Minerales en Frutas

Frutas, en:
ALEMANIA ___» 54 prod.
ARGENTINA ___» 98 prod.
AUSTRALIA ___» 15 prod.
BELGICA ___» 25 prod.
BRASIL ___» 110 prod.
CANADA ___» 11 prod.
DINAMARCA ___» 81 prod.
ECUADOR ___» 1 prod.
ESPAñA ___» 57 prod.
ESTADOS UNIDOS ___» 250 prod.
FILIPINAS ___» 1 prod.
FINLANDIA ___» 17 prod.
FRANCIA ___» 66 prod.
ITALIA ___» 44 prod.
MEXICO ___» 1 prod.
PANAMA ___» 73 prod.
PERU ___» 89 prod.
REINO UNIDO ___» 264 prod.
SUIZA ___» 7 prod.
WEB ___» 40 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en FRUTAS
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Frutas en: ALEMANIA
ACEROLA___»tab.sfk.de
Na _3,00mg Fe _0,24mg Ca 12,00mg K 85,00mg
ALGARROBA___»tab.sfk.de
Na 11,00mg Fe _5,15mg Ca 15,00mg K 480,0mg
ANANA (PIñA)___»tab.sfk.de
Na _2,00mg Fe _0,40mg Ca 16,00mg P _9,00mg Zn _0,26mg K 175,0mg Se _1,00mcg Mn 110,0mcg Mg 17,00mg
ARANDANO___»tab.sfk.de
Na _1,00mg Fe _0,74mg Ca 10,00mg P 13,00mg Zn _0,10mg K 65,00mg Mn _2000mcg Mg _2,00mg
ARANDANO EUROPEO___»tab.sfk.de
Na _2,00mg Fe _0,86mg Ca 14,00mg P 10,00mg K 90,00mg Mg _7,00mg
ARANDANO ROJO___»tab.sfk.de
Na _2,00mg Fe _0,50mg Ca 14,00mg P 10,00mg Zn _0,25mg K 70,00mg Mn _1000mcg Mg _6,00mg
BANANA/PLATANO___»tab.sfk.de
Na _1,00mg Fe _0,55mg Ca _9,00mg P 30,00mg Zn _0,22mg K 395,0mg Se _4,00mcg Mn 530,0mcg Mg 35,00mg
CAQUI___»tab.sfk.de
Na _4,00mg Fe _0,37mg Ca _8,00mg K 170,0mg
CAYOTE___»tab.sfk.de
Na _2,00mg Fe _0,40mg Ca 14,00mg K 110,0mg
CEREZA___»tab.sfk.de
Na _3,00mg Fe _0,35mg Ca 17,00mg P 20,00mg Zn _0,15mg K 230,0mg Mn 63,00mcg Mg 11,00mg
CHIRIMOYA___»tab.sfk.de
Fe _0,40mg Ca 13,00mg
CIRUELA___»tab.sfk.de
Na _2,00mg Fe _0,44mg Ca 14,00mg P 18,00mg Zn _0,07mg K 220,0mg Mn 80,00mcg Mg 10,00mg
CIRUELA CLAUDIA___»tab.sfk.de
Na _0,75mg Fe _1,13mg Ca 13,00mg P 25,00mg K 245,0mg Mg 10,00mg
CIRUELA DESECADA___»tab.sfk.de
Na _8,00mg Fe _2,29mg Ca 40,00mg P 75,00mg K 825,0mg Mn 380,0mcg Mg 25,00mg
COCO___»tab.sfk.de
Na 35,00mg Fe _2,25mg Ca 20,00mg P 95,00mg Zn _0,50mg K 380,0mg Se 10,00mcg Mn _1310mcg Mg 39,00mg
DAMASCO (ALBARICOQUE)___»tab.sfk.de
Na _2,00mg Fe _0,65mg Ca 16,00mg P 20,00mg Zn _0,07mg K 280,0mg Mn 270,0mcg Mg _9,00mg
DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
Na 11,00mg Fe _4,40mg Ca 80,00mg P 115,0mg Zn _0,40mg K _1370mg Mn _2000mcg Mg 50,00mg
DURAZNO (MELOCOTON)___»tab.sfk.de
Na _1,00mg Fe _0,48mg Ca _8,00mg P 25,00mg Zn _0,14mg K 205,0mg Mn 110,0mcg Mg _9,00mg
DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
Na _9,00mg Fe _6,90mg Ca 45,00mg P 125,0mg K _1340mg Mg 55,00mg
ESCARAMUJO___»tab.sfk.de
Na 85,00mg Fe _0,36mg Ca 150,0mg P 155,0mg Zn _0,92mg K 350,0mg Mn _1,00mcg Mg 65,00mg
FRAMBUESA___»tab.sfk.de
Na _1,00mg Fe _1,00mg Ca 40,00mg P 45,00mg Zn _0,53mg K 170,0mg Mn _1200mcg Mg 30,00mg
FRESA___»tab.sfk.de
Na _3,00mg Fe _0,96mg Ca 25,00mg P 30,00mg Zn _0,12mg K 145,0mg Mn 200,0mcg Mg 15,00mg
GRANADA___»tab.sfk.de
Na _7,00mg Fe _0,50mg Ca _8,00mg K 290,0mg
GROSELLA BLANCA/VERDE___»tab.sfk.de
Na _2,00mg Fe _0,63mg Ca 30,00mg P 30,00mg Zn _0,10mg K 205,0mg Mn 40,00mcg Mg 15,00mg
GROSELLA NEGRA___»tab.sfk.de
Na _2,00mg Fe _1,29mg Ca 45,00mg P 40,00mg Zn _0,18mg K 310,0mg Mn 680,0mcg Mg 17,00mg
GROSELLA ROJA___»tab.sfk.de
Na _1,00mg Fe _0,91mg Ca 30,00mg P 30,00mg Zn _0,20mg K 240,0mg Mn 600,0mcg Mg 13,00mg
GUAYABA___»tab.sfk.de
Na _4,00mg Fe _0,75mg Ca 17,00mg K 290,0mg
GUINDA___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca _8,00mg P 19,00mg K 115,0mg Mg _8,00mg
HIGO___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca 55,00mg P 30,00mg Zn _0,25mg K 240,0mg Mg 20,00mg
KIWI___»tab.sfk.de
Na _4,00mg Fe _0,80mg Ca 40,00mg P 30,00mg K 295,0mg Mg 25,00mg
KUMQUAT/KINOTO___»tab.sfk.de
Na 110,0mg Fe _0,60mg Ca 16,00mg K 200,0mg
LIMA___»tab.sfk.de
Na _2,00mg Fe _0,20mg Ca 13,00mg K 80,00mg
LIMON___»tab.sfk.de
Na _3,00mg Fe _0,45mg Ca 11,00mg P 16,00mg Zn _0,12mg K 150,0mg Se _6,00mcg Mn 30,00mcg Mg 30,00mg
LITCHI___»tab.sfk.de
Na _3,00mg Fe _0,35mg Ca _9,00mg K 180,0mg
LONGAN___»tab.sfk.de
Fe _0,80mg Ca 17,00mg
MANDARINA___»tab.sfk.de
Na _1,00mg Fe _0,30mg Ca 35,00mg P 20,00mg Zn _0,08mg K 210,0mg Se 17,00mcg Mn 40,00mcg Mg 11,00mg
MANGO___»tab.sfk.de
Na _5,00mg Fe _0,40mg Ca 12,00mg P 13,00mg K 190,0mg Mn 25,00mcg Mg 18,00mg
MANGOSTAN___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 15,00mg
MANZANA___»tab.sfk.de
Na _3,00mg Fe _0,48mg Ca _7,00mg P 12,00mg Zn _0,12mg K 145,0mg Se _3,00mcg Mn 65,00mcg Mg _6,00mg
MANZANA DESECADA___»tab.sfk.de
Na 10,00mg Fe _1,20mg Ca 30,00mg P 50,00mg K 620,0mg Mn 200,0mcg
MBURUCUYA FRUTA DE LA PASION___»tab.sfk.de
Fe _1,30mg Ca 17,00mg K 340,0mg
MELON___»tab.sfk.de
Na 20,00mg Fe _0,20mg Ca _6,00mg P 20,00mg Zn _0,20mg K 330,0mg Mg 10,00mg
MEMBRILLO___»tab.sfk.de
Na _2,00mg Fe _0,60mg Ca 10,00mg P 20,00mg K 200,0mg Mn 40,00mcg Mg _8,00mg
NARANJA___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 40,00mg P 25,00mg Zn _0,10mg K 175,0mg Se _4,00mcg Mn 30,00mcg Mg 14,00mg
NISPERO___»tab.sfk.de
Na _4,00mg Fe _0,30mg Ca 20,00mg K 265,0mg
PAPAYA___»tab.sfk.de
Na _3,00mg Fe _0,42mg Ca 20,00mg K 210,0mg
PERA___»tab.sfk.de
Na _2,00mg Fe _0,26mg Ca 10,00mg P 15,00mg Zn _0,23mg K 125,0mg Se _1,00mcg Mn 50,00mcg Mg _8,00mg
POMELO___»tab.sfk.de
Na _2,00mg Fe _0,34mg Ca 18,00mg P 17,00mg Zn _0,17mg K 180,0mg Mn 13,00mcg Mg 10,00mg
SANDIA___»tab.sfk.de
Na _1,00mg Fe _0,40mg Ca 10,00mg P 11,00mg Zn _0,10mg K 160,0mg Mn 110,0mcg Mg _3,00mg
SAUCO___»tab.sfk.de
Na _4,00mg Fe _0,90mg Ca 35,00mg P 55,00mg Zn _0,21mg K 305,0mg Mg 30,00mg
TAMARINDO___»tab.sfk.de
Na _3,00mg Fe _1,30mg Ca 80,00mg K 570,0mg
UVA___»tab.sfk.de
Na _2,00mg Fe _0,51mg Ca 18,00mg P 20,00mg Zn _0,08mg K 190,0mg Se _3,00mcg Mn 75,00mcg Mg _9,00mg
ZAPOTE___»tab.sfk.de
Na _6,00mg Fe _0,90mg Ca 30,00mg K 225,0mg
ZARZAMORA___»tab.sfk.de
Na _3,00mg Fe _0,90mg Ca 45,00mg P 30,00mg K 190,0mg Mn 600,0mcg Mg 30,00mg

Inicio»
Frutas en: ARGENTINA
ACEITUNA___»s/d.ar
Fe _0,10mg Ca 61,00mg P 17,00mg
ACEITUNA DE MONTE___»ArgenFood.ar
Fe _0,59mg Ca 33,00mg P 29,00mg K 192,0mg
ANANA___»s/d.ar
Fe _0,42mg Ca 12,00mg P _8,00mg
ANANA BC EN JARABE___»La Campagnola.ar
Na 15,00mg
ANANA ENLATADO; CONTENIDO ENVASE___»ArgenFood.ar
Na _1,00mg Fe _1,70mg Ca 13,00mg P _5,00mg K 57,00mg
ANANA; PULPA; FRESCO___»ArgenFood.ar
Na _2,00mg Fe _0,42mg Ca 12,00mg P _8,00mg K 247,0mg
BANANA___»s/d.ar
Fe _0,41mg Ca _7,00mg P 28,00mg
BANANA; PULPA; FRESCA___»ArgenFood.ar
Na _1,00mg Fe _0,41mg Ca _7,00mg P 28,00mg K 348,0mg
CEREZA; PULPA; FRESCA___»ArgenFood.ar
Na _3,00mg Fe _0,38mg Ca 16,00mg P 17,00mg K 275,0mg
CIRUELA FRESCA___»s/d.ar
Fe _0,41mg Ca 24,00mg P 16,00mg
CIRUELA SECA___»s/d.ar
Fe _1,81mg Ca 46,00mg P 92,00mg
CIRUELA; PASA; CRUDA___»ArgenFood.ar
Na 21,00mg Fe _1,81mg Ca 46,00mg P 92,00mg K 846,0mg
CIRUELA; PASA; HERVIDA___»ArgenFood.ar
Na 16,00mg Fe _3,25mg Ca 31,00mg P 64,00mg K 534,0mg
CIRUELA; PULPA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _0,41mg Ca 24,00mg P 16,00mg K 261,0mg
COCO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na 17,00mg Fe _2,08mg Ca 13,00mg P 94,00mg K 436,0mg
COCTEL 5 FRUTAS___»Arcor.ar
Na _4,50mg
COCTEL 5 FRUTAS LC___»Arcor.ar
Na 13,40mg
COCTEL DE 4 FRUTAS___»Arcor.ar
Na 13,40mg
COCTEL DE 4 FRUTAS___»Alco.ar
Na _6,92mg
COCTEL DE 4 FRUTAS LIGHT___»Alco.ar
Na 23,57mg
COCTEL DE 5 FRUTAS___»Alco.ar
Na _6,92mg
COCTEL DE 5 FRUTAS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 13,57mg
COCTEL DE 5 FRUTAS BC___»Arcor.ar
Na 126,0mg
COCTEL DE 5 FRUTAS LIGHT___»Alco.ar
Na 23,57mg
COCTEL DE FRUTAS BC___»La Campagnola.ar
Na 13,00mg
COCTEL DE FRUTAS LC___»La Campagnola.ar
Na _4,28mg
DAMASCO___»s/d.ar
Fe _0,37mg Ca 17,00mg P 21,00mg
DAMASCO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _1,00mg Fe _0,37mg Ca 17,00mg P 21,00mg K 320,0mg
DAMASCOS BC___»Arcor.ar
Na _4,40mg
DAMASCOS EN MITADES LC___»La Campagnola.ar
Na _4,28mg
DAMASCOS NATURAL LC___»Arcor.ar
Na 52,00mg
DOCA___»ArgenFood.ar
Fe _0,60mg Ca 41,00mg P 35,00mg K 312,0mg
DURAZNO___»s/d.ar
Fe _0,38mg Ca _5,00mg P 19,00mg
DURAZNO OREJON; PULPA Y PIEL; HERVIDO___»ArgenFood.ar
Na 14,00mg Fe _2,84mg Ca 20,00mg P 43,00mg K 276,0mg
DURAZNO,OREJON___»s/d.ar
Fe _1,29mg Ca 51,00mg P 168,0mg
DURAZNO; PULPA; ENVASADO AL NATURAL___»ArgenFood.ar
Na _1,00mg Fe _1,93mg Ca _4,00mg P 10,00mg K 151,0mg
DURAZNO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _3,00mg Fe _0,38mg Ca _5,00mg P 19,00mg K 259,0mg
DURAZNOS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 15,00mg
DURAZNOS BC___»Arcor.ar
Na _7,30mg
DURAZNOS BC EN JARABE LC___»La Campagnola.ar
Na 15,00mg
DURAZNOS EN JARABE DILUIDO CIUDAD DEL LAGO___»La Colina SA.ar
Na 11,42mg
DURAZNOS EN JARABE DILUIDO CIUDAD DEL LAGO___»Coto.ar
Na _6,78mg
DURAZNOS EN JARABE DILUIDO SOU BLES___»La Colina SA.ar
Na 10,71mg
DURAZNOS EN LATA___»La Banda.ar
Na _9,73mg
DURAZNOS EN MITADES LC___»La Campagnola.ar
Na _7,14mg
DURAZNOS EN MITADOS EN JARABE DILUIDO___»La Gioconda.ar
Na 11,42mg
DURAZNOS MITADES COMUNES EN JARABE DILUIDO___»Bahia.ar
Na _5,97mg
DURAZNOS NATURAL LC___»Arcor.ar
Na 13,40mg
ENSALADA DE FRUTAS___»Alco.ar
Na _7,14mg
ENSALADA DE FRUTAS BC___»Arcor.ar
Na _4,50mg
ENSALADA DE FRUTAS LC___»Arcor.ar
Na 13,40mg
ENSALADA DE FRUTAS LIGTH BC___»Arcor.ar
Na _4,50mg
ENSALADA DE FRUTAS TROPICALES___»Arcor.ar
Na 32,00mg
FRUTILLA___»s/d.ar
Fe _0,71mg Ca 22,00mg P 23,00mg
FRUTILLA PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _2,00mg Fe _0,71mg Ca 22,00mg P 23,00mg K 161,0mg
FRUTO DEL PAN___»(varios).ar
Na _7,10mg Fe _0,96mg Ca 24,00mg P 90,00mg K 352,0mg
GRANADA; PULPA; FRESCA___»ArgenFood.ar
Na 85,00mg Fe _0,78mg Ca 11,00mg P 105,0mg K 63,00mg
GUARANINA; BRUMELIA OBTUSIFOLIA___»ArgenFood.ar
Fe _1,33mg Ca 56,00mg P 23,00mg K 200,0mg
HIGO___»Botanical.ar
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg K 232,0mg Mg 17,00mg
HIGO___»Las Bacoreras.ar
Na _2,00mg Fe _0,42mg Ca 34,00mg P 32,00mg K 268,0mg
HIGO; PULPA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _0,42mg Ca 34,00mg P 32,00mg K 268,0mg
KINOTO___»(varios).ar
Na 30,00mg Fe _1,70mg Ca 266,0mg P 97,00mg K 995,0mg
LA GIOCONDA DURAZNOS EN JARABE CONC.___»Diarco.ar
Na 10,00mg
LIMON___»s/d.ar
Fe _0,35mg Ca 107,0mg P 265,0mg
LIMON___»Ledesma.ar
Na 16,00mg Fe _0,60mg Ca 26,00mg P 16,00mg K 148,0mg Mn 40,00mcg Mg _9,00mg
LIMON; PULPA; FRESCO___»ArgenFood.ar
Na _6,00mg Fe _0,35mg Ca 107,0mg P 21,00mg K 163,0mg
MANDARINA___»s/d.ar
Fe _0,27mg Ca 42,00mg P 17,00mg
MANDARINA___»Ledesma.ar
Na _2,00mg Fe _0,40mg Ca 40,00mg P 18,00mg K 140,0mg Mn 40,00mcg Mg 11,00mg
MANGO___»Ledesma.ar
Na _1,00mg Fe _0,40mg Ca 10,00mg P 20,00mg K 189,0mg Mn 20,00mcg Mg 10,00mg
MANZANA___»s/d.ar
Fe _0,50mg Ca _4,00mg P _9,00mg
MANZANA DOS RIOS___»Dos Rios.ar
Ca _7,00mg P _7,00mg K 115,0mg Mg _5,00mg
MANZANA; HERVIDA___»ArgenFood.ar
Na _4,00mg Fe _0,64mg Ca _3,00mg P _5,00mg K 58,00mg
MANZANA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _5,00mg Fe _0,50mg Ca _4,00mg P _9,00mg K 122,0mg
MBURUCUYU MADURO___»ArgenFood.ar
Fe _1,30mg Ca 14,00mg P 110,0mg K 253,0mg
MBURUCUYU VERDE___»ArgenFood.ar
Fe _5,00mg Ca 15,00mg P 52,00mg K 241,0mg
MELON; PULPA; FRESCO___»ArgenFood.ar
Na 17,00mg Fe _0,52mg Ca 17,00mg P 18,00mg K 275,0mg
MEMBRILLO___»Botanical.ar
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg K 197,0mg
MEMBRILLO; PULPA; FRESCO; CRUDO___»ArgenFood.ar
Na _3,00mg Fe _0,32mg Ca 14,00mg P 19,00mg K 203,0mg
MORA; FRESCA___»ArgenFood.ar
Na _2,00mg Fe _1,57mg Ca 36,00mg P 48,00mg K 257,0mg
NARANJA___»s/d.ar
Fe _0,33mg Ca 41,00mg P 24,00mg
NARANJA___»Ledesma.ar
Na _1,00mg Fe _0,40mg Ca 41,00mg P 23,00mg K 170,0mg Mn 20,00mcg Mg 10,00mg
PERA___»s/d.ar
Fe _0,19mg Ca _8,00mg P 10,00mg
PERA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _2,00mg Fe _0,19mg Ca _8,00mg P 10,00mg K 129,0mg
PERAS BAJAS CALORIAS EN LATA___»La Banda.ar
Na 15,00mg
PERAS BC___»Arcor.ar
Na 13,10mg
PERAS BC EN JARABE LC___»La Campagnola.ar
Na 13,00mg
PERAS EN MITADES___»La Campagnola.ar
Na _4,28mg
PERAS LIGTH LV___»Arcor.ar
Na _4,09mg
PERAS NATURAL LC___»Arcor.ar
Na 261,0mg
POMELO___»s/d.ar
Fe _0,21mg Ca 13,00mg P 10,00mg
POMELO___»Ledesma.ar
Na _2,00mg Fe _0,50mg Ca 17,00mg P 16,00mg K 177,0mg Mn 10,00mcg Mg 10,00mg
POMELO; PULPA; FRESCO___»ArgenFood.ar
Na 37,00mg Fe _0,21mg Ca 13,00mg P 10,00mg K 147,0mg
SANDIA___»s/d.ar
Fe _0,23mg Ca 11,00mg P _3,00mg
SANDIA; PULPA; FRESCA; CRUDA___»ArgenFood.ar
Na _8,00mg Fe _0,23mg Ca 11,00mg P _3,00mg K 73,00mg
UBAJAY___»ArgenFood.ar
Fe _0,40mg Ca 32,00mg P 19,00mg K 97,00mg
UVA___»s/d.ar
Fe _0,34mg Ca 19,00mg P 22,00mg
UVA___»Ledesma.ar
Na _3,00mg Fe _0,40mg Ca 41,00mg P 20,00mg K 173,0mg
ÑANDAPIRI___»ArgenFood.ar
Fe _0,84mg Ca 34,00mg P 32,00mg K 213,0mg

Inicio»
Frutas en: AUSTRALIA
ACAI POWDER___»PSF.au
Na 179,0mg
DAVIDSON PLUM AIR DRIED___»ASF.au
Na 20,00mg
DAVIDSON PLUM POWDER___»ASF.au
Na 33,29mg
FINGER LIME POWDER___»ASF.au
Na 45,00mg
GOJI BERRIES ORGANIC___»PSF.au
Na 40,00mg K 120,0mg
GOJI BLEND___»PSF.au
Na 62,00mg K 370,0mg
GOLDENBERRIES___»PSF.au
Na 89,00mg
KAKADU PLUM POWDER___»ASF.au
Na 240,0mg
LEMON MYRTLE POWDER___»ASF.au
Na 93,00mg
MACA POWDER___»PSF.au
Na 39,00mg K _1700mg
MAQUI POWDER___»PSF.au
Na _8,00mg
QUANDONG AIR DRIED___»ASF.au
Na _1,20mg
QUANDONG POWDER___»ASF.au
Na _1,50mg
RIBERRY POWDER___»ASF.au
Na 366,5mg
WATTLESEED POWDER___»ASF.au
Na 102,0mg

Inicio»
Frutas en: BELGICA
ABRICOT___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 13,00mg P 20,00mg Zn _0,20mg K 349,0mg Mg 10,00mg
ABRICOT AU JUS___»tab.nubel.be
Na _5,00mg Fe _0,40mg Ca 21,00mg P 12,00mg Zn _0,10mg K 170,0mg Mg _7,00mg
ABRICOT AU SIROP___»tab.nubel.be
Na 13,00mg Fe _0,50mg Ca 31,00mg P _8,00mg K 145,0mg Mg _5,00mg
ABRICOT; SEC___»tab.nubel.be
Na 10,00mg Fe _2,70mg Ca 55,00mg P 71,00mg Zn _0,40mg K _1162mg Se _2,00mcg Mg 32,00mg
ANANAS___»tab.nubel.be
Fe _0,20mg Ca 35,00mg P _8,00mg Zn _0,10mg K 121,0mg Mg 23,00mg
ANANAS AU JUS___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca _9,00mg P _5,00mg Zn _0,10mg K 112,0mg Mg 10,00mg
ANANAS AU SIROP___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca 13,00mg P _5,00mg K 128,0mg Mg _9,00mg
BANANE___»tab.nubel.be
Fe _0,30mg Ca _5,00mg P 25,00mg Zn _0,10mg K 326,0mg Se _4,00mcg Mg 26,00mg
CARAMBOLE NON EPLUCHEE___»tab.nubel.be
Fe _0,20mg Ca _2,00mg P 15,00mg Zn _0,40mg K 173,0mg Se _1,00mcg Mg 11,00mg
CASSIS___»tab.nubel.be
Na _2,00mg Fe _1,00mg Ca 30,00mg P 30,00mg Zn _0,30mg K 175,0mg Se _1,00mcg Mg 12,00mg
CERISE___»tab.nubel.be
Fe _0,30mg Ca _9,00mg P 30,00mg Zn _0,10mg K 243,0mg Mg 11,00mg
CERISE AU SIROP___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 13,00mg P 13,00mg K 178,0mg Se _1,00mcg Mg _7,00mg
CERISE DU NORD AU SIROP___»tab.nubel.be
Na _4,00mg Fe _0,20mg Ca 24,00mg K 120,0mg Mg _6,00mg
CITRON___»tab.nubel.be
Na _6,00mg Fe _0,10mg Ca 28,00mg P 25,00mg Zn _0,10mg K 143,0mg Mg _9,00mg
CLEMENTINE___»tab.nubel.be
Na _1,00mg Fe _0,10mg Ca 30,00mg P 15,00mg Zn _0,10mg K 159,0mg Se _2,00mcg Mg _9,00mg
COCKTAIL DE FRUITS AU SIROP___»tab.nubel.be
Na _6,00mg Fe _0,20mg Ca _9,00mg P 10,00mg Zn _0,10mg K 80,00mg Se _1,00mcg Mg _5,00mg
COMPOTE D ABRICOTS___»tab.nubel.be
Na _3,00mg Fe _0,30mg Ca 14,00mg P 12,00mg Zn _0,10mg K 214,0mg Mg _7,00mg
COMPOTE DE CERISES___»tab.nubel.be
Na _3,00mg Fe _0,20mg Ca 24,00mg P 14,00mg Zn _0,10mg K 125,0mg Mg _7,00mg
COMPOTE DE MYRTILLES___»tab.nubel.be
Na _1,00mg Fe _0,20mg Ca 11,00mg P _5,00mg K 41,00mg Mg _4,00mg
COMPOTE DE PECHES___»tab.nubel.be
Na _3,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 126,0mg Mg _6,00mg
COMPOTE DE POMMES___»tab.nubel.be
Na _2,00mg Fe _0,10mg Ca _6,00mg P _8,00mg K 73,00mg Mg _3,00mg
COMPOTE DE POMMES; SUCRE REDUIT___»tab.nubel.be
Na _2,00mg Fe _0,20mg Ca _5,00mg P _8,00mg K 93,00mg Mg _4,00mg
COMPOTE DE PRUNES___»tab.nubel.be
Na _1,00mg Fe _0,30mg Ca 15,00mg P _8,00mg Zn _0,10mg K 181,0mg Mg _8,00mg
DATTE; SECHE___»tab.nubel.be
Na _3,00mg Fe _1,30mg Ca 32,00mg P 40,00mg Zn _0,30mg K 650,0mg Se _3,00mcg Mg 35,00mg
FIGUE___»tab.nubel.be
Na _1,00mg Fe _0,40mg Ca 35,00mg P 14,00mg Zn _0,20mg K 232,0mg Mg 17,00mg

Inicio»
Frutas en: BRASIL
ABACATE, CRU___»tab.taco.br
Fe _0,20mg Ca _8,00mg P 22,00mg Zn _0,20mg K 206,0mg Mn 170,0mcg Mg 15,00mg
ABACAXI, CRU___»tab.taco.br
Fe _0,30mg Ca 22,00mg P 13,00mg Zn _0,10mg K 131,0mg Mn _1620mcg Mg 18,00mg
ABACAXI, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,40mg Ca 14,00mg P _8,00mg Zn _0,10mg K 107,0mg Mn _1020mcg Mg 10,00mg
ABIU, CRU___»tab.taco.br
Fe _0,20mg Ca _6,00mg P 20,00mg Zn _0,10mg K 128,0mg Mn 80,00mcg Mg _9,00mg
ABOBORA EM CALDA___»Luca.br
Na 404,7mg
ACAI, POLPA, COM XAROPE DE GUARANA E GLUCOSE___»tab.taco.br
Na 15,00mg Fe _0,30mg Ca 22,00mg P 11,00mg Zn _0,20mg K 75,00mg Mn _3290mcg Mg 13,00mg
ACAI, POLPA, CONGELADA___»tab.taco.br
Na _5,00mg Fe _0,40mg Ca 35,00mg P 16,00mg Zn _0,30mg K 124,0mg Mn _6160mcg Mg 17,00mg
ACEROLA, CRUA___»tab.taco.br
Fe _0,20mg Ca 13,00mg P _9,00mg Zn _0,10mg K 165,0mg Mn 70,00mcg Mg 13,00mg
ACEROLA, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca _8,00mg P 13,00mg Zn _0,10mg K 112,0mg Mn 30,00mcg Mg _9,00mg
AMEIXA EM CALDA___»Qualita.br
Na 26,42mg
AMEIXA, CALDA, ENLATADA___»tab.taco.br
Na _3,00mg Fe _2,20mg Ca 13,00mg P 21,00mg Zn _0,10mg K 221,0mg Mn 100,0mcg Mg 10,00mg
AMEIXA, CRUA___»tab.taco.br
Fe _0,10mg Ca _6,00mg P 14,00mg Zn _0,10mg K 134,0mg Mn 30,00mcg Mg _5,00mg
AMEIXA, EM CALDA, ENLATADA, DRENADA___»tab.taco.br
Na _3,00mg Fe _2,70mg Ca 39,00mg P 26,00mg Zn _0,20mg K 263,0mg Mn 200,0mcg Mg 14,00mg
AMEIXAS EM CALDA___»Oderich.br
Na 26,64mg
ATEMOIA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 23,00mg P 23,00mg Zn _0,20mg K 300,0mg Mn 160,0mcg Mg 25,00mg
BANANA, DA TERRA, CRUA___»tab.taco.br
Fe _0,30mg Ca _4,00mg P 26,00mg Zn _0,20mg K 328,0mg Mn 160,0mcg Mg 24,00mg
BANANA, DOCE EM BARRA___»tab.taco.br
Na 10,00mg Fe _0,60mg Ca 12,00mg P 37,00mg Zn _0,30mg K 518,0mg Mn 840,0mcg Mg 49,00mg
BANANA, FIGO, CRUA___»tab.taco.br
Fe _0,20mg Ca _6,00mg P 16,00mg Zn _0,10mg K 387,0mg Mn 210,0mcg Mg 30,00mg
BANANA, MACA, CRUA___»tab.taco.br
Fe _0,20mg Ca _3,00mg P 29,00mg Zn _0,10mg K 264,0mg Mn 600,0mcg Mg 24,00mg
BANANA, NANICA, CRUA___»tab.taco.br
Fe _0,30mg Ca _3,00mg P 27,00mg Zn _0,20mg K 376,0mg Mn 140,0mcg Mg 28,00mg
BANANA, OURO, CRUA___»tab.taco.br
Fe _0,30mg Ca _3,00mg P 22,00mg Zn _0,30mg K 355,0mg Mn 90,00mcg Mg 28,00mg
BANANA, PACOVA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,40mg Ca _5,00mg P 20,00mg Zn _0,10mg K 267,0mg Mn 410,0mcg Mg 30,00mg
BANANA, PRATA, CRUA___»tab.taco.br
Fe _0,40mg Ca _8,00mg P 22,00mg Zn _0,10mg K 358,0mg Mn 420,0mcg Mg 26,00mg
CACAU, CRU___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca 12,00mg P _9,00mg Zn _0,60mg K 72,00mg Mn 40,00mcg Mg 25,00mg
CAJA, POLPA, CONGELADA___»tab.taco.br
Na _7,00mg Fe _0,30mg Ca _9,00mg P 26,00mg Zn _0,10mg K 148,0mg Mn 70,00mcg Mg _7,00mg
CAJA-MANGA, CRU___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 13,00mg P 24,00mg Zn _0,20mg K 119,0mg Mn 50,00mcg Mg 11,00mg
CAJU, CRU___»tab.taco.br
Na _3,00mg Fe _0,20mg Ca _1,00mg P 16,00mg Zn _0,10mg K 124,0mg Mn 120,0mcg Mg 10,00mg
CAJU, POLPA, CONGELADA___»tab.taco.br
Na _4,00mg Fe _0,10mg Ca _1,00mg P 10,00mg Zn _0,10mg K 88,00mg Mn 50,00mcg Mg _7,00mg
CAJU, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 45,00mg Fe _0,10mg Ca _1,00mg P 11,00mg Zn _0,10mg K 107,0mg Mn 60,00mcg Mg _8,00mg
CAQUI, CHOCOLATE, CRU___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 18,00mg P 18,00mg Zn _0,20mg K 164,0mg Mn 390,0mcg Mg _9,00mg
CARAMBOLA, CRUA___»tab.taco.br
Na _4,00mg Fe _0,20mg Ca _5,00mg P 11,00mg Zn _0,20mg K 133,0mg Mn 130,0mcg Mg _7,00mg
CIDRA EM CALDA___»Luca.br
Na 404,7mg
CIRIGUELA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 27,00mg P 49,00mg Zn _0,50mg K 248,0mg Mn 60,00mcg Mg 18,00mg
COCO RALADO DESIDRATADO___»CocodoVale.br
Na 100,0mg
COCO, CRU___»tab.taco.br
Na 15,00mg Fe _1,80mg Ca _6,00mg P 118,0mg Zn _0,90mg K 354,0mg Mn _1000mcg Mg 51,00mg
CUPUACU, CRU___»tab.taco.br
Na _3,00mg Fe _0,50mg Ca 13,00mg P 21,00mg Zn _0,30mg K 331,0mg Mn 70,00mcg Mg 18,00mg
CUPUACU, POLPA, CONGELADA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _5,00mg P 14,00mg Zn _0,20mg K 291,0mg Mn 170,0mcg Mg 14,00mg
FIGO, CRU___»tab.taco.br
Fe _0,20mg Ca 27,00mg P 15,00mg Zn _0,10mg K 174,0mg Mn 60,00mcg Mg 11,00mg
FIGO, ENLATADO, EM CALDA___»tab.taco.br
Na _7,00mg Fe _0,50mg Ca 33,00mg P _6,00mg Zn _0,10mg K 39,00mg Mn 160,0mcg Mg _7,00mg
FIGOS EM CALDA___»Luca.br
Na 404,7mg
FIGOS EM CALDA CARAMELADA___»Hemmer.br
Na 10,00mg
FRUTA-PAO, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 34,00mg P 27,00mg Zn _0,10mg K 188,0mg Mn 40,00mcg Mg 24,00mg
GOIABA EM CALDA___»Luca.br
Na 404,7mg
GOIABA, BRANCA, COM CASCA, CRUA___»tab.taco.br
Fe _0,20mg Ca _5,00mg P 16,00mg Zn _0,20mg K 220,0mg Mn 70,00mcg Mg _7,00mg
GOIABA, DOCE EM PASTA___»tab.taco.br
Na _4,00mg Fe _0,40mg Ca 10,00mg P 54,00mg Zn _0,10mg K 165,0mg Mn 110,0mcg Mg _6,00mg
GOIABA, DOCE, CASCAO___»tab.taco.br
Na 11,00mg Fe _0,40mg Ca 15,00mg P 28,00mg Zn _0,10mg K 251,0mg Mn 160,0mcg Mg 10,00mg
GOIABA, VERMELHA, COM CASCA, CRUA___»tab.taco.br
Fe _0,20mg Ca _4,00mg P 15,00mg Zn _0,10mg K 198,0mg Mn 90,00mcg Mg _7,00mg
GRAVIOLA, CRUA___»tab.taco.br
Na _4,00mg Fe _0,20mg Ca 40,00mg P 19,00mg Zn _0,10mg K 250,0mg Mn 80,00mcg Mg 23,00mg
GRAVIOLA, POLPA, CONGELADA___»tab.taco.br
Na _3,00mg Fe _0,10mg Ca _6,00mg P 17,00mg Zn _0,10mg K 170,0mg Mn 60,00mcg Mg 10,00mg
JABUTICABA, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 15,00mg Zn _0,30mg K 130,0mg Mn 300,0mcg Mg 18,00mg
JACA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 11,00mg P 14,00mg Zn _0,20mg K 234,0mg Mn 480,0mcg Mg 40,00mg
JAMBO, CRU___»tab.taco.br
Na 22,00mg Fe _0,10mg Ca 14,00mg P 18,00mg Zn _0,10mg K 135,0mg Mn 50,00mcg Mg 14,00mg
JAMELAO, CRU___»tab.taco.br
Na _1,00mg Ca _3,00mg P _4,00mg K 394,0mg Mg _2,00mg
KIWI, CRU___»tab.taco.br
Fe _0,30mg Ca 24,00mg P 33,00mg Zn _0,10mg K 269,0mg Mn 50,00mcg Mg 11,00mg
LARANJA EM CALDA___»Luca.br
Na 404,7mg
LARANJA, BAIA, CRUA___»tab.taco.br
Fe _0,10mg Ca 35,00mg P 24,00mg Zn _0,10mg K 174,0mg Mn 40,00mcg Mg _9,00mg
LARANJA, BAIA, SUCO___»tab.taco.br
Fe _0,10mg Ca _6,00mg P 22,00mg K 173,0mg Mn 20,00mcg Mg _8,00mg
LARANJA, DA TERRA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 51,00mg P 20,00mg Zn _0,20mg K 173,0mg Mn 40,00mcg Mg 14,00mg
LARANJA, DA TERRA, SUCO___»tab.taco.br
Fe _0,10mg Ca 13,00mg P 15,00mg Zn _0,10mg K 145,0mg Mn 20,00mcg Mg 10,00mg
LARANJA, LIMA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 31,00mg P 15,00mg Zn _0,10mg K 130,0mg Mn 50,00mcg Mg 10,00mg
LARANJA, LIMA, SUCO___»tab.taco.br
Ca _8,00mg P 16,00mg K 129,0mg Mn 20,00mcg Mg 11,00mg
LARANJA, PERA, CRUA___»tab.taco.br
Fe _0,10mg Ca 22,00mg P 23,00mg Zn _0,10mg K 163,0mg Mn 50,00mcg Mg _9,00mg
LARANJA, PERA, SUCO___»tab.taco.br
Ca _7,00mg P 14,00mg K 149,0mg Mn 30,00mcg Mg _8,00mg
LARANJA, VALENCIA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 34,00mg P 20,00mg Zn _0,10mg K 158,0mg Mn 60,00mcg Mg 14,00mg
LARANJA, VALENCIA, SUCO___»tab.taco.br
Ca _9,00mg P 17,00mg K 143,0mg Mn 30,00mcg Mg 10,00mg
LIMAO, CRAVO, SUCO___»tab.taco.br
Fe _0,10mg Ca 10,00mg P 11,00mg K 120,0mg Mn 30,00mcg Mg _9,00mg
LIMAO, GALEGO, SUCO___»tab.taco.br
Fe _0,10mg Ca _5,00mg P 13,00mg Zn _0,10mg K 113,0mg Mn 10,00mcg Mg _6,00mg
LIMAO, TAHITI, CRU___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 51,00mg P 24,00mg Zn _0,20mg K 128,0mg Mn 70,00mcg Mg 10,00mg
MACA, ARGENTINA, COM CASCA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca _3,00mg P 11,00mg K 117,0mg Mn 10,00mcg Mg _5,00mg
MACA, FUJI, COM CASCA, CRUA___»tab.taco.br
Fe _0,10mg Ca _2,00mg P _9,00mg K 75,00mg Mn 30,00mcg Mg _2,00mg
MACAUBA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,80mg Ca 67,00mg P 44,00mg Zn _0,70mg K 306,0mg Mn 80,00mcg Mg 66,00mg
MAMAO EM CALDA___»Luca.br
Na 404,7mg
MAMAO VERDE, DOCE EM CALDA, DRENADO___»tab.taco.br
Na _5,00mg Fe _0,20mg Ca 12,00mg P _3,00mg K _9,00mg Mn 40,00mcg Mg _5,00mg
MAMAO, DOCE EM CALDA, DRENADO___»tab.taco.br
Na _3,00mg Fe _0,10mg Ca 20,00mg P _4,00mg Zn _0,10mg K 68,00mg Mn 20,00mcg Mg _6,00mg
MAMAO, FORMOSA, CRU___»tab.taco.br
Na _3,00mg Fe _0,20mg Ca 25,00mg P 11,00mg Zn _0,10mg K 222,0mg Mn 40,00mcg Mg 17,00mg
MAMAO, PAPAIA, CRU___»tab.taco.br
Na _2,00mg Fe _0,20mg Ca 22,00mg P 11,00mg Zn _0,10mg K 126,0mg Mn 10,00mcg Mg 22,00mg
MANGA, HADEN, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 12,00mg P _9,00mg Zn _0,10mg K 148,0mg Mn 170,0mcg Mg _8,00mg
MANGA, PALMER, CRUA___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 12,00mg P 14,00mg Zn _0,10mg K 157,0mg Mn 50,00mcg Mg _9,00mg
MANGA, POLPA, CONGELADA___»tab.taco.br
Na _7,00mg Fe _0,10mg Ca _7,00mg P _9,00mg Zn _0,10mg K 131,0mg Mn 120,0mcg Mg _9,00mg
MANGA, TOMMY ATKINS, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 14,00mg Zn _0,10mg K 138,0mg Mn 340,0mcg Mg _7,00mg
MARACUJA, CRU___»tab.taco.br
Na _2,00mg Fe _0,60mg Ca _5,00mg P 51,00mg Zn _0,40mg K 338,0mg Mn 120,0mcg Mg 28,00mg
MARACUJA, POLPA, CONGELADA___»tab.taco.br
Na _8,00mg Fe _0,30mg Ca _5,00mg P 15,00mg Zn _0,20mg K 228,0mg Mn 70,00mcg Mg 10,00mg
MARACUJA, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 22,00mg Fe _0,30mg Ca _4,00mg P 14,00mg Zn _0,10mg K 201,0mg Mn 70,00mcg Mg _4,00mg
MELANCIA, CRUA___»tab.taco.br
Fe _0,20mg Ca _8,00mg P 12,00mg Zn _0,10mg K 104,0mg Mn 140,0mcg Mg 10,00mg
MELAO, CRU___»tab.taco.br
Na 11,00mg Fe _0,20mg Ca _3,00mg P 10,00mg Zn _0,10mg K 216,0mg Mn 50,00mcg Mg _6,00mg
MEXERICA, MURCOTE, CRUA___»tab.taco.br
Na _1,00mg Fe _0,10mg Ca 33,00mg P 19,00mg Zn _0,10mg K 159,0mg Mn 50,00mcg Mg 12,00mg
MEXERICA, RIO, CRUA___»tab.taco.br
Na _2,00mg Fe _0,10mg Ca 17,00mg P 14,00mg Zn _0,20mg K 125,0mg Mn 50,00mcg Mg _8,00mg
MORANGO, CRU___»tab.taco.br
Fe _0,30mg Ca 11,00mg P 22,00mg Zn _0,20mg K 184,0mg Mn 330,0mcg Mg 10,00mg
NESPERA, CRUA___»tab.taco.br
Fe _0,10mg Ca 20,00mg P 10,00mg Zn _0,10mg K 113,0mg Mn 70,00mcg Mg 10,00mg
PAPAIA ANDINA INTEIRA EM CALDA___»Hemmer.br
Na 50,00mg
PEQUI, CRU___»tab.taco.br
Fe _0,30mg Ca 32,00mg P 34,00mg Zn _1,00mg K 298,0mg Mn 640,0mcg Mg 30,00mg
PERA, PARK, CRUA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _9,00mg P 12,00mg Zn _0,10mg K 102,0mg Mn 40,00mcg Mg _6,00mg
PERA, WILLIAMS, CRUA___»tab.taco.br
Fe _0,10mg Ca _8,00mg P 12,00mg Zn _0,10mg K 116,0mg Mn 40,00mcg Mg _6,00mg
PESSEGO, AURORA, CRU___»tab.taco.br
Fe _0,20mg Ca _3,00mg P 15,00mg Zn _0,10mg K 124,0mg Mn 50,00mcg Mg _4,00mg
PESSEGO, ENLATADO, EM CALDA___»tab.taco.br
Na _3,00mg Fe _0,60mg Ca _4,00mg P _9,00mg Zn _0,10mg K 95,00mg Mn 30,00mcg Mg _4,00mg
PESSEGOS METADES EM CALDA___»Hemmer.br
Na _6,85mg
PESSEGOS METADES EM CALDA LIGHT___»Hemmer.br
Na 35,00mg
PINHA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,20mg Ca 21,00mg P 34,00mg Zn _0,20mg K 283,0mg Mn 150,0mcg Mg 31,00mg
PITANGA, CRUA___»tab.taco.br
Na _2,00mg Fe _0,40mg Ca 18,00mg P 13,00mg Zn _0,40mg K 113,0mg Mn 360,0mcg Mg 12,00mg
PITANGA, POLPA, CONGELADA___»tab.taco.br
Na _5,00mg Fe _0,40mg Ca _8,00mg P 12,00mg Zn _0,10mg K 87,00mg Mn 50,00mcg Mg _6,00mg
ROMA, CRUA___»tab.taco.br
Na _1,00mg Fe _0,30mg Ca _5,00mg P 40,00mg Zn _0,70mg K 485,0mg Mn 130,0mcg Mg 13,00mg
TAMARINDO, CRU___»tab.taco.br
Fe _0,60mg Ca 37,00mg P 55,00mg Zn _0,70mg K 723,0mg Mn 340,0mcg Mg 59,00mg
TANGERINA, PONCA, CRUA___»tab.taco.br
Fe _0,10mg Ca 13,00mg P 12,00mg K 131,0mg Mn 40,00mcg Mg _8,00mg
TANGERINA, PONCA, SUCO___»tab.taco.br
Ca _4,00mg P _9,00mg K 119,0mg Mn 20,00mcg Mg _6,00mg
TUCUMA, CRU___»tab.taco.br
Na _4,00mg Fe _0,60mg Ca 46,00mg P 53,00mg Zn _0,90mg K 401,0mg Mn 550,0mcg Mg 121,0mg
UMBU, CRU___»tab.taco.br
Fe _0,10mg Ca 12,00mg P 13,00mg Zn _0,40mg K 152,0mg Mn 30,00mcg Mg 11,00mg
UMBU, POLPA, CONGELADA___»tab.taco.br
Na _6,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 154,0mg Mn 50,00mcg Mg _8,00mg
UVA, ITALIA, CRUA___»tab.taco.br
Fe _0,10mg Ca _7,00mg P 12,00mg K 162,0mg Mn 130,0mcg Mg _5,00mg
UVA, RUBI, CRUA___»tab.taco.br
Na _8,00mg Fe _0,20mg Ca _8,00mg P 23,00mg K 159,0mg Mn 70,00mcg Mg _6,00mg
UVA, SUCO CONCENTRADO, ENVASADO___»tab.taco.br
Na 10,00mg Fe _0,10mg Ca _9,00mg P 10,00mg Zn _0,10mg K 54,00mg Mn 200,0mcg Mg _7,00mg

Inicio»
Frutas en: CANADA
4-FIELD BERRY MIX___»Europes Best.ca
Na _0,71mg Fe _0,80mg Ca 28,57mg
CARIBBEAN TREASURE___»Europes Best.ca
Na _0,71mg Fe _0,20mg Ca 14,28mg
FRUIT ESSENTIAL BERRY CHERRY MEDLEY___»Europes Best.ca
Na _1,42mg Fe _0,20mg Ca 28,57mg
FRUIT ESSENTIAL SUN INSPIRATIONS___»Europes Best.ca
Na _1,42mg Fe _0,20mg Ca 14,28mg
SLICED COUNTRY STRAWBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
SUMMER FRUIT SALAD___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
SUN RIPE HARVEST PEACHES___»Europes Best.ca
Fe _0,20mg
SUNBURST MANGOES___»Europes Best.ca
Fe _0,20mg Ca 14,28mg
WHOLE COUNTRY STRAWBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg
WHOLE SELECT RASPBERRIES___»Europes Best.ca
Fe _0,80mg Ca 28,57mg
WILD WOODLAND BLUEBERRIES___»Europes Best.ca
Fe _0,40mg Ca 14,28mg

Inicio»
Frutas en: DINAMARCA
APPLE; DANISH; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,25mcg Mn 50,00mcg Cr _0,30mcg Mg _4,40mg
APPLE; DRIED___»tab.dtu.dk
Na 87,00mg Fe _1,40mg Ca 30,00mg P 38,00mg Zn _0,20mg K 450,0mg Se _0,50mcg Mn 200,0mcg Mg _5,00mg
APPLE; IMPORTED; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,26mcg Mn 50,00mcg Cr _1,00mcg Mg _4,40mg
APPLE; RAW; ALL VARIETIES___»tab.dtu.dk
Na _3,00mg Fe _0,12mg Ca _3,85mg P 17,39mg Zn _0,03mg K 120,0mg Se _0,30mcg Mn 50,00mcg Cr _0,70mcg Mg _4,40mg
APRICOT; CANNED; LIGHT SYRUP PACK___»tab.dtu.dk
Na _4,00mg Fe _0,39mg Ca 11,00mg P 13,00mg Zn _0,11mg K 138,0mg Se _0,20mcg Mn 50,00mcg Cr 12,00mcg Mg _8,00mg
APRICOT; DRIED___»tab.dtu.dk
Na 21,00mg Fe _6,00mg Ca 67,50mg P 65,70mg Zn _0,20mg K _1026mg Se _2,20mcg Mn 230,0mcg Cr 80,00mcg Mg 41,00mg
APRICOT; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,39mg Ca 14,20mg P 21,90mg Zn _0,20mg K 259,0mg Mn 80,00mcg Mg 10,00mg
AVOCADO; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,40mg Ca 12,10mg P 46,50mg Zn _0,64mg K 450,0mg Se _0,80mcg Mn 140,0mcg Cr _0,70mcg Mg 25,00mg
BANANA; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,24mg Ca _4,40mg P 27,30mg Zn _0,18mg K 353,0mg Se _1,04mcg Mn 240,0mcg Cr _0,17mcg Mg 27,70mg
BILBERRY; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,80mg Ca 15,00mg P _9,00mg Zn _0,10mg K 103,0mg Mn _3300mcg Cr _1,00mcg Mg _7,00mg
BLACKBERRY; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _1,00mg Fe _0,80mg Ca 29,00mg P 30,00mg Zn _0,25mg K 140,0mg Mn _1220mcg Mg 22,00mg
BLACKBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 27,00mg P 37,00mg Zn _0,53mg K 266,0mg Se _0,10mcg Mn 650,0mcg Cr _1,00mcg Mg 23,00mg
BLUEBERRY; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _1,00mg Fe _0,18mg Ca _8,00mg P 11,00mg Zn _0,07mg K 54,00mg Mn 150,0mcg Mg _5,00mg
CAPE GOOSEBERRIES; GROUNDCHERRIES; RAW___»tab.dtu.dk
Fe _0,31mg Ca 25,00mg P 27,00mg
CARAMBOLA; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Mn 40,00mcg Mg 10,00mg
CHAYOTE FRUIT; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,34mg Ca 17,00mg P 18,00mg Zn _0,74mg K 125,0mg Mn 190,0mcg Mg 12,00mg
CHERIMOYA; RAW___»tab.dtu.dk
Fe _0,30mg Ca _8,00mg P 26,00mg
CHERRY; CANNED IN SUGAR___»tab.dtu.dk
Ca 12,00mg P 19,39mg Se _0,30mcg
CHERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,30mg Ca 20,80mg P 27,90mg Zn _0,10mg K 176,0mg Se _0,10mcg Mn 80,00mcg Cr _0,30mcg Mg _8,00mg
CHESTNUT; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,90mg Ca 31,00mg P 74,00mg K 599,0mg Mn _3670mcg Mg 38,00mg
COCONUT MEAT; DESICCATED___»tab.dtu.dk
Na 28,00mg Fe _3,60mg Ca 10,80mg P 187,0mg Zn _0,50mg K 750,0mg Se _6,80mcg Cr _5,80mcg Mg 90,00mg
CRAB APPLE; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,36mg Ca 18,00mg P 15,00mg K 194,0mg Mn 120,0mcg Mg _7,00mg
CRANBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 85,00mg Mn 360,0mcg Mg _6,00mg
CURRANT; BLACK; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,80mg Ca 59,10mg P 47,90mg Zn _0,28mg K 337,0mg Se _1,10mcg Mn 310,0mcg Cr _0,80mcg Mg 22,00mg
CURRANT; RED; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,65mg Ca 31,10mg P 50,90mg Zn _0,18mg K 262,0mg Mn 190,0mcg Cr _0,20mcg Mg 11,00mg
ELDERBERRY; RAW___»tab.dtu.dk
Na _8,00mg Fe _0,90mg Ca 47,40mg P 55,80mg Zn _0,21mg K 321,0mg Se _0,60mcg Cr _4,09mcg Mg 32,00mg
FIGS; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,37mg Ca 42,90mg P 31,00mg Zn _0,15mg K 232,0mg Mn 130,0mcg Mg 17,00mg
FRUIT PASTE; AVERAGE VALUES___»tab.dtu.dk
Na 56,80mg Fe _1,71mg Ca 138,0mg P 70,40mg Zn _2,20mg K 844,0mg Se _0,64mcg Mn 450,0mcg Cr 25,70mcg Mg 75,40mg
FRUIT PASTE; FIGS___»tab.dtu.dk
Na 43,00mg Fe _1,51mg Ca 114,0mg P 66,30mg Zn _2,97mg K 787,0mg Se _1,00mcg Mn 440,0mcg Cr 40,20mcg Mg 69,40mg
GOOSEBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,40mg Ca 26,50mg P 23,60mg Zn _0,16mg K 176,0mg Se _0,07mcg Mn 170,0mcg Cr _0,30mcg Mg _8,00mg
GRAPE; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,20mg Ca 13,50mg P 21,80mg Zn _0,06mg K 152,0mg Se _0,33mcg Mn 90,00mcg Cr _0,17mcg Mg _7,00mg
GRAPEFRUIT; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,13mg Ca 28,30mg P 19,50mg Zn _0,07mg K 145,0mg Se _0,22mcg Mn 40,00mcg Cr _0,10mcg Mg 10,00mg
GUAVA; COMMON; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,26mg Ca 10,00mg P 40,00mg Zn _0,19mg K 198,0mg Mn 150,0mcg Mg 10,00mg
KIWI FRUIT; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,27mg Ca 31,80mg P 32,79mg Zn _0,09mg K 270,0mg Se _0,30mcg Mg 13,00mg
KUMQUATS; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,47mg Ca 69,00mg P 19,00mg Zn _0,09mg K 129,0mg Mn 140,0mcg Mg 15,00mg
LEMON PEEL; RAW___»tab.dtu.dk
Na _6,00mg Fe _1,00mg Ca 250,0mg P 12,00mg K 160,0mg Se _7,00mcg Mg 15,00mg
LEMON; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,08mg Ca 35,10mg P 20,70mg Zn _0,13mg K 175,0mg Se _0,12mcg Mn 40,00mcg Cr _0,20mcg Mg _9,00mg
LIME; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Mn 10,00mcg Mg _6,00mg
LINGONBERRY; JAM___»tab.dtu.dk
Na 20,00mg Fe _0,26mg Ca 10,00mg P 10,00mg Zn _0,09mg K 45,00mg Mn _1700mcg Cr _2,00mcg Mg _4,00mg
LINGONBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,40mg Ca 20,00mg P 16,00mg Zn _0,18mg K 89,00mg Mn _3200mcg Cr _1,00mcg Mg _9,00mg
LOGANBERRIES; FROZEN___»tab.dtu.dk
Na _1,00mg Fe _0,64mg Ca 26,00mg P 26,00mg Zn _0,34mg K 145,0mg Mn _1250mcg Mg 21,00mg
LOQUAT; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Mn 150,0mcg Mg 13,00mg
LYCHEE; RAW___»tab.dtu.dk
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mn 60,00mcg Mg 10,00mg
MANGOS; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,24mg Ca 14,00mg P 15,50mg Zn _0,08mg K 105,0mg Se _0,60mcg Mn 30,00mcg Mg _9,00mg
MELON; CANTALOUP; RAW___»tab.dtu.dk
Na 16,00mg Fe _0,21mg Ca _9,02mg P 38,90mg Zn _0,18mg K 267,0mg Mn 40,00mcg Mg 12,00mg
MELON; HONEYDEW; RAW___»tab.dtu.dk
Na 30,10mg Fe _0,50mg Ca _6,00mg P 20,50mg Zn _0,08mg K 245,0mg Mn 40,00mcg Mg _8,16mg
MUSKMELON; RAW___»tab.dtu.dk
Na 16,39mg Fe _0,27mg Ca 16,80mg P 25,40mg Zn _0,10mg K 171,0mg Mg _9,19mg
NECTARINE; RAW___»tab.dtu.dk
Fe _0,28mg Ca _6,71mg P 27,40mg Zn _0,17mg K 201,0mg Se _0,16mcg Mn 50,00mcg Mg _9,00mg
NUT; COCO; RAW___»tab.dtu.dk
Na 21,00mg Fe _1,80mg Ca 10,80mg P 117,0mg Zn _0,50mg K 331,0mg Se _2,00mcg Mn 40,00mcg Cr _1,40mcg Mg 43,00mg
ORANGE; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,14mg Ca 35,40mg P 22,10mg Zn _0,07mg K 153,0mg Se _0,05mcg Mn 40,00mcg Cr _0,20mcg Mg 10,40mg
PAPAYA; PAWPAW; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,70mg Ca 24,50mg P 10,30mg Zn _0,07mg K 197,0mg Mn 10,00mcg Mg 22,00mg
PASSION FRUIT; RAW___»tab.dtu.dk
Na 28,00mg Fe _1,60mg Ca _6,23mg P 69,20mg K 348,0mg Mg 29,00mg
PEACH; CANNED___»tab.dtu.dk
Na _1,00mg Fe _0,15mg Ca _5,32mg P 16,89mg Zn _0,31mg K 150,0mg Se _0,16mcg Mn 50,00mcg Cr _0,30mcg Mg _5,50mg
PEACH; DRIED___»tab.dtu.dk
Na 79,00mg Fe _6,80mg Ca 25,00mg P 120,0mg Zn _0,56mg K 945,0mg Mn 670,0mcg Mg 80,00mg
PEACH; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,22mg Ca _6,47mg P 21,90mg Zn _0,14mg K 176,0mg Se _0,16mcg Mn 70,00mcg Cr _0,30mcg Mg _6,00mg
PEAR; CANNED___»tab.dtu.dk
Na _5,00mg Fe _0,18mg Ca _6,26mg P 13,40mg Zn _0,13mg K 66,00mg Se _0,21mcg Cr _1,80mcg Mg _4,00mg
PEAR; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,10mg Ca _9,73mg P 18,80mg Zn _0,12mg K 116,0mg Se _0,21mcg Mn 50,00mcg Cr _1,80mcg Mg _6,32mg
PERSIMMON; KAKI FRUIT; RAW___»tab.dtu.dk
Na 10,00mg Fe _0,15mg Ca 18,00mg P 17,00mg Zn _0,05mg K 208,0mg Mn 360,0mcg Mg 11,00mg
PINEAPPLE; CANNED___»tab.dtu.dk
Na _1,00mg Fe _0,15mg Ca _9,27mg P 10,00mg Zn _0,08mg K 94,00mg Se _0,60mcg Mn _1500mcg Cr 11,00mcg Mg _8,00mg
PINEAPPLE; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,20mg Ca 18,89mg P 13,90mg Zn _0,08mg K 174,0mg Se _0,60mcg Mn _1500mcg Cr 11,00mcg Mg 14,00mg
PLAINTAIN; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,60mg Ca _3,00mg P 34,00mg Zn _0,14mg K 499,0mg Mg 37,00mg
PLUM; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,14mg Ca _8,57mg P 19,60mg Zn _0,09mg K 140,0mg Se _0,11mcg Mn 100,0mcg Cr _0,30mcg Mg _5,00mg
POMEGRANATES; RAW___»tab.dtu.dk
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg K 259,0mg Mg _3,00mg
PRICKLY PEAR; INDIAN FIG; RAW___»tab.dtu.dk
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg K 220,0mg Mg 85,00mg
PRUNE; DRIED PLUM___»tab.dtu.dk
Na _3,00mg Fe _1,10mg Ca 41,80mg P 78,20mg Zn _0,53mg K 416,0mg Se _1,00mcg Mn 380,0mcg Cr _0,30mcg Mg 24,00mg
QUINCES; RAW___»tab.dtu.dk
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg K 197,0mg Mg _8,00mg
RAISIN ; SEEDLESS___»tab.dtu.dk
Na _9,00mg Fe _2,40mg Ca 45,10mg P 107,0mg Zn _0,30mg K 785,0mg Se _0,40mcg Mn 310,0mcg Cr _8,80mcg Mg 35,00mg
RASPBERRY; FROZEN___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 19,70mg P 38,00mg Zn _0,34mg K 228,0mg Se _0,19mcg Mn _1200mcg Cr _0,80mcg Mg 17,00mg
RASPBERRY; RAW___»tab.dtu.dk
Na _2,00mg Fe _0,55mg Ca 19,70mg P 38,00mg Zn _0,34mg K 228,0mg Se _0,19mcg Mn _1200mcg Cr _0,80mcg Mg 17,00mg
ROSE HIP SYRUP___»tab.dtu.dk
Na _2,00mg Fe _0,30mg Ca 10,00mg P _5,00mg K 58,00mg
ROSE HIP; DRIED; POWDER___»tab.dtu.dk
Na 24,00mg Fe _4,20mg Ca 663,0mg P 104,0mg Zn _0,57mg K _1600mg Se _0,50mcg Mn _5500mcg Cr _6,00mcg Mg 240,0mg
ROSE HIP; RAW___»tab.dtu.dk
Na 24,00mg Fe _0,20mg Ca 184,0mg P 35,00mg Zn _0,92mg K 410,0mg Se _0,20mcg Mn _1200mcg Cr _3,00mcg Mg 28,00mg
STRAWBERRIES; CANNED___»tab.dtu.dk
Na _7,00mg Fe _0,90mg Ca 14,00mg P 15,00mg Zn _0,20mg K 97,00mg Mn 200,0mcg Mg _7,00mg
STRAWBERRIES; FROZEN; SWEETENED; WHOLE___»tab.dtu.dk
Na _1,00mg Fe _0,47mg Ca 11,00mg P 12,00mg Zn _0,05mg K 98,00mg Mn 250,0mcg Cr _1,00mcg Mg _6,00mg
STRAWBERRIES; FROZEN; UNSWEETENED___»tab.dtu.dk
Na _2,00mg Fe _0,75mg Ca 16,00mg P 13,00mg Zn _0,13mg K 148,0mg Se _0,20mcg Mn 290,0mcg Cr _1,00mcg Mg 11,00mg
STRAWBERRY; JAM___»tab.dtu.dk
Ca 14,50mg P 16,89mg
STRAWBERRY; RAW___»tab.dtu.dk
Fe _0,27mg P 22,70mg Zn _0,10mg Se _0,20mcg Mn 430,0mcg Cr _0,30mcg
TAMARIND; INDIAN DATE; RAW___»tab.dtu.dk
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg K 628,0mg Mg 92,00mg
TANGERINE; CANNED___»tab.dtu.dk
Na _6,00mg Fe _0,40mg Ca 19,80mg P 17,30mg Zn _0,24mg K 78,00mg Se _0,40mcg Mn 30,00mcg Cr _0,10mcg Mg _8,00mg
TANGERINE; RAW___»tab.dtu.dk
Na _6,00mg Fe _0,16mg Ca 28,50mg P 19,20mg Zn _0,10mg K 108,0mg Se _0,40mcg Mn 60,00mcg Cr _0,10mcg Mg _9,00mg
WATERMELON; RAW___»tab.dtu.dk
Na _6,70mg Fe _0,30mg Ca _4,38mg P 19,80mg Zn _0,10mg K 146,0mg Mn 40,00mcg Mg _8,40mg

Inicio»
Frutas en: ECUADOR
ANANA / PIñA___»SabroStar.ec
Na _8,92mg Ca 17,85mg

Inicio»
Frutas en: ESPAñA
ALBARICOQUE___»tab.kelloggs.es
Na _1,00mg Fe _0,50mg Ca 17,00mg P 24,00mg Zn _0,10mg K 293,0mg Se _1,00mcg Mg 12,00mg
ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
Na 56,00mg Fe _4,09mg Ca 92,00mg P 120,0mg Zn _0,70mg K _1880mg Se _7,00mcg Mg 65,00mg
ARáNDANO___»tab.kelloggs.es
Na _1,00mg Fe _0,70mg Ca 10,00mg P 13,00mg Zn _0,13mg K 78,00mg Se _0,10mcg Mg _2,40mg
CAQUI___»tab.kelloggs.es
Na _4,00mg Fe _0,24mg Ca _8,00mg P 22,00mg Zn _0,10mg K 190,0mg Se _0,60mcg Mg _9,50mg
CARTE D’OR FRUTAS DEL BOSQUE___»Unilever.es
Na _4,00mg
CEREZAS; GUINDAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 16,00mg P 21,00mg Zn _0,12mg K 255,0mg Se _1,20mcg Mg 11,00mg
CHIRIMOYA___»tab.kelloggs.es
Na _4,00mg Fe _0,60mg Ca 30,00mg P 21,00mg K 382,0mg
CHUFA___»tab.kelloggs.es
Na 38,00mg Fe _3,40mg Ca 70,00mg P 232,0mg Zn _4,20mg K 519,0mg Mg 87,00mg
CIRUELA___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 14,00mg P 19,00mg Zn _0,10mg K 240,0mg Mg _8,00mg
CIRUELA C/PIEL CRUDA___»tab.bedca.es
Na _0,50mg Fe _0,45mg Ca 12,50mg P 29,00mg Zn _0,40mg K 236,5mg Se _0,50mcg Mg 11,50mg
CIRUELA SECA CON HUESO___»tab.kelloggs.es
Na _8,00mg Fe _2,90mg Ca 38,00mg P 70,00mg Zn _0,40mg K 824,0mg Mg 34,00mg
CIRUELA SECA SIN HUESO___»tab.kelloggs.es
Na _8,00mg Fe _2,90mg Ca 38,00mg P 70,00mg Zn _0,40mg K 824,0mg Mg 34,00mg
COCO FRESCO___»tab.bedca.es
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 405,0mg Se 10,10mcg Mg 52,00mg
COCO FRESCO___»tab.kelloggs.es
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 405,0mg Se 10,10mcg Mg 52,00mg
COCO RALLADO___»tab.kelloggs.es
Na 28,00mg Fe _3,60mg Ca 23,00mg P 160,0mg Zn _0,90mg K 660,0mg Se _3,00mcg Mg 90,00mg
DáTIL SECO CON HUESO___»tab.kelloggs.es
Na _5,00mg Fe _2,00mg Ca 68,00mg P 57,00mg Zn _0,30mg K 750,0mg Se _1,00mcg Mg 59,00mg
DáTIL SECO SIN HUESO___»tab.kelloggs.es
Na _5,00mg Fe _2,00mg Ca 68,00mg P 57,00mg Zn _0,30mg K 750,0mg Se _1,00mcg Mg 59,00mg
FRAMBUESA___»tab.bedca.es
Na _3,00mg Fe _0,70mg Ca 22,00mg P 29,00mg Zn _0,30mg K 220,0mg Mg 20,00mg
FRAMBUESA___»tab.kelloggs.es
Na _3,00mg Fe _0,70mg Ca 25,00mg P 31,00mg Zn _0,30mg K 170,0mg Se _1,30mcg Mg 19,00mg
FRESA; FRESóN___»tab.kelloggs.es
Na _2,00mg Fe _0,80mg Ca 25,00mg P 26,00mg Zn _0,10mg K 190,0mg Mg 12,00mg
GRANADA___»tab.kelloggs.es
Na _5,00mg Fe _0,60mg Ca _8,00mg P 15,00mg Zn _0,30mg K 275,0mg Se _0,60mcg Mg _3,00mg
GROSELLA NEGRA___»tab.kelloggs.es
Na _1,70mg Fe _1,30mg Ca 49,00mg P 40,00mg Zn _0,25mg K 303,0mg Se _1,70mcg Mg 17,00mg
GROSELLA ROJA___»tab.kelloggs.es
Na _1,60mg Fe _0,90mg Ca 29,00mg P 27,00mg Zn _0,24mg K 257,0mg Se _1,30mcg Mg 13,00mg
GUAYABA___»tab.bedca.es
Na _4,00mg Fe _0,60mg Ca 17,00mg P 31,00mg Zn _0,55mg K 290,0mg Se _0,60mcg Mg 13,00mg
GUAYABA___»tab.kelloggs.es
Na _1,30mg Fe _0,60mg Ca 54,00mg P 32,00mg Zn _0,24mg K 248,0mg Se _1,50mcg Mg 20,00mg
HIGOS; BREVAS___»tab.kelloggs.es
Na _2,00mg Fe _0,60mg Ca 38,00mg P 22,50mg Zn _0,30mg K 270,0mg Mg 20,00mg
KIWI___»tab.kelloggs.es
Na _4,00mg Fe _0,40mg Ca 25,00mg P 35,00mg Zn _0,10mg K 290,0mg Se _0,60mcg Mg 15,00mg
LICHI; SIN CáSCARA___»tab.kelloggs.es
Na _1,00mg Fe _0,30mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mg 10,00mg
LIMA___»tab.kelloggs.es
Na _2,00mg Fe _0,20mg Ca 13,00mg P 11,00mg Zn _0,11mg K 82,00mg Se _0,40mcg Mg _8,00mg
LIMóN___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca 12,00mg P 16,00mg Zn _0,12mg K 149,0mg Se _1,00mcg Mg 18,00mg
LITCHI___»tab.bedca.es
Na _1,00mg Fe _0,40mg Ca _5,00mg P 27,00mg Zn _0,30mg K 156,0mg Se _0,60mcg Mg _8,00mg
MANDARINA___»tab.kelloggs.es
Na _2,00mg Fe _0,30mg Ca 36,00mg P 17,20mg Zn _0,40mg K 160,0mg Mg 11,00mg
MANGO___»tab.kelloggs.es
Na _2,00mg Fe _0,70mg Ca 12,00mg P 16,00mg Zn _0,10mg K 180,0mg Se _0,60mcg Mg 13,00mg
MANGO CRUDO___»tab.bedca.es
Na _2,00mg Fe _1,20mg Ca 20,00mg P 22,00mg Zn _0,10mg K 150,0mg Se _0,60mcg Mg _9,00mg
MANZANA___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca _6,00mg P _8,00mg Zn _0,10mg K 120,0mg Mg _5,00mg
MARACUYá___»tab.kelloggs.es
Na 19,00mg Fe _1,30mg Ca 17,00mg P 57,00mg Zn _0,65mg K 267,0mg Se _0,20mcg Mg 29,00mg
MELOCOTóN___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca _8,00mg P 22,00mg Zn _0,06mg K 260,0mg Se _1,00mcg Mg _9,00mg
MELóN___»tab.kelloggs.es
Na 14,00mg Fe _0,40mg Ca 14,00mg P 18,00mg Zn _0,10mg K 320,0mg Mg 17,00mg
MEMBRILLO___»tab.kelloggs.es
Na _3,00mg Fe _0,40mg Ca 14,00mg P 19,00mg K 200,0mg Se _0,60mcg Mg _6,00mg
MORA___»tab.kelloggs.es
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg Zn _0,20mg K 160,0mg Mg 23,00mg
NARANJA___»tab.kelloggs.es
Na _3,00mg Fe _0,30mg Ca 36,00mg P 28,00mg Zn _0,18mg K 200,0mg Se _1,00mcg Mg 12,00mg
NECTARINA___»tab.kelloggs.es
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mg 10,00mg
NISPERO___»tab.bedca.es
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg K 266,0mg Se _0,60mcg Mg 13,00mg
NíSPERO___»tab.kelloggs.es
Na _6,00mg Fe _0,40mg Ca 30,00mg P 28,00mg Zn _0,18mg K 250,0mg Se _0,50mcg Mg 11,00mg
PAPAYA___»tab.kelloggs.es
Na _5,00mg Fe _0,50mg Ca 23,00mg P 13,00mg Zn _0,20mg K 200,0mg Se _0,60mcg Mg 11,00mg
PAPAYA CRUDA___»tab.bedca.es
Na _3,00mg Fe _0,40mg Ca 20,00mg P 11,00mg Zn _0,12mg K 214,0mg Se _0,60mcg Mg 13,00mg
PERA___»tab.kelloggs.es
Na _2,00mg Fe _0,20mg Ca 12,00mg P 17,50mg Zn _0,14mg K 130,0mg Mg _7,00mg
PICOTAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 16,00mg P 21,00mg Zn _0,12mg K 255,0mg Se _1,20mcg Mg 11,00mg
PIñA___»tab.kelloggs.es
Na _2,00mg Fe _0,50mg Ca 12,00mg P 11,00mg Zn _0,15mg K 250,0mg Mg 14,00mg
PIñA ENLATADA EN SU JUGO___»tab.kelloggs.es
Na _1,00mg Fe _0,50mg Ca _8,00mg P _5,00mg Zn _0,10mg K 71,00mg Se _0,40mcg Mg 13,00mg
PLáTANO___»tab.kelloggs.es
Na _1,00mg Fe _0,60mg Ca _9,00mg P 28,00mg Zn _0,23mg K 350,0mg Se _1,00mcg Mg 38,00mg
POMELO___»tab.kelloggs.es
Na _3,00mg Fe _0,10mg Ca 23,00mg P 20,00mg K 200,0mg Se _1,00mcg Mg _9,00mg
SANDíA___»tab.kelloggs.es
Na _4,00mg Fe _0,30mg Ca _7,00mg P _5,50mg Zn _0,10mg K 120,0mg Mg 11,00mg
TAMARINDO; PULPA___»tab.kelloggs.es
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Se _1,30mcg Mg 92,00mg
UVA NEGRA___»tab.bedca.es
Na _2,00mg Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg K 320,0mg Mg _4,00mg
UVAS BLANCAS___»tab.kelloggs.es
Na _2,00mg Fe _0,40mg Ca 17,00mg P 22,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mg 10,00mg
UVAS NEGRAS___»tab.kelloggs.es
Na _2,00mg Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg K 320,0mg Se _1,00mcg Mg _4,00mg

Inicio»
Frutas en: ESTADOS UNIDOS
ABIYUCH;RAW___»tab.usda.us
Na 20,00mg Fe _1,61mg Ca _8,00mg P 47,00mg Zn _0,31mg K 304,0mg Mn 180,0mcg Mg 24,00mg
ACEROLA;(WEST INDIAN CHERRY);RAW___»tab.usda.us
Na _7,00mg Fe _0,20mg Ca 12,00mg P 11,00mg Zn _0,10mg K 146,0mg Se _0,60mcg Mg 18,00mg
APPLE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _4,00mg Fe _0,12mg Ca _8,00mg P _7,00mg Zn _0,02mg K 101,0mg Se _0,10mcg Mn 70,00mcg Mg _5,00mg
APPLE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
Na _4,00mg Fe _0,12mg Ca _8,00mg P _7,00mg Zn _0,02mg K 101,0mg Se _0,10mcg Mn 70,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O WO/___»tab.usda.us
Na _7,00mg Fe _0,26mg Ca _6,00mg P _7,00mg Zn _0,04mg K 126,0mg Se _0,10mcg Mn 60,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O;W/ V___»tab.usda.us
Na _7,00mg Fe _0,26mg Ca _6,00mg P _7,00mg Zn _0,04mg K 126,0mg Se _0,10mcg Mn 60,00mcg Mg _5,00mg
APPLE JUC;FRZ CONC;UNSWTND;UNDIL;W/ VIT C___»tab.usda.us
Na 25,00mg Fe _0,91mg Ca 20,00mg P 25,00mg Zn _0,13mg K 448,0mg Se _0,40mcg Mn 230,0mcg Mg 17,00mg
APPLE JUC;FRZ CONC;UNSWTND;UNDIL;WO/ VIT C___»tab.usda.us
Na 25,00mg Fe _0,91mg Ca 20,00mg P 25,00mg Zn _0,13mg K 448,0mg Se _0,40mcg Mn 230,0mcg Mg 17,00mg
APPLES___»Dole.us
Fe _0,18mg
APPLES;CND;SWTND;SLICED;DRND;HTD___»tab.usda.us
Na _3,00mg Fe _0,24mg Ca _4,00mg P _6,00mg Zn _0,05mg K 70,00mg Se _0,30mcg Mn 170,0mcg Mg _3,00mg
APPLES;CND;SWTND;SLICED;DRND;UNHTD___»tab.usda.us
Na _3,00mg Fe _0,23mg Ca _4,00mg P _5,00mg Zn _0,03mg K 68,00mg Se _0,30mcg Mn 150,0mcg Mg _2,00mg
APPLES;DEHYD (LO MOIST);SULFURED;STWD___»tab.usda.us
Na 26,00mg Fe _0,43mg Ca _4,00mg P 12,00mg Zn _0,06mg K 136,0mg Se _0,40mcg Mn 30,00mcg Mg _5,00mg
APPLES;DEHYD (LO MOIST);SULFURED;UNCKD___»tab.usda.us
Na 124,0mg Fe _2,00mg Ca 19,00mg P 55,00mg Zn _0,28mg K 640,0mg Se _1,80mcg Mn 130,0mcg Mg 22,00mg
APPLES;FRZ;UNSWTND;HTD___»tab.usda.us
Na _3,00mg Fe _0,19mg Ca _5,00mg P _8,00mg Zn _0,05mg K 76,00mg Se _0,20mcg Mn 150,0mcg Mg _3,00mg
APPLES;FRZ;UNSWTND;UNHTD___»tab.usda.us
Na _3,00mg Fe _0,18mg Ca _4,00mg P _8,00mg Zn _0,05mg K 77,00mg Se _0,20mcg Mn 170,0mcg Mg _3,00mg
APPLES;RAW;WITH SKIN___»tab.usda.us
Na _1,00mg Fe _0,12mg Ca _6,00mg P 11,00mg Zn _0,04mg K 107,0mg Mn 40,00mcg Mg _5,00mg
APPLES;RAW;WITHOUT SKIN___»tab.usda.us
Fe _0,07mg Ca _5,00mg P 11,00mg Zn _0,05mg K 90,00mg Mn 40,00mcg Mg _4,00mg
APPLES;RAW;WO/ SKN;CKD;MICROWAVE___»tab.usda.us
Na _1,00mg Fe _0,17mg Ca _5,00mg P _8,00mg Zn _0,04mg K 93,00mg Se _0,30mcg Mn 140,0mcg Mg _3,00mg
APPLES;RAW;WO/SKN;CKD;BLD___»tab.usda.us
Na _1,00mg Fe _0,19mg Ca _5,00mg P _8,00mg Zn _0,04mg K 88,00mg Se _0,30mcg Mn 120,0mcg Mg _3,00mg
APRICOTS___»Dole.us
Fe _0,24mg Ca 17,54mg
APRICOTS;CND;HVY SYRUP;DRND___»tab.usda.us
Na _4,00mg Fe _0,30mg Ca 10,00mg P 13,00mg Zn _0,11mg K 143,0mg Se _0,10mcg Mg _7,00mg
APRICOTS;DEHYD (LOW-MOISTURE);SULFURED;STWD___»tab.usda.us
Na _5,00mg Fe _2,48mg Ca 24,00mg P 62,00mg Zn _0,39mg K 728,0mg Mn 150,0mcg Mg 25,00mg
APRICOTS;DEHYD (LOW-MOISTURE);SULFURED;UNCKD___»tab.usda.us
Na 13,00mg Fe _6,31mg Ca 61,00mg P 157,0mg Zn _1,00mg K _1850mg Mn 370,0mcg Mg 63,00mg
APRICOTS;FROZEN;SWEETENED___»tab.usda.us
Na _4,00mg Fe _0,90mg Ca 10,00mg P 19,00mg Zn _0,10mg K 229,0mg Se _0,40mcg Mn 50,00mcg Mg _9,00mg
APRICOTS;RAW___»tab.usda.us
Na _1,00mg Fe _0,39mg Ca 13,00mg P 23,00mg Zn _0,20mg K 259,0mg Se _0,10mcg Mn 80,00mcg Mg 10,00mg
BABY BANANAS___»Dole.us
Na _1,23mg Fe _0,17mg
BANANAS___»Dole.us
Fe _0,22mg K 357,1mg Mn 273,8mcg
BANANAS;DEHYD;OR BANANA PDR___»tab.usda.us
Na _3,00mg Fe _1,14mg Ca 22,00mg P 74,00mg Zn _0,61mg K _1491mg Se _3,90mcg Mn 570,0mcg Mg 108,0mg
BANANAS;RAW___»tab.usda.us
Na _1,00mg Fe _0,26mg Ca _5,00mg P 22,00mg Zn _0,15mg K 358,0mg Se _1,00mcg Mn 270,0mcg Mg 27,00mg
BLACKBERRIES___»Dole.us
Fe _0,38mg Ca 27,77mg
BLACKBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,80mg Ca 29,00mg P 30,00mg Zn _0,25mg K 140,0mg Se _0,40mcg Mn _1220mcg Mg 22,00mg
BLACKBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,62mg Ca 29,00mg P 22,00mg Zn _0,53mg K 162,0mg Se _0,40mcg Mn 650,0mcg Mg 20,00mg
BLACKBERRIES;WILD;RAW (ALASKA NATIVE)___»tab.usda.us
Na _6,00mg Fe _0,21mg Ca _5,00mg P 11,00mg Zn _0,15mg K 75,00mg Mn 290,0mcg Mg _4,00mg
BLACKBERRY JUC;CND___»tab.usda.us
Na _1,00mg Fe _0,48mg Ca 12,00mg P 12,00mg Zn _0,41mg K 135,0mg Se _0,30mcg Mg 21,00mg
BLUEBERRIES___»Cadia.us
Fe _0,20mg Ca 14,28mg
BLUEBERRIES;CND;LT SYRUP;DRND___»tab.usda.us
Na _3,00mg Fe _0,43mg Ca _6,00mg P 12,00mg Zn _0,09mg K 54,00mg Se _0,10mcg Mn 440,0mcg Mg _4,00mg
BLUEBERRIES;FRZ;SWTND___»tab.usda.us
Na _1,00mg Fe _0,39mg Ca _6,00mg P _7,00mg Zn _0,06mg K 60,00mg Se _0,20mcg Mn 260,0mcg Mg _2,00mg
BLUEBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,18mg Ca _8,00mg P 11,00mg Zn _0,07mg K 54,00mg Se _0,10mcg Mn 150,0mcg Mg _5,00mg
BLUEBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca _6,00mg P 12,00mg Zn _0,16mg K 77,00mg Se _0,10mcg Mn 340,0mcg Mg _6,00mg
BLUEBERRIES;WILD;CND;HVY SYRUP;DRND___»tab.usda.us
Na _1,00mg Fe _2,20mg Ca 19,00mg P 14,00mg Zn _0,12mg K 46,00mg Mn _2300mcg Mg _6,00mg
BLUEBERRIES;WILD;FRZ___»tab.usda.us
Na _3,00mg Fe _0,57mg Ca 17,00mg P 13,00mg Zn _0,67mg K 68,00mg Mn _2870mcg Mg _7,00mg
BLUEBERRIES;WILD;FRZ (ALASKA NATIVE)___»tab.usda.us
Fe _1,10mg Ca 15,00mg
BLUEBERRIES;WILD;RAW (ALASKA NATIVE)___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca 13,00mg P 29,00mg Zn _0,20mg K 75,00mg Mn _2000mcg Mg _7,00mg
BOYSENBERRIES;CND;HVY SYRUP___»tab.usda.us
Na _3,00mg Fe _0,43mg Ca 18,00mg P 10,00mg Zn _0,19mg K 90,00mg Se _0,40mcg Mn 250,0mcg Mg 11,00mg
BOYSENBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,85mg Ca 27,00mg P 27,00mg Zn _0,22mg K 139,0mg Se _0,20mcg Mn 550,0mcg Mg 16,00mg
BREADFRUIT;RAW___»tab.usda.us
Na _2,00mg Fe _0,54mg Ca 17,00mg P 30,00mg Zn _0,12mg K 490,0mg Se _0,60mcg Mn 60,00mcg Mg 25,00mg
CANDIED FRUIT___»tab.usda.us
Na 98,00mg Fe _0,17mg Ca 18,00mg P _5,00mg Zn _0,05mg K 56,00mg Se _0,60mcg Mn 110,0mcg Mg _4,00mg
CARA CARA ORANGES___»Sunkist.us
Ca 12,98mg P 18,18mg K 162,3mg Se _0,44mcg Mn 59,74mcg Mg _6,75mg
CARAMBOLA;(STARFRUIT);RAW___»tab.usda.us
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Se _0,60mcg Mn 40,00mcg Mg 10,00mg
CARISSA;(NATAL-PLUM);RAW___»tab.usda.us
Na _3,00mg Fe _1,31mg Ca 11,00mg P _7,00mg K 260,0mg Mg 16,00mg
CHAYOTE___»Dole.us
Na _3,75mg K 172,5mg
CHERIMOYA;RAW___»tab.usda.us
Na _7,00mg Fe _0,27mg Ca 10,00mg P 26,00mg Zn _0,16mg K 287,0mg Mn 90,00mcg Mg 17,00mg
CHERRIES___»Dole.us
Fe _0,20mg Ca 14,28mg
CHERRIES;SOUR;RED;FRZ;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,53mg Ca 13,00mg P 16,00mg Zn _0,10mg K 124,0mg Mn 60,00mcg Mg _9,00mg
CHERRIES;SOUR;RED;RAW___»tab.usda.us
Na _3,00mg Fe _0,32mg Ca 16,00mg P 15,00mg Zn _0,10mg K 173,0mg Mn 110,0mcg Mg _9,00mg
CHERRIES;SWEET;RAW___»tab.usda.us
Fe _0,36mg Ca 13,00mg P 21,00mg Zn _0,07mg K 222,0mg Mn 70,00mcg Mg 11,00mg
CHERRIES;SWT;CND;PITTED;HVY SYRUP;DRND___»tab.usda.us
Na _3,00mg Fe _0,35mg Ca 10,00mg P 20,00mg Zn _0,10mg K 148,0mg Mn 50,00mcg Mg _9,00mg
CHERRIES;SWT;FRZ;SWTND___»tab.usda.us
Na _1,00mg Fe _0,35mg Ca 12,00mg P 16,00mg Zn _0,04mg K 199,0mg Mn 110,0mcg Mg 10,00mg
CLEMENTINE MANDARIN___»Sunkist.us
Fe _0,16mg Ca 23,80mg P 16,66mg K 238,0mg Mg _6,19mg
CLEMENTINES;RAW___»tab.usda.us
Na _1,00mg Fe _0,14mg Ca 30,00mg P 21,00mg Zn _0,06mg K 177,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
CLOUDBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Fe _0,70mg Ca 18,00mg P 35,00mg
COCONUTS___»Dole.us
Na 25,00mg Fe _2,10mg K 450,0mg Mn _1725mcg
CRABAPPLES;RAW___»tab.usda.us
Na _1,00mg Fe _0,36mg Ca 18,00mg P 15,00mg K 194,0mg Mn 120,0mcg Mg _7,00mg
CRANBERRIES___»Dole.us
Fe _0,29mg Mn 363,1mcg
CRANBERRIES;RAW___»tab.usda.us
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 85,00mg Se _0,10mcg Mn 360,0mcg Mg _6,00mg
CRANBERRIES;WILD;BUSH;RAW (ALASKA NATIVE)___»tab.usda.us
Na 26,00mg Fe _1,00mg Ca 20,00mg P 15,00mg K 140,0mg
CRANBERRY JUC;UNSWTND___»tab.usda.us
Na _2,00mg Fe _0,25mg Ca _8,00mg P 13,00mg Zn _0,10mg K 77,00mg Se _0,10mcg Mg _6,00mg
CRANBERRY SAU;CND;SWTND___»tab.usda.us
Na 29,00mg Fe _0,22mg Ca _4,00mg P _6,00mg Zn _0,05mg K 26,00mg Se _0,30mcg Mn 60,00mcg Mg _3,00mg
CRANBERRY-ORANGE RELISH;CND___»tab.usda.us
Na 32,00mg Fe _0,20mg Ca 11,00mg P _8,00mg K 38,00mg Mg _4,00mg
CRANBERRY;LO BUSH OR LINGENBERRY;RAW (ALASKA NATIV___»tab.usda.us
Fe _0,40mg Ca 26,00mg P 21,00mg
CURRANTS;EUROPEAN BLACK;RAW___»tab.usda.us
Na _2,00mg Fe _1,54mg Ca 55,00mg P 59,00mg Zn _0,27mg K 322,0mg Mn 260,0mcg Mg 24,00mg
CURRANTS;RED&WHITE;RAW___»tab.usda.us
Na _1,00mg Fe _1,00mg Ca 33,00mg P 44,00mg Zn _0,23mg K 275,0mg Se _0,60mcg Mn 190,0mcg Mg 13,00mg
CUSTARD-APPLE;(BULLOCK’S-HEART);RAW___»tab.usda.us
Na _4,00mg Fe _0,71mg Ca 30,00mg P 21,00mg K 382,0mg Mg 18,00mg
DATES;DEGLET NOOR___»tab.usda.us
Na _2,00mg Fe _1,02mg Ca 39,00mg P 62,00mg Zn _0,28mg K 656,0mg Se _3,00mcg Mn 260,0mcg Mg 43,00mg
DATES;MEDJOOL___»tab.usda.us
Na _1,00mg Fe _0,90mg Ca 64,00mg P 62,00mg Zn _0,44mg K 696,0mg Mn 300,0mcg Mg 54,00mg
DURIAN;RAW OR FROZEN___»tab.usda.us
Na _2,00mg Fe _0,43mg Ca _6,00mg P 39,00mg Zn _0,28mg K 436,0mg Mn 330,0mcg Mg 30,00mg
ELDERBERRIES;RAW___»tab.usda.us
Na _6,00mg Fe _1,60mg Ca 38,00mg P 39,00mg Zn _0,11mg K 280,0mg Se _0,60mcg Mg _5,00mg
FRUIT COCKTAIL;CND;EX HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,08mg K 86,00mg Mn 140,0mcg Mg _5,00mg
FRUIT COCKTAIL;CND;EX LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,30mg Ca _8,00mg P 12,00mg Zn _0,08mg K 104,0mg Mn 150,0mcg Mg _6,00mg
FRUIT COCKTAIL;CND;H2O PK;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,25mg Ca _5,00mg P 11,00mg Zn _0,09mg K 94,00mg Se _0,50mcg Mn 150,0mcg Mg _7,00mg
FRUIT COCKTAIL;CND;HVY SYRUP;DRND___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _7,00mg P 12,00mg Zn _0,08mg K 90,00mg Se _0,50mcg Mg _5,00mg
FRUIT COCKTAIL;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,08mg K 88,00mg Se _0,50mcg Mn 140,0mcg Mg _5,00mg
FRUIT COCKTAIL;CND;JUC PK;SOL&LIQUIDS___»tab.usda.us
Na _4,00mg Fe _0,21mg Ca _8,00mg P 14,00mg Zn _0,09mg K 95,00mg Se _0,50mcg Mn 150,0mcg Mg _7,00mg
FRUIT COCKTAIL;CND;LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P 11,00mg Zn _0,09mg K 89,00mg Se _0,50mcg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;EX HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _5,00mg Fe _0,28mg Ca _6,00mg P _9,00mg Zn _0,07mg K 80,00mg Mn 140,0mcg Mg _5,00mg
FRUIT SALAD;CND;H2O PK;SOL&LIQUIDS___»tab.usda.us
Na _3,00mg Fe _0,30mg Ca _7,00mg P _9,00mg Zn _0,08mg K 78,00mg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _6,00mg P _9,00mg Zn _0,07mg K 80,00mg Se _0,50mcg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;CND;JUC PK;SOL&LIQUIDS___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,14mg K 116,0mg Mn 150,0mcg Mg _8,00mg
FRUIT SALAD;CND;LT SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _6,00mg Fe _0,28mg Ca _7,00mg P _9,00mg Zn _0,07mg K 82,00mg Mn 150,0mcg Mg _5,00mg
FRUIT SALAD;TROPICAL;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
Na _2,00mg Fe _0,52mg Ca 13,00mg P _7,00mg Zn _0,11mg K 131,0mg Se _0,50mcg Mg 13,00mg
FRUIT;MXD;(PCH; CHER-SWT & SR; RASPB; GRAPE; BOYS)___»tab.usda.us
Na _3,00mg Fe _0,28mg Ca _7,00mg P 12,00mg Zn _0,05mg K 131,0mg Mn 60,00mcg Mg _6,00mg
GOOSEBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,31mg Ca 25,00mg P 27,00mg Zn _0,12mg K 198,0mg Se _0,60mcg Mn 140,0mcg Mg 10,00mg
GRAPE JUC COCKTAIL;FRZ CONC;DIL W/ 3 VOL H2O;W/ AD___»tab.usda.us
Na _2,00mg Fe _0,10mg Ca _4,00mg P _4,00mg Zn _0,04mg K 21,00mg Se _0,10mcg Mn 180,0mcg Mg _4,00mg
GRAPE JUC COCKTAIL;FRZ CONC;UNDIL;W/ ADDED VIT C___»tab.usda.us
Na _7,00mg Fe _0,36mg Ca 13,00mg P 15,00mg Zn _0,13mg K 74,00mg Se _0,40mcg Mn 620,0mcg Mg 15,00mg
GRAPE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,07mg K 104,0mg Mn 240,0mcg Mg 10,00mg
GRAPE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
Na _5,00mg Fe _0,25mg Ca 11,00mg P 14,00mg Zn _0,07mg K 104,0mg Mn 240,0mcg Mg 10,00mg
GRAPEFRUIT___»Sunkist.us
Ca 25,97mg P 18,18mg K 103,8mg Mn 29,87mcg Mg _6,75mg
GRAPEFRUIT JUC;WHITE;CND;SWTND___»tab.usda.us
Na _2,00mg Fe _0,36mg Ca _8,00mg P 11,00mg Zn _0,06mg K 162,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
GRAPEFRUIT JUC;WHITE;CND;UNSWTND___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca _7,00mg P 11,00mg Zn _0,09mg K 153,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;DIL W/ 3 VOL___»tab.usda.us
Na _1,00mg Fe _0,14mg Ca _8,00mg P 14,00mg Zn _0,05mg K 136,0mg Se _0,10mcg Mn 20,00mcg Mg 11,00mg
GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,49mg Ca 27,00mg P 49,00mg Zn _0,18mg K 484,0mg Se _0,30mcg Mn 70,00mcg Mg 38,00mg
GRAPEFRUIT JUC;WHITE;RAW___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca _9,00mg P 15,00mg Zn _0,05mg K 162,0mg Se _0,10mcg Mn 20,00mcg Mg 12,00mg
GRAPEFRUIT;RAW;PINK & RED;FLORIDA___»tab.usda.us
Fe _0,12mg Ca 15,00mg P _9,00mg Zn _0,07mg K 127,0mg Se _1,40mcg Mn 10,00mcg Mg _8,00mg
GRAPEFRUIT;RAW;PINK&RED&WHITE;ALL AREAS___»tab.usda.us
Fe _0,09mg Ca 12,00mg P _8,00mg Zn _0,07mg K 139,0mg Se _0,30mcg Mn 10,00mcg Mg _8,00mg
GRAPEFRUIT;RAW;PINK&RED;ALL AREAS___»tab.usda.us
Fe _0,08mg Ca 22,00mg P 18,00mg Zn _0,07mg K 135,0mg Se _0,10mcg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;PINK&RED;CALIFORNIA&ARIZONA___»tab.usda.us
Na _1,00mg Fe _0,08mg Ca 11,00mg P 12,00mg Zn _0,07mg K 147,0mg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;ALL AREAS___»tab.usda.us
Fe _0,06mg Ca 12,00mg P _8,00mg Zn _0,07mg K 148,0mg Se _1,40mcg Mn 10,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;CALIFORNIA___»tab.usda.us
Fe _0,08mg Ca 12,00mg P 12,00mg Zn _0,07mg K 143,0mg Mn 20,00mcg Mg _9,00mg
GRAPEFRUIT;RAW;WHITE;FLORIDA___»tab.usda.us
Fe _0,05mg Ca 15,00mg P _7,00mg Zn _0,07mg K 150,0mg Mn 10,00mcg Mg _9,00mg
GRAPES___»Dole.us
Fe _0,22mg Ca 15,87mg
GRAPES___»Sunkist.us
Fe _0,37mg K 192,0mg
GRAPES;AMERICAN TYPE (SLIP SKN);RAW___»tab.usda.us
Na _2,00mg Fe _0,28mg Ca 14,00mg P 10,00mg Zn _0,04mg K 191,0mg Se _0,10mcg Mn 720,0mcg Mg _5,00mg
GRAPES;MUSCADINE;RAW___»tab.usda.us
Na _1,00mg Fe _0,26mg Ca 37,00mg P 24,00mg Zn _0,11mg K 203,0mg Mn _1970mcg Mg 14,00mg
GRAPES;RED OR GRN (EURO TYPE;SUCH AS THOMPSON SEED___»tab.usda.us
Na _2,00mg Fe _0,36mg Ca 10,00mg P 20,00mg Zn _0,07mg K 191,0mg Se _0,10mcg Mn 70,00mcg Mg _7,00mg
GROUNDCHERRIES;(CAPE-GOOSEBERRIES OR POHA);RAW___»tab.usda.us
Fe _1,00mg Ca _9,00mg P 40,00mg
GUAVAS;COMMON;RAW___»tab.usda.us
Na _2,00mg Fe _0,26mg Ca 18,00mg P 40,00mg Zn _0,23mg K 417,0mg Se _0,60mcg Mn 150,0mcg Mg 22,00mg
GUAVAS;STRAWBERRY;RAW___»tab.usda.us
Na 37,00mg Fe _0,22mg Ca 21,00mg P 27,00mg K 292,0mg Mg 17,00mg
HORNED MELON (KIWANO)___»tab.usda.us
Na _2,00mg Fe _1,12mg Ca 13,00mg P 37,00mg Zn _0,48mg K 123,0mg Mn 40,00mcg Mg 40,00mg
HUCKLEBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Na 10,00mg Fe _0,30mg Ca 15,00mg
JACKFRUIT;CND;SYRUP PK___»tab.usda.us
Na 11,00mg Fe _0,28mg Ca 44,00mg P _6,00mg Zn _0,11mg K 96,00mg Mn 80,00mcg Mg 10,00mg
JACKFRUIT;RAW___»tab.usda.us
Na _2,00mg Fe _0,23mg Ca 24,00mg P 21,00mg Zn _0,13mg K 448,0mg Mn 40,00mcg Mg 29,00mg
JAVA-PLUM;(JAMBOLAN);RAW___»tab.usda.us
Na 14,00mg Fe _0,19mg Ca 19,00mg P 17,00mg K 79,00mg Mg 15,00mg
JUJUBE;RAW___»tab.usda.us
Na _3,00mg Fe _0,48mg Ca 21,00mg P 23,00mg Zn _0,05mg K 250,0mg Mn 80,00mcg Mg 10,00mg
KIWIFRUIT;GOLD;RAW___»tab.usda.us
Na _3,00mg Fe _0,28mg Ca 20,00mg P 29,00mg Zn _0,10mg K 316,0mg Se _3,10mcg Mn 60,00mcg Mg 14,00mg
KIWIFRUIT;GRN;RAW___»tab.usda.us
Na _3,00mg Fe _0,31mg Ca 34,00mg P 34,00mg Zn _0,14mg K 312,0mg Se _0,20mcg Mn 100,0mcg Mg 17,00mg
KUMQUATS;RAW___»tab.usda.us
Na 10,00mg Fe _0,86mg Ca 62,00mg P 19,00mg Zn _0,17mg K 186,0mg Mn 140,0mcg Mg 20,00mg
LEMON___»Sunkist.us
Ca 34,48mg P 24,13mg K 129,3mg Mn 79,31mcg Mg _8,96mg
LEMON JUC;CND OR BTLD___»tab.usda.us
Na 21,00mg Fe _0,13mg Ca 11,00mg P _9,00mg Zn _0,06mg K 102,0mg Se _0,10mcg Mn 20,00mcg Mg _8,00mg
LEMON JUC;FRZ;UNSWTND;SINGLE STRENGTH___»tab.usda.us
Na _1,00mg Fe _0,12mg Ca _8,00mg P _8,00mg Zn _0,05mg K 89,00mg Se _0,10mcg Mn 30,00mcg Mg _8,00mg
LEMON PEEL;RAW___»tab.usda.us
Na _6,00mg Fe _0,80mg Ca 134,0mg P 12,00mg Zn _0,25mg K 160,0mg Se _0,70mcg Mg 15,00mg
LEMONS;RAW;WITHOUT PEEL___»tab.usda.us
Na _2,00mg Fe _0,60mg Ca 26,00mg P 16,00mg Zn _0,06mg K 138,0mg Se _0,40mcg Mn 30,00mcg Mg _8,00mg
LIME___»Sunkist.us
P 20,89mg K 111,9mg Mn 68,65mcg Mg _7,76mg
LIME JUC;CND OR BTLD;UNSWTND___»tab.usda.us
Na 16,00mg Fe _0,23mg Ca 12,00mg P 10,00mg Zn _0,06mg K 75,00mg Se _0,10mcg Mn 10,00mcg Mg _7,00mg
LIMES;RAW___»tab.usda.us
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Se _0,40mcg Mn 10,00mcg Mg _6,00mg
LITCHIS;RAW___»tab.usda.us
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
LOGANBERRIES;FROZEN___»tab.usda.us
Na _1,00mg Fe _0,64mg Ca 26,00mg P 26,00mg Zn _0,34mg K 145,0mg Se _0,20mcg Mn _1250mcg Mg 21,00mg
LONGANS;RAW___»tab.usda.us
Fe _0,13mg Ca _1,00mg P 21,00mg Zn _0,05mg K 266,0mg Mn 50,00mcg Mg 10,00mg
LOQUATS;RAW___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Se _0,60mcg Mn 150,0mcg Mg 13,00mg
MAMMY-APPLE;(MAMEY);RAW___»tab.usda.us
Na 15,00mg Fe _0,70mg Ca 11,00mg P 11,00mg Zn _0,10mg K 47,00mg Se _0,60mcg Mg 16,00mg
MANGOS;RAW___»tab.usda.us
Na _1,00mg Fe _0,16mg Ca 11,00mg P 14,00mg Zn _0,09mg K 168,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
MANGOSTEEN;CND;SYRUP PK___»tab.usda.us
Na _7,00mg Fe _0,30mg Ca 12,00mg P _8,00mg Zn _0,21mg K 48,00mg Mn 100,0mcg Mg 13,00mg
MARASCHINO CHERRIES;CND;DRND___»tab.usda.us
Na _4,00mg Fe _0,43mg Ca 54,00mg P _3,00mg Zn _0,26mg K 21,00mg Se _0,20mcg Mn 10,00mcg Mg _4,00mg
MELON BALLS;FROZEN___»tab.usda.us
Na 31,00mg Fe _0,28mg Ca 10,00mg P 12,00mg Zn _0,17mg K 280,0mg Mn 40,00mcg Mg 14,00mg
MELONS;CANTALOUPE;RAW___»tab.usda.us
Na 16,00mg Fe _0,21mg Ca _9,00mg P 15,00mg Zn _0,18mg K 267,0mg Se _0,40mcg Mn 40,00mcg Mg 12,00mg
MELONS;CASABA;RAW___»tab.usda.us
Na _9,00mg Fe _0,34mg Ca 11,00mg P _5,00mg Zn _0,07mg K 182,0mg Se _0,40mcg Mn 40,00mcg Mg 11,00mg
MELONS;HONEYDEW;RAW___»tab.usda.us
Na 18,00mg Fe _0,17mg Ca _6,00mg P 11,00mg Zn _0,09mg K 228,0mg Se _0,70mcg Mn 30,00mcg Mg 10,00mg
MEYER LEMON___»Sunkist.us
Ca 34,48mg K 172,4mg Mn 79,31mcg Mg _8,96mg
MINNEOLA TANGELO ORANGES___»Sunkist.us
Fe _0,25mg Ca 36,69mg P 12,84mg K 201,8mg Mg _9,54mg
MORO ORANGE___»Sunkist.us
Fe _0,18mg Ca 25,97mg P 18,18mg K 168,8mg Mg _6,75mg
MULBERRIES;RAW___»tab.usda.us
Na 10,00mg Fe _1,85mg Ca 39,00mg P 38,00mg Zn _0,12mg K 194,0mg Se _0,60mcg Mg 18,00mg
NANCE;CND;SYRUP;DRND___»tab.usda.us
Na _8,00mg Fe _0,37mg Ca 42,00mg P _7,00mg Zn _0,06mg K 194,0mg Mn 170,0mcg Mg 16,00mg
NANCE;FRZ;UNSWTND___»tab.usda.us
Na _3,00mg Fe _0,38mg Ca 46,00mg P 10,00mg Zn _0,09mg K 244,0mg Se _0,40mcg Mn 250,0mcg Mg 20,00mg
NARANJILLA (LULO) PULP;FRZ;UNSWTND___»tab.usda.us
Na _4,00mg Fe _0,35mg Ca _8,00mg P 12,00mg Zn _0,10mg K 200,0mg Se _0,40mcg Mn 70,00mcg Mg 11,00mg
NECTARINES___»Dole.us
Fe _0,20mg
OHELOBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,09mg Ca _7,00mg P 10,00mg K 38,00mg Mg _6,00mg
ORANGE___»Sunkist.us
Ca 38,96mg P _9,09mg K 162,3mg Se _0,44mcg Mn 29,87mcg Mg _6,75mg
ORANGE PEEL;RAW___»tab.usda.us
Na _3,00mg Fe _0,80mg Ca 161,0mg P 21,00mg Zn _0,25mg K 212,0mg Se _1,00mcg Mg 22,00mg
ORANGE-GRAPEFRUIT JUC;CND;UNSWTND___»tab.usda.us
Na _3,00mg Fe _0,46mg Ca _8,00mg P 14,00mg Zn _0,07mg K 158,0mg Se _0,10mcg Mn 20,00mcg Mg 10,00mg
ORANGE-STRAWBERRY-BANANA JUC___»tab.usda.us
Na _4,00mg Fe _0,27mg Ca _8,00mg P 13,00mg Zn _0,07mg K 146,0mg Se _0,10mcg Mg 10,00mg
ORANGES___»Dole.us
Ca 33,05mg
ORANGES;RAW;ALL COMM VAR___»tab.usda.us
Fe _0,10mg Ca 40,00mg P 14,00mg Zn _0,07mg K 181,0mg Se _0,50mcg Mn 30,00mcg Mg 10,00mg
ORANGES;RAW;CALIFORNIA;VALENCIAS___»tab.usda.us
Fe _0,09mg Ca 40,00mg P 17,00mg Zn _0,06mg K 179,0mg Mn 20,00mcg Mg 10,00mg
ORANGES;RAW;FLORIDA___»tab.usda.us
Fe _0,09mg Ca 43,00mg P 12,00mg Zn _0,08mg K 169,0mg Se _0,50mcg Mn 20,00mcg Mg 10,00mg
ORANGES;RAW;NAVELS___»tab.usda.us
Na _1,00mg Fe _0,13mg Ca 43,00mg P 23,00mg Zn _0,08mg K 166,0mg Mn 30,00mcg Mg 11,00mg
ORANGES;RAW;WITH PEEL___»tab.usda.us
Na _2,00mg Fe _0,80mg Ca 70,00mg P 22,00mg Zn _0,11mg K 196,0mg Se _0,70mcg Mg 14,00mg
ORO BLANCO GRAPEFRUIT+PUMMELO___»Sunkist.us
Fe _0,18mg Ca 25,97mg P 18,18mg K 129,8mg Mg _6,75mg
PAPAYA;CND;HVY SYRUP;DRND___»tab.usda.us
Na _9,00mg Fe _0,28mg Ca 21,00mg P _6,00mg Zn _0,05mg K 67,00mg Se _0,40mcg Mn 10,00mcg Mg _6,00mg
PAPAYAS;RAW___»tab.usda.us
Na _8,00mg Fe _0,25mg Ca 20,00mg P 10,00mg Zn _0,08mg K 182,0mg Se _0,60mcg Mn 40,00mcg Mg 21,00mg
PASSION-FRUIT JUC;PURPLE;RAW___»tab.usda.us
Na _6,00mg Fe _0,24mg Ca _4,00mg P 13,00mg Zn _0,05mg K 278,0mg Se _0,10mcg Mg 17,00mg
PASSION-FRUIT JUC;YEL;RAW___»tab.usda.us
Na _6,00mg Fe _0,36mg Ca _4,00mg P 25,00mg Zn _0,06mg K 278,0mg Se _0,10mcg Mg 17,00mg
PASSION-FRUIT;(GRANADILLA);PURPLE;RAW___»tab.usda.us
Na 28,00mg Fe _1,60mg Ca 12,00mg P 68,00mg Zn _0,10mg K 348,0mg Se _0,60mcg Mg 29,00mg
PEACHES___»Dole.us
Fe _0,19mg
PEACHES;CND;HVY SYRUP;DRND___»tab.usda.us
Na _6,00mg Fe _0,27mg Ca _3,00mg P 12,00mg Zn _0,09mg K 94,00mg Mg _5,00mg
PEACHES;DEHYD (LOW-MOISTURE);SULFURED;STWD___»tab.usda.us
Na _4,00mg Fe _2,25mg Ca 16,00mg P 66,00mg Zn _0,32mg K 554,0mg Mn 170,0mcg Mg 23,00mg
PEACHES;DEHYD (LOW-MOISTURE);SULFURED;UNCKD___»tab.usda.us
Na 10,00mg Fe _5,51mg Ca 38,00mg P 162,0mg Zn _0,78mg K _1351mg Mn 410,0mcg Mg 57,00mg
PEACHES;FRZ;SLICED;SWTND___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca _3,00mg P 11,00mg Zn _0,05mg K 130,0mg Se _0,40mcg Mn 30,00mcg Mg _5,00mg
PEACHES;RAW___»tab.usda.us
Fe _0,25mg Ca _6,00mg P 20,00mg Zn _0,17mg K 190,0mg Se _0,10mcg Mn 60,00mcg Mg _9,00mg
PEARS___»Dole.us
Fe _0,16mg Ca 12,04mg
PEARS;ASIAN;RAW___»tab.usda.us
Ca _4,00mg P 11,00mg Zn _0,02mg K 121,0mg Se _0,10mcg Mn 60,00mcg Mg _8,00mg
PEARS;CND;HVY SYRUP;DRND___»tab.usda.us
Na _5,00mg Fe _0,22mg Ca _6,00mg P _8,00mg Zn _0,08mg K 66,00mg Se _0,10mcg Mg _4,00mg
PEARS;RAW___»tab.usda.us
Na _1,00mg Fe _0,17mg Ca _9,00mg P 11,00mg Zn _0,10mg K 119,0mg Se _0,10mcg Mn 50,00mcg Mg _7,00mg
PERSIMMONS;JAPANESE;RAW___»tab.usda.us
Na _1,00mg Fe _0,15mg Ca _8,00mg P 17,00mg Zn _0,11mg K 161,0mg Se _0,60mcg Mn 360,0mcg Mg _9,00mg
PERSIMMONS;NATIVE;RAW___»tab.usda.us
Na _1,00mg Fe _2,50mg Ca 27,00mg P 26,00mg K 310,0mg
PINEAPPLE___»Dole.us
Fe _0,25mg Ca 17,85mg Mn 924,1mcg
PINEAPPLE JUC;CND;UNSWTND;W/ ADDED VIT C___»tab.usda.us
Na _2,00mg Fe _0,31mg Ca 13,00mg P _8,00mg Zn _0,11mg K 130,0mg Se _0,10mcg Mn 500,0mcg Mg 12,00mg
PINEAPPLE JUC;CND;UNSWTND;WO/ VIT C___»tab.usda.us
Na _2,00mg Fe _0,31mg Ca 13,00mg P _8,00mg Zn _0,11mg K 130,0mg Se _0,10mcg Mn 500,0mcg Mg 12,00mg
PINEAPPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O___»tab.usda.us
Na _1,00mg Fe _0,16mg Ca 13,00mg P _9,00mg Zn _0,08mg K 132,0mg Se _0,10mcg Mn _1050mcg Mg 14,00mg
PINEAPPLE JUC;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,90mg Ca 39,00mg P 28,00mg Zn _0,40mg K 472,0mg Se _0,40mcg Mn _3440mcg Mg 35,00mg
PINEAPPLE;CND;JUC PK;DRND___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 16,00mg P _7,00mg Zn _0,10mg K 124,0mg Se _0,40mcg Mg 15,00mg
PINEAPPLE;FRZ;CHUNKS;SWTND___»tab.usda.us
Na _2,00mg Fe _0,40mg Ca _9,00mg P _4,00mg Zn _0,11mg K 100,0mg Se _0,10mcg Mn _1060mcg Mg 10,00mg
PINEAPPLE;RAW;ALL VAR___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 13,00mg P _8,00mg Zn _0,12mg K 109,0mg Se _0,10mcg Mn 930,0mcg Mg 12,00mg
PINEAPPLE;RAW;EX SWT VAR___»tab.usda.us
Na _1,00mg Fe _0,28mg Ca 13,00mg P _8,00mg Zn _0,12mg K 108,0mg Se _0,10mcg Mn 820,0mcg Mg 12,00mg
PINEAPPLE;RAW;TRADITIONAL VAR___»tab.usda.us
Na _1,00mg Fe _0,25mg Ca 13,00mg P _9,00mg Zn _0,08mg K 125,0mg Mn _1590mcg Mg 12,00mg
PITANGA;(SURINAM-CHERRY);RAW___»tab.usda.us
Na _3,00mg Fe _0,20mg Ca _9,00mg P 11,00mg K 103,0mg Mg 12,00mg
PLANTAINS;COOKED___»tab.usda.us
Na _5,00mg Fe _0,57mg Ca _2,00mg P 28,00mg Zn _0,13mg K 465,0mg Se _1,40mcg Mg 32,00mg
PLANTAINS;GRN;FRIED___»tab.usda.us
Na _2,00mg Fe _0,67mg Ca _4,00mg P 44,00mg Zn _0,23mg K 482,0mg Mn 190,0mcg Mg 58,00mg
PLANTAINS;RAW___»tab.usda.us
Na _4,00mg Fe _0,60mg Ca _3,00mg P 34,00mg Zn _0,14mg K 499,0mg Se _1,50mcg Mg 37,00mg
PLANTAINS;YEL;FRIED;LATINO RESTAURANT___»tab.usda.us
Na _6,00mg Fe _0,62mg Ca _6,00mg P 43,00mg Zn _0,24mg K 507,0mg Se _0,40mcg Mn 280,0mcg Mg 45,00mg
PLUMS___»Dole.us
Fe _0,18mg
PLUMS;CND;HVY SYRUP;DRND___»tab.usda.us
Na 19,00mg Fe _0,84mg Ca 10,00mg P 15,00mg Zn _0,07mg K 93,00mg Mg _5,00mg
PLUMS;RAW___»tab.usda.us
Fe _0,17mg Ca _6,00mg P 16,00mg Zn _0,10mg K 157,0mg Mn 50,00mcg Mg _7,00mg
POMEGRANATE JUC;BTLD___»tab.usda.us
Na _9,00mg Fe _0,10mg Ca 11,00mg P 11,00mg Zn _0,09mg K 214,0mg Se _0,30mcg Mn 100,0mcg Mg _7,00mg
POMEGRANATES;RAW___»tab.usda.us
Na _3,00mg Fe _0,30mg Ca 10,00mg P 36,00mg Zn _0,35mg K 236,0mg Se _0,50mcg Mn 120,0mcg Mg 12,00mg
PRICKLY PEARS;RAW___»tab.usda.us
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg Zn _0,12mg K 220,0mg Se _0,60mcg Mg 85,00mg
PRUNE PUREE___»tab.usda.us
Na 23,00mg Fe _2,80mg Ca 31,00mg P 72,00mg K 852,0mg
PRUNES;DEHYD (LOW-MOISTURE);STWD___»tab.usda.us
Na _2,00mg Fe _1,17mg Ca 24,00mg P 37,00mg Zn _0,25mg K 353,0mg Mn 100,0mcg Mg 21,00mg
PRUNES;DEHYD (LOW-MOISTURE);UNCKD___»tab.usda.us
Na _5,00mg Fe _3,52mg Ca 72,00mg P 112,0mg Zn _0,75mg K _1058mg Mn 310,0mcg Mg 64,00mg
PUMMELO___»Sunkist.us
Fe _0,18mg Ca 26,31mg P 18,42mg K 177,6mg Mg _6,84mg
PUMMELO;RAW___»tab.usda.us
Na _1,00mg Fe _0,11mg Ca _4,00mg P 17,00mg Zn _0,08mg K 216,0mg Mn 20,00mcg Mg _6,00mg
QUINCES;RAW___»tab.usda.us
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg Zn _0,04mg K 197,0mg Se _0,60mcg Mg _8,00mg
RAMBUTAN;CND;SYRUP PK___»tab.usda.us
Na 11,00mg Fe _0,35mg Ca 22,00mg P _9,00mg Zn _0,08mg K 42,00mg Mn 340,0mcg Mg _7,00mg
RASPBERRIES;FRZ;RED;SWTND___»tab.usda.us
Na _1,00mg Fe _0,65mg Ca 15,00mg P 17,00mg Zn _0,18mg K 114,0mg Se _0,30mcg Mn 650,0mcg Mg 13,00mg
RASPBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,69mg Ca 25,00mg P 29,00mg Zn _0,42mg K 151,0mg Se _0,20mcg Mn 670,0mcg Mg 22,00mg
RASPBERRIES;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
Na _4,00mg Fe _0,64mg Ca 36,00mg P 41,00mg Zn _0,47mg K 175,0mg Mn 370,0mcg Mg 26,00mg
RED RASPBERRIES___»Dole.us
Fe _0,68mg Ca 32,52mg Mn 747,9mcg
RHUBARB;FROZEN;UNCOOKED___»tab.usda.us
Na _2,00mg Fe _0,28mg Ca 194,0mg P 12,00mg Zn _0,10mg K 108,0mg Se _1,10mcg Mn 100,0mcg Mg 18,00mg
RHUBARB;FRZ;CKD;W/SUGAR___»tab.usda.us
Na _1,00mg Fe _0,21mg Ca 145,0mg P _8,00mg Zn _0,08mg K 96,00mg Se _0,90mcg Mn 70,00mcg Mg 12,00mg
RHUBARB;RAW___»tab.usda.us
Na _4,00mg Fe _0,22mg Ca 86,00mg P 14,00mg Zn _0,10mg K 288,0mg Se _1,10mcg Mn 200,0mcg Mg 12,00mg
ROSE-APPLES;RAW___»tab.usda.us
Fe _0,07mg Ca 29,00mg P _8,00mg Zn _0,06mg K 123,0mg Mn 30,00mcg Mg _5,00mg
ROSELLE;RAW___»tab.usda.us
Na _6,00mg Fe _1,48mg Ca 215,0mg P 37,00mg K 208,0mg Mg 51,00mg
ROWAL;RAW___»tab.usda.us
Na _4,00mg Fe _2,20mg Ca 15,00mg P 52,00mg Zn _0,43mg K 131,0mg Mn 160,0mcg Mg 32,00mg
SALMONBERRIES;RAW (ALASKA NATIVE)___»tab.usda.us
Na 14,00mg Fe _0,40mg Ca 13,00mg P 27,00mg Zn _0,28mg K 110,0mg Mn _1100mcg Mg 15,00mg
SAPODILLA;RAW___»tab.usda.us
Na 12,00mg Fe _0,80mg Ca 21,00mg P 12,00mg Zn _0,10mg K 193,0mg Se _0,60mcg Mg 12,00mg
SAPOTE;MAMEY;RAW___»tab.usda.us
Na _7,00mg Fe _0,78mg Ca 18,00mg P 26,00mg Zn _0,19mg K 454,0mg Mn 200,0mcg Mg 11,00mg
SATSUMA MANDARIN___»Sunkist.us
Fe _0,25mg Ca 36,69mg P 12,84mg K 183,4mg Mg _4,77mg
SOURSOP;RAW___»tab.usda.us
Na 14,00mg Fe _0,60mg Ca 14,00mg P 27,00mg Zn _0,10mg K 278,0mg Se _0,60mcg Mg 21,00mg
STRAWBERRIES___»Dole.us
Fe _0,38mg Ca 13,60mg Mn 469,3mcg
STRAWBERRIES___»Cadia.us
Fe _0,60mg Ca 14,28mg
STRAWBERRIES;FRZ;SWTND;SLICED___»tab.usda.us
Na _3,00mg Fe _0,59mg Ca 11,00mg P 13,00mg Zn _0,06mg K 98,00mg Se _0,70mcg Mn 250,0mcg Mg _7,00mg
STRAWBERRIES;FRZ;SWTND;WHL___»tab.usda.us
Na _1,00mg Fe _0,47mg Ca 11,00mg P 12,00mg Zn _0,05mg K 98,00mg Se _0,70mcg Mn 250,0mcg Mg _6,00mg
STRAWBERRIES;FRZ;UNSWTND___»tab.usda.us
Na _2,00mg Fe _0,75mg Ca 16,00mg P 13,00mg Zn _0,13mg K 148,0mg Se _0,70mcg Mn 290,0mcg Mg 11,00mg
STRAWBERRIES;RAW___»tab.usda.us
Na _1,00mg Fe _0,41mg Ca 16,00mg P 24,00mg Zn _0,14mg K 153,0mg Se _0,40mcg Mn 390,0mcg Mg 13,00mg
STRAWBERRY___»Pinkberry.us
Fe _1,86mg
SUGAR-APPLES;(SWEETSOP);RAW___»tab.usda.us
Na _9,00mg Fe _0,60mg Ca 24,00mg P 32,00mg Zn _0,10mg K 247,0mg Se _0,60mcg Mg 21,00mg
TAMARINDS;RAW___»tab.usda.us
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Se _1,30mcg Mg 92,00mg
TANGERINE JUC;CND;SWTND___»tab.usda.us
Na _1,00mg Fe _0,20mg Ca 18,00mg P 14,00mg Zn _0,03mg K 178,0mg Se _0,10mcg Mn 40,00mcg Mg _8,00mg
TANGERINE JUC;FRZ CONC;SWTND;DIL W/3 VOLUME H2O___»tab.usda.us
Na _1,00mg Fe _0,10mg Ca _8,00mg P _8,00mg Zn _0,03mg K 113,0mg Mn 40,00mcg Mg _8,00mg
TANGERINE JUC;FRZ CONC;SWTND;UNDIL___»tab.usda.us
Na _3,00mg Fe _0,34mg Ca 27,00mg P 30,00mg Zn _0,09mg K 397,0mg Mn 130,0mcg Mg 28,00mg
TANGERINES___»Sunkist.us
Ca 36,69mg P 12,84mg Zn _0,12mg K 146,7mg Mn 42,20mcg Mg _9,54mg
TANGERINES;(MANDARIN ORANGES);CND;JUC PK___»tab.usda.us
Na _5,00mg Fe _0,27mg Ca 11,00mg P 10,00mg Zn _0,51mg K 133,0mg Se _0,40mcg Mn 30,00mcg Mg 11,00mg
TANGERINES;(MANDARIN ORANGES);CND;JUC PK;DRND___»tab.usda.us
Na _5,00mg Fe _0,27mg Ca 12,00mg P 11,00mg Zn _0,53mg K 136,0mg Se _0,40mcg Mg 11,00mg
TANGERINES;(MANDARIN ORANGES);CND;LT SYRUP PK___»tab.usda.us
Na _6,00mg Fe _0,37mg Ca _7,00mg P 10,00mg Zn _0,24mg K 78,00mg Se _0,40mcg Mn 30,00mcg Mg _8,00mg
TANGERINES;(MANDARIN ORANGES);RAW___»tab.usda.us
Na _2,00mg Fe _0,15mg Ca 37,00mg P 20,00mg Zn _0,07mg K 166,0mg Se _0,10mcg Mn 40,00mcg Mg 12,00mg
TRIPLE BERRY BLEND___»Cadia.us
Fe _0,40mg Ca 14,28mg
TROPICAL BERRY BLEND___»Cadia.us
Fe _0,20mg Ca 14,28mg
USDA CMDTY PEACHES;CND;LT SYRUP;DRND___»tab.usda.us
Na _7,00mg Fe _0,25mg Ca _3,00mg P 10,00mg Zn _0,16mg K 87,00mg Mn 40,00mcg Mg _5,00mg
USDA CMDTY PEARS;CND;JUC PK;DRND___»tab.usda.us
Na _4,00mg Fe _0,34mg Ca _9,00mg P _9,00mg Zn _0,14mg K 99,00mg Mn 40,00mcg Mg _7,00mg
USDA CMDTY PEARS;CND;LT SYRUP;DRND___»tab.usda.us
Na _5,00mg Fe _0,28mg Ca _5,00mg P _7,00mg Zn _0,09mg K 61,00mg Mn 40,00mcg Mg _4,00mg
USDA CMDTY;MXD FRUIT (PEACH;PEARS;GRAPES);CND;LT S___»tab.usda.us
Na _5,00mg Fe _0,31mg Ca _5,00mg P 12,00mg Zn _0,09mg K 89,00mg Mn 30,00mcg Mg _5,00mg
WATERMELON;RAW___»tab.usda.us
Na _1,00mg Fe _0,24mg Ca _7,00mg P 11,00mg Zn _0,10mg K 112,0mg Se _0,40mcg Mn 40,00mcg Mg 10,00mg

Inicio»
Frutas en: FILIPINAS
COCONUT MEAL___»Celebes.ph
Fe _2,43mg Ca 14,00mg P 113,0mg Zn _1,10mg K 356,0mg Mg 32,00mg

Inicio»
Frutas en: FINLANDIA
BILBERRY___»tab.fineli.fi
Na _0,30mg Fe _0,60mg Ca 19,00mg P 20,00mg Zn _0,20mg K 110,0mg Se _0,10mcg Mg _9,00mg
BLACK CURRANT___»tab.fineli.fi
Na _0,50mg Fe _1,20mg Ca 72,00mg P 58,00mg Zn _0,30mg K 340,0mg Se _0,10mcg Mg 24,00mg
CHERRY WITHOUT STONE___»tab.fineli.fi
Na _2,00mg Fe _0,30mg Ca 18,00mg P 16,00mg Zn _0,10mg K 174,5mg Se _0,10mcg Mg _8,50mg
CLOUDBERRY___»tab.fineli.fi
Na _1,50mg Fe _0,70mg Ca 16,00mg P 36,00mg Zn _0,60mg K 170,0mg Se _0,10mcg Mg 29,00mg
CRANBERRY___»tab.fineli.fi
Na _0,90mg Fe _0,70mg Ca 13,00mg P 10,00mg Zn _0,20mg K 25,00mg Se _0,10mcg Mg _8,00mg
FIG WITH SKIN___»tab.fineli.fi
Na _9,10mg Fe _1,60mg Ca 57,20mg P 71,80mg Zn _2,20mg K 766,3mg Se _0,30mcg Mg 46,60mg
GOOSEBERRY___»tab.fineli.fi
Na _0,20mg Fe _0,40mg Ca 29,00mg P 25,00mg Zn _0,10mg K 200,0mg Se _0,10mcg Mg 10,00mg
GUAVA___»tab.fineli.fi
Na _2,00mg Fe _0,30mg Ca 18,00mg P 40,00mg Zn _0,20mg K 417,0mg Se _0,60mcg Mg 22,00mg
KIWI FRUIT WITHOUT PEEL___»tab.fineli.fi
Na _3,00mg Fe _0,30mg Ca 27,00mg P 40,00mg Zn _0,09mg K 270,0mg Se _0,50mcg Mg 13,00mg
LINGONBERRY___»tab.fineli.fi
Na _0,20mg Fe _0,40mg Ca 22,00mg P 17,00mg Zn _0,20mg K 80,00mg Se _0,10mcg Mg _9,00mg
RASPBERRY___»tab.fineli.fi
Na _0,70mg Fe _1,10mg Ca 35,00mg P 37,00mg Zn _0,40mg K 220,0mg Se _0,10mcg Mg 25,00mg
RED CURRANT___»tab.fineli.fi
Na _0,60mg Fe _0,80mg Ca 40,00mg P 47,00mg Zn _0,20mg K 310,0mg Se _0,10mcg Mg 14,00mg
ROSE HIP___»tab.fineli.fi
Na 24,00mg Fe _0,50mg Ca 257,0mg K 410,0mg Se _0,20mcg Mg 104,0mg
ROWAN BERRY___»tab.fineli.fi
Na _1,40mg Fe _0,90mg Ca 41,00mg P 40,00mg Zn _0,30mg K 330,0mg Se _0,20mcg Mg 24,00mg
SEA BUCKTHORN BERRY___»tab.fineli.fi
Na _3,50mg Fe _0,40mg Ca 42,00mg P _8,60mg K 133,0mg Se _0,09mcg Mg 30,00mg
SHARON, KAKI, PERSIMON___»tab.fineli.fi
Na _1,00mg Fe _0,20mg Ca _8,00mg P 17,00mg Zn _0,10mg K 161,0mg Se _1,00mcg Mg _9,00mg
STRAWBERRY___»tab.fineli.fi
Na _0,70mg Fe _0,50mg Ca 21,00mg P 30,00mg Zn _0,10mg K 190,0mg Se _0,10mcg Mg 15,00mg

Inicio»
Frutas en: FRANCIA
ABRICOT AU SIROP LEGER,APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _5,70mg Fe _0,39mg Ca 13,70mg P 12,00mg Zn _0,10mg K 153,0mg Se _0,10mcg Mn 50,00mcg Mg _6,90mg
ABRICOT, FRAIS___»tab.ciqual.fr
Na _0,98mg Fe _0,39mg Ca 13,40mg P 16,60mg Zn _0,10mg K 241,0mg Se _0,06mcg Mn 130,0mcg Mg _8,69mg
ABRICOT, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _3,25mg Fe _0,38mg Ca 15,10mg P _9,00mg Zn _0,05mg K 191,0mg Se _1,10mcg Mn 30,00mcg Mg _6,60mg
ABRICOT, SECHE, DENOYAUTE___»tab.ciqual.fr
Na 14,00mg Fe _5,20mg Ca 55,00mg P 131,0mg Zn _0,78mg K _1520mg Se _0,10mcg Mn 310,0mcg Mg 52,00mg
ANANAS AU SIROP, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _1,00mg Fe _0,26mg Ca 14,50mg P _7,20mg Zn _0,04mg K 102,0mg Se _0,25mcg Mn _1050mcg Mg 10,70mg
ANANAS, FRAIS, PULPE___»tab.ciqual.fr
Na _1,10mg Fe _0,24mg Ca 20,90mg P 11,00mg Zn _0,08mg K 160,0mg Se _0,33mcg Mn _2520mcg Mg 20,70mg
BANANE, FRAICHE, PULPE___»tab.ciqual.fr
Na _0,70mg Fe _0,32mg Ca _4,80mg P 16,00mg Zn _0,16mg K 413,0mg Se _0,30mcg Mn _1100mcg Mg 29,70mg
BANANE, MI-SECHEE___»tab.ciqual.fr
Na _8,00mg Fe _1,30mg Ca 20,00mg P 75,00mg Zn _0,50mg K _1150mg Se _0,90mcg Mn _3300mcg Mg 90,00mg
CARAMBOLE, FRAIS, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,19mg Ca _3,50mg P 14,00mg Zn _0,12mg K 148,0mg Se _0,60mcg Mn 60,00mcg Mg _9,50mg
CASSIS, FRAIS___»tab.ciqual.fr
Na _2,70mg Fe _1,40mg Ca 58,00mg P 50,00mg Zn _0,28mg K 343,0mg Se _1,10mcg Mn 290,0mcg Mg 21,00mg
CERISE AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _1,00mg Fe _0,30mg Ca 12,00mg P 19,00mg Zn _0,04mg K 126,0mg Se _0,30mcg Mn 70,00mcg Mg _9,00mg
CERISE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,30mg Ca 11,00mg P 21,80mg Zn _0,07mg K 215,0mg Se _0,05mcg Mn 80,00mcg Mg _9,90mg
CITRON VERT OU LIME, FRAIS, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,09mg Ca 14,00mg P 14,00mg Zn _0,08mg K 117,0mg Se _0,40mcg Mn 20,00mcg Mg _8,00mg
CITRON, FRAIS, PULPE___»tab.ciqual.fr
Na _1,10mg Fe _0,38mg Ca 16,50mg P 17,00mg Zn _0,07mg K 146,0mg Se _1,39mcg Mn 20,00mcg Mg _8,90mg
CITRON, ZESTE___»tab.ciqual.fr
Na _6,00mg Fe _0,80mg Ca 134,0mg P 12,00mg Zn _0,25mg K 160,0mg Se _0,70mcg Mg 15,00mg
CLEMENTINE OU MANDARINE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,17mg Fe _0,35mg Ca 18,70mg P 15,00mg Zn _0,59mg K 145,0mg Se _1,20mcg Mn 20,00mcg Mg _7,60mg
COING, FRAIS___»tab.ciqual.fr
Na _4,00mg Fe _0,70mg Ca 11,00mg P 18,00mg Zn _0,04mg K 197,0mg Se _0,60mcg Mg _8,00mg
DATTE DEGLET-NOUR, SECHEE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,00mg Fe _1,10mg Ca 69,00mg Zn _0,50mg K 940,0mg Mn 260,0mcg Mg 83,00mg
DATTE, SECHEE, PULPE ET PEAU___»tab.ciqual.fr
Na _6,20mg Fe _3,00mg Ca 50,60mg P 74,00mg Zn _0,26mg K 677,0mg Se _3,00mcg Mn 300,0mcg Mg 50,80mg
FIGUE DE BARBARIE, PULPE ET GRAINES___»tab.ciqual.fr
Na _5,00mg Fe _0,30mg Ca 56,00mg P 24,00mg Zn _0,70mg K 220,0mg Mg 85,00mg
FIGUE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,34mg Ca 38,70mg P 20,00mg Zn _0,23mg K 216,0mg Se _0,20mcg Mn 110,0mcg Mg 16,00mg
FIGUE, SECHEE___»tab.ciqual.fr
Na 54,00mg Fe _2,50mg Ca 165,0mg P 71,00mg Zn _0,53mg K 770,0mg Se _0,30mcg Mn 400,0mcg Mg 56,00mg
FRAISE, FRAICHE___»tab.ciqual.fr
Na _1,10mg Fe _0,50mg Ca 13,20mg P 21,90mg Zn _0,06mg K 153,0mg Se _0,10mcg Mn 330,0mcg Mg 12,10mg
FRAMBOISE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,70mg Ca 20,00mg P 28,00mg Zn _0,36mg K 204,0mg Se _0,20mcg Mn 700,0mcg Mg 22,00mg
FRUIT (ALIMENT MOYEN)___»tab.ciqual.fr
Na _2,10mg Fe _0,25mg Ca 10,60mg P 15,00mg Zn _0,14mg K 190,0mg Se _0,32mcg Mn 210,0mcg Mg 11,60mg
FRUIT DE LA PASSION, FRAIS, PULPE ET PEPINS___»tab.ciqual.fr
Na 28,00mg Fe _1,60mg Ca _9,00mg P 68,00mg Zn _0,10mg K 348,0mg Se _0,60mcg Mg 29,00mg
FRUIT DE LA PASSION/MARACUDJA,NECTAR,PASTEURISE___»tab.ciqual.fr
Na _3,00mg Fe _0,10mg Ca _1,70mg P _5,00mg Zn _0,02mg K 72,80mg Se _0,10mcg Mg _3,80mg
FRUITS ROUGES,FRAMB.,FRAISES,GROSEILLES,CASSIS___»tab.ciqual.fr
Na _1,80mg Fe _0,81mg Ca 27,10mg P 32,60mg Zn _0,22mg K 225,0mg Se _0,35mcg Mn 420,0mcg Mg 16,80mg
GOYAVE, APPERTISEE, EGOUTTE___»tab.ciqual.fr
Na _7,00mg Fe _0,50mg Ca _8,00mg P 11,00mg K 120,0mg Mg _6,00mg
GRENADE, FRAICHE, PULPE ET PEPINS___»tab.ciqual.fr
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg Zn _0,12mg K 259,0mg Se _0,60mcg Mg _3,00mg
GROSEILLE A MAQUEREAU, FRAICHE___»tab.ciqual.fr
Na _1,50mg Fe _0,36mg Ca 26,00mg P 25,50mg Zn _0,14mg K 187,0mg Se _0,35mcg Mn 160,0mcg Mg _9,00mg
GROSEILLE, FRAICHE___»tab.ciqual.fr
Na _2,00mg Fe _0,95mg Ca 33,00mg P 42,00mg Zn _0,20mg K 272,0mg Se _0,30mcg Mn 190,0mcg Mg 12,00mg
KAKI, FRAIS, PULPE___»tab.ciqual.fr
Na _5,50mg Fe _0,15mg Ca 13,00mg P 17,00mg Zn _0,08mg K 184,0mg Se _0,60mcg Mn 360,0mcg Mg 10,00mg
KIWI, FRAIS, PULPE ET GRAINES___»tab.ciqual.fr
Na _1,65mg Fe _0,34mg Ca 31,20mg P 40,29mg Zn _0,10mg K 267,0mg Se _0,25mcg Mn 70,00mcg Mg 11,70mg
LITCHI, DENOYAUTE, APPERTISE, EGOUTTE___»tab.ciqual.fr
Na _2,00mg Fe _0,70mg Ca _4,00mg P 12,00mg Zn _0,05mg K 75,00mg Se _0,50mcg Mn 50,00mcg Mg _6,00mg
LITCHI, FRAIS, PULPE___»tab.ciqual.fr
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Se _0,60mcg Mn 60,00mcg Mg 10,00mg
MACEDOINE DE FRUITS AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _2,50mg Fe _0,30mg Ca 12,90mg P 12,00mg Zn _0,06mg K 133,0mg Se _0,50mcg Mn 100,0mcg Mg _3,50mg
MANGUE, FRAICHE, PULPE___»tab.ciqual.fr
Na _2,00mg Fe _0,36mg Ca 12,00mg P 14,00mg Zn _0,07mg K 147,0mg Se _0,60mcg Mn 160,0mcg Mg 11,00mg
MANGUE, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _2,70mg Fe _0,20mg Ca _5,20mg P _4,00mg Zn _0,07mg K 21,00mg Se _1,10mcg Mn 50,00mcg Mg _5,00mg
MELON, FRAIS, PULPE___»tab.ciqual.fr
Na _5,66mg Fe _0,20mg Ca _6,24mg P 11,90mg Zn _0,19mg K 237,0mg Se _0,20mcg Mn 40,00mcg Mg 14,90mg
MIRABELLE, FRAICHE___»tab.ciqual.fr
Fe _0,50mg Ca 12,00mg P 33,00mg Zn _0,10mg K 230,0mg Se _0,14mcg Mn 90,00mcg Mg 15,00mg
MURE (DE RONCE), FRAICHE___»tab.ciqual.fr
Na _1,67mg Fe _0,62mg Ca 32,29mg P 30,00mg Zn _0,33mg K 196,0mg Se _0,25mcg Mn _1110mcg Mg 22,00mg
MURE NOIRE (DU MURIER), FRAICHE___»tab.ciqual.fr
Na 10,00mg Fe _1,85mg Ca 39,00mg P 38,00mg Zn _0,12mg K 194,0mg Se _0,60mcg Mn _1100mcg Mg 18,00mg
MYRTILLE, FRAICHE___»tab.ciqual.fr
Na _1,00mg Fe _0,28mg Ca _6,00mg P 12,00mg Zn _0,16mg K 77,00mg Se _0,10mcg Mn 340,0mcg Mg _6,00mg
NECTARINE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _0,82mg Fe _0,18mg Ca _3,10mg P 23,30mg Zn _0,10mg K 187,0mg Se _0,04mcg Mn 60,00mcg Mg _8,86mg
NEFLE DU JAPON, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,50mg Fe _0,28mg Ca 16,00mg P 19,00mg Zn _0,08mg K 258,0mg Se _0,60mcg Mn 150,0mcg Mg 13,00mg
ORANGE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,40mg Fe _0,10mg Ca 33,50mg P 13,60mg Zn _0,07mg K 163,0mg Se _0,60mcg Mn 50,00mcg Mg 11,90mg
PAPAYE, FRAICHE, PULPE___»tab.ciqual.fr
Na _3,50mg Fe _0,55mg Ca 24,50mg P _7,50mg Zn _0,07mg K 227,0mg Se _0,60mcg Mn 10,00mcg Mg 16,00mg
PASTEQUE, FRAICHE, PULPE___»tab.ciqual.fr
Na _1,00mg Fe _0,27mg Ca _4,00mg P 15,50mg Zn _0,05mg K 129,0mg Se _0,25mcg Mn 30,00mcg Mg 12,60mg
PATE DE FRUITS___»tab.ciqual.fr
Na 52,00mg Fe _0,09mg Ca _9,00mg P _5,00mg Zn _0,05mg K 49,00mg Se _4,70mcg Mn 210,0mcg Mg _4,00mg
PECHE MELBA___»tab.ciqual.fr
Na 13,20mg Fe _0,56mg Ca 36,50mg P 49,70mg Zn _0,33mg K 172,0mg Se _0,30mcg Mn 200,0mcg Mg 19,39mg
PECHE, AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _3,00mg Fe _0,30mg Ca _5,00mg P 12,00mg Zn _0,20mg K 110,0mg Se _0,20mcg Mn 50,00mcg Mg _6,00mg
PECHE, FRAICHE, PULPE___»tab.ciqual.fr
Na _2,20mg Fe _0,27mg Ca _6,10mg P 19,50mg Zn _0,14mg K 210,0mg Se _0,11mcg Mn 60,00mcg Mg _9,40mg
PECHE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,20mg Fe _0,28mg Ca _5,60mg P 20,70mg Zn _0,09mg K 209,0mg Se _0,15mcg Mn 70,00mcg Mg 11,80mg
POIRE AU SIROP, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
Na _3,00mg Fe _0,36mg Ca _6,00mg P _7,00mg Zn _0,10mg K 65,00mg Se _0,20mcg Mg _5,00mg
POIRE BELLE HELENE___»tab.ciqual.fr
Na 15,70mg Fe _2,43mg Ca 49,30mg P 70,20mg Zn _0,49mg K 176,0mg Se _0,80mcg Mn 210,0mcg Mg 35,29mg
POIRE, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,23mg Fe _0,15mg Ca _7,64mg P 12,40mg Zn _0,12mg K 117,0mg Se _0,15mcg Mn 40,00mcg Mg _6,95mg
POIRE, NECTAR, PASTEURISE___»tab.ciqual.fr
Na _1,90mg Fe _0,26mg Ca _9,69mg P _3,00mg Zn _0,07mg K 60,00mg Mn 30,00mcg Mg _3,20mg
POMELO (DIT PAMPLEMOUSSE), AU SIROP___»tab.ciqual.fr
Na _7,30mg Fe _0,40mg Ca 18,20mg P 10,00mg Zn _0,08mg K 114,0mg Se _0,90mcg Mn 10,00mcg Mg _8,19mg
POMELO (DIT PAMPLEMOUSSE), FRAIS, PULPE___»tab.ciqual.fr
Na _2,62mg Fe _0,10mg Ca 23,20mg P 13,80mg Zn _0,05mg K 182,0mg Se _0,10mcg Mn 20,00mcg Mg _7,70mg
POMME, FRAICHE, PULPE ET PEAU___»tab.ciqual.fr
Na _1,60mg Fe _0,20mg Ca _2,50mg P 11,00mg Zn _0,04mg K 123,0mg Se _0,30mcg Mn 40,00mcg Mg _6,00mg
PRUNE REINE-CLAUDE, FRAICHE___»tab.ciqual.fr
Na _0,75mg Fe _0,31mg Ca _5,30mg P 25,70mg Zn _0,10mg K 243,0mg Se _0,14mcg Mn 90,00mcg Mg _7,33mg
RAISIN BLANC, FRAIS___»tab.ciqual.fr
Na _1,07mg Fe _0,35mg Ca 10,10mg P 21,00mg Zn _0,06mg K 212,0mg Se _3,50mcg Mn 70,00mcg Mg 10,30mg
RAISIN NOIR, FRAIS___»tab.ciqual.fr
Na _0,28mg Fe _0,28mg Ca _6,20mg P 17,50mg Zn _0,05mg K 168,0mg Se _0,30mcg Mn 50,00mcg Mg _6,78mg
RAISIN SEC___»tab.ciqual.fr
Na 14,40mg Fe _2,40mg Ca 56,00mg P 85,00mg Zn _0,26mg K 783,0mg Se _0,40mcg Mn 260,0mcg Mg 32,10mg
SALADE DE FRUITS FRAIS___»tab.ciqual.fr
Na _0,80mg Fe _0,28mg Ca 14,50mg P 16,39mg Zn _0,09mg K 197,0mg Se _0,36mcg Mn 340,0mcg Mg 16,39mg

Inicio»
Frutas en: ITALIA
ALBICOCCHE___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca 16,00mg P 16,00mg K 320,0mg
AMARENE___»tab.crea.it
Na _2,00mg Fe _0,40mg Ca 15,00mg P 17,00mg K 114,0mg
ANACARDI___»tab.crea.it
Na 16,00mg Fe _6,00mg Ca 45,00mg P 490,0mg Zn _6,00mg K 565,0mg Se 12,00mcg Mg 260,0mg
ANANAS___»tab.crea.it
Na _2,00mg Fe _0,50mg Ca 17,00mg P _8,00mg K 250,0mg
ANONA___»tab.crea.it
Na _4,00mg Fe _0,30mg Ca 17,00mg K 250,0mg
ARANCE___»tab.crea.it
Na _3,00mg Fe _0,20mg Ca 49,00mg P 22,00mg K 200,0mg
BABACO___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 13,00mg P _7,00mg K 169,0mg
BANANE___»tab.crea.it
Na _1,00mg Fe _0,80mg Ca _7,00mg P 28,00mg K 350,0mg
CILIEGE___»tab.crea.it
Na _3,00mg Fe _0,60mg Ca 30,00mg P 18,00mg K 229,0mg
CLEMENTINE___»tab.crea.it
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg K 130,0mg
COCCO___»tab.crea.it
Na 23,00mg Fe _1,70mg Ca 13,00mg P 95,00mg Zn _0,50mg K 256,0mg Se _0,80mcg Mg 46,00mg
COCOMERO___»tab.crea.it
Na _3,00mg Fe _0,20mg Ca _7,00mg P _2,00mg K 280,0mg
FEIJOA___»tab.crea.it
Na 18,00mg Fe _4,00mg Ca _6,00mg P 387,0mg K 225,0mg
FICHI___»tab.crea.it
Na _2,00mg Fe _0,50mg Ca 43,00mg P 25,00mg K 270,0mg
FICHI-D”INDIA___»tab.crea.it
Na _1,00mg Fe _0,40mg Ca 30,00mg P 25,00mg K 190,0mg
FRAGOLE___»tab.crea.it
Na _2,00mg Fe _0,80mg Ca 35,00mg P 28,00mg K 160,0mg
GUAVA___»tab.crea.it
Na _4,00mg Fe _0,20mg Ca 10,00mg K 150,0mg
KIWI___»tab.crea.it
Na _5,00mg Fe _0,50mg Ca 25,00mg P 70,00mg K 400,0mg Mg 12,00mg
LAMPONI___»tab.crea.it
Na _3,00mg Fe _1,00mg Ca 49,00mg P 52,00mg K 220,0mg
LIMONI___»tab.crea.it
Na _2,00mg Fe _0,10mg Ca 14,00mg P 11,00mg K 140,0mg
LITCHI___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca _2,00mg K 150,0mg
LOTI O KAKI___»tab.crea.it
Na _4,00mg Fe _0,30mg Ca _8,00mg P 16,00mg K 170,0mg
MANDARANCI___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca 30,00mg P 19,00mg K 160,0mg
MANDARINI___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 32,00mg P 19,00mg K 210,0mg
MANGO___»tab.crea.it
Na _1,00mg Fe _0,50mg Ca _7,00mg P 11,00mg K 250,0mg
MELAGRANE___»tab.crea.it
Na _7,00mg Fe _0,30mg P 10,00mg K 290,0mg
MELE COTOGNE___»tab.crea.it
Fe _0,10mg Ca _4,00mg P 14,00mg
MELE FRESCHE – GOLDEN___»tab.crea.it
Fe _0,20mg Ca _5,00mg K 132,0mg
MELE FRESCHE – RENETTE___»tab.crea.it
Fe _0,20mg Ca _5,00mg K 105,0mg
MELE FRESCHE SENZA BUCCIA___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca _7,00mg P 12,00mg K 125,0mg
MELONE D”ESTATE___»tab.crea.it
Na _8,00mg Fe _0,30mg Ca 19,00mg P 13,00mg K 333,0mg
MELONE D”INVERNO___»tab.crea.it
Fe _0,30mg Ca 21,00mg P 16,00mg
MIRTILLI___»tab.crea.it
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg K 160,0mg
MORA DI ROVO___»tab.crea.it
Na _2,00mg Fe _1,60mg Ca 36,00mg P 48,00mg K 260,0mg
NESPOLE___»tab.crea.it
Na _6,00mg Fe _0,30mg Ca 16,00mg P 11,00mg K 250,0mg
PAPAIA___»tab.crea.it
Na _7,00mg Fe _0,50mg Ca 28,00mg P 16,00mg K 140,0mg
PASSIFLORA___»tab.crea.it
Na 19,00mg Fe _0,60mg Ca 10,00mg K 200,0mg
PERE FRESCHE; SENZA BUCCIA___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca 11,00mg P 15,00mg Zn _0,05mg K 127,0mg Mg _7,00mg
PESCHE SENZA BUCCIA___»tab.crea.it
Na _3,00mg Fe _0,40mg Ca _8,00mg P 20,00mg Zn _0,35mg K 260,0mg Mg _9,00mg
POMPELMO___»tab.crea.it
Na _1,00mg Fe _0,30mg Ca 17,00mg P 16,00mg K 230,0mg
PRUGNE___»tab.crea.it
Na _2,00mg Fe _0,20mg Ca 13,00mg P 14,00mg K 190,0mg
PRUGNE GIALLE___»tab.crea.it
Na _2,00mg Fe _0,30mg Ca _4,00mg P 18,00mg Zn _0,12mg K 202,0mg Mg _6,00mg
RIBES___»tab.crea.it
Na _3,00mg Fe _1,30mg Ca 60,00mg P 43,00mg K 370,0mg
UVA___»tab.crea.it
Na _1,00mg Fe _0,40mg Ca 27,00mg P _4,00mg Zn _0,12mg K 192,0mg

Inicio»
Frutas en: MEXICO
COCO ORGANICO DESHIDRATADO___»Aires de Campo.mx
Na 30,00mg K 241,0mg

Inicio»
Frutas en: PANAMA
ACEROLA, FRUTA___»tab.incap.pa
Na _7,00mg Fe _0,20mg Ca 12,00mg P 11,00mg Zn _0,10mg K 146,0mg Mg 18,00mg
ANONA BLANCA O ATA___»tab.incap.pa
Na _4,00mg Fe _0,71mg Ca 30,00mg P 21,00mg K 382,0mg Mg 18,00mg
ANONA ROSADA O CORAZON DE BUEY___»tab.incap.pa
Na _4,00mg Fe _0,40mg Ca 17,00mg P 20,00mg K 382,0mg
CAIMITO MADURO___»tab.incap.pa
Fe _0,80mg Ca 21,00mg P 17,00mg
CAIMITO VERDE___»tab.incap.pa
Fe _0,60mg Ca 22,00mg P 21,00mg
CAPULIN/CAPULINA___»tab.incap.pa
Fe _1,20mg Ca 125,0mg P 94,00mg
CARAMBOLA___»tab.incap.pa
Na _2,00mg Fe _0,08mg Ca _3,00mg P 12,00mg Zn _0,12mg K 133,0mg Mg 10,00mg
CAS___»tab.incap.pa
Fe _6,70mg Ca 17,00mg P 31,00mg
CEREZA SILVESTRE/CAPULI___»tab.incap.pa
Fe _0,80mg Ca 24,00mg P 24,00mg
CHICOZAPOTE/NISPERO DE MONTAñA___»tab.incap.pa
Na 12,00mg Fe _0,80mg Ca 21,00mg P 12,00mg Zn _0,10mg K 193,0mg Mg 12,00mg
CHIRIMOYA___»tab.incap.pa
Na _4,00mg Fe _0,30mg Ca _8,00mg P 26,00mg Zn _0,18mg K 269,0mg Mg 16,00mg
CIDRA O LIMON REAL___»tab.incap.pa
Fe _0,40mg Ca 42,00mg P 20,00mg
COYOL, FRUTO___»tab.incap.pa
Fe _0,20mg Ca 199,0mg P 57,00mg
COYOLITO/HUISCOYOL___»tab.incap.pa
Fe _1,50mg Ca 23,00mg P 33,00mg
CUCHAMPER___»tab.incap.pa
Fe _0,40mg Ca 12,00mg P 17,00mg
CUSHIN/PATERNA/GUABA, FRUTA___»tab.incap.pa
Fe _0,90mg Ca 21,00mg P 20,00mg
DURIAN O DURIO___»tab.incap.pa
Na _2,00mg Fe _0,70mg Ca _8,00mg P 38,00mg Zn _0,28mg K 436,0mg
FRUTA DE PAN O MASAPAN___»tab.incap.pa
Na _2,00mg Fe _1,90mg Ca 27,00mg P 33,00mg Zn _0,12mg K 490,0mg
GRANADA ROJA___»tab.incap.pa
Na _3,00mg Fe _0,30mg Ca _3,00mg P _8,00mg Zn _0,12mg K 259,0mg Mg _3,00mg
GRANADILLA DULCE, FRUTA___»tab.incap.pa
Na 28,00mg Fe _0,90mg Ca 10,00mg P 64,00mg K 348,0mg
GRANADILLA REAL/BADEA, PULPA___»tab.incap.pa
Fe _0,80mg Ca 14,00mg P 17,00mg
GUANABANA/GUANABA___»tab.incap.pa
Na 14,00mg Fe _0,60mg Ca 14,00mg P 27,00mg Zn _0,10mg K 278,0mg Mg 21,00mg
GUAPINOL/CURBARIL___»tab.incap.pa
Fe _3,20mg Ca 28,00mg P 143,0mg
GUAYABA MADURA___»tab.incap.pa
Na _3,00mg Fe _0,30mg Ca 20,00mg Zn _0,23mg K 284,0mg Mg 10,00mg
GUAYABA VERDE___»tab.incap.pa
Na _3,00mg Fe _0,70mg Ca 41,00mg P 27,00mg Zn _0,23mg K 284,0mg
GUINEO MAICENA___»tab.incap.pa
Fe _0,90mg Ca 15,00mg P 28,00mg
GUINEO MAJONCHO/CUADRADO___»tab.incap.pa
Na _1,00mg Fe _0,80mg Ca _8,00mg P 33,00mg Zn _0,17mg K 370,0mg
GUINEO MANZANO O DATIL___»tab.incap.pa
Na _1,00mg Fe _0,60mg Ca _8,00mg P 24,00mg Zn _0,17mg K 370,0mg
GUINEO MORADO___»tab.incap.pa
Na _1,00mg Fe _0,50mg Ca 12,00mg P 20,00mg Zn _0,16mg K 370,0mg
HICACO/ICACO___»tab.incap.pa
Fe _0,60mg Ca 38,00mg P 17,00mg
HIGO, FRUTA MADURA___»tab.incap.pa
Na _1,00mg Fe _0,37mg Ca 35,00mg P 14,00mg Zn _0,15mg K 232,0mg Mg 17,00mg
INJERTO O ZAPOTE VERDE___»tab.incap.pa
Fe _0,70mg Ca 23,00mg P 28,00mg
JOCOTE CIRUELO/JOCOTE DE CORONA___»tab.incap.pa
Fe _0,60mg Ca 22,00mg P 40,00mg
JOCOTE COMUN/JOBO, AMARILLO O ROJO___»tab.incap.pa
Fe _2,20mg Ca 26,00mg P 31,00mg
JOCOTE TRONADOR/JOBO TRONADOR___»tab.incap.pa
Fe _3,00mg Ca 34,00mg P 73,00mg
LIMA DULCE, FRUTA___»tab.incap.pa
Na _2,00mg Fe _0,60mg Ca 33,00mg P 18,00mg Zn _0,11mg K 102,0mg Mg _6,00mg
MAMEY___»tab.incap.pa
Na 15,00mg Fe _0,70mg Ca 11,00mg P 11,00mg Zn _0,10mg K 47,00mg Mg 16,00mg
MAMONCILLO/MAMON___»tab.incap.pa
Fe _0,60mg Ca 12,00mg P 20,00mg
MANGO CRIOLLO PEQUEñO___»tab.incap.pa
Na _7,00mg Fe _1,30mg Ca 14,00mg K 189,0mg Mg 18,00mg
MANGO MADURO___»tab.incap.pa
Na _2,00mg Fe _0,80mg Ca 12,00mg P 12,00mg Zn _0,04mg K 156,0mg
MANGO VERDE___»tab.incap.pa
Fe _0,40mg Ca 14,00mg P 10,00mg
MARACUYA/GRANADILLA MORADA, PULPA___»tab.incap.pa
Na 28,00mg Fe _1,60mg Ca 12,00mg P 68,00mg Zn _0,10mg K 348,0mg Mg 29,00mg
MARAñON/PAJUIL___»tab.incap.pa
Fe _1,00mg Ca _4,00mg P 18,00mg
MATASANO/ZAPOTE BLANCO___»tab.incap.pa
Fe _0,20mg Ca _8,00mg P 18,00mg
MELOCOTON MORADO/COHOMBRO DE OLOR___»tab.incap.pa
Fe _0,60mg Ca 31,00mg P 26,00mg
MELON CORRUGADO O CANTALOUPE___»tab.incap.pa
Na 16,00mg Fe _0,21mg Ca _9,00mg P 15,00mg Zn _0,18mg K 267,0mg Mg 12,00mg
MELON LISO O MELON CASABA___»tab.incap.pa
Na _9,00mg Fe _0,34mg Ca 11,00mg P _5,00mg Zn _0,07mg K 182,0mg Mg 11,00mg
MEMBRILLO___»tab.incap.pa
Na _4,00mg Fe _0,70mg Ca 11,00mg P 17,00mg Zn _0,04mg K 197,0mg Mg _8,00mg
MORRO/JICARA___»tab.incap.pa
Fe _0,80mg Ca 23,00mg P 42,00mg
NANCE___»tab.incap.pa
Fe _2,00mg Ca 33,00mg P 17,00mg
NECTARINA___»tab.incap.pa
Fe _0,28mg Ca _6,00mg P 26,00mg Zn _0,17mg K 201,0mg Mg _9,00mg
NISPERO JAPONES___»tab.incap.pa
Na _1,00mg Fe _0,28mg Ca 16,00mg P 27,00mg Zn _0,05mg K 266,0mg Mg 13,00mg
PALMA AFRICANA, FRUTO___»tab.incap.pa
Fe _4,00mg Ca 98,00mg P 44,00mg
PAPAYA DE MONTAñA___»tab.incap.pa
Fe _0,50mg Ca 12,00mg P 14,00mg
PAPAYA/LECHOSA MADURA, PULPA___»tab.incap.pa
Na _3,00mg Fe _0,10mg Ca 24,00mg P _5,00mg Zn _0,07mg K 257,0mg Mg 10,00mg
PAPAYA/LECHOSA VERDE___»tab.incap.pa
Fe _0,30mg Ca 41,00mg P 22,00mg
PEJIVALLE/PIXBAE___»tab.incap.pa
Fe _1,00mg Ca 14,00mg P 46,00mg
PEPINO DULCE O PERA LIMON___»tab.incap.pa
Fe _0,80mg Ca 18,00mg P 14,00mg
PERSIMONA/KAKI___»tab.incap.pa
Na _1,00mg Fe _0,15mg Ca _8,00mg P 17,00mg Zn _0,11mg K 161,0mg Mg _9,00mg
PITAHAYA ROJA___»tab.incap.pa
Fe _1,30mg Ca 10,00mg P 26,00mg
PIñUELA___»tab.incap.pa
Fe _0,60mg Ca 48,00mg P _6,00mg
RAMBUTAN O LICHIS, FRESCOS___»tab.incap.pa
Na _1,00mg Fe _0,31mg Ca _5,00mg P 31,00mg Zn _0,07mg K 171,0mg Mg 10,00mg
SANDILLITA/BILIMBI/MIMBRO___»tab.incap.pa
Fe _1,00mg Ca _3,00mg P 11,00mg
SONCOYA/SINCUYA/ANONA PURPUREA___»tab.incap.pa
Fe _1,00mg Ca 19,00mg P 22,00mg
SONZAPOTE/SUNZA___»tab.incap.pa
Fe _1,70mg Ca 11,00mg P 29,00mg
TACACO___»tab.incap.pa
Fe _0,50mg Ca 19,00mg P 46,00mg
TAMARINDO___»tab.incap.pa
Na 28,00mg Fe _2,80mg Ca 74,00mg P 113,0mg Zn _0,10mg K 628,0mg Mg 92,00mg
TUNA/NOPAL___»tab.incap.pa
Na _5,00mg Fe _1,20mg Ca 57,00mg P 32,00mg Zn _0,12mg K 220,0mg
YUCA O MANDIOCA, RAIZ___»tab.incap.pa
Fe _1,20mg Ca 13,00mg P 26,00mg
YUPLON/JOCOTE JUDIO___»tab.incap.pa
Fe _2,50mg Ca 27,00mg P 25,00mg
YUYUGA/JUJUBE/AZUFAIFA___»tab.incap.pa
Fe _0,80mg Ca 26,00mg P 27,00mg
ZAPOTE/ZAPOTE MAMEY___»tab.incap.pa
Na 10,00mg Fe _1,00mg Ca 40,00mg P 28,00mg K 344,0mg
ZAPOTILLO/ZAPOTE AMARILLO___»tab.incap.pa
Fe _1,00mg Ca 20,00mg P 42,00mg

Inicio»
Frutas en: PERU
AGUAJE P .C.___»tab.ins.pe
Fe _0,70mg Ca 74,00mg P 27,00mg
AIRAMPO P .C.___»tab.ins.pe
Ca 85,00mg
ANONA P .C.___»tab.ins.pe
Fe _0,20mg Ca 16,00mg P 37,00mg
CAIMITO___»tab.ins.pe
Fe _0,20mg Ca 88,00mg P 19,00mg
CAMU-CAMU P .C.___»tab.ins.pe
Fe _0,50mg Ca 28,00mg P 15,00mg
CAPULI P .C.___»tab.ins.pe
Fe _0,90mg Ca 26,00mg P 26,00mg
CARAMBOLA (FRUTA)___»tab.ins.pe
Fe _0,30mg Ca _5,00mg P _9,00mg Zn _0,12mg
CHAMBIRO P .C.___»tab.ins.pe
Fe _0,60mg Ca 47,00mg P 59,00mg
CHIRIMOYA P .C.___»tab.ins.pe
Fe _0,70mg Ca 20,00mg P 63,00mg Zn _0,18mg
CIRUELA P .C.___»tab.ins.pe
Fe _0,90mg Ca 20,00mg P 53,00mg
COCO P .C.___»tab.ins.pe
Fe _1,80mg Ca _8,00mg P 51,00mg Zn _0,25mg
COCONA P .C.___»tab.ins.pe
Fe _1,50mg Ca 16,00mg P 30,00mg
DATILES P .C.___»tab.ins.pe
Fe _0,80mg Ca 60,00mg P 29,00mg Zn _0,28mg
FRESA P .C.___»tab.ins.pe
Fe _1,20mg Ca 37,00mg P 28,00mg Zn _0,14mg
GRANADA P .C.___»tab.ins.pe
Fe _0,30mg Ca 10,00mg P 38,00mg Zn _0,12mg
GRANADILLA P .C.___»tab.ins.pe
Fe _0,40mg Ca 17,00mg P 128,0mg
GUANABANA P .C.___»tab.ins.pe
Fe _0,70mg Ca 38,00mg P 43,00mg Zn _0,10mg
GUAYABA AMARILLA P .C.___»tab.ins.pe
Fe _0,10mg Ca 32,00mg P 15,00mg Zn _0,23mg
GUAYABA P .C.___»tab.ins.pe
Fe _0,30mg Ca 18,00mg P 23,00mg Zn _0,23mg
GUAYABA ROSADA P .C.___»tab.ins.pe
Fe _0,30mg Ca 17,00mg P 23,00mg Zn _0,23mg
GUAYABA VERDE P .C.___»tab.ins.pe
Ca 30,00mg P 11,00mg Zn _0,23mg
HIGO NEGRO P .C.___»tab.ins.pe
Fe _0,80mg Ca 58,00mg P 43,00mg Zn _0,15mg
HUITO P .C.___»tab.ins.pe
Fe _0,50mg Ca 69,00mg P 21,00mg
HUMARI P .C.___»tab.ins.pe
Fe _0,10mg Ca 34,00mg P 21,00mg
KAKI P .C.___»tab.ins.pe
Fe _0,20mg Ca _9,00mg P 26,00mg Zn _0,11mg
KUMUVI P .C.___»tab.ins.pe
Fe _3,50mg Ca 16,00mg P 31,00mg
LIMA P .C.___»tab.ins.pe
Fe _0,20mg Ca 31,00mg P _9,00mg Zn _0,11mg
LUCUMA P .C.___»tab.ins.pe
Fe _0,40mg Ca 16,00mg P 26,00mg
MACAMBO; PULPA DE___»tab.ins.pe
Fe _0,50mg P 44,00mg
MACAMBO; PULPA Y SEMILLA___»tab.ins.pe
Fe _1,70mg Ca 19,00mg P 165,0mg
MAMEY MADURO P .C.___»tab.ins.pe
Fe _0,40mg Ca 51,00mg P 46,00mg Zn _0,10mg
MANDARINA P .C.___»tab.ins.pe
Fe _0,30mg Ca 19,00mg P 17,00mg Zn _0,07mg
MANGO CIRUELO (TAPERIBA)___»tab.ins.pe
Fe _0,70mg Ca 39,00mg P 27,00mg
MANGO P .C.___»tab.ins.pe
Fe _0,40mg Ca 17,00mg P 15,00mg Zn _0,04mg
MANZANA NACIONAL P .C.___»tab.ins.pe
Fe _1,40mg Ca _5,00mg P 11,00mg Zn _0,05mg
MARAñON P .C.___»tab.ins.pe
Fe _3,00mg Ca _8,00mg P 30,00mg
MELOCOTON-DURAZNO-BLANQUILLO P .C.___»tab.ins.pe
Fe _0,30mg Ca _4,00mg P 22,00mg Zn _0,17mg
MELON ENANO P .C.___»tab.ins.pe
Fe _0,40mg Ca 23,00mg P _3,00mg
MELON P .C.___»tab.ins.pe
Fe _0,50mg Ca 13,00mg P 15,00mg Zn _0,09mg
MEMBRILLO P .C.___»tab.ins.pe
Fe _0,70mg Ca _9,00mg P 29,00mg Zn _0,04mg
NARANJA DE GUAYAQUIL P .C.___»tab.ins.pe
Fe _0,10mg Ca 37,00mg P 17,00mg Zn _0,07mg
NARANJA DE HUANDO P .C.___»tab.ins.pe
Fe _0,10mg Ca 30,00mg P 17,00mg Zn _0,07mg
NARANJA P .C.___»tab.ins.pe
Fe _0,20mg Ca 23,00mg P 51,00mg Zn _0,07mg
NISPERO P .C.___»tab.ins.pe
Fe _0,30mg Ca 21,00mg P 16,00mg Zn _0,05mg
NUZIVE P .C.___»tab.ins.pe
Fe _7,50mg Ca 38,00mg P 113,0mg
PACAE O GUABA P .C.___»tab.ins.pe
Fe _0,40mg Ca 14,00mg P 30,00mg
PAN DE ARBOL CON SEMILLA___»tab.ins.pe
Fe _0,90mg Ca 20,00mg P 255,0mg Zn _0,12mg
PAN DE ARBOL SIN SEMILLA___»tab.ins.pe
Fe _2,80mg Ca 71,00mg P 37,00mg Zn _0,12mg
PAN-MEO P .C.___»tab.ins.pe
Ca 21,00mg P 21,00mg
PAPAYA P .C.___»tab.ins.pe
Fe _0,30mg Ca 23,00mg P 14,00mg Zn _0,07mg
PASAS SIN PEPAS___»tab.ins.pe
Fe _3,70mg Ca 64,00mg P 91,00mg Zn _0,22mg
PEPINO DULCE P .C.___»tab.ins.pe
Fe _0,30mg Ca 30,00mg P 10,00mg
PERA CHILENA P .C.___»tab.ins.pe
Fe _0,30mg Ca _4,00mg P 16,00mg Zn _0,10mg
PERA DE AGUA P .C.___»tab.ins.pe
Fe _0,10mg Ca _7,00mg P _5,00mg Zn _0,10mg
PERA NACIONAL P .C.___»tab.ins.pe
Fe _0,30mg Ca _2,00mg P _6,00mg
PERA PERILLA P .C.___»tab.ins.pe
Fe _0,50mg Ca 10,00mg P 18,00mg
PEROS P .C.___»tab.ins.pe
Fe _0,30mg Ca _6,00mg P _9,00mg Zn _0,05mg
PIJUAYO P .C.___»tab.ins.pe
Fe _1,00mg Ca 27,00mg P 47,00mg
PIJUAYO SANCOCHADO___»tab.ins.pe
Fe _0,60mg Ca 26,00mg P 75,00mg
PIñA P .C.___»tab.ins.pe
Fe _0,40mg Ca 10,00mg P _5,00mg Zn _0,10mg
PLATANO DE ISLA P .C.___»tab.ins.pe
Fe _0,60mg Ca _8,00mg P 20,00mg Zn _0,15mg
PLATANO DE SEDA P .C.___»tab.ins.pe
Fe _0,60mg Ca _5,00mg P 27,00mg Zn _0,15mg
PLATANO GUINEO P .C.___»tab.ins.pe
Fe _0,60mg Ca 10,00mg P 23,00mg Zn _0,15mg
PLATANO MADURO P .C.___»tab.ins.pe
Fe _0,40mg P 37,00mg Zn _0,15mg
PLATANO MANZANO P .C.___»tab.ins.pe
Fe _0,80mg Ca _6,00mg P 47,00mg Zn _0,15mg
PLATANO MORADO P .C.___»tab.ins.pe
Fe _0,30mg Ca 42,00mg P 17,00mg Zn _0,15mg
PLATANO VERDE ASADO___»tab.ins.pe
Fe _0,80mg Ca 10,00mg P 80,00mg Zn _0,13mg
PLATANO VERDE P .C.___»tab.ins.pe
Fe _0,50mg Ca _8,00mg P 43,00mg Zn _0,14mg
PLATANO VERDE SANCOCHADO___»tab.ins.pe
Fe _0,70mg Ca 10,00mg P 35,00mg Zn _0,13mg
PLATANO; HARINA DE___»tab.ins.pe
Fe _3,90mg Ca 29,00mg P 104,0mg Zn _0,61mg
POMAROSA___»tab.ins.pe
Fe _0,20mg Ca 10,00mg P _9,00mg Zn _0,06mg
PURUNKARI P .C.___»tab.ins.pe
Fe _2,80mg Ca 96,00mg P 39,00mg
SANDIA P .C.___»tab.ins.pe
Fe _0,30mg Ca _6,00mg P _5,00mg Zn _0,10mg
TAMARINDO___»tab.ins.pe
Fe _1,00mg Ca 74,00mg P 113,0mg Zn _0,10mg
TORONJA P .C.___»tab.ins.pe
Fe _2,00mg Ca 34,00mg P 16,00mg Zn _0,07mg
TUMBO COSTEñO P .C.___»tab.ins.pe
Fe _0,40mg Ca 11,00mg P 15,00mg
TUMBO SERRANO P .C.___»tab.ins.pe
Fe _0,60mg Ca _8,00mg P 34,00mg
TUNA COLORADA P .C.___»tab.ins.pe
Fe _0,20mg Ca 39,00mg P 39,00mg Zn _0,12mg
TUNA P .C.___»tab.ins.pe
Fe _0,30mg Ca 16,00mg P 26,00mg Zn _0,12mg
UNGURAUY P .C.___»tab.ins.pe
Fe _0,90mg Ca 65,00mg P 16,00mg
UVA BLANCA P .C.___»tab.ins.pe
Fe _0,80mg Ca _5,00mg P 20,00mg Zn _0,07mg
UVA BORGOñA P .C.___»tab.ins.pe
Fe _1,10mg Ca 18,00mg P 32,00mg Zn _0,07mg
UVA ITALIA P .C.___»tab.ins.pe
Fe _0,50mg Ca 19,00mg P 28,00mg Zn _0,07mg
UVA NEGRA P .C.___»tab.ins.pe
Fe _2,20mg Ca _6,00mg P 20,00mg Zn _0,07mg
UVA QUEBRANTA P .C.___»tab.ins.pe
Fe _0,40mg Ca 14,00mg P 11,00mg
UVILLA P .C.___»tab.ins.pe
Fe _0,60mg Ca 34,00mg P 10,00mg
WARR’A P .C. (FRUTA)___»tab.ins.pe
Fe _3,40mg Ca 51,00mg P 26,00mg
YAK’U P .C. (FRUTA)___»tab.ins.pe
Fe _3,20mg Ca 138,0mg P 52,00mg
ZAPOTE P .C.___»tab.ins.pe
Fe _1,80mg Ca 22,00mg P 17,00mg

Inicio»
Frutas en: REINO UNIDO
AMLA___»tab.fsa.uk
Na _5,00mg Fe _1,20mg Ca 50,00mg P 20,00mg K 230,0mg
APPLES, COOKING, BAKED W/SUGAR, FLESH AND SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _8,00mg P _9,00mg K 97,00mg Mn 100,0mcg Mg _4,00mg
APPLES, COOKING, BAKED W/SUGAR, FLESH ONLY___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _8,00mg P 10,00mg K 93,00mg Mn 200,0mcg Mg _5,00mg
APPLES, COOKING, BAKED W/SUGAR, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _7,00mg P _9,00mg K 80,00mg Mn 100,0mcg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, FLESH AND SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 98,00mg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, FLESH ONLY___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 94,00mg Mg _4,00mg
APPLES, COOKING, BAKED WO/SUGAR, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _3,00mg P _8,00mg K 79,00mg Mg _3,00mg
APPLES, COOKING, RAW, PEELED___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _7,00mg K 88,00mg Mg _3,00mg
APPLES, COOKING, STEWED W/SUGAR___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca _4,00mg P _7,00mg K 140,0mg Mg _3,00mg
APPLES, COOKING, STEWED WO/SUGAR___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca _4,00mg P _8,00mg K 150,0mg Mg _3,00mg
APPLES, COOKING, WEIGHED W/ SKIN AND CORE___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _3,00mg P _5,00mg K 63,00mg Mg _2,00mg
APPLES, EATING, AVERAGE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P 11,00mg Zn _0,10mg K 120,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, AVERAGE, RAW, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _3,00mg P _8,00mg Zn _0,10mg K 100,0mg Mn 100,0mcg Mg _3,00mg
APPLES, EATING, AVERAGE, RAW, PEELED, WEIGHED W/ S___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _2,00mg P _6,00mg Zn _0,10mg K 76,00mg Mn 100,0mcg Mg _2,00mg
APPLES, EATING, AVERAGE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _4,00mg P 10,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, COX”S PIPPIN, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _4,00mg P 12,00mg K 130,0mg Mg _6,00mg
APPLES, EATING, COX”S PIPPIN, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _3,00mg P 11,00mg K 110,0mg Mg _5,00mg
APPLES, EATING, DRIED___»tab.fsa.uk
Na 16,00mg Fe _0,50mg Ca 16,00mg P 43,00mg Zn _0,50mg K 540,0mg Mn 500,0mcg Mg 16,00mg
APPLES, EATING, GOLDEN DELICIOUS, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _4,00mg P _9,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, GOLDEN DELICIOUS, RAW, WEIGHED W/___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _4,00mg P _8,00mg Zn _0,10mg K 100,0mg Mn 100,0mcg Mg _5,00mg
APPLES, EATING, GRANNY SMITH, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 120,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, GRANNY SMITH, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _4,00mg P _8,00mg K 110,0mg Mn 100,0mcg Mg _4,00mg
APPLES, EATING, RED DESSERT, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _4,00mg P 10,00mg K 110,0mg Mg _5,00mg
APPLES, EATING, RED DESSERT, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _4,00mg P _9,00mg K 99,00mg Mg _5,00mg
APRICOTS, CANNED IN JUICE___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 21,00mg P 12,00mg Zn _0,10mg K 170,0mg Mg _7,00mg
APRICOTS, CANNED IN SYRUP___»tab.fsa.uk
Na 10,00mg Fe _0,20mg Ca 19,00mg P _8,00mg Zn _0,10mg K 150,0mg Mg _5,00mg
APRICOTS, DRIED___»tab.fsa.uk
Na 56,00mg Fe _4,09mg Ca 92,00mg P 120,0mg Zn _0,70mg K _1880mg Se _7,00mcg Mn 400,0mcg Mg 65,00mg
APRICOTS, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na 21,00mg Fe _1,60mg Ca 36,00mg P 47,00mg Zn _0,30mg K 740,0mg Se _3,00mcg Mn 200,0mcg Mg 25,00mg
APRICOTS, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na 22,00mg Fe _1,70mg Ca 37,00mg P 49,00mg Zn _0,30mg K 770,0mg Se _3,00mcg Mn 200,0mcg Mg 26,00mg
APRICOTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,50mg Ca 15,00mg P 20,00mg Zn _0,10mg K 270,0mg Se _1,00mcg Mn 100,0mcg Mg 11,00mg
APRICOTS, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,50mg Ca 14,00mg P 18,00mg Zn _0,10mg K 250,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
APRICOTS, READY-TO-EAT___»tab.fsa.uk
Na 14,00mg Fe _3,40mg Ca 73,00mg P 82,00mg Zn _0,50mg K _1380mg Se _5,00mcg Mn 300,0mcg Mg 43,00mg
APRICOTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 12,00mg P _7,00mg Zn _0,10mg K 190,0mg Se _1,00mcg Mg _7,00mg
APRICOTS, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 11,00mg P _7,00mg Zn _0,10mg K 180,0mg Se _1,00mcg Mg _7,00mg
APRICOTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 13,00mg P _7,00mg Zn _0,10mg K 200,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
APRICOTS, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 12,00mg P _7,00mg Zn _0,10mg K 190,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
BABACO___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 11,00mg P 14,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
BANANA CHIPS___»tab.fsa.uk
Na _5,00mg Fe _0,80mg Ca 13,00mg P 61,00mg Zn _0,40mg K 470,0mg Mn 600,0mcg Mg 66,00mg
BANANAS___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca _6,00mg P 28,00mg Zn _0,20mg K 400,0mg Se _1,00mcg Mn 400,0mcg Mg 34,00mg
BANANAS, WEIGHED W/ SKIN___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _4,00mg P 18,00mg Zn _0,10mg K 270,0mg Se _1,00mcg Mn 300,0mcg Mg 22,00mg
BILBERRIES___»tab.fsa.uk
Na _3,00mg Fe _0,50mg Ca 12,00mg P 14,00mg Zn _0,20mg K 88,00mg Mn 300,0mcg Mg _5,00mg
BLACKBERRIES, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 41,00mg P 31,00mg Zn _0,20mg K 160,0mg Mn _1400mcg Mg 23,00mg
BLACKBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca 32,00mg P 24,00mg Zn _0,20mg K 130,0mg Mn _1100mcg Mg 17,00mg
BLACKBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,60mg Ca 35,00mg P 26,00mg Zn _0,20mg K 140,0mg Mn _1200mcg Mg 19,00mg
BLACKBERRY AND APPLE, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 18,00mg P 15,00mg Zn _0,10mg K 100,0mg Mn 600,0mcg Mg 10,00mg
BLACKBERRY AND APPLE, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 20,00mg P 17,00mg Zn _0,10mg K 110,0mg Mn 600,0mcg Mg 11,00mg
BLACKCURRANTS, CANNED IN JUICE___»tab.fsa.uk
Fe _5,20mg Ca 26,00mg P 29,00mg Zn _0,10mg K 190,0mg Mn 200,0mcg Mg 13,00mg
BLACKCURRANTS, CANNED IN SYRUP___»tab.fsa.uk
Fe _4,70mg Ca 25,00mg P 27,00mg Zn _0,10mg K 130,0mg Mn 200,0mcg Mg 10,00mg
BLACKCURRANTS, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,30mg Ca 60,00mg P 43,00mg Zn _0,30mg K 370,0mg Mn 300,0mcg Mg 17,00mg
BLACKCURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,00mg Ca 47,00mg P 33,00mg Zn _0,30mg K 290,0mg Mn 200,0mcg Mg 13,00mg
BLACKCURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,10mg Ca 51,00mg P 36,00mg Zn _0,30mg K 320,0mg Mn 300,0mcg Mg 14,00mg
BOYSENBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 18,00mg P 10,00mg Zn _0,20mg K 90,00mg Mn 300,0mcg Mg 11,00mg
CARAMBOLA___»tab.fsa.uk
Na _2,00mg Fe _0,60mg Ca _5,00mg P 15,00mg Zn _0,10mg K 150,0mg Mn 100,0mcg Mg _6,00mg
CASHEW FRUIT___»tab.fsa.uk
Na _7,00mg Fe _0,80mg Ca _9,00mg P 25,00mg K 120,0mg
CHERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _8,00mg Fe _2,90mg Ca 15,00mg P 13,00mg K 120,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, GLACE___»tab.fsa.uk
Na 27,00mg Fe _0,90mg Ca 56,00mg P _9,00mg Zn _0,10mg K 24,00mg Mg _5,00mg
CHERRIES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 13,00mg P 21,00mg Zn _0,10mg K 210,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
CHERRIES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 11,00mg P 17,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
CHERRIES, STEWED W/SUGAR___»tab.fsa.uk
Fe _0,20mg Ca 10,00mg P 16,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,10mg Ca _9,00mg P 14,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mn 100,0mcg Mg _6,00mg
CHERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Fe _0,20mg Ca 11,00mg P 18,00mg Zn _0,10mg K 180,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
CHERRIES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,10mg Ca _9,00mg P 15,00mg Zn _0,10mg K 160,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
CHERRIES, WEST INDIAN___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 11,00mg P 15,00mg K 110,0mg Mg 18,00mg
CHERRY PIE FILLING___»tab.fsa.uk
Na 30,00mg Fe _2,60mg Ca 28,00mg P 17,00mg K 75,00mg Mn 100,0mcg Mg _5,00mg
CLEMENTINES___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 10,00mg
CLEMENTINES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 23,00mg P 13,00mg Zn _0,10mg K 97,00mg Mg _7,00mg
COCONUT, FRESH___»tab.fsa.uk
Na 17,00mg Fe _2,10mg Ca 13,00mg P 94,00mg Zn _0,50mg K 370,0mg Se _1,00mcg Mn _1000mcg Mg 41,00mg
CRANBERRIES___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 11,00mg Zn _0,20mg K 95,00mg Mn 100,0mcg Mg _7,00mg
CURRANTS___»tab.fsa.uk
Na 14,00mg Fe _1,30mg Ca 93,00mg P 71,00mg Zn _0,30mg K 720,0mg Mn 700,0mcg Mg 30,00mg
DAMSONS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 24,00mg P 16,00mg Zn _0,10mg K 290,0mg Mg 11,00mg
DAMSONS, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 22,00mg P 14,00mg Zn _0,10mg K 260,0mg Mg 10,00mg
DAMSONS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 19,00mg P 13,00mg Zn _0,10mg K 240,0mg Mg _9,00mg
DAMSONS, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 17,00mg P 12,00mg Zn _0,10mg K 220,0mg Mg _8,00mg
DAMSONS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 21,00mg P 14,00mg Zn _0,10mg K 260,0mg Mg _9,00mg
DAMSONS, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 19,00mg P 13,00mg Zn _0,10mg K 240,0mg Mg _8,00mg
DATES, RAW___»tab.fsa.uk
Na _7,00mg Fe _0,30mg Ca 24,00mg P 28,00mg Zn _0,20mg K 410,0mg Se _1,00mcg Mn 200,0mcg Mg 24,00mg
DATES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _6,00mg Fe _0,30mg Ca 21,00mg P 24,00mg Zn _0,20mg K 350,0mg Se _1,00mcg Mn 200,0mcg Mg 21,00mg
DRIED MIXED FRUIT___»tab.fsa.uk
Na 48,00mg Fe _2,20mg Ca 73,00mg P 73,00mg Zn _0,40mg K 880,0mg Mn 400,0mcg Mg 29,00mg
DURIAN___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 14,00mg P 52,00mg K 600,0mg Mg 33,00mg
ELDERBERRIES___»tab.fsa.uk
Na _1,00mg Fe _1,60mg Ca 37,00mg P 48,00mg K 290,0mg
FEIJOA___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca _5,00mg P 13,00mg Zn _0,10mg K 130,0mg Mg _7,00mg
FIGS, DRIED___»tab.fsa.uk
Na 62,00mg Fe _4,20mg Ca 250,0mg P 89,00mg Zn _0,70mg K 970,0mg Mn 500,0mcg Mg 80,00mg
FIGS, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na 32,00mg Fe _2,20mg Ca 130,0mg P 46,00mg Zn _0,40mg K 510,0mg Mn 300,0mcg Mg 41,00mg
FIGS, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na 34,00mg Fe _2,29mg Ca 140,0mg P 49,00mg Zn _0,40mg K 540,0mg Mn 300,0mcg Mg 44,00mg
FIGS, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 38,00mg P 15,00mg Zn _0,30mg K 200,0mg Mn 100,0mcg Mg 15,00mg
FIGS, READY-TO-EAT___»tab.fsa.uk
Na 57,00mg Fe _3,90mg Ca 230,0mg P 82,00mg Zn _0,60mg K 890,0mg Mn 500,0mcg Mg 73,00mg
FRUIT COCKTAIL, CANNED IN JUICE___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca _9,00mg P 14,00mg Zn _0,10mg K 95,00mg Mn 100,0mcg Mg _7,00mg
FRUIT COCKTAIL, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca _5,00mg P _9,00mg Zn _0,10mg K 95,00mg Mn 100,0mcg Mg _5,00mg
FRUIT PIE FILLING___»tab.fsa.uk
Na 43,00mg Fe _1,00mg Ca 30,00mg P 15,00mg K 84,00mg Mn 100,0mcg Mg _5,00mg
FRUIT SALAD, HOMEMADE___»tab.fsa.uk
Na _3,00mg Fe _0,19mg Ca 17,00mg P 17,00mg Zn _0,10mg K 175,0mg Se _1,00mcg Mn 120,0mcg Mg 11,00mg
GOOSEBERRIES, COOKING, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 28,00mg P 34,00mg Zn _0,10mg K 210,0mg Mn 100,0mcg Mg _7,00mg
GOOSEBERRIES, COOKING, STEWED W/SUGAR___»tab.fsa.uk
Na _7,00mg Fe _0,30mg Ca 19,00mg P 22,00mg Zn _0,10mg K 140,0mg Mn 300,0mcg Mg _6,00mg
GOOSEBERRIES, COOKING, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 23,00mg P 28,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _6,00mg
GOOSEBERRIES, DESSERT, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca 12,00mg P 12,00mg Zn _0,30mg K 66,00mg Mn 100,0mcg Mg _4,00mg
GOOSEBERRIES, DESSERT, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,60mg Ca 19,00mg P 19,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _9,00mg
GRAPEFRUIT, CANNED IN JUICE___»tab.fsa.uk
Na 10,00mg Fe _0,30mg Ca 22,00mg P 16,00mg K 72,00mg Mg _8,00mg
GRAPEFRUIT, CANNED IN SYRUP___»tab.fsa.uk
Na 10,00mg Fe _0,70mg Ca 17,00mg P 13,00mg Zn _0,40mg K 79,00mg Mg _7,00mg
GRAPEFRUIT, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 23,00mg P 20,00mg K 200,0mg Se _1,00mcg Mg _9,00mg
GRAPEFRUIT, RAW, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca 16,00mg P 14,00mg K 140,0mg Se _1,00mcg Mg _6,00mg
GRAPES, AVERAGE___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 13,00mg P 18,00mg Zn _0,10mg K 210,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
GRAPES, WEIGHED W/ PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 12,00mg P 17,00mg Zn _0,10mg K 200,0mg Se _1,00mcg Mn 100,0mcg Mg _7,00mg
GREENGAGES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 17,00mg P 23,00mg Zn _0,10mg K 310,0mg Mg _8,00mg
GREENGAGES, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 16,00mg P 22,00mg Zn _0,10mg K 290,0mg Mg _8,00mg
GREENGAGES, STEWED W/SUGAR___»tab.fsa.uk
Fe _0,40mg Ca 15,00mg P 20,00mg Zn _0,10mg K 280,0mg Mg _7,00mg
GREENGAGES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Fe _0,30mg Ca 14,00mg P 19,00mg Zn _0,10mg K 270,0mg Mg _7,00mg
GREENGAGES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 15,00mg P 21,00mg Zn _0,10mg K 280,0mg Mg _7,00mg
GREENGAGES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 14,00mg P 20,00mg Zn _0,10mg K 270,0mg Mg _7,00mg
GRENADILLAS___»tab.fsa.uk
Na 28,00mg Fe _1,10mg Ca 16,00mg P 54,00mg Zn _0,80mg K 350,0mg Mg 39,00mg
GUAVA, CANNED IN SYRUP___»tab.fsa.uk
Na _7,00mg Fe _0,50mg Ca _8,00mg P 11,00mg Zn _0,40mg K 120,0mg Mg _6,00mg
GUAVA, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 13,00mg P 25,00mg Zn _0,20mg K 230,0mg Mn 100,0mcg Mg 12,00mg
GUAVA, RAW, WEIGHED W/ SKIN AND PIPS___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 12,00mg P 23,00mg Zn _0,20mg K 210,0mg Mn 100,0mcg Mg 11,00mg
JAMBU FRUIT___»tab.fsa.uk
Na 26,00mg Fe _1,10mg Ca 11,00mg P 12,00mg K 55,00mg Mg 35,00mg
JUJUBE___»tab.fsa.uk
Na _4,00mg Fe _0,60mg Ca 30,00mg P 22,00mg Zn _0,10mg K 240,0mg Mn 100,0mcg Mg 10,00mg
KIWI FRUIT___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 25,00mg P 32,00mg Zn _0,10mg K 290,0mg Mn 100,0mcg Mg 15,00mg
KIWI FRUIT, WEIGHED W/ SKIN___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 21,00mg P 27,00mg Zn _0,10mg K 250,0mg Mn 100,0mcg Mg 13,00mg
KUMQUATS, CANNED IN SYRUP___»tab.fsa.uk
Na _5,00mg Fe _0,80mg Ca 16,00mg P 65,00mg K 160,0mg
KUMQUATS, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,60mg Ca 25,00mg P 49,00mg Zn _0,10mg K 180,0mg Mn 100,0mcg Mg 13,00mg
LEMON PEEL___»tab.fsa.uk
Na _6,00mg Fe _0,80mg Ca 130,0mg P 12,00mg K 160,0mg Mg 15,00mg
LEMONS, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 27,00mg P 16,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mg _9,00mg
LEMONS, PEELED, RAW, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 17,00mg P 10,00mg Zn _0,10mg K 90,00mg Se _1,00mcg Mg _6,00mg
LEMONS, WHOLE, WO/ PIPS___»tab.fsa.uk
Na _5,00mg Fe _0,50mg Ca 85,00mg P 18,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mg 12,00mg
LIMES, PEELED___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 23,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 11,00mg
LIMES, PEELED, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 17,00mg P 13,00mg Zn _0,10mg K 96,00mg Mg _8,00mg
LOGANBERRIES, CANNED IN JUICE___»tab.fsa.uk
Na _1,00mg Fe _1,40mg Ca 18,00mg P 23,00mg K 97,00mg Mg 11,00mg
LOGANBERRIES, RAW___»tab.fsa.uk
Na _3,00mg Fe _1,40mg Ca 35,00mg P 24,00mg Zn _0,30mg K 260,0mg Mn 900,0mcg Mg 25,00mg
LOGANBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,10mg Ca 27,00mg P 18,00mg Zn _0,30mg K 200,0mg Mn 700,0mcg Mg 19,00mg
LOGANBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 29,00mg P 20,00mg Zn _0,30mg K 220,0mg Mn 800,0mcg Mg 21,00mg
LONGANS, CANNED IN SYRUP, DRAINED___»tab.fsa.uk
Na 53,00mg Fe _0,70mg Ca _7,00mg P _8,00mg K 40,00mg
LONGANS, CANNED IN SYRUP, WHOLE CONTENTS___»tab.fsa.uk
Na 41,00mg Fe _0,30mg Ca _5,00mg P _8,00mg K 110,0mg
LONGANS, DRIED___»tab.fsa.uk
Na 48,00mg Fe _5,40mg Ca 45,00mg P 200,0mg Zn _0,20mg K 660,0mg Mn 300,0mcg Mg 46,00mg
LOQUATS, CANNED IN SYRUP___»tab.fsa.uk
Fe _0,10mg Ca 22,00mg P _3,00mg
LOQUATS, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca 20,00mg P 22,00mg Zn _0,20mg K 220,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
LYCHEES, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca _4,00mg P 12,00mg Zn _0,20mg K 75,00mg Mg _6,00mg
LYCHEES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _6,00mg P 30,00mg Zn _0,30mg K 160,0mg Mn 100,0mcg Mg _9,00mg
LYCHEES, RAW, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca _4,00mg P 19,00mg Zn _0,20mg K 99,00mg Mg _6,00mg
MAMMIE APPLE___»tab.fsa.uk
Na 15,00mg Fe _0,60mg Ca 12,00mg P 11,00mg K 47,00mg
MANDARIN ORANGES, CANNED IN JUICE___»tab.fsa.uk
Na _6,00mg Fe _0,50mg Ca 17,00mg P 13,00mg Zn _0,10mg K 85,00mg Mg _9,00mg
MANDARIN ORANGES, CANNED IN SYRUP___»tab.fsa.uk
Na _6,00mg Fe _0,20mg Ca 17,00mg P _8,00mg K 49,00mg Mg _7,00mg
MANGO, UNRIPE, RAW___»tab.fsa.uk
Na 25,00mg Fe _0,70mg Ca 13,00mg P 14,00mg K 110,0mg Mg 21,00mg
MANGOES, RIPE, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,40mg Ca 10,00mg P 10,00mg Zn _0,30mg K 100,0mg Mg _7,00mg
MANGOES, RIPE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 16,00mg Zn _0,10mg K 180,0mg Mn 300,0mcg Mg 13,00mg
MANGOES, RIPE, RAW, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P 11,00mg Zn _0,10mg K 120,0mg Mn 200,0mcg Mg _9,00mg
MANGOSTEEN___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 14,00mg P 14,00mg K 130,0mg
MEDLARS___»tab.fsa.uk
Na _6,00mg Fe _0,50mg Ca 30,00mg P 28,00mg K 250,0mg Mg 11,00mg
MELON, AVERAGE___»tab.fsa.uk
Na 24,00mg Fe _0,20mg Ca 14,00mg P 13,00mg K 190,0mg Mg 11,00mg
MELON, AVERAGE, WEIGHED W/ SKIN___»tab.fsa.uk
Na 16,00mg Fe _0,10mg Ca _7,00mg P _9,00mg K 130,0mg Mg _7,00mg
MELON, AVERAGE, WEIGHED WHOLE___»tab.fsa.uk
Na 15,00mg Fe _0,10mg Ca _9,00mg P _8,00mg K 120,0mg Mg _7,00mg
MELON, CANTELOUPE-TYPE___»tab.fsa.uk
Na _8,00mg Fe _0,30mg Ca 20,00mg P 13,00mg K 210,0mg Mg 11,00mg
MELON, CANTELOUPE-TYPE, WEIGHED W/ SKIN___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 13,00mg P _9,00mg K 140,0mg Mg _7,00mg
MELON, CANTELOUPE-TYPE, WEIGHED WHOLE___»tab.fsa.uk
Na _5,00mg Fe _0,20mg Ca 12,00mg P _8,00mg K 120,0mg Mg _6,00mg
MELON, GALIA___»tab.fsa.uk
Na 31,00mg Fe _0,20mg Ca 13,00mg P 10,00mg Zn _0,10mg K 150,0mg Mg 12,00mg
MELON, GALIA, WEIGHED W/ SKIN___»tab.fsa.uk
Na 21,00mg Fe _0,10mg Ca _9,00mg P _7,00mg Zn _0,10mg K 100,0mg Mg _8,00mg
MELON, GALIA, WEIGHED WHOLE___»tab.fsa.uk
Na 20,00mg Fe _0,10mg Ca _8,00mg P _6,00mg Zn _0,10mg K 96,00mg Mg _8,00mg
MELON, HONEYDEW___»tab.fsa.uk
Na 32,00mg Fe _0,10mg Ca _9,00mg P 16,00mg K 210,0mg Mg 10,00mg
MELON, HONEYDEW, WEIGHED W/ SKIN___»tab.fsa.uk
Na 21,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 140,0mg Mg _7,00mg
MELON, HONEYDEW, WEIGHED WHOLE___»tab.fsa.uk
Na 20,00mg Fe _0,10mg Ca _6,00mg P 10,00mg K 130,0mg Mg _6,00mg
MELON, WATERMELON___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca _7,00mg P _9,00mg Zn _0,20mg K 100,0mg Mg _8,00mg
MELON, WATERMELON, WEIGHED WHOLE___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _4,00mg P _5,00mg Zn _0,10mg K 57,00mg Mg _5,00mg
MIXED PEEL___»tab.fsa.uk
Na 280,0mg Fe _1,30mg Ca 130,0mg P _6,00mg Zn _0,20mg K 21,00mg Mn 100,0mcg Mg 12,00mg
MULBERRIES, RAW___»tab.fsa.uk
Na _2,00mg Fe _1,60mg Ca 36,00mg P 48,00mg Zn _0,20mg K 260,0mg Mn 900,0mcg Mg 15,00mg
MULBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,30mg Ca 28,00mg P 37,00mg Zn _0,20mg K 200,0mg Mn 700,0mcg Mg 11,00mg
MULBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,40mg Ca 30,00mg P 41,00mg Zn _0,20mg K 220,0mg Mn 800,0mcg Mg 12,00mg
NECTARINES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 170,0mg Se _1,00mcg Mn 100,0mcg Mg 10,00mg
NECTARINES, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _6,00mg P 20,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mn 100,0mcg Mg _9,00mg
ORANGES___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca 47,00mg P 21,00mg Zn _0,10mg K 150,0mg Se _1,00mcg Mg 10,00mg
ORANGES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 33,00mg P 15,00mg Zn _0,10mg K 110,0mg Se _1,00mcg Mg _7,00mg
ORTANIQUES___»tab.fsa.uk
Na _5,00mg Fe _0,40mg Ca 41,00mg P 21,00mg Zn _0,10mg K 150,0mg Mg 10,00mg
PAPAYA, UNRIPE, RAW___»tab.fsa.uk
Na 15,00mg Fe _0,60mg Ca 33,00mg P 30,00mg Zn _0,20mg K 210,0mg Mn 100,0mcg Mg 56,00mg
PASSION FRUIT___»tab.fsa.uk
Na 19,00mg Fe _1,30mg Ca 11,00mg P 64,00mg Zn _0,80mg K 200,0mg Mg 29,00mg
PASSION FRUIT, WEIGHED W/ SKIN___»tab.fsa.uk
Na 12,00mg Fe _0,80mg Ca _7,00mg P 39,00mg Zn _0,50mg K 120,0mg Mg 18,00mg
PAW-PAW, CANNED IN JUICE___»tab.fsa.uk
Na _8,00mg Fe _0,40mg Ca 23,00mg P _6,00mg Zn _0,30mg K 110,0mg Mg _8,00mg
PAW-PAW, RAW___»tab.fsa.uk
Na _5,00mg Fe _0,50mg Ca 23,00mg P 13,00mg Zn _0,20mg K 200,0mg Mn 100,0mcg Mg 11,00mg
PAW-PAW, RAW, WEIGHED W/ SKIN AND PIPS___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 17,00mg P 10,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _8,00mg
PEACHES, CANNED IN JUICE___»tab.fsa.uk
Na 12,00mg Fe _0,40mg Ca _4,00mg P 19,00mg Zn _0,10mg K 170,0mg Mn 100,0mcg Mg _7,00mg
PEACHES, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca _3,00mg P 11,00mg K 110,0mg Mg _5,00mg
PEACHES, DRIED___»tab.fsa.uk
Na _6,00mg Fe _6,80mg Ca 36,00mg P 120,0mg Zn _0,80mg K _1100mg Se _8,00mcg Mn 800,0mcg Mg 54,00mg
PEACHES, DRIED, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _2,70mg Ca 14,00mg P 47,00mg Zn _0,30mg K 430,0mg Se _3,00mcg Mn 300,0mcg Mg 21,00mg
PEACHES, DRIED, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _2,80mg Ca 14,00mg P 49,00mg Zn _0,30mg K 450,0mg Se _3,00mcg Mn 300,0mcg Mg 22,00mg
PEACHES, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _7,00mg P 22,00mg Zn _0,10mg K 160,0mg Se _1,00mcg Mn 100,0mcg Mg _9,00mg
PEACHES, RAW, WEIGHED W/ STONE___»tab.fsa.uk
Na _1,00mg Fe _0,40mg Ca _6,00mg P 20,00mg Zn _0,10mg K 140,0mg Se _1,00mcg Mn 100,0mcg Mg _8,00mg
PEARS, AVERAGE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, AVERAGE, RAW, PEELED___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, AVERAGE, RAW, PEELED, WEIGHED W/ SKIN AND C___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P _9,00mg Zn _0,10mg K 110,0mg Mg _5,00mg
PEARS, AVERAGE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 10,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, AVERAGE, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P 10,00mg Zn _0,10mg K 110,0mg Mg _5,00mg
PEARS, AVERAGE, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca _9,00mg P 11,00mg Zn _0,10mg K 130,0mg Mg _6,00mg
PEARS, CANNED IN JUICE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _6,00mg P 10,00mg Zn _0,10mg K 81,00mg Mg _5,00mg
PEARS, CANNED IN SYRUP___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca _6,00mg P _7,00mg Zn _0,10mg K 68,00mg Mg _4,00mg
PEARS, COMICE, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 12,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, COMICE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _3,00mg Fe _0,20mg Ca 11,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, CONFERENCE, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca 11,00mg P 13,00mg Zn _0,10mg K 150,0mg Mg _7,00mg
PEARS, CONFERENCE, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _4,00mg Fe _0,20mg Ca 10,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _6,00mg
PEARS, DRIED___»tab.fsa.uk
Na 15,00mg Fe _1,00mg Ca 55,00mg P 65,00mg Zn _0,50mg K 750,0mg Se _2,00mcg Mn 200,0mcg Mg 35,00mg
PEARS, NASHI, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,10mg Ca _5,00mg P 11,00mg Zn _0,10mg K 110,0mg Mn 100,0mcg Mg _7,00mg
PEARS, NASHI, WEIGHED W/ CORE___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca _4,00mg P 10,00mg Zn _0,10mg K 98,00mg Mn 100,0mcg Mg _6,00mg
PEARS, WILLIAM, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _9,00mg P 12,00mg Zn _0,20mg K 150,0mg Mn 100,0mcg Mg _8,00mg
PEARS, WILLIAM, RAW, WEIGHED W/ CORE___»tab.fsa.uk
Na _2,00mg Fe _0,10mg Ca _8,00mg P 11,00mg Zn _0,20mg K 130,0mg Mn 100,0mcg Mg _7,00mg
PHYALIS___»tab.fsa.uk
Na _1,00mg Fe _2,00mg Ca 10,00mg P 67,00mg K 320,0mg Mg 31,00mg
PINEAPPLE, CANNED IN JUICE___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P _5,00mg Zn _0,10mg K 71,00mg Mn 900,0mcg Mg 13,00mg
PINEAPPLE, CANNED IN SYRUP___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca _6,00mg P _5,00mg Zn _0,10mg K 79,00mg Mn 900,0mcg Mg 11,00mg
PINEAPPLE, DRIED___»tab.fsa.uk
Na 13,00mg Fe _1,30mg Ca 120,0mg P 67,00mg Zn _0,70mg K _1080mg Mn _3400mcg Mg 110,0mg
PINEAPPLE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,20mg Ca 18,00mg P 10,00mg Zn _0,10mg K 160,0mg Mn 500,0mcg Mg 16,00mg
PINEAPPLE, RAW, WEIGHED W/ SKIN AND TOP___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca _9,00mg P _5,00mg Zn _0,10mg K 85,00mg Mn 300,0mcg Mg _8,00mg
PLANTAIN, BOILED IN UNSALTED WATER___»tab.fsa.uk
Na _4,00mg Fe _0,50mg Ca _5,00mg P 31,00mg Zn _0,20mg K 400,0mg Se _2,00mcg Mg 33,00mg
PLANTAIN, RAW___»tab.fsa.uk
Na _4,00mg Fe _0,50mg Ca _9,00mg P 36,00mg Zn _0,10mg K 500,0mg Se _2,00mcg Mg 37,00mg
PLANTAIN, RIPE, FRIED IN OIL___»tab.fsa.uk
Na _3,00mg Fe _0,80mg Ca _6,00mg P 66,00mg Zn _0,40mg K 610,0mg Se _3,00mcg Mg 54,00mg
PLUMS, AVERAGE, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 13,00mg P 23,00mg Zn _0,10mg K 240,0mg Mn 100,0mcg Mg _8,00mg
PLUMS, AVERAGE, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 12,00mg P 22,00mg Zn _0,10mg K 230,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,36mg Ca 12,00mg P 19,00mg Zn _0,10mg K 201,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,34mg Ca 11,00mg P 18,00mg Zn _0,10mg K 191,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,33mg Ca 11,00mg P 19,00mg Zn _0,10mg K 200,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, AVERAGE, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,31mg Ca 10,00mg P 18,00mg Zn _0,10mg K 190,0mg Mn 80,00mcg Mg _7,00mg
PLUMS, CANNED IN SYRUP___»tab.fsa.uk
Na _6,00mg Ca _9,00mg P 10,00mg K 79,00mg Mg _4,00mg
PLUMS, VICTORIA, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 11,00mg P 16,00mg K 190,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, VICTORIA, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _2,00mg Fe _0,40mg Ca 10,00mg P 15,00mg K 180,0mg Mn 100,0mcg Mg _7,00mg
PLUMS, VICTORIA, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 10,00mg P 14,00mg K 170,0mg Mn 100,0mcg Mg _6,00mg
PLUMS, VICTORIA, STEWED WO/SUGAR, WEIGHED W/ STONE___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca _9,00mg P 13,00mg K 160,0mg Mn 100,0mcg Mg _6,00mg
PLUMS, YELLOW, RAW___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _7,00mg P 23,00mg Zn _0,10mg K 190,0mg Mn 100,0mcg Mg _5,00mg
PLUMS, YELLOW, RAW, WEIGHED W/ STONES___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca _7,00mg P 22,00mg Zn _0,10mg K 180,0mg Mn 100,0mcg Mg _5,00mg
POMEGRANATE___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 12,00mg P 29,00mg Zn _0,40mg K 240,0mg Mg 11,00mg
POMEGRANATE, WEIGHED W/ SKIN___»tab.fsa.uk
Na _1,00mg Fe _0,50mg Ca _8,00mg P 19,00mg Zn _0,30mg K 160,0mg Mg _7,00mg
POMELO___»tab.fsa.uk
Na _1,00mg Fe _0,30mg Ca 27,00mg P 20,00mg Zn _0,10mg K 230,0mg Mg _6,00mg
POMELO, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 16,00mg P 12,00mg Zn _0,10mg K 140,0mg Mg _4,00mg
PRICKLY PEARS___»tab.fsa.uk
Na _4,00mg Fe _0,40mg Ca 53,00mg P 27,00mg Zn _0,60mg K 210,0mg Mg 57,00mg
PRUNES___»tab.fsa.uk
Na 12,00mg Fe _2,90mg Ca 38,00mg P 83,00mg Zn _0,50mg K 860,0mg Se _3,00mcg Mn 300,0mcg Mg 27,00mg
PRUNES, CANNED IN JUICE___»tab.fsa.uk
Na 18,00mg Fe _2,20mg Ca 26,00mg P 30,00mg Zn _1,00mg K 340,0mg Mn 100,0mcg Mg 15,00mg
PRUNES, CANNED IN SYRUP___»tab.fsa.uk
Na 18,00mg Fe _2,20mg Ca 26,00mg P 30,00mg Zn _1,00mg K 340,0mg Mn 100,0mcg Mg 15,00mg
PRUNES, READY-TO-EAT___»tab.fsa.uk
Na 11,00mg Fe _2,60mg Ca 34,00mg P 73,00mg Zn _0,40mg K 760,0mg Se _3,00mcg Mn 300,0mcg Mg 24,00mg
PRUNES, READY-TO-EAT, WEIGHED W/ STONES___»tab.fsa.uk
Na _9,00mg Fe _2,20mg Ca 29,00mg P 63,00mg Zn _0,30mg K 650,0mg Se _3,00mcg Mn 300,0mcg Mg 21,00mg
PRUNES, STEWED W/SUGAR___»tab.fsa.uk
Na _5,00mg Fe _1,40mg Ca 18,00mg P 39,00mg Zn _0,30mg K 410,0mg Se _1,00mcg Mn 100,0mcg Mg 12,00mg
PRUNES, STEWED W/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _5,00mg Fe _1,30mg Ca 17,00mg P 36,00mg Zn _0,20mg K 380,0mg Se _1,00mcg Mn 100,0mcg Mg 11,00mg
PRUNES, STEWED WO/SUGAR___»tab.fsa.uk
Na _6,00mg Fe _1,50mg Ca 19,00mg P 42,00mg Zn _0,30mg K 440,0mg Se _1,00mcg Mn 100,0mcg Mg 13,00mg
PRUNES, STEWED WO/SUGAR, WEIGHED W/ STONES___»tab.fsa.uk
Na _5,00mg Fe _1,30mg Ca 17,00mg P 38,00mg Zn _0,20mg K 400,0mg Se _1,00mcg Mn 100,0mcg Mg 12,00mg
PRUNES, WEIGHED W/ STONES___»tab.fsa.uk
Na 10,00mg Fe _2,40mg Ca 32,00mg P 70,00mg Zn _0,40mg K 720,0mg Se _3,00mcg Mn 300,0mcg Mg 23,00mg
QUINCES___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 14,00mg P 19,00mg Zn _0,50mg K 200,0mg Mg _6,00mg
RAISINS___»tab.fsa.uk
Na 60,00mg Fe _3,80mg Ca 46,00mg P 76,00mg Zn _0,70mg K _1020mg Se _8,00mcg Mn 300,0mcg Mg 35,00mg
RAMBUTAN___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 14,00mg P 15,00mg Zn _0,60mg K 100,0mg Mg 10,00mg
RASPBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _1,70mg Ca 14,00mg P 14,00mg K 100,0mg Mn 300,0mcg Mg 11,00mg
RASPBERRIES, FROZEN___»tab.fsa.uk
Na 12,00mg Fe _0,80mg Ca 28,00mg P 37,00mg Zn _0,40mg K 160,0mg Mn 500,0mcg Mg 22,00mg
RASPBERRIES, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,70mg Ca 25,00mg P 31,00mg Zn _0,30mg K 170,0mg Mn 400,0mcg Mg 19,00mg
RASPBERRIES, STEWED W/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,60mg Ca 22,00mg P 27,00mg Zn _0,30mg K 150,0mg Mn 300,0mcg Mg 16,00mg
RASPBERRIES, STEWED WO/SUGAR___»tab.fsa.uk
Na _2,00mg Fe _0,70mg Ca 24,00mg P 29,00mg Zn _0,30mg K 160,0mg Mn 400,0mcg Mg 18,00mg
REDCURRANTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _1,20mg Ca 36,00mg P 30,00mg Zn _0,20mg K 280,0mg Mn 200,0mcg Mg 13,00mg
REDCURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,90mg Ca 28,00mg P 23,00mg Zn _0,20mg K 220,0mg Mn 200,0mcg Mg 10,00mg
REDCURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 30,00mg P 25,00mg Zn _0,20mg K 240,0mg Mn 200,0mcg Mg 11,00mg
RHUBARB, CANNED IN SYRUP___»tab.fsa.uk
Na _4,00mg Fe _0,80mg Ca 36,00mg P _8,00mg Zn _0,10mg K 89,00mg Mn 100,0mcg Mg _5,00mg
RHUBARB, RAW___»tab.fsa.uk
Na _3,00mg Fe _0,30mg Ca 93,00mg P 17,00mg Zn _0,10mg K 290,0mg Mn 200,0mcg Mg 13,00mg
RHUBARB, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 33,00mg P 18,00mg K 210,0mg Mn 300,0mcg Mg _6,00mg
RHUBARB, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,10mg Ca 35,00mg P 19,00mg K 230,0mg Mn 300,0mcg Mg _6,00mg
SAPODILLA___»tab.fsa.uk
Na _7,00mg Fe _1,10mg Ca 27,00mg P 15,00mg K 190,0mg Mg 26,00mg
SATSUMAS___»tab.fsa.uk
Na _4,00mg Fe _0,10mg Ca 31,00mg P 18,00mg Zn _0,10mg K 130,0mg Mg 10,00mg
SATSUMAS, WEIGHED W/ PEEL___»tab.fsa.uk
Na _3,00mg Fe _0,10mg Ca 22,00mg P 13,00mg Zn _0,10mg K 92,00mg Mg _7,00mg
SHARON FRUIT___»tab.fsa.uk
Na _5,00mg Fe _0,10mg Ca 10,00mg P 19,00mg Zn _0,10mg K 210,0mg Mn 300,0mcg Mg 11,00mg
STRAWBERRIES, CANNED IN SYRUP___»tab.fsa.uk
Na _9,00mg Fe _1,10mg Ca 11,00mg P 15,00mg Zn _0,10mg K 87,00mg Mn 200,0mcg Mg _7,00mg
STRAWBERRIES, FROZEN___»tab.fsa.uk
Na _1,00mg Fe _1,00mg Ca 19,00mg P 25,00mg Zn _0,10mg K 170,0mg Mn 200,0mcg Mg 13,00mg
STRAWBERRIES, RAW___»tab.fsa.uk
Na _6,00mg Fe _0,40mg Ca 16,00mg P 24,00mg Zn _0,10mg K 160,0mg Mn 300,0mcg Mg 10,00mg
SULTANAS___»tab.fsa.uk
Na 19,00mg Fe _2,20mg Ca 64,00mg P 86,00mg Zn _0,30mg K _1060mg Mn 300,0mcg Mg 31,00mg
TAMARILLOS___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 10,00mg P 43,00mg Zn _0,10mg K 300,0mg Mn 100,0mcg Mg 19,00mg
TAMARIND___»tab.fsa.uk
Na 15,00mg Fe _1,80mg Ca 77,00mg P 94,00mg K 600,0mg Mg 92,00mg
TANGERINES___»tab.fsa.uk
Na _2,00mg Fe _0,30mg Ca 42,00mg P 17,00mg Zn _0,10mg K 160,0mg Mg 11,00mg
TANGERINES, WEIGHED W/ PEEL AND PIPS___»tab.fsa.uk
Na _1,00mg Fe _0,20mg Ca 31,00mg P 12,00mg Zn _0,10mg K 120,0mg Mg _8,00mg
WHITECURRANTS, RAW___»tab.fsa.uk
Na _2,00mg Fe _0,90mg Ca 22,00mg P 28,00mg Zn _0,20mg K 290,0mg Mn 200,0mcg Mg 13,00mg
WHITECURRANTS, STEWED W/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,70mg Ca 17,00mg P 21,00mg Zn _0,20mg K 230,0mg Mn 200,0mcg Mg 10,00mg
WHITECURRANTS, STEWED WO/SUGAR___»tab.fsa.uk
Na _1,00mg Fe _0,80mg Ca 18,00mg P 23,00mg Zn _0,20mg K 250,0mg Mn 200,0mcg Mg 11,00mg

Inicio»
Frutas en: SUIZA
BANANA___»Chiquita.ch
Na _1,00mg Fe _0,26mg P 22,00mg K 358,0mg Mg 27,00mg
BANANA MINI___»Chiquita.ch
Na _1,00mg Fe _0,26mg P 22,00mg K 358,0mg Mg 27,00mg
CANTALOUPE MELON___»Chiquita.ch
Na 16,00mg Fe _0,21mg Ca _9,00mg K 267,0mg Mg 12,00mg
GALIA MELON___»Chiquita.ch
Na 19,00mg Fe _0,20mg Ca 15,00mg
HONEYDEW MELON___»Chiquita.ch
Na 18,00mg Fe _0,17mg Ca _6,00mg P 11,00mg K 228,0mg Mg 10,00mg
KIWI___»Chiquita.ch
Na _3,00mg Fe _0,31mg Ca 34,00mg P 34,00mg K 312,0mg Mg 17,00mg
PINEAPPLE___»Chiquita.ch
Na _1,00mg Fe _0,37mg Ca _7,00mg K 113,0mg Mg 14,00mg

Inicio»
Frutas en: WEB
ANANA (PIñA)___»www.zonadiet.com
Na _1,00mg Fe _0,50mg Ca 16,00mg P _8,00mg K 180,0mg
ARANDANO___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P 10,00mg K 75,00mg
ASAI/ACAI (EUTERPE OLERACEA)___»www.wikipedia.com
Fe _4,40mg Ca 260,0mg
BANANA___»www.zonadiet.com
Na _1,00mg Fe _0,60mg Ca _9,00mg P 28,00mg K 400,0mg
BERGAMOTA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca 25,00mg P 18,00mg K 180,0mg
CAMU CAMU___»www.wikipedia.com
Fe _0,15mg Ca 28,00mg P 15,00mg
CAQUI___»www.wikipedia.com
K 190,0mg Mg _9,50mg
CAQUI (KAKI)___»www.zonadiet.com
Na _4,00mg Fe _0,30mg Ca _7,00mg P 25,00mg K 170,0mg
CEREZAS___»www.zonadiet.com
Na _0,40mg Fe _0,40mg Ca 25,00mg P 20,00mg K 200,0mg
CHIRIMOYA___»www.zonadiet.com
Fe _0,60mg Ca 30,00mg P 35,00mg
CIRUELAS___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 12,00mg P 27,00mg K 190,0mg
COCO___»www.zonadiet.com
Na 28,00mg Fe _2,00mg Ca 20,00mg P 85,00mg K 300,0mg
DAMASCO (ALBARICOQUE)___»www.zonadiet.com
Na _1,00mg Fe _0,70mg Ca 15,00mg P 23,00mg K 280,0mg
DURAZNO___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 10,00mg P 20,00mg K 180,0mg
FRAMBUESAS___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 25,00mg P 30,00mg K 160,0mg
FRUTILLA (FRESA)___»www.zonadiet.com
Na _1,00mg Fe _1,00mg Ca 22,00mg P 22,00mg K 160,0mg
GROSELLA___»www.zonadiet.com
Na _2,00mg Fe _1,00mg Ca 30,00mg P 40,00mg K 250,0mg
GUAYABA (GOIABA)___»www.zonadiet.com
Na _3,00mg Fe _0,70mg Ca 20,00mg P 35,00mg K 250,0mg
GUINDA___»www.zonadiet.com
Na _1,00mg Fe _0,20mg Ca 22,00mg P 25,00mg K 198,0mg
HIGO___»www.zonadiet.com
Na _2,00mg Fe _0,50mg Ca 40,00mg P 30,00mg K 200,0mg
KIWI___»www.dietas.net
Na _4,00mg Fe _0,37mg Ca 34,11mg Zn _0,16mg K 290,0mg Se _0,60mcg Mg 14,93mg
KIWI___»www.zonadiet.com
Na _4,00mg Fe _0,40mg Ca 30,00mg P 41,00mg K 300,0mg
LIMA___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 26,00mg P 18,00mg K 140,0mg
LIMON___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 26,00mg P 18,00mg K 140,0mg
MAMON (PAPAYA)___»www.zonadiet.com
Fe _0,60mg Ca 15,00mg P 22,00mg
MANDARINA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca 25,00mg P 18,00mg K 160,0mg
MANGO___»www.zonadiet.com
Fe _0,60mg Ca 15,00mg P 22,00mg
MANZANA___»www.zonadiet.com
Na _1,00mg Fe _0,30mg Ca _7,00mg P 12,00mg K 110,0mg
MELON___»www.zonadiet.com
Na 12,00mg Fe _0,40mg Ca 14,00mg P 16,00mg K 250,0mg
MEMBRILLO___»www.zonadiet.com
Na 12,00mg Fe _0,40mg Ca 14,00mg P 16,00mg K 250,0mg
NARANJA___»www.zonadiet.com
Na _1,00mg Fe _0,50mg Ca 40,00mg P 20,00mg K 180,0mg
PAPAYA___»www.zonadiet.com
Na _3,00mg Fe _0,30mg Ca 20,00mg P 15,00mg K 230,0mg
PELON___»www.zonadiet.com
Na _6,00mg Fe _0,30mg Ca _4,00mg P 20,00mg K 250,0mg
PERA___»www.zonadiet.com
Na _2,00mg Fe _0,30mg Ca _9,00mg P 13,00mg K 125,0mg
PITAYA/PITAHAYA___»www.wikipedia.com
Fe _0,50mg Ca _8,00mg P 26,00mg
POMELO (TORONJA)___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 15,00mg P 20,00mg K 180,0mg
SANDIA___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P _9,00mg K 120,0mg
TAMARINDO___»www.zonadiet.com
Na _1,00mg Fe _0,40mg Ca 10,00mg P _9,00mg K 120,0mg
UVA___»www.zonadiet.com
Na _3,00mg Fe _0,50mg Ca 14,00mg P 16,00mg K 180,0mg
ZARZAMORA___»www.zonadiet.com
Na _2,00mg Fe _0,60mg Ca 32,00mg P 25,00mg K 170,0mg

Casos: 1304 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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