Triptófano en Semillas y frutos secos

2016/11/15 SEMILLAS Y FRUTOS SECOS
Ranking de:TRIPTOFANO (TRP, W)
Enlaces» _ VDR= 280,00mg _Base: 61941 Productos_**

Por 100g/ml_ %VD
_740,00mg _ _264% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
_720,00mg _ _257% CHIA SEEDS;DRIED___»tab.usda.us
_582,00mg _ _207% MELON SEEDS___»tab.fsa.uk
_580,00mg _ _207% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
_570,00mg _ _203% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
_570,00mg _ _203% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
_510,00mg _ _182% MUSTARD SEEDS___»tab.fsa.uk
_500,00mg _ _178% SESAME SEED; DECORTICATED___»tab.dtu.dk
_490,00mg _ _175% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
_470,00mg _ _167% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
_450,00mg _ _160% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
_426,00mg _ _152% PUMPKIN SEEDS___»tab.fsa.uk
_400,00mg _ _142% LINSEEDS; RAW___»tab.dtu.dk
_400,00mg _ _142% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
_394,00mg _ _140% MANDORLE DOLCI; SECCHE___»tab.crea.it
_390,00mg _ _139% FENUGREEK SEED___»tab.usda.us
_390,00mg _ _139% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
_390,00mg _ _139% WATERMELON SD KRNLS;DRIED___»tab.usda.us
_370,00mg _ _132% BUTTERNUTS;DRIED___»tab.usda.us
_370,00mg _ _132% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
_370,00mg _ _132% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
_370,00mg _ _132% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
_350,00mg _ _125% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
_330,00mg _ _117% PEANUTS, DRY ROASTED___»tab.fsa.uk
_330,00mg _ _117% PEANUTS, PLAIN___»tab.fsa.uk
_330,00mg _ _117% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
_330,00mg _ _117% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
_330,00mg _ _117% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
_324,00mg _ _115% SESAME SEEDS___»tab.fsa.uk
_320,00mg _ _114% MANI (CACAHUATE)___»tab.sfk.de
_320,00mg _ _114% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
_320,00mg _ _114% WALNUTS;BLACK;DRIED___»tab.usda.us
_318,00mg _ _113% ARACHIDI; TOSTATE___»tab.crea.it
_318,00mg _ _113% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
_312,00mg _ _111% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
_310,00mg _ _110% GIRASOL SEMILLA SECA___»tab.sfk.de
_306,00mg _ _109% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
_300,00mg _ _107% MIXED NUTS___»tab.fsa.uk
_300,00mg _ _107% PINOLI___»tab.crea.it
_300,00mg _ _107% SEEDS;FLAXSEED___»tab.usda.us
_300,00mg _ _107% SUNFLOWER SEEDS___»tab.fsa.uk
_294,00mg _ _105% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
_290,00mg _ _103% NUTS;CASHEW NUTS;RAW___»tab.usda.us
_290,00mg _ _103% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
_290,00mg _ _103% SEMILLAS DE SESAMO___»tab.sfk.de
_290,00mg _ _103% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
_290,00mg _ _103% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
_280,00mg _ _100% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
_280,00mg _ _100% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
_280,00mg _ _100% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_280,00mg _ _100% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
_280,00mg _ _100% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
_270,00mg _ 96,4% CASHEW NUTS, PLAIN___»tab.fsa.uk
_270,00mg _ 96,4% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
_270,00mg _ 96,4% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
_270,00mg _ 96,4% PISTACHIO NUTS; DRIED___»tab.dtu.dk
_270,00mg _ 96,4% PISTACHIO NUTS;RAW___»tab.usda.us
_270,00mg _ 96,4% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
_260,00mg _ 92,8% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
_260,00mg _ 92,8% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
_260,00mg _ 92,8% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
_260,00mg _ 92,8% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_260,00mg _ 92,8% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
_260,00mg _ 92,8% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
_258,00mg _ 92,1% FENUGREEK SEEDS___»tab.fsa.uk
_250,00mg _ 89,2% FENNEL SEED___»tab.dtu.dk
_250,00mg _ 89,2% FENNEL SEED___»tab.usda.us
_250,00mg _ 89,2% NUT; PEA; DRIED___»tab.dtu.dk
_250,00mg _ 89,2% PEANUTS;ALL TYPES;RAW___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;SPANISH;RAW___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_250,00mg _ 89,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
_250,00mg _ 89,2% POPPY SEEDS___»tab.dtu.dk
_246,00mg _ 87,8% PECAN NUTS___»tab.fsa.uk
_240,00mg _ 85,7% CARAWAY SEED___»tab.usda.us
_240,00mg _ 85,7% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
_240,00mg _ 85,7% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
_240,00mg _ 85,7% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_240,00mg _ 85,7% HAZELNUTS___»tab.fsa.uk
_240,00mg _ 85,7% PEANUTS;VALENCIA;RAW___»tab.usda.us
_234,00mg _ 83,5% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
_230,00mg _ 82,1% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
_230,00mg _ 82,1% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
_230,00mg _ 82,1% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
_230,00mg _ 82,1% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
_228,00mg _ 81,4% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
_220,00mg _ 78,5% LOTUS SEEDS;DRIED___»tab.usda.us
_210,00mg _ 75,0% ALMOND; RAW___»tab.dtu.dk
_210,00mg _ 75,0% ALMONDS___»tab.usda.us
_210,00mg _ 75,0% ALMONDS, TOASTED___»tab.fsa.uk
_204,00mg _ 72,8% ALMONDS___»tab.fsa.uk
_200,00mg _ 71,4% AVELLANA___»tab.sfk.de
_192,00mg _ 68,5% PEANUTS AND RAISINS___»tab.fsa.uk
_190,00mg _ 67,8% ALMONDS;BLANCHED___»tab.usda.us
_190,00mg _ 67,8% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
_190,00mg _ 67,8% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
_190,00mg _ 67,8% HAZELNUTS OR FILBERTS___»tab.usda.us
_190,00mg _ 67,8% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
_190,00mg _ 67,8% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
_190,00mg _ 67,8% NUTS;PILINUTS;DRIED___»tab.usda.us
_186,00mg _ 66,4% BARCELONA NUTS___»tab.fsa.uk
_186,00mg _ 66,4% PINE NUTS___»tab.fsa.uk
_180,00mg _ 64,2% AMARANTH;UNCKD___»tab.usda.us
_180,00mg _ 64,2% BRAZIL NUTS___»tab.fsa.uk
_180,00mg _ 64,2% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
_180,00mg _ 64,2% MIXED NUTS AND RAISINS___»tab.fsa.uk
_180,00mg _ 64,2% POPPY SEED___»tab.usda.us
_180,00mg _ 64,2% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
_170,00mg _ 60,7% ALMENDRA___»tab.sfk.de
_170,00mg _ 60,7% GINKGO NUTS;DRIED___»tab.usda.us
_170,00mg _ 60,7% NUEZ___»tab.sfk.de
_170,00mg _ 60,7% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
_170,00mg _ 60,7% QUINOA;UNCKD___»tab.usda.us
_170,00mg _ 60,7% WALNUTS___»tab.dtu.dk
_170,00mg _ 60,7% WALNUTS;ENGLISH___»tab.usda.us
_168,00mg _ 60,0% WALNUTS___»tab.fsa.uk
_162,00mg _ 57,8% BREADNUT SEEDS___»tab.fsa.uk
_160,00mg _ 57,1% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
_160,00mg _ 57,1% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
_160,00mg _ 57,1% BRAZIL NUTS___»tab.dtu.dk
_160,00mg _ 57,1% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
_150,00mg _ 53,5% PINE NUTS;PINYON;DRIED___»tab.usda.us
_145,00mg _ 51,7% PISTACCHI___»tab.crea.it
_144,00mg _ 51,4% PEANUTS, RAISINS AND CHOCOLATE CHIPS___»tab.fsa.uk
_140,00mg _ 50,0% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
_140,00mg _ 50,0% HICKORYNUTS;DRIED___»tab.usda.us
_132,00mg _ 47,1% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
_130,00mg _ 46,4% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
_125,00mg _ 44,6% NOCCIOLE; SECCHE___»tab.crea.it
_120,00mg _ 42,8% BREADFRUIT SEEDS;RAW___»tab.usda.us
_120,00mg _ 42,8% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_114,00mg _ 40,7% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_114,00mg _ 40,7% QUINOA___»tab.fsa.uk
_110,00mg _ 39,2% NUTS;PINE NUTS;DRIED___»tab.usda.us
_110,00mg _ 39,2% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
_104,00mg _ 37,1% NOCI; SECCHE___»tab.crea.it
_103,00mg _ 36,7% NOCI PECAN___»tab.crea.it
_102,00mg _ 36,4% MACADAMIA NUTS, SALTED___»tab.fsa.uk
_100,00mg _ 35,7% ACORNS;DRIED___»tab.usda.us
_100,00mg _ 35,7% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
_100,00mg _ 35,7% PECANS;DRY RSTD;W/SALT___»tab.usda.us
_100,00mg _ 35,7% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__97,00mg _ 34,6% PECANS; DRY ROASTED___»tab.dtu.dk
__94,00mg _ 33,5% PECANS; OIL ROASTED___»tab.dtu.dk
__93,00mg _ 33,2% PECANS; DRIED___»tab.dtu.dk
__90,00mg _ 32,1% BREADFRUIT SEEDS;BOILED___»tab.usda.us
__90,00mg _ 32,1% DATES, DRIED___»tab.fsa.uk
__90,00mg _ 32,1% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__90,00mg _ 32,1% PECANS___»tab.usda.us
__90,00mg _ 32,1% TRAIL MIX___»tab.fsa.uk
__84,00mg _ 30,0% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__80,00mg _ 28,5% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
__80,00mg _ 28,5% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
__80,00mg _ 28,5% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
__78,00mg _ 27,8% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
__78,00mg _ 27,8% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
__72,00mg _ 25,7% COCONUT, CREAMED BLOCK___»tab.fsa.uk
__72,00mg _ 25,7% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__70,00mg _ 25,0% ACORNS;RAW___»tab.usda.us
__70,00mg _ 25,0% BEECHNUTS;DRIED___»tab.usda.us
__70,00mg _ 25,0% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
__70,00mg _ 25,0% GINKGO NUTS;RAW___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA___»tab.crea.it
__70,00mg _ 25,0% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__70,00mg _ 25,0% MACADAMIA NUTS;RAW___»tab.usda.us
__66,00mg _ 23,5% COCONUT, DESICCATED___»tab.fsa.uk
__60,00mg _ 21,4% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
__60,00mg _ 21,4% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
__60,00mg _ 21,4% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
__60,00mg _ 21,4% LOTUS SEEDS;RAW___»tab.usda.us
__54,00mg _ 19,2% DATE; DRIED___»tab.dtu.dk
__50,00mg _ 17,8% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__50,00mg _ 17,8% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__50,00mg _ 17,8% DATIL DESECADO___»tab.sfk.de
__50,00mg _ 17,8% QUINOA;CKD___»tab.usda.us
__50,00mg _ 17,8% RAISINS;SEEDLESS___»tab.usda.us
__48,00mg _ 17,1% CHESTNUTS, DRIED___»tab.fsa.uk
__42,00mg _ 15,0% TIGERNUTS___»tab.fsa.uk
__40,00mg _ 14,2% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__40,00mg _ 14,2% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__40,00mg _ 14,2% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
__40,00mg _ 14,2% GINKGO NUTS;CANNED___»tab.usda.us
__36,00mg _ 12,8% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__30,00mg _ 10,7% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mg _ 10,7% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mg _ 10,7% AMARANTH LEAVES;RAW___»tab.usda.us
__30,00mg _ 10,7% CASTAñA___»tab.sfk.de
__30,00mg _ 10,7% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__30,00mg _ 10,7% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__30,00mg _ 10,7% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__30,00mg _ 10,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
__30,00mg _ 10,7% HIGO DESECADO___»tab.sfk.de
__30,00mg _ 10,7% LITCHIS;DRIED___»tab.usda.us
__30,00mg _ 10,7% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
__26,00mg _ 9,28% CASTAGNE___»tab.crea.it
__26,00mg _ 9,28% FIG; DRIED___»tab.dtu.dk
__24,00mg _ 8,57% CHESTNUTS___»tab.fsa.uk
__24,00mg _ 8,57% OKRA, RAW___»tab.fsa.uk
__20,00mg _ 7,14% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__20,00mg _ 7,14% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__20,00mg _ 7,14% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__20,00mg _ 7,14% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__20,00mg _ 7,14% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
__20,00mg _ 7,14% FIGS;DRIED;UNCOOKED___»tab.usda.us
__20,00mg _ 7,14% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
__18,00mg _ 6,42% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__18,00mg _ 6,42% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__12,00mg _ 4,28% OKRA, CANNED, DRAINED___»tab.fsa.uk
__10,00mg _ 3,57% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
__10,00mg _ 3,57% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__10,00mg _ 3,57% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
__10,00mg _ 3,57% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
__10,00mg _ 3,57% FIGS;DRIED;STEWED___»tab.usda.us
__10,00mg _ 3,57% FIGS;RAW___»tab.usda.us
__10,00mg _ 3,57% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
__10,00mg _ 3,57% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___5,00mg _ 1,78% UVA PASA___»tab.sfk.de

Sin Datos numéricos disponibles
_s/d,__ __ _____ ANISE SEEDS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ CARAWAY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CELERY SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CORIANDER SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CUMIN SEEDS___»tab.fsa.uk
_s/d,__ __ _____ DILL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ FENNEL SEEDS___»tab.fsa.uk
_s/d,__ __ _____ POPPY SEEDS___»tab.fsa.uk

Casos: 230 (seuo)
ENLACES:
Composición media»

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,Tryptophan in Seeds, Tryptophan nuts,Tryptophane dans semences et noix

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