Minerales en Aves

_________»Composición de Productos»

Aves, en:
ALEMANIA ___» 13 prod.
ARGENTINA ___» 11 prod.
BELGICA ___» 11 prod.
BRASIL ___» 26 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 31 prod.
ESPAñA ___» 9 prod.
ESTADOS UNIDOS ___» 348 prod.
FRANCIA ___» 12 prod.
ITALIA ___» 41 prod.
PANAMA ___» 3 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 101 prod.
WEB ___» 3 prod.
_________________________

2018/05/18 Minerales por Producto
Cada 100g en AVES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 72259 Productos_**

Inicio»
Aves en: ALEMANIA
FAISAN___»tab.sfk.de
Na 40,00mg Fe _0,40mg Ca 11,00mg P 250,0mg Zn _0,96mg K 245,0mg Mn 17,00mcg Mg 20,00mg
GALLINA (CARNE)___»tab.sfk.de
Na 85,00mg Fe _1,80mg Ca 12,00mg P 200,0mg Zn _0,85mg K 360,0mg Mn 20,00mcg Mg 35,00mg
GALLINA (CORAZON)___»tab.sfk.de
Na 110,0mg Fe _1,70mg Ca 22,00mg P 165,0mg Zn _3,00mg K 260,0mg
GALLINA (HIGADO)___»tab.sfk.de
Na 70,00mg Fe _7,40mg Ca 18,00mg P 240,0mg Zn _3,20mg K 220,0mg Se 65,00mcg Mn 75,00mcg Mg 13,00mg
GALLINA (MUSLO)___»tab.sfk.de
Na 95,00mg Fe _1,80mg Ca 15,00mg P 190,0mg K 250,0mg Se 14,00mcg
GALLINA (PECHUGA)___»tab.sfk.de
Na 65,00mg Fe _1,10mg Ca 14,00mg P 210,0mg K 265,0mg Se 12,00mcg
GALLINA PARA CALDO___»tab.sfk.de
Fe _1,40mg Ca 11,00mg P 180,0mg
GANSO___»tab.sfk.de
Na 85,00mg Fe _2,00mg Ca 12,00mg P 185,0mg Zn _1,30mg K 420,0mg Se 25,00mcg Mn 50,00mcg Mg 25,00mg
PATO___»tab.sfk.de
Na 140,0mg Fe _2,00mg Ca 11,00mg P 185,0mg K 290,0mg Mn 30,00mcg
PAVO (MUSLO)___»tab.sfk.de
Na 85,00mg Fe _2,00mg Zn _2,40mg K 290,0mg Mn 50,00mcg Mg 17,00mg
PAVO (PECHUGA)___»tab.sfk.de
Na 45,00mg Fe _1,00mg Zn _1,80mg K 335,0mg Mn 30,00mcg Mg 20,00mg
PAVO ADULTO (PROMEDIO)___»tab.sfk.de
Na 65,00mg Fe _1,40mg Ca 25,00mg P 225,0mg Zn _2,00mg K 300,0mg Mn 35,00mcg Mg 25,00mg
PAVO JOVEN___»tab.sfk.de
Na 65,00mg Fe _1,50mg Ca 25,00mg P 240,0mg Zn _2,10mg K 315,0mg Mn 35,00mcg Mg 30,00mg

Inicio»
Aves en: ARGENTINA
GELATINA DE POLLO___»s/d.ar
Fe _0,37mg Ca 10,00mg P 11,00mg
PECHUGA DE PAVO CORMILLOT___»Cormillot.ar
Na _1368mg
POLLO___»s/d.ar
Fe _5,04mg Ca _2,00mg P 200,0mg
POLLO; ASADO A LA PARRILLA___»ArgenFood.ar
Fe _1,97mg Ca 11,00mg P 249,0mg K 333,0mg
POLLO; ASADO AL HORNO___»ArgenFood.ar
Na 129,0mg Fe _3,34mg Ca 12,00mg P 193,0mg K 327,0mg
POLLO; CARNE-PELLEJO-MENUDOS; FRESCO; CRUDO___»ArgenFood.ar
Na 119,0mg Fe _5,04mg Ca _2,00mg P 200,0mg K 292,0mg
POLLO; HERVIDO___»ArgenFood.ar
Na 110,0mg Fe _1,71mg Ca _2,00mg P 158,0mg K 363,0mg
SADIA FILECITOS DE PECHUGA DE POLLO CONGELADOS___»BRF.ar
Na 915,0mg
SADIA MUSLOS DE POLLO CONGELADOS___»BRF.ar
Na 140,0mg
SADIA PATAS DE POLLO CONGELADAS___»BRF.ar
Na 146,0mg
SADIA PECHUGA DE POLLO CONGELADA___»BRF.ar
Na 75,00mg

Inicio»
Aves en: BELGICA
AUTRUCHE; FILET; CRUE___»tab.nubel.be
Na 52,00mg Fe _2,29mg Ca _4,00mg P 220,0mg Zn _4,20mg K 337,0mg Se 36,00mcg Mg 25,00mg
AUTRUCHE; STEAK; CRUE___»tab.nubel.be
Na 62,00mg Fe _2,10mg Ca _3,00mg P 220,0mg Zn _2,60mg K 351,0mg Se 36,00mcg Mg 27,00mg
CANARD; CUISSE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
Na 97,00mg Fe _1,30mg Ca 19,00mg P 177,0mg Zn _2,90mg K 346,0mg Se 35,00mcg Mg 22,00mg
CANARD; POITRINE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
Na 94,00mg Fe _4,40mg Ca 25,00mg P 297,0mg Zn _1,50mg K 494,0mg Se 56,00mcg Mg 35,00mg
DINDONNEAU; CRU___»tab.nubel.be
Na 66,00mg Fe _2,00mg Ca _6,00mg P 218,0mg Zn _1,90mg K 348,0mg Se 10,00mcg Mg 26,00mg
DINDONNEAU; CUISSE SANS PEAU; CRU___»tab.nubel.be
Na 86,00mg Fe _2,00mg Ca _7,00mg P 200,0mg Zn _2,40mg K 289,0mg Se 15,00mcg Mg 17,00mg
DINDONNEAU; POITRINE SANS PEAU; CRU___»tab.nubel.be
Na 46,00mg Fe _3,10mg Ca _4,00mg P 230,0mg Zn _1,80mg K 333,0mg Se 10,00mcg Mg 20,00mg
FAISAN SANS PEAU; CRU___»tab.nubel.be
Na 37,00mg Fe _1,20mg Ca 13,00mg P 230,0mg Zn _1,00mg K 262,0mg Se 16,00mcg Mg 20,00mg
PERDRIX AVEC PEAU; CRUE___»tab.nubel.be
Na 100,0mg Fe _8,00mg Ca 45,00mg P 300,0mg K 400,0mg
PIGEON AVEC PEAU; CRU___»tab.nubel.be
Na 54,00mg Fe _3,50mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Se 13,00mcg Mg 22,00mg
POULE à BOUILLIR AVEC PEAU; CRUE___»tab.nubel.be
Na 100,0mg Fe _0,80mg Ca 10,00mg P 200,0mg Zn _1,60mg K 300,0mg Se 18,00mcg Mg 22,00mg

Inicio»
Aves en: BRASIL
FRANGO, ASA, COM PELE, CRUA___»tab.taco.br
Na 96,00mg Fe _0,60mg Ca 11,00mg P 155,0mg Zn _1,20mg K 211,0mg Mn 10,00mcg Mg 23,00mg
FRANGO, CAIPIRA, INTEIRO, COM PELE, COZIDO___»tab.taco.br
Na 56,00mg Fe _1,70mg Ca 17,00mg P 162,0mg Zn _1,70mg K 210,0mg Mn 10,00mcg Mg 18,00mg
FRANGO, CAIPIRA, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
Na 53,00mg Fe _2,10mg Ca 66,00mg P 210,0mg Zn _2,70mg K 224,0mg Mn 20,00mcg Mg 23,00mg
FRANGO, CORACAO, CRU___»tab.taco.br
Na 95,00mg Fe _4,09mg Ca _6,00mg P 193,0mg Zn _2,00mg K 220,0mg Mn 50,00mcg Mg 20,00mg
FRANGO, CORACAO, GRELHADO___»tab.taco.br
Na 128,0mg Fe _6,50mg Ca _8,00mg P 276,0mg Zn _3,40mg K 243,0mg Mn 60,00mcg Mg 20,00mg
FRANGO, COXA, COM PELE, ASSADA___»tab.taco.br
Na 95,00mg Fe _1,20mg Ca _8,00mg P 251,0mg Zn _2,60mg K 318,0mg Mg 14,00mg
FRANGO, COXA, COM PELE, CRUA___»tab.taco.br
Na 95,00mg Fe _0,70mg Ca _8,00mg P 185,0mg Zn _2,00mg K 275,0mg Mn 20,00mcg Mg 26,00mg
FRANGO, COXA, SEM PELE, COZIDA___»tab.taco.br
Na 64,00mg Fe _0,80mg Ca 12,00mg P 187,0mg Zn _2,80mg K 191,0mg Mg 11,00mg
FRANGO, COXA, SEM PELE, CRUA___»tab.taco.br
Na 98,00mg Fe _0,80mg Ca _8,00mg P 196,0mg Zn _2,20mg K 291,0mg Mn 20,00mcg Mg 27,00mg
FRANGO, FIGADO, CRU___»tab.taco.br
Na 82,00mg Fe _9,50mg Ca _6,00mg P 344,0mg Zn _3,70mg K 281,0mg Mn 350,0mcg Mg 28,00mg
FRANGO, FILE, A MILANESA___»tab.taco.br
Na 122,0mg Fe _1,10mg Ca _9,00mg P 249,0mg Zn _0,80mg K 408,0mg Mn 60,00mcg Mg 35,00mg
FRANGO, INTEIRO, COM PELE, CRU___»tab.taco.br
Na 63,00mg Fe _0,60mg Ca _6,00mg P 174,0mg Zn _1,10mg K 217,0mg Mn 10,00mcg Mg 24,00mg
FRANGO, INTEIRO, SEM PELE, ASSADO___»tab.taco.br
Na 70,00mg Fe _0,60mg Ca _9,00mg P 233,0mg Zn _1,60mg K 283,0mg Mg 14,00mg
FRANGO, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
Na 51,00mg Fe _0,50mg Ca _8,00mg P 194,0mg Zn _1,20mg K 217,0mg Mg 12,00mg
FRANGO, INTEIRO, SEM PELE, CRU___»tab.taco.br
Na 73,00mg Fe _0,50mg Ca _7,00mg P 190,0mg Zn _1,20mg K 238,0mg Mn 10,00mcg Mg 27,00mg
FRANGO, PEITO, COM PELE, ASSADO___»tab.taco.br
Na 56,00mg Fe _0,50mg Ca _8,00mg P 297,0mg Zn _1,00mg K 380,0mg Mn 10,00mcg Mg 18,00mg
FRANGO, PEITO, COM PELE, CRU___»tab.taco.br
Na 62,00mg Fe _0,40mg Ca _8,00mg P 213,0mg Zn _0,60mg K 252,0mg Mn 10,00mcg Mg 28,00mg
FRANGO, PEITO, SEM PELE, COZIDO___»tab.taco.br
Na 36,00mg Fe _0,30mg Ca _6,00mg P 224,0mg Zn _0,90mg K 231,0mg Mg 14,00mg
FRANGO, PEITO, SEM PELE, CRU___»tab.taco.br
Na 56,00mg Fe _0,40mg Ca _7,00mg P 222,0mg Zn _0,70mg K 267,0mg Mn 10,00mcg Mg 31,00mg
FRANGO, PEITO, SEM PELE, GRELHADO___»tab.taco.br
Na 50,00mg Fe _0,30mg Ca _5,00mg P 295,0mg Zn _0,80mg K 387,0mg Mg 18,00mg
FRANGO, SOBRECOXA, COM PELE, ASSADA___»tab.taco.br
Na 96,00mg Fe _1,20mg Ca 11,00mg P 252,0mg Zn _2,20mg K 323,0mg Mg 15,00mg
FRANGO, SOBRECOXA, COM PELE, CRUA___»tab.taco.br
Na 68,00mg Fe _0,70mg Ca _7,00mg P 154,0mg Zn _1,30mg K 190,0mg Mn 10,00mcg Mg 22,00mg
FRANGO, SOBRECOXA, SEM PELE, ASSADA___»tab.taco.br
Na 106,0mg Fe _1,20mg Ca 12,00mg P 281,0mg Zn _2,20mg K 382,0mg Mg 17,00mg
FRANGO, SOBRECOXA, SEM PELE, CRUA___»tab.taco.br
Na 80,00mg Fe _0,90mg Ca _6,00mg P 187,0mg Zn _1,70mg K 241,0mg Mn 20,00mcg Mg 26,00mg
PERU, CONGELADO, ASSADO___»tab.taco.br
Na 628,0mg Fe _0,60mg Ca 14,00mg P 197,0mg Zn _1,20mg K 175,0mg Mn 20,00mcg Mg 12,00mg
PERU, CONGELADO, CRU___»tab.taco.br
Na 711,0mg Fe _0,90mg Ca 10,00mg P 217,0mg Zn _1,40mg K 281,0mg Mg 19,00mg

Inicio»
Aves en: CROACIA
TURKEY LUNCHEON MEAT___»Podravka.hr
Na 640,0mg

Inicio»
Aves en: DINAMARCA
BROILER; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 39,00mg Fe _0,90mg Ca 11,00mg P 147,0mg Zn _1,31mg K 101,0mg Mn 20,00mcg Mg _7,60mg
CHICKEN; BREAST; BOILED; SLICED___»tab.dtu.dk
Na _1120mg Fe _0,42mg Ca 12,80mg P 225,0mg Zn _0,59mg K 378,0mg Se 11,00mcg Mn 30,00mcg Cr _2,90mcg Mg 27,50mg
CHICKEN; BREAST; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 63,00mg Fe _0,90mg Ca 11,00mg P 198,0mg Zn _0,80mg K 220,0mg Mg 25,00mg
CHICKEN; DRUMSTICK; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 76,00mg Fe _1,80mg Ca _9,00mg P 172,0mg Zn _1,60mg K 192,0mg Mg 20,00mg
CHICKEN; FLESH AND SKIN; GRILLED___»tab.dtu.dk
Na 870,0mg Fe _0,91mg Ca 23,00mg P 220,0mg Zn _1,94mg K 280,0mg Mg 23,00mg
CHICKEN; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 76,00mg Fe _0,59mg Ca 11,00mg P 147,0mg Zn _0,92mg K 281,0mg Se 12,40mcg Mn 10,00mcg Cr _3,80mcg Mg 22,40mg
CHICKEN; FLESH ONLY; RAW___»tab.dtu.dk
Na 76,00mg Fe _0,57mg Ca 11,00mg P 173,0mg Zn _0,97mg K 281,0mg Se 12,40mcg Mn 10,00mcg Cr _0,90mcg Mg 24,20mg
CHICKEN; HEN; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 51,00mg Fe _1,01mg Ca 10,00mg P 166,0mg Zn _1,35mg K 187,0mg Se _8,00mcg Mn 20,00mcg Cr _2,80mcg Mg 17,39mg
CHICKEN; HEN; FLESH ONLY___»tab.dtu.dk
Na 52,00mg Fe _0,80mg Ca _7,00mg P 130,0mg Zn _1,35mg K 247,0mg Se 12,40mcg Mn 20,00mcg Cr _2,80mcg Mg 23,00mg
CHICKEN; SAUSAGE___»tab.dtu.dk
Na 999,0mg Fe _1,82mg Ca 55,90mg P 229,0mg Zn _1,10mg K 223,0mg Se _9,82mcg Mn 40,00mcg Cr 10,50mcg Mg 18,20mg
CHICKEN; WING; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 73,00mg Fe _1,40mg Ca 14,00mg P 139,0mg Zn _1,33mg K 156,0mg Mg 18,00mg
DUCK; BREAST; FLESH ONLY; RAW___»tab.dtu.dk
Na 57,00mg Fe _4,50mg Ca _3,00mg P 186,0mg Zn _0,74mg K 270,0mg Mg 22,00mg
DUCK; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 86,00mg Fe _1,20mg Ca 11,00mg P 139,0mg Zn _1,35mg K 297,0mg Se 24,00mcg Mn 20,00mcg Mg 22,00mg
DUCK; FLESH ONLY; RAW___»tab.dtu.dk
Na 86,00mg Fe _1,20mg Ca 11,00mg P 203,0mg Zn _1,35mg K 297,0mg Se 24,00mcg Mn 20,00mcg Mg 22,00mg
GIZZARD; CHICKEN; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,49mg Ca 11,00mg P 148,0mg Zn _2,72mg K 188,0mg Mn 60,00mcg Mg 13,00mg
GOOSE; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,35mg K 315,0mg Se 24,00mcg Mn 20,00mcg Mg 24,00mg
GOOSE; FLESH ONLY; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,57mg Ca 13,00mg P 312,0mg Zn _2,34mg K 315,0mg Se 24,00mcg Mn 20,00mcg Mg 24,00mg
HEART; CHICKEN; RAW___»tab.dtu.dk
Na 64,00mg Fe _5,96mg Ca 12,00mg P 177,0mg Zn _6,59mg K 177,0mg Mn 90,00mcg Mg 17,00mg
LIVER; BROILER OR FRYER; RAW___»tab.dtu.dk
Na 67,00mg Fe _9,15mg Ca _8,00mg P 320,0mg Zn _2,90mg K 255,0mg Se 50,50mcg Mn 260,0mcg Cr _0,91mcg Mg 19,00mg
LIVER; CHICKEN (HEN); RAW___»tab.dtu.dk
Na 68,00mg Fe _7,60mg Ca 18,00mg P 320,0mg Zn _2,90mg K 218,0mg Se 49,00mcg Mn 180,0mcg Cr _1,90mcg Mg 19,00mg
LIVER; DUCK; RAW___»tab.dtu.dk
Na 77,00mg Fe 30,50mg Ca 11,00mg P 269,0mg Zn _3,07mg K 240,0mg Se 124,0mcg Mn 260,0mcg Cr _0,85mcg Mg 20,00mg
LIVER; GOOSE; RAW___»tab.dtu.dk
Na 77,00mg Fe 30,50mg Ca 43,00mg P 261,0mg Zn _3,07mg K 240,0mg Se 61,00mcg Cr _1,10mcg Mg 20,00mg
PHEASANT; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 40,00mg Fe _1,14mg Ca 12,00mg P 214,0mg Zn _0,96mg K 243,0mg Mn 20,00mcg Mg 20,00mg
PHEASANT; FLESH ONLY; RAW___»tab.dtu.dk
Na 37,00mg Fe _1,14mg Ca 13,00mg P 230,0mg Zn _0,97mg K 262,0mg Mn 20,00mcg Mg 20,00mg
PTARMIGAN; FLESH; RAW___»tab.dtu.dk
Na 88,50mg Fe _7,50mg Ca 40,00mg P 290,0mg Zn _1,50mg K 390,0mg Mn 160,0mcg Mg 36,00mg
SQUAB (PIGEON); FLESH; RAW___»tab.dtu.dk
Na 69,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 270,0mg Mn 20,00mcg Mg 22,00mg
SQUAB (PIGEON); RAW___»tab.dtu.dk
Na 69,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 270,0mg Mn 20,00mcg Mg 22,00mg
TURKEY; BREAST; BOILED/SMOKED; SLICED___»tab.dtu.dk
Na _1002mg Fe _0,39mg Ca 10,90mg P 236,0mg Zn _1,06mg K 425,0mg Se _7,90mcg Cr 16,00mcg Mg 25,50mg
TURKEY; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 93,00mg Fe _0,80mg Ca 10,00mg P 150,0mg Zn _1,35mg K 230,0mg Se 24,00mcg Mn 10,00mcg Cr _1,00mcg Mg 21,00mg
TURKEY; FLESH ONLY; RAW___»tab.dtu.dk
Na 93,00mg Fe _0,77mg Ca 10,00mg P 150,0mg Zn _2,60mg K 230,0mg Se _9,90mcg Mn 10,00mcg Cr _2,50mcg Mg 21,00mg
TURKEY; MINCED; RAW___»tab.dtu.dk
Na 60,00mg Fe _0,76mg Ca _7,20mg P 221,0mg Zn _1,80mg K 348,0mg Mn 10,00mcg Mg 25,10mg

Inicio»
Aves en: ESPAñA
CODORNIZ___»tab.kelloggs.es
Na 40,00mg Fe _7,70mg Ca 46,00mg P 179,0mg K 175,0mg Se 16,60mcg Mg 36,00mg
CORAZON DE POLLO CRUDO___»tab.bedca.es
Na 111,0mg Fe _1,70mg Ca 22,00mg P 164,0mg Zn _3,10mg K 262,0mg Mg 15,00mg
GALLINA___»tab.kelloggs.es
Na 64,00mg Fe _1,10mg Ca 13,00mg P 198,0mg Zn _1,00mg K 248,0mg Se _6,00mcg Mg 22,00mg
PATO___»tab.kelloggs.es
Na 80,00mg Fe _2,00mg Ca 10,00mg P 200,0mg Zn _2,70mg K 280,0mg Se 12,40mcg Mg 15,00mg
PAVO; DESHUESADO; SIN PIEL___»tab.kelloggs.es
Na 54,00mg Fe _0,80mg Ca _8,00mg P 150,0mg Zn _1,70mg K 300,0mg Se 28,60mcg Mg 23,00mg
PAVO; PECHUGA___»tab.kelloggs.es
Na 43,00mg Fe _0,50mg Ca _6,00mg P 200,0mg Zn _1,20mg K 320,0mg Mg 25,00mg
PERDIZ___»tab.kelloggs.es
Na 40,00mg Fe _7,70mg Ca 46,00mg P 179,0mg K 175,0mg Se 16,60mcg Mg 36,00mg
POLLO___»tab.kelloggs.es
Na 64,00mg Fe _1,10mg Ca 13,00mg P 198,0mg Zn _1,00mg K 248,0mg Se _6,00mcg Mg 22,00mg
POLLO; PECHUGA___»tab.kelloggs.es
Na 81,00mg Fe _1,00mg Ca 14,00mg P 130,0mg Zn _0,70mg K 320,0mg Se _7,00mcg Mg 23,00mg

Inicio»
Aves en: ESTADOS UNIDOS
CANADA GOOSE, BREAST MEAT, SKINLESS, RAW___»tab.usda.us
Na 50,00mg Fe _5,91mg Ca _4,00mg P 256,0mg Zn _1,68mg K 336,0mg Mn 50,00mcg Mg 29,00mg
CHICK;FEET;BOILED___»tab.usda.us
Na 67,00mg Fe _0,91mg Ca 88,00mg P 83,00mg Zn _0,69mg K 31,00mg Se _3,60mcg Mg _5,00mg
CHICKEN BREAST TENDERS;CKD;CONVENTIONAL OVEN___»tab.usda.us
Na 457,0mg Fe _1,13mg Ca 18,00mg P 210,0mg Zn _0,77mg K 218,0mg Se 24,60mcg Mn 230,0mcg Mg 24,00mg
CHICKEN BREAST TENDERS;CKD;MICROWAVED___»tab.usda.us
Na 446,0mg Fe _1,00mg Ca 14,00mg P 216,0mg Zn _0,77mg K 225,0mg Se 30,60mcg Mn 230,0mcg Mg 26,00mg
CHICKEN BREAST TENDERS;UNCKD___»tab.usda.us
Na 451,0mg Fe _1,11mg Ca 19,00mg P 211,0mg Zn _0,78mg K 214,0mg Se 24,70mcg Mn 230,0mcg Mg 23,00mg
CHICKEN NUGGETS;FRZ;CKD___»tab.usda.us
Na 557,0mg Fe _1,18mg Ca 31,00mg P 198,0mg Zn _1,24mg K 265,0mg Se 17,30mcg Mn 300,0mcg Mg 26,00mg
CHICKEN NUGGETS;FRZ;UNCKD___»tab.usda.us
Na 424,0mg Fe _1,06mg Ca 22,00mg P 169,0mg Zn _0,81mg K 249,0mg Se 17,00mcg Mn 280,0mcg Mg 17,00mg
CHICKEN PATTY;FRZ;CKD___»tab.usda.us
Na 532,0mg Fe _0,95mg Ca 19,00mg P 208,0mg Zn _1,05mg K 261,0mg Se 23,30mcg Mn 260,0mcg Mg 24,00mg
CHICKEN PATTY;FRZ;UNCKD___»tab.usda.us
Na 518,0mg Fe _0,93mg Ca 20,00mg P 196,0mg Zn _0,94mg K 248,0mg Se 21,40mcg Mn 250,0mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT & SKN;CKD;ROT___»tab.usda.us
Na 584,0mg Fe _0,97mg Ca 35,00mg P 249,0mg Zn _1,77mg K 291,0mg Se 40,10mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;ROTI___»tab.usda.us
Na 661,0mg Fe _0,97mg Ca 38,00mg P 250,0mg Zn _2,04mg K 309,0mg Se 48,30mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 96,00mg Fe _1,39mg Ca 24,00mg P 165,0mg Zn _2,65mg K 237,0mg Se 17,30mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,27mg Ca 21,00mg P 130,0mg Zn _2,38mg K 158,0mg Se 16,50mcg Mn 20,00mcg Mg 17,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;RAW___»tab.usda.us
Na 82,00mg Fe _1,04mg Ca 17,00mg P 151,0mg Zn _1,85mg K 204,0mg Se 13,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 87,00mg Fe _1,42mg Ca 21,00mg P 154,0mg Zn _2,25mg K 210,0mg Se 22,50mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 64,00mg Fe _1,22mg Ca 18,00mg P 120,0mg Zn _1,93mg K 145,0mg Se 19,89mcg Mn 20,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 64,00mg Fe _0,94mg Ca 13,00mg P 113,0mg Zn _1,26mg K 144,0mg Se 12,10mcg Mn 20,00mcg Mg 15,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT & SKN;CKD;R___»tab.usda.us
Na 347,0mg Fe _0,55mg Ca 15,00mg P 255,0mg Zn _0,92mg K 289,0mg Se 30,60mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RO___»tab.usda.us
Na 341,0mg Fe _0,48mg Ca 14,00mg P 256,0mg Zn _0,91mg K 296,0mg Se 32,60mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RS___»tab.usda.us
Na 74,00mg Fe _1,04mg Ca 15,00mg P 228,0mg Zn _1,00mg K 256,0mg Se 27,60mcg Mn 20,00mcg Mg 29,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;ST___»tab.usda.us
Na 63,00mg Fe _0,88mg Ca 13,00mg P 165,0mg Zn _0,97mg K 187,0mg Se 22,30mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 116,0mg Fe _0,37mg Ca _5,00mg P 210,0mg Zn _0,57mg K 370,0mg Se 32,00mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW;EN___»tab.usda.us
Na 323,0mg Fe _0,36mg Ca _4,00mg P 260,0mg Zn _0,53mg K 282,0mg Se 22,60mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;RST___»tab.usda.us
Na 71,00mg Fe _1,07mg Ca 14,00mg P 214,0mg Zn _1,02mg K 245,0mg Se 24,70mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;STW___»tab.usda.us
Na 62,00mg Fe _0,92mg Ca 13,00mg P 156,0mg Zn _0,97mg K 178,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _0,74mg Ca 11,00mg P 174,0mg Zn _0,80mg K 220,0mg Se 16,60mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT & SKN;RAW___»tab.usda.us
Na 73,00mg Fe _0,98mg Ca 11,00mg P 136,0mg Zn _1,58mg K 178,0mg Se 12,70mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;R___»tab.usda.us
Na 93,00mg Fe _1,33mg Ca 15,00mg P 179,0mg Zn _2,80mg K 240,0mg Se 18,00mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;S___»tab.usda.us
Na 74,00mg Fe _1,36mg Ca 14,00mg P 143,0mg Zn _2,66mg K 181,0mg Se 17,30mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 85,00mg Fe _1,03mg Ca 12,00mg P 162,0mg Zn _2,00mg K 222,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
Na 87,00mg Fe _1,36mg Ca 15,00mg P 168,0mg Zn _2,49mg K 220,0mg Se 20,20mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
Na 70,00mg Fe _1,31mg Ca 14,00mg P 133,0mg Zn _2,25mg K 166,0mg Se 18,39mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT & SKN;CKD;___»tab.usda.us
Na 411,0mg Fe _1,07mg Ca 21,00mg P 255,0mg Zn _2,63mg K 291,0mg Se 34,79mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
Na 95,00mg Fe _1,30mg Ca 12,00mg P 184,0mg Zn _3,18mg K 246,0mg Se 19,00mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
Na 417,0mg Fe _1,09mg Ca 21,00mg P 257,0mg Zn _2,96mg K 301,0mg Se 38,20mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;S___»tab.usda.us
Na 80,00mg Fe _1,37mg Ca 11,00mg P 150,0mg Zn _3,02mg K 199,0mg Se 18,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;RAW___»tab.usda.us
Na 88,00mg Fe _1,03mg Ca 11,00mg P 166,0mg Zn _2,21mg K 226,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;RS___»tab.usda.us
Na 90,00mg Fe _1,33mg Ca 12,00mg P 175,0mg Zn _2,87mg K 229,0mg Se 18,60mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;ST___»tab.usda.us
Na 76,00mg Fe _1,33mg Ca 11,00mg P 141,0mg Zn _2,65mg K 184,0mg Se 17,00mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;RAW___»tab.usda.us
Na 83,00mg Fe _1,03mg Ca 11,00mg P 154,0mg Zn _2,00mg K 206,0mg Se 13,20mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;FAT;RAW___»tab.usda.us
Na 32,00mg Fe _0,70mg Ca _7,00mg P 54,00mg Zn _0,45mg K 64,00mg Se _9,69mcg Mn 10,00mcg Mg _6,00mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 67,00mg Fe _7,04mg Ca 14,00mg P 289,0mg Zn _4,23mg K 224,0mg Se 59,60mcg Mn 200,0mcg Mg 14,00mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,86mg Ca 10,00mg P 197,0mg Zn _3,32mg K 228,0mg Se 55,20mcg Mn 150,0mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 91,00mg Fe _1,31mg Ca 12,00mg P 183,0mg Zn _2,86mg K 242,0mg Se 22,10mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 78,00mg Fe _1,40mg Ca 11,00mg P 149,0mg Zn _2,78mg K 190,0mg Se 26,50mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 86,00mg Fe _1,02mg Ca 11,00mg P 167,0mg Zn _2,06mg K 229,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 87,00mg Fe _1,33mg Ca 12,00mg P 174,0mg Zn _2,60mg K 225,0mg Se 20,70mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,35mg Ca 11,00mg P 139,0mg Zn _2,43mg K 176,0mg Se 18,89mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 79,00mg Fe _1,01mg Ca 10,00mg P 149,0mg Zn _1,77mg K 198,0mg Se 13,10mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT & SKN;RAW___»tab.usda.us
Na 65,00mg Fe _0,79mg Ca 11,00mg P 163,0mg Zn _0,93mg K 204,0mg Se 16,39mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;R___»tab.usda.us
Na 77,00mg Fe _1,06mg Ca 15,00mg P 216,0mg Zn _1,23mg K 247,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;S___»tab.usda.us
Na 65,00mg Fe _0,93mg Ca 13,00mg P 159,0mg Zn _1,19mg K 180,0mg Se 22,30mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 68,00mg Fe _0,73mg Ca 12,00mg P 187,0mg Zn _0,97mg K 239,0mg Se 17,80mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
Na 75,00mg Fe _1,13mg Ca 15,00mg P 200,0mg Zn _1,23mg K 227,0mg Se 24,10mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
Na 63,00mg Fe _0,98mg Ca 13,00mg P 146,0mg Zn _1,13mg K 167,0mg Se 21,20mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT & SKN;RAW___»tab.usda.us
Na 70,00mg Fe _0,90mg Ca 11,00mg P 147,0mg Zn _1,31mg K 189,0mg Se 14,40mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RAW___»tab.usda.us
Na 77,00mg Fe _0,89mg Ca 12,00mg P 173,0mg Zn _1,54mg K 229,0mg Se 15,70mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RSTD___»tab.usda.us
Na 86,00mg Fe _1,21mg Ca 15,00mg P 195,0mg Zn _2,10mg K 243,0mg Se 22,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;STWD___»tab.usda.us
Na 70,00mg Fe _1,17mg Ca 14,00mg P 150,0mg Zn _1,99mg K 180,0mg Se 20,90mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
Na 70,00mg Fe _1,31mg Ca 11,00mg P 149,0mg Zn _1,48mg K 189,0mg Se 11,80mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
Na 79,00mg Fe _1,66mg Ca 15,00mg P 182,0mg Zn _2,16mg K 212,0mg Se 15,90mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;S___»tab.usda.us
Na 66,00mg Fe _1,53mg Ca 14,00mg P 144,0mg Zn _1,98mg K 163,0mg Se 15,90mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _1,26mg Ca 15,00mg P 182,0mg Zn _1,94mg K 223,0mg Se 23,90mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,15mg Ca 13,00mg P 139,0mg Zn _1,76mg K 166,0mg Se 18,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;CKD;SIMM___»tab.usda.us
Na 64,00mg Fe _2,63mg Ca 44,00mg P 128,0mg Zn _3,77mg K 140,0mg Se 20,50mcg Mn 50,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;RAW___»tab.usda.us
Na 81,00mg Fe _2,06mg Ca 27,00mg P 113,0mg Zn _2,68mg K 175,0mg Se 13,50mcg Mn 40,00mcg Mg 17,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;CKD SIMMR___»tab.usda.us
Na 52,00mg Fe _2,29mg Ca 27,00mg P 122,0mg Zn _2,72mg K 108,0mg Se 17,30mcg Mn 50,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;RAW___»tab.usda.us
Na 64,00mg Fe _1,90mg Ca 18,00mg P 112,0mg Zn _1,86mg K 137,0mg Se 12,00mcg Mn 30,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;ROTISSERIE___»tab.usda.us
Na 381,0mg Fe _0,98mg Ca 25,00mg P 248,0mg Zn _1,03mg K 245,0mg Se 18,50mcg Mn 30,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 65,00mg Fe _1,51mg Ca 14,00mg P 125,0mg Zn _1,23mg K 136,0mg Se 137,0mcg Mn 20,00mcg Mg 15,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;STWD___»tab.usda.us
Na 56,00mg Fe _1,12mg Ca 12,00mg P 99,00mg Zn _0,96mg K 117,0mg Se 112,1mcg Mn 20,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;RAW___»tab.usda.us
Na 63,00mg Fe _1,08mg Ca 11,00mg P 100,0mg Zn _0,93mg K 103,0mg Se 12,30mcg Mn 20,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT & SKN;CKD;RO___»tab.usda.us
Na 345,0mg Fe _0,97mg Ca 15,00mg P 222,0mg Zn _1,84mg K 260,0mg Se 25,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;ROT___»tab.usda.us
Na 337,0mg Fe _0,97mg Ca 13,00mg P 217,0mg Zn _2,00mg K 264,0mg Se 27,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;RST___»tab.usda.us
Na 88,00mg Fe _1,31mg Ca 12,00mg P 183,0mg Zn _2,57mg K 238,0mg Se 29,00mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;STW___»tab.usda.us
Na 75,00mg Fe _1,42mg Ca 11,00mg P 149,0mg Zn _2,58mg K 183,0mg Se 17,10mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;RAW___»tab.usda.us
Na 86,00mg Fe _1,04mg Ca 10,00mg P 168,0mg Zn _1,91mg K 231,0mg Se 13,50mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 84,00mg Fe _1,34mg Ca 12,00mg P 174,0mg Zn _2,36mg K 222,0mg Se 19,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 71,00mg Fe _1,37mg Ca 11,00mg P 139,0mg Zn _2,25mg K 170,0mg Se 17,89mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;RAW___»tab.usda.us
Na 76,00mg Fe _0,99mg Ca 10,00mg P 145,0mg Zn _1,60mg K 192,0mg Se 12,90mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT & SKN;CKD;ROT___»tab.usda.us
Na 610,0mg Fe _0,97mg Ca 29,00mg P 258,0mg Zn _1,71mg K 296,0mg Se 40,20mcg Mn 30,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;ROTI___»tab.usda.us
Na 725,0mg Fe _0,97mg Ca 32,00mg P 264,0mg Zn _2,04mg K 322,0mg Se 51,10mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 92,00mg Fe _1,15mg Ca 16,00mg P 166,0mg Zn _2,14mg K 210,0mg Se 24,70mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,12mg Ca 13,00mg P 134,0mg Zn _2,02mg K 153,0mg Se 21,70mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;RAW___»tab.usda.us
Na 81,00mg Fe _0,88mg Ca 13,00mg P 155,0mg Zn _1,63mg K 194,0mg Se 17,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _1,27mg Ca 15,00mg P 151,0mg Zn _1,82mg K 184,0mg Se 22,20mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,12mg Ca 12,00mg P 121,0mg Zn _1,63mg K 139,0mg Se 18,50mcg Mn 20,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;RAW___»tab.usda.us
Na 73,00mg Fe _0,95mg Ca 12,00mg P 132,0mg Zn _1,33mg K 156,0mg Se 15,50mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;CANNED;NO BROTH___»tab.usda.us
Na 135,0mg Fe _1,30mg Ca 14,00mg P 153,0mg Zn _2,50mg K 153,0mg Se 18,39mcg Mg 19,00mg
CHICKEN;CAPONS;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 55,00mg Fe _6,80mg Ca 13,00mg P 235,0mg Zn _4,67mg K 153,0mg Se 95,00mcg Mn 190,0mcg Mg 20,00mg
CHICKEN;CAPONS;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _6,25mg Ca 10,00mg P 207,0mg Zn _3,38mg K 226,0mg Se 55,30mcg Mn 160,0mcg Mg 18,00mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 50,00mg Fe _1,79mg Ca 15,00mg P 239,0mg Zn _1,94mg K 243,0mg Se 19,30mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 47,00mg Fe _1,41mg Ca 11,00mg P 181,0mg Zn _1,32mg K 213,0mg Se 12,20mcg Mn 30,00mcg Mg 21,00mg
CHICKEN;CAPONS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 49,00mg Fe _1,49mg Ca 14,00mg P 246,0mg Zn _1,74mg K 255,0mg Se 21,60mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;CAPONS;MEAT&SKN;RAW___»tab.usda.us
Na 45,00mg Fe _1,09mg Ca 11,00mg P 183,0mg Zn _1,17mg K 217,0mg Se 14,60mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;CND;MEAT ONLY;W/BROTH___»tab.usda.us
Na 503,0mg Fe _1,58mg Ca 14,00mg P 111,0mg Zn _1,41mg K 138,0mg Se 15,80mcg Mn 20,00mcg Mg 12,00mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _0,77mg Ca 13,00mg P 149,0mg Zn _1,53mg K 250,0mg Se 20,80mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;RAW___»tab.usda.us
Na 68,00mg Fe _0,74mg Ca 12,00mg P 160,0mg Zn _1,31mg K 269,0mg Se 15,80mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _0,91mg Ca 13,00mg P 146,0mg Zn _1,49mg K 245,0mg Se 15,50mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _0,78mg Ca 11,00mg P 140,0mg Zn _1,14mg K 236,0mg Se 11,80mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _3,19mg Ca 17,00mg P 189,0mg Zn _4,42mg K 179,0mg Se 41,10mcg Mn 70,00mcg Mg _3,00mg
CHICKEN;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
Na 69,00mg Fe _2,49mg Ca 11,00mg P 148,0mg Zn _2,72mg K 237,0mg Se 25,50mcg Mn 60,00mcg Mg 15,00mg
CHICKEN;GROUND;CRUMBLES;CKD;PAN-BROWNED___»tab.usda.us
Na 75,00mg Fe _0,93mg Ca _8,00mg P 234,0mg Zn _1,92mg K 677,0mg Se 14,30mcg Mn 20,00mcg Mg 28,00mg
CHICKEN;GROUND;RAW___»tab.usda.us
Na 60,00mg Fe _0,82mg Ca _6,00mg P 178,0mg Zn _1,47mg K 522,0mg Se 10,19mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 48,00mg Fe _9,02mg Ca 19,00mg P 199,0mg Zn _7,30mg K 132,0mg Se _8,00mcg Mn 110,0mcg Mg 20,00mg
CHICKEN;HEART;ALL CLASSES;RAW___»tab.usda.us
Na 74,00mg Fe _5,96mg Ca 12,00mg P 177,0mg Zn _6,59mg K 176,0mg Se _4,30mcg Mn 90,00mcg Mg 15,00mg
CHICKEN;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 76,00mg Fe 11,63mg Ca 11,00mg P 405,0mg Zn _3,98mg K 263,0mg Se 82,40mcg Mn 360,0mcg Mg 25,00mg
CHICKEN;LIVER;ALL CLASSES;RAW___»tab.usda.us
Na 71,00mg Fe _8,99mg Ca _8,00mg P 297,0mg Zn _2,67mg K 230,0mg Se 54,60mcg Mn 260,0mcg Mg 19,00mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 95,00mg Fe _1,33mg Ca 11,00mg P 171,0mg Zn _2,13mg K 224,0mg Se 19,60mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 95,00mg Fe _1,14mg Ca _9,00mg P 178,0mg Zn _1,65mg K 227,0mg Se 13,50mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;ROASTING;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 60,00mg Fe _6,09mg Ca 12,00mg P 213,0mg Zn _4,63mg K 160,0mg Se 100,1mcg Mn 150,0mcg Mg 20,00mg
CHICKEN;ROASTING;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,40mg Ca 10,00mg P 184,0mg Zn _3,39mg K 227,0mg Se 54,10mcg Mn 130,0mcg Mg 17,00mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 51,00mg Fe _1,08mg Ca 13,00mg P 217,0mg Zn _0,78mg K 236,0mg Se 25,80mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _0,89mg Ca 11,00mg P 223,0mg Zn _0,66mg K 252,0mg Se 17,80mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;ROASTING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 75,00mg Fe _1,21mg Ca 12,00mg P 192,0mg Zn _1,52mg K 229,0mg Se 24,60mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;ROASTING;MEAT ONLY;RAW___»tab.usda.us
Na 75,00mg Fe _1,03mg Ca 10,00mg P 198,0mg Zn _1,19mg K 238,0mg Se 16,89mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 71,00mg Fe _1,61mg Ca 13,00mg P 179,0mg Zn _1,71mg K 204,0mg Se 15,70mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 69,00mg Fe _1,37mg Ca 10,00mg P 165,0mg Zn _1,28mg K 196,0mg Se 11,60mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;ROASTING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,26mg Ca 12,00mg P 179,0mg Zn _1,45mg K 211,0mg Se 23,60mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;ROASTING;MEAT&SKN;RAW___»tab.usda.us
Na 68,00mg Fe _1,01mg Ca 10,00mg P 166,0mg Zn _1,07mg K 196,0mg Se 15,30mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 95,00mg Fe _1,64mg Ca 12,00mg P 187,0mg Zn _3,12mg K 204,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 101,0mg Fe _1,22mg Ca 10,00mg P 190,0mg Zn _2,08mg K 242,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;STEWING;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _6,44mg Ca 13,00mg P 223,0mg Zn _4,28mg K 154,0mg Se 90,40mcg Mn 180,0mcg Mg 20,00mg
CHICKEN;STEWING;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,93mg Ca 10,00mg P 198,0mg Zn _3,01mg K 226,0mg Se 56,10mcg Mn 150,0mcg Mg 18,00mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 58,00mg Fe _1,19mg Ca 14,00mg P 225,0mg Zn _0,83mg K 199,0mg Se 28,70mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 53,00mg Fe _0,92mg Ca 11,00mg P 231,0mg Zn _0,60mg K 261,0mg Se 17,80mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;STEWING;MEAT & SKN;& GIBLETS & NECK;CKD;ST___»tab.usda.us
Na 67,00mg Fe _1,64mg Ca 13,00mg P 151,0mg Zn _1,96mg K 171,0mg Se 21,40mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;STEWING;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 78,00mg Fe _1,43mg Ca 13,00mg P 204,0mg Zn _2,06mg K 202,0mg Se 25,20mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;STEWING;MEAT ONLY;RAW___»tab.usda.us
Na 79,00mg Fe _1,09mg Ca 10,00mg P 209,0mg Zn _1,40mg K 251,0mg Se 15,70mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;STEWING;MEAT&SKN;&GIBLETS&NECK;RAW___»tab.usda.us
Na 71,00mg Fe _1,51mg Ca 10,00mg P 173,0mg Zn _1,37mg K 204,0mg Se 12,50mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;STEWING;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,37mg Ca 13,00mg P 180,0mg Zn _1,77mg K 182,0mg Se 19,70mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;STEWING;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,04mg Ca 10,00mg P 172,0mg Zn _1,19mg K 204,0mg Se 14,40mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV___»tab.usda.us
Na 615,0mg Fe _2,41mg Ca 28,00mg P 205,0mg Zn _1,13mg K 190,0mg Se 33,20mcg Mg 20,00mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV;HTD (MICROWA___»tab.usda.us
Na 837,0mg Fe _2,74mg Ca 38,00mg P 272,0mg Zn _1,55mg K 254,0mg Se 41,70mcg Mg 27,00mg
CHICKEN;WING;FRZ;GLAZED;BBQ FLAV;HTD (CONVENTIONAL___»tab.usda.us
Na 559,0mg Fe _1,97mg Ca 28,00mg P 233,0mg Zn _1,30mg K 218,0mg Se 34,20mcg Mg 21,00mg
DOVE;CKD (INCL SQUAB)___»tab.usda.us
Na 57,00mg Fe _5,91mg Ca 17,00mg P 332,0mg Zn _3,83mg K 256,0mg Se 20,10mcg Mg 26,00mg
DUCK;DOMESTICATED;LIVER;RAW___»tab.usda.us
Na 140,0mg Fe 30,53mg Ca 11,00mg P 269,0mg Zn _3,07mg K 230,0mg Se 67,00mcg Mn 260,0mcg Mg 24,00mg
DUCK;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 65,00mg Fe _2,70mg Ca 12,00mg P 203,0mg Zn _2,60mg K 252,0mg Se 22,40mcg Mn 20,00mcg Mg 20,00mg
DUCK;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
Na 74,00mg Fe _2,40mg Ca 11,00mg P 203,0mg Zn _1,90mg K 271,0mg Se 13,90mcg Mn 20,00mcg Mg 19,00mg
DUCK;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 59,00mg Fe _2,70mg Ca 11,00mg P 156,0mg Zn _1,86mg K 204,0mg Se 20,00mcg Mn 20,00mcg Mg 16,00mg
DUCK;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _2,40mg Ca 11,00mg P 139,0mg Zn _1,36mg K 209,0mg Se 12,40mcg Mn 20,00mcg Mg 15,00mg
DUCK;SCOTER;WHITE-WINGED;MEAT (ALASKA NATIVE)___»tab.usda.us
Ca _8,00mg
DUCK;WILD;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 57,00mg Fe _4,51mg Ca _3,00mg P 186,0mg Zn _0,74mg K 268,0mg Se 13,90mcg Mn 20,00mcg Mg 22,00mg
DUCK;WILD;MEAT&SKN;RAW___»tab.usda.us
Na 56,00mg Fe _4,16mg Ca _5,00mg P 168,0mg Zn _0,77mg K 249,0mg Se 12,80mcg Mn 20,00mcg Mg 20,00mg
DUCK;YNG DUCKL;DOM;WH PEKIN;BRST;MEAT;BNLESS;CKD W___»tab.usda.us
Na 105,0mg Fe _4,49mg Ca _9,00mg Se 29,00mcg
DUCK;YNG DUCKL;DOM;WH PEKIN;LEG;MEAT;BONE IN;CKD W___»tab.usda.us
Na 108,0mg Fe _2,33mg Ca 10,00mg Se 21,60mcg
DUCK;YNG DUCKLING;DOM;WH PEKIN;BRST;MEAT&SKN;BNLES___»tab.usda.us
Na 84,00mg Fe _3,26mg Ca _8,00mg Se 26,40mcg
DUCK;YNG DUCKLING;DOM;WH PEKIN;LEG;MEAT&SKN;BONE I___»tab.usda.us
Na 110,0mg Fe _2,08mg Ca 10,00mg Se 21,80mcg
EMU;FAN FILLET;CKD;BRLD___»tab.usda.us
Na 53,00mg Fe _4,55mg Ca _6,00mg P 272,0mg Zn _3,19mg K 397,0mg Se 46,10mcg Mn 30,00mcg Mg 30,00mg
EMU;FAN FILLET;RAW___»tab.usda.us
Na 120,0mg Fe _4,50mg Ca _3,00mg P 236,0mg Zn _3,50mg K 300,0mg Se 32,50mcg Mn 30,00mcg Mg 42,00mg
EMU;FLAT FILLET;RAW___»tab.usda.us
Na 150,0mg Fe _5,00mg Ca _3,00mg P 229,0mg Zn _3,00mg K 240,0mg Se 31,50mcg Mn 30,00mcg Mg 31,00mg
EMU;FULL RUMP;CKD;BRLD___»tab.usda.us
Na 110,0mg Fe _6,89mg Ca _7,00mg P 323,0mg Zn _4,32mg K 324,0mg Se 52,10mcg Mn 40,00mcg Mg 34,00mg
EMU;FULL RUMP;RAW___»tab.usda.us
Na 90,00mg Fe _4,96mg Ca _4,00mg P 236,0mg Zn _3,59mg K 330,0mg Se 32,50mcg Mn 30,00mcg Mg 40,00mg
EMU;GROUND;CKD;PAN-BROILED___»tab.usda.us
Na 65,00mg Fe _5,01mg Ca _8,00mg P 269,0mg Zn _4,55mg K 375,0mg Se 43,50mcg Mn 30,00mcg Mg 29,00mg
EMU;GROUND;RAW___»tab.usda.us
Na 56,00mg Fe _4,01mg Ca _7,00mg P 222,0mg Zn _3,48mg K 320,0mg Se 30,50mcg Mn 30,00mcg Mg 24,00mg
EMU;INSIDE DRUM;RAW___»tab.usda.us
Na 102,0mg Fe _5,23mg Ca _4,00mg P 229,0mg Zn _4,33mg K 318,0mg Se 31,40mcg Mn 30,00mcg Mg 26,00mg
EMU;INSIDE DRUMS;CKD;BRLD___»tab.usda.us
Na 118,0mg Fe _7,27mg Ca _6,00mg P 307,0mg Zn _5,09mg K 312,0mg Se 49,60mcg Mn 30,00mcg Mg 33,00mg
EMU;OUTSIDE DRUM;RAW___»tab.usda.us
Na 100,0mg Fe _4,50mg Ca _3,00mg P 225,0mg Zn _4,50mg K 320,0mg Se 36,29mcg Mn 30,00mcg Mg 29,00mg
EMU;OYSTER;RAW___»tab.usda.us
Na 150,0mg Fe _5,50mg Ca _4,00mg P 217,0mg Zn _6,00mg K 250,0mg Se 29,80mcg Mn 30,00mcg Mg 30,00mg
EMU;TOP LOIN;CKD;BRLD___»tab.usda.us
Na 58,00mg Fe _5,07mg Ca _9,00mg P 274,0mg Zn _3,42mg K 374,0mg Se 43,50mcg Mn 30,00mcg Mg 30,00mg
GOOSE;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,87mg Ca 14,00mg P 309,0mg Zn _3,17mg K 388,0mg Se 25,50mcg Mn 20,00mcg Mg 25,00mg
GOOSE;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
Na 87,00mg Fe _2,57mg Ca 13,00mg P 312,0mg Zn _2,34mg K 420,0mg Se 16,80mcg Mn 20,00mcg Mg 24,00mg
GOOSE;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _2,83mg Ca 13,00mg P 270,0mg Zn _2,62mg K 329,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
GOOSE;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
Na 73,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,72mg K 308,0mg Se 14,40mcg Mn 20,00mcg Mg 18,00mg
GOOSE;LIVER;RAW___»tab.usda.us
Na 140,0mg Fe 30,53mg Ca 43,00mg P 261,0mg Zn _3,07mg K 230,0mg Se 68,09mcg Mg 24,00mg
GROUND TURKEY, RAW___»tab.usda.us
Na 58,00mg Fe _1,09mg Ca 19,00mg P 200,0mg Zn _2,35mg K 237,0mg Mn _8,00mcg Mg 23,00mg
GROUND TURKEY;85% LN;15% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
Na 85,00mg Fe _1,98mg Ca 49,00mg P 263,0mg Zn _3,56mg K 276,0mg Se 36,10mcg Mn 20,00mcg Mg 28,00mg
GROUND TURKEY;85% LN;15% FAT;PATTIES;BRLD___»tab.usda.us
Na 81,00mg Fe _2,04mg Ca 48,00mg P 235,0mg Zn _3,25mg K 242,0mg Se 35,10mcg Mn 20,00mcg Mg 25,00mg
GROUND TURKEY;85% LN;15% FAT;RAW___»tab.usda.us
Na 54,00mg Fe _1,32mg Ca 33,00mg P 179,0mg Zn _2,75mg K 202,0mg Se 24,60mcg Mn 10,00mcg Mg 19,00mg
GROUND TURKEY;93% LN;7% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
Na 90,00mg Fe _1,56mg Ca 31,00mg P 259,0mg Zn _3,77mg K 304,0mg Se 28,40mcg Mn 10,00mcg Mg 29,00mg
GROUND TURKEY;93% LN;7% FAT;PATTIES;BRLD___»tab.usda.us
Na 91,00mg Fe _1,73mg Ca 29,00mg P 210,0mg Zn _3,71mg K 247,0mg Se 27,50mcg Mn 10,00mcg Mg 25,00mg
GROUND TURKEY;93% LN;7% FAT;RAW___»tab.usda.us
Na 69,00mg Fe _1,17mg Ca 21,00mg P 193,0mg Zn _2,52mg K 213,0mg Se 19,00mcg Mn 10,00mcg Mg 21,00mg
GROUND TURKEY;FAT FREE;PAN-BROILED CRUMBLES___»tab.usda.us
Na 61,00mg Fe _1,02mg Ca _6,00mg P 290,0mg Zn _2,20mg K 357,0mg Se 31,40mcg Mn 10,00mcg Mg 35,00mg
GROUND TURKEY;FAT FREE;PATTIES;BRLD___»tab.usda.us
Na 59,00mg Fe _0,78mg Ca _6,00mg P 264,0mg Zn _2,19mg K 339,0mg Se 28,00mcg Mn 10,00mcg Mg 35,00mg
GROUND TURKEY;FAT FREE;RAW___»tab.usda.us
Na 51,00mg Fe _0,77mg Ca _3,00mg P 227,0mg Zn _1,76mg K 295,0mg Se 22,10mcg Mn 10,00mcg Mg 29,00mg
GUINEA HEN;MEAT ONLY;RAW___»tab.usda.us
Na 69,00mg Fe _0,77mg Ca 11,00mg P 169,0mg Zn _1,20mg K 220,0mg Se 17,50mcg Mn 20,00mcg Mg 24,00mg
GUINEA HEN;MEAT&SKN;RAW___»tab.usda.us
Na 67,00mg Fe _0,84mg Ca 11,00mg P 153,0mg Zn _1,12mg K 193,0mg Se 16,30mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;FAN;RAW___»tab.usda.us
Na 75,00mg Fe _4,38mg Ca _6,00mg P 211,0mg Zn _3,71mg K 308,0mg Se 34,90mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;GROUND;CKD;PAN-BROILED___»tab.usda.us
Na 80,00mg Fe _3,43mg Ca _8,00mg P 224,0mg Zn _4,33mg K 323,0mg Se 33,50mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;GROUND;RAW___»tab.usda.us
Na 72,00mg Fe _2,91mg Ca _7,00mg P 199,0mg Zn _3,51mg K 291,0mg Se 33,00mcg Mn 20,00mcg Mg 20,00mg
OSTRICH;INSIDE LEG;CKD___»tab.usda.us
Na 83,00mg Fe _3,12mg Ca _6,00mg P 244,0mg Zn _4,71mg K 352,0mg Se 36,50mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;INSIDE LEG;RAW___»tab.usda.us
Na 72,00mg Fe _2,29mg Ca _5,00mg P 220,0mg Zn _3,87mg K 320,0mg Se 36,40mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;INSIDE STRIP;CKD___»tab.usda.us
Na 73,00mg Fe _4,80mg Ca _5,00mg P 253,0mg Zn _4,90mg K 366,0mg Se 37,90mcg Mn 20,00mcg Mg 26,00mg
OSTRICH;INSIDE STRIP;RAW___»tab.usda.us
Na 76,00mg Fe _4,20mg Ca _5,00mg P 226,0mg Zn _3,98mg K 330,0mg Se 37,50mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OUTSIDE LEG;RAW___»tab.usda.us
Na 90,00mg Fe _2,65mg Ca _5,00mg P 221,0mg Zn _3,89mg K 322,0mg Se 36,60mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OUTSIDE STRIP;CKD___»tab.usda.us
Na 72,00mg Fe _4,30mg Ca _5,00mg P 254,0mg Zn _4,91mg K 367,0mg Se 38,00mcg Mn 20,00mcg Mg 26,00mg
OSTRICH;OUTSIDE STRIP;RAW___»tab.usda.us
Na 70,00mg Fe _3,69mg Ca _5,00mg P 229,0mg Zn _4,01mg K 333,0mg Se 37,90mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OYSTER;CKD___»tab.usda.us
Na 81,00mg Fe _4,90mg Ca _6,00mg P 281,0mg Zn _4,94mg K 409,0mg Se 46,50mcg Mn 20,00mcg Mg 29,00mg
OSTRICH;OYSTER;RAW___»tab.usda.us
Na 83,00mg Fe _3,86mg Ca _6,00mg P 204,0mg Zn _3,59mg K 297,0mg Se 33,79mcg Mn 20,00mcg Mg 21,00mg
OSTRICH;RND;RAW___»tab.usda.us
Na 72,00mg Fe _3,54mg Ca _5,00mg P 216,0mg Zn _3,80mg K 315,0mg Se 35,79mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TENDERLOIN;RAW___»tab.usda.us
Na 86,00mg Fe _4,88mg Ca _6,00mg P 220,0mg Zn _3,87mg K 320,0mg Se 36,40mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TIP CKD___»tab.usda.us
Na 80,00mg Fe _2,79mg Ca _6,00mg P 251,0mg Zn _4,84mg K 362,0mg Se 37,50mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;TIP RAW___»tab.usda.us
Na 67,00mg Fe _2,86mg Ca _5,00mg P 213,0mg Zn _3,74mg K 310,0mg Se 35,20mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TOP LOIN;CKD___»tab.usda.us
Na 77,00mg Fe _3,31mg Ca _6,00mg P 245,0mg Zn _4,72mg K 353,0mg Se 36,60mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;TOP LOIN;RAW___»tab.usda.us
Na 81,00mg Fe _3,13mg Ca _6,00mg P 214,0mg Zn _3,76mg K 312,0mg Se 35,40mcg Mn 20,00mcg Mg 22,00mg
PATE DE FOIE GRAS;CND (GOOSE LIVER PATE);SMOKED___»tab.usda.us
Na 697,0mg Fe _5,50mg Ca 70,00mg P 200,0mg Zn _0,92mg K 138,0mg Se 44,00mcg Mn 120,0mcg Mg 13,00mg
PHEASANT;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 33,00mg Fe _0,79mg Ca _3,00mg P 200,0mg Zn _0,63mg K 242,0mg Se 16,70mcg Mn 20,00mcg Mg 21,00mg
PHEASANT;CKD;TOTAL EDIBLE___»tab.usda.us
Na 43,00mg Fe _1,43mg Ca 16,00mg P 242,0mg Zn _1,37mg K 271,0mg Se 20,70mcg Mg 22,00mg
PHEASANT;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 45,00mg Fe _1,78mg Ca 29,00mg P 280,0mg Zn _1,53mg K 296,0mg Se 15,30mcg Mn 20,00mcg Mg 20,00mg
PHEASANT;RAW;MEAT ONLY___»tab.usda.us
Na 37,00mg Fe _1,14mg Ca 13,00mg P 230,0mg Zn _0,97mg K 262,0mg Se 16,20mcg Mn 20,00mcg Mg 20,00mg
PHEASANT;RAW;MEAT&SKN___»tab.usda.us
Na 40,00mg Fe _1,14mg Ca 12,00mg P 214,0mg Zn _0,96mg K 243,0mg Se 15,70mcg Mn 20,00mcg Mg 20,00mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; COOKED___»tab.usda.us
Na 78,00mg Fe _1,52mg Ca 28,00mg P 254,0mg Zn _3,11mg K 294,0mg Se 31,10mcg Mn 10,00mcg Mg 30,00mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; RAW___»tab.usda.us
Na 58,00mg Fe _1,09mg Ca 19,00mg P 200,0mg Zn _2,35mg K 237,0mg Se 21,90mcg Mn 10,00mcg Mg 23,00mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS W/SK___»tab.usda.us
Na 40,00mg Fe _1,57mg Ca 138,0mg P 132,0mg Zn _1,29mg K 104,0mg Se 10,70mcg Mn 20,00mcg Mg 12,00mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS WO/S___»tab.usda.us
Na 51,00mg Fe _1,73mg Ca 123,0mg P 154,0mg Zn _1,82mg K 128,0mg Se 14,40mcg Mn 20,00mcg Mg 13,00mg
POULTRY;MECHANICALLY DEBONED;FROM MATURE HENS;RAW___»tab.usda.us
Na 40,00mg Fe _1,22mg Ca 187,0mg P 132,0mg Zn _1,90mg K 104,0mg Se 15,70mcg Mn 20,00mcg Mg 12,00mg
PREMIUM CHICKEN BREAST IN WATER___»Bumble bee.us
Na 250,0mg Fe _0,50mg
PREMIUM WHITE CHICKEN IN WATER___»Bumble bee.us
Na 250,0mg Fe _0,50mg
QUAIL;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 55,00mg Fe _2,31mg Ca 10,00mg P 228,0mg Zn _2,70mg K 260,0mg Se 18,80mcg Mn 20,00mcg Mg 28,00mg
QUAIL;COOKED;TOTAL EDIBLE___»tab.usda.us
Na 52,00mg Fe _4,43mg Ca 15,00mg P 279,0mg Zn _3,10mg K 216,0mg Se 21,80mcg Mg 22,00mg
QUAIL;MEAT AND SKIN;RAW___»tab.usda.us
Na 53,00mg Fe _3,97mg Ca 13,00mg P 275,0mg Zn _2,42mg K 216,0mg Se 16,60mcg Mn 20,00mcg Mg 23,00mg
QUAIL;MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Se 17,39mcg Mn 20,00mcg Mg 25,00mg
RUFFED GROUSE___»tab.usda.us
Na 50,00mg Fe _0,57mg Ca _5,00mg P 229,0mg Zn _0,51mg K 311,0mg Mn 16,00mcg Mg 32,00mg
SENSATIONS JALAPEñO SEASONED TUNA W/CRACKERS___»Bumble bee.us
Na 494,1mg Fe _0,98mg
SQUAB;(PIGEON);LT MEAT WO/SKN;RAW___»tab.usda.us
Na 55,00mg Fe _2,31mg Ca 10,00mg P 228,0mg Zn _2,70mg K 260,0mg Se 15,50mcg Mn 20,00mcg Mg 28,00mg
SQUAB;(PIGEON);MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Se 13,50mcg Mn 20,00mcg Mg 25,00mg
SQUAB;(PIGEON);MEAT&SKN;RAW___»tab.usda.us
Na 54,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Se 13,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY AND GRAVY;FROZEN___»tab.usda.us
Na 554,0mg Fe _0,93mg Ca 14,00mg P 81,00mg Zn _0,70mg K 61,00mg Se 19,20mcg Mn 10,00mcg Mg _8,00mg
TURKEY BREAST;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 397,0mg Fe _0,66mg Ca _9,00mg P 214,0mg Zn _1,53mg K 248,0mg Se 25,70mcg Mn 20,00mcg Mg 21,00mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RAW___»tab.usda.us
Na 678,0mg Fe _2,10mg Ca _1,00mg P 158,0mg Zn _1,91mg K 360,0mg Se 26,50mcg Mn 20,00mcg Mg 20,00mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RSTD___»tab.usda.us
Na 680,0mg Fe _1,63mg Ca _5,00mg P 244,0mg Zn _2,54mg K 298,0mg Se 36,50mcg Mn 20,00mcg Mg 22,00mg
TURKEY THIGH;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 437,0mg Fe _1,51mg Ca _8,00mg P 171,0mg Zn _4,12mg K 241,0mg Se 27,90mcg Mn 20,00mcg Mg 17,00mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _2,19mg Ca 33,00mg P 189,0mg Zn _3,92mg K 260,0mg Se 37,79mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 66,00mg Fe _1,63mg Ca 17,00mg P 157,0mg Zn _2,67mg K 236,0mg Se 26,40mcg Mn 20,00mcg Mg 18,00mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,40mg Ca 21,00mg P 210,0mg Zn _2,02mg K 288,0mg Se 29,10mcg Mn 20,00mcg Mg 27,00mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 59,00mg Fe _1,20mg Ca 13,00mg P 186,0mg Zn _1,57mg K 275,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;DK MEAT;CKD;RSTD___»tab.usda.us
Na 79,00mg Fe _2,33mg Ca 32,00mg P 204,0mg Zn _4,46mg K 290,0mg Se 40,90mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,27mg Ca 33,00mg P 196,0mg Zn _4,16mg K 274,0mg Se 37,79mcg Mn 20,00mcg Mg 23,00mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,69mg Ca 17,00mg P 170,0mg Zn _2,95mg K 261,0mg Se 26,40mcg Mn 20,00mcg Mg 20,00mg
TURKEY;ALL CLASSES;DK MEAT;RAW___»tab.usda.us
Na 77,00mg Fe _1,75mg Ca 17,00mg P 184,0mg Zn _3,22mg K 286,0mg Se 28,60mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;GIBLETS;CKD;SIMMRD;SOME GIBLET___»tab.usda.us
Na 64,00mg Fe _7,71mg Ca _6,00mg P 231,0mg Zn _3,12mg K 270,0mg Se 57,90mcg Mn 160,0mcg Mg 18,00mg
TURKEY;ALL CLASSES;GIBLETS;RAW___»tab.usda.us
Na 87,00mg Fe _6,84mg Ca _8,00mg P 220,0mg Zn _2,39mg K 316,0mg Se 142,0mcg Mn 160,0mcg Mg 19,00mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 77,00mg Fe _2,29mg Ca 32,00mg P 199,0mg Zn _4,26mg K 280,0mg Se 37,79mcg Mn 20,00mcg Mg 23,00mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 74,00mg Fe _1,72mg Ca 17,00mg P 177,0mg Zn _3,09mg K 273,0mg Se 26,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;ALL CLASSES;LT MEAT;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _1,35mg Ca 19,00mg P 219,0mg Zn _2,04mg K 305,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,41mg Ca 21,00mg P 208,0mg Zn _2,04mg K 285,0mg Se 29,10mcg Mn 20,00mcg Mg 26,00mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 59,00mg Fe _1,21mg Ca 13,00mg P 184,0mg Zn _1,57mg K 271,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;LT MEAT;RAW___»tab.usda.us
Na 63,00mg Fe _1,19mg Ca 12,00mg P 204,0mg Zn _1,62mg K 305,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;ALL CLASSES;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _1,78mg Ca 25,00mg P 213,0mg Zn _3,10mg K 298,0mg Se 36,79mcg Mn 20,00mcg Mg 26,00mg
TURKEY;ALL CLASSES;MEAT ONLY;RAW___»tab.usda.us
Na 70,00mg Fe _1,45mg Ca 14,00mg P 195,0mg Zn _2,37mg K 296,0mg Se 26,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _2,00mg Ca 26,00mg P 200,0mg Zn _3,15mg K 272,0mg Se 31,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 67,00mg Fe _1,69mg Ca 15,00mg P 180,0mg Zn _2,31mg K 269,0mg Se 23,30mcg Mn 30,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _1,79mg Ca 26,00mg P 203,0mg Zn _2,96mg K 280,0mg Se 32,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;MEAT&SKN;RAW___»tab.usda.us
Na 65,00mg Fe _1,43mg Ca 15,00mg P 178,0mg Zn _2,20mg K 266,0mg Se 24,40mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _2,29mg Ca 37,00mg P 122,0mg Zn _7,12mg K 149,0mg Se 36,20mcg Mn 20,00mcg Mg 15,00mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;RAW___»tab.usda.us
Na 93,00mg Fe _2,00mg Ca 34,00mg P 186,0mg Zn _5,08mg K 302,0mg Se 28,60mcg Mn 30,00mcg Mg 19,00mg
TURKEY;ALL CLASSES;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 53,00mg Fe _1,79mg Ca 35,00mg P 137,0mg Zn _2,06mg K 160,0mg Se 124,3mcg Mn 20,00mcg Mg 16,00mg
TURKEY;ALL CLASSES;SKN ONLY;RAW___»tab.usda.us
Na 36,00mg Fe _1,35mg Ca 18,00mg P 82,00mg Zn _1,27mg K 102,0mg Se 12,40mcg Mn 10,00mcg Mg _8,00mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 61,00mg Fe _1,46mg Ca 24,00mg P 197,0mg Zn _2,10mg K 266,0mg Se 29,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,26mg Ca 14,00mg P 165,0mg Zn _1,54mg K 240,0mg Se 22,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;CND;MEAT ONLY;W/BROTH___»tab.usda.us
Na 467,0mg Fe _1,86mg Ca 12,00mg P 162,0mg Zn _2,37mg K 224,0mg Se 25,90mcg Mn 20,00mcg Mg 20,00mg
TURKEY;DICED;LT&DK MEAT;SEASONED___»tab.usda.us
Na 850,0mg Fe _1,80mg Ca _1,00mg P 240,0mg Zn _2,02mg K 310,0mg Se 26,10mcg Mn 10,00mcg Mg 17,00mg
TURKEY;DRUMSTK;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _2,29mg Ca 32,00mg P 199,0mg Zn _4,26mg K 280,0mg Se 38,29mcg Mg 23,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,85mg Ca 36,00mg P 177,0mg Zn _3,80mg K 217,0mg Se 40,90mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;RAW___»tab.usda.us
Na 65,00mg Fe _1,44mg Ca 19,00mg P 168,0mg Zn _2,02mg K 222,0mg Se 28,60mcg Mn 20,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _1,85mg Ca 36,00mg P 170,0mg Zn _3,34mg K 208,0mg Se 37,70mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 60,00mg Fe _1,40mg Ca 19,00mg P 155,0mg Zn _1,92mg K 204,0mg Se 26,40mcg Mn 20,00mcg Mg 19,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 52,00mg Fe _1,53mg Ca 12,00mg P 224,0mg Zn _1,74mg K 292,0mg Se 32,10mcg Mn 20,00mcg Mg 29,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 49,00mg Fe _1,17mg Ca 10,00mg P 206,0mg Zn _1,24mg K 293,0mg Se 24,40mcg Mn 20,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 53,00mg Fe _1,57mg Ca 15,00mg P 216,0mg Zn _1,77mg K 279,0mg Se 30,50mcg Mn 20,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 48,00mg Fe _1,19mg Ca 11,00mg P 195,0mg Zn _1,28mg K 276,0mg Se 23,50mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 79,00mg Fe _2,41mg Ca 26,00mg P 196,0mg Zn _4,13mg K 246,0mg Se 40,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 69,00mg Fe _1,66mg Ca 13,00mg P 171,0mg Zn _2,66mg K 244,0mg Se 28,60mcg Mn 20,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,33mg Ca 27,00mg P 190,0mg Zn _3,83mg K 237,0mg Se 39,00mcg Mn 20,00mcg Mg 23,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 66,00mg Fe _1,62mg Ca 14,00mg P 163,0mg Zn _2,54mg K 232,0mg Se 27,30mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 81,00mg Fe _2,66mg Ca 22,00mg P 204,0mg Zn _4,28mg K 258,0mg Se 40,90mcg Mn 30,00mcg Mg 25,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 71,00mg Fe _1,77mg Ca 10,00mg P 172,0mg Zn _2,98mg K 254,0mg Se 28,60mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,59mg Ca 23,00mg P 200,0mg Zn _4,09mg K 252,0mg Se 39,70mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 69,00mg Fe _1,74mg Ca 11,00mg P 168,0mg Zn _2,90mg K 246,0mg Se 27,80mcg Mn 30,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 56,00mg Fe _1,57mg Ca 15,00mg P 216,0mg Zn _2,08mg K 277,0mg Se 32,10mcg Mn 30,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 52,00mg Fe _1,22mg Ca 10,00mg P 196,0mg Zn _1,39mg K 276,0mg Se 24,40mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 57,00mg Fe _1,61mg Ca 18,00mg P 205,0mg Zn _2,08mg K 262,0mg Se 29,90mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 50,00mg Fe _1,23mg Ca 12,00mg P 182,0mg Zn _1,42mg K 253,0mg Se 23,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,96mg Ca 20,00mg P 207,0mg Zn _3,04mg K 263,0mg Se 36,50mcg Mn 30,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;RAW___»tab.usda.us
Na 61,00mg Fe _1,44mg Ca 12,00mg P 184,0mg Zn _2,02mg K 260,0mg Se 26,50mcg Mn 20,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;CKD;RS___»tab.usda.us
Na 65,00mg Fe _2,22mg Ca 23,00mg P 196,0mg Zn _3,09mg K 242,0mg Se 34,20mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 61,00mg Fe _1,75mg Ca 13,00mg P 175,0mg Zn _2,09mg K 246,0mg Se 24,60mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 66,00mg Fe _1,95mg Ca 22,00mg P 198,0mg Zn _2,89mg K 250,0mg Se 33,79mcg Mn 20,00mcg Mg 25,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;RAW___»tab.usda.us
Na 58,00mg Fe _1,42mg Ca 13,00mg P 173,0mg Zn _1,97mg K 243,0mg Se 24,80mcg Mn 20,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 61,00mg Fe _1,86mg Ca 35,00mg P 150,0mg Zn _2,04mg K 181,0mg Se 153,1mcg Mn 20,00mcg Mg 17,00mg
TURKEY;FRYER-ROASTERS;SKN ONLY;RAW___»tab.usda.us
Na 35,00mg Fe _1,29mg Ca 19,00mg P 97,00mg Zn _1,60mg K 121,0mg Se 15,20mcg Mn 20,00mcg Mg 10,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 78,00mg Fe _1,78mg Ca 26,00mg P 174,0mg Zn _3,83mg K 204,0mg Se 32,10mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;RAW___»tab.usda.us
Na 65,00mg Fe _1,43mg Ca 12,00mg P 156,0mg Zn _2,04mg K 201,0mg Se 24,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,81mg Ca 29,00mg P 166,0mg Zn _3,25mg K 196,0mg Se 28,10mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;RAW___»tab.usda.us
Na 56,00mg Fe _1,39mg Ca 14,00mg P 138,0mg Zn _1,91mg K 178,0mg Se 21,60mcg Mn 20,00mcg Mg 17,00mg
TURKEY;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 67,00mg Fe _4,95mg Ca _7,00mg P 154,0mg Zn _3,37mg K 332,0mg Se 33,40mcg Mn 50,00mcg Mg 17,00mg
TURKEY;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
Na 72,00mg Fe _4,30mg Ca _6,00mg P 140,0mg Zn _2,86mg K 322,0mg Se 29,20mcg Mn 50,00mcg Mg 16,00mg
TURKEY;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 90,00mg Fe _5,20mg Ca _7,00mg P 259,0mg Zn _4,45mg K 291,0mg Se 45,50mcg Mn 70,00mcg Mg 26,00mg
TURKEY;HEART;ALL CLASSES;RAW___»tab.usda.us
Na 94,00mg Fe _4,18mg Ca _6,00mg P 222,0mg Zn _3,37mg K 295,0mg Se 35,90mcg Mn 60,00mcg Mg 22,00mg
TURKEY;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe 10,70mg Ca _5,00mg P 294,0mg Zn _2,62mg K 211,0mg Se 82,50mcg Mn 270,0mcg Mg 17,00mg
TURKEY;LIVER;ALL CLASSES;RAW___»tab.usda.us
Na 71,00mg Fe 12,00mg Ca _5,00mg P 279,0mg Zn _2,25mg K 255,0mg Se 70,80mcg Mn 200,0mcg Mg 15,00mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;SKN & BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,78mg Ca 25,00mg P 213,0mg Zn _3,10mg K 298,0mg Se 43,00mcg Mg 26,00mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,79mg Ca 26,00mg P 203,0mg Zn _2,96mg K 280,0mg Se 30,30mcg Mg 25,00mg
TURKEY;MECHANICALLY DEBONED;FROM TURKEY FRAMES;RAW___»tab.usda.us
Na 48,00mg Fe _1,61mg Ca 145,0mg P 115,0mg Zn _2,90mg K 173,0mg Se 26,50mcg Mn 20,00mcg Mg 13,00mg
TURKEY;WING;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,46mg Ca 24,00mg P 197,0mg Zn _2,10mg K 266,0mg Se 26,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 69,00mg Fe _2,22mg Ca 31,00mg P 189,0mg Zn _3,89mg K 263,0mg Se 34,29mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _1,78mg Ca 18,00mg P 153,0mg Zn _2,52mg K 231,0mg Se 24,00mcg Mn 20,00mcg Mg 18,00mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 58,00mg Fe _1,36mg Ca 22,00mg P 210,0mg Zn _1,97mg K 289,0mg Se 27,90mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,41mg Ca 13,00mg P 179,0mg Zn _1,54mg K 266,0mg Se 21,80mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 75,00mg Fe _2,33mg Ca 30,00mg P 204,0mg Zn _4,38mg K 292,0mg Se 40,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 74,00mg Fe _1,90mg Ca 18,00mg P 185,0mg Zn _3,10mg K 287,0mg Se 28,60mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _2,27mg Ca 31,00mg P 196,0mg Zn _4,09mg K 276,0mg Se 37,20mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 67,00mg Fe _1,83mg Ca 18,00mg P 170,0mg Zn _2,83mg K 259,0mg Se 26,10mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _2,29mg Ca 30,00mg P 198,0mg Zn _4,22mg K 282,0mg Se 38,60mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 70,00mg Fe _1,87mg Ca 18,00mg P 178,0mg Zn _2,96mg K 273,0mg Se 27,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 60,00mg Fe _1,31mg Ca 21,00mg P 218,0mg Zn _1,96mg K 304,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 60,00mg Fe _1,38mg Ca 12,00mg P 199,0mg Zn _1,59mg K 299,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 58,00mg Fe _1,39mg Ca 23,00mg P 208,0mg Zn _1,98mg K 286,0mg Se 28,50mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,41mg Ca 13,00mg P 180,0mg Zn _1,54mg K 267,0mg Se 22,30mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,76mg Ca 25,00mg P 212,0mg Zn _3,03mg K 299,0mg Se 34,40mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;MEAT ONLY;RAW___»tab.usda.us
Na 66,00mg Fe _1,62mg Ca 15,00mg P 193,0mg Zn _2,29mg K 293,0mg Se 26,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,97mg Ca 26,00mg P 199,0mg Zn _3,05mg K 272,0mg Se 29,00mcg Mn 30,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 63,00mg Fe _1,89mg Ca 16,00mg P 178,0mg Zn _2,23mg K 267,0mg Se 23,20mcg Mn 30,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _1,78mg Ca 26,00mg P 203,0mg Zn _2,90mg K 282,0mg Se 31,40mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _1,60mg Ca 15,00mg P 175,0mg Zn _2,14mg K 263,0mg Se 24,20mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 44,00mg Fe _1,82mg Ca 32,00mg P 133,0mg Zn _2,06mg K 155,0mg Se 144,1mcg Mn 20,00mcg Mg 15,00mg
TURKEY;YOUNG HEN;SKN ONLY;RAW___»tab.usda.us
Na 32,00mg Fe _1,52mg Ca 19,00mg P 81,00mg Zn _1,26mg K 107,0mg Se 11,60mcg Mn 20,00mcg Mg _8,00mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 56,00mg Fe _1,43mg Ca 24,00mg P 198,0mg Zn _1,99mg K 268,0mg Se 27,60mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;RAW___»tab.usda.us
Na 51,00mg Fe _1,43mg Ca 14,00mg P 162,0mg Zn _1,49mg K 238,0mg Se 21,50mcg Mn 20,00mcg Mg 21,00mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 77,00mg Fe _2,21mg Ca 35,00mg P 191,0mg Zn _4,01mg K 264,0mg Se 38,00mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,53mg Ca 17,00mg P 161,0mg Zn _2,89mg K 245,0mg Se 25,50mcg Mn 20,00mcg Mg 18,00mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,41mg Ca 21,00mg P 210,0mg Zn _2,10mg K 289,0mg Se 30,20mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _1,04mg Ca 13,00mg P 191,0mg Zn _1,61mg K 282,0mg Se 22,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _2,33mg Ca 35,00mg P 205,0mg Zn _4,55mg K 293,0mg Se 40,90mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 80,00mg Fe _1,62mg Ca 17,00mg P 185,0mg Zn _3,38mg K 290,0mg Se 28,60mcg Mn 20,00mcg Mg 21,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,25mg Ca 35,00mg P 197,0mg Zn _4,25mg K 276,0mg Se 39,70mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 75,00mg Fe _1,57mg Ca 17,00mg P 172,0mg Zn _3,11mg K 265,0mg Se 26,60mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,27mg Ca 35,00mg P 200,0mg Zn _4,34mg K 281,0mg Se 41,10mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 77,00mg Fe _1,59mg Ca 17,00mg P 177,0mg Zn _3,22mg K 275,0mg Se 27,60mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _1,36mg Ca 18,00mg P 220,0mg Zn _2,10mg K 308,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 67,00mg Fe _1,01mg Ca 12,00mg P 209,0mg Zn _1,67mg K 314,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,41mg Ca 21,00mg P 209,0mg Zn _2,10mg K 287,0mg Se 30,70mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _1,04mg Ca 13,00mg P 188,0mg Zn _1,60mg K 277,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 74,00mg Fe _1,78mg Ca 25,00mg P 214,0mg Zn _3,17mg K 301,0mg Se 36,79mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG TOM;MEAT ONLY;RAW___»tab.usda.us
Na 73,00mg Fe _1,30mg Ca 14,00mg P 198,0mg Zn _2,46mg K 302,0mg Se 26,50mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _2,00mg Ca 26,00mg P 201,0mg Zn _3,24mg K 276,0mg Se 32,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 70,00mg Fe _1,50mg Ca 15,00mg P 182,0mg Zn _2,39mg K 274,0mg Se 23,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _1,78mg Ca 27,00mg P 203,0mg Zn _3,02mg K 282,0mg Se 34,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG TOM;MEAT&SKN;RAW___»tab.usda.us
Na 68,00mg Fe _1,28mg Ca 15,00mg P 180,0mg Zn _2,27mg K 271,0mg Se 24,50mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 60,00mg Fe _1,76mg Ca 37,00mg P 140,0mg Zn _2,08mg K 161,0mg Se 152,9mcg Mn 20,00mcg Mg 17,00mg
TURKEY;YOUNG TOM;SKN ONLY;RAW___»tab.usda.us
Na 40,00mg Fe _1,20mg Ca 18,00mg P 82,00mg Zn _1,26mg K 96,00mg Se 13,00mcg Mn 10,00mcg Mg _8,00mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 66,00mg Fe _1,46mg Ca 23,00mg P 200,0mg Zn _2,10mg K 271,0mg Se 30,20mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;RAW___»tab.usda.us
Na 60,00mg Fe _1,07mg Ca 13,00mg P 172,0mg Zn _1,55mg K 250,0mg Se 22,00mcg Mn 20,00mcg Mg 21,00mg
USDA CMDTY CHICK;CND;MEAT ONLY;DRND___»tab.usda.us
Na 271,0mg Fe _1,15mg Ca 12,00mg P 156,0mg Zn _1,94mg K 189,0mg Se 24,50mcg Mn 20,00mcg Mg 22,00mg
USDA CMDTY;CHICK FAJITA STRIPS;FRZ___»tab.usda.us
Na 799,0mg Fe _0,99mg Ca 13,00mg P 277,0mg Zn _1,37mg K 284,0mg Se 16,70mcg Mn 70,00mcg Mg 22,00mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ BROTH___»tab.usda.us
Na 256,0mg Fe _0,97mg Ca 10,00mg P 131,0mg Zn _1,57mg K 168,0mg Se 19,60mcg Mn 20,00mcg Mg 18,00mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ H2O___»tab.usda.us
Na 251,0mg Fe _0,93mg Ca 10,00mg P 125,0mg Zn _1,55mg K 151,0mg Se 19,60mcg Mn 20,00mcg Mg 18,00mg
USDA CMDTY;TURKEY TACO MEAT;FRZ;CKD___»tab.usda.us
Na 632,0mg Fe _1,80mg Ca 69,00mg P 180,0mg Zn _2,52mg K 297,0mg Se 17,89mcg Mn 170,0mcg Mg 27,00mg

Inicio»
Aves en: FRANCIA
BROCHETTE DE VOLAILLE___»tab.ciqual.fr
Na 271,0mg Fe _1,00mg Ca 14,10mg P 152,0mg Zn _1,68mg K 241,0mg Se 18,39mcg Mn 40,00mcg Mg 22,40mg
CANARD, MAGRET, CUIT A LA POELE___»tab.ciqual.fr
Na 435,0mg Fe _4,80mg Ca _5,00mg P 273,0mg Zn _2,10mg K 390,0mg Se 34,00mcg Mn 90,00mcg Mg 31,20mg
CANARD, VIANDE ROTIE___»tab.ciqual.fr
Na 85,00mg Fe _2,70mg Ca 13,00mg P 200,0mg Zn _2,60mg K 260,0mg Mn 20,00mcg Mg 20,00mg
DINDE, ESCALOPE, SAUTEE___»tab.ciqual.fr
Na 95,20mg Fe _0,80mg Ca _8,80mg P 293,0mg Zn _1,11mg K 419,0mg Se 23,70mcg Mn 10,00mcg Mg 36,90mg
DINDE, VIANDE, ROTIE___»tab.ciqual.fr
Na 63,00mg Fe _1,30mg Ca 17,00mg P 217,0mg Zn _3,08mg K 305,0mg Se 32,00mcg Mn 20,00mcg Mg 27,00mg
FAISAN, VIANDE, ROTIE___»tab.ciqual.fr
Na 100,0mg Fe _8,50mg Ca 50,00mg P 310,0mg K 400,0mg Mg 35,00mg
GESIER, CANARD, CONFIT, APPERTISE___»tab.ciqual.fr
Na 766,0mg Fe _9,40mg Ca _8,50mg P 126,0mg Zn _6,00mg K 214,0mg Se 37,00mcg Mn 90,00mcg Mg 18,30mg
OIE, VIANDE, ROTIE___»tab.ciqual.fr
Na 120,0mg Fe _3,70mg Ca 12,00mg P 290,0mg Zn _3,17mg K 400,0mg Mn 20,00mcg Mg 28,00mg
PIGEON, VIANDE, ROTIE___»tab.ciqual.fr
Na 100,0mg Fe 20,00mg Ca 15,00mg P 400,0mg K 400,0mg Mg 35,00mg
POULE, VIANDE ET PEAU, BOUILLIE___»tab.ciqual.fr
Na 76,00mg Fe _1,50mg Ca 13,00mg P 200,0mg Zn _1,77mg K 182,0mg Mn 20,00mcg Mg 19,00mg
POULE, VIANDE, BOUILLIE___»tab.ciqual.fr
Na 78,00mg Fe _1,40mg Ca 13,00mg P 204,0mg Zn _2,06mg K 202,0mg Mn 20,00mcg Mg 22,00mg
VOLAILLE, CUITE (ALIMENT MOYEN)___»tab.ciqual.fr
Na 147,0mg Fe _1,37mg Ca 11,80mg P 230,0mg Zn _1,68mg K 340,0mg Se 20,90mcg Mn 20,00mcg Mg 29,40mg

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Aves en: ITALIA
ANATRA DOMESTICA___»tab.crea.it
Na 110,0mg Fe _1,30mg Ca 12,00mg P 200,0mg Zn _1,90mg K 290,0mg Se 22,00mcg Mg 14,00mg
FAGIANO___»tab.crea.it
Na 70,00mg K 290,0mg
FARAONA; COSCIO; CON PELLE; CRUDO___»tab.crea.it
Na 97,00mg Fe _1,50mg Ca _8,00mg P 120,0mg Zn _1,90mg K 325,0mg Mg _9,00mg
FARAONA; COSCIO; SENZA PELLE; CRUDO___»tab.crea.it
Na 100,0mg Fe _1,60mg Ca 10,00mg P 170,0mg Zn _2,02mg K 340,0mg Mg 10,00mg
FARAONA; PETTO; SENZA PELLE; CRUDO___»tab.crea.it
Na 50,00mg Fe _0,80mg Ca 10,00mg P 170,0mg Zn _0,55mg K 340,0mg Mg 20,00mg
FARAONA;COSCIO;S/PELLE;COTTO(ALLO SPIEDO S/AGGIUNT___»tab.crea.it
Na 180,0mg Fe _2,80mg Ca 11,00mg P 290,0mg Zn _3,44mg K 460,0mg Mg 10,00mg
FARAONA;PETTO;S/PELLE;COTTO(ALLO SPIEDO S/AGGIUNTA___»tab.crea.it
Na 70,00mg Fe _0,80mg Ca 11,00mg P 210,0mg Zn _0,70mg K 330,0mg Mg 10,00mg
GALLINA___»tab.crea.it
Fe _1,60mg Ca 15,00mg P 205,0mg
OCA___»tab.crea.it
Na 120,0mg Fe _1,80mg Ca 13,00mg P 197,0mg K 406,0mg
PICCIONE GIOVANE___»tab.crea.it
Fe _1,50mg Ca 12,00mg P 200,0mg
POLLO INTERO C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 93,00mg Fe _1,10mg Ca 20,00mg Zn _1,86mg K 366,0mg Mg 31,00mg
POLLO INTERO CON PELLE CRUDO___»tab.crea.it
Na 62,00mg Fe _0,60mg Ca _5,00mg P 160,0mg Zn _1,08mg K 300,0mg Se _9,00mcg Mg 24,00mg
POLLO INTERO CON PELLE; COTTO (ARROSTO DI ROSTICCE___»tab.crea.it
Na 75,00mg Fe _0,80mg Ca 10,00mg P 180,0mg K 270,0mg
POLLO INTERO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 90,00mg Fe _1,10mg Ca 10,00mg Zn _2,04mg K 366,0mg Mg 31,00mg
POLLO INTERO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 90,00mg Fe _1,10mg Ca 10,00mg Zn _2,04mg K 366,0mg Mg 31,00mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
Na 70,00mg Fe _0,70mg Ca _8,00mg P 200,0mg Zn _1,26mg K 307,0mg Se 10,00mcg Mg 26,00mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
Na 70,00mg Fe _0,70mg Ca _8,00mg P 200,0mg Zn _1,26mg K 307,0mg Se 10,00mcg Mg 26,00mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
Na 85,00mg Fe _0,80mg Ca 10,00mg P 220,0mg K 320,0mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
Na 85,00mg Fe _0,80mg Ca 10,00mg P 220,0mg K 320,0mg
POLLO; ALA CON PELLE CRUDA___»tab.crea.it
Na 100,0mg Fe _0,60mg Ca 14,00mg Zn _1,31mg K 228,0mg Mg 18,00mg
POLLO; FUSO CON PELLE CRUDO___»tab.crea.it
Na 87,00mg Fe _0,70mg Ca _8,00mg Zn _1,74mg K 288,0mg Mg 21,00mg
POLLO; FUSO SENZA PELLE CRUDO___»tab.crea.it
Na 86,00mg Fe _1,00mg Ca 13,00mg Zn _1,90mg K 355,0mg Se 10,00mcg Mg 23,00mg
POLLO; PETTO CRUDO___»tab.crea.it
Na 33,00mg Fe _0,40mg Ca _4,00mg P 210,0mg Zn _0,67mg K 370,0mg Se 10,00mcg Mg 32,00mg
POLLO; PETTO; COTTO (SALTATO IN PADELLA SENZA AGGI___»tab.crea.it
Na 46,00mg Fe _0,60mg Ca _5,00mg P 220,0mg Zn _0,98mg K 497,0mg Mg 40,00mg
POLLO; SOVRACOSCIO CON PELLE CRUDO___»tab.crea.it
Na 71,00mg Fe _0,80mg Ca 10,00mg Zn _1,45mg K 277,0mg Mg 21,00mg
POLLO; SOVRACOSCIO SENZA PELLE CRUDO___»tab.crea.it
Na 67,00mg Fe _0,80mg Ca _8,00mg Zn _1,69mg K 323,0mg Se 10,00mcg Mg 25,00mg
POLLO;ALA C/PELLE;COTTA(IN FORNO S/AGGIUNTA DI GRA___»tab.crea.it
Na 168,0mg Fe _0,90mg Ca 21,00mg Zn _2,49mg K 402,0mg Mg 31,00mg
POLLO;FUSO C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI GR___»tab.crea.it
Na 136,0mg Fe _1,20mg Ca _8,00mg Zn _3,33mg K 413,0mg Mg 33,00mg
POLLO;FUSO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI GR___»tab.crea.it
Na 128,0mg Fe _1,40mg Ca 15,00mg Zn _3,09mg K 406,0mg Mg 34,00mg
POLLO;SOVRACOSCIO C/PELLE;COTTO(IN FORNO S/AGGIUNT___»tab.crea.it
Na 100,0mg Fe _1,30mg Ca 20,00mg Zn _2,43mg K 392,0mg Mg 33,00mg
POLLO;SOVRACOSCIO S/PELLE;COTTO(IN FORNO S/AGGIUNT___»tab.crea.it
Na 112,0mg Fe _1,40mg Ca 18,00mg Zn _2,60mg K 488,0mg Mg 41,00mg
QUAGLIA___»tab.crea.it
Na 40,00mg Fe _1,50mg Ca 12,00mg P 200,0mg K 175,0mg
TACCHINO; COSCIO; CON PELLE CRUDO___»tab.crea.it
Zn _2,40mg Se _6,00mcg Mg 25,00mg
TACCHINO; FESA CRUDA___»tab.crea.it
Na 52,00mg Fe _0,80mg Ca _8,00mg P 200,0mg Zn _1,10mg K 382,0mg Se _7,00mcg Mg 32,00mg
TACCHINO; FESA; COTTA (SALTATA IN PADELLA SENZA AG___»tab.crea.it
Na 68,00mg Fe _1,50mg Ca 11,00mg P 230,0mg Zn _1,28mg K 457,0mg Mg 39,00mg
TACCHINO; FUSO; CON PELLE CRUDO___»tab.crea.it
Na 88,00mg Fe _0,90mg Ca _9,00mg Zn _2,77mg K 274,0mg Mg 19,00mg
TACCHINO; FUSO; SENZA PELLE CRUDO___»tab.crea.it
Na 94,00mg Fe _0,90mg Ca 11,00mg Zn _2,95mg K 295,0mg Mg 21,00mg
TACCHINO; SOVRACOSCIO; SENZA PELLE CRUDO___»tab.crea.it
Na 75,00mg Fe _1,00mg Ca _6,00mg Zn _2,68mg K 320,0mg Mg 23,00mg
TACCHINO;FUSO;C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 117,0mg Fe _1,50mg Ca 20,00mg Zn _4,59mg K 347,0mg Mg 26,00mg
TACCHINO;FUSO;S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 131,0mg Fe _1,70mg Ca 15,00mg Zn _5,12mg K 394,0mg Mg 28,00mg
TACCHINO;SOVRACOSCIO;S/PELLE;COTTO(IN FORNO S/AGGI___»tab.crea.it
Na 114,0mg Fe _1,50mg Ca _8,00mg Zn _4,93mg K 475,0mg Mg 35,00mg

Inicio»
Aves en: PANAMA
CODORNIZ, CARNE CRUDA___»tab.incap.pa
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Mg 25,00mg
GANSO, CARNE CRUDA___»tab.incap.pa
Na 73,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,72mg K 308,0mg Mg 18,00mg
PALOMA, CARNE C/PIEL CRUDA___»tab.incap.pa
Na 54,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Mg 22,00mg

Inicio»
Aves en: PERU
GALLINA; PECHUGA DE (SIN PIEL)___»tab.ins.pe
Fe _0,80mg Ca _5,00mg P 237,0mg Zn _1,19mg
GALLINA; PIERNA DE (SIN PIEL)___»tab.ins.pe
Fe _0,90mg Ca _9,00mg P 190,0mg Zn _1,19mg
MAJAZ; PULPA DE CARNE___»tab.ins.pe
Ca 59,00mg P _2,00mg
MOTELO; PULPA DE CARNE DE___»tab.ins.pe
Ca 51,00mg P _2,00mg
PATO; CARNE DE___»tab.ins.pe
Fe _1,80mg Ca 15,00mg P 188,0mg Zn _1,36mg
PAVO; CARNE DE___»tab.ins.pe
Fe _3,80mg Ca 15,00mg P 178,0mg Zn _2,20mg
POLLO; CORAZON DE___»tab.ins.pe
Fe _1,70mg Ca 12,00mg P 177,0mg Zn _6,59mg
POLLO; HIGADO DE___»tab.ins.pe
Fe _8,56mg Ca 11,00mg P 272,0mg Zn _3,07mg
POLLO; PULPA DE CARNE DE___»tab.ins.pe
Fe _1,50mg Ca 12,00mg P 173,0mg Zn _1,54mg
POLLO; SANGRE COCIDA___»tab.ins.pe
Fe 29,50mg Ca 14,00mg P 115,0mg
POLLO; SANGRE CRUDA DE___»tab.ins.pe
Fe 27,30mg Ca 12,00mg P 101,0mg

Inicio»
Aves en: REINO UNIDO
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca 10,00mg P 200,0mg Zn _1,10mg K 260,0mg Se 14,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 55,00mg Fe _0,40mg Ca _9,00mg P 180,0mg Zn _1,00mg K 240,0mg Se 13,00mcg Mn 10,00mcg Mg 22,00mg
CHICKEN, BREAST, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _9,00mg P 210,0mg Zn _1,10mg K 270,0mg Se 13,00mcg Mn 10,00mcg Mg 25,00mg
CHICKEN, BREAST, GRILLED W/ SKIN, MEAT ONLY___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _7,00mg P 280,0mg Zn _0,80mg K 410,0mg Se 15,00mcg Mn 10,00mcg Mg 34,00mg
CHICKEN, BREAST, GRILLED WO/ SKIN, MEAT ONLY___»tab.fsa.uk
Na 55,00mg Fe _0,40mg Ca _6,00mg P 310,0mg Zn _0,80mg K 460,0mg Se 16,00mcg Mn 10,00mcg Mg 36,00mg
CHICKEN, BREAST, GRILLED, MEAT AND SKIN___»tab.fsa.uk
Na 61,00mg Fe _0,60mg Ca _7,00mg P 270,0mg Zn _0,80mg K 400,0mg Se 15,00mcg Mn 10,00mcg Mg 33,00mg
CHICKEN, CORN-FED, RAW, DARK MEAT ONLY___»tab.fsa.uk
Na 80,00mg Fe _0,90mg Ca _7,00mg P 200,0mg Zn _1,60mg K 300,0mg Se 14,00mcg Mn 10,00mcg Mg 23,00mg
CHICKEN, CORN-FED, RAW, LIGHT MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _9,00mg P 230,0mg Zn _0,80mg K 330,0mg Se 12,00mcg Mn 10,00mcg Mg 28,00mg
CHICKEN, CORN-FED, RAW, MEAT ONLY___»tab.fsa.uk
Na 85,00mg Fe _0,60mg Ca _8,00mg P 210,0mg Zn _1,20mg K 320,0mg Se 13,00mcg Mn 10,00mcg Mg 26,00mg
CHICKEN, CORN-FED, RAW, SKIN ONLY___»tab.fsa.uk
Na 50,00mg Fe _0,60mg Ca _6,00mg P 95,00mg Zn _0,70mg K 130,0mg Mn 10,00mcg Mg _9,00mg
CHICKEN, CORN-FED, ROASTED, DARK MEAT ONLY___»tab.fsa.uk
Na 95,00mg Fe _1,00mg Ca _9,00mg P 200,0mg Zn _2,10mg K 290,0mg Se 16,00mcg Mn 20,00mcg Mg 22,00mg
CHICKEN, CORN-FED, ROASTED, LIGHT MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _9,00mg P 230,0mg Zn _0,80mg K 330,0mg Se 13,00mcg Mn 10,00mcg Mg 28,00mg
CHICKEN, CORN-FED, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,70mg Ca _9,00mg P 210,0mg Zn _1,50mg K 310,0mg Se 15,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, DARK MEAT, RAW___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca _7,00mg P 110,0mg Zn _1,70mg K 390,0mg Se 14,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, DARK MEAT, ROASTED___»tab.fsa.uk
Na 100,0mg Fe _0,80mg Ca 17,00mg P 200,0mg Zn _2,20mg K 300,0mg Se 17,00mcg Mn 20,00mcg Mg 23,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 75,00mg Fe _1,10mg Ca 30,00mg P 170,0mg Zn _1,90mg K 200,0mg Se 15,00mcg Mn 20,00mcg Mg 18,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN, WE___»tab.fsa.uk
Na 50,00mg Fe _0,70mg Ca 20,00mg P 110,0mg Zn _1,20mg K 130,0mg Se 10,00mcg Mn 10,00mcg Mg 12,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 70,00mg Fe _1,30mg Ca 30,00mg P 180,0mg Zn _2,20mg K 220,0mg Se 17,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 130,0mg Fe _1,00mg Ca 15,00mg P 210,0mg Zn _2,29mg K 280,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGH___»tab.fsa.uk
Na 80,00mg Fe _0,60mg Ca _9,00mg P 130,0mg Zn _1,40mg K 180,0mg Se 11,00mcg Mn 10,00mcg Mg 16,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 170,0mg Fe _0,90mg Ca 16,00mg P 210,0mg Zn _2,50mg K 260,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _0,90mg Ca 24,00mg P 180,0mg Zn _1,70mg K 210,0mg Se 14,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN, W___»tab.fsa.uk
Na 45,00mg Fe _0,60mg Ca 15,00mg P 110,0mg Zn _1,10mg K 130,0mg Se _9,00mcg Mn 10,00mcg Mg 12,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 75,00mg Fe _0,90mg Ca 26,00mg P 190,0mg Zn _1,80mg K 220,0mg Se 15,00mcg Mn 20,00mcg Mg 20,00mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _0,80mg Ca _7,00mg P 110,0mg Zn _1,40mg K 330,0mg Se 13,00mcg Mn 10,00mcg Mg 21,00mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
Na 55,00mg Fe _0,50mg Ca _5,00mg P 75,00mg Zn _1,00mg K 230,0mg Se _9,00mcg Mn 10,00mcg Mg 14,00mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 95,00mg Fe _0,80mg Ca 12,00mg P 180,0mg Zn _1,70mg K 230,0mg Se 16,00mcg Mn 10,00mcg Mg 20,00mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN, WEIG___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _6,00mg P 90,00mg Zn _0,90mg K 120,0mg Se _8,00mcg Mn 10,00mcg Mg 10,00mg
CHICKEN, LIGHT MEAT, RAW___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _5,00mg P 220,0mg Zn _0,70mg K 370,0mg Se 12,00mcg Mn 10,00mcg Mg 29,00mg
CHICKEN, LIGHT MEAT, ROASTED___»tab.fsa.uk
Na 60,00mg Fe _0,40mg Ca _7,00mg P 250,0mg Zn _0,80mg K 360,0mg Se 14,00mcg Mn 10,00mcg Mg 30,00mg
CHICKEN, MEAT ONLY, AVERAGE, RAW___»tab.fsa.uk
Na 77,00mg Fe _0,70mg Ca _6,00mg P 160,0mg Zn _1,20mg K 380,0mg Se 13,00mcg Mn 10,00mcg Mg 26,00mg
CHICKEN, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
Na 80,00mg Fe _0,70mg Ca 11,00mg P 220,0mg Zn _1,50mg K 330,0mg Se 16,00mcg Mn 20,00mcg Mg 26,00mg
CHICKEN, SKIN, CASSEROLED___»tab.fsa.uk
Na 55,00mg Fe _1,00mg Ca 17,00mg P 130,0mg Zn _1,00mg K 150,0mg Mn 20,00mcg Mg 14,00mg
CHICKEN, SKIN, DRY, ROASTED/GRILLED___»tab.fsa.uk
Na 80,00mg Fe _1,30mg Ca 16,00mg P 210,0mg Zn _1,20mg K 260,0mg Mn 30,00mcg Mg 26,00mg
CHICKEN, SKIN, MOIST, ROASTED/GRILLED___»tab.fsa.uk
Na 80,00mg Fe _1,00mg Ca 12,00mg P 170,0mg Zn _0,90mg K 240,0mg Mn 20,00mcg Mg 20,00mg
CHICKEN, SKIN, RAW___»tab.fsa.uk
Na 50,00mg Fe _0,60mg Ca _8,00mg P 91,00mg Zn _0,70mg K 130,0mg Se _9,00mcg Mn 10,00mcg Mg _9,00mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _1,00mg Ca 26,00mg P 170,0mg Zn _1,80mg K 170,0mg Se 15,00mcg Mn 20,00mcg Mg 16,00mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 60,00mg Fe _0,80mg Ca 22,00mg P 140,0mg Zn _1,50mg K 140,0mg Se 12,00mcg Mn 20,00mcg Mg 13,00mg
CHICKEN, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 40,00mg Fe _1,00mg Ca 14,00mg P 150,0mg Zn _2,10mg K 150,0mg Se 17,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca 15,00mg P 180,0mg Zn _1,30mg K 230,0mg Se 13,00mcg Mn 10,00mcg Mg 21,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN,___»tab.fsa.uk
Na 40,00mg Fe _0,40mg Ca 10,00mg P 120,0mg Zn _0,90mg K 160,0mg Se _9,00mcg Mn 10,00mcg Mg 14,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 65,00mg Fe _0,60mg Ca 15,00mg P 200,0mg Zn _1,30mg K 250,0mg Se 14,00mcg Mn 10,00mcg Mg 23,00mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca _6,00mg P 180,0mg Zn _0,80mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
Na 40,00mg Fe _0,40mg Ca _4,00mg P 120,0mg Zn _0,50mg K 210,0mg Se _8,00mcg Mn 10,00mcg Mg 16,00mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 100,0mg Fe _0,60mg Ca 11,00mg P 200,0mg Zn _1,10mg K 260,0mg Se 15,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN, WEI___»tab.fsa.uk
Na 55,00mg Fe _0,30mg Ca _6,00mg P 110,0mg Zn _0,60mg K 140,0mg Se _8,00mcg Mn 10,00mcg Mg 13,00mg
DUCK, CRISPY, CHINESE STYLE___»tab.fsa.uk
Na 453,0mg Fe _3,98mg Ca 22,00mg P 257,0mg Zn _2,80mg K 292,0mg Se 22,00mcg Mn 100,0mcg Mg 25,00mg
DUCK, RAW, MEAT ONLY___»tab.fsa.uk
Na 110,0mg Fe _2,40mg Ca 12,00mg P 200,0mg Zn _1,90mg K 290,0mg Se 22,00mcg Mg 19,00mg
DUCK, RAW, MEAT ONLY, WEIGHED W/ FAT, SKIN AND BON___»tab.fsa.uk
Na 31,00mg Fe _0,70mg Ca _3,00mg P 56,00mg Zn _1,00mg K 81,00mg Se _6,00mcg Mg _5,00mg
DUCK, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 73,00mg Fe _1,30mg Ca _8,00mg P 120,0mg Zn _1,30mg K 190,0mg Mg 14,00mg
DUCK, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 96,00mg Fe _2,70mg Ca 13,00mg P 200,0mg Zn _2,60mg K 270,0mg Se 22,00mcg Mg 20,00mg
DUCK, ROASTED, MEAT ONLY, WEIGHED W/ FAT, SKIN AND___»tab.fsa.uk
Na 20,00mg Fe _0,60mg Ca _3,00mg P 42,00mg Zn _0,60mg K 57,00mg Se _5,00mcg Mg _4,00mg
DUCK, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 87,00mg Fe _1,70mg Ca 22,00mg P 180,0mg Zn _2,20mg K 220,0mg Se 22,00mcg Mn 200,0mcg Mg 17,00mg
FREE RANGE CHICKEN WINGS___»Black Farmer.uk
Na 108,0mg
GIBLETS, CHICKEN, BOILED___»tab.fsa.uk
Na 67,00mg Fe _6,80mg Ca 10,00mg P 280,0mg Zn _3,50mg K 210,0mg Mn 200,0mcg Mg 18,00mg
GIBLETS, CHICKEN, RAW___»tab.fsa.uk
Na 82,00mg Fe _6,70mg Ca 10,00mg P 170,0mg Zn _2,80mg K 250,0mg Mn 200,0mcg Mg 17,00mg
GOOSE, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 61,00mg Fe _2,20mg Ca _7,00mg P 160,0mg Zn _1,70mg K 270,0mg Mg 17,00mg
GOOSE, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _3,30mg Ca 10,00mg P 220,0mg Zn _2,60mg K 320,0mg Mn 10,00mcg Mg 23,00mg
GROUSE, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 110,0mg Fe _4,59mg Ca 45,00mg P 260,0mg Zn _1,60mg K 380,0mg Se 20,00mcg Mn 290,0mcg Mg 32,00mg
GROUSE, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 51,00mg Fe _2,10mg Ca 21,00mg P 120,0mg Zn _0,80mg K 180,0mg Se _9,00mcg Mn 130,0mcg Mg 15,00mg
LIVER, CHICKEN, RAW___»tab.fsa.uk
Na 76,00mg Fe _9,19mg Ca _8,00mg P 280,0mg Zn _3,70mg K 260,0mg Mn 310,0mcg Mg 19,00mg
ORGANIC CHICKEN LEGS___»Black Farmer.uk
Na 120,0mg
ORGANIC CHICKEN SKINLESS GREAST FILLETS___»Black Farmer.uk
Na 120,0mg
ORGANIC CHICKEN THIGHS SKINLESS AND BONELESS___»Black Farmer.uk
Na 68,00mg
ORGANIC WHOLE CHICKEN___»Black Farmer.uk
Na 40,00mg
PARTRIDGE, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 100,0mg Fe _7,70mg Ca 46,00mg P 310,0mg K 410,0mg Mg 36,00mg
PARTRIDGE, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 60,00mg Fe _4,59mg Ca 28,00mg P 190,0mg K 240,0mg Mg 22,00mg
PHEASANT, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 66,00mg Fe _2,20mg Ca 28,00mg P 220,0mg Zn _1,30mg K 360,0mg Se 14,00mcg Mn 20,00mcg Mg 26,00mg
PHEASANT, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 34,00mg Fe _1,10mg Ca 15,00mg P 110,0mg Zn _0,70mg K 190,0mg Mn 10,00mcg Mg 13,00mg
PIGEON, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 92,00mg Fe _7,20mg Ca 32,00mg P 310,0mg Zn _1,70mg K 400,0mg Mn 50,00mcg Mg 30,00mg
PIGEON, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 43,00mg Fe _3,40mg Ca 15,00mg P 150,0mg Zn _0,80mg K 190,0mg Mn 20,00mcg Mg 14,00mg
POUSSIN, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _0,60mg Ca _7,00mg P 150,0mg Zn _1,10mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
POUSSIN, RAW, MEAT AND SKIN, WEIGHED W/BONE___»tab.fsa.uk
Na 40,00mg Fe _0,30mg Ca _4,00mg P 85,00mg Zn _0,60mg K 180,0mg Se _7,00mcg Mn 10,00mcg Mg 13,00mg
TURKEY, BREAST, FILLET, GRILLED, MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,60mg Ca _5,00mg P 380,0mg Zn _1,70mg K 550,0mg Se 17,00mcg Mn 10,00mcg Mg 42,00mg
TURKEY, DARK MEAT, RAW___»tab.fsa.uk
Na 90,00mg Fe _1,00mg Ca _7,00mg P 200,0mg Zn _3,10mg K 310,0mg Se 15,00mcg Mg 22,00mg
TURKEY, DARK MEAT, ROASTED___»tab.fsa.uk
Na 110,0mg Fe _1,20mg Ca 17,00mg P 260,0mg Zn _3,40mg K 330,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 105,0mg Fe _1,40mg Ca 15,00mg P 230,0mg Zn _3,70mg K 310,0mg Se 18,00mcg Mn 20,00mcg Mg 25,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 75,00mg Fe _1,00mg Ca 11,00mg P 165,0mg Zn _2,70mg K 220,0mg Se 13,00mcg Mn 10,00mcg Mg 18,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 105,0mg Fe _1,40mg Ca 15,00mg P 226,0mg Zn _3,90mg K 310,0mg Se 18,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY, LIGHT MEAT, RAW___»tab.fsa.uk
Na 50,00mg Fe _0,30mg Ca _4,00mg P 230,0mg Zn _1,00mg K 360,0mg Se 10,00mcg Mg 27,00mg
TURKEY, LIGHT MEAT, ROASTED___»tab.fsa.uk
Na 50,00mg Fe _0,50mg Ca _6,00mg P 260,0mg Zn _1,40mg K 400,0mg Se 14,00mcg Mn 10,00mcg Mg 30,00mg
TURKEY, LIGHT MEAT, SELF-BASTING, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _7,00mg P 240,0mg Zn _1,30mg K 340,0mg Se 16,00mcg Mn 10,00mcg Mg 27,00mg
TURKEY, MEAT, AVERAGE, RAW___»tab.fsa.uk
Na 68,00mg Fe _0,60mg Ca _5,00mg P 220,0mg Zn _1,90mg K 340,0mg Se 13,00mcg Mg 25,00mg
TURKEY, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca 11,00mg P 260,0mg Zn _2,50mg K 350,0mg Se 17,00mcg Mn 10,00mcg Mg 27,00mg
TURKEY, MINCE, STEWED___»tab.fsa.uk
Na 45,00mg Fe _1,40mg Ca 15,00mg P 180,0mg Zn _3,80mg K 210,0mg Se 19,00mcg Mn 20,00mcg Mg 21,00mg
TURKEY, SKIN, DRY, ROASTED___»tab.fsa.uk
Na 110,0mg Fe _1,60mg Ca 20,00mg P 250,0mg Zn _1,80mg K 330,0mg Mn 30,00mcg Mg 33,00mg
TURKEY, SKIN, MOIST, ROASTED___»tab.fsa.uk
Na 120,0mg Fe _1,30mg Ca 13,00mg P 220,0mg Zn _1,30mg K 290,0mg Mn 30,00mcg Mg 27,00mg
TURKEY, SKIN, RAW___»tab.fsa.uk
Na 67,00mg Fe _0,70mg Ca 11,00mg P 130,0mg Zn _1,10mg K 180,0mg Se _8,00mcg Mn 20,00mcg Mg 13,00mg
TURKEY, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 65,00mg Fe _2,00mg Ca 12,00mg P 210,0mg Zn _5,40mg K 230,0mg Se 19,00mcg Mn 20,00mcg Mg 23,00mg
WHOLE CHICKEN, CORN-FED, RAW___»tab.fsa.uk
Na 80,00mg Fe _0,60mg Ca _8,00mg P 190,0mg Zn _1,10mg K 270,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
WHOLE CHICKEN, CORN-FED, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 50,00mg Fe _0,30mg Ca _5,00mg P 120,0mg Zn _0,70mg K 180,0mg Se _8,00mcg Mn 10,00mcg Mg 14,00mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca 10,00mg P 210,0mg Zn _1,40mg K 300,0mg Se 15,00mcg Mn 20,00mcg Mg 25,00mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN, W___»tab.fsa.uk
Na 55,00mg Fe _0,50mg Ca _6,00mg P 130,0mg Zn _0,80mg K 180,0mg Se _9,00mcg Mn 10,00mcg Mg 15,00mg
WHOLE CHICKEN, RAW___»tab.fsa.uk
Na 70,00mg Fe _0,70mg Ca _7,00mg P 140,0mg Zn _1,10mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
WHOLE CHICKEN, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 45,00mg Fe _0,40mg Ca _4,00mg P 90,00mg Zn _0,70mg K 210,0mg Se _8,00mcg Mn 10,00mcg Mg 14,00mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _0,70mg Ca 11,00mg P 220,0mg Zn _1,50mg K 320,0mg Se 15,00mcg Mn 20,00mcg Mg 26,00mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN, WEIGHED W/B___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _7,00mg P 140,0mg Zn _0,90mg K 200,0mg Se _9,00mcg Mn 10,00mcg Mg 16,00mg
WHOLE TURKEY, RAW___»tab.fsa.uk
Na 70,00mg Fe _0,60mg Ca _6,00mg P 210,0mg Zn _1,80mg K 320,0mg Se 12,00mcg Mg 23,00mg
WHOLE TURKEY, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _4,00mg P 150,0mg Zn _1,30mg K 230,0mg Se _8,00mcg Mg 16,00mg
WHOLE TURKEY, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,90mg Ca 12,00mg P 260,0mg Zn _2,40mg K 350,0mg Se 17,00mcg Mn 20,00mcg Mg 27,00mg
WHOLE TURKEY, ROASTED, WEIGHED W/BONE___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca _8,00mg P 170,0mg Zn _1,60mg K 230,0mg Se 11,00mcg Mn 10,00mcg Mg 17,00mg

Inicio»
Aves en: WEB
PAVO SIN DESGRASAR___»www.zonadiet.com
Na 60,00mg Fe _2,00mg Ca 20,00mg P 220,0mg K 250,0mg
POLLO CON PIEL___»www.zonadiet.com
Na 80,00mg Fe _2,00mg Ca 11,00mg P 200,0mg K 350,0mg
POLLO SIN PIEL___»www.zonadiet.com
Na 50,00mg Fe _1,10mg Ca 10,00mg P 210,0mg K 320,0mg

Casos: 621 (seuo)
ENLACES:
Aves, TOP10 por Componente
Cáncer y Amina heterocíclica
Gota-Acido úrico
PETA-People for the Ethical Treatment of Animals
TIPS
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
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,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,debilidad,perdida de calcio
,weakness,loss of calcium,faiblesse,perte de calcium
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
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,growth,seizures, croissance, convulsions
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