Vit.C en Semillas y frutos secos

_________Vitaminas»
2017/07/12 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA C ACIDO ASCORBICO
Enlaces» _ VDR= 45,00mg _Base: 67015 Productos_**

Por 100g/ml_ %VD
_183,00mg _ _406% LITCHIS;DRIED___»tab.usda.us
_183,00mg _ _406% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
_115,11mg _ _255% KALE CHIPS___»Juice Press.us
_104,65mg _ _232% ANTI-AGING___»Juice Press.us
__61,30mg _ _136% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
__58,50mg _ _130% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
__47,00mg _ _104% BREADNUT SEEDS___»tab.fsa.uk
__47,00mg _ _104% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
__46,60mg _ _103% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
__43,30mg _ 96,2% AMARANTH LEAVES;RAW___»tab.usda.us
__43,00mg _ 95,5% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__41,10mg _ 91,3% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,10mg _ 91,3% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,20mg _ 89,3% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__38,57mg _ 85,7% FLAX CRACKERS___»Juice Press.us
__38,40mg _ 85,3% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__36,62mg _ 81,3% TROPICAL PINEAPPLE___»Juice Press.us
__36,00mg _ 80,0% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__32,14mg _ 71,4% CHOCO-NUT BERRY___»Juice Press.us
__30,70mg _ 68,2% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
__29,60mg _ 65,7% TIBETAN GOJI BERRIES___»Juice Press.us
__29,30mg _ 65,1% GINKGO NUTS;DRIED___»tab.usda.us
__28,00mg _ 62,2% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__28,00mg _ 62,2% LONGANS;DRIED___»tab.usda.us
__27,70mg _ 61,5% PINHAO, COZIDO___»tab.taco.br
__27,40mg _ 60,8% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
__26,70mg _ 59,3% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__26,30mg _ 58,4% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__26,00mg _ 57,7% ALFALFA SEEDS___»tab.dtu.dk
__26,00mg _ 57,7% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__24,70mg _ 54,8% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__24,10mg _ 53,5% SUPERFOOD NUT AND FRUIT MIX___»Juice Press.us
__21,00mg _ 46,6% ANIS, SEMILLA___»tab.incap.pa
__21,00mg _ 46,6% ANISE SEED___»tab.usda.us
__21,00mg _ 46,6% CARAWAY SEED___»tab.usda.us
__21,00mg _ 46,6% CORIANDER SEED___»tab.usda.us
__21,00mg _ 46,6% DILL SEED___»tab.usda.us
__21,00mg _ 46,6% FENNEL SEED___»tab.usda.us
__21,00mg _ 46,6% OKRA, RAW___»tab.fsa.uk
__21,00mg _ 46,6% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__18,00mg _ 40,0% PESCHE; SECCHE___»tab.crea.it
__17,10mg _ 38,0% CELERY SEED___»tab.usda.us
__17,00mg _ 37,7% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
__16,00mg _ 35,5% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__15,69mg _ 34,8% P.I.M.P.___»Juice Press.us
__15,50mg _ 34,4% BEECHNUTS;DRIED___»tab.usda.us
__15,10mg _ 33,5% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
__15,00mg _ 33,3% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
__15,00mg _ 33,3% GINKGO NUTS;RAW___»tab.usda.us
__14,00mg _ 31,1% PESCHE; DISIDRATATE___»tab.crea.it
__13,00mg _ 28,8% JUJUBE;DRIED___»tab.usda.us
__12,00mg _ 26,6% MANZANA DESECADA___»tab.sfk.de
__11,00mg _ 24,4% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
__10,60mg _ 23,5% SHIWAWACO (SEMILLA)___»tab.ins.pe
___9,50mg _ 21,1% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___9,10mg _ 20,2% GINKGO NUTS;CANNED___»tab.usda.us
___9,00mg _ 20,0% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___8,37mg _ 18,6% MANGO MADNESS___»Juice Press.us
___8,00mg _ 17,7% COMINO, SEMILLAS___»tab.incap.pa
___7,70mg _ 17,1% CUMIN SEED___»tab.usda.us
___7,60mg _ 16,8% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___7,00mg _ 15,5% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___7,00mg _ 15,5% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___7,00mg _ 15,5% PISTACHO___»tab.sfk.de
___6,60mg _ 14,6% BREADFRUIT SEEDS;RAW___»tab.usda.us
___6,30mg _ 14,0% AVELLANA PEPITA___»Botanical.ar
___6,30mg _ 14,0% HAZELNUTS OR FILBERTS___»tab.usda.us
___6,30mg _ 14,0% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___6,10mg _ 13,5% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___6,00mg _ 13,3% TIGERNUTS___»tab.fsa.uk
___5,60mg _ 12,4% PISTACHIO NUTS;RAW___»tab.usda.us
___5,40mg _ 12,0% RAISINS;SEEDED___»tab.usda.us
___5,00mg _ 11,1% CIRUELA DESECADA___»tab.sfk.de
___5,00mg _ 11,1% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___4,80mg _ 10,6% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___4,70mg _ 10,4% CURRANTS;ZANTE;DRIED___»tab.usda.us
___4,40mg _ 9,77% FIGS;DRIED;STEWED___»tab.usda.us
___4,20mg _ 9,33% AMARANTH;UNCKD___»tab.usda.us
___4,18mg _ 9,30% GIVE ME A BREAK___»Juice Press.us
___4,00mg _ 8,88% AMARANTH/AMARANTE___»GoGoQuinoa.ca
___4,00mg _ 8,88% AMARANTO, GRANO SECO___»tab.incap.pa
___4,00mg _ 8,88% NOCCIOLE; SECCHE___»tab.crea.it
___4,00mg _ 8,88% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,90mg _ 8,66% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___3,80mg _ 8,44% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___3,80mg _ 8,44% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___3,80mg _ 8,44% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___3,70mg _ 8,22% HIGO SECO P .C.___»tab.ins.pe
___3,70mg _ 8,22% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,65mg _ 8,11% NOISETTE___»tab.ciqual.fr
___3,40mg _ 7,55% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___3,30mg _ 7,33% ALMENDRA___»tab.sfk.de
___3,21mg _ 7,14% HAZELNUT PISTACHIO___»Juice Press.us
___3,21mg _ 7,14% NOT BORING GRANOLA___»Juice Press.us
___3,21mg _ 7,14% POWER PISTACHIOS___»Juice Press.us
___3,20mg _ 7,11% BUTTERNUTS;DRIED___»tab.usda.us
___3,20mg _ 7,11% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___3,15mg _ 7,01% RAW GRANOLA___»Juice Press.us
___3,11mg _ 6,91% LA PARMESANA AMARANTO___»La Parmesana.ar
___3,00mg _ 6,66% AVELLANA___»tab.sfk.de
___3,00mg _ 6,66% CACAO; SEMILLAS SECAS___»tab.ins.pe
___3,00mg _ 6,66% DATE; DRIED___»tab.dtu.dk
___3,00mg _ 6,66% DATIL DESECADO___»tab.sfk.de
___3,00mg _ 6,66% FENUGREEK SEED___»tab.usda.us
___3,00mg _ 6,66% HIGO DESECADO___»tab.sfk.de
___3,00mg _ 6,66% NUEZ___»tab.sfk.de
___3,00mg _ 6,66% NUEZ MOSCADA___»tab.kelloggs.es
___3,00mg _ 6,66% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___3,00mg _ 6,66% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___3,00mg _ 6,66% PRUGNE SECCHE___»tab.crea.it
___3,00mg _ 6,66% SEMILLA DE CACAO, SECA___»tab.incap.pa
___2,90mg _ 6,44% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___2,70mg _ 6,00% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___2,70mg _ 6,00% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___2,70mg _ 6,00% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___2,70mg _ 6,00% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___2,65mg _ 5,88% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___2,50mg _ 5,55% AMARANTH FLAKES___»tab.usda.us
___2,50mg _ 5,55% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___2,50mg _ 5,55% GLADIATOR COOKIES___»Juice Press.us
___2,40mg _ 5,33% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___2,29mg _ 5,11% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___2,29mg _ 5,11% RAISINS;SEEDLESS___»tab.usda.us
___2,25mg _ 5,00% CALIFORNIA SEEDLESS RAISINS___»Dole.us
___2,25mg _ 5,00% DOLE CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___2,25mg _ 5,00% DOLE GOLDEN CALIFORNIA SEEDLESS RAISINS___»PepsiCo.us
___2,25mg _ 5,00% GOLDEN CALIFORNIA SEEDLESS RAISINS___»Dole.us
___2,25mg _ 5,00% ORGANIC DRIED APPLES___»Newmans Own.us
___2,25mg _ 5,00% ORGANIC RAISINS___»Newmans Own.us
___2,20mg _ 4,88% NOIX DE COCO, EAU___»tab.ciqual.fr
___2,20mg _ 4,88% PUPUNHA, COZIDA___»tab.taco.br
___2,10mg _ 4,66% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___2,10mg _ 4,66% NUEZ DE NOGAL___»tab.ciqual.fr
___2,00mg _ 4,44% AVELLANAS___»tab.ins.pe
___2,00mg _ 4,44% FIGS;RAW___»tab.usda.us
___2,00mg _ 4,44% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___2,00mg _ 4,44% HICKORYNUTS;DRIED___»tab.usda.us
___2,00mg _ 4,44% NUEZ PECAN___»tab.sfk.de
___2,00mg _ 4,44% PINE NUTS;PINYON;DRIED___»tab.usda.us
___2,00mg _ 4,44% PISTACCHI___»tab.crea.it
___2,00mg _ 4,44% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
___2,00mg _ 4,44% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
___1,90mg _ 4,22% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___1,80mg _ 4,00% GRANISSIMO ANDEAN MIX & PUMPKIN SEEDS___»GoGoQuinoa.ca
___1,80mg _ 4,00% PLATANO SECO (OREJON)___»tab.ins.pe
___1,80mg _ 4,00% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___1,80mg _ 4,00% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___1,70mg _ 3,77% WALNUTS;BLACK;DRIED___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___1,50mg _ 3,33% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___1,50mg _ 3,33% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___1,50mg _ 3,33% PRUNEAU___»tab.ciqual.fr
___1,40mg _ 3,11% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___1,40mg _ 3,11% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___1,30mg _ 2,88% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___1,30mg _ 2,88% NUECES___»tab.ins.pe
___1,30mg _ 2,88% WALNUTS___»tab.dtu.dk
___1,30mg _ 2,88% WALNUTS;ENGLISH___»tab.usda.us
___1,20mg _ 2,66% FIG; DRIED___»tab.dtu.dk
___1,20mg _ 2,66% FIGS;DRIED;UNCOOKED___»tab.usda.us
___1,20mg _ 2,66% MACADAMIA NUTS;RAW___»tab.usda.us
___1,20mg _ 2,66% NOIX DE MACADAMIA___»tab.ciqual.fr
___1,20mg _ 2,66% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,10mg _ 2,44% NOIX DE PECAN___»tab.ciqual.fr
___1,10mg _ 2,44% PECANS___»tab.usda.us
___1,10mg _ 2,44% PECANS; DRIED___»tab.dtu.dk
___1,00mg _ 2,22% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___1,00mg _ 2,22% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___1,00mg _ 2,22% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___1,00mg _ 2,22% HIGOS SECOS___»tab.kelloggs.es
___1,00mg _ 2,22% MACADAMIA___»tab.crea.it
___1,00mg _ 2,22% NOCI PECAN___»tab.crea.it
___1,00mg _ 2,22% NOIX DE COCO, LAIT___»tab.ciqual.fr
___1,00mg _ 2,22% OKRA, CANNED, DRAINED___»tab.fsa.uk
___1,00mg _ 2,22% POPPY SEED___»tab.usda.us
___1,00mg _ 2,22% RAISINS___»tab.fsa.uk
___1,00mg _ 2,22% UVA PASA___»tab.sfk.de
___0,90mg _ 2,00% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,80mg _ 1,77% ALMOND; RAW___»tab.dtu.dk
___0,80mg _ 1,77% NUTS;PINE NUTS;DRIED___»tab.usda.us
___0,80mg _ 1,77% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___0,80mg _ 1,77% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___0,75mg _ 1,66% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___0,70mg _ 1,55% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___0,70mg _ 1,55% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___0,70mg _ 1,55% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___0,70mg _ 1,55% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,70mg _ 1,55% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,70mg _ 1,55% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___0,70mg _ 1,55% PECANS; DRY ROASTED___»tab.dtu.dk
___0,70mg _ 1,55% PECANS; OIL ROASTED___»tab.dtu.dk
___0,70mg _ 1,55% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___0,70mg _ 1,55% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___0,60mg _ 1,33% NUTS;PILINUTS;DRIED___»tab.usda.us
___0,60mg _ 1,33% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,60mg _ 1,33% SEEDS;FLAXSEED___»tab.usda.us
___0,50mg _ 1,11% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___0,50mg _ 1,11% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___0,40mg _ 0,88% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___0,40mg _ 0,88% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___0,40mg _ 0,88% SEMILLAS DE GIRASOL___»ASAGIR.ar
___0,35mg _ 0,77% NOIX DU BRESIL___»tab.ciqual.fr
___0,30mg _ 0,66% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,30mg _ 0,66% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___0,30mg _ 0,66% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___0,30mg _ 0,66% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___0,20mg _ 0,44% AMANDE___»tab.ciqual.fr
___0,20mg _ 0,44% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,20mg _ 0,44% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___0,10mg _ 0,22% ALMOND PASTE___»tab.usda.us

Sin Datos numéricos disponibles
___Tr__ __ _____ AMENDOA, TORRADA, SALGADA___»tab.taco.br
___Tr__ __ _____ AMENDOIM, GRAO, CRU___»tab.taco.br
___Tr__ __ _____ BARCELONA NUTS___»tab.fsa.uk
___Tr__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___Tr__ __ _____ BETEL NUTS___»tab.fsa.uk
___Tr__ __ _____ CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___Tr__ __ _____ CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___Tr__ __ _____ CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___Tr__ __ _____ CHESTNUTS___»tab.fsa.uk
___Tr__ __ _____ CHESTNUTS, DRIED___»tab.fsa.uk
___Tr__ __ _____ CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___Tr__ __ _____ DATES, DRIED___»tab.fsa.uk
___Tr__ __ _____ DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___Tr__ __ _____ FENUGREEK SEEDS___»tab.fsa.uk
___Tr__ __ _____ GERGELIM, SEMENTE___»tab.taco.br
___Tr__ __ _____ LINHACA, SEMENTE___»tab.taco.br
___Tr__ __ _____ MELON SEEDS___»tab.fsa.uk
___Tr__ __ _____ NOCI___»tab.crea.it
___Tr__ __ _____ NOCI; SECCHE___»tab.crea.it
___Tr__ __ _____ NOZ, CRUA___»tab.taco.br
___Tr__ __ _____ PINE NUTS___»tab.fsa.uk
___Tr__ __ _____ TRAIL MIX___»tab.fsa.uk

Casos: 237 (seuo)
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Vit.Complejo B en Semillas y fr

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acido ascorbico,escorbuto,inmunodeficiencia,Vitamina C
,ascorbic acid,scurvy,inmunodeficiency, l’acide ascorbique, scorbut, immunodeficience
,Vitamin C in Seeds, Vitamin C in nuts,Vitamine C dans semences et noix

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