Vit.B3 en Carne vacuna

2016/12/29 CARNE VACUNA
Ranking de:VITAMINA B3 NIACINA,NICOTINAMIDA O PP
Enlaces» _ VDR= 16,00mg _Base: 63113 Productos_**

Por 100g/ml_ %VD
__40,79mg _ _254% HEART; BEEF; RAW___»tab.dtu.dk
__32,70mg _ _204% HEART; VEAL; RAW___»tab.dtu.dk
__22,00mg _ _137% LIVER; OX; RAW___»tab.dtu.dk
__20,00mg _ _125% HIGADO DE VACA___»s/d.ar
__19,70mg _ _123% LIVER; CALF; RAW___»tab.dtu.dk
__17,53mg _ _109% BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
__16,10mg _ _100% HíGADO DE TERNERA___»tab.kelloggs.es
__15,00mg _ 93,7% CARNE VACUNA (HIGADO)___»tab.sfk.de
__15,00mg _ 93,7% HIGADO DE TERNERA___»tab.sfk.de
__13,50mg _ 84,3% FEGATO DI BOVINO___»tab.crea.it
__13,18mg _ 82,3% BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
__13,15mg _ 82,1% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
__12,70mg _ 79,3% VACUNO;HIGADO; CRUDO___»ArgenFood.ar
__12,30mg _ 76,8% RES; HIGADO DE___»tab.ins.pe
__12,00mg _ 75,0% LOMO EMBUCHADO___»tab.kelloggs.es
__11,92mg _ 74,5% CARNE, BOVINA, FIGADO, GRELHADO___»tab.taco.br
__10,80mg _ 67,5% RIñONES___»tab.kelloggs.es
__10,72mg _ 67,0% VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
__10,71mg _ 66,9% VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
__10,66mg _ 66,6% CARNE, BOVINA, FIGADO, CRU___»tab.taco.br
__10,56mg _ 66,0% VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
__10,55mg _ 65,9% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
__10,50mg _ 65,6% VACUNO;RIñON; FRESCO; CRUDO___»ArgenFood.ar
__10,10mg _ 63,1% BEEF; TOPSIDE «CAP OFF»; RAW___»tab.dtu.dk
__10,08mg _ 63,0% VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
__10,08mg _ 63,0% VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
__10,05mg _ 62,8% VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
__10,00mg _ 62,5% BEEF; MEAT; 5-10 % FAT; RAW___»tab.dtu.dk
__10,00mg _ 62,5% BEEF; MEAT; LEAN (<5 % FAT); RAW___»tab.dtu.dk
___9,93mg _ 62,0% BEEF; STRIPLOIN «CAP OFF»; RAW___»tab.dtu.dk
___9,93mg _ 62,0% VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
___9,83mg _ 61,4% BEEF; EYE OF ROUND; RAW___»tab.dtu.dk
___9,83mg _ 61,4% BEEF; OUTSIDE; ROUND; RAW___»tab.dtu.dk
___9,83mg _ 61,4% BEEF; RUMPSTEAK «CAP OFF»; RAW___»tab.dtu.dk
___9,83mg _ 61,4% BEEF; SHIN + LEG (SHANK); RAW___»tab.dtu.dk
___9,83mg _ 61,4% BEEF; TOPSIDE «CAP ON»; RAW___»tab.dtu.dk
___9,83mg _ 61,4% VEAL; LEAN MEAT; RAW___»tab.dtu.dk
___9,73mg _ 60,8% BEEF; NECK; RAW___»tab.dtu.dk
___9,67mg _ 60,4% BEEF; FILLET; DEFATTED; RAW___»tab.dtu.dk
___9,67mg _ 60,4% BEEF; THICK FLANK «CAP OFF»; RAW___»tab.dtu.dk
___9,67mg _ 60,4% VEAL; THIN FAT; RAW___»tab.dtu.dk
___9,66mg _ 60,3% VEAL;SHANK (FORE&HIND);LN;CKD;BRSD___»tab.usda.us
___9,63mg _ 60,1% BEEF; SHOULDER; VENTRAL PART___»tab.dtu.dk
___9,57mg _ 59,8% BEEF; RUMPSTEAK «CAP ON»; RAW___»tab.dtu.dk
___9,57mg _ 59,8% KIDNEY; OX; RAW___»tab.dtu.dk
___9,56mg _ 59,7% VEAL;LEG (TOP RND);LN;RAW___»tab.usda.us
___9,52mg _ 59,5% BEEF; T-BONE STEAK; RAW___»tab.dtu.dk
___9,50mg _ 59,3% VEAL; MEDIUM FAT; RAW___»tab.dtu.dk
___9,46mg _ 59,1% VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
___9,44mg _ 59,0% VEAL;SHANK (FORE&HIND);LN&FAT;CKD;BRSD___»tab.usda.us
___9,43mg _ 58,9% BEEF; SIRLOIN; RAW___»tab.dtu.dk
___9,42mg _ 58,8% VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
___9,36mg _ 58,5% BEEF; CHUCK; RAW___»tab.dtu.dk
___9,36mg _ 58,5% BEEF; RUMP; RAW___»tab.dtu.dk
___9,36mg _ 58,5% BEEF; SHOULDER; DORSAL PART; RAW___»tab.dtu.dk
___9,33mg _ 58,3% KIDNEY; CALF; RAW___»tab.dtu.dk
___9,33mg _ 58,3% VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
___9,27mg _ 57,9% BEEF; MEAT; APPROX. 15 % FAT; RAW___»tab.dtu.dk
___9,17mg _ 57,3% BEEF; STRIPLOIN «CAP ON»; RAW___»tab.dtu.dk
___9,17mg _ 57,3% VEAL; FAT; RAW___»tab.dtu.dk
___9,08mg _ 56,7% VEAL;LOIN;LN;RAW___»tab.usda.us
___9,02mg _ 56,4% VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
___9,02mg _ 56,3% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
___9,00mg _ 56,2% BEEF BRISKET; SOAKED IN BRINE___»tab.dtu.dk
___9,00mg _ 56,2% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___9,00mg _ 56,2% LENGUA DE TERNERA___»tab.kelloggs.es
___9,00mg _ 56,2% VEAU, ESCALOPE, CUITE___»tab.ciqual.fr
___8,97mg _ 56,0% VEAL;BREAST;WHL;BNLESS;LN;CKD;BRSD___»tab.usda.us
___8,97mg _ 56,0% VEAL;SIRLOIN;LN;RAW___»tab.usda.us
___8,94mg _ 55,8% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___8,86mg _ 55,4% VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
___8,86mg _ 55,3% VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
___8,80mg _ 55,0% BEEF; ENTRECOTE «CAP ON»; RAW___»tab.dtu.dk
___8,75mg _ 54,6% BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
___8,74mg _ 54,6% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
___8,69mg _ 54,3% BEEF, MINCE PATTIES, BARBECUED___»tab.fsa.uk
___8,65mg _ 54,0% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
___8,60mg _ 53,7% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
___8,60mg _ 53,7% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
___8,60mg _ 53,7% VEAU, FILET, ROTI___»tab.ciqual.fr
___8,57mg _ 53,5% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
___8,56mg _ 53,5% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___8,53mg _ 53,3% BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___8,52mg _ 53,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
___8,52mg _ 53,2% BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
___8,49mg _ 53,0% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
___8,48mg _ 53,0% VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
___8,46mg _ 52,8% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
___8,44mg _ 52,7% VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
___8,42mg _ 52,6% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
___8,42mg _ 52,6% VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
___8,41mg _ 52,5% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
___8,40mg _ 52,5% BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
___8,38mg _ 52,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
___8,36mg _ 52,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
___8,35mg _ 52,1% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
___8,35mg _ 52,1% VEAL;BREAST;POINT HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
___8,31mg _ 51,9% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
___8,30mg _ 51,8% VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
___8,30mg _ 51,8% VEAU, MIJOTE___»tab.ciqual.fr
___8,24mg _ 51,5% VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
___8,21mg _ 51,3% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___8,21mg _ 51,3% BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___8,19mg _ 51,2% CUORE DI BOVINO___»tab.crea.it
___8,17mg _ 51,0% BEEF; BRISKET; POSTERIOR PART; RAW___»tab.dtu.dk
___8,17mg _ 51,0% BEEF; MEAT; APPROX. 25 % FAT; RAW___»tab.dtu.dk
___8,17mg _ 51,0% BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___8,16mg _ 51,0% BEEF;TENDERLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
___8,13mg _ 50,8% BEEF; BRISKET; ANTERIOR PART; RAW___»tab.dtu.dk
___8,10mg _ 50,6% RES; CORAZON DE___»tab.ins.pe
___8,10mg _ 50,6% TERNERA; CARNE MAGRA___»tab.kelloggs.es
___8,05mg _ 50,3% BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
___8,02mg _ 50,1% BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
___8,02mg _ 50,1% VEAL;GROUND;CKD;BRLD___»tab.usda.us
___8,02mg _ 50,1% VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
___8,00mg _ 50,0% BEEF, MINCE, MICROWAVED___»tab.fsa.uk
___7,98mg _ 49,8% BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
___7,98mg _ 49,8% VEAL;BREAST;WHL;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
___7,97mg _ 49,8% BEEF; FLATRIBS; RAW___»tab.dtu.dk
___7,97mg _ 49,8% VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
___7,94mg _ 49,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
___7,91mg _ 49,4% VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
___7,91mg _ 49,4% VEAL;SHLDR;ARM;LN;RAW___»tab.usda.us
___7,90mg _ 49,3% BEEF; BRISKET; MIDDLE PART; RAW___»tab.dtu.dk
___7,90mg _ 49,3% BEEF; FLANK; RAW___»tab.dtu.dk
___7,89mg _ 49,3% VEAL;BREAST;PLATE HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
___7,89mg _ 49,3% VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
___7,87mg _ 49,1% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
___7,83mg _ 48,9% VEAL;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
___7,81mg _ 48,8% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
___7,80mg _ 48,7% VEAL, ESCALOPE, RAW___»tab.fsa.uk
___7,77mg _ 48,5% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
___7,77mg _ 48,5% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___7,74mg _ 48,3% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
___7,72mg _ 48,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
___7,71mg _ 48,1% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
___7,68mg _ 48,0% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___7,66mg _ 47,8% BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
___7,65mg _ 47,8% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
___7,63mg _ 47,6% VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
___7,60mg _ 47,5% VEAL;SHANK (FORE&HIND);LN;RAW___»tab.usda.us
___7,59mg _ 47,4% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
___7,56mg _ 47,2% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___7,53mg _ 47,0% BEEF;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
___7,50mg _ 46,8% VEAL;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
___7,50mg _ 46,8% VEAL;GROUND;RAW___»tab.usda.us
___7,50mg _ 46,8% VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
___7,50mg _ 46,8% VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
___7,49mg _ 46,8% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;RA___»tab.usda.us
___7,49mg _ 46,8% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___7,47mg _ 46,6% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___7,46mg _ 46,6% VEAL;SHANK (FORE&HIND);LN&FAT;RAW___»tab.usda.us
___7,43mg _ 46,4% ROASTBEEF; SLICED___»tab.dtu.dk
___7,42mg _ 46,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___7,40mg _ 46,2% BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN___»tab.fsa.uk
___7,40mg _ 46,2% VEAL;CUBED FOR STEW (LEG&SHLDR);LN;RAW___»tab.usda.us
___7,36mg _ 46,0% BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
___7,35mg _ 45,9% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
___7,34mg _ 45,8% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
___7,31mg _ 45,6% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
___7,30mg _ 45,6% BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
___7,30mg _ 45,6% CORAZON DE VACA/BUEY CRUDO___»tab.bedca.es
___7,30mg _ 45,6% TERNERA; CHULETA___»tab.kelloggs.es
___7,29mg _ 45,5% BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
___7,27mg _ 45,4% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
___7,26mg _ 45,3% BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___7,26mg _ 45,3% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
___7,26mg _ 45,3% BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
___7,21mg _ 45,0% BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
___7,20mg _ 45,0% TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
___7,20mg _ 45,0% TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
___7,18mg _ 44,8% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
___7,18mg _ 44,8% CARNE VACUNA (CORAZON)___»tab.sfk.de
___7,17mg _ 44,8% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
___7,17mg _ 44,8% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
___7,16mg _ 44,7% VEAU, ROTI___»tab.ciqual.fr
___7,10mg _ 44,3% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
___7,10mg _ 44,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
___7,10mg _ 44,3% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
___7,10mg _ 44,3% BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___7,08mg _ 44,2% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
___7,07mg _ 44,1% VEAU, EPAULE, CRUE___»tab.ciqual.fr
___7,05mg _ 44,0% VEAL;RIB;LN;RAW___»tab.usda.us
___7,05mg _ 44,0% VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
___7,04mg _ 44,0% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
___7,04mg _ 44,0% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
___6,99mg _ 43,6% VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
___6,98mg _ 43,6% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
___6,98mg _ 43,6% VEAL;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
___6,96mg _ 43,5% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
___6,96mg _ 43,5% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,93mg _ 43,3% BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
___6,92mg _ 43,2% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
___6,92mg _ 43,2% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
___6,91mg _ 43,1% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
___6,90mg _ 43,1% BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
___6,90mg _ 43,1% BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN___»tab.fsa.uk
___6,90mg _ 43,1% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,88mg _ 43,0% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
___6,88mg _ 43,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,87mg _ 42,9% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___6,85mg _ 42,8% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___6,84mg _ 42,7% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
___6,84mg _ 42,7% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___6,82mg _ 42,6% RES; PULPA DE CARNE DE___»tab.ins.pe
___6,80mg _ 42,5% BEEF, RUMP STEAK, BARBECUED, LEAN___»tab.fsa.uk
___6,80mg _ 42,5% BEEF, RUMP STEAK, LEAN ONLY, GRILLED___»tab.fsa.uk
___6,80mg _ 42,5% BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
___6,78mg _ 42,3% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___6,76mg _ 42,2% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,74mg _ 42,1% TONGUE; OX; RAW___»tab.dtu.dk
___6,70mg _ 41,8% BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN AND F___»tab.fsa.uk
___6,70mg _ 41,8% BEEF;GRASS-FED;STRIP STEAKS;LN;RAW___»tab.usda.us
___6,70mg _ 41,8% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,68mg _ 41,7% BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
___6,68mg _ 41,7% BEEF;VAR MEATS&BY-PRODUCTS;HEART;CKD;SIMMRD___»tab.usda.us
___6,68mg _ 41,7% VEAL;RIB;LN&FAT;RAW___»tab.usda.us
___6,68mg _ 41,7% VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
___6,67mg _ 41,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,66mg _ 41,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
___6,66mg _ 41,6% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___6,65mg _ 41,5% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
___6,65mg _ 41,5% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
___6,64mg _ 41,5% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,60mg _ 41,2% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,60mg _ 41,2% CARNE DE TERNERA (PALETA)___»tab.sfk.de
___6,60mg _ 41,2% CARNE, BOVINA, ALMONDEGAS, FRITAS___»tab.taco.br
___6,60mg _ 41,2% CORAZON DE TERNERA___»tab.sfk.de
___6,59mg _ 41,1% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
___6,59mg _ 41,1% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
___6,59mg _ 41,1% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
___6,58mg _ 41,1% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___6,58mg _ 41,1% VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
___6,54mg _ 40,8% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,51mg _ 40,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___6,50mg _ 40,6% BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
___6,50mg _ 40,6% CARNE DE TERNERA (COSTILLA)___»tab.sfk.de
___6,50mg _ 40,6% CARNE DE TERNERA (FILETE)___»tab.sfk.de
___6,50mg _ 40,6% CARNE PICADA___»tab.kelloggs.es
___6,47mg _ 40,4% BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
___6,47mg _ 40,4% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,47mg _ 40,4% RIñONES DE TERNERA___»tab.sfk.de
___6,45mg _ 40,3% BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL CHOICE___»tab.usda.us
___6,44mg _ 40,2% VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
___6,43mg _ 40,1% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,42mg _ 40,1% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
___6,42mg _ 40,1% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
___6,41mg _ 40,0% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___6,40mg _ 40,0% BEEF, FILLET STEAK, GRILLED, LEAN___»tab.fsa.uk
___6,40mg _ 40,0% BEEF, MINCE, EXTRA LEAN, RAW___»tab.fsa.uk
___6,40mg _ 40,0% VEAL;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
___6,39mg _ 39,9% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___6,39mg _ 39,9% BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
___6,38mg _ 39,8% BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
___6,36mg _ 39,7% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___6,36mg _ 39,7% BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
___6,36mg _ 39,7% BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
___6,35mg _ 39,6% BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL GRDS;R___»tab.usda.us
___6,33mg _ 39,5% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
___6,32mg _ 39,5% BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
___6,31mg _ 39,4% BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
___6,30mg _ 39,3% BEEF, FILLET STEAK, GRILLED, LEAN AND FAT___»tab.fsa.uk
___6,30mg _ 39,3% BEEF, RUMP STEAK, BARBECUED, LEAN AND FAT___»tab.fsa.uk
___6,30mg _ 39,3% BEEF, SALTED, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 39,3% BUEY; SOLOMILLO___»tab.kelloggs.es
___6,30mg _ 39,3% VITELLO; FILETTO CRUDO___»tab.crea.it
___6,30mg _ 39,3% VITELLONE – FESA – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
___6,29mg _ 39,3% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
___6,28mg _ 39,2% BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
___6,26mg _ 39,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
___6,25mg _ 39,0% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___6,23mg _ 38,9% BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
___6,22mg _ 38,8% BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
___6,21mg _ 38,8% BEEF;BRISKET;FLAT HALF;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
___6,20mg _ 38,7% BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
___6,20mg _ 38,7% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
___6,20mg _ 38,7% VEAU, POITRINE, CRUE___»tab.ciqual.fr
___6,19mg _ 38,6% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
___6,18mg _ 38,6% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
___6,17mg _ 38,5% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
___6,17mg _ 38,5% CARNE VACUNA (RIñONES)___»tab.sfk.de
___6,17mg _ 38,5% TONGUE; CALF; CURED___»tab.dtu.dk
___6,17mg _ 38,5% TONGUE; CALF; RAW___»tab.dtu.dk
___6,16mg _ 38,5% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
___6,16mg _ 38,5% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___6,15mg _ 38,4% VEAL;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
___6,13mg _ 38,3% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
___6,12mg _ 38,2% BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;CHOI___»tab.usda.us
___6,12mg _ 38,2% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
___6,11mg _ 38,1% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
___6,11mg _ 38,1% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
___6,10mg _ 38,1% BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN AND___»tab.fsa.uk
___6,09mg _ 38,0% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
___6,09mg _ 38,0% BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___6,08mg _ 38,0% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
___6,07mg _ 37,9% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___6,07mg _ 37,9% VEAL; EYE OF ROUND; SALTED; BOILED___»tab.dtu.dk
___6,03mg _ 37,6% BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
___6,02mg _ 37,6% BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;ALL___»tab.usda.us
___6,01mg _ 37,5% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___6,00mg _ 37,5% CERVELLO DI BOVINO___»tab.crea.it
___5,99mg _ 37,4% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
___5,99mg _ 37,4% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
___5,99mg _ 37,4% CARNE, BOVINA, COSTELA, CRUA___»tab.taco.br
___5,95mg _ 37,1% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
___5,94mg _ 37,1% BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
___5,94mg _ 37,1% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
___5,93mg _ 37,0% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___5,92mg _ 37,0% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
___5,90mg _ 36,8% VEAL, MINCE, RAW___»tab.fsa.uk
___5,89mg _ 36,8% BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;CKD;SIMMRD___»tab.usda.us
___5,89mg _ 36,8% VEAU, ESCALOPE PANEE, CUITE___»tab.ciqual.fr
___5,88mg _ 36,7% BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;SEL;___»tab.usda.us
___5,87mg _ 36,6% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
___5,87mg _ 36,6% BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
___5,83mg _ 36,4% BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
___5,82mg _ 36,3% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
___5,82mg _ 36,3% VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
___5,80mg _ 36,2% BEEF, MINCE, RAW___»tab.fsa.uk
___5,80mg _ 36,2% BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN___»tab.fsa.uk
___5,80mg _ 36,2% BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN___»tab.fsa.uk
___5,80mg _ 36,2% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
___5,80mg _ 36,2% RENE DI BOVINO___»tab.crea.it
___5,78mg _ 36,1% BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
___5,78mg _ 36,1% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
___5,76mg _ 36,0% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
___5,74mg _ 35,8% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___5,74mg _ 35,8% BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
___5,73mg _ 35,8% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
___5,73mg _ 35,8% VEAL;SHLDR;BLADE;LN&FAT;CKD;RSTD___»tab.usda.us
___5,72mg _ 35,7% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
___5,71mg _ 35,6% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
___5,70mg _ 35,6% BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
___5,70mg _ 35,6% BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
___5,70mg _ 35,6% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
___5,69mg _ 35,5% BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
___5,68mg _ 35,5% VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
___5,67mg _ 35,4% BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
___5,66mg _ 35,3% BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
___5,61mg _ 35,0% BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
___5,60mg _ 35,0% BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
___5,60mg _ 35,0% BEEF, SILVERSIDE, RAW, LEAN___»tab.fsa.uk
___5,57mg _ 34,8% BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
___5,57mg _ 34,8% BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
___5,56mg _ 34,7% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
___5,55mg _ 34,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
___5,55mg _ 34,6% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
___5,55mg _ 34,6% VEAL;SHLDR;BLADE;LN;RAW___»tab.usda.us
___5,54mg _ 34,6% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
___5,53mg _ 34,5% BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
___5,53mg _ 34,5% BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
___5,53mg _ 34,5% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
___5,53mg _ 34,5% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___5,52mg _ 34,5% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
___5,52mg _ 34,5% BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___5,51mg _ 34,4% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
___5,50mg _ 34,3% BEEF, SIRLOIN STEAK, RAW, LEAN___»tab.fsa.uk
___5,50mg _ 34,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
___5,50mg _ 34,3% VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
___5,49mg _ 34,3% BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
___5,49mg _ 34,3% BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
___5,49mg _ 34,3% BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
___5,48mg _ 34,2% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
___5,46mg _ 34,1% BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
___5,45mg _ 34,0% BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___5,45mg _ 34,0% VEAL;SHLDR;BLADE;LN&FAT;RAW___»tab.usda.us
___5,44mg _ 34,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
___5,44mg _ 34,0% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
___5,44mg _ 34,0% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
___5,40mg _ 33,7% BEEF, RUMP STEAK, RAW, LEAN___»tab.fsa.uk
___5,40mg _ 33,7% BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN___»tab.fsa.uk
___5,40mg _ 33,7% SWEATBREAD; VEAL; RAW___»tab.dtu.dk
___5,38mg _ 33,6% BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
___5,38mg _ 33,6% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
___5,36mg _ 33,5% BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
___5,35mg _ 33,4% BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
___5,34mg _ 33,3% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
___5,34mg _ 33,3% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
___5,34mg _ 33,3% VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
___5,32mg _ 33,2% BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___5,32mg _ 33,2% BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
___5,31mg _ 33,1% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
___5,31mg _ 33,1% BEEF;GROUND;PATTIES;FRZ;CKD;BRLD___»tab.usda.us
___5,30mg _ 33,1% BEEF, FLANK, RAW, LEAN___»tab.fsa.uk
___5,30mg _ 33,1% BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN___»tab.fsa.uk
___5,30mg _ 33,1% BEEF, TOPSIDE, RAW, LEAN___»tab.fsa.uk
___5,29mg _ 33,0% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___5,28mg _ 33,0% BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
___5,27mg _ 32,9% BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
___5,27mg _ 32,9% BEEF;RND;EYE OF RND;RST;LN;0 FAT;ALL GRDS;CKD;RST___»tab.usda.us
___5,24mg _ 32,7% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___5,24mg _ 32,7% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
___5,23mg _ 32,6% BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
___5,23mg _ 32,6% BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
___5,23mg _ 32,6% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;R___»tab.usda.us
___5,22mg _ 32,6% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___5,20mg _ 32,5% BEEF, BRAISING STEAK, BRAISED, LEAN___»tab.fsa.uk
___5,20mg _ 32,5% BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN AND FAT___»tab.fsa.uk
___5,20mg _ 32,5% BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN AND FAT___»tab.fsa.uk
___5,19mg _ 32,4% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
___5,19mg _ 32,4% BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
___5,19mg _ 32,4% BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
___5,19mg _ 32,4% BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
___5,18mg _ 32,3% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
___5,18mg _ 32,3% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___5,18mg _ 32,3% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
___5,17mg _ 32,3% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
___5,17mg _ 32,3% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
___5,17mg _ 32,3% BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
___5,16mg _ 32,2% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
___5,15mg _ 32,1% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
___5,15mg _ 32,1% BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___5,13mg _ 32,0% BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
___5,09mg _ 31,8% BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN___»tab.fsa.uk
___5,09mg _ 31,8% BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
___5,09mg _ 31,8% VEAU, COTE, CUITE___»tab.ciqual.fr
___5,09mg _ 31,8% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
___5,09mg _ 31,8% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
___5,07mg _ 31,6% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___5,07mg _ 31,6% BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
___5,04mg _ 31,5% BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___5,04mg _ 31,5% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
___5,04mg _ 31,5% BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
___5,03mg _ 31,4% BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
___5,03mg _ 31,4% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
___5,01mg _ 31,3% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___5,01mg _ 31,3% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
___5,01mg _ 31,3% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
___5,00mg _ 31,2% BEEF, AVERAGE, TRIMMED LEAN, RAW___»tab.fsa.uk
___5,00mg _ 31,2% BEEF, SILVERSIDE, POT-ROASTED, LEAN___»tab.fsa.uk
___5,00mg _ 31,2% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___5,00mg _ 31,2% BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
___5,00mg _ 31,2% VITELLONE – NOCE – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
___5,00mg _ 31,2% VITELLONE – SOTTOFESA – (TESSUTO MUSCOLARE PRIVATO___»tab.crea.it
___5,00mg _ 31,2% VITELLONE – SPALLA; MUSCOLO; GIRELLO; FESONE- (TES___»tab.crea.it
___4,99mg _ 31,1% BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
___4,95mg _ 30,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___4,95mg _ 30,9% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
___4,95mg _ 30,9% BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
___4,93mg _ 30,8% BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___4,93mg _ 30,8% BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
___4,93mg _ 30,8% CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, GRELHADO___»tab.taco.br
___4,92mg _ 30,7% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___4,91mg _ 30,6% BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___4,91mg _ 30,6% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___4,91mg _ 30,6% CARNE, BOVINA, CONTRA-FILE, COM GORDURA, GRELHADO___»tab.taco.br
___4,90mg _ 30,6% BEEF, BRAISING STEAK, BRAISED, LEAN AND FAT___»tab.fsa.uk
___4,90mg _ 30,6% BEEF, BRISKET, RAW, LEAN___»tab.fsa.uk
___4,90mg _ 30,6% BEEF, RUMP STEAK, LEAN AND FAT, RAW___»tab.fsa.uk
___4,90mg _ 30,6% BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN AND FAT___»tab.fsa.uk
___4,90mg _ 30,6% CARNE VACUNA (LOMO)___»tab.sfk.de
___4,90mg _ 30,6% VEAL, MINCE, STEWED___»tab.fsa.uk
___4,88mg _ 30,5% BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
___4,88mg _ 30,5% BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,88mg _ 30,5% BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
___4,88mg _ 30,5% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
___4,88mg _ 30,5% VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
___4,87mg _ 30,4% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
___4,87mg _ 30,4% BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,87mg _ 30,4% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
___4,86mg _ 30,3% BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
___4,84mg _ 30,3% BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
___4,84mg _ 30,2% BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___4,84mg _ 30,2% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
___4,83mg _ 30,1% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
___4,83mg _ 30,1% BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
___4,83mg _ 30,1% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
___4,83mg _ 30,1% BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___4,82mg _ 30,1% BEEF;GRASS-FED;GROUND;RAW___»tab.usda.us
___4,82mg _ 30,1% BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
___4,80mg _ 30,0% BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN___»tab.fsa.uk
___4,80mg _ 30,0% BEEF, MINCE, EXTRA LEAN, STEWED___»tab.fsa.uk
___4,80mg _ 30,0% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___4,80mg _ 30,0% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
___4,80mg _ 30,0% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
___4,80mg _ 30,0% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
___4,80mg _ 30,0% VITELLONE – SCAMONE – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
___4,80mg _ 30,0% VITELLONE – TAGLI ANTERIORI___»tab.crea.it
___4,79mg _ 29,9% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
___4,76mg _ 29,8% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
___4,76mg _ 29,8% BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
___4,76mg _ 29,8% CARNE, BOVINA, PICANHA, COM GORDURA, CRUA___»tab.taco.br
___4,76mg _ 29,8% VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
___4,75mg _ 29,6% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
___4,74mg _ 29,6% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,73mg _ 29,5% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
___4,72mg _ 29,5% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
___4,71mg _ 29,4% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
___4,71mg _ 29,4% BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,70mg _ 29,3% BEEF, FILLET STEAK, RAW, LEAN___»tab.fsa.uk
___4,70mg _ 29,3% BEEF, SIRLOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
___4,70mg _ 29,3% BEEF, SIRLOIN STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
___4,70mg _ 29,3% VITELLONE – FILETTO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
___4,70mg _ 29,3% VITELLONE – LOMBATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
___4,70mg _ 29,3% VITELLONE – PANCIA; BIANCOSTATO;PUNTA DI PETTO-(TE___»tab.crea.it
___4,70mg _ 29,3% VITELLONE – TAGLI POSTERIORI___»tab.crea.it
___4,70mg _ 29,3% VITELLONE-COPERTINA DI SOTTO;COPERTINA DI SPALLA;S___»tab.crea.it
___4,69mg _ 29,3% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
___4,68mg _ 29,2% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
___4,67mg _ 29,1% BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
___4,66mg _ 29,1% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___4,66mg _ 29,1% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
___4,66mg _ 29,1% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
___4,66mg _ 29,1% BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
___4,66mg _ 29,1% CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, GREL___»tab.taco.br
___4,65mg _ 29,0% BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
___4,65mg _ 29,0% BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
___4,65mg _ 29,0% BEEF;GROUND;85% LN MEAT / 15% FAT;RAW___»tab.usda.us
___4,63mg _ 28,9% CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, CRU___»tab.taco.br
___4,63mg _ 28,9% BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___4,63mg _ 28,9% BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
___4,63mg _ 28,9% VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
___4,62mg _ 28,8% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
___4,62mg _ 28,8% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
___4,62mg _ 28,8% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
___4,59mg _ 28,7% BEEF, FILLET STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
___4,59mg _ 28,7% BEEF, MINCE, STEWED___»tab.fsa.uk
___4,59mg _ 28,7% BEEF, SILVERSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
___4,59mg _ 28,7% BEEF, TOPSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
___4,59mg _ 28,7% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___4,59mg _ 28,7% CARNE VACUNA (FILETE)___»tab.sfk.de
___4,59mg _ 28,7% RES; RIñON DE___»tab.ins.pe
___4,59mg _ 28,6% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
___4,59mg _ 28,6% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
___4,59mg _ 28,6% BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
___4,59mg _ 28,6% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
___4,58mg _ 28,6% BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
___4,58mg _ 28,6% BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
___4,58mg _ 28,6% BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
___4,55mg _ 28,4% BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;S___»tab.usda.us
___4,55mg _ 28,4% BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
___4,54mg _ 28,3% BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
___4,54mg _ 28,3% CARNE, BOVINA, PEITO, SEM GORDURA, COZIDO___»tab.taco.br
___4,51mg _ 28,2% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
___4,51mg _ 28,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
___4,51mg _ 28,1% BF;CHK;CLD;SHLDR TNDR;MEDALLION;LN & FAT;0 FAT;AL___»tab.usda.us
___4,50mg _ 28,1% BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
___4,50mg _ 28,1% BEEF, SILVERSIDE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
___4,50mg _ 28,1% BEEF, SILVERSIDE, SALTED, RAW, LEAN___»tab.fsa.uk
___4,50mg _ 28,1% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
___4,48mg _ 28,0% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,47mg _ 27,9% BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
___4,45mg _ 27,8% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
___4,45mg _ 27,8% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;CHOIC;CKD;RST___»tab.usda.us
___4,45mg _ 27,8% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___4,45mg _ 27,8% BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
___4,42mg _ 27,6% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___4,41mg _ 27,5% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___4,40mg _ 27,5% BEEF, TOPSIDE, MICROWAVED, LEAN___»tab.fsa.uk
___4,40mg _ 27,5% MILZA DI BOVINO___»tab.crea.it
___4,38mg _ 27,4% BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
___4,38mg _ 27,4% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
___4,38mg _ 27,3% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
___4,38mg _ 27,3% CARNE, BOVINA, COXAO DURO, SEM GORDURA, CRU___»tab.taco.br
___4,37mg _ 27,3% BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
___4,34mg _ 27,1% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___4,34mg _ 27,1% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
___4,34mg _ 27,1% BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
___4,34mg _ 27,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
___4,33mg _ 27,0% BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
___4,33mg _ 27,0% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___4,33mg _ 27,0% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___4,33mg _ 27,0% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___4,33mg _ 27,0% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___4,33mg _ 27,0% BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
___4,33mg _ 27,0% BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
___4,33mg _ 27,0% CARNE, BOVINA, ACEM, MOIDO, CRU___»tab.taco.br
___4,33mg _ 27,0% USDA CMDTY;BF;CND___»tab.usda.us
___4,32mg _ 27,0% BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
___4,32mg _ 27,0% BEEF;CHUCK EYE RST;BNLESS;A BF RST;LN & FAT;0___»tab.usda.us
___4,32mg _ 27,0% BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;C___»tab.usda.us
___4,30mg _ 26,9% BEEF;CHCK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
___4,30mg _ 26,9% BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
___4,30mg _ 26,8% BEEF, BRISKET, BOILED, LEAN___»tab.fsa.uk
___4,30mg _ 26,8% BEEF, FLANK, RAW, LEAN AND FAT___»tab.fsa.uk
___4,30mg _ 26,8% BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
___4,30mg _ 26,8% CARNE VACUNA (EN GENERAL)___»s/d.ar
___4,30mg _ 26,8% VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
___4,30mg _ 26,8% VITELLONE – GERETTO ANTERIORE E POSTERIORE – (TESS___»tab.crea.it
___4,30mg _ 26,8% VITELLONE – GIRELLO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
___4,29mg _ 26,8% BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
___4,29mg _ 26,8% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
___4,28mg _ 26,7% USDA COMMODITY;BF PATTIES W/VPP;FRZ;RAW___»tab.usda.us
___4,26mg _ 26,6% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
___4,26mg _ 26,6% BEEF;RND;FULL CUT;LN;1/4 FAT;SEL;CKD;BRLD___»tab.usda.us
___4,26mg _ 26,6% BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
___4,26mg _ 26,6% BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
___4,26mg _ 26,6% CARNE, BOVINA, FILE MINGNON, SEM GORDURA, GRELHADO___»tab.taco.br
___4,26mg _ 26,6% CARNE, BOVINA, MAMINHA, CRUA___»tab.taco.br
___4,26mg _ 26,6% BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___4,25mg _ 26,5% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
___4,25mg _ 26,5% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
___4,25mg _ 26,5% VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
___4,24mg _ 26,5% BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
___4,24mg _ 26,5% BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
___4,24mg _ 26,5% BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
___4,23mg _ 26,4% BEEF;GROUND;80% LN MEAT / 20% FAT;RAW___»tab.usda.us
___4,23mg _ 26,4% BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
___4,22mg _ 26,3% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
___4,22mg _ 26,3% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
___4,22mg _ 26,3% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
___4,21mg _ 26,3% BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
___4,21mg _ 26,3% BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
___4,21mg _ 26,3% USDA COMMODITY;BF;GROUND;BULK/COARSE GROUND;FRZ;RA___»tab.usda.us
___4,20mg _ 26,2% BEEF, BRAISING STEAK, RAW, LEAN___»tab.fsa.uk
___4,20mg _ 26,2% BEEF, SIRLOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
___4,20mg _ 26,2% BEEF, STEWING STEAK, RAW, LEAN___»tab.fsa.uk
___4,20mg _ 26,2% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
___4,20mg _ 26,2% VITELLONE – COSTATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
___4,19mg _ 26,1% BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
___4,19mg _ 26,1% BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
___4,18mg _ 26,1% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
___4,18mg _ 26,1% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
___4,18mg _ 26,1% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;CHOIC;C___»tab.usda.us
___4,17mg _ 26,0% BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
___4,17mg _ 26,0% BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
___4,15mg _ 25,9% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
___4,15mg _ 25,9% BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
___4,15mg _ 25,9% VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
___4,13mg _ 25,8% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
___4,13mg _ 25,8% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___4,13mg _ 25,8% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
___4,12mg _ 25,7% BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___4,11mg _ 25,6% BEEF;CHK;UND BL POT RST/STEAK;BNL;LN & FAT;0 FAT;___»tab.usda.us
___4,11mg _ 25,6% BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
___4,11mg _ 25,6% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
___4,09mg _ 25,6% BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
___4,09mg _ 25,6% BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN AND FAT___»tab.fsa.uk
___4,09mg _ 25,6% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___4,09mg _ 25,6% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
___4,09mg _ 25,6% CALLOS DE TERNERA___»tab.kelloggs.es
___4,09mg _ 25,5% BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
___4,09mg _ 25,5% CARNE, BOVINA, COXAO MOLE, SEM GORDURA, COZIDO___»tab.taco.br
___4,08mg _ 25,5% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
___4,07mg _ 25,4% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
___4,07mg _ 25,4% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___4,05mg _ 25,3% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
___4,05mg _ 25,3% BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___4,05mg _ 25,3% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
___4,04mg _ 25,2% BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___4,03mg _ 25,1% BEEF;CHK;UND BL POT RST/STK;BNL;LN & FT;0 FT; ALL___»tab.usda.us
___4,03mg _ 25,1% BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
___4,03mg _ 25,1% VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
___4,01mg _ 25,1% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
___4,01mg _ 25,1% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___4,01mg _ 25,1% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
___4,01mg _ 25,0% BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
___4,01mg _ 25,0% BEEF;COMP OF RTL CUTS;LN;0 FAT;CHOIC;CKD___»tab.usda.us
___4,00mg _ 25,0% BEEF, BRISKET, RAW, LEAN AND FAT___»tab.fsa.uk
___4,00mg _ 25,0% BEEF, STEWING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
___4,00mg _ 25,0% BEEF, TOPSIDE, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
___4,00mg _ 25,0% BEEF; LOW FAT; MINCED; RAW___»tab.dtu.dk
___4,00mg _ 25,0% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
___4,00mg _ 25,0% BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
___4,00mg _ 25,0% BEEF;COMP OF RTL CUTS;LN;0 FAT;SEL;CKD___»tab.usda.us
___4,00mg _ 25,0% BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
___4,00mg _ 25,0% LENGUA DE TERNERA___»tab.sfk.de
___3,98mg _ 24,8% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,98mg _ 24,8% BEEF;CHK;UND BL POT RST OR STK;BNL;LN & FAT;0 FAT___»tab.usda.us
___3,98mg _ 24,8% BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
___3,98mg _ 24,8% BROCHETTE MIXTE DE VIANDE___»tab.ciqual.fr
___3,97mg _ 24,8% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
___3,97mg _ 24,8% BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
___3,96mg _ 24,7% BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
___3,95mg _ 24,6% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
___3,94mg _ 24,6% BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
___3,94mg _ 24,6% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
___3,92mg _ 24,5% BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;SIMMRD___»tab.usda.us
___3,91mg _ 24,4% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
___3,91mg _ 24,4% CARNE, BOVINA, PEITO, SEM GORDURA, CRU___»tab.taco.br
___3,90mg _ 24,3% BEEF, BRAISING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
___3,90mg _ 24,3% CARNE VACUNA (BAZO)___»tab.sfk.de
___3,90mg _ 24,3% LINGUA DI BOVINO CRUDA___»tab.crea.it
___3,89mg _ 24,3% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
___3,89mg _ 24,3% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
___3,88mg _ 24,2% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
___3,88mg _ 24,2% BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
___3,88mg _ 24,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
___3,88mg _ 24,2% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___3,87mg _ 24,1% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,87mg _ 24,1% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
___3,87mg _ 24,1% BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
___3,87mg _ 24,1% BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
___3,85mg _ 24,0% USDA COMMODITY;BF PATTIES W/VPP;FRZ;CKD___»tab.usda.us
___3,85mg _ 24,0% USDA COMMODITY;BF;PATTIES (100%);FRZ;RAW___»tab.usda.us
___3,83mg _ 23,9% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
___3,83mg _ 23,9% BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
___3,82mg _ 23,8% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
___3,82mg _ 23,8% BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
___3,82mg _ 23,8% BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
___3,81mg _ 23,8% BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
___3,81mg _ 23,8% BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,81mg _ 23,8% BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___3,81mg _ 23,8% BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___3,80mg _ 23,7% BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT, W___»tab.fsa.uk
___3,80mg _ 23,7% BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
___3,80mg _ 23,7% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,80mg _ 23,7% BEEF;GROUND;75% LN MEAT / 25% FAT;RAW___»tab.usda.us
___3,79mg _ 23,6% BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
___3,79mg _ 23,6% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,79mg _ 23,6% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
___3,79mg _ 23,6% CARNE, BOVINA, CONTRA-FILE, COM GORDURA, CRU___»tab.taco.br
___3,78mg _ 23,6% BEEF;PLATE;INSIDE SKIRT STEAK;LN ONLY;1/4 FAT;ALL___»tab.usda.us
___3,77mg _ 23,5% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,76mg _ 23,5% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
___3,76mg _ 23,5% BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,76mg _ 23,5% BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___3,76mg _ 23,5% BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___3,75mg _ 23,4% BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
___3,75mg _ 23,4% BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
___3,75mg _ 23,4% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;SEL;CKD;R___»tab.usda.us
___3,74mg _ 23,3% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
___3,74mg _ 23,3% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
___3,74mg _ 23,3% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
___3,74mg _ 23,3% BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;R___»tab.usda.us
___3,74mg _ 23,3% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
___3,74mg _ 23,3% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___3,74mg _ 23,3% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,72mg _ 23,2% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,72mg _ 23,2% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
___3,72mg _ 23,2% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
___3,72mg _ 23,2% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
___3,71mg _ 23,1% BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,71mg _ 23,1% BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
___3,71mg _ 23,1% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,70mg _ 23,1% BEEF, BRISKET, BOILED, LEAN AND FAT___»tab.fsa.uk
___3,70mg _ 23,1% BEEF, SILVERSIDE, SALTED, RAW, LEAN AND FAT___»tab.fsa.uk
___3,70mg _ 23,1% BEEF; MINCE; RAW___»tab.dtu.dk
___3,70mg _ 23,1% BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___3,70mg _ 23,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
___3,69mg _ 23,0% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
___3,68mg _ 23,0% BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
___3,68mg _ 23,0% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
___3,67mg _ 22,9% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
___3,67mg _ 22,9% BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
___3,67mg _ 22,9% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
___3,67mg _ 22,9% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___3,67mg _ 22,9% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___3,66mg _ 22,8% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
___3,66mg _ 22,8% BEEF;CURED;CORNED BF;BRISKET;RAW___»tab.usda.us
___3,65mg _ 22,8% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
___3,65mg _ 22,8% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,65mg _ 22,8% RES; PULMON DE (BOFE)___»tab.ins.pe
___3,64mg _ 22,7% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
___3,64mg _ 22,7% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
___3,64mg _ 22,7% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___3,63mg _ 22,6% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
___3,63mg _ 22,6% BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
___3,63mg _ 22,6% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___3,63mg _ 22,6% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,62mg _ 22,6% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
___3,62mg _ 22,6% BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
___3,62mg _ 22,6% BEEF;RIB EYE;SML END (RIBS 10-12);LN;0 FAT;SEL;RA___»tab.usda.us
___3,62mg _ 22,6% BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;SIMMRD___»tab.usda.us
___3,61mg _ 22,5% BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
___3,61mg _ 22,5% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
___3,61mg _ 22,5% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
___3,61mg _ 22,5% BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
___3,61mg _ 22,5% CARNE, BOVINA, PATINHO, SEM GORDURA, CRU___»tab.taco.br
___3,60mg _ 22,5% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
___3,60mg _ 22,5% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
___3,60mg _ 22,5% BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
___3,60mg _ 22,5% SESOS DE TERNERA___»tab.sfk.de
___3,59mg _ 22,4% BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
___3,59mg _ 22,4% BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
___3,59mg _ 22,4% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
___3,59mg _ 22,4% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
___3,59mg _ 22,4% CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, CRU___»tab.taco.br
___3,58mg _ 22,3% BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
___3,57mg _ 22,3% BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,57mg _ 22,3% BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
___3,57mg _ 22,3% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
___3,57mg _ 22,3% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
___3,56mg _ 22,2% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
___3,56mg _ 22,2% CARNE, BOVINA, FRALDINHA, COM GORDURA, CRUA___»tab.taco.br
___3,55mg _ 22,1% BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
___3,55mg _ 22,1% RES; BAZO DE___»tab.ins.pe
___3,54mg _ 22,1% BEEF;CARCASS;LN&FAT;CHOIC;RAW___»tab.usda.us
___3,54mg _ 22,1% BEEF;CARCASS;LN&FAT;SEL;RAW___»tab.usda.us
___3,54mg _ 22,1% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___3,53mg _ 22,0% BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
___3,53mg _ 22,0% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
___3,52mg _ 22,0% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
___3,52mg _ 22,0% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
___3,52mg _ 22,0% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
___3,51mg _ 21,9% BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
___3,51mg _ 21,9% BEEF;PLATE;OUTSIDE SKIRT STEAK;LN ONLY;1/4 FAT;AL___»tab.usda.us
___3,51mg _ 21,9% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
___3,51mg _ 21,9% BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
___3,50mg _ 21,8% BEEF, BRAISING STEAK, SLOW COOKED, LEAN___»tab.fsa.uk
___3,50mg _ 21,8% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
___3,50mg _ 21,8% BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
___3,50mg _ 21,8% CARNE VACUNA (SESOS)___»tab.sfk.de
___3,49mg _ 21,8% BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;SIMMRD___»tab.usda.us
___3,48mg _ 21,7% BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___3,47mg _ 21,6% BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
___3,47mg _ 21,6% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
___3,47mg _ 21,6% BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
___3,46mg _ 21,6% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
___3,45mg _ 21,5% BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
___3,44mg _ 21,5% BEEF;CHUCK;CLOD RST;LN;1/4 FAT;ALL GRDS;RAW___»tab.usda.us
___3,43mg _ 21,4% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
___3,42mg _ 21,3% BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___3,42mg _ 21,3% BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
___3,41mg _ 21,3% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
___3,41mg _ 21,3% BEEF;RIB;SHORTRIBS;LN ONLY;CHOIC;RAW___»tab.usda.us
___3,40mg _ 21,2% BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
___3,40mg _ 21,2% BEEF, STEWING STEAK, FROZEN, STEWED, LEAN___»tab.fsa.uk
___3,40mg _ 21,2% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
___3,39mg _ 21,1% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
___3,38mg _ 21,1% BEEF;GROUND;70% LN MEAT / 30% FAT;RAW___»tab.usda.us
___3,38mg _ 21,1% BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
___3,38mg _ 21,1% USDA COMMODITY;BF;GROUND BULK/COARSE GROUND;FRZ;CK___»tab.usda.us
___3,38mg _ 21,1% VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
___3,37mg _ 21,0% BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,35mg _ 20,9% BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
___3,34mg _ 20,8% BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
___3,33mg _ 20,8% CARNE, BOVINA, CUPIM, CRU___»tab.taco.br
___3,32mg _ 20,7% BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
___3,32mg _ 20,7% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
___3,32mg _ 20,7% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
___3,31mg _ 20,6% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
___3,30mg _ 20,6% BEEF, STEWING STEAK, PRESSURE COOKED, LEAN___»tab.fsa.uk
___3,30mg _ 20,6% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___3,30mg _ 20,6% CERVELLE, VEAU, CUITE___»tab.ciqual.fr
___3,29mg _ 20,5% BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
___3,29mg _ 20,5% BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
___3,29mg _ 20,5% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
___3,28mg _ 20,5% CARNE, BOVINA, FLANCO, SEM GORDURA, CRU___»tab.taco.br
___3,27mg _ 20,4% BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___3,27mg _ 20,4% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
___3,26mg _ 20,3% CARNE, BOVINA, COXAO DURO, SEM GORDURA, COZIDO___»tab.taco.br
___3,25mg _ 20,3% BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
___3,25mg _ 20,3% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
___3,25mg _ 20,3% BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
___3,25mg _ 20,3% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,25mg _ 20,3% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
___3,23mg _ 20,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___3,23mg _ 20,1% BEEF;RIB;EYE;SML END (RIBS 10-12);LN&FAT;0 FAT;CHO___»tab.usda.us
___3,21mg _ 20,0% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___3,21mg _ 20,0% BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
___3,20mg _ 20,0% BEEF, BRAISING STEAK, SLOW COOKED, LEAN AND FAT___»tab.fsa.uk
___3,20mg _ 20,0% BEEF, STEWING STEAK, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
___3,19mg _ 19,9% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
___3,19mg _ 19,9% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
___3,18mg _ 19,8% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___3,16mg _ 19,7% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
___3,16mg _ 19,7% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___3,15mg _ 19,6% RES; SESOS DE___»tab.ins.pe
___3,14mg _ 19,6% BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
___3,14mg _ 19,6% BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___3,13mg _ 19,5% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
___3,12mg _ 19,5% BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
___3,12mg _ 19,5% BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
___3,10mg _ 19,3% BEEF, STEWING STEAK, FROZEN, STEWED, LEAN AND FAT___»tab.fsa.uk
___3,10mg _ 19,3% COEUR, BOEUF, CUIT___»tab.ciqual.fr
___3,08mg _ 19,2% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
___3,04mg _ 19,0% BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
___3,04mg _ 19,0% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
___3,03mg _ 18,9% BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
___3,02mg _ 18,8% CARNE, BOVINA, CONTRA-FILE, A MILANESA___»tab.taco.br
___3,01mg _ 18,8% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
___3,01mg _ 18,8% CARNE, BOVINA, PATINHO, SEM GORDURA, GRELHADO___»tab.taco.br
___3,00mg _ 18,7% BEEF, FLANK, POT-ROASTED, LEAN___»tab.fsa.uk
___3,00mg _ 18,7% BEEF, MINCE, FROZEN, STEWED___»tab.fsa.uk
___3,00mg _ 18,7% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
___3,00mg _ 18,7% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
___3,00mg _ 18,7% LANGUE, BOEUF, CUITE___»tab.ciqual.fr
___3,00mg _ 18,7% RES; LENGUA DE___»tab.ins.pe
___2,99mg _ 18,6% BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
___2,97mg _ 18,5% BEEF;CURED;BRKFST STRIPS;RAW OR UNHTD___»tab.usda.us
___2,94mg _ 18,3% USDA COMMODITY;BF;PATTIES (100%);FRZ;CKD___»tab.usda.us
___2,85mg _ 17,8% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___2,84mg _ 17,7% BROCHETTE DE BOEUF___»tab.ciqual.fr
___2,83mg _ 17,6% CARNE, BOVINA, SECA, CRUA___»tab.taco.br
___2,80mg _ 17,5% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
___2,79mg _ 17,4% CARNE, BOVINA, MUSCULO, SEM GORDURA, CRU___»tab.taco.br
___2,79mg _ 17,4% VEAL;BREAST;FAT;CKD___»tab.usda.us
___2,79mg _ 17,4% VEAL;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
___2,78mg _ 17,3% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___2,78mg _ 17,3% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
___2,78mg _ 17,3% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___2,75mg _ 17,1% BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
___2,75mg _ 17,1% CARNE, BOVINA, CONTRA-FILE DE COSTELA, GRELHADO___»tab.taco.br
___2,70mg _ 16,8% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
___2,68mg _ 16,7% CARNE, BOVINA, CONTRA-FILE DE COSTELA, CRU___»tab.taco.br
___2,67mg _ 16,6% BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
___2,67mg _ 16,6% CARNE, BOVINA, PALETA, SEM GORDURA, CRUA___»tab.taco.br
___2,64mg _ 16,5% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
___2,64mg _ 16,5% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___2,61mg _ 16,3% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
___2,60mg _ 16,2% BEEF, FLANK, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
___2,60mg _ 16,2% BEEF, SILVERSIDE, SALTED, BOILED, LEAN___»tab.fsa.uk
___2,60mg _ 16,2% BEEF, STEWING STEAK, STEWED, LEAN___»tab.fsa.uk
___2,60mg _ 16,2% LANGUE, VEAU, CUITE___»tab.ciqual.fr
___2,60mg _ 16,2% MOLLEJAS DE TERNERA___»tab.sfk.de
___2,57mg _ 16,0% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
___2,56mg _ 16,0% BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;RAW___»tab.usda.us
___2,54mg _ 15,9% BEEF;VAR MEATS&BY-PRODUCTS;MECHANICALLY SEPARATED___»tab.usda.us
___2,54mg _ 15,9% CARNE, BOVINA, LAGARTO, COZIDO___»tab.taco.br
___2,52mg _ 15,8% BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;R___»tab.usda.us
___2,49mg _ 15,5% BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
___2,46mg _ 15,3% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
___2,45mg _ 15,3% BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
___2,43mg _ 15,1% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
___2,43mg _ 15,1% VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
___2,41mg _ 15,0% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
___2,40mg _ 15,0% BEEF, SILVERSIDE, SALTED, BOILED, LEAN AND FAT___»tab.fsa.uk
___2,40mg _ 15,0% BEEF, STEWING STEAK, STEWED, LEAN AND FAT___»tab.fsa.uk
___2,37mg _ 14,8% VEAL;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
___2,33mg _ 14,5% CARNE, BOVINA, ACEM, SEM GORDURA, CRU___»tab.taco.br
___2,31mg _ 14,4% CARNE, BOVINA, COXAO MOLE, SEM GORDURA, CRU___»tab.taco.br
___2,31mg _ 14,4% CARNE, BOVINA, FLANCO, SEM GORDURA, COZIDO___»tab.taco.br
___2,31mg _ 14,4% CARNE, BOVINA, SECA, COZIDA___»tab.taco.br
___2,29mg _ 14,3% VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
___2,22mg _ 13,8% VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
___2,20mg _ 13,7% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
___2,20mg _ 13,7% CARNE, BOVINA, ALMONDEGAS, CRUAS___»tab.taco.br
___2,19mg _ 13,6% CARNE, BOVINA, LAGARTO, CRU___»tab.taco.br
___2,18mg _ 13,6% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
___2,18mg _ 13,6% CARNE, BOVINA, BUCHO, COZIDO___»tab.taco.br
___2,17mg _ 13,5% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
___2,16mg _ 13,5% CARNE, BOVINA, CUPIM, ASSADO___»tab.taco.br
___2,16mg _ 13,5% CARNE, BOVINA, PALETA, SEM GORDURA, COZIDA___»tab.taco.br
___2,13mg _ 13,3% CARNE, BOVINA, BUCHO, CRU___»tab.taco.br
___2,04mg _ 12,8% RES; CRIADILLAS DE___»tab.ins.pe
___2,04mg _ 12,7% RIS, VEAU, BRAISE OU POELE___»tab.ciqual.fr
___2,00mg _ 12,5% POLMONE DI BOVINO___»tab.crea.it
___1,97mg _ 12,3% CARNE, BOVINA, MUSCULO, SEM GORDURA, COZIDO___»tab.taco.br
___1,89mg _ 11,8% CARNE, BOVINA, PICANHA, SEM GORDURA, CRUA___»tab.taco.br
___1,86mg _ 11,6% CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, G___»tab.taco.br
___1,84mg _ 11,5% BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
___1,83mg _ 11,4% CARNE, BOVINA, LINGUA, COZIDA___»tab.taco.br
___1,82mg _ 11,3% CARNE, BOVINA, PICANHA, SEM GORDURA, GRELHADA___»tab.taco.br
___1,81mg _ 11,3% CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, C___»tab.taco.br
___1,78mg _ 11,1% CARNE, BOVINA, FILE MINGNON, SEM GORDURA, CRU___»tab.taco.br
___1,76mg _ 11,0% CARNE, BOVINA, ACEM, MOIDO, COZIDO___»tab.taco.br
___1,74mg _ 10,8% CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, G___»tab.taco.br
___1,63mg _ 10,1% CARNE, BOVINA, ACEM, SEM GORDURA, COZIDO___»tab.taco.br
___1,63mg _ 10,1% CARNE, BOVINA, CHARQUE, CRU___»tab.taco.br
___1,61mg _ 10,0% CARNE, BOVINA, FRALDINHA, COM GORDURA, COZIDA___»tab.taco.br
___1,60mg _ 10,0% BEEF, AVERAGE, FAT, COOKED___»tab.fsa.uk
___1,60mg _ 10,0% CARNE, BOVINA, PICANHA, COM GORDURA, GRELHADA___»tab.taco.br
___1,60mg _ 10,0% TRIPPA DI BOVINO___»tab.crea.it
___1,55mg _ 9,68% CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, C___»tab.taco.br
___1,53mg _ 9,56% BEEF;RTL CUTS;FAT;CKD___»tab.usda.us
___1,50mg _ 9,37% CARNE, BOVINA, CHARQUE, COZIDO___»tab.taco.br
___1,50mg _ 9,37% RES; UBRE DE___»tab.ins.pe
___1,47mg _ 9,18% VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
___1,46mg _ 9,12% CARNE, BOVINA, MAMINHA, GRELHADA___»tab.taco.br
___1,44mg _ 9,00% BEEF;RTL CUTS;FAT;RAW___»tab.usda.us
___1,20mg _ 7,50% BEEF, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
___1,18mg _ 7,37% CARNE, BOVINA, LINGUA, CRUA___»tab.taco.br
___1,04mg _ 6,50% RES; CABEZA SANCOCHADA DE___»tab.ins.pe
___0,91mg _ 5,68% CARNE, BOVINA, PALETA, COM GORDURA, CRUA___»tab.taco.br
___0,88mg _ 5,50% BEEF;VAR MEATS&BY-PRODUCTS;TRIPE;RAW___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ BEEF, AVERAGE, EXTRA TRIMMED FAT, RAW___»tab.fsa.uk
_s/d,__ __ _____ BEEF, AVERAGE, EXTRA TRIMMED LEAN, RAW___»tab.fsa.uk

Casos: 969 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Carne vacuna
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,niacina,nicotinamida,pelagra,Vitamina B3
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,Vitamin B3 in Beef,Vitamine B3 dans veau

publicado por ALIMENSURAS.WORDPRESS.COM

Aminoácidos esenciales en Carne vacuna

_________»Composición de Productos»

Carne Vacuna, en:
ALEMANIA ___» 15 prod.
DINAMARCA ___» 44 prod.
ESTADOS UNIDOS ___» 669 prod.
ITALIA ___» 17 prod.
REINO UNIDO ___» 85 prod.
_________________________

2018/05/19 Aminoacidos esenciales por Producto
Cada 100g en CARNE VACUNA
Phe:Fenilalanina Arg:Arginina Lys;Lisina Leu:Leucina Met:Metionina
His:Histidina Ile:Isoleucina Val:Valina Thr:Treonina Trp:Triptofano
Enlaces» _Base: 72259 Productos_**

Inicio»
Carne Vacuna en: ALEMANIA
CARNE DE TERNERA (COSTILLA)___»tab.sfk.de
Phe850,0mg Arg_1355mg Lys_1740mg Leu_1525mg Met475,0mg His665,0mg Ile_1100mg Thr900,0mg Trp275,0mg
CARNE DE TERNERA (FILETE)___»tab.sfk.de
Phe840,0mg Arg_1400mg Lys_1710mg Leu_1660mg Met470,0mg His740,0mg Ile_1110mg Thr930,0mg Trp350,0mg
CARNE DE TERNERA (PALETA)___»tab.sfk.de
Phe840,0mg Arg_1340mg Lys_1730mg Leu_1520mg Met470,0mg His660,0mg Ile_1090mg Thr900,0mg Trp280,0mg
CARNE VACUNA (BAZO)___»tab.sfk.de
Phe830,0mg Arg_1050mg Lys_1440mg Leu_1570mg Met370,0mg His440,0mg Ile850,0mg Thr810,0mg Trp200,0mg
CARNE VACUNA (CORAZON)___»tab.sfk.de
Phe880,0mg Arg_1200mg Lys_1750mg Leu_1830mg Met510,0mg His500,0mg Ile_1160mg Thr920,0mg Trp220,0mg
CARNE VACUNA (FILETE)___»tab.sfk.de
Phe930,0mg Arg_1350mg Lys_2020mg Leu_1700mg Met570,0mg His740,0mg Ile_1090mg Thr_1010mg Trp260,0mg
CARNE VACUNA (HIGADO)___»tab.sfk.de
Phe_1170mg Arg_1300mg Lys_1750mg Leu_1990mg Met600,0mg His660,0mg Ile_1150mg Thr_1010mg Trp310,0mg
CARNE VACUNA (LOMO)___»tab.sfk.de
Phe_1040mg Arg_1510mg Lys_2270mg Leu_1910mg Met640,0mg His830,0mg Ile_1230mg Thr_1135mg Trp295,0mg
CARNE VACUNA (RIñONES)___»tab.sfk.de
Phe940,0mg Arg_1100mg Lys_1410mg Leu_1720mg Met440,0mg His540,0mg Ile_1020mg Thr860,0mg Trp240,0mg
CARNE VACUNA (SESOS)___»tab.sfk.de
Phe550,0mg Arg640,0mg Lys870,0mg Leu970,0mg Met220,0mg His310,0mg Ile560,0mg Thr520,0mg Trp160,0mg
CORAZON DE TERNERA___»tab.sfk.de
Phe720,0mg Arg_1000mg Lys_1300mg Leu_1420mg Met380,0mg His400,0mg Ile810,0mg Thr730,0mg Trp210,0mg
HIGADO DE TERNERA___»tab.sfk.de
Phe_1100mg Arg_1210mg Lys_1740mg Leu_1940mg Met530,0mg His680,0mg Ile_1090mg Thr_1050mg Trp310,0mg
LENGUA DE TERNERA___»tab.sfk.de
Phe790,0mg Arg_1070mg Lys_1350mg Leu_1450mg Met320,0mg His400,0mg Ile770,0mg Thr720,0mg Trp180,0mg
RIñONES DE TERNERA___»tab.sfk.de
Phe790,0mg Arg_1040mg Lys_1210mg Leu_1450mg Met340,0mg His420,0mg Ile810,0mg Thr740,0mg Trp250,0mg
SESOS DE TERNERA___»tab.sfk.de
Phe480,0mg Arg600,0mg Lys780,0mg Leu890,0mg Met250,0mg His280,0mg Ile530,0mg Thr480,0mg Trp140,0mg

Inicio»
Carne Vacuna en: DINAMARCA
BEEF BRISKET; SOAKED IN BRINE___»tab.dtu.dk
Phe810,0mg Arg_1200mg Lys_1700mg Leu_1600mg Met500,0mg His710,0mg Ile_1000mg Thr870,0mg Trp240,0mg
BEEF; BRISKET; ANTERIOR PART; RAW___»tab.dtu.dk
Phe680,0mg Arg_1000mg Lys_1500mg Leu_1300mg Met420,0mg His590,0mg Ile850,0mg Thr730,0mg Trp200,0mg
BEEF; BRISKET; MIDDLE PART; RAW___»tab.dtu.dk
Phe610,0mg Arg940,0mg Lys_1300mg Leu_1200mg Met380,0mg His530,0mg Ile760,0mg Thr660,0mg Trp180,0mg
BEEF; BRISKET; POSTERIOR PART; RAW___»tab.dtu.dk
Phe650,0mg Arg_1000mg Lys_1400mg Leu_1300mg Met410,0mg His570,0mg Ile820,0mg Thr710,0mg Trp190,0mg
BEEF; CHUCK; RAW___»tab.dtu.dk
Phe750,0mg Arg_1200mg Lys_1600mg Leu_1500mg Met470,0mg His660,0mg Ile940,0mg Thr810,0mg Trp220,0mg
BEEF; ENTRECOTE «CAP ON»; RAW___»tab.dtu.dk
Phe700,0mg Arg_1100mg Lys_1500mg Leu_1400mg Met440,0mg His610,0mg Ile870,0mg Thr760,0mg Trp210,0mg
BEEF; EYE OF ROUND; RAW___»tab.dtu.dk
Phe860,0mg Arg_1300mg Lys_1800mg Leu_1700mg Met550,0mg His720,0mg Ile_1000mg Thr930,0mg Trp230,0mg
BEEF; FILLET; DEFATTED; RAW___»tab.dtu.dk
Phe800,0mg Arg_1200mg Lys_1700mg Leu_1500mg Met510,0mg His670,0mg Ile960,0mg Thr860,0mg Trp220,0mg
BEEF; FLANK; RAW___»tab.dtu.dk
Phe620,0mg Arg950,0mg Lys_1300mg Leu_1200mg Met390,0mg His540,0mg Ile770,0mg Thr670,0mg Trp180,0mg
BEEF; FLATRIBS; RAW___»tab.dtu.dk
Phe640,0mg Arg980,0mg Lys_1400mg Leu_1200mg Met400,0mg His560,0mg Ile800,0mg Thr690,0mg Trp190,0mg
BEEF; MEAT; 5-10 % FAT; RAW___»tab.dtu.dk
Phe840,0mg Arg_1300mg Lys_1800mg Leu_1600mg Met540,0mg His710,0mg Ile_1000mg Thr910,0mg Trp230,0mg
BEEF; MEAT; APPROX. 15 % FAT; RAW___»tab.dtu.dk
Phe760,0mg Arg_1200mg Lys_1600mg Leu_1500mg Met470,0mg His660,0mg Ile950,0mg Thr820,0mg Trp220,0mg
BEEF; MEAT; APPROX. 25 % FAT; RAW___»tab.dtu.dk
Phe630,0mg Arg970,0mg Lys_1400mg Leu_1200mg Met390,0mg His550,0mg Ile790,0mg Thr680,0mg Trp190,0mg
BEEF; MEAT; LEAN (<5 % FAT); RAW___»tab.dtu.dk
Phe870,0mg Arg_1300mg Lys_1800mg Leu_1700mg Met560,0mg His760,0mg Ile_1000mg Thr940,0mg Trp230,0mg
BEEF; NECK; RAW___»tab.dtu.dk
Phe830,0mg Arg_1300mg Lys_1700mg Leu_1600mg Met530,0mg His700,0mg Ile_1000mg Thr900,0mg Trp230,0mg
BEEF; OUTSIDE; ROUND; RAW___»tab.dtu.dk
Phe860,0mg Arg_1300mg Lys_1800mg Leu_1600mg Met550,0mg His720,0mg Ile_1000mg Thr920,0mg Trp230,0mg
BEEF; RUMP; RAW___»tab.dtu.dk
Phe750,0mg Arg_1100mg Lys_1600mg Leu_1500mg Met470,0mg His650,0mg Ile930,0mg Thr810,0mg Trp220,0mg
BEEF; RUMPSTEAK «CAP OFF»; RAW___»tab.dtu.dk
Phe870,0mg Arg_1300mg Lys_1800mg Leu_1700mg Met560,0mg His770,0mg Ile_1000mg Thr940,0mg Trp230,0mg
BEEF; RUMPSTEAK «CAP ON»; RAW___»tab.dtu.dk
Phe820,0mg Arg_1200mg Lys_1700mg Leu_1600mg Met520,0mg His690,0mg Ile980,0mg Thr880,0mg Trp220,0mg
BEEF; SHIN + LEG (SHANK); RAW___»tab.dtu.dk
Phe860,0mg Arg_1300mg Lys_1800mg Leu_1600mg Met550,0mg His720,0mg Ile_1000mg Thr920,0mg Trp230,0mg
BEEF; SHOULDER; DORSAL PART; RAW___»tab.dtu.dk
Phe740,0mg Arg_1100mg Lys_1600mg Leu_1400mg Met460,0mg His650,0mg Ile920,0mg Thr800,0mg Trp220,0mg
BEEF; SHOULDER; VENTRAL PART___»tab.dtu.dk
Phe760,0mg Arg_1200mg Lys_1700mg Leu_1500mg Met480,0mg His670,0mg Ile960,0mg Thr830,0mg Trp230,0mg
BEEF; SIRLOIN; RAW___»tab.dtu.dk
Phe780,0mg Arg_1200mg Lys_1700mg Leu_1500mg Met490,0mg His680,0mg Ile970,0mg Thr840,0mg Trp230,0mg
BEEF; STRIPLOIN «CAP OFF»; RAW___»tab.dtu.dk
Phe900,0mg Arg_1400mg Lys_1900mg Leu_1800mg Met570,0mg His790,0mg Ile_1100mg Thr970,0mg Trp230,0mg
BEEF; STRIPLOIN «CAP ON»; RAW___»tab.dtu.dk
Phe750,0mg Arg_1200mg Lys_1600mg Leu_1500mg Met470,0mg His660,0mg Ile940,0mg Thr810,0mg Trp220,0mg
BEEF; T-BONE STEAK; RAW___»tab.dtu.dk
Phe780,0mg Arg_1200mg Lys_1700mg Leu_1500mg Met490,0mg His680,0mg Ile970,0mg Thr840,0mg Trp230,0mg
BEEF; THICK FLANK «CAP OFF»; RAW___»tab.dtu.dk
Phe850,0mg Arg_1300mg Lys_1800mg Leu_1700mg Met540,0mg His750,0mg Ile_1000mg Thr920,0mg Trp220,0mg
BEEF; TOPSIDE «CAP OFF»; RAW___»tab.dtu.dk
Phe890,0mg Arg_1400mg Lys_1900mg Leu_1700mg Met570,0mg His790,0mg Ile_1100mg Thr960,0mg Trp230,0mg
BEEF; TOPSIDE «CAP ON»; RAW___»tab.dtu.dk
Phe840,0mg Arg_1300mg Lys_1800mg Leu_1600mg Met540,0mg His710,0mg Ile_1000mg Thr910,0mg Trp230,0mg
HEART; BEEF; RAW___»tab.dtu.dk
Phe820,0mg Arg_1100mg Lys_1600mg Leu_1600mg Met450,0mg His480,0mg Ile850,0mg Thr820,0mg Trp_2000mg
HEART; VEAL; RAW___»tab.dtu.dk
Phe690,0mg Arg930,0mg Lys_1400mg Leu_1400mg Met380,0mg His410,0mg Ile720,0mg Thr690,0mg Trp_1600mg
KIDNEY; CALF; RAW___»tab.dtu.dk
Phe680,0mg Arg_1000mg Lys_1200mg Leu_1300mg Met340,0mg His390,0mg Ile660,0mg Thr680,0mg Trp200,0mg
KIDNEY; OX; RAW___»tab.dtu.dk
Phe650,0mg Arg970,0mg Lys_1100mg Leu_1200mg Met320,0mg His370,0mg Ile620,0mg Thr650,0mg Trp190,0mg
LIVER; CALF; RAW___»tab.dtu.dk
Phe910,0mg Arg_1100mg Lys_1400mg Leu_1600mg Met330,0mg His520,0mg Ile820,0mg Thr820,0mg Trp280,0mg
LIVER; OX; RAW___»tab.dtu.dk
Phe970,0mg Arg_1200mg Lys_1500mg Leu_1700mg Met360,0mg His550,0mg Ile880,0mg Thr880,0mg Trp300,0mg
ROASTBEEF; SLICED___»tab.dtu.dk
Trp230,0mg
TONGUE; CALF; CURED___»tab.dtu.dk
Phe620,0mg Arg950,0mg Lys_1500mg Leu_1100mg Met380,0mg His350,0mg Ile680,0mg Thr650,0mg Trp190,0mg
TONGUE; CALF; RAW___»tab.dtu.dk
Phe620,0mg Arg950,0mg Lys_1500mg Leu_1100mg Met380,0mg His350,0mg Ile680,0mg Thr650,0mg Trp190,0mg
TONGUE; OX; RAW___»tab.dtu.dk
Phe670,0mg Arg_1100mg Lys_1500mg Leu_1300mg Met420,0mg His420,0mg Ile670,0mg Thr750,0mg Trp150,0mg
VEAL; EYE OF ROUND; SALTED; BOILED___»tab.dtu.dk
Phe710,0mg Arg_1200mg Lys_1500mg Leu_1400mg Met440,0mg His590,0mg Ile890,0mg Thr740,0mg Trp190,0mg
VEAL; FAT; RAW___»tab.dtu.dk
Phe710,0mg Arg_1200mg Lys_1500mg Leu_1400mg Met440,0mg His590,0mg Ile890,0mg Thr740,0mg Trp190,0mg
VEAL; LEAN MEAT; RAW___»tab.dtu.dk
Phe830,0mg Arg_1300mg Lys_1700mg Leu_1600mg Met520,0mg His690,0mg Ile_1000mg Thr860,0mg Trp230,0mg
VEAL; MEDIUM FAT; RAW___»tab.dtu.dk
Phe770,0mg Arg_1200mg Lys_1600mg Leu_1500mg Met480,0mg His640,0mg Ile960,0mg Thr800,0mg Trp210,0mg
VEAL; THIN FAT; RAW___»tab.dtu.dk
Phe810,0mg Arg_1300mg Lys_1600mg Leu_1600mg Met500,0mg His670,0mg Ile_1000mg Thr840,0mg Trp220,0mg

Inicio»
Carne Vacuna en: ESTADOS UNIDOS
BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
Phe_1080mg Arg_1760mg Lys_2300mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
Phe_1120mg Arg_1940mg Lys_2600mg Leu_2390mg Met840,0mg His950,0mg Ile_1260mg Thr_1310mg Trp330,0mg
BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
Phe_1110mg Arg_1920mg Lys_2570mg Leu_2360mg Met830,0mg His940,0mg Ile_1250mg Thr_1290mg Trp330,0mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL CHOICE___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1920mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL GRDS;R___»tab.usda.us
Phe840,0mg Arg_1440mg Lys_1930mg Leu_1780mg Met630,0mg His710,0mg Ile940,0mg Thr970,0mg Trp250,0mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;ALL___»tab.usda.us
Phe770,0mg Arg_1340mg Lys_1780mg Leu_1630mg Met580,0mg His660,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;CHOI___»tab.usda.us
Phe770,0mg Arg_1330mg Lys_1760mg Leu_1620mg Met570,0mg His650,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;SEL;___»tab.usda.us
Phe780,0mg Arg_1350mg Lys_1800mg Leu_1660mg Met580,0mg His670,0mg Ile880,0mg Thr910,0mg Trp230,0mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe850,0mg Arg_1460mg Lys_1960mg Leu_1800mg Met630,0mg His720,0mg Ile950,0mg Thr990,0mg Trp250,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Phe_1270mg Arg_2080mg Lys_2720mg Leu_2560mg Met840,0mg His_1030mg Ile_1470mg Thr_1290mg Trp210,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
Phe_1330mg Arg_2170mg Lys_2840mg Leu_2670mg Met880,0mg His_1070mg Ile_1530mg Thr_1340mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Phe_1130mg Arg_1850mg Lys_2420mg Leu_2280mg Met750,0mg His920,0mg Ile_1300mg Thr_1150mg Trp190,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe720,0mg Arg_1170mg Lys_1530mg Leu_1440mg Met470,0mg His580,0mg Ile820,0mg Thr720,0mg Trp120,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2450mg Leu_2300mg Met750,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe700,0mg Arg_1150mg Lys_1500mg Leu_1410mg Met460,0mg His570,0mg Ile810,0mg Thr710,0mg Trp120,0mg
BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Phe_1300mg Arg_2130mg Lys_2780mg Leu_2620mg Met860,0mg His_1050mg Ile_1500mg Thr_1310mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe760,0mg Arg_1250mg Lys_1630mg Leu_1530mg Met500,0mg His610,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1290mg Arg_2110mg Lys_2760mg Leu_2600mg Met850,0mg His_1040mg Ile_1480mg Thr_1300mg Trp210,0mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1340mg Arg_2190mg Lys_2870mg Leu_2700mg Met880,0mg His_1080mg Ile_1540mg Thr_1350mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1310mg Arg_2150mg Lys_2810mg Leu_2650mg Met870,0mg His_1060mg Ile_1510mg Thr_1330mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Phe_1310mg Arg_2140mg Lys_2800mg Leu_2640mg Met860,0mg His_1060mg Ile_1510mg Thr_1320mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe850,0mg Arg_1400mg Lys_1820mg Leu_1720mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1310mg Arg_2140mg Lys_2800mg Leu_2640mg Met860,0mg His_1060mg Ile_1510mg Thr_1320mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe860,0mg Arg_1400mg Lys_1830mg Leu_1730mg Met560,0mg His690,0mg Ile990,0mg Thr870,0mg Trp140,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1310mg Arg_2150mg Lys_2800mg Leu_2640mg Met860,0mg His_1060mg Ile_1510mg Thr_1330mg Trp220,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe850,0mg Arg_1390mg Lys_1810mg Leu_1710mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Phe920,0mg Arg_1490mg Lys_1960mg Leu_1860mg Met600,0mg His810,0mg Ile_1060mg Thr_1030mg Trp260,0mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
Phe950,0mg Arg_1540mg Lys_2029mg Leu_1930mg Met630,0mg His840,0mg Ile_1100mg Thr_1070mg Trp270,0mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
Phe690,0mg Arg_1120mg Lys_1470mg Leu_1400mg Met450,0mg His600,0mg Ile790,0mg Thr770,0mg Trp200,0mg
BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1100mg Arg_1770mg Lys_2330mg Leu_2220mg Met720,0mg His960,0mg Ile_1260mg Thr_1230mg Trp310,0mg
BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1060mg Arg_1730mg Lys_2260mg Leu_2130mg Met700,0mg His860,0mg Ile_1220mg Thr_1070mg Trp180,0mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1010mg Arg_1630mg Lys_2150mg Leu_2040mg Met660,0mg His890,0mg Ile_1160mg Thr_1130mg Trp290,0mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe720,0mg Arg_1160mg Lys_1530mg Leu_1460mg Met470,0mg His630,0mg Ile830,0mg Thr800,0mg Trp210,0mg
BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1180mg Arg_1920mg Lys_2510mg Leu_2370mg Met780,0mg His950,0mg Ile_1350mg Thr_1190mg Trp200,0mg
BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
Phe810,0mg Arg_1310mg Lys_1720mg Leu_1640mg Met530,0mg His710,0mg Ile930,0mg Thr910,0mg Trp230,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
Phe810,0mg Arg_1340mg Lys_1750mg Leu_1640mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
Phe_1010mg Arg_1660mg Lys_2170mg Leu_2040mg Met670,0mg His820,0mg Ile_1170mg Thr_1030mg Trp170,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
Phe810,0mg Arg_1340mg Lys_1750mg Leu_1640mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
Phe_1040mg Arg_1710mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1060mg Trp170,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
Phe810,0mg Arg_1340mg Lys_1740mg Leu_1640mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
Phe840,0mg Arg_1380mg Lys_1800mg Leu_1690mg Met550,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1040mg Arg_1700mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1050mg Trp170,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1790mg Leu_1680mg Met550,0mg His680,0mg Ile960,0mg Thr850,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
Phe_1070mg Arg_1760mg Lys_2300mg Leu_2160mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe840,0mg Arg_1380mg Lys_1800mg Leu_1700mg Met560,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
Phe_1330mg Arg_2070mg Lys_2880mg Leu_2710mg Met870,0mg His990,0mg Ile_1580mg Thr_1420mg Trp330,0mg
BEEF;CARCASS;LN&FAT;CHOIC;RAW___»tab.usda.us
Phe670,0mg Arg_1120mg Lys_1440mg Leu_1380mg Met430,0mg His580,0mg Ile770,0mg Thr750,0mg Trp200,0mg
BEEF;CARCASS;LN&FAT;SEL;RAW___»tab.usda.us
Phe680,0mg Arg_1130mg Lys_1460mg Leu_1390mg Met440,0mg His590,0mg Ile770,0mg Thr750,0mg Trp200,0mg
BEEF;CHCK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Phe950,0mg Arg_1640mg Lys_2170mg Leu_2000mg Met710,0mg His810,0mg Ile_1060mg Thr_1090mg Trp280,0mg
BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
Phe_1040mg Arg_1700mg Lys_2220mg Leu_2090mg Met690,0mg His840,0mg Ile_1200mg Thr_1050mg Trp170,0mg
BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
Phe_1120mg Arg_1730mg Lys_2420mg Leu_2280mg Met730,0mg His830,0mg Ile_1330mg Thr_1190mg Trp280,0mg
BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1910mg Leu_1750mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
Phe_1050mg Arg_1710mg Lys_2250mg Leu_2130mg Met690,0mg His920,0mg Ile_1210mg Thr_1180mg Trp300,0mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
Phe_1080mg Arg_1740mg Lys_2300mg Leu_2180mg Met710,0mg His950,0mg Ile_1240mg Thr_1210mg Trp310,0mg
BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
Phe_1030mg Arg_1790mg Lys_2380mg Leu_2190mg Met770,0mg His880,0mg Ile_1160mg Thr_1200mg Trp310,0mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Phe_1080mg Arg_1870mg Lys_2490mg Leu_2290mg Met810,0mg His920,0mg Ile_1210mg Thr_1250mg Trp320,0mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Phe720,0mg Arg_1250mg Lys_1660mg Leu_1530mg Met540,0mg His610,0mg Ile810,0mg Thr830,0mg Trp210,0mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Phe720,0mg Arg_1240mg Lys_1650mg Leu_1520mg Met540,0mg His610,0mg Ile800,0mg Thr830,0mg Trp210,0mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1670mg Leu_1540mg Met540,0mg His620,0mg Ile810,0mg Thr840,0mg Trp220,0mg
BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
Phe820,0mg Arg_1410mg Lys_1890mg Leu_1740mg Met610,0mg His690,0mg Ile920,0mg Thr950,0mg Trp240,0mg
BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
Phe_1050mg Arg_1820mg Lys_2420mg Leu_2230mg Met790,0mg His900,0mg Ile_1180mg Thr_1220mg Trp310,0mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
Phe_1040mg Arg_1790mg Lys_2400mg Leu_2210mg Met780,0mg His880,0mg Ile_1170mg Thr_1210mg Trp310,0mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
Phe800,0mg Arg_1390mg Lys_1850mg Leu_1710mg Met600,0mg His680,0mg Ile900,0mg Thr930,0mg Trp240,0mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
Phe810,0mg Arg_1390mg Lys_1860mg Leu_1710mg Met600,0mg His680,0mg Ile910,0mg Thr940,0mg Trp240,0mg
BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
Phe_1030mg Arg_1780mg Lys_2380mg Leu_2190mg Met770,0mg His870,0mg Ile_1160mg Thr_1200mg Trp300,0mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Phe940,0mg Arg_1620mg Lys_2150mg Leu_1980mg Met700,0mg His800,0mg Ile_1050mg Thr_1080mg Trp280,0mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Phe930,0mg Arg_1610mg Lys_2140mg Leu_1970mg Met700,0mg His790,0mg Ile_1040mg Thr_1080mg Trp280,0mg
BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
Phe950,0mg Arg_1640mg Lys_2180mg Leu_2009mg Met710,0mg His810,0mg Ile_1060mg Thr_1100mg Trp280,0mg
BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Phe800,0mg Arg_1390mg Lys_1850mg Leu_1700mg Met600,0mg His690,0mg Ile900,0mg Thr930,0mg Trp240,0mg
BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Phe810,0mg Arg_1400mg Lys_1850mg Leu_1710mg Met600,0mg His690,0mg Ile900,0mg Thr930,0mg Trp240,0mg
BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1300mg Arg_2240mg Lys_3000mg Leu_2760mg Met970,0mg His_1100mg Ile_1460mg Thr_1510mg Trp380,0mg
BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Phe_1220mg Arg_2110mg Lys_2800mg Leu_2580mg Met910,0mg His_1040mg Ile_1360mg Thr_1410mg Trp360,0mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
Phe_1000mg Arg_1720mg Lys_2290mg Leu_2110mg Met740,0mg His850,0mg Ile_1110mg Thr_1150mg Trp290,0mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
Phe720,0mg Arg_1250mg Lys_1660mg Leu_1530mg Met540,0mg His620,0mg Ile810,0mg Thr840,0mg Trp210,0mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
Phe_1030mg Arg_1780mg Lys_2390mg Leu_2200mg Met770,0mg His880,0mg Ile_1160mg Thr_1200mg Trp300,0mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
Phe770,0mg Arg_1330mg Lys_1770mg Leu_1630mg Met580,0mg His650,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;CHK;UND BL POT RST OR STK;BNL;LN & FAT;0 FAT___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1680mg Leu_1540mg Met540,0mg His620,0mg Ile810,0mg Thr840,0mg Trp220,0mg
BEEF;CHK;UND BL POT RST/STEAK;BNL;LN & FAT;0 FAT;___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1680mg Leu_1540mg Met550,0mg His620,0mg Ile820,0mg Thr850,0mg Trp220,0mg
BEEF;CHK;UND BL POT RST/STK;BNL;LN & FT;0 FT; ALL___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1680mg Leu_1540mg Met550,0mg His620,0mg Ile810,0mg Thr840,0mg Trp220,0mg
BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
Phe820,0mg Arg_1420mg Lys_1900mg Leu_1750mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
Phe820,0mg Arg_1410mg Lys_1890mg Leu_1740mg Met610,0mg His690,0mg Ile920,0mg Thr950,0mg Trp240,0mg
BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
Phe750,0mg Arg_1290mg Lys_1730mg Leu_1590mg Met560,0mg His630,0mg Ile840,0mg Thr870,0mg Trp220,0mg
BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
Phe_1020mg Arg_1760mg Lys_2340mg Leu_2150mg Met760,0mg His870,0mg Ile_1140mg Thr_1180mg Trp300,0mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
Phe990,0mg Arg_1720mg Lys_2280mg Leu_2100mg Met740,0mg His850,0mg Ile_1110mg Thr_1150mg Trp290,0mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1680mg Leu_1540mg Met550,0mg His620,0mg Ile820,0mg Thr850,0mg Trp220,0mg
BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
Phe_1000mg Arg_1730mg Lys_2300mg Leu_2120mg Met750,0mg His850,0mg Ile_1120mg Thr_1160mg Trp300,0mg
BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
Phe760,0mg Arg_1310mg Lys_1750mg Leu_1610mg Met570,0mg His640,0mg Ile850,0mg Thr880,0mg Trp220,0mg
BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
Phe720,0mg Arg_1240mg Lys_1650mg Leu_1520mg Met540,0mg His610,0mg Ile800,0mg Thr830,0mg Trp210,0mg
BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Phe_1190mg Arg_2050mg Lys_2740mg Leu_2520mg Met890,0mg His_1000mg Ile_1330mg Thr_1380mg Trp350,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Phe_1210mg Arg_2080mg Lys_2780mg Leu_2560mg Met900,0mg His_1020mg Ile_1360mg Thr_1400mg Trp360,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Phe_1250mg Arg_2160mg Lys_2890mg Leu_2660mg Met940,0mg His_1060mg Ile_1410mg Thr_1450mg Trp370,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Phe810,0mg Arg_1400mg Lys_1880mg Leu_1730mg Met610,0mg His690,0mg Ile910,0mg Thr950,0mg Trp240,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Phe820,0mg Arg_1420mg Lys_1900mg Leu_1750mg Met620,0mg His700,0mg Ile920,0mg Thr950,0mg Trp240,0mg
BEEF;CHUCK EYE RST;BNLESS;A BF RST;LN & FAT;0___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1680mg Leu_1540mg Met550,0mg His620,0mg Ile820,0mg Thr840,0mg Trp220,0mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
Phe_1050mg Arg_1820mg Lys_2430mg Leu_2240mg Met790,0mg His890,0mg Ile_1180mg Thr_1220mg Trp310,0mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
Phe800,0mg Arg_1380mg Lys_1850mg Leu_1700mg Met600,0mg His680,0mg Ile900,0mg Thr930,0mg Trp230,0mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;C___»tab.usda.us
Phe730,0mg Arg_1260mg Lys_1670mg Leu_1540mg Met540,0mg His620,0mg Ile810,0mg Thr840,0mg Trp220,0mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;S___»tab.usda.us
Phe730,0mg Arg_1270mg Lys_1680mg Leu_1550mg Met550,0mg His620,0mg Ile820,0mg Thr850,0mg Trp220,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe950,0mg Arg_1650mg Lys_2180mg Leu_2009mg Met710,0mg His810,0mg Ile_1060mg Thr_1100mg Trp280,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe720,0mg Arg_1240mg Lys_1650mg Leu_1520mg Met540,0mg His610,0mg Ile800,0mg Thr830,0mg Trp210,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Phe720,0mg Arg_1240mg Lys_1650mg Leu_1520mg Met540,0mg His610,0mg Ile800,0mg Thr830,0mg Trp210,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Phe950,0mg Arg_1650mg Lys_2190mg Leu_2009mg Met710,0mg His810,0mg Ile_1060mg Thr_1100mg Trp280,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
Phe720,0mg Arg_1240mg Lys_1650mg Leu_1520mg Met540,0mg His610,0mg Ile800,0mg Thr830,0mg Trp210,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1090mg Arg_1880mg Lys_2510mg Leu_2310mg Met810,0mg His920,0mg Ile_1220mg Thr_1260mg Trp320,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1920mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
Phe_1090mg Arg_1880mg Lys_2520mg Leu_2320mg Met820,0mg His920,0mg Ile_1230mg Thr_1270mg Trp320,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1920mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr970,0mg Trp240,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
Phe_1090mg Arg_1880mg Lys_2510mg Leu_2310mg Met810,0mg His920,0mg Ile_1220mg Thr_1260mg Trp320,0mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1910mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1260mg Arg_2180mg Lys_2920mg Leu_2680mg Met950,0mg His_1070mg Ile_1420mg Thr_1470mg Trp370,0mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
Phe850,0mg Arg_1460mg Lys_1960mg Leu_1800mg Met630,0mg His720,0mg Ile950,0mg Thr990,0mg Trp250,0mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1270mg Arg_2190mg Lys_2920mg Leu_2690mg Met950,0mg His_1070mg Ile_1420mg Thr_1470mg Trp370,0mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
Phe840,0mg Arg_1460mg Lys_1950mg Leu_1790mg Met630,0mg His710,0mg Ile950,0mg Thr980,0mg Trp250,0mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1260mg Arg_2170mg Lys_2910mg Leu_2670mg Met940,0mg His_1060mg Ile_1410mg Thr_1460mg Trp370,0mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
Phe850,0mg Arg_1470mg Lys_1970mg Leu_1810mg Met640,0mg His720,0mg Ile960,0mg Thr990,0mg Trp250,0mg
BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
Phe_1160mg Arg_1890mg Lys_2470mg Leu_2330mg Met760,0mg His930,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2450mg Leu_2300mg Met750,0mg His920,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1200mg Arg_1960mg Lys_2570mg Leu_2420mg Met790,0mg His970,0mg Ile_1380mg Thr_1210mg Trp200,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe740,0mg Arg_1210mg Lys_1590mg Leu_1490mg Met490,0mg His600,0mg Ile850,0mg Thr750,0mg Trp120,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
Phe_1190mg Arg_1950mg Lys_2540mg Leu_2390mg Met780,0mg His960,0mg Ile_1370mg Thr_1200mg Trp200,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe740,0mg Arg_1210mg Lys_1580mg Leu_1480mg Met490,0mg His590,0mg Ile850,0mg Thr750,0mg Trp120,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1210mg Arg_1980mg Lys_2590mg Leu_2440mg Met800,0mg His980,0mg Ile_1400mg Thr_1230mg Trp200,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe760,0mg Arg_1250mg Lys_1630mg Leu_1540mg Met500,0mg His620,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1320mg Arg_2160mg Lys_2820mg Leu_2650mg Met870,0mg His_1060mg Ile_1520mg Thr_1330mg Trp220,0mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1320mg Arg_2160mg Lys_2820mg Leu_2650mg Met870,0mg His_1060mg Ile_1520mg Thr_1330mg Trp220,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Phe_1370mg Arg_2240mg Lys_2930mg Leu_2760mg Met900,0mg His_1110mg Ile_1580mg Thr_1390mg Trp230,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr880,0mg Trp150,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1370mg Arg_2250mg Lys_2930mg Leu_2760mg Met900,0mg His_1110mg Ile_1580mg Thr_1390mg Trp230,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe870,0mg Arg_1420mg Lys_1860mg Leu_1750mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp140,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1370mg Arg_2240mg Lys_2920mg Leu_2750mg Met900,0mg His_1100mg Ile_1570mg Thr_1380mg Trp230,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe880,0mg Arg_1440mg Lys_1880mg Leu_1770mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
Phe_1050mg Arg_1690mg Lys_2230mg Leu_2120mg Met690,0mg His920,0mg Ile_1200mg Thr_1170mg Trp300,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe670,0mg Arg_1090mg Lys_1430mg Leu_1360mg Met440,0mg His590,0mg Ile770,0mg Thr750,0mg Trp190,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1030mg Arg_1670mg Lys_2190mg Leu_2080mg Met680,0mg His900,0mg Ile_1190mg Thr_1150mg Trp290,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe660,0mg Arg_1070mg Lys_1410mg Leu_1340mg Met440,0mg His580,0mg Ile760,0mg Thr740,0mg Trp190,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1070mg Arg_1730mg Lys_2270mg Leu_2160mg Met700,0mg His940,0mg Ile_1230mg Thr_1190mg Trp310,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe680,0mg Arg_1100mg Lys_1450mg Leu_1370mg Met450,0mg His590,0mg Ile780,0mg Thr760,0mg Trp190,0mg
BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1230mg Arg_2009mg Lys_2630mg Leu_2470mg Met810,0mg His990,0mg Ile_1410mg Thr_1240mg Trp200,0mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
Phe_1110mg Arg_1730mg Lys_2400mg Leu_2270mg Met730,0mg His830,0mg Ile_1320mg Thr_1190mg Trp280,0mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1060mg Arg_1650mg Lys_2300mg Leu_2170mg Met700,0mg His800,0mg Ile_1260mg Thr_1140mg Trp270,0mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1180mg Arg_1840mg Lys_2560mg Leu_2410mg Met770,0mg His880,0mg Ile_1410mg Thr_1260mg Trp290,0mg
BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
Phe_1140mg Arg_1780mg Lys_2470mg Leu_2330mg Met750,0mg His850,0mg Ile_1360mg Thr_1220mg Trp280,0mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Phe_1160mg Arg_1810mg Lys_2520mg Leu_2370mg Met760,0mg His870,0mg Ile_1390mg Thr_1240mg Trp290,0mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1130mg Arg_1750mg Lys_2440mg Leu_2290mg Met740,0mg His840,0mg Ile_1340mg Thr_1200mg Trp280,0mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1220mg Arg_1890mg Lys_2640mg Leu_2480mg Met800,0mg His910,0mg Ile_1450mg Thr_1300mg Trp300,0mg
BEEF;CHUCK;CLOD RST;LN;1/4 FAT;ALL GRDS;RAW___»tab.usda.us
Phe850,0mg Arg_1320mg Lys_1840mg Leu_1740mg Met560,0mg His630,0mg Ile_1010mg Thr910,0mg Trp210,0mg
BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
Phe_1280mg Arg_1980mg Lys_2760mg Leu_2600mg Met830,0mg His950,0mg Ile_1520mg Thr_1360mg Trp320,0mg
BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Phe750,0mg Arg_1230mg Lys_1610mg Leu_1510mg Met500,0mg His610,0mg Ile860,0mg Thr760,0mg Trp130,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe_1230mg Arg_2120mg Lys_2820mg Leu_2590mg Met920,0mg His_1040mg Ile_1370mg Thr_1420mg Trp360,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe_1210mg Arg_2100mg Lys_2790mg Leu_2560mg Met910,0mg His_1030mg Ile_1360mg Thr_1400mg Trp360,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe800,0mg Arg_1390mg Lys_1840mg Leu_1690mg Met600,0mg His680,0mg Ile900,0mg Thr930,0mg Trp240,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1920mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr970,0mg Trp240,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Phe_1310mg Arg_2260mg Lys_3020mg Leu_2780mg Met980,0mg His_1110mg Ile_1470mg Thr_1520mg Trp390,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Phe830,0mg Arg_1440mg Lys_1920mg Leu_1770mg Met620,0mg His710,0mg Ile940,0mg Thr970,0mg Trp250,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Phe_1290mg Arg_2220mg Lys_2970mg Leu_2730mg Met960,0mg His_1090mg Ile_1440mg Thr_1490mg Trp380,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1910mg Leu_1760mg Met620,0mg His700,0mg Ile930,0mg Thr960,0mg Trp240,0mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
Phe_1120mg Arg_1730mg Lys_2420mg Leu_2280mg Met730,0mg His830,0mg Ile_1330mg Thr_1190mg Trp280,0mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Phe_1120mg Arg_1740mg Lys_2430mg Leu_2290mg Met730,0mg His830,0mg Ile_1340mg Thr_1200mg Trp280,0mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Phe_1120mg Arg_1750mg Lys_2430mg Leu_2290mg Met740,0mg His840,0mg Ile_1340mg Thr_1200mg Trp280,0mg
BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
Phe810,0mg Arg_1320mg Lys_1720mg Leu_1620mg Met530,0mg His650,0mg Ile930,0mg Thr810,0mg Trp130,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe970,0mg Arg_1680mg Lys_2230mg Leu_2050mg Met720,0mg His830,0mg Ile_1080mg Thr_1120mg Trp290,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe670,0mg Arg_1150mg Lys_1530mg Leu_1410mg Met500,0mg His570,0mg Ile740,0mg Thr770,0mg Trp200,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Phe960,0mg Arg_1660mg Lys_2210mg Leu_2029mg Met720,0mg His820,0mg Ile_1070mg Thr_1110mg Trp280,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Phe660,0mg Arg_1130mg Lys_1510mg Leu_1390mg Met490,0mg His560,0mg Ile730,0mg Thr760,0mg Trp190,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Phe980,0mg Arg_1700mg Lys_2260mg Leu_2080mg Met730,0mg His840,0mg Ile_1100mg Thr_1140mg Trp290,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
Phe680,0mg Arg_1180mg Lys_1560mg Leu_1440mg Met510,0mg His580,0mg Ile760,0mg Thr790,0mg Trp200,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1120mg Arg_1940mg Lys_2590mg Leu_2390mg Met840,0mg His950,0mg Ile_1260mg Thr_1310mg Trp330,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe770,0mg Arg_1320mg Lys_1770mg Leu_1630mg Met570,0mg His650,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Phe760,0mg Arg_1300mg Lys_1740mg Leu_1600mg Met560,0mg His640,0mg Ile850,0mg Thr880,0mg Trp220,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1120mg Arg_1940mg Lys_2590mg Leu_2380mg Met840,0mg His950,0mg Ile_1260mg Thr_1300mg Trp330,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe790,0mg Arg_1360mg Lys_1810mg Leu_1670mg Met590,0mg His660,0mg Ile880,0mg Thr910,0mg Trp230,0mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Phe_1110mg Arg_1730mg Lys_2410mg Leu_2270mg Met730,0mg His830,0mg Ile_1330mg Thr_1190mg Trp280,0mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
Phe_1120mg Arg_1740mg Lys_2420mg Leu_2280mg Met730,0mg His830,0mg Ile_1330mg Thr_1190mg Trp280,0mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1110mg Arg_1730mg Lys_2400mg Leu_2270mg Met730,0mg His830,0mg Ile_1320mg Thr_1190mg Trp280,0mg
BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2460mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
Phe_1190mg Arg_2050mg Lys_2750mg Leu_2530mg Met890,0mg His_1010mg Ile_1340mg Thr_1380mg Trp350,0mg
BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1220mg Arg_2110mg Lys_2820mg Leu_2600mg Met910,0mg His_1030mg Ile_1370mg Thr_1420mg Trp360,0mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
Phe_1030mg Arg_1780mg Lys_2380mg Leu_2190mg Met770,0mg His870,0mg Ile_1160mg Thr_1200mg Trp300,0mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
Phe_1030mg Arg_1780mg Lys_2380mg Leu_2190mg Met770,0mg His870,0mg Ile_1160mg Thr_1200mg Trp300,0mg
BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
Phe_1200mg Arg_2060mg Lys_2760mg Leu_2540mg Met900,0mg His_1010mg Ile_1340mg Thr_1390mg Trp350,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe_1070mg Arg_1860mg Lys_2470mg Leu_2270mg Met800,0mg His920,0mg Ile_1200mg Thr_1240mg Trp320,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe_1050mg Arg_1820mg Lys_2410mg Leu_2220mg Met780,0mg His890,0mg Ile_1170mg Thr_1220mg Trp310,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Phe_1110mg Arg_1920mg Lys_2550mg Leu_2350mg Met830,0mg His950,0mg Ile_1240mg Thr_1280mg Trp330,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Phe_1210mg Arg_2080mg Lys_2780mg Leu_2560mg Met900,0mg His_1020mg Ile_1350mg Thr_1400mg Trp360,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Phe_1250mg Arg_2150mg Lys_2880mg Leu_2650mg Met930,0mg His_1060mg Ile_1400mg Thr_1450mg Trp370,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1080mg Arg_1770mg Lys_2310mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
Phe_1060mg Arg_1720mg Lys_2260mg Leu_2150mg Met700,0mg His930,0mg Ile_1220mg Thr_1190mg Trp310,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
Phe_1070mg Arg_1740mg Lys_2290mg Leu_2170mg Met700,0mg His940,0mg Ile_1240mg Thr_1200mg Trp310,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1030mg Arg_1670mg Lys_2200mg Leu_2090mg Met680,0mg His900,0mg Ile_1190mg Thr_1150mg Trp300,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe730,0mg Arg_1180mg Lys_1560mg Leu_1480mg Met480,0mg His640,0mg Ile840,0mg Thr820,0mg Trp210,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Phe_1020mg Arg_1660mg Lys_2180mg Leu_2070mg Met670,0mg His900,0mg Ile_1180mg Thr_1150mg Trp290,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe730,0mg Arg_1170mg Lys_1550mg Leu_1470mg Met480,0mg His640,0mg Ile840,0mg Thr810,0mg Trp210,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Phe_1020mg Arg_1660mg Lys_2180mg Leu_2070mg Met670,0mg His900,0mg Ile_1180mg Thr_1150mg Trp290,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Phe730,0mg Arg_1180mg Lys_1560mg Leu_1480mg Met480,0mg His640,0mg Ile840,0mg Thr820,0mg Trp210,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Phe_1040mg Arg_1680mg Lys_2220mg Leu_2110mg Met680,0mg His910,0mg Ile_1200mg Thr_1160mg Trp300,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe740,0mg Arg_1190mg Lys_1570mg Leu_1490mg Met480,0mg His650,0mg Ile850,0mg Thr820,0mg Trp210,0mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1180mg Arg_1930mg Lys_2530mg Leu_2380mg Met780,0mg His950,0mg Ile_1360mg Thr_1190mg Trp200,0mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;CHOIC;CKD___»tab.usda.us
Phe_1170mg Arg_1890mg Lys_2490mg Leu_2360mg Met770,0mg His_1020mg Ile_1340mg Thr_1310mg Trp340,0mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;SEL;CKD___»tab.usda.us
Phe_1170mg Arg_1890mg Lys_2490mg Leu_2360mg Met770,0mg His_1020mg Ile_1340mg Thr_1310mg Trp340,0mg
BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
Phe_1130mg Arg_1930mg Lys_2400mg Leu_2300mg Met730,0mg His_1000mg Ile_1350mg Thr_1180mg Trp280,0mg
BEEF;CURED;BRKFST STRIPS;RAW OR UNHTD___»tab.usda.us
Phe450,0mg Arg770,0mg Lys960,0mg Leu920,0mg Met290,0mg His400,0mg Ile540,0mg Thr470,0mg Trp110,0mg
BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
Phe720,0mg Arg_1180mg Lys_1540mg Leu_1450mg Met470,0mg His580,0mg Ile830,0mg Thr730,0mg Trp120,0mg
BEEF;CURED;CORNED BF;BRISKET;RAW___»tab.usda.us
Phe530,0mg Arg910,0mg Lys_1130mg Leu_1080mg Met340,0mg His470,0mg Ile630,0mg Thr550,0mg Trp130,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Phe_1090mg Arg_1790mg Lys_2340mg Leu_2200mg Met720,0mg His880,0mg Ile_1260mg Thr_1110mg Trp180,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1790mg Leu_1690mg Met550,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1050mg Arg_1710mg Lys_2240mg Leu_2130mg Met690,0mg His920,0mg Ile_1210mg Thr_1180mg Trp300,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1790mg Leu_1690mg Met550,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1100mg Arg_1800mg Lys_2350mg Leu_2210mg Met720,0mg His890,0mg Ile_1260mg Thr_1110mg Trp180,0mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1790mg Leu_1690mg Met550,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Phe_1100mg Arg_1800mg Lys_2360mg Leu_2220mg Met730,0mg His890,0mg Ile_1270mg Thr_1110mg Trp180,0mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe850,0mg Arg_1400mg Lys_1820mg Leu_1720mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1100mg Arg_1800mg Lys_2350mg Leu_2210mg Met720,0mg His890,0mg Ile_1270mg Thr_1110mg Trp180,0mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1110mg Arg_1810mg Lys_2370mg Leu_2230mg Met730,0mg His890,0mg Ile_1280mg Thr_1120mg Trp180,0mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Phe860,0mg Arg_1400mg Lys_1840mg Leu_1730mg Met560,0mg His690,0mg Ile990,0mg Thr870,0mg Trp140,0mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1100mg Arg_1810mg Lys_2360mg Leu_2220mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe850,0mg Arg_1390mg Lys_1810mg Leu_1710mg Met560,0mg His680,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Phe_1030mg Arg_1750mg Lys_2090mg Leu_1990mg Met620,0mg His790,0mg Ile_1150mg Thr950,0mg Trp90,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe960,0mg Arg_1640mg Lys_1950mg Leu_1860mg Met580,0mg His740,0mg Ile_1070mg Thr890,0mg Trp80,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
Phe920,0mg Arg_1570mg Lys_1870mg Leu_1780mg Met560,0mg His710,0mg Ile_1030mg Thr850,0mg Trp80,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1020mg Arg_1740mg Lys_2080mg Leu_1980mg Met620,0mg His780,0mg Ile_1140mg Thr940,0mg Trp90,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;RAW___»tab.usda.us
Phe580,0mg Arg990,0mg Lys_1170mg Leu_1120mg Met350,0mg His440,0mg Ile650,0mg Thr530,0mg Trp50,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Phe_1040mg Arg_1770mg Lys_2160mg Leu_2050mg Met660,0mg His830,0mg Ile_1170mg Thr990,0mg Trp110,0mg
BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe980,0mg Arg_1650mg Lys_2020mg Leu_1920mg Met610,0mg His770,0mg Ile_1100mg Thr930,0mg Trp100,0mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1010mg Arg_1720mg Lys_2100mg Leu_1990mg Met640,0mg His810,0mg Ile_1140mg Thr970,0mg Trp110,0mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Phe930,0mg Arg_1580mg Lys_1930mg Leu_1830mg Met590,0mg His740,0mg Ile_1050mg Thr890,0mg Trp100,0mg
BEEF;GROUND;75% LN MEAT / 25% FAT;RAW___»tab.usda.us
Phe630,0mg Arg_1060mg Lys_1300mg Leu_1230mg Met390,0mg His500,0mg Ile700,0mg Thr600,0mg Trp70,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Phe_1060mg Arg_1780mg Lys_2230mg Leu_2110mg Met690,0mg His870,0mg Ile_1200mg Thr_1030mg Trp130,0mg
BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe990,0mg Arg_1670mg Lys_2080mg Leu_1970mg Met640,0mg His810,0mg Ile_1120mg Thr970,0mg Trp120,0mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1010mg Arg_1700mg Lys_2130mg Leu_2009mg Met650,0mg His830,0mg Ile_1140mg Thr990,0mg Trp120,0mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Phe940,0mg Arg_1590mg Lys_1980mg Leu_1870mg Met610,0mg His770,0mg Ile_1070mg Thr920,0mg Trp110,0mg
BEEF;GROUND;80% LN MEAT / 20% FAT;RAW___»tab.usda.us
Phe680,0mg Arg_1130mg Lys_1420mg Leu_1340mg Met440,0mg His550,0mg Ile760,0mg Thr660,0mg Trp80,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Phe_1080mg Arg_1800mg Lys_2300mg Leu_2160mg Met710,0mg His900,0mg Ile_1220mg Thr_1070mg Trp140,0mg
BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe_1010mg Arg_1680mg Lys_2150mg Leu_2020mg Met670,0mg His840,0mg Ile_1150mg Thr_1000mg Trp130,0mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1010mg Arg_1680mg Lys_2150mg Leu_2020mg Met670,0mg His840,0mg Ile_1150mg Thr_1000mg Trp130,0mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Phe960,0mg Arg_1600mg Lys_2040mg Leu_1920mg Met630,0mg His800,0mg Ile_1090mg Thr950,0mg Trp130,0mg
BEEF;GROUND;85% LN MEAT / 15% FAT;RAW___»tab.usda.us
Phe720,0mg Arg_1210mg Lys_1540mg Leu_1450mg Met480,0mg His610,0mg Ile820,0mg Thr720,0mg Trp100,0mg
BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Phe_1100mg Arg_1820mg Lys_2360mg Leu_2220mg Met740,0mg His940,0mg Ile_1250mg Thr_1110mg Trp160,0mg
BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe_1030mg Arg_1700mg Lys_2210mg Leu_2070mg Met690,0mg His880,0mg Ile_1170mg Thr_1040mg Trp150,0mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1010mg Arg_1670mg Lys_2170mg Leu_2029mg Met680,0mg His860,0mg Ile_1150mg Thr_1020mg Trp150,0mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Phe970,0mg Arg_1610mg Lys_2090mg Leu_1960mg Met660,0mg His830,0mg Ile_1110mg Thr990,0mg Trp140,0mg
BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
Phe800,0mg Arg_1350mg Lys_1650mg Leu_1560mg Met500,0mg His630,0mg Ile890,0mg Thr760,0mg Trp80,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
Phe_1120mg Arg_1850mg Lys_2430mg Leu_2270mg Met770,0mg His970,0mg Ile_1280mg Thr_1150mg Trp170,0mg
BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
Phe_1050mg Arg_1730mg Lys_2270mg Leu_2130mg Met720,0mg His910,0mg Ile_1200mg Thr_1080mg Trp160,0mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
Phe_1010mg Arg_1660mg Lys_2190mg Leu_2050mg Met690,0mg His880,0mg Ile_1150mg Thr_1040mg Trp160,0mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
Phe990,0mg Arg_1630mg Lys_2150mg Leu_2009mg Met680,0mg His860,0mg Ile_1130mg Thr_1020mg Trp150,0mg
BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
Phe820,0mg Arg_1360mg Lys_1780mg Leu_1670mg Met560,0mg His710,0mg Ile940,0mg Thr850,0mg Trp130,0mg
BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
Phe_1020mg Arg_1590mg Lys_2200mg Leu_2080mg Met670,0mg His760,0mg Ile_1210mg Thr_1090mg Trp260,0mg
BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
Phe_1040mg Arg_1620mg Lys_2240mg Leu_2110mg Met680,0mg His780,0mg Ile_1230mg Thr_1110mg Trp260,0mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN ONLY;1/4 FAT;ALL___»tab.usda.us
Phe910,0mg Arg_1420mg Lys_1980mg Leu_1860mg Met600,0mg His680,0mg Ile_1090mg Thr970,0mg Trp230,0mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1160mg Arg_1800mg Lys_2500mg Leu_2360mg Met760,0mg His860,0mg Ile_1380mg Thr_1230mg Trp290,0mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN ONLY;1/4 FAT;AL___»tab.usda.us
Phe850,0mg Arg_1320mg Lys_1840mg Leu_1740mg Met560,0mg His630,0mg Ile_1010mg Thr910,0mg Trp210,0mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
Phe_1050mg Arg_1630mg Lys_2270mg Leu_2140mg Met690,0mg His780,0mg Ile_1250mg Thr_1120mg Trp260,0mg
BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Phe_1020mg Arg_1580mg Lys_2200mg Leu_2070mg Met670,0mg His760,0mg Ile_1210mg Thr_1090mg Trp250,0mg
BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
Phe_1100mg Arg_1810mg Lys_2360mg Leu_2220mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN;0 FAT;SEL;RA___»tab.usda.us
Phe830,0mg Arg_1340mg Lys_1760mg Leu_1670mg Met540,0mg His730,0mg Ile950,0mg Thr930,0mg Trp240,0mg
BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
Phe_1180mg Arg_1940mg Lys_2530mg Leu_2380mg Met780,0mg His950,0mg Ile_1360mg Thr_1200mg Trp200,0mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN&FAT;0 FAT;CHO___»tab.usda.us
Phe680,0mg Arg_1110mg Lys_1460mg Leu_1380mg Met450,0mg His600,0mg Ile790,0mg Thr770,0mg Trp200,0mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2440mg Leu_2300mg Met750,0mg His920,0mg Ile_1310mg Thr_1150mg Trp190,0mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;R___»tab.usda.us
Phe790,0mg Arg_1270mg Lys_1680mg Leu_1590mg Met520,0mg His690,0mg Ile910,0mg Thr880,0mg Trp230,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
Phe890,0mg Arg_1440mg Lys_1900mg Leu_1800mg Met580,0mg His780,0mg Ile_1030mg Thr_1000mg Trp260,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;SEL;CKD;R___»tab.usda.us
Phe920,0mg Arg_1480mg Lys_1950mg Leu_1860mg Met600,0mg His800,0mg Ile_1060mg Thr_1030mg Trp260,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe640,0mg Arg_1030mg Lys_1350mg Leu_1290mg Met420,0mg His560,0mg Ile730,0mg Thr710,0mg Trp180,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe840,0mg Arg_1360mg Lys_1790mg Leu_1700mg Met550,0mg His740,0mg Ile970,0mg Thr940,0mg Trp240,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe900,0mg Arg_1450mg Lys_1910mg Leu_1820mg Met590,0mg His790,0mg Ile_1030mg Thr_1000mg Trp260,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Phe810,0mg Arg_1320mg Lys_1740mg Leu_1650mg Met530,0mg His710,0mg Ile940,0mg Thr910,0mg Trp230,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Phe880,0mg Arg_1420mg Lys_1870mg Leu_1780mg Met580,0mg His770,0mg Ile_1010mg Thr980,0mg Trp250,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Phe630,0mg Arg_1010mg Lys_1330mg Leu_1270mg Met410,0mg His550,0mg Ile720,0mg Thr700,0mg Trp180,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
Phe810,0mg Arg_1310mg Lys_1720mg Leu_1630mg Met530,0mg His710,0mg Ile930,0mg Thr900,0mg Trp230,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
Phe890,0mg Arg_1440mg Lys_1900mg Leu_1810mg Met590,0mg His780,0mg Ile_1030mg Thr_1000mg Trp260,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;R___»tab.usda.us
Phe620,0mg Arg_1000mg Lys_1310mg Leu_1250mg Met400,0mg His540,0mg Ile710,0mg Thr690,0mg Trp180,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Phe840,0mg Arg_1360mg Lys_1790mg Leu_1700mg Met550,0mg His740,0mg Ile970,0mg Thr940,0mg Trp240,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Phe910,0mg Arg_1480mg Lys_1950mg Leu_1850mg Met600,0mg His800,0mg Ile_1050mg Thr_1020mg Trp260,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe650,0mg Arg_1040mg Lys_1370mg Leu_1310mg Met420,0mg His570,0mg Ile740,0mg Thr720,0mg Trp190,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;CHOIC;CKD;RST___»tab.usda.us
Phe_1080mg Arg_1740mg Lys_2290mg Leu_2180mg Met710,0mg His940,0mg Ile_1240mg Thr_1200mg Trp310,0mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1080mg Arg_1740mg Lys_2290mg Leu_2180mg Met710,0mg His940,0mg Ile_1240mg Thr_1200mg Trp310,0mg
BEEF;RIB;SHORTRIBS;LN ONLY;CHOIC;RAW___»tab.usda.us
Phe740,0mg Arg_1200mg Lys_1590mg Leu_1510mg Met490,0mg His650,0mg Ile860,0mg Thr830,0mg Trp210,0mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe850,0mg Arg_1400mg Lys_1820mg Leu_1720mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;RAW___»tab.usda.us
Phe560,0mg Arg910,0mg Lys_1200mg Leu_1140mg Met370,0mg His490,0mg Ile650,0mg Thr630,0mg Trp160,0mg
BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1220mg Arg_1990mg Lys_2600mg Leu_2450mg Met800,0mg His980,0mg Ile_1400mg Thr_1230mg Trp200,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
Phe_1080mg Arg_1760mg Lys_2300mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;CHOIC;C___»tab.usda.us
Phe970,0mg Arg_1560mg Lys_2060mg Leu_1960mg Met630,0mg His850,0mg Ile_1110mg Thr_1080mg Trp280,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
Phe970,0mg Arg_1570mg Lys_2070mg Leu_1970mg Met640,0mg His850,0mg Ile_1120mg Thr_1090mg Trp280,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Phe760,0mg Arg_1250mg Lys_1630mg Leu_1540mg Met500,0mg His620,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Phe_1020mg Arg_1670mg Lys_2190mg Leu_2060mg Met670,0mg His830,0mg Ile_1180mg Thr_1030mg Trp170,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Phe880,0mg Arg_1420mg Lys_1880mg Leu_1780mg Met580,0mg His770,0mg Ile_1010mg Thr980,0mg Trp250,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Phe750,0mg Arg_1230mg Lys_1610mg Leu_1520mg Met500,0mg His610,0mg Ile870,0mg Thr760,0mg Trp130,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Phe970,0mg Arg_1590mg Lys_2070mg Leu_1950mg Met640,0mg His780,0mg Ile_1120mg Thr980,0mg Trp160,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Phe870,0mg Arg_1410mg Lys_1850mg Leu_1760mg Met570,0mg His760,0mg Ile_1000mg Thr970,0mg Trp250,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Phe650,0mg Arg_1060mg Lys_1390mg Leu_1320mg Met430,0mg His570,0mg Ile750,0mg Thr730,0mg Trp190,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Phe940,0mg Arg_1530mg Lys_2009mg Leu_1910mg Met620,0mg His830,0mg Ile_1090mg Thr_1050mg Trp270,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Phe870,0mg Arg_1400mg Lys_1840mg Leu_1750mg Met570,0mg His760,0mg Ile_1000mg Thr970,0mg Trp250,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
Phe_1070mg Arg_1760mg Lys_2300mg Leu_2160mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
Phe890,0mg Arg_1440mg Lys_1890mg Leu_1800mg Met580,0mg His780,0mg Ile_1020mg Thr990,0mg Trp260,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;R___»tab.usda.us
Phe770,0mg Arg_1260mg Lys_1650mg Leu_1560mg Met510,0mg His620,0mg Ile890,0mg Thr780,0mg Trp130,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2480mg Leu_2340mg Met770,0mg His940,0mg Ile_1340mg Thr_1180mg Trp190,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
Phe_1100mg Arg_1770mg Lys_2330mg Leu_2220mg Met720,0mg His960,0mg Ile_1260mg Thr_1230mg Trp310,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
Phe_1100mg Arg_1770mg Lys_2330mg Leu_2220mg Met720,0mg His960,0mg Ile_1260mg Thr_1230mg Trp310,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
Phe880,0mg Arg_1440mg Lys_1890mg Leu_1780mg Met580,0mg His710,0mg Ile_1020mg Thr890,0mg Trp150,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
Phe_1170mg Arg_1910mg Lys_2500mg Leu_2350mg Met770,0mg His940,0mg Ile_1350mg Thr_1180mg Trp190,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;RA___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr880,0mg Trp150,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
Phe_1220mg Arg_2000mg Lys_2610mg Leu_2460mg Met800,0mg His990,0mg Ile_1400mg Thr_1230mg Trp200,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe890,0mg Arg_1460mg Lys_1900mg Leu_1790mg Met590,0mg His720,0mg Ile_1030mg Thr900,0mg Trp150,0mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
Phe_1120mg Arg_1830mg Lys_2390mg Leu_2250mg Met740,0mg His900,0mg Ile_1290mg Thr_1130mg Trp190,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Phe880,0mg Arg_1420mg Lys_1870mg Leu_1770mg Met570,0mg His770,0mg Ile_1010mg Thr980,0mg Trp250,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Phe890,0mg Arg_1440mg Lys_1890mg Leu_1800mg Met580,0mg His780,0mg Ile_1020mg Thr990,0mg Trp260,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
Phe650,0mg Arg_1050mg Lys_1380mg Leu_1310mg Met420,0mg His570,0mg Ile740,0mg Thr720,0mg Trp190,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Phe870,0mg Arg_1410mg Lys_1850mg Leu_1760mg Met570,0mg His760,0mg Ile_1000mg Thr970,0mg Trp250,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Phe880,0mg Arg_1430mg Lys_1880mg Leu_1790mg Met580,0mg His770,0mg Ile_1020mg Thr990,0mg Trp250,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe640,0mg Arg_1030mg Lys_1360mg Leu_1290mg Met420,0mg His560,0mg Ile730,0mg Thr710,0mg Trp180,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Phe860,0mg Arg_1390mg Lys_1830mg Leu_1740mg Met560,0mg His750,0mg Ile990,0mg Thr960,0mg Trp250,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Phe880,0mg Arg_1430mg Lys_1880mg Leu_1780mg Met580,0mg His770,0mg Ile_1010mg Thr990,0mg Trp250,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Phe630,0mg Arg_1020mg Lys_1340mg Leu_1280mg Met410,0mg His550,0mg Ile730,0mg Thr710,0mg Trp180,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
Phe890,0mg Arg_1440mg Lys_1890mg Leu_1800mg Met580,0mg His780,0mg Ile_1020mg Thr990,0mg Trp260,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
Phe900,0mg Arg_1460mg Lys_1920mg Leu_1830mg Met590,0mg His790,0mg Ile_1040mg Thr_1010mg Trp260,0mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe650,0mg Arg_1060mg Lys_1390mg Leu_1320mg Met430,0mg His570,0mg Ile750,0mg Thr730,0mg Trp190,0mg
BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
Phe_1080mg Arg_1760mg Lys_2300mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1120mg Arg_1830mg Lys_2390mg Leu_2250mg Met740,0mg His900,0mg Ile_1290mg Thr_1130mg Trp190,0mg
BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1120mg Arg_1840mg Lys_2400mg Leu_2260mg Met740,0mg His910,0mg Ile_1290mg Thr_1140mg Trp190,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1080mg Arg_1770mg Lys_2320mg Leu_2180mg Met710,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
Phe_1060mg Arg_1730mg Lys_2260mg Leu_2130mg Met700,0mg His850,0mg Ile_1220mg Thr_1070mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1110mg Arg_1820mg Lys_2370mg Leu_2230mg Met730,0mg His900,0mg Ile_1280mg Thr_1120mg Trp190,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Phe_1080mg Arg_1770mg Lys_2310mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1070mg Arg_1750mg Lys_2290mg Leu_2160mg Met710,0mg His870,0mg Ile_1240mg Thr_1080mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
Phe_1080mg Arg_1770mg Lys_2310mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Phe_1100mg Arg_1800mg Lys_2350mg Leu_2210mg Met720,0mg His890,0mg Ile_1260mg Thr_1110mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1110mg Arg_1810mg Lys_2370mg Leu_2230mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe890,0mg Arg_1460mg Lys_1910mg Leu_1800mg Met590,0mg His720,0mg Ile_1030mg Thr900,0mg Trp150,0mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe880,0mg Arg_1440mg Lys_1880mg Leu_1770mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe880,0mg Arg_1430mg Lys_1880mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1330mg Arg_2170mg Lys_2840mg Leu_2670mg Met870,0mg His_1070mg Ile_1530mg Thr_1340mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1290mg Arg_2120mg Lys_2770mg Leu_2600mg Met850,0mg His_1050mg Ile_1490mg Thr_1310mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
Phe_1360mg Arg_2220mg Lys_2910mg Leu_2740mg Met900,0mg His_1100mg Ile_1570mg Thr_1370mg Trp230,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Phe_1290mg Arg_2120mg Lys_2770mg Leu_2610mg Met850,0mg His_1050mg Ile_1490mg Thr_1310mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
Phe_1300mg Arg_2120mg Lys_2780mg Leu_2610mg Met860,0mg His_1050mg Ile_1500mg Thr_1310mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
Phe_1170mg Arg_1910mg Lys_2490mg Leu_2350mg Met770,0mg His940,0mg Ile_1340mg Thr_1180mg Trp190,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
Phe_1340mg Arg_2200mg Lys_2870mg Leu_2710mg Met890,0mg His_1090mg Ile_1550mg Thr_1360mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1310mg Arg_2140mg Lys_2800mg Leu_2630mg Met860,0mg His_1060mg Ile_1510mg Thr_1320mg Trp220,0mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1380mg Arg_2260mg Lys_2950mg Leu_2780mg Met910,0mg His_1120mg Ile_1590mg Thr_1400mg Trp230,0mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
Phe_1360mg Arg_2220mg Lys_2900mg Leu_2730mg Met890,0mg His_1100mg Ile_1560mg Thr_1370mg Trp230,0mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1350mg Arg_2210mg Lys_2890mg Leu_2720mg Met890,0mg His_1090mg Ile_1560mg Thr_1370mg Trp230,0mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1360mg Arg_2230mg Lys_2910mg Leu_2740mg Met900,0mg His_1100mg Ile_1570mg Thr_1380mg Trp230,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2460mg Leu_2320mg Met760,0mg His930,0mg Ile_1330mg Thr_1160mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1130mg Arg_1850mg Lys_2420mg Leu_2270mg Met740,0mg His910,0mg Ile_1300mg Thr_1140mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
Phe_1170mg Arg_1920mg Lys_2510mg Leu_2360mg Met770,0mg His950,0mg Ile_1350mg Thr_1190mg Trp200,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Phe850,0mg Arg_1390mg Lys_1820mg Leu_1710mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Phe_1120mg Arg_1830mg Lys_2390mg Leu_2250mg Met740,0mg His900,0mg Ile_1290mg Thr_1130mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
Phe_1110mg Arg_1820mg Lys_2370mg Leu_2230mg Met730,0mg His900,0mg Ile_1280mg Thr_1120mg Trp180,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
Phe860,0mg Arg_1400mg Lys_1830mg Leu_1730mg Met560,0mg His690,0mg Ile990,0mg Thr870,0mg Trp140,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
Phe_1110mg Arg_1820mg Lys_2380mg Leu_2240mg Met730,0mg His900,0mg Ile_1280mg Thr_1120mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe840,0mg Arg_1380mg Lys_1800mg Leu_1690mg Met560,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1140mg Arg_1860mg Lys_2430mg Leu_2290mg Met750,0mg His920,0mg Ile_1310mg Thr_1150mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1180mg Arg_1940mg Lys_2530mg Leu_2380mg Met780,0mg His950,0mg Ile_1360mg Thr_1200mg Trp200,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
Phe_1170mg Arg_1920mg Lys_2510mg Leu_2370mg Met770,0mg His950,0mg Ile_1350mg Thr_1190mg Trp200,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe890,0mg Arg_1460mg Lys_1910mg Leu_1800mg Met590,0mg His720,0mg Ile_1030mg Thr900,0mg Trp150,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1180mg Arg_1930mg Lys_2530mg Leu_2380mg Met780,0mg His950,0mg Ile_1360mg Thr_1190mg Trp200,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe900,0mg Arg_1480mg Lys_1930mg Leu_1820mg Met600,0mg His730,0mg Ile_1040mg Thr910,0mg Trp150,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1170mg Arg_1910mg Lys_2500mg Leu_2350mg Met770,0mg His940,0mg Ile_1350mg Thr_1180mg Trp190,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe880,0mg Arg_1440mg Lys_1890mg Leu_1780mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1080mg Arg_1740mg Lys_2290mg Leu_2180mg Met710,0mg His940,0mg Ile_1240mg Thr_1200mg Trp310,0mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe800,0mg Arg_1300mg Lys_1710mg Leu_1630mg Met530,0mg His700,0mg Ile920,0mg Thr900,0mg Trp230,0mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1080mg Arg_1740mg Lys_2300mg Leu_2180mg Met710,0mg His940,0mg Ile_1240mg Thr_1210mg Trp310,0mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe800,0mg Arg_1300mg Lys_1710mg Leu_1630mg Met530,0mg His700,0mg Ile920,0mg Thr900,0mg Trp230,0mg
BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1150mg Arg_1890mg Lys_2470mg Leu_2320mg Met760,0mg His930,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;RND;FULL CUT;LN;1/4 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1140mg Arg_1850mg Lys_2430mg Leu_2310mg Met750,0mg His_1000mg Ile_1320mg Thr_1280mg Trp330,0mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Phe830,0mg Arg_1350mg Lys_1770mg Leu_1670mg Met550,0mg His670,0mg Ile950,0mg Thr840,0mg Trp140,0mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
Phe830,0mg Arg_1360mg Lys_1770mg Leu_1670mg Met550,0mg His670,0mg Ile950,0mg Thr840,0mg Trp140,0mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
Phe870,0mg Arg_1420mg Lys_1860mg Leu_1750mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp140,0mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Phe860,0mg Arg_1400mg Lys_1830mg Leu_1730mg Met560,0mg His690,0mg Ile990,0mg Thr870,0mg Trp140,0mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
Phe850,0mg Arg_1380mg Lys_1810mg Leu_1700mg Met560,0mg His680,0mg Ile970,0mg Thr860,0mg Trp140,0mg
BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
Phe_1110mg Arg_1810mg Lys_2370mg Leu_2230mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
Phe880,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe770,0mg Arg_1240mg Lys_1630mg Leu_1550mg Met500,0mg His670,0mg Ile880,0mg Thr860,0mg Trp220,0mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe760,0mg Arg_1230mg Lys_1620mg Leu_1540mg Met500,0mg His670,0mg Ile880,0mg Thr850,0mg Trp220,0mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe770,0mg Arg_1250mg Lys_1640mg Leu_1560mg Met510,0mg His680,0mg Ile890,0mg Thr860,0mg Trp220,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Phe_1060mg Arg_1730mg Lys_2260mg Leu_2130mg Met700,0mg His860,0mg Ile_1220mg Thr_1070mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe810,0mg Arg_1320mg Lys_1730mg Leu_1630mg Met530,0mg His650,0mg Ile930,0mg Thr820,0mg Trp140,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
Phe_1070mg Arg_1750mg Lys_2280mg Leu_2150mg Met700,0mg His860,0mg Ile_1230mg Thr_1080mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
Phe800,0mg Arg_1300mg Lys_1700mg Leu_1600mg Met530,0mg His640,0mg Ile920,0mg Thr810,0mg Trp130,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1050mg Arg_1720mg Lys_2250mg Leu_2110mg Met690,0mg His850,0mg Ile_1210mg Thr_1060mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
Phe820,0mg Arg_1350mg Lys_1760mg Leu_1660mg Met540,0mg His660,0mg Ile950,0mg Thr830,0mg Trp140,0mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1070mg Arg_1740mg Lys_2280mg Leu_2170mg Met700,0mg His940,0mg Ile_1230mg Thr_1200mg Trp310,0mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
Phe_1060mg Arg_1720mg Lys_2270mg Leu_2150mg Met700,0mg His930,0mg Ile_1230mg Thr_1190mg Trp310,0mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
Phe_1080mg Arg_1750mg Lys_2300mg Leu_2180mg Met710,0mg His950,0mg Ile_1240mg Thr_1210mg Trp310,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Phe830,0mg Arg_1360mg Lys_1780mg Leu_1680mg Met550,0mg His670,0mg Ile960,0mg Thr840,0mg Trp140,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe_1090mg Arg_1790mg Lys_2340mg Leu_2200mg Met720,0mg His880,0mg Ile_1260mg Thr_1110mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe_1080mg Arg_1770mg Lys_2310mg Leu_2180mg Met710,0mg His870,0mg Ile_1250mg Thr_1090mg Trp180,0mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
Phe840,0mg Arg_1380mg Lys_1810mg Leu_1700mg Met560,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Phe_1210mg Arg_1980mg Lys_2590mg Leu_2440mg Met800,0mg His980,0mg Ile_1400mg Thr_1230mg Trp200,0mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1410mg Arg_2300mg Lys_3010mg Leu_2830mg Met930,0mg His_1140mg Ile_1620mg Thr_1420mg Trp230,0mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1390mg Arg_2250mg Lys_2960mg Leu_2820mg Met910,0mg His_1220mg Ile_1600mg Thr_1560mg Trp400,0mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1390mg Arg_2250mg Lys_2960mg Leu_2820mg Met910,0mg His_1220mg Ile_1600mg Thr_1560mg Trp400,0mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1340mg Arg_2170mg Lys_2860mg Leu_2710mg Met880,0mg His_1180mg Ile_1540mg Thr_1500mg Trp390,0mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1330mg Arg_2150mg Lys_2840mg Leu_2690mg Met870,0mg His_1170mg Ile_1530mg Thr_1490mg Trp380,0mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Phe870,0mg Arg_1410mg Lys_1850mg Leu_1760mg Met570,0mg His760,0mg Ile_1000mg Thr970,0mg Trp250,0mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1350mg Arg_2190mg Lys_2880mg Leu_2740mg Met890,0mg His_1190mg Ile_1560mg Thr_1510mg Trp390,0mg
BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Phe_1430mg Arg_2340mg Lys_3050mg Leu_2870mg Met940,0mg His_1150mg Ile_1640mg Thr_1440mg Trp240,0mg
BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1410mg Arg_2280mg Lys_3010mg Leu_2860mg Met930,0mg His_1240mg Ile_1620mg Thr_1580mg Trp410,0mg
BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1410mg Arg_2280mg Lys_3010mg Leu_2860mg Met930,0mg His_1240mg Ile_1620mg Thr_1580mg Trp410,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1250mg Arg_2040mg Lys_2670mg Leu_2510mg Met820,0mg His_1010mg Ile_1440mg Thr_1260mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Phe_1250mg Arg_2050mg Lys_2670mg Leu_2520mg Met820,0mg His_1010mg Ile_1440mg Thr_1260mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
Phe_1250mg Arg_2050mg Lys_2670mg Leu_2520mg Met820,0mg His_1010mg Ile_1440mg Thr_1260mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1860mg Leu_1750mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp150,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Phe_1210mg Arg_1970mg Lys_2580mg Leu_2430mg Met800,0mg His970,0mg Ile_1390mg Thr_1220mg Trp200,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe870,0mg Arg_1420mg Lys_1850mg Leu_1750mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp140,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Phe_1220mg Arg_1980mg Lys_2600mg Leu_2470mg Met800,0mg His_1070mg Ile_1410mg Thr_1370mg Trp350,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Phe_1210mg Arg_1980mg Lys_2580mg Leu_2430mg Met800,0mg His980,0mg Ile_1390mg Thr_1220mg Trp200,0mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe880,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Phe_1250mg Arg_2050mg Lys_2680mg Leu_2520mg Met830,0mg His_1010mg Ile_1440mg Thr_1270mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1250mg Arg_2050mg Lys_2680mg Leu_2520mg Met830,0mg His_1010mg Ile_1440mg Thr_1270mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1250mg Arg_2050mg Lys_2680mg Leu_2520mg Met830,0mg His_1010mg Ile_1440mg Thr_1270mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Phe_1260mg Arg_2060mg Lys_2690mg Leu_2530mg Met830,0mg His_1020mg Ile_1450mg Thr_1270mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe910,0mg Arg_1480mg Lys_1940mg Leu_1820mg Met600,0mg His730,0mg Ile_1040mg Thr920,0mg Trp150,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1270mg Arg_2070mg Lys_2710mg Leu_2550mg Met830,0mg His_1020mg Ile_1460mg Thr_1280mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe900,0mg Arg_1470mg Lys_1920mg Leu_1810mg Met590,0mg His720,0mg Ile_1030mg Thr910,0mg Trp150,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1250mg Arg_2040mg Lys_2670mg Leu_2520mg Met820,0mg His_1010mg Ile_1440mg Thr_1260mg Trp210,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe910,0mg Arg_1500mg Lys_1950mg Leu_1840mg Met600,0mg His740,0mg Ile_1050mg Thr920,0mg Trp150,0mg
BEEF;RTL CUTS;FAT;CKD___»tab.usda.us
Phe420,0mg Arg690,0mg Lys900,0mg Leu850,0mg Met280,0mg His340,0mg Ile490,0mg Thr430,0mg Trp70,00mg
BEEF;RTL CUTS;FAT;RAW___»tab.usda.us
Phe320,0mg Arg530,0mg Lys690,0mg Leu650,0mg Met210,0mg His260,0mg Ile370,0mg Thr330,0mg Trp50,00mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;CKD;SIMMRD___»tab.usda.us
Phe_1320mg Arg_2130mg Lys_2800mg Leu_2660mg Met860,0mg His_1150mg Ile_1510mg Thr_1470mg Trp380,0mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
Phe850,0mg Arg_1380mg Lys_1810mg Leu_1720mg Met560,0mg His750,0mg Ile980,0mg Thr950,0mg Trp240,0mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
Phe810,0mg Arg_1390mg Lys_1850mg Leu_1700mg Met600,0mg His690,0mg Ile900,0mg Thr930,0mg Trp240,0mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
Phe830,0mg Arg_1430mg Lys_1900mg Leu_1750mg Met620,0mg His700,0mg Ile920,0mg Thr960,0mg Trp250,0mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
Phe840,0mg Arg_1460mg Lys_1950mg Leu_1790mg Met630,0mg His710,0mg Ile950,0mg Thr980,0mg Trp250,0mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
Phe860,0mg Arg_1480mg Lys_1970mg Leu_1820mg Met640,0mg His720,0mg Ile960,0mg Thr990,0mg Trp250,0mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
Phe860,0mg Arg_1480mg Lys_1970mg Leu_1820mg Met640,0mg His720,0mg Ile960,0mg Thr990,0mg Trp250,0mg
BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
Phe810,0mg Arg_1410mg Lys_1870mg Leu_1720mg Met610,0mg His690,0mg Ile910,0mg Thr940,0mg Trp240,0mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Phe_1180mg Arg_2040mg Lys_2710mg Leu_2500mg Met880,0mg His_1000mg Ile_1320mg Thr_1370mg Trp350,0mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
Phe_1180mg Arg_2040mg Lys_2710mg Leu_2490mg Met880,0mg His_1000mg Ile_1320mg Thr_1360mg Trp350,0mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
Phe_1190mg Arg_2050mg Lys_2730mg Leu_2510mg Met890,0mg His_1010mg Ile_1330mg Thr_1370mg Trp350,0mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Phe_1230mg Arg_2120mg Lys_2830mg Leu_2610mg Met920,0mg His_1040mg Ile_1380mg Thr_1430mg Trp360,0mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Phe_1220mg Arg_2110mg Lys_2820mg Leu_2590mg Met910,0mg His_1030mg Ile_1370mg Thr_1420mg Trp360,0mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Phe_1240mg Arg_2130mg Lys_2850mg Leu_2630mg Met930,0mg His_1050mg Ile_1390mg Thr_1440mg Trp360,0mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1080mg Arg_1860mg Lys_2470mg Leu_2280mg Met800,0mg His920,0mg Ile_1200mg Thr_1250mg Trp320,0mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1070mg Arg_1860mg Lys_2470mg Leu_2270mg Met800,0mg His910,0mg Ile_1200mg Thr_1240mg Trp320,0mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
Phe_1080mg Arg_1870mg Lys_2480mg Leu_2290mg Met810,0mg His920,0mg Ile_1210mg Thr_1250mg Trp320,0mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
Phe_1120mg Arg_1920mg Lys_2570mg Leu_2370mg Met830,0mg His940,0mg Ile_1250mg Thr_1300mg Trp330,0mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
Phe_1120mg Arg_1930mg Lys_2580mg Leu_2380mg Met840,0mg His950,0mg Ile_1260mg Thr_1300mg Trp330,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Phe760,0mg Arg_1320mg Lys_1750mg Leu_1620mg Met570,0mg His650,0mg Ile850,0mg Thr880,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Phe770,0mg Arg_1340mg Lys_1770mg Leu_1630mg Met580,0mg His660,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
Phe_1100mg Arg_1890mg Lys_2530mg Leu_2330mg Met820,0mg His930,0mg Ile_1230mg Thr_1280mg Trp320,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
Phe790,0mg Arg_1370mg Lys_1830mg Leu_1690mg Met590,0mg His670,0mg Ile890,0mg Thr920,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
Phe_1100mg Arg_1900mg Lys_2550mg Leu_2340mg Met830,0mg His930,0mg Ile_1240mg Thr_1280mg Trp320,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
Phe790,0mg Arg_1370mg Lys_1830mg Leu_1680mg Met590,0mg His670,0mg Ile890,0mg Thr920,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
Phe_1090mg Arg_1880mg Lys_2520mg Leu_2310mg Met810,0mg His920,0mg Ile_1220mg Thr_1270mg Trp320,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
Phe800,0mg Arg_1370mg Lys_1830mg Leu_1690mg Met590,0mg His670,0mg Ile890,0mg Thr920,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
Phe770,0mg Arg_1330mg Lys_1760mg Leu_1620mg Met570,0mg His650,0mg Ile860,0mg Thr890,0mg Trp230,0mg
BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
Phe_1050mg Arg_1820mg Lys_2410mg Leu_2220mg Met780,0mg His890,0mg Ile_1170mg Thr_1210mg Trp310,0mg
BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
Phe_1050mg Arg_1820mg Lys_2420mg Leu_2230mg Met790,0mg His900,0mg Ile_1180mg Thr_1220mg Trp310,0mg
BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Phe_1050mg Arg_1810mg Lys_2400mg Leu_2210mg Met780,0mg His890,0mg Ile_1170mg Thr_1210mg Trp310,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe730,0mg Arg_1190mg Lys_1560mg Leu_1490mg Met480,0mg His640,0mg Ile850,0mg Thr820,0mg Trp210,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe920,0mg Arg_1490mg Lys_1960mg Leu_1860mg Met600,0mg His810,0mg Ile_1060mg Thr_1030mg Trp260,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Phe910,0mg Arg_1470mg Lys_1940mg Leu_1840mg Met600,0mg His800,0mg Ile_1050mg Thr_1020mg Trp260,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Phe700,0mg Arg_1140mg Lys_1500mg Leu_1420mg Met460,0mg His620,0mg Ile810,0mg Thr790,0mg Trp200,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Phe940,0mg Arg_1520mg Lys_2000mg Leu_1900mg Met620,0mg His820,0mg Ile_1080mg Thr_1050mg Trp270,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe810,0mg Arg_1310mg Lys_1720mg Leu_1640mg Met530,0mg His710,0mg Ile930,0mg Thr910,0mg Trp230,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1130mg Arg_1760mg Lys_2450mg Leu_2310mg Met740,0mg His840,0mg Ile_1350mg Thr_1210mg Trp280,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Phe_1110mg Arg_1720mg Lys_2390mg Leu_2250mg Met720,0mg His870,0mg Ile_1150mg Thr_1110mg Trp290,0mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1170mg Arg_1810mg Lys_2520mg Leu_2380mg Met760,0mg His920,0mg Ile_1210mg Thr_1180mg Trp300,0mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Phe_1030mg Arg_1610mg Lys_2230mg Leu_2110mg Met680,0mg His780,0mg Ile_1230mg Thr_1100mg Trp260,0mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
Phe_1050mg Arg_1640mg Lys_2280mg Leu_2150mg Met690,0mg His790,0mg Ile_1250mg Thr_1130mg Trp270,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe750,0mg Arg_1210mg Lys_1600mg Leu_1520mg Met490,0mg His660,0mg Ile860,0mg Thr840,0mg Trp220,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Phe950,0mg Arg_1540mg Lys_2020mg Leu_1920mg Met620,0mg His830,0mg Ile_1090mg Thr_1060mg Trp270,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Phe940,0mg Arg_1520mg Lys_2000mg Leu_1900mg Met620,0mg His820,0mg Ile_1080mg Thr_1050mg Trp270,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Phe740,0mg Arg_1190mg Lys_1570mg Leu_1490mg Met480,0mg His650,0mg Ile850,0mg Thr830,0mg Trp210,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Phe980,0mg Arg_1580mg Lys_2080mg Leu_1980mg Met640,0mg His860,0mg Ile_1130mg Thr_1090mg Trp280,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe780,0mg Arg_1260mg Lys_1650mg Leu_1570mg Met510,0mg His680,0mg Ile890,0mg Thr870,0mg Trp220,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1130mg Arg_1750mg Lys_2440mg Leu_2300mg Met740,0mg His840,0mg Ile_1340mg Thr_1200mg Trp280,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Phe_1130mg Arg_1640mg Lys_2160mg Leu_2300mg Met670,0mg His840,0mg Ile_1340mg Thr_1200mg Trp290,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1130mg Arg_1750mg Lys_2440mg Leu_2300mg Met740,0mg His890,0mg Ile_1170mg Thr_1140mg Trp290,0mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
Phe_1150mg Arg_1790mg Lys_2500mg Leu_2350mg Met760,0mg His860,0mg Ile_1370mg Thr_1230mg Trp290,0mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Phe_1040mg Arg_1620mg Lys_2260mg Leu_2130mg Met680,0mg His780,0mg Ile_1240mg Thr_1120mg Trp260,0mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
Phe_1050mg Arg_1640mg Lys_2280mg Leu_2150mg Met690,0mg His790,0mg Ile_1250mg Thr_1120mg Trp260,0mg
BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
Phe_1010mg Arg_1640mg Lys_2160mg Leu_2050mg Met660,0mg His890,0mg Ile_1170mg Thr_1130mg Trp290,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
Phe_1120mg Arg_1840mg Lys_2400mg Leu_2260mg Met740,0mg His910,0mg Ile_1290mg Thr_1140mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
Phe_1160mg Arg_1890mg Lys_2480mg Leu_2330mg Met760,0mg His940,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
Phe810,0mg Arg_1330mg Lys_1740mg Leu_1640mg Met540,0mg His660,0mg Ile940,0mg Thr820,0mg Trp140,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
Phe810,0mg Arg_1330mg Lys_1740mg Leu_1640mg Met540,0mg His660,0mg Ile940,0mg Thr820,0mg Trp140,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
Phe740,0mg Arg_1200mg Lys_1580mg Leu_1500mg Met490,0mg His650,0mg Ile850,0mg Thr830,0mg Trp210,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
Phe780,0mg Arg_1270mg Lys_1660mg Leu_1560mg Met510,0mg His630,0mg Ile890,0mg Thr780,0mg Trp130,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
Phe_1040mg Arg_1710mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1050mg Trp170,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Phe_1160mg Arg_1890mg Lys_2470mg Leu_2330mg Met760,0mg His930,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2440mg Leu_2300mg Met750,0mg His920,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
Phe_1170mg Arg_1910mg Lys_2500mg Leu_2350mg Met770,0mg His940,0mg Ile_1350mg Thr_1180mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2480mg Leu_2330mg Met760,0mg His940,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
Phe910,0mg Arg_1480mg Lys_1940mg Leu_1820mg Met600,0mg His730,0mg Ile_1040mg Thr920,0mg Trp150,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
Phe_1150mg Arg_1890mg Lys_2470mg Leu_2320mg Met760,0mg His930,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
Phe900,0mg Arg_1470mg Lys_1930mg Leu_1810mg Met590,0mg His730,0mg Ile_1040mg Thr910,0mg Trp150,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2490mg Leu_2340mg Met770,0mg His940,0mg Ile_1340mg Thr_1180mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe910,0mg Arg_1490mg Lys_1950mg Leu_1840mg Met600,0mg His740,0mg Ile_1050mg Thr920,0mg Trp150,0mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2440mg Leu_2300mg Met750,0mg His920,0mg Ile_1310mg Thr_1150mg Trp190,0mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
Phe_1030mg Arg_1690mg Lys_2210mg Leu_2080mg Met680,0mg His840,0mg Ile_1190mg Thr_1050mg Trp170,0mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
Phe_1040mg Arg_1710mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1060mg Trp170,0mg
BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Phe_1300mg Arg_2020mg Lys_2810mg Leu_2650mg Met850,0mg His970,0mg Ile_1550mg Thr_1380mg Trp320,0mg
BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
Phe640,0mg Arg_1130mg Lys_1400mg Leu_1340mg Met390,0mg His530,0mg Ile720,0mg Thr700,0mg Trp210,0mg
BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1070mg Arg_1760mg Lys_2300mg Leu_2160mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Phe930,0mg Arg_1510mg Lys_1990mg Leu_1890mg Met610,0mg His820,0mg Ile_1080mg Thr_1040mg Trp270,0mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Phe930,0mg Arg_1510mg Lys_1990mg Leu_1890mg Met610,0mg His820,0mg Ile_1080mg Thr_1040mg Trp270,0mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
Phe940,0mg Arg_1520mg Lys_2000mg Leu_1900mg Met620,0mg His820,0mg Ile_1080mg Thr_1050mg Trp270,0mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Phe710,0mg Arg_1150mg Lys_1510mg Leu_1440mg Met470,0mg His620,0mg Ile820,0mg Thr790,0mg Trp200,0mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Phe930,0mg Arg_1510mg Lys_1990mg Leu_1890mg Met610,0mg His820,0mg Ile_1080mg Thr_1040mg Trp270,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Phe_1110mg Arg_1810mg Lys_2360mg Leu_2230mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Phe_1050mg Arg_1710mg Lys_2240mg Leu_2110mg Met690,0mg His840,0mg Ile_1200mg Thr_1060mg Trp170,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
Phe770,0mg Arg_1270mg Lys_1660mg Leu_1560mg Met510,0mg His630,0mg Ile890,0mg Thr780,0mg Trp130,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Phe_1040mg Arg_1710mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1060mg Trp170,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe780,0mg Arg_1280mg Lys_1680mg Leu_1580mg Met520,0mg His630,0mg Ile900,0mg Thr790,0mg Trp130,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Phe990,0mg Arg_1600mg Lys_2100mg Leu_2000mg Met650,0mg His870,0mg Ile_1140mg Thr_1100mg Trp280,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
Phe_1020mg Arg_1670mg Lys_2180mg Leu_2050mg Met670,0mg His820,0mg Ile_1170mg Thr_1030mg Trp170,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe770,0mg Arg_1250mg Lys_1640mg Leu_1540mg Met500,0mg His620,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1140mg Arg_1870mg Lys_2450mg Leu_2300mg Met750,0mg His920,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1110mg Arg_1820mg Lys_2370mg Leu_2230mg Met730,0mg His900,0mg Ile_1280mg Thr_1120mg Trp190,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2450mg Leu_2310mg Met760,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr880,0mg Trp150,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2450mg Leu_2310mg Met760,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1010mg Thr880,0mg Trp150,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2460mg Leu_2310mg Met760,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1860mg Leu_1750mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp150,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2480mg Leu_2330mg Met760,0mg His940,0mg Ile_1340mg Thr_1170mg Trp190,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2450mg Leu_2310mg Met760,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
Phe_1170mg Arg_1920mg Lys_2500mg Leu_2360mg Met770,0mg His950,0mg Ile_1350mg Thr_1180mg Trp200,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Phe800,0mg Arg_1310mg Lys_1720mg Leu_1620mg Met530,0mg His650,0mg Ile920,0mg Thr810,0mg Trp130,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Phe_1060mg Arg_1740mg Lys_2280mg Leu_2150mg Met700,0mg His860,0mg Ile_1230mg Thr_1080mg Trp180,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Phe_1110mg Arg_1810mg Lys_2370mg Leu_2230mg Met730,0mg His890,0mg Ile_1270mg Thr_1120mg Trp180,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe770,0mg Arg_1250mg Lys_1640mg Leu_1540mg Met500,0mg His620,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Phe_1070mg Arg_1750mg Lys_2290mg Leu_2160mg Met710,0mg His870,0mg Ile_1230mg Thr_1080mg Trp180,0mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Phe_1210mg Arg_1980mg Lys_2580mg Leu_2430mg Met800,0mg His980,0mg Ile_1390mg Thr_1220mg Trp200,0mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1200mg Arg_1960mg Lys_2560mg Leu_2410mg Met790,0mg His970,0mg Ile_1380mg Thr_1210mg Trp200,0mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1220mg Arg_1990mg Lys_2600mg Leu_2450mg Met800,0mg His980,0mg Ile_1400mg Thr_1230mg Trp200,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2490mg Leu_2340mg Met770,0mg His940,0mg Ile_1340mg Thr_1180mg Trp190,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Phe870,0mg Arg_1430mg Lys_1870mg Leu_1760mg Met580,0mg His710,0mg Ile_1000mg Thr880,0mg Trp150,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Phe_1170mg Arg_1910mg Lys_2490mg Leu_2350mg Met770,0mg His940,0mg Ile_1340mg Thr_1180mg Trp190,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Phe870,0mg Arg_1420mg Lys_1850mg Leu_1740mg Met570,0mg His700,0mg Ile_1000mg Thr880,0mg Trp140,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Phe_1160mg Arg_1900mg Lys_2480mg Leu_2330mg Met760,0mg His940,0mg Ile_1340mg Thr_1170mg Trp190,0mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Phe880,0mg Arg_1440mg Lys_1880mg Leu_1770mg Met580,0mg His710,0mg Ile_1010mg Thr890,0mg Trp150,0mg
BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
Phe_1520mg Arg_1740mg Lys_2250mg Leu_2670mg Met760,0mg His880,0mg Ile_1350mg Thr_1220mg Trp370,0mg
BEEF;VAR MEATS & BY-PRODUCTS;SUET;RAW___»tab.usda.us
Phe60,00mg Arg100,0mg Lys130,0mg Leu120,0mg Met40,00mg His50,00mg Ile70,00mg Thr60,00mg Trp10,00mg
BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
Phe_1080mg Arg_1240mg Lys_1610mg Leu_1910mg Met540,0mg His630,0mg Ile970,0mg Thr870,0mg Trp260,0mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
Phe830,0mg Arg_1230mg Lys_1450mg Leu_1500mg Met410,0mg His620,0mg Ile970,0mg Thr760,0mg Trp190,0mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
Phe660,0mg Arg980,0mg Lys_1150mg Leu_1190mg Met320,0mg His490,0mg Ile770,0mg Thr600,0mg Trp150,0mg
BEEF;VAR MEATS&BY-PRODUCTS;MECHANICALLY SEPARATED___»tab.usda.us
Phe640,0mg Arg_1150mg Lys_1160mg Leu_1200mg Met430,0mg His440,0mg Ile580,0mg Thr470,0mg Trp170,0mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
Phe_1130mg Arg_1550mg Lys_2000mg Leu_2120mg Met490,0mg His530,0mg Ile_1370mg Thr_1260mg Trp350,0mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
Phe650,0mg Arg900,0mg Lys_1160mg Leu_1230mg Met280,0mg His310,0mg Ile790,0mg Thr730,0mg Trp200,0mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
Phe_1010mg Arg_1450mg Lys_1820mg Leu_2220mg Met460,0mg His900,0mg Ile970,0mg Thr990,0mg Trp260,0mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
Phe740,0mg Arg_1060mg Lys_1320mg Leu_1620mg Met340,0mg His660,0mg Ile710,0mg Thr720,0mg Trp190,0mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
Phe630,0mg Arg_1440mg Lys_1820mg Leu_1460mg Met300,0mg His390,0mg Ile750,0mg Thr790,0mg Trp170,0mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
Phe350,0mg Arg800,0mg Lys_1010mg Leu810,0mg Met170,0mg His210,0mg Ile410,0mg Thr440,0mg Trp90,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
Phe620,0mg Arg950,0mg Lys_1150mg Leu_1110mg Met320,0mg His390,0mg Ile640,0mg Thr650,0mg Trp110,0mg
BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Phe_1030mg Arg_1680mg Lys_2200mg Leu_2070mg Met680,0mg His830,0mg Ile_1190mg Thr_1040mg Trp170,0mg
BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
Phe_1220mg Arg_2110mg Lys_2830mg Leu_2600mg Met920,0mg His_1040mg Ile_1380mg Thr_1420mg Trp360,0mg
BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
Phe_1050mg Arg_1710mg Lys_2230mg Leu_2100mg Met690,0mg His840,0mg Ile_1200mg Thr_1060mg Trp170,0mg
BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Phe_1030mg Arg_1690mg Lys_2200mg Leu_2070mg Met680,0mg His830,0mg Ile_1190mg Thr_1040mg Trp170,0mg
BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Phe_1040mg Arg_1700mg Lys_2220mg Leu_2090mg Met680,0mg His840,0mg Ile_1190mg Thr_1050mg Trp170,0mg
BF;CHK;CLD;SHLDR TNDR;MEDALLION;LN & FAT;0 FAT;AL___»tab.usda.us
Phe810,0mg Arg_1330mg Lys_1740mg Leu_1630mg Met540,0mg His660,0mg Ile930,0mg Thr820,0mg Trp140,0mg
BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
Phe_1030mg Arg_1690mg Lys_2200mg Leu_2070mg Met680,0mg His830,0mg Ile_1190mg Thr_1040mg Trp170,0mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
Phe810,0mg Arg_1330mg Lys_1730mg Leu_1630mg Met530,0mg His660,0mg Ile930,0mg Thr820,0mg Trp140,0mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
Phe830,0mg Arg_1350mg Lys_1770mg Leu_1670mg Met550,0mg His670,0mg Ile950,0mg Thr840,0mg Trp140,0mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
Phe980,0mg Arg_1600mg Lys_2090mg Leu_1970mg Met640,0mg His790,0mg Ile_1120mg Thr990,0mg Trp160,0mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Phe_1000mg Arg_1640mg Lys_2140mg Leu_2009mg Met660,0mg His810,0mg Ile_1150mg Thr_1010mg Trp170,0mg
BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
Phe_1030mg Arg_1690mg Lys_2200mg Leu_2070mg Met680,0mg His830,0mg Ile_1190mg Thr_1040mg Trp170,0mg
BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Phe740,0mg Arg_1210mg Lys_1580mg Leu_1490mg Met490,0mg His600,0mg Ile850,0mg Thr750,0mg Trp120,0mg
BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
Phe820,0mg Arg_1340mg Lys_1750mg Leu_1650mg Met540,0mg His660,0mg Ile940,0mg Thr830,0mg Trp140,0mg
BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
Phe_1040mg Arg_1700mg Lys_2220mg Leu_2090mg Met690,0mg His840,0mg Ile_1200mg Thr_1050mg Trp170,0mg
BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1790mg Leu_1680mg Met550,0mg His670,0mg Ile960,0mg Thr840,0mg Trp140,0mg
BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
Phe770,0mg Arg_1250mg Lys_1640mg Leu_1540mg Met510,0mg His620,0mg Ile880,0mg Thr770,0mg Trp130,0mg
BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
Phe_1060mg Arg_1730mg Lys_2260mg Leu_2130mg Met700,0mg His850,0mg Ile_1220mg Thr_1070mg Trp180,0mg
BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
Phe_1050mg Arg_1720mg Lys_2250mg Leu_2120mg Met690,0mg His850,0mg Ile_1210mg Thr_1060mg Trp180,0mg
BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Phe_1150mg Arg_1880mg Lys_2460mg Leu_2310mg Met760,0mg His930,0mg Ile_1320mg Thr_1160mg Trp190,0mg
BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
Phe_1050mg Arg_1720mg Lys_2250mg Leu_2120mg Met690,0mg His850,0mg Ile_1210mg Thr_1060mg Trp180,0mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
Phe_1070mg Arg_1750mg Lys_2290mg Leu_2160mg Met710,0mg His870,0mg Ile_1230mg Thr_1080mg Trp180,0mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Phe_1060mg Arg_1740mg Lys_2270mg Leu_2140mg Met700,0mg His860,0mg Ile_1220mg Thr_1070mg Trp180,0mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
Phe_1140mg Arg_1860mg Lys_2430mg Leu_2290mg Met750,0mg His920,0mg Ile_1310mg Thr_1150mg Trp190,0mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
Phe_1160mg Arg_1890mg Lys_2470mg Leu_2330mg Met760,0mg His930,0mg Ile_1330mg Thr_1170mg Trp190,0mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Phe_1090mg Arg_1780mg Lys_2330mg Leu_2190mg Met720,0mg His880,0mg Ile_1250mg Thr_1100mg Trp180,0mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
Phe_1080mg Arg_1760mg Lys_2300mg Leu_2170mg Met710,0mg His870,0mg Ile_1240mg Thr_1090mg Trp180,0mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Phe840,0mg Arg_1370mg Lys_1800mg Leu_1690mg Met550,0mg His680,0mg Ile970,0mg Thr850,0mg Trp140,0mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Phe850,0mg Arg_1400mg Lys_1820mg Leu_1720mg Met560,0mg His690,0mg Ile980,0mg Thr860,0mg Trp140,0mg
USDA CMDTY;BF;CND___»tab.usda.us
Phe850,0mg Arg_1400mg Lys_1720mg Leu_1680mg Met500,0mg His630,0mg Ile910,0mg Thr860,0mg Trp230,0mg
VEAL;BREAST;FAT;CKD___»tab.usda.us
Phe380,0mg Arg550,0mg Lys780,0mg Leu750,0mg Met220,0mg His340,0mg Ile460,0mg Thr410,0mg Trp100,0mg
VEAL;BREAST;PLATE HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1050mg Arg_1530mg Lys_2140mg Leu_2060mg Met610,0mg His940,0mg Ile_1280mg Thr_1130mg Trp260,0mg
VEAL;BREAST;POINT HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1140mg Arg_1660mg Lys_2330mg Leu_2250mg Met660,0mg His_1030mg Ile_1390mg Thr_1230mg Trp280,0mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1090mg Arg_1590mg Lys_2220mg Leu_2150mg Met630,0mg His980,0mg Ile_1330mg Thr_1180mg Trp270,0mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;RAW___»tab.usda.us
Phe700,0mg Arg_1030mg Lys_1440mg Leu_1390mg Met410,0mg His630,0mg Ile860,0mg Thr760,0mg Trp180,0mg
VEAL;BREAST;WHL;BNLESS;LN;CKD;BRSD___»tab.usda.us
Phe_1220mg Arg_1780mg Lys_2500mg Leu_2410mg Met710,0mg His_1100mg Ile_1490mg Thr_1320mg Trp310,0mg
VEAL;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
Phe380,0mg Arg550,0mg Lys780,0mg Leu750,0mg Met220,0mg His340,0mg Ile460,0mg Thr410,0mg Trp100,0mg
VEAL;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
Phe240,0mg Arg350,0mg Lys500,0mg Leu480,0mg Met140,0mg His220,0mg Ile300,0mg Thr260,0mg Trp60,00mg
VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
Phe_1220mg Arg_1770mg Lys_2480mg Leu_2400mg Met700,0mg His_1090mg Ile_1480mg Thr_1320mg Trp310,0mg
VEAL;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
Phe780,0mg Arg_1140mg Lys_1590mg Leu_1540mg Met450,0mg His700,0mg Ile950,0mg Thr850,0mg Trp200,0mg
VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
Phe_1290mg Arg_1880mg Lys_2630mg Leu_2540mg Met740,0mg His_1160mg Ile_1570mg Thr_1390mg Trp320,0mg
VEAL;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
Phe810,0mg Arg_1190mg Lys_1660mg Leu_1610mg Met470,0mg His730,0mg Ile_1000mg Thr880,0mg Trp200,0mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
Phe_1410mg Arg_2060mg Lys_2880mg Leu_2780mg Met810,0mg His_1270mg Ile_1720mg Thr_1530mg Trp350,0mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;RAW___»tab.usda.us
Phe820,0mg Arg_1190mg Lys_1670mg Leu_1610mg Met470,0mg His740,0mg Ile_1000mg Thr890,0mg Trp210,0mg
VEAL;GROUND;CKD;BRLD___»tab.usda.us
Phe980,0mg Arg_1430mg Lys_2009mg Leu_1940mg Met570,0mg His890,0mg Ile_1200mg Thr_1060mg Trp250,0mg
VEAL;GROUND;RAW___»tab.usda.us
Phe780,0mg Arg_1140mg Lys_1590mg Leu_1540mg Met450,0mg His700,0mg Ile950,0mg Thr850,0mg Trp200,0mg
VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1460mg Arg_2130mg Lys_2980mg Leu_2880mg Met840,0mg His_1310mg Ile_1780mg Thr_1580mg Trp370,0mg
VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1120mg Arg_1630mg Lys_2280mg Leu_2210mg Met650,0mg His_1000mg Ile_1360mg Thr_1210mg Trp280,0mg
VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
Phe850,0mg Arg_1230mg Lys_1730mg Leu_1670mg Met490,0mg His760,0mg Ile_1030mg Thr920,0mg Trp210,0mg
VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
Phe_1480mg Arg_2160mg Lys_3030mg Leu_2920mg Met860,0mg His_1330mg Ile_1810mg Thr_1600mg Trp370,0mg
VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
Phe_1130mg Arg_1650mg Lys_2310mg Leu_2230mg Met660,0mg His_1020mg Ile_1380mg Thr_1230mg Trp280,0mg
VEAL;LEG (TOP RND);LN;RAW___»tab.usda.us
Phe860,0mg Arg_1250mg Lys_1750mg Leu_1690mg Met500,0mg His770,0mg Ile_1050mg Thr930,0mg Trp220,0mg
VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1220mg Arg_1780mg Lys_2490mg Leu_2400mg Met700,0mg His_1100mg Ile_1490mg Thr_1320mg Trp310,0mg
VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1000mg Arg_1460mg Lys_2040mg Leu_1970mg Met580,0mg His900,0mg Ile_1220mg Thr_1080mg Trp250,0mg
VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
Phe760,0mg Arg_1110mg Lys_1560mg Leu_1500mg Met440,0mg His690,0mg Ile930,0mg Thr830,0mg Trp190,0mg
VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
Phe_1360mg Arg_1970mg Lys_2770mg Leu_2670mg Met780,0mg His_1220mg Ile_1650mg Thr_1470mg Trp340,0mg
VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
Phe_1060mg Arg_1550mg Lys_2170mg Leu_2100mg Met610,0mg His950,0mg Ile_1300mg Thr_1150mg Trp270,0mg
VEAL;LOIN;LN;RAW___»tab.usda.us
Phe810,0mg Arg_1190mg Lys_1660mg Leu_1610mg Met470,0mg His730,0mg Ile990,0mg Thr880,0mg Trp200,0mg
VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1310mg Arg_1910mg Lys_2670mg Leu_2580mg Met760,0mg His_1180mg Ile_1600mg Thr_1420mg Trp330,0mg
VEAL;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
Phe970,0mg Arg_1410mg Lys_1970mg Leu_1910mg Met560,0mg His870,0mg Ile_1180mg Thr_1050mg Trp240,0mg
VEAL;RIB;LN&FAT;RAW___»tab.usda.us
Phe760,0mg Arg_1110mg Lys_1550mg Leu_1500mg Met440,0mg His680,0mg Ile930,0mg Thr820,0mg Trp190,0mg
VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
Phe_1390mg Arg_2029mg Lys_2840mg Leu_2740mg Met800,0mg His_1250mg Ile_1700mg Thr_1500mg Trp350,0mg
VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
Phe_1040mg Arg_1520mg Lys_2120mg Leu_2050mg Met600,0mg His940,0mg Ile_1270mg Thr_1130mg Trp260,0mg
VEAL;RIB;LN;RAW___»tab.usda.us
Phe810,0mg Arg_1180mg Lys_1650mg Leu_1590mg Met470,0mg His730,0mg Ile980,0mg Thr870,0mg Trp200,0mg
VEAL;SHANK (FORE&HIND);LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1270mg Arg_1860mg Lys_2600mg Leu_2510mg Met740,0mg His_1150mg Ile_1550mg Thr_1380mg Trp320,0mg
VEAL;SHANK (FORE&HIND);LN&FAT;RAW___»tab.usda.us
Phe770,0mg Arg_1130mg Lys_1580mg Leu_1520mg Met450,0mg His700,0mg Ile940,0mg Thr840,0mg Trp190,0mg
VEAL;SHANK (FORE&HIND);LN;CKD;BRSD___»tab.usda.us
Phe_1300mg Arg_1900mg Lys_2660mg Leu_2560mg Met750,0mg His_1170mg Ile_1590mg Thr_1410mg Trp330,0mg
VEAL;SHANK (FORE&HIND);LN;RAW___»tab.usda.us
Phe780,0mg Arg_1140mg Lys_1590mg Leu_1530mg Met450,0mg His700,0mg Ile950,0mg Thr840,0mg Trp190,0mg
VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1360mg Arg_1980mg Lys_2770mg Leu_2680mg Met790,0mg His_1220mg Ile_1660mg Thr_1470mg Trp340,0mg
VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1030mg Arg_1500mg Lys_2100mg Leu_2029mg Met590,0mg His920,0mg Ile_1250mg Thr_1110mg Trp260,0mg
VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
Phe780,0mg Arg_1140mg Lys_1590mg Leu_1540mg Met450,0mg His700,0mg Ile950,0mg Thr850,0mg Trp200,0mg
VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
Phe_1440mg Arg_2100mg Lys_2940mg Leu_2840mg Met830,0mg His_1300mg Ile_1760mg Thr_1560mg Trp360,0mg
VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
Phe_1050mg Arg_1540mg Lys_2150mg Leu_2080mg Met610,0mg His950,0mg Ile_1290mg Thr_1140mg Trp270,0mg
VEAL;SHLDR;ARM;LN;RAW___»tab.usda.us
Phe810,0mg Arg_1180mg Lys_1650mg Leu_1600mg Met470,0mg His730,0mg Ile990,0mg Thr880,0mg Trp200,0mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1260mg Arg_1840mg Lys_2580mg Leu_2490mg Met730,0mg His_1140mg Ile_1540mg Thr_1370mg Trp320,0mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1010mg Arg_1480mg Lys_2070mg Leu_2000mg Met590,0mg His910,0mg Ile_1240mg Thr_1100mg Trp260,0mg
VEAL;SHLDR;BLADE;LN&FAT;RAW___»tab.usda.us
Phe780,0mg Arg_1130mg Lys_1590mg Leu_1530mg Met450,0mg His700,0mg Ile950,0mg Thr840,0mg Trp200,0mg
VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
Phe_1320mg Arg_1920mg Lys_2690mg Leu_2600mg Met760,0mg His_1190mg Ile_1610mg Thr_1430mg Trp330,0mg
VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
Phe_1040mg Arg_1510mg Lys_2110mg Leu_2040mg Met600,0mg His930,0mg Ile_1260mg Thr_1120mg Trp260,0mg
VEAL;SHLDR;BLADE;LN;RAW___»tab.usda.us
Phe790,0mg Arg_1160mg Lys_1620mg Leu_1560mg Met460,0mg His710,0mg Ile970,0mg Thr860,0mg Trp200,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1290mg Arg_1890mg Lys_2640mg Leu_2550mg Met750,0mg His_1160mg Ile_1580mg Thr_1400mg Trp330,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1020mg Arg_1490mg Lys_2090mg Leu_2020mg Met590,0mg His920,0mg Ile_1250mg Thr_1110mg Trp260,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
Phe780,0mg Arg_1130mg Lys_1590mg Leu_1530mg Met450,0mg His700,0mg Ile950,0mg Thr840,0mg Trp200,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
Phe_1360mg Arg_1980mg Lys_2780mg Leu_2680mg Met790,0mg His_1220mg Ile_1660mg Thr_1470mg Trp340,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
Phe_1040mg Arg_1520mg Lys_2130mg Leu_2060mg Met600,0mg His940,0mg Ile_1270mg Thr_1130mg Trp260,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
Phe800,0mg Arg_1160mg Lys_1630mg Leu_1580mg Met460,0mg His720,0mg Ile970,0mg Thr860,0mg Trp200,0mg
VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
Phe_1260mg Arg_1840mg Lys_2580mg Leu_2490mg Met730,0mg His_1140mg Ile_1540mg Thr_1370mg Trp320,0mg
VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
Phe_1010mg Arg_1480mg Lys_2070mg Leu_2000mg Met590,0mg His910,0mg Ile_1240mg Thr_1100mg Trp250,0mg
VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
Phe770,0mg Arg_1120mg Lys_1570mg Leu_1520mg Met450,0mg His690,0mg Ile940,0mg Thr830,0mg Trp190,0mg
VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
Phe_1370mg Arg_2000mg Lys_2800mg Leu_2700mg Met790,0mg His_1230mg Ile_1670mg Thr_1480mg Trp340,0mg
VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
Phe_1060mg Arg_1550mg Lys_2170mg Leu_2100mg Met610,0mg His960,0mg Ile_1300mg Thr_1150mg Trp270,0mg
VEAL;SIRLOIN;LN;RAW___»tab.usda.us
Phe810,0mg Arg_1190mg Lys_1670mg Leu_1610mg Met470,0mg His730,0mg Ile_1000mg Thr880,0mg Trp200,0mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
Phe600,0mg Arg630,0mg Lys710,0mg Leu890,0mg Met250,0mg His290,0mg Ile470,0mg Thr570,0mg Trp120,0mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
Phe540,0mg Arg570,0mg Lys640,0mg Leu800,0mg Met230,0mg His260,0mg Ile420,0mg Thr510,0mg Trp100,0mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
Phe_1260mg Arg_1810mg Lys_2510mg Leu_2290mg Met660,0mg His780,0mg Ile_1400mg Thr_1290mg Trp310,0mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
Phe750,0mg Arg_1070mg Lys_1480mg Leu_1350mg Met390,0mg His460,0mg Ile820,0mg Thr760,0mg Trp180,0mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
Phe_1250mg Arg_1620mg Lys_1750mg Leu_2130mg Met550,0mg His640,0mg Ile_1120mg Thr_1200mg Trp340,0mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
Phe750,0mg Arg970,0mg Lys_1050mg Leu_1280mg Met330,0mg His380,0mg Ile670,0mg Thr720,0mg Trp200,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
Phe_1440mg Arg_1840mg Lys_2140mg Leu_2510mg Met740,0mg His830,0mg Ile_1270mg Thr_1150mg Trp360,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
Phe_1090mg Arg_1400mg Lys_1630mg Leu_1910mg Met560,0mg His630,0mg Ile970,0mg Thr870,0mg Trp270,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
Phe670,0mg Lys_1390mg Leu_1070mg Met300,0mg Ile780,0mg Thr700,0mg Trp150,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
Phe580,0mg Lys_1210mg Leu930,0mg Met260,0mg Ile680,0mg Thr610,0mg Trp130,0mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
Phe860,0mg Lys_1780mg Leu_1530mg Met530,0mg Ile_1110mg Thr980,0mg Trp240,0mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
Phe650,0mg Lys_1350mg Leu_1160mg Met400,0mg Ile840,0mg Thr740,0mg Trp180,0mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
Phe_1020mg Arg_1510mg Lys_1900mg Leu_1860mg Met530,0mg His590,0mg Ile_1110mg Thr_1040mg Trp280,0mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
Phe680,0mg Arg_1000mg Lys_1260mg Leu_1240mg Met350,0mg His390,0mg Ile740,0mg Thr690,0mg Trp190,0mg

Inicio»
Carne Vacuna en: ITALIA
CERVELLO DI BOVINO___»tab.crea.it
Phe511,0mg Arg579,0mg Lys771,0mg Leu858,0mg Met232,0mg His270,0mg Ile497,0mg Thr499,0mg Trp134,0mg
CUORE DI BOVINO___»tab.crea.it
Phe810,0mg Arg_1106mg Lys_1486mg Leu_1557mg Met399,0mg His432,0mg Ile857,0mg Thr805,0mg Trp213,0mg
FEGATO DI BOVINO___»tab.crea.it
Phe_1040mg Arg_1230mg Lys_1530mg Leu_1886mg Met470,0mg His536,0mg Ile_1070mg Thr936,0mg Trp310,0mg
VITELLONE – COSTATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Phe869,0mg Arg_1278mg Lys_1938mg Leu_1832mg Met611,0mg His822,0mg Ile920,0mg Thr869,0mg Trp239,0mg
VITELLONE – FESA – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
Phe889,0mg Arg_1308mg Lys_1984mg Leu_1875mg Met626,0mg His841,0mg Ile942,0mg Thr889,0mg Trp244,0mg
VITELLONE – FILETTO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Phe836,0mg Arg_1230mg Lys_1866mg Leu_1763mg Met588,0mg His791,0mg Ile886,0mg Thr836,0mg
VITELLONE – GERETTO ANTERIORE E POSTERIORE – (TESS___»tab.crea.it
Phe853,0mg Arg_1254mg Lys_1902mg Leu_1797mg Met600,0mg His807,0mg Ile903,0mg Thr853,0mg Trp234,0mg
VITELLONE – GIRELLO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Phe869,0mg Arg_1278mg Lys_1938mg Leu_1832mg Met611,0mg His822,0mg Ile920,0mg Thr869,0mg Trp239,0mg
VITELLONE – LOMBATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Phe889,0mg Arg_1308mg Lys_1984mg Leu_1875mg Met626,0mg His841,0mg Ile942,0mg Thr889,0mg Trp244,0mg
VITELLONE – NOCE – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
Phe869,0mg Arg_1278mg Lys_1938mg Leu_1832mg Met611,0mg His822,0mg Ile920,0mg Thr869,0mg Trp239,0mg
VITELLONE – PANCIA; BIANCOSTATO;PUNTA DI PETTO-(TE___»tab.crea.it
Phe774,0mg Arg_1257mg Lys_1747mg Leu_1621mg Met542,0mg His690,0mg Ile847,0mg Thr810,0mg Trp179,0mg
VITELLONE – SCAMONE – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Phe873,0mg Arg_1284mg Lys_1947mg Leu_1840mg Met614,0mg His826,0mg Ile924,0mg Thr873,0mg Trp240,0mg
VITELLONE – SOTTOFESA – (TESSUTO MUSCOLARE PRIVATO___»tab.crea.it
Phe898,0mg Arg_1320mg Lys_2002mg Leu_1892mg Met631,0mg His849,0mg Ile950,0mg Thr898,0mg Trp246,0mg
VITELLONE – SPALLA; MUSCOLO; GIRELLO; FESONE- (TES___»tab.crea.it
Phe845,0mg Arg_1372mg Lys_1907mg Leu_1769mg Met591,0mg His753,0mg Ile925,0mg Thr884,0mg Trp196,0mg
VITELLONE – TAGLI ANTERIORI___»tab.crea.it
Phe805,0mg Arg_1307mg Lys_1817mg Leu_1686mg Met563,0mg His717,0mg Ile881,0mg Thr842,0mg Trp186,0mg
VITELLONE – TAGLI POSTERIORI___»tab.crea.it
Phe866,0mg Arg_1338mg Lys_1944mg Leu_1809mg Met623,0mg His833,0mg Ile932,0mg Thr885,0mg Trp234,0mg
VITELLONE-COPERTINA DI SOTTO;COPERTINA DI SPALLA;S___»tab.crea.it
Phe798,0mg Arg_1295mg Lys_1801mg Leu_1671mg Met558,0mg His711,0mg Ile873,0mg Thr834,0mg Trp185,0mg

Inicio»
Carne Vacuna en: REINO UNIDO
BEEF, AVERAGE, FAT, COOKED___»tab.fsa.uk
Trp108,0mg
BEEF, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
Trp102,0mg
BEEF, AVERAGE, TRIMMED LEAN, RAW___»tab.fsa.uk
Trp282,0mg
BEEF, BRAISING STEAK, BRAISED, LEAN___»tab.fsa.uk
Trp480,0mg
BEEF, BRAISING STEAK, BRAISED, LEAN AND FAT___»tab.fsa.uk
Trp450,0mg
BEEF, BRAISING STEAK, RAW, LEAN___»tab.fsa.uk
Trp276,0mg
BEEF, BRAISING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Trp258,0mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN___»tab.fsa.uk
Trp420,0mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN AND FAT___»tab.fsa.uk
Trp378,0mg
BEEF, BRISKET, BOILED, LEAN___»tab.fsa.uk
Trp420,0mg
BEEF, BRISKET, BOILED, LEAN AND FAT___»tab.fsa.uk
Trp360,0mg
BEEF, BRISKET, RAW, LEAN___»tab.fsa.uk
Trp264,0mg
BEEF, BRISKET, RAW, LEAN AND FAT___»tab.fsa.uk
Trp222,0mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Trp426,0mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Trp414,0mg
BEEF, FILLET STEAK, GRILLED, LEAN___»tab.fsa.uk
Trp390,0mg
BEEF, FILLET STEAK, GRILLED, LEAN AND FAT___»tab.fsa.uk
Trp384,0mg
BEEF, FILLET STEAK, RAW, LEAN___»tab.fsa.uk
Trp270,0mg
BEEF, FILLET STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Trp258,0mg
BEEF, FLANK, POT-ROASTED, LEAN___»tab.fsa.uk
Trp426,0mg
BEEF, FLANK, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
Trp366,0mg
BEEF, FLANK, RAW, LEAN___»tab.fsa.uk
Trp288,0mg
BEEF, FLANK, RAW, LEAN AND FAT___»tab.fsa.uk
Trp234,0mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN___»tab.fsa.uk
Trp474,0mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Trp384,0mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Trp318,0mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN___»tab.fsa.uk
Trp276,0mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN AND FAT___»tab.fsa.uk
Trp318,0mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN___»tab.fsa.uk
Trp450,0mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
Trp366,0mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT, W___»tab.fsa.uk
Trp306,0mg
BEEF, MINCE PATTIES, BARBECUED___»tab.fsa.uk
Trp324,0mg
BEEF, MINCE, EXTRA LEAN, RAW___»tab.fsa.uk
Trp240,0mg
BEEF, MINCE, EXTRA LEAN, STEWED___»tab.fsa.uk
Trp270,0mg
BEEF, MINCE, FROZEN, STEWED___»tab.fsa.uk
Trp210,0mg
BEEF, MINCE, MICROWAVED___»tab.fsa.uk
Trp258,0mg
BEEF, MINCE, RAW___»tab.fsa.uk
Trp216,0mg
BEEF, MINCE, STEWED___»tab.fsa.uk
Trp264,0mg
BEEF, RUMP STEAK, BARBECUED, LEAN___»tab.fsa.uk
Trp420,0mg
BEEF, RUMP STEAK, BARBECUED, LEAN AND FAT___»tab.fsa.uk
Trp390,0mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Trp402,0mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Trp354,0mg
BEEF, RUMP STEAK, LEAN AND FAT, RAW___»tab.fsa.uk
Trp270,0mg
BEEF, RUMP STEAK, LEAN ONLY, GRILLED___»tab.fsa.uk
Trp420,0mg
BEEF, RUMP STEAK, RAW, LEAN___»tab.fsa.uk
Trp294,0mg
BEEF, SALTED, DRIED, RAW___»tab.fsa.uk
Trp708,0mg
BEEF, SILVERSIDE, POT-ROASTED, LEAN___»tab.fsa.uk
Trp444,0mg
BEEF, SILVERSIDE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
Trp390,0mg
BEEF, SILVERSIDE, RAW, LEAN___»tab.fsa.uk
Trp300,0mg
BEEF, SILVERSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
Trp246,0mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN___»tab.fsa.uk
Trp408,0mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN AND FAT___»tab.fsa.uk
Trp366,0mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN___»tab.fsa.uk
Trp240,0mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN AND FAT___»tab.fsa.uk
Trp198,0mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
Trp438,0mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
Trp378,0mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Trp426,0mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Trp378,0mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN___»tab.fsa.uk
Trp342,0mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN AND___»tab.fsa.uk
Trp306,0mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN___»tab.fsa.uk
Trp354,0mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN AND FAT___»tab.fsa.uk
Trp312,0mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN___»tab.fsa.uk
Trp456,0mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN AND F___»tab.fsa.uk
Trp408,0mg
BEEF, SIRLOIN STEAK, RAW, LEAN___»tab.fsa.uk
Trp294,0mg
BEEF, SIRLOIN STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Trp252,0mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN___»tab.fsa.uk
Trp402,0mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN AND FAT___»tab.fsa.uk
Trp348,0mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN___»tab.fsa.uk
Trp474,0mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
Trp438,0mg
BEEF, STEWING STEAK, RAW, LEAN___»tab.fsa.uk
Trp270,0mg
BEEF, STEWING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Trp258,0mg
BEEF, STEWING STEAK, STEWED, LEAN___»tab.fsa.uk
Trp432,0mg
BEEF, STEWING STEAK, STEWED, LEAN AND FAT___»tab.fsa.uk
Trp372,0mg
BEEF, TOPSIDE, MICROWAVED, LEAN___»tab.fsa.uk
Trp474,0mg
BEEF, TOPSIDE, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Trp426,0mg
BEEF, TOPSIDE, RAW, LEAN___»tab.fsa.uk
Trp300,0mg
BEEF, TOPSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
Trp258,0mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN___»tab.fsa.uk
Trp396,0mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN AND FAT___»tab.fsa.uk
Trp354,0mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN___»tab.fsa.uk
Trp486,0mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN AND FAT___»tab.fsa.uk
Trp432,0mg
VEAL, ESCALOPE, RAW___»tab.fsa.uk
Trp288,0mg
VEAL, MINCE, RAW___»tab.fsa.uk
Trp222,0mg
VEAL, MINCE, STEWED___»tab.fsa.uk
Trp288,0mg

Casos: 830 (seuo)
ENLACES:
Carne Vacuna, TOP10 por Componente
Cáncer y Amina heterocíclica
Gota-Acido úrico
PETA-People for the Ethical Treatment of Animals
TIPS
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,Essential amino acids in Beef, acides amines essentiels en viande bovine

publicado por ALIMENSURAS.WORDPRESS.COM

Vitaminas en Carne vacuna

_________»Composición de Productos»

Carne Vacuna, en:
ALEMANIA ___» 13 prod.
ARGENTINA ___» 3 prod.
BELGICA ___» 2 prod.
BRASIL ___» 27 prod.
DINAMARCA ___» 47 prod.
ESPAñA ___» 11 prod.
ESTADOS UNIDOS ___» 639 prod.
FRANCIA ___» 15 prod.
ITALIA ___» 8 prod.
PERU ___» 9 prod.
REINO UNIDO ___» 84 prod.
WEB ___» 10 prod.
_________________________

2017/10/18 Vitaminas (excepto B) por Producto
Cada 100g en CARNE VACUNA
Car: Carotenos :Col: Colina
Enlaces» _Base: 69018 Productos_**

Inicio»
Carne Vacuna en: ALEMANIA
CARNE VACUNA (BAZO)___»tab.sfk.de
A 95,00mcg C 25,00mg H _6,00mcg
CARNE VACUNA (CORAZON)___»tab.sfk.de
E _0,60mg A _4,50mcg C _5,00mg H _7,00mcg
CARNE VACUNA (FILETE)___»tab.sfk.de
E _0,23mg H _5,00mcg
CARNE VACUNA (HIGADO)___»tab.sfk.de
E _0,67mg A 15,00mcg D _2,00mcg C 30,00mg H 100,0mcg K 45,00mcg
CARNE VACUNA (LOMO)___»tab.sfk.de
A 15,00mcg
CARNE VACUNA (RIñONES)___»tab.sfk.de
E _0,18mg A 330,0mcg C 11,00mg H 55,00mcg
CARNE VACUNA (SESOS)___»tab.sfk.de
C 17,00mg H _6,00mcg
CORAZON DE TERNERA___»tab.sfk.de
E _0,38mg A _6,00mcg C _5,00mg H _7,00mcg
HIGADO DE TERNERA___»tab.sfk.de
E _0,24mg A 20,00mcg D _1,00mcg C 35,00mg H 75,00mcg K 150,0mcg
LENGUA DE TERNERA___»tab.sfk.de
C 40,00mg H _6,00mcg
MOLLEJAS DE TERNERA___»tab.sfk.de
C 55,00mg
RIñONES DE TERNERA___»tab.sfk.de
A 210,0mcg C 13,00mg H 80,00mcg
SESOS DE TERNERA___»tab.sfk.de
C 25,00mg H _6,00mcg

Inicio»
Carne Vacuna en: ARGENTINA
CARNE VACUNA (EN GENERAL)___»s/d.ar
A 20,00mcg
HIGADO DE TERNERA___»s/d.ar
A _1080mcg D _0,37mcg C 32,00mg
HIGADO DE VACA___»s/d.ar
A _2700mcg D _1,12mcg C 15,00mg

Inicio»
Carne Vacuna en: BELGICA
FOIE DE BOEUF; CRU___»tab.nubel.be
A _9472mcg D _0,20mcg C 23,00mg
FOIE DE VEAU; CRU___»tab.nubel.be
A 15000mcg D _1,00mcg C 23,00mg

Inicio»
Carne Vacuna en: BRASIL
CARNE, BOVINA, ACEM, MOIDO, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, ACEM, SEM GORDURA, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, C___»tab.taco.br
A _4,00mcg
CARNE, BOVINA, CONTRA-FILE DE COSTELA, CRU___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, CONTRA-FILE, COM GORDURA, CRU___»tab.taco.br
A _4,00mcg
CARNE, BOVINA, COSTELA, CRUA___»tab.taco.br
A _5,00mcg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, COZIDO___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, COZIDO___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, CRU___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, CUPIM, CRU___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, FIGADO, CRU___»tab.taco.br
A _7937mcg
CARNE, BOVINA, FIGADO, GRELHADO___»tab.taco.br
A 14574mcg
CARNE, BOVINA, FILE MINGNON, SEM GORDURA, CRU___»tab.taco.br
A _4,00mcg
CARNE, BOVINA, FLANCO, SEM GORDURA, COZIDO___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, FLANCO, SEM GORDURA, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, FRALDINHA, COM GORDURA, CRUA___»tab.taco.br
A _5,00mcg
CARNE, BOVINA, LAGARTO, COZIDO___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, LAGARTO, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, MAMINHA, CRUA___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, CRU___»tab.taco.br
A _4,00mcg
CARNE, BOVINA, MUSCULO, SEM GORDURA, COZIDO___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, MUSCULO, SEM GORDURA, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, PALETA, SEM GORDURA, CRUA___»tab.taco.br
A _3,00mcg
CARNE, BOVINA, PATINHO, SEM GORDURA, CRU___»tab.taco.br
A _2,00mcg
CARNE, BOVINA, PEITO, SEM GORDURA, CRU___»tab.taco.br
A _4,00mcg
CARNE, BOVINA, PICANHA, COM GORDURA, CRUA___»tab.taco.br
A _3,00mcg

Inicio»
Carne Vacuna en: DINAMARCA
BEEF BRISKET; SOAKED IN BRINE___»tab.dtu.dk
E _0,90mg A 42,00mcg D _0,90mcg
BEEF; BRISKET; ANTERIOR PART; RAW___»tab.dtu.dk
E _0,48mg A 40,00mcg D _0,60mcg
BEEF; BRISKET; MIDDLE PART; RAW___»tab.dtu.dk
E _0,88mg A 36,00mcg D _0,90mcg
BEEF; BRISKET; POSTERIOR PART; RAW___»tab.dtu.dk
E _0,84mg A 34,00mcg D _0,90mcg
BEEF; CHUCK; RAW___»tab.dtu.dk
E _0,43mg A 13,00mcg D _0,60mcg
BEEF; ENTRECOTE «CAP ON»; RAW___»tab.dtu.dk
E _0,66mg A 25,00mcg D _0,80mcg
BEEF; EYE OF ROUND; RAW___»tab.dtu.dk
E _0,23mg A _3,00mcg D _0,40mcg
BEEF; FILLET; DEFATTED; RAW___»tab.dtu.dk
E _0,20mg D _0,40mcg
BEEF; FLANK; RAW___»tab.dtu.dk
E _0,91mg A 38,00mcg D _0,90mcg
BEEF; FLATRIBS; RAW___»tab.dtu.dk
E _0,90mg A 37,00mcg D _0,90mcg
BEEF; LOW FAT; MINCED; RAW___»tab.dtu.dk
E _0,41mg A 10,10mcg D _0,50mcg H _1,30mcg
BEEF; MEAT; 5-10 % FAT; RAW___»tab.dtu.dk
E _0,23mg D _0,50mcg H _0,87mcg
BEEF; MEAT; APPROX. 15 % FAT; RAW___»tab.dtu.dk
E _0,35mg A 15,00mcg D _0,60mcg C _1,00mg
BEEF; MEAT; APPROX. 25 % FAT; RAW___»tab.dtu.dk
E _0,90mg A 42,00mcg D _0,90mcg
BEEF; MEAT; LEAN (<5 % FAT); RAW___»tab.dtu.dk
E _0,23mg D _0,40mcg
BEEF; MINCE; RAW___»tab.dtu.dk
E _0,40mg A 12,40mcg D _0,60mcg H _1,30mcg
BEEF; NECK; RAW___»tab.dtu.dk
E _0,30mg A _7,00mcg D _0,50mcg
BEEF; OUTSIDE; ROUND; RAW___»tab.dtu.dk
E _0,22mg A _3,00mcg D _0,40mcg
BEEF; RUMP; RAW___»tab.dtu.dk
E _0,48mg A 14,00mcg D _0,60mcg
BEEF; RUMPSTEAK «CAP OFF»; RAW___»tab.dtu.dk
E _0,16mg D _0,40mcg
BEEF; RUMPSTEAK «CAP ON»; RAW___»tab.dtu.dk
E _0,34mg A _9,00mcg D _0,50mcg
BEEF; SHIN + LEG (SHANK); RAW___»tab.dtu.dk
E _0,22mg A _3,00mcg D _0,40mcg
BEEF; SHOULDER; DORSAL PART; RAW___»tab.dtu.dk
E _0,45mg A 15,00mcg D _0,60mcg
BEEF; SHOULDER; VENTRAL PART___»tab.dtu.dk
E _0,37mg A 11,00mcg D _0,50mcg
BEEF; SIRLOIN; RAW___»tab.dtu.dk
E _0,48mg A 16,00mcg D _0,60mcg
BEEF; STRIPLOIN «CAP OFF»; RAW___»tab.dtu.dk
E _0,19mg D _0,40mcg
BEEF; STRIPLOIN «CAP ON»; RAW___»tab.dtu.dk
E _0,54mg A 19,00mcg D _0,70mcg
BEEF; T-BONE STEAK; RAW___»tab.dtu.dk
E _0,46mg A 15,00mcg D _0,60mcg
BEEF; THICK FLANK «CAP OFF»; RAW___»tab.dtu.dk
E _0,18mg D _0,40mcg
BEEF; TOPSIDE «CAP OFF»; RAW___»tab.dtu.dk
E _0,12mg D _0,40mcg
BEEF; TOPSIDE «CAP ON»; RAW___»tab.dtu.dk
E _0,28mg A _6,00mcg D _0,50mcg
HEART; BEEF; RAW___»tab.dtu.dk
E _0,20mg D _1,00mcg C _2,00mg H _2,00mcg
HEART; VEAL; RAW___»tab.dtu.dk
E _0,80mg A _6,00mcg D _1,00mcg C _5,00mg H _7,30mcg
KIDNEY; CALF; RAW___»tab.dtu.dk
E _0,20mg A 85,70mcg D _1,00mcg C 14,00mg H 24,00mcg Car68,00mcg
KIDNEY; OX; RAW___»tab.dtu.dk
E _0,20mg A 87,00mcg D _1,00mcg C 15,00mg H 24,00mcg
LIVER; CALF; RAW___»tab.dtu.dk
E _1,00mg A _4813mcg D _0,25mcg C 18,00mg H 39,00mcg K 27,00mcg Car160,0mcg
LIVER; OX; RAW___»tab.dtu.dk
E _0,42mg A 15579mcg D _0,13mcg C 23,00mg H 33,00mcg K 104,0mcg Car951,0mcg
ROASTBEEF; SLICED___»tab.dtu.dk
E _0,20mg C 45,00mg H _1,20mcg
SWEATBREAD; VEAL; RAW___»tab.dtu.dk
A _5,00mcg D _0,25mcg
TONGUE; CALF; CURED___»tab.dtu.dk
E _0,10mg C _2,70mg H _3,30mcg
TONGUE; CALF; RAW___»tab.dtu.dk
E _0,10mg C _2,70mg H _3,30mcg
TONGUE; OX; RAW___»tab.dtu.dk
E _0,10mg C _2,70mg H _2,00mcg
VEAL; EYE OF ROUND; SALTED; BOILED___»tab.dtu.dk
E _0,03mg C 46,00mg H _0,92mcg
VEAL; FAT; RAW___»tab.dtu.dk
E _0,15mg D _0,20mcg C _1,00mg
VEAL; LEAN MEAT; RAW___»tab.dtu.dk
E _0,15mg D _0,20mcg C _1,00mg
VEAL; MEDIUM FAT; RAW___»tab.dtu.dk
E _0,15mg D _0,20mcg C _1,00mg
VEAL; THIN FAT; RAW___»tab.dtu.dk
E _0,15mg D _0,20mcg C _1,00mg

Inicio»
Carne Vacuna en: ESPAñA
BUEY; SOLOMILLO___»tab.kelloggs.es
E _0,45mg C _7,00mg
CALLOS DE TERNERA___»tab.kelloggs.es
E _0,08mg
CARNE PICADA___»tab.kelloggs.es
E _0,18mg
CORAZON DE VACA/BUEY CRUDO___»tab.bedca.es
E _0,52mg D _1,00mcg C _6,00mg
HíGADO DE TERNERA___»tab.kelloggs.es
E _0,24mg A 13540mcg D _0,60mcg C 15,00mg Car100,0mcg
LENGUA DE TERNERA___»tab.kelloggs.es
E _0,28mg C _5,00mg
RIñONES___»tab.kelloggs.es
E _0,45mg A 150,0mcg C 11,00mg
TERNERA; CARNE MAGRA___»tab.kelloggs.es
E _0,15mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
E _0,19mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
E _0,19mg
TERNERA; CHULETA___»tab.kelloggs.es
E _0,19mg

Inicio»
Carne Vacuna en: ESTADOS UNIDOS
BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
E _0,37mg K _1,30mcg Col103,7mg
BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
E _0,10mg A _1,50mcg D _0,15mcg K _1,60mcg Col95,90mg
BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
E _0,12mg A _1,20mcg D _0,12mcg K _1,60mcg Col86,00mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL CHOICE___»tab.usda.us
E _0,17mg A _1,79mcg D _0,10mcg K _1,50mcg Col65,09mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL GRDS;R___»tab.usda.us
E _0,14mg A _1,79mcg D _0,10mcg K _1,50mcg Col63,70mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;ALL___»tab.usda.us
E _0,14mg A _3,59mcg D _0,10mcg K _1,50mcg Col59,90mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;CHOI___»tab.usda.us
E _0,16mg A _3,59mcg D _0,10mcg K _1,50mcg Col61,30mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;SEL;___»tab.usda.us
E _0,11mg A _3,90mcg D _0,10mcg K _1,50mcg Col58,60mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,11mg A _2,10mcg D _0,07mcg K _1,50mcg Col62,20mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
E _0,44mg K _1,60mcg Col122,7mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
E _0,43mg K _1,50mcg Col127,9mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
E _0,52mg K _1,80mcg Col109,2mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,44mg K _1,80mcg Col75,70mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
E _0,50mg D _0,27mcg K _1,80mcg Col110,3mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,43mg K _1,70mcg Col74,20mg
BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
E _0,44mg K _1,60mcg Col125,3mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,51mg K _1,80mcg Col109,8mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,44mg K _1,70mcg Col74,90mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,43mg K _1,50mcg Col124,2mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,43mg K _1,50mcg Col129,1mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,43mg K _1,50mcg Col126,7mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
E _0,47mg K _1,70mcg Col126,3mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col90,10mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,50mg K _1,80mcg Col126,2mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col90,60mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,41mg K _1,50mcg Col126,4mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,27mg K _1,10mcg Col89,60mg
BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Col89,60mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
Col92,90mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
Col73,70mg
BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Col106,8mg
BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,19mg D _0,32mcg K _1,80mcg Col102,0mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,19mg D _0,40mcg K _1,90mcg Col98,50mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Col76,90mg
BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,14mg D _0,17mcg K _1,60mcg Col113,3mg
BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
E _0,32mg K _1,30mcg Col86,50mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
E _0,32mg K _1,30mcg Col86,20mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
E _0,41mg K _1,40mcg Col97,70mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
E _0,33mg K _1,30mcg Col86,20mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
E _0,39mg K _1,40mcg Col100,7mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
E _0,31mg K _1,20mcg Col86,20mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
E _0,28mg K _1,20mcg Col88,80mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
E _0,39mg K _1,40mcg Col100,3mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,31mg K _1,20mcg Col88,40mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
E _0,37mg K _1,30mcg Col103,5mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col89,20mg
BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
E _0,18mg Col116,9mg
BEEF;CHCK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
E _0,07mg A _6,90mcg D _0,10mcg K _1,60mcg Col65,00mg
BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
E _0,20mg K _0,40mcg Col99,00mg
BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
E _0,16mg Col98,00mg
BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
E _0,17mg A _1,79mcg D _0,10mcg K _1,50mcg Col72,59mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
E _0,09mg A _7,80mcg D _0,15mcg K _1,60mcg Col81,09mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
E _0,06mg A _8,40mcg D _0,12mcg K _1,60mcg Col85,40mg
BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
E _0,11mg A _7,80mcg D _0,15mcg K _1,60mcg Col88,90mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
E _0,05mg A _8,40mcg D _0,12mcg K _1,60mcg Col88,70mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
E _0,16mg A _4,20mcg D _0,10mcg K _1,50mcg Col65,59mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
E _0,18mg A _3,90mcg D _0,12mcg K _1,50mcg Col66,50mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
E _0,12mg A _4,20mcg D _0,10mcg K _1,50mcg Col64,70mg
BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
E _0,17mg A _2,10mcg D _0,10mcg K _1,50mcg Col74,00mg
BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
E _0,09mg A _8,10mcg D _0,15mcg K _1,60mcg Col88,80mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
E _0,12mg A _1,50mcg D _0,12mcg K _1,60mcg Col79,50mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
E _0,20mg A _1,79mcg D _0,10mcg K _1,50mcg Col69,30mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
E _0,23mg A _1,79mcg D _0,10mcg K _1,50mcg Col68,70mg
BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
E _0,14mg A _1,20mcg D _0,12mcg K _1,60mcg Col87,90mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
E _0,11mg A _6,60mcg D _0,12mcg K _1,60mcg Col72,50mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
E _0,13mg A _6,60mcg D _0,12mcg K _1,60mcg Col80,00mg
BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
E _0,10mg A _7,19mcg D _0,15mcg K _1,60mcg Col75,80mg
BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
E _0,20mg A _3,30mcg D _0,10mcg K _1,50mcg Col77,59mg
BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
E _0,19mg A _3,30mcg D _0,10mcg K _1,50mcg Col75,00mg
BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,11mg A _1,79mcg D _0,12mcg K _1,60mcg Col123,5mg
BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
E _0,11mg A _7,19mcg D _0,12mcg K _1,60mcg Col119,0mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
E _0,08mg A _6,90mcg D _0,12mcg K _1,60mcg Col90,00mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
E _0,14mg A _3,90mcg D _0,10mcg K _1,50mcg Col69,80mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
E _0,07mg A _2,10mcg D _0,10mcg K _1,60mcg Col92,10mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
E _0,12mg A _2,40mcg D _0,10mcg K _1,50mcg Col72,80mg
BEEF;CHK;UND BL POT RST OR STK;BNL;LN & FAT;0 FAT___»tab.usda.us
E _0,16mg A _3,90mcg D _0,12mcg K _1,50mcg Col64,50mg
BEEF;CHK;UND BL POT RST/STEAK;BNL;LN & FAT;0 FAT;___»tab.usda.us
E _0,17mg A _4,20mcg D _0,10mcg K _1,50mcg Col63,20mg
BEEF;CHK;UND BL POT RST/STK;BNL;LN & FT;0 FT; ALL___»tab.usda.us
E _0,16mg A _3,90mcg D _0,10mcg K _1,50mcg Col63,90mg
BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
E _0,18mg A _2,10mcg D _0,10mcg K _1,50mcg Col71,50mg
BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
E _0,18mg A _2,10mcg D _0,07mcg K _1,50mcg Col70,40mg
BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
E _0,15mg A _2,10mcg D _0,12mcg K _1,50mcg Col70,70mg
BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
E _0,08mg A _7,80mcg D _0,15mcg K _1,60mcg Col83,20mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
E _0,09mg A _6,60mcg D _0,12mcg K _1,60mcg Col89,20mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
E _0,12mg A _3,90mcg D _0,10mcg K _1,50mcg Col70,40mg
BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
E _0,07mg A _6,90mcg D _0,10mcg K _1,60mcg Col90,70mg
BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
E _0,14mg A _2,10mcg D _0,10mcg K _1,50mcg Col71,80mg
BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
E _0,15mg A _3,90mcg D _0,12mcg K _1,50mcg Col69,30mg
BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
E _0,10mg A _1,50mcg D _0,15mcg K _1,60mcg Col94,20mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
E _0,12mg A _1,50mcg D _0,15mcg K _1,60mcg Col104,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
E _0,05mg A _2,40mcg D _0,12mcg K _1,60mcg Col101,9mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
E _0,20mg A _1,79mcg D _0,10mcg K _1,50mcg Col75,09mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
E _0,12mg A _2,10mcg D _0,07mcg K _1,50mcg Col72,80mg
BEEF;CHUCK EYE RST;BNLESS;A BF RST;LN & FAT;0___»tab.usda.us
E _0,19mg A _3,90mcg D _0,10mcg K _1,50mcg Col63,50mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
E _0,08mg A _1,79mcg D _0,10mcg K _1,60mcg Col71,20mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
E _0,15mg A _2,10mcg D _0,07mcg K _1,50mcg Col69,90mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;C___»tab.usda.us
E _0,21mg A _3,59mcg D _0,10mcg K _1,50mcg Col62,50mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;S___»tab.usda.us
E _0,14mg A _3,90mcg D _0,10mcg K _1,50mcg Col64,50mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,10mg A _7,50mcg D _0,12mcg K _1,60mcg Col79,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,15mg A _4,20mcg D _0,12mcg K _1,50mcg Col63,30mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
E _0,15mg A _4,20mcg D _0,12mcg K _1,50mcg Col61,30mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
E _0,09mg A _7,80mcg D _0,12mcg K _1,60mcg Col82,10mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
E _0,14mg A _4,50mcg D _0,10mcg K _1,50mcg Col65,30mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,11mg A _1,79mcg D _0,12mcg K _1,60mcg Col90,40mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,17mg A _2,10mcg D _0,10mcg K _1,50mcg Col73,40mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
E _0,11mg A _1,50mcg D _0,15mcg K _1,60mcg Col86,80mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,17mg A _1,79mcg D _0,10mcg K _1,50mcg Col70,80mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
E _0,10mg A _2,10mcg D _0,10mcg K _1,60mcg Col94,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,15mg A _2,10mcg D _0,10mcg K _1,50mcg Col76,09mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,11mg A _1,79mcg D _0,12mcg K _1,60mcg Col102,6mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
E _0,17mg A _1,79mcg D _0,10mcg K _1,50mcg Col71,80mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,13mg A _1,50mcg D _0,15mcg K _1,60mcg Col102,6mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
E _0,18mg A _1,79mcg D _0,10mcg K _1,50mcg Col69,09mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,07mg A _2,10mcg D _0,10mcg K _1,60mcg Col102,6mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
E _0,15mg A _2,10mcg D _0,07mcg K _1,50mcg Col74,59mg
BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
E _0,50mg K _1,80mcg Col111,3mg
BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
E _0,51mg D _0,20mcg K _1,80mcg Col110,2mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,53mg D _0,32mcg K _1,90mcg Col114,7mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,40mg K _1,60mcg Col80,30mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
E _0,54mg D _0,32mcg K _1,90mcg Col115,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,41mg K _1,60mcg Col79,90mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,52mg D _0,30mcg K _1,80mcg Col114,5mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,40mg K _1,60mcg Col80,70mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,44mg K _1,60mcg Col127,1mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,40mg K _1,40mcg Col127,1mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
E _0,45mg D _0,12mcg K _1,60mcg Col132,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col92,30mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,46mg D _0,12mcg K _1,70mcg Col132,1mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,28mg D _0,07mcg K _1,20mcg Col91,70mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,43mg D _0,10mcg K _1,50mcg Col131,8mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg D _0,05mcg K _1,10mcg Col93,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
E _0,20mg D _0,40mcg K _2,00mcg Col102,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Col71,70mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,21mg D _0,45mcg K _2,00mcg Col100,4mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Col70,90mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Col104,1mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col72,59mg
BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,14mg D _0,22mcg K _1,70mcg Col118,3mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
E _0,16mg Col97,90mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,15mg D _0,17mcg Col93,70mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,16mg D _0,15mcg Col104,0mg
BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
E _0,17mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
E _0,17mg Col102,2mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,17mg D _0,15mcg Col98,80mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,17mg D _0,12mcg Col107,0mg
BEEF;CHUCK;CLOD RST;LN;1/4 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,13mg
BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
E _0,13mg
BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
E _0,21mg K _0,60mcg Col92,90mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,11mg A _6,90mcg D _0,15mcg K _1,60mcg Col122,2mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,10mg A _7,50mcg D _0,12mcg K _1,60mcg Col115,8mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,20mg A _3,30mcg D _0,07mcg K _1,50mcg Col80,09mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
E _0,20mg A _2,10mcg D _0,07mcg K _1,50mcg Col78,30mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
E _0,11mg A _1,50mcg D _0,15mcg K _1,60mcg Col127,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
E _0,19mg A _1,79mcg D _0,10mcg K _1,50mcg Col75,70mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
E _0,10mg A _2,10mcg D _0,10mcg K _1,60mcg Col119,9mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
E _0,20mg A _2,10mcg D _0,07mcg K _1,50mcg Col81,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
E _0,16mg Col98,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
E _0,16mg Col99,50mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
E _0,16mg Col98,50mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
E _0,15mg Col99,30mg
BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
E _0,16mg Col98,60mg
BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
E _0,20mg K _0,20mcg Col85,10mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,08mg A _8,10mcg D _0,15mcg K _1,60mcg Col87,40mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,15mg A _4,50mcg D _0,12mcg K _1,50mcg Col62,80mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
E _0,09mg A _7,80mcg D _0,15mcg K _1,60mcg Col81,80mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
E _0,16mg A _4,20mcg D _0,12mcg K _1,50mcg Col64,30mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
E _0,06mg A _8,10mcg D _0,12mcg K _1,60mcg Col93,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
E _0,14mg A _4,50mcg D _0,10mcg K _1,50mcg Col61,30mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,09mg A _1,79mcg D _0,15mcg K _1,60mcg Col101,2mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,17mg A _2,10mcg D _0,10mcg K _1,50mcg Col72,70mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,17mg A _1,79mcg D _0,12mcg K _1,50mcg Col74,30mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,07mg A _2,40mcg D _0,10mcg K _1,60mcg Col106,6mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,16mg A _2,40mcg D _0,10mcg K _1,50mcg Col71,09mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
E _0,17mg Col98,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
E _0,18mg Col98,20mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,16mg Col97,80mg
BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,17mg Col99,50mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,18mg Col99,40mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,16mg Col99,60mg
BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
E _0,08mg A _1,79mcg D _0,12mcg K _1,60mcg Col97,00mg
BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,09mg A _1,79mcg D _0,12mcg K _1,60mcg Col99,50mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
E _0,08mg A _1,50mcg D _0,12mcg K _1,60mcg Col91,30mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
E _0,09mg A _1,50mcg D _0,15mcg K _1,60mcg Col90,50mg
BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
E _0,06mg A _2,40mcg D _0,10mcg K _1,60mcg Col99,80mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,08mg A _7,80mcg D _0,15mcg K _1,60mcg Col88,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,09mg A _7,50mcg D _0,15mcg K _1,60mcg Col84,80mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
E _0,05mg A _7,80mcg D _0,12mcg K _1,60mcg Col91,70mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
E _0,10mg A _1,50mcg D _0,15mcg K _1,60mcg Col95,60mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
E _0,06mg A _2,40mcg D _0,10mcg K _1,60mcg Col104,1mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,18mg D _0,27mcg K _1,70mcg Col104,1mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,18mg D _0,32mcg K _1,80mcg Col100,6mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Col78,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Col99,80mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Col77,59mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Col99,90mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Col78,20mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Col101,4mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col78,80mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,14mg D _0,15mcg K _1,50mcg Col113,8mg
BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
E _0,28mg D _0,17mcg K _2,80mcg Col119,2mg
BEEF;CURED;BRKFST STRIPS;RAW OR UNHTD___»tab.usda.us
C 24,00mg
BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
E _0,16mg D _0,10mcg K _1,50mcg Col69,20mg
BEEF;CURED;CORNED BF;BRISKET;RAW___»tab.usda.us
C 27,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
E _0,38mg K _1,40mcg Col105,4mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,31mg K _1,20mcg Col88,60mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,39mg K _1,40mcg Col104,9mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,69mg K _2,50mcg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,33mg D _0,10mcg K _1,30mcg Col88,60mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,37mg K _1,30mcg Col105,8mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col88,60mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
E _0,38mg K _1,30mcg Col106,2mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col90,10mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,38mg K _1,40mcg Col106,0mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,14mg D _0,20mcg K _1,60mcg Col106,7mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,31mg D _0,07mcg K _1,20mcg Col90,70mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,37mg K _1,30mcg Col106,5mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col89,50mg
BEEF;GRASS-FED;GROUND;RAW___»tab.usda.us
E _0,35mg K _1,10mcg Col67,40mg
BEEF;GRASS-FED;STRIP STEAKS;LN;RAW___»tab.usda.us
E _0,22mg K _0,90mcg Col65,09mg
BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
E _0,47mg K _3,10mcg Col80,30mg
BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,44mg K _2,90mcg Col80,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
E _0,43mg K _2,80mcg Col76,59mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,47mg K _3,00mcg Col77,80mg
BEEF;GROUND;70% LN MEAT / 30% FAT;RAW___»tab.usda.us
E _0,49mg K _2,90mcg Col46,80mg
BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
E _0,48mg D _0,20mcg K _2,20mcg Col83,90mg
BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,45mg D _0,20mcg K _2,10mcg Col80,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,47mg D _0,20mcg K _2,20mcg Col79,30mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
E _0,44mg D _0,20mcg K _2,00mcg Col76,50mg
BEEF;GROUND;75% LN MEAT / 25% FAT;RAW___»tab.usda.us
E _0,45mg D _0,12mcg K _2,40mcg Col51,60mg
BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
E _0,48mg D _0,20mcg K _1,60mcg Col87,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,45mg D _0,20mcg K _1,50mcg Col80,90mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,47mg D _0,20mcg K _1,60mcg Col80,80mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
E _0,44mg D _0,20mcg K _1,50mcg Col77,30mg
BEEF;GROUND;80% LN MEAT / 20% FAT;RAW___»tab.usda.us
E _0,41mg D _0,12mcg K _1,80mcg Col56,40mg
BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
E _0,47mg D _0,17mcg K _1,30mcg Col89,60mg
BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,44mg D _0,17mcg K _1,20mcg Col82,90mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,45mg D _0,17mcg K _1,20mcg Col82,40mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
E _0,42mg D _0,17mcg K _1,20mcg Col78,90mg
BEEF;GROUND;85% LN MEAT / 15% FAT;RAW___»tab.usda.us
E _0,37mg D _0,10mcg K _1,30mcg Col61,20mg
BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
E _0,44mg K _1,20mcg Col91,50mg
BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,41mg K _1,10mcg Col85,90mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,41mg D _0,17mcg K _1,10mcg Col83,90mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
E _0,39mg K _1,10mcg Col81,30mg
BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
E _0,32mg D _0,10mcg K _0,80mcg Col66,09mg
BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
E _0,40mg K _1,40mcg Col93,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
E _0,38mg K _1,30mcg Col90,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
E _0,36mg D _0,17mcg K _1,30mcg Col85,40mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
E _0,35mg K _1,20mcg Col84,60mg
BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
E _0,28mg D _0,07mcg K _0,30mcg Col70,90mg
BEEF;GROUND;PATTIES;FRZ;CKD;BRLD___»tab.usda.us
D _0,20mcg K _2,29mcg Col74,59mg
BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
E _0,18mg Col89,90mg
BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
E _0,18mg Col91,60mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN ONLY;1/4 FAT;ALL___»tab.usda.us
E _0,08mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,11mg Col101,5mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN ONLY;1/4 FAT;AL___»tab.usda.us
E _0,09mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
E _0,11mg Col92,10mg
BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
E _0,11mg Col89,50mg
BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,10mg Col99,50mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
E _0,44mg K _1,50mcg
BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
E _0,38mg K _1,40mcg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
E _0,41mg K _1,50mcg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
E _0,23mg D _0,47mcg K _2,00mcg Col87,60mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
E _0,14mg D _0,22mcg K _1,60mcg Col104,9mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,28mg D _0,67mcg K _2,40mcg Col82,20mg
BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
E _0,14mg D _0,30mcg K _1,90mcg Col117,2mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
E _0,45mg D _0,17mcg K _1,60mcg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
E _0,42mg K _1,70mcg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
E _0,49mg D _0,32mcg K _1,80mcg Col98,50mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
E _0,43mg K _1,70mcg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
E _0,50mg K _1,80mcg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
E _0,49mg K _1,70mcg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;R___»tab.usda.us
E _0,40mg K _1,60mcg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,40mg D _0,12mcg K _1,40mcg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,32mg K _1,30mcg Col93,20mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,38mg D _0,12mcg K _1,40mcg Col112,7mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;RA___»tab.usda.us
E _0,33mg K _1,30mcg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
E _0,40mg K _1,40mcg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col94,10mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
E _0,42mg D _0,15mcg K _1,50mcg Col107,8mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Col85,40mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Col86,70mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
Col69,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Col84,80mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
E _0,24mg D _0,47mcg K _2,00mcg Col86,10mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Col68,20mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Col67,50mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
Col86,60mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
Col88,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col70,00mg
BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
E _0,45mg K _1,60mcg
BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,36mg K _1,30mcg Col107,7mg
BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,36mg D _0,07mcg K _1,30mcg Col108,3mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,38mg K _1,30mcg Col104,5mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
E _0,39mg K _1,40mcg Col101,9mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,37mg K _1,30mcg Col107,0mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
E _0,41mg K _1,50mcg Col100,6mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
E _0,41mg K _1,50mcg Col99,20mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
E _0,40mg K _1,40mcg Col102,0mg
BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
E _0,37mg K _1,50mcg Col105,7mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,36mg K _2,00mcg Col106,6mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col92,70mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,37mg K _1,30mcg Col104,9mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col92,80mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col92,60mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,45mg D _0,15mcg K _1,60mcg Col127,8mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
E _0,46mg K _1,60mcg Col124,7mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
E _0,45mg K _1,60mcg Col131,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,35mg K _1,40mcg Col86,40mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,48mg D _0,20mcg K _1,70mcg Col124,8mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
E _0,49mg K _1,70mcg Col125,1mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
E _0,36mg K _1,40mcg Col86,50mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
E _0,47mg K _1,70mcg Col124,4mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,35mg K _1,40mcg Col86,40mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
E _0,45mg D _0,12mcg K _1,60mcg Col129,5mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,45mg K _1,60mcg Col126,0mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,44mg K _1,60mcg Col133,0mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
E _0,45mg D _0,12mcg K _1,60mcg Col130,8mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,46mg D _0,15mcg K _1,70mcg Col130,3mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,44mg K _1,60mcg Col131,3mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,36mg D _0,15mcg K _1,30mcg Col110,9mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
E _0,36mg K _1,30mcg Col108,8mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
E _0,36mg K _1,30mcg Col113,0mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,33mg K _1,30mcg Col89,80mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,41mg D _0,15mcg K _1,40mcg Col107,8mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
E _0,41mg K _1,50mcg Col108,5mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
E _0,33mg K _1,30mcg Col90,60mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
E _0,40mg K _1,40mcg Col107,1mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,32mg K _1,30mcg Col89,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;ALL GRDS;CKD;RST___»tab.usda.us
E _0,36mg D _0,07mcg K _1,30mcg Col111,7mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,36mg K _1,30mcg Col109,4mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,36mg K _1,30mcg Col114,0mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
E _0,37mg D _0,07mcg K _1,90mcg Col113,2mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col94,40mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,38mg K _1,30mcg Col113,8mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,28mg D _0,05mcg K _1,20mcg Col95,60mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,36mg K _1,30mcg Col112,7mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col93,20mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,16mg D _0,20mcg K _1,60mcg Col104,9mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,18mg D _0,15mcg K _1,50mcg Col85,90mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Col105,0mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col85,90mg
BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,14mg D _0,12mcg K _1,50mcg Col111,3mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
E _0,25mg Col83,60mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
E _0,25mg Col81,30mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
E _0,24mg Col85,80mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
E _0,20mg K _0,20mcg Col91,10mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
E _0,20mg K _0,20mcg Col88,80mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
E _0,20mg K _0,20mcg Col86,50mg
BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
E _0,13mg Col91,60mg
BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
E _0,08mg Col91,30mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Col81,90mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Col81,40mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col82,50mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
E _0,38mg D _0,15mcg K _1,30mcg Col102,0mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col85,60mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
E _0,39mg K _1,40mcg Col102,9mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col84,20mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,37mg K _1,30mcg Col101,2mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col86,90mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
E _0,17mg D _0,17mcg K _1,50mcg Col104,5mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
E _0,18mg D _0,20mcg K _1,50mcg Col103,9mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
E _0,14mg D _0,17mcg K _1,40mcg Col105,2mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
E _0,35mg D _0,10mcg K _1,30mcg Col104,8mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,27mg K _1,10mcg Col88,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
E _0,37mg K _1,30mcg Col105,4mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
E _0,28mg K _1,10mcg Col86,70mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
E _0,34mg K _1,20mcg Col104,2mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
E _0,27mg K _1,10mcg Col89,30mg
BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
E _0,43mg D _0,15mcg K _1,50mcg Col116,8mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,15mg D _0,10mcg K _1,60mcg Col135,6mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Col135,6mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Col135,6mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,17mg D _0,17mcg K _1,70mcg Col130,8mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Col129,8mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Col92,90mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Col131,8mg
BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
E _0,14mg D _0,07mcg K _1,60mcg Col137,6mg
BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Col137,6mg
BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Col137,6mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,41mg K _1,40mcg Col120,4mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
E _0,43mg K _1,50mcg Col120,3mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
E _0,39mg K _1,40mcg Col120,5mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
E _0,33mg K _1,30mcg Col92,10mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
E _0,44mg K _1,60mcg Col116,9mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,33mg K _1,30mcg Col91,60mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Col119,1mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
E _0,42mg K _1,50mcg Col116,7mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,30mg K _1,20mcg Col92,60mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
E _0,40mg K _1,50mcg Col120,7mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,42mg K _1,50mcg Col120,7mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,39mg K _1,40mcg Col120,7mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
E _0,49mg D _0,10mcg K 17,50mcg Col121,2mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,27mg K _1,10mcg Col95,70mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,41mg K _1,50mcg Col122,0mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,30mg D _0,07mcg K _1,20mcg Col94,80mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,34mg K _1,20mcg Col120,4mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col96,60mg
BEEF;RTL CUTS;FAT;CKD___»tab.usda.us
D _0,37mcg K _3,10mcg Col56,10mg
BEEF;RTL CUTS;FAT;RAW___»tab.usda.us
D _0,27mcg K _3,40mcg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
E _0,19mg A _3,30mcg D _0,05mcg K _1,50mcg Col68,30mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
E _0,16mg A _3,59mcg D _0,02mcg K _1,50mcg Col76,80mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
E _0,18mg A _1,79mcg D _0,02mcg K _1,50mcg Col73,50mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
E _0,20mg A _1,50mcg D _0,05mcg K _1,50mcg Col69,30mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
E _0,16mg A _2,10mcg D _0,02mcg K _1,50mcg Col77,59mg
BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
E _0,18mg A _3,30mcg D _0,02mcg K _1,50mcg Col72,50mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
E _0,11mg A _6,60mcg D _0,15mcg K _1,60mcg Col99,50mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
E _0,13mg A _6,60mcg D _0,15mcg K _1,60mcg Col99,20mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
E _0,08mg A _7,19mcg D _0,12mcg K _1,60mcg Col99,70mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
E _0,11mg A _1,79mcg D _0,12mcg K _1,60mcg Col101,2mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
E _0,13mg A _1,50mcg D _0,15mcg K _1,60mcg Col100,6mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
E _0,08mg A _2,10mcg D _0,12mcg K _1,60mcg Col101,8mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,10mg A _6,00mcg D _0,10mcg K _1,60mcg Col87,50mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
E _0,11mg A _5,70mcg D _0,12mcg K _1,60mcg Col84,80mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
E _0,07mg A _6,30mcg D _0,10mcg K _1,60mcg Col90,20mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
E _0,10mg A _1,50mcg D _0,12mcg K _1,60mcg Col88,70mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
E _0,07mg A _1,79mcg D _0,10mcg K _1,60mcg Col91,50mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
E _0,16mg A _3,30mcg D _0,10mcg K _1,50mcg Col70,40mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
E _0,20mg A _3,59mcg D _0,07mcg K _1,50mcg Col78,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
E _0,14mg A _1,79mcg D _0,12mcg K _1,60mcg Col105,3mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
E _0,18mg A _1,79mcg D _0,10mcg K _1,50mcg Col75,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
E _0,14mg A _1,50mcg D _0,12mcg K _1,60mcg Col105,4mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
E _0,17mg A _1,79mcg D _0,10mcg K _1,50mcg Col71,40mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
E _0,12mg A _2,10mcg D _0,10mcg K _1,60mcg Col105,2mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
E _0,20mg A _2,10mcg D _0,07mcg K _1,50mcg Col78,70mg
BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
E _0,17mg A _3,30mcg D _0,10mcg K _1,50mcg Col74,20mg
BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
E _0,13mg A _6,60mcg D _0,12mcg K _1,60mcg Col102,8mg
BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
E _0,12mg A _6,60mcg D _0,10mcg K _1,60mcg Col103,8mg
BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
E _0,14mg A _6,30mcg D _0,12mcg K _1,60mcg Col101,8mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Col78,50mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Col89,50mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Col88,60mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Col75,09mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Col91,60mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col86,50mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,14mg Col99,30mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
E _0,14mg Col97,20mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,14mg Col102,4mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
E _0,18mg Col91,30mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
E _0,19mg Col93,20mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Col80,20mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Col92,70mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Col91,60mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Col78,90mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Col95,30mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Col83,10mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,14mg Col99,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
E _0,14mg Col99,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,14mg Col99,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
E _0,14mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
E _0,18mg Col92,10mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
E _0,17mg Col92,90mg
BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
Col98,70mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
E _0,40mg K _1,40mcg Col108,4mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
E _0,38mg K _1,30mcg Col111,6mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
E _0,39mg K _1,60mcg Col86,10mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
E _0,40mg K _1,60mcg Col86,10mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
Col79,40mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
E _0,38mg K _1,50mcg Col86,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
E _0,45mg K _1,60mcg Col101,8mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
E _0,38mg D _0,10mcg K _1,40mcg Col111,4mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
E _0,39mg K _1,40mcg Col110,1mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
E _0,37mg K _1,30mcg Col112,7mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,39mg D _0,12mcg K _1,40mcg Col111,6mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
E _0,30mg K _1,20mcg Col95,80mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
E _0,41mg K _1,40mcg Col111,1mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
E _0,41mg K _1,60mcg Col95,10mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
E _0,38mg K _1,30mcg Col112,1mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg K _1,20mcg Col96,40mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,39mg D _0,15mcg K _1,40mcg Col110,0mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
E _0,48mg K _1,70mcg Col99,60mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
E _0,46mg D _0,27mcg K _1,70mcg Col100,7mg
BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
E _0,17mg Col114,2mg
BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
E _0,21mg D _0,37mcg K _1,70mcg Col68,90mg
BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,40mg K _1,40mcg Col103,5mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Col91,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Col91,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
E _0,55mg D _0,42mcg K _2,00mcg Col91,60mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Col75,80mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Col91,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
E _0,41mg D _0,17mcg K _1,50mcg Col105,0mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
E _0,43mg K _1,50mcg Col106,5mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
E _0,47mg D _0,27mcg K _1,70mcg Col100,8mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
E _0,41mg K _1,60mcg Col81,90mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
E _0,47mg K _1,70mcg Col100,7mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,41mg K _1,60mcg Col82,80mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Col96,20mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
E _0,46mg K _1,70mcg Col100,8mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,41mg K _1,60mcg Col80,90mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
E _0,39mg D _0,12mcg K _1,40mcg Col108,6mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,41mg K _1,50mcg Col110,3mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,37mg K _1,30mcg Col106,9mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
E _0,40mg D _0,12mcg K _1,40mcg Col110,6mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,32mg K _1,30mcg Col92,40mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,41mg K _1,50mcg Col110,5mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,33mg K _1,30mcg Col92,60mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,40mg K _1,40mcg Col110,7mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,31mg K _1,20mcg Col92,10mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
E _0,42mg D _0,17mcg K _1,50mcg Col111,7mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
E _0,43mg K _1,50mcg Col110,5mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
E _0,42mg K _1,50mcg Col112,9mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
E _0,36mg K _1,40mcg Col84,80mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
E _0,44mg D _0,22mcg K _1,60mcg Col102,7mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
E _0,46mg K _1,60mcg Col102,1mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,37mg K _1,50mcg Col83,20mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
E _0,43mg K _1,50mcg Col103,3mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,35mg K _1,40mcg Col86,40mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
E _0,39mg D _0,10mcg K _1,40mcg Col116,3mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,40mg K _1,40mcg Col115,4mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,39mg K _1,40mcg Col117,3mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
E _0,38mg D _0,10mcg K _1,40mcg Col112,1mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
E _0,32mg D _0,05mcg K _1,30mcg Col92,30mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
E _0,39mg D _0,10mcg K _1,40mcg Col112,4mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
E _0,33mg D _0,05mcg K _1,30mcg Col91,50mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
E _0,37mg D _0,07mcg K _1,30mcg Col111,7mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
E _0,28mg D _0,05mcg K _1,10mcg Col93,00mg
BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
E _0,56mg A _9514mcg D _1,22mcg C _1,90mg K _3,30mcg Col426,0mg Car173,0mcg
BEEF;VAR MEATS & BY-PRODUCTS;SUET;RAW___»tab.usda.us
E _1,50mg K _3,60mcg Col_5,60mg
BEEF;VAR MEATS & BY-PRODUCTS;TRIPE;CKD;SIMMRD___»tab.usda.us
E _0,16mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;SIMMRD___»tab.usda.us
E _1,72mg A 35,10mcg C 10,50mg K _0,10mcg Col490,9mg Car70,00mcg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
E _1,03mg A 44,10mcg C 10,70mg Car88,00mcg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;CKD;SIMMRD___»tab.usda.us
E _0,31mg D _0,07mcg K _0,50mcg Col228,8mg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
E _0,24mg C _2,00mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;SIMMRD___»tab.usda.us
E _0,08mg D _1,12mcg Col513,2mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
E _0,24mg A 419,1mcg D _1,12mcg C _9,40mg
BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
E _0,45mg A _5069mcg D _1,22mcg C _1,30mg K _3,10mcg Col333,3mg Car243,0mcg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
A 11,70mcg C 32,70mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
A 13,80mcg C 38,50mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
C 20,30mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
C 13,70mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
C 50,30mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
C 45,50mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
C 30,20mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
C 34,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;SIMMRD___»tab.usda.us
E _0,32mg D _0,37mcg C _1,30mg K _1,20mcg Col155,0mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
C _3,10mg
BEEF;VAR MEATS&BY-PRODUCTS;TRIPE;RAW___»tab.usda.us
E _0,10mg Col194,8mg
BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
E _0,40mg K _1,40mcg Col99,20mg
BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
E _0,10mg A _1,79mcg D _0,15mcg K _1,60mcg Col103,0mg
BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
E _0,20mg K _0,20mcg Col112,9mg
BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
E _0,20mg K _0,40mcg Col104,0mg
BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
E _0,20mg K _0,20mcg Col107,9mg
BF;CHK;CLD;SHLDR TNDR;MEDALLION;LN & FAT;0 FAT;AL___»tab.usda.us
E _0,11mg K _0,20mcg
BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
E _0,20mg K _0,20mcg Col102,8mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
E _0,11mg K _0,20mcg Col75,09mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
E _0,11mg K _0,20mcg Col85,20mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
E _0,17mg K _0,90mcg Col101,7mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
E _0,17mg K _0,90mcg Col112,0mg
BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
E _0,20mg K _0,40mcg Col94,00mg
BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
E _0,21mg K _0,60mcg Col83,20mg
BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
E _0,20mg K _0,20mcg Col86,00mg
BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
E _0,17mg K _0,90mcg Col106,8mg
BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
E _0,20mg K _0,20mcg Col86,90mg
BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
E _0,20mg K _0,60mcg Col102,7mg
BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
E _0,38mg K _1,30mcg Col101,9mg
BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
E _0,47mg K _1,70mcg
BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
E _0,23mg Col102,6mg
BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
E _0,23mg K _0,20mcg Col104,7mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
E _0,24mg K _0,20mcg Col104,3mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
E _0,24mg K _0,20mcg Col103,8mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
E _0,23mg Col103,4mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
E _0,22mg Col101,9mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
E _0,12mg Col92,90mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
E _0,12mg Col94,20mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
E _0,10mg Col83,50mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
E _0,10mg Col87,40mg
USDA CMDTY;BF;CND___»tab.usda.us
E _1,97mg K _9,60mcg Col64,30mg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;CKD___»tab.usda.us
A 26,70mcg Car26,00mcg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;RAW___»tab.usda.us
A 28,79mcg Car28,00mcg
USDA COMMODITY;BF;GROUND BULK/COARSE GROUND;FRZ;CK___»tab.usda.us
A 12,30mcg
USDA COMMODITY;BF;PATTIES (100%);FRZ;CKD___»tab.usda.us
A 10,50mcg
VEAL;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
E _0,25mg
VEAL;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
E _0,31mg
VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
E _0,40mg K _6,60mcg Col116,6mg
VEAL;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
E _0,26mg
VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
E _0,42mg K _6,60mcg Col123,0mg
VEAL;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
E _0,26mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
E _0,45mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;RAW___»tab.usda.us
E _0,27mg
VEAL;GROUND;CKD;BRLD___»tab.usda.us
E _0,15mg K _1,20mcg Col95,00mg
VEAL;GROUND;RAW___»tab.usda.us
E _0,26mg
VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
E _0,49mg K _7,00mcg Col141,1mg
VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
E _0,49mg K _5,50mcg Col108,2mg
VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
E _0,30mg K _3,90mcg Col89,50mg
VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
E _0,50mg
VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
E _0,55mg
VEAL;LEG (TOP RND);LN;RAW___»tab.usda.us
E _0,28mg
VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
E _0,40mg K _7,00mcg Col113,8mg
VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
E _0,44mg K _5,50mcg Col99,70mg
VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
E _0,26mg K _5,50mcg Col82,90mg
VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
E _0,42mg K _7,00mcg Col125,4mg
VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
E _0,49mg K _5,50mcg Col105,3mg
VEAL;LOIN;LN;RAW___»tab.usda.us
E _0,26mg
VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
E _0,34mg K _7,00mcg Col126,3mg
VEAL;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
E _0,35mg
VEAL;RIB;LN&FAT;RAW___»tab.usda.us
E _0,21mg
VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
E _0,35mg K _7,00mcg Col133,6mg
VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
E _0,36mg
VEAL;RIB;LN;RAW___»tab.usda.us
E _0,21mg
VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
E _0,46mg
VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
E _0,46mg
VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
E _0,27mg K _4,59mcg Col83,00mg
VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
E _0,47mg
VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
E _0,50mg
VEAL;SHLDR;ARM;LN;RAW___»tab.usda.us
E _0,27mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
E _0,44mg K _6,60mcg Col121,8mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;RSTD___»tab.usda.us
E _0,47mg
VEAL;SHLDR;BLADE;LN&FAT;RAW___»tab.usda.us
E _0,28mg
VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
E _0,45mg K _6,80mcg Col126,8mg
VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
E _0,50mg
VEAL;SHLDR;BLADE;LN;RAW___»tab.usda.us
E _0,27mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
E _0,42mg K _5,90mcg Col123,8mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
E _0,46mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
E _0,27mg K _4,59mcg Col80,70mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
E _0,45mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
E _0,50mg
VEAL;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
E _0,26mg
VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
E _0,41mg
VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
E _0,42mg K _6,60mcg Col99,50mg
VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
E _0,25mg K _4,59mcg Col82,30mg
VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
E _0,44mg
VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
E _0,46mg
VEAL;SIRLOIN;LN;RAW___»tab.usda.us
E _0,25mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
C 13,00mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
C 14,00mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
C 10,00mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
C _8,00mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
A 200,7mcg C _8,00mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
A 92,40mcg C _5,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
E _0,72mg A 21169mcg C _1,10mg K _1,40mcg Col398,9mg Car58,00mcg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
E _0,40mg A 11716mcg C _0,70mg K _0,90mcg Col310,0mg Car24,00mcg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
C 34,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
C 39,00mg
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
C _6,00mg
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
C 16,00mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
C 40,00mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
C 41,00mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
E _0,10mg C 39,40mg Col209,3mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
E _0,10mg C 49,20mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
C _6,00mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
A _0,30mcg C _5,00mg

Inicio»
Carne Vacuna en: FRANCIA
BROCHETTE DE BOEUF___»tab.ciqual.fr
E _6,33mg C _7,90mg Car76,40mcg
BROCHETTE MIXTE DE VIANDE___»tab.ciqual.fr
E _6,27mg A _1,00mcg D _0,03mcg C _7,90mg Car76,40mcg
CERVELLE, VEAU, CUITE___»tab.ciqual.fr
E _1,50mg C 17,00mg
COEUR, BOEUF, CUIT___»tab.ciqual.fr
E _0,70mg C _2,20mg
LANGUE, BOEUF, CUITE___»tab.ciqual.fr
E _0,30mg
LANGUE, VEAU, CUITE___»tab.ciqual.fr
E _1,10mg
RIS, VEAU, BRAISE OU POELE___»tab.ciqual.fr
E _0,60mg C 58,00mg
VEAU, COTE, CUITE___»tab.ciqual.fr
E _0,92mg A 68,00mcg D _0,49mcg C _0,90mg Car29,00mcg
VEAU, EPAULE, CRUE___»tab.ciqual.fr
E _0,15mg
VEAU, ESCALOPE PANEE, CUITE___»tab.ciqual.fr
E _3,32mg A 12,90mcg D _0,13mcg C _0,01mg Car_0,90mcg
VEAU, ESCALOPE, CUITE___»tab.ciqual.fr
E _0,15mg
VEAU, FILET, ROTI___»tab.ciqual.fr
E _0,15mg
VEAU, MIJOTE___»tab.ciqual.fr
E _0,45mg D _1,50mcg
VEAU, POITRINE, CRUE___»tab.ciqual.fr
E _0,15mg
VEAU, ROTI___»tab.ciqual.fr
E _0,15mg

Inicio»
Carne Vacuna en: ITALIA
CERVELLO DI BOVINO___»tab.crea.it
C 18,00mg
CUORE DI BOVINO___»tab.crea.it
A _3,00mcg C _6,00mg
FEGATO DI BOVINO___»tab.crea.it
A 16500mcg C 31,00mg
LINGUA DI BOVINO CRUDA___»tab.crea.it
C _3,00mg
MILZA DI BOVINO___»tab.crea.it
A 147,0mcg C 46,00mg
POLMONE DI BOVINO___»tab.crea.it
C 40,00mg
RENE DI BOVINO___»tab.crea.it
A 345,0mcg C 13,00mg
TRIPPA DI BOVINO___»tab.crea.it
C _3,00mg

Inicio»
Carne Vacuna en: PERU
RES; BAZO DE___»tab.ins.pe
C 10,10mg
RES; CORAZON DE___»tab.ins.pe
C _3,60mg
RES; CRIADILLAS DE___»tab.ins.pe
C 43,20mg
RES; HIGADO DE___»tab.ins.pe
A _4968mcg C 19,50mg
RES; LENGUA DE___»tab.ins.pe
C _1,90mg
RES; PULMON DE (BOFE)___»tab.ins.pe
A 14,00mcg C 13,20mg
RES; RIñON DE___»tab.ins.pe
A 419,0mcg C _9,90mg
RES; SESOS DE___»tab.ins.pe
A _7,00mcg C _6,90mg
RES; UBRE DE___»tab.ins.pe
C _4,30mg

Inicio»
Carne Vacuna en: REINO UNIDO
BEEF, AVERAGE, FAT, COOKED___»tab.fsa.uk
E _0,08mg H _2,00mcg
BEEF, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
E _0,06mg H _1,00mcg
BEEF, AVERAGE, TRIMMED LEAN, RAW___»tab.fsa.uk
E _0,13mg D _0,50mcg H _1,00mcg
BEEF, BRAISING STEAK, BRAISED, LEAN___»tab.fsa.uk
E _0,02mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, BRAISING STEAK, BRAISED, LEAN AND FAT___»tab.fsa.uk
E _0,03mg D _0,70mcg H _2,00mcg Car_7,00mcg
BEEF, BRAISING STEAK, RAW, LEAN___»tab.fsa.uk
E _0,09mg D _0,50mcg H _1,00mcg
BEEF, BRAISING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,09mg D _0,50mcg H _1,00mcg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN___»tab.fsa.uk
E _0,04mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN AND FAT___»tab.fsa.uk
E _0,04mg D _0,50mcg H _2,00mcg Car_7,00mcg
BEEF, BRISKET, BOILED, LEAN___»tab.fsa.uk
E _0,01mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, BRISKET, BOILED, LEAN AND FAT___»tab.fsa.uk
E _0,02mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, BRISKET, RAW, LEAN___»tab.fsa.uk
E _0,14mg D _0,50mcg H _1,00mcg
BEEF, BRISKET, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,12mg D _0,40mcg H _1,00mcg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
E _0,08mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
E _0,08mg D _0,60mcg H _2,00mcg Car_8,00mcg
BEEF, FILLET STEAK, GRILLED, LEAN___»tab.fsa.uk
E _0,06mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, FILLET STEAK, GRILLED, LEAN AND FAT___»tab.fsa.uk
E _0,06mg D _0,60mcg H _2,00mcg Car_8,00mcg
BEEF, FILLET STEAK, RAW, LEAN___»tab.fsa.uk
E _0,12mg D _0,50mcg H _1,00mcg
BEEF, FILLET STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,12mg D _0,40mcg H _1,00mcg
BEEF, FLANK, POT-ROASTED, LEAN___»tab.fsa.uk
E _0,04mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, FLANK, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
E _0,06mg D _0,50mcg H _2,00mcg Car_6,00mcg
BEEF, FLANK, RAW, LEAN___»tab.fsa.uk
E _0,15mg D _0,50mcg H _1,00mcg
BEEF, FLANK, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,13mg D _0,40mcg H _1,00mcg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN___»tab.fsa.uk
E _0,01mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
E _0,02mg D _0,60mcg H _2,00mcg Car_6,00mcg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
E _0,02mg D _0,50mcg H _2,00mcg Car_5,00mcg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN___»tab.fsa.uk
E _0,14mg D _0,50mcg H _1,00mcg Car_8,00mcg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,12mg D _0,40mcg H _1,00mcg Car_6,00mcg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN___»tab.fsa.uk
E _0,22mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
E _0,19mg D _0,60mcg H _2,00mcg Car_6,00mcg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT, W___»tab.fsa.uk
E _0,16mg D _0,50mcg H _2,00mcg Car_5,00mcg
BEEF, MINCE PATTIES, BARBECUED___»tab.fsa.uk
E _0,09mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, MINCE, EXTRA LEAN, RAW___»tab.fsa.uk
E _0,18mg D _0,50mcg H _1,00mcg
BEEF, MINCE, EXTRA LEAN, STEWED___»tab.fsa.uk
E _0,30mg D _0,60mcg H _2,00mcg Car_8,00mcg
BEEF, MINCE, FROZEN, STEWED___»tab.fsa.uk
E _0,31mg D _0,40mcg H _1,00mcg Car_8,00mcg
BEEF, MINCE, MICROWAVED___»tab.fsa.uk
E _0,31mg D _0,60mcg H _2,00mcg Car_8,00mcg
BEEF, MINCE, RAW___»tab.fsa.uk
E _0,17mg D _0,70mcg H _1,00mcg
BEEF, MINCE, STEWED___»tab.fsa.uk
E _0,34mg A _9,00mcg D _0,80mcg H _5,00mcg K _7,18mcg Car25,00mcg
BEEF, RUMP STEAK, BARBECUED, LEAN___»tab.fsa.uk
E _0,20mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, RUMP STEAK, BARBECUED, LEAN AND FAT___»tab.fsa.uk
E _0,19mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, RUMP STEAK, LEAN AND FAT, RAW___»tab.fsa.uk
E _0,04mg D _0,40mcg H _1,00mcg K _0,80mcg
BEEF, RUMP STEAK, LEAN ONLY, GRILLED___»tab.fsa.uk
E _0,07mg D _0,40mcg H _2,00mcg Car_8,00mcg
BEEF, RUMP STEAK, RAW, LEAN___»tab.fsa.uk
E _0,05mg D _0,50mcg H _1,00mcg
BEEF, SILVERSIDE, POT-ROASTED, LEAN___»tab.fsa.uk
E _0,05mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, SILVERSIDE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
E _0,05mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, SILVERSIDE, RAW, LEAN___»tab.fsa.uk
E _0,15mg D _0,50mcg H _1,00mcg
BEEF, SILVERSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,13mg D _0,40mcg H _1,00mcg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN___»tab.fsa.uk
E _0,10mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN AND FAT___»tab.fsa.uk
E _0,09mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, SILVERSIDE, SALTED, RAW, LEAN___»tab.fsa.uk
E _0,12mg D _0,40mcg H _1,00mcg
BEEF, SILVERSIDE, SALTED, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,10mg D _0,30mcg H _1,00mcg
BEEF, SIRLOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
E _0,02mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, SIRLOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
E _0,03mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN___»tab.fsa.uk
E _0,02mg D _0,50mcg H _2,00mcg Car12,00mcg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN AND___»tab.fsa.uk
E _0,03mg D _0,40mcg H _2,00mcg Car10,00mcg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN___»tab.fsa.uk
E _0,06mg D _0,60mcg H _2,00mcg Car_8,00mcg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN AND FAT___»tab.fsa.uk
E _0,07mg D _0,50mcg H _2,00mcg Car_7,00mcg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN___»tab.fsa.uk
E _0,08mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN AND F___»tab.fsa.uk
E _0,08mg D _0,70mcg H _2,00mcg Car_7,00mcg
BEEF, SIRLOIN STEAK, RAW, LEAN___»tab.fsa.uk
E _0,15mg D _0,50mcg H _1,00mcg
BEEF, SIRLOIN STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,14mg D _0,40mcg H _1,00mcg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN___»tab.fsa.uk
E _0,08mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN AND FAT___»tab.fsa.uk
E _0,08mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN___»tab.fsa.uk
E _0,07mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
E _0,08mg D _0,70mcg H _2,00mcg Car_7,00mcg
BEEF, STEWING STEAK, RAW, LEAN___»tab.fsa.uk
E _0,20mg D _0,80mcg H _1,00mcg
BEEF, STEWING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,20mg D _0,70mcg H _1,00mcg
BEEF, STEWING STEAK, STEWED, LEAN___»tab.fsa.uk
E _0,19mg D _0,70mcg H _2,00mcg Car_8,00mcg
BEEF, STEWING STEAK, STEWED, LEAN AND FAT___»tab.fsa.uk
E _0,17mg D _0,60mcg H _2,00mcg Car_7,00mcg
BEEF, TOPSIDE, MICROWAVED, LEAN___»tab.fsa.uk
E _0,05mg D _0,80mcg H _2,00mcg Car_8,00mcg
BEEF, TOPSIDE, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
E _0,05mg D _0,70mcg H _2,00mcg Car_7,00mcg
BEEF, TOPSIDE, RAW, LEAN___»tab.fsa.uk
E _0,15mg D _0,50mcg H _1,00mcg
BEEF, TOPSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
E _0,13mg D _0,40mcg H _1,00mcg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN___»tab.fsa.uk
E _0,04mg D _0,40mcg H _2,00mcg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN AND FAT___»tab.fsa.uk
E _0,05mg D _0,40mcg H _2,00mcg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN___»tab.fsa.uk
E _0,08mg D _0,80mcg H _2,00mcg K _0,19mcg Car_8,00mcg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN AND FAT___»tab.fsa.uk
E _0,08mg D _0,70mcg H _2,00mcg Car_7,00mcg
VEAL, ESCALOPE, RAW___»tab.fsa.uk
E _0,26mg D _1,40mcg H _1,00mcg
VEAL, MINCE, RAW___»tab.fsa.uk
E _0,17mg D _1,20mcg H _1,00mcg
VEAL, MINCE, STEWED___»tab.fsa.uk
E _0,16mg D _1,50mcg H _2,00mcg Car_8,00mcg

Inicio»
Carne Vacuna en: WEB
BIFE ANGOSTO___»www.zonadiet.com
A 21,00mcg
BIFE ANGOSTO MAGRO___»www.zonadiet.com
A _6,00mcg
CARNE DE TERNERA MUY MAGRA___»www.zonadiet.com
A _6,00mcg
CARNE VACUNA MAGRA___»www.zonadiet.com
A _6,00mcg
CARNE; VACUNA GORDA___»www.zonadiet.com
A 12,00mcg
CARNE; VACUNA MUY GORDA___»www.zonadiet.com
A 18,00mcg
CARNE; VACUNA SEMIGORDA___»www.zonadiet.com
A _9,00mcg
TAPA DE ASADO___»www.zonadiet.com
A 21,00mcg
TAPA DE ASADO MAGRA___»www.zonadiet.com
A _6,00mcg
VACIO___»www.zonadiet.com
A _3,00mcg

Casos: 868 (seuo)
ENLACES:
Carne Vacuna, TOP10 por Componente
Cáncer y Amina heterocíclica
Gota-Acido úrico
PETA-People for the Ethical Treatment of Animals
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,Carotenos,Retinol,ácido ascórbico,Calciferol,Tocoferol,Fitomenadiona,Biotina,Colina
,Carotene,Retinol,Ascorbic acid,Calciferol,Tocopherol,Phytomenadione,Biotin,Choline,Acide ascorbique,Biotine
,Vitamins in Beef, Vitamines en viande bovine

publicado por ALIMENSURAS.WORDPRESS.COM

Minerales en Carne vacuna

Carne Vacuna, en:
ALEMANIA ___» 16 prod.
ARGENTINA ___» 38 prod.
BELGICA ___» 3 prod.
BRASIL ___» 60 prod.
DINAMARCA ___» 47 prod.
ESPAñA ___» 12 prod.
ESTADOS UNIDOS ___» 693 prod.
FRANCIA ___» 15 prod.
ITALIA ___» 23 prod.
PERU ___» 13 prod.
REINO UNIDO ___» 85 prod.
WEB ___» 10 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en CARNE VACUNA
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Carne Vacuna en: ALEMANIA
CARNE DE TERNERA (COSTILLA)___»tab.sfk.de
Na 95,00mg Fe _2,10mg Ca 13,00mg P 195,0mg Zn _2,29mg K 370,0mg Mn 30,00mcg Mg 16,00mg
CARNE DE TERNERA (FILETE)___»tab.sfk.de
Na 95,00mg Fe _1,40mg Ca 12,00mg P 200,0mg Zn _4,30mg K 350,0mg Mn 10,00mcg Mg 20,00mg
CARNE DE TERNERA (PALETA)___»tab.sfk.de
Na 90,00mg Fe _2,29mg Ca 13,00mg P 200,0mg K 345,0mg Mn 30,00mcg Mg 16,00mg
CARNE VACUNA (BAZO)___»tab.sfk.de
Na 100,0mg Fe _9,00mg Ca _7,00mg P 235,0mg K 380,0mg Se 30,00mcg
CARNE VACUNA (CORAZON)___»tab.sfk.de
Na 110,0mg Fe _5,13mg Ca _9,00mg P 215,0mg Zn _2,00mg K 285,0mg Se 45,00mcg Mn 60,00mcg Mg 25,00mg
CARNE VACUNA (FILETE)___»tab.sfk.de
Na 50,00mg Fe _2,10mg Ca _5,00mg P 165,0mg Zn _3,60mg K 340,0mg Se _5,00mcg Mn 20,00mcg Mg 20,00mg
CARNE VACUNA (HIGADO)___»tab.sfk.de
Na 115,0mg Fe _7,10mg Ca _7,00mg P 360,0mg Zn _5,09mg K 290,0mg Se 35,00mcg Mn 250,0mcg
CARNE VACUNA (LOMO)___»tab.sfk.de
Na 75,00mg Fe _2,50mg Ca 12,00mg P 155,0mg Zn _2,50mg K 335,0mg Mg 25,00mg
CARNE VACUNA (RIñONES)___»tab.sfk.de
Na 235,0mg Fe 10,00mg Ca 11,00mg P 250,0mg Zn _2,00mg K 245,0mg Se 300,0mcg Mn 110,0mcg Mg 20,00mg
CARNE VACUNA (SESOS)___»tab.sfk.de
Na 165,0mg Fe _2,52mg Ca 10,00mg P 365,0mg Zn _1,05mg K 280,0mg Se _6,00mcg
CORAZON DE TERNERA___»tab.sfk.de
Na 105,0mg Fe _3,70mg Ca 16,00mg P 180,0mg Zn _0,20mg K 265,0mg Mn 30,00mcg Mg 25,00mg
HIGADO DE TERNERA___»tab.sfk.de
Na 85,00mg Fe _7,90mg Ca _9,00mg P 305,0mg Zn _8,40mg K 315,0mg Se 40,00mcg Mn 280,0mcg Mg 19,00mg
LENGUA DE TERNERA___»tab.sfk.de
Na 155,0mg Fe _5,00mg Ca _5,00mg K 305,0mg
MOLLEJAS DE TERNERA___»tab.sfk.de
Na 85,00mg Fe _2,00mg Ca _0,50mg P 120,0mg K 385,0mg Mg 20,00mg
RIñONES DE TERNERA___»tab.sfk.de
Na 200,0mg Fe 12,00mg Ca 10,00mg P 260,0mg Zn _1,80mg K 290,0mg Se 260,0mcg Mn 50,00mcg Mg 18,00mg
SESOS DE TERNERA___»tab.sfk.de
Na 160,0mg Fe _2,50mg Ca 12,00mg P 350,0mg Zn _1,28mg K 280,0mg Mn 40,00mcg Mg 15,00mg

Inicio»
Carne Vacuna en: ARGENTINA
CARNE DE CARNERO___»s/d.ar
Fe _1,00mg Ca 13,00mg P 173,0mg
CARNE VACUNA, JUGO___»s/d.ar
Fe _1,08mg Ca _2,00mg P 252,0mg
GELATINA DE CARNE VACUNA___»s/d.ar
Fe _0,46mg Ca 17,00mg P 10,00mg
HAMBURGUESA SWIFT BURGER CLASICA___»JBS.ar
Na 843,7mg
HIGADO DE TERNERA___»s/d.ar
Fe _5,40mg Ca 11,00mg P 205,0mg
HIGADO DE VACA___»s/d.ar
Fe _9,94mg Ca _4,00mg P 376,0mg
MEDALLONES DE CARNE GOOD MARK___»BRF.ar
Na 760,0mg Fe _1,70mg P 215,0mg
SWIFT BURGER CLASICA___»JBS.ar
Na 843,7mg
VACUNO;BIFE ANGOSTO C/C NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 42,00mg
VACUNO;BIFE; A LA PARRILLA___»ArgenFood.ar
Na 97,00mg Fe _3,52mg Ca _4,00mg P 238,0mg K 367,0mg
VACUNO;BOLA DE LOMO NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 44,00mg
VACUNO;BRAZUELO DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 56,00mg
VACUNO;COLITA CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 36,00mg
VACUNO;CORAZON CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 39,00mg
VACUNO;CUADRIL Y BIFE ANGOSTO FLACO;FRESCO;CRUDO___»ArgenFood.ar
Na 47,00mg Fe _3,18mg Ca _2,00mg P 234,0mg K 368,0mg
VACUNO;EN CONSERVA; ENLATADO___»ArgenFood.ar
Na 895,0mg Fe 13,45mg Ca 14,00mg P 145,0mg K 148,0mg
VACUNO;HAMBURGUESAS CRUDAS___»ArgenFood.ar
Na 703,0mg Fe _1,79mg Ca _7,00mg Zn _3,70mg K 278,0mg
VACUNO;HAMBURGUESAS LIGHT CRUDAS___»ArgenFood.ar
Na 754,0mg Fe _2,00mg Ca 11,00mg Zn _4,30mg K 320,0mg
VACUNO;HIGADO; CRUDO___»ArgenFood.ar
Na 86,00mg Fe _9,94mg Ca _4,00mg P 376,0mg K 320,0mg
VACUNO;JUGO DE CARNE___»ArgenFood.ar
Na 247,0mg Fe _1,08mg Ca _2,00mg P 252,0mg K 618,0mg
VACUNO;LOMO; FRESCO; CRUDO___»ArgenFood.ar
Na 79,00mg Fe _2,73mg Ca _2,00mg P 188,0mg K 369,0mg
VACUNO;NALGA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 38,00mg
VACUNO;NALGA; FRESCO; CRUDO___»ArgenFood.ar
Na 63,00mg Fe _3,46mg Ca _3,00mg P 186,0mg K 399,0mg
VACUNO;PALETA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 63,00mg
VACUNO;PALETON/MARUCHA NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 80,00mg
VACUNO;PALOMITA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 61,00mg
VACUNO;PASTA DE HIGADO___»ArgenFood.ar
Na 627,0mg Fe _7,60mg Ca 25,00mg P 317,0mg K 209,0mg
VACUNO;PECETO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 50,00mg
VACUNO;PECHO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 170,0mg
VACUNO;RIñON; FRESCO; CRUDO___»ArgenFood.ar
Na 245,0mg Fe 15,00mg Ca 14,00mg P 262,0mg K 231,0mg
VACUNO;TAPA DE CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 53,00mg
VACUNO;TERNERA; COSTILLA FLACA;A LA PARRILLA___»ArgenFood.ar
Na 74,00mg Fe _4,09mg Ca _4,00mg P 224,0mg K 406,0mg
VACUNO;TERNERA; COSTILLA FLACA;FRESCO;CRUDO___»ArgenFood.ar
Na 88,00mg Fe _2,04mg Ca _5,00mg P 201,0mg K 325,0mg
VACUNO;TORTUGUITA DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
Na 69,00mg
VACUNO;VACIO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
Na 53,00mg
VACUNO;VACIO FLACO; FRESCO; CRUDO___»ArgenFood.ar
Na 70,00mg Fe _3,15mg Ca _2,00mg P 213,0mg K 359,0mg
VACUNO;VACIO; A LA PARRILLA___»ArgenFood.ar
Na 91,00mg Fe _4,12mg Ca _3,00mg P 204,0mg K 381,0mg
VACUNO;VACIO; AL HORNO___»ArgenFood.ar
Na 63,00mg Fe _4,37mg Ca _3,00mg P 234,0mg K 339,0mg

Inicio»
Carne Vacuna en: BELGICA
FOIE DE BOEUF; CRU___»tab.nubel.be
Na 81,00mg Fe _7,00mg Ca _6,00mg P 360,0mg Zn _4,00mg K 320,0mg Se 14,00mcg Mg 19,00mg
FOIE DE VEAU; CRU___»tab.nubel.be
Na 55,00mg Fe _1,20mg Ca 14,00mg P 245,0mg Zn _6,50mg K 326,0mg Se 38,00mcg Mg 18,00mg
LANGUE DE BOEUF; BELGE BLANC-BLEU; CRUE___»tab.nubel.be
Na 231,0mg Fe _2,50mg Ca _9,00mg P 211,0mg Zn _4,80mg K 318,0mg Se 24,00mcg Mg 21,00mg

Inicio»
Carne Vacuna en: BRASIL
CARNE, BOVINA, ACEM, MOIDO, COZIDO___»tab.taco.br
Na 52,00mg Fe _2,70mg Ca _4,00mg P 164,0mg Zn _8,10mg K 256,0mg Mn 10,00mcg Mg 17,00mg
CARNE, BOVINA, ACEM, MOIDO, CRU___»tab.taco.br
Na 49,00mg Fe _1,80mg Ca _3,00mg P 158,0mg Zn _6,30mg K 237,0mg Mg 14,00mg
CARNE, BOVINA, ACEM, SEM GORDURA, COZIDO___»tab.taco.br
Na 56,00mg Fe _2,40mg Ca _7,00mg P 164,0mg Zn _8,00mg K 254,0mg Mg 14,00mg
CARNE, BOVINA, ACEM, SEM GORDURA, CRU___»tab.taco.br
Na 50,00mg Fe _1,50mg Ca _5,00mg P 144,0mg Zn _5,20mg K 234,0mg Mg 13,00mg
CARNE, BOVINA, ALMONDEGAS, CRUAS___»tab.taco.br
Na 621,0mg Fe _1,60mg Ca 22,00mg P 145,0mg Zn _2,29mg K 328,0mg Mn 170,0mcg Mg 24,00mg
CARNE, BOVINA, ALMONDEGAS, FRITAS___»tab.taco.br
Na _1030mg Fe _1,90mg Ca 27,00mg P 244,0mg Zn _2,60mg K 536,0mg Mn 410,0mcg Mg 48,00mg
CARNE, BOVINA, BUCHO, COZIDO___»tab.taco.br
Na 38,00mg Fe _0,60mg Ca 13,00mg P 63,00mg Zn _2,50mg K 70,00mg Mn 10,00mcg Mg _7,00mg
CARNE, BOVINA, BUCHO, CRU___»tab.taco.br
Na 45,00mg Fe _0,50mg Ca _9,00mg P 61,00mg Zn _2,10mg K 85,00mg Mn 10,00mcg Mg _6,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, C___»tab.taco.br
Na 58,00mg Fe _1,50mg Ca _6,00mg P 144,0mg Zn _3,50mg K 267,0mg Mn 10,00mcg Mg 17,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, G___»tab.taco.br
Na 81,00mg Fe _2,60mg Ca _7,00mg P 214,0mg Zn _6,20mg K 323,0mg Mg 18,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, C___»tab.taco.br
Na 79,00mg Fe _2,00mg Ca _6,00mg P 178,0mg Zn _4,59mg K 325,0mg Mg 20,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, G___»tab.taco.br
Na 83,00mg Fe _2,80mg Ca _9,00mg P 287,0mg Zn _7,60mg K 385,0mg Mn 10,00mcg Mg 26,00mg
CARNE, BOVINA, CHARQUE, COZIDO___»tab.taco.br
Na _1443mg Fe _3,50mg Ca 15,00mg P 101,0mg Zn _6,10mg K 90,00mg Mn 20,00mcg Mg 13,00mg
CARNE, BOVINA, CHARQUE, CRU___»tab.taco.br
Na _5875mg Fe _1,50mg Ca 15,00mg P 122,0mg Zn _3,90mg K 236,0mg Mg 13,00mg
CARNE, BOVINA, CONTRA-FILE DE COSTELA, CRU___»tab.taco.br
Na 39,00mg Fe _1,60mg Ca _3,00mg P 164,0mg Zn _4,40mg K 245,0mg Mg 14,00mg
CARNE, BOVINA, CONTRA-FILE DE COSTELA, GRELHADO___»tab.taco.br
Na 51,00mg Fe _2,80mg Ca _4,00mg P 252,0mg Zn _6,70mg K 383,0mg Mn 10,00mcg Mg 24,00mg
CARNE, BOVINA, CONTRA-FILE, A MILANESA___»tab.taco.br
Na 77,00mg Fe _2,90mg Ca 15,00mg P 203,0mg Zn _2,90mg K 271,0mg Mn 270,0mcg Mg 27,00mg
CARNE, BOVINA, CONTRA-FILE, COM GORDURA, CRU___»tab.taco.br
Na 44,00mg Fe _1,30mg Ca _4,00mg P 164,0mg Zn _2,80mg K 285,0mg Mn 10,00mcg Mg 18,00mg
CARNE, BOVINA, CONTRA-FILE, COM GORDURA, GRELHADO___»tab.taco.br
Na 57,00mg Fe _2,40mg Ca _4,00mg P 219,0mg Zn _4,80mg K 352,0mg Mg 19,00mg
CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, CRU___»tab.taco.br
Na 53,00mg Fe _1,70mg Ca _4,00mg P 184,0mg Zn _3,20mg K 335,0mg Mg 21,00mg
CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, GRELHADO___»tab.taco.br
Na 58,00mg Fe _2,40mg Ca _5,00mg P 241,0mg Zn _5,09mg K 386,0mg Mg 21,00mg
CARNE, BOVINA, COSTELA, ASSADA___»tab.taco.br
Na 92,00mg Fe _2,20mg Ca 28,00mg P 179,0mg Zn _5,50mg K 270,0mg Mg 20,00mg
CARNE, BOVINA, COSTELA, CRUA___»tab.taco.br
Na 70,00mg Fe _1,20mg P 130,0mg Zn _2,70mg K 151,0mg Mg 12,00mg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, COZIDO___»tab.taco.br
Na 41,00mg Fe _1,70mg Ca _4,00mg P 189,0mg Zn _5,00mg K 252,0mg Mg 14,00mg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, CRU___»tab.taco.br
Na 49,00mg Fe _1,90mg Ca _3,00mg P 189,0mg Zn _2,80mg K 358,0mg Mg 21,00mg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, COZIDO___»tab.taco.br
Na 44,00mg Fe _2,60mg Ca _4,00mg P 183,0mg Zn _4,70mg K 239,0mg Mg 13,00mg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, CRU___»tab.taco.br
Na 61,00mg Fe _1,90mg Ca _3,00mg P 175,0mg Zn _2,60mg K 335,0mg Mg 21,00mg
CARNE, BOVINA, CUPIM, ASSADO___»tab.taco.br
Na 72,00mg Fe _2,70mg Ca _8,00mg P 212,0mg Zn _5,30mg K 321,0mg Mg 18,00mg
CARNE, BOVINA, CUPIM, CRU___»tab.taco.br
Na 47,00mg Fe _1,10mg Ca _4,00mg P 220,0mg Zn _2,40mg K 151,0mg Mg 13,00mg
CARNE, BOVINA, FIGADO, CRU___»tab.taco.br
Na 76,00mg Fe _5,60mg Ca _4,00mg P 334,0mg Zn _3,50mg K 265,0mg Mn 260,0mcg Mg 12,00mg
CARNE, BOVINA, FIGADO, GRELHADO___»tab.taco.br
Na 82,00mg Fe _5,80mg Ca _6,00mg P 420,0mg Zn _4,00mg K 309,0mg Mn 220,0mcg Mg 10,00mg
CARNE, BOVINA, FILE MINGNON, SEM GORDURA, CRU___»tab.taco.br
Na 49,00mg Fe _1,90mg Ca _3,00mg P 193,0mg Zn _2,80mg K 322,0mg Mn 10,00mcg Mg 21,00mg
CARNE, BOVINA, FILE MINGNON, SEM GORDURA, GRELHADO___»tab.taco.br
Na 58,00mg Fe _2,90mg Ca _4,00mg P 308,0mg Zn _4,09mg K 326,0mg Mn 20,00mcg Mg 28,00mg
CARNE, BOVINA, FLANCO, SEM GORDURA, COZIDO___»tab.taco.br
Na 42,00mg Fe _2,80mg Ca _4,00mg P 181,0mg Zn _5,60mg K 249,0mg Mg 14,00mg
CARNE, BOVINA, FLANCO, SEM GORDURA, CRU___»tab.taco.br
Na 54,00mg Fe _1,60mg Ca _3,00mg P 167,0mg Zn _4,50mg K 324,0mg Mg 18,00mg
CARNE, BOVINA, FRALDINHA, COM GORDURA, COZIDA___»tab.taco.br
Na 39,00mg Fe _2,00mg Ca _3,00mg P 161,0mg Zn _6,50mg K 207,0mg Mg 14,00mg
CARNE, BOVINA, FRALDINHA, COM GORDURA, CRUA___»tab.taco.br
Na 51,00mg Fe _1,50mg Ca _3,00mg P 131,0mg Zn _4,20mg K 274,0mg Mg 16,00mg
CARNE, BOVINA, LAGARTO, COZIDO___»tab.taco.br
Na 48,00mg Fe _1,90mg Ca _4,00mg P 167,0mg Zn _7,00mg K 254,0mg Mg 13,00mg
CARNE, BOVINA, LAGARTO, CRU___»tab.taco.br
Na 54,00mg Fe _1,30mg Ca _3,00mg P 185,0mg Zn _2,40mg K 362,0mg Mg 20,00mg
CARNE, BOVINA, LINGUA, COZIDA___»tab.taco.br
Na 59,00mg Fe _2,10mg Ca _6,00mg P 136,0mg Zn _4,09mg K 175,0mg Mn 10,00mcg Mg 12,00mg
CARNE, BOVINA, LINGUA, CRUA___»tab.taco.br
Na 73,00mg Fe _1,70mg Ca _5,00mg P 164,0mg Zn _2,90mg K 251,0mg Mn 20,00mcg Mg 15,00mg
CARNE, BOVINA, MAMINHA, CRUA___»tab.taco.br
Na 37,00mg Fe _1,10mg Ca _3,00mg P 181,0mg Zn _3,50mg K 274,0mg Mg 16,00mg
CARNE, BOVINA, MAMINHA, GRELHADA___»tab.taco.br
Na 58,00mg Fe _2,40mg Ca _4,00mg P 237,0mg Zn _5,60mg K 386,0mg Mg 21,00mg
CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, CRU___»tab.taco.br
Na 43,00mg Fe _2,00mg Ca _3,00mg P 165,0mg Zn _3,00mg K 299,0mg Mn 10,00mcg Mg 20,00mg
CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, GREL___»tab.taco.br
Na 52,00mg Fe _3,20mg Ca _5,00mg P 279,0mg Zn _4,80mg K 385,0mg Mn 20,00mcg Mg 26,00mg
CARNE, BOVINA, MUSCULO, SEM GORDURA, COZIDO___»tab.taco.br
Na 62,00mg Fe _2,40mg Ca _5,00mg P 176,0mg Zn _6,40mg K 253,0mg Mg 13,00mg
CARNE, BOVINA, MUSCULO, SEM GORDURA, CRU___»tab.taco.br
Na 66,00mg Fe _1,90mg Ca _4,00mg P 162,0mg Zn _3,70mg K 296,0mg Mg 17,00mg
CARNE, BOVINA, PALETA, COM GORDURA, CRUA___»tab.taco.br
Na 65,00mg Fe _1,80mg Ca _4,00mg P 158,0mg Zn _3,70mg K 250,0mg Mg 14,00mg
CARNE, BOVINA, PALETA, SEM GORDURA, COZIDA___»tab.taco.br
Na 58,00mg Fe _2,20mg Ca _6,00mg P 197,0mg Zn _6,80mg K 250,0mg Mg 18,00mg
CARNE, BOVINA, PALETA, SEM GORDURA, CRUA___»tab.taco.br
Na 66,00mg Fe _1,90mg Ca _4,00mg P 163,0mg Zn _3,30mg K 319,0mg Mg 18,00mg
CARNE, BOVINA, PATINHO, SEM GORDURA, CRU___»tab.taco.br
Na 49,00mg Fe _1,80mg Ca _3,00mg P 170,0mg Zn _4,50mg K 318,0mg Mn 10,00mcg Mg 20,00mg
CARNE, BOVINA, PATINHO, SEM GORDURA, GRELHADO___»tab.taco.br
Na 60,00mg Fe _3,00mg Ca _5,00mg P 289,0mg Zn _8,10mg K 421,0mg Mn 20,00mcg Mg 27,00mg
CARNE, BOVINA, PEITO, SEM GORDURA, COZIDO___»tab.taco.br
Na 56,00mg Fe _1,60mg Ca _4,00mg P 136,0mg Zn _3,90mg K 204,0mg Mg 14,00mg
CARNE, BOVINA, PEITO, SEM GORDURA, CRU___»tab.taco.br
Na 64,00mg Fe _1,30mg Ca _4,00mg P 124,0mg Zn _2,60mg K 241,0mg Mg 15,00mg
CARNE, BOVINA, PICANHA, COM GORDURA, CRUA___»tab.taco.br
Na 38,00mg Fe _1,70mg Ca _2,00mg P 165,0mg Zn _3,80mg K 232,0mg Mg 14,00mg
CARNE, BOVINA, PICANHA, COM GORDURA, GRELHADA___»tab.taco.br
Na 60,00mg Fe _3,20mg Ca _4,00mg P 246,0mg Zn _5,50mg K 355,0mg Mg 24,00mg
CARNE, BOVINA, PICANHA, SEM GORDURA, CRUA___»tab.taco.br
Na 61,00mg Fe _2,10mg Ca _3,00mg P 183,0mg Zn _4,20mg K 322,0mg Mg 20,00mg
CARNE, BOVINA, PICANHA, SEM GORDURA, GRELHADA___»tab.taco.br
Na 61,00mg Fe _3,60mg Ca _4,00mg P 282,0mg Zn _6,70mg K 377,0mg Mn 20,00mcg Mg 25,00mg
CARNE, BOVINA, SECA, COZIDA___»tab.taco.br
Na _1943mg Fe _1,90mg Ca 13,00mg P 82,00mg Zn _7,70mg K 86,00mg Mn 20,00mcg Mg 12,00mg
CARNE, BOVINA, SECA, CRUA___»tab.taco.br
Na _4440mg Fe _1,30mg Ca 14,00mg P 100,0mg Zn _3,70mg K 190,0mg Mn 10,00mcg Mg 12,00mg

Inicio»
Carne Vacuna en: DINAMARCA
BEEF BRISKET; SOAKED IN BRINE___»tab.dtu.dk
Na 571,0mg Fe _2,04mg Ca _4,82mg P 267,0mg Zn _3,10mg K 130,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 17,00mg
BEEF; BRISKET; ANTERIOR PART; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,98mg Ca _4,00mg P 170,0mg Zn _3,50mg K 245,0mg Se _8,00mcg Mn 10,00mcg Cr _4,00mcg Mg 20,20mg
BEEF; BRISKET; MIDDLE PART; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,60mg Ca _4,00mg P 170,0mg Zn _3,90mg K 254,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 17,00mg
BEEF; BRISKET; POSTERIOR PART; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,60mg Ca _4,80mg P 133,0mg Zn _3,90mg K 260,0mg Se _7,70mcg Mn 10,00mcg Cr _4,00mcg Mg 17,00mg
BEEF; CHUCK; RAW___»tab.dtu.dk
Na 62,00mg Fe _2,20mg Ca _5,27mg P 175,0mg Zn _4,40mg K 310,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; ENTRECOTE «CAP ON»; RAW___»tab.dtu.dk
Na 54,00mg Fe _1,90mg Ca _4,00mg P 170,0mg Zn _3,90mg K 293,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 19,00mg
BEEF; EYE OF ROUND; RAW___»tab.dtu.dk
Na 60,00mg Fe _1,40mg Ca _5,00mg P 170,0mg Zn _4,50mg K 340,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; FILLET; DEFATTED; RAW___»tab.dtu.dk
Na 60,00mg Fe _2,47mg Ca _4,51mg P 210,0mg Zn _2,97mg K 340,0mg Se _9,10mcg Mn 10,00mcg Cr 23,20mcg Mg 22,90mg
BEEF; FLANK; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,40mg Ca _4,00mg P 170,0mg Zn _3,80mg K 250,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 17,00mg
BEEF; FLATRIBS; RAW___»tab.dtu.dk
Na 70,00mg Fe _1,60mg Ca _4,00mg P 170,0mg Zn _3,80mg K 250,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 17,00mg
BEEF; LOW FAT; MINCED; RAW___»tab.dtu.dk
Na 64,00mg Fe _2,29mg Ca _6,90mg P 175,0mg Zn _4,15mg K 304,0mg Mn 10,00mcg Mg 19,39mg
BEEF; MEAT; 5-10 % FAT; RAW___»tab.dtu.dk
Na 65,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _4,80mg K 325,0mg Se _6,80mcg Mn 10,00mcg Cr _3,80mcg Mg 22,00mg
BEEF; MEAT; APPROX. 15 % FAT; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,20mg Ca _5,00mg P 170,0mg Zn _4,59mg K 309,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; MEAT; APPROX. 25 % FAT; RAW___»tab.dtu.dk
Fe _1,60mg P 170,0mg Zn _3,90mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg
BEEF; MEAT; LEAN (<5 % FAT); RAW___»tab.dtu.dk
Na 50,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _3,60mg K 360,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; MINCE; RAW___»tab.dtu.dk
Fe _2,10mg Zn _4,20mg Mg 18,00mg
BEEF; NECK; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,20mg Ca _5,00mg P 170,0mg Zn _5,80mg K 325,0mg Se _9,50mcg Mn 10,00mcg Cr _1,80mcg Mg 22,00mg
BEEF; OUTSIDE; ROUND; RAW___»tab.dtu.dk
Na 60,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _4,50mg K 340,0mg Se _9,69mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; RUMP; RAW___»tab.dtu.dk
Na 62,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _4,30mg K 310,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; RUMPSTEAK «CAP OFF»; RAW___»tab.dtu.dk
Na 50,00mg Fe _2,29mg Ca _5,00mg P 170,0mg Zn _3,60mg K 360,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; RUMPSTEAK «CAP ON»; RAW___»tab.dtu.dk
Na 50,00mg Fe _2,20mg Ca _5,00mg P 170,0mg Zn _3,40mg K 340,0mg Se _9,30mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; SHIN + LEG (SHANK); RAW___»tab.dtu.dk
Na 75,00mg Fe _2,20mg Ca _5,00mg P 170,0mg Zn _5,30mg K 310,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; SHOULDER; DORSAL PART; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,00mg Ca _5,00mg P 170,0mg Zn _4,59mg K 309,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; SHOULDER; VENTRAL PART___»tab.dtu.dk
Na 61,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _4,40mg K 320,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; SIRLOIN; RAW___»tab.dtu.dk
Na 62,00mg Fe _1,80mg Ca _5,00mg P 170,0mg Zn _4,30mg K 305,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 20,00mg
BEEF; STRIPLOIN «CAP OFF»; RAW___»tab.dtu.dk
Na 60,00mg Fe _1,80mg Ca _5,00mg P 170,0mg Zn _4,59mg K 340,0mg Se 10,19mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; STRIPLOIN «CAP ON»; RAW___»tab.dtu.dk
Na 63,00mg Fe _1,70mg Ca _5,00mg P 170,0mg Zn _4,20mg K 300,0mg Se _8,90mcg Mn 10,00mcg Cr _4,00mcg Mg 20,00mg
BEEF; T-BONE STEAK; RAW___»tab.dtu.dk
Na 62,00mg Fe _1,90mg Ca _5,00mg P 170,0mg Zn _4,30mg K 310,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 21,00mg
BEEF; THICK FLANK «CAP OFF»; RAW___»tab.dtu.dk
Na 60,00mg Fe _2,10mg Ca _5,00mg P 170,0mg Zn _4,59mg K 340,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; TOPSIDE «CAP OFF»; RAW___»tab.dtu.dk
Na 60,00mg Fe _2,40mg Ca _3,99mg P 202,0mg Zn _4,70mg K 350,0mg Se _6,50mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
BEEF; TOPSIDE «CAP ON»; RAW___»tab.dtu.dk
Na 61,00mg Fe _2,20mg Ca _5,00mg P 170,0mg Zn _4,50mg K 330,0mg Se _9,60mcg Mn 10,00mcg Cr _4,00mcg Mg 22,00mg
HEART; BEEF; RAW___»tab.dtu.dk
Na 95,00mg Fe _4,20mg Ca _3,95mg P 214,0mg Zn _1,40mg K 240,0mg Se 14,00mcg Mn 30,00mcg Cr _0,30mcg Mg 17,00mg
HEART; VEAL; RAW___»tab.dtu.dk
Na 104,0mg Fe _3,60mg Ca _4,42mg P 215,0mg Zn _1,40mg K 261,0mg Se 14,00mcg Mn 30,00mcg Cr _0,30mcg Mg 22,00mg
KIDNEY; CALF; RAW___»tab.dtu.dk
Na 192,0mg Fe _6,80mg Ca _9,36mg P 245,0mg Zn _1,70mg K 223,0mg Se 120,0mcg Mn 120,0mcg Cr _1,12mcg Mg 15,00mg
KIDNEY; OX; RAW___»tab.dtu.dk
Na 195,0mg Fe _6,90mg Ca _9,44mg P 229,0mg Zn _1,70mg K 210,0mg Se 123,0mcg Mn 80,00mcg Cr _4,09mcg Mg 15,00mg
LIVER; CALF; RAW___»tab.dtu.dk
Na 74,00mg Fe _5,00mg Ca _4,37mg P 330,0mg Zn _3,70mg K 279,0mg Se 30,00mcg Mn 320,0mcg Cr _0,49mcg Mg 16,00mg
LIVER; OX; RAW___»tab.dtu.dk
Na 65,00mg Fe _6,05mg Ca _4,15mg P 348,0mg Zn _3,70mg K 300,0mg Se 37,40mcg Mn 380,0mcg Cr _5,09mcg Mg 21,00mg
ROASTBEEF; SLICED___»tab.dtu.dk
Na _1505mg Fe _2,10mg Ca _4,92mg P 193,0mg Zn _3,61mg K 280,0mg Se _6,70mcg Mn 20,00mcg Cr 13,00mcg Mg 21,00mg
SWEATBREAD; VEAL; RAW___»tab.dtu.dk
Na 62,00mg Fe _1,50mg Ca _4,00mg P 420,0mg Zn _1,30mg K 339,0mg Se _6,00mcg Mn 20,00mcg Cr _1,00mcg Mg _6,20mg
TONGUE; CALF; CURED___»tab.dtu.dk
Na _1815mg Fe _2,29mg Ca _5,07mg P 170,0mg Zn _3,40mg K 201,0mg Se _2,00mcg Mn 30,00mcg Cr _2,00mcg Mg 18,70mg
TONGUE; CALF; RAW___»tab.dtu.dk
Na 93,00mg Fe _2,29mg Ca _4,38mg P 173,0mg Zn _3,40mg K 241,0mg Se _2,00mcg Mn 30,00mcg Cr _2,00mcg Mg 17,00mg
TONGUE; OX; RAW___»tab.dtu.dk
Na 80,00mg Fe _2,50mg Ca _7,00mg P 160,0mg Zn _3,40mg K 290,0mg Se _2,00mcg Mn 30,00mcg Cr _2,00mcg Mg 18,00mg
VEAL; EYE OF ROUND; SALTED; BOILED___»tab.dtu.dk
Na _1805mg Fe _1,45mg Ca _5,19mg P 309,0mg Zn _2,68mg K 273,0mg Se _5,09mcg Mn 10,00mcg Cr 14,00mcg Mg 17,89mg
VEAL; FAT; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,10mg Ca _8,41mg P 158,0mg Zn _3,70mg K 280,0mg Se _8,19mcg Mn 10,00mcg Cr _3,90mcg Mg 20,00mg
VEAL; LEAN MEAT; RAW___»tab.dtu.dk
Na 55,00mg Fe _1,50mg Ca _7,61mg P 181,0mg Zn _3,40mg K 370,0mg Se _3,00mcg Mn 10,00mcg Cr _5,20mcg Mg 20,00mg
VEAL; MEDIUM FAT; RAW___»tab.dtu.dk
Na 65,00mg Fe _1,60mg Ca _8,18mg P 166,0mg Zn _4,20mg K 320,0mg Se _3,00mcg Mn 10,00mcg Cr _2,20mcg Mg 20,00mg
VEAL; THIN FAT; RAW___»tab.dtu.dk
Na 68,00mg Fe _1,40mg Ca _7,54mg P 178,0mg Zn _4,30mg K 322,0mg Se _8,40mcg Mn 10,00mcg Cr _2,20mcg Mg 20,00mg

Inicio»
Carne Vacuna en: ESPAñA
BUEY; SOLOMILLO___»tab.kelloggs.es
Na 88,00mg Fe _5,00mg Ca _5,00mg P 210,0mg Zn _1,80mg K 290,0mg Se _3,00mcg Mg 22,00mg
CALLOS DE TERNERA___»tab.kelloggs.es
Na 87,00mg Fe _1,30mg Ca 12,00mg P 306,0mg Zn _1,50mg K 316,0mg Se 45,60mcg Mg _8,00mg
CARNE PICADA___»tab.kelloggs.es
Na 600,0mg Fe _2,50mg Ca 23,00mg P 107,0mg Zn _3,20mg K 270,0mg Mg 17,00mg
CORAZON DE VACA/BUEY CRUDO___»tab.bedca.es
Na 92,00mg Fe _4,80mg Ca _6,00mg P 210,0mg Zn _2,00mg K 263,0mg Se 33,29mcg Mg 23,00mg
HíGADO DE TERNERA___»tab.kelloggs.es
Na 93,00mg Fe _8,00mg Ca 10,00mg P 250,0mg Zn _4,80mg K 330,0mg Se 24,00mcg Mg 20,00mg
LENGUA DE TERNERA___»tab.kelloggs.es
Na 77,00mg Fe _3,10mg Ca _8,00mg P 200,0mg Zn _2,70mg K 210,0mg Se 14,70mcg Mg 23,00mg
LOMO EMBUCHADO___»tab.kelloggs.es
Na _1470mg Fe _3,70mg Ca 20,00mg P 180,0mg Zn _2,60mg K 230,0mg Mg 20,00mg
RIñONES___»tab.kelloggs.es
Na 220,0mg Fe _5,70mg Ca 10,00mg P 224,0mg Zn _1,90mg K 270,0mg Se 93,00mcg Mg 15,00mg
TERNERA; CARNE MAGRA___»tab.kelloggs.es
Na 61,00mg Fe _2,10mg Ca _8,00mg P 170,0mg Zn _3,80mg K 350,0mg Se _3,00mcg Mg 18,00mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
Na 61,00mg Fe _1,90mg Ca _7,00mg P 200,0mg Zn _3,30mg K 350,0mg Se _3,00mcg Mg 17,00mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
Na 61,00mg Fe _1,90mg Ca _7,00mg P 200,0mg Zn _3,30mg K 350,0mg Se _3,00mcg Mg 17,00mg
TERNERA; CHULETA___»tab.kelloggs.es
Na 61,00mg Fe _1,60mg Ca _8,00mg P 200,0mg Zn _3,50mg K 350,0mg Se _3,00mcg Mg 16,00mg

Inicio»
Carne Vacuna en: ESTADOS UNIDOS
BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
Na 36,00mg Fe _2,40mg Ca _6,00mg P 172,0mg Zn _4,74mg K 222,0mg Se 30,90mcg Mn 10,00mcg Mg 18,00mg
BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
Na 75,00mg Fe _3,19mg Ca 14,00mg P 200,0mg Zn 11,95mg K 264,0mg Se 33,29mcg Mn 20,00mcg Mg 23,00mg
BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
Na 68,00mg Fe _2,95mg Ca 12,00mg P 249,0mg Zn _8,02mg K 372,0mg Se 32,60mcg Mn 10,00mcg Mg 26,00mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL CHOICE___»tab.usda.us
Na 82,00mg Fe _2,04mg Ca 13,00mg P 224,0mg Zn _5,15mg K 367,0mg Se 22,90mcg Mg 24,00mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL GRDS;R___»tab.usda.us
Na 83,00mg Fe _2,06mg Ca 13,00mg P 222,0mg Zn _5,21mg K 362,0mg Se 24,60mcg Mg 24,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;ALL___»tab.usda.us
Na 80,00mg Fe _2,00mg Ca 13,00mg P 210,0mg Zn _4,98mg K 344,0mg Se 23,10mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;CHOI___»tab.usda.us
Na 79,00mg Fe _1,98mg Ca 13,00mg P 212,0mg Zn _4,93mg K 349,0mg Se 21,60mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;SEL;___»tab.usda.us
Na 82,00mg Fe _2,02mg Ca 12,00mg P 206,0mg Zn _5,05mg K 336,0mg Se 25,40mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 85,00mg Fe _2,08mg Ca 13,00mg P 218,0mg Zn _5,30mg K 353,0mg Se 27,10mcg Mg 24,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Na 52,00mg Fe _2,75mg Ca 17,00mg P 191,0mg Zn _7,23mg K 254,0mg Se 29,30mcg Mn 10,00mcg Mg 21,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
Na 57,00mg Fe _2,78mg Ca 20,00mg P 208,0mg Zn _8,01mg K 275,0mg Se 32,50mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Na 46,00mg Fe _2,46mg Ca 16,00mg P 171,0mg Zn _6,47mg K 227,0mg Se 26,20mcg Mn 10,00mcg Mg 18,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 61,00mg Fe _1,68mg Ca 15,00mg P 166,0mg Zn _4,42mg K 281,0mg Se 19,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Na 49,00mg Fe _2,40mg Ca 17,00mg P 180,0mg Zn _6,92mg K 237,0mg Se 28,10mcg Mn 10,00mcg Mg 19,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 58,00mg Fe _1,50mg Ca 17,00mg P 164,0mg Zn _4,23mg K 271,0mg Se 19,39mcg Mn 10,00mcg Mg 18,00mg
BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Na 54,00mg Fe _2,76mg Ca 19,00mg P 200,0mg Zn _7,61mg K 264,0mg Se 30,90mcg Mn 10,00mcg Mg 21,00mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Na 48,00mg Fe _2,43mg Ca 16,00mg P 175,0mg Zn _6,69mg K 232,0mg Se 27,10mcg Mn 10,00mcg Mg 19,00mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 59,00mg Fe _1,59mg Ca 16,00mg P 165,0mg Zn _4,32mg K 276,0mg Se 19,39mcg Mn 10,00mcg Mg 18,00mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 52,00mg Fe _2,83mg Ca 14,00mg P 198,0mg Zn _7,61mg K 256,0mg Se 32,29mcg Mn 10,00mcg Mg 21,00mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 56,00mg Fe _2,87mg Ca 17,00mg P 214,0mg Zn _8,38mg K 279,0mg Se 39,20mcg Mn 10,00mcg Mg 23,00mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 54,00mg Fe _2,82mg Ca 16,00mg P 205,0mg Zn _8,00mg K 267,0mg Se 34,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Na 54,00mg Fe _2,81mg Ca 16,00mg P 204,0mg Zn _7,98mg K 266,0mg Se 34,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 74,00mg Fe _1,92mg Ca 16,00mg P 202,0mg Zn _5,52mg K 336,0mg Se 25,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 53,00mg Fe _2,88mg Ca 14,00mg P 202,0mg Zn _7,76mg K 261,0mg Se 32,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 75,00mg Fe _2,04mg Ca 15,00mg P 203,0mg Zn _5,53mg K 335,0mg Se 24,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 55,00mg Fe _2,81mg Ca 17,00mg P 209,0mg Zn _8,19mg K 273,0mg Se 38,29mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 76,00mg Fe _1,83mg Ca 18,00mg P 200,0mg Zn _5,57mg K 333,0mg Se 27,10mcg Mn 10,00mcg Mg 22,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Na 68,00mg Fe _2,34mg Ca _8,00mg P 187,0mg Zn _5,83mg K 233,0mg Se 21,90mcg Mn 10,00mcg Mg 18,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
Na 69,00mg Fe _2,43mg Ca _8,00mg P 194,0mg Zn _6,13mg K 241,0mg Se 21,70mcg Mn 20,00mcg Mg 19,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
Na 72,00mg Fe _1,69mg Ca _6,00mg P 166,0mg Zn _4,24mg K 264,0mg Se 15,20mcg Mn 10,00mcg Mg 18,00mg
BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 77,00mg Fe _2,79mg Ca _6,00mg P 226,0mg Zn _7,39mg K 273,0mg Se 23,50mcg Mn 20,00mcg Mg 22,00mg
BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 65,00mg Fe _2,52mg Ca _7,00mg P 216,0mg Zn _5,96mg K 259,0mg Se 23,30mcg Mn 20,00mcg Mg 21,00mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 64,00mg Fe _2,46mg Ca _7,00mg P 207,0mg Zn _5,77mg K 251,0mg Se 22,80mcg Mn 20,00mcg Mg 20,00mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 69,00mg Fe _1,70mg Ca _6,00mg P 177,0mg Zn _3,71mg K 282,0mg Se 16,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 70,00mg Fe _2,81mg Ca _6,00mg P 241,0mg Zn _6,89mg K 285,0mg Se 24,50mcg Mn 20,00mcg Mg 23,00mg
BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
Na 79,00mg Fe _1,92mg Ca _5,00mg P 201,0mg Zn _4,30mg K 330,0mg Se 16,39mcg Mn 10,00mcg Mg 23,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
Na 52,00mg Fe _1,49mg Ca 25,00mg P 189,0mg Zn _3,58mg K 317,0mg Se 23,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
Na 50,00mg Fe _1,70mg Ca 17,00mg P 189,0mg Zn _4,51mg K 308,0mg Se 27,30mcg Mn 10,00mcg Mg 20,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
Na 51,00mg Fe _1,47mg Ca 25,00mg P 183,0mg Zn _3,61mg K 313,0mg Se 22,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
Na 56,00mg Fe _1,62mg Ca 21,00mg P 212,0mg Zn _4,82mg K 338,0mg Se 28,70mcg Mn 10,00mcg Mg 23,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
Na 53,00mg Fe _1,51mg Ca 24,00mg P 194,0mg Zn _3,54mg K 321,0mg Se 24,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
Na 54,00mg Fe _1,54mg Ca 23,00mg P 198,0mg Zn _3,85mg K 333,0mg Se 25,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
Na 54,00mg Fe _1,77mg Ca 15,00mg P 202,0mg Zn _4,90mg K 324,0mg Se 29,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Na 54,00mg Fe _1,54mg Ca 27,00mg P 193,0mg Zn _3,92mg K 323,0mg Se 24,10mcg Mn 10,00mcg Mg 22,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
Na 58,00mg Fe _1,68mg Ca 20,00mg P 222,0mg Zn _5,00mg K 359,0mg Se 34,10mcg Mn 10,00mcg Mg 24,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 54,00mg Fe _1,55mg Ca 22,00mg P 204,0mg Zn _3,85mg K 344,0mg Se 29,70mcg Mn 10,00mcg Mg 23,00mg
BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
Na 73,00mg Fe _3,74mg Ca 12,00mg P 272,0mg Zn _7,26mg K 449,0mg Se 10,00mcg Mg 26,00mg
BEEF;CARCASS;LN&FAT;CHOIC;RAW___»tab.usda.us
Na 59,00mg Fe _1,83mg Ca _8,00mg P 154,0mg Zn _3,57mg K 267,0mg Se 18,10mcg Mn 10,00mcg Mg 17,00mg
BEEF;CARCASS;LN&FAT;SEL;RAW___»tab.usda.us
Na 59,00mg Fe _1,85mg Ca _8,00mg P 156,0mg Zn _3,59mg K 271,0mg Se 15,90mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHCK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Na 76,00mg Fe _2,16mg Ca 19,00mg P 185,0mg Zn _8,24mg K 312,0mg Se 26,30mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
Na 60,00mg Fe _2,79mg Ca _5,00mg P 232,0mg Zn _7,09mg K 361,0mg Se 41,50mcg Mn 20,00mcg Mg 26,00mg
BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
Na 73,00mg Fe _3,02mg Ca _8,00mg P 234,0mg Zn _7,83mg K 293,0mg Se 25,20mcg Mg 23,00mg
BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
Na 80,00mg Fe _2,27mg Ca 12,00mg P 200,0mg Zn _7,82mg K 361,0mg Se 24,40mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
Na 61,00mg Fe _2,68mg Ca 14,00mg P 174,0mg Zn _9,05mg K 262,0mg Se 30,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
Na 64,00mg Fe _2,67mg Ca 14,00mg P 171,0mg Zn _9,27mg K 261,0mg Se 31,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
Na 65,00mg Fe _2,50mg Ca 16,00mg P 169,0mg Zn _8,93mg K 241,0mg Se 31,70mcg Mn 10,00mcg Mg 16,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Na 66,00mg Fe _2,46mg Ca 15,00mg P 181,0mg Zn _9,07mg K 255,0mg Se 30,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Na 77,00mg Fe _2,10mg Ca 14,00mg P 175,0mg Zn _6,65mg K 291,0mg Se 19,10mcg Mn 10,00mcg Mg 16,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Na 76,00mg Fe _2,16mg Ca 15,00mg P 177,0mg Zn _7,02mg K 302,0mg Se 19,60mcg Mn 10,00mcg Mg 16,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
Na 77,00mg Fe _1,97mg Ca 14,00mg P 172,0mg Zn _5,89mg K 271,0mg Se 18,60mcg Mn 10,00mcg Mg 16,00mg
BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
Na 82,00mg Fe _2,24mg Ca 15,00mg P 193,0mg Zn _7,44mg K 317,0mg Se 21,30mcg Mn 10,00mcg Mg 18,00mg
BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
Na 65,00mg Fe _2,49mg Ca 16,00mg P 172,0mg Zn _8,91mg K 247,0mg Se 30,70mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
Na 80,00mg Fe _2,47mg Ca 19,00mg P 210,0mg Zn _9,73mg K 344,0mg Se 27,30mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
Na 85,00mg Fe _2,18mg Ca 18,00mg P 204,0mg Zn _8,21mg K 357,0mg Se 22,50mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
Na 85,00mg Fe _2,18mg Ca 17,00mg P 201,0mg Zn _8,25mg K 332,0mg Se 21,80mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
Na 79,00mg Fe _2,52mg Ca 18,00mg P 211,0mg Zn _9,93mg K 339,0mg Se 27,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Na 76,00mg Fe _2,22mg Ca 18,00mg P 187,0mg Zn _8,48mg K 308,0mg Se 25,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
Na 75,00mg Fe _2,27mg Ca 18,00mg P 189,0mg Zn _8,74mg K 307,0mg Se 25,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
Na 71,00mg Fe _2,46mg Ca 15,00mg P 192,0mg Zn _8,63mg K 333,0mg Se 26,80mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Na 80,00mg Fe _2,43mg Ca 11,00mg P 223,0mg Zn _7,93mg K 343,0mg Se 24,10mcg Mn 10,00mcg Mg 25,00mg
BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Na 82,00mg Fe _2,50mg Ca 11,00mg P 229,0mg Zn _8,00mg K 347,0mg Se 24,10mcg Mn 10,00mcg Mg 26,00mg
BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Na 68,00mg Fe _3,42mg Ca 15,00mg P 239,0mg Zn 10,93mg K 309,0mg Se 38,79mcg Mn 30,00mcg Mg 23,00mg
BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Na 67,00mg Fe _3,29mg Ca 14,00mg P 230,0mg Zn 10,44mg K 298,0mg Se 37,50mcg Mn 30,00mcg Mg 22,00mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
Na 73,00mg Fe _3,26mg Ca 13,00mg P 202,0mg Zn _9,85mg K 310,0mg Se 29,90mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
Na 76,00mg Fe _2,38mg Ca 11,00mg P 178,0mg Zn _7,40mg K 315,0mg Se 21,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
Na 74,00mg Fe _3,37mg Ca 16,00mg P 202,0mg Zn 10,40mg K 306,0mg Se 28,00mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
Na 77,00mg Fe _2,43mg Ca 11,00mg P 186,0mg Zn _7,76mg K 329,0mg Se 21,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UND BL POT RST OR STK;BNL;LN & FAT;0 FAT___»tab.usda.us
Na 76,00mg Fe _2,13mg Ca 12,00mg P 181,0mg Zn _6,99mg K 329,0mg Se 21,70mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHK;UND BL POT RST/STEAK;BNL;LN & FAT;0 FAT;___»tab.usda.us
Na 77,00mg Fe _2,27mg Ca 12,00mg P 188,0mg Zn _6,98mg K 347,0mg Se 24,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UND BL POT RST/STK;BNL;LN & FT;0 FT; ALL___»tab.usda.us
Na 76,00mg Fe _2,19mg Ca 12,00mg P 184,0mg Zn _6,99mg K 336,0mg Se 22,90mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
Na 81,00mg Fe _2,34mg Ca 12,00mg P 202,0mg Zn _7,79mg K 369,0mg Se 25,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
Na 81,00mg Fe _2,43mg Ca 12,00mg P 206,0mg Zn _7,74mg K 380,0mg Se 27,60mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
Na 76,00mg Fe _2,40mg Ca 12,00mg P 180,0mg Zn _7,47mg K 317,0mg Se 22,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
Na 62,00mg Fe _2,68mg Ca 14,00mg P 173,0mg Zn _9,14mg K 262,0mg Se 30,80mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
Na 73,00mg Fe _3,27mg Ca 12,00mg P 204,0mg Zn _9,66mg K 313,0mg Se 31,90mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
Na 76,00mg Fe _2,38mg Ca 11,00mg P 181,0mg Zn _7,51mg K 320,0mg Se 20,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
Na 73,00mg Fe _3,31mg Ca 16,00mg P 198,0mg Zn 10,19mg K 301,0mg Se 27,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
Na 77,00mg Fe _2,42mg Ca 11,00mg P 181,0mg Zn _7,58mg K 321,0mg Se 21,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
Na 75,00mg Fe _2,37mg Ca 11,00mg P 177,0mg Zn _7,32mg K 312,0mg Se 21,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Na 63,00mg Fe _3,20mg Ca 14,00mg P 207,0mg Zn 11,21mg K 307,0mg Se 34,79mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Na 69,00mg Fe _2,97mg Ca 17,00mg P 200,0mg Zn 10,98mg K 279,0mg Se 36,40mcg Mn 20,00mcg Mg 18,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Na 70,00mg Fe _2,86mg Ca 16,00mg P 212,0mg Zn 10,94mg K 292,0mg Se 34,29mcg Mn 20,00mcg Mg 21,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Na 81,00mg Fe _2,31mg Ca 15,00mg P 195,0mg Zn _7,86mg K 330,0mg Se 21,90mcg Mn 10,00mcg Mg 18,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
Na 82,00mg Fe _2,08mg Ca 15,00mg P 189,0mg Zn _6,53mg K 293,0mg Se 20,80mcg Mn 20,00mcg Mg 18,00mg
BEEF;CHUCK EYE RST;BNLESS;A BF RST;LN & FAT;0___»tab.usda.us
Na 81,00mg Fe _2,08mg Ca 17,00mg P 189,0mg Zn _7,52mg K 332,0mg Se 20,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
Na 81,00mg Fe _2,42mg Ca 20,00mg P 209,0mg Zn _9,56mg K 351,0mg Se 28,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
Na 86,00mg Fe _2,21mg Ca 19,00mg P 200,0mg Zn _8,28mg K 393,0mg Se 24,30mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;C___»tab.usda.us
Na 80,00mg Fe _2,08mg Ca 17,00mg P 186,0mg Zn _7,54mg K 310,0mg Se 20,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;S___»tab.usda.us
Na 82,00mg Fe _2,12mg Ca 18,00mg P 187,0mg Zn _7,66mg K 367,0mg Se 22,40mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 71,00mg Fe _2,45mg Ca 16,00mg P 193,0mg Zn _8,68mg K 325,0mg Se 27,50mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 66,00mg Fe _2,10mg Ca 14,00mg P 179,0mg Zn _7,26mg K 329,0mg Se 19,80mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Na 66,00mg Fe _2,10mg Ca 14,00mg P 179,0mg Zn _7,30mg K 330,0mg Se 19,89mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Na 70,00mg Fe _2,42mg Ca 17,00mg P 192,0mg Zn _8,77mg K 307,0mg Se 29,10mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
Na 68,00mg Fe _2,14mg Ca 14,00mg P 184,0mg Zn _7,36mg K 342,0mg Se 19,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 75,00mg Fe _2,87mg Ca 17,00mg P 228,0mg Zn 10,54mg K 380,0mg Se 31,00mcg Mn 20,00mcg Mg 25,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 70,00mg Fe _2,27mg Ca 15,00mg P 202,0mg Zn _8,39mg K 371,0mg Se 22,80mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
Na 75,00mg Fe _2,88mg Ca 16,00mg P 227,0mg Zn 10,50mg K 391,0mg Se 30,10mcg Mn 20,00mcg Mg 24,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Na 70,00mg Fe _2,27mg Ca 15,00mg P 201,0mg Zn _8,41mg K 371,0mg Se 22,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
Na 74,00mg Fe _2,81mg Ca 19,00mg P 226,0mg Zn 10,60mg K 356,0mg Se 32,79mcg Mn 20,00mcg Mg 25,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 73,00mg Fe _2,33mg Ca 15,00mg P 209,0mg Zn _8,53mg K 388,0mg Se 22,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 67,00mg Fe _2,96mg Ca 16,00mg P 228,0mg Zn _8,32mg K 319,0mg Se 34,60mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
Na 80,00mg Fe _2,12mg Ca 13,00mg P 213,0mg Zn _5,43mg K 367,0mg Se 24,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 65,00mg Fe _3,06mg Ca 17,00mg P 223,0mg Zn _8,27mg K 315,0mg Se 35,29mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
Na 79,00mg Fe _2,09mg Ca 13,00mg P 217,0mg Zn _5,41mg K 373,0mg Se 23,60mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
Na 68,00mg Fe _2,84mg Ca 15,00mg P 236,0mg Zn _8,47mg K 320,0mg Se 32,20mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
Na 81,00mg Fe _2,20mg Ca 14,00mg P 209,0mg Zn _5,51mg K 359,0mg Se 26,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
Na 48,00mg Fe _2,38mg Ca 17,00mg P 178,0mg Zn _6,87mg K 235,0mg Se 27,90mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Na 47,00mg Fe _2,42mg Ca 16,00mg P 174,0mg Zn _6,66mg K 231,0mg Se 27,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Na 50,00mg Fe _2,52mg Ca 17,00mg P 183,0mg Zn _6,98mg K 242,0mg Se 28,30mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 62,00mg Fe _1,67mg Ca 17,00mg P 174,0mg Zn _4,54mg K 290,0mg Se 20,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
Na 49,00mg Fe _2,61mg Ca 16,00mg P 182,0mg Zn _6,87mg K 241,0mg Se 27,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 63,00mg Fe _1,73mg Ca 16,00mg P 171,0mg Zn _4,55mg K 290,0mg Se 19,89mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 50,00mg Fe _2,46mg Ca 18,00mg P 184,0mg Zn _7,09mg K 243,0mg Se 28,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 62,00mg Fe _1,61mg Ca 18,00mg P 176,0mg Zn _4,51mg K 290,0mg Se 20,80mcg Mn 10,00mcg Mg 19,00mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 54,00mg Fe _2,89mg Ca 14,00mg P 202,0mg Zn _7,79mg K 262,0mg Se 33,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 55,00mg Fe _2,77mg Ca 17,00mg P 207,0mg Zn _8,09mg K 270,0mg Se 37,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Na 56,00mg Fe _2,93mg Ca 16,00mg P 213,0mg Zn _8,32mg K 277,0mg Se 35,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 74,00mg Fe _1,93mg Ca 16,00mg P 203,0mg Zn _5,55mg K 337,0mg Se 25,20mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 56,00mg Fe _3,04mg Ca 15,00mg P 213,0mg Zn _8,19mg K 275,0mg Se 34,70mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 74,00mg Fe _2,02mg Ca 15,00mg P 201,0mg Zn _5,48mg K 332,0mg Se 24,50mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 57,00mg Fe _2,89mg Ca 17,00mg P 215,0mg Zn _8,43mg K 281,0mg Se 39,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 77,00mg Fe _1,86mg Ca 18,00mg P 204,0mg Zn _5,68mg K 339,0mg Se 27,60mcg Mn 10,00mcg Mg 23,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
Na 65,00mg Fe _3,13mg Ca 13,00mg P 202,0mg Zn _8,41mg K 233,0mg Se 24,60mcg Mn 20,00mcg Mg 19,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 68,00mg Fe _2,04mg Ca 10,00mg P 162,0mg Zn _4,98mg K 271,0mg Se 16,20mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 64,00mg Fe _3,08mg Ca 13,00mg P 198,0mg Zn _8,23mg K 230,0mg Se 24,50mcg Mn 20,00mcg Mg 19,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 67,00mg Fe _2,00mg Ca 10,00mg P 160,0mg Zn _4,90mg K 267,0mg Se 16,20mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 66,00mg Fe _3,20mg Ca 13,00mg P 206,0mg Zn _8,65mg K 237,0mg Se 24,70mcg Mn 20,00mcg Mg 20,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 69,00mg Fe _2,06mg Ca 10,00mg P 164,0mg Zn _5,07mg K 276,0mg Se 16,30mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 71,00mg Fe _3,68mg Ca 13,00mg P 235,0mg Zn 10,27mg K 263,0mg Se 26,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
Na 71,00mg Fe _3,05mg Ca _7,00mg P 212,0mg Zn _6,04mg K 367,0mg Se 29,10mcg Mg 21,00mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 71,00mg Fe _3,02mg Ca _8,00mg P 210,0mg Zn _5,95mg K 363,0mg Se 28,90mcg Mg 20,00mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _3,09mg Ca _7,00mg P 215,0mg Zn _6,16mg K 372,0mg Se 29,40mcg Mg 21,00mg
BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
Na 71,00mg Fe _3,09mg Ca _7,00mg P 215,0mg Zn _6,39mg K 372,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Na 74,00mg Fe _3,20mg Ca _7,00mg P 222,0mg Zn _6,39mg K 385,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 74,00mg Fe _3,20mg Ca _7,00mg P 223,0mg Zn _6,39mg K 386,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 74,00mg Fe _3,19mg Ca _7,00mg P 222,0mg Zn _6,39mg K 384,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD RST;LN;1/4 FAT;ALL GRDS;RAW___»tab.usda.us
Na 64,00mg Fe _2,35mg Ca _6,00mg P 192,0mg Zn _4,83mg K 354,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
Na 60,00mg Fe _3,79mg Ca _8,00mg P 233,0mg Zn _7,87mg K 287,0mg Se 30,00mcg Mg 22,00mg
BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Na 74,00mg Fe _2,36mg Ca _6,00mg P 184,0mg Zn _6,88mg K 309,0mg Se 29,80mcg Mn 20,00mcg Mg 21,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 66,00mg Fe _3,38mg Ca 15,00mg P 230,0mg Zn 10,46mg K 303,0mg Se 37,10mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 69,00mg Fe _3,21mg Ca 15,00mg P 230,0mg Zn 10,31mg K 288,0mg Se 39,20mcg Mn 50,00mcg Mg 22,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 76,00mg Fe _2,25mg Ca 11,00mg P 215,0mg Zn _7,85mg K 341,0mg Se 24,90mcg Mn 10,00mcg Mg 24,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
Na 81,00mg Fe _2,44mg Ca 11,00mg P 225,0mg Zn _8,00mg K 346,0mg Se 24,30mcg Mn 10,00mcg Mg 25,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Na 67,00mg Fe _3,53mg Ca 15,00mg P 240,0mg Zn 11,01mg K 315,0mg Se 38,50mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Na 83,00mg Fe _2,50mg Ca 11,00mg P 230,0mg Zn _8,06mg K 349,0mg Se 24,30mcg Mn 10,00mcg Mg 26,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Na 70,00mg Fe _3,32mg Ca 15,00mg P 239,0mg Zn 10,76mg K 298,0mg Se 40,50mcg Mn 50,00mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Na 76,00mg Fe _2,25mg Ca 11,00mg P 216,0mg Zn _7,93mg K 344,0mg Se 25,20mcg Mn 10,00mcg Mg 24,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
Na 73,00mg Fe _3,02mg Ca _8,00mg P 234,0mg Zn _7,83mg K 293,0mg Se 25,20mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
Na 68,00mg Fe _2,80mg Ca _7,00mg P 217,0mg Zn _7,83mg K 293,0mg Se 25,30mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Na 71,00mg Fe _2,93mg Ca _8,00mg P 227,0mg Zn _7,82mg K 293,0mg Se 25,20mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
Na 68,00mg Fe _2,80mg Ca _7,00mg P 217,0mg Zn _7,81mg K 293,0mg Se 25,30mcg Mg 23,00mg
BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Na 71,00mg Fe _2,93mg Ca _8,00mg P 227,0mg Zn _7,83mg K 293,0mg Se 25,30mcg Mg 23,00mg
BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
Na 61,00mg Fe _2,14mg Ca _4,00mg P 212,0mg Zn _5,24mg K 347,0mg Se 29,70mcg Mn 10,00mcg Mg 24,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 70,00mg Fe _2,70mg Ca 14,00mg P 170,0mg Zn _9,73mg K 239,0mg Se 29,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 78,00mg Fe _2,24mg Ca 12,00mg P 165,0mg Zn _7,07mg K 277,0mg Se 18,70mcg Mn 10,00mcg Mg 18,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Na 70,00mg Fe _2,67mg Ca 14,00mg P 168,0mg Zn _9,64mg K 228,0mg Se 29,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Na 75,00mg Fe _2,29mg Ca 11,00mg P 167,0mg Zn _7,13mg K 282,0mg Se 19,30mcg Mn 10,00mcg Mg 18,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Na 71,00mg Fe _2,76mg Ca 14,00mg P 180,0mg Zn 10,23mg K 269,0mg Se 31,90mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
Na 85,00mg Fe _2,15mg Ca 12,00mg P 162,0mg Zn _7,04mg K 273,0mg Se 18,60mcg Mn 10,00mcg Mg 17,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 75,00mg Fe _3,20mg Ca 14,00mg P 201,0mg Zn 11,99mg K 276,0mg Se 33,90mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 85,00mg Fe _2,45mg Ca 12,00mg P 185,0mg Zn _8,15mg K 307,0mg Se 21,50mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Na 81,00mg Fe _2,52mg Ca 11,00mg P 187,0mg Zn _8,25mg K 313,0mg Se 22,30mcg Mn 10,00mcg Mg 21,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 75,00mg Fe _3,21mg Ca 14,00mg P 209,0mg Zn 12,28mg K 308,0mg Se 36,00mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 93,00mg Fe _2,34mg Ca 12,00mg P 181,0mg Zn _8,14mg K 303,0mg Se 21,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Na 67,00mg Fe _2,76mg Ca _7,00mg P 214,0mg Zn _8,73mg K 299,0mg Se 19,89mcg Mg 24,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
Na 68,00mg Fe _2,77mg Ca _7,00mg P 215,0mg Zn _8,76mg K 300,0mg Se 19,89mcg Mg 24,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 67,00mg Fe _2,74mg Ca _7,00mg P 212,0mg Zn _8,68mg K 298,0mg Se 19,89mcg Mg 24,00mg
BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
Na 68,00mg Fe _2,81mg Ca _7,00mg P 217,0mg Zn _8,92mg K 304,0mg Se 20,00mcg Mg 24,00mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 68,00mg Fe _2,81mg Ca _7,00mg P 218,0mg Zn _8,92mg K 304,0mg Se 20,00mcg Mg 24,00mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 68,00mg Fe _2,80mg Ca _7,00mg P 217,0mg Zn _8,92mg K 304,0mg Se 20,00mcg Mg 24,00mg
BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
Na 65,00mg Fe _3,19mg Ca 14,00mg P 206,0mg Zn 11,32mg K 306,0mg Se 35,50mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
Na 65,00mg Fe _3,21mg Ca 14,00mg P 207,0mg Zn 11,38mg K 308,0mg Se 35,70mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
Na 73,00mg Fe _3,31mg Ca 14,00mg P 205,0mg Zn 10,05mg K 314,0mg Se 30,20mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
Na 73,00mg Fe _3,32mg Ca 12,00mg P 207,0mg Zn _9,85mg K 318,0mg Se 32,29mcg Mn 20,00mcg Mg 23,00mg
BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
Na 67,00mg Fe _3,18mg Ca 14,00mg P 204,0mg Zn 11,49mg K 306,0mg Se 36,50mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 65,00mg Fe _2,80mg Ca 14,00mg P 181,0mg Zn _9,55mg K 273,0mg Se 32,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 64,00mg Fe _2,82mg Ca 14,00mg P 183,0mg Zn _9,52mg K 275,0mg Se 31,90mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
Na 66,00mg Fe _2,76mg Ca 14,00mg P 177,0mg Zn _9,59mg K 270,0mg Se 32,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
Na 65,00mg Fe _3,25mg Ca 14,00mg P 210,0mg Zn 11,39mg K 312,0mg Se 35,29mcg Mn 20,00mcg Mg 22,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
Na 66,00mg Fe _3,15mg Ca 14,00mg P 202,0mg Zn 11,37mg K 303,0mg Se 36,10mcg Mn 20,00mcg Mg 22,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 62,00mg Fe _2,73mg Ca _9,00mg P 211,0mg Zn _6,06mg K 323,0mg Se 20,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
Na 62,00mg Fe _2,72mg Ca _9,00mg P 210,0mg Zn _6,02mg K 322,0mg Se 20,50mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
Na 63,00mg Fe _2,75mg Ca _9,00mg P 212,0mg Zn _6,11mg K 325,0mg Se 20,00mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Na 63,00mg Fe _2,68mg Ca _9,00mg P 208,0mg Zn _6,00mg K 319,0mg Se 19,80mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 58,00mg Fe _1,91mg Ca _7,00mg P 177,0mg Zn _3,75mg K 306,0mg Se 14,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Na 62,00mg Fe _2,66mg Ca _9,00mg P 206,0mg Zn _5,93mg K 317,0mg Se 23,90mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _1,89mg Ca _7,00mg P 176,0mg Zn _3,72mg K 304,0mg Se 16,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Na 63,00mg Fe _2,50mg Ca _9,00mg P 203,0mg Zn _5,62mg K 356,0mg Se 19,80mcg Mn 20,00mcg Mg 24,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Na 54,00mg Fe _1,83mg Ca _7,00mg P 176,0mg Zn _3,49mg K 308,0mg Se 14,80mcg Mn 10,00mcg Mg 19,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Na 63,00mg Fe _2,70mg Ca _9,00mg P 209,0mg Zn _6,07mg K 321,0mg Se 20,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 58,00mg Fe _1,92mg Ca _7,00mg P 178,0mg Zn _3,79mg K 309,0mg Se 14,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 66,00mg Fe _2,99mg Ca _8,00mg P 231,0mg Zn _6,78mg K 355,0mg Se 21,30mcg Mn 20,00mcg Mg 26,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;CHOIC;CKD___»tab.usda.us
Na 66,00mg Fe _2,99mg Ca _8,00mg P 231,0mg Zn _6,77mg K 355,0mg Se 21,20mcg Mn 20,00mcg Mg 26,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;SEL;CKD___»tab.usda.us
Na 66,00mg Fe _2,99mg Ca _8,00mg P 231,0mg Zn _6,80mg K 354,0mg Se 20,60mcg Mn 20,00mcg Mg 26,00mg
BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
Na _2253mg Fe _3,14mg Ca _9,00mg P 236,0mg Zn _6,37mg K 412,0mg Se 26,80mcg Mn 20,00mcg Mg 27,00mg
BEEF;CURED;BRKFST STRIPS;RAW OR UNHTD___»tab.usda.us
Na 955,0mg Fe _1,23mg Ca _4,00mg P 100,0mg Zn _2,39mg K 153,0mg Se 25,90mcg Mn 10,00mcg Mg 11,00mg
BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
Na _1134mg Fe _1,86mg Ca _8,00mg P 125,0mg Zn _4,58mg K 145,0mg Se 32,79mcg Mn 20,00mcg Mg 12,00mg
BEEF;CURED;CORNED BF;BRISKET;RAW___»tab.usda.us
Na _1217mg Fe _1,69mg Ca _7,00mg P 117,0mg Zn _2,85mg K 297,0mg Se 19,00mcg Mn 20,00mcg Mg 14,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Na 56,00mg Fe _1,74mg Ca 20,00mg P 210,0mg Zn _4,90mg K 339,0mg Se 29,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 54,00mg Fe _1,55mg Ca 25,00mg P 195,0mg Zn _3,70mg K 328,0mg Se 23,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 53,00mg Fe _1,80mg Ca 18,00mg P 201,0mg Zn _4,79mg K 326,0mg Se 28,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 70,00mg Fe _3,33mg Ca _6,00mg P 256,0mg Zn _5,77mg K 337,0mg Se 30,40mcg Mn 20,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
Na 54,00mg Fe _1,55mg Ca 27,00mg P 193,0mg Zn _3,81mg K 330,0mg Se 23,30mcg Mn 10,00mcg Mg 22,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 58,00mg Fe _1,68mg Ca 22,00mg P 220,0mg Zn _5,01mg K 351,0mg Se 29,80mcg Mn 10,00mcg Mg 24,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
Na 54,00mg Fe _1,54mg Ca 24,00mg P 197,0mg Zn _3,60mg K 326,0mg Se 24,50mcg Mn 10,00mcg Mg 22,00mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Na 57,00mg Fe _1,74mg Ca 18,00mg P 217,0mg Zn _5,09mg K 350,0mg Se 31,90mcg Mn 10,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 55,00mg Fe _1,57mg Ca 24,00mg P 202,0mg Zn _3,94mg K 340,0mg Se 26,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 56,00mg Fe _1,84mg Ca 15,00mg P 211,0mg Zn _5,11mg K 338,0mg Se 31,20mcg Mn 10,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 72,00mg Fe _3,47mg Ca _6,00mg P 267,0mg Zn _6,05mg K 351,0mg Se 30,80mcg Mn 20,00mcg Mg 24,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _1,62mg Ca 28,00mg P 204,0mg Zn _4,12mg K 340,0mg Se 25,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 59,00mg Fe _1,71mg Ca 20,00mg P 226,0mg Zn _5,09mg K 365,0mg Se 34,70mcg Mn 10,00mcg Mg 24,00mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 53,00mg Fe _1,54mg Ca 21,00mg P 202,0mg Zn _3,83mg K 341,0mg Se 29,50mcg Mn 10,00mcg Mg 22,00mg
BEEF;GRASS-FED;GROUND;RAW___»tab.usda.us
Na 68,00mg Fe _1,99mg Ca 12,00mg P 175,0mg Zn _4,55mg K 289,0mg Se 14,20mcg Mn 10,00mcg Mg 19,00mg
BEEF;GRASS-FED;STRIP STEAKS;LN;RAW___»tab.usda.us
Na 55,00mg Fe _1,85mg Ca _9,00mg P 212,0mg Zn _3,61mg K 342,0mg Se 21,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Na 96,00mg Fe _2,48mg Ca 41,00mg P 202,0mg Zn _5,95mg K 328,0mg Se 22,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 73,00mg Fe _2,27mg Ca 33,00mg P 166,0mg Zn _5,84mg K 241,0mg Se 19,10mcg Mn 10,00mcg Mg 17,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
Na 92,00mg Fe _2,41mg Ca 37,00mg P 194,0mg Zn _5,82mg K 308,0mg Se 19,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 81,00mg Fe _2,25mg Ca 35,00mg P 185,0mg Zn _6,14mg K 275,0mg Se 21,40mcg Mn 10,00mcg Mg 19,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;RAW___»tab.usda.us
Na 67,00mg Fe _1,64mg Ca 24,00mg P 132,0mg Zn _3,57mg K 218,0mg Se 13,50mcg Mn 10,00mcg Mg 14,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Na 93,00mg Fe _2,63mg Ca 34,00mg P 214,0mg Zn _6,17mg K 354,0mg Se 22,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 70,00mg Fe _2,43mg Ca 28,00mg P 172,0mg Zn _6,04mg K 256,0mg Se 19,70mcg Mn 10,00mcg Mg 18,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 78,00mg Fe _2,37mg Ca 30,00mg P 189,0mg Zn _6,19mg K 289,0mg Se 21,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Na 87,00mg Fe _2,50mg Ca 32,00mg P 199,0mg Zn _5,95mg K 322,0mg Se 19,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;RAW___»tab.usda.us
Na 67,00mg Fe _1,79mg Ca 21,00mg P 145,0mg Zn _3,87mg K 244,0mg Se 14,30mcg Mn 10,00mcg Mg 15,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Na 91,00mg Fe _2,78mg Ca 28,00mg P 226,0mg Zn _6,40mg K 380,0mg Se 21,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 67,00mg Fe _2,58mg Ca 23,00mg P 179,0mg Zn _6,24mg K 271,0mg Se 20,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 75,00mg Fe _2,48mg Ca 24,00mg P 194,0mg Zn _6,25mg K 304,0mg Se 21,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Na 83,00mg Fe _2,59mg Ca 26,00mg P 205,0mg Zn _6,07mg K 335,0mg Se 19,89mcg Mn 10,00mcg Mg 21,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;RAW___»tab.usda.us
Na 67,00mg Fe _1,94mg Ca 18,00mg P 158,0mg Zn _4,18mg K 270,0mg Se 15,00mcg Mn 10,00mcg Mg 17,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Na 89,00mg Fe _2,93mg Ca 22,00mg P 238,0mg Zn _6,62mg K 407,0mg Se 21,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 64,00mg Fe _2,74mg Ca 18,00mg P 186,0mg Zn _6,45mg K 286,0mg Se 21,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 72,00mg Fe _2,60mg Ca 18,00mg P 198,0mg Zn _6,31mg K 318,0mg Se 21,60mcg Mn 10,00mcg Mg 21,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Na 79,00mg Fe _2,68mg Ca 20,00mg P 211,0mg Zn _6,20mg K 349,0mg Se 20,30mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;RAW___»tab.usda.us
Na 66,00mg Fe _2,09mg Ca 15,00mg P 171,0mg Zn _4,48mg K 295,0mg Se 15,80mcg Mn 10,00mcg Mg 18,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
Na 87,00mg Fe _3,08mg Ca 16,00mg P 250,0mg Zn _6,84mg K 433,0mg Se 21,30mcg Mn 10,00mcg Mg 27,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 61,00mg Fe _2,89mg Ca 13,00mg P 193,0mg Zn _6,65mg K 300,0mg Se 21,60mcg Mn 10,00mcg Mg 21,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 68,00mg Fe _2,71mg Ca 13,00mg P 202,0mg Zn _6,37mg K 333,0mg Se 21,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
Na 75,00mg Fe _2,77mg Ca 15,00mg P 216,0mg Zn _6,33mg K 363,0mg Se 20,70mcg Mn 10,00mcg Mg 23,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
Na 66,00mg Fe _2,24mg Ca 12,00mg P 184,0mg Zn _4,79mg K 321,0mg Se 16,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
Na 85,00mg Fe _3,23mg Ca _9,00mg P 263,0mg Zn _7,06mg K 459,0mg Se 21,10mcg Mn 10,00mcg Mg 28,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
Na 58,00mg Fe _3,05mg Ca _8,00mg P 199,0mg Zn _6,86mg K 315,0mg Se 22,30mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
Na 65,00mg Fe _2,83mg Ca _7,00mg P 206,0mg Zn _6,43mg K 348,0mg Se 21,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
Na 71,00mg Fe _2,85mg Ca _9,00mg P 222,0mg Zn _6,45mg K 376,0mg Se 21,10mcg Mn 10,00mcg Mg 24,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
Na 66,00mg Fe _2,38mg Ca _9,00mg P 198,0mg Zn _5,09mg K 346,0mg Se 17,39mcg Mn 10,00mcg Mg 22,00mg
BEEF;GROUND;PATTIES;FRZ;CKD;BRLD___»tab.usda.us
Na 77,00mg Fe _2,42mg Ca 11,00mg P 174,0mg Zn _4,84mg K 305,0mg Se 21,50mcg Mn 20,00mcg Mg 19,00mg
BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
Na 65,00mg Fe _2,96mg Ca _7,00mg P 194,0mg Zn _4,59mg K 278,0mg Se 19,70mcg Mn 20,00mcg Mg 22,00mg
BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
Na 67,00mg Fe _3,33mg Ca _5,00mg P 197,0mg Zn _4,63mg K 300,0mg Se 10,90mcg Mn 20,00mcg Mg 24,00mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN ONLY;1/4 FAT;ALL___»tab.usda.us
Na 67,00mg Fe _2,24mg Ca _8,00mg P 197,0mg Zn _4,95mg K 369,0mg Se 14,90mcg Mg 21,00mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Na 76,00mg Fe _2,83mg Ca 11,00mg P 236,0mg Zn _7,43mg K 295,0mg Se 19,89mcg Mg 24,00mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN ONLY;1/4 FAT;AL___»tab.usda.us
Na 70,00mg Fe _2,34mg Ca _9,00mg P 206,0mg Zn _4,96mg K 386,0mg Se 15,60mcg Mg 20,00mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
Na 94,00mg Fe _2,66mg Ca 10,00mg P 221,0mg Zn _5,72mg K 393,0mg Se 18,70mcg Mg 25,00mg
BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Na 92,00mg Fe _2,58mg Ca 11,00mg P 214,0mg Zn _5,51mg K 379,0mg Se 18,60mcg Mg 24,00mg
BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Na 75,00mg Fe _2,77mg Ca 11,00mg P 230,0mg Zn _7,23mg K 289,0mg Se 19,80mcg Mg 24,00mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
Na 59,00mg Fe _1,70mg Ca 22,00mg P 223,0mg Zn _5,05mg K 355,0mg Se 30,10mcg Mn 10,00mcg Mg 24,00mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN;0 FAT;SEL;RA___»tab.usda.us
Na 52,00mg Fe _1,94mg Ca 10,00mg P 157,0mg Zn _5,28mg K 297,0mg Se 16,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
Na 63,00mg Fe _1,84mg Ca 21,00mg P 242,0mg Zn _5,46mg K 392,0mg Se 37,29mcg Mn 10,00mcg Mg 26,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN&FAT;0 FAT;CHO___»tab.usda.us
Na 56,00mg Fe _1,87mg Ca 10,00mg P 168,0mg Zn _3,85mg K 305,0mg Se 16,50mcg Mn 10,00mcg Mg 18,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
Na 60,00mg Fe _1,98mg Ca 16,00mg P 227,0mg Zn _5,49mg K 363,0mg Se 33,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;R___»tab.usda.us
Na 63,00mg Fe _2,18mg Ca 10,00mg P 196,0mg Zn _4,66mg K 373,0mg Se 17,10mcg Mn 10,00mcg Mg 22,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
Na 64,00mg Fe _2,33mg Ca 10,00mg P 172,0mg Zn _5,76mg K 290,0mg Se 21,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;SEL;CKD;R___»tab.usda.us
Na 65,00mg Fe _2,40mg Ca _9,00mg P 177,0mg Zn _6,01mg K 300,0mg Se 21,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 55,00mg Fe _1,71mg Ca _8,00mg P 153,0mg Zn _3,75mg K 260,0mg Se 15,80mcg Mn 10,00mcg Mg 16,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 64,00mg Fe _2,19mg Ca 10,00mg P 182,0mg Zn _5,07mg K 309,0mg Se 21,00mcg Mn 10,00mcg Mg 19,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 64,00mg Fe _2,35mg Ca 10,00mg P 173,0mg Zn _5,84mg K 293,0mg Se 21,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Na 63,00mg Fe _2,12mg Ca 10,00mg P 175,0mg Zn _4,83mg K 297,0mg Se 21,00mcg Mn 10,00mcg Mg 18,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Na 63,00mg Fe _2,29mg Ca 10,00mg P 169,0mg Zn _5,65mg K 286,0mg Se 21,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Na 54,00mg Fe _1,68mg Ca _8,00mg P 150,0mg Zn _3,67mg K 254,0mg Se 15,70mcg Mn 10,00mcg Mg 15,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
Na 62,00mg Fe _2,08mg Ca 10,00mg P 164,0mg Zn _4,87mg K 298,0mg Se 21,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
Na 64,00mg Fe _2,33mg Ca 10,00mg P 172,0mg Zn _5,78mg K 291,0mg Se 22,10mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;R___»tab.usda.us
Na 53,00mg Fe _1,65mg Ca _8,00mg P 147,0mg Zn _3,58mg K 248,0mg Se 16,20mcg Mn 10,00mcg Mg 15,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Na 64,00mg Fe _2,19mg Ca 10,00mg P 182,0mg Zn _5,07mg K 309,0mg Se 21,20mcg Mn 10,00mcg Mg 19,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Na 65,00mg Fe _2,39mg Ca _9,00mg P 176,0mg Zn _5,98mg K 299,0mg Se 21,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 56,00mg Fe _1,74mg Ca _8,00mg P 155,0mg Zn _3,84mg K 266,0mg Se 15,90mcg Mn 10,00mcg Mg 16,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Na 73,00mg Fe _2,82mg Ca _8,00mg P 209,0mg Zn _7,46mg K 357,0mg Se 22,80mcg Mn 20,00mcg Mg 25,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;CHOIC;CKD;RST___»tab.usda.us
Na 73,00mg Fe _2,82mg Ca _8,00mg P 209,0mg Zn _7,46mg K 357,0mg Se 22,80mcg Mn 20,00mcg Mg 25,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _2,82mg Ca _8,00mg P 209,0mg Zn _7,46mg K 357,0mg Se 22,80mcg Mn 20,00mcg Mg 25,00mg
BEEF;RIB;SHORTRIBS;LN ONLY;CHOIC;RAW___»tab.usda.us
Na 65,00mg Fe _2,16mg Ca _8,00mg P 190,0mg Zn _4,78mg K 357,0mg Se 14,40mcg Mn 10,00mcg Mg 22,00mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 50,00mg Fe _2,31mg Ca 12,00mg P 162,0mg Zn _4,88mg K 224,0mg Se 20,80mcg Mn 10,00mcg Mg 15,00mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;RAW___»tab.usda.us
Na 49,00mg Fe _1,55mg Ca _9,00mg P 137,0mg Zn _3,16mg K 232,0mg Se 14,20mcg Mn 10,00mcg Mg 14,00mg
BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
Na 58,00mg Fe _3,36mg Ca 11,00mg P 235,0mg Zn _7,80mg K 313,0mg Se 22,10mcg Mn 20,00mcg Mg 22,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
Na 56,00mg Fe _1,75mg Ca 20,00mg P 212,0mg Zn _4,93mg K 340,0mg Se 29,50mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;CHOIC;C___»tab.usda.us
Na 64,00mg Fe _2,27mg Ca 13,00mg P 183,0mg Zn _5,93mg K 342,0mg Se 21,00mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
Na 64,00mg Fe _2,29mg Ca 13,00mg P 184,0mg Zn _5,98mg K 344,0mg Se 21,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Na 49,00mg Fe _1,39mg Ca 23,00mg P 176,0mg Zn _3,33mg K 295,0mg Se 21,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Na 53,00mg Fe _1,66mg Ca 19,00mg P 201,0mg Zn _4,67mg K 323,0mg Se 28,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
Na 63,00mg Fe _2,42mg Ca 13,00mg P 183,0mg Zn _4,93mg K 324,0mg Se 21,90mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Na 48,00mg Fe _1,38mg Ca 24,00mg P 172,0mg Zn _3,38mg K 293,0mg Se 20,70mcg Mn 10,00mcg Mg 19,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Na 49,00mg Fe _1,64mg Ca 16,00mg P 183,0mg Zn _4,37mg K 298,0mg Se 26,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
Na 63,00mg Fe _2,39mg Ca 13,00mg P 181,0mg Zn _4,86mg K 319,0mg Se 21,90mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Na 53,00mg Fe _1,77mg Ca 10,00mg P 160,0mg Zn _3,62mg K 286,0mg Se 16,30mcg Mn 10,00mcg Mg 17,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Na 63,00mg Fe _2,23mg Ca 13,00mg P 178,0mg Zn _5,73mg K 332,0mg Se 21,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
Na 65,00mg Fe _1,95mg Ca 13,00mg P 178,0mg Zn _4,82mg K 323,0mg Se 22,30mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
Na 58,00mg Fe _1,67mg Ca 22,00mg P 219,0mg Zn _4,97mg K 349,0mg Se 29,60mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
Na 64,00mg Fe _2,44mg Ca 13,00mg P 185,0mg Zn _5,00mg K 328,0mg Se 22,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;R___»tab.usda.us
Na 49,00mg Fe _1,40mg Ca 22,00mg P 180,0mg Zn _3,28mg K 297,0mg Se 22,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
Na 61,00mg Fe _1,87mg Ca 19,00mg P 233,0mg Zn _5,46mg K 376,0mg Se 34,29mcg Mn 10,00mcg Mg 25,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
Na 69,00mg Fe _2,57mg Ca 13,00mg P 208,0mg Zn _6,99mg K 394,0mg Se 21,90mcg Mn 20,00mcg Mg 27,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
Na 69,00mg Fe _2,57mg Ca 13,00mg P 208,0mg Zn _6,99mg K 394,0mg Se 21,90mcg Mn 20,00mcg Mg 27,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
Na 56,00mg Fe _1,60mg Ca 24,00mg P 206,0mg Zn _4,01mg K 347,0mg Se 26,90mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
Na 62,00mg Fe _1,88mg Ca 19,00mg P 235,0mg Zn _5,49mg K 378,0mg Se 34,40mcg Mn 10,00mcg Mg 25,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;RA___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 28,00mg P 204,0mg Zn _4,13mg K 341,0mg Se 25,50mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
Na 66,00mg Fe _1,91mg Ca 22,00mg P 253,0mg Zn _5,69mg K 409,0mg Se 38,79mcg Mn 10,00mcg Mg 27,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 55,00mg Fe _1,59mg Ca 22,00mg P 209,0mg Zn _3,96mg K 353,0mg Se 30,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
Na 58,00mg Fe _1,92mg Ca 16,00mg P 219,0mg Zn _5,31mg K 352,0mg Se 32,50mcg Mn 10,00mcg Mg 24,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Na 63,00mg Fe _2,19mg Ca 11,00mg P 179,0mg Zn _5,28mg K 315,0mg Se 21,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Na 64,00mg Fe _2,37mg Ca 11,00mg P 177,0mg Zn _5,45mg K 305,0mg Se 22,20mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
Na 55,00mg Fe _1,74mg Ca _9,00mg P 156,0mg Zn _3,73mg K 272,0mg Se 16,20mcg Mn 10,00mcg Mg 16,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Na 63,00mg Fe _2,18mg Ca 11,00mg P 178,0mg Zn _5,23mg K 313,0mg Se 21,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Na 64,00mg Fe _2,35mg Ca 11,00mg P 176,0mg Zn _5,40mg K 302,0mg Se 22,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 54,00mg Fe _1,72mg Ca _9,00mg P 154,0mg Zn _3,66mg K 267,0mg Se 16,30mcg Mn 10,00mcg Mg 16,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Na 62,00mg Fe _2,13mg Ca 11,00mg P 169,0mg Zn _5,19mg K 310,0mg Se 27,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Na 65,00mg Fe _2,17mg Ca 11,00mg P 175,0mg Zn _5,39mg K 304,0mg Se 28,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Na 53,00mg Fe _1,70mg Ca _9,00mg P 152,0mg Zn _3,60mg K 263,0mg Se 20,70mcg Mn 10,00mcg Mg 16,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
Na 64,00mg Fe _2,22mg Ca 11,00mg P 182,0mg Zn _5,38mg K 321,0mg Se 21,10mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
Na 65,00mg Fe _2,41mg Ca 11,00mg P 180,0mg Zn _5,57mg K 310,0mg Se 21,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 55,00mg Fe _1,77mg Ca _9,00mg P 159,0mg Zn _3,79mg K 278,0mg Se 15,80mcg Mn 10,00mcg Mg 17,00mg
BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
Na 56,00mg Fe _1,75mg Ca 20,00mg P 212,0mg Zn _4,93mg K 340,0mg Se 29,50mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 38,00mg Fe _2,35mg Ca _6,00mg P 183,0mg Zn _4,92mg K 238,0mg Se 35,70mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 38,00mg Fe _2,35mg Ca _6,00mg P 183,0mg Zn _4,92mg K 238,0mg Se 35,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 36,00mg Fe _2,24mg Ca _7,00mg P 171,0mg Zn _4,61mg K 223,0mg Se 28,10mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
Na 35,00mg Fe _2,20mg Ca _6,00mg P 162,0mg Zn _4,41mg K 215,0mg Se 28,10mcg Mn 10,00mcg Mg 17,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 37,00mg Fe _2,27mg Ca _7,00mg P 179,0mg Zn _4,80mg K 232,0mg Se 28,10mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Na 35,00mg Fe _2,16mg Ca _6,00mg P 164,0mg Zn _4,43mg K 214,0mg Se 27,00mcg Mn 10,00mcg Mg 17,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Na 34,00mg Fe _2,15mg Ca _6,00mg P 159,0mg Zn _4,30mg K 210,0mg Se 27,40mcg Mn 10,00mcg Mg 17,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
Na 35,00mg Fe _2,16mg Ca _7,00mg P 170,0mg Zn _4,55mg K 219,0mg Se 26,60mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Na 36,00mg Fe _2,33mg Ca _6,00mg P 176,0mg Zn _4,79mg K 228,0mg Se 31,50mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
Na 37,00mg Fe _2,35mg Ca _6,00mg P 177,0mg Zn _4,82mg K 230,0mg Se 31,70mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 59,00mg Fe _1,92mg Ca 20,00mg P 214,0mg Zn _4,22mg K 350,0mg Se 28,20mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 36,00mg Fe _2,43mg Ca _6,00mg P 174,0mg Zn _4,82mg K 225,0mg Se 31,40mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 56,00mg Fe _2,06mg Ca 19,00mg P 215,0mg Zn _4,16mg K 341,0mg Se 27,70mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 62,00mg Fe _1,90mg Ca 21,00mg P 217,0mg Zn _4,42mg K 361,0mg Se 30,80mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Na 44,00mg Fe _2,72mg Ca _8,00mg P 208,0mg Zn _5,60mg K 271,0mg Se 34,20mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Na 42,00mg Fe _2,71mg Ca _7,00mg P 199,0mg Zn _5,41mg K 264,0mg Se 34,50mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
Na 45,00mg Fe _2,74mg Ca _9,00mg P 216,0mg Zn _5,78mg K 279,0mg Se 33,79mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Na 56,00mg Fe _1,74mg Ca 20,00mg P 199,0mg Zn _3,82mg K 327,0mg Se 24,80mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Na 43,00mg Fe _2,67mg Ca _8,00mg P 204,0mg Zn _5,49mg K 266,0mg Se 33,50mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
Na 42,00mg Fe _2,70mg Ca _7,00mg P 199,0mg Zn _5,40mg K 263,0mg Se 34,40mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
Na 53,00mg Fe _1,84mg Ca 16,00mg P 197,0mg Zn _3,80mg K 319,0mg Se 25,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
Na 43,00mg Fe _2,64mg Ca _8,00mg P 208,0mg Zn _5,58mg K 269,0mg Se 32,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 60,00mg Fe _1,63mg Ca 23,00mg P 201,0mg Zn _3,85mg K 335,0mg Se 24,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
Na 44,00mg Fe _2,83mg Ca _7,00mg P 214,0mg Zn _5,82mg K 278,0mg Se 38,29mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 43,00mg Fe _2,93mg Ca _7,00mg P 209,0mg Zn _5,79mg K 271,0mg Se 37,79mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 46,00mg Fe _2,85mg Ca _7,00mg P 222,0mg Zn _5,97mg K 289,0mg Se 43,30mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
Na 45,00mg Fe _2,87mg Ca _7,00mg P 217,0mg Zn _5,90mg K 282,0mg Se 38,79mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,01mg Ca _7,00mg P 215,0mg Zn _5,95mg K 278,0mg Se 38,79mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 46,00mg Fe _2,85mg Ca _7,00mg P 222,0mg Zn _5,98mg K 289,0mg Se 43,30mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Na 38,00mg Fe _2,36mg Ca _7,00mg P 180,0mg Zn _4,84mg K 235,0mg Se 29,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Na 37,00mg Fe _2,37mg Ca _6,00mg P 175,0mg Zn _4,74mg K 231,0mg Se 30,20mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
Na 39,00mg Fe _2,35mg Ca _7,00mg P 185,0mg Zn _4,96mg K 239,0mg Se 28,90mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Na 58,00mg Fe _1,81mg Ca 20,00mg P 207,0mg Zn _3,98mg K 340,0mg Se 25,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
Na 37,00mg Fe _2,29mg Ca _7,00mg P 174,0mg Zn _4,70mg K 227,0mg Se 28,70mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
Na 37,00mg Fe _2,33mg Ca _6,00mg P 171,0mg Zn _4,65mg K 227,0mg Se 29,60mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
Na 55,00mg Fe _1,92mg Ca 16,00mg P 206,0mg Zn _3,97mg K 334,0mg Se 26,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
Na 37,00mg Fe _2,24mg Ca _7,00mg P 177,0mg Zn _4,74mg K 228,0mg Se 27,70mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 62,00mg Fe _1,69mg Ca 24,00mg P 208,0mg Zn _3,98mg K 346,0mg Se 25,60mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;ALL GRDS;CKD;RST___»tab.usda.us
Na 38,00mg Fe _2,44mg Ca _6,00mg P 184,0mg Zn _5,01mg K 239,0mg Se 32,90mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 38,00mg Fe _2,54mg Ca _6,00mg P 182,0mg Zn _5,04mg K 236,0mg Se 32,90mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 39,00mg Fe _2,42mg Ca _6,00mg P 189,0mg Zn _5,08mg K 246,0mg Se 36,79mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
Na 38,00mg Fe _2,46mg Ca _6,00mg P 186,0mg Zn _5,05mg K 241,0mg Se 33,29mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 60,00mg Fe _1,96mg Ca 20,00mg P 219,0mg Zn _4,30mg K 357,0mg Se 28,80mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 39,00mg Fe _2,61mg Ca _6,00mg P 187,0mg Zn _5,16mg K 241,0mg Se 33,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _2,12mg Ca 20,00mg P 221,0mg Zn _4,28mg K 351,0mg Se 28,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 39,00mg Fe _2,42mg Ca _6,00mg P 188,0mg Zn _5,05mg K 245,0mg Se 36,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 62,00mg Fe _1,92mg Ca 22,00mg P 219,0mg Zn _4,46mg K 364,0mg Se 31,10mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 62,00mg Fe _2,54mg Ca _6,00mg P 240,0mg Zn _4,34mg K 395,0mg Se 27,30mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 54,00mg Fe _1,99mg Ca _4,00mg P 199,0mg Zn _3,24mg K 342,0mg Se 19,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 62,00mg Fe _2,56mg Ca _6,00mg P 240,0mg Zn _4,36mg K 395,0mg Se 27,40mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 54,00mg Fe _2,00mg Ca _4,00mg P 199,0mg Zn _3,24mg K 342,0mg Se 19,70mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 64,00mg Fe _2,70mg Ca _5,00mg P 256,0mg Zn _4,63mg K 422,0mg Se 27,70mcg Mn 20,00mcg Mg 28,00mg
BEEF;RND;FULL CUT;LN;1/4 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 64,00mg Fe _2,71mg Ca _5,00mg P 256,0mg Zn _4,66mg K 423,0mg Se 27,70mcg Mn 20,00mcg Mg 28,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Na 54,00mg Fe _1,96mg Ca _5,00mg P 215,0mg Zn _5,32mg K 363,0mg Se 30,00mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
Na 54,00mg Fe _1,94mg Ca _5,00mg P 214,0mg Zn _5,15mg K 365,0mg Se 30,60mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
Na 53,00mg Fe _2,00mg Ca _5,00mg P 216,0mg Zn _5,65mg K 360,0mg Se 28,80mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
Na 57,00mg Fe _2,38mg Ca _5,00mg P 219,0mg Zn _5,74mg K 386,0mg Se 31,30mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
Na 61,00mg Fe _2,22mg Ca _5,00mg P 215,0mg Zn _5,23mg K 381,0mg Se 31,40mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
Na 62,00mg Fe _2,14mg Ca _5,00mg P 213,0mg Zn _4,97mg K 378,0mg Se 31,40mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
Na 60,00mg Fe _3,12mg Ca _5,00mg P 237,0mg Zn _5,68mg K 368,0mg Se 41,30mcg Mn 30,00mcg Mg 26,00mg
BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
Na 62,00mg Fe _2,91mg Ca _5,00mg P 217,0mg Zn _4,30mg K 360,0mg Se 30,30mcg Mn 20,00mcg Mg 24,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 58,00mg Fe _2,00mg Ca _5,00mg P 193,0mg Zn _4,41mg K 329,0mg Se 19,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 58,00mg Fe _1,99mg Ca _5,00mg P 192,0mg Zn _4,37mg K 326,0mg Se 19,60mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 58,00mg Fe _2,02mg Ca _5,00mg P 195,0mg Zn _4,45mg K 332,0mg Se 19,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
Na 35,00mg Fe _2,18mg Ca _6,00mg P 166,0mg Zn _4,49mg K 217,0mg Se 27,40mcg Mn 10,00mcg Mg 17,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 55,00mg Fe _1,69mg Ca 19,00mg P 194,0mg Zn _3,72mg K 318,0mg Se 24,20mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
Na 35,00mg Fe _2,22mg Ca _6,00mg P 164,0mg Zn _4,44mg K 216,0mg Se 28,30mcg Mn 10,00mcg Mg 17,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
Na 51,00mg Fe _1,78mg Ca 15,00mg P 191,0mg Zn _3,68mg K 309,0mg Se 24,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 35,00mg Fe _2,15mg Ca _7,00mg P 169,0mg Zn _4,53mg K 218,0mg Se 26,50mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
Na 58,00mg Fe _1,59mg Ca 23,00mg P 196,0mg Zn _3,75mg K 327,0mg Se 24,10mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
Na 63,00mg Fe _2,81mg Ca _6,00mg P 230,0mg Zn _6,67mg K 367,0mg Se 26,80mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
Na 63,00mg Fe _2,79mg Ca _6,00mg P 229,0mg Zn _6,62mg K 365,0mg Se 26,80mcg Mn 20,00mcg Mg 25,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
Na 64,00mg Fe _2,83mg Ca _6,00mg P 232,0mg Zn _6,73mg K 370,0mg Se 26,90mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Na 36,00mg Fe _2,29mg Ca _6,00mg P 174,0mg Zn _4,73mg K 226,0mg Se 31,10mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
Na 54,00mg Fe _1,77mg Ca 18,00mg P 198,0mg Zn _3,89mg K 323,0mg Se 26,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 36,00mg Fe _2,43mg Ca _6,00mg P 174,0mg Zn _4,80mg K 225,0mg Se 31,40mcg Mn 10,00mcg Mg 19,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
Na 52,00mg Fe _1,92mg Ca 18,00mg P 200,0mg Zn _3,87mg K 318,0mg Se 25,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 36,00mg Fe _2,25mg Ca _6,00mg P 177,0mg Zn _4,75mg K 230,0mg Se 34,40mcg Mn 10,00mcg Mg 18,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
Na 58,00mg Fe _1,78mg Ca 20,00mg P 203,0mg Zn _4,13mg K 337,0mg Se 28,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Na 41,00mg Fe _2,52mg Ca _7,00mg P 193,0mg Zn _5,20mg K 252,0mg Se 31,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,27mg Ca _4,00mg P 223,0mg Zn _4,50mg K 330,0mg Se 32,70mcg Mn 20,00mcg Mg 25,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,27mg Ca _4,00mg P 223,0mg Zn _4,50mg K 330,0mg Se 32,70mcg Mn 20,00mcg Mg 25,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,27mg Ca _4,00mg P 223,0mg Zn _4,50mg K 330,0mg Se 32,70mcg Mn 20,00mcg Mg 25,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,16mg Ca _5,00mg P 215,0mg Zn _4,34mg K 319,0mg Se 32,50mcg Mn 20,00mcg Mg 24,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,14mg Ca _5,00mg P 214,0mg Zn _4,30mg K 317,0mg Se 32,50mcg Mn 20,00mcg Mg 24,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Na 51,00mg Fe _2,04mg Ca _3,00mg P 213,0mg Zn _2,80mg K 371,0mg Se 20,50mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,18mg Ca _4,00mg P 217,0mg Zn _4,37mg K 321,0mg Se 32,50mcg Mn 20,00mcg Mg 25,00mg
BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,32mg Ca _4,00mg P 226,0mg Zn _4,55mg K 334,0mg Se 33,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,32mg Ca _4,00mg P 226,0mg Zn _4,55mg K 334,0mg Se 33,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 45,00mg Fe _3,32mg Ca _4,00mg P 226,0mg Zn _4,55mg K 334,0mg Se 33,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Na 41,00mg Fe _2,52mg Ca _7,00mg P 193,0mg Zn _5,20mg K 252,0mg Se 31,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Na 42,00mg Fe _2,67mg Ca _7,00mg P 197,0mg Zn _5,34mg K 260,0mg Se 34,00mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
Na 42,00mg Fe _2,52mg Ca _8,00mg P 199,0mg Zn _5,34mg K 257,0mg Se 31,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Na 60,00mg Fe _1,85mg Ca 21,00mg P 212,0mg Zn _4,08mg K 349,0mg Se 26,50mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Na 40,00mg Fe _2,54mg Ca _7,00mg P 187,0mg Zn _5,09mg K 248,0mg Se 32,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _1,97mg Ca 17,00mg P 211,0mg Zn _4,05mg K 341,0mg Se 26,70mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
Na 61,00mg Fe _2,84mg Ca _6,00mg P 243,0mg Zn _5,49mg K 436,0mg Se 28,00mcg Mn 20,00mcg Mg 30,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Na 41,00mg Fe _2,52mg Ca _8,00mg P 198,0mg Zn _5,31mg K 256,0mg Se 31,00mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 63,00mg Fe _1,74mg Ca 25,00mg P 214,0mg Zn _4,09mg K 357,0mg Se 26,30mcg Mn 10,00mcg Mg 24,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Na 42,00mg Fe _2,68mg Ca _7,00mg P 202,0mg Zn _5,50mg K 262,0mg Se 36,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 43,00mg Fe _2,87mg Ca _7,00mg P 205,0mg Zn _5,68mg K 265,0mg Se 37,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 42,00mg Fe _2,59mg Ca _7,00mg P 202,0mg Zn _5,43mg K 263,0mg Se 39,40mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Na 42,00mg Fe _2,70mg Ca _7,00mg P 204,0mg Zn _5,54mg K 264,0mg Se 36,40mcg Mn 10,00mcg Mg 21,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 61,00mg Fe _1,99mg Ca 20,00mg P 222,0mg Zn _4,36mg K 362,0mg Se 29,20mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 42,00mg Fe _2,84mg Ca _7,00mg P 203,0mg Zn _5,62mg K 263,0mg Se 36,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _2,12mg Ca 20,00mg P 222,0mg Zn _4,29mg K 352,0mg Se 28,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 43,00mg Fe _2,66mg Ca _7,00mg P 207,0mg Zn _5,57mg K 270,0mg Se 40,40mcg Mn 10,00mcg Mg 22,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 64,00mg Fe _1,97mg Ca 22,00mg P 224,0mg Zn _4,57mg K 373,0mg Se 31,90mcg Mn 10,00mcg Mg 25,00mg
BEEF;RTL CUTS;FAT;CKD___»tab.usda.us
Na 23,00mg Fe _1,08mg Ca 19,00mg P 64,00mg Zn _1,24mg K 99,00mg Se _8,30mcg Mg _6,00mg
BEEF;RTL CUTS;FAT;RAW___»tab.usda.us
Na 26,00mg Fe _0,72mg Ca 26,00mg P 61,00mg Zn _0,82mg K 96,00mg Se _6,60mcg Mg _5,00mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;CKD;SIMMRD___»tab.usda.us
Na 64,00mg Fe _3,86mg Ca 32,00mg P 263,0mg Zn 10,49mg K 447,0mg Se 30,00mcg Mn 20,00mcg Mg 30,00mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
Na 63,00mg Fe _2,31mg Ca 20,00mg P 204,0mg Zn _6,94mg K 387,0mg Se 17,70mcg Mn 10,00mcg Mg 14,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
Na 74,00mg Fe _2,66mg Ca 12,00mg P 234,0mg Zn _6,72mg K 403,0mg Se 23,80mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
Na 70,00mg Fe _2,56mg Ca 12,00mg P 233,0mg Zn _6,88mg K 383,0mg Se 23,90mcg Mn 10,00mcg Mg 26,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
Na 73,00mg Fe _2,64mg Ca 12,00mg P 236,0mg Zn _6,86mg K 399,0mg Se 24,10mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
Na 74,00mg Fe _2,69mg Ca 12,00mg P 237,0mg Zn _6,81mg K 408,0mg Se 24,10mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
Na 71,00mg Fe _2,57mg Ca 12,00mg P 235,0mg Zn _6,95mg K 386,0mg Se 24,10mcg Mn 10,00mcg Mg 26,00mg
BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
Na 72,00mg Fe _2,62mg Ca 12,00mg P 234,0mg Zn _6,78mg K 395,0mg Se 23,80mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Na 61,00mg Fe _3,53mg Ca 13,00mg P 230,0mg Zn _9,24mg K 352,0mg Se 37,50mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
Na 60,00mg Fe _3,70mg Ca 13,00mg P 230,0mg Zn _9,22mg K 353,0mg Se 38,10mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
Na 62,00mg Fe _3,29mg Ca 13,00mg P 228,0mg Zn _9,27mg K 352,0mg Se 36,60mcg Mn 10,00mcg Mg 26,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
Na 61,00mg Fe _3,60mg Ca 13,00mg P 234,0mg Zn _9,44mg K 359,0mg Se 38,10mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
Na 60,00mg Fe _3,76mg Ca 13,00mg P 234,0mg Zn _9,39mg K 358,0mg Se 38,60mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
Na 63,00mg Fe _3,36mg Ca 13,00mg P 234,0mg Zn _9,52mg K 360,0mg Se 37,29mcg Mn 10,00mcg Mg 27,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
Na 67,00mg Fe _2,90mg Ca 12,00mg P 245,0mg Zn _8,03mg K 366,0mg Se 31,70mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
Na 67,00mg Fe _2,90mg Ca 12,00mg P 245,0mg Zn _7,89mg K 367,0mg Se 32,20mcg Mn 10,00mcg Mg 26,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
Na 67,00mg Fe _2,89mg Ca 12,00mg P 245,0mg Zn _8,27mg K 366,0mg Se 30,90mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
Na 68,00mg Fe _2,94mg Ca 12,00mg P 249,0mg Zn _8,19mg K 372,0mg Se 32,00mcg Mn 10,00mcg Mg 26,00mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
Na 68,00mg Fe _2,94mg Ca 12,00mg P 249,0mg Zn _8,43mg K 371,0mg Se 31,20mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Na 81,00mg Fe _2,50mg Ca 12,00mg P 199,0mg Zn _7,53mg K 336,0mg Se 22,20mcg Mn 10,00mcg Mg 19,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
Na 86,00mg Fe _2,49mg Ca 12,00mg P 210,0mg Zn _7,84mg K 344,0mg Se 23,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
Na 87,00mg Fe _3,14mg Ca 14,00mg P 224,0mg Zn _9,82mg K 390,0mg Se 31,40mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
Na 83,00mg Fe _2,50mg Ca 12,00mg P 203,0mg Zn _7,63mg K 338,0mg Se 22,90mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
Na 85,00mg Fe _3,23mg Ca 14,00mg P 226,0mg Zn _9,85mg K 389,0mg Se 31,20mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
Na 82,00mg Fe _2,52mg Ca 12,00mg P 202,0mg Zn _7,65mg K 340,0mg Se 22,50mcg Mn 10,00mcg Mg 19,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
Na 89,00mg Fe _3,07mg Ca 14,00mg P 228,0mg Zn _9,88mg K 394,0mg Se 32,29mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
Na 87,00mg Fe _2,50mg Ca 12,00mg P 211,0mg Zn _7,90mg K 346,0mg Se 23,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
Na 82,00mg Fe _2,49mg Ca 12,00mg P 201,0mg Zn _7,55mg K 335,0mg Se 22,60mcg Mn 10,00mcg Mg 19,00mg
BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
Na 85,00mg Fe _3,04mg Ca 14,00mg P 217,0mg Zn _9,48mg K 379,0mg Se 30,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
Na 88,00mg Fe _3,02mg Ca 14,00mg P 224,0mg Zn _9,71mg K 388,0mg Se 31,90mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Na 84,00mg Fe _3,11mg Ca 14,00mg P 217,0mg Zn _9,40mg K 374,0mg Se 30,30mcg Mn 20,00mcg Mg 22,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 53,00mg Fe _1,96mg Ca _6,00mg P 170,0mg Zn _3,19mg K 299,0mg Se 16,39mcg Mn 10,00mcg Mg 19,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 64,00mg Fe _2,74mg Ca _8,00mg P 187,0mg Zn _4,58mg K 321,0mg Se 22,80mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Na 64,00mg Fe _2,74mg Ca _8,00mg P 187,0mg Zn _4,59mg K 322,0mg Se 22,70mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Na 52,00mg Fe _1,94mg Ca _6,00mg P 168,0mg Zn _3,15mg K 295,0mg Se 16,30mcg Mn 10,00mcg Mg 19,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Na 64,00mg Fe _2,72mg Ca _8,00mg P 186,0mg Zn _4,55mg K 320,0mg Se 22,90mcg Mn 20,00mcg Mg 23,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 54,00mg Fe _2,00mg Ca _6,00mg P 174,0mg Zn _3,28mg K 309,0mg Se 16,50mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 69,00mg Fe _3,24mg Ca _6,00mg P 211,0mg Zn _5,05mg K 328,0mg Se 20,00mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Na 69,00mg Fe _3,24mg Ca _6,00mg P 211,0mg Zn _5,05mg K 301,0mg Se 20,00mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 69,00mg Fe _3,24mg Ca _6,00mg P 211,0mg Zn _5,05mg K 367,0mg Se 20,00mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Na 65,00mg Fe _2,94mg Ca _7,00mg P 193,0mg Zn _4,55mg K 299,0mg Se 19,60mcg Mn 20,00mcg Mg 22,00mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
Na 65,00mg Fe _2,91mg Ca _7,00mg P 191,0mg Zn _4,51mg K 330,0mg Se 19,60mcg Mn 20,00mcg Mg 22,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 54,00mg Fe _2,12mg Ca _6,00mg P 175,0mg Zn _3,27mg K 311,0mg Se 16,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
Na 66,00mg Fe _2,83mg Ca _8,00mg P 193,0mg Zn _4,68mg K 336,0mg Se 22,20mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
Na 66,00mg Fe _2,81mg Ca _8,00mg P 191,0mg Zn _4,63mg K 334,0mg Se 21,80mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
Na 53,00mg Fe _2,10mg Ca _6,00mg P 173,0mg Zn _3,24mg K 308,0mg Se 15,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
Na 66,00mg Fe _2,88mg Ca _8,00mg P 196,0mg Zn _4,76mg K 342,0mg Se 22,30mcg Mn 20,00mcg Mg 25,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 55,00mg Fe _2,16mg Ca _6,00mg P 178,0mg Zn _3,34mg K 319,0mg Se 16,70mcg Mn 10,00mcg Mg 20,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 71,00mg Fe _3,66mg Ca _4,00mg P 215,0mg Zn _5,11mg K 327,0mg Se 10,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Na 71,00mg Fe _3,66mg Ca _4,00mg P 215,0mg Zn _5,11mg K 327,0mg Se 10,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 71,00mg Fe _3,66mg Ca _4,00mg P 215,0mg Zn _5,11mg K 327,0mg Se 10,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
Na 75,00mg Fe _3,66mg Ca _5,00mg P 215,0mg Zn _5,11mg K 327,0mg Se 10,00mcg Mn 20,00mcg Mg 26,00mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Na 67,00mg Fe _3,35mg Ca _5,00mg P 199,0mg Zn _4,67mg K 302,0mg Se 10,90mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
Na 68,00mg Fe _3,38mg Ca _5,00mg P 200,0mg Zn _4,72mg K 305,0mg Se 10,80mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
Na 64,00mg Fe _2,25mg Ca _9,00mg P 197,0mg Zn _4,65mg K 354,0mg Se 23,70mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
Na 56,00mg Fe _1,89mg Ca 18,00mg P 210,0mg Zn _5,01mg K 342,0mg Se 30,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
Na 61,00mg Fe _1,77mg Ca 23,00mg P 232,0mg Zn _5,27mg K 370,0mg Se 31,40mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
Na 52,00mg Fe _1,47mg Ca 24,00mg P 186,0mg Zn _3,53mg K 313,0mg Se 22,80mcg Mn 10,00mcg Mg 21,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
Na 51,00mg Fe _1,48mg Ca 25,00mg P 184,0mg Zn _3,62mg K 313,0mg Se 22,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
Na 53,00mg Fe _1,58mg Ca _6,00mg P 163,0mg Zn _3,14mg K 295,0mg Se 17,30mcg Mn 10,00mcg Mg 18,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
Na 52,00mg Fe _1,47mg Ca 23,00mg P 189,0mg Zn _3,45mg K 313,0mg Se 23,50mcg Mn 10,00mcg Mg 21,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 22,00mg P 213,0mg Zn _4,84mg K 340,0mg Se 28,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
Na 60,00mg Fe _1,84mg Ca 19,00mg P 229,0mg Zn _5,37mg K 370,0mg Se 33,70mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
Na 59,00mg Fe _1,94mg Ca 16,00mg P 222,0mg Zn _5,39mg K 356,0mg Se 32,90mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
Na 62,00mg Fe _1,81mg Ca 21,00mg P 238,0mg Zn _5,38mg K 386,0mg Se 36,70mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
Na 61,00mg Fe _1,85mg Ca 19,00mg P 231,0mg Zn _5,41mg K 372,0mg Se 33,90mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
Na 57,00mg Fe _1,64mg Ca 25,00mg P 211,0mg Zn _4,09mg K 354,0mg Se 27,50mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
Na 60,00mg Fe _1,97mg Ca 16,00mg P 226,0mg Zn _5,47mg K 362,0mg Se 33,40mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
Na 58,00mg Fe _1,66mg Ca 29,00mg P 208,0mg Zn _4,22mg K 348,0mg Se 26,00mcg Mn 20,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
Na 62,00mg Fe _1,81mg Ca 21,00mg P 239,0mg Zn _5,38mg K 386,0mg Se 36,70mcg Mn 10,00mcg Mg 25,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 23,00mg P 214,0mg Zn _4,05mg K 361,0mg Se 31,20mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 59,00mg Fe _1,83mg Ca 21,00mg P 221,0mg Zn _5,15mg K 356,0mg Se 30,80mcg Mn 10,00mcg Mg 24,00mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
Na 52,00mg Fe _1,75mg Ca 17,00mg P 195,0mg Zn _4,65mg K 316,0mg Se 28,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
Na 54,00mg Fe _1,69mg Ca 19,00mg P 204,0mg Zn _4,75mg K 328,0mg Se 28,50mcg Mn 10,00mcg Mg 22,00mg
BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Na 72,00mg Fe _3,64mg Ca 12,00mg P 265,0mg Zn _7,05mg K 437,0mg Se 10,30mcg Mg 26,00mg
BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
Na 68,00mg Fe _1,86mg Ca 12,00mg P 133,0mg Zn _3,63mg K 233,0mg Se 13,00mcg Mn 20,00mcg Mg 16,00mg
BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 58,00mg Fe _1,66mg Ca 22,00mg P 217,0mg Zn _4,94mg K 346,0mg Se 29,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
Na 57,00mg Fe _3,11mg Ca _9,00mg P 203,0mg Zn _4,03mg K 331,0mg Se 22,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
Na 65,00mg Fe _3,11mg Ca _9,00mg P 236,0mg Zn _4,03mg K 407,0mg Se 22,80mcg Mn 20,00mcg Mg 26,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
Na 55,00mg Fe _3,12mg Ca _8,00mg P 203,0mg Zn _4,38mg K 336,0mg Se 23,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
Na 49,00mg Fe _2,35mg Ca _7,00mg P 181,0mg Zn _3,05mg K 304,0mg Se 17,10mcg Mn 10,00mcg Mg 20,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
Na 57,00mg Fe _3,11mg Ca _9,00mg P 203,0mg Zn _4,03mg K 331,0mg Se 22,90mcg Mn 10,00mcg Mg 22,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
Na 56,00mg Fe _1,76mg Ca 20,00mg P 212,0mg Zn _4,94mg K 341,0mg Se 29,60mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
Na 55,00mg Fe _1,86mg Ca 18,00mg P 207,0mg Zn _4,94mg K 336,0mg Se 29,80mcg Mn 10,00mcg Mg 22,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
Na 54,00mg Fe _1,69mg Ca 19,00mg P 205,0mg Zn _4,76mg K 329,0mg Se 28,60mcg Mn 10,00mcg Mg 22,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
Na 50,00mg Fe _1,42mg Ca 23,00mg P 180,0mg Zn _3,41mg K 302,0mg Se 22,00mcg Mn 10,00mcg Mg 20,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
Na 52,00mg Fe _1,76mg Ca 17,00mg P 196,0mg Zn _4,67mg K 318,0mg Se 28,20mcg Mn 10,00mcg Mg 21,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 50,00mg Fe _1,43mg Ca 25,00mg P 177,0mg Zn _3,50mg K 303,0mg Se 21,40mcg Mn 10,00mcg Mg 20,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
Na 59,00mg Fe _3,15mg Ca _8,00mg P 210,0mg Zn _4,88mg K 368,0mg Se 24,40mcg Mn 20,00mcg Mg 26,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 22,00mg P 214,0mg Zn _4,84mg K 340,0mg Se 28,90mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 50,00mg Fe _1,42mg Ca 22,00mg P 182,0mg Zn _3,32mg K 300,0mg Se 22,60mcg Mn 10,00mcg Mg 20,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Na 59,00mg Fe _1,80mg Ca 18,00mg P 225,0mg Zn _5,25mg K 362,0mg Se 33,00mcg Mn 10,00mcg Mg 24,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 59,00mg Fe _1,95mg Ca 16,00mg P 223,0mg Zn _5,39mg K 357,0mg Se 33,00mcg Mn 10,00mcg Mg 24,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 59,00mg Fe _1,73mg Ca 20,00mg P 228,0mg Zn _5,15mg K 369,0mg Se 35,10mcg Mn 10,00mcg Mg 24,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
Na 60,00mg Fe _1,84mg Ca 19,00mg P 230,0mg Zn _5,38mg K 370,0mg Se 33,70mcg Mn 10,00mcg Mg 25,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 56,00mg Fe _1,60mg Ca 24,00mg P 206,0mg Zn _4,01mg K 347,0mg Se 26,90mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 59,00mg Fe _1,95mg Ca 16,00mg P 223,0mg Zn _5,40mg K 358,0mg Se 33,00mcg Mn 10,00mcg Mg 24,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 28,00mg P 204,0mg Zn _4,13mg K 340,0mg Se 25,40mcg Mn 10,00mcg Mg 23,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 62,00mg Fe _1,81mg Ca 21,00mg P 238,0mg Zn _5,37mg K 386,0mg Se 36,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 55,00mg Fe _1,60mg Ca 22,00mg P 209,0mg Zn _3,97mg K 354,0mg Se 30,50mcg Mn 10,00mcg Mg 23,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
Na 61,00mg Fe _1,89mg Ca 22,00mg P 229,0mg Zn _5,33mg K 368,0mg Se 31,90mcg Mn 10,00mcg Mg 25,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
Na 58,00mg Fe _1,96mg Ca 19,00mg P 218,0mg Zn _5,21mg K 355,0mg Se 31,50mcg Mn 10,00mcg Mg 24,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
Na 63,00mg Fe _1,83mg Ca 24,00mg P 239,0mg Zn _5,44mg K 381,0mg Se 32,40mcg Mn 10,00mcg Mg 26,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Na 52,00mg Fe _1,48mg Ca 24,00mg P 187,0mg Zn _3,55mg K 315,0mg Se 22,90mcg Mn 10,00mcg Mg 21,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
Na 56,00mg Fe _1,73mg Ca 20,00mg P 209,0mg Zn _4,87mg K 336,0mg Se 29,20mcg Mn 10,00mcg Mg 22,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
Na 54,00mg Fe _1,81mg Ca 18,00mg P 201,0mg Zn _4,80mg K 327,0mg Se 29,00mcg Mn 10,00mcg Mg 22,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 51,00mg Fe _1,46mg Ca 25,00mg P 181,0mg Zn _3,57mg K 309,0mg Se 21,80mcg Mn 10,00mcg Mg 20,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
Na 57,00mg Fe _1,66mg Ca 22,00mg P 217,0mg Zn _4,93mg K 345,0mg Se 29,30mcg Mn 10,00mcg Mg 23,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
Na 53,00mg Fe _1,51mg Ca 24,00mg P 194,0mg Zn _3,54mg K 321,0mg Se 24,10mcg Mn 10,00mcg Mg 21,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
Na 64,00mg Fe _1,96mg Ca 20,00mg P 244,0mg Zn _5,71mg K 393,0mg Se 35,79mcg Mn 10,00mcg Mg 26,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 63,00mg Fe _2,06mg Ca 17,00mg P 237,0mg Zn _5,75mg K 380,0mg Se 35,10mcg Mn 10,00mcg Mg 26,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 66,00mg Fe _1,92mg Ca 22,00mg P 253,0mg Zn _5,70mg K 410,0mg Se 38,90mcg Mn 10,00mcg Mg 27,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
Na 61,00mg Fe _1,87mg Ca 19,00mg P 233,0mg Zn _5,46mg K 376,0mg Se 34,29mcg Mn 10,00mcg Mg 25,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
Na 56,00mg Fe _1,61mg Ca 25,00mg P 207,0mg Zn _4,04mg K 349,0mg Se 27,10mcg Mn 10,00mcg Mg 23,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
Na 61,00mg Fe _2,00mg Ca 17,00mg P 231,0mg Zn _5,58mg K 369,0mg Se 34,10mcg Mn 10,00mcg Mg 25,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
Na 57,00mg Fe _1,63mg Ca 28,00mg P 205,0mg Zn _4,13mg K 342,0mg Se 25,50mcg Mn 10,00mcg Mg 23,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
Na 62,00mg Fe _1,81mg Ca 21,00mg P 238,0mg Zn _5,37mg K 386,0mg Se 36,60mcg Mn 10,00mcg Mg 25,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
Na 56,00mg Fe _1,61mg Ca 22,00mg P 211,0mg Zn _4,00mg K 357,0mg Se 30,80mcg Mn 10,00mcg Mg 23,00mg
BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
Na 79,00mg Fe _6,54mg Ca _6,00mg P 497,0mg Zn _5,30mg K 352,0mg Se 36,10mcg Mn 360,0mcg Mg 21,00mg
BEEF;VAR MEATS & BY-PRODUCTS;SUET;RAW___»tab.usda.us
Na _7,00mg Fe _0,17mg Ca _2,00mg P 15,00mg Zn _0,22mg K 16,00mg Se _0,20mcg Mg _1,00mg
BEEF;VAR MEATS & BY-PRODUCTS;TRIPE;CKD;SIMMRD___»tab.usda.us
Na 68,00mg Fe _0,66mg Ca 81,00mg P 66,00mg Zn _1,71mg K 42,00mg Se 11,80mcg Mn 100,0mcg Mg 15,00mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;SIMMRD___»tab.usda.us
Na 108,0mg Fe _2,29mg Ca _9,00mg P 335,0mg Zn _1,09mg K 244,0mg Se 21,80mcg Mn 30,00mcg Mg 12,00mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
Na 126,0mg Fe _2,54mg Ca 43,00mg P 362,0mg Zn _1,02mg K 274,0mg Se 21,30mcg Mn 30,00mcg Mg 13,00mg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;CKD;SIMMRD___»tab.usda.us
Na 59,00mg Fe _6,38mg Ca _5,00mg P 254,0mg Zn _2,87mg K 219,0mg Se 38,90mcg Mn 30,00mcg Mg 21,00mg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
Na 98,00mg Fe _4,30mg Ca _7,00mg P 212,0mg Zn _1,70mg K 287,0mg Se 21,80mcg Mn 40,00mcg Mg 21,00mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;SIMMRD___»tab.usda.us
Na 94,00mg Fe _5,80mg Ca 19,00mg P 304,0mg Zn _2,84mg K 135,0mg Se 168,0mcg Mn 190,0mcg Mg 12,00mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
Na 182,0mg Fe _4,59mg Ca 13,00mg P 257,0mg Zn _1,92mg K 262,0mg Se 141,0mcg Mn 140,0mcg Mg 17,00mg
BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
Na 69,00mg Fe _4,90mg Ca _5,00mg P 387,0mg Zn _4,00mg K 313,0mg Se 39,70mcg Mn 310,0mcg Mg 18,00mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
Na 101,0mg Fe _5,40mg Ca 11,00mg P 178,0mg Zn _1,64mg K 173,0mg Se 50,30mcg Mn 20,00mcg Mg 10,00mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
Na 198,0mg Fe _7,95mg Ca 10,00mg P 224,0mg Zn _1,61mg K 340,0mg Se 44,30mcg Mn 20,00mcg Mg 14,00mg
BEEF;VAR MEATS&BY-PRODUCTS;MECHANICALLY SEPARATED___»tab.usda.us
Na 57,00mg Fe _5,67mg Ca 485,0mg P 324,0mg Zn _3,58mg K 277,0mg Se 20,70mcg Mn 10,00mcg Mg 17,00mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
Na 60,00mg Fe _2,61mg Ca 16,00mg P 453,0mg Zn _4,59mg K 246,0mg Se 48,50mcg Mn 210,0mcg Mg 21,00mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
Na 67,00mg Fe _2,22mg Ca _9,00mg P 327,0mg Zn _2,58mg K 276,0mg Se 24,70mcg Mn 150,0mcg Mg 18,00mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
Na 57,00mg Fe 39,36mg Ca 12,00mg P 305,0mg Zn _2,79mg K 284,0mg Se 91,40mcg Mn 80,00mcg Mg 19,00mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
Na 85,00mg Fe 44,55mg Ca _9,00mg P 296,0mg Zn _2,11mg K 429,0mg Se 62,20mcg Mn 70,00mcg Mg 22,00mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
Na 116,0mg Fe _1,49mg Ca 10,00mg P 364,0mg Zn _2,20mg K 433,0mg Se 21,60mcg Mn 100,0mcg Mg 10,00mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
Na 96,00mg Fe _2,10mg Ca _7,00mg P 393,0mg Zn _2,06mg K 360,0mg Se 18,10mcg Mn 120,0mcg Mg 14,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;SIMMRD___»tab.usda.us
Na 65,00mg Fe _2,61mg Ca _5,00mg P 145,0mg Zn _4,09mg K 184,0mg Se 13,20mcg Mn 20,00mcg Mg 15,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
Na 69,00mg Fe _2,95mg Ca _6,00mg P 133,0mg Zn _2,87mg K 315,0mg Se _9,40mcg Mn 30,00mcg Mg 16,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TRIPE;RAW___»tab.usda.us
Na 97,00mg Fe _0,59mg Ca 69,00mg P 64,00mg Zn _1,42mg K 67,00mg Se 12,50mcg Mn 90,00mcg Mg 13,00mg
BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
Na 53,00mg Fe _1,66mg Ca 19,00mg P 201,0mg Zn _4,67mg K 323,0mg Se 28,00mcg Mn 10,00mcg Mg 22,00mg
BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
Na 69,00mg Fe _2,93mg Ca 17,00mg P 203,0mg Zn 10,91mg K 286,0mg Se 35,10mcg Mn 20,00mcg Mg 19,00mg
BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
Na 58,00mg Fe _2,60mg Ca _5,00mg P 223,0mg Zn _5,19mg K 348,0mg Se 38,29mcg Mn 20,00mcg Mg 24,00mg
BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Na 62,00mg Fe _3,23mg Ca _5,00mg P 249,0mg Zn _7,58mg K 401,0mg Se 44,30mcg Mn 20,00mcg Mg 28,00mg
BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
Na 59,00mg Fe _2,59mg Ca _5,00mg P 225,0mg Zn _5,24mg K 356,0mg Se 38,70mcg Mn 10,00mcg Mg 25,00mg
BF;CHK;CLD;SHLDR TNDR;MEDALLION;LN & FAT;0 FAT;AL___»tab.usda.us
Na 58,00mg Fe _1,95mg Ca _5,00mg P 196,0mg Zn _3,72mg K 327,0mg Se 33,29mcg Mn 20,00mcg Mg 23,00mg
BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
Na 60,00mg Fe _2,58mg Ca _5,00mg P 227,0mg Zn _5,26mg K 361,0mg Se 38,90mcg Mn 10,00mcg Mg 25,00mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
Na 59,00mg Fe _2,00mg Ca _5,00mg P 200,0mg Zn _3,98mg K 339,0mg Se 30,80mcg Mn 10,00mcg Mg 23,00mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
Na 60,00mg Fe _2,39mg Ca _5,00mg P 219,0mg Zn _4,38mg K 366,0mg Se 31,80mcg Mn 20,00mcg Mg 25,00mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
Na 78,00mg Fe _2,78mg Ca _6,00mg P 199,0mg Zn _8,77mg K 317,0mg Se 37,00mcg Mn 20,00mcg Mg 23,00mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
Na 76,00mg Fe _3,10mg Ca _6,00mg P 211,0mg Zn _9,61mg K 333,0mg Se 39,29mcg Mn 20,00mcg Mg 24,00mg
BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
Na 59,00mg Fe _2,57mg Ca _5,00mg P 223,0mg Zn _6,85mg K 342,0mg Se 40,10mcg Mn 10,00mcg Mg 24,00mg
BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Na 74,00mg Fe _2,23mg Ca _5,00mg P 178,0mg Zn _6,58mg K 302,0mg Se 28,90mcg Mn 20,00mcg Mg 20,00mg
BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
Na 60,00mg Fe _2,31mg Ca _4,00mg P 215,0mg Zn _5,49mg K 355,0mg Se 30,40mcg Mn 10,00mcg Mg 24,00mg
BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
Na 77,00mg Fe _2,88mg Ca _6,00mg P 203,0mg Zn _9,05mg K 322,0mg Se 37,79mcg Mn 20,00mcg Mg 23,00mg
BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
Na 58,00mg Fe _2,64mg Ca _4,00mg P 221,0mg Zn _5,99mg K 370,0mg Se 32,00mcg Mn 20,00mcg Mg 25,00mg
BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
Na 75,00mg Fe _2,62mg Ca _6,00mg P 198,0mg Zn _7,47mg K 324,0mg Se 31,50mcg Mn 20,00mcg Mg 23,00mg
BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
Na 55,00mg Fe _1,69mg Ca 17,00mg P 211,0mg Zn _4,93mg K 340,0mg Se 30,90mcg Mn 10,00mcg Mg 23,00mg
BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
Na 53,00mg Fe _1,80mg Ca 18,00mg P 201,0mg Zn _4,79mg K 326,0mg Se 28,90mcg Mn 10,00mcg Mg 22,00mg
BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
Na 54,00mg Fe _2,77mg Ca _5,00mg P 239,0mg Zn _7,25mg K 365,0mg Se 42,10mcg Mn 10,00mcg Mg 26,00mg
BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
Na 53,00mg Fe _2,49mg Ca _5,00mg P 243,0mg Zn _7,41mg K 386,0mg Se 37,50mcg Mn 10,00mcg Mg 26,00mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
Na 52,00mg Fe _2,50mg Ca _5,00mg P 240,0mg Zn _6,84mg K 377,0mg Se 39,00mcg Mn 10,00mcg Mg 26,00mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
Na 51,00mg Fe _2,50mg Ca _5,00mg P 238,0mg Zn _6,56mg K 373,0mg Se 39,79mcg Mn 10,00mcg Mg 26,00mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
Na 55,00mg Fe _2,67mg Ca _5,00mg P 236,0mg Zn _6,84mg K 365,0mg Se 42,80mcg Mn 10,00mcg Mg 26,00mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
Na 52,00mg Fe _2,98mg Ca _5,00mg P 245,0mg Zn _8,06mg K 365,0mg Se 40,79mcg Mn 20,00mcg Mg 27,00mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
Na 58,00mg Fe _2,99mg Ca _5,00mg P 233,0mg Zn _5,09mg K 363,0mg Se 43,60mcg Mn 20,00mcg Mg 25,00mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
Na 57,00mg Fe _2,92mg Ca _5,00mg P 232,0mg Zn _4,80mg K 361,0mg Se 44,80mcg Mn 10,00mcg Mg 25,00mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Na 63,00mg Fe _2,34mg Ca _5,00mg P 209,0mg Zn _3,76mg K 338,0mg Se 33,29mcg Mn 20,00mcg Mg 24,00mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
Na 62,00mg Fe _2,52mg Ca _5,00mg P 211,0mg Zn _3,94mg K 345,0mg Se 32,29mcg Mn 20,00mcg Mg 24,00mg
USDA CMDTY;BF;CND___»tab.usda.us
Na 187,0mg Fe _2,23mg Ca 10,00mg P 140,0mg Zn _4,87mg K 227,0mg Se _9,10mcg Mn 40,00mcg Mg 16,00mg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;CKD___»tab.usda.us
Na 66,00mg Fe _3,64mg Ca 39,00mg P 235,0mg Zn _8,32mg K 325,0mg Se 14,60mcg Mn 350,0mcg Mg 49,00mg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;RAW___»tab.usda.us
Na 55,00mg Fe _2,66mg Ca 29,00mg P 190,0mg Zn _5,44mg K 294,0mg Se 11,70mcg Mn 250,0mcg Mg 36,00mg
USDA COMMODITY;BF;GROUND BULK/COARSE GROUND;FRZ;CK___»tab.usda.us
Na 95,00mg Fe _3,01mg Ca _9,00mg P 221,0mg Zn _6,28mg K 333,0mg Se 15,90mcg Mn 20,00mcg Mg 24,00mg
USDA COMMODITY;BF;GROUND;BULK/COARSE GROUND;FRZ;RA___»tab.usda.us
Na 57,00mg Fe _1,69mg Ca _7,00mg P 122,0mg Zn _3,59mg K 246,0mg Se 12,10mcg Mn 20,00mcg Mg 17,00mg
USDA COMMODITY;BF;PATTIES (100%);FRZ;CKD___»tab.usda.us
Na 66,00mg Fe _2,54mg Ca _8,00mg P 183,0mg Zn _5,26mg K 233,0mg Se 21,50mcg Mn 20,00mcg Mg 19,00mg
USDA COMMODITY;BF;PATTIES (100%);FRZ;RAW___»tab.usda.us
Na 74,00mg Fe _1,93mg Ca _7,00mg P 145,0mg Zn _4,12mg K 269,0mg Se 14,80mcg Mn 20,00mcg Mg 18,00mg
VEAL;BREAST;FAT;CKD___»tab.usda.us
Na 49,00mg Fe _0,45mg Ca _6,00mg P 102,0mg Zn _0,76mg K 181,0mg Se _5,50mcg Mn 10,00mcg Mg 10,00mg
VEAL;BREAST;PLATE HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Na 64,00mg Fe _0,75mg Ca _8,00mg P 186,0mg Zn _3,47mg K 266,0mg Se 10,60mcg Mn 10,00mcg Mg 19,00mg
VEAL;BREAST;POINT HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Na 66,00mg Fe _0,79mg Ca _9,00mg P 197,0mg Zn _3,85mg K 278,0mg Se 11,50mcg Mn 10,00mcg Mg 21,00mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
Na 65,00mg Fe _0,77mg Ca _9,00mg P 191,0mg Zn _3,64mg K 272,0mg Se 11,00mcg Mn 10,00mcg Mg 20,00mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;RAW___»tab.usda.us
Na 71,00mg Fe _0,53mg Ca _7,00mg P 172,0mg Zn _2,33mg K 286,0mg Se _6,60mcg Mn 10,00mcg Mg 18,00mg
VEAL;BREAST;WHL;BNLESS;LN;CKD;BRSD___»tab.usda.us
Na 68,00mg Fe _0,83mg Ca _9,00mg P 208,0mg Zn _4,19mg K 289,0mg Se 12,50mcg Mn 10,00mcg Mg 22,00mg
VEAL;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
Na 57,00mg Fe _1,00mg Ca _4,00mg P 116,0mg Zn _0,87mg K 173,0mg Se _5,50mcg Mn 10,00mcg Mg 10,00mg
VEAL;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
Na 26,00mg Fe _0,60mg Ca _7,00mg P 73,00mg Zn _0,54mg K 107,0mg Se _5,50mcg Mn 10,00mcg Mg _5,00mg
VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
Na 87,00mg Fe _1,14mg Ca 22,00mg P 239,0mg Zn _4,76mg K 325,0mg Se 12,30mcg Mn 40,00mcg Mg 26,00mg
VEAL;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
Na 82,00mg Fe _0,83mg Ca 15,00mg P 203,0mg Zn _3,06mg K 315,0mg Se _8,40mcg Mn 30,00mcg Mg 24,00mg
VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
Na 89,00mg Fe _1,15mg Ca 24,00mg P 250,0mg Zn _5,09mg K 338,0mg Se 13,00mcg Mn 40,00mcg Mg 28,00mg
VEAL;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
Na 86,00mg Fe _0,85mg Ca 15,00mg P 211,0mg Zn _3,23mg K 328,0mg Se _8,60mcg Mn 30,00mcg Mg 25,00mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
Na 93,00mg Fe _1,44mg Ca 29,00mg P 239,0mg Zn _6,01mg K 342,0mg Se 15,20mcg Mn 40,00mcg Mg 28,00mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;RAW___»tab.usda.us
Na 83,00mg Fe _0,88mg Ca 17,00mg P 213,0mg Zn _3,48mg K 331,0mg Se _8,80mcg Mn 30,00mcg Mg 25,00mg
VEAL;GROUND;CKD;BRLD___»tab.usda.us
Na 83,00mg Fe _0,99mg Ca 17,00mg P 217,0mg Zn _3,87mg K 337,0mg Se 13,70mcg Mn 40,00mcg Mg 24,00mg
VEAL;GROUND;RAW___»tab.usda.us
Na 82,00mg Fe _0,83mg Ca 15,00mg P 203,0mg Zn _3,06mg K 315,0mg Se _8,10mcg Mn 30,00mcg Mg 24,00mg
VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
Na 67,00mg Fe _1,32mg Ca _8,00mg P 249,0mg Zn _3,96mg K 383,0mg Se 15,40mcg Mn 40,00mcg Mg 29,00mg
VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _0,91mg Ca _6,00mg P 234,0mg Zn _3,04mg K 389,0mg Se 11,20mcg Mn 30,00mcg Mg 28,00mg
VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
Na 63,00mg Fe _0,79mg Ca _5,00mg P 220,0mg Zn _2,29mg K 367,0mg Se _9,00mcg Mn 30,00mcg Mg 26,00mg
VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
Na 67,00mg Fe _1,32mg Ca _9,00mg P 252,0mg Zn _4,03mg K 387,0mg Se 15,60mcg Mn 40,00mcg Mg 30,00mg
VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _0,90mg Ca _6,00mg P 236,0mg Zn _3,08mg K 393,0mg Se 11,90mcg Mn 30,00mcg Mg 28,00mg
VEAL;LEG (TOP RND);LN;RAW___»tab.usda.us
Na 64,00mg Fe _0,80mg Ca _5,00mg P 223,0mg Zn _2,34mg K 372,0mg Se _9,10mcg Mn 30,00mcg Mg 27,00mg
VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
Na 80,00mg Fe _1,09mg Ca 28,00mg P 220,0mg Zn _3,63mg K 280,0mg Se 13,20mcg Mn 30,00mcg Mg 24,00mg
VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
Na 93,00mg Fe _0,87mg Ca 19,00mg P 212,0mg Zn _3,03mg K 325,0mg Se 11,00mcg Mn 30,00mcg Mg 25,00mg
VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
Na 85,00mg Fe _0,73mg Ca 16,00mg P 199,0mg Zn _2,31mg K 304,0mg Se _8,50mcg Mn 30,00mcg Mg 23,00mg
VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
Na 84,00mg Fe _1,10mg Ca 32,00mg P 237,0mg Zn _4,09mg K 297,0mg Se 14,40mcg Mn 40,00mcg Mg 27,00mg
VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
Na 96,00mg Fe _0,85mg Ca 21,00mg P 222,0mg Zn _3,24mg K 340,0mg Se 11,60mcg Mn 30,00mcg Mg 26,00mg
VEAL;LOIN;LN;RAW___»tab.usda.us
Na 91,00mg Fe _0,75mg Ca 17,00mg P 211,0mg Zn _2,49mg K 324,0mg Se _8,80mcg Mn 30,00mcg Mg 25,00mg
VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
Na 95,00mg Fe _1,41mg Ca 22,00mg P 210,0mg Zn _5,57mg K 306,0mg Se 13,90mcg Mn 40,00mcg Mg 25,00mg
VEAL;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
Na 92,00mg Fe _0,97mg Ca 11,00mg P 197,0mg Zn _4,09mg K 295,0mg Se 10,50mcg Mn 30,00mcg Mg 22,00mg
VEAL;RIB;LN&FAT;RAW___»tab.usda.us
Na 89,00mg Fe _0,86mg Ca 13,00mg P 184,0mg Zn _3,24mg K 290,0mg Se _8,19mcg Mn 30,00mcg Mg 22,00mg
VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
Na 99,00mg Fe _1,45mg Ca 24,00mg P 218,0mg Zn _5,98mg K 318,0mg Se 14,60mcg Mn 40,00mcg Mg 26,00mg
VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
Na 97,00mg Fe _0,96mg Ca 12,00mg P 207,0mg Zn _4,49mg K 311,0mg Se 11,10mcg Mn 30,00mcg Mg 24,00mg
VEAL;RIB;LN;RAW___»tab.usda.us
Na 95,00mg Fe _0,88mg Ca 14,00mg P 194,0mg Zn _3,47mg K 306,0mg Se _8,50mcg Mn 30,00mcg Mg 23,00mg
VEAL;SHANK (FORE&HIND);LN&FAT;CKD;BRSD___»tab.usda.us
Na 93,00mg Fe _1,25mg Ca 33,00mg P 225,0mg Zn _6,63mg K 305,0mg Se 15,30mcg Mn 20,00mcg Mg 25,00mg
VEAL;SHANK (FORE&HIND);LN&FAT;RAW___»tab.usda.us
Na 84,00mg Fe _0,76mg Ca 20,00mg P 191,0mg Zn _3,99mg K 314,0mg Se _7,90mcg Mn 10,00mcg Mg 21,00mg
VEAL;SHANK (FORE&HIND);LN;CKD;BRSD___»tab.usda.us
Na 94,00mg Fe _1,26mg Ca 34,00mg P 228,0mg Zn _6,81mg K 309,0mg Se 13,70mcg Mn 20,00mcg Mg 25,00mg
VEAL;SHANK (FORE&HIND);LN;RAW___»tab.usda.us
Na 85,00mg Fe _0,76mg Ca 20,00mg P 192,0mg Zn _4,01mg K 316,0mg Se _8,00mcg Mn 10,00mcg Mg 21,00mg
VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
Na 87,00mg Fe _1,38mg Ca 28,00mg P 263,0mg Zn _5,81mg K 333,0mg Se 14,50mcg Mn 40,00mcg Mg 29,00mg
VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
Na 90,00mg Fe _1,14mg Ca 26,00mg P 221,0mg Zn _4,18mg K 348,0mg Se 11,10mcg Mn 30,00mcg Mg 26,00mg
VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
Na 83,00mg Fe _1,00mg Ca 21,00mg P 208,0mg Zn _3,20mg K 327,0mg Se _8,40mcg Mn 30,00mcg Mg 25,00mg
VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
Na 90,00mg Fe _1,41mg Ca 30,00mg P 276,0mg Zn _6,24mg K 347,0mg Se 15,30mcg Mn 40,00mcg Mg 30,00mg
VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
Na 91,00mg Fe _1,15mg Ca 27,00mg P 226,0mg Zn _4,32mg K 356,0mg Se 11,30mcg Mn 30,00mcg Mg 27,00mg
VEAL;SHLDR;ARM;LN;RAW___»tab.usda.us
Na 86,00mg Fe _1,02mg Ca 22,00mg P 215,0mg Zn _3,34mg K 339,0mg Se _8,60mcg Mn 30,00mcg Mg 26,00mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
Na 98,00mg Fe _1,44mg Ca 38,00mg P 244,0mg Zn _7,00mg K 297,0mg Se 14,00mcg Mn 40,00mcg Mg 26,00mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;RSTD___»tab.usda.us
Na 100,0mg Fe _1,00mg Ca 28,00mg P 212,0mg Zn _5,58mg K 306,0mg Se 10,60mcg Mn 30,00mcg Mg 24,00mg
VEAL;SHLDR;BLADE;LN&FAT;RAW___»tab.usda.us
Na 95,00mg Fe _0,87mg Ca 23,00mg P 200,0mg Zn _4,30mg K 289,0mg Se _8,10mcg Mn 30,00mcg Mg 23,00mg
VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
Na 101,0mg Fe _1,47mg Ca 40,00mg P 252,0mg Zn _7,39mg K 305,0mg Se 14,50mcg Mn 40,00mcg Mg 28,00mg
VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
Na 102,0mg Fe _1,00mg Ca 28,00mg P 215,0mg Zn _5,72mg K 310,0mg Se 10,70mcg Mn 30,00mcg Mg 24,00mg
VEAL;SHLDR;BLADE;LN;RAW___»tab.usda.us
Na 97,00mg Fe _0,88mg Ca 23,00mg P 204,0mg Zn _4,42mg K 295,0mg Se _8,10mcg Mn 30,00mcg Mg 23,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
Na 95,00mg Fe _1,42mg Ca 35,00mg P 250,0mg Zn _6,59mg K 309,0mg Se 14,20mcg Mn 40,00mcg Mg 27,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
Na 96,00mg Fe _1,03mg Ca 27,00mg P 215,0mg Zn _5,12mg K 322,0mg Se 10,70mcg Mn 30,00mcg Mg 25,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
Na 91,00mg Fe _0,91mg Ca 22,00mg P 203,0mg Zn _3,93mg K 302,0mg Se _8,10mcg Mn 30,00mcg Mg 23,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
Na 97,00mg Fe _1,45mg Ca 37,00mg P 260,0mg Zn _7,00mg K 319,0mg Se 14,70mcg Mn 40,00mcg Mg 28,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
Na 97,00mg Fe _1,03mg Ca 27,00mg P 218,0mg Zn _5,25mg K 327,0mg Se 10,90mcg Mn 30,00mcg Mg 25,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
Na 92,00mg Fe _0,90mg Ca 22,00mg P 208,0mg Zn _4,05mg K 311,0mg Se _8,30mcg Mn 30,00mcg Mg 24,00mg
VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
Na 79,00mg Fe _1,20mg Ca 17,00mg P 243,0mg Zn _4,32mg K 321,0mg Se 14,00mcg Mn 40,00mcg Mg 27,00mg
VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
Na 83,00mg Fe _0,92mg Ca 13,00mg P 223,0mg Zn _3,35mg K 351,0mg Se 11,10mcg Mn 30,00mcg Mg 26,00mg
VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
Na 76,00mg Fe _0,78mg Ca 11,00mg P 209,0mg Zn _2,54mg K 329,0mg Se _8,50mcg Mn 30,00mcg Mg 24,00mg
VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
Na 81,00mg Fe _1,23mg Ca 19,00mg P 259,0mg Zn _4,75mg K 339,0mg Se 15,00mcg Mn 40,00mcg Mg 29,00mg
VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
Na 85,00mg Fe _0,91mg Ca 14,00mg P 231,0mg Zn _3,54mg K 365,0mg Se 11,50mcg Mn 30,00mcg Mg 27,00mg
VEAL;SIRLOIN;LN;RAW___»tab.usda.us
Na 80,00mg Fe _0,80mg Ca 11,00mg P 220,0mg Zn _2,73mg K 348,0mg Se _8,69mcg Mn 30,00mcg Mg 26,00mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
Na 156,0mg Fe _1,67mg Ca 16,00mg P 385,0mg Zn _1,61mg K 214,0mg Se 11,00mcg Mn 40,00mcg Mg 16,00mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
Na 127,0mg Fe _2,13mg Ca 10,00mg P 274,0mg Zn _1,11mg K 315,0mg Se 10,00mcg Mn 40,00mcg Mg 14,00mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
Na 58,00mg Fe _4,32mg Ca _8,00mg P 250,0mg Zn _2,24mg K 199,0mg Se 52,40mcg Mn 60,00mcg Mg 18,00mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
Na 77,00mg Fe _4,24mg Ca _5,00mg P 211,0mg Zn _1,47mg K 261,0mg Se 33,29mcg Mn 40,00mcg Mg 18,00mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
Na 110,0mg Fe _3,04mg Ca 29,00mg P 372,0mg Zn _4,25mg K 159,0mg Se 100,0mcg Mn 130,0mcg Mg 24,00mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
Na 178,0mg Fe _3,36mg Ca 11,00mg P 241,0mg Zn _1,97mg K 272,0mg Se 80,00mcg Mn 80,00mcg Mg 16,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
Na 78,00mg Fe _5,11mg Ca _6,00mg P 460,0mg Zn 11,23mg K 329,0mg Se 19,30mcg Mn 270,0mcg Mg 20,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
Na 77,00mg Fe _6,40mg Ca _5,00mg P 379,0mg Zn 12,02mg K 308,0mg Se 22,70mcg Mn 260,0mcg Mg 20,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
Na 56,00mg Fe _3,61mg Ca _7,00mg P 232,0mg Zn _1,20mg K 142,0mg Se 19,80mcg Mn 20,00mcg Mg _8,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
Na 108,0mg Fe _5,23mg Ca _7,00mg P 288,0mg Zn _1,15mg K 274,0mg Se 17,20mcg Mn 20,00mcg Mg 12,00mg
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
Na 68,00mg Fe _2,38mg Ca 18,00mg P 512,0mg Zn _5,20mg K 278,0mg Se 39,10mcg Mn 230,0mcg Mg 24,00mg
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
Na 67,00mg Fe _2,10mg Ca 19,00mg P 329,0mg Zn _2,60mg K 278,0mg Se 20,70mcg Mn 150,0mcg Mg 18,00mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
Na 58,00mg Fe _7,36mg Ca _7,00mg P 312,0mg Zn _1,91mg K 215,0mg Se 81,20mcg Mn 80,00mcg Mg 14,00mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
Na 97,00mg Fe _9,32mg Ca _6,00mg P 339,0mg Zn _1,61mg K 362,0mg Se 61,70mcg Mn 70,00mcg Mg 17,00mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
Na 59,00mg Fe _1,24mg Ca _4,00mg P 627,0mg Zn _2,13mg K 435,0mg Se 21,50mcg Mn 20,00mcg Mg 24,00mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
Na 67,00mg Fe _1,05mg Ca _3,00mg P 533,0mg Zn _1,55mg K 488,0mg Se 16,10mcg Mn 20,00mcg Mg 23,00mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
Na 64,00mg Fe _2,09mg Ca _9,00mg P 166,0mg Zn _4,51mg K 162,0mg Se 11,00mcg Mn 50,00mcg Mg 18,00mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
Na 82,00mg Fe _2,72mg Ca _7,00mg P 159,0mg Zn _2,63mg K 271,0mg Se _7,00mcg Mn 20,00mcg Mg 17,00mg

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Carne Vacuna en: FRANCIA
BROCHETTE DE BOEUF___»tab.ciqual.fr
Na 236,0mg Fe _1,40mg Ca _7,60mg P 173,0mg Zn _2,29mg K 308,0mg Se _5,80mcg Mn 30,00mcg Mg 21,00mg
BROCHETTE MIXTE DE VIANDE___»tab.ciqual.fr
Na 254,0mg Fe _1,20mg Ca 10,80mg P 162,0mg Zn _2,00mg K 274,0mg Se 12,10mcg Mn 30,00mcg Mg 21,70mg
CERVELLE, VEAU, CUITE___»tab.ciqual.fr
Na 150,0mg Fe _2,50mg Ca 12,00mg P 350,0mg Zn _1,61mg K 280,0mg Mn 40,00mcg Mg 20,00mg
COEUR, BOEUF, CUIT___»tab.ciqual.fr
Na 100,0mg Fe _7,30mg Ca _6,00mg P 210,0mg Zn _2,87mg K 230,0mg Se 38,90mcg Mn 30,00mcg Mg 25,00mg
LANGUE, BOEUF, CUITE___»tab.ciqual.fr
Na 63,00mg Fe _2,90mg Ca 14,50mg P 165,0mg Zn _2,20mg K 150,0mg Se _1,20mcg Mn 40,00mcg Mg _9,40mg
LANGUE, VEAU, CUITE___»tab.ciqual.fr
Fe _2,60mg Zn _3,80mg
RIS, VEAU, BRAISE OU POELE___»tab.ciqual.fr
Na 66,00mg Fe _1,24mg Ca _4,00mg P 627,0mg Zn _2,13mg K 342,0mg Mn 20,00mcg Mg 24,00mg
VEAU, COTE, CUITE___»tab.ciqual.fr
Na 100,0mg Fe _0,90mg Ca 29,00mg P 196,0mg Zn _3,90mg K 304,0mg Se _7,00mcg Mn 90,00mcg Mg 22,50mg
VEAU, EPAULE, CRUE___»tab.ciqual.fr
Na 90,00mg Fe _1,00mg Ca 12,00mg P 203,0mg Zn _3,60mg K 360,0mg Se _8,00mcg Mn 20,00mcg Mg 15,00mg
VEAU, ESCALOPE PANEE, CUITE___»tab.ciqual.fr
Na 394,0mg Fe _1,11mg Ca 28,70mg P 183,0mg Zn _2,29mg K 328,0mg Se _7,00mcg Mn 120,0mcg Mg 24,30mg
VEAU, ESCALOPE, CUITE___»tab.ciqual.fr
Na 122,0mg Fe _1,00mg Ca 10,80mg P 236,0mg Zn _3,21mg K 460,0mg Se _8,10mcg Mn 10,00mcg Mg 28,10mg
VEAU, FILET, ROTI___»tab.ciqual.fr
Na 93,00mg Fe _1,28mg Ca 17,00mg P 236,0mg Zn _3,24mg K 375,0mg Se _8,00mcg Mn 30,00mcg Mg 25,00mg
VEAU, MIJOTE___»tab.ciqual.fr
Na 93,00mg Fe _1,44mg Ca 29,00mg P 239,0mg Zn _6,01mg K 342,0mg Se _9,00mcg Mn 40,00mcg Mg 28,00mg
VEAU, POITRINE, CRUE___»tab.ciqual.fr
Na 95,00mg Fe _2,70mg Ca 11,00mg P 200,0mg K 325,0mg Se _8,00mcg Mg 14,00mg
VEAU, ROTI___»tab.ciqual.fr
Na 83,50mg Fe _1,23mg Ca 12,00mg P 244,0mg Zn _2,40mg K 378,0mg Se _8,00mcg Mg 23,00mg

Inicio»
Carne Vacuna en: ITALIA
CERVELLO DI BOVINO___»tab.crea.it
Na 140,0mg Fe _3,60mg Ca 16,00mg P 330,0mg K 270,0mg
CUORE DI BOVINO___»tab.crea.it
Na 95,00mg Fe _4,59mg Ca _9,00mg P 203,0mg K 320,0mg
FEGATO DI BOVINO___»tab.crea.it
Na 81,00mg Fe _8,80mg Ca _7,00mg P 350,0mg Zn _6,00mg K 320,0mg Se 42,00mcg Mg 18,00mg
LINGUA DI BOVINO CRUDA___»tab.crea.it
Na 73,00mg Fe _2,80mg Ca _9,00mg P 187,0mg K 197,0mg
MILZA DI BOVINO___»tab.crea.it
Na 85,00mg Fe 42,00mg Ca 12,00mg P 250,0mg K 429,0mg
POLMONE DI BOVINO___»tab.crea.it
Na 198,0mg Fe _6,70mg Ca 15,00mg P 173,0mg K 340,0mg
RENE DI BOVINO___»tab.crea.it
Na 180,0mg Fe _8,00mg Ca _9,00mg P 220,0mg Zn _2,60mg K 230,0mg Se 145,0mcg Mg 16,00mg
TRIPPA DI BOVINO___»tab.crea.it
Na 107,0mg Fe _4,00mg Ca _8,00mg P 50,00mg K 18,00mg
VITELLO; FILETTO CRUDO___»tab.crea.it
Na 89,00mg Fe _1,20mg Ca 14,00mg P 214,0mg Zn _2,80mg K 360,0mg Se _6,00mcg Mg 25,00mg
VITELLONE – COSTATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Na 41,00mg Fe _1,30mg Ca _4,00mg P 172,0mg Zn _3,30mg K 313,0mg Mg 16,00mg
VITELLONE – FESA – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
Na 41,00mg Fe _1,80mg Ca _4,00mg P 214,0mg Zn _3,90mg K 342,0mg Se _3,00mcg Mg 18,00mg
VITELLONE – FILETTO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Na 41,00mg Fe _1,90mg Ca _4,00mg P 200,0mg Zn _2,80mg K 330,0mg Se 17,00mcg Mg 20,00mg
VITELLONE – GERETTO ANTERIORE E POSTERIORE – (TESS___»tab.crea.it
Na 56,00mg Fe _1,40mg Ca _5,00mg P 175,0mg Zn _4,59mg K 287,0mg Mg 17,00mg
VITELLONE – GIRELLO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Na 42,00mg Fe _1,40mg Ca _4,00mg P 175,0mg Zn _3,10mg K 344,0mg Se _3,00mcg Mg 17,00mg
VITELLONE – LOMBATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Na 44,00mg Fe _1,40mg Ca _4,00mg P 178,0mg Zn _4,00mg K 333,0mg Se _6,00mcg Mg 18,00mg
VITELLONE – NOCE – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
Na 40,00mg Fe _1,30mg Ca _4,00mg P 200,0mg K 337,0mg Mg 18,00mg
VITELLONE – PANCIA; BIANCOSTATO;PUNTA DI PETTO-(TE___»tab.crea.it
Na 57,00mg Fe _1,10mg Ca _6,00mg P 168,0mg Zn _3,80mg K 287,0mg Mg 14,00mg
VITELLONE – SCAMONE – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
Na 40,00mg Fe _1,30mg Ca _4,00mg P 180,0mg Zn _3,90mg K 337,0mg Se _3,00mcg Mg 16,00mg
VITELLONE – SOTTOFESA – (TESSUTO MUSCOLARE PRIVATO___»tab.crea.it
Na 41,00mg Fe _1,80mg Ca _4,00mg P 206,0mg Zn _4,00mg K 342,0mg Se _3,00mcg Mg 18,00mg
VITELLONE – SPALLA; MUSCOLO; GIRELLO; FESONE- (TES___»tab.crea.it
Na 51,00mg Fe _1,50mg Ca _6,00mg P 200,0mg Zn _4,50mg K 304,0mg Se 16,00mcg Mg 17,00mg
VITELLONE – TAGLI ANTERIORI___»tab.crea.it
Na 43,00mg Fe _1,30mg Ca 10,00mg P 180,0mg Zn _4,47mg K 291,0mg Mg 17,00mg
VITELLONE – TAGLI POSTERIORI___»tab.crea.it
Na 55,00mg Fe _1,60mg Ca _4,00mg P 190,0mg Zn _3,30mg K 335,0mg Se _3,00mcg Mg 18,00mg
VITELLONE-COPERTINA DI SOTTO;COPERTINA DI SPALLA;S___»tab.crea.it
Na 53,00mg Fe _1,50mg Ca 15,00mg P 178,0mg Zn _5,00mg K 287,0mg Mg 18,00mg

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Carne Vacuna en: PERU
RES; BAZO DE___»tab.ins.pe
Fe 28,70mg Ca _7,00mg P 161,0mg Zn _2,11mg
RES; CABEZA SANCOCHADA DE___»tab.ins.pe
Fe _0,50mg Ca 57,00mg P 110,0mg
RES; CORAZON DE___»tab.ins.pe
Fe _3,60mg Ca _6,00mg P 209,0mg Zn _1,70mg
RES; CRIADILLAS DE___»tab.ins.pe
Fe _0,90mg Ca 25,00mg P 222,0mg
RES; HIGADO DE___»tab.ins.pe
Fe _5,40mg Ca 13,00mg P 166,0mg Zn _4,00mg
RES; LENGUA DE___»tab.ins.pe
Fe _2,20mg Ca _9,00mg P 166,0mg Zn _2,87mg
RES; PANZA DE (MONDONGO)___»tab.ins.pe
Fe _0,80mg Ca 66,00mg P 40,00mg Zn _1,42mg
RES; PATA SANCOCHADA DE___»tab.ins.pe
Fe _2,10mg Ca _7,00mg P 37,00mg Zn _0,76mg
RES; PULMON DE (BOFE)___»tab.ins.pe
Fe _6,50mg Ca _6,00mg P 203,0mg Zn _1,61mg
RES; PULPA DE CARNE DE___»tab.ins.pe
Fe _3,40mg Ca 16,00mg P 208,0mg Zn _4,32mg
RES; RIñON DE___»tab.ins.pe
Fe _6,80mg Ca 17,00mg P 132,0mg Zn _1,92mg
RES; SESOS DE___»tab.ins.pe
Fe _0,90mg Ca _8,00mg P 287,0mg Zn _1,02mg
RES; UBRE DE___»tab.ins.pe
Fe _2,90mg Ca 69,00mg P 112,0mg

Inicio»
Carne Vacuna en: REINO UNIDO
BEEF, AVERAGE, FAT, COOKED___»tab.fsa.uk
Na 35,00mg Fe _1,00mg Ca _6,00mg P 110,0mg Zn _1,50mg K 200,0mg Se _3,00mcg Mn 10,00mcg Mg 12,00mg
BEEF, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
Na 26,00mg Fe _0,70mg Ca _5,00mg P 79,00mg Zn _1,10mg K 140,0mg Se _2,00mcg Mg _9,00mg
BEEF, AVERAGE, TRIMMED LEAN, RAW___»tab.fsa.uk
Na 63,00mg Fe _2,70mg Ca _5,00mg P 200,0mg Zn _4,09mg K 350,0mg Se _7,00mcg Mn 10,00mcg Mg 22,00mg
BEEF, BRAISING STEAK, BRAISED, LEAN___»tab.fsa.uk
Na 62,00mg Fe _2,70mg Ca _8,00mg P 220,0mg Zn _9,50mg K 340,0mg Se 11,00mcg Mg 23,00mg
BEEF, BRAISING STEAK, BRAISED, LEAN AND FAT___»tab.fsa.uk
Na 60,00mg Fe _2,60mg Ca _8,00mg P 210,0mg Zn _8,69mg K 330,0mg Se 10,00mcg Mg 22,00mg
BEEF, BRAISING STEAK, RAW, LEAN___»tab.fsa.uk
Na 64,00mg Fe _1,50mg Ca _5,00mg P 190,0mg Zn _6,00mg K 320,0mg Se _7,00mcg Mg 20,00mg
BEEF, BRAISING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Na 60,00mg Fe _1,40mg Ca _5,00mg P 180,0mg Zn _5,60mg K 300,0mg Se _7,00mcg Mg 19,00mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN___»tab.fsa.uk
Na 53,00mg Fe _2,50mg Ca _7,00mg P 200,0mg Zn _8,50mg K 260,0mg Se 10,00mcg Mg 20,00mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN AND FAT___»tab.fsa.uk
Na 50,00mg Fe _2,29mg Ca _7,00mg P 190,0mg Zn _7,60mg K 250,0mg Se _9,00mcg Mg 19,00mg
BEEF, BRISKET, BOILED, LEAN___»tab.fsa.uk
Na 50,00mg Fe _2,20mg Ca _9,00mg P 200,0mg Zn _6,60mg K 250,0mg Se 10,00mcg Mn 20,00mcg Mg 21,00mg
BEEF, BRISKET, BOILED, LEAN AND FAT___»tab.fsa.uk
Na 46,00mg Fe _1,90mg Ca _8,00mg P 170,0mg Zn _5,60mg K 230,0mg Se _9,00mcg Mn 20,00mcg Mg 19,00mg
BEEF, BRISKET, RAW, LEAN___»tab.fsa.uk
Na 59,00mg Fe _1,70mg Ca _4,00mg P 190,0mg Zn _3,40mg K 330,0mg Se _7,00mcg Mg 21,00mg
BEEF, BRISKET, RAW, LEAN AND FAT___»tab.fsa.uk
Na 50,00mg Fe _1,50mg Ca _4,00mg P 160,0mg Zn _2,90mg K 280,0mg Se _6,00mcg Mg 18,00mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Na 61,00mg Fe _3,60mg Ca _5,00mg P 250,0mg Zn _4,50mg K 410,0mg Se _9,00mcg Mn 20,00mcg Mg 32,00mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Na 61,00mg Fe _3,50mg Ca _5,00mg P 250,0mg Zn _4,40mg K 410,0mg Se _9,00mcg Mn 20,00mcg Mg 32,00mg
BEEF, FILLET STEAK, GRILLED, LEAN___»tab.fsa.uk
Na 70,00mg Fe _2,29mg Ca _6,00mg P 250,0mg Zn _5,20mg K 400,0mg Se 10,00mcg Mg 27,00mg
BEEF, FILLET STEAK, GRILLED, LEAN AND FAT___»tab.fsa.uk
Na 67,00mg Fe _2,29mg Ca _6,00mg P 240,0mg Zn _5,09mg K 390,0mg Se 10,00mcg Mg 27,00mg
BEEF, FILLET STEAK, RAW, LEAN___»tab.fsa.uk
Na 44,00mg Fe _2,10mg Ca _4,00mg P 210,0mg Zn _2,80mg K 340,0mg Se _7,00mcg Mn 20,00mcg Mg 23,00mg
BEEF, FILLET STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Na 43,00mg Fe _2,00mg Ca _4,00mg P 200,0mg Zn _2,70mg K 330,0mg Se _7,00mcg Mn 20,00mcg Mg 22,00mg
BEEF, FLANK, POT-ROASTED, LEAN___»tab.fsa.uk
Na 51,00mg Fe _2,10mg Ca _7,00mg P 190,0mg Zn _6,90mg K 250,0mg Se 10,00mcg Mn 20,00mcg Mg 20,00mg
BEEF, FLANK, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
Na 45,00mg Fe _1,80mg Ca _7,00mg P 160,0mg Zn _5,50mg K 230,0mg Se _8,00mcg Mn 20,00mcg Mg 18,00mg
BEEF, FLANK, RAW, LEAN___»tab.fsa.uk
Na 64,00mg Fe _1,80mg Ca _5,00mg P 210,0mg Zn _3,60mg K 350,0mg Se _7,00mcg Mg 23,00mg
BEEF, FLANK, RAW, LEAN AND FAT___»tab.fsa.uk
Na 54,00mg Fe _1,50mg Ca _5,00mg P 170,0mg Zn _3,00mg K 300,0mg Se _6,00mcg Mg 19,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN___»tab.fsa.uk
Na 60,00mg Fe _2,80mg Ca _8,00mg P 220,0mg Zn _6,30mg K 290,0mg Se 12,00mcg Mn 10,00mcg Mg 23,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Na 54,00mg Fe _2,40mg Ca _7,00mg P 190,0mg Zn _5,20mg K 270,0mg Se _7,00mcg Mn 10,00mcg Mg 21,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Na 45,00mg Fe _2,00mg Ca _6,00mg P 160,0mg Zn _4,30mg K 220,0mg Se _8,00mcg Mn 10,00mcg Mg 17,00mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN___»tab.fsa.uk
Na 61,00mg Fe _1,70mg Ca _5,00mg P 200,0mg Zn _3,50mg K 340,0mg Se _7,00mcg Mg 22,00mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN AND FAT___»tab.fsa.uk
Na 52,00mg Fe _1,50mg Ca _5,00mg P 170,0mg Zn _2,90mg K 290,0mg Se _6,00mcg Mg 19,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN___»tab.fsa.uk
Na 57,00mg Fe _2,00mg Ca _9,00mg P 220,0mg Zn _7,40mg K 360,0mg Se 11,00mcg Mg 23,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
Na 54,00mg Fe _1,80mg Ca _8,00mg P 190,0mg Zn _6,10mg K 320,0mg Se 10,00mcg Mg 20,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT, W___»tab.fsa.uk
Na 43,00mg Fe _1,50mg Ca _7,00mg P 160,0mg Zn _5,09mg K 270,0mg Se _8,00mcg Mg 17,00mg
BEEF, MINCE PATTIES, BARBECUED___»tab.fsa.uk
Na 98,00mg Fe _3,00mg Ca 20,00mg P 220,0mg Zn _6,20mg K 320,0mg Se 10,00mcg Mn 20,00mcg Mg 23,00mg
BEEF, MINCE, EXTRA LEAN, RAW___»tab.fsa.uk
Na 90,00mg Fe _1,50mg Ca 10,00mg P 180,0mg Zn _4,40mg K 290,0mg Se _7,00mcg Mg 19,00mg
BEEF, MINCE, EXTRA LEAN, STEWED___»tab.fsa.uk
Na 75,00mg Fe _2,29mg Ca 14,00mg P 170,0mg Zn _5,60mg K 280,0mg Se _8,00mcg Mg 18,00mg
BEEF, MINCE, FROZEN, STEWED___»tab.fsa.uk
Na 62,00mg Fe _2,40mg Ca 17,00mg P 140,0mg Zn _3,70mg K 210,0mg Se _6,00mcg Mn 20,00mcg Mg 17,00mg
BEEF, MINCE, MICROWAVED___»tab.fsa.uk
Na 91,00mg Fe _2,00mg Ca 12,00mg P 190,0mg Zn _5,20mg K 290,0mg Se _9,00mcg Mn 20,00mcg Mg 20,00mg
BEEF, MINCE, RAW___»tab.fsa.uk
Na 80,00mg Fe _1,40mg Ca _9,00mg P 160,0mg Zn _3,90mg K 260,0mg Se _7,00mcg Mg 17,00mg
BEEF, MINCE, STEWED___»tab.fsa.uk
Na 73,00mg Fe _2,70mg Ca 20,00mg P 150,0mg Zn _5,00mg K 210,0mg Se _7,00mcg Mn 20,00mcg Mg 15,00mg
BEEF, RUMP STEAK, BARBECUED, LEAN___»tab.fsa.uk
Na 78,00mg Fe _3,20mg Ca _8,00mg P 270,0mg Zn _5,09mg K 460,0mg Se 10,00mcg Mn 40,00mcg Mg 29,00mg
BEEF, RUMP STEAK, BARBECUED, LEAN AND FAT___»tab.fsa.uk
Na 74,00mg Fe _3,00mg Ca _8,00mg P 250,0mg Zn _4,80mg K 430,0mg Se _9,00mcg Mn 40,00mcg Mg 27,00mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Na 72,00mg Fe _2,40mg Ca _7,00mg P 250,0mg Zn _5,40mg K 410,0mg Se 10,00mcg Mn 20,00mcg Mg 28,00mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Na 66,00mg Fe _2,20mg Ca _7,00mg P 230,0mg Zn _4,80mg K 370,0mg Se _9,00mcg Mn 20,00mcg Mg 25,00mg
BEEF, RUMP STEAK, LEAN AND FAT, RAW___»tab.fsa.uk
Na 56,00mg Fe _2,70mg Ca _4,00mg P 200,0mg Zn _3,50mg K 350,0mg Se _7,00mcg Mg 22,00mg
BEEF, RUMP STEAK, LEAN ONLY, GRILLED___»tab.fsa.uk
Na 74,00mg Fe _3,60mg Ca _7,00mg P 260,0mg Zn _5,60mg K 430,0mg Se 10,00mcg Mn 20,00mcg Mg 29,00mg
BEEF, RUMP STEAK, RAW, LEAN___»tab.fsa.uk
Na 60,00mg Fe _2,10mg Ca _4,00mg P 210,0mg Zn _3,80mg K 370,0mg Se _7,00mcg Mg 23,00mg
BEEF, SALTED, DRIED, RAW___»tab.fsa.uk
Fe _4,90mg Ca 49,00mg
BEEF, SILVERSIDE, POT-ROASTED, LEAN___»tab.fsa.uk
Na 58,00mg Fe _2,80mg Ca _5,00mg P 220,0mg Zn _5,20mg K 320,0mg Se 11,00mcg Mn 20,00mcg Mg 23,00mg
BEEF, SILVERSIDE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
Na 54,00mg Fe _2,50mg Ca _5,00mg P 200,0mg Zn _4,59mg K 290,0mg Se 10,00mcg Mn 20,00mcg Mg 21,00mg
BEEF, SILVERSIDE, RAW, LEAN___»tab.fsa.uk
Na 62,00mg Fe _2,00mg Ca _6,00mg P 200,0mg Zn _3,80mg K 350,0mg Se _8,00mcg Mg 23,00mg
BEEF, SILVERSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
Na 53,00mg Fe _1,70mg Ca _5,00mg P 170,0mg Zn _3,20mg K 300,0mg Se _7,00mcg Mg 19,00mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN___»tab.fsa.uk
Na _1020mg Fe _2,00mg Ca 10,00mg P 150,0mg Zn _5,30mg K 190,0mg Se 10,00mcg Mn 20,00mcg Mg 17,00mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN AND FAT___»tab.fsa.uk
Na 940,0mg Fe _1,80mg Ca 12,00mg P 130,0mg Zn _4,80mg K 170,0mg Se _9,00mcg Mn 20,00mcg Mg 16,00mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN___»tab.fsa.uk
Na 640,0mg Fe _1,50mg Ca _4,00mg P 180,0mg Zn _3,10mg K 120,0mg Se _6,00mcg Mg 19,00mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN AND FAT___»tab.fsa.uk
Na 550,0mg Fe _1,30mg Ca _6,00mg P 150,0mg Zn _2,60mg K 98,00mg Se _5,00mcg Mg 17,00mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
Na 55,00mg Fe _2,00mg Ca _7,00mg P 220,0mg Zn _5,70mg K 350,0mg Se 11,00mcg Mg 24,00mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
Na 53,00mg Fe _1,90mg Ca _7,00mg P 200,0mg Zn _5,00mg K 330,0mg Se 10,00mcg Mg 22,00mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
Na 76,00mg Fe _2,50mg Ca _7,00mg P 270,0mg Zn _5,70mg K 440,0mg Se 10,00mcg Mn 20,00mcg Mg 30,00mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
Na 71,00mg Fe _2,29mg Ca _7,00mg P 250,0mg Zn _5,09mg K 410,0mg Se _9,00mcg Mn 20,00mcg Mg 28,00mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN___»tab.fsa.uk
Na 65,00mg Fe _1,40mg Ca _7,00mg P 220,0mg Zn _4,30mg K 370,0mg Se 10,00mcg Mg 24,00mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN AND___»tab.fsa.uk
Na 60,00mg Fe _1,30mg Ca _7,00mg P 200,0mg Zn _3,90mg K 340,0mg Se _9,00mcg Mg 22,00mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN___»tab.fsa.uk
Na 63,00mg Fe _2,10mg Ca _6,00mg P 220,0mg Zn _4,80mg K 370,0mg Se _9,00mcg Mn 20,00mcg Mg 25,00mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN AND FAT___»tab.fsa.uk
Na 60,00mg Fe _2,00mg Ca _6,00mg P 210,0mg Zn _4,30mg K 340,0mg Se _8,00mcg Mn 20,00mcg Mg 23,00mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN___»tab.fsa.uk
Na 81,00mg Fe _2,70mg Ca _7,00mg P 290,0mg Zn _6,10mg K 470,0mg Se 11,00mcg Mn 20,00mcg Mg 32,00mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN AND F___»tab.fsa.uk
Na 76,00mg Fe _2,50mg Ca _7,00mg P 260,0mg Zn _5,50mg K 440,0mg Se 10,00mcg Mn 20,00mcg Mg 30,00mg
BEEF, SIRLOIN STEAK, RAW, LEAN___»tab.fsa.uk
Na 70,00mg Fe _1,60mg Ca _5,00mg P 200,0mg Zn _4,00mg K 360,0mg Se _8,00mcg Mg 22,00mg
BEEF, SIRLOIN STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Na 62,00mg Fe _1,50mg Ca _5,00mg P 180,0mg Zn _3,50mg K 320,0mg Se _7,00mcg Mg 20,00mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN___»tab.fsa.uk
Na 47,00mg Fe _3,00mg Ca 19,00mg P 170,0mg Zn _7,70mg K 220,0mg Se 10,00mcg Mg 21,00mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN AND FAT___»tab.fsa.uk
Na 44,00mg Fe _2,70mg Ca 17,00mg P 150,0mg Zn _6,70mg K 210,0mg Se _9,00mcg Mg 19,00mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN___»tab.fsa.uk
Na 60,00mg Fe _2,80mg Ca 19,00mg P 220,0mg Zn _9,50mg K 290,0mg Se 12,00mcg Mn 10,00mcg Mg 23,00mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
Na 60,00mg Fe _2,70mg Ca 18,00mg P 220,0mg Zn _8,69mg K 290,0mg Se 11,00mcg Mn 10,00mcg Mg 23,00mg
BEEF, STEWING STEAK, RAW, LEAN___»tab.fsa.uk
Na 69,00mg Fe _2,10mg Ca _5,00mg P 190,0mg Zn _5,70mg K 360,0mg Se _7,00mcg Mg 21,00mg
BEEF, STEWING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
Na 66,00mg Fe _2,00mg Ca _5,00mg P 180,0mg Zn _5,30mg K 340,0mg Se _7,00mcg Mg 20,00mg
BEEF, STEWING STEAK, STEWED, LEAN___»tab.fsa.uk
Na 54,00mg Fe _2,60mg Ca 17,00mg P 200,0mg Zn _8,60mg K 270,0mg Se 11,00mcg Mn 10,00mcg Mg 21,00mg
BEEF, STEWING STEAK, STEWED, LEAN AND FAT___»tab.fsa.uk
Na 51,00mg Fe _2,29mg Ca 15,00mg P 180,0mg Zn _7,50mg K 250,0mg Se 10,00mcg Mn 10,00mcg Mg 19,00mg
BEEF, TOPSIDE, MICROWAVED, LEAN___»tab.fsa.uk
Na 60,00mg Fe _2,80mg Ca _8,00mg P 220,0mg Zn _6,30mg K 290,0mg Se 12,00mcg Mn 10,00mcg Mg 23,00mg
BEEF, TOPSIDE, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
Na 55,00mg Fe _2,60mg Ca _7,00mg P 200,0mg Zn _5,70mg K 270,0mg Se 11,00mcg Mn 10,00mcg Mg 21,00mg
BEEF, TOPSIDE, RAW, LEAN___»tab.fsa.uk
Na 77,00mg Fe _1,90mg Ca _6,00mg P 220,0mg Zn _4,00mg K 390,0mg Se _8,00mcg Mn 20,00mcg Mg 25,00mg
BEEF, TOPSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
Na 67,00mg Fe _1,70mg Ca _5,00mg P 190,0mg Zn _3,50mg K 340,0mg Se _7,00mcg Mn 20,00mcg Mg 22,00mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN___»tab.fsa.uk
Na 66,00mg Fe _2,50mg Ca _5,00mg P 230,0mg Zn _5,60mg K 390,0mg Se 10,00mcg Mn 20,00mcg Mg 25,00mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN AND FAT___»tab.fsa.uk
Na 62,00mg Fe _2,29mg Ca _5,00mg P 210,0mg Zn _5,09mg K 360,0mg Se _9,00mcg Mn 20,00mcg Mg 23,00mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN___»tab.fsa.uk
Na 62,00mg Fe _2,90mg Ca _8,00mg P 230,0mg Zn _6,50mg K 410,0mg Se 12,00mcg Mn 10,00mcg Mg 27,00mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN AND FAT___»tab.fsa.uk
Na 57,00mg Fe _2,60mg Ca _7,00mg P 210,0mg Zn _5,80mg K 370,0mg Se 11,00mcg Mn 10,00mcg Mg 24,00mg
VEAL, ESCALOPE, RAW___»tab.fsa.uk
Na 59,00mg Fe _0,60mg Ca _4,00mg P 230,0mg Zn _2,40mg K 350,0mg Se _9,00mcg Mn 20,00mcg Mg 24,00mg
VEAL, MINCE, RAW___»tab.fsa.uk
Na 83,00mg Fe _0,80mg Ca _9,00mg P 170,0mg Zn _3,00mg K 260,0mg Se _7,00mcg Mn 20,00mcg Mg 17,00mg
VEAL, MINCE, STEWED___»tab.fsa.uk
Na 74,00mg Fe _1,10mg Ca 16,00mg P 210,0mg Zn _3,90mg K 290,0mg Se _9,00mcg Mn 20,00mcg Mg 21,00mg

Inicio»
Carne Vacuna en: WEB
BIFE ANGOSTO___»www.zonadiet.com
Na 65,00mg Fe _2,29mg Ca _9,00mg P 142,0mg K 355,0mg
BIFE ANGOSTO MAGRO___»www.zonadiet.com
Na 50,00mg Fe _3,20mg Ca _6,00mg P 220,0mg K 360,0mg
CARNE DE TERNERA MUY MAGRA___»www.zonadiet.com
Na 70,00mg Fe _1,90mg Ca _9,00mg
CARNE VACUNA MAGRA___»www.zonadiet.com
Na 70,00mg Fe _1,80mg Ca _9,00mg
CARNE; VACUNA GORDA___»www.zonadiet.com
Fe _1,70mg Ca _8,00mg
CARNE; VACUNA MUY GORDA___»www.zonadiet.com
Fe _1,50mg Ca _7,00mg
CARNE; VACUNA SEMIGORDA___»www.zonadiet.com
Fe _1,80mg Ca _9,00mg
TAPA DE ASADO___»www.zonadiet.com
Na 65,00mg Fe _2,20mg Ca _9,00mg P 151,0mg K 350,0mg
TAPA DE ASADO MAGRA___»www.zonadiet.com
Na 65,00mg Fe _3,10mg Ca 12,00mg P 208,0mg K 350,0mg
VACIO___»www.zonadiet.com
Na 65,00mg Fe _3,10mg Ca 15,00mg P 200,0mg K 355,0mg

Casos: 1015 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Beef, mineraux en viande bovine

publicado por ALIMENSURAS.WORDPRESS.COM

Ácidos grasos en Carne vacuna

_________»Composición de Productos»

Carne Vacuna, en:
ALEMANIA ___» 19 prod.
ARGENTINA ___» 69 prod.
BELGICA ___» 3 prod.
BRASIL ___» 60 prod.
DINAMARCA ___» 47 prod.
ESPAñA ___» 12 prod.
ESTADOS UNIDOS ___» 693 prod.
FRANCIA ___» 15 prod.
ITALIA ___» 31 prod.
PERU ___» 13 prod.
REINO UNIDO ___» 87 prod.
WEB ___» 45 prod.
_________________________

2017/10/17 Acidos grasos por Producto
Cada 100g en CARNE VACUNA
AGT:Total AGS:Saturados AGt:Trans AGM: Monoinsaturados AGP:Poliinsaturados
Col:Colesterol W3:Omega 3 W6:Omega 6 W9:Omega 9
Enlaces» _Base: 69018 Productos_**

Inicio»
Carne Vacuna en: ALEMANIA
CARNE DE TERNERA (COSTILLA)___»tab.sfk.de
AGT_2,60g Col70,00mg
CARNE DE TERNERA (FILETE)___»tab.sfk.de
AGT_1,40g AGS_0,47g Col70,00mg
CARNE DE TERNERA (PALETA)___»tab.sfk.de
AGT_1,60g AGS_0,51g Col70,00mg
CARNE VACUNA (BAZO)___»tab.sfk.de
AGT_2,90g
CARNE VACUNA (CORAZON)___»tab.sfk.de
AGT_6,00g AGS_2,68g Col150,0mg
CARNE VACUNA (FILETE)___»tab.sfk.de
AGT_4,40g AGS_1,60g Col70,00mg
CARNE VACUNA (HIGADO)___»tab.sfk.de
AGT_3,10g AGS_1,04g Col265,0mg
CARNE VACUNA (LENGUA)___»tab.sfk.de
AGT15,90g Col110,0mg
CARNE VACUNA (LOMO)___»tab.sfk.de
AGT_3,80g AGS_1,44g Col60,00mg
CARNE VACUNA (RIñONES)___»tab.sfk.de
AGT_5,09g AGS_3,08g Col375,0mg
CARNE VACUNA (SESOS)___»tab.sfk.de
AGT_9,60g Col_2000mg
CARNE VACUNA (SOLOMILLO)___»tab.sfk.de
AGT_4,40g Col70,00mg
CORAZON DE TERNERA___»tab.sfk.de
AGT_5,09g AGS_2,28g Col140,0mg
HIGADO DE TERNERA___»tab.sfk.de
AGT_4,09g AGS_1,25g Col360,0mg
LENGUA DE TERNERA___»tab.sfk.de
AGT_2,20g
MOLLEJAS DE TERNERA___»tab.sfk.de
AGT_3,40g AGS_1,38g Col250,0mg
RIñONES DE TERNERA___»tab.sfk.de
AGT_6,40g AGS_2,74g Col380,0mg
SESOS DE TERNERA___»tab.sfk.de
AGT_7,60g Col_2000mg
SOLOMILLO DE TERNERA___»tab.sfk.de
AGT_1,40g Col70,00mg

Inicio»
Carne Vacuna en: ARGENTINA
BIFE; COCIDO(CRIOLLA)___»ArgenFood.ar
AGT_9,80g
BIFE; CRUDO(CRIOLLA)___»ArgenFood.ar
AGT_2,50g
HAMBURGUESA PALADINI___»Paladini.ar
AGT20,00g
HAMBURGUESA SWIFT BURGER CLASICA___»JBS.ar
AGT18,75g AGS_9,37g AGt_0,87g
LOMO COC.SELECTO PALADINI___»Paladini.ar
AGT_2,50g
LOMO COCIDO PALADINI___»Paladini.ar
AGT_3,50g
LOMO CURADO SERRANO PALADINI___»Paladini.ar
AGT10,00g
MEDALLONES DE CARNE GOOD MARK___»BRF.ar
AGT14,00g AGS_6,00g AGt_0,60g
NALGA; COCIDA(CRIOLLA)___»ArgenFood.ar
AGT_3,80g
NALGA; CRUDA(CRIOLLA)___»ArgenFood.ar
AGT_1,10g
PALETA; COCIDA(CRIOLLA)___»ArgenFood.ar
AGT_5,20g
PALETA; CRUDA(CRIOLLA)___»ArgenFood.ar
AGT_2,70g
SWIFT BURGER CLASICA___»JBS.ar
AGT18,75g AGS_9,37g AGt_0,87g
VACIO; COCIDO(CRIOLLA)___»ArgenFood.ar
AGT_5,00g
VACIO; CRUDO(CRIOLLA)___»ArgenFood.ar
AGT_2,50g
VACUNO(1); BIFE ANGOSTO___»ArgenFood.ar
AGT_2,40g AGS_1,00g AGM_1,00g AGP_0,20g Col52,00mg
VACUNO(1); BOLA DE LOMO___»ArgenFood.ar
AGT_2,60g AGS_1,10g AGM_1,10g AGP_0,20g Col48,00mg
VACUNO(1); CUADRADA___»ArgenFood.ar
AGT_1,10g AGS_0,50g AGM_0,50g AGP_0,10g Col49,00mg
VACUNO(1); CUADRIL, COLITA___»ArgenFood.ar
AGT_1,90g AGS_0,80g AGM_0,80g AGP_0,20g Col51,00mg
VACUNO(1); CUADRIL, CORAZON___»ArgenFood.ar
AGT_2,20g AGS_1,00g AGM_0,90g AGP_0,20g Col50,00mg
VACUNO(1); CUADRIL, TAPA___»ArgenFood.ar
AGT_3,00g AGS_1,30g AGM_1,20g AGP_0,20g Col46,00mg
VACUNO(1); LOMO___»ArgenFood.ar
AGT_3,80g AGS_1,60g AGM_1,50g AGP_0,30g Col54,00mg
VACUNO(1); MARUCHA___»ArgenFood.ar
AGT_3,60g AGS_1,60g AGM_1,40g AGP_0,30g Col56,00mg
VACUNO(1); NALGA___»ArgenFood.ar
AGT_1,00g AGS_0,40g AGM_0,40g AGP_0,10g Col51,00mg
VACUNO(1); PALOMITA___»ArgenFood.ar
AGT_4,59g AGS_2,00g AGM_1,80g AGP_0,40g Col53,00mg
VACUNO(1); PECETO___»ArgenFood.ar
AGT_1,60g AGS_0,70g AGM_0,70g AGP_0,10g Col45,00mg
VACUNO(2); BIFE ANGOSTO___»ArgenFood.ar
AGT_3,20g AGS_1,40g AGM_1,30g AGP_0,30g Col52,00mg
VACUNO(2); BOLA DE LOMO___»ArgenFood.ar
AGT_3,10g AGS_1,30g AGM_1,30g AGP_0,30g Col47,00mg
VACUNO(2); CUADRADA___»ArgenFood.ar
AGT_1,20g AGS_0,50g AGM_0,50g AGP_0,10g Col48,00mg
VACUNO(2); CUADRIL, COLITA___»ArgenFood.ar
AGT_2,70g AGS_1,10g AGM_1,10g AGP_0,20g Col51,00mg
VACUNO(2); CUADRIL, CORAZON___»ArgenFood.ar
AGT_2,90g AGS_1,30g AGM_1,20g AGP_0,20g Col57,00mg
VACUNO(2); CUADRIL, TAPA___»ArgenFood.ar
AGT_4,20g AGS_1,80g AGM_1,70g AGP_0,30g Col60,00mg
VACUNO(2); LOMO___»ArgenFood.ar
AGT_5,20g AGS_2,20g AGM_2,10g AGP_0,40g Col54,00mg
VACUNO(2); MARUCHA___»ArgenFood.ar
AGT_3,90g AGS_1,70g AGM_1,60g AGP_0,30g Col55,00mg
VACUNO(2); NALGA___»ArgenFood.ar
AGT_1,10g AGS_0,50g AGM_0,50g AGP_0,10g Col54,00mg
VACUNO(2); PALOMITA___»ArgenFood.ar
AGT_5,40g AGS_2,29g AGM_2,20g AGP_0,40g Col58,00mg
VACUNO(2); PECETO___»ArgenFood.ar
AGT_1,80g AGS_0,70g AGM_0,80g AGP_0,20g Col46,00mg
VACUNO;ASADO; FRESCO; CRUDO___»ArgenFood.ar
AGT10,70g
VACUNO;BIFE ANGOSTO C/C NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT12,00g
VACUNO;BIFE; A LA PARRILLA___»ArgenFood.ar
AGT10,10g
VACUNO;BOLA DE LOMO NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_3,20g
VACUNO;BRAZUELO DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_3,90g
VACUNO;CARACU (MEDULA DE HUESO LARGO); CRUDO___»ArgenFood.ar
AGT87,00g
VACUNO;COLITA CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_6,70g
VACUNO;CORAZON CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_2,60g
VACUNO;CUADRIL Y BIFE ANGOSTO FLACO;FRESCO;CRUDO___»ArgenFood.ar
AGT_3,00g
VACUNO;EN CONSERVA; ENLATADO___»ArgenFood.ar
AGT14,40g
VACUNO;HAMBURGUESAS CRUDAS___»ArgenFood.ar
AGT16,50g
VACUNO;HAMBURGUESAS LIGHT CRUDAS___»ArgenFood.ar
AGT11,30g
VACUNO;HIGADO; CRUDO___»ArgenFood.ar
AGT_3,20g
VACUNO;JUGO DE CARNE___»ArgenFood.ar
AGT_0,60g
VACUNO;LOMO; FRESCO; CRUDO___»ArgenFood.ar
AGT_4,00g
VACUNO;NALGA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT_1,70g
VACUNO;NALGA; FRESCO; CRUDO___»ArgenFood.ar
AGT_1,40g
VACUNO;PALETA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT_5,50g
VACUNO;PALETON/MARUCHA NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_6,10g
VACUNO;PALOMITA DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT_3,70g
VACUNO;PASTA DE HIGADO___»ArgenFood.ar
AGT31,00g
VACUNO;PECETO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT_1,90g
VACUNO;PECHO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT_6,50g
VACUNO;RIñON; FRESCO; CRUDO___»ArgenFood.ar
AGT_8,10g
VACUNO;TAPA DE CUADRIL DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT15,00g
VACUNO;TERNERA; COSTILLA FLACA;A LA PARRILLA___»ArgenFood.ar
AGT_3,40g
VACUNO;TERNERA; COSTILLA FLACA;FRESCO;CRUDO___»ArgenFood.ar
AGT_1,70g
VACUNO;TORTUGUITA DE NOVILLITO;FRESCO;CRUDO___»ArgenFood.ar
AGT_7,60g
VACUNO;VACIO DE NOVILLITO; FRESCO; CRUDO___»ArgenFood.ar
AGT11,00g
VACUNO;VACIO FLACO; FRESCO; CRUDO___»ArgenFood.ar
AGT_8,40g
VACUNO;VACIO; A LA PARRILLA___»ArgenFood.ar
AGT17,30g
VACUNO;VACIO; AL HORNO___»ArgenFood.ar
AGT14,30g

Inicio»
Carne Vacuna en: BELGICA
FOIE DE BOEUF; CRU___»tab.nubel.be
AGT_4,20g AGS_1,10g AGt_0,10g AGM_0,30g AGP_1,10g Col294,0mg
FOIE DE VEAU; CRU___»tab.nubel.be
AGT_3,20g AGS_0,90g AGt_0,10g AGM_0,40g AGP_1,00g Col326,0mg
LANGUE DE BOEUF; BELGE BLANC-BLEU; CRUE___»tab.nubel.be
AGT_9,19g AGS_3,60g AGt_0,40g AGM_3,80g AGP_0,80g Col73,00mg

Inicio»
Carne Vacuna en: BRASIL
CARNE, BOVINA, ACEM, MOIDO, COZIDO___»tab.taco.br
AGT10,90g AGS_4,80g AGM_4,59g AGP_0,30g Col103,0mg
CARNE, BOVINA, ACEM, MOIDO, CRU___»tab.taco.br
AGT_5,90g AGS_2,70g AGM_2,40g AGP_0,10g Col58,00mg
CARNE, BOVINA, ACEM, SEM GORDURA, COZIDO___»tab.taco.br
AGT10,90g AGS_5,50g AGM_3,70g AGP_0,30g Col107,0mg
CARNE, BOVINA, ACEM, SEM GORDURA, CRU___»tab.taco.br
AGT_6,10g AGS_2,80g AGM_2,29g AGP_0,20g Col53,00mg
CARNE, BOVINA, ALMONDEGAS, CRUAS___»tab.taco.br
AGT11,20g AGS_3,90g AGM_3,50g AGP_0,90g Col34,00mg
CARNE, BOVINA, ALMONDEGAS, FRITAS___»tab.taco.br
AGT15,80g AGS_4,20g AGM_5,00g AGP_5,50g Col36,00mg
CARNE, BOVINA, BUCHO, COZIDO___»tab.taco.br
AGT_4,50g AGS_2,40g AGM_1,40g AGP_0,10g Col245,0mg
CARNE, BOVINA, BUCHO, CRU___»tab.taco.br
AGT_5,50g AGS_3,30g AGM_1,40g AGP_0,10g Col145,0mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, C___»tab.taco.br
AGT15,00g AGS_6,90g AGM_6,20g AGP_0,10g Col63,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, COM GORDURA, G___»tab.taco.br
AGT20,00g AGS_8,80g AGM_8,69g AGP_0,30g Col120,0mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, C___»tab.taco.br
AGT_4,30g AGS_1,90g AGM_1,90g AGP_0,10g Col58,00mg
CARNE, BOVINA, CAPA DE CONTRA-FILE, SEM GORDURA, G___»tab.taco.br
AGT10,00g AGS_4,30g AGM_4,30g AGP_0,20g Col80,00mg
CARNE, BOVINA, CHARQUE, COZIDO___»tab.taco.br
AGT11,90g AGS_4,80g AGM_5,40g AGP_0,40g Col113,0mg
CARNE, BOVINA, CHARQUE, CRU___»tab.taco.br
AGT16,80g AGS_8,69g AGM_6,60g AGP_0,20g Col81,00mg
CARNE, BOVINA, CONTRA-FILE DE COSTELA, CRU___»tab.taco.br
AGT13,10g AGS_6,70g AGM_4,59g AGP_0,10g Col52,00mg
CARNE, BOVINA, CONTRA-FILE DE COSTELA, GRELHADO___»tab.taco.br
AGT16,30g AGS_8,80g AGM_5,60g AGP_0,20g Col98,00mg
CARNE, BOVINA, CONTRA-FILE, A MILANESA___»tab.taco.br
AGT24,00g AGS_7,20g AGM_8,10g AGP_6,90g Col99,00mg
CARNE, BOVINA, CONTRA-FILE, COM GORDURA, CRU___»tab.taco.br
AGT12,80g AGS_5,60g AGM_5,50g AGP_0,20g Col73,00mg
CARNE, BOVINA, CONTRA-FILE, COM GORDURA, GRELHADO___»tab.taco.br
AGT15,50g AGS_7,40g AGM_6,30g AGP_0,20g Col144,0mg
CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, CRU___»tab.taco.br
AGT_6,00g AGS_2,70g AGM_2,60g AGP_0,10g Col59,00mg
CARNE, BOVINA, CONTRA-FILE, SEM GORDURA, GRELHADO___»tab.taco.br
AGT_4,50g AGS_2,00g AGM_1,90g AGP_0,10g Col102,0mg
CARNE, BOVINA, COSTELA, ASSADA___»tab.taco.br
AGT27,70g AGS11,80g AGM12,10g AGP_0,30g Col95,00mg
CARNE, BOVINA, COSTELA, CRUA___»tab.taco.br
AGT31,80g AGS14,90g AGM12,70g AGP_0,30g Col44,00mg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, COZIDO___»tab.taco.br
AGT_8,90g AGS_3,50g AGM_4,09g AGP_0,20g Col71,00mg
CARNE, BOVINA, COXAO DURO, SEM GORDURA, CRU___»tab.taco.br
AGT_6,20g AGS_2,90g AGM_2,40g AGP_0,10g Col60,00mg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, COZIDO___»tab.taco.br
AGT_8,90g AGS_4,30g AGM_3,40g AGP_0,20g Col84,00mg
CARNE, BOVINA, COXAO MOLE, SEM GORDURA, CRU___»tab.taco.br
AGT_8,69g AGS_3,90g AGM_3,70g AGP_0,10g Col84,00mg
CARNE, BOVINA, CUPIM, ASSADO___»tab.taco.br
AGT23,00g AGS_5,50g AGM_5,40g AGP_0,20g Col91,00mg
CARNE, BOVINA, CUPIM, CRU___»tab.taco.br
AGT15,30g AGS_6,80g AGM_6,40g AGP_0,20g Col51,00mg
CARNE, BOVINA, FIGADO, CRU___»tab.taco.br
AGT_5,40g AGS_2,80g AGM_1,50g AGP_0,10g Col393,0mg
CARNE, BOVINA, FIGADO, GRELHADO___»tab.taco.br
AGT_9,00g AGS_4,70g AGM_2,20g AGP_1,10g Col601,0mg
CARNE, BOVINA, FILE MINGNON, SEM GORDURA, CRU___»tab.taco.br
AGT_5,60g AGS_2,90g AGM_1,90g AGP_0,20g Col55,00mg
CARNE, BOVINA, FILE MINGNON, SEM GORDURA, GRELHADO___»tab.taco.br
AGT_8,80g AGS_4,50g AGM_3,10g AGP_0,20g Col103,0mg
CARNE, BOVINA, FLANCO, SEM GORDURA, COZIDO___»tab.taco.br
AGT_7,80g AGS_3,90g AGM_2,80g AGP_0,10g Col62,00mg
CARNE, BOVINA, FLANCO, SEM GORDURA, CRU___»tab.taco.br
AGT_6,20g AGS_3,10g AGM_2,29g AGP_0,10g Col50,00mg
CARNE, BOVINA, FRALDINHA, COM GORDURA, COZIDA___»tab.taco.br
AGT26,00g AGS12,10g AGM10,40g AGP_0,50g Col65,00mg
CARNE, BOVINA, FRALDINHA, COM GORDURA, CRUA___»tab.taco.br
AGT16,10g AGS_7,30g AGM_6,50g AGP_0,30g Col54,00mg
CARNE, BOVINA, LAGARTO, COZIDO___»tab.taco.br
AGT_9,10g AGS_3,90g AGM_4,00g AGP_0,20g Col56,00mg
CARNE, BOVINA, LAGARTO, CRU___»tab.taco.br
AGT_5,20g AGS_2,29g AGM_2,29g AGP_0,10g Col56,00mg
CARNE, BOVINA, LINGUA, COZIDA___»tab.taco.br
AGT24,80g AGS11,20g AGM10,30g AGP_0,50g Col105,0mg
CARNE, BOVINA, LINGUA, CRUA___»tab.taco.br
AGT15,80g AGS_6,80g AGM_6,80g AGP_0,30g Col118,0mg
CARNE, BOVINA, MAMINHA, CRUA___»tab.taco.br
AGT_7,00g AGS_3,10g AGM_3,10g AGP_0,10g Col51,00mg
CARNE, BOVINA, MAMINHA, GRELHADA___»tab.taco.br
AGT_2,40g AGS_9,69g AGM_7,70g AGP_0,20g Col88,00mg
CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, CRU___»tab.taco.br
AGT_7,80g AGS_3,40g AGM_3,30g AGP_0,10g Col60,00mg
CARNE, BOVINA, MIOLO DE ALCATRA, SEM GORDURA, GREL___»tab.taco.br
AGT11,60g AGS_5,09g AGM_4,90g AGP_0,30g Col92,00mg
CARNE, BOVINA, MUSCULO, SEM GORDURA, COZIDO___»tab.taco.br
AGT_6,70g AGS_2,90g AGM_2,80g AGP_0,10g Col56,00mg
CARNE, BOVINA, MUSCULO, SEM GORDURA, CRU___»tab.taco.br
AGT_5,50g AGS_2,20g AGM_2,60g AGP_0,10g Col51,00mg
CARNE, BOVINA, PALETA, COM GORDURA, CRUA___»tab.taco.br
AGT_7,50g AGS_3,50g AGM_2,90g AGP_0,20g Col58,00mg
CARNE, BOVINA, PALETA, SEM GORDURA, COZIDA___»tab.taco.br
AGT_7,40g AGS_3,40g AGM_3,00g AGP_0,20g Col56,00mg
CARNE, BOVINA, PALETA, SEM GORDURA, CRUA___»tab.taco.br
AGT_5,70g AGS_2,70g AGM_2,10g AGP_0,10g Col42,00mg
CARNE, BOVINA, PATINHO, SEM GORDURA, CRU___»tab.taco.br
AGT_4,50g AGS_2,00g AGM_1,90g AGP_0,20g Col56,00mg
CARNE, BOVINA, PATINHO, SEM GORDURA, GRELHADO___»tab.taco.br
AGT_7,30g AGS_3,10g AGM_3,10g AGP_0,30g Col126,0mg
CARNE, BOVINA, PEITO, SEM GORDURA, COZIDO___»tab.taco.br
AGT27,00g AGS11,70g AGM11,50g AGP_0,40g Col100,0mg
CARNE, BOVINA, PEITO, SEM GORDURA, CRU___»tab.taco.br
AGT20,39g AGS_8,19g AGM_9,19g AGP_0,50g Col59,00mg
CARNE, BOVINA, PICANHA, COM GORDURA, CRUA___»tab.taco.br
AGT14,70g AGS_6,10g AGM_6,70g AGP_0,30g Col60,00mg
CARNE, BOVINA, PICANHA, COM GORDURA, GRELHADA___»tab.taco.br
AGT19,50g AGS_7,90g AGM_9,19g AGP_0,40g Col92,00mg
CARNE, BOVINA, PICANHA, SEM GORDURA, CRUA___»tab.taco.br
AGT_4,70g AGS_2,00g AGM_2,10g AGP_0,10g Col75,00mg
CARNE, BOVINA, PICANHA, SEM GORDURA, GRELHADA___»tab.taco.br
AGT11,30g AGS_4,50g AGM_5,20g AGP_0,30g Col100,0mg
CARNE, BOVINA, SECA, COZIDA___»tab.taco.br
AGT21,90g AGS10,50g AGM_8,30g AGP_0,40g Col100,0mg
CARNE, BOVINA, SECA, CRUA___»tab.taco.br
AGT25,40g AGS_8,69g AGM_7,50g AGP_0,30g Col92,00mg

Inicio»
Carne Vacuna en: DINAMARCA
BEEF BRISKET; SOAKED IN BRINE___»tab.dtu.dk
AGT22,10g AGS_9,10g AGt_0,04g AGM10,30g AGP_0,90g Col78,00mg W3 260,0mg W6 610,0mg
BEEF; BRISKET; ANTERIOR PART; RAW___»tab.dtu.dk
AGT15,60g AGS_6,50g AGt_0,43g AGM_7,70g AGP_0,50g Col62,00mg W3 90,00mg W6 340,0mg
BEEF; BRISKET; MIDDLE PART; RAW___»tab.dtu.dk
AGT29,30g AGS12,40g AGt_0,83g AGM14,00g AGP_1,20g Col71,00mg W3 360,0mg W6 830,0mg
BEEF; BRISKET; POSTERIOR PART; RAW___»tab.dtu.dk
AGT27,80g AGS11,70g AGt_0,78g AGM13,30g AGP_1,10g Col73,00mg W3 340,0mg W6 780,0mg
BEEF; CHUCK; RAW___»tab.dtu.dk
AGT13,30g AGS_5,60g AGt_0,38g AGM_6,40g AGP_0,50g Col65,00mg W3 160,0mg W6 380,0mg
BEEF; ENTRECOTE «CAP ON»; RAW___»tab.dtu.dk
AGT21,30g AGS_9,00g AGt_0,60g AGP_0,90g Col70,00mg W3 260,0mg W6 600,0mg
BEEF; EYE OF ROUND; RAW___»tab.dtu.dk
AGT_6,50g AGS_2,70g AGt_0,18g AGM_3,10g AGP_0,30g Col63,00mg W3 80,00mg W6 180,0mg
BEEF; FILLET; DEFATTED; RAW___»tab.dtu.dk
AGT_6,40g AGS_2,70g AGt_0,15g AGM_2,70g AGP_0,60g Col58,00mg W6 470,0mg
BEEF; FLANK; RAW___»tab.dtu.dk
AGT30,10g AGS12,70g AGt_0,85g AGP_1,20g Col73,00mg W3 370,0mg W6 850,0mg
BEEF; FLATRIBS; RAW___»tab.dtu.dk
AGT29,90g AGS12,60g AGt_0,84g AGM14,30g AGP_1,20g Col74,00mg W3 370,0mg W6 840,0mg
BEEF; LOW FAT; MINCED; RAW___»tab.dtu.dk
AGT_9,60g Col63,00mg
BEEF; MEAT; 5-10 % FAT; RAW___»tab.dtu.dk
AGT_7,80g AGS_3,30g AGt_0,22g AGM_3,70g AGP_0,30g Col64,00mg W3 100,0mg W6 220,0mg
BEEF; MEAT; APPROX. 15 % FAT; RAW___»tab.dtu.dk
AGT14,20g AGS_5,90g AGt_0,40g AGM_6,70g AGP_0,60g Col66,00mg W3 170,0mg W6 400,0mg
BEEF; MEAT; APPROX. 25 % FAT; RAW___»tab.dtu.dk
AGT28,40g AGS11,90g AGt_0,80g AGP_1,10g Col64,00mg W3 350,0mg W6 800,0mg
BEEF; MEAT; LEAN (<5 % FAT); RAW___»tab.dtu.dk
AGT_4,30g AGS_1,80g AGt_0,12g AGM_2,00g AGP_0,20g Col62,00mg W3 50,00mg W6 120,0mg
BEEF; MINCE; RAW___»tab.dtu.dk
AGT16,00g AGS_7,30g AGt_0,56g AGM_7,30g AGP_0,30g Col67,00mg W3 80,00mg W6 250,0mg
BEEF; NECK; RAW___»tab.dtu.dk
AGT_9,00g AGS_3,80g AGt_0,25g AGM_4,30g AGP_0,40g Col64,00mg W3 110,0mg W6 250,0mg
BEEF; OUTSIDE; ROUND; RAW___»tab.dtu.dk
AGT_6,20g AGS_2,60g AGt_0,18g AGP_0,30g Col63,00mg W3 80,00mg W6 180,0mg
BEEF; RUMP; RAW___»tab.dtu.dk
AGT15,30g AGS_6,80g AGt_0,43g AGM_7,10g AGP_0,50g Col67,00mg W3 90,00mg W6 380,0mg
BEEF; RUMPSTEAK «CAP OFF»; RAW___»tab.dtu.dk
AGT_3,90g AGS_1,60g AGt_0,11g AGM_1,90g AGP_0,20g Col62,00mg W3 50,00mg W6 110,0mg
BEEF; RUMPSTEAK «CAP ON»; RAW___»tab.dtu.dk
AGT10,40g AGS_4,40g AGt_0,28g AGM_5,00g AGP_0,40g Col64,00mg W3 130,0mg W6 290,0mg
BEEF; SHIN + LEG (SHANK); RAW___»tab.dtu.dk
AGT_6,00g AGS_2,50g AGt_0,17g AGM_2,90g AGP_0,20g Col63,00mg W3 70,00mg W6 170,0mg
BEEF; SHOULDER; DORSAL PART; RAW___»tab.dtu.dk
AGT14,20g AGS_6,00g AGt_0,40g AGM_6,80g AGP_0,60g Col65,00mg W3 170,0mg W6 400,0mg
BEEF; SHOULDER; VENTRAL PART___»tab.dtu.dk
AGT11,40g AGS_4,80g AGt_0,32g AGM_5,40g AGP_0,50g Col64,00mg W3 140,0mg W6 320,0mg
BEEF; SIRLOIN; RAW___»tab.dtu.dk
AGT15,20g AGS_6,40g AGt_0,43g AGM_7,30g AGP_0,60g Col69,00mg W3 190,0mg W6 430,0mg
BEEF; STRIPLOIN «CAP OFF»; RAW___»tab.dtu.dk
AGT_5,00g AGS_2,10g AGt_0,14g AGM_2,40g AGP_0,20g Col64,00mg W3 60,00mg W6 140,0mg
BEEF; STRIPLOIN «CAP ON»; RAW___»tab.dtu.dk
AGT17,30g AGS_7,30g AGt_0,49g AGM_8,30g AGP_0,70g Col69,00mg W3 210,0mg W6 490,0mg
BEEF; T-BONE STEAK; RAW___»tab.dtu.dk
AGT14,40g AGS_6,10g AGt_0,41g AGM_6,90g AGP_0,60g Col68,00mg W3 180,0mg W6 410,0mg
BEEF; THICK FLANK «CAP OFF»; RAW___»tab.dtu.dk
AGT_4,80g AGS_2,00g AGt_0,14g AGM_2,29g AGP_0,20g Col61,00mg W3 60,00mg W6 140,0mg
BEEF; TOPSIDE «CAP OFF»; RAW___»tab.dtu.dk
AGT_2,50g AGS_1,10g AGt_0,07g AGM_1,20g AGP_0,10g Col62,00mg W3 30,00mg W6 70,00mg
BEEF; TOPSIDE «CAP ON»; RAW___»tab.dtu.dk
AGT_8,60g AGS_3,60g AGt_0,24g AGM_4,09g AGP_0,30g Col65,00mg W3 110,0mg W6 240,0mg
HEART; BEEF; RAW___»tab.dtu.dk
AGT_3,10g AGS_1,20g AGM_0,70g AGP_0,60g Col150,0mg W6 450,0mg
HEART; VEAL; RAW___»tab.dtu.dk
AGT_3,70g AGS_1,40g AGM_0,90g AGP_0,70g Col150,0mg W6 540,0mg
KIDNEY; CALF; RAW___»tab.dtu.dk
AGT_1,60g AGS_0,70g AGM_0,40g AGP_0,10g Col364,0mg W3 10,00mg W6 90,00mg
KIDNEY; OX; RAW___»tab.dtu.dk
AGT_2,80g AGS_1,20g AGP_0,20g Col411,0mg W3 10,00mg W6 160,0mg
LIVER; CALF; RAW___»tab.dtu.dk
AGT_3,00g AGS_1,00g AGt_0,09g AGM_0,80g AGP_0,40g Col300,0mg W3 140,0mg W6 140,0mg
LIVER; OX; RAW___»tab.dtu.dk
AGT_3,00g AGS_1,00g AGM_0,30g AGP_1,00g Col300,0mg W3 210,0mg W6 320,0mg
ROASTBEEF; SLICED___»tab.dtu.dk
AGT_3,50g AGS_1,20g AGt_0,02g AGP_0,20g Col57,00mg W3 30,00mg W6 160,0mg
SWEATBREAD; VEAL; RAW___»tab.dtu.dk
AGT_4,00g AGS_2,10g AGM_0,70g AGP_0,90g Col153,0mg W3 80,00mg W6 300,0mg
TONGUE; CALF; CURED___»tab.dtu.dk
AGT11,60g AGS_4,80g AGM_5,40g AGP_0,50g Col100,0mg W3 130,0mg W6 340,0mg
TONGUE; CALF; RAW___»tab.dtu.dk
AGT12,20g AGS_5,09g AGM_5,50g AGP_0,60g Col62,00mg W3 100,0mg W6 500,0mg
TONGUE; OX; RAW___»tab.dtu.dk
AGT12,40g AGS_5,20g AGM_5,60g AGP_0,60g Col87,00mg W3 100,0mg W6 510,0mg
VEAL; EYE OF ROUND; SALTED; BOILED___»tab.dtu.dk
AGT_2,60g AGS_1,00g AGt_0,02g AGM_1,10g AGP_0,20g Col42,00mg W3 10,00mg W6 100,0mg
VEAL; FAT; RAW___»tab.dtu.dk
AGT22,80g AGS_9,50g AGt_0,64g AGM10,80g AGP_0,90g Col72,00mg W3 250,0mg W6 670,0mg
VEAL; LEAN MEAT; RAW___»tab.dtu.dk
AGT_2,20g AGS_0,90g AGt_0,06g AGM_1,00g AGP_0,10g Col59,00mg W3 20,00mg W6 60,00mg
VEAL; MEDIUM FAT; RAW___»tab.dtu.dk
AGT11,30g AGS_4,70g AGt_0,32g AGM_5,30g AGP_0,50g Col64,00mg W3 120,0mg W6 330,0mg
VEAL; THIN FAT; RAW___»tab.dtu.dk
AGT_5,20g AGS_2,20g AGt_0,14g AGM_2,40g AGP_0,20g Col61,00mg W3 60,00mg W6 150,0mg

Inicio»
Carne Vacuna en: ESPAñA
BUEY; SOLOMILLO___»tab.kelloggs.es
AGT_3,50g AGS_1,70g AGM_0,90g AGP_0,10g Col140,0mg
CALLOS DE TERNERA___»tab.kelloggs.es
AGT_2,50g AGS_1,20g AGt_0,11g AGM_0,79g AGP_0,08g Col95,00mg
CARNE PICADA___»tab.kelloggs.es
AGT20,50g AGS_8,19g AGt_0,56g AGM_9,30g AGP_1,80g Col59,00mg
CORAZON DE VACA/BUEY CRUDO___»tab.bedca.es
AGT_3,95g AGS_1,60g AGM_0,98g AGP_0,54g Col140,0mg
HíGADO DE TERNERA___»tab.kelloggs.es
AGT_4,80g AGS_0,78g AGt_0,09g AGM_0,50g AGP_0,35g Col370,0mg
LENGUA DE TERNERA___»tab.kelloggs.es
AGT13,60g AGS_5,90g AGt_0,50g AGM_5,60g AGP_0,54g Col78,00mg
LOMO EMBUCHADO___»tab.kelloggs.es
AGT20,70g AGS_6,70g AGt_0,42g AGM_8,69g AGP_3,20g Col69,00mg
RIñONES___»tab.kelloggs.es
AGT_5,09g AGS_1,40g AGt_0,01g AGM_0,99g AGP_0,66g Col400,0mg
TERNERA; CARNE MAGRA___»tab.kelloggs.es
AGT_5,40g AGS_2,20g AGt_0,21g AGM_2,40g AGP_0,35g Col59,00mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
AGT21,00g AGS_8,50g AGt_0,81g AGM_9,30g AGP_1,30g Col65,00mg
TERNERA; CARNE SEMIGRASA___»tab.kelloggs.es
AGT21,00g AGS_8,50g AGt_0,81g AGM_9,30g AGP_1,30g Col65,00mg
TERNERA; CHULETA___»tab.kelloggs.es
AGT20,50g AGS_6,60g AGt_0,42g AGM_9,10g AGP_3,30g Col65,00mg

Inicio»
Carne Vacuna en: ESTADOS UNIDOS
BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
AGT_7,63g AGS_2,66g AGM_3,21g AGP_0,28g Col78,00mg
BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
AGT14,95g AGS_6,97g AGt_0,84g AGM_8,58g AGP_0,71g Col102,0mg
BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
AGT_6,25g AGS_2,69g AGt_0,30g AGM_3,36g AGP_0,42g Col79,00mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL CHOICE___»tab.usda.us
AGT_5,75g AGS_1,99g AGt_0,21g AGM_2,96g AGP_0,26g Col67,00mg
BEEF;BRISKET;FLAT HALF;BNLESS LN;0 FAT;ALL GRDS;R___»tab.usda.us
AGT_5,11g AGS_1,84g AGt_0,20g AGM_2,73g AGP_0,25g Col67,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;ALL___»tab.usda.us
AGT_9,28g AGS_3,59g AGt_0,50g AGM_4,59g AGP_0,69g Col67,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;CHOI___»tab.usda.us
AGT_9,86g AGS_3,70g AGt_0,50g AGM_4,76g AGP_0,70g Col67,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN & FAT;0 FAT;SEL;___»tab.usda.us
AGT_8,44g AGS_3,42g AGt_0,50g AGM_4,30g AGP_0,68g Col68,00mg
BEEF;BRISKET;FLAT HALF;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_4,13g AGS_1,62g AGt_0,19g AGM_2,38g AGP_0,24g Col68,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
AGT_9,24g AGS_3,64g AGM_3,98g AGP_0,34g Col92,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
AGT_6,77g AGS_2,67g AGM_2,91g AGP_0,25g Col93,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
AGT19,47g AGS_8,22g AGM_8,39g AGP_0,72g Col107,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT22,15g AGS_8,94g AGM_9,49g AGP_0,84g Col91,00mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
AGT17,37g AGS_6,89g AGM_7,48g AGP_0,64g Col107,0mg
BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT22,21g AGS_8,96g AGM_9,51g AGP_0,85g Col94,00mg
BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
AGT_8,01g AGS_3,15g AGM_3,44g AGP_0,30g Col92,00mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
AGT18,42g AGS_7,31g AGM_7,93g AGP_0,68g Col106,0mg
BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT22,18g AGS_8,94g AGM_9,50g AGP_0,84g Col92,00mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_8,07g AGS_3,05g AGM_3,44g AGP_0,28g Col99,00mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_5,92g AGS_2,24g AGM_2,52g AGP_0,21g Col102,0mg
BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT_6,99g AGS_2,65g AGM_2,98g AGP_0,24g Col100,0mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
AGT_6,00g AGS_2,27g AGM_2,54g AGP_0,21g Col97,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_3,84g AGS_1,43g AGM_1,61g AGP_0,17g Col65,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_6,79g AGS_2,57g AGM_2,89g AGP_0,23g Col97,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_4,05g AGS_1,51g AGM_1,71g AGP_0,18g Col65,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_5,21g AGS_1,97g AGM_2,22g AGP_0,18g Col98,00mg
BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,61g AGS_1,34g AGM_1,51g AGP_0,16g Col66,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
AGT28,50g AGS11,24g AGM12,70g AGP_0,96g Col92,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
AGT27,17g AGS10,64g AGM12,21g AGP_0,88g Col92,00mg
BEEF;BRISKET;POINT HALF;LN&FAT;1/8 FAT;ALL GRDS;RA___»tab.usda.us
AGT20,98g AGS_8,42g AGM_9,52g AGP_0,69g Col71,00mg
BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT13,80g AGS_5,18g AGM_6,46g AGP_0,36g Col91,00mg
BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT19,52g AGS_7,53g AGM_8,68g AGP_0,67g Col93,00mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT24,50g AGS_9,44g AGM10,89g AGP_0,85g Col93,00mg
BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT19,05g AGS_7,53g AGM_8,52g AGP_0,66g Col68,00mg
BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT10,08g AGS_3,63g AGM_4,65g AGP_0,30g Col93,00mg
BEEF;BRISKET;WHL;LN;ALL GRDS;RAW___»tab.usda.us
AGT_7,37g AGS_2,59g AGM_3,46g AGP_0,23g Col62,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL___»tab.usda.us
AGT_8,55g AGS_3,14g AGM_4,25g AGP_0,39g Col66,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
AGT12,36g AGS_4,55g AGM_6,12g AGP_0,41g Col85,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
AGT_9,51g AGS_3,49g AGM_4,72g AGP_0,44g Col68,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
AGT_9,77g AGS_3,60g AGM_4,84g AGP_0,32g Col81,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
AGT_7,68g AGS_2,82g AGM_3,82g AGP_0,35g Col65,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;ALL GRDS;R___»tab.usda.us
AGT_5,63g AGS_1,73g AGM_2,47g AGP_0,23g Col61,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
AGT_9,73g AGS_3,53g AGM_4,91g AGP_0,31g Col80,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_7,06g AGS_2,13g AGM_3,05g AGP_0,28g Col64,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
AGT_6,95g AGS_2,52g AGM_3,50g AGP_0,22g Col76,00mg
BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_4,21g AGS_1,50g AGM_2,14g AGP_0,20g Col59,00mg
BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
AGT13,16g AGS_4,87g AGM_6,93g AGP_0,46g Col107,0mg
BEEF;CARCASS;LN&FAT;CHOIC;RAW___»tab.usda.us
AGT24,05g AGS_9,75g AGM10,47g AGP_0,92g Col74,00mg
BEEF;CARCASS;LN&FAT;SEL;RAW___»tab.usda.us
AGT22,55g AGS_9,16g AGM_9,82g AGP_0,86g Col74,00mg
BEEF;CHCK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
AGT14,41g AGS_6,19g AGt_0,90g AGM_6,84g AGP_1,20g Col81,00mg
BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
AGT_7,66g AGS_2,77g AGt_0,28g AGM_3,04g AGP_0,40g Col76,00mg
BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
AGT_5,72g AGS_1,72g AGM_2,72g AGP_0,40g Col65,00mg
BEEF;CHCK;UND BL POT RST OR STEAK;BNLESS;LN;0 FAT___»tab.usda.us
AGT_6,51g AGS_2,83g AGt_0,32g AGM_3,49g AGP_0,35g Col66,00mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
AGT21,48g AGS_8,52g AGt_1,19g AGM_9,94g AGP_1,50g Col100,0mg
BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
AGT19,02g AGS_7,85g AGt_1,18g AGM_8,76g AGP_1,51g Col98,00mg
BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
AGT21,56g AGS_9,27g AGt_1,33g AGM10,36g AGP_1,55g Col96,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
AGT19,03g AGS_8,61g AGt_1,29g AGM_9,44g AGP_1,58g Col96,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
AGT14,32g AGS_6,15g AGt_0,91g AGM_6,96g AGP_1,07g Col70,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
AGT14,99g AGS_6,39g AGt_0,91g AGM_7,27g AGP_1,09g Col70,00mg
BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
AGT13,33g AGS_5,81g AGt_0,92g AGM_6,48g AGP_1,05g Col72,00mg
BEEF;CHK EYE COUNTRY-STYLE RIBS;BNLS;LN;0 FAT;ALL___»tab.usda.us
AGT_6,95g AGS_3,13g AGt_0,39g AGM_3,68g AGP_0,37g Col71,00mg
BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
AGT20,55g AGS_9,01g AGt_1,32g AGM10,00g AGP_1,57g Col96,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
AGT_8,46g AGS_3,42g AGt_0,37g AGM_4,17g AGP_0,43g Col84,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
AGT_6,01g AGS_2,73g AGt_0,28g AGM_3,35g AGP_0,35g Col70,00mg
BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;CH___»tab.usda.us
AGT_6,21g AGS_2,64g AGt_0,26g AGM_3,30g AGP_0,34g Col67,00mg
BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
AGT_9,36g AGS_3,75g AGt_0,40g AGM_4,69g AGP_0,43g Col85,00mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
AGT15,29g AGS_6,35g AGt_0,89g AGM_7,24g AGP_1,17g Col83,00mg
BEEF;CHK EYE RST;BNLS;A BF RST;LN & FAT;0___»tab.usda.us
AGT15,87g AGS_6,46g AGt_0,88g AGM_7,51g AGP_1,14g Col85,00mg
BEEF;CHK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
AGT20,35g AGS_8,68g AGt_1,29g AGM_9,48g AGP_1,41g Col86,00mg
BEEF;CHK;MOCK TEN STK;BNL;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
AGT_4,79g AGS_2,06g AGt_0,23g AGM_2,46g AGP_0,67g Col68,00mg
BEEF;CHK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
AGT_5,18g AGS_2,11g AGt_0,22g AGM_2,58g AGP_0,65g Col68,00mg
BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
AGT_6,34g AGS_2,52g AGt_0,28g AGM_3,04g AGP_0,51g Col114,0mg
BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
AGT10,18g AGS_3,64g AGt_0,48g AGM_4,23g AGP_1,04g Col113,0mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
AGT13,54g AGS_5,69g AGt_0,87g AGM_6,81g AGP_1,41g Col94,00mg
BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FT;0 FT;___»tab.usda.us
AGT11,64g AGS_4,83g AGt_0,73g AGM_5,64g AGP_1,04g Col71,00mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
AGT11,46g AGS_4,84g AGt_0,77g AGM_6,05g AGP_0,74g Col96,00mg
BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
AGT_8,53g AGS_3,45g AGt_0,51g AGM_4,05g AGP_0,45g Col68,00mg
BEEF;CHK;UND BL POT RST OR STK;BNL;LN & FAT;0 FAT___»tab.usda.us
AGT13,93g AGS_5,90g AGt_0,85g AGM_6,79g AGP_1,04g Col66,00mg
BEEF;CHK;UND BL POT RST/STEAK;BNL;LN & FAT;0 FAT;___»tab.usda.us
AGT12,27g AGS_5,47g AGt_0,81g AGM_6,23g AGP_0,99g Col66,00mg
BEEF;CHK;UND BL POT RST/STK;BNL;LN & FT;0 FT; ALL___»tab.usda.us
AGT13,26g AGS_5,73g AGt_0,83g AGM_6,57g AGP_1,02g Col66,00mg
BEEF;CHK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRDS;___»tab.usda.us
AGT_6,07g AGS_2,73g AGt_0,31g AGM_3,33g AGP_0,34g Col66,00mg
BEEF;CHK;UND BLADE POT RST OR STK;BNLESS;LN;0 FAT___»tab.usda.us
AGT_5,41g AGS_2,57g AGt_0,31g AGM_3,09g AGP_0,33g Col66,00mg
BEEF;CHK;UND BLCNTR STK;BNLESS;DEN CUT;LN;0 FA; C___»tab.usda.us
AGT10,96g AGS_4,59g AGt_0,68g AGM_5,45g AGP_0,57g Col72,00mg
BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
AGT20,49g AGS_8,26g AGt_1,19g AGM_9,48g AGP_1,50g Col99,00mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT; 0___»tab.usda.us
AGT14,41g AGS_5,96g AGt_0,88g AGM_7,02g AGP_1,43g Col92,00mg
BEEF;CHK;UND BLE CNTR STK;BNL;DEN CUT;LN & FT;0 FT___»tab.usda.us
AGT10,50g AGS_4,37g AGt_0,67g AGM_5,05g AGP_0,94g Col68,00mg
BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
AGT12,25g AGS_5,29g AGt_0,85g AGM_6,49g AGP_1,36g Col96,00mg
BEEF;CHK;UNDBL CNTR STK;BNLESS;DENCUT;LN;0 FA; AL___»tab.usda.us
AGT_9,99g AGS_4,13g AGt_0,61g AGM_4,88g AGP_0,53g Col70,00mg
BEEF;CHK;UNDBLE CNTR STK;BNL;DENR CUT;LN & FAT;0 F___»tab.usda.us
AGT12,40g AGS_5,14g AGt_0,77g AGM_6,04g AGP_1,10g Col72,00mg
BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
AGT11,14g AGS_4,34g AGt_0,44g AGM_5,67g AGP_0,52g Col105,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
AGT12,22g AGS_5,45g AGt_0,64g AGM_6,37g AGP_0,56g Col100,0mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
AGT10,24g AGS_5,00g AGt_0,66g AGM_5,62g AGP_0,61g Col99,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
AGT_7,67g AGS_3,42g AGt_0,38g AGM_4,07g AGP_0,38g Col70,00mg
BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
AGT_5,89g AGS_2,69g AGt_0,39g AGM_3,08g AGP_0,35g Col72,00mg
BEEF;CHUCK EYE RST;BNLESS;A BF RST;LN & FAT;0___»tab.usda.us
AGT11,48g AGS_5,04g AGt_0,69g AGM_5,84g AGP_0,93g Col70,00mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
AGT_7,12g AGS_2,93g AGt_0,33g AGM_3,38g AGP_0,42g Col81,00mg
BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
AGT_5,71g AGS_2,87g AGt_0,32g AGM_3,43g AGP_0,36g Col74,00mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;C___»tab.usda.us
AGT12,02g AGS_5,07g AGt_0,69g AGM_5,91g AGP_0,93g Col67,00mg
BEEF;CHUCK EYE RST;BNLS;A BF RST;LN & FAT;0 FAT;S___»tab.usda.us
AGT10,67g AGS_5,00g AGt_0,69g AGM_5,73g AGP_0,93g Col74,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT19,64g AGS_8,66g AGt_1,29g AGM_9,46g AGP_1,43g Col87,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT16,35g AGS_6,96g AGt_1,05g AGM_7,74g AGP_1,18g Col69,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
AGT16,85g AGS_7,18g AGt_1,06g AGM_7,98g AGP_1,14g Col68,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
AGT18,57g AGS_8,63g AGt_1,28g AGM_9,42g AGP_1,46g Col89,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
AGT15,60g AGS_6,64g AGt_1,05g AGM_7,38g AGP_1,22g Col69,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT10,79g AGS_4,94g AGt_0,63g AGM_5,50g AGP_0,50g Col88,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_7,56g AGS_3,27g AGt_0,41g AGM_3,71g AGP_0,37g Col67,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
AGT11,47g AGS_4,88g AGt_0,62g AGM_5,46g AGP_0,48g Col87,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_8,28g AGS_3,61g AGt_0,43g AGM_4,09g AGP_0,36g Col66,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
AGT_9,77g AGS_5,00g AGt_0,65g AGM_5,57g AGP_0,53g Col91,00mg
BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_6,47g AGS_2,76g AGt_0,39g AGM_3,14g AGP_0,39g Col69,00mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT_6,82g AGS_2,89g AGt_0,37g AGM_3,65g AGP_0,47g Col99,00mg
BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;RAW___»tab.usda.us
AGT_4,48g AGS_1,94g AGt_0,24g AGM_2,43g AGP_0,31g Col64,00mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_7,14g AGS_3,15g AGt_0,41g AGM_3,97g AGP_0,49g Col96,00mg
BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;RAW___»tab.usda.us
AGT_4,80g AGS_2,06g AGt_0,26g AGM_2,60g AGP_0,32g Col63,00mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_6,34g AGS_2,50g AGt_0,31g AGM_3,16g AGP_0,43g Col102,0mg
BEEF;CHUCK FOR STEW;LN & FAT;SEL;RAW___»tab.usda.us
AGT_3,99g AGS_1,75g AGt_0,21g AGM_2,16g AGP_0,28g Col67,00mg
BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
AGT17,55g AGS_6,91g AGM_7,55g AGP_0,65g Col115,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
AGT19,17g AGS_7,55g AGM_8,18g AGP_0,71g Col116,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
AGT19,22g AGS_7,62g AGM_8,27g AGP_0,71g Col120,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT17,98g AGS_7,25g AGM_7,70g AGP_0,68g Col91,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
AGT19,93g AGS_7,90g AGM_8,58g AGP_0,74g Col121,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT18,57g AGS_7,49g AGM_7,95g AGP_0,71g Col89,00mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT18,50g AGS_7,34g AGM_7,97g AGP_0,68g Col119,0mg
BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT17,39g AGS_7,02g AGM_7,44g AGP_0,66g Col93,00mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_7,67g AGS_2,90g AGM_3,27g AGP_0,27g Col100,0mg
BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_5,80g AGS_2,19g AGM_2,47g AGP_0,20g Col98,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
AGT_7,36g AGS_2,79g AGM_3,13g AGP_0,25g Col104,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_4,19g AGS_1,55g AGM_1,76g AGP_0,18g Col65,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_8,36g AGS_3,17g AGM_3,56g AGP_0,28g Col106,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_5,05g AGS_1,88g AGM_2,12g AGP_0,22g Col65,00mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_6,35g AGS_2,41g AGM_2,70g AGP_0,22g Col103,0mg
BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,32g AGS_1,23g AGM_1,39g AGP_0,14g Col66,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
AGT25,12g AGS10,00g AGM10,86g AGP_0,90g Col104,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT19,41g AGS_7,82g AGM_8,52g AGP_0,71g Col71,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT27,26g AGS10,86g AGM11,78g AGP_0,97g Col103,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT21,31g AGS_8,59g AGM_9,36g AGP_0,78g Col72,00mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT22,35g AGS_8,89g AGM_9,66g AGP_0,80g Col104,0mg
BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT17,32g AGS_6,99g AGM_7,60g AGP_0,63g Col71,00mg
BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT13,30g AGS_5,16g AGM_5,73g AGP_0,44g Col106,0mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
AGT10,84g AGS_3,90g AGM_5,18g AGP_0,46g Col69,00mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT12,26g AGS_4,29g AGM_5,87g AGP_0,46g Col67,00mg
BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_8,76g AGS_3,35g AGM_4,17g AGP_0,45g Col73,00mg
BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
AGT_6,75g AGS_2,14g AGM_3,29g AGP_0,28g Col71,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
AGT_6,34g AGS_2,04g AGM_3,27g AGP_0,28g Col67,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT_6,69g AGS_1,96g AGM_3,51g AGP_0,25g Col87,00mg
BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_5,82g AGS_2,15g AGM_2,92g AGP_0,34g Col90,00mg
BEEF;CHUCK;CLOD RST;LN;1/4 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_5,01g AGS_1,41g AGM_1,97g AGP_0,28g Col59,00mg
BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
AGT_7,04g AGS_2,27g AGM_3,45g AGP_0,31g Col94,00mg
BEEF;CHUCK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
AGT10,52g AGS_3,94g AGt_0,37g AGM_4,13g AGP_0,48g Col66,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT10,74g AGS_3,89g AGt_0,49g AGM_4,51g AGP_1,07g Col110,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT_9,34g AGS_3,26g AGt_0,46g AGM_3,78g AGP_1,01g Col117,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT_4,20g AGS_1,98g AGt_0,24g AGM_2,27g AGP_0,71g Col69,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;ALL___»tab.usda.us
AGT_4,17g AGS_1,80g AGt_0,19g AGM_2,18g AGP_0,36g Col68,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
AGT_6,94g AGS_2,71g AGt_0,28g AGM_3,28g AGP_0,52g Col111,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
AGT_4,59g AGS_1,88g AGt_0,18g AGM_2,33g AGP_0,35g Col68,00mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
AGT_5,44g AGS_2,24g AGt_0,28g AGM_2,70g AGP_0,49g Col118,0mg
BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
AGT_3,53g AGS_1,68g AGt_0,19g AGM_1,96g AGP_0,37g Col69,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
AGT_5,69g AGS_1,71g AGM_2,71g AGP_0,40g Col94,00mg
BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
AGT_5,01g AGS_2,00g AGM_2,46g AGP_0,36g Col99,00mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
AGT_5,52g AGS_1,87g AGM_2,65g AGP_0,39g Col63,00mg
BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
AGT_5,24g AGS_2,09g AGM_2,56g AGP_0,37g Col60,00mg
BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
AGT_5,42g AGS_1,83g AGM_2,61g AGP_0,38g Col63,00mg
BEEF;CHUCK;SHLDR CLOD;TOP & CNTR ;STK;LN & FAT;0___»tab.usda.us
AGT_6,12g AGS_2,08g AGt_0,20g AGM_3,44g AGP_0,55g Col57,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT22,58g AGS10,03g AGt_1,43g AGM11,44g AGP_1,73g Col100,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT18,32g AGS_7,98g AGt_1,21g AGM_9,21g AGP_1,29g Col76,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
AGT24,05g AGS10,64g AGt_1,52g AGM12,28g AGP_1,79g Col98,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
AGT19,03g AGS_8,14g AGt_1,12g AGM_9,52g AGP_1,28g Col74,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
AGT20,38g AGS_9,14g AGt_1,30g AGM10,17g AGP_1,64g Col103,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN & FAT;0 FAT;SEL;RA___»tab.usda.us
AGT17,28g AGS_7,74g AGt_1,34g AGM_8,72g AGP_1,30g Col79,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT13,80g AGS_6,49g AGt_0,78g AGM_7,80g AGP_0,68g Col105,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT10,02g AGS_4,48g AGt_0,60g AGM_5,48g AGP_0,44g Col77,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;CHOIC;RAW___»tab.usda.us
AGT10,70g AGS_4,69g AGt_0,49g AGM_5,90g AGP_0,44g Col74,00mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT12,08g AGS_5,78g AGt_0,69g AGM_6,64g AGP_0,65g Col108,0mg
BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_8,99g AGS_4,16g AGt_0,76g AGM_4,84g AGP_0,45g Col81,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
AGT11,73g AGS_3,91g AGM_5,43g AGP_0,43g Col61,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
AGT12,93g AGS_4,16g AGM_6,27g AGP_0,46g Col58,00mg
BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_9,99g AGS_3,53g AGM_4,20g AGP_0,39g Col67,00mg
BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
AGT10,16g AGS_3,25g AGM_4,75g AGP_0,37g Col60,00mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT11,65g AGS_3,62g AGM_5,73g AGP_0,41g Col93,00mg
BEEF;CHUCK;TOP BLADE;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_8,00g AGS_2,71g AGM_3,33g AGP_0,31g Col94,00mg
BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
AGT10,46g AGS_4,00g AGt_0,43g AGM_5,07g AGP_0,52g Col104,0mg
BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
AGT10,41g AGS_3,98g AGt_0,43g AGM_5,04g AGP_0,52g Col107,0mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
AGT12,64g AGS_5,28g AGt_0,80g AGM_6,38g AGP_0,76g Col94,00mg
BEEF;CHUCK;UNDER BLADE CNTR STEAK;BNLESS;DENVER CU___»tab.usda.us
AGT13,42g AGS_5,57g AGt_0,81g AGM_6,61g AGP_0,78g Col92,00mg
BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
AGT_9,44g AGS_3,49g AGt_0,42g AGM_4,16g AGP_0,52g Col102,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT18,00g AGS_7,26g AGt_1,04g AGM_8,33g AGP_1,32g Col96,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT19,30g AGS_7,67g AGt_1,07g AGM_8,94g AGP_1,35g Col98,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
AGT16,05g AGS_6,63g AGt_0,99g AGM_7,40g AGP_1,27g Col94,00mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
AGT10,91g AGS_4,25g AGt_0,43g AGM_5,55g AGP_0,51g Col106,0mg
BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
AGT_9,66g AGS_3,57g AGt_0,43g AGM_4,26g AGP_0,53g Col108,0mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT17,37g AGS_6,85g AGM_7,41g AGP_0,63g Col87,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
AGT18,54g AGS_7,31g AGM_7,91g AGP_0,67g Col87,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
AGT15,92g AGS_6,27g AGM_6,78g AGP_0,56g Col86,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
AGT19,71g AGS_7,77g AGM_8,46g AGP_0,71g Col87,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT17,14g AGS_6,91g AGM_7,42g AGP_0,63g Col66,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
AGT20,91g AGS_8,24g AGM_8,97g AGP_0,75g Col87,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT18,19g AGS_7,32g AGM_7,88g AGP_0,67g Col66,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
AGT20,75g AGS_8,32g AGM_8,84g AGP_0,75g Col83,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
AGT20,49g AGS_8,36g AGM_8,86g AGP_0,76g Col66,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
AGT18,21g AGS_7,20g AGM_7,81g AGP_0,66g Col86,00mg
BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT15,75g AGS_6,37g AGM_6,82g AGP_0,57g Col65,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT_9,27g AGS_3,54g AGM_3,90g AGP_0,32g Col86,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;CHOIC;CKD___»tab.usda.us
AGT10,15g AGS_3,87g AGM_4,26g AGP_0,35g Col86,00mg
BEEF;COMP OF RTL CUTS;LN;0 FAT;SEL;CKD___»tab.usda.us
AGT_8,09g AGS_3,09g AGM_3,40g AGP_0,28g Col86,00mg
BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
AGT34,40g AGS14,35g AGM16,85g AGP_1,58g Col119,0mg
BEEF;CURED;BRKFST STRIPS;RAW OR UNHTD___»tab.usda.us
AGT38,79g AGS15,95g AGM18,68g AGP_2,19g Col82,00mg
BEEF;CURED;CORNED BF;BRISKET;CKD___»tab.usda.us
AGT18,98g AGS_6,34g AGM_9,22g AGP_0,67g Col98,00mg
BEEF;CURED;CORNED BF;BRISKET;RAW___»tab.usda.us
AGT14,90g AGS_4,73g AGM_7,18g AGP_0,53g Col54,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
AGT_8,23g AGS_3,40g AGM_3,32g AGP_0,32g Col79,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_7,17g AGS_2,98g AGM_2,92g AGP_0,28g Col65,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_9,31g AGS_3,84g AGM_3,75g AGP_0,36g Col81,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT16,44g AGS_6,92g AGM_6,94g AGP_0,53g Col72,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_8,28g AGS_3,44g AGM_3,38g AGP_0,32g Col68,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_7,15g AGS_2,95g AGM_2,88g AGP_0,28g Col78,00mg
BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
AGT_6,06g AGS_2,50g AGM_2,47g AGP_0,23g Col62,00mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
AGT_7,40g AGS_3,07g AGM_2,92g AGP_0,28g Col78,00mg
BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_5,47g AGS_2,06g AGM_1,95g AGP_0,19g Col62,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_8,32g AGS_3,45g AGM_3,28g AGP_0,33g Col80,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT13,00g AGS_5,54g AGM_5,44g AGP_0,39g Col71,00mg
BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_6,29g AGS_2,61g AGM_2,48g AGP_0,25g Col69,00mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_6,48g AGS_2,69g AGM_2,54g AGP_0,26g Col76,00mg
BEEF;FLANK;STEAK;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_5,00g AGS_2,06g AGM_1,97g AGP_0,20g Col60,00mg
BEEF;GRASS-FED;GROUND;RAW___»tab.usda.us
AGT12,73g AGS_5,34g AGt_0,75g AGM_4,80g AGP_0,53g Col62,00mg
BEEF;GRASS-FED;STRIP STEAKS;LN;RAW___»tab.usda.us
AGT_2,69g AGS_1,03g AGt_0,11g AGM_1,00g AGP_0,11g Col55,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
AGT17,86g AGS_7,19g AGt_0,87g AGM_8,66g AGP_0,49g Col88,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT15,37g AGS_6,19g AGt_0,75g AGM_7,45g AGP_0,42g Col66,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY CKD;PAN-BR___»tab.usda.us
AGT15,54g AGS_6,26g AGt_0,76g AGM_7,53g AGP_0,42g Col78,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT18,21g AGS_7,33g AGt_0,89g AGM_8,83g AGP_0,50g Col82,00mg
BEEF;GROUND;70% LN MEAT / 30% FAT;RAW___»tab.usda.us
AGT30,00g AGS11,29g AGt_1,83g AGM13,16g AGP_0,70g Col78,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
AGT18,21g AGS_7,04g AGt_1,13g AGM_8,36g AGP_0,51g Col89,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT16,50g AGS_6,38g AGt_1,03g AGM_7,59g AGP_0,46g Col82,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT18,72g AGS_7,24g AGt_1,17g AGM_8,60g AGP_0,52g Col89,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
AGT16,44g AGS_6,36g AGt_1,02g AGM_7,56g AGP_0,46g Col83,00mg
BEEF;GROUND;75% LN MEAT / 25% FAT;RAW___»tab.usda.us
AGT25,00g AGS_9,48g AGt_1,53g AGM_8,63g AGP_0,52g Col75,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
AGT17,36g AGS_6,59g AGt_1,21g AGM_7,70g AGP_0,50g Col89,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT16,17g AGS_6,14g AGt_1,12g AGM_7,17g AGP_0,47g Col90,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT17,82g AGS_6,76g AGt_1,23g AGM_7,88g AGP_0,52g Col91,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
AGT15,94g AGS_6,05g AGt_1,11g AGM_7,06g AGP_0,46g Col86,00mg
BEEF;GROUND;80% LN MEAT / 20% FAT;RAW___»tab.usda.us
AGT20,00g AGS_7,67g AGt_1,23g AGM_8,76g AGP_0,52g Col71,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
AGT15,30g AGS_5,82g AGt_1,07g AGM_6,59g AGP_0,48g Col90,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT14,36g AGS_5,46g AGt_1,01g AGM_6,18g AGP_0,45g Col91,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT15,48g AGS_5,89g AGt_1,09g AGM_6,66g AGP_0,49g Col90,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
AGT14,02g AGS_5,34g AGt_0,98g AGM_6,04g AGP_0,44g Col86,00mg
BEEF;GROUND;85% LN MEAT / 15% FAT;RAW___»tab.usda.us
AGT15,00g AGS_5,87g AGt_0,94g AGM_6,56g AGP_0,43g Col68,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
AGT12,04g AGS_4,75g AGt_0,75g AGM_5,07g AGP_0,43g Col89,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT11,10g AGS_4,38g AGt_0,69g AGM_4,68g AGP_0,40g Col86,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT11,73g AGS_4,63g AGt_0,73g AGM_4,94g AGP_0,42g Col85,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;PATTY;CKD;PAN-BR___»tab.usda.us
AGT10,68g AGS_4,22g AGt_0,67g AGM_4,50g AGP_0,38g Col82,00mg
BEEF;GROUND;90% LN MEAT / 10% FAT;RAW___»tab.usda.us
AGT10,00g AGS_4,05g AGt_0,64g AGM_4,34g AGP_0,34g Col65,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
AGT_7,58g AGS_3,44g AGt_0,19g AGM_3,15g AGP_0,38g Col89,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
AGT_6,37g AGS_2,89g AGt_0,16g AGM_2,64g AGP_0,32g Col73,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;BRLD___»tab.usda.us
AGT_6,55g AGS_2,98g AGt_0,17g AGM_2,72g AGP_0,33g Col76,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;PATTY;CKD;PAN-BRO___»tab.usda.us
AGT_5,94g AGS_2,70g AGt_0,15g AGM_2,47g AGP_0,30g Col76,00mg
BEEF;GROUND;95% LN MEAT / 5% FAT;RAW___»tab.usda.us
AGT_5,00g AGS_2,25g AGt_0,34g AGM_2,15g AGP_0,26g Col62,00mg
BEEF;GROUND;PATTIES;FRZ;CKD;BRLD___»tab.usda.us
AGT21,83g AGS_8,81g AGM_9,36g AGP_0,64g Col84,00mg
BEEF;LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA CHOIC;CK___»tab.usda.us
AGT20,14g AGS_7,43g AGM_9,27g AGP_0,68g Col69,00mg
BEEF;LOIN;T-BONE STEAK;LN & FAT;0 FAT;USDA CHOIC;___»tab.usda.us
AGT17,26g AGS_6,45g AGM_7,90g AGP_0,62g Col61,00mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN ONLY;1/4 FAT;ALL___»tab.usda.us
AGT_8,24g AGS_3,14g AGM_4,22g AGP_0,36g Col65,00mg
BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
AGT10,06g AGS_3,85g AGM_5,22g AGP_0,36g Col85,00mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN ONLY;1/4 FAT;AL___»tab.usda.us
AGT_8,94g AGS_3,47g AGM_4,72g AGP_0,41g Col69,00mg
BEEF;PLATE;OUTSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;___»tab.usda.us
AGT14,37g AGS_5,97g AGM_7,38g AGP_0,60g Col91,00mg
BEEF;PLATE;OUTSIDE SKIRT;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
AGT17,13g AGS_7,08g AGM_8,52g AGP_0,70g Col59,00mg
BEEF;PLATE;SKIRT STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
AGT12,05g AGS_4,67g AGM_6,06g AGP_0,44g Col60,00mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
AGT12,71g AGS_4,93g AGM_5,21g AGP_0,47g Col92,00mg
BEEF;RIB EYE;SML END (RIBS 10-12);LN;0 FAT;SEL;RA___»tab.usda.us
AGT_6,57g AGS_2,65g AGM_2,77g AGP_0,19g Col60,00mg
BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
AGT_6,05g AGS_2,31g AGM_2,42g AGP_0,22g Col95,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN&FAT;0 FAT;CHO___»tab.usda.us
AGT22,07g AGS_9,00g AGM_9,58g AGP_0,77g Col68,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
AGT_9,01g AGS_3,43g AGM_3,60g AGP_0,33g Col90,00mg
BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;R___»tab.usda.us
AGT_8,30g AGS_3,23g AGM_3,56g AGP_0,27g Col59,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
AGT30,49g AGS12,29g AGM13,04g AGP_1,05g Col85,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;0 FAT;SEL;CKD;R___»tab.usda.us
AGT25,54g AGS10,30g AGM10,93g AGP_0,89g Col84,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT27,29g AGS11,29g AGM11,69g AGP_1,00g Col71,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT27,22g AGS11,06g AGM11,51g AGP_1,03g Col80,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT28,51g AGS11,50g AGM12,20g AGP_0,99g Col85,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
AGT31,18g AGS12,67g AGM13,21g AGP_1,18g Col81,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
AGT31,28g AGS12,62g AGM13,39g AGP_1,09g Col85,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
AGT29,34g AGS12,13g AGM12,56g AGP_1,07g Col72,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
AGT34,97g AGS14,51g AGM15,29g AGP_1,21g Col86,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;C___»tab.usda.us
AGT32,74g AGS13,59g AGM14,29g AGP_1,12g Col85,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;PRIME;R___»tab.usda.us
AGT33,26g AGS13,96g AGM14,37g AGP_1,23g Col73,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
AGT25,71g AGS10,43g AGM10,85g AGP_0,97g Col80,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
AGT25,84g AGS10,42g AGM11,06g AGP_0,90g Col84,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT24,85g AGS10,28g AGM10,65g AGP_0,91g Col70,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
AGT13,40g AGS_5,35g AGM_5,60g AGP_0,38g Col81,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;CHOIC;CKD;RST___»tab.usda.us
AGT15,00g AGS_5,99g AGM_6,27g AGP_0,43g Col81,00mg
BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT11,40g AGS_4,55g AGM_4,76g AGP_0,33g Col81,00mg
BEEF;RIB;SHORTRIBS;LN ONLY;CHOIC;RAW___»tab.usda.us
AGT10,19g AGS_4,33g AGM_4,38g AGP_0,38g Col59,00mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT41,98g AGS17,80g AGM18,88g AGP_1,53g Col94,00mg
BEEF;RIB;SHORTRIBS;LN&FAT;CHOIC;RAW___»tab.usda.us
AGT36,22g AGS15,76g AGM16,39g AGP_1,32g Col76,00mg
BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
AGT18,13g AGS_7,74g AGM_7,98g AGP_0,55g Col93,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
AGT14,74g AGS_5,72g AGM_6,03g AGP_0,55g Col89,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;CHOIC;C___»tab.usda.us
AGT22,84g AGS_9,24g AGM_9,77g AGP_0,78g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
AGT19,79g AGS_8,01g AGM_8,49g AGP_0,68g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
AGT19,05g AGS_7,69g AGM_8,16g AGP_0,73g Col81,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
AGT20,04g AGS_7,89g AGM_8,36g AGP_0,74g Col97,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
AGT27,14g AGS10,92g AGM11,73g AGP_0,99g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
AGT20,13g AGS_8,11g AGM_8,61g AGP_0,77g Col80,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
AGT22,09g AGS_8,69g AGM_9,21g AGP_0,82g Col94,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
AGT29,21g AGS11,78g AGM12,63g AGP_1,07g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
AGT29,18g AGS12,07g AGM12,84g AGP_1,04g Col70,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
AGT27,86g AGS11,51g AGM12,12g AGP_0,96g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;PRIME___»tab.usda.us
AGT35,11g AGS14,51g AGM15,28g AGP_1,22g Col84,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
AGT18,00g AGS_7,09g AGM_7,50g AGP_0,67g Col103,0mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
AGT25,02g AGS10,05g AGM10,81g AGP_0,91g Col83,00mg
BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;R___»tab.usda.us
AGT18,00g AGS_7,26g AGM_7,71g AGP_0,69g Col85,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
AGT_7,53g AGS_2,87g AGM_3,01g AGP_0,28g Col91,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
AGT11,70g AGS_4,73g AGM_4,94g AGP_0,33g Col80,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
AGT_8,69g AGS_3,51g AGM_3,67g AGP_0,25g Col80,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_5,04g AGS_1,86g AGM_2,02g AGP_0,22g Col75,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_7,63g AGS_2,91g AGM_3,05g AGP_0,27g Col87,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;RA___»tab.usda.us
AGT_5,91g AGS_2,18g AGM_2,38g AGP_0,26g Col68,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
AGT_6,22g AGS_2,37g AGM_2,48g AGP_0,22g Col98,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_4,20g AGS_1,55g AGM_1,69g AGP_0,18g Col73,00mg
BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
AGT_9,05g AGS_3,44g AGM_3,61g AGP_0,32g Col88,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
AGT26,75g AGS10,85g AGM11,38g AGP_0,98g Col82,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
AGT28,11g AGS11,33g AGM12,08g AGP_1,00g Col84,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
AGT26,10g AGS10,76g AGM11,24g AGP_0,94g Col70,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
AGT28,50g AGS11,57g AGM12,12g AGP_1,04g Col82,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
AGT29,79g AGS12,01g AGM12,80g AGP_1,05g Col84,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT27,93g AGS11,51g AGM12,02g AGP_1,01g Col71,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
AGT32,38g AGS13,42g AGM14,13g AGP_1,12g Col85,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
AGT33,70g AGS13,96g AGM14,69g AGP_1,17g Col85,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
AGT31,66g AGS13,22g AGM13,77g AGP_1,14g Col72,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
AGT24,20g AGS_9,81g AGM10,28g AGP_0,89g Col81,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
AGT25,63g AGS10,32g AGM11,01g AGP_0,91g Col84,00mg
BEEF;RIB;WHL (RIBS 6-12);LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT23,95g AGS_9,88g AGM10,32g AGP_0,86g Col70,00mg
BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
AGT14,74g AGS_5,72g AGM_6,03g AGP_0,55g Col89,00mg
BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_5,33g AGS_1,86g AGM_2,25g AGP_0,20g Col76,00mg
BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_4,67g AGS_1,61g AGM_1,95g AGP_0,19g Col74,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT_7,72g AGS_2,77g AGM_3,27g AGP_0,28g Col79,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
AGT_9,36g AGS_3,37g AGM_3,97g AGP_0,35g Col81,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_6,06g AGS_2,18g AGM_2,57g AGP_0,23g Col77,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
AGT11,64g AGS_4,42g AGM_4,96g AGP_0,45g Col85,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
AGT12,44g AGS_4,72g AGM_5,30g AGP_0,48g Col86,00mg
BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
AGT10,85g AGS_4,12g AGM_4,63g AGP_0,42g Col84,00mg
BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
AGT_6,48g AGS_2,25g AGM_2,73g AGP_0,24g Col77,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
AGT_5,72g AGS_1,97g AGM_2,39g AGP_0,23g Col76,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_4,30g AGS_1,48g AGM_1,82g AGP_0,19g Col61,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT_6,77g AGS_2,33g AGM_2,83g AGP_0,27g Col77,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_4,96g AGS_1,70g AGM_2,09g AGP_0,21g Col62,00mg
BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,66g AGS_1,25g AGM_1,54g AGP_0,16g Col59,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
AGT_8,86g AGS_3,18g AGM_3,75g AGP_0,33g Col95,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
AGT10,00g AGS_3,59g AGM_4,23g AGP_0,38g Col96,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
AGT_7,72g AGS_2,78g AGM_3,27g AGP_0,28g Col93,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
AGT11,54g AGS_4,54g AGM_4,99g AGP_0,44g Col73,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
AGT11,87g AGS_4,51g AGM_5,05g AGP_0,46g Col100,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
AGT12,56g AGS_4,76g AGM_5,36g AGP_0,48g Col101,0mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
AGT12,15g AGS_4,78g AGM_5,25g AGP_0,46g Col75,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
AGT11,19g AGS_4,25g AGM_4,76g AGP_0,43g Col98,00mg
BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT10,93g AGS_4,30g AGM_4,72g AGP_0,42g Col72,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
AGT_7,67g AGS_2,68g AGM_3,23g AGP_0,28g Col93,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_9,02g AGS_3,15g AGM_3,81g AGP_0,34g Col95,00mg
BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_6,30g AGS_2,20g AGM_2,66g AGP_0,23g Col91,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
AGT_7,73g AGS_2,66g AGM_3,23g AGP_0,31g Col94,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_9,02g AGS_3,11g AGM_3,77g AGP_0,36g Col97,00mg
BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_6,43g AGS_2,22g AGM_2,69g AGP_0,26g Col92,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
AGT_4,80g AGS_1,72g AGM_2,02g AGP_0,18g Col76,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
AGT_4,87g AGS_1,75g AGM_2,06g AGP_0,18g Col75,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
AGT_4,72g AGS_1,70g AGM_2,00g AGP_0,18g Col76,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_8,24g AGS_3,25g AGM_3,56g AGP_0,32g Col68,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_9,65g AGS_3,66g AGM_4,12g AGP_0,37g Col84,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
AGT10,05g AGS_3,81g AGM_4,29g AGP_0,39g Col86,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;RA___»tab.usda.us
AGT_8,91g AGS_3,51g AGM_3,85g AGP_0,34g Col70,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
AGT_9,26g AGS_3,52g AGM_3,95g AGP_0,36g Col83,00mg
BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_7,57g AGS_2,98g AGM_3,27g AGP_0,28g Col66,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;ALL GRDS;CKD;RST___»tab.usda.us
AGT_4,09g AGS_1,43g AGM_1,72g AGP_0,15g Col74,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT_4,30g AGS_1,50g AGM_1,81g AGP_0,16g Col74,00mg
BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_3,87g AGS_1,35g AGM_1,63g AGP_0,14g Col74,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
AGT_4,71g AGS_1,62g AGM_1,97g AGP_0,19g Col76,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_3,00g AGS_1,03g AGM_1,26g AGP_0,13g Col59,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT_5,30g AGS_1,83g AGM_2,22g AGP_0,21g Col78,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_3,38g AGS_1,15g AGM_1,43g AGP_0,15g Col60,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_4,11g AGS_1,42g AGM_1,72g AGP_0,17g Col75,00mg
BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_2,62g AGS_0,90g AGM_1,11g AGP_0,11g Col58,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT12,98g AGS_4,90g AGM_5,56g AGP_0,52g Col79,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT11,92g AGS_4,63g AGM_5,14g AGP_0,46g Col62,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT11,08g AGS_4,23g AGM_4,76g AGP_0,44g Col79,00mg
BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT10,68g AGS_4,20g AGM_4,62g AGP_0,41g Col62,00mg
BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_7,31g AGS_2,56g AGM_3,10g AGP_0,31g Col78,00mg
BEEF;RND;FULL CUT;LN;1/4 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_5,22g AGS_1,83g AGM_2,22g AGP_0,22g Col78,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
AGT_5,89g AGS_2,16g AGt_0,21g AGM_2,34g AGP_0,31g Col59,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
AGT_6,85g AGS_2,29g AGt_0,21g AGM_2,50g AGP_0,32g Col58,00mg
BEEF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE___»tab.usda.us
AGT_5,21g AGS_1,89g AGt_0,21g AGM_2,00g AGP_0,28g Col59,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT 0 FAT;SE___»tab.usda.us
AGT_3,24g AGS_1,23g AGt_0,12g AGM_1,34g AGP_0,27g Col61,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;AL___»tab.usda.us
AGT_4,00g AGS_1,58g AGt_0,14g AGM_1,88g AGP_0,28g Col61,00mg
BEEF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH___»tab.usda.us
AGT_4,66g AGS_1,75g AGt_0,15g AGM_2,15g AGP_0,28g Col61,00mg
BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
AGT_5,17g AGS_1,72g AGt_0,15g AGM_2,00g AGP_0,28g Col75,00mg
BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
AGT_3,83g AGS_1,40g AGt_0,14g AGM_1,63g AGP_0,31g Col61,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT11,67g AGS_4,59g AGM_5,00g AGP_0,46g Col65,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT12,83g AGS_5,04g AGM_5,49g AGP_0,51g Col65,00mg
BEEF;RND;TIP RND;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT10,39g AGS_4,09g AGM_4,45g AGP_0,41g Col64,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
AGT_8,21g AGS_3,01g AGM_3,41g AGP_0,31g Col78,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_7,01g AGS_2,78g AGM_3,01g AGP_0,28g Col62,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
AGT_8,90g AGS_3,26g AGM_3,69g AGP_0,33g Col80,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_7,73g AGS_3,07g AGM_3,32g AGP_0,31g Col63,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_7,53g AGS_2,76g AGM_3,12g AGP_0,28g Col76,00mg
BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;RAW___»tab.usda.us
AGT_6,28g AGS_2,49g AGM_2,70g AGP_0,25g Col61,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
AGT11,34g AGS_4,24g AGM_4,68g AGP_0,44g Col82,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
AGT12,34g AGS_4,63g AGM_5,11g AGP_0,48g Col82,00mg
BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
AGT10,24g AGS_3,81g AGM_4,22g AGP_0,40g Col82,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
AGT_6,20g AGS_2,21g AGM_2,54g AGP_0,23g Col74,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_3,95g AGS_1,38g AGM_1,64g AGP_0,20g Col57,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT_6,42g AGS_2,29g AGM_2,63g AGP_0,24g Col76,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;RAW___»tab.usda.us
AGT_4,55g AGS_1,56g AGM_1,86g AGP_0,23g Col58,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT_4,38g AGS_1,56g AGM_1,79g AGP_0,16g Col71,00mg
BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;RAW___»tab.usda.us
AGT_3,35g AGS_1,14g AGM_1,37g AGP_0,17g Col55,00mg
BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
AGT_9,00g AGS_3,42g AGM_3,84g AGP_0,35g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT_6,31g AGS_2,25g AGM_2,50g AGP_0,27g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_7,09g AGS_2,52g AGM_2,82g AGP_0,31g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_5,33g AGS_1,92g AGM_2,13g AGP_0,23g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT10,13g AGS_3,78g AGM_4,15g AGP_0,42g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT11,61g AGS_4,33g AGM_4,76g AGP_0,48g Col90,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
AGT_8,67g AGS_3,30g AGM_3,59g AGP_0,38g Col59,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_8,53g AGS_3,20g AGM_3,51g AGP_0,35g Col90,00mg
BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
AGT_5,00g AGS_1,72g AGM_1,94g AGP_0,22g Col90,00mg
BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_5,80g AGS_1,99g AGM_2,25g AGP_0,26g Col90,00mg
BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_4,00g AGS_1,37g AGM_1,55g AGP_0,18g Col90,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
AGT_5,89g AGS_2,12g AGM_2,49g AGP_0,22g Col85,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
AGT_7,17g AGS_2,58g AGM_3,04g AGP_0,27g Col89,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
AGT_4,59g AGS_1,65g AGM_1,95g AGP_0,17g Col80,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
AGT_7,93g AGS_3,12g AGM_3,43g AGP_0,30g Col69,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
AGT10,27g AGS_3,90g AGM_4,38g AGP_0,40g Col92,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_8,19g AGS_3,22g AGM_3,54g AGP_0,31g Col69,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
AGT10,10g AGS_3,61g AGM_4,01g AGP_0,46g Col84,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
AGT_7,73g AGS_2,93g AGM_3,30g AGP_0,30g Col87,00mg
BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_7,68g AGS_3,02g AGM_3,32g AGP_0,28g Col68,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
AGT_5,63g AGS_1,97g AGM_2,37g AGP_0,21g Col84,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_6,81g AGS_2,38g AGM_2,87g AGP_0,25g Col88,00mg
BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_4,45g AGS_1,55g AGM_1,88g AGP_0,17g Col80,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
AGT_5,45g AGS_1,88g AGM_2,27g AGP_0,22g Col84,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_4,09g AGS_1,40g AGM_1,72g AGP_0,18g Col55,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_6,25g AGS_2,15g AGM_2,61g AGP_0,25g Col86,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_4,78g AGS_1,64g AGM_2,00g AGP_0,21g Col63,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_4,65g AGS_1,60g AGM_1,94g AGP_0,19g Col82,00mg
BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,37g AGS_1,14g AGM_1,42g AGP_0,15g Col61,00mg
BEEF;RTL CUTS;FAT;CKD___»tab.usda.us
AGT70,33g AGS28,50g AGM30,45g AGP_2,66g Col95,00mg
BEEF;RTL CUTS;FAT;RAW___»tab.usda.us
AGT70,89g AGS29,45g AGM30,94g AGP_2,56g Col99,00mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;CKD;SIMMRD___»tab.usda.us
AGT_6,36g AGS_2,29g AGM_2,86g AGP_0,21g Col78,00mg
BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
AGT_3,85g AGS_1,28g AGM_1,76g AGP_0,15g Col39,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
AGT_5,33g AGS_2,12g AGt_0,25g AGM_2,65g AGP_0,57g Col65,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN & FAT;0 FAT___»tab.usda.us
AGT_4,44g AGS_1,90g AGt_0,27g AGM_2,27g AGP_0,57g Col68,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;ALL G___»tab.usda.us
AGT_4,09g AGS_1,65g AGt_0,19g AGM_2,09g AGP_0,30g Col66,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;CHOIC___»tab.usda.us
AGT_4,34g AGS_1,71g AGt_0,18g AGM_2,20g AGP_0,30g Col64,00mg
BEEF;SHLDR POT RST OR STEAK;BNLESS;LN;0 FAT;SEL;R___»tab.usda.us
AGT_3,70g AGS_1,57g AGt_0,21g AGM_1,92g AGP_0,28g Col68,00mg
BEEF;SHLDR POT RST OR STK;BNLS;LN & FAT;0 FAT;ALL___»tab.usda.us
AGT_4,97g AGS_2,02g AGt_0,26g AGM_2,50g AGP_0,57g Col66,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
AGT_8,92g AGS_3,11g AGt_0,39g AGM_3,89g AGP_0,91g Col97,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
AGT_9,25g AGS_3,26g AGt_0,38g AGM_4,20g AGP_0,88g Col97,00mg
BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
AGT_8,41g AGS_2,88g AGt_0,39g AGM_3,41g AGP_0,95g Col98,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
AGT_7,78g AGS_2,60g AGt_0,30g AGM_3,35g AGP_0,47g Col98,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
AGT_8,30g AGS_2,84g AGt_0,31g AGM_3,76g AGP_0,47g Col97,00mg
BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
AGT_7,02g AGS_2,24g AGt_0,28g AGM_2,73g AGP_0,48g Col99,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
AGT_6,80g AGS_2,91g AGt_0,39g AGM_3,50g AGP_0,72g Col81,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
AGT_7,25g AGS_3,09g AGt_0,37g AGM_3,79g AGP_0,79g Col81,00mg
BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
AGT_6,14g AGS_2,64g AGt_0,42g AGM_3,08g AGP_0,61g Col82,00mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
AGT_5,82g AGS_2,49g AGt_0,32g AGM_3,06g AGP_0,38g Col81,00mg
BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
AGT_5,17g AGS_2,19g AGt_0,35g AGM_2,60g AGP_0,31g Col82,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
AGT_7,94g AGS_3,46g AGt_0,35g AGM_4,21g AGP_0,76g Col68,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN & FAT;0 FAT;___»tab.usda.us
AGT_6,21g AGS_2,69g AGt_0,31g AGM_3,12g AGP_0,70g Col71,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
AGT_9,23g AGS_3,77g AGt_0,37g AGM_4,51g AGP_0,52g Col95,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
AGT_6,42g AGS_2,82g AGt_0,27g AGM_3,41g AGP_0,39g Col69,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
AGT_9,83g AGS_3,98g AGt_0,36g AGM_5,01g AGP_0,48g Col93,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
AGT_6,88g AGS_3,05g AGt_0,27g AGM_3,76g AGP_0,40g Col68,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
AGT_8,34g AGS_3,45g AGt_0,39g AGM_3,75g AGP_0,56g Col98,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;RA___»tab.usda.us
AGT_5,73g AGS_2,47g AGt_0,27g AGM_2,88g AGP_0,38g Col71,00mg
BEEF;SHLDR TOP BLADE STEAK;BNLS;LN & FAT;0 FAT;AL___»tab.usda.us
AGT_7,25g AGS_3,15g AGt_0,33g AGM_3,77g AGP_0,74g Col69,00mg
BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
AGT11,07g AGS_4,53g AGt_0,51g AGM_5,30g AGP_1,03g Col95,00mg
BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
AGT_9,28g AGS_3,87g AGt_0,46g AGM_4,19g AGP_1,08g Col98,00mg
BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
AGT12,26g AGS_4,97g AGt_0,54g AGM_6,04g AGP_1,00g Col93,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT18,51g AGS_7,42g AGM_8,19g AGP_0,70g Col64,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT21,83g AGS_8,42g AGM_9,59g AGP_0,82g Col71,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
AGT22,11g AGS_8,44g AGM_9,77g AGP_0,79g Col74,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
AGT20,07g AGS_8,02g AGM_8,94g AGP_0,74g Col68,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
AGT21,18g AGS_8,34g AGM_9,13g AGP_0,89g Col65,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT14,82g AGS_6,01g AGM_6,46g AGP_0,63g Col56,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT11,18g AGS_3,91g AGM_5,19g AGP_0,38g Col62,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
AGT12,80g AGS_4,34g AGM_6,18g AGP_0,39g Col91,00mg
BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_8,81g AGS_3,28g AGM_3,76g AGP_0,37g Col84,00mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
AGT19,27g AGS_7,27g AGM_8,65g AGP_0,69g Col67,00mg
BEEF;SHRT LOIN;PRTRHS STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
AGT17,98g AGS_7,04g AGM_7,74g AGP_0,71g Col64,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT15,32g AGS_6,14g AGM_6,76g AGP_0,60g Col57,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;ALL GRD___»tab.usda.us
AGT19,47g AGS_7,56g AGM_8,53g AGP_0,70g Col62,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
AGT20,30g AGS_7,83g AGM_8,94g AGP_0,71g Col65,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
AGT16,80g AGS_6,70g AGM_7,47g AGP_0,62g Col62,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
AGT17,54g AGS_6,91g AGM_7,60g AGP_0,66g Col57,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN&FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT11,84g AGS_4,80g AGM_5,09g AGP_0,55g Col45,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT_8,69g AGS_3,09g AGM_4,11g AGP_0,34g Col55,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
AGT_9,61g AGS_3,27g AGM_4,63g AGP_0,32g Col83,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_7,36g AGS_2,82g AGM_3,34g AGP_0,38g Col80,00mg
BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
AGT_9,60g AGS_3,49g AGM_4,54g AGP_0,31g Col57,00mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
AGT15,93g AGS_6,07g AGM_7,21g AGP_0,62g Col60,00mg
BEEF;SHRT LOIN;T-BONE STK;LN & FAT;0 FAT;USDA SEL___»tab.usda.us
AGT14,00g AGS_5,53g AGM_6,20g AGP_0,62g Col59,00mg
BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
AGT22,12g AGS_8,91g AGM_9,39g AGP_0,80g Col79,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
AGT_9,22g AGS_3,58g AGM_3,78g AGP_0,34g Col84,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
AGT_6,14g AGS_2,38g AGM_2,50g AGP_0,23g Col79,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;AL___»tab.usda.us
AGT15,49g AGS_6,25g AGM_6,63g AGP_0,59g Col81,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;CH___»tab.usda.us
AGT15,95g AGS_6,44g AGM_6,83g AGP_0,61g Col82,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;PR___»tab.usda.us
AGT22,17g AGS_9,08g AGM_9,77g AGP_0,80g Col67,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
AGT15,04g AGS_6,07g AGM_6,44g AGP_0,56g Col80,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
AGT15,11g AGS_5,95g AGM_6,30g AGP_0,56g Col93,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
AGT_6,37g AGS_2,43g AGM_2,54g AGP_0,23g Col79,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
AGT_7,63g AGS_2,91g AGM_3,05g AGP_0,28g Col81,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
AGT_5,11g AGS_1,95g AGM_2,04g AGP_0,19g Col77,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_7,09g AGS_2,70g AGM_2,83g AGP_0,25g Col81,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
AGT_5,15g AGS_1,91g AGM_2,06g AGP_0,22g Col63,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
AGT_8,44g AGS_3,22g AGM_3,37g AGP_0,30g Col84,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
AGT_6,43g AGS_2,38g AGM_2,59g AGP_0,28g Col66,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
AGT_5,73g AGS_2,18g AGM_2,29g AGP_0,21g Col78,00mg
BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,88g AGS_1,43g AGM_1,56g AGP_0,17g Col61,00mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT_7,68g AGS_2,98g AGM_3,14g AGP_0,28g Col81,00mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
AGT18,45g AGS_7,26g AGM_7,69g AGP_0,68g Col100,0mg
BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
AGT16,78g AGS_6,61g AGM_6,99g AGP_0,62g Col96,00mg
BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
AGT15,18g AGS_5,71g AGM_7,76g AGP_0,54g Col68,00mg
BEEF;SNDWCH STEAKS;FLAKED;CHOPD;FORMED & THINLY SL___»tab.usda.us
AGT27,00g AGS11,54g AGM11,04g AGP_0,49g Col71,00mg
BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_9,83g AGS_3,82g AGM_4,03g AGP_0,37g Col83,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
AGT24,60g AGS_9,72g AGM10,27g AGP_1,00g Col85,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
AGT25,39g AGS10,02g AGM10,50g AGP_0,96g Col85,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;CKD;RSTD___»tab.usda.us
AGT26,67g AGS10,63g AGM11,01g AGP_1,03g Col88,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;PRIME;RAW___»tab.usda.us
AGT21,83g AGS_8,96g AGM_9,26g AGP_0,87g Col70,00mg
BEEF;TENDERLOIN;LN&FAT;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
AGT23,70g AGS_9,38g AGM_9,92g AGP_0,96g Col85,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
AGT11,12g AGS_4,32g AGM_4,55g AGP_0,41g Col86,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
AGT12,40g AGS_4,80g AGM_5,08g AGP_0,46g Col90,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
AGT17,12g AGS_6,74g AGM_7,14g AGP_0,63g Col97,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;R___»tab.usda.us
AGT18,16g AGS_7,33g AGM_7,77g AGP_0,69g Col85,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
AGT17,78g AGS_7,00g AGM_7,41g AGP_0,66g Col99,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT17,88g AGS_7,21g AGM_7,66g AGP_0,68g Col85,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;PRIME;CKD;___»tab.usda.us
AGT22,21g AGS_8,85g AGM_9,17g AGP_0,86g Col86,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
AGT16,53g AGS_6,51g AGM_6,89g AGP_0,61g Col96,00mg
BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT18,46g AGS_7,45g AGM_7,91g AGP_0,70g Col86,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
AGT_7,86g AGS_2,99g AGM_3,14g AGP_0,28g Col81,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_9,14g AGS_3,48g AGM_3,65g AGP_0,34g Col85,00mg
BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_6,58g AGS_2,50g AGM_2,63g AGP_0,24g Col77,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
AGT_8,39g AGS_3,20g AGM_3,35g AGP_0,30g Col82,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_6,52g AGS_2,41g AGM_2,62g AGP_0,28g Col65,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_9,10g AGS_3,47g AGM_3,63g AGP_0,33g Col85,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_7,07g AGS_2,61g AGM_2,84g AGP_0,31g Col66,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_7,76g AGS_2,95g AGM_3,10g AGP_0,28g Col83,00mg
BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_5,93g AGS_2,19g AGM_2,38g AGP_0,26g Col64,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
AGT_9,67g AGS_3,75g AGM_3,96g AGP_0,36g Col88,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
AGT10,54g AGS_4,09g AGM_4,30g AGP_0,39g Col89,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
AGT_8,80g AGS_3,42g AGM_3,60g AGP_0,33g Col87,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
AGT12,71g AGS_5,13g AGM_5,44g AGP_0,48g Col75,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
AGT14,23g AGS_5,60g AGM_5,93g AGP_0,53g Col92,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
AGT15,75g AGS_6,20g AGM_6,56g AGP_0,57g Col96,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT14,28g AGS_5,76g AGM_6,12g AGP_0,54g Col78,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
AGT12,71g AGS_5,00g AGM_5,30g AGP_0,47g Col89,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
AGT11,13g AGS_4,49g AGM_4,76g AGP_0,42g Col72,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
AGT_5,79g AGS_2,21g AGM_2,31g AGP_0,21g Col82,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_6,55g AGS_2,50g AGM_2,62g AGP_0,24g Col83,00mg
BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_5,03g AGS_1,92g AGM_2,00g AGP_0,19g Col81,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
AGT_5,84g AGS_2,22g AGM_2,33g AGP_0,21g Col79,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
AGT_4,08g AGS_1,51g AGM_1,64g AGP_0,18g Col60,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
AGT_6,72g AGS_2,56g AGM_2,68g AGP_0,24g Col81,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
AGT_4,62g AGS_1,71g AGM_1,86g AGP_0,20g Col61,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
AGT_4,96g AGS_1,89g AGM_1,98g AGP_0,18g Col77,00mg
BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
AGT_3,54g AGS_1,31g AGM_1,42g AGP_0,15g Col59,00mg
BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
AGT_5,26g AGS_1,70g AGt_0,21g AGM_0,65g AGP_0,64g Col396,0mg
BEEF;VAR MEATS & BY-PRODUCTS;SUET;RAW___»tab.usda.us
AGT94,00g AGS52,30g AGM31,52g AGP_3,17g Col68,00mg
BEEF;VAR MEATS & BY-PRODUCTS;TRIPE;CKD;SIMMRD___»tab.usda.us
AGT_4,05g AGS_1,36g AGt_0,20g AGM_1,60g AGP_0,21g Col157,0mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;SIMMRD___»tab.usda.us
AGT10,53g AGS_2,39g AGt_0,51g AGM_1,88g AGP_1,63g Col_3100mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
AGT10,30g AGS_2,29g AGt_0,61g AGM_1,89g AGP_1,59g Col_3010mg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;CKD;SIMMRD___»tab.usda.us
AGT_4,73g AGS_1,40g AGt_0,16g AGM_1,01g AGP_0,99g Col212,0mg
BEEF;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
AGT_3,94g AGS_1,38g AGt_0,18g AGM_1,13g AGP_0,55g Col124,0mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;SIMMRD___»tab.usda.us
AGT_4,65g AGS_1,07g AGt_0,20g AGM_0,71g AGP_0,83g Col716,0mg
BEEF;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
AGT_3,09g AGS_0,87g AGt_0,10g AGM_0,59g AGP_0,55g Col411,0mg
BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
AGT_3,63g AGS_1,23g AGt_0,17g AGM_0,48g AGP_0,47g Col275,0mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
AGT_3,70g AGS_1,27g AGM_0,95g AGP_0,51g Col277,0mg
BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
AGT_2,50g AGS_0,86g AGM_0,64g AGP_0,34g Col242,0mg
BEEF;VAR MEATS&BY-PRODUCTS;MECHANICALLY SEPARATED___»tab.usda.us
AGT23,52g AGS11,78g AGM_8,44g AGP_0,76g Col209,0mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
AGT17,20g AGS_5,90g AGM_5,93g AGP_3,20g Col262,0mg
BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
AGT18,60g AGS_6,41g AGM_6,44g AGP_3,47g Col205,0mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
AGT_4,20g AGS_1,39g AGM_1,12g AGP_0,31g Col347,0mg
BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
AGT_3,00g AGS_1,00g AGM_0,78g AGP_0,22g Col263,0mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
AGT24,98g AGS_8,61g AGM_8,64g AGP_4,66g Col294,0mg
BEEF;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
AGT20,35g AGS_7,01g AGM_7,05g AGP_3,80g Col223,0mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;SIMMRD___»tab.usda.us
AGT22,30g AGS_8,13g AGt_0,84g AGM10,10g AGP_0,75g Col132,0mg
BEEF;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
AGT16,09g AGS_7,00g AGM_7,24g AGP_0,90g Col87,00mg
BEEF;VAR MEATS&BY-PRODUCTS;TRIPE;RAW___»tab.usda.us
AGT_3,69g AGS_1,29g AGt_0,15g AGM_1,53g AGP_0,18g Col122,0mg
BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
AGT11,07g AGS_4,07g AGM_5,48g AGP_0,36g Col83,00mg
BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
AGT11,43g AGS_5,27g AGt_0,65g AGM_6,07g AGP_0,57g Col100,0mg
BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
AGT_6,43g AGS_1,70g AGt_0,18g AGM_3,28g AGP_0,49g Col80,00mg
BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
AGT_6,94g AGS_2,23g AGt_0,24g AGM_2,37g AGP_0,38g Col77,00mg
BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
AGT_7,20g AGS_2,83g AGt_0,27g AGM_2,93g AGP_0,41g Col78,00mg
BF;CHK;CLD;SHLDR TNDR;MEDALLION;LN & FAT;0 FAT;AL___»tab.usda.us
AGT_6,22g AGS_2,09g AGt_0,22g AGM_2,14g AGP_0,34g Col57,00mg
BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
AGT_7,68g AGS_2,74g AGt_0,25g AGM_2,87g AGP_0,38g Col76,00mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
AGT_6,36g AGS_2,33g AGt_0,22g AGM_2,43g AGP_0,33g Col56,00mg
BF;CHK;CLOD;SHLDR TENDER;MEDALLION;LN & FAT;0 FAT___»tab.usda.us
AGT_5,79g AGS_1,99g AGt_0,21g AGM_1,98g AGP_0,34g Col58,00mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
AGT13,59g AGS_5,43g AGt_0,52g AGM_5,71g AGP_0,56g Col83,00mg
BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
AGT11,52g AGS_4,42g AGt_0,49g AGM_4,57g AGP_0,56g Col83,00mg
BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
AGT_8,11g AGS_3,03g AGt_0,28g AGM_3,38g AGP_0,41g Col74,00mg
BF;CHK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;___»tab.usda.us
AGT11,33g AGS_4,19g AGt_0,39g AGM_4,41g AGP_0,46g Col65,00mg
BF;CHUCK;CLOD;TOP & CNTR;STEAK;LN & FAT;0 FAT;ALL___»tab.usda.us
AGT_5,88g AGS_1,99g AGt_0,20g AGM_2,94g AGP_0,40g Col57,00mg
BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
AGT12,79g AGS_5,09g AGt_0,51g AGM_5,33g AGP_0,56g Col83,00mg
BF;CHUCK;SHLDR CLOD; TOP & CNTR;STK;LN & FAT;0 FA___»tab.usda.us
AGT_5,51g AGS_1,79g AGt_0,19g AGM_1,93g AGP_0,34g Col58,00mg
BF;CHUCK;SHLDR CLOD;TOP BLADE;STEAK;LN & FAT;0 FA___»tab.usda.us
AGT_9,22g AGS_3,46g AGt_0,34g AGM_3,62g AGP_0,50g Col66,00mg
BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
AGT_8,34g AGS_3,11g AGM_4,21g AGP_0,27g Col78,00mg
BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
AGT16,76g AGS_6,51g AGM_6,86g AGP_0,62g Col88,00mg
BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
AGT_4,84g AGS_1,90g AGt_0,17g AGM_2,24g AGP_0,30g Col80,00mg
BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
AGT_5,32g AGS_2,06g AGt_0,21g AGM_2,17g AGP_0,34g Col74,00mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
AGT_6,78g AGS_2,52g AGt_0,23g AGM_2,71g AGP_0,36g Col77,00mg
BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
AGT_8,13g AGS_2,76g AGt_0,25g AGM_2,98g AGP_0,37g Col75,00mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
AGT_5,71g AGS_2,22g AGt_0,20g AGM_2,67g AGP_0,33g Col82,00mg
BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
AGT_3,91g AGS_1,27g AGt_0,11g AGM_1,39g AGP_0,26g Col78,00mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
AGT_7,10g AGS_2,54g AGt_0,21g AGM_3,17g AGP_0,32g Col77,00mg
BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
AGT_8,30g AGS_2,95g AGt_0,24g AGM_3,76g AGP_0,34g Col78,00mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
AGT_6,59g AGS_2,29g AGt_0,19g AGM_2,94g AGP_0,31g Col61,00mg
BF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FAT;___»tab.usda.us
AGT_5,53g AGS_2,00g AGt_0,17g AGM_2,50g AGP_0,31g Col61,00mg
USDA CMDTY;BF;CND___»tab.usda.us
AGT17,57g AGS_8,59g AGM_7,89g AGP_0,87g Col77,00mg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;CKD___»tab.usda.us
AGT16,94g AGS_6,25g AGM_7,71g AGP_0,63g Col38,00mg
USDA COMMODITY;BF PATTIES W/VPP;FRZ;RAW___»tab.usda.us
AGT16,48g AGS_5,87g AGM_7,65g AGP_0,56g Col33,00mg
USDA COMMODITY;BF;GROUND BULK/COARSE GROUND;FRZ;CK___»tab.usda.us
AGT16,34g AGS_5,74g AGM_7,50g AGP_0,62g Col89,00mg
USDA COMMODITY;BF;GROUND;BULK/COARSE GROUND;FRZ;RA___»tab.usda.us
AGT17,07g AGS_6,81g AGM_7,41g AGP_0,71g Col69,00mg
USDA COMMODITY;BF;PATTIES (100%);FRZ;CKD___»tab.usda.us
AGT16,37g AGS_6,25g AGM_8,08g AGP_0,59g Col86,00mg
USDA COMMODITY;BF;PATTIES (100%);FRZ;RAW___»tab.usda.us
AGT15,69g AGS_6,33g AGM_6,86g AGP_0,64g Col53,00mg
VEAL;BREAST;FAT;CKD___»tab.usda.us
AGT53,35g AGS21,41g AGM26,41g AGP_2,87g Col95,00mg
VEAL;BREAST;PLATE HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
AGT18,95g AGS_7,43g AGM_9,11g AGP_1,22g Col112,0mg
VEAL;BREAST;POINT HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
AGT14,16g AGS_5,49g AGM_6,70g AGP_1,00g Col114,0mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
AGT16,77g AGS_6,55g AGM_8,01g AGP_1,12g Col113,0mg
VEAL;BREAST;WHL;BNLESS;LN&FAT;RAW___»tab.usda.us
AGT14,75g AGS_5,90g AGM_7,16g AGP_0,95g Col71,00mg
VEAL;BREAST;WHL;BNLESS;LN;CKD;BRSD___»tab.usda.us
AGT_9,80g AGS_3,72g AGM_4,51g AGP_0,79g Col116,0mg
VEAL;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
AGT66,73g AGS32,39g AGM27,98g AGP_3,23g Col73,00mg
VEAL;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
AGT67,83g AGS32,92g AGM28,44g AGP_3,28g Col73,00mg
VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
AGT11,39g AGS_4,28g AGM_4,40g AGP_0,80g Col114,0mg
VEAL;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
AGT_6,77g AGS_2,79g AGM_2,57g AGP_0,48g Col82,00mg
VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
AGT_6,58g AGS_1,84g AGM_2,35g AGP_0,59g Col118,0mg
VEAL;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
AGT_2,87g AGS_0,86g AGM_0,92g AGP_0,30g Col83,00mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
AGT_4,30g AGS_1,30g AGM_1,39g AGP_0,45g Col145,0mg
VEAL;CUBED FOR STEW (LEG&SHLDR);LN;RAW___»tab.usda.us
AGT_2,50g AGS_0,75g AGM_0,80g AGP_0,26g Col84,00mg
VEAL;GROUND;CKD;BRLD___»tab.usda.us
AGT_7,56g AGS_3,04g AGM_2,84g AGP_0,55g Col103,0mg
VEAL;GROUND;RAW___»tab.usda.us
AGT_6,77g AGS_2,79g AGM_2,57g AGP_0,48g Col82,00mg
VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
AGT_6,33g AGS_2,52g AGM_2,36g AGP_0,47g Col134,0mg
VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
AGT_4,65g AGS_1,84g AGM_1,73g AGP_0,35g Col103,0mg
VEAL;LEG (TOP RND);LN&FAT;RAW___»tab.usda.us
AGT_3,08g AGS_1,18g AGM_1,12g AGP_0,24g Col78,00mg
VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
AGT_5,09g AGS_1,92g AGM_1,84g AGP_0,41g Col135,0mg
VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
AGT_3,39g AGS_1,22g AGM_1,19g AGP_0,28g Col103,0mg
VEAL;LEG (TOP RND);LN;RAW___»tab.usda.us
AGT_1,76g AGS_0,53g AGM_0,56g AGP_0,18g Col78,00mg
VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
AGT17,21g AGS_6,73g AGM_6,73g AGP_1,15g Col118,0mg
VEAL;LOIN;LN&FAT;CKD;RSTD___»tab.usda.us
AGT12,32g AGS_5,26g AGM_4,78g AGP_0,81g Col103,0mg
VEAL;LOIN;LN&FAT;RAW___»tab.usda.us
AGT_9,14g AGS_3,88g AGM_3,54g AGP_0,61g Col79,00mg
VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
AGT_9,15g AGS_2,54g AGM_3,27g AGP_0,82g Col125,0mg
VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
AGT_6,94g AGS_2,58g AGM_2,49g AGP_0,56g Col106,0mg
VEAL;LOIN;LN;RAW___»tab.usda.us
AGT_3,34g AGS_1,01g AGM_1,07g AGP_0,34g Col80,00mg
VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
AGT12,53g AGS_4,95g AGM_4,65g AGP_0,94g Col139,0mg
VEAL;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
AGT13,96g AGS_5,41g AGM_5,44g AGP_0,95g Col110,0mg
VEAL;RIB;LN&FAT;RAW___»tab.usda.us
AGT_9,01g AGS_3,71g AGM_3,43g AGP_0,63g Col82,00mg
VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
AGT_7,81g AGS_2,56g AGM_2,62g AGP_0,74g Col144,0mg
VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
AGT_7,44g AGS_2,08g AGM_2,66g AGP_0,67g Col115,0mg
VEAL;RIB;LN;RAW___»tab.usda.us
AGT_3,89g AGS_1,17g AGM_1,25g AGP_0,40g Col83,00mg
VEAL;SHANK (FORE&HIND);LN&FAT;CKD;BRSD___»tab.usda.us
AGT_6,20g AGS_2,08g AGM_2,34g AGP_0,54g Col124,0mg
VEAL;SHANK (FORE&HIND);LN&FAT;RAW___»tab.usda.us
AGT_3,48g AGS_1,06g AGM_1,26g AGP_0,36g Col75,00mg
VEAL;SHANK (FORE&HIND);LN;CKD;BRSD___»tab.usda.us
AGT_4,33g AGS_1,13g AGM_1,55g AGP_0,46g Col126,0mg
VEAL;SHANK (FORE&HIND);LN;RAW___»tab.usda.us
AGT_2,83g AGS_0,74g AGM_0,98g AGP_0,33g Col75,00mg
VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
AGT10,24g AGS_3,96g AGM_3,99g AGP_0,70g Col148,0mg
VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
AGT_8,25g AGS_3,51g AGM_3,20g AGP_0,54g Col108,0mg
VEAL;SHLDR;ARM;LN&FAT;RAW___»tab.usda.us
AGT_5,44g AGS_2,25g AGM_2,08g AGP_0,38g Col82,00mg
VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
AGT_5,33g AGS_1,49g AGM_1,90g AGP_0,48g Col155,0mg
VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
AGT_5,81g AGS_2,31g AGM_2,16g AGP_0,43g Col109,0mg
VEAL;SHLDR;ARM;LN;RAW___»tab.usda.us
AGT_2,16g AGS_0,65g AGM_0,69g AGP_0,22g Col83,00mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
AGT10,09g AGS_3,64g AGM_3,85g AGP_0,74g Col153,0mg
VEAL;SHLDR;BLADE;LN&FAT;CKD;RSTD___»tab.usda.us
AGT_8,67g AGS_3,46g AGM_3,24g AGP_0,64g Col117,0mg
VEAL;SHLDR;BLADE;LN&FAT;RAW___»tab.usda.us
AGT_5,20g AGS_1,94g AGM_1,87g AGP_0,42g Col90,00mg
VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
AGT_6,48g AGS_1,81g AGM_2,31g AGP_0,57g Col158,0mg
VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
AGT_6,88g AGS_2,57g AGM_2,47g AGP_0,56g Col119,0mg
VEAL;SHLDR;BLADE;LN;RAW___»tab.usda.us
AGT_3,26g AGS_0,98g AGM_1,05g AGP_0,34g Col90,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
AGT10,14g AGS_3,75g AGM_3,90g AGP_0,73g Col126,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
AGT_8,42g AGS_3,40g AGM_3,16g AGP_0,61g Col113,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
AGT_5,28g AGS_2,04g AGM_1,94g AGP_0,41g Col87,00mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
AGT_6,10g AGS_1,70g AGM_2,18g AGP_0,55g Col130,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
AGT_6,62g AGS_2,50g AGM_2,40g AGP_0,53g Col114,0mg
VEAL;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
AGT_3,00g AGS_0,90g AGM_0,96g AGP_0,31g Col86,00mg
VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
AGT13,14g AGS_5,18g AGM_5,15g AGP_0,87g Col108,0mg
VEAL;SIRLOIN;LN&FAT;CKD;RSTD___»tab.usda.us
AGT10,45g AGS_4,51g AGM_4,08g AGP_0,68g Col102,0mg
VEAL;SIRLOIN;LN&FAT;RAW___»tab.usda.us
AGT_7,81g AGS_3,35g AGM_3,04g AGP_0,51g Col78,00mg
VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
AGT_6,51g AGS_1,82g AGM_2,33g AGP_0,57g Col113,0mg
VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
AGT_6,22g AGS_2,41g AGM_2,27g AGP_0,48g Col104,0mg
VEAL;SIRLOIN;LN;RAW___»tab.usda.us
AGT_2,59g AGS_0,78g AGM_0,83g AGP_0,27g Col79,00mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
AGT_9,63g AGS_2,18g AGM_1,74g AGP_1,49g Col_3100mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
AGT_8,21g AGS_1,91g AGM_1,64g AGP_0,95g Col_1590mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
AGT_6,75g AGS_1,82g AGM_1,42g AGP_1,78g Col176,0mg
VEAL;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
AGT_3,98g AGS_1,07g AGM_0,84g AGP_1,05g Col104,0mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
AGT_5,66g AGS_1,74g AGM_1,24g AGP_1,12g Col791,0mg
VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
AGT_3,12g AGS_0,96g AGM_0,68g AGP_0,62g Col364,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
AGT_6,26g AGS_1,99g AGt_0,31g AGM_1,14g AGP_1,07g Col511,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
AGT_4,84g AGS_1,56g AGt_0,22g AGM_0,97g AGP_0,83g Col334,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
AGT_2,64g AGS_0,91g AGM_0,68g AGP_0,36g Col263,0mg
VEAL;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
AGT_2,29g AGS_0,79g AGM_0,59g AGP_0,31g Col229,0mg
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
AGT14,60g AGS_5,01g AGM_5,03g AGP_2,72g
VEAL;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
AGT13,10g AGS_4,51g AGM_4,54g AGP_2,44g Col173,0mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
AGT_2,89g AGS_0,96g AGM_0,78g AGP_0,21g Col447,0mg
VEAL;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
AGT_2,20g AGS_0,73g AGM_0,59g AGP_0,16g Col340,0mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;CKD;BRSD___»tab.usda.us
AGT_3,11g AGS_0,94g AGt_0,20g AGM_0,90g AGP_0,32g Col350,0mg
VEAL;VAR MEATS&BY-PRODUCTS;THYMUS;RAW___»tab.usda.us
AGT_3,07g AGS_0,81g AGt_0,22g AGM_0,78g AGP_0,23g Col250,0mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
AGT10,10g AGS_4,34g AGM_4,61g AGP_0,38g Col238,0mg
VEAL;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
AGT_5,48g AGS_2,35g AGM_2,50g AGP_0,31g Col62,00mg

Inicio»
Carne Vacuna en: FRANCIA
BROCHETTE DE BOEUF___»tab.ciqual.fr
AGT14,60g AGS_2,73g AGM_3,68g AGP_6,69g Col43,50mg
BROCHETTE MIXTE DE VIANDE___»tab.ciqual.fr
AGT13,80g AGS_2,42g AGM_3,42g AGP_6,94g Col50,20mg
CERVELLE, VEAU, CUITE___»tab.ciqual.fr
AGT12,00g AGS_2,77g AGM_2,40g AGP_1,37g Col_2630mg
COEUR, BOEUF, CUIT___»tab.ciqual.fr
AGT_5,70g AGS_2,25g AGM_1,39g AGP_0,77g Col200,0mg
LANGUE, BOEUF, CUITE___»tab.ciqual.fr
AGT17,89g AGS_7,71g AGM_8,17g AGP_0,67g Col80,00mg
LANGUE, VEAU, CUITE___»tab.ciqual.fr
AGT17,00g AGS_5,94g AGM_8,44g AGP_0,78g Col162,0mg
RIS, VEAU, BRAISE OU POELE___»tab.ciqual.fr
AGT_4,30g AGS_1,48g AGM_1,48g AGP_0,80g Col275,0mg
VEAU, COTE, CUITE___»tab.ciqual.fr
AGT15,10g AGS_7,06g AGM_6,52g AGP_0,90g Col108,0mg
VEAU, EPAULE, CRUE___»tab.ciqual.fr
AGT_6,50g AGS_2,70g AGM_2,70g AGP_0,27g Col81,00mg
VEAU, ESCALOPE PANEE, CUITE___»tab.ciqual.fr
AGT14,10g AGS_2,42g AGM_7,04g AGP_3,87g Col72,40mg
VEAU, ESCALOPE, CUITE___»tab.ciqual.fr
AGT_3,00g AGS_0,95g AGM_1,13g AGP_0,37g Col70,00mg
VEAU, FILET, ROTI___»tab.ciqual.fr
AGT_5,20g AGS_1,80g AGM_2,04g AGP_0,62g Col98,00mg
VEAU, MIJOTE___»tab.ciqual.fr
AGT_4,30g AGS_1,30g AGM_1,39g AGP_0,45g Col145,0mg
VEAU, POITRINE, CRUE___»tab.ciqual.fr
AGT_6,50g AGS_2,17g AGM_2,90g AGP_0,96g Col90,00mg
VEAU, ROTI___»tab.ciqual.fr
AGT12,50g AGS_4,36g AGM_5,09g AGP_1,42g Col107,0mg

Inicio»
Carne Vacuna en: ITALIA
ANIMELLE DI BOVINO CRUDE___»tab.crea.it
Col250,0mg
ANIMELLE DI BOVINO; COTTE___»tab.crea.it
Col466,0mg
CERVELLO DI BOVINO___»tab.crea.it
AGT12,70g Col_2001mg
CORATELLA DI VITELLO (CUORE; POLMONI; FEGATO; MILZ___»tab.crea.it
AGT_3,20g
CUORE DI BOVINO___»tab.crea.it
AGT_6,00g Col150,0mg
CUORE DI BOVINO; COTTO___»tab.crea.it
Col274,0mg
FEGATO DI BOVINO___»tab.crea.it
AGT_4,40g AGS_1,34g AGM_0,77g AGP_1,12g Col191,0mg
FEGATO DI BOVINO; COTTO___»tab.crea.it
Col385,0mg
LINGUA DI BOVINO CRUDA___»tab.crea.it
AGT18,00g Col119,0mg
LINGUA DI BOVINO; COTTA___»tab.crea.it
Col211,0mg
MILZA DI BOVINO___»tab.crea.it
AGT_3,70g
POLMONE DI BOVINO___»tab.crea.it
AGT_2,10g
RENE DI BOVINO___»tab.crea.it
AGT_4,59g Col375,0mg
TRIPPA DI BOVINO___»tab.crea.it
AGT_5,00g
VITELLO; FILETTO CRUDO___»tab.crea.it
AGT_2,70g AGS_1,13g AGM_1,29g AGP_0,11g Col71,00mg
VITELLO; FILETTO; COTTO (SALTATO IN PADELLA SENZA___»tab.crea.it
AGT11,50g AGS_4,82g AGM_5,47g AGP_0,47g Col99,00mg
VITELLO; GRASSO SEPARATO___»tab.crea.it
Col75,00mg
VITELLONE – COSTATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
AGT_6,10g AGS_2,02g AGM_1,99g AGP_1,21g
VITELLONE – FESA – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
AGT_1,80g AGS_0,60g AGM_0,59g AGP_0,36g
VITELLONE – FILETTO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
AGT_5,00g AGS_1,67g AGM_1,63g AGP_0,99g
VITELLONE – GERETTO ANTERIORE E POSTERIORE – (TESS___»tab.crea.it
AGT_3,20g AGS_1,07g AGM_1,04g AGP_0,64g
VITELLONE – GIRELLO – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
AGT_2,80g AGS_0,93g AGM_0,91g AGP_0,56g
VITELLONE – LOMBATA – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
AGT_5,20g AGS_1,73g AGM_1,69g AGP_1,03g
VITELLONE – NOCE – (TESSUTO MUSCOLARE PRIVATO DEL___»tab.crea.it
AGT_2,29g AGS_0,77g AGM_0,75g AGP_0,46g
VITELLONE – PANCIA; BIANCOSTATO;PUNTA DI PETTO-(TE___»tab.crea.it
AGT10,19g AGS_3,21g AGM_3,31g AGP_2,27g
VITELLONE – SCAMONE – (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
AGT_3,70g AGS_1,23g AGM_1,20g AGP_0,74g
VITELLONE – SOTTOFESA – (TESSUTO MUSCOLARE PRIVATO___»tab.crea.it
AGT_2,60g AGS_0,87g AGM_0,85g AGP_0,52g
VITELLONE – SPALLA; MUSCOLO; GIRELLO; FESONE- (TES___»tab.crea.it
AGT_2,40g AGS_0,76g AGM_0,78g AGP_0,53g
VITELLONE – TAGLI ANTERIORI___»tab.crea.it
AGT_7,00g AGS_2,20g AGM_2,27g AGP_1,55g Col59,00mg
VITELLONE – TAGLI POSTERIORI___»tab.crea.it
AGT_3,40g AGS_1,13g AGM_1,12g AGP_0,68g Col52,00mg
VITELLONE-COPERTINA DI SOTTO;COPERTINA DI SPALLA;S___»tab.crea.it
AGT_5,70g AGS_1,80g AGM_1,85g AGP_1,27g

Inicio»
Carne Vacuna en: PERU
RES; BAZO DE___»tab.ins.pe
AGT_1,20g
RES; CABEZA SANCOCHADA DE___»tab.ins.pe
AGT_3,40g
RES; CORAZON DE___»tab.ins.pe
AGT_3,50g
RES; CRIADILLAS DE___»tab.ins.pe
AGT_1,80g
RES; HIGADO DE___»tab.ins.pe
AGT_4,59g
RES; LENGUA DE___»tab.ins.pe
AGT11,20g
RES; PANZA DE (MONDONGO)___»tab.ins.pe
AGT_3,50g
RES; PATA SANCOCHADA DE___»tab.ins.pe
AGT_5,60g
RES; PULMON DE (BOFE)___»tab.ins.pe
AGT_1,10g
RES; PULPA DE CARNE DE___»tab.ins.pe
AGT_1,60g
RES; RIñON DE___»tab.ins.pe
AGT_2,90g
RES; SESOS DE___»tab.ins.pe
AGT_9,60g
RES; UBRE DE___»tab.ins.pe
AGT19,20g

Inicio»
Carne Vacuna en: REINO UNIDO
BEEF, AVERAGE, EXTRA TRIMMED FAT, RAW___»tab.fsa.uk
AGT72,20g AGS33,40g AGM26,80g AGP_1,20g
BEEF, AVERAGE, EXTRA TRIMMED LEAN, RAW___»tab.fsa.uk
AGT_5,09g AGS_2,00g AGM_2,00g AGP_0,20g
BEEF, AVERAGE, FAT, COOKED___»tab.fsa.uk
AGT52,30g AGS24,30g AGt_2,40g AGM23,40g AGP_1,80g Col97,00mg
BEEF, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
AGT53,60g AGS24,90g AGt_2,40g AGM24,20g AGP_1,70g Col72,00mg
BEEF, AVERAGE, TRIMMED LEAN, RAW___»tab.fsa.uk
AGT_4,30g AGS_1,74g AGt_0,14g AGM_1,87g AGP_0,23g Col58,00mg
BEEF, BRAISING STEAK, BRAISED, LEAN___»tab.fsa.uk
AGT_9,69g AGS_4,09g AGt_0,40g AGM_4,09g AGP_0,60g Col100,0mg
BEEF, BRAISING STEAK, BRAISED, LEAN AND FAT___»tab.fsa.uk
AGT12,70g AGS_5,30g AGt_0,51g AGM_5,20g AGP_0,80g Col100,0mg
BEEF, BRAISING STEAK, RAW, LEAN___»tab.fsa.uk
AGT_5,70g AGS_2,40g AGt_0,20g AGM_2,50g AGP_0,30g Col63,00mg
BEEF, BRAISING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
AGT_8,60g AGS_3,80g AGt_0,40g AGM_3,80g AGP_0,40g Col62,00mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN___»tab.fsa.uk
AGT_7,90g AGS_3,40g AGt_0,30g AGM_3,30g AGP_0,50g Col90,00mg
BEEF, BRAISING STEAK, SLOW COOKED, LEAN AND FAT___»tab.fsa.uk
AGT11,20g AGS_4,80g AGt_0,40g AGM_4,70g AGP_0,70g Col87,00mg
BEEF, BRISKET, BOILED, LEAN___»tab.fsa.uk
AGT11,00g AGS_4,59g AGt_0,50g AGM_5,00g AGP_0,40g Col77,00mg
BEEF, BRISKET, BOILED, LEAN AND FAT___»tab.fsa.uk
AGT17,39g AGS_7,20g AGt_0,80g AGM_7,70g AGP_0,70g Col76,00mg
BEEF, BRISKET, RAW, LEAN___»tab.fsa.uk
AGT_6,10g AGS_2,50g AGt_0,30g AGM_2,50g AGP_0,20g Col54,00mg
BEEF, BRISKET, RAW, LEAN AND FAT___»tab.fsa.uk
AGT16,00g AGS_6,70g AGt_0,70g AGM_7,10g AGP_0,60g Col53,00mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
AGT_7,00g AGS_3,20g AGt_0,20g AGM_2,80g AGP_0,40g Col79,00mg
BEEF, FILLET STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
AGT_7,80g AGS_3,60g AGt_0,30g AGM_3,10g AGP_0,40g Col81,00mg
BEEF, FILLET STEAK, GRILLED, LEAN___»tab.fsa.uk
AGT_8,00g AGS_3,60g AGt_0,20g AGM_3,20g AGP_0,50g Col71,00mg
BEEF, FILLET STEAK, GRILLED, LEAN AND FAT___»tab.fsa.uk
AGT_9,50g AGS_4,40g AGt_0,30g AGM_3,90g AGP_0,50g Col72,00mg
BEEF, FILLET STEAK, RAW, LEAN___»tab.fsa.uk
AGT_6,10g AGS_2,80g AGt_0,20g AGM_2,40g AGP_0,30g Col61,00mg
BEEF, FILLET STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
AGT_7,90g AGS_3,80g AGt_0,30g AGM_3,10g AGP_0,40g Col65,00mg
BEEF, FLANK, POT-ROASTED, LEAN___»tab.fsa.uk
AGT14,00g AGS_5,70g AGt_0,50g AGM_6,50g AGP_0,60g Col91,00mg
BEEF, FLANK, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
AGT22,30g AGS_9,10g AGt_0,85g AGM10,10g AGP_0,90g Col88,00mg
BEEF, FLANK, RAW, LEAN___»tab.fsa.uk
AGT_9,30g AGS_3,80g AGt_0,30g AGM_4,30g AGP_0,40g Col58,00mg
BEEF, FLANK, RAW, LEAN AND FAT___»tab.fsa.uk
AGT20,80g AGS_8,69g AGt_0,80g AGM_9,60g AGP_0,80g Col60,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN___»tab.fsa.uk
AGT11,40g AGS_5,00g AGt_0,40g AGM_4,90g AGP_0,40g Col85,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
AGT20,50g AGS_9,19g AGt_0,80g AGM_9,10g AGP_0,70g Col87,00mg
BEEF, FORE-RIB/RIB-ROAST, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
AGT17,00g AGS_7,70g AGt_0,70g AGM_7,70g AGP_0,60g Col72,00mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN___»tab.fsa.uk
AGT_6,50g AGS_2,90g AGt_0,20g AGM_2,80g AGP_0,20g Col56,00mg
BEEF, FORE-RIB/RIB-ROAST, RAW, LEAN AND FAT___»tab.fsa.uk
AGT19,80g AGS_8,90g AGt_0,80g AGM_8,80g AGP_0,70g Col59,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN___»tab.fsa.uk
AGT11,40g AGS_5,09g AGt_0,40g AGM_5,00g AGP_0,40g Col81,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
AGT20,39g AGS_9,19g AGt_0,80g AGM_9,10g AGP_0,70g Col83,00mg
BEEF, FORE-RIB/RIB-ROAST, ROASTED, LEAN AND FAT, W___»tab.fsa.uk
AGT17,10g AGS_7,70g AGt_0,70g AGM_7,70g AGP_0,60g Col70,00mg
BEEF, MINCE PATTIES, BARBECUED___»tab.fsa.uk
AGT16,20g AGS_7,10g AGt_0,70g AGM_7,10g AGP_0,60g Col90,00mg
BEEF, MINCE, EXTRA LEAN, RAW___»tab.fsa.uk
AGT_9,60g AGS_4,20g AGt_0,46g AGM_4,09g AGP_0,40g Col56,00mg
BEEF, MINCE, EXTRA LEAN, STEWED___»tab.fsa.uk
AGT_8,69g AGS_3,80g AGt_0,40g AGM_3,80g AGP_0,30g Col75,00mg
BEEF, MINCE, FROZEN, STEWED___»tab.fsa.uk
AGT14,10g AGS_6,20g AGt_0,70g AGM_6,20g AGP_0,60g Col58,00mg
BEEF, MINCE, MICROWAVED___»tab.fsa.uk
AGT17,50g AGS_7,60g AGt_0,80g AGM_7,70g AGP_0,70g Col80,00mg
BEEF, MINCE, RAW___»tab.fsa.uk
AGT16,20g AGS_6,94g AGt_0,81g AGM_6,94g AGP_0,48g Col60,00mg
BEEF, MINCE, STEWED___»tab.fsa.uk
AGT13,50g AGS_5,72g AGt_0,68g AGM_5,71g AGP_0,56g Col79,00mg
BEEF, RUMP STEAK, BARBECUED, LEAN___»tab.fsa.uk
AGT_5,70g AGS_2,40g AGt_0,20g AGM_2,40g AGP_0,40g Col76,00mg
BEEF, RUMP STEAK, BARBECUED, LEAN AND FAT___»tab.fsa.uk
AGT_9,40g AGS_4,00g AGt_0,30g AGM_4,09g AGP_0,60g Col76,00mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
AGT_4,70g AGS_2,00g AGt_0,10g AGM_2,00g AGP_0,30g Col73,00mg
BEEF, RUMP STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
AGT11,40g AGS_4,90g AGt_0,40g AGM_4,90g AGP_0,70g Col74,00mg
BEEF, RUMP STEAK, LEAN AND FAT, RAW___»tab.fsa.uk
AGT10,10g AGS_4,30g AGt_0,30g AGM_4,40g AGP_0,60g Col60,00mg
BEEF, RUMP STEAK, LEAN ONLY, GRILLED___»tab.fsa.uk
AGT_5,90g AGS_2,50g AGt_0,20g AGM_2,50g AGP_0,50g Col76,00mg
BEEF, RUMP STEAK, RAW, LEAN___»tab.fsa.uk
AGT_4,09g AGS_1,70g AGt_0,10g AGM_1,70g AGP_0,30g Col59,00mg
BEEF, SALTED, DRIED, RAW___»tab.fsa.uk
AGT_1,50g
BEEF, SILVERSIDE, POT-ROASTED, LEAN___»tab.fsa.uk
AGT_6,30g AGS_2,50g AGt_0,20g AGM_2,90g AGP_0,30g Col93,00mg
BEEF, SILVERSIDE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
AGT13,70g AGS_5,60g AGt_0,40g AGM_6,30g AGP_0,70g Col92,00mg
BEEF, SILVERSIDE, RAW, LEAN___»tab.fsa.uk
AGT_4,30g AGS_1,60g AGt_0,10g AGM_2,00g AGP_0,20g Col61,00mg
BEEF, SILVERSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
AGT14,80g AGS_5,90g AGt_0,50g AGM_6,90g AGP_0,70g Col57,00mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN___»tab.fsa.uk
AGT_6,90g AGS_2,50g AGt_0,20g AGM_3,40g AGP_0,30g Col74,00mg
BEEF, SILVERSIDE, SALTED, BOILED, LEAN AND FAT___»tab.fsa.uk
AGT12,50g AGS_4,70g AGt_0,40g AGM_6,20g AGP_0,60g Col73,00mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN___»tab.fsa.uk
AGT_7,00g AGS_2,50g AGt_0,20g AGM_3,50g AGP_0,30g Col49,00mg
BEEF, SILVERSIDE, SALTED, RAW, LEAN AND FAT___»tab.fsa.uk
AGT18,00g AGS_6,80g AGt_0,60g AGM_8,90g AGP_0,80g Col45,00mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
AGT_6,50g AGS_2,90g AGt_0,20g AGM_2,70g AGP_0,20g Col79,00mg
BEEF, SIRLOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
AGT12,60g AGS_5,60g AGt_0,40g AGM_5,20g AGP_0,40g Col85,00mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN___»tab.fsa.uk
AGT_5,09g AGS_2,20g AGt_0,10g AGM_2,20g AGP_0,30g Col77,00mg
BEEF, SIRLOIN STEAK, FROM STEAKHOUSE, LEAN AND FAT___»tab.fsa.uk
AGT10,70g AGS_4,59g AGt_0,30g AGM_4,70g AGP_0,50g Col83,00mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN___»tab.fsa.uk
AGT_7,70g AGS_3,40g AGt_0,17g AGM_3,30g AGP_0,30g Col67,00mg
BEEF, SIRLOIN STEAK, GRILLED MEDIUM-RARE, LEAN AND___»tab.fsa.uk
AGT12,60g AGS_5,60g AGt_0,40g AGM_5,40g AGP_0,40g Col70,00mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN___»tab.fsa.uk
AGT_6,70g AGS_3,00g AGt_0,20g AGM_2,90g AGP_0,20g Col64,00mg
BEEF, SIRLOIN STEAK, GRILLED RARE, LEAN AND FAT___»tab.fsa.uk
AGT12,80g AGS_5,80g AGt_0,40g AGM_5,60g AGP_0,40g Col74,00mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN___»tab.fsa.uk
AGT_9,90g AGS_4,40g AGt_0,30g AGM_4,30g AGP_0,30g Col83,00mg
BEEF, SIRLOIN STEAK, GRILLED WELL-DONE, LEAN AND F___»tab.fsa.uk
AGT14,40g AGS_6,50g AGt_0,50g AGM_6,30g AGP_0,50g Col87,00mg
BEEF, SIRLOIN STEAK, RAW, LEAN___»tab.fsa.uk
AGT_4,50g AGS_2,00g AGt_0,20g AGM_1,90g AGP_0,20g Col51,00mg
BEEF, SIRLOIN STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
AGT12,70g AGS_5,60g AGt_0,40g AGM_5,50g AGP_0,50g Col57,00mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN___»tab.fsa.uk
AGT_8,50g AGS_3,10g AGt_0,20g AGM_3,60g AGP_1,10g Col85,00mg
BEEF, STEWING STEAK, FROZEN, STEWED, LEAN AND FAT___»tab.fsa.uk
AGT11,60g AGS_4,30g AGt_0,30g AGM_4,90g AGP_1,30g Col82,00mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN___»tab.fsa.uk
AGT_6,50g AGS_2,40g AGt_0,20g AGM_2,70g AGP_0,80g Col100,0mg
BEEF, STEWING STEAK, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
AGT_9,00g AGS_3,40g AGt_0,30g AGM_3,80g AGP_1,10g Col105,0mg
BEEF, STEWING STEAK, RAW, LEAN___»tab.fsa.uk
AGT_3,50g AGS_1,40g AGt_0,10g AGM_1,60g AGP_0,20g Col67,00mg
BEEF, STEWING STEAK, RAW, LEAN AND FAT___»tab.fsa.uk
AGT_6,40g AGS_2,60g AGt_0,20g AGM_2,90g AGP_0,40g Col69,00mg
BEEF, STEWING STEAK, STEWED, LEAN___»tab.fsa.uk
AGT_6,30g AGS_2,29g AGt_0,20g AGM_2,60g AGP_0,80g Col91,00mg
BEEF, STEWING STEAK, STEWED, LEAN AND FAT___»tab.fsa.uk
AGT_9,60g AGS_3,70g AGt_0,27g AGM_4,20g AGP_0,90g Col91,00mg
BEEF, TOPSIDE, MICROWAVED, LEAN___»tab.fsa.uk
AGT_4,59g AGS_1,90g AGt_0,20g AGM_2,10g AGP_0,20g Col85,00mg
BEEF, TOPSIDE, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
AGT11,10g AGS_4,70g AGt_0,40g AGM_5,09g AGP_0,50g Col82,00mg
BEEF, TOPSIDE, RAW, LEAN___»tab.fsa.uk
AGT_2,70g AGS_1,10g AGt_0,10g AGM_1,20g AGP_0,20g Col50,00mg
BEEF, TOPSIDE, RAW, LEAN AND FAT___»tab.fsa.uk
AGT12,90g AGS_5,40g AGt_0,40g AGM_5,80g AGP_0,80g Col48,00mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN___»tab.fsa.uk
AGT_5,09g AGS_2,10g AGt_0,20g AGM_2,29g AGP_0,20g Col68,00mg
BEEF, TOPSIDE, ROASTED MEDIUM-RARE, LEAN AND FAT___»tab.fsa.uk
AGT11,40g AGS_4,80g AGt_0,44g AGM_5,20g AGP_0,50g Col71,00mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN___»tab.fsa.uk
AGT_6,30g AGS_2,60g AGt_0,20g AGM_2,80g AGP_0,30g Col88,00mg
BEEF, TOPSIDE, ROASTED WELL-DONE, LEAN AND FAT___»tab.fsa.uk
AGT12,50g AGS_5,20g AGt_0,50g AGM_5,70g AGP_0,60g Col83,00mg
VEAL, ESCALOPE, RAW___»tab.fsa.uk
AGT_1,70g AGS_0,60g AGM_0,70g AGP_0,30g Col52,00mg
VEAL, MINCE, RAW___»tab.fsa.uk
AGT_7,00g AGS_2,90g AGt_0,30g AGM_3,00g AGP_0,50g Col62,00mg
VEAL, MINCE, STEWED___»tab.fsa.uk
AGT11,10g AGS_4,70g AGt_0,44g AGM_4,80g AGP_0,80g Col80,00mg

Inicio»
Carne Vacuna en: WEB
BIFE ANGOSTO___»www.portalfitness.com
AGT10,30g
BIFE ANGOSTO___»www.zonadiet.com
AGT35,00g
BIFE ANGOSTO MAGRO___»www.zonadiet.com
AGT_8,00g
CARNE DE TERNERA MUY MAGRA___»www.zonadiet.com
AGT10,00g
CARNE TERNERA; MAGRA___»medicinainformacion.com
AGT_3,00g
CARNE VACA; CHULETA___»medicinainformacion.com
AGT25,00g
CARNE VACA; FILETE___»medicinainformacion.com
AGT14,00g
CARNE VACA; GUISAR___»medicinainformacion.com
AGT11,00g
CARNE VACA; MAGRA___»medicinainformacion.com
AGT_5,00g
CARNE VACA; SOLOMILLO___»medicinainformacion.com
AGT23,00g
CARNE VACUNA MAGRA___»www.zonadiet.com
AGT13,00g
CARNE; VACUNA GORDA___»www.zonadiet.com
AGT25,00g
CARNE; VACUNA MUY GORDA___»www.zonadiet.com
AGT40,00g
CARNE; VACUNA SEMIGORDA___»www.zonadiet.com
AGT20,00g
CHINCHULINES DE VACA___»www.portalfitness.com
AGT_3,90g
CORAZON VACUNO___»medicinainformacion.com
AGT_4,00g
CUADRIL___»www.portalfitness.com
AGT25,30g
CUADRIL MAGRO___»www.portalfitness.com
AGT_7,50g
EXTRACTO CARNE___»medicinainformacion.com
AGT_1,00g
HAMBURGUESA___»www.portalfitness.com
AGT18,30g
HAMBURGUESA DIET.___»www.portalfitness.com
AGT_3,60g
HAMBURGUESAS PROMEDIO (VS. MARCAS)___»www.zonadiet.com
AGT15,00g
HAMBURGUESAS CASERAS DESGRASADAS___»www.zonadiet.com
AGT_8,00g
HAMBURGUESAS; MAXIMO___»www.zonadiet.com
AGT19,00g
HAMBURGUESAS; MINIMO___»www.zonadiet.com
AGT11,30g
HIGADO DE VACA___»www.portalfitness.com
AGT_3,90g
HIGADO TERNERA___»medicinainformacion.com
AGT_7,00g
LENGUA DE VACA___»www.portalfitness.com
AGT13,20g
LOMO MAGRO___»www.portalfitness.com
AGT_6,50g
LOMO SEMIGORDO___»www.portalfitness.com
AGT17,89g
MOLLEJAS DE VACA___»www.portalfitness.com
AGT19,00g
MONDONGO DE VACA___»www.portalfitness.com
AGT_2,70g
RABO VACUNO___»medicinainformacion.com
AGT10,00g
RIñON DE VACA___»www.portalfitness.com
AGT_5,00g
RIÑON VACUNO___»medicinainformacion.com
AGT_3,00g
SANGRE VACUNA___»medicinainformacion.com
AGT_1,00g
SESOS TERNERA___»medicinainformacion.com
AGT_8,00g
TAPA DE ASADO___»www.zonadiet.com
AGT37,00g
TAPA DE ASADO C/GRASA___»www.portalfitness.com
AGT28,15g
TAPA DE ASADO MAGRA___»www.portalfitness.com
AGT_7,28g
TAPA DE ASADO MAGRA___»www.zonadiet.com
AGT12,00g
TIRA DE ASADO___»www.portalfitness.com
AGT37,40g
TIRA DE ASADO MAGRO___»www.portalfitness.com
AGT11,60g
VACIO___»www.portalfitness.com
AGT_5,70g
VACIO___»www.zonadiet.com
AGT_6,00g

Casos: 1094 (seuo)
ENLACES:
Carne Vacuna, TOP10 por Componente
Cáncer y Amina heterocíclica
Gota-Acido úrico
PETA-People for the Ethical Treatment of Animals
—>Directorios
Directorio
Dir. de Composicion de Productos
OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,acidos grasos omega,esclerosis,colesterol,obesidad,DASH
,omega fatty acids,sclerosis,cholesterol,obesity,acides gras
,Fatty acids in Beef, Acides gras en viande bovine

publicado por ALIMENSURAS.WORDPRESS.COM

Cistina en Carne vacuna

2016/10/25 CARNE VACUNA
Ranking de:CISTINA(CYS, C)/CISTEINA
Enlaces» _ VDR= 525,00mg
_Base: 61938 Productos_**

Por 100g/ml_ %VD
_730,00mg _ _139% BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
_530,00mg _ _100% BEEF;VAR MEATS & BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
_530,00mg _ _100% BEEF;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
_490,00mg _ 93,3% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
_470,00mg _ 89,5% BEEF;RND;TOP RND;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_460,00mg _ 87,6% BEEF;RND;TOP RND;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_450,00mg _ 85,7% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_450,00mg _ 85,7% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_450,00mg _ 85,7% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_450,00mg _ 85,7% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_450,00mg _ 85,7% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_440,00mg _ 83,8% BEEF;BRISKET;FLAT HALF;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_440,00mg _ 83,8% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BR___»tab.usda.us
_440,00mg _ 83,8% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRS___»tab.usda.us
_440,00mg _ 83,8% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
_440,00mg _ 83,8% BEEF;RND;BTTM RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;CHUCK;ARM POT RST;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;CHUCK;ARM POT RST;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_430,00mg _ 81,9% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
_430,00mg _ 81,9% BEEF;RND;BTTM RND;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_420,00mg _ 80,0% BEEF;BRISKET;FLAT HALF;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_420,00mg _ 80,0% BEEF;BRISKET;FLAT HALF;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_420,00mg _ 80,0% BEEF;RND;BTTM RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
_420,00mg _ 80,0% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
_420,00mg _ 80,0% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_410,00mg _ 78,0% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_410,00mg _ 78,0% VEAL;LEG (TOP RND);LN&FAT;CKD;BRSD___»tab.usda.us
_410,00mg _ 78,0% VEAL;LEG (TOP RND);LN;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;CHUCK;BLADE RST;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;CURED;BRKFST STRIPS;CKD___»tab.usda.us
_400,00mg _ 76,1% BEEF;RIB;SHORTRIBS;LN;CHOIC;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;CKD;___»tab.usda.us
_400,00mg _ 76,1% BEEF;RND;TOP RND STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
_400,00mg _ 76,1% BEEF;RND;TOP RND;LN&FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;RND;TOP RND;LN&FAT;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_400,00mg _ 76,1% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_400,00mg _ 76,1% VEAL;SHLDR;ARM;LN;CKD;BRSD___»tab.usda.us
_390,00mg _ 74,2% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_390,00mg _ 74,2% BEEF;CHUCK;ARM POT RST;LN&FAT;1/8 FAT;CHOIC;CKD;BR___»tab.usda.us
_390,00mg _ 74,2% BEEF;COMP OF RTL CUTS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RIB;EYE;SML END (RIBS 10- 12) LN;0 FAT;SEL;C___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;EYE OF RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_390,00mg _ 74,2% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_390,00mg _ 74,2% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_390,00mg _ 74,2% BEEF;TOP SIRLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_390,00mg _ 74,2% VEAL;CUBED FOR STEW (LEG&SHLDR);LN;CKD;BRSD___»tab.usda.us
_390,00mg _ 74,2% VEAL;RIB;LN;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% BEEF;BRISKET;WHL;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% BEEF;CHUCK;ARM POT RST;LN & FAT;0 FAT;SEL;CKD;BRS___»tab.usda.us
_380,00mg _ 72,3% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;ALL GRDS;CK___»tab.usda.us
_380,00mg _ 72,3% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;BTTM RND;STEAK;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;SEL;CKD;RS___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;CKD;R___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;FULL CUT;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_380,00mg _ 72,3% BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHANK CROSSCUTS;LN;1/4 FAT;CHOIC;CKD;SIMMRD___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;SEL;___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;SEL;CKD;BR___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;CK___»tab.usda.us
_380,00mg _ 72,3% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;CKD;___»tab.usda.us
_380,00mg _ 72,3% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BRL___»tab.usda.us
_380,00mg _ 72,3% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CK___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;B___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN & FAT;0 FAT;SEL;CKD;BRL___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;ALL GRDS;CKD;BR___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_380,00mg _ 72,3% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_380,00mg _ 72,3% BEEF;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
_380,00mg _ 72,3% BF;RND;KNUCK;TIP SIDE;STK;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
_380,00mg _ 72,3% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
_380,00mg _ 72,3% VEAL;LOIN;LN;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% VEAL;SHLDR;ARM;LN&FAT;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
_380,00mg _ 72,3% VEAL;SIRLOIN;LN;CKD;BRSD___»tab.usda.us
_370,00mg _ 70,4% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_370,00mg _ 70,4% BEEF;BRISKET;FLAT HALF;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_370,00mg _ 70,4% BEEF;CHUCK;ARM POT RST;LN&FAT;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_370,00mg _ 70,4% BEEF;RIB;EYE;SML END (RIBS 10-12);LN;0 FAT;CHOIC;C___»tab.usda.us
_370,00mg _ 70,4% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;CHOIC;CKD___»tab.usda.us
_370,00mg _ 70,4% BEEF;RND;BTTM RND RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_370,00mg _ 70,4% BEEF;RND;BTTM RND RST;LN;1/8 FAT;SEL;CKD;RSTD___»tab.usda.us
_370,00mg _ 70,4% BEEF;RND;EYE OF RND;RST;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
_370,00mg _ 70,4% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;ALL GRDS___»tab.usda.us
_370,00mg _ 70,4% BEEF;RND;EYE OF RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_370,00mg _ 70,4% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;0 FAT;CHOI___»tab.usda.us
_370,00mg _ 70,4% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
_370,00mg _ 70,4% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
_370,00mg _ 70,4% BEEF;TENDERLOIN;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_370,00mg _ 70,4% BEEF;TENDERLOIN;STEAK;LN;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_370,00mg _ 70,4% BF;RND;KNUCKLE;TIP SIDE;STEAK;LN & FAT;0 FAT;CH;C___»tab.usda.us
_370,00mg _ 70,4% VEAL;RIB;LN&FAT;CKD;BRSD___»tab.usda.us
_370,00mg _ 70,4% VEAL;SHANK (FORE&HIND);LN;CKD;BRSD___»tab.usda.us
_370,00mg _ 70,4% VEAL;SHLDR;BLADE;LN;CKD;BRSD___»tab.usda.us
_370,00mg _ 70,4% VEAL;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
_360,00mg _ 68,5% BEEF;BRISKET;FLAT HALF;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_360,00mg _ 68,5% BEEF;CHK;MOCK TENDER STK;BNLS;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_360,00mg _ 68,5% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN;0 FAT;ALL GRDS;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_360,00mg _ 68,5% BEEF;FLANK;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RIB EYE;SML END (RIBS 10-12);LN & FAT;0___»tab.usda.us
_360,00mg _ 68,5% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;BTTM RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;CHOIC;CK___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;EYE OF RND;RST;LN & FAT;1/8 FAT;SEL;CKD;___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;SEL;___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;TIP RND;RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_360,00mg _ 68,5% BEEF;RND;TIP RND;RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_360,00mg _ 68,5% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_360,00mg _ 68,5% BEEF;TENDERLOIN;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BR___»tab.usda.us
_360,00mg _ 68,5% BEEF;TENDERLOIN;STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_360,00mg _ 68,5% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_360,00mg _ 68,5% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;ALL GR___»tab.usda.us
_360,00mg _ 68,5% VEAL;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
_360,00mg _ 68,5% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% BEEF; BOTTOM ROUND; ROAST;LEAN ONLY; 0 FAT; CHOIC___»tab.usda.us
_350,00mg _ 66,6% BEEF;BRISKET;WHL;LN&FAT;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;CKD;RS___»tab.usda.us
_350,00mg _ 66,6% BEEF;CHUCK FOR STEW;LN & FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% BEEF;CHUCK FOR STEW;LN & FAT;CHOIC;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
_350,00mg _ 66,6% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_350,00mg _ 66,6% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;0 FAT;ALL GRD___»tab.usda.us
_350,00mg _ 66,6% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;SEL;C___»tab.usda.us
_350,00mg _ 66,6% BEEF;RIBEYE;SML END(RIBS 10-12);LN&FAT;0___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;BTTM RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RS___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;BTTM RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RS___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;CHOIC;CKD;RST___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;TIP RND;RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_350,00mg _ 66,6% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
_350,00mg _ 66,6% BEEF;TENDERLOIN;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_350,00mg _ 66,6% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;___»tab.usda.us
_350,00mg _ 66,6% BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;B___»tab.usda.us
_350,00mg _ 66,6% BEEF;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% BF;LOIN;BTTM SIRLOIN BUTT;TRI-TIP;LN;0 FAT;ALL GR___»tab.usda.us
_350,00mg _ 66,6% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
_350,00mg _ 66,6% BF;RND;KNUCKLE;TIP CNTR;STK;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
_350,00mg _ 66,6% BF;RND;OUT RND;BTTM RND;STK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
_350,00mg _ 66,6% VEAL;SHLDR;BLADE;LN&FAT;CKD;BRSD___»tab.usda.us
_350,00mg _ 66,6% VEAL;SIRLOIN;LN&FAT;CKD;BRSD___»tab.usda.us
_340,00mg _ 64,7% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;SEL;___»tab.usda.us
_340,00mg _ 64,7% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;CHOIC;CKD;___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHCK;CLOD;SHLDR TOP&CNTR STKS;LN & FT;0___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHK;MOCK TNDR STK;BNL;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHUCK FOR STEW;LN & FAT;SEL;CKD;BRSD___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_340,00mg _ 64,7% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;SEL;___»tab.usda.us
_340,00mg _ 64,7% BEEF;COMP OF RTL CUTS;LN;0 FAT;CHOIC;CKD___»tab.usda.us
_340,00mg _ 64,7% BEEF;COMP OF RTL CUTS;LN;0 FAT;SEL;CKD___»tab.usda.us
_340,00mg _ 64,7% BEEF;RND;TIP RND;RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_340,00mg _ 64,7% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;ALL GRDS;CKD;B___»tab.usda.us
_340,00mg _ 64,7% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_340,00mg _ 64,7% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN & FAT;1/8 FAT;SE___»tab.usda.us
_340,00mg _ 64,7% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FAT;CHOIC___»tab.usda.us
_340,00mg _ 64,7% BEEF;SHRT LOIN;TOP LOIN;STK;LN & FT;1/8 FT;ALL GR___»tab.usda.us
_340,00mg _ 64,7% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;ALL GRDS;C___»tab.usda.us
_340,00mg _ 64,7% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD;___»tab.usda.us
_340,00mg _ 64,7% BF;BTTM SRLOIN;TRI-TIP RST;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
_340,00mg _ 64,7% BF;CHK; CLOD;SHLDR TENDER;MED;LN & FAT;0 FAT;SE;C___»tab.usda.us
_340,00mg _ 64,7% BF;CHK; CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
_340,00mg _ 64,7% BF;CHK;CLD;SHDR TNDR;MED;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
_340,00mg _ 64,7% BF;CHK;CLOD;SHDR TNDR;MED;LN & FAT;0 FAT;CH;CKD;G___»tab.usda.us
_340,00mg _ 64,7% BF;CHK;SHLDR CLOD;TOP & CNTR;STK;LN & FAT;0 FAT;C___»tab.usda.us
_340,00mg _ 64,7% BF;CHUCK;CLOD;TOP BLADE;STK;LN & FAT;0 FAT;ALL;CK___»tab.usda.us
_340,00mg _ 64,7% BF;RIB;EYE;SML END (RIB 10-12);LN & FT;0 FAT;CHOI___»tab.usda.us
_340,00mg _ 64,7% BF;RND;KNUCKLE;TIP CNTR;STEAK;LN & FAT;0 FAT;SE;C___»tab.usda.us
_340,00mg _ 64,7% VEAL;BREAST;WHL;BNLESS;LN;CKD;BRSD___»tab.usda.us
_340,00mg _ 64,7% VEAL;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
_340,00mg _ 64,7% VEAL;LOIN;LN&FAT;CKD;BRSD___»tab.usda.us
_330,00mg _ 62,8% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN & FAT;0 FAT;CHOI___»tab.usda.us
_330,00mg _ 62,8% BEEF;BTTM SIRLOIN;TRI-TIP STEAK;LN;0 FAT;ALL GRDS___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK EYE COUNTRY-STYLE RIBS;BNLESS;LN;0 FAT___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK;MOCK TENDER STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK;UND BL POT RST;BNLESS;LN;0 FAT;ALL GRD___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK;UND BL STEAK;BNLS;LN;0 FAT;ALL GRDS;CK___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;SE___»tab.usda.us
_330,00mg _ 62,8% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
_330,00mg _ 62,8% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;ALL G___»tab.usda.us
_330,00mg _ 62,8% BEEF;RND;FULL CUT;LN;1/4 FAT;SEL;CKD;BRLD___»tab.usda.us
_330,00mg _ 62,8% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;ALL GRDS___»tab.usda.us
_330,00mg _ 62,8% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;CHOIC;CK___»tab.usda.us
_330,00mg _ 62,8% BEEF;SHLDR POT RST;BNLESS;LN & FAT;0 FAT;SEL;CKD;___»tab.usda.us
_330,00mg _ 62,8% BEEF;SHLDR POT RST;BNLESS;LN;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_330,00mg _ 62,8% BEEF;TENDERLOIN;STEAK;LN & FAT;1/8 FAT;SEL;CKD;BR___»tab.usda.us
_330,00mg _ 62,8% BF;CHK EYE CNTRY-STL RIBS;BNLS;LN;0 FAT;ALL GRDS;___»tab.usda.us
_330,00mg _ 62,8% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;SEL;CK___»tab.usda.us
_320,00mg _ 60,9% BEEF;CHK;UNDER BLADE POT RST;BNLESS;LN;0 FAT;CHOI___»tab.usda.us
_320,00mg _ 60,9% BEEF;CHUCK;CLOD STEAK;LN ONLY;TO 1/4 FAT;ALL GRDS___»tab.usda.us
_320,00mg _ 60,9% BEEF;RIB;SML END (RIBS 10-12);LN&FAT;1/8 FAT;CHOIC___»tab.usda.us
_320,00mg _ 60,9% BEEF;SIRLOIN;TRI-TIP STK;LN & FAT;0 FAT;ALL GRDS;___»tab.usda.us
_320,00mg _ 60,9% BF;CHK;CLOD;TOP BLADE;STEAK;LN & FAT;0 FAT;CH;CKD___»tab.usda.us
_320,00mg _ 60,9% VEAL;BREAST;POINT HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
_320,00mg _ 60,9% VEAL;LEG (TOP RND);LN;CKD;RSTD___»tab.usda.us
_310,00mg _ 59,0% BEEF; CHUCK; SHORT RIBS; BNL; 0 FAT; CHOICE; CKED___»tab.usda.us
_310,00mg _ 59,0% BEEF;BRISKET;POINT HALF;LN;0 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_310,00mg _ 59,0% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
_310,00mg _ 59,0% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;SEL;CKD;BRSD___»tab.usda.us
_310,00mg _ 59,0% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
_310,00mg _ 59,0% BEEF;CHUCK;SHRT RIBS;BNLESS;LN;0 FAT;SEL;CKD;BRSD___»tab.usda.us
_310,00mg _ 59,0% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_310,00mg _ 59,0% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;CHOIC;CKD___»tab.usda.us
_310,00mg _ 59,0% BEEF;COMP OF RTL CUTS;LN&FAT;0 FAT;SEL;CKD___»tab.usda.us
_310,00mg _ 59,0% BEEF;GROUND;95% LN MEAT / 5% FAT;CRUMBLES;CKD;PAN-___»tab.usda.us
_310,00mg _ 59,0% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;CHOIC;CKD;RST___»tab.usda.us
_310,00mg _ 59,0% BEEF;RIB;LRG END (RIBS 6-9);LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_310,00mg _ 59,0% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
_310,00mg _ 59,0% BEEF;RIB;SML END (RIBS 10-12);LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
_310,00mg _ 59,0% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_310,00mg _ 59,0% BEEF;RND;FULL CUT;LN&FAT;1/8 FAT;SEL;CKD;BRLD___»tab.usda.us
_310,00mg _ 59,0% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;ALL GRDS;CK___»tab.usda.us
_310,00mg _ 59,0% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
_310,00mg _ 59,0% BEEF;RND;TIP RND;RST;LN & FAT;1/8 FAT;SEL;CKD;RST___»tab.usda.us
_310,00mg _ 59,0% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRILLED___»tab.usda.us
_310,00mg _ 59,0% BEEF;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
_310,00mg _ 59,0% VEAL;BREAST;WHL;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
_310,00mg _ 59,0% VEAL;LEG (TOP RND);LN&FAT;CKD;RSTD___»tab.usda.us
_310,00mg _ 59,0% VEAL;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
_300,00mg _ 57,1% BEEF; SHOULDER STEAK; BONELESS; LEAN ONLY; 0___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHCK;UNDR BLDE POT RST;BNLS;LN & FAT;0___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHK EYE CNTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;CHOIC;CKD;GR___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK EYE STEAK;BNLESS;LN;0 FAT;SEL;CKD;GRIL___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;ALL GRDS;CKD;B___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK;CLOD RST;LN;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_300,00mg _ 57,1% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_300,00mg _ 57,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;ALL GRDS;CKD___»tab.usda.us
_300,00mg _ 57,1% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;SEL;CKD___»tab.usda.us
_300,00mg _ 57,1% BEEF;FLANK;STEAK;LN & FAT;0 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_300,00mg _ 57,1% BEEF;GROUND;90% LN MEAT / 10% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
_300,00mg _ 57,1% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
_300,00mg _ 57,1% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;ALL GRDS;C___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;CHOIC;CKD;___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR STEAK;BNLESS;LN & FAT;0 FAT;SEL;CKD;GR___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR STEAK;BNLESS;LN;0 FAT;ALL GRDS;CKD;GRI___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;ALL GR___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;CHOIC;___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHLDR TOP BLADE STEAK;BNLESS;LN;0 FAT;SEL;CK___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;ALL GRDS___»tab.usda.us
_300,00mg _ 57,1% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_300,00mg _ 57,1% VEAL;LOIN;LN;CKD;RSTD___»tab.usda.us
_300,00mg _ 57,1% VEAL;SIRLOIN;LN;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% BEEF;BRISKET;WHL;LN&FAT;1/8 FAT;ALL GRDS;CKD;BRSD___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHK EYE CTRY-STYLE RIBS;BNL;LN & FAT;0 FAT;A___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 F___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK;BLADE RST;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;SEL;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK;CLOD RST;LN;0 FAT;ALL GRDS;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% BEEF;CHUCK;UNDER BLADE STEAK;BNLESS;LN & FAT;0 FA___»tab.usda.us
_290,00mg _ 55,2% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
_290,00mg _ 55,2% BEEF;COMP OF RTL CUTS;LN&FAT;1/8 FAT;PRIME;CKD___»tab.usda.us
_290,00mg _ 55,2% BEEF;GROUND;85% LN MEAT / 15% FAT;CRUMBLES;CKD;PAN___»tab.usda.us
_290,00mg _ 55,2% BEEF;GROUND;95% LN MEAT / 5% FAT;LOAF;CKD;BKD___»tab.usda.us
_290,00mg _ 55,2% BEEF;PLATE;INSIDE SKIRT STEAK;LN;0 FAT;ALL GRDS;C___»tab.usda.us
_290,00mg _ 55,2% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;ALL GRDS___»tab.usda.us
_290,00mg _ 55,2% BEEF;RIB;SML END (RIBS 10-12);LN;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;BTTM RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;EYE OF RND;RST;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;OUTSIDE RND;BTTM RND;STEAK;LN & FAT;0 FA___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;TOP RND;STEAK;LN & FAT;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;RND;TOP RND;STEAK;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHLDR TOP BLADE STK;BNLES;LN & FAT;0 ;ALL GR___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHLDR TOP BLDE STK;BNLS;LN & FAT;0 FAT;SEL;C___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHLDR TOP BLDE STK;BNS;LN & FAT;0 FAT;CHOIC;___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;PRTRHS STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;CHOIC;CKD;BR___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;T-BONE STEAK;LN;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;T-BONE STEAK;LN;1/4 FAT;ALL GRDS;C___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;TOP LOIN;LN&FAT;1/8 FAT;PRIME;CKD;B___»tab.usda.us
_290,00mg _ 55,2% BEEF;SHRT LOIN;TOP LOIN;STEAK;LN;1/8 FAT;CHOIC;RA___»tab.usda.us
_290,00mg _ 55,2% BEEF;TOP SIRLOIN;STEAK;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_290,00mg _ 55,2% VEAL;BREAST;PLATE HALF;BNLESS;LN&FAT;CKD;BRSD___»tab.usda.us
_290,00mg _ 55,2% VEAL;RIB;LN;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;SHLDR;ARM;LN&FAT;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;SHLDR;ARM;LN;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;SHLDR;BLADE;LN;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;SHLDR;WHL (ARM&BLD);LN;CKD;RSTD___»tab.usda.us
_290,00mg _ 55,2% VEAL;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
_280,00mg _ 53,3% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;BRISKET;FLAT HALF;LN;1/8 FAT;SEL;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;BTTM SIRLOIN;TRI-TIP RST;LN;0 FAT;SEL;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHCK;MCK TENDER STK;LN & FAT;0 FAT;USDA CHOI___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK EYE CNTRY-STYL RIBS;BNL;LN & FAT;0 FAT;C___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK EYE RST;BNL;AMERICA’S BF RST;LN;0 FAT;AL___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK EYE RST;BNLESS;AMERICA’S BF RST;LN;0 FAT___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK;UND BL CNTR STK;BNL;DEN CUT;LN & FAT; ALL___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK;UND BL CNTR STK;BNLESS;DEN CUT;LN;0 FA;___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK;UND BLD; POT RST;BNL;LN & FAT;0 FAT;ALL___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHK;UNDBL CNTR STK;BNL;DEN CUT;LN & FAT; 0 F___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;ALL GRDS;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;ARM POT RST;LN;1/8 FAT;CHOIC;RAW___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;CLOD RST;LN & FAT;0 FAT;ALL GRDS;CKD;R___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;CLOD RST;LN ONLY;TO 1/4 FAT;ALL GRDS;C___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;CLOD RST;LN;0 FAT;CHOIC;CKD;RSTD___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;CHOIC;CKD;B___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;MOCK TENDER STEAK;LN;0 FAT;SEL;CKD;BRL___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;ALL GRD___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;MOCK TENDER STK;LN & FAT;0 FAT;USDA SE___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;MOCK TENDER STK;LN;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;ALL GRDS;CKD;___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;CHOIC;CKD;BRL___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;TOP BLADE;LN & FAT;0 FAT;SEL;CKD;BRLD___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;TOP BLADE;LN ONLY;TO 0 FAT;ALL GRDS;CK___»tab.usda.us
_280,00mg _ 53,3% BEEF;CHUCK;TOP BLADE;LN;0 FAT;CHOIC;CKD;BRLD___»tab.usda.us
_280,00mg _ 53,3%