Grasas monoinsaturadas en Semillas y frutos secos

_________»Sumario»
2017/10/26 SEMILLAS Y FRUTOS SECOS
Ranking de:GRASAS MONOINSATURADAS-AGM
Enlaces» _Base: 69106 Productos_**

Por 100g/ml_
__60,80g __ _____ MACADAMIA NUTS, SALTED___»tab.fsa.uk
__59,28g __ _____ MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__59,28g __ _____ MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__59,00g __ _____ MACADAMIA___»tab.crea.it
__58,90g __ _____ NOIX DE MACADAMIA___»tab.ciqual.fr
__58,90g __ _____ NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
__58,88g __ _____ MACADAMIA NUTS;RAW___»tab.usda.us
__58,00g __ _____ MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
__51,00g __ _____ HAZELNUTS (ABOUTNUTS)___»Pittjes.de
__49,23g __ _____ HAZELNUTS___»tab.fsa.uk
__48,19g __ _____ HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
__46,61g __ _____ HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
__45,90g __ _____ NOISETTE___»tab.ciqual.fr
__45,65g __ _____ HAZELNUTS OR FILBERTS___»tab.usda.us
__43,96g __ _____ PECANS;DRY RSTD;W/SALT___»tab.usda.us
__43,96g __ _____ PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__43,70g __ _____ PECANS; DRY ROASTED___»tab.dtu.dk
__42,50g __ _____ PECAN NUTS___»tab.fsa.uk
__42,20g __ _____ AVELLANA SIN CáSCARA___»tab.kelloggs.es
__40,79g __ _____ NOIX DE PECAN___»tab.ciqual.fr
__40,79g __ _____ PECANS___»tab.usda.us
__40,70g __ _____ PECANS; OIL ROASTED___»tab.dtu.dk
__40,66g __ _____ NUEZ PECAN ORGANICA___»Aires de Campo.mx
__40,60g __ _____ PECANS; DRIED___»tab.dtu.dk
__40,00g __ _____ PECAN NUTS (ABOUTNUTS)___»Pittjes.de
__39,44g __ _____ MANDORLE DOLCI; SECCHE___»tab.crea.it
__39,03g __ _____ SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
__39,03g __ _____ SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
__39,00g __ _____ MANI SALADO___»Prodeman.ar
__38,61g __ _____ NOCCIOLE; SECCHE___»tab.crea.it
__38,19g __ _____ ALMONDS___»tab.fsa.uk
__38,10g __ _____ NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
__38,00g __ _____ ALMONDS (ABOUTNUTS)___»Pittjes.de
__37,22g __ _____ NUTS;PILINUTS;DRIED___»tab.usda.us
__36,70g __ _____ ALMENDRA SIN CáSCARA___»tab.kelloggs.es
__36,47g __ _____ PISTACCHI___»tab.crea.it
__36,00g __ _____ PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
__35,29g __ _____ AMANDE___»tab.ciqual.fr
__35,01g __ _____ ALMENDRA CRUDA___»tab.bedca.es
__35,00g __ _____ ALMONDS, TOASTED___»tab.fsa.uk
__34,66g __ _____ AMENDOAS___»Iracema.br
__33,42g __ _____ ALMONDS;BLANCHED___»tab.usda.us
__32,79g __ _____ PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
__32,61g __ _____ HICKORYNUTS;DRIED___»tab.usda.us
__32,45g __ _____ ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
__32,45g __ _____ ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
__32,40g __ _____ ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
__32,38g __ _____ ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
__32,38g __ _____ ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
__32,29g __ _____ AMENDOA, TORRADA, SALGADA___»tab.taco.br
__32,14g __ _____ ALMONDS DRY ROASTED___»Planters.us
__32,14g __ _____ ALMONDS ROASTED W/SEA SALT___»Planters.us
__32,14g __ _____ ALMONDS SEA SALT & OLIVE OIL___»Planters.us
__31,40g __ _____ MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
__31,40g __ _____ MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
__31,40g __ _____ PISTACHO CON CáSCARA___»tab.kelloggs.es
__30,95g __ _____ ALMONDS SMOKED___»Planters.us
__30,89g __ _____ ALMONDS___»tab.usda.us
__30,76g __ _____ PISTACHIOS DRY ROASTED___»Planters.us
__29,40g __ _____ CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
__29,00g __ _____ CASHEWS (ABOUTNUTS)___»Pittjes.de
__28,90g __ _____ NOIX DE CAJOU, SALEE___»tab.ciqual.fr
__28,20g __ _____ FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
__27,80g __ _____ CASHEW NUTS, PLAIN___»tab.fsa.uk
__27,60g __ _____ PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
__27,40g __ _____ CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
__27,32g __ _____ CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
__27,32g __ _____ CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__27,32g __ _____ SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
__27,32g __ _____ SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
__27,30g __ _____ CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
__27,25g __ _____ MIXED NUTS___»tab.fsa.uk
__27,00g __ _____ ALMOND; RAW___»tab.dtu.dk
__26,50g __ _____ CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
__26,40g __ _____ ANACARDO SIN CáSCARA___»tab.kelloggs.es
__26,00g __ _____ AMENDOIM SEM PELE___»Iracema.br
__25,98g __ _____ PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
__25,33g __ _____ SEMILLAS DE GIRASOL___»Sturla.ar
__25,29g __ _____ PEANUTS;VIRGINIA;RAW___»tab.usda.us
__25,22g __ _____ PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
__25,22g __ _____ PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__25,00g __ _____ CASHEWS DELUXE WHOLE___»Planters.us
__25,00g __ _____ CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
__25,00g __ _____ CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
__25,00g __ _____ CASHEWS HALVES & PIECES REGULAR___»Planters.us
__25,00g __ _____ CASHEWS HALVES & PIECES SALTED___»Planters.us
__25,00g __ _____ COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
__25,00g __ _____ COCKTAIL PEANUTS REGULAR___»Planters.us
__25,00g __ _____ COCKTAIL PEANUTS UNSALTED___»Planters.us
__25,00g __ _____ DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
__25,00g __ _____ DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
__25,00g __ _____ NOCI PECAN___»tab.crea.it
__25,00g __ _____ PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
__25,00g __ _____ PEANUTS DRY ROASTED REGULAR___»Planters.us
__25,00g __ _____ PEANUTS DRY ROASTED UNSALTED___»Planters.us
__25,00g __ _____ PISTACHIOS DRY ROASTED___»Planters.us
__25,00g __ _____ PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
__25,00g __ _____ PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
__25,00g __ _____ SALTED PEANUTS___»Planters.us
__25,00g __ _____ WICKED HOT CHIPOTLE PEANUTS___»Planters.us
__24,66g __ _____ CASTANHA DE PARA___»Iracema.br
__24,64g __ _____ PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
__24,64g __ _____ PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
__24,60g __ _____ CACAHUETE OU ARACHIDE___»tab.ciqual.fr
__24,55g __ _____ BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
__24,48g __ _____ HEAT PEANUTS___»Planters.us
__24,46g __ _____ PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
__24,43g __ _____ PEANUTS;ALL TYPES;RAW___»tab.usda.us
__24,30g __ _____ PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
__24,20g __ _____ PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
__24,00g __ _____ AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
__24,00g __ _____ PISTACHE___»Iracema.br
__23,92g __ _____ SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
__23,82g __ _____ PISTACHIO NUTS;RAW___»tab.usda.us
__23,80g __ _____ NUTS;CASHEW NUTS;RAW___»tab.usda.us
__23,68g __ _____ PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
__23,68g __ _____ PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__23,40g __ _____ CACAHUETE SIN CáSCARA___»tab.kelloggs.es
__23,40g __ _____ NOIX DU BRESIL___»tab.ciqual.fr
__23,40g __ _____ PISTACHIO NUTS; DRIED___»tab.dtu.dk
__23,33g __ _____ DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
__23,07g __ _____ PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
__23,07g __ _____ PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__23,05g __ _____ ARACHIDI; TOSTATE___»tab.crea.it
__22,94g __ _____ PINE NUTS;PINYON;DRIED___»tab.usda.us
__22,80g __ _____ PEANUTS, DRY ROASTED___»tab.fsa.uk
__22,70g __ _____ MIXED NUTS AND RAISINS___»tab.fsa.uk
__22,36g __ _____ BRAZIL NUTS___»tab.fsa.uk
__22,33g __ _____ PEANUTS;SPANISH;RAW___»tab.usda.us
__22,07g __ _____ PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
__22,07g __ _____ PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
__22,07g __ _____ SESAME SEEDS___»tab.fsa.uk
__22,03g __ _____ PEANUTS, PLAIN___»tab.fsa.uk
__22,00g __ _____ BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
__22,00g __ _____ GERGELIM BRANCO DESCASCADO___»Jasmine.br
__21,89g __ _____ BEECHNUTS;DRIED___»tab.usda.us
__21,70g __ _____ SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
__21,42g __ _____ CASHEWS HONEY ROASTED___»Planters.us
__21,42g __ _____ DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
__21,42g __ _____ HONEY ROASTED PEANUTS___»Planters.us
__21,41g __ _____ PEANUTS;VALENCIA;RAW___»tab.usda.us
__21,33g __ _____ AMENDOAS COM PASSAS___»Iracema.br
__20,80g __ _____ PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__20,50g __ _____ NUT; PEA; DRIED___»tab.dtu.dk
__20,39g __ _____ PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
__20,00g __ _____ AMENDOIM TIPO JAPONES___»Iracema.br
__20,00g __ _____ DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
__20,00g __ _____ DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
__19,91g __ _____ PEANUT BUTTER, SMOOTH___»tab.fsa.uk
__19,89g __ _____ ACORNS;DRIED___»tab.usda.us
__19,89g __ _____ GERGELIM, SEMENTE___»tab.taco.br
__19,89g __ _____ PINE NUTS___»tab.fsa.uk
__19,89g __ _____ PIñONES SIN CáSCARA___»tab.kelloggs.es
__19,80g __ _____ BRAZIL NUTS___»tab.dtu.dk
__19,80g __ _____ MUSTARD SEEDS___»tab.fsa.uk
__19,35g __ _____ DAVID TRAIL MIX CLASSIC___»Conagra.us
__19,33g __ _____ GERGELIM BRANCO NATURAL___»Jasmine.br
__19,30g __ _____ SESAME SEED; DECORTICATED___»tab.dtu.dk
__19,00g __ _____ SEMILLA DE CACAO, SECA___»tab.incap.pa
__18,80g __ _____ SESAME, GRAINE___»tab.ciqual.fr
__18,76g __ _____ NUTS;PINE NUTS;DRIED___»tab.usda.us
__18,76g __ _____ SEMILLA DE AJONJOLI___»tab.incap.pa
__18,76g __ _____ SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__18,71g __ _____ HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__18,70g __ _____ CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
__18,70g __ _____ SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__18,53g __ _____ SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
__18,13g __ _____ SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
__18,13g __ _____ SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
__18,13g __ _____ SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
__18,01g __ _____ ALMOND PASTE___»tab.usda.us
__18,00g __ _____ AWADA SEMILLAS DE SESAMO___»Baraca.ar
__17,85g __ _____ PUMPKIN SEED BUTTER___»Jarrow.us
__17,85g __ _____ SUNFLOWER KERNELS DRY ROASTED___»Planters.us
__17,80g __ _____ SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
__17,75g __ _____ SEMENTE DE ABOBORA___»Jasmine.br
__17,20g __ _____ AMENDOIM, GRAO, CRU___»tab.taco.br
__16,66g __ _____ DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
__16,39g __ _____ TIGERNUTS___»tab.fsa.uk
__16,23g __ _____ PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
__15,93g __ _____ CELERY SEED___»tab.usda.us
__15,90g __ _____ CELERY SEEDS___»tab.fsa.uk
__15,73g __ _____ PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
__15,73g __ _____ PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
__15,33g __ _____ MIX CROCANTE CHIA-SESAMO TOSTADO-GIRASOL TOSTADO___»Sturla.ar
__15,33g __ _____ MIX NATIVA CHIA-SESAMO-GIRASOL___»Sturla.ar
__15,33g __ _____ SEMILLAS DE ZAPALLO___»Sturla.ar
__15,20g __ _____ PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
__15,20g __ _____ PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
__15,11g __ _____ ACORNS;RAW___»tab.usda.us
__15,00g __ _____ DAVID PUMPKIN SEEDS___»Conagra.us
__15,00g __ _____ WALNUTS;BLACK;DRIED___»tab.usda.us
__14,60g __ _____ FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
__14,54g __ _____ DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
__14,54g __ _____ DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
__14,51g __ _____ DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
__14,51g __ _____ DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
__14,26g __ _____ SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
__14,04g __ _____ COMINO, SEMILLAS___»tab.incap.pa
__14,04g __ _____ CUMIN SEED___»tab.usda.us
__13,70g __ _____ PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
__13,70g __ _____ PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
__13,60g __ _____ CORIANDER SEED___»tab.dtu.dk
__13,58g __ _____ CORIANDER SEED___»tab.usda.us
__13,20g __ _____ CORIANDER SEEDS___»tab.fsa.uk
__13,10g __ _____ SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
__13,00g __ _____ SEMILLAS DE GIRASOL___»ASAGIR.ar
__12,90g __ _____ CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
__12,72g __ _____ DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
__12,70g __ _____ ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
__12,66g __ _____ MIX RUSTICA CHIA-SESAMO-LINO-GIRASOL___»Sturla.ar
__12,20g __ _____ NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
__12,20g __ _____ NUEZ DE NOGAL___»tab.ciqual.fr
__12,00g __ _____ PEANUTS (ABOUTNUTS)___»Pittjes.de
__12,00g __ _____ WALNUTS (ABOUTNUTS)___»Pittjes.de
__11,80g __ _____ WALNUTS___»tab.dtu.dk
__11,66g __ _____ DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
__11,66g __ _____ DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
__11,66g __ _____ DAVID SUNFLOWER KERNELS___»Conagra.us
__11,49g __ _____ SEMENTE DE GIRASSOL___»Jasmine.br
__11,20g __ _____ PUMPKIN SEEDS___»tab.fsa.uk
__11,00g __ _____ SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
__10,92g __ _____ PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
__10,84g __ _____ SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
__10,84g __ _____ SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
__10,71g __ _____ SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
__10,67g __ _____ SUNFLOWER SEEDS___»tab.fsa.uk
__10,67g __ _____ WALNUTS___»tab.fsa.uk
__10,58g __ _____ POPPY SEEDS___»tab.fsa.uk
__10,50g __ _____ CUMIN SEEDS___»tab.fsa.uk
__10,43g __ _____ BUTTERNUTS;DRIED___»tab.usda.us
__10,29g __ _____ BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__10,00g __ _____ ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
___9,91g __ _____ FENNEL SEED___»tab.usda.us
___9,90g __ _____ FENNEL SEEDS___»tab.fsa.uk
___9,80g __ _____ ANISE SEEDS___»tab.fsa.uk
___9,77g __ _____ ANIS, SEMILLA___»tab.incap.pa
___9,77g __ _____ ANISE SEED___»tab.usda.us
___9,53g __ _____ NOCI; SECCHE___»tab.crea.it
___9,51g __ _____ SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___9,51g __ _____ SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___9,41g __ _____ DILL SEED___»tab.usda.us
___9,40g __ _____ DILL SEEDS___»tab.fsa.uk
___9,30g __ _____ FENNEL SEED___»tab.dtu.dk
___9,19g __ _____ NUECES CON CáSCARA___»tab.kelloggs.es
___9,19g __ _____ NUECES SIN CáSCARA___»tab.kelloggs.es
___8,93g __ _____ WALNUTS;ENGLISH___»tab.usda.us
___8,92g __ _____ WALNUTS___»Planters.us
___8,69g __ _____ NOZ, CRUA___»tab.taco.br
___8,66g __ _____ MIX SILVESTRE CHIA-SESAMO-LINO___»Sturla.ar
___8,40g __ _____ LINO___»TecnoBotanica.ar
___8,40g __ _____ SEMILLA DE LINO___»Sturla.ar
___8,30g __ _____ MELON SEEDS___»tab.fsa.uk
___8,25g __ _____ MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___7,53g __ _____ SEEDS;FLAXSEED___»tab.usda.us
___7,41g __ _____ WATERMELON SD KRNLS;DRIED___»tab.usda.us
___7,13g __ _____ CARAWAY SEED___»tab.usda.us
___7,10g __ _____ CARAWAY SEEDS___»tab.fsa.uk
___7,10g __ _____ LINHACA, SEMENTE___»tab.taco.br
___7,00g __ _____ CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
___6,92g __ _____ COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___6,80g __ _____ PUPUNHA, COZIDA___»tab.taco.br
___6,66g __ _____ YINYANG SEMILLAS DE LINO MOLIDAS___»Diet.Cientifica.ar
___6,50g __ _____ OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___6,40g __ _____ SESAMO TRITURADO___»Sturla.ar
___6,30g __ _____ POPPY SEEDS___»tab.dtu.dk
___6,03g __ _____ PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___6,03g __ _____ PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___5,98g __ _____ POPPY SEED___»tab.usda.us
___4,84g __ _____ SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___4,59g __ _____ WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___4,00g __ _____ OPTIVITA PASAS___»tab.kelloggs.es
___3,90g __ _____ COCONUT, CREAMED BLOCK___»tab.fsa.uk
___3,56g __ _____ NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___3,50g __ _____ COCONUT, DESICCATED___»tab.fsa.uk
___3,20g __ _____ NUEZ MOSCADA___»tab.kelloggs.es
___2,94g __ _____ COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___2,75g __ _____ COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___2,50g __ _____ MIX DE SEMENTES + NUTS___»Jasmine.br
___2,50g __ _____ SEMILLA DE CHIA NEGRA___»Benexia.cl
___2,29g __ _____ AMARANTO___»TecnoBotanica.ar
___2,29g __ _____ CHIA SEEDS___»Leader.fi
___2,29g __ _____ FIBRA DE CHIA___»Benexia.cl
___2,29g __ _____ SEMILLA DE AMARANTO___»Sturla.ar
___2,15g __ _____ AMARANTH FLAKES___»tab.usda.us
___2,13g __ _____ CHIA___»TecnoBotanica.ar
___2,13g __ _____ SEMILLA DE CHIA___»Sturla.ar
___2,12g __ _____ CHIA SEEDS;DRIED___»tab.usda.us
___2,12g __ _____ SEMILLA DE CHAN___»tab.incap.pa
___2,00g __ _____ COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___2,00g __ _____ SEMILLA DE CHIA BLANCA___»Benexia.cl
___1,90g __ _____ CHESTNUTS, DRIED___»tab.fsa.uk
___1,70g __ _____ NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___1,69g __ _____ AMARANTH;UNCKD___»tab.usda.us
___1,61g __ _____ QUINOA;UNCKD___»tab.usda.us
___1,54g __ _____ CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___1,51g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___1,49g __ _____ SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
___1,43g __ _____ AMARANTO, GRANO SECO___»tab.incap.pa
___1,40g __ _____ NOIX DE COCO, LAIT___»tab.ciqual.fr
___1,40g __ _____ QUINOA___»tab.fsa.uk
___1,38g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___1,35g __ _____ CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___1,35g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___1,30g __ _____ CHIA TRITURADA___»Sturla.ar
___1,30g __ _____ FENUGREEK SEEDS___»tab.fsa.uk
___1,17g __ _____ SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
___1,00g __ _____ CHESTNUTS___»tab.fsa.uk
___1,00g __ _____ GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
___0,95g __ _____ CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___0,86g __ _____ COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___0,82g __ _____ CASTAñA___»tab.kelloggs.es
___0,80g __ _____ CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,78g __ _____ CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___0,76g __ _____ CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,74g __ _____ GINKGO NUTS;DRIED___»tab.usda.us
___0,71g __ _____ BREADFRUIT SEEDS;RAW___»tab.usda.us
___0,68g __ _____ NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,65g __ _____ CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___0,62g __ _____ CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___0,62g __ _____ GINKGO NUTS;RAW___»tab.usda.us
___0,60g __ _____ CASTAñA TOSTADA___»tab.bedca.es
___0,60g __ _____ GINKGO NUTS;CANNED___»tab.usda.us
___0,57g __ _____ CHESTNUTS;CHINESE;RAW___»tab.usda.us
___0,48g __ _____ CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___0,43g __ _____ CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,42g __ _____ CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___0,40g __ _____ CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,39g __ _____ LOTUS SEEDS;DRIED___»tab.usda.us
___0,34g __ _____ BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___0,33g __ _____ YING YANG SEMILLAS POP QUINOA-AMAR-SESAMO-GIR-CHIA___»Diet.Cientifica.ar
___0,33g __ _____ LITCHIS;DRIED___»tab.usda.us
___0,33g __ _____ RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
___0,28g __ _____ BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,28g __ _____ QUINOA___»TecnoBotanica.ar
___0,28g __ _____ SEMILLA DE QUINOA___»Sturla.ar
___0,28g __ _____ CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___0,28g __ _____ PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,27g __ _____ SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___0,23g __ _____ FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___0,21g __ _____ SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___0,21g __ _____ SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___0,20g __ _____ BREADNUT SEEDS___»tab.fsa.uk
___0,20g __ _____ CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,20g __ _____ FIG; DRIED___»tab.dtu.dk
___0,16g __ _____ FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,16g __ _____ HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___0,14g __ _____ PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___0,13g __ _____ PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,13g __ _____ SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___0,10g __ _____ CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,10g __ _____ DATES, DRIED___»tab.fsa.uk
___0,10g __ _____ DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___0,10g __ _____ LOTUS SEEDS;RAW___»tab.usda.us
___0,10g __ _____ OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10g __ _____ OKRA, CANNED, DRAINED___»tab.fsa.uk
___0,10g __ _____ OKRA, RAW___»tab.fsa.uk
___0,10g __ _____ PINHAO, COZIDO___»tab.taco.br
___0,09g __ _____ PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,08g __ _____ AMARANTH LEAVES;RAW___»tab.usda.us
___0,08g __ _____ PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,08g __ _____ PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,07g __ _____ APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,07g __ _____ FIGS;DRIED;STEWED___»tab.usda.us
___0,07g __ _____ FIGS;RAW___»tab.usda.us
___0,06g __ _____ APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,06g __ _____ PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,06g __ _____ PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,05g __ _____ CURRANTS;ZANTE;DRIED___»tab.usda.us
___0,05g __ _____ PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,05g __ _____ RAISINS;SEEDLESS___»tab.usda.us
___0,04g __ _____ AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,02g __ _____ RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___0,02g __ _____ RAISINS;SEEDED___»tab.usda.us
___0,01g __ _____ APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,01g __ _____ COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,01g __ _____ NOIX DE COCO, EAU___»tab.ciqual.fr
___0,01g __ _____ PRUNEAU___»tab.ciqual.fr

Sin Datos numéricos disponibles
_s/d,__ __ _____ BARCELONA NUTS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ RAISINS___»tab.fsa.uk
_s/d,__ __ _____ TRAIL MIX___»tab.fsa.uk

Casos: 385 (seuo)
ENLACES:
Alergenos en Semillas y frutos secos
Grasas Monoinsaturadas-AGM, Promedios
Semillas y frutos secos, Composicion media
—>Referencias cruzadas
Grasas Monoinsaturadas-AGM, TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
—>Directorios
Directorio
Dir. de Rankings
SubDir. Sumario
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos,obesidad,adiposidad,colesterol,esclerosis,ACV,ELA,DASH,trigliceridos
,atherosclerosis,fatty acids,obesity,triglycerides,adiposity,sclerosis, unsaturated fats
,acides gras,obesite,adiposite,cholesterol,sclerose,triglycerides, graisses insaturees
,Monounsaturated fats in Seeds, Monounsaturated fats in nuts,Graisses monoinsatures dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Nutrientes en Semillas y frutos secos

2017/10/19 DIRECTORIO
Enlaces»

________________COMP.DE PRODUCTOS

VEGETALES:
Acidos grasos en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
Minerales en Semillas y frutos secos
Nutrientes basicos en Semillas y frutos secos
Vit Complejo B en Semillas y frutos secos
Vitaminas en Semillas y frutos secos

Casos: 6 (seuo)

Hierro en Semillas y frutos secos

_________»Oligoelementos»
2017/09/29 SEMILLAS Y FRUTOS SECOS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
__69,00mg _ _492% CUMIN SEEDS___»tab.fsa.uk
__66,36mg _ _474% COMINO, SEMILLAS___»tab.incap.pa
__66,36mg _ _474% CUMIN SEED___»tab.usda.us
__48,80mg _ _348% CHIA, SEMILLA___»Dr. Madaus.ar
__44,90mg _ _320% CELERY SEED___»tab.usda.us
__44,90mg _ _320% CELERY SEEDS___»tab.fsa.uk
__37,00mg _ _264% ANISE SEEDS___»tab.fsa.uk
__36,96mg _ _264% ANIS, SEMILLA___»tab.incap.pa
__36,96mg _ _264% ANISE SEED___»tab.usda.us
__33,53mg _ _239% FENUGREEK SEED___»tab.usda.us
__32,29mg _ _230% CARAWAY SEEDS___»tab.fsa.uk
__30,00mg _ _214% AMARANTO___»TecnoBotanica.ar
__23,30mg _ _166% FENUGREEK SEEDS___»tab.fsa.uk
__18,54mg _ _132% FENNEL SEED___»tab.usda.us
__18,50mg _ _132% FENNEL SEED___»tab.dtu.dk
__18,50mg _ _132% MUSTARD SEEDS___»tab.fsa.uk
__18,00mg _ _128% SEMILLA DE AMARANTO___»Sturla.ar
__16,32mg _ _116% DILL SEED___»tab.usda.us
__16,32mg _ _116% CORIANDER SEED___»tab.usda.us
__16,30mg _ _116% CORIANDER SEED___»tab.dtu.dk
__16,30mg _ _116% DILL SEEDS___»tab.fsa.uk
__16,23mg _ _115% CARAWAY SEED___»tab.usda.us
__16,00mg _ _114% SEMILLA DE CHIA NEGRA___»Benexia.cl
__15,11mg _ _107% LA PARMESANA AMARANTO___»La Parmesana.ar
__14,97mg _ _106% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
__14,94mg _ _106% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
__14,76mg _ _105% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
__14,66mg _ _104% GERGELIM BRANCO NATURAL___»Jasmine.br
__14,60mg _ _104% LINSEEDS; RAW___»tab.dtu.dk
__14,60mg _ _104% SESAME SEED; DECORTICATED___»tab.dtu.dk
__14,60mg _ _104% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__14,60mg _ _104% SESAME, GRAINE___»tab.ciqual.fr
__14,55mg _ _103% SEMILLA DE AJONJOLI___»tab.incap.pa
__14,55mg _ _103% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__14,00mg _ _100% SESAMO TRITURADO___»Sturla.ar
__13,50mg _ 96,4% AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
__13,35mg _ 95,3% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
__12,90mg _ 92,1% ALFALFA SEEDS___»tab.dtu.dk
__12,30mg _ 87,8% FENNEL SEEDS___»tab.fsa.uk
__12,17mg _ 86,9% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
__11,10mg _ 79,2% POPPY SEEDS___»tab.fsa.uk
__11,00mg _ 78,5% SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
__10,89mg _ 77,7% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
__10,66mg _ 76,1% AMENDOAS___»Iracema.br
__10,40mg _ 74,2% SESAME SEEDS___»tab.fsa.uk
__10,40mg _ 74,2% SESAME SEEDS, PEELED___»Kluth.de
__10,40mg _ 74,2% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
__10,00mg _ 71,4% PISTACHE___»Iracema.br
__10,00mg _ 71,4% PUMPKIN SEED BUTTER___»Jarrow.us
__10,00mg _ 71,4% PUMPKIN SEEDS___»tab.fsa.uk
__10,00mg _ 71,4% SEMILLAS DE SESAMO___»tab.sfk.de
__10,00mg _ 71,4% SEMILLAS DE SESAMO___»Sturla.ar
__10,00mg _ 71,4% SESAME SEEDS, UNPEELED___»Kluth.de
__10,00mg _ 71,4% SESAMO___»TecnoBotanica.ar
___9,76mg _ 69,7% POPPY SEED___»tab.usda.us
___9,50mg _ 67,8% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___9,40mg _ 67,1% SEMILLAS, MORRO O JICARO___»tab.incap.pa
___9,39mg _ 67,0% POPPY SEEDS___»tab.dtu.dk
___9,33mg _ 66,6% AMENDOIM SEM PELE___»Iracema.br
___9,00mg _ 64,2% CHIA TRITURADA___»Sturla.ar
___8,82mg _ 63,0% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___8,80mg _ 62,8% OPTIVITA PASAS___»tab.kelloggs.es
___8,40mg _ 60,0% GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
___8,40mg _ 60,0% ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
___8,27mg _ 59,0% CHIA___»TecnoBotanica.ar
___8,27mg _ 59,0% SEMILLA DE CHIA___»Sturla.ar
___8,22mg _ 58,7% AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
___8,19mg _ 58,5% LINSEEDS___»Kluth.de
___8,07mg _ 57,6% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___8,07mg _ 57,6% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___8,00mg _ 57,1% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
___8,00mg _ 57,1% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
___8,00mg _ 57,1% CORIANDER SEEDS___»tab.fsa.uk
___8,00mg _ 57,1% GERGELIM BRANCO DESCASCADO___»Jasmine.br
___8,00mg _ 57,1% SEMENTE DE ABOBORA___»Jasmine.br
___7,80mg _ 55,7% QUINOA___»tab.fsa.uk
___7,78mg _ 55,5% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
___7,78mg _ 55,5% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
___7,77mg _ 55,5% AMARANTH/AMARANTE___»GoGoQuinoa.ca
___7,61mg _ 54,3% AMARANTH;UNCKD___»tab.usda.us
___7,60mg _ 54,2% MELON SEEDS___»tab.fsa.uk
___7,59mg _ 54,2% AMARANTO, GRANO SECO___»tab.incap.pa
___7,40mg _ 52,8% NUEZ___»BlancaNuez.ar
___7,33mg _ 52,3% AMENDOAS COM PASSAS___»Iracema.br
___7,33mg _ 52,3% AMENDOIM TIPO JAPONES___»Iracema.br
___7,30mg _ 52,1% PISTACCHI___»tab.crea.it
___7,30mg _ 52,1% PISTACHO___»tab.sfk.de
___7,30mg _ 52,1% QUINOA___»TecnoBotanica.ar
___7,30mg _ 52,1% SEMILLA DE QUINOA___»Sturla.ar
___7,28mg _ 52,0% WATERMELON SD KRNLS;DRIED___»tab.usda.us
___7,20mg _ 51,4% PISTACHO CON CáSCARA___»tab.kelloggs.es
___7,00mg _ 50,0% DAVID PUMPKIN SEEDS___»Conagra.us
___7,00mg _ 50,0% SEMILLA DE CHIA BLANCA___»Benexia.cl
___6,90mg _ 49,2% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
___6,81mg _ 48,6% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___6,81mg _ 48,6% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___6,75mg _ 48,2% SEMENTE DE GIRASSOL___»Jasmine.br
___6,70mg _ 47,8% SEMILLAS DE GIRASOL___»ASAGIR.ar
___6,68mg _ 47,7% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___6,66mg _ 47,6% AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
___6,60mg _ 47,1% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
___6,51mg _ 46,5% ANTI-AGING___»Juice Press.us
___6,50mg _ 46,4% CHIA SEEDS___»PSF.au
___6,40mg _ 45,7% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
___6,40mg _ 45,7% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
___6,40mg _ 45,7% SUNFLOWER SEEDS___»tab.fsa.uk
___6,36mg _ 45,4% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___6,30mg _ 45,0% GIRASOL SEMILLA SECA___»tab.sfk.de
___6,20mg _ 44,2% CASHEW NUTS, PLAIN___»tab.fsa.uk
___6,20mg _ 44,2% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___6,16mg _ 44,0% KANIWA QUINOA BABY___»GoGoQuinoa.ca
___6,05mg _ 43,2% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___6,00mg _ 42,8% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
___6,00mg _ 42,8% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___6,00mg _ 42,8% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___6,00mg _ 42,8% CASHEWS (ABOUTNUTS)___»Pittjes.de
___6,00mg _ 42,8% CHIA SEEDS___»Juice Press.us
___6,00mg _ 42,8% PESCHE; SECCHE___»tab.crea.it
___6,00mg _ 42,8% SCHATZI SEMILLA DE SESAMO INTEGRAL___»Fechser.ar
___6,00mg _ 42,8% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
___6,00mg _ 42,8% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
___5,73mg _ 40,9% SEEDS;FLAXSEED___»tab.usda.us
___5,60mg _ 40,0% GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
___5,60mg _ 40,0% PINE NUTS___»tab.fsa.uk
___5,60mg _ 40,0% PIñONES SIN CáSCARA___»tab.kelloggs.es
___5,53mg _ 39,5% NUTS;PINE NUTS;DRIED___»tab.usda.us
___5,53mg _ 39,5% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___5,52mg _ 39,4% TIBETAN GOJI BERRIES___»Juice Press.us
___5,40mg _ 38,5% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___5,40mg _ 38,5% GERGELIM, SEMENTE___»tab.taco.br
___5,40mg _ 38,5% LONGANS;DRIED___»tab.usda.us
___5,40mg _ 38,5% OKRA, CANNED, DRAINED___»tab.fsa.uk
___5,25mg _ 37,5% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___5,20mg _ 37,1% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___5,20mg _ 37,1% LINO___»TecnoBotanica.ar
___5,20mg _ 37,1% MAIS VITA LINHACA___»Yoki.br
___5,20mg _ 37,1% MAIS VITA LINHACA DOURADA___»Yoki.br
___5,20mg _ 37,1% SEMILLA DE LINO___»Sturla.ar
___5,00mg _ 35,7% CASHEWS DELUXE WHOLE___»Planters.us
___5,00mg _ 35,7% CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES REGULAR___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HONEY ROASTED___»Planters.us
___5,00mg _ 35,7% CHOCO-NUT BERRY___»Juice Press.us
___5,00mg _ 35,7% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___5,00mg _ 35,7% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
___4,90mg _ 35,0% BETEL NUTS___»tab.fsa.uk
___4,90mg _ 35,0% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___4,86mg _ 34,7% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___4,70mg _ 33,5% AVELLANA PEPITA___»Botanical.ar
___4,70mg _ 33,5% HAZELNUTS OR FILBERTS___»tab.usda.us
___4,70mg _ 33,5% LINHACA, SEMENTE___»tab.taco.br
___4,70mg _ 33,5% SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
___4,59mg _ 32,8% AMANDE___»tab.ciqual.fr
___4,59mg _ 32,8% BREADNUT SEEDS___»tab.fsa.uk
___4,59mg _ 32,8% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___4,59mg _ 32,8% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___4,58mg _ 32,7% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
___4,58mg _ 32,7% PEANUTS;ALL TYPES;RAW___»tab.usda.us
___4,57mg _ 32,6% QUINOA;UNCKD___»tab.usda.us
___4,50mg _ 32,1% ALMOND; RAW___»tab.dtu.dk
___4,50mg _ 32,1% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___4,50mg _ 32,1% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___4,40mg _ 31,4% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___4,38mg _ 31,2% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___4,28mg _ 30,6% HEAT PEANUTS___»Planters.us
___4,23mg _ 30,2% ALMENDRA___»s/d.ar
___4,20mg _ 30,0% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
___4,20mg _ 30,0% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___4,20mg _ 30,0% SNACK NUTS___»Bio2.br
___4,15mg _ 29,6% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___4,12mg _ 29,4% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___4,12mg _ 29,4% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___4,09mg _ 29,2% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
___4,09mg _ 29,2% AVELLANA; PEPITA; SECA___»ArgenFood.ar
___4,05mg _ 28,9% MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
___4,05mg _ 28,9% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,03mg _ 28,7% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___4,03mg _ 28,7% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___4,01mg _ 28,7% BUTTERNUTS;DRIED___»tab.usda.us
___4,00mg _ 28,5% CRACKO DEL JACKO___»Juice Press.us
___4,00mg _ 28,5% DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
___4,00mg _ 28,5% DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED REGULAR___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED UNSALTED___»Planters.us
___4,00mg _ 28,5% SALTED PEANUTS___»Planters.us
___4,00mg _ 28,5% SUNFLOWER KERNELS DRY ROASTED___»Planters.us
___4,00mg _ 28,5% SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
___4,00mg _ 28,5% WICKED HOT CHIPOTLE PEANUTS___»Planters.us
___4,00mg _ 28,5% ALMENDRA___»tab.sfk.de
___4,00mg _ 28,5% ALMONDS (ABOUTNUTS)___»Pittjes.de
___4,00mg _ 28,5% AVELLANA SIN CáSCARA___»tab.kelloggs.es
___4,00mg _ 28,5% FLAX CRACKERS___»Juice Press.us
___4,00mg _ 28,5% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
___3,92mg _ 28,0% PISTACHIO NUTS;RAW___»tab.usda.us
___3,91mg _ 27,9% PEANUTS;SPANISH;RAW___»tab.usda.us
___3,90mg _ 27,8% PRUGNE SECCHE___»tab.crea.it
___3,83mg _ 27,3% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
___3,83mg _ 27,3% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
___3,80mg _ 27,1% AVELLANA___»tab.sfk.de
___3,80mg _ 27,1% RAISINS___»tab.fsa.uk
___3,80mg _ 27,1% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___3,80mg _ 27,1% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___3,73mg _ 26,6% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___3,73mg _ 26,6% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
___3,73mg _ 26,6% DAVID SUNFLOWER KERNELS___»Conagra.us
___3,73mg _ 26,6% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___3,73mg _ 26,6% ECUADORIAN QUINOA___»GoGoQuinoa.ca
___3,73mg _ 26,6% QUINOA RED___»GoGoQuinoa.ca
___3,73mg _ 26,6% QUINOA RED AND WHITE___»GoGoQuinoa.ca
___3,73mg _ 26,6% ROYAL QUINOA BLACK___»GoGoQuinoa.ca
___3,73mg _ 26,6% ROYAL QUINOA WHITE___»GoGoQuinoa.ca
___3,72mg _ 26,5% ALMENDRAS___»tab.ins.pe
___3,72mg _ 26,5% ALMONDS___»tab.usda.us
___3,70mg _ 26,4% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___3,70mg _ 26,4% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___3,70mg _ 26,4% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___3,70mg _ 26,4% TRAIL MIX___»tab.fsa.uk
___3,69mg _ 26,3% MACADAMIA NUTS;RAW___»tab.usda.us
___3,69mg _ 26,3% NOIX DE MACADAMIA___»tab.ciqual.fr
___3,67mg _ 26,2% BREADFRUIT SEEDS;RAW___»tab.usda.us
___3,66mg _ 26,1% NOISETTE___»tab.ciqual.fr
___3,60mg _ 25,7% CACAO; SEMILLAS SECAS___»tab.ins.pe
___3,60mg _ 25,7% COCONUT, DESICCATED___»tab.fsa.uk
___3,60mg _ 25,7% MANI SANCOCHADO___»tab.ins.pe
___3,60mg _ 25,7% SEMILLA DE CACAO, SECA___»tab.incap.pa
___3,59mg _ 25,6% ALMENDRA CRUDA___»tab.bedca.es
___3,53mg _ 25,2% LOTUS SEEDS;DRIED___»tab.usda.us
___3,53mg _ 25,2% NUTS;PILINUTS;DRIED___»tab.usda.us
___3,50mg _ 25,0% ARACHIDI; TOSTATE___»tab.crea.it
___3,50mg _ 25,0% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___3,50mg _ 25,0% PESCHE; DISIDRATATE___»tab.crea.it
___3,49mg _ 24,9% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
___3,49mg _ 24,9% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
___3,46mg _ 24,7% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___3,40mg _ 24,2% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___3,39mg _ 24,2% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___3,38mg _ 24,1% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___3,36mg _ 24,0% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___3,33mg _ 23,8% ALMONDS SMOKED___»Planters.us
___3,32mg _ 23,7% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___3,31mg _ 23,6% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___3,31mg _ 23,6% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___3,30mg _ 23,5% AVELLANAS___»tab.ins.pe
___3,30mg _ 23,5% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___3,30mg _ 23,5% HIGO DESECADO___»tab.sfk.de
___3,30mg _ 23,5% NOCCIOLE; SECCHE___»tab.crea.it
___3,30mg _ 23,5% NOIX DE COCO, LAIT___»tab.ciqual.fr
___3,30mg _ 23,5% UVA; SECCA___»tab.crea.it
___3,28mg _ 23,4% ALMONDS;BLANCHED___»tab.usda.us
___3,26mg _ 23,2% CURRANTS;ZANTE;DRIED___»tab.usda.us
___3,26mg _ 23,2% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___3,23mg _ 23,0% PISTACHIOS DRY ROASTED___»Planters.us
___3,20mg _ 22,8% HAZELNUTS___»tab.fsa.uk
___3,20mg _ 22,8% TIGERNUTS___»tab.fsa.uk
___3,12mg _ 22,2% WALNUTS;BLACK;DRIED___»tab.usda.us
___3,10mg _ 22,1% ALMONDS, TOASTED___»tab.fsa.uk
___3,10mg _ 22,1% AMENDOA, TORRADA, SALGADA___»tab.taco.br
___3,09mg _ 22,0% MIXED NUTS AND RAISINS___»tab.fsa.uk
___3,06mg _ 21,8% PINE NUTS;PINYON;DRIED___»tab.usda.us
___3,05mg _ 21,7% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___3,05mg _ 21,7% NUEZ DE NOGAL___»tab.ciqual.fr
___3,00mg _ 21,4% 3 NUTS AND A FRUIT___»Juice Press.us
___3,00mg _ 21,4% ALMONDS___»tab.fsa.uk
___3,00mg _ 21,4% ALMONDS DRY ROASTED___»Planters.us
___3,00mg _ 21,4% ALMONDS ROASTED W/SEA SALT___»Planters.us
___3,00mg _ 21,4% ALMONDS SEA SALT & OLIVE OIL___»Planters.us
___3,00mg _ 21,4% BARCELONA NUTS___»tab.fsa.uk
___3,00mg _ 21,4% DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
___3,00mg _ 21,4% FICHI; SECCHI___»tab.crea.it
___3,00mg _ 21,4% HAZELNUT PISTACHIO___»Juice Press.us
___3,00mg _ 21,4% HIGOS SECOS___»tab.kelloggs.es
___3,00mg _ 21,4% HONEY ROASTED PEANUTS___»Planters.us
___3,00mg _ 21,4% MACADAMIA___»tab.crea.it
___3,00mg _ 21,4% MANDORLE DOLCI; SECCHE___»tab.crea.it
___3,00mg _ 21,4% NOT BORING GRANOLA___»Juice Press.us
___3,00mg _ 21,4% NUEZ MOSCADA___»tab.kelloggs.es
___3,00mg _ 21,4% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___3,00mg _ 21,4% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___3,00mg _ 21,4% PISTACHIOS DRY ROASTED___»Planters.us
___3,00mg _ 21,4% PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
___3,00mg _ 21,4% PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
___3,00mg _ 21,4% POWER PISTACHIOS___»Juice Press.us
___3,00mg _ 21,4% RAW ALMONDS___»Juice Press.us
___3,00mg _ 21,4% REDSKIN SPANISH PEANUTS___»Planters.us
___3,00mg _ 21,4% SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
___2,93mg _ 20,9% MIXED NUTS___»tab.fsa.uk
___2,91mg _ 20,7% WALNUTS;ENGLISH___»tab.usda.us
___2,90mg _ 20,7% WALNUTS___»tab.fsa.uk
___2,83mg _ 20,2% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___2,80mg _ 20,0% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___2,80mg _ 20,0% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___2,80mg _ 20,0% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
___2,80mg _ 20,0% GIRASOL TOSTADO C/MIEL___»Schullo.ec
___2,80mg _ 20,0% GIRASOL TOSTADO C/SAL___»Schullo.ec
___2,80mg _ 20,0% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___2,80mg _ 20,0% PECANS; DRY ROASTED___»tab.dtu.dk
___2,80mg _ 20,0% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___2,80mg _ 20,0% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___2,75mg _ 19,6% MIX DE SEMENTES + NUTS___»Jasmine.br
___2,71mg _ 19,3% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___2,70mg _ 19,3% DAVID TRAIL MIX CLASSIC___»Conagra.us
___2,70mg _ 19,2% DATTERI; SECCHI___»tab.crea.it
___2,70mg _ 19,2% SHIWAWACO (SEMILLA)___»tab.ins.pe
___2,68mg _ 19,1% MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
___2,66mg _ 19,0% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___2,65mg _ 18,9% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___2,65mg _ 18,9% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,60mg _ 18,5% NOCI___»tab.crea.it
___2,60mg _ 18,5% PEANUTS (ABOUTNUTS)___»Pittjes.de
___2,60mg _ 18,5% SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
___2,60mg _ 18,5% WALNUTS (ABOUTNUTS)___»Pittjes.de
___2,59mg _ 18,5% RAISINS;SEEDED___»tab.usda.us
___2,54mg _ 18,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
___2,52mg _ 18,0% NOIX DE PECAN___»tab.ciqual.fr
___2,52mg _ 18,0% PECANS___»tab.usda.us
___2,52mg _ 18,0% PECANS; DRIED___»tab.dtu.dk
___2,50mg _ 17,8% AMENDOIM, GRAO, CRU___»tab.taco.br
___2,50mg _ 17,8% BRAZIL NUTS___»tab.fsa.uk
___2,50mg _ 17,8% BRAZIL NUTS___»tab.dtu.dk
___2,50mg _ 17,8% NUEZ___»tab.sfk.de
___2,50mg _ 17,8% PEANUTS, PLAIN___»tab.fsa.uk
___2,50mg _ 17,8% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___2,47mg _ 17,6% PECANS; OIL ROASTED___»tab.dtu.dk
___2,46mg _ 17,5% BEECHNUTS;DRIED___»tab.usda.us
___2,46mg _ 17,5% NOIX DU BRESIL___»tab.ciqual.fr
___2,45mg _ 17,5% RAW GRANOLA___»Juice Press.us
___2,43mg _ 17,3% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___2,40mg _ 17,1% HIGO SECO P .C.___»tab.ins.pe
___2,40mg _ 17,1% NOCI PECAN___»tab.crea.it
___2,40mg _ 17,1% NUEZ PECAN___»tab.sfk.de
___2,40mg _ 17,1% SNACK ABACAXI & AMENDOA___»Bio2.br
___2,40mg _ 17,1% SNACK CRANBERRY & AMENDOA___»Bio2.br
___2,39mg _ 17,0% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___2,38mg _ 17,0% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___2,35mg _ 16,7% NUEZ___»s/d.ar
___2,35mg _ 16,7% NUEZ; PEPITA___»ArgenFood.ar
___2,31mg _ 16,5% AMARANTH LEAVES;RAW___»tab.usda.us
___2,31mg _ 16,5% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
___2,29mg _ 16,4% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___2,29mg _ 16,4% CIRUELA DESECADA___»tab.sfk.de
___2,29mg _ 16,4% NUECES CON CáSCARA___»tab.kelloggs.es
___2,29mg _ 16,4% NUECES SIN CáSCARA___»tab.kelloggs.es
___2,29mg _ 16,3% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___2,27mg _ 16,2% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
___2,27mg _ 16,2% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
___2,25mg _ 16,1% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,25mg _ 16,1% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,25mg _ 16,1% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
___2,25mg _ 16,1% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
___2,20mg _ 15,7% FIG; DRIED___»tab.dtu.dk
___2,20mg _ 15,7% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
___2,20mg _ 15,7% PECAN NUTS___»tab.fsa.uk
___2,12mg _ 15,1% HICKORYNUTS;DRIED___»tab.usda.us
___2,12mg _ 15,1% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___2,11mg _ 15,0% MANI (CACAHUATE)___»tab.sfk.de
___2,10mg _ 15,0% AMARANTH GRAIN;CKD___»tab.usda.us
___2,10mg _ 15,0% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___2,10mg _ 15,0% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___2,10mg _ 15,0% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
___2,10mg _ 15,0% NOCI; SECCHE___»tab.crea.it
___2,10mg _ 15,0% ORGANIC DRIED APRICOTS___»Newmans Own.us
___2,10mg _ 15,0% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
___2,10mg _ 15,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
___2,10mg _ 15,0% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___2,10mg _ 15,0% RAISINS___»Cadia.us
___2,10mg _ 15,0% WALNUTS___»tab.dtu.dk
___2,09mg _ 14,9% PEANUTS;VALENCIA;RAW___»tab.usda.us
___2,09mg _ 14,9% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___2,02mg _ 14,4% FIGS;DRIED;UNCOOKED___»tab.usda.us
___2,00mg _ 14,2% COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
___2,00mg _ 14,2% COCKTAIL PEANUTS REGULAR___»Planters.us
___2,00mg _ 14,2% SWEET ‘N CRUNCHY PEANUTS___»Planters.us
___2,00mg _ 14,2% WALNUTS___»Planters.us
___2,00mg _ 14,2% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
___2,00mg _ 14,2% NOZ, CRUA___»tab.taco.br
___2,00mg _ 14,2% PINOLI___»tab.crea.it
___2,00mg _ 14,2% UVA PASA___»tab.sfk.de
___1,95mg _ 13,9% KALE CHIPS___»Juice Press.us
___1,92mg _ 13,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___1,90mg _ 13,5% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,90mg _ 13,5% CASTAGNE; SECCHE___»tab.crea.it
___1,90mg _ 13,5% DATIL DESECADO___»tab.sfk.de
___1,90mg _ 13,5% NUT; PEA; DRIED___»tab.dtu.dk
___1,88mg _ 13,4% RAISINS;SEEDLESS___»tab.usda.us
___1,86mg _ 13,3% COCONUT FLAKES___»Juice Press.us
___1,84mg _ 13,1% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___1,83mg _ 13,0% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,80mg _ 12,9% DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
___1,80mg _ 12,9% DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
___1,80mg _ 12,8% JUJUBE;DRIED___»tab.usda.us
___1,79mg _ 12,7% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___1,76mg _ 12,5% AMARANTH FLAKES___»tab.usda.us
___1,73mg _ 12,3% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___1,71mg _ 12,2% PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
___1,70mg _ 12,1% CHESTNUTS, DRIED___»tab.fsa.uk
___1,70mg _ 12,1% LITCHIS;DRIED___»tab.usda.us
___1,70mg _ 12,1% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___1,70mg _ 12,1% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___1,70mg _ 12,1% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
___1,67mg _ 11,9% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
___1,67mg _ 11,9% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,65mg _ 11,7% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
___1,65mg _ 11,7% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,60mg _ 11,4% ALMOND PASTE___»tab.usda.us
___1,60mg _ 11,4% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___1,60mg _ 11,4% GINKGO NUTS;DRIED___»tab.usda.us
___1,60mg _ 11,4% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___1,60mg _ 11,4% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,60mg _ 11,4% PRUNEAU___»tab.ciqual.fr
___1,52mg _ 10,8% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,52mg _ 10,8% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___1,51mg _ 10,7% CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
___1,51mg _ 10,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___1,50mg _ 10,7% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___1,50mg _ 10,7% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___1,50mg _ 10,7% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___1,50mg _ 10,7% PASAS___»tab.kelloggs.es
___1,49mg _ 10,6% QUINOA;CKD___»tab.usda.us
___1,45mg _ 10,3% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___1,41mg _ 10,0% CHESTNUTS;CHINESE;RAW___»tab.usda.us
___1,40mg _ 10,0% CALIFORNIA SEEDLESS RAISINS___»Dole.us
___1,40mg _ 10,0% DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___1,40mg _ 10,0% DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___1,40mg _ 10,0% GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
___1,40mg _ 10,0% ORGANIC DRIED APPLES___»Newmans Own.us
___1,40mg _ 10,0% ORGANIC RAISINS___»Newmans Own.us
___1,40mg _ 10,0% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___1,32mg _ 9,42% CASTAñA___»tab.sfk.de
___1,32mg _ 9,42% SNACK BLUEBERRY & MACA___»Bio2.br
___1,31mg _ 9,35% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,30mg _ 9,30% GIVE ME A BREAK___»Juice Press.us
___1,30mg _ 9,30% P.I.M.P.___»Juice Press.us
___1,30mg _ 9,28% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
___1,30mg _ 9,28% DATES, DRIED___»tab.fsa.uk
___1,30mg _ 9,28% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
___1,20mg _ 8,57% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,20mg _ 8,57% MANZANA DESECADA___»tab.sfk.de
___1,20mg _ 8,57% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,20mg _ 8,57% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___1,10mg _ 7,85% OKRA, RAW___»tab.fsa.uk
___1,10mg _ 7,85% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,08mg _ 7,71% PRUNES, CALIFORNIAN___»Kluth.de
___1,06mg _ 7,57% CASTAñA TOSTADA___»tab.bedca.es
___1,04mg _ 7,42% ACORNS;DRIED___»tab.usda.us
___1,04mg _ 7,42% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___1,03mg _ 7,35% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___1,02mg _ 7,28% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,01mg _ 7,21% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___1,01mg _ 7,21% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___1,00mg _ 7,14% COCKTAIL PEANUTS UNSALTED___»Planters.us
___1,00mg _ 7,14% ORGANIC CRANBERRIES & RAISINS___»Newmans Own.us
___1,00mg _ 7,14% DATE; DRIED___»tab.dtu.dk
___1,00mg _ 7,14% GINKGO NUTS;RAW___»tab.usda.us
___0,97mg _ 6,92% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,97mg _ 6,92% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,95mg _ 6,78% LOTUS SEEDS;RAW___»tab.usda.us
___0,94mg _ 6,71% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,94mg _ 6,71% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,93mg _ 6,64% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,91mg _ 6,50% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,90mg _ 6,42% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___0,90mg _ 6,42% CASTAGNE___»tab.crea.it
___0,90mg _ 6,42% CASTAñA___»tab.kelloggs.es
___0,90mg _ 6,42% CHESTNUTS___»tab.fsa.uk
___0,89mg _ 6,35% CASTAñA___»s/d.ar
___0,88mg _ 6,28% FIGS;DRIED;STEWED___»tab.usda.us
___0,80mg _ 5,71% PINHAO, COZIDO___»tab.taco.br
___0,79mg _ 5,64% ACORNS;RAW___»tab.usda.us
___0,77mg _ 5,55% GLADIATOR COOKIES___»Juice Press.us
___0,74mg _ 5,28% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
___0,70mg _ 5,00% CALIFORNIA CHOPPED DATES___»Dole.us
___0,70mg _ 5,00% CALIFORNIA WHOLE PITTED DATES___»Dole.us
___0,70mg _ 5,00% DOLE CALIFORNIA CHOPPED DATES___»PepsiCo.us
___0,70mg _ 5,00% DOLE CALIFORNIA WHOLE PITTED DATES___»PepsiCo.us
___0,70mg _ 5,00% ORGANIC DRIED CRANBERRIES___»Newmans Own.us
___0,70mg _ 5,00% ORGANIC PITTED PRUNES___»Newmans Own.us
___0,70mg _ 5,00% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,60mg _ 4,28% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,60mg _ 4,28% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,53mg _ 3,78% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,53mg _ 3,78% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,50mg _ 3,57% PUPUNHA, COZIDA___»tab.taco.br
___0,41mg _ 2,92% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,37mg _ 2,64% FIGS;RAW___»tab.usda.us
___0,33mg _ 2,35% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,31mg _ 2,21% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,28mg _ 2,07% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,28mg _ 2,07% GINKGO NUTS;CANNED___»tab.usda.us
___0,28mg _ 2,07% NOIX DE COCO, EAU___»tab.ciqual.fr
___0,20mg _ 1,42% NUEZ DE MACADAMIA___»tab.sfk.de
___0,13mg _ 0,92% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,11mg _ 0,78% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us

Casos: 504 (seuo)
ENLACES:
Hierro, propiedades
Semillas y frutos secos, Composicion media
———-
Minerales en Semillas y frutos secos

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Seeds, Iron in nuts,Fer dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Vit.C en Semillas y frutos secos

_________Vitaminas»
2017/07/12 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA C ACIDO ASCORBICO
Enlaces» _ VDR= 45,00mg _Base: 67015 Productos_**

Por 100g/ml_ %VD
_183,00mg _ _406% LITCHIS;DRIED___»tab.usda.us
_183,00mg _ _406% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
_115,11mg _ _255% KALE CHIPS___»Juice Press.us
_104,65mg _ _232% ANTI-AGING___»Juice Press.us
__61,30mg _ _136% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
__58,50mg _ _130% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
__47,00mg _ _104% BREADNUT SEEDS___»tab.fsa.uk
__47,00mg _ _104% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
__46,60mg _ _103% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
__43,30mg _ 96,2% AMARANTH LEAVES;RAW___»tab.usda.us
__43,00mg _ 95,5% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__41,10mg _ 91,3% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,10mg _ 91,3% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,20mg _ 89,3% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__38,57mg _ 85,7% FLAX CRACKERS___»Juice Press.us
__38,40mg _ 85,3% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__36,62mg _ 81,3% TROPICAL PINEAPPLE___»Juice Press.us
__36,00mg _ 80,0% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__32,14mg _ 71,4% CHOCO-NUT BERRY___»Juice Press.us
__30,70mg _ 68,2% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
__29,60mg _ 65,7% TIBETAN GOJI BERRIES___»Juice Press.us
__29,30mg _ 65,1% GINKGO NUTS;DRIED___»tab.usda.us
__28,00mg _ 62,2% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__28,00mg _ 62,2% LONGANS;DRIED___»tab.usda.us
__27,70mg _ 61,5% PINHAO, COZIDO___»tab.taco.br
__27,40mg _ 60,8% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
__26,70mg _ 59,3% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__26,30mg _ 58,4% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__26,00mg _ 57,7% ALFALFA SEEDS___»tab.dtu.dk
__26,00mg _ 57,7% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__24,70mg _ 54,8% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__24,10mg _ 53,5% SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
__21,00mg _ 46,6% ANIS, SEMILLA___»tab.incap.pa
__21,00mg _ 46,6% ANISE SEED___»tab.usda.us
__21,00mg _ 46,6% CARAWAY SEED___»tab.usda.us
__21,00mg _ 46,6% CORIANDER SEED___»tab.usda.us
__21,00mg _ 46,6% DILL SEED___»tab.usda.us
__21,00mg _ 46,6% FENNEL SEED___»tab.usda.us
__21,00mg _ 46,6% OKRA, RAW___»tab.fsa.uk
__21,00mg _ 46,6% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__18,00mg _ 40,0% PESCHE; SECCHE___»tab.crea.it
__17,10mg _ 38,0% CELERY SEED___»tab.usda.us
__17,00mg _ 37,7% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
__16,00mg _ 35,5% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__15,69mg _ 34,8% P.I.M.P.___»Juice Press.us
__15,50mg _ 34,4% BEECHNUTS;DRIED___»tab.usda.us
__15,10mg _ 33,5% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
__15,00mg _ 33,3% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
__15,00mg _ 33,3% GINKGO NUTS;RAW___»tab.usda.us
__14,00mg _ 31,1% PESCHE; DISIDRATATE___»tab.crea.it
__13,00mg _ 28,8% JUJUBE;DRIED___»tab.usda.us
__12,00mg _ 26,6% MANZANA DESECADA___»tab.sfk.de
__11,00mg _ 24,4% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
__10,60mg _ 23,5% SHIWAWACO (SEMILLA)___»tab.ins.pe
___9,50mg _ 21,1% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___9,10mg _ 20,2% GINKGO NUTS;CANNED___»tab.usda.us
___9,00mg _ 20,0% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___8,37mg _ 18,6% MANGO MADNESS___»Juice Press.us
___8,00mg _ 17,7% COMINO, SEMILLAS___»tab.incap.pa
___7,70mg _ 17,1% CUMIN SEED___»tab.usda.us
___7,60mg _ 16,8% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___7,00mg _ 15,5% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___7,00mg _ 15,5% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___7,00mg _ 15,5% PISTACHO___»tab.sfk.de
___6,60mg _ 14,6% BREADFRUIT SEEDS;RAW___»tab.usda.us
___6,30mg _ 14,0% AVELLANA PEPITA___»Botanical.ar
___6,30mg _ 14,0% HAZELNUTS OR FILBERTS___»tab.usda.us
___6,30mg _ 14,0% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___6,10mg _ 13,5% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___6,00mg _ 13,3% TIGERNUTS___»tab.fsa.uk
___5,60mg _ 12,4% PISTACHIO NUTS;RAW___»tab.usda.us
___5,40mg _ 12,0% RAISINS;SEEDED___»tab.usda.us
___5,00mg _ 11,1% CIRUELA DESECADA___»tab.sfk.de
___5,00mg _ 11,1% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___4,80mg _ 10,6% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,70mg _ 10,4% CURRANTS;ZANTE;DRIED___»tab.usda.us
___4,40mg _ 9,77% FIGS;DRIED;STEWED___»tab.usda.us
___4,20mg _ 9,33% AMARANTH;UNCKD___»tab.usda.us
___4,18mg _ 9,30% GIVE ME A BREAK___»Juice Press.us
___4,00mg _ 8,88% AMARANTH/AMARANTE___»GoGoQuinoa.ca
___4,00mg _ 8,88% AMARANTO, GRANO SECO___»tab.incap.pa
___4,00mg _ 8,88% NOCCIOLE; SECCHE___»tab.crea.it
___4,00mg _ 8,88% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,90mg _ 8,66% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___3,80mg _ 8,44% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___3,80mg _ 8,44% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___3,80mg _ 8,44% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___3,70mg _ 8,22% HIGO SECO P .C.___»tab.ins.pe
___3,70mg _ 8,22% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,65mg _ 8,11% NOISETTE___»tab.ciqual.fr
___3,40mg _ 7,55% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___3,30mg _ 7,33% ALMENDRA___»tab.sfk.de
___3,21mg _ 7,14% HAZELNUT PISTACHIO___»Juice Press.us
___3,21mg _ 7,14% NOT BORING GRANOLA___»Juice Press.us
___3,21mg _ 7,14% POWER PISTACHIOS___»Juice Press.us
___3,20mg _ 7,11% BUTTERNUTS;DRIED___»tab.usda.us
___3,20mg _ 7,11% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___3,15mg _ 7,01% RAW GRANOLA___»Juice Press.us
___3,11mg _ 6,91% LA PARMESANA AMARANTO___»La Parmesana.ar
___3,00mg _ 6,66% AVELLANA___»tab.sfk.de
___3,00mg _ 6,66% CACAO; SEMILLAS SECAS___»tab.ins.pe
___3,00mg _ 6,66% DATE; DRIED___»tab.dtu.dk
___3,00mg _ 6,66% DATIL DESECADO___»tab.sfk.de
___3,00mg _ 6,66% FENUGREEK SEED___»tab.usda.us
___3,00mg _ 6,66% HIGO DESECADO___»tab.sfk.de
___3,00mg _ 6,66% NUEZ___»tab.sfk.de
___3,00mg _ 6,66% NUEZ MOSCADA___»tab.kelloggs.es
___3,00mg _ 6,66% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___3,00mg _ 6,66% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___3,00mg _ 6,66% PRUGNE SECCHE___»tab.crea.it
___3,00mg _ 6,66% SEMILLA DE CACAO, SECA___»tab.incap.pa
___2,90mg _ 6,44% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___2,70mg _ 6,00% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___2,70mg _ 6,00% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___2,70mg _ 6,00% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___2,70mg _ 6,00% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___2,65mg _ 5,88% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___2,50mg _ 5,55% AMARANTH FLAKES___»tab.usda.us
___2,50mg _ 5,55% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___2,50mg _ 5,55% GLADIATOR COOKIES___»Juice Press.us
___2,40mg _ 5,33% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___2,29mg _ 5,11% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___2,29mg _ 5,11% RAISINS;SEEDLESS___»tab.usda.us
___2,25mg _ 5,00% CALIFORNIA SEEDLESS RAISINS___»Dole.us
___2,25mg _ 5,00% DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___2,25mg _ 5,00% DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___2,25mg _ 5,00% GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
___2,25mg _ 5,00% ORGANIC DRIED APPLES___»Newmans Own.us
___2,25mg _ 5,00% ORGANIC RAISINS___»Newmans Own.us
___2,20mg _ 4,88% NOIX DE COCO, EAU___»tab.ciqual.fr
___2,20mg _ 4,88% PUPUNHA, COZIDA___»tab.taco.br
___2,10mg _ 4,66% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___2,10mg _ 4,66% NUEZ DE NOGAL___»tab.ciqual.fr
___2,00mg _ 4,44% AVELLANAS___»tab.ins.pe
___2,00mg _ 4,44% FIGS;RAW___»tab.usda.us
___2,00mg _ 4,44% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___2,00mg _ 4,44% HICKORYNUTS;DRIED___»tab.usda.us
___2,00mg _ 4,44% NUEZ PECAN___»tab.sfk.de
___2,00mg _ 4,44% PINE NUTS;PINYON;DRIED___»tab.usda.us
___2,00mg _ 4,44% PISTACCHI___»tab.crea.it
___2,00mg _ 4,44% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
___2,00mg _ 4,44% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
___1,90mg _ 4,22% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___1,80mg _ 4,00% GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
___1,80mg _ 4,00% PLATANO SECO (OREJON)___»tab.ins.pe
___1,80mg _ 4,00% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___1,80mg _ 4,00% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___1,70mg _ 3,77% WALNUTS;BLACK;DRIED___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___1,50mg _ 3,33% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___1,50mg _ 3,33% PRUNEAU___»tab.ciqual.fr
___1,40mg _ 3,11% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___1,30mg _ 2,88% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___1,30mg _ 2,88% NUECES___»tab.ins.pe
___1,30mg _ 2,88% WALNUTS___»tab.dtu.dk
___1,30mg _ 2,88% WALNUTS;ENGLISH___»tab.usda.us
___1,20mg _ 2,66% FIG; DRIED___»tab.dtu.dk
___1,20mg _ 2,66% FIGS;DRIED;UNCOOKED___»tab.usda.us
___1,20mg _ 2,66% MACADAMIA NUTS;RAW___»tab.usda.us
___1,20mg _ 2,66% NOIX DE MACADAMIA___»tab.ciqual.fr
___1,20mg _ 2,66% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,10mg _ 2,44% NOIX DE PECAN___»tab.ciqual.fr
___1,10mg _ 2,44% PECANS___»tab.usda.us
___1,10mg _ 2,44% PECANS; DRIED___»tab.dtu.dk
___1,00mg _ 2,22% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,00mg _ 2,22% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___1,00mg _ 2,22% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___1,00mg _ 2,22% HIGOS SECOS___»tab.kelloggs.es
___1,00mg _ 2,22% MACADAMIA___»tab.crea.it
___1,00mg _ 2,22% NOCI PECAN___»tab.crea.it
___1,00mg _ 2,22% NOIX DE COCO, LAIT___»tab.ciqual.fr
___1,00mg _ 2,22% OKRA, CANNED, DRAINED___»tab.fsa.uk
___1,00mg _ 2,22% POPPY SEED___»tab.usda.us
___1,00mg _ 2,22% RAISINS___»tab.fsa.uk
___1,00mg _ 2,22% UVA PASA___»tab.sfk.de
___0,90mg _ 2,00% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,80mg _ 1,77% ALMOND; RAW___»tab.dtu.dk
___0,80mg _ 1,77% NUTS;PINE NUTS;DRIED___»tab.usda.us
___0,80mg _ 1,77% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___0,80mg _ 1,77% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___0,75mg _ 1,66% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___0,70mg _ 1,55% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___0,70mg _ 1,55% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___0,70mg _ 1,55% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___0,70mg _ 1,55% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,70mg _ 1,55% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,70mg _ 1,55% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___0,70mg _ 1,55% PECANS; DRY ROASTED___»tab.dtu.dk
___0,70mg _ 1,55% PECANS; OIL ROASTED___»tab.dtu.dk
___0,70mg _ 1,55% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___0,70mg _ 1,55% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___0,60mg _ 1,33% NUTS;PILINUTS;DRIED___»tab.usda.us
___0,60mg _ 1,33% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,60mg _ 1,33% SEEDS;FLAXSEED___»tab.usda.us
___0,50mg _ 1,11% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___0,50mg _ 1,11% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___0,40mg _ 0,88% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___0,40mg _ 0,88% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___0,40mg _ 0,88% SEMILLAS DE GIRASOL___»ASAGIR.ar
___0,35mg _ 0,77% NOIX DU BRESIL___»tab.ciqual.fr
___0,30mg _ 0,66% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,30mg _ 0,66% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___0,30mg _ 0,66% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___0,30mg _ 0,66% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___0,20mg _ 0,44% AMANDE___»tab.ciqual.fr
___0,20mg _ 0,44% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,20mg _ 0,44% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___0,10mg _ 0,22% ALMOND PASTE___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ AMENDOA, TORRADA, SALGADA___»tab.taco.br
___Tr__ __ _____ AMENDOIM, GRAO, CRU___»tab.taco.br
___Tr__ __ _____ BARCELONA NUTS___»tab.fsa.uk
___Tr__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___Tr__ __ _____ BETEL NUTS___»tab.fsa.uk
___Tr__ __ _____ CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___Tr__ __ _____ CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___Tr__ __ _____ CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___Tr__ __ _____ CHESTNUTS___»tab.fsa.uk
___Tr__ __ _____ CHESTNUTS, DRIED___»tab.fsa.uk
___Tr__ __ _____ CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___Tr__ __ _____ DATES, DRIED___»tab.fsa.uk
___Tr__ __ _____ DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___Tr__ __ _____ FENUGREEK SEEDS___»tab.fsa.uk
___Tr__ __ _____ GERGELIM, SEMENTE___»tab.taco.br
___Tr__ __ _____ LINHACA, SEMENTE___»tab.taco.br
___Tr__ __ _____ MELON SEEDS___»tab.fsa.uk
___Tr__ __ _____ NOCI___»tab.crea.it
___Tr__ __ _____ NOCI; SECCHE___»tab.crea.it
___Tr__ __ _____ NOZ, CRUA___»tab.taco.br
___Tr__ __ _____ PINE NUTS___»tab.fsa.uk
___Tr__ __ _____ TRAIL MIX___»tab.fsa.uk

Casos: 237 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Semillas y fr

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acido ascorbico,escorbuto,inmunodeficiencia,Vitamina C
,ascorbic acid,scurvy,inmunodeficiency, l’acide ascorbique, scorbut, immunodeficience
,Vitamin C in Seeds, Vitamin C in nuts,Vitamine C dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Triptófano en Semillas y frutos secos

2016/11/15 SEMILLAS Y FRUTOS SECOS
Ranking de:TRIPTOFANO (TRP, W)
Enlaces» _ VDR= 280,00mg _Base: 61941 Productos_**

Por 100g/ml_ %VD
_740,00mg _ _264% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
_720,00mg _ _257% CHIA SEEDS;DRIED___»tab.usda.us
_582,00mg _ _207% MELON SEEDS___»tab.fsa.uk
_580,00mg _ _207% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
_570,00mg _ _203% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
_570,00mg _ _203% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
_510,00mg _ _182% MUSTARD SEEDS___»tab.fsa.uk
_500,00mg _ _178% SESAME SEED; DECORTICATED___»tab.dtu.dk
_490,00mg _ _175% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
_470,00mg _ _167% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
_450,00mg _ _160% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
_426,00mg _ _152% PUMPKIN SEEDS___»tab.fsa.uk
_400,00mg _ _142% LINSEEDS; RAW___»tab.dtu.dk
_400,00mg _ _142% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
_394,00mg _ _140% MANDORLE DOLCI; SECCHE___»tab.crea.it
_390,00mg _ _139% FENUGREEK SEED___»tab.usda.us
_390,00mg _ _139% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
_390,00mg _ _139% WATERMELON SD KRNLS;DRIED___»tab.usda.us
_370,00mg _ _132% BUTTERNUTS;DRIED___»tab.usda.us
_370,00mg _ _132% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
_370,00mg _ _132% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
_370,00mg _ _132% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
_350,00mg _ _125% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
_330,00mg _ _117% PEANUTS, DRY ROASTED___»tab.fsa.uk
_330,00mg _ _117% PEANUTS, PLAIN___»tab.fsa.uk
_330,00mg _ _117% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
_330,00mg _ _117% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
_330,00mg _ _117% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
_324,00mg _ _115% SESAME SEEDS___»tab.fsa.uk
_320,00mg _ _114% MANI (CACAHUATE)___»tab.sfk.de
_320,00mg _ _114% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
_320,00mg _ _114% WALNUTS;BLACK;DRIED___»tab.usda.us
_318,00mg _ _113% ARACHIDI; TOSTATE___»tab.crea.it
_318,00mg _ _113% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
_312,00mg _ _111% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
_310,00mg _ _110% GIRASOL SEMILLA SECA___»tab.sfk.de
_306,00mg _ _109% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
_300,00mg _ _107% MIXED NUTS___»tab.fsa.uk
_300,00mg _ _107% PINOLI___»tab.crea.it
_300,00mg _ _107% SEEDS;FLAXSEED___»tab.usda.us
_300,00mg _ _107% SUNFLOWER SEEDS___»tab.fsa.uk
_294,00mg _ _105% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
_290,00mg _ _103% NUTS;CASHEW NUTS;RAW___»tab.usda.us
_290,00mg _ _103% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
_290,00mg _ _103% SEMILLAS DE SESAMO___»tab.sfk.de
_290,00mg _ _103% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
_290,00mg _ _103% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
_280,00mg _ _100% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
_280,00mg _ _100% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
_280,00mg _ _100% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_280,00mg _ _100% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
_280,00mg _ _100% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
_270,00mg _ 96,4% CASHEW NUTS, PLAIN___»tab.fsa.uk
_270,00mg _ 96,4% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
_270,00mg _ 96,4% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
_270,00mg _ 96,4% PISTACHIO NUTS; DRIED___»tab.dtu.dk
_270,00mg _ 96,4% PISTACHIO NUTS;RAW___»tab.usda.us
_270,00mg _ 96,4% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
_260,00mg _ 92,8% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
_260,00mg _ 92,8% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
_260,00mg _ 92,8% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
_260,00mg _ 92,8% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
_258,00mg _ 92,1% FENUGREEK SEEDS___»tab.fsa.uk
_250,00mg _ 89,2% FENNEL SEED___»tab.dtu.dk
_250,00mg _ 89,2% FENNEL SEED___»tab.usda.us
_250,00mg _ 89,2% NUT; PEA; DRIED___»tab.dtu.dk
_250,00mg _ 89,2% PEANUTS;ALL TYPES;RAW___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;SPANISH;RAW___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
_250,00mg _ 89,2% POPPY SEEDS___»tab.dtu.dk
_246,00mg _ 87,8% PECAN NUTS___»tab.fsa.uk
_240,00mg _ 85,7% CARAWAY SEED___»tab.usda.us
_240,00mg _ 85,7% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
_240,00mg _ 85,7% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
_240,00mg _ 85,7% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_240,00mg _ 85,7% HAZELNUTS___»tab.fsa.uk
_240,00mg _ 85,7% PEANUTS;VALENCIA;RAW___»tab.usda.us
_234,00mg _ 83,5% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
_230,00mg _ 82,1% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
_230,00mg _ 82,1% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
_230,00mg _ 82,1% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
_230,00mg _ 82,1% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
_228,00mg _ 81,4% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
_220,00mg _ 78,5% LOTUS SEEDS;DRIED___»tab.usda.us
_210,00mg _ 75,0% ALMOND; RAW___»tab.dtu.dk
_210,00mg _ 75,0% ALMONDS___»tab.usda.us
_210,00mg _ 75,0% ALMONDS, TOASTED___»tab.fsa.uk
_204,00mg _ 72,8% ALMONDS___»tab.fsa.uk
_200,00mg _ 71,4% AVELLANA___»tab.sfk.de
_192,00mg _ 68,5% PEANUTS AND RAISINS___»tab.fsa.uk
_190,00mg _ 67,8% ALMONDS;BLANCHED___»tab.usda.us
_190,00mg _ 67,8% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
_190,00mg _ 67,8% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
_190,00mg _ 67,8% HAZELNUTS OR FILBERTS___»tab.usda.us
_190,00mg _ 67,8% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
_190,00mg _ 67,8% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
_190,00mg _ 67,8% NUTS;PILINUTS;DRIED___»tab.usda.us
_186,00mg _ 66,4% BARCELONA NUTS___»tab.fsa.uk
_186,00mg _ 66,4% PINE NUTS___»tab.fsa.uk
_180,00mg _ 64,2% AMARANTH;UNCKD___»tab.usda.us
_180,00mg _ 64,2% BRAZIL NUTS___»tab.fsa.uk
_180,00mg _ 64,2% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
_180,00mg _ 64,2% MIXED NUTS AND RAISINS___»tab.fsa.uk
_180,00mg _ 64,2% POPPY SEED___»tab.usda.us
_180,00mg _ 64,2% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
_170,00mg _ 60,7% ALMENDRA___»tab.sfk.de
_170,00mg _ 60,7% GINKGO NUTS;DRIED___»tab.usda.us
_170,00mg _ 60,7% NUEZ___»tab.sfk.de
_170,00mg _ 60,7% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
_170,00mg _ 60,7% QUINOA;UNCKD___»tab.usda.us
_170,00mg _ 60,7% WALNUTS___»tab.dtu.dk
_170,00mg _ 60,7% WALNUTS;ENGLISH___»tab.usda.us
_168,00mg _ 60,0% WALNUTS___»tab.fsa.uk
_162,00mg _ 57,8% BREADNUT SEEDS___»tab.fsa.uk
_160,00mg _ 57,1% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
_160,00mg _ 57,1% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
_160,00mg _ 57,1% BRAZIL NUTS___»tab.dtu.dk
_160,00mg _ 57,1% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
_150,00mg _ 53,5% PINE NUTS;PINYON;DRIED___»tab.usda.us
_145,00mg _ 51,7% PISTACCHI___»tab.crea.it
_144,00mg _ 51,4% PEANUTS, RAISINS AND CHOCOLATE CHIPS___»tab.fsa.uk
_140,00mg _ 50,0% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
_140,00mg _ 50,0% HICKORYNUTS;DRIED___»tab.usda.us
_132,00mg _ 47,1% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
_130,00mg _ 46,4% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
_125,00mg _ 44,6% NOCCIOLE; SECCHE___»tab.crea.it
_120,00mg _ 42,8% BREADFRUIT SEEDS;RAW___»tab.usda.us
_120,00mg _ 42,8% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_114,00mg _ 40,7% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_114,00mg _ 40,7% QUINOA___»tab.fsa.uk
_110,00mg _ 39,2% NUTS;PINE NUTS;DRIED___»tab.usda.us
_110,00mg _ 39,2% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
_104,00mg _ 37,1% NOCI; SECCHE___»tab.crea.it
_103,00mg _ 36,7% NOCI PECAN___»tab.crea.it
_102,00mg _ 36,4% MACADAMIA NUTS, SALTED___»tab.fsa.uk
_100,00mg _ 35,7% ACORNS;DRIED___»tab.usda.us
_100,00mg _ 35,7% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
_100,00mg _ 35,7% PECANS;DRY RSTD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__97,00mg _ 34,6% PECANS; DRY ROASTED___»tab.dtu.dk
__94,00mg _ 33,5% PECANS; OIL ROASTED___»tab.dtu.dk
__93,00mg _ 33,2% PECANS; DRIED___»tab.dtu.dk
__90,00mg _ 32,1% BREADFRUIT SEEDS;BOILED___»tab.usda.us
__90,00mg _ 32,1% DATES, DRIED___»tab.fsa.uk
__90,00mg _ 32,1% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__90,00mg _ 32,1% PECANS___»tab.usda.us
__90,00mg _ 32,1% TRAIL MIX___»tab.fsa.uk
__84,00mg _ 30,0% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__80,00mg _ 28,5% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
__80,00mg _ 28,5% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
__80,00mg _ 28,5% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
__78,00mg _ 27,8% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
__78,00mg _ 27,8% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
__72,00mg _ 25,7% COCONUT, CREAMED BLOCK___»tab.fsa.uk
__72,00mg _ 25,7% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__70,00mg _ 25,0% ACORNS;RAW___»tab.usda.us
__70,00mg _ 25,0% BEECHNUTS;DRIED___»tab.usda.us
__70,00mg _ 25,0% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
__70,00mg _ 25,0% GINKGO NUTS;RAW___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA___»tab.crea.it
__70,00mg _ 25,0% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA NUTS;RAW___»tab.usda.us
__66,00mg _ 23,5% COCONUT, DESICCATED___»tab.fsa.uk
__60,00mg _ 21,4% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
__60,00mg _ 21,4% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
__60,00mg _ 21,4% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
__60,00mg _ 21,4% LOTUS SEEDS;RAW___»tab.usda.us
__54,00mg _ 19,2% DATE; DRIED___»tab.dtu.dk
__50,00mg _ 17,8% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__50,00mg _ 17,8% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__50,00mg _ 17,8% DATIL DESECADO___»tab.sfk.de
__50,00mg _ 17,8% QUINOA;CKD___»tab.usda.us
__50,00mg _ 17,8% RAISINS;SEEDLESS___»tab.usda.us
__48,00mg _ 17,1% CHESTNUTS, DRIED___»tab.fsa.uk
__42,00mg _ 15,0% TIGERNUTS___»tab.fsa.uk
__40,00mg _ 14,2% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__40,00mg _ 14,2% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__40,00mg _ 14,2% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
__40,00mg _ 14,2% GINKGO NUTS;CANNED___»tab.usda.us
__36,00mg _ 12,8% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__30,00mg _ 10,7% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mg _ 10,7% AMARANTH LEAVES;RAW___»tab.usda.us
__30,00mg _ 10,7% CASTAñA___»tab.sfk.de
__30,00mg _ 10,7% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__30,00mg _ 10,7% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__30,00mg _ 10,7% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__30,00mg _ 10,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
__30,00mg _ 10,7% HIGO DESECADO___»tab.sfk.de
__30,00mg _ 10,7% LITCHIS;DRIED___»tab.usda.us
__30,00mg _ 10,7% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
__26,00mg _ 9,28% CASTAGNE___»tab.crea.it
__26,00mg _ 9,28% FIG; DRIED___»tab.dtu.dk
__24,00mg _ 8,57% CHESTNUTS___»tab.fsa.uk
__24,00mg _ 8,57% OKRA, RAW___»tab.fsa.uk
__20,00mg _ 7,14% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__20,00mg _ 7,14% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__20,00mg _ 7,14% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__20,00mg _ 7,14% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__20,00mg _ 7,14% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
__20,00mg _ 7,14% FIGS;DRIED;UNCOOKED___»tab.usda.us
__20,00mg _ 7,14% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
__18,00mg _ 6,42% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__18,00mg _ 6,42% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__12,00mg _ 4,28% OKRA, CANNED, DRAINED___»tab.fsa.uk
__10,00mg _ 3,57% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
__10,00mg _ 3,57% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__10,00mg _ 3,57% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
__10,00mg _ 3,57% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
__10,00mg _ 3,57% FIGS;DRIED;STEWED___»tab.usda.us
__10,00mg _ 3,57% FIGS;RAW___»tab.usda.us
__10,00mg _ 3,57% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
__10,00mg _ 3,57% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___5,00mg _ 1,78% UVA PASA___»tab.sfk.de

Sin Datos numéricos disponibles
_s/d,__ __ _____ ANISE SEEDS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ CARAWAY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CELERY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CORIANDER SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CUMIN SEEDS___»tab.fsa.uk
_s/d,__ __ _____ DILL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ FENNEL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ POPPY SEEDS___»tab.fsa.uk

Casos: 230 (seuo)
ENLACES:
Composición media»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,metabolism,amino
,Tryptophan in Seeds, Tryptophan nuts,Tryptophane dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Aminoácidos esenciales en Semillas y frutos secos

_________»Composición de Productos»

Semillas y frutos secos, en:
ALEMANIA ___» 16 prod.
DINAMARCA ___» 20 prod.
ESTADOS UNIDOS ___» 138 prod.
ITALIA ___» 9 prod.
REINO UNIDO ___» 49 prod.
_________________________

2017/10/22 Aminoacidos esenciales por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
Phe:Fenilalanina Arg:Arginina Lys;Lisina Leu:Leucina Met:Metionina
His:Histidina Ile:Isoleucina Val:Valina Thr:Treonina Trp:Triptofano
Enlaces» _Base: 69025 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
Phe_1160mg Arg_2750mg Lys580,0mg Leu_1460mg Met270,0mg His520,0mg Ile880,0mg Thr610,0mg Trp170,0mg
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
Phe900,0mg Arg_1980mg Lys750,0mg Leu_1440mg Met330,0mg His390,0mg Ile_1160mg Thr700,0mg Trp450,0mg
AVELLANA___»tab.sfk.de
Phe510,0mg Arg_2030mg Lys380,0mg Leu890,0mg Met140,0mg His280,0mg Ile770,0mg Thr400,0mg Trp200,0mg
CASTAñA___»tab.sfk.de
Phe110,0mg Arg200,0mg Lys150,0mg His80,00mg Thr140,0mg Trp30,00mg
CIRUELA DESECADA___»tab.sfk.de
Phe50,00mg Arg30,00mg Lys50,00mg Leu60,00mg Met10,00mg His25,00mg Ile40,00mg Thr40,00mg Trp_6,00mg
DATIL DESECADO___»tab.sfk.de
Phe50,00mg Arg55,00mg Lys45,00mg Leu62,00mg Met20,00mg His35,00mg Ile50,00mg Thr50,00mg Trp50,00mg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
Phe75,00mg Arg70,00mg Lys130,0mg Leu120,0mg Met130,0mg His70,00mg Ile55,00mg Thr120,0mg Trp17,00mg
GIRASOL SEMILLA SECA___»tab.sfk.de
Phe_1260mg Arg_2200mg Lys890,0mg Leu_1710mg Met490,0mg His630,0mg Ile_1370mg Thr910,0mg Trp310,0mg
HIGO DESECADO___»tab.sfk.de
Phe85,00mg Arg80,00mg Lys140,0mg Leu150,0mg Met30,00mg His50,00mg Ile110,0mg Thr110,0mg Trp30,00mg
MANI (CACAHUATE)___»tab.sfk.de
Phe_1540mg Arg_3460mg Lys_1100mg Leu_2030mg Met310,0mg His710,0mg Ile_1230mg Thr850,0mg Trp320,0mg
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
Phe_1540mg Arg_3460mg Lys_1100mg Leu_2030mg Met310,0mg His710,0mg Ile_1230mg Thr850,0mg Trp320,0mg
MANZANA DESECADA___»tab.sfk.de
Phe40,00mg Arg35,00mg Lys65,00mg Leu70,00mg Met13,00mg His20,00mg Ile45,00mg Thr35,00mg Trp12,00mg
NUEZ___»tab.sfk.de
Phe660,0mg Arg_2090mg Lys440,0mg Leu_1140mg Met220,0mg His360,0mg Ile670,0mg Thr540,0mg Trp170,0mg
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
Phe580,0mg Arg_2120mg Lys420,0mg Leu_1070mg Met890,0mg His350,0mg Ile560,0mg Thr400,0mg Trp170,0mg
SEMILLAS DE SESAMO___»tab.sfk.de
Phe_1250mg Arg_2200mg Lys640,0mg Leu_1540mg Met640,0mg His490,0mg Ile930,0mg Thr910,0mg Trp290,0mg
UVA PASA___»tab.sfk.de
Phe45,00mg Arg305,0mg Lys70,00mg Leu75,00mg Met13,00mg His50,00mg Ile45,00mg Thr55,00mg Trp_5,00mg

Inicio»
Semillas y frutos secos en: DINAMARCA
ALMOND; RAW___»tab.dtu.dk
Phe_1200mg Arg_2400mg Lys670,0mg Leu_1500mg Met190,0mg His550,0mg Ile950,0mg Thr630,0mg Trp210,0mg
BRAZIL NUTS___»tab.dtu.dk
Phe670,0mg Arg_2400mg Lys530,0mg Leu_1200mg Met_1100mg His390,0mg Ile580,0mg Thr420,0mg Trp160,0mg
CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
Phe780,0mg Arg_1700mg Lys810,0mg Leu_1300mg Met270,0mg His400,0mg Ile720,0mg Thr580,0mg Trp240,0mg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
Phe890,0mg Arg_2000mg Lys860,0mg Leu_1400mg Met350,0mg His410,0mg Ile730,0mg Thr640,0mg Trp260,0mg
DATE; DRIED___»tab.dtu.dk
Phe58,00mg Arg67,00mg Lys54,00mg Leu86,00mg Met26,00mg His29,00mg Ile45,00mg Thr54,00mg Trp54,00mg
FENNEL SEED___»tab.dtu.dk
Phe660,0mg Arg680,0mg Lys760,0mg Leu990,0mg Met300,0mg His330,0mg Ile680,0mg Thr610,0mg Trp250,0mg
FIG; DRIED___»tab.dtu.dk
Phe79,00mg Arg74,00mg Lys130,0mg Leu140,0mg Met26,00mg His47,00mg Ile100,0mg Thr100,0mg Trp26,00mg
LINSEEDS; RAW___»tab.dtu.dk
Phe_1300mg Arg_2600mg Lys_1200mg Leu_1700mg Met520,0mg His640,0mg Ile_1200mg Thr_1000mg Trp400,0mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
Phe790,0mg Arg_2500mg Lys530,0mg Leu_1200mg Met240,0mg His450,0mg Ile730,0mg Thr560,0mg Trp190,0mg
NUT; PEA; DRIED___»tab.dtu.dk
Phe_1700mg Arg_3800mg Lys_1000mg Leu_2000mg Met320,0mg His760,0mg Ile_1200mg Thr810,0mg Trp250,0mg
PECANS; DRIED___»tab.dtu.dk
Phe430,0mg Arg_1200mg Lys290,0mg Leu350,0mg Met190,0mg His260,0mg Ile330,0mg Thr310,0mg Trp93,00mg
PECANS; DRY ROASTED___»tab.dtu.dk
Phe450,0mg Arg_1200mg Lys310,0mg Leu630,0mg Met200,0mg His270,0mg Ile340,0mg Thr320,0mg Trp97,00mg
PECANS; OIL ROASTED___»tab.dtu.dk
Phe430,0mg Arg_1200mg Lys300,0mg Leu610,0mg Met190,0mg His260,0mg Ile330,0mg Thr310,0mg Trp94,00mg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
Phe520,0mg Arg_2400mg Lys540,0mg Leu980,0mg Met260,0mg His340,0mg Ile540,0mg Thr360,0mg Trp110,0mg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
Phe_1100mg Arg_2000mg Lys_1200mg Leu_1600mg Met340,0mg His510,0mg Ile890,0mg Thr660,0mg Trp270,0mg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
Phe_1100mg Arg_2100mg Lys_1200mg Leu_1600mg Met350,0mg His520,0mg Ile930,0mg Thr690,0mg Trp290,0mg
POPPY SEEDS___»tab.dtu.dk
Phe900,0mg Arg_2000mg Lys_1100mg Leu_1500mg Met460,0mg His520,0mg Ile900,0mg Thr900,0mg Trp250,0mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
Phe_1200mg Arg_3300mg Lys700,0mg Leu_1700mg Met740,0mg His660,0mg Ile950,0mg Thr910,0mg Trp500,0mg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
Phe_1100mg Arg_3100mg Lys670,0mg Leu_1600mg Met700,0mg His600,0mg Ile900,0mg Thr870,0mg Trp470,0mg
WALNUTS___»tab.dtu.dk
Phe730,0mg Arg_2300mg Lys490,0mg Leu_1100mg Met240,0mg His410,0mg Ile700,0mg Thr540,0mg Trp170,0mg

Inicio»
Semillas y frutos secos en: ESTADOS UNIDOS
ACORNS;DRIED___»tab.usda.us
Phe350,0mg Arg620,0mg Lys510,0mg Leu640,0mg Met140,0mg His220,0mg Ile380,0mg Thr310,0mg Trp100,0mg
ACORNS;RAW___»tab.usda.us
Phe270,0mg Arg470,0mg Lys380,0mg Leu490,0mg Met100,0mg His170,0mg Ile280,0mg Thr240,0mg Trp70,00mg
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
Phe_1150mg Arg_2380mg Lys610,0mg Leu_1480mg Met120,0mg His550,0mg Ile810,0mg Thr560,0mg Trp160,0mg
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
Phe_1150mg Arg_2380mg Lys610,0mg Leu_1480mg Met120,0mg His550,0mg Ile810,0mg Thr560,0mg Trp160,0mg
ALMONDS___»tab.usda.us
Phe_1120mg Arg_2450mg Lys580,0mg Leu_1490mg Met150,0mg His560,0mg Ile700,0mg Thr600,0mg Trp210,0mg
ALMONDS;BLANCHED___»tab.usda.us
Phe_1160mg Arg_2480mg Lys610,0mg Leu_1480mg Met190,0mg His600,0mg Ile700,0mg Thr680,0mg Trp190,0mg
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
Phe_1140mg Arg_2440mg Lys590,0mg Leu_1460mg Met190,0mg His590,0mg Ile690,0mg Thr670,0mg Trp190,0mg
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
Phe_1140mg Arg_2440mg Lys590,0mg Leu_1460mg Met190,0mg His590,0mg Ile690,0mg Thr670,0mg Trp190,0mg
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
Phe870,0mg Arg_1950mg Lys520,0mg Leu_1210mg Met180,0mg His440,0mg Ile680,0mg Thr580,0mg Trp280,0mg
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe110,0mg Arg100,0mg Lys110,0mg Leu170,0mg Met30,00mg His40,00mg Ile100,0mg Thr90,00mg Trp30,00mg
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe110,0mg Arg100,0mg Lys110,0mg Leu170,0mg Met30,00mg His40,00mg Ile100,0mg Thr90,00mg Trp30,00mg
AMARANTH LEAVES;RAW___»tab.usda.us
Phe130,0mg Arg120,0mg Lys130,0mg Leu200,0mg Met40,00mg His50,00mg Ile120,0mg Thr100,0mg Trp30,00mg
AMARANTH;UNCKD___»tab.usda.us
Phe540,0mg Arg_1060mg Lys750,0mg Leu880,0mg Met230,0mg His390,0mg Ile580,0mg Thr560,0mg Trp180,0mg
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Phe10,00mg Arg10,00mg Lys10,00mg Leu10,00mg Ile10,00mg Thr10,00mg
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Phe10,00mg Arg10,00mg Lys10,00mg Leu10,00mg Ile10,00mg Thr10,00mg
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
Phe30,00mg Arg30,00mg Lys60,00mg Leu60,00mg Met10,00mg His20,00mg Ile40,00mg Thr30,00mg Trp10,00mg
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Phe50,00mg Arg50,00mg Lys80,00mg Leu70,00mg Met10,00mg His20,00mg Ile40,00mg Thr40,00mg Trp20,00mg
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Phe20,00mg Arg20,00mg Lys30,00mg Leu40,00mg Met10,00mg His20,00mg Ile20,00mg Thr30,00mg Trp10,00mg
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
Phe60,00mg Arg70,00mg Lys80,00mg Leu110,0mg Met20,00mg His50,00mg Ile60,00mg Thr70,00mg Trp20,00mg
BEECHNUTS;DRIED___»tab.usda.us
Phe260,0mg Arg440,0mg Lys370,0mg Leu370,0mg Met150,0mg His170,0mg Ile250,0mg Thr220,0mg Trp70,00mg
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
Phe630,0mg Arg_2150mg Lys490,0mg Leu_1160mg Met_1010mg His390,0mg Ile520,0mg Thr360,0mg Trp140,0mg
BREADFRUIT SEEDS;BOILED___»tab.usda.us
Phe570,0mg Arg350,0mg Lys410,0mg Leu400,0mg Met70,00mg His150,0mg Ile320,0mg Thr280,0mg Trp90,00mg
BREADFRUIT SEEDS;RAW___»tab.usda.us
Phe800,0mg Arg490,0mg Lys570,0mg Leu560,0mg Met100,0mg His210,0mg Ile440,0mg Thr390,0mg Trp120,0mg
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
Phe670,0mg Arg410,0mg Lys480,0mg Leu470,0mg Met80,00mg His170,0mg Ile370,0mg Thr320,0mg Trp100,0mg
BUTTERNUTS;DRIED___»tab.usda.us
Phe_1440mg Arg_4860mg Lys770,0mg Leu_2200mg Met610,0mg His810,0mg Ile_1180mg Thr940,0mg Trp370,0mg
CARAWAY SEED___»tab.usda.us
Phe870,0mg Arg_1250mg Lys_1030mg Leu_1220mg Met360,0mg His550,0mg Ile830,0mg Thr760,0mg Trp240,0mg
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
Phe790,0mg Arg_1740mg Lys820,0mg Leu_1290mg Met270,0mg His400,0mg Ile730,0mg Thr590,0mg Trp240,0mg
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Phe790,0mg Arg_1740mg Lys820,0mg Leu_1290mg Met270,0mg His400,0mg Ile730,0mg Thr590,0mg Trp240,0mg
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
Phe130,0mg Arg290,0mg Lys160,0mg Leu180,0mg Met70,00mg His80,00mg Ile110,0mg Thr120,0mg Trp30,00mg
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
Phe310,0mg Arg700,0mg Lys370,0mg Leu420,0mg Met170,0mg His200,0mg Ile260,0mg Thr270,0mg Trp80,00mg
CHESTNUTS;CHINESE;RAW___»tab.usda.us
Phe190,0mg Arg430,0mg Lys230,0mg Leu260,0mg Met100,0mg His120,0mg Ile160,0mg Thr170,0mg Trp50,00mg
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
Phe200,0mg Arg460,0mg Lys240,0mg Leu280,0mg Met110,0mg His130,0mg Ile170,0mg Thr180,0mg Trp50,00mg
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
Phe80,00mg Arg140,0mg Lys120,0mg Leu120,0mg Met50,00mg His60,00mg Ile80,00mg Thr70,00mg Trp20,00mg
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
Phe210,0mg Arg360,0mg Lys300,0mg Leu300,0mg Met120,0mg His140,0mg Ile200,0mg Thr180,0mg Trp60,00mg
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
Phe270,0mg Arg460,0mg Lys380,0mg Leu380,0mg Met150,0mg His180,0mg Ile250,0mg Thr230,0mg Trp70,00mg
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
Phe70,00mg Arg120,0mg Lys100,0mg Leu100,0mg Met40,00mg His50,00mg Ile60,00mg Thr60,00mg Trp20,00mg
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
Phe100,0mg Arg170,0mg Lys140,0mg Leu140,0mg Met60,00mg His70,00mg Ile100,0mg Thr90,00mg Trp30,00mg
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
Phe130,0mg Arg230,0mg Lys190,0mg Leu190,0mg Met80,00mg His90,00mg Ile130,0mg Thr110,0mg Trp40,00mg
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
Phe30,00mg Arg50,00mg Lys50,00mg Leu50,00mg Met20,00mg His20,00mg Ile40,00mg Thr30,00mg Trp10,00mg
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
Phe210,0mg Arg350,0mg Lys340,0mg Leu330,0mg Met130,0mg His130,0mg Ile260,0mg Thr210,0mg Trp80,00mg
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
Phe90,00mg Arg150,0mg Lys150,0mg Leu140,0mg Met50,00mg His60,00mg Ile110,0mg Thr90,00mg Trp30,00mg
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
Phe120,0mg Arg200,0mg Lys190,0mg Leu180,0mg Met70,00mg His70,00mg Ile150,0mg Thr120,0mg Trp40,00mg
CHIA SEEDS;DRIED___»tab.usda.us
Phe_1030mg Arg_1980mg Lys920,0mg Leu_1260mg Met90,00mg His530,0mg Ile700,0mg Thr670,0mg Trp720,0mg
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
Phe40,00mg Arg120,0mg Lys30,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr30,00mg Trp10,00mg
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
Phe270,0mg Arg870,0mg Lys230,0mg Leu390,0mg Met100,0mg His120,0mg Ile210,0mg Thr190,0mg Trp60,00mg
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
Phe350,0mg Arg_1130mg Lys300,0mg Leu510,0mg Met130,0mg His160,0mg Ile270,0mg Thr250,0mg Trp80,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
Phe170,0mg Arg550,0mg Lys150,0mg Leu250,0mg Met60,00mg His80,00mg Ile130,0mg Thr120,0mg Trp40,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
Phe130,0mg Arg540,0mg Lys150,0mg Leu190,0mg Met60,00mg His70,00mg Ile70,00mg Thr80,00mg Trp20,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
Phe150,0mg Arg470,0mg Lys130,0mg Leu210,0mg Met50,00mg His70,00mg Ile110,0mg Thr110,0mg Trp30,00mg
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
Phe270,0mg Arg870,0mg Lys230,0mg Leu390,0mg Met100,0mg His120,0mg Ile210,0mg Thr190,0mg Trp60,00mg
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
Phe_2029mg Arg_4400mg Lys_1650mg Leu_2230mg Met530,0mg His_1030mg Ile_1170mg Thr_1210mg Trp490,0mg
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
Phe_3060mg Arg_6630mg Lys_2490mg Leu_3350mg Met800,0mg His_1550mg Ile_1770mg Thr_1820mg Trp740,0mg
DILL SEED___»tab.usda.us
Phe670,0mg Arg_1260mg Lys_1040mg Leu930,0mg Met140,0mg His320,0mg Ile770,0mg Thr580,0mg
FENNEL SEED___»tab.usda.us
Phe650,0mg Arg680,0mg Lys760,0mg Leu_1000mg Met300,0mg His330,0mg Ile700,0mg Thr600,0mg Trp250,0mg
FENUGREEK SEED___»tab.usda.us
Phe_1090mg Arg_2470mg Lys_1680mg Leu_1760mg Met340,0mg His670,0mg Ile_1240mg Thr900,0mg Trp390,0mg
FIGS;DRIED;STEWED___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu60,00mg Met20,00mg His20,00mg Ile40,00mg Thr40,00mg Trp10,00mg
FIGS;DRIED;UNCOOKED___»tab.usda.us
Phe80,00mg Arg80,00mg Lys90,00mg Leu130,0mg Met30,00mg His40,00mg Ile90,00mg Thr90,00mg Trp20,00mg
FIGS;RAW___»tab.usda.us
Phe20,00mg Arg20,00mg Lys30,00mg Leu30,00mg Met10,00mg His10,00mg Ile20,00mg Thr20,00mg Trp10,00mg
GINKGO NUTS;CANNED___»tab.usda.us
Phe90,00mg Arg220,0mg Lys110,0mg Leu170,0mg Met30,00mg His50,00mg Ile110,0mg Thr140,0mg Trp40,00mg
GINKGO NUTS;DRIED___»tab.usda.us
Phe410,0mg Arg_1000mg Lys490,0mg Leu760,0mg Met130,0mg His240,0mg Ile500,0mg Thr640,0mg Trp170,0mg
GINKGO NUTS;RAW___»tab.usda.us
Phe170,0mg Arg420,0mg Lys210,0mg Leu320,0mg Met60,00mg His100,0mg Ile210,0mg Thr270,0mg Trp70,00mg
HAZELNUTS OR FILBERTS___»tab.usda.us
Phe660,0mg Arg_2210mg Lys420,0mg Leu_1060mg Met220,0mg His430,0mg Ile550,0mg Thr500,0mg Trp190,0mg
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
Phe610,0mg Arg_2029mg Lys390,0mg Leu970,0mg Met200,0mg His400,0mg Ile500,0mg Thr460,0mg Trp180,0mg
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
Phe670,0mg Arg_2220mg Lys420,0mg Leu_1070mg Met220,0mg His430,0mg Ile550,0mg Thr500,0mg Trp190,0mg
HICKORYNUTS;DRIED___»tab.usda.us
Phe710,0mg Arg_2090mg Lys500,0mg Leu_1030mg Met300,0mg His390,0mg Ile580,0mg Thr420,0mg Trp140,0mg
LITCHIS;DRIED___»tab.usda.us
Lys190,0mg Met40,00mg Trp30,00mg
LONGANS;DRIED___»tab.usda.us
Phe110,0mg Arg130,0mg Lys170,0mg Leu200,0mg Met50,00mg His50,00mg Ile100,0mg Thr130,0mg
LOTUS SEEDS;DRIED___»tab.usda.us
Phe770,0mg Arg_1260mg Lys990,0mg Leu_1220mg Met270,0mg His430,0mg Ile770,0mg Thr750,0mg Trp220,0mg
LOTUS SEEDS;RAW___»tab.usda.us
Phe210,0mg Arg340,0mg Lys260,0mg Leu330,0mg Met70,00mg His120,0mg Ile210,0mg Thr200,0mg Trp60,00mg
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
Phe650,0mg Arg_1380mg Lys20,00mg Leu590,0mg Met20,00mg His190,0mg Ile310,0mg Thr360,0mg Trp70,00mg
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Phe650,0mg Arg_1380mg Lys20,00mg Leu590,0mg Met20,00mg His190,0mg Ile310,0mg Thr360,0mg Trp70,00mg
MACADAMIA NUTS;RAW___»tab.usda.us
Phe670,0mg Arg_1400mg Lys20,00mg Leu600,0mg Met20,00mg His200,0mg Ile310,0mg Thr370,0mg Trp70,00mg
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
Phe950,0mg Arg_2240mg Lys710,0mg Leu_1370mg Met230,0mg His480,0mg Ile740,0mg Thr600,0mg Trp260,0mg
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
Phe950,0mg Arg_2240mg Lys710,0mg Leu_1370mg Met230,0mg His480,0mg Ile740,0mg Thr600,0mg Trp260,0mg
NUTS;CASHEW NUTS;RAW___»tab.usda.us
Phe950,0mg Arg_2120mg Lys930,0mg Leu_1470mg Met360,0mg His460,0mg Ile790,0mg Thr690,0mg Trp290,0mg
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
Phe60,00mg Arg190,0mg Lys50,00mg Leu90,00mg Met20,00mg His30,00mg Ile50,00mg Thr40,00mg Trp10,00mg
NUTS;PILINUTS;DRIED___»tab.usda.us
Phe500,0mg Arg_1520mg Lys370,0mg Leu890,0mg Met400,0mg His260,0mg Ile480,0mg Thr410,0mg Trp190,0mg
NUTS;PINE NUTS;DRIED___»tab.usda.us
Phe520,0mg Arg_2410mg Lys540,0mg Leu990,0mg Met260,0mg His340,0mg Ile540,0mg Thr370,0mg Trp110,0mg
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Phe30,00mg Arg30,00mg Lys30,00mg Leu60,00mg Met30,00mg His20,00mg Ile30,00mg Thr40,00mg
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Phe40,00mg Arg30,00mg Lys40,00mg Leu70,00mg Met30,00mg His20,00mg Ile30,00mg Thr50,00mg
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
Phe110,0mg Arg90,00mg Lys120,0mg Leu200,0mg Met90,00mg His70,00mg Ile100,0mg Thr140,0mg Trp10,00mg
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
Phe700,0mg Arg_1620mg Lys490,0mg Leu880,0mg Met170,0mg His340,0mg Ile480,0mg Thr460,0mg Trp130,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
Phe_1230mg Arg_2830mg Lys850,0mg Leu_1540mg Met290,0mg His600,0mg Ile830,0mg Thr810,0mg Trp230,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
Phe_1230mg Arg_2830mg Lys850,0mg Leu_1540mg Met290,0mg His600,0mg Ile830,0mg Thr810,0mg Trp230,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
Phe_1430mg Arg_3250mg Lys950,0mg Leu_1810mg Met290,0mg His660,0mg Ile980,0mg Thr610,0mg Trp230,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
Phe_1370mg Arg_3150mg Lys950,0mg Leu_1710mg Met320,0mg His670,0mg Ile930,0mg Thr900,0mg Trp260,0mg
PEANUTS;ALL TYPES;RAW___»tab.usda.us
Phe_1340mg Arg_3090mg Lys930,0mg Leu_1670mg Met320,0mg His650,0mg Ile910,0mg Thr880,0mg Trp250,0mg
PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
Phe_1450mg Arg_3350mg Lys_1000mg Leu_1820mg Met340,0mg His710,0mg Ile990,0mg Thr960,0mg Trp270,0mg
PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
Phe_1450mg Arg_3350mg Lys_1000mg Leu_1820mg Met340,0mg His710,0mg Ile990,0mg Thr960,0mg Trp270,0mg
PEANUTS;SPANISH;RAW___»tab.usda.us
Phe_1360mg Arg_3130mg Lys940,0mg Leu_1700mg Met320,0mg His660,0mg Ile920,0mg Thr900,0mg Trp250,0mg
PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
Phe_1400mg Arg_3230mg Lys970,0mg Leu_1750mg Met330,0mg His680,0mg Ile950,0mg Thr930,0mg Trp260,0mg
PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Phe_1400mg Arg_3230mg Lys970,0mg Leu_1750mg Met330,0mg His680,0mg Ile950,0mg Thr930,0mg Trp260,0mg
PEANUTS;VALENCIA;RAW___»tab.usda.us
Phe_1300mg Arg_3000mg Lys900,0mg Leu_1630mg Met310,0mg His630,0mg Ile880,0mg Thr860,0mg Trp240,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
Phe_1340mg Arg_3090mg Lys930,0mg Leu_1680mg Met320,0mg His650,0mg Ile910,0mg Thr890,0mg Trp250,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Phe_1340mg Arg_3090mg Lys930,0mg Leu_1680mg Met320,0mg His650,0mg Ile910,0mg Thr890,0mg Trp250,0mg
PEANUTS;VIRGINIA;RAW___»tab.usda.us
Phe_1310mg Arg_3010mg Lys900,0mg Leu_1630mg Met310,0mg His640,0mg Ile890,0mg Thr860,0mg Trp250,0mg
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Phe20,00mg Arg20,00mg Lys30,00mg Leu40,00mg Met10,00mg His10,00mg Ile30,00mg Thr20,00mg
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Phe20,00mg Arg20,00mg Lys30,00mg Leu50,00mg Met10,00mg His10,00mg Ile30,00mg Thr20,00mg
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
Phe50,00mg Arg30,00mg Lys70,00mg Leu90,00mg Met20,00mg His20,00mg Ile50,00mg Thr50,00mg
PECANS___»tab.usda.us
Phe430,0mg Arg_1180mg Lys290,0mg Leu600,0mg Met180,0mg His260,0mg Ile340,0mg Thr310,0mg Trp90,00mg
PECANS;DRY RSTD;W/SALT___»tab.usda.us
Phe440,0mg Arg_1220mg Lys300,0mg Leu620,0mg Met190,0mg His270,0mg Ile350,0mg Thr320,0mg Trp100,0mg
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
Phe440,0mg Arg_1220mg Lys300,0mg Leu620,0mg Met190,0mg His270,0mg Ile350,0mg Thr320,0mg Trp100,0mg
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
Phe60,00mg Arg60,00mg Lys80,00mg Leu100,0mg Met10,00mg His30,00mg Ile60,00mg Thr70,00mg Trp20,00mg
PINE NUTS;PINYON;DRIED___»tab.usda.us
Phe440,0mg Arg_2250mg Lys430,0mg Leu830,0mg Met210,0mg His280,0mg Ile450,0mg Thr370,0mg Trp150,0mg
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
Phe_1110mg Arg_2200mg Lys_1200mg Leu_1600mg Met340,0mg His510,0mg Ile930,0mg Thr700,0mg Trp280,0mg
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Phe_1110mg Arg_2200mg Lys_1200mg Leu_1600mg Met340,0mg His510,0mg Ile930,0mg Thr700,0mg Trp280,0mg
PISTACHIO NUTS;RAW___»tab.usda.us
Phe_1050mg Arg_2009mg Lys_1140mg Leu_1540mg Met340,0mg His500,0mg Ile890,0mg Thr670,0mg Trp270,0mg
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
Phe50,00mg Arg40,00mg Lys50,00mg Leu70,00mg Met20,00mg His30,00mg Ile40,00mg Thr50,00mg Trp30,00mg
POPPY SEED___»tab.usda.us
Phe760,0mg Arg_1950mg Lys950,0mg Leu_1320mg Met500,0mg His470,0mg Ile820,0mg Thr690,0mg Trp180,0mg
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
Phe_1730mg Arg_5350mg Lys_1240mg Leu_2420mg Met600,0mg His780,0mg Ile_1280mg Thr_1000mg Trp580,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
Phe_1710mg Arg_5280mg Lys_1220mg Leu_2390mg Met590,0mg His770,0mg Ile_1260mg Thr990,0mg Trp570,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
Phe_1710mg Arg_5280mg Lys_1220mg Leu_2390mg Met590,0mg His770,0mg Ile_1260mg Thr990,0mg Trp570,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
Phe920,0mg Arg_3050mg Lys_1390mg Leu_1570mg Met420,0mg His520,0mg Ile960,0mg Thr680,0mg Trp330,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
Phe920,0mg Arg_3050mg Lys_1390mg Leu_1570mg Met420,0mg His520,0mg Ile960,0mg Thr680,0mg Trp330,0mg
QUINOA;CKD___»tab.usda.us
Phe190,0mg Arg340,0mg Lys240,0mg Leu260,0mg Met100,0mg His130,0mg Ile160,0mg Thr130,0mg Trp50,00mg
QUINOA;UNCKD___»tab.usda.us
Phe590,0mg Arg_1090mg Lys770,0mg Leu840,0mg Met310,0mg His410,0mg Ile500,0mg Thr420,0mg Trp170,0mg
RAISINS;SEEDLESS___»tab.usda.us
Phe70,00mg Arg410,0mg Lys80,00mg Leu100,0mg Met20,00mg His70,00mg Ile60,00mg Thr80,00mg Trp50,00mg
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
Phe810,0mg Arg_1750mg Lys530,0mg Leu_1150mg Met280,0mg His450,0mg Ile720,0mg Thr590,0mg Trp180,0mg
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
Phe_1770mg Arg_3850mg Lys_1180mg Leu_2540mg Met630,0mg His_1000mg Ile_1580mg Thr_1290mg Trp400,0mg
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
Phe410,0mg Arg790,0mg Lys380,0mg Leu940,0mg Met50,00mg His130,0mg Ile490,0mg Thr340,0mg Trp230,0mg
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
Phe280,0mg Arg550,0mg Lys260,0mg Leu650,0mg Met40,00mg His90,00mg Ile340,0mg Thr230,0mg Trp160,0mg
SEEDS;FLAXSEED___»tab.usda.us
Phe960,0mg Arg_1930mg Lys860,0mg Leu_1240mg Met370,0mg His470,0mg Ile900,0mg Thr770,0mg Trp300,0mg
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
Phe940,0mg Arg_3250mg Lys650,0mg Leu_1500mg Met880,0mg His550,0mg Ile750,0mg Thr730,0mg Trp330,0mg
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
Phe900,0mg Arg_2520mg Lys540,0mg Leu_1300mg Met560,0mg His500,0mg Ile730,0mg Thr700,0mg Trp370,0mg
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
Phe900,0mg Arg_2520mg Lys540,0mg Leu_1300mg Met560,0mg His500,0mg Ile730,0mg Thr700,0mg Trp370,0mg
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
Phe900,0mg Arg_2520mg Lys540,0mg Leu_1300mg Met560,0mg His500,0mg Ile730,0mg Thr700,0mg Trp370,0mg
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
Phe940,0mg Arg_2630mg Lys570,0mg Leu_1360mg Met590,0mg His520,0mg Ile760,0mg Thr740,0mg Trp390,0mg
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
Phe580,0mg Arg800,0mg Lys810,0mg Leu_1230mg Met310,0mg His330,0mg Ile650,0mg Thr690,0mg Trp270,0mg
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
Phe940,0mg Arg_1750mg Lys530,0mg Leu_1320mg Met440,0mg His490,0mg Ile840,0mg Thr720,0mg Trp280,0mg
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
Phe940,0mg Arg_1750mg Lys530,0mg Leu_1320mg Met440,0mg His490,0mg Ile840,0mg Thr720,0mg Trp280,0mg
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
Phe_1170mg Arg_2400mg Lys940,0mg Leu_1660mg Met490,0mg His630,0mg Ile_1140mg Thr930,0mg Trp350,0mg
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
Phe990,0mg Arg_2040mg Lys800,0mg Leu_1410mg Met420,0mg His540,0mg Ile970,0mg Thr790,0mg Trp290,0mg
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
Phe990,0mg Arg_2040mg Lys800,0mg Leu_1410mg Met420,0mg His540,0mg Ile970,0mg Thr790,0mg Trp290,0mg
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
Phe880,0mg Arg_1820mg Lys710,0mg Leu_1250mg Met370,0mg His480,0mg Ile860,0mg Thr700,0mg Trp260,0mg
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
Phe880,0mg Arg_1820mg Lys710,0mg Leu_1250mg Met370,0mg His480,0mg Ile860,0mg Thr700,0mg Trp260,0mg
WALNUTS;BLACK;DRIED___»tab.usda.us
Phe_1090mg Arg_3620mg Lys710,0mg Leu_1680mg Met470,0mg His670,0mg Ile970,0mg Thr720,0mg Trp320,0mg
WALNUTS;ENGLISH___»tab.usda.us
Phe710,0mg Arg_2280mg Lys420,0mg Leu_1170mg Met240,0mg His390,0mg Ile630,0mg Thr600,0mg Trp170,0mg
WATERMELON SD KRNLS;DRIED___»tab.usda.us
Phe_2029mg Arg_4900mg Lys890,0mg Leu_2150mg Met830,0mg His780,0mg Ile_1340mg Thr_1110mg Trp390,0mg

Inicio»
Semillas y frutos secos en: ITALIA
ARACHIDI; TOSTATE___»tab.crea.it
Phe_1598mg Arg_3680mg Lys_1150mg Leu_2092mg Met334,0mg His772,0mg Ile_1086mg Thr884,0mg Trp318,0mg
CASTAGNE___»tab.crea.it
Phe126,0mg Arg154,0mg Lys175,0mg Leu171,0mg Met35,00mg His81,00mg Ile108,0mg Thr109,0mg Trp26,00mg
MACADAMIA___»tab.crea.it
Phe450,0mg Arg_1180mg Lys200,0mg Leu590,0mg Met100,0mg His190,0mg Ile310,0mg Thr300,0mg Trp70,00mg
MANDORLE DOLCI; SECCHE___»tab.crea.it
Phe_1063mg Arg_2171mg Lys484,0mg Leu_1450mg Met194,0mg His647,0mg Ile843,0mg Thr565,0mg Trp394,0mg
NOCCIOLE; SECCHE___»tab.crea.it
Phe595,0mg Arg_2042mg Lys408,0mg Leu930,0mg Met206,0mg His296,0mg Ile514,0mg Thr524,0mg Trp125,0mg
NOCI PECAN___»tab.crea.it
Phe345,0mg Arg886,0mg Lys230,0mg Leu488,0mg Met133,0mg His168,0mg Ile290,0mg Thr202,0mg Trp103,0mg
NOCI; SECCHE___»tab.crea.it
Phe642,0mg Arg_2003mg Lys389,0mg Leu_1011mg Met275,0mg His345,0mg Ile623,0mg Thr448,0mg Trp104,0mg
PINOLI___»tab.crea.it
Phe_1044mg Arg_6229mg Lys754,0mg Leu_2121mg Met731,0mg His642,0mg Ile991,0mg Thr804,0mg Trp300,0mg
PISTACCHI___»tab.crea.it
Phe982,0mg Arg_2266mg Lys565,0mg Leu_1268mg Met208,0mg His436,0mg Ile782,0mg Thr661,0mg Trp145,0mg

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
Trp204,0mg
ALMONDS, TOASTED___»tab.fsa.uk
Trp210,0mg
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp78,00mg
BARCELONA NUTS___»tab.fsa.uk
Trp186,0mg
BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp114,0mg
BRAZIL NUTS___»tab.fsa.uk
Trp180,0mg
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp84,00mg
BREADNUT SEEDS___»tab.fsa.uk
Trp162,0mg
CASHEW NUTS, PLAIN___»tab.fsa.uk
Trp270,0mg
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
Trp312,0mg
CHESTNUTS___»tab.fsa.uk
Trp24,00mg
CHESTNUTS, DRIED___»tab.fsa.uk
Trp48,00mg
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp18,00mg
COCONUT, CREAMED BLOCK___»tab.fsa.uk
Trp72,00mg
COCONUT, DESICCATED___»tab.fsa.uk
Trp66,00mg
DATES, DRIED___»tab.fsa.uk
Trp90,00mg
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
Trp78,00mg
FENUGREEK SEEDS___»tab.fsa.uk
Trp258,0mg
HAZELNUTS___»tab.fsa.uk
Trp240,0mg
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp90,00mg
MACADAMIA NUTS, SALTED___»tab.fsa.uk
Trp102,0mg
MELON SEEDS___»tab.fsa.uk
Trp582,0mg
MIXED NUTS___»tab.fsa.uk
Trp300,0mg
MIXED NUTS AND RAISINS___»tab.fsa.uk
Trp180,0mg
MUSTARD SEEDS___»tab.fsa.uk
Trp510,0mg
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp18,00mg
OKRA, CANNED, DRAINED___»tab.fsa.uk
Trp12,00mg
OKRA, RAW___»tab.fsa.uk
Trp24,00mg
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
Trp36,00mg
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
Trp294,0mg
PEANUTS, DRY ROASTED___»tab.fsa.uk
Trp330,0mg
PEANUTS, PLAIN___»tab.fsa.uk
Trp330,0mg
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
Trp228,0mg
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
Trp318,0mg
PECAN NUTS___»tab.fsa.uk
Trp246,0mg
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp120,0mg
PINE NUTS___»tab.fsa.uk
Trp186,0mg
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
Trp234,0mg
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
Trp132,0mg
PUMPKIN SEEDS___»tab.fsa.uk
Trp426,0mg
QUINOA___»tab.fsa.uk
Trp114,0mg
RAISINS___»tab.fsa.uk
Trp12,00mg
SESAME SEEDS___»tab.fsa.uk
Trp324,0mg
SUNFLOWER SEEDS___»tab.fsa.uk
Trp300,0mg
SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
Trp306,0mg
TIGERNUTS___»tab.fsa.uk
Trp42,00mg
TRAIL MIX___»tab.fsa.uk
Trp90,00mg
WALNUTS___»tab.fsa.uk
Trp168,0mg
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Trp72,00mg

Casos: 232 (seuo)
ENLACES:
Semillas y frutos secos, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Essential amino acids in Seeds, Essential amino acids in Nuts, acides amines essentiels dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Semillas y frutos secos

_________»Composición de Productos»

Semillas y frutos secos, en:
ALEMANIA ___» 26 prod.
ARGENTINA ___» 5 prod.
BRASIL ___» 4 prod.
CANADA ___» 2 prod.
DINAMARCA ___» 21 prod.
ECUADOR ___» 2 prod.
ESPAñA ___» 20 prod.
ESTADOS UNIDOS ___» 172 prod.
FRANCIA ___» 22 prod.
ITALIA ___» 14 prod.
PANAMA ___» 9 prod.
PERU ___» 8 prod.
REINO UNIDO ___» 51 prod.
WEB ___» 1 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
E 25,00mg C _3,30mg H 10,00mcg Car120,0mcg
ALMONDS (ABOUTNUTS)___»Pittjes.de
E 27,50mg
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
E _0,80mg Car60,00mcg
AVELLANA___»tab.sfk.de
E 25,00mg C _3,00mg Car30,00mcg
BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
E _6,00mg
CASHEWS (ABOUTNUTS)___»Pittjes.de
E _0,70mg
CASTAñA___»tab.sfk.de
E _1,20mg H _2,00mcg Car25,00mcg
CIRUELA DESECADA___»tab.sfk.de
C _5,00mg Car670,0mcg
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
C 11,00mg Car_4620mcg
DATIL DESECADO___»tab.sfk.de
C _3,00mg Car30,00mcg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
C 17,00mg Car500,0mcg
HAZELNUTS (ABOUTNUTS)___»Pittjes.de
E 20,00mg
HIGO DESECADO___»tab.sfk.de
C _3,00mg Car50,00mcg
MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
E _0,50mg
MANI (CACAHUATE)___»tab.sfk.de
E _9,10mg H 35,00mcg Car10,00mcg
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
E _9,00mg
MANZANA DESECADA___»tab.sfk.de
C 12,00mg
NUEZ___»tab.sfk.de
E _6,20mg C _3,00mg H 16,00mcg Car50,00mcg
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
E _7,60mg C _0,70mg
NUEZ PECAN___»tab.sfk.de
E _3,10mg C _2,00mg Car80,00mcg
PEANUTS (ABOUTNUTS)___»Pittjes.de
E _1,00mg
PECAN NUTS (ABOUTNUTS)___»Pittjes.de
E _1,50mg
PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
E _3,00mg
PISTACHO___»tab.sfk.de
E _5,20mg C _7,00mg Car150,0mcg
UVA PASA___»tab.sfk.de
C _1,00mg Car30,00mcg
WALNUTS (ABOUTNUTS)___»Pittjes.de
E _1,00mg

Inicio»
Semillas y frutos secos en: ARGENTINA
AVELLANA PEPITA___»Botanical.ar
E 15,80mg A 12,00mcg C _6,30mg
CHIA, SEMILLA___»Dr. Madaus.ar
A 704,0mcg
LA PARMESANA AMARANTO___»La Parmesana.ar
C _3,11mg
QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
C _0,50mg
SEMILLAS DE GIRASOL___»ASAGIR.ar
E 40,00mg A _2,70mcg C _0,40mg

Inicio»
Semillas y frutos secos en: BRASIL
PINHAO, COZIDO___»tab.taco.br
C 27,70mg
PUPUNHA, COZIDA___»tab.taco.br
A 875,0mcg C _2,20mg
SNACK BLUEBERRY & MACA___»Bio2.br
K 30,00mcg
SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
A 720,0mcg

Inicio»
Semillas y frutos secos en: CANADA
AMARANTH/AMARANTE___»GoGoQuinoa.ca
C _4,00mg
GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
C _1,80mg

Inicio»
Semillas y frutos secos en: DINAMARCA
ALFALFA SEEDS___»tab.dtu.dk
C 26,00mg
ALMOND; RAW___»tab.dtu.dk
E 24,00mg C _0,80mg H _0,40mcg
BRAZIL NUTS___»tab.dtu.dk
E _5,00mg H _2,00mcg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
C _0,30mg
DATE; DRIED___»tab.dtu.dk
A _1,67mcg C _3,00mg Car20,00mcg
FENNEL SEED___»tab.dtu.dk
A _7,00mcg Car84,00mcg
FIG; DRIED___»tab.dtu.dk
A _6,67mcg C _1,20mg H _1,00mcg Car80,00mcg
LINSEEDS; RAW___»tab.dtu.dk
E _8,19mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
E 21,00mg A _1,33mcg C _6,30mg H _2,00mcg Car16,00mcg
NUT; PEA; DRIED___»tab.dtu.dk
E _8,19mg H 34,00mcg
PECANS; DRIED___»tab.dtu.dk
A _6,67mcg C _1,10mg Car80,00mcg
PECANS; DRY ROASTED___»tab.dtu.dk
A _6,67mcg C _0,70mg Car80,00mcg
PECANS; OIL ROASTED___»tab.dtu.dk
A _6,67mcg C _0,70mg Car80,00mcg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
E 24,00mg A _1,50mcg C _0,80mg Car18,00mcg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
A 11,70mcg C _5,00mg Car140,0mcg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
A 12,00mcg C _2,29mg Car144,0mcg
POPPY SEEDS___»tab.dtu.dk
E _0,50mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
E _5,00mg A _3,50mcg Car42,00mcg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
A _0,50mcg Car_6,00mcg
SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
E 49,50mg A _1,42mcg Car17,00mcg
WALNUTS___»tab.dtu.dk
E _1,50mg C _1,30mg H 19,00mcg

Inicio»
Semillas y frutos secos en: ECUADOR
GIRASOL TOSTADO C/MIEL___»Schullo.ec
E 15,00mg
GIRASOL TOSTADO C/SAL___»Schullo.ec
E 16,66mg

Inicio»
Semillas y frutos secos en: ESPAñA
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
A 108,0mcg Car645,0mcg
ALMENDRA CRUDA___»tab.bedca.es
E 24,00mg H 64,00mcg
ALMENDRA SIN CáSCARA___»tab.kelloggs.es
E 20,00mg
ANACARDO SIN CáSCARA___»tab.kelloggs.es
E _5,80mg A 10,00mcg Car60,00mcg
AVELLANA SIN CáSCARA___»tab.kelloggs.es
E 21,00mg
CACAHUETE SIN CáSCARA___»tab.kelloggs.es
E _8,10mg
CASTAñA___»tab.kelloggs.es
E _0,50mg
CASTAñA TOSTADA___»tab.bedca.es
E _1,40mg
FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
E _6,40mg
HIGOS SECOS___»tab.kelloggs.es
A _7,00mcg C _1,00mg Car42,00mcg
NUECES CON CáSCARA___»tab.kelloggs.es
E _0,80mg
NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
E _1,50mg C _1,20mg
NUECES SIN CáSCARA___»tab.kelloggs.es
E _0,80mg
NUEZ MOSCADA___»tab.kelloggs.es
E _2,50mg A 10,19mcg C _3,00mg Car61,20mcg
PASAS___»tab.kelloggs.es
A _5,00mcg Car30,00mcg
PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
E 37,79mg A _3,00mcg Car15,00mcg
PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
E 37,79mg A _3,00mcg Car15,00mcg
PISTACHO CON CáSCARA___»tab.kelloggs.es
E _5,20mg A 25,00mcg Car150,0mcg
PIñONES SIN CáSCARA___»tab.kelloggs.es
E 13,70mg A _1,60mcg Car10,00mcg
SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
E _2,50mg A 12,00mcg Car_6,00mcg

Inicio»
Semillas y frutos secos en: ESTADOS UNIDOS
ACORNS;RAW___»tab.usda.us
A 11,70mcg
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
E 25,74mg A _0,30mcg Col52,10mg Car_1,00mcg
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
E 25,74mg A _0,30mcg Col52,10mg Car_1,00mcg
ALMOND PASTE___»tab.usda.us
E 13,54mg C _0,10mg Col28,50mg
ALMONDS___»tab.usda.us
E 27,20mg A _0,30mcg Col52,10mg Car_1,00mcg
ALMONDS;BLANCHED___»tab.usda.us
E 24,95mg A _2,10mcg Col52,10mg Car_4,00mcg
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
E 24,97mg A _0,30mcg Col52,10mg Car_1,00mcg
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
E 24,97mg A _0,30mcg Col52,10mg Car_1,00mcg
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
C _0,70mg
AMARANTH FLAKES___»tab.usda.us
E _1,31mg C _2,50mg K _2,40mcg Col75,09mg
AMARANTH GRAIN;CKD___»tab.usda.us
E _0,85mg
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 831,0mcg C 41,10mg
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 831,0mcg C 41,10mg
AMARANTH LEAVES;RAW___»tab.usda.us
A 875,1mcg C 43,30mg K _1140mcg
AMARANTH;UNCKD___»tab.usda.us
E _3,03mg A _0,60mcg C _4,20mg Col69,80mg Car_1,00mcg
ANISE SEED___»tab.usda.us
A 93,30mcg C 21,00mg
ANTI-AGING___»Juice Press.us
A 488,3mcg C 104,6mg
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
A _4,80mcg C _0,90mg
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
E _0,12mg A _5,09mcg C _1,00mg K _0,70mcg Col_3,80mg Car_7,00mcg
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
E _0,61mg C _3,90mg K _3,00mcg Col17,60mg
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
A 641,6mcg C _1,40mg
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
E _1,53mg A 382,5mcg C _0,30mg K _1,10mcg Col_4,90mg Car765,0mcg
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
E _4,46mg A _1081mcg C _1,00mg K _3,10mcg Col13,90mg Car_2163mcg
BEECHNUTS;DRIED___»tab.usda.us
C 15,50mg
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
E 14,37mg C _0,70mg Col28,80mg
BREADFRUIT SEEDS;BOILED___»tab.usda.us
A 71,39mcg C _6,10mg
BREADFRUIT SEEDS;RAW___»tab.usda.us
A 76,80mcg C _6,60mg
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
A 88,20mcg C _7,60mg
BUTTERNUTS;DRIED___»tab.usda.us
A 37,19mcg C _3,20mg
CALIFORNIA SEEDLESS RAISINS___»Dole.us
C _2,25mg
CARAWAY SEED___»tab.usda.us
E _2,50mg A 108,9mcg C 21,00mg Col24,70mg Car214,0mcg
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
E _0,92mg K 34,70mcg Col61,00mg
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
E _0,92mg K 34,70mcg Col61,00mg
CELERY SEED___»tab.usda.us
E _1,07mg A 15,60mcg C 17,10mg Col24,70mg Car31,00mcg
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
A 41,40mcg C 24,70mg
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
A 98,40mcg C 58,50mg
CHESTNUTS;CHINESE;RAW___»tab.usda.us
A 60,59mcg C 36,00mg
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
A _1,50mcg C 38,40mg
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
A _5,09mcg C 26,70mg
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
C 15,10mg
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
C 15,00mg
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
A _7,80mcg C 40,20mg
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
A _8,40mcg C 43,00mg
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
E _0,50mg A _7,19mcg C 26,00mg K _7,80mcg Col_1,50mg Car14,00mcg
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
A _3,90mcg C _9,50mg
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
A 25,80mcg C 61,30mg
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
A 11,10mcg C 26,30mg
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
A 22,20mcg C 28,00mg
CHOCO-NUT BERRY___»Juice Press.us
A 750,0mcg C 32,14mg
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
C _2,40mg Col_1,10mg
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
C _1,50mg
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
E _0,44mg C _1,50mg K _0,30mcg Col22,10mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
E _0,03mg Col19,30mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
E _0,39mg C _0,70mg K _0,30mcg Col19,30mg
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
C _1,50mg
CORIANDER SEED___»tab.usda.us
C 21,00mg
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
A 132,6mcg C _9,00mg
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
A 137,4mcg C _2,50mg
CRANBERRIES;DRIED;SWTND___»tab.usda.us
E _1,07mg C _0,20mg K _3,80mcg Col_4,00mg
CUMIN SEED___»tab.usda.us
E _3,33mg A 381,0mcg C _7,70mg K _5,40mcg Col24,70mg Car762,0mcg
CURRANTS;ZANTE;DRIED___»tab.usda.us
E _0,11mg A 21,90mcg C _4,70mg K _3,30mcg Col10,60mg Car44,00mcg
DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
E _5,00mg
DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
E _3,33mg
DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
E _5,00mg
DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
E _3,33mg
DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
E _3,33mg
DAVID SUNFLOWER KERNELS___»Conagra.us
E _3,33mg
DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
E _3,33mg
DILL SEED___»tab.usda.us
A 15,89mcg C 21,00mg
DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
C _2,25mg
DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
C _2,25mg
FENNEL SEED___»tab.usda.us
A 40,50mcg C 21,00mg
FENUGREEK SEED___»tab.usda.us
A 18,00mcg C _3,00mg
FIGS;DRIED;STEWED___»tab.usda.us
E _0,15mg A _1,20mcg C _4,40mg K _6,70mcg Col_6,80mg Car_3,00mcg
FIGS;DRIED;UNCOOKED___»tab.usda.us
E _0,73mg A _3,00mcg C _1,20mg K 15,60mcg Col15,80mg Car_6,00mcg
FIGS;RAW___»tab.usda.us
E _0,11mg A 42,60mcg C _2,00mg K _4,70mcg Col_4,70mg Car85,00mcg
FLAX CRACKERS___»Juice Press.us
A 171,4mcg C 38,57mg
FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
A 732,6mcg C _3,80mg
GINKGO NUTS;CANNED___»tab.usda.us
A 101,1mcg C _9,10mg
GINKGO NUTS;DRIED___»tab.usda.us
A 327,3mcg C 29,30mg
GINKGO NUTS;RAW___»tab.usda.us
A 167,4mcg C 15,00mg
GIVE ME A BREAK___»Juice Press.us
A 139,5mcg C _4,18mg
GLADIATOR COOKIES___»Juice Press.us
C _2,50mg
GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
C _2,25mg
HAZELNUT PISTACHIO___»Juice Press.us
C _3,21mg
HAZELNUTS OR FILBERTS___»tab.usda.us
E 15,35mg A _6,00mcg C _6,30mg K 14,20mcg Col45,60mg Car14,00mcg
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
E 20,13mg A 12,00mcg C _2,00mg Car25,00mcg
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
E 15,60mg A 18,30mcg C _3,80mg Car37,00mcg
HICKORYNUTS;DRIED___»tab.usda.us
A 39,29mcg C _2,00mg
JUJUBE;DRIED___»tab.usda.us
C 13,00mg
KALE CHIPS___»Juice Press.us
A _1534mcg C 115,1mg
LITCHIS;DRIED___»tab.usda.us
E _0,31mg C 183,0mg K _1,60mcg Col12,70mg
LONGANS;DRIED___»tab.usda.us
C 28,00mg
LOTUS SEEDS;DRIED___»tab.usda.us
A 15,00mcg
LOTUS SEEDS;RAW___»tab.usda.us
A _3,90mcg
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
E _0,56mg C _0,70mg Col44,60mg
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
E _0,56mg C _0,70mg Col44,60mg
MACADAMIA NUTS;RAW___»tab.usda.us
E _0,54mg C _1,20mg
MANGO MADNESS___»Juice Press.us
A 209,3mcg C _8,37mg
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
E 10,94mg A _1,50mcg C _0,40mg K 12,90mcg Col54,30mg Car_3,00mcg
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
A _4,50mcg C _0,40mg
NOT BORING GRANOLA___»Juice Press.us
A 42,85mcg C _3,21mg
NUTS;CASHEW NUTS;RAW___»tab.usda.us
E _6,59mg C _0,50mg K 34,10mcg
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
E _0,13mg K _0,10mcg Col_6,60mg
NUTS;PILINUTS;DRIED___»tab.usda.us
A 12,30mcg C _0,60mg
NUTS;PINE NUTS;DRIED___»tab.usda.us
E 20,48mg A _8,69mcg C _0,80mg K 53,90mcg Col55,80mg Car17,00mcg
ORGANIC DRIED APPLES___»Newmans Own.us
C _2,25mg
ORGANIC DRIED APRICOTS___»Newmans Own.us
A 450,0mcg
ORGANIC PITTED PRUNES___»Newmans Own.us
A 90,00mcg
ORGANIC RAISINS___»Newmans Own.us
C _2,25mg
P.I.M.P.___»Juice Press.us
A 111,6mcg C 15,69mg
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
A 54,00mcg C _3,40mg
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
E _0,06mg A 59,09mcg C _3,70mg K _5,00mcg Col_4,09mg Car98,00mcg
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
E _0,19mg A 648,9mcg C _4,80mg K 15,70mcg Col12,70mg Car_1077mcg
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
E _4,09mg Col32,70mg
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
E _7,80mg Col55,30mg
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
E _6,93mg Col55,30mg
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
E _6,94mg C _0,80mg Col55,30mg
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
E _6,91mg Col55,00mg
PEANUTS;ALL TYPES;RAW___»tab.usda.us
E _8,33mg Col52,50mg
PEANUTS;VIRGINIA;RAW___»tab.usda.us
E _6,56mg
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
A 12,00mcg C _3,80mg
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
E _0,03mg A 12,60mcg C _4,00mg K _9,90mcg Col11,20mg Car24,00mcg
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
E _0,13mg A _0,89mcg C _7,00mg K 20,39mcg Col23,00mg Car_2,00mcg
PECANS___»tab.usda.us
E 26,70mg A 16,80mcg C _1,10mg K _3,50mcg Col40,50mg Car29,00mcg
PECANS;DRY RSTD;W/SALT___»tab.usda.us
E 25,77mg A 42,00mcg C _0,70mg Car84,00mcg
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
E 25,77mg A 42,00mcg C _0,70mg Car84,00mcg
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
A 230,1mcg Car392,0mcg
PINE NUTS;PINYON;DRIED___»tab.usda.us
A _8,69mcg C _2,00mg
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
E 26,66mg A 77,70mcg C _3,00mg K 13,20mcg Col71,40mg Car156,0mcg
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
E 26,66mg A 77,70mcg C _3,00mg K 13,20mcg Col71,40mg Car156,0mcg
PISTACHIO NUTS;RAW___»tab.usda.us
E 25,69mg A 124,5mcg C _5,60mg Car249,0mcg
PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
A 85,50mcg C _2,70mg
PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
E _0,19mg A 102,6mcg C _2,90mg K 26,10mcg Col_4,40mg Car198,0mcg
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
E _0,44mg A 234,3mcg C _0,60mg K 59,50mcg Col10,10mg Car451,0mcg
POPPY SEED___»tab.usda.us
E 19,11mg C _1,00mg Col_8,80mg
POWER PISTACHIOS___»Juice Press.us
A 42,85mcg C _3,21mg
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
E 37,74mg A _4,80mcg C _1,90mg K _7,30mcg Col63,00mg Car10,00mcg
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
E 13,65mg A _2,40mcg C _1,80mg K _4,50mcg Col63,00mg Car_6,00mcg
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
E 13,65mg A _2,40mcg C _1,80mg K _4,50mcg Col63,00mg Car_6,00mcg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
A 18,59mcg C _0,30mg Col39,10mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
A 18,59mcg C _0,30mg
QUINOA;CKD___»tab.usda.us
E _1,95mg A _1,50mcg
QUINOA;UNCKD___»tab.usda.us
E _7,41mg A _4,20mcg Col70,20mg Car_8,00mcg
RAISINS;GOLDEN SEEDLESS___»tab.usda.us
E _0,12mg C _3,20mg K _3,50mcg Col11,10mg
RAISINS;SEEDED___»tab.usda.us
C _5,40mg
RAISINS;SEEDLESS___»tab.usda.us
E _0,15mg C _2,29mg K _3,50mcg Col11,10mg
RAW GRANOLA___»Juice Press.us
A 263,1mcg C _3,15mg
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
A 15,00mcg
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
A 14,70mcg
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
A 64,80mcg C 46,60mg
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
A 74,39mcg C 27,40mg
SEEDS;FLAXSEED___»tab.usda.us
E 20,60mg C _0,60mg K _4,30mcg Col78,70mg
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
E _1,68mg A 19,80mcg Col25,60mg Car40,00mcg
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
E _0,25mg A 19,80mcg Col25,60mg Car40,00mcg
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
E _0,25mg A 19,80mcg Col25,60mg Car40,00mcg
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
A _2,70mcg
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
E _0,25mg A _2,70mcg Col25,60mg Car_5,00mcg
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
A 18,89mcg C 30,70mg
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
E 44,88mg A 15,60mcg C _2,70mg
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
E 44,88mg A 15,60mcg C _2,70mg
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
E 36,73mg A 15,00mcg C _1,40mg Col55,10mg Car30,00mcg
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
E 27,52mg A _2,70mcg C _1,40mg K _2,70mcg Col55,10mg Car_5,00mcg
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
E 27,52mg A _2,70mcg C _1,40mg K _2,70mcg Col55,10mg Car_5,00mcg
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
C _1,40mg
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
C _1,40mg
SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
A 214,2mcg C 24,10mg
TIBETAN GOJI BERRIES___»Juice Press.us
A _3000mcg C 29,60mg
TROPICAL PINEAPPLE___»Juice Press.us
C 36,62mg
WALNUTS;BLACK;DRIED___»tab.usda.us
E 31,71mg A 12,00mcg C _1,70mg K _2,70mcg Col32,10mg Car24,00mcg
WALNUTS;ENGLISH___»tab.usda.us
E 23,56mg A _6,00mcg C _1,30mg K _2,70mcg Col39,20mg Car12,00mcg
WICKED HOT CHIPOTLE PEANUTS___»Planters.us
A 42,85mcg

Inicio»
Semillas y frutos secos en: FRANCIA
3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
E 27,50mg
AMANDE___»tab.ciqual.fr
E 25,00mg C _0,20mg Car_1,00mcg
BAIE DE GOJI SECHEES___»Gerble.fr
E _3,20mg
CACAHUETE OU ARACHIDE___»tab.ciqual.fr
E _9,13mg
CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
E _0,66mg
CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
E _2,50mg A _1,00mcg D _0,04mcg
FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
E 49,40mg C _1,50mg Car221,0mcg
MULBERRIES SECHEES___»Gerble.fr
E _4,30mg
NOISETTE___»tab.ciqual.fr
E 24,10mg C _3,65mg Car13,50mcg
NOIX DE CAJOU, SALEE___»tab.ciqual.fr
E _1,12mg C _0,20mg
NOIX DE COCO, LAIT___»tab.ciqual.fr
E _0,70mg C _1,00mg
NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
E _0,44mg C _2,65mg
NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
E _0,75mg C _0,75mg
NOIX DE COCO, EAU___»tab.ciqual.fr
C _2,20mg
NOIX DE MACADAMIA___»tab.ciqual.fr
E _0,54mg C _1,20mg
NOIX DE PECAN___»tab.ciqual.fr
E _4,05mg C _1,10mg Car29,00mcg
NOIX DU BRESIL___»tab.ciqual.fr
E _6,30mg C _0,35mg
NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
E _3,65mg C _2,10mg Car48,00mcg
NUEZ DE NOGAL___»tab.ciqual.fr
E _3,65mg C _2,10mg Car48,00mcg
PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
E _4,16mg C _7,00mg Car150,0mcg
PRUNEAU___»tab.ciqual.fr
E _1,90mg C _1,50mg Car454,0mcg
SESAME, GRAINE___»tab.ciqual.fr
E _2,27mg Car_5,50mcg

Inicio»
Semillas y frutos secos en: ITALIA
DATTERI; SECCHI___»tab.crea.it
A _5,00mcg
FICHI; SECCHI___»tab.crea.it
A _8,00mcg
MACADAMIA___»tab.crea.it
E _1,00mg C _1,00mg
MANDORLE DOLCI; SECCHE___»tab.crea.it
E 26,00mg A _1,00mcg
NOCCIOLE; SECCHE___»tab.crea.it
E 15,00mg A 30,00mcg C _4,00mg
NOCI___»tab.crea.it
A _6,00mcg
NOCI PECAN___»tab.crea.it
E _4,00mg A _8,00mcg C _1,00mg
NOCI; SECCHE___»tab.crea.it
E _3,00mg A _8,00mcg
PESCHE; DISIDRATATE___»tab.crea.it
A 500,0mcg C 14,00mg
PESCHE; SECCHE___»tab.crea.it
A 390,0mcg C 18,00mg
PINOLI___»tab.crea.it
A _9,00mcg
PISTACCHI___»tab.crea.it
E _4,00mg A 43,00mcg C _2,00mg
PRUGNE SECCHE___»tab.crea.it
A 19,00mcg C _3,00mg
UVA; SECCA___»tab.crea.it
A _3,00mcg

Inicio»
Semillas y frutos secos en: PANAMA
AMARANTO, GRANO SECO___»tab.incap.pa
C _4,00mg
ANIS, SEMILLA___»tab.incap.pa
A 16,00mcg C 21,00mg
COMINO, SEMILLAS___»tab.incap.pa
A 64,00mcg C _8,00mg
HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
C _1,00mg
RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
C 183,0mg
SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
A 19,00mcg C _2,00mg
SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
A 19,00mcg C _2,00mg
SEMILLA DE CACAO, SECA___»tab.incap.pa
C _3,00mg
SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
A 11,00mcg C 47,00mg

Inicio»
Semillas y frutos secos en: PERU
AVELLANAS___»tab.ins.pe
A _2,00mcg C _2,00mg
CACAO; SEMILLAS SECAS___»tab.ins.pe
C _3,00mg
CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
C _2,70mg
HIGO SECO P .C.___»tab.ins.pe
A 10,00mcg C _3,70mg
MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
C _1,30mg
NUECES___»tab.ins.pe
A _1,00mcg C _1,30mg
PLATANO SECO (OREJON)___»tab.ins.pe
A 12,00mcg C _1,80mg
SHIWAWACO (SEMILLA)___»tab.ins.pe
C 10,60mg

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
E 23,98mg H 64,00mcg
ALMONDS, TOASTED___»tab.fsa.uk
E 24,36mg H 49,00mcg
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
E _8,86mg H 24,00mcg
BRAZIL NUTS___»tab.fsa.uk
E _7,18mg H 11,00mcg
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
E _3,30mg H _5,00mcg
BREADNUT SEEDS___»tab.fsa.uk
C 47,00mg Car130,0mcg
CARAWAY SEEDS___»tab.fsa.uk
Car215,0mcg
CASHEW NUTS, PLAIN___»tab.fsa.uk
E _0,85mg H 12,70mcg Car_6,00mcg
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
E _1,30mg H 13,00mcg Car_6,00mcg
CELERY SEEDS___»tab.fsa.uk
Car30,00mcg
CHESTNUTS___»tab.fsa.uk
E _1,20mg H _1,40mcg
CHESTNUTS, DRIED___»tab.fsa.uk
E _2,25mg H _2,60mcg
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
E _0,99mg H _1,20mcg
COCONUT, CREAMED BLOCK___»tab.fsa.uk
E _1,40mg
COCONUT, DESICCATED___»tab.fsa.uk
E _1,26mg
CUMIN SEEDS___»tab.fsa.uk
Car760,0mcg
DATES, DRIED___»tab.fsa.uk
Car40,00mcg
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
Car34,00mcg
DILL SEEDS___»tab.fsa.uk
Car32,00mcg
FENNEL SEEDS___»tab.fsa.uk
Car81,00mcg
FENUGREEK SEEDS___»tab.fsa.uk
Car100,0mcg
HAZELNUTS___»tab.fsa.uk
E 24,98mg H 76,00mcg
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
E _9,49mg H 29,00mcg
MACADAMIA NUTS, SALTED___»tab.fsa.uk
E _1,49mg H _6,00mcg
MIXED NUTS___»tab.fsa.uk
E 12,78mg H 66,09mcg
MIXED NUTS AND RAISINS___»tab.fsa.uk
E _8,38mg H 39,50mcg Car_4,00mcg
MUSTARD SEEDS___»tab.fsa.uk
Car37,00mcg
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
C 16,00mg Car465,0mcg
OKRA, CANNED, DRAINED___»tab.fsa.uk
C _1,00mg Car340,0mcg
OKRA, RAW___»tab.fsa.uk
C 21,00mg Car515,0mcg
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
E _4,50mg C 21,00mg Car560,0mcg
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
E _4,99mg H 94,00mcg
PEANUTS, DRY ROASTED___»tab.fsa.uk
E _1,11mg H 130,0mcg K _0,31mcg
PEANUTS, PLAIN___»tab.fsa.uk
E 10,09mg H 72,00mcg
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
E _6,97mg H 49,70mcg
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
E _0,66mg H 102,0mcg
PECAN NUTS___»tab.fsa.uk
E _4,34mg Car50,00mcg
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
E _2,12mg Car25,00mcg
PINE NUTS___»tab.fsa.uk
E 13,65mg Car10,00mcg
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
E _4,16mg Car130,0mcg
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
E _2,27mg Car71,00mcg
POPPY SEEDS___»tab.fsa.uk
E _2,72mg
PUMPKIN SEEDS___»tab.fsa.uk
Car230,0mcg
RAISINS___»tab.fsa.uk
C _1,00mg H _2,00mcg K _3,70mcg Car12,00mcg
SESAME SEEDS___»tab.fsa.uk
E _2,52mg H 11,00mcg Car_6,00mcg
SUNFLOWER SEEDS___»tab.fsa.uk
E 37,77mg Car15,00mcg
SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
E 39,11mg Car15,00mcg
TIGERNUTS___»tab.fsa.uk
C _6,00mg
TRAIL MIX___»tab.fsa.uk
E _4,53mg Car47,00mcg
WALNUTS___»tab.fsa.uk
E _3,83mg H 19,00mcg
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
E _1,66mg H _8,00mcg

Inicio»
Semillas y frutos secos en: WEB
SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
E 22,00mg

Casos: 357 (seuo)
ENLACES:
Semillas y frutos secos, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
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,food label,nutritional health,diets,eating disorder,nutrition labeling
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Minerales en Semillas y frutos secos

_________»Composición de Productos»

Semillas y frutos secos, en:
ALEMANIA ___» 72 prod.
ARGENTINA ___» 50 prod.
AUSTRALIA ___» 2 prod.
BRASIL ___» 40 prod.
CANADA ___» 9 prod.
CHILE ___» 3 prod.
CROACIA ___» 2 prod.
DINAMARCA ___» 23 prod.
ECUADOR ___» 2 prod.
ESPAñA ___» 22 prod.
ESTADOS UNIDOS ___» 238 prod.
FINLANDIA ___» 2 prod.
FRANCIA ___» 36 prod.
ITALIA ___» 17 prod.
MEXICO ___» 1 prod.
PANAMA ___» 15 prod.
PARAGUAY ___» 1 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 58 prod.
REPUBLICA CHECA ___» 31 prod.
WEB ___» 1 prod.
_________________________

2017/10/20 Minerales por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 69025 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
Na 18,00mg Fe _4,00mg Ca 250,0mg P 455,0mg Zn _2,00mg K 835,0mg Se _2,00mcg Mn _2000mcg Mg 170,0mg
ALMONDS (ABOUTNUTS)___»Pittjes.de
Na _5,00mg Fe _4,00mg Ca 250,0mg P 490,0mg Zn _3,00mg Mg 240,0mg
ALMONDS (WHITE)___»Kluth.de
Na 15,00mg Mg 170,0mg
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
Na 14,00mg Fe _2,80mg Ca 30,00mg P 375,0mg Zn _4,80mg K 550,0mg Mn 840,0mcg
AVELLANA___»tab.sfk.de
Na _2,00mg Fe _3,80mg Ca 225,0mg P 335,0mg Zn _1,87mg K 635,0mg Se _2,00mcg Mn _6,00mcg Mg 155,0mg
BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
Na _2,00mg Fe _2,80mg Ca 175,0mg P 700,0mg Zn _4,50mg Mg 350,0mg
BRAZILNUTKERNELS___»Kluth.de
Na _2,00mg Mg 160,0mg
CASHEWKERNELS___»Kluth.de
Na 14,00mg Mg 270,0mg
CASHEWS (ABOUTNUTS)___»Pittjes.de
Na 15,00mg Fe _6,00mg Ca 40,00mg P 500,0mg Zn _5,40mg Mg 260,0mg
CASHEWS GERöSTET, GESALZEN___»Pittjes.de
Na 420,0mg
CASHEWS PAPRIKA OHNE öL UND FETT GERöSTET___»Pittjes.de
Na _1130mg
CASTAñA___»tab.sfk.de
Na _2,00mg Fe _1,32mg Ca 35,00mg P 87,00mg K 705,0mg Mn 750,0mcg Mg 45,00mg
CIRUELA DESECADA___»tab.sfk.de
Na _8,00mg Fe _2,29mg Ca 40,00mg P 75,00mg K 825,0mg Mn 380,0mcg Mg 25,00mg
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
Na 11,00mg Fe _4,40mg Ca 80,00mg P 115,0mg Zn _0,40mg K _1370mg Mn _2000mcg Mg 50,00mg
DATIL DESECADO___»tab.sfk.de
Na 35,00mg Fe _1,90mg Ca 65,00mg P 55,00mg Zn _0,34mg K 650,0mg Se _3,00mcg Mn 150,0mcg Mg 50,00mg
DATTES, DRIED, PITTED___»Kluth.de
Na 40,00mg
DESPERADO NUTS EXTRA WILD___»Pittjes.de
Na 490,0mg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
Na _9,00mg Fe _6,90mg Ca 45,00mg P 125,0mg K _1340mg Mg 55,00mg
ERDNüSSE GERöSTET, GESALZEN___»Pittjes.de
Na 400,0mg
ERDNüSSE PIKANT GEWURZT BLACK PEPPER___»Pittjes.de
Na _1050mg
ERDNüSSE PIKANT GEWURZT OHNE öL UND FETT GEROSTET___»Pittjes.de
Na 970,0mg
FIGS, TURKISH___»Kluth.de
Na 40,00mg
GIRASOL SEMILLA SECA___»tab.sfk.de
Na _2,00mg Fe _6,30mg Ca 100,0mg P 620,0mg Zn _5,20mg K 725,0mg Mn _2400mcg Mg 420,0mg
HAZELNUTS (ABOUTNUTS)___»Pittjes.de
Na _2,00mg Fe _4,00mg Ca 140,0mg P 330,0mg Zn _2,40mg Mg 160,0mg
HIGO DESECADO___»tab.sfk.de
Na 40,00mg Fe _3,30mg Ca 195,0mg P 110,0mg Zn _0,90mg K 850,0mg Mn 350,0mcg Mg 70,00mg
HONIGMANDELN MIT HONIG___»Pittjes.de
Na 100,0mg
HONIGNüSSE MIT HONIG GEROSTET___»Pittjes.de
Na 40,00mg
JAKARTA NUTS IM TEIGMANTEL EXTRA SCHARF___»Pittjes.de
Na 850,0mg
KNACK NUTS KNACKIG WüRZIG___»Pittjes.de
Na _1400mg
LINSEEDS___»Kluth.de
Na 80,00mg Fe _8,19mg Mg 350,0mg
MACADAMIA GERöSTET, GESALZEN___»Pittjes.de
Na 400,0mg
MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
Fe _3,50mg Ca 70,00mg P 190,0mg Zn _1,30mg Mg 125,0mg
MACADAMIANUTKERNELS, ROASTED & SALTED___»Kluth.de
Na 450,0mg
MANDELN GERöSTET, GESALZEN___»Pittjes.de
Na 410,0mg
MANI (CACAHUATE)___»tab.sfk.de
Na _5,00mg Fe _2,11mg Ca 60,00mg P 370,0mg Zn _3,07mg K 705,0mg Se _2,00mcg Mn _1000mcg Mg 165,0mg
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
Na _6,00mg Fe _2,31mg Ca 65,00mg P 410,0mg Zn _3,38mg K 775,0mg Se _3,00mcg Mn _1000mcg Mg 180,0mg
MANZANA DESECADA___»tab.sfk.de
Na 10,00mg Fe _1,20mg Ca 30,00mg P 50,00mg K 620,0mg Mn 200,0mcg
MIX NUTS GERöSTET, GESALZEN___»Pittjes.de
Na 493,0mg
MIXED FRUIT DRIED, W/PRUNES___»Kluth.de
Na 10,00mg
MIXED NUTS___»Kluth.de
Na _6,00mg Mg 200,0mg
MIXED NUTS (ROASTED & SALTED)___»Kluth.de
Na 400,0mg
NUEZ___»tab.sfk.de
Na _2,00mg Fe _2,50mg Ca 85,00mg P 410,0mg Zn _2,70mg K 545,0mg Mn _2000mcg Mg 130,0mg
NUEZ DE MACADAMIA___»tab.sfk.de
Fe _0,20mg Ca 50,00mg P 200,0mg K 265,0mg
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
Na _2,00mg Fe _3,40mg Ca 130,0mg P 675,0mg Zn _4,00mg K 645,0mg Se 100,0mcg Mn 600,0mcg Mg 160,0mg
NUEZ PECAN___»tab.sfk.de
Na _3,00mg Fe _2,40mg Ca 75,00mg P 290,0mg K 605,0mg Se _3,00mcg Mn _3500mcg Mg 140,0mg
NUSS-FRUCHT-MIX___»Pittjes.de
Na 10,00mg
NUSS-MISCHUNG___»Pittjes.de
Na 210,0mg
PEANUTS (ABOUTNUTS)___»Pittjes.de
Na _6,00mg Fe _2,60mg Ca 90,00mg P 370,0mg Zn _2,80mg Mg 150,0mg
PECAN NUTS (ABOUTNUTS)___»Pittjes.de
Na _1,00mg Fe _2,50mg Ca 75,00mg P 300,0mg Zn _5,00mg Mg 130,0mg
PECANNUTKERNELS___»Kluth.de
Na _3,00mg Mg 140,0mg
PINEKERNELS___»Kluth.de
Na _1,00mg
PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
Fe _4,50mg Ca 120,0mg P 490,0mg Zn _2,00mg Mg 150,0mg
PISTACHIOKERNELS___»Kluth.de
Na 100,0mg
PISTACHIOS GERöSTET, GESALZEN___»Pittjes.de
Na 610,0mg
PISTACHO___»tab.sfk.de
Fe _7,30mg Ca 135,0mg P 500,0mg K _1020mg Se 450,0mcg Mg 160,0mg
PRUNES, CALIFORNIAN___»Kluth.de
Na 170,0mg Fe _1,08mg Mg 38,40mg
PRUNES, PITTED___»Kluth.de
Na 11,00mg
RAUCHMANDELN___»Pittjes.de
Na 520,0mg
ROMAN-HAZELNUTKERNELS___»Kluth.de
Na _2,00mg Mg 300,0mg
SALT-CASHEWKERNELS___»Kluth.de
Na 290,0mg Mg 250,0mg
SALT-PISTACHIONUTS___»Kluth.de
Na _1900mg
SALZMANDELN___»Pittjes.de
Na 410,0mg
SEMILLAS DE SESAMO___»tab.sfk.de
Na 45,00mg Fe 10,00mg Ca 785,0mg P 605,0mg K 460,0mg Se 800,0mcg Mg 345,0mg
SESAME SEEDS, PEELED___»Kluth.de
Na 20,00mg Fe 10,40mg Mg 370,0mg
SESAME SEEDS, UNPEELED___»Kluth.de
Na 45,00mg Fe 10,00mg Mg 345,0mg
STUDENTENFUTTER___»Pittjes.de
Na 10,00mg
SULTANAS___»Kluth.de
Na 12,00mg
SUNFLOWER SEEDS, SHELLED___»Kluth.de
Na _2,00mg Mg 420,0mg
UVA PASA___»tab.sfk.de
Na 20,00mg Fe _2,00mg Ca 80,00mg P 110,0mg Zn _0,20mg K 780,0mg Se _5,00mcg Mn 310,0mcg Mg 40,00mg
WALNUTKERNELS___»Kluth.de
Na _2,00mg Mg 130,0mg
WALNUTS (ABOUTNUTS)___»Pittjes.de
Fe _2,60mg Ca 90,00mg P 370,0mg Zn _2,80mg Mg 150,0mg
WASABI ERDNüSSE ASIATISCH SCHARF___»Pittjes.de
Na 700,0mg

Inicio»
Semillas y frutos secos en: ARGENTINA
ALMENDRA___»s/d.ar
Fe _4,23mg Ca 247,0mg P 442,0mg
AMARANTO___»TecnoBotanica.ar
Na _4,30mg Fe 30,00mg Ca 148,0mg Zn _3,10mg K 600,0mg Mg 26,00mg
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
Fe 12,17mg Zn _4,80mg
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
Fe 10,89mg Zn _3,80mg
AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
Fe 13,50mg Zn _4,90mg
AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
Fe _8,22mg Zn _4,00mg
AVELLANA PEPITA___»Botanical.ar
Fe _4,70mg Ca 114,0mg P 290,0mg K 680,0mg Mn _6180mcg Mg 163,0mg
AVELLANA; PEPITA; SECA___»ArgenFood.ar
Na 19,00mg Fe _4,09mg Ca 287,0mg P 354,0mg K 618,0mg
AWADA SEMILLAS DE SESAMO___»Baraca.ar
Na 34,40mg Ca 55,00mg
BIG CHEESE MANI SALADO___»RPB.ar
Na 440,0mg
CASTAñA___»s/d.ar
Fe _0,89mg Ca 46,00mg P 74,00mg
CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
Na 100,0mg Fe _1,51mg Ca 161,0mg P 573,0mg K _1344mg
CHIA___»TecnoBotanica.ar
Na 11,97mg Fe _8,27mg Ca 616,0mg P _1057mg Zn _5,98mg K 607,2mg Mg 30,80mg
CHIA TRITURADA___»Sturla.ar
Na 13,60mg Fe _9,00mg Ca 700,0mg P 712,0mg Zn _6,80mg K 690,0mg Mg 35,00mg
CHIA, SEMILLA___»Dr. Madaus.ar
Fe 48,80mg Ca 716,0mg P 924,0mg Zn _3,72mg Mn _5840mcg Mg 468,0mg
LA PARMESANA AMARANTO___»La Parmesana.ar
Na 22,22mg Fe 15,11mg Ca 297,7mg P 600,0mg Zn _2,22mg K 562,2mg Mn _1200mcg Mg 344,4mg
LINO___»TecnoBotanica.ar
Na 27,00mg Fe _5,20mg Ca 236,0mg P 622,0mg Zn 40,00mg K 831,0mg Mg 431,0mg
MANI JAPONES___»Nells.ar
Na 695,0mg
MANI PELADO S/SAL CROPPERS___»Don Hector.ar
Na 10,00mg
MANI PELADO SALADO___»JL.ar
Na 792,0mg
MANI SALADO___»Prodeman.ar
Na 900,0mg
MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
Na 11,00mg Fe _4,05mg Ca 128,0mg P 491,0mg K 737,0mg
MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
Na 11,00mg Fe _2,68mg Ca 146,0mg P 530,0mg K 725,0mg
NUEZ___»s/d.ar
Fe _2,35mg Ca 61,00mg P 510,0mg
NUEZ___»BlancaNuez.ar
Fe _7,40mg Ca 311,0mg Mg 469,0mg
NUEZ; PEPITA___»ArgenFood.ar
Na _3,00mg Fe _2,35mg Ca 61,00mg P 510,0mg K 687,0mg
PASAS DE UVA MARTILAN___»Pueblo Viejo.ar
Na 20,00mg
PEHUAMAR MANI FRITO SALADO Y PELADO___»PepsiCo.ar
Na 984,0mg
PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
Na _5,00mg Fe _1,71mg Ca 17,00mg P 181,0mg K 305,0mg
QUINOA___»TecnoBotanica.ar
Fe _7,30mg Ca 38,00mg Zn _3,00mg Mg 226,0mg
QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
Na _6,00mg Fe _9,50mg Ca 171,0mg P 122,0mg K 394,0mg
SCHATZI SEMILLA AMARANTO___»Fechser.ar
Na 22,00mg
SCHATZI SEMILLA DE QUINOA___»Fechser.ar
Na 22,00mg
SCHATZI SEMILLA DE SESAMO INTEGRAL___»Fechser.ar
Na _4,50mg Fe _6,00mg Ca 800,0mg
SCHATZI SEMILLAS DE GIRASOL___»Fechser.ar
Na _2,00mg
SEMILLA DE AMARANTO___»Sturla.ar
Na _4,30mg Fe 18,00mg Ca 148,0mg Zn _3,10mg K 600,0mg Mg 12,00mg
SEMILLA DE CHIA___»Sturla.ar
Na 11,97mg Fe _8,27mg Ca 616,0mg Zn _5,98mg K 607,2mg Mg 30,80mg
SEMILLA DE LINO___»Sturla.ar
Na 27,00mg Fe _5,20mg Ca 236,0mg P 622,0mg Zn _4,00mg K 831,0mg Mg 431,0mg
SEMILLA DE QUINOA___»Sturla.ar
Fe _7,30mg Ca 38,00mg Zn _3,00mg Mg 226,0mg
SEMILLA DE SESAMO___»s/d.ar
Ca _1160mg
SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
Na 13,20mg Fe 11,00mg Ca 608,0mg P 700,0mg K _1185mg Mg 88,00mg
SEMILLAS DE GIRASOL___»ASAGIR.ar
Na _4,90mg Fe _6,70mg Ca 116,0mg Zn _4,90mg Mg 366,0mg
SEMILLAS DE GIRASOL___»Sturla.ar
P 640,0mg Zn _5,33mg Mg 340,0mg
SEMILLAS DE SESAMO___»Sturla.ar
Na _5,40mg Fe 10,00mg Ca 607,0mg Zn _5,09mg K 525,0mg Mg 181,0mg
SEMILLAS DE ZAPALLO___»Sturla.ar
Zn _6,66mg K 293,3mg Mg 326,6mg
SESAMO___»TecnoBotanica.ar
Na _5,40mg Fe 10,00mg Ca 607,0mg Zn _5,09mg K 525,0mg Mg 181,0mg
SESAMO TRITURADO___»Sturla.ar
Na _3,00mg Fe 14,00mg Ca _1443mg Zn _9,69mg K 780,0mg Mg 382,0mg
TOMATE DESECADO___»Rubio.ar
Na 27,50mg
TOMATE DESECADO CARREFOUR___»Carrefour.ar
Na 78,00mg
YINYANG SEMILLAS DE AMARANTO___»Diet.Cientifica.ar
Na 22,22mg Ca 151,1mg P 455,5mg Mg 266,6mg

Inicio»
Semillas y frutos secos en: AUSTRALIA
CACAO BEANS/NIBS___»PSF.au
Na 84,00mg K 870,0mg Mg 270,0mg
CHIA SEEDS___»PSF.au
Na _8,00mg Fe _6,50mg Ca 500,0mg K 700,0mg Mg 290,0mg

Inicio»
Semillas y frutos secos en: BRASIL
AMEIXAS SECAS___»Oderich.br
Na 77,86mg
AMENDOA, TORRADA, SALGADA___»tab.taco.br
Na 279,0mg Fe _3,10mg Ca 237,0mg P 493,0mg Zn _2,60mg K 640,0mg Mn _1950mcg Mg 222,0mg
AMENDOAS___»Iracema.br
Na 340,0mg Fe 10,66mg
AMENDOAS COM PASSAS___»Iracema.br
Na 200,0mg Fe _7,33mg
AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
Fe _6,66mg
AMENDOIM___»Yoki.br
Na 50,00mg
AMENDOIM SEM PELE___»Iracema.br
Na 320,0mg Fe _9,33mg
AMENDOIM TIPO JAPONES___»Iracema.br
Na _1600mg Fe _7,33mg
AMENDOIM TORRADO COM SAL DO HIMALAIA___»Monama.br
Na 213,2mg
AMENDOIM, GRAO, CRU___»tab.taco.br
Fe _2,50mg P 407,0mg Zn _3,20mg K 580,0mg Mn _1960mcg Mg 171,0mg
BANANA PASSA___»Banana Brasil.br
Na 698,0mg K _1338mg
CASTANHA DE CAJU NATURAL ORGANICA___»Taeq.br
Na 44,50mg
CASTANHA DE CAJU PREMIUM___»Hemmer.br
Na 306,6mg
CASTANHA DO PARA ORGANICA___»Taeq.br
Na 59,33mg
CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
Na 125,0mg Fe _5,20mg Ca 33,00mg P 594,0mg Zn _4,70mg K 671,0mg Mn _1590mcg Mg 237,0mg
CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
Na _1,00mg Fe _2,29mg Ca 146,0mg P 853,0mg Zn _4,20mg K 651,0mg Mn _1100mcg Mg 365,0mg
GERGELIM BRANCO DESCASCADO___»Jasmine.br
Fe _8,00mg P 773,3mg Mg 346,6mg
GERGELIM BRANCO NATURAL___»Jasmine.br
Fe 14,66mg P 626,6mg Mg 353,3mg
GERGELIM, SEMENTE___»tab.taco.br
Na _3,00mg Fe _5,40mg Ca 825,0mg P 741,0mg Zn _5,20mg K 546,0mg Mn _2670mcg Mg 361,0mg
LINHACA, SEMENTE___»tab.taco.br
Na _9,00mg Fe _4,70mg Ca 211,0mg P 615,0mg Zn _4,40mg K 869,0mg Mn _2810mcg Mg 347,0mg
MAIS VITA LINHACA___»Yoki.br
Fe _5,20mg
MAIS VITA LINHACA DOURADA___»Yoki.br
Fe _5,20mg
MAIS VITA QUINOA EM GRAO___»Yoki.br
Na 24,44mg
MIX DE SEMENTES + NUTS___»Jasmine.br
Fe _2,75mg P 427,5mg Zn _3,25mg Se 10,00mcg Mn _1,50mcg Mg 150,0mg
MIX DE SEMENTES TRADICIONAL___»Jasmine.br
Fe _4,50mg P 680,0mg Zn _4,25mg Se _9,75mcg Mn _2,00mcg Mg 177,5mg
NOZ, CRUA___»tab.taco.br
Na _5,00mg Fe _2,00mg Ca 105,0mg P 396,0mg Zn _2,10mg K 533,0mg Mn _4050mcg Mg 153,0mg
NOZES DE MACADAMIA___»Monama.br
Na _3,75mg
PINHAO, COZIDO___»tab.taco.br
Na _1,00mg Fe _0,80mg Ca 16,00mg P 166,0mg Zn _0,80mg K 727,0mg Mn 410,0mcg Mg 53,00mg
PISTACHE___»Iracema.br
Na 406,6mg Fe 10,00mg
PISTACHES TORRADOS E SALGADOS___»Hemmer.br
Na 300,0mg
PUPUNHA, COZIDA___»tab.taco.br
Na _1,00mg Fe _0,50mg Ca 28,00mg P 49,00mg Zn _0,30mg K 303,0mg Mn 130,0mcg Mg 25,00mg
SEMENTE DE ABOBORA___»Jasmine.br
Na 410,0mg Fe _8,00mg P _1152mg Se _9,25mcg Mg 540,0mg
SEMENTE DE GIRASSOL___»Jasmine.br
Na 395,0mg Fe _6,75mg P _1135mg Mg 127,5mg
SNACK ABACAXI & AMENDOA___»Bio2.br
Na 172,0mg Fe _2,40mg Ca 158,0mg P 260,0mg Zn _1,96mg K 590,0mg Mn _3,00mcg Mg 166,0mg
SNACK BLUEBERRY & MACA___»Bio2.br
Na 54,00mg Fe _1,32mg K 356,0mg
SNACK CRANBERRY & AMENDOA___»Bio2.br
Na 170,0mg Fe _2,40mg Ca 138,0mg P 248,0mg Zn _2,20mg K 572,0mg Mn _1,46mcg Mg 144,0mg
SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
Na _7,60mg Fe _2,60mg Ca 90,00mg P 288,0mg Zn _1,64mg K 994,0mg Se 640,0mcg Mn _0,72mcg Mg 146,0mg
SNACK FRUITS___»Bio2.br
Na 18,80mg P 172,0mg Zn _0,96mg K _1006mg Se 11,40mcg Mn _0,57mcg Mg 66,00mg
SNACK NUTS___»Bio2.br
Na 42,00mg Fe _4,20mg Ca 112,0mg P 562,0mg Zn _4,20mg K 700,0mg Se 582,0mcg Mn _1,38mcg Mg 284,0mg
TAMARA SEM CAROCO___»Relva Verde.br
Na _2,50mg

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Semillas y frutos secos en: CANADA
AMARANTH/AMARANTE___»GoGoQuinoa.ca
Na 22,22mg Fe _7,77mg Ca 133,3mg K 366,6mg
ECUADORIAN QUINOA___»GoGoQuinoa.ca
Fe _3,73mg Ca 44,44mg
GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
Na 10,00mg Fe _5,60mg Ca 40,00mg K 422,0mg
GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
Na 10,00mg Fe _8,40mg Ca 80,00mg
KANIWA QUINOA BABY___»GoGoQuinoa.ca
Na _4,00mg Fe _6,16mg Ca 80,00mg
QUINOA RED___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
QUINOA RED AND WHITE___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
ROYAL QUINOA BLACK___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg
ROYAL QUINOA WHITE___»GoGoQuinoa.ca
Na _4,44mg Fe _3,73mg Ca 44,44mg

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Semillas y frutos secos en: CHILE
FIBRA DE CHIA___»Benexia.cl
Na _0,90mg Ca 714,0mg P 757,0mg K 667,0mg Mg 326,0mg
SEMILLA DE CHIA BLANCA___»Benexia.cl
Na 12,00mg Fe _7,00mg Ca 523,0mg P 710,0mg Zn _6,00mg K 596,0mg Mg 326,0mg
SEMILLA DE CHIA NEGRA___»Benexia.cl
Na _0,20mg Fe 16,00mg Ca 714,0mg P 751,0mg Zn _4,50mg K 667,0mg Mg 325,0mg

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Semillas y frutos secos en: CROACIA
BLACK GRAINS PEPPER___»Podravka.hr
Na 20,00mg
BLACK PEPPER CRUSHED___»Podravka.hr
Na 20,00mg

Inicio»
Semillas y frutos secos en: DINAMARCA
ALFALFA SEEDS___»tab.dtu.dk
Fe 12,90mg Ca 136,0mg Zn _6,90mg Se 90,00mcg Cr _9,10mcg
ALMOND; RAW___»tab.dtu.dk
Na _2,00mg Fe _4,50mg Ca 256,0mg P 491,0mg Zn _3,30mg K 725,0mg Se _2,00mcg Mn _2500mcg Cr 12,00mcg Mg 265,0mg
BRAZIL NUTS___»tab.dtu.dk
Na _3,00mg Fe _2,50mg Ca 140,0mg P 590,0mg Zn _4,20mg K 523,0mg Se 103,0mcg Mn _2780mcg Mg 357,0mg
CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mn 830,0mcg Mg 260,0mg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
Na 13,00mg Fe _6,05mg Ca 43,00mg P 531,0mg Zn _5,35mg K 632,0mg Mn _1670mcg Mg 273,0mg
CORIANDER SEED___»tab.dtu.dk
Na 35,00mg Fe 16,30mg Ca 709,0mg P 409,0mg Zn _4,70mg K _1267mg Mg 330,0mg
DATE; DRIED___»tab.dtu.dk
Na _6,00mg Fe _1,00mg Ca 50,90mg P 56,00mg Zn _5,09mg K 643,0mg Se _2,00mcg Mn 400,0mcg Cr 80,00mcg Mg 54,00mg
FENNEL SEED___»tab.dtu.dk
Na 88,00mg Fe 18,50mg Ca _1196mg P 487,0mg Zn _3,70mg K _1694mg Mg 385,0mg
FIG; DRIED___»tab.dtu.dk
Na 87,00mg Fe _2,20mg Ca 193,0mg P 83,10mg Zn _0,90mg K _1010mg Mn 510,0mcg Cr _0,07mcg Mg 92,00mg
LINSEEDS; RAW___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 201,0mg P 547,0mg Zn _7,75mg K 468,0mg Se 28,00mcg Cr _2,29mcg Mg 351,0mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
Na _1,90mg Fe _2,80mg Ca 136,0mg P 349,0mg Zn _2,00mg K 738,0mg Se _2,10mcg Mn _7200mcg Cr _0,40mcg Mg 158,0mg
NUT; PEA; DRIED___»tab.dtu.dk
Na _2,00mg Fe _1,90mg Ca 55,60mg P 409,0mg Zn _3,10mg K 703,0mg Se _6,90mcg Mn _1520mcg Cr _8,00mcg Mg 170,0mg
PECANS; DRIED___»tab.dtu.dk
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Mn _4500mcg Mg 121,0mg
PECANS; DRY ROASTED___»tab.dtu.dk
Na _1,00mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Mn _3930mcg Mg 132,0mg
PECANS; OIL ROASTED___»tab.dtu.dk
Na _1,00mg Fe _2,47mg Ca 67,00mg P 263,0mg Zn _4,47mg K 392,0mg Mn _3700mcg Mg 121,0mg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
Na _2,00mg Fe _5,53mg Ca 16,00mg P 575,0mg Zn _6,45mg K 597,0mg Se _2,00mcg Mn _8800mcg Mg 251,0mg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
Na _1,00mg Fe _4,15mg Ca 107,0mg P 490,0mg Zn _2,20mg K _1025mg Se _4,70mcg Mn _1200mcg Cr _6,90mcg Mg 121,0mg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
Na 10,00mg Fe _4,20mg Ca 110,0mg P 485,0mg Zn _2,29mg K _1042mg Se _4,70mcg Mn _1280mcg Cr _6,90mcg Mg 120,0mg
POPPY SEEDS___»tab.dtu.dk
Na 21,00mg Fe _9,39mg Ca _1448mg P 849,0mg Zn 10,19mg K 700,0mg Cr 75,20mcg Mg 331,0mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 64,80mg P 739,0mg Zn _7,75mg K 468,0mg Se 24,40mcg Mn _2460mcg Cr 20,00mcg Mg 351,0mg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
Na 11,00mg Fe 14,60mg Ca 959,0mg P 580,0mg Zn _7,75mg K 468,0mg Se 24,40mcg Mn _2460mcg Cr _5,80mcg Mg 351,0mg
SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
Na _2,00mg Fe _5,00mg Ca 95,00mg P 540,0mg K 510,0mg Se 56,00mcg Cr _2,60mcg
WALNUTS___»tab.dtu.dk
Na _4,00mg Fe _2,10mg Ca 83,10mg P 379,0mg Zn _2,70mg K 471,0mg Se _1,70mcg Mn _2100mcg Cr _1,20mcg Mg 144,0mg

Inicio»
Semillas y frutos secos en: ECUADOR
GIRASOL TOSTADO C/MIEL___»Schullo.ec
Na 150,0mg Fe _2,80mg Ca 66,66mg P 700,0mg K 733,3mg
GIRASOL TOSTADO C/SAL___»Schullo.ec
Na 733,3mg Fe _2,80mg Ca 66,66mg P 816,6mg K 833,3mg

Inicio»
Semillas y frutos secos en: ESPAñA
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
Na 56,00mg Fe _4,09mg Ca 92,00mg P 120,0mg Zn _0,70mg K _1880mg Se _7,00mcg Mg 65,00mg
ALMENDRA CRUDA___»tab.bedca.es
Na 10,36mg Fe _3,59mg Ca 248,2mg P 524,8mg Zn _3,60mg K 767,2mg Se _4,00mcg Mg 258,1mg
ALMENDRA SIN CáSCARA___»tab.kelloggs.es
Na _6,00mg Fe _4,20mg Ca 254,0mg P 510,0mg Zn _1,70mg K 860,0mg Se _4,00mcg Mg 258,0mg
ANACARDO SIN CáSCARA___»tab.kelloggs.es
Na 14,00mg Fe _2,80mg Ca 31,00mg P 373,0mg Zn _4,80mg K 552,0mg Se 34,00mcg Mg 267,0mg
AVELLANA SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _4,00mg Ca 192,0mg P 401,0mg Zn _1,30mg K 350,0mg Mg 150,0mg
CACAHUETE SIN CáSCARA___»tab.kelloggs.es
Na _6,00mg Fe _2,00mg Ca 61,00mg P 432,0mg Zn _3,00mg K 680,0mg Se _3,00mcg Mg 174,0mg
CASTAñA___»tab.kelloggs.es
Na 11,00mg Fe _0,90mg Ca 34,00mg P 256,0mg Zn _0,50mg K 500,0mg Mg 36,00mg
CASTAñA TOSTADA___»tab.bedca.es
Na 10,60mg Fe _1,06mg Ca 47,30mg P 87,60mg Zn _0,60mg K 591,6mg Mg 39,00mg
CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
Na 450,0mg Fe _8,00mg Ca 50,00mg P 170,0mg Zn _1,50mg K 280,0mg Mg 60,00mg
FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
Na 300,0mg Fe _2,10mg Ca 78,00mg P 430,0mg Zn _3,10mg K 790,0mg Se _5,00mcg Mg 200,0mg
HIGOS SECOS___»tab.kelloggs.es
Na 87,00mg Fe _3,00mg Ca 178,0mg P 89,00mg Zn _0,90mg K _1010mg Mg 82,00mg
NUECES CON CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _2,29mg Ca 77,00mg P 304,0mg Zn _2,10mg K 690,0mg Se 19,00mcg Mg 140,0mg
NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
Na 280,0mg Fe _1,60mg Ca 47,00mg P 200,0mg Zn _1,10mg K 300,0mg Se _7,00mcg Mg 100,0mg
NUECES SIN CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _2,29mg Ca 77,00mg P 304,0mg Zn _2,10mg K 690,0mg Se 19,00mcg Mg 140,0mg
NUEZ MOSCADA___»tab.kelloggs.es
Na 16,20mg Fe _3,00mg Ca 184,0mg P 213,0mg Zn _2,20mg K 350,0mg Se _1,60mcg Mg 183,0mg
OPTIVITA PASAS___»tab.kelloggs.es
Na 10,00mg Fe _8,80mg Ca 50,00mg P 310,0mg Zn _1,50mg Mg 90,00mg
PASAS___»tab.kelloggs.es
Na 52,00mg Fe _1,50mg Ca 71,00mg P 110,0mg Zn _0,10mg K 860,0mg Se _7,30mcg Mg 42,00mg
PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _6,40mg Ca 110,0mg P 651,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mg 390,0mg
PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
Na _3,00mg Fe _6,40mg Ca 110,0mg P 651,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mg 390,0mg
PISTACHO CON CáSCARA___»tab.kelloggs.es
Na 16,00mg Fe _7,20mg Ca 180,0mg P 390,0mg Zn _2,80mg K 811,0mg Se _3,00mcg Mg 122,0mg
PIñONES SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _5,60mg Ca 11,00mg P 650,0mg Zn _6,50mg K 780,0mg Mg 270,0mg
SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
Na 20,00mg Fe 10,40mg Ca 670,0mg P 720,0mg Zn _5,30mg K 570,0mg Mg 370,0mg

Inicio»
Semillas y frutos secos en: ESTADOS UNIDOS
3 NUTS AND A FRUIT___»Juice Press.us
Fe _3,00mg Ca 142,8mg K 642,8mg
ACORNS;DRIED___»tab.usda.us
Fe _1,04mg Ca 54,00mg P 103,0mg Zn _0,67mg K 709,0mg Mn _1360mcg Mg 82,00mg
ACORNS;RAW___»tab.usda.us
Fe _0,79mg Ca 41,00mg P 79,00mg Zn _0,51mg K 539,0mg Mn _1340mcg Mg 62,00mg
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
Na 215,0mg Fe _3,49mg Ca 347,0mg P 508,0mg Zn _3,29mg K 748,0mg Se _2,40mcg Mn _2130mcg Mg 279,0mg
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
Na _7,00mg Fe _3,49mg Ca 347,0mg P 508,0mg Zn _3,29mg K 748,0mg Se _2,40mcg Mn _2130mcg Mg 279,0mg
ALMOND PASTE___»tab.usda.us
Na _9,00mg Fe _1,60mg Ca 172,0mg P 258,0mg Zn _1,48mg K 314,0mg Se _4,20mcg Mn 860,0mcg Mg 130,0mg
ALMONDS___»tab.usda.us
Na _1,00mg Fe _3,72mg Ca 264,0mg P 484,0mg Zn _3,08mg K 705,0mg Se _2,50mcg Mn _2290mcg Mg 268,0mg
ALMONDS DRY ROASTED___»Planters.us
Na 321,4mg Fe _3,00mg Ca 285,7mg P 250,0mg K 750,0mg
ALMONDS ROASTED W/SEA SALT___»Planters.us
Na 392,8mg Fe _3,00mg Ca 214,2mg P 375,0mg K 714,2mg
ALMONDS SEA SALT & OLIVE OIL___»Planters.us
Na 464,2mg Fe _3,00mg Ca 214,2mg P 250,0mg K 714,2mg
ALMONDS SMOKED___»Planters.us
Na 904,7mg Fe _3,33mg Ca 238,0mg P 333,3mg K 714,2mg
ALMONDS;BLANCHED___»tab.usda.us
Na 19,00mg Fe _3,28mg Ca 236,0mg P 481,0mg Zn _2,97mg K 659,0mg Se _3,20mcg Mn _1840mcg Mg 268,0mg
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
Na 339,0mg Fe _3,83mg Ca 267,0mg P 470,0mg Zn _3,30mg K 712,0mg Se _2,29mcg Mn _2310mcg Mg 281,0mg
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _3,83mg Ca 267,0mg P 470,0mg Zn _3,30mg K 712,0mg Se _2,29mcg Mn _2310mcg Mg 281,0mg
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
Na 130,0mg Fe _2,83mg Ca 263,0mg P 400,0mg Zn _2,60mg K 560,0mg Mn _2000mcg Mg 240,0mg
AMARANTH FLAKES___»tab.usda.us
Na 35,00mg Fe _1,76mg Ca 17,00mg P 331,0mg Zn _0,25mg K 353,0mg Se 70,70mcg Mg 25,00mg
AMARANTH GRAIN;CKD___»tab.usda.us
Na _6,00mg Fe _2,10mg Ca 47,00mg P 148,0mg Zn _0,86mg K 135,0mg Se _5,50mcg Mn 850,0mcg Mg 65,00mg
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 257,0mg Fe _2,25mg Ca 209,0mg P 72,00mg Zn _0,88mg K 641,0mg Se _0,90mcg Mn 860,0mcg Mg 55,00mg
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 21,00mg Fe _2,25mg Ca 209,0mg P 72,00mg Zn _0,88mg K 641,0mg Se _0,90mcg Mn 860,0mcg Mg 55,00mg
AMARANTH LEAVES;RAW___»tab.usda.us
Na 20,00mg Fe _2,31mg Ca 215,0mg P 50,00mg Zn _0,90mg K 611,0mg Se _0,90mcg Mn 890,0mcg Mg 55,00mg
AMARANTH;UNCKD___»tab.usda.us
Na _4,00mg Fe _7,61mg Ca 159,0mg P 557,0mg Zn _2,87mg K 508,0mg Se 18,70mcg Mn _3330mcg Mg 248,0mg
ANISE SEED___»tab.usda.us
Na 16,00mg Fe 36,96mg Ca 646,0mg P 440,0mg Zn _5,30mg K _1441mg Se _5,00mcg Mn _2300mcg Mg 170,0mg
ANTI-AGING___»Juice Press.us
Na 46,51mg Fe _6,51mg Ca 139,5mg
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na 19,00mg Fe _0,31mg Ca _3,00mg P _8,00mg Zn _0,04mg K 98,00mg Mn 20,00mcg Mg _3,00mg
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na 20,00mg Fe _0,33mg Ca _3,00mg P _9,00mg Zn _0,05mg K 105,0mg Se _0,30mcg Mn 20,00mcg Mg _4,00mg
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
Na 87,00mg Fe _1,40mg Ca 14,00mg P 38,00mg Zn _0,20mg K 450,0mg Se _1,30mcg Mn 90,00mcg Mg 16,00mg
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _3,00mg Fe _1,52mg Ca 15,00mg P 38,00mg Zn _0,24mg K 443,0mg Mn 90,00mcg Mg 15,00mg
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _4,00mg Fe _0,94mg Ca 19,00mg P 25,00mg Zn _0,14mg K 411,0mg Se _0,80mcg Mn 80,00mcg Mg 11,00mg
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
Na 10,00mg Fe _2,66mg Ca 55,00mg P 71,00mg Zn _0,39mg K _1162mg Se _2,20mcg Mn 230,0mcg Mg 32,00mg
BEECHNUTS;DRIED___»tab.usda.us
Na 38,00mg Fe _2,46mg Ca _1,00mg Zn _0,36mg K _1017mg Mn _1340mcg
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
Na _3,00mg Fe _2,43mg Ca 160,0mg P 725,0mg Zn _4,05mg K 659,0mg Se _1917mcg Mn _1220mcg Mg 376,0mg
BREADFRUIT SEEDS;BOILED___»tab.usda.us
Na 23,00mg Fe _0,60mg Ca 61,00mg P 124,0mg Zn _0,83mg K 875,0mg Mn 130,0mcg Mg 50,00mg
BREADFRUIT SEEDS;RAW___»tab.usda.us
Na 25,00mg Fe _3,67mg Ca 36,00mg P 175,0mg Zn _0,90mg K 941,0mg Mn 140,0mcg Mg 54,00mg
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
Na 28,00mg Fe _0,90mg Ca 86,00mg P 175,0mg Zn _1,03mg K _1082mg Mn 160,0mcg Mg 62,00mg
BUTTERNUTS;DRIED___»tab.usda.us
Na _1,00mg Fe _4,01mg Ca 53,00mg P 446,0mg Zn _3,13mg K 421,0mg Se 17,20mcg Mn _6560mcg Mg 237,0mg
CALIFORNIA CHOPPED DATES___»Dole.us
Fe _0,70mg Ca 50,00mg K 600,0mg
CALIFORNIA SEEDLESS RAISINS___»Dole.us
Fe _1,40mg Ca 50,00mg K 750,0mg
CALIFORNIA WHOLE PITTED DATES___»Dole.us
Fe _0,70mg Ca 50,00mg K 650,0mg
CARAWAY SEED___»tab.usda.us
Na 17,00mg Fe 16,23mg Ca 689,0mg P 568,0mg Zn _5,50mg K _1351mg Se 12,10mcg Mn _1300mcg Mg 258,0mg
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 640,0mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Se 11,70mcg Mn 830,0mcg Mg 260,0mg
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Se 11,70mcg Mn 830,0mcg Mg 260,0mg
CASHEWS DELUXE WHOLE___»Planters.us
Na 339,2mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
Na 160,7mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
Na 160,7mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES REGULAR___»Planters.us
Na 392,8mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HALVES & PIECES SALTED___»Planters.us
Na 339,2mg Fe _5,00mg P 375,0mg K 678,5mg
CASHEWS HONEY ROASTED___»Planters.us
Na 410,7mg Fe _5,00mg P 375,0mg K 535,7mg
CELERY SEED___»tab.usda.us
Na 160,0mg Fe 44,90mg Ca _1767mg P 547,0mg Zn _6,93mg K _1400mg Se 12,10mcg Mn _7570mcg Mg 440,0mg
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
Na _2,00mg Fe _0,97mg Ca 12,00mg P 66,00mg Zn _0,60mg K 306,0mg Mn _1100mcg Mg 58,00mg
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
Na _5,00mg Fe _2,29mg Ca 29,00mg P 155,0mg Zn _1,41mg K 726,0mg Mn _2600mcg Mg 137,0mg
CHESTNUTS;CHINESE;RAW___»tab.usda.us
Na _3,00mg Fe _1,41mg Ca 18,00mg P 96,00mg Zn _0,87mg K 447,0mg Mn _1600mcg Mg 84,00mg
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
Na _4,00mg Fe _1,50mg Ca 19,00mg P 102,0mg Zn _0,93mg K 477,0mg Mn _1710mcg Mg 90,00mg
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
Na 27,00mg Fe _1,73mg Ca 46,00mg P 99,00mg Zn _0,25mg K 715,0mg Mn 850,0mcg Mg 54,00mg
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
Na 37,00mg Fe _2,39mg Ca 64,00mg P 137,0mg Zn _0,35mg K 991,0mg Mn _1180mcg Mg 74,00mg
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
Na 37,00mg Fe _2,38mg Ca 67,00mg P 175,0mg Zn _0,35mg K 986,0mg Se _1,80mcg Mn _1300mcg Mg 74,00mg
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
Na _2,00mg Fe _0,94mg Ca 19,00mg P 38,00mg Zn _0,49mg K 484,0mg Mn 340,0mcg Mg 30,00mg
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
Na _3,00mg Fe _1,01mg Ca 27,00mg P 93,00mg Zn _0,52mg K 518,0mg Mn 950,0mcg Mg 32,00mg
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
Na _2,00mg Fe _0,91mg Ca 29,00mg P 107,0mg Zn _0,56mg K 592,0mg Se _1,20mcg Mn _1180mcg Mg 33,00mg
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
Na _5,00mg Fe _0,53mg Ca 11,00mg P 26,00mg Zn _0,40mg K 119,0mg Mn 580,0mcg Mg 18,00mg
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
Na 34,00mg Fe _3,38mg Ca 72,00mg P 169,0mg Zn _2,57mg K 768,0mg Mn _3710mcg Mg 115,0mg
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
Na 14,00mg Fe _1,45mg Ca 31,00mg P 72,00mg Zn _1,10mg K 329,0mg Mn _1590mcg Mg 49,00mg
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
Na 19,00mg Fe _2,10mg Ca 35,00mg P 93,00mg Zn _1,43mg K 427,0mg Mn _2070mcg Mg 64,00mg
CHIA SEEDS___»Juice Press.us
Na 17,85mg Fe _6,00mg Ca 607,1mg K 410,7mg
CHIA SEEDS;DRIED___»tab.usda.us
Na 19,00mg Ca 631,0mg P 948,0mg Zn _3,49mg K 160,0mg Mn _2170mcg
CHOCO-NUT BERRY___»Juice Press.us
Na 71,42mg Fe _5,00mg Ca 142,8mg
COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
Na 196,4mg Fe _2,00mg Ca 71,42mg P 250,0mg K 714,2mg
COCKTAIL PEANUTS REGULAR___»Planters.us
Na 410,7mg Fe _2,00mg Ca 71,42mg P 250,0mg K 714,2mg
COCKTAIL PEANUTS UNSALTED___»Planters.us
Fe _1,00mg P 250,0mg K 678,5mg
COCONUT FLAKES___»Juice Press.us
Na 33,33mg Fe _1,86mg K 533,3mg
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
Na 105,0mg Fe _0,28mg Ca 24,00mg P 20,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mn 140,0mcg Mg 25,00mg
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
Na 37,00mg Fe _3,36mg Ca 26,00mg P 209,0mg Zn _2,04mg K 551,0mg Mn _2780mcg Mg 92,00mg
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
Na 37,00mg Fe _3,32mg Ca 26,00mg P 206,0mg Zn _2,00mg K 543,0mg Se 18,50mcg Mn _2750mcg Mg 90,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
Na 20,00mg Fe _1,84mg Ca 14,00mg P 103,0mg Zn _1,59mg K 324,0mg Mn _2170mcg Mg 49,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
Na 285,0mg Fe _1,51mg Ca 11,00mg P 100,0mg Zn _0,71mg K 361,0mg Se 16,10mcg Mn 960,0mcg Mg 51,00mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
Na 262,0mg Fe _1,92mg Ca 15,00mg P 107,0mg Zn _1,82mg K 337,0mg Se 16,70mcg Mn _2480mcg Mg 50,00mg
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
Na 37,00mg Fe _3,39mg Ca 27,00mg P 211,0mg Zn _2,04mg K 554,0mg Mn _2800mcg Mg 92,00mg
CORIANDER SEED___»tab.usda.us
Na 35,00mg Fe 16,32mg Ca 709,0mg P 409,0mg Zn _4,70mg K _1267mg Se 26,20mcg Mn _1900mcg Mg 330,0mg
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
Na 25,00mg Fe _5,40mg Ca 100,0mg P 800,0mg Zn _6,00mg K _1350mg Mn _2180mcg Mg 440,0mg
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
Na 37,00mg Fe 13,35mg Ca 504,0mg P _1684mg Zn 12,32mg K _1869mg Mn _2260mcg Mg 760,0mg
CRACKO DEL JACKO___»Juice Press.us
Na 250,0mg Fe _4,00mg Ca 142,8mg K 500,0mg
CRANBERRIES;DRIED;SWTND___»tab.usda.us
Na _3,00mg Fe _0,53mg Ca 10,00mg P _8,00mg Zn _0,11mg K 40,00mg Se _0,50mcg Mn 270,0mcg Mg _5,00mg
CUMIN SEED___»tab.usda.us
Na 168,0mg Fe 66,36mg Ca 931,0mg P 499,0mg Zn _4,80mg K _1788mg Se _5,20mcg Mn _3330mcg Mg 366,0mg
CURRANTS;ZANTE;DRIED___»tab.usda.us
Na _8,00mg Fe _3,26mg Ca 86,00mg P 125,0mg Zn _0,66mg K 892,0mg Se _0,70mcg Mn 470,0mcg Mg 41,00mg
DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
Na 466,6mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
Na 433,3mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
Na 466,6mg Fe _3,73mg Ca 66,66mg P 700,0mg Zn _2,33mg K 766,6mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
Na 250,0mg Fe _3,73mg Ca 66,66mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
Na 283,3mg Fe _2,80mg Ca 66,66mg P 583,3mg Zn _2,33mg K 766,6mg Mg 216,6mg
DAVID PUMPKIN SEEDS___»Conagra.us
Na 116,6mg Fe _7,00mg P 583,3mg Zn _2,33mg Mg 260,0mg
DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 709,0mg
DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 745,4mg
DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
Na 36,36mg Fe _2,54mg Ca 72,72mg P 572,7mg K 727,2mg
DAVID SUNFLOWER KERNELS___»Conagra.us
Na 733,3mg Fe _3,73mg Ca 66,66mg P 583,3mg Zn _2,33mg Mg 216,6mg
DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
Na 450,0mg Fe _3,73mg Ca 133,3mg P 583,3mg Zn _2,33mg K 800,0mg Mg 260,0mg
DAVID TRAIL MIX CLASSIC___»Conagra.us
Na 48,38mg Fe _2,70mg Ca 129,0mg P 338,7mg K 741,9mg
DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
Na 32,25mg Fe _1,80mg Ca 64,51mg P 225,8mg K 612,9mg
DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
Na 64,51mg Fe _1,80mg Ca 193,5mg P 225,8mg
DILL SEED___»tab.usda.us
Na 20,00mg Fe 16,32mg Ca _1516mg P 277,0mg Zn _5,20mg K _1186mg Se 12,10mcg Mn _1830mcg Mg 256,0mg
DOLE CALIFORNIA CHOPPED DATES___»PepsiCo.us
Fe _0,70mg Ca 50,00mg K 600,0mg
DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
Fe _1,40mg Ca 50,00mg K 750,0mg
DOLE CALIFORNIA WHOLE PITTED DATES___»PepsiCo.us
Fe _0,70mg Ca 50,00mg K 650,0mg
DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
Fe _1,40mg Ca 50,00mg K 750,0mg
DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
Na 571,4mg Fe _4,00mg Ca 71,42mg K 714,2mg
DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
Na 571,4mg Fe _3,00mg Ca 71,42mg K 642,8mg
DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
Na 428,5mg Fe _4,00mg Ca 71,42mg K 714,2mg
FENNEL SEED___»tab.usda.us
Na 88,00mg Fe 18,54mg Ca _1196mg P 487,0mg Zn _3,70mg K _1694mg Mn _6530mcg Mg 385,0mg
FENUGREEK SEED___»tab.usda.us
Na 67,00mg Fe 33,53mg Ca 176,0mg P 296,0mg Zn _2,50mg K 770,0mg Se _6,30mcg Mn _1230mcg Mg 191,0mg
FIGS;DRIED;STEWED___»tab.usda.us
Na _4,00mg Fe _0,88mg Ca 70,00mg P 29,00mg Zn _0,24mg K 294,0mg Se _0,20mcg Mn 220,0mcg Mg 29,00mg
FIGS;DRIED;UNCOOKED___»tab.usda.us
Na 10,00mg Fe _2,02mg Ca 162,0mg P 67,00mg Zn _0,55mg K 680,0mg Se _0,60mcg Mn 510,0mcg Mg 68,00mg
FIGS;RAW___»tab.usda.us
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg Zn _0,15mg K 232,0mg Se _0,20mcg Mn 130,0mcg Mg 17,00mg
FLAX CRACKERS___»Juice Press.us
Na 28,57mg Fe _4,00mg Ca 285,7mg K _1028mg
FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
Na 18,00mg Fe _2,71mg Ca 38,00mg P 77,00mg Zn _0,50mg K 796,0mg Mn 230,0mcg Mg 39,00mg
GINKGO NUTS;CANNED___»tab.usda.us
Na 307,0mg Fe _0,28mg Ca _4,00mg P 54,00mg Zn _0,21mg K 180,0mg Se _0,50mcg Mn 70,00mcg Mg 16,00mg
GINKGO NUTS;DRIED___»tab.usda.us
Na 13,00mg Fe _1,60mg Ca 20,00mg P 269,0mg Zn _0,67mg K 998,0mg Mn 220,0mcg Mg 53,00mg
GINKGO NUTS;RAW___»tab.usda.us
Na _7,00mg Fe _1,00mg Ca _2,00mg P 124,0mg Zn _0,34mg K 510,0mg Mn 110,0mcg Mg 27,00mg
GIVE ME A BREAK___»Juice Press.us
Fe _1,30mg Ca 93,02mg K 627,9mg
GLADIATOR COOKIES___»Juice Press.us
Fe _0,77mg Ca 83,33mg
GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
Fe _1,40mg Ca 50,00mg K 750,0mg
HAZELNUT PISTACHIO___»Juice Press.us
Fe _3,00mg Ca 142,8mg K 857,1mg
HAZELNUTS OR FILBERTS___»tab.usda.us
Fe _4,70mg Ca 114,0mg P 290,0mg Zn _2,45mg K 680,0mg Se _2,40mcg Mn _6180mcg Mg 163,0mg
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
Fe _3,30mg Ca 149,0mg P 310,0mg Zn _2,20mg K 658,0mg Se _4,09mcg Mn 12650mcg Mg 160,0mg
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
Fe _4,38mg Ca 123,0mg P 310,0mg Zn _2,50mg K 755,0mg Se _4,09mcg Mn _5550mcg Mg 173,0mg
HEAT PEANUTS___»Planters.us
Na 612,2mg Fe _4,28mg Ca 81,63mg P 285,7mg K 714,2mg
HICKORYNUTS;DRIED___»tab.usda.us
Na _1,00mg Fe _2,12mg Ca 61,00mg P 336,0mg Zn _4,30mg K 436,0mg Se _8,10mcg Mn _4610mcg Mg 173,0mg
HONEY ROASTED PEANUTS___»Planters.us
Na 357,1mg Fe _3,00mg Ca 71,42mg K 642,8mg
JUJUBE;DRIED___»tab.usda.us
Na _9,00mg Fe _1,80mg Ca 79,00mg P 100,0mg Zn _0,19mg K 531,0mg Mn 310,0mcg Mg 37,00mg
KALE CHIPS___»Juice Press.us
Fe _1,95mg Ca 186,0mg K 813,9mg
LITCHIS;DRIED___»tab.usda.us
Na _3,00mg Fe _1,70mg Ca 33,00mg P 181,0mg Zn _0,28mg K _1110mg Se _1,30mcg Mn 230,0mcg Mg 42,00mg
LONGANS;DRIED___»tab.usda.us
Na 48,00mg Fe _5,40mg Ca 45,00mg P 196,0mg Zn _0,22mg K 658,0mg Mn 250,0mcg Mg 46,00mg
LOTUS SEEDS;DRIED___»tab.usda.us
Na _5,00mg Fe _3,53mg Ca 163,0mg P 626,0mg Zn _1,05mg K _1368mg Mn _2320mcg Mg 210,0mg
LOTUS SEEDS;RAW___»tab.usda.us
Na _1,00mg Fe _0,95mg Ca 44,00mg P 168,0mg Zn _0,28mg K 367,0mg Mn 620,0mcg Mg 56,00mg
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 265,0mg Fe _2,65mg Ca 70,00mg P 198,0mg Zn _1,29mg K 363,0mg Se 11,70mcg Mn _3040mcg Mg 118,0mg
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na _4,00mg Fe _2,65mg Ca 70,00mg P 198,0mg Zn _1,29mg K 363,0mg Se 11,70mcg Mn _3040mcg Mg 118,0mg
MACADAMIA NUTS;RAW___»tab.usda.us
Na _5,00mg Fe _3,69mg Ca 85,00mg P 188,0mg Zn _1,30mg K 368,0mg Se _3,60mcg Mn _4130mcg Mg 130,0mg
MANGO MADNESS___»Juice Press.us
Ca 46,51mg
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
Na 669,0mg Fe _3,70mg Ca 70,00mg P 435,0mg Zn _3,80mg K 597,0mg Se _7,50mcg Mn _1940mcg Mg 225,0mg
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
Na 12,00mg Fe _3,70mg Ca 70,00mg P 435,0mg Zn _3,80mg K 597,0mg Mn _1940mcg Mg 225,0mg
NOT BORING GRANOLA___»Juice Press.us
Fe _3,00mg Ca 71,42mg K 71,42mg
NUTS;CASHEW NUTS;RAW___»tab.usda.us
Na 12,00mg Fe _6,68mg Ca 37,00mg P 593,0mg Zn _5,78mg K 660,0mg Se 19,89mcg Mn _1660mcg Mg 292,0mg
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
Na 36,00mg Fe _0,13mg Ca _4,00mg P 22,00mg Zn _0,60mg K 101,0mg Se _5,50mcg Mn 810,0mcg Mg 17,00mg
NUTS;PILINUTS;DRIED___»tab.usda.us
Na _3,00mg Fe _3,53mg Ca 145,0mg P 575,0mg Zn _2,97mg K 507,0mg Mn _2310mcg Mg 302,0mg
NUTS;PINE NUTS;DRIED___»tab.usda.us
Na _2,00mg Fe _5,53mg Ca 16,00mg P 575,0mg Zn _6,45mg K 597,0mg Se _0,70mcg Mn _8800mcg Mg 251,0mg
ORGANIC BERRY BLEND___»Newmans Own.us
K 450,0mg
ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
Na 50,00mg Fe _8,40mg Ca 200,0mg K 880,0mg
ORGANIC CRANBERRIES & RAISINS___»Newmans Own.us
Fe _1,00mg K 321,4mg
ORGANIC DRIED APPLES___»Newmans Own.us
Na 87,50mg Fe _1,40mg K 450,0mg
ORGANIC DRIED APRICOTS___»Newmans Own.us
Fe _2,10mg Ca 50,00mg K _1150mg
ORGANIC DRIED CRANBERRIES___»Newmans Own.us
Fe _0,70mg K 37,50mg
ORGANIC PITTED PRUNES___»Newmans Own.us
Fe _0,70mg Ca 50,00mg K 725,0mg
ORGANIC RAISINS___»Newmans Own.us
Fe _1,40mg Ca 50,00mg K 800,0mg
P.I.M.P.___»Juice Press.us
Na 279,0mg Fe _1,30mg K 38255mg
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _2,00mg Fe _1,20mg Ca _8,00mg P 35,00mg Zn _0,17mg K 292,0mg Se _0,70mcg Mn 90,00mcg Mg 12,00mg
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _2,00mg Fe _1,31mg Ca _9,00mg P 38,00mg Zn _0,18mg K 320,0mg Se _0,20mcg Mn 100,0mcg Mg 13,00mg
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
Na _7,00mg Fe _4,05mg Ca 28,00mg P 119,0mg Zn _0,56mg K 996,0mg Se _0,50mcg Mn 310,0mcg Mg 42,00mg
PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
Na 285,7mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
PEANUTS DRY ROASTED REGULAR___»Planters.us
Na 571,4mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
PEANUTS DRY ROASTED UNSALTED___»Planters.us
Na 17,85mg Fe _4,00mg Ca 71,42mg P 250,0mg K 750,0mg
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
Na 751,0mg Fe _1,01mg Ca 55,00mg P 198,0mg Zn _1,83mg K 180,0mg Se _4,40mcg Mn _1020mcg Mg 102,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
Na 813,0mg Fe _2,25mg Ca 54,00mg P 358,0mg Zn _3,31mg K 658,0mg Se _7,50mcg Mn _2080mcg Mg 176,0mg
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _2,25mg Ca 54,00mg P 358,0mg Zn _3,31mg K 658,0mg Se _7,50mcg Mn _2080mcg Mg 176,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
Na 320,0mg Fe _1,52mg Ca 61,00mg P 397,0mg Zn _3,28mg K 726,0mg Se _3,30mcg Mn _1850mcg Mg 176,0mg
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,83mg Ca 88,00mg P 517,0mg Zn _6,63mg K 682,0mg Se _7,50mcg Mn _2060mcg Mg 185,0mg
PEANUTS;ALL TYPES;RAW___»tab.usda.us
Na 18,00mg Fe _4,58mg Ca 92,00mg P 376,0mg Zn _3,27mg K 705,0mg Se _7,20mcg Mn _1930mcg Mg 168,0mg
PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
Na 433,0mg Fe _2,27mg Ca 100,0mg P 387,0mg Zn _2,00mg K 776,0mg Se _7,50mcg Mn _2360mcg Mg 168,0mg
PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _2,27mg Ca 100,0mg P 387,0mg Zn _2,00mg K 776,0mg Se _7,50mcg Mn _2360mcg Mg 168,0mg
PEANUTS;SPANISH;RAW___»tab.usda.us
Na 22,00mg Fe _3,91mg Ca 106,0mg P 388,0mg Zn _2,12mg K 744,0mg Se _7,20mcg Mn _2640mcg Mg 188,0mg
PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
Na 772,0mg Fe _1,65mg Ca 54,00mg P 319,0mg Zn _3,08mg K 612,0mg Se _7,50mcg Mn _1720mcg Mg 160,0mg
PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,65mg Ca 54,00mg P 319,0mg Zn _3,08mg K 612,0mg Se _7,50mcg Mn _1720mcg Mg 160,0mg
PEANUTS;VALENCIA;RAW___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 62,00mg P 336,0mg Zn _3,34mg K 332,0mg Se _7,30mcg Mn _1980mcg Mg 184,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
Na 433,0mg Fe _1,67mg Ca 86,00mg P 506,0mg Zn _6,62mg K 652,0mg Se _7,50mcg Mn _2009mcg Mg 188,0mg
PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,67mg Ca 86,00mg P 506,0mg Zn _6,62mg K 652,0mg Se _7,50mcg Mn _2009mcg Mg 188,0mg
PEANUTS;VIRGINIA;RAW___»tab.usda.us
Na 10,00mg Fe _2,54mg Ca 89,00mg P 380,0mg Zn _4,43mg K 690,0mg Se _7,10mcg Mn _1700mcg Mg 171,0mg
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
Na _3,00mg Fe _0,97mg Ca 15,00mg P 27,00mg Zn _0,18mg K 245,0mg Se _2,40mcg Mn 150,0mcg Mg 15,00mg
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
Na _3,00mg Fe _1,02mg Ca 16,00mg P 28,00mg Zn _0,19mg K 258,0mg Se _0,10mcg Mn 160,0mcg Mg 16,00mg
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
Na _6,00mg Fe _2,10mg Ca 34,00mg P 59,00mg Zn _0,39mg K 533,0mg Se _0,20mcg Mn 330,0mcg Mg 33,00mg
PECANS___»tab.usda.us
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Se _3,80mcg Mn _4500mcg Mg 121,0mg
PECANS;DRY RSTD;W/SALT___»tab.usda.us
Na 383,0mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Se _4,00mcg Mn _3930mcg Mg 132,0mg
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,80mg Ca 72,00mg P 293,0mg Zn _5,07mg K 424,0mg Se _4,00mcg Mn _3930mcg Mg 132,0mg
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
Na _2,00mg Fe _0,74mg Ca 25,00mg P 81,00mg Zn _0,42mg K 802,0mg Mn _1390mcg Mg 31,00mg
PINE NUTS;PINYON;DRIED___»tab.usda.us
Na 72,00mg Fe _3,06mg Ca _8,00mg P 35,00mg Zn _4,28mg K 628,0mg Mn _4330mcg Mg 234,0mg
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
Na 428,0mg Fe _4,03mg Ca 107,0mg P 469,0mg Zn _2,34mg K _1007mg Se 10,00mcg Mn _1240mcg Mg 109,0mg
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _4,03mg Ca 107,0mg P 469,0mg Zn _2,34mg K _1007mg Se 10,00mcg Mn _1240mcg Mg 109,0mg
PISTACHIO NUTS;RAW___»tab.usda.us
Na _1,00mg Fe _3,92mg Ca 105,0mg P 490,0mg Zn _2,20mg K _1025mg Se _7,00mcg Mn _1200mcg Mg 121,0mg
PISTACHIOS DRY ROASTED___»Planters.us
Na 538,4mg Fe _3,23mg Ca 76,92mg P 269,2mg K _1000mg
PISTACHIOS DRY ROASTED___»Planters.us
Na 642,8mg Fe _3,00mg Ca 142,8mg P 250,0mg K _1035mg
PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
Na 678,5mg Fe _3,00mg Ca 71,42mg P 250,0mg K _1035mg
PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
Na 678,5mg Fe _3,00mg Ca 142,8mg P 250,0mg K 785,7mg
PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
Na _2,00mg Fe _1,04mg Ca 21,00mg P 33,00mg Zn _0,22mg K 312,0mg Se _1,00mcg Mn 90,00mcg Mg 19,00mg
PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
Na _1,00mg Fe _0,41mg Ca 19,00mg P 30,00mg Zn _0,19mg K 321,0mg Se _0,10mcg Mn 130,0mcg Mg 18,00mg
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
Na _2,00mg Fe _0,93mg Ca 43,00mg P 69,00mg Zn _0,44mg K 732,0mg Se _0,30mcg Mn 300,0mcg Mg 41,00mg
POPPY SEED___»tab.usda.us
Na 26,00mg Fe _9,76mg Ca _1438mg P 870,0mg Zn _7,90mg K 719,0mg Se 13,50mcg Mn _6710mcg Mg 347,0mg
POWER PISTACHIOS___»Juice Press.us
Fe _3,00mg Ca 71,42mg K _1035mg
PUMPKIN SEED BUTTER___»Jarrow.us
Na 321,4mg Fe 10,00mg P 750,0mg Zn _3,00mg Mg 278,5mg
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
Na _7,00mg Fe _8,82mg Ca 46,00mg P _1233mg Zn _7,81mg K 809,0mg Se _9,40mcg Mn _4540mcg Mg 592,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
Na 256,0mg Fe _8,07mg Ca 52,00mg P _1174mg Zn _7,64mg K 788,0mg Se _9,40mcg Mn _4490mcg Mg 550,0mg
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
Na 18,00mg Fe _8,07mg Ca 52,00mg P _1174mg Zn _7,64mg K 788,0mg Se _9,40mcg Mn _4490mcg Mg 550,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
Na _2541mg Fe _3,31mg Ca 55,00mg P 92,00mg Zn 10,30mg K 919,0mg Mn 500,0mcg Mg 262,0mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
Na 18,00mg Fe _3,31mg Ca 55,00mg P 92,00mg Zn 10,30mg K 919,0mg Mn 500,0mcg Mg 262,0mg
QUINOA;CKD___»tab.usda.us
Na _7,00mg Fe _1,49mg Ca 17,00mg P 152,0mg Zn _1,09mg K 172,0mg Se _2,80mcg Mn 630,0mcg Mg 64,00mg
QUINOA;UNCKD___»tab.usda.us
Na _5,00mg Fe _4,57mg Ca 47,00mg P 457,0mg Zn _3,10mg K 563,0mg Se _8,50mcg Mn _2029mcg Mg 197,0mg
RAISINS___»Cadia.us
Fe _2,10mg Ca 50,00mg
RAISINS;GOLDEN SEEDLESS___»tab.usda.us
Na 12,00mg Fe _1,79mg Ca 53,00mg P 115,0mg Zn _0,32mg K 746,0mg Se _0,70mcg Mn 310,0mcg Mg 35,00mg
RAISINS;SEEDED___»tab.usda.us
Na 28,00mg Fe _2,59mg Ca 28,00mg P 75,00mg Zn _0,18mg K 825,0mg Se _0,60mcg Mn 270,0mcg Mg 30,00mg
RAISINS;SEEDLESS___»tab.usda.us
Na 11,00mg Fe _1,88mg Ca 50,00mg P 101,0mg Zn _0,22mg K 749,0mg Se _0,60mcg Mn 300,0mcg Mg 32,00mg
RAW ALMONDS___»Juice Press.us
Fe _3,00mg Ca 285,7mg K 714,2mg
RAW GRANOLA___»Juice Press.us
Na 263,1mg Fe _2,45mg Ca 140,3mg K 561,4mg
REDSKIN SPANISH PEANUTS___»Planters.us
Na 410,7mg Fe _3,00mg Ca 71,42mg K 750,0mg
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
Na _3,00mg Fe _4,90mg Ca 78,00mg P 644,0mg Zn _5,05mg K 687,0mg Mn _2009mcg Mg 353,0mg
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
Na _3,00mg Fe _4,86mg Ca 77,00mg P 638,0mg Zn _5,01mg K 68,00mg Mn _2000mcg Mg 350,0mg
SALTED PEANUTS___»Planters.us
Na 428,5mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
Na 53,00mg Fe _4,59mg Ca 94,00mg P 178,0mg Zn _1,91mg K _2011mg Se _1,90mcg Mn 300,0mcg Mg 115,0mg
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
Na 31,00mg Fe _2,09mg Ca 98,00mg P 67,00mg Zn _1,12mg K _1183mg Mn 180,0mcg Mg 68,00mg
SEEDS;FLAXSEED___»tab.usda.us
Na 30,00mg Fe _5,73mg Ca 255,0mg P 642,0mg Zn _4,34mg K 813,0mg Se 25,40mcg Mn _2480mcg Mg 392,0mg
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
Na 47,00mg Fe _6,36mg Ca 60,00mg P 667,0mg Zn _6,73mg K 370,0mg Se 34,40mcg Mn _1440mcg Mg 345,0mg
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
Na 588,0mg Fe _7,78mg Ca 131,0mg P 774,0mg Zn 10,23mg K 406,0mg Se 34,40mcg Mn _1430mcg Mg 346,0mg
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
Na 39,00mg Fe _7,78mg Ca 131,0mg P 774,0mg Zn 10,23mg K 406,0mg Se 34,40mcg Mn _1430mcg Mg 346,0mg
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
Na 11,00mg Fe 14,76mg Ca 989,0mg P 638,0mg Zn _7,16mg K 475,0mg Se 34,40mcg Mn _2500mcg Mg 356,0mg
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
Na 11,00mg Fe 14,55mg Ca 975,0mg P 629,0mg Zn _7,75mg K 468,0mg Se 34,40mcg Mn _2460mcg Mg 351,0mg
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
Na 92,00mg Fe _0,11mg Ca _1633mg P _6,00mg Zn _0,30mg K _2130mg Mn _1510mcg Mg 314,0mg
SUNFLOWER KERNELS DRY ROASTED___»Planters.us
Na 642,8mg Fe _4,00mg Ca 71,42mg P 375,0mg K 678,5mg
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
Na 331,0mg Fe _4,12mg Ca 64,00mg P 666,0mg Zn _4,88mg K 576,0mg Se 104,4mcg Mn _2070mcg Mg 311,0mg
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
Na _3,00mg Fe _4,12mg Ca 64,00mg P 666,0mg Zn _4,88mg K 576,0mg Se 104,4mcg Mn _2070mcg Mg 311,0mg
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
Na _9,00mg Fe _5,25mg Ca 78,00mg P 660,0mg Zn _5,00mg K 645,0mg Se 53,00mcg Mn _1950mcg Mg 325,0mg
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
Na 410,0mg Fe _3,80mg Ca 70,00mg P _1155mg Zn _5,29mg K 850,0mg Se 79,30mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _3,80mg Ca 70,00mg P _1155mg Zn _5,29mg K 850,0mg Se 79,30mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
Na 613,0mg Fe _6,81mg Ca 57,00mg P _1158mg Zn _5,30mg K 491,0mg Se 62,20mcg Mn _2110mcg Mg 129,0mg
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
Na _3,00mg Fe _6,81mg Ca 57,00mg P _1158mg Zn _5,30mg K 491,0mg Mn _2110mcg Mg 129,0mg
SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
Na 428,5mg Fe _3,00mg Ca 71,42mg P 750,0mg K 642,8mg
SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
Na 17,85mg Fe _4,00mg Ca 142,8mg
SWEET ‘N CRUNCHY PEANUTS___»Planters.us
Na 71,42mg Fe _2,00mg K 392,8mg
TAMARI ALMONDS___»Juice Press.us
Na 357,1mg Ca 285,7mg
TIBETAN GOJI BERRIES___»Juice Press.us
Na 263,1mg Fe _5,52mg Ca 157,8mg
TROPICAL PINEAPPLE___»Juice Press.us
Na 23,25mg
WALNUTS___»Planters.us
Fe _2,00mg Ca 71,42mg P 250,0mg K 446,4mg
WALNUTS;BLACK;DRIED___»tab.usda.us
Na _2,00mg Fe _3,12mg Ca 61,00mg P 513,0mg Zn _3,37mg K 523,0mg Se 17,00mcg Mn _3900mcg Mg 201,0mg
WALNUTS;ENGLISH___»tab.usda.us
Na _2,00mg Fe _2,91mg Ca 98,00mg P 346,0mg Zn _3,09mg K 441,0mg Se _4,90mcg Mn _3410mcg Mg 158,0mg
WATERMELON SD KRNLS;DRIED___»tab.usda.us
Na 99,00mg Fe _7,28mg Ca 54,00mg P 755,0mg Zn 10,24mg K 648,0mg Mn _1610mcg Mg 515,0mg
WICKED HOT CHIPOTLE PEANUTS___»Planters.us
Na 285,7mg Fe _4,00mg Ca 71,42mg P 250,0mg K 714,2mg

Inicio»
Semillas y frutos secos en: FINLANDIA
CHIA SEEDS___»Leader.fi
Na _3,60mg
NUTZ BBQ ALMONDS___»Leader.fi
Na 240,0mg

Inicio»
Semillas y frutos secos en: FRANCIA
3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
Na 42,00mg Fe _8,00mg Zn 13,00mg
ABRICOTS BRUNS___»Markal.fr
Na _8,00mg
ABRICOTS MOELLEUX___»Markal.fr
Na _9,19mg
AMANDE___»tab.ciqual.fr
Na _1,61mg Fe _4,59mg Ca 248,0mg P 508,0mg Zn _3,29mg K 860,0mg Se _2,20mcg Mn _2320mcg Mg 232,0mg
AMANDES DECORTIQUEES___»Markal.fr
Na _4,80mg
BAIE DE GOJI SECHEES___»Gerble.fr
Na 268,0mg
BAIES DE GOJI___»Markal.fr
Na 344,0mg
BANANES MOELLEUSES___»Markal.fr
Na _8,00mg
CACAHUETE OU ARACHIDE___»tab.ciqual.fr
Na _6,75mg Fe _4,58mg Ca 92,00mg P 376,0mg Zn _3,27mg K 705,0mg Se _4,70mcg Mn _1930mcg Mg 168,0mg
CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
Na 412,0mg Fe _1,30mg Ca 47,30mg P 410,0mg Zn _2,92mg K 810,0mg Se _4,70mcg Mn _1360mcg Mg 168,0mg
CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
Na 58,00mg Fe _1,60mg Ca 106,0mg P 200,0mg Zn _1,10mg K 347,0mg Se _1,00mcg Mn 700,0mcg Mg 69,00mg
CRANBERRIES MOELLEUSES___»Markal.fr
Na _5,20mg
DATTES MOELLEUSES___»Markal.fr
Na _4,00mg
FIGUES NATURELLES___»Markal.fr
Na 12,00mg
FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
Na 107,0mg Fe _3,26mg Ca 80,20mg P 284,0mg Zn _2,00mg K 734,0mg Se _4,59mcg Mn _1000mcg Mg 125,0mg
MARRONS ENTIERS D’ARDECHE___»Markal.fr
Na 31,00mg
MULBERRIES SECHEES___»Gerble.fr
Na _5,00mg
NOISETTE___»tab.ciqual.fr
Na _5,09mg Fe _3,66mg Ca 136,0mg P 425,0mg Zn _2,29mg K 683,0mg Se _2,80mcg Mn _5820mcg Mg 122,0mg
NOIX DE CAJOU___»Markal.fr
Na 12,00mg
NOIX DE CAJOU, SALEE___»tab.ciqual.fr
Na 366,0mg Fe _5,00mg Ca 46,00mg P 428,0mg Zn _4,75mg K 464,0mg Se 27,00mcg Mn 800,0mcg Mg 267,0mg
NOIX DE COCO RAPEE___»Markal.fr
Na 36,00mg
NOIX DE COCO, LAIT___»tab.ciqual.fr
Na 13,00mg Fe _3,30mg Ca 18,00mg P 96,00mg Zn _0,60mg K 220,0mg Se _3,00mcg Mn 800,0mcg Mg 46,00mg
NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
Na 20,50mg Fe _2,12mg Ca 12,50mg P 115,0mg Zn _0,80mg K 344,0mg Se _6,00mcg Mn 770,0mcg Mg 37,50mg
NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
Na 32,50mg Fe _3,46mg Ca 18,50mg P 196,0mg Zn _1,25mg K 646,0mg Se 13,80mcg Mn _2740mcg Mg 90,00mg
NOIX DE COCO, EAU___»tab.ciqual.fr
Na 65,00mg Fe _0,28mg Ca 22,00mg P 16,50mg Zn _0,10mg K 198,0mg Se _1,00mcg Mn 140,0mcg Mg 26,50mg
NOIX DE MACADAMIA___»tab.ciqual.fr
Na _5,00mg Fe _3,69mg Ca 85,00mg P 188,0mg Zn _1,30mg K 368,0mg Se _3,60mcg Mn _4130mcg Mg 130,0mg
NOIX DE PECAN___»tab.ciqual.fr
Fe _2,52mg Ca 70,00mg P 277,0mg Zn _4,53mg K 410,0mg Se _4,50mcg Mn _4500mcg Mg 121,0mg
NOIX DU BRESIL___»tab.ciqual.fr
Na _3,00mg Fe _2,46mg Ca 150,0mg P 658,0mg Zn _4,13mg K 414,0mg Se _1010mcg Mn _2000mcg Mg 366,0mg
NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
Na _1,36mg Fe _3,05mg Ca 62,60mg P 362,0mg Zn _2,52mg K 430,0mg Se _1,20mcg Mn _1900mcg Mg 124,0mg
NUEZ DE NOGAL___»tab.ciqual.fr
Na _1,36mg Fe _3,05mg Ca 62,60mg P 362,0mg Zn _2,52mg K 430,0mg Se _2,20mcg Mn _1900mcg Mg 124,0mg
PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
Na 780,0mg Fe _3,00mg Ca 110,0mg P 420,0mg Zn _2,20mg K _1040mg Se _4,70mcg Mn 330,0mcg Mg 158,0mg
POMMES MOELLEUSES___»Markal.fr
Na 65,59mg
PRUNEAU___»tab.ciqual.fr
Na _6,00mg Fe _1,60mg Ca 41,00mg P 77,00mg Zn _0,49mg K 669,0mg Se _0,30mcg Mn 330,0mcg Mg 31,00mg
RAISINS SULTANINES___»Markal.fr
Na 12,00mg
RAISINS THOMPSON___»Markal.fr
Na _8,00mg
SESAME, GRAINE___»tab.ciqual.fr
Na _5,20mg Fe 14,60mg Ca 966,0mg P 604,0mg Zn _6,41mg K 468,0mg Se _5,70mcg Mn _1640mcg Mg 333,0mg

Inicio»
Semillas y frutos secos en: ITALIA
ARACHIDI; TOSTATE___»tab.crea.it
Na _6,00mg Fe _3,50mg Ca 64,00mg P 283,0mg Zn _3,50mg K 680,0mg Mg 175,0mg
CASTAGNE___»tab.crea.it
Na _9,00mg Fe _0,90mg Ca 30,00mg P 81,00mg K 395,0mg
CASTAGNE; SECCHE___»tab.crea.it
Na 17,00mg Fe _1,90mg Ca 56,00mg P 131,0mg K 738,0mg
DATTERI; SECCHI___»tab.crea.it
Na _5,00mg Fe _2,70mg Ca 69,00mg P 65,00mg K 750,0mg
FICHI; SECCHI___»tab.crea.it
Na 87,00mg Fe _3,00mg Ca 186,0mg P 111,0mg K _1010mg
MACADAMIA___»tab.crea.it
Na _5,00mg Fe _3,00mg Ca 70,00mg P 198,0mg Zn _1,00mg K 363,0mg Se _4,00mcg Mg 118,0mg
MANDORLE DOLCI; SECCHE___»tab.crea.it
Na 14,00mg Fe _3,00mg Ca 240,0mg P 550,0mg Zn _2,50mg K 780,0mg Se _1,50mcg Mg 264,0mg
NOCCIOLE; SECCHE___»tab.crea.it
Na 11,00mg Fe _3,30mg Ca 150,0mg P 322,0mg Zn _2,00mg K 466,0mg Se _2,00mcg Mg 160,0mg
NOCI___»tab.crea.it
Na _3,00mg Fe _2,60mg Ca 131,0mg P 238,0mg
NOCI PECAN___»tab.crea.it
Fe _2,40mg Ca 61,00mg P 300,0mg Zn _5,00mg K 603,0mg Se _6,00mcg Mg 121,0mg
NOCI; SECCHE___»tab.crea.it
Na _2,00mg Fe _2,10mg Ca 83,00mg P 380,0mg Zn _2,70mg K 368,0mg Se _3,10mcg Mg 131,0mg
PESCHE; DISIDRATATE___»tab.crea.it
Na 21,00mg Fe _3,50mg Ca 62,00mg P 151,0mg K _1229mg
PESCHE; SECCHE___»tab.crea.it
Na 16,00mg Fe _6,00mg Ca 48,00mg P 117,0mg K 950,0mg
PINOLI___»tab.crea.it
Fe _2,00mg Ca 40,00mg P 466,0mg
PISTACCHI___»tab.crea.it
Na _1,00mg Fe _7,30mg Ca 131,0mg P 500,0mg Zn _2,37mg K 972,0mg Se _8,00mcg Mg 158,0mg
PRUGNE SECCHE___»tab.crea.it
Na _8,00mg Fe _3,90mg Ca 59,00mg P 85,00mg K 824,0mg
UVA; SECCA___»tab.crea.it
Na 52,00mg Fe _3,30mg Ca 78,00mg P 29,00mg K 864,0mg

Inicio»
Semillas y frutos secos en: MEXICO
CACAHUATES SALADOS___»Bokados.mx
Na 400,0mg

Inicio»
Semillas y frutos secos en: PANAMA
AMARANTO, GRANO SECO___»tab.incap.pa
Na 21,00mg Fe _7,59mg Ca 153,0mg P 455,0mg Zn _3,18mg K 366,0mg Mg 266,0mg
ANIS, SEMILLA___»tab.incap.pa
Na 16,00mg Fe 36,96mg Ca 646,0mg P 440,0mg Zn _5,30mg K _1441mg Mg 170,0mg
COMINO, SEMILLAS___»tab.incap.pa
Na 168,0mg Fe 66,36mg Ca 931,0mg P 499,0mg Zn _4,80mg K _1788mg Mg 366,0mg
HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
Na 10,00mg Fe _1,03mg Ca 162,0mg P 67,00mg Zn _0,55mg K 680,0mg Mg 68,00mg
RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
Na _3,00mg Fe _1,70mg Ca 33,00mg P 181,0mg Zn _0,28mg K _1110mg Mg 42,00mg
SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
Fe _4,70mg Ca 11,00mg P 13,00mg
SEMILLA DE AJONJOLI___»tab.incap.pa
Na 11,00mg Fe 14,55mg Ca 975,0mg P 629,0mg Zn _7,75mg K 468,0mg Mg 351,0mg
SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
Na 18,00mg Fe 14,97mg Ca 43,00mg P _1174mg Zn _7,46mg K 807,0mg Mg 535,0mg
SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
Na 18,00mg Fe 14,94mg Ca 43,00mg P _1172mg Zn _7,44mg K 806,0mg Mg 534,0mg
SEMILLA DE CACAO, SECA___»tab.incap.pa
Na _4,00mg Fe _3,60mg Ca 106,0mg P 537,0mg K 830,0mg
SEMILLA DE CHAN___»tab.incap.pa
Na 19,00mg Ca 631,0mg P 948,0mg Zn _3,49mg K 160,0mg
SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
Na 640,0mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mg 260,0mg
SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _5,60mg K 565,0mg Mg 260,0mg
SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
Na 53,00mg Fe _4,59mg Ca 94,00mg P 178,0mg Zn _1,91mg K _2011mg Mg 115,0mg
SEMILLAS, MORRO O JICARO___»tab.incap.pa
Fe _9,40mg Ca 50,00mg P 968,0mg

Inicio»
Semillas y frutos secos en: PARAGUAY
SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
Na 249,0mg Ca 108,0mg K 808,0mg Cr 90,00mcg

Inicio»
Semillas y frutos secos en: PERU
ALMENDRAS___»tab.ins.pe
Fe _3,72mg Ca 216,0mg P 480,0mg Zn _3,12mg
AVELLANAS___»tab.ins.pe
Fe _3,30mg Ca 149,0mg P 310,0mg Zn _2,20mg
CACAO; SEMILLAS SECAS___»tab.ins.pe
Fe _3,60mg Ca 106,0mg P 537,0mg
CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
Fe _2,10mg Ca 170,0mg P 850,0mg Zn _4,05mg
HIGO SECO P .C.___»tab.ins.pe
Fe _2,40mg Ca 109,0mg P 100,0mg Zn _0,55mg
MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
Fe _1,50mg Ca 66,00mg P 231,0mg Zn _3,27mg
MANI SANCOCHADO___»tab.ins.pe
Fe _3,60mg Ca 47,00mg P 219,0mg Zn _1,83mg
MANI TOSTADO; SIN PELICULA___»tab.ins.pe
Fe _2,20mg Ca 48,00mg P 298,0mg Zn _3,31mg
NUECES___»tab.ins.pe
Ca 98,00mg P 346,0mg Zn _3,09mg
PLATANO SECO (OREJON)___»tab.ins.pe
Ca 26,00mg P 84,00mg Zn _0,61mg
SHIWAWACO (SEMILLA)___»tab.ins.pe
Fe _2,70mg Ca 45,00mg P 179,0mg

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
Na 14,00mg Fe _3,00mg Ca 240,0mg P 550,0mg Zn _3,20mg K 780,0mg Se _2,00mcg Mn _1700mcg Mg 270,0mg
ALMONDS, TOASTED___»tab.fsa.uk
Na 14,00mg Fe _3,10mg Ca 240,0mg P 560,0mg Zn _3,30mg K 790,0mg Se _4,00mcg Mn _1700mcg Mg 270,0mg
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _5,00mg Fe _1,10mg Ca 89,00mg P 200,0mg Zn _1,20mg K 290,0mg Se _1,00mcg Mn 600,0mcg Mg 100,0mg
ANISE SEEDS___»tab.fsa.uk
Na 16,00mg Fe 37,00mg Ca 650,0mg P 440,0mg Zn _5,30mg K _1440mg Mn _2300mcg Mg 170,0mg
BARCELONA NUTS___»tab.fsa.uk
Na _3,00mg Fe _3,00mg Ca 170,0mg P 300,0mg K 940,0mg Mg 200,0mg
BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _2,00mg Fe _1,90mg Ca 110,0mg P 190,0mg K 580,0mg Mg 120,0mg
BETEL NUTS___»tab.fsa.uk
Na 76,00mg Fe _4,90mg Ca 400,0mg P 89,00mg K 450,0mg
BRAZIL NUTS___»tab.fsa.uk
Na _3,00mg Fe _2,50mg Ca 170,0mg P 590,0mg Zn _4,20mg K 660,0mg Se 254,0mcg Mn _1200mcg Mg 410,0mg
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _1,00mg Fe _1,10mg Ca 78,00mg P 270,0mg Zn _1,90mg K 300,0mg Se 117,0mcg Mn 500,0mcg Mg 190,0mg
BREADNUT SEEDS___»tab.fsa.uk
Fe _4,59mg Ca 94,00mg P 180,0mg
CARAWAY SEEDS___»tab.fsa.uk
Na 17,00mg Fe 32,29mg Ca 950,0mg P 510,0mg Zn _5,20mg K _1350mg Mn _2500mcg Mg 260,0mg
CASHEW NUTS, PLAIN___»tab.fsa.uk
Na 15,00mg Fe _6,20mg Ca 32,00mg P 560,0mg Zn _5,90mg K 710,0mg Se 29,00mcg Mn _1700mcg Mg 270,0mg
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 290,0mg Fe _6,20mg Ca 35,00mg P 510,0mg Zn _5,70mg K 730,0mg Se 34,00mcg Mn _1800mcg Mg 250,0mg
CELERY SEEDS___»tab.fsa.uk
Na 160,0mg Fe 44,90mg Ca _1770mg P 550,0mg Zn _5,70mg K _1400mg Mn _7600mcg Mg 440,0mg
CHESTNUTS___»tab.fsa.uk
Na 11,00mg Fe _0,90mg Ca 46,00mg P 74,00mg Zn _0,50mg K 500,0mg Mn 500,0mcg Mg 33,00mg
CHESTNUTS, DRIED___»tab.fsa.uk
Na 21,00mg Fe _1,70mg Ca 87,00mg P 140,0mg Zn _0,90mg K 940,0mg Mn 900,0mcg Mg 62,00mg
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _9,00mg Fe _0,70mg Ca 38,00mg P 61,00mg Zn _0,40mg K 410,0mg Mn 400,0mcg Mg 27,00mg
COCONUT, CREAMED BLOCK___»tab.fsa.uk
Na 30,00mg Fe _3,70mg Ca 23,00mg P 170,0mg Zn _0,90mg K 650,0mg Se 12,00mcg Mn _1800mcg Mg 73,00mg
COCONUT, DESICCATED___»tab.fsa.uk
Na 28,00mg Fe _3,60mg Ca 23,00mg P 160,0mg Zn _0,90mg K 660,0mg Se 12,00mcg Mn _1800mcg Mg 90,00mg
CORIANDER SEEDS___»tab.fsa.uk
Na 35,00mg Fe _8,00mg Ca 660,0mg P 400,0mg Zn _4,70mg K _1270mg Mn _1900mcg Mg 330,0mg
CUMIN SEEDS___»tab.fsa.uk
Na 150,0mg Fe 69,00mg Ca 970,0mg P 510,0mg Zn _4,20mg K _1380mg Mn _3000mcg Mg 370,0mg
DATES, DRIED___»tab.fsa.uk
Na 10,00mg Fe _1,30mg Ca 45,00mg P 60,00mg Zn _0,40mg K 700,0mg Se _3,00mcg Mn 300,0mcg Mg 41,00mg
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
Na _8,00mg Fe _1,10mg Ca 38,00mg P 50,00mg Zn _0,30mg K 590,0mg Se _3,00mcg Mn 300,0mcg Mg 34,00mg
DILL SEEDS___»tab.fsa.uk
Na 20,00mg Fe 16,30mg Ca _1520mg P 280,0mg Zn _4,50mg K _1190mg Mn _1800mcg Mg 260,0mg
FENNEL SEEDS___»tab.fsa.uk
Na 88,00mg Fe 12,30mg Ca _1200mg P 510,0mg Zn _3,70mg K _1660mg Mn _6500mcg Mg 390,0mg
FENUGREEK SEEDS___»tab.fsa.uk
Na 43,00mg Fe 23,30mg Ca 130,0mg P 340,0mg Zn _6,90mg K 650,0mg Mn _1100mcg Mg 170,0mg
HAZELNUTS___»tab.fsa.uk
Na _6,00mg Fe _3,20mg Ca 140,0mg P 300,0mg Zn _2,10mg K 730,0mg Se _2,00mcg Mn _4900mcg Mg 160,0mg
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 53,00mg P 110,0mg Zn _0,80mg K 280,0mg Se _1,00mcg Mn _1900mcg Mg 61,00mg
MACADAMIA NUTS, SALTED___»tab.fsa.uk
Na 280,0mg Fe _1,60mg Ca 47,00mg P 200,0mg Zn _1,10mg K 300,0mg Se _7,00mcg Mn _5500mcg Mg 100,0mg
MELON SEEDS___»tab.fsa.uk
Na 99,00mg Fe _7,60mg Ca 71,00mg P 690,0mg Zn _4,00mg K 650,0mg Mn _2300mcg Mg 510,0mg
MIXED NUTS___»tab.fsa.uk
Na _5,00mg Fe _2,93mg Ca 94,00mg P 452,0mg Zn _3,50mg K 696,0mg Se _5,00mcg Mn _2200mcg Mg 222,0mg
MIXED NUTS AND RAISINS___»tab.fsa.uk
Na 25,00mg Fe _3,09mg Ca 84,00mg P 306,0mg Zn _2,40mg K 810,0mg Se 32,00mcg Mn _1650mcg Mg 164,0mg
MUSTARD SEEDS___»tab.fsa.uk
Na _5,00mg Fe 18,50mg Ca 520,0mg P 840,0mg Zn _4,70mg K 680,0mg Mn _1800mcg Mg 300,0mg
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _0,60mg Ca 120,0mg P 54,00mg Zn _0,50mg K 310,0mg Se _1,00mcg Mg 57,00mg
OKRA, CANNED, DRAINED___»tab.fsa.uk
Na 440,0mg Fe _5,40mg Ca 110,0mg P 30,00mg Zn _0,50mg K 110,0mg Se _1,00mcg Mn 200,0mcg Mg 32,00mg
OKRA, RAW___»tab.fsa.uk
Na _8,00mg Fe _1,10mg Ca 160,0mg P 59,00mg Zn _0,60mg K 330,0mg Se _1,00mcg Mg 71,00mg
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
Na 13,00mg Fe _1,50mg Ca 220,0mg P 89,00mg Zn _1,00mg K 480,0mg Se _2,00mcg Mg 110,0mg
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
Na 350,0mg Fe _2,10mg Ca 37,00mg P 330,0mg Zn _3,00mg K 700,0mg Se _3,00mcg Mn _1700mcg Mg 180,0mg
PEANUTS, DRY ROASTED___»tab.fsa.uk
Na 790,0mg Fe _2,10mg Ca 52,00mg P 420,0mg Zn _3,30mg K 730,0mg Se _3,00mcg Mn _2200mcg Mg 190,0mg
PEANUTS, PLAIN___»tab.fsa.uk
Na _2,00mg Fe _2,50mg Ca 60,00mg P 430,0mg Zn _3,50mg K 670,0mg Se _3,00mcg Mn _2100mcg Mg 210,0mg
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
Na _1,00mg Fe _1,70mg Ca 41,00mg P 300,0mg Zn _2,40mg K 460,0mg Se _2,00mcg Mn _1400mcg Mg 140,0mg
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 400,0mg Fe _1,30mg Ca 37,00mg P 410,0mg Zn _2,90mg K 810,0mg Se _4,00mcg Mn _1900mcg Mg 180,0mg
PECAN NUTS___»tab.fsa.uk
Na _1,00mg Fe _2,20mg Ca 61,00mg P 310,0mg Zn _5,30mg K 520,0mg Se 12,00mcg Mn _4600mcg Mg 130,0mg
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Fe _1,10mg Ca 30,00mg P 150,0mg Zn _2,60mg K 250,0mg Se _6,00mcg Mn _2300mcg Mg 64,00mg
PINE NUTS___»tab.fsa.uk
Na _1,00mg Fe _5,60mg Ca 11,00mg P 650,0mg Zn _6,50mg K 780,0mg Mn _7900mcg Mg 270,0mg
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
Na 530,0mg Fe _3,00mg Ca 110,0mg P 420,0mg Zn _2,20mg K _1040mg Se _6,00mcg Mn 900,0mcg Mg 130,0mg
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
Na 290,0mg Fe _1,70mg Ca 61,00mg P 230,0mg Zn _1,20mg K 570,0mg Se _3,00mcg Mn 500,0mcg Mg 71,00mg
POPPY SEEDS___»tab.fsa.uk
Na 21,00mg Fe 11,10mg Ca _1580mg P 840,0mg Zn _8,50mg K 700,0mg Mn _6800mcg Mg 330,0mg
PUMPKIN SEEDS___»tab.fsa.uk
Na 18,00mg Fe 10,00mg Ca 39,00mg P 850,0mg Zn _6,60mg K 820,0mg Se _6,00mcg Mg 270,0mg
QUINOA___»tab.fsa.uk
Na 61,00mg Fe _7,80mg Ca 79,00mg P 230,0mg Zn _3,30mg K 780,0mg Mg 210,0mg
RAISINS___»tab.fsa.uk
Na 60,00mg Fe _3,80mg Ca 46,00mg P 76,00mg Zn _0,70mg K _1020mg Se _8,00mcg Mn 300,0mcg Mg 35,00mg
SESAME SEEDS___»tab.fsa.uk
Na 20,00mg Fe 10,40mg Ca 670,0mg P 720,0mg Zn _5,30mg K 570,0mg Mn _1500mcg Mg 370,0mg
SUNFLOWER SEEDS___»tab.fsa.uk
Na _3,00mg Fe _6,40mg Ca 110,0mg P 640,0mg Zn _5,09mg K 710,0mg Se 49,00mcg Mn _2200mcg Mg 390,0mg
SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
Na _3,00mg Fe _6,60mg Ca 110,0mg P 660,0mg Zn _5,30mg K 730,0mg Se 51,00mcg Mn _2300mcg Mg 400,0mg
TIGERNUTS___»tab.fsa.uk
Na _1,00mg Fe _3,20mg Ca 48,00mg P 210,0mg K 14,00mg
TRAIL MIX___»tab.fsa.uk
Na 27,00mg Fe _3,70mg Ca 69,00mg P 210,0mg Zn _1,50mg K 620,0mg Mn _1600mcg Mg 110,0mg
WALNUTS___»tab.fsa.uk
Na _7,00mg Fe _2,90mg Ca 94,00mg P 380,0mg Zn _2,70mg K 450,0mg Se _3,00mcg Mn _3400mcg Mg 160,0mg
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
Na _3,00mg Fe _1,20mg Ca 40,00mg P 160,0mg Zn _1,20mg K 190,0mg Se _1,00mcg Mn _1500mcg Mg 69,00mg

Inicio»
Semillas y frutos secos en: REPUBLICA CHECA
DRIED RAW ORGANIC APPLE SLICES___»LifeFood.cz
Na _8,00mg
DRIED RAW ORGANIC APRICOTS___»LifeFood.cz
Na 12,00mg
DRIED RAW ORGANIC BLACK BEAUTIES RAISINS___»LifeFood.cz
Na 28,00mg
DRIED RAW ORGANIC BLACK BUKHARA RAISINS___»LifeFood.cz
Na 20,00mg
DRIED RAW ORGANIC BLACK MULBERRIES___»LifeFood.cz
Na 12,00mg
DRIED RAW ORGANIC FIGS___»LifeFood.cz
Na 40,00mg
DRIED RAW ORGANIC GOJI BERRIES___»LifeFood.cz
Na 24,00mg
DRIED RAW ORGANIC GREEN KHOROG RAISINS___»LifeFood.cz
Na 20,00mg
DRIED RAW ORGANIC MANGO SLICES___»LifeFood.cz
Na 52,00mg
DRIED RAW ORGANIC MANUKA RAISINS___»LifeFood.cz
Na 20,00mg
DRIED RAW ORGANIC PEAR SLICES___»LifeFood.cz
Na _8,00mg
DRIED RAW ORGANIC PINEAPPLE SLICES___»LifeFood.cz
Na 12,00mg
DRIED RAW ORGANIC PITTED DATES___»LifeFood.cz
Na _4,00mg
DRIED RAW ORGANIC POMEGRANATE SEEDS___»LifeFood.cz
Na _4,00mg
DRIED RAW ORGANIC PRUNES HALVES___»LifeFood.cz
Na _4,00mg
DRIED RAW ORGANIC SULTANA RAISINS___»LifeFood.cz
Na 12,00mg
DRIED RAW ORGANIC SUNDRIED TOMATOES HALVES___»LifeFood.cz
Na _2800mg
DRIED RAW ORGANIC WHITE MULBERRIES___»LifeFood.cz
Na 80,00mg
NUTS RAW ORGANIC BRAZIL___»LifeFood.cz
Na 12,00mg
NUTS RAW ORGANIC CASHEW___»LifeFood.cz
Na 16,00mg
NUTS RAW ORGANIC CEDAR (PINE)___»LifeFood.cz
Na _4,00mg
NUTS RAW ORGANIC MACADAMIA___»LifeFood.cz
Na _4,00mg
NUTS RAW ORGANIC PECAN___»LifeFood.cz
Na _4,00mg
NUTS RAW ORGANIC PISTACHIOS SHELLED___»LifeFood.cz
Na 12,00mg
NUTS RAW ORGANIC SWEET APRICOT KERNELS___»LifeFood.cz
Na _8,00mg
RAW ORGANIC CACAO BEANS HAND-PEELED___»LifeFood.cz
Na _1,20mg
RAW ORGANIC CHIA SEEDS___»LifeFood.cz
Na _8,00mg
RAW ORGANIC HEMP SEEDS HULLED___»LifeFood.cz
Na _4,00mg
RAW ORGANIC PERUVIAN DRIED BLACK BOTIJA OLIVES___»LifeFood.cz
Na _3600mg
RAW ORGANIC PUMPKIN SEEDS___»LifeFood.cz
Na 20,00mg
RAW ORGANIC SESAME SEEDS (UNHULLED)___»LifeFood.cz
Na 80,00mg

Inicio»
Semillas y frutos secos en: WEB
SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
Ca 100,0mg P 595,0mg K 730,0mg Mg 395,0mg

Casos: 636 (seuo)
ENLACES:
Semillas y frutos secos, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,debilidad,perdida de calcio
,weakness,loss of calcium,faiblesse,perte de calcium
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Seeds, Minerals in Nuts, mineraux dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Ácidos grasos en Semillas y frutos secos

_________»Composición de Productos»

Semillas y frutos secos, en:
ALEMANIA ___» 77 prod.
ARGENTINA ___» 56 prod.
AUSTRALIA ___» 2 prod.
BRASIL ___» 45 prod.
CANADA ___» 9 prod.
CHILE ___» 3 prod.
CROACIA ___» 2 prod.
DINAMARCA ___» 23 prod.
ECUADOR ___» 2 prod.
ESPAñA ___» 22 prod.
ESTADOS UNIDOS ___» 218 prod.
FINLANDIA ___» 4 prod.
FRANCIA ___» 35 prod.
ITALIA ___» 18 prod.
MEXICO ___» 1 prod.
PANAMA ___» 15 prod.
PARAGUAY ___» 1 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 63 prod.
REPUBLICA CHECA ___» 38 prod.
SUIZA ___» 5 prod.
WEB ___» 22 prod.
_________________________

2017/10/17 Acidos grasos por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
AGT:Total AGS:Saturados AGt:Trans AGM: Monoinsaturados AGP:Poliinsaturados
Col:Colesterol W3:Omega 3 W6:Omega 6 W9:Omega 9
Enlaces» _Base: 69018 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
AGT54,10g AGS_4,16g
ALMONDS (ABOUTNUTS)___»Pittjes.de
AGT52,00g AGS_4,00g AGM38,00g AGP10,00g
ALMONDS (WHITE)___»Kluth.de
AGT54,10g
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
AGT42,20g AGS_6,75g
AVELLANA___»tab.sfk.de
AGT61,60g AGS_4,09g
BLUE POPPY SEEDS___»Kluth.de
AGT48,50g
BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
AGT67,00g AGS19,00g AGM22,00g AGP25,00g
BRAZILNUTKERNELS___»Kluth.de
AGT67,00g
CASHEWKERNELS___»Kluth.de
AGT42,20g
CASHEWS (ABOUTNUTS)___»Pittjes.de
AGT46,00g AGS_9,00g AGM29,00g AGP_8,00g
CASHEWS GERöSTET, GESALZEN___»Pittjes.de
AGT49,30g AGS10,40g
CASHEWS PAPRIKA OHNE öL UND FETT GERöSTET___»Pittjes.de
AGT44,20g AGS_8,60g
CASTAñA___»tab.sfk.de
AGT_1,90g AGS_0,26g
CIRUELA DESECADA___»tab.sfk.de
AGT_0,60g
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
AGT_0,10g AGS_0,03g
DATIL DESECADO___»tab.sfk.de
AGT_0,50g
DATTES, DRIED, PITTED___»Kluth.de
AGT_0,50g
DESPERADO NUTS EXTRA WILD___»Pittjes.de
AGT48,50g AGS_8,40g
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
AGT_0,60g AGS_0,06g
ERDNüSSE GERöSTET, GESALZEN___»Pittjes.de
AGT50,30g AGS10,90g
ERDNüSSE OHNE SALZ___»Pittjes.de
AGT50,80g AGS11,00g
ERDNüSSE PIKANT GEWURZT BLACK PEPPER___»Pittjes.de
AGT44,70g AGS_6,90g
ERDNüSSE PIKANT GEWURZT OHNE öL UND FETT GEROSTET___»Pittjes.de
AGT45,80g AGS_7,00g
FIGS, TURKISH___»Kluth.de
AGT_1,30g
GIRASOL SEMILLA SECA___»tab.sfk.de
AGT49,00g AGS_5,26g
HAZELNUTKERNELS, ROASTED___»Kluth.de
AGT48,10g
HAZELNUTS (ABOUTNUTS)___»Pittjes.de
AGT64,00g AGS_6,00g AGM51,00g AGP_7,00g
HIGO DESECADO___»tab.sfk.de
AGT_1,30g AGS_0,25g
HONIGMANDELN MIT HONIG___»Pittjes.de
AGT47,60g AGS_4,59g
HONIGNüSSE MIT HONIG GEROSTET___»Pittjes.de
AGT33,00g AGS_6,80g
JAKARTA NUTS IM TEIGMANTEL EXTRA SCHARF___»Pittjes.de
AGT38,10g AGS_7,70g
KNACK NUTS KNACKIG WüRZIG___»Pittjes.de
AGT31,00g AGS_7,00g
LINSEEDS___»Kluth.de
AGT30,90g
MACADAMIA GERöSTET, GESALZEN___»Pittjes.de
AGT73,00g AGS11,40g
MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
AGT72,00g AGS11,00g AGM58,00g AGP_4,00g
MACADAMIANUTKERNELS, ROASTED & SALTED___»Kluth.de
AGT75,80g
MANDELN GERöSTET, GESALZEN___»Pittjes.de
AGT55,80g AGS_5,80g
MANI (CACAHUATE)___»tab.sfk.de
AGT48,10g AGS_6,40g
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
AGT49,40g AGS_6,60g
MANZANA DESECADA___»tab.sfk.de
AGT_1,60g
MIX NUTS GERöSTET, GESALZEN___»Pittjes.de
AGT51,40g AGS_8,80g
MIXED FRUIT DRIED, W/PRUNES___»Kluth.de
AGT_0,80g
MIXED NUTS___»Kluth.de
AGT54,30g
MIXED NUTS (ROASTED & SALTED)___»Kluth.de
AGT51,00g
NUEZ___»tab.sfk.de
AGT62,50g AGS_5,70g
NUEZ DE MACADAMIA___»tab.sfk.de
AGT73,00g
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
AGT66,80g AGS16,89g
NUEZ PECAN___»tab.sfk.de
AGT72,00g AGS_6,10g
NUSS-FRUCHT-MIX___»Pittjes.de
AGT29,40g AGS_5,00g
NUSS-MISCHUNG___»Pittjes.de
AGT58,20g AGS_8,50g
OVEN NUTS(PEANUTS FOR SELF-ROASTING)___»Kluth.de
AGT48,10g
PEANUTS (ABOUTNUTS)___»Pittjes.de
AGT66,00g AGS_8,00g AGM12,00g AGP46,00g
PECAN NUTS (ABOUTNUTS)___»Pittjes.de
AGT71,00g AGS_7,00g AGM40,00g AGP24,00g
PECANNUTKERNELS___»Kluth.de
AGT72,00g
PINEKERNELS___»Kluth.de
AGT68,59g
PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
AGT53,00g AGS10,00g AGM36,00g AGP13,00g
PISTACHIOKERNELS___»Kluth.de
AGT51,60g
PISTACHIOS GERöSTET, GESALZEN___»Pittjes.de
AGT53,90g AGS10,00g
PISTACHO___»tab.sfk.de
AGT51,60g AGS_6,68g
PRUNES, CALIFORNIAN___»Kluth.de
AGT_0,24g
PRUNES, PITTED___»Kluth.de
AGT_1,10g
PUMPKIN SEEDS,GREEN W/SHELL___»Kluth.de
AGT46,30g
RAUCHMANDELN___»Pittjes.de
AGT55,30g AGS_5,30g
ROMAN-HAZELNUTKERNELS___»Kluth.de
AGT62,00g
SALT-CASHEWKERNELS___»Kluth.de
AGT50,90g
SALT-PISTACHIONUTS___»Kluth.de
AGT49,50g
SALZMANDELN___»Pittjes.de
AGT55,70g AGS_5,60g
SEMILLAS DE SESAMO___»tab.sfk.de
AGT50,40g AGS_7,30g
SESAME SEEDS, PEELED___»Kluth.de
AGT58,00g
SESAME SEEDS, UNPEELED___»Kluth.de
AGT50,40g
STUDENTENFUTTER___»Pittjes.de
AGT34,90g AGS_6,00g
SULTANAS___»Kluth.de
AGT_1,30g
SUNFLOWER SEEDS, SHELLED___»Kluth.de
AGT49,00g
UVA PASA___»tab.sfk.de
AGT_0,60g
WALNUTKERNELS___»Kluth.de
AGT62,50g
WALNUTS (ABOUTNUTS)___»Pittjes.de
AGT66,00g AGS_8,00g AGM12,00g AGP46,00g
WASABI ERDNüSSE ASIATISCH SCHARF___»Pittjes.de
AGT17,00g AGS_5,20g

Inicio»
Semillas y frutos secos en: ARGENTINA
AMARANTO___»TecnoBotanica.ar
AGT11,00g AGS_2,40g AGM_2,29g AGP_4,00g W3 170,0mg W6 _3900mg
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
AGT_7,60g
AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
AGT_7,60g
AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
AGT_7,40g
AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
AGT_8,40g
AVELLANA PEPITA___»Botanical.ar
AGT60,75g
AVELLANA; PEPITA; SECA___»ArgenFood.ar
AGT60,90g
AWADA SEMILLAS DE SESAMO___»Baraca.ar
AGT46,00g AGS_7,00g AGM18,00g AGP20,00g
BIG CHEESE MANI SALADO___»RPB.ar
AGT53,33g AGS_8,66g
CASA CHINA SEMILLAS DE QUINOA___»Suli.ar
AGT_5,11g
CASA CHINA SEMILLAS DE SESAMO TOSTADO___»Suli.ar
AGT52,00g AGS_1,00g
CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
AGT72,09g
CHIA___»TecnoBotanica.ar
AGT27,00g AGS_3,28g AGM_2,13g AGP24,90g W3 18510mg W9 _6060mg
CHIA TRITURADA___»Sturla.ar
AGT18,50g AGS_2,00g AGM_1,30g AGP15,20g
CHIA, SEMILLA___»Dr. Madaus.ar
AGT33,60g AGS_2,80g
LA PARMESANA AMARANTO___»La Parmesana.ar
AGT_6,88g AGS_1,11g
LINO___»TecnoBotanica.ar
AGT30,00g AGS_3,30g AGM_8,40g AGP34,79g W3 20890mg W6 _5100mg
MANI JAPONES___»Nells.ar
AGT26,00g AGS_4,00g
MANI PELADO S/SAL CROPPERS___»Don Hector.ar
AGT46,00g AGS10,00g
MANI PELADO SALADO___»JL.ar
AGT51,00g AGS_8,40g
MANI SALADO___»Prodeman.ar
AGT51,00g AGS_6,50g AGM39,00g AGP_5,20g
MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
AGT44,30g
MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
AGT45,50g
MIX CROCANTE CHIA-SESAMO TOSTADO-GIRASOL TOSTADO___»Sturla.ar
AGT45,33g AGS_5,33g AGM15,33g AGP24,66g W3 _6,66mg W6 18,00mg
MIX NATIVA CHIA-SESAMO-GIRASOL___»Sturla.ar
AGT45,33g AGS_5,33g AGM15,33g AGP24,66g W3 _6,66mg W6 18,00mg
MIX RUSTICA CHIA-SESAMO-LINO-GIRASOL___»Sturla.ar
AGT44,66g AGS_6,00g AGM12,66g AGP26,00g W3 12,00mg W6 14,00mg
MIX SILVESTRE CHIA-SESAMO-LINO___»Sturla.ar
AGT36,00g AGS_4,66g AGM_8,66g AGP22,66g W3 12,00mg W6 10,00mg
NUEZ___»BlancaNuez.ar
AGT54,00g AGS_5,80g
NUEZ; PEPITA___»ArgenFood.ar
AGT67,40g
PEHUAMAR MANI FRITO SALADO Y PELADO___»PepsiCo.ar
AGT48,00g AGS_7,20g
PISTACHO; PEPITA; CRUDO___»ArgenFood.ar
AGT54,00g
PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
AGT_1,20g
QUINOA___»TecnoBotanica.ar
AGT11,20g AGS_1,40g AGM_0,28g AGP_5,60g W3 860,0mg W6 _4800mg
QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
AGT_5,09g
SCHATZI SEMILLA AMARANTO___»Fechser.ar
AGT_6,70g AGS_1,50g
SCHATZI SEMILLA DE QUINOA___»Fechser.ar
AGT_6,70g AGS_1,50g
SCHATZI SEMILLA DE SESAMO INTEGRAL___»Fechser.ar
AGT50,00g
SCHATZI SEMILLAS DE GIRASOL___»Fechser.ar
AGT49,00g AGS_4,90g
SCHATZI SEMILLAS DE LINO___»Fechser.ar
AGT34,00g AGS_3,20g
SEMILLA DE AMARANTO___»Sturla.ar
AGT_8,69g AGS_2,40g AGM_2,29g AGP_4,00g
SEMILLA DE CHIA___»Sturla.ar
AGT30,30g AGS_3,28g AGM_2,13g AGP24,90g
SEMILLA DE LINO___»Sturla.ar
AGT46,70g AGS_3,30g AGM_8,40g AGP34,60g
SEMILLA DE QUINOA___»Sturla.ar
AGT_7,30g AGS_1,40g AGM_0,28g AGP_5,60g
SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
AGT18,00g AGS_1,80g AGM_1,17g AGP_3,34g
SEMILLAS DE GIRASOL___»ASAGIR.ar
AGT50,00g AGS_6,00g AGM13,00g AGP31,00g
SEMILLAS DE GIRASOL___»Sturla.ar
AGT54,66g AGS_5,33g AGM25,33g AGP24,00g W6 24000mg
SEMILLAS DE SESAMO___»Sturla.ar
AGT52,00g AGS_7,80g AGP25,40g
SEMILLAS DE ZAPALLO___»Sturla.ar
AGT47,33g AGS_8,00g AGM15,33g AGP23,33g W6 23333mg
SESAMO___»TecnoBotanica.ar
AGT52,00g AGS_7,80g AGP25,40g W3 470,0mg W6 25000mg W9 18400mg
SESAMO TRITURADO___»Sturla.ar
AGT18,00g AGS_2,70g AGM_6,40g AGP_8,90g
TOMATE DESECADO CARREFOUR___»Carrefour.ar
AGT_2,50g
YING YANG SEMILLAS POP QUINOA-AMAR-SESAMO-GIR-CHIA___»Diet.Cientifica.ar
AGT15,00g AGS_3,00g AGM_0,33g AGP_4,33g
YINYANG AMARANTO POP CEREAL INFLADO___»Diet.Cientifica.ar
AGT_7,60g
YINYANG SEMILLAS DE AMARANTO___»Diet.Cientifica.ar
AGT_6,66g AGS_1,55g
YINYANG SEMILLAS DE LINO MOLIDAS___»Diet.Cientifica.ar
AGT33,99g AGS_3,33g AGM_6,66g AGP24,00g
YINYANG SEMILLAS DE SESAMO___»Diet.Cientifica.ar
AGT39,33g AGS_6,66g

Inicio»
Semillas y frutos secos en: AUSTRALIA
CACAO BEANS/NIBS___»PSF.au
AGT44,86g
CHIA SEEDS___»PSF.au
AGT34,79g AGS_4,00g AGP28,00g

Inicio»
Semillas y frutos secos en: BRASIL
AMEIXAS SECAS___»Oderich.br
AGT_1,00g
AMENDOA, TORRADA, SALGADA___»tab.taco.br
AGT47,30g AGS_4,80g AGM32,29g AGP16,20g
AMENDOAS___»Iracema.br
AGT55,33g AGS_4,00g AGM34,66g AGP15,33g
AMENDOAS COM PASSAS___»Iracema.br
AGT40,00g AGS_6,66g AGM21,33g AGP26,00g
AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
AGT44,00g AGS_8,00g AGM24,00g AGP_8,00g
AMENDOAS SEM CASCA CRUA___»Hemmer.br
AGT54,66g
AMENDOIM___»Yoki.br
AGT43,33g AGS10,00g
AMENDOIM BENEFICIADO___»Amafil.br
AGT44,00g AGS_8,66g
AMENDOIM SEM PELE___»Iracema.br
AGT52,66g AGS_8,66g AGM26,00g AGP15,33g
AMENDOIM TIPO JAPONES___»Iracema.br
AGT40,00g AGS_7,33g AGM20,00g AGP10,00g
AMENDOIM TORRADO COM SAL DO HIMALAIA___»Monama.br
AGT_6,50g AGS_2,25g
AMENDOIM, GRAO, CRU___»tab.taco.br
AGT43,90g AGS_8,69g AGM17,20g AGP16,20g
CASTANHA DE CAJU NATURAL ORGANICA___»Taeq.br
AGT34,50g AGS_6,50g
CASTANHA DE CAJU PREMIUM___»Hemmer.br
AGT48,00g
CASTANHA DE PARA___»Iracema.br
AGT66,66g AGS15,33g AGM24,66g AGP20,66g
CASTANHA DO PARA INTEIRA___»Hemmer.br
AGT64,00g
CASTANHA DO PARA ORGANICA___»Taeq.br
AGT46,00g AGS_8,66g
CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
AGT46,30g AGS_7,70g AGM26,50g AGP_8,10g
CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
AGT63,50g AGS15,30g AGM27,40g AGP21,00g
COCO RALADO FINO SECO___»Hemmer.br
AGT65,00g AGS55,83g
GERGELIM BRANCO DESCASCADO___»Jasmine.br
AGT54,66g AGS_7,33g AGM22,00g AGP25,33g
GERGELIM BRANCO NATURAL___»Jasmine.br
AGT49,33g AGS_6,66g AGM19,33g AGP23,33g
GERGELIM, SEMENTE___»tab.taco.br
AGT50,40g AGS_7,80g AGM19,89g AGP22,50g
GOJI BERRY DESIDRATADO___»Relva Verde.br
AGT_5,00g AGS_1,33g
LINHACA, SEMENTE___»tab.taco.br
AGT32,29g AGS_4,20g AGM_7,10g AGP25,30g
MAIS VITA GERGELIM DESCASCADO___»Yoki.br
AGT55,33g AGS_8,00g
MAIS VITA LINHACA___»Yoki.br
AGT33,99g AGS_4,66g
MAIS VITA LINHACA DOURADA___»Yoki.br
AGT41,33g AGS_4,66g
MAIS VITA QUINOA EM GRAO___»Yoki.br
AGT_6,44g AGS_0,44g
MIX DE SEMENTES + NUTS___»Jasmine.br
AGT25,00g AGS_4,25g AGM_2,50g AGP12,25g
MIX DE SEMENTES TRADICIONAL___»Jasmine.br
AGT32,50g AGS_3,75g AGM_8,25g AGP20,49g
NOZ, CRUA___»tab.taco.br
AGT59,40g AGS_5,60g AGM_8,69g AGP44,10g
NOZES DE MACADAMIA___»Monama.br
AGT55,00g AGS_8,25g
PINHAO, COZIDO___»tab.taco.br
AGT_0,70g AGS_0,30g AGM_0,10g AGP_0,20g
PISTACHE___»Iracema.br
AGT46,00g AGS_5,33g AGM24,00g AGP14,00g
PISTACHES TORRADOS E SALGADOS___»Hemmer.br
AGT20,00g
PUPUNHA, COZIDA___»tab.taco.br
AGT12,80g AGS_3,10g AGM_6,80g AGP_0,40g
SEMENTE DE ABOBORA___»Jasmine.br
AGT50,00g AGS_9,50g AGM17,75g AGP22,75g
SEMENTE DE GIRASSOL___»Jasmine.br
AGT57,50g AGS_6,00g AGM11,49g AGP40,00g
SNACK ABACAXI & AMENDOA___»Bio2.br
AGT26,00g AGS_2,00g
SNACK CRANBERRY & AMENDOA___»Bio2.br
AGT26,00g AGS_2,00g
SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
AGT22,00g AGS_5,00g
SNACK FRUITS___»Bio2.br
AGT_6,20g
SNACK NUTS___»Bio2.br
AGT50,00g AGS_9,40g
TAMARA SEM CAROCO___»Relva Verde.br
AGT_2,50g

Inicio»
Semillas y frutos secos en: CANADA
AMARANTH/AMARANTE___»GoGoQuinoa.ca
AGT_6,66g AGS_1,11g
ECUADORIAN QUINOA___»GoGoQuinoa.ca
AGT_6,66g
GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
AGT_4,00g AGS_0,80g AGM_1,00g AGP_2,00g W3 200,0mg W6 _2000mg
GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
AGT12,00g AGS_2,00g
KANIWA QUINOA BABY___»GoGoQuinoa.ca
AGT_6,00g AGS_2,00g
QUINOA RED___»GoGoQuinoa.ca
AGT_6,66g AGS_2,22g
QUINOA RED AND WHITE___»GoGoQuinoa.ca
AGT_6,66g AGS_2,22g
ROYAL QUINOA BLACK___»GoGoQuinoa.ca
AGT_6,66g AGS_2,22g
ROYAL QUINOA WHITE___»GoGoQuinoa.ca
AGT_6,66g AGS_2,22g

Inicio»
Semillas y frutos secos en: CHILE
FIBRA DE CHIA___»Benexia.cl
AGT31,50g AGS_3,20g AGM_2,29g AGP26,00g
SEMILLA DE CHIA BLANCA___»Benexia.cl
AGT29,00g AGS_3,00g AGM_2,00g AGP24,00g
SEMILLA DE CHIA NEGRA___»Benexia.cl
AGT31,50g AGS_3,00g AGM_2,50g AGP26,00g

Inicio»
Semillas y frutos secos en: CROACIA
BLACK GRAINS PEPPER___»Podravka.hr
AGT_3,30g AGS_1,40g
BLACK PEPPER CRUSHED___»Podravka.hr
AGT_3,30g AGS_1,40g

Inicio»
Semillas y frutos secos en: DINAMARCA
ALFALFA SEEDS___»tab.dtu.dk
AGT12,60g
ALMOND; RAW___»tab.dtu.dk
AGT39,10g AGS_3,10g AGM27,00g AGP_7,40g W3 190,0mg W6 _7210mg
BRAZIL NUTS___»tab.dtu.dk
AGT65,00g AGS15,20g AGM19,80g AGP26,70g W3 100,0mg W6 26600mg
CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
AGT46,40g AGS_9,19g AGM27,30g AGP_7,80g W3 160,0mg W6 _7660mg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
AGT47,80g AGS_9,40g AGP_9,00g W3 70,00mg W6 _8900mg
CORIANDER SEED___»tab.dtu.dk
AGT17,80g AGS_0,90g AGM13,60g AGP_1,80g W6 _1760mg
DATE; DRIED___»tab.dtu.dk
AGT_0,50g AGS_0,20g AGP_0,20g
FENNEL SEED___»tab.dtu.dk
AGT14,90g AGS_0,50g AGM_9,30g AGP_1,60g W6 _1690mg
FIG; DRIED___»tab.dtu.dk
AGT_0,90g AGS_0,20g AGM_0,20g AGP_0,40g W6 400,0mg
LINSEEDS; RAW___»tab.dtu.dk
AGT31,00g AGS_2,70g AGP21,00g W3 16700mg W6 _4310mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
AGT49,30g AGS_3,50g AGM38,10g AGP_5,20g W3 80,00mg W6 _5120mg
NUT; PEA; DRIED___»tab.dtu.dk
AGT49,20g AGS_9,50g AGM20,50g AGP16,80g W6 16800mg
PECANS; DRIED___»tab.dtu.dk
AGT72,00g AGS_6,40g AGM40,60g AGP21,50g W3 980,0mg W6 20400mg
PECANS; DRY ROASTED___»tab.dtu.dk
AGT74,30g AGS_6,50g AGM43,70g AGP20,39g W3 980,0mg W6 19400mg
PECANS; OIL ROASTED___»tab.dtu.dk
AGT75,20g AGS_7,40g AGM40,70g AGP23,40g W3 _1020mg W6 22300mg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
AGT68,40g AGS_8,00g AGM20,39g AGP37,00g W3 180,0mg W6 36000mg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
AGT44,40g AGS_5,50g AGM23,40g AGP13,40g W3 250,0mg W6 13100mg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
AGT46,00g AGS_5,60g AGM24,30g AGP13,90g W3 260,0mg W6 13600mg
POPPY SEEDS___»tab.dtu.dk
AGT44,70g AGS_4,90g AGM_6,30g AGP30,80g W3 330,0mg W6 30500mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
AGT51,00g AGS_7,10g AGM19,30g AGP22,40g W3 390,0mg W6 21900mg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
AGT49,70g AGS_6,70g AGM18,70g AGP21,80g W3 380,0mg W6 21400mg
SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
AGT56,40g AGS_7,20g AGM17,80g AGP28,00g W3 160,0mg W6 27800mg
WALNUTS___»tab.dtu.dk
AGT64,30g AGS_5,40g AGM11,80g AGP43,90g W3 _7450mg W6 36400mg

Inicio»
Semillas y frutos secos en: ECUADOR
GIRASOL TOSTADO C/MIEL___»Schullo.ec
AGT43,33g AGS_5,00g
GIRASOL TOSTADO C/SAL___»Schullo.ec
AGT50,00g AGS_5,00g

Inicio»
Semillas y frutos secos en: ESPAñA
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
AGT_0,70g
ALMENDRA CRUDA___»tab.bedca.es
AGT54,65g AGS_4,93g AGM35,01g AGP12,28g
ALMENDRA SIN CáSCARA___»tab.kelloggs.es
AGT53,50g AGS_4,20g AGM36,70g AGP10,00g
ANACARDO SIN CáSCARA___»tab.kelloggs.es
AGT42,20g AGS_7,50g AGM26,40g AGP_3,80g
AVELLANA SIN CáSCARA___»tab.kelloggs.es
AGT54,40g AGS_3,90g AGM42,20g AGP_5,70g
CACAHUETE SIN CáSCARA___»tab.kelloggs.es
AGT49,00g AGS_9,19g AGM23,40g AGP14,00g
CASTAñA___»tab.kelloggs.es
AGT_2,60g AGS_0,38g AGM_0,82g AGP_0,87g
CASTAñA TOSTADA___»tab.bedca.es
AGT_5,30g AGS_3,20g AGM_0,60g AGP_1,30g
CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
AGT16,00g AGS_6,00g AGt_0,10g AGM_7,00g AGP_2,50g
FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
AGT54,10g AGS_8,40g AGM28,20g AGP14,80g
HIGOS SECOS___»tab.kelloggs.es
AGT_2,00g
NUECES CON CáSCARA___»tab.kelloggs.es
AGT59,00g AGS_6,40g AGM_9,19g AGP40,20g
NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
AGT75,80g AGS12,10g AGM58,90g AGP_1,50g
NUECES SIN CáSCARA___»tab.kelloggs.es
AGT59,00g AGS_6,40g AGM_9,19g AGP40,20g
NUEZ MOSCADA___»tab.kelloggs.es
AGT36,29g AGS25,90g AGM_3,20g AGP_0,35g
OPTIVITA PASAS___»tab.kelloggs.es
AGT12,00g AGS_1,50g AGM_4,00g AGP_2,50g
PASAS___»tab.kelloggs.es
AGT_0,30g
PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
AGT43,00g AGS_5,60g AGM13,70g AGP21,50g
PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
AGT43,00g AGS_5,60g AGM13,70g AGP21,50g
PISTACHO CON CáSCARA___»tab.kelloggs.es
AGT51,60g AGS_6,80g AGM31,40g AGP_6,10g
PIñONES SIN CáSCARA___»tab.kelloggs.es
AGT68,59g AGS_4,59g AGM19,89g AGP41,10g
SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
AGT58,00g AGS_8,30g AGM21,70g AGP25,50g

Inicio»
Semillas y frutos secos en: ESTADOS UNIDOS
3 NUTS AND A FRUIT___»Juice Press.us
AGT53,57g AGS_7,14g
ACORNS;DRIED___»tab.usda.us
AGT31,41g AGS_4,08g AGM19,89g AGP_6,05g
ACORNS;RAW___»tab.usda.us
AGT23,86g AGS_3,10g AGM15,11g AGP_4,59g
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
AGT55,50g AGS_4,15g AGM32,45g AGP13,61g
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
AGT55,50g AGS_4,15g AGM32,45g AGP13,61g
ALMOND PASTE___»tab.usda.us
AGT27,74g AGS_2,63g AGM18,01g AGP_5,82g
ALMONDS___»tab.usda.us
AGT49,42g AGS_3,73g AGt_0,02g AGM30,89g AGP12,07g
ALMONDS DRY ROASTED___»Planters.us
AGT50,00g AGS_3,57g AGM32,14g
ALMONDS ROASTED W/SEA SALT___»Planters.us
AGT53,57g AGS_5,35g AGM32,14g
ALMONDS SEA SALT & OLIVE OIL___»Planters.us
AGT53,57g AGS_5,35g AGM32,14g
ALMONDS SMOKED___»Planters.us
AGT52,38g AGS_4,76g AGM30,95g
ALMONDS;BLANCHED___»tab.usda.us
AGT52,52g AGS_3,95g AGt_0,02g AGM33,42g AGP12,37g
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
AGT52,05g AGS_4,03g AGt_0,01g AGM32,38g AGP13,00g
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
AGT52,05g AGS_4,03g AGt_0,01g AGM32,38g AGP13,00g
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
AGT49,90g AGS_4,73g AGM32,40g AGP10,47g
AMARANTH FLAKES___»tab.usda.us
AGT_7,00g AGS_1,33g AGM_2,15g AGP_2,75g
AMARANTH GRAIN;CKD___»tab.usda.us
AGT_1,58g
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,18g AGS_0,05g AGM_0,04g AGP_0,08g
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,18g AGS_0,05g AGM_0,04g AGP_0,08g
AMARANTH LEAVES;RAW___»tab.usda.us
AGT_0,33g AGS_0,09g AGM_0,08g AGP_0,15g
AMARANTH;UNCKD___»tab.usda.us
AGT_7,02g AGS_1,46g AGM_1,69g AGP_2,78g
ANISE SEED___»tab.usda.us
AGT15,90g AGS_0,59g AGM_9,77g AGP_3,15g
ANTI-AGING___»Juice Press.us
AGT_1,16g
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
AGT_0,07g AGS_0,01g AGP_0,02g
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
AGT_0,07g AGS_0,01g AGP_0,02g
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
AGT_0,32g AGS_0,05g AGM_0,01g AGP_0,09g
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
AGT_0,15g AGS_0,01g AGM_0,06g AGP_0,03g
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
AGT_0,18g AGS_0,01g AGM_0,03g AGP_0,03g
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
AGT_0,51g AGS_0,02g AGM_0,07g AGP_0,07g
BEECHNUTS;DRIED___»tab.usda.us
AGT50,00g AGS_5,72g AGM21,89g AGP20,09g
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
AGT66,43g AGS15,14g AGM24,55g AGP20,58g
BREADFRUIT SEEDS;BOILED___»tab.usda.us
AGT_2,29g AGS_0,62g AGM_0,28g AGP_1,23g
BREADFRUIT SEEDS;RAW___»tab.usda.us
AGT_5,59g AGS_1,51g AGM_0,71g AGP_2,98g
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
AGT_2,70g AGS_0,73g AGM_0,34g AGP_1,44g
BUTTERNUTS;DRIED___»tab.usda.us
AGT56,98g AGS_1,31g AGM10,43g AGP42,74g
CARAWAY SEED___»tab.usda.us
AGT14,59g AGS_0,62g AGM_7,13g AGP_3,27g
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
AGT46,35g AGS_9,16g AGM27,32g AGP_7,84g
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
AGT46,35g AGS_9,16g AGM27,32g AGP_7,84g
CASHEWS DELUXE WHOLE___»Planters.us
AGT46,42g AGS_8,92g AGM25,00g
CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
AGT46,42g AGS_8,92g AGM25,00g
CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
AGT46,42g AGS_8,92g AGM25,00g
CASHEWS HALVES & PIECES REGULAR___»Planters.us
AGT46,42g AGS_8,92g AGM25,00g
CASHEWS HALVES & PIECES SALTED___»Planters.us
AGT46,42g AGS_8,92g AGM25,00g
CASHEWS HONEY ROASTED___»Planters.us
AGT39,28g AGS_7,14g AGM21,42g
CELERY SEED___»tab.usda.us
AGT25,27g AGS_2,19g AGM15,93g AGP_3,72g
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
AGT_0,76g AGS_0,11g AGM_0,40g AGP_0,20g
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
AGT_1,81g AGS_0,27g AGM_0,95g AGP_0,47g
CHESTNUTS;CHINESE;RAW___»tab.usda.us
AGT_1,11g AGS_0,16g AGM_0,57g AGP_0,28g
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
AGT_1,19g AGS_0,18g AGM_0,62g AGP_0,31g
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
AGT_1,38g AGS_0,26g AGM_0,48g AGP_0,55g
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
AGT_3,91g AGS_0,74g AGM_1,35g AGP_1,55g
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
AGT_4,45g AGS_0,84g AGM_1,54g AGP_1,76g
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
AGT_1,25g AGS_0,23g AGM_0,43g AGP_0,49g
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
AGT_2,25g AGS_0,43g AGM_0,78g AGP_0,89g
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
AGT_2,20g AGS_0,41g AGM_0,76g AGP_0,87g
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
AGT_0,19g AGS_0,03g AGM_0,10g AGP_0,05g
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
AGT_1,24g AGS_0,18g AGM_0,65g AGP_0,32g
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
AGT_0,53g AGS_0,08g AGM_0,28g AGP_0,14g
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
AGT_0,80g AGS_0,12g AGM_0,42g AGP_0,21g
CHIA SEEDS___»Juice Press.us
AGT32,14g AGS_3,21g
CHIA SEEDS;DRIED___»tab.usda.us
AGT30,75g AGS_3,18g AGM_2,12g AGP23,34g
CHOCO-NUT BERRY___»Juice Press.us
AGT21,42g AGS_3,57g
COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
COCKTAIL PEANUTS REGULAR___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
COCKTAIL PEANUTS UNSALTED___»Planters.us
AGT50,00g AGS_5,35g AGM25,00g
COCONUT FLAKES___»Juice Press.us
AGT66,66g AGS60,00g
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
AGT_0,20g AGS_0,18g AGM_0,01g
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
AGT69,08g AGS61,26g AGM_2,94g AGP_0,76g
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
AGT64,53g AGS57,22g AGM_2,75g AGP_0,71g
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
AGT31,69g AGS28,10g AGM_1,35g AGP_0,35g
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
AGT27,99g AGS26,40g AGM_1,38g AGP_0,22g
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
AGT35,49g AGS31,47g AGM_1,51g AGP_0,39g
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
AGT47,00g AGS41,68g AGM_2,00g AGP_0,51g
CORIANDER SEED___»tab.usda.us
AGT17,77g AGS_0,99g AGM13,58g AGP_1,75g
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
AGT36,29g AGS_9,69g AGM_6,92g AGP18,07g
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
AGT_4,76g AGS_1,21g AGM_0,86g AGP_2,25g
CRACKO DEL JACKO___»Juice Press.us
AGT32,14g AGS_5,35g
CRANBERRIES;DRIED;SWTND___»tab.usda.us
AGT_1,37g AGS_0,10g AGM_0,20g AGP_0,66g
CUMIN SEED___»tab.usda.us
AGT22,27g AGS_1,54g AGM14,04g AGP_3,28g
CURRANTS;ZANTE;DRIED___»tab.usda.us
AGT_0,27g AGS_0,03g AGM_0,05g AGP_0,18g
DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
AGT50,00g AGS_5,00g AGM20,00g AGP23,33g
DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
AGT53,33g AGS_6,66g AGM11,66g AGP30,00g
DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
AGT50,00g AGS_5,00g AGM16,66g AGP26,66g
DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
AGT53,33g AGS_5,00g AGM23,33g AGP20,00g
DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
AGT50,00g AGS_6,66g AGM11,66g AGP30,00g
DAVID PUMPKIN SEEDS___»Conagra.us
AGT53,33g AGS10,00g AGM15,00g AGP26,66g
DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
AGT52,72g AGS_5,45g AGM14,54g AGP30,90g
DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
AGT50,90g AGS_5,45g AGM12,72g AGP30,90g
DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
AGT52,72g AGS_5,45g AGM14,54g AGP30,90g
DAVID SUNFLOWER KERNELS___»Conagra.us
AGT50,00g AGS_5,00g AGM11,66g AGP33,33g
DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
AGT50,00g AGS_5,00g AGM20,00g AGP23,33g
DAVID TRAIL MIX CLASSIC___»Conagra.us
AGT38,70g AGS_4,83g AGM19,35g AGP12,90g
DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
AGT29,03g AGS_4,83g AGM14,51g AGP_9,67g
DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
AGT29,03g AGS_6,45g AGM14,51g AGP_8,06g
DILL SEED___»tab.usda.us
AGT14,54g AGS_0,73g AGM_9,41g AGP_1,01g
DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
AGT46,42g AGS_7,14g AGM21,42g
DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
FENNEL SEED___»tab.usda.us
AGT14,87g AGS_0,48g AGM_9,91g AGP_1,69g
FENUGREEK SEED___»tab.usda.us
AGT_6,41g AGS_1,46g
FIGS;DRIED;STEWED___»tab.usda.us
AGT_0,40g AGS_0,06g AGM_0,07g AGP_0,15g
FIGS;DRIED;UNCOOKED___»tab.usda.us
AGT_0,93g AGS_0,14g AGM_0,16g AGP_0,35g
FIGS;RAW___»tab.usda.us
AGT_0,30g AGS_0,06g AGM_0,07g AGP_0,14g
FLAX CRACKERS___»Juice Press.us
AGT42,85g AGS_4,28g
FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
AGT_0,49g AGS_0,04g AGM_0,23g AGP_0,11g
GINKGO NUTS;CANNED___»tab.usda.us
AGT_1,62g AGS_0,31g AGM_0,60g AGP_0,60g
GINKGO NUTS;DRIED___»tab.usda.us
AGT_2,00g AGS_0,38g AGM_0,74g AGP_0,74g
GINKGO NUTS;RAW___»tab.usda.us
AGT_1,68g AGS_0,32g AGM_0,62g AGP_0,62g
GLADIATOR COOKIES___»Juice Press.us
AGT16,66g AGS_5,55g
HAZELNUT PISTACHIO___»Juice Press.us
AGT53,57g AGS_5,35g
HAZELNUTS OR FILBERTS___»tab.usda.us
AGT60,75g AGS_4,46g AGM45,65g AGP_7,92g
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
AGT61,15g AGS_4,67g AGM48,19g AGP_5,56g
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
AGT62,40g AGS_4,51g AGM46,61g AGP_8,46g
HEAT PEANUTS___»Planters.us
AGT51,02g AGS_7,14g AGM24,48g
HICKORYNUTS;DRIED___»tab.usda.us
AGT64,37g AGS_7,04g AGM32,61g AGP21,89g
HONEY ROASTED PEANUTS___»Planters.us
AGT46,42g AGS_7,14g AGM21,42g
JUJUBE;DRIED___»tab.usda.us
AGT_1,10g
KALE CHIPS___»Juice Press.us
AGT_6,97g
LITCHIS;DRIED___»tab.usda.us
AGT_1,20g AGS_0,27g AGM_0,33g AGP_0,36g
LONGANS;DRIED___»tab.usda.us
AGT_0,40g
LOTUS SEEDS;DRIED___»tab.usda.us
AGT_1,97g AGS_0,33g AGM_0,39g AGP_1,17g
LOTUS SEEDS;RAW___»tab.usda.us
AGT_0,53g AGS_0,09g AGM_0,10g AGP_0,31g
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
AGT76,08g AGS11,95g AGM59,28g AGP_1,50g
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
AGT76,08g AGS11,95g AGM59,28g AGP_1,50g
MACADAMIA NUTS;RAW___»tab.usda.us
AGT75,77g AGS12,06g AGM58,88g AGP_1,50g
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
AGT51,45g AGS_6,90g AGM31,40g AGP10,77g
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
AGT51,45g AGS_6,90g AGM31,40g AGP10,77g
NOT BORING GRANOLA___»Juice Press.us
AGT17,85g AGS_7,14g
NUTS;CASHEW NUTS;RAW___»tab.usda.us
AGT43,85g AGS_7,78g AGM23,80g AGP_7,85g
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
AGT16,30g AGS15,47g AGM_0,68g AGP_0,16g
NUTS;PILINUTS;DRIED___»tab.usda.us
AGT79,55g AGS31,18g AGM37,22g AGP_7,61g
NUTS;PINE NUTS;DRIED___»tab.usda.us
AGT68,37g AGS_4,90g AGM18,76g AGP34,07g
ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
AGT50,00g AGS_4,00g AGM10,00g AGP30,00g
ORGANIC DRIED CRANBERRIES___»Newmans Own.us
AGT_2,50g
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
AGT_0,22g AGS_0,02g AGM_0,08g AGP_0,11g
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
AGT_0,25g AGS_0,03g AGM_0,09g AGP_0,12g
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
AGT_0,76g AGS_0,08g AGM_0,28g AGP_0,37g
PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
PEANUTS DRY ROASTED REGULAR___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
PEANUTS DRY ROASTED UNSALTED___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
AGT22,01g AGS_3,06g AGM10,92g AGP_6,96g
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
AGT49,66g AGS_6,89g AGM24,64g AGP15,69g
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
AGT49,66g AGS_6,89g AGM24,64g AGP15,69g
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
AGT52,50g AGS_8,69g AGM25,98g AGP15,29g
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
AGT49,30g AGS_6,84g AGM24,46g AGP15,58g
PEANUTS;ALL TYPES;RAW___»tab.usda.us
AGT49,24g AGS_6,83g AGM24,43g AGP15,56g
PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
AGT49,04g AGS_7,56g AGM22,07g AGP17,01g
PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
AGT49,04g AGS_7,56g AGM22,07g AGP17,01g
PEANUTS;SPANISH;RAW___»tab.usda.us
AGT49,60g AGS_7,64g AGM22,33g AGP17,20g
PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
AGT51,24g AGS_7,89g AGM23,07g AGP17,77g
PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
AGT51,24g AGS_7,89g AGM23,07g AGP17,77g
PEANUTS;VALENCIA;RAW___»tab.usda.us
AGT47,58g AGS_7,33g AGM21,41g AGP16,50g
PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
AGT48,62g AGS_6,35g AGM25,22g AGP14,67g
PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
AGT48,62g AGS_6,35g AGM25,22g AGP14,67g
PEANUTS;VIRGINIA;RAW___»tab.usda.us
AGT48,75g AGS_6,36g AGM25,29g AGP14,71g
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
AGT_0,28g AGS_0,02g AGM_0,06g AGP_0,07g
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
AGT_0,31g AGS_0,02g AGM_0,06g AGP_0,07g
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
AGT_0,63g AGS_0,04g AGM_0,13g AGP_0,15g
PECANS___»tab.usda.us
AGT71,97g AGS_6,18g AGM40,79g AGP21,61g
PECANS;DRY RSTD;W/SALT___»tab.usda.us
AGT74,27g AGS_6,28g AGM43,96g AGP20,57g
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
AGT74,27g AGS_6,28g AGM43,96g AGP20,57g
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
AGT_0,59g
PINE NUTS;PINYON;DRIED___»tab.usda.us
AGT60,98g AGS_9,38g AGM22,94g AGP25,67g
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
AGT44,82g AGS_5,46g AGM23,68g AGP13,45g
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
AGT44,82g AGS_5,46g AGM23,68g AGP13,45g
PISTACHIO NUTS;RAW___»tab.usda.us
AGT45,39g AGS_5,56g AGM23,82g AGP13,74g
PISTACHIOS DRY ROASTED___»Planters.us
AGT50,00g AGS_5,76g AGM30,76g
PISTACHIOS DRY ROASTED___»Planters.us
AGT46,42g AGS_5,35g AGM25,00g
PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
AGT42,85g AGS_5,35g AGM25,00g
PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
AGT46,42g AGS_5,35g AGM25,00g
PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
AGT_0,22g AGS_0,02g AGM_0,14g AGP_0,05g
PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
AGT_0,16g AGS_0,01g AGM_0,08g AGP_0,03g
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
AGT_0,38g AGS_0,09g AGM_0,05g AGP_0,06g
POPPY SEED___»tab.usda.us
AGT41,56g AGS_4,51g AGM_5,98g AGP28,57g
POWER PISTACHIOS___»Juice Press.us
AGT46,42g AGS_5,35g
PUMPKIN SEED BUTTER___»Jarrow.us
AGT64,28g AGS10,71g AGM17,85g AGP35,71g
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
AGT49,05g AGS_8,66g AGt_0,06g AGM16,23g AGP20,98g
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
AGT49,05g AGS_8,53g AGt_0,04g AGM15,73g AGP19,86g
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
AGT49,05g AGS_8,53g AGt_0,04g AGM15,73g AGP19,86g
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
AGT19,39g AGS_3,67g AGM_6,03g AGP_8,84g
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
AGT19,39g AGS_3,67g AGM_6,03g AGP_8,84g
QUINOA;CKD___»tab.usda.us
AGT_1,92g
QUINOA;UNCKD___»tab.usda.us
AGT_6,07g AGS_0,71g AGM_1,61g AGP_3,29g
RAISINS;GOLDEN SEEDLESS___»tab.usda.us
AGT_0,46g AGS_0,15g AGM_0,02g AGP_0,14g
RAISINS;SEEDED___»tab.usda.us
AGT_0,54g AGS_0,18g AGM_0,02g AGP_0,16g
RAISINS;SEEDLESS___»tab.usda.us
AGT_0,46g AGS_0,06g AGM_0,05g AGP_0,04g
RAW ALMONDS___»Juice Press.us
AGT50,00g AGS_3,57g
RAW GRANOLA___»Juice Press.us
AGT26,31g AGS_1,75g
REDSKIN SPANISH PEANUTS___»Planters.us
AGT53,57g AGS_8,92g
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
AGT38,45g AGS_3,68g AGM_4,84g AGP28,22g
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
AGT_2,39g AGS_0,21g AGM_0,27g AGP_1,58g
SALTED PEANUTS___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
AGT_1,68g AGS_0,45g AGM_0,21g AGP_0,90g
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
AGT_0,99g AGS_0,27g AGM_0,13g AGP_0,53g
SEEDS;FLAXSEED___»tab.usda.us
AGT42,16g AGS_3,66g AGM_7,53g AGP28,73g
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
AGT61,21g AGS_9,06g AGM23,92g AGP25,49g
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
AGT48,00g AGS_6,72g AGM18,13g AGP21,04g
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
AGT48,00g AGS_6,72g AGM18,13g AGP21,04g
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
AGT48,00g AGS_6,72g AGM18,13g AGP21,04g
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
AGT49,67g AGS_6,96g AGM18,76g AGP21,77g
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
AGT_4,59g AGS_0,90g AGM_1,49g AGP_2,02g
SUNFLOWER KERNELS DRY ROASTED___»Planters.us
AGT53,57g AGS_7,14g AGM17,85g
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
AGT55,20g AGS_4,68g AGt_0,03g AGM39,03g AGP_9,81g
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
AGT55,20g AGS_4,68g AGt_0,03g AGM39,03g AGP_9,81g
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
AGT51,46g AGS_4,46g AGM18,53g AGP23,14g
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
AGT49,80g AGS_5,22g AGM_9,51g AGP32,88g
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
AGT49,80g AGS_5,22g AGM_9,51g AGP32,88g
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
AGT56,80g AGS_5,95g AGM10,84g AGP37,51g
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
AGT56,80g AGS_5,95g AGM10,84g AGP37,51g
SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
AGT53,57g AGS_5,35g AGM10,71g
SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
AGT42,85g AGS_3,57g
SWEET ‘N CRUNCHY PEANUTS___»Planters.us
AGT28,57g AGS_3,57g
TAMARI ALMONDS___»Juice Press.us
AGT53,57g AGS_3,57g
WALNUTS___»Planters.us
AGT64,28g AGS_5,35g AGM_8,92g
WALNUTS;BLACK;DRIED___»tab.usda.us
AGT59,00g AGS_3,37g AGM15,00g AGP35,08g
WALNUTS;ENGLISH___»tab.usda.us
AGT65,20g AGS_6,13g AGM_8,93g AGP47,17g
WATERMELON SD KRNLS;DRIED___»tab.usda.us
AGT47,37g AGS_9,77g AGM_7,41g AGP28,09g
WICKED HOT CHIPOTLE PEANUTS___»Planters.us
AGT50,00g AGS_7,14g AGM25,00g

Inicio»
Semillas y frutos secos en: FINLANDIA
CHIA SEEDS___»Leader.fi
AGT31,00g AGS_3,30g AGM_2,29g AGP24,00g
NUTZ BBQ ALMONDS___»Leader.fi
AGT55,00g AGS_3,70g
NUTZ NATURAL ALMONDS___»Leader.fi
AGT56,00g AGS_3,70g
NUTZ NATURAL CASHEW___»Leader.fi
AGT49,00g AGS_8,80g

Inicio»
Semillas y frutos secos en: FRANCIA
3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
AGT18,00g AGS_3,50g
ABRICOTS MOELLEUX___»Markal.fr
AGT_0,50g
AMANDE___»tab.ciqual.fr
AGT52,90g AGS_4,26g AGM35,29g AGP10,50g Col_1,19mg
AMANDES DECORTIQUEES___»Markal.fr
AGT56,00g AGS_0,50g
BAIE DE GOJI SECHEES___»Gerble.fr
AGT_3,70g AGS_0,70g
BAIES DE GOJI___»Markal.fr
AGT_2,90g AGS_1,10g
BANANES MOELLEUSES___»Markal.fr
AGT_1,00g AGS_0,39g
CACAHUETE OU ARACHIDE___»tab.ciqual.fr
AGT49,50g AGS_6,87g AGM24,60g AGP15,60g
CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
AGT47,30g AGS_7,64g AGM18,70g AGP18,80g
CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
AGT26,70g AGS10,80g AGM12,90g AGP_2,66g Col_8,30mg
CERNEAUX DE NOIX___»Markal.fr
AGT74,50g AGS_7,10g AGP50,70g
CRANBERRIES MOELLEUSES___»Markal.fr
AGT_0,28g AGS_0,09g
FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
AGT32,10g AGS_4,13g AGM14,60g AGP11,20g Col_0,40mg
MARRONS ENTIERS D’ARDECHE___»Markal.fr
AGT_1,90g AGS_0,09g
MULBERRIES SECHEES___»Gerble.fr
AGT_3,30g AGS_1,30g
NOISETTE___»tab.ciqual.fr
AGT59,70g AGS_4,33g AGM45,90g AGP_6,52g Col_1,14mg
NOISETTES DECORTIQUEES___»Markal.fr
AGT60,00g AGS_4,50g
NOIX DE CAJOU___»Markal.fr
AGT44,00g AGS_7,80g
NOIX DE CAJOU, SALEE___»tab.ciqual.fr
AGT48,90g AGS10,10g AGM28,90g AGP_9,10g Col_1,78mg
NOIX DE COCO RAPEE___»Markal.fr
AGT64,50g AGS57,20g
NOIX DE COCO, LAIT___»tab.ciqual.fr
AGT21,30g AGS18,30g AGM_1,40g AGP_0,30g
NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
AGT35,00g AGS30,80g AGM_1,70g AGP_0,55g
NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
AGT65,09g AGS57,10g AGM_3,56g AGP_0,91g
NOIX DE COCO, EAU___»tab.ciqual.fr
AGT_0,20g AGS_0,18g AGM_0,01g
NOIX DE MACADAMIA___»tab.ciqual.fr
AGT75,80g AGS12,10g AGM58,90g AGP_1,50g
NOIX DE PECAN___»tab.ciqual.fr
AGT72,00g AGS_6,18g AGM40,79g AGP21,60g
NOIX DU BRESIL___»tab.ciqual.fr
AGT66,50g AGS15,60g AGM23,40g AGP23,40g
NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
AGT65,00g AGS_5,75g AGM12,20g AGP46,40g Col_0,96mg
NUEZ DE NOGAL___»tab.ciqual.fr
AGT65,00g AGS_5,75g AGM12,20g AGP46,40g Col_0,96mg
PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
AGT48,60g AGS_6,16g AGM32,79g AGP_7,35g Col_0,30mg
POMMES MOELLEUSES___»Markal.fr
AGT_0,19g
PRUNEAU___»tab.ciqual.fr
AGT_0,30g AGS_0,07g AGM_0,01g AGP_0,15g Col_0,40mg
RAISINS SULTANINES___»Markal.fr
AGT_0,80g AGS_0,10g
RAISINS THOMPSON___»Markal.fr
AGT_1,40g AGS_0,40g
SESAME, GRAINE___»tab.ciqual.fr
AGT49,70g AGS_6,96g AGM18,80g AGP21,80g

Inicio»
Semillas y frutos secos en: ITALIA
ARACHIDI; TOSTATE___»tab.crea.it
AGT50,00g AGS_7,13g AGM23,05g AGP14,19g
CASTAGNE___»tab.crea.it
AGT_1,70g
CASTAGNE; ARROSTITE___»tab.crea.it
AGT_2,40g
CASTAGNE; SECCHE___»tab.crea.it
AGT_3,40g
DATTERI; SECCHI___»tab.crea.it
AGT_0,60g
FICHI; SECCHI___»tab.crea.it
AGT_2,70g
MACADAMIA___»tab.crea.it
AGT76,00g AGS12,00g AGM59,00g AGP_1,00g
MANDORLE DOLCI; SECCHE___»tab.crea.it
AGT55,30g AGS_4,59g AGM39,44g AGP10,85g
NOCCIOLE; SECCHE___»tab.crea.it
AGT64,09g AGS_4,16g AGM38,61g AGP_5,20g
NOCI___»tab.crea.it
AGT57,70g
NOCI PECAN___»tab.crea.it
AGT71,80g AGS_6,00g AGM25,00g AGP22,00g
NOCI; SECCHE___»tab.crea.it
AGT68,09g AGS_5,57g AGM_9,53g AGP40,65g
PESCHE; DISIDRATATE___»tab.crea.it
AGT_0,90g
PESCHE; SECCHE___»tab.crea.it
AGT_0,70g
PINOLI___»tab.crea.it
AGT50,30g
PISTACCHI___»tab.crea.it
AGT56,10g AGS_5,61g AGM36,47g AGP10,66g
PRUGNE SECCHE___»tab.crea.it
AGT_0,50g
UVA; SECCA___»tab.crea.it
AGT_0,60g

Inicio»
Semillas y frutos secos en: MEXICO
NUEZ PECAN ORGANICA___»Aires de Campo.mx
AGT72,00g AGS_6,33g AGM40,66g AGP21,66g

Inicio»
Semillas y frutos secos en: PANAMA
AMARANTO, GRANO SECO___»tab.incap.pa
AGT_6,51g AGS_1,66g AGM_1,43g AGP_2,89g
ANIS, SEMILLA___»tab.incap.pa
AGT15,90g AGS_0,59g AGM_9,77g AGP_3,15g
COMINO, SEMILLAS___»tab.incap.pa
AGT22,27g AGS_1,53g AGM14,04g AGP_3,28g
HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
AGT_0,93g AGS_0,14g AGM_0,16g AGP_0,34g
RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
AGT_1,20g AGS_0,27g AGM_0,33g AGP_0,36g
SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
AGT_5,30g
SEMILLA DE AJONJOLI___»tab.incap.pa
AGT49,67g AGS_6,96g AGM18,76g AGP21,77g
SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
AGT45,85g AGS_8,67g AGM14,26g AGP20,90g
SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
AGT42,13g AGS_7,97g AGM13,10g AGP19,21g
SEMILLA DE CACAO, SECA___»tab.incap.pa
AGT46,30g AGS27,00g AGM19,00g AGP_1,00g
SEMILLA DE CHAN___»tab.incap.pa
AGT30,75g AGS_3,18g AGM_2,12g AGP23,33g
SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
AGT46,35g AGS_9,16g AGM27,32g AGP_7,84g
SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
AGT46,35g AGS_9,16g AGM27,32g AGP_7,84g
SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
AGT_1,68g AGS_0,45g AGM_0,21g AGP_0,90g
SEMILLAS, MORRO O JICARO___»tab.incap.pa
AGT39,70g

Inicio»
Semillas y frutos secos en: PARAGUAY
SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
AGT_1,99g

Inicio»
Semillas y frutos secos en: PERU
ALMENDRAS___»tab.ins.pe
AGT50,60g
AVELLANAS___»tab.ins.pe
AGT61,20g
CACAO; SEMILLAS SECAS___»tab.ins.pe
AGT46,30g
CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
AGT65,90g
HIGO SECO P .C.___»tab.ins.pe
AGT_0,20g
MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
AGT48,20g
MANI SANCOCHADO___»tab.ins.pe
AGT27,50g
MANI TOSTADO; SIN PELICULA___»tab.ins.pe
AGT51,00g
NUECES___»tab.ins.pe
AGT65,20g
PLATANO SECO (OREJON)___»tab.ins.pe
AGT_1,20g
SHIWAWACO (SEMILLA)___»tab.ins.pe
AGT_7,50g

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
AGT55,80g AGS_4,43g AGM38,19g AGP10,46g
ALMONDS, TOASTED___»tab.fsa.uk
AGT56,70g AGS_4,70g AGM35,00g AGP14,50g
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT20,60g AGS_1,70g AGM12,70g AGP_5,30g
ANISE SEEDS___»tab.fsa.uk
AGT15,90g AGS_2,29g AGM_9,80g AGP_3,10g
BARCELONA NUTS___»tab.fsa.uk
AGT64,00g
BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT39,70g
BETEL NUTS___»tab.fsa.uk
AGT10,19g
BRAZIL NUTS___»tab.fsa.uk
AGT68,20g AGS17,41g AGM22,36g AGP25,43g
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT31,40g AGS_8,01g AGM10,29g AGP11,24g
BREADNUT SEEDS___»tab.fsa.uk
AGT_1,70g AGS_0,50g AGM_0,20g AGP_0,90g
CARAWAY SEED (CARUM CARVI)___»Schwartz.uk
AGT21,20g
CARAWAY SEEDS___»tab.fsa.uk
AGT14,60g AGS_0,60g AGM_7,10g AGP_3,30g
CASHEW NUTS, PLAIN___»tab.fsa.uk
AGT48,20g AGS_9,50g AGM27,80g AGP_8,80g
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
AGT50,90g AGS10,10g AGM29,40g AGP_9,10g
CELERY SEEDS___»tab.fsa.uk
AGT25,30g AGS_2,20g AGM15,90g AGP_3,70g
CHESTNUTS___»tab.fsa.uk
AGT_2,70g AGS_0,50g AGM_1,00g AGP_1,10g
CHESTNUTS, DRIED___»tab.fsa.uk
AGT_5,09g AGS_0,90g AGM_1,90g AGP_2,10g
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT_2,20g AGS_0,40g AGM_0,80g AGP_0,90g
COCONUT, CREAMED BLOCK___»tab.fsa.uk
AGT68,80g AGS59,30g AGM_3,90g AGP_1,60g
COCONUT, DESICCATED___»tab.fsa.uk
AGT62,00g AGS53,40g AGM_3,50g AGP_1,50g
CORIANDER SEEDS___»tab.fsa.uk
AGT17,80g AGS_0,80g AGM13,20g AGP_3,10g
CUMIN SEEDS___»tab.fsa.uk
AGT18,20g AGS_0,90g AGM10,50g AGP_5,90g
DATES, DRIED___»tab.fsa.uk
AGT_0,20g AGS_0,10g AGM_0,10g
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
AGT_0,20g AGS_0,10g AGM_0,10g
DILL SEEDS___»tab.fsa.uk
AGT14,50g AGS_0,70g AGM_9,40g AGP_1,00g
EXTRA LARGE RAISINS___»St.Dalfour.uk
AGT_0,70g AGS_0,30g
FENNEL SEEDS___»tab.fsa.uk
AGT14,90g AGS_0,50g AGM_9,90g AGP_1,70g
FENUGREEK SEEDS___»tab.fsa.uk
AGT_7,40g AGS_1,10g AGM_1,30g AGP_3,80g
GIANT UNPITTED FRENCH PRUNES___»St.Dalfour.uk
AGT_0,70g AGS_0,20g
HAZELNUTS___»tab.fsa.uk
AGT63,50g AGS_4,55g AGM49,23g AGP_6,62g
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT24,10g AGS_1,73g AGM18,71g AGP_2,52g
MACADAMIA NUTS, SALTED___»tab.fsa.uk
AGT77,59g AGS11,20g AGM60,80g AGP_1,60g
MELON SEEDS___»tab.fsa.uk
AGT47,70g AGS12,00g AGM_8,30g AGP26,20g
MIXED NUTS___»tab.fsa.uk
AGT49,10g AGS_7,72g AGM27,25g AGP11,79g
MIXED NUTS AND RAISINS___»tab.fsa.uk
AGT34,10g AGS_5,76g AGM22,70g AGP_8,73g
MUSTARD SEEDS___»tab.fsa.uk
AGT28,80g AGS_1,50g AGM19,80g AGP_5,40g
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,30g AGM_0,10g AGP_0,30g
OKRA, CANNED, DRAINED___»tab.fsa.uk
AGT_0,70g AGS_0,20g AGM_0,10g AGP_0,20g
OKRA, RAW___»tab.fsa.uk
AGT_1,00g AGS_0,30g AGM_0,10g AGP_0,30g
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
AGT26,10g AGS_3,30g AGM_6,50g AGP15,10g
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
AGT51,80g AGS12,78g AGt_0,89g AGM19,91g AGP16,84g
PEANUTS, DRY ROASTED___»tab.fsa.uk
AGT49,80g AGS_8,90g AGM22,80g AGP15,50g
PEANUTS, PLAIN___»tab.fsa.uk
AGT46,00g AGS_8,66g AGM22,03g AGP13,10g
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
AGT31,80g AGS_5,98g AGM15,20g AGP_9,03g
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
AGT53,00g AGS_9,50g AGM24,20g AGP16,50g
PECAN NUTS___»tab.fsa.uk
AGT70,09g AGS_5,70g AGM42,50g AGP18,70g
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT34,29g AGS_2,80g AGM20,80g AGP_9,19g
PINE NUTS___»tab.fsa.uk
AGT68,59g AGS_4,59g AGM19,89g AGP41,10g
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
AGT55,40g AGS_7,40g AGM27,60g AGP17,89g
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
AGT30,50g AGS_4,09g AGM15,20g AGP_9,80g
POPPY SEEDS___»tab.fsa.uk
AGT47,10g AGS_6,80g AGM10,58g AGP27,65g
PUMPKIN SEEDS___»tab.fsa.uk
AGT45,60g AGS_7,00g AGM11,20g AGP18,30g
QUINOA___»tab.fsa.uk
AGT_5,00g AGS_0,50g AGM_1,40g AGP_2,10g
RAISINS___»tab.fsa.uk
AGT_0,40g
SESAME SEEDS___»tab.fsa.uk
AGT58,00g AGS10,48g AGM22,07g AGP25,50g
SHANGHAI NUTS___»tab.fsa.uk
AGT34,79g AGt_0,23g Col_0,30mg
SUNFLOWER SEEDS___»tab.fsa.uk
AGT47,50g AGS_6,58g AGM10,67g AGP28,15g
SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
AGT49,20g AGS_6,80g AGM11,00g AGP29,20g
TIGERNUTS___»tab.fsa.uk
AGT23,80g AGS_4,00g AGM16,39g AGP_2,20g
TRAIL MIX___»tab.fsa.uk
AGT28,50g
WALNUTS___»tab.fsa.uk
AGT68,50g AGS_7,47g AGM10,67g AGP46,76g
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
AGT29,40g AGS_3,21g AGM_4,59g AGP20,11g
WHOLE CHESTNUTS___»St.Dalfour.uk
AGT_2,60g AGS_0,40g

Inicio»
Semillas y frutos secos en: REPUBLICA CHECA
DRIED RAW ORGANIC APPLE SLICES___»LifeFood.cz
AGT_1,00g
DRIED RAW ORGANIC APRICOTS___»LifeFood.cz
AGT_0,60g AGS_0,30g
DRIED RAW ORGANIC BANANAS___»LifeFood.cz
AGT_1,00g AGS_0,20g
DRIED RAW ORGANIC BLACK BEAUTIES RAISINS___»LifeFood.cz
AGT_0,70g AGS_0,20g
DRIED RAW ORGANIC BLACK BUKHARA RAISINS___»LifeFood.cz
AGT_0,60g
DRIED RAW ORGANIC BLACK MULBERRIES___»LifeFood.cz
AGT_3,60g AGS_1,00g
DRIED RAW ORGANIC FIGS___»LifeFood.cz
AGT_0,90g AGS_0,10g
DRIED RAW ORGANIC GOJI BERRIES___»LifeFood.cz
AGT_0,50g AGS_0,20g
DRIED RAW ORGANIC GREEN KHOROG RAISINS___»LifeFood.cz
AGT_0,60g AGS_0,20g
DRIED RAW ORGANIC INCAN GOLDENBERRIES___»LifeFood.cz
AGT_5,50g AGS_0,90g
DRIED RAW ORGANIC MANGO SLICES___»LifeFood.cz
AGT_2,10g AGS_0,50g
DRIED RAW ORGANIC MANUKA RAISINS___»LifeFood.cz
AGT_0,60g AGS_0,20g
DRIED RAW ORGANIC PEAR SLICES___»LifeFood.cz
AGT_1,00g
DRIED RAW ORGANIC PINEAPPLE SLICES___»LifeFood.cz
AGT_0,80g AGS_0,10g
DRIED RAW ORGANIC PITTED CHERRIES___»LifeFood.cz
AGT_0,70g AGS_0,20g
DRIED RAW ORGANIC PITTED DATES___»LifeFood.cz
AGT_0,50g AGS_0,10g
DRIED RAW ORGANIC POMEGRANATE SEEDS___»LifeFood.cz
AGT_2,40g AGS_0,20g
DRIED RAW ORGANIC PRUNES HALVES___»LifeFood.cz
AGT_2,00g
DRIED RAW ORGANIC SULTANA RAISINS___»LifeFood.cz
AGT_0,70g AGS_0,20g
DRIED RAW ORGANIC SUNDRIED TOMATOES HALVES___»LifeFood.cz
AGT_0,44g AGS_0,40g
DRIED RAW ORGANIC WHITE MULBERRIES___»LifeFood.cz
AGT_1,50g AGS_0,30g
NUTS RAW ORGANIC ALMONDS WITH SKIN___»LifeFood.cz
AGT54,00g AGS_4,20g
NUTS RAW ORGANIC BRAZIL___»LifeFood.cz
AGT68,00g AGS_7,80g
NUTS RAW ORGANIC CASHEW___»LifeFood.cz
AGT42,00g AGS_9,40g
NUTS RAW ORGANIC CEDAR (PINE)___»LifeFood.cz
AGT62,00g AGS_4,20g
NUTS RAW ORGANIC HAZELNUTS___»LifeFood.cz
AGT62,00g AGS_4,50g
NUTS RAW ORGANIC MACADAMIA___»LifeFood.cz
AGT60,00g AGS_8,00g
NUTS RAW ORGANIC PECAN___»LifeFood.cz
AGT72,00g AGS_4,20g
NUTS RAW ORGANIC PISTACHIOS SHELLED___»LifeFood.cz
AGT57,00g AGS_6,80g
NUTS RAW ORGANIC SWEET APRICOT KERNELS___»LifeFood.cz
AGT51,00g AGS_4,20g
NUTS RAW ORGANIC WALNUTS___»LifeFood.cz
AGT60,00g AGS_3,50g
RAW ORGANIC CACAO BEANS HAND-PEELED___»LifeFood.cz
AGT56,00g AGS35,00g
RAW ORGANIC CHIA SEEDS___»LifeFood.cz
AGT31,00g AGS_3,80g
RAW ORGANIC HEMP SEEDS HULLED___»LifeFood.cz
AGT50,00g AGS_5,00g
RAW ORGANIC PERUVIAN DRIED BLACK BOTIJA OLIVES___»LifeFood.cz
AGT30,00g AGS_3,00g
RAW ORGANIC PUMPKIN SEEDS___»LifeFood.cz
AGT46,00g AGS_9,40g
RAW ORGANIC SESAME SEEDS (UNHULLED)___»LifeFood.cz
AGT50,00g AGS_7,00g
RAW ORGANIC SUNFLOWER SEEDS___»LifeFood.cz
AGT49,00g AGS_5,80g

Inicio»
Semillas y frutos secos en: SUIZA
BIO-LEINSAMEN / GRAINES DE LIN___»Zwicky.ch
AGT41,50g
BIO-SONNENBLUMEN-KERNE / GRAINES DE TOURNESOL___»Zwicky.ch
AGT49,00g
KüRBISKERNE / GRAINES DE COURGE___»Zwicky.ch
AGT46,00g
SALADGOODIES KERNENMIX GERöSTET/GRAINES GRILLEES___»Zwicky.ch
AGT48,00g
SESAM-SAMEN GESCHäLT / GRAINES DE SESAME___»Zwicky.ch
AGT61,00g

Inicio»
Semillas y frutos secos en: WEB
ALMENDRA___»www.portalfitness.com
AGT54,10g
ALMENDRAS___»medicinainformacion.com
AGT54,00g
AVELLANA___»www.portalfitness.com
AGT63,20g
AVELLANAS___»medicinainformacion.com
AGT36,00g
CACAHUETES O MANIES TOSTADOS___»medicinainformacion.com
AGT49,00g
CASTAñA DE PARA___»www.portalfitness.com
AGT60,30g
CASTAÑAS___»medicinainformacion.com
AGT_3,00g
DATIL___»www.portalfitness.com
AGT_0,50g
MANI___»www.portalfitness.com
AGT47,30g
MANI SALADO___»www.portalfitness.com
AGT44,00g
NUECES___»medicinainformacion.com
AGT52,00g
NUEZ___»www.portalfitness.com
AGT67,20g
NUEZ BRASIL O CASTAÑAS DA CAJU___»medicinainformacion.com
AGT62,00g
PASA DE UVA___»www.portalfitness.com
AGT_0,20g
PISTACHO___»www.portalfitness.com
AGT53,70g
PISTACHOS___»medicinainformacion.com
AGT52,00g
SEMILLAS DE AMAPOLA___»www.portalfitness.com
AGT44,70g
SEMILLAS DE GIRASOL___»www.portalfitness.com
AGT47,30g
SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
AGT47,00g
SEMILLAS DE SESAMO___»www.portalfitness.com
AGT49,10g
SEMILLAS GIRASOL___»medicinainformacion.com
AGT50,00g
SESAMO___»medicinainformacion.com
AGT50,00g

Casos: 672 (seuo)
ENLACES:
Semillas y frutos secos, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos omega,esclerosis,colesterol,obesidad,DASH
,omega fatty acids,sclerosis,cholesterol,obesity,acides gras
,Fatty acids in Seeds, Fatty acids in Nuts, Acides gras dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Vit. Complejo B en Semillas y frutos secos

_________»Composición de Productos»

Semillas y frutos secos, en:
ALEMANIA ___» 28 prod.
ARGENTINA ___» 13 prod.
BRASIL ___» 11 prod.
DINAMARCA ___» 23 prod.
ECUADOR ___» 2 prod.
ESPAñA ___» 22 prod.
ESTADOS UNIDOS ___» 153 prod.
FRANCIA ___» 20 prod.
ITALIA ___» 17 prod.
PANAMA ___» 14 prod.
PARAGUAY ___» 1 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 55 prod.
_________________________

2017/11/26 Vitaminas Complejo B por Producto
Cada 100g en SEMILLAS Y FRUTOS SECOS
Enlaces» _Base: 69776 Productos_**

Inicio»
Semillas y frutos secos en: ALEMANIA
ALMENDRA___»tab.sfk.de
B2 _0,62mg B1 _0,22mg B9 45,00mcg B3 _4,18mg B6 _0,06mg B5 _0,57mg
ALMONDS (ABOUTNUTS)___»Pittjes.de
B2 _0,60mg B1 _0,20mg B9 29,00mcg B3 _3,80mg
ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
B2 _0,26mg B1 _0,63mg B3 _2,00mg B5 _1,20mg
AVELLANA___»tab.sfk.de
B2 _0,21mg B1 _0,39mg B9 70,00mcg B3 _1,35mg B6 _0,45mg B5 _1,14mg
BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
B1 _0,60mg B9 22,00mcg B3 _0,30mg
CASHEWS (ABOUTNUTS)___»Pittjes.de
B2 _0,20mg B1 _0,60mg B9 25,00mcg B3 _1,60mg
CASTAñA___»tab.sfk.de
B2 _0,21mg B1 _0,20mg B3 _0,87mg B6 _0,35mg B5 _0,50mg
CIRUELA DESECADA___»tab.sfk.de
B2 _0,12mg B1 _0,15mg B9 _4,00mcg B3 _1,73mg B6 _0,15mg B5 _0,46mg
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
B2 _0,11mg B9 _5,00mcg B3 _3,20mg B6 _0,17mg B5 _0,83mg
DATIL DESECADO___»tab.sfk.de
B2 _0,07mg B1 _0,03mg B9 20,00mcg B3 _1,90mg B6 _0,13mg B5 _0,80mg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
B2 _0,14mg B1 _0,01mg B3 _3,30mg B6 _0,15mg
GIRASOL SEMILLA SECA___»tab.sfk.de
B2 _0,14mg B1 _1,90mg B3 _4,09mg
HAZELNUTS (ABOUTNUTS)___»Pittjes.de
B2 _0,10mg B1 _0,40mg B9 113,0mcg B3 _1,50mg
HIGO DESECADO___»tab.sfk.de
B2 _0,08mg B1 _0,12mg B9 14,00mcg B3 _1,14mg B6 _0,12mg B5 _0,39mg
MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
B2 _0,10mg B1 _0,70mg B9 11,00mcg B3 _2,10mg
MANI (CACAHUATE)___»tab.sfk.de
B2 _0,15mg B1 _0,90mg B9 55,00mcg B3 15,00mg B6 _0,30mg B5 _2,60mg
MANI (CACAHUATE) TOSTADO___»tab.sfk.de
B2 _0,14mg B1 _0,25mg B3 14,00mg B6 _0,40mg B5 _2,00mg
MANZANA DESECADA___»tab.sfk.de
B2 _0,10mg B1 _0,10mg B3 _0,80mg
NUEZ___»tab.sfk.de
B2 _0,12mg B1 _0,34mg B9 75,00mcg B3 _1,00mg B6 _0,87mg B5 _0,82mg
NUEZ DE MACADAMIA___»tab.sfk.de
B2 _0,12mg B1 _0,28mg B3 _1,50mg
NUEZ DE PARA (CASTAñA)___»tab.sfk.de
B2 _0,03mg B1 _1,00mg B9 40,00mcg B3 _0,20mg B6 _0,11mg B5 _0,23mg
NUEZ PECAN___»tab.sfk.de
B2 _0,13mg B1 _0,86mg B3 _2,00mg
PEANUTS (ABOUTNUTS)___»Pittjes.de
B1 _0,30mg B9 78,00mcg B3 _1,00mg
PECAN NUTS (ABOUTNUTS)___»Pittjes.de
B2 _0,10mg B1 _0,80mg B9 22,00mcg B3 _1,50mg
PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
B2 _0,20mg B1 _0,90mg B9 51,00mcg B3 _1,40mg
PISTACHO___»tab.sfk.de
B2 _0,20mg B1 _0,69mg B9 60,00mcg B3 _1,45mg
UVA PASA___»tab.sfk.de
B2 _0,05mg B1 _0,12mg B9 _4,00mcg B3 _0,50mg B6 _0,11mg B5 _0,10mg
WALNUTS (ABOUTNUTS)___»Pittjes.de
B1 _0,30mg B9 78,00mcg B3 _1,00mg

Inicio»
Semillas y frutos secos en: ARGENTINA
ALMENDRA___»s/d.ar
B1 _0,15mg
AVELLANA PEPITA___»Botanical.ar
B2 _0,11mg B1 _0,64mg
AVELLANA; PEPITA; SECA___»ArgenFood.ar
B2 _0,43mg B1 _0,52mg B3 _5,00mg
CASTAñA___»s/d.ar
B1 _0,17mg
CHIA, SEMILLA___»Dr. Madaus.ar
B2 _0,24mg B1 _1,44mg B3 _8,40mg
LA PARMESANA AMARANTO___»La Parmesana.ar
B2 _0,31mg B1 _0,13mg B3 _1,00mg
MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
B2 _0,27mg B1 _0,67mg B3 22,00mg
MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
B2 _0,25mg B1 _0,33mg B3 18,00mg
NUEZ___»s/d.ar
B2 _0,49mg B1 _0,32mg B3 _7,97mg
NUEZ; PEPITA___»ArgenFood.ar
B2 _0,44mg B1 _0,15mg B3 _5,09mg
PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
B2 _0,22mg B1 _0,40mg B3 14,40mg
QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
B2 _0,20mg B1 _0,09mg B3 _3,00mg
SEMILLAS DE GIRASOL___»ASAGIR.ar
B2 _0,25mg B1 _2,29mg B9 227,0mcg B3 _4,59mg

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Semillas y frutos secos en: BRASIL
AMENDOA, TORRADA, SALGADA___»tab.taco.br
B2 _0,16mg B1 _0,28mg
AMENDOIM, GRAO, CRU___»tab.taco.br
B2 _0,03mg B1 _0,10mg B3 10,18mg B6 _0,76mg
CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
B2 _0,05mg B1 _0,28mg B6 _0,39mg
CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
B1 _0,30mg B6 _0,44mg
GERGELIM, SEMENTE___»tab.taco.br
B1 _0,94mg B3 _5,92mg B6 _0,13mg
LINHACA, SEMENTE___»tab.taco.br
B1 _0,12mg B6 _0,13mg
MIX DE SEMENTES + NUTS___»Jasmine.br
B2 _0,32mg B1 _0,32mg B9 87,50mcg B3 _2,75mg B6 _0,15mg
MIX DE SEMENTES TRADICIONAL___»Jasmine.br
B2 _0,35mg B1 _0,35mg B9 132,5mcg B3 _2,12mg B6 _0,32mg B5 _1,92mg
NOZ, CRUA___»tab.taco.br
B1 _0,38mg B3 _1,08mg B6 _0,13mg
PUPUNHA, COZIDA___»tab.taco.br
B2 _0,09mg B6 _0,03mg
SEMENTE DE GIRASSOL___»Jasmine.br
B6 _0,80mg

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Semillas y frutos secos en: DINAMARCA
ALFALFA SEEDS___»tab.dtu.dk
B2 _0,57mg B1 _1,08mg B3 _1,80mg
ALMOND; RAW___»tab.dtu.dk
B2 _0,80mg B1 _0,28mg B9 96,00mcg B3 _7,50mg B6 _0,06mg B5 _0,47mg
BRAZIL NUTS___»tab.dtu.dk
B2 _0,04mg B1 _1,12mg B9 _4,00mcg B3 _2,87mg B6 _0,11mg B5 _0,23mg
CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
B2 _0,20mg B1 _0,20mg B9 69,00mcg B3 _5,40mg B6 _0,26mg B5 _1,22mg
CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
B2 _0,22mg B1 _0,36mg B9 25,00mcg B3 _6,07mg B6 _0,32mg B5 _0,88mg
CORIANDER SEED___»tab.dtu.dk
B2 _0,28mg B1 _0,24mg B3 _2,13mg
DATE; DRIED___»tab.dtu.dk
B2 _0,09mg B1 _0,03mg B9 21,00mcg B3 _2,10mg B6 _0,13mg B5 _0,78mg
FENNEL SEED___»tab.dtu.dk
B2 _0,35mg B1 _0,41mg B3 10,19mg
FIG; DRIED___»tab.dtu.dk
B2 _0,11mg B1 _0,09mg B9 _9,00mcg B3 _1,18mg B6 _0,12mg B5 _0,44mg
LINSEEDS; RAW___»tab.dtu.dk
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 _6,67mg B6 _0,79mg
NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
B2 _0,20mg B1 _0,39mg B9 72,00mcg B3 _4,37mg B6 _0,54mg B5 _1,14mg
NUT; PEA; DRIED___»tab.dtu.dk
B2 _0,10mg B1 _0,91mg B9 106,0mcg B3 24,20mg B6 _0,35mg B5 _2,80mg
PECANS; DRIED___»tab.dtu.dk
B2 _0,13mg B1 _0,66mg B9 22,00mcg B3 _2,72mg B6 _0,21mg B5 _0,86mg
PECANS; DRY ROASTED___»tab.dtu.dk
B2 _0,11mg B1 _0,45mg B9 16,00mcg B3 _2,78mg B6 _0,19mg B5 _0,70mg
PECANS; OIL ROASTED___»tab.dtu.dk
B2 _0,11mg B1 _0,47mg B9 15,00mcg B3 _2,77mg B6 _0,19mg B5 _0,74mg
PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
B2 _0,23mg B1 _0,36mg B9 34,00mcg B3 _6,22mg B6 _0,09mg B5 _0,31mg
PISTACHIO NUTS; DRIED___»tab.dtu.dk
B2 _0,16mg B1 _0,87mg B9 51,00mcg B3 _5,80mg B6 _1,70mg B5 _0,52mg
PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
B2 _0,16mg B1 _0,84mg B9 50,00mcg B3 _6,26mg B6 _1,27mg B5 _0,51mg
POPPY SEEDS___»tab.dtu.dk
B2 _0,17mg B1 _0,85mg B3 _5,14mg B6 _0,55mg
SESAME SEED; DECORTICATED___»tab.dtu.dk
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 12,80mg B6 _0,79mg B5 _0,05mg
SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 12,30mg B6 _0,79mg B5 _0,05mg
SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
B2 _0,24mg B1 _2,10mg B9 66,00mcg B3 _6,80mg B6 _0,35mg
WALNUTS___»tab.dtu.dk
B2 _0,16mg B1 _0,44mg B9 66,00mcg B3 _3,93mg B6 _0,74mg B5 _0,90mg

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Semillas y frutos secos en: ECUADOR
GIRASOL TOSTADO C/MIEL___»Schullo.ec
B2 _0,17mg B1 _0,08mg B3 _4,26mg B6 _0,43mg
GIRASOL TOSTADO C/SAL___»Schullo.ec
B2 _0,17mg B1 _0,08mg B3 _5,33mg B6 _0,43mg

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Semillas y frutos secos en: ESPAñA
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
B2 _0,20mg B9 14,00mcg B3 _3,60mg B6 _0,17mg
ALMENDRA CRUDA___»tab.bedca.es
B2 _0,78mg B1 _0,21mg B9 70,00mcg B3 _5,30mg B6 _0,11mg B5 _0,44mg
ALMENDRA SIN CáSCARA___»tab.kelloggs.es
B2 _0,67mg B1 _0,24mg B9 96,00mcg B3 _5,30mg B6 _0,10mg
ANACARDO SIN CáSCARA___»tab.kelloggs.es
B2 _0,26mg B1 _0,63mg B9 68,00mcg B3 _2,00mg B6 _0,16mg
AVELLANA SIN CáSCARA___»tab.kelloggs.es
B2 _0,08mg B1 _0,45mg B9 96,00mcg B3 _5,90mg B6 _0,55mg
CACAHUETE SIN CáSCARA___»tab.kelloggs.es
B2 _0,14mg B1 _0,30mg B9 110,0mcg B3 21,30mg B6 _0,50mg
CASTAñA___»tab.kelloggs.es
B2 _0,20mg B1 _0,20mg B3 _0,60mg B6 _0,33mg
CASTAñA TOSTADA___»tab.bedca.es
B2 _0,10mg B1 _0,18mg B9 85,00mcg B6 _0,30mg
CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
B2 _1,30mg B12_0,83mcg B1 _1,20mg B9 166,0mcg B3 14,90mg B6 _1,70mg
FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
B2 _0,22mg B1 _0,22mg B9 54,00mcg B3 14,80mg B6 _0,53mg
HIGOS SECOS___»tab.kelloggs.es
B2 _0,12mg B1 _0,16mg B9 _9,00mcg B3 _2,10mg B6 _0,18mg
NUECES CON CáSCARA___»tab.kelloggs.es
B2 _0,12mg B1 _0,30mg B9 66,00mcg B3 _3,50mg B6 _0,73mg
NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
B2 _0,06mg B1 _0,28mg B3 _1,60mg B6 _0,28mg
NUECES SIN CáSCARA___»tab.kelloggs.es
B2 _0,12mg B1 _0,30mg B9 66,00mcg B3 _3,50mg B6 _0,73mg
NUEZ MOSCADA___»tab.kelloggs.es
B2 _0,06mg B1 _0,35mg B9 76,00mcg B3 _1,30mg B6 _0,30mg
OPTIVITA PASAS___»tab.kelloggs.es
B2 _2,00mg B12_0,63mcg B1 _0,90mg B9 250,0mcg B3 11,30mg B6 _2,50mg
PASAS___»tab.kelloggs.es
B2 _0,05mg B1 _0,10mg B9 _4,00mcg B3 _0,60mg B6 _0,30mg
PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
B2 _0,19mg B1 _1,60mg B3 _9,10mg
PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
B2 _0,19mg B1 _1,60mg B3 _9,10mg
PISTACHO CON CáSCARA___»tab.kelloggs.es
B2 _0,20mg B1 _0,69mg B9 58,00mcg B3 _1,50mg
PIñONES SIN CáSCARA___»tab.kelloggs.es
B2 _0,19mg B1 _0,73mg B3 _6,90mg
SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
B2 _0,17mg B1 _0,93mg B9 97,00mcg B3 _5,00mg B6 _0,75mg

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Semillas y frutos secos en: ESTADOS UNIDOS
ACORNS;DRIED___»tab.usda.us
B2 _0,15mg B1 _0,15mg B9 115,0mcg B3 _2,41mg B6 _0,70mg B5 _0,94mg
ACORNS;RAW___»tab.usda.us
B2 _0,12mg B1 _0,11mg B9 87,00mcg B3 _1,83mg B6 _0,53mg B5 _0,72mg
ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
B2 _0,94mg B1 _0,04mg B9 53,00mcg B3 _3,16mg B6 _0,10mg B5 _0,32mg
ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
B2 _0,94mg B1 _0,04mg B9 53,00mcg B3 _3,16mg B6 _0,10mg B5 _0,32mg
ALMOND PASTE___»tab.usda.us
B2 _0,41mg B1 _0,08mg B9 73,00mcg B3 _1,42mg B6 _0,04mg B5 _0,11mg
ALMONDS___»tab.usda.us
B2 _1,01mg B1 _0,21mg B9 50,00mcg B3 _3,38mg B6 _0,14mg B5 _0,47mg
ALMONDS;BLANCHED___»tab.usda.us
B2 _0,71mg B1 _0,19mg B9 49,00mcg B3 _3,50mg B6 _0,12mg B5 _0,31mg
ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,97mg B1 _0,08mg B9 53,00mcg B3 _3,55mg B6 _0,13mg B5 _0,32mg
ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,97mg B1 _0,08mg B9 53,00mcg B3 _3,55mg B6 _0,13mg B5 _0,32mg
ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
B2 _0,95mg B1 _0,11mg B9 32,00mcg B3 _2,82mg B6 _0,09mg B5 _0,26mg
AMARANTH FLAKES___»tab.usda.us
B2 _0,11mg B1 _0,07mg B9 11,00mcg B3 _2,61mg B6 _0,07mg
AMARANTH GRAIN;CKD___»tab.usda.us
B2 _0,02mg B1 _0,02mg B9 22,00mcg B3 _0,23mg B6 _0,11mg
AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,13mg B1 _0,02mg B9 57,00mcg B3 _0,56mg B6 _0,18mg B5 _0,06mg
AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,13mg B1 _0,02mg B9 57,00mcg B3 _0,56mg B6 _0,18mg B5 _0,06mg
AMARANTH LEAVES;RAW___»tab.usda.us
B2 _0,16mg B1 _0,03mg B9 85,00mcg B3 _0,66mg B6 _0,19mg B5 _0,06mg
AMARANTH;UNCKD___»tab.usda.us
B2 _0,20mg B1 _0,12mg B9 82,00mcg B3 _0,92mg B6 _0,59mg B5 _1,46mg
ANISE SEED___»tab.usda.us
B2 _0,28mg B1 _0,34mg B9 10,00mcg B3 _3,06mg B6 _0,65mg B5 _0,80mg
APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
B2 _0,02mg B1 _0,01mg B3 _0,12mg B6 _0,05mg B5 _0,05mg
APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
B2 _0,02mg B1 _0,01mg B3 _0,13mg B6 _0,05mg B5 _0,06mg
APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
B2 _0,16mg B3 _0,93mg B6 _0,13mg B5 _0,25mg
APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
B2 _0,03mg B1 _0,01mg B3 _0,85mg B6 _0,10mg B5 _0,19mg
APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
B2 _0,03mg B1 _0,01mg B9 _3,00mcg B3 _0,92mg B6 _0,05mg B5 _0,21mg
APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
B2 _0,07mg B1 _0,02mg B9 10,00mcg B3 _2,59mg B6 _0,14mg B5 _0,52mg
BEECHNUTS;DRIED___»tab.usda.us
B2 _0,37mg B1 _0,30mg B9 113,0mcg B3 _0,88mg B6 _0,68mg B5 _0,93mg
BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
B2 _0,04mg B1 _0,62mg B9 22,00mcg B3 _0,28mg B6 _0,10mg B5 _0,18mg
BREADFRUIT SEEDS;BOILED___»tab.usda.us
B2 _0,17mg B1 _0,28mg B9 49,00mcg B3 _5,30mg B6 _0,30mg B5 _0,82mg
BREADFRUIT SEEDS;RAW___»tab.usda.us
B2 _0,30mg B1 _0,48mg B9 53,00mcg B3 _0,44mg B6 _0,32mg B5 _0,88mg
BREADFRUIT SEEDS;ROASTED___»tab.usda.us
B2 _0,24mg B1 _0,41mg B9 59,00mcg B3 _7,40mg B6 _0,42mg B5 _1,01mg
BUTTERNUTS;DRIED___»tab.usda.us
B2 _0,15mg B1 _0,38mg B9 66,00mcg B3 _1,05mg B6 _0,56mg B5 _0,63mg
CARAWAY SEED___»tab.usda.us
B2 _0,38mg B1 _0,38mg B9 10,00mcg B3 _3,61mg B6 _0,36mg
CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,20mg B1 _0,20mg B9 69,00mcg B3 _1,40mg B6 _0,26mg B5 _1,22mg
CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,20mg B1 _0,20mg B9 69,00mcg B3 _1,40mg B6 _0,26mg B5 _1,22mg
CELERY SEED___»tab.usda.us
B2 _0,28mg B1 _0,34mg B9 10,00mcg B3 _3,06mg B6 _0,89mg
CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
B2 _0,12mg B1 _0,11mg B9 46,00mcg B3 _0,55mg B6 _0,28mg B5 _0,38mg
CHESTNUTS;CHINESE;DRIED___»tab.usda.us
B2 _0,28mg B1 _0,26mg B9 110,0mcg B3 _1,30mg B6 _0,67mg B5 _0,90mg
CHESTNUTS;CHINESE;RAW___»tab.usda.us
B2 _0,18mg B1 _0,16mg B9 68,00mcg B3 _0,80mg B6 _0,41mg B5 _0,56mg
CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
B2 _0,09mg B1 _0,15mg B9 72,00mcg B3 _1,50mg B6 _0,44mg B5 _0,59mg
CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
B2 _0,10mg B1 _0,15mg B9 38,00mcg B3 _0,73mg B6 _0,23mg B5 _0,32mg
CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
B2 _0,05mg B1 _0,35mg B9 110,0mcg B3 _0,85mg B6 _0,67mg B5 _0,90mg
CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
B2 _0,36mg B1 _0,28mg B9 109,0mcg B3 _0,85mg B6 _0,66mg B5 _0,90mg
CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
B2 _0,02mg B1 _0,14mg B9 58,00mcg B3 _1,10mg B6 _0,35mg B5 _0,48mg
CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
B2 _0,17mg B1 _0,24mg B9 62,00mcg B3 _1,18mg B6 _0,38mg B5 _0,51mg
CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
B2 _0,18mg B1 _0,24mg B9 70,00mcg B3 _1,34mg B6 _0,50mg B5 _0,55mg
CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 17,00mcg B3 _0,54mg B6 _0,10mg B5 _0,08mg
CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
B2 _0,38mg B1 _0,80mg B9 109,0mcg B3 _3,50mg B6 _0,66mg B5 _0,48mg
CHESTNUTS;JAPANESE;RAW___»tab.usda.us
B2 _0,16mg B1 _0,34mg B9 47,00mcg B3 _1,50mg B6 _0,28mg B5 _0,21mg
CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
B1 _0,45mg B9 59,00mcg B3 _0,70mg B6 _0,42mg B5 _0,47mg
COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 _3,00mcg B3 _0,08mg B6 _0,03mg B5 _0,04mg
COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
B2 _0,10mg B1 _0,06mg B9 _9,00mcg B3 _0,61mg B6 _0,30mg B5 _0,81mg
COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
B2 _0,10mg B1 _0,06mg B9 _9,00mcg B3 _0,60mg B6 _0,30mg B5 _0,80mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
B2 _0,02mg B1 _0,03mg B9 _7,00mcg B3 _0,31mg B6 _0,24mg B5 _0,63mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
B2 _0,02mg B1 _0,02mg B9 _3,00mcg B3 _0,70mg B6 _0,03mg B5 _0,14mg
COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
B2 _0,02mg B1 _0,03mg B9 _8,00mcg B3 _0,47mg B6 _0,27mg B5 _0,72mg
COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
B2 _0,10mg B1 _0,06mg B9 _9,00mcg B3 _0,62mg B6 _0,31mg B5 _0,82mg
CORIANDER SEED___»tab.usda.us
B2 _0,28mg B1 _0,24mg B3 _2,13mg
COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
B2 _0,26mg B1 _0,75mg B9 233,0mcg B3 _3,00mg B6 _0,78mg B5 _0,46mg
COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
B2 _0,42mg B1 _2,22mg B9 242,0mcg B3 _4,29mg B6 _0,81mg B5 _0,47mg
CRANBERRIES;DRIED;SWTND___»tab.usda.us
B2 _0,02mg B1 _0,01mg B3 _0,99mg B6 _0,04mg B5 _0,22mg
CUMIN SEED___»tab.usda.us
B2 _0,33mg B1 _0,63mg B9 10,00mcg B3 _4,58mg B6 _0,44mg
CURRANTS;ZANTE;DRIED___»tab.usda.us
B2 _0,14mg B1 _0,16mg B9 10,00mcg B3 _1,62mg B6 _0,30mg B5 _0,05mg
DAVID SUNFLOWER KERNELS___»Conagra.us
B9 133,3mcg B3 _2,13mg
DILL SEED___»tab.usda.us
B2 _0,28mg B1 _0,42mg B9 10,00mcg B3 _2,81mg B6 _0,25mg
FENNEL SEED___»tab.usda.us
B2 _0,35mg B1 _0,41mg B3 _6,05mg B6 _0,47mg
FENUGREEK SEED___»tab.usda.us
B2 _0,37mg B1 _0,32mg B9 57,00mcg B3 _1,64mg B6 _0,60mg
FIGS;DRIED;STEWED___»tab.usda.us
B2 _0,11mg B1 _0,01mg B9 _1,00mcg B3 _0,64mg B6 _0,13mg B5 _0,13mg
FIGS;DRIED;UNCOOKED___»tab.usda.us
B2 _0,08mg B1 _0,09mg B9 _9,00mcg B3 _0,62mg B6 _0,11mg B5 _0,43mg
FIGS;RAW___»tab.usda.us
B2 _0,05mg B1 _0,06mg B9 _6,00mcg B3 _0,40mg B6 _0,11mg B5 _0,30mg
FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
B2 _0,16mg B1 _0,04mg B9 _4,00mcg B3 _1,93mg B6 _0,16mg B5 _0,44mg
GINKGO NUTS;CANNED___»tab.usda.us
B2 _0,05mg B1 _0,13mg B9 33,00mcg B3 _3,62mg B6 _0,20mg B5 _0,10mg
GINKGO NUTS;DRIED___»tab.usda.us
B2 _0,18mg B1 _0,43mg B9 106,0mcg B3 11,73mg B6 _0,64mg B5 _1,35mg
GINKGO NUTS;RAW___»tab.usda.us
B2 _0,09mg B1 _0,22mg B9 54,00mcg B3 _6,00mg B6 _0,33mg B5 _0,16mg
HAZELNUTS OR FILBERTS___»tab.usda.us
B2 _0,11mg B1 _0,64mg B9 113,0mcg B3 _1,80mg B6 _0,56mg B5 _0,92mg
HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
B2 _0,11mg B1 _0,48mg B9 78,00mcg B3 _1,55mg B6 _0,59mg B5 _0,81mg
HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,12mg B1 _0,34mg B9 88,00mcg B3 _2,04mg B6 _0,62mg B5 _0,92mg
HICKORYNUTS;DRIED___»tab.usda.us
B2 _0,13mg B1 _0,87mg B9 40,00mcg B3 _0,91mg B6 _0,19mg B5 _1,75mg
JUJUBE;DRIED___»tab.usda.us
B2 _0,36mg B1 _0,21mg B3 _0,50mg
LITCHIS;DRIED___»tab.usda.us
B2 _0,56mg B1 _0,01mg B9 12,00mcg B3 _3,10mg B6 _0,09mg
LONGANS;DRIED___»tab.usda.us
B2 _0,50mg B1 _0,04mg B3 _1,00mg
LOTUS SEEDS;DRIED___»tab.usda.us
B2 _0,15mg B1 _0,64mg B9 104,0mcg B3 _1,60mg B6 _0,63mg B5 _0,85mg
LOTUS SEEDS;RAW___»tab.usda.us
B2 _0,04mg B1 _0,17mg B9 28,00mcg B3 _0,43mg B6 _0,17mg B5 _0,23mg
MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,71mg B9 10,00mcg B3 _2,27mg B6 _0,36mg B5 _0,60mg
MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,71mg B9 10,00mcg B3 _2,27mg B6 _0,36mg B5 _0,60mg
MACADAMIA NUTS;RAW___»tab.usda.us
B2 _0,16mg B1 _1,20mg B9 11,00mcg B3 _2,47mg B6 _0,28mg B5 _0,76mg
MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
B2 _0,20mg B1 _0,20mg B9 50,00mcg B3 _4,70mg B6 _0,30mg B5 _1,21mg
MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
B2 _0,20mg B1 _0,20mg B9 50,00mcg B3 _4,70mg B6 _0,30mg B5 _1,21mg
NUTS;CASHEW NUTS;RAW___»tab.usda.us
B2 _0,06mg B1 _0,42mg B9 25,00mcg B3 _1,06mg B6 _0,42mg B5 _0,86mg
NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
B2 _0,04mg B1 _0,02mg B9 14,00mcg B3 _0,04mg B6 _0,03mg B5 _0,16mg
NUTS;PILINUTS;DRIED___»tab.usda.us
B2 _0,09mg B1 _0,91mg B9 60,00mcg B3 _0,52mg B6 _0,12mg B5 _0,48mg
NUTS;PINE NUTS;DRIED___»tab.usda.us
B2 _0,23mg B1 _0,36mg B9 34,00mcg B3 _4,38mg B6 _0,09mg B5 _0,31mg
PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
B2 _0,02mg B1 _0,01mg B3 _1,39mg B6 _0,04mg B5 _0,17mg
PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
B2 _0,02mg B1 _0,01mg B3 _1,52mg B6 _0,04mg B5 _0,18mg
PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
B2 _0,21mg B3 _4,38mg B6 _0,07mg B5 _0,56mg
PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,26mg B9 75,00mcg B3 _5,26mg B6 _0,15mg B5 _0,83mg
PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,44mg B9 145,0mcg B3 13,53mg B6 _0,26mg B5 _1,40mg
PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,44mg B9 145,0mcg B3 13,53mg B6 _0,26mg B5 _1,40mg
PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,09mg B9 120,0mcg B3 13,83mg B6 _0,46mg B5 _1,20mg
PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
B2 _0,11mg B1 _0,25mg B9 126,0mcg B3 14,28mg B6 _0,26mg B5 _1,39mg
PEANUTS;ALL TYPES;RAW___»tab.usda.us
B2 _0,14mg B1 _0,64mg B9 240,0mcg B3 12,07mg B6 _0,35mg B5 _1,77mg
PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,32mg B9 126,0mcg B3 14,93mg B6 _0,26mg B5 _1,39mg
PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,32mg B9 126,0mcg B3 14,93mg B6 _0,26mg B5 _1,39mg
PEANUTS;SPANISH;RAW___»tab.usda.us
B2 _0,14mg B1 _0,68mg B9 240,0mcg B3 15,93mg B6 _0,35mg B5 _1,77mg
PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
B2 _0,15mg B1 _0,09mg B9 126,0mcg B3 14,34mg B6 _0,24mg B5 _1,39mg
PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
B2 _0,15mg B1 _0,09mg B9 126,0mcg B3 14,34mg B6 _0,24mg B5 _1,39mg
PEANUTS;VALENCIA;RAW___»tab.usda.us
B2 _0,30mg B1 _0,64mg B9 246,0mcg B3 12,88mg B6 _0,34mg B5 _1,81mg
PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
B2 _0,11mg B1 _0,28mg B9 125,0mcg B3 14,70mg B6 _0,25mg B5 _1,39mg
PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
B2 _0,11mg B1 _0,28mg B9 125,0mcg B3 14,70mg B6 _0,25mg B5 _1,39mg
PEANUTS;VIRGINIA;RAW___»tab.usda.us
B2 _0,13mg B1 _0,65mg B9 239,0mcg B3 12,38mg B6 _0,35mg B5 _1,76mg
PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
B2 _0,02mg B3 _0,33mg B6 _0,03mg B5 _0,07mg
PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
B2 _0,02mg B3 _0,35mg B6 _0,04mg B5 _0,07mg
PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
B2 _0,15mg B1 _0,01mg B3 _1,37mg B6 _0,07mg B5 _0,15mg
PECANS___»tab.usda.us
B2 _0,13mg B1 _0,66mg B9 22,00mcg B3 _1,17mg B6 _0,21mg B5 _0,86mg
PECANS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,11mg B1 _0,45mg B9 16,00mcg B3 _1,17mg B6 _0,19mg B5 _0,70mg
PECANS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,11mg B1 _0,45mg B9 16,00mcg B3 _1,17mg B6 _0,19mg B5 _0,70mg
PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
B2 _0,03mg B3 _0,18mg
PINE NUTS;PINYON;DRIED___»tab.usda.us
B2 _0,22mg B1 _1,24mg B9 58,00mcg B3 _4,37mg B6 _0,11mg B5 _0,21mg
PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,23mg B1 _0,70mg B9 51,00mcg B3 _1,37mg B6 _1,12mg B5 _0,51mg
PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,23mg B1 _0,70mg B9 51,00mcg B3 _1,37mg B6 _1,12mg B5 _0,51mg
PISTACHIO NUTS;RAW___»tab.usda.us
B2 _0,16mg B1 _0,87mg B9 51,00mcg B3 _1,30mg B6 _1,70mg B5 _0,52mg
PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
B2 _0,09mg B1 _0,02mg B3 _0,68mg B6 _0,20mg B5 _0,10mg
PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
B2 _0,10mg B1 _0,02mg B3 _0,72mg B6 _0,22mg B5 _0,11mg
PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
B2 _0,19mg B1 _0,05mg B9 _4,00mcg B3 _1,88mg B6 _0,21mg B5 _0,42mg
POPPY SEED___»tab.usda.us
B2 _0,10mg B1 _0,85mg B9 82,00mcg B3 _0,90mg B6 _0,25mg B5 _0,32mg
PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
B2 _0,15mg B1 _0,27mg B9 58,00mcg B3 _4,99mg B6 _0,14mg B5 _0,75mg
PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
B2 _0,15mg B1 _0,07mg B9 57,00mcg B3 _4,43mg B6 _0,10mg B5 _0,56mg
PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
B2 _0,15mg B1 _0,07mg B9 57,00mcg B3 _4,43mg B6 _0,10mg B5 _0,56mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 _9,00mcg B3 _0,28mg B6 _0,04mg B5 _0,06mg
PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 _9,00mcg B3 _0,28mg B6 _0,04mg B5 _0,06mg
QUINOA;CKD___»tab.usda.us
B2 _0,11mg B1 _0,11mg B9 42,00mcg B3 _0,41mg B6 _0,12mg
QUINOA;UNCKD___»tab.usda.us
B2 _0,32mg B1 _0,36mg B9 184,0mcg B3 _1,52mg B6 _0,49mg B5 _0,77mg
RAISINS;GOLDEN SEEDLESS___»tab.usda.us
B2 _0,19mg B1 _0,01mg B9 _3,00mcg B3 _1,13mg B6 _0,32mg B5 _0,14mg
RAISINS;SEEDED___»tab.usda.us
B2 _0,18mg B1 _0,11mg B9 _3,00mcg B3 _1,11mg B6 _0,19mg B5 _0,05mg
RAISINS;SEEDLESS___»tab.usda.us
B2 _0,13mg B1 _0,11mg B9 _5,00mcg B3 _0,77mg B6 _0,17mg B5 _0,10mg
SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
B2 _0,41mg B1 _1,15mg B9 160,0mcg B3 _2,27mg B6 _1,17mg B5 _4,03mg
SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
B2 _0,41mg B1 _1,14mg B9 159,0mcg B3 _2,27mg B6 _1,15mg B5 _4,00mg
SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
B2 _0,14mg B1 _0,03mg B9 113,0mcg B3 _2,10mg B6 _0,69mg B5 _1,88mg
SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
B2 _0,06mg B1 _0,06mg B9 66,00mcg B3 _0,88mg B6 _0,40mg B5 _1,10mg
SEEDS;FLAXSEED___»tab.usda.us
B2 _0,16mg B1 _1,64mg B9 87,00mcg B3 _3,08mg B6 _0,47mg B5 _0,99mg
SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
B2 _0,09mg B1 _0,70mg B9 115,0mcg B3 _5,80mg B6 _0,40mg B5 _0,28mg
SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
B2 _0,47mg B1 _1,21mg B9 96,00mcg B3 _5,44mg B6 _0,15mg B5 _0,68mg
SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
B2 _0,47mg B1 _1,21mg B9 96,00mcg B3 _5,44mg B6 _0,15mg B5 _0,68mg
SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
B2 _0,25mg B1 _0,80mg B9 98,00mcg B3 _4,58mg B6 _0,80mg B5 _0,05mg
SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 _4,51mg B6 _0,79mg B5 _0,05mg
SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
B2 _0,42mg B1 _0,19mg B9 95,00mcg B3 16,82mg B6 _0,78mg B5 _1,00mg
SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
B2 _0,16mg B1 _0,05mg B9 237,0mcg B3 _6,75mg B6 _0,55mg B5 _1,17mg
SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
B2 _0,16mg B1 _0,05mg B9 237,0mcg B3 _6,75mg B6 _0,55mg B5 _1,17mg
SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
B2 _0,36mg B1 _1,48mg B9 227,0mcg B3 _8,34mg B6 _1,35mg B5 _1,12mg
SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
B2 _0,25mg B1 _0,11mg B9 237,0mcg B3 _7,04mg B6 _0,80mg B5 _7,04mg
SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
B2 _0,25mg B1 _0,11mg B9 237,0mcg B3 _7,04mg B6 _0,80mg B5 _7,04mg
SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
B2 _0,28mg B1 _0,33mg B9 238,0mcg B3 _4,20mg B6 _0,81mg B5 _7,06mg
SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
B2 _0,28mg B1 _0,33mg B9 238,0mcg B3 _4,20mg B6 _0,81mg B5 _7,06mg
WALNUTS;BLACK;DRIED___»tab.usda.us
B2 _0,13mg B1 _0,06mg B9 31,00mcg B3 _0,47mg B6 _0,57mg B5 _1,66mg
WALNUTS;ENGLISH___»tab.usda.us
B2 _0,15mg B1 _0,34mg B9 98,00mcg B3 _1,12mg B6 _0,54mg B5 _0,56mg
WATERMELON SD KRNLS;DRIED___»tab.usda.us
B2 _0,15mg B1 _0,19mg B9 58,00mcg B3 _3,55mg B6 _0,09mg B5 _0,35mg

Inicio»
Semillas y frutos secos en: FRANCIA
3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
B2 _1,50mg B1 _4,30mg B9 750,0mcg B3 14,30mg B6 _2,10mg
AMANDE___»tab.ciqual.fr
B2 _0,44mg B1 _0,30mg B9 48,00mcg B3 _2,10mg B6 _0,15mg B5 _0,49mg
CACAHUETE OU ARACHIDE___»tab.ciqual.fr
B2 _0,11mg B1 _1,02mg B9 145,0mcg B3 15,30mg B6 _0,43mg B5 _2,27mg
CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
B2 _0,10mg B1 _0,18mg B9 115,0mcg B3 13,60mg B6 _0,63mg B5 _1,20mg
CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
B2 _0,16mg B1 _0,06mg B9 _0,90mcg B3 _3,30mg B6 _0,09mg B5 _0,30mg
FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
B2 _0,16mg B1 _0,40mg B9 68,40mcg B3 _4,98mg B6 _0,32mg B5 _1,05mg
NOISETTE___»tab.ciqual.fr
B2 _0,16mg B1 _0,49mg B9 133,0mcg B3 _1,37mg B6 _0,56mg B5 _1,19mg
NOIX DE CAJOU, SALEE___»tab.ciqual.fr
B2 _0,17mg B1 _0,45mg B9 46,50mcg B3 _1,73mg B6 _0,38mg B5 _1,34mg
NOIX DE COCO, LAIT___»tab.ciqual.fr
B2 _0,03mg B1 _0,03mg B9 14,00mcg B3 _0,60mg B6 _0,03mg B5 _0,15mg
NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
B2 _0,02mg B1 _0,05mg B9 25,00mcg B3 _0,56mg B6 _0,06mg B5 _0,25mg
NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
B2 _0,07mg B1 _0,05mg B9 16,50mcg B3 _0,60mg B6 _0,17mg B5 _0,50mg
NOIX DE COCO, EAU___»tab.ciqual.fr
B2 _0,03mg B1 _0,02mg B9 _3,00mcg B3 _0,09mg B6 _0,03mg B5 _0,04mg
NOIX DE MACADAMIA___»tab.ciqual.fr
B2 _0,16mg B1 _1,20mg B9 11,00mcg B3 _2,47mg B6 _0,28mg B5 _0,76mg
NOIX DE PECAN___»tab.ciqual.fr
B2 _0,13mg B1 _0,66mg B9 22,00mcg B3 _1,17mg B6 _0,21mg B5 _0,86mg
NOIX DU BRESIL___»tab.ciqual.fr
B2 _0,03mg B1 _0,81mg B9 12,50mcg B3 _0,27mg B6 _0,17mg B5 _0,28mg
NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
B2 _0,15mg B1 _0,36mg B9 137,0mcg B3 _1,29mg B6 _0,41mg B5 _0,81mg
NUEZ DE NOGAL___»tab.ciqual.fr
B2 _0,14mg B12_0,08mcg B1 _0,36mg B9 137,0mcg B3 _1,29mg B6 _0,41mg B5 _0,81mg
PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
B2 _0,24mg B1 _0,56mg B9 78,00mcg B3 _1,56mg B6 _0,26mg B5 _1,21mg
PRUNEAU___»tab.ciqual.fr
B2 _0,16mg B1 _0,08mg B9 _5,60mcg B3 _1,73mg B6 _0,20mg B5 _0,45mg
SESAME, GRAINE___»tab.ciqual.fr
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 _4,51mg B6 _0,79mg B5 _0,05mg

Inicio»
Semillas y frutos secos en: ITALIA
ARACHIDI; TOSTATE___»tab.crea.it
B2 _0,08mg B1 _0,16mg B3 14,00mg
CASTAGNE___»tab.crea.it
B2 _0,28mg B1 _0,08mg B3 _1,11mg
CASTAGNE; SECCHE___»tab.crea.it
B2 _0,52mg B1 _0,15mg B3 _2,06mg
DATTERI; SECCHI___»tab.crea.it
B2 _0,15mg B1 _0,08mg B3 _2,20mg
FICHI; SECCHI___»tab.crea.it
B2 _0,10mg B1 _0,14mg B3 _0,60mg
MACADAMIA___»tab.crea.it
B2 _0,10mg B1 _0,70mg B3 _2,00mg
MANDORLE DOLCI; SECCHE___»tab.crea.it
B2 _0,40mg B1 _0,23mg B3 _3,00mg
NOCCIOLE; SECCHE___»tab.crea.it
B2 _0,10mg B1 _0,51mg B3 _2,80mg
NOCI___»tab.crea.it
B2 _0,17mg B1 _0,57mg B3 _0,80mg
NOCI PECAN___»tab.crea.it
B2 _0,15mg B1 _0,71mg B3 _1,40mg
NOCI; SECCHE___»tab.crea.it
B2 _0,10mg B1 _0,45mg B3 _1,90mg
PESCHE; DISIDRATATE___»tab.crea.it
B2 _0,10mg B3 _7,80mg
PESCHE; SECCHE___»tab.crea.it
B2 _0,19mg B1 _0,01mg B3 _5,30mg
PINOLI___»tab.crea.it
B2 _0,25mg B1 _0,39mg B3 _2,70mg
PISTACCHI___»tab.crea.it
B2 _0,10mg B1 _0,67mg B3 _1,40mg
PRUGNE SECCHE___»tab.crea.it
B2 _0,02mg B1 _0,18mg B3 _1,00mg
UVA; SECCA___»tab.crea.it
B2 _0,08mg B1 _0,12mg B3 _0,30mg

Inicio»
Semillas y frutos secos en: PANAMA
AMARANTO, GRANO SECO___»tab.incap.pa
B2 _0,21mg B1 _0,08mg B9 49,00mcg B3 _1,29mg B6 _0,22mg
ANIS, SEMILLA___»tab.incap.pa
B2 _0,28mg B1 _0,34mg B9 10,00mcg B3 _3,06mg B6 _0,65mg
COMINO, SEMILLAS___»tab.incap.pa
B2 _0,33mg B1 _0,63mg B9 10,00mcg B3 _4,58mg B6 _0,44mg
HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
B2 _0,08mg B1 _0,09mg B9 _9,00mcg B3 _0,62mg B6 _0,11mg
RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
B2 _0,56mg B1 _0,01mg B9 12,00mcg B3 _3,10mg B6 _0,09mg
SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
B2 _0,16mg B1 _0,45mg B3 _1,97mg
SEMILLA DE AJONJOLI___»tab.incap.pa
B2 _0,25mg B1 _0,79mg B9 97,00mcg B3 _4,51mg B6 _0,79mg
SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
B2 _0,32mg B1 _0,21mg B9 58,00mcg B3 _1,75mg B6 _0,22mg
SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
B2 _0,32mg B1 _0,21mg B9 57,00mcg B3 _1,74mg B6 _0,09mg
SEMILLA DE CACAO, SECA___»tab.incap.pa
B2 _0,14mg B1 _0,17mg B3 _1,70mg
SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
B2 _0,20mg B1 _0,20mg B9 69,00mcg B3 _1,40mg B6 _0,26mg
SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
B2 _0,20mg B1 _0,20mg B9 69,00mcg B3 _1,40mg B6 _0,26mg
SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
B2 _0,14mg B1 _0,03mg B9 113,0mcg B3 _2,10mg B6 _0,69mg
SEMILLAS, MORRO O JICARO___»tab.incap.pa
B2 _0,12mg B1 _0,73mg B3 _0,90mg

Inicio»
Semillas y frutos secos en: PARAGUAY
SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
B1 _0,05mg B9 _5,12mcg

Inicio»
Semillas y frutos secos en: PERU
ALMENDRAS___»tab.ins.pe
B2 _0,56mg B1 _0,20mg B3 _3,66mg
AVELLANAS___»tab.ins.pe
B2 _0,11mg B1 _0,48mg B3 _1,55mg
CACAO; SEMILLAS SECAS___»tab.ins.pe
B2 _0,14mg B1 _0,17mg B3 _1,70mg
CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
B2 _0,17mg B1 _0,75mg B3 _3,60mg
HIGO SECO P .C.___»tab.ins.pe
B2 _0,08mg B3 _0,90mg
MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
B2 _0,53mg B1 _0,48mg B3 17,00mg
MANI SANCOCHADO___»tab.ins.pe
B2 _0,10mg B1 _0,18mg B3 _8,88mg
MANI TOSTADO; SIN PELICULA___»tab.ins.pe
B2 _0,35mg B1 _0,08mg B3 21,60mg
NUECES___»tab.ins.pe
B2 _0,15mg B1 _0,34mg B3 _1,12mg
PLATANO SECO (OREJON)___»tab.ins.pe
B2 _0,18mg B1 _0,05mg B3 _1,40mg
SHIWAWACO (SEMILLA)___»tab.ins.pe
B2 _0,08mg B1 _0,02mg B3 _1,07mg

Inicio»
Semillas y frutos secos en: REINO UNIDO
ALMONDS___»tab.fsa.uk
B2 _0,75mg B1 _0,21mg B9 48,00mcg B3 _3,10mg B6 _0,15mg B5 _0,44mg
ALMONDS, TOASTED___»tab.fsa.uk
B2 _0,56mg B1 _0,13mg B9 36,00mcg B3 _2,60mg B6 _0,09mg B5 _0,25mg
ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,28mg B1 _0,08mg B9 18,00mcg B3 _1,10mg B6 _0,05mg B5 _0,16mg
BARCELONA NUTS___»tab.fsa.uk
B1 _0,11mg
BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B1 _0,07mg
BETEL NUTS___»tab.fsa.uk
B2 _0,52mg B1 _0,19mg B3 _1,10mg
BRAZIL NUTS___»tab.fsa.uk
B2 _0,03mg B1 _0,67mg B9 21,00mcg B3 _0,30mg B6 _0,31mg B5 _0,41mg
BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,01mg B1 _0,31mg B9 10,00mcg B3 _0,10mg B6 _0,14mg B5 _0,19mg
BREADNUT SEEDS___»tab.fsa.uk
B2 _0,14mg B1 _0,03mg B3 _2,10mg
CARAWAY SEEDS___»tab.fsa.uk
B2 _0,38mg B1 _0,38mg B3 _3,60mg
CASHEW NUTS, PLAIN___»tab.fsa.uk
B2 _0,14mg B1 _0,69mg B9 67,00mcg B3 _1,20mg B6 _0,49mg B5 _1,06mg
CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
B2 _0,16mg B1 _0,41mg B9 68,00mcg B3 _1,30mg B6 _0,43mg B5 _1,08mg
CHESTNUTS___»tab.fsa.uk
B2 _0,02mg B1 _0,14mg B3 _0,50mg B6 _0,34mg B5 _0,49mg
CHESTNUTS, DRIED___»tab.fsa.uk
B2 _0,04mg B1 _0,26mg B3 _0,90mg B6 _0,64mg B5 _0,92mg
CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,02mg B1 _0,12mg B3 _0,40mg B6 _0,28mg B5 _0,41mg
COCONUT, CREAMED BLOCK___»tab.fsa.uk
B2 _0,05mg B1 _0,03mg B9 _9,00mcg B3 _0,90mg B5 _0,50mg
COCONUT, DESICCATED___»tab.fsa.uk
B2 _0,05mg B1 _0,03mg B9 _9,00mcg B3 _0,90mg B6 _0,09mg B5 _0,50mg
CORIANDER SEEDS___»tab.fsa.uk
B2 _0,28mg B1 _0,24mg B3 _2,10mg
CUMIN SEEDS___»tab.fsa.uk
B2 _0,35mg B1 _0,59mg B3 _3,60mg
DATES, DRIED___»tab.fsa.uk
B2 _0,09mg B1 _0,07mg B9 13,00mcg B3 _1,80mg B6 _0,19mg B5 _0,78mg
DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
B2 _0,08mg B1 _0,06mg B9 11,00mcg B3 _1,50mg B6 _0,16mg B5 _0,65mg
DILL SEEDS___»tab.fsa.uk
B2 _0,28mg B1 _0,42mg B3 _2,80mg
FENNEL SEEDS___»tab.fsa.uk
B2 _0,35mg B1 _0,41mg B3 10,30mg
FENUGREEK SEEDS___»tab.fsa.uk
B2 _0,35mg B1 _0,33mg B9 71,00mcg B3 _1,30mg
HAZELNUTS___»tab.fsa.uk
B2 _0,16mg B1 _0,43mg B9 72,00mcg B3 _1,10mg B6 _0,59mg B5 _1,51mg
HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,06mg B1 _0,16mg B9 27,00mcg B3 _0,40mg B6 _0,22mg B5 _0,56mg
MACADAMIA NUTS, SALTED___»tab.fsa.uk
B2 _0,06mg B1 _0,28mg B3 _1,60mg B6 _0,28mg B5 _0,61mg
MELON SEEDS___»tab.fsa.uk
B2 _0,15mg B1 _0,17mg B9 58,00mcg B3 _2,10mg
MIXED NUTS___»tab.fsa.uk
B2 _0,22mg B1 _0,89mg B9 93,00mcg B3 10,00mg B6 _0,51mg B5 _2,06mg
MIXED NUTS AND RAISINS___»tab.fsa.uk
B2 _0,11mg B1 _0,59mg B9 56,00mcg B3 _5,50mg B6 _0,42mg B5 _1,26mg
MUSTARD SEEDS___»tab.fsa.uk
B2 _0,38mg B1 _0,54mg B3 _7,90mg
OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,05mg B1 _0,13mg B9 46,00mcg B3 _0,90mg B6 _0,19mg B5 _0,21mg
OKRA, CANNED, DRAINED___»tab.fsa.uk
B2 _0,04mg B1 _0,07mg B9 12,00mcg B3 _0,20mg
OKRA, RAW___»tab.fsa.uk
B2 _0,06mg B1 _0,20mg B9 88,00mcg B3 _1,00mg B6 _0,21mg B5 _0,25mg
OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
B2 _0,06mg B1 _0,17mg B9 83,00mcg B3 _0,90mg B6 _0,20mg B5 _0,23mg
PEANUT BUTTER, SMOOTH___»tab.fsa.uk
B2 _0,09mg B1 _0,17mg B9 53,00mcg B3 12,50mg B6 _0,57mg B5 _1,56mg
PEANUTS, DRY ROASTED___»tab.fsa.uk
B2 _0,13mg B1 _0,18mg B9 44,00mcg B3 13,10mg B6 _0,54mg B5 _1,59mg
PEANUTS, PLAIN___»tab.fsa.uk
B2 _0,10mg B1 _1,13mg B9 110,0mcg B3 13,80mg B6 _0,59mg B5 _2,66mg
PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,07mg B1 _0,79mg B9 76,00mcg B3 _9,50mg B6 _0,41mg B5 _1,83mg
PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
B2 _0,10mg B1 _0,18mg B9 52,00mcg B3 13,60mg B6 _0,63mg B5 _1,70mg
PECAN NUTS___»tab.fsa.uk
B2 _0,15mg B1 _0,71mg B9 39,00mcg B3 _1,40mg B6 _0,19mg B5 _1,71mg
PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,07mg B1 _0,35mg B9 19,00mcg B3 _0,70mg B6 _0,09mg B5 _0,84mg
PINE NUTS___»tab.fsa.uk
B2 _0,19mg B1 _0,73mg B3 _3,80mg
PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
B2 _0,23mg B1 _0,70mg B9 58,00mcg B3 _1,70mg
PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
B2 _0,13mg B1 _0,39mg B9 32,00mcg B3 _0,90mg
POPPY SEEDS___»tab.fsa.uk
B2 _0,17mg B1 _0,85mg B3 _1,00mg B6 _0,44mg
PUMPKIN SEEDS___»tab.fsa.uk
B2 _0,32mg B1 _0,23mg B3 _1,70mg
QUINOA___»tab.fsa.uk
B2 _0,40mg B1 _0,20mg B3 _2,90mg
RAISINS___»tab.fsa.uk
B2 _0,05mg B1 _0,12mg B9 10,00mcg B3 _0,60mg B6 _0,25mg B5 _0,15mg
SESAME SEEDS___»tab.fsa.uk
B2 _0,17mg B1 _0,93mg B9 97,00mcg B3 _5,00mg B6 _0,75mg B5 _2,14mg
SUNFLOWER SEEDS___»tab.fsa.uk
B2 _0,19mg B1 _1,60mg B3 _4,09mg
TIGERNUTS___»tab.fsa.uk
B2 _0,10mg B1 _0,23mg B3 _1,10mg
TRAIL MIX___»tab.fsa.uk
B2 _0,09mg B1 _0,23mg B9 25,00mcg B3 _2,00mg
WALNUTS___»tab.fsa.uk
B2 _0,14mg B1 _0,40mg B9 66,00mcg B3 _1,20mg B6 _0,67mg B5 _1,60mg
WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,06mg B1 _0,17mg B9 28,00mcg B3 _0,50mg B6 _0,28mg B5 _0,69mg

Casos: 370 (seuo)
ENLACES:
Semillas y frutos secos, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
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,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,riboflavina,irritacion ocular,Vitamina B2
,riboflavin,eye irritation,riboflavine,irritation des yeux
,niacina,nicotinamida,pelagra,Vitamina B3
,acido pantotenico,fatiga,estres,Vitamina B5
,pantothenic acid,fatigue,stress, acide pantothenique
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
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