Vitaminas en Legumbres

Legumbres, en:
ALEMANIA ___» 11 prod.
ARGENTINA ___» 14 prod.
BRASIL ___» 9 prod.
CANADA ___» 2 prod.
DINAMARCA ___» 15 prod.
ESPAñA ___» 23 prod.
ESTADOS UNIDOS ___» 310 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 25 prod.
ITALIA ___» 10 prod.
PANAMA ___» 8 prod.
PERU ___» 53 prod.
REINO UNIDO ___» 89 prod.
WEB ___» 2 prod.
_________________________

2016/11/10 Vitaminas (excepto B) por Producto
Cada 100g en LEGUMBRES
Car: Carotenos :Col: Colina
Enlaces» _Base: 61940 Productos_**

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Legumbres en: ALEMANIA
ARVEJA-GUISANTE SECA___»tab.sfk.de
C _2,00mg H 19,00mcg Car80,00mcg
ARVEJA-GUISANTE VERDE FRESCA___»tab.sfk.de
E _0,39mg C 25,00mg H _5,00mcg K 20,00mcg Car380,0mcg
BROTES DE SOJA___»tab.sfk.de
Car_5000mcg
GARBANZO___»tab.sfk.de
C _4,00mg Car180,0mcg
LENTEJA___»tab.sfk.de
C _2,50mg Car100,0mcg
MAIZ DULCE CRUDO___»tab.sfk.de
E _0,10mg C 12,00mg K _2,00mcg Car180,0mcg
POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
E _0,21mg C _3,00mg Car400,0mcg
POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
C _0,05mg
POROTO-FRIJOL-JUDIA NEGRO___»tab.sfk.de
C _2,00mg Car12,00mcg
POROTO-FRIJOL-JUDIA VERDE___»tab.sfk.de
E _0,07mg C 20,00mg H _7,00mcg K 22,00mcg Car330,0mcg
SOJA SEMILLA SECA___»tab.sfk.de
E _1,50mg H 60,00mcg K 40,00mcg Car380,0mcg

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Legumbres en: ARGENTINA
ARVEJA; SEMILLA; FRESCA; CRUDA___»ArgenFood.ar
C 24,20mg
ARVEJA; SEMILLA; FRESCA; ENLATADA___»ArgenFood.ar
C _2,20mg
ARVEJA; SEMILLA; FRESCA; HERVIDA___»ArgenFood.ar
C _6,70mg
ARVEJAS___»s/d.ar
A 374,1mcg C 13,65mg
ARVEJAS FRESCAS MED. LC___»La Campagnola.ar
A _4,43mcg
ARVEJAS GRANJA DEL SOL___»Molinos.ar
C 18,00mg
ARVEJAS SECAS REMOJ. LC___»La Campagnola.ar
A _0,99mcg
GARBANZO___»s/d.ar
A 15,00mcg
GARBANZOS___»La Campagnola.ar
A _0,38mcg
HABAS; SEMILLA INMADURA; FRESCA; CRUDA___»ArgenFood.ar
C 38,29mg
LENTEJAS___»La Campagnola.ar
A 34,80mcg
POROTO___»s/d.ar
C 12,88mg
POROTOS PALLARES___»La Campagnola.ar
A 18,59mcg
SOJA___»s/d.ar
A 300,0mcg

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Legumbres en: BRASIL
A VAPOR ERVILHA___»Yoki.br
C 10,00mg
ERVILHA, EM VAGEM___»tab.taco.br
C 12,40mg
ERVILHA, ENLATADA, DRENADA___»tab.taco.br
A _9,00mcg
FEIJAO, BROTO, CRU___»tab.taco.br
C 12,00mg
GUANDU, CRU___»tab.taco.br
C _1,50mg
SELETA DE LEGUMES, ENLATADA___»tab.taco.br
A 244,0mcg
SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
C _9,19mg
TREMOCO, CRU___»tab.taco.br
C 25,00mg
VAGEM, CRUA___»tab.taco.br
A 32,00mcg C _1,20mg

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Legumbres en: CANADA
GREEN AND YELLOW BEANS___»Europes Best.ca
A 14,11mcg C _5,29mg
MEDITERRANEAN DICED DELITE___»Europes Best.ca
A 14,11mcg C _7,94mg

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Legumbres en: DINAMARCA
BEANS; BROWN; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg H _0,50mcg K 170,0mcg Car13,00mcg
BEANS; GREEN; CANNED___»tab.dtu.dk
E _0,25mg A 32,29mcg C _3,40mg Car387,0mcg
BEANS; GREEN; FROZEN___»tab.dtu.dk
E _0,05mg A 25,20mcg C 23,70mg H _0,70mcg K 32,00mcg Car302,0mcg
BEANS; GREEN; RAW___»tab.dtu.dk
E _0,30mg A _8,67mcg C 15,00mg H _0,70mcg K 14,40mcg Car104,0mcg
BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
E _1,90mg A _5,67mcg C 12,20mg K 170,0mcg Car68,00mcg
BEANS; SOY; DRIED___»tab.dtu.dk
E _0,85mg A _1,08mcg H 60,00mcg K 47,00mcg Car13,00mcg
BEANS; WAX; CANNED___»tab.dtu.dk
E _0,28mg A _5,00mcg C _3,40mg H _0,50mcg Car60,00mcg
BEANS; WAX; RAW___»tab.dtu.dk
E _0,45mg A _4,58mcg C 21,00mg H _0,70mcg Car55,00mcg
BEANS; WHITE; DRIED___»tab.dtu.dk
E _0,34mg A _1,08mcg C _2,04mg H _0,50mcg K 170,0mcg Car13,00mcg
LENTILS; DRIED___»tab.dtu.dk
A _5,00mcg Car60,00mcg
PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
E _3,10mg A 15,80mcg C _3,00mg K 264,0mcg Car190,0mcg
PEAS; GREEN; CANNED___»tab.dtu.dk
E _0,04mg A 33,29mcg C _9,60mg K 70,00mcg Car400,0mcg
PEAS; GREEN; FROZEN___»tab.dtu.dk
E _0,03mg A 29,80mcg C 19,30mg H _3,00mcg K 70,00mcg Car357,0mcg
PEAS; GREEN; RAW___»tab.dtu.dk
E _0,02mg A 18,20mcg C 43,00mg H _3,00mcg K 70,00mcg Car218,0mcg
PEAS; MATURE; DRY; RAW___»tab.dtu.dk
A _1,25mcg C _1,00mg H _0,50mcg K 81,00mcg Car15,00mcg

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Legumbres en: ESPAñA
ALUBIA BLANCA SECA CRUDA___»tab.bedca.es
E _1,12mg A _1,08mcg C _1,70mg
ALUBIA NEGRA SECA CRUDA___»tab.bedca.es
E _0,24mg A _0,67mcg C _1,00mg
ESPARRAGO VERDE___»tab.bedca.es
E _2,00mg A 26,66mcg C 21,60mg
FRIJOL NEGRO___»tab.kelloggs.es
C _1,00mg
FRIJOL ROJO O POROTO___»tab.kelloggs.es
C _5,00mg
GARBANZOS___»tab.kelloggs.es
E _2,90mg A 32,00mcg C _4,00mg Car192,0mcg
GUISANTES CONGELADOS___»tab.kelloggs.es
A 50,00mcg C 18,00mg Car300,0mcg
GUISANTES DESGRANADOS___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
GUISANTES EN CONSERVA___»tab.kelloggs.es
A 43,00mcg C _8,80mg Car260,0mcg
GUISANTES SECOS___»tab.kelloggs.es
A 42,00mcg C _2,00mg Car252,0mcg
GUISANTES VERDES FRESCOS; CON VAINA___»tab.kelloggs.es
A 50,00mcg C 23,00mg Car300,0mcg
HABA SECA___»tab.bedca.es
A _5,00mcg D _0,09mcg C _1,40mg
HABAS CON VAINA___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS DESGRANADAS___»tab.kelloggs.es
A 42,00mcg C 24,00mg Car252,0mcg
HABAS SECAS___»tab.kelloggs.es
A 42,00mcg C _4,00mg Car252,0mcg
JUDíAS BLANCAS (EN CONSERVA)___»tab.kelloggs.es
E _0,05mg
JUDíAS VERDES___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
JUDíAS VERDES CONGELADAS___»tab.kelloggs.es
A 28,00mcg C 24,00mg Car201,0mcg
LENTEJAS___»tab.kelloggs.es
A 10,00mcg C _3,00mg Car60,00mcg
LENTEJAS (EN CONSERVA)___»tab.kelloggs.es
A _1,00mcg Car_6,00mcg
MAíZ DESGRANADO EN CONSERVA___»tab.kelloggs.es
E _0,46mg A 18,30mcg C _1,00mg Car110,0mcg
SOJA SECA___»tab.kelloggs.es
E _2,90mg A _2,00mcg Car12,00mcg
SOJA; BROTES (EN CONSERVA)___»tab.kelloggs.es
E _0,10mg A _4,20mcg C _1,00mg Car25,00mcg

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Legumbres en: ESTADOS UNIDOS
BAKED BNS;CND;NO SALT___»tab.usda.us
E _0,15mg A 31,79mcg C _3,10mg K _0,80mcg Col30,80mg Car64,00mcg
BEAN BEVERAGE___»tab.usda.us
E _0,23mg K _0,90mcg Col_8,69mg
BEANS;ADZUKI;MATURE SD;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;ADZUKI;MATURE SEEDS;CND;SWTND___»tab.usda.us
A _1,50mcg
BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
A _5,09mcg
BEANS;ADZUKI;YOKAN;MATURE SEEDS___»tab.usda.us
A _0,30mcg
BEANS;BAKED;HOME PREPARED___»tab.usda.us
C _1,10mg
BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
E _0,90mg A 32,40mcg K _0,80mcg Col31,50mg Car65,00mcg
BEANS;BKD;CND;W/BF___»tab.usda.us
A 63,90mcg C _1,80mg
BEANS;BKD;CND;W/FRANKS___»tab.usda.us
E _0,16mg A 26,10mcg C _2,29mg K _1,00mcg Col34,90mg Car52,00mcg
BEANS;BKD;CND;W/PORK___»tab.usda.us
C _2,00mg
BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
E _0,90mg A _2,40mcg C _2,80mg K _0,80mcg Col24,50mg Car_5,00mcg
BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
E _0,74mg A 25,20mcg C _3,00mg K _0,50mcg Col39,20mg Car50,00mcg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
E _0,87mg K _3,30mcg Col32,60mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CND___»tab.usda.us
A _1,20mcg C _2,70mg
BEANS;BLACK TURTLE SOUP;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg K _6,00mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _1,79mcg
BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,40mg
BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
E _0,21mg A _3,59mcg C _1,70mg K _0,40mcg Col36,29mg Car_7,00mcg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;CND___»tab.usda.us
C _0,80mg
BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
A _0,60mcg
BEANS;FAVA;IN POD;RAW___»tab.usda.us
A 99,90mcg C _3,70mg Car196,0mcg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;FRENCH;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,59mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,30mcg C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;CND___»tab.usda.us
C _1,30mg
BEANS;GREAT NORTHERN;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _5,30mg K _6,00mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,87mg C _1,20mg K _3,30mcg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
E _0,95mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,20mg K _4,09mcg Col34,90mg
BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;RAW___»tab.usda.us
E _0,22mg C _4,50mg K 19,00mcg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;CKD;BLD;W___»tab.usda.us
C _1,20mg
BEANS;KIDNEY;CALIFORNIA RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO___»tab.usda.us
A _0,60mcg C 35,60mg
BEANS;KIDNEY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 38,70mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg C _1,20mg K _8,40mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
E _0,72mg C _1,10mg K _4,30mcg Col30,50mg
BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _4,50mg K _5,60mcg Col65,90mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD W/SALT___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
A _0,89mcg C _1,20mg
BEANS;KIDNEY;ROYAL RED;MATURE SEEDS;RAW___»tab.usda.us
A _2,40mcg C _4,50mg
BEANS;LIMA;IMMAT SEEDS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 45,00mcg C _7,30mg
BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
Col13,50mg
BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
E _0,04mg A _2,40mcg C _0,30mg K 13,40mcg Col_7,80mg Car_4,00mcg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _1,37mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _1,37mg C _0,90mg K _0,60mcg Col44,70mg
BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
E _0,78mg C _0,70mg K _2,90mcg Col26,90mg
BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
E _2,19mg K _2,50mcg Col87,40mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SA___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/S___»tab.usda.us
A _1,20mcg C 17,30mg
BEANS;NAVY;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _1,20mcg C 18,80mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,98mg K _3,70mcg Col36,90mg
BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,70mcg Col67,20mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
C _0,70mg
BEANS;PINTO;IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
C _1,00mg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg
BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg C _0,80mg K _3,50mcg Col35,29mg
BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
E _0,56mg C _0,90mg K _2,10mcg Col21,40mg
BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg C _6,30mg K _5,60mcg Col66,20mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/S___»tab.usda.us
C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/___»tab.usda.us
A _0,30mcg C _6,10mg
BEANS;PINTO;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _0,60mcg C 21,70mg
BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
E _0,03mg A 68,39mcg C _3,10mg K _8,00mcg Col13,20mg Car137,0mcg
BEANS;SNAP;CND;ALL STYLES;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 157,5mcg C _3,10mg
BEANS;SNAP;GREEN;RAW___»tab.usda.us
E _0,41mg A 207,0mcg C 12,20mg K 14,40mcg Col15,30mg Car448,0mcg
BEANS;SNAP;GRN VAR;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 210,0mcg C _9,69mg K 16,00mcg Col16,89mg Car420,0mcg
BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,80mg K 38,79mcg Col10,50mg Car277,0mcg
BEANS;SNAP;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,14mg A 96,30mcg C _3,40mg
BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
E _0,03mg A 105,9mcg C _4,30mg K 38,90mcg Col14,70mg Car278,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;MICROWAVED___»tab.usda.us
E _0,42mg A 155,6mcg C 11,00mg K 57,70mcg Car345,0mcg
BEANS;SNAP;GRN;FRZ;ALL STYLES;UNPREP___»tab.usda.us
E _0,42mg A 164,1mcg C 12,90mg K 44,80mcg Car364,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,12mg A 167,1mcg C _4,09mg K 12,70mcg Col13,50mg Car334,0mcg
BEANS;SNAP;GRN;MICROWAVED___»tab.usda.us
C _7,30mg
BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,45mg A 24,30mcg C _9,69mg K 16,00mcg Col16,89mg Car49,00mcg
BEANS;SNAP;YEL;CND;NO SALT;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Car63,00mcg
BEANS;SNAP;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _4,00mg
BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
E _0,28mg A 31,50mcg C _4,80mg K _9,90mcg Col10,50mg Car63,00mcg
BEANS;SNAP;YEL;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
A 18,89mcg C _3,40mg
BEANS;SNAP;YEL;FRZ;ALL STYLES;UNPREP___»tab.usda.us
A 38,40mcg C 12,90mg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,04mg A 33,60mcg C _4,09mg K 12,70mcg Col13,50mg Car67,00mcg
BEANS;SNAP;YELLOW;RAW___»tab.usda.us
A 32,40mcg C 16,30mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,94mg K _3,50mcg Col35,10mg
BEANS;WHITE;MATURE SEEDS;CND___»tab.usda.us
E _0,79mg K _2,90mcg
BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
E _0,21mg K _5,60mcg Col66,20mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,60mcg C _1,80mg
BEANS;YEL;MATURE SEEDS;RAW___»tab.usda.us
A _1,79mcg
BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
E _0,05mg A 15,89mcg C _1,40mg K _9,00mcg Col95,80mg Car32,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,02mg A _4,50mcg C _0,30mg K _2,90mcg Col30,60mg Car_9,00mcg
BROADBEANS (FAVA BNS);MATURE SEEDS;CND___»tab.usda.us
A _3,00mcg C _1,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 81,00mcg C 19,80mg
BROADBEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 105,0mcg C 33,00mg
CAMPBELL SOUP COMPANY;PACE;SALSA REFRIED BNS___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;SPICY JALAPENO REFRIED___»tab.usda.us
A 24,90mcg
CAMPBELL SOUP COMPANY;PACE;TRADITIONAL REFRIED BNS___»tab.usda.us
A 24,90mcg
CHICKEN;MEATLESS___»tab.usda.us
E _2,68mg Col71,59mg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
A _6,30mcg C _3,80mg Col32,60mg Car12,00mcg
CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
E _0,82mg A 20,09mcg C _4,00mg K _9,00mcg Col95,20mg Car40,00mcg
CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _8,10mcg C _1,30mg K _4,00mcg Col42,80mg Car16,00mcg
CHILI WITH BEANS;CANNED___»tab.usda.us
E _0,52mg A 101,1mcg C _1,70mg K _1,90mcg Col20,20mg Car180,0mcg
CORN W/RED&GRN PEPPERS;CND;SOL&LIQUIDS___»tab.usda.us
A 69,59mcg C _8,80mg
CORN;SWEET;WHITE;RAW___»tab.usda.us
E _0,07mg A _0,30mcg C _6,80mg K _0,30mcg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,09mg A _0,60mcg C _6,20mg K _0,40mcg Col29,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,06mg A _0,30mcg C _4,59mg K _0,30mcg Col20,30mg
CORN;SWT;WHITE;CND;VACUUM PK;NO SALT___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;VACUUM PK;REG PK___»tab.usda.us
A _0,30mcg C _8,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,07mg A _0,30mcg C _8,50mg K _0,30mcg Col22,10mg Car_1,00mcg
CORN;SWT;WHITE;CND;WHL KERNEL;NO SALT;SOL&LIQUIDS___»tab.usda.us
A _0,30mcg C _5,50mg
CORN;SWT;WHITE;CND;WHL KERNEL;REG PK;SOL&LIQUIDS___»tab.usda.us
C _5,50mg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
E _0,07mg A _0,89mcg C _3,10mg K _0,30mcg Col22,00mg Car_1,00mcg
CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
C _6,40mg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SAL___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SA___»tab.usda.us
A _1,20mcg C _4,80mg Car_2,00mcg
CORN;SWT;WHITE;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
A _1,20mcg C _7,20mg Car_2,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,27mg A 78,89mcg C _5,50mg K _0,40mcg Col29,10mg Car89,00mcg
CORN;SWT;YEL;CND;BRINE PK;REG PK;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
E _0,17mg A 22,20mcg C _4,59mg Col20,30mg Car53,00mcg
CORN;SWT;YEL;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,03mg A 19,50mcg C _5,50mg Car47,00mcg
CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
E _0,04mg A 24,30mcg C _8,10mg Col22,40mg Car59,00mcg
CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
E _0,29mg A 13,50mcg C _0,70mg Col16,30mg Car22,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Col22,00mg Car67,00mcg
CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
E _0,23mg A 58,50mcg C _6,40mg K _0,30mcg Col24,00mg Car66,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,24mg A 69,59mcg C _4,80mg K _0,40mcg Car78,00mcg
CORN;SWT;YEL;FRZ;KRNLS ON COB;UNPREP___»tab.usda.us
E _0,26mg A 73,20mcg C _7,20mg K _0,40mcg Car82,00mcg
CORN;SWT;YEL;FRZ;KRNLS;CUT OFF COB;BLD;DRND;W/SALT___»tab.usda.us
E _0,21mg A 59,70mcg C _3,50mg K _0,30mcg Car67,00mcg
CORN;SWT;YEL;RAW___»tab.usda.us
E _0,22mg A 56,10mcg C _6,80mg K _0,30mcg Col23,00mg Car63,00mcg
CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
E _0,10mg A 70,20mcg K _0,40mcg Col30,30mg Car79,00mcg
CORNSALAD;RAW___»tab.usda.us
A _2127mcg C 38,20mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _0,40mg
COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
A _9,90mcg C _1,50mg
COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
E _0,39mg A 15,00mcg C _1,50mg K _5,00mcg Col94,70mg Car30,00mcg
COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,28mg A _4,50mcg C _0,40mg K _1,70mcg Col32,20mg Car_9,00mcg
COWPEAS;COMMON;MATURE SEEDS;CND W/PORK___»tab.usda.us
C _0,20mg
COWPEAS;COMMON;MATURE SEEDS;CND;PLN___»tab.usda.us
A _3,90mcg C _2,70mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 172,8mcg C 18,39mg
COWPEAS;LEAFY TIPS;RAW___»tab.usda.us
A 213,6mcg C 36,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 420,0mcg C 17,00mg
COWPEAS;YOUNG PODS W/SEEDS;RAW___»tab.usda.us
A 480,0mcg C 33,00mg
CUT GREEN BEANS CANNED___»Cadia.us
A 20,00mcg C _2,25mg
ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
E _2,92mg A 144,0mcg D _1,02mcg C 11,70mg K _7,80mcg Col38,50mg
FALAFEL;HOME-PREPARED___»tab.usda.us
A _3,90mcg C _1,60mg
FISH STICKS;MEATLESS___»tab.usda.us
E _3,95mg Col96,90mg
FRENCH GREEN LENTILS___»InHarvest.us
C _4,00mg
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
E _3,07mg
GARBANZO___»Cadia.us
C _0,69mg
GREAT NORTHERN BEANS___»Cadia.us
C _0,69mg
GREEN BEANS FROZEN___»Cadia.us
A 14,81mcg C _3,33mg
HUMMUS;COMMERCIAL___»tab.usda.us
A _9,00mcg
HUMMUS;HOME PREP___»tab.usda.us
E _0,79mg A _1,50mcg C _7,90mg K _3,00mcg Col27,80mg Car_2,00mcg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 42,60mcg C _5,09mg
HYACINTH-BEANS;IMMAT SEEDS;RAW___»tab.usda.us
A 32,69mcg C 12,90mg
JEW’S EAR;(PEPEAO);RAW___»tab.usda.us
C _0,60mg
LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,11mg A _2,40mcg C _1,50mg K _1,70mcg Col32,70mg Car_5,00mcg
LENTILS;PINK;RAW___»tab.usda.us
A 17,39mcg C _1,70mg Car35,00mcg
LENTILS;RAW___»tab.usda.us
E _4,72mg A 11,70mcg C _4,40mg K _5,00mcg Col96,40mg Car23,00mcg
LENTILS;SPROUTED;CKD;STIR-FRIED;W/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;CKD;STIR-FRIED;WO/SALT___»tab.usda.us
A 12,30mcg C 12,60mg
LENTILS;SPROUTED;RAW___»tab.usda.us
A 13,50mcg C 16,50mg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,14mg A 111,0mcg C 10,10mg K _6,20mcg Col44,10mg Car222,0mcg
LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,14mg A 90,90mcg C 10,10mg K _6,20mcg Col44,10mg Car182,0mcg
LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _0,28mg A 45,00mcg C _8,69mg K _3,60mcg Col25,30mg Car90,00mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,64mg A 50,10mcg C _5,80mg K _5,20mcg Col37,20mg Car100,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;BABY;UNPREP___»tab.usda.us
A 56,70mcg C _8,30mg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
E _0,28mg A 57,00mcg C 12,80mg K _5,09mcg Col36,29mg Car114,0mcg
LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
E _0,72mg A 66,89mcg C 19,30mg K _5,30mcg Col37,60mg Car134,0mcg
LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,32mg A 62,70mcg C 23,40mg K _5,60mcg Col40,00mg Car126,0mcg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,18mg K _2,00mcg Col32,50mg
LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
E _0,72mg K _6,00mcg Col96,70mg
LIMA BNS;THIN SEEDED (BABY);MATURE SEEDS;RAW___»tab.usda.us
E _0,70mg K _5,90mcg
LUNCHEON SLICES;MEATLESS___»tab.usda.us
E _3,00mg Col105,3mg
LUPINS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
C _1,10mg
LUPINS;MATURE SEEDS;CKD;BLD;WO/ SALT___»tab.usda.us
A _2,10mcg C _1,10mg
LUPINS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg C _4,80mg
MEAT EXTENDER___»tab.usda.us
A _9,60mcg
MEATBALLS;MEATLESS___»tab.usda.us
E _1,73mg Col88,40mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _3,00mcg C _1,00mg
MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
A _9,60mcg C _4,00mg
MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _7,19mcg C _1,00mg K _2,70mcg Col29,40mg Car14,00mcg
MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
E _0,51mg A 34,19mcg C _4,80mg K _9,00mcg Col97,90mg Car68,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,15mg A _9,29mcg C _1,00mg K _2,70mcg Col29,60mg Car19,00mcg
MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
A _6,90mcg
NATTO___»tab.usda.us
E _0,01mg C 13,00mg K 23,10mcg Col57,00mg
PAPAD___»tab.usda.us
E _0,06mg A 15,00mcg K _0,40mcg Col_0,40mg Car_4,00mcg
PEAS FROZEN___»Cadia.us
A 53,93mcg C _5,05mg
PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,39mg A 309,0mcg C 47,90mg K 25,00mcg Col17,39mg Car639,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,47mg A 393,3mcg C 22,00mg K 30,20mcg Col21,00mg Car813,0mcg
PEAS;EDIBLE-PODDED;FRZ;UNPREP___»tab.usda.us
A 42,00mcg C 22,00mg
PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
E _0,39mg A 326,0mcg C 60,00mg K 25,00mcg Col17,39mg Car674,0mcg
PEAS;GREEN;RAW___»tab.usda.us
E _1,09mg A 229,5mcg C 40,00mg K 24,80mcg Col28,40mg Car470,0mcg
PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
E _0,38mg A 259,5mcg C _9,60mg K 36,79mcg Col23,30mg Car523,0mcg
PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _1,14mg A 240,3mcg C 14,20mg K 25,90mcg Col29,70mg Car492,0mcg
PEAS;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
E _2,27mg A 159,9mcg C _9,60mg K 21,40mcg Car320,0mcg
PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
E _1,74mg A 433,2mcg C _9,80mg K 16,50mcg Col18,89mg Car873,0mcg
PEAS;GRN;CND;SEASONED;SOL&LIQUIDS___»tab.usda.us
A 129,9mcg C 11,50mg
PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _2,53mg A 630,0mcg C _9,90mg K 24,00mcg Col27,50mg Car_1270mcg
PEAS;GRN;FRZ;UNPREP___»tab.usda.us
E _0,77mg A 617,4mcg C 18,00mg K 27,90mcg Col27,00mg Car_1245mcg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 32,10mcg C _6,60mg
PEAS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A 49,80mcg C 10,40mg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
E _0,03mg A _2,10mcg C _0,40mg K _5,00mcg Col32,79mg Car_4,00mcg
PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
E _2,26mg A 44,70mcg C _1,80mg K 14,50mcg Col95,50mg Car89,00mcg
PETITE CRIMSON LENTILS___»InHarvest.us
C _2,00mg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
A _0,89mcg
PIGEON PEAS (RED GM);MATURE SEEDS;RAW___»tab.usda.us
A _8,40mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,32mg A 15,00mcg C 28,10mg K 19,80mcg Col37,90mg Car30,00mcg
PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
E _0,39mg A 20,09mcg C 39,00mg K 24,00mcg Col45,80mg Car40,00mcg
PINTO BEANS___»Cadia.us
C _1,38mg
RED KIDNEY BEANS___»Cadia.us
C _0,69mg
REFRIED BNS;CND;FAT-FREE___»tab.usda.us
E _1,07mg C _0,90mg K _2,00mcg Col20,30mg
REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
E _1,16mg C _6,00mg K _2,29mcg Col22,90mg
REFRIED BNS;CND;VEGETARIAN___»tab.usda.us
E _1,59mg
SILK BANANA-STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLACK CHERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK BLUEBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK HAZELNUT CREAMER___»tab.usda.us
C 200,0mg
SILK KEY LIME SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PEACH SOY YOGURT___»tab.usda.us
C 17,60mg
SILK PLN SOY YOGURT___»tab.usda.us
D _1,32mcg C 13,20mg
SILK RASPBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK STRAWBERRY SOY YOGURT___»tab.usda.us
C 17,60mg
SILK VANILLA SOY YOGURT (FAMILY SIZE)___»tab.usda.us
D _1,32mcg
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)___»tab.usda.us
C 17,60mg
SOY MEAL;DEFATTED;RAW___»tab.usda.us
A 12,00mcg
SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
A 12,00mcg
SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
A 558,6mcg
SOY PROTEIN ISOLATE___»tab.usda.us
Col190,9mg
SOYBEAN;CURD CHEESE___»tab.usda.us
E _0,60mg A 12,60mcg K _4,59mcg Col62,50mg Car25,00mcg
SOYBEANS;GREEN;RAW___»tab.usda.us
A 54,00mcg C 29,00mg
SOYBEANS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 46,80mcg C 17,00mg
SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Col47,50mg Car_5,00mcg
SOYBEANS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
E _0,35mg A _2,70mcg C _1,70mg K 19,20mcg Car_5,00mcg
SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
C _4,59mg K 37,00mcg
SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
E _0,85mg A _6,60mcg C _6,00mg K 47,00mcg Col115,9mg Car13,00mcg
SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
E _0,91mg A 60,00mcg C _2,20mg K 50,40mcg Col124,3mg Car120,0mcg
SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
C _2,20mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED;W/SA___»tab.usda.us
A _5,09mcg C 12,00mg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 70,59mcg Col41,20mg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD;W/SALT___»tab.usda.us
E _0,21mg A 12,00mcg C _8,30mg K 33,00mcg Car24,00mcg
SOYBEANS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
A _3,30mcg C 15,30mg
SPLIT BABY GARBANZO BEANS___»InHarvest.us
C _4,00mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;W/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 88,20mcg C _8,19mg
SUCCOTASH;(CORN&LIMAS);CND;W/CRM STYLE CORN___»tab.usda.us
A 42,30mcg C _6,40mg
SUCCOTASH;(CORN&LIMAS);CND;W/WHL KERNEL CORN;SOL&L___»tab.usda.us
A 43,80mcg C _4,59mg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
E _0,18mg A 58,20mcg C _5,90mg K _2,70mcg Col29,10mg Car91,00mcg
SUCCOTASH;(CORN&LIMAS);FRZ;UNPREP___»tab.usda.us
A 77,09mcg C _8,50mg
SUCCOTASH;(CORN&LIMAS);RAW___»tab.usda.us
A 87,60mcg C 15,10mg
SWEET PEAS CANNED___»Cadia.us
A 28,80mcg C _7,20mg
USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
E 15,13mg Col65,70mg
VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
E _0,28mg A _3495mcg C _3,80mg K 18,20mcg Col18,60mg Car_8306mcg
WINGED BEAN LEAVES;RAW___»tab.usda.us
A _2427mcg C 45,00mg
WINGED BEAN;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 26,40mcg C _9,80mg
YAMBEAN (JICAMA);CKD;BLD;DRND;W/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);CKD;BLD;DRND;WO/SALT___»tab.usda.us
A _5,70mcg C 14,10mg
YAMBEAN (JICAMA);RAW___»tab.usda.us
E _0,46mg A _6,30mcg C 20,20mg K _0,30mcg Col13,60mg Car13,00mcg
YARDLONG BEAN;CKD;BLD;DRND;W/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
A 135,0mcg C 16,20mg
YARDLONG BEAN;RAW___»tab.usda.us
A 259,5mcg C 18,80mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
A _4,80mcg C _0,40mg
YARDLONG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
C _0,40mg
YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
A 15,60mcg C _1,60mg

Inicio»
Legumbres en: FINLANDIA
PEA___»tab.fineli.fi
E _0,09mg A 31,10mcg C 20,00mg K 28,00mcg Car_2134mcg

Inicio»
Legumbres en: FRANCIA
HARICOT BEURRE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,28mg C _4,90mg Car61,00mcg
HARICOT BLANC, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,05mg
HARICOT BLANC, CUIT___»tab.ciqual.fr
E _0,15mg
HARICOT FLAGEOLET, APPERTISE, EGOUTTES___»tab.ciqual.fr
E _0,05mg C _3,60mg
HARICOT MUNGO GERME OU POUSSE DE SOJA,APPER.,EGOUT___»tab.ciqual.fr
E _0,05mg C _0,65mg Car_2,00mcg
HARICOT MUNGO GERME OU POUSSE DE SOJA,FRAIS___»tab.ciqual.fr
E _0,05mg C 13,20mg Car16,70mcg
HARICOT ROUGE, CUIT___»tab.ciqual.fr
E _0,20mg C _1,10mg
HARICOT VERT, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,16mg C _3,30mg Car324,0mcg
HARICOT VERT, CUIT___»tab.ciqual.fr
E _0,20mg C _8,57mg Car420,0mcg
HARICOT VERT, SURGELE___»tab.ciqual.fr
E _0,25mg C 17,00mg Car297,0mcg
HARICOT VERT, SURGELE, CUIT___»tab.ciqual.fr
E _0,13mg C _5,60mg Car334,0mcg
LEGUME CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,35mg C 10,60mg Car_1784mcg
LEGUME EN PUREE,S/POMME DE TERRE,S/SEL (ALIM.MOY.)___»tab.ciqual.fr
E _0,51mg C 10,60mg Car_3901mcg
LEGUME SEC, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,17mg A _3,50mcg C _1,50mg Car_6,00mcg
LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
E _0,55mg A _9,60mcg D _0,08mcg C _4,70mg Car93,20mcg
LEGUMES, JUS (ALIMENT MOYEN)___»tab.ciqual.fr
E _0,57mg C 22,20mg Car_4640mcg
LEGUMES, MELANGE SURGELE___»tab.ciqual.fr
E _0,30mg C 10,40mg Car500,0mcg
LENTILLE, CUISINEE, APPERTISEE, EGOUTTEES___»tab.ciqual.fr
E _0,19mg A 27,00mcg D _0,03mcg Car30,00mcg
LENTILLE, CUITE___»tab.ciqual.fr
E _0,26mg C _1,75mg Car_5,00mcg
MACEDOINE DE LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
E _0,51mg C _6,72mg Car_5670mcg
MAIS DOUX, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _0,37mg C _4,92mg Car117,0mcg
MAIS DOUX, EN EPIS, CUIT___»tab.ciqual.fr
E _0,49mg C _6,60mg Car66,00mcg
POIS CASSE, CUIT___»tab.ciqual.fr
E _0,28mg C _0,40mg Car_4,00mcg
POIS CHICHE, APPERTISE, EGOUTTE___»tab.ciqual.fr
E _1,05mg Car14,00mcg
POIS CHICHE, CUIT___»tab.ciqual.fr
E _1,10mg C _0,65mg Car23,00mcg

Inicio»
Legumbres en: ITALIA
CECI IN SCATOLA; SCOLATI___»tab.crea.it
A _3,00mcg
CECI SECCHI CRUDI___»tab.crea.it
A 10,00mcg
CECI SECCHI; COTTI (BOLLITI IN ACQUA DISTILLATA SE___»tab.crea.it
A _4,00mcg
FAGIOLI CRUDI___»tab.crea.it
A _3,00mcg C _3,00mg
FAGIOLINI FRESCHI CRUDI___»tab.crea.it
A 41,00mcg C _6,00mg
FAVE FRESCHE CRUDE___»tab.crea.it
A 11,00mcg C 33,00mg
GERMOGLI DI SOIA___»tab.crea.it
A 24,00mcg C 13,00mg
LENTICCHIE SECCHE CRUDE___»tab.crea.it
A 10,00mcg
PISELLI FRESCHI CRUDI___»tab.crea.it
A 64,00mcg C 32,00mg
PISELLI SECCHI___»tab.crea.it
A 10,00mcg C _4,00mg

Inicio»
Legumbres en: PANAMA
ARVEJA CHINA, CRUDA___»tab.incap.pa
A 54,00mcg C 60,00mg
FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
A _3,00mcg C _2,00mg
FRIJOL CAUPI VERDE, CON VAINA___»tab.incap.pa
A 80,00mcg C 33,00mg
FRIJOL CUBA O PILOY, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL PILIGUE, GRANO SECO___»tab.incap.pa
A _1,00mcg
FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
A _9,00mcg
GUANDU/GANDUL, GRANO VERDE___»tab.incap.pa
A _3,00mcg C 39,00mg
GUANDU/GANDUL/FRIJOL DE PALO, GRANO SECO___»tab.incap.pa
A _1,00mcg

Inicio»
Legumbres en: PERU
ARVEJA PARTIDA; HARINA DE___»tab.ins.pe
C _1,50mg
ARVEJA; FRESCA SIN VAINA___»tab.ins.pe
A 38,00mcg C 22,30mg
ARVEJA; SECA SIN CASCARA___»tab.ins.pe
A _7,00mcg C _3,50mg
ARVEJON___»tab.ins.pe
A _7,00mcg C _1,80mg
CAZA O PARKA (LEGUMINOSA)___»tab.ins.pe
C _3,10mg
FRIJOL BUSH BEAN___»tab.ins.pe
C _4,50mg
FRIJOL POLE BEAN___»tab.ins.pe
C _4,50mg
FRIJOL AGUISHO___»tab.ins.pe
C _5,70mg
FRIJOL AMARILLO COMUN___»tab.ins.pe
C _3,50mg
FRIJOL BAYO___»tab.ins.pe
C _4,50mg
FRIJOL BAYO AMERICANO___»tab.ins.pe
C _4,50mg
FRIJOL BOCON O CHILENO (SARANDAJA)___»tab.ins.pe
C _4,50mg
FRIJOL CABALLERO___»tab.ins.pe
C _2,50mg
FRIJOL CALIFORNIA___»tab.ins.pe
C _4,50mg
FRIJOL CANARIO___»tab.ins.pe
C _6,30mg
FRIJOL CANARIO FRESCO___»tab.ins.pe
A 12,00mcg C _9,19mg
FRIJOL CANARIO SERRANITO___»tab.ins.pe
C _4,50mg
FRIJOL CARAOTAS___»tab.ins.pe
C _4,50mg
FRIJOL CASTILLA___»tab.ins.pe
C _2,10mg
FRIJOL CHAVIN___»tab.ins.pe
C _4,50mg
FRIJOL CHICLAYO___»tab.ins.pe
C _2,60mg
FRIJOL CHICLAYO DOSMESINO FRESCO___»tab.ins.pe
A 12,00mcg C _6,10mg
FRIJOL COCACHO___»tab.ins.pe
C _4,50mg
FRIJOL DULCE (ANCASH)___»tab.ins.pe
C _4,50mg
FRIJOL NEGRO___»tab.ins.pe
C _2,29mg
FRIJOL NUCYA BLANCO___»tab.ins.pe
C _4,50mg
FRIJOL NUCYA PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL PALO___»tab.ins.pe
C _4,59mg
FRIJOL PALO FRESCO SIN VAINA___»tab.ins.pe
C _4,80mg
FRIJOL PANAMITO___»tab.ins.pe
C _5,80mg
FRIJOL PLOMO___»tab.ins.pe
C _4,50mg
FRIJOL SHIMPE FRESCO___»tab.ins.pe
C _1,00mg
FRIJOL SOYA___»tab.ins.pe
C _6,00mg
FRIJOL TARHUI O CHOCHO; SECO___»tab.ins.pe
A _1,00mcg C _4,59mg
FRIJOL VACAPALETA___»tab.ins.pe
C _4,50mg
GARBANZO COCIDO___»tab.ins.pe
A _1,00mcg
GARBANZOS___»tab.ins.pe
A _3,00mcg C _5,40mg
GIGANTE ROJO; CASCARA FRESCA DEL GRANO(LEGUMINOSA)___»tab.ins.pe
C _2,60mg
GIGANTE ROJO; PULPA FRESCA (LEGUMINOSA)___»tab.ins.pe
C 18,00mg
GUABA FRESCO___»tab.ins.pe
C 12,90mg
GUABA SECO___»tab.ins.pe
C _2,80mg
HABAS FRESCAS; SIN CASCARA Y SIN VAINA___»tab.ins.pe
A 18,00mcg C 28,50mg
HABAS SECAS CON CASCARA CRUDA___»tab.ins.pe
C _8,60mg
HABAS SECAS SIN CASCARA___»tab.ins.pe
A _3,00mcg C _2,40mg
HABAS SECAS SIN CASCARA COCIDA___»tab.ins.pe
A _1,00mcg C _0,90mg
HABAS; HARINA DE___»tab.ins.pe
A _2,50mcg C _4,70mg
LENTEJAS CHICAS___»tab.ins.pe
A _2,00mcg C _5,50mg
LENTEJAS GRANDES___»tab.ins.pe
A _2,00mcg C _4,40mg
PALLAR CON CASCARA COCIDA___»tab.ins.pe
C _0,10mg
PALLAR DEL RIO MANU (LEGUMINOSA)___»tab.ins.pe
C _2,90mg
PALLAR SECO___»tab.ins.pe
C _7,50mg
POROTO DE CUMBASA (LEGUMINOSA)___»tab.ins.pe
C _1,10mg
VAINITAS P .C.___»tab.ins.pe
A 35,00mcg C _9,60mg

Inicio»
Legumbres en: REINO UNIDO
ADUKI BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car_6,00mcg
ADUKI BEANS, DRIED, RAW___»tab.fsa.uk
Car12,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
E _0,36mg H _2,50mcg Car70,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,37mg H _2,50mcg K _2,72mcg Car74,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, REDUCED SUGAR___»tab.fsa.uk
E _0,39mg H _2,60mcg Car77,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ BURGERS___»tab.fsa.uk
Car60,00mcg
BAKED BEANS, CANNED IN TOMATO SAUCE, W/ PORK SAUSA___»tab.fsa.uk
Car56,00mcg
BEANSPROUTS, MUNG, BOILED IN SALTED WATER___»tab.fsa.uk
C _2,00mg Car46,00mcg
BEANSPROUTS, MUNG, CANNED, DRAINED___»tab.fsa.uk
C _1,00mg Car17,00mcg
BEANSPROUTS, MUNG, RAW___»tab.fsa.uk
C _7,00mg Car40,00mcg
BEANSPROUTS, MUNG, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C _7,00mg K _6,40mcg Car24,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, BOILED IN UNS___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, CHILKI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, BOILED IN UNSA___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, DUHLI URAD DAHL, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACK GRAM, URAD GRAM, DRIED, BOILED IN UNSALTED W___»tab.fsa.uk
Car12,00mcg
BLACK GRAM, URAD GRAM, DRIED, RAW___»tab.fsa.uk
Car38,00mcg
BLACKEYE BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
H _7,00mcg Car13,00mcg
BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
C _1,00mg H 18,39mcg Car35,00mcg
BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg C 20,00mg H _2,10mcg Car145,0mcg
BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,70mg C _2,00mg H _3,70mcg Car210,0mcg
BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,61mg C _8,00mg H _2,10mcg K 11,40mcg Car225,0mcg
BROAD BEANS, RAW___»tab.fsa.uk
E _0,46mg C 32,00mg H _2,70mcg Car170,0mcg
BUTTER BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,33mg
BUTTER BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,40mg
BUTTER BEANS, DRIED, RAW___»tab.fsa.uk
E _1,12mg
CHICK PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _1,55mg Car21,00mcg
CHICK PEAS, SPLIT, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,07mg Car20,00mcg
CHICK PEAS, SPLIT, DRIED, RAW___»tab.fsa.uk
E _2,88mg Car55,00mcg
CHICK PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,10mg K _2,24mcg Car23,00mcg
CHICK PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
E _2,88mg K _8,92mcg Car60,00mcg
CHILLI BEANS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,32mg Car60,00mcg
GREEN BEANS, DRIED___»tab.fsa.uk
E _1,92mg
GREEN BEANS/FRENCH BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C 11,00mg H _0,80mcg Car330,0mcg
GREEN BEANS/FRENCH BEANS, CANNED, RE-HEATED, DRAIN___»tab.fsa.uk
E _0,18mg Car315,0mcg
GREEN BEANS/FRENCH BEANS, FROZEN, BOILED IN UNSALT___»tab.fsa.uk
E _0,12mg C _7,00mg K _7,80mcg Car520,0mcg
GREEN BEANS/FRENCH BEANS, RAW___»tab.fsa.uk
E _0,20mg C 12,00mg H _1,00mcg K 39,00mcg Car330,0mcg
HARICOT BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,07mg
HARICOT BEANS, DRIED, RAW___»tab.fsa.uk
E _0,21mg
LENTILS, CANNED IN TOMATO SAUCE, RE-HEATED___»tab.fsa.uk
E _0,53mg Car80,00mcg
LENTILS, RED, SPLIT, DRIED, BOILED IN UNSALTED WAT___»tab.fsa.uk
Car20,00mcg
LENTILS, RED, SPLIT, DRIED, RAW___»tab.fsa.uk
Car60,00mcg
LILVA BEANS, CANNED, DRAINED___»tab.fsa.uk
C _2,00mg
MANGE-TOUT PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,37mg C 28,00mg H _3,70mcg K 15,00mcg Car665,0mcg
MANGE-TOUT PEAS, RAW___»tab.fsa.uk
E _0,39mg C 54,00mg H _5,30mcg Car695,0mcg
MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
C 51,00mg H _5,00mcg Car725,0mcg
MARROWFAT PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
MISO___»tab.fsa.uk
Car54,00mcg
MUNG BEANS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, DAHL, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUNG BEANS, WHOLE, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car12,00mcg
MUNG BEANS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car24,00mcg
MUSHY PEAS, CANNED, RE-HEATED___»tab.fsa.uk
E _0,30mg K 22,50mcg
PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,21mg C 16,00mg H _0,40mcg K 39,00mcg Car250,0mcg
PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,22mg C _1,00mg K 30,40mcg Car534,0mcg
PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,34mg Car78,00mcg
PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car245,0mcg
PEAS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C 12,00mg H _0,40mcg Car571,0mcg
PEAS, FROZEN, RAW___»tab.fsa.uk
E _0,18mg C 17,00mg H _0,50mcg Car405,0mcg
PEAS, RAW___»tab.fsa.uk
E _0,21mg C 24,00mg H _0,50mcg K 39,00mcg Car300,0mcg
PETIT POIS, CANNED, DRAINED___»tab.fsa.uk
E _0,22mg C 12,00mg Car450,0mcg
PETIT POIS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg Car405,0mcg
PETIT POIS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,18mg C _8,00mg H _0,40mcg K 28,30mcg Car405,0mcg
PIGEON PEAS, DAHL, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, DAHL, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PIGEON PEAS, WHOLE, DRIED, BOILED IN UNSALTED WATE___»tab.fsa.uk
Car11,00mcg
PIGEON PEAS, WHOLE, DRIED, RAW___»tab.fsa.uk
Car30,00mcg
PINTO BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
C _2,00mg
PINTO BEANS, DRIED, RAW___»tab.fsa.uk
C _7,00mg Car_6,00mcg
PINTO BEANS, RE-FRIED BEANS___»tab.fsa.uk
C _6,00mg
PROCESSED PEAS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,30mg Car60,00mcg
RED KIDNEY BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
E _0,19mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,20mg C _1,00mg Car_4,00mcg
RED KIDNEY BEANS, DRIED, RAW___»tab.fsa.uk
E _0,52mg C _4,00mg Car11,00mcg
RUNNER BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg Car120,0mcg
RUNNER BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,23mg C 10,00mg H _0,50mcg K 26,00mcg Car120,0mcg
RUNNER BEANS, RAW___»tab.fsa.uk
E _0,23mg C 18,00mg H _0,70mcg K 26,00mcg Car145,0mcg
SOYA BEANS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _1,12mg H 25,00mcg Car_6,00mcg
SOYA BEANS, DRIED, RAW___»tab.fsa.uk
E _2,90mg H 65,00mcg Car12,00mcg
SPLIT PEAS, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
E _0,28mg Car49,00mcg
SPLIT PEAS, DRIED, RAW___»tab.fsa.uk
E _1,04mg Car145,0mcg
SUGAR-SNAP PEAS, BOILED IN SALTED WATER___»tab.fsa.uk
C 18,00mg Car180,0mcg
SUGAR-SNAP PEAS, RAW___»tab.fsa.uk
C 32,00mg Car200,0mcg
SWORD BEANS, RAW___»tab.fsa.uk
C 12,00mg Car24,00mcg

Inicio»
Legumbres en: WEB
ARVEJAS___»www.zonadiet.com
A 150,0mcg C 28,00mg
HABAS___»www.zonadiet.com
A 63,00mcg C 29,00mg

Casos: 572 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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