.us
Na _8,00mg Fe _0,37mg Ca 42,00mg P _7,00mg Zn _0,06mg K 194,0mg Mn 170,0mcg Mg 16,00mg
NANCE;FRZ;UNSWTND___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca 46,00mg P 10,00mg Zn _0,09mg K 244,0mg Se _0,40mcg Mn 250,0mcg Mg 20,00mg
NARANJILLA (LULO) PULP;FRZ;UNSWTND___»tab.usda.us
Na _4,00mg Fe _0,35mg Ca _8,00mg P 12,00mg Zn _0,10mg K 200,0mg Se _0,40mcg Mn 70,00mcg Mg 11,00mg
NECTARINES___»Dole.us
Fe _0,20mg
OHELOBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,09mg Ca _7,00mg P 10,00mg K 38,00mg Mg _6,00mg
ORANGE___»Sunkist.us
Ca 38,96mg P _9,09mg K 162,3mg Se _0,44mcg Mn 29,87mcg Mg _6,75mg
ORANGE PEEL;RAW___»tab.usda.us
Na _3,00mg Fe _0,80mg Ca 161,0mg P 21,00mg Zn _0,25mg K 212,0mg Se _1,00mcg Mg 22,00mg
ORANGE-GRAPEFRUIT JUC;CND;UNSWTND___»tab.usda.us
Na _3,00mg Fe _0,46mg Ca _8,00mg P 14,00mg Zn _0,07mg K 158,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
ORANGE-STRAWBERRY-BANANA JUC___»tab.usda.us
Na _4,00mg Fe _0,27mg Ca _8,00mg P 13,00mg Zn _0,07mg K 146,0mg Se _0,10mcg Mg 10,00mg
ORANGES___»Dole.us
Ca 33,05mg
ORANGES;RAW;ALL COMM VAR___»tab.usda.us
Fe _0,10mg Ca 40,00mg P 14,00mg Zn _0,07mg K 181,0mg Se _0,50mcg Mn 30,00mcg Mg 10,00mg
ORANGES;RAW;CALIFORNIA;VALENCIAS___»tab.usda.us
Fe _0,09mg Ca 40,00mg P 17,00mg Zn _0,06mg K 179,0mg Mn 20,00mcg Mg 10,00mg
ORANGES;RAW;FLORIDA___»tab.usda.us
Fe _0,09mg Ca 43,00mg P 12,00mg Zn _0,08mg K 169,0mg Se _0,50mcg Mn 20,00mcg Mg 10,00mg
ORANGES;RAW;NAVELS___»tab.usda.us
Na _1,00mg Fe _0,13mg Ca 43,00mg P 23,00mg Zn _0,08mg K 166,0mg Mn 30,00mcg Mg 11,00mg
ORANGES;RAW;WITH PEEL___»tab.usda.us
Na _2,00mg Fe _0,80mg Ca 70,00mg P 22,00mg Zn _0,11mg K 196,0mg Se _0,70mcg Mg 14,00mg
ORO BLANCO GRAPEFRUIT+PUMMELO___»Sunkist.us
Fe _0,18mg Ca 25,97mg P 18,18mg K 129,8mg Mg _6,75mg
PAPAYA;CND;HVY SYRUP;DRND___»tab.usda.us
Na _9,00mg Fe _0,28mg Ca 21,00mg P _6,00mg Zn _0,05mg K 67,00mg Se _0,40mcg Mn 10,00mcg Mg _6,00mg
PAPAYAS;RAW___»tab.usda.us
Na _8,00mg Fe _0,25mg Ca 20,00mg P 10,00mg Zn _0,08mg K 182,0mg Se _0,60mcg Mn 40,00mcg Mg 21,00mg
PASSION-FRUIT JUC;PURPLE;RAW___»tab.usda.us
Na _6,00mg Fe _0,24mg Ca _4,00mg P 13,00mg Zn _0,05mg K 278,0mg Se _0,10mcg Mg 17,00mg
PASSION-FRUIT JUC;YEL;RAW___»tab.usda.us
Na _6,00mg Fe _0,36mg Ca _4,00mg P 25,00mg Zn _0,06mg K 278,0mg Se _0,10mcg Mg 17,00mg
PASSION-FRUIT;(GRANADILLA);PURPLE;RAW___»tab.usda.us
Na 28,00mg Fe _1,60mg Ca 12,00mg P 68,00mg Zn _0,10mg K 348,0mg Se _0,60mcg Mg 29,00mg
PEACHES___»Dole.us
Fe _0,19mg
PEACHES;CND;HVY SYRUP;DRND___»tab.usda.us
Na _6,00mg Fe _0,27mg Ca _3,00mg P 12,00mg Zn _0,09mg K 94,00mg Mg _5,00mg
PEACHES;DEHYD (LOW-MOISTURE);SULFURED;STWD___»tab.usda.us
Na _4,00mg Fe _2,25mg Ca 16,00mg P 66,00mg Zn _0,32mg K 554,0mg Mn 170,0mcg Mg 23,00mg
PEACHES;DEHYD (LOW-MOISTURE);SULFURED;UNCKD___»tab.usda.us
Na 10,00mg Fe _5,51mg Ca 38,00mg P 162,0mg Zn _0,78mg K _1351mg Mn 410,0mcg Mg 57,00mg
PEACHES;FRZ;SLICED;SWTND___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca _3,00mg P 11,00mg Zn _0,05mg K 130,0mg Se _0,40mcg Mn 30,00mcg Mg _5,00mg
PEACHES;RAW___»tab.usda.us
Fe _0,25mg Ca _6,00mg P 20,00mg Zn _0,17mg K 190,0mg Se _0,10mcg Mn 60,00mcg Mg _9,00mg
PEARS___»Dole.us
Fe _0,16mg Ca 12,04mg
PEARS;ASIAN;RAW___»tab.usda.us
Ca _4,00mg P 11,00mg Zn _0,02mg K 121,0mg Se _0,10mcg Mn 60,00mcg Mg _8,00mg
PEARS;CND;HVY SYRUP;DRND___»tab.usda.us
Na _5,00mg Fe _0,22mg Ca _6,00mg P _8,00mg Zn _0,08mg K 66,00mg Se _0,10mcg Mg _4,00mg
PEARS;RAW___»tab.usda.us
Na _1,00mg Fe _0,17mg Ca _9,00mg P 11,00mg Zn _0,10mg K 119,0mg Se _0,10mcg Mn 50,00mcg Mg _7,00mg
PERSIMMONS;JAPANESE;RAW___»tab.usda.us
Na _1,00mg Fe _0,15mg Ca _8,00mg P 17,00mg Zn _0,11mg K 161,0mg Se _0,60mcg Mn 360,0mcg Mg _9,00mg
PERSIMMONS;NATIVE;RAW___»tab.usda.us
Na _1,00mg Fe _2,50mg Ca 27,00mg P 26,00mg K 310,0mg
PINEAPPLE___»Dole.us
Fe _0,25mg Ca 17,85mg Mn 924,1mcg
PINEAPPLE JUC;CND;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _2,00mg Fe _0,31mg Ca 13,00mg P _8,00mg Zn _0,11mg K 130,0mg Se _0,10mcg Mn 500,0mcg Mg 12,00mg
PINEAPPLE JUC;CND;UNSWTND;WO/ VIT C___»tab.usda.us
Na _2,00mg Fe _0,31mg Ca 13,00mg P _8,00mg Zn _0,11mg K 130,0mg Se _0,10mcg Mn 500,0mcg Mg 12,00mg
PINEAPPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O___»tab.usda.us
Na _1,00mg Fe _0,16mg Ca 13,00mg P _9,00mg Zn _0,08mg K 132,0mg Se _0,10mcg Mn _1050mcg Mg 14,00mg
PINEAPPLE JUC;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,90mg Ca 39,00mg P 28,00mg Zn _0,40mg K 472,0mg Se _0,40mcg Mn _3440mcg Mg 35,00mg
PINEAPPLE;CND;JUC PK;DRND___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 16,00mg P _7,00mg Zn _0,10mg K 124,0mg Se _0,40mcg Mg 15,00mg
PINEAPPLE;FRZ;CHUNKS;SWTND___»tab.usda.us
Na _2,00mg Fe _0,40mg Ca _9,00mg P _4,00mg Zn _0,11mg K 100,0mg Se _0,10mcg Mn _1060mcg Mg 10,00mg
PINEAPPLE;RAW;ALL VAR___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 13,00mg P _8,00mg Zn _0,12mg K 109,0mg Se _0,10mcg Mn 930,0mcg Mg 12,00mg
PINEAPPLE;RAW;EX SWT VAR___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 13,00mg P _8,00mg Zn _0,12mg K 108,0mg Se _0,10mcg Mn 820,0mcg Mg 12,00mg
PINEAPPLE;RAW;TRADITIONAL VAR___»tab.usda.us
Na _1,00mg Fe _0,25mg Ca 13,00mg P _9,00mg Zn _0,08mg K 125,0mg Mn _1590mcg Mg 12,00mg
PITANGA;(SURINAM-CHERRY);RAW___»tab.usda.us
Na _3,00mg Fe _0,20mg Ca _9,00mg P 11,00mg K 103,0mg Mg 12,00mg
PLANTAINS;COOKED___»tab.usda.us
Na _5,00mg Fe _0,57mg Ca _2,00mg P 28,00mg Zn _0,13mg K 465,0mg Se _1,40mcg Mg 32,00mg
PLANTAINS;GRN;FRIED___»tab.usda.us
Na _2,00mg Fe _0,67mg Ca _4,00mg P 44,00mg Zn _0,23mg K 482,0mg Mn 190,0mcg Mg 58,00mg
PLANTAINS;RAW___»tab.usda.us
Na _4,00mg Fe _0,60mg Ca _3,00mg P 34,00mg Zn _0,14mg K 499,0mg Se _1,50mcg Mg 37,00mg
PLANTAINS;YEL;FRIED;LATINO RESTAURANT___»tab.usda.us
Na _6,00mg Fe _0,62mg Ca _6,00mg P 43,00mg Zn _0,24mg K 507,0mg Se _0,40mcg Mn 280,0mcg Mg 45,00mg
PLUMS___»Dole.us
Fe _0,18mg
PLUMS;CND;HVY SYRUP;DRND___»tab.usda.us
Na 19,00mg Fe _0,84mg Ca 10,00mg P 15,00mg Zn _0,07mg K 93,00mg Mg _5,00mg
PLUMS;RAW___»tab.usda.us
Fe _0,17mg Ca _6,00mg P 16,00mg Zn _0,10mg K 157,0mg Mn 50,00mcg Mg _7,00mg
POMEGRANATE JUC;BTLD___»tab.usda.us
Na _9,00mg Fe _0,10mg Ca 11,00mg P 11,00mg Zn _0,09mg K 214,0mg Se _0,30mcg Mn 100,0mcg Mg _7,00mg
POMEGRANATES;RAW___»tab.usda.us
Na _3,00mg Fe _0,30mg Ca 10,00mg P 36,00mg Zn _0,35mg K 236,0mg Se _0,50mcg Mn 120,0mcg Mg 12,00mg
PRICKLY PEARS;RAW___»tab.usda.us
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg Zn _0,12mg K 220,0mg Se _0,60mcg Mg 85,00mg
PRUNE PUREE___»tab.usda.us
Na 23,00mg Fe _2,80mg Ca 31,00mg P 72,00mg K 852,0mg
PRUNES;DEHYD (LOW-MOISTURE);STWD___»tab.usda.us
Na _2,00mg Fe _1,17mg Ca 24,00mg P 37,00mg Zn _0,25mg K 353,0mg Mn 100,0mcg Mg 21,00mg
PRUNES;DEHYD (LOW-MOISTURE);UNCKD___»tab.usda.us
Na _5,00mg Fe _3,52mg Ca 72,00mg P 112,0mg Zn _0,75mg K _1058mg Mn 310,0mcg Mg 64,00mg
PUMMELO___»Sunkist.us
Fe _0,18mg Ca 26,31mg P 18,42mg K 177,6mg Mg _6,84mg
PUMMELO;RAW___»tab.usda.us
Na _1,00mg Fe _0,11mg Ca _4,00mg P 17,00mg Zn _0,08mg K 216,0mg Mn 20,00mcg Mg _6,00mg
QUINCES;RAW___»tab.usda.us
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg Zn _0,04mg K 197,0mg Se _0,60mcg Mg _8,00mg
RAMBUTAN;CND;SYRUP PK___»tab.usda.us
Na 11,00mg Fe _0,35mg Ca 22,00mg P _9,00mg Zn _0,08mg K 42,00mg Mn 340,0mcg Mg _7,00mg
RASPBERRIES;FRZ;RED;SWTND___»tab.usda.us
Na _1,00mg Fe _0,65mg Ca 15,00mg P 17,00mg Zn _0,18mg K 114,0mg Se _0,30mcg Mn 650,0mcg Mg 13,00mg
RASPBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,69mg Ca 25,00mg P 29,00mg Zn _0,42mg K 151,0mg Se _0,20mcg Mn 670,0mcg Mg 22,00mg
RASPBERRIES;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
Na _4,00mg Fe _0,64mg Ca 36,00mg P 41,00mg Zn _0,47mg K 175,0mg Mn 370,0mcg Mg 26,00mg
RED RASPBERRIES___»Dole.us
Fe _0,68mg Ca 32,52mg Mn 747,9mcg
RHUBARB;FROZEN;UNCOOKED___»tab.usda.us
Na _2,00mg Fe _0,28mg Ca 194,0mg P 12,00mg Zn _0,10mg K 108,0mg Se _1,10mcg Mn 100,0mcg Mg 18,00mg
RHUBARB;FRZ;CKD;W/SUGAR___»tab.usda.us
Na _1,00mg Fe _0,21mg Ca 145,0mg P _8,00mg Zn _0,08mg K 96,00mg Se _0,90mcg Mn 70,00mcg Mg 12,00mg
RHUBARB;RAW___»tab.usda.us
Na _4,00mg Fe _0,22mg Ca 86,00mg P 14,00mg Zn _0,10mg K 288,0mg Se _1,10mcg Mn 200,0mcg Mg 12,00mg
ROSE-APPLES;RAW___»tab.usda.us
Fe _0,07mg Ca 29,00mg P _8,00mg Zn _0,06mg K 123,0mg Mn 30,00mcg Mg _5,00mg
ROSELLE;RAW___»tab.usda.us
Na _6,00mg Fe _1,48mg Ca 215,0mg P 37,00mg K 208,0mg Mg 51,00mg
ROWAL;RAW___»tab.usda.us
Na _4,00mg Fe _2,20mg Ca 15,00mg P 52,00mg Zn _0,43mg K 131,0mg Mn 160,0mcg Mg 32,00mg
SALMONBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Na 14,00mg Fe _0,40mg Ca 13,00mg P 27,00mg Zn _0,28mg K 110,0mg Mn _1100mcg Mg 15,00mg
SAPODILLA;RAW___»tab.usda.us
Na 12,00mg Fe _0,80mg Ca 21,00mg P 12,00mg Zn _0,10mg K 193,0mg Se _0,60mcg Mg 12,00mg
SAPOTE;MAMEY;RAW___»tab.usda.us
Na _7,00mg Fe _0,78mg Ca 18,00mg P 26,00mg Zn _0,19mg K 454,0mg Mn 200,0mcg Mg 11,00mg
SATSUMA MANDARIN___»Sunkist.us
Fe _0,25mg Ca 36,69mg P 12,84mg K 183,4mg Mg _4,77mg
SOURSOP;RAW___»tab.usda.us
Na 14,00mg Fe _0,60mg Ca 14,00mg P 27,00mg Zn _0,10mg K 278,0mg Se _0,60mcg Mg 21,00mg
STRAWBERRIES___»Dole.us
Fe _0,38mg Ca 13,60mg Mn 469,3mcg
STRAWBERRIES___»Cadia.us
Fe _0,60mg Ca 14,28mg
STRAWBERRIES;FRZ;SWTND;SLICED___»tab.usda.us
Na _3,00mg Fe _0,59mg Ca 11,00mg P 13,00mg Zn _0,06mg K 98,00mg Se _0,70mcg Mn 250,0mcg Mg _7,00mg
STRAWBERRIES;FRZ;SWTND;WHL___»tab.usda.us
Na _1,00mg Fe _0,47mg Ca 11,00mg P 12,00mg Zn _0,05mg K 98,00mg Se _0,70mcg Mn 250,0mcg Mg _6,00mg
STRAWBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _2,00mg Fe _0,75mg Ca 16,00mg P 13,00mg Zn _0,13mg K 148,0mg Se _0,70mcg Mn 290,0mcg Mg 11,00mg
STRAWBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,41mg Ca 16,00mg P 24,00mg Zn _0,14mg K 153,0mg Se _0,40mcg Mn 390,0mcg Mg 13,00mg
STRAWBERRY___»Pinkberry.us
Fe _1,86mg
SUGAR-APPLES;(SWEETSOP);RAW___»tab.usda.us
Na _9,00mg Fe _0,60mg Ca 24,00mg P 32,00mg Zn _0,10mg K 247,0mg Se _0,60mcg Mg 21,00mg
TAMARINDS;RAW___»tab.usda.us
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Se _1,30mcg Mg 92,00mg
TANGERINE JUC;CND;SWTND___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca 18,00mg P 14,00mg Zn _0,03mg K 178,0mg Se _0,10mcg Mn 40,00mcg Mg _8,00mg
TANGERINE JUC;FRZ CONC;SWTND;DIL W/3 VOLUME H2O___»tab.usda.us
Na _1,00mg Fe _0,10mg Ca _8,00mg P _8,00mg Zn _0,03mg K 113,0mg Mn 40,00mcg Mg _8,00mg
TANGERINE JUC;FRZ CONC;SWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,34mg Ca 27,00mg P 30,00mg Zn _0,09mg K 397,0mg Mn 130,0mcg Mg 28,00mg
TANGERINES___»Sunkist.us
Ca 36,69mg P 12,84mg Zn _0,12mg K 146,7mg Mn 42,20mcg Mg _9,54mg
TANGERINES;(MANDARIN ORANGES);CND;JUC PK___»tab.usda.us
Na _5,00mg Fe _0,27mg Ca 11,00mg P 10,00mg Zn _0,51mg K 133,0mg Se _0,40mcg Mn 30,00mcg Mg 11,00mg
TANGERINES;(MANDARIN ORANGES);CND;JUC PK;DRND___»tab.usda.us
Na _5,00mg Fe _0,27mg Ca 12,00mg P 11,00mg Zn _0,53mg K 136,0mg Se _0,40mcg Mg 11,00mg
TANGERINES;(MANDARIN ORANGES);CND;LT SYRUP PK___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca _7,00mg P 10,00mg Zn _0,24mg K 78,00mg Se _0,40mcg Mn 30,00mcg Mg _8,00mg
TANGERINES;(MANDARIN ORANGES);RAW___»tab.usda.us
Na _2,00mg Fe _0,15mg Ca 37,00mg P 20,00mg Zn _0,07mg K 166,0mg Se _0,10mcg Mn 40,00mcg Mg 12,00mg
TRIPLE BERRY BLEND___»Cadia.us
Fe _0,40mg Ca 14,28mg
TROPICAL BERRY BLEND___»Cadia.us
Fe _0,20mg Ca 14,28mg
USDA CMDTY PEACHES;CND;LT SYRUP;DRND___»tab.usda.us
Na _7,00mg Fe _0,25mg Ca _3,00mg P 10,00mg Zn _0,16mg K 87,00mg Mn 40,00mcg Mg _5,00mg
USDA CMDTY PEARS;CND;JUC PK;DRND___»tab.usda.us
Na _4,00mg Fe _0,34mg Ca _9,00mg P _9,00mg Zn _0,14mg K 99,00mg Mn 40,00mcg Mg _7,00mg
USDA CMDTY PEARS;CND;LT SYRUP;DRND___»tab.usda.us
Na _5,00mg Fe _0,28mg Ca _5,00mg P _7,00mg Zn _0,09mg K 61,00mg Mn 40,00mcg Mg _4,00mg
USDA CMDTY;MXD FRUIT (PEACH;PEARS;GRAPES);CND;LT S___»tab.usda.us
Na _5,00mg Fe _0,31mg Ca _5,00mg P 12,00mg Zn _0,09mg K 89,00mg Mn 30,00mcg Mg _5,00mg
WATERMELON;RAW___»tab.usda.us
Na _1,00mg Fe _0,24mg Ca _7,00mg P 11,00mg Zn _0,10mg K 112,0mg Se _0,40mcg Mn 40,00mcg Mg 10,00mg

Inicio»
Frutas en: FILIPINAS
COCONUT MEAL___»Celebes.ph
Fe _2,43mg Ca 14,00mg P 113,0mg Zn _1,10mg K 356,0mg Mg 32,00mg

Inicio»
Frutas en: FINLANDIA
BILBERRY___»tab.fineli.fi
Na _0,30mg Fe _0,60mg Ca 19,00mg P 20,00mg Zn _0,20mg K 110,0mg Se _0,10mcg Mg _9,00mg
BLACK CURRANT___»tab.fineli.fi
Na _0,50mg Fe _1,20mg Ca 72,00mg P 58,00mg Zn _0,30mg K 340,0mg Se _0,10mcg Mg 24,00mg
CHERRY WITHOUT STONE___»tab.fineli.fi
Na _2,00mg Fe _0,30mg Ca 18,00mg P 16,00mg Zn _0,10mg K 174,5mg Se _0,10mcg Mg _8,50mg
CLOUDBERRY___»tab.fineli.fi
Na _1,50mg Fe _0,70mg Ca 16,00mg P 36,00mg Zn _0,60mg K 170,0mg Se _0,10mcg Mg 29,00mg
CRANBERRY___»tab.fineli.fi
Na _0,90mg Fe _0,70mg Ca 13,00mg P 10,00mg Zn _0,20mg K 25,00mg Se _0,10mcg Mg _8,00mg
FIG WITH SKIN___»tab.fineli.fi
Na _9,10mg Fe _1,60mg Ca 57,20mg P 71,80mg Zn _2,20mg K 766,3mg Se _0,30mcg Mg 46,60mg
GOOSEBERRY___»tab.fineli.fi
Na _0,20mg Fe _0,40mg Ca 29,00mg P 25,00mg Zn _0,10mg K 200,0mg Se _0,10mcg Mg 10,00mg
GUAVA___»tab.fineli.fi
Na _2,00mg Fe _0,30mg Ca 18,00mg P 40,00mg Zn _0,20mg K 417,0mg Se _0,60mcg Mg 22,00mg
KIWI FRUIT WITHOUT PEEL___»tab.fineli.fi
Na _3,00mg Fe _0,30mg Ca 27,00mg P 40,00mg Zn _0,09mg K 270,0mg Se _0,50mcg Mg 13,00mg
LINGONBERRY___»tab.fineli.fi
Na _0,20mg Fe _0,40mg Ca 22,00mg P 17,00mg Zn _0,20mg K 80,00mg Se _0,10mcg Mg _9,00mg
RASPBERRY___»tab.fineli.fi
Na _0,70mg Fe _1,10mg Ca 35,00mg P 37,00mg Zn _0,40mg K 220,0mg Se _0,10mcg Mg 25,00mg
RED CURRANT___»tab.fineli.fi
Na _0,60mg Fe _0,80mg Ca 40,00mg P 47,00mg Zn _0,20mg K 310,0mg Se _0,10mcg Mg 14,00mg
ROSE HIP___»tab.fineli.fi
Na 24,00mg Fe _0,50mg Ca 257,0mg K 410,0mg Se _0,20mcg Mg 104,0mg
ROWAN BERRY___»tab.fineli.fi
Na _1,40mg Fe _0,90mg Ca 41,00mg P 40,00mg Zn _0,30mg K 330,0mg Se _0,20mcg Mg 24,00mg
SEA BUCKTHORN BERRY___»tab.fineli.fi
Na _3,50mg Fe _0,40mg Ca 42,00mg P _8,60mg K 133,0mg Se _0,09mcg Mg 30,00mg
SHARON, KAKI, PERSIMON___»tab.fineli.fi
Na _1,00mg Fe _0,20mg Ca _8,00mg P 17,00mg Zn _0,10mg K 161,0mg Se _1,00mcg Mg _9,00mg
STRAWBERRY___»tab.fineli.fi
Na _0,70mg Fe _0,50mg Ca 21,00mg P 30,00mg Zn _0,10mg K 190,0mg Se _0,10mcg Mg 15,00mg

Inicio»
Frutas en: FRANCIA
ABRICOT AU SIROP LEGER,APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _5,70mg Fe _0,39mg Ca 13,70mg P 12,00mg Zn _0,10mg K 153,0mg Se _0,10mcg Mn 50,00mcg Mg _6,90mg
ABRICOT, FRAIS___»tab.ciqual.fr
Na _0,98mg Fe _0,39mg Ca 13,40mg P 16,60mg Zn _0,10mg K 241,0mg Se _0,06mcg Mn 130,0mcg Mg _8,69mg
ABRICOT, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _3,25mg Fe _0,38mg Ca 15,10mg P _9,00mg Zn _0,05mg K 191,0mg Se _1,10mcg Mn 30,00mcg Mg _6,60mg
ABRICOT, SECHE, DENOYAUTE___»tab.ciqual.fr
Na 14,00mg Fe _5,20mg Ca 55,00mg P 131,0mg Zn _0,78mg K _1520mg Se _0,10mcg Mn 310,0mcg Mg 52,00mg
ANANAS AU SIROP, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _1,00mg Fe _0,26mg Ca 14,50mg P _7,20mg Zn _0,04mg K 102,0mg Se _0,25mcg Mn _1050mcg Mg 10,70mg
ANANAS, FRAIS, PULPE___»tab.ciqual.fr
Na _1,10mg Fe _0,24mg Ca 20,90mg P 11,00mg Zn _0,08mg K 160,0mg Se _0,33mcg Mn _2520mcg Mg 20,70mg
BANANE, FRAICHE, PULPE___»tab.ciqual.fr
Na _0,70mg Fe _0,32mg Ca _4,80mg P 16,00mg Zn _0,16mg K 413,0mg Se _0,30mcg Mn _1100mcg Mg 29,70mg
BANANE, MI-SECHEE___»tab.ciqual.fr
Na _8,00mg Fe _1,30mg Ca 20,00mg P 75,00mg Zn _0,50mg K _1150mg Se _0,90mcg Mn _3300mcg Mg 90,00mg
CARAMBOLE, FRAIS, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,19mg Ca _3,50mg P 14,00mg Zn _0,12mg K 148,0mg Se _0,60mcg Mn 60,00mcg Mg _9,50mg
CASSIS, FRAIS___»tab.ciqual.fr
Na _2,70mg Fe _1,40mg Ca 58,00mg P 50,00mg Zn _0,28mg K 343,0mg Se _1,10mcg Mn 290,0mcg Mg 21,00mg
CERISE AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _1,00mg Fe _0,30mg Ca 12,00mg P 19,00mg Zn _0,04mg K 126,0mg Se _0,30mcg Mn 70,00mcg Mg _9,00mg
CERISE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,30mg Ca 11,00mg P 21,80mg Zn _0,07mg K 215,0mg Se _0,05mcg Mn 80,00mcg Mg _9,90mg
CITRON VERT OU LIME, FRAIS, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,09mg Ca 14,00mg P 14,00mg Zn _0,08mg K 117,0mg Se _0,40mcg Mn 20,00mcg Mg _8,00mg
CITRON, FRAIS, PULPE___»tab.ciqual.fr
Na _1,10mg Fe _0,38mg Ca 16,50mg P 17,00mg Zn _0,07mg K 146,0mg Se _1,39mcg Mn 20,00mcg Mg _8,90mg
CITRON, ZESTE___»tab.ciqual.fr
Na _6,00mg Fe _0,80mg Ca 134,0mg P 12,00mg Zn _0,25mg K 160,0mg Se _0,70mcg Mg 15,00mg
CLEMENTINE OU MANDARINE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,17mg Fe _0,35mg Ca 18,70mg P 15,00mg Zn _0,59mg K 145,0mg Se _1,20mcg Mn 20,00mcg Mg _7,60mg
COING, FRAIS___»tab.ciqual.fr
Na _4,00mg Fe _0,70mg Ca 11,00mg P 18,00mg Zn _0,04mg K 197,0mg Se _0,60mcg Mg _8,00mg
DATTE DEGLET-NOUR, SECHEE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,00mg Fe _1,10mg Ca 69,00mg Zn _0,50mg K 940,0mg Mn 260,0mcg Mg 83,00mg
DATTE, SECHEE, PULPE ET PEAU___»tab.ciqual.fr
Na _6,20mg Fe _3,00mg Ca 50,60mg P 74,00mg Zn _0,26mg K 677,0mg Se _3,00mcg Mn 300,0mcg Mg 50,80mg
FIGUE DE BARBARIE, PULPE ET GRAINES___»tab.ciqual.fr
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg Zn _0,70mg K 220,0mg Mg 85,00mg
FIGUE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,34mg Ca 38,70mg P 20,00mg Zn _0,23mg K 216,0mg Se _0,20mcg Mn 110,0mcg Mg 16,00mg
FIGUE, SECHEE___»tab.ciqual.fr
Na 54,00mg Fe _2,50mg Ca 165,0mg P 71,00mg Zn _0,53mg K 770,0mg Se _0,30mcg Mn 400,0mcg Mg 56,00mg
FRAISE, FRAICHE___»tab.ciqual.fr
Na _1,10mg Fe _0,50mg Ca 13,20mg P 21,90mg Zn _0,06mg K 153,0mg Se _0,10mcg Mn 330,0mcg Mg 12,10mg
FRAMBOISE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,70mg Ca 20,00mg P 28,00mg Zn _0,36mg K 204,0mg Se _0,20mcg Mn 700,0mcg Mg 22,00mg
FRUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na _2,10mg Fe _0,25mg Ca 10,60mg P 15,00mg Zn _0,14mg K 190,0mg Se _0,32mcg Mn 210,0mcg Mg 11,60mg
FRUIT DE LA PASSION, FRAIS, PULPE ET PEPINS___»tab.ciqual.fr
Na 28,00mg Fe _1,60mg Ca _9,00mg P 68,00mg Zn _0,10mg K 348,0mg Se _0,60mcg Mg 29,00mg
FRUIT DE LA PASSION/MARACUDJA,NECTAR,PASTEURISE___»tab.ciqual.fr
Na _3,00mg Fe _0,10mg Ca _1,70mg P _5,00mg Zn _0,02mg K 72,80mg Se _0,10mcg Mg _3,80mg
FRUITS ROUGES,FRAMB.,FRAISES,GROSEILLES,CASSIS___»tab.ciqual.fr
Na _1,80mg Fe _0,81mg Ca 27,10mg P 32,60mg Zn _0,22mg K 225,0mg Se _0,35mcg Mn 420,0mcg Mg 16,80mg
GOYAVE, APPERTISEE, EGOUTTE___»tab.ciqual.fr
Na _7,00mg Fe _0,50mg Ca _8,00mg P 11,00mg K 120,0mg Mg _6,00mg
GRENADE, FRAICHE, PULPE ET PEPINS___»tab.ciqual.fr
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg Zn _0,12mg K 259,0mg Se _0,60mcg Mg _3,00mg
GROSEILLE A MAQUEREAU, FRAICHE___»tab.ciqual.fr
Na _1,50mg Fe _0,36mg Ca 26,00mg P 25,50mg Zn _0,14mg K 187,0mg Se _0,35mcg Mn 160,0mcg Mg _9,00mg
GROSEILLE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,95mg Ca 33,00mg P 42,00mg Zn _0,20mg K 272,0mg Se _0,30mcg Mn 190,0mcg Mg 12,00mg
KAKI, FRAIS, PULPE___»tab.ciqual.fr
Na _5,50mg Fe _0,15mg Ca 13,00mg P 17,00mg Zn _0,08mg K 184,0mg Se _0,60mcg Mn 360,0mcg Mg 10,00mg
KIWI, FRAIS, PULPE ET GRAINES___»tab.ciqual.fr
Na _1,65mg Fe _0,34mg Ca 31,20mg P 40,29mg Zn _0,10mg K 267,0mg Se _0,25mcg Mn 70,00mcg Mg 11,70mg
LITCHI, DENOYAUTE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _2,00mg Fe _0,70mg Ca _4,00mg P 12,00mg Zn _0,05mg K 75,00mg Se _0,50mcg Mn 50,00mcg Mg _6,00mg
LITCHI, FRAIS, PULPE___»tab.ciqual.fr
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
MACEDOINE DE FRUITS AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _2,50mg Fe _0,30mg Ca 12,90mg P 12,00mg Zn _0,06mg K 133,0mg Se _0,50mcg Mn 100,0mcg Mg _3,50mg
MANGUE, FRAICHE, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,36mg Ca 12,00mg P 14,00mg Zn _0,07mg K 147,0mg Se _0,60mcg Mn 160,0mcg Mg 11,00mg
MANGUE, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _2,70mg Fe _0,20mg Ca _5,20mg P _4,00mg Zn _0,07mg K 21,00mg Se _1,10mcg Mn 50,00mcg Mg _5,00mg
MELON, FRAIS, PULPE___»tab.ciqual.fr
Na _5,66mg Fe _0,20mg Ca _6,24mg P 11,90mg Zn _0,19mg K 237,0mg Se _0,20mcg Mn 40,00mcg Mg 14,90mg
MIRABELLE, FRAICHE___»tab.ciqual.fr
Fe _0,50mg Ca 12,00mg P 33,00mg Zn _0,10mg K 230,0mg Se _0,14mcg Mn 90,00mcg Mg 15,00mg
MURE (DE RONCE), FRAICHE___»tab.ciqual.fr
Na _1,67mg Fe _0,62mg Ca 32,29mg P 30,00mg Zn _0,33mg K 196,0mg Se _0,25mcg Mn _1110mcg Mg 22,00mg
MURE NOIRE (DU MURIER), FRAICHE___»tab.ciqual.fr
Na 10,00mg Fe _1,85mg Ca 39,00mg P 38,00mg Zn _0,12mg K 194,0mg Se _0,60mcg Mn _1100mcg Mg 18,00mg
MYRTILLE, FRAICHE___»tab.ciqual.fr
Na _1,00mg Fe _0,28mg Ca _6,00mg P 12,00mg Zn _0,16mg K 77,00mg Se _0,10mcg Mn 340,0mcg Mg _6,00mg
NECTARINE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _0,82mg Fe _0,18mg Ca _3,10mg P 23,30mg Zn _0,10mg K 187,0mg Se _0,04mcg Mn 60,00mcg Mg _8,86mg
NEFLE DU JAPON, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,50mg Fe _0,28mg Ca 16,00mg P 19,00mg Zn _0,08mg K 258,0mg Se _0,60mcg Mn 150,0mcg Mg 13,00mg
ORANGE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,40mg Fe _0,10mg Ca 33,50mg P 13,60mg Zn _0,07mg K 163,0mg Se _0,60mcg Mn 50,00mcg Mg 11,90mg
PAPAYE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,50mg Fe _0,55mg Ca 24,50mg P _7,50mg Zn _0,07mg K 227,0mg Se _0,60mcg Mn 10,00mcg Mg 16,00mg
PASTEQUE, FRAICHE, PULPE___»tab.ciqual.fr
Na _1,00mg Fe _0,27mg Ca _4,00mg P 15,50mg Zn _0,05mg K 129,0mg Se _0,25mcg Mn 30,00mcg Mg 12,60mg
PATE DE FRUITS___»tab.ciqual.fr
Na 52,00mg Fe _0,09mg Ca _9,00mg P _5,00mg Zn _0,05mg K 49,00mg Se _4,70mcg Mn 210,0mcg Mg _4,00mg
PECHE MELBA___»tab.ciqual.fr
Na 13,20mg Fe _0,56mg Ca 36,50mg P 49,70mg Zn _0,33mg K 172,0mg Se _0,30mcg Mn 200,0mcg Mg 19,39mg
PECHE, AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _3,00mg Fe _0,30mg Ca _5,00mg P 12,00mg Zn _0,20mg K 110,0mg Se _0,20mcg Mn 50,00mcg Mg _6,00mg
PECHE, FRAICHE, PULPE___»tab.ciqual.fr
Na _2,20mg Fe _0,27mg Ca _6,10mg P 19,50mg Zn _0,14mg K 210,0mg Se _0,11mcg Mn 60,00mcg Mg _9,40mg
PECHE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,20mg Fe _0,28mg Ca _5,60mg P 20,70mg Zn _0,09mg K 209,0mg Se _0,15mcg Mn 70,00mcg Mg 11,80mg
POIRE AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _3,00mg Fe _0,36mg Ca _6,00mg P _7,00mg Zn _0,10mg K 65,00mg Se _0,20mcg Mg _5,00mg
POIRE BELLE HELENE___»tab.ciqual.fr
Na 15,70mg Fe _2,43mg Ca 49,30mg P 70,20mg Zn _0,49mg K 176,0mg Se _0,80mcg Mn 210,0mcg Mg 35,29mg
POIRE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,23mg Fe _0,15mg Ca _7,64mg P 12,40mg Zn _0,12mg K 117,0mg Se _0,15mcg Mn 40,00mcg Mg _6,95mg
POIRE, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _1,90mg Fe _0,26mg Ca _9,69mg P _3,00mg Zn _0,07mg K 60,00mg Mn 30,00mcg Mg _3,20mg
POMELO (DIT PAMPLEMOUSSE), AU SIROP___»tab.ciqual.fr
Na _7,30mg Fe _0,40mg Ca 18,20mg P 10,00mg Zn _0,08mg K 114,0mg Se _0,90mcg Mn 10,00mcg Mg _8,19mg
POMELO (DIT PAMPLEMOUSSE), FRAIS, PULPE___»tab.ciqual.fr
Na _2,62mg Fe _0,10mg Ca 23,20mg P 13,80mg Zn _0,05mg K 182,0mg Se _0,10mcg Mn 20,00mcg Mg _7,70mg
POMME, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,60mg Fe _0,20mg Ca _2,50mg P 11,00mg Zn _0,04mg K 123,0mg Se _0,30mcg Mn 40,00mcg Mg _6,00mg
PRUNE REINE-CLAUDE, FRAICHE___»tab.ciqual.fr
Na _0,75mg Fe _0,31mg Ca _5,30mg P 25,70mg Zn _0,10mg K 243,0mg Se _0,14mcg Mn 90,00mcg Mg _7,33mg
RAISIN BLANC, FRAIS___»tab.ciqual.fr
Na _1,07mg Fe _0,35mg Ca 10,10mg P 21,00mg Zn _0,06mg K 212,0mg Se _3,50mcg Mn 70,00mcg Mg 10,30mg
RAISIN NOIR, FRAIS___»tab.ciqual.fr
Na _0,28mg Fe _0,28mg Ca _6,20mg P 17,50mg Zn _0,05mg K 168,0mg Se _0,30mcg Mn 50,00mcg Mg _6,78mg
RAISIN SEC___»tab.ciqual.fr
Na 14,40mg Fe _2,40mg Ca 56,00mg P 85,00mg Zn _0,26mg K 783,0mg Se _0,40mcg Mn 260,0mcg Mg 32,10mg
SALADE DE FRUITS FRAIS___»tab.ciqual.fr
Na _0,80mg Fe _0,28mg Ca 14,50mg P 16,39mg Zn _0,09mg K 197,0mg Se _0,36mcg Mn 340,0mcg Mg 16,39mg

Inicio»
Frutas en: ITALIA
ALBICOCCHE___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca 16,00mg P 16,00mg K 320,0mg
AMARENE___»tab.crea.it
Na _2,00mg Fe _0,40mg Ca 15,00mg P 17,00mg K 114,0mg
ANACARDI___»tab.crea.it
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _6,00mg K 565,0mg Se 12,00mcg Mg 260,0mg
ANANAS___»tab.crea.it
Na _2,00mg Fe _0,50mg Ca 17,00mg P _8,00mg K 250,0mg
ANONA___»tab.crea.it
Na _4,00mg Fe _0,30mg Ca 17,00mg K 250,0mg
ARANCE___»tab.crea.it
Na _3,00mg Fe _0,20mg Ca 49,00mg P 22,00mg K 200,0mg
BABACO___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 13,00mg P _7,00mg K 169,0mg
BANANE___»tab.crea.it
Na _1,00mg Fe _0,80mg Ca _7,00mg P 28,00mg K 350,0mg
CILIEGE___»tab.crea.it
Na _3,00mg Fe _0,60mg Ca 30,00mg P 18,00mg K 229,0mg
CLEMENTINE___»tab.crea.it
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg K 130,0mg
COCCO___»tab.crea.it
Na 23,00mg Fe _1,70mg Ca 13,00mg P 95,00mg Zn _0,50mg K 256,0mg Se _0,80mcg Mg 46,00mg
COCOMERO___»tab.crea.it
Na _3,00mg Fe _0,20mg Ca _7,00mg P _2,00mg K 280,0mg
FEIJOA___»tab.crea.it
Na 18,00mg Fe _4,00mg Ca _6,00mg P 387,0mg K 225,0mg
FICHI___»tab.crea.it
Na _2,00mg Fe _0,50mg Ca 43,00mg P 25,00mg K 270,0mg
FICHI-D”INDIA___»tab.crea.it
Na _1,00mg Fe _0,40mg Ca 30,00mg P 25,00mg K 190,0mg
FRAGOLE___»tab.crea.it
Na _2,00mg Fe _0,80mg Ca 35,00mg P 28,00mg K 160,0mg
GUAVA___»tab.crea.it
Na _4,00mg Fe _0,20mg Ca 10,00mg K 150,0mg
KIWI___»tab.crea.it
Na _5,00mg Fe _0,50mg Ca 25,00mg P 70,00mg K 400,0mg Mg 12,00mg
LAMPONI___»tab.crea.it
Na _3,00mg Fe _1,00mg Ca 49,00mg P 52,00mg K 220,0mg
LIMONI___»tab.crea.it
Na _2,00mg Fe _0,10mg Ca 14,00mg P 11,00mg K 140,0mg
LITCHI___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca _2,00mg K 150,0mg
LOTI O KAKI___»tab.crea.it
Na _4,00mg Fe _0,30mg Ca _8,00mg P 16,00mg K 170,0mg
MANDARANCI___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca 30,00mg P 19,00mg K 160,0mg
MANDARINI___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 32,00mg P 19,00mg K 210,0mg
MANGO___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca _7,00mg P 11,00mg K 250,0mg
MELAGRANE___»tab.crea.it
Na _7,00mg Fe _0,30mg P 10,00mg K 290,0mg
MELE COTOGNE___»tab.crea.it
Fe _0,10mg Ca _4,00mg P 14,00mg
MELE FRESCHE – GOLDEN___»tab.crea.it
Fe _0,20mg Ca _5,00mg K 132,0mg
MELE FRESCHE – RENETTE___»tab.crea.it
Fe _0,20mg Ca _5,00mg K 105,0mg
MELE FRESCHE SENZA BUCCIA___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca _7,00mg P 12,00mg K 125,0mg
MELONE D”ESTATE___»tab.crea.it
Na _8,00mg Fe _0,30mg Ca 19,00mg P 13,00mg K 333,0mg
MELONE D”INVERNO___»tab.crea.it
Fe _0,30mg Ca 21,00mg P 16,00mg
MIRTILLI___»tab.crea.it
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg K 160,0mg
MORA DI ROVO___»tab.crea.it
Na _2,00mg Fe _1,60mg Ca 36,00mg P 48,00mg K 260,0mg
NESPOLE___»tab.crea.it
Na _6,00mg Fe _0,30mg Ca 16,00mg P 11,00mg K 250,0mg
PAPAIA___»tab.crea.it
Na _7,00mg Fe _0,50mg Ca 28,00mg P 16,00mg K 140,0mg
PASSIFLORA___»tab.crea.it
Na 19,00mg Fe _0,60mg Ca 10,00mg K 200,0mg
PERE FRESCHE; SENZA BUCCIA___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca 11,00mg P 15,00mg Zn _0,05mg K 127,0mg Mg _7,00mg
PESCHE SENZA BUCCIA___»tab.crea.it
Na _3,00mg Fe _0,40mg Ca _8,00mg P 20,00mg Zn _0,35mg K 260,0mg Mg _9,00mg
POMPELMO___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 17,00mg P 16,00mg K 230,0mg
PRUGNE___»tab.crea.it
Na _2,00mg Fe _0,20mg Ca 13,00mg P 14,00mg K 190,0mg
PRUGNE GIALLE___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca _4,00mg P 18,00mg Zn _0,12mg K 202,0mg Mg _6,00mg
RIBES___»tab.crea.it
Na _3,00mg Fe _1,30mg Ca 60,00mg P 43,00mg K 370,0mg
UVA___»tab.crea.it
Na _1,00mg Fe _0,40mg Ca 27,00mg P _4,00mg Zn _0,12mg K 192,0mg

Inicio»
Frutas en: MEXICO
COCO ORGANICO DESHIDRATADO___»Aires de Campo.mx
Na 30,00mg K 241,0mg

Inicio»
Frutas en: PANAMA
ACEROLA, FRUTA___»tab.incap.pa
Na _7,00mg Fe _0,20mg Ca 12,00mg P 11,00mg Zn _0,10mg K 146,0mg Mg 18,00mg
ANONA BLANCA O ATA___»tab.incap.pa
Na _4,00mg Fe _0,71mg Ca 30,00mg P 21,00mg K 382,0mg Mg 18,00mg
ANONA ROSADA O CORAZON DE BUEY___»tab.incap.pa
Na _4,00mg Fe _0,40mg Ca 17,00mg P 20,00mg K 382,0mg
CAIMITO MADURO___»tab.incap.pa
Fe _0,80mg Ca 21,00mg P 17,00mg
CAIMITO VERDE___»tab.incap.pa
Fe _0,60mg Ca 22,00mg P 21,00mg
CAPULIN/CAPULINA___»tab.incap.pa
Fe _1,20mg Ca 125,0mg P 94,00mg
CARAMBOLA___»tab.incap.pa
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Mg 10,00mg
CAS___»tab.incap.pa
Fe _6,70mg Ca 17,00mg P 31,00mg
CEREZA SILVESTRE/CAPULI___»tab.incap.pa
Fe _0,80mg Ca 24,00mg P 24,00mg
CHICOZAPOTE/NISPERO DE MONTAñA___»tab.incap.pa
Na 12,00mg Fe _0,80mg Ca 21,00mg P 12,00mg Zn _0,10mg K 193,0mg Mg 12,00mg
CHIRIMOYA___»tab.incap.pa
Na _4,00mg Fe _0,30mg Ca _8,00mg P 26,00mg Zn _0,18mg K 269,0mg Mg 16,00mg
CIDRA O LIMON REAL___»tab.incap.pa
Fe _0,40mg Ca 42,00mg P 20,00mg
COYOL, FRUTO___»tab.incap.pa
Fe _0,20mg Ca 199,0mg P 57,00mg
COYOLITO/HUISCOYOL___»tab.incap.pa
Fe _1,50mg Ca 23,00mg P 33,00mg
CUCHAMPER___»tab.incap.pa
Fe _0,40mg Ca 12,00mg P 17,00mg
CUSHIN/PATERNA/GUABA, FRUTA___»tab.incap.pa
Fe _0,90mg Ca 21,00mg P 20,00mg
DURIAN O DURIO___»tab.incap.pa
Na _2,00mg Fe _0,70mg Ca _8,00mg P 38,00mg Zn _0,28mg K 436,0mg
FRUTA DE PAN O MASAPAN___»tab.incap.pa
Na _2,00mg Fe _1,90mg Ca 27,00mg P 33,00mg Zn _0,12mg K 490,0mg
GRANADA ROJA___»tab.incap.pa
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg Zn _0,12mg K 259,0mg Mg _3,00mg
GRANADILLA DULCE, FRUTA___»tab.incap.pa
Na 28,00mg Fe _0,90mg Ca 10,00mg P 64,00mg K 348,0mg
GRANADILLA REAL/BADEA, PULPA___»tab.incap.pa
Fe _0,80mg Ca 14,00mg P 17,00mg
GUANABANA/GUANABA___»tab.incap.pa
Na 14,00mg Fe _0,60mg Ca 14,00mg P 27,00mg Zn _0,10mg K 278,0mg Mg 21,00mg
GUAPINOL/CURBARIL___»tab.incap.pa
Fe _3,20mg Ca 28,00mg P 143,0mg
GUAYABA MADURA___»tab.incap.pa
Na _3,00mg Fe _0,30mg Ca 20,00mg Zn _0,23mg K 284,0mg Mg 10,00mg
GUAYABA VERDE___»tab.incap.pa
Na _3,00mg Fe _0,70mg Ca 41,00mg P 27,00mg Zn _0,23mg K 284,0mg
GUINEO MAICENA___»tab.incap.pa
Fe _0,90mg Ca 15,00mg P 28,00mg
GUINEO MAJONCHO/CUADRADO___»tab.incap.pa
Na _1,00mg Fe _0,80mg Ca _8,00mg P 33,00mg Zn _0,17mg K 370,0mg
GUINEO MANZANO O DATIL___»tab.incap.pa
Na _1,00mg Fe _0,60mg Ca _8,00mg P 24,00mg Zn _0,17mg K 370,0mg
GUINEO MORADO___»tab.incap.pa
Na _1,00mg Fe _0,50mg Ca 12,00mg P 20,00mg Zn _0,16mg K 370,0mg
HICACO/ICACO___»tab.incap.pa
Fe _0,60mg Ca 38,00mg P 17,00mg
HIGO, FRUTA MADURA___»tab.incap.pa
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg Zn _0,15mg K 232,0mg Mg 17,00mg
INJERTO O ZAPOTE VERDE___»tab.incap.pa
Fe _0,70mg Ca 23,00mg P 28,00mg
JOCOTE CIRUELO/JOCOTE DE CORONA___»tab.incap.pa
Fe _0,60mg Ca 22,00mg P 40,00mg
JOCOTE COMUN/JOBO, AMARILLO O ROJO___»tab.incap.pa
Fe _2,20mg Ca 26,00mg P 31,00mg
JOCOTE TRONADOR/JOBO TRONADOR___»tab.incap.pa
Fe _3,00mg Ca 34,00mg P 73,00mg
LIMA DULCE, FRUTA___»tab.incap.pa
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Mg _6,00mg
MAMEY___»tab.incap.pa
Na 15,00mg Fe _0,70mg Ca 11,00mg P 11,00mg Zn _0,10mg K 47,00mg Mg 16,00mg
MAMONCILLO/MAMON___»tab.incap.pa
Fe _0,60mg Ca 12,00mg P 20,00mg
MANGO CRIOLLO PEQUEñO___»tab.incap.pa
Na _7,00mg Fe _1,30mg Ca 14,00mg K 189,0mg Mg 18,00mg
MANGO MADURO___»tab.incap.pa
Na _2,00mg Fe _0,80mg Ca 12,00mg P 12,00mg Zn _0,04mg K 156,0mg
MANGO VERDE___»tab.incap.pa
Fe _0,40mg Ca 14,00mg P 10,00mg
MARACUYA/GRANADILLA MORADA, PULPA___»tab.incap.pa
Na 28,00mg Fe _1,60mg Ca 12,00mg P 68,00mg Zn _0,10mg K 348,0mg Mg 29,00mg
MARAñON/PAJUIL___»tab.incap.pa
Fe _1,00mg Ca _4,00mg P 18,00mg
MATASANO/ZAPOTE BLANCO___»tab.incap.pa
Fe _0,20mg Ca _8,00mg P 18,00mg
MELOCOTON MORADO/COHOMBRO DE OLOR___»tab.incap.pa
Fe _0,60mg Ca 31,00mg P 26,00mg
MELON CORRUGADO O CANTALOUPE___»tab.incap.pa
Na 16,00mg Fe _0,21mg Ca _9,00mg P 15,00mg Zn _0,18mg K 267,0mg Mg 12,00mg
MELON LISO O MELON CASABA___»tab.incap.pa
Na _9,00mg Fe _0,34mg Ca 11,00mg P _5,00mg Zn _0,07mg K 182,0mg Mg 11,00mg
MEMBRILLO___»tab.incap.pa
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg Zn _0,04mg K 197,0mg Mg _8,00mg
MORRO/JICARA___»tab.incap.pa
Fe _0,80mg Ca 23,00mg P 42,00mg
NANCE___»tab.incap.pa
Fe _2,00mg Ca 33,00mg P 17,00mg
NECTARINA___»tab.incap.pa
Fe _0,28mg Ca _6,00mg P 26,00mg Zn _0,17mg K 201,0mg Mg _9,00mg
NISPERO JAPONES___»tab.incap.pa
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Mg 13,00mg
PALMA AFRICANA, FRUTO___»tab.incap.pa
Fe _4,00mg Ca 98,00mg P 44,00mg
PAPAYA DE MONTAñA___»tab.incap.pa
Fe _0,50mg Ca 12,00mg P 14,00mg
PAPAYA/LECHOSA MADURA, PULPA___»tab.incap.pa
Na _3,00mg Fe _0,10mg Ca 24,00mg P _5,00mg Zn _0,07mg K 257,0mg Mg 10,00mg
PAPAYA/LECHOSA VERDE___»tab.incap.pa
Fe _0,30mg Ca 41,00mg P 22,00mg
PEJIVALLE/PIXBAE___»tab.incap.pa
Fe _1,00mg Ca 14,00mg P 46,00mg
PEPINO DULCE O PERA LIMON___»tab.incap.pa
Fe _0,80mg Ca 18,00mg P 14,00mg
PERSIMONA/KAKI___»tab.incap.pa
Na _1,00mg Fe _0,15mg Ca _8,00mg P 17,00mg Zn _0,11mg K 161,0mg Mg _9,00mg
PITAHAYA ROJA___»tab.incap.pa
Fe _1,30mg Ca 10,00mg P 26,00mg
PIñUELA___»tab.incap.pa
Fe _0,60mg Ca 48,00mg P _6,00mg
RAMBUTAN O LICHIS, FRESCOS___»tab.incap.pa
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mg 10,00mg
SANDILLITA/BILIMBI/MIMBRO___»tab.incap.pa
Fe _1,00mg Ca _3,00mg P 11,00mg
SONCOYA/SINCUYA/ANONA PURPUREA___»tab.incap.pa
Fe _1,00mg Ca 19,00mg P 22,00mg
SONZAPOTE/SUNZA___»tab.incap.pa
Fe _1,70mg Ca 11,00mg P 29,00mg
TACACO___»tab.incap.pa
Fe _0,50mg Ca 19,00mg P 46,00mg
TAMARINDO___»tab.incap.pa
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Mg 92,00mg
TUNA/NOPAL___»tab.incap.pa
Na _5,00mg Fe _1,20mg Ca 57,00mg P 32,00mg Zn _0,12mg K 220,0mg
YUCA O MANDIOCA, RAIZ___»tab.incap.pa
Fe _1,20mg Ca 13,00mg P 26,00mg
YUPLON/JOCOTE JUDIO___»tab.incap.pa
Fe _2,50mg Ca 27,00mg P 25,00mg
YUYUGA/JUJUBE/AZUFAIFA___»tab.incap.pa
Fe _0,80mg Ca 26,00mg P 27,00mg
ZAPOTE/ZAPOTE MAMEY___»tab.incap.pa
Na 10,00mg Fe _1,00mg Ca 40,00mg P 28,00mg K 344,0mg
ZAPOTILLO/ZAPOTE AMARILLO___»tab.incap.pa
Fe _1,00mg Ca 20,00mg P 42,00mg

Inicio»
Frutas en: PERU
AGUAJE P .C.___»tab.ins.pe
Fe _0,70mg Ca 74,00mg P 27,00mg
AIRAMPO P .C.___»tab.ins.pe
Ca 85,00mg
ANONA P .C.___»tab.ins.pe
Fe _0,20mg Ca 16,00mg P 37,00mg
CAIMITO___»tab.ins.pe
Fe _0,20mg Ca 88,00mg P 19,00mg
CAMU-CAMU P .C.___»tab.ins.pe
Fe _0,50mg Ca 28,00mg P 15,00mg
CAPULI P .C.___»tab.ins.pe
Fe _0,90mg Ca 26,00mg P 26,00mg
CARAMBOLA (FRUTA)___»tab.ins.pe
Fe _0,30mg Ca _5,00mg P _9,00mg Zn _0,12mg
CHAMBIRO P .C.___»tab.ins.pe
Fe _0,60mg Ca 47,00mg P 59,00mg
CHIRIMOYA P .C.___»tab.ins.pe
Fe _0,70mg Ca 20,00mg P 63,00mg Zn _0,18mg
CIRUELA P .C.___»tab.ins.pe
Fe _0,90mg Ca 20,00mg P 53,00mg
COCO P .C.___»tab.ins.pe
Fe _1,80mg Ca _8,00mg P 51,00mg Zn _0,25mg
COCONA P .C.___»tab.ins.pe
Fe _1,50mg Ca 16,00mg P 30,00mg
DATILES P .C.___»tab.ins.pe
Fe _0,80mg Ca 60,00mg P 29,00mg Zn _0,28mg
FRESA P .C.___»tab.ins.pe
Fe _1,20mg Ca 37,00mg P 28,00mg Zn _0,14mg
GRANADA P .C.___»tab.ins.pe
Fe _0,30mg Ca 10,00mg P 38,00mg Zn _0,12mg
GRANADILLA P .C.___»tab.ins.pe
Fe _0,40mg Ca 17,00mg P 128,0mg
GUANABANA P .C.___»tab.ins.pe
Fe _0,70mg Ca 38,00mg P 43,00mg Zn _0,10mg
GUAYABA AMARILLA P .C.___»tab.ins.pe
Fe _0,10mg Ca 32,00mg P 15,00mg Zn _0,23mg
GUAYABA P .C.___»tab.ins.pe
Fe _0,30mg Ca 18,00mg P 23,00mg Zn _0,23mg
GUAYABA ROSADA P .C.___»tab.ins.pe
Fe _0,30mg Ca 17,00mg P 23,00mg Zn _0,23mg
GUAYABA VERDE P .C.___»tab.ins.pe
Ca 30,00mg P 11,00mg Zn _0,23mg
HIGO NEGRO P .C.___»tab.ins.pe
Fe _0,80mg Ca 58,00mg P 43,00mg Zn _0,15mg
HUITO P .C.___»tab.ins.pe
Fe _0,50mg Ca 69,00mg P 21,00mg
HUMARI P .C.___»tab.ins.pe
Fe _0,10mg Ca 34,00mg P 21,00mg
KAKI P .C.___»tab.ins.pe
Fe _0,20mg Ca _9,00mg P 26,00mg Zn _0,11mg
KUMUVI P .C.___»tab.ins.pe
Fe _3,50mg Ca 16,00mg P 31,00mg
LIMA P .C.___»tab.ins.pe
Fe _0,20mg Ca 31,00mg P _9,00mg Zn _0,11mg
LUCUMA P .C.___»tab.ins.pe
Fe _0,40mg Ca 16,00mg P 26,00mg
MACAMBO; PULPA DE___»tab.ins.pe
Fe _0,50mg P 44,00mg
MACAMBO; PULPA Y SEMILLA___»tab.ins.pe
Fe _1,70mg Ca 19,00mg P 165,0mg
MAMEY MADURO P .C.___»tab.ins.pe
Fe _0,40mg Ca 51,00mg P 46,00mg Zn _0,10mg
MANDARINA P .C.___»tab.ins.pe
Fe _0,30mg Ca 19,00mg P 17,00mg Zn _0,07mg
MANGO CIRUELO (TAPERIBA)___»tab.ins.pe
Fe _0,70mg Ca 39,00mg P 27,00mg
MANGO P .C.___»tab.ins.pe
Fe _0,40mg Ca 17,00mg P 15,00mg Zn _0,04mg
MANZANA NACIONAL P .C.___»tab.ins.pe
Fe _1,40mg Ca _5,00mg P 11,00mg Zn _0,05mg
MARAñON P .C.___»tab.ins.pe
Fe _3,00mg Ca _8,00mg P 30,00mg
MELOCOTON-DURAZNO-BLANQUILLO P .C.___»tab.ins.pe
Fe _0,30mg Ca _4,00mg P 22,00mg Zn _0,17mg
MELON ENANO P .C.___»tab.ins.pe
Fe _0,40mg Ca 23,00mg P _3,00mg
MELON P .C.___»tab.ins.pe
Fe _0,50mg Ca 13,00mg P 15,00mg Zn _0,09mg
MEMBRILLO P .C.___»tab.ins.pe
Fe _0,70mg Ca _9,00mg P 29,00mg Zn _0,04mg
NARANJA DE GUAYAQUIL P .C.___»tab.ins.pe
Fe _0,10mg Ca 37,00mg P 17,00mg Zn _0,07mg
NARANJA DE HUANDO P .C.___»tab.ins.pe
Fe _0,10mg Ca 30,00mg P 17,00mg Zn _0,07mg
NARANJA P .C.___»tab.ins.pe
Fe _0,20mg Ca 23,00mg P 51,00mg Zn _0,07mg
NISPERO P .C.___»tab.ins.pe
Fe _0,30mg Ca 21,00mg P 16,00mg Zn _0,05mg
NUZIVE P .C.___»tab.ins.pe
Fe _7,50mg Ca 38,00mg P 113,0mg
PACAE O GUABA P .C.___»tab.ins.pe
Fe _0,40mg Ca 14,00mg P 30,00mg
PAN DE ARBOL CON SEMILLA___»tab.ins.pe
Fe _0,90mg Ca 20,00mg P 255,0mg Zn _0,12mg
PAN DE ARBOL SIN SEMILLA___»tab.ins.pe
Fe _2,80mg Ca 71,00mg P 37,00mg Zn _0,12mg
PAN-MEO P .C.___»tab.ins.pe
Ca 21,00mg P 21,00mg
PAPAYA P .C.___»tab.ins.pe
Fe _0,30mg Ca 23,00mg P 14,00mg Zn _0,07mg
PASAS SIN PEPAS___»tab.ins.pe
Fe _3,70mg Ca 64,00mg P 91,00mg Zn _0,22mg
PEPINO DULCE P .C.___»tab.ins.pe
Fe _0,30mg Ca 30,00mg P 10,00mg
PERA CHILENA P .C.___»tab.ins.pe
Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg
PERA DE AGUA P .C.___»tab.ins.pe
Fe _0,10mg Ca _7,00mg P _5,00mg Zn _0,10mg
PERA NACIONAL P .C.___»tab.ins.pe
Fe _0,30mg Ca _2,00mg P _6,00mg
PERA PERILLA P .C.___»tab.ins.pe
Fe _0,50mg Ca 10,00mg P 18,00mg
PEROS P .C.___»tab.ins.pe
Fe _0,30mg Ca _6,00mg P _9,00mg Zn _0,05mg
PIJUAYO P .C.___»tab.ins.pe
Fe _1,00mg Ca 27,00mg P 47,00mg
PIJUAYO SANCOCHADO___»tab.ins.pe
Fe _0,60mg Ca 26,00mg P 75,00mg
PIñA P .C.___»tab.ins.pe
Fe _0,40mg Ca 10,00mg P _5,00mg Zn _0,10mg
PLATANO DE ISLA P .C.___»tab.ins.pe
Fe _0,60mg Ca _8,00mg P 20,00mg Zn _0,15mg
PLATANO DE SEDA P .C.___»tab.ins.pe
Fe _0,60mg Ca _5,00mg P 27,00mg Zn _0,15mg
PLATANO GUINEO P .C.___»tab.ins.pe
Fe _0,60mg Ca 10,00mg P 23,00mg Zn _0,15mg
PLATANO MADURO P .C.___»tab.ins.pe
Fe _0,40mg P 37,00mg Zn _0,15mg
PLATANO MANZANO P .C.___»tab.ins.pe
Fe _0,80mg Ca _6,00mg P 47,00mg Zn _0,15mg
PLATANO MORADO P .C.___»tab.ins.pe
Fe _0,30mg Ca 42,00mg P 17,00mg Zn _0,15mg
PLATANO VERDE ASADO___»tab.ins.pe
Fe _0,80mg Ca 10,00mg P 80,00mg Zn _0,13mg
PLATANO VERDE P .C.___»tab.ins.pe
Fe _0,50mg Ca _8,00mg P 43,00mg Zn _0,14mg
PLATANO VERDE SANCOCHADO___»tab.ins.pe
Fe _0,70mg Ca 10,00mg P 35,00mg Zn _0,13mg
PLATANO; HARINA DE___»tab.ins.pe
Fe _3,90mg Ca 29,00mg P 104,0mg Zn _0,61mg
POMAROSA___»tab.ins.pe
Fe _0,20mg Ca 10,00mg P _9,00mg Zn _0,06mg
PURUNKARI P .C.___»tab.ins.pe
Fe _2,80mg Ca 96,00mg P 39,00mg
SANDIA P .C.___»tab.ins.pe
Fe _0,30mg Ca _6,00mg P _5,00mg Zn _0,10mg
TAMARINDO___»tab.ins.pe
Fe _1,00mg Ca 74,00mg P 113,0mg Zn _0,10mg
TORONJA P .C.___»tab.ins.pe
Fe _2,00mg Ca 34,00mg P 16,00mg Zn _0,07mg
TUMBO COSTEñO P .C.___»tab.ins.pe
Fe _0,40mg Ca 11,00mg P 15,00mg
TUMBO SERRANO P .C.___»tab.ins.pe
Fe _0,60mg Ca _8,00mg P 34,00mg
TUNA COLORADA P .C.___»tab.ins.pe
Fe _0,20mg Ca 39,00mg P 39,00mg Zn _0,12mg
TUNA P .C.___»tab.ins.pe
Fe _0,30mg Ca 16,00mg P 26,00mg Zn _0,12mg
UNGURAUY P .C.___»tab.ins.pe
Fe _0,90mg Ca 65,00mg P 16,00mg
UVA BLANCA P .C.___»tab.ins.pe
Fe _0,80mg Ca _5,00mg P 20,00mg Zn _0,07mg
UVA BORGOñA P .C.___»tab.ins.pe
Fe _1,10mg Ca 18,00mg P 32,00mg Zn _0,07mg
UVA ITALIA P .C.___»tab.ins.pe
Fe _0,50mg Ca 19,00mg P 28,00mg Zn _0,07mg
UVA NEGRA P .C.___»tab.ins.pe
Fe _2,20mg Ca _6,00mg P 20,00mg Zn _0,07mg
UVA QUEBRANTA P .C.___»tab.ins.pe
Fe _0,40mg Ca 14,00mg P 11,00mg
UVILLA P .C.___»tab.ins.pe
Fe _0,60mg Ca 34,00mg P 10,00mg
WARR’A P .C. (FRUTA)___»tab.ins.pe
Fe _3,40mg Ca 51,00mg P 26,00mg
YAK’U P .C. (FRUTA)___»tab.ins.pe
Fe _3,20mg Ca 138,0mg P 52,00mg
ZAPOTE P .C.___»tab.ins.pe
Fe _1,80mg Ca 22,00mg P 17,00mg

Inicio»
Frutas en: REINO UNIDO
AMLA___»tab.fsa.uk
Na _5,00mg Fe _1,20mg Ca 50,00mg P 20,00mg K 230,0mg
APPLES, COOKING, BAKED W/SUGAR, FLESH AND SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _8,00mg P _9,00mg K 97,00mg Mn 100,0mcg Mg _4,00mg
APPLES, COOKING, BAKED W/SUGAR, FLESH ONLY___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _8,00mg P 10,00mg K 93,00mg Mn 200,0mcg Mg _5,00mg
APPLES, COOKING, BAKED W/SUGAR, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _7,00mg P _9,00mg K 80,00mg Mn 100,0mcg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, FLESH AND SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 98,00mg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, FLESH ONLY___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 94,00mg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _3,00mg P _8,00mg K 79,00mg Mg _3,00mg
APPLES, COOKING, RAW, PEELED___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _7,00mg K 88,00mg Mg _3,00mg
APPLES, COOKING, STEWED W/SUGAR___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca _4,00mg P _7,00mg K 140,0mg Mg _3,00mg
APPLES, COOKING, STEWED WO/SUGAR___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca _4,00mg P _8,00mg K 150,0mg Mg _3,00mg
APPLES, COOKING, WEIGHED W/ SKIN AND CORE___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _3,00mg P _5,00mg K 63,00mg Mg _2,00mg
APPLES, EATING, AVERAGE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P 11,00mg Zn _0,10mg K 120,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, AVERAGE, RAW, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _3,00mg P _8,00mg Zn _0,10mg K 100,0mg Mn 100,0mcg Mg _3,00mg
APPLES, EATING, AVERAGE, RAW, PEELED, WEIGHED W/ S___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _2,00mg P _6,00mg Zn _0,10mg K 76,00mg Mn 100,0mcg Mg _2,00mg
APPLES, EATING, AVERAGE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P 10,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, COX”S PIPPIN, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _4,00mg P 12,00mg K 130,0mg Mg _6,00mg
APPLES, EATING, COX”S PIPPIN, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _3,00mg P 11,00mg K 110,0mg Mg _5,00mg
APPLES, EATING, DRIED___»tab.fsa.uk
Na 16,00mg Fe _0,50mg Ca 16,00mg P 43,00mg Zn _0,50mg K 540,0mg Mn 500,0mcg Mg 16,00mg
APPLES, EATING, GOLDEN DELICIOUS, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _4,00mg P _9,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, GOLDEN DELICIOUS, RAW, WEIGHED W/___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _4,00mg P _8,00mg Zn _0,10mg K 100,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, GRANNY SMITH, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 120,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, GRANNY SMITH, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _8,00mg K 110,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, RED DESSERT, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _4,00mg P 10,00mg K 110,0mg Mg _5,00mg
APPLES, EATING, RED DESSERT, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 99,00mg Mg _5,00mg
APRICOTS, CANNED IN JUICE___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 21,00mg P 12,00mg Zn _0,10mg K 170,0mg Mg _7,00mg
APRICOTS, CANNED IN SYRUP___»tab.fsa.uk
Na 10,00mg Fe _0,20mg Ca 19,00mg P _8,00mg Zn _0,10mg K 150,0mg Mg _5,00mg
APRICOTS, DRIED___»tab.fsa.uk
Na 56,00mg Fe _4,09mg Ca 92,00mg P 120,0mg Zn _0,70mg K _1880mg Se _7,00mcg Mn 400,0mcg Mg 65,00mg
APRICOTS, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na 21,00mg Fe _1,60mg Ca 36,00mg P 47,00mg Zn _0,30mg K 740,0mg Se _3,00mcg Mn 200,0mcg Mg 25,00mg
APRICOTS, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na 22,00mg Fe _1,70mg Ca 37,00mg P 49,00mg Zn _0,30mg K 770,0mg Se _3,00mcg Mn 200,0mcg Mg 26,00mg
APRICOTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,50mg Ca 15,00mg P 20,00mg Zn _0,10mg K 270,0mg Se _1,00mcg Mn 100,0mcg Mg 11,00mg
APRICOTS, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,50mg Ca 14,00mg P 18,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
APRICOTS, READY-TO-EAT___»tab.fsa.uk
Na 14,00mg Fe _3,40mg Ca 73,00mg P 82,00mg Zn _0,50mg K _1380mg Se _5,00mcg Mn 300,0mcg Mg 43,00mg
APRICOTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 12,00mg P _7,00mg Zn _0,10mg K 190,0mg Se _1,00mcg Mg _7,00mg
APRICOTS, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 11,00mg P _7,00mg Zn _0,10mg K 180,0mg Se _1,00mcg Mg _7,00mg
APRICOTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 13,00mg P _7,00mg Zn _0,10mg K 200,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
APRICOTS, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 12,00mg P _7,00mg Zn _0,10mg K 190,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
BABACO___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 11,00mg P 14,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
BANANA CHIPS___»tab.fsa.uk
Na _5,00mg Fe _0,80mg Ca 13,00mg P 61,00mg Zn _0,40mg K 470,0mg Mn 600,0mcg Mg 66,00mg
BANANAS___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca _6,00mg P 28,00mg Zn _0,20mg K 400,0mg Se _1,00mcg Mn 400,0mcg Mg 34,00mg
BANANAS, WEIGHED W/ SKIN___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _4,00mg P 18,00mg Zn _0,10mg K 270,0mg Se _1,00mcg Mn 300,0mcg Mg 22,00mg
BILBERRIES___»tab.fsa.uk
Na _3,00mg Fe _0,50mg Ca 12,00mg P 14,00mg Zn _0,20mg K 88,00mg Mn 300,0mcg Mg _5,00mg
BLACKBERRIES, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg Zn _0,20mg K 160,0mg Mn _1400mcg Mg 23,00mg
BLACKBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca 32,00mg P 24,00mg Zn _0,20mg K 130,0mg Mn _1100mcg Mg 17,00mg
BLACKBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,60mg Ca 35,00mg P 26,00mg Zn _0,20mg K 140,0mg Mn _1200mcg Mg 19,00mg
BLACKBERRY AND APPLE, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 18,00mg P 15,00mg Zn _0,10mg K 100,0mg Mn 600,0mcg Mg 10,00mg
BLACKBERRY AND APPLE, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 20,00mg P 17,00mg Zn _0,10mg K 110,0mg Mn 600,0mcg Mg 11,00mg
BLACKCURRANTS, CANNED IN JUICE___»tab.fsa.uk
Fe _5,20mg Ca 26,00mg P 29,00mg Zn _0,10mg K 190,0mg Mn 200,0mcg Mg 13,00mg
BLACKCURRANTS, CANNED IN SYRUP___»tab.fsa.uk
Fe _4,70mg Ca 25,00mg P 27,00mg Zn _0,10mg K 130,0mg Mn 200,0mcg Mg 10,00mg
BLACKCURRANTS, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,30mg Ca 60,00mg P 43,00mg Zn _0,30mg K 370,0mg Mn 300,0mcg Mg 17,00mg
BLACKCURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,00mg Ca 47,00mg P 33,00mg Zn _0,30mg K 290,0mg Mn 200,0mcg Mg 13,00mg
BLACKCURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,10mg Ca 51,00mg P 36,00mg Zn _0,30mg K 320,0mg Mn 300,0mcg Mg 14,00mg
BOYSENBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 18,00mg P 10,00mg Zn _0,20mg K 90,00mg Mn 300,0mcg Mg 11,00mg
CARAMBOLA___»tab.fsa.uk
Na _2,00mg Fe _0,60mg Ca _5,00mg P 15,00mg Zn _0,10mg K 150,0mg Mn 100,0mcg Mg _6,00mg
CASHEW FRUIT___»tab.fsa.uk
Na _7,00mg Fe _0,80mg Ca _9,00mg P 25,00mg K 120,0mg
CHERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _8,00mg Fe _2,90mg Ca 15,00mg P 13,00mg K 120,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, GLACE___»tab.fsa.uk
Na 27,00mg Fe _0,90mg Ca 56,00mg P _9,00mg Zn _0,10mg K 24,00mg Mg _5,00mg
CHERRIES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 13,00mg P 21,00mg Zn _0,10mg K 210,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
CHERRIES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 11,00mg P 17,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
CHERRIES, STEWED W/SUGAR___»tab.fsa.uk
Fe _0,20mg Ca 10,00mg P 16,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,10mg Ca _9,00mg P 14,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mn 100,0mcg Mg _6,00mg
CHERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Fe _0,20mg Ca 11,00mg P 18,00mg Zn _0,10mg K 180,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
CHERRIES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,10mg Ca _9,00mg P 15,00mg Zn _0,10mg K 160,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, WEST INDIAN___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 11,00mg P 15,00mg K 110,0mg Mg 18,00mg
CHERRY PIE FILLING___»tab.fsa.uk
Na 30,00mg Fe _2,60mg Ca 28,00mg P 17,00mg K 75,00mg Mn 100,0mcg Mg _5,00mg
CLEMENTINES___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 10,00mg
CLEMENTINES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 23,00mg P 13,00mg Zn _0,10mg K 97,00mg Mg _7,00mg
COCONUT, FRESH___»tab.fsa.uk
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 370,0mg Se _1,00mcg Mn _1000mcg Mg 41,00mg
CRANBERRIES___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 11,00mg Zn _0,20mg K 95,00mg Mn 100,0mcg Mg _7,00mg
CURRANTS___»tab.fsa.uk
Na 14,00mg Fe _1,30mg Ca 93,00mg P 71,00mg Zn _0,30mg K 720,0mg Mn 700,0mcg Mg 30,00mg
DAMSONS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 24,00mg P 16,00mg Zn _0,10mg K 290,0mg Mg 11,00mg
DAMSONS, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 22,00mg P 14,00mg Zn _0,10mg K 260,0mg Mg 10,00mg
DAMSONS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 19,00mg P 13,00mg Zn _0,10mg K 240,0mg Mg _9,00mg
DAMSONS, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 17,00mg P 12,00mg Zn _0,10mg K 220,0mg Mg _8,00mg
DAMSONS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 21,00mg P 14,00mg Zn _0,10mg K 260,0mg Mg _9,00mg
DAMSONS, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 19,00mg P 13,00mg Zn _0,10mg K 240,0mg Mg _8,00mg
DATES, RAW___»tab.fsa.uk
Na _7,00mg Fe _0,30mg Ca 24,00mg P 28,00mg Zn _0,20mg K 410,0mg Se _1,00mcg Mn 200,0mcg Mg 24,00mg
DATES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _6,00mg Fe _0,30mg Ca 21,00mg P 24,00mg Zn _0,20mg K 350,0mg Se _1,00mcg Mn 200,0mcg Mg 21,00mg
DRIED MIXED FRUIT___»tab.fsa.uk
Na 48,00mg Fe _2,20mg Ca 73,00mg P 73,00mg Zn _0,40mg K 880,0mg Mn 400,0mcg Mg 29,00mg
DURIAN___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 14,00mg P 52,00mg K 600,0mg Mg 33,00mg
ELDERBERRIES___»tab.fsa.uk
Na _1,00mg Fe _1,60mg Ca 37,00mg P 48,00mg K 290,0mg
FEIJOA___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _5,00mg P 13,00mg Zn _0,10mg K 130,0mg Mg _7,00mg
FIGS, DRIED___»tab.fsa.uk
Na 62,00mg Fe _4,20mg Ca 250,0mg P 89,00mg Zn _0,70mg K 970,0mg Mn 500,0mcg Mg 80,00mg
FIGS, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na 32,00mg Fe _2,20mg Ca 130,0mg P 46,00mg Zn _0,40mg K 510,0mg Mn 300,0mcg Mg 41,00mg
FIGS, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na 34,00mg Fe _2,29mg Ca 140,0mg P 49,00mg Zn _0,40mg K 540,0mg Mn 300,0mcg Mg 44,00mg
FIGS, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 38,00mg P 15,00mg Zn _0,30mg K 200,0mg Mn 100,0mcg Mg 15,00mg
FIGS, READY-TO-EAT___»tab.fsa.uk
Na 57,00mg Fe _3,90mg Ca 230,0mg P 82,00mg Zn _0,60mg K 890,0mg Mn 500,0mcg Mg 73,00mg
FRUIT COCKTAIL, CANNED IN JUICE___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca _9,00mg P 14,00mg Zn _0,10mg K 95,00mg Mn 100,0mcg Mg _7,00mg
FRUIT COCKTAIL, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca _5,00mg P _9,00mg Zn _0,10mg K 95,00mg Mn 100,0mcg Mg _5,00mg
FRUIT PIE FILLING___»tab.fsa.uk
Na 43,00mg Fe _1,00mg Ca 30,00mg P 15,00mg K 84,00mg Mn 100,0mcg Mg _5,00mg
FRUIT SALAD, HOMEMADE___»tab.fsa.uk
Na _3,00mg Fe _0,19mg Ca 17,00mg P 17,00mg Zn _0,10mg K 175,0mg Se _1,00mcg Mn 120,0mcg Mg 11,00mg
GOOSEBERRIES, COOKING, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 28,00mg P 34,00mg Zn _0,10mg K 210,0mg Mn 100,0mcg Mg _7,00mg
GOOSEBERRIES, COOKING, STEWED W/SUGAR___»tab.fsa.uk
Na _7,00mg Fe _0,30mg Ca 19,00mg P 22,00mg Zn _0,10mg K 140,0mg Mn 300,0mcg Mg _6,00mg
GOOSEBERRIES, COOKING, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 23,00mg P 28,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _6,00mg
GOOSEBERRIES, DESSERT, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca 12,00mg P 12,00mg Zn _0,30mg K 66,00mg Mn 100,0mcg Mg _4,00mg
GOOSEBERRIES, DESSERT, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,60mg Ca 19,00mg P 19,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _9,00mg
GRAPEFRUIT, CANNED IN JUICE___»tab.fsa.uk
Na 10,00mg Fe _0,30mg Ca 22,00mg P 16,00mg K 72,00mg Mg _8,00mg
GRAPEFRUIT, CANNED IN SYRUP___»tab.fsa.uk
Na 10,00mg Fe _0,70mg Ca 17,00mg P 13,00mg Zn _0,40mg K 79,00mg Mg _7,00mg
GRAPEFRUIT, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 23,00mg P 20,00mg K 200,0mg Se _1,00mcg Mg _9,00mg
GRAPEFRUIT, RAW, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca 16,00mg P 14,00mg K 140,0mg Se _1,00mcg Mg _6,00mg
GRAPES, AVERAGE___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 13,00mg P 18,00mg Zn _0,10mg K 210,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
GRAPES, WEIGHED W/ PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 12,00mg P 17,00mg Zn _0,10mg K 200,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
GREENGAGES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 17,00mg P 23,00mg Zn _0,10mg K 310,0mg Mg _8,00mg
GREENGAGES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 16,00mg P 22,00mg Zn _0,10mg K 290,0mg Mg _8,00mg
GREENGAGES, STEWED W/SUGAR___»tab.fsa.uk
Fe _0,40mg Ca 15,00mg P 20,00mg Zn _0,10mg K 280,0mg Mg _7,00mg
GREENGAGES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,30mg Ca 14,00mg P 19,00mg Zn _0,10mg K 270,0mg Mg _7,00mg
GREENGAGES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 15,00mg P 21,00mg Zn _0,10mg K 280,0mg Mg _7,00mg
GREENGAGES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 14,00mg P 20,00mg Zn _0,10mg K 270,0mg Mg _7,00mg
GRENADILLAS___»tab.fsa.uk
Na 28,00mg Fe _1,10mg Ca 16,00mg P 54,00mg Zn _0,80mg K 350,0mg Mg 39,00mg
GUAVA, CANNED IN SYRUP___»tab.fsa.uk
Na _7,00mg Fe _0,50mg Ca _8,00mg P 11,00mg Zn _0,40mg K 120,0mg Mg _6,00mg
GUAVA, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 13,00mg P 25,00mg Zn _0,20mg K 230,0mg Mn 100,0mcg Mg 12,00mg
GUAVA, RAW, WEIGHED W/ SKIN AND PIPS___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 12,00mg P 23,00mg Zn _0,20mg K 210,0mg Mn 100,0mcg Mg 11,00mg
JAMBU FRUIT___»tab.fsa.uk
Na 26,00mg Fe _1,10mg Ca 11,00mg P 12,00mg K 55,00mg Mg 35,00mg
JUJUBE___»tab.fsa.uk
Na _4,00mg Fe _0,60mg Ca 30,00mg P 22,00mg Zn _0,10mg K 240,0mg Mn 100,0mcg Mg 10,00mg
KIWI FRUIT___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 25,00mg P 32,00mg Zn _0,10mg K 290,0mg Mn 100,0mcg Mg 15,00mg
KIWI FRUIT, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 21,00mg P 27,00mg Zn _0,10mg K 250,0mg Mn 100,0mcg Mg 13,00mg
KUMQUATS, CANNED IN SYRUP___»tab.fsa.uk
Na _5,00mg Fe _0,80mg Ca 16,00mg P 65,00mg K 160,0mg
KUMQUATS, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,60mg Ca 25,00mg P 49,00mg Zn _0,10mg K 180,0mg Mn 100,0mcg Mg 13,00mg
LEMON PEEL___»tab.fsa.uk
Na _6,00mg Fe _0,80mg Ca 130,0mg P 12,00mg K 160,0mg Mg 15,00mg
LEMONS, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 27,00mg P 16,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mg _9,00mg
LEMONS, PEELED, RAW, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 17,00mg P 10,00mg Zn _0,10mg K 90,00mg Se _1,00mcg Mg _6,00mg
LEMONS, WHOLE, WO/ PIPS___»tab.fsa.uk
Na _5,00mg Fe _0,50mg Ca 85,00mg P 18,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mg 12,00mg
LIMES, PEELED___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 23,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 11,00mg
LIMES, PEELED, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 17,00mg P 13,00mg Zn _0,10mg K 96,00mg Mg _8,00mg
LOGANBERRIES, CANNED IN JUICE___»tab.fsa.uk
Na _1,00mg Fe _1,40mg Ca 18,00mg P 23,00mg K 97,00mg Mg 11,00mg
LOGANBERRIES, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,40mg Ca 35,00mg P 24,00mg Zn _0,30mg K 260,0mg Mn 900,0mcg Mg 25,00mg
LOGANBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,10mg Ca 27,00mg P 18,00mg Zn _0,30mg K 200,0mg Mn 700,0mcg Mg 19,00mg
LOGANBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 29,00mg P 20,00mg Zn _0,30mg K 220,0mg Mn 800,0mcg Mg 21,00mg
LONGANS, CANNED IN SYRUP, DRAINED___»tab.fsa.uk
Na 53,00mg Fe _0,70mg Ca _7,00mg P _8,00mg K 40,00mg
LONGANS, CANNED IN SYRUP, WHOLE CONTENTS___»tab.fsa.uk
Na 41,00mg Fe _0,30mg Ca _5,00mg P _8,00mg K 110,0mg
LONGANS, DRIED___»tab.fsa.uk
Na 48,00mg Fe _5,40mg Ca 45,00mg P 200,0mg Zn _0,20mg K 660,0mg Mn 300,0mcg Mg 46,00mg
LOQUATS, CANNED IN SYRUP___»tab.fsa.uk
Fe _0,10mg Ca 22,00mg P _3,00mg
LOQUATS, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 20,00mg P 22,00mg Zn _0,20mg K 220,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
LYCHEES, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca _4,00mg P 12,00mg Zn _0,20mg K 75,00mg Mg _6,00mg
LYCHEES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _6,00mg P 30,00mg Zn _0,30mg K 160,0mg Mn 100,0mcg Mg _9,00mg
LYCHEES, RAW, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca _4,00mg P 19,00mg Zn _0,20mg K 99,00mg Mg _6,00mg
MAMMIE APPLE___»tab.fsa.uk
Na 15,00mg Fe _0,60mg Ca 12,00mg P 11,00mg K 47,00mg
MANDARIN ORANGES, CANNED IN JUICE___»tab.fsa.uk
Na _6,00mg Fe _0,50mg Ca 17,00mg P 13,00mg Zn _0,10mg K 85,00mg Mg _9,00mg
MANDARIN ORANGES, CANNED IN SYRUP___»tab.fsa.uk
Na _6,00mg Fe _0,20mg Ca 17,00mg P _8,00mg K 49,00mg Mg _7,00mg
MANGO, UNRIPE, RAW___»tab.fsa.uk
Na 25,00mg Fe _0,70mg Ca 13,00mg P 14,00mg K 110,0mg Mg 21,00mg
MANGOES, RIPE, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 10,00mg P 10,00mg Zn _0,30mg K 100,0mg Mg _7,00mg
MANGOES, RIPE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 16,00mg Zn _0,10mg K 180,0mg Mn 300,0mcg Mg 13,00mg
MANGOES, RIPE, RAW, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P 11,00mg Zn _0,10mg K 120,0mg Mn 200,0mcg Mg _9,00mg
MANGOSTEEN___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 14,00mg P 14,00mg K 130,0mg
MEDLARS___»tab.fsa.uk
Na _6,00mg Fe _0,50mg Ca 30,00mg P 28,00mg K 250,0mg Mg 11,00mg
MELON, AVERAGE___»tab.fsa.uk
Na 24,00mg Fe _0,20mg Ca 14,00mg P 13,00mg K 190,0mg Mg 11,00mg
MELON, AVERAGE, WEIGHED W/ SKIN___»tab.fsa.uk
Na 16,00mg Fe _0,10mg Ca _7,00mg P _9,00mg K 130,0mg Mg _7,00mg
MELON, AVERAGE, WEIGHED WHOLE___»tab.fsa.uk
Na 15,00mg Fe _0,10mg Ca _9,00mg P _8,00mg K 120,0mg Mg _7,00mg
MELON, CANTELOUPE-TYPE___»tab.fsa.uk
Na _8,00mg Fe _0,30mg Ca 20,00mg P 13,00mg K 210,0mg Mg 11,00mg
MELON, CANTELOUPE-TYPE, WEIGHED W/ SKIN___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 13,00mg P _9,00mg K 140,0mg Mg _7,00mg
MELON, CANTELOUPE-TYPE, WEIGHED WHOLE___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 12,00mg P _8,00mg K 120,0mg Mg _6,00mg
MELON, GALIA___»tab.fsa.uk
Na 31,00mg Fe _0,20mg Ca 13,00mg P 10,00mg Zn _0,10mg K 150,0mg Mg 12,00mg
MELON, GALIA, WEIGHED W/ SKIN___»tab.fsa.uk
Na 21,00mg Fe _0,10mg Ca _9,00mg P _7,00mg Zn _0,10mg K 100,0mg Mg _8,00mg
MELON, GALIA, WEIGHED WHOLE___»tab.fsa.uk
Na 20,00mg Fe _0,10mg Ca _8,00mg P _6,00mg Zn _0,10mg K 96,00mg Mg _8,00mg
MELON, HONEYDEW___»tab.fsa.uk
Na 32,00mg Fe _0,10mg Ca _9,00mg P 16,00mg K 210,0mg Mg 10,00mg
MELON, HONEYDEW, WEIGHED W/ SKIN___»tab.fsa.uk
Na 21,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 140,0mg Mg _7,00mg
MELON, HONEYDEW, WEIGHED WHOLE___»tab.fsa.uk
Na 20,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 130,0mg Mg _6,00mg
MELON, WATERMELON___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca _7,00mg P _9,00mg Zn _0,20mg K 100,0mg Mg _8,00mg
MELON, WATERMELON, WEIGHED WHOLE___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _4,00mg P _5,00mg Zn _0,10mg K 57,00mg Mg _5,00mg
MIXED PEEL___»tab.fsa.uk
Na 280,0mg Fe _1,30mg Ca 130,0mg P _6,00mg Zn _0,20mg K 21,00mg Mn 100,0mcg Mg 12,00mg
MULBERRIES, RAW___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 36,00mg P 48,00mg Zn _0,20mg K 260,0mg Mn 900,0mcg Mg 15,00mg
MULBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,30mg Ca 28,00mg P 37,00mg Zn _0,20mg K 200,0mg Mn 700,0mcg Mg 11,00mg
MULBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,40mg Ca 30,00mg P 41,00mg Zn _0,20mg K 220,0mg Mn 800,0mcg Mg 12,00mg
NECTARINES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
NECTARINES, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _6,00mg P 20,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mn 100,0mcg Mg _9,00mg
ORANGES___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca 47,00mg P 21,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mg 10,00mg
ORANGES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 33,00mg P 15,00mg Zn _0,10mg K 110,0mg Se _1,00mcg Mg _7,00mg
ORTANIQUES___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 41,00mg P 21,00mg Zn _0,10mg K 150,0mg Mg 10,00mg
PAPAYA, UNRIPE, RAW___»tab.fsa.uk
Na 15,00mg Fe _0,60mg Ca 33,00mg P 30,00mg Zn _0,20mg K 210,0mg Mn 100,0mcg Mg 56,00mg
PASSION FRUIT___»tab.fsa.uk
Na 19,00mg Fe _1,30mg Ca 11,00mg P 64,00mg Zn _0,80mg K 200,0mg Mg 29,00mg
PASSION FRUIT, WEIGHED W/ SKIN___»tab.fsa.uk
Na 12,00mg Fe _0,80mg Ca _7,00mg P 39,00mg Zn _0,50mg K 120,0mg Mg 18,00mg
PAW-PAW, CANNED IN JUICE___»tab.fsa.uk
Na _8,00mg Fe _0,40mg Ca 23,00mg P _6,00mg Zn _0,30mg K 110,0mg Mg _8,00mg
PAW-PAW, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,50mg Ca 23,00mg P 13,00mg Zn _0,20mg K 200,0mg Mn 100,0mcg Mg 11,00mg
PAW-PAW, RAW, WEIGHED W/ SKIN AND PIPS___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 17,00mg P 10,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _8,00mg
PEACHES, CANNED IN JUICE___»tab.fsa.uk
Na 12,00mg Fe _0,40mg Ca _4,00mg P 19,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _7,00mg
PEACHES, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _3,00mg P 11,00mg K 110,0mg Mg _5,00mg
PEACHES, DRIED___»tab.fsa.uk
Na _6,00mg Fe _6,80mg Ca 36,00mg P 120,0mg Zn _0,80mg K _1100mg Se _8,00mcg Mn 800,0mcg Mg 54,00mg
PEACHES, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _2,70mg Ca 14,00mg P 47,00mg Zn _0,30mg K 430,0mg Se _3,00mcg Mn 300,0mcg Mg 21,00mg
PEACHES, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _2,80mg Ca 14,00mg P 49,00mg Zn _0,30mg K 450,0mg Se _3,00mcg Mn 300,0mcg Mg 22,00mg
PEACHES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 160,0mg Se _1,00mcg Mn 100,0mcg Mg _9,00mg
PEACHES, RAW, WEIGHED W/ STONE___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _6,00mg P 20,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
PEARS, AVERAGE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, AVERAGE, RAW, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, AVERAGE, RAW, PEELED, WEIGHED W/ SKIN AND C___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P _9,00mg Zn _0,10mg K 110,0mg Mg _5,00mg
PEARS, AVERAGE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 10,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, AVERAGE, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P 10,00mg Zn _0,10mg K 110,0mg Mg _5,00mg
PEARS, AVERAGE, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca _9,00mg P 11,00mg Zn _0,10mg K 130,0mg Mg _6,00mg
PEARS, CANNED IN JUICE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _6,00mg P 10,00mg Zn _0,10mg K 81,00mg Mg _5,00mg
PEARS, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _6,00mg P _7,00mg Zn _0,10mg K 68,00mg Mg _4,00mg
PEARS, COMICE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 12,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, COMICE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, CONFERENCE, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, CONFERENCE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca 10,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, DRIED___»tab.fsa.uk
Na 15,00mg Fe _1,00mg Ca 55,00mg P 65,00mg Zn _0,50mg K 750,0mg Se _2,00mcg Mn 200,0mcg Mg 35,00mg
PEARS, NASHI, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,10mg Ca _5,00mg P 11,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _7,00mg
PEARS, NASHI, WEIGHED W/ CORE___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca _4,00mg P 10,00mg Zn _0,10mg K 98,00mg Mn 100,0mcg Mg _6,00mg
PEARS, WILLIAM, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _9,00mg P 12,00mg Zn _0,20mg K 150,0mg Mn 100,0mcg Mg _8,00mg
PEARS, WILLIAM, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P 11,00mg Zn _0,20mg K 130,0mg Mn 100,0mcg Mg _7,00mg
PHYALIS___»tab.fsa.uk
Na _1,00mg Fe _2,00mg Ca 10,00mg P 67,00mg K 320,0mg Mg 31,00mg
PINEAPPLE, CANNED IN JUICE___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P _5,00mg Zn _0,10mg K 71,00mg Mn 900,0mcg Mg 13,00mg
PINEAPPLE, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca _6,00mg P _5,00mg Zn _0,10mg K 79,00mg Mn 900,0mcg Mg 11,00mg
PINEAPPLE, DRIED___»tab.fsa.uk
Na 13,00mg Fe _1,30mg Ca 120,0mg P 67,00mg Zn _0,70mg K _1080mg Mn _3400mcg Mg 110,0mg
PINEAPPLE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca 18,00mg P 10,00mg Zn _0,10mg K 160,0mg Mn 500,0mcg Mg 16,00mg
PINEAPPLE, RAW, WEIGHED W/ SKIN AND TOP___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _9,00mg P _5,00mg Zn _0,10mg K 85,00mg Mn 300,0mcg Mg _8,00mg
PLANTAIN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _4,00mg Fe _0,50mg Ca _5,00mg P 31,00mg Zn _0,20mg K 400,0mg Se _2,00mcg Mg 33,00mg
PLANTAIN, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,50mg Ca _9,00mg P 36,00mg Zn _0,10mg K 500,0mg Se _2,00mcg Mg 37,00mg
PLANTAIN, RIPE, FRIED IN OIL___»tab.fsa.uk
Na _3,00mg Fe _0,80mg Ca _6,00mg P 66,00mg Zn _0,40mg K 610,0mg Se _3,00mcg Mg 54,00mg
PLUMS, AVERAGE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 13,00mg P 23,00mg Zn _0,10mg K 240,0mg Mn 100,0mcg Mg _8,00mg
PLUMS, AVERAGE, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 12,00mg P 22,00mg Zn _0,10mg K 230,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,36mg Ca 12,00mg P 19,00mg Zn _0,10mg K 201,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,34mg Ca 11,00mg P 18,00mg Zn _0,10mg K 191,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,33mg Ca 11,00mg P 19,00mg Zn _0,10mg K 200,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,31mg Ca 10,00mg P 18,00mg Zn _0,10mg K 190,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, CANNED IN SYRUP___»tab.fsa.uk
Na _6,00mg Ca _9,00mg P 10,00mg K 79,00mg Mg _4,00mg
PLUMS, VICTORIA, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 11,00mg P 16,00mg K 190,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, VICTORIA, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 10,00mg P 15,00mg K 180,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, VICTORIA, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 10,00mg P 14,00mg K 170,0mg Mn 100,0mcg Mg _6,00mg
PLUMS, VICTORIA, STEWED WO/SUGAR, WEIGHED W/ STONE___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca _9,00mg P 13,00mg K 160,0mg Mn 100,0mcg Mg _6,00mg
PLUMS, YELLOW, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _7,00mg P 23,00mg Zn _0,10mg K 190,0mg Mn 100,0mcg Mg _5,00mg
PLUMS, YELLOW, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _7,00mg P 22,00mg Zn _0,10mg K 180,0mg Mn 100,0mcg Mg _5,00mg
POMEGRANATE___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 29,00mg Zn _0,40mg K 240,0mg Mg 11,00mg
POMEGRANATE, WEIGHED W/ SKIN___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P 19,00mg Zn _0,30mg K 160,0mg Mg _7,00mg
POMELO___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 27,00mg P 20,00mg Zn _0,10mg K 230,0mg Mg _6,00mg
POMELO, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 16,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _4,00mg
PRICKLY PEARS___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 53,00mg P 27,00mg Zn _0,60mg K 210,0mg Mg 57,00mg
PRUNES___»tab.fsa.uk
Na 12,00mg Fe _2,90mg Ca 38,00mg P 83,00mg Zn _0,50mg K 860,0mg Se _3,00mcg Mn 300,0mcg Mg 27,00mg
PRUNES, CANNED IN JUICE___»tab.fsa.uk
Na 18,00mg Fe _2,20mg Ca 26,00mg P 30,00mg Zn _1,00mg K 340,0mg Mn 100,0mcg Mg 15,00mg
PRUNES, CANNED IN SYRUP___»tab.fsa.uk
Na 18,00mg Fe _2,20mg Ca 26,00mg P 30,00mg Zn _1,00mg K 340,0mg Mn 100,0mcg Mg 15,00mg
PRUNES, READY-TO-EAT___»tab.fsa.uk
Na 11,00mg Fe _2,60mg Ca 34,00mg P 73,00mg Zn _0,40mg K 760,0mg Se _3,00mcg Mn 300,0mcg Mg 24,00mg
PRUNES, READY-TO-EAT, WEIGHED W/ STONES___»tab.fsa.uk
Na _9,00mg Fe _2,20mg Ca 29,00mg P 63,00mg Zn _0,30mg K 650,0mg Se _3,00mcg Mn 300,0mcg Mg 21,00mg
PRUNES, STEWED W/SUGAR___»tab.fsa.uk
Na _5,00mg Fe _1,40mg Ca 18,00mg P 39,00mg Zn _0,30mg K 410,0mg Se _1,00mcg Mn 100,0mcg Mg 12,00mg
PRUNES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _5,00mg Fe _1,30mg Ca 17,00mg P 36,00mg Zn _0,20mg K 380,0mg Se _1,00mcg Mn 100,0mcg Mg 11,00mg
PRUNES, STEWED WO/SUGAR___»tab.fsa.uk
Na _6,00mg Fe _1,50mg Ca 19,00mg P 42,00mg Zn _0,30mg K 440,0mg Se _1,00mcg Mn 100,0mcg Mg 13,00mg
PRUNES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _5,00mg Fe _1,30mg Ca 17,00mg P 38,00mg Zn _0,20mg K 400,0mg Se _1,00mcg Mn 100,0mcg Mg 12,00mg
PRUNES, WEIGHED W/ STONES___»tab.fsa.uk
Na 10,00mg Fe _2,40mg Ca 32,00mg P 70,00mg Zn _0,40mg K 720,0mg Se _3,00mcg Mn 300,0mcg Mg 23,00mg
QUINCES___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 14,00mg P 19,00mg Zn _0,50mg K 200,0mg Mg _6,00mg
RAISINS___»tab.fsa.uk
Na 60,00mg Fe _3,80mg Ca 46,00mg P 76,00mg Zn _0,70mg K _1020mg Se _8,00mcg Mn 300,0mcg Mg 35,00mg
RAMBUTAN___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 14,00mg P 15,00mg Zn _0,60mg K 100,0mg Mg 10,00mg
RASPBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _1,70mg Ca 14,00mg P 14,00mg K 100,0mg Mn 300,0mcg Mg 11,00mg
RASPBERRIES, FROZEN___»tab.fsa.uk
Na 12,00mg Fe _0,80mg Ca 28,00mg P 37,00mg Zn _0,40mg K 160,0mg Mn 500,0mcg Mg 22,00mg
RASPBERRIES, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,70mg Ca 25,00mg P 31,00mg Zn _0,30mg K 170,0mg Mn 400,0mcg Mg 19,00mg
RASPBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,60mg Ca 22,00mg P 27,00mg Zn _0,30mg K 150,0mg Mn 300,0mcg Mg 16,00mg
RASPBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 24,00mg P 29,00mg Zn _0,30mg K 160,0mg Mn 400,0mcg Mg 18,00mg
REDCURRANTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 36,00mg P 30,00mg Zn _0,20mg K 280,0mg Mn 200,0mcg Mg 13,00mg
REDCURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 28,00mg P 23,00mg Zn _0,20mg K 220,0mg Mn 200,0mcg Mg 10,00mg
REDCURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 30,00mg P 25,00mg Zn _0,20mg K 240,0mg Mn 200,0mcg Mg 11,00mg
RHUBARB, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _0,80mg Ca 36,00mg P _8,00mg Zn _0,10mg K 89,00mg Mn 100,0mcg Mg _5,00mg
RHUBARB, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 93,00mg P 17,00mg Zn _0,10mg K 290,0mg Mn 200,0mcg Mg 13,00mg
RHUBARB, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 33,00mg P 18,00mg K 210,0mg Mn 300,0mcg Mg _6,00mg
RHUBARB, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 35,00mg P 19,00mg K 230,0mg Mn 300,0mcg Mg _6,00mg
SAPODILLA___»tab.fsa.uk
Na _7,00mg Fe _1,10mg Ca 27,00mg P 15,00mg K 190,0mg Mg 26,00mg
SATSUMAS___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 10,00mg
SATSUMAS, WEIGHED W/ PEEL___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 22,00mg P 13,00mg Zn _0,10mg K 92,00mg Mg _7,00mg
SHARON FRUIT___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca 10,00mg P 19,00mg Zn _0,10mg K 210,0mg Mn 300,0mcg Mg 11,00mg
STRAWBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _9,00mg Fe _1,10mg Ca 11,00mg P 15,00mg Zn _0,10mg K 87,00mg Mn 200,0mcg Mg _7,00mg
STRAWBERRIES, FROZEN___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 19,00mg P 25,00mg Zn _0,10mg K 170,0mg Mn 200,0mcg Mg 13,00mg
STRAWBERRIES, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,40mg Ca 16,00mg P 24,00mg Zn _0,10mg K 160,0mg Mn 300,0mcg Mg 10,00mg
SULTANAS___»tab.fsa.uk
Na 19,00mg Fe _2,20mg Ca 64,00mg P 86,00mg Zn _0,30mg K _1060mg Mn 300,0mcg Mg 31,00mg
TAMARILLOS___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 10,00mg P 43,00mg Zn _0,10mg K 300,0mg Mn 100,0mcg Mg 19,00mg
TAMARIND___»tab.fsa.uk
Na 15,00mg Fe _1,80mg Ca 77,00mg P 94,00mg K 600,0mg Mg 92,00mg
TANGERINES___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 42,00mg P 17,00mg Zn _0,10mg K 160,0mg Mg 11,00mg
TANGERINES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 31,00mg P 12,00mg Zn _0,10mg K 120,0mg Mg _8,00mg
WHITECURRANTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,90mg Ca 22,00mg P 28,00mg Zn _0,20mg K 290,0mg Mn 200,0mcg Mg 13,00mg
WHITECURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 17,00mg P 21,00mg Zn _0,20mg K 230,0mg Mn 200,0mcg Mg 10,00mg
WHITECURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 18,00mg P 23,00mg Zn _0,20mg K 250,0mg Mn 200,0mcg Mg 11,00mg

Inicio»
Frutas en: SUIZA
BANANA___»Chiquita.ch
Na _1,00mg Fe _0,26mg P 22,00mg K 358,0mg Mg 27,00mg
BANANA MINI___»Chiquita.ch
Na _1,00mg Fe _0,26mg P 22,00mg K 358,0mg Mg 27,00mg
CANTALOUPE MELON___»Chiquita.ch
Na 16,00mg Fe _0,21mg Ca _9,00mg K 267,0mg Mg 12,00mg
GALIA MELON___»Chiquita.ch
Na 19,00mg Fe _0,20mg Ca 15,00mg
HONEYDEW MELON___»Chiquita.ch
Na 18,00mg Fe _0,17mg Ca _6,00mg P 11,00mg K 228,0mg Mg 10,00mg
KIWI___»Chiquita.ch
Na _3,00mg Fe _0,31mg Ca 34,00mg P 34,00mg K 312,0mg Mg 17,00mg
PINEAPPLE___»Chiquita.ch
Na _1,00mg Fe _0,37mg Ca _7,00mg K 113,0mg Mg 14,00mg

Inicio»
Frutas en: WEB
ANANA (PIñA)___»www.zonadiet.com
Na _1,00mg Fe _0,50mg Ca 16,00mg P _8,00mg K 180,0mg
ARANDANO___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P 10,00mg K 75,00mg
ASAI/ACAI (EUTERPE OLERACEA)___»www.wikipedia.com
Fe _4,40mg Ca 260,0mg
BANANA___»www.zonadiet.com
Na _1,00mg Fe _0,60mg Ca _9,00mg P 28,00mg K 400,0mg
BERGAMOTA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca 25,00mg P 18,00mg K 180,0mg
CAMU CAMU___»www.wikipedia.com
Fe _0,15mg Ca 28,00mg P 15,00mg
CAQUI___»www.wikipedia.com
K 190,0mg Mg _9,50mg
CAQUI (KAKI)___»www.zonadiet.com
Na _4,00mg Fe _0,30mg Ca _7,00mg P 25,00mg K 170,0mg
CEREZAS___»www.zonadiet.com
Na _0,40mg Fe _0,40mg Ca 25,00mg P 20,00mg K 200,0mg
CHIRIMOYA___»www.zonadiet.com
Fe _0,60mg Ca 30,00mg P 35,00mg
CIRUELAS___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 12,00mg P 27,00mg K 190,0mg
COCO___»www.zonadiet.com
Na 28,00mg Fe _2,00mg Ca 20,00mg P 85,00mg K 300,0mg
DAMASCO (ALBARICOQUE)___»www.zonadiet.com
Na _1,00mg Fe _0,70mg Ca 15,00mg P 23,00mg K 280,0mg
DURAZNO___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 10,00mg P 20,00mg K 180,0mg
FRAMBUESAS___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 25,00mg P 30,00mg K 160,0mg
FRUTILLA (FRESA)___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 22,00mg P 22,00mg K 160,0mg
GROSELLA___»www.zonadiet.com
Na _2,00mg Fe _1,00mg Ca 30,00mg P 40,00mg K 250,0mg
GUAYABA (GOIABA)___»www.zonadiet.com
Na _3,00mg Fe _0,70mg Ca 20,00mg P 35,00mg K 250,0mg
GUINDA___»www.zonadiet.com
Na _1,00mg Fe _0,20mg Ca 22,00mg P 25,00mg K 198,0mg
HIGO___»www.zonadiet.com
Na _2,00mg Fe _0,50mg Ca 40,00mg P 30,00mg K 200,0mg
KIWI___»www.dietas.net
Na _4,00mg Fe _0,37mg Ca 34,11mg Zn _0,16mg K 290,0mg Se _0,60mcg Mg 14,93mg
KIWI___»www.zonadiet.com
Na _4,00mg Fe _0,40mg Ca 30,00mg P 41,00mg K 300,0mg
LIMA___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 26,00mg P 18,00mg K 140,0mg
LIMON___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 26,00mg P 18,00mg K 140,0mg
MAMON (PAPAYA)___»www.zonadiet.com
Fe _0,60mg Ca 15,00mg P 22,00mg
MANDARINA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca 25,00mg P 18,00mg K 160,0mg
MANGO___»www.zonadiet.com
Fe _0,60mg Ca 15,00mg P 22,00mg
MANZANA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca _7,00mg P 12,00mg K 110,0mg
MELON___»www.zonadiet.com
Na 12,00mg Fe _0,40mg Ca 14,00mg P 16,00mg K 250,0mg
MEMBRILLO___»www.zonadiet.com
Na 12,00mg Fe _0,40mg Ca 14,00mg P 16,00mg K 250,0mg
NARANJA___»www.zonadiet.com
Na _1,00mg Fe _0,50mg Ca 40,00mg P 20,00mg K 180,0mg
PAPAYA___»www.zonadiet.com
Na _3,00mg Fe _0,30mg Ca 20,00mg P 15,00mg K 230,0mg
PELON___»www.zonadiet.com
Na _6,00mg Fe _0,30mg Ca _4,00mg P 20,00mg K 250,0mg
PERA___»www.zonadiet.com
Na _2,00mg Fe _0,30mg Ca _9,00mg P 13,00mg K 125,0mg
PITAYA/PITAHAYA___»www.wikipedia.com
Fe _0,50mg Ca _8,00mg P 26,00mg
POMELO (TORONJA)___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 15,00mg P 20,00mg K 180,0mg
SANDIA___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P _9,00mg K 120,0mg
TAMARINDO___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P _9,00mg K 120,0mg
UVA___»www.zonadiet.com
Na _3,00mg Fe _0,50mg Ca 14,00mg P 16,00mg K 180,0mg
ZARZAMORA___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 32,00mg P 25,00mg K 170,0mg

Casos: 1304 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Fruits, mineraux dans fruits

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Encurtidos y escabeches

Encurtidos y escabeches, en:
ALEMANIA ___» 38 prod.
ARGENTINA ___» 15 prod.
BRASIL ___» 69 prod.
CANADA ___» 4 prod.
CROACIA ___» 4 prod.
DINAMARCA ___» 5 prod.
ESPAñA ___» 3 prod.
ESTADOS UNIDOS ___» 19 prod.
FRANCIA ___» 10 prod.
HOLANDA ___» 1 prod.
ITALIA ___» 3 prod.
MEXICO ___» 4 prod.
PERU ___» 3 prod.
REINO UNIDO ___» 12 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en ENCURTIDOS Y ESCABECHES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Encurtidos y escabeches en: ALEMANIA
ACEITUNA VERDE ENCURTIDA___»tab.sfk.de
Na _2100mg Fe _1,80mg Ca 95,00mg P 17,00mg K 45,00mg Mn 60,00mcg Mg 19,00mg
BIO KAROTTENSALAT___»Hengstenberg.de
Na 800,0mg
BIO MILDES SAUERKRAUT___»Hengstenberg.de
Na _1100mg
BIO ROTE BETE SALAT___»Hengstenberg.de
Na 900,0mg
BIO SELLERIESALAT___»Hengstenberg.de
Na _1200mg
BOHNEN PEPERONI___»Hengstenberg.de
Na _2000mg
BOHNEN SALAT___»Hengstenberg.de
Na _2000mg
BURGER-GURKEN___»Hengstenberg.de
Na _1200mg
GURKENSALAT DäNISCHE ART___»Hengstenberg.de
Na _1300mg
GURKENSPECIALITäTEN CORNICHONS___»Hengstenberg.de
Na _1300mg
GURKENSPECIALITäTEN CURRYGURKEN___»Hengstenberg.de
Na _1000mg
GURKENSPECIALITäTEN DIE RIESEN___»Hengstenberg.de
Na _1300mg
GURKENSPECIALITäTEN HONIGGURKEN___»Hengstenberg.de
Na _1000mg
GURKENSPECIALITäTEN PFEFFER CORNICHONS___»Hengstenberg.de
Na _1400mg
GURKENSPECIALITäTEN SALZ-DILL-GURKEN___»Hengstenberg.de
Na _2500mg
GURKENSPECIALITäTEN SENFGURKEN___»Hengstenberg.de
Na _1300mg
KAPERN___»Hengstenberg.de
Na _5000mg
KAROTTEN SALAT___»Hengstenberg.de
Na 800,0mg
KNAX GEWüRZGURKEN___»Hengstenberg.de
Na _1300mg
KNAX GEWüRZGURKEN MILD-SUSS___»Hengstenberg.de
Na _1200mg
KNAX GEWüRZGURKEN POLNISCHE ART___»Hengstenberg.de
Na _1800mg
KNAX GEWüRZGURKEN SCHARF-WüRZIG___»Hengstenberg.de
Na _2000mg
KüRBIS___»Hengstenberg.de
Na 300,0mg
MAISKöLBCHEN___»Hengstenberg.de
Na _1500mg
MEERRETTICH___»Hengstenberg.de
Na 300,0mg
MILDE PEPERONI___»Hengstenberg.de
Na _1800mg
MIXED PICKLES___»Hengstenberg.de
Na _1400mg
PAPRIKA___»Hengstenberg.de
Na 700,0mg
PEPINO EN VINAGRE___»tab.sfk.de
Na 960,0mg Fe _1,63mg Ca 30,00mg P 30,00mg
PUSZTA SALAT___»Hengstenberg.de
Na _1200mg
ROTE BETE SALAT___»Hengstenberg.de
Na _1000mg
SAHNE-MEERRETTICH___»Hengstenberg.de
Na 700,0mg
SANDWICH-GURKEN___»Hengstenberg.de
Na _1500mg
SELLERIE SALAT___»Hengstenberg.de
Na _1200mg
SILBERZWIEBELN___»Hengstenberg.de
Na _1200mg
STICKSI GURKENVIERTEL KRäUTER-WüRZIG___»Hengstenberg.de
Na _1000mg
STICKSI GURKENVIERTEL SüSS-WüRZIG___»Hengstenberg.de
Na _1700mg
WURSTSALAT-GURKEN___»Hengstenberg.de
Na _1200mg

Inicio»
Encurtidos y escabeches en: ARGENTINA
ACEITUNA VERDE; PULPA; ENCURTIDA___»ArgenFood.ar
Na _2250mg Fe _1,03mg Ca 61,00mg P 17,00mg K 91,00mg
ACEITUNAS NEGRAS___»F.Amoroso.ar
Ca 100,0mg
ACEITUNAS NEGRAS CLASICAS CASTELL___»Castell.ar
Na _1496mg
ACEITUNAS NEGRAS EN SALMUERA___»Yovinessa.ar
Na _1465mg
ACEITUNAS VERDES___»F.Amoroso.ar
Ca 52,17mg
ACEITUNAS VERDES BLONDEL EN SALMUERA___»Yovinessa.ar
Na _1600mg
ACEITUNAS VERDES CASTELL___»Castell.ar
Na _1523mg
AJIES EN VINAGRE DE ALCOHOL___»Yovinessa.ar
Na 890,0mg
ALCAPARRAS___»Darama.ar
Na _2340mg
CHUCRUT CARREFOUR___»Carrefour.ar
Na _2,40mg
LATILLAN ACEITUNAS NEGRAS EN SALMUERA___»Promartie.ar
Na _1620mg
PASTA DE ACEITUNAS VERDES CARREFOUR___»R. Alcaraz.ar
Na 386,6mg
PICKLES EN VINAGRE DE ALCOHOL NUCETE___»Agro Aceitunera.ar
Na _1526mg
PIMIENTOS MORRONES ENTEROS COMUNES___»Coto.ar
Na 320,0mg
TOMATE SECO EN OLIVA MERIDIANO___»Meridiano.ar
Na _1992mg

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Encurtidos y escabeches en: BRASIL
ALCAPARRA___»Luca.br
Na 700,0mg
ALCAPARRAS EM CONSERVA___»Hemmer.br
Na _2200mg
ALHOS EM CONSERVA___»Hemmer.br
Na _1444mg
ALHOS TEMPERADOS EM CONSERVA___»Hemmer.br
Na _1890mg
ALHOS TEMPERADOS EM CONSERVA C/PIMENTAO___»Hemmer.br
Na _2016mg
ASPARGOS___»Luca.br
Na 314,0mg
ASPARGOS INTEIROS EM CONSERVA___»Hemmer.br
Na 366,0mg
ASPARGOS VERDES INTEIROS EM CONSERVA___»Hemmer.br
Na 346,0mg
AZEITONA, PRETA, CONSERVA___»tab.taco.br
Na _1567mg Fe _5,50mg Ca 59,00mg P 16,00mg Zn _0,30mg K 79,00mg Mn 60,00mcg Mg _5,00mg
AZEITONA, VERDE, CONSERVA___»tab.taco.br
Na _1347mg Fe _0,20mg Ca 46,00mg P _5,00mg Zn _0,10mg K 20,00mg Mn 30,00mcg Mg _4,00mg
AZEITONAS VERDES COM CAROCO EM CONSERVA___»Hemmer.br
Na _1700mg
AZEITONAS VERDES EM CONSERVA___»Oderich.br
Na 400,0mg Ca 50,00mg
AZEITONAS VERDES RECHEADAS C/AMENDOAS___»Hemmer.br
Na _1300mg
AZEITONAS VERDES RECHEADAS C/ANCHOVAS___»Hemmer.br
Na _1300mg
AZEITONAS VERDES RECHEADAS C/CEBOLAS___»Hemmer.br
Na 600,0mg
AZEITONAS VERDES RECHEADAS C/LARANJAS___»Hemmer.br
Na _1600mg
AZEITONAS VERDES RECHEADAS C/PASTA DE ALHO___»Hemmer.br
Na _1600mg
AZEITONAS VERDES RECHEADAS C/PIMENTA JALAPENA___»Hemmer.br
Na _1750mg
AZEITONAS VERDES RECHEADAS C/QUEIJO AZUL___»Hemmer.br
Na 790,0mg
AZEITONAS VERDES RECHEADAS C/QUEIJO PARMESAO___»Hemmer.br
Na 790,0mg
AZEITONAS VERDES RECHEADAS C/SALMAO___»Hemmer.br
Na _1000mg
BETERRABA___»Luca.br
Na 274,0mg
BETERRABA EM CONSERVA___»Oderich.br
Na 60,00mg Fe _2,00mg Ca 34,00mg
BETERRABAS EM CONSERVA___»Hemmer.br
Na 500,0mg
BROCOLIS EM CONSERVA___»Hemmer.br
Na 992,0mg
CEBOLAS EM VINAGRE___»Oderich.br
Na 66,00mg
CEBOLINHA___»Luca.br
Na 210,0mg
CEBOLINHAS CRISTAL EM CONSERVA___»Hemmer.br
Na _1266mg
CHAMPIGNON EM CONSERVA___»Oderich.br
Na _2000mg
CHUCRUTE SAUERKRAUT___»Hemmer.br
Na 700,0mg
COGUMELO___»Luca.br
Na 294,0mg
COGUMELO TEMPERADO___»Luca.br
Na 210,0mg
COGUMELOS INTEIROS EM CONSERVA___»Hemmer.br
Na 800,0mg
CORACOES DE ALCACHOFRAS EM CONSERVA___»Hemmer.br
Na 300,0mg
CORNICHONS___»Luca.br
Na 394,0mg
FEIJAO BRANCO EM CONSERVA___»Hemmer.br
Na 530,0mg
FEIJAO SOJA EM CONSERVA___»Hemmer.br
Na 793,0mg
FUNDOS DE ALCACHOFRAS EM CONSERVA___»Hemmer.br
Na 560,0mg
GRAO DE BICO EM CONSERVA___»Hemmer.br
Na 680,0mg
MINI MILHO___»Luca.br
Na 390,0mg
PALMITO ACAI PICADO___»Hemmer.br
Na 750,0mg
PALMITO JUCARA PICADO___»Hemmer.br
Na 750,0mg
PALMITO PUPUNHA PICADO___»Hemmer.br
Na 750,0mg
PEPINOS___»Luca.br
Na 394,0mg
PEPINOS EM CONDIMENTO LIGHT___»Hemmer.br
Na 520,0mg
PEPINOS EM CONDIMENTO SUAVE___»Hemmer.br
Na 510,0mg
PEPINOS EM SALMOURA___»Hemmer.br
Na _1146mg
PEPINOS EM VINAGRE AGRIDOCE___»Oderich.br
Na 95,53mg
PEPINOS EM VINAGRE CASEIRO___»Oderich.br
Na 95,53mg
PEPINOS EM VINAGRE TRADICIONAL___»Oderich.br
Na 95,53mg
PEPINOS MEXICANO PICANTE___»Hemmer.br
Na 510,0mg
PICKLES MISTO___»Luca.br
Na 314,0mg
PICLES PICANTE EM CONSERVA___»Hemmer.br
Na _1700mg
PICLES SUAVE EM CONSERVA___»Hemmer.br
Na _1700mg
PIMENTA BAIANA___»Cepera.br
Na 86,66mg
PIMENTA BIQUINHO___»Hemmer.br
Na _1426mg
PIMENTA BIQUINHO AMARELA___»Hemmer.br
Na _1426mg
PIMENTA COMARI___»Cepera.br
Na 166,6mg
PIMENTA MALAGUETA EM CONSERVA___»Hemmer.br
Na _3170mg
PIMENTA MALAGUETA VERDE___»Cepera.br
Na 140,0mg
PIMENTOES EM CONSERVA___»Hemmer.br
Na 150,0mg
RELISH DE PEPINO RODELAS AGRIDOCE___»Hemmer.br
Na 510,0mg
REPOLHO ROXO EM CONSERVA___»Hemmer.br
Na 700,0mg
SALADA DE ALCACHOFRAS EM CONSERVA___»Hemmer.br
Na 940,0mg
SALADA DE ASPARGOS COM VEGETAIS___»Hemmer.br
Na 580,0mg
SALADA DE ASPARGOS MARINADOS___»Hemmer.br
Na 380,0mg
TAUA PEPINOS EM VINAGRE SUAVE___»Hemmer.br
Na 510,0mg
TOMATE CEREJA SECO___»Hemmer.br
Na 300,0mg
TOMATE SECO EM CONSERVA___»Hemmer.br
Na 355,0mg

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Encurtidos y escabeches en: CANADA
DILL PICKLES GARLIC___»Bicks.ca
Na 800,0mg Ca 33,33mg
DILL PICKLES GARLIC 50% LESS SALT___»Bicks.ca
Na 400,0mg Ca 33,33mg K 633,3mg
DILL PICKLES NO GARLIC___»Bicks.ca
Na 800,0mg Ca 33,33mg
DILL PICKLES POLSKIE OGORKI___»Bicks.ca
Na 800,0mg Ca 33,33mg

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Encurtidos y escabeches en: CROACIA
MIXED SALAD___»Podravka.hr
Na 400,0mg
PEPPER RED FILLET___»Podravka.hr
Na 440,0mg
PEPPERONI___»Podravka.hr
Na 280,0mg
RED BEET___»Podravka.hr
Na 114,0mg Fe _0,38mg K 124,0mg Mg 18,39mg

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Encurtidos y escabeches en: DINAMARCA
CUCUMBER; LARGE; PICKLED; SUGAR NOT ADDED___»tab.dtu.dk
Na 291,0mg Fe _0,55mg Ca 25,00mg P 19,00mg Zn _0,18mg K 99,00mg Mn 90,00mcg Cr _2,00mcg Mg _6,50mg
GHERKIN; PICKLED___»tab.dtu.dk
Fe _0,49mg Ca 15,00mg P 19,00mg Zn _0,18mg K 140,0mg Mn 90,00mcg Cr _2,00mcg Mg _9,50mg
OLIVES; BLACK; WITHOUT STONES; IN BRINE___»tab.dtu.dk
Ca 103,0mg P 17,30mg Se _0,90mcg
OLIVES; GREEN; PICKLED; CANNED___»tab.dtu.dk
Na _2217mg Fe _0,49mg Ca 120,0mg P _8,94mg K 38,00mg Se _0,90mcg Mn 50,00mcg Mg 16,00mg
OLIVES; RIPE; SALTED; OIL-COATED___»tab.dtu.dk
Na _3288mg Fe _1,60mg Ca 80,00mg P 29,00mg K 38,00mg Se _0,90mcg Mg 16,00mg

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Encurtidos y escabeches en: ESPAñA
ACEITUNAS CON HUESO___»tab.kelloggs.es
Na _2250mg Fe _1,50mg Ca 63,00mg P 17,00mg K 91,00mg Se _0,90mcg Mg 12,00mg
ACEITUNAS SIN HUESO___»tab.kelloggs.es
Na _2250mg Fe _1,50mg Ca 63,00mg P 17,00mg K 91,00mg Se _0,90mcg Mg 12,00mg
PEPINILLOS EN VINAGRE___»tab.kelloggs.es
Na 960,0mg Fe _1,60mg Ca 30,00mg P 30,00mg Zn _0,30mg K 110,0mg Mg 11,00mg

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Encurtidos y escabeches en: ESTADOS UNIDOS
BEETS;PICKLED;CND;SOL&LIQUIDS___»tab.usda.us
Na 264,0mg Fe _0,41mg Ca 11,00mg P 17,00mg Zn _0,26mg K 148,0mg Se _1,00mcg Mn 220,0mcg Mg 15,00mg
CABBAGE;JAPANESE STYLE;FRSH;PICKLED___»tab.usda.us
Na 277,0mg Fe _0,49mg Ca 48,00mg P 43,00mg Zn _0,20mg K 853,0mg Se _1,00mcg Mn 240,0mcg Mg 12,00mg
EGGPLANT;PICKLED___»tab.usda.us
Na _1674mg Fe _0,77mg Ca 25,00mg P _9,00mg Zn _0,23mg K 12,00mg Se _0,60mcg Mg _6,00mg
OLIVES;PICKLED;CND OR BTLD;GRN___»tab.usda.us
Na _1556mg Fe _0,49mg Ca 52,00mg P _4,00mg Zn _0,04mg K 42,00mg Se _0,90mcg Mg 11,00mg
OLIVES;RIPE;CND (JUMBO-SUPER COLOSSAL)___»tab.usda.us
Na 735,0mg Fe _3,32mg Ca 94,00mg P _3,00mg Zn _0,22mg K _9,00mg Se _0,90mcg Mn 20,00mcg Mg _4,00mg
OLIVES;RIPE;CND (SMALL-EXTRA LRG)___»tab.usda.us
Na 735,0mg Fe _3,30mg Ca 88,00mg P _3,00mg Zn _0,22mg K _8,00mg Se _0,90mcg Mn 20,00mcg Mg _4,00mg
PICKLE RELISH;HAMBURGER___»tab.usda.us
Na _1096mg Fe _1,13mg Ca _4,00mg P 17,00mg Zn _0,11mg K 76,00mg Mn 20,00mcg Mg _7,00mg
PICKLE RELISH;HOT DOG___»tab.usda.us
Na _1091mg Fe _1,25mg Ca _5,00mg P 40,00mg Zn _0,21mg K 78,00mg Mn 20,00mcg Mg 19,00mg
PICKLE RELISH;SWEET___»tab.usda.us
Na 811,0mg Fe _0,87mg Ca _3,00mg P 14,00mg Zn _0,14mg K 25,00mg Mn 20,00mcg Mg _5,00mg
PICKLES (2)___»Burger King.us
Na _1000mg
PICKLES;CHOWCHOW;W/CAULIFLOWER ONION MUSTARD;SWT___»tab.usda.us
Na 527,0mg Fe _1,40mg Ca 23,00mg P 22,00mg Zn _0,23mg K 200,0mg Se _2,00mcg Mn 90,00mcg Mg 21,00mg
PICKLES;CUCUMBER;DILL OR KOSHER DILL___»tab.usda.us
Na 875,0mg Fe _0,37mg Ca 42,00mg P 12,00mg Zn _0,11mg K 92,00mg Se _0,10mcg Mn 50,00mcg Mg _7,00mg
PICKLES;CUCUMBER;DILL;LO NA___»tab.usda.us
Na 18,00mg Fe _0,53mg Ca _9,00mg P 21,00mg Zn _0,14mg K 116,0mg Mn 20,00mcg Mg 11,00mg
PICKLES;CUCUMBER;SOUR___»tab.usda.us
Na _1208mg Fe _0,40mg P 14,00mg Zn _0,02mg K 23,00mg Mn 10,00mcg Mg _4,00mg
PICKLES;CUCUMBER;SOUR;LO NA___»tab.usda.us
Na 18,00mg Fe _0,40mg P 14,00mg Zn _0,02mg K 23,00mg Mn 10,00mcg Mg _4,00mg
PICKLES;CUCUMBER;SWT (INCLUDES BREAD & BUTTER PICK___»tab.usda.us
Na 457,0mg Fe _0,25mg Ca 61,00mg P 18,00mg Zn _0,12mg K 100,0mg Mn 70,00mcg Mg _7,00mg
PICKLES;CUCUMBER;SWT;LO NA (INCLUDES BREAD & BUTTE___»tab.usda.us
Na 18,00mg Fe _0,59mg Ca _4,00mg P 12,00mg Zn _0,08mg K 32,00mg Mn 20,00mcg Mg _4,00mg
RADISHES;HAWAIIAN STYLE;PICKLED___»tab.usda.us
Na 789,0mg Fe _0,23mg Ca 28,00mg P 31,00mg Zn _0,22mg K 333,0mg Se _0,70mcg Mn 60,00mcg Mg _8,00mg
SAUERKRAUT___»Cadia.us
Na 533,3mg

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Encurtidos y escabeches en: FRANCIA
AMORA CHAMPIGNONS A LA GRECQUE___»Unilever.fr
Na _1510mg
CORNICHON, AU VINAIGRE___»tab.ciqual.fr
Na 737,0mg Fe _0,84mg Ca 16,50mg P 14,40mg Zn _0,28mg K 103,0mg Mn 90,00mcg Mg _7,52mg
CORNICHONS CROQ’DOUX EXTRA-FINS___»Amora.fr
Na 800,0mg
CORNICHONS CROQ’SAVEUR___»Amora.fr
Na _1440mg
CORNICHONS CROQ’VERT EXTRA FINS___»Amora.fr
Na 920,0mg
CRUDITE VINAIGRETTE (ALIMENT MOYEN)___»tab.ciqual.fr
Na 77,20mg Fe _0,51mg Ca 20,80mg P 26,90mg Zn _0,19mg K 242,0mg Se _0,31mcg Mn 130,0mcg Mg 12,50mg
CRUDITE, SANS ASSAISONNEMENT (ALIMENT MOYEN)___»tab.ciqual.fr
Na 29,90mg Fe _0,52mg Ca 21,10mg P 28,10mg Zn _0,19mg K 252,0mg Se _0,24mcg Mn 140,0mcg Mg 12,90mg
MAILLE CORNICHONS TRES FINS___»Unilever.fr
Na 780,0mg
OLIVE NOIRE, ENTIERE OU DENOYAUTEE, EN SAUMURE___»tab.ciqual.fr
Na 886,0mg Fe _3,30mg Ca 58,40mg P 10,00mg Zn _0,13mg K _8,00mg Se _2,20mcg Mn 50,00mcg Mg 70,40mg
OLIVE VERTE, ENTIERE OU DENOYAUTEE, EN SAUMURE___»tab.ciqual.fr
Na _1680mg Fe _0,96mg Ca 61,00mg P 10,60mg Zn _0,23mg K 39,29mg Se _0,90mcg Mn 50,00mcg Mg 19,00mg

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Encurtidos y escabeches en: HOLANDA
ATJAR TJAMPOER / INDONESIAN MIXED PICKLES___»Inproba.nl
Na 360,0mg

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Encurtidos y escabeches en: ITALIA
OLIVE DA TAVOLA CONSERVATE___»tab.crea.it
Fe _3,50mg Ca 70,00mg P 25,00mg
OLIVE NERE___»tab.crea.it
Na 54,00mg Fe _1,60mg Ca 62,00mg P 18,00mg K 432,0mg
OLIVE VERDI___»tab.crea.it
Fe _1,60mg Ca 64,00mg P 14,00mg

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Encurtidos y escabeches en: MEXICO
CHAMPIñONES EN ESCABECHE___»Herdez.mx
Na 470,0mg P 42,00mg
CHILES CHILPOTLES EN ADOBO___»Herdez.mx
Na _1650mg
CHILES JALAPEñOS ENTEROS EN ESCABECHE___»Herdez.mx
Na 690,0mg
RAJAS DE JALAPEñOS EN ESCABECHE___»Herdez.mx
Na 690,0mg

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Encurtidos y escabeches en: PERU
ABRIDORES P .C.___»tab.ins.pe
Fe _0,40mg Ca _6,00mg P 35,00mg Zn _0,17mg
ACEITUNA DE BOTIJA P .C.___»tab.ins.pe
Fe _2,40mg Ca 86,00mg P 55,00mg
ACEITUNAS NEGRAS PREPARADAS P .C.___»tab.ins.pe
Fe _7,40mg Ca 67,00mg P 63,00mg Zn _0,22mg

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Encurtidos y escabeches en: REINO UNIDO
BEETROOT, PICKLED, DRAINED___»tab.fsa.uk
Na 120,0mg Fe _0,50mg Ca 19,00mg P 17,00mg Zn _0,30mg K 190,0mg Mn 200,0mcg Mg 13,00mg
GHERKINS, PICKLED, DRAINED___»tab.fsa.uk
Na 690,0mg Fe _0,70mg Ca 20,00mg P 22,00mg Zn _0,30mg K 110,0mg Mn 100,0mcg Mg 11,00mg
OLIVES, IN BRINE___»tab.fsa.uk
Na _2250mg Fe _1,00mg Ca 61,00mg P 17,00mg K 91,00mg Mg 22,00mg
OLIVES, IN BRINE, WEIGHED W/ STONES___»tab.fsa.uk
Na _1800mg Fe _0,80mg Ca 49,00mg P 14,00mg K 73,00mg Mg 18,00mg
ONIONS, PICKLED, COCKTAIL/SILVERSKIN, DRAINED___»tab.fsa.uk
Na 620,0mg Fe _0,50mg Ca 29,00mg P 16,00mg Zn _0,10mg K 60,00mg Mn 100,0mcg Mg _5,00mg
ONIONS, PICKLED, DRAINED___»tab.fsa.uk
Na 450,0mg Fe _0,20mg Ca 22,00mg P 23,00mg Zn _0,10mg K 93,00mg Se _1,00mcg Mn 100,0mcg Mg _5,00mg
PICKLE, CHILLI, OILY___»tab.fsa.uk
Na _4050mg Fe _8,60mg Ca 79,00mg Zn _0,70mg K 250,0mg Mg 130,0mg
PICKLE, LIME, OILY___»tab.fsa.uk
Na 530,0mg Fe _5,80mg Ca 120,0mg Zn _0,30mg K 240,0mg Mg 80,00mg
PICKLE, MANGO, OILY___»tab.fsa.uk
Na _3280mg Fe _8,60mg Ca 58,00mg Zn _0,30mg K 170,0mg Mg 55,00mg
PICKLE, MIXED VEGETABLES___»tab.fsa.uk
Na 620,0mg
PICKLE, SWEET___»tab.fsa.uk
Na _1610mg Fe _0,60mg Ca 15,00mg P 12,00mg Zn _0,10mg K 94,00mg Mn 150,0mcg Mg _6,00mg
SAUERKRAUT___»tab.fsa.uk
Na 590,0mg Fe _1,20mg Ca 50,00mg P 23,00mg Zn _0,30mg K 180,0mg Mn 200,0mcg Mg 10,00mg

Casos: 190 (seuo)
ENLACES:
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
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,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
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,enzimas, enzimes, enzymes
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,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Pickles and pickled, mineraux dans cornichons et les marinades

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Cereales

Cereales, en:
ALEMANIA ___» 77 prod.
ARGENTINA ___» 150 prod.
BRASIL ___» 122 prod.
CANADA ___» 11 prod.
CHILE ___» 7 prod.
COLOMBIA ___» 12 prod.
CROACIA ___» 5 prod.
DINAMARCA ___» 56 prod.
ECUADOR ___» 9 prod.
ESPAñA ___» 61 prod.
ESTADOS UNIDOS ___» 607 prod.
FINLANDIA ___» 4 prod.
FRANCIA ___» 65 prod.
ITALIA ___» 26 prod.
MEXICO ___» 13 prod.
PANAMA ___» 15 prod.
PARAGUAY ___» 3 prod.
PERU ___» 60 prod.
REINO UNIDO ___» 87 prod.
WEB ___» 7 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en CEREALES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Cereales en: ALEMANIA
APPLE PIECES___»Kluth.de
Na 10,00mg
APRIKOTS, TURKISH___»Kluth.de
Na 11,00mg
ARROZ SANCOCHADO___»tab.sfk.de
Na _6,00mg Fe _0,60mg Ca _6,00mg P 120,0mg Zn _0,50mg K 105,0mg Se 40,00mcg Mn _2000mcg Mg 65,00mg
ARROZ SANCOCHADO HERVIDO C/SAL___»tab.sfk.de
Na 450,0mg Fe _0,10mg Ca _3,00mg P 35,00mg Zn _0,20mg K 10,00mg Mg 20,00mg
ARROZ SIN SANCOCHAR___»tab.sfk.de
Na 10,00mg Fe _2,60mg Ca 25,00mg P 325,0mg Zn _1,40mg K 150,0mg Se 35,00mcg Mn _1100mcg Mg 155,0mg
AVENA PERLADA GRANO___»tab.sfk.de
Na _8,00mg Fe _5,80mg Ca 80,00mg P 340,0mg Zn _4,50mg K 355,0mg Se _2,00mcg Mn _4000mcg Mg 130,0mg
BERRY MIX___»Kluth.de
Na _3,50mg
CEBADA PERLADA___»tab.sfk.de
Na 18,00mg Fe _2,80mg Ca 40,00mg P 340,0mg Zn _3,10mg K 445,0mg Se _2,00mcg Mn _1650mcg Mg 115,0mg
CENTENO GRANO ENTERO___»tab.sfk.de
Na 40,00mg Fe _4,59mg Ca 65,00mg P 335,0mg Zn _1,30mg K 510,0mg Se _2,00mcg Mn _2400mcg Mg 120,0mg
CHERRIES___»Kluth.de
Na _5020mg Fe _3,40mg
COPOS DE AVENA___»tab.sfk.de
Na _5,00mg Fe _4,59mg Ca 55,00mg P 390,0mg Zn _4,40mg K 335,0mg Mn _5000mcg Mg 140,0mg
COPOS DE MAIZ___»tab.sfk.de
Na 910,0mg Fe _2,00mg Ca 13,00mg P 60,00mg Zn _0,30mg K 140,0mg Se _3,00mcg Mn 50,00mcg Mg 14,00mg
CRANBERRIES,UNSULPHURED___»Kluth.de
Na _3,20mg Fe _0,53mg Mg _4,70mg
DR.RITTER 7-TAGE BIO-KöRNER DINKELGRüTZE___»Allos.de
Na _4,00mg
DR.RITTER 7-TAGE BIO-KöRNER GERSTENGRüTZE___»Allos.de
Na 16,00mg
DR.RITTER 7-TAGE BIO-KöRNER GETREIDEMISCHUNG___»Allos.de
Na _4,00mg
DR.RITTER 7-TAGE BIO-KöRNER HAFERGRüTZE___»Allos.de
Na _8,00mg
DR.RITTER 7-TAGE BIO-KöRNER HIRSE___»Allos.de
Na _4,00mg
DR.RITTER 7-TAGE BIO-KöRNER NATURREIS___»Allos.de
Na 12,00mg
DR.RITTER 7-TAGE BIO-KöRNER WEIZENSCHROT___»Allos.de
Na _4,00mg
DR.RITTER BIO-BASIS MüSLI___»Allos.de
Na _3,60mg
DR.RITTER BIRCHER MüSLI___»Allos.de
Na _8,00mg
DR.RITTER NUSS-KERN MüSLI___»Allos.de
Na _3,60mg
DR.RITTER VIEL-FRUCHT MüSLI___»Allos.de
Na 12,00mg
GERMEN DE CENTENO___»tab.sfk.de
Zn 20,00mg
GERMEN DE TRIGO___»tab.sfk.de
Na _5,00mg Fe _8,00mg Ca 70,00mg P _1100mg Zn 12,00mg K 835,0mg Mn _9000mcg Mg 250,0mg
GINGER PIECES___»Kluth.de
Na 18,00mg
GRAPES, UNSULPHURED___»Kluth.de
Na 14,60mg
GREEN RYE /MEAL___»Kluth.de
Na _3,00mg Fe _4,20mg Mg 130,0mg
HAWAII-MIX___»Kluth.de
Na 70,00mg
MAIZ GRANO ENTERO___»tab.sfk.de
Na _6,00mg Fe _1,50mg Ca 15,00mg P 255,0mg Zn _2,50mg K 330,0mg Se _2,00mcg Mn 480,0mcg Mg 120,0mg
MAIZE SEMOLINA,POLENTA/KUKURUZ___»Kluth.de
Na _3,00mg
MANGO STRIBES___»Kluth.de
Na 24,00mg
MIJO GRANO SIN CASCARA___»tab.sfk.de
Na _3,00mg Fe _9,00mg Ca 20,00mg P 310,0mg Zn _1,80mg K 215,0mg Mn _1900mcg Mg 170,0mg
MILLET___»Kluth.de
Na _3,00mg Fe _9,00mg Mg 170,0mg
MORGENSTUND’___»Jentschura.de
Na 17,00mg Fe _2,50mg Zn _2,70mg K 380,0mg Se 20,00mcg Cr 20,00mcg Mg 170,0mg
PINEAPPLE PIECES (SWEETED)___»Kluth.de
Na 196,0mg
POPCORN-MAIZE___»Kluth.de
Na _9,00mg
SALVADO DE TRIGO___»tab.sfk.de
Na _2,00mg Fe _3,58mg Ca 45,00mg P _1280mg Zn 13,00mg K _1390mg Mn _3700mcg Mg 590,0mg
SARATVEREDLER___»Kluth.de
Na _7,00mg Mg 440,0mg
SEMOLA DE TRIGO___»tab.sfk.de
Na _1,00mg Fe _1,00mg Ca 17,00mg K 110,0mg Se _1,00mcg
SEMOLA DE TRIGO SARRACENO___»tab.sfk.de
Na _1,00mg Fe _2,00mg Ca 12,00mg P 150,0mg K 220,0mg Mg 50,00mg
SNACKING ALOE VERA MIX___»Kluth.de
Na 56,00mg Mg 155,0mg
SNACKING BEEREN-NUSS MIX___»Kluth.de
Na _8,00mg Mg 97,00mg
SNACKING FRüCHTE MIX___»Kluth.de
Na _3,00mg
SNACKING POWER MIX___»Kluth.de
Na _3,00mg Mg 180,0mg
SNACKING SPORT MIX___»Kluth.de
Na _4,00mg Mg 460,0mg
SNACKING SUNNY MIX___»Kluth.de
Na 20,00mg Mg 210,0mg
SORGO___»tab.sfk.de
Fe _2,70mg Ca 25,00mg P 330,0mg Zn _2,00mg
SPELT WHEAT, WHOLE CORN___»Kluth.de
Na _3,00mg Fe _4,20mg Mg 130,0mg
TOMATOES, ANTIPASTO(READY TO EAT)___»Kluth.de
Na _2100mg
TRAIL MIX___»Kluth.de
Na 15,00mg
TRIGO ESPELTA / ESCANDA___»tab.sfk.de
Na _2,80mg Fe _4,20mg Ca 20,00mg P 410,0mg Zn _3,28mg K 445,0mg Mg 130,0mg
TRIGO GRANO ENTERO___»tab.sfk.de
Na _8,00mg Ca 45,00mg P 345,0mg Zn _4,00mg K 500,0mg Se _2,00mcg Mn _3000mcg Mg 145,0mg
TRIGO SARRACENO GRANO___»tab.sfk.de
Fe _3,20mg Ca 20,00mg P 255,0mg K 325,0mg Mg 85,00mg
VITALIS FRUCHT GENUSS___»Oetker.de
Na 60,00mg
VITALIS FRUCHT GENUSS___»Oetker.de
Na 70,00mg
VITALIS FRUCHTE MUSLI___»Oetker.de
Na 50,00mg
VITALIS JOGHURT MUSLI___»Oetker.de
Na 100,0mg
VITALIS KNUSPER BANANE___»Oetker.de
Na 60,00mg
VITALIS KNUSPER FLAKES___»Oetker.de
Na 410,0mg
VITALIS KNUSPER HONEYS___»Oetker.de
Na 250,0mg
VITALIS KNUSPER MUSLI___»Oetker.de
Na 280,0mg
VITALIS KNUSPER PLUS DOUBLE CHOCOLATE___»Oetker.de
Na 240,0mg
VITALIS KNUSPER PLUS HONIG-MANDEL___»Oetker.de
Na 240,0mg
VITALIS KNUSPER PLUS MULTI-FRUCHT___»Oetker.de
Na 240,0mg
VITALIS KNUSPER PLUS NUSSMISCHUNG___»Oetker.de
Na 220,0mg
VITALIS KNUSPER PLUS SCHOKO-MANDEL-NUSS___»Oetker.de
Na 210,0mg
VITALIS KNUSPER SCHOKO___»Oetker.de
Na 350,0mg
VITALIS KNUSPER SCHOKO FEINHERB___»Oetker.de
Na 90,00mg
VITALIS KNUSPERKISSEN SCHOKO-GESCHMACK___»Oetker.de
Na 210,0mg
VITALIS SCHOKO DUO MUSLI___»Oetker.de
Na 60,00mg
VITALIS SCHOKO MUSLI FEINHERB___»Oetker.de
Na 40,00mg
VITALIS SCHOKO MUSLI KLASSISCH___»Oetker.de
Na 80,00mg
VITALIS WENIGER SUSS KNUSPER FRUCHTE___»Oetker.de
Na 340,0mg
VITALIS WENIGER SUSS KNUSPER PUR___»Oetker.de
Na 350,0mg
VITALIS WENIGER SUSS SCHOKO MUSLI___»Oetker.de
Na 60,00mg

Inicio»
Cereales en: ARGENTINA
ALL BRAN___»Kelloggs.ar
Na 300,0mg Fe _8,75mg Ca 200,0mg Zn _4,25mg
ALMOHADITAS 2 SALVADOS___»3Arroyos.ar
Na 310,0mg
ALMOHADITAS CRUJIENTES___»3Arroyos.ar
Na 310,0mg
ALMOHADITAS RELLENAS (SABOR CHOCOLATE)___»3Arroyos.ar
Na 285,0mg
ARITOS CON MIEL GRANIX___»Granix.ar
Na 190,0mg Fe _3,00mg
ARITOS DE AVENA Y MIEL___»3Arroyos.ar
Na 150,0mg
ARITOS FRUTADOS___»3Arroyos.ar
Na 79,00mg
ARITOS FRUTALES GRANIX___»Granix.ar
Na 200,0mg Fe _3,00mg
ARROZ___»s/d.ar
Fe _0,70mg Ca _9,00mg P 93,00mg
ARROZ AZAFRANADO ALICANTE___»La Virginia.ar
Na 548,5mg
ARROZ CARNAROLI GALLO___»Grupo Estrella.ar
Na 13,80mg
ARROZ CROCANTE GRANIX___»Granix.ar
Na _0,97mg
ARROZ GALLO CARNAROLI___»Molinos.ar
Na 13,80mg
ARROZ GALLO DOBLE CAROLINA___»Molinos.ar
Na 20,39mg
ARROZ GALLO INTEGRAL___»Molinos.ar
P 334,0mg
ARROZ GALLO LARGO FINO___»Molinos.ar
Na _4,50mg
ARROZ GALLO ORO___»Molinos.ar
Na 34,00mg
ARROZ INTEGRAL PARBOIL LARGO FINO 00000___»Noble.ar
Na _4,00mg
ARROZ INTEGRAL YAMANI___»La Esq.de las Flores.ar
Fe 26,00mg Ca _4,00mg P 59,00mg K 150,0mg
ARROZ KOSHIHIKARI ASAHI___»Kometo.ar
Na _7,00mg
ARROZ LUCCHETTI VITAMINAS NATURALES___»Molinos.ar
P 156,0mg
ARROZ; GRANO; BLANCO; PULIDO; CRUDO___»ArgenFood.ar
Na _4,00mg Fe _0,70mg Ca _9,00mg P 93,00mg K 78,00mg
ARROZ; GRANO; BLANCO; PULIDO; HERVIDO___»ArgenFood.ar
Na _5,00mg Fe _0,63mg Ca _3,00mg P 26,00mg K 80,00mg
AVENA ; GRANO; ARROLLADA; CRUDA___»ArgenFood.ar
Na 47,00mg Fe _4,13mg Ca 36,00mg P 360,0mg K 391,0mg
AVENA ARROLLADA___»Marolio.ar
Na 50,00mg
AVENA ARROLLADA___»s/d.ar
Fe _4,13mg Ca 36,00mg P 360,0mg
AVENA ARROLLADA___»Carrefour.ar
Na _9,30mg Fe _3,40mg
AVENA ARROLLADA EXTRA FINA / TRADICIONAL / INSTANT___»3Arroyos.ar
Na 53,00mg Fe _3,30mg Ca 30,60mg
AVENA ARROLLADA TRAD/INSTANT. GRANIX___»Granix.ar
Na _9,00mg P 380,0mg
AVENA FLAKES___»Quaker-EAC.ar
Na 300,0mg Fe _9,00mg Ca 50,00mg Zn _9,00mg K 800,0mg
AVENA INSTANTANEA___»3Arroyos.ar
Na _9,30mg Fe _3,30mg
AVENA INSTANTANEA___»Quaker-EAC.ar
Na _7,00mg Fe _7,00mg Ca 500,0mg Zn _3,50mg
AVENA TRADICIONAL___»3Arroyos.ar
Na 50,00mg
AVENA TRADICIONAL___»Quaker-EAC.ar
Na _3,99mg Fe _4,00mg Ca 18,30mg P 250,0mg
AVENA; GRANO; ARROLLADA; CRUDA___»ArgenFood.ar
Na 65,00mg Fe _4,20mg Ca 21,00mg P 333,0mg Zn _4,40mg K 460,0mg
AVENA; GRANO; ARROLLADA; HERVIDA___»ArgenFood.ar
Na 21,00mg Fe _1,09mg Ca 12,00mg P 90,00mg K 87,00mg
AZUCOPOS GRANIX___»Granix.ar
Na 500,0mg
BALONCITOS CHOCOLATADOS GRANIX___»Granix.ar
Na 352,0mg Fe _3,00mg
BEST BRAN___»3Arroyos.ar
Na 398,0mg
BEST BRAN FIBRAS___»3Arroyos.ar
Na 398,0mg
CEBADA PERLADA___»s/d.ar
Fe _2,77mg Ca 15,00mg P 204,0mg
CEBADA; GRANO; MONDADO; PERLADO; CRUDO___»ArgenFood.ar
Na _6,00mg Fe _2,77mg Ca 15,00mg P 204,0mg K 138,0mg
CEBADA; GRANO; MONDADO; PERLADO; HERVIDO___»ArgenFood.ar
Na 13,00mg Fe _0,68mg Ca _7,00mg P 35,00mg K 59,00mg
CEREAL MIX___»3Arroyos.ar
Na 391,0mg
CEREAL MIX AVENA GRANOLA___»Bagley.ar
Na 450,0mg Fe _1,50mg
CEREAL MIX GRANIX -MAIZ-ARROZ-TRIGO-___»Granix.ar
Na 763,0mg
CEREALES FREE___»Granix.ar
Na 120,0mg
CHEERIOS 4 CEREALES INTEGRALES___»Nestle.ar
Na 491,0mg Fe 12,00mg Ca 526,0mg P 226,0mg Zn _5,50mg
CHOCAPIC___»Nestle.ar
Na 296,0mg Fe 14,00mg Ca 284,0mg P 200,0mg Zn 12,00mg
CHOCLO AMARILLO CREMOSO ARCOR___»Arcor.ar
Na 180,0mg
CHOCLO AMARILLO EN LATA___»La Banda.ar
Na 250,0mg
CHOCLO AMARILLO ENTERO VERSALLES___»Arcor.ar
Na 310,0mg
CHOCLO AMARILLO.CREMOSO VERSALLES___»Arcor.ar
Na 180,0mg
CHOCLO BCO.CREMOSO.VERSALLES___»Arcor.ar
Na 408,0mg
CHOCLO BLANCO EN LATA___»La Banda.ar
Na 180,0mg
CHOCLO BLANCO ENTERO VERSALES___»Arcor.ar
Na 310,0mg
CHOCLO CREMA AMARILLO___»Alco.ar
Na 272,3mg
CHOCLO CREMA BLANCO___»Alco.ar
Na 61,53mg
CHOCLO CREMOSO GOLDEN HORN___»La Campagnola.ar
Na 227,6mg Fe _0,23mg Ca 13,23mg P 41,00mg K 136,2mg Mg 15,92mg
CHOCLO EN GRANO AMARILLO___»Alco.ar
Na 86,92mg
CHOCLO EN GRANO BLANCO___»Alco.ar
Na 167,6mg
CHOCLO EN GRANO GOLDEN HORN___»La Campagnola.ar
Na 144,6mg Ca 17,15mg P 36,00mg K 136,2mg Mg 18,92mg
CHOCO KRISPIS___»Kelloggs.ar
Na 466,6mg Fe 11,66mg Ca 666,6mg P 466,6mg
CHOCO POPS___»Kelloggs.ar
Na 346,6mg Fe 11,33mg Zn _6,00mg
CHOCO ZUCARITAS___»Kelloggs.ar
Na 683,3mg Fe 11,33mg Zn _6,00mg
CHOCOFLAKES GRANIX___»Granix.ar
Na 503,0mg
CHOCOFORTYS GRANIX___»Granix.ar
Na 680,0mg
COCOA BLASTS___»Quaker-EAC.ar
Na 446,0mg Fe 30,70mg Ca 202,5mg Zn _7,60mg K 370,0mg
COPOS DE MAIZ___»3Arroyos.ar
Na 668,0mg
COPOS DE MAIZ___»3Arroyos.ar
Na 668,0mg
COPOS DE MAIZ AZUCARADOS___»3Arroyos.ar
Na 509,0mg
COPOS DE MAIZ GRANIX___»Granix.ar
Na 900,0mg
COPOS DE MAIZ MIEL GRANIX___»Granix.ar
Na 500,0mg
CORN FLAKES___»Nestle.ar
Na 585,0mg Fe 11,70mg Ca 480,0mg P 360,0mg Zn _7,50mg
CORN FLAKES___»Kelloggs.ar
Na 680,0mg Fe 11,66mg Zn _5,66mg
FIBRA MAX___»Nestle.ar
Na 380,0mg Fe _9,00mg Ca 300,0mg P 630,0mg Zn _5,50mg
FIBRA TOTAL 4___»Granix.ar
Na 43,33mg Fe _1,50mg
FIBRA TOTAL 4 GRANIX___»Granix.ar
Na 43,00mg Fe _3,00mg
FIBRAS___»Carrefour.ar
Na 352,0mg Fe 12,00mg Ca 267,0mg Zn _5,80mg
FIBRAS GURFI___»Mol.Florida.ar
Na _2,00mg P 437,0mg K 325,0mg
FITNESS & FRUITS___»Nestle.ar
Na 478,0mg Fe _9,00mg Ca 200,0mg P 300,0mg Zn _5,50mg
FITNESS COPOS DE TRIGO___»Nestle.ar
Na 641,0mg Fe 11,70mg Ca 280,0mg P 360,0mg Zn _7,50mg
FROOT LOOPS___»Kelloggs.ar
Na 440,0mg Fe 14,00mg Zn _7,33mg
GALLO ARROZ INTEGRAL___»Grupo Estrella.ar
Na _7,20mg
GOLD MAIZ Y MIEL___»Nestle.ar
Na 429,0mg Fe 12,00mg Ca 353,0mg P 270,0mg Zn _7,50mg
GRANOLA___»3Arroyos.ar
Na 50,00mg
GRANOLA ALMENDRAS Y BANANAS___»Carrefour.ar
Na 79,00mg
GRANOLA AVENA MIEL ALMENDRAS___»Quaker-EAC.ar
Na 50,00mg Fe _2,70mg Ca 116,0mg P 362,0mg K 457,0mg Mg 110,0mg
GRANOLA CHOCOLATE___»3Arroyos.ar
Na 133,0mg K 357,0mg
GRANOLA CRUJIENTE___»3Arroyos.ar
Na 95,00mg K 313,0mg
GRANOLA CRUJIENTE DEL BOSQUE___»3Arroyos.ar
Na 130,0mg
GRANOLA CRUJIENTE FRUTAS Y FIBRAS___»3Arroyos.ar
Na 70,00mg
GRANOLA DE AVENA MIEL Y ALMENDRAS___»Quaker-EAC.ar
Na 50,00mg Fe _2,70mg Ca 116,0mg P 326,0mg K 457,0mg
GRANOLA DE AVENA MIEL Y PASAS___»Quaker-EAC.ar
Na 50,00mg Fe _2,50mg Ca 106,0mg P 326,0mg K 480,0mg Mg 100,0mg
GRANOLA LOW FAT___»3Arroyos.ar
Na 438,0mg
GRANOLA SIN AZUCAR___»Integralia.ar
Na 16,66mg
GRANOS DE CHOCLO BLANCO ENTERO VERSALLES___»Arcor.ar
Na 901,0mg
HONEY GRAHAM___»Quaker-EAC.ar
Na _8,19mg Fe 10,00mg Zn 10,75mg K 232,5mg
HONEY NUTOS___»Kelloggs.ar
Na 510,0mg Fe 11,66mg Zn _5,66mg
KELLNESS GRANOLA ALMENDRAS Y CANELA___»Kelloggs.ar
Na 339,0mg Fe _8,69mg Zn _4,30mg
KELLNESS MUSLIX TRADICIONAL___»Kelloggs.ar
Na 426,0mg Fe _8,69mg Zn _4,30mg
KELLNESS TRADICIONAL___»Kelloggs.ar
Na 300,0mg Fe _8,75mg Zn _4,25mg
LUCCHETTI VITINA CLASICA___»Molinos.ar
Fe _7,00mg Ca 500,0mg Zn _3,60mg
MAIZ AMARILLO; PISINGALLO; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe _7,74mg P 203,0mg Zn _1,80mg
MAIZ AMARILLO; SEMOLA; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe _1,11mg P 38,00mg Zn _1,00mg
MAIZ, CHOCLO___»s/d.ar
Fe _0,47mg Ca _6,00mg P 103,0mg
MAIZ; AMARILLO LEALES; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe _9,46mg P 281,0mg Zn _3,20mg
MAIZ; AMARILLO TROPICO 327; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe _6,37mg P 251,0mg Zn _2,00mg
MAIZ; BLANCO 8 RAYAS; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe _3,38mg P 261,0mg Zn _1,80mg
MAIZ; BLANCO PERLA; GRANO ENTERO; CRUDO___»ArgenFood.ar
Fe 11,50mg P 325,0mg Zn _2,50mg
MAIZ; CHOCLO___»ArgenFood.ar
Na 40,00mg Fe _0,47mg Ca _6,00mg P 103,0mg K 113,0mg
MAIZ; GRANO; ENTERO (ZEA MAYS SPP)___»ArgenFood.ar
P 280,0mg
MIX TROPICAL___»3Arroyos.ar
Na 120,0mg
MIX TROPICAL___»3Arroyos.ar
Na 120,0mg
PACK CHOCLO MARIEL___»Arcor.ar
Na 60,00mg Fe _1,00mg Ca 32,00mg
QUADRITOS DE AVENA___»Quaker-EAC.ar
Na 436,0mg Fe 31,00mg Ca 203,0mg Zn 11,00mg K 296,0mg
QUADRITOS DE AVENA___»Quaker-EAC.ar
Na 446,0mg Fe 30,70mg Ca 202,5mg Zn _7,60mg K 370,0mg
REDONDITOS CHOCOLATE___»3Arroyos.ar
Na 243,0mg
SALVADO DE AVENA___»3Arroyos.ar
Na 12,00mg
SALVADO DE AVENA___»Quaker-EAC.ar
Na _6,66mg
SALVADO DE AVENA GRANIX___»Granix.ar
Na _9,00mg Fe _4,70mg P 380,0mg
SALVADO GRANIX___»Granix.ar
Na _2,00mg
SCHATZI ARROZ YAMANI___»Fechser.ar
Na 10,00mg
SCHATZI AVENA FINA___»Fechser.ar
Na 53,00mg Fe _4,00mg Ca 50,00mg P 400,0mg
SCHATZI AVENA GRUESA___»Fechser.ar
Na 53,00mg Fe _4,00mg Ca 50,00mg P 400,0mg
SCHATZI GRANOLA___»Fechser.ar
Na 53,00mg
SCHATZI GRANOLA DE COCO Y ALMENDRA___»Fechser.ar
Na 53,00mg
SCHATZI GRANOLA DE MANZANA Y CANELA___»Fechser.ar
Na 53,00mg
SCHATZI GRANOLA LIGHT CON CIRUELA___»Fechser.ar
Na 51,00mg
SCHATZI GRANOLA PURA POTENCIA___»Fechser.ar
Na 53,00mg
SCHATZI MIJO ORGANICO___»Fechser.ar
Na 49,00mg
SCHATZI SALVADO DE AVENA___»Fechser.ar
Na _9,00mg Fe _7,70mg Ca 864,0mg P 622,0mg
SCHATZI SALVADO DE TRIGO___»Fechser.ar
Na _2,00mg P _1100mg
SEMOLA DE TRIGO___»s/d.ar
Fe _2,71mg Ca 12,00mg P 132,0mg
SKARCHITOS AZUCARADOS GRANIX___»Granix.ar
Na 535,4mg Fe _0,98mg Ca 10,00mg P 21,00mg
SKARCHITOS C/MIEL GRANIX___»Granix.ar
Na 480,0mg
SKARCHITOS C/YOGUR FRUTILLA___»Granix.ar
Na 570,0mg Ca 30,00mg
SPECIAL K___»Kelloggs.ar
Na 660,0mg Fe 25,00mg Ca 400,0mg P 213,3mg Zn _3,00mg K 166,6mg Se 23,33mcg
TRIGO ENTERO___»s/d.ar
Fe _2,50mg Ca 32,00mg P 399,0mg
TRIGO INFLADO C/MIEL GRANIX___»Granix.ar
Na _8,00mg
TRIGO INFLADO GRANIX___»Granix.ar
Na 12,00mg
TRIGO, GERMEN___»s/d.ar
Fe _2,92mg Ca 43,00mg P _1458mg
TRIGO; GRANO ENTERO; CRUDO___»ArgenFood.ar
Na _9,00mg Fe _2,62mg Ca 14,00mg P 333,0mg K 355,0mg
TRIGO; SEMOLA; CRUDA___»ArgenFood.ar
Na 11,00mg Fe _2,71mg Ca 12,00mg P 132,0mg K 149,0mg
TRIGO; SEMOLA; HERVIDA___»ArgenFood.ar
Na _5,00mg Fe _0,80mg Ca _3,00mg P 32,00mg K 26,00mg
TRIX MAIZ+AVENA SABOR FRUTADO___»Nestle.ar
Na 326,0mg Fe 12,00mg Ca 280,0mg P 200,0mg Zn _5,50mg
YINYANG TRIGO BURGOL___»Diet.Cientifica.ar
Fe _3,10mg Ca 36,00mg P 383,0mg
ZUCARITAS___»Kelloggs.ar
Na 606,6mg Fe 11,33mg Zn _6,00mg
ZUCARITAS FRUTILLA___»Kelloggs.ar
Na 573,3mg Fe 11,33mg Zn _6,00mg
ZUCOSOS COPOS DE MAIZ AZUC+MINERALES___»Nestle.ar
Na 485,0mg Fe 11,90mg Ca 280,0mg P 100,0mg Zn _7,50mg

Inicio»
Cereales en: BRASIL
A VAPOR CANJICA AMARELA-MUNGUZA___»Yoki.br
Na _1,20mg
A VAPOR CANJICA DE MILHO___»Yoki.br
Na _1,44mg
A VAPOR TRIGO___»Yoki.br
Na 35,48mg
ARROZ INTEGRAL___»Taeq.br
P 244,0mg K 176,0mg
ARROZ INTEGRAL AGULHINHA___»Jasmine.br
Fe _1,64mg
ARROZ INTEGRAL CATETO___»Jasmine.br
Fe _1,64mg
ARROZ INTEGRAL ORGANICO___»Taeq.br
P 244,0mg K 176,0mg
ARROZ INTEGRAL SETE CEREAIS___»Taeq.br
Na 17,20mg Fe _4,59mg P 344,0mg Zn _2,20mg K 270,0mg Mg 140,0mg
ARROZ, INTEGRAL, COZIDO___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _5,00mg P 106,0mg Zn _0,70mg K 75,00mg Mn 630,0mcg Mg 59,00mg
ARROZ, INTEGRAL, CRU___»tab.taco.br
Na _2,00mg Fe _0,90mg Ca _8,00mg P 251,0mg Zn _1,40mg K 173,0mg Mn _2990mcg Mg 110,0mg
ARROZ, TIPO 1, COZIDO___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca _4,00mg P 18,00mg Zn _0,50mg K 15,00mg Mn 300,0mcg Mg _2,00mg
ARROZ, TIPO 1, CRU___»tab.taco.br
Na _1,00mg Fe _0,70mg Ca _4,00mg P 104,0mg Zn _1,20mg K 62,00mg Mn _1030mcg Mg 30,00mg
ARROZ, TIPO 2, COZIDO___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca _3,00mg P 22,00mg Zn _0,50mg K 20,00mg Mn 370,0mcg Mg _6,00mg
ARROZ, TIPO 2, CRU___»tab.taco.br
Na _1,00mg Fe _0,60mg Ca _5,00mg P 82,00mg Zn _1,30mg K 57,00mg Mn 830,0mcg Mg 29,00mg
AVEIA EM FLOCOS___»Yoki.br
Fe _2,56mg
AVEIA EM FLOCOS FINOS___»Jasmine.br
Fe _4,66mg Mg 176,6mg
AVEIA EM FLOCOS GROSSOS___»Jasmine.br
Fe _4,66mg Mg 176,6mg
AVEIA EM LAMINAS SEM GLUTEN___»Monama.br
Na _3,75mg
AVEIA ORGANICA___»Native.br
Fe _2,66mg
AVEIA, FLOCOS, CRUA___»tab.taco.br
Na _5,00mg Fe _4,40mg Ca 48,00mg P 153,0mg Zn _2,60mg K 336,0mg Mn _1890mcg Mg 119,0mg
CEREAIS, MILHO, FLOCOS, COM SAL___»tab.taco.br
Na 272,0mg Fe _0,50mg Ca _2,00mg P 91,00mg Zn _0,60mg K 69,00mg Mg 20,00mg
CEREAIS, MILHO, FLOCOS, SEM SAL___»tab.taco.br
Na 31,00mg Fe _1,70mg Ca _2,00mg P 58,00mg Zn _0,30mg K 29,00mg Mg 17,00mg
CEREAIS, MINGAU, MILHO, INFANTIL___»tab.taco.br
Na 399,0mg Fe _3,00mg Ca 219,0mg P 169,0mg Zn _0,40mg K 82,00mg Mn 110,0mcg Mg 16,00mg
CEREAIS, MISTURA PARA VITAMINA, TRIGO, CEVADA E AV___»tab.taco.br
Na _1163mg Fe 12,60mg Ca 584,0mg P 515,0mg Zn _2,00mg K 244,0mg Mn _2280mcg Mg 72,00mg
CEREAL MATINAL, MILHO___»tab.taco.br
Na 655,0mg Fe _3,10mg Ca 143,0mg P 101,0mg Zn _7,60mg K 83,00mg Mn 60,00mcg Mg 11,00mg
CEREAL MATINAL, MILHO, ACUCAR___»tab.taco.br
Na 405,0mg Fe _3,90mg Ca 56,00mg P 43,00mg Zn _8,50mg K 52,00mg Mn 130,0mcg Mg _8,00mg
CHOCOLATE E MUSLI ZERO ACUCAR___»Trio.br
Fe _5,25mg Ca 375,0mg
CORN FLAKES___»Nestle.br
Na 616,6mg Fe 12,00mg Ca 500,0mg P 240,0mg Zn _3,66mg
CORN FLAKES___»Qualita.br
Na 681,0mg Fe 14,00mg Zn _7,00mg
CORN FLAKES ORGANICO___»Native.br
Na 366,6mg Fe _2,00mg
CRUNCH CEREAL___»Nestle.br
Na 206,6mg Fe 12,00mg Ca 200,0mg P 150,0mg Zn _3,66mg
ECOFIENDS CHOCO BALLS___»Native.br
Na 106,6mg
ECOFIENDS CORN FLAKES___»Native.br
Na 206,6mg
ESTRELITAS CHOCOLATE___»Nestle.br
Na 493,3mg Fe 12,00mg Ca 420,0mg P 246,6mg Zn _3,66mg
ESTRELITAS MEL___»Nestle.br
Na 63,33mg Fe 12,00mg Ca 400,0mg P 246,6mg Zn _3,66mg
EXTRATO DE SOJA___»Jasmine.br
Na 33,33mg Fe _4,66mg Ca 196,6mg
FARELO DE AVEIA___»Jasmine.br
Fe _8,00mg Mg 240,0mg
FARINHA DE AVEIA SEM GLUTEN___»Monama.br
Na _3,75mg
FARINHA LACTEA C/CEREAL INTEGRAL___»Nestle.br
Na 123,3mg Fe _6,00mg Ca 226,6mg P 336,6mg
FARINHA LACTEA COM AVEIA___»Nestle.br
Na 100,0mg Fe _6,00mg Ca 226,6mg P 316,6mg
FARINHA LACTEA ORIGINAL___»Nestle.br
Na 126,6mg Fe _6,00mg Ca 293,3mg P 303,3mg
FEIJAO BRANCO___»Amafil.br
Na 157,5mg
FIBER BRAN ZERO ACUCAR___»Trio.br
Fe _5,25mg Ca 375,0mg
FIBRA DE TRIGO___»Jasmine.br
Fe 11,00mg
FIBRAS ORGANICA___»Native.br
Na 165,0mg Fe 11,00mg
GERME & FIBRA DE TRIGO___»Jasmine.br
Fe _8,40mg
GERME DE TRIGO TOSTADO___»Jasmine.br
Fe _6,30mg
GOLD CEREAL___»Nestle.br
Na 486,6mg Fe 12,00mg Ca 400,0mg P 180,0mg Zn _3,66mg
GRAIN FLAKES BANANA & CANELA___»Jasmine.br
Na 125,0mg Fe _7,00mg Ca 150,0mg P 337,5mg Zn _2,75mg Mg 145,0mg
GRAIN FLAKES CEREAIS MALTADOS___»Jasmine.br
Na 150,0mg Fe _5,25mg Ca 150,0mg P 337,5mg Zn _2,75mg Mg 117,5mg
GRAIN FLAKES DIET CASTANHAS E FRUTAS TROPICAIS___»Jasmine.br
Na 35,00mg
GRAIN FLAKES DIET FRUTAS VERMELHAS___»Jasmine.br
Na 35,00mg
GRAIN FLAKES LIGHT BANANA & MACA COM CANELA___»Jasmine.br
Na 75,00mg Fe _3,50mg
GRAIN FLAKES LIGHT SOJA E LINHACA___»Jasmine.br
Na 75,00mg Fe _2,50mg
GRAIN FLAKES LIGHT TRADICIONAL___»Jasmine.br
Na 75,00mg Fe _4,75mg
GRAIN FLAKES MACA & CANELA___»Jasmine.br
Na 125,0mg Fe _7,00mg Ca 150,0mg P 337,5mg Zn _2,75mg Mg 145,0mg
GRAIN FLAKES MEL & FRUTAS___»Jasmine.br
Na 75,00mg Fe _5,25mg Ca 150,0mg P 350,0mg Zn _2,75mg Mg 152,5mg
GRAIN FLAKES TRADICIONAL___»Jasmine.br
Na 125,0mg Fe _5,25mg Ca 150,0mg P 330,0mg Zn _2,75mg Mg 145,0mg
GRANOLA COM BANANA E QUINUA___»Taeq.br
Na 110,0mg
GRANOLA DE ACUCAR DE COCO___»Monama.br
Na _4,75mg
GRANOLA DE MELACO DE CANA___»Monama.br
Na _3,25mg
GRANOLA LIGHT 4 FRUTAS/5 CEREAIS___»Taeq.br
Na 112,5mg
GRANOLA LIGHT CASTAHNA DE CAJU,MACA E CANELA___»Taeq.br
Na 140,0mg
GRANOLA LIGHT SOJA,CACAU E LINHACA___»Taeq.br
Na 117,5mg
GRANOLA ORGANICA SABOR CACAU___»Native.br
Na 152,5mg Fe _2,25mg Ca 55,00mg
GRANOLA ORGANICA TRADICIONAL___»Native.br
Na 102,5mg Fe _1,50mg Ca 27,50mg
GRANOLA TRADICIONAL COM MEL___»Taeq.br
Na 112,5mg
GRANOLITA MEL SEM GLUTEN ORGANICA___»Monama.br
Na 12,00mg Fe _2,50mg Ca 41,25mg
GRAO-DE-BICO___»Amafil.br
Na 130,0mg
LENTILHA___»Amafil.br
Na 172,5mg
LINHACA MARROM EM GRAOS___»Jasmine.br
Fe _6,20mg P 500,0mg Mg 360,0mg
MAIS VITA ARROZ INTEGRAL___»Yoki.br
Na 13,60mg
MAIS VITA AVEIA EM FLOCOS___»Yoki.br
Fe _2,56mg
MAIS VITA FARELO DE AVEIA___»Yoki.br
Fe _8,00mg
MAIS VITA TRIGO EM GRAO___»Yoki.br
Na 93,33mg
MILHO DE PIPOCA PREMIUM___»Amafil.br
Na 72,00mg
MILHO VERDE___»Oderich.br
Na 56,15mg
MILHO VERDE ORGANICO___»Taeq.br
Na _8,40mg
MILHO, FUBA, CRU___»tab.taco.br
Fe _0,90mg Ca _3,00mg P 108,0mg Zn _1,10mg K 168,0mg Mn 340,0mcg Mg 41,00mg
MILHO, VERDE, CRU___»tab.taco.br
Na _1,00mg Fe _0,40mg Ca _2,00mg P 113,0mg Zn _0,50mg K 185,0mg Mn 120,0mcg Mg 33,00mg
MILHO, VERDE, ENLATADO, DRENADO___»tab.taco.br
Na 260,0mg Fe _0,60mg Ca _2,00mg P 61,00mg Zn _0,50mg K 162,0mg Mn 90,00mcg Mg 20,00mg
MIX DE SEMENTES + FRUTAS___»Jasmine.br
Fe _4,00mg P 400,0mg Zn _2,75mg Se 14,25mcg Mn _1,32mcg Mg 125,0mg
MULTIGRAIN ORGANICO___»Native.br
Na 160,0mg Fe _3,33mg
MUSLI COM CHOCOLATE E CEREAIS___»Taeq.br
Na 97,50mg Fe 10,50mg Zn _5,25mg
MUSLI TRADICIONAL COM FRUTAS E QUINUA___»Taeq.br
Na 120,0mg Fe 10,50mg Zn _5,25mg
MüESLI 7 NUTS___»Bio2.br
Na 72,50mg
MüESLI FRUTAS E CASTANHAS___»Bio2.br
Na 35,00mg
MüESLI FRUTAS E SEMENTES___»Bio2.br
Na 60,00mg
NESCAU CEREAL MATINAL___»Nestle.br
Na 463,3mg Fe 12,00mg Ca 320,0mg P 200,0mg Zn _3,66mg
NESFIT___»Nestle.br
Na 603,3mg Fe 12,00mg Ca 400,0mg P 400,0mg Zn _3,66mg
NESFIT & FRUTAS___»Nestle.br
Na 470,0mg Fe 11,33mg Ca 300,0mg P 400,0mg Zn _3,66mg
NESTON 3 CEREAIS___»Nestle.br
Na 550,0mg Fe 12,50mg Ca 508,3mg P 550,0mg
NUTRY CEREAIS MATINAIS BANANA___»Nutrimental.br
Na 210,0mg
NUTRY CEREAIS MATINAIS CHOCOLATE___»Nutrimental.br
Na 80,00mg
NUTRY CEREAIS MATINAIS MORANGO___»Nutrimental.br
Na 72,50mg
NUTRY CEREAIS MATINAIS NUTS___»Nutrimental.br
Na 90,00mg
NUTRY FLOCOS DE CEREAIS TRIGO,CEVADA E AVEIA___»Nutrimental.br
Na 384,0mg Fe _9,19mg Ca 504,0mg P 536,0mg
OAT BRAN___»Yoki.br
Fe _8,00mg
ORGANICO AMARANTO EM FLOCOS___»Jasmine.br
Fe _7,55mg Ca 160,0mg P 557,7mg Zn _2,88mg K 508,8mg Se 18,66mcg Mn _3333mcg Mg 248,8mg
ORGANICO ARROZ AGULHINHA INTEGRAL___»Jasmine.br
Fe _1,64mg
ORGANICO ARROZ COM QUINOA___»Jasmine.br
Fe _2,44mg
ORGANICO AVEIA___»Jasmine.br
Fe _4,66mg Mg 176,6mg
ORGANICO LINHACA DOURADA ESTABILIZADA___»Jasmine.br
Na 33,99mg Fe _6,20mg P 500,0mg K 833,3mg Mg 360,0mg
ORGANICO QUINOA REAL EN FLOCOS___»Jasmine.br
Na 21,11mg Fe _9,33mg P 411,1mg Zn _3,33mg K 740,0mg Mn _2222mcg Mg 211,1mg
ORGANICO QUINOA REAL EN GRAOS___»Jasmine.br
Na 21,11mg Fe _9,33mg P 411,1mg Zn _3,33mg K 740,0mg Mn _2222mcg Mg 211,1mg
ORGANICO QUINOA REAL MISTA EN GRAOS___»Jasmine.br
Na 21,11mg Fe _9,33mg P 411,1mg Zn _3,33mg K 740,0mg Mn _2222mcg Mg 211,1mg
ORGANICO SOJA EM GRAOS___»Jasmine.br
Fe 15,66mg P 703,3mg Mg 280,0mg
ORGANICO TRIO (QUINOA, AMARANTO E AVEIA)___»Jasmine.br
Fe _6,22mg P 506,6mg Se _3,77mcg Mg 197,7mg
PTS PROT.TEXTURIZADA DE SOJA GROSSA___»Jasmine.br
Na 15,00mg Fe _9,00mg Ca 340,0mg
PTS PROT.TEXTURIZADA DE SOJA MEDIA___»Jasmine.br
Na 15,00mg Fe _9,00mg Ca 340,0mg
PTS PROT.TEXTURIZADA DE SOJA MEDIA ESCURA___»Jasmine.br
Na 15,00mg Fe _9,00mg Ca 340,0mg
QUAKER MAIS SABOR-BANANA E MEL___»PepsiCo.br
Na 33,33mg
QUAKER MAIS SABOR-CHOCOLATE___»PepsiCo.br
Na 33,33mg
QUAKER MAIS SABOR-FRUTAS VERMELHAS___»PepsiCo.br
Na 27,66mg
QUAKER MILARINHA___»PepsiCo.br
Fe _5,77mg
QUAKER POLENTINA___»PepsiCo.br
Na _1291mg Fe _4,22mg
QUIABO ORGANICO___»Taeq.br
Na 56,00mg
QUINUA EM FLOCOS___»Taeq.br
Na 22,22mg Fe 12,00mg Ca 126,6mg P 386,6mg Zn _4,88mg K 697,7mg Mg 268,8mg
QUINUA EM GRAOS___»Taeq.br
Na 22,22mg Fe 12,00mg Ca 126,6mg P 386,6mg Zn _4,88mg K 697,7mg Mg 268,8mg
SNOW FLAKES___»Nestle.br
Na 430,0mg Fe 12,00mg Ca 400,0mg P 180,0mg Zn _3,66mg
SNOW FLAKES CHOCOLATE___»Nestle.br
Na 456,6mg Fe 12,00mg Ca 400,0mg P 180,0mg Zn _3,66mg
TRIGO PARA QUIBE___»Amafil.br
Na 90,00mg

Inicio»
Cereales en: CANADA
AMARANTH & KANIWA CREAM___»GoGoQuinoa.ca
Na 10,00mg Fe _4,20mg Ca 80,00mg
CRUNCHY MüESLI 5 GRAINS___»GoGoQuinoa.ca
Na _8,88mg Fe _3,73mg Ca 22,22mg
QUINOA CHOCO-PUFFS (COCOA)___»GoGoQuinoa.ca
Na _6,78mg Fe _0,50mg Ca _7,14mg
QUINOA CRUNCHIES___»GoGoQuinoa.ca
Na 10,71mg Fe _0,50mg
QUINOA CRUNCHIES CINNAMON___»GoGoQuinoa.ca
Na 11,07mg Fe _0,50mg
QUINOA CRUNCHIES ORIGINAL___»GoGoQuinoa.ca
Na 11,07mg Fe _1,00mg
QUINOA FLAKES___»GoGoQuinoa.ca
Na _5,00mg Fe _3,50mg Ca 50,00mg
QUINOA PUFFS___»GoGoQuinoa.ca
Fe _7,00mg Ca 71,42mg
SEXCEREAL HER___»BigLife.ca
Na 55,55mg Fe _3,11mg Ca 88,88mg
SEXCEREAL HIS___»BigLife.ca
Na 33,33mg Fe _4,66mg Ca 133,3mg
TEFF GRAIN___»Teff-Grain.ca
Na 10,00mg Fe _5,70mg Ca 194,0mg P 403,0mg Zn _4,59mg K 477,0mg Se 10,00mcg Mn _3800mcg Mg 194,0mg

Inicio»
Cereales en: CHILE
GRAN CEREAL BALLS&ROLLS___»Costa.cl
Na 114,0mg Fe 11,70mg Ca 336,0mg Zn 12,50mg
GRAN CEREAL HOJ.INTEGRAL & AVENA___»Costa.cl
Na 137,0mg Fe 11,70mg Ca 255,0mg Zn 12,50mg
GRAN CEREAL HOJ.INTEGRAL & BERRIES___»Costa.cl
Na 151,0mg Fe 11,70mg Ca 330,0mg Zn 12,50mg
GRAN CEREAL HOJUELA INTEGRAL___»Costa.cl
Na 159,0mg Fe 11,70mg Ca 347,0mg Zn 12,50mg
GRAN CEREAL POWER CHOCOLATE___»Costa.cl
Na 119,0mg Fe 15,60mg Ca 433,0mg Zn 16,70mg
GRAN CEREAL POWER ROLLS___»Costa.cl
Na 103,0mg Fe 11,70mg Ca 381,0mg Zn 12,50mg
GRAN CEREAL YOGU&FLAKES___»Costa.cl
Na 119,0mg Fe 11,70mg Ca 283,0mg Zn 12,50mg

Inicio»
Cereales en: COLOMBIA
CEREAL RELLENO FRESA___»Tosh.co
Na 83,33mg Fe _1,86mg Ca 66,66mg
CEREAL RELLENO MORA___»Tosh.co
Na 83,33mg Fe _1,86mg Ca 66,66mg
GRANOLA ALMENDRAS___»Tosh.co
Na 228,5mg Fe _8,00mg Ca 57,14mg
GRANOLA FRESA___»Tosh.co
Na 242,8mg Fe _8,00mg Ca 57,14mg
GRANOLA MANZANA___»Tosh.co
Na 328,5mg Fe _8,00mg Ca 57,14mg
GRANOLA PASAS___»Tosh.co
Na 228,5mg Fe _8,00mg Ca 57,14mg
TOSH CEREAL RELLENO FRESA___»Noel.co
Na 83,33mg Fe _1,86mg Ca 66,66mg
TOSH CEREAL RELLENO MORA___»Noel.co
Na 83,33mg Fe _1,86mg Ca 66,66mg
TOSH GRANOLA ALMENDRAS___»Noel.co
Na 228,5mg Fe _8,00mg Ca 57,14mg
TOSH GRANOLA FRESA___»Noel.co
Na 242,8mg Fe _8,00mg Ca 57,14mg
TOSH GRANOLA MANZANA___»Noel.co
Na 328,5mg Fe _8,00mg Ca 57,14mg
TOSH GRANOLA PASAS___»Noel.co
Na 228,5mg Fe _8,00mg Ca 57,14mg

Inicio»
Cereales en: CROACIA
COKO___»Podravka.hr
Na 10,00mg
COKOLESNIK W/HAZELNUTS & CHOCOLATE___»Podravka.hr
Na 10,00mg
PROVITA PLUS CRUNCHY MUESLI W/MILK CHOCOLATE___»Podravka.hr
Na 20,00mg
PROVITA PLUS CRUNCHY MUESLI W/NUTS & ALMONDS___»Podravka.hr
Na 40,00mg
SWEET CORN___»Podravka.hr
Na 200,0mg

Inicio»
Cereales en: DINAMARCA
BAGUETTE; WHEAT WITH RYE; HIGH FAT SEEDS; INDUSTRI___»tab.dtu.dk
Na 568,0mg Fe _1,40mg Ca 62,00mg P 124,0mg Zn _1,00mg K 163,0mg Se _5,20mcg Mg 36,00mg
BAGUETTE; WHEAT; FINE; INDUSTRIAL PRODUCT___»tab.dtu.dk
Na 526,0mg Fe _1,00mg Ca 36,00mg P 92,00mg Zn _0,72mg K 122,0mg Se _2,40mcg Mn 510,0mcg Cr _3,70mcg Mg 21,00mg
BAGUETTE; WITH RYE; INDUSTRIAL PRODUCT___»tab.dtu.dk
Na 444,0mg Fe _1,20mg Ca 29,00mg P 117,0mg Zn _0,86mg K 168,0mg Se _2,10mcg Mn 690,0mcg Cr _2,29mcg Mg 30,00mg
BARLEY GROATS; RAW___»tab.dtu.dk
Na _3,50mg Fe _2,40mg Ca 26,50mg P 246,0mg Zn _1,31mg K 329,0mg Se _2,29mcg Mn _1300mcg Cr _1,30mcg Mg 67,00mg
BISQUIT; SWEET___»tab.dtu.dk
Na 392,0mg Fe _0,70mg Ca 30,00mg P 186,0mg Zn _2,00mg K 150,0mg Se _2,00mcg Mn 510,0mcg Cr _1,80mcg Mg 24,30mg
BISQUIT; SWEET___»tab.dtu.dk
Na 533,0mg Fe _2,29mg K 151,0mg
BISQUIT; SWEET; “FINNISH’___»tab.dtu.dk
Na 211,0mg Fe _0,40mg K 94,00mg
BISQUIT; SWEET; VANILLA FLAVOURED___»tab.dtu.dk
Na 197,0mg Fe _0,40mg K 90,00mg
BISQUIT; WHOLEMEAL; DIGESTIVE TYPE___»tab.dtu.dk
Na 626,0mg Fe _0,70mg Ca 150,0mg P 130,0mg Zn _0,60mg K 235,0mg Se _2,00mcg Mg 48,80mg
BREAKFAST CEREAL; MüSLI WITH ADDED SUGAR___»tab.dtu.dk
Na 134,0mg Fe _3,50mg Ca 111,0mg P 379,0mg Zn _2,31mg K 509,0mg Mg 101,0mg
BREAKFAST CEREAL; MüSLI WITHOUT ADDED SUGAR___»tab.dtu.dk
Na 134,0mg Fe _3,50mg Ca 111,0mg P 379,0mg Zn _2,31mg K 509,0mg Mg 101,0mg
BREAKFAST CEREAL; MüSLI; AVERAGE VALUES___»tab.dtu.dk
Na 104,0mg Fe _3,28mg Ca 53,00mg P 349,0mg Zn _2,25mg K 499,0mg Se _4,12mcg Cr _4,30mcg Mg 97,90mg
BUCKWHEAT GROATS; RAW___»tab.dtu.dk
Na _1,00mg Fe _1,50mg Ca 10,60mg P 155,0mg Zn _2,50mg K 242,0mg Se 20,00mcg Mn _1500mcg Cr _1,40mcg Mg 101,0mg
BUCKWHEAT; WHOLE; RAW___»tab.dtu.dk
Ca 14,60mg P 377,0mg
CORN STARCH___»tab.dtu.dk
Na _1,70mg Fe _0,28mg Ca 10,00mg P 99,00mg Zn _0,50mg K _5,00mg Mn _1000mcg Mg _4,00mg
CORNFLAKES; AVERAGE VALUES___»tab.dtu.dk
Na 883,0mg Fe _4,34mg Ca 18,00mg P 56,00mg Zn _0,20mg K 91,60mg Se _2,60mcg Mn 110,0mcg Cr _2,00mcg Mg 11,90mg
CORNFLAKES; FROSTED___»tab.dtu.dk
Na 670,0mg Fe _5,20mg Ca _5,00mg P 32,00mg Zn _0,20mg K 66,00mg Se _1,80mcg Mn 110,0mcg Cr _2,35mcg Mg _8,00mg
CREAM CRACKERS___»tab.dtu.dk
Na 610,0mg Fe _1,70mg Ca 110,0mg P 110,0mg Zn _0,87mg K 120,0mg Se _3,00mcg Mn 680,0mcg Cr _8,00mcg Mg 25,00mg
KAREN VOLF GRANOLA HINDBAER & SOLBAER___»Bisca.dk
Na 120,0mg
KAREN VOLF GRANOLA JORDBAER___»Bisca.dk
Na 120,0mg
MILLET; FLAKES___»tab.dtu.dk
Na _0,40mg Fe _4,80mg Ca _9,50mg P 240,0mg Zn _3,40mg K 220,0mg Se 16,00mcg Mn 710,0mcg Cr _0,80mcg Mg 100,0mg
MILLET; WHOLE-GRAIN___»tab.dtu.dk
Na _0,40mg Fe _4,80mg Ca _9,50mg P 240,0mg Zn _3,40mg K 220,0mg Se 16,00mcg Mn 710,0mcg Cr _3,20mcg Mg 100,0mg
OAT BRAN; DANISH___»tab.dtu.dk
Ca 67,20mg P 519,0mg
OATS; ROLLED; AVERAGE VALUES___»tab.dtu.dk
Na _6,70mg Fe _3,93mg Ca 180,0mg P 455,0mg Zn _3,02mg K 385,0mg Se _5,00mcg Mn _5800mcg Cr _2,50mcg Mg 200,0mg
OATS; ROLLED; ENRICHED___»tab.dtu.dk
Na _4,00mg Fe _3,77mg Ca 329,0mg P 622,0mg Zn _2,89mg K 400,0mg Se _1,10mcg Mn _5800mcg Cr _2,50mcg Mg 119,0mg
OATS; ROLLED; NOT ENRICHED___»tab.dtu.dk
Na _4,00mg Fe _3,76mg Ca 53,00mg P 411,0mg Zn _3,00mg K 400,0mg Se _1,10mcg Mn _5800mcg Cr _2,50mcg Mg 117,0mg
PLAIN CAKE; AVERAGE VALUES___»tab.dtu.dk
Na 237,0mg Fe _0,40mg Ca 93,00mg P 210,0mg Zn _0,72mg K 130,0mg Mg 11,30mg
PLAIN CAKE; CHOCOLATE CAKE___»tab.dtu.dk
Na 288,0mg Fe _0,40mg K 169,0mg
PLAIN CAKE; FRANGIPANI CAKE___»tab.dtu.dk
Na 180,0mg Fe _0,40mg K 125,0mg
PLAIN CAKE; LEMON CAKE___»tab.dtu.dk
Na 217,0mg Fe _0,40mg K 170,0mg
RICE BRAN___»tab.dtu.dk
Na _5,00mg Fe 18,50mg Ca 57,00mg P _1677mg K _1485mg
RICE GROATS; BROWN; RAW___»tab.dtu.dk
Ca 12,10mg P 307,0mg
RICE GROATS; RAW___»tab.dtu.dk
Na _1,80mg Fe _1,20mg Ca _5,90mg P 103,0mg Zn _1,70mg K 150,0mg Se _0,90mcg Mn 900,0mcg Cr _0,50mcg Mg 35,00mg
RICE; BROWN; RAW___»tab.dtu.dk
Na _1,80mg Fe _1,30mg Ca 12,00mg P 370,0mg Zn _1,60mg K 251,0mg Se _2,20mcg Mn _2400mcg Cr _2,50mcg Mg 119,0mg
RICE; PARBOILED; RAW___»tab.dtu.dk
Na _1,80mg Fe _1,20mg Ca 130,0mg P 171,0mg Zn _1,70mg K 150,0mg Se _6,00mcg Mn _3900mcg Cr _1,20mcg Mg 35,00mg
RICE; POLISHED; RAW___»tab.dtu.dk
Na _1,80mg Fe _1,20mg Ca 52,70mg P 130,0mg Zn _1,70mg K 150,0mg Se _6,00mcg Mn 900,0mcg Cr _4,20mcg Mg 35,00mg
ROLLS; ITALIEN TYPE; INDUSTRIAL PRODUCED___»tab.dtu.dk
Na 571,0mg Fe _0,96mg Ca 30,00mg P 95,00mg Zn _0,70mg K 124,0mg Se _5,90mcg Mn 520,0mcg Cr _3,20mcg Mg 22,00mg
ROLLS; WHEAT WITH RYE; HIGH FAT SEEDS; INDUSTRIAL___»tab.dtu.dk
Na 461,0mg Fe _1,40mg Ca 50,00mg P 139,0mg Zn _1,10mg K 179,0mg Se _6,90mcg Mn 730,0mcg Cr _2,10mcg Mg 43,00mg
ROLLS; WHEAT WITH RYE; INDUSTRIAL PRODUCED___»tab.dtu.dk
Na 450,0mg Fe _1,50mg Ca 44,00mg P 118,0mg Zn _0,98mg K 175,0mg Se _3,60mcg Mn 730,0mcg Cr _6,10mcg Mg 31,00mg
ROLLS; WHITE; INDUSTRIAL PRODUCED___»tab.dtu.dk
Na 501,0mg Fe _0,99mg Ca 26,00mg P 96,00mg Zn _0,73mg K 133,0mg Se _5,70mcg Mn 500,0mcg Cr _3,30mcg Mg 22,00mg
RYE KERNELS; WHOLE/CRACKED___»tab.dtu.dk
Na _3,80mg Fe _4,00mg Ca 28,80mg P 360,0mg Zn _2,90mg K 428,0mg Se _1,50mcg Mn _3700mcg Cr _1,70mcg Mg 98,00mg
SEMOLINA___»tab.dtu.dk
Na _1,40mg Fe _0,60mg Ca 16,70mg P 68,09mg Zn _3,30mg K 117,0mg Se _1,00mcg Mn _4000mcg Mg _6,00mg
SPONGE CAKE; POUND CAKE___»tab.dtu.dk
Na 239,0mg Fe _0,40mg Ca 85,00mg K 98,00mg Mg 11,30mg
SWEET BISQUIT; COOKIE___»tab.dtu.dk
Na 216,0mg Fe _0,40mg Ca 10,00mg P 190,0mg Zn _0,60mg K 157,0mg Se 24,00mcg Mn 900,0mcg Cr 24,00mcg Mg 14,00mg
SWEETCORN; KERNELS; CANNED___»tab.dtu.dk
Na 310,0mg Fe _0,60mg Ca _2,90mg P 61,60mg Zn _0,60mg K 200,0mg Se _0,20mcg Mg 23,00mg
SWEETCORN; KERNELS; FROZEN___»tab.dtu.dk
Na _3,00mg Fe _0,40mg Ca _4,70mg P 86,30mg Zn _1,40mg K 210,0mg Se _4,00mcg Mg 18,00mg
SWEETCORN; ON-THE-COB; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,60mg Ca _4,00mg P 170,0mg Zn _1,40mg K 306,0mg Se _4,00mcg Mn 350,0mcg Cr _1,00mcg Mg 39,00mg
SWISS ROLL; APRICOT STUFFING___»tab.dtu.dk
Na 142,0mg Fe _1,41mg K 119,0mg
SWISS ROLL; AVERAGE VALUES___»tab.dtu.dk
Na 177,0mg Fe _1,38mg Ca 42,00mg P 110,0mg Zn _0,66mg K 103,0mg Se _2,00mcg Mn 240,0mcg Cr _8,00mcg Mg 12,00mg
SWISS ROLL; RASPBERRY STUFFING___»tab.dtu.dk
Na 184,0mg Fe _1,25mg K 68,00mg
WHEAT BRAN___»tab.dtu.dk
Na 28,00mg Fe 19,00mg Ca 74,70mg P _1055mg Zn _7,70mg K _1340mg Se _6,80mcg Mn 15000mcg Cr _4,40mcg Mg 480,0mg
WHEAT GERM; RAW___»tab.dtu.dk
Na _5,50mg Fe _5,00mg Ca 41,00mg P _1000mg Zn 17,80mg K _1046mg Se _3,00mcg Mn 18000mcg Cr _1,00mcg Mg 259,0mg
WHEAT RUSK___»tab.dtu.dk
Na 470,0mg Fe _0,70mg Ca 20,00mg P 120,0mg Zn _1,20mg K 130,0mg Se _2,10mcg Mg 30,00mg
WHEAT RUSK___»tab.dtu.dk
Na 166,0mg Fe _0,70mg Ca 20,00mg P 120,0mg Zn _1,20mg K 189,0mg Mg 22,40mg
WHEAT; CRACKED KERNELS; PARBOILED (BULGUR); RAW___»tab.dtu.dk
Na 17,00mg Fe _2,46mg Ca 33,50mg P 270,0mg Zn _2,80mg K 410,0mg Se _4,09mcg Mn _3600mcg Cr _1,20mcg Mg 116,0mg
WHEAT; KERNELS; WHOLE/CRACKED___»tab.dtu.dk
Na _5,00mg Fe _3,50mg Ca 26,30mg P 272,0mg Zn _2,80mg K 384,0mg Se _4,09mcg Mn _3600mcg Cr _1,20mcg Mg 116,0mg

Inicio»
Cereales en: ECUADOR
GERMEN DE TRIGO___»Schullo.ec
Fe _7,00mg P 875,0mg K _1410mg Mg 195,0mg
GRANOLA COCO FIBRA___»Schullo.ec
Na 22,22mg Fe _3,11mg Ca 88,88mg P 233,3mg K 626,6mg Mg 86,66mg
GRANOLA DE LA ABUELA___»Schullo.ec
Na 233,3mg Ca 500,0mg P 233,3mg Mg 34,66mg
GRANOLA EXTRA FIBRA___»Schullo.ec
Na 22,22mg Fe _3,11mg Ca 88,88mg P 311,1mg Mg 115,5mg
GRANOLA GOURMET___»Schullo.ec
Na 11,11mg Fe _3,11mg Ca 88,88mg P 311,1mg K 417,7mg Mg 115,5mg
GRANOLA MANI FIBRA___»Schullo.ec
Na 22,22mg Fe _3,11mg Ca 88,88mg P 233,3mg K 626,6mg Mg 115,5mg
GRANOLA TRADICIONAL___»Schullo.ec
Na 22,22mg Fe _3,11mg Ca 88,88mg P 233,3mg K 626,6mg Mg 86,66mg
SALVADO DE TRIGO___»Schullo.ec
Fe _8,40mg P 700,0mg Zn _2,80mg K _1504mg Mg 416,0mg
SOYA TOSTADA C/SAL___»Schullo.ec
Na 733,3mg Fe _2,80mg Ca 133,3mg P 233,3mg K _1433mg

Inicio»
Cereales en: ESPAñA
ALL BRAN AVELLANAS Y ALMENDRAS___»tab.kelloggs.es
Na 350,0mg Fe _9,69mg P 370,0mg Zn _2,50mg Mg 130,0mg
ALL-BRAN CHOCO___»tab.kelloggs.es
Na 20,00mg Fe _5,30mg P 220,0mg Mg 90,00mg
ALL-BRAN FLAKES___»tab.kelloggs.es
Na 400,0mg Fe 11,60mg P 370,0mg Zn _2,50mg Mg 130,0mg
ALL-BRAN FLAKES CHOCOLATE___»tab.kelloggs.es
Na 400,0mg Fe 10,50mg P 330,0mg Mg 120,0mg
ALL-BRAN FRUIT & FIBRE___»tab.kelloggs.es
Na 550,0mg Fe _8,80mg P 190,0mg Mg 70,00mg
ALL-BRAN PLUS___»tab.kelloggs.es
Na 450,0mg Fe _8,80mg P 610,0mg Zn _6,00mg Mg 220,0mg
ALL-BRAN PLUS SABOR YOGUR NATURAL___»tab.kelloggs.es
Na 500,0mg Fe _7,00mg
ALL-BRAN SPLITZ___»tab.kelloggs.es
Fe _5,30mg P 250,0mg Mg 70,00mg
ARROZ BLANCO___»tab.kelloggs.es
Na _6,00mg Fe _0,50mg Ca 10,00mg P 100,0mg Zn _0,20mg K 110,0mg Se 10,00mcg Mg 13,00mg
ARROZ BLANCO HERVIDO___»tab.kelloggs.es
Na _1,00mg Fe _0,20mg Ca _4,00mg P 37,00mg Zn _0,70mg K 34,00mg Se _7,50mcg Mg _8,00mg
ARROZ INTEGRAL___»tab.kelloggs.es
Na _6,00mg Fe _2,00mg Ca 20,00mg P 300,0mg Zn _1,60mg K 200,0mg Se 10,00mcg Mg 132,0mg
AVENA___»tab.kelloggs.es
Na _8,40mg Fe _5,80mg Ca 79,59mg P 400,0mg Zn _4,50mg K 355,0mg Se _7,10mcg Mg 129,0mg
CEBADA CRUDA___»tab.bedca.es
Na _4,00mg Fe _6,00mg Ca 50,00mg P 380,0mg Zn _3,30mg K 560,0mg Se _1,00mcg Mg 91,00mg
CENTENO CRUDO___»tab.bedca.es
Na _6,00mg Fe _2,67mg Ca 33,00mg P 374,0mg Zn _3,73mg K 264,0mg Se 35,29mcg Mg 121,0mg
CEREALES DE DESAYUNO___»tab.kelloggs.es
Na 700,0mg Fe _8,00mg
CHOCAPIC___»Nestle.es
Na 152,0mg Ca 479,0mg
CHOCAPIC DUO___»Nestle.es
Na 120,0mg Ca 630,0mg
CHOCAPIC RELLENOS___»Nestle.es
Na 180,0mg Ca 961,0mg
CHOCO KRISPIES___»tab.kelloggs.es
Na 500,0mg Fe _7,90mg Ca 453,0mg Mg 50,00mg
CHOCO KRISPIES COCO ROCKS___»tab.kelloggs.es
Na 200,0mg Fe _3,60mg
CHOCO KRISPIES LUNASTELLA___»tab.kelloggs.es
Na 400,0mg Fe _8,00mg Ca 456,0mg
CHOCO KRISPIES XXL___»tab.kelloggs.es
Na 300,0mg Fe _8,00mg Ca 264,0mg
CHOCOS___»tab.kelloggs.es
Na 350,0mg Fe _8,00mg Ca 264,0mg
CORN FLAKES CHOCOLATE___»tab.kelloggs.es
Na 500,0mg Fe _8,00mg
CORN FLAKES ORIGINAL___»tab.kelloggs.es
Na 700,0mg Fe _8,00mg
COUNTRY STORE (MUESLI)___»tab.kelloggs.es
Na 300,0mg Fe _6,00mg
CRUNCHY NUT___»tab.kelloggs.es
Na 450,0mg Fe _8,00mg
EXTRA CHOCOLATE___»tab.kelloggs.es
Na 250,0mg Fe _5,30mg P 240,0mg Mg 90,00mg
EXTRA FRUTAS___»tab.kelloggs.es
Na 200,0mg Fe _5,30mg P 200,0mg Mg 70,00mg
FROSTIES___»tab.kelloggs.es
Na 450,0mg Fe _7,90mg Ca 453,0mg
FROSTIES 1/3___»tab.kelloggs.es
Na 550,0mg Fe _8,00mg Ca 456,0mg P 30,00mg Zn _0,20mg K 60,00mg Mg 10,00mg
FROSTIES 1/3 MENOS DE AZúCAR___»tab.kelloggs.es
Na 550,0mg Fe _8,00mg Ca 456,0mg
FUN TUBIZ SABOR CHOCOLATE___»tab.kelloggs.es
Na 100,0mg
FUN TUBIZ SABOR FRESA___»tab.kelloggs.es
Na 100,0mg
GERMEN DE TRIGO___»tab.bedca.es
Na _9,00mg Fe _7,60mg Ca 55,00mg P 971,0mg Zn 17,00mg K 871,0mg Se _3,00mcg Mg 250,0mg
GERMEN DE TRIGO___»tab.kelloggs.es
Na _5,00mg Fe _8,50mg Ca 49,00mg P _1022mg Zn 17,00mg K 993,0mg Se _3,00mcg Mg 285,0mg
JUST RIGHT___»tab.kelloggs.es
Na 500,0mg Fe _8,80mg
MAíZ; COPOS___»tab.kelloggs.es
Na _1110mg Fe _6,70mg Ca 15,00mg P 50,00mg Zn _0,20mg K 100,0mg Se _2,00mcg Mg 14,00mg
MIEL POPS___»tab.kelloggs.es
Na 400,0mg Fe _8,00mg Ca 264,0mg
MIJO___»tab.kelloggs.es
Na _5,00mg Fe _3,00mg Ca _8,00mg P 285,0mg Zn _1,70mg K 195,0mg Se _2,70mcg Mg 114,0mg
MUESLI___»tab.kelloggs.es
Na 29,00mg Fe _3,40mg Ca 49,00mg P 310,0mg Zn _2,10mg K 510,0mg Se 17,30mcg Mg 96,00mg
MULTI KRISPIES___»tab.kelloggs.es
Na 150,0mg Fe _8,00mg Ca 456,0mg
MUSLIX___»tab.kelloggs.es
Na 300,0mg Fe _5,30mg P 290,0mg Mg 80,00mg
OPTIVITA FRUTAS DEL BOSQUE___»tab.kelloggs.es
Fe 10,19mg
RICE KRISPIES___»tab.kelloggs.es
Na 700,0mg Fe _7,90mg
SALVADO DE TRIGO___»tab.kelloggs.es
Na 28,00mg Fe 12,90mg Ca 110,0mg P _1200mg Zn 16,20mg K _1160mg Se _2,00mcg Mg 520,0mg
SMACKS___»tab.kelloggs.es
Fe _8,00mg Ca 264,0mg
SPECIAL K___»tab.kelloggs.es
Na 450,0mg Fe 11,60mg P 190,0mg Mg 50,00mg
SPECIAL K 3 CEREALES Y MIEL___»tab.kelloggs.es
Na 300,0mg Fe _6,90mg Ca 40,00mg P 170,0mg Zn _1,50mg K 190,0mg Mg 50,00mg
SPECIAL K CHOCOLATE___»tab.kelloggs.es
Na 350,0mg Fe _8,80mg P 160,0mg Mg 60,00mg
SPECIAL K CHOCOLATE CON LECHE___»tab.kelloggs.es
Na 400,0mg Fe _9,40mg P 170,0mg
SPECIAL K CLASSIC___»tab.kelloggs.es
Na 450,0mg Fe 11,60mg Ca 60,00mg P 170,0mg Mg 40,00mg
SPECIAL K DELICIA DE MANZANA___»tab.kelloggs.es
Na 350,0mg Fe _8,50mg P 140,0mg
SPECIAL K FRUTAS ROJAS___»tab.kelloggs.es
Na 400,0mg Fe 10,40mg P 160,0mg
SPECIAL K MELOCOTóN Y ALBARICOQUE___»tab.kelloggs.es
Na 750,0mg Fe 10,19mg P 150,0mg
SPECIAL K MINIBREAKS CHOCOLATE___»tab.kelloggs.es
Na 400,0mg Fe _4,80mg
SPECIAL K MINIBREAKS CLASSIC___»tab.kelloggs.es
Na 350,0mg Fe _4,80mg
SPECIAL K MINIBREAKS LIMóN___»tab.kelloggs.es
Na 400,0mg Fe _4,80mg
SPECIAL K SABOR YOGUR NATURAL___»tab.kelloggs.es
Na 400,0mg Fe 10,60mg P 160,0mg
SPECIAL K VAINILLA Y FRUTAS SELECTAS___»tab.kelloggs.es
Na 350,0mg Fe 10,19mg
SéMOLA DE TRIGO___»tab.kelloggs.es
Na _5,00mg Fe _1,00mg Ca 23,00mg P 150,0mg K 200,0mg Mg 32,00mg

Inicio»
Cereales en: ESTADOS UNIDOS
ALMOND CLUSTERS AND FLAKES___»Cadia.us
Na 400,0mg Fe _1,52mg Ca 36,36mg
AMARANTH___»InHarvest.us
Fe _6,22mg Ca 177,7mg
ARBORIO RICE___»InHarvest.us
Fe _0,62mg
AUTHENTIC BASMATI RICE___»InHarvest.us
Na 66,66mg Fe _0,62mg
AZTEC BLEND AMARANTH-RICE-PEAS___»InHarvest.us
Fe _1,86mg Ca 44,44mg
BARLEY MALT FLR___»tab.usda.us
Na 11,00mg Fe _4,71mg Ca 37,00mg P 303,0mg Zn _2,06mg K 224,0mg Se 37,70mcg Mn _1190mcg Mg 97,00mg
BARLEY;HULLED___»tab.usda.us
Na 12,00mg Fe _3,60mg Ca 33,00mg P 264,0mg Zn _2,77mg K 452,0mg Se 37,70mcg Mn _1940mcg Mg 133,0mg
BARLEY;PEARLED;COOKED___»tab.usda.us
Na _3,00mg Fe _1,33mg Ca 11,00mg P 54,00mg Zn _0,82mg K 93,00mg Se _8,60mcg Mn 260,0mcg Mg 22,00mg
BARLEY;PEARLED;RAW___»tab.usda.us
Na _9,00mg Fe _2,50mg Ca 29,00mg P 221,0mg Zn _2,13mg K 280,0mg Se 37,70mcg Mn _1320mcg Mg 79,00mg
BASMATI BLEND RICE-WHEAT BERRIES-TOMATO___»InHarvest.us
Fe _1,24mg
BLACK BARLEY___»InHarvest.us
Fe _6,22mg Ca 133,3mg
BLACK PEARL MEDLEY RICE-BARLEY-RADISH SEEDS___»InHarvest.us
Fe _3,11mg Ca 44,44mg
BLACK QUINOA___»InHarvest.us
Fe _3,11mg Ca 44,44mg
BLUEBERRY & FLAX GRANOLA___»Cadia.us
Na 118,1mg Fe _2,03mg Ca 36,36mg
BROWN BASMATI RICE___»InHarvest.us
Fe _1,24mg
BROWN SUGAR CINNAMON; DRY___»tab.usda.us
Na 523,0mg Fe _7,92mg Ca 220,0mg P 263,0mg Zn _1,75mg K 218,0mg Se 20,00mcg Mn _2430mcg Mg 78,00mg
BUCKWHEAT___»tab.usda.us
Na _1,00mg Fe _2,20mg Ca 18,00mg P 347,0mg Zn _2,40mg K 460,0mg Se _8,30mcg Mn _1300mcg Mg 231,0mg
BUCKWHEAT GROATS;RSTD;CKD___»tab.usda.us
Na _4,00mg Fe _0,80mg Ca _7,00mg P 70,00mg Zn _0,61mg K 88,00mg Se _2,20mcg Mn 400,0mcg Mg 51,00mg
BUCKWHEAT GROATS;RSTD;DRY___»tab.usda.us
Na 11,00mg Fe _2,47mg Ca 17,00mg P 319,0mg Zn _2,42mg K 320,0mg Se _8,40mcg Mn _1620mcg Mg 221,0mg
BULGUR WHEAT___»InHarvest.us
Na 22,22mg Fe _1,86mg Ca 44,44mg
BULGUR;COOKED___»tab.usda.us
Na _5,00mg Fe _0,96mg Ca 10,00mg P 40,00mg Zn _0,56mg K 68,00mg Se _0,60mcg Mn 610,0mcg Mg 32,00mg
BULGUR;DRY___»tab.usda.us
Na 17,00mg Fe _2,46mg Ca 35,00mg P 300,0mg Zn _1,93mg K 410,0mg Se _2,29mcg Mn _3050mcg Mg 164,0mg
CABERNET MEDLEY RICE-BARLEY-RYE___»InHarvest.us
Fe _2,48mg Ca 44,44mg
CARNAROLI RICE___»InHarvest.us
Fe _1,24mg Ca 44,44mg
CASCADIAN FARM CEREAL BERRY VANILLA PUFFS WO/GLUTE___»General Mills.us
Na 48,16mg Fe _0,12mg Ca _9,17mg
CASCADIAN FARM CEREAL BUZZ CRUNCH HONEY ALMOND___»General Mills.us
Na 450,0mg Fe _1,40mg K 183,3mg
CASCADIAN FARM CEREAL CHOCOLATE O’S___»General Mills.us
Na 339,2mg Fe _1,00mg
CASCADIAN FARM CEREAL CINNAMON CRUNCH___»General Mills.us
Na 388,8mg Fe _2,07mg
CASCADIAN FARM CEREAL FRUITFUL O’S___»General Mills.us
Na 464,2mg Fe _1,00mg
CASCADIAN FARM CEREAL GRAHAM CRUNCH___»General Mills.us
Na 500,0mg Fe _2,00mg
CASCADIAN FARM CEREAL HEARTY MORNING___»General Mills.us
Na 312,5mg Fe _2,33mg
CASCADIAN FARM CEREAL HONEY NUT O’S___»General Mills.us
Na 566,6mg Fe _1,86mg Ca 66,66mg
CASCADIAN FARM CEREAL MULTI GRAIN SQUARES___»General Mills.us
Na 358,4mg Fe _2,11mg
CASCADIAN FARM CEREAL PURELY O’S___»General Mills.us
Na 625,0mg Fe _1,75mg Ca 125,0mg
CASCADIAN FARM CEREAL RAISIN BRAN___»General Mills.us
Na 470,5mg Fe _2,74mg
CASCADIAN FARM GRANOLA ANCIENT GRAINS___»General Mills.us
Na 175,4mg Fe _1,47mg Ca 35,08mg
CASCADIAN FARM GRANOLA BERRY COBBLER___»General Mills.us
Na 148,9mg Fe _1,78mg
CASCADIAN FARM GRANOLA CHOCOLATE LOVERS___»General Mills.us
Na 218,1mg Fe _2,03mg Ca 48,48mg
CASCADIAN FARM GRANOLA CINNAMON RAISIN___»General Mills.us
Na 383,3mg Fe _1,86mg Ca 33,33mg
CASCADIAN FARM GRANOLA DARK CHOCOLATE ALMOND___»General Mills.us
Na 300,0mg Fe _1,86mg Ca 33,33mg
CASCADIAN FARM GRANOLA FRENCH VANILLA ALMOND___»General Mills.us
Na 172,4mg Fe _1,93mg Ca 34,48mg K 258,6mg
CASCADIAN FARM GRANOLA FRUIT & NUT___»General Mills.us
Na 141,0mg Fe _1,69mg Ca 40,31mg
CASCADIAN FARM GRANOLA MAPLE BROWN SUGAR___»General Mills.us
Na 228,0mg Fe _1,96mg Ca 35,08mg
CASCADIAN FARM GRANOLA OATS & HONEY___»General Mills.us
Na 171,3mg Fe _1,69mg Ca 40,31mg
CASCADIAN FARM GRANOLA PEANUT BUTTER BLISS___»General Mills.us
Na 206,0mg Fe _1,35mg Ca 48,48mg
CASCADIAN FARM PROTEIN APPLE CRISP___»General Mills.us
Na 187,5mg Fe _1,00mg Ca 142,8mg
CASCADIAN FARM PROTEIN DARK CHOCOLATE COCONUT___»General Mills.us
Na 184,2mg Fe _1,47mg Ca 140,3mg
CAVIAR MEDLEY RICE-WHEAT BERRIES-CORN___»InHarvest.us
Fe _7,77mg Ca 333,3mg
CEREAL RTE;CRISPY BROWN RICE___»tab.usda.us
Na 12,00mg Fe _1,14mg Ca 28,00mg P 283,0mg Zn _1,50mg K 238,0mg Se 15,40mcg Mg 88,00mg
CEREAL WAFER STRAWS;KELLOGG;APPL JACKS CRL STRAWS___»tab.usda.us
Na 50,00mg Ca 30,00mg P 10,00mg K _6,00mg
CEREAL WAFER STRAWS;KELLOGG;COCOA KRISPIES CRL STR___»tab.usda.us
Na 50,00mg Fe _1,60mg Ca _9,00mg P 47,00mg Zn _0,40mg K 236,0mg Mg 25,00mg
CEREAL WAFER STRAWS;KELLOGG;FROOT LOOPS CRL STRAWS___»tab.usda.us
Na 49,00mg Fe _0,56mg Ca 54,00mg P 15,00mg Zn _0,47mg K _8,00mg Se 16,00mcg Mg 14,00mg
CEREALS READY TO EAT;CHARACTER CEREALS (MOVIES;TV)___»tab.usda.us
Na 648,0mg Fe 14,43mg Ca 107,0mg P 122,0mg Zn _5,60mg K 165,0mg Se _6,50mcg Mg 51,00mg
CEREALS READY TO EAT;CHARACTER CEREALS (MOVIES;TV)___»tab.usda.us
Na 533,0mg Fe 15,00mg Ca 333,0mg P 67,00mg Zn 12,50mg K 33,00mg Se _3,60mcg Mn 50,00mcg Mg 15,00mg
CEREALS RTE;APPL CINN SQUARES MINI-WHEATS___»tab.usda.us
Na 36,00mg Fe 29,50mg Ca 38,00mg P 280,0mg Zn _2,70mg K 302,0mg Se _4,09mcg Mn _3090mcg Mg 88,00mg
CEREALS RTE;BRAN FLAKES;SINGLE BRAND___»tab.usda.us
Na 732,0mg Fe 27,00mg Ca 56,00mg P 508,0mg Zn _5,00mg K 616,0mg Se 10,50mcg Mn _3570mcg Mg 214,0mg
CEREALS RTE;CHOCOLATE-FLAVORED FRSTD PUFFED CORN___»tab.usda.us
Na 670,0mg Fe 15,87mg Ca 70,00mg P 141,0mg Zn _0,56mg K 176,0mg Se _6,50mcg Mn 250,0mcg Mg 36,00mg
CEREALS RTE;CORN FLAKES;LO NA___»tab.usda.us
Na 10,00mg Fe _2,22mg Ca 43,00mg P 49,00mg Zn _0,27mg K 73,00mg Se _5,09mcg Mn 80,00mcg Mg 13,00mg
CEREALS RTE;CRANBERRY MACADAMIA NUT CRL___»tab.usda.us
Na 418,0mg Fe 17,14mg Ca 126,0mg P 178,0mg Zn _4,98mg K 224,0mg Se _1,30mcg Mn _1670mcg Mg 65,00mg
CEREALS RTE;FAMILIA___»tab.usda.us
Na 50,00mg Fe _2,78mg Ca 173,0mg P 337,0mg Zn _1,92mg K 494,0mg Se 17,30mcg Mg 317,0mg
CEREALS RTE;FRSTD OAT CRL W/MARSHMALLOWS___»tab.usda.us
Na 500,0mg Fe 15,87mg Ca 71,00mg P 141,0mg Zn _7,94mg K 207,0mg Se 34,50mcg Mg 28,00mg
CEREALS RTE;GEN MILLS;BERRY BURST CHEERIOS;ALL FLA___»tab.usda.us
Na 639,0mg Fe 16,67mg Ca 370,0mg P 200,0mg Zn 13,89mg K 259,0mg Se 37,50mcg Mn _2570mcg Mg 105,0mg
CEREALS RTE;GENERAL MILLS CINN CHEX___»tab.usda.us
Na 612,0mg Fe 27,00mg Ca 333,0mg P 67,00mg Zn 12,50mg K 135,0mg Mg 27,00mg
CEREALS RTE;GENERAL MILLS PNUT BUTTER TOAST CRUNCH___»tab.usda.us
Na 450,0mg Fe 15,00mg Ca 333,0mg P 67,00mg Zn 12,50mg K 200,0mg Se 15,20mcg Mn _1060mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;APPL CINN CHEERIOS___»tab.usda.us
Na 442,0mg Fe 15,00mg Ca 333,0mg P 200,0mg Zn 12,50mg K 200,0mg Se 37,50mcg Mn _1510mcg Mg 53,00mg
CEREALS RTE;GENERAL MILLS;BASIC 4___»tab.usda.us
Na 586,0mg Fe _8,18mg Ca 455,0mg P 182,0mg Zn _6,82mg K 286,0mg Se 17,00mcg Mn _1000mcg Mg 58,00mg
CEREALS RTE;GENERAL MILLS;BERRY BERRY KIX___»tab.usda.us
Na 690,0mg Fe 15,00mg Ca 385,0mg P 154,0mg Zn 12,50mg K 156,0mg Se 20,10mcg Mn 280,0mcg
CEREALS RTE;GENERAL MILLS;BOO BERRY___»tab.usda.us
Na 590,0mg Fe 15,00mg Ca 67,00mg P 67,00mg Zn 12,50mg K 131,0mg Se _6,50mcg Mn 40,00mcg
CEREALS RTE;GENERAL MILLS;CHEERIOS___»tab.usda.us
Na 571,0mg Fe 31,77mg Ca 408,0mg P 357,0mg Zn 15,85mg K 609,0mg Se 28,50mcg Mn _3390mcg Mg 143,0mg
CEREALS RTE;GENERAL MILLS;CHEERIOS;BANANA NUT___»tab.usda.us
Na 570,0mg Fe 16,10mg Ca 357,0mg P 214,0mg Zn 13,40mg K 252,0mg Mg 57,00mg
CEREALS RTE;GENERAL MILLS;CHEERIOS;CHOC___»tab.usda.us
Na 629,0mg Fe 16,70mg Ca 370,0mg P 148,0mg Zn 13,90mg K 291,0mg Mg 59,00mg
CEREALS RTE;GENERAL MILLS;CHEERIOS;YOGURT BURST___»tab.usda.us
Na 584,0mg Fe 30,00mg Ca 333,0mg P 267,0mg Zn 15,00mg K 233,0mg Se 17,80mcg Mg 80,00mg
CEREALS RTE;GENERAL MILLS;CHOC CHEX___»tab.usda.us
Na 745,0mg Fe 25,30mg Ca 313,0mg P 125,0mg Zn 11,70mg K 169,0mg Mg 25,00mg
CEREALS RTE;GENERAL MILLS;CHOC LUCKY CHARMS___»tab.usda.us
Na 568,0mg Fe 16,07mg Ca 357,0mg P 143,0mg Zn 13,39mg K 230,0mg Se _6,80mcg Mn 180,0mcg Mg 29,00mg
CEREALS RTE;GENERAL MILLS;CINN GRAHAMS___»tab.usda.us
Na 789,0mg Fe 15,00mg Ca 333,0mg P 67,00mg Zn 12,50mg K 147,0mg Se _4,40mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;CINN TOAST CRUNCH___»tab.usda.us
Na 701,0mg Fe 18,27mg Ca 451,0mg P 160,0mg Zn 17,03mg K 152,0mg Se _6,90mcg Mn _1480mcg Mg 42,00mg
CEREALS RTE;GENERAL MILLS;CINN TOAST CRUNCH;RED SU___»tab.usda.us
Na 718,0mg Fe 12,90mg Ca 714,0mg P 133,0mg Zn 12,50mg K 150,0mg Se _6,90mcg Mn _3120mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;COCOA PUFFS___»tab.usda.us
Na 546,0mg Fe 15,00mg Ca 333,0mg P 67,00mg Zn 12,50mg K 266,0mg Se _6,50mcg Mn 490,0mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;COOKIE CRISP___»tab.usda.us
Na 554,0mg Fe 15,00mg Ca 385,0mg P 154,0mg Zn 12,50mg K 185,0mg Se _7,30mcg Mn 960,0mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;CORN CHEX___»tab.usda.us
Na 762,0mg Fe 30,00mg Ca 333,0mg P 72,00mg Zn 12,50mg K 150,0mg Se _9,69mcg Mn 190,0mcg Mg 50,00mg
CEREALS RTE;GENERAL MILLS;COUNT CHOCULA___»tab.usda.us
Na 587,0mg Fe 15,00mg Ca 370,0mg P 67,00mg Zn 12,50mg K 194,0mg Se _6,50mcg Mn 980,0mcg Mg 31,00mg
CEREALS RTE;GENERAL MILLS;CURVES FRUIT & NUT CRUNC___»tab.usda.us
Na 490,0mg Fe 12,86mg Ca 204,0mg P 204,0mg Zn 10,71mg K 306,0mg Se 14,30mcg Mn _1870mcg Mg 65,00mg
CEREALS RTE;GENERAL MILLS;DORA THE EXPLORER___»tab.usda.us
Na 643,0mg Fe 30,00mg Ca 370,0mg P 148,0mg Zn 13,89mg K 186,0mg Se _8,50mcg Mn 430,0mcg Mg 30,00mg
CEREALS RTE;GENERAL MILLS;FIBER ONE___»tab.usda.us
Na 352,0mg Fe 15,00mg Ca 333,0mg P 500,0mg Zn 12,50mg K 600,0mg Se _9,00mcg Mn _1960mcg Mg 133,0mg
CEREALS RTE;GENERAL MILLS;FIBER ONE;CARAMEL DELIGH___»tab.usda.us
Na 452,0mg Fe _9,00mg Ca 200,0mg P 200,0mg Zn _7,50mg K 263,0mg Mg 64,00mg
CEREALS RTE;GENERAL MILLS;FIBER ONE;HONEY CLUSTERS___»tab.usda.us
Na 462,0mg Fe _8,69mg Ca 192,0mg P 192,0mg Zn _7,20mg K 349,0mg Mg 62,00mg
CEREALS RTE;GENERAL MILLS;FIBER ONE;RAISIN BRAN CL___»tab.usda.us
Na 384,0mg Fe _8,19mg Ca 182,0mg P 182,0mg Zn _6,80mg K 391,0mg Mg 44,00mg
CEREALS RTE;GENERAL MILLS;FIBER ONE;SHREDDED WHEAT___»tab.usda.us
Na _2,00mg Fe 28,00mg P 250,0mg Zn _2,50mg K 305,0mg Mg 67,00mg
CEREALS RTE;GENERAL MILLS;FRANKENBERRY___»tab.usda.us
Na 590,0mg Fe 13,60mg Ca 303,0mg P 182,0mg Zn 12,50mg K 131,0mg Se 19,80mcg Mn 70,00mcg Mg _9,00mg
CEREALS RTE;GENERAL MILLS;FRENCH TOAST CRUNCH___»tab.usda.us
Na 719,0mg Fe 14,06mg Ca 313,0mg P 125,0mg Zn 11,72mg K 141,0mg Se _3,90mcg Mn 80,00mcg Mg 25,00mg
CEREALS RTE;GENERAL MILLS;FRSTD CHEERIOS___»tab.usda.us
Na 617,0mg Fe 16,07mg Ca 357,0mg P 214,0mg Zn 13,39mg K 208,0mg Se 15,60mcg Mn _1410mcg Mg 57,00mg
CEREALS RTE;GENERAL MILLS;FRSTD CHEX___»tab.usda.us
Na 600,0mg Fe 30,00mg Ca 333,0mg P 94,00mg Zn 12,50mg K 100,0mg Se _9,19mcg Mn 890,0mcg Mg 37,00mg
CEREALS RTE;GENERAL MILLS;FRUITY CHEERIOS___»tab.usda.us
Na 493,0mg Fe 16,67mg Ca 370,0mg P 222,0mg Zn 13,89mg K 217,0mg Se 11,70mcg Mn 640,0mcg Mg 83,00mg
CEREALS RTE;GENERAL MILLS;GOLDEN GRAHAMS___»tab.usda.us
Na 852,0mg Fe 15,00mg Ca 323,0mg P 129,0mg Zn 12,10mg K 189,0mg Se _5,60mcg Mn _1380mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;HARMONY___»tab.usda.us
Na 645,0mg Fe 16,39mg Ca _1091mg P 182,0mg Zn 13,60mg K 166,0mg Se 21,80mcg Mn _1360mcg Mg 44,00mg
CEREALS RTE;GENERAL MILLS;HONEY NUT CHEERIOS___»tab.usda.us
Na 568,0mg Fe 16,07mg Ca 357,0mg P 286,0mg Zn 13,39mg K 411,0mg Se 23,50mcg Mn _2740mcg Mg 114,0mg
CEREALS RTE;GENERAL MILLS;HONEY NUT CHEX___»tab.usda.us
Na 619,0mg Fe 30,00mg Ca 333,0mg P 65,00mg Zn 12,50mg K 117,0mg Se _1,70mcg Mn _1450mcg Mg 17,00mg
CEREALS RTE;GENERAL MILLS;HONEY NUT CLUSTERS___»tab.usda.us
Na 515,0mg Fe _8,18mg Ca 36,00mg P 145,0mg Zn _8,18mg K 245,0mg Se 10,70mcg Mn _1870mcg Mg 44,00mg
CEREALS RTE;GENERAL MILLS;KABOOM___»tab.usda.us
Na 633,0mg Fe 28,00mg Ca 333,0mg P 133,0mg Zn 12,50mg K 133,0mg Se 20,10mcg Mn 320,0mcg Mg 53,00mg
CEREALS RTE;GENERAL MILLS;KIX___»tab.usda.us
Na 631,0mg Fe 32,00mg Ca 570,0mg P 189,0mg Zn 17,42mg K 188,0mg Se _8,50mcg Mn _1130mcg Mg 51,00mg
CEREALS RTE;GENERAL MILLS;LUCKY CHARMS___»tab.usda.us
Na 721,0mg Fe 18,39mg Ca 399,0mg P 237,0mg Zn 16,23mg K 182,0mg Se 16,39mcg Mn _1870mcg Mg 59,00mg
CEREALS RTE;GENERAL MILLS;MULTI-BRAN CHEX___»tab.usda.us
Na 564,0mg Fe 34,47mg Ca 213,0mg P 259,0mg Zn _7,98mg K 379,0mg Se _7,90mcg Mn _3180mcg Mg 128,0mg
CEREALS RTE;GENERAL MILLS;MULTI-GRAIN CHEERIOS___»tab.usda.us
Na 555,0mg Fe 62,07mg Ca 345,0mg P 276,0mg Zn 51,72mg K 292,0mg Se 16,80mcg Mn _1680mcg Mg 55,00mg
CEREALS RTE;GENERAL MILLS;NATURE VALLEY LOFAT FRUI___»tab.usda.us
Na 376,0mg Fe _2,00mg Ca 36,00mg P 273,0mg Zn _1,10mg K 279,0mg Se 17,30mcg Mn _2009mcg Mg 44,00mg
CEREALS RTE;GENERAL MILLS;OATMEAL CRISP W/ ALMONDS___»tab.usda.us
Na 207,0mg Fe _8,18mg Ca 36,00mg P 167,0mg Zn _6,82mg K 327,0mg Se 17,30mcg Mn _2630mcg Mg 109,0mg
CEREALS RTE;GENERAL MILLS;OATMEAL CRISP;APPL CINN___»tab.usda.us
Na 491,0mg Fe _8,18mg Ca 36,00mg P 182,0mg Zn _6,82mg K 309,0mg Se 17,30mcg Mn _2410mcg Mg 73,00mg
CEREALS RTE;GENERAL MILLS;OATMEAL CRISP;RAISIN___»tab.usda.us
Na 196,0mg Fe _8,18mg Ca 32,00mg P 161,0mg Zn _6,82mg K 346,0mg Se 17,30mcg Mn _2220mcg Mg 73,00mg
CEREALS RTE;GENERAL MILLS;RAISIN NUT BRAN___»tab.usda.us
Na 461,0mg Fe _8,18mg Ca 36,00mg P 204,0mg Zn _6,82mg K 350,0mg Se _7,00mcg Mn _2260mcg Mg 73,00mg
CEREALS RTE;GENERAL MILLS;REESE’S PUFFS___»tab.usda.us
Na 662,0mg Fe 15,00mg Ca 333,0mg P 200,0mg Zn 12,50mg K 217,0mg Se _6,50mcg Mn 300,0mcg Mg 27,00mg
CEREALS RTE;GENERAL MILLS;RICE CHEX___»tab.usda.us
Na 910,0mg Fe 33,33mg Ca 370,0mg P 114,0mg Zn 13,89mg K 167,0mg Se _3,90mcg Mn _2460mcg Mg 89,00mg
CEREALS RTE;GENERAL MILLS;TOTAL CORN FLAKES___»tab.usda.us
Na 698,0mg Fe 60,00mg Ca _3333mg P 366,0mg Zn 50,00mg K 94,00mg Se _5,09mcg Mn 100,0mcg Mg 26,00mg
CEREALS RTE;GENERAL MILLS;TOTAL RAISIN BRAN___»tab.usda.us
Na 438,0mg Fe 32,72mg Ca _1818mg P 182,0mg Zn 27,27mg K 564,0mg Se _7,00mcg Mn _1480mcg Mg 58,00mg
CEREALS RTE;GENERAL MILLS;TOTAL;BLUEBERRY POMEGRAN___»tab.usda.us
Na 195,0mg Fe 36,70mg Ca _2041mg P 204,0mg Zn 30,60mg K 287,0mg Mg 82,00mg
CEREALS RTE;GENERAL MILLS;TOTAL;CRANBERRY CRUNCH___»tab.usda.us
Na 334,0mg Fe 31,00mg Ca _1724mg P 172,0mg Zn 25,90mg K 240,0mg Se _3,90mcg Mg 69,00mg
CEREALS RTE;GENERAL MILLS;TRIX___»tab.usda.us
Na 588,0mg Fe 14,06mg Ca 313,0mg P 188,0mg Zn 11,72mg K 163,0mg Se _6,50mcg Mn 80,00mcg Mg 25,00mg
CEREALS RTE;GENERAL MILLS;TRIX;RED SUGAR;BOWLPAK___»tab.usda.us
Na 571,0mg Fe 17,14mg Ca 381,0mg P 125,0mg Zn 14,29mg K 143,0mg Se _6,50mcg Mg 25,00mg
CEREALS RTE;GENERAL MILLS;WHEAT CHEX___»tab.usda.us
Na 635,0mg Fe 28,80mg Ca 200,0mg P 319,0mg Zn _7,50mg K 368,0mg Se _5,00mcg Mn _3570mcg Mg 80,00mg
CEREALS RTE;GENERAL MILLS;WHEATIES___»tab.usda.us
Na 737,0mg Fe 28,00mg Ca 67,00mg P 333,0mg Zn 25,00mg K 350,0mg Se _4,70mcg Mn _3340mcg Mg 107,0mg
CEREALS RTE;GENERAL MILLS;WHEATIES RAISIN BRAN___»tab.usda.us
Na 457,0mg Fe 13,60mg P 255,0mg Zn 13,60mg K 413,0mg Se _7,00mcg Mn _2620mcg Mg 77,00mg
CEREALS RTE;GENERAL MILLS;WHEATIES;FUEL___»tab.usda.us
Na 276,0mg Fe _6,50mg Ca 182,0mg P 146,0mg Zn _1,10mg K 215,0mg Mg 58,00mg
CEREALS RTE;GENERAL MILLS;WHL GRAIN TOTAL___»tab.usda.us
Na 655,0mg Fe 60,00mg Ca _3333mg P 267,0mg Zn 50,00mg K 306,0mg Se _3,90mcg Mg 80,00mg
CEREALS RTE;GRANOLA;HOMEMADE___»tab.usda.us
Na 25,00mg Fe _4,23mg Ca 78,00mg P 456,0mg Zn _4,03mg K 540,0mg Se 27,80mcg Mn _4050mcg Mg 175,0mg
CEREALS RTE;HEALTH VALLEY;FIBER 7 FLAKES___»tab.usda.us
Na 53,00mg Fe _2,54mg Ca 71,00mg P 327,0mg Zn _2,89mg K 460,0mg Se 19,00mcg Mn _3230mcg Mg 144,0mg
CEREALS RTE;JUST RIGHT W/ CRUNCHY NUGGETS___»tab.usda.us
Na 614,0mg Fe 29,50mg Ca 26,00mg P 193,0mg Zn _1,60mg K 220,0mg Se _5,09mcg Mn _2090mcg Mg 62,00mg
CEREALS RTE;KASHI 7 WHL GRAIN FLAKES___»tab.usda.us
Na 303,0mg Fe _3,00mg Ca 30,00mg P 285,0mg Zn _2,50mg K 319,0mg Mg 99,00mg
CEREALS RTE;KASHI 7 WHL GRAIN HONEY PUFFS___»tab.usda.us
Na 10,00mg Fe _2,35mg Ca 29,00mg P 264,0mg Zn _2,50mg K 264,0mg Se 28,30mcg Mn _3150mcg Mg 114,0mg
CEREALS RTE;KASHI 7 WHL GRAIN NUGGETS___»tab.usda.us
Na 448,0mg Fe 24,00mg Ca 41,00mg P 271,0mg Mg 84,00mg
CEREALS RTE;KASHI GO LN CRUNCH!;HONEY ALMOND FLAX___»tab.usda.us
Na 261,0mg Fe _3,00mg Ca 101,0mg P 207,0mg Zn _0,80mg K 486,0mg Se 13,30mcg Mg 72,00mg
CEREALS RTE;KASHI GOLEAN___»tab.usda.us
Na 165,0mg Fe _5,00mg Ca 140,0mg P 475,0mg Zn _3,37mg K 926,0mg Se 11,60mcg Mn _3210mcg Mg 162,0mg
CEREALS RTE;KASHI GOLEAN CRUNCH!___»tab.usda.us
Na 190,0mg Fe _3,50mg Ca 87,00mg P 213,0mg Zn _0,90mg K 566,0mg Se 21,00mcg Mn 120,0mcg Mg 83,00mg
CEREALS RTE;KASHI GOOD FRIENDS___»tab.usda.us
Na 200,0mg Fe _3,00mg Ca 34,00mg P 236,0mg Zn _2,65mg K 495,0mg Se 30,90mcg Mn _3400mcg Mg 114,0mg
CEREALS RTE;KASHI GRANOLA;COCOA BEACH CRL___»tab.usda.us
Na 250,0mg Fe _2,70mg Ca 51,00mg K 272,0mg
CEREALS RTE;KASHI GRANOLA;MOUNTAIN MEDLEY CRL___»tab.usda.us
Na 220,0mg Fe _2,29mg Ca 32,00mg K 255,0mg
CEREALS RTE;KASHI GRANOLA;ORCHARD SPICE CRL___»tab.usda.us
Na 240,0mg Fe _2,40mg Ca 40,00mg K 279,0mg
CEREALS RTE;KASHI GRANOLA;SMMR BERRY CRL___»tab.usda.us
Na 240,0mg Fe _2,60mg Ca 38,00mg K 235,0mg
CEREALS RTE;KASHI HEART TO HEART WARM CINN___»tab.usda.us
Na 242,0mg Fe _8,69mg Ca 47,00mg P 98,00mg K 296,0mg Mg 27,00mg
CEREALS RTE;KASHI HEART TO HEART;HONEY TSTD OAT___»tab.usda.us
Na 250,0mg Fe _5,50mg Ca 42,00mg P 95,00mg Zn _4,50mg K 290,0mg Se 28,40mcg Mg 26,00mg
CEREALS RTE;KASHI MIGHTY BITES;HONEY CRUNCH CRL___»tab.usda.us
Na 482,0mg Fe 30,00mg Ca 455,0mg P 340,0mg Zn 11,40mg K 330,0mg Mg 121,0mg
CEREALS RTE;KASHI ORGANIC PROMISE CINN HARVEST___»tab.usda.us
Na 10,00mg Fe _2,80mg K 313,0mg
CEREALS RTE;KASHI ORGANIC PROMISE ISLAND VANILLA B___»tab.usda.us
Na 10,00mg P 275,0mg K 310,0mg
CEREALS RTE;KASHI ORGANIC PROMISE STRAWBERRY FIELD___»tab.usda.us
Na 625,0mg Fe _1,46mg Ca 16,00mg K 122,0mg
CEREALS RTE;KASHI;CINNA-RAISIN CRUNCH___»tab.usda.us
Na 208,0mg Fe _2,60mg Ca 32,00mg P 136,0mg Zn _0,90mg K 442,0mg Mn _2390mcg Mg 62,00mg
CEREALS RTE;KASHI;HEART TO HEART;WILD BLUEBERRY___»tab.usda.us
Na 241,0mg Fe _3,30mg Ca 45,00mg P 264,0mg Zn _2,70mg K 211,0mg Mg 85,00mg
CEREALS RTE;KASHI;KASHI U___»tab.usda.us
Na 230,0mg Fe _2,60mg Ca 364,0mg Zn 13,64mg K 220,0mg
CEREALS RTE;KASHI;ORGANIC PROMISE AUTUMN WHEAT___»tab.usda.us
Fe _2,90mg P 225,0mg Zn _1,50mg K 334,0mg Se 54,40mcg Mg 81,00mg
CEREALS RTE;KELLG’S;FRSTD MINI-WHTS;MPLE & BRWN SG___»tab.usda.us
Na _1,00mg Fe 31,20mg Ca 33,00mg P 285,0mg Zn _2,90mg K 338,0mg Mn _2930mcg Mg 88,00mg
CEREALS RTE;KELLOGG’S FRSTD MINI-WHEATS;ORIGINAL___»tab.usda.us
Na 10,00mg Fe 32,00mg Ca 33,00mg P 300,0mg Zn _3,00mg K 352,0mg Se _4,09mcg Mn _2790mcg Mg 93,00mg
CEREALS RTE;KELLOGG’S MINI-WHEATS FRSTD STRAWBERRY___»tab.usda.us
Fe 31,00mg Ca 31,00mg P 283,0mg Zn _2,90mg K 330,0mg Mg 87,00mg
CEREALS RTE;KELLOGG’S SPL K CHOCOLATEY DELIGHT___»tab.usda.us
Na 579,0mg Fe 26,20mg Ca 18,00mg P 127,0mg Zn _1,15mg K 268,0mg Se 18,20mcg Mn _1170mcg Mg 46,00mg
CEREALS RTE;KELLOGG’S;FRUIT HARVEST STRAWBERRY/BLU___»tab.usda.us
Na 472,0mg Fe 17,00mg Ca 26,00mg P 181,0mg Zn _6,00mg K 284,0mg Se _7,00mcg Mn _1520mcg Mg 52,00mg
CEREALS RTE;KELLOGG’S;RED SUGAR FROOT LOOPS___»tab.usda.us
Na 560,0mg Fe 14,10mg Ca 17,00mg P 119,0mg Zn _6,00mg K 70,00mg Se _8,80mcg Mn 830,0mcg Mg _7,00mg
CEREALS RTE;KELLOGG’S;RED SUGAR FRSTD FLAKES CRL___»tab.usda.us
Na 570,0mg Fe 23,00mg Ca _6,00mg P 40,00mg Zn _0,93mg K 83,00mg Se _8,30mcg Mn 190,0mcg Mg _9,00mg
CEREALS RTE;KELLOGG’S;SPL K LO CARB LIFESTYLE PROT___»tab.usda.us
Na 380,0mg Fe 28,00mg Ca 135,0mg P 671,0mg Zn _4,80mg K _1111mg Se 26,00mcg Mn _1000mcg Mg 236,0mg
CEREALS RTE;KELLOGG’S;SPL K VANILLA ALMOND___»tab.usda.us
Na 568,0mg Fe 27,00mg Ca 38,00mg P 169,0mg Zn _1,50mg K 232,0mg Se 23,10mcg Mn _1630mcg Mg 51,00mg
CEREALS RTE;KELLOGG;ALL-BRAN STRAWBERRY MEDLEY___»tab.usda.us
Na 420,0mg Fe _8,19mg Ca 18,00mg Zn _1,50mg K 640,0mg
CEREALS RTE;KELLOGG;BERRY RICE KRISPIES___»tab.usda.us
Na 726,0mg Fe 18,00mg Ca _8,00mg P 106,0mg Zn _1,10mg K 101,0mg Se 18,10mcg Mg 31,00mg
CEREALS RTE;KELLOGG;EGGO CRUNCH CRL;MAPLE FLAV___»tab.usda.us
Na 472,0mg Fe 13,60mg Ca 167,0mg P 236,0mg Zn _4,50mg K 212,0mg Se _0,20mcg Mg 39,00mg
CEREALS RTE;KELLOGG;FRSTD MINI-WHEATS BITE SIZE ST___»tab.usda.us
Fe 31,00mg Ca 31,00mg Zn _2,90mg
CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN BRAN BUDS___»tab.usda.us
Na 680,0mg Fe 15,00mg Ca 63,00mg P 500,0mg Zn _5,00mg K _1000mg Se 28,90mcg Mn _8200mcg Mg 205,0mg
CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN ORIGINAL___»tab.usda.us
Na 260,0mg Fe 17,60mg Ca 389,0mg P _1150mg Zn 12,40mg K _1020mg Se _9,40mcg Mn _7410mcg Mg 362,0mg
CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN W/ EX FIBER___»tab.usda.us
Na 475,0mg Fe 18,00mg Ca 415,0mg P 900,0mg Zn _6,00mg K _1050mg Se _9,40mcg Mn _7260mcg Mg 340,0mg
CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN YOGURT BITE___»tab.usda.us
Na 420,0mg Fe _8,00mg Ca 64,00mg P 443,0mg Zn _7,00mg K 521,0mg Mg 151,0mg
CEREALS RTE;KELLOGG;KELLOGG’S APPL JACKS___»tab.usda.us
Na 443,0mg Fe 16,10mg Ca 11,00mg P 78,00mg Zn _7,54mg K 120,0mg Se _5,60mcg Mn 540,0mcg Mg 35,00mg
CEREALS RTE;KELLOGG;KELLOGG’S CINN MINI SWIRLZ___»tab.usda.us
Na 386,0mg Fe _6,00mg Ca 24,00mg P 133,0mg Zn _5,00mg K 151,0mg Se 14,30mcg Mn _1520mcg Mg 36,00mg
CEREALS RTE;KELLOGG;KELLOGG’S COCOA KRISPIES___»tab.usda.us
Na 424,0mg Fe 22,20mg Ca 130,0mg P 102,0mg Zn _4,80mg K 189,0mg Se 16,10mcg Mn _1100mcg Mg 38,00mg
CEREALS RTE;KELLOGG;KELLOGG’S COMPLETE OAT BRAN FL___»tab.usda.us
Na 699,0mg Fe 63,00mg Ca 54,00mg P 350,0mg Zn 52,00mg K 400,0mg Se 17,00mcg Mn _3980mcg Mg 150,0mg
CEREALS RTE;KELLOGG;KELLOGG’S COMPLETE WHEAT FLAKE___»tab.usda.us
Na 720,0mg Fe 62,00mg Ca 52,00mg P 479,0mg Zn 52,00mg K 590,0mg Se 10,50mcg Mg 191,0mg
CEREALS RTE;KELLOGG;KELLOGG’S CORN FLAKES___»tab.usda.us
Na 723,0mg Fe 29,00mg Ca _4,00mg P 37,00mg Zn _0,18mg K 79,00mg Se _8,30mcg Mn 160,0mcg Mg _9,00mg
CEREALS RTE;KELLOGG;KELLOGG’S CORN POPS___»tab.usda.us
Na 387,0mg Fe _5,60mg Ca 11,00mg P 52,00mg Zn _4,70mg K 148,0mg Se _6,50mcg Mn 150,0mcg Mg 25,00mg
CEREALS RTE;KELLOGG;KELLOGG’S CRACKLIN’ OAT BRAN___»tab.usda.us
Na 309,0mg Fe _3,70mg Ca 60,00mg P 397,0mg Zn _3,10mg K 450,0mg Se 10,70mcg Mn 200,0mcg Mg 155,0mg
CEREALS RTE;KELLOGG;KELLOGG’S CRISPIX___»tab.usda.us
Na 751,0mg Fe 27,90mg Ca 10,00mg P 88,00mg Zn _7,85mg K 135,0mg Se 12,40mcg Mn _1000mcg Mg 21,00mg
CEREALS RTE;KELLOGG;KELLOGG’S FROOT LOOPS___»tab.usda.us
Na 456,0mg Fe 15,90mg Ca 12,00mg P 79,00mg Zn _5,17mg K 143,0mg Se _5,90mcg Mn 560,0mcg Mg 35,00mg
CEREALS RTE;KELLOGG;KELLOGG’S FRSTD FLAKES___»tab.usda.us
Na 462,0mg Fe 23,41mg Ca _3,00mg P 41,00mg Zn _0,14mg K 75,00mg Se _4,40mcg Mn 40,00mcg Mg _7,00mg
CEREALS RTE;KELLOGG;KELLOGG’S FRSTD MINI-WHEATS;BI___»tab.usda.us
Na 10,00mg Fe 28,00mg Ca 32,00mg P 294,0mg Zn _3,20mg K 345,0mg Se _4,09mcg Mg 118,0mg
CEREALS RTE;KELLOGG;KELLOGG’S FRSTD RICE KRISPIES___»tab.usda.us
Na 371,0mg Fe 18,00mg Ca _7,00mg P 93,00mg K 59,00mg Se 15,40mcg Mn 750,0mcg Mg 27,00mg
CEREALS RTE;KELLOGG;KELLOGG’S HONEY CRUNCH CORN FL___»tab.usda.us
Na 700,0mg Fe _6,20mg Ca 22,00mg P 60,00mg Zn _0,30mg K 102,0mg Se _5,09mcg Mn 150,0mcg Mg 22,00mg
CEREALS RTE;KELLOGG;KELLOGG’S HONEY SMACKS___»tab.usda.us
Na 190,0mg Fe _1,30mg Ca 24,00mg P 171,0mg Zn _1,30mg K 150,0mg Se 48,60mcg Mn _1400mcg Mg 59,00mg
CEREALS RTE;KELLOGG;KELLOGG’S JUST RIGHT FRUIT & N___»tab.usda.us
Na 459,0mg Fe 27,00mg Ca 35,00mg P 179,0mg Zn _1,30mg K 269,0mg Se _5,09mcg Mn _1430mcg Mg 52,00mg
CEREALS RTE;KELLOGG;KELLOGG’S LOFAT GRANOLA W/ RAI___»tab.usda.us
Na 240,0mg Fe _4,20mg Ca 32,00mg P 234,0mg Zn _6,30mg K 200,0mg Se 17,30mcg Mg 74,00mg
CEREALS RTE;KELLOGG;KELLOGG’S LOFAT GRANOLA WO/ RA___»tab.usda.us
Na 219,0mg Fe _3,70mg Ca 39,00mg P 240,0mg Zn _7,70mg K 249,0mg Se 17,30mcg Mg 76,00mg
CEREALS RTE;KELLOGG;KELLOGG’S MARSHMLLW FROOT LOOP___»tab.usda.us
Na 383,0mg Fe _2,70mg Ca 10,00mg P 83,00mg Zn _6,20mg K 116,0mg Se _9,00mcg Mn 620,0mcg Mg _5,00mg
CEREALS RTE;KELLOGG;KELLOGG’S MUESLIX___»tab.usda.us
Na 309,0mg Fe _8,19mg Ca 58,00mg P 182,0mg Zn _6,80mg K 436,0mg Se 17,30mcg Mn _2180mcg Mg 89,00mg
CEREALS RTE;KELLOGG;KELLOGG’S PRODUCT 19___»tab.usda.us
Na 690,0mg Fe 60,30mg Ca 16,00mg P 133,0mg Zn 51,00mg K 167,0mg Se 12,00mcg Mn _1130mcg Mg 53,00mg
CEREALS RTE;KELLOGG;KELLOGG’S PUFFED WHEAT___»tab.usda.us
Na _3,00mg Ca 40,00mg P 421,0mg K 475,0mg
CEREALS RTE;KELLOGG;KELLOGG’S RAISIN BRAN___»tab.usda.us
Na 425,0mg Fe 12,77mg Ca 47,00mg P 365,0mg Zn _3,48mg K 567,0mg Se _3,60mcg Mn _2840mcg Mg 126,0mg
CEREALS RTE;KELLOGG;KELLOGG’S RICE KRISPIES___»tab.usda.us
Na 561,0mg Fe 34,40mg Ca _7,00mg P 126,0mg Zn _1,26mg K 88,00mg Se 18,10mcg Mn _1380mcg Mg 26,00mg
CEREALS RTE;KELLOGG;KELLOGG’S RICE KRISPIES TREATS___»tab.usda.us
Na 550,0mg Fe _6,20mg Ca 10,00mg P 80,00mg Zn _0,80mg K 77,00mg Se 12,10mcg Mg 23,00mg
CEREALS RTE;KELLOGG;KELLOGG’S SHREDDED WHEAT MINIA___»tab.usda.us
Fe 30,00mg Ca 42,00mg P 386,0mg Zn _3,50mg K 452,0mg
CEREALS RTE;KELLOGG;KELLOGG’S SMART START ANTIOXID___»tab.usda.us
Na 550,0mg Fe 36,00mg Ca 24,00mg P 160,0mg Zn 30,00mg K 180,0mg Se 21,40mcg Mg 48,00mg
CEREALS RTE;KELLOGG;KELLOGG’S SPL K___»tab.usda.us
Na 658,0mg Fe 28,00mg Ca 25,00mg P 219,0mg Zn _2,90mg K 66,00mg Se 54,90mcg Mn _2770mcg Mg 62,00mg
CEREALS RTE;KELLOGG;KELLOGG’S SPL K BLUEBERRY___»tab.usda.us
Na 471,0mg Fe 27,00mg Ca 18,00mg K 197,0mg
CEREALS RTE;KELLOGG;KELLOGG’S SPL K LOFAT GRANOLA___»tab.usda.us
Na 240,0mg Ca 40,00mg P 237,0mg K 230,0mg Mg 75,00mg
CEREALS RTE;KELLOGG;KELLOGG’S SPL K RED BERRIES___»tab.usda.us
Na 613,0mg Fe 26,20mg Ca 18,00mg P 162,0mg Zn _1,60mg K 223,0mg Se 13,00mcg Mn _1420mcg Mg 39,00mg
CEREALS RTE;KELLOGG;KELLOGG’S SPL K;CINN PECAN___»tab.usda.us
Na 649,0mg Fe 27,00mg Ca 30,00mg K 264,0mg
CEREALS RTE;KELLOGG;KELLOGG’S;RAISIN BRAN CRUNCH___»tab.usda.us
Na 390,0mg Fe _8,50mg Ca 35,00mg P 259,0mg Zn _3,00mg K 401,0mg Se _3,60mcg Mn _1770mcg Mg 88,00mg
CEREALS RTE;KELLOGG;SMART START STRONG HEART;ORIGI___»tab.usda.us
Na 234,0mg Fe _7,50mg Ca 35,00mg P 416,0mg Zn _6,30mg K 632,0mg Mg 135,0mg
CEREALS RTE;KELLOGG;SMART START;MAPLE BROWN SUGAR___»tab.usda.us
Na 230,0mg Fe _7,50mg Ca 36,00mg P 423,0mg Zn _6,30mg K 633,0mg Se _0,10mcg Mg 131,0mg
CEREALS RTE;KELLOGG;SMORZ___»tab.usda.us
Na 460,0mg Fe 15,00mg Ca 22,00mg P 68,00mg Zn _5,00mg K 97,00mg Se _6,90mcg Mn 460,0mcg Mg 31,00mg
CEREALS RTE;KELLOGG;SPL K;FRUIT & YOGURT___»tab.usda.us
Na 456,0mg Fe 25,30mg Ca 27,00mg P 152,0mg Zn _1,40mg K 184,0mg Se 23,40mcg Mn _1350mcg Mg 46,00mg
CEREALS RTE;MALT-O-MEAL HONEY GRAHAM SQUARES___»tab.usda.us
Na 900,0mg Fe 30,00mg Ca 333,0mg P 333,0mg Zn 12,50mg K 167,0mg Se 14,60mcg Mn 860,0mcg Mg 27,00mg
CEREALS RTE;MALT-O-MEAL;APPL ZINGS___»tab.usda.us
Na 455,0mg Fe 17,10mg Ca 429,0mg P 123,0mg Zn 14,40mg K 140,0mg Se 14,30mcg Mn 820,0mcg Mg 36,00mg
CEREALS RTE;MALT-O-MEAL;BERRY COLOSSAL CRUNCH___»tab.usda.us
Na 733,0mg Fe 15,60mg Ca 14,00mg P 197,0mg Zn 12,70mg K 114,0mg Se 11,90mcg Mn 550,0mcg Mg 67,00mg
CEREALS RTE;MALT-O-MEAL;BLUEBERRY MUFFIN TOPS CRL___»tab.usda.us
Na 466,0mg Fe 16,70mg Ca 356,0mg P 291,0mg Zn 13,70mg K 158,0mg Se 16,60mcg Mn 430,0mcg Mg 39,00mg
CEREALS RTE;MALT-O-MEAL;CINN TOASTERS___»tab.usda.us
Na 461,0mg Fe 16,39mg Ca 388,0mg P 336,0mg Zn 15,20mg K 150,0mg Se 29,50mcg Mn _1610mcg Mg 48,00mg
CEREALS RTE;MALT-O-MEAL;COCO-ROOS___»tab.usda.us
Na 450,0mg Fe 19,50mg Ca 406,0mg P 141,0mg Zn 17,20mg K 195,0mg Se _6,50mcg Mn 110,0mcg Mg 23,00mg
CEREALS RTE;MALT-O-MEAL;COCOA DYNO-BITES___»tab.usda.us
Na 517,0mg Fe _6,81mg Ca _8,00mg P 70,00mg Zn _5,45mg K 179,0mg Se _9,00mcg Mn 670,0mcg Mg 25,00mg
CEREALS RTE;MALT-O-MEAL;COLOSSAL CRUNCH___»tab.usda.us
Na 766,0mg Fe 13,65mg Ca _6,00mg P 172,0mg Zn 10,78mg K 89,00mg Se 10,10mcg Mn 350,0mcg Mg 59,00mg
CEREALS RTE;MALT-O-MEAL;CORN BURSTS___»tab.usda.us
Na 871,0mg Fe _6,56mg Ca _5,00mg P 19,00mg Zn _5,70mg K 59,00mg Se _6,40mcg Mn 140,0mcg Mg _4,00mg
CEREALS RTE;MALT-O-MEAL;CRISPY RICE___»tab.usda.us
Na 909,0mg Fe 35,10mg Ca _7,00mg P 121,0mg Zn _1,08mg K 124,0mg Se 14,60mcg Mn _1140mcg Mg 24,00mg
CEREALS RTE;MALT-O-MEAL;FRSTD FLAKES___»tab.usda.us
Na 573,0mg Fe 14,33mg P 34,00mg Zn _0,18mg K 67,00mg Se _4,40mcg Mn 70,00mcg Mg _8,00mg
CEREALS RTE;MALT-O-MEAL;FRSTD MINI SPOONERS___»tab.usda.us
Na 18,00mg Fe 38,70mg Ca 27,00mg P 311,0mg Zn _6,09mg K 340,0mg Mg 106,0mg
CEREALS RTE;MALT-O-MEAL;FRUITY DYNO-BITES___»tab.usda.us
Na 630,0mg Fe _7,62mg Ca _3,00mg P 67,00mg Zn _5,99mg K 76,00mg Se _9,00mcg Mn 630,0mcg Mg 15,00mg
CEREALS RTE;MALT-O-MEAL;GOLDEN PUFFS___»tab.usda.us
Na 241,0mg Fe _7,92mg Ca 11,00mg P 140,0mg Zn _7,30mg K 154,0mg Se 27,20mcg Mn 850,0mcg Mg 46,00mg
CEREALS RTE;MALT-O-MEAL;HONEY BUZZERS___»tab.usda.us
Na 759,0mg Fe _7,86mg Ca 14,00mg P 101,0mg Zn _7,43mg K 120,0mg Se 10,80mcg Mn 600,0mcg Mg 31,00mg
CEREALS RTE;MALT-O-MEAL;HONEY NUT TOASTY O’S CRL___»tab.usda.us
Na 700,0mg Fe 17,07mg Ca 397,0mg P 358,0mg Zn 16,25mg K 309,0mg Se 25,40mcg Mn _4110mcg Mg 102,0mg
CEREALS RTE;MALT-O-MEAL;MAPLE & BRWN SGR HOT WHT C___»tab.usda.us
Na 10,00mg Fe 31,90mg Ca 314,0mg P 125,0mg K 130,0mg
CEREALS RTE;MALT-O-MEAL;MARSHMLLW MATEYS___»tab.usda.us
Na 667,0mg Fe 19,30mg Ca 457,0mg P 251,0mg Zn 14,50mg K 197,0mg Se 15,10mcg Mn _1690mcg Mg 60,00mg
CEREALS RTE;MALT-O-MEAL;PUFFED RICE CRL___»tab.usda.us
Na _5,00mg Fe 44,50mg Ca _5,00mg P 115,0mg Zn _1,15mg K 103,0mg Se 17,00mcg Mn _1250mcg Mg 30,00mg
CEREALS RTE;MALT-O-MEAL;PUFFED WHEAT CRL___»tab.usda.us
Na 10,00mg Fe 53,00mg Ca 25,00mg P 399,0mg Zn _3,08mg K 412,0mg Se 77,90mcg Mn _4290mcg Mg 146,0mg
CEREALS RTE;MALT-O-MEAL;RAISIN BRAN CRL___»tab.usda.us
Na 576,0mg Fe _9,81mg Ca 45,00mg P 405,0mg Zn 11,10mg K 578,0mg Se 34,60mcg Mn _5120mcg Mg 142,0mg
CEREALS RTE;MALT-O-MEAL;TOASTY O’S___»tab.usda.us
Na 897,0mg Fe 32,70mg Ca 406,0mg P 375,0mg Zn 14,70mg K 317,0mg Se 37,50mcg Mn 300,0mcg Mg 119,0mg
CEREALS RTE;MALT-O-MEAL;TOOTIE FRUITIES___»tab.usda.us
Na 464,0mg Fe 15,50mg Ca 407,0mg P 113,0mg Zn 12,50mg K 131,0mg Se 12,60mcg Mn 840,0mcg Mg 35,00mg
CEREALS RTE;MARSHMLLW ALPHA-BITS___»tab.usda.us
Na 711,0mg Fe _9,31mg Ca 14,00mg P 132,0mg Zn _5,17mg K 100,0mg Se 11,80mcg Mn _1430mcg Mg 41,00mg
CEREALS RTE;MUESLI;DRIED FRUIT & NUTS___»tab.usda.us
Na 231,0mg Fe _8,75mg P 243,0mg Zn _3,65mg K 486,0mg Se 17,30mcg Mn _2180mcg Mg 78,00mg
CEREALS RTE;NATURE’S PATH;OPTIMUM___»tab.usda.us
Na 418,0mg Fe _4,91mg Ca 455,0mg P 475,0mg Zn _3,09mg K 751,0mg Se 37,60mcg Mn _4270mcg Mg 249,0mg
CEREALS RTE;NATURE’S PATH;OPTIMUM SLIM___»tab.usda.us
Na 527,0mg Fe _4,91mg Ca 455,0mg P 420,0mg Zn _3,02mg K 956,0mg Se 34,79mcg Mn _3790mcg Mg 246,0mg
CEREALS RTE;OAT BRAN FLAKES;HEALTH VALLEY___»tab.usda.us
Na 36,00mg Fe _5,00mg Ca 38,00mg P 507,0mg Zn _2,54mg K 321,0mg Se 37,50mcg Mg 168,0mg
CEREALS RTE;OAT;CORN&WHEAT SQUARES;PRESWEETENED;MA___»tab.usda.us
Na 432,0mg Fe _6,00mg Ca 20,00mg P 113,0mg Zn _1,36mg K 112,0mg Se _5,40mcg Mn _1280mcg Mg 39,00mg
CEREALS RTE;POST BANANA NUT CRUNCH___»tab.usda.us
Na 390,0mg Fe 27,46mg Ca 36,00mg P 310,0mg Zn _2,54mg K 290,0mg Se 18,00mcg Mn _2200mcg Mg 82,00mg
CEREALS RTE;POST BLUEBERRY MORNING___»tab.usda.us
Na 473,0mg Fe _3,27mg Ca 27,00mg P 128,0mg Zn _1,64mg K 166,0mg Se _7,30mcg Mn 830,0mcg Mg 43,00mg
CEREALS RTE;POST RAISIN BRAN CRL___»tab.usda.us
Na 424,0mg Fe 24,00mg Ca 54,00mg P 393,0mg Zn _7,81mg K 613,0mg Se _5,90mcg Mn _3210mcg Mg 157,0mg
CEREALS RTE;POST SELECTS CRANBERRY ALMOND CRUNCH___»tab.usda.us
Na 225,0mg Fe _3,16mg Ca 29,00mg P 175,0mg Zn _2,63mg K 228,0mg Se 26,70mcg Mn _1710mcg Mg 56,00mg
CEREALS RTE;POST TOASTIES CORN FLAKES___»tab.usda.us
Na 714,0mg Fe 19,29mg Ca _3,00mg P 52,00mg Zn _0,48mg K 117,0mg Se _5,09mcg Mn 80,00mcg Mg 16,00mg
CEREALS RTE;POST;100% BRAN CRL___»tab.usda.us
Na 417,0mg Fe 27,93mg Ca 76,00mg P 813,0mg Zn 12,93mg K 947,0mg Se _8,00mcg Mn _9030mcg Mg 278,0mg
CEREALS RTE;POST;ALPHA-BITS___»tab.usda.us
Na 571,0mg Fe _8,44mg Ca 30,00mg P 208,0mg Zn _4,69mg K 194,0mg Se 13,10mcg Mn _1880mcg Mg 78,00mg
CEREALS RTE;POST;COCOA PEBBLES___»tab.usda.us
Na 633,0mg Fe _6,21mg Ca 12,00mg P 81,00mg Zn _5,17mg K 146,0mg Se 14,00mcg Mn 660,0mcg Mg 37,00mg
CEREALS RTE;POST;FRUITY PEBBLES___»tab.usda.us
Na 633,0mg Fe _6,00mg Ca _5,00mg P 58,00mg Zn _5,56mg K 110,0mg Se 15,40mcg Mn 610,0mcg Mg 19,00mg
CEREALS RTE;POST;GOLDEN CRISP___»tab.usda.us
Na 93,00mg Fe _6,67mg Ca 15,00mg P 136,0mg Zn _5,56mg K 125,0mg Se 48,60mcg Mn _1030mcg Mg 61,00mg
CEREALS RTE;POST;GRAPE-NUTS CRL___»tab.usda.us
Na 500,0mg Fe 38,06mg Ca 39,00mg P 302,0mg Zn _5,55mg K 338,0mg Se _9,10mcg Mn _3240mcg Mg 103,0mg
CEREALS RTE;POST;GRAPE-NUTS FLAKES___»tab.usda.us
Na 431,0mg Fe 27,93mg Ca 39,00mg P 302,0mg Zn _4,13mg K 340,0mg Mg 103,0mg
CEREALS RTE;POST;GREAT GRAINS CRUNCHY PECAN CRL___»tab.usda.us
Na 403,0mg Fe _5,09mg Ca 28,00mg P 223,0mg Zn _2,25mg K 321,0mg Mg 87,00mg
CEREALS RTE;POST;GREAT GRAINS;RAISIN;DATE & PECAN___»tab.usda.us
Na 296,0mg Fe _6,67mg Ca 31,00mg P 197,0mg Zn _2,22mg K 326,0mg Se 14,10mcg Mn _1860mcg Mg 84,00mg
CEREALS RTE;POST;HONEY BUNCHES OF OATS;HONEY RSTD___»tab.usda.us
Na 500,0mg Fe 34,29mg Ca 23,00mg P 155,0mg Zn _2,50mg K 185,0mg Se _8,30mcg Mn _1030mcg Mg 47,00mg
CEREALS RTE;POST;HONEY BUNCHES OF OATS;W/ ALMONDS___»tab.usda.us
Na 438,0mg Fe 26,13mg Ca 37,00mg P 192,0mg Zn _0,97mg K 227,0mg Se 12,00mcg Mn _1520mcg Mg 69,00mg
CEREALS RTE;POST;HONEY NUT SHREDDED WHEAT___»tab.usda.us
Na 135,0mg Fe _3,46mg Ca 27,00mg P 237,0mg Zn _2,18mg K 253,0mg Se 40,90mcg Mn _2850mcg Mg 89,00mg
CEREALS RTE;POST;HONEYCOMB CRL___»tab.usda.us
Na 563,0mg Fe _9,31mg Ca 17,00mg P 93,00mg Zn _5,17mg K 120,0mg Se 20,10mcg Mn 150,0mcg Mg 37,00mg
CEREALS RTE;POST;OREO O’S CRL___»tab.usda.us
Na 475,0mg Fe _6,67mg Ca 19,00mg P 119,0mg Zn _5,56mg K 183,0mg Se 15,20mcg Mg 55,00mg
CEREALS RTE;POST;SHREDDED WHEAT N’ BRAN;SPOON-SIZE___»tab.usda.us
Na _5,00mg Fe _4,18mg Ca 45,00mg P 398,0mg Zn _3,27mg K 420,0mg Se _8,19mcg Mn _3240mcg Mg 137,0mg
CEREALS RTE;POST;SHREDDED WHEAT;BITE-SIZE___»tab.usda.us
Na 19,00mg Fe _3,46mg Ca 13,00mg P 276,0mg Zn _2,88mg K 327,0mg Se _4,09mcg Mn _4200mcg Mg 93,00mg
CEREALS RTE;POST;SHREDDED WHEAT;SPOON-SIZE___»tab.usda.us
Na _7,00mg Fe _3,18mg Ca 43,00mg P 357,0mg Zn _2,67mg K 415,0mg Se _5,90mcg Mn _3990mcg Mg 116,0mg
CEREALS RTE;PUFFED KASHI___»tab.usda.us
Na 10,00mg Fe _3,00mg Ca 38,00mg P 240,0mg Zn _3,03mg K 280,0mg Se 35,90mcg Mn _3400mcg Mg 154,0mg
CEREALS RTE;QUAKER;100% NAT CRL W/ OATS;HONEY;& RA___»tab.usda.us
Na 249,0mg Fe _2,58mg Ca 108,0mg P 330,0mg Zn _2,40mg K 485,0mg Se 13,80mcg Mn _2340mcg Mg 101,0mg
CEREALS RTE;QUAKER;100% NAT GRANOLA OATS & HONEY___»tab.usda.us
Na 49,00mg Fe _2,69mg Ca 117,0mg P 366,0mg Zn _2,71mg K 463,0mg Se _2,00mcg Mn _2640mcg Mg 112,0mg
CEREALS RTE;QUAKER;CAP’N CRUNCH___»tab.usda.us
Na 782,0mg Fe 19,23mg Ca 11,00mg P 166,0mg Zn 16,01mg K 185,0mg Se _6,50mcg Mn 650,0mcg Mg 54,00mg
CEREALS RTE;QUAKER;CAP’N CRUNCH W/ CRUNCHBERRIES___»tab.usda.us
Na 715,0mg Fe 19,30mg Ca 14,00mg P 166,0mg Zn 16,05mg K 188,0mg Mn 640,0mcg Mg 54,00mg
CEREALS RTE;QUAKER;CAP’N CRUNCH’S PNUT BUTTER CRUN___»tab.usda.us
Na 742,0mg Fe 18,36mg Ca _9,00mg P 195,0mg Zn 15,29mg K 237,0mg Mn 720,0mcg Mg 70,00mg
CEREALS RTE;QUAKER;HONEY GRAHAM BAGGED CRL___»tab.usda.us
Na 825,0mg Fe 17,68mg Ca 35,00mg P 191,0mg Zn 14,73mg K 234,0mg Se _2,90mcg Mn 540,0mcg Mg 60,00mg
CEREALS RTE;QUAKER;HONEY GRAHAM OH!S___»tab.usda.us
Na 612,0mg Fe 22,05mg Ca 10,00mg P 143,0mg Zn 18,38mg K 164,0mg Se _4,70mcg Mn 520,0mcg Mg 45,00mg
CEREALS RTE;QUAKER;HONEY NUT OATS___»tab.usda.us
Na 805,0mg Fe 17,68mg Ca 27,00mg P 252,0mg Zn 14,73mg K 191,0mg Mn _1920mcg Mg 63,00mg
CEREALS RTE;QUAKER;KING VITAMAN___»tab.usda.us
Na 837,0mg Fe 29,00mg Ca 10,00mg P 255,0mg Zn 12,71mg K 274,0mg Se _6,50mcg Mn 910,0mcg Mg 84,00mg
CEREALS RTE;QUAKER;KRETSCHMER HONEY CRUNCH WHEAT G___»tab.usda.us
Na 11,00mg Fe _8,05mg Ca 50,00mg P _1011mg Zn 13,88mg K 964,0mg Se 58,00mcg Mn 15880mcg Mg 272,0mg
CEREALS RTE;QUAKER;KRETSCHMER TSTD WHEAT BRAN___»tab.usda.us
Na _6,00mg Fe 13,88mg Ca 66,00mg P _1314mg Zn 11,23mg K _1284mg Mn 17380mcg Mg 606,0mg
CEREALS RTE;QUAKER;KRETSCHMER WHEAT GERM;REG___»tab.usda.us
Na _6,00mg Fe _8,34mg Ca 50,00mg P _1130mg Zn 16,01mg K _1097mg Mn 19080mcg Mg 313,0mg
CEREALS RTE;QUAKER;LOFAT 100% NAT GRANOLA W/ RAISI___»tab.usda.us
Na 253,0mg Fe _2,65mg Ca 64,00mg P 268,0mg Zn _1,94mg K 412,0mg Se _2,50mcg Mn _2090mcg Mg 85,00mg
CEREALS RTE;QUAKER;MOTHER’S CINN OAT CRUNCH___»tab.usda.us
Na 419,0mg Fe _3,60mg Ca 74,00mg P 359,0mg Zn _2,57mg K 537,0mg Se _6,30mcg Mn _3010mcg Mg 106,0mg
CEREALS RTE;QUAKER;MOTHER’S COCOA BUMPERS___»tab.usda.us
Na 473,0mg Fe _5,29mg Ca 139,0mg P 167,0mg Zn _1,08mg K 787,0mg Mn 370,0mcg Mg 60,00mg
CEREALS RTE;QUAKER;MOTHER’S GROOVY GRAHAMS___»tab.usda.us
Na 823,0mg Fe _4,97mg Ca 138,0mg P 162,0mg Zn _1,02mg K 755,0mg Mn 380,0mcg Mg 57,00mg
CEREALS RTE;QUAKER;MOTHER’S HONEY ROUNDUP___»tab.usda.us
Na 587,0mg Fe _1,77mg Ca 23,00mg P 197,0mg Zn _1,28mg K 237,0mg Mn 920,0mcg Mg 64,00mg
CEREALS RTE;QUAKER;MOTHER’S PNUT BUTTER BUMPERS CR___»tab.usda.us
Na 774,0mg Fe _4,03mg Ca 100,0mg P 214,0mg Zn _1,42mg K 648,0mg Se _0,80mcg Mn 670,0mcg Mg 74,00mg
CEREALS RTE;QUAKER;MOTHER’S TSTD OAT BRAN CRL;BROW___»tab.usda.us
Na 632,0mg Fe _4,11mg Ca 66,00mg P 458,0mg Zn _2,98mg K 490,0mg Se _4,30mcg Mn _3410mcg Mg 143,0mg
CEREALS RTE;QUAKER;OATMEAL CRL;BROWN SUGAR BLISS___»tab.usda.us
Na 509,0mg Fe 10,10mg Ca 298,0mg P 316,0mg Zn 12,00mg K 327,0mg Se _2,29mcg Mn _2830mcg Mg 105,0mg
CEREALS RTE;QUAKER;QUAKER APPL ZAPS___»tab.usda.us
Na 449,0mg Fe 16,48mg Ca _9,00mg P 150,0mg Zn 13,74mg K 175,0mg Mn 350,0mcg Mg 50,00mg
CEREALS RTE;QUAKER;QUAKER CINN OATMEAL SQUARES___»tab.usda.us
Na 439,0mg Fe 28,27mg Ca 195,0mg P 349,0mg Zn _6,90mg K 358,0mg Se _6,30mcg Mn _3160mcg Mg 111,0mg
CEREALS RTE;QUAKER;QUAKER COCOA BLASTS___»tab.usda.us
Na 409,0mg Fe 15,00mg Ca _7,00mg P 150,0mg Zn 12,50mg K 189,0mg Se _6,50mcg Mn 380,0mcg Mg 53,00mg
CEREALS RTE;QUAKER;QUAKER CRUNCHY BRAN___»tab.usda.us
Na 868,0mg Fe 30,98mg Ca 71,00mg P 187,0mg Zn 15,30mg K 239,0mg Se 12,00mcg Mn 800,0mcg Mg 61,00mg
CEREALS RTE;QUAKER;QUAKER FRUITANGY OH!S___»tab.usda.us
Na 491,0mg Fe 15,01mg Ca _9,00mg P 176,0mg Zn 12,51mg K 189,0mg Se _6,50mcg Mn 660,0mcg Mg 58,00mg
CEREALS RTE;QUAKER;QUAKER HONEY GRAHAM LIFE CRL___»tab.usda.us
Na 488,0mg Fe 29,73mg Ca 366,0mg P 391,0mg Zn 13,82mg K 269,0mg Se _3,00mcg Mn _2570mcg Mg 90,00mg
CEREALS RTE;QUAKER;QUAKER MARSHMLLW SAFARI___»tab.usda.us
Na 640,0mg Fe 15,00mg Ca 87,00mg P 195,0mg Zn 12,50mg K 139,0mg Se 19,80mcg Mn _1930mcg Mg 56,00mg
CEREALS RTE;QUAKER;QUAKER OAT BRAN CRL___»tab.usda.us
Na 364,0mg Fe 29,95mg Ca 191,0mg P 518,0mg Zn _6,95mg K 438,0mg Se _7,00mcg Mn _3850mcg Mg 168,0mg
CEREALS RTE;QUAKER;QUAKER OAT CINN LIFE___»tab.usda.us
Na 479,0mg Fe 23,20mg Ca 350,0mg P 376,0mg Zn 13,77mg K 258,0mg Se _2,60mcg Mn _2530mcg Mg 86,00mg
CEREALS RTE;QUAKER;QUAKER OAT LIFE;PLN___»tab.usda.us
Na 549,0mg Fe 28,10mg Ca 349,0mg P 414,0mg Zn 12,68mg K 285,0mg Se _3,20mcg Mn _2730mcg Mg 95,00mg
CEREALS RTE;QUAKER;QUAKER OATMEAL SQUARES___»tab.usda.us
Na 447,0mg Fe 30,48mg Ca 201,0mg P 367,0mg Zn _7,57mg K 366,0mg Se _6,90mcg Mn _3240mcg Mg 117,0mg
CEREALS RTE;QUAKER;QUAKER PUFFED RICE___»tab.usda.us
Na _5,00mg Fe _2,86mg Ca _9,00mg P 118,0mg Zn _1,10mg K 116,0mg Se 10,50mcg Mn 940,0mcg Mg 30,00mg
CEREALS RTE;QUAKER;QUAKER PUFFED WHEAT___»tab.usda.us
Na _5,00mg Fe _4,40mg Ca 24,00mg P 331,0mg Zn _3,07mg K 364,0mg Se 123,1mcg Mn _2000mcg Mg 133,0mg
CEREALS RTE;QUAKER;QUAKER SWT PUFFS___»tab.usda.us
Na 236,0mg Fe _1,90mg Ca 10,00mg P 141,0mg Zn _1,24mg K 148,0mg Se _6,50mcg Mn 890,0mcg Mg 57,00mg
CEREALS RTE;QUAKER;QUAKER TSTD OATMEAL CRL___»tab.usda.us
Na 560,0mg Fe 18,64mg Ca 357,0mg P 250,0mg Zn 14,56mg K 234,0mg Se _1,00mcg Mn _2190mcg Mg 75,00mg
CEREALS RTE;QUAKER;QUAKER TSTD OATMEAL CRL;HONEY N___»tab.usda.us
Na 465,0mg Fe 17,64mg Ca 337,0mg P 241,0mg Zn 13,76mg K 227,0mg Se _1,00mcg Mn _2120mcg Mg 73,00mg
CEREALS RTE;QUAKER;SHREDDED WHEAT;BAGGED CRL___»tab.usda.us
Na _4,00mg Fe _3,28mg Ca 45,00mg P 357,0mg Zn _2,50mg K 354,0mg Mn _3070mcg Mg 170,0mg
CEREALS RTE;QUAKER;SUN COUNTRY GRANOLA W/ ALMONDS___»tab.usda.us
Na 33,00mg Fe _4,34mg Ca 86,00mg P 294,0mg Zn _2,00mg K 388,0mg Se 17,30mcg Mn _2680mcg Mg 91,00mg
CEREALS RTE;QUAKER;SWT CRUNCH/QUISP___»tab.usda.us
Na 740,0mg Fe 18,35mg Ca _9,00mg P 168,0mg Zn 15,29mg K 187,0mg Se _6,50mcg Mn 660,0mcg Mg 55,00mg
CEREALS RTE;QUAKER;TSTD OATS/OATMMM’S___»tab.usda.us
Na 953,0mg Fe 29,53mg Ca 41,00mg P 385,0mg Zn 13,75mg K 288,0mg Se _0,10mcg Mn _2940mcg Mg 97,00mg
CEREALS RTE;RALSTON CORN BISCUITS___»tab.usda.us
Na _1070mg Fe 38,36mg Ca 378,0mg P 38,00mg Zn 17,13mg K 90,00mg Se _2,20mcg Mn 220,0mcg Mg 15,00mg
CEREALS RTE;RALSTON CORN FLAKES___»tab.usda.us
Na 710,0mg Fe 19,39mg Ca _2,00mg P 33,00mg Zn _0,20mg K 86,00mg Se _2,20mcg Mn 100,0mcg Mg _7,00mg
CEREALS RTE;RALSTON CRISPY HEXAGONS___»tab.usda.us
Na 816,0mg Fe 34,67mg Ca _8,00mg P 63,00mg Zn _7,43mg K 99,00mg Se _2,20mcg Mn 650,0mcg Mg 16,00mg
CEREALS RTE;RALSTON CRISPY RICE___»tab.usda.us
Na 763,0mg Fe 32,72mg Ca _5,00mg P 98,00mg Zn _1,30mg K 110,0mg Se 18,00mcg Mn _1100mcg Mg 23,00mg
CEREALS RTE;RALSTON ENR BRAN FLAKES___»tab.usda.us
Na 813,0mg Fe 67,67mg Ca 45,00mg P 533,0mg Zn 64,33mg K 630,0mg Se _9,19mcg Mn _3470mcg Mg 190,0mg
CEREALS RTE;RALSTON TASTEEOS___»tab.usda.us
Na 853,0mg Fe 30,00mg Ca 357,0mg P 523,0mg Zn 14,33mg K 307,0mg Se 47,00mcg Mn _2700mcg Mg 123,0mg
CEREALS RTE;RICE;PUFFED;FORT___»tab.usda.us
Na _3,00mg Fe 31,70mg Ca _6,00mg P 98,00mg Zn _1,03mg K 113,0mg Se 10,50mcg Mn _1500mcg Mg 25,00mg
CEREALS RTE;ROLLED OATS;WHL WHEAT;RICE;MAPLE FLAV;___»tab.usda.us
Na 279,0mg Fe _3,46mg Ca 45,00mg P 287,0mg Zn _2,89mg K 298,0mg Se 24,40mcg Mg 90,00mg
CEREALS RTE;UNCLE SAM CRL___»tab.usda.us
Na 206,0mg Fe _4,03mg Ca 95,00mg P 374,0mg Zn _3,87mg K 446,0mg Se 88,30mcg Mn _3610mcg Mg 206,0mg
CEREALS RTE;USDA CMDTY CORN & RICE (INCLUDES ALL___»tab.usda.us
Na 795,0mg Fe 34,06mg Ca 10,00mg P 77,00mg Zn _7,60mg K 105,0mg Se _6,30mcg Mn 790,0mcg Mg 19,00mg
CEREALS RTE;USDA CMDTY RICE CRISPS (INCLUDES ALL___»tab.usda.us
Na 850,0mg Fe 10,53mg Ca _5,00mg P 96,00mg Zn _1,19mg K 108,0mg Se 13,60mcg Mn _1060mcg Mg 24,00mg
CEREALS RTE;WAFFELOS___»tab.usda.us
Na 416,0mg Fe 15,90mg Ca 28,00mg P 815,0mg Zn _0,81mg K 88,00mg Mg 21,00mg
CEREALS RTE;WEETABIX WHL WHEAT CRL___»tab.usda.us
Na 387,0mg Fe _5,16mg Ca 100,0mg P 172,0mg Zn _1,72mg K 545,0mg Se _5,90mcg Mg 92,00mg
CEREALS RTE;WHEAT GERM;TSTD;PLN___»tab.usda.us
Na _4,00mg Fe _9,09mg Ca 45,00mg P _1146mg Zn 16,67mg K 947,0mg Se 65,00mcg Mn 19960mcg Mg 320,0mg
CEREALS RTE;WHEAT&BRAN;PRESWEETENED W/NUTS&FRUITS___»tab.usda.us
Na 509,0mg Fe _9,82mg Ca 43,00mg P 294,0mg Zn _2,73mg K 443,0mg Se 17,30mcg Mn _2470mcg Mg 120,0mg
CEREALS RTE;WHEAT&MALT BARLEY FLAKES___»tab.usda.us
Na 482,0mg Fe 27,93mg Ca 39,00mg P 302,0mg Zn _4,13mg K 340,0mg Se _9,60mcg Mn _2050mcg Mg 103,0mg
CEREALS RTE;WHEAT;PUFFED;FORT___»tab.usda.us
Na _4,00mg Fe 31,70mg Ca 28,00mg P 355,0mg Zn _2,36mg K 348,0mg Se 123,1mcg Mn _1750mcg Mg 145,0mg
CEREALS RTE;WHEAT;SHREDDED;PLN;SUGAR & SALT FREE___»tab.usda.us
Na _6,00mg Fe _2,95mg Ca 50,00mg P 370,0mg Zn _3,00mg K 376,0mg Se _2,80mcg Mn _2520mcg Mg 133,0mg
CEREALS RTE;WHL WHEAT;ROLLED OATS;PRESWEETENED;W/___»tab.usda.us
Na 403,0mg Fe _5,09mg Ca 28,00mg P 223,0mg Zn _2,25mg K 321,0mg Se 14,10mcg Mn _2750mcg Mg 87,00mg
CEREALS;CORN GRITS;WHITE;REG & QCK;UNENR;CKD W/ H2___»tab.usda.us
Na _2,00mg Fe _0,16mg Ca _3,00mg P 11,00mg Zn _0,07mg K 21,00mg Se _3,10mcg Mn 20,00mcg Mg _5,00mg
CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;CKD W/ H2___»tab.usda.us
Na _2,00mg Fe _0,56mg Ca _1,00mg P 20,00mg Zn _0,18mg K 27,00mg Se _3,10mcg Mn 40,00mcg Mg _7,00mg
CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;CKD W/ H2___»tab.usda.us
Na 223,0mg Fe _0,56mg Ca _1,00mg P 20,00mg Zn _0,18mg K 27,00mg Se _3,10mcg Mn 40,00mcg Mg _7,00mg
CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;DRY___»tab.usda.us
Na _1,00mg Fe _3,05mg Ca _4,00mg P 111,0mg Zn _0,72mg K 141,0mg Se 17,00mcg Mn 150,0mcg Mg 36,00mg
CEREALS;CORN GRITS;WHITE;REG & QUICK;UNENR;DRY___»tab.usda.us
Na _1,00mg Fe _1,00mg Ca _2,00mg P 73,00mg Zn _0,41mg K 137,0mg Se 17,00mcg Mn 110,0mcg Mg 27,00mg
CEREALS;CORN GRITS;WHITE;REG;QUICK;UNENR;CKD W/ H2___»tab.usda.us
Na 223,0mg Fe _0,20mg P 12,00mg Zn _0,07mg K 22,00mg Mn 20,00mcg Mg _4,00mg
CEREALS;CORN GRITS;YEL;REG & QUICK;ENR;CKD W/ H2O;___»tab.usda.us
Na _2,00mg Fe _0,56mg Ca _1,00mg P 14,00mg Zn _0,14mg K 22,00mg Se _2,70mcg Mn 40,00mcg Mg _5,00mg
CEREALS;CORN GRITS;YEL;REG & QUICK;ENR;DRY___»tab.usda.us
Na _2,00mg Fe _2,90mg Ca _4,00mg P 76,00mg Zn _0,60mg K 118,0mg Se 17,00mcg Mn 130,0mcg Mg 28,00mg
CEREALS;CORN GRITS;YEL;REG & QUICK;UNENR;CKD W/ H2___»tab.usda.us
Na _2,00mg Fe _0,16mg Ca _3,00mg P 11,00mg Zn _0,07mg K 21,00mg Se _2,70mcg Mn 20,00mcg Mg _5,00mg
CEREALS;CORN GRITS;YEL;REG & QUICK;UNENR;DRY___»tab.usda.us
Na _1,00mg Fe _1,00mg Ca _2,00mg P 73,00mg Zn _0,41mg K 137,0mg Se 17,00mcg Mn 110,0mcg Mg 27,00mg
CEREALS;CORN GRITS;YEL;REG;QUICK;ENR;CKD W/ H2O;W/___»tab.usda.us
Na 223,0mg Fe _0,56mg Ca _1,00mg P 14,00mg Zn _0,14mg K 22,00mg Se _2,70mcg Mn 40,00mcg Mg _5,00mg
CEREALS;CORN GRITS;YEL;REG;QUICK;UNENR;CKD W/ H2O;___»tab.usda.us
Na 223,0mg Fe _0,16mg Ca _3,00mg P 11,00mg Zn _0,07mg K 21,00mg Mn 20,00mcg Mg _5,00mg
CEREALS;CREAM OF RICE;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 173,0mg Fe _0,20mg Ca _3,00mg P 17,00mg Zn _0,16mg K 20,00mg Se _3,00mcg Mn 140,0mcg Mg _3,00mg
CEREALS;CREAM OF WHEAT;INST;DRY___»tab.usda.us
Na 15,00mg Fe 28,60mg Ca 357,0mg P 103,0mg Zn _0,98mg K 115,0mg Se 20,00mcg Mg 34,00mg
CEREALS;CREAM OF WHEAT;INST;PREP W/ H2O;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _4,96mg Ca 64,00mg P 18,00mg Zn _0,17mg K 20,00mg Se _3,50mcg Mg _6,00mg
CEREALS;CREAM OF WHEAT;MIX’N EAT;PLN;DRY___»tab.usda.us
Na 850,0mg Fe 28,60mg Ca 71,00mg P 71,00mg Zn _0,85mg K 135,0mg Se 20,00mcg Mg 27,00mg
CEREALS;CREAM OF WHEAT;MIX’N EAT;PLN;PREP W/ H2O___»tab.usda.us
Na 170,0mg Fe _5,70mg Ca 14,00mg P 14,00mg Zn _0,17mg K 27,00mg Mg _5,00mg
CEREALS;CRM OF RICE;CKD W/H2O;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca _3,00mg P 17,00mg Zn _0,16mg K 20,00mg Se _3,00mcg Mn 140,0mcg Mg _3,00mg
CEREALS;CRM OF RICE;DRY___»tab.usda.us
Na _6,00mg Fe _1,30mg Ca 24,00mg P 124,0mg Zn _1,12mg K 143,0mg Se 19,00mcg Mn _1030mcg Mg 23,00mg
CEREALS;CRM OF WHEAT;1 MINUTE COOK TIME;DRY___»tab.usda.us
Na _7,00mg Fe 29,75mg Ca 801,0mg P 167,0mg Zn _1,35mg K 151,0mg Mn _1350mcg Mg 45,00mg
CEREALS;CRM OF WHEAT;1 MINUTE;CKD W/ H2O;MICROWAVE___»tab.usda.us
Na _4,00mg Fe _4,88mg Ca 126,0mg P 28,00mg Zn _0,25mg K 23,00mg Mn 240,0mcg Mg _8,00mg
CEREALS;CRM OF WHEAT;1 MINUTE;CKD W/ H2O;STOVE-TOP___»tab.usda.us
Na _4,00mg Fe _4,70mg Ca 125,0mg P 27,00mg Zn _0,26mg K 23,00mg Mn 230,0mcg Mg _8,00mg
CEREALS;CRM OF WHEAT;2 1/2 MIN;CKD W/H2O;MICROWAVE___»tab.usda.us
Na 45,00mg Fe _4,98mg Ca 131,0mg P 57,00mg Zn _0,26mg K 26,00mg Mn 230,0mcg Mg _8,00mg
CEREALS;CRM OF WHEAT;2 1/2 MIN;CKD;STOVE-TOP;WO/ S___»tab.usda.us
Na 34,00mg Fe _4,09mg Ca 104,0mg P 47,00mg Zn _0,22mg K 23,00mg Mn 190,0mcg Mg _7,00mg
CEREALS;CRM OF WHEAT;2 1/2 MINUTE COOK TIME;DRY___»tab.usda.us
Na 328,0mg Fe 32,02mg Ca 882,0mg P 398,0mg Zn _1,35mg K 160,0mg Mn _1370mcg Mg 46,00mg
CEREALS;CRM OF WHEAT;INST;PREP W/ H2O;W/ SALT;(WHE___»tab.usda.us
Na 151,0mg Fe _4,96mg Ca 64,00mg P 18,00mg Zn _0,17mg K 20,00mg Se _3,50mcg Mg _6,00mg
CEREALS;CRM OF WHEAT;MIX’N EAT;APPL;BANANA&MAPLE F___»tab.usda.us
Na 680,0mg Fe 22,90mg Ca 113,0mg P 57,00mg Zn _0,65mg K 155,0mg Se 20,00mcg Mg 26,00mg
CEREALS;CRM OF WHEAT;MIX’N EAT;APPL;BANANA&MAPLE F___»tab.usda.us
Na 161,0mg Fe _5,40mg Ca 27,00mg P 13,00mg Zn _0,15mg K 37,00mg Mg _6,00mg
CEREALS;CRM OF WHEAT;REG (10 MINUTE);CKD W/ H2O;W/___»tab.usda.us
Na 129,0mg Fe _3,99mg Ca 89,00mg P 16,00mg Zn _0,13mg K 17,00mg Se _2,80mcg Mg _5,00mg
CEREALS;CRM OF WHEAT;REG (10 MINUTE);CKD W/ H2O;WO___»tab.usda.us
Na _6,00mg Fe _3,74mg Ca 87,00mg P 15,00mg Zn _0,13mg K 16,00mg Se _2,80mcg Mg _5,00mg
CEREALS;CRM OF WHEAT;REG;10 MINUTE COOKING;DRY___»tab.usda.us
Na _7,00mg Fe 28,60mg Ca 606,0mg P 115,0mg Zn _0,88mg K 120,0mg Se 20,00mcg Mg 27,00mg
CEREALS;FARINA;ENR;ASSORTED BRANDS;DRY___»tab.usda.us
Na 124,0mg Fe 33,39mg Ca 711,0mg P 252,0mg Zn _1,32mg K 153,0mg Se 20,00mcg Mn _1300mcg Mg 45,00mg
CEREALS;FARINA;ENR;ASSORTED BRANDS;QUICK;CKD W/ H2___»tab.usda.us
Na 18,00mg Fe _5,33mg Ca 97,00mg P 37,00mg Zn _0,23mg K 23,00mg Se 12,80mcg Mn 200,0mcg Mg _7,00mg
CEREALS;FARINA;ENR;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 126,0mg Fe _5,33mg Ca 97,00mg P 37,00mg Zn _0,23mg K 23,00mg Se _3,00mcg Mn 200,0mcg Mg _7,00mg
CEREALS;FARINA;ENR;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na 18,00mg Fe _5,33mg Ca 97,00mg P 37,00mg Zn _0,23mg K 23,00mg Se _3,00mcg Mn 200,0mcg Mg _7,00mg
CEREALS;FARINA;UNENR;DRY___»tab.usda.us
Na _3,00mg Fe _1,50mg Ca 14,00mg P 88,00mg Zn _0,53mg K 94,00mg Se 23,50mcg Mn 690,0mcg Mg 13,00mg
CEREALS;KASHI GO LN HOT CRL;HEARTY HONEY & CINN;DR___»tab.usda.us
Na 249,0mg Fe _3,10mg Ca 70,00mg P 128,0mg K 636,0mg
CEREALS;KASHI HEART TO HEART;INST OATMEAL;APPL CIN___»tab.usda.us
Na 251,0mg Fe _4,20mg Ca 233,0mg Zn _3,50mg K 721,0mg
CEREALS;KASHI HEART TO HEART;INST OATMEAL;MAPLE;DR___»tab.usda.us
Na 231,0mg Fe _4,20mg Ca 233,0mg Zn _3,50mg K 605,0mg
CEREALS;KASHI;KASHI GO LN HOT CRL;TRULY VANILLA;DR___»tab.usda.us
Na 247,0mg Fe _3,80mg Ca 73,00mg P 224,0mg K 532,0mg Mg 48,00mg
CEREALS;MALT-O-MEAL;CHOC;DRY___»tab.usda.us
Na 10,00mg Fe 39,70mg Ca 369,0mg P 166,0mg Zn _0,53mg K 315,0mg Mg 13,00mg
CEREALS;MALT-O-MEAL;CHOC;PREP W/ H2O;WO/ SALT___»tab.usda.us
Na _3,00mg Fe _4,58mg Ca 45,00mg P 19,00mg Zn _0,07mg K 36,00mg Mg _2,00mg
CEREALS;MALT-O-MEAL;FARINA HOT WHEAT CRL;DRY___»tab.usda.us
Na 10,00mg Fe 39,60mg Ca 377,0mg K 140,0mg
CEREALS;MALT-O-MEAL;PLN;DRY___»tab.usda.us
Na 10,00mg Fe 55,70mg Ca 508,0mg P 213,0mg Zn _0,53mg K 170,0mg Se 23,50mcg Mg 13,00mg
CEREALS;MALT-O-MEAL;PLN;PREP W/ H2O;WO/ SALT___»tab.usda.us
Na _3,00mg Fe _6,43mg Ca 61,00mg P 25,00mg Zn _0,07mg K 20,00mg Se _2,70mcg Mg _2,00mg
CEREALS;MALTEX;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 76,00mg Fe _0,72mg Ca _9,00mg P 71,00mg Zn _0,75mg K 107,0mg Se 14,50mcg Mg 23,00mg
CEREALS;MALTEX;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na _5,00mg Fe _0,72mg Ca _9,00mg P 71,00mg Zn _0,75mg K 107,0mg Se 14,50mcg Mg 23,00mg
CEREALS;MALTEX;DRY___»tab.usda.us
Na 17,00mg Fe _3,50mg Ca 36,00mg P 349,0mg Zn _3,64mg K 521,0mg Se 70,70mcg Mg 111,0mg
CEREALS;MAYPO;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 108,0mg Fe _3,49mg Ca 54,00mg P 103,0mg Zn _0,62mg K 88,00mg Se _7,70mcg Mg 22,00mg
CEREALS;MAYPO;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _3,50mg Ca 52,00mg P 103,0mg Zn _0,62mg K 88,00mg Se _7,70mcg Mg 21,00mg
CEREALS;MAYPO;DRY___»tab.usda.us
Na 19,00mg Fe 19,00mg Ca 282,0mg P 562,0mg Zn _3,35mg K 478,0mg Se 41,70mcg Mg 115,0mg
CEREALS;NESTUM;PREP W/H2O___»tab.usda.us
Na 33,00mg Fe _5,08mg Ca 108,0mg P 56,00mg Zn _0,11mg K 25,00mg Se _4,30mcg Mn 100,0mcg Mg _8,00mg
CEREALS;OAT BRAN;QKR;QKR/MOTHER’S OAT BRAN;PREP W/___»tab.usda.us
Na 46,00mg Fe _0,97mg Ca 11,00mg P 82,00mg Zn _0,53mg K 69,00mg Mn 680,0mcg Mg 30,00mg
CEREALS;OATS;INST;FORT;PLN;DRY___»tab.usda.us
Na 278,0mg Fe 29,27mg Ca 352,0mg P 424,0mg Zn _3,54mg K 359,0mg Se 26,80mcg Mn _2920mcg Mg 138,0mg
CEREALS;OATS;INST;FORT;PLN;PREP W/ H2O___»tab.usda.us
Na 49,00mg Fe _5,96mg Ca 80,00mg P 77,00mg Zn _0,62mg K 61,00mg Se _5,00mcg Mn 560,0mcg Mg 26,00mg
CEREALS;OATS;INST;FORT;W/ CINN & SPICE;DRY___»tab.usda.us
Na 482,0mg Fe _8,60mg Ca 239,0mg P 300,0mg Zn _2,00mg K 251,0mg Se 21,70mcg Mn _2770mcg Mg 89,00mg
CEREALS;OATS;INST;FORT;W/ CINN & SPICE;PREP W/ H2O___»tab.usda.us
Na 135,0mg Fe _2,41mg Ca 69,00mg P 84,00mg Zn _0,56mg K 70,00mg Mn 780,0mcg Mg 25,00mg
CEREALS;OATS;INST;FORT;W/ RAISINS & SPICE;DRY___»tab.usda.us
Na 485,0mg Fe _9,19mg Ca 256,0mg P 268,0mg Zn _1,70mg K 361,0mg Se 21,70mcg Mn _2350mcg Mg 80,00mg
CEREALS;OATS;INST;FORT;W/ RAISINS & SPICE;PREP W/___»tab.usda.us
Na 151,0mg Fe _2,45mg Ca 70,00mg P 71,00mg Zn _0,46mg K 96,00mg Se _5,80mcg Mn 630,0mcg Mg 22,00mg
CEREALS;OATS;REG & QUICK & INST;NOT FORT;DRY___»tab.usda.us
Na _6,00mg Fe _4,25mg Ca 52,00mg P 410,0mg Zn _3,64mg K 362,0mg Se 28,90mcg Mn _3630mcg Mg 138,0mg
CEREALS;OATS;REG & QUICK & INST;UNENR;CKD W/ H2O;W___»tab.usda.us
Na _4,00mg Fe _0,90mg Ca _9,00mg P 77,00mg Zn _1,00mg K 70,00mg Se _5,40mcg Mn 580,0mcg Mg 27,00mg
CEREALS;OATS;REG & QUICK & INST;UNENR;CKD W/ H2O;W___»tab.usda.us
Na 71,00mg Fe _0,90mg Ca _9,00mg P 77,00mg Zn _1,00mg K 70,00mg Se _5,40mcg Mn 580,0mcg Mg 27,00mg
CEREALS;QKR;INST OATMEAL;FOR WOMEN;BRSUGR;PREP W/H___»tab.usda.us
Na 199,0mg Fe _4,22mg Ca 239,0mg P 91,00mg Zn _0,57mg K 88,00mg Se _6,40mcg Mn 760,0mcg Mg 28,00mg
CEREALS;QKR;OAT BRAN;PREP W/H2O;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,97mg Ca 11,00mg P 83,00mg Zn _0,53mg K 69,00mg Mn 680,0mcg Mg 30,00mg
CEREALS;QUAKER;CORN GRITS;INST;BUTTER FLAVOR;DRY___»tab.usda.us
Na _1310mg Fe 28,93mg Ca 411,0mg P 84,00mg Zn _0,39mg K 147,0mg Mn 90,00mcg Mg 27,00mg
CEREALS;QUAKER;CORN GRITS;INST;BUTTER FLAVOR;PREP___»tab.usda.us
Na 247,0mg Fe _5,41mg Ca 79,00mg P 16,00mg Zn _0,08mg K 28,00mg Mn 20,00mcg Mg _6,00mg
CEREALS;QUAKER;CORN GRITS;INST;CHEDDAR CHS FLAVOR;___»tab.usda.us
Na _1865mg Fe 28,93mg Ca 46,00mg P 139,0mg Zn _0,75mg K 170,0mg Se 15,70mcg Mn 270,0mcg Mg 37,00mg
CEREALS;QUAKER;CORN GRITS;INST;CHEDDAR CHS FLAVOR;___»tab.usda.us
Na 358,0mg Fe _5,53mg Ca 11,00mg P 27,00mg Zn _0,15mg K 33,00mg Se _3,10mcg Mn 50,00mcg Mg _8,00mg
CEREALS;QUAKER;CORN GRITS;INST;PLN;DRY___»tab.usda.us
Na _1050mg Fe 38,75mg Ca 378,0mg P 118,0mg Zn _0,66mg K 163,0mg Se 17,10mcg Mn 210,0mcg Mg 42,00mg
CEREALS;QUAKER;CORN GRITS;INST;PLN;PREP;WO/ SALT___»tab.usda.us
Na 188,0mg Fe _6,71mg Ca 64,00mg P 25,00mg Zn _0,18mg K 34,00mg Mn 50,00mcg Mg _9,00mg
CEREALS;QUAKER;CORN GRITS;INST;W/IMITN BACON BITS;___»tab.usda.us
Na _1219mg Fe 28,93mg Ca 38,00mg P 141,0mg Zn _0,92mg K 252,0mg Se 16,00mcg Mn 100,0mcg Mg 34,00mg
CEREALS;QUAKER;CREAMY WHEAT;FARINA;ENR;PREP W/H2O;___»tab.usda.us
Na _3,00mg Fe _4,73mg Ca _4,00mg P 13,00mg Zn _0,10mg K 14,00mg Mn 40,00mcg Mg _3,00mg
CEREALS;QUAKER;CREAMY WHEAT;FARINA;ENR;PREP W/H2O;___»tab.usda.us
Na 55,00mg Fe _4,72mg Ca _4,00mg P 13,00mg Zn _0,10mg K 14,00mg Mn 40,00mcg Mg _3,00mg
CEREALS;QUAKER;CRNGRIT;INST;CNTRYBCN(IMTATN BCN BI___»tab.usda.us
Na 293,0mg Fe _5,53mg Ca _4,00mg P 18,00mg Zn _0,11mg K 40,00mg Mn 20,00mcg Mg _5,00mg
CEREALS;QUAKER;FARINA;CREAMY WHEAT;ENR;DRY___»tab.usda.us
Na _2,00mg Fe 30,00mg Ca 12,00mg P 85,00mg Zn _0,61mg K 98,00mg Mn 280,0mcg Mg 17,00mg
CEREALS;QUAKER;FARINA;ENR CINN FLAVOR;DRY___»tab.usda.us
Na _3,00mg Fe 30,00mg Ca 33,00mg P 88,00mg Zn _0,55mg K 104,0mg Mn 270,0mcg Mg 14,00mg
CEREALS;QUAKER;HOMINY GRITS;WHITE;QUICK;DRY___»tab.usda.us
Na _2,00mg Fe _3,52mg Ca _4,00mg P 166,0mg Zn _0,92mg K 146,0mg Mn 220,0mcg Mg 49,00mg
CEREALS;QUAKER;HOMINY GRITS;WHITE;REG;DRY___»tab.usda.us
Na _2,00mg Fe _3,52mg Ca _4,00mg P 166,0mg Zn _0,92mg K 146,0mg Mn 220,0mcg Mg 49,00mg
CEREALS;QUAKER;HOMINY GRITS;YEL;QUICK;DRY___»tab.usda.us
Na _2,00mg Fe _4,11mg Ca _4,00mg P 124,0mg Zn _0,72mg K 167,0mg Mn 100,0mcg Mg 40,00mg
CEREALS;QUAKER;INST GRITS PRODUCT W/ AMERICAN CHS___»tab.usda.us
Na _1518mg Fe 28,93mg Ca 12,00mg P 77,00mg Zn _0,41mg K 135,0mg Mn 90,00mcg Mg 25,00mg
CEREALS;QUAKER;INST GRITS PRODUCT–HAM ‘N’ CHS___»tab.usda.us
Na _1930mg Fe 28,93mg Ca 23,00mg P 95,00mg Zn _0,57mg K 212,0mg Mn 90,00mcg Mg 34,00mg
CEREALS;QUAKER;INST OAT; MAPLE & BR SUGAR;PREP W/___»tab.usda.us
Na 163,0mg Fe _2,46mg Ca 70,00mg P 83,00mg Zn _0,56mg K 69,00mg Se _5,80mcg Mn 770,0mcg Mg 25,00mg
CEREALS;QUAKER;INST OATMEAL EXPRESS CINN ROLL;DRY___»tab.usda.us
Na 456,0mg Fe _7,33mg Ca 204,0mg P 315,0mg Zn _2,06mg K 261,0mg Se 22,60mcg Mn _2850mcg Mg 91,00mg
CEREALS;QUAKER;INST OATMEAL EXPRESS;BKD APPL;DRY___»tab.usda.us
Na 590,0mg Fe _7,33mg Ca 204,0mg P 288,0mg Zn _1,87mg K 303,0mg Se 17,70mcg Mn _2550mcg Mg 82,00mg
CEREALS;QUAKER;INST OATMEAL EXPRESS;GOLDEN BROWN S___»tab.usda.us
Na 538,0mg Fe _7,33mg Ca 204,0mg P 303,0mg Zn _1,97mg K 248,0mg Se 21,00mcg Mn _2740mcg Mg 87,00mg
CEREALS;QUAKER;INST OATMEAL; CINN ROLL;PREP W/ BOI___»tab.usda.us
Na 144,0mg Fe _2,29mg Ca 65,00mg P 99,00mg Zn _0,65mg K 82,00mg Se _7,10mcg Mn 890,0mcg Mg 29,00mg
CEREALS;QUAKER;INST OATMEAL;APPLS & CINN;DRY___»tab.usda.us
Na 506,0mg Fe 11,31mg Ca 314,0mg P 278,0mg Zn _1,86mg K 318,0mg Se 22,50mcg Mn _2510mcg Mg 81,00mg
CEREALS;QUAKER;INST OATMEAL;APPLS & CINN;PREP W/ B___»tab.usda.us
Na 111,0mg Fe _2,58mg Ca 74,00mg P 63,00mg Zn _0,43mg K 73,00mg Se _5,09mcg Mn 570,0mcg Mg 19,00mg
CEREALS;QUAKER;INST OATMEAL;BANANA BREAD;DRY___»tab.usda.us
Na 700,0mg Fe _9,94mg Ca 268,0mg P 308,0mg Zn _2,04mg K 284,0mg Se 17,89mcg Mn _2830mcg Mg 93,00mg
CEREALS;QUAKER;INST OATMEAL;BKD APPL;PREP W/ BOILI___»tab.usda.us
Na 144,0mg Fe _2,50mg Ca 141,0mg P 70,00mg Zn _0,47mg K 76,00mg Se _4,40mcg Mn 640,0mcg Mg 21,00mg
CEREALS;QUAKER;INST OATMEAL;CINN SPICE;PREP W/ BOI___»tab.usda.us
Na 135,0mg Fe _2,41mg Ca 69,00mg P 84,00mg Zn _0,56mg K 70,00mg Mn 780,0mcg Mg 25,00mg
CEREALS;QUAKER;INST OATMEAL;CINNAMON-SPICE;DRY___»tab.usda.us
Na 482,0mg Fe _8,60mg Ca 239,0mg P 300,0mg Zn _2,00mg K 251,0mg Mn _2770mcg Mg 89,00mg
CEREALS;QUAKER;INST OATMEAL;FRENCH VANILLA;PREP W/___»tab.usda.us
Na 154,0mg Fe _2,45mg Ca 70,00mg P 84,00mg Zn _0,56mg K 70,00mg Se _5,60mcg Mn 780,0mcg Mg 25,00mg
CEREALS;QUAKER;INST OATMEAL;FRUIT & CRM VAR;DRY___»tab.usda.us
Na 503,0mg Fe 11,31mg Ca 314,0mg P 298,0mg Zn _1,73mg K 283,0mg Se 16,00mcg Mn _2380mcg Mg 80,00mg
CEREALS;QUAKER;INST OATMEAL;FRUIT & CRM;PREP W/ BO___»tab.usda.us
Na 92,00mg Fe _2,06mg Ca 59,00mg P 54,00mg Zn _0,32mg K 51,00mg Se _2,90mcg Mn 430,0mcg Mg 15,00mg
CEREALS;QUAKER;INST OATMEAL;HONEY NUT;PREP W/ BOIL___»tab.usda.us
Na 147,0mg Fe _2,35mg Ca 67,00mg P 83,00mg Zn _0,56mg K 71,00mg Se _5,40mcg Mn 760,0mcg Mg 26,00mg
CEREALS;QUAKER;INST OATMEAL;LO NA;DRY___»tab.usda.us
Na 278,0mg Fe 29,40mg Ca 393,0mg P 452,0mg Zn _3,01mg K 375,0mg Se 33,20mcg Mn _4190mcg Mg 134,0mg
CEREALS;QUAKER;INST OATMEAL;MAPLE & BROWN SUGAR;DR___»tab.usda.us
Na 606,0mg Fe _9,21mg Ca 256,0mg P 312,0mg Zn _2,08mg K 258,0mg Se 21,70mcg Mn _2880mcg Mg 93,00mg
CEREALS;QUAKER;INST OATMEAL;RAISIN & SPICE;DRY___»tab.usda.us
Na 485,0mg Fe _9,19mg Ca 256,0mg P 268,0mg Zn _1,70mg K 361,0mg Se 21,70mcg Mn _2350mcg Mg 80,00mg
CEREALS;QUAKER;INST OATMEAL;RAISIN & SPICE;PREP___»tab.usda.us
Na 130,0mg Fe _2,45mg Ca 70,00mg P 71,00mg Zn _0,46mg K 96,00mg Se _5,80mcg Mn 630,0mcg Mg 22,00mg
CEREALS;QUAKER;INST OATMEAL;RAISINS;DATES & WALNUT___»tab.usda.us
Na 515,0mg Fe 10,82mg Ca 288,0mg P 295,0mg Zn _1,94mg K 350,0mg Se 21,20mcg Mn _2660mcg Mg 90,00mg
CEREALS;QUAKER;MOTHER’S INST OATMEAL (NON-FORTIFIE___»tab.usda.us
Na _3,00mg Fe _3,81mg Ca 52,00mg P 460,0mg Zn _3,08mg K 384,0mg Mn _4300mcg Mg 136,0mg
CEREALS;QUAKER;OAT BRAN;QUAKER/MOTHER’S OAT BRAN;D___»tab.usda.us
Na _5,00mg Fe _8,07mg Ca 79,00mg P 694,0mg Zn _4,20mg K 579,0mg Mn _5700mcg Mg 241,0mg
CEREALS;QUAKER;OATMEAL;INST;LO NA;PREP W/H2O___»tab.usda.us
Na 72,00mg Fe _7,43mg Ca 98,00mg P 114,0mg Zn _0,78mg K 94,00mg Mn _1060mcg Mg 35,00mg
CEREALS;QUAKER;OATMEAL;INST;RAISINS;DATES&WALNUTS;___»tab.usda.us
Na 165,0mg Fe _3,46mg Ca 93,00mg P 94,00mg Zn _0,64mg K 112,0mg Mn 850,0mcg Mg 29,00mg
CEREALS;QUAKER;QUAKER MULTIGRAIN OATMEAL;DRY___»tab.usda.us
Na _3,00mg Fe _2,98mg Ca 34,00mg P 346,0mg Zn _3,20mg K 411,0mg Se 44,40mcg Mn _2620mcg Mg 115,0mg
CEREALS;QUAKER;QUAKER MULTIGRAIN OATMEAL;PREP W/H2___»tab.usda.us
Na _3,00mg Fe _0,56mg Ca _8,00mg P 64,00mg Zn _0,61mg K 75,00mg Mn 480,0mcg Mg 22,00mg
CEREALS;QUAKER;QUAKER MULTIGRAIN OATMEAL;PREP W/H2___»tab.usda.us
Na 70,00mg Fe _0,56mg Ca _8,00mg P 63,00mg Zn _0,61mg K 75,00mg Mn 480,0mcg Mg 22,00mg
CEREALS;QUAKER;QUICK OATS;DRY___»tab.usda.us
Na _3,00mg Fe _4,63mg Ca 47,00mg P 458,0mg Zn _3,20mg K 358,0mg Se 34,00mcg Mn _4300mcg Mg 270,0mg
CEREALS;QUAKER;SCOTCH BARLEY;REG&QUICK;DRY___»tab.usda.us
Na _7,00mg Fe _1,99mg Ca 28,00mg P 211,0mg Zn _1,46mg K 261,0mg Mn _1260mcg Mg 60,00mg
CEREALS;QUAKR;INST OATMEAL;EXPR BKD APPL;PREP W/ B___»tab.usda.us
Na 186,0mg Fe _2,29mg Ca 65,00mg P 90,00mg Zn _0,59mg K 95,00mg Se _5,50mcg Mn 800,0mcg Mg 26,00mg
CEREALS;QUAKR;INST OATMEAL;TREASURE HUNT;PREP W/ B___»tab.usda.us
Na 155,0mg Fe _2,29mg Ca 65,00mg P 76,00mg Zn _0,51mg K 63,00mg Se _5,40mcg Mn 700,0mcg Mg 26,00mg
CEREALS;RALSTON;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 188,0mg Fe _0,65mg Ca _5,00mg P 58,00mg Zn _0,56mg K 61,00mg Mg 23,00mg
CEREALS;RALSTON;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na _2,00mg Fe _0,65mg Ca _5,00mg P 58,00mg Zn _0,56mg K 61,00mg Mg 23,00mg
CEREALS;RALSTON;DRY___»tab.usda.us
Na 11,00mg Fe _4,20mg Ca 35,00mg P 377,0mg Zn _3,60mg K 392,0mg Se 70,70mcg Mg 152,0mg
CEREALS;ROMAN MEAL WITH OATS;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 225,0mg Fe _0,57mg Ca 11,00mg P 98,00mg Zn _0,81mg K 107,0mg Mg 31,00mg
CEREALS;ROMAN MEAL WITH OATS;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _0,57mg Ca 11,00mg P 98,00mg Zn _0,81mg K 107,0mg Mg 31,00mg
CEREALS;ROMAN MEAL;PLN;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 82,00mg Fe _0,88mg Ca 12,00mg P 89,00mg Zn _0,74mg K 125,0mg Mg 45,00mg
CEREALS;ROMAN MEAL;PLN;CKD W/ H2O;WO/ SALT___»tab.usda.us
Na _1,00mg Fe _0,88mg Ca 12,00mg P 89,00mg Zn _0,74mg K 125,0mg Mg 45,00mg
CEREALS;ROMAN MEAL;PLN;DRY___»tab.usda.us
Na _6,00mg Fe _4,63mg Ca 65,00mg P 470,0mg Zn _3,89mg K 660,0mg Se 44,00mcg Mg 237,0mg
CEREALS;RTE;ALPEN___»tab.usda.us
Na 213,0mg Fe _3,00mg Ca 147,0mg P 371,0mg Zn _3,00mg K 568,0mg Se 17,30mcg Mg 94,00mg
CEREALS;RTE;KELLOGG;KELLOGG’S CINNABON CRL___»tab.usda.us
Na 385,0mg Fe 15,70mg Ca 26,00mg P 57,00mg K 129,0mg Mg 13,00mg
CEREALS;WHEATENA;CKD W/ H2O___»tab.usda.us
Na _2,00mg Fe _0,56mg Ca _4,00mg P 60,00mg Zn _0,69mg K 77,00mg Mn 820,0mcg Mg 20,00mg
CEREALS;WHEATENA;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 238,0mg Fe _0,56mg Ca _6,00mg P 60,00mg Zn _0,69mg K 77,00mg Se 11,00mcg Mn 820,0mcg Mg 21,00mg
CEREALS;WHEATENA;DRY___»tab.usda.us
Na 13,00mg Fe _3,57mg Ca 28,00mg P 384,0mg Zn _4,41mg K 492,0mg Se 70,70mcg Mn _5260mcg Mg 130,0mg
CEREALS;WHL WHEAT HOT NAT CRL;CKD W/ H2O;W/ SALT___»tab.usda.us
Na 233,0mg Fe _0,62mg Ca _7,00mg P 69,00mg Zn _0,48mg K 71,00mg Se 12,80mcg Mn 580,0mcg Mg 22,00mg
CEREALS;WHL WHEAT HOT NAT CRL;CKD W/ H2O;WO/ SALT___»tab.usda.us
Fe _0,62mg Ca _7,00mg P 69,00mg Zn _0,48mg K 71,00mg Se 12,80mcg Mg 22,00mg
CEREALS;WHL WHEAT HOT NAT CRL;DRY___»tab.usda.us
Na _2,00mg Fe _3,39mg Ca 40,00mg P 379,0mg Zn _2,66mg K 389,0mg Se 70,70mcg Mn _3200mcg Mg 122,0mg
CERLS;QUAKER;INST GRIT PRDCT W/ RDEYE GRVY&IMITN H___»tab.usda.us
Na _1764mg Fe 28,93mg Ca _9,00mg P 80,00mg Zn _0,48mg K 173,0mg Mn 100,0mcg Mg 31,00mg
CERLS;QUKR;INST GRIT PRDCT W/ IMITN BACN BIT&CHDR___»tab.usda.us
Na _1557mg Fe 28,93mg Ca 24,00mg P 99,00mg Zn _0,56mg K 209,0mg Mn 90,00mcg Mg 24,00mg
CERLS;QUKR;INST OATML;EXPR;GLDN BRN SUGR;PREP W/ B___»tab.usda.us
Na 170,0mg Fe _2,29mg Ca 65,00mg P 95,00mg Zn _0,62mg K 78,00mg Se _6,60mcg Mn 860,0mcg Mg 28,00mg
CERLS;QUKR;INST OATML;NUTR FOR WMN;APL SPCE;PREP W___»tab.usda.us
Na 192,0mg Fe _4,28mg Ca 242,0mg P 81,00mg Zn _0,52mg K 83,00mg Se _5,70mcg Mn 660,0mcg Mg 22,00mg
CHEX GLUTEN FREE APPLE CINNAMON___»General Mills.us
Na 612,9mg Fe 22,58mg Ca 322,5mg P 90,32mg Zn _5,64mg K 129,0mg Mg 16,77mg
CHEX GLUTEN FREE CHOCOLATE___»General Mills.us
Na 625,0mg Fe 19,68mg Ca 312,5mg P 87,50mg Zn _5,46mg K 187,5mg Mg 16,25mg
CHEX GLUTEN FREE CINNAMON___»General Mills.us
Na 600,0mg Fe 21,00mg Ca 333,3mg P 46,66mg Zn _5,83mg K 133,3mg Mg 17,33mg
CHEX GLUTEN FREE CORN___»General Mills.us
Na 709,6mg Fe 20,32mg Ca 322,5mg P 90,32mg Zn _5,64mg K 193,5mg Mg 16,77mg
CHEX GLUTEN FREE GRANOLA MIX HONEY NUT___»General Mills.us
Na 129,3mg Fe _4,82mg Ca 68,96mg P 24,13mg Zn _0,72mg K 241,3mg Mg _8,96mg
CHEX GLUTEN FREE GRANOLA MIX MIXED BERRY ALMOND___»General Mills.us
Na 125,0mg Fe _4,66mg Ca 33,33mg P 23,33mg Zn _0,70mg K 208,3mg Mg _8,66mg
CHEX GLUTEN FREE HONEY NUT___»General Mills.us
Na 625,0mg Fe 10,93mg Ca 312,5mg P 43,75mg Zn _5,46mg K 171,8mg Mg 16,25mg
CHEX GLUTEN FREE OAT MEAL APPLE CINNAMON___»General Mills.us
Na 377,7mg Fe _1,86mg K 333,3mg
CHEX GLUTEN FREE OAT MEAL MAPLE BROWN SUGAR___»General Mills.us
Na 400,0mg Fe _1,86mg K 255,5mg
CHEX GLUTEN FREE OAT MEAL ORIGINAL___»General Mills.us
Na 12,50mg Fe _3,50mg K 350,0mg
CHEX GLUTEN FREE RICE___»General Mills.us
Na 814,8mg Fe 25,92mg Ca 370,3mg P 103,7mg Zn _6,48mg K 185,1mg Mg 19,25mg
CHEX GLUTEN FREE VANILLA___»General Mills.us
Na 633,3mg Fe 23,33mg Ca 333,3mg P 93,33mg Zn _5,83mg K 150,0mg Mg 17,33mg
CHEX WHEAT___»General Mills.us
Na 574,4mg Fe 23,82mg Ca 212,7mg P 223,4mg Zn _5,21mg K 361,7mg Mg 55,31mg
CLS;QKR;INSTOAT;DIN EGSW/ DINBNS;BRNSGRCINN;PRP W/___»tab.usda.us
Na 156,0mg Fe _2,35mg Ca 67,00mg P 78,00mg Zn _0,52mg K 65,00mg Se _5,90mcg Mn 720,0mcg Mg 23,00mg
COCONUT CRM;RAW (LIQ EXPRESSED FROM GRATED MEAT)___»tab.usda.us
Na _4,00mg Fe _2,27mg Ca 11,00mg P 122,0mg Zn _0,96mg K 325,0mg Mn _1300mcg Mg 28,00mg
COCONUT MEAT;RAW___»tab.usda.us
Na 20,00mg Fe _2,43mg Ca 14,00mg P 113,0mg Zn _1,10mg K 356,0mg Se 10,10mcg Mn _1500mcg Mg 32,00mg
COCONUT MILK;CND (LIQ EXPRESSED FROM GRATED MEAT&H___»tab.usda.us
Na 13,00mg Fe _3,30mg Ca 18,00mg P 96,00mg Zn _0,56mg K 220,0mg Mn 770,0mcg Mg 46,00mg
COCONUT MILK;FRZ (LIQ EXPRESSED FROM GRATED MEAT&H___»tab.usda.us
Na 12,00mg Fe _0,81mg Ca _4,00mg P 59,00mg Zn _0,59mg K 232,0mg Mn 810,0mcg Mg 32,00mg
COCONUT MILK;RAW (LIQ EXPRESSED FROM GRATED MEAT&H___»tab.usda.us
Na 15,00mg Fe _1,64mg Ca 16,00mg P 100,0mg Zn _0,67mg K 263,0mg Se _6,20mcg Mn 920,0mcg Mg 37,00mg
COLUSARI RED RICE___»InHarvest.us
Fe _2,48mg Ca 44,44mg
CORN BRAN;CRUDE___»tab.usda.us
Na _7,00mg Fe _2,79mg Ca 42,00mg P 72,00mg Zn _1,56mg K 44,00mg Se 16,50mcg Mn 140,0mcg Mg 64,00mg
CORN;DRIED (NAVAJO)___»tab.usda.us
Na 13,00mg Fe _1,92mg Ca 15,00mg P 337,0mg Zn _3,05mg K 511,0mg Mn 850,0mcg Mg 124,0mg
CORN;DRIED;YEL (NORTHERN PLAINS INDIANS)___»tab.usda.us
Na _4,00mg Fe _2,61mg Ca 25,00mg P 344,0mg Zn _3,06mg K 775,0mg Se 56,50mcg Mn 900,0mcg Mg 149,0mg
CORN;WHITE___»tab.usda.us
Na 35,00mg Fe _2,71mg Ca _7,00mg P 210,0mg Zn _2,21mg K 287,0mg Se 15,50mcg Mn 490,0mcg Mg 127,0mg
CORN;WHITE;STMD (NAVAJO)___»tab.usda.us
Na _4,00mg Fe _2,29mg Ca 14,00mg P 312,0mg Zn _3,15mg K 532,0mg Mn 930,0mcg Mg 123,0mg
CORN;YELLOW___»tab.usda.us
Na 35,00mg Fe _2,71mg Ca _7,00mg P 210,0mg Zn _2,21mg K 287,0mg Se 15,50mcg Mn 490,0mcg Mg 127,0mg
CORNMEAL;DEGERMED;ENR;WHITE___»tab.usda.us
Na _7,00mg Fe _4,36mg Ca _3,00mg P 99,00mg Zn _0,66mg K 142,0mg Se 10,50mcg Mn 170,0mcg Mg 32,00mg
CORNMEAL;DEGERMED;ENR;YEL___»tab.usda.us
Na _7,00mg Fe _4,36mg Ca _3,00mg P 99,00mg Zn _0,66mg K 142,0mg Se 10,50mcg Mn 170,0mcg Mg 32,00mg
CORNMEAL;DEGERMED;UNENR;WHITE___»tab.usda.us
Na _7,00mg Fe _1,10mg Ca _3,00mg P 99,00mg Zn _0,66mg K 142,0mg Se 10,50mcg Mn 170,0mcg Mg 32,00mg
CORNMEAL;DEGERMED;UNENR;YEL___»tab.usda.us
Na _7,00mg Fe _1,10mg Ca _3,00mg P 99,00mg Zn _0,66mg K 142,0mg Se 10,50mcg Mn 170,0mcg Mg 32,00mg
CORNMEAL;SELF-RISING;BOLTED;PLN;ENR;WHITE___»tab.usda.us
Na _1247mg Fe _5,76mg Ca 361,0mg P 804,0mg Zn _2,00mg K 255,0mg Mg 86,00mg
CORNMEAL;SELF-RISING;BOLTED;PLN;ENR;YEL___»tab.usda.us
Na _1247mg Fe _5,76mg Ca 361,0mg P 804,0mg Zn _2,00mg K 255,0mg Mn 500,0mcg Mg 86,00mg
CORNMEAL;SELF-RISING;DEGERMED;ENR;WHITE___»tab.usda.us
Na _1348mg Fe _4,73mg Ca 350,0mg P 623,0mg Zn _1,00mg K 170,0mg Mg 49,00mg
CORNMEAL;SELF-RISING;DEGERMED;ENR;YEL___»tab.usda.us
Na _1348mg Fe _4,73mg Ca 350,0mg P 623,0mg Zn _1,00mg K 170,0mg Mn 110,0mcg Mg 49,00mg
CORNMEAL;WHOLE-GRAIN;WHITE___»tab.usda.us
Na 35,00mg Fe _3,45mg Ca _6,00mg P 241,0mg Zn _1,82mg K 287,0mg Se 15,50mcg Mn 500,0mcg Mg 127,0mg
CORNMEAL;WHOLE-GRAIN;YEL___»tab.usda.us
Na 35,00mg Fe _3,45mg Ca _6,00mg P 241,0mg Zn _1,82mg K 287,0mg Se 15,50mcg Mn 500,0mcg Mg 127,0mg
CORNSTARCH___»tab.usda.us
Na _9,00mg Fe _0,47mg Ca _2,00mg P 13,00mg Zn _0,06mg K _3,00mg Se _2,80mcg Mn 50,00mcg Mg _3,00mg
COUSCOUS;COOKED___»tab.usda.us
Na _5,00mg Fe _0,38mg Ca _8,00mg P 22,00mg Zn _0,26mg K 58,00mg Se 27,50mcg Mn 80,00mcg Mg _8,00mg
COUSCOUS;DRY___»tab.usda.us
Na 10,00mg Fe _1,08mg Ca 24,00mg P 170,0mg Zn _0,83mg K 166,0mg Mn 780,0mcg Mg 44,00mg
CRLS;QUAKR INST OTML;NUTR FOR WMN;VNLA CINN;PREP W___»tab.usda.us
Na 177,0mg Fe _4,25mg Ca 240,0mg P 88,00mg Zn _0,57mg K 73,00mg Se _6,20mcg Mn 740,0mcg Mg 25,00mg
DARK CHOCOLATE HAZELNUT GRANOLA___»Cadia.us
Na 100,0mg Fe _2,54mg Ca 36,36mg
FARRO WHEAT___»InHarvest.us
Na 55,55mg Fe _1,24mg Ca 88,88mg
FEIJOA;RAW___»tab.usda.us
Na _3,00mg Fe _0,14mg Ca 17,00mg P 19,00mg Zn _0,06mg K 172,0mg Mn 80,00mcg Mg _9,00mg
FIBER ONE HONEY CLUSTERS___»General Mills.us
Na 403,8mg Fe 24,23mg Ca 192,3mg K 365,3mg
FIBER ONE NUTTY CLUSTERS & ALMONDS___»General Mills.us
Na 381,8mg Fe _6,36mg Ca 181,8mg K 472,7mg
FIBER ONE ORIGINAL___»General Mills.us
Na 366,6mg Fe 11,66mg Ca 333,3mg K 600,0mg
GOLDEN JEWEL BLEND COUSCOUS-ORZO-GARBANZO-QUINOA___»InHarvest.us
Fe _1,86mg Ca 44,44mg
GRADE A WILD RICE___»InHarvest.us
Fe _1,24mg
GRADE A+ WILD RICE___»InHarvest.us
Fe _1,24mg
GRADE A/B WILD RICE___»InHarvest.us
Fe _1,24mg
GRADE C WILD RICE___»InHarvest.us
Fe _1,24mg
GRANO WHEAT___»InHarvest.us
Fe _2,48mg Ca 44,44mg
GREENWHEAT FREEKEH___»InHarvest.us
Fe _3,11mg Ca 44,44mg
HEALTH VALLEY ORG. AMARANTH FLAKES___»Hain Celestial.us
Na 345,4mg Fe _2,54mg Ca 72,72mg K 327,2mg
HEALTH VALLEY ORG. FIBER 7 CEREAL___»Hain Celestial.us
Na 200,0mg Fe _7,00mg Ca 40,00mg K 480,0mg
HEALTH VALLEY ORG. OAT BRAN FLAKES___»Hain Celestial.us
Na 380,0mg Fe _2,24mg Ca 80,00mg K 340,0mg
HEALTH VALLEY ORG. OAT BRAN FLAKES W/RAISINS___»Hain Celestial.us
Na 301,8mg Fe _2,11mg Ca 75,47mg K 320,7mg
HOMINY;CANNED;WHITE___»tab.usda.us
Na 210,0mg Fe _0,62mg Ca 10,00mg P 35,00mg Zn _1,05mg K _9,00mg Se _3,00mcg Mn 70,00mcg Mg 16,00mg
HOMINY;CANNED;YELLOW___»tab.usda.us
Na 210,0mg Fe _0,62mg Ca 10,00mg P 35,00mg Zn _1,05mg K _9,00mg Se _3,00mcg Mn 70,00mcg Mg 16,00mg
HONEY ALMOND GRANOLA___»Cadia.us
Na 36,36mg Fe _2,54mg Ca 72,72mg
HONEY OAT GRANOLA___»Cadia.us
Na 245,4mg Fe _2,54mg Ca 72,72mg
INCAPARINA;DRY MIX (CORN & SOY FLOURS);UNPREP___»tab.usda.us
Na _4,00mg Fe 22,00mg Ca 600,0mg P 530,0mg Zn 23,00mg K _1030mg Se 14,50mcg Mn _1600mcg Mg 220,0mg
JADE BLEND RICE-GARBANZO-RADISH S-WHEAT B-LENTILS___»InHarvest.us
Fe _1,86mg Ca 44,44mg
JASMINE BLEND RICE-GARBANZO-RADISH SEEDS___»InHarvest.us
Fe _1,24mg
JASMINE RICE___»InHarvest.us
Fe _3,11mg
KAMUT BLEND WHEAT-RICE___»InHarvest.us
Fe _2,48mg Ca 44,44mg
KAMUT BRAND WHEAT___»InHarvest.us
Fe _2,48mg
KAMUT;CKD___»tab.usda.us
Na _6,00mg Fe _2,00mg Ca 10,00mg P 177,0mg Zn _1,77mg K 202,0mg Mn _1220mcg Mg 56,00mg
KAMUT;UNCKD___»tab.usda.us
Na _6,00mg Fe _4,41mg Ca 24,00mg P 386,0mg Zn _3,68mg K 446,0mg Se 69,30mcg Mn _2860mcg Mg 134,0mg
KANSAS MEDLEY RICE-WHEAT BERRIES___»InHarvest.us
Fe _4,66mg Ca 222,2mg
KASHI GOLEAN CRISP TSTD BERRY CRUMBLE___»tab.usda.us
Na 244,0mg Fe _3,20mg Ca 137,0mg P 204,0mg K 321,0mg Mg 68,00mg
KIX BERRY BERRY___»General Mills.us
Na 515,1mg Fe 21,21mg Ca 454,5mg Zn _5,30mg K 212,1mg
KIX HONEY___»General Mills.us
Na 575,7mg Fe 21,21mg Ca 454,5mg Zn _5,30mg K 227,2mg
KIX ORIGINAL___»General Mills.us
Na 600,0mg Fe 21,00mg Ca 500,0mg Zn _5,83mg K 200,0mg
LONG GRAIN BROWN RICE___»Cadia.us
Fe _1,24mg Ca 44,44mg
LONG GRAIN WHITE RICE___»Cadia.us
Fe _0,62mg Ca 44,44mg
MILLET;COOKED___»tab.usda.us
Na _2,00mg Fe _0,63mg Ca _3,00mg P 100,0mg Zn _0,91mg K 62,00mg Se _0,90mcg Mn 270,0mcg Mg 44,00mg
MILLET;PUFFED___»tab.usda.us
Na _5,00mg Fe _2,81mg Ca _8,00mg P 266,0mg Zn _1,58mg K 40,00mg Se _2,90mcg Mg 106,0mg
MILLET;RAW___»tab.usda.us
Na _5,00mg Fe _3,01mg Ca _8,00mg P 285,0mg Zn _1,68mg K 195,0mg Se _2,70mcg Mn _1630mcg Mg 114,0mg
MOROCCAN COUSCOUS___»InHarvest.us
Fe _0,62mg Ca 44,44mg
MOUNTAIN RED BLAND RICE-QUINOA-LENTILS___»InHarvest.us
Fe _2,48mg Ca 44,44mg
NERONE ITALIAN BLACK RICE___»InHarvest.us
Fe _1,86mg Ca 88,88mg
OAT BRAN;COOKED___»tab.usda.us
Na _1,00mg Fe _0,88mg Ca 10,00mg P 119,0mg Zn _0,53mg K 92,00mg Se _7,70mcg Mn 960,0mcg Mg 40,00mg
OAT BRAN;RAW___»tab.usda.us
Na _4,00mg Fe _5,41mg Ca 58,00mg P 734,0mg Zn _3,11mg K 566,0mg Se 45,20mcg Mn _5630mcg Mg 235,0mg
OATS___»tab.usda.us
Na _2,00mg Fe _4,72mg Ca 54,00mg P 523,0mg Zn _3,97mg K 429,0mg Mn _4920mcg Mg 177,0mg
ORGANIC WILD RICE___»InHarvest.us
Fe _1,86mg Ca 44,44mg
PUFFED BROWN RICE___»InHarvest.us
Fe _1,24mg
PUFFED WILD RICE___»InHarvest.us
Na 11,11mg Fe _1,86mg
PURPLE THAI RICE___»InHarvest.us
Fe _2,48mg
QUINOA___»Cadia.us
Fe _3,11mg Ca 44,44mg
RAISIN BRAN CLUSTERS AND FLAKES___»Cadia.us
Na 309,0mg Fe _2,54mg Ca 36,36mg
REAL MEDLEYS APPLE WALNUT OATMEAL___»QuakerOats.us
Na 360,0mg Fe _1,86mg Ca 53,33mg
REAL MEDLEYS CHERRY PISTACHIO OATMEAL___»QuakerOats.us
Na 178,0mg Fe _1,91mg Ca 109,5mg
REAL MEDLEYS PEACH ALMOND OATMEAL___»QuakerOats.us
Na 200,0mg Fe _1,86mg Ca 80,00mg
REAL MEDLEYS SUMMER BERRY OATMEAL___»QuakerOats.us
Na 357,1mg Fe _2,00mg Ca 114,2mg
RED JASMINE RICE___»InHarvest.us
Fe _1,24mg
RED MEDLEY POTATO ORZO-QUINOA-WHEAT BERRIES___»InHarvest.us
Fe _6,22mg Ca 44,44mg
RED QUINOA___»InHarvest.us
Fe _3,11mg Ca 44,44mg
RICE BRAN;CRUDE___»tab.usda.us
Na _5,00mg Fe 18,54mg Ca 57,00mg P _1677mg Zn _6,04mg K _1485mg Se 15,60mcg Mn 14210mcg Mg 781,0mg
RICE;BROWN;LONG-GRAIN;CKD___»tab.usda.us
Na _5,00mg Fe _0,42mg Ca 10,00mg P 83,00mg Zn _0,63mg K 43,00mg Se _9,80mcg Mn 910,0mcg Mg 43,00mg
RICE;BROWN;LONG-GRAIN;RAW___»tab.usda.us
Na _7,00mg Fe _1,47mg Ca 23,00mg P 333,0mg Zn _2,02mg K 223,0mg Se 23,40mcg Mn _3740mcg Mg 143,0mg
RICE;BROWN;MEDIUM-GRAIN;CKD___»tab.usda.us
Na _1,00mg Fe _0,53mg Ca 10,00mg P 77,00mg Zn _0,62mg K 79,00mg Mn _1100mcg Mg 44,00mg
RICE;BROWN;MEDIUM-GRAIN;RAW___»tab.usda.us
Na _4,00mg Fe _1,80mg Ca 33,00mg P 264,0mg Zn _2,02mg K 268,0mg Mn _3740mcg Mg 143,0mg
RICE;WHITE;GLUTINOUS;CKD___»tab.usda.us
Na _5,00mg Fe _0,14mg Ca _2,00mg P _8,00mg Zn _0,41mg K 10,00mg Se _5,60mcg Mn 260,0mcg Mg _5,00mg
RICE;WHITE;GLUTINOUS;RAW___»tab.usda.us
Na _7,00mg Fe _1,60mg Ca 11,00mg P 71,00mg Zn _1,20mg K 77,00mg Se 15,10mcg Mn 970,0mcg Mg 23,00mg
RICE;WHITE;LONG-GRAIN;PARBLD;ENR;CKD___»tab.usda.us
Na _2,00mg Fe _1,81mg Ca 19,00mg P 55,00mg Zn _0,37mg K 56,00mg Se _9,30mcg Mn 350,0mcg Mg _9,00mg
RICE;WHITE;LONG-GRAIN;PARBLD;ENR;DRY___»tab.usda.us
Na _2,00mg Fe _3,33mg Ca 71,00mg P 153,0mg Zn _1,02mg K 174,0mg Se 19,89mcg Mn _1040mcg Mg 27,00mg
RICE;WHITE;LONG-GRAIN;PARBLD;UNENR;CKD___»tab.usda.us
Na _2,00mg Fe _0,24mg Ca 19,00mg P 55,00mg Zn _0,37mg K 56,00mg Se _9,30mcg Mn 350,0mcg Mg _9,00mg
RICE;WHITE;LONG-GRAIN;PARBLD;UNENR;DRY___»tab.usda.us
Na _2,00mg Fe _0,74mg Ca 71,00mg P 153,0mg Zn _1,02mg K 174,0mg Se 19,89mcg Mn _1040mcg Mg 27,00mg
RICE;WHITE;LONG-GRAIN;PRECKD OR INST;ENR;DRY___»tab.usda.us
Na 10,00mg Fe _6,30mg Ca 22,00mg P 118,0mg Zn _1,43mg K 27,00mg Se 37,20mcg Mn 990,0mcg Mg 14,00mg
RICE;WHITE;LONG-GRAIN;PRECKD OR INST;ENR;PREP___»tab.usda.us
Na _4,00mg Fe _1,77mg Ca _8,00mg P 37,00mg Zn _0,49mg K _9,00mg Se _4,80mcg Mn 340,0mcg Mg _5,00mg
RICE;WHITE;LONG-GRAIN;REG;CKD___»tab.usda.us
Na _1,00mg Fe _1,20mg Ca 10,00mg P 43,00mg Zn _0,49mg K 35,00mg Se _7,50mcg Mn 470,0mcg Mg 12,00mg
RICE;WHITE;LONG-GRAIN;REG;CKD;ENR;W/SALT___»tab.usda.us
Na 382,0mg Fe _1,20mg Ca 10,00mg P 43,00mg Zn _0,49mg K 35,00mg Se _7,50mcg Mn 470,0mcg Mg 12,00mg
RICE;WHITE;LONG-GRAIN;REG;CKD;UNENR;W/SALT___»tab.usda.us
Na 382,0mg Fe _0,20mg Ca 10,00mg P 43,00mg Zn _0,49mg K 35,00mg Se _7,50mcg Mn 470,0mcg Mg 12,00mg
RICE;WHITE;LONG-GRAIN;REG;CKD;UNENR;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca 10,00mg P 43,00mg Zn _0,49mg K 35,00mg Se _7,50mcg Mn 470,0mcg Mg 12,00mg
RICE;WHITE;LONG-GRAIN;REG;RAW;ENR___»tab.usda.us
Na _5,00mg Fe _4,30mg Ca 28,00mg P 115,0mg Zn _1,09mg K 115,0mg Se 15,10mcg Mn _1090mcg Mg 25,00mg
RICE;WHITE;LONG-GRAIN;REG;RAW;UNENR___»tab.usda.us
Na _5,00mg Fe _0,80mg Ca 28,00mg P 115,0mg Zn _1,09mg K 115,0mg Se 15,10mcg Mn _1090mcg Mg 25,00mg
RICE;WHITE;MEDIUM-GRAIN;CKD___»tab.usda.us
Fe _1,49mg Ca _3,00mg P 37,00mg Zn _0,42mg K 29,00mg Se _7,50mcg Mn 380,0mcg Mg 13,00mg
RICE;WHITE;MEDIUM-GRAIN;CKD;UNENR___»tab.usda.us
Fe _0,20mg Ca _3,00mg P 37,00mg Zn _0,42mg K 29,00mg Mn 380,0mcg Mg 13,00mg
RICE;WHITE;MEDIUM-GRAIN;RAW;ENR___»tab.usda.us
Na _1,00mg Fe _4,36mg Ca _9,00mg P 108,0mg Zn _1,15mg K 86,00mg Se 15,10mcg Mn _1100mcg Mg 35,00mg
RICE;WHITE;MEDIUM-GRAIN;RAW;UNENR___»tab.usda.us
Na _1,00mg Fe _0,80mg Ca _9,00mg P 108,0mg Zn _1,15mg K 86,00mg Mn _1100mcg Mg 35,00mg
RICE;WHITE;SHORT-GRAIN;CKD___»tab.usda.us
Fe _1,46mg Ca _1,00mg P 33,00mg Zn _0,40mg K 26,00mg Se _7,50mcg Mn 360,0mcg Mg _8,00mg
RICE;WHITE;SHORT-GRAIN;CKD;UNENR___»tab.usda.us
Fe _0,20mg Ca _1,00mg P 33,00mg Zn _0,40mg K 26,00mg Mn 360,0mcg Mg _8,00mg
RICE;WHITE;SHORT-GRAIN;RAW___»tab.usda.us
Na _1,00mg Fe _4,23mg Ca _3,00mg P 95,00mg Zn _1,10mg K 76,00mg Se 15,10mcg Mn _1040mcg Mg 23,00mg
RICE;WHITE;SHORT-GRAIN;RAW;UNENR___»tab.usda.us
Na _1,00mg Fe _0,80mg Ca _3,00mg P 95,00mg Zn _1,10mg K 76,00mg Mn _1040mcg Mg 23,00mg
RICE;WHITE;STMD;CHINESE RESTAURANT___»tab.usda.us
Na _5,00mg Fe _0,39mg Ca _5,00mg P 33,00mg Zn _0,68mg K 20,00mg Mn 450,0mcg Mg _5,00mg
RICE;WHITE;W/PASTA;CKD___»tab.usda.us
Na 568,0mg Fe _0,94mg Ca _8,00mg P 37,00mg Zn _0,28mg K 42,00mg Mn 210,0mcg Mg 12,00mg
RICE;WHITE;WITH PASTA;DRY___»tab.usda.us
Na _1866mg Fe _3,98mg Ca 46,00mg P 158,0mg Zn _1,21mg K 209,0mg Se 31,90mcg Mn _1040mcg Mg 40,00mg
RYE___»tab.usda.us
Na _2,00mg Fe _2,63mg Ca 24,00mg P 332,0mg Zn _2,65mg K 510,0mg Se 13,90mcg Mn _2580mcg Mg 110,0mg
SEMOLINA;ENRICHED___»tab.usda.us
Na _1,00mg Fe _4,36mg Ca 17,00mg P 136,0mg Zn _1,05mg K 186,0mg Se 89,40mcg Mn 620,0mcg Mg 47,00mg
SEMOLINA;UNENRICHED___»tab.usda.us
Na _1,00mg Fe _1,23mg Ca 17,00mg P 136,0mg Zn _1,05mg K 186,0mg Mn 620,0mcg Mg 47,00mg
SHORT GRAIN BROWN RICE___»Cadia.us
Fe _1,24mg
SHORT-GRAIN BROWN RICE___»InHarvest.us
Fe _1,24mg Ca 44,44mg
SORGHUM___»tab.usda.us
Na _6,00mg Fe _4,40mg Ca 28,00mg P 287,0mg K 350,0mg
SPAGHETTI;WHOLE-WHEAT;DRY___»tab.usda.us
Na _8,00mg Fe _3,63mg Ca 40,00mg P 258,0mg Zn _2,37mg K 215,0mg Se 73,00mcg Mn _3060mcg Mg 143,0mg
SPELT;CKD___»tab.usda.us
Na _5,00mg Fe _1,67mg Ca 10,00mg P 150,0mg Zn _1,25mg K 143,0mg Se _4,00mcg Mn _1090mcg Mg 49,00mg
SPELT;UNCKD___»tab.usda.us
Na _8,00mg Fe _4,44mg Ca 27,00mg P 401,0mg Zn _3,28mg K 388,0mg Se 11,70mcg Mn _2980mcg Mg 136,0mg
SPROUTED SIENNA RED RICE___»InHarvest.us
Na 11,11mg Fe _1,24mg
STEW;MUTTON;CORN;SQUASH (NAVAJO)___»tab.usda.us
Na 49,00mg Fe _1,21mg Ca 38,00mg P 111,0mg Zn _1,87mg K 199,0mg Se _8,40mcg Mn 90,00mcg Mg 21,00mg
SUNRISE BLEND W/QUINOA FLAKES WHEAT-RICE-QUINOA___»InHarvest.us
Fe _2,48mg Ca 44,44mg
SWEET CORN CANNED___»Cadia.us
Na 216,0mg Fe _0,02mg Ca 16,00mg
TEFF;CKD___»tab.usda.us
Na _8,00mg Fe _2,04mg Ca 49,00mg P 120,0mg Zn _1,11mg K 107,0mg Mn _2860mcg Mg 50,00mg
TEFF;UNCKD___»tab.usda.us
Na 12,00mg Fe _7,63mg Ca 180,0mg P 429,0mg Zn _3,63mg K 427,0mg Se _4,40mcg Mn _9240mcg Mg 184,0mg
THAI JASMINE WHITE RICE___»Cadia.us
Fe _0,62mg
TRI-COLOR QUINOA___»InHarvest.us
Na 11,11mg Fe _3,11mg Ca 44,44mg
TRI-COLORED ORZO PASTA___»InHarvest.us
Fe _3,11mg Ca 44,44mg
TRITICALE___»tab.usda.us
Na _5,00mg Fe _2,57mg Ca 37,00mg P 358,0mg Zn _3,45mg K 332,0mg Mn _3210mcg Mg 130,0mg
TRIX___»General Mills.us
Na 500,0mg Fe 10,93mg Ca 312,5mg P 131,2mg Zn _5,46mg K 156,2mg Mg 16,25mg
TUXEDO BARLEY___»InHarvest.us
Na 22,22mg Fe _3,11mg Ca 44,44mg
VITAL WHEAT GLUTEN___»tab.usda.us
Na 29,00mg Fe _5,20mg Ca 142,0mg P 260,0mg Zn _0,85mg K 100,0mg Se 39,70mcg Mg 25,00mg
WHEAT BRAN;CRUDE___»tab.usda.us
Na _2,00mg Fe 10,57mg Ca 73,00mg P _1013mg Zn _7,27mg K _1182mg Se 77,59mcg Mn 11500mcg Mg 611,0mg
WHEAT GERM;CRUDE___»tab.usda.us
Na 12,00mg Fe _6,26mg Ca 39,00mg P 842,0mg Zn 12,29mg K 892,0mg Se 79,20mcg Mn 13300mcg Mg 239,0mg
WHEAT;DURUM___»tab.usda.us
Na _2,00mg Fe _3,52mg Ca 34,00mg P 508,0mg Zn _4,16mg K 431,0mg Se 89,40mcg Mn _3010mcg Mg 144,0mg
WHEAT;HARD RED SPRING___»tab.usda.us
Na _2,00mg Fe _3,60mg Ca 25,00mg P 332,0mg Zn _2,78mg K 340,0mg Se 70,70mcg Mn _4059mcg Mg 124,0mg
WHEAT;HARD RED WINTER___»tab.usda.us
Na _2,00mg Fe _3,19mg Ca 29,00mg P 288,0mg Zn _2,65mg K 363,0mg Se 70,70mcg Mn _3990mcg Mg 126,0mg
WHEAT;HARD WHITE___»tab.usda.us
Na _2,00mg Fe _4,55mg Ca 32,00mg P 355,0mg Zn _3,33mg K 432,0mg Mn _3820mcg Mg 93,00mg
WHEAT;SOFT RED WINTER___»tab.usda.us
Na _2,00mg Fe _3,21mg Ca 27,00mg P 493,0mg Zn _2,63mg K 397,0mg Mn _4390mcg Mg 126,0mg
WHEAT;SOFT WHITE___»tab.usda.us
Na _2,00mg Fe _5,37mg Ca 34,00mg P 402,0mg Zn _3,46mg K 435,0mg Mn _3410mcg Mg 90,00mg
WHEAT;SPROUTED___»tab.usda.us
Na 16,00mg Fe _2,14mg Ca 28,00mg P 200,0mg Zn _1,65mg K 169,0mg Se 42,50mcg Mn _1860mcg Mg 82,00mg
WHITE BARLEY___»InHarvest.us
Fe _2,48mg Ca 44,44mg
WHITE CHIP MACADAMIA NUT___»Subway.us
Na 355,5mg Fe _1,24mg Ca 44,44mg
WHITE QUINOA___»InHarvest.us
Fe _3,11mg Ca 44,44mg
WHOLE GRAIN 5 BLEND RICE-WHEAT___»InHarvest.us
Fe _1,86mg Ca 44,44mg
WILD RICE;COOKED___»tab.usda.us
Na _3,00mg Fe _0,60mg Ca _3,00mg P 82,00mg Zn _1,34mg K 101,0mg Se _0,80mcg Mn 280,0mcg Mg 32,00mg
WILD RICE;RAW___»tab.usda.us
Na _7,00mg Fe _1,96mg Ca 21,00mg P 433,0mg Zn _5,96mg K 427,0mg Se _2,80mcg Mn _1330mcg Mg 177,0mg

Inicio»
Cereales en: FINLANDIA
ALKU KARPALO & OMENA KAURAPUURO___»Fazer.fi
Na 400,0mg
ALKU VADELMAINEN KAURAPUURO___»Fazer.fi
Na 400,0mg
BENECOL MUSTIKKA PIKAPUURO___»Raisio.fi
Na 400,0mg Fe _3,00mg P 300,0mg Zn _1,90mg Mg 88,00mg
HONEY MONSTER PUFFS___»Raisio.fi
Na _4,00mg Fe _8,00mg

Inicio»
Cereales en: FRANCIA
BOULGOUR FACILE 5MIN___»Lustucru.fr
Na _8,00mg
CEREALES P/PETIT CHOC.SUC.N/FOURREES VIT+MIN___»tab.ciqual.fr
Na 442,0mg Fe _7,30mg Ca 331,0mg P 85,00mg Zn _0,70mg K 210,0mg Se _1,20mcg Mn 470,0mcg Mg 30,00mg
CEREALES P/PETIT DEJ.FOURREES CHOC. VIT+MIN.___»tab.ciqual.fr
Na 357,0mg Fe _6,80mg P 199,0mg Zn _1,40mg K 344,0mg Se _2,00mcg Mn 600,0mcg Mg 59,00mg
CEREALES P/PETIT DEJ.FOURREES N/CHOC.VIT+MIN.___»tab.ciqual.fr
Na 170,0mg Fe _5,20mg Ca 155,0mg P 200,0mg Zn _1,40mg K 270,0mg Se _3,00mcg Mn _1380mcg Mg 20,00mg
CEREALES P/PETIT DEJEUNER LIGNE AU CHOC.,VIT+MIN___»tab.ciqual.fr
Na 627,0mg Fe 12,50mg P 183,0mg Zn _1,50mg K 250,0mg Se _2,00mcg Mn 600,0mcg Mg 52,00mg
CEREALES P/PETIT DEJEUNER LIGNE AUX FRUITS,VIT+MIN___»tab.ciqual.fr
Na 652,0mg Fe 10,80mg P 203,0mg Zn _1,50mg K 237,0mg Se 15,00mcg Mn _1600mcg Mg 58,00mg
CEREALES P/PETIT DEJEUNER LIGNE NATURE,VIT+MIN___»tab.ciqual.fr
Na 835,0mg Fe 17,39mg P 195,0mg Zn _1,50mg K 220,0mg Se 50,00mcg Mn _3000mcg Mg 48,00mg
CEREALES P/PETIT DEJEUNER RICHES FIBRES+VIT+MIN___»tab.ciqual.fr
Na 603,0mg Fe _9,80mg Ca 38,00mg P 334,0mg Zn _2,00mg K 500,0mg Se 13,10mcg Mn _5330mcg Mg 115,0mg
CEREALES P/PETIT DEJEUNER RICHES FIBRES,VIT+MIN___»tab.ciqual.fr
Na 900,0mg Fe _8,80mg Ca 60,00mg P 610,0mg Zn _6,00mg K 820,0mg Mg 220,0mg
CEREALES P/PETIT DEJEUNER SUCREES (ALIM.MOY.)___»tab.ciqual.fr
Na 542,0mg Fe _8,36mg Ca 300,0mg P 93,30mg Zn _0,77mg K 185,0mg Se _6,90mcg Mn 710,0mcg Mg 30,90mg
CHATAIGNE, CUITE A L’EAU___»tab.ciqual.fr
Na _1,10mg Fe _0,90mg Ca 17,39mg P 74,00mg Zn _0,28mg K 500,0mg Se _2,20mcg Mn 530,0mcg Mg 16,00mg
CHATAIGNE, GRILLEE___»tab.ciqual.fr
Na _2,00mg Fe _0,91mg Ca 29,00mg P 107,0mg Zn _0,56mg K 592,0mg Se _1,20mcg Mn _1180mcg Mg 33,00mg
COUSCOUS FACILE___»Lustucru.fr
Na 40,00mg
CROUSTI MUESLI FRUITS ROUGES___»Gerble.fr
Na 224,0mg
CROUSTI PEPITES SON D’AVOINE___»Gerble.fr
Na 116,0mg
CROUSTI’ AVOINE CHOCOLAT BIO___»Bjorg.fr
Na 60,00mg
CROUSTILLANTS AVOINE FRUITS ROUGES BIO___»Bjorg.fr
Na 80,00mg
CROUSTILLANTS CHOCOLAT BIO___»Bjorg.fr
Na _8,00mg Mg 80,00mg
FARINE BOUILLIE PETIT DEJEUNER BEBE___»tab.ciqual.fr
Na 28,00mg Fe _0,50mg Ca 85,00mg P 16,80mg Zn _0,70mg K 109,0mg Se _4,00mcg Mn 50,00mcg Mg 10,00mg
FLOCONS D’AVOINE 4 GRAINES ET RAISINS BIO___»Bjorg.fr
Na 48,00mg
FLOCONS D’AVOINE BIO___»Bjorg.fr
Na 49,00mg P 422,0mg Mg 129,0mg
FLOCONS D’AVOINE, CUITS A L’EAU___»tab.ciqual.fr
Na _1,00mg Fe _0,59mg Ca _7,50mg P 61,50mg Zn _0,49mg K 51,00mg Se _0,90mcg Mn 590,0mcg Mg 21,00mg
GERME DE BLE___»tab.ciqual.fr
Na 13,00mg Fe _6,30mg Ca 40,00mg P 921,0mg Zn 12,30mg K 892,0mg Se _2,00mcg Mn 11000mcg Mg 256,0mg
GERME DE BLE___»Gerble.fr
Na _8,00mg Fe _8,80mg P _1054mg Zn 14,00mg Mn 19000mcg Cr 26,00mcg Mg 255,0mg
GERMEN DE TRIGO___»tab.ciqual.fr
Na 13,00mg Fe _6,30mg Ca 40,00mg P 921,0mg Zn 12,30mg K 892,0mg Se _2,00mcg Mn 11000mcg Mg 256,0mg
MES GALETTES AUX LEGUMES BIO___»Bjorg.fr
Na 14,00mg
MES GALETTES NATURE BIO___»Bjorg.fr
Na _1,00mg
MUESLI (ALIMENT MOYEN)___»tab.ciqual.fr
Na 226,0mg Fe _6,22mg Ca 60,60mg P 190,0mg Zn _1,17mg K 310,0mg Se 10,80mcg Mn _1600mcg Mg 57,50mg
MUESLI AUX FRUITS BIO___»Bjorg.fr
Na 100,0mg
MUESLI AUX FRUITS SANS SUCRES AJOUTES___»Gerble.fr
Na _8,00mg Fe _2,80mg P 332,0mg Mg 107,0mg
MUESLI AUX SUPERFRUITS BIO___»Bjorg.fr
Na 80,00mg
MUESLI AVOINE CHOCOLAT BIO___»Bjorg.fr
Na 80,00mg
MUESLI CROUSTILLANT A/FRUITS/FRUITS SECS,VIT.+MIN.___»tab.ciqual.fr
Na 285,0mg Fe _7,10mg Ca 50,00mg P 140,0mg Zn _0,90mg K 290,0mg Se 13,80mcg Mn _1300mcg Mg 50,00mg
MUESLI CROUSTILLANT AU CHOCOLAT,VIT.+MIN.___»tab.ciqual.fr
Na 204,0mg Fe _6,10mg Ca 50,00mg P 214,0mg Zn _1,35mg K 256,0mg Se _2,00mcg Mn _2300mcg Mg 77,00mg
MUESLI ENSOLEILLE FRUITS D’ETE BIO___»Bjorg.fr
Na 39,60mg
MUESLI FLOCONNEAUX A/FRUITS,<MG, VIT+MIN.___»tab.ciqual.fr
Na 548,0mg Fe _8,80mg Ca 30,00mg P 130,0mg Zn _0,80mg K 300,0mg Mg 40,00mg
MUESLI FLOCONNEUX A/FRUITS OU FRUITS SECS,A/VIT.+M___»tab.ciqual.fr
Na 350,0mg Fe _6,00mg Ca 60,00mg P 290,0mg Zn _1,50mg K 490,0mg Se _4,20mcg Mn _2180mcg Mg 80,00mg
MUESLI FLOCONNEUX A/FRUITS/FRUITS SECS,S/SUCRE AJO___»tab.ciqual.fr
Na 49,00mg Fe _3,30mg Ca 114,0mg P 328,0mg Zn _1,86mg K 460,0mg Se 13,80mcg Mn _1610mcg Mg 54,00mg
MUESLI SANS SUCRE AJOUTE BIO___»Bjorg.fr
Na 40,00mg
MULTI-CEREALES SOUFFLEES OU EXTRUDEES, VIT+MIN___»tab.ciqual.fr
Na 375,0mg Fe _7,00mg Ca 257,0mg P 190,0mg Zn _1,00mg K 230,0mg Se 12,00mcg Mn 700,0mcg Mg 60,00mg
PETALES DE BLE A/NOIX,NOISETTES/AMANDES,VIT.+MIN.___»tab.ciqual.fr
Na 600,0mg Fe 10,40mg P 292,0mg Zn _1,90mg K 400,0mg Se 13,80mcg Mn _1600mcg Mg 102,0mg
PETALES DE BLE CHOCOLATES, ENRICHIS EN VIT.+MIN.___»tab.ciqual.fr
Na 188,0mg Fe _7,60mg Ca 267,0mg P 130,0mg Zn _1,00mg K 430,0mg Se 12,00mcg Mn 700,0mcg Mg 55,00mg
PETALES DE MAIS GLACES AU SUCRE,VIT.+MIN.___»tab.ciqual.fr
Na 525,0mg Fe _7,50mg Ca 453,0mg P 30,00mg Zn _0,30mg K 60,00mg Se _3,10mcg Mn 110,0mcg Mg 10,00mg
PETALES DE MAIS NATURES, ENRICHIS EN VIT.+MIN.___»tab.ciqual.fr
Na 815,0mg Fe _7,40mg P 50,00mg Zn _0,60mg K 100,0mg Se _3,60mcg Mn 580,0mcg Mg 26,00mg
PETALES EPEAUTRE AMARANTE ET CHOCOLAT BIO___»Bjorg.fr
Na _4,00mg
PIGNON DE PIN___»tab.ciqual.fr
Na _2,00mg Fe _7,36mg Ca 16,00mg P 575,0mg Zn _5,35mg K 597,0mg Se _2,00mcg Mn _6550mcg Mg 251,0mg
PUREE DE MARRONS, APPERTISEE___»tab.ciqual.fr
Na _4,80mg Fe _0,50mg Ca 19,50mg P 40,00mg Zn _0,26mg K 250,0mg Se 10,19mcg Mn 930,0mcg Mg 25,60mg
RIZ AU LAIT, RAYON FRAIS___»tab.ciqual.fr
Na 54,00mg Fe _0,20mg Ca 80,09mg P 75,00mg Zn _0,40mg K 96,00mg Se _1,00mcg Mn 90,00mcg Mg 10,90mg
RIZ BLANC ETUVE, CUIT___»tab.ciqual.fr
Na _2,00mg Fe _0,24mg Ca 19,00mg P 55,00mg Zn _0,37mg K 56,00mg Se _8,19mcg Mn 350,0mcg Mg _9,00mg
RIZ BLANC ETUVE, SEC___»tab.ciqual.fr
Na _3,40mg Fe _0,74mg Ca 92,50mg P 154,0mg Zn _1,37mg K 135,0mg Se 10,80mcg Mn _2500mcg Mg 31,00mg
RIZ BLANC, CUIT___»tab.ciqual.fr
Na _1,00mg Fe _0,20mg Ca _9,30mg P 38,00mg Zn _0,26mg K 31,00mg Se _1,00mcg Mn 250,0mcg Mg _5,80mg
RIZ BLANC, SEC___»tab.ciqual.fr
Na _3,80mg Fe _0,50mg Ca 16,80mg P 108,0mg Zn _1,05mg K 94,90mg Se _6,20mcg Mn _1400mcg Mg 35,40mg
RIZ CANTONNAIS___»tab.ciqual.fr
Na 390,0mg Fe _0,40mg Ca 16,70mg P 60,60mg Zn _0,50mg K 74,00mg Se _3,40mcg Mn 100,0mcg Mg _8,47mg
RIZ COMPLET, CUIT___»tab.ciqual.fr
Na _5,00mg Fe _0,50mg Ca 10,00mg P 83,00mg Zn _0,63mg K 79,00mg Se _1,20mcg Mn 850,0mcg Mg 44,00mg
RIZ SOUFFLE AU CHOCOLAT, ENRICHI EN VIT.+MIN.___»tab.ciqual.fr
Na 385,0mg Fe _7,60mg Ca 336,0mg P 127,0mg Zn _0,95mg K 278,0mg Se _1,00mcg Mn 700,0mcg Mg 55,00mg
RIZ SOUFFLE NATURE, ENRICHI EN VIT.+MIN.___»tab.ciqual.fr
Na 700,0mg Fe _5,40mg Ca 10,00mg P 150,0mg Zn _1,00mg K 170,0mg Se _9,19mcg Mn 700,0mcg Mg 50,00mg
SELEGERME___»Gerble.fr
Na 20,00mg Fe _8,90mg P _1200mg Zn 13,00mg K _1450mg Se 430,0mcg Mn 12300mcg Mg 240,0mg
SON D’AVOINE___»Gayelord-Hauser.fr
Na _2,00mg
SON D’AVOINE___»Gerble.fr
Na _4,00mg Fe _6,10mg Zn _3,80mg K 467,0mg Mg 174,0mg
SON D’AVOINE BIO___»Bjorg.fr
Na _0,80mg
SON D’BLE___»Gayelord-Hauser.fr
Na _5,00mg
SON DE BLE BIO___»Bjorg.fr
Na _2,00mg
SPECIAL FORM FRUITS ROUGES___»Gayelord-Hauser.fr
Na 290,0mg Fe _7,00mg
SPECIAL FORM NATURE___»Gayelord-Hauser.fr
Na 300,0mg Fe _7,00mg
TOURNESOL, GRAINE___»tab.ciqual.fr
Na _2,50mg Fe _5,88mg Ca 106,0mg P 622,0mg Zn _5,05mg K 600,0mg Se 57,80mcg Mn _2020mcg Mg 354,0mg

Inicio»
Cereales en: ITALIA
CORNFLAKES___»tab.crea.it
Na _1100mg Fe _2,80mg Ca 74,00mg P 58,00mg Zn _0,28mg K 99,00mg Se _2,00mcg Mg 14,00mg
CRUSCA DI FRUMENTO___»tab.crea.it
Na 28,00mg Fe 12,90mg Ca 110,0mg P _1200mg Zn _0,99mg K _1160mg Se _4,30mcg Mg 550,0mg
FARRO___»tab.crea.it
Na 18,00mg Fe _0,70mg Ca 43,00mg P 420,0mg K 440,0mg
FIOCCHI D”AVENA___»tab.crea.it
Fe _5,20mg Ca 54,00mg P 365,0mg
FITNESS CEREALI INTEGRALI___»Nestle.it
Na 450,0mg Fe 14,90mg Ca 600,0mg
FITNESS CEREALI INTEGRALI CHOCOLATE___»Nestle.it
Na 390,0mg Fe 11,60mg Ca 442,0mg
FITNESS CEREALI INTEGRALI DARK CHOCOLATE___»Nestle.it
Na 380,0mg Fe 14,00mg Ca 495,0mg
FITNESS CEREALI INTEGRALI FRUITS___»Nestle.it
Na 340,0mg Fe 11,20mg Ca 400,0mg
FITNESS CEREALI INTEGRALI MIELE E MANDORLE___»Nestle.it
Na 380,0mg Fe 14,00mg Ca 495,0mg
FITNESS CEREALI INTEGRALI WHITE CHOCOLATE___»Nestle.it
Na 400,0mg Fe 14,00mg Ca 495,0mg
FRUMENTO DURO___»tab.crea.it
Fe _3,60mg Ca 30,00mg P 330,0mg Zn _2,90mg K 494,0mg Se _3,80mcg Mg 160,0mg
FRUMENTO TENERO___»tab.crea.it
Fe _3,30mg Ca 35,00mg P 304,0mg Zn _3,10mg
GERME DI FRUMENTO (*COMPOSIZIONE MEDIA FRA GERME D___»tab.crea.it
Na _3,00mg Fe 10,00mg Ca 72,00mg P _1100mg Zn _1,22mg K 827,0mg Se _3,90mcg Mg 255,0mg
GRANO SARACENO___»tab.crea.it
Fe _4,00mg Ca 110,0mg P 330,0mg K 450,0mg
MAIS___»tab.crea.it
Na 35,00mg Fe _2,40mg Ca 15,00mg P 256,0mg Zn _2,21mg K 287,0mg Se 15,50mcg Mg 120,0mg
MIGLIO DECORTICATO___»tab.crea.it
Na _1,00mg Fe _3,50mg Ca 17,00mg P 300,0mg Zn _2,29mg K 174,0mg Mg 160,0mg
MUESLI___»tab.crea.it
Na 380,0mg Fe _5,60mg Ca 110,0mg P 280,0mg K 440,0mg
ORZO PERLATO___»tab.crea.it
Na _3,00mg Fe _0,70mg Ca 14,00mg P 189,0mg K 120,0mg
RISO BRILLATO CRUDO___»tab.crea.it
Na _5,00mg Fe _0,80mg Ca 24,00mg P 94,00mg Zn _1,30mg K 92,00mg Se 10,00mcg Mg 20,00mg
RISO BRILLATO; COTTO (BOLLITO IN ACQUA DISTILLATA___»tab.crea.it
Na _1,00mg Fe _0,20mg Ca 10,00mg P 28,00mg Zn _0,50mg K 28,00mg Se _4,00mcg Mg _9,00mg
RISO INTEGRALE CRUDO___»tab.crea.it
Na _9,00mg Fe _1,60mg Ca 32,00mg P 221,0mg K 214,0mg
RISO INTEGRALE; COTTO (BOLLITO IN ACQUA DISTILLATA___»tab.crea.it
Na _3,00mg Fe _0,50mg Ca 12,00mg P 73,00mg K 70,00mg
RISO PARBOILED CRUDO___»tab.crea.it
Na _9,00mg Fe _2,90mg Ca 60,00mg P 200,0mg Zn _2,00mg K 150,0mg Se 14,00mcg
RISO PARBOILED; COTTO (BOLLITO IN ACQUA DISTILLATA___»tab.crea.it
Na _4,00mg Ca 19,00mg P 57,00mg K 43,00mg
RISO SOFFIATO DA PRIMA COLAZIONE___»tab.crea.it
Na _1,00mg
SEMOLA___»tab.crea.it
Na 12,00mg Fe _1,30mg Ca 17,00mg P 165,0mg K 170,0mg

Inicio»
Cereales en: MEXICO
AMARANTO ORGANICO___»Aires de Campo.mx
Na 21,00mg
GRANOLA DE AMARANTO ORGANICO___»Aires de Campo.mx
Na _6,00mg
KRAVE___»Kelloggs.mx
Na 416,6mg Fe 14,16mg Ca 150,0mg Zn _3,33mg
MADRE TIERRA BITE MANZANA___»Bimbo.mx
Fe _7,46mg Zn _0,46mg
MADRE TIERRA MIX AMARANTO___»Bimbo.mx
Fe _0,93mg Zn _0,46mg
MADRE TIERRA MIX HIGO Y SEMILLAS___»Bimbo.mx
Fe _1,75mg Ca 75,00mg Zn _1,05mg
MADRE TIERRA MONEDAS___»Bimbo.mx
Fe _8,40mg Ca 133,3mg Zn _1,86mg
SPECIAL K CHOCOLATE___»Kelloggs.mx
Na 533,3mg Fe 14,16mg Ca 240,0mg Zn _2,00mg Se _8,19mcg
SPECIAL K COSECHA ROJA___»Kelloggs.mx
Na 566,6mg Fe 14,16mg Ca 240,0mg Zn _2,00mg Se _8,19mcg
SPECIAL K FRUIT & YOGHURT___»Kelloggs.mx
Na 500,0mg Fe 14,16mg Ca 240,0mg Zn _2,00mg Se _8,19mcg
SPECIAL K ORIGINAL___»Kelloggs.mx
Na 600,0mg Fe 25,50mg Ca 450,0mg Zn _3,33mg Se 13,66mcg
SPECIAL K TENTACION FRUTAL___»Kelloggs.mx
Na 566,6mg Fe 14,16mg Ca 240,0mg Zn _2,00mg Se _8,19mcg
SPECIAL K VAINILLA CON ALMENDRAS___»Kelloggs.mx
Na 566,6mg Fe 14,16mg Ca 240,0mg Zn _2,00mg Se _8,19mcg

Inicio»
Cereales en: PANAMA
BULGUR, CRUDO (PL 480)___»tab.incap.pa
Na 17,00mg Fe _2,90mg Ca 110,0mg P 300,0mg Zn _1,90mg K 410,0mg Mg 164,0mg
CEBADA, GRANO ENTERO___»tab.incap.pa
Na 12,00mg Fe _3,60mg Ca 33,00mg P 264,0mg Zn _2,77mg K 452,0mg Mg 133,0mg
CENTENO, GRANO ENTERO___»tab.incap.pa
Na _6,00mg Fe _2,67mg Ca 33,00mg P 374,0mg Zn _3,73mg K 264,0mg Mg 121,0mg
CORAZON DE TRIGO___»tab.incap.pa
Na _1,00mg Fe _4,36mg Ca 17,00mg P 136,0mg Zn _1,05mg K 186,0mg Mg 47,00mg
MAICILLO O SORGO, GRANO ENTERO___»tab.incap.pa
Na _6,00mg Fe _3,70mg Ca 19,00mg P 299,0mg K 350,0mg
MAIZ AMARILLO GRANO ENTERO, CRUDO___»tab.incap.pa
Na 35,00mg Fe _2,71mg Ca _7,00mg P 210,0mg Zn _2,21mg K 287,0mg Mg 127,0mg
MAIZ AMARILLO GRANO PILADO O TRILLADO, CRUDO___»tab.incap.pa
Fe _1,10mg Ca _5,00mg P 99,00mg
MAIZ BLANCO GRANO PILADO O TRILLADO, CRUDO___»tab.incap.pa
Fe _2,00mg Ca _4,00mg P 71,00mg
MAIZ BLANCO/NEGRO GRANO ENTERO, CRUDO___»tab.incap.pa
Na 35,00mg Fe _2,71mg Ca _7,00mg P 210,0mg Zn _2,21mg K 287,0mg Mg 127,0mg
MAIZ ROJO GRANO ENTERO, CRUDO___»tab.incap.pa
Na _1,00mg Fe _1,70mg Ca _6,00mg P 182,0mg K 284,0mg
MAIZ SALPOR GRANO ENTERO___»tab.incap.pa
Fe _1,40mg Ca _5,00mg P 241,0mg
TRIGO GERMEN DE, CRUDO___»tab.incap.pa
Na 12,00mg Fe _6,26mg Ca 39,00mg P 842,0mg Zn 12,29mg K 892,0mg Mg 239,0mg
TRIGO GRANO DURO___»tab.incap.pa
Na _2,00mg Fe _3,19mg Ca 29,00mg P 288,0mg Zn _2,65mg K 363,0mg Mg 126,0mg
TRIGO GRANO SUAVE___»tab.incap.pa
Na _2,00mg Fe _3,21mg Ca 27,00mg P 493,0mg Zn _2,63mg K 397,0mg Mg 126,0mg
TRIGO O BULGUR, CRUDO___»tab.incap.pa
Na 17,00mg Fe _2,46mg Ca 35,00mg P 300,0mg Zn _1,93mg K 410,0mg Mg 164,0mg

Inicio»
Cereales en: PARAGUAY
BROTES DE MAIZ BLANCO___»tab.inan.py
Ca _0,32mg P 92,80mg
MAIZ HIBRIDO OPACO II___»tab.inan.py
Na 12,90mg Fe _1,00mg Ca _2,92mg P _3,32mg Zn _0,90mg K 69,80mg Mg 27,50mg
MAIZ TUPI GUARANI___»tab.inan.py
P 327,0mg

Inicio»
Cereales en: PERU
ACHITA; KIWICHA O ACHIS___»tab.ins.pe
Fe _7,32mg Ca 236,0mg P 453,0mg Zn _2,68mg
ARROZ BLANCO CORRIENTE___»tab.ins.pe
Fe _1,04mg Ca _6,00mg P 134,0mg Zn _1,51mg
ARROZ CON CASCARA___»tab.ins.pe
Ca 40,00mg P 185,0mg Zn _0,20mg
ARROZ PILADO O PULIDO COCIDO___»tab.ins.pe
Fe _0,30mg Ca 11,00mg P 30,00mg Zn _0,42mg
AVENA ENVASADA___»tab.ins.pe
Fe _3,50mg Ca 51,00mg P 713,0mg Zn _3,97mg
AVENA; HOJUELA COCIDA___»tab.ins.pe
Fe _0,50mg Ca 21,00mg P 42,00mg
AVENA; HOJUELA CRUDA___»tab.ins.pe
Fe _4,09mg Ca 49,00mg P 407,0mg Zn _3,97mg
CAñIHUA AMARILLA___»tab.ins.pe
Fe 10,80mg Ca 87,00mg P 335,0mg
CAñIHUA GRIS___»tab.ins.pe
Fe 13,00mg Ca 110,0mg P 375,0mg
CAñIHUA PARDA___»tab.ins.pe
Fe 15,00mg Ca 171,0mg P 496,0mg
CAñIHUA; HOJUELAS DE___»tab.ins.pe
Fe 12,00mg Ca 141,0mg P 387,0mg
CEBADA CON CASCARA___»tab.ins.pe
Fe _4,58mg Ca 61,00mg P 320,0mg Zn _2,78mg
CEBADA PARA MOTE; PELADA___»tab.ins.pe
Fe _3,60mg Ca 47,00mg P 202,0mg
CEBADA PERLADA O RESBALADA COCIDA___»tab.ins.pe
Fe _0,90mg Ca _9,00mg P 35,00mg Zn _0,82mg
CEBADA PERLADA O RESBALADA CRUDA___»tab.ins.pe
Fe _4,00mg Ca 18,00mg P 162,0mg Zn _2,13mg
CEBADA TOSTADA Y MOLIDA (CHAQUEPA)___»tab.ins.pe
Fe _7,10mg Ca 55,00mg P 253,0mg
CEBADA TOSTADA; HARINA INTEGRAL___»tab.ins.pe
Fe _9,60mg
CEBADA; LLUNKA DE (MORON AMERICANO)___»tab.ins.pe
Fe _9,69mg Ca 42,00mg P 283,0mg Zn _2,77mg
CEBADA; MASHKA O MACHICA___»tab.ins.pe
Fe 12,30mg Ca 74,00mg P 320,0mg Zn _2,00mg
HIWICTO MARFIL OSCURO (CEREAL)___»tab.ins.pe
Fe _3,00mg Ca 44,00mg P 318,0mg
HIWICTO NEGRO (CEREAL)___»tab.ins.pe
Fe _3,50mg Ca 38,00mg P 318,0mg
KARA CENIZA O KALA (CEREAL)___»tab.ins.pe
Fe _5,80mg Ca 104,0mg P 284,0mg
KARA COLOR PAJIZO (CEREAL)___»tab.ins.pe
Fe _8,00mg Ca 60,00mg P 303,0mg
LLIPTA SARA (VARIEDAD DE MAIZ)___»tab.ins.pe
Fe _1,40mg Ca _5,00mg P 243,5mg
MAIZ (CHOCHOCA)___»tab.ins.pe
Fe _1,50mg Ca 12,00mg P 190,0mg
MAIZ ALAZAN___»tab.ins.pe
Fe _0,70mg Ca 14,00mg P 377,0mg
MAIZ ALAZAN (JORA FRESCA)___»tab.ins.pe
Ca 23,00mg P 275,0mg
MAIZ ALAZAN (JORA SECA)___»tab.ins.pe
Fe _0,50mg Ca 38,00mg P 346,0mg
MAIZ AMARILLO___»tab.ins.pe
Fe _1,92mg Ca _6,00mg P 267,0mg Zn _1,51mg
MAIZ; BLANCO CRUDO___»tab.ins.pe
Fe _1,48mg Ca _5,00mg P 249,0mg Zn _1,91mg
MAIZ; BLANCO TOSTADO___»tab.ins.pe
Fe _2,60mg Ca _6,00mg P 270,0mg
MAIZ; CANCHA TOSTADA___»tab.ins.pe
Fe _2,70mg Ca 11,00mg P 221,0mg Zn _0,57mg
MAIZ; GERMINADO SECO___»tab.ins.pe
Fe _0,40mg Ca 22,00mg P 285,0mg
MAIZ; GRANO FRESCO (CHOCLO)___»tab.ins.pe
Fe _0,80mg Ca _8,00mg P 113,0mg Zn _0,45mg
MAIZ; MORADO SIN CORONTA___»tab.ins.pe
Fe _0,20mg Ca 12,00mg P 328,0mg
MAIZ; MOTE DE (SANCOCHADO)___»tab.ins.pe
Fe _1,20mg Ca 14,00mg P 78,00mg
MAIZ; PACHUCO DE___»tab.ins.pe
Fe _3,70mg Ca 89,00mg P 348,0mg
MAIZ; PARA MOTE PELADO___»tab.ins.pe
Fe _3,80mg Ca 47,00mg P 187,0mg
MAIZ; PARA MOTE SIN PELAR___»tab.ins.pe
Fe _4,40mg Ca _9,00mg P 166,0mg
MAIZ; POLENTA CRUDA DE___»tab.ins.pe
Fe _2,00mg Ca 70,00mg P 58,00mg Zn _0,41mg
MAIZ; TOCOSH CRUDO___»tab.ins.pe
Ca 11,00mg P 44,00mg
QUINUA___»tab.ins.pe
Fe _7,50mg Ca 56,00mg P 242,0mg Zn _3,30mg
QUINUA BLANCA (JUNIN)___»tab.ins.pe
Fe _4,20mg Ca 85,00mg P 155,0mg Zn _3,30mg
QUINUA BLANCA (PUNO)___»tab.ins.pe
Fe _4,30mg Ca 120,0mg P 165,0mg Zn _2,50mg
QUINUA COCIDA___»tab.ins.pe
Fe _1,60mg Ca 27,00mg P 61,00mg
QUINUA DULCE; BLANCA (JUNIN)___»tab.ins.pe
Fe _4,30mg Ca 93,00mg P 355,0mg Zn _3,30mg
QUINUA DULCE; BLANCA (PUNO)___»tab.ins.pe
Fe _5,30mg Ca 115,0mg P 226,0mg Zn _3,30mg
QUINUA DULCE; ROSADA (JUNIN)___»tab.ins.pe
Fe _4,30mg Ca 80,00mg P 344,0mg Zn _3,30mg
QUINUA ROSADA (PUNO)___»tab.ins.pe
Fe _5,20mg Ca 124,0mg P 205,0mg Zn _3,30mg
QUINUA; AFRECHO DE___»tab.ins.pe
Fe _4,00mg Ca 573,0mg P 342,0mg
QUINUA; HOJUELAS DE___»tab.ins.pe
Fe _4,70mg Ca 114,0mg P 60,00mg
QUINUA; SEMOLA DE___»tab.ins.pe
Fe _3,60mg Ca 76,00mg Zn _3,30mg
SORGO___»tab.ins.pe
Fe _4,30mg Ca 50,00mg P 370,0mg
TRIGO___»tab.ins.pe
Fe _3,87mg Ca 36,00mg P 314,0mg Zn _2,98mg
TRIGO PARA MOTE PELADO COCIDO___»tab.ins.pe
Fe _0,40mg Ca 29,00mg P 45,00mg
TRIGO PARA MOTE PELADO CRUDO___»tab.ins.pe
Fe _2,50mg Ca 80,00mg P 274,0mg
TRIGO RESBALADO COCIDO___»tab.ins.pe
Fe _0,50mg Ca _5,00mg P 66,00mg
TRIGO RESBALADO CRUDO___»tab.ins.pe
Fe _4,80mg Ca 17,00mg P 299,0mg
TRIGO; PELADO___»tab.ins.pe
Fe _4,59mg Ca 51,00mg P 293,0mg
TRIGO; SEMOLA DE___»tab.ins.pe
Fe _0,80mg Ca 40,00mg P 125,0mg Zn _1,05mg

Inicio»
Cereales en: REINO UNIDO
ALL-BRAN___»tab.fsa.uk
Na 850,0mg Fe _8,80mg Ca 340,0mg P 950,0mg Zn _6,00mg K 950,0mg Se _4,00mcg Mg 240,0mg
BIOFAIR ANDEAN MUESLI___»WindMill.uk
Na _2,80mg
BIOFAIR ORGANIC QUINOA FLAKES___»WindMill.uk
Na _8,00mg
BIOFAIR ORGANIC QUINOA POPS___»WindMill.uk
Na _4,00mg
BRAN FLAKES___»tab.fsa.uk
Na 800,0mg Fe 24,30mg Ca 40,00mg P 450,0mg Zn _2,50mg K 600,0mg Se _4,00mcg Mg 120,0mg
BROWN RICE, BOILED___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _4,00mg P 120,0mg Zn _0,70mg K 99,00mg Se _4,00mcg Mn 900,0mcg Mg 43,00mg
BROWN RICE, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,40mg Ca 10,00mg P 310,0mg Zn _1,80mg K 250,0mg Se 10,00mcg Mn _2300mcg Mg 110,0mg
CHEERIOS___»tab.fsa.uk
Na 800,0mg Fe 11,90mg Ca 450,0mg
CHEERIOS___»Nestle.uk
Na 410,0mg Fe 14,70mg Ca 460,0mg
CHEERIOS CHOCOLATEY___»Nestle.uk
Na 420,0mg Fe 14,10mg Ca 487,0mg
CHEERIOS HONEY___»Nestle.uk
Na 440,0mg Fe 16,00mg Ca 490,0mg
CHEERIOS OAT___»Nestle.uk
Na 400,0mg
CLUSTERS___»tab.fsa.uk
Na 500,0mg Fe 11,90mg
CLUSTERS___»Nestle.uk
Na 420,0mg Fe 13,20mg Ca 510,0mg
COCO POPS___»tab.fsa.uk
Na 450,0mg Fe _7,90mg Ca 453,0mg P 120,0mg Zn _1,00mg K 250,0mg Se _2,00mcg Mg 40,00mg
COOKIE CRISP___»Nestle.uk
Na 320,0mg Fe _8,50mg Ca 624,0mg
CORN FLAKES___»tab.fsa.uk
Na _1000mg Fe _7,90mg Ca _5,00mg P 50,00mg Zn _0,20mg K 90,00mg Se _5,00mcg Mn 100,0mcg Mg 10,00mg
CRUNCHY NUT CORN FLAKES___»tab.fsa.uk
Na 600,0mg Fe _7,90mg Ca 15,00mg P 60,00mg Zn _0,60mg K 140,0mg Se _5,00mcg Mg 20,00mg
CURIOUSLY CINNAMON___»Nestle.uk
Na 450,0mg Fe 12,40mg Ca 502,0mg
CURIOUSLY STRAWBERRY___»Nestle.uk
Na 450,0mg Fe 12,70mg Ca 490,0mg
EGG FRIED RICE, TAKEAWAY___»tab.fsa.uk
Na 417,0mg Fe _0,47mg Ca 12,00mg P 47,00mg Zn _0,80mg K 37,00mg Mn 510,0mcg Mg _6,00mg
FROSTIES___»tab.fsa.uk
Na 600,0mg Fe _7,90mg Ca 453,0mg P 30,00mg Zn _0,20mg K 60,00mg Se _2,00mcg Mg 10,00mg
FRUIT “N FIBRE___»tab.fsa.uk
Na 600,0mg Fe _8,80mg Ca 40,00mg P 240,0mg Zn _1,50mg K 400,0mg Mg 60,00mg
GOLDEN GRAHAMS___»Nestle.uk
Na 660,0mg Fe 12,60mg Ca 309,0mg
GOLDEN NUGGETS___»Nestle.uk
Na 290,0mg Fe _7,50mg Ca 460,0mg
GRAPENUTS___»tab.fsa.uk
Na 590,0mg Fe _9,50mg Ca 37,00mg P 250,0mg Zn _4,20mg K 310,0mg Mg 95,00mg
LION___»Nestle.uk
Na 200,0mg Fe _7,90mg Ca 467,0mg
MUESLI, SWISS STYLE___»tab.fsa.uk
Na 380,0mg Fe _5,80mg Ca 110,0mg P 280,0mg Zn _2,29mg K 440,0mg Se _4,00mcg Mg 85,00mg
MUESLI, W/ NO ADDED SUGAR___»tab.fsa.uk
Na 47,00mg Fe _3,50mg Ca 47,00mg P 330,0mg Zn _2,10mg K 530,0mg Se _4,00mcg Mn _2600mcg Mg 90,00mg
MUESLI, W/EXTRA FRUIT___»tab.fsa.uk
Na 120,0mg Fe _4,00mg Ca 66,00mg P 290,0mg Zn _2,00mg K 420,0mg Mg 85,00mg
MULTI-GRAIN START___»tab.fsa.uk
Na 500,0mg Fe 11,70mg Ca 40,00mg P 220,0mg Zn 13,00mg K 300,0mg Mg 70,00mg
NESQUIK___»Nestle.uk
Na 200,0mg Fe _9,90mg Ca 483,0mg
NUTRI-GRAIN___»tab.fsa.uk
Na 300,0mg Fe _6,40mg Ca 540,0mg P 120,0mg Zn _0,60mg K 230,0mg Mg 30,00mg
OAT BRAN FLAKES, W/ RAISINS___»tab.fsa.uk
Na 600,0mg Fe _6,00mg Ca 50,00mg P 350,0mg Zn _2,00mg K 500,0mg Mg 100,0mg
OATS & MORE ALMOND___»Nestle.uk
Na 260,0mg Fe _8,40mg Ca 437,0mg
OATS & MORE HONEY___»Nestle.uk
Na 290,0mg Fe 10,00mg Ca 430,0mg
OATS & MORE RAISIN___»Nestle.uk
Na 260,0mg Fe _9,19mg Ca 385,0mg
PILAU, PLAIN___»tab.fsa.uk
Na 275,0mg Fe _0,55mg Ca 22,00mg P 48,00mg Zn _0,50mg K 74,00mg Se _4,00mcg Mn 370,0mcg Mg 12,00mg
PORRIDGE, MADE W/MILK AND WATER___»tab.fsa.uk
Na 587,0mg Fe _0,49mg Ca 67,00mg P 95,00mg Zn _0,60mg K 124,0mg Mn 490,0mcg Mg 20,00mg
PORRIDGE, MADE W/WATER___»tab.fsa.uk
Na 565,0mg Fe _0,47mg Ca _7,00mg P 47,00mg Zn _0,40mg K 44,00mg Mn 480,0mcg Mg 15,00mg
PORRIDGE, MADE W/WHOLE MILK___»tab.fsa.uk
Na 595,0mg Fe _0,49mg Ca 128,0mg P 142,0mg Zn _0,80mg K 202,0mg Se _1,00mcg Mn 480,0mcg Mg 25,00mg
PUFFED WHEAT___»tab.fsa.uk
Na _4,00mg Fe _4,59mg Ca 26,00mg P 350,0mg Zn _2,80mg K 390,0mg Mg 140,0mg
RAISIN SPLITZ___»tab.fsa.uk
Na 10,00mg Fe _5,09mg Ca 50,00mg P 250,0mg Zn _1,80mg K 500,0mg Mg 70,00mg
READY BREK___»tab.fsa.uk
Na 12,00mg Fe 11,90mg Ca _1200mg P 420,0mg Zn _2,70mg K 390,0mg Se _3,00mcg Mg 120,0mg
RED RICE, BOILED___»tab.fsa.uk
Fe _0,30mg Ca _4,00mg P 47,00mg K 48,00mg
RED RICE, RAW___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 18,00mg P 190,0mg K 190,0mg
RICE KRISPIES___»tab.fsa.uk
Na 650,0mg Fe _7,90mg Ca 453,0mg P 140,0mg Zn _1,00mg K 160,0mg Se _2,00mcg Mn _1000mcg Mg 40,00mg
RICICLES___»tab.fsa.uk
Na 450,0mg Fe _7,90mg Ca _5,00mg P 100,0mg Zn _0,80mg K 100,0mg Se _2,00mcg Mg 30,00mg
SAVOURY RICE, COOKED___»tab.fsa.uk
Na 490,0mg Fe _0,50mg Ca 25,00mg P 67,00mg Zn _0,40mg K 110,0mg Mn 420,0mcg Mg 15,00mg
SAVOURY RICE, RAW___»tab.fsa.uk
Na _1440mg Fe _1,50mg Ca 73,00mg P 200,0mg Zn _1,30mg K 340,0mg Mn _1240mcg Mg 45,00mg
SHREDDED WHEAT___»tab.fsa.uk
Na _8,00mg Fe _4,20mg Ca 38,00mg P 340,0mg Zn _2,29mg K 330,0mg Se _3,00mcg Mg 130,0mg
SHREDDED WHEAT BITESIZE___»Nestle.uk
Na 20,00mg
SHREDDED WHEAT HONEY NUT___»Nestle.uk
Na 20,00mg
SHREDDED WHEAT ORCHARD FRUITS___»Nestle.uk
Na 53,00mg
SHREDDED WHEAT ORIGINAL___»Nestle.uk
Na 20,00mg
SHREDDED WHEAT SUMMER FRUITS___»Nestle.uk
Na 90,00mg
SHREDDIES___»tab.fsa.uk
Na 550,0mg Fe _7,80mg Ca 40,00mg P 320,0mg Zn _2,50mg K 210,0mg Mn _2300mcg Mg 88,00mg
SHREDDIES COCO___»Nestle.uk
Na 250,0mg Fe _7,20mg
SHREDDIES FROSTED___»Nestle.uk
Na 250,0mg Fe _7,50mg
SHREDDIES HONEY___»Nestle.uk
Na 260,0mg Fe _7,70mg
SHREDDIES ORIGINAL___»Nestle.uk
Na 300,0mg Fe 11,80mg
SMACKS___»tab.fsa.uk
Na 20,00mg Fe _6,70mg Ca 20,00mg P 150,0mg K 200,0mg Mg 40,00mg
SPECIAL K___»tab.fsa.uk
Na 800,0mg Fe 23,30mg Ca 70,00mg P 220,0mg Zn _2,00mg K 250,0mg Mg 50,00mg
SUGAR PUFFS___»tab.fsa.uk
Na _9,00mg Fe _8,00mg Ca 14,00mg P 140,0mg Zn _1,50mg K 160,0mg Mg 55,00mg
SULTANA BRAN___»tab.fsa.uk
Na 600,0mg Fe 18,20mg Ca 50,00mg P 350,0mg Zn _2,50mg K 700,0mg Mg 100,0mg
SWEETCORN, BABY, CANNED, DRAINED___»tab.fsa.uk
Na _1140mg Fe _1,20mg Ca _8,00mg K 180,0mg
SWEETCORN, BABY, FRESH AND FROZEN, BOILED IN SALTE___»tab.fsa.uk
Na 59,00mg Fe _0,50mg Ca 16,00mg P 57,00mg Zn _0,60mg K 170,0mg Mn 400,0mcg Mg 21,00mg
SWEETCORN, DRIED___»tab.fsa.uk
Na _4,00mg Fe _2,60mg Ca 11,00mg P 340,0mg Zn _1,50mg K 970,0mg Mn 700,0mcg Mg 140,0mg
SWEETCORN, KERNELS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 15,00mg Fe _0,60mg Ca _3,00mg P 81,00mg Zn _0,40mg K 240,0mg Mn 200,0mcg Mg 34,00mg
SWEETCORN, KERNELS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _0,60mg Ca _3,00mg P 81,00mg Zn _0,40mg K 240,0mg Mn 200,0mcg Mg 34,00mg
SWEETCORN, KERNELS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 270,0mg Fe _0,50mg Ca _4,00mg P 79,00mg Zn _0,50mg K 220,0mg Mn 100,0mcg Mg 23,00mg
SWEETCORN, KERNELS, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca _3,00mg P 91,00mg Zn _0,40mg K 260,0mg Mn 200,0mcg Mg 37,00mg
SWEETCORN, ON-THE-COB, WHOLE, BOILED IN SALTED WAT___»tab.fsa.uk
Na _9,00mg Fe _0,30mg Ca _2,00mg P 48,00mg Zn _0,20mg K 140,0mg Mn 100,0mcg Mg 20,00mg
SWEETCORN, ON-THE-COB, WHOLE, BOILED IN UNSALTED W___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca _2,00mg P 48,00mg Zn _0,20mg K 140,0mg Mn 100,0mcg Mg 20,00mg
SWEETCORN, ON-THE-COB, WHOLE, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _2,00mg P 53,00mg Zn _0,20mg K 150,0mg Mn 100,0mcg Mg 21,00mg
WEETABIX___»tab.fsa.uk
Na 270,0mg Fe 11,90mg Ca 35,00mg P 290,0mg Zn _2,00mg K 370,0mg Se _2,00mcg Mg 120,0mg
WEETOS___»tab.fsa.uk
Na 300,0mg Fe 10,90mg Ca 65,00mg P 290,0mg Zn _2,29mg K 490,0mg Mg 120,0mg
WHITE RICE, BASMATI, RAW___»tab.fsa.uk
Fe _1,30mg Ca 19,00mg P 73,00mg
WHITE RICE, EASY COOK, BOILED___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 18,00mg P 54,00mg Zn _0,70mg K 54,00mg Se _5,00mcg Mn 200,0mcg Mg 11,00mg
WHITE RICE, EASY COOK, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,50mg Ca 51,00mg P 150,0mg Zn _1,80mg K 150,0mg Se 13,00mcg Mn _1200mcg Mg 32,00mg
WHITE RICE, FLAKED, RAW___»tab.fsa.uk
Fe _8,00mg Ca 20,00mg
WHITE RICE, FRIED___»tab.fsa.uk
Na 111,0mg Fe _0,28mg Ca 21,00mg P 53,00mg Zn _0,60mg K 99,00mg Se _4,00mcg Mn 190,0mcg Mg 11,00mg
WHITE RICE, GLUTINOUS, BOILED___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _3,00mg P 26,00mg Zn _0,40mg K 55,00mg Mn 220,0mcg Mg _3,00mg
WHITE RICE, GLUTINOUS, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,20mg Ca 16,00mg P 130,0mg Zn _2,20mg K 280,0mg Mn _1100mcg Mg 17,00mg
WHITE RICE, PARBOILED___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca _7,00mg P 130,0mg Zn _2,00mg K 150,0mg Se 14,00mcg Mn _3900mcg Mg 90,00mg
WHITE RICE, POLISHED, BOILED___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca _1,00mg P 34,00mg Zn _0,50mg K 38,00mg Se _4,00mcg Mn 300,0mcg Mg _4,00mg
WHITE RICE, POLISHED, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,50mg Ca _4,00mg P 100,0mg Zn _1,30mg K 110,0mg Se 10,00mcg Mn 870,0mcg Mg 13,00mg

Inicio»
Cereales en: WEB
ARROZ BLANCO___»www.zonadiet.com
Na _5,00mg Fe _0,70mg Ca 25,00mg P 95,00mg K 95,00mg
ARROZ INTEGRAL___»www.zonadiet.com
Na _9,50mg Fe _2,00mg Ca 26,00mg P 250,0mg K 170,0mg
COPOS DE MAIZ___»www.zonadiet.com
Na 370,0mg Fe _2,00mg Ca 10,00mg P 250,0mg
GERMEN DE TRIGO___»www.zonadiet.com
Na _5,00mg Fe _8,00mg Ca 70,00mg P _1000mg K 850,0mg
GERMEN DE TRIGO___»www.botanical.com
Na 12,00mg Fe _6,26mg Ca 39,00mg P 892,0mg Zn 12,29mg K 842,0mg Mn 13300mcg Mg 239,0mg
SALVADO DE ARROZ___»www.zonadiet.com
Fe 20,00mg Ca 76,00mg P _1000mg K _1000mg
SEMOLA___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 15,00mg K 110,0mg

Casos: 1397 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Cereals, mineraux dans les cereales

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Algas

Algas, en:
AUSTRALIA ___» 2 prod.
DINAMARCA ___» 2 prod.
ESPAñA ___» 5 prod.
ESTADOS UNIDOS ___» 10 prod.
FRANCIA ___» 4 prod.
IRLANDA ___» 5 prod.
JAPON ___» 33 prod.
PERU ___» 2 prod.
REINO UNIDO ___» 6 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en ALGAS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Algas en: AUSTRALIA
DULSE FLAKE/LEAF___»PSF.au
Na _1594mg Fe 33,10mg Ca 213,0mg P 408,0mg Zn _2,86mg K _7820mg Mn _1140mcg Cr 150,0mcg Mg 271,0mg
NORI FLAKES___»PSF.au
Na _1614mg

Inicio»
Algas en: DINAMARCA
SEAWEED; AGAR___»tab.dtu.dk
Na _4,00mg Fe _9,00mg Ca 690,0mg P 14,00mg Zn _1,00mg K 29,00mg
SEAWEED; KONBU; DRIED (KELP)___»tab.dtu.dk
Na _3100mg Fe _3,30mg Ca 680,0mg P 250,0mg Zn _1,00mg K _7500mg Se _0,70mcg Mg 121,0mg

Inicio»
Algas en: ESPAñA
ALGAS KOMBU DESECADAS___»tab.kelloggs.es
Na _1830mg Fe 12,70mg Ca 900,0mg P 210,0mg Zn _6,20mg K 450,0mg Se _2,00mcg Mg 610,0mg
ALGAS MUSGO DE IRLANDA___»tab.kelloggs.es
Na 67,00mg Fe _8,90mg Ca 72,00mg P 160,0mg Zn _1,90mg K 63,00mg Se _0,70mcg
ALGAS NORI DESECADAS___»tab.kelloggs.es
Na 790,0mg Fe 19,60mg Ca 430,0mg P 350,0mg Zn _6,40mg K _2840mg Se _0,70mcg Mg 12,00mg
ALGAS WAKAME DESECADAS___»tab.kelloggs.es
Na _3220mg Fe 11,60mg Ca 660,0mg P 310,0mg Zn _1,70mg K 220,0mg Se _1,00mcg Mg 470,0mg
ALGAS WAKAME FRESCAS___»tab.kelloggs.es
Na 872,0mg Fe _2,20mg Ca 150,0mg P 80,00mg Zn _0,38mg K 50,00mg Se _0,70mcg Mg 107,0mg

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Algas en: ESTADOS UNIDOS
LIGHTLY SALTED ROASTED SEAWEED___»Cadia.us
Na _1000mg Fe _5,60mg
SEAWEED;AGAR;DRIED___»tab.usda.us
Na 102,0mg Fe 21,40mg Ca 625,0mg P 52,00mg Zn _5,80mg K _1125mg Se _7,40mcg Mn _4300mcg Mg 770,0mg
SEAWEED;AGAR;RAW___»tab.usda.us
Na _9,00mg Fe _1,86mg Ca 54,00mg P _5,00mg Zn _0,57mg K 226,0mg Se _0,70mcg Mn 370,0mcg Mg 67,00mg
SEAWEED;IRISHMOSS;RAW___»tab.usda.us
Na 67,00mg Fe _8,90mg Ca 72,00mg P 157,0mg Zn _1,95mg K 63,00mg Se _0,70mcg Mn 370,0mcg Mg 144,0mg
SEAWEED;KELP;RAW___»tab.usda.us
Na 233,0mg Fe _2,85mg Ca 168,0mg P 42,00mg Zn _1,23mg K 89,00mg Se _0,70mcg Mn 200,0mcg Mg 121,0mg
SEAWEED;LAVER;RAW___»tab.usda.us
Na 48,00mg Fe _1,80mg Ca 70,00mg P 58,00mg Zn _1,05mg K 356,0mg Se _0,70mcg Mn 990,0mcg Mg _2,00mg
SEAWEED;SPIRULINA;DRIED___»tab.usda.us
Na _1048mg Fe 28,50mg Ca 120,0mg P 118,0mg Zn _2,00mg K _1363mg Se _7,20mcg Mn _1900mcg Mg 195,0mg
SEAWEED;SPIRULINA;RAW___»tab.usda.us
Na 98,00mg Fe _2,79mg Ca 12,00mg P 11,00mg Zn _0,20mg K 127,0mg Se _0,70mcg Mn 190,0mcg Mg 19,00mg
SEAWEED;WAKAME;RAW___»tab.usda.us
Na 872,0mg Fe _2,18mg Ca 150,0mg P 80,00mg Zn _0,38mg K 50,00mg Se _0,70mcg Mn _1400mcg Mg 107,0mg
TERIYAKI ROASTED SEAWEED___»Cadia.us
Na _1000mg Fe _5,60mg

Inicio»
Algas en: FRANCIA
NORI PLAQUES (MAKI SUSHI)___»Lima.fr
Na 640,0mg
SPAGHETTI DE MER (HIMANTHALIA ELONGATA)___»Lima.fr
Na _3520mg
WAKAME___»Lima.fr
Na _5720mg
WAKAME (ALARIA ESCULENTA)___»Lima.fr
Na _4520mg

Inicio»
Algas en: IRLANDA
ASCOPHYLLUM NODOSUM___»Seaweed.ie
Na _4000mg K _3000mg Mg 900,0mg
DULSE (PALMARIA PALMATA)___»Seaweed.ie
Na _2500mg K _9000mg Mg 500,0mg
KELP (LAMINARIA DIGITATA)___»Seaweed.ie
Na _2200mg K _3800mg Mg 800,0mg
PORPHYRA YEZOENZIS___»Seaweed.ie
Na 600,0mg K _2400mg
ULIVA SPECIES___»Seaweed.ie
Na _3300mg K 700,0mg

Inicio»
Algas en: JAPON
ARAME DRIED___»tab.sugiyama.jp
Na _2300mg Fe _3,50mg Ca 790,0mg P 250,0mg Zn _1,10mg K _3200mg Mn 230,0mcg Mg 530,0mg
EGO-NORI DRIED___»tab.sugiyama.jp
Na _2400mg Fe _6,80mg Ca 210,0mg P 110,0mg Zn _2,00mg K _2300mg Mn _5730mcg Mg 570,0mg
FU-NORI DRIED___»tab.sugiyama.jp
Na _2700mg Fe _4,80mg Ca 330,0mg P 130,0mg Zn _1,80mg K 600,0mg Mn 650,0mcg Mg 730,0mg
GREEN LAVER DRIED___»tab.sugiyama.jp
Na _3400mg Fe 74,80mg Ca 720,0mg P 380,0mg Zn _2,60mg K 770,0mg Mn 13000mcg Mg _1300mg
HIJIKI BOILED AND DRIED___»tab.sugiyama.jp
Na _1400mg Fe 55,00mg Ca _1400mg P 100,0mg Zn _1,80mg K _4400mg Mn _1720mcg Mg 620,0mg
HITOEGUSA DRIED___»tab.sugiyama.jp
Na _4500mg Fe _3,40mg Ca 920,0mg P 280,0mg Zn _0,60mg K 810,0mg Mn _1320mcg Mg 880,0mg
HITOEGUSA TSUKUDANI___»tab.sugiyama.jp
Na _2300mg Fe _3,60mg Ca 28,00mg P 63,00mg Zn _0,90mg K 160,0mg Mg 94,00mg
IWA-NORI DRIED___»tab.sugiyama.jp
Na _2100mg Fe 48,30mg Ca 86,00mg P 530,0mg Zn _2,29mg K _4500mg Mn _1580mcg Mg 340,0mg
KAWA-NORI DRIED___»tab.sugiyama.jp
Na 85,00mg Fe 61,30mg Ca 450,0mg P 730,0mg Zn _5,50mg K 500,0mg Mn _2070mcg Mg 250,0mg
KOMBU ENAGA-ONI-KONBU___»tab.sugiyama.jp
Na _2400mg Fe _2,50mg Ca 650,0mg P 340,0mg Zn _1,00mg K _7300mg Mn 200,0mcg Mg 490,0mg
KOMBU GAGOME-KONBU DRIED___»tab.sugiyama.jp
Na _3000mg Fe _3,30mg Ca 750,0mg P 320,0mg Zn _0,80mg K _5700mg Mn 220,0mcg Mg 660,0mg
KOMBU HOSOME-KONBU DRIED___»tab.sugiyama.jp
Na _2400mg Fe _9,60mg Ca 900,0mg P 140,0mg Zn _1,10mg K _4000mg Mn 610,0mcg Mg 590,0mg
KOMBU KEZURI-KONBU___»tab.sugiyama.jp
Na _2100mg Ca 650,0mg P 190,0mg Zn _1,10mg K _4800mg Mn 190,0mcg Mg 520,0mg
KOMBU KIZAMI-KONBU___»tab.sugiyama.jp
Na _4300mg Fe _8,60mg P 300,0mg Zn _1,10mg K _8200mg Mn 340,0mcg Mg 720,0mg
KOMBU MITSUISHI-KONBU DRIED___»tab.sugiyama.jp
Na _3000mg Fe _5,09mg Ca 560,0mg P 230,0mg Zn _1,30mg K _3200mg Mn 210,0mcg Mg 670,0mg
KOMBU NAGA-KONBU DRIED___»tab.sugiyama.jp
Na _3000mg Fe _3,00mg Ca 430,0mg P 320,0mg Zn _0,90mg K _5200mg Mn 410,0mcg Mg 700,0mg
KOMBU SHIO-KONBU___»tab.sugiyama.jp
Na _7100mg Fe _4,20mg Ca 280,0mg P 170,0mg Zn _0,70mg K _1800mg Mn 560,0mcg Mg 190,0mg
MATSUMO DRIED___»tab.sugiyama.jp
Na _1300mg Fe 11,10mg Ca 920,0mg P 530,0mg Zn _5,20mg K _3800mg Mn _1250mcg Mg 700,0mg
PURPLE LAVER DRIED___»tab.sugiyama.jp
Na 530,0mg Fe 10,70mg Ca 140,0mg P 690,0mg Zn _3,70mg K _3100mg Mn _2510mcg Mg 340,0mg
PURPLE LAVER TOASTED___»tab.sugiyama.jp
Na 530,0mg Fe 11,40mg Ca 280,0mg P 700,0mg Zn _3,60mg K _2400mg Mn _3720mcg Mg 300,0mg
SEA LETTUCE DRIED___»tab.sugiyama.jp
Na _3900mg Fe _5,30mg Ca 490,0mg P 160,0mg Zn _1,20mg K _3200mg Mn 17000mcg Mg _3200mg
TENGUSA AGAR-AGAR___»tab.sugiyama.jp
Na 130,0mg Fe _4,50mg Ca 660,0mg P 34,00mg Zn _1,50mg K 52,00mg Mn _3190mcg Mg 100,0mg
TENGUSA AGER JELLY___»tab.sugiyama.jp
Na _2,00mg Fe _0,20mg Ca 10,00mg P _1,00mg K _1,00mg Mn 40,00mcg Mg _2,00mg
TENGUSA DRIED___»tab.sugiyama.jp
Na _1900mg Fe _6,00mg Ca 230,0mg P 180,0mg Zn _3,00mg K _3100mg Mn 630,0mcg Mg _1100mg
TENGUSA TOKOROTEN___»tab.sugiyama.jp
Na _3,00mg Fe _0,10mg Ca _4,00mg P _1,00mg K _2,00mg Mn 10,00mcg Mg _4,00mg
WAKAME BLANCHED AND SALTED DESALTED___»tab.sugiyama.jp
Na 540,0mg Fe _0,50mg Ca 42,00mg P 31,00mg Zn _0,20mg K 12,00mg Mn 30,00mcg Mg 19,00mg
WAKAME CUT AND DRIED___»tab.sugiyama.jp
Na _9500mg Fe _6,10mg Ca 820,0mg P 290,0mg Zn _2,80mg K 440,0mg Mg 410,0mg
WAKAME DRIED PROD. DRIED___»tab.sugiyama.jp
Na _6600mg Fe _2,60mg Ca 780,0mg P 350,0mg Zn _0,90mg K _5200mg Mn 320,0mcg Mg _1100mg
WAKAME DRIED PROD. HAIBOSHI SOAKED IN WATER___»tab.sugiyama.jp
Na 48,00mg Fe _0,70mg Ca 140,0mg P 16,00mg Zn _0,30mg K 60,00mg Mg 55,00mg
WAKAME DRIED PROD. ITA-WAKAME___»tab.sugiyama.jp
Na _3900mg Fe _6,40mg Ca 960,0mg P 330,0mg Zn _5,20mg K 740,0mg Mn _1590mcg Mg 620,0mg
WAKAME DRIED PROD.DRIED SOAKED IN WATER___»tab.sugiyama.jp
Na 290,0mg Fe _0,50mg Ca 130,0mg P 47,00mg Zn _0,10mg K 260,0mg Mn 60,00mcg Mg 130,0mg
WAKAME FRUIT-BEARING LEAVES RAW___»tab.sugiyama.jp
Na 170,0mg Fe _0,30mg Ca 77,00mg P 26,00mg Zn _0,20mg K 88,00mg Mn 30,00mcg Mg 61,00mg
WAKAME RAW___»tab.sugiyama.jp
Na 610,0mg Fe _0,70mg Ca 100,0mg P 36,00mg Zn _0,30mg K 730,0mg Mn 50,00mcg Mg 110,0mg

Inicio»
Algas en: PERU
ALGAS___»tab.ins.pe
Fe 32,00mg Ca 630,0mg P 11,00mg
CUSHURO O NOSTOC DESHIDRATADA (ALGA)___»tab.ins.pe
Fe 83,60mg Ca 147,0mg P 64,00mg

Inicio»
Algas en: REINO UNIDO
AGAR, DRIED___»tab.fsa.uk
Na 110,0mg Fe 20,60mg Ca 760,0mg P 50,00mg Zn 14,40mg K 110,0mg Mn _4300mcg Mg 620,0mg
AGAR, DRIED, SOAKED AND DRAINED___»tab.fsa.uk
Na 10,00mg Fe _3,50mg Ca 110,0mg P _8,00mg Zn _2,50mg K 20,00mg Mn 400,0mcg Mg 75,00mg
SEAWEED, IRISH MOSS, RAW___»tab.fsa.uk
Na 67,00mg Fe _8,90mg Ca 72,00mg P 160,0mg Zn _1,90mg K 63,00mg Mn 400,0mcg
SEAWEED, KOMBU, DRIED, RAW___»tab.fsa.uk
Na _1830mg Fe 12,70mg Ca 900,0mg P 210,0mg Zn _6,20mg K 450,0mg Se _2,00mcg Mn _1000mcg Mg 610,0mg
SEAWEED, NORI, DRIED, RAW___»tab.fsa.uk
Na 790,0mg Fe 19,60mg Ca 430,0mg P 350,0mg Zn _6,40mg K _2840mg Mn _6000mcg Mg 12,00mg
SEAWEED, WAKAME, DRIED, RAW___»tab.fsa.uk
Na _3220mg Fe 11,60mg Ca 660,0mg P 310,0mg Zn _1,70mg K 220,0mg Se _1,00mcg Mn _6100mcg Mg 470,0mg

Casos: 69 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Seaweeds, mineraux dans algues

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Salsas y extractos salados

Salsas y extractos salados, en:
ALEMANIA ___» 29 prod.
ARGENTINA ___» 190 prod.
AUSTRALIA ___» 17 prod.
BRASIL ___» 147 prod.
CANADA ___» 15 prod.
CHILE ___» 3 prod.
CHINA ___» 3 prod.
COMUNIDAD EUROPEA ___» 5 prod.
CROACIA ___» 25 prod.
DINAMARCA ___» 17 prod.
ESPAñA ___» 97 prod.
ESTADOS UNIDOS ___» 363 prod.
FINLANDIA ___» 12 prod.
FRANCIA ___» 103 prod.
HOLANDA ___» 12 prod.
ITALIA ___» 24 prod.
MEXICO ___» 25 prod.
NUEVA ZELANDA ___» 14 prod.
POLONIA ___» 7 prod.
PORTUGAL ___» 4 prod.
REINO UNIDO ___» 256 prod.
SUECIA ___» 22 prod.
URUGUAY ___» 1 prod.
WEB ___» 3 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en SALSAS Y EXTRACTOS SALADOS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Salsas y extractos salados en: ALEMANIA
CHEESESAUSE VEGANE KäSESAUCE___»Vantastic.de
Na _5600mg
LUKULL CHAMPIGNON RAHMSAUCE___»Unilever.de
Na 400,0mg
LUKULL CURRY SAUCE___»Unilever.de
Na 500,0mg Zn 21,00mg
LUKULL FISCH SAUCE NANTUA___»Unilever.de
Na 300,0mg Zn 37,00mg
LUKULL KäSE-GRATIN SAUCE EMMENTALER & GOUDA___»Unilever.de
Na 500,0mg
LUKULL PFEFFER SAUCE___»Unilever.de
Na 500,0mg
LUKULL SAUCE BEARNAISE___»Unilever.de
Na 300,0mg
LUKULL SAUCE BECHAMEL___»Unilever.de
Na 200,0mg
LUKULL SAUCE HOLLANDAISE___»Unilever.de
Na 300,0mg
LUKULL SAUCE HOLLANDAISE BALANCE 15% FETT___»Unilever.de
Na 400,0mg
LUPINEN BOLOGNESE SAUCE___»Alberts.de
Na 520,0mg
MONDAMIN BRATENFOND FüR KURTZGEBRATENES___»Unilever.de
Na _6800mg
MONDAMIN SAUCENBINDER___»Unilever.de
Na _3,60mg
ORO DI PARMA PASTASAUCE ALL”ARRABBIATA___»Hengstenberg.de
Na _1800mg
ORO DI PARMA PASTASAUCE CLASSICO___»Hengstenberg.de
Na _1000mg
ORO DI PARMA PASTASAUCE M/GARTENGEMüSE___»Hengstenberg.de
Na _1500mg
ORO DI PARMA PASTASAUCE M/MED.KRäUTERN___»Hengstenberg.de
Na _1500mg
ORO DI PARMA PIZZASAUCE OREGANO___»Hengstenberg.de
Na _1300mg
ORO DI PARMA PIZZASAUCE PIKANT___»Hengstenberg.de
Na _1600mg
ORO DI PARMA TOMATEN PASSIERT___»Hengstenberg.de
Na 500,0mg
ORO DI PARMA TOMATEN PASSIERT M/KRäUTERN___»Hengstenberg.de
Na 600,0mg
ORO DI PARMA TOMATEN STüCKIG___»Hengstenberg.de
Na 200,0mg
ORO DI PARMA TOMATEN STüCKIG M/BASILIKUM___»Hengstenberg.de
Na 600,0mg
ORO DI PARMA TOMATEN STüCKIG M/KRäUTERN___»Hengstenberg.de
Na 800,0mg
ORO DI PARMA TOMATEN STüCKIG-SCHARF___»Hengstenberg.de
Na 600,0mg
ORO DI PARMA TOMATENMARK 3-FACH KONZENTRIERT___»Hengstenberg.de
Na _1000mg
ORO DI PARMA TOMATENMARK M/BASILIKUM___»Hengstenberg.de
Na _1600mg
ORO DI PARMA TOMATENMARK M/WüRZGEMüSE___»Hengstenberg.de
Na _1800mg
ORO DI PARMA TOMATENMARK SCHARF___»Hengstenberg.de
Na _1400mg

Inicio»
Salsas y extractos salados en: ARGENTINA
7 DIAS PURE DE TOMATES___»RPB.ar
Na 60,00mg
ALCO PULPA DE TOMATE___»Ind.Aliment.Mendocinas.ar
Na 45,00mg
ALICANTE SALSA BLANCA EN POLVO___»La Virginia.ar
Na _1812mg Fe _1,25mg
ALICANTE SALSA DE CHAMPIGNONES EN POLVO___»La Virginia.ar
Na _2833mg Fe _1,66mg
ALICANTE SALSA DE ESPINACA EN POLVO___»La Virginia.ar
Na _4000mg Fe _1,53mg
CANALE PULPA DE TOMATE___»Redepa.ar
Na 45,00mg
CANALE PURE DE TOMATE___»Redepa.ar
Na 76,00mg
CHIMICHURRI CON VINO MALBEC___»Pampa Gourmet.ar
Na 605,0mg
CHUTNEY DE FRUTAS, MIEL Y ESPECIAS___»Pampa Gourmet.ar
Na 950,0mg
DANICA KETCHUP___»BRF.ar
Na 751,0mg
DANICA MAYONESA___»BRF.ar
Na 871,0mg
DANICA MAYONESA LIGHT EQUILIBRIO___»BRF.ar
Na 924,0mg
DANICA SALSA BARBACOA___»BRF.ar
Na _1583mg
DANICA SALSA GOLF___»BRF.ar
Na 847,0mg
DE LA HUERTA PURE DE TOMATES___»RPB.ar
Na 60,00mg
DE LA HUERTA SALSA FILETTO CON OLIVA___»RPB.ar
Na 625,0mg
DE LA HUERTA SALSA NAPOLITANA CON OLIVA___»RPB.ar
Na 483,3mg
DE LA HUERTA SALSA PIZZA CON OLIVA___»RPB.ar
Na 676,6mg
DE LA HUERTA SALSA POMAROLA CON OLIVA___»RPB.ar
Na 481,6mg
DE LA HUERTA SALSA PORTUGUESA CON OLIVA___»RPB.ar
Na 571,6mg
EXTRACTO DE TOMATE___»Alco.ar
Na 46,66mg
EXTRACTO DOBLE DE TOMATE ARCOR___»Arcor.ar
Na 150,6mg
EXTRACTO SIMPLE DE TOMATE TITAN___»Arcor.ar
Na 150,0mg
EXTRACTO TRIPLE___»Arcor.ar
Na 135,0mg
EXTRACTO TRIPLE TOMATE___»La Campagnola.ar
Na 150,0mg K 703,3mg
INCA SALSA FILETTO___»Manuf.del Norte.ar
Na 378,3mg
KETCHUP___»La Campagnola.ar
Na 941,6mg
KETCHUP COMUN___»Arcor.ar
Na 942,0mg
KETCHUP HOT___»La Campagnola.ar
Na 941,6mg
KETCHUP PET PICANTE___»Arcor.ar
Na 67,00mg
KNORR CICA 3MIN 4 QUESOS___»Unilever.ar
Na _6033mg
KNORR CICA 3MIN CARBONARA___»Unilever.ar
Na _5966mg
KNORR CICA 3MIN CHAMPIGNONES___»Unilever.ar
Na _5100mg
KNORR CICA 3MIN CREMA DE ALBAHACA___»Unilever.ar
Na _5866mg
KNORR CICA 3MIN CREMA DE ESPINACA___»Unilever.ar
Na _4240mg
KNORR CICA 3MIN PESTO___»Unilever.ar
Na _7200mg
KNORR CICA 3MIN ROSA___»Unilever.ar
Na _2833mg
KNORR CICA 3MIN SALSA BLANCA___»Unilever.ar
Na _6428mg
KNORR CICA ARABBIATA___»Unilever.ar
Na 516,6mg
KNORR CICA BOLOGNESA___»Unilever.ar
Na 533,3mg
KNORR CICA CAZADORA___»Unilever.ar
Na 533,3mg
KNORR CICA FILETTO CEBOLLA Y OREGANO___»Unilever.ar
Na 411,6mg
KNORR CICA NAPOLITANA___»Unilever.ar
Na 533,3mg
KNORR CICA NUTRISALSA___»Unilever.ar
Na 345,0mg
KNORR CICA PIZZA___»Unilever.ar
Na 533,3mg
KNORR CICA POMAROLA C/ALBAHACA___»Unilever.ar
Na 535,0mg
KNORR CICA POMAROLA C/CEBOLLA DE VERDEO___»Unilever.ar
Na 535,0mg
KNORR CICA POMAROLA TRADICIONAL___»Unilever.ar
Na 533,3mg
KNORR CICA POMAROLA TRADICIONAL LIGHT___»Unilever.ar
Na 208,3mg
KNORR CICA PORTUGUESA___»Unilever.ar
Na 533,3mg
KNORR CICA SCARPARO___»Unilever.ar
Na 516,6mg
KNORR SABOR EN CUBOS CREMA & VERDEO___»Unilever.ar
Na 13790mg
KNORR SALSA BLANCA P/PREP.___»Unilever.ar
Na _5642mg Fe _1,42mg
KNORR SALSA CREMA DE ALBAHACA___»Unilever.ar
Na _5866mg Fe _1,66mg
KNORR SALSA CREMA DE ESPINACA P/PREP.___»Unilever.ar
Na _4240mg
KNORR SALSA PESTO P/PREP.___»Unilever.ar
Na 16348mg
KNORR SALSA ROSA___»Unilever.ar
Na _2833mg
MAYOLIVA___»AGD.ar
Na 649,0mg
MAYONESA ALCAZAR C/LIMON___»Menoyo.ar
Na _1000mg
MAYONESA BC___»Arcor.ar
Na 861,0mg
MAYONESA BC FRASCO___»La Campagnola.ar
Na 627,0mg
MAYONESA BC LA CAMPAGNOLA___»Arcor.ar
Na 758,0mg
MAYONESA BC LA CAMPAGNOLA___»La Campagnola.ar
Na 758,0mg
MAYONESA BC OLIVA___»La Campagnola.ar
Na 765,0mg
MAYONESA CARREFOUR C/LIMON___»Carrefour.ar
Na 900,0mg
MAYONESA CON JUGO DE LIMON___»Dia.ar
Na 900,0mg
MAYONESA CON LIMON MENOYO___»Vda.de Menoyo e hijos.ar
Na _1000mg
MAYONESA DANICA___»Flora San Luis.ar
Na _1112mg
MAYONESA DANIFIESTA___»BRF.ar
Na _1040mg
MAYONESA FANACOA___»Unilever.ar
Na _1066mg
MAYONESA HELLMANNS C/GIRASOL___»Unilever.ar
Na 946,0mg
MAYONESA HELLMANNS DELEITE___»Unilever.ar
Na 765,0mg
MAYONESA HELLMANNS LIGHT___»Unilever.ar
Na 919,0mg
MAYONESA HELLMANNS MAGIC___»Unilever.ar
Na 919,0mg
MAYONESA HELLMANNS S/COLESTEROL___»Unilever.ar
Na 562,0mg
MAYONESA LC___»Arcor.ar
Na 51,00mg
MAYONESA MAYODAN___»BRF.ar
Na _1040mg
MAYONESA NATURA C/LIMON___»AGD.ar
Na 865,0mg
MAYONESA RI-K___»Unilever.ar
Na 919,0mg
NATURA SALSA GOLF___»AGD.ar
Na 783,3mg
NUTRIR SALSA LISTA ZAPALLO+ESPINACA___»Arcor.ar
Na 233,0mg
PULPA DE TOMATE___»La Campagnola.ar
Na 66,66mg K 222,3mg
PULPA DE TOMATE___»La Campagnola.ar
Na 67,00mg
PULPA DE TOMATE___»Arcor.ar
Na 70,00mg
PULPA DE TOMATE NOEL___»Arcor.ar
Na 45,00mg
PULPA DE TOMATE SALSATI___»Arcor.ar
Na 45,00mg
PULPA DE TOMATE SUAVE___»Arcor.ar
Na 45,00mg
PULPA DE TOMATE SUAVE___»Arcor.ar
Na 60,00mg
PULPA DE TOMATES___»Alco.ar
Na 90,00mg
PURE DE TOMATE___»Arcor.ar
Na 22,00mg
PURE DE TOMATE___»Carrefour.ar
Na 133,3mg
PURE DE TOMATE C/AZUCARES AGREGADOS___»Arcor.ar
Na 68,00mg
PURE DE TOMATE CIUDAD DEL LAGO___»La Española.ar
Na 106,6mg
PURE DE TOMATE LA CUYANA___»Arcor.ar
Na 67,70mg
PURE DE TOMATE LA VENDIMIA___»Arcor.ar
Na 67,70mg
PURE DE TOMATE NOEL___»Arcor.ar
Na 60,00mg
PURE DE TOMATE SALSATI DE LA CAMPAGNOLA___»La Campagnola.ar
Na 68,33mg
PURE DE TOMATE VIGENTE___»La Española.ar
Na 106,6mg
PURE DE TOMATES___»La Campagnola.ar
Na 68,33mg K 310,5mg
PURE DE TOMATES___»Jettro.ar
Na 106,6mg
PURE DE TOMATES___»Alco.ar
Na 121,6mg
PURE DE TOMATES LA COLINA___»La Colina SA.ar
Na 133,3mg
RANQUELES SALSA DE SOJA___»Calega.ar
Na _4,20mg
SABORES DEL VALLE PURE DE TOMATES___»Agro Andina.ar
Na 38,33mg
SABORES DEL VALLE SALSA FILETTO___»Agro Andina.ar
Na 335,0mg
SABORES DEL VALLE SALSA FOCACCIA___»Agro Andina.ar
Na 451,6mg
SABORES DEL VALLE SALSA MEDITERRANEA C/ACEITUNAS___»Agro Andina.ar
Na 488,3mg
SABORES DEL VALLE SALSA POMAROLA___»Agro Andina.ar
Na 451,6mg
SABORES DEL VALLE SALSA RIOJANA___»Agro Andina.ar
Na 510,0mg
SABORES DEL VALLE TOMATE CUBETEADO___»Agro Andina.ar
Na _5,11mg
SABORES DEL VALLE TOMATE TRITURADO___»Agro Andina.ar
Na 16,92mg
SALSA AL VINO BLANCO___»La Campagnola.ar
Na 532,0mg Fe _0,40mg Ca 40,00mg P 35,00mg K 400,0mg Mg 33,00mg
SALSA BASILICO C/ALBAHACA___»Arcor.ar
Na 622,0mg
SALSA BBQ PREMIUM TIPO BARBACOA___»Pampa Gourmet.ar
Na 745,0mg
SALSA BLANCA___»La Parmesana.ar
Na _4000mg
SALSA CONDIPIZZA___»La Campagnola.ar
Na 573,0mg Fe _0,50mg Ca 100,0mg P 36,00mg K 370,0mg Mg 35,00mg
SALSA CRIOLLA___»La Parmesana.ar
Na _2150mg
SALSA DE FRUTOS ROJOS, MIEL Y VINO MALBEC___»Pampa Gourmet.ar
Na 28,00mg
SALSA DE LA HUERTA___»Arcor.ar
Na 417,0mg
SALSA DE MOSTAZA Y MIEL___»Pampa Gourmet.ar
Na 285,0mg
SALSA DE SOJA AGIIBO___»Fumeiga.ar
Na _4338mg
SALSA DE SOJA FUMEIGA___»Fumeiga.ar
Na _1280mg
SALSA FILETO___»Cormillot.ar
Na _1167mg
SALSA FILETTO___»Alco.ar
Na 227,0mg
SALSA FILETTO___»La Salteña.ar
Na 851,8mg
SALSA FILETTO ARCOR___»Arcor.ar
Na 417,0mg
SALSA FILETTO LC___»La Campagnola.ar
Na 610,0mg K 370,0mg
SALSA FILETTO LIGHT___»Alco.ar
Na 26,00mg
SALSA FILLETTO NOEL___»Arcor.ar
Na 561,0mg
SALSA GOLF___»Arcor.ar
Na 924,6mg
SALSA GOLF___»La Campagnola.ar
Na 580,0mg Fe _0,30mg Ca 10,00mg P 32,00mg K 206,0mg Mg _6,00mg
SALSA GOLF BC___»Arcor.ar
Na 510,0mg
SALSA GOLF BC___»La Campagnola.ar
Na 925,0mg
SALSA GOLF HELLMANNS___»Unilever.ar
Na _1008mg
SALSA HOISIN CIRUELAS,SOJA,JENGIBRE,VINO TORRONTES___»Pampa Gourmet.ar
Na 285,0mg
SALSA ITAL.C/CEB.VERDEO___»Arcor.ar
Na 430,0mg
SALSA ITALIANA AL VERDEO ARCOR___»Arcor.ar
Na 14,00mg
SALSA NAPOLITANA___»Arcor.ar
Na 577,0mg
SALSA NAPOLITANA___»Alco.ar
Na 214,0mg
SALSA NAPOLITANA___»La Banda.ar
Na 441,6mg
SALSA NAPOLITANA___»La Salteña.ar
Na _1148mg
SALSA NAPOLITANA NOEL___»Arcor.ar
Na 380,0mg
SALSA PARA CARNES CON FRUTAS, MIEL Y ESPECIAS___»Pampa Gourmet.ar
Na 27,00mg
SALSA PARA PIZZA___»Alco.ar
Na 208,0mg
SALSA PARA PIZZA___»Cormillot.ar
Na _1167mg
SALSA PARA PIZZA LIGHT___»Alco.ar
Na 51,00mg
SALSA PARMESANA___»La Campagnola.ar
Na 502,0mg Fe _0,40mg Ca 39,00mg P 35,00mg K 416,0mg Mg 34,00mg
SALSA PICANTEZZA ARCOR___»Arcor.ar
Na 294,0mg
SALSA PIZZA___»La Banda.ar
Na 368,3mg
SALSA PIZZA___»La Salteña.ar
Na _1677mg
SALSA PIZZA ARCOR___»Arcor.ar
Na 178,0mg
SALSA PIZZA. NOEL___»Arcor.ar
Na 170,0mg
SALSA POMAROLA___»La Campagnola.ar
Na 481,0mg Fe _0,50mg Ca 38,00mg P 22,00mg K 160,0mg Mg 33,00mg
SALSA POMAROLA___»La Campagnola.ar
Na 535,0mg
SALSA POMAROLA___»Cormillot.ar
Na _1167mg
SALSA POMAROLA___»La Banda.ar
Na 291,6mg
SALSA POMAROLA___»La Salteña.ar
Na _1129mg
SALSA POMAROLA ARCOR___»Arcor.ar
Na 170,0mg
SALSA POMAROLA NOEL___»Arcor.ar
Na 280,0mg
SALSA POMAROLA SIN SAL___»Arcor.ar
Na 860,0mg
SALSA PORTUGUESA___»Alco.ar
Na 267,0mg
SALSA PORTUGUESA___»La Banda.ar
Na 255,0mg
SALSA PORTUGUESA ARCOR___»Arcor.ar
Na 280,0mg
SALSA PORTUGUESA LIGHT___»Alco.ar
Na 19,00mg
SALSA PORTUGUESA NOEL___»Arcor.ar
Na 388,0mg
SALSA PROVENZZA___»Arcor.ar
Na 143,0mg
SALSA ROSATTA___»Arcor.ar
Na 450,0mg
SALSA TERIYAKI SOJA,JENGIBRE,VINO TORRONTES___»Pampa Gourmet.ar
Na _1760mg
SALSA TUCO S/CARNE NOEL___»Arcor.ar
Na 413,9mg
SALSATI AL VINO BLANCO___»Arcor.ar
Na 607,2mg
SALSATI CON ACEITUNAS___»Arcor.ar
Na 380,0mg
SALSATI CON AJO Y CEBOLLA___»Arcor.ar
Na 607,0mg
SALSATI CON ALBAHACA___»Arcor.ar
Na 413,0mg
SALSATI CONDIPIZZA___»Arcor.ar
Na _8,60mg
SALSATI CUBETEADO___»Arcor.ar
Na _8,60mg
SALSATI CUBETEADO___»Arcor.ar
Na 615,6mg
SALSATI FILETO___»Arcor.ar
Na 432,5mg
SALSATI PARMESANA___»Arcor.ar
Na 471,6mg
SALSATI POMAROLA___»Arcor.ar
Na 530,2mg
SALSATI POMAROLA___»La Campagnola.ar
Na 422,0mg
SALSATI PORTUGUESA___»Arcor.ar
Na _9,00mg
SALSATI PORTUGUESA___»La Campagnola.ar
Na 530,0mg
SWIFT BOLOGNESA CARNE C/AJO Y OLIVA___»JBS.ar
Na 620,0mg
TOMATE PELADO PERITA SALSATI___»Arcor.ar
Na _6,00mg
TOMATE PELADOS CUBETEADOS CON AGREGADO DE PURE DE___»Arcor.ar
Na 10,00mg
TOMATE TRITURADO___»La Banda.ar
Na 223,3mg
TOMATES PERITA ENTEROS PELADOS___»Arcor.ar
Na _7,00mg
TOMATES TRITURADOS BOT.___»Alco.ar
Na 19,00mg
TUCO___»Arcor.ar
Na 390,0mg
TUCO SIN CARNE ARCOR___»Arcor.ar
Na 12,00mg

Inicio»
Salsas y extractos salados en: AUSTRALIA
CHRIS CAVIAR___»Chris.au
Na 780,0mg
CHRIS HOMMUS___»Chris.au
Na 370,0mg
CHRIS THREE OLIVE___»Chris.au
Na 980,0mg
CLASSIC CARAMELISED ONION HOMMUS___»Black Swan.au
Na 441,0mg
CLASSIC CAVIAR TARAMOSALATA___»Black Swan.au
Na 534,0mg
CLASSIC HOMMUS___»Black Swan.au
Na 394,0mg
CRAFTED ROASTED GARLIC HOMMUS___»Black Swan.au
Na 269,0mg
CRAFTED SPICED POMEGRANATE & WALNUT HOMMUS___»Black Swan.au
Na 437,0mg
CRAFTED SUMAC & SESAME HOMMUS___»Black Swan.au
Na 570,0mg
CRAFTED SWEET POTATO & CASHEW___»Black Swan.au
Na 438,0mg
HERITAGE HOMMUS & BLACK SEA SALT (NO REG)___»Chris.au
Na 390,0mg
HERITAGE ROASTED BEETROOT & CHICKPEA___»Chris.au
Na 350,0mg
JAPANESE BARBECUE MARINADE & STIR FRY SAUCE___»Kikkoman.au
Na _1409mg
ROASTED GARLIC & SOY MARINADE AND STIR FRY SAUCE___»Kikkoman.au
Na _1961mg
SESAME GINGER & SOY MARINADE AND STIR FRY SAUCE___»Kikkoman.au
Na _1730mg
TEMPURA & NOODLE SAUCE___»Kikkoman.au
Na _3932mg
TERIYAKI MARINADE & STIR FRY SAUCE___»Kikkoman.au
Na _4408mg

Inicio»
Salsas y extractos salados en: BRASIL
AJI-NO-SHOYU___»Sakura.br
Na _5700mg
BRAVO MOLHO DE PIMENTA HABANERO___»Sakura.br
Na 201,0mg
BRAVO MOLHO DE PIMENTA ORIGINAL___»Sakura.br
Na 234,0mg
BRAVO MOLHO DE PIMENTA SUAVE___»Sakura.br
Na 218,0mg
EXTRATO DE TOMATE___»Oderich.br
Na 710,2mg
EXTRATO DE TOMATE___»Aecia.br
Na 175,0mg
HELLMANNS GOURMET GRECIA AZEITE OLIVA___»Unilever.br
Na 925,0mg
HELLMANNS GOURMET ITALIA ACETO BALSAMICO___»Unilever.br
Na 925,0mg
HELLMANNS GOURMET NOVA YORK EXTRA CREMOSA___»Unilever.br
Na 708,3mg
HELLMANNS KETCHUP___»Unilever.br
Na 933,3mg
HELLMANNS KETCHUP PICANTE___»Unilever.br
Na 933,3mg
HELLMANNS MAIONESE ALHO E CEBOLA___»Unilever.br
Na 908,3mg
HELLMANNS MAIONESE ATUM___»Unilever.br
Na 983,3mg
HELLMANNS MAIONESE AZEITONA___»Unilever.br
Na _1066mg
HELLMANNS MAIONESE DELEITE___»Unilever.br
Na 708,3mg
HELLMANNS MAIONESE LIGHT___»Unilever.br
Na _1041mg
HELLMANNS MAIONESE LIMAO___»Unilever.br
Na 891,6mg
HELLMANNS MAIONESE REGULAR___»Unilever.br
Na _1050mg
HELLMANNS MAIONESE TARTARO___»Unilever.br
Na _1075mg
HELLMANNS MOLHO 3 EM 1___»Unilever.br
Na _1000mg
HELLMANNS MOLHO CASEIRO___»Unilever.br
Na _1153mg
HELLMANNS MOLHO DE MOSTARDA___»Unilever.br
Na 625,0mg
HELLMANNS MOLHO ITALIANO___»Unilever.br
Na _1461mg
HELLMANNS MOLH