Hierro, Promedios por país

_________»Promedios»

Hierro (Fe), en:
ALEMANIA ___» 44 Tipos
ARABIA SAUDITA ___» 2 Tipos
ARGENTINA ___» 63 Tipos
AUSTRALIA ___» 9 Tipos
BELGICA ___» 17 Tipos
BOLIVIA ___» 2 Tipos
BRASIL ___» 61 Tipos
CANADA ___» 45 Tipos
CHILE ___» 9 Tipos
CHINA ___» 1 Tipos
COLOMBIA ___» 15 Tipos
COMUNIDAD EUROPEA ___» 5 Tipos
COREA DEL SUR ___» 1 Tipos
CROACIA ___» 3 Tipos
DINAMARCA ___» 55 Tipos
ECUADOR ___» 10 Tipos
ESPAñA ___» 66 Tipos
ESTADOS UNIDOS ___» 82 Tipos
FILIPINAS ___» 4 Tipos
FINLANDIA ___» 22 Tipos
FRANCIA ___» 68 Tipos
GUATEMALA ___» 3 Tipos
HOLANDA ___» 5 Tipos
INDIA ___» 5 Tipos
ISRAEL ___» 1 Tipos
ITALIA ___» 41 Tipos
JAPON ___» 2 Tipos
MEXICO ___» 27 Tipos
NORUEGA ___» 5 Tipos
NUEVA ZELANDA ___» 3 Tipos
ORGANIZACION ___» 1 Tipos
PANAMA ___» 30 Tipos
PARAGUAY ___» 8 Tipos
PERU ___» 42 Tipos
PORTUGAL ___» 1 Tipos
REINO UNIDO ___» 70 Tipos
REPUBLICA DOMINICANA ___» 1 Tipos
SINGAPUR ___» 2 Tipos
SUDAFRICA ___» 6 Tipos
SUECIA ___» 7 Tipos
SUIZA ___» 4 Tipos
TAIWAN ___» 2 Tipos
TUNEZ ___» 2 Tipos
TURQUIA ___» 2 Tipos
URUGUAY ___» 4 Tipos
WEB ___» 26 Tipos
______________________________

2018/08/08 RANKING de RUBROS segun el Promedio de:
HIERRO (FE)
Enlaces» _ VDR= 14,00mg
_Base: 73819 Productos_

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ALEMANIA

Por 100g/ml_ %VD
_198,61mg _ 1418% SUPLEMENTOS VARIOS___»2
__22,50mg _ _160% BEBIDAS TERAPEUTICAS___»4
__18,31mg _ _130% SUPLEMENTOS TERAPEUTICOS___»53
___8,49mg _ 60,6% POSTRES___»1
___8,19mg _ 58,5% ADEREZOS Y CONDIMENTOS___»1
___5,79mg _ 41,4% CERDO___»7
___5,01mg _ 35,8% LACTEOS TERAPEUTICOS___»12
___4,94mg _ 35,2% LEGUMBRES___»10
___4,90mg _ 35,0% REPOSTERIA___»1
___4,82mg _ 34,4% CARNE VACUNA___»16
___4,81mg _ 34,4% LACTEOS PEDIATRICOS___»40
___4,48mg _ 32,0% CEREALES___»27
___4,11mg _ 29,3% CACAO Y CHOCOLATES___»24
___4,01mg _ 28,7% SEMILLAS Y FRUTOS SECOS___»33
___4,00mg _ 28,5% HARINAS___»6
___3,95mg _ 28,2% COMIDAS PEDIATRICAS___»4
___3,88mg _ 27,7% HONGOS Y SETAS___»2
___3,27mg _ 23,3% CARNES VARIAS___»6
___3,10mg _ 22,1% HUEVOS___»3
___2,37mg _ 16,9% EMBUTIDOS Y FIAMBRES___»7
___2,23mg _ 15,9% OVEJA, CORDERO___»3
___2,20mg _ 15,7% PANIFICADOS___»4
___1,96mg _ 14,0% AVES___»13
___1,90mg _ 13,6% PESCADOS Y MARISCOS___»38
___1,71mg _ 12,2% ENCURTIDOS Y ESCABECHES___»2
___1,60mg _ 11,4% PASTAS___»1
___1,38mg _ 9,91% GOLOSINAS___»4
___1,34mg _ 9,61% VERDURAS Y HORTALIZAS___»31
___1,30mg _ 9,28% EDULCORANTES NATURALES__AZZ___»1
___1,15mg _ 8,28% TUBERCULOS___»17
___1,10mg _ 7,85% GALLETAS___»2
___0,88mg _ 6,28% JUGOS DE FRUTA___»10
___0,72mg _ 5,14% FRUTAS___»50
___0,60mg _ 4,28% VINOS___»2
___0,54mg _ 3,90% UNTABLES___»3
___0,50mg _ 3,57% LECHE EN POLVO___»3
___0,44mg _ 3,19% QUESOS___»24
___0,12mg _ 0,89% CERVEZAS___»2
___0,08mg _ 0,62% CREMAS Y MANTECAS___»5
___0,06mg _ 0,47% LECHE FLUIDA___»5
___0,05mg _ 0,35% GRASAS___»1
___0,05mg _ 0,35% YOGURES, LECHES CULTIVADAS___»5
___0,03mg _ 0,21% MARGARINAS___»1

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__15,00mg _ _107% SUPLEMENTOS VARIOS___»3

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ARABIA SAUDITA

Por 100g/ml_ %VD
___1,70mg _ 12,1% PANIFICADOS___»1
___0,70mg _ 5,00% REPOSTERIA___»1

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ARGENTINA

Por 100g/ml_ %VD
6250,50mg _ ***** SUPLEMENTOS PEDIATRICOS___»2
_886,87mg _ 6334% SUPLEMENTOS VARIOS___»30
_215,24mg _ 1537% SUPLEMENTOS TERAPEUTICOS___»74
_182,72mg _ 1305% BEBIDAS DESHIDRATADAS___»11
__35,09mg _ _250% HARINAS___»28
__19,79mg _ _141% QUESOS___»4
__17,64mg _ _126% INFUSIONES (CAFE,TE,MATE..)___»12
__15,00mg _ _107% COMIDAS TERAPEUTICAS___»1
__12,58mg _ 89,9% COMIDAS PEDIATRICAS___»24
__10,50mg _ 75,0% BEBIDAS HIDRICAS VARIAS___»2
___9,40mg _ 67,1% SEMILLAS Y FRUTOS SECOS___»33
___8,63mg _ 61,6% LECHE EN POLVO___»10
___7,39mg _ 52,8% CEREALES___»77
___7,16mg _ 51,1% LEGUMBRES___»37
___5,66mg _ 40,4% LACTEOS TERAPEUTICOS___»13
___5,04mg _ 36,0% LACTEOS PEDIATRICOS___»67
___4,65mg _ 33,2% EMBUTIDOS Y FIAMBRES___»3
___4,59mg _ 32,8% CARNE VACUNA___»22
___4,11mg _ 29,3% VERDURAS Y HORTALIZAS___»64
___3,67mg _ 26,2% OVEJA, CORDERO___»2
___3,10mg _ 22,1% SUPLEMENTOS DEPORTIVOS___»4
___3,05mg _ 21,8% HUEVOS___»8
___2,91mg _ 20,7% AVES___»6
___2,85mg _ 20,4% BARRAS___»15
___2,57mg _ 18,3% CARNES VARIAS___»1
___2,37mg _ 16,9% SOPAS___»17
___2,36mg _ 16,8% PASTAS___»79
___2,31mg _ 16,5% ADEREZOS Y CONDIMENTOS___»2
___2,31mg _ 16,5% COMIDA VEGETARIANA___»26
___2,27mg _ 16,2% PANIFICADOS___»140
___2,15mg _ 15,3% FARINACEAS VARIAS__AHX___»10
___2,10mg _ 15,0% COMIDA RAPIDA___»15
___2,00mg _ 14,2% AGUAS GASIFICADAS___»1
___1,82mg _ 13,0% GALLETITAS DULCES___»399
___1,76mg _ 12,5% PESCADOS Y MARISCOS___»25
___1,75mg _ 12,5% GALLETAS___»173
___1,61mg _ 11,5% REPOSTERIA___»173
___1,50mg _ 10,7% UNTABLES___»2
___1,49mg _ 10,6% ALFAJORES Y OBLEAS___»177
___1,47mg _ 10,5% BOCADITOS Y SNACKS___»30
___1,47mg _ 10,5% CACAO Y CHOCOLATES___»27
___1,40mg _ 10,0% EDULCORANTES NATURALES__AZZ___»2
___1,38mg _ 9,92% PLATOS PREPARADOS___»11
___1,36mg _ 9,77% JUGOS VEGETALES VARIOS___»13
___1,30mg _ 9,30% CERDO___»4
___1,14mg _ 8,14% BATIDOS (SMOOTHIES,SHAKES,,)___»5
___1,08mg _ 7,75% HELADOS___»7
___1,03mg _ 7,35% ENCURTIDOS Y ESCABECHES___»1
___1,02mg _ 7,29% SALSAS Y EXTRACTOS SALADOS___»11
___1,00mg _ 7,17% TUBERCULOS___»17
___0,96mg _ 6,91% GOLOSINAS___»4
___0,90mg _ 6,45% LECHE FLUIDA___»16
___0,79mg _ 5,69% FRUTAS___»60
___0,79mg _ 5,65% LECHE SABORIZADA___»10
___0,75mg _ 5,35% DULCES(MERMELADAS,JALEAS..)___»7
___0,73mg _ 5,22% POSTRES___»22
___0,32mg _ 2,32% YOGURES, LECHES CULTIVADAS___»43
___0,31mg _ 2,21% CREMAS Y MANTECAS___»3
___0,30mg _ 2,18% AGUAS SIN GASIFICAR___»7
___0,27mg _ 1,94% JUGOS DE FRUTA___»4

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
_119,89mg _ _856% SUPLEMENTOS TERAPEUTICOS___»10
__33,60mg _ _240% SUPLEMENTOS VARIOS___»57
__10,40mg _ 74,2% SUPLEMENTOS DEPORTIVOS___»6

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AUSTRALIA

Por 100g/ml_ %VD
__33,10mg _ _236% ALGAS___»1
__20,66mg _ _147% COMIDAS PEDIATRICAS___»4
__17,00mg _ _121% SUPLEMENTOS DEPORTIVOS___»1
__10,00mg _ 71,4% PESCADOS Y MARISCOS___»4
___6,50mg _ 46,4% SEMILLAS Y FRUTOS SECOS___»1
___3,46mg _ 24,7% COMIDA VEGETARIANA___»14
___2,04mg _ 14,6% EDULCORANTES NATURALES__AZZ___»1
___0,86mg _ 6,19% BATIDOS (SMOOTHIES,SHAKES,,)___»3
___0,28mg _ 2,00% BEBIDAS DEPORTIVAS___»1

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BELGICA

Por 100g/ml_ %VD
__23,33mg _ _166% SUPLEMENTOS VARIOS___»3
___8,19mg _ 58,5% CERDO___»4
___3,56mg _ 25,4% CARNE VACUNA___»3
___3,44mg _ 24,5% CARNES VARIAS___»5
___2,79mg _ 19,9% AVES___»11
___1,52mg _ 10,8% PESCADOS Y MARISCOS___»25
___0,74mg _ 5,33% VERDURAS Y HORTALIZAS___»15
___0,60mg _ 4,28% EMBUTIDOS Y FIAMBRES___»2
___0,53mg _ 3,83% TUBERCULOS___»8
___0,50mg _ 3,57% HONGOS Y SETAS___»3
___0,43mg _ 3,09% LECHE SABORIZADA___»3
___0,41mg _ 2,94% FRUTAS___»25
___0,40mg _ 2,85% POSTRES___»1
___0,28mg _ 2,02% LECHE EN POLVO___»6
___0,24mg _ 1,73% LECHE FLUIDA___»7

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__13,66mg _ 97,6% SUPLEMENTOS VARIOS___»3
___8,03mg _ 57,3% SUPLEMENTOS PEDIATRICOS___»3

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BOLIVIA

Por 100g/ml_ %VD
___2,04mg _ 14,6% JUGOS DE FRUTA___»4
___0,10mg _ 0,71% CREMAS Y MANTECAS___»1

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BRASIL

Por 100g/ml_ %VD
__30,00mg _ _214% BEBIDAS DESHIDRATADAS___»65
__15,45mg _ _110% SUPLEMENTOS VARIOS___»26
__13,23mg _ 94,5% LACTEOS TERAPEUTICOS___»11
__12,22mg _ 87,2% COMIDAS PEDIATRICAS___»28
__10,49mg _ 74,9% SUPLEMENTOS PEDIATRICOS___»5
__10,10mg _ 72,1% LACTEOS PEDIATRICOS___»21
___8,67mg _ 61,9% GRASAS___»1
___8,47mg _ 60,5% HARINAS___»39
___7,50mg _ 53,5% LECHE EN POLVO___»5
___6,92mg _ 49,4% CACAO Y CHOCOLATES___»10
___6,63mg _ 47,3% COMIDAS DEPORTIVAS___»7
___6,35mg _ 45,4% CEREALES___»116
___5,43mg _ 38,7% SALSAS Y CREMAS DULCES___»3
___5,35mg _ 38,2% SUPLEMENTOS DEPORTIVOS___»12
___4,93mg _ 35,2% SEMILLAS Y FRUTOS SECOS___»39
___4,50mg _ 32,1% INFUSIONES (CAFE,TE,MATE..)___»3
___3,98mg _ 28,4% COMIDA VEGETARIANA___»5
___3,87mg _ 27,7% BARRAS___»49
___3,80mg _ 27,1% GOLOSINAS___»4
___3,44mg _ 24,6% LEGUMBRES___»31
___2,86mg _ 20,4% CREMAS Y MANTECAS___»3
___2,56mg _ 18,3% ENCURTIDOS Y ESCABECHES___»3
___2,49mg _ 17,8% POSTRES___»32
___2,48mg _ 17,7% GALLETITAS DULCES___»98
___2,48mg _ 17,7% PANIFICADOS___»16
___2,46mg _ 17,6% LECHE SABORIZADA___»13
___2,40mg _ 17,1% ALFAJORES Y OBLEAS___»46
___2,37mg _ 16,9% BOCADITOS Y SNACKS___»41
___2,36mg _ 16,8% GALLETAS___»16
___2,27mg _ 16,2% COMIDA RAPIDA___»29
___2,17mg _ 15,5% EDULCORANTES NATURALES__AZZ___»4
___2,14mg _ 15,3% CARNE VACUNA___»60
___2,13mg _ 15,2% VERDURAS Y HORTALIZAS___»58
___2,02mg _ 14,4% PLATOS PREPARADOS___»66
___1,91mg _ 13,6% HUEVOS___»6
___1,87mg _ 13,3% REPOSTERIA___»51
___1,48mg _ 10,6% AVES___»26
___1,44mg _ 10,2% SOPAS___»13
___1,37mg _ 9,84% LECHE FLUIDA___»7
___1,28mg _ 9,15% SALSAS Y EXTRACTOS SALADOS___»10
___1,14mg _ 8,14% PASTAS___»5
___1,05mg _ 7,50% JUGOS VEGETALES VARIOS___»7
___1,00mg _ 7,14% ADEREZOS Y CONDIMENTOS___»2
___0,98mg _ 7,04% DULCES(MERMELADAS,JALEAS..)___»9
___0,95mg _ 6,82% YOGURES, LECHES CULTIVADAS___»8
___0,94mg _ 6,71% HELADOS___»3
___0,84mg _ 6,03% CERDO___»11
___0,83mg _ 5,94% BEBIDAS DEPORTIVAS___»4
___0,83mg _ 5,93% EMBUTIDOS Y FIAMBRES___»13
___0,80mg _ 5,71% LICORES___»1
___0,79mg _ 5,64% PESCADOS Y MARISCOS___»50
___0,70mg _ 5,00% AGUAS SIN GASIFICAR___»1
___0,69mg _ 4,99% JUGOS DE FRUTA___»51
___0,68mg _ 4,87% BATIDOS (SMOOTHIES,SHAKES,,)___»4
___0,40mg _ 2,92% FRUTAS___»93
___0,38mg _ 2,71% TUBERCULOS___»25
___0,37mg _ 2,65% QUESOS___»7
___0,10mg _ 0,71% UNTABLES___»2
___0,10mg _ 0,71% MARGARINAS___»3
___0,10mg _ 0,71% AGUAS GASIFICADAS___»3

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__31,75mg _ _226% SUPLEMENTOS VARIOS___»2

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CANADA

Por 100g/ml_ %VD
__17,50mg _ _125% BEBIDAS DESHIDRATADAS___»3
__12,57mg _ 89,8% COMIDAS PEDIATRICAS___»188
___8,84mg _ 63,1% LACTEOS PEDIATRICOS___»9
___6,82mg _ 48,7% SUPLEMENTOS VARIOS___»7
___5,03mg _ 35,9% SEMILLAS Y FRUTOS SECOS___»10
___4,12mg _ 29,4% PANIFICADOS___»121
___3,77mg _ 26,9% GALLETITAS DULCES___»4
___3,73mg _ 26,6% HARINAS___»1
___3,19mg _ 22,7% COMIDA VEGETARIANA___»93
___3,06mg _ 21,9% CEREALES___»10
___2,92mg _ 20,8% PASTAS___»5
___2,09mg _ 14,9% GOLOSINAS___»3
___1,95mg _ 13,9% PESCADOS Y MARISCOS___»42
___1,90mg _ 13,5% COMIDAS DEPORTIVAS___»2
___1,86mg _ 13,3% DULCES(MERMELADAS,JALEAS..)___»4
___1,84mg _ 13,1% CACAO Y CHOCOLATES___»9
___1,79mg _ 12,7% REPOSTERIA___»13
___1,76mg _ 12,6% SOPAS___»16
___1,74mg _ 12,4% BOCADITOS Y SNACKS___»37
___1,66mg _ 11,8% COMIDA RAPIDA___»45
___1,24mg _ 8,87% EMBUTIDOS Y FIAMBRES___»91
___1,17mg _ 8,40% SALSAS Y CREMAS DULCES___»10
___1,16mg _ 8,32% PLATOS PREPARADOS___»36
___1,13mg _ 8,09% SALSAS Y EXTRACTOS SALADOS___»29
___1,12mg _ 8,00% BEBIDAS TERAPEUTICAS___»1
___1,09mg _ 7,83% VERDURAS Y HORTALIZAS___»3
___1,05mg _ 7,52% LACTEOS TERAPEUTICOS___»3
___0,95mg _ 6,78% BEBIDAS DEPORTIVAS___»1
___0,75mg _ 5,40% BARRAS___»6
___0,60mg _ 4,32% QUESOS___»2
___0,53mg _ 3,80% LECHE SABORIZADA___»17
___0,49mg _ 3,53% LEGUMBRES___»2
___0,49mg _ 3,50% HELADOS___»40
___0,43mg _ 3,10% BEBIDAS PEDIATRICAS___»10
___0,39mg _ 2,78% SIDRAS___»1
___0,38mg _ 2,72% FRUTAS___»11
___0,33mg _ 2,39% YOGURES HELADOS___»4
___0,28mg _ 2,07% BATIDOS (SMOOTHIES,SHAKES,,)___»24
___0,27mg _ 1,93% JUGOS VEGETALES VARIOS___»15
___0,23mg _ 1,64% YOGURES, LECHES CULTIVADAS___»13
___0,22mg _ 1,60% LECHE FLUIDA___»2
___0,15mg _ 1,08% JUGOS DE FRUTA___»39
___0,06mg _ 0,42% OTRAS BEBIDAS ALCOHOLICAS___»1

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
___9,25mg _ 66,1% SUPLEMENTOS VARIOS___»9
___4,00mg _ 28,5% SUPLEMENTOS PEDIATRICOS___»1

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CHILE

Por 100g/ml_ %VD
__20,00mg _ _142% SUPLEMENTOS VARIOS___»1
__16,20mg _ _115% LECHE SABORIZADA___»1
__12,25mg _ 87,5% CEREALES___»7
__11,50mg _ 82,1% SEMILLAS Y FRUTOS SECOS___»2
___5,13mg _ 36,6% LECHE EN POLVO___»3
___4,97mg _ 35,5% BARRAS___»4
___1,85mg _ 13,2% PESCADOS Y MARISCOS___»12
___1,05mg _ 7,50% JUGOS VEGETALES VARIOS___»7
___0,60mg _ 4,28% JUGOS DE FRUTA___»2

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CHINA

Por 100g/ml_ %VD
___1,31mg _ 9,36% COMIDA VEGETARIANA___»13

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COLOMBIA

Por 100g/ml_ %VD
__11,20mg _ 80,0% BEBIDAS DESHIDRATADAS___»7
___8,40mg _ 60,0% SUPLEMENTOS VARIOS___»1
___6,37mg _ 45,5% BARRAS___»20
___5,95mg _ 42,5% CEREALES___»12
___4,17mg _ 29,8% ALFAJORES Y OBLEAS___»10
___4,04mg _ 28,9% GALLETAS___»13
___2,90mg _ 20,7% CACAO Y CHOCOLATES___»37
___2,33mg _ 16,7% GALLETITAS DULCES___»38
___1,75mg _ 12,5% LACTEOS PEDIATRICOS___»1
___1,55mg _ 11,1% BOCADITOS Y SNACKS___»14
___0,84mg _ 6,02% GOLOSINAS___»6
___0,42mg _ 3,00% YOGURES, LECHES CULTIVADAS___»1
___0,40mg _ 2,89% HELADOS___»2
___0,28mg _ 2,00% LECHE FLUIDA___»1
___0,17mg _ 1,25% LECHE SABORIZADA___»2

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COMUNIDAD EUROPEA

Por 100g/ml_ %VD
___7,90mg _ 56,4% REPOSTERIA___»2
___6,95mg _ 49,6% GALLETITAS DULCES___»10
___4,02mg _ 28,7% GALLETAS___»4
___0,24mg _ 1,73% JUGOS VEGETALES VARIOS___»10
___0,10mg _ 0,77% JUGOS DE FRUTA___»7

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COREA DEL SUR

Por 100g/ml_ %VD
___1,50mg _ 10,7% HELADOS___»1

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CROACIA

Por 100g/ml_ %VD
__18,00mg _ _128% COMIDAS PEDIATRICAS___»2
___3,75mg _ 26,7% INFUSIONES (CAFE,TE,MATE..)___»2
___0,38mg _ 2,71% ENCURTIDOS Y ESCABECHES___»1

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DINAMARCA

Por 100g/ml_ %VD
___8,33mg _ 59,5% BEBIDAS DESHIDRATADAS___»3
___7,83mg _ 55,9% ADEREZOS Y CONDIMENTOS___»26
___6,80mg _ 48,6% SEMILLAS Y FRUTOS SECOS___»23
___6,53mg _ 46,6% SOPAS___»4
___6,15mg _ 43,9% ALGAS___»2
___5,20mg _ 37,1% COMIDAS PEDIATRICAS___»1
___4,18mg _ 29,9% AVES___»31
___4,02mg _ 28,7% LEGUMBRES___»15
___3,86mg _ 27,5% FARINACEAS VARIAS__AHX___»6
___3,40mg _ 24,3% INFUSIONES (CAFE,TE,MATE..)___»9
___3,26mg _ 23,3% HUEVOS___»12
___3,21mg _ 22,9% CARNES VARIAS___»7
___2,63mg _ 18,8% PLATOS PREPARADOS___»11
___2,53mg _ 18,1% CEREALES___»50
___2,40mg _ 17,1% EDULCORANTES NATURALES__AZZ___»32
___2,38mg _ 17,0% CARNE VACUNA___»47
___2,10mg _ 15,0% PASTAS___»3
___2,09mg _ 14,9% HARINAS___»12
___1,94mg _ 13,8% PANIFICADOS___»37
___1,79mg _ 12,8% COMIDA RAPIDA___»3
___1,73mg _ 12,3% COMIDA VEGETARIANA___»3
___1,61mg _ 11,5% OVEJA, CORDERO___»12
___1,51mg _ 10,8% EMBUTIDOS Y FIAMBRES___»35
___1,45mg _ 10,4% BOCADITOS Y SNACKS___»11
___1,38mg _ 9,87% PESCADOS Y MARISCOS___»103
___1,13mg _ 8,12% CERDO___»55
___1,10mg _ 7,89% REPOSTERIA___»12
___1,03mg _ 7,37% VERDURAS Y HORTALIZAS___»74
___0,91mg _ 6,51% SALSAS Y EXTRACTOS SALADOS___»16
___0,86mg _ 6,14% TUBERCULOS___»27
___0,78mg _ 5,58% ENCURTIDOS Y ESCABECHES___»4
___0,76mg _ 5,44% FRUTAS___»79
___0,68mg _ 4,90% VINOS___»10
___0,60mg _ 4,28% LECHE EN POLVO___»3
___0,58mg _ 4,16% HONGOS Y SETAS___»3
___0,57mg _ 4,14% DULCES(MERMELADAS,JALEAS..)___»10
___0,56mg _ 4,04% GRASAS___»6
___0,41mg _ 2,96% JUGOS VEGETALES VARIOS___»4
___0,39mg _ 2,82% LECHE SABORIZADA___»5
___0,35mg _ 2,55% LICORES___»5
___0,34mg _ 2,42% OTRAS BEBIDAS ALCOHOLICAS___»2
___0,27mg _ 1,99% JUGOS DE FRUTA___»8
___0,25mg _ 1,82% QUESOS___»57
___0,23mg _ 1,69% AGUAS SIN GASIFICAR___»4
___0,22mg _ 1,58% BEB.BLANCAS(WHISKY,VODKA,TEQU)___»5
___0,16mg _ 1,14% POSTRES___»1
___0,12mg _ 0,87% HELADOS___»5
___0,11mg _ 0,78% UNTABLES___»1
___0,10mg _ 0,73% ACEITES COMESTIBLES___»9
___0,08mg _ 0,60% MARGARINAS___»6
___0,07mg _ 0,54% YOGURES, LECHES CULTIVADAS___»11
___0,05mg _ 0,39% AGUAS GASIFICADAS___»2
___0,04mg _ 0,32% CREMAS Y MANTECAS___»14
___0,04mg _ 0,32% LECHE FLUIDA___»14
___0,04mg _ 0,29% CERVEZAS___»6

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ECUADOR

Por 100g/ml_ %VD
___4,22mg _ 30,1% CEREALES___»8
___2,80mg _ 20,0% SEMILLAS Y FRUTOS SECOS___»2
___2,80mg _ 20,0% EDULCORANTES NATURALES__AZZ___»1
___2,28mg _ 16,2% LECHE SABORIZADA___»5
___1,75mg _ 12,5% GRASAS___»2
___1,50mg _ 10,7% EMBUTIDOS Y FIAMBRES___»23
___1,12mg _ 8,04% CERDO___»3
___1,02mg _ 7,30% LECHE FLUIDA___»5
___0,28mg _ 2,00% YOGURES, LECHES CULTIVADAS___»2
___0,21mg _ 1,50% BATIDOS (SMOOTHIES,SHAKES,,)___»1

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ESPAñA

Por 100g/ml_ %VD
__27,33mg _ _195% ADEREZOS Y CONDIMENTOS___»26
__11,90mg _ 85,0% FARINACEAS VARIAS__AHX___»2
__11,00mg _ 78,5% ALGAS___»5
___7,15mg _ 51,1% CEREALES___»58
___7,00mg _ 50,0% LACTEOS DEPORTIVOS___»3
___6,84mg _ 48,8% SUPLEMENTOS VARIOS___»16
___6,75mg _ 48,2% COMIDAS TERAPEUTICAS___»28
___6,68mg _ 47,7% BEBIDAS TERAPEUTICAS___»4
___6,39mg _ 45,6% BARRAS___»14
___5,80mg _ 41,4% CERDO___»15
___5,57mg _ 39,8% COMIDAS PEDIATRICAS___»19
___4,90mg _ 35,0% EDULCORANTES NATURALES__AZZ___»2
___4,40mg _ 31,4% BEBIDAS DESHIDRATADAS___»1
___4,30mg _ 30,7% SEMILLAS Y FRUTOS SECOS___»23
___3,85mg _ 27,5% LEGUMBRES___»25
___3,72mg _ 26,6% LACTEOS PEDIATRICOS___»28
___3,46mg _ 24,7% CARNE VACUNA___»12
___3,35mg _ 23,9% GOLOSINAS___»8
___3,05mg _ 21,8% EMBUTIDOS Y FIAMBRES___»23
___2,85mg _ 20,4% HUEVOS___»8
___2,85mg _ 20,3% HARINAS___»6
___2,77mg _ 19,8% GALLETITAS DULCES___»15
___2,62mg _ 18,7% PANIFICADOS___»11
___2,62mg _ 18,7% AVES___»9
___2,57mg _ 18,4% PESCADOS Y MARISCOS___»115
___2,56mg _ 18,3% OVEJA, CORDERO___»6
___2,54mg _ 18,1% SUPLEMENTOS TERAPEUTICOS___»7
___2,31mg _ 16,5% PASTAS___»13
___2,29mg _ 16,4% INFUSIONES (CAFE,TE,MATE..)___»2
___2,20mg _ 15,7% CARNES VARIAS___»8
___2,10mg _ 15,0% SOPAS___»1
___2,08mg _ 14,9% PLATOS PREPARADOS___»9
___2,06mg _ 14,7% CACAO Y CHOCOLATES___»10
___1,96mg _ 14,0% BOCADITOS Y SNACKS___»3
___1,75mg _ 12,5% VERDURAS Y HORTALIZAS___»61
___1,57mg _ 11,2% HONGOS Y SETAS___»4
___1,53mg _ 10,9% ENCURTIDOS Y ESCABECHES___»3
___1,52mg _ 10,8% COMIDA RAPIDA___»4
___1,48mg _ 10,5% GALLETAS___»5
___1,33mg _ 9,52% BEBIDAS PEDIATRICAS___»6
___1,29mg _ 9,22% REPOSTERIA___»11
___1,20mg _ 8,57% BEBIDAS DEPORTIVAS___»1
___1,10mg _ 7,85% COMIDA VEGETARIANA___»10
___1,05mg _ 7,54% SALSAS Y EXTRACTOS SALADOS___»14
___1,05mg _ 7,50% GRASAS___»2
___0,85mg _ 6,13% FRUTAS___»55
___0,84mg _ 6,05% TUBERCULOS___»19
___0,68mg _ 4,85% DULCES(MERMELADAS,JALEAS..)___»5
___0,62mg _ 4,45% JUGOS DE FRUTA___»11
___0,57mg _ 4,07% QUESOS___»26
___0,54mg _ 3,92% POSTRES___»9
___0,50mg _ 3,57% VINOS___»6
___0,42mg _ 3,00% JUGOS VEGETALES VARIOS___»3
___0,40mg _ 2,85% OTRAS BEBIDAS ALCOHOLICAS___»1
___0,37mg _ 2,67% LECHE EN POLVO___»4
___0,30mg _ 2,14% SIDRAS___»1
___0,24mg _ 1,73% CREMAS Y MANTECAS___»7
___0,20mg _ 1,44% ACEITES COMESTIBLES___»4
___0,20mg _ 1,42% MARGARINAS___»1
___0,20mg _ 1,42% UNTABLES___»1
___0,19mg _ 1,41% HELADOS___»4
___0,11mg _ 0,85% YOGURES, LECHES CULTIVADAS___»19
___0,10mg _ 0,75% LECHE FLUIDA___»4
___0,10mg _ 0,71% LICORES___»1
___0,06mg _ 0,49% BEB.BLANCAS(WHISKY,VODKA,TEQU)___»3
___0,03mg _ 0,21% CERVEZAS___»2

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ESTADOS UNIDOS

Por 100g/ml_ %VD
__15,97mg _ _114% SUPLEMENTOS TERAPEUTICOS___»40
__12,59mg _ 89,9% ADEREZOS Y CONDIMENTOS___»99
___9,57mg _ 68,4% CEREALES___»740
___8,14mg _ 58,2% ALGAS___»10
___7,47mg _ 53,3% SUPLEMENTOS VARIOS___»104
___6,13mg _ 43,8% FARINACEAS VARIAS__AHX___»8
___5,87mg _ 41,9% CARNES VARIAS___»85
___5,17mg _ 36,9% COMIDAS TERAPEUTICAS___»8
___5,02mg _ 35,8% COMIDAS DEPORTIVAS___»119
___4,38mg _ 31,3% CACAO Y CHOCOLATES___»103
___4,37mg _ 31,2% SUPLEMENTOS DEPORTIVOS___»37
___4,33mg _ 30,9% SEMILLAS Y FRUTOS SECOS___»250
___4,15mg _ 29,6% LACTEOS DEPORTIVOS___»19
___4,10mg _ 29,2% HARINAS___»133
___3,87mg _ 27,7% GRASAS___»41
___3,78mg _ 27,0% COMIDAS PEDIATRICAS___»231
___3,62mg _ 25,9% SUPLEMENTOS PEDIATRICOS___»13
___3,50mg _ 25,0% BEBIDAS DESHIDRATADAS___»35
___3,48mg _ 24,9% LACTEOS PEDIATRICOS___»122
___3,05mg _ 21,7% GALLETAS___»125
___3,00mg _ 21,4% HONGOS Y SETAS___»25
___2,95mg _ 21,0% LEGUMBRES___»368
___2,48mg _ 17,7% OVEJA, CORDERO___»199
___2,45mg _ 17,5% CARNE VACUNA___»693
___2,38mg _ 17,0% HUEVOS___»35
___2,37mg _ 16,9% GALLETITAS DULCES___»209
___2,36mg _ 16,8% ALFAJORES Y OBLEAS___»31
___2,34mg _ 16,7% PESCADOS Y MARISCOS___»338
___2,29mg _ 16,4% AVES___»347
___2,29mg _ 16,4% BARRAS___»479
___2,28mg _ 16,2% PANIFICADOS___»297
___2,27mg _ 16,2% PASTAS___»200
___2,15mg _ 15,3% REPOSTERIA___»478
___1,85mg _ 13,2% BOCADITOS Y SNACKS___»526
___1,68mg _ 12,0% SALSAS Y CREMAS DULCES___»39
___1,63mg _ 11,6% COMIDA VEGETARIANA___»498
___1,49mg _ 10,7% PLATOS PREPARADOS___»444
___1,48mg _ 10,5% COMIDA RAPIDA___»699
___1,44mg _ 10,2% CERDO___»315
___1,37mg _ 9,81% EMBUTIDOS Y FIAMBRES___»489
___1,32mg _ 9,42% BEBIDAS TERAPEUTICAS___»14
___1,30mg _ 9,33% GOLOSINAS___»113
___1,30mg _ 9,31% ACEITES COMESTIBLES___»36
___1,29mg _ 9,25% VERDURAS Y HORTALIZAS___»447
___1,19mg _ 8,56% TUBERCULOS___»176
___0,95mg _ 6,80% ENCURTIDOS Y ESCABECHES___»18
___0,88mg _ 6,32% POSTRES___»179
___0,88mg _ 6,31% SOPAS___»551
___0,87mg _ 6,23% INFUSIONES (CAFE,TE,MATE..)___»127
___0,85mg _ 6,12% BEBIDAS DEPORTIVAS___»36
___0,78mg _ 5,63% DULCES(MERMELADAS,JALEAS..)___»29
___0,77mg _ 5,54% HELADOS___»194
___0,77mg _ 5,50% LECHE SABORIZADA___»71
___0,76mg _ 5,45% SALSAS Y EXTRACTOS SALADOS___»232
___0,58mg _ 4,14% UNTABLES___»31
___0,56mg _ 4,04% YOGURES HELADOS___»44
___0,56mg _ 4,03% FRUTAS___»241
___0,52mg _ 3,72% QUESOS___»86
___0,49mg _ 3,56% EDULCORANTES NATURALES__AZZ___»7
___0,47mg _ 3,39% CREMAS Y MANTECAS___»29
___0,42mg _ 3,02% EDULCORANTES ARTIFICIALES__AZX___»8
___0,41mg _ 2,95% JUGOS VEGETALES VARIOS___»188
___0,39mg _ 2,85% LECHE EN POLVO___»15
___0,37mg _ 2,70% YOGURES, LECHES CULTIVADAS___»64
___0,36mg _ 2,62% BATIDOS (SMOOTHIES,SHAKES,,)___»246
___0,36mg _ 2,57% VINOS___»9
___0,31mg _ 2,27% JUGOS DE FRUTA___»351
___0,22mg _ 1,57% BEBIDAS ENERGIZANTES___»30
___0,11mg _ 0,84% BEBIDAS PEDIATRICAS___»5
___0,11mg _ 0,84% LECHE FLUIDA___»35
___0,10mg _ 0,73% AGUAS SIN GASIFICAR___»4
___0,08mg _ 0,60% OTRAS BEBIDAS ALCOHOLICAS___»4
___0,08mg _ 0,57% LICORES___»4
___0,07mg _ 0,55% BEB.BLANCAS(WHISKY,VODKA,TEQU)___»17
___0,07mg _ 0,52% MARGARINAS___»17
___0,06mg _ 0,49% SIDRAS___»3
___0,06mg _ 0,47% AGUAS GASIFICADAS___»21
___0,03mg _ 0,26% CERVEZAS___»3

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__27,00mg _ _192% SUPLEMENTOS PEDIATRICOS___»1
__17,96mg _ _128% SUPLEMENTOS DEPORTIVOS___»3
__12,12mg _ 86,6% SUPLEMENTOS VARIOS___»20
___0,28mg _ 2,00% AGUAS GASIFICADAS___»2

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FILIPINAS

Por 100g/ml_ %VD
__12,00mg _ 85,7% SUPLEMENTOS VARIOS___»2
___6,88mg _ 49,1% LACTEOS PEDIATRICOS___»5
___2,43mg _ 17,3% FRUTAS___»1
___0,73mg _ 5,21% LECHE SABORIZADA___»2

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FINLANDIA

Por 100g/ml_ %VD
___5,50mg _ 39,2% CEREALES___»2
___5,09mg _ 36,4% HARINAS___»1
___3,37mg _ 24,1% PASTAS___»13
___2,95mg _ 21,0% BATIDOS (SMOOTHIES,SHAKES,,)___»4
___2,07mg _ 14,8% COMIDAS PEDIATRICAS___»32
___2,00mg _ 14,2% LEGUMBRES___»1
___1,50mg _ 10,7% HONGOS Y SETAS___»5
___1,40mg _ 10,0% LACTEOS PEDIATRICOS___»2
___1,08mg _ 7,72% VERDURAS Y HORTALIZAS___»37
___0,80mg _ 5,71% ADEREZOS Y CONDIMENTOS___»1
___0,71mg _ 5,11% PESCADOS Y MARISCOS___»24
___0,64mg _ 4,57% FRUTAS___»17
___0,59mg _ 4,27% TUBERCULOS___»12
___0,50mg _ 3,57% PLATOS PREPARADOS___»1
___0,32mg _ 2,31% SIDRAS___»7
___0,24mg _ 1,75% LICORES___»2
___0,14mg _ 1,02% OTRAS BEBIDAS ALCOHOLICAS___»8
___0,09mg _ 0,64% GRASAS___»2
___0,09mg _ 0,64% MARGARINAS___»10
___0,09mg _ 0,64% YOGURES, LECHES CULTIVADAS___»1
___0,09mg _ 0,64% CERVEZAS___»5
___0,09mg _ 0,64% INFUSIONES (CAFE,TE,MATE..)___»5

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FRANCIA

Por 100g/ml_ %VD
__23,36mg _ _166% ADEREZOS Y CONDIMENTOS___»27
__13,00mg _ 92,8% FARINACEAS VARIAS__AHX___»2
__11,32mg _ 80,8% BARRAS___»21
___7,53mg _ 53,8% BEBIDAS DESHIDRATADAS___»12
___5,68mg _ 40,5% CEREALES___»44
___5,52mg _ 39,4% CACAO Y CHOCOLATES___»9
___5,42mg _ 38,7% PANIFICADOS___»22
___5,00mg _ 35,7% SUPLEMENTOS VARIOS___»4
___4,79mg _ 34,2% OVEJA, CORDERO___»11
___4,70mg _ 33,6% AVES___»12
___4,60mg _ 32,9% SUPLEMENTOS DEPORTIVOS___»3
___3,93mg _ 28,1% GOLOSINAS___»10
___3,91mg _ 27,9% HELADOS___»4
___3,87mg _ 27,6% LACTEOS PEDIATRICOS___»19
___3,75mg _ 26,8% SEMILLAS Y FRUTOS SECOS___»20
___3,53mg _ 25,2% BOCADITOS Y SNACKS___»4
___3,20mg _ 22,8% GRASAS___»1
___3,06mg _ 21,9% ALFAJORES Y OBLEAS___»3
___3,03mg _ 21,6% EMBUTIDOS Y FIAMBRES___»53
___3,03mg _ 21,6% CARNES VARIAS___»9
___2,86mg _ 20,4% GALLETITAS DULCES___»44
___2,25mg _ 16,0% BEBIDAS TERAPEUTICAS___»1
___2,20mg _ 15,7% COMIDA VEGETARIANA___»14
___2,15mg _ 15,3% HARINAS___»2
___1,99mg _ 14,2% SOPAS___»21
___1,98mg _ 14,1% CARNE VACUNA___»15
___1,87mg _ 13,4% HUEVOS___»8
___1,81mg _ 12,9% PESCADOS Y MARISCOS___»86
___1,76mg _ 12,5% SUPLEMENTOS TERAPEUTICOS___»3
___1,56mg _ 11,1% EDULCORANTES NATURALES__AZZ___»5
___1,48mg _ 10,5% LEGUMBRES___»25
___1,43mg _ 10,2% POSTRES___»41
___1,41mg _ 10,1% VERDURAS Y HORTALIZAS___»76
___1,37mg _ 9,85% PLATOS PREPARADOS___»154
___1,36mg _ 9,72% REPOSTERIA___»40
___1,28mg _ 9,14% COMIDA RAPIDA___»34
___1,22mg _ 8,75% ENCURTIDOS Y ESCABECHES___»5
___1,18mg _ 8,45% CERDO___»12
___0,96mg _ 6,85% SALSAS Y EXTRACTOS SALADOS___»35
___0,91mg _ 6,54% PASTAS___»5
___0,91mg _ 6,52% TUBERCULOS___»34
___0,81mg _ 5,80% SIDRAS___»4
___0,78mg _ 5,62% ACEITES COMESTIBLES___»4
___0,74mg _ 5,30% HONGOS Y SETAS___»6
___0,74mg _ 5,30% DULCES(MERMELADAS,JALEAS..)___»6
___0,73mg _ 5,26% VINOS___»12
___0,64mg _ 4,60% FRUTAS___»66
___0,61mg _ 4,38% SALSAS Y CREMAS DULCES___»11
___0,57mg _ 4,10% INFUSIONES (CAFE,TE,MATE..)___»9
___0,56mg _ 4,07% COMIDAS PEDIATRICAS___»11
___0,47mg _ 3,35% BATIDOS (SMOOTHIES,SHAKES,,)___»1
___0,45mg _ 3,21% OTRAS BEBIDAS ALCOHOLICAS___»3
___0,40mg _ 2,90% JUGOS DE FRUTA___»31
___0,39mg _ 2,82% JUGOS VEGETALES VARIOS___»2
___0,38mg _ 2,73% LECHE SABORIZADA___»6
___0,33mg _ 2,39% QUESOS___»97
___0,31mg _ 2,21% LICORES___»2
___0,30mg _ 2,18% LECHE EN POLVO___»5
___0,27mg _ 1,97% UNTABLES___»3
___0,24mg _ 1,74% CREMAS Y MANTECAS___»13
___0,18mg _ 1,32% YOGURES, LECHES CULTIVADAS___»29
___0,17mg _ 1,26% LECHE FLUIDA___»13
___0,06mg _ 0,42% BEB.BLANCAS(WHISKY,VODKA,TEQU)___»4
___0,02mg _ 0,14% AGUAS GASIFICADAS___»17
___0,02mg _ 0,14% BEBIDAS ENERGIZANTES___»1
___0,01mg _ 0,13% CERVEZAS___»10
___0,01mg _ 0,08% AGUAS SIN GASIFICAR___»11

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
___2,72mg _ 19,4% SUPLEMENTOS DEPORTIVOS___»2

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GUATEMALA

Por 100g/ml_ %VD
__33,60mg _ _240% SUPLEMENTOS TERAPEUTICOS___»1
__29,87mg _ _213% BEBIDAS PEDIATRICAS___»1
__14,93mg _ _106% SUPLEMENTOS VARIOS___»1

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HOLANDA

Por 100g/ml_ %VD
___5,32mg _ 38,0% SUPLEMENTOS VARIOS___»4
___3,30mg _ 23,5% BARRAS___»1
___2,10mg _ 15,0% COMIDA VEGETARIANA___»26

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__18,55mg _ _132% SUPLEMENTOS VARIOS___»2
___6,00mg _ 42,8% SUPLEMENTOS PEDIATRICOS___»1

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INDIA

Por 100g/ml_ %VD
___8,02mg _ 57,2% LACTEOS DEPORTIVOS___»1
___5,00mg _ 35,7% LACTEOS PEDIATRICOS___»1
___0,80mg _ 5,74% COMIDA VEGETARIANA___»40
___0,79mg _ 5,64% QUESOS___»1
___0,12mg _ 0,88% BATIDOS (SMOOTHIES,SHAKES,,)___»3

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ISRAEL

Por 100g/ml_ %VD
___1,55mg _ 11,1% DULCES(MERMELADAS,JALEAS..)___»14

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ITALIA

Por 100g/ml_ %VD
___8,37mg _ 59,7% BARRAS___»7
___8,25mg _ 58,9% SUPLEMENTOS VARIOS___»2
___7,00mg _ 50,0% ALFAJORES Y OBLEAS___»1
___5,67mg _ 40,5% COMIDAS PEDIATRICAS___»31
___5,53mg _ 39,5% CEREALES___»27
___4,59mg _ 32,8% PANIFICADOS___»2
___4,44mg _ 31,7% CARNE VACUNA___»23
___4,41mg _ 31,5% LEGUMBRES___»13
___3,92mg _ 28,0% OVEJA, CORDERO___»8
___3,50mg _ 25,0% GOLOSINAS___»1
___3,46mg _ 24,7% ADEREZOS Y CONDIMENTOS___»8
___3,43mg _ 24,5% LACTEOS PEDIATRICOS___»35
___3,37mg _ 24,0% CERDO___»10
___3,28mg _ 23,4% CARNES VARIAS___»6
___3,20mg _ 22,8% SEMILLAS Y FRUTOS SECOS___»17
___2,95mg _ 21,1% HUEVOS___»7
___2,57mg _ 18,4% PESCADOS Y MARISCOS___»44
___2,55mg _ 18,2% HARINAS___»7
___2,42mg _ 17,2% GALLETITAS DULCES___»10
___2,23mg _ 15,9% ENCURTIDOS Y ESCABECHES___»3
___2,03mg _ 14,5% EMBUTIDOS Y FIAMBRES___»34
___1,67mg _ 11,9% VERDURAS Y HORTALIZAS___»42
___1,50mg _ 10,7% HONGOS Y SETAS___»5
___1,26mg _ 9,04% REPOSTERIA___»22
___1,12mg _ 8,02% AVES___»39
___0,93mg _ 6,64% DULCES(MERMELADAS,JALEAS..)___»1
___0,67mg _ 4,80% FRUTAS___»44
___0,63mg _ 4,56% TUBERCULOS___»13
___0,58mg _ 4,17% SOPAS___»4
___0,55mg _ 3,93% SALSAS Y EXTRACTOS SALADOS___»13
___0,52mg _ 3,71% LECHE EN POLVO___»5
___0,40mg _ 2,85% JUGOS VEGETALES VARIOS___»1
___0,36mg _ 2,61% QUESOS___»22
___0,30mg _ 2,14% GRASAS___»1
___0,26mg _ 1,90% JUGOS DE FRUTA___»3
___0,24mg _ 1,73% UNTABLES___»7
___0,15mg _ 1,07% YOGURES, LECHES CULTIVADAS___»4
___0,11mg _ 0,83% LECHE FLUIDA___»8
___0,11mg _ 0,79% ACEITES COMESTIBLES___»9

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
__30,00mg _ _214% SUPLEMENTOS TERAPEUTICOS___»2
__11,02mg _ 78,7% SUPLEMENTOS DEPORTIVOS___»2

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JAPON

Por 100g/ml_ %VD
__11,40mg _ 81,4% ALGAS___»32
___2,39mg _ 17,0% HONGOS Y SETAS___»29

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MEXICO

Por 100g/ml_ %VD
__37,00mg _ _264% LACTEOS TERAPEUTICOS___»1
___8,63mg _ 61,6% CEREALES___»19
___7,66mg _ 54,7% GALLETITAS DULCES___»34
___7,57mg _ 54,1% LACTEOS PEDIATRICOS___»15
___6,79mg _ 48,5% COMIDAS PEDIATRICAS___»9
___5,93mg _ 42,3% ALFAJORES Y OBLEAS___»16
___5,38mg _ 38,4% BATIDOS (SMOOTHIES,SHAKES,,)___»9
___5,37mg _ 38,3% GALLETAS___»11
___5,30mg _ 37,8% HELADOS___»18
___5,28mg _ 37,7% BARRAS___»23
___4,79mg _ 34,2% POSTRES___»15
___3,64mg _ 26,0% PANIFICADOS___»14
___3,36mg _ 24,0% PASTAS___»1
___3,09mg _ 22,0% QUESOS___»11
___2,71mg _ 19,3% ADEREZOS Y CONDIMENTOS___»2
___2,24mg _ 16,0% CACAO Y CHOCOLATES___»1
___2,15mg _ 15,3% REPOSTERIA___»30
___1,80mg _ 12,9% COMIDA RAPIDA___»39
___1,64mg _ 11,7% BOCADITOS Y SNACKS___»16
___0,93mg _ 6,66% SALSAS Y EXTRACTOS SALADOS___»3
___0,88mg _ 6,31% LECHE SABORIZADA___»7
___0,84mg _ 6,00% PESCADOS Y MARISCOS___»2
___0,74mg _ 5,34% BEBIDAS PEDIATRICAS___»17
___0,64mg _ 4,57% LECHE FLUIDA___»1
___0,62mg _ 4,47% PLATOS PREPARADOS___»3
___0,50mg _ 3,57% CREMAS Y MANTECAS___»3
___0,50mg _ 3,57% UNTABLES___»5

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NORUEGA

Por 100g/ml_ %VD
___2,08mg _ 14,8% PESCADOS Y MARISCOS___»51
___0,54mg _ 3,89% PLATOS PREPARADOS___»11
___0,40mg _ 2,85% COMIDA RAPIDA___»1

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
___1,00mg _ 7,14% SUPLEMENTOS PEDIATRICOS___»1
___1,00mg _ 7,14% SUPLEMENTOS VARIOS___»1

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NUEVA ZELANDA

Por 100g/ml_ %VD
___8,60mg _ 61,4% BARRAS___»1
___7,63mg _ 54,5% CEREALES___»13
___0,18mg _ 1,32% JUGOS DE FRUTA___»15

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ORGANIZACION

Por 100g/ml_ %VD
___1,60mg _ 11,4% SOPAS___»1

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PANAMA

Por 100g/ml_ %VD
__32,49mg _ _232% ADEREZOS Y CONDIMENTOS___»16
__13,74mg _ 98,1% SEMILLAS Y FRUTOS SECOS___»14
___9,20mg _ 65,7% BEBIDAS DESHIDRATADAS___»11
___5,32mg _ 38,0% HARINAS___»14
___5,12mg _ 36,6% LEGUMBRES___»10
___4,59mg _ 32,8% CARNES VARIAS___»12
___3,51mg _ 25,1% AVES___»3
___3,20mg _ 22,8% HONGOS Y SETAS___»1
___3,15mg _ 22,5% REPOSTERIA___»9
___2,93mg _ 20,9% DULCES(MERMELADAS,JALEAS..)___»10
___2,93mg _ 20,9% CEREALES___»15
___2,90mg _ 20,7% HUEVOS___»6
___2,75mg _ 19,6% PANIFICADOS___»15
___2,67mg _ 19,1% VERDURAS Y HORTALIZAS___»48
___2,49mg _ 17,8% JUGOS VEGETALES VARIOS___»14
___2,45mg _ 17,5% PESCADOS Y MARISCOS___»25
___2,18mg _ 15,6% PLATOS PREPARADOS___»38
___1,90mg _ 13,6% COMIDA RAPIDA___»14
___1,82mg _ 13,0% PASTAS___»5
___1,48mg _ 10,6% EDULCORANTES NATURALES__AZZ___»6
___1,20mg _ 8,59% POSTRES___»3
___1,20mg _ 8,57% INFUSIONES (CAFE,TE,MATE..)___»1
___1,14mg _ 8,17% TUBERCULOS___»6
___0,98mg _ 7,02% FRUTAS___»73
___0,88mg _ 6,28% BOCADITOS Y SNACKS___»1
___0,50mg _ 3,57% VINOS___»1
___0,42mg _ 3,05% JUGOS DE FRUTA___»6
___0,32mg _ 2,32% OTRAS BEBIDAS ALCOHOLICAS___»4
___0,20mg _ 1,42% LECHE FLUIDA___»1
___0,02mg _ 0,17% ACEITES COMESTIBLES___»2

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PARAGUAY

Por 100g/ml_ %VD
___6,96mg _ 49,7% SOPAS___»1
___3,70mg _ 26,4% HUEVOS___»1
___2,86mg _ 20,4% VERDURAS Y HORTALIZAS___»3
___1,00mg _ 7,14% QUESOS___»1
___1,00mg _ 7,14% CEREALES___»1
___0,90mg _ 6,42% LEGUMBRES___»1
___0,35mg _ 2,50% TUBERCULOS___»1
___0,10mg _ 0,71% LECHE SABORIZADA___»1

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PERU

Por 100g/ml_ %VD
__57,80mg _ _412% ALGAS___»2
__15,15mg _ _108% COMIDAS PEDIATRICAS___»2
___8,42mg _ 60,2% AVES___»9
___7,76mg _ 55,4% GRASAS___»3
___6,65mg _ 47,5% CACAO Y CHOCOLATES___»2
___5,66mg _ 40,4% ADEREZOS Y CONDIMENTOS___»24
___5,16mg _ 36,9% LACTEOS PEDIATRICOS___»6
___5,13mg _ 36,6% SOPAS___»3
___4,97mg _ 35,5% CARNE VACUNA___»13
___4,94mg _ 35,3% LEGUMBRES___»68
___4,24mg _ 30,3% CEREALES___»56
___4,11mg _ 29,4% PASTAS___»3
___4,07mg _ 29,1% HARINAS___»9
___3,92mg _ 28,0% TUBERCULOS___»76
___3,82mg _ 27,2% CERDO___»5
___3,80mg _ 27,1% INFUSIONES (CAFE,TE,MATE..)___»4
___3,75mg _ 26,8% PESCADOS Y MARISCOS___»78
___3,40mg _ 24,2% ENCURTIDOS Y ESCABECHES___»3
___3,06mg _ 21,9% OVEJA, CORDERO___»12
___2,91mg _ 20,7% EMBUTIDOS Y FIAMBRES___»10
___2,79mg _ 19,9% SEMILLAS Y FRUTOS SECOS___»9
___2,64mg _ 18,8% VERDURAS Y HORTALIZAS___»74
___2,62mg _ 18,7% CARNES VARIAS___»7
___2,52mg _ 18,0% PANIFICADOS___»5
___2,50mg _ 17,8% PLATOS PREPARADOS___»1
___1,93mg _ 13,7% HUEVOS___»9
___1,53mg _ 10,9% HELADOS___»1
___1,50mg _ 10,7% GALLETAS___»1
___1,40mg _ 10,0% HONGOS Y SETAS___»1
___1,30mg _ 9,28% DULCES(MERMELADAS,JALEAS..)___»2
___1,28mg _ 9,14% EDULCORANTES NATURALES__AZZ___»5
___1,26mg _ 9,04% JUGOS DE FRUTA___»3
___1,05mg _ 7,50% QUESOS___»4
___0,97mg _ 6,96% OTRAS BEBIDAS ALCOHOLICAS___»8
___0,93mg _ 6,67% FRUTAS___»86
___0,80mg _ 5,71% GALLETITAS DULCES___»2
___0,54mg _ 3,92% LECHE FLUIDA___»3
___0,50mg _ 3,57% LECHE EN POLVO___»3
___0,40mg _ 2,85% JUGOS VEGETALES VARIOS___»1
___0,10mg _ 0,71% CERVEZAS___»1
___0,07mg _ 0,52% CREMAS Y MANTECAS___»3
___0,06mg _ 0,46% YOGURES, LECHES CULTIVADAS___»4

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PORTUGAL

Por 100g/ml_ %VD
___1,05mg _ 7,50% LACTEOS PEDIATRICOS___»2

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REINO UNIDO

Por 100g/ml_ %VD
__25,42mg _ _181% ADEREZOS Y CONDIMENTOS___»53
__13,60mg _ 97,1% BEBIDAS DESHIDRATADAS___»2
__12,81mg _ 91,5% ALGAS___»6
__11,68mg _ 83,4% SUPLEMENTOS DEPORTIVOS___»2
__10,84mg _ 77,4% COMIDAS DEPORTIVAS___»12
___9,29mg _ 66,4% FARINACEAS VARIAS__AHX___»3
___8,67mg _ 61,9% SUPLEMENTOS VARIOS___»7
___7,42mg _ 53,0% SEMILLAS Y FRUTOS SECOS___»58
___7,39mg _ 52,8% HONGOS Y SETAS___»16
___6,69mg _ 47,8% COMIDAS PEDIATRICAS___»32
___6,53mg _ 46,6% BARRAS___»6
___6,30mg _ 45,0% CEREALES___»79
___4,86mg _ 34,7% CARNES VARIAS___»24
___3,65mg _ 26,1% HARINAS___»31
___3,09mg _ 22,1% INFUSIONES (CAFE,TE,MATE..)___»33
___3,01mg _ 21,5% LACTEOS PEDIATRICOS___»16
___2,98mg _ 21,3% JUGOS VEGETALES VARIOS___»9
___2,82mg _ 20,2% HUEVOS___»14
___2,69mg _ 19,2% LEGUMBRES___»97
___2,59mg _ 18,5% ENCURTIDOS Y ESCABECHES___»11
___2,36mg _ 16,8% LECHE SABORIZADA___»23
___2,33mg _ 16,6% GRASAS___»8
___2,29mg _ 16,4% BEBIDAS PEDIATRICAS___»2
___2,28mg _ 16,3% PANIFICADOS___»42
___2,16mg _ 15,4% CARNE VACUNA___»85
___2,14mg _ 15,3% GALLETAS___»17
___2,11mg _ 15,0% CACAO Y CHOCOLATES___»33
___1,86mg _ 13,3% EDULCORANTES NATURALES__AZZ___»20
___1,80mg _ 12,8% OVEJA, CORDERO___»103
___1,76mg _ 12,6% COMIDA VEGETARIANA___»166
___1,72mg _ 12,3% COMIDA RAPIDA___»30
___1,69mg _ 12,1% PESCADOS Y MARISCOS___»196
___1,61mg _ 11,5% GALLETITAS DULCES___»7
___1,60mg _ 11,4% SALSAS Y CREMAS DULCES___»14
___1,55mg _ 11,1% GOLOSINAS___»20
___1,54mg _ 11,0% PASTAS___»56
___1,53mg _ 10,9% BOCADITOS Y SNACKS___»56
___1,50mg _ 10,7% ALFAJORES Y OBLEAS___»2
___1,44mg _ 10,3% CERDO___»86
___1,42mg _ 10,1% SALSAS Y EXTRACTOS SALADOS___»85
___1,39mg _ 9,94% PLATOS PREPARADOS___»569
___1,38mg _ 9,87% SOPAS___»40
___1,36mg _ 9,71% AVES___»96
___1,31mg _ 9,37% REPOSTERIA___»144
___1,27mg _ 9,09% EMBUTIDOS Y FIAMBRES___»52
___1,17mg _ 8,39% SUPLEMENTOS PEDIATRICOS___»4
___1,09mg _ 7,78% VERDURAS Y HORTALIZAS___»180
___0,86mg _ 6,15% BATIDOS (SMOOTHIES,SHAKES,,)___»21
___0,73mg _ 5,27% TUBERCULOS___»76
___0,72mg _ 5,17% FRUTAS___»263
___0,57mg _ 4,09% VINOS___»13
___0,53mg _ 3,85% POSTRES___»49
___0,49mg _ 3,52% JUGOS DE FRUTA___»24
___0,42mg _ 3,06% LECHE FLUIDA___»27
___0,38mg _ 2,74% HELADOS___»19
___0,35mg _ 2,50% SIDRAS___»4
___0,35mg _ 2,50% OTRAS BEBIDAS ALCOHOLICAS___»2
___0,34mg _ 2,48% LECHE EN POLVO___»8
___0,33mg _ 2,37% QUESOS___»38
___0,30mg _ 2,14% MARGARINAS___»4
___0,24mg _ 1,73% DULCES(MERMELADAS,JALEAS..)___»7
___0,23mg _ 1,69% UNTABLES___»5
___0,21mg _ 1,52% CREMAS Y MANTECAS___»16
___0,18mg _ 1,32% ACEITES COMESTIBLES___»7
___0,17mg _ 1,28% YOGURES, LECHES CULTIVADAS___»17
___0,10mg _ 0,71% LICORES___»2
___0,10mg _ 0,71% AGUAS GASIFICADAS___»2
___0,05mg _ 0,40% CERVEZAS___»7

Por unidad __ %VD (caps/tabs/sobre/compr/gragea/amp/…)
___8,86mg _ 63,3% SUPLEMENTOS VARIOS___»5
___5,25mg _ 37,5% SUPLEMENTOS DEPORTIVOS___»2

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REPUBLICA DOMINICANA

Por 100g/ml_ %VD
___7,37mg _ 52,6% LACTEOS PEDIATRICOS___»7

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SINGAPUR

Por 100g/ml_ %VD
___7,86mg _ 56,1% LACTEOS PEDIATRICOS___»3
___5,45mg _ 38,9% LACTEOS TERAPEUTICOS___»1

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SUDAFRICA

Por 100g/ml_ %VD
__15,50mg _ _110% LECHE SABORIZADA___»1
__10,35mg _ 73,9% CEREALES___»8
__10,00mg _ 71,4% LECHE EN POLVO___»1
___9,03mg _ 64,5% GALLETITAS DULCES___»6
___1,96mg _ 14,0% BATIDOS (SMOOTHIES,SHAKES,,)___»2
___1,09mg _ 7,85% LACTEOS DEPORTIVOS___»3

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SUECIA

Por 100g/ml_ %VD
__12,00mg _ 85,7% POSTRES___»2
__10,36mg _ 74,0% BARRAS___»4
___9,63mg _ 68,8% COMIDA VEGETARIANA___»5
___9,06mg _ 64,7% BEBIDAS DESHIDRATADAS___»7
___3,20mg _ 22,8% PASTAS___»1
___2,26mg _ 16,1% LECHE SABORIZADA___»2
___2,10mg _ 15,0% JUGOS VEGETALES VARIOS___»1

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SUIZA

Por 100g/ml_ %VD
__41,96mg _ _299% SUPLEMENTOS VARIOS___»3
__14,00mg _ _100% BEBIDAS DESHIDRATADAS___»1
___3,60mg _ 25,7% CACAO Y CHOCOLATES___»3
___0,25mg _ 1,81% FRUTAS___»7

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TAIWAN

Por 100g/ml_ %VD
___8,59mg _ 61,3% JUGOS DE FRUTA___»2
___1,96mg _ 14,0% BOCADITOS Y SNACKS___»1

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TUNEZ

Por 100g/ml_ %VD
___1,00mg _ 7,14% LECHE FLUIDA___»1
___1,00mg _ 7,14% LECHE SABORIZADA___»2

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TURQUIA

Por 100g/ml_ %VD
___1,03mg _ 7,38% LACTEOS PEDIATRICOS___»3
___0,28mg _ 2,00% JUGOS DE FRUTA___»1

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URUGUAY

Por 100g/ml_ %VD
___1,00mg _ 7,14% LECHE FLUIDA___»1
___0,40mg _ 2,85% YOGURES, LECHES CULTIVADAS___»1
___0,30mg _ 2,14% LECHE SABORIZADA___»2
___0,02mg _ 0,14% JUGOS DE FRUTA___»1

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WEB

Por 100g/ml_ %VD
__22,00mg _ _157% SALSAS Y CREMAS DULCES___»1
__16,00mg _ _114% FARINACEAS VARIAS__AHX___»1
___5,25mg _ 37,5% CEREALES___»8
___3,20mg _ 22,8% HARINAS___»5
___3,06mg _ 21,9% HUEVOS___»3
___3,00mg _ 21,4% PASTAS___»1
___2,70mg _ 19,2% SALSAS Y EXTRACTOS SALADOS___»1
___2,45mg _ 17,5% EMBUTIDOS Y FIAMBRES___»7
___2,33mg _ 16,6% CERDO___»3
___2,33mg _ 16,6% JUGOS VEGETALES VARIOS___»1
___2,26mg _ 16,1% CARNE VACUNA___»10
___2,15mg _ 15,3% LEGUMBRES___»2
___1,70mg _ 12,1% AVES___»3
___1,38mg _ 9,90% COMIDA RAPIDA___»6
___1,32mg _ 9,46% PESCADOS Y MARISCOS___»20
___1,18mg _ 8,43% VERDURAS Y HORTALIZAS___»21
___1,15mg _ 8,21% TUBERCULOS___»12
___0,75mg _ 5,35% UNTABLES___»2
___0,74mg _ 5,28% BOCADITOS Y SNACKS___»1
___0,64mg _ 4,61% FRUTAS___»38
___0,52mg _ 3,71% QUESOS___»10
___0,37mg _ 2,64% FRUTAS___»1
___0,20mg _ 1,42% LECHE SABORIZADA___»1
___0,13mg _ 0,95% LECHE FLUIDA___»3
___0,10mg _ 0,71% LECHE EN POLVO___»1
___0,10mg _ 0,71% YOGURES, LECHES CULTIVADAS___»1


(seuo)
ENLACES:
Hierro, propiedades
Hierro (Fe), Promedios
TIPS
—>Directorios
Directorio
OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron; averages by country, Fer; moyennes par pays

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Nutrición

_________»Oligoelementos»

2018/05/24 DIRECTORIO
HIERRO (FE):

___PROMEDIOS
Hierro (Fe), Promedios
___RANKINGS
Hierro (Fe) en ACEITES Y GRASAS
Hierro (Fe) en Aceites comestibles
Hierro (Fe) en Aderezos y condimentos
Hierro (Fe) en Aguas gasificadas
Hierro (Fe) en Aguas sin gasificar
Hierro (Fe) en Alfajores y obleas
Hierro (Fe) en Algas
Hierro (Fe) en Aves
Hierro (Fe) en BATIDOS
Hierro (Fe) en BEBIDAS ALCOHOLICAS
Hierro (Fe) en BEBIDAS ESTIMULANTES
Hierro (Fe) en BEBIDAS HIDRICAS
Hierro (Fe) en BEBIDAS VEGETALES
Hierro (Fe) en Barras
Hierro (Fe) en Batidos (smoothies,shakes,,)
Hierro (Fe) en Beb blancas(whisky,vodka,tequ)
Hierro (Fe) en Bebidas deportivas
Hierro (Fe) en Bebidas deshidratadas
Hierro (Fe) en Bebidas energizantes
Hierro (Fe) en Bebidas hidricas varias
Hierro (Fe) en Bebidas pediatricas
Hierro (Fe) en Bebidas terapeuticas
Hierro (Fe) en Bocaditos y Snacks
Hierro (Fe) en Cacao y Chocolates
Hierro (Fe) en Carne Vacuna
Hierro (Fe) en Carnes varias
Hierro (Fe) en Cerdo
Hierro (Fe) en Cereales
Hierro (Fe) en Cervezas
Hierro (Fe) en Comida rápida
Hierro (Fe) en Comida vegetariana
Hierro (Fe) en Comidas deportivas
Hierro (Fe) en Comidas pediatricas
Hierro (Fe) en Comidas terapeuticas
Hierro (Fe) en Cremas y Mantecas
Hierro (Fe) en DIETAS DEPORTIVAS
Hierro (Fe) en DIETAS PEDIATRICAS
Hierro (Fe) en DIETAS TERAPEUTICAS
Hierro (Fe) en Dulces(mermeladas,jaleas .)
Hierro (Fe) en Embutidos y Fiambres
Hierro (Fe) en Encurtidos y escabeches
Hierro (Fe) en Frutas
Hierro (Fe) en Galletas
Hierro (Fe) en Galletitas dulces
Hierro (Fe) en Golosinas
Hierro (Fe) en Grasas
Hierro (Fe) en Harinas
Hierro (Fe) en Helados
Hierro (Fe) en Hongos y setas
Hierro (Fe) en Huevos
Hierro (Fe) en Infusiones (Cafe,Te,Mate .)
Hierro (Fe) en Jugos Vegetales varios
Hierro (Fe) en Jugos de Fruta
Hierro (Fe) en LACTEOS
Hierro (Fe) en Lacteos deportivos
Hierro (Fe) en Lacteos pediatricos
Hierro (Fe) en Lacteos terapeuticos
Hierro (Fe) en Leche en polvo
Hierro (Fe) en Leche fluida
Hierro (Fe) en Leche saborizada
Hierro (Fe) en Legumbres
Hierro (Fe) en Licores
Hierro (Fe) en Margarinas
Hierro (Fe) en Otras bebidas
Hierro (Fe) en Oveja, Cordero
Hierro (Fe) en Panificados
Hierro (Fe) en Pastas
Hierro (Fe) en Pescados y Mariscos
Hierro (Fe) en Platos preparados
Hierro (Fe) en Postres
Hierro (Fe) en Quesos
Hierro (Fe) en Reposteria
Hierro (Fe) en SALSAS Y ADEREZOS
Hierro (Fe) en SUPLEMENTOS
Hierro (Fe) en Salsas y cremas dulces
Hierro (Fe) en Salsas y extractos salados
Hierro (Fe) en Semillas y frutos secos
Hierro (Fe) en Sidras
Hierro (Fe) en Sopas
Hierro (Fe) en Suplementos deportivos
Hierro (Fe) en Suplementos pediatricos
Hierro (Fe) en Suplementos terapeuticos
Hierro (Fe) en Suplementos varios
Hierro (Fe) en Tuberculos
Hierro (Fe) en Untables
Hierro (Fe) en Verduras y Hortalizas
Hierro (Fe) en Vinos
Hierro (Fe) en Yogures helados
Hierro (Fe) en Yogures, Leches cultivadas
___TOP10
Hierro (Fe), TOP10 por Tipo
___PROPIEDADES
Hierro, propiedades

Casos: 92 (seuo)

ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Nutrition,Fer dans Nutrition

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Yogures helados

_________»Oligoelementos»
2017/09/29 YOGURES HELADOS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
___2,10mg _ 15,0% FROZEN YOGURT CHOCOLATE CA/CT___»Pinkberry.us
___1,40mg _ 10,0% FROZEN YOGURT CHOCOLATE___»Pinkberry.us
___1,33mg _ 9,52% CHOCOLATE FUDGE BROWNIE FROYO___»Ben&Jerrys.us
___1,25mg _ 8,92% FROZEN YOGURTS;CHOC;SOFT-SERVE___»tab.usda.us
___1,18mg _ 8,45% CHOCOLATE MOOSE TRACKS___»Dean-Purity.us
___1,01mg _ 7,22% DUTCH CHOCOLATE LOWFAT___»Yocream.us
___0,85mg _ 6,12% HALF BAKED FROYO___»Ben&Jerrys.us
___0,82mg _ 5,88% CHOCOLATE ALMOND FROZEN YOG.___»Häagen-Dazs.us
___0,82mg _ 5,88% PHISH FOOD FROYO___»Ben&Jerrys.us
___0,78mg _ 5,63% CHOCOLATE___»Dean-Purity.us
___0,78mg _ 5,63% HEAVENLY HASH___»Dean-Purity.us
___0,67mg _ 4,81% WHOPPER MALTED MILK CHOCOLATE LOWFAT___»Yocream.us
___0,67mg _ 4,80% REAL DAIRY FROZEN GREEK YOGOURT CHOCOLATE FUDGE___»Nestle.ca
___0,65mg _ 4,70% FROZEN YOG.LOWFAT MINTY CHOCOLATE CHIP___»Stonyfield.us
___0,65mg _ 4,70% FROZEN YOG.NONFAT AFTER DARK CHOCOLATE___»Stonyfield.us
___0,65mg _ 4,70% JAZZY JAVA CHOCOLATE___»Jamba juice.us
___0,65mg _ 4,70% LOW FAT CHOCOLATE___»Jamba juice.us
___0,57mg _ 4,12% RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT___»Ben&Jerrys.us
___0,51mg _ 3,70% CHERRY GARCIA FROYO___»Ben&Jerrys.us
___0,46mg _ 3,28% FROZEN YOGURTS;CHOC___»tab.usda.us
___0,46mg _ 3,28% FROZEN YOGURTS;FLAVORS OTHER THAN CHOC___»tab.usda.us
___0,42mg _ 3,03% ALL NATURAL CHOCOLATE VANILLA SWIRL___»Bluebunny.us
___0,33mg _ 2,40% CABLE CAR CHOCOLATE NONFAT___»Yocream.us
___0,33mg _ 2,40% CAPPUCCINO NONFAT___»Yocream.us
___0,33mg _ 2,40% CHOCOLATE CLASSIC NONFAT___»Yocream.us
___0,33mg _ 2,40% CHOCOLATE NO SUGAR ADDED___»Yocream.us
___0,33mg _ 2,40% CHOCOLATE STAND NONFAT___»Yocream.us
___0,33mg _ 2,40% COOKIES & CREAM NONFAT___»Yocream.us
___0,33mg _ 2,40% HERSHEYS KISSES CHERRY CORDIAL NONFAT___»Yocream.us
___0,33mg _ 2,40% HERSHEYS KISSES CHOCOLATE NONFAT___»Yocream.us
___0,33mg _ 2,40% MILK CHOCOLATE LOWFAT___»Yocream.us
___0,33mg _ 2,40% RED VELVET CAKE LOWFAT___»Yocream.us
___0,33mg _ 2,40% THIN MINT COOKIES NONFAT___»Yocream.us
___0,33mg _ 2,40% TOFFEE MOCHA LOWFAT___»Yocream.us
___0,33mg _ 2,40% YORK CHOCOLATE PEPPERMINT NONFAT___»Yocream.us
___0,30mg _ 2,15% FROZEN DARK CHOCOLATE NONFAT___»Red Mango.us
___0,30mg _ 2,15% FROZEN PEPPERMINT DARK CHOCOLATE LOW FAT___»Red Mango.us
___0,30mg _ 2,14% FROZEN YOGURTS;VANILLA;SOFT-SERVE___»tab.usda.us
___0,28mg _ 2,00% FROZEN YOGURT PEANUT BUTTER___»Pinkberry.us
___0,28mg _ 2,00% FROZEN YOGURT PEANUT BUTTER CA/CT___»Pinkberry.us
___0,25mg _ 1,85% PERSONALS WHITE CHOCOLATE RASPBERRY___»Bluebunny.us
___0,24mg _ 1,76% FROZEN YOGURT PARFAIT MIXED BERRY___»Red Mango.us
___0,24mg _ 1,76% FROZEN YOGURT PARFAIT TROPICAL___»Red Mango.us
___0,22mg _ 1,60% LOW FAT CHOCOLATE___»Yogenfrüz.ca
___0,22mg _ 1,60% REAL DAIRY FROZEN GREEK YOG COOKIES & CREAM DREAM___»Nestle.ca
___0,22mg _ 1,60% REAL DAIRY FROZEN GREEK YOGOURT DIPPED STRAWBERRY___»Nestle.ca
___0,16mg _ 1,17% SWIRLY STRAWBERRY VANILLA WHIRL’N___»Jamba juice.us
___0,04mg _ 0,28% YOGURT;FRZ;CHOC;NON-FAT MILK;W/LO CAL SWTNR___»tab.usda.us

Casos: 48 (seuo)
ENLACES:
Hierro, propiedades
Yogures helados, Composicion media
———-
Minerales en Yogures helados

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Frozen yogurts, Iron in Froyo, Iron in frogurts,Fer dans yaourts geles

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Verduras

_________»Oligoelementos»
2018/08/08 VERDURAS Y HORTALIZAS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 73819 Productos_**

Por 100g/ml_ %VD
__81,40mg _ _581% COENTRO, FOLHAS DESIDRATADAS___»tab.taco.br
__65,00mg _ _464% COLIFLOR; PIMPOLLO; FRESCO; CRUDO___»ArgenFood.ar
__53,90mg _ _385% PARSLEY;FREEZE-DRIED___»tab.usda.us
__52,00mg _ _371% BERRO (HOJAS Y TALLO); FRESCO; CRUDO___»ArgenFood.ar
__41,10mg _ _293% LLAMPUN CJANA “CJANA-CJANA” (HORTALIZA)___»tab.ins.pe
__40,00mg _ _285% REPOLLO BLANCO; HOJA; HERVIDO___»ArgenFood.ar
__18,20mg _ _130% SPINACH, DRIED___»tab.fsa.uk
__15,30mg _ _109% CORTEZA DE TRIGO___»tab.kelloggs.es
__14,00mg _ _100% HERBES AROMATIQUES FRAICHES (ALIMENT MOYEN)___»tab.ciqual.fr
__12,70mg _ 90,7% ZIQUI – ZAPA (HORMIGA)___»tab.ins.pe
__12,60mg _ 90,0% HIERBAMORA/MACUY___»tab.incap.pa
__11,87mg _ 84,7% HIERBA BUENA, FRESCA___»tab.incap.pa
__11,87mg _ 84,7% HIERBABUENA___»tab.incap.pa
__11,40mg _ 81,4% COURGETTE, DRIED___»tab.fsa.uk
__10,93mg _ 78,0% PEPPER;ANCHO;DRIED___»tab.usda.us
__10,40mg _ 74,2% PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
__10,40mg _ 74,2% PEPPERS;SWT;RED;FREEZE-DRIED___»tab.usda.us
___9,83mg _ 70,2% PEPPERS;PASILLA;DRIED___»tab.usda.us
___9,50mg _ 67,8% MENTA___»tab.crea.it
___9,09mg _ 64,9% TOMATO; DRIED___»tab.dtu.dk
___9,09mg _ 64,9% TOMATOES;SUN-DRIED___»tab.usda.us
___8,82mg _ 63,0% MENTHE, FRAICHE___»tab.ciqual.fr
___8,80mg _ 62,8% FENUGREEK LEAVES, RAW___»tab.fsa.uk
___8,69mg _ 62,1% PEREJIL SIN TALLO___»tab.ins.pe
___8,30mg _ 59,2% CHIJCHIPA P .C. (HORTALIZA)___»tab.ins.pe
___8,19mg _ 58,5% AJI AMARILLO SECO___»tab.ins.pe
___8,17mg _ 58,3% LEMON GRASS (CITRONELLA);RAW___»tab.usda.us
___7,83mg _ 55,9% CELERY FLAKES;DRIED___»tab.usda.us
___7,80mg _ 55,7% RADICCHIO VERDE___»tab.crea.it
___7,70mg _ 55,0% PEREJIL; FRESCO___»tab.kelloggs.es
___7,60mg _ 54,2% LEEKS;(BULB&LOWER-LEAF PORTION);FREEZE-DRIED___»tab.usda.us
___7,30mg _ 52,1% BROTES DE ALFALFA___»tab.inan.py
___6,94mg _ 49,5% ACELGA___»s/d.ar
___6,65mg _ 47,5% ROMERO, FRESCO___»tab.incap.pa
___6,59mg _ 47,0% ENELDO FRESCO___»tab.incap.pa
___6,50mg _ 46,4% BERRO P .C.___»tab.ins.pe
___6,50mg _ 46,4% NíSCALO___»tab.kelloggs.es
___6,40mg _ 45,7% YUYO COLORADO; HOJA___»ArgenFood.ar
___6,30mg _ 45,0% CABBAGE, DRIED___»tab.fsa.uk
___6,30mg _ 45,0% CHILE CHILTEPE___»tab.incap.pa
___6,20mg _ 44,2% PARSLEY;RAW___»tab.usda.us
___6,14mg _ 43,8% PEPEAO;DRIED___»tab.usda.us
___6,04mg _ 43,1% PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
___6,00mg _ 42,8% PEREJIL (HOJAS)___»tab.sfk.de
___6,00mg _ 42,8% PIRCA P .C.___»tab.ins.pe
___5,60mg _ 40,0% AJI COLORADO NO PICANTE (MOLIDO CON SAL)___»tab.ins.pe
___5,60mg _ 40,0% SANTA MARIA, HOJA SANTA___»tab.incap.pa
___5,50mg _ 39,2% BASIL FRESH___»tab.fineli.fi
___5,50mg _ 39,2% BASILICO___»tab.crea.it
___5,50mg _ 39,2% QUIXTAN, HOJAS___»tab.incap.pa
___5,40mg _ 38,5% ALFALFA BROTES TIERNOS___»tab.ins.pe
___5,30mg _ 37,8% ALBAHACA SIN TALLO___»tab.ins.pe
___5,20mg _ 37,1% APAZOTE/EPAZOTE___»tab.incap.pa
___5,20mg _ 37,1% RUGHETTA O RUCOLA___»tab.crea.it
___5,12mg _ 36,5% KANPYO;(DRIED GOURD STRIPS)___»tab.usda.us
___5,00mg _ 35,7% AJI COLORADO MOLIDO___»tab.ins.pe
___4,90mg _ 35,0% AJI PANCA P .C.___»tab.ins.pe
___4,76mg _ 34,0% JUTE;POTHERB;RAW___»tab.usda.us
___4,70mg _ 33,5% CHILE COBANERO SECO, DE GUATEMALA___»tab.incap.pa
___4,70mg _ 33,5% CHIPILIN, HOJAS Y PUNTA___»tab.incap.pa
___4,59mg _ 32,8% ESPINACA BLANCA P .C.___»tab.ins.pe
___4,55mg _ 32,5% TOMATO POWDER___»tab.usda.us
___4,50mg _ 32,1% CARURU, CRU___»tab.taco.br
___4,50mg _ 32,1% SPINACH; RAW___»tab.dtu.dk
___4,40mg _ 31,4% NETTLE___»tab.fineli.fi
___4,34mg _ 31,0% ALBAHACA___»tab.ciqual.fr
___4,34mg _ 31,0% BASILIC, FRAIS___»tab.ciqual.fr
___4,30mg _ 30,7% ESPINACA NEGRA SIN TRONCO___»tab.ins.pe
___4,20mg _ 30,0% PREZZEMOLO___»tab.crea.it
___4,00mg _ 28,5% CELERIAC; CELERY LEAVES; RAW___»tab.dtu.dk
___4,00mg _ 28,5% ESPINACA___»tab.sfk.de
___4,00mg _ 28,5% ESPINACAS___»tab.kelloggs.es
___4,00mg _ 28,5% ESPINACAS CONGELADAS___»tab.kelloggs.es
___4,00mg _ 28,5% MORINGA OLEIFERA LEAF, RAW___»tab.usda.us
___3,98mg _ 28,4% MASTUERZO; HOJA___»ArgenFood.ar
___3,89mg _ 27,7% ALFALFA___»s/d.ar
___3,89mg _ 27,7% ALFALFA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
___3,82mg _ 27,2% PEREJIL___»tab.ciqual.fr
___3,82mg _ 27,2% PERSIL FRAIS___»tab.ciqual.fr
___3,74mg _ 26,7% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,74mg _ 26,7% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,70mg _ 26,4% YEAST EXTRACT SPREAD___»tab.usda.us
___3,64mg _ 26,0% BORAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,64mg _ 26,0% BORAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,60mg _ 25,7% DRUMSTICK LEAVES, RAW___»tab.fsa.uk
___3,60mg _ 25,7% VERDOLAGA___»tab.incap.pa
___3,57mg _ 25,5% EPINARD, CUIT___»tab.ciqual.fr
___3,57mg _ 25,5% SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,57mg _ 25,5% SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___3,50mg _ 25,0% ACELGA___»www.zonadiet.com
___3,50mg _ 25,0% AJI AMARILLO MOLIDO FRESCO SIN SAL___»tab.ins.pe
___3,50mg _ 25,0% ESPINACA___»www.zonadiet.com
___3,48mg _ 24,8% TOMATO PRODUCTS;CND;SAU;SPANISH STYLE___»tab.usda.us
___3,44mg _ 24,5% EPINARD, CRU___»tab.ciqual.fr
___3,40mg _ 24,2% JERUSALEM ARTICHOKE___»tab.fineli.fi
___3,40mg _ 24,2% JERUSALEM-ARTICHOKES;RAW___»tab.usda.us
___3,30mg _ 23,5% BLACK SALSIFY___»tab.fineli.fi
___3,30mg _ 23,5% BORAGE;RAW___»tab.usda.us
___3,30mg _ 23,5% BORRAJA___»tab.kelloggs.es
___3,21mg _ 22,9% LENTILS; SPROUTED; RAW___»tab.dtu.dk
___3,20mg _ 22,8% ALBAHACA FRESCA___»tab.kelloggs.es
___3,20mg _ 22,8% HIERBA SAN NICOLAS/VERDOLAGA SILVESTRE___»tab.incap.pa
___3,20mg _ 22,8% PUMPKIN LEAVES;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___3,20mg _ 22,8% PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,20mg _ 22,8% SALSA, CRUA___»tab.taco.br
___3,20mg _ 22,8% TARASSACO O DENTE DI LEONE___»tab.crea.it
___3,17mg _ 22,6% ALBAHACA, FRESCA___»tab.incap.pa
___3,14mg _ 22,4% JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,14mg _ 22,4% JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,13mg _ 22,3% HEARTS OF PALM;CANNED___»tab.usda.us
___3,10mg _ 22,1% AGRIAO, CRU___»tab.taco.br
___3,10mg _ 22,1% CATALONHA, CRUA___»tab.taco.br
___3,10mg _ 22,1% DANDELION GREENS;RAW___»tab.usda.us
___3,10mg _ 22,1% DANDELION; LEAVES; RAW___»tab.dtu.dk
___3,10mg _ 22,1% GRELOS___»tab.kelloggs.es
___3,10mg _ 22,1% KAILAN; TALLOS DE___»tab.ins.pe
___3,10mg _ 22,1% NABIZAS___»tab.kelloggs.es
___3,10mg _ 22,1% PISSENLIT, CRU___»tab.ciqual.fr
___3,09mg _ 22,0% CARDO (PENCA Y HOJAS); FRESCO; CRUDO___»ArgenFood.ar
___3,08mg _ 22,0% ESPINACA___»s/d.ar
___3,08mg _ 22,0% ESPINACA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
___3,02mg _ 21,5% VERDOLAGA; HOJA___»ArgenFood.ar
___3,00mg _ 21,4% ACELGAS CONGELADAS___»tab.kelloggs.es
___3,00mg _ 21,4% ACELGAS FRESCAS___»tab.kelloggs.es
___3,00mg _ 21,4% AJI DULCE P .C.___»tab.ins.pe
___3,00mg _ 21,4% AMARANTH LEAVES, RAW___»tab.fsa.uk
___3,00mg _ 21,4% CILANTRO/CULANTRO___»tab.incap.pa
___3,00mg _ 21,4% GRANJA DEL SOL ACELGA___»Molinos.ar
___3,00mg _ 21,4% KALE;SCOTCH;RAW___»tab.usda.us
___3,00mg _ 21,4% SPRING GREENS, RAW___»tab.fsa.uk
___3,00mg _ 21,4% TOMATE; SALSA DE___»tab.ins.pe
___2,98mg _ 21,2% GRAPE LEAVES;CND___»tab.usda.us
___2,98mg _ 21,2% TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
___2,98mg _ 21,2% TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
___2,90mg _ 20,7% MASTUERZO___»tab.sfk.de
___2,90mg _ 20,7% PARSLEY___»tab.fineli.fi
___2,90mg _ 20,7% SPINACI CRUDI___»tab.crea.it
___2,90mg _ 20,7% TOMATE; SALSA CONCENTRADA DE___»tab.ins.pe
___2,80mg _ 20,0% CHAUCHA; VAINA Y SEMILLA; CRUDA___»ArgenFood.ar
___2,80mg _ 20,0% CHAYA O CHICASQUIL, HOJAS___»tab.incap.pa
___2,80mg _ 20,0% ENDIVE, RAW___»tab.fsa.uk
___2,80mg _ 20,0% KALE; CANNED___»tab.dtu.dk
___2,80mg _ 20,0% NABO; HOJAS DE___»tab.ins.pe
___2,77mg _ 19,7% ESCAROLA___»s/d.ar
___2,77mg _ 19,7% ESCAROLA CRESPA; HOJA; CRUDA___»ArgenFood.ar
___2,71mg _ 19,3% SPINACH;RAW___»tab.usda.us
___2,70mg _ 19,2% ACELGA___»tab.sfk.de
___2,70mg _ 19,2% DRUMSTICK LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,70mg _ 19,2% FOGLIE DI RAPA___»tab.crea.it
___2,68mg _ 19,1% TOMATOES;SUN-DRIED;PACKED IN OIL;DRND___»tab.usda.us
___2,63mg _ 18,7% GRAPE LEAVES;RAW___»tab.usda.us
___2,60mg _ 18,5% ARROWHEAD, RAW___»tab.fsa.uk
___2,57mg _ 18,3% ACHICORIA DE MONTE___»ArgenFood.ar
___2,57mg _ 18,3% ARROWHEAD;RAW___»tab.usda.us
___2,50mg _ 17,8% ALFACE, ROXA, CRUA___»tab.taco.br
___2,40mg _ 17,1% ACELGA; HOJAS DE (SIN TALLO)___»tab.ins.pe
___2,40mg _ 17,1% AMARANTH LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,40mg _ 17,1% COLE LEAVES, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,40mg _ 17,1% DOCK;RAW___»tab.usda.us
___2,40mg _ 17,1% FIREWEED;LEAVES;RAW___»tab.usda.us
___2,40mg _ 17,1% KAILAN; HOJAS DE___»tab.ins.pe
___2,40mg _ 17,1% OSEILLE, CRUE___»tab.ciqual.fr
___2,35mg _ 16,7% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___2,29mg _ 16,4% CHARD, SWISS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,29mg _ 16,4% CHRYSANTHEMUM LEAVES;RAW___»tab.usda.us
___2,29mg _ 16,4% CRESS; GARDEN; RAW___»tab.dtu.dk
___2,29mg _ 16,4% MARROW, PARWAL, CANNED, DRAINED___»tab.fsa.uk
___2,29mg _ 16,4% SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
___2,29mg _ 16,4% TARO LEAVES, RAW___»tab.fsa.uk
___2,29mg _ 16,4% VINE LEAVES, PRESERVED IN BRINE___»tab.fsa.uk
___2,29mg _ 16,3% CHRYSANTHEMUM;GARLAND;RAW___»tab.usda.us
___2,27mg _ 16,2% EDAMAME;FRZ;PREP___»tab.usda.us
___2,25mg _ 16,1% BETTE, CUITE___»tab.ciqual.fr
___2,25mg _ 16,1% CHARD;SWISS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,25mg _ 16,1% CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,25mg _ 16,0% TARO LEAVES;RAW___»tab.usda.us
___2,22mg _ 15,8% ARROWROOT;RAW___»tab.usda.us
___2,22mg _ 15,8% PUMPKIN LEAVES;RAW___»tab.usda.us
___2,20mg _ 15,7% ARROWHEAD, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,20mg _ 15,7% BERROS___»tab.kelloggs.es
___2,20mg _ 15,7% PITO/QUILITE, HOJAS Y BROTES___»tab.incap.pa
___2,20mg _ 15,7% WATERCRESS, RAW___»tab.fsa.uk
___2,14mg _ 15,2% ASPARAGUS;RAW___»tab.usda.us
___2,14mg _ 15,2% BROCCOLI RAAB;RAW___»tab.usda.us
___2,12mg _ 15,1% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
___2,12mg _ 15,1% COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
___2,11mg _ 15,0% EDAMAME;FRZ;UNPREP___»tab.usda.us
___2,10mg _ 15,0% BEANSPROUTS; SOY; RAW___»tab.dtu.dk
___2,10mg _ 15,0% CHULLCOS; AJOS SILVESTRES (HORTALIZA)___»tab.ins.pe
___2,10mg _ 15,0% ESPINACA GRANJA DEL SOL___»Molinos.ar
___2,10mg _ 15,0% MUSTARD LEAVES, RAW___»tab.fsa.uk
___2,10mg _ 15,0% SPINACH, RAW___»tab.fsa.uk
___2,10mg _ 15,0% TOMATE CON CARNE; SALSA DE___»tab.ins.pe
___2,08mg _ 14,8% DOCK;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,08mg _ 14,8% DOCK;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,08mg _ 14,8% OSEILLE, CUITE A L’EAU___»tab.ciqual.fr
___2,04mg _ 14,5% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;RAW___»tab.usda.us
___2,00mg _ 14,2% ACELGA GREEN LIFE___»Arcor.ar
___2,00mg _ 14,2% ACELGA MARIEL___»Arcor.ar
___2,00mg _ 14,2% ACELGA TROZADA___»Arcor.ar
___2,00mg _ 14,2% ACELGA VERSALLES___»Arcor.ar
___2,00mg _ 14,2% BROCOLI SUPERCONGELADO___»Dia.ar
___2,00mg _ 14,2% CANONIGO, HIERBA___»tab.sfk.de
___2,00mg _ 14,2% CANóNIGOS___»tab.kelloggs.es
___2,00mg _ 14,2% CEBOLLIN___»tab.sfk.de
___2,00mg _ 14,2% CHILE JALAPEñO___»tab.kelloggs.es
___2,00mg _ 14,2% CHILE JALAPEñO, FRESCO___»tab.incap.pa
___2,00mg _ 14,2% CURLY KALE, BOILED IN SALTED WATER___»tab.fsa.uk
___2,00mg _ 14,2% ESCAROLA P .C.___»tab.ins.pe
___2,00mg _ 14,2% FIORI DI ZUCCA___»tab.crea.it
___2,00mg _ 14,2% GOURD, KANTOLA, RAW___»tab.fsa.uk
___2,00mg _ 14,2% GREEN LIFE ACELGA CONGELADA___»BRF.ar
___2,00mg _ 14,2% JARDINERA GREENLIFE___»Arcor.ar
___2,00mg _ 14,2% KALE; FROZEN___»tab.dtu.dk
___2,00mg _ 14,2% KALE; RAW___»tab.dtu.dk
___2,00mg _ 14,2% PACK BROCOLI MARIEL___»Arcor.ar
___2,00mg _ 14,2% SPINACH; CHOPPED; FROZEN___»tab.dtu.dk
___2,00mg _ 14,2% YUCA O MANDIOCA, HOJAS Y PUNTAS___»tab.incap.pa
___1,99mg _ 14,2% MACHE, CRUE___»tab.ciqual.fr
___1,99mg _ 14,2% POURPIER, CRU, FEUILLES___»tab.ciqual.fr
___1,99mg _ 14,2% PURSLANE;RAW___»tab.usda.us
___1,96mg _ 14,0% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,96mg _ 14,0% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,94mg _ 13,8% TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,94mg _ 13,8% TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,93mg _ 13,7% KALE;SCOTCH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,93mg _ 13,7% KALE;SCOTCH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,90mg _ 13,5% BERRO___»www.zonadiet.com
___1,90mg _ 13,5% BROCCOLI, PURPLE SPROUTING, RAW___»tab.fsa.uk
___1,90mg _ 13,5% COL BERZA, COL CRESPA___»tab.sfk.de
___1,90mg _ 13,5% DIENTE DE LEON; HOJA___»ArgenFood.ar
___1,90mg _ 13,5% EPINARD, SURGELE___»tab.ciqual.fr
___1,90mg _ 13,5% GOURD, KANTOLA, CANNED, DRAINED___»tab.fsa.uk
___1,90mg _ 13,5% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
___1,90mg _ 13,5% SPINACH, CANNED, DRAINED___»tab.fsa.uk
___1,90mg _ 13,5% TAIOBA, CRUA___»tab.taco.br
___1,90mg _ 13,5% TOMATOES, SUN DRIED___»tab.fsa.uk
___1,89mg _ 13,5% ALCAUCIL; INFLORESCENCIA; FRESCO; CRUDO___»ArgenFood.ar
___1,89mg _ 13,5% SPINACH;FRZ;CHOPD OR LEAF;UNPREP___»tab.usda.us
___1,88mg _ 13,4% EPAZOTE;RAW___»tab.usda.us
___1,88mg _ 13,4% PEPPERS;JALAPENO;CND;SOL&LIQUIDS___»tab.usda.us
___1,84mg _ 13,1% TOMATE; HERVIDO___»ArgenFood.ar
___1,83mg _ 13,0% ASPARAGUS;CND;DRND SOL___»tab.usda.us
___1,80mg _ 12,9% TOMATE PASTE___»Cadia.us
___1,80mg _ 12,8% ACELGA; HOJA___»ArgenFood.ar
___1,80mg _ 12,8% CHARD, SWISS, RAW___»tab.fsa.uk
___1,80mg _ 12,8% CHARD; SWISS; RAW___»tab.dtu.dk
___1,80mg _ 12,8% CHARD;SWISS;RAW___»tab.usda.us
___1,80mg _ 12,8% COL DE “BRUSELAS” P .C.___»tab.ins.pe
___1,80mg _ 12,8% DANDELION GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,80mg _ 12,8% DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,80mg _ 12,8% MADRECACAO, FLORES___»tab.incap.pa
___1,78mg _ 12,7% TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
___1,78mg _ 12,7% TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
___1,75mg _ 12,5% ASPARAGUS___»Dole.us
___1,75mg _ 12,5% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,75mg _ 12,5% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,74mg _ 12,4% COEUR DE PALMIER, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,71mg _ 12,2% RADICHETA; HOJA; FRESCO; CRUDA___»ArgenFood.ar
___1,70mg _ 12,1% AJI DE VAINA P .C.___»tab.ins.pe
___1,70mg _ 12,1% ALCAPARRAS___»tab.kelloggs.es
___1,70mg _ 12,1% BROCCOLI, GREEN, RAW___»tab.fsa.uk
___1,70mg _ 12,1% BRéCOL___»tab.kelloggs.es
___1,70mg _ 12,1% CHILE PICANTE___»tab.kelloggs.es
___1,70mg _ 12,1% CHONTA P .C.___»tab.ins.pe
___1,70mg _ 12,1% CURLY KALE, RAW___»tab.fsa.uk
___1,70mg _ 12,1% INDIVIA___»tab.crea.it
___1,70mg _ 12,1% KALE;RAW___»tab.usda.us
___1,70mg _ 12,1% MOSTAZA; HOJAS DE P .C.___»tab.ins.pe
___1,70mg _ 12,1% PETIT POIS, SURGELE___»tab.ciqual.fr
___1,70mg _ 12,1% POKEBERRY SHOOTS;(POKE);RAW___»tab.usda.us
___1,70mg _ 12,1% RAPE LEAVES, RAW___»tab.fsa.uk
___1,70mg _ 12,1% SPINACH, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,69mg _ 12,0% PALM HEARTS;RAW___»tab.usda.us
___1,68mg _ 12,0% PIMENTO;CANNED___»tab.usda.us
___1,67mg _ 11,9% SWAMP CABBAGE;(SKUNK CABBAGE);RAW___»tab.usda.us
___1,67mg _ 11,9% TOMATE___»s/d.ar
___1,67mg _ 11,9% TOMATE; FRESCO; CRUDO___»ArgenFood.ar
___1,64mg _ 11,7% CHEFS SPINACH___»Europes Best.ca
___1,64mg _ 11,7% CRESSON DE FONTAINE, CRU___»tab.ciqual.fr
___1,63mg _ 11,6% TURNIP GRNS&TURNIPS;FRZ;UNPREP___»tab.usda.us
___1,62mg _ 11,5% BERRO___»s/d.ar
___1,60mg _ 11,4% ALMEIRAO, REFOGADO___»tab.taco.br
___1,60mg _ 11,4% CERFEUIL, FRAIS___»tab.ciqual.fr
___1,60mg _ 11,4% CERFEUIL; FRAIS___»tab.nubel.be
___1,60mg _ 11,4% CHERVIL; CHOPPED; FROZEN___»tab.dtu.dk
___1,60mg _ 11,4% CHERVIL; RAW___»tab.dtu.dk
___1,60mg _ 11,4% CHILE SERRANO___»tab.incap.pa
___1,60mg _ 11,4% LECHUGA LARGA P .C.___»tab.ins.pe
___1,60mg _ 11,4% PERIFOLLO___»tab.ciqual.fr
___1,60mg _ 11,4% PERIFOLLO, PERIFOLIO, CEREFOLIO___»tab.sfk.de
___1,60mg _ 11,4% SPINACH, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% SPINACH, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% WATERCRESS; RAW___»tab.dtu.dk
___1,58mg _ 11,2% SPINACH;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,58mg _ 11,2% SPINACH;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,56mg _ 11,1% TARO;TAHITIAN;CKD;W/SALT___»tab.usda.us
___1,56mg _ 11,1% TARO;TAHITIAN;CKD;WO/SALT___»tab.usda.us
___1,51mg _ 10,7% TURNIP GRNS;CND;NO SALT___»tab.usda.us
___1,51mg _ 10,7% TURNIP GRNS;CND;SOL&LIQUIDS___»tab.usda.us
___1,51mg _ 10,7% TURNIP GRNS;FRZ;UNPREP___»tab.usda.us
___1,51mg _ 10,7% ZAPALLITO___»s/d.ar
___1,51mg _ 10,7% ZAPALLITO; PARTE TIERNA; FRESCO; CRUDO___»ArgenFood.ar
___1,50mg _ 10,7% AJI___»www.zonadiet.com
___1,50mg _ 10,7% ALCACHOFAS CONGELADAS___»tab.kelloggs.es
___1,50mg _ 10,7% ALCACHOFAS EN CONSERVA___»tab.kelloggs.es
___1,50mg _ 10,7% ALCACHOFAS FRESCAS___»tab.kelloggs.es
___1,50mg _ 10,7% ALCAUCIL / ALCACHOFA___»tab.sfk.de
___1,50mg _ 10,7% APIO SIN HOJAS___»tab.ins.pe
___1,50mg _ 10,7% ARTICHAUT___»tab.nubel.be
___1,50mg _ 10,7% BROCCOLETTI DI RAPA CRUDI___»tab.crea.it
___1,50mg _ 10,7% CARDO___»tab.kelloggs.es
___1,50mg _ 10,7% CARDO EN CONSERVA___»tab.kelloggs.es
___1,50mg _ 10,7% CEBOLLINO CRUDO___»tab.bedca.es
___1,50mg _ 10,7% CHILE COBANERO FRESCO, DE GUATEMALA___»tab.incap.pa
___1,50mg _ 10,7% CICORIA DA TAGLIO; COLTIVATA___»tab.crea.it
___1,50mg _ 10,7% COL CHINA___»tab.kelloggs.es
___1,50mg _ 10,7% COL CHINA SIN TALLO___»tab.ins.pe
___1,50mg _ 10,7% COL DE BRUSELAS___»www.zonadiet.com
___1,50mg _ 10,7% LETTUCE, BUTTERHEAD, RAW___»tab.fsa.uk
___1,50mg _ 10,7% MUSTARD SPINACH;(TENDERGREEN);RAW___»tab.usda.us
___1,50mg _ 10,7% PATRA LEAVES, RAW___»tab.fsa.uk
___1,50mg _ 10,7% PETIT POIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,50mg _ 10,7% QUINUA; HOJAS DE___»tab.ins.pe
___1,50mg _ 10,7% WINGED BNS;IMMAT SEEDS;RAW___»tab.usda.us
___1,50mg _ 10,7% ZUCCHINI-CALABACIN___»tab.sfk.de
___1,48mg _ 10,5% MALABAR SPINACH;COOKED___»tab.usda.us
___1,46mg _ 10,4% ARUGULA;RAW___»tab.usda.us
___1,46mg _ 10,4% MUSTARD GREENS;RAW___»tab.usda.us
___1,40mg _ 10,0% ASPERGE EN BOITE___»tab.nubel.be
___1,40mg _ 10,0% BRECOL CRUDO___»tab.bedca.es
___1,40mg _ 10,0% BRUSSELS SPROUTS;RAW___»tab.usda.us
___1,40mg _ 10,0% BUSNAY, FLORES___»tab.incap.pa
___1,40mg _ 10,0% COURGETTE, FRIED IN BLENDED OIL___»tab.fsa.uk
___1,40mg _ 10,0% COURGETTE, FRIED IN BUTTER___»tab.fsa.uk
___1,40mg _ 10,0% COURGETTE, FRIED IN CORN OIL___»tab.fsa.uk
___1,40mg _ 10,0% ENDIVIA___»tab.sfk.de
___1,40mg _ 10,0% GOURD, KARELA, RAW___»tab.fsa.uk
___1,40mg _ 10,0% IZOTE/ITABO, FLORES___»tab.incap.pa
___1,40mg _ 10,0% PACAYA___»tab.incap.pa
___1,40mg _ 10,0% PETIT POIS, CUIT___»tab.ciqual.fr
___1,40mg _ 10,0% SPRING GREENS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,40mg _ 10,0% SPRING GREENS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,39mg _ 9,92% PUMPKIN;CANNED;WITH SALT___»tab.usda.us
___1,39mg _ 9,92% PUMPKIN;CND;WO/SALT___»tab.usda.us
___1,33mg _ 9,50% PEPPERS;CHILI;GRN;CND___»tab.usda.us
___1,33mg _ 9,50% TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
___1,32mg _ 9,42% SWAMP CABBAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,32mg _ 9,42% SWAMP CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,31mg _ 9,35% FIDDLEHEAD FERNS;RAW___»tab.usda.us
___1,30mg _ 9,28% AJI DE MESA P .C.___»tab.ins.pe
___1,30mg _ 9,28% AJI VERDE P .C.___»tab.ins.pe
___1,30mg _ 9,28% ALFAVACA, CRUA___»tab.taco.br
___1,30mg _ 9,28% BERRO CRUDO___»tab.bedca.es
___1,30mg _ 9,28% BROCOLI___»www.zonadiet.com
___1,30mg _ 9,28% BROCOLI / BRECOL___»tab.sfk.de
___1,30mg _ 9,28% CHIVE___»tab.fineli.fi
___1,30mg _ 9,28% CRESS;GARDEN;RAW___»tab.usda.us
___1,30mg _ 9,28% ESCAROLA___»tab.kelloggs.es
___1,30mg _ 9,28% GLOBE / FRENCH ARTICHOKE___»tab.fineli.fi
___1,30mg _ 9,28% MANCHAY P .C.___»tab.ins.pe
___1,30mg _ 9,28% MASTUERZO; HOJAS DE___»tab.ins.pe
___1,30mg _ 9,28% RáBANO___»tab.kelloggs.es
___1,30mg _ 9,28% SERRALHA, CRUA___»tab.taco.br
___1,30mg _ 9,28% SPINACH___»tab.fineli.fi
___1,30mg _ 9,28% SWISS CHARD___»tab.fineli.fi
___1,30mg _ 9,28% TARO;TAHITIAN;RAW___»tab.usda.us
___1,30mg _ 9,28% TOMATE, PULPE, APPERTISEE___»tab.ciqual.fr
___1,30mg _ 9,28% TOMATOES;CRUSHED;CANNED___»tab.usda.us
___1,29mg _ 9,21% MUSTARD GRNS;FRZ;UNPREP___»tab.usda.us
___1,28mg _ 9,14% ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
___1,28mg _ 9,14% CAPRES___»tab.ciqual.fr
___1,27mg _ 9,07% BROCCOLI RAAB;CKD___»tab.usda.us
___1,27mg _ 9,07% FEVE, CUITE___»tab.ciqual.fr
___1,25mg _ 8,92% WHOLE PEELED SAN MARZANO STYLE PLUM TOMATOES___»Cadia.us
___1,24mg _ 8,85% LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
___1,22mg _ 8,71% AJO CRUDO___»tab.ciqual.fr
___1,21mg _ 8,64% ARROWHEAD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,21mg _ 8,64% ARROWHEAD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,20mg _ 8,57% AGRETTI___»tab.crea.it
___1,20mg _ 8,57% ASPARAGI DI CAMPO CRUDI___»tab.crea.it
___1,20mg _ 8,57% BROCOLI P .C.___»tab.ins.pe
___1,20mg _ 8,57% BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,20mg _ 8,57% BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,20mg _ 8,57% CATALONHA, REFOGADA___»tab.taco.br
___1,20mg _ 8,57% CAVOLO BROCCOLO VERDE RAMOSO CRUDO___»tab.crea.it
___1,20mg _ 8,57% CHILE TABASCO___»tab.incap.pa
___1,20mg _ 8,57% CHILE VERDE___»tab.bedca.es
___1,20mg _ 8,57% CHILI, GREEN, RAW___»tab.fineli.fi
___1,20mg _ 8,57% CHOU DE BRUXELLES, CUIT___»tab.ciqual.fr
___1,20mg _ 8,57% ESPARRAGOS P .C.___»tab.ins.pe
___1,20mg _ 8,57% LAMBSQUARTERS;RAW___»tab.usda.us
___1,20mg _ 8,57% LATTUGA A CAPPUCCIO___»tab.crea.it
___1,20mg _ 8,57% LENGUA DE VACA; HOJAS; TEJIDO FRESCO; PARTE COMES___»ArgenFood.ar
___1,20mg _ 8,57% LETTUCE;RED LEAF;RAW___»tab.usda.us
___1,20mg _ 8,57% LOTUS TUBERS, RAW___»tab.fsa.uk
___1,20mg _ 8,57% PAJURO P .C.___»tab.ins.pe
___1,20mg _ 8,57% PEPPERS, CAPSICUM, CHILLI, GREEN, RAW___»tab.fsa.uk
___1,20mg _ 8,57% PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
___1,20mg _ 8,57% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,20mg _ 8,57% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,20mg _ 8,57% TARO LEAVES, STEAMED___»tab.fsa.uk
___1,20mg _ 8,57% VINESPINACH;(BASELLA);RAW___»tab.usda.us
___1,20mg _ 8,57% ZAPALLO LOCHE P .C.___»tab.ins.pe
___1,18mg _ 8,42% TARO LEAVES;CKD;STMD;WO/SALT___»tab.usda.us
___1,18mg _ 8,42% TARO;LEAVES;CKD;STMD;W/SALT___»tab.usda.us
___1,15mg _ 8,28% COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,15mg _ 8,28% COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,15mg _ 8,28% LOTUS ROOT;RAW___»tab.usda.us
___1,14mg _ 8,21% EPPAW;RAW___»tab.usda.us
___1,12mg _ 8,07% TOMATE, PUREE___»tab.ciqual.fr
___1,12mg _ 8,00% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,12mg _ 8,00% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,12mg _ 8,00% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
___1,12mg _ 8,00% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___1,12mg _ 8,00% MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,12mg _ 8,00% MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,10mg _ 7,85% ALCACHOFA P .C.___»tab.ins.pe
___1,10mg _ 7,85% ARTICHOKE; RAW___»tab.dtu.dk
___1,10mg _ 7,85% ASPARAGI DI BOSCO___»tab.crea.it
___1,10mg _ 7,85% BROCCOLI___»tab.fineli.fi
___1,10mg _ 7,85% CABBAGE, SAVOY, RAW___»tab.fsa.uk
___1,10mg _ 7,85% CAVOLI DI BRUXELLES CRUDI___»tab.crea.it
___1,10mg _ 7,85% CAVOLO CAPPUCCIO VERDE CRUDO___»tab.crea.it
___1,10mg _ 7,85% CHAUCHAS___»www.zonadiet.com
___1,10mg _ 7,85% COL DE BRUSELAS CRUDA___»tab.bedca.es
___1,10mg _ 7,85% COL RIZADA___»tab.kelloggs.es
___1,10mg _ 7,85% COL RIZADA CRUDA___»tab.bedca.es
___1,10mg _ 7,85% COL SILVESTRE P .C.___»tab.ins.pe
___1,10mg _ 7,85% COWPEAS (BLACKEYES);IMMAT SEEDS;RAW___»tab.usda.us
___1,10mg _ 7,85% ESPáRRAGO___»tab.kelloggs.es
___1,10mg _ 7,85% GOURD, TINDA, CANNED, DRAINED___»tab.fsa.uk
___1,10mg _ 7,85% LECHUGA___»s/d.ar
___1,10mg _ 7,85% LECHUGA___»tab.sfk.de
___1,10mg _ 7,85% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;W/SAL___»tab.usda.us
___1,10mg _ 7,85% LOROCO___»tab.incap.pa
___1,10mg _ 7,85% MOSTARDA, FOLHA, CRUA___»tab.taco.br
___1,10mg _ 7,85% REPOLLO DE BRUSELAS (COL)___»tab.sfk.de
___1,10mg _ 7,85% TURNIP GREENS;RAW___»tab.usda.us
___1,09mg _ 7,78% WINGED BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,07mg _ 7,64% COLLARDS;FRZ;CHOPD;UNPREP___»tab.usda.us
___1,06mg _ 7,57% ARTICHAUT, CRU___»tab.ciqual.fr
___1,06mg _ 7,57% TOMATOES;RED;RIPE;CKD;STWD___»tab.usda.us
___1,05mg _ 7,50% ESPINACA; HOJA; FRESCA; HERVIDA___»ArgenFood.ar
___1,05mg _ 7,50% VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
___1,04mg _ 7,42% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,04mg _ 7,42% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,04mg _ 7,42% EJOTES/VAINICAS, CRUDOS___»tab.incap.pa
___1,03mg _ 7,35% PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
___1,03mg _ 7,35% WASABI;ROOT;RAW___»tab.usda.us
___1,02mg _ 7,28% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
___1,02mg _ 7,28% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
___1,02mg _ 7,28% TOMATO PRODUCTS;CND;SAU___»tab.usda.us
___1,01mg _ 7,21% ASPERGE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___1,00mg _ 7,14% ALCAUCIL___»www.zonadiet.com
___1,00mg _ 7,14% ALFALFA SPROUTS, RAW___»tab.fsa.uk
___1,00mg _ 7,14% ASPARAGI DI SERRA___»tab.crea.it
___1,00mg _ 7,14% ASPERGE___»tab.nubel.be
___1,00mg _ 7,14% BEANSPROUTS; SOY; CANNED___»tab.dtu.dk
___1,00mg _ 7,14% BEETROOT, RAW___»tab.fsa.uk
___1,00mg _ 7,14% BIETA CRUDA___»tab.crea.it
___1,00mg _ 7,14% BREADFRUIT, RAW___»tab.fsa.uk
___1,00mg _ 7,14% BROCCOLI, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% BROCCOLI, GREEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% BROCCOLI, PURPLE SPROUTING, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% BROCCOLI, PURPLE SPROUTING, BOILED IN UNSALTED WAT___»tab.fsa.uk
___1,00mg _ 7,14% BROCOLI; CUIT CLASSIQUE___»tab.nubel.be
___1,00mg _ 7,14% BRUSSELS SPROUTS___»Dole.us
___1,00mg _ 7,14% CARCIOFI CRUDI___»tab.crea.it
___1,00mg _ 7,14% CAVOLO CAPPUCCIO ROSSO___»tab.crea.it
___1,00mg _ 7,14% CELERI-RAVE___»tab.nubel.be
___1,00mg _ 7,14% CELERI-RAVE; CUIT CLASSIQUE___»tab.nubel.be
___1,00mg _ 7,14% CHILE ROJO___»tab.bedca.es
___1,00mg _ 7,14% CHUFLE/CALATEA___»tab.incap.pa
___1,00mg _ 7,14% COLIFLOR___»www.zonadiet.com
___1,00mg _ 7,14% COLIFLOR___»tab.kelloggs.es
___1,00mg _ 7,14% COLIFLOR CONGELADA___»tab.kelloggs.es
___1,00mg _ 7,14% DILL, FRESH___»tab.fineli.fi
___1,00mg _ 7,14% ESPARRAGO___»s/d.ar
___1,00mg _ 7,14% ESPARRAGO___»www.zonadiet.com
___1,00mg _ 7,14% ESPARRAGO___»tab.sfk.de
___1,00mg _ 7,14% ESPARRAGO; TALLO TIERNO; FRESCO; CRUDO___»ArgenFood.ar
___1,00mg _ 7,14% GARDEN CRESS___»tab.fineli.fi
___1,00mg _ 7,14% LECHUGA REDONDA P .C.___»tab.ins.pe
___1,00mg _ 7,14% MANJERICAO, CRU___»tab.taco.br
___1,00mg _ 7,14% MIX PRIMAVERA GREEN LIF___»Arcor.ar
___1,00mg _ 7,14% MIX PRIMAVERA MARIEL___»Arcor.ar
___1,00mg _ 7,14% MIXED VEGETABLES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,00mg _ 7,14% MUSTARD AND CRESS, RAW___»tab.fsa.uk
___1,00mg _ 7,14% PEPPERS, CAPSICUM, CHILLI, RED, RAW___»tab.fsa.uk
___1,00mg _ 7,14% POTIRON, CUIT___»tab.ciqual.fr
___1,00mg _ 7,14% PUERRO___»tab.kelloggs.es
___1,00mg _ 7,14% RABANITOS P .C.___»tab.ins.pe
___1,00mg _ 7,14% SPROUT, ALFALFA___»tab.fineli.fi
___1,00mg _ 7,14% TARO, BAKED___»tab.fsa.uk
___1,00mg _ 7,14% ZAPALLO___»www.zonadiet.com
___0,98mg _ 7,05% ARTICHOKE___»Dole.us
___0,98mg _ 7,05% BUTTER LETTUCE___»Dole.us
___0,98mg _ 7,05% NATURE BALANCE___»Europes Best.ca
___0,98mg _ 7,00% TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,98mg _ 7,00% TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,98mg _ 7,00% YAUTIA (TANNIER);RAW___»tab.usda.us
___0,97mg _ 6,92% LETTUCE; COS OR ROMAINE; RAW___»tab.dtu.dk
___0,97mg _ 6,92% LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
___0,97mg _ 6,92% TOMATO; PEELED; CANNED___»tab.dtu.dk
___0,97mg _ 6,92% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
___0,97mg _ 6,92% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
___0,96mg _ 6,85% ALFALFA SEEDS; SPROUTED; RAW___»tab.dtu.dk
___0,96mg _ 6,85% ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
___0,96mg _ 6,85% BROTES DE ALFALFA___»tab.incap.pa
___0,95mg _ 6,78% VEGETABLES;MXD;FRZ;UNPREP___»tab.usda.us
___0,94mg _ 6,71% ENDIBIA___»tab.kelloggs.es
___0,94mg _ 6,71% KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,94mg _ 6,71% KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,94mg _ 6,71% LAITUE ROMAINE, CRUE___»tab.ciqual.fr
___0,93mg _ 6,66% AVOCADOS___»Dole.us
___0,93mg _ 6,64% BRUSSELS SPROUTS;FRZ;UNPREP___»tab.usda.us
___0,93mg _ 6,64% KALE;FROZEN;UNPREPARED___»tab.usda.us
___0,93mg _ 6,64% SQUASH;WNTR;ACORN;CKD;BKD;W/SALT___»tab.usda.us
___0,93mg _ 6,64% SQUASH;WNTR;ACORN;CKD;BKD;WO/SALT___»tab.usda.us
___0,93mg _ 6,64% TOMATES PROVENCALES___»tab.ciqual.fr
___0,91mg _ 6,50% ASPARAGUS;CKD;BLD;DRND___»tab.usda.us
___0,91mg _ 6,50% ASPARAGUS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,91mg _ 6,50% ASPERGE, CUITE___»tab.ciqual.fr
___0,91mg _ 6,50% BEAN SPROUTS; AVERAGE VALUES; RAW___»tab.dtu.dk
___0,91mg _ 6,50% BEAN SPROUTS; MUNG; RAW___»tab.dtu.dk
___0,91mg _ 6,50% MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,90mg _ 6,42% AJI AMARILLO FRESCO P .C.___»tab.ins.pe
___0,90mg _ 6,42% ARTICHAUT, CUIT___»tab.ciqual.fr
___0,90mg _ 6,42% ASPARAGUS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,90mg _ 6,42% BERZA___»tab.sfk.de
___0,90mg _ 6,42% BREADFRUIT, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,90mg _ 6,42% BRUSSELS SPROUTS; RAW___»tab.dtu.dk
___0,90mg _ 6,42% CAIGUA P .C.___»tab.ins.pe
___0,90mg _ 6,42% CHICORY GREENS;RAW___»tab.usda.us
___0,90mg _ 6,42% COLIFLOR___»s/d.ar
___0,90mg _ 6,42% ENDIVE, CUITE___»tab.ciqual.fr
___0,90mg _ 6,42% GOURD, TINDA, RAW___»tab.fsa.uk
___0,90mg _ 6,42% IZOTE/ITABO, COGOLLOS___»tab.incap.pa
___0,90mg _ 6,42% JURUBEBA, CRUA___»tab.taco.br
___0,90mg _ 6,42% KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,90mg _ 6,42% KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,90mg _ 6,42% LAITUE, CUITE___»tab.ciqual.fr
___0,90mg _ 6,42% LATTUGA DA TAGLIO___»tab.crea.it
___0,90mg _ 6,42% LOTUS ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,90mg _ 6,42% LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,90mg _ 6,42% MILTOMATE___»tab.incap.pa
___0,90mg _ 6,42% RUCULA, CRUA___»tab.taco.br
___0,90mg _ 6,42% SALSIFY, RAW___»tab.fsa.uk
___0,90mg _ 6,42% SQUASH, ACORN, BAKED___»tab.fsa.uk
___0,90mg _ 6,42% ZAPALLITOS (ZUCHINI)___»www.zonadiet.com
___0,90mg _ 6,42% ZAPALLO___»s/d.ar
___0,90mg _ 6,42% ZAPALLO AVINCA (HORTALIZA)___»tab.ins.pe
___0,90mg _ 6,42% ZAPALLO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
___0,90mg _ 6,42% ZUCCA GIALLA___»tab.crea.it
___0,88mg _ 6,28% BROCCOLI;FLOWER CLUSTERS;RAW___»tab.usda.us
___0,88mg _ 6,28% BROCCOLI;LEAVES;RAW___»tab.usda.us
___0,88mg _ 6,28% BROCCOLI;STALKS;RAW___»tab.usda.us
___0,88mg _ 6,28% POI___»tab.usda.us
___0,88mg _ 6,28% PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,88mg _ 6,28% PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,88mg _ 6,28% SQUASH;WNTR;BUTTERNUT;FRZ;UNPREP___»tab.usda.us
___0,87mg _ 6,21% POTIRON, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,87mg _ 6,21% TOMATO PRODUCTS;CND;SAU;W/HERBS&CHS___»tab.usda.us
___0,87mg _ 6,21% WATERCHESTNUTS;CHINESE;CND;SOL&LIQUIDS___»tab.usda.us
___0,86mg _ 6,14% LETTUCE; LOOSELEAF; RAW___»tab.dtu.dk
___0,86mg _ 6,14% LETTUCE;GRN LEAF;RAW___»tab.usda.us
___0,86mg _ 6,14% PEPPER;SERRANO;RAW___»tab.usda.us
___0,86mg _ 6,14% RADISH SEEDS;SPROUTED;RAW___»tab.usda.us
___0,85mg _ 6,07% ZAPALLITO; PARTE TIERNA; HERVIDO___»ArgenFood.ar
___0,84mg _ 6,00% APIO___»s/d.ar
___0,84mg _ 6,00% BROCOLI, CUIT___»tab.ciqual.fr
___0,84mg _ 6,00% SESBANIA FLOWER;RAW___»tab.usda.us
___0,83mg _ 5,92% CABBAGE; RED; CANNED___»tab.dtu.dk
___0,83mg _ 5,92% CABBAGE; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
___0,83mg _ 5,92% ENDIVE (ESCAROLE); RAW___»tab.dtu.dk
___0,83mg _ 5,92% ENDIVE;RAW___»tab.usda.us
___0,82mg _ 5,85% CHICOREE FRISEE, CRUE___»tab.ciqual.fr
___0,82mg _ 5,85% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,82mg _ 5,85% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,81mg _ 5,78% BROCCOLI; FROZEN___»tab.dtu.dk
___0,81mg _ 5,78% BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,80mg _ 5,71% BEETROOT, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% BROCCOLO A TESTA CRUDO___»tab.crea.it
___0,80mg _ 5,71% BURDOCK ROOT;RAW___»tab.usda.us
___0,80mg _ 5,71% CABBAGE; CHINESE; PAK-CHOI; RAW___»tab.dtu.dk
___0,80mg _ 5,71% CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
___0,80mg _ 5,71% CABBAGE;RED;RAW___»tab.usda.us
___0,80mg _ 5,71% CALABAZA___»tab.sfk.de
___0,80mg _ 5,71% CAVOLFIORE CRUDO___»tab.crea.it
___0,80mg _ 5,71% CELERIAC, RAW___»tab.fsa.uk
___0,80mg _ 5,71% CELERIAC; CELERY ROOT; RAW___»tab.dtu.dk
___0,80mg _ 5,71% CHICORY ROOTS;RAW___»tab.usda.us
___0,80mg _ 5,71% CHILE JUTIAPA___»tab.incap.pa
___0,80mg _ 5,71% COLES___»tab.kelloggs.es
___0,80mg _ 5,71% COURGETTE, RAW___»tab.fsa.uk
___0,80mg _ 5,71% CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,80mg _ 5,71% CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,80mg _ 5,71% ENDIVE (FRISEE); RAW___»tab.dtu.dk
___0,80mg _ 5,71% LATTUGA___»tab.crea.it
___0,80mg _ 5,71% MAIZ (ELOTE)___»www.zonadiet.com
___0,80mg _ 5,71% MENESTRA CONGELADA___»tab.kelloggs.es
___0,80mg _ 5,71% MIXED VEGETABLES, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% MUSTARD LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,80mg _ 5,71% MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,80mg _ 5,71% NEW ZEALAND SPINACH;RAW___»tab.usda.us
___0,80mg _ 5,71% OCRA CRUDA___»tab.incap.pa
___0,80mg _ 5,71% OKRA; RAW___»tab.dtu.dk
___0,80mg _ 5,71% OKRA;RAW___»tab.usda.us
___0,80mg _ 5,71% PACK CHAUCHA MARIEL___»Arcor.ar
___0,80mg _ 5,71% PALMITOS___»www.zonadiet.com
___0,80mg _ 5,71% PARSNIP; RAW___»tab.dtu.dk
___0,80mg _ 5,71% PEPINO___»www.zonadiet.com
___0,80mg _ 5,71% PEPPERS;SWT;GRN;CND;SOL&LIQUIDS___»tab.usda.us
___0,80mg _ 5,71% PEPPERS;SWT;RED;CND;SOL&LIQUIDS___»tab.usda.us
___0,80mg _ 5,71% PUMPKIN;RAW___»tab.usda.us
___0,80mg _ 5,71% RADISHES;WHITE ICICLE;RAW___»tab.usda.us
___0,80mg _ 5,71% REPOLLO___»tab.kelloggs.es
___0,80mg _ 5,71% SQUASH / ZUCCHINI___»tab.fineli.fi
___0,80mg _ 5,71% TARO, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% TARO, RAW___»tab.fsa.uk
___0,80mg _ 5,71% TOMATE DE PALITO (HORTALIZA)___»tab.ins.pe
___0,80mg _ 5,71% TURNIP GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,80mg _ 5,71% TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,79mg _ 5,64% SQUASH;ZUCCHINI;BABY;RAW___»tab.usda.us
___0,77mg _ 5,50% ACHIRA (RAICES)___»ArgenFood.ar
___0,77mg _ 5,50% AVOCAT, FRAIS, PULPE___»tab.ciqual.fr
___0,77mg _ 5,50% BURDOCK ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,77mg _ 5,50% BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,77mg _ 5,50% PALTA/AGUACATE___»tab.ciqual.fr
___0,77mg _ 5,50% PURSLANE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,77mg _ 5,50% PURSLANE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,77mg _ 5,50% TOMATO SAU;NO SALT___»tab.usda.us
___0,75mg _ 5,35% PIMIENTO-AJI VERDE___»tab.sfk.de
___0,74mg _ 5,28% ACHICORIA___»tab.sfk.de
___0,74mg _ 5,28% CABBAGE;NAPA;COOKED___»tab.usda.us
___0,74mg _ 5,28% CELERI-RAVE, CRU___»tab.ciqual.fr
___0,73mg _ 5,21% ASPARAGUS;FRZ;UNPREP___»tab.usda.us
___0,73mg _ 5,21% BROCCOLI;RAW___»tab.usda.us
___0,73mg _ 5,21% CARDOON;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,73mg _ 5,21% CARDOON;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,73mg _ 5,21% CAULIFLOWER;GREEN;RAW___»tab.usda.us
___0,73mg _ 5,21% FIDDLEHEAD FERNS;FRZ;UNPREP___»tab.usda.us
___0,72mg _ 5,14% BROCCOLI;FRZ;SPEARS;UNPREP___»tab.usda.us
___0,72mg _ 5,14% CAULIFLOWER;GRN;CKD;NO SALT ADDED___»tab.usda.us
___0,72mg _ 5,14% CAULIFLOWER;GRN;CKD;W/ SALT___»tab.usda.us
___0,72mg _ 5,14% TARO;COOKED;WITH SALT___»tab.usda.us
___0,72mg _ 5,14% TARO;COOKED;WITHOUT SALT___»tab.usda.us
___0,71mg _ 5,07% BROCCOLI; RAW___»tab.dtu.dk
___0,71mg _ 5,07% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
___0,70mg _ 5,00% ACKEE, CANNED, DRAINED___»tab.fsa.uk
___0,70mg _ 5,00% AGUACATE___»tab.kelloggs.es
___0,70mg _ 5,00% AIPO, CRU___»tab.taco.br
___0,70mg _ 5,00% ALMEIRAO, CRU___»tab.taco.br
___0,70mg _ 5,00% ARTICHOKE, GLOBE, RAW___»tab.fsa.uk
___0,70mg _ 5,00% ASPARAGUS___»tab.fineli.fi
___0,70mg _ 5,00% ASPARAGUS, RAW___»tab.fsa.uk
___0,70mg _ 5,00% BERENJENA___»tab.kelloggs.es
___0,70mg _ 5,00% BROCOLI___»tab.nubel.be
___0,70mg _ 5,00% BROTES DE BAMBU___»tab.sfk.de
___0,70mg _ 5,00% BRUSSELS SPROUT; FROZEN___»tab.dtu.dk
___0,70mg _ 5,00% BRUSSELS SPROUTS, CANNED, DRAINED___»tab.fsa.uk
___0,70mg _ 5,00% BRUSSELS SPROUTS, RAW___»tab.fsa.uk
___0,70mg _ 5,00% CABBAGE, RAW, AVERAGE___»tab.fsa.uk
___0,70mg _ 5,00% CABBAGE;MUSTARD;SALTED___»tab.usda.us
___0,70mg _ 5,00% CALABAZA___»www.zonadiet.com
___0,70mg _ 5,00% CARDOON;RAW___»tab.usda.us
___0,70mg _ 5,00% CAROTE CRUDE___»tab.crea.it
___0,70mg _ 5,00% CAULIFLOWER, RAW___»tab.fsa.uk
___0,70mg _ 5,00% CELERIAC, BOILED IN SALTED WATER___»tab.fsa.uk
___0,70mg _ 5,00% CELERIAC;RAW___»tab.usda.us
___0,70mg _ 5,00% CHOU DE BRUXELLES, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,70mg _ 5,00% CHOU DE BRUXELLES, SURGELE___»tab.ciqual.fr
___0,70mg _ 5,00% CICORIA DI CAMPO CRUDA___»tab.crea.it
___0,70mg _ 5,00% COLES DE BRUSELAS___»tab.kelloggs.es
___0,70mg _ 5,00% COLES DE BRUSELAS CONGELADAS___»tab.kelloggs.es
___0,70mg _ 5,00% ESPáRRAGO EN CONSERVA___»tab.kelloggs.es
___0,70mg _ 5,00% GOURD, KARELA, CANNED, DRAINED___»tab.fsa.uk
___0,70mg _ 5,00% ICEBERG LETTUCE___»tab.fineli.fi
___0,70mg _ 5,00% JACKFRUIT, RAW___»tab.fsa.uk
___0,70mg _ 5,00% LAMBS QUARTERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,70mg _ 5,00% LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,70mg _ 5,00% LETTUCE, AVERAGE, RAW___»tab.fsa.uk
___0,70mg _ 5,00% LETUCCE___»tab.fineli.fi
___0,70mg _ 5,00% LOCOTE ROJO___»tab.inan.py
___0,70mg _ 5,00% MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,70mg _ 5,00% MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,70mg _ 5,00% PEPERONI CRUDI___»tab.crea.it
___0,70mg _ 5,00% PUMPKIN FLOWERS;RAW___»tab.usda.us
___0,70mg _ 5,00% SALSIFI___»tab.incap.pa
___0,70mg _ 5,00% SALSIFY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,70mg _ 5,00% SALSIFY; BLACK; RAW___»tab.dtu.dk
___0,70mg _ 5,00% SALSIFY;(VEG OYSTER);RAW___»tab.usda.us
___0,70mg _ 5,00% SQUASH, ACORN, RAW___»tab.fsa.uk
___0,70mg _ 5,00% SQUASH, BUTTERNUT, RAW___»tab.fsa.uk
___0,70mg _ 5,00% SQUASH;WINTER;ACORN;RAW___»tab.usda.us
___0,70mg _ 5,00% SQUASH;WNTR;BUTTERNUT;RAW___»tab.usda.us
___0,70mg _ 5,00% TARO, STEAMED___»tab.fsa.uk
___0,70mg _ 5,00% TOMATE FARCIE___»tab.ciqual.fr
___0,70mg _ 5,00% TURNIPS;FROZEN;UNPREPARED___»tab.usda.us
___0,70mg _ 5,00% WATER CHESTNUTS, CANNED, DRAINED___»tab.fsa.uk
___0,70mg _ 5,00% WATER CHESTNUTS, RAW___»tab.fsa.uk
___0,69mg _ 4,94% JARDINERA C/CHOCLO___»La Campagnola.ar
___0,69mg _ 4,93% CUT SPINACH FROZEN___»Cadia.us
___0,69mg _ 4,92% ACHICORIA; HOJA; FRESCA; CRUDA___»ArgenFood.ar
___0,68mg _ 4,85% SQUASH;SMMR;ZUCCHINI;ITALIAN STYLE;CND___»tab.usda.us
___0,68mg _ 4,85% TOMATO PRODUCTS;CND;SAU;W/TOMATO TIDBITS___»tab.usda.us
___0,68mg _ 4,85% TOMATOES;RED;RIPE;CKD___»tab.usda.us
___0,68mg _ 4,85% TOMATOES;RED;RIPE;CKD;W/ SALT___»tab.usda.us
___0,67mg _ 4,78% BROCCOLI; BOILED___»tab.dtu.dk
___0,67mg _ 4,78% BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,67mg _ 4,78% BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,66mg _ 4,71% CABBAGE;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,66mg _ 4,71% CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,66mg _ 4,71% NEW ZEALAND SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,66mg _ 4,71% NEW ZEALAND SPINACH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,65mg _ 4,70% ASPARAGUS SPEARS___»Europes Best.ca
___0,65mg _ 4,70% ROMAINE LETTUCE___»Dole.us
___0,65mg _ 4,64% BUTTERHEAD LETTUCE (US); CABBAGE LETTUCE (UK); RAW___»tab.dtu.dk
___0,65mg _ 4,64% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,65mg _ 4,64% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
___0,65mg _ 4,64% VEGETABLES;MXD;CND;SOL&LIQUIDS___»tab.usda.us
___0,64mg _ 4,59% PEAS & CARROTS FROZEN___»Cadia.us
___0,63mg _ 4,50% BUTTERBUR;CANNED___»tab.usda.us
___0,63mg _ 4,50% CHOU ROUGE, CRU___»tab.ciqual.fr
___0,63mg _ 4,50% COLIFLOR___»tab.sfk.de
___0,62mg _ 4,44% GREEN LEAF LETTUCE___»Dole.us
___0,62mg _ 4,42% PEPPERS;SWT;GRN;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,62mg _ 4,42% PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,62mg _ 4,42% TOMATILLOS;RAW___»tab.usda.us
___0,61mg _ 4,35% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,61mg _ 4,35% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 4,35% AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
___0,61mg _ 4,35% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,61mg _ 4,35% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 4,35% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,61mg _ 4,35% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 4,35% SQUASH; ALL VARIETIES; RAW___»tab.dtu.dk
___0,60mg _ 4,28% ALFACE, LISA, CRUA___»tab.taco.br
___0,60mg _ 4,28% APIO___»tab.kelloggs.es
___0,60mg _ 4,28% ASPARAGUS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% ASPARAGUS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,60mg _ 4,28% ASPARAGUS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,60mg _ 4,28% AVOCADO___»tab.crea.it
___0,60mg _ 4,28% BROCCOLI, GREEN, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% BROCOLIS, CRU___»tab.taco.br
___0,60mg _ 4,28% BRUSSELS SPROUTS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% BRUSSELS SPROUTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% CABBAGE, CHINESE, RAW___»tab.fsa.uk
___0,60mg _ 4,28% CABBAGE, JANUARY KING, RAW___»tab.fsa.uk
___0,60mg _ 4,28% CAIBA/CAIGUA/CICLANTERA___»tab.incap.pa
___0,60mg _ 4,28% CALABAZA ITALIANA P .C.___»tab.ins.pe
___0,60mg _ 4,28% CAULIFLOWER___»tab.fineli.fi
___0,60mg _ 4,28% CHAYOTE/GUISQUIL/PATASTE, CRUDO___»tab.incap.pa
___0,60mg _ 4,28% CHILE GUAQUE, DE GUATEMALA___»tab.incap.pa
___0,60mg _ 4,28% COL CHINA___»tab.sfk.de
___0,60mg _ 4,28% COLIFLOR SIN TALLO Y SIN HOJAS___»tab.ins.pe
___0,60mg _ 4,28% COURGETTE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% ESPINAFRE, NOVA ZELANDIA, REFOGADO___»tab.taco.br
___0,60mg _ 4,28% GINGER ROOT;RAW___»tab.usda.us
___0,60mg _ 4,28% GOURD, ASH, RAW___»tab.fsa.uk
___0,60mg _ 4,28% JACKFRUIT, CANNED, DRAINED___»tab.fsa.uk
___0,60mg _ 4,28% JERUSALEM ARTICHOKE; RAW___»tab.dtu.dk
___0,60mg _ 4,28% JICAMA CRUDA___»tab.incap.pa
___0,60mg _ 4,28% LECHUGA___»tab.kelloggs.es
___0,60mg _ 4,28% LECHUGA; COGOLLOS___»tab.kelloggs.es
___0,60mg _ 4,28% LETTUCE, COS, RAW___»tab.fsa.uk
___0,60mg _ 4,28% LOCOTE VERDE___»tab.inan.py
___0,60mg _ 4,28% LOTUS TUBERS, CANNED, WHOLE CONTENTS___»tab.fsa.uk
___0,60mg _ 4,28% MUTAS/MOTATE___»tab.incap.pa
___0,60mg _ 4,28% PALTA O AGUACATE___»tab.sfk.de
___0,60mg _ 4,28% PALTA P .C.___»tab.ins.pe
___0,60mg _ 4,28% PARSNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% PARSNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% PARSNIP, RAW___»tab.fsa.uk
___0,60mg _ 4,28% PEPERONI; VERDI___»tab.crea.it
___0,60mg _ 4,28% QUORN, PIECES, AS PURCHASED___»tab.fsa.uk
___0,60mg _ 4,28% SEAKALE, BOILED___»tab.fsa.uk
___0,60mg _ 4,28% SQUASH, BUTTERNUT, BAKED___»tab.fsa.uk
___0,60mg _ 4,28% SQUASH;WNTR;BUTTERNUT;CKD;BKD;W/SALT___»tab.usda.us
___0,60mg _ 4,28% SQUASH;WNTR;BUTTERNUT;CKD;BKD;WO/SALT___»tab.usda.us
___0,60mg _ 4,28% SWEET PEPPER RED___»tab.fineli.fi
___0,60mg _ 4,28% SWEET POTATO, WITHOUT PEEL___»tab.fineli.fi
___0,60mg _ 4,28% TANNIA, RAW___»tab.fsa.uk
___0,60mg _ 4,28% TARO SHOOTS;RAW___»tab.usda.us
___0,60mg _ 4,28% TOMATE___»tab.kelloggs.es
___0,60mg _ 4,28% TOMATE AL NATURAL ENLATADO___»tab.kelloggs.es
___0,60mg _ 4,28% TOMATE P .C.___»tab.ins.pe
___0,60mg _ 4,28% TOMATOES, GRILLED___»tab.fsa.uk
___0,60mg _ 4,28% ZAPALLO MACRE P .C.___»tab.ins.pe
___0,59mg _ 4,21% COLESLAW;HOME-PREPARED___»tab.usda.us
___0,59mg _ 4,21% NOPALES;RAW___»tab.usda.us
___0,59mg _ 4,21% PARSNIPS;RAW___»tab.usda.us
___0,59mg _ 4,21% ZAPALLO; PULPA; HERVIDO___»ArgenFood.ar
___0,57mg _ 4,14% CHOU ROUGE, CUIT A L’EAU___»tab.ciqual.fr
___0,57mg _ 4,14% PALMIER, ARTISANAL___»tab.ciqual.fr
___0,57mg _ 4,14% PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,57mg _ 4,14% PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,57mg _ 4,14% SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
___0,57mg _ 4,14% SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;W/SALT___»tab.usda.us
___0,57mg _ 4,14% SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;WO/SALT___»tab.usda.us
___0,56mg _ 4,07% CHICKORY; RADDICHIO; RAW___»tab.dtu.dk
___0,56mg _ 4,07% OKRA;FROZEN;UNPREPARED___»tab.usda.us
___0,56mg _ 4,07% PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,56mg _ 4,07% PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,56mg _ 4,07% RADICCHIO;RAW___»tab.usda.us
___0,56mg _ 4,07% REPOLLO___»s/d.ar
___0,56mg _ 4,05% BROCCOLI___»Dole.us
___0,56mg _ 4,00% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
___0,56mg _ 4,00% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
___0,56mg _ 4,00% ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,56mg _ 4,00% ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,56mg _ 4,00% BROCCOLI;CHINESE;COOKED___»tab.usda.us
___0,56mg _ 4,00% CABBAGE;COMMON (DANISH;DOMESTIC;&POINTED TYPES);ST___»tab.usda.us
___0,56mg _ 4,00% CABBAGE;COMMON;FRESHLY HARVEST;RAW___»tab.usda.us
___0,56mg _ 4,00% NABO; RAIZ (PULPA); FRESCO; CRUDO___»ArgenFood.ar
___0,56mg _ 4,00% SESBANIA FLOWER;CKD;STMD;W/SALT___»tab.usda.us
___0,56mg _ 4,00% SESBANIA FLOWER;CKD;STMD;WO/SALT___»tab.usda.us
___0,56mg _ 4,00% SQUASH;WNTR;ACORN;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___0,56mg _ 4,00% SQUASH;WNTR;ACORN;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___0,55mg _ 3,92% AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
___0,55mg _ 3,92% CELTUCE;RAW___»tab.usda.us
___0,55mg _ 3,92% CUCUMBER; LARGE; PICKLED___»tab.dtu.dk
___0,55mg _ 3,92% PIMIENTO-AJI ROJO___»tab.sfk.de
___0,55mg _ 3,92% SALSIFIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,55mg _ 3,92% SALSIFIS, CUIT___»tab.ciqual.fr
___0,55mg _ 3,92% SALSIFY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,55mg _ 3,92% SALSIFY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,55mg _ 3,92% TARO;RAW___»tab.usda.us
___0,55mg _ 3,92% TOMATE, ENTIERE, PELEE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,55mg _ 3,92% ÑAMPI/TARO CRUDO___»tab.incap.pa
___0,54mg _ 3,85% CAULIFLOWER; FROZEN___»tab.dtu.dk
___0,54mg _ 3,85% CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
___0,54mg _ 3,85% ÑAME/YAM CRUDO___»tab.incap.pa
___0,53mg _ 3,78% CHOU-FLEUR, CRU___»tab.ciqual.fr
___0,53mg _ 3,78% PALTA PULPA FRESCA/AGUACATE___»ArgenFood.ar
___0,53mg _ 3,78% PALTA/AGUACATE___»s/d.ar
___0,53mg _ 3,78% RUIBARBO___»tab.sfk.de
___0,53mg _ 3,78% RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,53mg _ 3,78% RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,52mg _ 3,71% COURGETTE, PULPE ET PEAU, CRUE___»tab.ciqual.fr
___0,52mg _ 3,71% OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,52mg _ 3,71% OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,52mg _ 3,71% PEPPERS;SWT;GRN;FRZ;CHOPD;BLD;DRND;WO/SALT___»tab.usda.us
___0,52mg _ 3,71% PEPPERS;SWT;GRN;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,52mg _ 3,71% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,52mg _ 3,71% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,52mg _ 3,71% RUTABAGAS;RAW___»tab.usda.us
___0,52mg _ 3,71% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,52mg _ 3,71% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___0,51mg _ 3,64% CATSUP___»tab.usda.us
___0,51mg _ 3,64% CATSUP;LOW SODIUM___»tab.usda.us
___0,51mg _ 3,64% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;UNPREP___»tab.usda.us
___0,51mg _ 3,64% TOMATOES;GREEN;RAW___»tab.usda.us
___0,50mg _ 3,57% ACELGA; TALLOS DE___»tab.ins.pe
___0,50mg _ 3,57% APIO___»www.zonadiet.com
___0,50mg _ 3,57% APIO___»tab.sfk.de
___0,50mg _ 3,57% ARTICHOKE, GLOBE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% ARTICHOKES;(GLOBE OR FRENCH);FRZ;UNPREP___»tab.usda.us
___0,50mg _ 3,57% ASPARAGUS; ALL TYPES; RAW___»tab.dtu.dk
___0,50mg _ 3,57% AUBERGINE___»tab.nubel.be
___0,50mg _ 3,57% AUBERGINE, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,50mg _ 3,57% AUBERGINE, FRIED IN BUTTER___»tab.fsa.uk
___0,50mg _ 3,57% AUBERGINE, FRIED IN CORN OIL___»tab.fsa.uk
___0,50mg _ 3,57% AVOCADO, AVERAGE WO/SKIN AND STONE___»tab.fineli.fi
___0,50mg _ 3,57% BAMBOO SHOOTS;RAW___»tab.usda.us
___0,50mg _ 3,57% BERENJENA___»www.zonadiet.com
___0,50mg _ 3,57% BROCOLIS, COZIDO___»tab.taco.br
___0,50mg _ 3,57% BROTES DE BAMBU___»tab.incap.pa
___0,50mg _ 3,57% BRUSSELS SPROUTS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% BRUSSELS SPROUTS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% CABBAGE, WHITE, RAW___»tab.fsa.uk
___0,50mg _ 3,57% CAIGUA SERRANA P .C.___»tab.ins.pe
___0,50mg _ 3,57% CELERI EN BRANCHES___»tab.nubel.be
___0,50mg _ 3,57% CHICORIA, CRUA___»tab.taco.br
___0,50mg _ 3,57% CHOU-FLEUR, SURGELE___»tab.ciqual.fr
___0,50mg _ 3,57% CHUPTE/YAS___»tab.incap.pa
___0,50mg _ 3,57% COUVE, MANTEIGA, CRUA___»tab.taco.br
___0,50mg _ 3,57% COUVE, MANTEIGA, REFOGADA___»tab.taco.br
___0,50mg _ 3,57% COUVE-FLOR, CRUA___»tab.taco.br
___0,50mg _ 3,57% DRUMSTICK PODS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% GOURD, BOTTLE, RAW___»tab.fsa.uk
___0,50mg _ 3,57% HINOJO FRESCO___»tab.kelloggs.es
___0,50mg _ 3,57% LECHUGA___»www.zonadiet.com
___0,50mg _ 3,57% LETTUCE, WEBBS, RAW___»tab.fsa.uk
___0,50mg _ 3,57% MARROW, PARWAL, RAW___»tab.fsa.uk
___0,50mg _ 3,57% MIXED VEGETABLES, STIR-FRY TYPE, FROZEN, FRIED IN___»tab.fsa.uk
___0,50mg _ 3,57% NABOS___»www.zonadiet.com
___0,50mg _ 3,57% NOPALES;CKD;WO/SALT___»tab.usda.us
___0,50mg _ 3,57% PEPERONCINI PICCANTI___»tab.crea.it
___0,50mg _ 3,57% PEPINO___»tab.sfk.de
___0,50mg _ 3,57% PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
___0,50mg _ 3,57% PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
___0,50mg _ 3,57% PIMIENTO P .C.___»tab.ins.pe
___0,50mg _ 3,57% PIMIENTO ROJO___»tab.kelloggs.es
___0,50mg _ 3,57% PIMIENTO VERDE___»tab.kelloggs.es
___0,50mg _ 3,57% REPOLHO, ROXO, CRU___»tab.taco.br
___0,50mg _ 3,57% REPOLHO, ROXO, REFOGADO___»tab.taco.br
___0,50mg _ 3,57% REPOLLO___»tab.sfk.de
___0,50mg _ 3,57% REPOLLO COLORADO (LOMBARDA)___»tab.sfk.de
___0,50mg _ 3,57% ROCOTO FRESCO P .C.___»tab.ins.pe
___0,50mg _ 3,57% TOMATE___»www.zonadiet.com
___0,50mg _ 3,57% TOMATE___»tab.sfk.de
___0,50mg _ 3,57% TOMATOES, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,50mg _ 3,57% TOMATOES, FRIED IN CORN OIL___»tab.fsa.uk
___0,50mg _ 3,57% TOMATOES, FRIED IN LARD___»tab.fsa.uk
___0,50mg _ 3,57% TOMATOES, RAW___»tab.fsa.uk
___0,50mg _ 3,57% ZUCCHINE CRUDE___»tab.crea.it
___0,49mg _ 3,50% TOMATOES;YELLOW;RAW___»tab.usda.us
___0,48mg _ 3,47% LA CHOY BAMBOO SHOOTS___»Conagra.us
___0,48mg _ 3,42% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,48mg _ 3,42% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,48mg _ 3,42% PEPPER; SWEET; RED; RAW___»tab.dtu.dk
___0,48mg _ 3,42% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;UNPREP___»tab.usda.us
___0,48mg _ 3,42% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
___0,48mg _ 3,42% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
___0,47mg _ 3,35% CABBAGE;RAW___»tab.usda.us
___0,47mg _ 3,35% PEPPERS;SWT;RED;SAUTEED___»tab.usda.us
___0,47mg _ 3,35% SQUASH;WNTR;HUBBARD;CKD;BKD;W/SALT___»tab.usda.us
___0,47mg _ 3,35% SQUASH;WNTR;HUBBARD;CKD;BKD;WO/SALT___»tab.usda.us
___0,47mg _ 3,35% TOMATOES;ORANGE;RAW___»tab.usda.us
___0,46mg _ 3,33% PUMPKIN CANNED___»Cadia.us
___0,46mg _ 3,28% PEPPER;BANANA;RAW___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;HUNGARIAN;RAW___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;SWEET;YELLOW;RAW___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,46mg _ 3,28% PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,45mg _ 3,21% CABBAGE; RED; RAW___»tab.dtu.dk
___0,45mg _ 3,21% CARDON, CRU___»tab.ciqual.fr
___0,44mg _ 3,14% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
___0,44mg _ 3,14% SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
___0,44mg _ 3,14% TOMATE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,43mg _ 3,07% BALSAM-PEAR (BITTER GOURD);PODS;RAW___»tab.usda.us
___0,43mg _ 3,07% CELERI-RAVE, CUIT___»tab.ciqual.fr
___0,43mg _ 3,07% CELERIAC;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,43mg _ 3,07% CELERIAC;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,43mg _ 3,07% PEPPERS;SWT;RED;RAW___»tab.usda.us
___0,43mg _ 3,07% TOMATO JUC;CND;W/SALT___»tab.usda.us
___0,43mg _ 3,07% TOMATO JUC;CND;WO/SALT___»tab.usda.us
___0,42mg _ 3,00% BERENJENA___»tab.sfk.de
___0,42mg _ 3,00% CAULIFLOWER;RAW___»tab.usda.us
___0,42mg _ 3,00% CELERI BRANCHE, APPERTISE___»tab.ciqual.fr
___0,42mg _ 3,00% CELERI BRANCHE, CUIT___»tab.ciqual.fr
___0,42mg _ 3,00% CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,42mg _ 3,00% CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,42mg _ 3,00% TOMATO&VEG JUC;LO NA___»tab.usda.us
___0,41mg _ 2,92% AJI___»s/d.ar
___0,41mg _ 2,92% CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,41mg _ 2,92% CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,41mg _ 2,92% LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
___0,41mg _ 2,92% TARO SHOOTS;CKD;WO/SALT___»tab.usda.us
___0,41mg _ 2,92% TARO;SHOOTS;CKD;W/SALT___»tab.usda.us
___0,40mg _ 2,85% ABOBORA, CABOTIAN, CRUA___»tab.taco.br
___0,40mg _ 2,85% ABOBRINHA, ITALIANA, REFOGADA___»tab.taco.br
___0,40mg _ 2,85% ALFACE, CRESPA, CRUA___»tab.taco.br
___0,40mg _ 2,85% ARTICHOKE, JERUSALEM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% AUBERGINE (EGGPLANT); RAW___»tab.dtu.dk
___0,40mg _ 2,85% AVOCADO, AVERAGE___»tab.fsa.uk
___0,40mg _ 2,85% AVOCADO, FUERTE___»tab.fsa.uk
___0,40mg _ 2,85% AVOCADO, HASS___»tab.fsa.uk
___0,40mg _ 2,85% AVOCAT___»tab.nubel.be
___0,40mg _ 2,85% BAMBOO SHOOTS, CANNED, DRAINED___»tab.fsa.uk
___0,40mg _ 2,85% BRUSSELS SPROUT___»tab.fineli.fi
___0,40mg _ 2,85% CABBAGE, RED, RAW___»tab.fsa.uk
___0,40mg _ 2,85% CABBAGE, SAVOY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CABBAGE, SUMMER, RAW___»tab.fsa.uk
___0,40mg _ 2,85% CABBAGE; SAVOY; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CABBAGE; SPRING; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CABBAGE;SAVOY;RAW___»tab.usda.us
___0,40mg _ 2,85% CALABACíN___»tab.kelloggs.es
___0,40mg _ 2,85% CALABAZA___»tab.kelloggs.es
___0,40mg _ 2,85% CANCHON O REPOLLO CHINO (PE-TSAI)___»tab.incap.pa
___0,40mg _ 2,85% CAULIFLOWER, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CAULIFLOWER, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CAULIFLOWER; ALL VARIETIES; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CAULIFLOWER; DANISH; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CAULIFLOWER; IMPORTED; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CELERI REMOULADE___»tab.ciqual.fr
___0,40mg _ 2,85% CELERY, RAW___»tab.fsa.uk
___0,40mg _ 2,85% CELERY; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CHICORY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CHICORY, RAW___»tab.fsa.uk
___0,40mg _ 2,85% CHICORY; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CHILACAYOTE/CHIVERRE, MADURO___»tab.incap.pa
___0,40mg _ 2,85% CHO CHO, RAW___»tab.fsa.uk
___0,40mg _ 2,85% COL BLANCA P .C.___»tab.ins.pe
___0,40mg _ 2,85% COL CRESPA O REPOLLO; SIN COGOLLO___»tab.ins.pe
___0,40mg _ 2,85% COLINABO, HOJAS Y TALLOS___»tab.incap.pa
___0,40mg _ 2,85% DRUMSTICK PODS, RAW___»tab.fsa.uk
___0,40mg _ 2,85% ESPINACA MARIEL___»Arcor.ar
___0,40mg _ 2,85% ESPINAFRE, NOVA ZELANDIA, CRU___»tab.taco.br
___0,40mg _ 2,85% KALE___»tab.fineli.fi
___0,40mg _ 2,85% KOHLRABI___»tab.fineli.fi
___0,40mg _ 2,85% KOHLRABI; RAW___»tab.dtu.dk
___0,40mg _ 2,85% KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,40mg _ 2,85% KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,40mg _ 2,85% KOHLRABI;RAW___»tab.usda.us
___0,40mg _ 2,85% LECHUGA TIPO ICEBERG___»tab.kelloggs.es
___0,40mg _ 2,85% LETTUCE, ICEBERG, RAW___»tab.fsa.uk
___0,40mg _ 2,85% LOMBARDA___»tab.kelloggs.es
___0,40mg _ 2,85% MAXIXE, CRU___»tab.taco.br
___0,40mg _ 2,85% PALMITO EN CONSERVA___»tab.kelloggs.es
___0,40mg _ 2,85% PEPPERS, CAPSICUM, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% PEPPERS, CAPSICUM, GREEN, RAW___»tab.fsa.uk
___0,40mg _ 2,85% PEPPERS, CAPSICUM, YELLOW, RAW___»tab.fsa.uk
___0,40mg _ 2,85% PIMENTAO, AMARELO, CRU___»tab.taco.br
___0,40mg _ 2,85% PIMENTAO, VERDE, CRU___»tab.taco.br
___0,40mg _ 2,85% POMODORI DA INSALATA___»tab.crea.it
___0,40mg _ 2,85% PUMPKIN, RAW___»tab.fsa.uk
___0,40mg _ 2,85% QUIABO, CRU___»tab.taco.br
___0,40mg _ 2,85% RABANETE, CRU___»tab.taco.br
___0,40mg _ 2,85% RADISHES; ORIENTAL; DAIKON; JAPANESE RADISH; RAW___»tab.dtu.dk
___0,40mg _ 2,85% RED CABBAGE___»tab.fineli.fi
___0,40mg _ 2,85% SCAROLE, CRUE___»tab.ciqual.fr
___0,40mg _ 2,85% SQUASH;SUMMER;SCALLOP;RAW___»tab.usda.us
___0,40mg _ 2,85% SQUASH;WINTER;HUBBARD;RAW___»tab.usda.us
___0,40mg _ 2,85% SWEET PEPPER GREEN___»tab.fineli.fi
___0,40mg _ 2,85% SWEET PEPPER YELLOW___»tab.fineli.fi
___0,40mg _ 2,85% TOMATE CERISE, CRUE___»tab.ciqual.fr
___0,40mg _ 2,85% TOMATE, CRUE___»tab.ciqual.fr
___0,40mg _ 2,85% TOMATOES, CANNED, WHOLE CONTENTS___»tab.fsa.uk
___0,40mg _ 2,85% TOMATOES, CHERRY, RAW___»tab.fsa.uk
___0,40mg _ 2,85% WAXGOURD;(CHINESE PRESERVING MELON);RAW___»tab.usda.us
___0,40mg _ 2,85% ZAPALLITO (HORTALIZA)___»tab.ins.pe
___0,39mg _ 2,78% BERENJENA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
___0,38mg _ 2,71% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,38mg _ 2,71% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,38mg _ 2,71% CABBAGE;SAVOY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,38mg _ 2,71% CABBAGE;SAVOY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,38mg _ 2,71% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,38mg _ 2,71% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___0,37mg _ 2,64% NAVET, PELE, CRU___»tab.ciqual.fr
___0,37mg _ 2,64% SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
___0,37mg _ 2,64% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
___0,37mg _ 2,64% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,37mg _ 2,64% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,37mg _ 2,64% SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
___0,36mg _ 2,57% GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,36mg _ 2,57% GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,36mg _ 2,57% GOURD;DISHCLOTH (TOWELGOURD);RAW___»tab.usda.us
___0,36mg _ 2,57% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,36mg _ 2,57% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,35mg _ 2,50% ASPARAGUS; CANNED___»tab.dtu.dk
___0,35mg _ 2,50% CHOU BLANC, CRU___»tab.ciqual.fr
___0,35mg _ 2,50% COURGETTE, PULPE ET PEAU, CUITE___»tab.ciqual.fr
___0,35mg _ 2,50% PEPPER; SWEET; GREEN; RAW___»tab.dtu.dk
___0,35mg _ 2,50% PUMPKIN; CANNED___»tab.dtu.dk
___0,35mg _ 2,50% SQUASH; ZUCCHINI; RAW___»tab.dtu.dk
___0,35mg _ 2,50% SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
___0,34mg _ 2,42% ACELGA; TALLO___»ArgenFood.ar
___0,34mg _ 2,42% CHAYOTE;FRUIT;RAW___»tab.usda.us
___0,34mg _ 2,42% PEPPERS;SWT;GRN;RAW___»tab.usda.us
___0,34mg _ 2,42% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,34mg _ 2,42% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,33mg _ 2,35% CELERI BRANCHE, CRU___»tab.ciqual.fr
___0,33mg _ 2,35% CHOU-FLEUR, CUIT___»tab.ciqual.fr
___0,33mg _ 2,35% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,33mg _ 2,35% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,33mg _ 2,35% SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
___0,32mg _ 2,28% BAMBOO SHOOTS;CND;DRND SOL___»tab.usda.us
___0,32mg _ 2,28% CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,32mg _ 2,28% CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,32mg _ 2,28% FENNEL; ROOT; RAW___»tab.dtu.dk
___0,31mg _ 2,24% ICEBERG LETTUCE___»Dole.us
___0,31mg _ 2,21% CABBAGE; CHINESE OR CELERY; RAW___»tab.dtu.dk
___0,31mg _ 2,21% CABBAGE; WHITE; RAW___»tab.dtu.dk
___0,31mg _ 2,21% CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
___0,31mg _ 2,21% SQUASH;WNTR;SPAGHETTI;RAW___»tab.usda.us
___0,30mg _ 2,14% ABOBORA, CABOTIAN, COZIDA___»tab.taco.br
___0,30mg _ 2,14% ABOBORA, PESCOCO, CRUA___»tab.taco.br
___0,30mg _ 2,14% ACELGA, CRUA___»tab.taco.br
___0,30mg _ 2,14% ALFACE, AMERICANA, CRUA___»tab.taco.br
___0,30mg _ 2,14% ASPARAGUS, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___0,30mg _ 2,14% AUBERGINE___»tab.fineli.fi
___0,30mg _ 2,14% AUBERGINE, RAW___»tab.fsa.uk
___0,30mg _ 2,14% AVOCADO, AVERAGE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___0,30mg _ 2,14% AVOCADO, FUERTE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___0,30mg _ 2,14% AVOCADO, HASS, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___0,30mg _ 2,14% BAMBOO SHOOTS; RAW___»tab.dtu.dk
___0,30mg _ 2,14% BERENJENA P .C.___»tab.ins.pe
___0,30mg _ 2,14% BREADFRUIT, CANNED, DRAINED___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, BOILED IN SALTED WATER, AVERAGE___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, BOILED IN UNSALTED WATER, AVERAGE___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, JANUARY KING, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE, WHITE, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,30mg _ 2,14% CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 2,14% CAULIFLOWER, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CELERI-RAVE EN BOCAL___»tab.nubel.be
___0,30mg _ 2,14% CELERY STEM___»tab.fineli.fi
___0,30mg _ 2,14% CELERY, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CETRIOLI___»tab.crea.it
___0,30mg _ 2,14% CHINESE CABBAGE___»tab.fineli.fi
___0,30mg _ 2,14% CHO CHO, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CUCUMBER, RAW___»tab.fsa.uk
___0,30mg _ 2,14% FENNEL, FLORENCE, RAW___»tab.fsa.uk
___0,30mg _ 2,14% FLORENCE FENNEL___»tab.fineli.fi
___0,30mg _ 2,14% GHERKINS, RAW___»tab.fsa.uk
___0,30mg _ 2,14% GOURD, RIDGE, RAW___»tab.fsa.uk
___0,30mg _ 2,14% GOURD, SNAKE, RAW___»tab.fsa.uk
___0,30mg _ 2,14% JILO, CRU___»tab.taco.br
___0,30mg _ 2,14% MATOKI, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% MATOKI, RAW___»tab.fsa.uk
___0,30mg _ 2,14% MELANZANE CRUDE___»tab.crea.it
___0,30mg _ 2,14% PALMITO, JUCARA, EM CONSERVA___»tab.taco.br
___0,30mg _ 2,14% PEPINILLO SIN CASCARA___»tab.ins.pe
___0,30mg _ 2,14% PEPINO___»tab.kelloggs.es
___0,30mg _ 2,14% PEPINO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
___0,30mg _ 2,14% PEPPERS, CAPSICUM, RED, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% PEPPERS, CAPSICUM, RED, RAW___»tab.fsa.uk
___0,30mg _ 2,14% PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
___0,30mg _ 2,14% PIMENTAO, VERMELHO, CRU___»tab.taco.br
___0,30mg _ 2,14% PIMIENTO MORRóN___»tab.kelloggs.es
___0,30mg _ 2,14% POMODORI MATURI___»tab.crea.it
___0,30mg _ 2,14% POMODORI SAN MARZANO___»tab.crea.it
___0,30mg _ 2,14% PUMPKIN___»tab.fineli.fi
___0,30mg _ 2,14% RABICOL P .C.___»tab.ins.pe
___0,30mg _ 2,14% RADDICCIO, RAW___»tab.fsa.uk
___0,30mg _ 2,14% RADICCHIO ROSSO___»tab.crea.it
___0,30mg _ 2,14% RHUBARB; FROZEN___»tab.dtu.dk
___0,30mg _ 2,14% RHUBARB; RAW___»tab.dtu.dk
___0,30mg _ 2,14% SQUASH, SPAGHETTI, BAKED___»tab.fsa.uk
___0,30mg _ 2,14% SQUASH, SPAGHETTI, RAW___»tab.fsa.uk
___0,30mg _ 2,14% SWEETCORN___»tab.fineli.fi
___0,30mg _ 2,14% TOMATE ITALIANO P .C.___»tab.ins.pe
___0,30mg _ 2,14% TOMATE, SALADA___»tab.taco.br
___0,30mg _ 2,14% TOMATO___»tab.fineli.fi
___0,30mg _ 2,14% TURNIPS;RAW___»tab.usda.us
___0,30mg _ 2,14% ZAPALLO ITALIANO P .C.___»tab.ins.pe
___0,30mg _ 2,14% ZAPALLO OMBLIGO (HORTALIZA)___»tab.ins.pe
___0,29mg _ 2,08% CAULIFLOWER___»Dole.us
___0,28mg _ 2,00% CUCUMBER;WITH PEEL;RAW___»tab.usda.us
___0,28mg _ 2,00% OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,28mg _ 2,00% OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,28mg _ 2,00% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___0,28mg _ 2,00% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___0,27mg _ 1,92% LAITUE, CRUE___»tab.ciqual.fr
___0,27mg _ 1,92% LETTUCE; ICEBERG (INCL. CRISPHEAD TYPES); RAW___»tab.dtu.dk
___0,27mg _ 1,92% PUMPKIN; RAW___»tab.dtu.dk
___0,27mg _ 1,92% TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
___0,26mg _ 1,85% TOMATOES;RED;RIPE;CND;W/GRN CHILIES___»tab.usda.us
___0,25mg _ 1,81% CELERY___»Dole.us
___0,25mg _ 1,78% AUBERGINE, CUITE___»tab.ciqual.fr
___0,25mg _ 1,78% EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,25mg _ 1,78% EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,25mg _ 1,78% GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,25mg _ 1,78% GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,25mg _ 1,78% PEPPERS;JALAPENO;RAW___»tab.usda.us
___0,24mg _ 1,71% BAMBOO SHOOTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,24mg _ 1,71% BAMBOO SHOOTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,24mg _ 1,71% CHICORY;WITLOOF;RAW___»tab.usda.us
___0,24mg _ 1,71% EGGPLANT;RAW___»tab.usda.us
___0,23mg _ 1,66% LA CHOY CHOP SUEY VEGETABLES___»Conagra.us
___0,23mg _ 1,64% TOMATO; DANISH; RIPE; RAW___»tab.dtu.dk
___0,23mg _ 1,64% TOMATO; IMPORTED; RIPE; RAW___»tab.dtu.dk
___0,23mg _ 1,64% TOMATO; RIPE; RAW; ORIGIN UNKNOWN___»tab.dtu.dk
___0,22mg _ 1,57% CHAYOTE;FRUIT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,22mg _ 1,57% CHAYOTE;FRUIT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,22mg _ 1,57% CUCUMBER; RAW___»tab.dtu.dk
___0,22mg _ 1,57% CUCUMBER;PEELED;RAW___»tab.usda.us
___0,22mg _ 1,57% TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,21mg _ 1,53% DICED TOMATOES___»Cadia.us
___0,21mg _ 1,53% DICED TOMATOES NO SALT ADDED___»Cadia.us
___0,21mg _ 1,50% RHUBARBE, CUITE, SUCREE___»tab.ciqual.fr
___0,20mg _ 1,42% ABOBORA, MENINA BRASILEIRA, CRUA___»tab.taco.br
___0,20mg _ 1,42% ABOBRINHA, ITALIANA, COZIDA___»tab.taco.br
___0,20mg _ 1,42% ABOBRINHA, ITALIANA, CRUA___»tab.taco.br
___0,20mg _ 1,42% ABOBRINHA, PAULISTA, CRUA___»tab.taco.br
___0,20mg _ 1,42% ARTICHOKE, GLOBE, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
___0,20mg _ 1,42% BAMBOO SHOOTS; CANNED; NONSALTED___»tab.dtu.dk
___0,20mg _ 1,42% BAMBOO SHOOTS; CANNED; SALTED___»tab.dtu.dk
___0,20mg _ 1,42% BERENJENA COSTEñA O TOMATE DE ARBOL___»tab.ins.pe
___0,20mg _ 1,42% BERINJELA, COZIDA___»tab.taco.br
___0,20mg _ 1,42% BERINJELA, CRUA___»tab.taco.br
___0,20mg _ 1,42% CABBAGE, SUMMER, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 1,42% CARDI CRUDI___»tab.crea.it
___0,20mg _ 1,42% CELERY;RAW___»tab.usda.us
___0,20mg _ 1,42% CHICLAYO; CALABAZA P .C.___»tab.ins.pe
___0,20mg _ 1,42% CHILACAYOTE/CHIVERRE, TIERNO___»tab.incap.pa
___0,20mg _ 1,42% CHUCHU, CRU___»tab.taco.br
___0,20mg _ 1,42% COL NEGRA P .C.___»tab.ins.pe
___0,20mg _ 1,42% COLIFLOR CONGELADO___»Arcor.ar
___0,20mg _ 1,42% CONCOMBRE, CRU, PULPE___»tab.ciqual.fr
___0,20mg _ 1,42% CUCUMBER___»tab.fineli.fi
___0,20mg _ 1,42% FENNEL, FLORENCE, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 1,42% GOURD;WHITE-FLOWERED (CALABASH);RAW___»tab.usda.us
___0,20mg _ 1,42% MARROW, RAW___»tab.fsa.uk
___0,20mg _ 1,42% PALMITO, PUPUNHA, EM CONSERVA___»tab.taco.br
___0,20mg _ 1,42% REPOLHO, BRANCO, CRU___»tab.taco.br
___0,20mg _ 1,42% TOMATE, COM SEMENTE, CRU___»tab.taco.br
___0,20mg _ 1,42% WATERCRESS;RAW___»tab.usda.us
___0,19mg _ 1,40% LA CHOY BEAN SPROUTS___»Conagra.us
___0,19mg _ 1,35% CHOU VERT, CUIT___»tab.ciqual.fr
___0,19mg _ 1,35% COLLARDS;RAW___»tab.usda.us
___0,19mg _ 1,35% ENDIVE, CRUE___»tab.ciqual.fr
___0,18mg _ 1,28% NAVET, CUIT___»tab.ciqual.fr
___0,18mg _ 1,28% TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,17mg _ 1,21% AVOCADOS;RAW;FLORIDA___»tab.usda.us
___0,17mg _ 1,21% CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,17mg _ 1,21% CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,16mg _ 1,14% TREE FERN;CKD;W/SALT___»tab.usda.us
___0,16mg _ 1,14% TREE FERN;CKD;WO/SALT___»tab.usda.us
___0,15mg _ 1,07% CAMPBELL SOUP COMPANY;ORGANIC TOMATO JUC___»tab.usda.us
___0,15mg _ 1,07% CAMPBELL SOUP COMPANY;TOMATO JUC___»tab.usda.us
___0,15mg _ 1,07% CAMPBELL SOUP COMPANY;TOMATO JUC;LO NA___»tab.usda.us
___0,15mg _ 1,07% RADISHES;ORIENTAL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,10mg _ 0,71% ABOBORA, MORANGA, REFOGADA___»tab.taco.br
___0,10mg _ 0,71% BUTTERBUR;(FUKI);RAW___»tab.usda.us
___0,10mg _ 0,71% BUTTERBUR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,10mg _ 0,71% BUTTERBUR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,10mg _ 0,71% CALABAZA CHINA P .C.___»tab.ins.pe
___0,10mg _ 0,71% CELERI VERT___»tab.nubel.be
___0,10mg _ 0,71% CELERI VERT; CUIT CLASSIQUE___»tab.nubel.be
___0,10mg _ 0,71% CELERI VERT; CUIT MICRO-ONDE___»tab.nubel.be
___0,10mg _ 0,71% CHUCHU, COZIDO___»tab.taco.br
___0,10mg _ 0,71% COL; HOJAS DE P .C.___»tab.ins.pe
___0,10mg _ 0,71% COUVE-FLOR, COZIDA___»tab.taco.br
___0,10mg _ 0,71% LECHUGA AMERICANA P .C.___»tab.ins.pe
___0,10mg _ 0,71% MARROW, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10mg _ 0,71% MARROW, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10mg _ 0,71% NABO P .C.___»tab.ins.pe
___0,10mg _ 0,71% PEPINO, CRU___»tab.taco.br
___0,10mg _ 0,71% PUMPKIN, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10mg _ 0,71% RHUBARB___»tab.fineli.fi
___0,10mg _ 0,71% SWEDE, BOILED IN SALTED WATER___»tab.fsa.uk
___0,10mg _ 0,71% SWEDE, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,10mg _ 0,71% SWEDE, RAW___»tab.fsa.uk
___0,07mg _ 0,54% JARDINERA HORTALIZAS Y LEGUMBRES___»La Campagnola.ar
___0,06mg _ 0,42% WATERCHESTNUTS;CHINESE;(MATAI);RAW___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ABOBORA, MORANGA, CRUA___»tab.taco.br

Casos: 1235 (seuo)
ENLACES:
Hierro, propiedades
Hierro (Fe), Promedios
Verduras y Hortalizas, Composicion media
Hierro (Fe), TOP10 por Tipo
Verduras y Hortalizas, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Verduras
Vit.Complejo B en Verduras
Acidos grasos en Verduras
Minerales en Verduras
Vitaminas en Verduras
Aminoacidos esenciales en Verduras
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Verdure,Iron in Kitchen garden,Hierro en Hortalizas,Fer dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Tubérculos

_________»Oligoelementos»
2017/09/29 TUBERCULOS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
__49,90mg _ _356% MACA SILVESTRE___»tab.ins.pe
__42,50mg _ _303% CUSHUSHO (TUBERCULO)___»tab.ins.pe
__31,70mg _ _226% MACA; ALMIDON___»tab.ins.pe
__29,30mg _ _209% MACA; AFRECHILLO___»tab.ins.pe
__25,00mg _ _178% MACA; PASTA INTEGRAL___»tab.ins.pe
__20,00mg _ _142% CHIVES;FREEZE-DRIED___»tab.usda.us
__14,70mg _ _105% MACA (TUBERCULO SECO)___»tab.ins.pe
__11,20mg _ 80,0% CAYA OCAS (TUBERCULO)___»tab.ins.pe
___9,90mg _ 70,7% OCA DESHIDRATADA (CCAYA) P .C.___»tab.ins.pe
___7,04mg _ 50,2% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
___7,04mg _ 50,2% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
___6,73mg _ 48,0% RADISHES;ORIENTAL;DRIED___»tab.usda.us
___6,07mg _ 43,3% POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
___6,07mg _ 43,3% POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
___6,00mg _ 42,8% SHALLOTS;FREEZE-DRIED___»tab.usda.us
___5,94mg _ 42,4% POTATOES;MICROWAVED;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
___5,94mg _ 42,4% POTATOES;MICROWAVED;CKD;IN SKN;SKN W/SALT___»tab.usda.us
___4,90mg _ 35,0% CEBOLLA DE COLA P .C.___»tab.ins.pe
___4,80mg _ 34,2% ASHIPA___»tab.ins.pe
___4,50mg _ 32,1% PAPA SECA___»tab.ins.pe
___4,00mg _ 28,5% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
___3,93mg _ 28,0% CARROT;DEHYDRATED___»tab.usda.us
___3,84mg _ 27,4% OCA VARIEDAD NATIVA CAYA OGA CON CASCARA___»tab.ins.pe
___3,80mg _ 27,1% RADISH LEAVES, RAW___»tab.fsa.uk
___3,50mg _ 25,0% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
___3,41mg _ 24,3% CHUFA CRUDA___»tab.bedca.es
___3,40mg _ 24,2% TOPINAMBOUR, CUIT___»tab.ciqual.fr
___3,30mg _ 23,5% ESCORZONERA, RAIZ / SALSIFI___»tab.sfk.de
___3,30mg _ 23,5% PAPA MORAYA CHUñO PELADO___»tab.ins.pe
___3,24mg _ 23,1% POTATOES;RAW;SKIN___»tab.usda.us
___3,20mg _ 22,8% SAGU DE SAN VICENTE, RAIZ___»tab.incap.pa
___3,10mg _ 22,1% CASSAVA, GARI___»tab.fsa.uk
___3,10mg _ 22,1% TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,90mg _ 20,7% CAMOTE DESHIDRATADO___»tab.ins.pe
___2,86mg _ 20,4% REMOLACHA___»s/d.ar
___2,86mg _ 20,4% REMOLACHA; TUBERCULO; FRESCA; CRUDA___»ArgenFood.ar
___2,80mg _ 20,0% PAPA HELADA AMARGA___»tab.ins.pe
___2,75mg _ 19,6% GARLIC; DRIED; POWDER___»tab.dtu.dk
___2,70mg _ 19,2% HINOJO___»tab.sfk.de
___2,60mg _ 18,5% ONIONS, DRIED, RAW___»tab.fsa.uk
___2,60mg _ 18,5% PAPA COLOR MORADO DESHIDRATADA___»tab.ins.pe
___2,57mg _ 18,3% BEET GREENS;RAW___»tab.usda.us
___2,50mg _ 17,8% CAMOTE BLANCO___»tab.ins.pe
___2,50mg _ 17,8% HINOJO___»www.zonadiet.com
___2,31mg _ 16,5% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,31mg _ 16,5% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,10mg _ 15,0% LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
___2,00mg _ 14,3% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
___2,00mg _ 14,2% HORSERADISH, RAW___»tab.fsa.uk
___2,00mg _ 14,2% QUILLU UNCUCHA (TUBERCULO)___»tab.ins.pe
___2,00mg _ 14,2% ZANAHORIA___»tab.sfk.de
___1,96mg _ 14,0% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
___1,90mg _ 13,5% BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,90mg _ 13,5% BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,90mg _ 13,5% CAMOTE DESHIDRATADO TRATADO CON LEJIA___»tab.ins.pe
___1,90mg _ 13,5% GARLIC, RAW___»tab.fsa.uk
___1,90mg _ 13,5% SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
___1,84mg _ 13,1% PAPA; PULPA SIN CASCARA; HERVIDA___»ArgenFood.ar
___1,82mg _ 13,0% BEET; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
___1,82mg _ 13,0% BEETS;CND;DRND SOL___»tab.usda.us
___1,82mg _ 13,0% REMOLACHA; TUBERCULO; HERVIDA___»ArgenFood.ar
___1,80mg _ 12,8% CURAO___»tab.ins.pe
___1,80mg _ 12,8% TALLAPAQUI CULLI (TUBERCULO)___»tab.ins.pe
___1,72mg _ 12,2% PAPA VARIEDAD NATIVA CAPULI CON CASCARA___»tab.ins.pe
___1,70mg _ 12,1% AJO SIN CASCARA___»tab.ins.pe
___1,70mg _ 12,1% GARLIC; RAW___»tab.dtu.dk
___1,70mg _ 12,1% GARLIC;RAW___»tab.usda.us
___1,70mg _ 12,1% PAPAS DESHIDRATADAS CON LEJIA___»tab.ins.pe
___1,69mg _ 12,0% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___1,66mg _ 11,8% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
___1,65mg _ 11,7% RABANO PICANTE___»tab.ciqual.fr
___1,63mg _ 11,6% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
___1,61mg _ 11,5% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
___1,60mg _ 11,4% CHIVES;RAW___»tab.usda.us
___1,60mg _ 11,4% NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% OCA P .C.___»tab.ins.pe
___1,56mg _ 11,1% RADIS ROUGE, CRU___»tab.ciqual.fr
___1,55mg _ 11,0% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___1,54mg _ 11,0% PEAS&ONIONS;FRZ;UNPREP___»tab.usda.us
___1,51mg _ 10,7% POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
___1,50mg _ 10,7% AGLIO___»tab.crea.it
___1,50mg _ 10,7% AJO___»tab.kelloggs.es
___1,50mg _ 10,7% CEBOLLA DE VERDEO___»www.zonadiet.com
___1,50mg _ 10,7% CEBOLLINO___»tab.kelloggs.es
___1,50mg _ 10,7% CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
___1,50mg _ 10,7% GARLIC___»tab.fineli.fi
___1,50mg _ 10,7% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
___1,50mg _ 10,7% RABANITO___»tab.sfk.de
___1,49mg _ 10,6% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
___1,49mg _ 10,6% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
___1,48mg _ 10,5% ONIONS; SPRING; RAW___»tab.dtu.dk
___1,48mg _ 10,5% ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
___1,40mg _ 10,0% AIL___»tab.nubel.be
___1,40mg _ 10,0% AJO___»www.zonadiet.com
___1,40mg _ 10,0% AJO___»tab.sfk.de
___1,40mg _ 10,0% CAMOTE MORADO SIN CASCARA___»tab.ins.pe
___1,40mg _ 10,0% MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
___1,40mg _ 10,0% RABANO PICANTE___»tab.sfk.de
___1,40mg _ 10,0% RADICHE___»tab.ins.pe
___1,40mg _ 10,0% RADIS NOIR, CRU___»tab.ciqual.fr
___1,38mg _ 9,85% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
___1,36mg _ 9,71% ZANAHORIA; RAIZ; PELADA; HERVIDA___»ArgenFood.ar
___1,33mg _ 9,50% SWEET POTATO;CND;MSHD___»tab.usda.us
___1,32mg _ 9,42% POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
___1,30mg _ 9,28% CHIVES; RAW___»tab.dtu.dk
___1,30mg _ 9,28% HORSE-RADISH; RAW___»tab.dtu.dk
___1,28mg _ 9,14% PAPA VARIEDAD NATIVA PUCA PAMPAMACHAY CON CASCARA___»tab.ins.pe
___1,26mg _ 9,00% POTATO; CANNED___»tab.dtu.dk
___1,26mg _ 9,00% POTATOES;CND;DRND SOL___»tab.usda.us
___1,26mg _ 9,00% POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
___1,24mg _ 8,85% POTATOES;MICROWAVED;CKD IN SKN;FLESH&SKN;WO/SALT___»tab.usda.us
___1,24mg _ 8,85% POTATOES;MICROWAVED;CKD;IN SKN;FLESH&SKN;W/SALT___»tab.usda.us
___1,22mg _ 8,71% AIL FRAIS___»tab.ciqual.fr
___1,22mg _ 8,71% ONIONS;WELSH;RAW___»tab.usda.us
___1,21mg _ 8,64% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___1,20mg _ 8,62% LA CHOY WATER CHESTNUTS SLICES___»Conagra.us
___1,20mg _ 8,57% ARRACACHA RAIZ, BLANCA___»tab.incap.pa
___1,20mg _ 8,57% CEBOLLA DE CABEZA P .C.___»tab.ins.pe
___1,20mg _ 8,57% PITUCA O TARO___»tab.ins.pe
___1,20mg _ 8,57% RABANITO___»www.zonadiet.com
___1,20mg _ 8,57% SHALLOTS;RAW___»tab.usda.us
___1,20mg _ 8,57% SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk
___1,20mg _ 8,57% TALLAPAQUI YURAK (TUBERCULO)___»tab.ins.pe
___1,12mg _ 8,07% SWEET POTATO;CKD;CANDIED;HOME-PREPARED___»tab.usda.us
___1,10mg _ 7,85% ARRACACHA O RACACHA___»tab.ins.pe
___1,10mg _ 7,85% BATATA___»www.zonadiet.com
___1,10mg _ 7,85% CEBOLLITA CHINA P .C.___»tab.ins.pe
___1,10mg _ 7,85% LEEKS, RAW___»tab.fsa.uk
___1,10mg _ 7,85% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;WO/SA___»tab.usda.us
___1,10mg _ 7,85% MANDIOCA___»www.zonadiet.com
___1,10mg _ 7,85% NOPU – ZUMACA (TUBERCULO)___»tab.ins.pe
___1,10mg _ 7,85% OLLUCO SIN CASCARA___»tab.ins.pe
___1,10mg _ 7,85% PAPA VARIEDAD NATIVA CARAMARQUINA CON CASCARA___»tab.ins.pe
___1,10mg _ 7,85% POIREAU, CUIT___»tab.ciqual.fr
___1,10mg _ 7,85% POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
___1,10mg _ 7,85% PUERRO___»www.zonadiet.com
___1,09mg _ 7,78% PEAS&CARROTS;FRZ;UNPREP___»tab.usda.us
___1,09mg _ 7,78% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
___1,08mg _ 7,71% POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
___1,08mg _ 7,71% POTATOES;BKD;FLESH & SKN;W/ SALT___»tab.usda.us
___1,07mg _ 7,64% POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
___1,05mg _ 7,50% POTATOES;FRZ;FRENCH FR;PAR FR;COTTAGE-CUT;UNPREP___»tab.usda.us
___1,04mg _ 7,42% POTATO; RAW___»tab.dtu.dk
___1,03mg _ 7,35% POTATOES;O’BRIEN;FRZ;UNPREP___»tab.usda.us
___1,01mg _ 7,21% PAPA VARIEDAD NATIVA PUCA PISHGOSH CON CASCARA___»tab.ins.pe
___1,01mg _ 7,21% POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
___1,01mg _ 7,21% SWEET POTATO LEAVES;RAW___»tab.usda.us
___1,00mg _ 7,14% CEBOLLA CHILENA P .C.___»tab.ins.pe
___1,00mg _ 7,14% MASHUA P .C.___»tab.ins.pe
___1,00mg _ 7,14% PAPA; HARINA DE___»tab.ins.pe
___1,00mg _ 7,14% POMME DE TERRE FRITE OU FRITES, SURGELEES, CRUES___»tab.ciqual.fr
___1,00mg _ 7,14% POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
___1,00mg _ 7,14% PUERRO___»tab.sfk.de
___1,00mg _ 7,14% REMOLACHA___»www.zonadiet.com
___1,00mg _ 7,14% ROSETTE OU FUSEAU___»tab.ciqual.fr
___1,00mg _ 7,14% TAPIOCA HERVIDA___»tab.bedca.es
___0,99mg _ 7,07% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
___0,98mg _ 7,00% POTATOES;HASHED BROWN;FRZ;PLN;UNPREP___»tab.usda.us
___0,96mg _ 6,85% POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
___0,95mg _ 6,78% ECHALOTE, CRUE___»tab.ciqual.fr
___0,95mg _ 6,78% PAPA VARIEDAD NATIVA QUINUAPA TULUM CON CASCARA___»tab.ins.pe
___0,95mg _ 6,78% SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
___0,94mg _ 6,71% PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,94mg _ 6,71% PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,94mg _ 6,71% PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,94mg _ 6,71% PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,93mg _ 6,64% ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
___0,93mg _ 6,64% REMOLACHA___»tab.sfk.de
___0,91mg _ 6,50% POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
___0,91mg _ 6,50% POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
___0,90mg _ 6,42% BETTERAVE ROUGE___»tab.nubel.be
___0,90mg _ 6,42% COLINABO, NABICOL___»tab.sfk.de
___0,90mg _ 6,42% LEEK; RAW___»tab.dtu.dk
___0,90mg _ 6,42% NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,90mg _ 6,42% PAPA CHUñO NEGRO___»tab.ins.pe
___0,90mg _ 6,42% RAVANELLI___»tab.crea.it
___0,90mg _ 6,42% RED BEET/BEETROOT___»tab.fineli.fi
___0,90mg _ 6,42% SWEET POTATO, BAKED___»tab.fsa.uk
___0,90mg _ 6,42% SWEETPOTATO; RAW___»tab.dtu.dk
___0,90mg _ 6,42% YAM, BAKED___»tab.fsa.uk
___0,90mg _ 6,42% ZANAHORIA___»www.zonadiet.com
___0,89mg _ 6,35% CARROTS;BABY;RAW___»tab.usda.us
___0,89mg _ 6,35% SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
___0,87mg _ 6,21% PEAS&ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
___0,86mg _ 6,14% PAPA O TUBERCULO___»s/d.ar
___0,86mg _ 6,14% PAPA VARIEDAD NATIVA YANA SHAQUE CON CASCARA___»tab.ins.pe
___0,86mg _ 6,14% PAPA; PULPA SIN CASCARA; FRESCA; CRUDA___»ArgenFood.ar
___0,86mg _ 6,14% POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
___0,85mg _ 6,07% PEREJIL, RAIZ___»tab.sfk.de
___0,84mg _ 6,00% POTATOES;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,84mg _ 6,00% POTATOES;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,80mg _ 5,71% ALHO, CRU___»tab.taco.br
___0,80mg _ 5,71% BEETS;RAW___»tab.usda.us
___0,80mg _ 5,71% CAMOTE AMARILLO SIN CASCARA___»tab.ins.pe
___0,80mg _ 5,71% CEBOLLA___»tab.kelloggs.es
___0,80mg _ 5,71% CEBOLLETA___»tab.kelloggs.es
___0,80mg _ 5,71% CHAYOTE/GUISQUIL/PATASTE, RAIZ (ICHINTAL)___»tab.incap.pa
___0,80mg _ 5,71% DALE – DALE (TUBERCULO)___»tab.ins.pe
___0,80mg _ 5,71% MALANGA/OTOE, RAIZ CRUDA___»tab.incap.pa
___0,80mg _ 5,71% NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
___0,80mg _ 5,71% ONIONS, BAKED___»tab.fsa.uk
___0,80mg _ 5,71% ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,80mg _ 5,71% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
___0,80mg _ 5,71% ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
___0,80mg _ 5,71% ONIONS, FRIED IN LARD___»tab.fsa.uk
___0,80mg _ 5,71% PAPA___»www.zonadiet.com
___0,80mg _ 5,71% PORRI CRUDI___»tab.crea.it
___0,80mg _ 5,71% POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
___0,80mg _ 5,71% RABANO___»tab.sfk.de
___0,80mg _ 5,71% RADISH___»tab.fineli.fi
___0,80mg _ 5,71% REMOLACHA___»tab.kelloggs.es
___0,80mg _ 5,71% REMOLACHA RAIZ___»tab.ins.pe
___0,80mg _ 5,71% SHALLOTS, RAW___»tab.fsa.uk
___0,80mg _ 5,71% SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
___0,80mg _ 5,71% YUCA DE MOJA___»tab.ins.pe
___0,79mg _ 5,64% BEETS;CKD;BLD;DRND___»tab.usda.us
___0,79mg _ 5,64% BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
___0,79mg _ 5,64% OCA VARIEDAD NATIVA GARWUARICRA CON CASCARA___»tab.ins.pe
___0,78mg _ 5,57% POTATO;FLESH & SKN;RAW___»tab.usda.us
___0,75mg _ 5,35% PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,75mg _ 5,35% PEAS&CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,75mg _ 5,35% POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
___0,75mg _ 5,35% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;UNPREP___»tab.usda.us
___0,74mg _ 5,28% PAPA VARIEDAD NATIVA SAPA NEGRA CON CASCARA___»tab.ins.pe
___0,74mg _ 5,28% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___0,74mg _ 5,28% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,73mg _ 5,21% BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,73mg _ 5,21% FENNEL;BULB;RAW___»tab.usda.us
___0,73mg _ 5,21% PAPA HUAYRO CON CASCARA___»tab.ins.pe
___0,73mg _ 5,21% POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
___0,72mg _ 5,14% POTATOES;CND;SOL&LIQUIDS___»tab.usda.us
___0,72mg _ 5,14% SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
___0,72mg _ 5,14% SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
___0,71mg _ 5,07% PATATE DOUCE, CUITE___»tab.ciqual.fr
___0,70mg _ 5,00% BATATA___»tab.kelloggs.es
___0,70mg _ 5,00% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
___0,70mg _ 5,00% BEET; RED; CANNED___»tab.dtu.dk
___0,70mg _ 5,00% BONIATO___»tab.kelloggs.es
___0,70mg _ 5,00% IGUANA PAPA (TUBERCULO)___»tab.ins.pe
___0,70mg _ 5,00% LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,70mg _ 5,00% LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,70mg _ 5,00% OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
___0,70mg _ 5,00% OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
___0,70mg _ 5,00% OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
___0,70mg _ 5,00% OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
___0,70mg _ 5,00% PARSNIP___»tab.fineli.fi
___0,70mg _ 5,00% PATATE; COTTE (ARROSTO)___»tab.crea.it
___0,70mg _ 5,00% PORO SIN HOJAS___»tab.ins.pe
___0,70mg _ 5,00% POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
___0,70mg _ 5,00% PUERRO EN CONSERVA___»tab.kelloggs.es
___0,70mg _ 5,00% SACHAPAPA___»tab.ins.pe
___0,70mg _ 5,00% SACHAPAPA; BULBO AEREO___»tab.ins.pe
___0,70mg _ 5,00% SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
___0,70mg _ 5,00% SWEET POTATO, RAW___»tab.fsa.uk
___0,70mg _ 5,00% SWEET POTATO, STEAMED___»tab.fsa.uk
___0,70mg _ 5,00% USDA COMMODITY;POTATO WEDGES;FRZ___»tab.usda.us
___0,70mg _ 5,00% YAM, RAW___»tab.fsa.uk
___0,70mg _ 5,00% YAM, STEAMED___»tab.fsa.uk
___0,70mg _ 5,00% ZANAHORIA___»tab.kelloggs.es
___0,69mg _ 4,92% PAPA VARIEDAD NATIVA CHIMBINA AMARILLA CON CASCARA___»tab.ins.pe
___0,69mg _ 4,92% SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
___0,69mg _ 4,92% SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
___0,68mg _ 4,85% CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,66mg _ 4,71% PAPA VARIEDAD NATIVA HUEVO DE TORO CON CASCARA___»tab.ins.pe
___0,65mg _ 4,64% POTATO SALAD;HOME-PREPARED___»tab.usda.us
___0,65mg _ 4,64% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,65mg _ 4,64% PUERRO (BULBO; TALLO Y HOJAS); FRESCO; CRUDO___»ArgenFood.ar
___0,64mg _ 4,57% CARROT; CANNED___»tab.dtu.dk
___0,64mg _ 4,57% CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
___0,64mg _ 4,57% CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
___0,64mg _ 4,57% POIREAU, CRU___»tab.ciqual.fr
___0,64mg _ 4,57% POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
___0,64mg _ 4,57% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
___0,64mg _ 4,57% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
___0,64mg _ 4,57% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,64mg _ 4,57% POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
___0,63mg _ 4,50% BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,63mg _ 4,50% POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
___0,62mg _ 4,42% CHIRIVIA, PASTINACA___»tab.sfk.de
___0,62mg _ 4,42% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
___0,62mg _ 4,42% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
___0,61mg _ 4,35% POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
___0,61mg _ 4,35% SWEET POTATO;RAW;UNPREP___»tab.usda.us
___0,60mg _ 4,28% ALHO-PORO, CRU___»tab.taco.br
___0,60mg _ 4,28% BATATA DULCE CRUDA___»www.NutritionaData.com
___0,60mg _ 4,28% BEET; RED; RAW___»tab.dtu.dk
___0,60mg _ 4,28% CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,60mg _ 4,28% CEBOLINHA, CRUA___»tab.taco.br
___0,60mg _ 4,28% CEBOLLA___»www.zonadiet.com
___0,60mg _ 4,28% GENGIBRE O JENGIBRE___»tab.incap.pa
___0,60mg _ 4,28% GINGER ROOT, RAW___»tab.fineli.fi
___0,60mg _ 4,28% GINGER ROOT; RAW___»tab.dtu.dk
___0,60mg _ 4,28% JENGIBRE FRESCO___»tab.kelloggs.es
___0,60mg _ 4,28% LEEK___»tab.fineli.fi
___0,60mg _ 4,28% NEW POTATOES, FROZEN, `ROAST” IN CORN OIL___»tab.fsa.uk
___0,60mg _ 4,28% PATATA___»tab.kelloggs.es
___0,60mg _ 4,28% PATATE CRUDE___»tab.crea.it
___0,60mg _ 4,28% PATATE NOVELLE CRUDE___»tab.crea.it
___0,60mg _ 4,28% POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
___0,60mg _ 4,28% RADISH, RED, RAW___»tab.fsa.uk
___0,60mg _ 4,28% RADISH; RAW___»tab.dtu.dk
___0,60mg _ 4,28% RADISH; WHITE; RAW___»tab.dtu.dk
___0,60mg _ 4,28% RAPE CRUDE___»tab.crea.it
___0,60mg _ 4,28% SACHAPAPA BLANCA; BULBO___»tab.ins.pe
___0,60mg _ 4,28% SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
___0,60mg _ 4,28% SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
___0,59mg _ 4,21% BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
___0,57mg _ 4,14% CEBOLLA___»s/d.ar
___0,57mg _ 4,14% CEBOLLA BLANCA; BULBO; CRUDA___»ArgenFood.ar
___0,56mg _ 4,07% POTATOES;SCALLPD;HOME-PREPARED W/BUTTER___»tab.usda.us
___0,56mg _ 4,07% POTATOES;SCALLPD;HOME-PREPARED W/MARGARINE___»tab.usda.us
___0,56mg _ 4,05% POTATOES___»Dole.us
___0,56mg _ 4,00% PAPA VARIEDAD NATIVA HUAGALINA CON CASCARA___»tab.ins.pe
___0,56mg _ 4,00% PAPA VARIEDAD NATIVA HUALASH CON CASCARA___»tab.ins.pe
___0,56mg _ 4,00% SWEET POTATOES___»Dole.us
___0,55mg _ 3,92% POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___0,54mg _ 3,85% SWEET POTATO;FRZ;CKD;BKD;W/ SALT___»tab.usda.us
___0,54mg _ 3,85% SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
___0,54mg _ 3,85% YAM; RAW___»tab.dtu.dk
___0,54mg _ 3,85% YAM;RAW___»tab.usda.us
___0,53mg _ 3,78% APIO NABO, APIO RABANO___»tab.sfk.de
___0,53mg _ 3,78% CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,53mg _ 3,78% CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,53mg _ 3,78% PAPA VARIEDAD NATIVA HUAYRO CON CASCARA___»tab.ins.pe
___0,53mg _ 3,78% PAPA VARIEDAD NATIVA LIMEñA CON CASCARA___»tab.ins.pe
___0,53mg _ 3,78% SWEET POTATO;FRZ;UNPREP___»tab.usda.us
___0,52mg _ 3,71% CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,52mg _ 3,71% CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,52mg _ 3,71% FENOUIL, CRU___»tab.ciqual.fr
___0,52mg _ 3,71% POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
___0,52mg _ 3,71% YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___0,52mg _ 3,71% YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___0,51mg _ 3,64% ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
___0,50mg _ 3,57% CAMOTE DE HUARAYOC___»tab.ins.pe
___0,50mg _ 3,57% CAROTTE, SURGELEE___»tab.ciqual.fr
___0,50mg _ 3,57% CARROT___»tab.fineli.fi
___0,50mg _ 3,57% CASSAVA, BAKED___»tab.fsa.uk
___0,50mg _ 3,57% CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% CASSAVA, RAW___»tab.fsa.uk
___0,50mg _ 3,57% CASSAVA, STEAMED___»tab.fsa.uk
___0,50mg _ 3,57% CEBOLLA___»tab.sfk.de
___0,50mg _ 3,57% KUROS___»tab.ins.pe
___0,50mg _ 3,57% ONION___»tab.fineli.fi
___0,50mg _ 3,57% PAPA BLANCA___»tab.ins.pe
___0,50mg _ 3,57% REMOLACHA EN CONSERVA___»tab.kelloggs.es
___0,50mg _ 3,57% SEDANO CRUDO___»tab.crea.it
___0,50mg _ 3,57% SEDANO RAPA___»tab.crea.it
___0,50mg _ 3,57% TURNIP; RAW___»tab.dtu.dk
___0,50mg _ 3,57% YUCA BLANCA FRESCA SIN CASCARA___»tab.ins.pe
___0,50mg _ 3,57% ZANAHORIA AMARILLA SIN CASCARA___»tab.ins.pe
___0,50mg _ 3,57% ZANAHORIA CONGELADA___»Arcor.ar
___0,47mg _ 3,35% POMME DE TERRE, CUITE A L’EAU___»tab.ciqual.fr
___0,47mg _ 3,35% POTATOES;O’BRIEN;HOME-PREPARED___»tab.usda.us
___0,47mg _ 3,35% ZANAHORIA___»s/d.ar
___0,47mg _ 3,35% ZANAHORIA; RAIZ; PELADA; FRESCA___»ArgenFood.ar
___0,46mg _ 3,28% ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
___0,45mg _ 3,21% HORSERADISH-TREE;PODS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,45mg _ 3,21% HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,45mg _ 3,21% RUTABAGA___»tab.sfk.de
___0,44mg _ 3,14% CARROTS; FROZEN___»tab.dtu.dk
___0,44mg _ 3,14% CARROTS;FROZEN;UNPREPARED___»tab.usda.us
___0,44mg _ 3,14% MOUNTAIN YAM;HAWAII;RAW___»tab.usda.us
___0,44mg _ 3,14% NABO___»tab.sfk.de
___0,44mg _ 3,14% PAPA; PULPA SIN CASCARA; FRITA; BASTON___»ArgenFood.ar
___0,43mg _ 3,07% MOUNTAIN YAM;HAWAII;CKD;STMD;W/ SALT___»tab.usda.us
___0,43mg _ 3,07% MOUNTAIN YAM;HAWAII;CKD;STMD;WO/SALT___»tab.usda.us
___0,42mg _ 3,00% BATATA; HERVIDA___»ArgenFood.ar
___0,42mg _ 3,00% PAPA VARIEDAD NATIVA MAGA BLANCA CON CASCARA___»tab.ins.pe
___0,41mg _ 2,92% OIGNON, CRU___»tab.ciqual.fr
___0,41mg _ 2,92% POTATOES;MICROWAVED;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
___0,41mg _ 2,92% POTATOES;MICROWAVED;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
___0,40mg _ 2,85% BARBABIETOLE ROSSE CRUDE___»tab.crea.it
___0,40mg _ 2,85% BATATA, BAROA, COZIDA___»tab.taco.br
___0,40mg _ 2,85% BATATA, DOCE, CRUA___»tab.taco.br
___0,40mg _ 2,85% BATATA, INGLESA, CRUA___»tab.taco.br
___0,40mg _ 2,85% BATATA, INGLESA, FRITA___»tab.taco.br
___0,40mg _ 2,85% BETTERAVE ROUGE EN BOCAL___»tab.nubel.be
___0,40mg _ 2,85% CAROTTE EN BOITE___»tab.nubel.be
___0,40mg _ 2,85% CARROT; RAW___»tab.dtu.dk
___0,40mg _ 2,85% CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% CARROTS, YOUNG, RAW___»tab.fsa.uk
___0,40mg _ 2,85% CIPOLLE CRUDE___»tab.crea.it
___0,40mg _ 2,85% CIPOLLINE CRUDE___»tab.crea.it
___0,40mg _ 2,85% FINOCCHI CRUDI___»tab.crea.it
___0,40mg _ 2,85% INHAME, CRU___»tab.taco.br
___0,40mg _ 2,85% NABO___»tab.kelloggs.es
___0,40mg _ 2,85% OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
___0,40mg _ 2,85% OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
___0,40mg _ 2,85% PAPA (PATATA)___»tab.sfk.de
___0,40mg _ 2,85% PAPA AMARILLA SIN CASCARA___»tab.ins.pe
___0,40mg _ 2,85% PATATA VIEJA (FEBRERO A JUNIO)___»tab.kelloggs.es
___0,40mg _ 2,85% RADISH, WHITE/MOOLI, RAW___»tab.fsa.uk
___0,40mg _ 2,85% RADISHES;ORIENTAL;RAW___»tab.usda.us
___0,40mg _ 2,85% WHITE CABBAGE___»tab.fineli.fi
___0,40mg _ 2,85% YAM, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,40mg _ 2,85% YUCA AMARILLA FRESCA SIN CASCARA___»tab.ins.pe
___0,40mg _ 2,85% ZANAHORIA EN CONSERVA___»tab.kelloggs.es
___0,39mg _ 2,78% POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
___0,38mg _ 2,77% CARROTS___»Dole.us
___0,38mg _ 2,71% PAPA VARIEDAD NATIVA PERUANITA CON CASCARA___»tab.ins.pe
___0,38mg _ 2,71% POTATOES;SCALLPD;DRY MIX;PREP W/H2O;WHL MILK&BUTTE___»tab.usda.us
___0,37mg _ 2,70% ONIONS___»Dole.us
___0,37mg _ 2,64% OIGNON, CUIT___»tab.ciqual.fr
___0,37mg _ 2,64% OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
___0,36mg _ 2,57% BEETS;HARVARD;CND;SOL&LIQUIDS___»tab.usda.us
___0,36mg _ 2,57% HORSERADISH-TREE;PODS;RAW___»tab.usda.us
___0,36mg _ 2,57% OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
___0,35mg _ 2,56% PREMIUM CARROTS___»Bolthouse.us
___0,35mg _ 2,50% CARROT; RAW___»tab.dtu.dk
___0,35mg _ 2,50% MANDIOCA___»tab.inan.py
___0,35mg _ 2,50% POMME DE TERRE, PULPE, CUITE AU FOUR___»tab.ciqual.fr
___0,35mg _ 2,50% POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
___0,35mg _ 2,50% POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
___0,34mg _ 2,46% RADISH___»Dole.us
___0,34mg _ 2,42% CAROTTE, CUITE___»tab.ciqual.fr
___0,34mg _ 2,42% CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,34mg _ 2,42% CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,34mg _ 2,42% ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,34mg _ 2,42% ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,34mg _ 2,42% POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
___0,34mg _ 2,42% RADISHES;RAW___»tab.usda.us
___0,33mg _ 2,35% ONION; RAW___»tab.dtu.dk
___0,33mg _ 2,35% ONIONS; CHOPPED; FROZEN___»tab.dtu.dk
___0,33mg _ 2,35% ONIONS;FRZ;CHOPD;UNPREP___»tab.usda.us
___0,32mg _ 2,35% BABY-CUT CARROTS___»Bolthouse.us
___0,32mg _ 2,28% POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
___0,31mg _ 2,21% POMME DE TERRE AVEC PEAU, CUITE A LA VAPEUR___»tab.ciqual.fr
___0,31mg _ 2,21% POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
___0,31mg _ 2,21% POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
___0,31mg _ 2,21% POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
___0,31mg _ 2,21% POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
___0,30mg _ 2,14% BATATA, BAROA, CRUA___»tab.taco.br
___0,30mg _ 2,14% BATATA, INGLESA, SAUTE___»tab.taco.br
___0,30mg _ 2,14% BETERRABA, CRUA___»tab.taco.br
___0,30mg _ 2,14% BETTERAVE ROUGE; CUITE___»tab.nubel.be
___0,30mg _ 2,14% CARA, COZIDO___»tab.taco.br
___0,30mg _ 2,14% CAROTTE___»tab.nubel.be
___0,30mg _ 2,14% CAROTTE; CUITE CLASSIQUE___»tab.nubel.be
___0,30mg _ 2,14% CAROTTE; CUITE MICRO-ONDE___»tab.nubel.be
___0,30mg _ 2,14% CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% CARROTS, OLD, RAW___»tab.fsa.uk
___0,30mg _ 2,14% CARROTS;RAW___»tab.usda.us
___0,30mg _ 2,14% KOHL RABI, RAW___»tab.fsa.uk
___0,30mg _ 2,14% KOSHñIPA___»tab.ins.pe
___0,30mg _ 2,14% LLACON___»tab.ins.pe
___0,30mg _ 2,14% MANDIOCA, CRUA___»tab.taco.br
___0,30mg _ 2,14% MANDIOCA, FRITA___»tab.taco.br
___0,30mg _ 2,14% NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
___0,30mg _ 2,14% NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
___0,30mg _ 2,14% ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,30mg _ 2,14% ONIONS, RAW___»tab.fsa.uk
___0,30mg _ 2,14% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,30mg _ 2,14% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 2,14% PATATA NUEVA (MAYO A SEPTIEMBRE)___»tab.kelloggs.es
___0,30mg _ 2,14% RUTABAGA / SWEDE___»tab.fineli.fi
___0,30mg _ 2,14% SACHAPAPA; TUBERCULO___»tab.ins.pe
___0,30mg _ 2,14% TAPIOCA, RAW___»tab.fsa.uk
___0,30mg _ 2,14% TURNIP___»tab.fineli.fi
___0,30mg _ 2,14% YUCA O MANDIOCA___»tab.kelloggs.es
___0,28mg _ 2,07% CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
___0,27mg _ 1,92% CASSAVA; RAW___»tab.dtu.dk
___0,27mg _ 1,92% CASSAVA;RAW___»tab.usda.us
___0,27mg _ 1,92% ONIONS;YEL;SAUTEED___»tab.usda.us
___0,27mg _ 1,92% POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
___0,27mg _ 1,92% YUCA O MANDIOCA, RAIZ___»tab.incap.pa
___0,26mg _ 1,85% ONIONS;SWT;RAW___»tab.usda.us
___0,26mg _ 1,85% POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
___0,26mg _ 1,85% POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
___0,25mg _ 1,78% BATATA___»s/d.ar
___0,25mg _ 1,78% BATATA; RAIZ; FRESCA; CRUDA___»ArgenFood.ar
___0,25mg _ 1,78% SWEDE; RAW___»tab.dtu.dk
___0,24mg _ 1,71% CARROT; RAW___»tab.dtu.dk
___0,24mg _ 1,71% ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,24mg _ 1,71% ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,22mg _ 1,57% POTATOES;MSHD;PREP FROM FLAKES;WO/MILK;WHL MILK&MA___»tab.usda.us
___0,21mg _ 1,50% CAROTTE, CRUE___»tab.ciqual.fr
___0,21mg _ 1,50% ONIONS;RAW___»tab.usda.us
___0,20mg _ 1,42% BATATA, DOCE, COZIDA___»tab.taco.br
___0,20mg _ 1,42% BATATA, INGLESA, COZIDA___»tab.taco.br
___0,20mg _ 1,42% BETERRABA, COZIDA___»tab.taco.br
___0,20mg _ 1,42% CARA, CRU___»tab.taco.br
___0,20mg _ 1,42% CARROT JUICE___»tab.fsa.uk
___0,20mg _ 1,42% CEBOLA, CRUA___»tab.taco.br
___0,20mg _ 1,42% CEBOLLA BLANCA P .C.___»tab.ins.pe
___0,20mg _ 1,42% CENOURA, CRUA___»tab.taco.br
___0,20mg _ 1,42% FENOUIL, CUIT A L’EAU___»tab.ciqual.fr
___0,20mg _ 1,42% KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 1,42% NABO, CRU___»tab.taco.br
___0,20mg _ 1,42% POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
___0,20mg _ 1,42% TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
___0,20mg _ 1,42% TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,20mg _ 1,42% TURNIP, RAW___»tab.fsa.uk
___0,20mg _ 1,42% YUCA ASADA___»tab.ins.pe
___0,20mg _ 1,42% YUCA BLANCA SANCOCHADA___»tab.ins.pe
___0,19mg _ 1,35% POTATOES;MSHD;DEHYD;PREP FR GRNLS WO/MILK;WHL MILK___»tab.usda.us
___0,19mg _ 1,35% POTATOES;MSHD;PREP FROM GRANULES;WO/MILK;WHL MILK&___»tab.usda.us
___0,16mg _ 1,14% POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
___0,15mg _ 1,07% RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,13mg _ 0,92% ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
___0,10mg _ 0,71% CASSAVA, FROZEN, RAW___»tab.fsa.uk
___0,10mg _ 0,71% CENOURA, COZIDA___»tab.taco.br
___0,10mg _ 0,71% MANDIOCA, COZIDA___»tab.taco.br
___0,09mg _ 0,64% WATERCHESTNUT___»tab.fineli.fi

Casos: 519 (seuo)
ENLACES:
Hierro, propiedades
Tuberculos, Composicion media
———-
Minerales en Tuberculos

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Tubers,Iron in Kitchen garden,Hierro en Hortalizas,Fer dans tubercules

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Semillas y frutos secos

_________»Oligoelementos»
2018/08/08 SEMILLAS Y FRUTOS SECOS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 73819 Productos_**

Por 100g/ml_ %VD
__69,00mg _ _492% CUMIN SEEDS___»tab.fsa.uk
__66,36mg _ _474% COMINO, SEMILLAS___»tab.incap.pa
__66,36mg _ _474% CUMIN SEED___»tab.usda.us
__48,80mg _ _348% CHIA, SEMILLA___»Dr. Madaus.ar
__44,90mg _ _320% CELERY SEED___»tab.usda.us
__44,90mg _ _320% CELERY SEEDS___»tab.fsa.uk
__37,00mg _ _264% ANISE SEEDS___»tab.fsa.uk
__36,96mg _ _264% ANIS, SEMILLA___»tab.incap.pa
__36,96mg _ _264% ANISE SEED___»tab.usda.us
__33,53mg _ _239% FENUGREEK SEED___»tab.usda.us
__32,29mg _ _230% CARAWAY SEEDS___»tab.fsa.uk
__30,00mg _ _214% AMARANTO___»TecnoBotanica.ar
__23,30mg _ _166% FENUGREEK SEEDS___»tab.fsa.uk
__18,54mg _ _132% FENNEL SEED___»tab.usda.us
__18,50mg _ _132% FENNEL SEED___»tab.dtu.dk
__18,50mg _ _132% MUSTARD SEEDS___»tab.fsa.uk
__18,00mg _ _128% SEMILLA DE AMARANTO___»Sturla.ar
__16,32mg _ _116% DILL SEED___»tab.usda.us
__16,32mg _ _116% CORIANDER SEED___»tab.usda.us
__16,30mg _ _116% CORIANDER SEED___»tab.dtu.dk
__16,30mg _ _116% DILL SEEDS___»tab.fsa.uk
__16,23mg _ _115% CARAWAY SEED___»tab.usda.us
__16,00mg _ _114% SEMILLA DE CHIA NEGRA___»Benexia.cl
__15,11mg _ _107% LA PARMESANA AMARANTO___»La Parmesana.ar
__14,97mg _ _106% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
__14,94mg _ _106% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
__14,76mg _ _105% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
__14,66mg _ _104% GERGELIM BRANCO NATURAL___»Jasmine.br
__14,66mg _ _104% GERGELIM INTEGRAL GRAOS NATURAL___»Vitalin.br
__14,60mg _ _104% LINSEEDS; RAW___»tab.dtu.dk
__14,60mg _ _104% SESAME SEED; DECORTICATED___»tab.dtu.dk
__14,60mg _ _104% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__14,60mg _ _104% SESAME, GRAINE___»tab.ciqual.fr
__14,55mg _ _103% SEMILLA DE AJONJOLI___»tab.incap.pa
__14,55mg _ _103% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__14,28mg _ _102% HULLED HEMP SEED HEARTS___»Bobs Red Mill.us
__14,00mg _ _100% SESAMO TRITURADO___»Sturla.ar
__13,50mg _ 96,4% AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
__13,35mg _ 95,3% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
__12,90mg _ 92,1% ALFALFA SEEDS___»tab.dtu.dk
__12,30mg _ 87,8% FENNEL SEEDS___»tab.fsa.uk
__12,17mg _ 86,9% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
__11,53mg _ 82,4% PUMPKIN SEEDS___»Bobs Red Mill.us
__11,10mg _ 79,2% POPPY SEEDS___»tab.fsa.uk
__11,00mg _ 78,5% SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
__10,89mg _ 77,7% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
__10,71mg _ 76,5% POPPY SEEDS___»Bobs Red Mill.us
__10,66mg _ 76,1% AMENDOAS___»Iracema.br
__10,40mg _ 74,2% SESAME SEEDS___»tab.fsa.uk
__10,40mg _ 74,2% SESAME SEEDS, PEELED___»Kluth.de
__10,40mg _ 74,2% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
__10,34mg _ 73,8% WHITE HULLED SESAME SEEDS___»Bobs Red Mill.us
__10,00mg _ 71,4% PISTACHE___»Iracema.br
__10,00mg _ 71,4% PUMPKIN SEED BUTTER___»Jarrow.us
__10,00mg _ 71,4% PUMPKIN SEEDS___»tab.fsa.uk
__10,00mg _ 71,4% SEMILLAS DE SESAMO___»tab.sfk.de
__10,00mg _ 71,4% SEMILLAS DE SESAMO___»Sturla.ar
__10,00mg _ 71,4% SESAME SEEDS, UNPEELED___»Kluth.de
__10,00mg _ 71,4% SESAMO___»TecnoBotanica.ar
___9,76mg _ 69,7% POPPY SEED___»tab.usda.us
___9,50mg _ 67,8% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___9,40mg _ 67,1% SEMILLAS, MORRO O JICARO___»tab.incap.pa
___9,39mg _ 67,0% POPPY SEEDS___»tab.dtu.dk
___9,33mg _ 66,6% AMENDOIM SEM PELE___»Iracema.br
___9,00mg _ 64,2% CHIA TRITURADA___»Sturla.ar
___8,82mg _ 63,0% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___8,80mg _ 62,8% OPTIVITA PASAS___»tab.kelloggs.es
___8,75mg _ 62,5% CEREALS RTE;MUESLI;DRIED FRUIT & NUTS___»tab.usda.us
___8,40mg _ 60,0% GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
___8,40mg _ 60,0% ORGANIC COLD MILLED FLAX SEEDS___»Jarrow.us
___8,27mg _ 59,0% CHIA___»TecnoBotanica.ar
___8,27mg _ 59,0% SEMILLA DE CHIA___»Sturla.ar
___8,22mg _ 58,7% AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
___8,19mg _ 58,5% CEREALS RTE;KELLOGG;KELLOGG’S MUESLIX___»tab.usda.us
___8,19mg _ 58,5% LINSEEDS___»Kluth.de
___8,07mg _ 57,6% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___8,07mg _ 57,6% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___8,00mg _ 57,1% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
___8,00mg _ 57,1% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
___8,00mg _ 57,1% CORIANDER SEEDS___»tab.fsa.uk
___8,00mg _ 57,1% GERGELIM BRANCO DESCASCADO___»Jasmine.br
___8,00mg _ 57,1% SEMENTE DE ABOBORA___»Jasmine.br
___7,80mg _ 55,7% QUINOA___»tab.fsa.uk
___7,80mg _ 55,7% QUINOA CRUDA___»tab.bedca.es
___7,78mg _ 55,5% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
___7,78mg _ 55,5% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
___7,77mg _ 55,5% AMARANTH/AMARANTE___»GoGoQuinoa.ca
___7,69mg _ 54,9% GOLDEN FLAXSEED MEAL___»Bobs Red Mill.us
___7,69mg _ 54,9% ORGANIC BROWN FLAXSEED MEAL___»Bobs Red Mill.us
___7,69mg _ 54,9% ORGANIC CHIA SEEDS___»Bobs Red Mill.us
___7,69mg _ 54,9% ORGANIC GOLDEN FLAXSEED MEAL___»Bobs Red Mill.us
___7,61mg _ 54,3% AMARANTH;UNCKD___»tab.usda.us
___7,60mg _ 54,2% MELON SEEDS___»tab.fsa.uk
___7,59mg _ 54,2% AMARANTO, GRANO SECO___»tab.incap.pa
___7,40mg _ 52,8% NUEZ___»BlancaNuez.ar
___7,33mg _ 52,3% AMENDOAS COM PASSAS___»Iracema.br
___7,33mg _ 52,3% AMENDOIM TIPO JAPONES___»Iracema.br
___7,30mg _ 52,1% PISTACCHI___»tab.crea.it
___7,30mg _ 52,1% PISTACHO___»tab.sfk.de
___7,30mg _ 52,1% QUINOA___»TecnoBotanica.ar
___7,30mg _ 52,1% SEMILLA DE QUINOA___»Sturla.ar
___7,28mg _ 52,0% WATERMELON SD KRNLS;DRIED___»tab.usda.us
___7,20mg _ 51,4% PISTACHO CON CáSCARA___»tab.kelloggs.es
___7,00mg _ 50,0% DAVID PUMPKIN SEEDS___»Conagra.us
___7,00mg _ 50,0% SEMILLA DE CHIA BLANCA___»Benexia.cl
___6,90mg _ 49,2% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
___6,89mg _ 49,2% BROWN SESAME SEEDS___»Bobs Red Mill.us
___6,81mg _ 48,6% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___6,81mg _ 48,6% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___6,75mg _ 48,2% SEMENTE DE GIRASSOL___»Jasmine.br
___6,70mg _ 47,8% SEMILLAS DE GIRASOL___»ASAGIR.ar
___6,68mg _ 47,7% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___6,66mg _ 47,6% AMENDOAS DE CASTANHA DE CAJU___»Iracema.br
___6,66mg _ 47,6% GERGELIM INTEGRAL GRAOS DESCASCADO___»Vitalin.br
___6,60mg _ 47,1% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
___6,51mg _ 46,5% ANTI-AGING___»Juice Press.us
___6,50mg _ 46,4% CHIA SEEDS___»PSF.au
___6,45mg _ 46,0% BROWN FLAXSEEDS___»Bobs Red Mill.us
___6,40mg _ 45,7% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
___6,40mg _ 45,7% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
___6,40mg _ 45,7% SUNFLOWER SEEDS___»tab.fsa.uk
___6,36mg _ 45,4% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___6,30mg _ 45,0% GIRASOL SEMILLA SECA___»tab.sfk.de
___6,20mg _ 44,2% CASHEW NUTS, PLAIN___»tab.fsa.uk
___6,20mg _ 44,2% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___6,16mg _ 44,0% KANIWA QUINOA BABY___»GoGoQuinoa.ca
___6,05mg _ 43,2% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___6,00mg _ 42,8% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
___6,00mg _ 42,8% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___6,00mg _ 42,8% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___6,00mg _ 42,8% CASHEWS (ABOUTNUTS)___»Pittjes.de
___6,00mg _ 42,8% CHIA SEEDS___»Juice Press.us
___6,00mg _ 42,8% PESCHE; SECCHE___»tab.crea.it
___6,00mg _ 42,8% SCHATZI SEMILLA DE SESAMO INTEGRAL___»Fechser.ar
___6,00mg _ 42,8% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
___6,00mg _ 42,8% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
___5,73mg _ 40,9% SEMENTE DE LINHACA DOURADA___»Vitao.br
___5,73mg _ 40,9% SEMENTE DE LINHACA MARROM___»Vitao.br
___5,73mg _ 40,9% SEEDS;FLAXSEED___»tab.usda.us
___5,60mg _ 40,0% GRANISSIMO 5 GRAINS___»GoGoQuinoa.ca
___5,60mg _ 40,0% PINE NUTS___»tab.fsa.uk
___5,60mg _ 40,0% PIñONES SIN CáSCARA___»tab.kelloggs.es
___5,53mg _ 39,5% NUTS;PINE NUTS;DRIED___»tab.usda.us
___5,53mg _ 39,5% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___5,52mg _ 39,4% TIBETAN GOJI BERRIES___»Juice Press.us
___5,40mg _ 38,5% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___5,40mg _ 38,5% GERGELIM, SEMENTE___»tab.taco.br
___5,40mg _ 38,5% LONGANS;DRIED___»tab.usda.us
___5,40mg _ 38,5% OKRA, CANNED, DRAINED___»tab.fsa.uk
___5,25mg _ 37,5% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___5,20mg _ 37,1% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___5,20mg _ 37,1% LINO___»TecnoBotanica.ar
___5,20mg _ 37,1% MAIS VITA LINHACA___»Yoki.br
___5,20mg _ 37,1% MAIS VITA LINHACA DOURADA___»Yoki.br
___5,20mg _ 37,1% SEMILLA DE LINO___»Sturla.ar
___5,00mg _ 35,7% CASHEWS DELUXE WHOLE___»Planters.us
___5,00mg _ 35,7% CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES REGULAR___»Planters.us
___5,00mg _ 35,7% CASHEWS HALVES & PIECES SALTED___»Planters.us
___5,00mg _ 35,7% CASHEWS HONEY ROASTED___»Planters.us
___5,00mg _ 35,7% CHOCO-NUT BERRY___»Juice Press.us
___5,00mg _ 35,7% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___5,00mg _ 35,7% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
___4,90mg _ 35,0% BETEL NUTS___»tab.fsa.uk
___4,90mg _ 35,0% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___4,86mg _ 34,7% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___4,70mg _ 33,5% AVELLANA PEPITA___»Botanical.ar
___4,70mg _ 33,5% HAZELNUTS OR FILBERTS___»tab.usda.us
___4,70mg _ 33,5% LINHACA, SEMENTE___»tab.taco.br
___4,70mg _ 33,5% SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
___4,59mg _ 32,8% AMANDE___»tab.ciqual.fr
___4,59mg _ 32,8% BREADNUT SEEDS___»tab.fsa.uk
___4,59mg _ 32,8% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___4,59mg _ 32,8% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___4,58mg _ 32,7% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
___4,58mg _ 32,7% PEANUTS;ALL TYPES;RAW___»tab.usda.us
___4,57mg _ 32,6% QUINOA;UNCKD___»tab.usda.us
___4,51mg _ 32,2% GOLDEN FLAXSEED___»Bobs Red Mill.us
___4,50mg _ 32,1% ALMOND; RAW___»tab.dtu.dk
___4,50mg _ 32,1% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___4,50mg _ 32,1% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___4,40mg _ 31,4% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___4,38mg _ 31,2% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___4,28mg _ 30,6% HEAT PEANUTS___»Planters.us
___4,25mg _ 30,3% ORGANIC QUINOA GRAIN___»Bobs Red Mill.us
___4,25mg _ 30,3% ORGANIC RED QUINOA GRAIN___»Bobs Red Mill.us
___4,25mg _ 30,3% ORGANIC TRICOLOR QUINOA GRAIN___»Bobs Red Mill.us
___4,23mg _ 30,2% ALMENDRA___»s/d.ar
___4,20mg _ 30,0% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
___4,20mg _ 30,0% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___4,20mg _ 30,0% SNACK NUTS___»Bio2.br
___4,20mg _ 30,0% SNACK NUTS___»Bio2.br
___4,15mg _ 29,6% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___4,12mg _ 29,4% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___4,12mg _ 29,4% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___4,09mg _ 29,2% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
___4,09mg _ 29,2% AVELLANA; PEPITA; SECA___»ArgenFood.ar
___4,05mg _ 28,9% MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
___4,05mg _ 28,9% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,03mg _ 28,7% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___4,03mg _ 28,7% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___4,01mg _ 28,7% BUTTERNUTS;DRIED___»tab.usda.us
___4,00mg _ 28,5% CRACKO DEL JACKO___»Juice Press.us
___4,00mg _ 28,5% DRY ROASTED PEANUTS FIVE ALARM CHILI___»Planters.us
___4,00mg _ 28,5% DRY ROASTED PEANUTS ONION GARLIC___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED REGULAR___»Planters.us
___4,00mg _ 28,5% PEANUTS DRY ROASTED UNSALTED___»Planters.us
___4,00mg _ 28,5% SALTED PEANUTS___»Planters.us
___4,00mg _ 28,5% SUNFLOWER KERNELS DRY ROASTED___»Planters.us
___4,00mg _ 28,5% SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
___4,00mg _ 28,5% WICKED HOT CHIPOTLE PEANUTS___»Planters.us
___4,00mg _ 28,5% ALMENDRA___»tab.sfk.de
___4,00mg _ 28,5% ALMONDS (ABOUTNUTS)___»Pittjes.de
___4,00mg _ 28,5% AVELLANA SIN CáSCARA___»tab.kelloggs.es
___4,00mg _ 28,5% FLAX CRACKERS___»Juice Press.us
___4,00mg _ 28,5% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
___3,92mg _ 28,0% PISTACHIO NUTS;RAW___»tab.usda.us
___3,91mg _ 27,9% PEANUTS;SPANISH;RAW___»tab.usda.us
___3,90mg _ 27,8% PRUGNE SECCHE___»tab.crea.it
___3,83mg _ 27,3% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
___3,83mg _ 27,3% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
___3,80mg _ 27,1% AVELLANA___»tab.sfk.de
___3,80mg _ 27,1% RAISINS___»tab.fsa.uk
___3,80mg _ 27,1% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___3,80mg _ 27,1% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___3,73mg _ 26,6% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___3,73mg _ 26,6% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
___3,73mg _ 26,6% DAVID SUNFLOWER KERNELS___»Conagra.us
___3,73mg _ 26,6% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___3,73mg _ 26,6% CRUNCHY MüESLI 5 GRAINS___»GoGoQuinoa.ca
___3,73mg _ 26,6% ECUADORIAN QUINOA___»GoGoQuinoa.ca
___3,73mg _ 26,6% QUINOA RED___»GoGoQuinoa.ca
___3,73mg _ 26,6% QUINOA RED AND WHITE___»GoGoQuinoa.ca
___3,73mg _ 26,6% ROYAL QUINOA BLACK___»GoGoQuinoa.ca
___3,73mg _ 26,6% ROYAL QUINOA WHITE___»GoGoQuinoa.ca
___3,72mg _ 26,5% ALMENDRAS___»tab.ins.pe
___3,72mg _ 26,5% ALMONDS___»tab.usda.us
___3,70mg _ 26,4% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___3,70mg _ 26,4% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___3,70mg _ 26,4% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___3,70mg _ 26,4% TRAIL MIX___»tab.fsa.uk
___3,69mg _ 26,3% MACADAMIA NUTS;RAW___»tab.usda.us
___3,69mg _ 26,3% NOIX DE MACADAMIA___»tab.ciqual.fr
___3,67mg _ 26,2% BREADFRUIT SEEDS;RAW___»tab.usda.us
___3,66mg _ 26,1% NOISETTE___»tab.ciqual.fr
___3,60mg _ 25,7% CACAO; SEMILLAS SECAS___»tab.ins.pe
___3,60mg _ 25,7% COCONUT, DESICCATED___»tab.fsa.uk
___3,60mg _ 25,7% MANI SANCOCHADO___»tab.ins.pe
___3,60mg _ 25,7% SEMILLA DE CACAO, SECA___»tab.incap.pa
___3,59mg _ 25,6% ALMENDRA CRUDA___»tab.bedca.es
___3,57mg _ 25,5% PREMIUM SHELLED SUNFLOWER SEEDS___»Bobs Red Mill.us
___3,53mg _ 25,2% LOTUS SEEDS;DRIED___»tab.usda.us
___3,53mg _ 25,2% NUTS;PILINUTS;DRIED___»tab.usda.us
___3,50mg _ 25,0% ARACHIDI; TOSTATE___»tab.crea.it
___3,50mg _ 25,0% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___3,50mg _ 25,0% PESCHE; DISIDRATATE___»tab.crea.it
___3,49mg _ 24,9% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
___3,49mg _ 24,9% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
___3,46mg _ 24,7% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___3,40mg _ 24,2% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___3,39mg _ 24,2% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___3,38mg _ 24,1% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___3,36mg _ 24,0% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___3,33mg _ 23,8% ALMONDS SMOKED___»Planters.us
___3,32mg _ 23,7% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___3,31mg _ 23,6% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___3,31mg _ 23,6% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___3,30mg _ 23,5% AVELLANAS___»tab.ins.pe
___3,30mg _ 23,5% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___3,30mg _ 23,5% HIGO DESECADO___»tab.sfk.de
___3,30mg _ 23,5% NOCCIOLE; SECCHE___»tab.crea.it
___3,30mg _ 23,5% NOIX DE COCO, LAIT___»tab.ciqual.fr
___3,30mg _ 23,5% UVA; SECCA___»tab.crea.it
___3,28mg _ 23,4% ALMONDS;BLANCHED___»tab.usda.us
___3,26mg _ 23,2% CURRANTS;ZANTE;DRIED___»tab.usda.us
___3,26mg _ 23,2% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___3,23mg _ 23,0% PISTACHIOS DRY ROASTED___»Planters.us
___3,20mg _ 22,8% HAZELNUTS___»tab.fsa.uk
___3,20mg _ 22,8% TIGERNUTS___»tab.fsa.uk
___3,12mg _ 22,2% WALNUTS;BLACK;DRIED___»tab.usda.us
___3,10mg _ 22,1% ALMONDS, TOASTED___»tab.fsa.uk
___3,10mg _ 22,1% AMENDOA, TORRADA, SALGADA___»tab.taco.br
___3,09mg _ 22,0% MIXED NUTS AND RAISINS___»tab.fsa.uk
___3,06mg _ 21,8% PINE NUTS;PINYON;DRIED___»tab.usda.us
___3,05mg _ 21,7% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___3,05mg _ 21,7% NUEZ DE NOGAL___»tab.ciqual.fr
___3,00mg _ 21,4% 3 NUTS AND A FRUIT___»Juice Press.us
___3,00mg _ 21,4% ALMONDS___»tab.fsa.uk
___3,00mg _ 21,4% ALMONDS DRY ROASTED___»Planters.us
___3,00mg _ 21,4% ALMONDS ROASTED W/SEA SALT___»Planters.us
___3,00mg _ 21,4% ALMONDS SEA SALT & OLIVE OIL___»Planters.us
___3,00mg _ 21,4% BARCELONA NUTS___»tab.fsa.uk
___3,00mg _ 21,4% DRY ROASTED PEANUTS HONEY BBQ___»Planters.us
___3,00mg _ 21,4% FICHI; SECCHI___»tab.crea.it
___3,00mg _ 21,4% HAZELNUT PISTACHIO___»Juice Press.us
___3,00mg _ 21,4% HIGOS SECOS___»tab.kelloggs.es
___3,00mg _ 21,4% HONEY ROASTED PEANUTS___»Planters.us
___3,00mg _ 21,4% MACADAMIA___»tab.crea.it
___3,00mg _ 21,4% MANDORLE DOLCI; SECCHE___»tab.crea.it
___3,00mg _ 21,4% NUEZ MOSCADA___»tab.kelloggs.es
___3,00mg _ 21,4% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___3,00mg _ 21,4% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___3,00mg _ 21,4% PISTACHIOS DRY ROASTED___»Planters.us
___3,00mg _ 21,4% PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
___3,00mg _ 21,4% PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
___3,00mg _ 21,4% POWER PISTACHIOS___»Juice Press.us
___3,00mg _ 21,4% RAW ALMONDS___»Juice Press.us
___3,00mg _ 21,4% REDSKIN SPANISH PEANUTS___»Planters.us
___3,00mg _ 21,4% SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
___2,93mg _ 20,9% MIXED NUTS___»tab.fsa.uk
___2,91mg _ 20,7% WALNUTS;ENGLISH___»tab.usda.us
___2,90mg _ 20,7% WALNUTS___»tab.fsa.uk
___2,83mg _ 20,2% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___2,80mg _ 20,0% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___2,80mg _ 20,0% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___2,80mg _ 20,0% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
___2,80mg _ 20,0% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
___2,80mg _ 20,0% GIRASOL TOSTADO C/MIEL___»Schullo.ec
___2,80mg _ 20,0% GIRASOL TOSTADO C/SAL___»Schullo.ec
___2,80mg _ 20,0% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___2,80mg _ 20,0% PECANS; DRY ROASTED___»tab.dtu.dk
___2,80mg _ 20,0% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___2,80mg _ 20,0% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___2,75mg _ 19,6% MIX DE SEMENTES + NUTS___»Jasmine.br
___2,71mg _ 19,3% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___2,70mg _ 19,3% DAVID TRAIL MIX CLASSIC___»Conagra.us
___2,70mg _ 19,2% DATTERI; SECCHI___»tab.crea.it
___2,70mg _ 19,2% SHIWAWACO (SEMILLA)___»tab.ins.pe
___2,68mg _ 19,1% MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
___2,66mg _ 19,0% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___2,65mg _ 18,9% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___2,65mg _ 18,9% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,60mg _ 18,5% NOCI___»tab.crea.it
___2,60mg _ 18,5% PEANUTS (ABOUTNUTS)___»Pittjes.de
___2,60mg _ 18,5% SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
___2,60mg _ 18,5% SNACK DAMASCO, UVA E CASTANHA___»Bio2.br
___2,60mg _ 18,5% WALNUTS (ABOUTNUTS)___»Pittjes.de
___2,59mg _ 18,5% RAISINS;SEEDED___»tab.usda.us
___2,54mg _ 18,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
___2,54mg _ 18,1% DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
___2,52mg _ 18,0% NOIX DE PECAN___»tab.ciqual.fr
___2,52mg _ 18,0% PECANS___»tab.usda.us
___2,52mg _ 18,0% PECANS; DRIED___»tab.dtu.dk
___2,50mg _ 17,8% AMENDOIM, GRAO, CRU___»tab.taco.br
___2,50mg _ 17,8% BRAZIL NUTS___»tab.fsa.uk
___2,50mg _ 17,8% BRAZIL NUTS___»tab.dtu.dk
___2,50mg _ 17,8% NUEZ___»tab.sfk.de
___2,50mg _ 17,8% PEANUTS, PLAIN___»tab.fsa.uk
___2,50mg _ 17,8% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___2,47mg _ 17,6% PECANS; OIL ROASTED___»tab.dtu.dk
___2,46mg _ 17,5% BEECHNUTS;DRIED___»tab.usda.us
___2,46mg _ 17,5% NOIX DU BRESIL___»tab.ciqual.fr
___2,43mg _ 17,3% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___2,40mg _ 17,1% HIGO SECO P .C.___»tab.ins.pe
___2,40mg _ 17,1% NOCI PECAN___»tab.crea.it
___2,40mg _ 17,1% NUEZ PECAN___»tab.sfk.de
___2,40mg _ 17,1% SNACK ABACAXI & AMENDOA___»Bio2.br
___2,40mg _ 17,1% SNACK ABACAXI E AMENDOA___»Bio2.br
___2,40mg _ 17,1% SNACK CRANBERRY & AMENDOA___»Bio2.br
___2,39mg _ 17,0% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___2,38mg _ 17,0% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___2,35mg _ 16,7% NUEZ___»s/d.ar
___2,35mg _ 16,7% NUEZ; PEPITA___»ArgenFood.ar
___2,31mg _ 16,5% AMARANTH LEAVES;RAW___»tab.usda.us
___2,31mg _ 16,5% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
___2,29mg _ 16,4% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___2,29mg _ 16,4% CIRUELA DESECADA___»tab.sfk.de
___2,29mg _ 16,4% NUECES CON CáSCARA___»tab.kelloggs.es
___2,29mg _ 16,4% NUECES SIN CáSCARA___»tab.kelloggs.es
___2,29mg _ 16,3% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___2,27mg _ 16,2% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
___2,27mg _ 16,2% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
___2,25mg _ 16,1% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,25mg _ 16,1% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,25mg _ 16,1% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
___2,25mg _ 16,1% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
___2,20mg _ 15,7% FIG; DRIED___»tab.dtu.dk
___2,20mg _ 15,7% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
___2,20mg _ 15,7% PECAN NUTS___»tab.fsa.uk
___2,12mg _ 15,1% HICKORYNUTS;DRIED___»tab.usda.us
___2,12mg _ 15,1% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___2,11mg _ 15,0% MANI (CACAHUATE)___»tab.sfk.de
___2,10mg _ 15,0% AMARANTH GRAIN;CKD___»tab.usda.us
___2,10mg _ 15,0% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___2,10mg _ 15,0% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___2,10mg _ 15,0% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
___2,10mg _ 15,0% NOCI; SECCHE___»tab.crea.it
___2,10mg _ 15,0% ORGANIC DRIED APRICOTS___»Newmans Own.us
___2,10mg _ 15,0% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
___2,10mg _ 15,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
___2,10mg _ 15,0% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___2,10mg _ 15,0% RAISINS___»Cadia.us
___2,10mg _ 15,0% RAISINS – NATURAL UNSULFURED___»Bobs Red Mill.us
___2,10mg _ 15,0% WALNUTS___»tab.dtu.dk
___2,09mg _ 14,9% PEANUTS;VALENCIA;RAW___»tab.usda.us
___2,09mg _ 14,9% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___2,02mg _ 14,4% FIGS;DRIED;UNCOOKED___»tab.usda.us
___2,00mg _ 14,2% COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
___2,00mg _ 14,2% COCKTAIL PEANUTS REGULAR___»Planters.us
___2,00mg _ 14,2% SWEET ‘N CRUNCHY PEANUTS___»Planters.us
___2,00mg _ 14,2% WALNUTS___»Planters.us
___2,00mg _ 14,2% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
___2,00mg _ 14,2% NOZ, CRUA___»tab.taco.br
___2,00mg _ 14,2% PINOLI___»tab.crea.it
___2,00mg _ 14,2% UVA PASA___»tab.sfk.de
___1,95mg _ 13,9% KALE CHIPS___»Juice Press.us
___1,92mg _ 13,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___1,90mg _ 13,5% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,90mg _ 13,5% CASTAGNE; SECCHE___»tab.crea.it
___1,90mg _ 13,5% DATIL DESECADO___»tab.sfk.de
___1,90mg _ 13,5% NUT; PEA; DRIED___»tab.dtu.dk
___1,88mg _ 13,4% RAISINS;SEEDLESS___»tab.usda.us
___1,86mg _ 13,3% COCONUT FLAKES___»Juice Press.us
___1,84mg _ 13,1% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___1,83mg _ 13,0% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,80mg _ 12,9% DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
___1,80mg _ 12,9% DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
___1,80mg _ 12,8% JUJUBE;DRIED___»tab.usda.us
___1,79mg _ 12,7% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___1,76mg _ 12,5% AMARANTH FLAKES___»tab.usda.us
___1,73mg _ 12,3% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___1,71mg _ 12,2% PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
___1,70mg _ 12,1% CHESTNUTS, DRIED___»tab.fsa.uk
___1,70mg _ 12,1% LITCHIS;DRIED___»tab.usda.us
___1,70mg _ 12,1% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___1,70mg _ 12,1% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___1,70mg _ 12,1% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
___1,67mg _ 11,9% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
___1,67mg _ 11,9% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,65mg _ 11,7% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
___1,65mg _ 11,7% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___1,60mg _ 11,4% ALMOND PASTE___»tab.usda.us
___1,60mg _ 11,4% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___1,60mg _ 11,4% GINKGO NUTS;DRIED___»tab.usda.us
___1,60mg _ 11,4% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___1,60mg _ 11,4% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,60mg _ 11,4% PRUNEAU___»tab.ciqual.fr
___1,52mg _ 10,8% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,52mg _ 10,8% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___1,51mg _ 10,7% CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
___1,51mg _ 10,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___1,50mg _ 10,7% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___1,50mg _ 10,7% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___1,50mg _ 10,7% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___1,50mg _ 10,7% PASAS___»tab.kelloggs.es
___1,49mg _ 10,6% QUINOA;CKD___»tab.usda.us
___1,45mg _ 10,3% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___1,45mg _ 10,3% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
___1,41mg _ 10,0% CHESTNUTS;CHINESE;RAW___»tab.usda.us
___1,40mg _ 10,0% CALIFORNIA SEEDLESS RAISINS___»Dole.us
___1,40mg _ 10,0% DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___1,40mg _ 10,0% DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___1,40mg _ 10,0% GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
___1,40mg _ 10,0% ORGANIC DRIED APPLES___»Newmans Own.us
___1,40mg _ 10,0% ORGANIC RAISINS___»Newmans Own.us
___1,40mg _ 10,0% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___1,40mg _ 10,0% MüESLI 7 NUTS___»Bio2.br
___1,40mg _ 10,0% MüESLI FRUTAS E SEMENTES___»Bio2.br
___1,32mg _ 9,42% CASTAñA___»tab.sfk.de
___1,32mg _ 9,42% SNACK BLUEBERRY & MACA___»Bio2.br
___1,32mg _ 9,42% SNACK MACA E BLUEBERRY___»Bio2.br
___1,31mg _ 9,35% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,30mg _ 9,30% GIVE ME A BREAK___»Juice Press.us
___1,30mg _ 9,30% P.I.M.P.___»Juice Press.us
___1,30mg _ 9,28% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
___1,30mg _ 9,28% DATES, DRIED___»tab.fsa.uk
___1,30mg _ 9,28% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
___1,20mg _ 8,57% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,20mg _ 8,57% MANZANA DESECADA___»tab.sfk.de
___1,20mg _ 8,57% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,20mg _ 8,57% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,10mg _ 7,85% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___1,10mg _ 7,85% OKRA, RAW___»tab.fsa.uk
___1,10mg _ 7,85% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,08mg _ 7,71% PRUNES, CALIFORNIAN___»Kluth.de
___1,06mg _ 7,57% CASTAñA TOSTADA___»tab.bedca.es
___1,04mg _ 7,42% ACORNS;DRIED___»tab.usda.us
___1,04mg _ 7,42% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___1,03mg _ 7,35% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___1,02mg _ 7,28% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,01mg _ 7,21% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___1,01mg _ 7,21% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___1,00mg _ 7,14% COCKTAIL PEANUTS UNSALTED___»Planters.us
___1,00mg _ 7,14% ORGANIC CRANBERRIES & RAISINS___»Newmans Own.us
___1,00mg _ 7,14% DATE; DRIED___»tab.dtu.dk
___1,00mg _ 7,14% GINKGO NUTS;RAW___»tab.usda.us
___0,97mg _ 6,92% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,97mg _ 6,92% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,95mg _ 6,78% LOTUS SEEDS;RAW___»tab.usda.us
___0,94mg _ 6,71% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,94mg _ 6,71% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,93mg _ 6,64% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,91mg _ 6,50% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,90mg _ 6,42% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___0,90mg _ 6,42% CASTAGNE___»tab.crea.it
___0,90mg _ 6,42% CASTAñA___»tab.kelloggs.es
___0,90mg _ 6,42% CHESTNUTS___»tab.fsa.uk
___0,89mg _ 6,35% CASTAñA___»s/d.ar
___0,88mg _ 6,28% FIGS;DRIED;STEWED___»tab.usda.us
___0,80mg _ 5,71% PINHAO, COZIDO___»tab.taco.br
___0,79mg _ 5,64% ACORNS;RAW___»tab.usda.us
___0,77mg _ 5,55% GLADIATOR COOKIES___»Juice Press.us
___0,74mg _ 5,28% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
___0,70mg _ 5,00% CALIFORNIA CHOPPED DATES___»Dole.us
___0,70mg _ 5,00% CALIFORNIA WHOLE PITTED DATES___»Dole.us
___0,70mg _ 5,00% DOLE CALIFORNIA CHOPPED DATES___»PepsiCo.us
___0,70mg _ 5,00% DOLE CALIFORNIA WHOLE PITTED DATES___»PepsiCo.us
___0,70mg _ 5,00% ORGANIC DRIED CRANBERRIES___»Newmans Own.us
___0,70mg _ 5,00% ORGANIC PITTED PRUNES___»Newmans Own.us
___0,70mg _ 5,00% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,64mg _ 4,57% MüESLI FRUTAS E CASTANHAS___»Bio2.br
___0,60mg _ 4,28% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,60mg _ 4,28% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,53mg _ 3,78% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,53mg _ 3,78% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,50mg _ 3,57% PUPUNHA, COZIDA___»tab.taco.br
___0,41mg _ 2,92% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,37mg _ 2,64% FIGS;RAW___»tab.usda.us
___0,33mg _ 2,35% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,31mg _ 2,21% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,28mg _ 2,07% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,28mg _ 2,07% GINKGO NUTS;CANNED___»tab.usda.us
___0,28mg _ 2,07% NOIX DE COCO, EAU___»tab.ciqual.fr
___0,20mg _ 1,42% NUEZ DE MACADAMIA___»tab.sfk.de
___0,13mg _ 0,92% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,11mg _ 0,78% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us

Casos: 534 (seuo)
ENLACES:
Hierro, propiedades
Alergenos en Semillas y frutos secos
Hierro (Fe), Promedios
Semillas y frutos secos, Composicion media
Hierro (Fe), TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Seeds, Iron in nuts,Fer dans semences et noix

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Postres

_________»Oligoelementos»
2018/08/08 POSTRES
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 73819 Productos_**

Por 100g/ml_ %VD
__35,00mg _ _250% TABLETAO MAXI COM LEITE CONDENSADO___»DaColonia.br
__16,36mg _ _116% LCD CHOKLADPUDDING___»Modifast.se
__12,50mg _ 89,2% PIE DE MORA___»McDonalds.mx
___8,49mg _ 60,6% MOUSSE AU CHOCOLAT___»Ritter.de
___7,84mg _ 56,0% PANCAKES;WHOLE-WHEAT;DRY MIX;INCOMPLETE___»tab.usda.us
___7,63mg _ 54,5% LCD VANILJPUDDING___»Modifast.se
___7,60mg _ 54,2% BOULES DE MAIS SOUFFLEES CHOCOLATEES, VIT+MIN___»tab.ciqual.fr
___7,50mg _ 53,5% BOULES DE MAIS SOUFFLEES AU MIEL, VIT+MIN___»tab.ciqual.fr
___7,07mg _ 50,5% DESSERTS;RENNIN;TABLETS;UNSWTND___»tab.usda.us
___6,66mg _ 47,6% MCFLURRY KRANKY___»McDonalds.mx
___5,77mg _ 41,2% VIGORZINHO PETIT SUISSE CHOCOLATE___»Vigor.br
___5,61mg _ 40,0% SUNDAE CHOCOLATE___»McDonalds.mx
___5,58mg _ 39,8% MC FLURRY CHOCOROLES___»McDonalds.mx
___5,08mg _ 36,3% MCFLURRY M&M___»McDonalds.mx
___4,88mg _ 34,9% VIGORZINHO PETIT SUISSE MORANGO___»Vigor.br
___4,79mg _ 34,2% MCFLURRY OREO___»McDonalds.mx
___4,73mg _ 33,7% PANCAKES;BUCKWHEAT;DRY MIX;INCOMPLETE___»tab.usda.us
___4,40mg _ 31,4% MOUSSE DE FOIE___»tab.ciqual.fr
___4,40mg _ 31,4% RAPADURA___»tab.taco.br
___4,40mg _ 31,4% SUNDAE CARAMELO___»McDonalds.mx
___4,37mg _ 31,2% SUNDAE CAJETA___»McDonalds.mx
___4,30mg _ 30,7% CREME DE MILHO, PO___»tab.taco.br
___4,29mg _ 30,6% SUNDAE FRESA___»McDonalds.mx
___4,00mg _ 28,5% HALVA TREAT___»Juice Press.us
___3,80mg _ 27,1% SYRUPS;SORGHUM___»tab.usda.us
___3,66mg _ 26,1% MCCOLOSO CARAMELO___»McDonalds.mx
___3,66mg _ 26,1% MCCOLOSO CHOCOLATE___»McDonalds.mx
___3,64mg _ 26,0% MCCOLOSO FRESA___»McDonalds.mx
___3,55mg _ 25,3% PAY DE QUESO___»McDonalds.mx
___3,39mg _ 24,2% CHOCOLATE CHIP COOKIE 1 COOKIE___»McDonalds.us
___3,17mg _ 22,6% PAY DE MANZANA___»McDonalds.mx
___3,11mg _ 22,2% PANCAKES;WHOLE-WHEAT;DRY MIX;INCOMPLETE;PREP___»tab.usda.us
___3,05mg _ 21,7% PANCAKES;PLN;DRY MIX;INCOMPLETE (INCL BTTRMLK)___»tab.usda.us
___3,05mg _ 21,7% PANCAKES;SPL DIETARY;DRY MIX___»tab.usda.us
___3,01mg _ 21,5% PANCAKES;PLN;DRY MIX;COMPLETE (INCL BTTRMLK)___»tab.usda.us
___3,00mg _ 21,4% EBONY AND IVORY___»Juice Press.us
___3,00mg _ 21,4% POTS CHOCOLAT NOISETTE___»Gayelord-Hauser.fr
___3,00mg _ 21,4% POTS CREME CARAMEL___»Gayelord-Hauser.fr
___2,90mg _ 20,7% POTS GOURMANDS VANILLE BISC.___»Gayelord-Hauser.fr
___2,80mg _ 20,0% FLAN SANCORITO VAINILLA C/CARAMELO___»Vicentin.ar
___2,80mg _ 20,0% MOUSSE AU CHOCOLAT, RAYON FRAIS___»tab.ciqual.fr
___2,75mg _ 19,6% MCFLURRY OVOMALTINE___»McDonalds.br
___2,54mg _ 18,2% DESSERTS;RENNIN;CHOC;DRY MIX___»tab.usda.us
___2,54mg _ 18,1% OATMEAL RAISIN COOKIE 1 COOKIE___»McDonalds.us
___2,50mg _ 17,8% DANONINHO___»McDonalds.br
___2,47mg _ 17,6% RAW CHOCOLATES___»Juice Press.us
___2,45mg _ 17,5% MCDONALDLAND COOKIES 2 OZ___»McDonalds.us
___2,43mg _ 17,3% CREPE AU FROMENT FOUR.CHOC/TART.CHOC+NOISETTES___»tab.ciqual.fr
___2,41mg _ 17,2% JR. ROAST BEEF SANDWICH___»Arbys.us
___2,29mg _ 16,4% COCONUT CREAM___»tab.fsa.uk
___2,25mg _ 16,1% SMART ONES DOUBLE FUDGE CAKE___»Heinz.us
___2,20mg _ 15,7% CREME DESSERT AU CHOCOLAT, APPERTISEE___»tab.ciqual.fr
___2,10mg _ 15,0% DANONINO BEBIBLE FRUTILLA-VAINILLA___»La Serenisima.ar
___2,10mg _ 15,0% GELATINE___»tab.fsa.uk
___2,04mg _ 14,6% PE-DE-MOLEQUE COM ACUCAR MASCAVO E MELADO___»DaColonia.br
___2,00mg _ 14,2% CHOCOLATE LOVE QUEST___»Juice Press.us
___1,93mg _ 13,7% EGG CUSTARDS;DRY MIX___»tab.usda.us
___1,86mg _ 13,3% CHOCOLATE CHIP___»Subway.us
___1,86mg _ 13,3% CHOCOLATE CHUNK**___»Subway.us
___1,86mg _ 13,3% M + M**___»Subway.us
___1,86mg _ 13,3% OATMEAL RAISIN___»Subway.us
___1,86mg _ 13,3% PEANUT BUTTER**___»Subway.us
___1,84mg _ 13,1% CINNAMON MELTS 4 OZ___»McDonalds.us
___1,82mg _ 13,0% DESSERTS;PUDD;CHOC;DRY MIX;REG___»tab.usda.us
___1,80mg _ 12,8% ELEGE PETIT SUISSE FRUTAS BOB___»BRF.br
___1,80mg _ 12,8% PANCAKES;PLN;PREP FROM RECIPE___»tab.usda.us
___1,80mg _ 12,8% PANQUEQUE PREPARADO, SIMPLE___»tab.incap.pa
___1,72mg _ 12,2% PANCAKES;BLUEBERRY;PREP FROM RECIPE___»tab.usda.us
___1,70mg _ 12,1% PANCAKES;BTTRMLK;PREP FROM RECIPE___»tab.usda.us
___1,69mg _ 12,1% SUGAR COOKIE 1 COOKIE___»McDonalds.us
___1,67mg _ 11,9% QUAKER WHOLE GRAIN BOOST___»Jamba juice.us
___1,64mg _ 11,7% JR DELUXE SANDWICH___»Arbys.us
___1,64mg _ 11,7% MARZIPAN, HOME-MADE___»tab.fsa.uk
___1,64mg _ 11,7% PANCAKES;PLN;FRZ;RTH;MICROWAVE(INC BUTTMLK)___»tab.usda.us
___1,62mg _ 11,5% SMART ONES MINT CHOC.CHIP SUNDAE___»Heinz.us
___1,61mg _ 11,5% OREO LAYERED SUNDAE___»Baskin-Robbins.us
___1,60mg _ 11,4% GELATINE___»tab.ciqual.fr
___1,60mg _ 11,4% MOUSSE, CHOCOLATE___»tab.fsa.uk
___1,60mg _ 11,4% TAJINE DE MOUTON___»tab.ciqual.fr
___1,57mg _ 11,2% W CHERRY TURNOVER (NO ICING)___»Arbys.us
___1,56mg _ 11,1% SAMURAI MATCHA BOWL___»Juice Press.us
___1,56mg _ 11,1% PANCAKES;PLN;DRY MIX;COMPLETE;PREP___»tab.usda.us
___1,52mg _ 10,8% PROFITEROLES W/ SAUCE___»tab.fsa.uk
___1,50mg _ 10,7% BROWNIE CON NUEZ___»Havanna.ar
___1,50mg _ 10,7% DELICIAS TERRABUSI CUADRADOS BROWNIE___»Mondelez.ar
___1,50mg _ 10,7% SHIMY POSTRE VAINILLA C/CRISPY MIX___»Vicentin.ar
___1,40mg _ 10,0% CUSTARD POWDER___»tab.fsa.uk
___1,40mg _ 10,0% DANONINO FRUTILLA-VAINILLA___»La Serenisima.ar
___1,40mg _ 10,0% ECLAIR___»tab.ciqual.fr
___1,40mg _ 10,0% QUINDIM___»tab.taco.br
___1,39mg _ 9,93% HOTCAKES 5.3 OZ___»McDonalds.us
___1,30mg _ 9,28% MOUSSE DE CHOCOLATE___»tab.kelloggs.es
___1,30mg _ 9,28% PANCAKES;PLN;DRY MIX;INCOMPLETE;PREP___»tab.usda.us
___1,30mg _ 9,28% SYRUPS;CHOC;FUDGE-TYPE___»tab.usda.us
___1,27mg _ 9,09% SMART ONES CHOC.FUDGE BROWNIE SUNDAE___»Heinz.us
___1,25mg _ 8,98% SMART ONES BROWNIE A LA MODE___»Heinz.us
___1,25mg _ 8,98% W APPLE TURNOVER (NO ICING)___»Arbys.us
___1,24mg _ 8,88% DOUBLE CHOCOLATE CHIP**___»Subway.us
___1,24mg _ 8,88% RASPBERRY CHEESECAKE___»Subway.us
___1,23mg _ 8,79% CHOCOLATE CHUNK COOKIES (2)___»Arbys.us
___1,21mg _ 8,69% JR. HAM AND CHEDDAR SANDWICH___»Arbys.us
___1,21mg _ 8,64% MOUSSE, CHOCOLATE, LOW FAT___»tab.fsa.uk
___1,17mg _ 8,35% MACAROON___»tab.fsa.uk
___1,15mg _ 8,28% CREME DESSERT, RAYON FRAIS OU APPERTISEE(ALIM.MOY.___»tab.ciqual.fr
___1,14mg _ 8,19% JR. CHICKEN SANDWICH___»Arbys.us
___1,13mg _ 8,13% ACAI BOWL___»Juice Press.us
___1,13mg _ 8,09% CHAMBINHO NINHO MORANGO___»Nestle.br
___1,13mg _ 8,09% NINHO CHAMBINHO MORANGO___»Nestle.br
___1,12mg _ 8,07% PANQUEQUE PREP, C/MIEL Y MANTEQUILLA___»tab.incap.pa
___1,12mg _ 8,03% CHAMBINHO NINHO 2 EM 1___»Nestle.br
___1,12mg _ 8,03% CHAMBINHO NINHO MORANGO-MACA-BANANA___»Nestle.br
___1,12mg _ 8,03% NINHO CHAMBINHO 2 EM 1___»Nestle.br
___1,12mg _ 8,03% NINHO CHAMBINHO MACA E BANANA___»Nestle.br
___1,11mg _ 7,92% GELATINS;DRY PDR;UNSWTND___»tab.usda.us
___1,10mg _ 7,85% PACOCA, AMENDOIM___»tab.taco.br
___1,09mg _ 7,84% RAW OATMEAL___»Juice Press.us
___1,09mg _ 7,82% MCCOLOSSO CHOCOLATE___»McDonalds.br
___1,09mg _ 7,81% HOTCAKES AND SAUSAGE 6.8 OZ___»McDonalds.us
___1,09mg _ 7,79% BAKED HOT APPLE PIE 2.7 OZ___»McDonalds.us
___1,09mg _ 7,79% CURLY FRIES VALUE___»Arbys.us
___1,08mg _ 7,75% CHIA SEED PUDDING___»Juice Press.us
___1,06mg _ 7,57% TOFU YOGURT___»tab.usda.us
___1,00mg _ 7,14% CORNE DE GAZELLE(PATIS.ORIENTALE A/AMANDES+SIROP)___»tab.ciqual.fr
___1,00mg _ 7,14% CREME DESSERT SOJA, AROMATISEE,RAYON FRAIS___»tab.ciqual.fr
___1,00mg _ 7,14% CREME DESSERT, APPERTISEE (ALIMENT MOYEN)___»tab.ciqual.fr
___1,00mg _ 7,14% GAUFRE BRUXELLOISE/LIEGEOISE,AVEC/SANS CHOC.,PREEM___»tab.ciqual.fr
___1,00mg _ 7,14% JUNIOR DULCE DE LECHE___»La Serenisima.ar
___1,00mg _ 7,14% JUNIOR FRUTILLA___»La Serenisima.ar
___1,00mg _ 7,14% JUNIOR MANZANA___»La Serenisima.ar
___1,00mg _ 7,14% JUNIOR NARANJA___»La Serenisima.ar
___1,00mg _ 7,14% PROFITEROLE AVEC GLACE VANILLE ET SAUCE CHOCOLAT___»tab.ciqual.fr
___0,96mg _ 6,85% SYRUPS;MALT___»tab.usda.us
___0,95mg _ 6,78% CREMA CATALANA___»tab.kelloggs.es
___0,90mg _ 6,42% CREME DESSERT AU CHOCOLAT, RAYON FRAIS___»tab.ciqual.fr
___0,90mg _ 6,42% CREME DESSERT, RAYON FRAIS (ALIMENT MOYEN)___»tab.ciqual.fr
___0,90mg _ 6,42% CREPE AU FROMENT, NATURE___»tab.ciqual.fr
___0,90mg _ 6,42% CURAU, MILHO VERDE, MISTURA PARA___»tab.taco.br
___0,90mg _ 6,42% MARZIPAN, RETAIL___»tab.fsa.uk
___0,90mg _ 6,42% TIRAMISU___»tab.ciqual.fr
___0,86mg _ 6,15% SMART ONES PEANUT BUTTER CUP SUNDAE___»Heinz.us
___0,85mg _ 6,09% HOTCAKES CON SALCHICHA MARGARINA Y MIEL MAPLE___»McDonalds.mx
___0,85mg _ 6,07% OREO TWISTED FROSTY; CHOCOLATE___»Wendys.us
___0,84mg _ 6,00% CHEESECAKE, HOMEMADE___»tab.fsa.uk
___0,83mg _ 5,92% MCDONALD’S;HOT FUDGE SUNDAE___»tab.usda.us
___0,82mg _ 5,85% DESSERTS;APPL CRISP;PREPARED-FROM-RECIPE___»tab.usda.us
___0,81mg _ 5,83% NESTLE TOLL HOUSE COOKIE DOUGH TWISTED FROSTY; CHO___»Wendys.us
___0,81mg _ 5,79% SMART ONES MOCHA FUDGE SUNDAE___»Heinz.us
___0,80mg _ 5,71% CHARLOTTE AUX FRUITS___»tab.ciqual.fr
___0,80mg _ 5,71% CREME DESSERT A LA VANILLE, APPERTISEE___»tab.ciqual.fr
___0,80mg _ 5,71% CREPE AU FROMENT, SUCREE___»tab.ciqual.fr
___0,77mg _ 5,50% CREPE AU FROMENT, FOURREE A LA CONFITURE___»tab.ciqual.fr
___0,75mg _ 5,38% SUNDAE CHOCOLATE___»McDonalds.br
___0,74mg _ 5,33% SMART ONES CHOC.CHIP COOKIE DOUGH SUNDAE___»Heinz.us
___0,74mg _ 5,28% SYRUPS;TABLE BLENDS;CORN;REFINER;&SUGAR___»tab.usda.us
___0,73mg _ 5,21% TOP SUNDAE CHOCOLATE___»McDonalds.br
___0,73mg _ 5,21% LEMON CURD, HOMEMADE___»tab.fsa.uk
___0,71mg _ 5,11% COFFEE TOFFEE TWISTED FROSTY; CHOCOLATE___»Wendys.us
___0,70mg _ 5,03% MCCOLOSSO CARAMELO___»McDonalds.br
___0,70mg _ 5,00% CREME DESSERT SOJA A/FERMENTS,NATURE,RAYON FRAIS___»tab.ciqual.fr
___0,69mg _ 4,92% CUSTARD, CONFECTIONERS”___»tab.fsa.uk
___0,69mg _ 4,92% NATILLAS DE CHOCOLATE___»tab.kelloggs.es
___0,68mg _ 4,85% CHOCOBANANO___»tab.incap.pa
___0,61mg _ 4,40% BERRY TOPPER PARFAIT___»Jamba juice.us
___0,61mg _ 4,40% CHUNKY STRAWBERRY TOPPER PARFAIT___»Jamba juice.us
___0,61mg _ 4,36% REESE’S PEANUT BUTTER CUP SUNDAE___»Baskin-Robbins.us
___0,61mg _ 4,35% MCDONALD’S;MCFLURRY W/ OREO COOKIES___»tab.usda.us
___0,60mg _ 4,28% CREME DE ARROZ, PO___»tab.taco.br
___0,60mg _ 4,28% CREME DESSERT SOJA A/FERMENTS FRUITS,RAYON FRAIS___»tab.ciqual.fr
___0,60mg _ 4,28% CUSTARD APPLE/BULLOCK”S HEART___»tab.fsa.uk
___0,60mg _ 4,28% CUSTARD APPLE/SUGAR APPLE___»tab.fsa.uk
___0,60mg _ 4,28% DESSERT (ALIMENT MOYEN)___»tab.ciqual.fr
___0,59mg _ 4,22% CHOCOLATE SHAKE (W/CHOCOLATE ICE CREAM)___»Baskin-Robbins.us
___0,59mg _ 4,22% APPLE PIE**___»Subway.us
___0,59mg _ 4,22% JP BLACK CHIA SEED PUDDING___»Juice Press.us
___0,58mg _ 4,16% DATING GAME___»Juice Press.us
___0,56mg _ 4,07% CRèME CARAMEL, HOMEMADE___»tab.fsa.uk
___0,56mg _ 4,04% OREO TWISTED FROSTY; VANILLA___»Wendys.us
___0,56mg _ 4,00% YOGURT ALTERNATIVE VANILLA CULTURED___»So Delicious.us
___0,55mg _ 3,92% DESSERTS;MOUSSE;CHOC;PREPARED-FROM-RECIPE___»tab.usda.us
___0,54mg _ 3,89% NESTLE TOLL HOUSE COOKIE DOUGH TWISTED FROSTY; VAN___»Wendys.us
___0,53mg _ 3,78% PAVLOVA, NO FRUIT___»tab.fsa.uk
___0,52mg _ 3,71% M&MS TWISTED FROSTY; CHOCOLATE___»Wendys.us
___0,50mg _ 3,57% CREME DESSERT AUX OEUFS___»tab.ciqual.fr
___0,50mg _ 3,57% DREAM TOPPING___»tab.fsa.uk
___0,50mg _ 3,57% FLAN PATISSIER AUX OEUFS OU A LA PARISIENNE___»tab.ciqual.fr
___0,50mg _ 3,57% INSTANT DESSERT POWDER___»tab.fsa.uk
___0,50mg _ 3,57% PIñA EN ALMíBAR___»tab.kelloggs.es
___0,49mg _ 3,55% ACTIVIA PARFAIT STRAWBERRY___»Dannon.us
___0,49mg _ 3,52% CHOCOLATE FROSTY SMALL___»Wendys.us
___0,49mg _ 3,50% YOGURT PARFAIT;LOWFAT;W/ FRUIT & GRANOLA___»tab.usda.us
___0,48mg _ 3,48% GREEK YOGURT PARFAIT HONEY___»Starbucks.us
___0,47mg _ 3,38% SMART ONES CHOCOLATE ECLAIR___»Heinz.us
___0,47mg _ 3,38% ENERGY MOCHA JAVA___»Sambazon.us
___0,47mg _ 3,38% PROTEIN ACAI BERRY+CHOCOLATE___»Sambazon.us
___0,47mg _ 3,38% PROTEIN CHOCOLATE+ALMOND+COCONUT MILK___»Sambazon.us
___0,47mg _ 3,38% DARK CHOCOLATE W/SOY___»Red Mango.us
___0,47mg _ 3,38% DARK CHOCOLATE+PEPPERMINT___»Red Mango.us
___0,46mg _ 3,35% HOT FUDGE SUNDAE 6.3 OZ___»McDonalds.us
___0,46mg _ 3,30% KONA BERRY BOWL___»Jamba juice.us
___0,46mg _ 3,30% MANGO PEACH TOPPER PARFAIT___»Jamba juice.us
___0,45mg _ 3,21% MCDONALD’S;FRUIT ‘N YOGURT PARFAIT___»tab.usda.us
___0,44mg _ 3,15% SNACK SIZE MCFLURRY W/OREO COOKIES 6.7 OZ___»McDonalds.us
___0,44mg _ 3,14% CHOCOLATE DAIRY DESSERTS___»tab.fsa.uk
___0,44mg _ 3,14% SER TENTACION POSTRE DE CHOCOLATE___»La Serenisima.ar
___0,43mg _ 3,12% SER POSTRE DE CHOCOLATE___»La Serenisima.ar
___0,41mg _ 2,96% WARM BROWNIE SUNDAE___»Baskin-Robbins.us
___0,41mg _ 2,92% CUSTARD, EGG___»tab.fsa.uk
___0,40mg _ 2,85% COMPOTE DE FRUITS DIVERS, ALLEGEE, APPERTISEE___»tab.ciqual.fr
___0,40mg _ 2,85% COMPOTE DE FRUITS DIVERS, APPERTISEE___»tab.ciqual.fr
___0,40mg _ 2,85% COMPOTE DE RHUBARBES___»tab.nubel.be
___0,40mg _ 2,85% CURAU, MILHO VERDE___»tab.taco.br
___0,40mg _ 2,85% FRUIT FOOL, HOMEMADE___»tab.fsa.uk
___0,40mg _ 2,85% JELLY, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
___0,40mg _ 2,85% JELLY, MADE W/SKIMMED MILK___»tab.fsa.uk
___0,40mg _ 2,85% JELLY, MADE W/WATER___»tab.fsa.uk
___0,40mg _ 2,85% JELLY, MADE W/WHOLE MILK___»tab.fsa.uk
___0,40mg _ 2,85% MACEDONIA DE FRUTAS EN SU JUGO___»tab.kelloggs.es
___0,40mg _ 2,85% MELOCOTóN EN ALMíBAR___»tab.kelloggs.es
___0,40mg _ 2,85% PAMONHA, BARRA PARA COZIMENTO, PRE-COZIDA___»tab.taco.br
___0,39mg _ 2,81% TIN ROOF SUNDAE PREMIUM L.FAT NO SUGAR___»Baskin-Robbins.us
___0,38mg _ 2,71% DESSERTS;FLAN;CARAMEL CUSTARD;PREPARED-FROM-RECIPE___»tab.usda.us
___0,37mg _ 2,68% FRUIT”N YOGURT PARFAIT -7 OZ- 5.3 OZ___»McDonalds.us
___0,37mg _ 2,66% YOGURT ALTERNATIVE STRAWBERRY___»So Delicious.us
___0,37mg _ 2,64% OREO MINI SOFT SERVE PARFAIT___»Baskin-Robbins.us
___0,37mg _ 2,64% SYRUPS;CORN;DK___»tab.usda.us
___0,36mg _ 2,64% BROWNIE SUNDAE___»Baskin-Robbins.us
___0,36mg _ 2,60% YOGURT PARFAIT DARK CHERRY___»Starbucks.us
___0,36mg _ 2,60% YOGURT PARFAIT STRAWBERRY & BLUEBERRY___»Starbucks.us
___0,36mg _ 2,57% MCDONALD’S;FRUIT ‘N YOGURT PARFAIT (WITHOUT GRANOL___»tab.usda.us
___0,35mg _ 2,53% BLENDED BREAKFAST STRAW+BANANA+CHIA+GRAINS___»Sambazon.us
___0,35mg _ 2,53% PROTEIN ACAI BERRY+VANILLA___»Sambazon.us
___0,35mg _ 2,50% DESSERTS;EGG CUSTARD;BKD;PREPARED-FROM-RECIPE___»tab.usda.us
___0,34mg _ 2,43% MCFLURRY W/OREO COOKIES -12 FL OZ CUP- 11.6 OZ___»McDonalds.us
___0,34mg _ 2,42% BANOFFEE PIE___»tab.fsa.uk
___0,34mg _ 2,42% EGG CUSTARDS;DRY MIX;PREP W/ WHL MILK___»tab.usda.us
___0,34mg _ 2,42% TIFLE, HOMEMADE___»tab.fsa.uk
___0,34mg _ 2,42% TIFLE, W/ DREAM TOPPING___»tab.fsa.uk
___0,33mg _ 2,36% TOP SUNDAE MORANGO___»McDonalds.br
___0,33mg _ 2,35% EGG CUSTARDS;DRY MIX;PREP W/ 2% MILK___»tab.usda.us
___0,32mg _ 2,35% ACTIVIA SELECTS PARFAIT MIXED BERRY___»Dannon.us
___0,32mg _ 2,35% ACTIVIA SELECTS PARFAIT PEACH___»Dannon.us
___0,32mg _ 2,35% ACTIVIA SELECTS PARFAIT STRAWBERRY___»Dannon.us
___0,32mg _ 2,35% ACTIVIA SELECTS PARFAIT VANILLA___»Dannon.us
___0,32mg _ 2,35% MADE WITH SNICKERS SUNDAE___»Baskin-Robbins.us
___0,32mg _ 2,28% ICING, BUTTER___»tab.fsa.uk
___0,31mg _ 2,26% MCFLURRY W/MANDM”S CANDIES -12 FL OZ CUP- 12.5___»McDonalds.us
___0,31mg _ 2,22% VANILLA REDUCED FAT ICE CREAM CONE 3.2 OZ___»McDonalds.us
___0,30mg _ 2,14% CANJICA, BRANCA, CRUA___»tab.taco.br
___0,30mg _ 2,14% COMPOTE DE POMME, APPERTISEE___»tab.ciqual.fr
___0,30mg _ 2,14% CREME DESSERT A LA VANILLE, RAYON FRAIS___»tab.ciqual.fr
___0,30mg _ 2,14% CRUMBLE AUX POMMES___»tab.ciqual.fr
___0,30mg _ 2,14% GELATINA, SABORES VARIADOS, PO___»tab.taco.br
___0,30mg _ 2,14% MACEDONIA DE FRUTAS EN ALMíBAR___»tab.kelloggs.es
___0,30mg _ 2,14% MOUSSE AUX FRUITS___»tab.ciqual.fr
___0,30mg _ 2,14% PERA EN ALMíBAR___»tab.kelloggs.es
___0,30mg _ 2,14% TORTE, FRUIT___»tab.fsa.uk
___0,28mg _ 2,04% COFFEE TOFFEE TWISTED FROSTY; VANILLA___»Wendys.us
___0,27mg _ 1,99% TOP SUNDAE CARAMELO___»McDonalds.br
___0,27mg _ 1,93% SNACK SIZE MCFLURRY W/MANDM”S CANDIES 7.3 OZ___»McDonalds.us
___0,27mg _ 1,92% MCDONALD’S;MCFLURRY W/ M&M’S CANDIES___»tab.usda.us
___0,25mg _ 1,78% LAIT DE POULE, SANS ALCOOL___»tab.ciqual.fr
___0,25mg _ 1,78% PAVLOVA, W/ FRUIT AND CREAM___»tab.fsa.uk
___0,24mg _ 1,76% MINI SOFT SERVE PARFAIT W/M&M’S___»Baskin-Robbins.us
___0,24mg _ 1,76% REESE’S MINI SOFT SERVE PARFAIT___»Baskin-Robbins.us
___0,24mg _ 1,76% STRAWBERRY’N ALMONDS MINI SOFT SERVE PARFAIT___»Baskin-Robbins.us
___0,24mg _ 1,75% CLASSIC BANANA SPLIT___»Baskin-Robbins.us
___0,24mg _ 1,71% MERINGUE___»tab.fsa.uk
___0,24mg _ 1,71% TIFLE, FRUIT, RETAIL___»tab.fsa.uk
___0,23mg _ 1,69% CARAMEL APPLE SPICE___»Starbucks.us
___0,22mg _ 1,62% DOLE LOW FAT PARFAIT PINEAPPLE & CREME___»PepsiCo.us
___0,22mg _ 1,62% PINEAPPLE & CREME PARFAIT___»Dole.us
___0,22mg _ 1,57% SIROP TYPE MENTHE OU FRAISE___»tab.ciqual.fr
___0,20mg _ 1,48% M&MS TWISTED FROSTY; VANILLA___»Wendys.us
___0,20mg _ 1,44% SUNDAE MORANGO___»McDonalds.br
___0,20mg _ 1,42% TIFLE, FROZEN___»tab.fsa.uk
___0,19mg _ 1,35% SYRUPS;TABLE BLENDS;CANE&15% MAPLE___»tab.usda.us
___0,18mg _ 1,35% DARK CHOCOLATE+STRAWBERRIES+BANANA___»Red Mango.us
___0,18mg _ 1,33% YOGURT ALTERNATIVE PLAIN___»So Delicious.us
___0,18mg _ 1,33% YOGURT ALTERNATIVE STRAWBERRY BANANA___»So Delicious.us
___0,18mg _ 1,33% YOGURT ALTERNATIVE UNSWEETENED___»So Delicious.us
___0,18mg _ 1,33% YOGURT ALTERNATIVE UNSWEETENED VANILLA___»So Delicious.us
___0,17mg _ 1,24% BANANA ROYALE SUNDAE___»Baskin-Robbins.us
___0,16mg _ 1,18% CHOCOLATE CHIP COOKIE DOUGH SUNDAE___»Baskin-Robbins.us
___0,16mg _ 1,14% QUARK WITH FRUIT___»tab.dtu.dk
___0,15mg _ 1,07% GELATIN DSSRT;DRY MIX;W/ ADDED VIT C;SODIUM-CITRAT___»tab.usda.us
___0,14mg _ 1,01% DARK CHOCOLATE+BANANA___»Red Mango.us
___0,14mg _ 1,01% DARK CHOCOLATE+STRAWBERRI___»Red Mango.us
___0,14mg _ 1,00% BLANCMANGE___»tab.fsa.uk
___0,13mg _ 0,98% TWO-SCOOP SUNDAE___»Baskin-Robbins.us
___0,13mg _ 0,92% GELATIN DSSRT;DRY MIX___»tab.usda.us
___0,12mg _ 0,91% SUNDAE CARAMELO___»McDonalds.br
___0,12mg _ 0,88% MINI SOFT SERVE PARFAIT W/SNICKERS___»Baskin-Robbins.us
___0,12mg _ 0,85% CUSTARD, MADE UP W/SKIMMED MILK___»tab.fsa.uk
___0,12mg _ 0,85% CUSTARD, MADE UP W/WHOLE MILK___»tab.fsa.uk
___0,12mg _ 0,85% DESSERT TOPPING;SEMI SOLID;FRZ___»tab.usda.us
___0,12mg _ 0,85% DREAM TOPPING, MADE UP W/SEMI-SKIMMED MILK___»tab.fsa.uk
___0,12mg _ 0,85% DREAM TOPPING, MADE UP W/SKIMMED MILK___»tab.fsa.uk
___0,12mg _ 0,85% DREAM TOPPING, MADE UP W/WHOLE MILK___»tab.fsa.uk
___0,12mg _ 0,85% MILK PUDDING, MADE W/SKIMMED MILK___»tab.fsa.uk
___0,12mg _ 0,85% MILK PUDDING, MADE W/WHOLE MILK___»tab.fsa.uk
___0,11mg _ 0,84% ICED MOCHA (MEDIUM)___»McDonalds.us
___0,11mg _ 0,78% CUSTARD, MADE UP W/SEMI-SKIMMED MILK___»tab.fsa.uk
___0,11mg _ 0,78% INSTANT DESSERT POWDER, MADE UP W/SKIMMED MILK___»tab.fsa.uk
___0,11mg _ 0,78% INSTANT DESSERT POWDER, MADE UP W/WHOLE MILK___»tab.fsa.uk
___0,11mg _ 0,78% MILK PUDDING, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
___0,11mg _ 0,78% SYRUPS;MAPLE___»tab.usda.us
___0,10mg _ 0,78% BUTTERFINGER 31 BELOW___»Baskin-Robbins.us
___0,10mg _ 0,78% HEATH 31 BELOW___»Baskin-Robbins.us
___0,10mg _ 0,71% CANJICA, COM LEITE INTEGRAL___»tab.taco.br
___0,10mg _ 0,71% CREME DESSERT ALLEGEE EN MAT.GRASSE, RAYON FRAIS___»tab.ciqual.fr
___0,10mg _ 0,71% INSTANT DESSERT POWDER, MADE UP W/SEMI-SKIMMED MIL___»tab.fsa.uk
___0,10mg _ 0,71% MCDONALD’S;STRAWBERRY SUNDAE___»tab.usda.us
___0,10mg _ 0,71% NATILLAS___»tab.kelloggs.es
___0,10mg _ 0,71% WHIPPED TOPPING;FRZ;LOFAT___»tab.usda.us
___0,09mg _ 0,67% CARAMEL MOCHA -LARGE- 20 FL OZ CUP___»McDonalds.us
___0,09mg _ 0,64% SYRUPS;TABLE BLENDS;PANCAKE;W/BUTTER___»tab.usda.us
___0,08mg _ 0,57% FLAN;CARAMEL CUSTARD;DRY MIX___»tab.usda.us
___0,08mg _ 0,57% MCDONALD’S;HOT CARAMEL SUNDAE___»tab.usda.us
___0,07mg _ 0,50% DESSERTS;RENNIN;VANILLA;DRY MIX___»tab.usda.us
___0,07mg _ 0,50% SER MANZANA DELICIOSA C/FIBRA___»La Serenisima.ar
___0,07mg _ 0,50% SYRUPS;TABLE BLENDS;PANCAKE;W/2% MAPLE___»tab.usda.us
___0,07mg _ 0,50% SYRUPS;TABLE BLENDS;PANCAKE;W/2% MAPLE;W/ K___»tab.usda.us
___0,06mg _ 0,42% FLAN;CARAMEL CUSTARD;DRY MIX;PREP W/ 2% MILK___»tab.usda.us
___0,06mg _ 0,42% FLAN;CARAMEL CUSTARD;DRY MIX;PREP W/ WHL MILK___»tab.usda.us
___0,06mg _ 0,42% GELATIN DSSRT;DRY MIX;RED CAL;W/ ASPRT___»tab.usda.us
___0,06mg _ 0,42% MERINGUE, W/ CREAM___»tab.fsa.uk
___0,05mg _ 0,35% CUSTARD, READY TO EAT___»tab.fsa.uk
___0,05mg _ 0,35% SYRUPS;GRENADINE___»tab.usda.us
___0,04mg _ 0,30% ICED CARAMEL LATTE -LARGE- 22 FL OZ CUP___»McDonalds.us
___0,04mg _ 0,30% ICED CARAMEL MOCHA -LARGE- 22 FL OZ CUP___»McDonalds.us
___0,04mg _ 0,30% ICED HAZELNUT LATTE -LARGE- 22 FL OZ CUP___»McDonalds.us
___0,04mg _ 0,30% ICED LATTE W/SUGAR FREE VANILLA SYRUP -LARGE- 2___»McDonalds.us
___0,04mg _ 0,30% ICED VANILLA LATTE -LARGE- 22 FL OZ CUP___»McDonalds.us
___0,04mg _ 0,28% DESSERT TOPPING;PDR;1.5 OZ PREP W/1/2 CUP MILK___»tab.usda.us
___0,04mg _ 0,28% MILK DSSRT;FRZ;MILK-FAT FREE;CHOC___»tab.usda.us
___0,04mg _ 0,28% SER FRUTOS DEL TROPICO C/FIBRA___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION DE D.DE LECHE CORAZON CHOC.___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION FLAN DE VAINILLA C/CARAMELO___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION FLAN VAINILLA + CARAMELO___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION POSTRE D.LECHE C/CORAZON CHOC.___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION POSTRE DE DULCE DE LECHE___»La Serenisima.ar
___0,04mg _ 0,28% SER TENTACION POSTRE DULCE DE LECHE___»La Serenisima.ar
___0,03mg _ 0,21% DESSERT TOPPING;POWDERED___»tab.usda.us
___0,03mg _ 0,21% REDDI WIP FAT FREE WHIPPED TOPPING___»tab.usda.us
___0,03mg _ 0,21% SER TENTACION DE D.DE LECHE CORAZON DE COCO___»La Serenisima.ar
___0,03mg _ 0,21% SER TENTACION DE D.LECHE C/CORAZON DE COCO___»La Serenisima.ar
___0,03mg _ 0,21% SIROP, DILUE___»tab.ciqual.fr
___0,03mg _ 0,21% SYRUPS;CORN;HIGH-FRUCTOSE___»tab.usda.us
___0,03mg _ 0,21% SYRUPS;TABLE BLENDS;PANCAKE___»tab.usda.us
___0,03mg _ 0,21% SYRUPS;TABLE BLENDS;PANCAKE;RED-CAL___»tab.usda.us
___0,02mg _ 0,14% DESSERT TOPPING;PRESSURIZED___»tab.usda.us
___0,02mg _ 0,14% GELATIN DSSRT;DRY MIX;PREP W/ H2O___»tab.usda.us
___0,02mg _ 0,14% GELATIN DSSRT;DRY MIX;RED CAL;W/ ASPRT;ADDED P;K;N___»tab.usda.us
___0,02mg _ 0,14% GELATIN DSSRT;DRY MIX;RED CAL;W/ ASPRT;NO ADDED NA___»tab.usda.us
___0,01mg _ 0,07% GELATIN DSSRT;DRY MIX;RED CAL;W/ ASPRT;PREP W/ H2O___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ CREME CARAMEL, RETAIL___»tab.fsa.uk
_s/d,__ __ _____ MOUSSE, FRUIT___»tab.fsa.uk

Casos: 357 (seuo)
ENLACES:
Hierro, propiedades
Alergenos en Postres
Hierro (Fe), Promedios
Postres, Composicion media
Hierro (Fe), TOP10 por Tipo
Postres, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Postres
Vit.Complejo B en Postres
Acidos grasos en Postres
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Vitaminas en Postres
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—>Directorios
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Dir. de Rankings
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Desserts

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Legumbres

_________»Oligoelementos»
2018/08/08 LEGUMBRES
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 73819 Productos_**

Por 100g/ml_ %VD
__61,00mg _ _435% POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
__22,89mg _ _163% POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
__20,00mg _ _142% LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
__18,60mg _ _132% FEIJAO, RAJADO, CRU___»tab.taco.br
__18,00mg _ _128% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
__17,70mg _ _126% POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
__16,00mg _ _114% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
__15,90mg _ _113% POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
__15,70mg _ _112% BEANS; SOY; DRIED___»tab.dtu.dk
__15,70mg _ _112% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
__14,56mg _ _104% POROTO SMALL RED; SEMILLA; SECO___»ArgenFood.ar
__14,50mg _ _103% SOY PROT ISOLATE;K TYPE___»tab.usda.us
__14,50mg _ _103% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
__14,50mg _ _103% SOY PROTEIN ISOLATE___»tab.usda.us
__14,00mg _ _100% GIANT PERUVIAN LIMA BEANS___»InHarvest.us
__13,76mg _ 98,2% POROTO COLORADO; SEMILLA; SECO___»ArgenFood.ar
__13,70mg _ 97,8% SOY MEAL;DEFATTED;RAW___»tab.usda.us
__13,70mg _ 97,8% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
__13,44mg _ 96,0% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
__13,00mg _ 92,8% HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
__11,99mg _ 85,6% MEAT EXTENDER___»tab.usda.us
__11,70mg _ 83,5% SOJA___»s/d.ar
__11,50mg _ 82,1% GREEN BEANS, DRIED___»tab.fsa.uk
__11,41mg _ 81,5% POROTO ALUBIA; SEMILLA; SECO___»ArgenFood.ar
__11,10mg _ 79,2% LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
__10,85mg _ 77,5% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
__10,78mg _ 77,0% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
__10,44mg _ 74,5% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
___9,94mg _ 71,0% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
___9,90mg _ 70,7% FRIJOL CARAOTAS___»tab.ins.pe
___9,80mg _ 70,0% FRIJOL CHICLAYO___»tab.ins.pe
___9,80mg _ 70,0% POROTO GREAT NORTHERN; SEMILLA; SECO___»ArgenFood.ar
___9,69mg _ 69,2% FRIJOL AMARILLO COMUN___»tab.ins.pe
___9,69mg _ 69,2% SOJA SECA___»tab.kelloggs.es
___9,69mg _ 69,2% SOYA BEANS, DRIED, RAW___»tab.fsa.uk
___9,50mg _ 67,8% POROTO OVAL; SEMILLA; SECO___»ArgenFood.ar
___9,35mg _ 66,7% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
___9,33mg _ 66,6% ANASAZI BEANS___»InHarvest.us
___9,30mg _ 66,4% FRIJOL NEGRO___»tab.ins.pe
___8,91mg _ 63,6% POROTO CARIOCA; SEMILLA; SECO___»ArgenFood.ar
___8,90mg _ 63,5% FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
___8,80mg _ 62,8% FAGIOLI; DALL”OCCHIO SECCHI___»tab.crea.it
___8,69mg _ 62,1% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
___8,69mg _ 62,1% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
___8,61mg _ 61,5% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
___8,60mg _ 61,4% NATTO___»tab.usda.us
___8,59mg _ 61,3% SOJA SEMILLA SECA___»tab.sfk.de
___8,50mg _ 60,7% FRIJOL AGUISHO___»tab.ins.pe
___8,50mg _ 60,7% HABAS SECAS___»tab.kelloggs.es
___8,40mg _ 60,0% FRIJOL BOUNTIFUL BEAN___»tab.ins.pe
___8,30mg _ 59,2% FRIJOL POLE BEAN___»tab.ins.pe
___8,30mg _ 59,2% FRIJOL SOYA___»tab.ins.pe
___8,30mg _ 59,2% GARBANZOS___»tab.ins.pe
___8,27mg _ 59,0% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
___8,27mg _ 59,0% FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
___8,19mg _ 58,5% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
___8,19mg _ 58,5% POROTO; SEMILLA; SECO; CRUDO___»ArgenFood.ar
___8,00mg _ 57,1% FAGIOLI CRUDI___»tab.crea.it
___8,00mg _ 57,1% FEIJAO, CARIOCA, CRU___»tab.taco.br
___8,00mg _ 57,1% FRIJOL TERCIOPELO___»tab.ins.pe
___8,00mg _ 57,1% HABAS SECAS SIN CASCARA___»tab.ins.pe
___8,00mg _ 57,1% LENTICCHIE SECCHE CRUDE___»tab.crea.it
___7,80mg _ 55,7% FRIJOL COCACHO___»tab.ins.pe
___7,80mg _ 55,7% PAPAD___»tab.usda.us
___7,77mg _ 55,5% SWEET WHITE RUNNER BEANS___»InHarvest.us
___7,73mg _ 55,2% BEANS;SML WHITE;MATURE SEEDS;RAW___»tab.usda.us
___7,61mg _ 54,3% SOJA FT11; POROTO SECO___»ArgenFood.ar
___7,60mg _ 54,2% BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
___7,60mg _ 54,2% LENTEJAS CHICAS___»tab.ins.pe
___7,60mg _ 54,2% LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
___7,60mg _ 54,2% SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
___7,57mg _ 54,0% MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
___7,56mg _ 54,0% LENTILS;PINK;RAW___»tab.usda.us
___7,54mg _ 53,8% LENTILS;RAW___»tab.usda.us
___7,51mg _ 53,6% LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
___7,50mg _ 53,5% ARVEJON___»tab.ins.pe
___7,50mg _ 53,5% FRIJOL CASTILLA___»tab.ins.pe
___7,30mg _ 52,1% FRIJOL BUSH BEAN___»tab.ins.pe
___7,20mg _ 51,4% FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
___7,20mg _ 51,4% GARBANZO___»tab.sfk.de
___7,20mg _ 51,4% HEMICO LEGUMINOSO (LEGUMINOSA)___»tab.ins.pe
___7,10mg _ 50,7% FRIJOL NEGRO___»tab.kelloggs.es
___7,10mg _ 50,7% LENTEJAS___»tab.kelloggs.es
___7,01mg _ 50,0% BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
___7,00mg _ 50,0% FEIJAO, JALO, CRU___»tab.taco.br
___7,00mg _ 50,0% FRIJOL CALIFORNIA___»tab.ins.pe
___7,00mg _ 50,0% LENTEJA___»tab.sfk.de
___7,00mg _ 50,0% LENTILHA, CRUA___»tab.taco.br
___7,00mg _ 50,0% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___6,90mg _ 49,2% FEIJAO, ROXO, CRU___»tab.taco.br
___6,90mg _ 49,2% SOIA SECCA___»tab.crea.it
___6,77mg _ 48,3% BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
___6,74mg _ 48,1% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
___6,74mg _ 48,1% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
___6,70mg _ 47,8% ALUBIAS___»tab.kelloggs.es
___6,70mg _ 47,8% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
___6,70mg _ 47,8% FRIJOL ROJO O POROTO___»tab.kelloggs.es
___6,70mg _ 47,8% GARBANZOS___»tab.kelloggs.es
___6,70mg _ 47,8% HABAS; HARINA DE___»tab.ins.pe
___6,70mg _ 47,8% HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
___6,70mg _ 47,8% JUDíAS BLANCAS; JUDíAS PINTAS___»tab.kelloggs.es
___6,70mg _ 47,8% PALLAR SECO___»tab.ins.pe
___6,69mg _ 47,7% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
___6,60mg _ 47,1% PETITE FRENCH GREEN LENTILS___»Bobs Red Mill.us
___6,60mg _ 47,1% FRIJOL BAYO AMERICANO___»tab.ins.pe
___6,60mg _ 47,1% FRIJOL CANARIO___»tab.ins.pe
___6,60mg _ 47,1% FRIJOL PLOMO___»tab.ins.pe
___6,50mg _ 46,4% FEIJAO, PRETO, CRU___»tab.taco.br
___6,50mg _ 46,4% FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
___6,50mg _ 46,4% LENTILS; DRIED___»tab.dtu.dk
___6,40mg _ 45,7% CECI SECCHI CRUDI___»tab.crea.it
___6,40mg _ 45,7% FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
___6,40mg _ 45,7% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___6,40mg _ 45,7% POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
___6,40mg _ 45,7% RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
___6,30mg _ 45,0% FRIJOL BAYO___»tab.ins.pe
___6,30mg _ 45,0% FRIJOL PANAMITO___»tab.ins.pe
___6,24mg _ 44,5% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
___6,22mg _ 44,4% BLACK BELUGA LENTILS___»InHarvest.us
___6,22mg _ 44,4% BLACK TURTLE BEANS___»Bobs Red Mill.us
___6,22mg _ 44,4% BUTTERSCOTCH CALYPSO BEANS___»InHarvest.us
___6,22mg _ 44,4% CHESTNUT LIMA BEANS___»InHarvest.us
___6,22mg _ 44,4% HEIRLOOM BEAN BLEND___»InHarvest.us
___6,22mg _ 44,4% PERUANO BEANS___»InHarvest.us
___6,22mg _ 44,4% PETITE CRIMSON LENTILS___»InHarvest.us
___6,22mg _ 44,4% SCARLET RUNNER BEANS___»InHarvest.us
___6,19mg _ 44,2% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
___6,10mg _ 43,5% FRIJOL WHITE KIDNEY___»tab.ins.pe
___6,08mg _ 43,4% RED KIDNEY BEANS___»Bobs Red Mill.us
___6,00mg _ 42,8% BLACK BEAN SOUP MIX___»Bobs Red Mill.us
___6,00mg _ 42,8% MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
___6,00mg _ 42,8% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
___6,00mg _ 42,8% POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
___5,90mg _ 42,1% BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
___5,83mg _ 41,6% CRANBERRY BEANS___»Bobs Red Mill.us
___5,72mg _ 40,9% LARGE LIMA BEANS___»Bobs Red Mill.us
___5,60mg _ 40,0% BROWN LENTILS___»Bobs Red Mill.us
___5,60mg _ 40,0% SOYBEAN;CURD CHEESE___»tab.usda.us
___5,50mg _ 39,2% ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
___5,50mg _ 39,2% BEANS; WHITE; DRIED___»tab.dtu.dk
___5,50mg _ 39,2% BROAD BEANS, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% HABA SECA___»tab.bedca.es
___5,50mg _ 39,2% LUPINI; AMMOLLATI___»tab.crea.it
___5,50mg _ 39,2% MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
___5,50mg _ 39,2% PEAS; MATURE; DRY; RAW___»tab.dtu.dk
___5,49mg _ 39,2% BABY LIMA BEANS___»Bobs Red Mill.us
___5,49mg _ 39,2% CANNELLINI BEANS___»Bobs Red Mill.us
___5,49mg _ 39,2% BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
___5,47mg _ 39,0% BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
___5,40mg _ 38,5% FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
___5,40mg _ 38,5% FRIJOL DE IBERIA (LEGUMINOSA)___»tab.ins.pe
___5,40mg _ 38,5% GRAO-DE-BICO, CRU___»tab.taco.br
___5,40mg _ 38,5% PINTO BEANS, DRIED, RAW___»tab.fsa.uk
___5,40mg _ 38,5% SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
___5,38mg _ 38,4% RED LENTILS___»Bobs Red Mill.us
___5,30mg _ 37,8% CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
___5,30mg _ 37,8% FEIJAO, ROSINHA, CRU___»tab.taco.br
___5,30mg _ 37,8% GUISANTES SECOS___»tab.kelloggs.es
___5,25mg _ 37,5% FAVA BEANS___»Bobs Red Mill.us
___5,23mg _ 37,3% GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
___5,23mg _ 37,3% PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
___5,20mg _ 37,1% FRIJOL DULCE (ANCASH)___»tab.ins.pe
___5,20mg _ 37,1% PALLAR SIN CASCARA___»tab.ins.pe
___5,19mg _ 37,0% ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
___5,14mg _ 36,7% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
___5,14mg _ 36,7% SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___5,09mg _ 36,4% FEIJAO, FRADINHO, CRU___»tab.taco.br
___5,09mg _ 36,4% FRIJOL CABALLERO___»tab.ins.pe
___5,09mg _ 36,4% FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
___5,09mg _ 36,4% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
___5,07mg _ 36,2% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
___5,01mg _ 35,8% BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
___5,00mg _ 35,7% ARVEJA-GUISANTE SECA___»tab.sfk.de
___5,00mg _ 35,7% BEANS; BROWN; DRIED___»tab.dtu.dk
___5,00mg _ 35,7% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
___4,98mg _ 35,5% BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
___4,91mg _ 35,0% 13 BEAN SOUP MIX___»Bobs Red Mill.us
___4,90mg _ 35,0% GUABA SECO___»tab.ins.pe
___4,80mg _ 34,2% LENTEJAS GRANDES___»tab.ins.pe
___4,70mg _ 33,5% PEAS, DRIED, RAW___»tab.fsa.uk
___4,66mg _ 33,3% FRENCH GREEN LENTILS___»InHarvest.us
___4,66mg _ 33,3% GREEN FLAGEOLET BEANS___»InHarvest.us
___4,66mg _ 33,3% SPLIT BABY GARBANZO BEANS___»InHarvest.us
___4,59mg _ 32,8% FRIJOL RED KIDNEY___»tab.ins.pe
___4,58mg _ 32,7% HYACINTH BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___4,58mg _ 32,7% HYACINTH BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___4,50mg _ 32,1% ARVEJA; SEMILLA; SECA; PARTIDA; CRUDA___»ArgenFood.ar
___4,50mg _ 32,1% PISELLI SECCHI___»tab.crea.it
___4,43mg _ 31,6% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
___4,37mg _ 31,2% PINTO BEANS___»Bobs Red Mill.us
___4,36mg _ 31,1% LUPINS;MATURE SEEDS;RAW___»tab.usda.us
___4,33mg _ 30,9% WINGED BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___4,33mg _ 30,9% WINGED BNS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___4,32mg _ 30,8% GARBANZO___»s/d.ar
___4,30mg _ 30,7% ARVEJA; SEMILLA; SECA; ENTERA; CRUDA___»ArgenFood.ar
___4,20mg _ 30,0% ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
___4,20mg _ 30,0% FRIJOL CHAVIN___»tab.ins.pe
___4,20mg _ 30,0% GARBANZO BEANS___»Bobs Red Mill.us
___4,20mg _ 30,0% MISO___»tab.fsa.uk
___4,03mg _ 28,8% ADZUKI BEANS___»Bobs Red Mill.us
___4,00mg _ 28,5% FRIJOL CANARIO SERRANITO___»tab.ins.pe
___4,00mg _ 28,5% PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
___4,00mg _ 28,5% POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
___4,00mg _ 28,5% WINGED BEAN LEAVES;RAW___»tab.usda.us
___3,96mg _ 28,3% GREEN SPLIT PEAS___»Bobs Red Mill.us
___3,95mg _ 28,2% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___3,90mg _ 27,8% FRIJOL VACAPALETA___»tab.ins.pe
___3,90mg _ 27,8% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___3,90mg _ 27,8% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___3,88mg _ 27,7% MUNG BEANS___»Bobs Red Mill.us
___3,86mg _ 27,5% LENTEJA___»s/d.ar
___3,86mg _ 27,5% LENTEJA; SEMILLA ENTERA; SECA; CRUDA___»ArgenFood.ar
___3,80mg _ 27,1% PALLAR MORADO___»tab.ins.pe
___3,70mg _ 26,4% BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___3,70mg _ 26,4% BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,60mg _ 25,7% GIGANTE ROJO; PULPA SECA (LEGUMINOSA)___»tab.ins.pe
___3,55mg _ 25,3% SOYBEANS;GREEN;RAW___»tab.usda.us
___3,50mg _ 25,0% LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
___3,43mg _ 24,5% CHILI WITH BEANS;CANNED___»tab.usda.us
___3,42mg _ 24,4% FALAFEL;HOME-PREPARED___»tab.usda.us
___3,40mg _ 24,2% BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
___3,40mg _ 24,2% CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
___3,40mg _ 24,2% PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
___3,33mg _ 23,7% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,33mg _ 23,7% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,30mg _ 23,5% FRIJOL NUCYA BLANCO___»tab.ins.pe
___3,27mg _ 23,3% CHICKEN;MEATLESS___»tab.usda.us
___3,25mg _ 23,2% A VAPOR FEIJAO BRANCO___»Yoki.br
___3,24mg _ 23,1% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___3,21mg _ 22,9% LENTILS;SPROUTED;RAW___»tab.usda.us
___3,14mg _ 22,4% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
___3,14mg _ 22,4% MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,14mg _ 22,4% MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,10mg _ 22,1% GUABA FRESCO___»tab.ins.pe
___3,10mg _ 22,1% LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
___3,10mg _ 22,1% LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
___3,07mg _ 21,9% LENTILLE, CUITE___»tab.ciqual.fr
___3,05mg _ 21,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___3,05mg _ 21,7% COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___3,00mg _ 21,4% BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
___3,00mg _ 21,4% FRIJOL CANARIO FRESCO___»tab.ins.pe
___3,00mg _ 21,4% FRIJOL NUCYA PLOMO___»tab.ins.pe
___3,00mg _ 21,4% HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
___3,00mg _ 21,4% SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,99mg _ 21,3% BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
___2,98mg _ 21,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,98mg _ 21,2% BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,94mg _ 21,0% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,90mg _ 20,7% FRIJOL PALO___»tab.ins.pe
___2,89mg _ 20,6% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,89mg _ 20,6% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,89mg _ 20,6% POIS CHICHE, CUIT___»tab.ciqual.fr
___2,85mg _ 20,3% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___2,85mg _ 20,3% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___2,84mg _ 20,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,84mg _ 20,2% BEANS;SML WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,80mg _ 20,0% JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
___2,80mg _ 20,0% PEAS, RAW___»tab.fsa.uk
___2,80mg _ 20,0% PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
___2,80mg _ 20,0% TREMOCO, CRU___»tab.taco.br
___2,77mg _ 19,7% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
___2,77mg _ 19,7% BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___2,71mg _ 19,3% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,71mg _ 19,3% BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,70mg _ 19,2% FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
___2,70mg _ 19,2% HARICOT BLANC, CUIT___»tab.ciqual.fr
___2,70mg _ 19,2% HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
___2,70mg _ 19,2% LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
___2,64mg _ 18,8% YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
___2,64mg _ 18,8% YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,60mg _ 18,5% ARVEJA; SECA SIN CASCARA___»tab.ins.pe
___2,60mg _ 18,5% HARICOT ROUGE, CUIT___»tab.ciqual.fr
___2,59mg _ 18,5% VEGI SOUP MIX___»Bobs Red Mill.us
___2,59mg _ 18,5% LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___2,50mg _ 17,9% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
___2,50mg _ 17,9% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,50mg _ 17,8% ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
___2,50mg _ 17,8% ARVEJA; SEMILLA; SECA; PARTIDA; HERVIDA___»ArgenFood.ar
___2,50mg _ 17,8% CLUSTER BEANS, RAW___»tab.fsa.uk
___2,50mg _ 17,8% GARBANZO GRANO ENTERO; SECO; HERVIDO___»ArgenFood.ar
___2,50mg _ 17,8% HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,50mg _ 17,8% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___2,50mg _ 17,8% RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,50mg _ 17,8% SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,50mg _ 17,8% SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,48mg _ 17,7% BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,48mg _ 17,7% BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,45mg _ 17,5% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,45mg _ 17,5% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,44mg _ 17,4% HUMMUS;COMMERCIAL___»tab.usda.us
___2,40mg _ 17,1% LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
___2,40mg _ 17,1% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,40mg _ 17,1% LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;CKD;BLD;W___»tab.usda.us
___2,40mg _ 17,1% PAPRI BEANS, RAW___»tab.fsa.uk
___2,40mg _ 17,1% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,40mg _ 17,1% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,39mg _ 17,0% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,39mg _ 17,0% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,36mg _ 16,8% BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,36mg _ 16,8% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,29mg _ 16,4% BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,29mg _ 16,4% BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,29mg _ 16,4% FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
___2,29mg _ 16,4% HABAS___»www.zonadiet.com
___2,29mg _ 16,4% LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
___2,29mg _ 16,4% PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,25mg _ 16,1% PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___2,22mg _ 15,8% A VAPOR FEIJAO CARIOCA___»Yoki.br
___2,22mg _ 15,8% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
___2,21mg _ 15,7% LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
___2,20mg _ 15,7% BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
___2,20mg _ 15,7% CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
___2,18mg _ 15,5% CORNSALAD;RAW___»tab.usda.us
___2,16mg _ 15,4% MEATBALLS;MEATLESS___»tab.usda.us
___2,13mg _ 15,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,13mg _ 15,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,11mg _ 15,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
___2,11mg _ 15,0% BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
___2,10mg _ 15,0% BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,10mg _ 15,0% BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,10mg _ 15,0% CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,10mg _ 15,0% CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___2,10mg _ 15,0% GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
___2,10mg _ 15,0% LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___2,10mg _ 15,0% SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___2,09mg _ 14,9% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
___2,09mg _ 14,9% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
___2,09mg _ 14,9% BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___2,09mg _ 14,9% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,08mg _ 14,8% ARVEJA CHINA, CRUDA___»tab.incap.pa
___2,08mg _ 14,8% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
___2,00mg _ 14,2% ARVEJA MARIEL___»Arcor.ar
___2,00mg _ 14,2% ARVEJAS___»www.zonadiet.com
___2,00mg _ 14,2% BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
___2,00mg _ 14,2% BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___2,00mg _ 14,2% BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
___2,00mg _ 14,2% BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
___2,00mg _ 14,2% BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
___2,00mg _ 14,2% FISH STICKS;MEATLESS___»tab.usda.us
___2,00mg _ 14,2% HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
___2,00mg _ 14,2% PEA___»tab.fineli.fi
___2,00mg _ 14,2% PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
___2,00mg _ 14,2% RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___2,00mg _ 14,2% SWORD BEANS, RAW___»tab.fsa.uk
___2,00mg _ 14,2% WINGED BEAN TUBER;RAW___»tab.usda.us
___1,99mg _ 14,2% BEANS;BAKED;HOME PREPARED___»tab.usda.us
___1,97mg _ 14,0% BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___1,97mg _ 14,0% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
___1,97mg _ 14,0% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,96mg _ 14,0% BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
___1,96mg _ 14,0% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,96mg _ 14,0% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,95mg _ 13,9% FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
___1,93mg _ 13,7% BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___1,92mg _ 13,7% COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
___1,90mg _ 13,5% ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,90mg _ 13,5% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
___1,90mg _ 13,5% BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,90mg _ 13,5% BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
___1,90mg _ 13,5% FEIJAO, JALO, COZIDO___»tab.taco.br
___1,90mg _ 13,5% GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
___1,90mg _ 13,5% GUANDU, CRU___»tab.taco.br
___1,90mg _ 13,5% PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,86mg _ 13,2% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
___1,86mg _ 13,2% HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
___1,85mg _ 13,2% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
___1,84mg _ 13,1% ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
___1,83mg _ 13,0% A VAPOR FEIJAO PRETO___»Yoki.br
___1,83mg _ 13,0% SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
___1,82mg _ 13,0% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
___1,82mg _ 13,0% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
___1,81mg _ 12,9% LIMA BNS;LRG;MATURE SEEDS;CND___»tab.usda.us
___1,80mg _ 12,8% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
___1,80mg _ 12,8% CECI IN SCATOLA; SCOLATI___»tab.crea.it
___1,80mg _ 12,8% LOMA LINDA LINKETTS;CND;UNPREP___»tab.usda.us
___1,80mg _ 12,8% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,80mg _ 12,8% LUNCHEON SLICES;MEATLESS___»tab.usda.us
___1,80mg _ 12,8% PEAS; GREEN; RAW___»tab.dtu.dk
___1,80mg _ 12,8% PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
___1,80mg _ 12,8% PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,75mg _ 12,5% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
___1,75mg _ 12,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,75mg _ 12,5% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,73mg _ 12,3% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
___1,70mg _ 12,1% ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
___1,70mg _ 12,1% BEANS;BKD;CND;W/PORK___»tab.usda.us
___1,70mg _ 12,1% BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
___1,70mg _ 12,1% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,70mg _ 12,1% BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,70mg _ 12,1% FAVE FRESCHE CRUDE___»tab.crea.it
___1,70mg _ 12,1% GUISANTES DESGRANADOS___»tab.kelloggs.es
___1,70mg _ 12,1% GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
___1,70mg _ 12,1% HABAS CON VAINA___»tab.kelloggs.es
___1,70mg _ 12,1% HABAS DESGRANADAS___»tab.kelloggs.es
___1,70mg _ 12,1% LENTEJAS CHICAS COCIDAS___»tab.ins.pe
___1,70mg _ 12,1% LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
___1,70mg _ 12,1% LOMA LINDA VEGE-BURGER;CND;UNPREP___»tab.usda.us
___1,70mg _ 12,1% PISELLI FRESCHI CRUDI___»tab.crea.it
___1,70mg _ 12,1% POROTO; SEMILLA; ENLATADO___»ArgenFood.ar
___1,70mg _ 12,1% REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
___1,70mg _ 12,1% SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,67mg _ 11,9% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,67mg _ 11,9% PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,67mg _ 11,9% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
___1,65mg _ 11,7% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___1,63mg _ 11,6% ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
___1,63mg _ 11,6% ARVEJAS___»s/d.ar
___1,62mg _ 11,5% REFRIED BNS;CND;FAT-FREE___»tab.usda.us
___1,61mg _ 11,5% RED KIDNEY BEANS___»Cadia.us
___1,61mg _ 11,5% BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,61mg _ 11,5% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,60mg _ 11,4% BEANS;BKD;CND;W/BF___»tab.usda.us
___1,60mg _ 11,4% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
___1,60mg _ 11,4% FRIJOL CANARIO COCIDO___»tab.ins.pe
___1,60mg _ 11,4% GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
___1,60mg _ 11,4% LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
___1,60mg _ 11,4% LOMA LINDA TENDER BITS;CND;UNPREP___»tab.usda.us
___1,60mg _ 11,4% PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,60mg _ 11,4% PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
___1,59mg _ 11,3% POROTO SECO___»s/d.ar
___1,57mg _ 11,2% BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
___1,57mg _ 11,2% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,57mg _ 11,2% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,56mg _ 11,1% HUMMUS;HOME PREP___»tab.usda.us
___1,55mg _ 11,0% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
___1,55mg _ 11,0% BEANS;FAVA;IN POD;RAW___»tab.usda.us
___1,54mg _ 11,0% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,54mg _ 11,0% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,53mg _ 10,9% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
___1,52mg _ 10,8% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,52mg _ 10,8% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,52mg _ 10,8% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,52mg _ 10,8% SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,51mg _ 10,7% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
___1,50mg _ 10,7% ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
___1,50mg _ 10,7% BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
___1,50mg _ 10,7% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,50mg _ 10,7% BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,50mg _ 10,7% BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% FEIJAO, PRETO, COZIDO___»tab.taco.br
___1,50mg _ 10,7% FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
___1,50mg _ 10,7% GUISANTES CONGELADOS___»tab.kelloggs.es
___1,50mg _ 10,7% GUISANTES EN CONSERVA___»tab.kelloggs.es
___1,50mg _ 10,7% HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
___1,50mg _ 10,7% LENTILHA, COZIDA___»tab.taco.br
___1,50mg _ 10,7% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___1,50mg _ 10,7% LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,50mg _ 10,7% MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,50mg _ 10,7% PEAS, FROZEN, RAW___»tab.fsa.uk
___1,50mg _ 10,7% PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
___1,50mg _ 10,7% POIS CASSE, CUIT___»tab.ciqual.fr
___1,50mg _ 10,7% POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,47mg _ 10,5% PEAS;GREEN;RAW___»tab.usda.us
___1,46mg _ 10,4% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
___1,42mg _ 10,1% COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
___1,40mg _ 10,0% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___1,40mg _ 10,0% ERVILHA, EM VAGEM___»tab.taco.br
___1,40mg _ 10,0% ERVILHA, ENLATADA, DRENADA___»tab.taco.br
___1,40mg _ 10,0% FEIJAO, RAJADO, COZIDO___»tab.taco.br
___1,40mg _ 10,0% FEIJAO, ROXO, COZIDO___»tab.taco.br
___1,40mg _ 10,0% FRIJOL CABALLERO O BLANCO COCIDO___»tab.ins.pe
___1,40mg _ 10,0% FRIJOL SHIMPE FRESCO___»tab.ins.pe
___1,40mg _ 10,0% FRIJOL TARHUI O CHOCHO COCIDO CON CASCARA___»tab.ins.pe
___1,40mg _ 10,0% MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,40mg _ 10,0% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,40mg _ 10,0% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,40mg _ 10,0% PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,40mg _ 10,0% PEAS; GREEN; CANNED___»tab.dtu.dk
___1,40mg _ 10,0% VAINITAS P .C.___»tab.ins.pe
___1,39mg _ 9,92% HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
___1,39mg _ 9,92% POROTO___»s/d.ar
___1,38mg _ 9,85% FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
___1,35mg _ 9,64% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
___1,35mg _ 9,64% PEAS; GREEN; FROZEN___»tab.dtu.dk
___1,31mg _ 9,35% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
___1,31mg _ 9,35% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
___1,30mg _ 9,28% ESPARRAGO VERDE___»tab.bedca.es
___1,30mg _ 9,28% FEIJAO, CARIOCA, COZIDO___»tab.taco.br
___1,30mg _ 9,28% MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
___1,30mg _ 9,28% PAPRI BEANS, CANNED, DRAINED___»tab.fsa.uk
___1,30mg _ 9,28% PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
___1,29mg _ 9,21% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,29mg _ 9,21% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,28mg _ 9,14% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,28mg _ 9,14% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,27mg _ 9,07% BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
___1,25mg _ 8,92% BEAN BEVERAGE___»tab.usda.us
___1,23mg _ 8,78% LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
___1,22mg _ 8,71% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
___1,20mg _ 8,57% BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
___1,20mg _ 8,57% BALOR BEANS, RAW___»tab.fsa.uk
___1,20mg _ 8,57% FEIJAO, ROSINHA, COZIDO___»tab.taco.br
___1,20mg _ 8,57% GARBANZO COCIDO___»tab.ins.pe
___1,20mg _ 8,57% GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
___1,20mg _ 8,57% LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,20mg _ 8,57% LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
___1,20mg _ 8,57% MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,20mg _ 8,57% PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
___1,20mg _ 8,57% RUNNER BEANS, RAW___»tab.fsa.uk
___1,19mg _ 8,50% BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
___1,17mg _ 8,35% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
___1,15mg _ 8,28% BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
___1,12mg _ 8,07% ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
___1,12mg _ 8,07% BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
___1,11mg _ 7,92% CAMPBELL SOUP CO.;CAMPBELL’S BRN SUGAR&BACON FLAV___»tab.usda.us
___1,11mg _ 7,92% CAMPBELL SOUP COMPANY;CAMPBELL’S PORK & BNS___»tab.usda.us
___1,11mg _ 7,92% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,11mg _ 7,92% PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,10mg _ 7,85% BEANS; WAX; RAW___»tab.dtu.dk
___1,10mg _ 7,85% FEIJAO, FRADINHO, COZIDO___»tab.taco.br
___1,10mg _ 7,85% GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,10mg _ 7,85% GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,10mg _ 7,85% PALLAR CON CASCARA COCIDA___»tab.ins.pe
___1,10mg _ 7,85% SELETA DE LEGUMES, ENLATADA___»tab.taco.br
___1,09mg _ 7,78% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,09mg _ 7,78% COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,09mg _ 7,78% WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___1,08mg _ 7,71% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
___1,08mg _ 7,71% BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
___1,07mg _ 7,69% BLACK BEANS___»Cadia.us
___1,07mg _ 7,69% GARBANZO___»Cadia.us
___1,07mg _ 7,69% GREAT NORTHERN BEANS___»Cadia.us
___1,07mg _ 7,69% PINTO BEANS___»Cadia.us
___1,05mg _ 7,50% HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,04mg _ 7,42% BEANS;SNAP;YELLOW;RAW___»tab.usda.us
___1,03mg _ 7,35% BEANS;SNAP;GREEN;RAW___»tab.usda.us
___1,02mg _ 7,28% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___1,02mg _ 7,28% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___1,00mg _ 7,14% BEANS; GREEN; FROZEN___»tab.dtu.dk
___1,00mg _ 7,14% BEANS; GREEN; RAW___»tab.dtu.dk
___1,00mg _ 7,14% BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
___1,00mg _ 7,14% BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___1,00mg _ 7,14% BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
___1,00mg _ 7,14% COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
___1,00mg _ 7,14% FEIJAO BRANCO___»Oderich.br
___1,00mg _ 7,14% FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
___1,00mg _ 7,14% GERMOGLI DI SOIA___»tab.crea.it
___1,00mg _ 7,14% PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% POROTOS PALLARES___»La Campagnola.ar
___1,00mg _ 7,14% RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___1,00mg _ 7,14% RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,99mg _ 7,07% BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
___0,98mg _ 7,00% YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,98mg _ 7,00% YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,97mg _ 6,92% COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
___0,95mg _ 6,78% LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
___0,95mg _ 6,78% MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
___0,95mg _ 6,78% PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,94mg _ 6,74% PEAS FROZEN___»Cadia.us
___0,94mg _ 6,71% HARICOT VERT, CUIT___»tab.ciqual.fr
___0,94mg _ 6,71% SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
___0,92mg _ 6,59% POROTOS MANTECA___»La Campagnola.ar
___0,90mg _ 6,42% BALOR BEANS, CANNED, DRAINED___»tab.fsa.uk
___0,90mg _ 6,42% BEANS; WAX; CANNED___»tab.dtu.dk
___0,90mg _ 6,42% BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
___0,90mg _ 6,42% BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,90mg _ 6,42% BROAD BEANS, RAW___»tab.fsa.uk
___0,90mg _ 6,42% BROTES DE SOJA___»tab.inan.py
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
___0,90mg _ 6,42% CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
___0,90mg _ 6,42% FAGIOLINI FRESCHI CRUDI___»tab.crea.it
___0,90mg _ 6,42% GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
___0,90mg _ 6,42% HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
___0,90mg _ 6,42% JUDíAS VERDES___»tab.kelloggs.es
___0,90mg _ 6,42% JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
___0,89mg _ 6,40% SWEET PEAS CANNED___»Cadia.us
___0,89mg _ 6,35% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
___0,89mg _ 6,35% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
___0,89mg _ 6,35% SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
___0,89mg _ 6,35% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,89mg _ 6,35% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,88mg _ 6,28% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,88mg _ 6,28% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,87mg _ 6,21% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
___0,86mg _ 6,14% BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,86mg _ 6,14% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,85mg _ 6,07% BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
___0,85mg _ 6,07% SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
___0,83mg _ 5,92% BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
___0,83mg _ 5,92% POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
___0,81mg _ 5,78% BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
___0,80mg _ 5,71% BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
___0,80mg _ 5,71% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% FEIJAO, BROTO, CRU___»tab.taco.br
___0,80mg _ 5,71% HARICOT VERT, SURGELE___»tab.ciqual.fr
___0,80mg _ 5,71% MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,80mg _ 5,71% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
___0,80mg _ 5,71% MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
___0,80mg _ 5,71% SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
___0,79mg _ 5,64% CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
___0,76mg _ 5,49% GARBANZOS___»La Campagnola.ar
___0,76mg _ 5,42% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,76mg _ 5,42% HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,74mg _ 5,28% HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
___0,74mg _ 5,28% HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
___0,72mg _ 5,14% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
___0,70mg _ 5,00% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,70mg _ 5,00% COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,69mg _ 4,94% POROTOS ALUBIA___»La Campagnola.ar
___0,68mg _ 4,85% CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,68mg _ 4,85% CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
___0,66mg _ 4,71% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
___0,66mg _ 4,71% BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
___0,66mg _ 4,71% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
___0,66mg _ 4,71% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,65mg _ 4,70% GREEN AND YELLOW BEANS___»Europes Best.ca
___0,65mg _ 4,64% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,65mg _ 4,64% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,65mg _ 4,64% VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
___0,64mg _ 4,57% SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK BLUEBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK KEY LIME SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK PEACH SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK RASPBERRY SOY YOGURT___»tab.usda.us
___0,64mg _ 4,57% SILK STRAWBERRY SOY YOGURT___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,61mg _ 4,35% CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,61mg _ 4,35% MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
___0,60mg _ 4,28% GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
___0,60mg _ 4,28% SOJA NOEL / VERSALLES___»Arcor.ar
___0,60mg _ 4,28% SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
___0,60mg _ 4,28% YAMBEAN (JICAMA);RAW___»tab.usda.us
___0,56mg _ 4,07% YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,56mg _ 4,07% YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,56mg _ 4,00% JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
___0,55mg _ 3,92% BEANS; GREEN; CANNED___»tab.dtu.dk
___0,55mg _ 3,92% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,55mg _ 3,92% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,55mg _ 3,92% MAIZ DULCE CRUDO___»tab.sfk.de
___0,55mg _ 3,92% SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
___0,53mg _ 3,84% LENTEJAS___»La Campagnola.ar
___0,53mg _ 3,78% SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
___0,52mg _ 3,71% CORN;SWEET;WHITE;RAW___»tab.usda.us
___0,52mg _ 3,71% CORN;SWT;YEL;RAW___»tab.usda.us
___0,52mg _ 3,71% LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
___0,50mg _ 3,57% GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
___0,50mg _ 3,57% MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,50mg _ 3,57% MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
___0,48mg _ 3,42% SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
___0,47mg _ 3,35% BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
___0,47mg _ 3,35% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
___0,47mg _ 3,35% CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
___0,47mg _ 3,35% YARDLONG BEAN;RAW___»tab.usda.us
___0,46mg _ 3,33% CUT GREEN BEANS CANNED___»Cadia.us
___0,45mg _ 3,21% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,45mg _ 3,21% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,43mg _ 3,07% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
___0,42mg _ 3,00% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
___0,42mg _ 3,00% LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
___0,41mg _ 2,92% CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
___0,41mg _ 2,92% CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___0,40mg _ 2,85% SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
___0,40mg _ 2,85% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
___0,40mg _ 2,85% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
___0,40mg _ 2,85% VAGEM, CRUA___»tab.taco.br
___0,39mg _ 2,78% CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
___0,39mg _ 2,78% LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
___0,38mg _ 2,71% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
___0,38mg _ 2,71% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
___0,36mg _ 2,57% HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
___0,35mg _ 2,50% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
___0,35mg _ 2,50% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
___0,34mg _ 2,46% GREEN BEANS FROZEN___»Cadia.us
___0,32mg _ 2,35% MEDITERRANEAN DICED DELITE___»Europes Best.ca
___0,30mg _ 2,14% TREMOCO, EM CONSERVA___»tab.taco.br
___0,28mg _ 2,07% BAKED BNS;CND;NO SALT___»tab.usda.us
___0,15mg _ 1,09% ARVEJAS SECAS___»La Campagnola.ar

Sin Datos numéricos disponibles
_s/d,__ __ _____ BARBECUE BEANS, CANNED IN SAUCE___»tab.fsa.uk
_s/d,__ __ _____ PEASE PUDDING, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk

Casos: 707 (seuo)
ENLACES:
Hierro, propiedades
Hierro (Fe), Promedios
Legumbres, Composicion media
Hierro (Fe), TOP10 por Tipo
Legumbres, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Legumbres
Vit.Complejo B en Legumbres
Acidos grasos en Legumbres
Minerales en Legumbres
Vitaminas en Legumbres
Aminoacidos esenciales en Legumbres
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Legumes,Iron in Kitchen garden,Hierro en Hortalizas,Fer dans legumes

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Hongos y setas

_________»Oligoelementos»
2017/09/29 HONGOS Y SETAS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 69009 Productos_**

Por 100g/ml_ %VD
__56,10mg _ _400% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__38,00mg _ _271% HYDNUM REPANDUM, DRIED___»tab.usda.us
__35,20mg _ _251% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__21,50mg _ _153% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__12,18mg _ 87,0% MUSHROOMS;MOREL;RAW___»tab.usda.us
__11,70mg _ 83,5% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__10,40mg _ 74,2% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___7,30mg _ 52,1% MUSHROOM, DRIED___»tab.fsa.uk
___6,80mg _ 48,5% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___6,50mg _ 46,4% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___5,88mg _ 42,0% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___5,09mg _ 36,4% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___4,40mg _ 31,4% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___3,50mg _ 25,0% TARTUFO NERO___»tab.crea.it
___3,50mg _ 25,0% TRUFA CRUDA___»tab.bedca.es
___3,47mg _ 24,7% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___3,20mg _ 22,8% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___2,70mg _ 19,2% CHANTARELLE___»tab.fineli.fi
___2,70mg _ 19,2% FALSE MOREL___»tab.fineli.fi
___2,60mg _ 18,5% MAITAKE DRIED___»tab.sugiyama.jp
___1,90mg _ 13,5% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
___1,74mg _ 12,4% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___1,74mg _ 12,4% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___1,72mg _ 12,2% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___1,70mg _ 12,1% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___1,70mg _ 12,1% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___1,70mg _ 12,1% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
___1,43mg _ 10,2% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___1,40mg _ 10,0% HONGOS (CALLAMPA)___»tab.ins.pe
___1,33mg _ 9,50% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___1,30mg _ 9,28% MATSUTAKE RAW___»tab.sugiyama.jp
___1,30mg _ 9,28% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___1,26mg _ 9,00% CHAMPIñON FRESCO___»tab.sfk.de
___1,20mg _ 8,57% FUNGHI PORCINI___»tab.crea.it
___1,14mg _ 8,21% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___1,10mg _ 7,85% FUNGHI OVULI___»tab.crea.it
___1,10mg _ 7,85% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
___1,10mg _ 7,85% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___1,06mg _ 7,57% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,00mg _ 7,14% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___1,00mg _ 7,14% CHAMPIñóN___»tab.kelloggs.es
___1,00mg _ 7,14% MILK-CAP NORTHERN___»tab.fineli.fi
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___1,00mg _ 7,14% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___1,00mg _ 7,14% SETAS___»tab.kelloggs.es
___0,90mg _ 6,42% FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
___0,84mg _ 6,00% MUSHROOM; CANNED___»tab.dtu.dk
___0,82mg _ 5,85% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,80mg _ 5,71% BOLETUS EDIBLE___»tab.fineli.fi
___0,80mg _ 5,71% CHAMPIGNON EN BOITE___»tab.nubel.be
___0,80mg _ 5,71% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,80mg _ 5,71% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___0,80mg _ 5,71% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,80mg _ 5,71% TAMOGITAKE RAW___»tab.sugiyama.jp
___0,79mg _ 5,64% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,74mg _ 5,28% BOLETUS EDULIS, FRESH___»tab.usda.us
___0,70mg _ 5,00% NAMEKO RAW___»tab.sugiyama.jp
___0,70mg _ 5,00% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___0,70mg _ 5,00% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___0,70mg _ 5,00% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___0,60mg _ 4,28% CANTHARELLE; RAW___»tab.dtu.dk
___0,60mg _ 4,28% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,60mg _ 4,28% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___0,60mg _ 4,28% NAMEKO BOILED___»tab.sugiyama.jp
___0,60mg _ 4,28% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___0,60mg _ 4,28% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___0,60mg _ 4,28% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___0,57mg _ 4,14% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,53mg _ 3,78% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___0,50mg _ 3,57% CHAMPIGNON CRUDO___»tab.ciqual.fr
___0,50mg _ 3,57% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___0,50mg _ 3,57% CHANTERELLE___»tab.nubel.be
___0,50mg _ 3,57% KUROAWABITAKE RAW___»tab.sugiyama.jp
___0,50mg _ 3,57% MAITAKE RAW___»tab.sugiyama.jp
___0,50mg _ 3,57% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,50mg _ 3,57% MUSHROOMS;WHITE;RAW___»tab.usda.us
___0,50mg _ 3,57% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___0,50mg _ 3,57% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___0,44mg _ 3,14% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,44mg _ 3,14% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,41mg _ 2,92% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___0,40mg _ 2,85% MAITAKE BOILED___»tab.sugiyama.jp
___0,40mg _ 2,85% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___0,40mg _ 2,85% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___0,40mg _ 2,85% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,40mg _ 2,85% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,40mg _ 2,85% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___0,33mg _ 2,35% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,31mg _ 2,21% MUSHROOM; RAW___»tab.dtu.dk
___0,31mg _ 2,21% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___0,31mg _ 2,21% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___0,30mg _ 2,14% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,30mg _ 2,14% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___0,30mg _ 2,14% SHIITAKE DONG GWOO___»tab.fineli.fi
___0,30mg _ 2,14% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___0,30mg _ 2,14% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___0,30mg _ 2,14% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___0,25mg _ 1,78% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___0,20mg _ 1,42% CHAMPIGNON___»tab.nubel.be
___0,20mg _ 1,42% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp

Casos: 101 (seuo)
ENLACES:
Hierro, propiedades
Hongos y setas, Composicion media
———-
Minerales en Hongos y setas

Dir»
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Mushrooms; Fungus,Fer dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Hierro en Helados

_________»Oligoelementos»
2018/02/28 HELADOS
Ranking de:HIERRO (FE)
Enlaces» _ VDR= 14,00mg _Base: 71227 Productos_**

Por 100g/ml_ %VD
__13,80mg _ 98,5% GLACE SUR BATONNET, ENROB___»tab.ciqual.fr
___5,63mg _ 40,2% SUNDAXTREME CHOCOLATE FUDGE BROWNIE___»Dean-Friendlys.us
___5,49mg _ 39,2% CONO CHOCOLATE DOBLE___»McDonalds.mx
___5,49mg _ 39,2% CONO TWIST DOBLE___»McDonalds.mx
___5,49mg _ 39,2% CONO VAINILLA DOBLE___»McDonalds.mx
___5,42mg _ 38,7% CONO CORONADO CHOCOLATE___»McDonalds.mx
___5,42mg _ 38,7% CONO CORONADO TWIST DOBLE___»McDonalds.mx
___5,42mg _ 38,7% CONO CORONADO VAINILLA DOBLE___»McDonalds.mx
___5,42mg _ 38,7% CONO OREO CHOCOLATE DOBLE___»McDonalds.mx
___5,42mg _ 38,7% CONO OREO DOBLE___»McDonalds.mx
___5,42mg _ 38,7% CONO OREO TWIST DOBLE___»McDonalds.mx
___5,26mg _ 37,5% CONO CHOCOLATE___»McDonalds.mx
___5,26mg _ 37,5% CONO VAINILLA___»McDonalds.mx
___5,15mg _ 36,8% CONO CORONADO CHOCOLATE___»McDonalds.mx
___5,15mg _ 36,8% CONO CORONADO TWIST___»McDonalds.mx
___5,15mg _ 36,8% CONO CORONADO VAINILLA___»McDonalds.mx
___5,15mg _ 36,8% CONO OREO CHOCOLATE___»McDonalds.mx
___5,15mg _ 36,8% CONO OREO TWIST___»McDonalds.mx
___5,15mg _ 36,8% CONO OREO VAINILLA___»McDonalds.mx
___4,92mg _ 35,1% CONO TWIST___»McDonalds.mx
___3,68mg _ 26,3% CASHEWMILK FROZEN DOUBLE CHOCOLATE DELIGHT BAR___»So Delicious.us
___3,62mg _ 25,8% CASHEWMILK FROZEN DIPPED SALTED CARAMEL BAR___»So Delicious.us
___3,53mg _ 25,2% FROZEN NOVELTIES;ICE TYPE;PINEAPPLE-COCONUT___»tab.usda.us
___2,77mg _ 19,8% CHOCOLATE THERAPY___»Ben&Jerrys.us
___2,05mg _ 14,7% DARK CHOCOLATE TRUFFLE GELATO___»Graeters.us
___2,00mg _ 14,2% CHOCOLATE FUDGE BROWNIE___»Ben&Jerrys.us
___2,00mg _ 14,2% ICE CREAM WAFERS___»tab.fsa.uk
___1,98mg _ 14,1% S’MORES___»Ben&Jerrys.us
___1,98mg _ 14,1% TRUFFLE TRIFECTA___»Ben&Jerrys.us
___1,97mg _ 14,0% GERMAN CHOCOLATE CAKE ICE CREAM___»Baskin-Robbins.us
___1,96mg _ 14,0% NEW YORK SUPER FUDGE CHUNK___»Ben&Jerrys.us
___1,70mg _ 12,1% CASHEWMILK FROZEN CREAMY CHOCOLATE___»So Delicious.us
___1,70mg _ 12,1% CASHEWMILK FROZEN DARK CHOCOLATE TRUFFLE___»So Delicious.us
___1,68mg _ 12,0% COCONUTMILK FROZEN MINIS VANILLA BAR___»So Delicious.us
___1,66mg _ 11,9% CASHEWMILK FROZEN CHOCOLATE COOKIES N’CREAM___»So Delicious.us
___1,64mg _ 11,7% COCONUTMILK FROZEN CHOCOLATE___»So Delicious.us
___1,64mg _ 11,7% COCONUTMILK FROZEN CHOCOLATE PEANUT BUTTER SWIRL___»So Delicious.us
___1,61mg _ 11,5% COCONUTMILK FROZEN MINIS COCONUT ALMOND BAR___»So Delicious.us
___1,57mg _ 11,2% CHOCOLATE FUDGE I.CREAM___»Baskin-Robbins.us
___1,57mg _ 11,2% FUDGE BROWNIE I.CREAM___»Baskin-Robbins.us
___1,53mg _ 10,9% MARSHMALLOW CHIN CHIN CHOCO PALETON___»CNCP.pe
___1,52mg _ 10,8% CHOCOLATE___»Ben&Jerrys.us
___1,50mg _ 10,7% ALFAJOR HELADO DULCE DE LECHE COB.BLANCO___»Sei-Tu.ar
___1,50mg _ 10,7% ALFAJOR HELADO DULCE DE LECHE COB.NEGRA___»Sei-Tu.ar
___1,50mg _ 10,7% CHOCOLATE PEANUT BUTTERY SWIRL___»Ben&Jerrys.us
___1,50mg _ 10,7% COFLER 1 CONO CHOCOLATE LECHE Y BLANCO___»Arcor.ar
___1,50mg _ 10,7% COFLER 3 CONO DULCE DE LECHE Y CHOCOLATE___»Arcor.ar
___1,50mg _ 10,7% CONO BON O BON___»Arcor.ar
___1,50mg _ 10,7% PANGTOA CHOCO CHIFFON___»Binggrae.kr
___1,48mg _ 10,6% COOL SCOOPS-CHOCOLATE___»Amys.us
___1,43mg _ 10,2% BROWNIE A LA MODE___»Baskin-Robbins.us
___1,40mg _ 10,0% COOL SCOOPS-MINT CHOCOLATE CHIP___»Amys.us
___1,40mg _ 10,0% COOL SCOOPS-MOCHA CHOCOLATE CHIP___»Amys.us
___1,40mg _ 10,0% GLACE EN CORNET___»tab.ciqual.fr
___1,32mg _ 9,48% CASQUINHA CHOCOLATE___»McDonalds.br
___1,30mg _ 9,34% CHOCOLATE PEPPERMINT CRUNCH___»Ben&Jerrys.us
___1,30mg _ 9,34% PEANUT BUTTER WORLD___»Ben&Jerrys.us
___1,30mg _ 9,34% THAT’S MY JAM___»Ben&Jerrys.us
___1,28mg _ 9,17% DOUBLE CHOCOLATE CHIP ICE CREAM___»Graeters.us
___1,27mg _ 9,09% DEEP DARK CHOCOLATE PREMIUM I.CREAM___»Turkey Hill.us
___1,23mg _ 8,84% CHOCOLATE ALMOND I.CREAM___»Baskin-Robbins.us
___1,20mg _ 8,60% GILLY’S CATASTROPHIC CRUNCH___»Ben&Jerrys.us
___1,19mg _ 8,54% BUCKEYE CHOCOLATE CHIP ICE CREAM___»Graeters.us
___1,18mg _ 8,45% MADE WITH SNICKERS ICE CREAM___»Baskin-Robbins.us
___1,18mg _ 8,45% PRALINES’N CREAM ICE CREAM___»Baskin-Robbins.us
___1,18mg _ 8,45% QUARTERBACK CRUNCH ICE CREAM___»Baskin-Robbins.us
___1,18mg _ 8,45% ROCKY ROAD ICE CREAM___»Baskin-Robbins.us
___1,15mg _ 8,21% CHOCOLATE I.CREAM QUART___»Baskin-Robbins.us
___1,12mg _ 8,00% KLONDIKE BAR FUDGE KRUNCH___»Unilever.ca
___1,12mg _ 8,00% KLONDIKE BAR MINT FUDGE COOKIES___»Unilever.ca
___1,08mg _ 7,76% PEANUT BUTTER FUDGE___»Ben&Jerrys.us
___1,07mg _ 7,69% COFFEE, COFFEE BUZZBUZZBUZZ___»Ben&Jerrys.us
___1,07mg _ 7,69% PEANUT BUTTER HALF BAKED___»Ben&Jerrys.us
___1,06mg _ 7,61% DUTCH MILK ICE CREAM___»Graeters.us
___1,06mg _ 7,61% HALF BAKED___»Ben&Jerrys.us
___1,06mg _ 7,59% CASHEWMILK FROZEN CAPPUCCINO___»So Delicious.us
___1,06mg _ 7,59% CASHEWMILK FROZEN CREAMY CASHEW___»So Delicious.us
___1,06mg _ 7,59% CASHEWMILK FROZEN SALTED CARAMEL CLUSTER___»So Delicious.us
___1,05mg _ 7,50% KLONDIKE SANDWICH GIANT COOKIE___»Unilever.ca
___1,04mg _ 7,47% KARAMEL SUTRA___»Ben&Jerrys.us
___1,04mg _ 7,47% PHISH FOOD___»Ben&Jerrys.us
___1,04mg _ 7,47% THE TONIGHT DOUGH___»Ben&Jerrys.us
___1,02mg _ 7,33% CHOCOLATE COCONUT ALMOND ICE CREAM___»Graeters.us
___1,02mg _ 7,28% ICE CREAMS;CHOC;RICH___»tab.usda.us
___1,01mg _ 7,27% EVERYTHING BUT THE …___»Ben&Jerrys.us
___1,00mg _ 7,14% COCONUTMILK FROZEN MINIS ORG FUDGE BAR___»So Delicious.us
___1,00mg _ 7,14% KLONDIKE KONE VANILLA & CHOCOLATE___»Unilever.ca
___0,98mg _ 7,05% CASHEWMILK FROZEN SNICKERDOODLE___»So Delicious.us
___0,98mg _ 7,05% COCONUTMILK FROZEN NO SUGAR+ BUTTER PECAN___»So Delicious.us
___0,98mg _ 7,05% COCONUTMILK FROZEN NO SUGAR+ CHOCOLATE___»So Delicious.us
___0,98mg _ 7,05% COCONUTMILK FROZEN NO SUGAR+ MINT CHIP___»So Delicious.us
___0,98mg _ 7,05% COCONUTMILK FROZEN NO SUGAR+ VANILLA BEAN___»So Delicious.us
___0,98mg _ 7,05% COCONUTMILK FROZEN VANILLA BEAN___»So Delicious.us
___0,98mg _ 7,00% FROZEN NOVELTIES;KLONDIKE;SLIM-A-BEAR CHOC SNDWCH___»tab.usda.us
___0,97mg _ 6,95% CASQUINHA MISTA___»McDonalds.br
___0,94mg _ 6,71% FROZEN NOVELTIES;NO SUGAR ADDED;FUDGESICLE POPS___»tab.usda.us
___0,93mg _ 6,64% ICE CREAMS;CHOC___»tab.usda.us
___0,93mg _ 6,64% ICE CREAMS;REG;LO CARBOHYDRATE;CHOC___»tab.usda.us
___0,91mg _ 6,52% COOL SCOOPS-VANILLA___»Amys.us
___0,91mg _ 6,50% FROZEN NOVELTIES;FAT FREE FUDGESICLE BARS___»tab.usda.us
___0,90mg _ 6,45% MINT CHOCOLATE CHUNK___»Ben&Jerrys.us
___0,89mg _ 6,40% BREYERS CREAMERY STYLE CHOCOLATE___»Unilever.ca
___0,89mg _ 6,40% BREYERS CREAMERY STYLE DARK CHOCOLATE VELVET___»Unilever.ca
___0,85mg _ 6,07% ICE CREAMS;BREYERS;ALL NAT LT FRENCH CHOC___»tab.usda.us
___0,84mg _ 6,00% ICE CREAMS;BREYERS;98% FAT FREE CHOC___»tab.usda.us
___0,81mg _ 5,82% BOOM CHOCOLATTA___»Ben&Jerrys.us
___0,80mg _ 5,71% KLONDIKE KONE CHOCOLATE & CARAMEL___»Unilever.ca
___0,80mg _ 5,71% NUTTY CARAMEL SWIRL___»Ben&Jerrys.us
___0,79mg _ 5,66% CARAMEL TRUFFLE GELATO___»Graeters.us
___0,78mg _ 5,63% GOLD MEDAL RIBBON I.CREAM___»Baskin-Robbins.us
___0,78mg _ 5,63% LACTAID CHOCOLATE ICE CREAM___»McNeil.us
___0,78mg _ 5,63% PEANUT BUTTER’N CHOCOLATE ICE CREAM___»Baskin-Robbins.us
___0,78mg _ 5,63% WINTER WHITE CHOCOLATE ICE CREAM___»Baskin-Robbins.us
___0,78mg _ 5,60% HAZED & CONFUSED___»Ben&Jerrys.us
___0,77mg _ 5,55% CHUNKY MONKEY___»Ben&Jerrys.us
___0,75mg _ 5,35% FROZEN NOVELTIES;KLONDIKE;SLIM-A-BEAR CHOC CONE___»tab.usda.us
___0,74mg _ 5,33% KLONDIKE SANDWICH VANILLA___»Unilever.ca
___0,73mg _ 5,21% CORNETTO TYPE ICE CREAM CONE___»tab.fsa.uk
___0,72mg _ 5,14% FROZEN NOVELT;ICE CRM;CHOC OR CARAMEL COVERED;W/ N___»tab.usda.us
___0,71mg _ 5,07% FRZ NVL; KLONDIKE;SLIM-A-BEAR FUDG BR;98% FT FR;NO___»tab.usda.us
___0,70mg _ 5,06% CASHEWMILK FROZEN VERY VANILLA___»So Delicious.us
___0,70mg _ 5,00% ARCTIC ROLL___»tab.fsa.uk
___0,70mg _ 5,00% ICE CREAM BAR, CHOCOLATE COATED___»tab.fsa.uk
___0,69mg _ 4,93% SOYMILK FROZEN CHOCOLATE VELVET___»So Delicious.us
___0,69mg _ 4,92% ICE CREAMS;CHOC;LT___»tab.usda.us
___0,67mg _ 4,80% BREYERS CREAMERY STYLE TRIPLE CHOCOLATE___»Unilever.ca
___0,67mg _ 4,80% BREYERS FAMILY CLASSIC CHOCOLATEY EXPLOSION___»Unilever.ca
___0,67mg _ 4,80% BREYERS FAMILY CLASSIC HEAVENLY HASH___»Unilever.ca
___0,67mg _ 4,80% BREYERS MRS.FIELDS CHOCOLATE BROWNIE___»Unilever.ca
___0,67mg _ 4,80% KLONDIKE BAR MINT CHOCOLATE CHIP___»Unilever.ca
___0,67mg _ 4,80% KLONDIKE BAR ROCKY ROAD___»Unilever.ca
___0,67mg _ 4,78% FROZ NOVELTIES;ICE TYPE;SUGAR FREE;ORNGE;CHRY;& GR___»tab.usda.us
___0,67mg _ 4,78% FROZEN NOVELTIES;ICE TYPE;POP;W/ LO CAL SWTNR___»tab.usda.us
___0,65mg _ 4,70% COCONUTMILK FROZEN COOKIE DOUGH GLUTEN FREE___»So Delicious.us
___0,65mg _ 4,70% COCONUTMILK FROZEN MOCHA ALMOND FUDGE___»So Delicious.us
___0,65mg _ 4,70% ICE CREAM AFTER DARK CHOCOLATE___»Stonyfield.us
___0,63mg _ 4,54% SOYMILK FROZEN PEANUT BUTTER ZIG ZAG___»So Delicious.us
___0,60mg _ 4,30% COCONUT SEVEN LAYER BAR___»Ben&Jerrys.us
___0,60mg _ 4,28% KLONDIKE KONE VANILLA & CARAMEL___»Unilever.ca
___0,59mg _ 4,25% TURTLE CHEESECAKE___»Ben&Jerrys.us
___0,59mg _ 4,21% ICE CREAMS;BREYERS;NO SUGAR ADDED;CHOC CARAMEL___»tab.usda.us
___0,57mg _ 4,08% STRAWBERRY CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,55mg _ 3,96% MILK & COOKIES___»Ben&Jerrys.us
___0,54mg _ 3,85% FROZEN NOVELTIES;ICE TYPE;POP___»tab.usda.us
___0,52mg _ 3,77% BLACK CHERRY CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,52mg _ 3,77% MOCHA CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,52mg _ 3,73% BOURBON PECAN CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,52mg _ 3,73% CHERRY GARCIA___»Ben&Jerrys.us
___0,52mg _ 3,73% COCONUT CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,52mg _ 3,73% ORGANIC SORBET ACAI BERRY___»Sambazon.us
___0,52mg _ 3,72% CASQUINHA BAUNILHA___»McDonalds.br
___0,52mg _ 3,71% ICE CREAMS;BREYERS;ALL NAT LT MINT CHOC CHIP___»tab.usda.us
___0,51mg _ 3,70% BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,51mg _ 3,70% CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,51mg _ 3,70% MINT CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,51mg _ 3,66% BANANA SPLIT___»Ben&Jerrys.us
___0,51mg _ 3,66% TOFFEE CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,50mg _ 3,57% COOKIE DOUGH CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,50mg _ 3,57% ICE CREAM, DAIRY, FLAVOURED___»tab.fsa.uk
___0,49mg _ 3,53% CHOCOLATE CHIP ICE CREAM___»Baskin-Robbins.us
___0,49mg _ 3,50% LOW GLYCEMIC MINT CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,48mg _ 3,42% ICE CREAMS;CHOC;LT;NO SUGAR ADDED___»tab.usda.us
___0,47mg _ 3,35% FROZEN NOVELTIES;JUC TYPE;ORANGE___»tab.usda.us
___0,46mg _ 3,33% HAZELNUT & CHOCOLATE ITALIAN GELATO___»Cadia.us
___0,46mg _ 3,33% MOCHA LATTE ITALIAN GELATO___»Cadia.us
___0,44mg _ 3,20% BREYERS CREAMERY STYLE NEAPOLITAN___»Unilever.ca
___0,44mg _ 3,20% BREYERS FAMILY CLASSIC CHOCOLATE___»Unilever.ca
___0,44mg _ 3,20% FARMERS ICE CREAM BAY OF FUNDY MUSLIDE___»Agropur.ca
___0,44mg _ 3,20% FARMERS ICE CREAM CHOCOLATE___»Agropur.ca
___0,44mg _ 3,20% FARMERS ICE CREAM CHOCOLATE CHIP COOKIE DOUGH___»Agropur.ca
___0,44mg _ 3,20% FARMERS ICE CREAM HEAVENLY HASH___»Agropur.ca
___0,44mg _ 3,20% FARMERS ICE CREAM KITCHEN PARTY MEDLEY___»Agropur.ca
___0,42mg _ 3,03% PUMPKIN PIE PREMIUM I.CREAM___»Turkey Hill.us
___0,41mg _ 2,92% FROZEN NOVL;KLONDIKE;SLIM-A-BEAR;NO SGR ADDED;STIC___»tab.usda.us
___0,40mg _ 2,89% JET PALETA CRUJI___»Nutresa.co
___0,40mg _ 2,89% JET PALETA VAINILLA___»Nutresa.co
___0,40mg _ 2,85% VANILLA BEAN LIGHT PREMIUM I.CREAM SANDWICH___»Turkey Hill.us
___0,39mg _ 2,81% JAMOCA ALMOND FUDGE I.CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% LOVE POTION #31 ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% MINT CHOCOLATE CHIP ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% NUTTY COCONUT ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% OREO COOKIES’N CREAM ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% PISTACHIO ALMOND ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% REESE’S PEANUT BUTTER CUP ICE CREAM___»Baskin-Robbins.us
___0,39mg _ 2,81% WORLD CLASS CHOCOLATE ICE CREAM___»Baskin-Robbins.us
___0,38mg _ 2,73% CHOCOLATE CHIP I.CREAM QUART___»Baskin-Robbins.us
___0,38mg _ 2,71% FROZEN NOVELTIES;KLONDIKE;SLIM-A-BEAR MINT SNDWCH___»tab.usda.us
___0,38mg _ 2,71% FROZEN NOVELTIES;KLONDIKE;SLIM-A-BEAR VANILLA SNDW___»tab.usda.us
___0,37mg _ 2,66% BREYERS OH HENRY! BAR___»Unilever.ca
___0,36mg _ 2,57% CHOCOLATE NUT SUNDAE___»tab.fsa.uk
___0,36mg _ 2,57% ICE CREAMS;BREYERS;NO SUGAR ADDED;VANILLA FUDGE TW___»tab.usda.us
___0,34mg _ 2,46% SOYMILK FROZEN CREAMY VANILLA___»So Delicious.us
___0,34mg _ 2,42% ICE CREAMS;VANILLA;RICH___»tab.usda.us
___0,33mg _ 2,35% KULFI___»tab.fsa.uk
___0,32mg _ 2,35% ALMONDMILK FROZEN CHOCOLATE___»So Delicious.us
___0,32mg _ 2,35% ALMONDMILK FROZEN COOKIES N’CREAM GLUTEN FREE___»So Delicious.us
___0,32mg _ 2,35% ALMONDMILK FROZEN MINT CHIP___»So Delicious.us
___0,32mg _ 2,35% ALMONDMILK FROZEN MOCHA ALMOND FUDGE___»So Delicious.us
___0,32mg _ 2,35% ALMONDMILK FROZEN VANILLA___»So Delicious.us
___0,32mg _ 2,35% COCONUTMILK FROZEN COCONUT___»So Delicious.us
___0,32mg _ 2,35% COCONUTMILK FROZEN COOKIES ‘N CREAM GLUTEN FREE___»So Delicious.us
___0,32mg _ 2,35% COCONUTMILK FROZEN MINT CHIP___»So Delicious.us
___0,32mg _ 2,35% COCONUTMILK FROZEN OREGON MIXED BERRY___»So Delicious.us
___0,32mg _ 2,35% COCONUTMILK FROZEN SIMPLY STRAWBERRY___»So Delicious.us
___0,32mg _ 2,32% BRAND COOKIE ICE CREAM SANDWICH___»M&M.us
___0,31mg _ 2,21% ICE CREAMS;BREYERS;ALL NAT LT VANILLA CHOC STRAWBE___»tab.usda.us
___0,30mg _ 2,14% BATIDO DE CACAO___»tab.kelloggs.es
___0,30mg _ 2,14% FROZEN NOVELTIES;JUC TYPE;POPSICLE SCRIBBLERS___»tab.usda.us
___0,30mg _ 2,14% KNICKERBOCKER GLORY___»tab.fsa.uk
___0,30mg _ 2,14% SORBET___»tab.ciqual.fr
___0,29mg _ 2,12% CHARACTER ICE CREAM CAKE___»M&M.us
___0,29mg _ 2,10% VANILLA FUDGE CONE___»Turkey Hill.us
___0,28mg _ 2,07% FROZ NOVLT;ICE CRM;VAN ICE CRM;LT;NO SUGAR ADDED;C___»tab.usda.us
___0,28mg _ 2,07% FROZEN NOVELTIES;KLONDIKE;SLIM-A-BEAR VANILLA CONE___»tab.usda.us
___0,28mg _ 2,02% COOKIE & CREAM ICE CREAM___»Graeters.us
___0,28mg _ 2,00% CHEESE CROWN ICE CREAM___»Graeters.us
___0,28mg _ 2,00% FROZEN NOVELITES;JUC TYPE;JUC W/ CRM___»tab.usda.us
___0,28mg _ 2,00% FROZEN NOVELTIES;NO SUGAR ADDED CREAMSICLE POPS___»tab.usda.us
___0,28mg _ 2,00% KEY LIME PIE ICE CREAM___»Graeters.us
___0,28mg _ 2,00% KLONDIKE BAR CARAMEL & PEANUTS___»Unilever.ca
___0,28mg _ 2,00% SPECTACULAR SPECULOOS___»Ben&Jerrys.us
___0,27mg _ 1,98% BUTTER PECAN ICE CREAM___»Graeters.us
___0,27mg _ 1,98% ORIGINAL SALTED CARAMEL ICE CREAM___»Graeters.us
___0,27mg _ 1,96% PEANUT BUTTAH___»Ben&Jerrys.us
___0,27mg _ 1,96% SAVE OUR SWIRLED___»Ben&Jerrys.us
___0,27mg _ 1,96% STRAWBERRY NOT SO SHORTCAKE___»Ben&Jerrys.us
___0,27mg _ 1,94% PUMPKIN CHEESECAKE___»Ben&Jerrys.us
___0,27mg _ 1,92% CHOC ICE___»tab.fsa.uk
___0,27mg _ 1,92% ICE CREAMS;BREYERS;NO SUGAR ADDED;VANILLA CHOC STR___»tab.usda.us
___0,26mg _ 1,92% CHOCOLATE CHIP COOKIE DOUGH___»Ben&Jerrys.us
___0,26mg _ 1,92% WHAT A CLUSTER___»Ben&Jerrys.us
___0,26mg _ 1,88% BOSTON CREAM PIE___»Ben&Jerrys.us
___0,26mg _ 1,88% STRAWBERRY CHEESECAKE___»Ben&Jerrys.us
___0,25mg _ 1,85% PISTACHIO PISTACHIO___»Ben&Jerrys.us
___0,25mg _ 1,81% BREYERS REESE CUPS___»Unilever.ca
___0,25mg _ 1,80% CHUBBY HUBBY___»Ben&Jerrys.us
___0,25mg _ 1,78% FROZEN NOVELTIES;ICE CRM TYPE;SUNDAE;PREPACKAGED___»tab.usda.us
___0,24mg _ 1,76% BASEBALL NUT I.CREAM___»Baskin-Robbins.us
___0,24mg _ 1,76% BLACK WALNUT I.CREAM___»Baskin-Robbins.us
___0,24mg _ 1,76% CHERRIES JUBILEE ICE CREAM___»Baskin-Robbins.us
___0,24mg _ 1,76% CHOCOLATE CHIP COOKIE DOUGH ICE CREAM___»Baskin-Robbins.us
___0,24mg _ 1,76% PEANUT BUTTER CHOCOLATE CHIP ICE CREAM___»Graeters.us
___0,24mg _ 1,75% PEANUT BUTTER CUP___»Ben&Jerrys.us
___0,24mg _ 1,71% BANANA SPLIT___»tab.fsa.uk
___0,22mg _ 1,60% BREYERS BIRTHDAY BLAST___»Unilever.ca
___0,22mg _ 1,60% BREYERS CADBURY WUNDERBAR___»Unilever.ca
___0,22mg _ 1,60% BREYERS CREAMERY STYLE MAPLE WALNUT___»Unilever.ca
___0,22mg _ 1,60% BREYERS FAMILY CLASSIC CHOCOLATEY CHIP COOKIE DOUG___»Unilever.ca
___0,22mg _ 1,60% BREYERS FAMILY CLASSIC COOKIES & CREAM___»Unilever.ca
___0,22mg _ 1,60% BREYERS FAMILY CLASSIC MINT CHOCOLATEY CHIP___»Unilever.ca
___0,22mg _ 1,60% BREYERS FAMILY CLASSIC NEAPOLITAN___»Unilever.ca
___0,22mg _ 1,60% BREYERS REESE PEANUT BUTTER CUPS___»Unilever.ca
___0,22mg _ 1,60% BREYERS YOGURT SWIRLS CHOCOLATE MOCHA___»Unilever.ca
___0,22mg _ 1,60% BREYERS YOGURT SWIRLS RASPBERRY CHOCOLATEY CHIP___»Unilever.ca
___0,22mg _ 1,60% FARMERS ICE CREAM COOKIES & CREAM___»Agropur.ca
___0,22mg _ 1,60% FARMERS ICE CREAM NEAPOLITAN___»Agropur.ca
___0,22mg _ 1,60% FARMERS ICE CREAM OXFORD BLUEBERRIES & CREAM___»Agropur.ca
___0,22mg _ 1,60% KLONDIKE BAR KRUNCH___»Unilever.ca
___0,21mg _ 1,50% ICE CREAMS;BREYERS;ALL NAT LT FRENCH VANILLA___»tab.usda.us
___0,21mg _ 1,50% ICE CREAMS;FRENCH VANILLA;SOFT-SERVE___»tab.usda.us
___0,21mg _ 1,50% ICE CREAMS;STRAWBERRY___»tab.usda.us
___0,20mg _ 1,48% KLONDIKE BAR THE ORIGINAL___»Unilever.ca
___0,20mg _ 1,42% HELADO CREMOSO___»tab.kelloggs.es
___0,20mg _ 1,42% ICE CREAM; DAIRY; (WHOLEMILK BASED)___»tab.dtu.dk
___0,20mg _ 1,42% LOLLIES, CONTAINING ICE-CREAM___»tab.fsa.uk
___0,20mg _ 1,42% POLO (HELADO DE HIELO)___»tab.kelloggs.es
___0,19mg _ 1,35% FROZEN ICE CREAM DESSERTS___»tab.fsa.uk
___0,19mg _ 1,35% FROZEN NOVELTIES;FRUIT & JUC BARS___»tab.usda.us
___0,19mg _ 1,35% ICE CREAMS;BREYERS;NO SUGAR ADDED;BUTTER PECAN___»tab.usda.us
___0,19mg _ 1,35% ICE CREAMS;BREYERS;NO SUGAR ADDED;FRENCH VANILLA___»tab.usda.us
___0,19mg _ 1,35% ICE CREAMS;VANILLA;LT___»tab.usda.us
___0,19mg _ 1,35% ICE CREAMS;VANILLA;LT;NO SUGAR ADDED___»tab.usda.us
___0,16mg _ 1,14% FROZEN NOVELTIES;ICE TYPE;LIME___»tab.usda.us
___0,16mg _ 1,14% PEACH MELBA___»tab.fsa.uk
___0,15mg _ 1,07% GLACE A L’EAU/SORBET/CREM___»tab.ciqual.fr
___0,14mg _ 1,00% ICE CREAM, W/ CONE___»tab.fsa.uk
___0,13mg _ 0,92% FROZEN NOVELTIES;ICE TYPE;FRUIT;NO SUGAR ADDED___»tab.usda.us
___0,13mg _ 0,92% ICE CREAM, W/ WAFERS___»tab.fsa.uk
___0,11mg _ 0,78% ICE CREAM; DAIRY (CREAM BASED)___»tab.dtu.dk
___0,10mg _ 0,78% VANILLA SOFT SERVE CONE___»Baskin-Robbins.us
___0,10mg _ 0,71% ICE CREAM, NON-DAIRY, FLAVOURED___»tab.fsa.uk
___0,10mg _ 0,71% ICE CREAM, NON-DAIRY, MIXES___»tab.fsa.uk
___0,10mg _ 0,71% ICE CREAM; DAIRY; 3 COLOURED___»tab.dtu.dk
___0,10mg _ 0,71% ICE CREAM; DAIRY; NOUGAT___»tab.dtu.dk
___0,10mg _ 0,71% ICE CREAM; DAIRY; VANILLA___»tab.dtu.dk
___0,09mg _ 0,64% BATIDO DE VAINILLA___»tab.kelloggs.es
___0,09mg _ 0,64% FROZEN NOVELTIES;ICE TYPE;ITALIAN;REST-PREP___»tab.usda.us
___0,09mg _ 0,64% ICE CREAMS;BREYERS;98% FAT FREE VANILLA___»tab.usda.us
___0,09mg _ 0,64% ICE CREAMS;BREYERS;NO SUGAR ADDED;VANILLA___»tab.usda.us
___0,09mg _ 0,64% ICE CREAMS;REG;LO CARBOHYDRATE;VANILLA___»tab.usda.us
___0,09mg _ 0,64% ICE CREAMS;VANILLA___»tab.usda.us
___0,09mg _ 0,64% SORBET, FRUIT___»tab.fsa.uk
___0,06mg _ 0,42% ICE CREAM, NON-DAIRY, VANILLA___»tab.fsa.uk
___0,06mg _ 0,42% ICE CREAMS;BREYERS;ALL NAT LT VANILLA___»tab.usda.us
___0,06mg _ 0,42% ICE CREAMS;VANILLA;LT;SOFT-SERVE___»tab.usda.us
___0,05mg _ 0,35% HELADO BC AMERICANA+DURAZNO___»La Campagnola.ar
___0,05mg _ 0,35% HELADO BC AMERICANA+FRUTILLA___»La Campagnola.ar
___0,03mg _ 0,21% FROZEN NOVELTIES;SUGAR FREE;CREAMSICLE POPS___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ ICE CREAM, DAIRY, PREMIUM___»tab.fsa.uk
___Tr__ __ _____ ICE CREAM, DAIRY, VANILLA___»tab.fsa.uk
_s/d,__ __ _____ ICE CREAM, NON-DAIRY, REDUCED CALORIE___»tab.fsa.uk
___Tr__ __ _____ LOLLIES, W/ REAL FRUIT JUICE___»tab.fsa.uk
_s/d,__ __ _____ NEGRESCO CONE___»Nestle.br

Casos: 303 (seuo)
ENLACES:
Hierro, propiedades
Alergenos en Helados
Hierro (Fe), Promedios
Helados, Composicion media
Hierro (Fe), TOP10 por Tipo
Helados, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Helados
Vit.Complejo B en Helados
Acidos grasos en Helados
Minerales en Helados
Vitaminas en Helados
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,Iron in Ice cream,Fer dans glaces

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