Grasas monoinsaturadas en Hongos y setas

_________»Sumario»
2017/10/26 HONGOS Y SETAS
Ranking de:GRASAS MONOINSATURADAS-AGM
Enlaces» _Base: 69106 Productos_**

Por 100g/ml_
___8,10g __ _____ MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___4,00g __ _____ CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___4,00g __ _____ MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___3,90g __ _____ MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___3,82g __ _____ CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,34g __ _____ TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,32g __ _____ MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,30g __ _____ MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___0,09g __ _____ BOLETUS EDIBLE___»tab.fineli.fi
___0,09g __ _____ CHANTARELLE___»tab.fineli.fi
___0,09g __ _____ FALSE MOREL___»tab.fineli.fi
___0,09g __ _____ MILK-CAP NORTHERN___»tab.fineli.fi
___0,07g __ _____ MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,07g __ _____ MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,06g __ _____ SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,05g __ _____ MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,03g __ _____ MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,03g __ _____ MUSHROOMS;OYSTER;RAW___»tab.usda.us
___0,03g __ _____ TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___0,02g __ _____ MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___0,02g __ _____ MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___0,02g __ _____ MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,02g __ _____ NAMEKO RAW___»tab.sugiyama.jp
___0,02g __ _____ SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___0,01g __ _____ CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,01g __ _____ CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,01g __ _____ HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___0,01g __ _____ MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,01g __ _____ MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,01g __ _____ MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,01g __ _____ MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___0,01g __ _____ NAMEKO BOILED___»tab.sugiyama.jp
___0,01g __ _____ NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,01g __ _____ SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___0,01g __ _____ SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___0,01g __ _____ SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___0,01g __ _____ SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp

Sin Datos numéricos disponibles
___Tr__ __ _____ MUSHROOM, DRIED___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, COMMON, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk

Casos: 51 (seuo)
ENLACES:
Grasas Monoinsaturadas-AGM, Promedios
Hongos y setas, Composicion media
—>Referencias cruzadas
Grasas Monoinsaturadas-AGM, TOP10 por Tipo
Hongos y setas, TOP10 por Componente
Nutrientes basicos en Hongos y setas
Vit.Complejo B en Hongos y setas
Acidos grasos en Hongos y setas
Minerales en Hongos y setas
Vitaminas en Hongos y setas
Aminoacidos esenciales en Hongos y setas
—>Directorios
Directorio
Dir. de Rankings
SubDir. Sumario
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos,obesidad,adiposidad,colesterol,esclerosis,ACV,ELA,DASH,trigliceridos
,atherosclerosis,fatty acids,obesity,triglycerides,adiposity,sclerosis, unsaturated fats
,acides gras,obesite,adiposite,cholesterol,sclerose,triglycerides, graisses insaturees
,Monounsaturated fats in Mushrooms; Fungus,Graisses monoinsatures dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Hongos y setas

_________»Oligoelementos»
2017/09/29 HONGOS Y SETAS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
__56,10mg _ _400% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__38,00mg _ _271% HYDNUM REPANDUM, DRIED___»tab.usda.us
__35,20mg _ _251% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__21,50mg _ _153% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__12,18mg _ 87,0% MUSHROOMS;MOREL;RAW___»tab.usda.us
__11,70mg _ 83,5% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__10,40mg _ 74,2% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___7,30mg _ 52,1% MUSHROOM, DRIED___»tab.fsa.uk
___6,80mg _ 48,5% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___6,50mg _ 46,4% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___5,88mg _ 42,0% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___5,09mg _ 36,4% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___4,40mg _ 31,4% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___3,50mg _ 25,0% TARTUFO NERO___»tab.crea.it
___3,50mg _ 25,0% TRUFA CRUDA___»tab.bedca.es
___3,47mg _ 24,7% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___3,20mg _ 22,8% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___2,70mg _ 19,2% CHANTARELLE___»tab.fineli.fi
___2,70mg _ 19,2% FALSE MOREL___»tab.fineli.fi
___2,60mg _ 18,5% MAITAKE DRIED___»tab.sugiyama.jp
___1,90mg _ 13,5% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
___1,74mg _ 12,4% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___1,74mg _ 12,4% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___1,72mg _ 12,2% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___1,70mg _ 12,1% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___1,70mg _ 12,1% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___1,70mg _ 12,1% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
___1,43mg _ 10,2% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___1,40mg _ 10,0% HONGOS (CALLAMPA)___»tab.ins.pe
___1,33mg _ 9,50% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___1,30mg _ 9,28% MATSUTAKE RAW___»tab.sugiyama.jp
___1,30mg _ 9,28% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___1,26mg _ 9,00% CHAMPIñON FRESCO___»tab.sfk.de
___1,20mg _ 8,57% FUNGHI PORCINI___»tab.crea.it
___1,14mg _ 8,21% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___1,10mg _ 7,85% FUNGHI OVULI___»tab.crea.it
___1,10mg _ 7,85% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
___1,10mg _ 7,85% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___1,06mg _ 7,57% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,00mg _ 7,14% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___1,00mg _ 7,14% CHAMPIñóN___»tab.kelloggs.es
___1,00mg _ 7,14% MILK-CAP NORTHERN___»tab.fineli.fi
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___1,00mg _ 7,14% SETAS___»tab.kelloggs.es
___0,90mg _ 6,42% FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
___0,84mg _ 6,00% MUSHROOM; CANNED___»tab.dtu.dk
___0,82mg _ 5,85% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,80mg _ 5,71% BOLETUS EDIBLE___»tab.fineli.fi
___0,80mg _ 5,71% CHAMPIGNON EN BOITE___»tab.nubel.be
___0,80mg _ 5,71% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,80mg _ 5,71% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___0,80mg _ 5,71% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,80mg _ 5,71% TAMOGITAKE RAW___»tab.sugiyama.jp
___0,79mg _ 5,64% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,74mg _ 5,28% BOLETUS EDULIS, FRESH___»tab.usda.us
___0,70mg _ 5,00% NAMEKO RAW___»tab.sugiyama.jp
___0,70mg _ 5,00% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___0,70mg _ 5,00% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___0,70mg _ 5,00% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___0,60mg _ 4,28% CANTHARELLE; RAW___»tab.dtu.dk
___0,60mg _ 4,28% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,60mg _ 4,28% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___0,60mg _ 4,28% NAMEKO BOILED___»tab.sugiyama.jp
___0,60mg _ 4,28% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___0,60mg _ 4,28% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___0,60mg _ 4,28% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___0,57mg _ 4,14% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,53mg _ 3,78% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___0,50mg _ 3,57% CHAMPIGNON CRUDO___»tab.ciqual.fr
___0,50mg _ 3,57% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___0,50mg _ 3,57% CHANTERELLE___»tab.nubel.be
___0,50mg _ 3,57% KUROAWABITAKE RAW___»tab.sugiyama.jp
___0,50mg _ 3,57% MAITAKE RAW___»tab.sugiyama.jp
___0,50mg _ 3,57% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% MUSHROOMS;WHITE;RAW___»tab.usda.us
___0,50mg _ 3,57% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___0,50mg _ 3,57% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___0,44mg _ 3,14% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,44mg _ 3,14% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,41mg _ 2,92% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___0,40mg _ 2,85% MAITAKE BOILED___»tab.sugiyama.jp
___0,40mg _ 2,85% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___0,40mg _ 2,85% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___0,40mg _ 2,85% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,40mg _ 2,85% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,40mg _ 2,85% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___0,33mg _ 2,35% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,31mg _ 2,21% MUSHROOM; RAW___»tab.dtu.dk
___0,31mg _ 2,21% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___0,31mg _ 2,21% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___0,30mg _ 2,14% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,30mg _ 2,14% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___0,30mg _ 2,14% SHIITAKE DONG GWOO___»tab.fineli.fi
___0,30mg _ 2,14% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___0,30mg _ 2,14% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___0,30mg _ 2,14% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___0,25mg _ 1,78% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___0,20mg _ 1,42% CHAMPIGNON___»tab.nubel.be
___0,20mg _ 1,42% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp

Casos: 101 (seuo)
ENLACES:
Hierro, propiedades
Hongos y setas, Composicion media
———-
Minerales en Hongos y setas

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Mushrooms; Fungus,Fer dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Vit.C en Hongos y setas

2017/01/03 HONGOS Y SETAS
Ranking de:VITAMINA C ACIDO ASCORBICO
Enlaces» _ VDR= 45,00mg _Base: 63181 Productos_**

Por 100g/ml_ %VD
__20,00mg _ 44,4% CHANTERELLE___»tab.nubel.be
__10,00mg _ 22,2% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
__10,00mg _ 22,2% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
__10,00mg _ 22,2% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
__10,00mg _ 22,2% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___7,00mg _ 15,5% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___6,00mg _ 13,3% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___5,00mg _ 11,1% CANTHARELLE; RAW___»tab.dtu.dk
___5,00mg _ 11,1% CHAMPIñON FRESCO___»tab.sfk.de
___5,00mg _ 11,1% CHANTARELLE___»tab.fineli.fi
___5,00mg _ 11,1% FALSE MOREL___»tab.fineli.fi
___5,00mg _ 11,1% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___4,21mg _ 9,35% BOLETUS EDULIS, FRESH___»tab.usda.us
___4,00mg _ 8,88% CHAMPIGNON___»tab.nubel.be
___4,00mg _ 8,88% CHAMPIñóN___»tab.kelloggs.es
___4,00mg _ 8,88% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___4,00mg _ 8,88% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___4,00mg _ 8,88% SETAS___»tab.kelloggs.es
___3,50mg _ 7,77% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___3,09mg _ 6,86% MUSHROOM; RAW___»tab.dtu.dk
___3,00mg _ 6,66% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___3,00mg _ 6,66% FUNGHI OVULI___»tab.crea.it
___3,00mg _ 6,66% FUNGHI PORCINI___»tab.crea.it
___2,50mg _ 5,55% BOLETUS EDIBLE___»tab.fineli.fi
___2,10mg _ 4,66% MUSHROOM; CANNED___»tab.dtu.dk
___2,10mg _ 4,66% MUSHROOMS;WHITE;RAW___»tab.usda.us
___2,10mg _ 4,66% SHIITAKE DONG GWOO___»tab.fineli.fi
___2,00mg _ 4,44% CHAMPIGNON EN BOITE___»tab.nubel.be
___2,00mg _ 4,44% MATSUTAKE RAW___»tab.sugiyama.jp
___2,00mg _ 4,44% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___1,85mg _ 4,11% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___1,80mg _ 4,00% HONGOS (CALLAMPA)___»tab.ins.pe
___1,70mg _ 3,77% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___1,55mg _ 3,44% CHAMPIGNON CRUDO___»tab.ciqual.fr
___1,55mg _ 3,44% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___1,30mg _ 2,88% MILK-CAP NORTHERN___»tab.fineli.fi
___1,10mg _ 2,44% HYDNUM REPANDUM, DRIED___»tab.usda.us
___1,00mg _ 2,22% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___1,00mg _ 2,22% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___1,00mg _ 2,22% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 2,22% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___1,00mg _ 2,22% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___1,00mg _ 2,22% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___1,00mg _ 2,22% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___1,00mg _ 2,22% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___1,00mg _ 2,22% TARTUFO NERO___»tab.crea.it
___0,30mg _ 0,66% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,30mg _ 0,66% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ KUROAWABITAKE RAW___»tab.sugiyama.jp
___Tr__ __ _____ MUSHROOM, DRIED___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___Tr__ __ _____ NAMEKO RAW___»tab.sugiyama.jp
___Tr__ __ _____ SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___Tr__ __ _____ YANAGIMATSUTAKE RAW___»tab.sugiyama.jp

Casos: 58 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Hongos y setas

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acido ascorbico,escorbuto,inmunodeficiencia,Vitamina C
,ascorbic acid,scurvy,inmunodeficiency, l’acide ascorbique, scorbut, immunodeficience
,Vitamin C in Mushrooms; Fungus,Vitamine C dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Triptófano en Hongos y setas

2016/11/15 HONGOS Y SETAS
Ranking de:TRIPTOFANO (TRP, W)
Enlaces» _ VDR= 280,00mg _Base: 61941 Productos_**

Por 100g/ml_ %VD
_210,00mg _ 75,0% BOLETUS EDIBLE___»tab.fineli.fi
__96,00mg _ 34,2% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__66,00mg _ 23,5% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__60,00mg _ 21,4% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
__51,00mg _ 18,2% FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
__50,00mg _ 17,8% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
__50,00mg _ 17,8% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
__50,00mg _ 17,8% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;ENOKI;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;OYSTER;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;WHITE;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
__38,00mg _ 13,5% FUNGHI PORCINI___»tab.crea.it
__36,00mg _ 12,8% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__33,00mg _ 11,7% MILK-CAP NORTHERN___»tab.fineli.fi
__33,00mg _ 11,7% MUSHROOM; RAW___»tab.dtu.dk
__30,00mg _ 10,7% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
__30,00mg _ 10,7% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
__30,00mg _ 10,7% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__29,50mg _ 10,5% CHANTARELLE___»tab.fineli.fi
__29,50mg _ 10,5% FALSE MOREL___»tab.fineli.fi
__28,00mg _ 10,0% MUSHROOM; CANNED___»tab.dtu.dk
__25,00mg _ 8,92% CHAMPIñON FRESCO___»tab.sfk.de
__24,00mg _ 8,57% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
__24,00mg _ 8,57% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
__24,00mg _ 8,57% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
__20,00mg _ 7,14% MUSHROOMS;CND;DRND SOL___»tab.usda.us
__20,00mg _ 7,14% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
__20,00mg _ 7,14% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
__18,00mg _ 6,42% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
__18,00mg _ 6,42% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__18,00mg _ 6,42% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
__12,00mg _ 4,28% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
__10,00mg _ 3,57% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
__10,00mg _ 3,57% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___6,00mg _ 2,14% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___6,00mg _ 2,14% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___6,00mg _ 2,14% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___3,00mg _ 1,07% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk

Sin Datos numéricos disponibles
_s/d,__ __ _____ MUSHROOM, DRIED___»tab.fsa.uk

Casos: 44 (seuo)
ENLACES:
Composición media»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,metabolism,amino
,Tryptophan in Mushrooms; Fungus,Tryptophane dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Aminoácidos esenciales en Hongos y setas

_________»Composición de Productos»

Hongos y setas, en:
ALEMANIA ___» 2 prod.
BRASIL ___» 1 prod.
DINAMARCA ___» 3 prod.
ESTADOS UNIDOS ___» 19 prod.
FINLANDIA ___» 4 prod.
ITALIA ___» 2 prod.
REINO UNIDO ___» 15 prod.
_________________________

2017/10/22 Aminoacidos esenciales por Producto
Cada 100g en HONGOS Y SETAS
Phe:Fenilalanina Arg:Arginina Lys;Lisina Leu:Leucina Met:Metionina
His:Histidina Ile:Isoleucina Val:Valina Thr:Treonina Trp:Triptofano
Enlaces» _Base: 69025 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
Phe90,00mg Arg90,00mg Lys40,00mg Leu110,0mg Met_8,00mg His30,00mg Ile40,00mg Thr130,0mg Trp50,00mg
CHAMPIñON FRESCO___»tab.sfk.de
Phe75,00mg Arg200,0mg Lys170,0mg Leu120,0mg Met25,00mg His55,00mg Ile110,0mg Thr85,00mg Trp25,00mg

Inicio»
Hongos y setas en: BRASIL
KENKO COGUMELOS___»Sakura.br
Phe81,00mg

Inicio»
Hongos y setas en: DINAMARCA
MUSHROOM; CANNED___»tab.dtu.dk
Phe60,00mg Arg80,00mg Lys88,00mg Leu100,0mg Met20,00mg His38,00mg Ile64,00mg Thr72,00mg Trp28,00mg
MUSHROOM; RAW___»tab.dtu.dk
Phe70,00mg Arg93,00mg Lys100,0mg Leu120,0mg Met23,00mg His44,00mg Ile74,00mg Thr84,00mg Trp33,00mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
Phe_8,00mg Arg_8,00mg Lys12,00mg Leu11,00mg Met_3,00mg His_4,00mg Ile_7,00mg Thr_7,00mg Trp_3,00mg

Inicio»
Hongos y setas en: ESTADOS UNIDOS
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
Phe100,0mg Arg120,0mg Lys250,0mg Leu150,0mg Met50,00mg His70,00mg Ile100,0mg Thr110,0mg Trp60,00mg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
Phe50,00mg Arg50,00mg Lys70,00mg Leu70,00mg Met20,00mg His30,00mg Ile50,00mg Thr70,00mg Trp20,00mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
Phe150,0mg Arg110,0mg Lys130,0mg Leu130,0mg Met30,00mg His70,00mg Ile90,00mg Thr110,0mg Trp40,00mg
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
Phe60,00mg Arg100,0mg Lys90,00mg Leu80,00mg Met20,00mg His50,00mg Ile60,00mg Thr100,0mg Trp40,00mg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
Phe110,0mg Arg180,0mg Lys130,0mg Leu170,0mg Met40,00mg His70,00mg Ile110,0mg Thr140,0mg Trp40,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
Phe100,0mg Arg110,0mg Lys160,0mg Leu170,0mg Met40,00mg His80,00mg Ile110,0mg Thr130,0mg Trp50,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
Phe80,00mg Arg80,00mg Lys120,0mg Leu130,0mg Met30,00mg His60,00mg Ile80,00mg Thr100,0mg Trp40,00mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
Phe100,0mg Arg120,0mg Lys110,0mg Leu150,0mg Met40,00mg His70,00mg Ile90,00mg Thr130,0mg Trp50,00mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
Phe80,00mg Arg80,00mg Lys120,0mg Leu130,0mg Met30,00mg His60,00mg Ile80,00mg Thr100,0mg Trp40,00mg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
Phe70,00mg Arg90,00mg Lys50,00mg Leu90,00mg Met30,00mg His20,00mg Ile60,00mg Thr70,00mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
Phe70,00mg Arg90,00mg Lys50,00mg Leu90,00mg Met30,00mg His20,00mg Ile60,00mg Thr70,00mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
Phe490,0mg Arg650,0mg Lys340,0mg Leu680,0mg Met180,0mg His160,0mg Ile410,0mg Thr500,0mg Trp30,00mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
Phe110,0mg Arg160,0mg Lys130,0mg Leu190,0mg Met30,00mg His60,00mg Ile110,0mg Thr130,0mg Trp10,00mg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
Phe110,0mg Arg150,0mg Lys130,0mg Leu190,0mg Met30,00mg His60,00mg Ile110,0mg Thr130,0mg Trp10,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
Phe60,00mg Arg60,00mg Lys80,00mg Leu80,00mg Met20,00mg His40,00mg Ile50,00mg Thr80,00mg Trp20,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
Phe60,00mg Arg60,00mg Lys80,00mg Leu80,00mg Met20,00mg His40,00mg Ile50,00mg Thr80,00mg Trp20,00mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
Phe100,0mg Arg90,00mg Lys120,0mg Leu140,0mg Met40,00mg His70,00mg Ile90,00mg Thr120,0mg Trp40,00mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
Phe90,00mg Arg80,00mg Lys110,0mg Leu120,0mg Met30,00mg His60,00mg Ile80,00mg Thr110,0mg Trp40,00mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
Phe90,00mg Arg80,00mg Lys120,0mg Leu130,0mg Met30,00mg His60,00mg Ile80,00mg Thr120,0mg Trp40,00mg

Inicio»
Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
Trp210,0mg
CHANTARELLE___»tab.fineli.fi
Trp29,50mg
FALSE MOREL___»tab.fineli.fi
Trp29,50mg
MILK-CAP NORTHERN___»tab.fineli.fi
Trp33,00mg

Inicio»
Hongos y setas en: ITALIA
FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
Phe88,00mg Arg155,0mg Lys132,0mg Leu172,0mg Met32,00mg His50,00mg Ile89,00mg Thr116,0mg Trp51,00mg
FUNGHI PORCINI___»tab.crea.it
Phe118,0mg Arg140,0mg Lys154,0mg Leu207,0mg Met58,00mg His78,00mg Ile109,0mg Thr181,0mg Trp38,00mg

Inicio»
Hongos y setas en: REINO UNIDO
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
Trp96,00mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
Trp18,00mg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Trp18,00mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
Trp24,00mg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
Trp24,00mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
Trp24,00mg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
Trp18,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
Trp66,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
Trp_6,00mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
Trp36,00mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
Trp_6,00mg
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
Trp12,00mg
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
Trp_6,00mg
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
Trp30,00mg
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
Trp30,00mg

Casos: 46 (seuo)
ENLACES:
Hongos y setas, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Essential amino acids in Mushrooms and fungi, acides amines essentiels dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Hongos y setas

_________»Composición de Productos»

Hongos y setas, en:
ALEMANIA ___» 2 prod.
BELGICA ___» 3 prod.
DINAMARCA ___» 3 prod.
ESPAñA ___» 3 prod.
ESTADOS UNIDOS ___» 23 prod.
FINLANDIA ___» 5 prod.
FRANCIA ___» 6 prod.
ITALIA ___» 4 prod.
JAPON ___» 28 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 9 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en HONGOS Y SETAS
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
E _0,02mg D _2,00mcg C _6,00mg
CHAMPIñON FRESCO___»tab.sfk.de
E _0,11mg D _2,00mcg C _5,00mg H 16,00mcg K 17,00mcg Car10,00mcg

Inicio»
Hongos y setas en: BELGICA
CHAMPIGNON___»tab.nubel.be
C _4,00mg
CHAMPIGNON EN BOITE___»tab.nubel.be
C _2,00mg
CHANTERELLE___»tab.nubel.be
A 217,0mcg C 20,00mg

Inicio»
Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
E _0,06mg A 108,0mcg C _5,00mg Car_1300mcg
MUSHROOM; CANNED___»tab.dtu.dk
A _0,83mcg C _2,10mg H 16,00mcg Car10,00mcg
MUSHROOM; RAW___»tab.dtu.dk
A _0,83mcg C _3,09mg H 16,00mcg Car10,00mcg

Inicio»
Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
E _0,12mg C _4,00mg
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
E _0,12mg C _1,70mg
SETAS___»tab.kelloggs.es
E _0,12mg A 217,0mcg C _4,00mg Car_1300mcg

Inicio»
Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
C _4,21mg
HYDNUM REPANDUM, DRIED___»tab.usda.us
C _1,10mg
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
E _0,01mg D _0,07mcg Col22,10mg
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
D _5,30mcg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
E _0,01mg D _0,20mcg Col20,39mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
E _0,01mg D _0,12mcg Col47,70mg
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
E _0,01mg D 28,07mcg Col51,10mg
MUSHROOMS;MOREL;RAW___»tab.usda.us
D _5,15mcg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
A 14,39mcg D _0,72mcg Col48,70mg Car29,00mcg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
D 13,10mcg Col32,79mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
E _0,02mg D 11,15mcg Col21,20mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
D _0,35mcg Col32,79mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
E _0,02mg D _0,25mcg Col21,20mg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
D _0,70mcg C _0,30mg Col80,00mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
D _0,70mcg C _0,30mg Col36,79mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
D _3,85mcg C _3,50mg Col201,7mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
D _0,45mcg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
D _0,52mcg Col59,40mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
E _0,01mg D _0,20mcg C _4,00mg Col20,39mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
E _0,01mg D _0,20mcg C _4,00mg Col20,39mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
D _0,27mcg Col30,30mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
E _0,03mg D _0,17mcg C _2,10mg Col17,30mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
D _0,20mcg Col21,90mg

Inicio»
Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
D _2,90mcg C _2,50mg K _0,30mcg
CHANTARELLE___»tab.fineli.fi
A 110,3mcg D 12,80mcg C _5,00mg K _0,02mcg Car_1329mcg
FALSE MOREL___»tab.fineli.fi
D _4,40mcg C _5,00mg K _0,02mcg
MILK-CAP NORTHERN___»tab.fineli.fi
D _5,50mcg C _1,30mg K _0,30mcg
SHIITAKE DONG GWOO___»tab.fineli.fi
D _0,10mcg C _2,10mg

Inicio»
Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
E _1,47mg C 10,00mg Car747,0mcg
CHAMPIGNON CRUDO___»tab.ciqual.fr
E _0,11mg C _1,55mg
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
E _2,84mg C _1,00mg
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
E _0,06mg C _1,85mg Car10,00mcg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,12mg D _1,10mcg
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
E _0,11mg C _1,55mg

Inicio»
Hongos y setas en: ITALIA
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
C _3,00mg
FUNGHI OVULI___»tab.crea.it
C _3,00mg
FUNGHI PORCINI___»tab.crea.it
C _3,00mg
TARTUFO NERO___»tab.crea.it
C _1,00mg

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Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
D _1,00mcg
MAITAKE BOILED___»tab.sugiyama.jp
D _4,00mcg
MAITAKE DRIED___»tab.sugiyama.jp
D 14,00mcg
MAITAKE RAW___»tab.sugiyama.jp
D _3,00mcg
MATSUTAKE RAW___»tab.sugiyama.jp
D _4,00mcg C _2,00mg
NAMEKO BOILED___»tab.sugiyama.jp
D _1,00mcg
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
D _1,00mcg
NUMEISUGITAKE RAW___»tab.sugiyama.jp
D _1,00mcg C _1,00mg
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
D _2,00mcg
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
D _2,00mcg
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
D _1,00mcg C 10,00mg
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
D _6,00mcg C 10,00mg
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
D _3,00mcg
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
D _2,00mcg C _7,00mg
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
D _1,00mcg
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
D _4,00mcg
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
D _2,00mcg
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
D 17,00mcg
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
D _2,00mcg
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
D _2,00mcg C 10,00mg
TAMOGITAKE RAW___»tab.sugiyama.jp
D _2,00mcg
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
D 15,00mcg
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
D 70,00mcg
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
D 39,00mcg
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
D 440,0mcg C _5,00mg
TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
D 93,00mcg
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
D 970,0mcg C _2,00mg
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
D _1,00mcg

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Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
C _1,00mg

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Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
C _1,80mg

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Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
E 14,86mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,12mg C _1,00mg H _8,40mcg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,12mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
C _1,00mg H _8,00mcg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
E _2,84mg C _1,00mg H _8,00mcg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
E _2,84mg C _1,00mg H _8,00mcg K _0,82mcg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
E _0,12mg C _1,00mg H 12,00mcg K _0,28mcg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
Car20,00mcg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
Car10,00mcg

Casos: 88 (seuo)
ENLACES:
Hongos y setas, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
,Carotene,Retinol,Ascorbic acid,Calciferol,Tocopherol,Phytomenadione,Biotin,Choline,Acide ascorbique,Biotine
,Vitamins in Mushrooms and fungi, Vitamines dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Hongos y setas

Hongos y setas, en:
ALEMANIA ___» 2 prod.
ARGENTINA ___» 2 prod.
BELGICA ___» 3 prod.
BRASIL ___» 1 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 4 prod.
ESPAñA ___» 4 prod.
ESTADOS UNIDOS ___» 25 prod.
FINLANDIA ___» 5 prod.
FRANCIA ___» 6 prod.
ITALIA ___» 5 prod.
JAPON ___» 29 prod.
MEXICO ___» 1 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 16 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en HONGOS Y SETAS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
Na _3,00mg Fe _6,50mg Ca _8,00mg P 45,00mg Zn _0,65mg K 505,0mg Se _1,00mcg Mn 180,0mcg Mg 14,00mg
CHAMPIñON FRESCO___»tab.sfk.de
Na _8,00mg Fe _1,26mg Ca _8,00mg P 125,0mg Zn _0,39mg K 420,0mg Se _7,00mcg Mn 110,0mcg Mg 13,00mg

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Hongos y setas en: ARGENTINA
CHAMPIGNONES ENTEROS___»Bahia.ar
Na 426,0mg
CHAMPIñONES EN LATA___»La Banda.ar
Na 500,0mg

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Hongos y setas en: BELGICA
CHAMPIGNON___»tab.nubel.be
Na _5,00mg Fe _0,20mg Ca 25,00mg P 125,0mg Zn _0,30mg K 400,0mg Mg _9,00mg
CHAMPIGNON EN BOITE___»tab.nubel.be
Na 345,0mg Fe _0,80mg Ca 19,00mg P 69,00mg Zn _0,90mg K 72,00mg Mg 15,00mg
CHANTERELLE___»tab.nubel.be
Na _5,00mg Fe _0,50mg Ca 10,00mg P 80,00mg Zn _1,00mg K 500,0mg Mg _7,00mg

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Hongos y setas en: BRASIL
KENKO COGUMELOS___»Sakura.br
Na 696,0mg

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Hongos y setas en: CROACIA
BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
Na 248,0mg

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Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,60mg Ca _2,00mg P 50,00mg Zn _0,97mg K 392,0mg Se _0,90mcg Mn 280,0mcg Cr _4,00mcg Mg _7,00mg
MUSHROOM; CANNED___»tab.dtu.dk
Na _5,00mg Fe _0,84mg Ca 18,00mg P 76,00mg Zn _0,93mg K 190,0mg Se _3,30mcg Mn 70,00mcg Cr _9,00mcg Mg _8,00mg
MUSHROOM; RAW___»tab.dtu.dk
Na _8,00mg Fe _0,31mg Ca _9,05mg P 85,10mg Zn _0,48mg K 363,0mg Se _6,47mcg Mn 80,00mcg Cr _2,10mcg Mg 10,50mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
Na _4,00mg Fe _1,30mg Ca 30,00mg P 64,00mg Zn _0,16mg K 33,00mg Mn 100,0mcg Cr _3,00mcg Mg _6,00mg

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Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
Na _5,00mg Fe _1,00mg Ca _9,00mg P 115,0mg Zn _0,10mg K 470,0mg Se _9,00mcg Mg 14,00mg
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
Na 319,0mg Fe _0,80mg Ca 19,00mg P 69,00mg Zn _0,10mg K 121,0mg Se _8,80mcg Mg 15,00mg
SETAS___»tab.kelloggs.es
Na _5,00mg Fe _1,00mg Ca _9,00mg P 115,0mg Zn _0,10mg K 470,0mg Se _9,00mcg Mg 14,00mg
TRUFA CRUDA___»tab.bedca.es
Na 77,00mg Fe _3,50mg Ca 24,00mg P 62,00mg K 431,0mg Mg 28,00mg

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Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
Fe _0,74mg Ca _1,20mg P 22,26mg Zn _4,17mg K 203,3mg
FUNGI;CLOUD EARS;DRIED___»tab.usda.us
Na 35,00mg Fe _5,88mg Ca 159,0mg P 184,0mg Zn _1,32mg K 754,0mg Se 43,40mcg Mn _1950mcg Mg 83,00mg
HYDNUM REPANDUM, DRIED___»tab.usda.us
Na 31,90mg Fe 38,00mg Ca 600,0mg Zn _5,72mg K _2,89mg Mn 23200mcg Mg 230,0mg
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
Na _6,00mg Fe _0,40mg Ca 18,00mg P 120,0mg Zn _1,10mg K 448,0mg Se 26,00mcg Mn 140,0mcg Mg _9,00mg
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
Na _9,00mg Fe _3,47mg Ca 15,00mg P 57,00mg Zn _0,71mg K 506,0mg Se _2,20mcg Mn 290,0mcg Mg 13,00mg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
Na 425,0mg Fe _0,79mg Ca 11,00mg P 66,00mg Zn _0,72mg K 129,0mg Se _4,09mcg Mn 90,00mcg Mg 15,00mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
Na _3,00mg Fe _1,14mg P 105,0mg Zn _0,65mg K 359,0mg Se _2,20mcg Mn 80,00mcg Mg 16,00mg
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
Na _1,00mg Fe _0,30mg Ca _1,00mg P 74,00mg Zn _0,75mg K 204,0mg Se _2,20mcg Mn 60,00mcg Mg 10,00mg
MUSHROOMS;MOREL;RAW___»tab.usda.us
Na 21,00mg Fe 12,18mg Ca 43,00mg P 194,0mg Zn _2,02mg K 411,0mg Se _2,20mcg Mn 590,0mcg Mg 19,00mg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
Na 18,00mg Fe _1,33mg Ca _3,00mg P 120,0mg Zn _0,77mg K 420,0mg Se _2,60mcg Mn 110,0mcg Mg 18,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
Na 11,00mg Fe _0,40mg Ca _3,00mg P 135,0mg Zn _0,65mg K 437,0mg Se 21,90mcg Mn 70,00mcg Mg 13,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
Na _9,00mg Fe _0,31mg Ca _3,00mg P 108,0mg Zn _0,53mg K 364,0mg Se 18,60mcg Mn 70,00mcg Mg 10,00mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
Na 11,00mg Fe _0,40mg Ca _3,00mg P 135,0mg Zn _0,65mg K 437,0mg Se 21,90mcg Mn 70,00mcg Mg 13,00mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
Na _9,00mg Fe _0,31mg Ca _3,00mg P 108,0mg Zn _0,53mg K 364,0mg Se 18,60mcg Mn 70,00mcg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
Na 240,0mg Fe _0,44mg Ca _3,00mg P 29,00mg Zn _1,33mg K 117,0mg Se 24,80mcg Mn 200,0mcg Mg 14,00mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
Na _4,00mg Fe _0,44mg Ca _3,00mg P 29,00mg Zn _1,33mg K 117,0mg Se 24,80mcg Mn 200,0mcg Mg 14,00mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
Na 13,00mg Fe _1,72mg Ca 11,00mg P 294,0mg Zn _7,66mg K _1534mg Se 46,10mcg Mn _1180mcg Mg 132,0mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
Na _9,00mg Fe _0,41mg Ca _2,00mg P 112,0mg Zn _1,03mg K 304,0mg Se _5,70mcg Mn 230,0mcg Mg 20,00mg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
Na _5,00mg Fe _0,53mg Ca _2,00mg P 111,0mg Zn _0,96mg K 326,0mg Se _6,30mcg Mn 220,0mcg Mg 19,00mg
MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
Na 384,0mg Fe _1,43mg Ca 10,00mg P 61,00mg Zn _0,67mg K 78,00mg Se 15,20mcg Mn 100,0mcg Mg _7,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
Na 238,0mg Fe _1,74mg Ca _6,00mg P 87,00mg Zn _0,87mg K 356,0mg Se 13,40mcg Mn 120,0mcg Mg 12,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
Na _2,00mg Fe _1,74mg Ca _6,00mg P 87,00mg Zn _0,87mg K 356,0mg Se 11,90mcg Mn 120,0mcg Mg 12,00mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
Na 17,00mg Fe _0,33mg Ca _6,00mg P 127,0mg Zn _0,73mg K 488,0mg Se 18,00mcg Mn 60,00mcg Mg 14,00mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
Na _5,00mg Fe _0,50mg Ca _3,00mg P 86,00mg Zn _0,52mg K 318,0mg Se _9,30mcg Mn 50,00mcg Mg _9,00mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
Na 12,00mg Fe _0,25mg Ca _4,00mg P 105,0mg Zn _0,56mg K 396,0mg Se 13,90mcg Mn 50,00mcg Mg 11,00mg

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Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
Na _6,00mg Fe _0,80mg Ca _1,40mg P 47,00mg Zn _0,90mg K 270,0mg Se 11,00mcg Mg _6,90mg
CHANTARELLE___»tab.fineli.fi
Na _2,80mg Fe _2,70mg Ca _5,00mg P 72,00mg Zn _0,80mg K 340,0mg Se 18,00mcg Mg _9,00mg
FALSE MOREL___»tab.fineli.fi
Na _2,80mg Fe _2,70mg Ca _5,00mg P 72,00mg Zn _0,70mg K 340,0mg Se 39,00mcg Mg _0,10mg
MILK-CAP NORTHERN___»tab.fineli.fi
Na _3,20mg Fe _1,00mg Ca _2,80mg P 55,00mg Zn _0,60mg K 290,0mg Se _1,20mcg Mg 10,00mg
SHIITAKE DONG GWOO___»tab.fineli.fi
Na _1,10mg Fe _0,30mg Ca _0,40mg P 73,00mg Zn _0,80mg K 224,0mg Se _0,30mcg Mg 13,00mg

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Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
Na 356,0mg Fe _0,57mg Ca 18,10mg P 52,20mg Zn _0,40mg K 292,0mg Se _1,80mcg Mn 130,0mcg Mg 13,80mg
CHAMPIGNON CRUDO___»tab.ciqual.fr
Na _4,76mg Fe _0,50mg Ca _7,50mg P 86,00mg Zn _0,64mg K 344,0mg Se _3,40mcg Mn 60,00mcg Mg 10,90mg
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
Na 320,0mg Fe _0,82mg Ca 19,00mg P 70,00mg Zn _0,93mg K 110,0mg Se _2,00mcg Mn 70,00mcg Mg _9,00mg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na 212,0mg Fe _1,06mg Ca 17,20mg P 60,10mg Zn _0,55mg K 127,0mg Se _2,20mcg Mn 50,00mcg Mg _6,14mg
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
Na _4,76mg Fe _0,50mg Ca _7,50mg P 86,00mg Zn _0,65mg K 344,0mg Se _3,40mcg Mn 60,00mcg Mg 10,90mg

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Hongos y setas en: ITALIA
FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
Fe _0,90mg P 97,00mg
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
Na _5,00mg Fe _0,80mg Ca _6,00mg P 100,0mg Zn _1,46mg K 320,0mg Se _7,50mcg Mg 13,00mg
FUNGHI OVULI___»tab.crea.it
Fe _1,10mg Ca 17,00mg P 89,00mg
FUNGHI PORCINI___»tab.crea.it
Na 52,00mg Fe _1,20mg Ca 22,00mg P 142,0mg K 235,0mg
TARTUFO NERO___»tab.crea.it
Fe _3,50mg Ca 24,00mg P 62,00mg

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Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,50mg Ca _2,00mg P 100,0mg Zn _0,70mg K 300,0mg Mn 70,00mcg Mg 18,00mg
MAITAKE BOILED___»tab.sugiyama.jp
Na _1,00mg Fe _0,40mg Ca _5,00mg P 89,00mg Zn _0,70mg K 160,0mg Mn 40,00mcg Mg _9,00mg
MAITAKE DRIED___»tab.sugiyama.jp
Na _3,00mg Fe _2,60mg Ca _2,00mg P 700,0mg Zn _6,90mg K _2500mg Mn 470,0mcg Mg 100,0mg
MAITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,50mg Ca _1,00mg P 130,0mg Zn _0,80mg K 330,0mg Mn 50,00mcg Mg 12,00mg
MATSUTAKE RAW___»tab.sugiyama.jp
Na _2,00mg Fe _1,30mg Ca _6,00mg P 40,00mg Zn _0,80mg K 410,0mg Mn 120,0mcg Mg _8,00mg
NAMEKO BOILED___»tab.sugiyama.jp
Na _3,00mg Fe _0,60mg Ca _4,00mg P 56,00mg Zn _0,40mg K 210,0mg Mn 50,00mcg Mg _9,00mg
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
Na _8,00mg Fe _0,80mg Ca _3,00mg P 39,00mg Zn _0,50mg K 100,0mg Mn 80,00mcg Mg _5,00mg
NAMEKO RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,70mg Ca _4,00mg P 66,00mg Zn _0,50mg K 230,0mg Mn 60,00mcg Mg 10,00mg
NUMEISUGITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,60mg Ca _1,00mg P 65,00mg Zn _0,40mg K 260,0mg Mn 50,00mcg Mg _9,00mg
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,70mg Ca _1,00mg P 86,00mg Zn _1,40mg K 260,0mg Mn 150,0mcg Mg 10,00mg
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _1,00mg P 120,0mg Zn _0,70mg K 460,0mg Mn 70,00mcg Mg 15,00mg
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,70mg Ca _1,00mg P 100,0mg Zn _1,00mg K 340,0mg Mn 160,0mcg Mg 15,00mg
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,60mg Ca _2,00mg P 110,0mg Zn _0,90mg K 220,0mg Mn 110,0mcg Mg 15,00mg
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
Na _3,00mg Fe _0,50mg Ca _2,00mg P 110,0mg Zn _0,50mg K 340,0mg Mn 130,0mcg Mg 11,00mg
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
Na _3,00mg Fe _0,40mg Ca _1,00mg P 100,0mg Zn _0,50mg K 380,0mg Mn 120,0mcg Mg 11,00mg
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
Na _5,00mg Fe _0,60mg Ca _1,00mg P 70,00mg Zn _0,40mg K 280,0mg Mn 170,0mcg Mg _9,00mg
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
Na _9,00mg Fe _1,10mg Ca _2,00mg P 75,00mg Zn _0,80mg K 300,0mg Mn 100,0mcg Mg _9,00mg
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 43,00mg Zn _0,40mg K 220,0mg Mn 110,0mcg Mg 13,00mg
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
Na _6,00mg Fe _1,70mg Ca 10,00mg P 310,0mg Zn _2,29mg K _2100mg Mn 870,0mcg Mg 110,0mg
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 67,00mg Zn _0,50mg K 250,0mg Mn 240,0mcg Mg 12,00mg
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
Na _2,00mg Fe _0,30mg Ca _3,00mg P 73,00mg Zn _0,40mg K 280,0mg Mn 230,0mcg Mg 14,00mg
TAMOGITAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,80mg Ca _2,00mg P 85,00mg Zn _0,60mg K 190,0mg Mn 60,00mcg Mg 11,00mg
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
Na 10,00mg Fe _1,70mg Ca 35,00mg P 11,00mg Zn _0,10mg K _1,00mg Mn 200,0mcg Mg 24,00mg
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
Na 46,00mg Fe 10,40mg Ca 82,00mg P 110,0mg Zn _0,80mg K 630,0mg Mn _1150mcg Mg 110,0mg
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
Na _9,00mg Fe _0,70mg Ca 25,00mg P 10,00mg Zn _0,20mg K 37,00mg Mn 530,0mcg Mg 27,00mg
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
Na 59,00mg Fe 35,20mg Ca 310,0mg P 230,0mg Zn _2,10mg K _1000mg Mn _6180mcg Mg 210,0mg
TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
Na _2,00mg Fe _0,20mg Ca 27,00mg P 11,00mg Zn _0,30mg K 79,00mg Mn 120,0mcg Mg _8,00mg
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
Na 28,00mg Fe _4,40mg Ca 240,0mg P 260,0mg Zn _3,60mg K _1400mg Mn 350,0mcg Mg 67,00mg
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
Na _1,00mg Fe _0,50mg P 110,0mg Zn _0,60mg K 360,0mg Mn 80,00mcg Mg 13,00mg

Inicio»
Hongos y setas en: MEXICO
CHAMPIñONES ENTEROS___»Herdez.mx
Na 780,0mg P 70,00mg

Inicio»
Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
Na _4,00mg Fe _3,20mg Ca _3,00mg P 44,00mg Zn _0,73mg K 370,0mg

Inicio»
Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
Fe _1,40mg Ca _4,00mg P 116,0mg

Inicio»
Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
Na 60,00mg Fe _7,30mg Ca 73,00mg P 970,0mg Zn _4,80mg K _3870mg Se 110,0mcg Mn _1200mcg Mg 110,0mg
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
Na 38,00mg Fe 11,70mg Ca 76,00mg P 290,0mg Zn _0,30mg K _1480mg Se 13,00mcg Mn 100,0mcg Mg 14,00mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
Na 71,00mg Fe _0,50mg Ca _5,00mg P 64,00mg Zn _0,30mg K 250,0mg Se _7,00mcg Mn 100,0mcg Mg _7,00mg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
Na 360,0mg Fe _0,60mg Ca 22,00mg P 61,00mg Zn _0,60mg K 100,0mg Se _2,00mcg Mn 100,0mcg Mg _6,00mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
Na _4,00mg Fe _1,00mg Ca _8,00mg P 100,0mg Zn _0,50mg K 340,0mg Se 12,00mcg Mn 100,0mcg Mg 19,00mg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,60mg Ca _6,00mg P 80,00mg Zn _0,40mg K 320,0mg Se _9,00mcg Mn 100,0mcg Mg _9,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
Na 63,00mg Fe 56,10mg Ca 210,0mg P 220,0mg K 860,0mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
Na _1,00mg Fe _5,09mg Ca 23,00mg P _5,00mg K 60,00mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
Na 130,0mg Fe 21,50mg Ca 230,0mg P 110,0mg K 630,0mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
Na 35,00mg Fe _6,80mg Ca 53,00mg P 10,00mg K 41,00mg
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
Na 77,00mg Fe _1,90mg Ca 29,00mg P 120,0mg K 230,0mg Se _3,00mcg Mn _3600mcg Mg 29,00mg
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca _3,00mg P 29,00mg K 120,0mg Mg 14,00mg
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
Na 13,00mg Fe _1,70mg Ca 11,00mg P 290,0mg K _1530mg Mg 130,0mg
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
Na 260,0mg Fe _1,10mg Ca 10,00mg P 28,00mg K 71,00mg

Casos: 106 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Mushrooms and fungi, mineraux dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Ácidos grasos en Hongos y setas

_________»Composición de Productos»

Hongos y setas, en:
ALEMANIA ___» 2 prod.
BELGICA ___» 1 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 4 prod.
ESPAñA ___» 4 prod.
ESTADOS UNIDOS ___» 25 prod.
FINLANDIA ___» 4 prod.
FRANCIA ___» 7 prod.
ITALIA ___» 5 prod.
JAPON ___» 28 prod.
MEXICO ___» 1 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 16 prod.
SUIZA ___» 2 prod.
WEB ___» 1 prod.
_________________________

2017/10/17 Acidos grasos por Producto
Cada 100g en HONGOS Y SETAS
AGT:Total AGS:Saturados AGt:Trans AGM: Monoinsaturados AGP:Poliinsaturados
Col:Colesterol W3:Omega 3 W6:Omega 6 W9:Omega 9
Enlaces» _Base: 69018 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
AGT_0,50g
CHAMPIñON FRESCO___»tab.sfk.de
AGT_0,20g AGS_0,04g

Inicio»
Hongos y setas en: BELGICA
CHAMPIGNON EN BOITE___»tab.nubel.be
AGT_0,30g AGS_0,10g AGP_0,20g

Inicio»
Hongos y setas en: CROACIA
BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
AGT_0,40g AGS_0,01g

Inicio»
Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
AGT_1,30g
MUSHROOM; CANNED___»tab.dtu.dk
AGT_0,50g AGS_0,10g AGP_0,30g W3 220,0mg W6 50,00mg
MUSHROOM; RAW___»tab.dtu.dk
AGT_0,30g AGS_0,10g AGP_0,20g W3 140,0mg W6 30,00mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
AGT_0,30g AGS_0,10g AGP_0,20g W3 100,0mg W6 70,00mg

Inicio»
Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
AGT_0,30g AGS_0,07g AGP_0,17g
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
AGT_0,50g AGS_0,07g AGP_0,17g
SETAS___»tab.kelloggs.es
AGT_0,30g AGS_0,07g AGP_0,17g
TRUFA CRUDA___»tab.bedca.es
AGT_0,50g

Inicio»
Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
AGT_1,70g
FUNGI;CLOUD EARS;DRIED___»tab.usda.us
AGT_0,73g
HYDNUM REPANDUM, DRIED___»tab.usda.us
AGT_4,30g
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
AGT_0,10g AGS_0,01g AGP_0,04g
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
AGT_0,53g
MUSHROOMS;CND;DRND SOL___»tab.usda.us
AGT_0,28g AGS_0,04g AGM_0,01g AGP_0,11g
MUSHROOMS;ENOKI;RAW___»tab.usda.us
AGT_0,28g AGS_0,02g AGP_0,09g
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
AGT_0,19g AGS_0,03g AGM_0,03g AGP_0,09g
MUSHROOMS;MOREL;RAW___»tab.usda.us
AGT_0,56g AGS_0,07g AGM_0,05g AGP_0,43g
MUSHROOMS;OYSTER;RAW___»tab.usda.us
AGT_0,41g AGS_0,06g AGM_0,03g AGP_0,12g
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
AGT_0,57g AGS_0,08g AGM_0,01g AGP_0,28g
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
AGT_0,35g AGS_0,06g AGM_0,02g AGP_0,12g
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
AGT_0,57g AGS_0,08g AGM_0,01g AGP_0,28g
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
AGT_0,35g AGS_0,06g AGM_0,02g AGP_0,12g
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
AGT_0,22g AGS_0,05g AGM_0,07g AGP_0,03g
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
AGT_0,22g AGS_0,05g AGM_0,07g AGP_0,03g
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
AGT_0,99g AGS_0,23g AGM_0,32g AGP_0,15g
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
AGT_0,49g
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
AGT_0,35g AGS_0,03g AGP_0,14g
MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
AGT_0,68g AGS_0,09g AGM_0,01g AGP_0,26g
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
AGT_0,47g AGS_0,06g AGM_0,01g AGP_0,18g
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
AGT_0,47g AGS_0,06g AGM_0,01g AGP_0,18g
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
AGT_0,46g AGS_0,06g AGM_0,02g AGP_0,28g
MUSHROOMS;WHITE;RAW___»tab.usda.us
AGT_0,34g AGS_0,05g AGP_0,16g
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
AGT_0,33g AGS_0,04g AGP_0,16g

Inicio»
Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
AGT_0,20g AGS_0,09g AGM_0,09g AGP_0,20g W6 200,0mg
CHANTARELLE___»tab.fineli.fi
AGT_0,30g AGS_0,09g AGM_0,09g AGP_0,20g W3 90,00mg W6 200,0mg
FALSE MOREL___»tab.fineli.fi
AGT_0,40g AGS_0,09g AGM_0,09g AGP_0,20g W3 90,00mg W6 200,0mg
MILK-CAP NORTHERN___»tab.fineli.fi
AGT_0,20g AGS_0,09g AGM_0,09g AGP_0,20g W6 200,0mg

Inicio»
Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
AGT_6,60g AGS_0,94g AGM_3,82g AGP_1,62g Col_0,11mg
CHAMPIGNON CRUDO___»tab.ciqual.fr
AGT_0,34g AGS_0,05g AGP_0,16g
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
AGT16,20g AGS_2,10g AGM_4,00g AGP_9,40g
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
AGT_0,40g AGS_0,10g AGM_0,01g AGP_0,22g Col_0,14mg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
AGT_0,28g AGS_0,04g AGM_0,01g AGP_0,11g
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
AGT_0,34g AGS_0,05g AGP_0,16g
SHIITAKE___»Lima.fr
AGT_3,70g AGS_0,80g

Inicio»
Hongos y setas en: ITALIA
FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
AGT_0,30g
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
AGT_0,20g
FUNGHI OVULI___»tab.crea.it
AGT_0,30g
FUNGHI PORCINI___»tab.crea.it
AGT_0,70g
TARTUFO NERO___»tab.crea.it
AGT_0,50g

Inicio»
Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
AGT_0,40g
MAITAKE BOILED___»tab.sugiyama.jp
AGT_0,80g
MAITAKE DRIED___»tab.sugiyama.jp
AGT_3,90g
MAITAKE RAW___»tab.sugiyama.jp
AGT_0,70g
MATSUTAKE RAW___»tab.sugiyama.jp
AGT_0,60g
NAMEKO BOILED___»tab.sugiyama.jp
AGT_0,10g AGS_0,01g AGM_0,01g AGP_0,03g
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
AGT_0,10g AGM_0,01g AGP_0,01g
NAMEKO RAW___»tab.sugiyama.jp
AGT_0,20g AGS_0,02g AGM_0,02g AGP_0,06g
NUMEISUGITAKE RAW___»tab.sugiyama.jp
AGT_0,40g
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
AGT_0,20g
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
AGT_0,50g
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
AGT_0,30g
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
AGT_0,20g
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
AGT_0,30g AGS_0,02g AGM_0,01g AGP_0,12g
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
AGT_0,60g AGS_0,05g AGM_0,02g AGP_0,24g
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
AGT_0,20g
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
AGT_0,30g
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
AGT_0,50g AGS_0,05g AGM_0,01g AGP_0,19g
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
AGT_3,70g AGS_0,37g AGM_0,06g AGP_1,42g
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
AGT_0,30g AGS_0,03g AGM_0,01g AGP_0,12g
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
AGT_0,40g AGS_0,04g AGM_0,01g AGP_0,15g
TAMOGITAKE RAW___»tab.sugiyama.jp
AGT_0,30g
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
AGT_0,10g
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
AGT_0,70g
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
AGT_0,20g AGS_0,03g AGM_0,03g AGP_0,04g
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
AGT_2,10g AGS_0,27g AGM_0,34g AGP_0,45g
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
AGT_0,70g
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
AGT_0,10g

Inicio»
Hongos y setas en: MEXICO
CHAMPIñONES ENTEROS___»Herdez.mx
AGT_0,20g

Inicio»
Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
AGT_0,40g AGS_0,06g AGM_0,01g AGP_0,17g

Inicio»
Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
AGT_0,30g

Inicio»
Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
AGT_6,00g AGS_1,20g AGP_3,60g
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
AGT_1,80g
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
AGT_0,30g AGS_0,10g AGP_0,20g
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
AGT_0,40g AGS_0,10g AGP_0,30g
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
AGT16,20g AGS_1,40g AGM_8,10g AGP_5,90g
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
AGT16,20g AGS10,70g AGM_3,90g AGP_0,50g Col37,00mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
AGT16,20g AGS_2,10g AGM_4,00g AGP_9,40g
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
AGT_0,50g AGS_0,10g AGP_0,30g
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
AGT_1,00g
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
AGT_0,70g
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
AGT_2,00g
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
AGT_0,20g
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
AGT_0,20g AGP_0,10g
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
AGT_0,20g AGS_0,10g AGM_0,10g
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
AGT_1,00g AGS_0,20g AGM_0,30g AGP_0,10g
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
AGT_0,20g

Inicio»
Hongos y setas en: SUIZA
EIERSCHWäMME KLEIN CHANTERELLES___»Hero.ch
AGT_0,49g
PILZMISCHUNG MELANGE DE CHAMPIGNONS___»Hero.ch
AGT_0,49g

Inicio»
Hongos y setas en: WEB
CHAMPIÑON___»medicinainformacion.com
AGT_1,00g

Casos: 103 (seuo)
ENLACES:
Hongos y setas, TOP10 por Componente
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos omega,esclerosis,colesterol,obesidad,DASH
,omega fatty acids,sclerosis,cholesterol,obesity,acides gras
,Fatty acids in Mushrooms and fungi, Acides gras dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Vit. Complejo B en Hongos y setas

Hongos y setas, en:
ALEMANIA ___» 2 prod.
BELGICA ___» 3 prod.
DINAMARCA ___» 4 prod.
ESPAñA ___» 3 prod.
ESTADOS UNIDOS ___» 24 prod.
FINLANDIA ___» 5 prod.
FRANCIA ___» 6 prod.
ITALIA ___» 4 prod.
JAPON ___» 29 prod.
MEXICO ___» 1 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 16 prod.
_________________________

2017/01/08 Vitaminas Complejo B por Producto
Cada 100g en HONGOS Y SETAS
Enlaces» _Base: 63303 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
B2 _0,23mg B1 _0,02mg B3 _6,50mg
CHAMPIñON FRESCO___»tab.sfk.de
B2 _0,44mg B1 _0,10mg B9 25,00mcg B3 _5,20mg B6 _0,06mg B5 _2,10mg

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Hongos y setas en: BELGICA
CHAMPIGNON___»tab.nubel.be
B2 _0,30mg B1 _0,07mg
CHAMPIGNON EN BOITE___»tab.nubel.be
B2 _0,19mg B1 _0,02mg
CHANTERELLE___»tab.nubel.be
B2 _0,30mg B1 _0,07mg

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Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
B2 _0,41mg B1 _0,09mg B3 _7,10mg B6 _0,04mg
MUSHROOM; CANNED___»tab.dtu.dk
B2 _0,40mg B1 _0,08mg B9 23,00mcg B3 _4,07mg B6 _0,06mg B5 _1,00mg
MUSHROOM; RAW___»tab.dtu.dk
B2 _0,44mg B1 _0,09mg B9 41,00mcg B3 _6,05mg B6 _0,06mg B5 _2,00mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
B2 _0,01mg B1 _0,01mg B3 _0,20mg B6 _0,01mg

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Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
B2 _0,41mg B1 _0,10mg B9 23,00mcg B3 _4,59mg B6 _0,10mg
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
B2 _0,19mg B1 _0,02mg B9 23,00mcg B3 _1,20mg B6 _0,06mg
SETAS___»tab.kelloggs.es
B2 _0,41mg B1 _0,10mg B9 23,00mcg B3 _4,59mg B6 _0,10mg

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Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
B2 _0,09mg B1 _0,11mg B9 290,0mcg B3 _6,07mg B6 _0,05mg B5 _2,64mg
FUNGI;CLOUD EARS;DRIED___»tab.usda.us
B2 _0,84mg B1 _0,02mg B9 38,00mcg B3 _6,27mg B6 _0,11mg B5 _0,48mg
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
B2 _0,49mg B12_0,10mcg B1 _0,10mg B9 25,00mcg B3 _3,80mg B6 _0,11mg B5 _1,50mg
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
B2 _0,22mg B1 _0,02mg B9 _2,00mcg B3 _4,09mg B6 _0,04mg B5 _1,08mg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
B2 _0,02mg B1 _0,09mg B9 12,00mcg B3 _1,59mg B6 _0,06mg B5 _0,81mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
B2 _0,20mg B1 _0,23mg B9 48,00mcg B3 _7,03mg B6 _0,10mg B5 _1,35mg
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
B2 _0,24mg B1 _0,15mg B9 21,00mcg B3 _6,59mg B6 _0,06mg B5 _0,27mg
MUSHROOMS;MOREL;RAW___»tab.usda.us
B2 _0,21mg B1 _0,07mg B9 _9,00mcg B3 _2,25mg B6 _0,14mg B5 _0,44mg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
B2 _0,35mg B1 _0,13mg B9 38,00mcg B3 _4,96mg B6 _0,11mg B5 _1,29mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
B2 _0,40mg B1 _0,07mg B9 19,00mcg B3 _6,26mg B6 _0,12mg B5 _1,26mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
B2 _0,13mg B12_0,05mcg B1 _0,06mg B9 28,00mcg B3 _4,49mg B6 _0,15mg B5 _1,13mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
B2 _0,40mg B1 _0,07mg B9 19,00mcg B3 _6,26mg B6 _0,12mg B5 _1,26mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
B2 _0,13mg B12_0,05mcg B1 _0,06mg B9 28,00mcg B3 _4,49mg B6 _0,15mg B5 _1,13mg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
B2 _0,17mg B1 _0,04mg B9 21,00mcg B3 _1,50mg B6 _0,16mg B5 _3,59mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
B2 _0,17mg B1 _0,04mg B9 21,00mcg B3 _1,50mg B6 _0,16mg B5 _3,59mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
B2 _1,27mg B1 _0,30mg B9 163,0mcg B3 14,10mg B6 _0,97mg B5 21,88mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
B2 _0,22mg B1 _0,02mg B9 13,00mcg B3 _3,88mg B6 _0,28mg B5 _1,50mg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
B2 _0,27mg B1 _0,10mg B9 14,00mcg B3 _3,87mg B6 _0,17mg B5 _1,36mg
MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
B2 _0,07mg B1 _0,01mg B9 38,00mcg B3 _0,22mg B6 _0,01mg B5 _0,41mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
B2 _0,30mg B1 _0,07mg B9 18,00mcg B3 _4,46mg B6 _0,10mg B5 _2,16mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
B2 _0,30mg B1 _0,07mg B9 18,00mcg B3 _4,46mg B6 _0,10mg B5 _2,16mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
B2 _0,43mg B1 _0,06mg B9 16,00mcg B3 _5,35mg B6 _0,05mg B5 _1,96mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
B2 _0,40mg B12_0,04mcg B1 _0,08mg B9 17,00mcg B3 _3,61mg B6 _0,10mg B5 _1,50mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
B2 _0,46mg B1 _0,10mg B9 20,00mcg B3 _3,99mg B6 _0,04mg B5 _1,45mg

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Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
B2 _0,37mg B12_0,09mcg B1 _0,03mg B9 35,00mcg B3 _8,40mg B6 _0,18mg
CHANTARELLE___»tab.fineli.fi
B2 _0,40mg B1 _0,10mg B9 21,00mcg B3 _5,90mg B6 _0,04mg
FALSE MOREL___»tab.fineli.fi
B2 _0,40mg B1 _0,10mg B9 21,00mcg B3 _5,90mg B6 _0,22mg
MILK-CAP NORTHERN___»tab.fineli.fi
B2 _0,42mg B12_0,09mcg B1 _0,10mg B9 35,00mcg B3 _6,10mg B6 _0,18mg
SHIITAKE DONG GWOO___»tab.fineli.fi
B2 _0,15mg B12_0,09mcg B1 _0,05mg B9 25,00mcg B3 _2,60mg B6 _0,28mg

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Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
B2 _0,20mg B12_0,02mcg B1 _0,06mg B9 27,00mcg B3 _1,88mg B6 _0,11mg B5 _0,76mg
CHAMPIGNON CRUDO___»tab.ciqual.fr
B2 _0,40mg B12_0,04mcg B1 _0,08mg B9 30,00mcg B3 _3,61mg B6 _0,10mg B5 _1,50mg
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
B2 _0,34mg B1 _0,09mg B9 14,00mcg B3 _2,29mg B6 _0,19mg B5 _1,40mg
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
B2 _0,22mg B1 _0,02mg B9 23,00mcg B3 _2,00mg B6 _0,06mg B5 _1,00mg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,02mg B1 _0,09mg B9 11,00mcg B3 _1,59mg B6 _0,06mg B5 _0,80mg
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
B2 _0,40mg B12_0,04mcg B1 _0,08mg B9 30,00mcg B3 _3,61mg B6 _0,10mg B5 _1,50mg

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Hongos y setas en: ITALIA
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
B2 _0,13mg B1 _0,09mg B3 _4,00mg
FUNGHI OVULI___»tab.crea.it
B2 _0,31mg B1 _0,10mg B3 _4,00mg
FUNGHI PORCINI___»tab.crea.it
B2 _0,26mg B1 _0,38mg B3 _4,00mg
TARTUFO NERO___»tab.crea.it
B2 _0,09mg B1 _0,05mg B3 _2,00mg

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Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
B2 _0,22mg B1 _0,21mg B9 65,00mcg B3 _2,90mg B6 _0,09mg B5 _1,32mg
MAITAKE BOILED___»tab.sugiyama.jp
B2 _0,19mg B1 _0,12mg B9 28,00mcg B3 _3,30mg B6 _0,04mg B5 _0,90mg
MAITAKE DRIED___»tab.sugiyama.jp
B2 _1,92mg B1 _1,24mg B9 220,0mcg B3 64,09mg B6 _0,28mg B5 _3,67mg
MAITAKE RAW___»tab.sugiyama.jp
B2 _0,49mg B1 _0,25mg B9 60,00mcg B3 _9,10mg B6 _0,07mg B5 _0,79mg
MATSUTAKE RAW___»tab.sugiyama.jp
B2 _0,10mg B1 _0,10mg B9 63,00mcg B3 _8,00mg B6 _0,15mg B5 _1,91mg
NAMEKO BOILED___»tab.sugiyama.jp
B2 _0,11mg B1 _0,06mg B9 63,00mcg B3 _4,70mg B6 _0,04mg B5 _1,24mg
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
B2 _0,07mg B1 _0,03mg B9 13,00mcg B3 _2,10mg B6 _0,02mg B5 _0,52mg
NAMEKO RAW___»tab.sugiyama.jp
B2 _0,12mg B1 _0,07mg B9 58,00mcg B3 _5,09mg B6 _0,05mg B5 _1,25mg
NUMEISUGITAKE RAW___»tab.sugiyama.jp
B2 _0,34mg B1 _0,16mg B9 19,00mcg B3 _5,90mg B6 _0,08mg B5 _1,77mg
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
B2 _0,27mg B1 _0,30mg B9 71,00mcg B3 _7,00mg B6 _0,06mg B5 _2,36mg
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
B2 _0,28mg B1 _0,14mg B9 80,00mcg B3 _8,10mg B6 _0,18mg B5 _1,61mg
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
B2 _0,40mg B1 _0,40mg B9 92,00mcg B3 10,70mg B6 _0,10mg B5 _2,40mg
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
B2 _0,41mg B1 _0,30mg B9 100,0mcg B3 _6,90mg B6 _0,10mg B5 _2,44mg
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
B2 _0,12mg B1 _0,15mg B9 25,00mcg B3 _5,20mg B6 _0,06mg B5 _1,25mg
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
B2 _0,16mg B1 _0,16mg B9 28,00mcg B3 _6,60mg B6 _0,08mg B5 _0,86mg
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
B2 _0,49mg B1 _0,12mg B9 25,00mcg B3 _6,10mg B6 _0,12mg B5 _2,48mg
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
B2 _0,50mg B1 _0,08mg B9 38,00mcg B3 _9,00mg B6 _0,13mg B5 _1,97mg
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
B2 _0,23mg B1 _0,06mg B9 44,00mcg B3 _2,00mg B6 _0,10mg B5 _1,05mg
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
B2 _1,40mg B1 _0,50mg B9 240,0mcg B3 16,80mg B6 _0,45mg B5 _7,93mg
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
B2 _0,18mg B1 _0,10mg B9 24,00mcg B3 _3,10mg B6 _0,09mg B5 _1,18mg
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
B2 _0,19mg B1 _0,10mg B9 42,00mcg B3 _3,80mg B6 _0,11mg B5 _1,08mg
TAMOGITAKE RAW___»tab.sugiyama.jp
B2 _0,33mg B1 _0,17mg B9 80,00mcg B3 12,00mg B6 _0,12mg B5 _1,32mg
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
B2 _0,07mg B9 _1,00mcg B3 _0,10mg B6 _0,01mg
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
B2 _0,44mg B1 _0,01mg B9 15,00mcg B3 _1,70mg B6 _0,08mg
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
B2 _0,06mg B1 _0,01mg B9 _2,00mcg B6 _0,01mg
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
B2 _0,87mg B1 _0,19mg B9 87,00mcg B3 _3,20mg B6 _0,10mg B5 _1,13mg
TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
B2 _0,05mg B9 _1,00mcg B6 _0,01mg
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
B2 _0,70mg B1 _0,12mg B9 76,00mcg B3 _2,20mg B6 _0,10mg B5 _1,37mg
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
B2 _0,34mg B1 _0,27mg B9 33,00mcg B3 _6,10mg B6 _0,11mg B5 _2,61mg

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Hongos y setas en: MEXICO
CHAMPIñONES ENTEROS___»Herdez.mx
B3 _0,96mg

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Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
B2 _0,34mg B1 _0,01mg B9 21,00mcg B3 _1,05mg B6 _0,10mg

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Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
B2 _0,61mg B1 _0,14mg B3 _3,50mg

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Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
B3 38,70mg
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
B2 _1,32mg B1 _0,37mg B9 30,00mcg B3 11,30mg B6 _0,53mg B5 _2,10mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
B2 _0,35mg B1 _0,07mg B9 _8,00mcg B3 _2,29mg B6 _0,06mg B5 _1,40mg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
B2 _0,25mg B1 _0,01mg B9 10,00mcg B3 _1,10mg B6 _0,02mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
B2 _0,34mg B1 _0,09mg B9 11,00mcg B3 _2,29mg B6 _0,19mg B5 _1,40mg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
B2 _0,34mg B1 _0,09mg B9 11,00mcg B3 _2,29mg B6 _0,19mg B5 _1,40mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
B2 _0,34mg B1 _0,09mg B9 11,00mcg B3 _2,29mg B6 _0,19mg B5 _1,40mg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
B2 _0,31mg B1 _0,09mg B9 44,00mcg B3 _3,20mg B6 _0,18mg B5 _2,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
B2 _0,48mg B1 _0,16mg B3 _4,09mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
B2 _0,07mg B1 _0,01mg B3 _0,10mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
B2 _0,32mg B1 _0,17mg B3 _2,20mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
B2 _0,09mg B1 _0,03mg B3 _0,10mg
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
B2 _0,43mg
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
B2 _0,17mg B1 _0,04mg B3 _1,50mg
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
B2 _1,27mg B1 _0,30mg B3 14,10mg
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
B2 _0,12mg B1 _0,01mg B3 _0,10mg

Casos: 99 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,riboflavina,irritacion ocular,Vitamina B2
,riboflavin,eye irritation,riboflavine,irritation des yeux
,niacina,nicotinamida,pelagra,Vitamina B3
,acido pantotenico,fatiga,estres,Vitamina B5
,pantothenic acid,fatigue,stress, acide pantothenique
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
,B complex vitamins in Mushrooms and fungi, vitamines du complexe B dans champignon

publicado por ALIMENSURAS.WORDPRESS.COM

Nutrientes básicos en Hongos y setas

_________Composición de Productos»

Hongos y setas, en:
ALEMANIA ___» 2 prod.
ARGENTINA ___» 2 prod.
BELGICA ___» 3 prod.
BRASIL ___» 1 prod.
CHILE ___» 1 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 4 prod.
ESPAñA ___» 4 prod.
ESTADOS UNIDOS ___» 25 prod.
FINLANDIA ___» 5 prod.
FRANCIA ___» 7 prod.
ITALIA ___» 5 prod.
JAPON ___» 29 prod.
MEXICO ___» 1 prod.
PANAMA ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 16 prod.
SUIZA ___» 2 prod.
WEB ___» 5 prod.
_________________________

2017/06/03 Nutrientes básicos por Producto
Cada 100g en HONGOS Y SETAS
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 66522 Productos_**

Inicio»
Hongos y setas en: ALEMANIA
CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
CAL11,00kcal Car_0,20g Pro_1,50g AGT_0,50g Na _3,00mg Fe _6,50mg Ca _8,00mg
CHAMPIñON FRESCO___»tab.sfk.de
CAL15,00kcal Car_0,60g Pro_2,70g AGT_0,20g AGS_0,04g Fib_1,90g Na _8,00mg Fe _1,26mg Ca _8,00mg

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Hongos y setas en: ARGENTINA
CHAMPIGNONES ENTEROS___»Bahia.ar
CAL24,00kcal Car_1,20g Pro_2,60g Fib_1,60g Na 426,0mg
CHAMPIñONES EN LATA___»La Banda.ar
CAL25,00kcal Car_1,70g Pro_3,00g Fib_1,50g Na 500,0mg

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Hongos y setas en: BELGICA
CHAMPIGNON___»tab.nubel.be
CAL11,00kcal Car_0,40g Pro_2,29g Fib_1,50g Na _5,00mg Fe _0,20mg Azu_0,20g Ca 25,00mg
CHAMPIGNON EN BOITE___»tab.nubel.be
CAL27,00kcal Car_2,80g Pro_3,20g AGT_0,30g AGS_0,10g Fib_1,60g Na 345,0mg Fe _0,80mg Ca 19,00mg
CHANTERELLE___»tab.nubel.be
CAL11,00kcal Car_1,00g Pro_1,80g Fib_2,50g Na _5,00mg Fe _0,50mg Ca 10,00mg

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Hongos y setas en: BRASIL
KENKO COGUMELOS___»Sakura.br
CAL18,00kcal Car_1,80g Pro_4,86g Fib_2,60g Na 696,0mg

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Hongos y setas en: CHILE
CHAMPIñONES NAMEKO___»Deyco.cl
CAL20,00kcal Car_3,10g Pro_2,00g Na 280,0mg

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Hongos y setas en: CROACIA
BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
CAL13,00kcal Car_0,20g Pro_4,55g AGT_0,40g AGS_0,01g Fib_4,70g Na 248,0mg Azu_0,10g

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Hongos y setas en: DINAMARCA
CANTHARELLE; RAW___»tab.dtu.dk
CAL39,71kcal Car_6,70g Pro_2,90g AGT_1,30g Fib_5,00g Na _4,00mg Fe _0,60mg Azu_1,60g Ca _2,00mg
MUSHROOM; CANNED___»tab.dtu.dk
CAL22,01kcal Car_3,10g Pro_2,50g AGT_0,50g AGS_0,10g Fib_2,40g Na _5,00mg Fe _0,84mg Ca 18,00mg
MUSHROOM; RAW___»tab.dtu.dk
CAL24,64kcal Car_3,40g Pro_2,90g AGT_0,30g AGS_0,10g Fib_1,70g Na _8,00mg Fe _0,31mg Ca _9,05mg
PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
CAL360,0kcal Car88,10g Pro_0,20g AGT_0,30g AGS_0,10g Fib_0,80g Na _4,00mg Fe _1,30mg Ca 30,00mg

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Hongos y setas en: ESPAñA
CHAMPIñóN___»tab.kelloggs.es
CAL25,90kcal Car_4,00g Pro_1,80g AGT_0,30g AGS_0,07g Fib_2,50g Na _5,00mg Fe _1,00mg Azu_4,00g Ca _9,00mg
CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
CAL13,80kcal Car_0,07g Pro_2,29g AGT_0,50g AGS_0,07g Fib_1,50g Na 319,0mg Fe _0,80mg Azu_0,07g Ca 19,00mg
SETAS___»tab.kelloggs.es
CAL25,90kcal Car_4,00g Pro_1,80g AGT_0,30g AGS_0,07g Fib_2,50g Na _5,00mg Fe _1,00mg Azu_4,00g Ca _9,00mg
TRUFA CRUDA___»tab.bedca.es
CAL94,00kcal Car13,00g Pro_9,00g AGT_0,50g Fib16,50g Na 77,00mg Fe _3,50mg Ca 24,00mg

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Hongos y setas en: ESTADOS UNIDOS
BOLETUS EDULIS, FRESH___»tab.usda.us
CAL81,80kcal Pro_7,39g AGT_1,70g Fe _0,74mg Ca _1,20mg
FUNGI;CLOUD EARS;DRIED___»tab.usda.us
CAL284,0kcal Car73,01g Pro_9,25g AGT_0,73g Fib70,09g Na 35,00mg Fe _5,88mg Ca 159,0mg
HYDNUM REPANDUM, DRIED___»tab.usda.us
CAL342,0kcal Pro19,70g AGT_4,30g Na 31,90mg Fe 38,00mg Ca 600,0mg
MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
CAL22,00kcal Car_4,30g Pro_2,50g AGT_0,10g AGS_0,01g Fib_0,60g Na _6,00mg Fe _0,40mg Azu_1,72g Ca 18,00mg
MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
CAL38,00kcal Car_6,86g Pro_1,49g AGT_0,53g Fib_3,80g Na _9,00mg Fe _3,47mg Azu_1,15g Ca 15,00mg
MUSHROOMS;CND;DRND SOL___»tab.usda.us
CAL25,00kcal Car_5,09g Pro_1,87g AGT_0,28g AGS_0,04g Fib_2,40g Na 425,0mg Fe _0,79mg Azu_2,34g Ca 11,00mg
MUSHROOMS;ENOKI;RAW___»tab.usda.us
CAL37,00kcal Car_7,81g Pro_2,66g AGT_0,28g AGS_0,02g Fib_2,70g Na _3,00mg Fe _1,14mg Azu_0,22g
MUSHROOMS;MAITAKE;RAW___»tab.usda.us
CAL31,00kcal Car_6,97g Pro_1,94g AGT_0,19g AGS_0,03g Fib_2,70g Na _1,00mg Fe _0,30mg Azu_2,06g Ca _1,00mg
MUSHROOMS;MOREL;RAW___»tab.usda.us
CAL31,00kcal Car_5,09g Pro_3,12g AGT_0,56g AGS_0,07g Fib_2,80g Na 21,00mg Fe 12,18mg Azu_0,60g Ca 43,00mg
MUSHROOMS;OYSTER;RAW___»tab.usda.us
CAL33,00kcal Car_6,09g Pro_3,31g AGT_0,41g AGS_0,06g Fib_2,29g Na 18,00mg Fe _1,33mg Azu_1,11g Ca _3,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
CAL29,00kcal Car_4,44g Pro_3,28g AGT_0,57g AGS_0,08g Fib_2,20g Na 11,00mg Fe _0,40mg Azu_2,25g Ca _3,00mg
MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
CAL22,00kcal Car_3,87g Pro_2,11g AGT_0,35g AGS_0,06g Fib_1,30g Na _9,00mg Fe _0,31mg Azu_2,50g Ca _3,00mg
MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
CAL29,00kcal Car_4,44g Pro_3,28g AGT_0,57g AGS_0,08g Fib_2,20g Na 11,00mg Fe _0,40mg Azu_2,25g Ca _3,00mg
MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
CAL22,00kcal Car_3,87g Pro_2,11g AGT_0,35g AGS_0,06g Fib_1,30g Na _9,00mg Fe _0,31mg Azu_2,50g Ca _3,00mg
MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
CAL56,00kcal Car14,39g Pro_1,56g AGT_0,22g AGS_0,05g Fib_2,10g Na 240,0mg Fe _0,44mg Azu_3,84g Ca _3,00mg
MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
CAL56,00kcal Car14,39g Pro_1,56g AGT_0,22g AGS_0,05g Fib_2,10g Na _4,00mg Fe _0,44mg Azu_3,84g Ca _3,00mg
MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
CAL296,0kcal Car75,37g Pro_9,58g AGT_0,99g AGS_0,23g Fib11,50g Na 13,00mg Fe _1,72mg Azu_2,21g Ca 11,00mg
MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
CAL34,00kcal Car_6,79g Pro_2,24g AGT_0,49g Fib_2,50g Na _9,00mg Fe _0,41mg Azu_2,38g Ca _2,00mg
MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
CAL39,00kcal Car_7,68g Pro_3,45g AGT_0,35g AGS_0,03g Fib_3,60g Na _5,00mg Fe _0,53mg Azu_0,30g Ca _2,00mg
MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
CAL32,00kcal Car_4,63g Pro_3,83g AGT_0,68g AGS_0,09g Fib_2,50g Na 384,0mg Fe _1,43mg Ca 10,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
CAL28,00kcal Car_5,29g Pro_2,17g AGT_0,47g AGS_0,06g Fib_2,20g Na 238,0mg Fe _1,74mg Azu_2,34g Ca _6,00mg
MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
CAL28,00kcal Car_5,29g Pro_2,17g AGT_0,47g AGS_0,06g Fib_2,20g Na _2,00mg Fe _1,74mg Azu_2,34g Ca _6,00mg
MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
CAL35,00kcal Car_6,04g Pro_3,91g AGT_0,46g AGS_0,06g Fib_2,50g Na 17,00mg Fe _0,33mg Ca _6,00mg
MUSHROOMS;WHITE;RAW___»tab.usda.us
CAL22,00kcal Car_3,26g Pro_3,09g AGT_0,34g AGS_0,05g Fib_1,00g Na _5,00mg Fe _0,50mg Azu_1,98g Ca _3,00mg
MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
CAL26,00kcal Car_4,04g Pro_3,58g AGT_0,33g AGS_0,04g Fib_1,80g Na 12,00mg Fe _0,25mg Ca _4,00mg

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Hongos y setas en: FINLANDIA
BOLETUS EDIBLE___»tab.fineli.fi
CAL41,00kcal Car_2,90g Pro_3,20g AGT_0,20g AGS_0,09g Fib_6,00g Na _6,00mg Fe _0,80mg Azu_2,00g Ca _1,40mg
CHANTARELLE___»tab.fineli.fi
CAL17,00kcal Car_0,40g Pro_1,80g AGT_0,30g AGS_0,09g Fib_1,90g Na _2,80mg Fe _2,70mg Azu_0,40g Ca _5,00mg
FALSE MOREL___»tab.fineli.fi
CAL18,00kcal Car_0,50g Pro_1,80g AGT_0,40g AGS_0,09g Fib_1,90g Na _2,80mg Fe _2,70mg Azu_0,30g Ca _5,00mg
MILK-CAP NORTHERN___»tab.fineli.fi
CAL21,00kcal Car_1,20g Pro_2,10g AGT_0,20g AGS_0,09g Fib_1,50g Na _3,20mg Fe _1,00mg Azu_0,40g Ca _2,80mg
SHIITAKE DONG GWOO___»tab.fineli.fi
CAL27,00kcal Car_2,50g Pro_1,80g Fib_3,30g Na _1,10mg Fe _0,30mg Ca _0,40mg

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Hongos y setas en: FRANCIA
CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
CAL83,00kcal Car_2,80g Pro_2,00g AGT_6,60g AGS_0,94g Fib_1,30g Na 356,0mg Fe _0,57mg Azu_2,50g Ca 18,10mg
CHAMPIGNON CRUDO___»tab.ciqual.fr
CAL22,20kcal Car_1,70g Pro_3,09g AGT_0,34g AGS_0,05g Fib_1,00g Na _4,76mg Fe _0,50mg Azu_1,65g Ca _7,50mg
CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
CAL173,0kcal Car_2,80g Pro_2,40g AGT16,20g AGS_2,10g Fib_3,00g Na _4,00mg Fe _1,00mg Azu_2,50g Ca _8,00mg
CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
CAL15,00kcal Car_0,20g Pro_1,49g AGT_0,40g AGS_0,10g Fib_2,29g Na 320,0mg Fe _0,82mg Azu_0,10g Ca 19,00mg
CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
CAL26,00kcal Car_2,56g Pro_1,87g AGT_0,28g AGS_0,04g Fib_2,40g Na 212,0mg Fe _1,06mg Azu_2,20g Ca 17,20mg
CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
CAL27,00kcal Car_1,70g Pro_3,09g AGT_0,34g AGS_0,05g Fib_2,50g Na _4,76mg Fe _0,50mg Azu_1,65g Ca _7,50mg
SHIITAKE___»Lima.fr
CAL280,0kcal Car22,40g Pro19,30g AGT_3,70g AGS_0,80g Fib40,99g Azu_3,00g

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Hongos y setas en: ITALIA
FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
CAL28,00kcal Car_4,50g AGT_0,30g Fib_0,70g Fe _0,90mg Azu_4,50g
FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
CAL20,00kcal Car_0,80g AGT_0,20g Fib_2,29g Na _5,00mg Fe _0,80mg Azu_0,80g Ca _6,00mg
FUNGHI OVULI___»tab.crea.it
AGT_0,30g Fe _1,10mg Ca 17,00mg
FUNGHI PORCINI___»tab.crea.it
CAL26,00kcal Car_1,00g Pro_3,90g AGT_0,70g Fib_2,50g Na 52,00mg Fe _1,20mg Azu_1,00g Ca 22,00mg
TARTUFO NERO___»tab.crea.it
CAL31,00kcal Car_0,70g Pro_6,00g AGT_0,50g Fib_8,40g Fe _3,50mg Azu_0,70g Ca 24,00mg

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Hongos y setas en: JAPON
KUROAWABITAKE RAW___»tab.sugiyama.jp
CAL19,00kcal Car_4,90g Pro_3,70g AGT_0,40g Fib_4,09g Na _3,00mg Fe _0,50mg Ca _2,00mg
MAITAKE BOILED___»tab.sugiyama.jp
CAL17,00kcal Car_3,60g Pro_3,10g AGT_0,80g Fib_3,60g Na _1,00mg Fe _0,40mg Ca _5,00mg
MAITAKE DRIED___»tab.sugiyama.jp
CAL181,0kcal Car59,90g Pro21,90g AGT_3,90g Fib40,90g Na _3,00mg Fe _2,60mg Ca _2,00mg
MAITAKE RAW___»tab.sugiyama.jp
CAL16,00kcal Car_2,70g Pro_3,70g AGT_0,70g Fib_2,70g Na _1,00mg Fe _0,50mg Ca _1,00mg
MATSUTAKE RAW___»tab.sugiyama.jp
CAL23,00kcal Car_8,19g Pro_2,00g AGT_0,60g Fib_4,70g Na _2,00mg Fe _1,30mg Ca _6,00mg
NAMEKO BOILED___»tab.sugiyama.jp
CAL14,00kcal Car_5,09g Pro_1,60g AGT_0,10g AGS_0,01g Fib_2,70g Na _3,00mg Fe _0,60mg Ca _4,00mg
NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
CAL_9,00kcal Car_3,20g Pro_1,00g AGT_0,10g Fib_2,50g Na _8,00mg Fe _0,80mg Ca _3,00mg
NAMEKO RAW___»tab.sugiyama.jp
CAL15,00kcal Car_5,20g Pro_1,70g AGT_0,20g AGS_0,02g Fib_3,30g Na _3,00mg Fe _0,70mg Ca _4,00mg
NUMEISUGITAKE RAW___»tab.sugiyama.jp
CAL15,00kcal Car_4,09g Pro_2,29g AGT_0,40g Fib_2,50g Na _1,00mg Fe _0,60mg Ca _1,00mg
OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
CAL21,00kcal Car_6,60g Pro_3,40g AGT_0,20g Fib_3,70g Na _2,00mg Fe _0,70mg Ca _1,00mg
OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
CAL24,00kcal Car_7,40g Pro_3,60g AGT_0,50g Fib_4,30g Na _2,00mg Fe _0,30mg Ca _1,00mg
OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
CAL20,00kcal Car_6,20g Pro_3,30g AGT_0,30g Fib_2,60g Na _2,00mg Fe _0,70mg Ca _1,00mg
OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
CAL23,00kcal Car_4,80g Pro_6,10g AGT_0,20g Fib_3,80g Na _1,00mg Fe _0,60mg Ca _2,00mg
SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
CAL21,00kcal Car_6,50g Pro_3,30g AGT_0,30g AGS_0,02g Fib_4,80g Na _3,00mg Fe _0,50mg Ca _2,00mg
SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
CAL18,00kcal Car_5,00g AGT_0,60g AGS_0,05g Fib_3,70g Na _3,00mg Fe _0,40mg Ca _1,00mg
SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
CAL18,00kcal Car_5,60g Pro_3,10g AGT_0,20g Fib_3,50g Na _5,00mg Fe _0,60mg Ca _1,00mg
SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
CAL14,00kcal Car_4,40g Pro_2,10g AGT_0,30g Fib_3,30g Na _9,00mg Fe _1,10mg Ca _2,00mg
SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
CAL42,00kcal Car16,70g Pro_3,20g AGT_0,50g AGS_0,05g Fib_7,50g Na _2,00mg Fe _0,30mg Ca _3,00mg
SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
CAL182,0kcal Car63,40g Pro19,30g AGT_3,70g AGS_0,37g Fib41,00g Na _6,00mg Fe _1,70mg Ca 10,00mg
SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
CAL20,00kcal Car_7,10g Pro_2,40g AGT_0,30g AGS_0,03g Fib_4,70g Na _2,00mg Fe _0,30mg Ca _3,00mg
SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
CAL18,00kcal Car_4,90g Pro_3,00g AGT_0,40g AGS_0,04g Fib_3,50g Na _2,00mg Fe _0,30mg Ca _3,00mg
TAMOGITAKE RAW___»tab.sugiyama.jp
CAL16,00kcal Car_3,70g Pro_3,60g AGT_0,30g Fib_3,30g Na _1,00mg Fe _0,80mg Ca _2,00mg
TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
CAL35,00kcal Car16,70g Pro_0,80g AGT_0,10g Fib16,30g Na 10,00mg Fe _1,70mg Ca 35,00mg
TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
CAL171,0kcal Car79,40g Pro_4,59g AGT_0,70g Fib79,40g Na 46,00mg Fe 10,40mg Ca 82,00mg
TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
CAL13,00kcal Car_5,20g Pro_0,60g AGT_0,20g AGS_0,03g Fib_5,20g Na _9,00mg Fe _0,70mg Ca 25,00mg
TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
CAL167,0kcal Car71,09g Pro_7,90g AGT_2,10g AGS_0,27g Fib57,40g Na 59,00mg Fe 35,20mg Ca 310,0mg
TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
CAL14,00kcal Car_6,70g Pro_0,40g Fib_6,40g Na _2,00mg Fe _0,20mg Ca 27,00mg
TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
CAL162,0kcal Car74,50g Pro_4,90g AGT_0,70g Fib68,70g Na 28,00mg Fe _4,40mg Ca 240,0mg
YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
CAL13,00kcal Car_4,00g Pro_2,40g AGT_0,10g Fib_3,00g Na _1,00mg Fe _0,50mg

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Hongos y setas en: MEXICO
CHAMPIñONES ENTEROS___»Herdez.mx
CAL17,80kcal Car_2,70g Pro_1,30g AGT_0,20g Fib_0,70g Na 780,0mg Azu_0,80g

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Hongos y setas en: PANAMA
HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
CAL12,00kcal Car_3,20g Pro_2,00g AGT_0,40g AGS_0,06g Na _4,00mg Fe _3,20mg Ca _3,00mg

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Hongos y setas en: PERU
HONGOS (CALLAMPA)___»tab.ins.pe
CAL38,00kcal Car_5,60g Pro_3,20g AGT_0,30g Fe _1,40mg Ca _4,00mg

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Hongos y setas en: REINO UNIDO
MUSHROOM, DRIED___»tab.fsa.uk
CAL159,0kcal Car_4,80g Pro21,80g AGT_6,00g AGS_1,20g Na 60,00mg Fe _7,30mg Azu_3,60g Ca 73,00mg
MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
CAL284,0kcal Car59,90g Pro10,00g AGT_1,80g Na 38,00mg Fe 11,70mg Ca 76,00mg
MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
CAL11,00kcal Car_0,40g Pro_1,80g AGT_0,30g AGS_0,10g Na 71,00mg Fe _0,50mg Azu_0,20g Ca _5,00mg
MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
CAL12,00kcal Pro_2,10g AGT_0,40g AGS_0,10g Na 360,0mg Fe _0,60mg Ca 22,00mg
MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL157,0kcal Car_0,30g Pro_2,40g AGT16,20g AGS_1,40g Na _4,00mg Fe _1,00mg Azu_0,10g Ca _8,00mg
MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
CAL157,0kcal Car_0,30g Pro_2,40g AGT16,20g AGS10,70g Na _4,00mg Fe _1,00mg Azu_0,10g Ca _8,00mg
MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
CAL157,0kcal Car_0,30g Pro_2,40g AGT16,20g AGS_2,10g Na _4,00mg Fe _1,00mg Azu_0,10g Ca _8,00mg
MUSHROOMS, COMMON, RAW___»tab.fsa.uk
CAL13,00kcal Car_0,40g Pro_1,80g AGT_0,50g AGS_0,10g Na _5,00mg Fe _0,60mg Azu_0,20g Ca _6,00mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
CAL279,0kcal Car62,40g Pro_6,90g AGT_1,00g Na 63,00mg Fe 56,10mg Ca 210,0mg
MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
CAL29,00kcal Car_5,70g Pro_0,70g AGT_0,70g Na _1,00mg Fe _5,09mg Ca 23,00mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
CAL325,0kcal Car68,70g Pro_4,80g AGT_2,00g Na 130,0mg Fe 21,50mg Ca 230,0mg
MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
CAL76,00kcal Car15,10g Pro_1,10g AGT_0,20g Na 35,00mg Fe _6,80mg Ca 53,00mg
MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
CAL_8,00kcal Pro_1,60g AGT_0,20g Na 77,00mg Fe _1,90mg Ca 29,00mg
MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
CAL55,00kcal Car12,30g Pro_1,60g AGT_0,20g AGS_0,10g Na _4,00mg Fe _0,40mg Ca _3,00mg
MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
CAL296,0kcal Car63,90g Pro_9,60g AGT_1,00g AGS_0,20g Na 13,00mg Fe _1,70mg Ca 11,00mg
MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
CAL15,00kcal Car_1,20g Pro_2,10g AGT_0,20g Na 260,0mg Fe _1,10mg Azu_0,40g Ca 10,00mg

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Hongos y setas en: SUIZA
EIERSCHWäMME KLEIN CHANTERELLES___»Hero.ch
CAL15,00kcal Car_0,50g Pro_2,60g AGT_0,49g
PILZMISCHUNG MELANGE DE CHAMPIGNONS___»Hero.ch
CAL15,00kcal Car_0,50g Pro_2,60g AGT_0,49g

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Hongos y setas en: WEB
CHAMPIÑON___»medicinainformacion.com
CAL13,00kcal Pro_2,00g AGT_1,00g Fib_2,00g
SETAS BOLETUS; EDULIS___»medicinainformacion.com
CAL16,00kcal Pro_3,00g Fib_7,00g
SETAS CANTHARELLUS___»medicinainformacion.com
CAL11,00kcal Pro_2,00g Fib_6,00g
SETAS COLMENILLA___»medicinainformacion.com
CAL_9,00kcal Pro_2,00g Fib_7,00g
TRUFAS___»medicinainformacion.com
CAL25,00kcal Pro_6,00g

Casos: 115 (seuo)
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Dir»

OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
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,Nutrients in Mushrooms and fungi, Nutriments dans champignon

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