Colina en Carnes

2016/03/29 CARNES Ranking de:
COLINA
Enlaces» _ VDR= 550,00mg
___Base: 57104 Productos

Por 100g/ml_ %VD
1388,30mg _ _252% EGG;YOLK;DRIED___»tab.usda.us
1007,20mg _ _183% EGG;WHOLE;DRIED___»tab.usda.us
_682,30mg _ _124% EGG;YOLK;RAW;FROZEN___»tab.usda.us
_682,30mg _ _124% EGG;YOLK;RAW;FRSH___»tab.usda.us
_602,50mg _ _109% EGG MIX;USDA CMDTY___»tab.usda.us
_513,20mg _ 93,3% BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;SIMMRD___»tab.usda.us
_490,90mg _ 89,2% BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;SIMMRD___»tab.usda.us
_490,90mg _ 89,2% CAVIAR;BLACK&RED;GRANULAR___»tab.usda.us
_471,00mg _ 85,6% PORK;FRSH;VAR MEATS&BY-PRODUCTS;CHITTERLINGS;CKD;S___»tab.usda.us
_426,00mg _ 77,4% BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
_398,90mg _ 72,5% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
_335,40mg _ 60,9% ROE;MIXED SPECIES;RAW___»tab.usda.us
_333,30mg _ 60,6% BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
_310,00mg _ 56,3% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
_291,30mg _ 52,9% COD;ATLANTIC;DRIED&SALTED___»tab.usda.us
_290,00mg _ 52,7% CHICKEN;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
_263,39mg _ 47,8% EGG;DUCK;WHOLE;FRESH;RAW___»tab.usda.us
_263,39mg _ 47,8% EGG;GOOSE;WHOLE;FRESH;RAW___»tab.usda.us
_263,39mg _ 47,8% EGG;QUAIL;WHOLE;FRESH;RAW___»tab.usda.us
_257,70mg _ 46,8% CARIBOU;SHLDR MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
_255,90mg _ 46,5% BRAUNSCHWEIGER (A LIVER SAUSAGE);PORK___»tab.usda.us
_251,10mg _ 45,6% EGG;WHL;RAW;FRSH___»tab.usda.us
_247,50mg _ 45,0% FISH;WHITEFISH;EGGS (ALASKA NATIVE)___»tab.usda.us
_231,20mg _ 42,0% FISH;SALMON;CHUM;DRIED (ALASKA NATIVE)___»tab.usda.us
_228,80mg _ 41,6% BEEF;VAR MEATS&BY-PRODUCTS;HEART;CKD;SIMMRD___»tab.usda.us
_228,80mg _ 41,6% PATE;CHICKEN LIVER;CANNED___»tab.usda.us
_225,30mg _ 40,9% EGG;WHL;CKD;HARD-BOILED___»tab.usda.us
_223,80mg _ 40,6% SALMON;RED (SOCKEYE);FILETS W/ SKN;SMOKED (ALASKA___»tab.usda.us
_221,80mg _ 40,3% TURKEY;LIVER;ALL CLASSES;RAW___»tab.usda.us
_220,20mg _ 40,0% TURKEY;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
_211,70mg _ 38,4% EGG;WHOLE;COOKED;OMELET___»tab.usda.us
_209,30mg _ 38,0% VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
_205,60mg _ 37,3% FISH;WHITEFISH;DRIED (ALASKA NATIVE)___»tab.usda.us
_202,70mg _ 36,8% CARIBOU;RUMP MEAT;HALF DRIED (ALASKA NATIVE)___»tab.usda.us
_200,10mg _ 36,3% EGG;WHL;CKD;POACHED___»tab.usda.us
_194,80mg _ 35,4% BEEF;VAR MEATS&BY-PRODUCTS;TRIPE;RAW___»tab.usda.us
_194,80mg _ 35,4% PORK;FRSH;VAR MEATS&BY-PRODUCTS;STOMACH;RAW___»tab.usda.us
_194,40mg _ 35,3% CHICKEN;LIVER;ALL CLASSES;RAW___»tab.usda.us
_192,60mg _ 35,0% EGGS;SCRMBLD;FRZ MIXTURE___»tab.usda.us
_189,50mg _ 34,4% EGG;WHL;CKD;SCRMBLD___»tab.usda.us
_178,10mg _ 32,3% CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;SIMMRD___»tab.usda.us
_172,50mg _ 31,3% TURKEY;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
_156,80mg _ 28,5% TURKEY;ALL CLASSES;GIBLETS;CKD;SIMMRD;SOME GIBLET___»tab.usda.us
_155,00mg _ 28,1% BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;SIMMRD___»tab.usda.us
_141,19mg _ 25,6% VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
_138,90mg _ 25,2% PORK;CURED;HAM W/ NAT JUICES;SLICE;BONE-IN;LN;HTD;___»tab.usda.us
_137,60mg _ 25,0% BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_137,60mg _ 25,0% BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_137,60mg _ 25,0% BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_135,69mg _ 24,6% BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_135,69mg _ 24,6% BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_135,69mg _ 24,6% BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_135,40mg _ 24,6% SHRIMP;MXD SP;CKD;MOIST HEAT___»tab.usda.us
_134,80mg _ 24,5% BACON BITS;MEATLESS___»tab.usda.us
_134,10mg _ 24,3% GAME MEAT;DEER;SHLDR CLOD;LN;3-5 LB RST;CKD;BRSD___»tab.usda.us
_133,60mg _ 24,2% VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
_133,00mg _ 24,1% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_132,19mg _ 24,0% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_132,00mg _ 24,0% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_131,80mg _ 23,9% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_131,80mg _ 23,9% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_131,69mg _ 23,9% WHALE;BELUGA;MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
_131,30mg _ 23,8% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_131,00mg _ 23,8% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
_130,80mg _ 23,7% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
_130,80mg _ 23,7% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_130,30mg _ 23,6% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_130,00mg _ 23,6% OYSTER;EASTERN;WILD;CKD;MOIST HEAT___»tab.usda.us
_129,90mg _ 23,6% GAME MEAT;BEAVER;CKD;RSTD___»tab.usda.us
_129,90mg _ 23,6% GAME MEAT;RABBIT;WILD;CKD;STWD___»tab.usda.us
_129,80mg _ 23,6% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_129,50mg _ 23,5% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
_129,30mg _ 23,5% LAMB;DOM;CUBED FOR STEW (LEG&SHLDR);LN;1/4 FAT;CKD___»tab.usda.us
_129,10mg _ 23,4% BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_127,90mg _ 23,2% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
_127,80mg _ 23,2% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
_127,40mg _ 23,1% PORK;CURED;HAM W/ NAT JUICS;SLCE;BNE-IN;LN & FAT;H___»tab.usda.us
_127,10mg _ 23,1% BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_127,10mg _ 23,1% BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_127,00mg _ 23,0% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
_126,80mg _ 23,0% TURKEY;HEART;ALL CLASSES;RAW___»tab.usda.us
_126,80mg _ 23,0% VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
_126,70mg _ 23,0% BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_126,40mg _ 22,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_126,30mg _ 22,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_126,30mg _ 22,9% VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
_126,20mg _ 22,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_126,00mg _ 22,9% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_125,40mg _ 22,8% VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
_125,30mg _ 22,7% BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_125,30mg _ 22,7% PORK;CURED;HAM W/ NAT JUICES;SLICE;BONE-IN;LN;UNHT___»tab.usda.us
_125,10mg _ 22,7% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
_124,80mg _ 22,6% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
_124,70mg _ 22,6% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
_124,70mg _ 22,6% PORK;CURED;BACON;CKD;MICROWAVED___»tab.usda.us
_124,40mg _ 22,6% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
_124,20mg _ 22,5% BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_123,80mg _ 22,5% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
_123,50mg _ 22,4% BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_123,00mg _ 22,3% VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
_122,90mg _ 22,3% GAME MEAT;SQUIRREL;CKD;RSTD___»tab.usda.us
_122,70mg _ 22,3% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_122,60mg _ 22,2% GAME MEAT;CARIBOU;CKD;RSTD___»tab.usda.us
_122,30mg _ 22,2% GAME MEAT;BEAR;CKD;SIMMRD___»tab.usda.us
_122,20mg _ 22,2% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_122,00mg _ 22,1% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_121,80mg _ 22,1% VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
_121,20mg _ 22,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_121,20mg _ 22,0% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;CKD;STW___»tab.usda.us
_120,70mg _ 21,9% BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_120,70mg _ 21,9% BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_120,70mg _ 21,9% BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_120,50mg _ 21,9% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
_120,40mg _ 21,8% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
_120,40mg _ 21,8% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_120,40mg _ 21,8% CARIBOU;HIND QUARTER;MEAT;CKD (ALASKA NATIVE)___»tab.usda.us
_120,30mg _ 21,8% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_119,90mg _ 21,8% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
_119,30mg _ 21,6% PORK;CURED;BACON;CKD;BKD___»tab.usda.us
_119,20mg _ 21,6% BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
_119,10mg _ 21,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
_119,00mg _ 21,6% BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
_118,30mg _ 21,5% BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_117,60mg _ 21,3% EGG SUBSTITUTE;POWDER___»tab.usda.us
_117,40mg _ 21,3% GAME MEAT;BOAR;WILD;CKD;RSTD___»tab.usda.us
_117,30mg _ 21,3% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_117,20mg _ 21,3% BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
_116,90mg _ 21,2% BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
_116,90mg _ 21,2% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_116,80mg _ 21,2% BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
_116,70mg _ 21,2% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_116,70mg _ 21,2% PORK;CURED;HAM W/ NAT JUICES;SLICE;BONE-IN;LN & FA___»tab.usda.us
_116,60mg _ 21,2% VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
_116,50mg _ 21,1% GAME MEAT;OPOSSUM;CKD;RSTD___»tab.usda.us
_116,30mg _ 21,1% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_115,80mg _ 21,0% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_115,40mg _ 20,9% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_115,40mg _ 20,9% GAME MEAT;MOOSE;CKD;RSTD___»tab.usda.us
_115,40mg _ 20,9% GAME MEAT;RACCOON;CKD;RSTD___»tab.usda.us
_115,00mg _ 20,9% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
_114,80mg _ 20,8% GAME MEAT;BISON;LN;CKD;RSTD___»tab.usda.us
_114,70mg _ 20,8% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_114,50mg _ 20,8% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_114,20mg _ 20,7% BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
_114,00mg _ 20,7% BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_113,80mg _ 20,6% BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
_113,80mg _ 20,6% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_113,80mg _ 20,6% VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
_113,50mg _ 20,6% PORK;FRSH;LOIN;COUNTRY-STYLE RIBS;LN;CKD;BRSD___»tab.usda.us
_113,40mg _ 20,6% SALMON;PINK;CKD;DRY HEAT___»tab.usda.us
_113,30mg _ 20,6% BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_113,20mg _ 20,5% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
_113,00mg _ 20,5% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
_113,00mg _ 20,5% GAME MEAT;DEER;LOIN;LN;1 STEAK;CKD;BRLD___»tab.usda.us
_112,90mg _ 20,5% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
_112,90mg _ 20,5% BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
_112,90mg _ 20,5% PORK;CURED;HAM;SLICE;BONE-IN;LN;HTD;PAN-BROIL___»tab.usda.us
_112,80mg _ 20,5% PORK;FRSH;ENHCED;SHLDR;(BOSTON BUTT);BLDE (STKS);L___»tab.usda.us
_112,70mg _ 20,4% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
_112,70mg _ 20,4% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
_112,70mg _ 20,4% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
_112,70mg _ 20,4% SALMON;SOCKEYE;CKD;DRY HEAT___»tab.usda.us
_112,40mg _ 20,4% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_112,10mg _ 20,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
_112,10mg _ 20,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_112,00mg _ 20,3% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
_111,90mg _ 20,3% PORK;SHLDR;PETITE TENDER;BNLESS;LN & FAT;CKD;BRLD___»tab.usda.us
_111,70mg _ 20,3% BEEF;RND;EYE OF RND;RST;LN;0 FAT;ALL GRDS;CKD;RST___»tab.usda.us
_111,70mg _ 20,3% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
_111,70mg _ 20,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_111,60mg _ 20,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
_111,60mg _ 20,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
_111,40mg _ 20,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_111,30mg _ 20,2% BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
_111,30mg _ 20,2% BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_111,10mg _ 20,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
_110,90mg _ 20,1% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
_110,90mg _ 20,1% PORK;FRSH;SHLDR;ARM PICNIC;LN;CKD;BRSD___»tab.usda.us
_110,70mg _ 20,1% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_110,70mg _ 20,1% SCALLOP;(BAY&SEA);CKD;STMD___»tab.usda.us
_110,60mg _ 20,1% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
_110,60mg _ 20,1% PORK;CURED;HAM W/ NAT JUICES;RUMP;BONE-IN;LN;HTD;R___»tab.usda.us
_110,50mg _ 20,0% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_110,50mg _ 20,0% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_110,30mg _ 20,0% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_110,30mg _ 20,0% BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_110,20mg _ 20,0% BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_110,10mg _ 20,0% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
_110,00mg _ 20,0% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
_110,00mg _ 20,0% LAMB;DOM;FORESHANK;LN&FAT;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_109,80mg _ 19,9% BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_109,40mg _ 19,8% BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_109,40mg _ 19,8% SALMON;COHO;WILD;RAW___»tab.usda.us
_109,20mg _ 19,8% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_108,90mg _ 19,8% FISH;SHEEFISH;RAW (ALASKA NATIVE)___»tab.usda.us
_108,80mg _ 19,7% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
_108,70mg _ 19,7% PORK;FRSH;SHLDR;(BOSTON BUTT);BLADE (STEAKS);LN;CK___»tab.usda.us
_108,60mg _ 19,7% BEEF;TENDERLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_108,50mg _ 19,7% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
_108,40mg _ 19,7% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
_108,30mg _ 19,6% BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
_108,30mg _ 19,6% LAMB;DOM;LOIN;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_108,20mg _ 19,6% PORK;FRSH;LOIN;COUNTRY-STYLE RIBS;LN&FAT;CKD;BRSD___»tab.usda.us
_108,20mg _ 19,6% VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
_107,90mg _ 19,6% BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
_107,80mg _ 19,6% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
_107,80mg _ 19,6% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
_107,70mg _ 19,5% BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_107,40mg _ 19,5% CLAM;MXD SP;CND;DRND SOL___»tab.usda.us
_107,10mg _ 19,4% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
_107,00mg _ 19,4% BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_107,00mg _ 19,4% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_107,00mg _ 19,4% PORK;FRSH;LOIN;SIRLOIN (CHOPS);BNLESS;LN;CKD;BRLD___»tab.usda.us
_106,90mg _ 19,4% BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_106,90mg _ 19,4% FISH;SALMON;RED;(SOCKEYE);CND;SMOKED (ALASKA NATIV___»tab.usda.us
_106,80mg _ 19,4% BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_106,80mg _ 19,4% BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
_106,70mg _ 19,3% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_106,60mg _ 19,3% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_106,60mg _ 19,3% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_106,60mg _ 19,3% PORK;LEG SIRLOIN TIP RST;BNLESS;LN & FAT;CKD;BRSD___»tab.usda.us
_106,50mg _ 19,3% BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_106,50mg _ 19,3% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
_106,40mg _ 19,3% GAME MEAT;GOAT;CKD;RSTD___»tab.usda.us
_106,20mg _ 19,3% BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_106,20mg _ 19,3% PORK;FRSH;ENHCED;SHLDR;(BSTN BUTT);BLDE(STKS);LN&F___»tab.usda.us
_106,00mg _ 19,2% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_106,00mg _ 19,2% PORK;CURED;HAM;SHANK;BONE-IN;LN;HTD;RSTD___»tab.usda.us
_106,00mg _ 19,2% SALAMI;DRY OR HARD;PORK;BF___»tab.usda.us
_105,80mg _ 19,2% BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_105,70mg _ 19,2% BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_105,50mg _ 19,1% PORK;CURED;HAM;CNTR SLICE;COUNTRY-STYLE;LN;RAW___»tab.usda.us
_105,40mg _ 19,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_105,40mg _ 19,1% BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_105,40mg _ 19,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
_105,30mg _ 19,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
_105,30mg _ 19,1% VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
_105,20mg _ 19,1% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
_105,20mg _ 19,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
_105,20mg _ 19,1% PORK;CURED;HAM;RUMP;BONE-IN;LN;HTD;RSTD___»tab.usda.us
_105,00mg _ 19,0% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_105,00mg _ 19,0% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_104,90mg _ 19,0% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_104,90mg _ 19,0% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_104,90mg _ 19,0% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_104,90mg _ 19,0% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_104,90mg _ 19,0% LAMB;DOM;LEG;WHL (SHK&SIRL);LN;1/4 FAT;CHOIC;CKD;R___»tab.usda.us
_104,90mg _ 19,0% PORK;FRSH;LOIN;SIRLOIN (CHOPS);BNLESS;LN&FAT;CKD;B___»tab.usda.us
_104,90mg _ 19,0% PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN;CKD;BRSD___»tab.usda.us
_104,80mg _ 19,0% BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_104,70mg _ 19,0% BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
_104,50mg _ 19,0% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_104,50mg _ 19,0% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
_104,40mg _ 18,9% CHICKEN;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
_104,40mg _ 18,9% LAMB;DOM;RIB;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_104,30mg _ 18,9% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
_104,30mg _ 18,9% PORK;CURED;HAM W/ NAT JUICES;SHANK;BONE-IN;LN;HTD;___»tab.usda.us
_104,20mg _ 18,9% BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_104,10mg _ 18,9% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_104,10mg _ 18,9% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
_104,10mg _ 18,9% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_104,10mg _ 18,9% HEADCHEESE;PORK___»tab.usda.us
_104,10mg _ 18,9% HERRING;ATLANTIC;PICKLED___»tab.usda.us
_104,00mg _ 18,9% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
_104,00mg _ 18,9% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_104,00mg _ 18,9% BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
_104,00mg _ 18,9% LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;CKD;___»tab.usda.us
_103,90mg _ 18,8% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
_103,80mg _ 18,8% BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
_103,80mg _ 18,8% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
_103,70mg _ 18,8% BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
_103,50mg _ 18,8% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
_103,50mg _ 18,8% BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_103,40mg _ 18,8% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
_103,30mg _ 18,7% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_103,30mg _ 18,7% PORK;CURED;HAM & H2O PRODUCT;SHANK;BONE-IN;LN;HTD;___»tab.usda.us
_103,00mg _ 18,7% BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
_103,00mg _ 18,7% SEAL;BEARDED (OOGRUK);MEAT;PART DRIED (ALASKA NATI___»tab.usda.us
_102,90mg _ 18,7% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
_102,80mg _ 18,6% BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
_102,80mg _ 18,6% BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
_102,70mg _ 18,6% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
_102,70mg _ 18,6% BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
_102,60mg _ 18,6% BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_102,60mg _ 18,6% BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
_102,60mg _ 18,6% BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
_102,60mg _ 18,6% BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
_102,40mg _ 18,6% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_102,40mg _ 18,6% PORK;CURED;HAM;SLICE;BONE-IN;LN & FAT;HTD;PAN-BROI___»tab.usda.us
_102,30mg _ 18,6% PORK;FRSH;LOIN;CNTR LOIN (CHOPS);BONE-IN;LN;CKD;BR___»tab.usda.us
_102,30mg _ 18,6% PORK;FRSH;SHLDR;(BOSTON BUTT);BLADE (STKS);LN & FA___»tab.usda.us
_102,20mg _ 18,5% BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_102,20mg _ 18,5% PORK;CURED;HAM W/ NAT JUICES;RUMP;BONE-IN;LN;UNHTD___»tab.usda.us
_102,10mg _ 18,5% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_102,00mg _ 18,5% BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_102,00mg _ 18,5% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
_102,00mg _ 18,5% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
_102,00mg _ 18,5% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_101,90mg _ 18,5% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
_101,90mg _ 18,5% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
_101,90mg _ 18,5% BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
_101,90mg _ 18,5% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
_101,90mg _ 18,5% GAME MEAT;DEER;GROUND;CKD;PAN-BROILED___»tab.usda.us
_101,90mg _ 18,5% PORK;CURED;HAM;WHL;LN;RSTD___»tab.usda.us
_101,90mg _ 18,5% USDA CMDTY;PORK;CND___»tab.usda.us
_101,80mg _ 18,5% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_101,80mg _ 18,5% BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
_101,80mg _ 18,5% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
_101,70mg _ 18,4% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
_101,60mg _ 18,4% MACKEREL;SALTED___»tab.usda.us
_101,50mg _ 18,4% BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_101,40mg _ 18,4% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
_101,40mg _ 18,4% PORK;CURED;SHLDR;ARM PICNIC;LN;RSTD___»tab.usda.us
_101,20mg _ 18,3% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
_101,20mg _ 18,3% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_101,20mg _ 18,3% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_101,10mg _ 18,3% PORK;FRSH;LEG (HAM);WHL;LN;CKD;RSTD___»tab.usda.us
_101,00mg _ 18,3% OYSTER;EASTERN;WILD;CKD;DRY HEAT___»tab.usda.us
_100,80mg _ 18,3% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
_100,80mg _ 18,3% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
_100,70mg _ 18,3% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
_100,70mg _ 18,3% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
_100,70mg _ 18,3% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
_100,60mg _ 18,2% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_100,60mg _ 18,2% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
_100,60mg _ 18,2% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_100,40mg _ 18,2% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_100,30mg _ 18,2% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
_100,00mg _ 18,1% PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN & FAT;CK___»tab.usda.us
__99,90mg _ 18,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
__99,90mg _ 18,1% PORK;FRSH;SPARERIBS;LN&FAT;CKD;BRSD___»tab.usda.us
__99,80mg _ 18,1% BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
__99,80mg _ 18,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
__99,80mg _ 18,1% PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN;CKD;BRS___»tab.usda.us
__99,70mg _ 18,1% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
__99,70mg _ 18,1% VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
__99,60mg _ 18,1% BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
__99,60mg _ 18,1% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
__99,50mg _ 18,0% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
__99,50mg _ 18,0% BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
__99,50mg _ 18,0% BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
__99,50mg _ 18,0% BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
__99,50mg _ 18,0% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
__99,50mg _ 18,0% VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
__99,40mg _ 18,0% BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
__99,40mg _ 18,0% PORK;GROUND;96% LN / 4% FAT;CKD;CRUMBLES___»tab.usda.us
__99,30mg _ 18,0% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
__99,30mg _ 18,0% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
__99,20mg _ 18,0% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
__99,20mg _ 18,0% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
__99,20mg _ 18,0% BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
__99,20mg _ 18,0% PORK;FRSH;LEG (HAM);RUMP HALF;LN&FAT;CKD;RSTD___»tab.usda.us
__99,10mg _ 18,0% PORK;FRSH;LOIN;CNTR RIB (ROASTS);BONE-IN;LN;CKD;RS___»tab.usda.us
__99,10mg _ 18,0% PORK;FRSH;LOIN;SIRLOIN (ROASTS);BNLESS;LN;CKD;RSTD___»tab.usda.us
__99,00mg _ 18,0% BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
__99,00mg _ 18,0% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
__99,00mg _ 18,0% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
__99,00mg _ 18,0% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
__99,00mg _ 18,0% PORK;SHLDR BREAST;BNLESS;LN & FAT;CKD;BRLD___»tab.usda.us
__98,90mg _ 17,9% FISH;SALMON;KING;W/ SKN;KIPPERED;(ALASKA NATIVE)___»tab.usda.us
__98,80mg _ 17,9% BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
__98,70mg _ 17,9% BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
__98,70mg _ 17,9% PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;ENH;LN;CKD;___»tab.usda.us
__98,60mg _ 17,9% BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
__98,60mg _ 17,9% PORK;CURED;HAM W/ NAT JUICES;RUMP;BONE-IN;LN & FAT___»tab.usda.us
__98,50mg _ 17,9% BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
__98,50mg _ 17,9% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
__98,50mg _ 17,9% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
__98,40mg _ 17,8% PORK;FRSH;LOIN;WHL;LN;CKD;RSTD___»tab.usda.us
__98,20mg _ 17,8% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
__98,20mg _ 17,8% PORK;FRSH;LOIN;CNTR LOIN (ROASTS);BONE-IN;LN;CKD;R___»tab.usda.us
__98,20mg _ 17,8% PORK;FRSH;LOIN;WHL;LN;CKD;BRLD___»tab.usda.us
__98,20mg _ 17,8% PORK;FRSH;LOIN;WHL;LN;CKD;BRSD___»tab.usda.us
__98,00mg _ 17,8% BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
__98,00mg _ 17,8% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
__98,00mg _ 17,8% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
__97,90mg _ 17,8% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
__97,90mg _ 17,8% PORK;FRSH;LOIN;SIRLOIN (ROASTS);BNLESS;LN&FAT;CKD;___»tab.usda.us
__97,80mg _ 17,7% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
__97,80mg _ 17,7% PORK;FRSH;LOIN;SIRLOIN (CHOPS);BONE-IN;LN;CKD;BRLD___»tab.usda.us
__97,70mg _ 17,7% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
__97,30mg _ 17,6% PORK;CURED;HAM W/ NAT JUICES;SHANK;BONE-IN;LN;UNHT___»tab.usda.us
__97,20mg _ 17,6% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
__97,20mg _ 17,6% BISON;GROUND;GRASS-FED;CKD___»tab.usda.us
__97,00mg _ 17,6% BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
__96,70mg _ 17,5% CHORIZO;PORK AND BEEF___»tab.usda.us
__96,60mg _ 17,5% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__96,40mg _ 17,5% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__96,40mg _ 17,5% CHICKEN BREAST TENDERS;UNCKD___»tab.usda.us
__96,30mg _ 17,5% LAMB;DOM;LEG;WHL (SHK&SIRL);LN&FAT;1/4 FAT;CHOIC;C___»tab.usda.us
__96,30mg _ 17,5% PORK;CURED;BRKFST STRIPS;CKD___»tab.usda.us
__96,20mg _ 17,4% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
__96,20mg _ 17,4% PORK;FRSH;SHLDR;ARM PICNIC;LN&FAT;CKD;BRSD___»tab.usda.us
__96,00mg _ 17,4% PORK;FRSH;LOIN;CNTR RIB (CHOPS);BNLESS;LN;CKD;BRSD___»tab.usda.us
__95,90mg _ 17,4% BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
__95,80mg _ 17,4% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
__95,80mg _ 17,4% LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;CKD;___»tab.usda.us
__95,70mg _ 17,3% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__95,60mg _ 17,3% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
__95,60mg _ 17,3% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__95,30mg _ 17,3% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
__95,20mg _ 17,3% PORK;GROUND;96% LN / 4% FAT;CKD;PAN-BROILED___»tab.usda.us
__95,10mg _ 17,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
__95,10mg _ 17,2% PORK;FRSH;LOIN;CNTR LOIN (CHOPS);BONE-IN;LN&FAT;CK___»tab.usda.us
__95,00mg _ 17,2% CISCO;SMOKED___»tab.usda.us
__95,00mg _ 17,2% HERRING;ATLANTIC;KIPPERED___»tab.usda.us
__95,00mg _ 17,2% JELLYFISH;DRIED;SALTED___»tab.usda.us
__95,00mg _ 17,2% LAMB;NZ;IMP;FRZ;LOIN;LN&FAT;CKD;BRLD___»tab.usda.us
__95,00mg _ 17,2% VEAL;GROUND;CKD;BRLD___»tab.usda.us
__95,00mg _ 17,2% WHITEFISH;MXD SP;SMOKED___»tab.usda.us
__94,80mg _ 17,2% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__94,60mg _ 17,2% SALMON;PINK;RAW___»tab.usda.us
__94,60mg _ 17,2% SALMON;SOCKEYE;RAW___»tab.usda.us
__94,40mg _ 17,1% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__94,40mg _ 17,1% LAMB;NZ;IMP;FRZ;RIB;LN;CKD;RSTD___»tab.usda.us
__94,40mg _ 17,1% PORK;FRSH;LOIN;SIRLOIN (ROASTS);BONE-IN;LN;CKD;RST___»tab.usda.us
__94,20mg _ 17,1% BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
__94,20mg _ 17,1% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
__94,10mg _ 17,1% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
__94,00mg _ 17,0% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
__94,00mg _ 17,0% BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
__94,00mg _ 17,0% BRATWURST;PORK;CKD___»tab.usda.us
__94,00mg _ 17,0% PORK;CURED;HAM & H2O PRODUCT;RUMP;BONE-IN;LN;HTD;R___»tab.usda.us
__93,90mg _ 17,0% PORK;FRSH;LOIN;WHL;LN&FAT;CKD;BRLD___»tab.usda.us
__93,80mg _ 17,0% LAMB;DOM;LOIN;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
__93,70mg _ 17,0% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
__93,70mg _ 17,0% LAMB;DOM;COMP OF RTL CUTS;LN&FAT;1/4 FAT;CHOIC;CKD___»tab.usda.us
__93,60mg _ 17,0% PORK;FRSH;LOIN;WHL;LN&FAT;CKD;BRSD___»tab.usda.us
__93,50mg _ 17,0% PORK;CURED;HAM;SHANK;BONE-IN;LN & FAT;HTD;RSTD___»tab.usda.us
__93,50mg _ 17,0% SALAMI;CKD;BF&PORK___»tab.usda.us
__93,40mg _ 16,9% LAMB;GROUND;CKD;BRLD___»tab.usda.us
__93,20mg _ 16,9% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
__93,20mg _ 16,9% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__93,20mg _ 16,9% BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
__93,10mg _ 16,9% PORK;CURED;HAM;SLICE;BONE-IN;LN;UNHTD___»tab.usda.us
__93,10mg _ 16,9% PORK;FRSH;LOIN;WHL;LN&FAT;CKD;RSTD___»tab.usda.us
__93,00mg _ 16,9% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__93,00mg _ 16,9% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
__93,00mg _ 16,9% BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
__93,00mg _ 16,9% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__92,90mg _ 16,8% BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
__92,90mg _ 16,8% BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
__92,90mg _ 16,8% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
__92,90mg _ 16,8% BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
__92,90mg _ 16,8% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
__92,80mg _ 16,8% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__92,70mg _ 16,8% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__92,70mg _ 16,8% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
__92,60mg _ 16,8% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__92,60mg _ 16,8% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__92,60mg _ 16,8% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__92,60mg _ 16,8% PORK;CURED;HAM;RUMP;BONE-IN;LN & FAT;HTD;RSTD___»tab.usda.us
__92,40mg _ 16,8% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__92,40mg _ 16,8% PORK;FRSH;LOIN;CNTR LOIN (ROASTS);BONE-IN;LN&FAT;C___»tab.usda.us
__92,30mg _ 16,7% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__92,30mg _ 16,7% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__92,30mg _ 16,7% HADDOCK;SMOKED___»tab.usda.us
__92,20mg _ 16,7% PORK;FRSH;LEG (HAM);WHL;LN&FAT;CKD;RSTD___»tab.usda.us
__92,20mg _ 16,7% PORK;FRSH;LOIN;CNTR RIB (ROASTS);BONE-IN;LN&FAT;CK___»tab.usda.us
__92,10mg _ 16,7% BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
__92,10mg _ 16,7% BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
__92,10mg _ 16,7% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
__92,10mg _ 16,7% BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
__92,10mg _ 16,7% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__92,10mg _ 16,7% PORK;CURED;HAM & H2O PRODUCT;SLICE;BONE-IN;LN;HTD;___»tab.usda.us
__92,10mg _ 16,7% TURKEY SAUSAGE;RED FAT;BROWN&SERVE;CKD___»tab.usda.us
__91,90mg _ 16,7% PORK;CURED;HAM;RUMP;BONE-IN;LN;UNHTD___»tab.usda.us
__91,90mg _ 16,7% PORK;FRSH;SHLDR;BLADE;BOSTON (STEAKS);LN;CKD;BRLD___»tab.usda.us
__91,70mg _ 16,6% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__91,70mg _ 16,6% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
__91,60mg _ 16,6% BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
__91,60mg _ 16,6% BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
__91,60mg _ 16,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__91,60mg _ 16,6% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
__91,60mg _ 16,6% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
__91,60mg _ 16,6% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
__91,60mg _ 16,6% POLLOCK;WALLEYE;CKD;DRY HEAT___»tab.usda.us
__91,60mg _ 16,6% PORK;FRSH;LOIN;SIRLOIN (CHOPS);BONE-IN;LN&FAT;CKD;___»tab.usda.us
__91,50mg _ 16,6% BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
__91,50mg _ 16,6% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
__91,50mg _ 16,6% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__91,30mg _ 16,6% BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
__91,30mg _ 16,6% BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
__91,30mg _ 16,6% BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
__91,20mg _ 16,5% PORK;FRSH;LOIN;SIRLOIN (CHOPS);BNLESS;LN&FAT;CKD;B___»tab.usda.us
__91,10mg _ 16,5% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
__91,10mg _ 16,5% PORK;CURED;HAM — H2O ADDED;SHANK;BONE-IN;LN;HTD;R___»tab.usda.us
__91,00mg _ 16,5% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
__91,00mg _ 16,5% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
__91,00mg _ 16,5% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
__91,00mg _ 16,5% PORK;CURED;HAM W/ NAT JUICES;SHANK;BONE-IN;LN & FA___»tab.usda.us
__91,00mg _ 16,5% PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN&FAT;CKD___»tab.usda.us
__90,70mg _ 16,4% BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
__90,70mg _ 16,4% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
__90,70mg _ 16,4% PORK;FRSH;LOIN;SIRLOIN (ROASTS);BONE-IN;LN&FAT;CKD___»tab.usda.us
__90,60mg _ 16,4% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
__90,60mg _ 16,4% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
__90,50mg _ 16,4% BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
__90,50mg _ 16,4% PORK;CURED;HAM;SHANK;BONE-IN;LN;UNHTD___»tab.usda.us
__90,40mg _ 16,4% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
__90,20mg _ 16,3% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
__90,20mg _ 16,3% PORK;CURED;HAM — H2O ADDED;SLICE;BONE-IN;LN;HTD;P___»tab.usda.us
__90,10mg _ 16,3% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__90,10mg _ 16,3% BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
__90,00mg _ 16,3% BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
__90,00mg _ 16,3% BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
__89,90mg _ 16,3% BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
__89,80mg _ 16,3% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
__89,70mg _ 16,3% PORK;GROUND;84% LN / 16% FAT;CKD;CRUMBLES___»tab.usda.us
__89,70mg _ 16,3% TURKEY;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
__89,60mg _ 16,2% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
__89,60mg _ 16,2% BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
__89,60mg _ 16,2% BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
__89,50mg _ 16,2% BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
__89,50mg _ 16,2% BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
__89,50mg _ 16,2% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
__89,50mg _ 16,2% VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
__89,30mg _ 16,2% BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
__89,30mg _ 16,2% LAMB;DOM;SHLDR;BLADE;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
__89,20mg _ 16,2% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
__89,20mg _ 16,2% BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
__89,20mg _ 16,2% BEEF;CURED;CORNED BF;CND___»tab.usda.us
__89,00mg _ 16,1% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__89,00mg _ 16,1% SALMON;CHINOOK;SMOKED___»tab.usda.us
__88,90mg _ 16,1% BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
__88,90mg _ 16,1% PORK;FRSH;LOIN;TENDERLOIN;LN;CKD;RSTD___»tab.usda.us
__88,90mg _ 16,1% PORK;SHLDR BREAST;BNLESS;LN & FAT;RAW___»tab.usda.us
__88,80mg _ 16,1% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
__88,80mg _ 16,1% BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
__88,80mg _ 16,1% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
__88,70mg _ 16,1% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
__88,70mg _ 16,1% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
__88,60mg _ 16,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
__88,60mg _ 16,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
__88,60mg _ 16,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
__88,60mg _ 16,1% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
__88,50mg _ 16,0% PORK;FRSH;LOIN;TENDERLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
__88,40mg _ 16,0% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
__88,40mg _ 16,0% LAMB;DOM;LOIN;LN&FAT;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
__88,40mg _ 16,0% PORK;CURED;HAM;BNLESS;REG (APPROX 11% FAT);RSTD___»tab.usda.us
__88,40mg _ 16,0% PORK;LOIN;LEG CAP STEAK;BNLESS;LN & FAT;CKD;BRLD___»tab.usda.us
__88,30mg _ 16,0% PORK;FRESH;GROUND;COOKED___»tab.usda.us
__88,30mg _ 16,0% PORK;FRSH;LOIN;BLADE (ROASTS);BONE-IN;LN;CKD;RSTD___»tab.usda.us
__88,20mg _ 16,0% FISH;SALMON;RED;(SOCKEYE);KIPPERED (ALASKA NATIVE)___»tab.usda.us
__88,10mg _ 16,0% PORK;CURED;HAM W/ NAT JUICES;RUMP;BONE-IN;LN & FAT___»tab.usda.us
__88,00mg _ 16,0% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
__88,00mg _ 16,0% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
__88,00mg _ 16,0% BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
__87,90mg _ 15,9% BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
__87,90mg _ 15,9% GAME MEAT;DEER;GROUND;RAW___»tab.usda.us
__87,90mg _ 15,9% LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
__87,90mg _ 15,9% PORK;FRSH;SHLDR;BLADE;BOSTON (STEAKS);LN&FAT;CKD;B___»tab.usda.us
__87,80mg _ 15,9% SALMON;PINK;CND;DRND SOL W/BONE___»tab.usda.us
__87,80mg _ 15,9% SALMON;PINK;CND;SOL W/BONE&LIQ___»tab.usda.us
__87,60mg _ 15,9% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
__87,50mg _ 15,9% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
__87,40mg _ 15,8% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
__87,40mg _ 15,8% BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
__87,30mg _ 15,8% PORK;FRSH;LOIN;COUNTRY-STYLE RIBS;LN;RAW___»tab.usda.us
__87,30mg _ 15,8% STURGEON;MXD SP;SMOKED___»tab.usda.us
__87,20mg _ 15,8% PORK;CURED;HAM;LO NA;LN & FAT;CKD___»tab.usda.us
__87,00mg _ 15,8% BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
__87,00mg _ 15,8% PORK;FRSH;SHLDR;WHL;LN;CKD;RSTD___»tab.usda.us
__86,90mg _ 15,8% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
__86,90mg _ 15,8% BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
__86,90mg _ 15,8% PORK;CURED;HAM W/ NAT JUICES;SHANK;BONE-IN;LN & FA___»tab.usda.us
__86,80mg _ 15,7% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
__86,70mg _ 15,7% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
__86,70mg _ 15,7% BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
__86,60mg _ 15,7% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
__86,50mg _ 15,7% BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
__86,50mg _ 15,7% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
__86,50mg _ 15,7% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
__86,50mg _ 15,7% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__86,40mg _ 15,7% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
__86,40mg _ 15,7% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__86,40mg _ 15,7% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__86,40mg _ 15,7% LAMB;DOM;RIB;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
__86,20mg _ 15,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
__86,20mg _ 15,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
__86,20mg _ 15,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
__86,10mg _ 15,6% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
__86,10mg _ 15,6% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
__86,10mg _ 15,6% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
__86,10mg _ 15,6% CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
__86,10mg _ 15,6% PRK;CRD;HAM W/ NAT JUCS;SPRL SLC;MEAT ONLY;BNLES;L___»tab.usda.us
__86,00mg _ 15,6% BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
__86,00mg _ 15,6% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
__86,00mg _ 15,6% BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
__86,00mg _ 15,6% PORK;CURED;HAM;BNLESS;LO NA;EX LN & REG;RSTD___»tab.usda.us
__86,00mg _ 15,6% PORK;CURED;HAM;SLICE;BONE-IN;LN & FAT;UNHTD___»tab.usda.us
__86,00mg _ 15,6% PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN;CKD;BRSD___»tab.usda.us
__85,90mg _ 15,6% BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
__85,90mg _ 15,6% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__85,90mg _ 15,6% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__85,90mg _ 15,6% PORK;CURED;HAM;BNLESS;EX LN®RSTD___»tab.usda.us
__85,80mg _ 15,6% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
__85,80mg _ 15,6% BISON;GROUND;GRASS-FED;RAW___»tab.usda.us
__85,80mg _ 15,6% PHEASANT;CKD;TOTAL EDIBLE___»tab.usda.us
__85,70mg _ 15,5% PORK;CURED;HAM & H2O PRODUCT;SHANK;BONE-IN;UNHTD;L___»tab.usda.us
__85,60mg _ 15,5% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
__85,60mg _ 15,5% PORK;GROUND;84% LN / 16% FAT;CKD;PAN-BROILED___»tab.usda.us
__85,40mg _ 15,5% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
__85,40mg _ 15,5% BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
__85,40mg _ 15,5% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
__85,30mg _ 15,5% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RS___»tab.usda.us
__85,20mg _ 15,4% BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
__85,10mg _ 15,4% BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
__85,10mg _ 15,4% PORK;CURED;HAM;BNLESS;EX LN (APPROX 5% FAT);RSTD___»tab.usda.us
__85,00mg _ 15,4% ANCHOVY;EUROPEAN;CND IN OIL;DRND SOL___»tab.usda.us
__85,00mg _ 15,4% COD;ATLANTIC;CND;SOL&LIQ___»tab.usda.us
__85,00mg _ 15,4% MACKEREL;JACK;CND;DRND SOL___»tab.usda.us
__85,00mg _ 15,4% PORK;CURED;HAM;BNLESS;LO NA;EX LN (APPROXIMATLY 5%___»tab.usda.us
__85,00mg _ 15,4% SALMON;CHUM;DRND SOL W/BONE___»tab.usda.us
__84,80mg _ 15,4% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
__84,80mg _ 15,4% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
__84,80mg _ 15,4% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
__84,80mg _ 15,4% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
__84,70mg _ 15,4% PORK;CURED;HAM;WHL;LN;UNHTD___»tab.usda.us
__84,70mg _ 15,4% TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
__84,60mg _ 15,3% BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
__84,60mg _ 15,3% PORK;SHLDR PETITE TENDER;BNLESS;LN & FAT;RAW___»tab.usda.us
__84,60mg _ 15,3% SMOKED LINK SAUSAGE;PORK&BF;FLR&NONFAT DRY MILK___»tab.usda.us
__84,40mg _ 15,3% TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;CKD;RSTD___»tab.usda.us
__84,30mg _ 15,3% PORK;CURED;HAM;WHL;LN&FAT;RSTD___»tab.usda.us
__84,20mg _ 15,3% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
__84,20mg _ 15,3% FRANKFURTER;MEATLESS___»tab.usda.us
__84,10mg _ 15,2% PORK;CURED;HAM & H2O PRDCT;SLCE;BNE-IN;LN & FAT;HT___»tab.usda.us
__84,00mg _ 15,2% CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;R___»tab.usda.us
__84,00mg _ 15,2% PORK;CURED;HAM;RUMP;BONE-IN;LN & FAT;UNHTD___»tab.usda.us
__83,90mg _ 15,2% BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
__83,90mg _ 15,2% BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
__83,70mg _ 15,2% COD;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
__83,70mg _ 15,2% PORK;CURED;HAM W/ NAT JUCS;SPRL SLCE;BNLES;LN & FA___»tab.usda.us
__83,60mg _ 15,2% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
__83,60mg _ 15,2% MACKEREL;PACIFIC&JACK;MXD SP;CKD;DRY HEAT___»tab.usda.us
__83,60mg _ 15,2% PORK;CURED;HAM — H2O ADDED;RUMP;BONE-IN;LN;HTD;RS___»tab.usda.us
__83,50mg _ 15,1% BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
__83,50mg _ 15,1% PORK;FRSH;LOIN;SIRLOIN (CHOPS OR ROASTS);BONE-IN;L___»tab.usda.us
__83,40mg _ 15,1% BEEF;CURED;THIN-SLICED BF___»tab.usda.us
__83,40mg _ 15,1% TURKEY;ALL CLASSES;LT MEAT;CKD;RSTD___»tab.usda.us
__83,30mg _ 15,1% HERRING;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
__83,30mg _ 15,1% WHITING;MXD SP;CKD;DRY HEAT___»tab.usda.us
__83,20mg _ 15,1% BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
__83,20mg _ 15,1% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__83,20mg _ 15,1% BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
__83,20mg _ 15,1% PORK;FRSH;SHLDR;BLADE;BOSTON (ROASTS);LN;CKD;RSTD___»tab.usda.us
__83,10mg _ 15,1% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__83,00mg _ 15,0% PORK;FRSH;LOIN;BLADE (ROASTS);BONE-IN;LN&FAT;CKD;R___»tab.usda.us
__83,00mg _ 15,0% VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
__82,90mg _ 15,0% BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
__82,90mg _ 15,0% VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
__82,80mg _ 15,0% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__82,60mg _ 15,0% SALMON;SOCKEYE;CND;DRND SOL W/BONE___»tab.usda.us
__82,50mg _ 15,0% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__82,50mg _ 15,0% PORK;CURED;HAM;SHANK;BONE-IN;LN & FAT;UNHTD___»tab.usda.us
__82,50mg _ 15,0% TURKEY;ALL CLASSES;MEAT ONLY;CKD;RSTD___»tab.usda.us
__82,40mg _ 14,9% BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
__82,30mg _ 14,9% PORK;CURED;HAM W/ NAT JUICES;SLICE;BNLESS;LN;HTD;P___»tab.usda.us
__82,30mg _ 14,9% TURKEY;LT OR DK MEAT;SMOKED;CKD;SKN & BONE REMOVED___»tab.usda.us
__82,30mg _ 14,9% VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
__82,20mg _ 14,9% BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
__82,20mg _ 14,9% TURKEY;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
__82,10mg _ 14,9% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
__82,00mg _ 14,9% FISH;SALMON;RED;CND;BONES REMOVED (ALASKA NATIVE)___»tab.usda.us
__82,00mg _ 14,9% LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
__81,90mg _ 14,8% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__81,90mg _ 14,8% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
__81,90mg _ 14,8% HAM;SLICED;REG (APPROX 11% FAT)___»tab.usda.us
__81,90mg _ 14,8% PORK;CURED;HAM W/ NAT JUICS;SLICE;BNLES;LN & FAT;H___»tab.usda.us
__81,80mg _ 14,8% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
__81,80mg _ 14,8% PORK;CURED;HAM — H2O ADDED;SLCE;BNE-IN;LN & FAT;H___»tab.usda.us
__81,80mg _ 14,8% PORK;CURED;HAM;EX LN®CND;RSTD___»tab.usda.us
__81,59mg _ 14,8% BEEF;CURED;PASTRAMI___»tab.usda.us
__81,40mg _ 14,8% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__81,40mg _ 14,8% PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN&FAT;CKD;BR___»tab.usda.us
__81,40mg _ 14,8% PORK;FRSH;LOIN;COUNTRY-STYLE RIBS;LN&FAT;RAW___»tab.usda.us
__81,30mg _ 14,7% BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
__81,30mg _ 14,7% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
__81,30mg _ 14,7% PORK;CURED;HAM & H2O PRODUCT;RUMP;BONE-IN;LN;UNHTD___»tab.usda.us
__81,09mg _ 14,7% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
__81,00mg _ 14,7% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
__81,00mg _ 14,7% CONCH;BAKED OR BROILED___»tab.usda.us
__81,00mg _ 14,7% OCTOPUS;COMMON;CKD;MOIST HEAT___»tab.usda.us
__81,00mg _ 14,7% OYSTER;EASTERN;CANNED___»tab.usda.us
__80,90mg _ 14,7% BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
__80,90mg _ 14,7% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__80,90mg _ 14,7% CRAB;BLUE;CANNED___»tab.usda.us
__80,90mg _ 14,7% CRAB;BLUE;CKD;MOIST HEAT___»tab.usda.us
__80,90mg _ 14,7% CRAYFISH;MXD SP;WILD;CKD;MOIST HEAT___»tab.usda.us
__80,90mg _ 14,7% CRAYFISH;MXD SP;WILD;RAW___»tab.usda.us
__80,90mg _ 14,7% LOBSTER;NORTHERN;CKD;MOIST HEAT___»tab.usda.us
__80,90mg _ 14,7% SHRIMP;MIXED SPECIES;RAW___»tab.usda.us
__80,90mg _ 14,7% SHRIMP;MXD SP;CND___»tab.usda.us
__80,80mg _ 14,6% BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
__80,80mg _ 14,6% PORK FRSH LOIN TENDERLOIN LN ONLY RAW___»tab.usda.us
__80,70mg _ 14,6% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__80,70mg _ 14,6% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
__80,59mg _ 14,6% PORK;CURED;CANADIAN-STYLE BACON;GRILLED___»tab.usda.us
__80,40mg _ 14,6% PORK;CURED;HAM & H2O PRODUCT;RUMP;BONE-IN;LN & FAT___»tab.usda.us
__80,30mg _ 14,6% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__80,30mg _ 14,6% BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
__80,20mg _ 14,5% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
__80,09mg _ 14,5% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
__80,09mg _ 14,5% PORK;FRSH;COMP (LEG;LOIN;SHLDR;&SPARERIBS);LN&FAT;___»tab.usda.us
__80,00mg _ 14,5% BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
__80,00mg _ 14,5% BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
__80,00mg _ 14,5% BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
__80,00mg _ 14,5% PORK;FRSH;SHLDR;WHL;LN&FAT;CKD;RSTD___»tab.usda.us
__79,90mg _ 14,5% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__79,90mg _ 14,5% FLATFISH (FLOUNDER&SOLE SP);CKD;DRY HEAT___»tab.usda.us
__79,90mg _ 14,5% PORK;GROUND;72% LN / 28% FAT;CKD;CRUMBLES___»tab.usda.us
__79,90mg _ 14,5% PORK;LEG SIRLOIN TIP RST;BNLESS;LN & FAT;RAW___»tab.usda.us
__79,90mg _ 14,5% TURKEY&PORK SAUSAGE;FRSH;BULK;PATTY OR LINK;CKD___»tab.usda.us
__79,80mg _ 14,5% PORK;CURED;HAM W/ NAT JUICES;WHL;BNLESS;LN;HTD;RST___»tab.usda.us
__79,80mg _ 14,5% PORK;CURED;SHLDR;ARM PICNIC;LN&FAT;RSTD___»tab.usda.us
__79,70mg _ 14,4% COD;PACIFIC;CKD;DRY HEAT___»tab.usda.us
__79,70mg _ 14,4% PORK;FRSH;LOIN;TENDERLOIN;LN&FAT;RAW___»tab.usda.us
__79,59mg _ 14,4% CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
__79,59mg _ 14,4% HADDOCK;COOKED;DRY HEAT___»tab.usda.us
__79,59mg _ 14,4% PORK;CURED;HAM W/ NAT JUICES;WHL;BNLESS;LN & FAT;H___»tab.usda.us
__79,50mg _ 14,4% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
__79,40mg _ 14,4% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
__79,40mg _ 14,4% PORK;CURED;HAM — H2O ADDED;SLICE;BNLESS;LN;HTD;PA___»tab.usda.us
__79,40mg _ 14,4% PORK;FRSH;SHLDR;BLADE;BOSTON (ROASTS);LN&FAT;CKD;R___»tab.usda.us
__79,30mg _ 14,4% BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
__79,20mg _ 14,4% CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT & SKN;CKD;___»tab.usda.us
__79,20mg _ 14,4% PORK;FRSH;LOIN;SIRLOIN (CHOPS OR ROASTS);BONE-IN;L___»tab.usda.us
__79,09mg _ 14,3% GROUND TURKEY;85% LN;15% FAT;PATTIES;BRLD___»tab.usda.us
__79,00mg _ 14,3% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
__78,90mg _ 14,3% BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
__78,90mg _ 14,3% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
__78,90mg _ 14,3% THURINGER;CERVELAT;SMMR SAUSAGE;BF;PORK___»tab.usda.us
__78,80mg _ 14,3% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__78,80mg _ 14,3% CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RSTD___»tab.usda.us
__78,80mg _ 14,3% PORK;FRSH;SHLDR;(BOSTON BUTT);BLADE (STEAKS);LN;RA___»tab.usda.us
__78,70mg _ 14,3% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
__78,70mg _ 14,3% CATFISH;CHANNEL;FARMED;CKD;DRY HEAT___»tab.usda.us
__78,70mg _ 14,3% GROUND TURKEY;93% LN;7% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
__78,70mg _ 14,3% PORK;FRSH;ENHANCED;LOIN;TENDERLOIN;LN;RAW___»tab.usda.us
__78,70mg _ 14,3% ROCKFISH;PACIFIC;MXD SP;CKD;DRY HEAT___»tab.usda.us
__78,59mg _ 14,2% OCEAN PERCH;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
__78,59mg _ 14,2% PORK;FRSH;BACKRIBS;LN&FAT;CKD;RSTD___»tab.usda.us
__78,50mg _ 14,2% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
__78,50mg _ 14,2% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;ST___»tab.usda.us
__78,50mg _ 14,2% SALMON;ATLANTIC;FARMED;RAW___»tab.usda.us
__78,50mg _ 14,2% TURKEY;ALL CLASSES;DK MEAT;CKD;RSTD___»tab.usda.us
__78,30mg _ 14,2% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
__78,30mg _ 14,2% PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN;CKD;BRLD___»tab.usda.us
__78,20mg _ 14,2% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
__78,20mg _ 14,2% PORK;CURED;HAM W/ NAT JUICES;SPIRAL SLICE;BNLESS;L___»tab.usda.us
__78,20mg _ 14,2% POULTRY FOOD PRODUCTS; GROUND TURKEY; COOKED___»tab.usda.us
__78,20mg _ 14,2% SAUSAGE;ITALIAN;PORK;CKD___»tab.usda.us
__78,00mg _ 14,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__78,00mg _ 14,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
__77,90mg _ 14,1% LAMB;NZ;IMP;FRZ;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
__77,80mg _ 14,1% BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
__77,80mg _ 14,1% PORK;CURED;HAM — H2O ADDED;SLCE;BNLESS;LN & FAT;H___»tab.usda.us
__77,70mg _ 14,1% GROUND TURKEY;93% LN;7% FAT;PATTIES;BRLD___»tab.usda.us
__77,70mg _ 14,1% PORK;FRSH;ENHANCED;LOIN;TENDERLOIN;LN & FAT;RAW___»tab.usda.us
__77,59mg _ 14,1% BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
__77,59mg _ 14,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__77,59mg _ 14,1% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
__77,59mg _ 14,1% TROUT;RAINBOW;FARMED;CKD;DRY HEAT___»tab.usda.us
__77,59mg _ 14,1% TUNA;YELLOWFIN;FRSH;CKD;DRY HEAT___»tab.usda.us
__77,50mg _ 14,0% SWORDFISH;COOKED;DRY HEAT___»tab.usda.us
__77,30mg _ 14,0% BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
__77,30mg _ 14,0% PORK;FRSH;LOIN;TOP LOIN (ROASTS);BNLESS;LN;CKD;RST___»tab.usda.us
__77,09mg _ 14,0% PEPPERONI;PORK;BEEF___»tab.usda.us
__77,00mg _ 14,0% HAM;CHOPPED;NOT CANNED___»tab.usda.us
__76,90mg _ 13,9% BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__76,90mg _ 13,9% PORK;CURED;HAM — H2O ADDED;SHANK;BONE-IN;LN;UNHTD___»tab.usda.us
__76,90mg _ 13,9% PORK;FRSH;ENHANCED;SHLDR;(BOSTON BUTT);BLADE (STEA___»tab.usda.us
__76,80mg _ 13,9% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
__76,80mg _ 13,9% CHICKEN;ROASTING;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
__76,70mg _ 13,9% GROUND TURKEY;85% LN;15% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
__76,59mg _ 13,9% BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
__76,59mg _ 13,9% CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;S___»tab.usda.us
__76,50mg _ 13,9% BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
__76,09mg _ 13,8% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
__76,09mg _ 13,8% PORK;GROUND;72% LN / 28% FAT;CKD;PAN-BROILED___»tab.usda.us
__76,00mg _ 13,8% FRANKFURTER;MEAT & POULTRY;LO FAT___»tab.usda.us
__76,00mg _ 13,8% PORK;FRSH;LOIN;CNTR LOIN (CHOPS);BONE-IN;LN;CKD;BR___»tab.usda.us
__76,00mg _ 13,8% PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN & FAT;CK___»tab.usda.us
__76,00mg _ 13,8% SARDINE;PACIFIC;CND IN TOMATO SAU;DRND SOL W/BONE___»tab.usda.us
__75,80mg _ 13,7% BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
__75,80mg _ 13,7% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
__75,80mg _ 13,7% POLLOCK;ATLANTIC;RAW___»tab.usda.us
__75,80mg _ 13,7% PORK;CURED;HAM W/ NAT JUICES;SPIRL SLCE;BNLES;LN &___»tab.usda.us
__75,70mg _ 13,7% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__75,70mg _ 13,7% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
__75,59mg _ 13,7% PORK;FRSH;LOIN;WHL;LN;RAW___»tab.usda.us
__75,50mg _ 13,7% CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
__75,50mg _ 13,7% PORK;FRSH;LOIN;TOP LOIN (ROASTS);BNLESS;LN&FAT;CKD___»tab.usda.us
__75,40mg _ 13,7% PORK;FRSH;VAR MEATS&BY-PRODUCTS;FEET;CKD;SIMMRD___»tab.usda.us
__75,40mg _ 13,7% TURKEY;ALL CLASSES;NECK;MEAT ONLY;CKD;SIMMRD___»tab.usda.us
__75,20mg _ 13,6% PORK;CURED;HAM & H2O PRODUCT;SHANK;BONE-IN;LN & FA___»tab.usda.us
__75,20mg _ 13,6% PORK;CURED;HAM W/ NAT JUICES;WHL;BNLESS;LN;UNHTD___»tab.usda.us
__75,09mg _ 13,6% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
__75,09mg _ 13,6% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
__75,09mg _ 13,6% BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
__75,09mg _ 13,6% HALIBUT;ATLANTIC&PACIFIC;CKD;DRY HEAT___»tab.usda.us
__75,00mg _ 13,6% BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
__75,00mg _ 13,6% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
__75,00mg _ 13,6% PORK;CURED;HAM W/ NAT JUICES;WHL;BNLESS;LN & FAT;U___»tab.usda.us
__75,00mg _ 13,6% SARDINE;ATLANTIC;CND IN OIL;DRND SOL W/BONE___»tab.usda.us
__74,90mg _ 13,6% BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__74,90mg _ 13,6% FRANKFURTER;BF;PORK;& TURKEY;FAT FREE___»tab.usda.us
__74,90mg _ 13,6% PORK;CURED;HAM — H2O ADDED;RUMP;BONE-IN;LN & FAT;___»tab.usda.us
__74,59mg _ 13,5% BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
__74,59mg _ 13,5% BEEF;GROUND;PATTIES;FRZ;CKD;BRLD___»tab.usda.us
__74,40mg _ 13,5% CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;R___»tab.usda.us
__74,30mg _ 13,5% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
__74,20mg _ 13,4% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__74,20mg _ 13,4% BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
__74,20mg _ 13,4% PORK;CURED;HAM — H2O ADDED;WHL;BNLESS;LN;HTD;RSTD___»tab.usda.us
__74,00mg _ 13,4% BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
__74,00mg _ 13,4% SHAD;AMERICAN;RAW___»tab.usda.us
__74,00mg _ 13,4% TURKEY;CND;MEAT ONLY;W/BROTH___»tab.usda.us
__73,90mg _ 13,4% PORK;CURED;HAM — H2O ADDED;SHANK;BONE-IN;LN & FAT___»tab.usda.us
__73,80mg _ 13,4% CHICKEN;CANNED;NO BROTH___»tab.usda.us
__73,80mg _ 13,4% USDA CMDTY CHICK;CND;MEAT ONLY;DRND___»tab.usda.us
__73,70mg _ 13,4% BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
__73,50mg _ 13,3% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
__73,50mg _ 13,3% CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
__73,50mg _ 13,3% PORK;FRSH;ENHANCED;LOIN;TENDERLOIN;LN;CKD;RSTD___»tab.usda.us
__73,40mg _ 13,3% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
__73,40mg _ 13,3% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
__73,30mg _ 13,3% CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
__73,30mg _ 13,3% PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN;CKD;BRL___»tab.usda.us
__73,30mg _ 13,3% PORK;FRSH;SHLDR;(BOSTON BUTT);BLADE (STEAKS);LN &___»tab.usda.us
__73,20mg _ 13,3% PORK;FRSH;ENHANCED;LOIN;TENDERLOIN;LN & FAT;CKD;RS___»tab.usda.us
__73,20mg _ 13,3% PORK;FRSH;LOIN;CNTR LOIN (CHOPS);BONE-IN;LN&FAT;CK___»tab.usda.us
__73,09mg _ 13,2% CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;S___»tab.usda.us
__73,00mg _ 13,2% PEPPERED LOAF PORK BF___»tab.usda.us
__72,90mg _ 13,2% PORK;FRSH;LOIN;BLADE (CHOPS OR ROASTS);BONE-IN;LN;___»tab.usda.us
__72,80mg _ 13,2% BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
__72,80mg _ 13,2% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
__72,80mg _ 13,2% BLOOD SAUSAGE___»tab.usda.us
__72,80mg _ 13,2% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;RST___»tab.usda.us
__72,80mg _ 13,2% PORK;CURED;HAM & H2O PRODUCT;SLICE;BONE-IN;LN;UNHT___»tab.usda.us
__72,70mg _ 13,2% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
__72,59mg _ 13,1% BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
__72,59mg _ 13,1% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__72,50mg _ 13,1% BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
__72,50mg _ 13,1% BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
__72,50mg _ 13,1% PORK;CURED;HAM — H2O ADDED;WHL;BNLESS;LN & FAT;HT___»tab.usda.us
__72,40mg _ 13,1% CHICKEN;BROILERS OR FRYERS;MEAT ONLY;STWD___»tab.usda.us
__72,40mg _ 13,1% PORK;CURED;HAM & H2O PRODUCT;RUMP;BONE-IN;LN & FAT___»tab.usda.us
__72,40mg _ 13,1% SCRAPPLE;PORK___»tab.usda.us
__72,30mg _ 13,1% PORK;FRSH;LEG (HAM);WHL;LN;RAW___»tab.usda.us
__72,20mg _ 13,1% MORTADELLA;BEEF;PORK___»tab.usda.us
__72,00mg _ 13,0% SALMON;COHO;WILD;CKD;DRY HEAT___»tab.usda.us
__72,00mg _ 13,0% TURKEY;PORK;&BF SAUSAGE;RED FAT;SMOKED___»tab.usda.us
__71,90mg _ 13,0% PORK;LEG CAP STEAK;BNLESS;LN & FAT;RAW___»tab.usda.us
__71,90mg _ 13,0% TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
__71,80mg _ 13,0% BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
__71,80mg _ 13,0% BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
__71,80mg _ 13,0% CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;RST___»tab.usda.us
__71,70mg _ 13,0% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
__71,70mg _ 13,0% PORK;CURED;HAM — H2O ADDED;WHL;BNLESS;LN;UNHTD___»tab.usda.us
__71,70mg _ 13,0% PORK;FRSH;ENHCD;SHLDR;(BOSTON BUTT);BLDE (STKS);LN___»tab.usda.us
__71,70mg _ 13,0% PORK;GROUND;96% LN / 4% FAT;RAW___»tab.usda.us
__71,50mg _ 13,0% BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
__71,40mg _ 12,9% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
__71,30mg _ 12,9% TURKEY BACON;COOKED___»tab.usda.us
__71,20mg _ 12,9% BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
__71,09mg _ 12,9% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
__71,00mg _ 12,9% PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN;CKD;BRLD___»tab.usda.us
__71,00mg _ 12,9% PORK;FRSH;SPARERIBS;LN & FAT;CKD;RSTD___»tab.usda.us
__70,90mg _ 12,8% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__70,90mg _ 12,8% BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
__70,90mg _ 12,8% TURKEY;DRUMSTK;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
__70,80mg _ 12,8% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
__70,80mg _ 12,8% TURKEY;ALL CLASSES;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
__70,70mg _ 12,8% BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
__70,59mg _ 12,8% CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;STWD___»tab.usda.us
__70,59mg _ 12,8% PORK;CURED;HAM — H2O ADDED;WHL;BNLESS;LN & FAT;UN___»tab.usda.us
__70,50mg _ 12,8% PORK;FRSH;ENHANCED;LOIN;TOP LOIN (CHOPS);BNLESS;LN___»tab.usda.us
__70,50mg _ 12,8% TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
__70,40mg _ 12,8% BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
__70,40mg _ 12,8% BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
__70,40mg _ 12,8% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
__70,30mg _ 12,7% LOBSTER;NORTHERN;RAW___»tab.usda.us
__70,30mg _ 12,7% TURKEY;ALL CLASSES;MEAT ONLY;RAW___»tab.usda.us
__70,20mg _ 12,7% MULLET;STRIPED;RAW___»tab.usda.us
__70,20mg _ 12,7% PORK;CURED;HAM;EX LN (APPROX 4% FAT);CND;UNHTD___»tab.usda.us
__70,00mg _ 12,7% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
__70,00mg _ 12,7% PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN&FAT;CKD___»tab.usda.us
__70,00mg _ 12,7% STURGEON;MXD SP;CKD;DRY HEAT___»tab.usda.us
__69,90mg _ 12,7% BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
__69,90mg _ 12,7% PORK;CURED;HAM;BNLESS;EX LN®UNHTD___»tab.usda.us
__69,90mg _ 12,7% PORK;FRSH;ENHCD;LN;TOP LOIN (CHOPS);BNLESS;LN & FA___»tab.usda.us
__69,90mg _ 12,7% TURKEY;LT OR DK MEAT;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
__69,80mg _ 12,6% BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
__69,80mg _ 12,6% TURKEY;ALL CLASSES;MEAT&SKN;CKD;RSTD___»tab.usda.us
__69,70mg _ 12,6% CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;STWD___»tab.usda.us
__69,70mg _ 12,6% PORK;CURED;HAM — H2O ADDED;SLICE;BONE-IN;LN;UNHTD___»tab.usda.us
__69,70mg _ 12,6% PORK;FRSH;LOIN;WHL;LN&FAT;RAW___»tab.usda.us
__69,70mg _ 12,6% SAUSAGE;MEATLESS___»tab.usda.us
__69,70mg _ 12,6% TURKEY;FRYER-ROASTERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
__69,50mg _ 12,6% LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
__69,40mg _ 12,6% HAM;MINCED___»tab.usda.us
__69,30mg _ 12,6% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
__69,30mg _ 12,6% BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
__69,30mg _ 12,6% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
__69,30mg _ 12,6% LAMB;GROUND;RAW___»tab.usda.us
__69,20mg _ 12,5% BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
__69,09mg _ 12,5% BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
__69,00mg _ 12,5% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
__69,00mg _ 12,5% HAM SALAD SPREAD___»tab.usda.us
__68,90mg _ 12,5% BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
__68,90mg _ 12,5% CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;S___»tab.usda.us
__68,70mg _ 12,4% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
__68,70mg _ 12,4% PORK;CURED;HAM;EX LN®CND;UNHTD___»tab.usda.us
__68,70mg _ 12,4% TURKEY;WING;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
__68,59mg _ 12,4% PORK;CURED;CANADIAN-STYLE BACON;UNHTD___»tab.usda.us
__68,59mg _ 12,4% PORK;CURED;HAM — H2O ADDED;SHANK;BONE-IN;LN & FAT___»tab.usda.us
__68,59mg _ 12,4% TURKEY;ALL CLASSES;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
__68,50mg _ 12,4% LUNCHEON MEAT;PORK W/HAM;MINCED;CND;INCL SPAM (HOR___»tab.usda.us
__68,30mg _ 12,4% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
__68,20mg _ 12,4% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
__68,09mg _ 12,3% PORK;CURED;HAM & H2O PRODUCT;SLICE;BONE-IN;LN & FA___»tab.usda.us
__68,09mg _ 12,3% SEAL;BEARDED (OOGRUK);MEAT;DRIED;IN OIL (ALASKA NA___»tab.usda.us
__68,00mg _ 12,3% TURKEY;ALL CLASSES;MEAT&SKN;RAW___»tab.usda.us
__67,90mg _ 12,3% CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;ROT___»tab.usda.us
__67,90mg _ 12,3% CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;ROTI___»tab.usda.us
__67,90mg _ 12,3% PORK;CURED;HAM & H2O PRODUCT;SHANK;BONE-IN;LN & FA___»tab.usda.us
__67,80mg _ 12,3% USDA CMDTY;CHICK FAJITA STRIPS;FRZ___»tab.usda.us
__67,59mg _ 12,2% TURKEY;ALL CLASSES;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
__67,50mg _ 12,2% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
__67,50mg _ 12,2% PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN&FAT;CKD;BR___»tab.usda.us
__67,40mg _ 12,2% BEEF;GRASS-FED;GROUND;RAW___»tab.usda.us
__67,30mg _ 12,2% CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;STW___»tab.usda.us
__67,20mg _ 12,2% CHICKEN;STEWING;MEAT & SKN;& GIBLETS & NECK;CKD;ST___»tab.usda.us
__67,20mg _ 12,2% PORK;FRSH;LOIN;BLADE (CHOPS OR ROASTS);BONE-IN;LN&___»tab.usda.us
__67,09mg _ 12,1% BEERWURST;BEER SALAMI;PORK & BF___»tab.usda.us
__67,09mg _ 12,1% CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
__67,00mg _ 12,1% CROAKER;ATLANTIC;RAW___»tab.usda.us
__66,90mg _ 12,1% MACKEREL;PACIFIC&JACK;MXD SP;RAW___»tab.usda.us
__66,90mg _ 12,1% PORK SAUSAGE;FRSH;CKD___»tab.usda.us
__66,70mg _ 12,1% OLIVE LOAF;PORK___»tab.usda.us
__66,70mg _ 12,1% PASTRAMI;TURKEY___»tab.usda.us
__66,50mg _ 12,0% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
__66,50mg _ 12,0% GOOSE;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
__66,40mg _ 12,0% TURKEY BREAST MEAT___»tab.usda.us
__66,40mg _ 12,0% TURKEY BREAST;LO SALT;PREPACKAGED OR DELI;LUNCHEON___»tab.usda.us
__66,30mg _ 12,0% CHICKEN;CORNISH GAME HENS;MEAT ONLY;CKD;RSTD___»tab.usda.us
__66,30mg _ 12,0% HAM&CHS LOAF OR ROLL___»tab.usda.us
__66,09mg _ 12,0% BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
__65,90mg _ 11,9% CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
__65,90mg _ 11,9% QUAIL;COOKED;TOTAL EDIBLE___»tab.usda.us
__65,80mg _ 11,9% CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;RAW___»tab.usda.us
__65,70mg _ 11,9% CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RAW___»tab.usda.us
__65,70mg _ 11,9% OSTRICH;GROUND;CKD;PAN-BROILED___»tab.usda.us
__65,59mg _ 11,9% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
__65,59mg _ 11,9% BOLOGNA;BF & PORK___»tab.usda.us
__65,50mg _ 11,9% PORK;FRSH;BACKRIBS;LN&FAT;RAW___»tab.usda.us
__65,30mg _ 11,8% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
__65,20mg _ 11,8% COD;ATLANTIC;RAW___»tab.usda.us
__65,20mg _ 11,8% PORK;FRSH;COMP OF RTL CUTS (LEG;LOIN;&SHLDR);LN;CK___»tab.usda.us

Casos: 1192 (seuo)
ENLACES:

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,metabolismo,fertilidad,metabolism,fertility
,Choline in Meat, Choline dans la viande

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