Grasas monoinsaturadas en Verduras

_________»Sumario»
2017/10/26 VERDURAS Y HORTALIZAS
Ranking de:GRASAS MONOINSATURADAS-AGM
Enlaces» _Base: 69106 Productos_**

Por 100g/ml_
__18,32g __ _____ AVOCADO___»tab.crea.it
__15,90g __ _____ AUBERGINE, FRIED IN BLENDED OIL___»tab.fsa.uk
__15,10g __ _____ TOMATOES, SUN DRIED___»tab.fsa.uk
__13,90g __ _____ AVOCAT___»tab.nubel.be
__12,90g __ _____ AVOCADO, FUERTE___»tab.fsa.uk
__12,60g __ _____ AVOCADO, AVERAGE WO/SKIN AND STONE___»tab.fineli.fi
__12,10g __ _____ AVOCADO, AVERAGE___»tab.fsa.uk
__11,30g __ _____ AVOCADO, HASS___»tab.fsa.uk
__10,80g __ _____ CORTEZA DE TRIGO___»tab.kelloggs.es
__10,40g __ _____ PALMIER, ARTISANAL___»tab.ciqual.fr
___9,83g __ _____ AVOCAT, FRAIS, PULPE___»tab.ciqual.fr
___9,83g __ _____ PALTA/AGUACATE___»tab.ciqual.fr
___9,80g __ _____ AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
___9,80g __ _____ AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
___9,19g __ _____ AVOCADO, FUERTE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___9,00g __ _____ AGUACATE___»tab.kelloggs.es
___8,66g __ _____ TOMATOES;SUN-DRIED;PACKED IN OIL;DRND___»tab.usda.us
___8,60g __ _____ AVOCADO, AVERAGE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___8,00g __ _____ AVOCADO, HASS, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___7,90g __ _____ AUBERGINE, FRIED IN CORN OIL___»tab.fsa.uk
___7,73g __ _____ CELERI REMOULADE___»tab.ciqual.fr
___7,70g __ _____ AUBERGINE, FRIED IN BUTTER___»tab.fsa.uk
___5,51g __ _____ AVOCADOS;RAW;FLORIDA___»tab.usda.us
___5,00g __ _____ MIX PRIMAVERA VERSALLES___»Arcor.ar
___4,16g __ _____ TOMATE FARCIE___»tab.ciqual.fr
___3,80g __ _____ TOMATOES, FRIED IN BLENDED OIL___»tab.fsa.uk
___2,80g __ _____ TOMATOES, FRIED IN LARD___»tab.fsa.uk
___2,40g __ _____ COURGETTE, FRIED IN BLENDED OIL___»tab.fsa.uk
___2,34g __ _____ PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
___2,29g __ _____ PEPPERS;SWT;RED;SAUTEED___»tab.usda.us
___2,19g __ _____ TOMATES PROVENCALES___»tab.ciqual.fr
___1,90g __ _____ TOMATOES, FRIED IN CORN OIL___»tab.fsa.uk
___1,80g __ _____ MIXED VEGETABLES, STIR-FRY TYPE, FROZEN, FRIED IN___»tab.fsa.uk
___1,60g __ _____ COUVE, MANTEIGA, REFOGADA___»tab.taco.br
___1,40g __ _____ QUINOA CRUDA___»tab.bedca.es
___1,30g __ _____ ESPINAFRE, NOVA ZELANDIA, REFOGADO___»tab.taco.br
___1,28g __ _____ EDAMAME;FRZ;PREP___»tab.usda.us
___1,20g __ _____ COURGETTE, FRIED IN CORN OIL___»tab.fsa.uk
___1,15g __ _____ ROMERO, FRESCO___»tab.incap.pa
___1,10g __ _____ ALMEIRAO, REFOGADO___»tab.taco.br
___1,10g __ _____ CATALONHA, REFOGADA___»tab.taco.br
___1,10g __ _____ COURGETTE, FRIED IN BUTTER___»tab.fsa.uk
___1,05g __ _____ TOMATOES;RED;RIPE;CKD;STWD___»tab.usda.us
___0,90g __ _____ SPINACH, DRIED___»tab.fsa.uk
___0,80g __ _____ ENELDO FRESCO___»tab.incap.pa
___0,71g __ _____ COLESLAW;HOME-PREPARED___»tab.usda.us
___0,60g __ _____ QUORN, PIECES, AS PURCHASED___»tab.fsa.uk
___0,60g __ _____ TOMATO; DRIED___»tab.dtu.dk
___0,50g __ _____ JURUBEBA, CRUA___»tab.taco.br
___0,50g __ _____ PARSNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___0,50g __ _____ PARSNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50g __ _____ PARSNIP, RAW___»tab.fsa.uk
___0,49g __ _____ PEPPER;ANCHO;DRIED___»tab.usda.us
___0,49g __ _____ TOMATOES;SUN-DRIED___»tab.usda.us
___0,47g __ _____ PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
___0,42g __ _____ RADISH SEEDS;SPROUTED;RAW___»tab.usda.us
___0,41g __ _____ CELERY FLAKES;DRIED___»tab.usda.us
___0,38g __ _____ TOMATO PRODUCTS;CND;SAU;W/HERBS&CHS___»tab.usda.us
___0,35g __ _____ PEREJIL___»tab.ciqual.fr
___0,35g __ _____ PERSIL FRAIS___»tab.ciqual.fr
___0,30g __ _____ PALMITOS LC___»Arcor.ar
___0,30g __ _____ REPOLHO, ROXO, REFOGADO___»tab.taco.br
___0,28g __ _____ PARSLEY;RAW___»tab.usda.us
___0,28g __ _____ CILANTRO/CULANTRO___»tab.incap.pa
___0,25g __ _____ BORAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,25g __ _____ BORAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,25g __ _____ WINGED BNS;IMMAT SEEDS;RAW___»tab.usda.us
___0,24g __ _____ CRESS;GARDEN;RAW___»tab.usda.us
___0,21g __ _____ BORAGE;RAW___»tab.usda.us
___0,21g __ _____ BORRAJA___»tab.kelloggs.es
___0,21g __ _____ CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,21g __ _____ CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,20g __ _____ ABOBORA, CABOTIAN, COZIDA___»tab.taco.br
___0,20g __ _____ ABOBORA, MORANGA, REFOGADA___»tab.taco.br
___0,20g __ _____ ABOBRINHA, ITALIANA, REFOGADA___»tab.taco.br
___0,20g __ _____ ASPARAGUS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20g __ _____ MUSTARD AND CRESS, RAW___»tab.fsa.uk
___0,20g __ _____ PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
___0,20g __ _____ PEPPERS;SWT;RED;FREEZE-DRIED___»tab.usda.us
___0,20g __ _____ SWEETCORN___»tab.fineli.fi
___0,19g __ _____ WINGED BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,18g __ _____ HERBES AROMATIQUES FRAICHES (ALIMENT MOYEN)___»tab.ciqual.fr
___0,16g __ _____ TOMATILLOS;RAW___»tab.usda.us
___0,15g __ _____ GINGER ROOT;RAW___»tab.usda.us
___0,15g __ _____ LAMBSQUARTERS;RAW___»tab.usda.us
___0,14g __ _____ MACHE, CRUE___»tab.ciqual.fr
___0,14g __ _____ MUSTARD SPINACH;(TENDERGREEN);RAW___»tab.usda.us
___0,13g __ _____ LAMBS QUARTERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,13g __ _____ LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,12g __ _____ MUSTARD GRNS;FRZ;UNPREP___»tab.usda.us
___0,11g __ _____ MENTHE, FRAICHE___»tab.ciqual.fr
___0,11g __ _____ MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,11g __ _____ MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,11g __ _____ MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,11g __ _____ MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,11g __ _____ PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,11g __ _____ PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,11g __ _____ PARSNIPS;RAW___»tab.usda.us
___0,10g __ _____ ABOBORA, CABOTIAN, CRUA___»tab.taco.br
___0,10g __ _____ ALBAHACA___»tab.ciqual.fr
___0,10g __ _____ ALFALFA SEEDS; SPROUTED; RAW___»tab.dtu.dk
___0,10g __ _____ AMARANTH LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ AMARANTH LEAVES, RAW___»tab.fsa.uk
___0,10g __ _____ ASPARAGUS, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___0,10g __ _____ ASPARAGUS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ ASPARAGUS, RAW___»tab.fsa.uk
___0,10g __ _____ BASILIC, FRAIS___»tab.ciqual.fr
___0,10g __ _____ BERROS___»tab.kelloggs.es
___0,10g __ _____ BROCCOLI, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROCCOLI, GREEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROCCOLI, GREEN, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROCCOLI, GREEN, RAW___»tab.fsa.uk
___0,10g __ _____ BROCCOLI, PURPLE SPROUTING, RAW___»tab.fsa.uk
___0,10g __ _____ BROCOLIS, CRU___»tab.taco.br
___0,10g __ _____ BRUSSELS SPROUTS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ BRUSSELS SPROUTS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BRUSSELS SPROUTS, CANNED, DRAINED___»tab.fsa.uk
___0,10g __ _____ BRUSSELS SPROUTS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ BRUSSELS SPROUTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BRUSSELS SPROUTS, RAW___»tab.fsa.uk
___0,10g __ _____ BRéCOL___»tab.kelloggs.es
___0,10g __ _____ CABBAGE, JANUARY KING, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ CAULIFLOWER, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ CAULIFLOWER, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ CAULIFLOWER, RAW___»tab.fsa.uk
___0,10g __ _____ CELERY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ CHOU DE BRUXELLES, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,10g __ _____ COEUR DE PALMIER, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,10g __ _____ COL RIZADA CRUDA___»tab.bedca.es
___0,10g __ _____ COLE LEAVES, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ COLES DE BRUSELAS___»tab.kelloggs.es
___0,10g __ _____ COLES DE BRUSELAS CONGELADAS___»tab.kelloggs.es
___0,10g __ _____ CURLY KALE, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ CURLY KALE, RAW___»tab.fsa.uk
___0,10g __ _____ HEARTS OF PALM;CANNED___»tab.usda.us
___0,10g __ _____ JILO, CRU___»tab.taco.br
___0,10g __ _____ KANPYO;(DRIED GOURD STRIPS)___»tab.usda.us
___0,10g __ _____ LENTILS; SPROUTED; RAW___»tab.dtu.dk
___0,10g __ _____ MUSTARD LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ MUSTARD LEAVES, RAW___»tab.fsa.uk
___0,10g __ _____ PALMITO EN CONSERVA___»tab.kelloggs.es
___0,10g __ _____ PATRA LEAVES, RAW___»tab.fsa.uk
___0,10g __ _____ SERRALHA, CRUA___»tab.taco.br
___0,10g __ _____ SPINACH, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ SPINACH, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ SPINACH, CANNED, DRAINED___»tab.fsa.uk
___0,10g __ _____ SPINACH, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ SPINACH, RAW___»tab.fsa.uk
___0,10g __ _____ SPRING GREENS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ SPRING GREENS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ SPRING GREENS, RAW___»tab.fsa.uk
___0,10g __ _____ TAIOBA, CRUA___»tab.taco.br
___0,10g __ _____ TARO LEAVES, RAW___»tab.fsa.uk
___0,10g __ _____ TOMATOES, CHERRY, RAW___»tab.fsa.uk
___0,10g __ _____ TOMATOES, GRILLED___»tab.fsa.uk
___0,10g __ _____ TOMATOES, RAW___»tab.fsa.uk
___0,10g __ _____ WATERCRESS, RAW___»tab.fsa.uk
___0,09g __ _____ ALBAHACA FRESCA___»tab.kelloggs.es
___0,09g __ _____ ALBAHACA, FRESCA___»tab.incap.pa
___0,09g __ _____ AUBERGINE___»tab.fineli.fi
___0,09g __ _____ BASIL FRESH___»tab.fineli.fi
___0,09g __ _____ BLACK SALSIFY___»tab.fineli.fi
___0,09g __ _____ BROCCOLI___»tab.fineli.fi
___0,09g __ _____ BRUSSELS SPROUT___»tab.fineli.fi
___0,09g __ _____ CAULIFLOWER___»tab.fineli.fi
___0,09g __ _____ CELERY STEM___»tab.fineli.fi
___0,09g __ _____ CHILI, GREEN, RAW___»tab.fineli.fi
___0,09g __ _____ CHINESE CABBAGE___»tab.fineli.fi
___0,09g __ _____ CHIVE___»tab.fineli.fi
___0,09g __ _____ CUCUMBER___»tab.fineli.fi
___0,09g __ _____ DILL, FRESH___»tab.fineli.fi
___0,09g __ _____ GARDEN CRESS___»tab.fineli.fi
___0,09g __ _____ GLOBE / FRENCH ARTICHOKE___»tab.fineli.fi
___0,09g __ _____ ICEBERG LETTUCE___»tab.fineli.fi
___0,09g __ _____ JERUSALEM ARTICHOKE___»tab.fineli.fi
___0,09g __ _____ KALE___»tab.fineli.fi
___0,09g __ _____ KOHLRABI___»tab.fineli.fi
___0,09g __ _____ LETUCCE___»tab.fineli.fi
___0,09g __ _____ MUSTARD GREENS;RAW___»tab.usda.us
___0,09g __ _____ NETTLE___»tab.fineli.fi
___0,09g __ _____ PARSLEY___»tab.fineli.fi
___0,09g __ _____ RED CABBAGE___»tab.fineli.fi
___0,09g __ _____ RHUBARB___»tab.fineli.fi
___0,09g __ _____ SPINACH___»tab.fineli.fi
___0,09g __ _____ SPROUT, ALFALFA___»tab.fineli.fi
___0,09g __ _____ SQUASH / ZUCCHINI___»tab.fineli.fi
___0,09g __ _____ SWEET PEPPER GREEN___»tab.fineli.fi
___0,09g __ _____ SWEET PEPPER RED___»tab.fineli.fi
___0,09g __ _____ SWEET PEPPER YELLOW___»tab.fineli.fi
___0,09g __ _____ SWEET POTATO, WITHOUT PEEL___»tab.fineli.fi
___0,09g __ _____ SWISS CHARD___»tab.fineli.fi
___0,09g __ _____ TOMATO___»tab.fineli.fi
___0,08g __ _____ CEBOLLINO CRUDO___»tab.bedca.es
___0,08g __ _____ GRAPE LEAVES;CND___»tab.usda.us
___0,08g __ _____ GRAPE LEAVES;RAW___»tab.usda.us
___0,08g __ _____ TARO;TAHITIAN;RAW___»tab.usda.us
___0,08g __ _____ ÑAMPI/TARO CRUDO___»tab.incap.pa
___0,07g __ _____ BROCOLI, CUIT___»tab.ciqual.fr
___0,07g __ _____ TOMATE, PUREE___»tab.ciqual.fr
___0,07g __ _____ TOMATO POWDER___»tab.usda.us
___0,07g __ _____ TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
___0,07g __ _____ TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
___0,06g __ _____ ALCAPARRAS___»tab.kelloggs.es
___0,06g __ _____ ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
___0,06g __ _____ BROTES DE ALFALFA___»tab.incap.pa
___0,06g __ _____ CELERI-RAVE, CRU___»tab.ciqual.fr
___0,06g __ _____ CELERIAC;RAW___»tab.usda.us
___0,06g __ _____ COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
___0,06g __ _____ COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___0,06g __ _____ COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
___0,06g __ _____ FEVE, CUITE___»tab.ciqual.fr
___0,06g __ _____ GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,06g __ _____ GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,06g __ _____ MUNG BNS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
___0,06g __ _____ TARO LEAVES;RAW___»tab.usda.us
___0,06g __ _____ TARO;TAHITIAN;CKD;W/SALT___»tab.usda.us
___0,06g __ _____ TARO;TAHITIAN;CKD;WO/SALT___»tab.usda.us
___0,06g __ _____ TOMATE CERISE, CRUE___»tab.ciqual.fr
___0,06g __ _____ TOMATO PRODUCTS;CND;SAU;W/TOMATO TIDBITS___»tab.usda.us
___0,05g __ _____ ARUGULA;RAW___»tab.usda.us
___0,05g __ _____ BROCCOLI;CHINESE;COOKED___»tab.usda.us
___0,05g __ _____ CATSUP___»tab.usda.us
___0,05g __ _____ CATSUP;LOW SODIUM___»tab.usda.us
___0,05g __ _____ KALE;RAW___»tab.usda.us
___0,05g __ _____ KALE;SCOTCH;RAW___»tab.usda.us
___0,05g __ _____ LEMON GRASS (CITRONELLA);RAW___»tab.usda.us
___0,05g __ _____ PEPPERS;JALAPENO;CND;SOL&LIQUIDS___»tab.usda.us
___0,05g __ _____ PUMPKIN LEAVES;RAW___»tab.usda.us
___0,05g __ _____ SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
___0,05g __ _____ SQUASH;WNTR;HUBBARD;CKD;BKD;W/SALT___»tab.usda.us
___0,05g __ _____ SQUASH;WNTR;HUBBARD;CKD;BKD;WO/SALT___»tab.usda.us
___0,05g __ _____ TOMATE, CRUE___»tab.ciqual.fr
___0,04g __ _____ ACELGAS CONGELADAS___»tab.kelloggs.es
___0,04g __ _____ ACELGAS FRESCAS___»tab.kelloggs.es
___0,04g __ _____ BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BURDOCK ROOT;RAW___»tab.usda.us
___0,04g __ _____ CAPRES___»tab.ciqual.fr
___0,04g __ _____ CELERI-RAVE, CUIT___»tab.ciqual.fr
___0,04g __ _____ CHARD;SWISS;RAW___»tab.usda.us
___0,04g __ _____ GOURD;DISHCLOTH (TOWELGOURD);RAW___»tab.usda.us
___0,04g __ _____ KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ OKRA;FROZEN;UNPREPARED___»tab.usda.us
___0,04g __ _____ OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,04g __ _____ OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ OSEILLE, CRUE___»tab.ciqual.fr
___0,04g __ _____ OSEILLE, CUITE A L’EAU___»tab.ciqual.fr
___0,04g __ _____ PETIT POIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,04g __ _____ PUMPKIN;CANNED;WITH SALT___»tab.usda.us
___0,04g __ _____ PUMPKIN;CND;WO/SALT___»tab.usda.us
___0,04g __ _____ RADISHES;ORIENTAL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ SQUASH;WINTER;HUBBARD;RAW___»tab.usda.us
___0,04g __ _____ SQUASH;WNTR;SPAGHETTI;RAW___»tab.usda.us
___0,04g __ _____ TOMATE, PULPE, APPERTISEE___»tab.ciqual.fr
___0,04g __ _____ TOMATO PRODUCTS;CND;SAU;SPANISH STYLE___»tab.usda.us
___0,04g __ _____ TOMATOES;CRUSHED;CANNED___»tab.usda.us
___0,04g __ _____ TOMATOES;YELLOW;RAW___»tab.usda.us
___0,04g __ _____ WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,04g __ _____ WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,04g __ _____ WAXGOURD;(CHINESE PRESERVING MELON);RAW___»tab.usda.us
___0,03g __ _____ BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,03g __ _____ BROCCOLI RAAB;CKD___»tab.usda.us
___0,03g __ _____ BROCCOLI RAAB;RAW___»tab.usda.us
___0,03g __ _____ BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ BRUSSELS SPROUTS;FRZ;UNPREP___»tab.usda.us
___0,03g __ _____ CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ CAULIFLOWER;GREEN;RAW___»tab.usda.us
___0,03g __ _____ CAULIFLOWER;GRN;CKD;NO SALT ADDED___»tab.usda.us
___0,03g __ _____ CAULIFLOWER;GRN;CKD;W/ SALT___»tab.usda.us
___0,03g __ _____ CELERI BRANCHE, CRU___»tab.ciqual.fr
___0,03g __ _____ CELERI BRANCHE, CUIT___»tab.ciqual.fr
___0,03g __ _____ CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ CELERY;RAW___»tab.usda.us
___0,03g __ _____ CHILE PICANTE___»tab.kelloggs.es
___0,03g __ _____ CHOU VERT, CUIT___»tab.ciqual.fr
___0,03g __ _____ CHOU-FLEUR, CUIT___»tab.ciqual.fr
___0,03g __ _____ COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ COLLARDS;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,03g __ _____ COLLARDS;RAW___»tab.usda.us
___0,03g __ _____ COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,03g __ _____ COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,03g __ _____ COWPEAS (BLACKEYES);IMMAT SEEDS;RAW___»tab.usda.us
___0,03g __ _____ HIERBA BUENA, FRESCA___»tab.incap.pa
___0,03g __ _____ HIERBABUENA___»tab.incap.pa
___0,03g __ _____ KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ KALE;FROZEN;UNPREPARED___»tab.usda.us
___0,03g __ _____ KALE;SCOTCH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ KALE;SCOTCH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ LEEKS;(BULB&LOWER-LEAF PORTION);FREEZE-DRIED___»tab.usda.us
___0,03g __ _____ OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ PEPPER;BANANA;RAW___»tab.usda.us
___0,03g __ _____ PEPPERS;JALAPENO;RAW___»tab.usda.us
___0,03g __ _____ PETIT POIS, CUIT___»tab.ciqual.fr
___0,03g __ _____ PUMPKIN LEAVES;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,03g __ _____ PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ RUTABAGAS;RAW___»tab.usda.us
___0,03g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
___0,03g __ _____ SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___0,03g __ _____ SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___0,03g __ _____ SQUASH;ZUCCHINI;BABY;RAW___»tab.usda.us
___0,03g __ _____ TARO LEAVES;CKD;STMD;WO/SALT___»tab.usda.us
___0,03g __ _____ TARO;LEAVES;CKD;STMD;W/SALT___»tab.usda.us
___0,03g __ _____ TOMATE, ENTIERE, PELEE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,03g __ _____ TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
___0,03g __ _____ TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
___0,03g __ _____ TOMATO PRODUCTS;CND;SAU___»tab.usda.us
___0,03g __ _____ TOMATO SAU;NO SALT___»tab.usda.us
___0,03g __ _____ TOMATOES;GREEN;RAW___»tab.usda.us
___0,03g __ _____ TOMATOES;ORANGE;RAW___»tab.usda.us
___0,03g __ _____ TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
___0,03g __ _____ TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
___0,03g __ _____ TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ VEGETABLES;MXD;FRZ;UNPREP___»tab.usda.us
___0,02g __ _____ ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
___0,02g __ _____ ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
___0,02g __ _____ ASPARAGUS;CND;DRND SOL___»tab.usda.us
___0,02g __ _____ AUBERGINE, CUITE___»tab.ciqual.fr
___0,02g __ _____ BETTE, CUITE___»tab.ciqual.fr
___0,02g __ _____ BROCCOLI;FLOWER CLUSTERS;RAW___»tab.usda.us
___0,02g __ _____ BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,02g __ _____ BROCCOLI;FRZ;SPEARS;UNPREP___»tab.usda.us
___0,02g __ _____ BROCCOLI;LEAVES;RAW___»tab.usda.us
___0,02g __ _____ BROCCOLI;STALKS;RAW___»tab.usda.us
___0,02g __ _____ BRUSSELS SPROUTS;RAW___»tab.usda.us
___0,02g __ _____ CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
___0,02g __ _____ CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
___0,02g __ _____ CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ CABBAGE;RAW___»tab.usda.us
___0,02g __ _____ CANCHON O REPOLLO CHINO (PE-TSAI)___»tab.incap.pa
___0,02g __ _____ CARDON, CRU___»tab.ciqual.fr
___0,02g __ _____ CARDOON;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ CARDOON;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ CARDOON;RAW___»tab.usda.us
___0,02g __ _____ CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
___0,02g __ _____ CAULIFLOWER;RAW___»tab.usda.us
___0,02g __ _____ CELERI BRANCHE, APPERTISE___»tab.ciqual.fr
___0,02g __ _____ CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ CHILE SERRANO___»tab.incap.pa
___0,02g __ _____ CHOU DE BRUXELLES, CUIT___»tab.ciqual.fr
___0,02g __ _____ CHOU ROUGE, CUIT A L’EAU___»tab.ciqual.fr
___0,02g __ _____ CHOU-FLEUR, CRU___»tab.ciqual.fr
___0,02g __ _____ COLIFLOR___»tab.kelloggs.es
___0,02g __ _____ COLIFLOR CONGELADA___»tab.kelloggs.es
___0,02g __ _____ COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ EGGPLANT;RAW___»tab.usda.us
___0,02g __ _____ ENDIBIA___»tab.kelloggs.es
___0,02g __ _____ ESPINACAS___»tab.kelloggs.es
___0,02g __ _____ ESPINACAS CONGELADAS___»tab.kelloggs.es
___0,02g __ _____ ESPINACAS EN CONSERVA___»tab.kelloggs.es
___0,02g __ _____ JUTE;POTHERB;RAW___»tab.usda.us
___0,02g __ _____ LAITUE ROMAINE, CRUE___»tab.ciqual.fr
___0,02g __ _____ LOTUS ROOT;RAW___»tab.usda.us
___0,02g __ _____ MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,02g __ _____ NOPALES;RAW___»tab.usda.us
___0,02g __ _____ OCRA CRUDA___»tab.incap.pa
___0,02g __ _____ OKRA;RAW___»tab.usda.us
___0,02g __ _____ PEPPER;SERRANO;RAW___»tab.usda.us
___0,02g __ _____ PEPPERS;CHILI;GRN;CND___»tab.usda.us
___0,02g __ _____ PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
___0,02g __ _____ PEPPERS;HUNGARIAN;RAW___»tab.usda.us
___0,02g __ _____ PEPPERS;SWT;GRN;CND;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ PEPPERS;SWT;RED;CND;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ PETIT POIS, SURGELE___»tab.ciqual.fr
___0,02g __ _____ PIMENTO;CANNED___»tab.usda.us
___0,02g __ _____ POTIRON, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,02g __ _____ RADISHES;WHITE ICICLE;RAW___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,02g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,02g __ _____ SQUASH;SUMMER;SCALLOP;RAW___»tab.usda.us
___0,02g __ _____ SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,02g __ _____ SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,02g __ _____ TARO;RAW___»tab.usda.us
___0,02g __ _____ TOMATO&VEG JUC;LO NA___»tab.usda.us
___0,02g __ _____ TOMATOES;RED;RIPE;CKD___»tab.usda.us
___0,02g __ _____ TOMATOES;RED;RIPE;CKD;W/ SALT___»tab.usda.us
___0,02g __ _____ TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
___0,02g __ _____ TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
___0,02g __ _____ TURNIP GREENS;RAW___»tab.usda.us
___0,02g __ _____ TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ TURNIP GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ TURNIP GRNS;CND;NO SALT___»tab.usda.us
___0,02g __ _____ TURNIP GRNS;CND;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ TURNIP GRNS;FRZ;UNPREP___»tab.usda.us
___0,02g __ _____ TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
___0,02g __ _____ VEGETABLES;MXD;CND;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ AJO CRUDO___»tab.ciqual.fr
___0,01g __ _____ ALCACHOFAS CONGELADAS___»tab.kelloggs.es
___0,01g __ _____ ALCACHOFAS EN CONSERVA___»tab.kelloggs.es
___0,01g __ _____ ALCACHOFAS FRESCAS___»tab.kelloggs.es
___0,01g __ _____ ARTICHAUT, CRU___»tab.ciqual.fr
___0,01g __ _____ ARTICHAUT, CUIT___»tab.ciqual.fr
___0,01g __ _____ ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ ARTICHOKES;(GLOBE OR FRENCH);FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
___0,01g __ _____ ASPARAGUS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ ASPARAGUS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ ASPARAGUS;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ ASPERGE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,01g __ _____ ASPERGE, CUITE___»tab.ciqual.fr
___0,01g __ _____ BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
___0,01g __ _____ BAMBOO SHOOTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BAMBOO SHOOTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BAMBOO SHOOTS;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ BAMBOO SHOOTS;RAW___»tab.usda.us
___0,01g __ _____ BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BROCCOLI;RAW___»tab.usda.us
___0,01g __ _____ BROTES DE BAMBU___»tab.incap.pa
___0,01g __ _____ CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;COMMON (DANISH;DOMESTIC;&POINTED TYPES);ST___»tab.usda.us
___0,01g __ _____ CABBAGE;COMMON;FRESHLY HARVEST;RAW___»tab.usda.us
___0,01g __ _____ CABBAGE;MUSTARD;SALTED___»tab.usda.us
___0,01g __ _____ CABBAGE;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;RED;RAW___»tab.usda.us
___0,01g __ _____ CABBAGE;SAVOY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;SAVOY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ CABBAGE;SAVOY;RAW___»tab.usda.us
___0,01g __ _____ CERFEUIL, FRAIS___»tab.ciqual.fr
___0,01g __ _____ CHAYOTE/GUISQUIL/PATASTE, CRUDO___»tab.incap.pa
___0,01g __ _____ CHAYOTE;FRUIT;RAW___»tab.usda.us
___0,01g __ _____ CHICOREE FRISEE, CRUE___»tab.ciqual.fr
___0,01g __ _____ CHICORY GREENS;RAW___»tab.usda.us
___0,01g __ _____ CHILE TABASCO___»tab.incap.pa
___0,01g __ _____ CHOU ROUGE, CRU___»tab.ciqual.fr
___0,01g __ _____ CHOU-FLEUR, SURGELE___»tab.ciqual.fr
___0,01g __ _____ COL CHINA___»tab.kelloggs.es
___0,01g __ _____ COLINABO, HOJAS Y TALLOS___»tab.incap.pa
___0,01g __ _____ COURGETTE, PULPE ET PEAU, CRUE___»tab.ciqual.fr
___0,01g __ _____ CRESSON DE FONTAINE, CRU___»tab.ciqual.fr
___0,01g __ _____ CUCUMBER;WITH PEEL;RAW___»tab.usda.us
___0,01g __ _____ DANDELION GREENS;RAW___»tab.usda.us
___0,01g __ _____ DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ ENDIVE, CUITE___»tab.ciqual.fr
___0,01g __ _____ EPINARD, CRU___»tab.ciqual.fr
___0,01g __ _____ EPINARD, CUIT___»tab.ciqual.fr
___0,01g __ _____ ESCAROLA___»tab.kelloggs.es
___0,01g __ _____ ESPáRRAGO EN CONSERVA___»tab.kelloggs.es
___0,01g __ _____ JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ KOHLRABI;RAW___»tab.usda.us
___0,01g __ _____ LAITUE, CRUE___»tab.ciqual.fr
___0,01g __ _____ LAITUE, CUITE___»tab.ciqual.fr
___0,01g __ _____ LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
___0,01g __ _____ LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
___0,01g __ _____ LETTUCE;GRN LEAF;RAW___»tab.usda.us
___0,01g __ _____ LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
___0,01g __ _____ LOTUS ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ MILTOMATE___»tab.incap.pa
___0,01g __ _____ MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
___0,01g __ _____ NAVET, CUIT___»tab.ciqual.fr
___0,01g __ _____ NAVET, PELE, CRU___»tab.ciqual.fr
___0,01g __ _____ NEW ZEALAND SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ NEW ZEALAND SPINACH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ NEW ZEALAND SPINACH;RAW___»tab.usda.us
___0,01g __ _____ NOPALES;CKD;WO/SALT___»tab.usda.us
___0,01g __ _____ PALM HEARTS;RAW___»tab.usda.us
___0,01g __ _____ PEPINO___»tab.kelloggs.es
___0,01g __ _____ PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
___0,01g __ _____ PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
___0,01g __ _____ PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;FRZ;CHOPD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;GRN;RAW___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,01g __ _____ PERIFOLLO___»tab.ciqual.fr
___0,01g __ _____ PIMIENTO MORRóN___»tab.kelloggs.es
___0,01g __ _____ PIMIENTO ROJO___»tab.kelloggs.es
___0,01g __ _____ PIMIENTO VERDE___»tab.kelloggs.es
___0,01g __ _____ PISSENLIT, CRU___»tab.ciqual.fr
___0,01g __ _____ POI___»tab.usda.us
___0,01g __ _____ POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ POTIRON, CUIT___»tab.ciqual.fr
___0,01g __ _____ PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PUMPKIN FLOWERS;RAW___»tab.usda.us
___0,01g __ _____ PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ PUMPKIN;RAW___»tab.usda.us
___0,01g __ _____ RADICCHIO;RAW___»tab.usda.us
___0,01g __ _____ RHUBARBE, CUITE, SUCREE___»tab.ciqual.fr
___0,01g __ _____ SALSIFIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,01g __ _____ SCAROLE, CRUE___»tab.ciqual.fr
___0,01g __ _____ SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___0,01g __ _____ SPINACH;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
___0,01g __ _____ SPINACH;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ SPINACH;RAW___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
___0,01g __ _____ SQUASH;SMMR;ZUCCHINI;ITALIAN STYLE;CND___»tab.usda.us
___0,01g __ _____ SQUASH;WINTER;ACORN;RAW___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;ACORN;CKD;BKD;W/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;ACORN;CKD;BKD;WO/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;ACORN;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;ACORN;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;CKD;BKD;W/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;CKD;BKD;WO/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;W/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;WO/SALT___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ SQUASH;WNTR;BUTTERNUT;RAW___»tab.usda.us
___0,01g __ _____ SWAMP CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ TARO SHOOTS;CKD;WO/SALT___»tab.usda.us
___0,01g __ _____ TARO SHOOTS;RAW___»tab.usda.us
___0,01g __ _____ TARO;COOKED;WITH SALT___»tab.usda.us
___0,01g __ _____ TARO;COOKED;WITHOUT SALT___»tab.usda.us
___0,01g __ _____ TARO;SHOOTS;CKD;W/SALT___»tab.usda.us
___0,01g __ _____ TOMATE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,01g __ _____ TOMATO JUC;CND;W/SALT___»tab.usda.us
___0,01g __ _____ TOMATO JUC;CND;WO/SALT___»tab.usda.us
___0,01g __ _____ TOMATOES;RED;RIPE;CND;W/GRN CHILIES___»tab.usda.us
___0,01g __ _____ TREE FERN;CKD;WO/SALT___»tab.usda.us
___0,01g __ _____ TURNIP GRNS&TURNIPS;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ TURNIPS;FROZEN;UNPREPARED___»tab.usda.us
___0,01g __ _____ TURNIPS;RAW___»tab.usda.us
___0,01g __ _____ VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ WATERCRESS;RAW___»tab.usda.us
___0,01g __ _____ ÑAME/YAM CRUDO___»tab.incap.pa
__<0,01g __ _____ BERRO CRUDO___»tab.bedca.es
__<0,01g __ _____ BRECOL CRUDO___»tab.bedca.es
__<0,01g __ _____ CHILE ROJO___»tab.bedca.es
__<0,01g __ _____ CHILE VERDE___»tab.bedca.es
__<0,01g __ _____ COL DE BRUSELAS CRUDA___»tab.bedca.es

Sin Datos numéricos disponibles
___Tr__ __ _____ ABOBRINHA, ITALIANA, COZIDA___»tab.taco.br
_s/d,__ __ _____ ACKEE, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ ALFALFA SPROUTS, RAW___»tab.fsa.uk
___Tr__ __ _____ ALFAVACA, CRUA___»tab.taco.br
_s/d,__ __ _____ ARROWHEAD, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ ARROWHEAD, RAW___»tab.fsa.uk
___Tr__ __ _____ ARTICHOKE, GLOBE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ ARTICHOKE, GLOBE, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___Tr__ __ _____ ARTICHOKE, GLOBE, RAW___»tab.fsa.uk
___Tr__ __ _____ ARTICHOKE, JERUSALEM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ AUBERGINE, RAW___»tab.fsa.uk
___Tr__ __ _____ BAMBOO SHOOTS, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BEETROOT, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ BEETROOT, RAW___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, RAW___»tab.fsa.uk
___Tr__ __ _____ BROCCOLI, PURPLE SPROUTING, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ BROCCOLI, PURPLE SPROUTING, BOILED IN UNSALTED WAT___»tab.fsa.uk
___Tr__ __ _____ BROCOLIS, COZIDO___»tab.taco.br
___Tr__ __ _____ CABBAGE, BOILED IN SALTED WATER, AVERAGE___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, BOILED IN UNSALTED WATER, AVERAGE___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, CHINESE, RAW___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, DRIED___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, JANUARY KING, RAW___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, RAW, AVERAGE___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, RED, RAW___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, SAVOY, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, SAVOY, RAW___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, SUMMER, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, SUMMER, RAW___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, WHITE, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, WHITE, RAW___»tab.fsa.uk
___Tr__ __ _____ CARURU, CRU___»tab.taco.br
___Tr__ __ _____ CATALONHA, CRUA___»tab.taco.br
___Tr__ __ _____ CAULIFLOWER, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CELERIAC, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CELERIAC, RAW___»tab.fsa.uk
___Tr__ __ _____ CELERY, RAW___»tab.fsa.uk
___Tr__ __ _____ CHARD, SWISS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHARD, SWISS, RAW___»tab.fsa.uk
___Tr__ __ _____ CHICORY, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHICORY, RAW___»tab.fsa.uk
___Tr__ __ _____ CHO CHO, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHO CHO, RAW___»tab.fsa.uk
___Tr__ __ _____ COURGETTE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ COURGETTE, DRIED___»tab.fsa.uk
___Tr__ __ _____ COURGETTE, RAW___»tab.fsa.uk
___Tr__ __ _____ COUVE, MANTEIGA, CRUA___»tab.taco.br
___Tr__ __ _____ COUVE-FLOR, COZIDA___»tab.taco.br
___Tr__ __ _____ CUCUMBER, RAW___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ DRUMSTICK PODS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ DRUMSTICK PODS, RAW___»tab.fsa.uk
___Tr__ __ _____ ENDIVE, RAW___»tab.fsa.uk
___Tr__ __ _____ EPINARD, SURGELE___»tab.ciqual.fr
___Tr__ __ _____ FENNEL, FLORENCE, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ FENNEL, FLORENCE, RAW___»tab.fsa.uk
_s/d,__ __ _____ FENUGREEK LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ GHERKINS, RAW___»tab.fsa.uk
___Tr__ __ _____ GOURD, ASH, RAW___»tab.fsa.uk
___Tr__ __ _____ GOURD, BOTTLE, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KARELA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KARELA, RAW___»tab.fsa.uk
___Tr__ __ _____ GOURD, RIDGE, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, SNAKE, RAW___»tab.fsa.uk
___Tr__ __ _____ GOURD, TINDA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, TINDA, RAW___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, RAW___»tab.fsa.uk
___Tr__ __ _____ LETTUCE, AVERAGE, RAW___»tab.fsa.uk
___Tr__ __ _____ LETTUCE, BUTTERHEAD, RAW___»tab.fsa.uk
___Tr__ __ _____ LETTUCE, COS, RAW___»tab.fsa.uk
___Tr__ __ _____ LETTUCE, ICEBERG, RAW___»tab.fsa.uk
___Tr__ __ _____ LETTUCE, WEBBS, RAW___»tab.fsa.uk
___Tr__ __ _____ LOTUS TUBERS, CANNED, WHOLE CONTENTS___»tab.fsa.uk
___Tr__ __ _____ LOTUS TUBERS, RAW___»tab.fsa.uk
___Tr__ __ _____ MANJERICAO, CRU___»tab.taco.br
___Tr__ __ _____ MARROW, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MARROW, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MARROW, PARWAL, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MARROW, PARWAL, RAW___»tab.fsa.uk
___Tr__ __ _____ MARROW, RAW___»tab.fsa.uk
___Tr__ __ _____ MATOKI, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MATOKI, RAW___»tab.fsa.uk
_s/d,__ __ _____ MIXED VEGETABLES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ MIXED VEGETABLES, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PALMITO, JUCARA, EM CONSERVA___»tab.taco.br
_s/d,__ __ _____ PEPPERS, CAPSICUM, CHILLI, GREEN, RAW___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, CHILLI, RED, RAW___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, GREEN, RAW___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, RED, RAW___»tab.fsa.uk
___Tr__ __ _____ PEPPERS, CAPSICUM, YELLOW, RAW___»tab.fsa.uk
___Tr__ __ _____ POURPIER, CRU, FEUILLES___»tab.ciqual.fr
___Tr__ __ _____ PUMPKIN, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PUMPKIN, RAW___»tab.fsa.uk
_s/d,__ __ _____ RADDICCIO, RAW___»tab.fsa.uk
_s/d,__ __ _____ RAPE LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ SALSA, CRUA___»tab.taco.br
_s/d,__ __ _____ SALSIFY, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SALSIFY, RAW___»tab.fsa.uk
___Tr__ __ _____ SEAKALE, BOILED___»tab.fsa.uk
___Tr__ __ _____ SQUASH, ACORN, BAKED___»tab.fsa.uk
___Tr__ __ _____ SQUASH, ACORN, RAW___»tab.fsa.uk
___Tr__ __ _____ SQUASH, BUTTERNUT, BAKED___»tab.fsa.uk
___Tr__ __ _____ SQUASH, BUTTERNUT, RAW___»tab.fsa.uk
___Tr__ __ _____ SQUASH, SPAGHETTI, BAKED___»tab.fsa.uk
___Tr__ __ _____ SQUASH, SPAGHETTI, RAW___»tab.fsa.uk
___Tr__ __ _____ SWEDE, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SWEDE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SWEDE, RAW___»tab.fsa.uk
_s/d,__ __ _____ TANNIA, RAW___»tab.fsa.uk
___Tr__ __ _____ TARO LEAVES, STEAMED___»tab.fsa.uk
_s/d,__ __ _____ TARO, BAKED___»tab.fsa.uk
_s/d,__ __ _____ TARO, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ TARO, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO, STEAMED___»tab.fsa.uk
___Tr__ __ _____ TOMATOES, CANNED, WHOLE CONTENTS___»tab.fsa.uk
_s/d,__ __ _____ VINE LEAVES, PRESERVED IN BRINE___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, RAW___»tab.fsa.uk

Casos: 712 (seuo)
ENLACES:
Grasas Monoinsaturadas-AGM, Promedios
Verduras y Hortalizas, Composicion media
—>Referencias cruzadas
Grasas Monoinsaturadas-AGM, TOP10 por Tipo
Verduras y Hortalizas, TOP10 por Componente
Nutrientes basicos en Verduras
Vit.Complejo B en Verduras
Acidos grasos en Verduras
Minerales en Verduras
Vitaminas en Verduras
Aminoacidos esenciales en Verduras
—>Directorios
Directorio
Dir. de Rankings
SubDir. Sumario
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos,obesidad,adiposidad,colesterol,esclerosis,ACV,ELA,DASH,trigliceridos
,atherosclerosis,fatty acids,obesity,triglycerides,adiposity,sclerosis, unsaturated fats
,acides gras,obesite,adiposite,cholesterol,sclerose,triglycerides, graisses insaturees
,Monounsaturated fats in Verdure,Monounsaturated fats in Kitchen garden
,Grasas monoinsaturadas en Hortalizas,Graisses monoinsatures dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Grasas monoinsaturadas en Tubérculos

_________»Sumario»
2017/10/26 TUBERCULOS
Ranking de:GRASAS MONOINSATURADAS-AGM
Enlaces» _Base: 69106 Productos_**

Por 100g/ml_
__21,60g __ _____ POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
__16,47g __ _____ CHUFA CRUDA___»tab.bedca.es
__14,00g __ _____ ROSETTE OU FUSEAU___»tab.ciqual.fr
__11,90g __ _____ BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
__11,34g __ _____ POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
__10,87g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___8,66g __ _____ POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
___6,03g __ _____ POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
___5,82g __ _____ POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
___5,74g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
___5,60g __ _____ ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
___5,41g __ _____ POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
___5,30g __ _____ POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___5,14g __ _____ POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
___4,97g __ _____ POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
___4,90g __ _____ ONIONS, FRIED IN LARD___»tab.fsa.uk
___4,05g __ _____ POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
___3,75g __ _____ POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
___3,50g __ _____ POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
___3,45g __ _____ POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
___3,40g __ _____ BATATA, INGLESA, FRITA___»tab.taco.br
___3,33g __ _____ POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
___3,33g __ _____ POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
___3,28g __ _____ POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
___3,24g __ _____ POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___3,24g __ _____ POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___3,16g __ _____ POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___3,15g __ _____ POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
___3,10g __ _____ POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
___2,96g __ _____ POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___2,85g __ _____ POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
___2,80g __ _____ MANDIOCA, FRITA___»tab.taco.br
___2,80g __ _____ ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
___2,70g __ _____ ONIONS, FRIED IN BUTTER___»tab.fsa.uk
___2,59g __ _____ POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
___2,48g __ _____ POTATO SALAD;HOME-PREPARED___»tab.usda.us
___2,40g __ _____ MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
___2,40g __ _____ NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
___2,39g __ _____ POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;UNPREP___»tab.usda.us
___2,35g __ _____ POTATOES;FRZ;FRENCH FR;PAR FR;COTTAGE-CUT;UNPREP___»tab.usda.us
___2,31g __ _____ POTATOES;MSHD;PREP FROM FLAKES;WO/MILK;WHL MILK&MA___»tab.usda.us
___2,21g __ _____ POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___2,20g __ _____ OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
___2,19g __ _____ ONIONS;YEL;SAUTEED___»tab.usda.us
___2,15g __ _____ POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
___2,11g __ _____ POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
___2,04g __ _____ POTATOES;MSHD;PREP FROM GRANULES;WO/MILK;WHL MILK&___»tab.usda.us
___2,02g __ _____ POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___2,00g __ _____ OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
___1,90g __ _____ OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
___1,90g __ _____ OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
___1,88g __ _____ POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
___1,60g __ _____ NEW POTATOES, FROZEN, `ROAST» IN CORN OIL___»tab.fsa.uk
___1,45g __ _____ USDA COMMODITY;POTATO WEDGES;FRZ___»tab.usda.us
___1,41g __ _____ POTATOES;MSHD;DEHYD;PREP FR GRNLS WO/MILK;WHL MILK___»tab.usda.us
___1,35g __ _____ POTATOES;SCALLPD;HOME-PREPARED W/MARGARINE___»tab.usda.us
___1,31g __ _____ POMME DE TERRE FRITE OU FRITES, SURGELEES, CRUES___»tab.ciqual.fr
___1,31g __ _____ POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
___1,25g __ _____ OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
___1,21g __ _____ POTATOES;SCALLPD;DRY MIX;PREP W/H2O;WHL MILK&BUTTE___»tab.usda.us
___1,18g __ _____ POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
___1,10g __ _____ OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
___1,10g __ _____ OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
___1,07g __ _____ POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
___1,05g __ _____ POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
___1,04g __ _____ POTATOES;SCALLPD;HOME-PREPARED W/BUTTER___»tab.usda.us
___1,00g __ _____ OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
___0,70g __ _____ POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
___0,63g __ _____ SWEET POTATO;CKD;CANDIED;HOME-PREPARED___»tab.usda.us
___0,57g __ _____ POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
___0,49g __ _____ CHIVES;FREEZE-DRIED___»tab.usda.us
___0,47g __ _____ HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,35g __ _____ POTATOES;O’BRIEN;HOME-PREPARED___»tab.usda.us
___0,30g __ _____ ONIONS, DRIED, RAW___»tab.fsa.uk
___0,28g __ _____ POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
___0,20g __ _____ BATATA, INGLESA, SAUTE___»tab.taco.br
___0,20g __ _____ GINGER ROOT; RAW___»tab.dtu.dk
___0,15g __ _____ GENGIBRE O JENGIBRE___»tab.incap.pa
___0,15g __ _____ JENGIBRE FRESCO___»tab.kelloggs.es
___0,15g __ _____ POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
___0,12g __ _____ POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
___0,12g __ _____ RADISHES;ORIENTAL;DRIED___»tab.usda.us
___0,10g __ _____ CASSAVA, BAKED___»tab.fsa.uk
___0,10g __ _____ CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ CASSAVA, FROZEN, RAW___»tab.fsa.uk
___0,10g __ _____ CASSAVA, RAW___»tab.fsa.uk
___0,10g __ _____ CASSAVA, STEAMED___»tab.fsa.uk
___0,10g __ _____ CASSAVA; RAW___»tab.dtu.dk
___0,10g __ _____ CHIVES;RAW___»tab.usda.us
___0,10g __ _____ GINGER ROOT, RAW___»tab.fineli.fi
___0,10g __ _____ HORSE-RADISH; RAW___»tab.dtu.dk
___0,10g __ _____ HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,10g __ _____ HORSERADISH-TREE;PODS;RAW___»tab.usda.us
___0,10g __ _____ MANDIOCA, COZIDA___»tab.taco.br
___0,10g __ _____ MANDIOCA, CRUA___»tab.taco.br
___0,10g __ _____ POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
___0,10g __ _____ SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
___0,09g __ _____ CARROT___»tab.fineli.fi
___0,09g __ _____ GARLIC___»tab.fineli.fi
___0,09g __ _____ LEEK___»tab.fineli.fi
___0,09g __ _____ ONION___»tab.fineli.fi
___0,09g __ _____ PARSNIP___»tab.fineli.fi
___0,09g __ _____ RADISH___»tab.fineli.fi
___0,09g __ _____ RED BEET/BEETROOT___»tab.fineli.fi
___0,09g __ _____ RUTABAGA / SWEDE___»tab.fineli.fi
___0,09g __ _____ TURNIP___»tab.fineli.fi
___0,09g __ _____ WATERCHESTNUT___»tab.fineli.fi
___0,09g __ _____ WHITE CABBAGE___»tab.fineli.fi
___0,08g __ _____ CARROT;DEHYDRATED___»tab.usda.us
___0,08g __ _____ CASSAVA;RAW___»tab.usda.us
___0,08g __ _____ CEBOLLINO___»tab.kelloggs.es
___0,08g __ _____ YUCA O MANDIOCA___»tab.kelloggs.es
___0,08g __ _____ YUCA O MANDIOCA, RAIZ___»tab.incap.pa
___0,07g __ _____ SHALLOTS;FREEZE-DRIED___»tab.usda.us
___0,06g __ _____ ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___0,06g __ _____ ONIONS;WELSH;RAW___»tab.usda.us
___0,05g __ _____ CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
___0,05g __ _____ RADIS NOIR, CRU___»tab.ciqual.fr
___0,04g __ _____ BATATA___»tab.kelloggs.es
___0,04g __ _____ BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BEETS;CKD;BLD;DRND___»tab.usda.us
___0,04g __ _____ BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
___0,04g __ _____ BONIATO___»tab.kelloggs.es
___0,04g __ _____ CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ PEAS&CARROTS;FRZ;UNPREP___»tab.usda.us
___0,04g __ _____ PEAS&ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
___0,04g __ _____ RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ BEET GREENS;RAW___»tab.usda.us
___0,03g __ _____ BEETS;CND;DRND SOL___»tab.usda.us
___0,03g __ _____ BEETS;RAW___»tab.usda.us
___0,03g __ _____ BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
___0,03g __ _____ CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ NABO___»tab.kelloggs.es
___0,03g __ _____ OIGNON, CUIT___»tab.ciqual.fr
___0,03g __ _____ ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
___0,03g __ _____ PEAS&ONIONS;FRZ;UNPREP___»tab.usda.us
___0,03g __ _____ RABANO PICANTE___»tab.ciqual.fr
___0,02g __ _____ BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ CAROTTE, CRUE___»tab.ciqual.fr
___0,02g __ _____ ECHALOTE, CRUE___»tab.ciqual.fr
___0,02g __ _____ MALANGA/OTOE, RAIZ CRUDA___»tab.incap.pa
___0,02g __ _____ OIGNON, CRU___»tab.ciqual.fr
___0,02g __ _____ ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
___0,02g __ _____ PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ PEAS&CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ RADIS ROUGE, CRU___»tab.ciqual.fr
___0,02g __ _____ RADISHES;ORIENTAL;RAW___»tab.usda.us
___0,02g __ _____ RADISHES;RAW___»tab.usda.us
___0,01g __ _____ AIL FRAIS___»tab.ciqual.fr
___0,01g __ _____ BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ BEETS;HARVARD;CND;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,01g __ _____ CAROTTE, CUITE___»tab.ciqual.fr
___0,01g __ _____ CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,01g __ _____ CARROTS;BABY;RAW___»tab.usda.us
___0,01g __ _____ CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
___0,01g __ _____ CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
___0,01g __ _____ CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ CARROTS;FROZEN;UNPREPARED___»tab.usda.us
___0,01g __ _____ CARROTS;RAW___»tab.usda.us
___0,01g __ _____ CHAYOTE/GUISQUIL/PATASTE, RAIZ (ICHINTAL)___»tab.incap.pa
___0,01g __ _____ FENOUIL, CRU___»tab.ciqual.fr
___0,01g __ _____ GARLIC;RAW___»tab.usda.us
___0,01g __ _____ ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
___0,01g __ _____ ONIONS;RAW___»tab.usda.us
___0,01g __ _____ PATATA___»tab.kelloggs.es
___0,01g __ _____ POIREAU, CRU___»tab.ciqual.fr
___0,01g __ _____ POTATOES;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
___0,01g __ _____ POTATOES;HASHED BROWN;FRZ;PLN;UNPREP___»tab.usda.us
___0,01g __ _____ POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___0,01g __ _____ POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
___0,01g __ _____ POTATOES;O’BRIEN;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ SHALLOTS;RAW___»tab.usda.us
___0,01g __ _____ SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
___0,01g __ _____ SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
___0,01g __ _____ SWEET POTATO LEAVES;RAW___»tab.usda.us
___0,01g __ _____ SWEET POTATO;CND;MSHD___»tab.usda.us
___0,01g __ _____ SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
___0,01g __ _____ SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
___0,01g __ _____ SWEET POTATO;FRZ;CKD;BKD;W/ SALT___»tab.usda.us
___0,01g __ _____ SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
___0,01g __ _____ SWEET POTATO;FRZ;UNPREP___»tab.usda.us
___0,01g __ _____ SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
___0,01g __ _____ YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,01g __ _____ YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,01g __ _____ YAM;RAW___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ CARROT JUICE___»tab.fsa.uk
___Tr__ __ _____ CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CARROTS, OLD, RAW___»tab.fsa.uk
___Tr__ __ _____ CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CARROTS, YOUNG, RAW___»tab.fsa.uk
_s/d,__ __ _____ CASSAVA, GARI___»tab.fsa.uk
___Tr__ __ _____ CENOURA, COZIDA___»tab.taco.br
___Tr__ __ _____ GARLIC, RAW___»tab.fsa.uk
_s/d,__ __ _____ HORSERADISH, RAW___»tab.fsa.uk
___Tr__ __ _____ INHAME, CRU___»tab.taco.br
___Tr__ __ _____ KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ KOHL RABI, RAW___»tab.fsa.uk
___Tr__ __ _____ LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ LEEKS, RAW___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
___Tr__ __ _____ OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
___Tr__ __ _____ ONIONS, BAKED___»tab.fsa.uk
___Tr__ __ _____ ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ ONIONS, RAW___»tab.fsa.uk
_s/d,__ __ _____ RADISH LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ RADISH, RED, RAW___»tab.fsa.uk
___Tr__ __ _____ RADISH, WHITE/MOOLI, RAW___»tab.fsa.uk
___Tr__ __ _____ SHALLOTS, RAW___»tab.fsa.uk
___Tr__ __ _____ SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk
___Tr__ __ _____ SWEET POTATO, BAKED___»tab.fsa.uk
___Tr__ __ _____ SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SWEET POTATO, RAW___»tab.fsa.uk
___Tr__ __ _____ SWEET POTATO, STEAMED___»tab.fsa.uk
___Tr__ __ _____ TAPIOCA, RAW___»tab.fsa.uk
_s/d,__ __ _____ TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ TURNIP, RAW___»tab.fsa.uk
___Tr__ __ _____ YAM, BAKED___»tab.fsa.uk
___Tr__ __ _____ YAM, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ YAM, RAW___»tab.fsa.uk
___Tr__ __ _____ YAM, STEAMED___»tab.fsa.uk

Casos: 260 (seuo)
ENLACES:
Grasas Monoinsaturadas-AGM, Promedios
Tuberculos, Composicion media
—>Referencias cruzadas
Grasas Monoinsaturadas-AGM, TOP10 por Tipo
Tuberculos, TOP10 por Componente
Nutrientes basicos en Tuberculos
Vit.Complejo B en Tuberculos
Acidos grasos en Tuberculos
Minerales en Tuberculos
Vitaminas en Tuberculos
Aminoacidos esenciales en Tuberculos
—>Directorios
Directorio
Dir. de Rankings
SubDir. Sumario
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos,obesidad,adiposidad,colesterol,esclerosis,ACV,ELA,DASH,trigliceridos
,atherosclerosis,fatty acids,obesity,triglycerides,adiposity,sclerosis, unsaturated fats
,acides gras,obesite,adiposite,cholesterol,sclerose,triglycerides, graisses insaturees
,Monounsaturated fats in Tubers,Monounsaturated fats in Kitchen garden
,Grasas monoinsaturadas en Hortalizas,Graisses monoinsatures dans tubercules

publicado por ALIMENSURAS.WORDPRESS.COM

Grasas monoinsaturadas en Legumbres

_________»Sumario»
2017/10/26 LEGUMBRES
Ranking de:GRASAS MONOINSATURADAS-AGM
Enlaces» _Base: 69106 Productos_**

Por 100g/ml_
__20,73g __ _____ USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__12,00g __ _____ LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
__10,17g __ _____ FALAFEL;HOME-PREPARED___»tab.usda.us
___6,40g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___6,01g __ _____ WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
___5,61g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___5,61g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___5,40g __ _____ TREMOCO, CRU___»tab.taco.br
___4,87g __ _____ HUMMUS;HOME PREP___»tab.usda.us
___4,78g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___4,50g __ _____ POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
___4,40g __ _____ BEANS; SOY; DRIED___»tab.dtu.dk
___4,40g __ _____ PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___4,40g __ _____ SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___4,38g __ _____ FISH STICKS;MEATLESS___»tab.usda.us
___4,04g __ _____ HUMMUS;COMMERCIAL___»tab.usda.us
___3,94g __ _____ LUPINS;MATURE SEEDS;RAW___»tab.usda.us
___3,50g __ _____ LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___3,50g __ _____ SOJA SECA___»tab.kelloggs.es
___3,50g __ _____ SOYA BEANS, DRIED, RAW___»tab.fsa.uk
___3,22g __ _____ LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
___3,10g __ _____ LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___3,00g __ _____ BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___2,90g __ _____ LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
___2,83g __ _____ BEANS;BKD;CND;W/FRANKS___»tab.usda.us
___2,73g __ _____ CHICKEN;MEATLESS___»tab.usda.us
___2,43g __ _____ NATTO___»tab.usda.us
___2,40g __ _____ MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___2,33g __ _____ CHILI WITH BEANS;CANNED___»tab.usda.us
___2,19g __ _____ MEATBALLS;MEATLESS___»tab.usda.us
___2,15g __ _____ WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___2,15g __ _____ WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___2,13g __ _____ BEANS;BAKED;HOME PREPARED___»tab.usda.us
___2,10g __ _____ GARBANZOS___»tab.kelloggs.es
___2,06g __ _____ LUNCHEON SLICES;MEATLESS___»tab.usda.us
___1,98g __ _____ SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
___1,98g __ _____ SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,90g __ _____ TREMOCO, EM CONSERVA___»tab.taco.br
___1,79g __ _____ SOYBEAN;CURD CHEESE___»tab.usda.us
___1,75g __ _____ CECI SECCHI CRUDI___»tab.crea.it
___1,68g __ _____ FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
___1,61g __ _____ SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
___1,60g __ _____ LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,54g __ _____ BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
___1,52g __ _____ SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___1,40g __ _____ GRAO-DE-BICO, CRU___»tab.taco.br
___1,40g __ _____ SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,39g __ _____ BEANS;BKD;CND;W/BF___»tab.usda.us
___1,36g __ _____ CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
___1,30g __ _____ LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,28g __ _____ SOYBEANS;GREEN;RAW___»tab.usda.us
___1,21g __ _____ SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,21g __ _____ SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,18g __ _____ LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,18g __ _____ LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___1,10g __ _____ CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
___1,10g __ _____ CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___1,10g __ _____ LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
___1,10g __ _____ LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
___1,01g __ _____ SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
___1,01g __ _____ SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
___0,97g __ _____ ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
___0,73g __ _____ GUISANTES SECOS___»tab.kelloggs.es
___0,70g __ _____ CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,70g __ _____ SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___0,67g __ _____ BEANS;BKD;CND;W/PORK___»tab.usda.us
___0,67g __ _____ SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
___0,66g __ _____ COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
___0,65g __ _____ MEAT EXTENDER___»tab.usda.us
___0,65g __ _____ SOY PROTEIN ISOLATE___»tab.usda.us
___0,60g __ _____ FAVE SECCHE CRUDE___»tab.crea.it
___0,60g __ _____ LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
___0,57g __ _____ CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,57g __ _____ CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,57g __ _____ POIS CHICHE, CUIT___»tab.ciqual.fr
___0,53g __ _____ PAPAD___»tab.usda.us
___0,50g __ _____ BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___0,50g __ _____ LENTILS;PINK;RAW___»tab.usda.us
___0,50g __ _____ POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,47g __ _____ PEAS, RAW___»tab.fsa.uk
___0,43g __ _____ CORN;SWT;YEL;RAW___»tab.usda.us
___0,41g __ _____ SOY MEAL;DEFATTED;RAW___»tab.usda.us
___0,41g __ _____ SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
___0,40g __ _____ CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40g __ _____ CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40g __ _____ HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
___0,38g __ _____ BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
___0,38g __ _____ REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
___0,37g __ _____ CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,37g __ _____ CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,37g __ _____ CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,37g __ _____ CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,37g __ _____ LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
___0,37g __ _____ MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
___0,35g __ _____ CORN;SWEET;WHITE;RAW___»tab.usda.us
___0,30g __ _____ BROAD BEANS, DRIED, RAW___»tab.fsa.uk
___0,30g __ _____ BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
___0,30g __ _____ HABA SECA___»tab.bedca.es
___0,30g __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
___0,30g __ _____ MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
___0,30g __ _____ PEAS, DRIED, RAW___»tab.fsa.uk
___0,30g __ _____ SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
___0,30g __ _____ SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
___0,28g __ _____ CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,28g __ _____ CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
___0,28g __ _____ MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,28g __ _____ BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___0,28g __ _____ WINGED BEAN LEAVES;RAW___»tab.usda.us
___0,26g __ _____ CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
___0,25g __ _____ BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
___0,24g __ _____ CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,24g __ _____ PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
___0,24g __ _____ WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,23g __ _____ BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
___0,23g __ _____ BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
___0,23g __ _____ CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,23g __ _____ CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,23g __ _____ CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,23g __ _____ CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,23g __ _____ FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
___0,23g __ _____ LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
___0,23g __ _____ SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
___0,23g __ _____ WINGED BEAN TUBER;RAW___»tab.usda.us
___0,22g __ _____ CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,22g __ _____ CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,22g __ _____ CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,22g __ _____ CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,21g __ _____ REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
___0,20g __ _____ BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
___0,20g __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___0,20g __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___0,20g __ _____ BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
___0,20g __ _____ CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
___0,20g __ _____ FEIJAO, FRADINHO, CRU___»tab.taco.br
___0,20g __ _____ FEIJAO, JALO, CRU___»tab.taco.br
___0,20g __ _____ FEIJAO, ROXO, CRU___»tab.taco.br
___0,20g __ _____ GUANDU, CRU___»tab.taco.br
___0,20g __ _____ LENTILHA, CRUA___»tab.taco.br
___0,20g __ _____ LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
___0,20g __ _____ LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
___0,20g __ _____ MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,20g __ _____ PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20g __ _____ PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,20g __ _____ PEAS; MATURE; DRY; RAW___»tab.dtu.dk
___0,20g __ _____ SELETA DE LEGUMES, ENLATADA___»tab.taco.br
___0,20g __ _____ SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
___0,19g __ _____ LENTILS;RAW___»tab.usda.us
___0,17g __ _____ BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
___0,17g __ _____ COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
___0,17g __ _____ LENTICCHIE SECCHE CRUDE___»tab.crea.it
___0,17g __ _____ SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,17g __ _____ SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,17g __ _____ SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
___0,16g __ _____ BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
___0,16g __ _____ CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
___0,16g __ _____ GUISANTES DESGRANADOS___»tab.kelloggs.es
___0,16g __ _____ GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
___0,16g __ _____ MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
___0,16g __ _____ SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,16g __ _____ SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,15g __ _____ CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,15g __ _____ CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
___0,15g __ _____ CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,15g __ _____ CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
___0,15g __ _____ FAGIOLI CRUDI___»tab.crea.it
___0,14g __ _____ BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
___0,14g __ _____ BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,14g __ _____ BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,14g __ _____ CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,14g __ _____ CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,14g __ _____ CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,14g __ _____ CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,13g __ _____ BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,13g __ _____ CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
___0,13g __ _____ CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
___0,13g __ _____ CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
___0,13g __ _____ GUISANTES CONGELADOS___»tab.kelloggs.es
___0,13g __ _____ GUISANTES EN CONSERVA___»tab.kelloggs.es
___0,13g __ _____ HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,13g __ _____ HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,13g __ _____ MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
___0,12g __ _____ BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
___0,12g __ _____ CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,12g __ _____ CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
___0,12g __ _____ CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,12g __ _____ CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
___0,12g __ _____ SOY PROT ISOLATE;K TYPE___»tab.usda.us
___0,11g __ _____ BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
___0,11g __ _____ BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,11g __ _____ COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
___0,11g __ _____ FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
___0,11g __ _____ SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
___0,11g __ _____ YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
___0,10g __ _____ ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
___0,10g __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
___0,10g __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___0,10g __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___0,10g __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___0,10g __ _____ BEANS; BROWN; DRIED___»tab.dtu.dk
___0,10g __ _____ BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
___0,10g __ _____ BEANS;FAVA;IN POD;RAW___»tab.usda.us
___0,10g __ _____ BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
___0,10g __ _____ BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
___0,10g __ _____ BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
___0,10g __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
___0,10g __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
___0,10g __ _____ BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
___0,10g __ _____ BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ BROAD BEANS, RAW___»tab.fsa.uk
___0,10g __ _____ BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ ERVILHA, EM VAGEM___»tab.taco.br
___0,10g __ _____ ERVILHA, ENLATADA, DRENADA___»tab.taco.br
___0,10g __ _____ ESPARRAGO VERDE___»tab.bedca.es
___0,10g __ _____ FEIJAO, CARIOCA, COZIDO___»tab.taco.br
___0,10g __ _____ FEIJAO, CARIOCA, CRU___»tab.taco.br
___0,10g __ _____ FEIJAO, FRADINHO, COZIDO___»tab.taco.br
___0,10g __ _____ FEIJAO, JALO, COZIDO___»tab.taco.br
___0,10g __ _____ FEIJAO, PRETO, COZIDO___»tab.taco.br
___0,10g __ _____ FEIJAO, PRETO, CRU___»tab.taco.br
___0,10g __ _____ FEIJAO, RAJADO, CRU___»tab.taco.br
___0,10g __ _____ FEIJAO, ROSINHA, CRU___»tab.taco.br
___0,10g __ _____ FEIJAO, ROXO, COZIDO___»tab.taco.br
___0,10g __ _____ FRIJOL NEGRO___»tab.kelloggs.es
___0,10g __ _____ HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
___0,10g __ _____ LENTILHA, COZIDA___»tab.taco.br
___0,10g __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
___0,10g __ _____ LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
___0,10g __ _____ LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
___0,10g __ _____ LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
___0,10g __ _____ LENTILS;SPROUTED;RAW___»tab.usda.us
___0,10g __ _____ LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
___0,10g __ _____ MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
___0,10g __ _____ PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ PEAS, FROZEN, RAW___»tab.fsa.uk
___0,10g __ _____ PEAS; GREEN; CANNED___»tab.dtu.dk
___0,10g __ _____ PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
___0,10g __ _____ PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10g __ _____ PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ PINTO BEANS, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,10g __ _____ RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
___0,10g __ _____ SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
___0,09g __ _____ BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,09g __ _____ BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,09g __ _____ MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
___0,09g __ _____ PEA___»tab.fineli.fi
___0,08g __ _____ BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
___0,08g __ _____ BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
___0,08g __ _____ BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
___0,08g __ _____ BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,08g __ _____ BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,08g __ _____ FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
___0,08g __ _____ FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
___0,08g __ _____ FRIJOL ROJO O POROTO___»tab.kelloggs.es
___0,08g __ _____ LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___0,08g __ _____ LENTILLE, CUITE___»tab.ciqual.fr
___0,08g __ _____ LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
___0,08g __ _____ PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,08g __ _____ PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,08g __ _____ POIS CASSE, CUIT___»tab.ciqual.fr
___0,08g __ _____ SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
___0,08g __ _____ SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
___0,08g __ _____ SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
___0,07g __ _____ BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,07g __ _____ BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
___0,06g __ _____ BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
___0,06g __ _____ BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
___0,06g __ _____ BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
___0,06g __ _____ BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,06g __ _____ BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,06g __ _____ COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,06g __ _____ COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,06g __ _____ LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,06g __ _____ LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,06g __ _____ LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
___0,06g __ _____ PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,05g __ _____ BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,05g __ _____ BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,05g __ _____ BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,05g __ _____ BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,05g __ _____ BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
___0,05g __ _____ BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
___0,05g __ _____ BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
___0,05g __ _____ BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,05g __ _____ COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
___0,05g __ _____ FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
___0,05g __ _____ LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
___0,05g __ _____ MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,05g __ _____ MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,05g __ _____ PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,05g __ _____ PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BAKED BNS;CND;NO SALT___»tab.usda.us
___0,04g __ _____ BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___0,04g __ _____ BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,04g __ _____ BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
___0,04g __ _____ BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
___0,04g __ _____ BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,04g __ _____ BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,04g __ _____ BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___0,04g __ _____ BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
___0,04g __ _____ COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
___0,04g __ _____ COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,04g __ _____ HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,04g __ _____ HARICOT ROUGE, CUIT___»tab.ciqual.fr
___0,04g __ _____ MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,04g __ _____ MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,04g __ _____ PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,04g __ _____ PEAS;GREEN;RAW___»tab.usda.us
___0,04g __ _____ REFRIED BNS;CND;FAT-FREE___»tab.usda.us
___0,04g __ _____ YARDLONG BEAN;RAW___»tab.usda.us
___0,04g __ _____ YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___0,04g __ _____ YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,03g __ _____ BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___0,03g __ _____ BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___0,03g __ _____ BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
___0,03g __ _____ BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___0,03g __ _____ BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,03g __ _____ BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
___0,03g __ _____ COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,03g __ _____ COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
___0,03g __ _____ FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
___0,03g __ _____ HARICOT BLANC, CUIT___»tab.ciqual.fr
___0,03g __ _____ HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
___0,03g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
___0,03g __ _____ LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,03g __ _____ LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,03g __ _____ LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___0,03g __ _____ LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___0,03g __ _____ MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,03g __ _____ MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,03g __ _____ MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,03g __ _____ PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
___0,03g __ _____ PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
___0,03g __ _____ PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,03g __ _____ PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,03g __ _____ PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,03g __ _____ PEAS;GRN;FRZ;UNPREP___»tab.usda.us
___0,02g __ _____ ARVEJA CHINA, CRUDA___»tab.incap.pa
___0,02g __ _____ BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
___0,02g __ _____ BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,02g __ _____ BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,02g __ _____ BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
___0,02g __ _____ BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
___0,02g __ _____ BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
___0,02g __ _____ BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
___0,02g __ _____ BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
___0,02g __ _____ COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
___0,02g __ _____ HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
___0,02g __ _____ LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
___0,02g __ _____ LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
___0,02g __ _____ LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
___0,02g __ _____ PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
___0,02g __ _____ PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
___0,02g __ _____ PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
___0,02g __ _____ PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02g __ _____ PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02g __ _____ VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
___0,01g __ _____ BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___0,01g __ _____ BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___0,01g __ _____ BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
___0,01g __ _____ BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___0,01g __ _____ BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GREEN;RAW___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ BEANS;SNAP;YELLOW;RAW___»tab.usda.us
___0,01g __ _____ COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,01g __ _____ GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
___0,01g __ _____ GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
___0,01g __ _____ HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,01g __ _____ HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
___0,01g __ _____ HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,01g __ _____ HARICOT VERT, CUIT___»tab.ciqual.fr
___0,01g __ _____ HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
___0,01g __ _____ JUDíAS VERDES___»tab.kelloggs.es
___0,01g __ _____ JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
___0,01g __ _____ LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
___0,01g __ _____ LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
___0,01g __ _____ PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
___0,01g __ _____ PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
___0,01g __ _____ YAMBEAN (JICAMA);RAW___»tab.usda.us
___0,01g __ _____ YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,01g __ _____ YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
_s/d,__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
___Tr__ __ _____ BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BALOR BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
___Tr__ __ _____ BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
___Tr__ __ _____ CLUSTER BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ FEIJAO, RAJADO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, ROSINHA, COZIDO___»tab.taco.br
___Tr__ __ _____ GREEN BEANS, DRIED___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___Tr__ __ _____ MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MANGE-TOUT PEAS, RAW___»tab.fsa.uk
_s/d,__ __ _____ MISO___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
___Tr__ __ _____ PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
___Tr__ __ _____ RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ RUNNER BEANS, RAW___»tab.fsa.uk
_s/d,__ __ _____ SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
_s/d,__ __ _____ SWORD BEANS, RAW___»tab.fsa.uk

Casos: 476 (seuo)
ENLACES:
Grasas Monoinsaturadas-AGM, Promedios
Legumbres, Composicion media
—>Referencias cruzadas
Grasas Monoinsaturadas-AGM, TOP10 por Tipo
Legumbres, TOP10 por Componente
Nutrientes basicos en Legumbres
Vit.Complejo B en Legumbres
Acidos grasos en Legumbres
Minerales en Legumbres
Vitaminas en Legumbres
Aminoacidos esenciales en Legumbres
—>Directorios
Directorio
Dir. de Rankings
SubDir. Sumario
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos,obesidad,adiposidad,colesterol,esclerosis,ACV,ELA,DASH,trigliceridos
,atherosclerosis,fatty acids,obesity,triglycerides,adiposity,sclerosis, unsaturated fats
,acides gras,obesite,adiposite,cholesterol,sclerose,triglycerides, graisses insaturees
,Monounsaturated fats in Legumes,Monounsaturated fats in Kitchen garden,Grasas saturadas en Hortalizas

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