Potasio en Hongos y setas

_________»Minerales»
2018/03/02 HONGOS Y SETAS
Ranking de:POTASIO (K)
Enlaces» _ VDR= 4.700,00mg _Base: 71227 Productos_**

Por 100g/ml_ %VD
3870,00mg _ 82,3% MUSHROOM, DRIED___»tab.fsa.uk
2500,00mg _ 53,1% MAITAKE DRIED___»tab.sugiyama.jp
2100,00mg _ 44,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
1534,00mg _ 32,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
1530,00mg _ 32,5% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
1480,00mg _ 31,4% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
1400,00mg _ 29,7% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
1000,00mg _ 21,2% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_860,00mg _ 18,2% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_754,00mg _ 16,0% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
_630,00mg _ 13,4% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_630,00mg _ 13,4% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
_506,00mg _ 10,7% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
_505,00mg _ 10,7% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
_500,00mg _ 10,6% CHANTERELLE___»tab.nubel.be
_488,00mg _ 10,3% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
_470,00mg _ 10,0% CHAMPIñóN___»tab.kelloggs.es
_470,00mg _ 10,0% SETAS___»tab.kelloggs.es
_460,00mg _ 9,78% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
_448,00mg _ 9,53% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
_437,00mg _ 9,29% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
_437,00mg _ 9,29% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
_431,00mg _ 9,17% TRUFA CRUDA___»tab.bedca.es
_420,00mg _ 8,93% CHAMPIñON FRESCO___»tab.sfk.de
_420,00mg _ 8,93% MUSHROOMS;OYSTER;RAW___»tab.usda.us
_411,00mg _ 8,74% MUSHROOMS;MOREL;RAW___»tab.usda.us
_410,00mg _ 8,72% MATSUTAKE RAW___»tab.sugiyama.jp
_400,00mg _ 8,51% CHAMPIGNON___»tab.nubel.be
_396,00mg _ 8,42% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
_392,00mg _ 8,34% CANTHARELLE; RAW___»tab.dtu.dk
_380,00mg _ 8,08% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
_370,00mg _ 7,87% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
_364,00mg _ 7,74% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
_364,00mg _ 7,74% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
_363,00mg _ 7,72% MUSHROOM; RAW___»tab.dtu.dk
_360,00mg _ 7,65% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
_359,00mg _ 7,63% MUSHROOMS;ENOKI;RAW___»tab.usda.us
_356,00mg _ 7,57% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
_356,00mg _ 7,57% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
_344,00mg _ 7,31% CHAMPIGNON CRUDO___»tab.ciqual.fr
_344,00mg _ 7,31% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
_340,00mg _ 7,23% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
_340,00mg _ 7,23% CHANTARELLE___»tab.fineli.fi
_340,00mg _ 7,23% FALSE MOREL___»tab.fineli.fi
_340,00mg _ 7,23% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
_340,00mg _ 7,23% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
_340,00mg _ 7,23% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
_340,00mg _ 7,23% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
_340,00mg _ 7,23% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
_330,00mg _ 7,02% MAITAKE RAW___»tab.sugiyama.jp
_326,00mg _ 6,93% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
_320,00mg _ 6,80% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
_320,00mg _ 6,80% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
_318,00mg _ 6,76% MUSHROOMS;WHITE;RAW___»tab.usda.us
_304,00mg _ 6,46% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
_300,00mg _ 6,38% KUROAWABITAKE RAW___»tab.sugiyama.jp
_300,00mg _ 6,38% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
_292,00mg _ 6,21% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
_290,00mg _ 6,17% MILK-CAP NORTHERN___»tab.fineli.fi
_280,00mg _ 5,95% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
_280,00mg _ 5,95% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
_270,00mg _ 5,74% BOLETUS EDIBLE___»tab.fineli.fi
_260,00mg _ 5,53% NUMEISUGITAKE RAW___»tab.sugiyama.jp
_260,00mg _ 5,53% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
_250,00mg _ 5,31% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
_250,00mg _ 5,31% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
_235,00mg _ 5,00% FUNGHI PORCINI___»tab.crea.it
_230,00mg _ 4,89% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
_230,00mg _ 4,89% NAMEKO RAW___»tab.sugiyama.jp
_224,00mg _ 4,76% SHIITAKE DONG GWOO___»tab.fineli.fi
_220,00mg _ 4,68% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
_220,00mg _ 4,68% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
_210,00mg _ 4,46% NAMEKO BOILED___»tab.sugiyama.jp
_204,00mg _ 4,34% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
_203,30mg _ 4,32% BOLETUS EDULIS, FRESH___»tab.usda.us
_190,00mg _ 4,04% MUSHROOM; CANNED___»tab.dtu.dk
_190,00mg _ 4,04% TAMOGITAKE RAW___»tab.sugiyama.jp
_160,00mg _ 3,40% MAITAKE BOILED___»tab.sugiyama.jp
_129,00mg _ 2,74% MUSHROOMS;CND;DRND SOL___»tab.usda.us
_127,00mg _ 2,70% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
_121,00mg _ 2,57% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
_120,00mg _ 2,55% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
_117,00mg _ 2,48% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
_117,00mg _ 2,48% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
_110,00mg _ 2,34% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
_100,00mg _ 2,12% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_100,00mg _ 2,12% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
__79,00mg _ 1,68% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
__78,00mg _ 1,65% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
__72,00mg _ 1,53% CHAMPIGNON EN BOITE___»tab.nubel.be
__71,00mg _ 1,51% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
__60,00mg _ 1,27% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
__41,00mg _ 0,87% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
__37,00mg _ 0,78% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
__33,00mg _ 0,70% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___2,89mg _ 0,06% HYDNUM REPANDUM, DRIED___»tab.usda.us
___1,00mg _ 0,02% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp

Casos: 97 (seuo)
ENLACES:
Potasio, propiedades
Potasio (K), Promedios
Hongos y setas, Composicion media
Potasio (K), TOP10 por Tipo
Hongos y setas, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Hongos y setas
Vit.Complejo B en Hongos y setas
Acidos grasos en Hongos y setas
Minerales en Hongos y setas
Vitaminas en Hongos y setas
Aminoacidos esenciales en Hongos y setas
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,Potassium in Mushrooms; Fungus,Potassium dans champignons

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