Hierro en Legumbres

_________»Oligoelementos»
2017/09/29 LEGUMBRES
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
__61,00mg _ _435% POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
__22,89mg _ _163% POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
__20,00mg _ _142% LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
__18,60mg _ _132% FEIJAO, RAJADO, CRU___»tab.taco.br
__18,00mg _ _128% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
__17,70mg _ _126% POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
__16,00mg _ _114% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
__15,90mg _ _113% POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
__15,70mg _ _112% BEANS; SOY; DRIED___»tab.dtu.dk
__15,70mg _ _112% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
__14,56mg _ _104% POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
__14,50mg _ _103% SOY PROT ISOLATE;K TYPE___»tab.usda.us
__14,50mg _ _103% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
__14,50mg _ _103% SOY PROTEIN ISOLATE___»tab.usda.us
__14,00mg _ _100% GIANT PERUVIAN LIMA BEANS___»InHarvest.us
__13,76mg _ 98,2% POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
__13,70mg _ 97,8% SOY MEAL;DEFATTED;RAW___»tab.usda.us
__13,70mg _ 97,8% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
__13,44mg _ 96,0% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
__13,10mg _ 93,5% SOJA, FARINHA___»tab.taco.br
__13,00mg _ 92,8% HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
__11,99mg _ 85,6% MEAT EXTENDER___»tab.usda.us
__11,70mg _ 83,5% SOJA___»s/d.ar
__11,50mg _ 82,1% GREEN BEANS, DRIED___»tab.fsa.uk
__11,41mg _ 81,5% POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
__11,10mg _ 79,2% LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
__10,85mg _ 77,5% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
__10,44mg _ 74,5% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
___9,94mg _ 71,0% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
___9,90mg _ 70,7% FRIJOL CARAOTAS___»tab.ins.pe
___9,80mg _ 70,0% FRIJOL CHICLAYO___»tab.ins.pe
___9,80mg _ 70,0% POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
___9,69mg _ 69,2% FRIJOL AMARILLO COMUN___»tab.ins.pe
___9,69mg _ 69,2% SOJA SECA___»tab.kelloggs.es
___9,69mg _ 69,2% SOYA BEANS, DRIED, RAW___»tab.fsa.uk
___9,50mg _ 67,8% POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
___9,35mg _ 66,7% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
___9,33mg _ 66,6% ANASAZI BEANS___»InHarvest.us
___9,30mg _ 66,4% FRIJOL NEGRO___»tab.ins.pe
___8,91mg _ 63,6% POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
___8,90mg _ 63,5% FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
___8,80mg _ 62,8% FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
___8,69mg _ 62,1% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
___8,69mg _ 62,1% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
___8,61mg _ 61,5% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
___8,60mg _ 61,4% NATTO___»tab.usda.us
___8,59mg _ 61,3% SOJA SEMILLA SECA___»tab.sfk.de
___8,50mg _ 60,7% FRIJOL AGUISHO___»tab.ins.pe
___8,50mg _ 60,7% HABAS SECAS___»tab.kelloggs.es
___8,40mg _ 60,0% FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
___8,30mg _ 59,2% FRIJOL POLE BEAN___»tab.ins.pe
___8,30mg _ 59,2% FRIJOL SOYA___»tab.ins.pe
___8,30mg _ 59,2% GARBANZOS___»tab.ins.pe
___8,27mg _ 59,0% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
___8,27mg _ 59,0% FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
___8,19mg _ 58,5% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
___8,19mg _ 58,5% POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
___8,00mg _ 57,1% FAGIOLI CRUDI___»tab.crea.it
___8,00mg _ 57,1% FEIJAO, CARIOCA, CRU___»tab.taco.br
___8,00mg _ 57,1% FRIJOL TERCIOPELO___»tab.ins.pe
___8,00mg _ 57,1% HABAS SECAS SIN CASCARA___»tab.ins.pe
___8,00mg _ 57,1% LENTICCHIE SECCHE CRUDE___»tab.crea.it
___7,80mg _ 55,7% FRIJOL COCACHO___»tab.ins.pe
___7,80mg _ 55,7% PAPAD___»tab.usda.us
___7,77mg _ 55,5% SWEET WHITE RUNNER BEANS___»InHarvest.us
___7,73mg _ 55,2% BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
___7,61mg _ 54,3% SOJA FT11; POROTO SECO___»ArgenFood.ar
___7,60mg _ 54,2% BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
___7,60mg _ 54,2% LENTEJAS CHICAS___»tab.ins.pe
___7,60mg _ 54,2% LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
___7,60mg _ 54,2% SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
___7,57mg _ 54,0% MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
___7,56mg _ 54,0% LENTILS;PINK;RAW___»tab.usda.us
___7,54mg _ 53,8% LENTILS;RAW___»tab.usda.us
___7,51mg _ 53,6% LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
___7,50mg _ 53,5% ARVEJON___»tab.ins.pe
___7,50mg _ 53,5% FRIJOL CASTILLA___»tab.ins.pe
___7,30mg _ 52,1% FRIJOL BUSH BEAN___»tab.ins.pe
___7,20mg _ 51,4% FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
___7,20mg _ 51,4% GARBANZO___»tab.sfk.de
___7,20mg _ 51,4% HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
___7,10mg _ 50,7% FRIJOL NEGRO___»tab.kelloggs.es
___7,10mg _ 50,7% LENTEJAS___»tab.kelloggs.es
___7,01mg _ 50,0% BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
___7,00mg _ 50,0% FEIJAO, JALO, CRU___»tab.taco.br
___7,00mg _ 50,0% FRIJOL CALIFORNIA___»tab.ins.pe
___7,00mg _ 50,0% LENTEJA___»tab.sfk.de
___7,00mg _ 50,0% LENTILHA, CRUA___»tab.taco.br
___7,00mg _ 50,0% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___6,90mg _ 49,2% FEIJAO, ROXO, CRU___»tab.taco.br
___6,90mg _ 49,2% SOIA SECCA___»tab.crea.it
___6,77mg _ 48,3% BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
___6,74mg _ 48,1% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
___6,74mg _ 48,1% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
___6,70mg _ 47,8% ALUBIAS___»tab.kelloggs.es
___6,70mg _ 47,8% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
___6,70mg _ 47,8% FRIJOL ROJO O POROTO___»tab.kelloggs.es
___6,70mg _ 47,8% GARBANZOS___»tab.kelloggs.es
___6,70mg _ 47,8% HABAS; HARINA DE___»tab.ins.pe
___6,70mg _ 47,8% HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
___6,70mg _ 47,8% JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
___6,70mg _ 47,8% PALLAR SECO___»tab.ins.pe
___6,69mg _ 47,7% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
___6,60mg _ 47,1% FRIJOL BAYO AMERICANO___»tab.ins.pe
___6,60mg _ 47,1% FRIJOL CANARIO___»tab.ins.pe
___6,60mg _ 47,1% FRIJOL PLOMO___»tab.ins.pe
___6,50mg _ 46,4% FEIJAO, PRETO, CRU___»tab.taco.br
___6,50mg _ 46,4% FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
___6,50mg _ 46,4% LENTILS; DRIED___»tab.dtu.dk
___6,40mg _ 45,7% CECI SECCHI CRUDI___»tab.crea.it
___6,40mg _ 45,7% FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
___6,40mg _ 45,7% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___6,40mg _ 45,7% POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
___6,40mg _ 45,7% RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% FRIJOL BAYO___»tab.ins.pe
___6,30mg _ 45,0% FRIJOL PANAMITO___»tab.ins.pe
___6,24mg _ 44,5% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
___6,22mg _ 44,4% BLACK BELUGA LENTILS___»InHarvest.us
___6,22mg _ 44,4% BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
___6,22mg _ 44,4% CHESTNUT LIMA BEANS___»InHarvest.us
___6,22mg _ 44,4% HEIRLOOM BEAN BLEND___»InHarvest.us
___6,22mg _ 44,4% PERUANO BEANS___»InHarvest.us
___6,22mg _ 44,4% PETITE CRIMSON LENTILS___»InHarvest.us
___6,22mg _ 44,4% SCARLET RUNNER BEANS___»InHarvest.us
___6,19mg _ 44,2% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
___6,10mg _ 43,5% FRIJOL WHITE KIDNEY___»tab.ins.pe
___6,00mg _ 42,8% MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
___6,00mg _ 42,8% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
___6,00mg _ 42,8% POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
___5,90mg _ 42,1% BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
___5,60mg _ 40,0% SOYBEAN;CURD CHEESE___»tab.usda.us
___5,50mg _ 39,2% ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
___5,50mg _ 39,2% BEANS; WHITE; DRIED___»tab.dtu.dk
___5,50mg _ 39,2% BROAD BEANS, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% HABA SECA___»tab.bedca.es
___5,50mg _ 39,2% LUPINI; AMMOLLATI___»tab.crea.it
___5,50mg _ 39,2% MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% PEAS; MATURE; DRY; RAW___»tab.dtu.dk
___5,49mg _ 39,2% BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
___5,47mg _ 39,0% BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
___5,40mg _ 38,5% FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
___5,40mg _ 38,5% FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
___5,40mg _ 38,5% GRAO-DE-BICO, CRU___»tab.taco.br
___5,40mg _ 38,5% PINTO BEANS, DRIED, RAW___»tab.fsa.uk
___5,40mg _ 38,5% SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
___5,30mg _ 37,8% CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
___5,30mg _ 37,8% FEIJAO, ROSINHA, CRU___»tab.taco.br
___5,30mg _ 37,8% GUISANTES SECOS___»tab.kelloggs.es
___5,23mg _ 37,3% GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
___5,23mg _ 37,3% PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
___5,20mg _ 37,1% FRIJOL DULCE (ANCASH)___»tab.ins.pe
___5,20mg _ 37,1% PALLAR SIN CASCARA___»tab.ins.pe
___5,19mg _ 37,0% ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
___5,14mg _ 36,7% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
___5,14mg _ 36,7% SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___5,09mg _ 36,4% FEIJAO, FRADINHO, CRU___»tab.taco.br
___5,09mg _ 36,4% FRIJOL CABALLERO___»tab.ins.pe
___5,09mg _ 36,4% FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
___5,09mg _ 36,4% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
___5,07mg _ 36,2% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
___5,01mg _ 35,8% BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
___5,00mg _ 35,7% ARVEJA-GUISANTE SECA___»tab.sfk.de
___5,00mg _ 35,7% BEANS; BROWN; DRIED___»tab.dtu.dk
___5,00mg _ 35,7% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
___4,98mg _ 35,5% BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
___4,90mg _ 35,0% GUABA SECO___»tab.ins.pe
___4,80mg _ 34,2% LENTEJAS GRANDES___»tab.ins.pe
___4,70mg _ 33,5% PEAS, DRIED, RAW___»tab.fsa.uk
___4,66mg _ 33,3% FRENCH GREEN LENTILS___»InHarvest.us
___4,66mg _ 33,3% GREEN FLAGEOLET BEANS___»InHarvest.us
___4,66mg _ 33,3% SPLIT BABY GARBANZO BEANS___»InHarvest.us
___4,59mg _ 32,8% FRIJOL RED KIDNEY___»tab.ins.pe
___4,58mg _ 32,7% HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___4,58mg _ 32,7% HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___4,50mg _ 32,1% ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
___4,50mg _ 32,1% PISELLI SECCHI___»tab.crea.it
___4,43mg _ 31,6% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
___4,36mg _ 31,1% LUPINS;MATURE SEEDS;RAW___»tab.usda.us
___4,33mg _ 30,9% WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___4,33mg _ 30,9% WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___4,32mg _ 30,8% GARBANZO___»s/d.ar
___4,30mg _ 30,7% ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
___4,20mg _ 30,0% ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
___4,20mg _ 30,0% FRIJOL CHAVIN___»tab.ins.pe
___4,20mg _ 30,0% MISO___»tab.fsa.uk
___4,00mg _ 28,5% FRIJOL CANARIO SERRANITO___»tab.ins.pe
___4,00mg _ 28,5% PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
___4,00mg _ 28,5% POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
___4,00mg _ 28,5% WINGED BEAN LEAVES;RAW___»tab.usda.us
___3,95mg _ 28,2% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___3,90mg _ 27,8% FRIJOL VACAPALETA___»tab.ins.pe
___3,90mg _ 27,8% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___3,90mg _ 27,8% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___3,86mg _ 27,5% LENTEJA___»s/d.ar
___3,86mg _ 27,5% LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
___3,80mg _ 27,1% PALLAR MORADO___»tab.ins.pe
___3,70mg _ 26,4% BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___3,70mg _ 26,4% BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,60mg _ 25,7% GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
___3,55mg _ 25,3% SOYBEANS;GREEN;RAW___»tab.usda.us
___3,50mg _ 25,0% LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
___3,43mg _ 24,5% CHILI WITH BEANS;CANNED___»tab.usda.us
___3,42mg _ 24,4% FALAFEL;HOME-PREPARED___»tab.usda.us
___3,40mg _ 24,2% BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
___3,40mg _ 24,2% CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
___3,40mg _ 24,2% PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___3,33mg _ 23,7% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,33mg _ 23,7% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,30mg _ 23,5% FRIJOL NUCYA BLANCO___»tab.ins.pe
___3,27mg _ 23,3% CHICKEN;MEATLESS___»tab.usda.us
___3,25mg _ 23,2% A VAPOR FEIJAO BRANCO___»Yoki.br
___3,24mg _ 23,1% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___3,21mg _ 22,9% LENTILS;SPROUTED;RAW___»tab.usda.us
___3,14mg _ 22,4% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
___3,14mg _ 22,4% MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,14mg _ 22,4% MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,10mg _ 22,1% GUABA FRESCO___»tab.ins.pe
___3,10mg _ 22,1% LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
___3,10mg _ 22,1% LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
___3,07mg _ 21,9% LENTILLE, CUITE___»tab.ciqual.fr
___3,05mg _ 21,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,05mg _ 21,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,00mg _ 21,4% BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___3,00mg _ 21,4% FRIJOL CANARIO FRESCO___»tab.ins.pe
___3,00mg _ 21,4% FRIJOL NUCYA PLOMO___»tab.ins.pe
___3,00mg _ 21,4% HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
___3,00mg _ 21,4% SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,99mg _ 21,3% BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
___2,98mg _ 21,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,98mg _ 21,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,90mg _ 20,7% FRIJOL PALO___»tab.ins.pe
___2,89mg _ 20,6% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,89mg _ 20,6% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,89mg _ 20,6% POIS CHICHE, CUIT___»tab.ciqual.fr
___2,85mg _ 20,3% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___2,85mg _ 20,3% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___2,84mg _ 20,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,84mg _ 20,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,80mg _ 20,0% JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
___2,80mg _ 20,0% PEAS, RAW___»tab.fsa.uk
___2,80mg _ 20,0% PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
___2,80mg _ 20,0% TREMOCO, CRU___»tab.taco.br
___2,77mg _ 19,7% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
___2,77mg _ 19,7% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___2,71mg _ 19,3% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,71mg _ 19,3% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,70mg _ 19,2% FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
___2,70mg _ 19,2% HARICOT BLANC, CUIT___»tab.ciqual.fr
___2,70mg _ 19,2% HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
___2,70mg _ 19,2% LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
___2,64mg _ 18,8% YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___2,64mg _ 18,8% YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,60mg _ 18,5% ARVEJA; SECA SIN CASCARA___»tab.ins.pe
___2,60mg _ 18,5% HARICOT ROUGE, CUIT___»tab.ciqual.fr
___2,59mg _ 18,5% LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___2,50mg _ 17,9% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
___2,50mg _ 17,9% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,50mg _ 17,8% ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
___2,50mg _ 17,8% ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
___2,50mg _ 17,8% CLUSTER BEANS, RAW___»tab.fsa.uk
___2,50mg _ 17,8% GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
___2,50mg _ 17,8% HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,50mg _ 17,8% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___2,50mg _ 17,8% RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,50mg _ 17,8% SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,50mg _ 17,8% SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,48mg _ 17,7% BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,48mg _ 17,7% BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,45mg _ 17,5% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,45mg _ 17,5% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,44mg _ 17,4% HUMMUS;COMMERCIAL___»tab.usda.us
___2,40mg _ 17,1% LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
___2,40mg _ 17,1% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,40mg _ 17,1% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,40mg _ 17,1% PAPRI BEANS, RAW___»tab.fsa.uk
___2,40mg _ 17,1% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,40mg _ 17,1% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,39mg _ 17,0% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,39mg _ 17,0% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,36mg _ 16,8% BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,36mg _ 16,8% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,29mg _ 16,4% BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,29mg _ 16,4% BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,29mg _ 16,4% FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
___2,29mg _ 16,4% HABAS___»www.zonadiet.com
___2,29mg _ 16,4% LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
___2,29mg _ 16,4% PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,25mg _ 16,1% PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___2,22mg _ 15,8% A VAPOR FEIJAO CARIOCA___»Yoki.br
___2,22mg _ 15,8% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___2,21mg _ 15,7% LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
___2,20mg _ 15,7% BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___2,20mg _ 15,7% CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
___2,18mg _ 15,5% CORNSALAD;RAW___»tab.usda.us
___2,16mg _ 15,4% MEATBALLS;MEATLESS___»tab.usda.us
___2,16mg _ 15,4% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
___2,13mg _ 15,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,13mg _ 15,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,11mg _ 15,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
___2,11mg _ 15,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
___2,10mg _ 15,0% BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,10mg _ 15,0% BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,10mg _ 15,0% CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,10mg _ 15,0% CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,10mg _ 15,0% GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
___2,10mg _ 15,0% LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___2,10mg _ 15,0% SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___2,09mg _ 14,9% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___2,09mg _ 14,9% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___2,09mg _ 14,9% BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,09mg _ 14,9% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,08mg _ 14,8% ARVEJA CHINA, CRUDA___»tab.incap.pa
___2,08mg _ 14,8% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
___2,00mg _ 14,2% ARVEJA MARIEL___»Arcor.ar
___2,00mg _ 14,2% ARVEJAS___»www.zonadiet.com
___2,00mg _ 14,2% BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
___2,00mg _ 14,2% BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,00mg _ 14,2% BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
___2,00mg _ 14,2% BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
___2,00mg _ 14,2% BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
___2,00mg _ 14,2% FISH STICKS;MEATLESS___»tab.usda.us
___2,00mg _ 14,2% HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
___2,00mg _ 14,2% PEA___»tab.fineli.fi
___2,00mg _ 14,2% PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
___2,00mg _ 14,2% RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___2,00mg _ 14,2% SWORD BEANS, RAW___»tab.fsa.uk
___2,00mg _ 14,2% WINGED BEAN TUBER;RAW___»tab.usda.us
___1,99mg _ 14,2% BEANS;BAKED;HOME PREPARED___»tab.usda.us
___1,97mg _ 14,0% BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___1,97mg _ 14,0% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
___1,97mg _ 14,0% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,96mg _ 14,0% BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
___1,96mg _ 14,0% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,96mg _ 14,0% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,95mg _ 13,9% FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
___1,93mg _ 13,7% BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___1,92mg _ 13,7% COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
___1,90mg _ 13,5% ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,90mg _ 13,5% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
___1,90mg _ 13,5% BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,90mg _ 13,5% BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
___1,90mg _ 13,5% FEIJAO, JALO, COZIDO___»tab.taco.br
___1,90mg _ 13,5% GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
___1,90mg _ 13,5% GUANDU, CRU___»tab.taco.br
___1,90mg _ 13,5% PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,86mg _ 13,2% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
___1,86mg _ 13,2% HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
___1,85mg _ 13,2% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
___1,84mg _ 13,1% ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
___1,83mg _ 13,0% A VAPOR FEIJAO PRETO___»Yoki.br
___1,83mg _ 13,0% SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
___1,82mg _ 13,0% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
___1,82mg _ 13,0% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
___1,81mg _ 12,9% LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
___1,80mg _ 12,8% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
___1,80mg _ 12,8% CECI IN SCATOLA; SCOLATI___»tab.crea.it
___1,80mg _ 12,8% LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
___1,80mg _ 12,8% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,80mg _ 12,8% LUNCHEON SLICES;MEATLESS___»tab.usda.us
___1,80mg _ 12,8% PEAS; GREEN; RAW___»tab.dtu.dk
___1,80mg _ 12,8% PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
___1,80mg _ 12,8% PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,75mg _ 12,5% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
___1,75mg _ 12,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,75mg _ 12,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,73mg _ 12,3% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
___1,70mg _ 12,1% ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
___1,70mg _ 12,1% BEANS;BKD;CND;W/PORK___»tab.usda.us
___1,70mg _ 12,1% BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
___1,70mg _ 12,1% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,70mg _ 12,1% BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,70mg _ 12,1% FAVE FRESCHE CRUDE___»tab.crea.it
___1,70mg _ 12,1% GUISANTES DESGRANADOS___»tab.kelloggs.es
___1,70mg _ 12,1% GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
___1,70mg _ 12,1% HABAS CON VAINA___»tab.kelloggs.es
___1,70mg _ 12,1% HABAS DESGRANADAS___»tab.kelloggs.es
___1,70mg _ 12,1% LENTEJAS CHICAS COCIDAS___»tab.ins.pe
___1,70mg _ 12,1% LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
___1,70mg _ 12,1% LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
___1,70mg _ 12,1% PISELLI FRESCHI CRUDI___»tab.crea.it
___1,70mg _ 12,1% POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
___1,70mg _ 12,1% REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
___1,70mg _ 12,1% SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,67mg _ 11,9% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,67mg _ 11,9% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,67mg _ 11,9% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
___1,65mg _ 11,7% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___1,63mg _ 11,6% ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
___1,63mg _ 11,6% ARVEJAS___»s/d.ar
___1,62mg _ 11,5% REFRIED BNS;CND;FAT-FREE___»tab.usda.us
___1,61mg _ 11,5% RED KIDNEY BEANS___»Cadia.us
___1,61mg _ 11,5% BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,61mg _ 11,5% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,60mg _ 11,4% BEANS;BKD;CND;W/BF___»tab.usda.us
___1,60mg _ 11,4% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
___1,60mg _ 11,4% FRIJOL CANARIO COCIDO___»tab.ins.pe
___1,60mg _ 11,4% GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
___1,60mg _ 11,4% LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
___1,60mg _ 11,4% LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
___1,60mg _ 11,4% PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
___1,59mg _ 11,3% POROTO SECO___»s/d.ar
___1,57mg _ 11,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
___1,57mg _ 11,2% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,57mg _ 11,2% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,56mg _ 11,1% HUMMUS;HOME PREP___»tab.usda.us
___1,55mg _ 11,0% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
___1,55mg _ 11,0% BEANS;FAVA;IN POD;RAW___»tab.usda.us
___1,54mg _ 11,0% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,54mg _ 11,0% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,53mg _ 10,9% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
___1,52mg _ 10,8% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,52mg _ 10,8% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,52mg _ 10,8% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,52mg _ 10,8% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,51mg _ 10,7% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
___1,50mg _ 10,7% ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
___1,50mg _ 10,7% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
___1,50mg _ 10,7% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,50mg _ 10,7% BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% FEIJAO, PRETO, COZIDO___»tab.taco.br
___1,50mg _ 10,7% FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
___1,50mg _ 10,7% GUISANTES CONGELADOS___»tab.kelloggs.es
___1,50mg _ 10,7% GUISANTES EN CONSERVA___»tab.kelloggs.es
___1,50mg _ 10,7% HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
___1,50mg _ 10,7% LENTILHA, COZIDA___»tab.taco.br
___1,50mg _ 10,7% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___1,50mg _ 10,7% LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,50mg _ 10,7% MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, FROZEN, RAW___»tab.fsa.uk
___1,50mg _ 10,7% PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% POIS CASSE, CUIT___»tab.ciqual.fr
___1,50mg _ 10,7% POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,47mg _ 10,5% PEAS;GREEN;RAW___»tab.usda.us
___1,46mg _ 10,4% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
___1,42mg _ 10,1% COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___1,40mg _ 10,0% ERVILHA, EM VAGEM___»tab.taco.br
___1,40mg _ 10,0% ERVILHA, ENLATADA, DRENADA___»tab.taco.br
___1,40mg _ 10,0% FEIJAO, RAJADO, COZIDO___»tab.taco.br
___1,40mg _ 10,0% FEIJAO, ROXO, COZIDO___»tab.taco.br
___1,40mg _ 10,0% FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
___1,40mg _ 10,0% FRIJOL SHIMPE FRESCO___»tab.ins.pe
___1,40mg _ 10,0% FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
___1,40mg _ 10,0% MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,40mg _ 10,0% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,40mg _ 10,0% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,40mg _ 10,0% PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,40mg _ 10,0% PEAS; GREEN; CANNED___»tab.dtu.dk
___1,40mg _ 10,0% VAINITAS P .C.___»tab.ins.pe
___1,39mg _ 9,92% HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
___1,39mg _ 9,92% POROTO___»s/d.ar
___1,38mg _ 9,85% FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
___1,35mg _ 9,64% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
___1,35mg _ 9,64% PEAS; GREEN; FROZEN___»tab.dtu.dk
___1,31mg _ 9,35% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
___1,31mg _ 9,35% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
___1,30mg _ 9,28% ESPARRAGO VERDE___»tab.bedca.es
___1,30mg _ 9,28% FEIJAO, CARIOCA, COZIDO___»tab.taco.br
___1,30mg _ 9,28% MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
___1,30mg _ 9,28% PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
___1,30mg _ 9,28% PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
___1,29mg _ 9,21% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,29mg _ 9,21% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,28mg _ 9,14% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,28mg _ 9,14% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,27mg _ 9,07% BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
___1,25mg _ 8,92% BEAN BEVERAGE___»tab.usda.us
___1,23mg _ 8,78% LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___1,22mg _ 8,71% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
___1,20mg _ 8,57% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___1,20mg _ 8,57% BALOR BEANS, RAW___»tab.fsa.uk
___1,20mg _ 8,57% FEIJAO, ROSINHA, COZIDO___»tab.taco.br
___1,20mg _ 8,57% GARBANZO COCIDO___»tab.ins.pe
___1,20mg _ 8,57% GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
___1,20mg _ 8,57% LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 8,57% LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___1,20mg _ 8,57% MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,20mg _ 8,57% PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
___1,20mg _ 8,57% RUNNER BEANS, RAW___»tab.fsa.uk
___1,19mg _ 8,50% BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
___1,17mg _ 8,35% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
___1,15mg _ 8,28% BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
___1,12mg _ 8,07% ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
___1,12mg _ 8,07% BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
___1,11mg _ 7,92% CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
___1,11mg _ 7,92% CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
___1,11mg _ 7,92% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,11mg _ 7,92% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,10mg _ 7,85% BEANS; WAX; RAW___»tab.dtu.dk
___1,10mg _ 7,85% FEIJAO, FRADINHO, COZIDO___»tab.taco.br
___1,10mg _ 7,85% GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,10mg _ 7,85% GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 7,85% PALLAR CON CASCARA COCIDA___»tab.ins.pe
___1,10mg _ 7,85% SELETA DE LEGUMES, ENLATADA___»tab.taco.br
___1,09mg _ 7,78% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,09mg _ 7,78% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,09mg _ 7,78% WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,08mg _ 7,71% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,08mg _ 7,71% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,07mg _ 7,69% BLACK BEANS___»Cadia.us
___1,07mg _ 7,69% GARBANZO___»Cadia.us
___1,07mg _ 7,69% GREAT NORTHERN BEANS___»Cadia.us
___1,07mg _ 7,69% PINTO BEANS___»Cadia.us
___1,05mg _ 7,50% HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,04mg _ 7,42% BEANS;SNAP;YELLOW;RAW___»tab.usda.us
___1,03mg _ 7,35% BEANS;SNAP;GREEN;RAW___»tab.usda.us
___1,02mg _ 7,28% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,02mg _ 7,28% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,00mg _ 7,14% BEANS; GREEN; FROZEN___»tab.dtu.dk
___1,00mg _ 7,14% BEANS; GREEN; RAW___»tab.dtu.dk
___1,00mg _ 7,14% BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
___1,00mg _ 7,14% BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___1,00mg _ 7,14% BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
___1,00mg _ 7,14% COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
___1,00mg _ 7,14% FEIJAO BRANCO___»Oderich.br
___1,00mg _ 7,14% FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
___1,00mg _ 7,14% GERMOGLI DI SOIA___»tab.crea.it
___1,00mg _ 7,14% PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% POROTOS PALLARES___»La Campagnola.ar
___1,00mg _ 7,14% RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,99mg _ 7,07% BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
___0,98mg _ 7,00% YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,98mg _ 7,00% YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,97mg _ 6,92% COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
___0,95mg _ 6,78% LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
___0,95mg _ 6,78% MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,95mg _ 6,78% PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,94mg _ 6,74% PEAS FROZEN___»Cadia.us
___0,94mg _ 6,71% HARICOT VERT, CUIT___»tab.ciqual.fr
___0,94mg _ 6,71% SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
___0,92mg _ 6,59% POROTOS MANTECA___»La Campagnola.ar
___0,90mg _ 6,42% BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
___0,90mg _ 6,42% BEANS; WAX; CANNED___»tab.dtu.dk
___0,90mg _ 6,42% BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BROAD BEANS, RAW___»tab.fsa.uk
___0,90mg _ 6,42% BROTES DE SOJA___»tab.inan.py
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
___0,90mg _ 6,42% FAGIOLINI FRESCHI CRUDI___»tab.crea.it
___0,90mg _ 6,42% GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
___0,90mg _ 6,42% HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
___0,90mg _ 6,42% JUDíAS VERDES___»tab.kelloggs.es
___0,90mg _ 6,42% JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
___0,89mg _ 6,40% SWEET PEAS CANNED___»Cadia.us
___0,89mg _ 6,35% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
___0,89mg _ 6,35% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
___0,89mg _ 6,35% SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
___0,89mg _ 6,35% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,89mg _ 6,35% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,88mg _ 6,28% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,88mg _ 6,28% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,87mg _ 6,21% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
___0,86mg _ 6,14% BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,86mg _ 6,14% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,85mg _ 6,07% BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,85mg _ 6,07% SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
___0,83mg _ 5,92% BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
___0,83mg _ 5,92% POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
___0,81mg _ 5,78% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,80mg _ 5,71% BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
___0,80mg _ 5,71% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% FEIJAO, BROTO, CRU___»tab.taco.br
___0,80mg _ 5,71% HARICOT VERT, SURGELE___»tab.ciqual.fr
___0,80mg _ 5,71% MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
___0,80mg _ 5,71% MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___0,80mg _ 5,71% SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
___0,79mg _ 5,64% CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
___0,76mg _ 5,49% GARBANZOS___»La Campagnola.ar
___0,76mg _ 5,42% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,76mg _ 5,42% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,74mg _ 5,28% HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
___0,74mg _ 5,28% HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
___0,72mg _ 5,14% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,70mg _ 5,00% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,70mg _ 5,00% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,69mg _ 4,94% POROTOS ALUBIA___»La Campagnola.ar
___0,68mg _ 4,85% CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,68mg _ 4,85% CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,66mg _ 4,71% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
___0,66mg _ 4,71% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
___0,66mg _ 4,71% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
___0,66mg _ 4,71% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,65mg _ 4,70% GREEN AND YELLOW BEANS___»Europes Best.ca
___0,65mg _ 4,64% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,65mg _ 4,64% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,65mg _ 4,64% VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
___0,64mg _ 4,57% SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK BLUEBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK KEY LIME SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK PEACH SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK RASPBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK STRAWBERRY SOY YOGURT___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 4,35% MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
___0,60mg _ 4,28% GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
___0,60mg _ 4,28% SOJA NOEL / VERSALLES___»Arcor.ar
___0,60mg _ 4,28% SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% YAMBEAN (JICAMA);RAW___»tab.usda.us
___0,56mg _ 4,07% YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,56mg _ 4,07% YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,56mg _ 4,00% JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
___0,55mg _ 3,92% BEANS; GREEN; CANNED___»tab.dtu.dk
___0,55mg _ 3,92% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,55mg _ 3,92% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,55mg _ 3,92% MAIZ DULCE CRUDO___»tab.sfk.de
___0,55mg _ 3,92% SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
___0,53mg _ 3,84% LENTEJAS___»La Campagnola.ar
___0,53mg _ 3,78% SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
___0,52mg _ 3,71% CORN;SWEET;WHITE;RAW___»tab.usda.us
___0,52mg _ 3,71% CORN;SWT;YEL;RAW___»tab.usda.us
___0,52mg _ 3,71% LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
___0,50mg _ 3,57% GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
___0,50mg _ 3,57% MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,50mg _ 3,57% MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
___0,48mg _ 3,42% SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
___0,47mg _ 3,35% BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
___0,47mg _ 3,35% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
___0,47mg _ 3,35% CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
___0,47mg _ 3,35% YARDLONG BEAN;RAW___»tab.usda.us
___0,46mg _ 3,33% CUT GREEN BEANS CANNED___»Cadia.us
___0,45mg _ 3,21% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,45mg _ 3,21% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,43mg _ 3,07% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,42mg _ 3,00% LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
___0,41mg _ 2,92% CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,40mg _ 2,85% SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
___0,40mg _ 2,85% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
___0,40mg _ 2,85% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
___0,40mg _ 2,85% VAGEM, CRUA___»tab.taco.br
___0,39mg _ 2,78% CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
___0,39mg _ 2,78% LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
___0,38mg _ 2,71% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
___0,36mg _ 2,57% HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
___0,35mg _ 2,50% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
___0,35mg _ 2,50% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
___0,34mg _ 2,46% GREEN BEANS FROZEN___»Cadia.us
___0,32mg _ 2,35% MEDITERRANEAN DICED DELITE___»Europes Best.ca
___0,30mg _ 2,14% TREMOCO, EM CONSERVA___»tab.taco.br
___0,28mg _ 2,07% BAKED BNS;CND;NO SALT___»tab.usda.us
___0,15mg _ 1,09% ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar

Sin Datos numéricos disponibles
_s/d,__ __ _____ BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
_s/d,__ __ _____ PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk

Casos: 691 (seuo)
ENLACES:
Hierro, propiedades
Legumbres, Composicion media
———-
Minerales en Legumbres

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Legumes,Iron in Kitchen garden,Hierro en Hortalizas,Fer dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Vit.C en Legumbres

2017/01/03 LEGUMBRES
Ranking de:VITAMINA C ACIDO ASCORBICO
Enlaces» _ VDR= 45,00mg _Base: 63181 Productos_**

Por 100g/ml_ %VD
_200,00mg _ _444% SILK HAZELNUT CREAMER___»tab.usda.us
__60,00mg _ _133% ARVEJA CHINA, CRUDA___»tab.incap.pa
__60,00mg _ _133% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
__54,00mg _ _120% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
__51,00mg _ _113% MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
__47,90mg _ _106% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
__47,90mg _ _106% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__45,00mg _ _100% WINGED BEAN LEAVES;RAW___»tab.usda.us
__43,00mg _ 95,5% PEAS; GREEN; RAW___»tab.dtu.dk
__40,00mg _ 88,8% PEAS;GREEN;RAW___»tab.usda.us
__39,00mg _ 86,6% GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
__39,00mg _ 86,6% PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
__38,70mg _ 86,0% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__38,29mg _ 85,1% HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
__38,20mg _ 84,8% CORNSALAD;RAW___»tab.usda.us
__36,00mg _ 80,0% COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
__35,60mg _ 79,1% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
__35,60mg _ 79,1% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
__33,00mg _ 73,3% BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
__33,00mg _ 73,3% COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
__33,00mg _ 73,3% FAVE FRESCHE CRUDE___»tab.crea.it
__33,00mg _ 73,3% FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
__32,00mg _ 71,1% BROAD BEANS, RAW___»tab.fsa.uk
__32,00mg _ 71,1% PISELLI FRESCHI CRUDI___»tab.crea.it
__32,00mg _ 71,1% SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
__29,00mg _ 64,4% HABAS___»www.zonadiet.com
__29,00mg _ 64,4% SOYBEANS;GREEN;RAW___»tab.usda.us
__28,50mg _ 63,3% HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
__28,10mg _ 62,4% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__28,10mg _ 62,4% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__28,00mg _ 62,2% ARVEJAS___»www.zonadiet.com
__28,00mg _ 62,2% MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__25,00mg _ 55,5% ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
__25,00mg _ 55,5% TREMOCO, CRU___»tab.taco.br
__24,20mg _ 53,7% ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
__24,00mg _ 53,3% HABAS CON VAINA___»tab.kelloggs.es
__24,00mg _ 53,3% HABAS DESGRANADAS___»tab.kelloggs.es
__24,00mg _ 53,3% JUDíAS VERDES___»tab.kelloggs.es
__24,00mg _ 53,3% JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
__24,00mg _ 53,3% PEAS, RAW___»tab.fsa.uk
__23,70mg _ 52,6% BEANS; GREEN; FROZEN___»tab.dtu.dk
__23,40mg _ 52,0% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
__23,00mg _ 51,1% GUISANTES DESGRANADOS___»tab.kelloggs.es
__23,00mg _ 51,1% GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
__22,30mg _ 49,5% ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
__22,20mg _ 49,3% LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
__22,00mg _ 48,8% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__22,00mg _ 48,8% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__22,00mg _ 48,8% PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
__21,70mg _ 48,2% BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__21,60mg _ 48,0% ESPARRAGO VERDE___»tab.bedca.es
__21,00mg _ 46,6% BEANS; WAX; RAW___»tab.dtu.dk
__20,20mg _ 44,8% YAMBEAN (JICAMA);RAW___»tab.usda.us
__20,00mg _ 44,4% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__20,00mg _ 44,4% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mg _ 44,4% PEA___»tab.fineli.fi
__20,00mg _ 44,4% POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
__19,80mg _ 44,0% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__19,80mg _ 44,0% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__19,30mg _ 42,8% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
__19,30mg _ 42,8% PEAS; GREEN; FROZEN___»tab.dtu.dk
__18,80mg _ 41,7% BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__18,80mg _ 41,7% YARDLONG BEAN;RAW___»tab.usda.us
__18,39mg _ 40,8% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__18,39mg _ 40,8% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__18,00mg _ 40,0% ARVEJAS GRANJA DEL SOL___»Molinos.ar
__18,00mg _ 40,0% GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
__18,00mg _ 40,0% GUISANTES CONGELADOS___»tab.kelloggs.es
__18,00mg _ 40,0% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
__18,00mg _ 40,0% RUNNER BEANS, RAW___»tab.fsa.uk
__18,00mg _ 40,0% SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__17,60mg _ 39,1% SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK BLUEBERRY SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK KEY LIME SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK PEACH SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK RASPBERRY SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK STRAWBERRY SOY YOGURT___»tab.usda.us
__17,60mg _ 39,1% SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
__17,30mg _ 38,4% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
__17,30mg _ 38,4% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
__17,00mg _ 37,7% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__17,00mg _ 37,7% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__17,00mg _ 37,7% HARICOT VERT, SURGELE___»tab.ciqual.fr
__17,00mg _ 37,7% PEAS, FROZEN, RAW___»tab.fsa.uk
__17,00mg _ 37,7% SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__17,00mg _ 37,7% SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,50mg _ 36,6% LENTILS;SPROUTED;RAW___»tab.usda.us
__16,30mg _ 36,2% BEANS;SNAP;YELLOW;RAW___»tab.usda.us
__16,20mg _ 36,0% YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,20mg _ 36,0% YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,00mg _ 35,5% PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__16,00mg _ 35,5% PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__15,30mg _ 34,0% SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__15,10mg _ 33,5% SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
__15,00mg _ 33,3% BEANS; GREEN; RAW___»tab.dtu.dk
__14,20mg _ 31,5% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__14,20mg _ 31,5% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__14,10mg _ 31,3% YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
__14,10mg _ 31,3% YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,65mg _ 30,3% ARVEJAS___»s/d.ar
__13,20mg _ 29,3% HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
__13,20mg _ 29,3% SILK PLN SOY YOGURT___»tab.usda.us
__13,00mg _ 28,8% GERMOGLI DI SOIA___»tab.crea.it
__13,00mg _ 28,8% NATTO___»tab.usda.us
__12,90mg _ 28,6% BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
__12,90mg _ 28,6% BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
__12,90mg _ 28,6% GUABA FRESCO___»tab.ins.pe
__12,90mg _ 28,6% HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
__12,88mg _ 28,6% POROTO___»s/d.ar
__12,80mg _ 28,4% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
__12,80mg _ 28,4% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
__12,60mg _ 28,0% LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
__12,60mg _ 28,0% LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
__12,40mg _ 27,5% ERVILHA, EM VAGEM___»tab.taco.br
__12,20mg _ 27,1% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
__12,20mg _ 27,1% BEANS;SNAP;GREEN;RAW___»tab.usda.us
__12,00mg _ 26,6% FEIJAO, BROTO, CRU___»tab.taco.br
__12,00mg _ 26,6% GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
__12,00mg _ 26,6% MAIZ DULCE CRUDO___»tab.sfk.de
__12,00mg _ 26,6% PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
__12,00mg _ 26,6% PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__12,00mg _ 26,6% PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
__12,00mg _ 26,6% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
__12,00mg _ 26,6% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
__12,00mg _ 26,6% SWORD BEANS, RAW___»tab.fsa.uk
__11,70mg _ 26,0% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
__11,50mg _ 25,5% PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
__11,00mg _ 24,4% BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
__11,00mg _ 24,4% GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__11,00mg _ 24,4% GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__10,60mg _ 23,5% LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
__10,60mg _ 23,5% LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
__10,40mg _ 23,1% LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
__10,40mg _ 23,1% PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__10,10mg _ 22,4% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__10,10mg _ 22,4% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__10,00mg _ 22,2% A VAPOR ERVILHA___»Yoki.br
__10,00mg _ 22,2% RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mg _ 22,2% RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___9,90mg _ 22,0% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,90mg _ 22,0% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,80mg _ 21,7% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___9,80mg _ 21,7% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___9,80mg _ 21,7% WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,69mg _ 21,5% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,69mg _ 21,5% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,69mg _ 21,5% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,69mg _ 21,5% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,60mg _ 21,3% PEAS; GREEN; CANNED___»tab.dtu.dk
___9,60mg _ 21,3% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
___9,60mg _ 21,3% PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___9,60mg _ 21,3% VAINITAS P .C.___»tab.ins.pe
___9,19mg _ 20,4% FRIJOL CANARIO FRESCO___»tab.ins.pe
___9,19mg _ 20,4% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___8,80mg _ 19,5% CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
___8,80mg _ 19,5% GUISANTES EN CONSERVA___»tab.kelloggs.es
___8,69mg _ 19,3% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___8,60mg _ 19,1% HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
___8,57mg _ 19,0% HARICOT VERT, CUIT___»tab.ciqual.fr
___8,50mg _ 18,8% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___8,50mg _ 18,8% SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
___8,30mg _ 18,4% LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
___8,30mg _ 18,4% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
___8,30mg _ 18,4% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
___8,19mg _ 18,2% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,19mg _ 18,2% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,10mg _ 18,0% CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
___8,10mg _ 18,0% CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
___8,10mg _ 18,0% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
___8,10mg _ 18,0% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
___8,00mg _ 17,7% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___8,00mg _ 17,7% PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___8,00mg _ 17,7% PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___7,94mg _ 17,6% MEDITERRANEAN DICED DELITE___»Europes Best.ca
___7,90mg _ 17,5% HUMMUS;HOME PREP___»tab.usda.us
___7,50mg _ 16,6% PALLAR SECO___»tab.ins.pe
___7,30mg _ 16,2% BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___7,30mg _ 16,2% BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
___7,20mg _ 16,0% CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___7,20mg _ 16,0% CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___7,20mg _ 16,0% SWEET PEAS CANNED___»Cadia.us
___7,00mg _ 15,5% BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
___7,00mg _ 15,5% BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___7,00mg _ 15,5% GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
___7,00mg _ 15,5% PINTO BEANS, DRIED, RAW___»tab.fsa.uk
___6,80mg _ 15,1% CORN;SWEET;WHITE;RAW___»tab.usda.us
___6,80mg _ 15,1% CORN;SWT;YEL;RAW___»tab.usda.us
___6,72mg _ 14,9% MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___6,70mg _ 14,8% ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
___6,60mg _ 14,6% MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
___6,60mg _ 14,6% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,60mg _ 14,6% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,40mg _ 14,2% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___6,40mg _ 14,2% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___6,40mg _ 14,2% SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
___6,30mg _ 14,0% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
___6,30mg _ 14,0% FRIJOL CANARIO___»tab.ins.pe
___6,20mg _ 13,7% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,20mg _ 13,7% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,10mg _ 13,5% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
___6,10mg _ 13,5% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
___6,10mg _ 13,5% FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
___6,00mg _ 13,3% FAGIOLINI FRESCHI CRUDI___»tab.crea.it
___6,00mg _ 13,3% FRIJOL SOYA___»tab.ins.pe
___6,00mg _ 13,3% PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
___6,00mg _ 13,3% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
___6,00mg _ 13,3% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___5,90mg _ 13,1% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___5,90mg _ 13,1% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___5,80mg _ 12,8% FRIJOL PANAMITO___»tab.ins.pe
___5,80mg _ 12,8% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___5,80mg _ 12,8% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___5,70mg _ 12,6% FRIJOL AGUISHO___»tab.ins.pe
___5,60mg _ 12,4% HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
___5,50mg _ 12,2% CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
___5,50mg _ 12,2% CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
___5,50mg _ 12,2% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___5,50mg _ 12,2% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___5,50mg _ 12,2% CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
___5,50mg _ 12,2% CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___5,50mg _ 12,2% LENTEJAS CHICAS___»tab.ins.pe
___5,40mg _ 12,0% GARBANZOS___»tab.ins.pe
___5,30mg _ 11,7% BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
___5,29mg _ 11,7% GREEN AND YELLOW BEANS___»Europes Best.ca
___5,09mg _ 11,3% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___5,09mg _ 11,3% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___5,05mg _ 11,2% PEAS FROZEN___»Cadia.us
___5,00mg _ 11,1% FRIJOL ROJO O POROTO___»tab.kelloggs.es
___4,92mg _ 10,9% MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
___4,90mg _ 10,8% HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___4,80mg _ 10,6% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___4,80mg _ 10,6% BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
___4,80mg _ 10,6% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
___4,80mg _ 10,6% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
___4,80mg _ 10,6% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
___4,80mg _ 10,6% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,80mg _ 10,6% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___4,80mg _ 10,6% FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
___4,80mg _ 10,6% LUPINS;MATURE SEEDS;RAW___»tab.usda.us
___4,80mg _ 10,6% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
___4,70mg _ 10,4% HABAS; HARINA DE___»tab.ins.pe
___4,70mg _ 10,4% LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
___4,59mg _ 10,2% BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
___4,59mg _ 10,2% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
___4,59mg _ 10,2% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
___4,59mg _ 10,2% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
___4,59mg _ 10,2% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
___4,59mg _ 10,2% FRIJOL PALO___»tab.ins.pe
___4,59mg _ 10,2% FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
___4,59mg _ 10,2% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___4,59mg _ 10,2% SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
___4,50mg _ 10,0% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
___4,50mg _ 10,0% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
___4,50mg _ 10,0% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
___4,50mg _ 10,0% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
___4,50mg _ 10,0% FRIJOL BUSH BEAN___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL POLE BEAN___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL BAYO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL BAYO AMERICANO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL CALIFORNIA___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL CANARIO SERRANITO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL CARAOTAS___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL CHAVIN___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL COCACHO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL DULCE (ANCASH)___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL NUCYA BLANCO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL NUCYA PLOMO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL PLOMO___»tab.ins.pe
___4,50mg _ 10,0% FRIJOL VACAPALETA___»tab.ins.pe
___4,40mg _ 9,77% LENTEJAS GRANDES___»tab.ins.pe
___4,40mg _ 9,77% LENTILS;RAW___»tab.usda.us
___4,30mg _ 9,55% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
___4,09mg _ 9,11% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
___4,09mg _ 9,11% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,09mg _ 9,11% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,09mg _ 9,11% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___4,00mg _ 8,88% BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___4,00mg _ 8,88% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
___4,00mg _ 8,88% FRENCH GREEN LENTILS___»InHarvest.us
___4,00mg _ 8,88% GARBANZO___»tab.sfk.de
___4,00mg _ 8,88% GARBANZOS___»tab.kelloggs.es
___4,00mg _ 8,88% HABAS SECAS___»tab.kelloggs.es
___4,00mg _ 8,88% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
___4,00mg _ 8,88% PISELLI SECCHI___»tab.crea.it
___4,00mg _ 8,88% RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
___4,00mg _ 8,88% SPLIT BABY GARBANZO BEANS___»InHarvest.us
___3,80mg _ 8,44% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
___3,80mg _ 8,44% VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
___3,70mg _ 8,22% BEANS;FAVA;IN POD;RAW___»tab.usda.us
___3,60mg _ 8,00% HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
___3,50mg _ 7,77% ARVEJA; SECA SIN CASCARA___»tab.ins.pe
___3,50mg _ 7,77% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
___3,50mg _ 7,77% CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
___3,50mg _ 7,77% FRIJOL AMARILLO COMUN___»tab.ins.pe
___3,40mg _ 7,55% BEANS; GREEN; CANNED___»tab.dtu.dk
___3,40mg _ 7,55% BEANS; WAX; CANNED___»tab.dtu.dk
___3,40mg _ 7,55% BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___3,40mg _ 7,55% BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___3,40mg _ 7,55% BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___3,33mg _ 7,40% GREEN BEANS FROZEN___»Cadia.us
___3,30mg _ 7,33% HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
___3,10mg _ 6,88% BAKED BNS;CND;NO SALT___»tab.usda.us
___3,10mg _ 6,88% BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
___3,10mg _ 6,88% BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
___3,10mg _ 6,88% CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
___3,10mg _ 6,88% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
___3,10mg _ 6,88% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
___3,00mg _ 6,66% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___3,00mg _ 6,66% FAGIOLI CRUDI___»tab.crea.it
___3,00mg _ 6,66% LENTEJAS___»tab.kelloggs.es
___3,00mg _ 6,66% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___3,00mg _ 6,66% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
___2,90mg _ 6,44% PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
___2,80mg _ 6,22% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___2,80mg _ 6,22% GUABA SECO___»tab.ins.pe
___2,70mg _ 6,00% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
___2,70mg _ 6,00% COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
___2,60mg _ 5,77% FRIJOL CHICLAYO___»tab.ins.pe
___2,60mg _ 5,77% GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
___2,50mg _ 5,55% FRIJOL CABALLERO___»tab.ins.pe
___2,50mg _ 5,55% LENTEJA___»tab.sfk.de
___2,40mg _ 5,33% HABAS SECAS SIN CASCARA___»tab.ins.pe
___2,29mg _ 5,11% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
___2,29mg _ 5,11% FRIJOL NEGRO___»tab.ins.pe
___2,25mg _ 5,00% CUT GREEN BEANS CANNED___»Cadia.us
___2,20mg _ 4,88% ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
___2,20mg _ 4,88% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___2,20mg _ 4,88% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___2,10mg _ 4,66% FRIJOL CASTILLA___»tab.ins.pe
___2,04mg _ 4,53% BEANS; WHITE; DRIED___»tab.dtu.dk
___2,00mg _ 4,44% ARVEJA-GUISANTE SECA___»tab.sfk.de
___2,00mg _ 4,44% BEANS;BKD;CND;W/PORK___»tab.usda.us
___2,00mg _ 4,44% BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___2,00mg _ 4,44% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___2,00mg _ 4,44% FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
___2,00mg _ 4,44% GUISANTES SECOS___»tab.kelloggs.es
___2,00mg _ 4,44% LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
___2,00mg _ 4,44% PETITE CRIMSON LENTILS___»InHarvest.us
___2,00mg _ 4,44% PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,00mg _ 4,44% POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
___1,80mg _ 4,00% ARVEJON___»tab.ins.pe
___1,80mg _ 4,00% BEANS;BKD;CND;W/BF___»tab.usda.us
___1,80mg _ 4,00% BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,80mg _ 4,00% BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,80mg _ 4,00% BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
___1,80mg _ 4,00% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
___1,75mg _ 3,88% LENTILLE, CUITE___»tab.ciqual.fr
___1,70mg _ 3,77% ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
___1,70mg _ 3,77% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
___1,70mg _ 3,77% CHILI WITH BEANS;CANNED___»tab.usda.us
___1,70mg _ 3,77% LENTILS;PINK;RAW___»tab.usda.us
___1,70mg _ 3,77% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
___1,70mg _ 3,77% SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,60mg _ 3,55% FALAFEL;HOME-PREPARED___»tab.usda.us
___1,60mg _ 3,55% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
___1,50mg _ 3,33% ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
___1,50mg _ 3,33% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
___1,50mg _ 3,33% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
___1,50mg _ 3,33% GUANDU, CRU___»tab.taco.br
___1,50mg _ 3,33% LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___1,50mg _ 3,33% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,50mg _ 3,33% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,40mg _ 3,11% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
___1,40mg _ 3,11% HABA SECA___»tab.bedca.es
___1,38mg _ 3,07% PINTO BEANS___»Cadia.us
___1,30mg _ 2,88% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,30mg _ 2,88% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,30mg _ 2,88% BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
___1,30mg _ 2,88% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,30mg _ 2,88% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
___1,20mg _ 2,66% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___1,20mg _ 2,66% VAGEM, CRUA___»tab.taco.br
___1,10mg _ 2,44% BEANS;BAKED;HOME PREPARED___»tab.usda.us
___1,10mg _ 2,44% BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
___1,10mg _ 2,44% HARICOT ROUGE, CUIT___»tab.ciqual.fr
___1,10mg _ 2,44% LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,10mg _ 2,44% LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___1,10mg _ 2,44% POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
___1,00mg _ 2,22% ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
___1,00mg _ 2,22% BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___1,00mg _ 2,22% BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
___1,00mg _ 2,22% BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
___1,00mg _ 2,22% FRIJOL NEGRO___»tab.kelloggs.es
___1,00mg _ 2,22% FRIJOL SHIMPE FRESCO___»tab.ins.pe
___1,00mg _ 2,22% MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
___1,00mg _ 2,22% MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,00mg _ 2,22% MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,00mg _ 2,22% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,00mg _ 2,22% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,00mg _ 2,22% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,00mg _ 2,22% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,00mg _ 2,22% PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,00mg _ 2,22% PEAS; MATURE; DRY; RAW___»tab.dtu.dk
___1,00mg _ 2,22% RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,00mg _ 2,22% SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
___0,90mg _ 2,00% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,90mg _ 2,00% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
___0,90mg _ 2,00% HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
___0,90mg _ 2,00% REFRIED BNS;CND;FAT-FREE___»tab.usda.us
___0,80mg _ 1,77% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
___0,80mg _ 1,77% BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,80mg _ 1,77% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,70mg _ 1,55% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
___0,70mg _ 1,55% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,70mg _ 1,55% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,70mg _ 1,55% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,69mg _ 1,53% GARBANZO___»Cadia.us
___0,69mg _ 1,53% GREAT NORTHERN BEANS___»Cadia.us
___0,69mg _ 1,53% RED KIDNEY BEANS___»Cadia.us
___0,65mg _ 1,44% HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
___0,65mg _ 1,44% POIS CHICHE, CUIT___»tab.ciqual.fr
___0,60mg _ 1,33% JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
___0,40mg _ 0,88% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,40mg _ 0,88% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,40mg _ 0,88% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
___0,40mg _ 0,88% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,40mg _ 0,88% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,40mg _ 0,88% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,40mg _ 0,88% POIS CASSE, CUIT___»tab.ciqual.fr
___0,40mg _ 0,88% YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___0,40mg _ 0,88% YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,30mg _ 0,66% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___0,30mg _ 0,66% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___0,30mg _ 0,66% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___0,20mg _ 0,44% COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
___0,10mg _ 0,22% PALLAR CON CASCARA COCIDA___»tab.ins.pe
___0,05mg _ 0,11% POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de

Sin Datos numéricos disponibles
___Tr__ __ _____ ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
___Tr__ __ _____ BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
___Tr__ __ _____ BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BALOR BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
___Tr__ __ _____ BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ BROAD BEANS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ CECI IN SCATOLA; SCOLATI___»tab.crea.it
___Tr__ __ _____ CECI SECCHI CRUDI___»tab.crea.it
___Tr__ __ _____ CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
___Tr__ __ _____ CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
_s/d,__ __ _____ CLUSTER BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ FAVE SECCHE CRUDE___»tab.crea.it
___Tr__ __ _____ FEIJAO, CARIOCA, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, FRADINHO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, FRADINHO, CRU___»tab.taco.br
___Tr__ __ _____ FEIJAO, JALO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, JALO, CRU___»tab.taco.br
___Tr__ __ _____ FEIJAO, PRETO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, RAJADO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, RAJADO, CRU___»tab.taco.br
___Tr__ __ _____ FEIJAO, ROSINHA, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, ROSINHA, CRU___»tab.taco.br
___Tr__ __ _____ FEIJAO, ROXO, COZIDO___»tab.taco.br
___Tr__ __ _____ FEIJAO, ROXO, CRU___»tab.taco.br
___Tr__ __ _____ GRAO-DE-BICO, CRU___»tab.taco.br
___Tr__ __ _____ GREEN BEANS, DRIED___»tab.fsa.uk
___Tr__ __ _____ GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
___Tr__ __ _____ HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ HARICOT BLANC, CUIT___»tab.ciqual.fr
___Tr__ __ _____ LENTICCHIE SECCHE CRUDE___»tab.crea.it
___Tr__ __ _____ LENTILHA, COZIDA___»tab.taco.br
___Tr__ __ _____ LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
___Tr__ __ _____ LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___Tr__ __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
___Tr__ __ _____ LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
___Tr__ __ _____ LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ PAPRI BEANS, RAW___»tab.fsa.uk
___Tr__ __ _____ PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PEAS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
___Tr__ __ _____ PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ SELETA DE LEGUMES, ENLATADA___»tab.taco.br
___Tr__ __ _____ SOIA SECCA___»tab.crea.it
___Tr__ __ _____ SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
___Tr__ __ _____ SOJA, FARINHA___»tab.taco.br
___Tr__ __ _____ SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SOYA BEANS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ TREMOCO, EM CONSERVA___»tab.taco.br

Casos: 524 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Legumbres

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acido ascorbico,escorbuto,inmunodeficiencia,Vitamina C
,ascorbic acid,scurvy,inmunodeficiency, l’acide ascorbique, scorbut, immunodeficience
,Vitamin C in Legumes,Vitamin C in Kitchen garden,Vitamina C en Hortalizas,Vitamine C dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Triptófano en Legumbres

2016/11/15 LEGUMBRES
Ranking de:TRIPTOFANO (TRP, W)
Enlaces» _ VDR= 280,00mg _Base: 61941 Productos_**

Por 100g/ml_ %VD
1120,00mg _ _400% SOY PROT ISOLATE;K TYPE___»tab.usda.us
1120,00mg _ _400% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
1120,00mg _ _400% SOY PROTEIN ISOLATE___»tab.usda.us
1100,00mg _ _392% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
1100,00mg _ _392% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
_760,00mg _ _271% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
_650,00mg _ _232% SOY MEAL;DEFATTED;RAW___»tab.usda.us
_650,00mg _ _232% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_590,00mg _ _210% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
_580,00mg _ _207% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
_570,00mg _ _203% MEAT EXTENDER___»tab.usda.us
_510,00mg _ _182% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
_510,00mg _ _182% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
_460,00mg _ _164% BEANS; SOY; DRIED___»tab.dtu.dk
_450,00mg _ _160% SOJA SEMILLA SECA___»tab.sfk.de
_350,00mg _ _125% ARVEJA-GUISANTE SECA___»tab.sfk.de
_342,00mg _ _122% SOYA BEANS, DRIED, RAW___»tab.fsa.uk
_330,00mg _ _117% POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
_306,00mg _ _109% BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
_300,00mg _ _107% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
_300,00mg _ _107% BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
_300,00mg _ _107% POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
_300,00mg _ _107% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
_300,00mg _ _107% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
_294,00mg _ _105% BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
_290,00mg _ _103% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
_290,00mg _ _103% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
_290,00mg _ _103% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
_290,00mg _ _103% LUPINS;MATURE SEEDS;RAW___»tab.usda.us
_280,00mg _ _100% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
_280,00mg _ _100% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
_280,00mg _ _100% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
_276,00mg _ 98,5% BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
_270,00mg _ 96,4% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
_270,00mg _ 96,4% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
_270,00mg _ 96,4% PAPAD___»tab.usda.us
_260,00mg _ 92,8% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
_260,00mg _ 92,8% BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
_260,00mg _ 92,8% BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
_260,00mg _ 92,8% BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
_260,00mg _ 92,8% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
_260,00mg _ 92,8% MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
_252,00mg _ 90,0% BROAD BEANS, DRIED, RAW___»tab.fsa.uk
_250,00mg _ 89,2% BEANS; WHITE; DRIED___»tab.dtu.dk
_250,00mg _ 89,2% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% LENTEJA___»tab.sfk.de
_250,00mg _ 89,2% LENTILS; DRIED___»tab.dtu.dk
_250,00mg _ 89,2% LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
_250,00mg _ 89,2% WINGED BEAN TUBER;RAW___»tab.usda.us
_240,00mg _ 85,7% BEANS; BROWN; DRIED___»tab.dtu.dk
_240,00mg _ 85,7% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
_240,00mg _ 85,7% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
_240,00mg _ 85,7% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
_240,00mg _ 85,7% SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_230,00mg _ 82,1% LENTILS;RAW___»tab.usda.us
_230,00mg _ 82,1% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
_230,00mg _ 82,1% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
_230,00mg _ 82,1% WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
_230,00mg _ 82,1% WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
_228,00mg _ 81,4% MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
_228,00mg _ 81,4% MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
_226,00mg _ 80,7% FAGIOLI CRUDI___»tab.crea.it
_224,00mg _ 80,0% CECI SECCHI CRUDI___»tab.crea.it
_224,00mg _ 80,0% FAVE SECCHE CRUDE___»tab.crea.it
_220,00mg _ 78,5% BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
_220,00mg _ 78,5% LENTILS;PINK;RAW___»tab.usda.us
_220,00mg _ 78,5% NATTO___»tab.usda.us
_210,00mg _ 75,0% PEAS, DRIED, RAW___»tab.fsa.uk
_210,00mg _ 75,0% PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
_210,00mg _ 75,0% RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
_210,00mg _ 75,0% SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
_204,00mg _ 72,8% HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
_204,00mg _ 72,8% PINTO BEANS, DRIED, RAW___»tab.fsa.uk
_202,00mg _ 72,1% LENTICCHIE SECCHE CRUDE___»tab.crea.it
_200,00mg _ 71,4% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
_198,00mg _ 70,7% LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
_194,00mg _ 69,2% PISELLI SECCHI___»tab.crea.it
_192,00mg _ 68,5% ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
_192,00mg _ 68,5% LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
_190,00mg _ 67,8% BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
_190,00mg _ 67,8% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
_186,00mg _ 66,4% BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
_180,00mg _ 64,2% CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
_180,00mg _ 64,2% PEAS; MATURE; DRY; RAW___»tab.dtu.dk
_174,00mg _ 62,1% CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
_160,00mg _ 57,1% GARBANZO___»tab.sfk.de
_160,00mg _ 57,1% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
_160,00mg _ 57,1% SOYBEANS;GREEN;RAW___»tab.usda.us
_160,00mg _ 57,1% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
_160,00mg _ 57,1% SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
_150,00mg _ 53,5% MISO___»tab.fsa.uk
_150,00mg _ 53,5% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
_150,00mg _ 53,5% SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
_150,00mg _ 53,5% SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_132,00mg _ 47,1% SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_130,00mg _ 46,4% FALAFEL;HOME-PREPARED___»tab.usda.us
_130,00mg _ 46,4% LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_130,00mg _ 46,4% LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
_120,00mg _ 42,8% BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
_120,00mg _ 42,8% BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_120,00mg _ 42,8% WINGED BEAN LEAVES;RAW___»tab.usda.us
_114,00mg _ 40,7% BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
_110,00mg _ 39,2% BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
_110,00mg _ 39,2% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
_110,00mg _ 39,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
_110,00mg _ 39,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
_110,00mg _ 39,2% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
_110,00mg _ 39,2% BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_110,00mg _ 39,2% BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_102,00mg _ 36,4% PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
_100,00mg _ 35,7% ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
_100,00mg _ 35,7% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
_100,00mg _ 35,7% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
_100,00mg _ 35,7% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
_100,00mg _ 35,7% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_100,00mg _ 35,7% BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
_100,00mg _ 35,7% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
_100,00mg _ 35,7% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
_100,00mg _ 35,7% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
_100,00mg _ 35,7% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
_100,00mg _ 35,7% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
_100,00mg _ 35,7% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
_100,00mg _ 35,7% YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__96,00mg _ 34,2% PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
__90,00mg _ 32,1% ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__90,00mg _ 32,1% BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
__90,00mg _ 32,1% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
__90,00mg _ 32,1% BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
__90,00mg _ 32,1% BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
__90,00mg _ 32,1% BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
__90,00mg _ 32,1% BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
__90,00mg _ 32,1% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__90,00mg _ 32,1% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__90,00mg _ 32,1% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__90,00mg _ 32,1% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__90,00mg _ 32,1% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__84,00mg _ 30,0% PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__80,00mg _ 28,5% BEANS;BKD;CND;W/BF___»tab.usda.us
__80,00mg _ 28,5% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
__80,00mg _ 28,5% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
__80,00mg _ 28,5% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__80,00mg _ 28,5% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__80,00mg _ 28,5% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__80,00mg _ 28,5% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__80,00mg _ 28,5% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
__80,00mg _ 28,5% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
__80,00mg _ 28,5% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
__80,00mg _ 28,5% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__80,00mg _ 28,5% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__80,00mg _ 28,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__80,00mg _ 28,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__78,00mg _ 27,8% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__78,00mg _ 27,8% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__78,00mg _ 27,8% MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__78,00mg _ 27,8% RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__78,00mg _ 27,8% SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__76,00mg _ 27,1% CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
__72,00mg _ 25,7% LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
__72,00mg _ 25,7% MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__70,00mg _ 25,0% BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% BEANS;BAKED;HOME PREPARED___»tab.usda.us
__70,00mg _ 25,0% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
__70,00mg _ 25,0% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
__70,00mg _ 25,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
__70,00mg _ 25,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
__70,00mg _ 25,0% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% CHILI WITH BEANS;CANNED___»tab.usda.us
__70,00mg _ 25,0% HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
__68,00mg _ 24,2% CECI IN SCATOLA; SCOLATI___»tab.crea.it
__66,00mg _ 23,5% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
__66,00mg _ 23,5% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
__66,00mg _ 23,5% BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__66,00mg _ 23,5% PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mg _ 23,5% PEAS, RAW___»tab.fsa.uk
__66,00mg _ 23,5% PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__66,00mg _ 23,5% PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__66,00mg _ 23,5% RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__60,00mg _ 21,4% BEANS;BKD;CND;W/PORK___»tab.usda.us
__60,00mg _ 21,4% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
__60,00mg _ 21,4% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
__60,00mg _ 21,4% BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__60,00mg _ 21,4% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
__60,00mg _ 21,4% BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__60,00mg _ 21,4% BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
__60,00mg _ 21,4% CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__60,00mg _ 21,4% COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
__60,00mg _ 21,4% HUMMUS;HOME PREP___»tab.usda.us
__60,00mg _ 21,4% LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
__60,00mg _ 21,4% LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
__60,00mg _ 21,4% PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
__60,00mg _ 21,4% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
__60,00mg _ 21,4% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__60,00mg _ 21,4% SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
__54,00mg _ 19,2% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
__54,00mg _ 19,2% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
__54,00mg _ 19,2% BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
__54,00mg _ 19,2% BROAD BEANS, RAW___»tab.fsa.uk
__54,00mg _ 19,2% BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__54,00mg _ 19,2% MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
__54,00mg _ 19,2% PAPRI BEANS, RAW___»tab.fsa.uk
__54,00mg _ 19,2% PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__54,00mg _ 19,2% PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
__54,00mg _ 19,2% PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__54,00mg _ 19,2% PEAS, FROZEN, RAW___»tab.fsa.uk
__54,00mg _ 19,2% PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
__54,00mg _ 19,2% PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__54,00mg _ 19,2% PISELLI FRESCHI CRUDI___»tab.crea.it
__53,00mg _ 18,9% PEA___»tab.fineli.fi
__52,00mg _ 18,5% PEAS; GREEN; FROZEN___»tab.dtu.dk
__51,00mg _ 18,2% PEAS; GREEN; CANNED___»tab.dtu.dk
__50,00mg _ 17,8% BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
__50,00mg _ 17,8% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
__50,00mg _ 17,8% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
__50,00mg _ 17,8% BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__50,00mg _ 17,8% BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
__50,00mg _ 17,8% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__50,00mg _ 17,8% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__50,00mg _ 17,8% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
__50,00mg _ 17,8% FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
__50,00mg _ 17,8% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__50,00mg _ 17,8% MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__50,00mg _ 17,8% MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__50,00mg _ 17,8% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__50,00mg _ 17,8% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__50,00mg _ 17,8% SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
__48,00mg _ 17,1% BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
__48,00mg _ 17,1% BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
__48,00mg _ 17,1% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__48,00mg _ 17,1% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__48,00mg _ 17,1% CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
__48,00mg _ 17,1% LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
__48,00mg _ 17,1% PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
__47,00mg _ 16,7% PEAS; GREEN; RAW___»tab.dtu.dk
__42,00mg _ 15,0% PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
__42,00mg _ 15,0% PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
__40,00mg _ 14,2% BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
__40,00mg _ 14,2% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__40,00mg _ 14,2% PEAS;GREEN;RAW___»tab.usda.us
__40,00mg _ 14,2% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__40,00mg _ 14,2% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,00mg _ 14,2% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__40,00mg _ 14,2% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,00mg _ 14,2% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
__36,00mg _ 12,8% CLUSTER BEANS, RAW___»tab.fsa.uk
__36,00mg _ 12,8% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
__36,00mg _ 12,8% MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
__36,00mg _ 12,8% SWORD BEANS, RAW___»tab.fsa.uk
__30,00mg _ 10,7% BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
__30,00mg _ 10,7% BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
__30,00mg _ 10,7% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
__30,00mg _ 10,7% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
__30,00mg _ 10,7% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
__30,00mg _ 10,7% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
__30,00mg _ 10,7% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
__30,00mg _ 10,7% CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
__30,00mg _ 10,7% CORNSALAD;RAW___»tab.usda.us
__30,00mg _ 10,7% COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
__30,00mg _ 10,7% GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
__30,00mg _ 10,7% MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__30,00mg _ 10,7% PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
__30,00mg _ 10,7% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
__30,00mg _ 10,7% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
__30,00mg _ 10,7% PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
__30,00mg _ 10,7% SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
__30,00mg _ 10,7% SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
__30,00mg _ 10,7% SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
__30,00mg _ 10,7% SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
__30,00mg _ 10,7% YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mg _ 10,7% YARDLONG BEAN;RAW___»tab.usda.us
__29,00mg _ 10,3% FAGIOLINI FRESCHI CRUDI___»tab.crea.it
__27,00mg _ 9,64% BEANS; WAX; RAW___»tab.dtu.dk
__25,00mg _ 8,92% POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
__24,00mg _ 8,57% BALOR BEANS, RAW___»tab.fsa.uk
__24,00mg _ 8,57% BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
__24,00mg _ 8,57% GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__24,00mg _ 8,57% GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__24,00mg _ 8,57% GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
__24,00mg _ 8,57% GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
__24,00mg _ 8,57% RUNNER BEANS, RAW___»tab.fsa.uk
__22,00mg _ 7,85% BEANS; GREEN; FROZEN___»tab.dtu.dk
__21,00mg _ 7,50% BEANS; GREEN; RAW___»tab.dtu.dk
__20,00mg _ 7,14% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
__20,00mg _ 7,14% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
__20,00mg _ 7,14% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GREEN;RAW___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% BEANS;SNAP;YELLOW;RAW___»tab.usda.us
__20,00mg _ 7,14% CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
__20,00mg _ 7,14% CORN;SWEET;WHITE;RAW___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
__20,00mg _ 7,14% CORN;SWT;YEL;RAW___»tab.usda.us
__20,00mg _ 7,14% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__20,00mg _ 7,14% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__20,00mg _ 7,14% PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
__18,00mg _ 6,42% BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
__18,00mg _ 6,42% BEANS; WAX; CANNED___»tab.dtu.dk
__18,00mg _ 6,42% BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
__18,00mg _ 6,42% BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
__18,00mg _ 6,42% RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
__18,00mg _ 6,42% RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__17,00mg _ 6,07% BEANS; GREEN; CANNED___»tab.dtu.dk
__16,00mg _ 5,71% MAIZ DULCE CRUDO___»tab.sfk.de
__10,00mg _ 3,57% BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
__10,00mg _ 3,57% BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
__10,00mg _ 3,57% CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ GREEN BEANS, DRIED___»tab.fsa.uk
_s/d,__ __ _____ LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk

Casos: 396 (seuo)
ENLACES:
Composición media»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,metabolism,amino
,Tryptophan in Legumes,Tryptophan in Kitchen garden,Triptofano en Hortalizas, Tryptophane dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Aminoácidos esenciales en Legumbres

Legumbres, en:
ALEMANIA ___» 10 prod.
DINAMARCA ___» 15 prod.
ESTADOS UNIDOS ___» 274 prod.
FINLANDIA ___» 1 prod.
ITALIA ___» 9 prod.
REINO UNIDO ___» 97 prod.
_________________________

2016/11/11 Aminoacidos esenciales por Producto
Cada 100g en LEGUMBRES
Phe:Fenilalanina Arg:Arginina Lys;Lisina Leu:Leucina Met:Metionina
His:Histidina Ile:Isoleucina Val:Valina Thr:Treonina Trp:Triptofano
Enlaces» _Base: 61940 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
Phe_1390mg Arg_3710mg Lys_2130mg Leu_2340mg Met350,0mg His770,0mg Ile_1880mg Thr_1570mg Trp350,0mg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
Phe400,0mg Arg_1060mg Lys610,0mg Leu670,0mg Met100,0mg His220,0mg Ile540,0mg Thr450,0mg Trp100,0mg
GARBANZO___»tab.sfk.de
Phe960,0mg Arg_1480mg Lys_1370mg Leu_1460mg Met260,0mg His530,0mg Ile_1140mg Thr700,0mg Trp160,0mg
LENTEJA___»tab.sfk.de
Phe_1400mg Arg_2240mg Lys_1890mg Leu_2110mg Met220,0mg His710,0mg Ile_1190mg Thr_1120mg Trp250,0mg
MAIZ DULCE CRUDO___»tab.sfk.de
Phe200,0mg Arg160,0mg Lys130,0mg Leu350,0mg Met55,00mg His85,00mg Ile130,0mg Thr130,0mg Trp16,00mg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
Phe_1400mg Arg_1490mg Lys_1870mg Leu_2260mg Met260,0mg His700,0mg Ile_1490mg Thr_1150mg Trp230,0mg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
Phe_1350mg Arg_1390mg Lys_1470mg Leu_1900mg Met270,0mg His680,0mg Ile_1290mg Thr930,0mg Trp300,0mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
Phe_1,30mg Arg_2040mg Lys_1570mg Leu_2110mg Met330,0mg His_1180mg Ile_1660mg Thr_1010mg Trp330,0mg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
Phe75,00mg Arg100,0mg Lys140,0mg Leu140,0mg Met35,00mg His50,00mg Ile110,0mg Thr95,00mg Trp25,00mg
SOJA SEMILLA SECA___»tab.sfk.de
Phe_1970mg Arg_2360mg Lys_1900mg Leu_2840mg Met580,0mg His830,0mg Ile_1780mg Thr_1490mg Trp450,0mg

Inicio»
Legumbres en: DINAMARCA
BEANS; BROWN; DRIED___»tab.dtu.dk
Phe940,0mg Arg910,0mg Lys_1400mg Leu_1300mg Met170,0mg His480,0mg Ile880,0mg Thr790,0mg Trp240,0mg
BEANS; GREEN; CANNED___»tab.dtu.dk
Phe41,00mg Arg55,00mg Lys91,00mg Leu84,00mg Met22,00mg His29,00mg Ile58,00mg Thr62,00mg Trp17,00mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
Phe54,00mg Arg74,00mg Lys120,0mg Leu110,0mg Met29,00mg His38,00mg Ile77,00mg Thr83,00mg Trp22,00mg
BEANS; GREEN; RAW___»tab.dtu.dk
Phe52,00mg Arg70,00mg Lys120,0mg Leu110,0mg Met28,00mg His36,00mg Ile73,00mg Thr79,00mg Trp21,00mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
Phe_1500mg Arg_1700mg Lys_1700mg Leu_1800mg Met290,0mg His690,0mg Ile990,0mg Thr760,0mg Trp260,0mg
BEANS; SOY; DRIED___»tab.dtu.dk
Phe_1800mg Arg_2600mg Lys_2300mg Leu_2800mg Met450,0mg His910,0mg Ile_1600mg Thr_1400mg Trp460,0mg
BEANS; WAX; CANNED___»tab.dtu.dk
Phe38,00mg Arg52,00mg Lys74,00mg Leu78,00mg Met19,00mg His22,00mg Ile54,00mg Thr60,00mg Trp18,00mg
BEANS; WAX; RAW___»tab.dtu.dk
Phe57,00mg Arg77,00mg Lys110,0mg Leu120,0mg Met28,00mg His33,00mg Ile81,00mg Thr91,00mg Trp27,00mg
BEANS; WHITE; DRIED___»tab.dtu.dk
Phe_1200mg Arg_1300mg Lys_1500mg Leu_1700mg Met320,0mg His580,0mg Ile950,0mg Thr890,0mg Trp250,0mg
LENTILS; DRIED___»tab.dtu.dk
Phe_1400mg Arg_2300mg Lys_1900mg Leu_2000mg Met210,0mg His710,0mg Ile_1100mg Thr_1000mg Trp250,0mg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
Phe_1200mg Arg_1900mg Lys_1400mg Leu_1500mg Met260,0mg His560,0mg Ile910,0mg Thr780,0mg Trp160,0mg
PEAS; GREEN; CANNED___»tab.dtu.dk
Phe250,0mg Arg620,0mg Lys400,0mg Leu430,0mg Met65,00mg His120,0mg Ile280,0mg Thr260,0mg Trp51,00mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
Phe210,0mg Arg720,0mg Lys360,0mg Leu330,0mg Met49,00mg His90,00mg Ile220,0mg Thr240,0mg Trp52,00mg
PEAS; GREEN; RAW___»tab.dtu.dk
Phe210,0mg Arg700,0mg Lys370,0mg Leu350,0mg Met50,00mg His110,0mg Ile230,0mg Thr220,0mg Trp47,00mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
Phe920,0mg Arg_2000mg Lys_1500mg Leu_1400mg Met170,0mg His490,0mg Ile920,0mg Thr740,0mg Trp180,0mg

Inicio»
Legumbres en: ESTADOS UNIDOS
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
Phe400,0mg Arg490,0mg Lys570,0mg Leu630,0mg Met80,00mg His200,0mg Ile300,0mg Thr260,0mg Trp70,00mg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe400,0mg Arg490,0mg Lys570,0mg Leu630,0mg Met80,00mg His200,0mg Ile300,0mg Thr260,0mg Trp70,00mg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
Phe200,0mg Arg250,0mg Lys290,0mg Leu320,0mg Met40,00mg His100,0mg Ile150,0mg Thr130,0mg Trp40,00mg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
Phe_1050mg Arg_1280mg Lys_1500mg Leu_1670mg Met210,0mg His520,0mg Ile790,0mg Thr670,0mg Trp190,0mg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
Phe170,0mg Arg210,0mg Lys250,0mg Leu280,0mg Met40,00mg His90,00mg Ile130,0mg Thr110,0mg Trp30,00mg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
Phe290,0mg Arg360,0mg Lys380,0mg Leu430,0mg Met90,00mg His150,0mg Ile240,0mg Thr230,0mg Trp70,00mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
Phe270,0mg Arg230,0mg Lys300,0mg Leu410,0mg Met50,00mg His130,0mg Ile230,0mg Thr150,0mg Trp50,00mg
BEANS;BKD;CND;W/BF___»tab.usda.us
Phe330,0mg Arg400,0mg Lys450,0mg Leu510,0mg Met100,0mg His180,0mg Ile280,0mg Thr270,0mg Trp80,00mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
Phe350,0mg Arg430,0mg Lys470,0mg Leu530,0mg Met110,0mg His190,0mg Ile300,0mg Thr280,0mg Trp80,00mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
Phe280,0mg Arg330,0mg Lys360,0mg Leu420,0mg Met80,00mg His150,0mg Ile230,0mg Thr220,0mg Trp60,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
Phe290,0mg Arg330,0mg Lys360,0mg Leu420,0mg Met80,00mg His150,0mg Ile230,0mg Thr220,0mg Trp60,00mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
Phe240,0mg Arg230,0mg Lys330,0mg Leu380,0mg Met40,00mg His120,0mg Ile220,0mg Thr140,0mg Trp80,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Phe440,0mg Arg510,0mg Lys560,0mg Leu650,0mg Met120,0mg His230,0mg Ile360,0mg Thr340,0mg Trp100,0mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Phe440,0mg Arg510,0mg Lys560,0mg Leu650,0mg Met120,0mg His230,0mg Ile360,0mg Thr340,0mg Trp100,0mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
Phe330,0mg Arg370,0mg Lys410,0mg Leu480,0mg Met90,00mg His170,0mg Ile270,0mg Thr250,0mg Trp70,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
Phe_1150mg Arg_1320mg Lys_1460mg Leu_1700mg Met320,0mg His590,0mg Ile940,0mg Thr890,0mg Trp250,0mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe480,0mg Arg550,0mg Lys610,0mg Leu710,0mg Met130,0mg His250,0mg Ile390,0mg Thr370,0mg Trp110,0mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe480,0mg Arg550,0mg Lys610,0mg Leu710,0mg Met130,0mg His250,0mg Ile390,0mg Thr370,0mg Trp110,0mg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
Phe_1170mg Arg_1340mg Lys_1480mg Leu_1730mg Met330,0mg His600,0mg Ile950,0mg Thr910,0mg Trp260,0mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Phe510,0mg Arg580,0mg Lys640,0mg Leu750,0mg Met140,0mg His260,0mg Ile410,0mg Thr390,0mg Trp110,0mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Phe510,0mg Arg580,0mg Lys640,0mg Leu750,0mg Met140,0mg His260,0mg Ile410,0mg Thr390,0mg Trp110,0mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
Phe300,0mg Arg340,0mg Lys380,0mg Leu440,0mg Met80,00mg His150,0mg Ile250,0mg Thr230,0mg Trp70,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
Phe_1250mg Arg_1430mg Lys_1580mg Leu_1840mg Met350,0mg His640,0mg Ile_1020mg Thr970,0mg Trp270,0mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe380,0mg Arg440,0mg Lys480,0mg Leu560,0mg Met110,0mg His200,0mg Ile310,0mg Thr300,0mg Trp80,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe380,0mg Arg440,0mg Lys480,0mg Leu560,0mg Met110,0mg His200,0mg Ile310,0mg Thr300,0mg Trp80,00mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
Phe_1020mg Arg_1170mg Lys_1290mg Leu_1500mg Met280,0mg His520,0mg Ile830,0mg Thr790,0mg Trp220,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe450,0mg Arg520,0mg Lys570,0mg Leu670,0mg Met130,0mg His230,0mg Ile370,0mg Thr350,0mg Trp100,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe450,0mg Arg520,0mg Lys570,0mg Leu670,0mg Met130,0mg His230,0mg Ile370,0mg Thr350,0mg Trp100,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
Phe440,0mg Arg400,0mg Lys520,0mg Leu630,0mg Met100,0mg His200,0mg Ile350,0mg Thr270,0mg Trp90,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
Phe_1180mg Arg_1350mg Lys_1500mg Leu_1750mg Met330,0mg His610,0mg Ile970,0mg Thr920,0mg Trp260,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe470,0mg Arg540,0mg Lys590,0mg Leu690,0mg Met130,0mg His240,0mg Ile380,0mg Thr370,0mg Trp100,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Phe510,0mg Arg480,0mg Lys610,0mg Leu740,0mg Met110,0mg His240,0mg Ile410,0mg Thr320,0mg Trp100,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
Phe310,0mg Arg290,0mg Lys370,0mg Leu450,0mg Met70,00mg His140,0mg Ile250,0mg Thr190,0mg Trp60,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
Phe_1280mg Arg_1460mg Lys_1620mg Leu_1880mg Met360,0mg His660,0mg Ile_1040mg Thr990,0mg Trp280,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Phe490,0mg Arg560,0mg Lys630,0mg Leu730,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Phe490,0mg Arg560,0mg Lys630,0mg Leu730,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
Phe_1320mg Arg_1510mg Lys_1670mg Leu_1950mg Met370,0mg His680,0mg Ile_1080mg Thr_1030mg Trp290,0mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
Phe240,0mg Arg260,0mg Lys280,0mg Leu350,0mg Met50,00mg His140,0mg Ile210,0mg Thr200,0mg Trp50,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
Phe240,0mg Arg260,0mg Lys280,0mg Leu350,0mg Met50,00mg His140,0mg Ile210,0mg Thr200,0mg Trp50,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Phe210,0mg Arg230,0mg Lys240,0mg Leu300,0mg Met40,00mg His120,0mg Ile190,0mg Thr180,0mg Trp40,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe470,0mg Arg540,0mg Lys590,0mg Leu690,0mg Met130,0mg His240,0mg Ile380,0mg Thr370,0mg Trp100,0mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe470,0mg Arg540,0mg Lys590,0mg Leu690,0mg Met130,0mg His240,0mg Ile380,0mg Thr370,0mg Trp100,0mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
Phe_1220mg Arg_1400mg Lys_1550mg Leu_1800mg Met340,0mg His630,0mg Ile_1000mg Thr950,0mg Trp270,0mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
Phe510,0mg Arg590,0mg Lys650,0mg Leu760,0mg Met140,0mg His260,0mg Ile420,0mg Thr400,0mg Trp110,0mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Phe510,0mg Arg590,0mg Lys650,0mg Leu760,0mg Met140,0mg His260,0mg Ile420,0mg Thr400,0mg Trp110,0mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
Phe_1370mg Arg_1570mg Lys_1740mg Leu_2020mg Met380,0mg His710,0mg Ile_1120mg Thr_1070mg Trp300,0mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe200,0mg Arg270,0mg Lys270,0mg Leu320,0mg Met40,00mg His140,0mg Ile260,0mg Thr170,0mg Trp50,00mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
Phe60,00mg Arg100,0mg Lys90,00mg Leu90,00mg Met20,00mg His40,00mg Ile70,00mg Thr40,00mg Trp20,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe470,0mg Arg410,0mg Lys520,0mg Leu700,0mg Met110,0mg His210,0mg Ile390,0mg Thr290,0mg Trp100,0mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe470,0mg Arg410,0mg Lys520,0mg Leu700,0mg Met110,0mg His210,0mg Ile390,0mg Thr290,0mg Trp100,0mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
Phe440,0mg Arg410,0mg Lys530,0mg Leu640,0mg Met100,0mg His210,0mg Ile360,0mg Thr280,0mg Trp90,00mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
Phe_1160mg Arg_1020mg Lys_1280mg Leu_1720mg Met270,0mg His510,0mg Ile950,0mg Thr710,0mg Trp250,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
Phe360,0mg Arg390,0mg Lys400,0mg Leu510,0mg Met70,00mg His200,0mg Ile310,0mg Thr300,0mg Trp70,00mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
Phe360,0mg Arg390,0mg Lys400,0mg Leu510,0mg Met70,00mg His200,0mg Ile310,0mg Thr300,0mg Trp70,00mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Phe310,0mg Arg340,0mg Lys350,0mg Leu440,0mg Met60,00mg His170,0mg Ile270,0mg Thr260,0mg Trp60,00mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe490,0mg Arg560,0mg Lys620,0mg Leu720,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe490,0mg Arg560,0mg Lys620,0mg Leu720,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
Phe_1130mg Arg_1300mg Lys_1440mg Leu_1670mg Met320,0mg His580,0mg Ile930,0mg Thr880,0mg Trp250,0mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe450,0mg Arg520,0mg Lys570,0mg Leu660,0mg Met130,0mg His230,0mg Ile370,0mg Thr350,0mg Trp100,0mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe530,0mg Arg490,0mg Lys630,0mg Leu770,0mg Met120,0mg His250,0mg Ile430,0mg Thr330,0mg Trp110,0mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
Phe260,0mg Arg300,0mg Lys330,0mg Leu390,0mg Met70,00mg His140,0mg Ile210,0mg Thr210,0mg Trp60,00mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
Phe_1100mg Arg_1100mg Lys_1360mg Leu_1560mg Met260,0mg His560,0mg Ile870,0mg Thr810,0mg Trp240,0mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
Phe90,00mg Arg100,0mg Lys110,0mg Leu130,0mg Met20,00mg His50,00mg Ile80,00mg Thr80,00mg Trp20,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
Phe90,00mg Arg100,0mg Lys110,0mg Leu130,0mg Met20,00mg His50,00mg Ile80,00mg Thr80,00mg Trp20,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Phe270,0mg Arg290,0mg Lys300,0mg Leu380,0mg Met60,00mg His150,0mg Ile230,0mg Thr220,0mg Trp60,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe490,0mg Arg560,0mg Lys620,0mg Leu720,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe490,0mg Arg560,0mg Lys620,0mg Leu720,0mg Met140,0mg His250,0mg Ile400,0mg Thr380,0mg Trp110,0mg
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
Phe_1140mg Arg_1310mg Lys_1450mg Leu_1690mg Met320,0mg His590,0mg Ile930,0mg Thr890,0mg Trp250,0mg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr40,00mg Trp10,00mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
Phe70,00mg Arg70,00mg Lys90,00mg Leu110,0mg Met20,00mg His30,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr40,00mg Trp10,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe70,00mg Arg80,00mg Lys90,00mg Leu120,0mg Met20,00mg His40,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe70,00mg Arg80,00mg Lys90,00mg Leu120,0mg Met20,00mg His40,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Phe40,00mg Arg50,00mg Lys60,00mg Leu70,00mg Met10,00mg His20,00mg Ile40,00mg Thr50,00mg Trp10,00mg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr40,00mg Trp10,00mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
Phe40,00mg Arg50,00mg Lys60,00mg Leu70,00mg Met10,00mg His20,00mg Ile40,00mg Thr50,00mg Trp10,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
Phe70,00mg Arg70,00mg Lys90,00mg Leu110,0mg Met20,00mg His30,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Phe70,00mg Arg70,00mg Lys90,00mg Leu110,0mg Met20,00mg His30,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
Phe50,00mg Arg60,00mg Lys70,00mg Leu90,00mg Met20,00mg His30,00mg Ile50,00mg Thr70,00mg Trp20,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe50,00mg Arg60,00mg Lys70,00mg Leu90,00mg Met20,00mg His30,00mg Ile50,00mg Thr70,00mg Trp20,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe70,00mg Arg80,00mg Lys90,00mg Leu120,0mg Met20,00mg His40,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe70,00mg Arg80,00mg Lys90,00mg Leu120,0mg Met20,00mg His40,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
Phe40,00mg Arg50,00mg Lys60,00mg Leu70,00mg Met10,00mg His20,00mg Ile40,00mg Thr50,00mg Trp10,00mg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr40,00mg Trp10,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
Phe40,00mg Arg50,00mg Lys60,00mg Leu70,00mg Met10,00mg His20,00mg Ile40,00mg Thr50,00mg Trp10,00mg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe30,00mg Arg30,00mg Lys40,00mg Leu50,00mg Met10,00mg His20,00mg Ile30,00mg Thr40,00mg Trp10,00mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Phe70,00mg Arg70,00mg Lys90,00mg Leu110,0mg Met20,00mg His30,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe50,00mg Arg60,00mg Lys70,00mg Leu90,00mg Met20,00mg His30,00mg Ile50,00mg Thr70,00mg Trp20,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe50,00mg Arg60,00mg Lys70,00mg Leu90,00mg Met20,00mg His30,00mg Ile50,00mg Thr70,00mg Trp20,00mg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
Phe70,00mg Arg70,00mg Lys90,00mg Leu110,0mg Met20,00mg His30,00mg Ile70,00mg Thr80,00mg Trp20,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Phe530,0mg Arg600,0mg Lys670,0mg Leu780,0mg Met150,0mg His270,0mg Ile430,0mg Thr410,0mg Trp120,0mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe530,0mg Arg600,0mg Lys670,0mg Leu780,0mg Met150,0mg His270,0mg Ile430,0mg Thr410,0mg Trp120,0mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
Phe390,0mg Arg450,0mg Lys500,0mg Leu580,0mg Met110,0mg His200,0mg Ile320,0mg Thr310,0mg Trp90,00mg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
Phe_1260mg Arg_1450mg Lys_1600mg Leu_1870mg Met350,0mg His650,0mg Ile_1030mg Thr980,0mg Trp280,0mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe500,0mg Arg570,0mg Lys630,0mg Leu730,0mg Met140,0mg His260,0mg Ile410,0mg Thr390,0mg Trp110,0mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe500,0mg Arg570,0mg Lys630,0mg Leu730,0mg Met140,0mg His260,0mg Ile410,0mg Thr390,0mg Trp110,0mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
Phe_1190mg Arg_1360mg Lys_1510mg Leu_1760mg Met330,0mg His610,0mg Ile970,0mg Thr930,0mg Trp260,0mg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
Phe_1100mg Arg_2410mg Lys_1670mg Leu_1960mg Met210,0mg His660,0mg Ile_1050mg Thr930,0mg Trp250,0mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe320,0mg Arg700,0mg Lys490,0mg Leu570,0mg Met60,00mg His190,0mg Ile310,0mg Thr270,0mg Trp70,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe320,0mg Arg700,0mg Lys490,0mg Leu570,0mg Met60,00mg His190,0mg Ile310,0mg Thr270,0mg Trp70,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
Phe230,0mg Arg510,0mg Lys350,0mg Leu410,0mg Met50,00mg His140,0mg Ile220,0mg Thr190,0mg Trp50,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe200,0mg Arg400,0mg Lys310,0mg Leu370,0mg Met40,00mg His120,0mg Ile220,0mg Thr180,0mg Trp50,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe200,0mg Arg400,0mg Lys310,0mg Leu370,0mg Met40,00mg His120,0mg Ile220,0mg Thr180,0mg Trp50,00mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
Phe230,0mg Arg460,0mg Lys370,0mg Leu430,0mg Met40,00mg His130,0mg Ile250,0mg Thr210,0mg Trp60,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
Phe270,0mg Arg470,0mg Lys330,0mg Leu350,0mg Met70,00mg His140,0mg Ile210,0mg Thr180,0mg Trp50,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
Phe_1030mg Arg_1820mg Lys_1290mg Leu_1370mg Met250,0mg His530,0mg Ile830,0mg Thr720,0mg Trp190,0mg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe480,0mg Arg840,0mg Lys590,0mg Leu630,0mg Met120,0mg His240,0mg Ile380,0mg Thr330,0mg Trp90,00mg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe480,0mg Arg840,0mg Lys590,0mg Leu630,0mg Met120,0mg His240,0mg Ile380,0mg Thr330,0mg Trp90,00mg
CHILI WITH BEANS;CANNED___»tab.usda.us
Phe290,0mg Arg360,0mg Lys410,0mg Leu460,0mg Met100,0mg His160,0mg Ile250,0mg Thr240,0mg Trp70,00mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
Phe110,0mg Arg100,0mg Lys100,0mg Leu250,0mg Met50,00mg His60,00mg Ile90,00mg Thr90,00mg Trp20,00mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
Phe150,0mg Arg130,0mg Lys140,0mg Leu350,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe160,0mg Arg140,0mg Lys140,0mg Leu360,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe160,0mg Arg140,0mg Lys140,0mg Leu360,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
Phe80,00mg Arg70,00mg Lys70,00mg Leu190,0mg Met40,00mg His50,00mg Ile70,00mg Thr70,00mg Trp10,00mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
Phe80,00mg Arg70,00mg Lys70,00mg Leu190,0mg Met40,00mg His50,00mg Ile70,00mg Thr70,00mg Trp10,00mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
Phe110,0mg Arg100,0mg Lys100,0mg Leu260,0mg Met50,00mg His70,00mg Ile100,0mg Thr100,0mg Trp20,00mg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
Phe110,0mg Arg100,0mg Lys100,0mg Leu260,0mg Met50,00mg His70,00mg Ile100,0mg Thr100,0mg Trp20,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Phe120,0mg Arg110,0mg Lys110,0mg Leu280,0mg Met60,00mg His70,00mg Ile110,0mg Thr110,0mg Trp20,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe90,00mg Arg80,00mg Lys80,00mg Leu210,0mg Met40,00mg His50,00mg Ile80,00mg Thr80,00mg Trp10,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe90,00mg Arg80,00mg Lys80,00mg Leu210,0mg Met40,00mg His50,00mg Ile80,00mg Thr80,00mg Trp10,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
Phe140,0mg Arg140,0mg Lys170,0mg Leu270,0mg Met70,00mg His70,00mg Ile150,0mg Thr120,0mg Trp30,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
Phe140,0mg Arg140,0mg Lys170,0mg Leu270,0mg Met70,00mg His70,00mg Ile150,0mg Thr120,0mg Trp30,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Phe140,0mg Arg120,0mg Lys130,0mg Leu330,0mg Met60,00mg His80,00mg Ile120,0mg Thr120,0mg Trp20,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
Phe150,0mg Arg130,0mg Lys130,0mg Leu340,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
Phe150,0mg Arg130,0mg Lys130,0mg Leu340,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Phe150,0mg Arg130,0mg Lys140,0mg Leu350,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe160,0mg Arg140,0mg Lys140,0mg Leu360,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe160,0mg Arg140,0mg Lys140,0mg Leu360,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe90,00mg Arg80,00mg Lys80,00mg Leu210,0mg Met40,00mg His50,00mg Ile80,00mg Thr80,00mg Trp10,00mg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
Phe80,00mg Arg70,00mg Lys70,00mg Leu190,0mg Met40,00mg His50,00mg Ile70,00mg Thr70,00mg Trp10,00mg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
Phe80,00mg Arg70,00mg Lys70,00mg Leu190,0mg Met40,00mg His50,00mg Ile70,00mg Thr70,00mg Trp10,00mg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe90,00mg Arg80,00mg Lys80,00mg Leu210,0mg Met40,00mg His50,00mg Ile80,00mg Thr80,00mg Trp10,00mg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
Phe110,0mg Arg100,0mg Lys100,0mg Leu260,0mg Met50,00mg His70,00mg Ile100,0mg Thr100,0mg Trp20,00mg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
Phe110,0mg Arg100,0mg Lys100,0mg Leu260,0mg Met50,00mg His70,00mg Ile100,0mg Thr100,0mg Trp20,00mg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Phe130,0mg Arg110,0mg Lys250,0mg Leu340,0mg Met60,00mg His70,00mg Ile90,00mg Thr80,00mg Trp30,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
Phe130,0mg Arg130,0mg Lys150,0mg Leu250,0mg Met70,00mg His70,00mg Ile140,0mg Thr120,0mg Trp30,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Phe140,0mg Arg120,0mg Lys270,0mg Leu360,0mg Met70,00mg His80,00mg Ile90,00mg Thr90,00mg Trp30,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe150,0mg Arg130,0mg Lys130,0mg Leu340,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe150,0mg Arg130,0mg Lys130,0mg Leu340,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Phe150,0mg Arg130,0mg Lys140,0mg Leu350,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
Phe130,0mg Arg130,0mg Lys150,0mg Leu250,0mg Met70,00mg His70,00mg Ile140,0mg Thr120,0mg Trp30,00mg
CORN;SWT;YEL;RAW___»tab.usda.us
Phe150,0mg Arg130,0mg Lys140,0mg Leu350,0mg Met70,00mg His90,00mg Ile130,0mg Thr130,0mg Trp20,00mg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
Phe170,0mg Arg150,0mg Lys340,0mg Leu450,0mg Met80,00mg His100,0mg Ile120,0mg Thr110,0mg Trp30,00mg
CORNSALAD;RAW___»tab.usda.us
Phe90,00mg Arg90,00mg Lys100,0mg Leu130,0mg Met30,00mg His40,00mg Ile100,0mg Thr80,00mg Trp30,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe480,0mg Arg560,0mg Lys550,0mg Leu620,0mg Met120,0mg His250,0mg Ile330,0mg Thr310,0mg Trp100,0mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe480,0mg Arg560,0mg Lys550,0mg Leu620,0mg Met120,0mg His250,0mg Ile330,0mg Thr310,0mg Trp100,0mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
Phe_1390mg Arg_1650mg Lys_1610mg Leu_1830mg Met340,0mg His740,0mg Ile970,0mg Thr910,0mg Trp290,0mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
Phe_1370mg Arg_1630mg Lys_1590mg Leu_1800mg Met340,0mg His730,0mg Ile960,0mg Thr900,0mg Trp290,0mg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
Phe450,0mg Arg540,0mg Lys520,0mg Leu590,0mg Met110,0mg His240,0mg Ile310,0mg Thr290,0mg Trp100,0mg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe450,0mg Arg540,0mg Lys520,0mg Leu590,0mg Met110,0mg His240,0mg Ile310,0mg Thr290,0mg Trp100,0mg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
Phe160,0mg Arg190,0mg Lys190,0mg Leu210,0mg Met40,00mg His90,00mg Ile110,0mg Thr100,0mg Trp30,00mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
Phe280,0mg Arg330,0mg Lys320,0mg Leu360,0mg Met70,00mg His150,0mg Ile190,0mg Thr180,0mg Trp60,00mg
FALAFEL;HOME-PREPARED___»tab.usda.us
Phe710,0mg Arg_1280mg Lys860,0mg Leu940,0mg Met190,0mg His360,0mg Ile570,0mg Thr490,0mg Trp130,0mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
Phe280,0mg Arg210,0mg Lys270,0mg Leu410,0mg Met130,0mg His110,0mg Ile210,0mg Thr160,0mg Trp50,00mg
HUMMUS;HOME PREP___»tab.usda.us
Phe260,0mg Arg500,0mg Lys290,0mg Leu350,0mg Met80,00mg His130,0mg Ile210,0mg Thr180,0mg Trp60,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe410,0mg Arg600,0mg Lys560,0mg Leu690,0mg Met70,00mg His230,0mg Ile390,0mg Thr320,0mg Trp70,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe410,0mg Arg600,0mg Lys560,0mg Leu690,0mg Met70,00mg His230,0mg Ile390,0mg Thr320,0mg Trp70,00mg
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1200mg Arg_1750mg Lys_1630mg Leu_2029mg Met190,0mg His680,0mg Ile_1140mg Thr930,0mg Trp200,0mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe70,00mg Arg200,0mg Lys200,0mg Leu310,0mg Met30,00mg His120,0mg Ile200,0mg Thr120,0mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe70,00mg Arg200,0mg Lys200,0mg Leu310,0mg Met30,00mg His120,0mg Ile200,0mg Thr120,0mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
Phe50,00mg Arg140,0mg Lys150,0mg Leu220,0mg Met20,00mg His90,00mg Ile140,0mg Thr90,00mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe450,0mg Arg700,0mg Lys630,0mg Leu650,0mg Met80,00mg His250,0mg Ile390,0mg Thr320,0mg Trp80,00mg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe450,0mg Arg700,0mg Lys630,0mg Leu650,0mg Met80,00mg His250,0mg Ile390,0mg Thr320,0mg Trp80,00mg
LENTILS;PINK;RAW___»tab.usda.us
Phe_1230mg Arg_1930mg Lys_1740mg Leu_1810mg Met210,0mg His700,0mg Ile_1080mg Thr900,0mg Trp220,0mg
LENTILS;RAW___»tab.usda.us
Phe_1270mg Arg_1990mg Lys_1800mg Leu_1870mg Met220,0mg His730,0mg Ile_1120mg Thr920,0mg Trp230,0mg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
Phe430,0mg Arg600,0mg Lys700,0mg Leu620,0mg Met100,0mg His250,0mg Ile320,0mg Thr320,0mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
Phe430,0mg Arg600,0mg Lys700,0mg Leu620,0mg Met100,0mg His250,0mg Ile320,0mg Thr320,0mg
LENTILS;SPROUTED;RAW___»tab.usda.us
Phe440,0mg Arg610,0mg Lys710,0mg Leu630,0mg Met110,0mg His260,0mg Ile330,0mg Thr330,0mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe340,0mg Arg460,0mg Lys450,0mg Leu540,0mg Met70,00mg His230,0mg Ile440,0mg Thr290,0mg Trp90,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe340,0mg Arg460,0mg Lys450,0mg Leu540,0mg Met70,00mg His230,0mg Ile440,0mg Thr290,0mg Trp90,00mg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe200,0mg Arg270,0mg Lys270,0mg Leu320,0mg Met40,00mg His140,0mg Ile260,0mg Thr170,0mg Trp50,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe330,0mg Arg450,0mg Lys440,0mg Leu520,0mg Met70,00mg His230,0mg Ile430,0mg Thr280,0mg Trp90,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe330,0mg Arg450,0mg Lys440,0mg Leu520,0mg Met70,00mg His230,0mg Ile430,0mg Thr280,0mg Trp90,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
Phe370,0mg Arg510,0mg Lys500,0mg Leu600,0mg Met80,00mg His260,0mg Ile490,0mg Thr320,0mg Trp100,0mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
Phe300,0mg Arg410,0mg Lys400,0mg Leu480,0mg Met60,00mg His210,0mg Ile390,0mg Thr260,0mg Trp80,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
Phe300,0mg Arg410,0mg Lys400,0mg Leu480,0mg Met60,00mg His210,0mg Ile390,0mg Thr260,0mg Trp80,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
Phe320,0mg Arg430,0mg Lys420,0mg Leu500,0mg Met60,00mg His220,0mg Ile410,0mg Thr270,0mg Trp80,00mg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
Phe340,0mg Arg460,0mg Lys450,0mg Leu540,0mg Met70,00mg His230,0mg Ile440,0mg Thr290,0mg Trp90,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe450,0mg Arg480,0mg Lys520,0mg Leu670,0mg Met100,0mg His240,0mg Ile410,0mg Thr340,0mg Trp90,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe450,0mg Arg480,0mg Lys520,0mg Leu670,0mg Met100,0mg His240,0mg Ile410,0mg Thr340,0mg Trp90,00mg
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
Phe280,0mg Arg300,0mg Lys330,0mg Leu430,0mg Met60,00mg His150,0mg Ile260,0mg Thr210,0mg Trp60,00mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
Phe_1240mg Arg_1320mg Lys_1440mg Leu_1850mg Met270,0mg His660,0mg Ile_1130mg Thr930,0mg Trp250,0mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Phe460,0mg Arg490,0mg Lys540,0mg Leu690,0mg Met100,0mg His250,0mg Ile420,0mg Thr350,0mg Trp100,0mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Phe460,0mg Arg490,0mg Lys540,0mg Leu690,0mg Met100,0mg His250,0mg Ile420,0mg Thr350,0mg Trp100,0mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
Phe_1190mg Arg_1260mg Lys_1380mg Leu_1780mg Met260,0mg His630,0mg Ile_1090mg Thr890,0mg Trp240,0mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe620,0mg Arg_1670mg Lys830,0mg Leu_1180mg Met110,0mg His440,0mg Ile700,0mg Thr570,0mg Trp130,0mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Phe620,0mg Arg_1670mg Lys830,0mg Leu_1180mg Met110,0mg His440,0mg Ile700,0mg Thr570,0mg Trp130,0mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1440mg Arg_3880mg Lys_1930mg Leu_2740mg Met260,0mg His_1030mg Ile_1620mg Thr_1330mg Trp290,0mg
MEAT EXTENDER___»tab.usda.us
Phe_2180mg Arg_3120mg Lys_2600mg Leu_3260mg Met520,0mg His_1070mg Ile_2000mg Thr_1620mg Trp570,0mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe350,0mg Lys430,0mg Leu530,0mg Met80,00mg His260,0mg Ile390,0mg Trp50,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe350,0mg Lys430,0mg Leu530,0mg Met80,00mg His260,0mg Ile390,0mg Trp50,00mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1030mg Lys_1250mg Leu_1540mg Met220,0mg His770,0mg Ile_1140mg Trp150,0mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe430,0mg Arg490,0mg Lys490,0mg Leu540,0mg Met80,00mg His210,0mg Ile300,0mg Thr230,0mg Trp80,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe430,0mg Arg490,0mg Lys490,0mg Leu540,0mg Met80,00mg His210,0mg Ile300,0mg Thr230,0mg Trp80,00mg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1440mg Arg_1670mg Lys_1660mg Leu_1850mg Met290,0mg His700,0mg Ile_1010mg Thr780,0mg Trp260,0mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe440,0mg Arg490,0mg Lys500,0mg Leu630,0mg Met110,0mg His210,0mg Ile390,0mg Thr260,0mg Trp80,00mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe440,0mg Arg490,0mg Lys500,0mg Leu630,0mg Met110,0mg His210,0mg Ile390,0mg Thr260,0mg Trp80,00mg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1470mg Arg_1640mg Lys_1670mg Leu_2090mg Met370,0mg His710,0mg Ile_1290mg Thr880,0mg Trp260,0mg
NATTO___»tab.usda.us
Phe940,0mg Arg910,0mg Lys_1150mg Leu_1510mg Met210,0mg His510,0mg Ile930,0mg Thr810,0mg Trp220,0mg
PAPAD___»tab.usda.us
Phe_1490mg Arg_1660mg Lys_1700mg Leu_2120mg Met370,0mg His720,0mg Ile_1300mg Thr890,0mg Trp270,0mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
Phe110,0mg Arg160,0mg Lys230,0mg Leu270,0mg Met10,00mg His20,00mg Ile190,0mg Thr120,0mg Trp30,00mg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe110,0mg Arg160,0mg Lys230,0mg Leu270,0mg Met10,00mg His20,00mg Ile190,0mg Thr120,0mg Trp30,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe110,0mg Arg170,0mg Lys250,0mg Leu290,0mg Met10,00mg His20,00mg Ile200,0mg Thr120,0mg Trp30,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe110,0mg Arg170,0mg Lys250,0mg Leu290,0mg Met10,00mg His20,00mg Ile200,0mg Thr120,0mg Trp30,00mg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
Phe90,00mg Arg130,0mg Lys200,0mg Leu230,0mg Met10,00mg His20,00mg Ile160,0mg Thr100,0mg Trp30,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
Phe90,00mg Arg130,0mg Lys200,0mg Leu230,0mg Met10,00mg His20,00mg Ile160,0mg Thr100,0mg Trp30,00mg
PEAS;GREEN;RAW___»tab.usda.us
Phe200,0mg Arg430,0mg Lys320,0mg Leu320,0mg Met80,00mg His110,0mg Ile200,0mg Thr200,0mg Trp40,00mg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
Phe160,0mg Arg350,0mg Lys260,0mg Leu260,0mg Met70,00mg His90,00mg Ile160,0mg Thr170,0mg Trp30,00mg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe200,0mg Arg420,0mg Lys310,0mg Leu320,0mg Met80,00mg His110,0mg Ile190,0mg Thr200,0mg Trp40,00mg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe200,0mg Arg420,0mg Lys310,0mg Leu320,0mg Met80,00mg His110,0mg Ile190,0mg Thr200,0mg Trp40,00mg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Phe160,0mg Arg350,0mg Lys260,0mg Leu260,0mg Met70,00mg His90,00mg Ile160,0mg Thr170,0mg Trp30,00mg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Phe120,0mg Arg250,0mg Lys190,0mg Leu190,0mg Met50,00mg His60,00mg Ile110,0mg Thr120,0mg Trp20,00mg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Phe120,0mg Arg250,0mg Lys190,0mg Leu190,0mg Met50,00mg His60,00mg Ile110,0mg Thr120,0mg Trp20,00mg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
Phe110,0mg Arg240,0mg Lys180,0mg Leu180,0mg Met50,00mg His60,00mg Ile110,0mg Thr120,0mg Trp20,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe190,0mg Arg410,0mg Lys300,0mg Leu310,0mg Met80,00mg His100,0mg Ile190,0mg Thr190,0mg Trp40,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe190,0mg Arg410,0mg Lys300,0mg Leu310,0mg Met80,00mg His100,0mg Ile190,0mg Thr190,0mg Trp40,00mg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
Phe190,0mg Arg410,0mg Lys310,0mg Leu310,0mg Met80,00mg His100,0mg Ile190,0mg Thr200,0mg Trp40,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe330,0mg Arg630,0mg Lys500,0mg Leu470,0mg Met90,00mg His220,0mg Ile220,0mg Thr240,0mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe330,0mg Arg630,0mg Lys500,0mg Leu470,0mg Met90,00mg His220,0mg Ile220,0mg Thr240,0mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Phe250,0mg Arg480,0mg Lys380,0mg Leu370,0mg Met70,00mg His170,0mg Ile170,0mg Thr190,0mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe380,0mg Arg740,0mg Lys600,0mg Leu600,0mg Met90,00mg His200,0mg Ile340,0mg Thr300,0mg Trp90,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe380,0mg Arg740,0mg Lys600,0mg Leu600,0mg Met90,00mg His200,0mg Ile340,0mg Thr300,0mg Trp90,00mg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
Phe_1130mg Arg_2190mg Lys_1770mg Leu_1760mg Met250,0mg His600,0mg Ile_1010mg Thr870,0mg Trp280,0mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe580,0mg Arg410,0mg Lys470,0mg Leu480,0mg Met80,00mg His240,0mg Ile250,0mg Thr240,0mg Trp70,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe580,0mg Arg410,0mg Lys470,0mg Leu480,0mg Met80,00mg His240,0mg Ile250,0mg Thr240,0mg Trp70,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
Phe_1860mg Arg_1300mg Lys_1520mg Leu_1550mg Met240,0mg His770,0mg Ile790,0mg Thr770,0mg Trp210,0mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
Phe300,0mg Arg340,0mg Lys380,0mg Leu440,0mg Met80,00mg His150,0mg Ile240,0mg Thr230,0mg Trp70,00mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
Phe_2350mg Arg_3490mg Lys_2990mg Leu_3660mg Met610,0mg His_1210mg Ile_2180mg Thr_1950mg Trp650,0mg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
Phe_2350mg Arg_3490mg Lys_2990mg Leu_3660mg Met610,0mg His_1210mg Ile_2180mg Thr_1950mg Trp650,0mg
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
Phe_3280mg Arg_4640mg Lys_3930mg Leu_4920mg Met810,0mg His_1580mg Ile_2940mg Thr_2470mg Trp840,0mg
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
Phe_3280mg Arg_4640mg Lys_3930mg Leu_4920mg Met810,0mg His_1580mg Ile_2940mg Thr_2470mg Trp840,0mg
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
Phe_3280mg Arg_4640mg Lys_3930mg Leu_4920mg Met810,0mg His_1580mg Ile_2940mg Thr_2470mg Trp840,0mg
SOY PROT ISOLATE;K TYPE___»tab.usda.us
Phe_4590mg Arg_6670mg Lys_5330mg Leu_6780mg Met_1130mg His_2300mg Ile_4250mg Thr_3140mg Trp_1120mg
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
Phe_4590mg Arg_6670mg Lys_5330mg Leu_6780mg Met_1130mg His_2300mg Ile_4250mg Thr_3140mg Trp_1120mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
Phe_4500mg Arg_6500mg Lys_5400mg Leu_7100mg Met_1100mg His_2200mg Ile_4200mg Thr_3300mg Trp_1100mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
Phe_4600mg Arg_6700mg Lys_5500mg Leu_7200mg Met_1150mg His_2300mg Ile_4300mg Thr_3300mg Trp_1100mg
SOY PROTEIN ISOLATE___»tab.usda.us
Phe_4590mg Arg_6670mg Lys_5330mg Leu_6780mg Met_1130mg His_2300mg Ile_4250mg Thr_3140mg Trp_1120mg
SOYBEANS;GREEN;RAW___»tab.usda.us
Phe590,0mg Arg_1040mg Lys780,0mg Leu930,0mg Met160,0mg His350,0mg Ile570,0mg Thr520,0mg Trp160,0mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe560,0mg Arg990,0mg Lys740,0mg Leu880,0mg Met150,0mg His330,0mg Ile540,0mg Thr490,0mg Trp150,0mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe560,0mg Arg990,0mg Lys740,0mg Leu880,0mg Met150,0mg His330,0mg Ile540,0mg Thr490,0mg Trp150,0mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
Phe870,0mg Arg_1290mg Lys_1110mg Leu_1360mg Met220,0mg His450,0mg Ile810,0mg Thr720,0mg Trp240,0mg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Phe870,0mg Arg_1290mg Lys_1110mg Leu_1360mg Met220,0mg His450,0mg Ile810,0mg Thr720,0mg Trp240,0mg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
Phe_2070mg Arg_3070mg Lys_2630mg Leu_3220mg Met530,0mg His_1070mg Ile_1920mg Thr_1720mg Trp580,0mg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
Phe_2120mg Arg_3150mg Lys_2710mg Leu_3310mg Met550,0mg His_1100mg Ile_1970mg Thr_1770mg Trp590,0mg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
Phe_1840mg Arg_2730mg Lys_2340mg Leu_2870mg Met480,0mg His950,0mg Ile_1710mg Thr_1530mg Trp510,0mg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
Phe_1840mg Arg_2730mg Lys_2340mg Leu_2870mg Met480,0mg His950,0mg Ile_1710mg Thr_1530mg Trp510,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
Phe640,0mg Arg910,0mg Lys750,0mg Leu940,0mg Met140,0mg His350,0mg Ile580,0mg Thr500,0mg Trp160,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
Phe520,0mg Arg630,0mg Lys920,0mg Leu_1100mg Met150,0mg His350,0mg Ile650,0mg Thr760,0mg Trp300,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
Phe410,0mg Arg590,0mg Lys490,0mg Leu610,0mg Met90,00mg His230,0mg Ile380,0mg Thr330,0mg Trp100,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
Phe410,0mg Arg590,0mg Lys490,0mg Leu610,0mg Met90,00mg His230,0mg Ile380,0mg Thr330,0mg Trp100,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Phe640,0mg Arg910,0mg Lys750,0mg Leu940,0mg Met140,0mg His350,0mg Ile580,0mg Thr500,0mg Trp160,0mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe250,0mg Arg300,0mg Lys300,0mg Leu450,0mg Met70,00mg His160,0mg Ile290,0mg Thr210,0mg Trp60,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe250,0mg Arg300,0mg Lys300,0mg Leu450,0mg Met70,00mg His160,0mg Ile290,0mg Thr210,0mg Trp60,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
Phe130,0mg Arg150,0mg Lys150,0mg Leu230,0mg Met40,00mg His80,00mg Ile150,0mg Thr110,0mg Trp30,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
Phe130,0mg Arg150,0mg Lys150,0mg Leu230,0mg Met40,00mg His80,00mg Ile150,0mg Thr110,0mg Trp30,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe210,0mg Arg250,0mg Lys250,0mg Leu380,0mg Met60,00mg His140,0mg Ile240,0mg Thr180,0mg Trp50,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe210,0mg Arg250,0mg Lys250,0mg Leu380,0mg Met60,00mg His140,0mg Ile240,0mg Thr180,0mg Trp50,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
Phe210,0mg Arg250,0mg Lys250,0mg Leu380,0mg Met60,00mg His140,0mg Ile240,0mg Thr180,0mg Trp50,00mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
Phe240,0mg Arg290,0mg Lys290,0mg Leu440,0mg Met70,00mg His160,0mg Ile280,0mg Thr210,0mg Trp60,00mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
Phe_1190mg Arg_2730mg Lys670,0mg Leu_1530mg Met260,0mg His550,0mg Ile610,0mg Thr520,0mg Trp230,0mg
WINGED BEAN LEAVES;RAW___»tab.usda.us
Phe190,0mg Arg180,0mg Lys230,0mg Leu360,0mg Met60,00mg His80,00mg Ile200,0mg Thr180,0mg Trp120,0mg
WINGED BEAN TUBER;RAW___»tab.usda.us
Phe450,0mg Arg410,0mg Lys590,0mg Leu640,0mg Met140,0mg His240,0mg Ile430,0mg Thr450,0mg Trp250,0mg
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Phe440,0mg Arg580,0mg Lys650,0mg Leu760,0mg Met110,0mg His240,0mg Ile450,0mg Thr360,0mg Trp230,0mg
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Phe440,0mg Arg580,0mg Lys650,0mg Leu760,0mg Met110,0mg His240,0mg Ile450,0mg Thr360,0mg Trp230,0mg
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1430mg Arg_1890mg Lys_2140mg Leu_2500mg Met360,0mg His790,0mg Ile_1470mg Thr_1180mg Trp760,0mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe20,00mg Arg40,00mg Lys30,00mg Leu30,00mg Met10,00mg His20,00mg Ile20,00mg Thr20,00mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe20,00mg Arg40,00mg Lys30,00mg Leu30,00mg Met10,00mg His20,00mg Ile20,00mg Thr20,00mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
Phe20,00mg Arg40,00mg Lys30,00mg Leu30,00mg Met10,00mg His20,00mg Ile20,00mg Thr20,00mg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Phe140,0mg Arg180,0mg Lys170,0mg Leu180,0mg Met40,00mg His80,00mg Ile140,0mg Thr90,00mg Trp30,00mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Phe140,0mg Arg180,0mg Lys170,0mg Leu180,0mg Met40,00mg His80,00mg Ile140,0mg Thr90,00mg Trp30,00mg
YARDLONG BEAN;RAW___»tab.usda.us
Phe150,0mg Arg200,0mg Lys180,0mg Leu200,0mg Met40,00mg His90,00mg Ile150,0mg Thr100,0mg Trp30,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Phe480,0mg Arg570,0mg Lys560,0mg Leu640,0mg Met120,0mg His260,0mg Ile340,0mg Thr320,0mg Trp100,0mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Phe480,0mg Arg570,0mg Lys560,0mg Leu640,0mg Met120,0mg His260,0mg Ile340,0mg Thr320,0mg Trp100,0mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
Phe_1420mg Arg_1690mg Lys_1650mg Leu_1860mg Met350,0mg His760,0mg Ile990,0mg Thr930,0mg Trp300,0mg

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
Trp53,00mg

Inicio»
Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
Phe406,0mg Arg589,0mg Lys443,0mg Leu535,0mg Met69,00mg His168,0mg Ile293,0mg Thr241,0mg Trp68,00mg
CECI SECCHI CRUDI___»tab.crea.it
Phe_1269mg Arg_1919mg Lys_1425mg Leu_1609mg Met226,0mg His525,0mg Ile892,0mg Thr798,0mg Trp224,0mg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
Phe425,0mg Arg677,0mg Lys498,0mg Leu542,0mg Met73,00mg His184,0mg Ile306,0mg Thr259,0mg Trp76,00mg
FAGIOLI CRUDI___»tab.crea.it
Phe_1232mg Arg_1342mg Lys_1701mg Leu_1799mg Met250,0mg His670,0mg Ile990,0mg Thr938,0mg Trp226,0mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
Phe88,00mg Arg88,00mg Lys115,0mg Leu143,0mg Met27,00mg His49,00mg Ile78,00mg Thr81,00mg Trp29,00mg
FAVE SECCHE CRUDE___»tab.crea.it
Phe_1011mg Arg_2082mg Lys_1513mg Leu_1659mg Met172,0mg His554,0mg Ile936,0mg Thr786,0mg Trp224,0mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
Phe_1198mg Arg_1742mg Lys_1608mg Leu_1352mg Met193,0mg His559,0mg Ile_1040mg Thr892,0mg Trp202,0mg
PISELLI FRESCHI CRUDI___»tab.crea.it
Phe206,0mg Arg934,0mg Lys348,0mg Leu342,0mg Met38,00mg His85,00mg Ile201,0mg Thr310,0mg Trp54,00mg
PISELLI SECCHI___»tab.crea.it
Phe950,0mg Arg_1971mg Lys_1557mg Leu_1407mg Met189,0mg His473,0mg Ile884,0mg Thr841,0mg Trp194,0mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp90,00mg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Trp192,0mg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
Trp48,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Trp48,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Trp54,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Trp54,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Trp66,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Trp66,00mg
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
Trp18,00mg
BALOR BEANS, RAW___»tab.fsa.uk
Trp24,00mg
BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
Trp54,00mg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
Trp24,00mg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
Trp18,00mg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
Trp30,00mg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Trp18,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Trp90,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Trp294,0mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Trp90,00mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Trp306,0mg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Trp90,00mg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Trp276,0mg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp114,0mg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
Trp300,0mg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp48,00mg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp48,00mg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp78,00mg
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
Trp252,0mg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp78,00mg
BROAD BEANS, RAW___»tab.fsa.uk
Trp54,00mg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp54,00mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
Trp186,0mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp60,00mg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
Trp180,0mg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Trp174,0mg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
Trp48,00mg
CLUSTER BEANS, RAW___»tab.fsa.uk
Trp36,00mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp24,00mg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp24,00mg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
Trp24,00mg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
Trp24,00mg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
Trp30,00mg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
Trp204,0mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Trp48,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
Trp72,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
Trp198,0mg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Trp60,00mg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Trp192,0mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp30,00mg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
Trp36,00mg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Trp36,00mg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp66,00mg
MISO___»tab.fsa.uk
Trp150,0mg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp78,00mg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Trp228,0mg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp72,00mg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Trp228,0mg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
Trp54,00mg
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
Trp30,00mg
PAPRI BEANS, RAW___»tab.fsa.uk
Trp54,00mg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp66,00mg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp54,00mg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp66,00mg
PEAS, DRIED, RAW___»tab.fsa.uk
Trp210,0mg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Trp54,00mg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp54,00mg
PEAS, FROZEN, RAW___»tab.fsa.uk
Trp54,00mg
PEAS, RAW___»tab.fsa.uk
Trp66,00mg
PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp66,00mg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
Trp48,00mg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Trp54,00mg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp54,00mg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp42,00mg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Trp102,0mg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Trp42,00mg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Trp96,00mg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp84,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
Trp204,0mg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
Trp60,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp66,00mg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp66,00mg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp78,00mg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
Trp210,0mg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp18,00mg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp18,00mg
RUNNER BEANS, RAW___»tab.fsa.uk
Trp24,00mg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp132,0mg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
Trp342,0mg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Trp78,00mg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
Trp210,0mg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Trp30,00mg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
Trp30,00mg
SWORD BEANS, RAW___»tab.fsa.uk
Trp36,00mg

Casos: 406 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Essential amino acids in Legume,Essential amino acids in Kitchen garden
,Aminoacidos esenciales en Hortalizas,acides amines essentiels dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Legumbres

_________»Composición de Productos»

Legumbres, en:
ALEMANIA ___» 11 prod.
ARGENTINA ___» 14 prod.
BRASIL ___» 9 prod.
CANADA ___» 2 prod.
DINAMARCA ___» 15 prod.
ESPAñA ___» 23 prod.
ESTADOS UNIDOS ___» 310 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 25 prod.
ITALIA ___» 10 prod.
PANAMA ___» 8 prod.
PERU ___» 53 prod.
REINO UNIDO ___» 89 prod.
WEB ___» 2 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en LEGUMBRES
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
C _2,00mg H 19,00mcg Car80,00mcg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
E _0,39mg C 25,00mg H _5,00mcg K 20,00mcg Car380,0mcg
BROTES DE SOJA___»tab.sfk.de
Car_5000mcg
GARBANZO___»tab.sfk.de
C _4,00mg Car180,0mcg
LENTEJA___»tab.sfk.de
C _2,50mg Car100,0mcg
MAIZ DULCE CRUDO___»tab.sfk.de
E _0,10mg C 12,00mg K _2,00mcg Car180,0mcg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
E _0,21mg C _3,00mg Car400,0mcg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
C _0,05mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
C _2,00mg Car12,00mcg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
E _0,07mg C 20,00mg H _7,00mcg K 22,00mcg Car330,0mcg
SOJA SEMILLA SECA___»tab.sfk.de
E _1,50mg H 60,00mcg K 40,00mcg Car380,0mcg

Inicio»
Legumbres en: ARGENTINA
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
C 24,20mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
C _2,20mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
C _6,70mg
ARVEJAS___»s/d.ar
A 374,1mcg C 13,65mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
A _4,43mcg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
C 18,00mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
A _0,99mcg
GARBANZO___»s/d.ar
A 15,00mcg
GARBANZOS___»La Campagnola.ar
A _0,38mcg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
C 38,29mg
LENTEJAS___»La Campagnola.ar
A 34,80mcg
POROTO___»s/d.ar
C 12,88mg
POROTOS PALLARES___»La Campagnola.ar
A 18,59mcg
SOJA___»s/d.ar
A 300,0mcg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
C 10,00mg
ERVILHA, EM VAGEM___»tab.taco.br
C 12,40mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
A _9,00mcg
FEIJAO, BROTO, CRU___»tab.taco.br
C 12,00mg
GUANDU, CRU___»tab.taco.br
C _1,50mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
A 244,0mcg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
C _9,19mg
TREMOCO, CRU___»tab.taco.br
C 25,00mg
VAGEM, CRUA___»tab.taco.br
A 32,00mcg C _1,20mg

Inicio»
Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
A 14,11mcg C _5,29mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
A 14,11mcg C _7,94mg

Inicio»
Legumbres en: DINAMARCA
BEANS; BROWN; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg H _0,50mcg K 170,0mcg Car13,00mcg
BEANS; GREEN; CANNED___»tab.dtu.dk
E _0,25mg A 32,29mcg C _3,40mg Car387,0mcg
BEANS; GREEN; FROZEN___»tab.dtu.dk
E _0,05mg A 25,20mcg C 23,70mg H _0,70mcg K 32,00mcg Car302,0mcg
BEANS; GREEN; RAW___»tab.dtu.dk
E _0,30mg A _8,67mcg C 15,00mg H _0,70mcg K 14,40mcg Car104,0mcg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
E _1,90mg A _5,67mcg C 12,20mg K 170,0mcg Car68,00mcg
BEANS; SOY; DRIED___»tab.dtu.dk
E _0,85mg A _1,08mcg H 60,00mcg K 47,00mcg Car13,00mcg
BEANS; WAX; CANNED___»tab.dtu.dk
E _0,28mg A _5,00mcg C _3,40mg H _0,50mcg Car60,00mcg
BEANS; WAX; RAW___»tab.dtu.dk
E _0,45mg A _4,58mcg C 21,00mg H _0,70mcg Car55,00mcg
BEANS; WHITE; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg C _2,04mg H _0,50mcg K 170,0mcg Car13,00mcg
LENTILS; DRIED___»tab.dtu.dk
A _5,00mcg Car60,00mcg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
E _3,10mg A 15,80mcg C _3,00mg K 264,0mcg Car190,0mcg
PEAS; GREEN; CANNED___»tab.dtu.dk
E _0,04mg A 33,29mcg C _9,60mg K 70,00mcg Car400,0mcg
PEAS; GREEN; FROZEN___»tab.dtu.dk
E _0,03mg A 29,80mcg C 19,30mg H _3,00mcg K 70,00mcg Car357,0mcg
PEAS; GREEN; RAW___»tab.dtu.dk
E _0,02mg A 18,20mcg C 43,00mg H _3,00mcg K 70,00mcg Car218,0mcg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
A _1,25mcg C _1,00mg H _0,50mcg K 81,00mcg Car15,00mcg

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
E _1,12mg A _1,08mcg C _1,70mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
E _0,24mg A _0,67mcg C _1,00mg
ESPARRAGO VERDE___»tab.bedca.es
E _2,00mg A 26,66mcg C 21,60mg
FRIJOL NEGRO___»tab.kelloggs.es
C _1,00mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
C _5,00mg
GARBANZOS___»tab.kelloggs.es
E _2,90mg A 32,00mcg C _4,00mg Car192,0mcg
GUISANTES CONGELADOS___»tab.kelloggs.es
A 50,00mcg C 18,00mg Car300,0mcg
GUISANTES DESGRANADOS___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
GUISANTES EN CONSERVA___»tab.kelloggs.es
A 43,00mcg C _8,80mg Car260,0mcg
GUISANTES SECOS___»tab.kelloggs.es
A 42,00mcg C _2,00mg Car252,0mcg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
HABA SECA___»tab.bedca.es
A _5,00mcg D _0,09mcg C _1,40mg
HABAS CON VAINA___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS DESGRANADAS___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS SECAS___»tab.kelloggs.es
A 42,00mcg C _4,00mg Car252,0mcg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
E _0,05mg
JUDíAS VERDES___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
LENTEJAS___»tab.kelloggs.es
A 10,00mcg C _3,00mg Car60,00mcg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
A _1,00mcg Car_6,00mcg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
E _0,46mg A 18,30mcg C _1,00mg Car110,0mcg
SOJA SECA___»tab.kelloggs.es
E _2,90mg A _2,00mcg Car12,00mcg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
E _0,10mg A _4,20mcg C _1,00mg Car25,00mcg

Inicio»
Legumbres en: ESTADOS UNIDOS
BAKED BNS;CND;NO SALT___»tab.usda.us
E _0,15mg A 31,79mcg C _3,10mg K _0,80mcg Col30,80mg Car64,00mcg
BEAN BEVERAGE___»tab.usda.us
E _0,23mg K _0,90mcg Col_8,69mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
A _1,50mcg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
A _5,09mcg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
A _0,30mcg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
C _1,10mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
E _0,90mg A 32,40mcg K _0,80mcg Col31,50mg Car65,00mcg
BEANS;BKD;CND;W/BF___»tab.usda.us
A 63,90mcg C _1,80mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
E _0,16mg A 26,10mcg C _2,29mg K _1,00mcg Col34,90mg Car52,00mcg
BEANS;BKD;CND;W/PORK___»tab.usda.us
C _2,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
E _0,90mg A _2,40mcg C _2,80mg K _0,80mcg Col24,50mg Car_5,00mcg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
E _0,74mg A 25,20mcg C _3,00mg K _0,50mcg Col39,20mg Car50,00mcg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
A _1,20mcg C _2,70mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg K _6,00mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,40mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
E _0,21mg A _3,59mcg C _1,70mg K _0,40mcg Col36,29mg Car_7,00mcg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
C _0,80mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
A _0,60mcg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
A 99,90mcg C _3,70mg Car196,0mcg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,59mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _5,30mg K _6,00mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,87mg C _1,20mg K _3,30mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
E _0,95mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,20mg K _4,09mcg Col34,90mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _4,50mg K 19,00mcg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 38,70mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,10mg K _4,30mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _4,50mg K _5,60mcg Col65,90mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 45,00mcg C _7,30mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
Col13,50mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
E _0,04mg A _2,40mcg C _0,30mg K 13,40mcg Col_7,80mg Car_4,00mcg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _1,37mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _1,37mg C _0,90mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
E _0,78mg C _0,70mg K _2,90mcg Col26,90mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
E _2,19mg K _2,50mcg Col87,40mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _1,20mcg C 18,80mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,70mcg Col67,20mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
C _1,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg Col35,29mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
E _0,56mg C _0,90mg K _2,10mcg Col21,40mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _6,30mg K _5,60mcg Col66,20mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
A _0,30mcg C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 21,70mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
E _0,03mg A 68,39mcg C _3,10mg K _8,00mcg Col13,20mg Car137,0mcg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 157,5mcg C _3,10mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
E _0,41mg A 207,0mcg C 12,20mg K 14,40mcg Col15,30mg Car448,0mcg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,80mg K 38,79mcg Col10,50mg Car277,0mcg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,14mg A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,30mg K 38,90mcg Col14,70mg Car278,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
E _0,42mg A 155,6mcg C 11,00mg K 57,70mcg Car345,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
E _0,42mg A 164,1mcg C 12,90mg K 44,80mcg Car364,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
C _7,30mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Car63,00mcg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _4,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Col10,50mg Car63,00mcg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _3,40mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
A 38,40mcg C 12,90mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
A 32,40mcg C 16,30mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
E _0,79mg K _2,90mcg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,20mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
A _1,79mcg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
E _0,05mg A 15,89mcg C _1,40mg K _9,00mcg Col95,80mg Car32,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
A _3,00mcg C _1,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 105,0mcg C 33,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
A 24,90mcg
CHICKEN;MEATLESS___»tab.usda.us
E _2,68mg Col71,59mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
A _6,30mcg C _3,80mg Col32,60mg Car12,00mcg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
E _0,82mg A 20,09mcg C _4,00mg K _9,00mcg Col95,20mg Car40,00mcg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHILI WITH BEANS;CANNED___»tab.usda.us
E _0,52mg A 101,1mcg C _1,70mg K _1,90mcg Col20,20mg Car180,0mcg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
A 69,59mcg C _8,80mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
E _0,07mg A _0,30mcg C _6,80mg K _0,30mcg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,07mg A _0,30mcg C _8,50mg K _0,30mcg Col22,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
A _0,30mcg C _5,50mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
C _5,50mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
C _6,40mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
A _1,20mcg C _7,20mg Car_2,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,29mg A 13,50mcg C _0,70mg Col16,30mg Car22,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Col22,00mg Car67,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
E _0,23mg A 58,50mcg C _6,40mg K _0,30mcg Col24,00mg Car66,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
E _0,26mg A 73,20mcg C _7,20mg K _0,40mcg Car82,00mcg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Car67,00mcg
CORN;SWT;YEL;RAW___»tab.usda.us
E _0,22mg A 56,10mcg C _6,80mg K _0,30mcg Col23,00mg Car63,00mcg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
E _0,10mg A 70,20mcg K _0,40mcg Col30,30mg Car79,00mcg
CORNSALAD;RAW___»tab.usda.us
A _2127mcg C 38,20mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
A _9,90mcg C _1,50mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
E _0,39mg A 15,00mcg C _1,50mg K _5,00mcg Col94,70mg Car30,00mcg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
C _0,20mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
A _3,90mcg C _2,70mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
A 213,6mcg C 36,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
A 480,0mcg C 33,00mg
CUT GREEN BEANS CANNED___»Cadia.us
A 20,00mcg C _2,25mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
E _2,92mg A 144,0mcg D _1,02mcg C 11,70mg K _7,80mcg Col38,50mg
FALAFEL;HOME-PREPARED___»tab.usda.us
A _3,90mcg C _1,60mg
FISH STICKS;MEATLESS___»tab.usda.us
E _3,95mg Col96,90mg
FRENCH GREEN LENTILS___»InHarvest.us
C _4,00mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
E _3,07mg
GARBANZO___»Cadia.us
C _0,69mg
GREAT NORTHERN BEANS___»Cadia.us
C _0,69mg
GREEN BEANS FROZEN___»Cadia.us
A 14,81mcg C _3,33mg
HUMMUS;COMMERCIAL___»tab.usda.us
A _9,00mcg
HUMMUS;HOME PREP___»tab.usda.us
E _0,79mg A _1,50mcg C _7,90mg K _3,00mcg Col27,80mg Car_2,00mcg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 32,69mcg C 12,90mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
C _0,60mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;PINK;RAW___»tab.usda.us
A 17,39mcg C _1,70mg Car35,00mcg
LENTILS;RAW___»tab.usda.us
E _4,72mg A 11,70mcg C _4,40mg K _5,00mcg Col96,40mg Car23,00mcg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;RAW___»tab.usda.us
A 13,50mcg C 16,50mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,14mg A 111,0mcg C 10,10mg K _6,20mcg Col44,10mg Car222,0mcg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,14mg A 90,90mcg C 10,10mg K _6,20mcg Col44,10mg Car182,0mcg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,28mg A 45,00mcg C _8,69mg K _3,60mcg Col25,30mg Car90,00mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
A 56,70mcg C _8,30mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg K _5,09mcg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
E _0,72mg A 66,89mcg C 19,30mg K _5,30mcg Col37,60mg Car134,0mcg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,32mg A 62,70mcg C 23,40mg K _5,60mcg Col40,00mg Car126,0mcg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
E _0,72mg K _6,00mcg Col96,70mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
E _0,70mg K _5,90mcg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
E _3,00mg Col105,3mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
C _1,10mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
A _2,10mcg C _1,10mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg C _4,80mg
MEAT EXTENDER___»tab.usda.us
A _9,60mcg
MEATBALLS;MEATLESS___»tab.usda.us
E _1,73mg Col88,40mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
A _9,60mcg C _4,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
E _0,51mg A 34,19mcg C _4,80mg K _9,00mcg Col97,90mg Car68,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg
NATTO___»tab.usda.us
E _0,01mg C 13,00mg K 23,10mcg Col57,00mg
PAPAD___»tab.usda.us
E _0,06mg A 15,00mcg K _0,40mcg Col_0,40mg Car_4,00mcg
PEAS FROZEN___»Cadia.us
A 53,93mcg C _5,05mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
A 42,00mcg C 22,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
E _0,39mg A 326,0mcg C 60,00mg K 25,00mcg Col17,39mg Car674,0mcg
PEAS;GREEN;RAW___»tab.usda.us
E _1,09mg A 229,5mcg C 40,00mg K 24,80mcg Col28,40mg Car470,0mcg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
E _0,38mg A 259,5mcg C _9,60mg K 36,79mcg Col23,30mg Car523,0mcg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _2,27mg A 159,9mcg C _9,60mg K 21,40mcg Car320,0mcg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 129,9mcg C 11,50mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
E _0,77mg A 617,4mcg C 18,00mg K 27,90mcg Col27,00mg Car_1245mcg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A 49,80mcg C 10,40mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
E _2,26mg A 44,70mcg C _1,80mg K 14,50mcg Col95,50mg Car89,00mcg
PETITE CRIMSON LENTILS___»InHarvest.us
C _2,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
A _8,40mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,39mg A 20,09mcg C 39,00mg K 24,00mcg Col45,80mg Car40,00mcg
PINTO BEANS___»Cadia.us
C _1,38mg
RED KIDNEY BEANS___»Cadia.us
C _0,69mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
E _1,07mg C _0,90mg K _2,00mcg Col20,30mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
E _1,16mg C _6,00mg K _2,29mcg Col22,90mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
E _1,59mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK HAZELNUT CREAMER___»tab.usda.us
C 200,0mg
SILK KEY LIME SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PEACH SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PLN SOY YOGURT___»tab.usda.us
D _1,32mcg C 13,20mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
D _1,32mcg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
C 17,60mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
A 12,00mcg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
A 12,00mcg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
A 558,6mcg
SOY PROTEIN ISOLATE___»tab.usda.us
Col190,9mg
SOYBEAN;CURD CHEESE___»tab.usda.us
E _0,60mg A 12,60mcg K _4,59mcg Col62,50mg Car25,00mcg
SOYBEANS;GREEN;RAW___»tab.usda.us
A 54,00mcg C 29,00mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Col47,50mg Car_5,00mcg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Car_5,00mcg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
C _4,59mg K 37,00mcg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
E _0,85mg A _6,60mcg C _6,00mg K 47,00mcg Col115,9mg Car13,00mcg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
E _0,91mg A 60,00mcg C _2,20mg K 50,40mcg Col124,3mg Car120,0mcg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
C _2,20mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 70,59mcg Col41,20mg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 33,00mcg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _3,30mcg C 15,30mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
C _4,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
A 42,30mcg C _6,40mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
A 43,80mcg C _4,59mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
A 77,09mcg C _8,50mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
A 87,60mcg C 15,10mg
SWEET PEAS CANNED___»Cadia.us
A 28,80mcg C _7,20mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
E 15,13mg Col65,70mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
E _0,28mg A _3495mcg C _3,80mg K 18,20mcg Col18,60mg Car_8306mcg
WINGED BEAN LEAVES;RAW___»tab.usda.us
A _2427mcg C 45,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 26,40mcg C _9,80mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
E _0,46mg A _6,30mcg C 20,20mg K _0,30mcg Col13,60mg Car13,00mcg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;RAW___»tab.usda.us
A 259,5mcg C 18,80mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
A _4,80mcg C _0,40mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
C _0,40mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
A 15,60mcg C _1,60mg

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
E _0,09mg A 31,10mcg C 20,00mg K 28,00mcg Car_2134mcg

Inicio»
Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,28mg C _4,90mg Car61,00mcg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,05mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
E _0,15mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
E _0,05mg C _3,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
E _0,05mg C _0,65mg Car_2,00mcg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
E _0,05mg C 13,20mg Car16,70mcg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
E _0,20mg C _1,10mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,16mg C _3,30mg Car324,0mcg
HARICOT VERT, CUIT___»tab.ciqual.fr
E _0,20mg C _8,57mg Car420,0mcg
HARICOT VERT, SURGELE___»tab.ciqual.fr
E _0,25mg C 17,00mg Car297,0mcg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
E _0,13mg C _5,60mg Car334,0mcg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,35mg C 10,60mg Car_1784mcg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
E _0,51mg C 10,60mg Car_3901mcg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,17mg A _3,50mcg C _1,50mg Car_6,00mcg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
E _0,55mg A _9,60mcg D _0,08mcg C _4,70mg Car93,20mcg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,57mg C 22,20mg Car_4640mcg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
E _0,30mg C 10,40mg Car500,0mcg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
E _0,19mg A 27,00mcg D _0,03mcg Car30,00mcg
LENTILLE, CUITE___»tab.ciqual.fr
E _0,26mg C _1,75mg Car_5,00mcg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,51mg C _6,72mg Car_5670mcg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,37mg C _4,92mg Car117,0mcg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
E _0,49mg C _6,60mg Car66,00mcg
POIS CASSE, CUIT___»tab.ciqual.fr
E _0,28mg C _0,40mg Car_4,00mcg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _1,05mg Car14,00mcg
POIS CHICHE, CUIT___»tab.ciqual.fr
E _1,10mg C _0,65mg Car23,00mcg

Inicio»
Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
A _3,00mcg
CECI SECCHI CRUDI___»tab.crea.it
A 10,00mcg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
A _4,00mcg
FAGIOLI CRUDI___»tab.crea.it
A _3,00mcg C _3,00mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
A 41,00mcg C _6,00mg
FAVE FRESCHE CRUDE___»tab.crea.it
A 11,00mcg C 33,00mg
GERMOGLI DI SOIA___»tab.crea.it
A 24,00mcg C 13,00mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
A 10,00mcg
PISELLI FRESCHI CRUDI___»tab.crea.it
A 64,00mcg C 32,00mg
PISELLI SECCHI___»tab.crea.it
A 10,00mcg C _4,00mg

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
A 54,00mcg C 60,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
A _3,00mcg C _2,00mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
A 80,00mcg C 33,00mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
A _9,00mcg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
A _3,00mcg C 39,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
A _1,00mcg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
C _1,50mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
A 38,00mcg C 22,30mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
A _7,00mcg C _3,50mg
ARVEJON___»tab.ins.pe
A _7,00mcg C _1,80mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
C _3,10mg
FRIJOL BUSH BEAN___»tab.ins.pe
C _4,50mg
FRIJOL POLE BEAN___»tab.ins.pe
C _4,50mg
FRIJOL AGUISHO___»tab.ins.pe
C _5,70mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
C _3,50mg
FRIJOL BAYO___»tab.ins.pe
C _4,50mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
C _4,50mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
C _4,50mg
FRIJOL CABALLERO___»tab.ins.pe
C _2,50mg
FRIJOL CALIFORNIA___»tab.ins.pe
C _4,50mg
FRIJOL CANARIO___»tab.ins.pe
C _6,30mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
A 12,00mcg C _9,19mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
C _4,50mg
FRIJOL CARAOTAS___»tab.ins.pe
C _4,50mg
FRIJOL CASTILLA___»tab.ins.pe
C _2,10mg
FRIJOL CHAVIN___»tab.ins.pe
C _4,50mg
FRIJOL CHICLAYO___»tab.ins.pe
C _2,60mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
A 12,00mcg C _6,10mg
FRIJOL COCACHO___»tab.ins.pe
C _4,50mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
C _4,50mg
FRIJOL NEGRO___»tab.ins.pe
C _2,29mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
C _4,50mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL PALO___»tab.ins.pe
C _4,59mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
C _4,80mg
FRIJOL PANAMITO___»tab.ins.pe
C _5,80mg
FRIJOL PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
C _1,00mg
FRIJOL SOYA___»tab.ins.pe
C _6,00mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
A _1,00mcg C _4,59mg
FRIJOL VACAPALETA___»tab.ins.pe
C _4,50mg
GARBANZO COCIDO___»tab.ins.pe
A _1,00mcg
GARBANZOS___»tab.ins.pe
A _3,00mcg C _5,40mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
C _2,60mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
C 18,00mg
GUABA FRESCO___»tab.ins.pe
C 12,90mg
GUABA SECO___»tab.ins.pe
C _2,80mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
A 18,00mcg C 28,50mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
C _8,60mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
A _3,00mcg C _2,40mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
A _1,00mcg C _0,90mg
HABAS; HARINA DE___»tab.ins.pe
A _2,50mcg C _4,70mg
LENTEJAS CHICAS___»tab.ins.pe
A _2,00mcg C _5,50mg
LENTEJAS GRANDES___»tab.ins.pe
A _2,00mcg C _4,40mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
C _0,10mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
C _2,90mg
PALLAR SECO___»tab.ins.pe
C _7,50mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
C _1,10mg
VAINITAS P .C.___»tab.ins.pe
A 35,00mcg C _9,60mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car_6,00mcg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Car12,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
E _0,36mg H _2,50mcg Car70,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,37mg H _2,50mcg K _2,72mcg Car74,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Car60,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Car56,00mcg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
C _2,00mg Car46,00mcg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
C _1,00mg Car17,00mcg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
C _7,00mg Car40,00mcg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C _7,00mg K _6,40mcg Car24,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
H _7,00mcg Car13,00mcg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
C _1,00mg H 18,39mcg Car35,00mcg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,70mg C _2,00mg H _3,70mcg Car210,0mcg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,61mg C _8,00mg H _2,10mcg K 11,40mcg Car225,0mcg
BROAD BEANS, RAW___»tab.fsa.uk
E _0,46mg C 32,00mg H _2,70mcg Car170,0mcg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,33mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
E _1,12mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _1,55mg Car21,00mcg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,07mg Car20,00mcg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
E _2,88mg Car55,00mcg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,10mg K _2,24mcg Car23,00mcg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
E _2,88mg K _8,92mcg Car60,00mcg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,32mg Car60,00mcg
GREEN BEANS, DRIED___»tab.fsa.uk
E _1,92mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
E _0,18mg Car315,0mcg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
E _0,12mg C _7,00mg K _7,80mcg Car520,0mcg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
E _0,20mg C 12,00mg H _1,00mcg K 39,00mcg Car330,0mcg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,07mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
E _0,21mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,53mg Car80,00mcg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Car20,00mcg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Car60,00mcg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
C _2,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,37mg C 28,00mg H _3,70mcg K 15,00mcg Car665,0mcg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
E _0,39mg C 54,00mg H _5,30mcg Car695,0mcg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C 51,00mg H _5,00mcg Car725,0mcg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
MISO___»tab.fsa.uk
Car54,00mcg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,30mg K 22,50mcg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,22mg C _1,00mg K 30,40mcg Car534,0mcg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,34mg Car78,00mcg
PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car245,0mcg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, RAW___»tab.fsa.uk
E _0,18mg C 17,00mg H _0,50mcg Car405,0mcg
PEAS, RAW___»tab.fsa.uk
E _0,21mg C 24,00mg H _0,50mcg K 39,00mcg Car300,0mcg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
E _0,22mg C 12,00mg Car450,0mcg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg Car405,0mcg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg K 28,30mcg Car405,0mcg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _2,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
C _7,00mg Car_6,00mcg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
C _6,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,19mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C _1,00mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
E _0,52mg C _4,00mg Car11,00mcg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg Car120,0mcg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg K 26,00mcg Car120,0mcg
RUNNER BEANS, RAW___»tab.fsa.uk
E _0,23mg C 18,00mg H _0,70mcg K 26,00mcg Car145,0mcg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,12mg H 25,00mcg Car_6,00mcg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
E _2,90mg H 65,00mcg Car12,00mcg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,28mg Car49,00mcg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car145,0mcg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
C 18,00mg Car180,0mcg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
C 32,00mg Car200,0mcg
SWORD BEANS, RAW___»tab.fsa.uk
C 12,00mg Car24,00mcg

Inicio»
Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
A 150,0mcg C 28,00mg
HABAS___»www.zonadiet.com
A 63,00mcg C 29,00mg

Casos: 572 (seuo)
ENLACES:
Legumbres, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
,Carotene,Retinol,Ascorbic acid,Calciferol,Tocopherol,Phytomenadione,Biotin,Choline,Acide ascorbique,Biotine
,Vitamins in Legume,Vitamins in Kitchen garden
,Vitaminas en Hortalizas,Vitamines dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Legumbres

Legumbres, en:
ALEMANIA ___» 10 prod.
ARGENTINA ___» 93 prod.
BRASIL ___» 47 prod.
CANADA ___» 2 prod.
CROACIA ___» 6 prod.
DINAMARCA ___» 19 prod.
ESPAñA ___» 25 prod.
ESTADOS UNIDOS ___» 355 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 26 prod.
ITALIA ___» 13 prod.
MEXICO ___» 3 prod.
PANAMA ___» 10 prod.
PARAGUAY ___» 2 prod.
PERU ___» 68 prod.
REINO UNIDO ___» 99 prod.
WEB ___» 2 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en LEGUMBRES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
Na 25,00mg Fe _5,00mg Ca 50,00mg P 380,0mg Zn _3,80mg K 930,0mg Mn _1300mcg Mg 115,0mg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
Na _2,00mg Fe _1,84mg Ca 25,00mg P 110,0mg Zn _1,03mg K 305,0mg Se _1,00mcg Mn 660,0mcg Mg 35,00mg
GARBANZO___»tab.sfk.de
Na 25,00mg Fe _7,20mg Ca 110,0mg P 430,0mg K 580,0mg Mg 110,0mg
LENTEJA___»tab.sfk.de
Na _4,00mg Fe _7,00mg Ca 75,00mg P 410,0mg Zn _5,00mg K 810,0mg Se 11,00mcg Mg 75,00mg
MAIZ DULCE CRUDO___»tab.sfk.de
Na _0,30mg Fe _0,55mg Ca _6,00mg P 115,0mg Zn _1,00mg K 300,0mg Se _3,00mcg Mn 200,0mcg Mg 50,00mg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
Na _2,00mg Fe _6,00mg Ca 105,0mg P 430,0mg Zn _2,80mg K _1310mg Se 20,00mcg Mn _2,00mcg Mg 130,0mg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
Na 20,00mg Fe _6,00mg Ca 90,00mg P 350,0mg Zn _3,10mg K _1750mg Mn _1950mcg Mg 200,0mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
Na _6,00mg Fe _6,40mg Ca 100,0mg P 400,0mg K 690,0mg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
Na _2,00mg Fe _0,83mg Ca 55,00mg P 40,00mg Zn _0,18mg K 250,0mg Se _1,00mcg Mn 380,0mcg Mg 25,00mg
SOJA SEMILLA SECA___»tab.sfk.de
Na _4,00mg Fe _8,59mg Ca 255,0mg P 590,0mg Zn _1,00mg K _1740mg Se 60,00mcg Mn _3000mcg Mg 245,0mg

Inicio»
Legumbres en: ARGENTINA
ARROZ INTEGRAL GRANO LARGO___»Dia.ar
Na _4,00mg
ARVEJA MARIEL___»Arcor.ar
Na 30,00mg Fe _2,00mg Ca 140,0mg
ARVEJA VERDE MEDIANA LC___»Arcor.ar
Na 391,5mg
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
Na 38,00mg Fe _1,63mg Ca 21,00mg P 129,0mg K 395,0mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
Na 88,00mg Fe _1,50mg Ca 54,00mg P 67,00mg Zn _1,50mg K 155,0mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
Na 20,00mg Fe _1,12mg Ca 17,00mg P 69,00mg K 159,0mg
ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
Na 14,00mg Fe _4,30mg Ca 52,00mg P 340,0mg Zn _4,20mg K _1096mg
ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
Na 16,00mg Fe _4,50mg Ca 51,00mg P 349,0mg Zn _3,70mg K 988,0mg
ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
Na _7,00mg Fe _2,50mg Ca 17,00mg P 91,00mg K 215,0mg
ARVEJAS___»s/d.ar
Fe _1,63mg Ca 21,00mg P 129,0mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
Na 391,5mg Ca 27,38mg P 54,00mg K 115,7mg Mg 19,61mg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
Na 112,0mg
ARVEJAS PARTIDAS ELIO___»Don Elio.ar
Na 37,00mg
ARVEJAS REMOJADAS LC___»Arcor.ar
Na 242,8mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
Na 243,0mg Fe _0,15mg Ca 64,53mg P 66,00mg K 162,0mg Mg 24,69mg
ARVEJAS SECAS REMOJ. S&P___»Maycar.ar
Na 208,4mg
ARVEJAS SECAS REMOJADAS___»Alco.ar
Na 211,5mg
ARVEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
Na 320,0mg
ARVEJAS SECAS REMOJADAS EN LATA___»La Banda.ar
Na 196,9mg
ARVEJAS SECAS REMOJADAS INCA___»Inca.ar
Na 233,0mg
ARVEJAS SECAS REMOJADAS.NOEL___»Arcor.ar
Na 320,0mg
ARVEJAS SECAS.REMOJADAS VERSALLES___»Arcor.ar
Na 320,0mg
ARVEJAS VERDES ARCOR___»Arcor.ar
Na 270,0mg
ARVEJAS VERDES MEDIANAS ARCOR___»Arcor.ar
Na 270,0mg
ARVEJAS.VERDES MEDIANAS.VERSALLES___»Arcor.ar
Na 270,0mg
CHAUCHAS CORTADAS EN LATA___»La Banda.ar
Na 259,2mg
GARBAN.SECOS REMOJADOS.VERSALLES___»Arcor.ar
Na 262,2mg
GARBANZO___»s/d.ar
Fe _4,32mg Ca 109,0mg P 410,0mg
GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
Na _8,00mg Fe _2,50mg Ca 35,00mg P 158,0mg K 333,0mg
GARBANZOS___»La Campagnola.ar
Na 262,3mg Fe _0,76mg Ca 76,15mg P 63,00mg K 96,30mg Mg 28,38mg
GARBANZOS EN CONSERVA___»Alco.ar
Na 238,4mg
GARBANZOS INALPA___»Pavon Arriba.ar
Na 204,8mg
GARBANZOS LONQUIMAY___»Don Elio.ar
Na 122,0mg
GARBANZOS MONTENEVI___»Nutremas.ar
Na 330,7mg
GARBANZOS REMOJADOS LC___»Arcor.ar
Na _6,50mg
GARBANZOS SECOS REMOJADOS___»Arcor.ar
Na 440,0mg
GARBANZOS SECOS REMOJADOS EN LATA___»La Banda.ar
Na 230,0mg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
Na 12,00mg Fe _1,39mg Ca 36,00mg P 157,0mg K 502,0mg
INALPA CHOCLO AMARILLO___»Pavon Arriba.ar
Na 180,9mg
JARDINERA EN CONSERVA___»Alco.ar
Na 211,5mg
LENTEJA___»s/d.ar
Fe _3,86mg Ca 46,00mg P 21,00mg
LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
Na 12,00mg Fe _3,86mg Ca 46,00mg P 265,0mg K _1104mg
LENTEJAS___»La Campagnola.ar
Na 433,0mg Fe _0,53mg Ca 60,76mg P 80,00mg K 76,15mg Mg 17,92mg
LENTEJAS___»Ramoneda.ar
Na 20,00mg
LENTEJAS CIUDAD DEL LAGO___»Coto.ar
Na 201,6mg
LENTEJAS ELIO___»Don Elio.ar
Na 242,0mg
LENTEJAS LA ALPINA DORADA___»La Alpina dorada.ar
Na 11,66mg
LENTEJAS NOEL / VERSALLES___»Arcor.ar
Na 495,0mg
LENTEJAS REMOJADAS LC___»Arcor.ar
Na 294,0mg
LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
Na 136,0mg
LENTEJAS SECAS REMOJADOS EN LATA___»La Banda.ar
Na 462,3mg
POROTO___»s/d.ar
Fe _1,39mg Ca 36,00mg P 157,0mg
POROTO ALUBIA___»Arcor.ar
Na 230,0mg
POROTO ALUBIA LC___»Arcor.ar
Na 229,8mg
POROTO ALUBIA PEQUEÑO___»Arcor.ar
Na 230,0mg
POROTO ALUBIA SECO REMOJADO___»Arcor.ar
Na 192,3mg
POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
Fe 11,41mg P 468,0mg Zn _2,50mg
POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
Fe _8,91mg P 295,0mg Zn _3,00mg
POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
Fe 13,76mg P 542,0mg Zn _3,60mg
POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
Fe 17,70mg P 440,0mg Zn _3,20mg
POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
Fe _9,80mg P 478,0mg Zn _3,60mg
POROTO MANTECA___»Arcor.ar
Na 192,0mg
POROTO MANTECA LC___»Arcor.ar
Na 273,1mg
POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
Fe 15,90mg P 418,0mg Zn _3,50mg
POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
Fe 22,89mg P 334,0mg Zn _3,20mg
POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
Fe _9,50mg P 460,0mg Zn _3,90mg
POROTO PALLARES___»Arcor.ar
Na 273,1mg
POROTO PALLARES LC___»Arcor.ar
Na 273,1mg
POROTO PALLARES SECOS REMOJADOS___»Arcor.ar
Na 229,8mg
POROTO PALLARES; SEMILLA; SECO___»ArgenFood.ar
P 577,0mg Zn _6,10mg
POROTO SECO___»s/d.ar
Fe _1,59mg Ca 37,00mg P 202,0mg
POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
Fe 14,56mg P 442,0mg Zn _2,50mg
POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
Na 92,00mg Fe _1,70mg Ca 49,00mg P 105,0mg Zn _1,30mg K 366,0mg
POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
Na _8,00mg Fe _8,19mg Ca 125,0mg P 352,0mg Zn _2,70mg K _1710mg
POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
Na _6,95mg Fe 61,00mg Ca 17,00mg P 81,00mg
POROTOS ALUBIA___»Arcor.ar
Na 273,1mg
POROTOS ALUBIA___»La Campagnola.ar
Na 230,0mg Fe _0,69mg Ca 74,00mg P 86,00mg K 117,3mg Mg 27,23mg
POROTOS ALUBIA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 326,9mg
POROTOS DE SOJA___»Carrefour.ar
Na 20,00mg
POROTOS DE SOJA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 100,0mg
POROTOS MANTECA___»La Campagnola.ar
Na 192,3mg Fe _0,92mg Ca 58,00mg P 61,00mg K 155,6mg Mg 23,38mg
POROTOS MANTECA SECOS REMOJADOS EN LATA___»La Banda.ar
Na 372,3mg
POROTOS PALLARES___»Arcor.ar
Na 170,0mg
POROTOS PALLARES___»La Campagnola.ar
Na 273,0mg Fe _1,00mg Ca 61,00mg P 63,00mg K 213,2mg Mg 30,69mg
POROTOS PALLARES SECOS REMOJADOS EN LATA___»La Banda.ar
Na 320,0mg
POROTOS SECOS EN CONSERVA___»Alco.ar
Na 270,0mg
POROTOS SECOS REMOJADOS ARCOR___»Arcor.ar
Na 170,0mg
POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
Na 567,0mg
SOJA___»s/d.ar
Fe 11,70mg Ca 202,0mg P 576,0mg
SOJA FT11; POROTO SECO___»ArgenFood.ar
Fe _7,61mg P 695,0mg Zn _4,20mg
SOJA NOEL / VERSALLES___»Arcor.ar
Na 33,00mg Fe _0,60mg Ca 33,00mg
SOJA SECA REMOJADA ARCOR___»Arcor.ar
Na 410,0mg
SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
Na _7,00mg Fe _7,60mg Ca 175,0mg P 498,0mg Zn _3,70mg K _2008mg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
Na 37,50mg
A VAPOR FEIJAO BRANCO___»Yoki.br
Na 60,24mg Fe _3,25mg
A VAPOR FEIJAO CARIOCA___»Yoki.br
Na 273,3mg Fe _2,22mg
A VAPOR FEIJAO PRETO___»Yoki.br
Na 273,3mg Fe _1,83mg
A VAPOR GRAO DE BICO___»Yoki.br
Na 57,50mg
A VAPOR SOJA___»Yoki.br
Na 156,0mg
ERVILHA___»Yoki.br
Na 125,0mg
ERVILHA, EM VAGEM___»tab.taco.br
Fe _1,40mg Ca 24,00mg P 152,0mg Zn _1,20mg K 311,0mg Mn 400,0mcg Mg 42,00mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
Na 372,0mg Fe _1,40mg Ca 22,00mg P 79,00mg Zn _0,90mg K 147,0mg Mn 460,0mcg Mg 23,00mg
FEIJAO BRANCO___»Oderich.br
Na 537,7mg Fe _1,00mg
FEIJAO BRANCO___»Yoki.br
Na 157,5mg
FEIJAO CASEIRO___»Oderich.br
Na 171,0mg
FEIJAO TEMPERADO CASEIRO___»Hemmer.br
Na 630,0mg
FEIJAO, BROTO, CRU___»tab.taco.br
Na _2,00mg Fe _0,80mg Ca 14,00mg P 75,00mg Zn _0,60mg K 189,0mg Mn 190,0mcg Mg 25,00mg
FEIJAO, CARIOCA, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,30mg Ca 27,00mg P 87,00mg Zn _0,70mg K 255,0mg Mn 280,0mcg Mg 42,00mg
FEIJAO, CARIOCA, CRU___»tab.taco.br
Fe _8,00mg Ca 123,0mg P 385,0mg Zn _2,90mg K _1352mg Mn _1020mcg Mg 210,0mg
FEIJAO, FRADINHO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,10mg Ca 17,00mg P 85,00mg Zn _1,10mg K 253,0mg Mn 530,0mcg Mg 38,00mg
FEIJAO, FRADINHO, CRU___»tab.taco.br
Na 10,00mg Fe _5,09mg Ca 78,00mg P 355,0mg Zn _3,90mg K _1083mg Mn _1430mcg Mg 178,0mg
FEIJAO, JALO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,90mg Ca 29,00mg P 121,0mg Zn _1,00mg K 348,0mg Mn 320,0mcg Mg 44,00mg
FEIJAO, JALO, CRU___»tab.taco.br
Na 25,00mg Fe _7,00mg Ca 98,00mg P 427,0mg Zn _3,00mg K _1276mg Mn 990,0mcg Mg 170,0mg
FEIJAO, PRETO, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,50mg Ca 29,00mg P 88,00mg Zn _0,70mg K 256,0mg Mn 370,0mcg Mg 40,00mg
FEIJAO, PRETO, CRU___»tab.taco.br
Fe _6,50mg Ca 111,0mg P 471,0mg Zn _2,90mg K _1416mg Mn _1320mcg Mg 188,0mg
FEIJAO, RAJADO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,40mg Ca 29,00mg P 113,0mg Zn _0,90mg K 315,0mg Mn 290,0mcg Mg 42,00mg
FEIJAO, RAJADO, CRU___»tab.taco.br
Na 14,00mg Fe 18,60mg Ca 111,0mg P 335,0mg Zn _2,60mg K _1135mg Mn _1170mcg Mg 170,0mg
FEIJAO, ROSINHA, COZIDO___»tab.taco.br
Na _2,00mg Fe _1,20mg Ca 19,00mg P 90,00mg Zn _1,30mg K 241,0mg Mn 460,0mcg Mg 43,00mg
FEIJAO, ROSINHA, CRU___»tab.taco.br
Na 24,00mg Fe _5,30mg Ca 68,00mg P 394,0mg Zn _4,00mg K _1109mg Mn _1080mcg Mg 184,0mg
FEIJAO, ROXO, COZIDO___»tab.taco.br
Na _1,00mg Fe _1,40mg Ca 23,00mg P 106,0mg Zn _1,00mg K 268,0mg Mn 320,0mcg Mg 34,00mg
FEIJAO, ROXO, CRU___»tab.taco.br
Na 10,00mg Fe _6,90mg Ca 120,0mg P 394,0mg Zn _3,30mg K _1221mg Mn _1340mcg Mg 162,0mg
GRAO DE BICO___»Oderich.br
Na 717,3mg
GRAO DE BICO___»Yoki.br
Na 130,0mg
GRAO-DE-BICO, CRU___»tab.taco.br
Na _5,00mg Fe _5,40mg Ca 114,0mg P 342,0mg Zn _3,20mg K _1116mg Mn _3160mcg Mg 146,0mg
GUANDU, CRU___»tab.taco.br
Na _2,00mg Fe _1,90mg Ca 129,0mg P 269,0mg Zn _2,00mg K _1215mg Mn _1020mcg Mg 166,0mg
JARDINEIRA___»Oderich.br
Na 504,6mg
LENTILHA___»Oderich.br
Na 298,4mg
LENTILHA___»Yoki.br
Na _2215mg
LENTILHA, COZIDA___»tab.taco.br
Na _1,00mg Fe _1,50mg Ca 16,00mg P 104,0mg Zn _1,10mg K 220,0mg Mn 290,0mcg Mg 22,00mg
LENTILHA, CRUA___»tab.taco.br
Fe _7,00mg Ca 54,00mg P 368,0mg Zn _3,50mg K 887,0mg Mn _1080mcg Mg 94,00mg
MAIS VITA FEIJAO AZUKI___»Yoki.br
Na 146,6mg
MAIS VITA SOJA EM GRAO___»Yoki.br
Na 25,00mg
SELETA DE LEGUMES___»Oderich.br
Na 73,84mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
Na 398,0mg Fe _1,10mg Ca 16,00mg P 49,00mg Zn _0,50mg K 122,0mg Mn 130,0mcg Mg 16,00mg
SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
Na 57,00mg Fe _0,40mg Ca 17,00mg P 53,00mg Zn _0,30mg K 121,0mg Mn 150,0mcg Mg 15,00mg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
Na 83,00mg Fe _7,00mg Ca 359,0mg P 647,0mg Zn _5,80mg K _1607mg Mn _2680mcg Mg 216,0mg
SOJA, FARINHA___»tab.taco.br
Na _6,00mg Fe 13,10mg Ca 206,0mg P 539,0mg Zn _4,50mg K _1922mg Mn _2870mcg Mg 242,0mg
TREMOCO, CRU___»tab.taco.br
Na _3,00mg Fe _2,80mg Ca 177,0mg P 265,0mg Zn _4,20mg K 708,0mg Mg 121,0mg
TREMOCO, EM CONSERVA___»tab.taco.br
Na _1809mg Fe _0,30mg Ca 16,00mg P 40,00mg Zn _0,60mg K _5,00mg Mg _4,00mg
VAGEM, CRUA___»tab.taco.br
Fe _0,40mg Ca 41,00mg P 28,00mg Zn _0,30mg K 208,0mg Mn 500,0mcg Mg 18,00mg

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Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
Na _5,88mg Fe _0,65mg Ca 47,05mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
Na _5,88mg Fe _0,32mg Ca 23,52mg

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Legumbres en: CROACIA
BROWN BEANS___»Podravka.hr
Na 200,0mg
CANNED CHICKPEAS___»Podravka.hr
Na 180,0mg
CANNED LENTIL___»Podravka.hr
Na 220,0mg
MEXICAN BEANS___»Podravka.hr
Na 600,0mg
RED BEANS___»Podravka.hr
Na 200,0mg
WHITE BEANS___»Podravka.hr
Na 200,0mg

Inicio»
Legumbres en: DINAMARCA
BEAN; ADZUKI; SPROUTED; RAW___»tab.dtu.dk
Ca 44,30mg P 174,0mg
BEANS; BROWN; DRIED___»tab.dtu.dk
Na _8,00mg Fe _5,00mg Ca 77,30mg P 477,0mg Zn _2,00mg K _1327mg Se _8,80mcg Mn _2000mcg Cr 11,40mcg Mg 131,0mg
BEANS; GREEN; CANNED___»tab.dtu.dk
Na 259,0mg Fe _0,55mg Ca 47,30mg P 30,50mg Zn _0,25mg K 92,00mg Se _0,90mcg Mn 20,00mcg Mg 13,00mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
Na _3,00mg Fe _1,00mg Ca 52,60mg P 49,50mg Zn _0,35mg K 186,0mg Se _0,30mcg Mn 210,0mcg Cr _1,00mcg Mg 22,00mg
BEANS; GREEN; RAW___»tab.dtu.dk
Na _1,70mg Fe _1,00mg Ca 60,00mg P 39,00mg Zn _0,39mg K 237,0mg Se _0,30mcg Mn 250,0mcg Cr _1,20mcg Mg 17,00mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
Na 15,00mg Fe _6,74mg Ca 88,00mg P 395,0mg Zn _2,68mg K _1246mg Se _8,80mcg Mn _1040mcg Cr _8,80mcg Mg 189,0mg
BEANS; SOY; DRIED___»tab.dtu.dk
Na _4,00mg Fe 15,70mg Ca 163,0mg P 467,0mg Zn _1,00mg K _1676mg Se _8,80mcg Mn _2000mcg Cr 16,80mcg Mg 225,0mg
BEANS; WAX; CANNED___»tab.dtu.dk
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,30mg K 98,00mg Mg 17,00mg
BEANS; WAX; RAW___»tab.dtu.dk
Na _6,00mg Fe _1,10mg Ca 45,00mg P 38,00mg Zn _0,40mg K 209,0mg Mg 27,00mg
BEANS; WHITE; DRIED___»tab.dtu.dk
Na _6,00mg Fe _5,50mg Ca 126,0mg P 425,0mg Zn _2,78mg K _1530mg Se _8,80mcg Mn _2000mcg Cr 11,40mcg Mg 184,0mg
LENTILS; BROWN; DRIED; RAW___»tab.dtu.dk
Ca 70,09mg P 373,0mg
LENTILS; DRIED___»tab.dtu.dk
Na 36,00mg Fe _6,50mg Ca 55,70mg P 371,0mg Zn _3,06mg K 670,0mg Se 12,00mcg Cr 13,10mcg Mg 77,00mg
LENTILS; RED; DRIED; RAW___»tab.dtu.dk
Ca 41,30mg P 368,0mg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
Na 40,00mg Fe _6,40mg Ca 124,0mg P 300,0mg Zn _1,00mg K 800,0mg Se _2,00mcg Cr _7,60mcg Mg 160,0mg
PEAS; GREEN; CANNED___»tab.dtu.dk
Na 252,0mg Fe _1,40mg Ca 31,30mg P 79,20mg Zn _0,23mg K 37,00mg Se _1,02mcg Mn 60,00mcg Cr _1,40mcg Mg _6,00mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
Na _2,00mg Fe _1,35mg Ca 35,00mg P 91,80mg Zn _0,89mg K 163,0mg Se _1,02mcg Mn 370,0mcg Cr _1,40mcg Mg 25,80mg
PEAS; GREEN; RAW___»tab.dtu.dk
Na _2,00mg Fe _1,80mg Ca 30,00mg P 130,0mg Zn _0,75mg K 300,0mg Se _1,02mcg Mn 380,0mcg Cr _1,40mcg Mg 28,00mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
Na 26,00mg Fe _5,50mg Ca 37,79mg P 407,0mg Zn _3,80mg K _1115mg Se 14,00mcg Mn _1200mcg Cr 18,80mcg Mg 82,00mg
SUGAR PEA (SNOW PEA; MANGETOUT) RAW___»tab.dtu.dk
Ca 38,40mg P 60,60mg

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Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
Na 13,70mg Fe _5,19mg Ca 138,6mg P 470,0mg Zn _3,66mg K _1718mg Se _3,20mcg Mg 135,3mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
Na _3,00mg Fe _2,50mg Ca 66,00mg P 130,0mg Zn _2,29mg K 420,0mg Mg 47,00mg
ALUBIAS___»tab.kelloggs.es
Na 43,00mg Fe _6,70mg Ca 128,0mg P 400,0mg Zn _4,00mg K _1160mg Se 16,00mcg Mg 160,0mg
ESPARRAGO VERDE___»tab.bedca.es
Na _3,00mg Fe _1,30mg Ca 27,70mg P 59,00mg Zn _0,51mg K 207,0mg Se _1,00mcg Mg 12,50mg
FRIJOL NEGRO___»tab.kelloggs.es
Na _8,00mg Fe _7,10mg Ca 134,0mg P 415,0mg Zn _2,60mg K _1464mg Mg 138,0mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
Na 12,00mg Fe _6,70mg Ca 83,00mg P 406,0mg Zn _2,80mg K _1359mg Mg 138,0mg
GARBANZOS___»tab.kelloggs.es
Na 26,00mg Fe _6,70mg Ca 145,0mg P 375,0mg Zn _0,80mg K 797,0mg Se _2,00mcg Mg 160,0mg
GUISANTES CONGELADOS___»tab.kelloggs.es
Na _3,00mg Fe _1,50mg Ca 25,00mg P 122,0mg Zn _0,90mg K 340,0mg Se _1,00mcg Mg 27,00mg
GUISANTES DESGRANADOS___»tab.kelloggs.es
Na _1,00mg Fe _1,70mg Ca 24,00mg P 122,0mg Zn _0,70mg K 340,0mg Se _1,00mcg Mg 35,00mg
GUISANTES EN CONSERVA___»tab.kelloggs.es
Na 222,0mg Fe _1,50mg Ca 20,00mg P 62,00mg Zn _0,65mg K 150,0mg Se _0,70mcg Mg 20,00mg
GUISANTES SECOS___»tab.kelloggs.es
Na 38,00mg Fe _5,30mg Ca 72,00mg P 300,0mg Zn _3,50mg K 990,0mg Se _1,00mcg Mg 123,0mg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
Na _1,00mg Fe _1,70mg Ca 24,00mg P 122,0mg Zn _0,70mg K 340,0mg Se _1,00mcg Mg 35,00mg
HABA SECA___»tab.bedca.es
Na 11,00mg Fe _5,50mg Ca 100,0mg P 590,0mg Zn _3,10mg K _1090mg Se _8,19mcg Mg 190,0mg
HABAS CON VAINA___»tab.kelloggs.es
Na 120,0mg Fe _1,70mg Ca 23,00mg P 84,00mg Zn _0,70mg K 323,0mg Mg 28,00mg
HABAS DESGRANADAS___»tab.kelloggs.es
Na 120,0mg Fe _1,70mg Ca 23,00mg P 84,00mg Zn _0,70mg K 323,0mg Mg 28,00mg
HABAS SECAS___»tab.kelloggs.es
Na _3,50mg Fe _8,50mg Ca 115,0mg P 590,0mg Zn _3,50mg K _1030mg Se _8,19mcg Mg 140,0mg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
Na 243,0mg Fe _2,80mg Ca 71,00mg P 84,00mg Zn _2,29mg K 362,0mg Se _0,60mcg Mg 39,00mg
JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
Na 43,00mg Fe _6,70mg Ca 128,0mg P 400,0mg Zn _4,00mg K _1160mg Se 16,00mcg Mg 160,0mg
JUDíAS VERDES___»tab.kelloggs.es
Na _2,00mg Fe _0,90mg Ca 40,00mg P 44,00mg Zn _0,20mg K 280,0mg Se _1,40mcg Mg 26,00mg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
Na _2,00mg Fe _0,90mg Ca 40,00mg P 44,00mg Zn _0,20mg K 280,0mg Se _1,40mcg Mg 26,00mg
LENTEJAS___»tab.kelloggs.es
Na 12,00mg Fe _7,10mg Ca 56,00mg P 240,0mg Zn _3,10mg K 737,0mg Se _9,90mcg Mg 78,00mg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
Na 446,0mg Fe _1,60mg Ca 19,00mg P 58,00mg Zn _1,40mg K 144,0mg Se _2,80mcg Mg 15,00mg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
Na 270,0mg Fe _0,50mg Ca _4,00mg P 79,00mg Zn _0,50mg K 220,0mg Mg 23,00mg
SOJA SECA___»tab.kelloggs.es
Na _5,00mg Fe _9,69mg Ca 240,0mg P 660,0mg Zn _4,30mg K _1730mg Se 14,00mcg Mg 250,0mg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
Na 30,00mg Fe _0,89mg Ca 32,00mg P 75,00mg Zn _0,96mg K 235,0mg Se _0,60mcg Mg 19,00mg

Inicio»
Legumbres en: ESTADOS UNIDOS
ANASAZI BEANS___»InHarvest.us
Na 22,22mg Fe _9,33mg Ca 666,6mg
BAKED BNS;CND;NO SALT___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 50,00mg P 104,0mg Zn _1,40mg K 296,0mg Se _4,50mcg Mg 32,00mg
BEAN BEVERAGE___»tab.usda.us
Na _2,00mg Fe _1,25mg Ca 17,00mg P 92,00mg Zn _0,37mg K 337,0mg Se _1,40mcg Mn 110,0mcg Mg 48,00mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
Na 244,0mg Fe _2,00mg Ca 28,00mg P 168,0mg Zn _1,77mg K 532,0mg Se _1,20mcg Mn 570,0mcg Mg 52,00mg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _8,00mg Fe _2,00mg Ca 28,00mg P 168,0mg Zn _1,77mg K 532,0mg Se _1,20mcg Mn 570,0mcg Mg 52,00mg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
Na 218,0mg Fe _1,12mg Ca 22,00mg P 74,00mg Zn _1,56mg K 119,0mg Se _3,20mcg Mn 500,0mcg Mg 31,00mg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _4,98mg Ca 66,00mg P 381,0mg Zn _5,04mg K _1254mg Se _3,10mcg Mn _1730mcg Mg 127,0mg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
Na 83,00mg Fe _1,15mg Ca 27,00mg P 40,00mg Zn _0,07mg K 45,00mg Se _2,29mcg Mn 140,0mcg Mg 18,00mg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
Na 422,0mg Fe _1,99mg Ca 61,00mg P 109,0mg Zn _0,73mg K 358,0mg Se _5,70mcg Mn 260,0mcg Mg 43,00mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
Na 343,0mg Fe _1,19mg Ca 34,00mg P 74,00mg Zn _2,27mg K 224,0mg Se _5,00mcg Mn 110,0mcg Mg 27,00mg
BEANS;BKD;CND;W/BF___»tab.usda.us
Na 475,0mg Fe _1,60mg Ca 45,00mg P 81,00mg Zn _1,20mg K 320,0mg Se _9,60mcg Mn 600,0mcg Mg 25,00mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
Na 430,0mg Fe _1,73mg Ca 48,00mg P 104,0mg Zn _1,87mg K 235,0mg Se _6,50mcg Mn 420,0mcg Mg 28,00mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
Na 414,0mg Fe _1,70mg Ca 53,00mg P 108,0mg Zn _1,46mg K 309,0mg Se _4,70mcg Mn 360,0mcg Mg 34,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
Na 334,0mg Fe _1,65mg Ca 59,00mg P 102,0mg Zn _1,37mg K 258,0mg Se _5,00mcg Mn 90,00mcg Mg 33,00mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
Na 437,0mg Fe _3,24mg Ca 56,00mg P 116,0mg Zn _5,48mg K 295,0mg Se _4,70mcg Mn 300,0mcg Mg 34,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Na 239,0mg Fe _2,85mg Ca 55,00mg P 152,0mg Zn _0,76mg K 433,0mg Se _1,20mcg Mn 330,0mcg Mg 49,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Na _3,00mg Fe _2,85mg Ca 55,00mg P 152,0mg Zn _0,76mg K 433,0mg Se _1,20mcg Mn 330,0mcg Mg 49,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
Na 384,0mg Fe _1,90mg Ca 35,00mg P 108,0mg Zn _0,54mg K 308,0mg Se _1,30mcg Mn 230,0mcg Mg 35,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
Na _9,00mg Fe _8,69mg Ca 160,0mg P 440,0mg Zn _2,20mg K _1500mg Se _3,20mcg Mn _1000mcg Mg 160,0mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _2,10mg Ca 27,00mg P 140,0mg Zn _1,12mg K 355,0mg Se _1,20mcg Mn 440,0mcg Mg 70,00mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,10mg Ca 27,00mg P 140,0mg Zn _1,12mg K 355,0mg Se _1,20mcg Mn 440,0mcg Mg 70,00mg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _5,01mg Ca 123,0mg P 352,0mg Zn _3,65mg K _1483mg Se _3,20mcg Mn _1060mcg Mg 171,0mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
Na 725,0mg Fe _1,86mg Ca 31,00mg P 154,0mg Zn _2,00mg K 450,0mg Se _1,30mcg Mg 45,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
Na 237,0mg Fe _2,09mg Ca 50,00mg P 135,0mg Zn _1,13mg K 387,0mg Se _1,30mcg Mn 370,0mcg Mg 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 50,00mg P 135,0mg Zn _1,13mg K 387,0mg Se _1,30mcg Mn 370,0mcg Mg 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
Na 332,0mg Fe _1,55mg Ca 34,00mg P 86,00mg Zn _0,84mg K 260,0mg Se _3,10mcg Mn 200,0mcg Mg 32,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
Na _6,00mg Fe _5,00mg Ca 127,0mg P 372,0mg Zn _3,63mg K _1332mg Se 12,70mcg Mn 920,0mcg Mg 156,0mg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
Na 25,00mg Fe _1,55mg Ca 37,00mg P 129,0mg Zn _1,00mg K 332,0mg Se _0,80mcg Mn 660,0mcg Mg 33,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 242,0mg Fe _1,08mg Ca 63,00mg P 102,0mg Zn _0,64mg K 370,0mg Se _1,20mcg Mn 380,0mcg Mg 56,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,08mg Ca 63,00mg P 102,0mg Zn _0,64mg K 370,0mg Se _1,20mcg Mn 380,0mcg Mg 56,00mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
Na 18,00mg Fe _3,40mg Ca 186,0mg P 304,0mg Zn _1,90mg K _1316mg Se 12,90mcg Mn _1200mcg Mg 188,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,13mg Ca 68,00mg P 165,0mg Zn _0,88mg K 391,0mg Se _4,09mcg Mn 520,0mcg Mg 50,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,13mg Ca 68,00mg P 165,0mg Zn _0,88mg K 391,0mg Se _4,09mcg Mn 520,0mcg Mg 50,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
Na _4,00mg Fe _1,57mg Ca 53,00mg P 136,0mg Zn _0,65mg K 351,0mg Se _4,09mcg Mn 410,0mcg Mg 51,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
Na 14,00mg Fe _5,47mg Ca 175,0mg P 447,0mg Zn _2,31mg K _1387mg Se 12,90mcg Mn _1420mcg Mg 189,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Na _1,00mg Fe _2,22mg Ca 35,00mg P 138,0mg Zn _1,00mg K 405,0mg Se _1,10mcg Mn 430,0mcg Mg 42,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
Na 296,0mg Fe _1,17mg Ca 34,00mg P 90,00mg Zn _0,46mg K 237,0mg Se _0,90mcg Mn 170,0mcg Mg 27,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
Na 24,00mg Fe _8,19mg Ca 143,0mg P 407,0mg Zn _2,79mg K _1406mg Se _3,20mcg Mn _1020mcg Mg 140,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na _4,00mg Fe _2,98mg Ca 66,00mg P 137,0mg Zn _0,86mg K 419,0mg Se _1,20mcg Mn 320,0mcg Mg 48,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na 240,0mg Fe _2,98mg Ca 66,00mg P 137,0mg Zn _0,86mg K 419,0mg Se _1,20mcg Mn 320,0mcg Mg 48,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
Na 11,00mg Fe _9,35mg Ca 195,0mg P 405,0mg Zn _2,54mg K _1490mg Se _3,20mcg Mn _1000mcg Mg 160,0mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
Na 243,0mg Fe _0,89mg Ca 19,00mg P 38,00mg Zn _0,44mg K 194,0mg Se _0,60mcg Mn 200,0mcg Mg 23,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
Na _7,00mg Fe _0,89mg Ca 19,00mg P 38,00mg Zn _0,44mg K 194,0mg Se _0,60mcg Mn 200,0mcg Mg 23,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na _6,00mg Fe _0,81mg Ca 17,00mg P 37,00mg Zn _0,40mg K 187,0mg Se _0,60mcg Mn 180,0mcg Mg 21,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,94mg Ca 28,00mg P 142,0mg Zn _1,07mg K 403,0mg Se _1,20mcg Mn 480,0mcg Mg 45,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
Na 258,0mg Fe _1,27mg Ca 25,00mg P 91,00mg Zn _1,64mg K 256,0mg Se _0,50mcg Mn 160,0mcg Mg 28,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _6,69mg Ca 83,00mg P 406,0mg Zn _2,79mg K _1359mg Se _3,20mcg Mn _1110mcg Mg 138,0mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
Na 241,0mg Fe _2,77mg Ca 44,00mg P 142,0mg Zn _0,90mg K 378,0mg Se _1,20mcg Mn 260,0mcg Mg 42,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
Na _5,00mg Fe _2,77mg Ca 44,00mg P 142,0mg Zn _0,90mg K 378,0mg Se _1,20mcg Mn 260,0mcg Mg 42,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _8,69mg Ca 131,0mg P 406,0mg Zn _2,66mg K _1346mg Se _3,20mcg Mn _1110mcg Mg 138,0mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 252,0mg Fe _1,61mg Ca 28,00mg P 71,00mg Zn _0,64mg K 285,0mg Se _1,10mcg Mn 700,0mcg Mg 34,00mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
Na _2,00mg Fe _1,96mg Ca 13,00mg P 88,00mg Zn _0,49mg K 408,0mg Se _0,50mcg Mg 37,00mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
Na 140,0mg Fe _0,43mg Ca 14,00mg P 32,00mg Zn _0,28mg K 27,00mg Se _0,60mcg Mn 70,00mcg Mg _9,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _2,36mg Ca 69,00mg P 144,0mg Zn _1,03mg K 389,0mg Se _2,90mcg Mn 530,0mcg Mg 53,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Fe _2,36mg Ca 69,00mg P 144,0mg Zn _1,03mg K 389,0mg Se _2,90mcg Mn 530,0mcg Mg 53,00mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
Na 448,0mg Fe _1,85mg Ca 47,00mg P 134,0mg Zn _0,77mg K 288,0mg Se _5,80mcg Mn 380,0mcg Mg 47,00mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _5,49mg Ca 147,0mg P 407,0mg Zn _3,65mg K _1185mg Se 11,00mcg Mn _1420mcg Mg 175,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
Na 250,0mg Fe _2,11mg Ca 16,00mg P 103,0mg Zn _0,97mg K 317,0mg Se _0,60mcg Mn 450,0mcg Mg 111,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
Na 14,00mg Fe _2,11mg Ca 16,00mg P 103,0mg Zn _0,97mg K 317,0mg Se _0,60mcg Mn 450,0mcg Mg 111,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 13,00mg Fe _1,93mg Ca 15,00mg P 100,0mg Zn _0,89mg K 307,0mg Se _0,60mcg Mn 410,0mcg Mg 101,0mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,29mg Ca 52,00mg P 165,0mg Zn _0,96mg K 508,0mg Se _1,40mcg Mn 550,0mcg Mg 65,00mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,29mg Ca 52,00mg P 165,0mg Zn _0,96mg K 508,0mg Se _1,40mcg Mn 550,0mcg Mg 65,00mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
Na _8,00mg Fe _6,77mg Ca 130,0mg P 415,0mg Zn _2,54mg K _1464mg Se 13,00mcg Mn _1380mcg Mg 182,0mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 319,0mg Fe _2,71mg Ca 52,00mg P 100,0mg Zn _0,69mg K 646,0mg Se _1,40mcg Mn 490,0mcg Mg 54,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 83,00mg Fe _2,71mg Ca 52,00mg P 100,0mg Zn _0,69mg K 646,0mg Se _1,40mcg Mn 490,0mcg Mg 54,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
Na 92,00mg Fe _3,00mg Ca 58,00mg P 117,0mg Zn _0,77mg K 756,0mg Se _1,50mcg Mn 550,0mcg Mg 60,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,09mg Ca 46,00mg P 147,0mg Zn _0,98mg K 436,0mg Se _6,20mcg Mn 450,0mcg Mg 50,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _2,09mg Ca 46,00mg P 147,0mg Zn _0,98mg K 436,0mg Se _6,20mcg Mn 450,0mcg Mg 50,00mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
Na 294,0mg Fe _1,46mg Ca 43,00mg P 92,00mg Zn _0,69mg K 243,0mg Se _7,10mcg Mn 230,0mcg Mg 27,00mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _5,07mg Ca 113,0mg P 411,0mg Zn _2,27mg K _1393mg Se 27,90mcg Mn _1150mcg Mg 176,0mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
Na 287,0mg Fe _0,66mg Ca 15,00mg P 30,00mg Zn _0,17mg K 98,00mg Se _0,60mcg Mn 120,0mcg Mg 18,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
Na 51,00mg Fe _0,66mg Ca 15,00mg P 30,00mg Zn _0,17mg K 98,00mg Se _0,60mcg Mn 120,0mcg Mg 18,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 153,0mg Fe _1,97mg Ca 43,00mg P 94,00mg Zn _0,50mg K 307,0mg Se _0,60mcg Mn 370,0mcg Mg 53,00mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
Na 334,0mg Fe _0,99mg Ca 29,00mg P 30,00mg Zn _0,27mg K 109,0mg Se _2,10mcg Mn 380,0mcg Mg 15,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,84mg Ca 73,00mg P 169,0mg Zn _1,09mg K 463,0mg Se _1,30mcg Mn 510,0mcg Mg 68,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,84mg Ca 73,00mg P 169,0mg Zn _1,09mg K 463,0mg Se _1,30mcg Mn 510,0mcg Mg 68,00mg
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _7,73mg Ca 173,0mg P 445,0mg Zn _2,81mg K _1542mg Se 12,80mcg Mn _1280mcg Mg 183,0mg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
Na 373,0mg Fe _0,47mg Ca 22,00mg P 16,00mg Zn _0,14mg K 93,00mg Se _0,20mcg Mn 310,0mcg Mg 13,00mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
Na _6,00mg Fe _1,03mg Ca 37,00mg P 38,00mg Zn _0,24mg K 211,0mg Se _0,60mcg Mn 220,0mcg Mg 25,00mg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 92,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _0,65mg Ca 44,00mg P 29,00mg Zn _0,25mg K 146,0mg Se _0,20mcg Mn 280,0mcg Mg 18,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,65mg Ca 44,00mg P 29,00mg Zn _0,25mg K 146,0mg Se _0,20mcg Mn 280,0mcg Mg 18,00mg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 14,00mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 92,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
Na 262,0mg Fe _0,87mg Ca 28,00mg P 20,00mg Zn _0,28mg K 111,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
Na _3,00mg Fe _0,80mg Ca 61,00mg P 42,00mg Zn _0,31mg K 237,0mg Se _1,00mcg Mn 330,0mcg Mg 29,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,85mg Ca 42,00mg P 32,00mg Zn _0,26mg K 186,0mg Se _0,60mcg Mn 370,0mcg Mg 22,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,66mg Ca 42,00mg P 29,00mg Zn _0,24mg K 159,0mg Se _0,40mcg Mn 290,0mcg Mg 19,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,66mg Ca 42,00mg P 29,00mg Zn _0,24mg K 159,0mg Se _0,40mcg Mn 290,0mcg Mg 19,00mg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
Na _3,00mg Fe _0,83mg Ca 55,00mg P 49,00mg Zn _0,38mg K 323,0mg Mn 330,0mcg Mg 28,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,28mg Ca 46,00mg P 39,00mg Zn _0,36mg K 299,0mg Se _0,40mcg Mn 290,0mcg Mg 25,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,28mg Ca 46,00mg P 39,00mg Zn _0,36mg K 299,0mg Se _0,40mcg Mn 290,0mcg Mg 25,00mg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 14,00mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 98,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
Na 251,0mg Fe _0,90mg Ca 26,00mg P 19,00mg Zn _0,28mg K 109,0mg Se _0,40mcg Mn 200,0mcg Mg 13,00mg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 259,0mg Fe _0,90mg Ca 24,00mg P 19,00mg Zn _0,20mg K 98,00mg Se _0,20mcg Mn 340,0mcg Mg 13,00mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,86mg Ca 42,00mg P 32,00mg Zn _0,26mg K 186,0mg Se _0,40mcg Mn 390,0mcg Mg 22,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,88mg Ca 49,00mg P 31,00mg Zn _0,48mg K 126,0mg Se _0,40mcg Mn 320,0mcg Mg 24,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _9,00mg Fe _0,88mg Ca 49,00mg P 31,00mg Zn _0,48mg K 126,0mg Se _0,40mcg Mn 320,0mcg Mg 24,00mg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
Na _6,00mg Fe _1,04mg Ca 37,00mg P 38,00mg Zn _0,24mg K 209,0mg Se _0,60mcg Mn 210,0mcg Mg 25,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 242,0mg Fe _3,70mg Ca 90,00mg P 113,0mg Zn _1,38mg K 561,0mg Se _1,30mcg Mn 640,0mcg Mg 63,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _6,00mg Fe _3,70mg Ca 90,00mg P 113,0mg Zn _1,38mg K 561,0mg Se _1,30mcg Mn 640,0mcg Mg 63,00mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
Na _5,00mg Fe _2,99mg Ca 73,00mg P 91,00mg Zn _1,12mg K 454,0mg Se _1,60mcg Mn 520,0mcg Mg 51,00mg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
Na 16,00mg Fe 10,44mg Ca 240,0mg P 301,0mg Zn _3,67mg K _1795mg Se 12,80mcg Mn _1800mcg Mg 190,0mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _2,48mg Ca 62,00mg P 183,0mg Zn _1,06mg K 325,0mg Se _1,30mcg Mn 460,0mcg Mg 74,00mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,48mg Ca 62,00mg P 183,0mg Zn _1,06mg K 325,0mg Se _1,30mcg Mn 460,0mcg Mg 74,00mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
Na 12,00mg Fe _7,01mg Ca 166,0mg P 488,0mg Zn _2,83mg K _1042mg Se 12,80mcg Mn _1290mcg Mg 222,0mg
BLACK BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 30,76mg
BLACK BELUGA LENTILS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _6,70mg Ca 103,0mg P 421,0mg Zn _3,14mg K _1062mg Se _8,19mcg Mn _1630mcg Mg 192,0mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _1,50mg Ca 36,00mg P 125,0mg Zn _1,01mg K 268,0mg Se _2,60mcg Mn 420,0mcg Mg 43,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,50mg Ca 36,00mg P 125,0mg Zn _1,01mg K 268,0mg Se _2,60mcg Mn 420,0mcg Mg 43,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
Na 453,0mg Fe _1,00mg Ca 26,00mg P 79,00mg Zn _0,62mg K 242,0mg Se _1,80mcg Mn 290,0mcg Mg 32,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 277,0mg Fe _1,50mg Ca 18,00mg P 73,00mg Zn _0,47mg K 193,0mg Se _1,00mcg Mn 260,0mcg Mg 31,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 41,00mg Fe _1,50mg Ca 18,00mg P 73,00mg Zn _0,47mg K 193,0mg Se _1,00mcg Mn 260,0mcg Mg 31,00mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
Na 50,00mg Fe _1,90mg Ca 22,00mg P 95,00mg Zn _0,57mg K 250,0mg Se _1,20mcg Mn 320,0mcg Mg 38,00mg
BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
Fe _6,22mg Ca 133,3mg
CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
Na 362,0mg Fe _1,11mg Ca 31,00mg
CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
Na 338,0mg Fe _1,11mg Ca 31,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
Na 492,0mg Fe _0,90mg Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
Na 492,0mg Fe _0,90mg Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
Na 575,0mg Fe _0,90mg Ca 33,00mg
CHESTNUT LIMA BEANS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
CHICKEN;MEATLESS___»tab.usda.us
Na 709,0mg Fe _3,27mg Ca 35,00mg P 335,0mg Zn _0,70mg K 54,00mg Se _7,40mcg Mn _1180mcg Mg 17,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
Na 299,0mg Fe _1,35mg Ca 32,00mg P 90,00mg Zn _1,06mg K 172,0mg Se _2,80mcg Mn 600,0mcg Mg 29,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
Na 24,00mg Fe _6,24mg Ca 105,0mg P 366,0mg Zn _3,43mg K 875,0mg Se _8,19mcg Mn _2200mcg Mg 115,0mg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _2,89mg Ca 49,00mg P 168,0mg Zn _1,53mg K 291,0mg Se _3,70mcg Mn _1030mcg Mg 48,00mg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _2,89mg Ca 49,00mg P 168,0mg Zn _1,53mg K 291,0mg Se _3,70mcg Mn _1030mcg Mg 48,00mg
CHILI WITH BEANS;CANNED___»tab.usda.us
Na 522,0mg Fe _3,43mg Ca 47,00mg P 154,0mg Zn _2,00mg K 365,0mg Se _1,30mcg Mn 130,0mcg Mg 45,00mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
Na 347,0mg Fe _0,79mg Ca _5,00mg P 62,00mg Zn _0,37mg K 153,0mg Se _0,60mcg Mn 40,00mcg Mg 25,00mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
Na 15,00mg Fe _0,52mg Ca _2,00mg P 89,00mg Zn _0,45mg K 270,0mg Se _0,60mcg Mn 160,0mcg Mg 37,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _0,55mg Ca _2,00mg P 92,00mg Zn _0,54mg K 252,0mg Se _0,80mcg Mn 210,0mcg Mg 31,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _0,55mg Ca _2,00mg P 92,00mg Zn _0,54mg K 252,0mg Se _0,80mcg Mn 210,0mcg Mg 31,00mg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,60mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
Na 285,0mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,60mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
Na 272,0mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Na 323,0mg Fe _0,86mg Ca _5,00mg P 65,00mg Zn _0,39mg K 195,0mg Se _0,70mcg Mn 170,0mcg Mg 20,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 12,00mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,60mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 213,0mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,60mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
Na 245,0mg Fe _0,35mg Ca _4,00mg P 57,00mg Zn _0,40mg K 147,0mg Se _0,70mcg Mn 130,0mcg Mg 19,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
Na _5,00mg Fe _0,35mg Ca _4,00mg P 57,00mg Zn _0,40mg K 147,0mg Se _0,70mcg Mn 130,0mcg Mg 19,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _4,00mg P 69,00mg Zn _0,37mg K 210,0mg Se _0,70mcg Mn 130,0mcg Mg 18,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
Na 240,0mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
Na _4,00mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Na _5,00mg Fe _0,68mg Ca _4,00mg P 87,00mg Zn _0,70mg K 294,0mg Se _0,80mcg Mn 160,0mcg Mg 32,00mg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _0,45mg Ca _3,00mg P 77,00mg Zn _0,62mg K 218,0mg Se _0,20mcg Mn 170,0mcg Mg 26,00mg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _1,00mg Fe _0,45mg Ca _3,00mg P 77,00mg Zn _0,62mg K 218,0mg Se _0,20mcg Mn 170,0mcg Mg 26,00mg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 213,0mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,70mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,40mcg Mn 40,00mcg Mg 17,00mg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
Na 285,0mg Fe _0,38mg Ca _3,00mg P 51,00mg Zn _0,53mg K 134,0mg Se _0,40mcg Mn 70,00mcg Mg 17,00mg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na 12,00mg Fe _0,41mg Ca _4,00mg P 51,00mg Zn _0,36mg K 164,0mg Se _0,70mcg Mn 30,00mcg Mg 16,00mg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
Na 272,0mg Fe _0,42mg Ca _5,00mg P 64,00mg Zn _0,46mg K 186,0mg Se _0,70mcg Mn 70,00mcg Mg 23,00mg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
Na 298,0mg Fe _0,72mg Ca _5,00mg P 48,00mg Zn _0,37mg K 135,0mg Se _0,70mcg Mn 140,0mcg Mg 15,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
Na _1,00mg Fe _0,47mg Ca _3,00mg P 79,00mg Zn _0,63mg K 233,0mg Se _0,70mcg Mn 160,0mcg Mg 28,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
Na _3,00mg Fe _0,42mg Ca _4,00mg P 70,00mg Zn _0,38mg K 213,0mg Se _0,70mcg Mn 120,0mcg Mg 18,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,61mg Ca _3,00mg P 75,00mg Zn _0,63mg K 251,0mg Se _0,70mcg Mn 140,0mcg Mg 29,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
Na _5,00mg Fe _0,68mg Ca _4,00mg P 87,00mg Zn _0,70mg K 294,0mg Se _0,80mcg Mn 160,0mcg Mg 32,00mg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
Na 245,0mg Fe _0,47mg Ca _3,00mg P 79,00mg Zn _0,63mg K 233,0mg Se _0,70mcg Mn 160,0mcg Mg 28,00mg
CORN;SWT;YEL;RAW___»tab.usda.us
Na 15,00mg Fe _0,52mg Ca _2,00mg P 89,00mg Zn _0,46mg K 270,0mg Se _0,60mcg Mn 160,0mcg Mg 37,00mg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
Na _4,00mg Fe _0,39mg Ca _5,00mg P 95,00mg Zn _0,53mg K 276,0mg Mn 130,0mcg Mg 25,00mg
CORNSALAD;RAW___»tab.usda.us
Na _4,00mg Fe _2,18mg Ca 38,00mg P 53,00mg Zn _0,59mg K 459,0mg Se _0,90mcg Mn 360,0mcg Mg 13,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 255,0mg Fe _3,05mg Ca 26,00mg P 142,0mg Zn _1,87mg K 375,0mg Se _2,50mcg Mn 470,0mcg Mg 96,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na 19,00mg Fe _3,05mg Ca 26,00mg P 142,0mg Zn _1,87mg K 375,0mg Se _2,50mcg Mn 470,0mcg Mg 96,00mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
Na 58,00mg Fe _9,94mg Ca 85,00mg P 438,0mg Zn _6,11mg K _1375mg Se _9,10mcg Mn _1540mcg Mg 333,0mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
Na 16,00mg Fe _8,27mg Ca 110,0mg P 424,0mg Zn _3,37mg K _1112mg Se _9,00mcg Mn _1530mcg Mg 184,0mg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
Na _4,00mg Fe _2,50mg Ca 24,00mg P 156,0mg Zn _1,29mg K 278,0mg Se _2,50mcg Mn 480,0mcg Mg 53,00mg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 240,0mg Fe _2,50mg Ca 24,00mg P 156,0mg Zn _1,29mg K 278,0mg Se _2,50mcg Mn 480,0mcg Mg 53,00mg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
Na 350,0mg Fe _1,42mg Ca 17,00mg P 96,00mg Zn _1,04mg K 178,0mg Se _2,29mcg Mn 390,0mcg Mg 43,00mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
Na 299,0mg Fe _0,97mg Ca 20,00mg P 70,00mg Zn _0,70mg K 172,0mg Se _2,29mcg Mn 280,0mcg Mg 28,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 242,0mg Fe _1,09mg Ca 69,00mg P 42,00mg Zn _0,24mg K 351,0mg Se _0,90mcg Mn 410,0mcg Mg 62,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _6,00mg Fe _1,09mg Ca 69,00mg P 42,00mg Zn _0,24mg K 351,0mg Se _0,90mcg Mn 410,0mcg Mg 62,00mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
Na _7,00mg Fe _1,92mg Ca 63,00mg P _9,00mg Zn _0,28mg K 455,0mg Se _0,90mcg Mn 510,0mcg Mg 43,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _0,70mg Ca 55,00mg P 49,00mg Zn _0,24mg K 196,0mg Se _0,70mcg Mn 220,0mcg Mg 41,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _0,70mg Ca 55,00mg P 49,00mg Zn _0,24mg K 196,0mg Se _0,70mcg Mn 220,0mcg Mg 41,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
Na _4,00mg Fe _1,00mg Ca 65,00mg P 65,00mg Zn _0,34mg K 215,0mg Se _0,90mcg Mn 310,0mcg Mg 58,00mg
CUT GREEN BEANS CANNED___»Cadia.us
Na 241,6mg Fe _0,46mg Ca 16,66mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
Na 78,00mg Fe _1,75mg Ca 136,0mg P 117,0mg Zn _1,48mg K 144,0mg Se _7,00mcg Mg 38,00mg
FALAFEL;HOME-PREPARED___»tab.usda.us
Na 294,0mg Fe _3,42mg Ca 54,00mg P 192,0mg Zn _1,50mg K 585,0mg Se _1,00mcg Mn 690,0mcg Mg 82,00mg
FISH STICKS;MEATLESS___»tab.usda.us
Na 490,0mg Fe _2,00mg Ca 95,00mg P 450,0mg Zn _1,40mg K 600,0mg Se _4,40mcg Mg 23,00mg
FRENCH GREEN LENTILS___»InHarvest.us
Fe _4,66mg Ca 44,44mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
Na 375,0mg Fe _1,95mg Ca 33,00mg P 91,00mg Zn _0,70mg K 310,0mg Se _3,50mcg Mn 290,0mcg Mg 36,00mg
GARBANZO___»Cadia.us
Na 100,0mg Fe _1,07mg Ca 30,76mg
GIANT PERUVIAN LIMA BEANS___»InHarvest.us
Na 22,22mg Fe 14,00mg Ca 177,7mg
GREAT NORTHERN BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 46,15mg
GREEN BEANS FROZEN___»Cadia.us
Fe _0,34mg
GREEN FLAGEOLET BEANS___»InHarvest.us
Na 11,11mg Fe _4,66mg Ca 88,88mg
HEIRLOOM BEAN BLEND___»InHarvest.us
Fe _6,22mg Ca 133,3mg
HUMMUS;COMMERCIAL___»tab.usda.us
Na 379,0mg Fe _2,44mg Ca 38,00mg P 176,0mg Zn _1,83mg K 228,0mg Se _2,60mcg Mn 770,0mcg Mg 71,00mg
HUMMUS;HOME PREP___»tab.usda.us
Na 242,0mg Fe _1,56mg Ca 49,00mg P 110,0mg Zn _1,09mg K 173,0mg Se _2,40mcg Mn 570,0mcg Mg 29,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _4,58mg Ca 40,00mg P 120,0mg Zn _2,85mg K 337,0mg Se _2,80mcg Mn 480,0mcg Mg 82,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _4,58mg Ca 40,00mg P 120,0mg Zn _2,85mg K 337,0mg Se _2,80mcg Mn 480,0mcg Mg 82,00mg
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 21,00mg Fe _5,09mg Ca 130,0mg P 372,0mg Zn _9,30mg K _1235mg Se _8,19mcg Mn _1570mcg Mg 283,0mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 238,0mg Fe _0,76mg Ca 41,00mg P 49,00mg Zn _0,38mg K 262,0mg Se _1,60mcg Mn 210,0mcg Mg 42,00mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _2,00mg Fe _0,76mg Ca 41,00mg P 49,00mg Zn _0,38mg K 262,0mg Se _1,60mcg Mn 210,0mcg Mg 42,00mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
Na _2,00mg Fe _0,74mg Ca 50,00mg P 49,00mg Zn _0,37mg K 252,0mg Se _1,50mcg Mn 210,0mcg Mg 40,00mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
Na _9,00mg Fe _0,56mg Ca 16,00mg P 14,00mg Zn _0,66mg K 43,00mg Se 11,10mcg Mn 100,0mcg Mg 25,00mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _3,33mg Ca 19,00mg P 180,0mg Zn _1,27mg K 369,0mg Se _2,80mcg Mn 490,0mcg Mg 36,00mg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _3,33mg Ca 19,00mg P 180,0mg Zn _1,27mg K 369,0mg Se _2,80mcg Mn 490,0mcg Mg 36,00mg
LENTILS;PINK;RAW___»tab.usda.us
Na _7,00mg Fe _7,56mg Ca 41,00mg P 294,0mg Zn _3,90mg K 578,0mg Se _8,19mcg Mn _1420mcg Mg 72,00mg
LENTILS;RAW___»tab.usda.us
Na _6,00mg Fe _7,54mg Ca 56,00mg P 451,0mg Zn _4,78mg K 955,0mg Se _8,30mcg Mn _1330mcg Mg 122,0mg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
Na 246,0mg Fe _3,10mg Ca 14,00mg P 153,0mg Zn _1,60mg K 284,0mg Se _0,60mcg Mn 500,0mcg Mg 35,00mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
Na 10,00mg Fe _3,10mg Ca 14,00mg P 153,0mg Zn _1,60mg K 284,0mg Se _0,60mcg Mn 500,0mcg Mg 35,00mg
LENTILS;SPROUTED;RAW___»tab.usda.us
Na 11,00mg Fe _3,21mg Ca 25,00mg P 173,0mg Zn _1,51mg K 322,0mg Se _0,60mcg Mn 510,0mcg Mg 37,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _2,45mg Ca 32,00mg P 130,0mg Zn _0,79mg K 570,0mg Se _2,00mcg Mn _1250mcg Mg 74,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 17,00mg Fe _2,45mg Ca 32,00mg P 130,0mg Zn _0,79mg K 570,0mg Se _2,00mcg Mn _1250mcg Mg 74,00mg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _1,61mg Ca 28,00mg P 71,00mg Zn _0,64mg K 285,0mg Se _1,10mcg Mn 700,0mcg Mg 34,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 265,0mg Fe _1,96mg Ca 28,00mg P 112,0mg Zn _0,55mg K 411,0mg Se _1,70mcg Mn 810,0mcg Mg 56,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 29,00mg Fe _1,96mg Ca 28,00mg P 112,0mg Zn _0,55mg K 411,0mg Se _1,70mcg Mn 810,0mcg Mg 56,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
Na 52,00mg Fe _2,21mg Ca 35,00mg P 104,0mg Zn _0,63mg K 452,0mg Se _2,10mcg Mn 700,0mcg Mg 50,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
Na 289,0mg Fe _1,82mg Ca 30,00mg P 97,00mg Zn _0,74mg K 304,0mg Se _0,60mcg Mn 650,0mcg Mg 42,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
Na 69,00mg Fe _1,82mg Ca 30,00mg P 97,00mg Zn _0,74mg K 304,0mg Se _0,60mcg Mn 650,0mcg Mg 42,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
Na 58,00mg Fe _1,51mg Ca 24,00mg P 74,00mg Zn _0,49mg K 478,0mg Se _1,70mcg Mn 350,0mcg Mg 38,00mg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
Na _8,00mg Fe _3,14mg Ca 34,00mg P 136,0mg Zn _0,78mg K 467,0mg Se _1,80mcg Mn _1220mcg Mg 58,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _2,39mg Ca 17,00mg P 111,0mg Zn _0,95mg K 508,0mg Se _4,50mcg Mn 520,0mcg Mg 43,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _2,39mg Ca 17,00mg P 111,0mg Zn _0,95mg K 508,0mg Se _4,50mcg Mn 520,0mcg Mg 43,00mg
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
Na 336,0mg Fe _1,81mg Ca 21,00mg P 74,00mg Zn _0,65mg K 220,0mg Se _4,50mcg Mn 360,0mcg Mg 39,00mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
Na 18,00mg Fe _7,51mg Ca 81,00mg P 385,0mg Zn _2,83mg K _1724mg Se _7,20mcg Mn _1670mcg Mg 224,0mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na _3,00mg Fe _2,40mg Ca 29,00mg P 127,0mg Zn _1,03mg K 401,0mg Se _4,90mcg Mn 590,0mcg Mg 53,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
Na 239,0mg Fe _2,40mg Ca 29,00mg P 127,0mg Zn _1,03mg K 401,0mg Se _4,90mcg Mn 590,0mcg Mg 53,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
Na 13,00mg Fe _6,19mg Ca 81,00mg P 370,0mg Zn _2,60mg K _1403mg Se _7,00mcg Mn _1690mcg Mg 188,0mg
LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
Na 426,0mg Fe _2,50mg Ca 17,00mg P 142,0mg Zn _2,29mg K 116,0mg
LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
Na 401,0mg Fe _1,80mg Ca 11,00mg P 114,0mg Zn _1,50mg K 64,00mg
LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
Na 472,0mg Fe _1,50mg Ca 19,00mg P 103,0mg Zn _1,50mg K 56,00mg
LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
Na 481,0mg Fe _2,29mg Ca 17,00mg P 137,0mg Zn _2,50mg K 100,0mg
LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
Na 508,0mg Fe 20,00mg Ca 17,00mg P 159,0mg Zn _1,70mg K 170,0mg
LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
Na 471,0mg Fe _1,80mg Ca 35,00mg P 140,0mg Zn _0,70mg K 226,0mg
LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
Na 613,0mg Fe _1,60mg Ca 17,00mg P 88,00mg Zn _1,00mg K 65,00mg
LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
Na 443,0mg Fe _1,50mg Ca 14,00mg P 103,0mg Zn _0,80mg K 95,00mg
LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
Na 222,0mg Fe _1,70mg Ca 16,00mg P 80,00mg Zn _1,30mg K 74,00mg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
Na 711,0mg Fe _1,80mg Ca 41,00mg P 442,0mg Zn _1,60mg K 200,0mg Se _7,40mcg Mg 23,00mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,20mg Ca 51,00mg P 128,0mg Zn _1,38mg K 245,0mg Se _2,60mcg Mn 680,0mcg Mg 54,00mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _1,20mg Ca 51,00mg P 128,0mg Zn _1,38mg K 245,0mg Se _2,60mcg Mn 680,0mcg Mg 54,00mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _4,36mg Ca 176,0mg P 440,0mg Zn _4,75mg K _1013mg Se _8,19mcg Mn _2380mcg Mg 198,0mg
MEAT EXTENDER___»tab.usda.us
Na 10,00mg Fe 11,99mg Ca 204,0mg P 639,0mg Zn _2,21mg K _1902mg Se _7,40mcg Mn 270,0mcg Mg 216,0mg
MEATBALLS;MEATLESS___»tab.usda.us
Na 550,0mg Fe _2,16mg Ca 25,00mg P 344,0mg Zn _1,80mg K 180,0mg Se _0,80mcg Mg 18,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 246,0mg Fe _3,14mg Ca _3,00mg P 150,0mg Zn _0,59mg K 304,0mg Se _2,80mcg Mn 530,0mcg Mg 104,0mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na 10,00mg Fe _3,14mg Ca _3,00mg P 150,0mg Zn _0,59mg K 304,0mg Se _2,80mcg Mn 530,0mcg Mg 104,0mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
Na 30,00mg Fe 10,85mg Ca 150,0mg P 489,0mg Zn _1,92mg K _1191mg Se _8,19mcg Mn _1820mcg Mg 381,0mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _1,40mg Ca 27,00mg P 99,00mg Zn _0,84mg K 266,0mg Se _2,50mcg Mn 300,0mcg Mg 48,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _1,40mg Ca 27,00mg P 99,00mg Zn _0,84mg K 266,0mg Se _2,50mcg Mn 300,0mcg Mg 48,00mg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _6,74mg Ca 132,0mg P 367,0mg Zn _2,68mg K _1246mg Se _8,19mcg Mn _1040mcg Mg 189,0mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 243,0mg Fe _1,75mg Ca 53,00mg P 156,0mg Zn _0,83mg K 231,0mg Se _2,50mcg Mn 410,0mcg Mg 63,00mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _7,00mg Fe _1,75mg Ca 53,00mg P 156,0mg Zn _0,83mg K 231,0mg Se _2,50mcg Mn 410,0mcg Mg 63,00mg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 38,00mg Fe _7,57mg Ca 138,0mg P 379,0mg Zn _3,35mg K 983,0mg Se _8,19mcg Mn _1530mcg Mg 267,0mg
NATTO___»tab.usda.us
Na _7,00mg Fe _8,60mg Ca 217,0mg P 174,0mg Zn _3,03mg K 729,0mg Se _8,80mcg Mn _1530mcg Mg 115,0mg
PAPAD___»tab.usda.us
Na _1745mg Fe _7,80mg Ca 143,0mg P 385,0mg Zn _3,40mg K _1000mg Se _8,30mcg Mn _1560mcg Mg 271,0mg
PEAS FROZEN___»Cadia.us
Na 224,7mg Fe _0,94mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
Na _4,00mg Fe _1,97mg Ca 42,00mg P 55,00mg Zn _0,37mg K 240,0mg Se _0,70mcg Mn 170,0mcg Mg 26,00mg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,97mg Ca 42,00mg P 55,00mg Zn _0,37mg K 240,0mg Se _0,70mcg Mn 170,0mcg Mg 26,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 241,0mg Fe _2,40mg Ca 59,00mg P 58,00mg Zn _0,49mg K 217,0mg Se _0,80mcg Mn 280,0mcg Mg 28,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,40mg Ca 59,00mg P 58,00mg Zn _0,49mg K 217,0mg Se _0,80mcg Mn 280,0mcg Mg 28,00mg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
Na _4,00mg Fe _2,00mg Ca 50,00mg P 51,00mg Zn _0,41mg K 192,0mg Se _0,70mcg Mn 230,0mcg Mg 23,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
Na _4,00mg Fe _2,08mg Ca 43,00mg P 53,00mg Zn _0,27mg K 200,0mg Se _0,70mcg Mn 240,0mcg Mg 24,00mg
PEAS;GREEN;RAW___»tab.usda.us
Na _5,00mg Fe _1,47mg Ca 25,00mg P 108,0mg Zn _1,24mg K 244,0mg Se _1,80mcg Mn 410,0mcg Mg 33,00mg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
Na 291,0mg Fe _1,22mg Ca 23,00mg P 69,00mg Zn _0,63mg K 103,0mg Se _1,70mcg Mn 210,0mcg Mg 18,00mg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,54mg Ca 27,00mg P 117,0mg Zn _1,19mg K 271,0mg Se _1,90mcg Mn 530,0mcg Mg 39,00mg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,54mg Ca 27,00mg P 117,0mg Zn _1,19mg K 271,0mg Se _1,90mcg Mn 530,0mcg Mg 39,00mg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
Na _2,00mg Fe _0,95mg Ca 20,00mg P 67,00mg Zn _0,71mg K 173,0mg Se _1,70mcg Mn 300,0mcg Mg 17,00mg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
Na _9,00mg Fe _1,02mg Ca 18,00mg P 53,00mg Zn _0,70mg K 100,0mg Se _1,30mcg Mn 260,0mcg Mg 17,00mg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
Na 250,0mg Fe _1,02mg Ca 18,00mg P 53,00mg Zn _0,70mg K 100,0mg Se _1,30mcg Mn 260,0mcg Mg 17,00mg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
Na 254,0mg Fe _1,20mg Ca 15,00mg P 54,00mg Zn _0,65mg K 122,0mg Se _1,30mcg Mn 270,0mcg Mg 15,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 323,0mg Fe _1,52mg Ca 24,00mg P 77,00mg Zn _0,67mg K 110,0mg Se _1,00mcg Mn 280,0mcg Mg 22,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 72,00mg Fe _1,52mg Ca 24,00mg P 77,00mg Zn _0,67mg K 110,0mg Se _1,00mcg Mn 280,0mcg Mg 22,00mg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
Na 108,0mg Fe _1,53mg Ca 22,00mg P 82,00mg Zn _0,82mg K 153,0mg Se _1,90mcg Mn 340,0mcg Mg 26,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 239,0mg Fe _1,67mg Ca 26,00mg P 24,00mg Zn _0,78mg K 268,0mg Se _0,60mcg Mn 330,0mcg Mg 41,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _3,00mg Fe _1,67mg Ca 26,00mg P 24,00mg Zn _0,78mg K 268,0mg Se _0,60mcg Mn 330,0mcg Mg 41,00mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 20,00mg Fe _2,25mg Ca 36,00mg P 165,0mg Zn _1,05mg K 381,0mg Se _0,60mcg Mn 440,0mcg Mg 56,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 238,0mg Fe _1,29mg Ca 14,00mg P 99,00mg Zn _1,00mg K 362,0mg Se _0,60mcg Mn 400,0mcg Mg 36,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _2,00mg Fe _1,29mg Ca 14,00mg P 99,00mg Zn _1,00mg K 362,0mg Se _0,60mcg Mn 400,0mcg Mg 36,00mg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
Na 15,00mg Fe _4,43mg Ca 55,00mg P 366,0mg Zn _3,01mg K 981,0mg Se _1,60mcg Mn _1390mcg Mg 115,0mg
PERUANO BEANS___»InHarvest.us
Na 11,11mg Fe _6,22mg Ca 177,7mg
PETITE CRIMSON LENTILS___»InHarvest.us
Fe _6,22mg Ca 44,44mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 241,0mg Fe _1,11mg Ca 43,00mg P 119,0mg Zn _0,90mg K 384,0mg Se _2,90mcg Mn 500,0mcg Mg 46,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,11mg Ca 43,00mg P 119,0mg Zn _0,90mg K 384,0mg Se _2,90mcg Mn 500,0mcg Mg 46,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
Na 17,00mg Fe _5,23mg Ca 130,0mg P 367,0mg Zn _2,76mg K _1392mg Se _8,19mcg Mn _1790mcg Mg 183,0mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,57mg Ca 41,00mg P 118,0mg Zn _0,82mg K 456,0mg Se _1,20mcg Mn 450,0mcg Mg 40,00mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _5,00mg Fe _1,57mg Ca 41,00mg P 118,0mg Zn _0,82mg K 456,0mg Se _1,20mcg Mn 450,0mcg Mg 40,00mg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
Na _5,00mg Fe _1,60mg Ca 42,00mg P 127,0mg Zn _1,04mg K 552,0mg Se _1,50mcg Mn 570,0mcg Mg 68,00mg
PINTO BEANS___»Cadia.us
Na 96,15mg Fe _1,07mg Ca 30,76mg
RED KIDNEY BEANS___»Cadia.us
Na 100,0mg Fe _1,61mg Ca 46,15mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
Na 438,0mg Fe _1,62mg Ca 34,00mg P 111,0mg Zn _0,65mg K 344,0mg Se _5,70mcg Mn 330,0mcg Mg 38,00mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
Na 449,0mg Fe _1,67mg Ca 33,00mg P 111,0mg Zn _0,65mg K 336,0mg Se _6,50mcg Mn 330,0mcg Mg 38,00mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
Na 430,0mg Fe _1,70mg Ca 35,00mg P 114,0mg Zn _0,74mg K 344,0mg Se _5,60mcg Mn 330,0mcg Mg 38,00mg
SCARLET RUNNER BEANS___»InHarvest.us
Na 22,22mg Fe _6,22mg Ca 88,88mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
Na 12,00mg Fe _0,64mg Ca 176,0mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK FRENCH VANILLA CREAMER___»tab.usda.us
Na 67,00mg
SILK HAZELNUT CREAMER___»tab.usda.us
Na 67,00mg
SILK KEY LIME SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK ORIGINAL CREAMER___»tab.usda.us
Na 67,00mg
SILK PEACH SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK PLN SOY YOGURT___»tab.usda.us
Na 13,00mg Ca 132,0mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
Na 15,00mg Fe _0,64mg Ca 176,0mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
Na 13,00mg Fe _0,48mg Ca 132,0mg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
Na 12,00mg Fe _0,85mg Ca 176,0mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
Na _3,00mg Fe 13,70mg Ca 244,0mg P 701,0mg Zn _5,05mg K _2490mg Se _3,30mcg Mn _3800mcg Mg 306,0mg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
Na _3,00mg Fe 13,70mg Ca 244,0mg P 701,0mg Zn _5,05mg K _2490mg Se _3,30mcg Mn _3800mcg Mg 306,0mg
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
Na 900,0mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K 450,0mg Se _0,80mcg Mn _4190mcg Mg 140,0mg
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
Na 900,0mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K 450,0mg Se _0,80mcg Mn _4190mcg Mg 140,0mg
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
Na _3,00mg Fe 10,78mg Ca 363,0mg P 839,0mg Zn _4,40mg K _2202mg Se _0,80mcg Mn _4190mcg Mg 315,0mg
SOY PROT ISOLATE;K TYPE___»tab.usda.us
Na 50,00mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K _1590mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
Na 50,00mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K _1590mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
Na 40,00mg Fe 18,00mg Ca 200,0mg P 800,0mg Zn 60,00mg K _1600mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
Na _1188mg Fe 16,00mg Ca 200,0mg P 862,0mg Zn _4,00mg K 100,0mg Mg 40,00mg
SOY PROTEIN ISOLATE___»tab.usda.us
Na _1005mg Fe 14,50mg Ca 178,0mg P 776,0mg Zn _4,03mg K 81,00mg Se _0,80mcg Mn _1490mcg Mg 39,00mg
SOYBEAN;CURD CHEESE___»tab.usda.us
Na 20,00mg Fe _5,60mg Ca 188,0mg P 222,0mg Zn _1,72mg K 199,0mg Se 16,80mcg Mn 890,0mcg Mg 228,0mg
SOYBEANS;GREEN;RAW___»tab.usda.us
Na 15,00mg Fe _3,55mg Ca 197,0mg P 194,0mg Zn _0,99mg K 620,0mg Se _1,50mcg Mn 550,0mcg Mg 65,00mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 250,0mg Fe _2,50mg Ca 145,0mg P 158,0mg Zn _0,91mg K 539,0mg Se _1,40mcg Mn 500,0mcg Mg 60,00mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 14,00mg Fe _2,50mg Ca 145,0mg P 158,0mg Zn _0,91mg K 539,0mg Se _1,40mcg Mn 500,0mcg Mg 60,00mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
Na _1,00mg Fe _5,14mg Ca 102,0mg P 245,0mg Zn _1,14mg K 515,0mg Se _7,30mcg Mn 820,0mcg Mg 86,00mg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
Na 237,0mg Fe _5,14mg Ca 102,0mg P 245,0mg Zn _1,14mg K 515,0mg Se _7,30mcg Mn 820,0mcg Mg 86,00mg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
Na _2,00mg Fe _3,95mg Ca 140,0mg P 649,0mg Zn _4,76mg K _1364mg Se 19,30mcg Mn _2180mcg Mg 228,0mg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
Na _2,00mg Fe 15,70mg Ca 277,0mg P 704,0mg Zn _4,88mg K _1797mg Se 17,80mcg Mn _2520mcg Mg 280,0mg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
Na 163,0mg Fe _3,90mg Ca 138,0mg P 363,0mg Zn _3,14mg K _1470mg Se 19,10mcg Mn _2160mcg Mg 145,0mg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
Na _4,00mg Fe _3,90mg Ca 138,0mg P 363,0mg Zn _3,14mg K _1470mg Se 19,10mcg Mn _2160mcg Mg 145,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
Na 14,00mg Fe _0,40mg Ca 82,00mg P 216,0mg Zn _2,10mg K 567,0mg Se _0,60mcg Mn _1130mcg Mg 96,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
Na 250,0mg Fe _0,40mg Ca 82,00mg P 216,0mg Zn _2,10mg K 567,0mg Se _0,60mcg Mn _1130mcg Mg 96,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
Na 10,00mg Fe _1,31mg Ca 59,00mg P 135,0mg Zn _1,04mg K 355,0mg Se _0,60mcg Mn 710,0mcg Mg 60,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
Na 246,0mg Fe _1,31mg Ca 59,00mg P 135,0mg Zn _1,04mg K 355,0mg Se _0,60mcg Mn 710,0mcg Mg 60,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
Na 14,00mg Fe _2,10mg Ca 67,00mg P 164,0mg Zn _1,17mg K 484,0mg Se _0,60mcg Mn 700,0mcg Mg 72,00mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
Na 22,22mg Fe _4,66mg Ca 133,3mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 253,0mg Fe _1,52mg Ca 17,00mg P 117,0mg Zn _0,63mg K 410,0mg Se _0,60mcg Mn 770,0mcg Mg 53,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 17,00mg Fe _1,52mg Ca 17,00mg P 117,0mg Zn _0,63mg K 410,0mg Se _0,60mcg Mn 770,0mcg Mg 53,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
Na 245,0mg Fe _0,55mg Ca 11,00mg P 59,00mg Zn _0,43mg K 183,0mg Se _0,60mcg Mn 650,0mcg Mg _1,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
Na 221,0mg Fe _0,53mg Ca 11,00mg P 55,00mg Zn _0,50mg K 163,0mg Se _0,60mcg Mn 370,0mcg Mg 19,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 281,0mg Fe _0,89mg Ca 15,00mg P 70,00mg Zn _0,45mg K 265,0mg Se _0,60mcg Mn 280,0mcg Mg 23,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na 45,00mg Fe _0,89mg Ca 15,00mg P 70,00mg Zn _0,45mg K 265,0mg Se _0,60mcg Mn 280,0mcg Mg 23,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
Na 45,00mg Fe _0,94mg Ca 16,00mg P 78,00mg Zn _0,47mg K 295,0mg Se _0,60mcg Mn 290,0mcg Mg 24,00mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
Na _4,00mg Fe _1,83mg Ca 18,00mg P 113,0mg Zn _0,61mg K 369,0mg Se _0,60mcg Mn 690,0mcg Mg 48,00mg
SWEET PEAS CANNED___»Cadia.us
Na 296,0mg Fe _0,89mg Ca 16,00mg
SWEET WHITE RUNNER BEANS___»InHarvest.us
Fe _7,77mg Ca 222,2mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
Na 476,0mg Fe _2,16mg Ca 54,00mg P 335,0mg Zn _2,67mg K 592,0mg Se 40,40mcg Mn _1360mcg Mg 179,0mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
Na 26,00mg Fe _0,65mg Ca 21,00mg P 37,00mg Zn _0,51mg K 138,0mg Se _0,30mcg Mg 15,00mg
WINGED BEAN LEAVES;RAW___»tab.usda.us
Na _9,00mg Fe _4,00mg Ca 224,0mg P 63,00mg Zn _1,28mg K 176,0mg Se _0,90mcg Mn _1370mcg Mg _8,00mg
WINGED BEAN TUBER;RAW___»tab.usda.us
Na 35,00mg Fe _2,00mg Ca 30,00mg P 45,00mg Zn _1,39mg K 586,0mg Se _0,70mcg Mn 530,0mcg Mg 24,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _1,09mg Ca 61,00mg P 25,00mg Zn _0,28mg K 274,0mg Se _1,10mcg Mn 160,0mcg Mg 30,00mg
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 249,0mg Fe _4,33mg Ca 142,0mg P 153,0mg Zn _1,44mg K 280,0mg Se _2,90mcg Mn _1200mcg Mg 54,00mg
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
Na 13,00mg Fe _4,33mg Ca 142,0mg P 153,0mg Zn _1,44mg K 280,0mg Se _2,90mcg Mn _1200mcg Mg 54,00mg
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 38,00mg Fe 13,44mg Ca 440,0mg P 451,0mg Zn _4,48mg K 977,0mg Se _8,19mcg Mn _3720mcg Mg 179,0mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 242,0mg Fe _0,56mg Ca 11,00mg P 16,00mg Zn _0,15mg K 135,0mg Se _0,70mcg Mn 60,00mcg Mg 11,00mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,56mg Ca 11,00mg P 16,00mg Zn _0,15mg K 135,0mg Se _0,70mcg Mn 60,00mcg Mg 11,00mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
Na _4,00mg Fe _0,60mg Ca 12,00mg P 18,00mg Zn _0,16mg K 150,0mg Se _0,70mcg Mn 60,00mcg Mg 12,00mg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,98mg Ca 44,00mg P 57,00mg Zn _0,36mg K 290,0mg Se _1,50mcg Mn 200,0mcg Mg 42,00mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,98mg Ca 44,00mg P 57,00mg Zn _0,36mg K 290,0mg Se _1,50mcg Mn 200,0mcg Mg 42,00mg
YARDLONG BEAN;RAW___»tab.usda.us
Na _4,00mg Fe _0,47mg Ca 50,00mg P 59,00mg Zn _0,37mg K 240,0mg Se _1,50mcg Mn 210,0mcg Mg 44,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
Na 241,0mg Fe _2,64mg Ca 42,00mg P 181,0mg Zn _1,08mg K 315,0mg Se _2,80mcg Mn 490,0mcg Mg 98,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
Na _5,00mg Fe _2,64mg Ca 42,00mg P 181,0mg Zn _1,08mg K 315,0mg Se _2,80mcg Mn 490,0mcg Mg 98,00mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
Na 17,00mg Fe _8,61mg Ca 138,0mg P 559,0mg Zn _3,50mg K _1157mg Se _8,19mcg Mn _1590mcg Mg 338,0mg

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
Na _0,50mg Fe _2,00mg Ca 31,00mg P 130,0mg Zn _1,30mg K 370,0mg Se _0,60mcg Mg 40,00mg

Inicio»
Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 253,0mg Fe _1,05mg Ca 38,00mg P 19,60mg Zn _0,24mg K 102,0mg Se _0,42mcg Mn 150,0mcg Mg 15,10mg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 405,0mg Fe _3,00mg Ca 71,00mg P 91,00mg Zn _1,12mg K 362,0mg Se _1,60mcg Mn 520,0mcg Mg 38,00mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
Na _6,00mg Fe _2,70mg Ca 39,29mg P 100,0mg Zn _0,66mg K 480,0mg Se _2,20mcg Mn 500,0mcg Mg 25,50mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
Na 356,0mg Fe _1,86mg Ca 45,70mg P 71,30mg Zn _0,68mg K 276,0mg Se _1,00mcg Mn 300,0mcg Mg 32,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
Na 136,0mg Fe _0,36mg Ca 55,60mg P 23,90mg Zn _0,20mg K 50,60mg Se _0,50mcg Mn 70,00mcg Mg _9,48mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
Na _6,00mg Fe _1,50mg Ca 19,50mg P 77,00mg Zn _0,41mg K 149,0mg Se _0,60mcg Mn 190,0mcg Mg 21,00mg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
Na _2,33mg Fe _2,60mg Ca 44,00mg P 134,0mg Zn _0,81mg K 413,0mg Se _0,60mcg Mn 410,0mcg Mg 33,40mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 282,0mg Fe _2,70mg Ca 51,20mg P 20,70mg Zn _0,21mg K 114,0mg Se _0,66mcg Mn 160,0mcg Mg 17,89mg
HARICOT VERT, CUIT___»tab.ciqual.fr
Na _3,00mg Fe _0,94mg Ca 47,60mg P 27,00mg Zn _0,24mg K 200,0mg Se _0,40mcg Mn 230,0mcg Mg 11,70mg
HARICOT VERT, SURGELE___»tab.ciqual.fr
Na _3,80mg Fe _0,80mg Ca 53,00mg P 38,60mg Zn _0,28mg K 210,0mg Se _1,00mcg Mn 310,0mcg Mg 17,70mg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
Na _8,50mg Fe _0,74mg Ca 52,50mg P 32,00mg Zn _0,28mg K 143,0mg Se _0,40mcg Mn 260,0mcg Mg 20,50mg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na 95,60mg Fe _1,23mg Ca 50,90mg P 41,90mg Zn _0,36mg K 218,0mg Se _0,70mcg Mn 240,0mcg Mg 22,40mg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
Na 45,90mg Fe _0,42mg Ca 42,80mg P 41,00mg Zn _0,33mg K 227,0mg Se _0,60mcg Mn 210,0mcg Mg 13,00mg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na 163,0mg Fe _2,59mg Ca 36,00mg P 115,0mg Zn _0,86mg K 306,0mg Se _2,20mcg Mn 420,0mcg Mg 26,90mg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
Na 324,0mg Fe _0,52mg Ca 30,20mg P 90,20mg Zn _0,56mg K 185,0mg Se _2,60mcg Mn 100,0mcg Mg 15,20mg
LEGUMES MAIS DOUX___»Bonduelle.fr
Na 550,0mg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
Na 191,0mg Fe _0,39mg Ca 14,00mg P 22,50mg Zn _0,17mg K 244,0mg Se _0,34mcg Mn 90,00mcg Mg _9,90mg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
Na 341,0mg Fe _0,95mg Ca 25,50mg P 59,00mg Zn _0,45mg K 212,0mg Se _0,40mcg Mn 240,0mcg Mg 24,00mg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
Na 358,0mg Fe _1,70mg Ca 20,00mg P 52,00mg Zn _0,60mg K 128,0mg Se _2,80mcg Mn 400,0mcg Mg 15,80mg
LENTILLE, CUITE___»tab.ciqual.fr
Na _3,80mg Fe _3,07mg Ca 27,20mg P 164,0mg Zn _1,03mg K 309,0mg Se _2,80mcg Mn 430,0mcg Mg 25,40mg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na 220,0mg Fe _0,95mg Ca 35,50mg P 41,40mg Zn _0,28mg K 227,0mg Se _0,30mcg Mn 290,0mcg Mg 17,80mg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 247,0mg Fe _0,50mg Ca _4,30mg P 43,40mg Zn _0,51mg K 165,0mg Se _0,27mcg Mn 150,0mcg Mg 19,00mg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
Na 17,00mg Fe _0,61mg Ca _2,00mg P 103,0mg Zn _0,44mg K 249,0mg Se _0,80mcg Mn 200,0mcg Mg 32,00mg
POIS CASSE, CUIT___»tab.ciqual.fr
Na _2,00mg Fe _1,50mg Ca 18,60mg P 99,00mg Zn _0,98mg K 316,0mg Se _3,40mcg Mn 360,0mcg Mg 27,00mg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 336,0mg Fe _1,50mg Ca 41,00mg P 55,00mg Zn _0,50mg K 96,00mg Se _2,80mcg
POIS CHICHE, CUIT___»tab.ciqual.fr
Na _7,00mg Fe _2,89mg Ca 43,80mg P 168,0mg Zn _1,14mg K 291,0mg Se _2,00mcg Mn 770,0mcg Mg 34,29mg

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Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
Na 311,0mg Fe _1,80mg Ca 43,00mg P 72,00mg Zn _1,03mg K 109,0mg Se _1,00mcg Mg 24,00mg
CECI SECCHI CRUDI___»tab.crea.it
Na _6,00mg Fe _6,40mg Ca 142,0mg P 415,0mg Zn _3,20mg K 881,0mg Se _2,00mcg Mg 130,0mg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
Na _5,00mg Fe _2,20mg Ca 58,00mg P 148,0mg Zn _1,70mg K 302,0mg Se _1,00mcg Mg 37,00mg
FAGIOLI CRUDI___»tab.crea.it
Na _4,00mg Fe _8,00mg Ca 135,0mg P 450,0mg Zn _3,40mg K _1445mg Se 16,00mcg Mg 170,0mg
FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
Na 14,00mg Fe _8,80mg Ca 37,00mg P 430,0mg K 125,0mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
Na _2,00mg Fe _0,90mg Ca 35,00mg P 48,00mg K 280,0mg
FAVE FRESCHE CRUDE___»tab.crea.it
Na 17,00mg Fe _1,70mg Ca 22,00mg P 93,00mg K 200,0mg
GERMOGLI DI SOIA___»tab.crea.it
Na 30,00mg Fe _1,00mg Ca 48,00mg P 67,00mg K 218,0mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
Na _8,00mg Fe _8,00mg Ca 57,00mg P 376,0mg Zn _2,90mg K 980,0mg Se 10,50mcg Mg 83,00mg
LUPINI; AMMOLLATI___»tab.crea.it
Fe _5,50mg Ca 45,00mg P 100,0mg
PISELLI FRESCHI CRUDI___»tab.crea.it
Na _1,00mg Fe _1,70mg Ca 45,00mg P 97,00mg K 193,0mg
PISELLI SECCHI___»tab.crea.it
Na 38,00mg Fe _4,50mg Ca 48,00mg P 320,0mg K 990,0mg
SOIA SECCA___»tab.crea.it
Na _4,00mg Fe _6,90mg Ca 257,0mg P 591,0mg K _1740mg

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Legumbres en: MEXICO
FRIJOL FLOR DE MAYO ORGANICO___»Aires de Campo.mx
Na 12,00mg
FRIJOL NEGRO ORGANICO___»Aires de Campo.mx
Na 12,00mg
LENTEJA CRIOLLA ORGANICA___»Aires de Campo.mx
Na 10,41mg

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Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
Na _4,00mg Fe _2,08mg Ca 43,00mg P 53,00mg Zn _0,27mg K 200,0mg Mg 24,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
Na 16,00mg Fe _8,27mg Ca 110,0mg P 424,0mg Zn _3,37mg K _1112mg Mg 184,0mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
Na _4,00mg Fe _1,00mg Ca 65,00mg P 65,00mg Zn _0,34mg K 215,0mg Mg 58,00mg
FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
Na 12,00mg Fe _6,50mg Ca 67,00mg P 510,0mg Zn _2,79mg K _1359mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
Na 12,00mg Fe _5,40mg Ca 128,0mg P 328,0mg Zn _2,79mg K _1359mg
FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
Na 21,00mg Fe _5,09mg Ca 130,0mg P 372,0mg Zn _9,30mg K _1235mg Mg 283,0mg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
Na 25,00mg Fe _8,90mg Ca 126,0mg P 325,0mg Zn _2,54mg K _1038mg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
Na 18,00mg Fe _7,20mg Ca 218,0mg P 313,0mg Zn _2,83mg K _1724mg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
Na _5,00mg Fe _1,60mg Ca 42,00mg P 127,0mg Zn _1,04mg K 552,0mg Mg 68,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
Na 17,00mg Fe _5,23mg Ca 130,0mg P 367,0mg Zn _2,76mg K _1392mg Mg 183,0mg

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Legumbres en: PARAGUAY
BROTES DE POROTO___»tab.inan.py
Ca _0,62mg P 43,90mg K 199,0mg
BROTES DE SOJA___»tab.inan.py
Fe _0,90mg Ca 42,00mg

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Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
Fe _5,50mg Ca 102,0mg P 351,0mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
Fe _1,70mg Ca 27,00mg P 134,0mg Zn _1,24mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
Fe _2,60mg Ca 65,00mg P 289,0mg Zn _3,01mg
ARVEJON___»tab.ins.pe
Fe _7,50mg Ca 60,00mg P 263,0mg Zn _3,01mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
Fe _3,40mg Ca 176,0mg P 290,0mg
FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
Fe _8,40mg Ca 104,0mg P 396,0mg
FRIJOL BUSH BEAN___»tab.ins.pe
Fe _7,30mg Ca 80,00mg P 511,0mg Zn _2,79mg
FRIJOL POLE BEAN___»tab.ins.pe
Fe _8,30mg Ca 125,0mg P 421,0mg Zn _2,79mg
FRIJOL RED KIDNEY___»tab.ins.pe
Fe _4,59mg Ca 107,0mg P 393,0mg Zn _2,79mg
FRIJOL WHITE KIDNEY___»tab.ins.pe
Fe _6,10mg Ca 139,0mg P 482,0mg Zn _3,67mg
FRIJOL AGUISHO___»tab.ins.pe
Fe _8,50mg Ca 138,0mg P 450,0mg Zn _2,79mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
Fe _9,69mg Ca 94,00mg P 455,0mg Zn _2,83mg
FRIJOL BAYO___»tab.ins.pe
Fe _6,30mg Ca 99,00mg P 386,0mg Zn _2,79mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
Fe _6,60mg Ca 153,0mg P 314,0mg Zn _2,79mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
Fe _6,40mg Ca 67,00mg P 289,0mg Zn _2,79mg
FRIJOL CABALLERO___»tab.ins.pe
Fe _5,09mg Ca 137,0mg P 274,0mg Zn _3,67mg
FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
Fe _1,40mg Ca 46,00mg P 75,00mg Zn _1,38mg
FRIJOL CALIFORNIA___»tab.ins.pe
Fe _7,00mg Ca 170,0mg P 447,0mg Zn _2,79mg
FRIJOL CANARIO___»tab.ins.pe
Fe _6,60mg Ca 138,0mg P 351,0mg Zn _2,83mg
FRIJOL CANARIO COCIDO___»tab.ins.pe
Fe _1,60mg Ca 45,00mg P 85,00mg Zn _1,06mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
Fe _3,00mg Ca 60,00mg P 287,0mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
Fe _4,00mg Ca 149,0mg P 362,0mg Zn _2,79mg
FRIJOL CARAOTAS___»tab.ins.pe
Fe _9,90mg Ca 129,0mg P 413,0mg Zn _2,79mg
FRIJOL CASTILLA___»tab.ins.pe
Fe _7,50mg Ca 97,00mg P 387,0mg Zn _2,79mg
FRIJOL CHAVIN___»tab.ins.pe
Fe _4,20mg Ca 95,00mg P 392,0mg Zn _2,79mg
FRIJOL CHICLAYO___»tab.ins.pe
Fe _9,80mg Ca 72,00mg P 399,0mg Zn _2,79mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
Fe _2,70mg Ca 26,00mg P 149,0mg
FRIJOL COCACHO___»tab.ins.pe
Fe _7,80mg Ca 104,0mg P 397,0mg Zn _2,79mg
FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
Fe _5,40mg Ca 131,0mg P 419,0mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
Fe _5,20mg Ca 140,0mg P 411,0mg Zn _2,79mg
FRIJOL NEGRO___»tab.ins.pe
Fe _9,30mg Ca 133,0mg P 308,0mg Zn _3,65mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
Fe _3,30mg Ca 173,0mg P 354,0mg Zn _2,79mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
Fe _3,00mg Ca 104,0mg P 376,0mg Zn _2,79mg
FRIJOL PALO___»tab.ins.pe
Fe _2,90mg Ca 114,0mg P 388,0mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
Fe _1,50mg Ca 16,00mg P 322,0mg
FRIJOL PANAMITO___»tab.ins.pe
Fe _6,30mg Ca 174,0mg P 427,0mg Zn _2,81mg
FRIJOL PLOMO___»tab.ins.pe
Fe _6,60mg Ca 90,00mg P 412,0mg Zn _2,79mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
Fe _1,40mg Ca 46,00mg P 78,00mg
FRIJOL SOYA___»tab.ins.pe
Fe _8,30mg Ca 314,0mg P 759,0mg Zn _4,88mg
FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
Fe _1,40mg Ca 30,00mg P 123,0mg Zn _1,38mg
FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
Fe _1,38mg Ca 93,00mg P 440,0mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
Fe _2,29mg Ca 54,00mg P 262,0mg Zn _4,75mg
FRIJOL TERCIOPELO___»tab.ins.pe
Fe _8,00mg Ca 104,0mg P 321,0mg
FRIJOL VACAPALETA___»tab.ins.pe
Fe _3,90mg Ca 127,0mg P 439,0mg Zn _2,79mg
GARBANZO COCIDO___»tab.ins.pe
Fe _1,20mg Ca 54,00mg P 60,00mg Zn _1,53mg
GARBANZOS___»tab.ins.pe
Fe _8,30mg Ca 120,0mg P 370,0mg Zn _3,43mg
GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
Fe _2,10mg Ca 637,0mg P 32,00mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
Fe _0,50mg Ca 150,0mg P 56,00mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
Fe _0,90mg Ca 76,00mg P 241,0mg
GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
Fe _3,60mg Ca 109,0mg P 504,0mg
GUABA FRESCO___»tab.ins.pe
Fe _3,10mg Ca 115,0mg P 128,0mg
GUABA SECO___»tab.ins.pe
Fe _4,90mg Ca 192,0mg P 303,0mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
Fe _2,00mg Ca 31,00mg P 137,0mg Zn _0,57mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
Fe 13,00mg Ca 197,0mg P 413,0mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
Fe _8,00mg Ca 48,00mg P 395,0mg Zn _3,14mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
Fe _0,90mg Ca 64,00mg P 53,00mg Zn _1,01mg
HABAS; HARINA DE___»tab.ins.pe
Fe _6,70mg Ca 67,00mg P 393,0mg Zn _3,14mg
HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
Fe _7,20mg Ca 170,0mg P 446,0mg
LENTEJAS CHICAS___»tab.ins.pe
Fe _7,60mg Ca 73,00mg P 375,0mg Zn _4,78mg
LENTEJAS CHICAS COCIDAS___»tab.ins.pe
Fe _1,70mg Ca 43,00mg P 80,00mg Zn _1,27mg
LENTEJAS GRANDES___»tab.ins.pe
Fe _4,80mg Ca 71,00mg P 263,0mg Zn _4,78mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
Fe _1,10mg Ca 28,00mg P 34,00mg Zn _0,95mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
Fe _4,00mg Ca 186,0mg P 327,0mg
PALLAR MORADO___»tab.ins.pe
Fe _3,80mg Ca 51,00mg P 358,0mg Zn _2,83mg
PALLAR SECO___»tab.ins.pe
Fe _6,70mg Ca 70,00mg P 318,0mg Zn _2,83mg
PALLAR SIN CASCARA___»tab.ins.pe
Fe _5,20mg Ca 38,00mg P 205,0mg Zn _2,83mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
Fe _4,00mg Ca 140,0mg P 360,0mg
VAINITAS P .C.___»tab.ins.pe
Fe _1,40mg Ca 88,00mg P 49,00mg Zn _0,24mg

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Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,90mg Ca 39,00mg P 180,0mg Zn _2,29mg K 570,0mg Se _1,00mcg Mn 800,0mcg Mg 60,00mg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Na _5,00mg Fe _4,20mg Ca 84,00mg P 380,0mg Zn _5,00mg K _1220mg Se _2,00mcg Mn _1700mcg Mg 130,0mg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
Na 550,0mg Fe _1,40mg Ca 48,00mg P 95,00mg Zn _0,50mg K 300,0mg Se _2,00mcg Mn 300,0mcg Mg 31,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Na 530,0mg Fe _1,40mg Ca 53,00mg P 100,0mg Zn _0,50mg K 310,0mg Se _2,00mcg Mn 300,0mcg Mg 31,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Na 550,0mg Fe _1,40mg Ca 55,00mg P 100,0mg Zn _0,50mg K 320,0mg Se _2,00mcg Mn 300,0mcg Mg 32,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
Na 330,0mg Fe _1,20mg Ca 45,00mg P 90,00mg Zn _0,50mg K 270,0mg Se _2,00mcg Mn 300,0mcg Mg 29,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Na 580,0mg Fe _1,80mg Ca 47,00mg P 93,00mg Zn _0,70mg K 220,0mg Mn 300,0mcg Mg 25,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Na 540,0mg Fe _1,50mg Ca 39,00mg P 93,00mg Zn _0,60mg K 250,0mg Mn 300,0mcg Mg 27,00mg
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 390,0mg Fe _0,90mg Ca 43,00mg P 25,00mg Zn _0,90mg K 66,00mg Mn 300,0mcg Mg 24,00mg
BALOR BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _1,20mg Ca 58,00mg P 50,00mg Zn _0,40mg K 230,0mg Mn 600,0mcg Mg 37,00mg
BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
Na 500,0mg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
Na 57,00mg Fe _2,20mg Ca 19,00mg P 37,00mg Zn _0,30mg K 46,00mg Mn 100,0mcg Mg 14,00mg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
Na 80,00mg Fe _1,00mg Ca 13,00mg P 20,00mg Zn _0,80mg K 36,00mg Mg 10,00mg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
Na _5,00mg Fe _1,70mg Ca 20,00mg P 48,00mg Zn _0,30mg K 74,00mg Se _1,00mcg Mn 300,0mcg Mg 18,00mg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Na _3,00mg Fe _1,00mg Ca 12,00mg P 29,00mg Zn _0,20mg K 45,00mg Se _1,00mcg Mn 200,0mcg Mg 11,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 41,00mg P 92,00mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 49,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 130,0mg P 290,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 150,0mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 23,00mg P 87,00mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 42,00mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 72,00mg P 270,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 130,0mg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Na 13,00mg Fe _2,00mg Ca 49,00mg P 120,0mg Zn _0,90mg K 260,0mg Mn 400,0mcg Mg 52,00mg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _6,30mg Ca 150,0mg P 370,0mg Zn _2,80mg K 800,0mg Mn _1200mcg Mg 160,0mg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _1,90mg Ca 21,00mg P 140,0mg Zn _1,10mg K 320,0mg Se _3,00mcg Mn 500,0mcg Mg 45,00mg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
Na 16,00mg Fe _7,60mg Ca 81,00mg P 410,0mg Zn _3,20mg K _1170mg Se _7,00mcg Mn _1300mcg Mg 140,0mg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 110,0mg Fe _0,80mg Ca 18,00mg P 100,0mg Zn _0,70mg K 190,0mg Mn 200,0mcg Mg 19,00mg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 20,00mg Fe _0,80mg Ca 18,00mg P 100,0mg Zn _0,70mg K 190,0mg Mn 200,0mcg Mg 19,00mg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 290,0mg Fe _1,70mg Ca 54,00mg P 120,0mg Zn _0,90mg K 200,0mg Mn 400,0mcg Mg 29,00mg
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
Na 11,00mg Fe _5,50mg Ca 100,0mg P 590,0mg Zn _3,10mg K _1090mg Mn _1600mcg Mg 190,0mg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _8,00mg Fe _1,60mg Ca 56,00mg P 150,0mg Zn _1,00mg K 280,0mg Se _1,00mcg Mn 300,0mcg Mg 36,00mg
BROAD BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 23,00mg P 130,0mg Zn _0,90mg K 310,0mg Mn 200,0mcg Mg 24,00mg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 420,0mg Fe _1,50mg Ca 15,00mg P 68,00mg Zn _0,60mg K 290,0mg Se _3,00mcg Mn 300,0mcg Mg 27,00mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _9,00mg Fe _1,70mg Ca 19,00mg P 87,00mg Zn _0,90mg K 400,0mg Mn 500,0mcg Mg 38,00mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
Na 40,00mg Fe _5,90mg Ca 85,00mg P 320,0mg Zn _2,80mg K _1700mg Mn _1700mcg Mg 190,0mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 220,0mg Fe _1,50mg Ca 43,00mg P 81,00mg Zn _0,80mg K 110,0mg Se _1,00mcg Mn 800,0mcg Mg 24,00mg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _2,10mg Ca 12,00mg P 80,00mg Zn _1,20mg K 270,0mg Se _1,00mcg Mn 700,0mcg Mg 31,00mg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
Na 39,00mg Fe _5,30mg Ca 50,00mg P 330,0mg Zn _3,60mg K 990,0mg Se _2,00mcg Mn _1600mcg Mg 110,0mg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _5,00mg Fe _2,10mg Ca 46,00mg P 83,00mg Zn _1,20mg K 270,0mg Se _1,00mcg Mn 700,0mcg Mg 37,00mg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 39,00mg Fe _5,50mg Ca 160,0mg P 310,0mg Zn _3,00mg K _1000mg Se _2,00mcg Mn _2400mcg Mg 130,0mg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
Na 590,0mg Fe _1,60mg Ca 61,00mg P 97,00mg Zn _0,50mg K 310,0mg Mn 200,0mcg Mg 24,00mg
CLUSTER BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,50mg Ca 150,0mg P 45,00mg Zn _0,90mg K 310,0mg Mn 900,0mcg Mg 71,00mg
GREEN BEANS, DRIED___»tab.fsa.uk
Fe 11,50mg Ca 350,0mg P 370,0mg Zn _1,90mg K _2210mg Mg 160,0mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 66,00mg Fe _1,10mg Ca 34,00mg P 42,00mg Zn _0,20mg K 180,0mg Mg 16,00mg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _3,00mg Fe _1,10mg Ca 34,00mg P 42,00mg Zn _0,20mg K 180,0mg Mg 16,00mg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
Na 340,0mg Fe _1,90mg Ca 53,00mg P 27,00mg Zn _0,20mg K 110,0mg Mn 200,0mcg Mg 12,00mg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
Na _8,00mg Fe _0,60mg Ca 56,00mg P 33,00mg Zn _0,20mg K 160,0mg Mn 200,0mcg Mg 17,00mg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
Fe _1,20mg Ca 36,00mg P 38,00mg Zn _0,20mg K 230,0mg Mg 17,00mg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 15,00mg Fe _2,50mg Ca 65,00mg P 120,0mg Zn _1,00mg K 320,0mg Se _4,00mcg Mn 700,0mcg Mg 45,00mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
Na 43,00mg Fe _6,70mg Ca 180,0mg P 310,0mg Zn _2,80mg K _1160mg Se 12,00mcg Mn _2000mcg Mg 180,0mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
Na 300,0mg Fe _2,10mg Ca 16,00mg P 74,00mg Zn _0,50mg K 190,0mg Mn 200,0mcg Mg 17,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
Na _3,00mg Fe _3,50mg Ca 22,00mg P 130,0mg Zn _1,40mg K 310,0mg Se 40,00mcg Mn 500,0mcg Mg 34,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe 11,10mg Ca 71,00mg P 350,0mg Zn _3,90mg K 940,0mg Se 105,0mcg Mn _1400mcg Mg 110,0mg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Na 12,00mg Fe _2,40mg Ca 16,00mg P 100,0mg Zn _1,00mg K 220,0mg Se _2,00mcg Mg 26,00mg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Na 36,00mg Fe _7,60mg Ca 51,00mg P 320,0mg Zn _3,10mg K 710,0mg Se _6,00mcg Mg 83,00mg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 350,0mg Fe _2,70mg Ca 27,00mg P 63,00mg Zn _0,90mg K 82,00mg Mn 400,0mcg Mg 26,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 42,00mg Fe _0,80mg Ca 35,00mg P 55,00mg Zn _0,40mg K 170,0mg Mn 300,0mcg Mg 22,00mg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,80mg Ca 44,00mg P 62,00mg Zn _0,50mg K 200,0mg Mn 300,0mcg Mg 28,00mg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
Na _2,00mg Fe _0,80mg Ca 46,00mg P 65,00mg Zn _0,50mg K 210,0mg Mn 300,0mcg Mg 29,00mg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 420,0mg Fe _1,50mg Ca 26,00mg P 100,0mg Zn _0,70mg K 160,0mg Mn 200,0mcg Mg 22,00mg
MISO___»tab.fsa.uk
Na _3650mg Fe _4,20mg Ca 73,00mg P 160,0mg Zn _3,30mg K 160,0mg Mn 900,0mcg Mg 42,00mg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca _8,00mg P 69,00mg Zn _0,70mg K 270,0mg Se _5,00mcg Mn 200,0mcg Mg 26,00mg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe _5,50mg Ca 35,00mg P 390,0mg Zn _2,60mg K _1250mg Se 16,00mcg Mn _1000mcg Mg 130,0mg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,40mg Ca 24,00mg P 81,00mg Zn _0,90mg K 270,0mg Se _5,00mcg Mn 300,0mcg Mg 43,00mg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 12,00mg Fe _6,00mg Ca 89,00mg P 360,0mg Zn _2,70mg K _1250mg Se 16,00mcg Mn 800,0mcg Mg 150,0mg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
Na 340,0mg Fe _1,30mg Ca 14,00mg P 100,0mg Zn _0,70mg K 170,0mg Mn 200,0mcg Mg 22,00mg
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
Na 350,0mg Fe _1,30mg Ca 52,00mg P 34,00mg Zn _0,80mg K 80,00mg Mn 200,0mcg Mg 23,00mg
PAPRI BEANS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,40mg Ca 100,0mg P 100,0mg Zn _1,00mg K 440,0mg Mn 700,0mcg Mg 74,00mg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 94,00mg Fe _1,50mg Ca 19,00mg P 130,0mg Zn _1,00mg K 230,0mg Mn 400,0mcg Mg 29,00mg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Fe _1,50mg Ca 19,00mg P 130,0mg Zn _1,00mg K 230,0mg Mn 400,0mcg Mg 29,00mg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 250,0mg Fe _1,90mg Ca 30,00mg P 81,00mg Zn _0,60mg K 130,0mg Mn 200,0mcg Mg 20,00mg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 13,00mg Fe _1,40mg Ca 24,00mg P 110,0mg Zn _1,00mg K 270,0mg Se _1,00mcg Mn 500,0mcg Mg 30,00mg
PEAS, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _4,70mg Ca 61,00mg P 300,0mg Zn _3,70mg K 990,0mg Se _3,00mcg Mn _1400mcg Mg 120,0mg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Na 94,00mg Fe _1,60mg Ca 35,00mg P 99,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 21,00mg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 35,00mg P 99,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 21,00mg
PEAS, FROZEN, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,50mg Ca 33,00mg P 90,00mg Zn _0,90mg K 190,0mg Se _1,00mcg Mn 300,0mcg Mg 27,00mg
PEAS, RAW___»tab.fsa.uk
Na _1,00mg Fe _2,80mg Ca 21,00mg P 130,0mg Zn _1,10mg K 330,0mg Mn 400,0mcg Mg 34,00mg
PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 290,0mg Ca 11,00mg P 120,0mg K 330,0mg Mg 32,00mg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
Na 230,0mg Fe _1,50mg Ca 37,00mg P 82,00mg Zn _0,80mg K 130,0mg Mn 400,0mcg Mg 21,00mg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
Na 69,00mg Fe _1,60mg Ca 42,00mg P 95,00mg Zn _0,90mg K 130,0mg Se _1,00mcg Mn 300,0mcg Mg 24,00mg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 42,00mg P 95,00mg Zn _0,90mg K 130,0mg Se _1,00mcg Mn 300,0mcg Mg 24,00mg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 14,00mg Fe _1,00mg Ca 14,00mg P 110,0mg Zn _0,90mg K 510,0mg Mn 300,0mcg Mg 32,00mg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _2,80mg Ca 37,00mg P 310,0mg Zn _2,40mg K _1390mg Mn 700,0mcg Mg 87,00mg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Na 14,00mg Fe _1,30mg Ca 52,00mg P 110,0mg Zn _0,90mg K 510,0mg Mn 400,0mcg Mg 37,00mg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _3,40mg Ca 140,0mg P 290,0mg Zn _2,50mg K _1390mg Mn _1100mcg Mg 100,0mg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _2,29mg Ca 47,00mg P 150,0mg Zn _1,00mg K 460,0mg Se _6,00mcg Mn 500,0mcg Mg 56,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
Na 10,00mg Fe _5,40mg Ca 130,0mg P 440,0mg Zn _2,50mg K _1340mg Se 18,00mcg Mn _1100mcg Mg 170,0mg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
Na 420,0mg Fe _1,80mg Ca 46,00mg P 84,00mg Zn _1,40mg K 390,0mg Mg 39,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 380,0mg Fe _1,80mg Ca 33,00mg P 89,00mg Zn _0,70mg K 150,0mg Mn 300,0mcg Mg 25,00mg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 390,0mg Fe _2,00mg Ca 71,00mg P 130,0mg Zn _0,70mg K 280,0mg Se _6,00mcg Mn 300,0mcg Mg 30,00mg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _2,00mg Fe _2,50mg Ca 37,00mg P 130,0mg Zn _1,00mg K 420,0mg Se _6,00mcg Mn 500,0mcg Mg 45,00mg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
Na 18,00mg Fe _6,40mg Ca 100,0mg P 410,0mg Zn _3,00mg K _1370mg Se 16,00mcg Mn _1200mcg Mg 150,0mg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 110,0mg Fe _1,00mg Ca 22,00mg P 21,00mg Zn _0,20mg K 130,0mg Mn 200,0mcg Mg 14,00mg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 22,00mg P 21,00mg Zn _0,20mg K 130,0mg Mn 200,0mcg Mg 14,00mg
RUNNER BEANS, RAW___»tab.fsa.uk
Fe _1,20mg Ca 33,00mg P 34,00mg Zn _0,20mg K 220,0mg Mn 200,0mcg Mg 19,00mg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _1,00mg Fe _3,00mg Ca 83,00mg P 250,0mg Zn _0,90mg K 510,0mg Se _5,00mcg Mn 700,0mcg Mg 63,00mg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
Na _5,00mg Fe _9,69mg Ca 240,0mg P 660,0mg Zn _4,30mg K _1730mg Se 14,00mcg Mn _2600mcg Mg 250,0mg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na 14,00mg Fe _1,70mg Ca 11,00mg P 120,0mg Zn _1,40mg K 270,0mg Mn 500,0mcg Mg 30,00mg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe _5,40mg Ca 33,00mg P 270,0mg Zn _3,80mg K 910,0mg Mn _1400mcg Mg 130,0mg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
Na 62,00mg Fe _0,60mg Ca 41,00mg P 42,00mg Zn _0,40mg K 130,0mg Mn 300,0mcg Mg 19,00mg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,80mg Ca 54,00mg P 53,00mg Zn _0,60mg K 150,0mg Mn 400,0mcg Mg 25,00mg
SWORD BEANS, RAW___»tab.fsa.uk
Na 29,00mg Fe _2,00mg Ca 60,00mg P 40,00mg K _1800mg

Inicio»
Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
Na _2,00mg Fe _2,00mg Ca 25,00mg P 115,0mg K 310,0mg
HABAS___»www.zonadiet.com
Na _5,00mg Fe _2,29mg Ca 29,00mg P 160,0mg K 400,0mg

Casos: 781 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Legume,Minerals in Kitchen garden
,Minerals basicos en Hortalizas,mineraux dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Ácidos grasos en Legumbres

_________»Composición de Productos»

Legumbres, en:
ALEMANIA ___» 11 prod.
ARGENTINA ___» 70 prod.
BRASIL ___» 33 prod.
CANADA ___» 2 prod.
CROACIA ___» 7 prod.
DINAMARCA ___» 19 prod.
ESPAñA ___» 25 prod.
ESTADOS UNIDOS ___» 338 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 26 prod.
ITALIA ___» 14 prod.
MEXICO ___» 3 prod.
PANAMA ___» 10 prod.
PARAGUAY ___» 2 prod.
PERU ___» 68 prod.
REINO UNIDO ___» 99 prod.
SUIZA ___» 21 prod.
WEB ___» 10 prod.
_________________________

2017/10/17 Acidos grasos por Producto
Cada 100g en LEGUMBRES
AGT:Total AGS:Saturados AGt:Trans AGM: Monoinsaturados AGP:Poliinsaturados
Col:Colesterol W3:Omega 3 W6:Omega 6 W9:Omega 9
Enlaces» _Base: 69018 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
AGT_1,40g AGS_0,25g
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
AGT_0,50g AGS_0,10g
BROTES DE SOJA___»tab.sfk.de
AGT_1,20g
GARBANZO___»tab.sfk.de
AGT_3,40g AGS_0,35g
LENTEJA___»tab.sfk.de
AGT_1,40g AGS_0,19g
MAIZ DULCE CRUDO___»tab.sfk.de
AGT_1,20g
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
AGT_1,60g AGS_0,20g
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
AGT_1,40g
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
AGT_1,40g AGS_0,42g
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
AGT_0,20g AGS_0,06g
SOJA SEMILLA SECA___»tab.sfk.de
AGT18,10g AGS_2,17g

Inicio»
Legumbres en: ARGENTINA
ARVEJA PARTIDA___»Ramoneda.ar
AGT_1,66g
ARVEJA VERDE MEDIANA LC___»Arcor.ar
AGT_0,40g
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
AGT_0,80g
ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
AGT_2,90g
ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
AGT_2,90g
ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
AGT_0,70g
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
AGT_0,38g
ARVEJAS PARTIDAS ELIO___»Don Elio.ar
AGT_1,00g
ARVEJAS REMOJADAS LC___»Arcor.ar
AGT_0,30g
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
AGT_0,30g
ARVEJAS SECAS REMOJADAS___»Alco.ar
AGT_0,53g
ARVEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
AGT_0,40g AGS_0,10g
ARVEJAS SECAS REMOJADAS EN LATA___»La Banda.ar
AGT_0,46g
ARVEJAS SECAS REMOJADAS.NOEL___»Arcor.ar
AGT_0,40g AGS_0,10g
ARVEJAS SECAS.REMOJADAS VERSALLES___»Arcor.ar
AGT_0,40g AGS_0,10g
ARVEJAS VERDES ARCOR___»Arcor.ar
AGT_0,42g
ARVEJAS VERDES MEDIANAS ARCOR___»Arcor.ar
AGT_0,40g AGS_0,10g
ARVEJAS.VERDES MEDIANAS.VERSALLES___»Arcor.ar
AGT_0,40g AGS_0,10g
GARBAN.SECOS REMOJADOS.VERSALLES___»Arcor.ar
AGT_1,80g
GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
AGT_2,20g
GARBANZOS___»La Campagnola.ar
AGT_1,76g
GARBANZOS EN CONSERVA___»Alco.ar
AGT_2,00g AGS_0,23g
GARBANZOS INALPA___»Pavon Arriba.ar
AGT_1,46g
GARBANZOS LONQUIMAY___»Don Elio.ar
AGT_5,00g
GARBANZOS REMOJADOS LC___»Arcor.ar
AGT21,00g AGS_3,20g
GARBANZOS SECOS REMOJADOS___»Arcor.ar
AGT_8,00g AGS_0,20g
GARBANZOS SECOS REMOJADOS EN LATA___»La Banda.ar
AGT_2,07g
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
AGT_0,80g
INALPA CHOCLO AMARILLO___»Pavon Arriba.ar
AGT_0,97g
JARDINERA EN CONSERVA___»Alco.ar
AGT_0,53g
LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
AGT_0,80g
LENTEJAS___»La Campagnola.ar
AGT_0,23g
LENTEJAS___»Ramoneda.ar
AGT_1,83g
LENTEJAS LA ALPINA DORADA___»La Alpina dorada.ar
AGT_0,83g
LENTEJAS REMOJADAS LC___»Arcor.ar
AGT_0,50g AGS_0,10g AGP_1,10g
LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
AGT36,00g AGS22,00g AGM12,00g AGP_0,50g Col_6,00mg
LENTEJAS SECAS REMOJADOS EN LATA___»La Banda.ar
AGT_0,76g
LUPINO ANDINO; CON CASCARA; SEMILLA; CRUDO___»ArgenFood.ar
AGT10,00g
LUPINO ANDINO; SIN CASCARA; SEMILLA; CRUDO___»ArgenFood.ar
AGT11,60g
POROTO ALUBIA LC___»Arcor.ar
AGT_0,30g
POROTO ALUBIA SECO REMOJADO___»Arcor.ar
AGT_0,30g
POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
AGT_0,80g
POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
AGT_0,90g
POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
AGT_1,20g
POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
AGT_1,00g
POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
AGT_0,50g
POROTO MANTECA LC___»Arcor.ar
AGT_0,50g
POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
AGT_1,00g
POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
AGT_1,10g
POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
AGT_1,10g
POROTO PALLARES___»Arcor.ar
AGT_0,50g
POROTO PALLARES LC___»Arcor.ar
AGT_0,50g
POROTO PALLARES SECOS REMOJADOS___»Arcor.ar
AGT_0,30g
POROTO PALLARES; SEMILLA; SECO___»ArgenFood.ar
AGT_0,60g
POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
AGT_0,80g
POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
AGT_0,90g
POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
AGT_2,80g
POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
AGT_1,73g
POROTOS ALUBIA___»Arcor.ar
AGT_0,50g
POROTOS ALUBIA___»La Campagnola.ar
AGT_0,30g
POROTOS DE SOJA___»Carrefour.ar
AGT23,33g AGS_3,00g
POROTOS DE SOJA SECOS REMOJADOS EN LATA___»La Banda.ar
AGT16,92g
POROTOS MANTECA___»La Campagnola.ar
AGT_0,30g
POROTOS PALLARES___»Arcor.ar
AGT_0,50g AGS_0,10g
POROTOS PALLARES___»La Campagnola.ar
AGT_0,53g
POROTOS SECOS REMOJADOS ARCOR___»Arcor.ar
AGT_0,50g AGS_0,10g AGP_0,80g
POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
AGT13,00g AGS_6,70g AGM_4,50g Col19,00mg
SOJA FT11; POROTO SECO___»ArgenFood.ar
AGT_6,80g
SOJA SECA REMOJADA ARCOR___»Arcor.ar
AGS_0,10g
SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
AGT24,20g

Inicio»
Legumbres en: BRASIL
A VAPOR SOJA___»Yoki.br
AGT_8,93g AGS_0,93g
ERVILHA, EM VAGEM___»tab.taco.br
AGT_0,50g AGM_0,10g AGP_0,30g
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
AGT_0,40g AGS_0,10g AGM_0,10g AGP_0,20g
FEIJAO TEMPERADO CASEIRO___»Hemmer.br
AGT_1,46g AGS_0,30g
FEIJAO, BROTO, CRU___»tab.taco.br
AGT_0,10g
FEIJAO, CARIOCA, COZIDO___»tab.taco.br
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,30g
FEIJAO, CARIOCA, CRU___»tab.taco.br
AGT_1,30g AGS_0,20g AGM_0,10g AGP_0,90g
FEIJAO, FRADINHO, COZIDO___»tab.taco.br
AGT_0,60g AGS_0,20g AGM_0,10g AGP_0,30g
FEIJAO, FRADINHO, CRU___»tab.taco.br
AGT_2,40g AGS_0,70g AGM_0,20g AGP_0,90g
FEIJAO, JALO, COZIDO___»tab.taco.br
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,30g
FEIJAO, JALO, CRU___»tab.taco.br
AGT_0,90g AGS_0,30g AGM_0,20g AGP_0,60g
FEIJAO, PRETO, COZIDO___»tab.taco.br
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,30g
FEIJAO, PRETO, CRU___»tab.taco.br
AGT_1,20g AGS_0,20g AGM_0,10g AGP_0,80g
FEIJAO, RAJADO, COZIDO___»tab.taco.br
AGT_0,40g AGS_0,10g AGP_0,20g
FEIJAO, RAJADO, CRU___»tab.taco.br
AGT_1,20g AGS_0,40g AGM_0,10g AGP_0,80g
FEIJAO, ROSINHA, COZIDO___»tab.taco.br
AGT_0,50g AGS_0,20g AGP_0,20g
FEIJAO, ROSINHA, CRU___»tab.taco.br
AGT_1,30g AGS_0,60g AGM_0,10g AGP_0,70g
FEIJAO, ROXO, COZIDO___»tab.taco.br
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,30g
FEIJAO, ROXO, CRU___»tab.taco.br
AGT_1,20g AGS_0,30g AGM_0,20g AGP_0,80g
GRAO DE BICO___»Yoki.br
AGT_5,25g AGS_1,25g
GRAO DE BICO___»Relva Verde.br
AGT_8,00g
GRAO-DE-BICO, CRU___»tab.taco.br
AGT_5,40g AGS_0,90g AGM_1,40g AGP_2,80g
GUANDU, CRU___»tab.taco.br
AGT_2,10g AGS_0,60g AGM_0,20g AGP_0,90g
JARDINEIRA___»Oderich.br
AGT_0,61g
LENTILHA, COZIDA___»tab.taco.br
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,30g
LENTILHA, CRUA___»tab.taco.br
AGT_0,80g AGS_0,10g AGM_0,20g AGP_0,40g
MAIS VITA SOJA EM GRAO___»Yoki.br
AGT20,00g AGS_3,16g
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
AGT_0,40g AGS_0,10g AGM_0,20g AGP_0,20g
SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
AGT_1,60g AGS_0,20g AGM_0,30g AGP_0,60g
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
AGT26,20g AGS_3,30g AGM_6,40g AGP12,90g
TREMOCO, CRU___»tab.taco.br
AGT10,30g AGS_1,20g AGM_5,40g AGP_1,70g
TREMOCO, EM CONSERVA___»tab.taco.br
AGT_3,80g AGS_0,40g AGM_1,90g AGP_0,60g
VAGEM, CRUA___»tab.taco.br
AGT_0,20g

Inicio»
Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
AGT_0,23g
MEDITERRANEAN DICED DELITE___»Europes Best.ca
AGT_0,11g

Inicio»
Legumbres en: CROACIA
BROWN BEANS___»Podravka.hr
AGT_0,60g AGS_0,10g
CANNED CHICKPEAS___»Podravka.hr
AGT_1,30g AGS_1,00g
CANNED LENTIL___»Podravka.hr
AGT_0,30g
MEXICAN BEANS___»Podravka.hr
AGT_5,00g
RED BEANS___»Podravka.hr
AGT_0,60g AGS_0,10g
WHITE BEANS___»Podravka.hr
AGT_0,60g AGS_0,10g
YOUNG PEAS___»Podravka.hr
AGT_0,90g AGS_0,20g

Inicio»
Legumbres en: DINAMARCA
BEAN; ADZUKI; SPROUTED; RAW___»tab.dtu.dk
AGT_1,00g
BEANS; BROWN; DRIED___»tab.dtu.dk
AGT_2,00g AGS_0,30g AGM_0,10g AGP_0,80g
BEANS; GREEN; CANNED___»tab.dtu.dk
AGT_0,30g AGS_0,10g AGP_0,10g W3 80,00mg W6 70,00mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
AGT_0,30g AGS_0,10g AGP_0,10g W3 80,00mg W6 70,00mg
BEANS; GREEN; RAW___»tab.dtu.dk
AGT_0,20g AGS_0,10g AGP_0,10g W3 60,00mg W6 50,00mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
AGT_1,20g AGS_0,40g AGM_0,20g AGP_0,40g W3 30,00mg W6 370,0mg
BEANS; SOY; DRIED___»tab.dtu.dk
AGT18,39g AGS_2,60g AGM_4,40g AGP10,30g W3 _1290mg W6 _9040mg
BEANS; WAX; CANNED___»tab.dtu.dk
AGT_0,30g
BEANS; WAX; RAW___»tab.dtu.dk
AGT_0,20g
BEANS; WHITE; DRIED___»tab.dtu.dk
AGT_2,70g AGS_0,40g AGP_0,90g
LENTILS; BROWN; DRIED; RAW___»tab.dtu.dk
AGT_2,00g
LENTILS; DRIED___»tab.dtu.dk
AGT_2,50g
LENTILS; RED; DRIED; RAW___»tab.dtu.dk
AGT_2,90g
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
AGT_6,90g AGS_2,60g AGM_4,40g AGP10,30g
PEAS; GREEN; CANNED___»tab.dtu.dk
AGT_0,80g AGS_0,10g AGM_0,10g AGP_0,40g W3 80,00mg W6 360,0mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
AGT_0,70g AGS_0,10g AGP_0,40g W3 60,00mg W6 320,0mg
PEAS; GREEN; RAW___»tab.dtu.dk
AGT_0,70g AGS_0,10g AGP_0,40g W3 60,00mg W6 320,0mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
AGT_2,10g AGS_0,40g AGM_0,20g AGP_1,10g W3 200,0mg W6 950,0mg
SUGAR PEA (SNOW PEA; MANGETOUT) RAW___»tab.dtu.dk
AGT_0,40g

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
AGT_1,34g AGS_0,28g AGM_0,10g AGP_0,70g
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
AGT_0,21g AGP_0,17g
ALUBIAS___»tab.kelloggs.es
AGT_1,40g
ESPARRAGO VERDE___»tab.bedca.es
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,20g
FRIJOL NEGRO___»tab.kelloggs.es
AGT_1,60g AGS_0,28g AGM_0,10g AGP_0,27g
FRIJOL ROJO O POROTO___»tab.kelloggs.es
AGT_1,10g AGS_0,15g AGM_0,08g AGP_0,59g
GARBANZOS___»tab.kelloggs.es
AGT_5,00g AGM_2,10g AGP_2,10g
GUISANTES CONGELADOS___»tab.kelloggs.es
AGT_0,40g AGS_0,15g AGM_0,13g AGP_0,05g
GUISANTES DESGRANADOS___»tab.kelloggs.es
AGT_0,50g AGS_0,19g AGM_0,16g AGP_0,06g
GUISANTES EN CONSERVA___»tab.kelloggs.es
AGT_0,50g AGS_0,15g AGM_0,13g AGP_0,05g
GUISANTES SECOS___»tab.kelloggs.es
AGT_2,29g AGS_0,86g AGM_0,73g AGP_0,26g
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
AGT_0,50g AGS_0,19g AGM_0,16g AGP_0,06g
HABA SECA___»tab.bedca.es
AGT_1,50g AGS_0,25g AGM_0,30g AGP_0,63g
HABAS CON VAINA___»tab.kelloggs.es
AGT_0,40g AGS_0,05g AGP_0,20g
HABAS DESGRANADAS___»tab.kelloggs.es
AGT_0,40g AGS_0,05g AGP_0,20g
HABAS SECAS___»tab.kelloggs.es
AGT_2,00g AGS_0,33g AGP_1,20g
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
AGT_0,20g AGS_0,07g AGP_0,12g
JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
AGT_1,40g
JUDíAS VERDES___»tab.kelloggs.es
AGT_0,20g AGS_0,04g AGM_0,01g AGP_0,11g
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
AGT_0,20g AGS_0,04g AGM_0,01g AGP_0,11g
LENTEJAS___»tab.kelloggs.es
AGT_1,80g AGS_0,33g AGP_1,00g
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
AGT_0,20g AGP_0,10g
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
AGT_1,20g AGS_0,20g AGM_0,30g AGP_0,50g
SOJA SECA___»tab.kelloggs.es
AGT18,60g AGS_2,29g AGM_3,50g AGP_9,10g
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
AGT_1,00g AGS_0,14g AGM_0,23g AGP_0,81g

Inicio»
Legumbres en: ESTADOS UNIDOS
ANASAZI BEANS___»InHarvest.us
AGT_2,22g
BAKED BNS;CND;NO SALT___»tab.usda.us
AGT_0,40g AGS_0,10g AGM_0,04g AGP_0,17g
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,10g AGS_0,04g
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,10g AGS_0,04g
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
AGT_0,03g AGS_0,01g
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,53g AGS_0,19g
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
AGT_0,12g AGS_0,04g
BEANS;BAKED;HOME PREPARED___»tab.usda.us
AGT_5,15g AGS_1,95g AGM_2,13g AGP_0,74g Col_5,00mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
AGT_0,37g AGS_0,07g AGM_0,10g AGP_0,12g
BEANS;BKD;CND;W/BF___»tab.usda.us
AGT_3,45g AGS_1,68g AGM_1,39g AGP_0,21g Col22,00mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
AGT_6,57g AGS_2,35g AGM_2,83g AGP_0,84g Col_6,00mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
AGT_1,55g AGS_0,60g AGM_0,67g AGP_0,20g Col_7,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
AGT_1,44g AGS_0,49g AGM_0,50g AGP_0,38g Col_7,00mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
AGT_0,93g AGS_0,28g AGM_0,28g AGP_0,16g Col_7,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
AGT_0,35g AGS_0,09g AGM_0,03g AGP_0,15g
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
AGT_0,35g AGS_0,09g AGM_0,03g AGP_0,15g
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
AGT_0,28g AGS_0,08g AGM_0,03g AGP_0,13g
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,90g AGS_0,23g AGM_0,08g AGP_0,39g
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,54g AGS_0,14g AGM_0,05g AGP_0,23g
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,54g AGS_0,14g AGM_0,05g AGP_0,23g
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,42g AGS_0,37g AGM_0,12g AGP_0,61g
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
AGT_1,00g AGS_0,15g AGM_0,08g AGP_0,56g
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
AGT_0,46g AGS_0,12g AGM_0,04g AGP_0,20g
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
AGT_0,46g AGS_0,12g AGM_0,04g AGP_0,20g
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
AGT_0,28g AGS_0,07g AGM_0,02g AGP_0,12g
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
AGT_1,23g AGS_0,32g AGM_0,11g AGP_0,53g
BEANS;FAVA;IN POD;RAW___»tab.usda.us
AGT_0,73g AGS_0,12g AGM_0,10g AGP_0,34g
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,76g AGS_0,08g AGM_0,05g AGP_0,45g
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,76g AGS_0,08g AGM_0,05g AGP_0,45g
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
AGT_2,02g AGS_0,22g AGM_0,14g AGP_1,21g
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,45g AGS_0,14g AGM_0,02g AGP_0,19g
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,45g AGS_0,14g AGM_0,02g AGP_0,19g
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
AGT_0,39g AGS_0,12g AGM_0,02g AGP_0,16g
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,13g AGS_0,36g AGM_0,05g AGP_0,48g
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,50g AGS_0,07g AGM_0,04g AGP_0,28g
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
AGT_0,50g AGS_0,07g AGM_0,04g AGP_0,28g
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
AGT_0,60g AGS_0,14g AGM_0,38g AGP_0,26g
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,83g AGS_0,12g AGM_0,06g AGP_0,46g
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
AGT_0,09g AGS_0,01g AGM_0,01g AGP_0,05g
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
AGT_0,09g AGS_0,01g AGM_0,01g AGP_0,05g
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,25g AGS_0,04g AGM_0,02g AGP_0,14g
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
AGT_0,57g AGS_0,08g AGM_0,05g AGP_0,32g
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
AGT_0,57g AGS_0,08g AGM_0,05g AGP_0,32g
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
AGT_0,50g AGS_0,07g AGM_0,04g AGP_0,28g
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,50g AGS_0,07g AGM_0,04g AGP_0,28g
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,50g AGS_0,07g AGM_0,04g AGP_0,28g
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
AGT_0,36g AGS_0,09g AGM_0,17g AGP_0,15g
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,06g AGS_0,15g AGM_0,08g AGP_0,59g
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
AGT_0,17g AGS_0,02g AGM_0,01g AGP_0,09g
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
AGT_0,17g AGS_0,02g AGM_0,01g AGP_0,09g
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,45g AGS_0,07g AGM_0,04g AGP_0,25g
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,28g AGS_0,07g AGM_0,02g AGP_0,14g
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
AGT_3,20g AGS_1,17g AGM_1,54g AGP_0,34g Col_4,00mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
AGT_0,06g AGS_0,02g AGM_0,01g AGP_0,02g
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,62g AGS_0,10g AGM_0,14g AGP_0,49g
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,62g AGS_0,10g AGM_0,14g AGP_0,49g
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
AGT_0,43g AGS_0,11g AGM_0,04g AGP_0,19g
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,50g AGS_0,17g AGM_0,25g AGP_1,41g
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
AGT_0,81g AGS_0,10g AGM_0,06g AGP_0,47g
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
AGT_0,81g AGS_0,10g AGM_0,06g AGP_0,47g
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
AGT_0,70g AGS_0,09g AGM_0,05g AGP_0,41g
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,49g AGS_0,13g AGM_0,04g AGP_0,21g
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,49g AGS_0,13g AGM_0,04g AGP_0,21g
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,12g AGS_0,28g AGM_0,10g AGP_0,49g
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,48g AGS_0,06g AGM_0,04g AGP_0,28g
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,48g AGS_0,06g AGM_0,04g AGP_0,28g
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
AGT_0,50g AGS_0,06g AGM_0,04g AGP_0,28g
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,65g AGS_0,11g AGM_0,11g AGP_0,19g
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,65g AGS_0,14g AGM_0,13g AGP_0,23g
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
AGT_0,81g AGS_0,17g AGM_0,16g AGP_0,28g
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,23g AGS_0,23g AGM_0,23g AGP_0,41g
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
AGT_0,32g AGS_0,04g AGM_0,02g AGP_0,19g
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
AGT_0,32g AGS_0,04g AGM_0,02g AGP_0,19g
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
AGT_0,90g AGS_0,11g AGM_0,07g AGP_0,52g
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
AGT_0,19g AGS_0,02g AGM_0,01g AGP_0,11g
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,64g AGS_0,17g AGM_0,06g AGP_0,28g
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,64g AGS_0,17g AGM_0,06g AGP_0,28g
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,18g AGS_0,30g AGM_0,10g AGP_0,51g
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
AGT_0,20g AGS_0,05g AGM_0,01g AGP_0,10g
BEANS;SNAP;GREEN;RAW___»tab.usda.us
AGT_0,22g AGS_0,05g AGM_0,01g AGP_0,11g
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,28g AGS_0,06g AGM_0,01g AGP_0,15g
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,28g AGS_0,06g AGM_0,01g AGP_0,15g
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
AGT_0,11g AGS_0,03g AGP_0,06g
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
AGT_0,41g AGS_0,05g AGM_0,01g AGP_0,11g
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
AGT_0,21g AGS_0,05g AGM_0,01g AGP_0,11g
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
AGT_0,17g AGS_0,04g AGM_0,01g AGP_0,08g
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,17g AGS_0,04g AGM_0,01g AGP_0,08g
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
AGT_0,50g
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,28g AGS_0,06g AGM_0,01g AGP_0,15g
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,28g AGS_0,06g AGM_0,01g AGP_0,15g
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,10g AGS_0,02g AGP_0,05g
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
AGT_0,21g AGS_0,05g AGM_0,01g AGP_0,11g
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,17g AGS_0,04g AGM_0,01g AGP_0,08g
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,17g AGS_0,04g AGM_0,01g AGP_0,08g
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
AGT_0,12g AGS_0,03g AGM_0,01g AGP_0,06g
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
AGT_0,35g AGS_0,09g AGM_0,03g AGP_0,15g
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,35g AGS_0,09g AGM_0,03g AGP_0,15g
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
AGT_0,28g AGS_0,08g AGM_0,03g AGP_0,13g
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,85g AGS_0,22g AGM_0,07g AGP_0,36g
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_1,08g AGS_0,28g AGM_0,09g AGP_0,47g
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_1,08g AGS_0,28g AGM_0,09g AGP_0,47g
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
AGT_2,60g AGS_0,67g AGM_0,23g AGP_1,12g
BLACK BELUGA LENTILS___»InHarvest.us
AGT_1,11g
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
AGT_1,53g AGS_0,25g AGM_0,30g AGP_0,63g
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,40g AGS_0,07g AGM_0,08g AGP_0,16g
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,40g AGS_0,07g AGM_0,08g AGP_0,16g
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
AGT_0,22g AGS_0,04g AGM_0,04g AGP_0,09g
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,50g AGS_0,14g AGM_0,02g AGP_0,30g
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,50g AGS_0,14g AGM_0,02g AGP_0,30g
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
AGT_0,60g AGS_0,14g AGM_0,02g AGP_0,31g
BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
AGT_2,22g
CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
AGT_1,92g AGS_0,39g Col_4,00mg
CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
AGT_1,14g AGS_0,39g Col_4,00mg
CHESTNUT LIMA BEANS___»InHarvest.us
AGT_1,11g
CHICKEN;MEATLESS___»tab.usda.us
AGT12,73g AGS_1,82g AGM_2,73g AGP_7,27g
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
AGT_1,13g AGS_0,12g AGM_0,26g AGP_0,51g
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
AGT_6,04g AGS_0,63g AGM_1,36g AGP_2,69g
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_2,59g AGS_0,27g AGM_0,57g AGP_1,15g
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_2,59g AGS_0,27g AGM_0,57g AGP_1,15g
CHILI WITH BEANS;CANNED___»tab.usda.us
AGT_5,49g AGS_2,35g AGM_2,33g AGP_0,36g Col17,00mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
AGT_0,55g AGS_0,09g AGM_0,16g AGP_0,26g
CORN;SWEET;WHITE;RAW___»tab.usda.us
AGT_1,18g AGS_0,18g AGM_0,35g AGP_0,56g
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_1,41g AGS_0,20g AGM_0,37g AGP_0,60g
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_1,41g AGS_0,20g AGM_0,37g AGP_0,60g
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
AGT_0,42g AGS_0,07g AGM_0,12g AGP_0,20g
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
AGT_0,42g AGS_0,07g AGM_0,12g AGP_0,20g
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,15g AGP_0,24g
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,15g AGP_0,24g
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
AGT_1,00g AGS_0,15g AGM_0,28g AGP_0,47g
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,14g AGP_0,23g
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,14g AGP_0,23g
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
AGT_0,43g AGS_0,07g AGM_0,13g AGP_0,20g
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
AGT_0,43g AGS_0,07g AGM_0,13g AGP_0,20g
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
AGT_0,77g AGS_0,12g AGM_0,23g AGP_0,37g
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
AGT_0,74g AGS_0,11g AGM_0,22g AGP_0,35g
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
AGT_0,74g AGS_0,11g AGM_0,22g AGP_0,35g
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
AGT_0,78g AGS_0,12g AGM_0,23g AGP_0,37g
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_1,50g AGS_0,20g AGM_0,37g AGP_0,60g
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_1,50g AGS_0,20g AGM_0,37g AGP_0,60g
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,14g AGP_0,23g
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
AGT_0,42g AGS_0,07g AGM_0,12g AGP_0,20g
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
AGT_0,42g AGS_0,07g AGM_0,12g AGP_0,20g
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,14g AGP_0,23g
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,15g AGP_0,24g
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
AGT_0,50g AGS_0,08g AGM_0,15g AGP_0,24g
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
AGT_0,93g AGS_0,17g AGM_0,24g AGP_0,46g
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
AGT_0,67g AGS_0,10g AGM_0,20g AGP_0,32g
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
AGT_0,78g AGS_0,12g AGM_0,23g AGP_0,37g
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,74g AGS_0,11g AGM_0,22g AGP_0,35g
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,74g AGS_0,11g AGM_0,22g AGP_0,35g
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
AGT_0,78g AGS_0,12g AGM_0,23g AGP_0,37g
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,67g AGS_0,07g AGM_0,13g AGP_0,20g
CORN;SWT;YEL;RAW___»tab.usda.us
AGT_1,35g AGS_0,33g AGt_0,01g AGM_0,43g AGP_0,49g
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
AGT_1,42g AGS_0,15g AGM_0,28g AGP_0,46g
CORNSALAD;RAW___»tab.usda.us
AGT_0,40g
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,71g AGS_0,19g AGM_0,06g AGP_0,30g
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,71g AGS_0,19g AGM_0,06g AGP_0,30g
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
AGT_2,06g AGS_0,54g AGM_0,17g AGP_0,89g
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
AGT_1,26g AGS_0,33g AGM_0,11g AGP_0,54g
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
AGT_0,53g AGS_0,14g AGM_0,04g AGP_0,23g
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,53g AGS_0,14g AGM_0,04g AGP_0,23g
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
AGT_1,60g AGS_0,61g AGM_0,66g AGP_0,23g Col_7,00mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
AGT_0,55g AGS_0,14g AGM_0,05g AGP_0,24g
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,10g AGS_0,03g AGM_0,01g AGP_0,04g
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,10g AGS_0,03g AGM_0,01g AGP_0,04g
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
AGT_0,25g AGS_0,07g AGM_0,02g AGP_0,11g
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,30g AGS_0,08g AGM_0,03g AGP_0,13g
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,30g AGS_0,08g AGM_0,03g AGP_0,13g
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
AGT_0,30g AGS_0,08g AGM_0,03g AGP_0,13g
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
AGT_2,38g AGS_0,15g AGM_0,97g AGP_0,55g
FALAFEL;HOME-PREPARED___»tab.usda.us
AGT17,80g AGS_2,38g AGM10,17g AGP_4,16g
FISH STICKS;MEATLESS___»tab.usda.us
AGT18,00g AGS_2,85g AGM_4,38g AGP_9,33g
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
AGT_6,93g AGS_0,93g AGt_0,17g AGM_1,68g AGP_4,38g
HEIRLOOM BEAN BLEND___»InHarvest.us
AGT_2,22g
HUMMUS;COMMERCIAL___»tab.usda.us
AGT_9,60g AGS_1,44g AGM_4,04g AGP_3,61g
HUMMUS;HOME PREP___»tab.usda.us
AGT_8,59g AGS_1,13g AGM_4,87g AGP_2,11g
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,57g AGS_0,10g
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,57g AGS_0,10g
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,69g AGS_0,28g
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,27g AGS_0,12g AGM_0,13g AGP_0,01g
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,27g AGS_0,12g AGM_0,13g AGP_0,01g
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
AGT_0,20g AGS_0,09g AGM_0,10g AGP_0,01g
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
AGT_0,04g
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,38g AGS_0,05g AGM_0,06g AGP_0,18g
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,38g AGS_0,05g AGM_0,06g AGP_0,18g
LENTILS;PINK;RAW___»tab.usda.us
AGT_2,17g AGS_0,38g AGM_0,50g AGP_1,13g
LENTILS;RAW___»tab.usda.us
AGT_1,06g AGS_0,16g AGM_0,19g AGP_0,52g
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
AGT_0,45g AGS_0,05g AGM_0,10g AGP_0,20g
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
AGT_0,45g AGS_0,05g AGM_0,10g AGP_0,20g
LENTILS;SPROUTED;RAW___»tab.usda.us
AGT_0,55g AGS_0,06g AGM_0,10g AGP_0,22g
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,32g AGS_0,07g AGM_0,02g AGP_0,15g
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,32g AGS_0,07g AGM_0,02g AGP_0,15g
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,28g AGS_0,07g AGM_0,02g AGP_0,14g
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,30g AGS_0,07g AGM_0,02g AGP_0,15g
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,30g AGS_0,07g AGM_0,02g AGP_0,15g
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
AGT_0,44g AGS_0,10g AGM_0,03g AGP_0,22g
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
AGT_0,34g AGS_0,08g AGM_0,02g AGP_0,16g
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
AGT_0,34g AGS_0,08g AGM_0,02g AGP_0,17g
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
AGT_0,35g AGS_0,08g AGM_0,02g AGP_0,17g
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
AGT_0,86g AGS_0,20g AGM_0,05g AGP_0,42g
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,38g AGS_0,09g AGM_0,03g AGP_0,17g
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,38g AGS_0,09g AGM_0,03g AGP_0,17g
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
AGT_0,17g AGS_0,04g AGM_0,02g AGP_0,07g
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
AGT_0,69g AGS_0,16g AGM_0,06g AGP_0,31g
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
AGT_0,38g AGS_0,09g AGM_0,03g AGP_0,17g
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
AGT_0,38g AGS_0,09g AGM_0,03g AGP_0,17g
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
AGT_0,93g AGS_0,22g AGM_0,08g AGP_0,42g
LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
AGT12,10g AGS_1,60g AGM_3,10g AGP_7,40g
LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
AGT11,80g AGS_1,60g AGM_2,90g AGP_7,00g
LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
AGT13,50g AGS_2,00g AGM_3,50g AGP_7,70g
LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
AGT_4,70g AGS_0,50g AGM_1,10g AGP_3,10g
LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
AGT_2,80g AGS_0,40g AGM_0,60g AGP_1,80g
LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
AGT_6,20g AGS_0,80g AGM_1,60g AGP_3,70g Col_1,00mg
LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
AGT_4,59g AGS_0,70g AGM_1,10g AGP_2,60g
LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
AGT_5,60g AGS_0,70g AGM_1,30g AGP_2,29g Col_1,00mg
LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
AGT_1,20g AGS_0,20g AGM_0,20g AGP_0,80g
LUNCHEON SLICES;MEATLESS___»tab.usda.us
AGT11,11g AGS_1,34g AGM_2,06g AGP_4,38g
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_2,92g AGS_0,35g AGM_1,18g AGP_0,73g
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
AGT_2,92g AGS_0,35g AGM_1,18g AGP_0,73g
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
AGT_9,74g AGS_1,15g AGM_3,94g AGP_2,44g
MEAT EXTENDER___»tab.usda.us
AGT_2,97g AGS_0,42g AGM_0,65g AGP_1,66g
MEATBALLS;MEATLESS___»tab.usda.us
AGT_9,00g AGS_1,43g AGM_2,19g AGP_4,67g
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,55g AGS_0,12g AGM_0,04g AGP_0,26g
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,55g AGS_0,12g AGM_0,04g AGP_0,26g
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,61g AGS_0,36g AGM_0,13g AGP_0,75g
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,38g AGS_0,12g AGM_0,05g AGP_0,13g
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,38g AGS_0,12g AGM_0,05g AGP_0,13g
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,14g AGS_0,35g AGM_0,16g AGP_0,38g
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,55g AGS_0,04g AGM_0,03g AGP_0,36g
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,55g AGS_0,04g AGM_0,03g AGP_0,36g
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,64g AGS_0,11g AGM_0,09g AGP_1,07g
NATTO___»tab.usda.us
AGT11,00g AGS_1,59g AGM_2,43g AGP_6,21g
PAPAD___»tab.usda.us
AGT_3,25g AGS_1,08g AGM_0,53g AGP_1,14g Col_4,00mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
AGT_0,23g AGS_0,04g AGM_0,02g AGP_0,10g
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,23g AGS_0,04g AGM_0,02g AGP_0,10g
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,38g AGS_0,07g AGM_0,04g AGP_0,17g
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,38g AGS_0,07g AGM_0,04g AGP_0,17g
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
AGT_0,30g AGS_0,06g AGM_0,03g AGP_0,13g
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
AGT_0,20g AGS_0,04g AGM_0,02g AGP_0,09g
PEAS;GREEN;RAW___»tab.usda.us
AGT_0,40g AGS_0,07g AGM_0,04g AGP_0,19g
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
AGT_0,62g AGS_0,06g AGM_0,03g AGP_0,16g
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,22g AGS_0,04g AGM_0,02g AGP_0,10g
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,22g AGS_0,04g AGM_0,02g AGP_0,10g
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
AGT_0,35g AGS_0,06g AGM_0,03g AGP_0,16g
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
AGT_0,30g AGS_0,05g AGM_0,03g AGP_0,14g
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
AGT_0,30g AGS_0,05g AGM_0,03g AGP_0,13g
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
AGT_0,27g AGS_0,05g AGM_0,02g AGP_0,13g
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,27g AGS_0,05g AGM_0,02g AGP_0,13g
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,27g AGS_0,05g AGM_0,02g AGP_0,13g
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
AGT_0,40g AGS_0,07g AGM_0,03g AGP_0,18g
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,51g AGS_0,09g AGM_0,05g AGP_0,24g
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,51g AGS_0,09g AGM_0,05g AGP_0,24g
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
AGT_0,68g AGS_0,12g AGM_0,06g AGP_0,33g
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,39g AGS_0,05g AGM_0,08g AGP_0,17g
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,39g AGS_0,05g AGM_0,08g AGP_0,17g
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,15g AGS_0,16g AGM_0,24g AGP_0,50g
PERUANO BEANS___»InHarvest.us
AGT_2,22g
PETITE CRIMSON LENTILS___»InHarvest.us
AGT_2,22g
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_0,38g AGS_0,08g AGP_0,21g
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,38g AGS_0,08g AGP_0,21g
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
AGT_1,49g AGS_0,33g AGM_0,01g AGP_0,81g
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_1,36g AGS_0,11g AGM_0,02g AGP_1,14g
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_1,36g AGS_0,11g AGM_0,02g AGP_1,14g
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
AGT_1,64g AGS_0,35g AGM_0,01g AGP_0,87g
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
AGT_0,45g AGS_0,09g AGM_0,04g AGP_0,28g
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
AGT_1,17g AGS_0,39g AGt_0,03g AGM_0,38g AGP_0,33g
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
AGT_0,87g AGS_0,14g AGM_0,21g AGP_0,47g
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK FRENCH VANILLA CREAMER___»tab.usda.us
AGT_6,67g
SILK HAZELNUT CREAMER___»tab.usda.us
AGT_6,67g
SILK KEY LIME SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK ORIGINAL CREAMER___»tab.usda.us
AGT_6,67g
SILK PEACH SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK PLN SOY YOGURT___»tab.usda.us
AGT_1,76g AGS_0,22g
SILK RASPBERRY SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
AGT_1,18g
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
AGT_1,76g AGS_0,22g
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
AGT_1,76g
SOY MEAL;DEFATTED;RAW___»tab.usda.us
AGT_2,39g AGS_0,27g AGM_0,41g AGP_1,05g
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
AGT_2,39g AGS_0,27g AGM_0,41g AGP_1,05g
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
AGT_0,46g AGS_0,05g AGM_0,08g AGP_0,20g
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
AGT_0,46g AGS_0,05g AGM_0,08g AGP_0,20g
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
AGT_0,46g AGS_0,05g AGM_0,08g AGP_0,20g
SOY PROT ISOLATE;K TYPE___»tab.usda.us
AGT_0,53g AGS_0,08g AGM_0,12g AGP_0,30g
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
AGT_0,53g AGS_0,07g AGM_0,10g AGP_0,26g
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
AGT_4,00g AGS_0,40g AGM_0,70g AGP_1,70g
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
AGT_4,00g AGS_0,87g AGM_0,67g AGP_1,73g
SOY PROTEIN ISOLATE___»tab.usda.us
AGT_3,39g AGS_0,42g AGM_0,65g AGP_1,65g
SOYBEAN;CURD CHEESE___»tab.usda.us
AGT_8,10g AGS_1,17g AGM_1,79g AGP_4,57g
SOYBEANS;GREEN;RAW___»tab.usda.us
AGT_6,80g AGS_0,79g AGM_1,28g AGP_3,20g
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_6,40g AGS_0,74g AGM_1,21g AGP_3,01g
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_6,40g AGS_0,74g AGM_1,21g AGP_3,01g
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
AGT_8,97g AGS_1,30g AGM_1,98g AGP_5,05g
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
AGT_8,97g AGS_1,30g AGM_1,98g AGP_5,05g
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
AGT21,62g AGS_3,13g AGM_4,78g AGP12,21g
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
AGT19,94g AGS_2,88g AGM_4,40g AGP11,26g
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
AGT25,40g AGS_3,67g AGM_5,61g AGP14,34g
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
AGT25,40g AGS_3,67g AGM_5,61g AGP14,34g
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
AGT_7,10g AGS_0,99g AGM_1,61g AGP_4,01g
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
AGT_7,10g
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
AGT_4,45g AGS_0,62g AGM_1,01g AGP_2,50g
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
AGT_4,45g AGS_0,62g AGM_1,01g AGP_2,50g
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
AGT_6,70g AGS_0,93g AGM_1,52g AGP_3,78g
SPLIT BABY GARBANZO BEANS___»InHarvest.us
AGT_5,55g
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,80g AGS_0,15g AGM_0,16g AGP_0,38g
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,80g AGS_0,15g AGM_0,16g AGP_0,38g
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
AGT_0,54g AGS_0,10g AGM_0,11g AGP_0,26g
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
AGT_0,49g AGS_0,09g AGM_0,10g AGP_0,24g
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,89g AGS_0,17g AGM_0,17g AGP_0,43g
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,89g AGS_0,17g AGM_0,17g AGP_0,43g
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
AGT_0,89g AGS_0,17g AGM_0,17g AGP_0,43g
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
AGT_1,02g AGS_0,19g AGM_0,20g AGP_0,49g
SWEET PEAS CANNED___»Cadia.us
AGT_0,40g
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
AGT49,54g AGS_9,52g AGM20,73g AGP11,33g
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
AGT_0,20g AGS_0,04g AGM_0,02g AGP_0,10g
WINGED BEAN LEAVES;RAW___»tab.usda.us
AGT_1,10g AGS_0,27g AGM_0,28g AGP_0,21g
WINGED BEAN TUBER;RAW___»tab.usda.us
AGT_0,90g AGS_0,22g AGM_0,23g AGP_0,17g
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,66g AGS_0,10g AGM_0,24g AGP_0,18g
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
AGT_5,84g AGS_0,83g AGM_2,15g AGP_1,55g
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
AGT_5,84g AGS_0,83g AGM_2,15g AGP_1,55g
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
AGT16,32g AGS_2,29g AGM_6,01g AGP_4,33g
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,09g
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,09g
YAMBEAN (JICAMA);RAW___»tab.usda.us
AGT_0,09g AGS_0,02g AGM_0,01g AGP_0,04g
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
AGT_0,10g AGS_0,03g AGM_0,01g AGP_0,04g
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
AGT_0,10g AGS_0,03g AGM_0,01g AGP_0,04g
YARDLONG BEAN;RAW___»tab.usda.us
AGT_0,40g AGS_0,11g AGM_0,04g AGP_0,17g
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
AGT_0,45g AGS_0,12g AGM_0,04g AGP_0,19g
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
AGT_0,45g AGS_0,12g AGM_0,04g AGP_0,19g
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
AGT_1,31g AGS_0,34g AGM_0,11g AGP_0,56g

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
AGT_0,70g AGS_0,20g AGM_0,09g AGP_0,40g

Inicio»
Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_0,20g AGS_0,04g AGM_0,01g AGP_0,10g
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_0,50g AGS_0,12g AGM_0,04g AGP_0,21g Col_0,17mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
AGT_0,32g AGS_0,09g AGM_0,03g AGP_0,15g
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
AGT_0,50g AGS_0,11g AGM_0,03g AGP_0,24g Col_0,07mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
AGT_0,43g AGS_0,12g AGM_0,01g AGP_0,14g
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
AGT_0,18g AGS_0,05g AGM_0,02g AGP_0,06g
HARICOT ROUGE, CUIT___»tab.ciqual.fr
AGT_0,40g AGS_0,04g AGM_0,04g AGP_0,22g
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_0,17g AGS_0,04g AGM_0,01g AGP_0,09g
HARICOT VERT, CUIT___»tab.ciqual.fr
AGT_0,28g AGS_0,06g AGM_0,01g AGP_0,15g Col_0,11mg
HARICOT VERT, SURGELE___»tab.ciqual.fr
AGT_0,10g AGS_0,02g AGP_0,05g Col_0,11mg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
AGT_0,14g AGS_0,04g AGM_0,01g AGP_0,07g Col_0,12mg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
AGT_0,28g AGS_0,05g AGM_0,02g AGP_0,13g Col_0,11mg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
AGT_0,22g AGS_0,04g AGM_0,01g AGP_0,10g Col_0,11mg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
AGT_0,57g AGS_0,10g AGM_0,08g AGP_0,27g Col_0,20mg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
AGT_7,60g AGS_2,38g AGM_3,22g AGP_1,36g Col31,70mg
LEGUMES MAIS DOUX___»Bonduelle.fr
AGT_1,90g AGS_0,40g
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
AGT_0,12g AGS_0,02g AGM_0,01g
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
AGT_6,27g AGS_1,18g AGM_0,37g AGP_2,83g
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
AGT_1,28g AGS_0,20g AGM_0,23g AGP_0,59g
LENTILLE, CUITE___»tab.ciqual.fr
AGT_0,50g AGS_0,07g AGM_0,08g AGP_0,23g Col_0,41mg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
AGT_0,41g AGS_0,08g AGM_0,03g AGP_0,19g
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_0,95g AGS_0,15g AGM_0,28g AGP_0,47g Col_0,20mg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
AGT_1,28g AGS_0,20g AGM_0,37g AGP_0,60g
POIS CASSE, CUIT___»tab.ciqual.fr
AGT_0,35g AGS_0,05g AGM_0,08g AGP_0,17g
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_2,00g AGS_0,32g AGM_0,50g AGP_0,77g Col_0,20mg
POIS CHICHE, CUIT___»tab.ciqual.fr
AGT_2,60g AGS_0,27g AGM_0,57g AGP_1,15g

Inicio»
Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
AGT_2,29g
CECI SECCHI CRUDI___»tab.crea.it
AGT_6,30g AGS_0,81g AGM_1,75g AGP_3,46g
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
AGT_2,40g
FAGIOLI CRUDI___»tab.crea.it
AGT_2,00g AGS_0,40g AGM_0,15g AGP_0,96g
FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
AGT_1,40g
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
AGT_0,10g
FAVE FRESCHE CRUDE___»tab.crea.it
AGT_0,40g
FAVE SECCHE CRUDE___»tab.crea.it
AGT_3,00g AGS_0,50g AGM_0,60g AGP_1,26g
GERMOGLI DI SOIA___»tab.crea.it
AGT_1,40g
LENTICCHIE SECCHE CRUDE___»tab.crea.it
AGT_1,00g AGS_0,14g AGM_0,17g AGP_0,47g
LUPINI; AMMOLLATI___»tab.crea.it
AGT_2,40g
PISELLI FRESCHI CRUDI___»tab.crea.it
AGT_0,60g
PISELLI SECCHI___»tab.crea.it
AGT_2,00g
SOIA SECCA___»tab.crea.it
AGT19,10g

Inicio»
Legumbres en: MEXICO
FRIJOL FLOR DE MAYO ORGANICO___»Aires de Campo.mx
AGT_2,00g
FRIJOL NEGRO ORGANICO___»Aires de Campo.mx
AGT_3,00g AGS_1,00g
LENTEJA CRIOLLA ORGANICA___»Aires de Campo.mx
AGT_2,08g

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
AGT_0,20g AGS_0,04g AGM_0,02g AGP_0,09g
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
AGT_1,26g AGS_0,33g AGM_0,11g AGP_0,54g
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
AGT_0,30g AGS_0,08g AGM_0,03g AGP_0,13g
FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
AGT_0,90g AGS_0,15g AGM_0,08g AGP_0,59g
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
AGT_1,50g AGS_0,15g AGM_0,08g AGP_0,23g
FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
AGT_1,69g AGS_0,28g
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
AGT_1,30g AGS_0,23g AGM_0,23g AGP_0,17g
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
AGT_0,60g AGS_0,16g AGM_0,05g AGP_0,21g
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
AGT_1,64g AGS_0,35g AGM_0,01g AGP_0,87g
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
AGT_1,49g AGS_0,33g AGM_0,01g AGP_0,81g

Inicio»
Legumbres en: PARAGUAY
BROTES DE POROTO___»tab.inan.py
AGT_0,19g
BROTES DE SOJA___»tab.inan.py
AGT_1,10g

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
AGT_1,10g
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
AGT_0,60g
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
AGT_3,20g
ARVEJON___»tab.ins.pe
AGT_1,90g
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
AGT_2,00g
FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
AGT_0,90g
FRIJOL BUSH BEAN___»tab.ins.pe
AGT_1,60g
FRIJOL POLE BEAN___»tab.ins.pe
AGT_1,20g
FRIJOL RED KIDNEY___»tab.ins.pe
AGT_1,20g
FRIJOL WHITE KIDNEY___»tab.ins.pe
AGT_1,10g
FRIJOL AGUISHO___»tab.ins.pe
AGT_1,60g
FRIJOL AMARILLO COMUN___»tab.ins.pe
AGT_1,50g
FRIJOL BAYO___»tab.ins.pe
AGT_0,90g
FRIJOL BAYO AMERICANO___»tab.ins.pe
AGT_1,50g
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
AGT_0,50g
FRIJOL CABALLERO___»tab.ins.pe
AGT_1,50g
FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
AGT_0,40g
FRIJOL CALIFORNIA___»tab.ins.pe
AGT_2,10g
FRIJOL CANARIO___»tab.ins.pe
AGT_2,10g
FRIJOL CANARIO COCIDO___»tab.ins.pe
AGT_0,50g
FRIJOL CANARIO FRESCO___»tab.ins.pe
AGT_0,50g
FRIJOL CANARIO SERRANITO___»tab.ins.pe
AGT_1,80g
FRIJOL CARAOTAS___»tab.ins.pe
AGT_1,40g
FRIJOL CASTILLA___»tab.ins.pe
AGT_1,80g
FRIJOL CHAVIN___»tab.ins.pe
AGT_1,40g
FRIJOL CHICLAYO___»tab.ins.pe
AGT_1,60g
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
AGT_0,40g
FRIJOL COCACHO___»tab.ins.pe
AGT_1,20g
FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
AGT_1,30g
FRIJOL DULCE (ANCASH)___»tab.ins.pe
AGT_1,80g
FRIJOL NEGRO___»tab.ins.pe
AGT_1,30g
FRIJOL NUCYA BLANCO___»tab.ins.pe
AGT_1,90g
FRIJOL NUCYA PLOMO___»tab.ins.pe
AGT_1,60g
FRIJOL PALO___»tab.ins.pe
AGT_1,40g
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
AGT_0,80g
FRIJOL PANAMITO___»tab.ins.pe
AGT_1,70g
FRIJOL PLOMO___»tab.ins.pe
AGT_1,80g
FRIJOL SHIMPE FRESCO___»tab.ins.pe
AGT_0,10g
FRIJOL SOYA___»tab.ins.pe
AGT18,89g
FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
AGT_8,60g
FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
AGT27,90g
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
AGT17,50g
FRIJOL TERCIOPELO___»tab.ins.pe
AGT_5,60g
FRIJOL VACAPALETA___»tab.ins.pe
AGT_1,60g
GARBANZO COCIDO___»tab.ins.pe
AGT_1,80g
GARBANZOS___»tab.ins.pe
AGT_6,10g
GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
AGT_0,70g
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
AGT_0,20g
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
AGT_0,60g
GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
AGT_1,30g
GUABA FRESCO___»tab.ins.pe
AGT_0,70g
GUABA SECO___»tab.ins.pe
AGT_2,10g
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
AGT_0,80g
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
AGT_1,50g
HABAS SECAS SIN CASCARA___»tab.ins.pe
AGT_2,40g
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
AGT_0,50g
HABAS; HARINA DE___»tab.ins.pe
AGT_1,90g
HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
AGT_1,70g
LENTEJAS CHICAS___»tab.ins.pe
AGT_1,00g
LENTEJAS CHICAS COCIDAS___»tab.ins.pe
AGT_0,10g
LENTEJAS GRANDES___»tab.ins.pe
AGT_1,10g
PALLAR CON CASCARA COCIDA___»tab.ins.pe
AGT_0,40g
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
AGT_0,90g
PALLAR MORADO___»tab.ins.pe
AGT_1,30g
PALLAR SECO___»tab.ins.pe
AGT_1,20g
PALLAR SIN CASCARA___»tab.ins.pe
AGT_1,40g
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
AGT_5,50g
VAINITAS P .C.___»tab.ins.pe
AGT_0,30g

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,20g
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
AGT_0,50g
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
AGT_2,90g
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
AGT_4,50g
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
AGT_0,10g
BALOR BEANS, RAW___»tab.fsa.uk
AGT_0,10g
BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
AGT_0,40g
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,20g
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
AGT_0,10g
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,20g
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
AGT_6,10g AGS_0,50g AGM_3,00g AGP_2,20g
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGM_0,10g AGP_0,20g
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
AGT_1,40g AGS_0,20g AGM_0,20g AGP_0,70g
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGM_0,10g AGP_0,20g
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
AGT_1,40g AGS_0,20g AGM_0,20g AGP_0,70g
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGM_0,10g AGP_0,20g
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
AGT_1,40g AGS_0,20g AGM_0,20g AGP_0,70g
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,70g AGS_0,20g AGM_0,10g AGP_0,30g
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
AGT_1,60g AGS_0,50g AGM_0,10g AGP_0,70g
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,80g AGS_0,10g AGM_0,10g AGP_0,40g
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,80g AGS_0,10g AGM_0,10g AGP_0,40g
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,70g AGS_0,10g AGM_0,10g AGP_0,40g
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
AGT_2,10g AGS_0,30g AGM_0,30g AGP_1,10g
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
BROAD BEANS, RAW___»tab.fsa.uk
AGT_1,00g AGS_0,10g AGM_0,10g AGP_0,50g
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,20g
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGP_0,30g
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
AGT_1,70g AGS_0,40g AGM_0,10g AGP_0,80g
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_2,90g AGS_0,30g AGM_0,70g AGP_1,30g
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_2,00g AGS_0,20g AGM_0,40g AGP_1,00g
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
AGT_5,40g AGS_0,50g AGM_1,10g AGP_2,70g
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_2,10g AGS_0,20g AGM_0,40g AGP_1,00g
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
AGT_5,40g AGS_0,50g AGM_1,10g AGP_2,70g
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
CLUSTER BEANS, RAW___»tab.fsa.uk
AGT_0,10g
GREEN BEANS, DRIED___»tab.fsa.uk
AGT_4,80g AGS_1,00g AGP_2,90g
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
AGT_0,10g
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
AGT_0,10g
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGM_0,10g AGP_0,10g
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
AGT_1,60g AGS_0,30g AGM_0,40g AGP_0,50g
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
AGT_0,20g AGP_0,10g
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
AGT_0,70g AGS_0,10g AGM_0,10g AGP_0,30g
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
AGT_1,90g AGS_0,20g AGM_0,30g AGP_0,80g
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
AGT_0,40g AGM_0,10g AGP_0,20g
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
AGT_1,30g AGS_0,20g AGM_0,20g AGP_0,50g
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGM_0,10g AGP_0,10g
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,10g
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
AGT_0,20g
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
AGT_4,80g AGS_0,40g AGM_2,40g AGP_1,80g
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,80g AGS_0,10g AGM_0,20g AGP_0,30g
MISO___»tab.fsa.uk
AGT_6,20g
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGP_0,20g
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
AGT_1,10g AGS_0,30g AGM_0,10g AGP_0,50g
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGP_0,20g
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
AGT_1,10g AGS_0,30g AGM_0,10g AGP_0,50g
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
AGT_0,70g AGS_0,10g AGM_0,10g AGP_0,30g
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
AGT_0,20g
PAPRI BEANS, RAW___»tab.fsa.uk
AGT_0,30g
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_1,60g AGS_0,30g AGM_0,20g AGP_0,80g
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_1,60g AGS_0,30g AGM_0,20g AGP_0,80g
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,40g
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,80g AGS_0,30g AGM_0,10g AGP_0,40g
PEAS, DRIED, RAW___»tab.fsa.uk
AGT_2,40g AGS_0,40g AGM_0,30g AGP_1,20g
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
PEAS, FROZEN, RAW___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
PEAS, RAW___»tab.fsa.uk
AGT_1,50g AGS_0,56g AGM_0,47g AGP_0,17g
PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,20g
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
AGT_1,90g AGS_0,40g AGM_0,10g AGP_0,90g
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,20g
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
AGT_1,90g AGS_0,40g AGM_0,10g AGP_0,90g
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,70g AGS_0,10g AGP_0,40g
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
AGT_1,60g AGS_0,20g AGM_0,10g AGP_0,90g
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
AGT_1,10g
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,70g AGS_0,10g AGM_0,10g AGP_0,30g
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,60g AGS_0,10g AGM_0,10g AGP_0,30g
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
AGT_1,40g AGS_0,20g AGM_0,10g AGP_0,80g
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
RUNNER BEANS, RAW___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGP_0,20g
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_7,30g AGS_0,90g AGM_1,40g AGP_3,50g
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
AGT18,60g AGS_2,29g AGM_3,50g AGP_9,10g
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
AGT_0,90g AGS_0,20g AGM_0,10g AGP_0,50g
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
AGT_2,40g AGS_0,40g AGM_0,30g AGP_1,20g
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,30g
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
AGT_0,20g
SWORD BEANS, RAW___»tab.fsa.uk
AGT_0,30g

Inicio»
Legumbres en: SUIZA
BELUGA LINSEN / LENTILLES BELUGA___»Zwicky.ch
AGT_1,60g
BIO-SOJA-FLOCKEN / FLOCONS DE SOJA___»Zwicky.ch
AGT21,50g
BORLOTTI BOHNEN / HARICOTS BORLOTTI___»Zwicky.ch
AGT_1,50g
ERBSEN EXTRA FEIN / PETITS POIS___»Hero.ch
AGT_0,99g
ERBSEN FEIN / PETITS POIS___»Hero.ch
AGT_0,99g
ERBSEN UND KAROTTEN FEIN/PETITS POIS & CAROTTES___»Hero.ch
AGT_0,99g
GELBERBSEN / POIS JAUNES___»Zwicky.ch
AGT_6,00g
GRüNE FLAGEOLETS / FLAGEOLETS VERTS___»Zwicky.ch
AGT_1,70g
GRüNE LINSEN / LENTILLES VERTES___»Zwicky.ch
AGT_1,00g
GRüNERBSEN / POIS VERTS___»Zwicky.ch
AGT_1,40g
KICHERERBSEN / POIS CHICHES___»Zwicky.ch
AGT_2,00g
LINSEN / LENTILLES___»Hero.ch
AGT_2,20g
LINSEN / LENTILLES___»Zwicky.ch
AGT_2,00g
ROTE BOHNEN / HARICOTS ROUGE___»Zwicky.ch
AGT_1,50g
ROTE LINSEN / LENTILLES ROUGES___»Zwicky.ch
AGT_1,50g
SCHWARZAUGENBOHNEN / HARICOTS BLACKEYE___»Zwicky.ch
AGT_1,00g
SCHWARZE BOHNEN / HARICOTS NOIRS___»Zwicky.ch
AGT_1,00g
SCHWARZWURZEIN GELEGT/SCORSONERES COUCHEES___»Hero.ch
AGT_0,99g
SOISSON RIESENBOHNEN / HARICOTS DE SOISSONS___»Zwicky.ch
AGT_2,00g
WEISSE BOHNEN / CASSOULETS___»Hero.ch
AGT_0,99g
WEISSE BOHNEN / CASSOULETS___»Zwicky.ch
AGT_1,60g

Inicio»
Legumbres en: WEB
ARVEJAS___»www.portalfitness.com
AGT_0,40g
ARVEJAS SECAS___»www.portalfitness.com
AGT_1,30g
GARBANZOS___»medicinainformacion.com
AGT_3,00g
GARBANZOS___»www.portalfitness.com
AGT_4,80g
LENTEJAS___»medicinainformacion.com
AGT_1,00g
LENTEJAS___»www.portalfitness.com
AGT_1,10g
POROTO; FRIJOL O JUDIAS BLANCAS; SECAS___»medicinainformacion.com
AGT_2,00g
POROTOS___»www.portalfitness.com
AGT_1,60g
SOJA; BROTES DE___»www.portalfitness.com
AGT_1,10g
SOJA; GRANO ENTERO___»www.portalfitness.com
AGT16,10g

Casos: 759 (seuo)
ENLACES:
Legumbres, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos omega,esclerosis,colesterol,obesidad,DASH
,omega fatty acids,sclerosis,cholesterol,obesity,acides gras
,Fatty acids in Legume,Fatty acids in Kitchen garden
,Fatty acids basicos en Hortalizas,Acides gras dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Vit. Complejo B en Legumbres

Legumbres, en:
ALEMANIA ___» 10 prod.
ARGENTINA ___» 10 prod.
BRASIL ___» 31 prod.
DINAMARCA ___» 16 prod.
ESPAñA ___» 25 prod.
ESTADOS UNIDOS ___» 315 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 25 prod.
ITALIA ___» 12 prod.
PANAMA ___» 10 prod.
PERU ___» 65 prod.
REINO UNIDO ___» 96 prod.
WEB ___» 2 prod.
_________________________

2017/01/08 Vitaminas Complejo B por Producto
Cada 100g en LEGUMBRES
Enlaces» _Base: 63303 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
B2 _0,27mg B1 _0,76mg B9 60,00mcg B3 _2,80mg B6 _0,06mg B5 _2,10mg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
B2 _0,16mg B1 _0,30mg B9 35,00mcg B3 _2,38mg B6 _0,16mg B5 _0,72mg
GARBANZO___»tab.sfk.de
B2 _0,18mg B1 _0,48mg B9 200,0mcg B3 _1,60mg B6 _0,54mg B5 _1,30mg
LENTEJA___»tab.sfk.de
B2 _0,26mg B1 _0,43mg B9 35,00mcg B3 _2,20mg B6 _0,60mg B5 _1,36mg
MAIZ DULCE CRUDO___»tab.sfk.de
B2 _0,12mg B1 _0,15mg B9 45,00mcg B3 _1,70mg B6 _0,22mg B5 _0,89mg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
B2 _0,16mg B1 _0,46mg B9 130,0mcg B3 _2,10mg B6 _0,28mg B5 _0,98mg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
B2 _0,17mg B1 _0,41mg B3 _2,00mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
B2 _0,16mg B1 _0,80mg B3 _2,80mg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
B2 _0,12mg B1 _0,08mg B9 45,00mcg B3 _0,56mg B6 _0,28mg B5 _0,50mg
SOJA SEMILLA SECA___»tab.sfk.de
B2 _0,52mg B1 _0,99mg B9 230,0mcg B3 _2,50mg B6 _1,19mg B5 _1,92mg

Inicio»
Legumbres en: ARGENTINA
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
B2 _0,16mg B1 _0,21mg B3 _1,20mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
B2 _0,09mg B1 _0,09mg B3 _2,90mg
ARVEJAS___»s/d.ar
B2 _0,12mg B1 _0,21mg B3 _1,25mg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
B2 _0,15mg B1 _0,20mg B3 _0,80mg
LENTEJA___»s/d.ar
B2 _0,30mg B1 _0,50mg
LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
B2 _0,19mg B1 _0,39mg B3 _1,50mg
POROTO___»s/d.ar
B2 _0,24mg B1 _0,28mg B3 _1,77mg
POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
B2 _0,19mg B1 _0,40mg B3 _1,70mg
POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
B3 29,00mg
SOJA___»s/d.ar
B1 _0,30mg B3 300,0mg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
B1 _0,30mg B6 _0,20mg
A VAPOR GRAO DE BICO___»Yoki.br
B1 _0,18mg B6 _0,23mg
A VAPOR SOJA___»Yoki.br
B1 _0,21mg B6 _0,21mg
ERVILHA, EM VAGEM___»tab.taco.br
B2 _0,07mg B1 _0,27mg B3 _1,15mg B6 _0,06mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
B2 _0,03mg B1 _0,07mg
FEIJAO, BROTO, CRU___»tab.taco.br
B2 _0,04mg B6 _0,15mg
FEIJAO, CARIOCA, COZIDO___»tab.taco.br
B1 _0,04mg
FEIJAO, CARIOCA, CRU___»tab.taco.br
B1 _0,17mg B3 _4,01mg B6 _0,65mg
FEIJAO, FRADINHO, COZIDO___»tab.taco.br
B1 _0,12mg
FEIJAO, FRADINHO, CRU___»tab.taco.br
B2 _0,03mg B1 _0,14mg B6 _0,26mg
FEIJAO, JALO, COZIDO___»tab.taco.br
B1 _0,13mg B6 _0,04mg
FEIJAO, JALO, CRU___»tab.taco.br
B1 _0,10mg B6 _0,12mg
FEIJAO, PRETO, COZIDO___»tab.taco.br
B1 _0,06mg B6 _0,03mg
FEIJAO, PRETO, CRU___»tab.taco.br
B1 _0,12mg B3 _4,59mg B6 _0,59mg
FEIJAO, RAJADO, COZIDO___»tab.taco.br
B1 _0,09mg B6 _0,04mg
FEIJAO, RAJADO, CRU___»tab.taco.br
B2 _0,03mg B1 _0,07mg B6 _0,07mg
FEIJAO, ROSINHA, COZIDO___»tab.taco.br
B3 _3,69mg
FEIJAO, ROSINHA, CRU___»tab.taco.br
B2 _0,03mg B1 _0,16mg B3 _3,92mg
FEIJAO, ROXO, COZIDO___»tab.taco.br
B1 _0,15mg B6 _0,03mg
FEIJAO, ROXO, CRU___»tab.taco.br
B1 _0,26mg B6 _0,08mg
GRAO-DE-BICO, CRU___»tab.taco.br
B1 _0,52mg B6 _0,75mg
GUANDU, CRU___»tab.taco.br
B1 _1,06mg B3 _2,69mg B6 _0,07mg
LENTILHA___»Yoki.br
B9 120,0mcg
LENTILHA, COZIDA___»tab.taco.br
B1 _0,03mg
LENTILHA, CRUA___»tab.taco.br
B1 _0,11mg B3 _5,07mg B6 _0,42mg
MAIS VITA FEIJAO AZUKI___»Yoki.br
B9 _7,66mcg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
B1 _0,03mg B3 _3,72mg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
B2 _0,11mg B6 _0,35mg
SOJA, FARINHA___»tab.taco.br
B2 _0,04mg B1 _0,20mg B6 _0,03mg
TREMOCO, CRU___»tab.taco.br
B1 _0,24mg B6 _0,07mg
VAGEM, CRUA___»tab.taco.br
B2 _0,08mg

Inicio»
Legumbres en: DINAMARCA
BEAN; ADZUKI; SPROUTED; RAW___»tab.dtu.dk
B9 100,0mcg
BEANS; BROWN; DRIED___»tab.dtu.dk
B2 _0,14mg B1 _0,35mg B9 140,0mcg B3 _6,00mg B6 _0,41mg B5 _0,50mg
BEANS; GREEN; CANNED___»tab.dtu.dk
B2 _0,06mg B1 _0,09mg B9 13,00mcg B3 _0,38mg B6 _0,03mg B5 _0,09mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
B2 _0,09mg B1 _0,10mg B9 64,00mcg B3 _0,87mg B6 _0,09mg B5 _0,05mg
BEANS; GREEN; RAW___»tab.dtu.dk
B2 _0,11mg B1 _0,09mg B9 64,00mcg B3 _1,05mg B6 _0,10mg B5 _0,05mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
B2 _0,23mg B1 _0,62mg B9 625,0mcg B3 _6,58mg B6 _0,50mg B5 _0,20mg
BEANS; SOY; DRIED___»tab.dtu.dk
B2 _0,87mg B1 _0,87mg B9 280,0mcg B3 _9,28mg B6 _0,42mg B5 _1,92mg
BEANS; WAX; CANNED___»tab.dtu.dk
B2 _0,05mg B1 _0,02mg B9 100,0mcg B3 _0,50mg B6 _0,03mg B5 _0,04mg
BEANS; WAX; RAW___»tab.dtu.dk
B2 _0,13mg B1 _0,08mg B9 100,0mcg B3 _1,05mg B6 _0,10mg B5 _0,05mg
BEANS; WHITE; DRIED___»tab.dtu.dk
B2 _0,15mg B1 _0,44mg B9 226,0mcg B3 _4,65mg B6 _0,51mg B5 _0,98mg
LENTILS; DRIED___»tab.dtu.dk
B2 _0,20mg B1 _0,50mg B9 35,00mcg B3 _6,17mg B6 _0,56mg B5 _1,36mg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
B2 _0,15mg B1 _0,50mg B9 180,0mcg B3 _4,17mg B6 _0,42mg
PEAS; GREEN; CANNED___»tab.dtu.dk
B2 _0,07mg B1 _0,14mg B9 22,00mcg B3 _1,65mg B6 _0,05mg B5 _0,15mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
B2 _0,10mg B1 _0,28mg B9 121,0mcg B3 _2,57mg B6 _0,08mg B5 _0,32mg
PEAS; GREEN; RAW___»tab.dtu.dk
B2 _0,13mg B1 _0,31mg B9 25,00mcg B3 _2,98mg B6 _0,16mg B5 _0,75mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
B2 _0,18mg B1 _0,82mg B9 33,00mcg B3 _5,50mg B6 _0,08mg B5 _2,00mg

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
B2 _0,17mg B1 _0,50mg B9 308,0mcg B3 _2,40mg B6 _0,46mg B5 _0,78mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
B2 _0,06mg B1 _0,16mg B6 _0,10mg
ALUBIAS___»tab.kelloggs.es
B2 _0,15mg B1 _0,50mg B3 _5,90mg B6 _0,56mg
ESPARRAGO VERDE___»tab.bedca.es
B2 _0,11mg B1 _0,12mg B3 _1,50mg B5 _0,17mg
FRIJOL NEGRO___»tab.kelloggs.es
B2 _0,15mg B1 _0,47mg B9 463,0mcg B3 _2,10mg B6 _0,53mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
B2 _0,22mg B1 _0,61mg B9 394,0mcg B3 _2,10mg B6 _0,40mg
GARBANZOS___»tab.kelloggs.es
B2 _0,15mg B1 _0,40mg B9 180,0mcg B3 _4,30mg B6 _0,53mg
GUISANTES CONGELADOS___»tab.kelloggs.es
B2 _0,11mg B1 _0,30mg B9 78,00mcg B3 _3,00mg B6 _0,10mg
GUISANTES DESGRANADOS___»tab.kelloggs.es
B2 _0,15mg B1 _0,30mg B9 78,00mcg B3 _3,00mg B6 _0,16mg
GUISANTES EN CONSERVA___»tab.kelloggs.es
B2 _0,06mg B1 _0,10mg B9 12,00mcg B3 _0,88mg B6 _0,05mg
GUISANTES SECOS___»tab.kelloggs.es
B2 _0,20mg B1 _0,70mg B9 33,00mcg B3 _5,20mg B6 _0,13mg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
B2 _0,15mg B1 _0,30mg B9 78,00mcg B3 _3,00mg B6 _0,16mg
HABA SECA___»tab.bedca.es
B2 _0,26mg B1 _0,50mg B3 26,00mg B5 _0,98mg
HABAS CON VAINA___»tab.kelloggs.es
B2 _0,09mg B1 _0,17mg B9 78,00mcg B3 _2,80mg
HABAS DESGRANADAS___»tab.kelloggs.es
B2 _0,09mg B1 _0,17mg B9 78,00mcg B3 _2,80mg
HABAS SECAS___»tab.kelloggs.es
B2 _0,24mg B1 _0,52mg B3 _4,90mg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
B2 _0,04mg B1 _0,10mg B9 60,00mcg B3 _0,10mg B6 _0,07mg
JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
B2 _0,15mg B1 _0,50mg B3 _5,90mg B6 _0,56mg
JUDíAS VERDES___»tab.kelloggs.es
B2 _0,10mg B1 _0,06mg B9 60,00mcg B3 _1,30mg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
B2 _0,10mg B1 _0,06mg B9 60,00mcg B3 _1,30mg
LENTEJAS___»tab.kelloggs.es
B2 _0,20mg B1 _0,50mg B9 35,00mcg B3 _5,60mg B6 _0,60mg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
B2 _0,06mg B1 _0,06mg B9 11,00mcg B3 _0,30mg B6 _0,07mg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
B2 _0,06mg B1 _0,04mg B9 _8,00mcg B3 _2,00mg B6 _0,13mg
SOJA SECA___»tab.kelloggs.es
B2 _0,27mg B1 _0,61mg B9 370,0mcg B3 _7,70mg B6 _0,38mg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
B2 _0,16mg B1 _0,15mg B9 160,0mcg B3 _1,40mg B6 _0,16mg

Inicio»
Legumbres en: ESTADOS UNIDOS
BAKED BNS;CND;NO SALT___»tab.usda.us
B2 _0,06mg B1 _0,15mg B9 24,00mcg B3 _0,43mg B6 _0,13mg
BEAN BEVERAGE___»tab.usda.us
B2 _0,10mg B1 _0,15mg B9 60,00mcg B3 _0,62mg B6 _0,10mg B5 _0,05mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,12mg B9 121,0mcg B3 _0,72mg B6 _0,10mg B5 _0,43mg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,12mg B9 121,0mcg B3 _0,72mg B6 _0,10mg B5 _0,43mg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
B2 _0,06mg B1 _0,10mg B9 107,0mcg B3 _0,63mg B6 _0,08mg B5 _0,38mg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,46mg B9 622,0mcg B3 _2,63mg B6 _0,35mg B5 _1,47mg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
B1 _0,01mg B9 _8,00mcg B3 _0,06mg B6 _0,01mg B5 _0,10mg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
B2 _0,05mg B1 _0,14mg B9 48,00mcg B3 _0,41mg B6 _0,09mg B5 _0,16mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
B2 _0,04mg B1 _0,10mg B9 12,00mcg B3 _0,43mg B6 _0,08mg B5 _0,22mg
BEANS;BKD;CND;W/BF___»tab.usda.us
B2 _0,05mg B1 _0,05mg B9 43,00mcg B3 _0,94mg B6 _0,09mg B5 _0,18mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
B2 _0,06mg B12_0,34mcg B1 _0,06mg B9 30,00mcg B3 _0,90mg B6 _0,05mg B5 _0,14mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
B2 _0,04mg B1 _0,05mg B9 36,00mcg B3 _0,45mg B6 _0,06mg B5 _0,10mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
B2 _0,06mg B1 _0,05mg B9 _8,00mcg B3 _0,35mg B6 _0,06mg B5 _0,20mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
B2 _0,05mg B1 _0,05mg B9 15,00mcg B3 _0,49mg B6 _0,06mg B5 _0,39mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
B2 _0,06mg B1 _0,23mg B9 86,00mcg B3 _0,53mg B6 _0,08mg B5 _0,26mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
B2 _0,06mg B1 _0,23mg B9 86,00mcg B3 _0,53mg B6 _0,08mg B5 _0,26mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
B2 _0,12mg B1 _0,14mg B9 61,00mcg B3 _0,62mg B6 _0,06mg B5 _0,18mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,19mg B1 _0,90mg B9 444,0mcg B3 _1,96mg B6 _0,28mg B5 _0,90mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,24mg B9 149,0mcg B3 _0,51mg B6 _0,07mg B5 _0,24mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,24mg B9 149,0mcg B3 _0,51mg B6 _0,07mg B5 _0,24mg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,19mg B1 _0,90mg B9 444,0mcg B3 _1,96mg B6 _0,28mg B5 _0,90mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
B2 _0,15mg B12_0,01mcg B1 _0,04mg B9 26,00mcg B3 _0,36mg B6 _0,27mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
B2 _0,07mg B1 _0,21mg B9 207,0mcg B3 _0,52mg B6 _0,08mg B5 _0,24mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
B2 _0,07mg B1 _0,21mg B9 207,0mcg B3 _0,52mg B6 _0,08mg B5 _0,24mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
B2 _0,04mg B1 _0,04mg B9 77,00mcg B3 _0,50mg B6 _0,06mg B5 _0,14mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
B2 _0,21mg B1 _0,75mg B9 604,0mcg B3 _1,46mg B6 _0,31mg B5 _0,75mg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
B2 _0,28mg B1 _0,13mg B9 148,0mcg B3 _2,25mg B6 _0,10mg B5 _0,23mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 75,00mcg B3 _0,55mg B6 _0,11mg B5 _0,22mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 75,00mcg B3 _0,55mg B6 _0,11mg B5 _0,22mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,54mg B9 399,0mcg B3 _2,08mg B6 _0,40mg B5 _0,79mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 102,0mcg B3 _0,68mg B6 _0,12mg B5 _0,27mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 102,0mcg B3 _0,68mg B6 _0,12mg B5 _0,27mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
B2 _0,06mg B1 _0,14mg B9 81,00mcg B3 _0,46mg B6 _0,11mg B5 _0,28mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,24mg B1 _0,65mg B9 482,0mcg B3 _1,96mg B6 _0,45mg B5 _1,10mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 130,0mcg B3 _0,57mg B6 _0,12mg B5 _0,22mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 130,0mcg B3 _0,57mg B6 _0,12mg B5 _0,22mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
B2 _0,05mg B1 _0,12mg B9 36,00mcg B3 _0,41mg B6 _0,07mg B5 _0,14mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,53mg B9 394,0mcg B3 _2,06mg B6 _0,40mg B5 _0,78mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 74,00mcg B3 _0,54mg B6 _0,10mg B5 _0,22mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 74,00mcg B3 _0,54mg B6 _0,10mg B5 _0,22mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,53mg B9 394,0mcg B3 _2,06mg B6 _0,40mg B5 _0,78mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
B2 _0,27mg B1 _0,36mg B9 47,00mcg B3 _3,02mg B6 _0,09mg B5 _0,38mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
B2 _0,27mg B1 _0,36mg B9 47,00mcg B3 _3,02mg B6 _0,09mg B5 _0,38mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
B2 _0,25mg B1 _0,37mg B9 59,00mcg B3 _2,92mg B6 _0,09mg B5 _0,37mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 130,0mcg B3 _0,57mg B6 _0,12mg B5 _0,22mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 130,0mcg B3 _0,57mg B6 _0,12mg B5 _0,22mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 20,00mcg B3 _0,45mg B6 _0,08mg B5 _0,14mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,61mg B9 394,0mcg B3 _2,11mg B6 _0,40mg B5 _0,78mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,10mg B9 74,00mcg B3 _0,55mg B6 _0,10mg B5 _0,22mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
B2 _0,07mg B1 _0,10mg B9 74,00mcg B3 _0,55mg B6 _0,10mg B5 _0,22mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,24mg B1 _0,39mg B9 393,0mcg B3 _2,11mg B6 _0,40mg B5 _0,78mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,04mg B1 _0,03mg B9 16,00mcg B3 _0,53mg B6 _0,06mg B5 _0,10mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
B2 _0,09mg B12_0,02mcg B1 _0,10mg B9 33,00mcg B3 _0,39mg B6 _0,03mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
B2 _0,07mg B1 _0,03mg B9 10,00mcg B3 _0,22mg B6 _0,03mg B5 _0,14mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,24mg B9 140,0mcg B3 _0,65mg B6 _0,14mg B5 _0,27mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,07mg B1 _0,24mg B9 140,0mcg B3 _0,65mg B6 _0,14mg B5 _0,27mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
B2 _0,06mg B1 _0,14mg B9 62,00mcg B3 _0,49mg B6 _0,10mg B5 _0,17mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,16mg B1 _0,78mg B9 364,0mcg B3 _2,19mg B6 _0,43mg B5 _0,74mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
B2 _0,23mg B1 _0,38mg B9 106,0mcg B3 _1,26mg B6 _0,20mg B5 _0,85mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
B2 _0,23mg B1 _0,38mg B9 106,0mcg B3 _1,26mg B6 _0,20mg B5 _0,85mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
B2 _0,22mg B1 _0,39mg B9 132,0mcg B3 _1,22mg B6 _0,19mg B5 _0,83mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,26mg B9 168,0mcg B3 _0,56mg B6 _0,18mg B5 _0,30mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,26mg B9 168,0mcg B3 _0,56mg B6 _0,18mg B5 _0,30mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,19mg B1 _0,77mg B9 463,0mcg B3 _1,89mg B6 _0,53mg B5 _1,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,11mg B1 _0,27mg B9 34,00mcg B3 _0,63mg B6 _0,19mg B5 _0,26mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,11mg B1 _0,27mg B9 34,00mcg B3 _0,63mg B6 _0,19mg B5 _0,26mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
B2 _0,12mg B1 _0,34mg B9 50,00mcg B3 _0,70mg B6 _0,22mg B5 _0,30mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,19mg B9 172,0mcg B3 _0,32mg B6 _0,23mg B5 _0,21mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,19mg B9 172,0mcg B3 _0,32mg B6 _0,23mg B5 _0,21mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
B2 _0,06mg B1 _0,10mg B9 60,00mcg B3 _0,28mg B6 _0,07mg B5 _0,14mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,21mg B1 _0,71mg B9 525,0mcg B3 _1,17mg B6 _0,47mg B5 _0,79mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 29,00mcg B3 _0,73mg B6 _0,05mg B5 _0,23mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 29,00mcg B3 _0,73mg B6 _0,05mg B5 _0,23mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
B2 _0,18mg B1 _0,23mg B9 118,0mcg B3 _2,27mg B6 _0,17mg B5 _0,74mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,21mg B6 _0,05mg B5 _0,13mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,24mg B9 137,0mcg B3 _0,27mg B6 _0,13mg B5 _0,25mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,24mg B9 137,0mcg B3 _0,27mg B6 _0,13mg B5 _0,25mg
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,21mg B1 _0,74mg B9 386,0mcg B3 _1,34mg B6 _0,44mg B5 _0,73mg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,23mg B6 _0,04mg B5 _0,10mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
B2 _0,10mg B1 _0,08mg B9 33,00mcg B3 _0,73mg B6 _0,14mg B5 _0,23mg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,20mg B6 _0,03mg B5 _0,11mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,07mg B9 33,00mcg B3 _0,61mg B6 _0,06mg B5 _0,07mg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,07mg B9 33,00mcg B3 _0,61mg B6 _0,06mg B5 _0,07mg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
B2 _0,06mg B1 _0,02mg B9 32,00mcg B3 _0,20mg B6 _0,04mg B5 _0,13mg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,20mg B6 _0,03mg B5 _0,11mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
B2 _0,06mg B1 _0,02mg B9 32,00mcg B3 _0,20mg B6 _0,03mg B5 _0,04mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
B2 _0,10mg B1 _0,07mg B9 12,00mcg B3 _0,49mg B6 _0,06mg B5 _0,17mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 15,00mcg B3 _0,50mg B6 _0,04mg B5 _0,10mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,04mg B9 23,00mcg B3 _0,38mg B6 _0,06mg B5 _0,05mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,04mg B9 23,00mcg B3 _0,38mg B6 _0,06mg B5 _0,05mg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
B2 _0,08mg B1 _0,08mg B9 47,00mcg B3 _0,77mg B6 _0,12mg B5 _0,30mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,07mg B9 33,00mcg B3 _0,61mg B6 _0,06mg B5 _0,07mg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,07mg B9 33,00mcg B3 _0,61mg B6 _0,06mg B5 _0,07mg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
B2 _0,06mg B1 _0,02mg B9 32,00mcg B3 _0,20mg B6 _0,04mg B5 _0,13mg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,20mg B6 _0,03mg B5 _0,11mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
B2 _0,06mg B1 _0,02mg B9 32,00mcg B3 _0,20mg B6 _0,04mg B5 _0,13mg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 18,00mcg B3 _0,20mg B6 _0,03mg B5 _0,11mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 15,00mcg B3 _0,50mg B6 _0,04mg B5 _0,09mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,04mg B9 23,00mcg B3 _0,38mg B6 _0,06mg B5 _0,05mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,04mg B9 23,00mcg B3 _0,38mg B6 _0,06mg B5 _0,05mg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
B2 _0,11mg B1 _0,08mg B9 37,00mcg B3 _0,75mg B6 _0,07mg B5 _0,09mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
B2 _0,05mg B1 _0,12mg B9 81,00mcg B3 _0,14mg B6 _0,09mg B5 _0,23mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,05mg B1 _0,12mg B9 81,00mcg B3 _0,14mg B6 _0,09mg B5 _0,23mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
B2 _0,04mg B1 _0,10mg B9 65,00mcg B3 _0,11mg B6 _0,08mg B5 _0,19mg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,15mg B1 _0,44mg B9 388,0mcg B3 _0,48mg B6 _0,32mg B5 _0,73mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,19mg B9 81,00mcg B3 _0,71mg B6 _0,13mg B5 _0,23mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,19mg B9 81,00mcg B3 _0,71mg B6 _0,13mg B5 _0,23mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,33mg B1 _0,69mg B9 389,0mcg B3 _2,43mg B6 _0,44mg B5 _0,73mg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
B2 _0,33mg B1 _0,56mg B9 423,0mcg B3 _2,83mg B6 _0,37mg B5 _0,98mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 104,0mcg B3 _0,71mg B6 _0,07mg B5 _0,16mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 104,0mcg B3 _0,71mg B6 _0,07mg B5 _0,16mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
B2 _0,05mg B1 _0,02mg B9 33,00mcg B3 _0,96mg B6 _0,05mg B5 _0,12mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,13mg B9 58,00mcg B3 _1,20mg B6 _0,03mg B5 _0,07mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,13mg B9 58,00mcg B3 _1,20mg B6 _0,03mg B5 _0,07mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
B2 _0,11mg B1 _0,17mg B9 96,00mcg B3 _1,50mg B6 _0,04mg B5 _0,09mg
CHICKEN;MEATLESS___»tab.usda.us
B2 _0,25mg B12_2,18mcg B1 _0,06mg B9 76,00mcg B3 _1,45mg B6 _0,70mg B5 _0,57mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
B2 _0,03mg B1 _0,03mg B9 67,00mcg B3 _0,14mg B6 _0,47mg B5 _0,30mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
B2 _0,21mg B1 _0,48mg B9 557,0mcg B3 _1,54mg B6 _0,54mg B5 _1,59mg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,12mg B9 172,0mcg B3 _0,53mg B6 _0,14mg B5 _0,28mg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,12mg B9 172,0mcg B3 _0,53mg B6 _0,14mg B5 _0,28mg
CHILI WITH BEANS;CANNED___»tab.usda.us
B2 _0,11mg B1 _0,05mg B9 23,00mcg B3 _0,36mg B6 _0,13mg B5 _1,42mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
B2 _0,08mg B1 _0,02mg B9 34,00mcg B3 _0,95mg B6 _0,10mg B5 _0,45mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
B2 _0,06mg B1 _0,20mg B9 46,00mcg B3 _1,70mg B6 _0,06mg B5 _0,76mg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,05mg B1 _0,09mg B9 20,00mcg B3 _1,67mg B6 _0,13mg B5 _0,75mg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,05mg B1 _0,09mg B9 20,00mcg B3 _1,67mg B6 _0,13mg B5 _0,75mg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 45,00mcg B3 _0,96mg B6 _0,06mg B5 _0,18mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 45,00mcg B3 _0,96mg B6 _0,06mg B5 _0,18mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
B2 _0,07mg B1 _0,04mg B9 49,00mcg B3 _1,17mg B6 _0,06mg B5 _0,68mg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
B2 _0,07mg B1 _0,04mg B9 49,00mcg B3 _1,17mg B6 _0,06mg B5 _0,68mg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
B2 _0,08mg B1 _0,03mg B9 49,00mcg B3 _1,20mg B6 _0,05mg B5 _0,67mg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 38,00mcg B3 _0,94mg B6 _0,04mg B5 _0,52mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 38,00mcg B3 _0,94mg B6 _0,04mg B5 _0,52mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
B2 _0,07mg B1 _0,08mg B9 31,00mcg B3 _1,30mg B6 _0,13mg B5 _0,18mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
B2 _0,07mg B1 _0,08mg B9 31,00mcg B3 _1,30mg B6 _0,13mg B5 _0,18mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
B2 _0,07mg B1 _0,08mg B9 36,00mcg B3 _1,73mg B6 _0,18mg B5 _0,28mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 31,00mcg B3 _1,52mg B6 _0,22mg B5 _0,25mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 31,00mcg B3 _1,52mg B6 _0,22mg B5 _0,25mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 40,00mcg B3 _1,68mg B6 _0,18mg B5 _0,28mg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,09mg B9 23,00mcg B3 _1,68mg B6 _0,14mg B5 _0,79mg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,09mg B9 23,00mcg B3 _1,68mg B6 _0,14mg B5 _0,79mg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 38,00mcg B3 _0,94mg B6 _0,04mg B5 _0,52mg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 45,00mcg B3 _0,96mg B6 _0,06mg B5 _0,18mg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
B2 _0,05mg B1 _0,03mg B9 45,00mcg B3 _0,96mg B6 _0,06mg B5 _0,18mg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 38,00mcg B3 _0,94mg B6 _0,04mg B5 _0,52mg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
B2 _0,07mg B1 _0,04mg B9 49,00mcg B3 _1,17mg B6 _0,06mg B5 _0,68mg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
B2 _0,07mg B1 _0,04mg B9 49,00mcg B3 _1,17mg B6 _0,06mg B5 _0,68mg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
B2 _0,05mg B1 _0,02mg B9 43,00mcg B3 _0,38mg B6 _0,07mg B5 _0,36mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 35,00mcg B3 _1,31mg B6 _0,10mg B5 _0,15mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
B2 _0,07mg B1 _0,08mg B9 36,00mcg B3 _1,74mg B6 _0,17mg B5 _0,36mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 31,00mcg B3 _1,52mg B6 _0,22mg B5 _0,25mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 31,00mcg B3 _1,52mg B6 _0,22mg B5 _0,25mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
B2 _0,09mg B1 _0,10mg B9 40,00mcg B3 _1,68mg B6 _0,18mg B5 _0,28mg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 35,00mcg B3 _1,31mg B6 _0,10mg B5 _0,15mg
CORN;SWT;YEL;RAW___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 42,00mcg B3 _1,77mg B6 _0,09mg B5 _0,72mg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
B2 _0,05mg B1 _0,08mg B9 38,00mcg B3 _2,06mg B6 _0,12mg B5 _0,64mg
CORNSALAD;RAW___»tab.usda.us
B2 _0,09mg B1 _0,07mg B9 14,00mcg B3 _0,41mg B6 _0,27mg B5 _0,04mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,05mg B1 _0,16mg B9 142,0mcg B3 _0,71mg B6 _0,09mg B5 _0,39mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,05mg B1 _0,16mg B9 142,0mcg B3 _0,71mg B6 _0,09mg B5 _0,39mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,17mg B1 _0,68mg B9 639,0mcg B3 _2,80mg B6 _0,36mg B5 _1,51mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
B2 _0,23mg B1 _0,85mg B9 633,0mcg B3 _2,08mg B6 _0,36mg B5 _1,50mg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
B2 _0,06mg B1 _0,20mg B9 208,0mcg B3 _0,50mg B6 _0,10mg B5 _0,41mg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,20mg B9 208,0mcg B3 _0,50mg B6 _0,10mg B5 _0,41mg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
B2 _0,05mg B1 _0,06mg B9 51,00mcg B3 _0,43mg B6 _0,05mg B5 _0,19mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
B2 _0,07mg B1 _0,08mg B9 51,00mcg B3 _0,35mg B6 _0,05mg B5 _0,19mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,14mg B1 _0,26mg B9 60,00mcg B3 _1,01mg B6 _0,14mg B5 _0,05mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,14mg B1 _0,26mg B9 60,00mcg B3 _1,01mg B6 _0,14mg B5 _0,05mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
B2 _0,18mg B1 _0,35mg B9 101,0mcg B3 _1,12mg B6 _0,18mg B5 _0,06mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,09mg B9 26,00mcg B3 _0,80mg B6 _0,12mg B5 _0,64mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,09mg B9 26,00mcg B3 _0,80mg B6 _0,12mg B5 _0,64mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
B2 _0,14mg B1 _0,15mg B9 53,00mcg B3 _1,20mg B6 _0,17mg B5 _0,95mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
B2 _0,17mg B12_0,57mcg B1 _0,15mg B9 39,00mcg B3 _1,95mg B6 _0,20mg
FALAFEL;HOME-PREPARED___»tab.usda.us
B2 _0,17mg B1 _0,15mg B9 93,00mcg B3 _1,04mg B6 _0,13mg B5 _0,28mg
FISH STICKS;MEATLESS___»tab.usda.us
B2 _0,90mg B12_4,20mcg B1 _1,10mg B9 102,0mcg B3 12,00mg B6 _1,50mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
B2 _0,02mg B1 _0,03mg B9 _5,00mcg B3 _0,64mg B6 _0,09mg B5 _0,18mg
HUMMUS;COMMERCIAL___»tab.usda.us
B2 _0,06mg B1 _0,18mg B9 83,00mcg B3 _0,57mg B6 _0,20mg B5 _0,13mg
HUMMUS;HOME PREP___»tab.usda.us
B2 _0,05mg B1 _0,09mg B9 59,00mcg B3 _0,40mg B6 _0,40mg B5 _0,28mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,04mg B1 _0,27mg B9 _4,00mcg B3 _0,41mg B6 _0,04mg B5 _0,32mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,04mg B1 _0,27mg B9 _4,00mcg B3 _0,41mg B6 _0,04mg B5 _0,32mg
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,14mg B1 _1,12mg B9 23,00mcg B3 _1,61mg B6 _0,16mg B5 _1,24mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,06mg B9 47,00mcg B3 _0,48mg B6 _0,02mg B5 _0,05mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,06mg B9 47,00mcg B3 _0,48mg B6 _0,02mg B5 _0,05mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
B2 _0,09mg B1 _0,08mg B9 62,00mcg B3 _0,52mg B6 _0,02mg B5 _0,06mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
B2 _0,20mg B1 _0,08mg B9 19,00mcg B3 _0,07mg B6 _0,09mg B5 _1,99mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 181,0mcg B3 _1,06mg B6 _0,18mg B5 _0,64mg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,07mg B1 _0,17mg B9 181,0mcg B3 _1,06mg B6 _0,18mg B5 _0,64mg
LENTILS;PINK;RAW___»tab.usda.us
B2 _0,11mg B1 _0,51mg B9 204,0mcg B3 _1,50mg B6 _0,40mg B5 _0,35mg
LENTILS;RAW___»tab.usda.us
B2 _0,21mg B1 _0,87mg B9 479,0mcg B3 _2,61mg B6 _0,54mg B5 _2,14mg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
B2 _0,09mg B1 _0,22mg B9 67,00mcg B3 _1,20mg B6 _0,16mg B5 _0,56mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
B2 _0,09mg B1 _0,22mg B9 67,00mcg B3 _1,20mg B6 _0,16mg B5 _0,56mg
LENTILS;SPROUTED;RAW___»tab.usda.us
B2 _0,13mg B1 _0,23mg B9 100,0mcg B3 _1,12mg B6 _0,19mg B5 _0,57mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,14mg B9 26,00mcg B3 _1,04mg B6 _0,19mg B5 _0,26mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,14mg B9 26,00mcg B3 _1,04mg B6 _0,19mg B5 _0,26mg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,04mg B1 _0,03mg B9 16,00mcg B3 _0,53mg B6 _0,06mg B5 _0,10mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 16,00mcg B3 _0,77mg B6 _0,12mg B5 _0,18mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 16,00mcg B3 _0,77mg B6 _0,12mg B5 _0,18mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
B2 _0,08mg B1 _0,11mg B9 28,00mcg B3 _1,02mg B6 _0,16mg B5 _0,19mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 21,00mcg B3 _1,07mg B6 _0,12mg B5 _0,16mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
B2 _0,06mg B1 _0,07mg B9 21,00mcg B3 _1,07mg B6 _0,12mg B5 _0,16mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
B2 _0,07mg B1 _0,09mg B9 32,00mcg B3 _1,19mg B6 _0,14mg B5 _0,19mg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
B2 _0,10mg B1 _0,22mg B9 34,00mcg B3 _1,47mg B6 _0,20mg B5 _0,25mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 83,00mcg B3 _0,42mg B6 _0,16mg B5 _0,42mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 83,00mcg B3 _0,42mg B6 _0,16mg B5 _0,42mg
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
B2 _0,03mg B1 _0,06mg B9 50,00mcg B3 _0,26mg B6 _0,09mg B5 _0,26mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,20mg B1 _0,51mg B9 395,0mcg B3 _1,54mg B6 _0,51mg B5 _1,36mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 150,0mcg B3 _0,66mg B6 _0,08mg B5 _0,47mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 150,0mcg B3 _0,66mg B6 _0,08mg B5 _0,47mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,56mg B9 400,0mcg B3 _1,71mg B6 _0,33mg B5 _1,26mg
LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
B2 _1,00mg B1213,10mcg B1 _0,60mg B3 14,80mg B6 _1,40mg B5 _3,10mg
LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
B2 _0,70mg B12_2,90mcg B1 _0,40mg B3 _9,50mg B6 _0,40mg B5 _2,00mg
LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
B2 _1,40mg B12_3,30mcg B1 _1,00mg B3 15,60mg B6 _1,10mg B5 _2,20mg
LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
B2 _0,80mg B12_2,40mcg B1 _0,40mg B3 _7,80mg B6 _0,10mg B5 _0,80mg
LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
B2 _0,50mg B12_1,60mcg B1 _0,30mg B3 _5,09mg B6 _0,50mg B5 _1,70mg
LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
B2 _0,90mg B12_7,30mcg B1 _1,30mg B3 15,40mg B6 _1,10mg B5 _1,20mg
LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
B2 _0,60mg B12_0,10mcg B1 _0,50mg B3 _6,60mg B6 _0,10mg B5 _1,80mg
LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
B2 _0,50mg B12_2,20mcg B1 _1,00mg B3 _0,50mg B6 _0,20mg B5 _0,50mg
LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
B2 _0,50mg B12_6,60mcg B1 _0,20mg B3 _9,90mg B6 _0,60mg B5 _1,80mg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
B2 _0,30mg B12_4,00mcg B1 _4,00mg B9 100,0mcg B3 11,11mg B6 _0,89mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,05mg B1 _0,13mg B9 59,00mcg B3 _0,50mg B6 _0,01mg B5 _0,19mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
B2 _0,05mg B1 _0,13mg B9 59,00mcg B3 _0,50mg B6 _0,01mg B5 _0,19mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,64mg B9 355,0mcg B3 _2,19mg B6 _0,36mg B5 _0,75mg
MEAT EXTENDER___»tab.usda.us
B2 _0,89mg B12_6,00mcg B1 _0,70mg B9 198,0mcg B3 22,02mg B6 _1,34mg B5 _1,49mg
MEATBALLS;MEATLESS___»tab.usda.us
B2 _0,21mg B12_1,50mcg B1 _0,94mg B9 78,00mcg B3 _2,50mg B6 _0,20mg B5 _0,50mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,02mg B1 _0,12mg B9 143,0mcg B3 _0,67mg B6 _0,09mg B5 _0,39mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,02mg B1 _0,12mg B9 143,0mcg B3 _0,67mg B6 _0,09mg B5 _0,39mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,09mg B1 _0,56mg B9 649,0mcg B3 _2,80mg B6 _0,37mg B5 _1,54mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 159,0mcg B3 _0,57mg B6 _0,07mg B5 _0,41mg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,16mg B9 159,0mcg B3 _0,57mg B6 _0,07mg B5 _0,41mg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,23mg B1 _0,62mg B9 625,0mcg B3 _2,25mg B6 _0,38mg B5 _1,91mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,08mg B1 _0,15mg B9 94,00mcg B3 _1,50mg B6 _0,06mg B5 _0,43mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,08mg B1 _0,15mg B9 94,00mcg B3 _1,50mg B6 _0,06mg B5 _0,43mg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,25mg B1 _0,27mg B9 216,0mcg B3 _1,45mg B6 _0,28mg B5 _0,91mg
NATTO___»tab.usda.us
B2 _0,19mg B1 _0,16mg B9 _8,00mcg B6 _0,13mg B5 _0,22mg
PAPAD___»tab.usda.us
B2 _0,26mg B1 _0,28mg B9 219,0mcg B3 _1,47mg B6 _0,28mg B5 _0,92mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
B2 _0,08mg B1 _0,13mg B9 29,00mcg B3 _0,54mg B6 _0,14mg B5 _0,67mg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,08mg B1 _0,13mg B9 29,00mcg B3 _0,54mg B6 _0,14mg B5 _0,67mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,12mg B1 _0,06mg B9 35,00mcg B3 _0,56mg B6 _0,17mg B5 _0,86mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,12mg B1 _0,06mg B9 35,00mcg B3 _0,56mg B6 _0,17mg B5 _0,86mg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
B2 _0,10mg B1 _0,06mg B9 40,00mcg B3 _0,50mg B6 _0,15mg B5 _0,72mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
B2 _0,08mg B1 _0,15mg B9 42,00mcg B3 _0,60mg B6 _0,16mg B5 _0,75mg
PEAS;GREEN;RAW___»tab.usda.us
B2 _0,13mg B1 _0,27mg B9 65,00mcg B3 _2,09mg B6 _0,17mg B5 _0,10mg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
B2 _0,06mg B1 _0,13mg B9 34,00mcg B3 _0,99mg B6 _0,06mg B5 _0,24mg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,15mg B1 _0,26mg B9 63,00mcg B3 _2,02mg B6 _0,22mg B5 _0,15mg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,15mg B1 _0,26mg B9 63,00mcg B3 _2,02mg B6 _0,22mg B5 _0,15mg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
B2 _0,08mg B1 _0,12mg B9 44,00mcg B3 _0,73mg B6 _0,06mg B5 _0,13mg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
B2 _0,07mg B1 _0,11mg B9 29,00mcg B3 _0,84mg B6 _0,07mg B5 _0,09mg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
B2 _0,07mg B1 _0,11mg B9 29,00mcg B3 _0,84mg B6 _0,07mg B5 _0,09mg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
B2 _0,07mg B1 _0,10mg B9 29,00mcg B3 _0,69mg B6 _0,10mg B5 _0,09mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,28mg B9 59,00mcg B3 _1,48mg B6 _0,11mg B5 _0,14mg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,28mg B9 59,00mcg B3 _1,48mg B6 _0,11mg B5 _0,14mg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
B2 _0,10mg B1 _0,26mg B9 53,00mcg B3 _1,72mg B6 _0,08mg B5 _0,55mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,28mg B1 _0,22mg B9 36,00mcg B3 _1,07mg B6 _0,13mg B5 _0,68mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,28mg B1 _0,22mg B9 36,00mcg B3 _1,07mg B6 _0,13mg B5 _0,68mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
B2 _0,16mg B1 _0,23mg B9 144,0mcg B3 _3,09mg B6 _0,27mg B5 _1,03mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,19mg B9 65,00mcg B3 _0,89mg B6 _0,05mg B5 _0,59mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,19mg B9 65,00mcg B3 _0,89mg B6 _0,05mg B5 _0,59mg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,22mg B1 _0,73mg B9 274,0mcg B3 _2,89mg B6 _0,17mg B5 _1,76mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,06mg B1 _0,15mg B9 111,0mcg B3 _0,78mg B6 _0,05mg B5 _0,32mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,15mg B9 111,0mcg B3 _0,78mg B6 _0,05mg B5 _0,32mg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
B2 _0,19mg B1 _0,64mg B9 456,0mcg B3 _2,97mg B6 _0,28mg B5 _1,27mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,17mg B1 _0,35mg B9 100,0mcg B3 _2,15mg B6 _0,05mg B5 _0,63mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,17mg B1 _0,35mg B9 100,0mcg B3 _2,15mg B6 _0,05mg B5 _0,63mg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
B2 _0,17mg B1 _0,40mg B9 173,0mcg B3 _2,20mg B6 _0,07mg B5 _0,68mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
B2 _0,02mg B1 _0,03mg B9 57,00mcg B3 _0,36mg B6 _0,11mg B5 _0,20mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
B2 _0,02mg B1 _0,04mg B9 11,00mcg B3 _0,42mg B6 _0,11mg B5 _0,22mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
B2 _0,02mg B1 _0,04mg B3 _0,37mg B6 _0,11mg B5 _0,18mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
B2 _0,25mg B1 _0,69mg B9 303,0mcg B3 _2,59mg B6 _0,56mg B5 _1,98mg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
B2 _0,25mg B1 _0,69mg B9 303,0mcg B3 _2,59mg B6 _0,56mg B5 _1,98mg
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
B2 _0,14mg B1 _0,32mg B9 340,0mcg B3 _0,72mg B6 _0,13mg B5 _0,06mg
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
B2 _0,14mg B1 _0,32mg B9 340,0mcg B3 _0,72mg B6 _0,13mg B5 _0,06mg
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
B2 _0,14mg B1 _0,32mg B9 340,0mcg B3 _0,72mg B6 _0,13mg B5 _0,06mg
SOY PROT ISOLATE;K TYPE___»tab.usda.us
B2 _0,10mg B1 _0,18mg B9 176,0mcg B3 _1,44mg B6 _0,10mg B5 _0,06mg
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
B2 _0,10mg B1 _0,18mg B9 176,0mcg B3 _1,44mg B6 _0,10mg B5 _0,06mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
B2 _1,00mg B1210,00mcg B1 _2,60mg B9 200,0mcg B3 36,00mg B6 _2,60mg B5 _9,00mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
B2 _0,10mg B1 _0,20mg B9 200,0mcg B3 _0,30mg B5 _0,20mg
SOY PROTEIN ISOLATE___»tab.usda.us
B2 _0,10mg B1 _0,18mg B9 176,0mcg B3 _1,44mg B6 _0,10mg B5 _0,06mg
SOYBEAN;CURD CHEESE___»tab.usda.us
B2 _0,14mg B9 22,00mcg B3 _0,50mg B6 _0,07mg B5 _0,12mg
SOYBEANS;GREEN;RAW___»tab.usda.us
B2 _0,18mg B1 _0,44mg B9 165,0mcg B3 _1,65mg B6 _0,07mg B5 _0,15mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,16mg B1 _0,26mg B9 111,0mcg B3 _1,25mg B6 _0,06mg B5 _0,13mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,16mg B1 _0,26mg B9 111,0mcg B3 _1,25mg B6 _0,06mg B5 _0,13mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,28mg B1 _0,16mg B9 54,00mcg B3 _0,40mg B6 _0,23mg B5 _0,18mg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
B2 _0,28mg B1 _0,16mg B9 54,00mcg B3 _0,40mg B6 _0,23mg B5 _0,18mg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
B2 _0,76mg B1 _0,43mg B9 205,0mcg B3 _1,06mg B6 _0,23mg B5 _0,47mg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,87mg B1 _0,87mg B9 375,0mcg B3 _1,62mg B6 _0,38mg B5 _0,79mg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
B2 _0,15mg B1 _0,10mg B9 211,0mcg B3 _1,41mg B6 _0,21mg B5 _0,45mg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
B2 _0,15mg B1 _0,10mg B9 211,0mcg B3 _1,41mg B6 _0,21mg B5 _0,45mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
B2 _0,19mg B1 _0,42mg B9 127,0mcg B3 _1,10mg B6 _0,17mg B5 _1,19mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
B2 _0,19mg B1 _0,42mg B9 127,0mcg B3 _1,10mg B6 _0,17mg B5 _1,19mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
B2 _0,05mg B1 _0,21mg B9 80,00mcg B3 _1,09mg B6 _0,11mg B5 _0,74mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
B2 _0,05mg B1 _0,21mg B9 80,00mcg B3 _1,09mg B6 _0,11mg B5 _0,74mg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
B2 _0,12mg B1 _0,34mg B9 172,0mcg B3 _1,14mg B6 _0,18mg B5 _0,93mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,17mg B9 33,00mcg B3 _1,33mg B6 _0,12mg B5 _0,56mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,17mg B9 33,00mcg B3 _1,33mg B6 _0,12mg B5 _0,56mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
B2 _0,07mg B1 _0,03mg B9 44,00mcg B3 _0,61mg B6 _0,13mg B5 _0,22mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
B2 _0,06mg B1 _0,03mg B9 32,00mcg B3 _0,64mg B6 _0,05mg B5 _0,31mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,07mg B9 33,00mcg B3 _1,31mg B6 _0,10mg B5 _0,23mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,07mg B1 _0,07mg B9 33,00mcg B3 _1,31mg B6 _0,10mg B5 _0,23mg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
B2 _0,07mg B1 _0,09mg B9 42,00mcg B3 _1,38mg B6 _0,10mg B5 _0,26mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
B2 _0,08mg B1 _0,21mg B9 40,00mcg B3 _1,59mg B6 _0,13mg B5 _0,13mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
B2 _0,11mg B1 _0,11mg B9 35,00mcg B3 13,16mg B6 _0,55mg B5 _1,04mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
B2 _0,04mg B1 _0,03mg B9 18,00mcg B3 _0,48mg B6 _0,08mg
WINGED BEAN LEAVES;RAW___»tab.usda.us
B2 _0,60mg B1 _0,83mg B9 16,00mcg B3 _3,47mg B6 _0,23mg B5 _0,14mg
WINGED BEAN TUBER;RAW___»tab.usda.us
B2 _0,15mg B1 _0,38mg B9 19,00mcg B3 _1,64mg B6 _0,08mg B5 _0,12mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,07mg B1 _0,09mg B9 35,00mcg B3 _0,65mg B6 _0,08mg B5 _0,04mg
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
B2 _0,13mg B1 _0,28mg B9 10,00mcg B3 _0,83mg B6 _0,05mg B5 _0,16mg
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
B2 _0,13mg B1 _0,28mg B9 10,00mcg B3 _0,83mg B6 _0,05mg B5 _0,16mg
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,45mg B1 _1,03mg B9 45,00mcg B3 _3,09mg B6 _0,18mg B5 _0,80mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,03mg B1 _0,02mg B9 _8,00mcg B3 _0,19mg B6 _0,04mg B5 _0,12mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,03mg B1 _0,02mg B9 _8,00mcg B3 _0,19mg B6 _0,04mg B5 _0,12mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
B2 _0,03mg B1 _0,02mg B9 12,00mcg B3 _0,20mg B6 _0,04mg B5 _0,14mg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
B2 _0,10mg B1 _0,09mg B9 45,00mcg B3 _0,63mg B6 _0,02mg B5 _0,05mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
B2 _0,10mg B1 _0,09mg B9 45,00mcg B3 _0,63mg B6 _0,02mg B5 _0,05mg
YARDLONG BEAN;RAW___»tab.usda.us
B2 _0,11mg B1 _0,11mg B9 62,00mcg B3 _0,41mg B6 _0,02mg B5 _0,06mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
B2 _0,06mg B1 _0,21mg B9 146,0mcg B3 _0,55mg B6 _0,10mg B5 _0,40mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
B2 _0,06mg B1 _0,21mg B9 146,0mcg B3 _0,55mg B6 _0,10mg B5 _0,40mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
B2 _0,23mg B1 _0,89mg B9 658,0mcg B3 _2,16mg B6 _0,37mg B5 _1,56mg

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Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
B2 _0,18mg B1 _0,35mg B9 59,00mcg B3 _3,40mg B6 _0,16mg

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Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,05mg B1 _0,02mg B9 66,00mcg B3 _0,25mg B6 _0,04mg B5 _0,08mg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,04mg B1 _0,10mg B9 65,00mcg B3 _0,11mg B6 _0,08mg B5 _0,18mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
B2 _0,05mg B1 _0,12mg B9 81,00mcg B3 _0,14mg B6 _0,09mg B5 _0,23mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
B2 _0,04mg B1 _0,03mg B9 53,00mcg B3 _0,53mg B6 _0,07mg B5 _0,10mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
B2 _0,05mg B1 _0,03mg B9 26,00mcg B3 _0,21mg B6 _0,03mg B5 _0,14mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
B2 _0,12mg B1 _0,21mg B9 89,00mcg B3 _0,75mg B6 _0,09mg B5 _0,38mg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
B2 _0,06mg B1 _0,15mg B9 57,90mcg B3 _0,56mg B6 _0,11mg B5 _0,22mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,06mg B1 _0,05mg B9 22,60mcg B3 _0,20mg B6 _0,14mg B5 _0,10mg
HARICOT VERT, CUIT___»tab.ciqual.fr
B2 _0,08mg B1 _0,06mg B9 39,00mcg B3 _0,46mg B6 _0,06mg B5 _0,07mg
HARICOT VERT, SURGELE___»tab.ciqual.fr
B2 _0,12mg B1 _0,08mg B9 40,00mcg B3 _0,50mg B6 _0,14mg B5 _0,07mg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
B2 _0,09mg B1 _0,04mg B9 39,29mcg B3 _0,39mg B6 _0,06mg B5 _0,05mg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,08mg B1 _0,07mg B9 53,60mcg B3 _0,57mg B6 _0,11mg B5 _0,18mg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
B2 _0,05mg B1 _0,06mg B9 34,90mcg B3 _0,57mg B6 _0,14mg B5 _0,22mg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,05mg B1 _0,09mg B9 53,60mcg B3 _0,47mg B6 _0,12mg B5 _0,30mg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
B2 _0,13mg B12_0,12mcg B1 _0,11mg B9 22,40mcg B3 _1,28mg B6 _0,11mg B5 _0,41mg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,04mg B1 _0,05mg B9 12,70mcg B3 _0,66mg B6 _0,15mg B5 _0,24mg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
B2 _0,09mg B1 _0,12mg B9 29,00mcg B3 _1,25mg B6 _0,10mg B5 _0,16mg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
B2 _0,03mg B1 _0,07mg B9 _8,00mcg B3 _0,30mg B6 _0,07mg B5 _0,20mg
LENTILLE, CUITE___»tab.ciqual.fr
B2 _0,06mg B1 _0,12mg B9 56,80mcg B3 _0,66mg B6 _0,17mg B5 _0,47mg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
B2 _0,05mg B1 _0,06mg B9 13,50mcg B3 _0,64mg B6 _0,08mg B5 _0,14mg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,07mg B1 _0,04mg B9 29,70mcg B3 _1,30mg B6 _0,13mg B5 _0,37mg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
B2 _0,07mg B1 _0,22mg B9 53,90mcg B3 _1,61mg B6 _0,06mg B5 _0,88mg
POIS CASSE, CUIT___»tab.ciqual.fr
B2 _0,06mg B1 _0,15mg B9 64,90mcg B3 _0,95mg B6 _0,05mg B5 _0,60mg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,02mg B1 _0,03mg B9 _7,00mcg B3 _0,10mg B6 _0,03mg
POIS CHICHE, CUIT___»tab.ciqual.fr
B2 _0,06mg B1 _0,12mg B9 100,0mcg B3 _0,53mg B6 _0,14mg B5 _0,28mg

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Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
B2 _0,03mg B1 _0,05mg B3 _0,20mg
CECI SECCHI CRUDI___»tab.crea.it
B2 _0,10mg B1 _0,30mg B3 _2,50mg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
B2 _0,04mg B1 _0,20mg B3 _0,90mg
FAGIOLI CRUDI___»tab.crea.it
B2 _0,10mg B1 _0,40mg B3 _2,29mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
B2 _0,15mg B1 _0,07mg B3 _0,80mg
FAVE FRESCHE CRUDE___»tab.crea.it
B2 _0,11mg B1 _0,11mg B3 _1,27mg
GERMOGLI DI SOIA___»tab.crea.it
B2 _0,20mg B1 _0,23mg B3 _0,80mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
B2 _0,20mg B1 _0,47mg B3 _2,00mg
LUPINI; AMMOLLATI___»tab.crea.it
B2 _0,01mg B1 _0,10mg B3 _0,20mg
PISELLI FRESCHI CRUDI___»tab.crea.it
B2 _0,08mg B1 _0,20mg B3 _2,60mg
PISELLI SECCHI___»tab.crea.it
B2 _0,15mg B1 _0,57mg B3 _2,20mg
SOIA SECCA___»tab.crea.it
B2 _0,52mg B1 _0,99mg B3 _2,50mg

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Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
B2 _0,08mg B1 _0,15mg B9 42,00mcg B3 _0,60mg B6 _0,16mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
B2 _0,23mg B1 _0,85mg B9 633,0mcg B3 _2,08mg B6 _0,36mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
B2 _0,14mg B1 _0,15mg B9 53,00mcg B3 _1,20mg B6 _0,17mg
FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
B2 _0,15mg B1 _0,82mg B9 394,0mcg B3 _2,00mg B6 _0,40mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
B2 _0,11mg B1 _0,30mg B9 394,0mcg B3 _2,10mg B6 _0,40mg
FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
B2 _0,14mg B1 _1,12mg B9 23,00mcg B3 _1,61mg B6 _0,16mg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
B2 _0,15mg B1 _0,50mg B9 506,0mcg B3 _2,48mg B6 _0,44mg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
B2 _0,08mg B1 _0,57mg B9 395,0mcg B3 _2,20mg B6 _0,51mg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
B2 _0,17mg B1 _0,40mg B9 173,0mcg B3 _2,20mg B6 _0,07mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
B2 _0,19mg B1 _0,64mg B9 456,0mcg B3 _2,96mg B6 _0,28mg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
B2 _0,25mg B1 _0,20mg B3 _4,12mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
B2 _0,18mg B1 _0,28mg B3 _2,15mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
B2 _0,15mg B1 _0,25mg B3 _3,43mg
ARVEJON___»tab.ins.pe
B2 _0,19mg B1 _0,37mg B3 _3,03mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
B2 _0,09mg B1 _0,40mg
FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
B2 _0,21mg B1 _0,15mg B3 _2,00mg
FRIJOL BUSH BEAN___»tab.ins.pe
B2 _0,23mg B1 _0,11mg B3 _1,98mg
FRIJOL POLE BEAN___»tab.ins.pe
B2 _0,25mg B1 _0,12mg B3 _2,11mg
FRIJOL RED KIDNEY___»tab.ins.pe
B2 _0,17mg B1 _0,21mg B3 _2,62mg
FRIJOL WHITE KIDNEY___»tab.ins.pe
B2 _0,16mg B1 _0,20mg B3 _2,50mg
FRIJOL AGUISHO___»tab.ins.pe
B2 _0,25mg B1 _0,47mg B3 _2,02mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
B2 _0,26mg B1 _0,39mg B3 _2,06mg
FRIJOL BAYO___»tab.ins.pe
B2 _0,22mg B1 _0,31mg B3 _1,84mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
B2 _0,22mg B1 _0,60mg B3 _2,27mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
B2 _0,17mg B1 _0,59mg B3 _1,60mg
FRIJOL CABALLERO___»tab.ins.pe
B2 _0,05mg B1 _0,23mg B3 _2,90mg
FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
B1 _0,01mg B3 _0,59mg
FRIJOL CALIFORNIA___»tab.ins.pe
B2 _0,38mg B1 _0,40mg B3 _1,58mg
FRIJOL CANARIO___»tab.ins.pe
B2 _0,01mg B1 _0,16mg B3 _1,50mg
FRIJOL CANARIO COCIDO___»tab.ins.pe
B1 _0,01mg B3 _0,28mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
B2 _0,07mg B1 _0,38mg B3 _1,54mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
B2 _0,45mg B1 _0,41mg B3 _2,65mg
FRIJOL CARAOTAS___»tab.ins.pe
B2 _0,23mg B1 _0,32mg B3 _1,75mg
FRIJOL CASTILLA___»tab.ins.pe
B2 _0,44mg B1 _0,50mg B3 _1,57mg
FRIJOL CHAVIN___»tab.ins.pe
B2 _0,23mg B1 _0,63mg B3 _2,45mg
FRIJOL CHICLAYO___»tab.ins.pe
B2 _0,30mg B1 _0,61mg B3 _2,25mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
B2 _0,20mg B1 _0,26mg B3 _1,00mg
FRIJOL COCACHO___»tab.ins.pe
B2 _0,20mg B1 _0,20mg B3 _1,44mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
B2 _0,47mg B1 _0,53mg B3 _2,60mg
FRIJOL NEGRO___»tab.ins.pe
B2 _0,45mg B1 _0,34mg B3 _1,74mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
B2 _0,51mg B1 _0,46mg B3 _1,90mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
B2 _0,60mg B1 _0,32mg B3 _2,06mg
FRIJOL PALO___»tab.ins.pe
B2 _0,25mg B1 _0,84mg B3 _2,95mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
B2 _0,23mg B1 _0,34mg B3 _1,65mg
FRIJOL PANAMITO___»tab.ins.pe
B2 _0,32mg B1 _0,59mg B3 _2,06mg
FRIJOL PLOMO___»tab.ins.pe
B2 _0,20mg B1 _0,13mg B3 _1,40mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
B2 _0,14mg B1 _0,21mg
FRIJOL SOYA___»tab.ins.pe
B2 _0,41mg B1 _0,73mg B3 _2,60mg
FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
B2 _0,34mg B1 _0,01mg B3 _0,95mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
B2 _0,44mg B1 _0,60mg B3 _2,10mg
FRIJOL TERCIOPELO___»tab.ins.pe
B2 _0,31mg B1 _0,42mg B3 _1,60mg
FRIJOL VACAPALETA___»tab.ins.pe
B2 _0,20mg B1 _0,16mg B3 _2,35mg
GARBANZO COCIDO___»tab.ins.pe
B2 _0,04mg B3 _0,49mg
GARBANZOS___»tab.ins.pe
B2 _0,38mg B1 _0,38mg B3 _2,80mg
GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
B2 _0,19mg B1 _0,05mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
B2 _0,09mg B1 _0,01mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
B2 _0,03mg B1 _0,33mg
GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
B2 _0,10mg B1 _0,72mg
GUABA FRESCO___»tab.ins.pe
B2 _0,13mg B1 _0,19mg B3 _0,65mg
GUABA SECO___»tab.ins.pe
B2 _0,23mg B1 _0,49mg B3 _1,20mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
B2 _0,09mg B1 _0,30mg B3 _1,40mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
B2 _0,30mg B1 _0,39mg B3 _4,00mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
B2 _0,31mg B1 _0,34mg B3 _3,40mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
B2 _0,01mg B3 _0,72mg
HABAS; HARINA DE___»tab.ins.pe
B2 _0,27mg B1 _0,36mg B3 _2,84mg
LENTEJAS CHICAS___»tab.ins.pe
B2 _0,28mg B1 _0,21mg B3 _2,90mg
LENTEJAS CHICAS COCIDAS___»tab.ins.pe
B2 _0,07mg B3 _0,50mg
LENTEJAS GRANDES___»tab.ins.pe
B2 _0,25mg B1 _0,34mg B3 _2,17mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
B2 _0,02mg B3 _0,59mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
B2 _0,11mg B1 _0,25mg
PALLAR MORADO___»tab.ins.pe
B2 _0,56mg B1 _0,50mg B3 _2,52mg
PALLAR SECO___»tab.ins.pe
B2 _0,28mg B1 _0,28mg B3 _3,20mg
PALLAR SIN CASCARA___»tab.ins.pe
B2 _0,21mg B1 _0,55mg B3 _2,25mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
B2 _0,35mg B1 _0,23mg
VAINITAS P .C.___»tab.ins.pe
B2 _0,20mg B1 _0,07mg B3 _0,71mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,08mg B1 _0,14mg B3 _0,90mg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,22mg B1 _0,45mg B3 _2,60mg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
B2 _0,06mg B1 _0,08mg B9 33,00mcg B3 _0,50mg B6 _0,12mg B5 _0,18mg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
B2 _0,06mg B1 _0,09mg B9 22,00mcg B3 _0,50mg B6 _0,14mg B5 _0,18mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
B2 _0,06mg B1 _0,09mg B9 23,00mcg B3 _0,50mg B6 _0,14mg B5 _0,19mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
B2 _0,06mg B1 _0,09mg B9 23,00mcg B3 _0,50mg B6 _0,14mg B5 _0,19mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
B2 _0,07mg B1 _0,08mg B9 11,00mcg B3 _0,70mg B6 _0,11mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
B2 _0,07mg B1 _0,08mg B9 16,00mcg B3 _0,10mg B6 _0,12mg
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
B2 _0,01mg B3 _0,20mg
BALOR BEANS, RAW___»tab.fsa.uk
B2 _0,10mg B1 _0,12mg B3 _0,50mg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,05mg B1 _0,09mg B9 17,00mcg B3 _0,30mg B6 _0,07mg B5 _0,24mg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
B2 _0,03mg B1 _0,02mg B9 12,00mcg B3 _0,20mg B6 _0,03mg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
B2 _0,04mg B1 _0,11mg B9 61,00mcg B3 _0,50mg B6 _0,10mg B5 _0,38mg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
B2 _0,02mg B1 _0,06mg B9 43,00mcg B3 _0,30mg B6 _0,07mg B5 _0,23mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
B2 _0,09mg B1 _0,11mg B9 33,00mcg B3 _0,50mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
B2 _0,37mg B1 _0,42mg B9 132,0mcg B3 _2,00mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
B2 _0,09mg B1 _0,11mg B9 33,00mcg B3 _0,50mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
B2 _0,37mg B1 _0,42mg B9 132,0mcg B3 _2,00mg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
B2 _0,09mg B1 _0,11mg B9 33,00mcg B3 _0,50mg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
B2 _0,37mg B1 _0,42mg B9 132,0mcg B3 _2,00mg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,05mg B1 _0,19mg B9 210,0mcg B3 _0,50mg B6 _0,10mg B5 _0,30mg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,19mg B1 _0,87mg B9 630,0mcg B3 _2,10mg B6 _0,36mg B5 _1,50mg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg B9 32,00mcg B3 _3,00mg B6 _0,08mg B5 _3,80mg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg B9 32,00mcg B3 _3,00mg B6 _0,08mg B5 _3,80mg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,11mg B1 _0,05mg B9 47,00mcg B3 _1,40mg B6 _0,12mg B5 _6,65mg
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,26mg B1 _0,50mg B3 _2,60mg B6 _0,37mg B5 _0,97mg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg B9 32,00mcg B3 _3,00mg B6 _0,08mg B5 _3,80mg
BROAD BEANS, RAW___»tab.fsa.uk
B2 _0,04mg B1 _0,04mg B9 145,0mcg B3 _3,20mg B6 _0,06mg B5 _4,94mg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,03mg B1 _0,05mg B9 12,00mcg B3 _0,20mg B6 _0,05mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,05mg B1 _0,16mg B3 _0,40mg B6 _0,16mg B5 _0,42mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,13mg B1 _0,45mg B3 _2,50mg B6 _0,51mg B5 _1,30mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,03mg B1 _0,05mg B9 11,00mcg B3 _0,20mg B6 _0,04mg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,07mg B1 _0,10mg B9 54,00mcg B3 _0,70mg B6 _0,14mg B5 _0,28mg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
B2 _0,24mg B1 _0,39mg B9 180,0mcg B3 _1,90mg B6 _0,53mg B5 _1,59mg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,07mg B1 _0,10mg B9 66,00mcg B3 _0,70mg B6 _0,14mg B5 _0,28mg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
B2 _0,24mg B1 _0,39mg B9 180,0mcg B3 _1,90mg B6 _0,53mg B5 _1,59mg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
B2 _0,06mg B1 _0,07mg B9 11,00mcg B3 _0,60mg B6 _0,05mg
CLUSTER BEANS, RAW___»tab.fsa.uk
B2 _0,13mg B1 _0,24mg B3 _0,50mg
GREEN BEANS, DRIED___»tab.fsa.uk
B3 _8,69mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,04mg B1 _0,06mg B9 57,00mcg B3 _0,60mg B6 _0,06mg B5 _0,07mg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,04mg B1 _0,06mg B9 57,00mcg B3 _0,60mg B6 _0,06mg B5 _0,07mg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
B2 _0,05mg B1 _0,02mg B9 10,00mcg B3 _0,20mg B6 _0,05mg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
B2 _0,09mg B1 _0,05mg B9 48,00mcg B3 _0,40mg B6 _0,06mg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
B2 _0,07mg B1 _0,05mg B9 64,00mcg B3 _0,90mg B6 _0,05mg B5 _0,09mg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,04mg B1 _0,10mg B3 _0,60mg B6 _0,12mg B5 _0,17mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,13mg B1 _0,45mg B3 _2,50mg B6 _0,56mg B5 _0,70mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
B2 _0,04mg B1 _0,05mg B9 _8,00mcg B3 _0,50mg B6 _0,16mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
B2 _0,08mg B1 _0,14mg B9 30,00mcg B3 _0,60mg B6 _0,28mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
B2 _0,27mg B1 _0,41mg B9 110,0mcg B3 _2,20mg B6 _0,93mg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
B2 _0,04mg B1 _0,11mg B9 33,00mcg B3 _0,40mg B6 _0,11mg B5 _0,31mg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
B2 _0,20mg B1 _0,50mg B9 35,00mcg B3 _2,00mg B6 _0,60mg B5 _1,36mg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
B2 _0,07mg B1 _0,04mg B9 60,00mcg B3 _0,20mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,16mg B1 _0,14mg B9 _8,00mcg B3 _0,40mg B6 _0,14mg B5 _0,67mg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
B2 _0,15mg B1 _0,22mg B9 10,00mcg B3 _0,60mg B6 _0,18mg B5 _0,72mg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
B2 _0,14mg B1 _0,17mg B9 _9,00mcg B3 _0,60mg B6 _0,17mg B5 _0,68mg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,04mg B1 _0,10mg B9 11,00mcg B3 _0,40mg B6 _0,10mg B5 _0,04mg
MISO___»tab.fsa.uk
B2 _0,19mg B12_0,20mcg B1 _0,08mg B9 33,00mcg B3 _1,10mg B6 _0,21mg B5 _0,26mg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,07mg B1 _0,09mg B9 35,00mcg B3 _0,50mg B6 _0,07mg B5 _0,41mg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
B2 _0,26mg B1 _0,36mg B9 140,0mcg B3 _2,10mg B6 _0,38mg B5 _1,91mg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,07mg B1 _0,09mg B9 35,00mcg B3 _0,50mg B6 _0,07mg B5 _0,41mg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
B2 _0,26mg B1 _0,36mg B9 140,0mcg B3 _2,10mg B6 _0,38mg B5 _1,91mg
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
B2 _0,03mg B1 _0,03mg B9 30,00mcg B3 _0,20mg
PAPRI BEANS, RAW___»tab.fsa.uk
B2 _0,22mg B1 _0,16mg B3 _0,80mg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,03mg B1 _0,70mg B9 27,00mcg B3 _1,80mg B6 _0,09mg B5 _0,15mg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,03mg B1 _0,70mg B9 27,00mcg B3 _1,80mg B6 _0,09mg B5 _0,15mg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,07mg B1 _0,09mg B9 25,00mcg B3 _1,20mg B6 _0,06mg B5 _0,04mg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,07mg B1 _0,11mg B3 _1,00mg B6 _0,03mg B5 _0,41mg
PEAS, DRIED, RAW___»tab.fsa.uk
B2 _0,30mg B1 _0,60mg B3 _3,00mg B6 _0,13mg B5 _2,00mg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,09mg B1 _0,26mg B9 47,00mcg B3 _1,60mg B6 _0,09mg B5 _0,14mg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,09mg B1 _0,26mg B9 33,00mcg B3 _1,60mg B6 _0,09mg B5 _0,14mg
PEAS, FROZEN, RAW___»tab.fsa.uk
B2 _0,10mg B1 _0,32mg B9 78,00mcg B3 _2,10mg B6 _0,10mg B5 _0,14mg
PEAS, RAW___»tab.fsa.uk
B2 _0,02mg B1 _0,74mg B9 62,00mcg B3 _2,50mg B6 _0,12mg B5 _0,15mg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
B2 _0,10mg B1 _0,12mg B9 27,00mcg B3 _1,10mg B6 _0,07mg B5 _0,04mg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,12mg B1 _0,13mg B9 50,00mcg B3 _1,50mg B6 _0,09mg B5 _0,14mg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,12mg B1 _0,13mg B9 50,00mcg B3 _1,50mg B6 _0,09mg B5 _0,14mg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,04mg B1 _0,15mg B9 25,00mcg B3 _0,70mg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
B2 _0,13mg B1 _0,86mg B9 100,0mcg B3 _2,29mg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
B2 _0,04mg B1 _0,15mg B9 25,00mcg B3 _0,70mg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
B2 _0,13mg B1 _0,86mg B9 100,0mcg B3 _2,29mg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,06mg B1 _0,23mg B9 145,0mcg B3 _0,30mg B6 _0,15mg B5 _0,28mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,19mg B1 _0,68mg B9 520,0mcg B3 _1,30mg B6 _0,45mg B5 _0,76mg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
B2 _0,05mg B1 _0,05mg B3 _0,50mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,04mg B1 _0,10mg B9 11,00mcg B3 _0,40mg B6 _0,10mg B5 _0,04mg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,06mg B1 _0,21mg B9 15,00mcg B3 _0,60mg B6 _0,11mg B5 _0,15mg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,05mg B1 _0,17mg B9 42,00mcg B3 _0,60mg B6 _0,12mg B5 _0,22mg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,19mg B1 _0,65mg B9 130,0mcg B3 _2,10mg B6 _0,40mg B5 _0,78mg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,02mg B1 _0,05mg B9 42,00mcg B6 _0,04mg B5 _0,04mg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,02mg B1 _0,05mg B9 42,00mcg B6 _0,04mg B5 _0,04mg
RUNNER BEANS, RAW___»tab.fsa.uk
B2 _0,03mg B1 _0,06mg B9 60,00mcg B6 _0,08mg B5 _0,05mg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,09mg B1 _0,12mg B9 54,00mcg B3 _0,50mg B6 _0,23mg B5 _0,18mg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
B2 _0,27mg B1 _0,61mg B9 370,0mcg B3 _2,20mg B6 _0,38mg B5 _0,79mg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
B2 _0,06mg B1 _0,11mg B3 _1,00mg B6 _0,03mg B5 _0,41mg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
B2 _0,20mg B1 _0,70mg B3 _3,20mg B6 _0,13mg B5 _2,00mg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,11mg B1 _0,11mg B9 _4,00mcg B3 _0,50mg B6 _0,11mg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
B2 _0,14mg B1 _0,17mg B9 _7,00mcg B3 _0,70mg B6 _0,18mg
SWORD BEANS, RAW___»tab.fsa.uk
B2 _0,08mg B1 _0,08mg B3 _0,50mg

Inicio»
Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
B2 _0,15mg B1 _0,30mg B3 _2,00mg
HABAS___»www.zonadiet.com
B2 _0,20mg B1 _0,25mg B3 _1,50mg

Casos: 618 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,riboflavina,irritacion ocular,Vitamina B2
,riboflavin,eye irritation,riboflavine,irritation des yeux
,niacina,nicotinamida,pelagra,Vitamina B3
,acido pantotenico,fatiga,estres,Vitamina B5
,pantothenic acid,fatigue,stress, acide pantothenique
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
,B complex vitamins in Legume,B complex vitamins in Kitchen garden
,Vit.complejo B en Hortalizas,vitamines du complexe B dans legumineuses

publicado por ALIMENSURAS.WORDPRESS.COM

Nutrientes básicos en Legumbres

_________Composición de Productos»

Legumbres, en:
ALEMANIA ___» 11 prod.
ARGENTINA ___» 98 prod.
BRASIL ___» 49 prod.
CANADA ___» 2 prod.
CROACIA ___» 7 prod.
DINAMARCA ___» 19 prod.
ESPAñA ___» 25 prod.
ESTADOS UNIDOS ___» 355 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 26 prod.
ITALIA ___» 14 prod.
MEXICO ___» 3 prod.
PANAMA ___» 10 prod.
PARAGUAY ___» 2 prod.
PERU ___» 68 prod.
REINO UNIDO ___» 99 prod.
SUIZA ___» 21 prod.
WEB ___» 17 prod.
_________________________

2017/06/03 Nutrientes básicos por Producto
Cada 100g en LEGUMBRES
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 66522 Productos_**

Inicio»
Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
CAL274,0kcal Car41,90g Pro22,90g AGT_1,40g AGS_0,25g Fib16,60g Na 25,00mg Fe _5,00mg Ca 50,00mg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
CAL81,00kcal Car12,30g Pro_6,60g AGT_0,50g AGS_0,10g Fib_4,30g Na _2,00mg Fe _1,84mg Ca 25,00mg
BROTES DE SOJA___»tab.sfk.de
CAL56,00kcal Car_5,90g Pro_5,30g AGT_1,20g
GARBANZO___»tab.sfk.de
CAL304,0kcal Car48,60g Pro19,80g AGT_3,40g AGS_0,35g Fib10,70g Na 25,00mg Fe _7,20mg Ca 110,0mg
LENTEJA___»tab.sfk.de
CAL315,0kcal Car52,00g Pro23,50g AGT_1,40g AGS_0,19g Fib10,60g Na _4,00mg Fe _7,00mg Ca 75,00mg
MAIZ DULCE CRUDO___»tab.sfk.de
CAL87,00kcal Car15,70g Pro_3,30g AGT_1,20g Fib_3,70g Na _0,30mg Fe _0,55mg Ca _6,00mg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
CAL291,0kcal Car47,80g Pro21,30g AGT_1,60g AGS_0,20g Fib17,00g Na _2,00mg Fe _6,00mg Ca 105,0mg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
CAL275,0kcal Car45,00g Pro20,60g AGT_1,40g Na 20,00mg Fe _6,00mg Ca 90,00mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
CAL273,0kcal Car41,70g Pro23,50g AGT_1,40g AGS_0,42g Fib_3,50g Na _6,00mg Fe _6,40mg Ca 100,0mg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
CAL32,00kcal Car_5,09g Pro_2,40g AGT_0,20g AGS_0,06g Fib_1,90g Na _2,00mg Fe _0,83mg Ca 55,00mg
SOJA SEMILLA SECA___»tab.sfk.de
CAL322,0kcal Car_6,10g Pro33,70g AGT18,10g AGS_2,17g Fib15,20g Na _4,00mg Fe _8,59mg Ca 255,0mg

Inicio»
Legumbres en: ARGENTINA
ARROZ INTEGRAL GRANO LARGO___»Dia.ar
CAL340,0kcal Car78,00g Pro_7,00g Fib_1,60g Na _4,00mg
ARVEJA MARIEL___»Arcor.ar
CAL20,50kcal Car_1,70g Pro_3,00g Fib_3,00g Na 30,00mg Fe _2,00mg Ca 140,0mg
ARVEJA PARTIDA___»Ramoneda.ar
CAL348,3kcal Car61,66g Pro21,66g AGT_1,66g Fib_5,00g Na 20,00mg
ARVEJA VERDE MEDIANA LC___»Arcor.ar
CAL54,00kcal Car_3,60g Pro_6,00g AGT_0,40g Fib_5,80g Na 391,5mg
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
CAL102,0kcal Car16,60g Pro_8,90g Na 38,00mg Fe _1,63mg Ca 21,00mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
CAL105,0kcal Pro_6,00g AGT_0,80g Fib_3,40g Na 88,00mg Fe _1,50mg Ca 54,00mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
CAL77,00kcal Car13,40g Pro_5,80g Na 20,00mg Fe _1,12mg Ca 17,00mg
ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
CAL304,0kcal Pro22,50g AGT_2,90g Fib13,50g Na 14,00mg Fe _4,30mg Ca 52,00mg
ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
CAL311,0kcal Pro22,00g AGT_2,90g Fib12,20g Na 16,00mg Fe _4,50mg Ca 51,00mg
ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
CAL129,0kcal Car22,50g Pro_8,19g AGT_0,70g Na _7,00mg Fe _2,50mg Ca 17,00mg
ARVEJAS___»s/d.ar
Fe _1,63mg Ca 21,00mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
CAL53,84kcal Car_6,61g Pro_6,00g AGT_0,38g Fib_5,84g Na 391,5mg Ca 27,38mg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
CAL76,00kcal Car13,80g Pro_5,20g Fib_4,80g Na 112,0mg
ARVEJAS PARTIDAS ELIO___»Don Elio.ar
CAL202,0kcal Car42,00g Pro_7,00g AGT_0,60g Fib_1,10g Na 37,00mg
ARVEJAS REMOJADAS LC___»Arcor.ar
CAL91,40kcal Car14,50g Pro_6,30g AGT_0,30g Fib_5,70g Na 242,8mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
CAL91,53kcal Car15,92g Pro_6,30g AGT_0,30g Fib_5,69g Na 243,0mg Fe _0,15mg Ca 64,53mg
ARVEJAS SECAS REMOJ. S&P___»Maycar.ar
CAL113,0kcal Car20,76g Pro_0,53g Fib_3,84g Na 208,4mg
ARVEJAS SECAS REMOJADAS___»Alco.ar
CAL113,0kcal Car20,76g Pro_6,07g AGT_0,53g Fib_3,84g Na 211,5mg
ARVEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
CAL90,00kcal Car15,00g Pro_6,60g AGT_0,40g AGS_0,10g Fib_6,80g Na 320,0mg
ARVEJAS SECAS REMOJADAS EN LATA___»La Banda.ar
CAL99,23kcal Car17,69g Pro_6,00g AGT_0,46g Fib_7,07g Na 196,9mg
ARVEJAS SECAS REMOJADAS INCA___»Inca.ar
CAL46,92kcal Car_5,07g Pro_6,23g Fib_1,69g Na 233,0mg
ARVEJAS SECAS REMOJADAS.NOEL___»Arcor.ar
CAL90,00kcal Car15,00g Pro_6,60g AGT_0,40g AGS_0,10g Fib_6,80g Na 320,0mg
ARVEJAS SECAS.REMOJADAS VERSALLES___»Arcor.ar
CAL90,00kcal Car15,00g Pro_6,60g AGT_0,40g AGS_0,10g Fib_6,80g Na 320,0mg
ARVEJAS VERDES ARCOR___»Arcor.ar
CAL78,46kcal Car13,84g Pro_5,84g AGT_0,42g Fib_6,53g Na 270,0mg
ARVEJAS VERDES MEDIANAS ARCOR___»Arcor.ar
CAL83,00kcal Car14,00g Pro_5,80g AGT_0,40g AGS_0,10g Fib_6,50g Na 270,0mg
ARVEJAS.VERDES MEDIANAS.VERSALLES___»Arcor.ar
CAL83,00kcal Car14,00g Pro_5,80g AGT_0,40g AGS_0,10g Fib_6,50g Na 270,0mg
CHAUCHAS CORTADAS EN LATA___»La Banda.ar
CAL15,38kcal Car_2,69g Pro_1,23g Fib_1,46g Na 259,2mg
GARBAN.SECOS REMOJADOS.VERSALLES___»Arcor.ar
CAL114,6kcal Car19,10g Pro_7,90g AGT_1,80g Fib_5,20g Na 262,2mg
GARBANZO___»s/d.ar
Fe _4,32mg Ca 109,0mg
GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
CAL125,0kcal Car20,20g Pro_6,10g AGT_2,20g Na _8,00mg Fe _2,50mg Ca 35,00mg
GARBANZOS___»La Campagnola.ar
CAL114,6kcal Car16,69g Pro_7,92g AGT_1,76g Fib_5,23g Na 262,3mg Fe _0,76mg Ca 76,15mg
GARBANZOS EN CONSERVA___»Alco.ar
CAL119,2kcal Car19,23g Pro_6,00g AGT_2,00g AGS_0,23g Fib_2,23g Na 238,4mg
GARBANZOS INALPA___»Pavon Arriba.ar
CAL90,73kcal Car13,65g Pro_5,26g AGT_1,46g Fib21,65g Na 204,8mg
GARBANZOS LONQUIMAY___»Don Elio.ar
CAL416,0kcal Car62,00g Pro30,00g AGT_5,00g Fib_5,00g Na 122,0mg
GARBANZOS MONTENEVI___»Nutremas.ar
CAL104,6kcal Car14,61g Pro_6,92g Fib_6,53g Na 330,7mg
GARBANZOS REMOJADOS LC___»Arcor.ar
CAL465,0kcal Car52,00g Pro16,00g AGT21,00g AGS_3,20g Fib_3,80g Na _6,50mg
GARBANZOS SECOS REMOJADOS___»Arcor.ar
CAL160,0kcal Car10,00g Pro13,00g AGT_8,00g AGS_0,20g Fib_5,00g Na 440,0mg
GARBANZOS SECOS REMOJADOS EN LATA___»La Banda.ar
CAL105,3kcal Car14,61g Pro_6,92g AGT_2,07g Fib_6,53g Na 230,0mg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
CAL99,00kcal Car16,30g Pro_6,70g AGT_0,80g Na 12,00mg Fe _1,39mg Ca 36,00mg
INALPA CHOCLO AMARILLO___»Pavon Arriba.ar
CAL52,68kcal Car_7,99g Pro_3,02g AGT_0,97g Fib_3,70g Na 180,9mg
JARDINERA EN CONSERVA___»Alco.ar
CAL113,0kcal Car20,76g Pro_6,07g AGT_0,53g Fib_3,84g Na 211,5mg
LENTEJA___»s/d.ar
Fe _3,86mg Ca 46,00mg
LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
CAL350,0kcal Car64,80g Pro20,80g AGT_0,80g Na 12,00mg Fe _3,86mg Ca 46,00mg
LENTEJAS___»La Campagnola.ar
CAL112,3kcal Car19,92g Pro_7,76g AGT_0,23g Fib_6,61g Na 433,0mg Fe _0,53mg Ca 60,76mg
LENTEJAS___»Ramoneda.ar
CAL345,0kcal Car60,66g Pro24,16g AGT_1,83g Fib_3,16g Na 20,00mg
LENTEJAS___»Coto.ar
CAL308,0kcal Car54,00g Pro22,00g Fib12,00g Na 15,00mg
LENTEJAS CIUDAD DEL LAGO___»Coto.ar
CAL323,3kcal Car53,33g Pro26,66g Fib_4,66g Na 201,6mg
LENTEJAS ELIO___»Don Elio.ar
CAL388,0kcal Car64,00g Pro32,00g Fib_6,00g Na 242,0mg
LENTEJAS LA ALPINA DORADA___»La Alpina dorada.ar
CAL350,0kcal Car55,00g Pro20,00g AGT_0,83g Fib_3,83g Na 11,66mg
LENTEJAS NOEL / VERSALLES___»Arcor.ar
CAL28,00kcal Car_5,00g Pro_2,00g Fib_3,00g Na 495,0mg
LENTEJAS REMOJADAS LC___»Arcor.ar
CAL128,0kcal Car22,00g Pro_8,80g AGT_0,50g AGS_0,10g Fib_6,70g Na 294,0mg
LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
CAL569,0kcal Car54,00g Pro_7,40g AGT36,00g AGS22,00g Na 136,0mg
LENTEJAS SECAS REMOJADOS EN LATA___»La Banda.ar
CAL108,4kcal Car18,46g Pro_7,00g AGT_0,76g Fib_1,07g Na 462,3mg
LUPINO ANDINO; CON CASCARA; SEMILLA; CRUDO___»ArgenFood.ar
CAL399,0kcal Car39,50g Pro37,79g AGT10,00g
LUPINO ANDINO; SIN CASCARA; SEMILLA; CRUDO___»ArgenFood.ar
CAL411,0kcal Car38,29g Pro38,40g AGT11,60g
POROTO___»s/d.ar
Fe _1,39mg Ca 36,00mg
POROTO ALUBIA___»Arcor.ar
CAL87,00kcal Car12,40g Pro_8,80g Fib_7,20g Na 230,0mg
POROTO ALUBIA LC___»Arcor.ar
CAL87,10kcal Car10,80g Pro_8,80g AGT_0,30g Fib_7,20g Na 229,8mg
POROTO ALUBIA PEQUEÑO___»Arcor.ar
CAL87,00kcal Car12,40g Pro_8,80g Fib_7,20g Na 230,0mg
POROTO ALUBIA SECO REMOJADO___»Arcor.ar
CAL91,10kcal Car14,90g Pro_5,80g AGT_0,30g Fib_5,40g Na 192,3mg
POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
CAL337,0kcal Car62,80g Pro19,80g AGT_0,80g Fe 11,41mg
POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
CAL336,0kcal Car62,00g Pro20,00g AGT_0,90g Fe _8,91mg
POROTO COLORADO___»Don Elio.ar
CAL408,3kcal Car58,33g Pro25,00g Fib_3,16g
POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
CAL333,0kcal Car61,00g Pro19,60g AGT_1,20g Fe 13,76mg
POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
CAL336,0kcal Car60,40g Pro21,50g AGT_1,00g Fe 17,70mg
POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
CAL326,0kcal Car60,60g Pro21,00g AGT_0,50g Fe _9,80mg
POROTO MANTECA___»Arcor.ar
CAL91,00kcal Car16,00g Pro_5,80g Fib_5,40g Na 192,0mg
POROTO MANTECA LC___»Arcor.ar
CAL95,30kcal Car15,10g Pro_6,90g AGT_0,50g Fib_5,20g Na 273,1mg
POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
CAL306,0kcal Car61,50g Pro20,60g AGT_1,00g Fe 15,90mg
POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
CAL336,0kcal Car55,60g Pro26,00g AGT_1,10g Fe 22,89mg
POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
CAL328,0kcal Car63,70g Pro18,20g AGT_1,10g Fe _9,50mg
POROTO PALLARES___»Arcor.ar
CAL95,30kcal Car15,10g Pro_6,90g AGT_0,50g Fib_5,20g Na 273,1mg
POROTO PALLARES LC___»Arcor.ar
CAL95,30kcal Car15,10g Pro_6,90g AGT_0,50g Fib_5,20g Na 273,1mg
POROTO PALLARES SECOS REMOJADOS___»Arcor.ar
CAL87,10kcal Car10,80g Pro_8,80g AGT_0,30g Fib_7,20g Na 229,8mg
POROTO PALLARES; SEMILLA; SECO___»ArgenFood.ar
CAL322,0kcal Car63,30g Pro16,60g AGT_0,60g
POROTO SECO___»s/d.ar
Fe _1,59mg Ca 37,00mg
POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
CAL336,0kcal Car56,70g Pro25,30g AGT_0,80g Fe 14,56mg
POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
CAL89,00kcal Pro_8,40g AGT_0,90g Fib_6,70g Na 92,00mg Fe _1,70mg Ca 49,00mg
POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
CAL290,0kcal Pro23,90g AGT_2,80g Fib16,10g Na _8,00mg Fe _8,19mg Ca 125,0mg
POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
CAL325,6kcal Car58,26g Pro21,73g AGT_1,73g Fib_4,34g Na _6,95mg Fe 61,00mg Ca 17,00mg
POROTOS ALUBIA___»Arcor.ar
CAL95,30kcal Car15,10g Pro_6,90g AGT_0,50g Fib_5,20g Na 273,1mg
POROTOS ALUBIA___»La Campagnola.ar
CAL86,92kcal Car12,38g Pro_8,76g AGT_0,30g Fib_7,15g Na 230,0mg Fe _0,69mg Ca 74,00mg
POROTOS ALUBIA SECOS REMOJADOS EN LATA___»La Banda.ar
CAL107,6kcal Car19,23g Pro_6,92g Fib10,00g Na 326,9mg
POROTOS DE SOJA___»Carrefour.ar
CAL381,6kcal Car_6,66g Pro35,00g AGT23,33g AGS_3,00g Fib18,33g Na 20,00mg
POROTOS DE SOJA SECOS REMOJADOS EN LATA___»La Banda.ar
CAL266,1kcal Car_9,23g Pro19,23g AGT16,92g Fib_3,07g Na 100,0mg
POROTOS MANTECA___»La Campagnola.ar
CAL90,76kcal Car16,30g Pro_5,76g AGT_0,30g Fib_5,38g Na 192,3mg Fe _0,92mg Ca 58,00mg
POROTOS MANTECA SECOS REMOJADOS EN LATA___»La Banda.ar
CAL73,84kcal Car11,53g Pro_6,92g Fib10,00g Na 372,3mg
POROTOS PALLARES___»Arcor.ar
CAL119,0kcal Car21,00g Pro_7,70g AGT_0,50g AGS_0,10g Fib11,00g Na 170,0mg
POROTOS PALLARES___»La Campagnola.ar
CAL95,38kcal Car15,76g Pro_6,92g AGT_0,53g Fib_5,15g Na 273,0mg Fe _1,00mg Ca 61,00mg
POROTOS PALLARES SECOS REMOJADOS EN LATA___»La Banda.ar
CAL106,9kcal Car20,00g Pro_6,69g Fib10,00g Na 320,0mg
POROTOS SECOS EN CONSERVA___»Alco.ar
CAL83,84kcal Car16,15g Pro_3,84g Fib_1,38g Na 270,0mg
POROTOS SECOS REMOJADOS ARCOR___»Arcor.ar
CAL119,0kcal Car21,00g Pro_7,70g AGT_0,50g AGS_0,10g Fib11,00g Na 170,0mg
POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
CAL450,0kcal Car73,00g Pro_8,30g AGT13,00g AGS_6,70g Na 567,0mg
SOJA___»s/d.ar
Fe 11,70mg Ca 202,0mg
SOJA FT11; POROTO SECO___»ArgenFood.ar
CAL368,0kcal Car39,79g Pro36,90g AGT_6,80g Fe _7,61mg
SOJA NOEL / VERSALLES___»Arcor.ar
CAL26,00kcal Car_6,00g Pro_0,88g Fib_3,00g Na 33,00mg Fe _0,60mg Ca 33,00mg
SOJA SECA REMOJADA ARCOR___»Arcor.ar
CAL66,00kcal Car12,00g Pro_3,50g AGS_0,10g Fib36,00g Na 410,0mg
SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
CAL356,0kcal Pro34,60g AGT24,20g Fib16,00g Na _7,00mg Fe _7,60mg Ca 175,0mg

Inicio»
Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
CAL85,00kcal Car16,25g Pro_5,12g Fib_5,12g Na 37,50mg
A VAPOR FEIJAO BRANCO___»Yoki.br
CAL139,7kcal Car25,30g Pro_9,75g Fib_5,78g Na 60,24mg Fe _3,25mg
A VAPOR FEIJAO CARIOCA___»Yoki.br
CAL93,33kcal Car17,77g Pro_5,55g Fib_5,55g Na 273,3mg Fe _2,22mg
A VAPOR FEIJAO PRETO___»Yoki.br
CAL92,22kcal Car16,66g Pro_6,00g Fib_6,22g Na 273,3mg Fe _1,83mg
A VAPOR GRAO DE BICO___»Yoki.br
CAL66,87kcal Car12,50g Pro_4,18g Na 57,50mg
A VAPOR LENTILHA___»Yoki.br
CAL74,00kcal Car14,00g Pro_5,00g Fib_3,60g
A VAPOR SOJA___»Yoki.br
CAL189,3kcal Car10,26g Pro17,33g AGT_8,93g AGS_0,93g Fib_6,00g Na 156,0mg
ERVILHA___»Yoki.br
CAL342,5kcal Car60,00g Pro22,50g Fib_4,75g Na 125,0mg
ERVILHA, EM VAGEM___»tab.taco.br
CAL88,00kcal Car14,20g Pro_7,50g AGT_0,50g Fib_9,69g Fe _1,40mg Ca 24,00mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
CAL74,00kcal Car13,40g Pro_4,59g AGT_0,40g AGS_0,10g Fib_5,09g Na 372,0mg Fe _1,40mg Ca 22,00mg
FEIJAO BRANCO___»Oderich.br
CAL43,00kcal Car_7,50g Pro_2,90g Fib_6,50g Na 537,7mg Fe _1,00mg
FEIJAO BRANCO___»Yoki.br
CAL337,5kcal Car60,00g Pro22,25g Fib_4,25g Na 157,5mg
FEIJAO CASEIRO___»Oderich.br
CAL73,00kcal Car12,00g Pro_5,80g Fib_6,80g Na 171,0mg
FEIJAO TEMPERADO CASEIRO___»Hemmer.br
CAL78,46kcal Car11,53g Pro_4,76g AGT_1,46g AGS_0,30g Fib_0,84g Na 630,0mg
FEIJAO, BROTO, CRU___»tab.taco.br
CAL39,00kcal Car_7,80g Pro_4,20g AGT_0,10g Fib_2,00g Na _2,00mg Fe _0,80mg Ca 14,00mg
FEIJAO, CARIOCA, COZIDO___»tab.taco.br
CAL76,00kcal Car13,60g Pro_4,80g AGT_0,50g AGS_0,10g Fib_8,50g Na _2,00mg Fe _1,30mg Ca 27,00mg
FEIJAO, CARIOCA, CRU___»tab.taco.br
CAL329,0kcal Car61,20g Pro20,00g AGT_1,30g AGS_0,20g Fib18,39g Fe _8,00mg Ca 123,0mg
FEIJAO, FRADINHO, COZIDO___»tab.taco.br
CAL78,00kcal Car13,50g Pro_5,09g AGT_0,60g AGS_0,20g Fib_7,50g Na _1,00mg Fe _1,10mg Ca 17,00mg
FEIJAO, FRADINHO, CRU___»tab.taco.br
CAL339,0kcal Car61,20g Pro20,20g AGT_2,40g AGS_0,70g Fib23,60g Na 10,00mg Fe _5,09mg Ca 78,00mg
FEIJAO, JALO, COZIDO___»tab.taco.br
CAL93,00kcal Car16,50g Pro_6,10g AGT_0,50g AGS_0,10g Fib13,90g Na _1,00mg Fe _1,90mg Ca 29,00mg
FEIJAO, JALO, CRU___»tab.taco.br
CAL328,0kcal Car61,50g Pro20,10g AGT_0,90g AGS_0,30g Fib30,30g Na 25,00mg Fe _7,00mg Ca 98,00mg
FEIJAO, PRETO, COZIDO___»tab.taco.br
CAL77,00kcal Car14,00g Pro_4,50g AGT_0,50g AGS_0,10g Fib_8,40g Na _2,00mg Fe _1,50mg Ca 29,00mg
FEIJAO, PRETO, CRU___»tab.taco.br
CAL324,0kcal Car58,80g Pro21,30g AGT_1,20g AGS_0,20g Fib21,80g Fe _6,50mg Ca 111,0mg
FEIJAO, RAJADO, COZIDO___»tab.taco.br
CAL85,00kcal Car15,30g Pro_5,50g AGT_0,40g AGS_0,10g Fib_9,30g Na _1,00mg Fe _1,40mg Ca 29,00mg
FEIJAO, RAJADO, CRU___»tab.taco.br
CAL326,0kcal Car62,90g Pro17,30g AGT_1,20g AGS_0,40g Fib24,00g Na 14,00mg Fe 18,60mg Ca 111,0mg
FEIJAO, ROSINHA, COZIDO___»tab.taco.br
CAL68,00kcal Car11,80g Pro_4,50g AGT_0,50g AGS_0,20g Fib_4,80g Na _2,00mg Fe _1,20mg Ca 19,00mg
FEIJAO, ROSINHA, CRU___»tab.taco.br
CAL337,0kcal Car62,20g Pro20,90g AGT_1,30g AGS_0,60g Fib20,60g Na 24,00mg Fe _5,30mg Ca 68,00mg
FEIJAO, ROXO, COZIDO___»tab.taco.br
CAL77,00kcal Car12,90g Pro_5,70g AGT_0,50g AGS_0,10g Fib11,50g Na _1,00mg Fe _1,40mg Ca 23,00mg
FEIJAO, ROXO, CRU___»tab.taco.br
CAL331,0kcal Car60,00g Pro22,20g AGT_1,20g AGS_0,30g Fib33,79g Na 10,00mg Fe _6,90mg Ca 120,0mg
GRAO DE BICO___»Oderich.br
CAL70,66kcal Car37,33g Pro_5,33g Fib_2,66g Na 717,3mg
GRAO DE BICO___»Yoki.br
CAL365,0kcal Car60,00g Pro18,25g AGT_5,25g AGS_1,25g Fib_3,50g Na 130,0mg
GRAO DE BICO___»Relva Verde.br
CAL360,0kcal Car60,00g Pro20,00g AGT_8,00g Fib_4,00g
GRAO-DE-BICO, CRU___»tab.taco.br
CAL355,0kcal Car57,90g Pro21,20g AGT_5,40g AGS_0,90g Fib12,40g Na _5,00mg Fe _5,40mg Ca 114,0mg
GUANDU, CRU___»tab.taco.br
CAL344,0kcal Car64,00g Pro19,00g AGT_2,10g AGS_0,60g Fib21,30g Na _2,00mg Fe _1,90mg Ca 129,0mg
JARDINEIRA___»Oderich.br
CAL62,30kcal Car10,84g Pro_3,38g AGT_0,61g Fib_5,23g Na 504,6mg
LENTILHA___»Oderich.br
CAL58,46kcal Car10,00g Pro_4,76g Fib_2,15g Na 298,4mg
LENTILHA___»Yoki.br
CAL187,5kcal Car37,50g Pro_8,25g Fib_1,75g Na _2215mg
LENTILHA, COZIDA___»tab.taco.br
CAL93,00kcal Car16,30g Pro_6,30g AGT_0,50g AGS_0,10g Fib_7,90g Na _1,00mg Fe _1,50mg Ca 16,00mg
LENTILHA, CRUA___»tab.taco.br
CAL339,0kcal Car62,00g Pro23,20g AGT_0,80g AGS_0,10g Fib16,89g Fe _7,00mg Ca 54,00mg
MAIS VITA FEIJAO AZUKI___»Yoki.br
CAL350,0kcal Car65,00g Pro20,00g Fib21,66g Na 146,6mg
MAIS VITA SOJA EM GRAO___»Yoki.br
CAL460,0kcal Car31,66g Pro38,33g AGT20,00g AGS_3,16g Fib16,66g Na 25,00mg
SELETA DE LEGUMES___»Oderich.br
CAL73,07kcal Car14,61g Pro_7,69g Fib_4,61g Na 73,84mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
CAL57,00kcal Car12,70g Pro_3,40g AGT_0,40g AGS_0,10g Fib_3,10g Na 398,0mg Fe _1,10mg Ca 16,00mg
SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
CAL39,00kcal Car_4,30g Pro_2,40g AGT_1,60g AGS_0,20g Fib_0,40g Na 57,00mg Fe _0,40mg Ca 17,00mg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
CAL459,0kcal Car28,50g Pro35,70g AGT26,20g AGS_3,30g Fib_7,30g Na 83,00mg Fe _7,00mg Ca 359,0mg
SOJA, FARINHA___»tab.taco.br
CAL404,0kcal Car38,40g Pro36,00g AGT14,60g Fib20,20g Na _6,00mg Fe 13,10mg Ca 206,0mg
TREMOCO, CRU___»tab.taco.br
CAL381,0kcal Car43,80g Pro33,60g AGT10,30g AGS_1,20g Fib32,29g Na _3,00mg Fe _2,80mg Ca 177,0mg
TREMOCO, EM CONSERVA___»tab.taco.br
CAL121,0kcal Car12,40g Pro11,10g AGT_3,80g AGS_0,40g Fib14,40g Na _1809mg Fe _0,30mg Ca 16,00mg
VAGEM, CRUA___»tab.taco.br
CAL25,00kcal Car_5,30g Pro_1,80g AGT_0,20g Fib_2,40g Fe _0,40mg Ca 41,00mg

Inicio»
Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
CAL29,41kcal Car_7,05g Pro_2,35g AGT_0,23g Fib_3,52g Na _5,88mg Fe _0,65mg Azu_1,17g Ca 47,05mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
CAL23,52kcal Car_4,70g Pro_1,17g AGT_0,11g Fib_1,17g Na _5,88mg Fe _0,32mg Azu_2,35g Ca 23,52mg

Inicio»
Legumbres en: CROACIA
BROWN BEANS___»Podravka.hr
CAL114,0kcal Car19,20g Pro_8,00g AGT_0,60g AGS_0,10g Na 200,0mg Azu10,00g
CANNED CHICKPEAS___»Podravka.hr
CAL303,0kcal Car_8,60g Pro_4,30g AGT_1,30g AGS_1,00g Na 180,0mg Azu_4,00g
CANNED LENTIL___»Podravka.hr
CAL54,00kcal Car_6,80g Pro_4,00g AGT_0,30g Na 220,0mg Azu_2,80g
MEXICAN BEANS___»Podravka.hr
CAL115,0kcal Car_9,00g Pro_8,50g AGT_5,00g Na 600,0mg
RED BEANS___»Podravka.hr
CAL114,0kcal Car19,20g Pro_8,00g AGT_0,60g AGS_0,10g Na 200,0mg Azu10,00g
WHITE BEANS___»Podravka.hr
CAL114,0kcal Car19,20g Pro_8,00g AGT_0,60g AGS_0,10g Na 200,0mg Azu10,00g
YOUNG PEAS___»Podravka.hr
CAL75,00kcal Car_8,60g Pro_5,70g AGT_0,90g AGS_0,20g Azu_2,50g

Inicio»
Legumbres en: DINAMARCA
BEAN; ADZUKI; SPROUTED; RAW___»tab.dtu.dk
CAL135,8kcal Car24,00g Pro10,00g AGT_1,00g Fib_5,20g Ca 44,30mg
BEANS; BROWN; DRIED___»tab.dtu.dk
CAL314,1kcal Car63,40g Pro18,89g AGT_2,00g AGS_0,30g Fib17,80g Na _8,00mg Fe _5,00mg Azu_3,20g Ca 77,30mg
BEANS; GREEN; CANNED___»tab.dtu.dk
CAL23,21kcal Car_4,80g Pro_1,50g AGT_0,30g AGS_0,10g Fib_2,40g Na 259,0mg Fe _0,55mg Ca 47,30mg
BEANS; GREEN; FROZEN___»tab.dtu.dk
CAL33,49kcal Car_7,30g Pro_2,00g AGT_0,30g AGS_0,10g Fib_3,20g Na _3,00mg Fe _1,00mg Azu_1,50g Ca 52,60mg
BEANS; GREEN; RAW___»tab.dtu.dk
CAL26,32kcal Car_5,70g Pro_1,90g AGT_0,20g AGS_0,10g Fib_3,00g Na _1,70mg Fe _1,00mg Azu_1,68g Ca 60,00mg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
CAL330,1kcal Car62,60g Pro23,90g AGT_1,20g AGS_0,40g Fib15,00g Na 15,00mg Fe _6,74mg Ca 88,00mg
BEANS; SOY; DRIED___»tab.dtu.dk
CAL411,0kcal Car34,00g Pro35,79g AGT18,39g AGS_2,60g Fib16,60g Na _4,00mg Fe 15,70mg Azu_6,10g Ca 163,0mg
BEANS; WAX; CANNED___»tab.dtu.dk
CAL26,32kcal Car_5,20g Pro_1,40g AGT_0,30g Fib_1,50g Na 259,0mg Fe _0,90mg Azu_2,50g Ca 24,00mg
BEANS; WAX; RAW___»tab.dtu.dk
CAL35,89kcal Car_7,10g Pro_2,10g AGT_0,20g Fib_1,50g Na _6,00mg Fe _1,10mg Azu_2,50g Ca 45,00mg
BEANS; WHITE; DRIED___»tab.dtu.dk
CAL324,3kcal Car62,30g Pro21,30g AGT_2,70g AGS_0,40g Fib18,39g Na _6,00mg Fe _5,50mg Azu_3,60g Ca 126,0mg
LENTILS; BROWN; DRIED; RAW___»tab.dtu.dk
CAL340,1kcal Car60,10g Pro25,10g AGT_2,00g Fib11,20g Ca 70,09mg
LENTILS; DRIED___»tab.dtu.dk
CAL351,2kcal Car59,30g Pro26,20g AGT_2,50g Fib_8,69g Na 36,00mg Fe _6,50mg Azu_2,40g Ca 55,70mg
LENTILS; RED; DRIED; RAW___»tab.dtu.dk
CAL361,2kcal Car58,50g Pro27,30g AGT_2,90g Fib_6,20g Ca 41,30mg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
CAL368,4kcal Car61,60g Pro20,39g AGT_6,90g AGS_2,60g Fib12,20g Na 40,00mg Fe _6,40mg Azu_9,50g Ca 124,0mg
PEAS; GREEN; CANNED___»tab.dtu.dk
CAL75,12kcal Car14,30g Pro_5,90g AGT_0,80g AGS_0,10g Fib_6,60g Na 252,0mg Fe _1,40mg Azu_4,70g Ca 31,30mg
PEAS; GREEN; FROZEN___»tab.dtu.dk
CAL76,08kcal Car13,60g Pro_6,10g AGT_0,70g AGS_0,10g Fib_4,70g Na _2,00mg Fe _1,35mg Azu_4,70g Ca 35,00mg
PEAS; GREEN; RAW___»tab.dtu.dk
CAL69,86kcal Car12,90g Pro_5,90g AGT_0,70g AGS_0,10g Fib_5,90g Na _2,00mg Fe _1,80mg Azu_4,70g Ca 30,00mg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
CAL351,9kcal Car63,90g Pro22,00g AGT_2,10g AGS_0,40g Fib_7,40g Na 26,00mg Fe _5,50mg Azu_2,37g Ca 37,79mg
SUGAR PEA (SNOW PEA; MANGETOUT) RAW___»tab.dtu.dk
CAL43,78kcal Car_7,80g Pro_3,40g AGT_0,40g Fib_2,50g Ca 38,40mg

Inicio»
Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
CAL272,0kcal Car41,64g Pro22,23g AGT_1,34g AGS_0,28g Fib19,70g Na 13,70mg Fe _5,19mg Azu_2,40g Ca 138,6mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
CAL92,00kcal Car13,70g Pro_8,40g AGT_0,21g Fib_8,69g Na _3,00mg Fe _2,50mg Azu_0,90g Ca 66,00mg
ALUBIAS___»tab.kelloggs.es
CAL299,0kcal Car52,50g Pro19,00g AGT_1,40g Fib25,40g Na 43,00mg Fe _6,70mg Azu_3,00g Ca 128,0mg
ESPARRAGO VERDE___»tab.bedca.es
CAL25,00kcal Car_2,00g Pro_2,90g AGT_0,60g AGS_0,10g Fib_1,70g Na _3,00mg Fe _1,30mg Ca 27,70mg
FRIJOL NEGRO___»tab.kelloggs.es
CAL328,0kcal Car55,60g Pro22,70g AGT_1,60g AGS_0,28g Fib18,39g Na _8,00mg Fe _7,10mg Ca 134,0mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
CAL338,0kcal Car59,50g Pro22,50g AGT_1,10g AGS_0,15g Fib15,20g Na 12,00mg Fe _6,70mg Ca 83,00mg
GARBANZOS___»tab.kelloggs.es
CAL343,0kcal Car55,00g Pro19,39g AGT_5,00g Fib15,00g Na 26,00mg Fe _6,70mg Azu_3,00g Ca 145,0mg
GUISANTES CONGELADOS___»tab.kelloggs.es
CAL64,80kcal Car10,00g Pro_5,30g AGT_0,40g AGS_0,15g Fib_7,80g Na _3,00mg Fe _1,50mg Azu_5,70g Ca 25,00mg
GUISANTES DESGRANADOS___»tab.kelloggs.es
CAL80,90kcal Car13,10g Pro_6,00g AGT_0,50g AGS_0,19g Fib_5,20g Na _1,00mg Fe _1,70mg Azu_1,40g Ca 24,00mg
GUISANTES EN CONSERVA___»tab.kelloggs.es
CAL65,70kcal Car_9,69g Pro_5,60g AGT_0,50g AGS_0,15g Fib_3,40g Na 222,0mg Fe _1,50mg Azu_2,00g Ca 20,00mg
GUISANTES SECOS___»tab.kelloggs.es
CAL331,0kcal Car56,00g Pro21,60g AGT_2,29g AGS_0,86g Fib16,70g Na 38,00mg Fe _5,30mg Azu_4,20g Ca 72,00mg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
CAL80,90kcal Car13,10g Pro_6,00g AGT_0,50g AGS_0,19g Fib_5,20g Na _1,00mg Fe _1,70mg Azu_1,40g Ca 24,00mg
HABA SECA___»tab.bedca.es
CAL358,0kcal Car58,30g Pro26,10g AGT_1,50g AGS_0,25g Fib25,00g Na 11,00mg Fe _5,50mg Ca 100,0mg
HABAS CON VAINA___»tab.kelloggs.es
CAL56,40kcal Car_8,60g Pro_4,59g AGT_0,40g AGS_0,05g Fib_4,20g Na 120,0mg Fe _1,70mg Azu_0,82g Ca 23,00mg
HABAS DESGRANADAS___»tab.kelloggs.es
CAL56,40kcal Car_8,60g Pro_4,59g AGT_0,40g AGS_0,05g Fib_4,20g Na 120,0mg Fe _1,70mg Azu_0,82g Ca 23,00mg
HABAS SECAS___»tab.kelloggs.es
CAL334,0kcal Car56,00g Pro23,00g AGT_2,00g AGS_0,33g Fib19,00g Na _3,50mg Fe _8,50mg Azu_4,20g Ca 115,0mg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
CAL91,00kcal Car15,70g Pro_6,70g AGT_0,20g AGS_0,07g Fib_4,40g Na 243,0mg Fe _2,80mg Azu_1,00g Ca 71,00mg
JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
CAL299,0kcal Car52,50g Pro19,00g AGT_1,40g Fib25,40g Na 43,00mg Fe _6,70mg Azu_3,00g Ca 128,0mg
JUDíAS VERDES___»tab.kelloggs.es
CAL31,00kcal Car_5,00g Pro_2,29g AGT_0,20g AGS_0,04g Fib_2,90g Na _2,00mg Fe _0,90mg Azu_2,60g Ca 40,00mg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
CAL31,00kcal Car_5,00g Pro_2,29g AGT_0,20g AGS_0,04g Fib_2,90g Na _2,00mg Fe _0,90mg Azu_2,90g Ca 40,00mg
LENTEJAS___»tab.kelloggs.es
CAL327,0kcal Car54,00g Pro23,80g AGT_1,80g AGS_0,33g Fib11,70g Na 12,00mg Fe _7,10mg Azu_1,50g Ca 56,00mg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
CAL73,00kcal Car11,40g Pro_6,30g AGT_0,20g Fib_5,09g Na 446,0mg Fe _1,60mg Azu_0,70g Ca 19,00mg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
CAL65,20kcal Car10,70g Pro_2,90g AGT_1,20g AGS_0,20g Fib_3,90g Na 270,0mg Fe _0,50mg Azu_4,09g Ca _4,00mg
SOJA SECA___»tab.kelloggs.es
CAL374,0kcal Car15,80g Pro35,90g AGT18,60g AGS_2,29g Fib15,70g Na _5,00mg Fe _9,69mg Azu_8,60g Ca 240,0mg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
CAL49,80kcal Car_4,70g Pro_5,50g AGT_1,00g AGS_0,14g Fib_2,40g Na 30,00mg Fe _0,89mg Azu_2,29g Ca 32,00mg

Inicio»
Legumbres en: ESTADOS UNIDOS
ANASAZI BEANS___»InHarvest.us
CAL355,5kcal Car66,66g Pro17,77g AGT_2,22g Fib15,55g Na 22,22mg Fe _9,33mg Ca 666,6mg
BAKED BNS;CND;NO SALT___»tab.usda.us
CAL105,0kcal Car20,49g Pro_4,80g AGT_0,40g AGS_0,10g Fib_5,50g Na _1,00mg Fe _0,28mg Azu_7,78g Ca 50,00mg
BEAN BEVERAGE___»tab.usda.us
CAL34,00kcal Car_5,80g Pro_2,80g Na _2,00mg Fe _1,25mg Azu_0,08g Ca 17,00mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
CAL128,0kcal Car24,77g Pro_7,52g AGT_0,10g AGS_0,04g Fib_7,30g Na 244,0mg Fe _2,00mg Ca 28,00mg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL128,0kcal Car24,77g Pro_7,52g AGT_0,10g AGS_0,04g Fib_7,30g Na _8,00mg Fe _2,00mg Ca 28,00mg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
CAL237,0kcal Car55,01g Pro_3,80g AGT_0,03g AGS_0,01g Na 218,0mg Fe _1,12mg Ca 22,00mg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
CAL329,0kcal Car62,90g Pro19,87g AGT_0,53g AGS_0,19g Fib12,70g Na _5,00mg Fe _4,98mg Ca 66,00mg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
CAL260,0kcal Car60,72g Pro_3,29g AGT_0,12g AGS_0,04g Na 83,00mg Fe _1,15mg Ca 27,00mg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
CAL155,0kcal Car21,63g Pro_5,54g AGT_5,15g AGS_1,95g Fib_5,50g Na 422,0mg Fe _1,99mg Ca 61,00mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
CAL94,00kcal Car21,14g Pro_4,75g AGT_0,37g AGS_0,07g Fib_4,09g Na 343,0mg Fe _1,19mg Azu_7,96g Ca 34,00mg
BEANS;BKD;CND;W/BF___»tab.usda.us
CAL121,0kcal Car16,91g Pro_6,38g AGT_3,45g AGS_1,68g Na 475,0mg Fe _1,60mg Ca 45,00mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
CAL142,0kcal Car15,39g Pro_6,75g AGT_6,57g AGS_2,35g Fib_6,90g Na 430,0mg Fe _1,73mg Azu_6,53g Ca 48,00mg
BEANS;BKD;CND;W/PORK___»tab.usda.us
CAL106,0kcal Car19,98g Pro_5,19g AGT_1,55g AGS_0,60g Fib_5,50g Na 414,0mg Fe _1,70mg Ca 53,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
CAL112,0kcal Car21,12g Pro_5,29g AGT_1,44g AGS_0,49g Fib_4,20g Na 334,0mg Fe _1,65mg Azu_8,56g Ca 59,00mg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
CAL94,00kcal Car18,69g Pro_5,15g AGT_0,93g AGS_0,28g Fib_4,00g Na 437,0mg Fe _3,24mg Azu_5,67g Ca 56,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
CAL130,0kcal Car24,35g Pro_8,18g AGT_0,35g AGS_0,09g Fib_5,30g Na 239,0mg Fe _2,85mg Azu_0,32g Ca 55,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
CAL130,0kcal Car24,35g Pro_8,18g AGT_0,35g AGS_0,09g Fib_5,30g Na _3,00mg Fe _2,85mg Azu_0,32g Ca 55,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
CAL91,00kcal Car16,55g Pro_6,03g AGT_0,28g AGS_0,08g Fib_6,90g Na 384,0mg Fe _1,90mg Ca 35,00mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
CAL339,0kcal Car63,25g Pro21,25g AGT_0,90g AGS_0,23g Fib24,90g Na _9,00mg Fe _8,69mg Azu_2,25g Ca 160,0mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL132,0kcal Car23,71g Pro_8,86g AGT_0,54g AGS_0,14g Fib_8,69g Na 237,0mg Fe _2,10mg Ca 27,00mg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL132,0kcal Car23,71g Pro_8,86g AGT_0,54g AGS_0,14g Fib_8,69g Na _1,00mg Fe _2,10mg Ca 27,00mg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
CAL341,0kcal Car62,36g Pro21,60g AGT_1,42g AGS_0,37g Fib15,20g Na _5,00mg Fe _5,01mg Azu_2,12g Ca 123,0mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
CAL97,00kcal Car16,89g Pro_5,00g AGT_1,00g AGS_0,15g Fib_4,20g Na 725,0mg Fe _1,86mg Azu_5,25g Ca 31,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
CAL136,0kcal Car24,46g Pro_9,34g AGT_0,46g AGS_0,12g Fib10,00g Na 237,0mg Fe _2,09mg Ca 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
CAL136,0kcal Car24,46g Pro_9,34g AGT_0,46g AGS_0,12g Fib10,00g Na _1,00mg Fe _2,09mg Ca 50,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
CAL83,00kcal Car15,12g Pro_5,54g AGT_0,28g AGS_0,07g Fib_6,30g Na 332,0mg Fe _1,55mg Ca 34,00mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
CAL335,0kcal Car60,05g Pro23,03g AGT_1,23g AGS_0,32g Fib24,70g Na _6,00mg Fe _5,00mg Ca 127,0mg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
CAL88,00kcal Car17,63g Pro_7,92g AGT_0,73g AGS_0,12g Na 25,00mg Fe _1,55mg Ca 37,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL129,0kcal Car24,02g Pro_7,05g AGT_0,76g AGS_0,08g Fib_9,40g Na 242,0mg Fe _1,08mg Ca 63,00mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL129,0kcal Car24,02g Pro_7,05g AGT_0,76g AGS_0,08g Fib_9,40g Na _6,00mg Fe _1,08mg Ca 63,00mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
CAL343,0kcal Car64,11g Pro18,80g AGT_2,02g AGS_0,22g Fib25,20g Na 18,00mg Fe _3,40mg Ca 186,0mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL118,0kcal Car21,09g Pro_8,33g AGT_0,45g AGS_0,14g Fib_7,00g Na 238,0mg Fe _2,13mg Ca 68,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL118,0kcal Car21,09g Pro_8,33g AGT_0,45g AGS_0,14g Fib_7,00g Na _2,00mg Fe _2,13mg Ca 68,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
CAL114,0kcal Car21,02g Pro_7,37g AGT_0,39g AGS_0,12g Fib_4,90g Na _4,00mg Fe _1,57mg Ca 53,00mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
CAL339,0kcal Car62,37g Pro21,86g AGT_1,13g AGS_0,36g Fib20,20g Na 14,00mg Fe _5,47mg Azu_2,25g Ca 175,0mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL127,0kcal Car22,80g Pro_8,67g AGT_0,50g AGS_0,07g Fib_6,40g Na 238,0mg Fe _2,94mg Azu_0,32g Ca 28,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
CAL127,0kcal Car22,80g Pro_8,67g AGT_0,50g AGS_0,07g Fib_6,40g Na _1,00mg Fe _2,22mg Azu_0,32g Ca 35,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
CAL84,00kcal Car14,50g Pro_5,22g AGT_0,60g AGS_0,14g Fib_5,30g Na 296,0mg Fe _1,17mg Azu_1,85g Ca 34,00mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
CAL333,0kcal Car60,01g Pro23,58g AGT_0,83g AGS_0,12g Fib24,90g Na 24,00mg Fe _8,19mg Azu_2,23g Ca 143,0mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
CAL124,0kcal Car22,41g Pro_9,13g AGT_0,09g AGS_0,01g Fib_9,30g Na _4,00mg Fe _2,98mg Ca 66,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
CAL124,0kcal Car22,41g Pro_9,13g AGT_0,09g AGS_0,01g Fib_9,30g Na 240,0mg Fe _2,98mg Ca 66,00mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
CAL330,0kcal Car59,80g Pro24,37g AGT_0,25g AGS_0,04g Fib24,90g Na 11,00mg Fe _9,35mg Ca 195,0mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
CAL33,00kcal Car_4,72g Pro_4,83g AGT_0,57g AGS_0,08g Na 243,0mg Fe _0,89mg Ca 19,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
CAL33,00kcal Car_4,72g Pro_4,83g AGT_0,57g AGS_0,08g Na _7,00mg Fe _0,89mg Ca 19,00mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
CAL29,00kcal Car_4,09g Pro_4,20g AGT_0,50g AGS_0,07g Na _6,00mg Fe _0,81mg Ca 17,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL127,0kcal Car22,80g Pro_8,67g AGT_0,50g AGS_0,07g Fib_7,40g Na 238,0mg Fe _2,94mg Azu_0,32g Ca 28,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL127,0kcal Car22,80g Pro_8,67g AGT_0,50g AGS_0,07g Fib_7,40g Na _2,00mg Fe _2,94mg Azu_0,32g Ca 28,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
CAL84,00kcal Car15,54g Pro_5,26g AGT_0,36g AGS_0,09g Fib_5,40g Na 258,0mg Fe _1,27mg Azu_1,86g Ca 25,00mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
CAL337,0kcal Car61,29g Pro22,53g AGT_1,06g AGS_0,15g Fib15,20g Na 12,00mg Fe _6,69mg Azu_2,10g Ca 83,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
CAL123,0kcal Car21,85g Pro_9,49g AGT_0,17g AGS_0,02g Fib_9,30g Na 241,0mg Fe _2,77mg Ca 44,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
CAL123,0kcal Car21,85g Pro_9,49g AGT_0,17g AGS_0,02g Fib_9,30g Na _5,00mg Fe _2,77mg Ca 44,00mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
CAL329,0kcal Car58,33g Pro25,33g AGT_0,45g AGS_0,07g Fib24,90g Na 13,00mg Fe _8,69mg Ca 131,0mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL71,00kcal Car13,33g Pro_4,07g AGT_0,28g AGS_0,07g Fib_3,60g Na 252,0mg Fe _1,61mg Ca 28,00mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
CAL47,00kcal Car_2,80g Pro_1,80g AGT_3,20g AGS_1,17g Fib_0,10g Na _2,00mg Fe _1,96mg Ca 13,00mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
CAL12,00kcal Car_2,14g Pro_1,40g AGT_0,06g AGS_0,02g Fib_0,80g Na 140,0mg Fe _0,43mg Azu_1,34g Ca 14,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL140,0kcal Car26,05g Pro_8,23g AGT_0,62g AGS_0,10g Fib10,50g Na 237,0mg Fe _2,36mg Azu_0,37g Ca 69,00mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL140,0kcal Car26,05g Pro_8,23g AGT_0,62g AGS_0,10g Fib10,50g Fe _2,36mg Azu_0,37g Ca 69,00mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
CAL113,0kcal Car20,45g Pro_7,53g AGT_0,43g AGS_0,11g Fib_5,09g Na 448,0mg Fe _1,85mg Azu_0,28g Ca 47,00mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
CAL337,0kcal Car60,75g Pro22,33g AGT_1,50g AGS_0,17g Fib24,40g Na _5,00mg Fe _5,49mg Azu_3,88g Ca 147,0mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
CAL78,00kcal Car15,01g Pro_7,07g AGT_0,81g AGS_0,10g Na 250,0mg Fe _2,11mg Ca 16,00mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
CAL78,00kcal Car15,01g Pro_7,07g AGT_0,81g AGS_0,10g Na 14,00mg Fe _2,11mg Ca 16,00mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
CAL67,00kcal Car13,05g Pro_6,15g AGT_0,70g AGS_0,09g Na 13,00mg Fe _1,93mg Ca 15,00mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL149,0kcal Car27,91g Pro_9,06g AGT_0,49g AGS_0,13g Fib_5,30g Na 238,0mg Fe _2,29mg Azu_0,36g Ca 52,00mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL149,0kcal Car27,91g Pro_9,06g AGT_0,49g AGS_0,13g Fib_5,30g Na _2,00mg Fe _2,29mg Azu_0,36g Ca 52,00mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
CAL343,0kcal Car64,19g Pro20,96g AGT_1,12g AGS_0,28g Fib12,70g Na _8,00mg Fe _6,77mg Azu_2,14g Ca 130,0mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL162,0kcal Car30,88g Pro_9,31g AGT_0,48g AGS_0,06g Fib_8,60g Na 319,0mg Fe _2,71mg Ca 52,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL162,0kcal Car30,88g Pro_9,31g AGT_0,48g AGS_0,06g Fib_8,60g Na 83,00mg Fe _2,71mg Ca 52,00mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
CAL170,0kcal Car32,50g Pro_9,80g AGT_0,50g AGS_0,06g Fib_5,70g Na 92,00mg Fe _3,00mg Ca 58,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL143,0kcal Car26,22g Pro_9,01g AGT_0,65g AGS_0,11g Fib_9,00g Na 238,0mg Fe _2,09mg Azu_0,34g Ca 46,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL143,0kcal Car26,22g Pro_9,01g AGT_0,65g AGS_0,14g Fib_9,00g Na _1,00mg Fe _2,09mg Azu_0,34g Ca 46,00mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
CAL86,00kcal Car15,25g Pro_4,86g AGT_0,81g AGS_0,17g Fib_4,59g Na 294,0mg Fe _1,46mg Azu_0,21g Ca 43,00mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
CAL347,0kcal Car62,55g Pro21,42g AGT_1,23g AGS_0,23g Fib15,50g Na 12,00mg Fe _5,07mg Azu_2,11g Ca 113,0mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
CAL20,00kcal Car_3,50g Pro_1,86g AGT_0,32g AGS_0,04g Na 287,0mg Fe _0,66mg Ca 15,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
CAL22,00kcal Car_4,09g Pro_1,86g AGT_0,32g AGS_0,04g Na 51,00mg Fe _0,66mg Ca 15,00mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
CAL62,00kcal Car11,60g Pro_5,25g AGT_0,90g AGS_0,11g Na 153,0mg Fe _1,97mg Ca 43,00mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
CAL30,00kcal Car_6,19g Pro_1,76g AGT_0,19g AGS_0,02g Fib_3,40g Na 334,0mg Fe _0,99mg Azu_0,63g Ca 29,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL142,0kcal Car25,81g Pro_8,97g AGT_0,64g AGS_0,17g Fib10,40g Na 238,0mg Fe _2,84mg Ca 73,00mg
BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL142,0kcal Car25,81g Pro_8,97g AGT_0,64g AGS_0,17g Fib10,40g Na _2,00mg Fe _2,84mg Ca 73,00mg
BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
CAL336,0kcal Car62,25g Pro21,11g AGT_1,18g AGS_0,30g Fib24,90g Na 12,00mg Fe _7,73mg Ca 173,0mg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
CAL16,00kcal Car_3,49g Pro_0,83g AGT_0,20g AGS_0,05g Fib_1,50g Na 373,0mg Fe _0,47mg Ca 22,00mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
CAL31,00kcal Car_6,97g Pro_1,83g AGT_0,22g AGS_0,05g Fib_2,70g Na _6,00mg Fe _1,03mg Azu_3,26g Ca 37,00mg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL15,00kcal Car_3,50g Pro_0,80g AGT_0,10g AGS_0,02g Fib_1,50g Na 259,0mg Fe _0,90mg Ca 24,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL35,00kcal Car_7,88g Pro_1,89g AGT_0,28g AGS_0,06g Fib_3,20g Na 239,0mg Fe _0,65mg Azu_1,55g Ca 44,00mg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL35,00kcal Car_7,88g Pro_1,89g AGT_0,28g AGS_0,06g Fib_3,20g Na _1,00mg Fe _0,65mg Azu_1,55g Ca 44,00mg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
CAL20,00kcal Car_4,50g Pro_1,14g AGT_0,10g AGS_0,02g Fib_1,90g Na _2,00mg Fe _0,90mg Azu_0,77g Ca 26,00mg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL15,00kcal Car_3,50g Pro_0,80g AGT_0,10g AGS_0,02g Fib_1,50g Na 14,00mg Fe _0,90mg Ca 24,00mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
CAL23,00kcal Car_4,41g Pro_1,18g AGT_0,11g AGS_0,03g Fib_2,29g Na 262,0mg Fe _0,87mg Azu_0,78g Ca 28,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
CAL40,00kcal Car_6,98g Pro_1,98g AGT_0,41g AGS_0,05g Fib_3,40g Na _3,00mg Fe _0,80mg Azu_2,60g Ca 61,00mg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
CAL39,00kcal Car_7,54g Pro_1,79g AGT_0,21g AGS_0,05g Fib_2,60g Na _3,00mg Fe _0,85mg Azu_2,21g Ca 42,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
CAL28,00kcal Car_6,45g Pro_1,49g AGT_0,17g AGS_0,04g Fib_3,00g Na _1,00mg Fe _0,66mg Azu_1,23g Ca 42,00mg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL26,00kcal Car_5,86g Pro_1,49g AGT_0,17g AGS_0,04g Fib_3,00g Na 245,0mg Fe _0,66mg Azu_1,23g Ca 42,00mg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
CAL39,00kcal Car_6,41g Pro_2,31g AGT_0,50g Fib_3,40g Na _3,00mg Fe _0,83mg Azu_3,22g Ca 55,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL35,00kcal Car_7,88g Pro_1,89g AGT_0,28g AGS_0,06g Fib_3,30g Na 239,0mg Fe _1,28mg Azu_1,55g Ca 46,00mg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL35,00kcal Car_7,88g Pro_1,89g AGT_0,28g AGS_0,06g Fib_3,30g Na _3,00mg Fe _1,28mg Azu_1,55g Ca 46,00mg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
CAL20,00kcal Car_4,50g Pro_1,14g AGT_0,10g AGS_0,02g Fib_1,30g Na _2,00mg Fe _0,90mg Azu_0,96g Ca 26,00mg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL15,00kcal Car_3,50g Pro_0,80g AGT_0,10g AGS_0,02g Fib_1,50g Na 14,00mg Fe _0,90mg Ca 24,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
CAL20,00kcal Car_4,50g Pro_1,14g AGT_0,10g AGS_0,02g Fib_1,30g Na 251,0mg Fe _0,90mg Azu_0,96g Ca 26,00mg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL15,00kcal Car_3,50g Pro_0,80g AGT_0,10g AGS_0,02g Fib_1,50g Na 259,0mg Fe _0,90mg Ca 24,00mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
CAL33,00kcal Car_7,58g Pro_1,80g AGT_0,21g AGS_0,05g Fib_2,80g Na _3,00mg Fe _0,86mg Ca 42,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL26,00kcal Car_5,86g Pro_1,49g AGT_0,17g AGS_0,04g Fib_3,00g Na 245,0mg Fe _0,88mg Azu_1,23g Ca 49,00mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL28,00kcal Car_6,45g Pro_1,49g AGT_0,17g AGS_0,04g Fib_3,00g Na _9,00mg Fe _0,88mg Azu_1,23g Ca 49,00mg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
CAL31,00kcal Car_7,13g Pro_1,82g AGT_0,12g AGS_0,03g Fib_3,40g Na _6,00mg Fe _1,04mg Ca 37,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
CAL139,0kcal Car25,09g Pro_9,73g AGT_0,35g AGS_0,09g Fib_6,30g Na 242,0mg Fe _3,70mg Azu_0,34g Ca 90,00mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL139,0kcal Car25,09g Pro_9,73g AGT_0,35g AGS_0,09g Fib_6,30g Na _6,00mg Fe _3,70mg Azu_0,34g Ca 90,00mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
CAL114,0kcal Car21,20g Pro_7,26g AGT_0,28g AGS_0,08g Fib_4,80g Na _5,00mg Fe _2,99mg Azu_0,28g Ca 73,00mg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
CAL333,0kcal Car60,27g Pro23,36g AGT_0,85g AGS_0,22g Fib15,20g Na 16,00mg Fe 10,44mg Azu_2,11g Ca 240,0mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL144,0kcal Car25,27g Pro_9,16g AGT_1,08g AGS_0,28g Fib10,40g Na 241,0mg Fe _2,48mg Ca 62,00mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL144,0kcal Car25,27g Pro_9,16g AGT_1,08g AGS_0,28g Fib10,40g Na _5,00mg Fe _2,48mg Ca 62,00mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
CAL345,0kcal Car60,70g Pro22,00g AGT_2,60g AGS_0,67g Fib25,10g Na 12,00mg Fe _7,01mg Ca 166,0mg
BLACK BEANS___»Cadia.us
CAL92,30kcal Car16,15g Pro_5,38g Fib_3,84g Na 96,15mg Fe _1,07mg Azu_0,76g Ca 30,76mg
BLACK BELUGA LENTILS___»InHarvest.us
CAL377,7kcal Car66,66g Pro28,88g AGT_1,11g Fib20,00g Fe _6,22mg Ca 44,44mg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
CAL341,0kcal Car58,29g Pro26,12g AGT_1,53g AGS_0,25g Fib25,00g Na 13,00mg Fe _6,70mg Azu_5,70g Ca 103,0mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL110,0kcal Car19,64g Pro_7,60g AGT_0,40g AGS_0,07g Fib_5,40g Na 241,0mg Fe _1,50mg Azu_1,82g Ca 36,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL110,0kcal Car19,64g Pro_7,60g AGT_0,40g AGS_0,07g Fib_5,40g Na _5,00mg Fe _1,50mg Azu_1,82g Ca 36,00mg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
CAL71,00kcal Car12,41g Pro_5,47g AGT_0,22g AGS_0,04g Fib_3,70g Na 453,0mg Fe _1,00mg Ca 26,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL62,00kcal Car10,10g Pro_4,80g AGT_0,50g AGS_0,14g Na 277,0mg Fe _1,50mg Ca 18,00mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL62,00kcal Car10,10g Pro_4,80g AGT_0,50g AGS_0,14g Fib_3,60g Na 41,00mg Fe _1,50mg Ca 18,00mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
CAL72,00kcal Car11,70g Pro_5,60g AGT_0,60g AGS_0,14g Fib_4,20g Na 50,00mg Fe _1,90mg Ca 22,00mg
BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
CAL355,5kcal Car57,77g Pro26,66g AGT_2,22g Fib20,00g Fe _6,22mg Ca 133,3mg
CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
CAL123,0kcal Car23,08g Pro_3,85g AGT_1,92g AGS_0,39g Fib_6,20g Na 362,0mg Fe _1,11mg Azu10,00g Ca 31,00mg
CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
CAL108,0kcal Car19,23g Pro_4,62g AGT_1,14g AGS_0,39g Fib_5,40g Na 338,0mg Fe _1,11mg Azu_6,15g Ca 31,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
CAL60,00kcal Car11,67g Pro_3,33g Fib_3,30g Na 492,0mg Fe _0,90mg Azu_3,33g Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
CAL63,00kcal Car11,67g Pro_4,17g Fib_4,20g Na 492,0mg Fe _0,90mg Azu_3,33g Ca 33,00mg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
CAL67,00kcal Car10,83g Pro_4,17g Fib_4,20g Na 575,0mg Fe _0,90mg Azu_2,50g Ca 33,00mg
CHESTNUT LIMA BEANS___»InHarvest.us
CAL333,3kcal Car62,22g Pro20,00g AGT_1,11g Fib20,00g Fe _6,22mg Azu_2,22g Ca 44,44mg
CHICKEN;MEATLESS___»tab.usda.us
CAL224,0kcal Car_3,64g Pro23,64g AGT12,73g AGS_1,82g Fib_3,60g Na 709,0mg Fe _3,27mg Ca 35,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
CAL119,0kcal Car22,61g Pro_4,95g AGT_1,13g AGS_0,12g Fib_4,40g Na 299,0mg Fe _1,35mg Ca 32,00mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
CAL364,0kcal Car60,65g Pro19,30g AGT_6,04g AGS_0,63g Fib17,39g Na 24,00mg Fe _6,24mg Azu10,70g Ca 105,0mg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL164,0kcal Car27,42g Pro_8,86g AGT_2,59g AGS_0,27g Fib_7,60g Na _7,00mg Fe _2,89mg Azu_4,80g Ca 49,00mg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL164,0kcal Car27,42g Pro_8,86g AGT_2,59g AGS_0,27g Fib_7,60g Na 243,0mg Fe _2,89mg Azu_4,80g Ca 49,00mg
CHILI WITH BEANS;CANNED___»tab.usda.us
CAL112,0kcal Car11,91g Pro_5,71g AGT_5,49g AGS_2,35g Fib_4,40g Na 522,0mg Fe _3,43mg Azu_1,19g Ca 47,00mg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
CAL75,00kcal Car18,17g Pro_2,33g AGT_0,55g AGS_0,09g Na 347,0mg Fe _0,79mg Ca _5,00mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
CAL86,00kcal Car19,02g Pro_3,22g AGT_1,18g AGS_0,18g Fib_2,70g Na 15,00mg Fe _0,52mg Azu_3,22g Ca _2,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL97,00kcal Car21,71g Pro_3,34g AGT_1,41g AGS_0,20g Fib_2,70g Na 253,0mg Fe _0,55mg Azu_7,73g Ca _2,00mg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL97,00kcal Car21,71g Pro_3,34g AGT_1,41g AGS_0,20g Fib_2,70g Na _3,00mg Fe _0,55mg Azu_7,73g Ca _2,00mg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
CAL72,00kcal Car18,13g Pro_1,74g AGT_0,42g AGS_0,07g Fib_1,20g Na _3,00mg Fe _0,38mg Azu_2,21g Ca _3,00mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
CAL72,00kcal Car18,13g Pro_1,74g AGT_0,42g AGS_0,07g Fib_1,20g Na 285,0mg Fe _0,38mg Azu_2,21g Ca _3,00mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
CAL79,00kcal Car19,44g Pro_2,41g AGT_0,50g AGS_0,08g Fib_2,00g Na _3,00mg Fe _0,42mg Ca _5,00mg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
CAL79,00kcal Car19,44g Pro_2,41g AGT_0,50g AGS_0,08g Fib_2,00g Na 272,0mg Fe _0,42mg Ca _5,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
CAL81,00kcal Car18,59g Pro_2,62g AGT_1,00g AGS_0,15g Fib_2,00g Na 323,0mg Fe _0,86mg Azu_2,40g Ca _5,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL64,00kcal Car15,41g Pro_1,95g AGT_0,50g AGS_0,08g Fib_0,70g Na 12,00mg Fe _0,41mg Ca _4,00mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL64,00kcal Car15,41g Pro_1,95g AGT_0,50g AGS_0,08g Fib_1,70g Na 213,0mg Fe _0,41mg Ca _4,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
CAL80,00kcal Car19,55g Pro_2,75g AGT_0,43g AGS_0,07g Fib_2,40g Na 245,0mg Fe _0,35mg Azu_3,12g Ca _4,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
CAL80,00kcal Car19,55g Pro_2,75g AGT_0,43g AGS_0,07g Fib_2,40g Na _5,00mg Fe _0,35mg Azu_3,12g Ca _4,00mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
CAL88,00kcal Car20,81g Pro_3,02g AGT_0,77g AGS_0,12g Fib_2,40g Na _3,00mg Fe _0,42mg Ca _4,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
CAL94,00kcal Car22,33g Pro_3,11g AGT_0,74g AGS_0,11g Fib_2,80g Na 240,0mg Fe _0,61mg Ca _3,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
CAL94,00kcal Car22,33g Pro_3,11g AGT_0,74g AGS_0,11g Fib_2,10g Na _4,00mg Fe _0,61mg Ca _3,00mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
CAL98,00kcal Car23,50g Pro_3,28g AGT_0,78g AGS_0,12g Fib_2,80g Na _5,00mg Fe _0,68mg Ca _4,00mg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL96,00kcal Car20,98g Pro_3,41g AGT_1,50g AGS_0,20g Fib_2,40g Na 253,0mg Fe _0,45mg Azu_4,54g Ca _3,00mg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL96,00kcal Car20,98g Pro_3,41g AGT_1,50g AGS_0,20g Fib_2,40g Na _1,00mg Fe _0,45mg Azu_4,54g Ca _3,00mg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL64,00kcal Car15,41g Pro_1,95g AGT_0,50g AGS_0,08g Fib_1,70g Na 213,0mg Fe _0,41mg Azu_2,83g Ca _4,00mg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
CAL72,00kcal Car18,13g Pro_1,74g AGT_0,42g AGS_0,07g Fib_1,20g Na _3,00mg Fe _0,38mg Azu_3,23g Ca _3,00mg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
CAL72,00kcal Car18,13g Pro_1,74g AGT_0,42g AGS_0,07g Fib_1,20g Na 285,0mg Fe _0,38mg Azu_3,23g Ca _3,00mg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL64,00kcal Car15,41g Pro_1,95g AGT_0,50g AGS_0,08g Fib_1,70g Na 12,00mg Fe _0,41mg Azu_2,83g Ca _4,00mg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
CAL79,00kcal Car19,44g Pro_2,41g AGT_0,50g AGS_0,08g Fib_2,00g Na _3,00mg Fe _0,42mg Azu_3,56g Ca _5,00mg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
CAL79,00kcal Car19,44g Pro_2,41g AGT_0,50g AGS_0,08g Fib_2,00g Na 272,0mg Fe _0,42mg Azu_3,56g Ca _5,00mg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
CAL81,00kcal Car18,80g Pro_2,64g AGT_0,93g AGS_0,17g Fib_1,90g Na 298,0mg Fe _0,72mg Azu_3,04g Ca _5,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
CAL81,00kcal Car19,30g Pro_2,54g AGT_0,67g AGS_0,10g Fib_2,40g Na _1,00mg Fe _0,47mg Azu_3,07g Ca _3,00mg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
CAL88,00kcal Car20,71g Pro_3,02g AGT_0,78g AGS_0,12g Fib_2,10g Na _3,00mg Fe _0,42mg Azu_2,50g Ca _4,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL94,00kcal Car22,33g Pro_3,11g AGT_0,74g AGS_0,11g Fib_2,80g Na 240,0mg Fe _0,61mg Azu_3,59g Ca _3,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL94,00kcal Car22,33g Pro_3,11g AGT_0,74g AGS_0,11g Fib_2,80g Na _4,00mg Fe _0,61mg Azu_3,59g Ca _3,00mg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
CAL98,00kcal Car23,50g Pro_3,28g AGT_0,78g AGS_0,12g Fib_2,80g Na _5,00mg Fe _0,68mg Azu_3,78g Ca _4,00mg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
CAL79,00kcal Car18,71g Pro_2,54g AGT_0,67g AGS_0,07g Fib_2,40g Na 245,0mg Fe _0,47mg Azu_3,07g Ca _3,00mg
CORN;SWT;YEL;RAW___»tab.usda.us
CAL86,00kcal Car18,70g Pro_3,27g AGT_1,35g AGS_0,33g Fib_2,00g Na 15,00mg Fe _0,52mg Azu_6,26g Ca _2,00mg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
CAL131,0kcal Car25,87g Pro_3,62g AGT_1,42g AGS_0,15g Fib_2,60g Na _4,00mg Fe _0,39mg Azu_3,36g Ca _5,00mg
CORNSALAD;RAW___»tab.usda.us
CAL21,00kcal Car_3,60g Pro_2,00g AGT_0,40g Na _4,00mg Fe _2,18mg Ca 38,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL117,0kcal Car20,32g Pro_8,13g AGT_0,71g AGS_0,19g Fib_3,60g Na 255,0mg Fe _3,05mg Ca 26,00mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL117,0kcal Car20,32g Pro_8,13g AGT_0,71g AGS_0,19g Fib_3,60g Na 19,00mg Fe _3,05mg Ca 26,00mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
CAL343,0kcal Car59,64g Pro23,85g AGT_2,06g AGS_0,54g Fib10,70g Na 58,00mg Fe _9,94mg Ca 85,00mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
CAL336,0kcal Car60,03g Pro23,52g AGT_1,26g AGS_0,33g Fib10,60g Na 16,00mg Fe _8,27mg Azu_6,90g Ca 110,0mg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
CAL116,0kcal Car20,76g Pro_7,73g AGT_0,53g AGS_0,14g Fib_6,50g Na _4,00mg Fe _2,50mg Azu_3,30g Ca 24,00mg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL116,0kcal Car20,76g Pro_7,73g AGT_0,53g AGS_0,14g Fib_6,50g Na 240,0mg Fe _2,50mg Azu_3,30g Ca 24,00mg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
CAL83,00kcal Car16,53g Pro_2,74g AGT_1,60g AGS_0,61g Fib_3,30g Na 350,0mg Fe _1,42mg Ca 17,00mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
CAL77,00kcal Car13,63g Pro_4,74g AGT_0,55g AGS_0,14g Fib_3,30g Na 299,0mg Fe _0,97mg Ca 20,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL22,00kcal Car_2,80g Pro_4,67g AGT_0,10g AGS_0,03g Na 242,0mg Fe _1,09mg Ca 69,00mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL22,00kcal Car_2,80g Pro_4,67g AGT_0,10g AGS_0,03g Na _6,00mg Fe _1,09mg Ca 69,00mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
CAL29,00kcal Car_4,82g Pro_4,09g AGT_0,25g AGS_0,07g Na _7,00mg Fe _1,92mg Ca 63,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL34,00kcal Car_7,00g Pro_2,60g AGT_0,30g AGS_0,08g Na 239,0mg Fe _0,70mg Ca 55,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL34,00kcal Car_7,00g Pro_2,60g AGT_0,30g AGS_0,08g Na _3,00mg Fe _0,70mg Ca 55,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
CAL44,00kcal Car_9,50g Pro_3,30g AGT_0,30g AGS_0,08g Na _4,00mg Fe _1,00mg Ca 65,00mg
CUT GREEN BEANS CANNED___»Cadia.us
CAL16,66kcal Car_3,33g Pro_0,82g Fib_1,66g Na 241,6mg Fe _0,46mg Azu_1,66g Ca 16,66mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
CAL101,0kcal Car16,36g Pro_3,43g AGT_2,38g AGS_0,15g Fib_1,10g Na 78,00mg Fe _1,75mg Azu_4,68g Ca 136,0mg
FALAFEL;HOME-PREPARED___»tab.usda.us
CAL333,0kcal Car31,84g Pro13,31g AGT17,80g AGS_2,38g Na 294,0mg Fe _3,42mg Ca 54,00mg
FISH STICKS;MEATLESS___»tab.usda.us
CAL290,0kcal Car_9,00g Pro23,00g AGT18,00g AGS_2,85g Fib_6,10g Na 490,0mg Fe _2,00mg Azu_0,80g Ca 95,00mg
FRENCH GREEN LENTILS___»InHarvest.us
CAL266,6kcal Car42,22g Pro20,00g Fib_8,88g Fe _4,66mg Ca 44,44mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
CAL144,0kcal Car15,47g Pro_5,00g AGT_6,93g AGS_0,93g Fib_4,70g Na 375,0mg Fe _1,95mg Ca 33,00mg
GARBANZO___»Cadia.us
CAL92,30kcal Car15,38g Pro_4,61g Fib_4,61g Na 100,0mg Fe _1,07mg Azu_2,30g Ca 30,76mg
GIANT PERUVIAN LIMA BEANS___»InHarvest.us
CAL333,3kcal Car62,22g Pro20,00g Fib20,00g Na 22,22mg Fe 14,00mg Ca 177,7mg
GREAT NORTHERN BEANS___»Cadia.us
CAL84,61kcal Car15,38g Pro_5,38g Fib_4,61g Na 96,15mg Fe _1,07mg Azu_1,53g Ca 46,15mg
GREEN BEANS FROZEN___»Cadia.us
CAL37,03kcal Car_6,17g Pro_1,23g Fib_2,46g Fe _0,34mg Azu_2,46g
GREEN FLAGEOLET BEANS___»InHarvest.us
CAL333,3kcal Car62,22g Pro22,22g Fib17,77g Na 11,11mg Fe _4,66mg Azu_4,44g Ca 88,88mg
HEIRLOOM BEAN BLEND___»InHarvest.us
CAL355,5kcal Car60,00g Pro24,44g AGT_2,22g Fib22,22g Fe _6,22mg Ca 133,3mg
HUMMUS;COMMERCIAL___»tab.usda.us
CAL166,0kcal Car14,29g Pro_7,90g AGT_9,60g AGS_1,44g Fib_6,00g Na 379,0mg Fe _2,44mg Ca 38,00mg
HUMMUS;HOME PREP___»tab.usda.us
CAL177,0kcal Car20,12g Pro_4,86g AGT_8,59g AGS_1,13g Fib_4,00g Na 242,0mg Fe _1,56mg Azu_0,27g Ca 49,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL117,0kcal Car20,70g Pro_8,14g AGT_0,57g AGS_0,10g Na 243,0mg Fe _4,58mg Ca 40,00mg
HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL117,0kcal Car20,70g Pro_8,14g AGT_0,57g AGS_0,10g Na _7,00mg Fe _4,58mg Ca 40,00mg
HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
CAL344,0kcal Car60,76g Pro23,90g AGT_1,69g AGS_0,28g Na 21,00mg Fe _5,09mg Ca 130,0mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL50,00kcal Car_9,19g Pro_2,95g AGT_0,27g AGS_0,12g Na 238,0mg Fe _0,76mg Ca 41,00mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL50,00kcal Car_9,19g Pro_2,95g AGT_0,27g AGS_0,12g Na _2,00mg Fe _0,76mg Ca 41,00mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
CAL46,00kcal Car_9,19g Pro_2,10g AGT_0,20g AGS_0,09g Na _2,00mg Fe _0,74mg Ca 50,00mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
CAL25,00kcal Car_6,75g Pro_0,48g AGT_0,04g Na _9,00mg Fe _0,56mg Ca 16,00mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL114,0kcal Car19,54g Pro_9,02g AGT_0,38g AGS_0,05g Fib_7,90g Na 238,0mg Fe _3,33mg Azu_1,80g Ca 19,00mg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL116,0kcal Car20,13g Pro_9,02g AGT_0,38g AGS_0,05g Fib_7,90g Na _2,00mg Fe _3,33mg Azu_1,80g Ca 19,00mg
LENTILS;PINK;RAW___»tab.usda.us
CAL345,0kcal Car59,15g Pro24,95g AGT_2,17g AGS_0,38g Fib10,80g Na _7,00mg Fe _7,56mg Ca 41,00mg
LENTILS;RAW___»tab.usda.us
CAL353,0kcal Car60,08g Pro25,80g AGT_1,06g AGS_0,16g Fib30,50g Na _6,00mg Fe _7,54mg Azu_2,02g Ca 56,00mg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
CAL101,0kcal Car21,25g Pro_8,80g AGT_0,45g AGS_0,05g Na 246,0mg Fe _3,10mg Ca 14,00mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
CAL101,0kcal Car21,25g Pro_8,80g AGT_0,45g AGS_0,05g Na 10,00mg Fe _3,10mg Ca 14,00mg
LENTILS;SPROUTED;RAW___»tab.usda.us
CAL106,0kcal Car22,14g Pro_8,96g AGT_0,55g AGS_0,06g Na 11,00mg Fe _3,21mg Ca 25,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL123,0kcal Car23,64g Pro_6,81g AGT_0,32g AGS_0,07g Fib_5,30g Na 253,0mg Fe _2,45mg Azu_1,63g Ca 32,00mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL123,0kcal Car23,64g Pro_6,81g AGT_0,32g AGS_0,07g Fib_5,30g Na 17,00mg Fe _2,45mg Azu_1,63g Ca 32,00mg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL71,00kcal Car13,33g Pro_4,07g AGT_0,28g AGS_0,07g Fib_3,60g Na _4,00mg Fe _1,61mg Azu_0,93g Ca 28,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL105,0kcal Car19,45g Pro_6,65g AGT_0,30g AGS_0,07g Fib_6,00g Na 265,0mg Fe _1,96mg Azu_1,37g Ca 28,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL105,0kcal Car19,45g Pro_6,65g AGT_0,30g AGS_0,07g Fib_6,00g Na 29,00mg Fe _1,96mg Azu_1,37g Ca 28,00mg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
CAL132,0kcal Car25,14g Pro_7,59g AGT_0,44g AGS_0,10g Fib_6,00g Na 52,00mg Fe _2,21mg Ca 35,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
CAL103,0kcal Car19,32g Pro_6,07g AGT_0,34g AGS_0,08g Fib_5,80g Na 289,0mg Fe _1,82mg Azu_1,34g Ca 30,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
CAL103,0kcal Car19,32g Pro_6,07g AGT_0,34g AGS_0,08g Fib_5,80g Na 69,00mg Fe _1,82mg Azu_1,34g Ca 30,00mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
CAL106,0kcal Car19,82g Pro_6,40g AGT_0,35g AGS_0,08g Fib_5,50g Na 58,00mg Fe _1,51mg Azu_1,39g Ca 24,00mg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
CAL113,0kcal Car20,17g Pro_6,84g AGT_0,86g AGS_0,20g Fib_4,90g Na _8,00mg Fe _3,14mg Azu_1,48g Ca 34,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL115,0kcal Car20,88g Pro_7,80g AGT_0,38g AGS_0,09g Fib_7,00g Na 238,0mg Fe _2,39mg Azu_2,90g Ca 17,00mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL115,0kcal Car20,88g Pro_7,80g AGT_0,38g AGS_0,09g Fib_7,00g Na _2,00mg Fe _2,39mg Azu_2,90g Ca 17,00mg
LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
CAL79,00kcal Car14,91g Pro_4,93g AGT_0,17g AGS_0,04g Fib_4,80g Na 336,0mg Fe _1,81mg Ca 21,00mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
CAL338,0kcal Car63,38g Pro21,46g AGT_0,69g AGS_0,16g Fib19,00g Na 18,00mg Fe _7,51mg Azu_8,50g Ca 81,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
CAL126,0kcal Car23,31g Pro_8,03g AGT_0,38g AGS_0,09g Fib_7,70g Na _3,00mg Fe _2,40mg Ca 29,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
CAL126,0kcal Car23,31g Pro_8,03g AGT_0,38g AGS_0,09g Fib_7,70g Na 239,0mg Fe _2,40mg Ca 29,00mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
CAL335,0kcal Car62,83g Pro20,62g AGT_0,93g AGS_0,22g Fib20,60g Na 13,00mg Fe _6,19mg Azu_8,32g Ca 81,00mg
LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
CAL218,0kcal Car_5,80g Pro21,50g AGT12,10g AGS_1,60g Fib_3,50g Na 426,0mg Fe _2,50mg Azu_0,40g Ca 17,00mg
LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
CAL209,0kcal Car_4,40g Pro21,30g AGT11,80g AGS_1,60g Fib_3,00g Na 401,0mg Fe _1,80mg Azu_0,30g Ca 11,00mg
LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
CAL221,0kcal Car_5,50g Pro19,39g AGT13,50g AGS_2,00g Fib_4,20g Na 472,0mg Fe _1,50mg Azu_0,80g Ca 19,00mg
LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
CAL154,0kcal Car_4,90g Pro23,10g AGT_4,70g AGS_0,50g Fib_4,09g Na 481,0mg Fe _2,29mg Azu_0,30g Ca 17,00mg
LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
CAL146,0kcal Car_8,19g Pro21,90g AGT_2,80g AGS_0,40g Fib_4,30g Na 508,0mg Fe 20,00mg Azu_1,20g Ca 17,00mg
LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
CAL138,0kcal Car10,40g Pro10,19g AGT_6,20g AGS_0,80g Fib_3,20g Na 471,0mg Fe _1,80mg Azu_0,90g Ca 35,00mg
LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
CAL135,0kcal Car_8,30g Pro15,10g AGT_4,59g AGS_0,70g Fib_4,30g Na 613,0mg Fe _1,60mg Azu_0,60g Ca 17,00mg
LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
CAL145,0kcal Car_7,40g Pro16,30g AGT_5,60g AGS_0,70g Fib_3,50g Na 443,0mg Fe _1,50mg Azu_1,00g Ca 14,00mg
LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
CAL114,0kcal Car_3,70g Pro22,20g AGT_1,20g AGS_0,20g Fib_2,60g Na 222,0mg Fe _1,70mg Azu_0,80g Ca 16,00mg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
CAL189,0kcal Car_4,44g Pro17,78g AGT11,11g AGS_1,34g Na 711,0mg Fe _1,80mg Azu_2,22g Ca 41,00mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL116,0kcal Car_9,28g Pro15,57g AGT_2,92g AGS_0,35g Fib_2,80g Na 240,0mg Fe _1,20mg Ca 51,00mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
CAL119,0kcal Car_9,88g Pro15,57g AGT_2,92g AGS_0,35g Fib_2,80g Na _4,00mg Fe _1,20mg Ca 51,00mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
CAL371,0kcal Car40,38g Pro36,17g AGT_9,74g AGS_1,15g Na 15,00mg Fe _4,36mg Ca 176,0mg
MEAT EXTENDER___»tab.usda.us
CAL313,0kcal Car38,32g Pro38,11g AGT_2,97g AGS_0,42g Fib17,50g Na 10,00mg Fe 11,99mg Ca 204,0mg
MEATBALLS;MEATLESS___»tab.usda.us
CAL197,0kcal Car_8,00g Pro21,00g AGT_9,00g AGS_1,43g Fib_4,59g Na 550,0mg Fe _2,16mg Azu_1,25g Ca 25,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL117,0kcal Car20,96g Pro_7,81g AGT_0,55g AGS_0,12g Na 246,0mg Fe _3,14mg Ca _3,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL117,0kcal Car20,96g Pro_7,81g AGT_0,55g AGS_0,12g Na 10,00mg Fe _3,14mg Ca _3,00mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
CAL343,0kcal Car61,52g Pro22,94g AGT_1,61g AGS_0,36g Na 30,00mg Fe 10,85mg Ca 150,0mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL105,0kcal Car19,14g Pro_7,02g AGT_0,38g AGS_0,12g Fib_7,60g Na 238,0mg Fe _1,40mg Azu_2,00g Ca 27,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL105,0kcal Car19,14g Pro_7,02g AGT_0,38g AGS_0,12g Fib_7,60g Na _2,00mg Fe _1,40mg Azu_2,00g Ca 27,00mg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
CAL347,0kcal Car62,62g Pro23,86g AGT_1,14g AGS_0,35g Fib16,30g Na 15,00mg Fe _6,74mg Azu_6,60g Ca 132,0mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL105,0kcal Car18,34g Pro_7,54g AGT_0,55g AGS_0,04g Fib_6,40g Na 243,0mg Fe _1,75mg Azu_2,00g Ca 53,00mg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL105,0kcal Car18,34g Pro_7,54g AGT_0,55g AGS_0,04g Fib_6,40g Na _7,00mg Fe _1,75mg Azu_2,00g Ca 53,00mg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
CAL341,0kcal Car58,99g Pro25,21g AGT_1,64g AGS_0,11g Fib18,30g Na 38,00mg Fe _7,57mg Ca 138,0mg
NATTO___»tab.usda.us
CAL212,0kcal Car14,36g Pro17,72g AGT11,00g AGS_1,59g Fib_5,40g Na _7,00mg Fe _8,60mg Azu_4,88g Ca 217,0mg
PAPAD___»tab.usda.us
CAL371,0kcal Car59,87g Pro25,56g AGT_3,25g AGS_1,08g Fib18,60g Na _1745mg Fe _7,80mg Ca 143,0mg
PEAS FROZEN___»Cadia.us
CAL78,65kcal Car13,48g Pro_5,61g Fib_4,49g Na 224,7mg Fe _0,94mg Azu_4,49g
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
CAL42,00kcal Car_7,05g Pro_3,27g AGT_0,23g AGS_0,04g Fib_2,80g Na _4,00mg Fe _1,97mg Azu_3,99g Ca 42,00mg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL40,00kcal Car_6,46g Pro_3,27g AGT_0,23g AGS_0,04g Fib_2,80g Na 240,0mg Fe _1,97mg Azu_3,99g Ca 42,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL50,00kcal Car_8,43g Pro_3,50g AGT_0,38g AGS_0,07g Fib_3,10g Na 241,0mg Fe _2,40mg Azu_4,82g Ca 59,00mg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL52,00kcal Car_9,02g Pro_3,50g AGT_0,38g AGS_0,07g Fib_3,10g Na _5,00mg Fe _2,40mg Azu_4,82g Ca 59,00mg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
CAL42,00kcal Car_7,20g Pro_2,80g AGT_0,30g AGS_0,06g Fib_3,10g Na _4,00mg Fe _2,00mg Ca 50,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
CAL42,00kcal Car_7,55g Pro_2,80g AGT_0,20g AGS_0,04g Fib_2,60g Na _4,00mg Fe _2,08mg Azu_4,00g Ca 43,00mg
PEAS;GREEN;RAW___»tab.usda.us
CAL81,00kcal Car14,45g Pro_5,42g AGT_0,40g AGS_0,07g Fib_5,09g Na _5,00mg Fe _1,47mg Azu_5,67g Ca 25,00mg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
CAL69,00kcal Car11,38g Pro_4,47g AGT_0,62g AGS_0,06g Fib_4,90g Na 291,0mg Fe _1,22mg Azu_2,99g Ca 23,00mg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL84,00kcal Car15,63g Pro_5,36g AGT_0,22g AGS_0,04g Fib_5,50g Na 239,0mg Fe _1,54mg Azu_5,93g Ca 27,00mg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL84,00kcal Car15,63g Pro_5,36g AGT_0,22g AGS_0,04g Fib_5,50g Na _3,00mg Fe _1,54mg Azu_5,93g Ca 27,00mg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
CAL69,00kcal Car12,58g Pro_4,42g AGT_0,35g AGS_0,06g Fib_4,09g Na _2,00mg Fe _0,95mg Azu_4,16g Ca 20,00mg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
CAL53,00kcal Car_9,75g Pro_3,19g AGT_0,30g AGS_0,05g Fib_3,30g Na _9,00mg Fe _1,02mg Azu_3,20g Ca 18,00mg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
CAL53,00kcal Car_9,75g Pro_3,19g AGT_0,30g AGS_0,05g Fib_3,30g Na 250,0mg Fe _1,02mg Azu_3,20g Ca 18,00mg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
CAL50,00kcal Car_9,25g Pro_3,09g AGT_0,27g AGS_0,05g Fib_2,00g Na 254,0mg Fe _1,20mg Ca 15,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL78,00kcal Car14,26g Pro_5,15g AGT_0,27g AGS_0,05g Fib_5,50g Na 323,0mg Fe _1,52mg Azu_4,65g Ca 24,00mg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL78,00kcal Car14,26g Pro_5,15g AGT_0,27g AGS_0,05g Fib_5,50g Na 72,00mg Fe _1,52mg Azu_4,65g Ca 24,00mg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
CAL77,00kcal Car13,62g Pro_5,22g AGT_0,40g AGS_0,07g Fib_4,50g Na 108,0mg Fe _1,53mg Azu_5,00g Ca 22,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL98,00kcal Car17,07g Pro_7,05g AGT_0,51g AGS_0,09g Na 239,0mg Fe _1,67mg Ca 26,00mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL98,00kcal Car17,07g Pro_7,05g AGT_0,51g AGS_0,09g Na _3,00mg Fe _1,67mg Ca 26,00mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
CAL124,0kcal Car27,11g Pro_8,80g AGT_0,68g AGS_0,12g Na 20,00mg Fe _2,25mg Ca 36,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL116,0kcal Car20,51g Pro_8,34g AGT_0,39g AGS_0,05g Fib_8,30g Na 238,0mg Fe _1,29mg Azu_2,90g Ca 14,00mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL118,0kcal Car21,10g Pro_8,34g AGT_0,39g AGS_0,05g Fib_8,30g Na _2,00mg Fe _1,29mg Azu_2,90g Ca 14,00mg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
CAL341,0kcal Car60,37g Pro24,55g AGT_1,15g AGS_0,16g Fib25,50g Na 15,00mg Fe _4,43mg Azu_8,00g Ca 55,00mg
PERUANO BEANS___»InHarvest.us
CAL355,5kcal Car60,00g Pro22,22g AGT_2,22g Fib24,44g Na 11,11mg Fe _6,22mg Ca 177,7mg
PETITE CRIMSON LENTILS___»InHarvest.us
CAL355,5kcal Car57,77g Pro26,66g AGT_2,22g Fib11,11g Fe _6,22mg Ca 44,44mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL121,0kcal Car23,25g Pro_6,76g AGT_0,38g AGS_0,08g Fib_6,70g Na 241,0mg Fe _1,11mg Ca 43,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL121,0kcal Car23,25g Pro_6,76g AGT_0,38g AGS_0,08g Fib_6,70g Na _5,00mg Fe _1,11mg Ca 43,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
CAL343,0kcal Car62,78g Pro21,70g AGT_1,49g AGS_0,33g Fib15,00g Na 17,00mg Fe _5,23mg Ca 130,0mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL111,0kcal Car19,48g Pro_5,96g AGT_1,36g AGS_0,11g Fib_6,20g Na 240,0mg Fe _1,57mg Azu_2,48g Ca 41,00mg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL111,0kcal Car19,48g Pro_5,96g AGT_1,36g AGS_0,11g Fib_6,20g Na _5,00mg Fe _1,57mg Azu_2,48g Ca 41,00mg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
CAL136,0kcal Car23,88g Pro_7,20g AGT_1,64g AGS_0,35g Fib_5,09g Na _5,00mg Fe _1,60mg Azu_3,00g Ca 42,00mg
PINTO BEANS___»Cadia.us
CAL84,61kcal Car15,38g Pro_5,38g Fib_3,84g Na 96,15mg Fe _1,07mg Azu_0,76g Ca 30,76mg
RED KIDNEY BEANS___»Cadia.us
CAL84,61kcal Car15,38g Pro_6,15g Fib_6,15g Na 100,0mg Fe _1,61mg Azu_0,76g Ca 46,15mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
CAL79,00kcal Car13,50g Pro_5,34g AGT_0,45g AGS_0,09g Fib_4,70g Na 438,0mg Fe _1,62mg Azu_0,61g Ca 34,00mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
CAL91,00kcal Car15,26g Pro_5,41g AGT_1,17g AGS_0,39g Fib_5,09g Na 449,0mg Fe _1,67mg Azu_0,46g Ca 33,00mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
CAL83,00kcal Car13,50g Pro_5,28g AGT_0,87g AGS_0,14g Fib_4,70g Na 430,0mg Fe _1,70mg Azu_0,59g Ca 35,00mg
SCARLET RUNNER BEANS___»InHarvest.us
CAL333,3kcal Car62,22g Pro20,00g Fib20,00g Na 22,22mg Fe _6,22mg Azu_8,88g Ca 88,88mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
CAL88,00kcal Car17,05g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu10,59g Ca 176,0mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
CAL88,00kcal Car17,05g Pro_2,35g AGT_1,18g Fib_0,60g Na 12,00mg Fe _0,64mg Azu11,76g Ca 176,0mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
CAL88,00kcal Car17,05g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu12,35g Ca 176,0mg
SILK FRENCH VANILLA CREAMER___»tab.usda.us
CAL133,0kcal Car20,00g AGT_6,67g Na 67,00mg Azu20,00g
SILK HAZELNUT CREAMER___»tab.usda.us
CAL133,0kcal Car20,00g AGT_6,67g Na 67,00mg Azu20,00g
SILK KEY LIME SOY YOGURT___»tab.usda.us
CAL88,00kcal Car17,64g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu12,35g Ca 176,0mg
SILK ORIGINAL CREAMER___»tab.usda.us
CAL100,0kcal Car_6,67g AGT_6,67g Na 67,00mg
SILK PEACH SOY YOGURT___»tab.usda.us
CAL94,00kcal Car18,82g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu14,71g Ca 176,0mg
SILK PLN SOY YOGURT___»tab.usda.us
CAL66,00kcal Car_9,69g Pro_2,64g AGT_1,76g AGS_0,22g Fib_0,40g Na 13,00mg Azu_5,29g Ca 132,0mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
CAL88,00kcal Car17,64g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu12,94g Ca 176,0mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
CAL94,00kcal Car18,23g Pro_2,35g AGT_1,18g Fib_0,60g Na 15,00mg Fe _0,64mg Azu12,94g Ca 176,0mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
CAL79,00kcal Car13,66g Pro_2,64g AGT_1,76g AGS_0,22g Fib_0,40g Na 13,00mg Fe _0,48mg Azu10,57g Ca 132,0mg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
CAL88,00kcal Car14,71g Pro_2,94g AGT_1,76g Fib_0,60g Na 12,00mg Fe _0,85mg Azu10,59g Ca 176,0mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
CAL339,0kcal Car40,14g Pro44,95g AGT_2,39g AGS_0,27g Na _3,00mg Fe 13,70mg Ca 244,0mg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
CAL337,0kcal Car35,89g Pro49,20g AGT_2,39g AGS_0,27g Na _3,00mg Fe 13,70mg Ca 244,0mg
SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
CAL328,0kcal Car25,41g Pro63,63g AGT_0,46g AGS_0,05g Fib_5,50g Na 900,0mg Fe 10,78mg Ca 363,0mg
SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
CAL331,0kcal Car30,91g Pro58,13g AGT_0,46g AGS_0,05g Fib_5,50g Na 900,0mg Fe 10,78mg Azu20,00g Ca 363,0mg
SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
CAL331,0kcal Car30,91g Pro58,13g AGT_0,46g AGS_0,05g Fib_5,50g Na _3,00mg Fe 10,78mg Azu20,00g Ca 363,0mg
SOY PROT ISOLATE;K TYPE___»tab.usda.us
CAL326,0kcal Car10,22g Pro80,69g AGT_0,53g AGS_0,08g Fib_5,60g Na 50,00mg Fe 14,50mg Ca 178,0mg
SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
CAL321,0kcal Car_2,59g Pro88,32g AGT_0,53g AGS_0,07g Fib_2,00g Na 50,00mg Fe 14,50mg Ca 178,0mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
CAL380,0kcal Pro86,00g AGT_4,00g AGS_0,40g Na 40,00mg Fe 18,00mg Ca 200,0mg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
CAL388,0kcal Pro87,75g AGT_4,00g AGS_0,87g Na _1188mg Fe 16,00mg Ca 200,0mg
SOY PROTEIN ISOLATE___»tab.usda.us
CAL338,0kcal Car_7,36g Pro80,69g AGT_3,39g AGS_0,42g Fib_5,60g Na _1005mg Fe 14,50mg Ca 178,0mg
SOYBEAN;CURD CHEESE___»tab.usda.us
CAL151,0kcal Car_6,90g Pro12,50g AGT_8,10g AGS_1,17g Na 20,00mg Fe _5,60mg Azu_1,60g Ca 188,0mg
SOYBEANS;GREEN;RAW___»tab.usda.us
CAL147,0kcal Car11,05g Pro12,95g AGT_6,80g AGS_0,79g Fib_4,20g Na 15,00mg Fe _3,55mg Ca 197,0mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL141,0kcal Car11,05g Pro12,35g AGT_6,40g AGS_0,74g Fib_4,20g Na 250,0mg Fe _2,50mg Ca 145,0mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL141,0kcal Car11,05g Pro12,35g AGT_6,40g AGS_0,74g Fib_4,20g Na 14,00mg Fe _2,50mg Ca 145,0mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
CAL173,0kcal Car_9,93g Pro16,64g AGT_8,97g AGS_1,30g Fib_6,00g Na _1,00mg Fe _5,14mg Azu_3,00g Ca 102,0mg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
CAL173,0kcal Car_9,93g Pro16,64g AGT_8,97g AGS_1,30g Fib_6,00g Na 237,0mg Fe _5,14mg Azu_3,00g Ca 102,0mg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
CAL451,0kcal Car32,72g Pro39,58g AGT21,62g AGS_3,13g Fib_8,10g Na _2,00mg Fe _3,95mg Ca 140,0mg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
CAL446,0kcal Car30,16g Pro36,49g AGT19,94g AGS_2,88g Fib_9,30g Na _2,00mg Fe 15,70mg Azu_7,33g Ca 277,0mg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
CAL471,0kcal Car33,54g Pro35,22g AGT25,40g AGS_3,67g Fib17,70g Na 163,0mg Fe _3,90mg Azu_4,20g Ca 138,0mg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
CAL471,0kcal Car33,54g Pro35,22g AGT25,40g AGS_3,67g Fib17,70g Na _4,00mg Fe _3,90mg Ca 138,0mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
CAL125,0kcal Car_9,40g Pro13,10g AGT_7,10g AGS_0,99g Fib_0,80g Na 14,00mg Fe _0,40mg Ca 82,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
CAL125,0kcal Car_9,40g Pro13,10g AGT_7,10g Fib_0,80g Na 250,0mg Fe _0,40mg Ca 82,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
CAL81,00kcal Car_6,53g Pro_8,47g AGT_4,45g AGS_0,62g Fib_0,80g Na 10,00mg Fe _1,31mg Azu_0,52g Ca 59,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
CAL81,00kcal Car_6,53g Pro_8,47g AGT_4,45g AGS_0,62g Fib_0,80g Na 246,0mg Fe _1,31mg Azu_0,43g Ca 59,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
CAL122,0kcal Car_9,57g Pro13,09g AGT_6,70g AGS_0,93g Fib_1,10g Na 14,00mg Fe _2,10mg Ca 67,00mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
CAL355,5kcal Car62,22g Pro20,00g AGT_5,55g Fib11,11g Na 22,22mg Fe _4,66mg Ca 133,3mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL111,0kcal Car24,37g Pro_5,07g AGT_0,80g AGS_0,15g Na 253,0mg Fe _1,52mg Ca 17,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL115,0kcal Car24,38g Pro_5,07g AGT_0,80g AGS_0,15g Fib_4,50g Na 17,00mg Fe _1,52mg Ca 17,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
CAL77,00kcal Car17,61g Pro_2,64g AGT_0,54g AGS_0,10g Fib_3,00g Na 245,0mg Fe _0,55mg Ca 11,00mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
CAL63,00kcal Car13,98g Pro_2,60g AGT_0,49g AGS_0,09g Fib_2,60g Na 221,0mg Fe _0,53mg Ca 11,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL93,00kcal Car19,95g Pro_4,30g AGT_0,89g AGS_0,17g Fib_4,09g Na 281,0mg Fe _0,89mg Azu_2,21g Ca 15,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL93,00kcal Car19,95g Pro_4,30g AGT_0,89g AGS_0,17g Fib_4,09g Na 45,00mg Fe _0,89mg Azu_2,21g Ca 15,00mg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
CAL93,00kcal Car19,94g Pro_4,30g AGT_0,89g AGS_0,17g Fib_4,00g Na 45,00mg Fe _0,94mg Ca 16,00mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
CAL99,00kcal Car19,59g Pro_5,03g AGT_1,02g AGS_0,19g Fib_3,80g Na _4,00mg Fe _1,83mg Ca 18,00mg
SWEET PEAS CANNED___»Cadia.us
CAL56,00kcal Car_9,60g Pro_3,20g AGT_0,40g Fib_2,40g Na 296,0mg Fe _0,89mg Azu_4,80g Ca 16,00mg
SWEET WHITE RUNNER BEANS___»InHarvest.us
CAL333,3kcal Car60,00g Pro22,22g Fib15,55g Fe _7,77mg Azu11,11g Ca 222,2mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
CAL588,0kcal Car23,98g Pro21,93g AGT49,54g AGS_9,52g Fib_5,70g Na 476,0mg Fe _2,16mg Azu_6,50g Ca 54,00mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
CAL37,00kcal Car_7,31g Pro_1,40g AGT_0,20g AGS_0,04g Fib_3,10g Na 26,00mg Fe _0,65mg Azu_2,41g Ca 21,00mg
WINGED BEAN LEAVES;RAW___»tab.usda.us
CAL74,00kcal Car14,10g Pro_5,85g AGT_1,10g AGS_0,27g Na _9,00mg Fe _4,00mg Ca 224,0mg
WINGED BEAN TUBER;RAW___»tab.usda.us
CAL148,0kcal Car28,10g Pro11,60g AGT_0,90g AGS_0,22g Na 35,00mg Fe _2,00mg Ca 30,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL37,00kcal Car_3,21g Pro_5,31g AGT_0,66g AGS_0,10g Na 240,0mg Fe _1,09mg Ca 61,00mg
WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
CAL147,0kcal Car14,94g Pro10,62g AGT_5,84g AGS_0,83g Na 249,0mg Fe _4,33mg Ca 142,0mg
WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
CAL147,0kcal Car14,94g Pro10,62g AGT_5,84g AGS_0,83g Na 13,00mg Fe _4,33mg Ca 142,0mg
WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
CAL409,0kcal Car41,71g Pro29,65g AGT16,32g AGS_2,29g Na 38,00mg Fe 13,44mg Ca 440,0mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL36,00kcal Car_8,23g Pro_0,72g AGT_0,09g Na 242,0mg Fe _0,56mg Ca 11,00mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL38,00kcal Car_8,82g Pro_0,72g AGT_0,09g Na _4,00mg Fe _0,56mg Ca 11,00mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
CAL38,00kcal Car_8,82g Pro_0,72g AGT_0,09g AGS_0,02g Fib_4,90g Na _4,00mg Fe _0,60mg Azu_1,80g Ca 12,00mg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
CAL47,00kcal Car_9,17g Pro_2,52g AGT_0,10g AGS_0,03g Na 240,0mg Fe _0,98mg Ca 44,00mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
CAL47,00kcal Car_9,18g Pro_2,52g AGT_0,10g AGS_0,03g Na _4,00mg Fe _0,98mg Ca 44,00mg
YARDLONG BEAN;RAW___»tab.usda.us
CAL47,00kcal Car_8,35g Pro_2,80g AGT_0,40g AGS_0,11g Na _4,00mg Fe _0,47mg Ca 50,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
CAL118,0kcal Car21,09g Pro_8,28g AGT_0,45g AGS_0,12g Fib_3,80g Na 241,0mg Fe _2,64mg Ca 42,00mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
CAL118,0kcal Car21,09g Pro_8,28g AGT_0,45g AGS_0,12g Fib_3,80g Na _5,00mg Fe _2,64mg Ca 42,00mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
CAL347,0kcal Car61,91g Pro24,33g AGT_1,31g AGS_0,34g Fib11,00g Na 17,00mg Fe _8,61mg Ca 138,0mg

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Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
CAL69,00kcal Car_9,40g Pro_5,09g AGT_0,70g AGS_0,20g Fib_3,10g Na _0,50mg Fe _2,00mg Azu_5,70g Ca 31,00mg

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Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL24,00kcal Car_3,20g Pro_1,50g AGT_0,20g AGS_0,04g Fib_1,90g Na 253,0mg Fe _1,05mg Azu_1,73g Ca 38,00mg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL113,0kcal Car15,70g Pro_7,90g AGT_0,50g AGS_0,12g Fib_6,80g Na 405,0mg Fe _3,00mg Azu_1,00g Ca 71,00mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
CAL115,0kcal Car16,50g Pro_8,41g AGT_0,32g AGS_0,09g Fib_6,30g Na _6,00mg Fe _2,70mg Azu_0,90g Ca 39,29mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
CAL73,00kcal Car_9,40g Pro_4,09g AGT_0,50g AGS_0,11g Fib_7,20g Na 356,0mg Fe _1,86mg Azu_0,80g Ca 45,70mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
CAL21,00kcal Car_1,30g Pro_1,94g AGT_0,43g AGS_0,12g Fib_1,80g Na 136,0mg Fe _0,36mg Azu_0,87g Ca 55,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
CAL35,00kcal Car_4,13g Pro_3,04g AGT_0,18g AGS_0,05g Fib_1,80g Na _6,00mg Fe _1,50mg Azu_4,13g Ca 19,50mg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
CAL108,0kcal Car13,80g Pro_8,40g AGT_0,40g AGS_0,04g Fib_7,80g Na _2,33mg Fe _2,60mg Azu_0,32g Ca 44,00mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL28,00kcal Car_3,60g Pro_1,34g AGT_0,17g AGS_0,04g Fib_3,10g Na 282,0mg Fe _2,70mg Azu_1,40g Ca 51,20mg
HARICOT VERT, CUIT___»tab.ciqual.fr
CAL34,00kcal Car_4,40g Pro_1,34g AGT_0,28g AGS_0,06g Fib_4,09g Na _3,00mg Fe _0,94mg Azu_2,40g Ca 47,60mg
HARICOT VERT, SURGELE___»tab.ciqual.fr
CAL35,00kcal Car_4,20g Pro_2,20g AGT_0,10g AGS_0,02g Fib_4,09g Na _3,80mg Fe _0,80mg Azu_1,50g Ca 53,00mg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
CAL39,00kcal Car_6,10g Pro_1,60g AGT_0,14g AGS_0,04g Fib_3,60g Na _8,50mg Fe _0,74mg Azu_2,50g Ca 52,50mg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
CAL36,00kcal Car_4,90g Pro_2,00g AGT_0,28g AGS_0,05g Fib_3,10g Na 95,60mg Fe _1,23mg Azu_2,80g Ca 50,90mg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
CAL25,00kcal Car_3,40g Pro_1,10g AGT_0,22g AGS_0,04g Fib_2,60g Na 45,90mg Fe _0,42mg Azu_3,10g Ca 42,80mg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
CAL111,0kcal Car16,50g Pro_7,00g AGT_0,57g AGS_0,10g Fib_5,70g Na 163,0mg Fe _2,59mg Azu_1,10g Ca 36,00mg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
CAL103,0kcal Car_3,50g Pro_4,50g AGT_7,60g AGS_2,38g Fib_1,20g Na 324,0mg Fe _0,52mg Azu_2,50g Ca 30,20mg
LEGUMES MAIS DOUX___»Bonduelle.fr
CAL76,00kcal Car10,50g Pro_2,90g AGT_1,90g AGS_0,40g Na 550,0mg Azu_6,40g
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
CAL19,00kcal Car_3,40g Pro_0,70g AGT_0,12g AGS_0,02g Fib_0,60g Na 191,0mg Fe _0,39mg Azu_3,40g Ca 14,00mg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
CAL109,0kcal Car_7,00g Pro_5,00g AGT_6,27g AGS_1,18g Fib_2,50g Na 341,0mg Fe _0,95mg Azu_4,00g Ca 25,50mg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
CAL88,00kcal Car11,10g Pro_5,90g AGT_1,28g AGS_0,20g Fib_4,40g Na 358,0mg Fe _1,70mg Azu_0,90g Ca 20,00mg
LENTILLE, CUITE___»tab.ciqual.fr
CAL117,0kcal Car17,50g Pro_8,19g AGT_0,50g AGS_0,07g Fib_5,00g Na _3,80mg Fe _3,07mg Azu_1,30g Ca 27,20mg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
CAL47,00kcal Car_7,50g Pro_2,52g AGT_0,41g AGS_0,08g Fib_1,50g Na 220,0mg Fe _0,95mg Azu_2,45g Ca 35,50mg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL110,0kcal Car21,00g Pro_2,80g AGT_0,95g AGS_0,15g Fib_3,00g Na 247,0mg Fe _0,50mg Azu_7,30g Ca _4,30mg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
CAL119,0kcal Car21,80g Pro_3,32g AGT_1,28g AGS_0,20g Fib_3,30g Na 17,00mg Fe _0,61mg Azu_4,23g Ca _2,00mg
POIS CASSE, CUIT___»tab.ciqual.fr
CAL133,0kcal Car20,50g Pro_8,32g AGT_0,35g AGS_0,05g Fib_7,50g Na _2,00mg Fe _1,50mg Azu_1,48g Ca 18,60mg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL122,0kcal Car17,20g Pro_6,50g AGT_2,00g AGS_0,32g Fib_4,80g Na 336,0mg Fe _1,50mg Azu_1,40g Ca 41,00mg
POIS CHICHE, CUIT___»tab.ciqual.fr
CAL144,0kcal Car19,00g Pro_8,86g AGT_2,60g AGS_0,27g Fib_4,80g Na _7,00mg Fe _2,89mg Azu_1,40g Ca 43,80mg

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Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
CAL100,0kcal Car13,90g Pro_6,70g AGT_2,29g Fib_5,70g Na 311,0mg Fe _1,80mg Azu_1,00g Ca 43,00mg
CECI SECCHI CRUDI___»tab.crea.it
CAL316,0kcal Car46,90g Pro20,90g AGT_6,30g AGS_0,81g Fib13,60g Na _6,00mg Fe _6,40mg Azu_3,70g Ca 142,0mg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
CAL120,0kcal Car18,89g Pro_7,00g AGT_2,40g Fib_5,80g Na _5,00mg Fe _2,20mg Azu_1,30g Ca 58,00mg
FAGIOLI CRUDI___»tab.crea.it
CAL291,0kcal Car47,50g Pro23,60g AGT_2,00g AGS_0,40g Fib17,50g Na _4,00mg Fe _8,00mg Azu_3,50g Ca 135,0mg
FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
CAL293,0kcal Car50,90g Pro22,40g AGT_1,40g Fib12,70g Na 14,00mg Fe _8,80mg Azu_4,00g Ca 37,00mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
CAL18,00kcal Car_2,40g Pro_2,10g AGT_0,10g Fib_2,90g Na _2,00mg Fe _0,90mg Azu_2,40g Ca 35,00mg
FAVE FRESCHE CRUDE___»tab.crea.it
CAL41,00kcal Car_4,50g Pro_5,20g AGT_0,40g Fib_5,00g Na 17,00mg Fe _1,70mg Azu_2,20g Ca 22,00mg
FAVE SECCHE CRUDE___»tab.crea.it
CAL224,0kcal Car29,70g Pro21,30g AGT_3,00g AGS_0,50g Fib21,10g Azu14,50g
GERMOGLI DI SOIA___»tab.crea.it
CAL49,00kcal Car_3,00g Pro_6,20g AGT_1,40g Na 30,00mg Fe _1,00mg Azu_3,00g Ca 48,00mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
CAL291,0kcal Car51,10g Pro22,70g AGT_1,00g AGS_0,14g Fib13,80g Na _8,00mg Fe _8,00mg Azu_1,80g Ca 57,00mg
LUPINI; AMMOLLATI___»tab.crea.it
CAL114,0kcal Car_7,10g Pro16,39g AGT_2,40g Fe _5,50mg Azu_0,50g Ca 45,00mg
PISELLI FRESCHI CRUDI___»tab.crea.it
CAL52,00kcal Car_6,50g Pro_5,50g AGT_0,60g Fib_6,30g Na _1,00mg Fe _1,70mg Azu_4,00g Ca 45,00mg
PISELLI SECCHI___»tab.crea.it
CAL286,0kcal Car48,20g Pro21,70g AGT_2,00g Fib15,70g Na 38,00mg Fe _4,50mg Azu_2,90g Ca 48,00mg
SOIA SECCA___»tab.crea.it
CAL407,0kcal Car23,20g Pro36,90g AGT19,10g Fib11,90g Na _4,00mg Fe _6,90mg Azu11,00g Ca 257,0mg

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Legumbres en: MEXICO
FRIJOL FLOR DE MAYO ORGANICO___»Aires de Campo.mx
CAL342,0kcal Car62,00g Pro19,00g AGT_2,00g Fib_4,00g Na 12,00mg Azu_2,00g
FRIJOL NEGRO ORGANICO___»Aires de Campo.mx
CAL335,0kcal Car55,00g Pro22,00g AGT_3,00g AGS_1,00g Fib_4,00g Na 12,00mg Azu_2,00g
LENTEJA CRIOLLA ORGANICA___»Aires de Campo.mx
CAL352,0kcal Car58,33g Pro25,00g AGT_2,08g Fib_6,25g Na 10,41mg Azu_4,16g

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
CAL42,00kcal Car_7,55g Pro_2,80g AGT_0,20g AGS_0,04g Fib_2,60g Na _4,00mg Fe _2,08mg Ca 43,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
CAL336,0kcal Car60,03g Pro23,52g AGT_1,26g AGS_0,33g Fib10,60g Na 16,00mg Fe _8,27mg Ca 110,0mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
CAL44,00kcal Car_9,50g Pro_3,30g AGT_0,30g AGS_0,08g Na _4,00mg Fe _1,00mg Ca 65,00mg
FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
CAL359,0kcal Car68,50g Pro21,00g AGT_0,90g AGS_0,15g Na 12,00mg Fe _6,50mg Ca 67,00mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
CAL328,0kcal Car58,10g Pro22,80g AGT_1,50g AGS_0,15g Fib16,39g Na 12,00mg Fe _5,40mg Ca 128,0mg
FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
CAL344,0kcal Car60,76g Pro23,90g AGT_1,69g AGS_0,28g Na 21,00mg Fe _5,09mg Ca 130,0mg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
CAL327,0kcal Car62,20g Pro18,00g AGT_1,30g AGS_0,23g Fib18,37g Na 25,00mg Fe _8,90mg Ca 126,0mg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
CAL338,0kcal Car65,40g Pro19,30g AGT_0,60g AGS_0,16g Na 18,00mg Fe _7,20mg Ca 218,0mg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
CAL136,0kcal Car23,88g Pro_7,20g AGT_1,64g AGS_0,35g Fib_5,09g Na _5,00mg Fe _1,60mg Ca 42,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
CAL343,0kcal Car62,78g Pro21,70g AGT_1,49g AGS_0,33g Fib15,00g Na 17,00mg Fe _5,23mg Ca 130,0mg

Inicio»
Legumbres en: PARAGUAY
BROTES DE POROTO___»tab.inan.py
AGT_0,19g Fib18,20g Ca _0,62mg
BROTES DE SOJA___»tab.inan.py
CAL49,90kcal Car_5,90g Pro_4,13g AGT_1,10g Fib_3,01g Fe _0,90mg Ca 42,00mg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
CAL346,0kcal Car64,40g Pro21,60g AGT_1,10g Fe _5,50mg Ca 102,0mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
CAL106,0kcal Car18,80g Pro_7,10g AGT_0,60g Fib_5,09g Fe _1,70mg Ca 27,00mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
CAL351,0kcal Car61,10g Pro21,70g AGT_3,20g Fib25,50g Fe _2,60mg Ca 65,00mg
ARVEJON___»tab.ins.pe
CAL342,0kcal Car61,90g Pro21,40g AGT_1,90g Fib25,50g Fe _7,50mg Ca 60,00mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
CAL345,0kcal Car58,60g Pro25,10g AGT_2,00g Fe _3,40mg Ca 176,0mg
FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
CAL334,0kcal Car65,20g Pro17,30g AGT_0,90g Fe _8,40mg Ca 104,0mg
FRIJOL BUSH BEAN___»tab.ins.pe
CAL329,0kcal Car56,80g Pro24,20g AGT_1,60g Fib24,90g Fe _7,30mg Ca 80,00mg
FRIJOL POLE BEAN___»tab.ins.pe
CAL331,0kcal Car59,70g Pro22,40g AGT_1,20g Fib24,90g Fe _8,30mg Ca 125,0mg
FRIJOL RED KIDNEY___»tab.ins.pe
CAL332,0kcal Car62,60g Pro19,20g AGT_1,20g Fib15,20g Fe _4,59mg Ca 107,0mg
FRIJOL WHITE KIDNEY___»tab.ins.pe
CAL330,0kcal Car59,90g Pro22,10g AGT_1,10g Fib15,20g Fe _6,10mg Ca 139,0mg
FRIJOL AGUISHO___»tab.ins.pe
CAL333,0kcal Car59,10g Pro22,70g AGT_1,60g Fib24,90g Fe _8,50mg Ca 138,0mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
CAL334,0kcal Car61,00g Pro21,10g AGT_1,50g Fib25,10g Fe _9,69mg Ca 94,00mg
FRIJOL BAYO___»tab.ins.pe
CAL331,0kcal Car63,20g Pro19,00g AGT_0,90g Fib24,90g Fe _6,30mg Ca 99,00mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
CAL333,0kcal Car61,50g Pro20,30g AGT_1,50g Fib24,90g Fe _6,60mg Ca 153,0mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
CAL323,0kcal Car62,00g Pro22,20g AGT_0,50g Fib24,90g Fe _6,40mg Ca 67,00mg
FRIJOL CABALLERO___»tab.ins.pe
CAL329,0kcal Car58,30g Pro22,90g AGT_1,50g Fib15,20g Fe _5,09mg Ca 137,0mg
FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
CAL92,00kcal Car17,50g Pro_5,09g AGT_0,40g Fib_6,30g Fe _1,40mg Ca 46,00mg
FRIJOL CALIFORNIA___»tab.ins.pe
CAL333,0kcal Car59,90g Pro20,70g AGT_2,10g Fib24,90g Fe _7,00mg Ca 170,0mg
FRIJOL CANARIO___»tab.ins.pe
CAL339,0kcal Car60,10g Pro21,90g AGT_2,10g Fib25,10g Fe _6,60mg Ca 138,0mg
FRIJOL CANARIO COCIDO___»tab.ins.pe
CAL85,00kcal Car15,50g Pro_5,20g AGT_0,50g Fib10,40g Fe _1,60mg Ca 45,00mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
CAL166,0kcal Car31,50g Pro_9,69g AGT_0,50g Fe _3,00mg Ca 60,00mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
CAL339,0kcal Car63,30g Pro19,20g AGT_1,80g Fib24,90g Fe _4,00mg Ca 149,0mg
FRIJOL CARAOTAS___»tab.ins.pe
CAL329,0kcal Car60,00g Pro21,20g AGT_1,40g Fib24,90g Fe _9,90mg Ca 129,0mg
FRIJOL CASTILLA___»tab.ins.pe
CAL330,0kcal Car58,30g Pro22,50g AGT_1,80g Fib24,90g Fe _7,50mg Ca 97,00mg
FRIJOL CHAVIN___»tab.ins.pe
CAL335,0kcal Car63,10g Pro19,20g AGT_1,40g Fib24,90g Fe _4,20mg Ca 95,00mg
FRIJOL CHICLAYO___»tab.ins.pe
CAL325,0kcal Car58,20g Pro21,40g AGT_1,60g Fib24,90g Fe _9,80mg Ca 72,00mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
CAL104,0kcal Car16,60g Pro_8,40g AGT_0,40g Fe _2,70mg Ca 26,00mg
FRIJOL COCACHO___»tab.ins.pe
CAL331,0kcal Car60,80g Pro21,30g AGT_1,20g Fib24,90g Fe _7,80mg Ca 104,0mg
FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
CAL346,0kcal Car62,30g Pro22,70g AGT_1,30g Fe _5,40mg Ca 131,0mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
CAL338,0kcal Car62,70g Pro19,39g AGT_1,80g Fib24,90g Fe _5,20mg Ca 140,0mg
FRIJOL NEGRO___»tab.ins.pe
CAL332,0kcal Car63,40g Pro18,20g AGT_1,30g Fib15,20g Fe _9,30mg Ca 133,0mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
CAL338,0kcal Car62,10g Pro20,00g AGT_1,90g Fib24,90g Fe _3,30mg Ca 173,0mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
CAL334,0kcal Car62,00g Pro19,80g AGT_1,60g Fib24,90g Fe _3,00mg Ca 104,0mg
FRIJOL PALO___»tab.ins.pe
CAL345,0kcal Car66,09g Pro18,39g AGT_1,40g Fe _2,90mg Ca 114,0mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
CAL143,0kcal Car26,00g Pro_8,90g AGT_0,80g Fe _1,50mg Ca 16,00mg
FRIJOL PANAMITO___»tab.ins.pe
CAL336,0kcal Car60,70g Pro21,50g AGT_1,70g Fib24,90g Fe _6,30mg Ca 174,0mg
FRIJOL PLOMO___»tab.ins.pe
CAL337,0kcal Car62,00g Pro20,10g AGT_1,80g Fib24,90g Fe _6,60mg Ca 90,00mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
CAL51,00kcal Car_9,10g Pro_3,70g AGT_0,10g Fe _1,40mg Ca 46,00mg
FRIJOL SOYA___»tab.ins.pe
CAL401,0kcal Car35,70g Pro28,20g AGT18,89g Fib_9,30g Fe _8,30mg Ca 314,0mg
FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
CAL151,0kcal Car_9,50g Pro11,60g AGT_8,60g Fib_2,80g Fe _1,40mg Ca 30,00mg
FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
CAL458,0kcal Car12,90g Pro49,60g AGT27,90g Fe _1,38mg Ca 93,00mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
CAL277,0kcal Car17,30g Pro17,30g AGT17,50g Fe _2,29mg Ca 54,00mg
FRIJOL TERCIOPELO___»tab.ins.pe
CAL358,0kcal Car58,50g Pro21,00g AGT_5,60g Fe _8,00mg Ca 104,0mg
FRIJOL VACAPALETA___»tab.ins.pe
CAL328,0kcal Car59,40g Pro21,00g AGT_1,60g Fib24,90g Fe _3,90mg Ca 127,0mg
GARBANZO COCIDO___»tab.ins.pe
CAL99,00kcal Car18,89g Pro_2,50g AGT_1,80g Fib_7,60g Fe _1,20mg Ca 54,00mg
GARBANZOS___»tab.ins.pe
CAL362,0kcal Car60,10g Pro19,20g AGT_6,10g Fib17,39g Fe _8,30mg Ca 120,0mg
GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
CAL352,0kcal Car80,30g Pro_4,40g AGT_0,70g Fe _2,10mg Ca 637,0mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
CAL126,0kcal Car28,00g Pro_2,70g AGT_0,20g Fe _0,50mg Ca 150,0mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
CAL167,0kcal Car25,70g Pro16,30g AGT_0,60g Fe _0,90mg Ca 76,00mg
GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
CAL336,0kcal Car52,30g Pro31,60g AGT_1,30g Fe _3,60mg Ca 109,0mg
GUABA FRESCO___»tab.ins.pe
CAL141,0kcal Car24,00g Pro10,70g AGT_0,70g Fe _3,10mg Ca 115,0mg
GUABA SECO___»tab.ins.pe
CAL346,0kcal Car63,30g Pro20,30g AGT_2,10g Fe _4,90mg Ca 192,0mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
CAL151,0kcal Car25,90g Pro11,30g AGT_0,80g Fib_4,20g Fe _2,00mg Ca 31,00mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
CAL340,0kcal Car60,10g Pro23,80g AGT_1,50g Fe 13,00mg Ca 197,0mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
CAL335,0kcal Car55,30g Pro25,90g AGT_2,40g Fib25,00g Fe _8,00mg Ca 48,00mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
CAL102,0kcal Car18,50g Pro_7,30g AGT_0,50g Fib_5,40g Fe _0,90mg Ca 64,00mg
HABAS; HARINA DE___»tab.ins.pe
CAL343,0kcal Car59,60g Pro24,30g AGT_1,90g Fib_1,70g Fe _6,70mg Ca 67,00mg
HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
CAL334,0kcal Car56,10g Pro25,60g AGT_1,70g Fe _7,20mg Ca 170,0mg
LENTEJAS CHICAS___»tab.ins.pe
CAL339,0kcal Car61,00g Pro22,60g AGT_1,00g Fib30,50g Fe _7,60mg Ca 73,00mg
LENTEJAS CHICAS COCIDAS___»tab.ins.pe
CAL97,00kcal Car18,30g Pro_6,40g AGT_0,10g Fib_7,90g Fe _1,70mg Ca 43,00mg
LENTEJAS GRANDES___»tab.ins.pe
CAL338,0kcal Car61,00g Pro23,20g AGT_1,10g Fib30,50g Fe _4,80mg Ca 71,00mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
CAL103,0kcal Car19,70g Pro_5,90g AGT_0,40g Fib_7,00g Fe _1,10mg Ca 28,00mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
CAL332,0kcal Car60,20g Pro22,00g AGT_0,90g Fe _4,00mg Ca 186,0mg
PALLAR MORADO___»tab.ins.pe
CAL336,0kcal Car62,80g Pro20,00g AGT_1,30g Fib19,00g Fe _3,80mg Ca 51,00mg
PALLAR SECO___»tab.ins.pe
CAL331,0kcal Car61,40g Pro20,39g AGT_1,20g Fib19,00g Fe _6,70mg Ca 70,00mg
PALLAR SIN CASCARA___»tab.ins.pe
CAL337,0kcal Car61,60g Pro21,60g AGT_1,40g Fib19,00g Fe _5,20mg Ca 38,00mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
CAL360,0kcal Car57,30g Pro22,50g AGT_5,50g Fe _4,00mg Ca 140,0mg
VAINITAS P .C.___»tab.ins.pe
CAL37,00kcal Car_8,10g Pro_2,40g AGT_0,30g Fib_3,40g Fe _1,40mg Ca 88,00mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL123,0kcal Car22,50g Pro_9,30g AGT_0,20g Na _2,00mg Fe _1,90mg Azu_0,50g Ca 39,00mg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
CAL272,0kcal Car50,10g Pro19,89g AGT_0,50g Na _5,00mg Fe _4,20mg Azu_1,00g Ca 84,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
CAL81,00kcal Car15,10g Pro_4,80g AGT_0,60g AGS_0,10g Na 550,0mg Fe _1,40mg Azu_5,80g Ca 48,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
CAL84,00kcal Car15,30g Pro_5,20g AGT_0,60g AGS_0,10g Na 530,0mg Fe _1,40mg Azu_5,90g Ca 53,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
CAL74,00kcal Car12,80g Pro_5,40g AGT_0,60g AGS_0,10g Na 550,0mg Fe _1,40mg Azu_3,10g Ca 55,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
CAL73,00kcal Car12,50g Pro_5,40g AGT_0,60g AGS_0,10g Na 330,0mg Fe _1,20mg Azu_2,80g Ca 45,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
CAL95,00kcal Car11,30g Pro_6,60g AGT_2,90g Na 580,0mg Fe _1,80mg Azu_3,90g Ca 47,00mg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
CAL106,0kcal Car11,00g Pro_6,00g AGT_4,50g Na 540,0mg Fe _1,50mg Azu_4,00g Ca 39,00mg
BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
CAL19,00kcal Car_2,80g Pro_2,00g AGT_0,10g Na 390,0mg Fe _0,90mg Azu_1,60g Ca 43,00mg
BALOR BEANS, RAW___»tab.fsa.uk
CAL23,00kcal Car_3,00g Pro_2,70g AGT_0,10g Na _1,00mg Fe _1,20mg Azu_2,40g Ca 58,00mg
BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
CAL77,00kcal Car14,00g Pro_5,30g AGT_0,40g Na 500,0mg Azu_4,80g
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
CAL25,00kcal Car_2,80g Pro_2,50g AGT_0,50g AGS_0,10g Na 57,00mg Fe _2,20mg Azu_1,40g Ca 19,00mg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
CAL10,00kcal Car_0,80g Pro_1,60g AGT_0,10g Na 80,00mg Fe _1,00mg Azu_0,40g Ca 13,00mg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
CAL31,00kcal Car_4,00g Pro_2,90g AGT_0,50g AGS_0,10g Na _5,00mg Fe _1,70mg Azu_2,20g Ca 20,00mg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
CAL72,00kcal Car_2,50g Pro_1,90g AGT_6,10g AGS_0,50g Na _3,00mg Fe _1,00mg Azu_1,40g Ca 12,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
CAL90,00kcal Car13,60g Pro_8,00g AGT_0,40g AGS_0,10g Na 13,00mg Fe _2,00mg Azu_0,30g Ca 41,00mg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
CAL287,0kcal Car42,50g Pro26,00g AGT_1,40g AGS_0,20g Na 40,00mg Fe _6,30mg Azu_1,30g Ca 130,0mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
CAL96,00kcal Car15,10g Pro_8,10g AGT_0,40g AGS_0,10g Na 13,00mg Fe _2,00mg Azu_0,30g Ca 23,00mg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
CAL298,0kcal Car44,00g Pro27,20g AGT_1,40g AGS_0,20g Na 40,00mg Fe _6,30mg Azu_1,30g Ca 72,00mg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
CAL89,00kcal Car13,60g Pro_7,80g AGT_0,40g AGS_0,10g Na 13,00mg Fe _2,00mg Azu_0,30g Ca 49,00mg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
CAL275,0kcal Car40,79g Pro24,90g AGT_1,40g AGS_0,20g Na 40,00mg Fe _6,30mg Azu_1,30g Ca 150,0mg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL116,0kcal Car19,89g Pro_8,80g AGT_0,70g AGS_0,20g Na _5,00mg Fe _1,90mg Azu_1,10g Ca 21,00mg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
CAL311,0kcal Car54,10g Pro23,50g AGT_1,60g AGS_0,50g Na 16,00mg Fe _7,60mg Azu_2,90g Ca 81,00mg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL48,00kcal Car_5,60g Pro_5,09g AGT_0,80g AGS_0,10g Na 110,0mg Fe _0,80mg Azu_0,90g Ca 18,00mg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL48,00kcal Car_5,60g Pro_5,09g AGT_0,80g AGS_0,10g Na 20,00mg Fe _0,80mg Azu_0,90g Ca 18,00mg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL87,00kcal Car12,70g Pro_8,30g AGT_0,70g AGS_0,10g Na 290,0mg Fe _1,70mg Azu_0,60g Ca 54,00mg
BROAD BEANS, DRIED, RAW___»tab.fsa.uk
CAL245,0kcal Car32,50g Pro26,10g AGT_2,10g AGS_0,30g Na 11,00mg Fe _5,50mg Azu_5,90g Ca 100,0mg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL81,00kcal Car11,70g Pro_7,90g AGT_0,60g AGS_0,10g Na _8,00mg Fe _1,60mg Azu_1,30g Ca 56,00mg
BROAD BEANS, RAW___»tab.fsa.uk
CAL59,00kcal Car_7,20g Pro_5,70g AGT_1,00g AGS_0,10g Na _1,00mg Fe _0,90mg Azu_1,30g Ca 23,00mg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL77,00kcal Car13,00g Pro_5,90g AGT_0,50g AGS_0,10g Na 420,0mg Fe _1,50mg Azu_1,10g Ca 15,00mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL103,0kcal Car18,39g Pro_7,10g AGT_0,60g AGS_0,10g Na _9,00mg Fe _1,70mg Azu_1,50g Ca 19,00mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
CAL290,0kcal Car52,90g Pro19,10g AGT_1,70g AGS_0,40g Na 40,00mg Fe _5,90mg Azu_3,60g Ca 85,00mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL115,0kcal Car16,10g Pro_7,20g AGT_2,90g AGS_0,30g Na 220,0mg Fe _1,50mg Azu_0,40g Ca 43,00mg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL114,0kcal Car17,39g Pro_7,70g AGT_2,00g AGS_0,20g Na _5,00mg Fe _2,10mg Azu_1,00g Ca 12,00mg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
CAL325,0kcal Car49,60g Pro22,70g AGT_5,40g AGS_0,50g Na 39,00mg Fe _5,30mg Azu_2,60g Ca 50,00mg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL121,0kcal Car18,20g Pro_8,40g AGT_2,10g AGS_0,20g Na _5,00mg Fe _2,10mg Azu_1,00g Ca 46,00mg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
CAL320,0kcal Car49,60g Pro21,30g AGT_5,40g AGS_0,50g Na 39,00mg Fe _5,50mg Azu_2,60g Ca 160,0mg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
CAL70,00kcal Car12,20g Pro_4,90g AGT_0,50g AGS_0,10g Na 590,0mg Fe _1,60mg Azu_2,90g Ca 61,00mg
CLUSTER BEANS, RAW___»tab.fsa.uk
CAL23,00kcal Car_3,00g Pro_2,60g AGT_0,10g Na _1,00mg Fe _2,50mg Azu_2,90g Ca 150,0mg
GREEN BEANS, DRIED___»tab.fsa.uk
CAL232,0kcal Car30,80g Pro18,30g AGT_4,80g AGS_1,00g Fe 11,50mg Azu22,10g Ca 350,0mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL22,00kcal Car_2,90g Pro_1,80g AGT_0,50g AGS_0,10g Na 66,00mg Fe _1,10mg Azu_2,10g Ca 34,00mg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL22,00kcal Car_2,90g Pro_1,80g AGT_0,50g AGS_0,10g Na _3,00mg Fe _1,10mg Azu_2,10g Ca 34,00mg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
CAL22,00kcal Car_4,09g Pro_1,50g AGT_0,10g Na 340,0mg Fe _1,90mg Azu_1,00g Ca 53,00mg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
CAL25,00kcal Car_4,70g Pro_1,70g AGT_0,10g Na _8,00mg Fe _0,60mg Azu_2,10g Ca 56,00mg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
CAL24,00kcal Car_3,20g Pro_1,90g AGT_0,50g AGS_0,10g Fe _1,20mg Azu_2,29g Ca 36,00mg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL95,00kcal Car17,20g Pro_6,60g AGT_0,50g AGS_0,10g Na 15,00mg Fe _2,50mg Azu_0,80g Ca 65,00mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
CAL286,0kcal Car49,70g Pro21,40g AGT_1,60g AGS_0,30g Na 43,00mg Fe _6,70mg Azu_2,80g Ca 180,0mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
CAL55,00kcal Car_9,30g Pro_4,70g AGT_0,20g Na 300,0mg Fe _2,10mg Azu_0,70g Ca 16,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
CAL105,0kcal Car16,89g Pro_8,80g AGT_0,70g AGS_0,10g Na _3,00mg Fe _3,50mg Azu_0,40g Ca 22,00mg
LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
CAL297,0kcal Car48,80g Pro24,30g AGT_1,90g AGS_0,20g Na 12,00mg Fe 11,10mg Azu_1,20g Ca 71,00mg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
CAL100,0kcal Car17,50g Pro_7,60g AGT_0,40g Na 12,00mg Fe _2,40mg Azu_0,80g Ca 16,00mg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
CAL318,0kcal Car56,30g Pro23,80g AGT_1,30g AGS_0,20g Na 36,00mg Fe _7,60mg Azu_2,40g Ca 51,00mg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
CAL68,00kcal Car10,10g Pro_6,70g AGT_0,40g AGS_0,10g Na 350,0mg Fe _2,70mg Ca 27,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL26,00kcal Car_3,30g Pro_3,20g AGT_0,10g Na 42,00mg Fe _0,80mg Azu_2,80g Ca 35,00mg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
CAL32,00kcal Car_4,20g Pro_3,60g AGT_0,20g Na _2,00mg Fe _0,80mg Azu_3,40g Ca 44,00mg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
CAL71,00kcal Car_3,50g Pro_3,80g AGT_4,80g AGS_0,40g Na _2,00mg Fe _0,80mg Azu_3,30g Ca 46,00mg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL100,0kcal Car17,50g Pro_6,90g AGT_0,80g AGS_0,10g Na 420,0mg Fe _1,50mg Azu_2,00g Ca 26,00mg
MISO___»tab.fsa.uk
CAL203,0kcal Car23,50g Pro13,30g AGT_6,20g Na _3650mg Fe _4,20mg Ca 73,00mg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL92,00kcal Car15,30g Pro_7,80g AGT_0,40g AGS_0,10g Na _2,00mg Fe _1,20mg Azu_0,50g Ca _8,00mg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
CAL291,0kcal Car46,30g Pro26,80g AGT_1,10g AGS_0,30g Na 12,00mg Fe _5,50mg Azu_1,50g Ca 35,00mg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL91,00kcal Car15,30g Pro_7,60g AGT_0,40g AGS_0,10g Na _2,00mg Fe _1,40mg Azu_0,50g Ca 24,00mg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
CAL279,0kcal Car46,30g Pro23,90g AGT_1,10g AGS_0,30g Na 12,00mg Fe _6,00mg Azu_1,50g Ca 89,00mg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
CAL81,00kcal Car13,80g Pro_5,80g AGT_0,70g AGS_0,10g Na 340,0mg Fe _1,30mg Azu_1,70g Ca 14,00mg
PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
CAL26,00kcal Car_3,20g Pro_3,00g AGT_0,20g Na 350,0mg Fe _1,30mg Azu_0,40g Ca 52,00mg
PAPRI BEANS, RAW___»tab.fsa.uk
CAL40,00kcal Car_4,20g Pro_5,40g AGT_0,30g Na _1,00mg Fe _2,40mg Azu_1,80g Ca 100,0mg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL79,00kcal Car10,00g Pro_6,70g AGT_1,60g AGS_0,30g Na 94,00mg Fe _1,50mg Azu_1,20g Ca 19,00mg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL79,00kcal Car10,00g Pro_6,70g AGT_1,60g AGS_0,30g Fe _1,50mg Azu_1,20g Ca 19,00mg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL80,00kcal Car13,50g Pro_5,30g AGT_0,90g AGS_0,20g Na 250,0mg Fe _1,90mg Azu_3,90g Ca 30,00mg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL109,0kcal Car19,89g Pro_6,90g AGT_0,80g AGS_0,30g Na 13,00mg Fe _1,40mg Azu_0,90g Ca 24,00mg
PEAS, DRIED, RAW___»tab.fsa.uk
CAL303,0kcal Car52,00g Pro21,60g AGT_2,40g AGS_0,40g Na 38,00mg Fe _4,70mg Azu_2,40g Ca 61,00mg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
CAL69,00kcal Car_9,69g Pro_6,00g AGT_0,90g AGS_0,20g Na 94,00mg Fe _1,60mg Azu_2,70g Ca 35,00mg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL69,00kcal Car_9,69g Pro_6,00g AGT_0,90g AGS_0,20g Na _2,00mg Fe _1,60mg Azu_2,70g Ca 35,00mg
PEAS, FROZEN, RAW___»tab.fsa.uk
CAL66,00kcal Car_9,30g Pro_5,70g AGT_0,90g AGS_0,20g Na _3,00mg Fe _1,50mg Azu_2,60g Ca 33,00mg
PEAS, RAW___»tab.fsa.uk
CAL83,00kcal Car11,30g Pro_6,90g AGT_1,50g AGS_0,56g Na _1,00mg Fe _2,80mg Azu_2,29g Ca 21,00mg
PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL93,00kcal Car16,10g Pro_6,80g AGT_0,60g AGS_0,10g Na 290,0mg Azu_0,90g Ca 11,00mg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
CAL45,00kcal Car_4,90g Pro_5,20g AGT_0,60g AGS_0,10g Na 230,0mg Fe _1,50mg Azu_2,40g Ca 37,00mg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
CAL49,00kcal Car_5,50g Pro_5,00g AGT_0,90g AGS_0,20g Na 69,00mg Fe _1,60mg Azu_3,00g Ca 42,00mg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL49,00kcal Car_5,50g Pro_5,00g AGT_0,90g AGS_0,20g Na _2,00mg Fe _1,60mg Azu_3,00g Ca 42,00mg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL118,0kcal Car21,20g Pro_8,69g AGT_0,50g AGS_0,10g Na 14,00mg Fe _1,00mg Azu_0,60g Ca 14,00mg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
CAL324,0kcal Car58,60g Pro21,80g AGT_1,90g AGS_0,40g Na 38,00mg Fe _2,80mg Azu_1,70g Ca 37,00mg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
CAL117,0kcal Car21,20g Pro_8,50g AGT_0,50g AGS_0,10g Na 14,00mg Fe _1,30mg Azu_0,60g Ca 52,00mg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
CAL317,0kcal Car58,60g Pro20,00g AGT_1,90g AGS_0,40g Na 38,00mg Fe _3,40mg Azu_1,70g Ca 140,0mg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL137,0kcal Car23,90g Pro_8,90g AGT_0,70g AGS_0,10g Na _1,00mg Fe _2,29mg Ca 47,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
CAL327,0kcal Car57,10g Pro21,10g AGT_1,60g AGS_0,20g Na 10,00mg Fe _5,40mg Ca 130,0mg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
CAL107,0kcal Car15,30g Pro_6,20g AGT_1,10g Na 420,0mg Fe _1,80mg Ca 46,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL99,00kcal Car17,50g Pro_6,90g AGT_0,70g AGS_0,10g Na 380,0mg Fe _1,80mg Azu_1,50g Ca 33,00mg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL100,0kcal Car17,80g Pro_6,90g AGT_0,60g AGS_0,10g Na 390,0mg Fe _2,00mg Azu_3,60g Ca 71,00mg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL103,0kcal Car17,39g Pro_8,40g AGT_0,50g AGS_0,10g Na _2,00mg Fe _2,50mg Azu_1,00g Ca 37,00mg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
CAL266,0kcal Car44,10g Pro22,10g AGT_1,40g AGS_0,20g Na 18,00mg Fe _6,40mg Azu_2,50g Ca 100,0mg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL18,00kcal Car_2,29g Pro_1,20g AGT_0,50g AGS_0,10g Na 110,0mg Fe _1,00mg Azu_2,00g Ca 22,00mg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL18,00kcal Car_2,29g Pro_1,20g AGT_0,50g AGS_0,10g Na _1,00mg Fe _1,00mg Azu_2,00g Ca 22,00mg
RUNNER BEANS, RAW___»tab.fsa.uk
CAL22,00kcal Car_3,20g Pro_1,60g AGT_0,40g AGS_0,10g Fe _1,20mg Azu_2,80g Ca 33,00mg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL141,0kcal Car_5,09g Pro14,00g AGT_7,30g AGS_0,90g Na _1,00mg Fe _3,00mg Azu_2,10g Ca 83,00mg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
CAL370,0kcal Car15,80g Pro35,90g AGT18,60g AGS_2,29g Na _5,00mg Fe _9,69mg Azu_5,50g Ca 240,0mg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
CAL126,0kcal Car22,70g Pro_8,30g AGT_0,90g AGS_0,20g Na 14,00mg Fe _1,70mg Azu_0,90g Ca 11,00mg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
CAL328,0kcal Car58,20g Pro22,10g AGT_2,40g AGS_0,40g Na 38,00mg Fe _5,40mg Azu_1,90g Ca 33,00mg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
CAL33,00kcal Car_4,70g Pro_3,10g AGT_0,30g Na 62,00mg Fe _0,60mg Azu_3,40g Ca 41,00mg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
CAL34,00kcal Car_5,00g Pro_3,40g AGT_0,20g Na _4,00mg Fe _0,80mg Azu_3,70g Ca 54,00mg
SWORD BEANS, RAW___»tab.fsa.uk
CAL41,00kcal Car_7,20g Pro_2,50g AGT_0,30g Na 29,00mg Fe _2,00mg Ca 60,00mg

Inicio»
Legumbres en: SUIZA
BELUGA LINSEN / LENTILLES BELUGA___»Zwicky.ch
CAL330,0kcal Car49,10g Pro23,00g AGT_1,60g
BIO-SOJA-FLOCKEN / FLOCONS DE SOJA___»Zwicky.ch
CAL428,0kcal Car17,89g Pro38,00g AGT21,50g
BORLOTTI BOHNEN / HARICOTS BORLOTTI___»Zwicky.ch
CAL270,0kcal Car41,00g Pro22,00g AGT_1,50g
ERBSEN EXTRA FEIN / PETITS POIS___»Hero.ch
CAL95,00kcal Car13,00g Pro_6,00g AGT_0,99g
ERBSEN FEIN / PETITS POIS___»Hero.ch
CAL100,0kcal Car14,00g Pro_6,00g AGT_0,99g
ERBSEN UND KAROTTEN FEIN/PETITS POIS & CAROTTES___»Hero.ch
CAL70,00kcal Car11,30g Pro_3,40g AGT_0,99g
GELBERBSEN / POIS JAUNES___»Zwicky.ch
CAL318,0kcal Car45,00g Pro20,00g AGT_6,00g
GRüNE FLAGEOLETS / FLAGEOLETS VERTS___»Zwicky.ch
CAL298,0kcal Car48,00g Pro21,00g AGT_1,70g
GRüNE LINSEN / LENTILLES VERTES___»Zwicky.ch
CAL313,0kcal Car32,00g Pro25,00g AGT_1,00g
GRüNERBSEN / POIS VERTS___»Zwicky.ch
CAL336,0kcal Car56,70g Pro22,90g AGT_1,40g
KICHERERBSEN / POIS CHICHES___»Zwicky.ch
CAL282,0kcal Car42,00g Pro23,00g AGT_2,00g
LINSEN / LENTILLES___»Hero.ch
CAL95,00kcal Car13,00g Pro_4,70g AGT_2,20g
LINSEN / LENTILLES___»Zwicky.ch
CAL311,0kcal Car47,00g Pro25,00g AGT_2,00g
ROTE BOHNEN / HARICOTS ROUGE___»Zwicky.ch
CAL288,0kcal Car45,00g Pro22,00g AGT_1,50g
ROTE LINSEN / LENTILLES ROUGES___»Zwicky.ch
CAL321,0kcal Car61,00g Pro23,00g AGT_1,50g
SCHWARZAUGENBOHNEN / HARICOTS BLACKEYE___»Zwicky.ch
CAL311,0kcal Car42,00g Pro21,00g AGT_1,00g
SCHWARZE BOHNEN / HARICOTS NOIRS___»Zwicky.ch
CAL311,0kcal Car42,00g Pro21,00g AGT_1,00g
SCHWARZWURZEIN GELEGT/SCORSONERES COUCHEES___»Hero.ch
CAL25,00kcal Car_3,40g Pro_1,00g AGT_0,99g
SOISSON RIESENBOHNEN / HARICOTS DE SOISSONS___»Zwicky.ch
CAL275,0kcal Car42,00g Pro21,00g AGT_2,00g
WEISSE BOHNEN / CASSOULETS___»Hero.ch
CAL85,00kcal Car10,50g Pro_4,90g AGT_0,99g
WEISSE BOHNEN / CASSOULETS___»Zwicky.ch
CAL298,0kcal Car47,00g Pro22,00g AGT_1,60g

Inicio»
Legumbres en: WEB
ARVEJAS___»www.portalfitness.com
CAL84,00kcal Car14,40g Pro_6,30g AGT_0,40g
ARVEJAS___»www.zonadiet.com
CAL80,00kcal Na _2,00mg Fe _2,00mg Ca 25,00mg
ARVEJAS SECAS___»www.portalfitness.com
CAL340,0kcal Car60,30g Pro24,10g AGT_1,30g
GARBANZOS___»medicinainformacion.com
CAL314,0kcal Car49,00g Pro20,00g AGT_3,00g
GARBANZOS___»www.portalfitness.com
CAL360,0kcal Car61,00g Pro20,50g AGT_4,80g
GUISANTES ENLATADOS___»medicinainformacion.com
CAL54,00kcal Car_9,00g Pro_4,00g Fib_4,00g
GUISANTES FRESCOS___»medicinainformacion.com
CAL67,00kcal Car11,00g Pro_6,00g Fib_5,00g
HABA 118___»www.portalfitness.com
CAL20,30kcal Car_9,30g Pro_0,40g
HABAS___»www.zonadiet.com
CAL105,0kcal Na _5,00mg Fe _2,29mg Ca 29,00mg
LENTEJAS___»medicinainformacion.com
CAL304,0kcal Car53,00g Pro24,00g AGT_1,00g
LENTEJAS___»www.portalfitness.com
CAL340,0kcal Car60,10g Pro24,70g AGT_1,10g
POROTO; FRIJOL O JUDIAS BLANCAS; SECAS___»medicinainformacion.com
CAL271,0kcal Car46,00g Pro21,00g AGT_2,00g Fib25,00g
POROTO; FRIJOL O JUDIAS-VERDES FRESCAS___»medicinainformacion.com
CAL_7,00kcal Car_5,00g Pro_2,00g Fib_2,00g
POROTOS___»www.portalfitness.com
CAL340,0kcal Car61,30g Pro22,30g AGT_1,60g
SOJA BROTES___»medicinainformacion.com
CAL_9,00kcal Car_1,00g Pro_2,00g Fib_3,00g
SOJA; BROTES DE___»www.portalfitness.com
CAL58,00kcal Car_5,90g Pro_4,09g AGT_1,10g
SOJA; GRANO ENTERO___»www.portalfitness.com
CAL306,0kcal Car33,29g Pro33,40g AGT16,10g

Casos: 827 (seuo)
ENLACES:
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OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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