Minerales en Aves

Aves, en:
ALEMANIA ___» 13 prod.
ARGENTINA ___» 11 prod.
BELGICA ___» 11 prod.
BRASIL ___» 26 prod.
CROACIA ___» 1 prod.
DINAMARCA ___» 31 prod.
ESPAñA ___» 9 prod.
ESTADOS UNIDOS ___» 345 prod.
FRANCIA ___» 13 prod.
ITALIA ___» 41 prod.
PANAMA ___» 3 prod.
PERU ___» 11 prod.
REINO UNIDO ___» 96 prod.
WEB ___» 3 prod.
_________________________

2016/11/09 Minerales por Producto
Cada 100g en AVES
Na:Sodio Fe:Hierro Ca:Calcio P:Fosforo Zn:Zinc K:Potasio
Se:Selenio Mn:Manganeso Cr:Cromo Mg:Magnesio
Enlaces» _Base: 61940 Productos_**

Inicio»
Aves en: ALEMANIA
FAISAN___»tab.sfk.de
Na 40,00mg Fe _0,40mg Ca 11,00mg P 250,0mg Zn _0,96mg K 245,0mg Mn 17,00mcg Mg 20,00mg
GALLINA (CARNE)___»tab.sfk.de
Na 85,00mg Fe _1,80mg Ca 12,00mg P 200,0mg Zn _0,85mg K 360,0mg Mn 20,00mcg Mg 35,00mg
GALLINA (CORAZON)___»tab.sfk.de
Na 110,0mg Fe _1,70mg Ca 22,00mg P 165,0mg Zn _3,00mg K 260,0mg
GALLINA (HIGADO)___»tab.sfk.de
Na 70,00mg Fe _7,40mg Ca 18,00mg P 240,0mg Zn _3,20mg K 220,0mg Se 65,00mcg Mn 75,00mcg Mg 13,00mg
GALLINA (MUSLO)___»tab.sfk.de
Na 95,00mg Fe _1,80mg Ca 15,00mg P 190,0mg K 250,0mg Se 14,00mcg
GALLINA (PECHUGA)___»tab.sfk.de
Na 65,00mg Fe _1,10mg Ca 14,00mg P 210,0mg K 265,0mg Se 12,00mcg
GALLINA PARA CALDO___»tab.sfk.de
Fe _1,40mg Ca 11,00mg P 180,0mg
GANSO___»tab.sfk.de
Na 85,00mg Fe _2,00mg Ca 12,00mg P 185,0mg Zn _1,30mg K 420,0mg Se 25,00mcg Mn 50,00mcg Mg 25,00mg
PATO___»tab.sfk.de
Na 140,0mg Fe _2,00mg Ca 11,00mg P 185,0mg K 290,0mg Mn 30,00mcg
PAVO (MUSLO)___»tab.sfk.de
Na 85,00mg Fe _2,00mg Zn _2,40mg K 290,0mg Mn 50,00mcg Mg 17,00mg
PAVO (PECHUGA)___»tab.sfk.de
Na 45,00mg Fe _1,00mg Zn _1,80mg K 335,0mg Mn 30,00mcg Mg 20,00mg
PAVO ADULTO (PROMEDIO)___»tab.sfk.de
Na 65,00mg Fe _1,40mg Ca 25,00mg P 225,0mg Zn _2,00mg K 300,0mg Mn 35,00mcg Mg 25,00mg
PAVO JOVEN___»tab.sfk.de
Na 65,00mg Fe _1,50mg Ca 25,00mg P 240,0mg Zn _2,10mg K 315,0mg Mn 35,00mcg Mg 30,00mg

Inicio»
Aves en: ARGENTINA
GELATINA DE POLLO___»s/d.ar
Fe _0,37mg Ca 10,00mg P 11,00mg
PECHUGA DE PAVO CORMILLOT___»Cormillot.ar
Na _1368mg
POLLO___»s/d.ar
Fe _5,04mg Ca _2,00mg P 200,0mg
POLLO; ASADO A LA PARRILLA___»ArgenFood.ar
Fe _1,97mg Ca 11,00mg P 249,0mg K 333,0mg
POLLO; ASADO AL HORNO___»ArgenFood.ar
Na 129,0mg Fe _3,34mg Ca 12,00mg P 193,0mg K 327,0mg
POLLO; CARNE-PELLEJO-MENUDOS; FRESCO; CRUDO___»ArgenFood.ar
Na 119,0mg Fe _5,04mg Ca _2,00mg P 200,0mg K 292,0mg
POLLO; HERVIDO___»ArgenFood.ar
Na 110,0mg Fe _1,71mg Ca _2,00mg P 158,0mg K 363,0mg
SADIA FILECITOS DE PECHUGA DE POLLO CONGELADOS___»BRF.ar
Na 915,0mg
SADIA MUSLOS DE POLLO CONGELADOS___»BRF.ar
Na 140,0mg
SADIA PATAS DE POLLO CONGELADAS___»BRF.ar
Na 146,0mg
SADIA PECHUGA DE POLLO CONGELADA___»BRF.ar
Na 75,00mg

Inicio»
Aves en: BELGICA
AUTRUCHE; FILET; CRUE___»tab.nubel.be
Na 52,00mg Fe _2,29mg Ca _4,00mg P 220,0mg Zn _4,20mg K 337,0mg Se 36,00mcg Mg 25,00mg
AUTRUCHE; STEAK; CRUE___»tab.nubel.be
Na 62,00mg Fe _2,10mg Ca _3,00mg P 220,0mg Zn _2,60mg K 351,0mg Se 36,00mcg Mg 27,00mg
CANARD; CUISSE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
Na 97,00mg Fe _1,30mg Ca 19,00mg P 177,0mg Zn _2,90mg K 346,0mg Se 35,00mcg Mg 22,00mg
CANARD; POITRINE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
Na 94,00mg Fe _4,40mg Ca 25,00mg P 297,0mg Zn _1,50mg K 494,0mg Se 56,00mcg Mg 35,00mg
DINDONNEAU; CRU___»tab.nubel.be
Na 66,00mg Fe _2,00mg Ca _6,00mg P 218,0mg Zn _1,90mg K 348,0mg Se 10,00mcg Mg 26,00mg
DINDONNEAU; CUISSE SANS PEAU; CRU___»tab.nubel.be
Na 86,00mg Fe _2,00mg Ca _7,00mg P 200,0mg Zn _2,40mg K 289,0mg Se 15,00mcg Mg 17,00mg
DINDONNEAU; POITRINE SANS PEAU; CRU___»tab.nubel.be
Na 46,00mg Fe _3,10mg Ca _4,00mg P 230,0mg Zn _1,80mg K 333,0mg Se 10,00mcg Mg 20,00mg
FAISAN SANS PEAU; CRU___»tab.nubel.be
Na 37,00mg Fe _1,20mg Ca 13,00mg P 230,0mg Zn _1,00mg K 262,0mg Se 16,00mcg Mg 20,00mg
PERDRIX AVEC PEAU; CRUE___»tab.nubel.be
Na 100,0mg Fe _8,00mg Ca 45,00mg P 300,0mg K 400,0mg
PIGEON AVEC PEAU; CRU___»tab.nubel.be
Na 54,00mg Fe _3,50mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Se 13,00mcg Mg 22,00mg
POULE à BOUILLIR AVEC PEAU; CRUE___»tab.nubel.be
Na 100,0mg Fe _0,80mg Ca 10,00mg P 200,0mg Zn _1,60mg K 300,0mg Se 18,00mcg Mg 22,00mg

Inicio»
Aves en: BRASIL
FRANGO, ASA, COM PELE, CRUA___»tab.taco.br
Na 96,00mg Fe _0,60mg Ca 11,00mg P 155,0mg Zn _1,20mg K 211,0mg Mn 10,00mcg Mg 23,00mg
FRANGO, CAIPIRA, INTEIRO, COM PELE, COZIDO___»tab.taco.br
Na 56,00mg Fe _1,70mg Ca 17,00mg P 162,0mg Zn _1,70mg K 210,0mg Mn 10,00mcg Mg 18,00mg
FRANGO, CAIPIRA, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
Na 53,00mg Fe _2,10mg Ca 66,00mg P 210,0mg Zn _2,70mg K 224,0mg Mn 20,00mcg Mg 23,00mg
FRANGO, CORACAO, CRU___»tab.taco.br
Na 95,00mg Fe _4,09mg Ca _6,00mg P 193,0mg Zn _2,00mg K 220,0mg Mn 50,00mcg Mg 20,00mg
FRANGO, CORACAO, GRELHADO___»tab.taco.br
Na 128,0mg Fe _6,50mg Ca _8,00mg P 276,0mg Zn _3,40mg K 243,0mg Mn 60,00mcg Mg 20,00mg
FRANGO, COXA, COM PELE, ASSADA___»tab.taco.br
Na 95,00mg Fe _1,20mg Ca _8,00mg P 251,0mg Zn _2,60mg K 318,0mg Mg 14,00mg
FRANGO, COXA, COM PELE, CRUA___»tab.taco.br
Na 95,00mg Fe _0,70mg Ca _8,00mg P 185,0mg Zn _2,00mg K 275,0mg Mn 20,00mcg Mg 26,00mg
FRANGO, COXA, SEM PELE, COZIDA___»tab.taco.br
Na 64,00mg Fe _0,80mg Ca 12,00mg P 187,0mg Zn _2,80mg K 191,0mg Mg 11,00mg
FRANGO, COXA, SEM PELE, CRUA___»tab.taco.br
Na 98,00mg Fe _0,80mg Ca _8,00mg P 196,0mg Zn _2,20mg K 291,0mg Mn 20,00mcg Mg 27,00mg
FRANGO, FIGADO, CRU___»tab.taco.br
Na 82,00mg Fe _9,50mg Ca _6,00mg P 344,0mg Zn _3,70mg K 281,0mg Mn 350,0mcg Mg 28,00mg
FRANGO, FILE, A MILANESA___»tab.taco.br
Na 122,0mg Fe _1,10mg Ca _9,00mg P 249,0mg Zn _0,80mg K 408,0mg Mn 60,00mcg Mg 35,00mg
FRANGO, INTEIRO, COM PELE, CRU___»tab.taco.br
Na 63,00mg Fe _0,60mg Ca _6,00mg P 174,0mg Zn _1,10mg K 217,0mg Mn 10,00mcg Mg 24,00mg
FRANGO, INTEIRO, SEM PELE, ASSADO___»tab.taco.br
Na 70,00mg Fe _0,60mg Ca _9,00mg P 233,0mg Zn _1,60mg K 283,0mg Mg 14,00mg
FRANGO, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
Na 51,00mg Fe _0,50mg Ca _8,00mg P 194,0mg Zn _1,20mg K 217,0mg Mg 12,00mg
FRANGO, INTEIRO, SEM PELE, CRU___»tab.taco.br
Na 73,00mg Fe _0,50mg Ca _7,00mg P 190,0mg Zn _1,20mg K 238,0mg Mn 10,00mcg Mg 27,00mg
FRANGO, PEITO, COM PELE, ASSADO___»tab.taco.br
Na 56,00mg Fe _0,50mg Ca _8,00mg P 297,0mg Zn _1,00mg K 380,0mg Mn 10,00mcg Mg 18,00mg
FRANGO, PEITO, COM PELE, CRU___»tab.taco.br
Na 62,00mg Fe _0,40mg Ca _8,00mg P 213,0mg Zn _0,60mg K 252,0mg Mn 10,00mcg Mg 28,00mg
FRANGO, PEITO, SEM PELE, COZIDO___»tab.taco.br
Na 36,00mg Fe _0,30mg Ca _6,00mg P 224,0mg Zn _0,90mg K 231,0mg Mg 14,00mg
FRANGO, PEITO, SEM PELE, CRU___»tab.taco.br
Na 56,00mg Fe _0,40mg Ca _7,00mg P 222,0mg Zn _0,70mg K 267,0mg Mn 10,00mcg Mg 31,00mg
FRANGO, PEITO, SEM PELE, GRELHADO___»tab.taco.br
Na 50,00mg Fe _0,30mg Ca _5,00mg P 295,0mg Zn _0,80mg K 387,0mg Mg 18,00mg
FRANGO, SOBRECOXA, COM PELE, ASSADA___»tab.taco.br
Na 96,00mg Fe _1,20mg Ca 11,00mg P 252,0mg Zn _2,20mg K 323,0mg Mg 15,00mg
FRANGO, SOBRECOXA, COM PELE, CRUA___»tab.taco.br
Na 68,00mg Fe _0,70mg Ca _7,00mg P 154,0mg Zn _1,30mg K 190,0mg Mn 10,00mcg Mg 22,00mg
FRANGO, SOBRECOXA, SEM PELE, ASSADA___»tab.taco.br
Na 106,0mg Fe _1,20mg Ca 12,00mg P 281,0mg Zn _2,20mg K 382,0mg Mg 17,00mg
FRANGO, SOBRECOXA, SEM PELE, CRUA___»tab.taco.br
Na 80,00mg Fe _0,90mg Ca _6,00mg P 187,0mg Zn _1,70mg K 241,0mg Mn 20,00mcg Mg 26,00mg
PERU, CONGELADO, ASSADO___»tab.taco.br
Na 628,0mg Fe _0,60mg Ca 14,00mg P 197,0mg Zn _1,20mg K 175,0mg Mn 20,00mcg Mg 12,00mg
PERU, CONGELADO, CRU___»tab.taco.br
Na 711,0mg Fe _0,90mg Ca 10,00mg P 217,0mg Zn _1,40mg K 281,0mg Mg 19,00mg

Inicio»
Aves en: CROACIA
TURKEY LUNCHEON MEAT___»Podravka.hr
Na 640,0mg

Inicio»
Aves en: DINAMARCA
BROILER; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 39,00mg Fe _0,90mg Ca 11,00mg P 147,0mg Zn _1,31mg K 101,0mg Mn 20,00mcg Mg _7,60mg
CHICKEN; BREAST; BOILED; SLICED___»tab.dtu.dk
Na _1120mg Fe _0,42mg Ca 12,80mg P 225,0mg Zn _0,59mg K 378,0mg Se 11,00mcg Mn 30,00mcg Cr _2,90mcg Mg 27,50mg
CHICKEN; BREAST; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 63,00mg Fe _0,90mg Ca 11,00mg P 198,0mg Zn _0,80mg K 220,0mg Mg 25,00mg
CHICKEN; DRUMSTICK; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 76,00mg Fe _1,80mg Ca _9,00mg P 172,0mg Zn _1,60mg K 192,0mg Mg 20,00mg
CHICKEN; FLESH AND SKIN; GRILLED___»tab.dtu.dk
Na 870,0mg Fe _0,91mg Ca 23,00mg P 220,0mg Zn _1,94mg K 280,0mg Mg 23,00mg
CHICKEN; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 76,00mg Fe _0,59mg Ca 11,00mg P 147,0mg Zn _0,92mg K 281,0mg Se 12,40mcg Mn 10,00mcg Cr _3,80mcg Mg 22,40mg
CHICKEN; FLESH ONLY; RAW___»tab.dtu.dk
Na 76,00mg Fe _0,57mg Ca 11,00mg P 173,0mg Zn _0,97mg K 281,0mg Se 12,40mcg Mn 10,00mcg Cr _0,90mcg Mg 24,20mg
CHICKEN; HEN; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 51,00mg Fe _1,01mg Ca 10,00mg P 166,0mg Zn _1,35mg K 187,0mg Se _8,00mcg Mn 20,00mcg Cr _2,80mcg Mg 17,39mg
CHICKEN; HEN; FLESH ONLY___»tab.dtu.dk
Na 52,00mg Fe _0,80mg Ca _7,00mg P 130,0mg Zn _1,35mg K 247,0mg Se 12,40mcg Mn 20,00mcg Cr _2,80mcg Mg 23,00mg
CHICKEN; SAUSAGE___»tab.dtu.dk
Na 999,0mg Fe _1,82mg Ca 55,90mg P 229,0mg Zn _1,10mg K 223,0mg Se _9,82mcg Mn 40,00mcg Cr 10,50mcg Mg 18,20mg
CHICKEN; WING; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 73,00mg Fe _1,40mg Ca 14,00mg P 139,0mg Zn _1,33mg K 156,0mg Mg 18,00mg
DUCK; BREAST; FLESH ONLY; RAW___»tab.dtu.dk
Na 57,00mg Fe _4,50mg Ca _3,00mg P 186,0mg Zn _0,74mg K 270,0mg Mg 22,00mg
DUCK; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 86,00mg Fe _1,20mg Ca 11,00mg P 139,0mg Zn _1,35mg K 297,0mg Se 24,00mcg Mn 20,00mcg Mg 22,00mg
DUCK; FLESH ONLY; RAW___»tab.dtu.dk
Na 86,00mg Fe _1,20mg Ca 11,00mg P 203,0mg Zn _1,35mg K 297,0mg Se 24,00mcg Mn 20,00mcg Mg 22,00mg
GIZZARD; CHICKEN; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,49mg Ca 11,00mg P 148,0mg Zn _2,72mg K 188,0mg Mn 60,00mcg Mg 13,00mg
GOOSE; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,35mg K 315,0mg Se 24,00mcg Mn 20,00mcg Mg 24,00mg
GOOSE; FLESH ONLY; RAW___»tab.dtu.dk
Na 69,00mg Fe _2,57mg Ca 13,00mg P 312,0mg Zn _2,34mg K 315,0mg Se 24,00mcg Mn 20,00mcg Mg 24,00mg
HEART; CHICKEN; RAW___»tab.dtu.dk
Na 64,00mg Fe _5,96mg Ca 12,00mg P 177,0mg Zn _6,59mg K 177,0mg Mn 90,00mcg Mg 17,00mg
LIVER; BROILER OR FRYER; RAW___»tab.dtu.dk
Na 67,00mg Fe _9,15mg Ca _8,00mg P 320,0mg Zn _2,90mg K 255,0mg Se 50,50mcg Mn 260,0mcg Cr _0,91mcg Mg 19,00mg
LIVER; CHICKEN (HEN); RAW___»tab.dtu.dk
Na 68,00mg Fe _7,60mg Ca 18,00mg P 320,0mg Zn _2,90mg K 218,0mg Se 49,00mcg Mn 180,0mcg Cr _1,90mcg Mg 19,00mg
LIVER; DUCK; RAW___»tab.dtu.dk
Na 77,00mg Fe 30,50mg Ca 11,00mg P 269,0mg Zn _3,07mg K 240,0mg Se 124,0mcg Mn 260,0mcg Cr _0,85mcg Mg 20,00mg
LIVER; GOOSE; RAW___»tab.dtu.dk
Na 77,00mg Fe 30,50mg Ca 43,00mg P 261,0mg Zn _3,07mg K 240,0mg Se 61,00mcg Cr _1,10mcg Mg 20,00mg
PHEASANT; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 40,00mg Fe _1,14mg Ca 12,00mg P 214,0mg Zn _0,96mg K 243,0mg Mn 20,00mcg Mg 20,00mg
PHEASANT; FLESH ONLY; RAW___»tab.dtu.dk
Na 37,00mg Fe _1,14mg Ca 13,00mg P 230,0mg Zn _0,97mg K 262,0mg Mn 20,00mcg Mg 20,00mg
PTARMIGAN; FLESH; RAW___»tab.dtu.dk
Na 88,50mg Fe _7,50mg Ca 40,00mg P 290,0mg Zn _1,50mg K 390,0mg Mn 160,0mcg Mg 36,00mg
SQUAB (PIGEON); FLESH; RAW___»tab.dtu.dk
Na 69,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 270,0mg Mn 20,00mcg Mg 22,00mg
SQUAB (PIGEON); RAW___»tab.dtu.dk
Na 69,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 270,0mg Mn 20,00mcg Mg 22,00mg
TURKEY; BREAST; BOILED/SMOKED; SLICED___»tab.dtu.dk
Na _1002mg Fe _0,39mg Ca 10,90mg P 236,0mg Zn _1,06mg K 425,0mg Se _7,90mcg Cr 16,00mcg Mg 25,50mg
TURKEY; FLESH AND SKIN; RAW___»tab.dtu.dk
Na 93,00mg Fe _0,80mg Ca 10,00mg P 150,0mg Zn _1,35mg K 230,0mg Se 24,00mcg Mn 10,00mcg Cr _1,00mcg Mg 21,00mg
TURKEY; FLESH ONLY; RAW___»tab.dtu.dk
Na 93,00mg Fe _0,77mg Ca 10,00mg P 150,0mg Zn _2,60mg K 230,0mg Se _9,90mcg Mn 10,00mcg Cr _2,50mcg Mg 21,00mg
TURKEY; MINCED; RAW___»tab.dtu.dk
Na 60,00mg Fe _0,76mg Ca _7,20mg P 221,0mg Zn _1,80mg K 348,0mg Mn 10,00mcg Mg 25,10mg

Inicio»
Aves en: ESPAñA
CODORNIZ___»tab.kelloggs.es
Na 40,00mg Fe _7,70mg Ca 46,00mg P 179,0mg K 175,0mg Se 16,60mcg Mg 36,00mg
CORAZON DE POLLO CRUDO___»tab.bedca.es
Na 111,0mg Fe _1,70mg Ca 22,00mg P 164,0mg Zn _3,10mg K 262,0mg Mg 15,00mg
GALLINA___»tab.kelloggs.es
Na 64,00mg Fe _1,10mg Ca 13,00mg P 198,0mg Zn _1,00mg K 248,0mg Se _6,00mcg Mg 22,00mg
PATO___»tab.kelloggs.es
Na 80,00mg Fe _2,00mg Ca 10,00mg P 200,0mg Zn _2,70mg K 280,0mg Se 12,40mcg Mg 15,00mg
PAVO; DESHUESADO; SIN PIEL___»tab.kelloggs.es
Na 54,00mg Fe _0,80mg Ca _8,00mg P 150,0mg Zn _1,70mg K 300,0mg Se 28,60mcg Mg 23,00mg
PAVO; PECHUGA___»tab.kelloggs.es
Na 43,00mg Fe _0,50mg Ca _6,00mg P 200,0mg Zn _1,20mg K 320,0mg Mg 25,00mg
PERDIZ___»tab.kelloggs.es
Na 40,00mg Fe _7,70mg Ca 46,00mg P 179,0mg K 175,0mg Se 16,60mcg Mg 36,00mg
POLLO___»tab.kelloggs.es
Na 64,00mg Fe _1,10mg Ca 13,00mg P 198,0mg Zn _1,00mg K 248,0mg Se _6,00mcg Mg 22,00mg
POLLO; PECHUGA___»tab.kelloggs.es
Na 81,00mg Fe _1,00mg Ca 14,00mg P 130,0mg Zn _0,70mg K 320,0mg Se _7,00mcg Mg 23,00mg

Inicio»
Aves en: ESTADOS UNIDOS
CHICK;FEET;BOILED___»tab.usda.us
Na 67,00mg Fe _0,91mg Ca 88,00mg P 83,00mg Zn _0,69mg K 31,00mg Se _3,60mcg Mg _5,00mg
CHICKEN BREAST TENDERS;CKD;CONVENTIONAL OVEN___»tab.usda.us
Na 457,0mg Fe _1,13mg Ca 18,00mg P 210,0mg Zn _0,77mg K 218,0mg Se 24,60mcg Mn 230,0mcg Mg 24,00mg
CHICKEN BREAST TENDERS;CKD;MICROWAVED___»tab.usda.us
Na 446,0mg Fe _1,00mg Ca 14,00mg P 216,0mg Zn _0,77mg K 225,0mg Se 30,60mcg Mn 230,0mcg Mg 26,00mg
CHICKEN BREAST TENDERS;UNCKD___»tab.usda.us
Na 451,0mg Fe _1,11mg Ca 19,00mg P 211,0mg Zn _0,78mg K 214,0mg Se 24,70mcg Mn 230,0mcg Mg 23,00mg
CHICKEN NUGGETS;FRZ;CKD___»tab.usda.us
Na 557,0mg Fe _1,18mg Ca 31,00mg P 198,0mg Zn _1,24mg K 265,0mg Se 17,30mcg Mn 300,0mcg Mg 26,00mg
CHICKEN NUGGETS;FRZ;UNCKD___»tab.usda.us
Na 424,0mg Fe _1,06mg Ca 22,00mg P 169,0mg Zn _0,81mg K 249,0mg Se 17,00mcg Mn 280,0mcg Mg 17,00mg
CHICKEN PATTY;FRZ;CKD___»tab.usda.us
Na 532,0mg Fe _0,95mg Ca 19,00mg P 208,0mg Zn _1,05mg K 261,0mg Se 23,30mcg Mn 260,0mcg Mg 24,00mg
CHICKEN PATTY;FRZ;UNCKD___»tab.usda.us
Na 518,0mg Fe _0,93mg Ca 20,00mg P 196,0mg Zn _0,94mg K 248,0mg Se 21,40mcg Mn 250,0mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT & SKN;CKD;ROT___»tab.usda.us
Na 584,0mg Fe _0,97mg Ca 35,00mg P 249,0mg Zn _1,77mg K 291,0mg Se 40,10mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;ROTI___»tab.usda.us
Na 661,0mg Fe _0,97mg Ca 38,00mg P 250,0mg Zn _2,04mg K 309,0mg Se 48,30mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 96,00mg Fe _1,39mg Ca 24,00mg P 165,0mg Zn _2,65mg K 237,0mg Se 17,30mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,27mg Ca 21,00mg P 130,0mg Zn _2,38mg K 158,0mg Se 16,50mcg Mn 20,00mcg Mg 17,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;RAW___»tab.usda.us
Na 82,00mg Fe _1,04mg Ca 17,00mg P 151,0mg Zn _1,85mg K 204,0mg Se 13,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 87,00mg Fe _1,42mg Ca 21,00mg P 154,0mg Zn _2,25mg K 210,0mg Se 22,50mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 64,00mg Fe _1,22mg Ca 18,00mg P 120,0mg Zn _1,93mg K 145,0mg Se 19,89mcg Mn 20,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 64,00mg Fe _0,94mg Ca 13,00mg P 113,0mg Zn _1,26mg K 144,0mg Se 12,10mcg Mn 20,00mcg Mg 15,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT & SKN;CKD;R___»tab.usda.us
Na 347,0mg Fe _0,55mg Ca 15,00mg P 255,0mg Zn _0,92mg K 289,0mg Se 30,60mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RO___»tab.usda.us
Na 341,0mg Fe _0,48mg Ca 14,00mg P 256,0mg Zn _0,91mg K 296,0mg Se 32,60mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RS___»tab.usda.us
Na 74,00mg Fe _1,04mg Ca 15,00mg P 228,0mg Zn _1,00mg K 256,0mg Se 27,60mcg Mn 20,00mcg Mg 29,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;ST___»tab.usda.us
Na 63,00mg Fe _0,88mg Ca 13,00mg P 165,0mg Zn _0,97mg K 187,0mg Se 22,30mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 116,0mg Fe _0,37mg Ca _5,00mg P 210,0mg Zn _0,57mg K 370,0mg Se 32,00mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW;EN___»tab.usda.us
Na 323,0mg Fe _0,36mg Ca _4,00mg P 260,0mg Zn _0,53mg K 282,0mg Se 22,60mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;RST___»tab.usda.us
Na 71,00mg Fe _1,07mg Ca 14,00mg P 214,0mg Zn _1,02mg K 245,0mg Se 24,70mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;STW___»tab.usda.us
Na 62,00mg Fe _0,92mg Ca 13,00mg P 156,0mg Zn _0,97mg K 178,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _0,74mg Ca 11,00mg P 174,0mg Zn _0,80mg K 220,0mg Se 16,60mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT & SKN;RAW___»tab.usda.us
Na 73,00mg Fe _0,98mg Ca 11,00mg P 136,0mg Zn _1,58mg K 178,0mg Se 12,70mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;R___»tab.usda.us
Na 93,00mg Fe _1,33mg Ca 15,00mg P 179,0mg Zn _2,80mg K 240,0mg Se 18,00mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;S___»tab.usda.us
Na 74,00mg Fe _1,36mg Ca 14,00mg P 143,0mg Zn _2,66mg K 181,0mg Se 17,30mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 85,00mg Fe _1,03mg Ca 12,00mg P 162,0mg Zn _2,00mg K 222,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
Na 87,00mg Fe _1,36mg Ca 15,00mg P 168,0mg Zn _2,49mg K 220,0mg Se 20,20mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
Na 70,00mg Fe _1,31mg Ca 14,00mg P 133,0mg Zn _2,25mg K 166,0mg Se 18,39mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT & SKN;CKD;___»tab.usda.us
Na 411,0mg Fe _1,07mg Ca 21,00mg P 255,0mg Zn _2,63mg K 291,0mg Se 34,79mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
Na 95,00mg Fe _1,30mg Ca 12,00mg P 184,0mg Zn _3,18mg K 246,0mg Se 19,00mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
Na 417,0mg Fe _1,09mg Ca 21,00mg P 257,0mg Zn _2,96mg K 301,0mg Se 38,20mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;S___»tab.usda.us
Na 80,00mg Fe _1,37mg Ca 11,00mg P 150,0mg Zn _3,02mg K 199,0mg Se 18,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;RAW___»tab.usda.us
Na 88,00mg Fe _1,03mg Ca 11,00mg P 166,0mg Zn _2,21mg K 226,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;RS___»tab.usda.us
Na 90,00mg Fe _1,33mg Ca 12,00mg P 175,0mg Zn _2,87mg K 229,0mg Se 18,60mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;ST___»tab.usda.us
Na 76,00mg Fe _1,33mg Ca 11,00mg P 141,0mg Zn _2,65mg K 184,0mg Se 17,00mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;RAW___»tab.usda.us
Na 83,00mg Fe _1,03mg Ca 11,00mg P 154,0mg Zn _2,00mg K 206,0mg Se 13,20mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;FAT;RAW___»tab.usda.us
Na 32,00mg Fe _0,70mg Ca _7,00mg P 54,00mg Zn _0,45mg K 64,00mg Se _9,69mcg Mn 10,00mcg Mg _6,00mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 67,00mg Fe _7,04mg Ca 14,00mg P 289,0mg Zn _4,23mg K 224,0mg Se 59,60mcg Mn 200,0mcg Mg 14,00mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,86mg Ca 10,00mg P 197,0mg Zn _3,32mg K 228,0mg Se 55,20mcg Mn 150,0mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 91,00mg Fe _1,31mg Ca 12,00mg P 183,0mg Zn _2,86mg K 242,0mg Se 22,10mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 78,00mg Fe _1,40mg Ca 11,00mg P 149,0mg Zn _2,78mg K 190,0mg Se 26,50mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 86,00mg Fe _1,02mg Ca 11,00mg P 167,0mg Zn _2,06mg K 229,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 87,00mg Fe _1,33mg Ca 12,00mg P 174,0mg Zn _2,60mg K 225,0mg Se 20,70mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,35mg Ca 11,00mg P 139,0mg Zn _2,43mg K 176,0mg Se 18,89mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 79,00mg Fe _1,01mg Ca 10,00mg P 149,0mg Zn _1,77mg K 198,0mg Se 13,10mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT & SKN;RAW___»tab.usda.us
Na 65,00mg Fe _0,79mg Ca 11,00mg P 163,0mg Zn _0,93mg K 204,0mg Se 16,39mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;R___»tab.usda.us
Na 77,00mg Fe _1,06mg Ca 15,00mg P 216,0mg Zn _1,23mg K 247,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;S___»tab.usda.us
Na 65,00mg Fe _0,93mg Ca 13,00mg P 159,0mg Zn _1,19mg K 180,0mg Se 22,30mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 68,00mg Fe _0,73mg Ca 12,00mg P 187,0mg Zn _0,97mg K 239,0mg Se 17,80mcg Mn 20,00mcg Mg 27,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
Na 75,00mg Fe _1,13mg Ca 15,00mg P 200,0mg Zn _1,23mg K 227,0mg Se 24,10mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
Na 63,00mg Fe _0,98mg Ca 13,00mg P 146,0mg Zn _1,13mg K 167,0mg Se 21,20mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT & SKN;RAW___»tab.usda.us
Na 70,00mg Fe _0,90mg Ca 11,00mg P 147,0mg Zn _1,31mg K 189,0mg Se 14,40mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RAW___»tab.usda.us
Na 77,00mg Fe _0,89mg Ca 12,00mg P 173,0mg Zn _1,54mg K 229,0mg Se 15,70mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RSTD___»tab.usda.us
Na 86,00mg Fe _1,21mg Ca 15,00mg P 195,0mg Zn _2,10mg K 243,0mg Se 22,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;STWD___»tab.usda.us
Na 70,00mg Fe _1,17mg Ca 14,00mg P 150,0mg Zn _1,99mg K 180,0mg Se 20,90mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
Na 70,00mg Fe _1,31mg Ca 11,00mg P 149,0mg Zn _1,48mg K 189,0mg Se 11,80mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
Na 79,00mg Fe _1,66mg Ca 15,00mg P 182,0mg Zn _2,16mg K 212,0mg Se 15,90mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;S___»tab.usda.us
Na 66,00mg Fe _1,53mg Ca 14,00mg P 144,0mg Zn _1,98mg K 163,0mg Se 15,90mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _1,26mg Ca 15,00mg P 182,0mg Zn _1,94mg K 223,0mg Se 23,90mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,15mg Ca 13,00mg P 139,0mg Zn _1,76mg K 166,0mg Se 18,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;CKD;SIMM___»tab.usda.us
Na 64,00mg Fe _2,63mg Ca 44,00mg P 128,0mg Zn _3,77mg K 140,0mg Se 20,50mcg Mn 50,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;RAW___»tab.usda.us
Na 81,00mg Fe _2,06mg Ca 27,00mg P 113,0mg Zn _2,68mg K 175,0mg Se 13,50mcg Mn 40,00mcg Mg 17,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;CKD SIMMR___»tab.usda.us
Na 52,00mg Fe _2,29mg Ca 27,00mg P 122,0mg Zn _2,72mg K 108,0mg Se 17,30mcg Mn 50,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;RAW___»tab.usda.us
Na 64,00mg Fe _1,90mg Ca 18,00mg P 112,0mg Zn _1,86mg K 137,0mg Se 12,00mcg Mn 30,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;ROTISSERIE___»tab.usda.us
Na 381,0mg Fe _0,98mg Ca 25,00mg P 248,0mg Zn _1,03mg K 245,0mg Se 18,50mcg Mn 30,00mcg Mg 26,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 65,00mg Fe _1,51mg Ca 14,00mg P 125,0mg Zn _1,23mg K 136,0mg Se 137,0mcg Mn 20,00mcg Mg 15,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;STWD___»tab.usda.us
Na 56,00mg Fe _1,12mg Ca 12,00mg P 99,00mg Zn _0,96mg K 117,0mg Se 112,1mcg Mn 20,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;RAW___»tab.usda.us
Na 63,00mg Fe _1,08mg Ca 11,00mg P 100,0mg Zn _0,93mg K 103,0mg Se 12,30mcg Mn 20,00mcg Mg 13,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT & SKN;CKD;RO___»tab.usda.us
Na 345,0mg Fe _0,97mg Ca 15,00mg P 222,0mg Zn _1,84mg K 260,0mg Se 25,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;ROT___»tab.usda.us
Na 337,0mg Fe _0,97mg Ca 13,00mg P 217,0mg Zn _2,00mg K 264,0mg Se 27,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;RST___»tab.usda.us
Na 88,00mg Fe _1,31mg Ca 12,00mg P 183,0mg Zn _2,57mg K 238,0mg Se 29,00mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;STW___»tab.usda.us
Na 75,00mg Fe _1,42mg Ca 11,00mg P 149,0mg Zn _2,58mg K 183,0mg Se 17,10mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;RAW___»tab.usda.us
Na 86,00mg Fe _1,04mg Ca 10,00mg P 168,0mg Zn _1,91mg K 231,0mg Se 13,50mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 84,00mg Fe _1,34mg Ca 12,00mg P 174,0mg Zn _2,36mg K 222,0mg Se 19,50mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 71,00mg Fe _1,37mg Ca 11,00mg P 139,0mg Zn _2,25mg K 170,0mg Se 17,89mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;RAW___»tab.usda.us
Na 76,00mg Fe _0,99mg Ca 10,00mg P 145,0mg Zn _1,60mg K 192,0mg Se 12,90mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT & SKN;CKD;ROT___»tab.usda.us
Na 610,0mg Fe _0,97mg Ca 29,00mg P 258,0mg Zn _1,71mg K 296,0mg Se 40,20mcg Mn 30,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;ROTI___»tab.usda.us
Na 725,0mg Fe _0,97mg Ca 32,00mg P 264,0mg Zn _2,04mg K 322,0mg Se 51,10mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 92,00mg Fe _1,15mg Ca 16,00mg P 166,0mg Zn _2,14mg K 210,0mg Se 24,70mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,12mg Ca 13,00mg P 134,0mg Zn _2,02mg K 153,0mg Se 21,70mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;RAW___»tab.usda.us
Na 81,00mg Fe _0,88mg Ca 13,00mg P 155,0mg Zn _1,63mg K 194,0mg Se 17,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _1,27mg Ca 15,00mg P 151,0mg Zn _1,82mg K 184,0mg Se 22,20mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 67,00mg Fe _1,12mg Ca 12,00mg P 121,0mg Zn _1,63mg K 139,0mg Se 18,50mcg Mn 20,00mcg Mg 16,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;RAW___»tab.usda.us
Na 73,00mg Fe _0,95mg Ca 12,00mg P 132,0mg Zn _1,33mg K 156,0mg Se 15,50mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;CANNED;NO BROTH___»tab.usda.us
Na 135,0mg Fe _1,30mg Ca 14,00mg P 153,0mg Zn _2,50mg K 153,0mg Se 18,39mcg Mg 19,00mg
CHICKEN;CAPONS;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 55,00mg Fe _6,80mg Ca 13,00mg P 235,0mg Zn _4,67mg K 153,0mg Se 95,00mcg Mn 190,0mcg Mg 20,00mg
CHICKEN;CAPONS;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _6,25mg Ca 10,00mg P 207,0mg Zn _3,38mg K 226,0mg Se 55,30mcg Mn 160,0mcg Mg 18,00mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 50,00mg Fe _1,79mg Ca 15,00mg P 239,0mg Zn _1,94mg K 243,0mg Se 19,30mcg Mn 30,00mcg Mg 23,00mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 47,00mg Fe _1,41mg Ca 11,00mg P 181,0mg Zn _1,32mg K 213,0mg Se 12,20mcg Mn 30,00mcg Mg 21,00mg
CHICKEN;CAPONS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 49,00mg Fe _1,49mg Ca 14,00mg P 246,0mg Zn _1,74mg K 255,0mg Se 21,60mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;CAPONS;MEAT&SKN;RAW___»tab.usda.us
Na 45,00mg Fe _1,09mg Ca 11,00mg P 183,0mg Zn _1,17mg K 217,0mg Se 14,60mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;CND;MEAT ONLY;W/BROTH___»tab.usda.us
Na 503,0mg Fe _1,58mg Ca 14,00mg P 111,0mg Zn _1,41mg K 138,0mg Se 15,80mcg Mn 20,00mcg Mg 12,00mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _0,77mg Ca 13,00mg P 149,0mg Zn _1,53mg K 250,0mg Se 20,80mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;RAW___»tab.usda.us
Na 68,00mg Fe _0,74mg Ca 12,00mg P 160,0mg Zn _1,31mg K 269,0mg Se 15,80mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _0,91mg Ca 13,00mg P 146,0mg Zn _1,49mg K 245,0mg Se 15,50mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _0,78mg Ca 11,00mg P 140,0mg Zn _1,14mg K 236,0mg Se 11,80mcg Mn 20,00mcg Mg 18,00mg
CHICKEN;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _3,19mg Ca 17,00mg P 189,0mg Zn _4,42mg K 179,0mg Se 41,10mcg Mn 70,00mcg Mg _3,00mg
CHICKEN;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
Na 69,00mg Fe _2,49mg Ca 11,00mg P 148,0mg Zn _2,72mg K 237,0mg Se 25,50mcg Mn 60,00mcg Mg 15,00mg
CHICKEN;GROUND;CRUMBLES;CKD;PAN-BROWNED___»tab.usda.us
Na 75,00mg Fe _0,93mg Ca _8,00mg P 234,0mg Zn _1,92mg K 677,0mg Se 14,30mcg Mn 20,00mcg Mg 28,00mg
CHICKEN;GROUND;RAW___»tab.usda.us
Na 60,00mg Fe _0,82mg Ca _6,00mg P 178,0mg Zn _1,47mg K 522,0mg Se 10,19mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 48,00mg Fe _9,02mg Ca 19,00mg P 199,0mg Zn _7,30mg K 132,0mg Se _8,00mcg Mn 110,0mcg Mg 20,00mg
CHICKEN;HEART;ALL CLASSES;RAW___»tab.usda.us
Na 74,00mg Fe _5,96mg Ca 12,00mg P 177,0mg Zn _6,59mg K 176,0mg Se _4,30mcg Mn 90,00mcg Mg 15,00mg
CHICKEN;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 76,00mg Fe 11,63mg Ca 11,00mg P 405,0mg Zn _3,98mg K 263,0mg Se 82,40mcg Mn 360,0mcg Mg 25,00mg
CHICKEN;LIVER;ALL CLASSES;RAW___»tab.usda.us
Na 71,00mg Fe _8,99mg Ca _8,00mg P 297,0mg Zn _2,67mg K 230,0mg Se 54,60mcg Mn 260,0mcg Mg 19,00mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 95,00mg Fe _1,33mg Ca 11,00mg P 171,0mg Zn _2,13mg K 224,0mg Se 19,60mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 95,00mg Fe _1,14mg Ca _9,00mg P 178,0mg Zn _1,65mg K 227,0mg Se 13,50mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;ROASTING;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 60,00mg Fe _6,09mg Ca 12,00mg P 213,0mg Zn _4,63mg K 160,0mg Se 100,1mcg Mn 150,0mcg Mg 20,00mg
CHICKEN;ROASTING;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,40mg Ca 10,00mg P 184,0mg Zn _3,39mg K 227,0mg Se 54,10mcg Mn 130,0mcg Mg 17,00mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 51,00mg Fe _1,08mg Ca 13,00mg P 217,0mg Zn _0,78mg K 236,0mg Se 25,80mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _0,89mg Ca 11,00mg P 223,0mg Zn _0,66mg K 252,0mg Se 17,80mcg Mn 20,00mcg Mg 25,00mg
CHICKEN;ROASTING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 75,00mg Fe _1,21mg Ca 12,00mg P 192,0mg Zn _1,52mg K 229,0mg Se 24,60mcg Mn 20,00mcg Mg 21,00mg
CHICKEN;ROASTING;MEAT ONLY;RAW___»tab.usda.us
Na 75,00mg Fe _1,03mg Ca 10,00mg P 198,0mg Zn _1,19mg K 238,0mg Se 16,89mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 71,00mg Fe _1,61mg Ca 13,00mg P 179,0mg Zn _1,71mg K 204,0mg Se 15,70mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 69,00mg Fe _1,37mg Ca 10,00mg P 165,0mg Zn _1,28mg K 196,0mg Se 11,60mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;ROASTING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,26mg Ca 12,00mg P 179,0mg Zn _1,45mg K 211,0mg Se 23,60mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;ROASTING;MEAT&SKN;RAW___»tab.usda.us
Na 68,00mg Fe _1,01mg Ca 10,00mg P 166,0mg Zn _1,07mg K 196,0mg Se 15,30mcg Mn 20,00mcg Mg 19,00mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 95,00mg Fe _1,64mg Ca 12,00mg P 187,0mg Zn _3,12mg K 204,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 101,0mg Fe _1,22mg Ca 10,00mg P 190,0mg Zn _2,08mg K 242,0mg Se 13,50mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;STEWING;GIBLETS;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _6,44mg Ca 13,00mg P 223,0mg Zn _4,28mg K 154,0mg Se 90,40mcg Mn 180,0mcg Mg 20,00mg
CHICKEN;STEWING;GIBLETS;RAW___»tab.usda.us
Na 77,00mg Fe _5,93mg Ca 10,00mg P 198,0mg Zn _3,01mg K 226,0mg Se 56,10mcg Mn 150,0mcg Mg 18,00mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 58,00mg Fe _1,19mg Ca 14,00mg P 225,0mg Zn _0,83mg K 199,0mg Se 28,70mcg Mn 20,00mcg Mg 23,00mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 53,00mg Fe _0,92mg Ca 11,00mg P 231,0mg Zn _0,60mg K 261,0mg Se 17,80mcg Mn 20,00mcg Mg 26,00mg
CHICKEN;STEWING;MEAT & SKN;& GIBLETS & NECK;CKD;ST___»tab.usda.us
Na 67,00mg Fe _1,64mg Ca 13,00mg P 151,0mg Zn _1,96mg K 171,0mg Se 21,40mcg Mn 30,00mcg Mg 19,00mg
CHICKEN;STEWING;MEAT ONLY;CKD;STWD___»tab.usda.us
Na 78,00mg Fe _1,43mg Ca 13,00mg P 204,0mg Zn _2,06mg K 202,0mg Se 25,20mcg Mn 20,00mcg Mg 22,00mg
CHICKEN;STEWING;MEAT ONLY;RAW___»tab.usda.us
Na 79,00mg Fe _1,09mg Ca 10,00mg P 209,0mg Zn _1,40mg K 251,0mg Se 15,70mcg Mn 20,00mcg Mg 24,00mg
CHICKEN;STEWING;MEAT&SKN;&GIBLETS&NECK;RAW___»tab.usda.us
Na 71,00mg Fe _1,51mg Ca 10,00mg P 173,0mg Zn _1,37mg K 204,0mg Se 12,50mcg Mn 30,00mcg Mg 20,00mg
CHICKEN;STEWING;MEAT&SKN;CKD;STWD___»tab.usda.us
Na 73,00mg Fe _1,37mg Ca 13,00mg P 180,0mg Zn _1,77mg K 182,0mg Se 19,70mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;STEWING;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,04mg Ca 10,00mg P 172,0mg Zn _1,19mg K 204,0mg Se 14,40mcg Mn 20,00mcg Mg 20,00mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV___»tab.usda.us
Na 615,0mg Fe _2,41mg Ca 28,00mg P 205,0mg Zn _1,13mg K 190,0mg Se 33,20mcg Mg 20,00mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV;HTD (MICROWA___»tab.usda.us
Na 837,0mg Fe _2,74mg Ca 38,00mg P 272,0mg Zn _1,55mg K 254,0mg Se 41,70mcg Mg 27,00mg
CHICKEN;WING;FRZ;GLAZED;BBQ FLAV;HTD (CONVENTIONAL___»tab.usda.us
Na 559,0mg Fe _1,97mg Ca 28,00mg P 233,0mg Zn _1,30mg K 218,0mg Se 34,20mcg Mg 21,00mg
DOVE;CKD (INCL SQUAB)___»tab.usda.us
Na 57,00mg Fe _5,91mg Ca 17,00mg P 332,0mg Zn _3,83mg K 256,0mg Se 20,10mcg Mg 26,00mg
DUCK;DOMESTICATED;LIVER;RAW___»tab.usda.us
Na 140,0mg Fe 30,53mg Ca 11,00mg P 269,0mg Zn _3,07mg K 230,0mg Se 67,00mcg Mn 260,0mcg Mg 24,00mg
DUCK;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 65,00mg Fe _2,70mg Ca 12,00mg P 203,0mg Zn _2,60mg K 252,0mg Se 22,40mcg Mn 20,00mcg Mg 20,00mg
DUCK;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
Na 74,00mg Fe _2,40mg Ca 11,00mg P 203,0mg Zn _1,90mg K 271,0mg Se 13,90mcg Mn 20,00mcg Mg 19,00mg
DUCK;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 59,00mg Fe _2,70mg Ca 11,00mg P 156,0mg Zn _1,86mg K 204,0mg Se 20,00mcg Mn 20,00mcg Mg 16,00mg
DUCK;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _2,40mg Ca 11,00mg P 139,0mg Zn _1,36mg K 209,0mg Se 12,40mcg Mn 20,00mcg Mg 15,00mg
DUCK;SCOTER;WHITE-WINGED;MEAT (ALASKA NATIVE)___»tab.usda.us
Ca _8,00mg
DUCK;WILD;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 57,00mg Fe _4,51mg Ca _3,00mg P 186,0mg Zn _0,74mg K 268,0mg Se 13,90mcg Mn 20,00mcg Mg 22,00mg
DUCK;WILD;MEAT&SKN;RAW___»tab.usda.us
Na 56,00mg Fe _4,16mg Ca _5,00mg P 168,0mg Zn _0,77mg K 249,0mg Se 12,80mcg Mn 20,00mcg Mg 20,00mg
DUCK;YNG DUCKL;DOM;WH PEKIN;BRST;MEAT;BNLESS;CKD W___»tab.usda.us
Na 105,0mg Fe _4,49mg Ca _9,00mg Se 29,00mcg
DUCK;YNG DUCKL;DOM;WH PEKIN;LEG;MEAT;BONE IN;CKD W___»tab.usda.us
Na 108,0mg Fe _2,33mg Ca 10,00mg Se 21,60mcg
DUCK;YNG DUCKLING;DOM;WH PEKIN;BRST;MEAT&SKN;BNLES___»tab.usda.us
Na 84,00mg Fe _3,26mg Ca _8,00mg Se 26,40mcg
DUCK;YNG DUCKLING;DOM;WH PEKIN;LEG;MEAT&SKN;BONE I___»tab.usda.us
Na 110,0mg Fe _2,08mg Ca 10,00mg Se 21,80mcg
EMU;FAN FILLET;CKD;BRLD___»tab.usda.us
Na 53,00mg Fe _4,55mg Ca _6,00mg P 272,0mg Zn _3,19mg K 397,0mg Se 46,10mcg Mn 30,00mcg Mg 30,00mg
EMU;FAN FILLET;RAW___»tab.usda.us
Na 120,0mg Fe _4,50mg Ca _3,00mg P 236,0mg Zn _3,50mg K 300,0mg Se 32,50mcg Mn 30,00mcg Mg 42,00mg
EMU;FLAT FILLET;RAW___»tab.usda.us
Na 150,0mg Fe _5,00mg Ca _3,00mg P 229,0mg Zn _3,00mg K 240,0mg Se 31,50mcg Mn 30,00mcg Mg 31,00mg
EMU;FULL RUMP;CKD;BRLD___»tab.usda.us
Na 110,0mg Fe _6,89mg Ca _7,00mg P 323,0mg Zn _4,32mg K 324,0mg Se 52,10mcg Mn 40,00mcg Mg 34,00mg
EMU;FULL RUMP;RAW___»tab.usda.us
Na 90,00mg Fe _4,96mg Ca _4,00mg P 236,0mg Zn _3,59mg K 330,0mg Se 32,50mcg Mn 30,00mcg Mg 40,00mg
EMU;GROUND;CKD;PAN-BROILED___»tab.usda.us
Na 65,00mg Fe _5,01mg Ca _8,00mg P 269,0mg Zn _4,55mg K 375,0mg Se 43,50mcg Mn 30,00mcg Mg 29,00mg
EMU;GROUND;RAW___»tab.usda.us
Na 56,00mg Fe _4,01mg Ca _7,00mg P 222,0mg Zn _3,48mg K 320,0mg Se 30,50mcg Mn 30,00mcg Mg 24,00mg
EMU;INSIDE DRUM;RAW___»tab.usda.us
Na 102,0mg Fe _5,23mg Ca _4,00mg P 229,0mg Zn _4,33mg K 318,0mg Se 31,40mcg Mn 30,00mcg Mg 26,00mg
EMU;INSIDE DRUMS;CKD;BRLD___»tab.usda.us
Na 118,0mg Fe _7,27mg Ca _6,00mg P 307,0mg Zn _5,09mg K 312,0mg Se 49,60mcg Mn 30,00mcg Mg 33,00mg
EMU;OUTSIDE DRUM;RAW___»tab.usda.us
Na 100,0mg Fe _4,50mg Ca _3,00mg P 225,0mg Zn _4,50mg K 320,0mg Se 36,29mcg Mn 30,00mcg Mg 29,00mg
EMU;OYSTER;RAW___»tab.usda.us
Na 150,0mg Fe _5,50mg Ca _4,00mg P 217,0mg Zn _6,00mg K 250,0mg Se 29,80mcg Mn 30,00mcg Mg 30,00mg
EMU;TOP LOIN;CKD;BRLD___»tab.usda.us
Na 58,00mg Fe _5,07mg Ca _9,00mg P 274,0mg Zn _3,42mg K 374,0mg Se 43,50mcg Mn 30,00mcg Mg 30,00mg
GOOSE;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,87mg Ca 14,00mg P 309,0mg Zn _3,17mg K 388,0mg Se 25,50mcg Mn 20,00mcg Mg 25,00mg
GOOSE;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
Na 87,00mg Fe _2,57mg Ca 13,00mg P 312,0mg Zn _2,34mg K 420,0mg Se 16,80mcg Mn 20,00mcg Mg 24,00mg
GOOSE;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _2,83mg Ca 13,00mg P 270,0mg Zn _2,62mg K 329,0mg Se 21,80mcg Mn 20,00mcg Mg 22,00mg
GOOSE;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
Na 73,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,72mg K 308,0mg Se 14,40mcg Mn 20,00mcg Mg 18,00mg
GOOSE;LIVER;RAW___»tab.usda.us
Na 140,0mg Fe 30,53mg Ca 43,00mg P 261,0mg Zn _3,07mg K 230,0mg Se 68,09mcg Mg 24,00mg
GROUND TURKEY;85% LN;15% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
Na 85,00mg Fe _1,98mg Ca 49,00mg P 263,0mg Zn _3,56mg K 276,0mg Se 36,10mcg Mn 20,00mcg Mg 28,00mg
GROUND TURKEY;85% LN;15% FAT;PATTIES;BRLD___»tab.usda.us
Na 81,00mg Fe _2,04mg Ca 48,00mg P 235,0mg Zn _3,25mg K 242,0mg Se 35,10mcg Mn 20,00mcg Mg 25,00mg
GROUND TURKEY;85% LN;15% FAT;RAW___»tab.usda.us
Na 54,00mg Fe _1,32mg Ca 33,00mg P 179,0mg Zn _2,75mg K 202,0mg Se 24,60mcg Mn 10,00mcg Mg 19,00mg
GROUND TURKEY;93% LN;7% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
Na 90,00mg Fe _1,56mg Ca 31,00mg P 259,0mg Zn _3,77mg K 304,0mg Se 28,40mcg Mn 10,00mcg Mg 29,00mg
GROUND TURKEY;93% LN;7% FAT;PATTIES;BRLD___»tab.usda.us
Na 91,00mg Fe _1,73mg Ca 29,00mg P 210,0mg Zn _3,71mg K 247,0mg Se 27,50mcg Mn 10,00mcg Mg 25,00mg
GROUND TURKEY;93% LN;7% FAT;RAW___»tab.usda.us
Na 69,00mg Fe _1,17mg Ca 21,00mg P 193,0mg Zn _2,52mg K 213,0mg Se 19,00mcg Mn 10,00mcg Mg 21,00mg
GROUND TURKEY;FAT FREE;PAN-BROILED CRUMBLES___»tab.usda.us
Na 61,00mg Fe _1,02mg Ca _6,00mg P 290,0mg Zn _2,20mg K 357,0mg Se 31,40mcg Mn 10,00mcg Mg 35,00mg
GROUND TURKEY;FAT FREE;PATTIES;BRLD___»tab.usda.us
Na 59,00mg Fe _0,78mg Ca _6,00mg P 264,0mg Zn _2,19mg K 339,0mg Se 28,00mcg Mn 10,00mcg Mg 35,00mg
GROUND TURKEY;FAT FREE;RAW___»tab.usda.us
Na 51,00mg Fe _0,77mg Ca _3,00mg P 227,0mg Zn _1,76mg K 295,0mg Se 22,10mcg Mn 10,00mcg Mg 29,00mg
GUINEA HEN;MEAT ONLY;RAW___»tab.usda.us
Na 69,00mg Fe _0,77mg Ca 11,00mg P 169,0mg Zn _1,20mg K 220,0mg Se 17,50mcg Mn 20,00mcg Mg 24,00mg
GUINEA HEN;MEAT&SKN;RAW___»tab.usda.us
Na 67,00mg Fe _0,84mg Ca 11,00mg P 153,0mg Zn _1,12mg K 193,0mg Se 16,30mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;FAN;RAW___»tab.usda.us
Na 75,00mg Fe _4,38mg Ca _6,00mg P 211,0mg Zn _3,71mg K 308,0mg Se 34,90mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;GROUND;CKD;PAN-BROILED___»tab.usda.us
Na 80,00mg Fe _3,43mg Ca _8,00mg P 224,0mg Zn _4,33mg K 323,0mg Se 33,50mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;GROUND;RAW___»tab.usda.us
Na 72,00mg Fe _2,91mg Ca _7,00mg P 199,0mg Zn _3,51mg K 291,0mg Se 33,00mcg Mn 20,00mcg Mg 20,00mg
OSTRICH;INSIDE LEG;CKD___»tab.usda.us
Na 83,00mg Fe _3,12mg Ca _6,00mg P 244,0mg Zn _4,71mg K 352,0mg Se 36,50mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;INSIDE LEG;RAW___»tab.usda.us
Na 72,00mg Fe _2,29mg Ca _5,00mg P 220,0mg Zn _3,87mg K 320,0mg Se 36,40mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;INSIDE STRIP;CKD___»tab.usda.us
Na 73,00mg Fe _4,80mg Ca _5,00mg P 253,0mg Zn _4,90mg K 366,0mg Se 37,90mcg Mn 20,00mcg Mg 26,00mg
OSTRICH;INSIDE STRIP;RAW___»tab.usda.us
Na 76,00mg Fe _4,20mg Ca _5,00mg P 226,0mg Zn _3,98mg K 330,0mg Se 37,50mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OUTSIDE LEG;RAW___»tab.usda.us
Na 90,00mg Fe _2,65mg Ca _5,00mg P 221,0mg Zn _3,89mg K 322,0mg Se 36,60mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OUTSIDE STRIP;CKD___»tab.usda.us
Na 72,00mg Fe _4,30mg Ca _5,00mg P 254,0mg Zn _4,91mg K 367,0mg Se 38,00mcg Mn 20,00mcg Mg 26,00mg
OSTRICH;OUTSIDE STRIP;RAW___»tab.usda.us
Na 70,00mg Fe _3,69mg Ca _5,00mg P 229,0mg Zn _4,01mg K 333,0mg Se 37,90mcg Mn 20,00mcg Mg 23,00mg
OSTRICH;OYSTER;CKD___»tab.usda.us
Na 81,00mg Fe _4,90mg Ca _6,00mg P 281,0mg Zn _4,94mg K 409,0mg Se 46,50mcg Mn 20,00mcg Mg 29,00mg
OSTRICH;OYSTER;RAW___»tab.usda.us
Na 83,00mg Fe _3,86mg Ca _6,00mg P 204,0mg Zn _3,59mg K 297,0mg Se 33,79mcg Mn 20,00mcg Mg 21,00mg
OSTRICH;RND;RAW___»tab.usda.us
Na 72,00mg Fe _3,54mg Ca _5,00mg P 216,0mg Zn _3,80mg K 315,0mg Se 35,79mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TENDERLOIN;RAW___»tab.usda.us
Na 86,00mg Fe _4,88mg Ca _6,00mg P 220,0mg Zn _3,87mg K 320,0mg Se 36,40mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TIP CKD___»tab.usda.us
Na 80,00mg Fe _2,79mg Ca _6,00mg P 251,0mg Zn _4,84mg K 362,0mg Se 37,50mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;TIP RAW___»tab.usda.us
Na 67,00mg Fe _2,86mg Ca _5,00mg P 213,0mg Zn _3,74mg K 310,0mg Se 35,20mcg Mn 20,00mcg Mg 22,00mg
OSTRICH;TOP LOIN;CKD___»tab.usda.us
Na 77,00mg Fe _3,31mg Ca _6,00mg P 245,0mg Zn _4,72mg K 353,0mg Se 36,60mcg Mn 20,00mcg Mg 25,00mg
OSTRICH;TOP LOIN;RAW___»tab.usda.us
Na 81,00mg Fe _3,13mg Ca _6,00mg P 214,0mg Zn _3,76mg K 312,0mg Se 35,40mcg Mn 20,00mcg Mg 22,00mg
PATE DE FOIE GRAS;CND (GOOSE LIVER PATE);SMOKED___»tab.usda.us
Na 697,0mg Fe _5,50mg Ca 70,00mg P 200,0mg Zn _0,92mg K 138,0mg Se 44,00mcg Mn 120,0mcg Mg 13,00mg
PHEASANT;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 33,00mg Fe _0,79mg Ca _3,00mg P 200,0mg Zn _0,63mg K 242,0mg Se 16,70mcg Mn 20,00mcg Mg 21,00mg
PHEASANT;CKD;TOTAL EDIBLE___»tab.usda.us
Na 43,00mg Fe _1,43mg Ca 16,00mg P 242,0mg Zn _1,37mg K 271,0mg Se 20,70mcg Mg 22,00mg
PHEASANT;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 45,00mg Fe _1,78mg Ca 29,00mg P 280,0mg Zn _1,53mg K 296,0mg Se 15,30mcg Mn 20,00mcg Mg 20,00mg
PHEASANT;RAW;MEAT ONLY___»tab.usda.us
Na 37,00mg Fe _1,14mg Ca 13,00mg P 230,0mg Zn _0,97mg K 262,0mg Se 16,20mcg Mn 20,00mcg Mg 20,00mg
PHEASANT;RAW;MEAT&SKN___»tab.usda.us
Na 40,00mg Fe _1,14mg Ca 12,00mg P 214,0mg Zn _0,96mg K 243,0mg Se 15,70mcg Mn 20,00mcg Mg 20,00mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; COOKED___»tab.usda.us
Na 78,00mg Fe _1,52mg Ca 28,00mg P 254,0mg Zn _3,11mg K 294,0mg Se 31,10mcg Mn 10,00mcg Mg 30,00mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; RAW___»tab.usda.us
Na 58,00mg Fe _1,09mg Ca 19,00mg P 200,0mg Zn _2,35mg K 237,0mg Se 21,90mcg Mn 10,00mcg Mg 23,00mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS W/SK___»tab.usda.us
Na 40,00mg Fe _1,57mg Ca 138,0mg P 132,0mg Zn _1,29mg K 104,0mg Se 10,70mcg Mn 20,00mcg Mg 12,00mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS WO/S___»tab.usda.us
Na 51,00mg Fe _1,73mg Ca 123,0mg P 154,0mg Zn _1,82mg K 128,0mg Se 14,40mcg Mn 20,00mcg Mg 13,00mg
POULTRY;MECHANICALLY DEBONED;FROM MATURE HENS;RAW___»tab.usda.us
Na 40,00mg Fe _1,22mg Ca 187,0mg P 132,0mg Zn _1,90mg K 104,0mg Se 15,70mcg Mn 20,00mcg Mg 12,00mg
PREMIUM CHICKEN BREAST IN WATER___»Bumble bee.us
Na 250,0mg Fe _0,50mg
PREMIUM WHITE CHICKEN IN WATER___»Bumble bee.us
Na 250,0mg Fe _0,50mg
QUAIL;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 55,00mg Fe _2,31mg Ca 10,00mg P 228,0mg Zn _2,70mg K 260,0mg Se 18,80mcg Mn 20,00mcg Mg 28,00mg
QUAIL;COOKED;TOTAL EDIBLE___»tab.usda.us
Na 52,00mg Fe _4,43mg Ca 15,00mg P 279,0mg Zn _3,10mg K 216,0mg Se 21,80mcg Mg 22,00mg
QUAIL;MEAT AND SKIN;RAW___»tab.usda.us
Na 53,00mg Fe _3,97mg Ca 13,00mg P 275,0mg Zn _2,42mg K 216,0mg Se 16,60mcg Mn 20,00mcg Mg 23,00mg
QUAIL;MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Se 17,39mcg Mn 20,00mcg Mg 25,00mg
SENSATIONS JALAPEñO SEASONED TUNA W/CRACKERS___»Bumble bee.us
Na 494,1mg Fe _0,98mg
SQUAB;(PIGEON);LT MEAT WO/SKN;RAW___»tab.usda.us
Na 55,00mg Fe _2,31mg Ca 10,00mg P 228,0mg Zn _2,70mg K 260,0mg Se 15,50mcg Mn 20,00mcg Mg 28,00mg
SQUAB;(PIGEON);MEAT ONLY;RAW___»tab.usda.us
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Se 13,50mcg Mn 20,00mcg Mg 25,00mg
SQUAB;(PIGEON);MEAT&SKN;RAW___»tab.usda.us
Na 54,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Se 13,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY AND GRAVY;FROZEN___»tab.usda.us
Na 554,0mg Fe _0,93mg Ca 14,00mg P 81,00mg Zn _0,70mg K 61,00mg Se 19,20mcg Mn 10,00mcg Mg _8,00mg
TURKEY BREAST;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 397,0mg Fe _0,66mg Ca _9,00mg P 214,0mg Zn _1,53mg K 248,0mg Se 25,70mcg Mn 20,00mcg Mg 21,00mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RAW___»tab.usda.us
Na 678,0mg Fe _2,10mg Ca _1,00mg P 158,0mg Zn _1,91mg K 360,0mg Se 26,50mcg Mn 20,00mcg Mg 20,00mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RSTD___»tab.usda.us
Na 680,0mg Fe _1,63mg Ca _5,00mg P 244,0mg Zn _2,54mg K 298,0mg Se 36,50mcg Mn 20,00mcg Mg 22,00mg
TURKEY THIGH;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 437,0mg Fe _1,51mg Ca _8,00mg P 171,0mg Zn _4,12mg K 241,0mg Se 27,90mcg Mn 20,00mcg Mg 17,00mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _2,19mg Ca 33,00mg P 189,0mg Zn _3,92mg K 260,0mg Se 37,79mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 66,00mg Fe _1,63mg Ca 17,00mg P 157,0mg Zn _2,67mg K 236,0mg Se 26,40mcg Mn 20,00mcg Mg 18,00mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,40mg Ca 21,00mg P 210,0mg Zn _2,02mg K 288,0mg Se 29,10mcg Mn 20,00mcg Mg 27,00mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 59,00mg Fe _1,20mg Ca 13,00mg P 186,0mg Zn _1,57mg K 275,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;DK MEAT;CKD;RSTD___»tab.usda.us
Na 79,00mg Fe _2,33mg Ca 32,00mg P 204,0mg Zn _4,46mg K 290,0mg Se 40,90mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,27mg Ca 33,00mg P 196,0mg Zn _4,16mg K 274,0mg Se 37,79mcg Mn 20,00mcg Mg 23,00mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,69mg Ca 17,00mg P 170,0mg Zn _2,95mg K 261,0mg Se 26,40mcg Mn 20,00mcg Mg 20,00mg
TURKEY;ALL CLASSES;DK MEAT;RAW___»tab.usda.us
Na 77,00mg Fe _1,75mg Ca 17,00mg P 184,0mg Zn _3,22mg K 286,0mg Se 28,60mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;GIBLETS;CKD;SIMMRD;SOME GIBLET___»tab.usda.us
Na 64,00mg Fe _7,71mg Ca _6,00mg P 231,0mg Zn _3,12mg K 270,0mg Se 57,90mcg Mn 160,0mcg Mg 18,00mg
TURKEY;ALL CLASSES;GIBLETS;RAW___»tab.usda.us
Na 87,00mg Fe _6,84mg Ca _8,00mg P 220,0mg Zn _2,39mg K 316,0mg Se 142,0mcg Mn 160,0mcg Mg 19,00mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 77,00mg Fe _2,29mg Ca 32,00mg P 199,0mg Zn _4,26mg K 280,0mg Se 37,79mcg Mn 20,00mcg Mg 23,00mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 74,00mg Fe _1,72mg Ca 17,00mg P 177,0mg Zn _3,09mg K 273,0mg Se 26,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;ALL CLASSES;LT MEAT;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _1,35mg Ca 19,00mg P 219,0mg Zn _2,04mg K 305,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,41mg Ca 21,00mg P 208,0mg Zn _2,04mg K 285,0mg Se 29,10mcg Mn 20,00mcg Mg 26,00mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 59,00mg Fe _1,21mg Ca 13,00mg P 184,0mg Zn _1,57mg K 271,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;LT MEAT;RAW___»tab.usda.us
Na 63,00mg Fe _1,19mg Ca 12,00mg P 204,0mg Zn _1,62mg K 305,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;ALL CLASSES;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _1,78mg Ca 25,00mg P 213,0mg Zn _3,10mg K 298,0mg Se 36,79mcg Mn 20,00mcg Mg 26,00mg
TURKEY;ALL CLASSES;MEAT ONLY;RAW___»tab.usda.us
Na 70,00mg Fe _1,45mg Ca 14,00mg P 195,0mg Zn _2,37mg K 296,0mg Se 26,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _2,00mg Ca 26,00mg P 200,0mg Zn _3,15mg K 272,0mg Se 31,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 67,00mg Fe _1,69mg Ca 15,00mg P 180,0mg Zn _2,31mg K 269,0mg Se 23,30mcg Mn 30,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _1,79mg Ca 26,00mg P 203,0mg Zn _2,96mg K 280,0mg Se 32,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;MEAT&SKN;RAW___»tab.usda.us
Na 65,00mg Fe _1,43mg Ca 15,00mg P 178,0mg Zn _2,20mg K 266,0mg Se 24,40mcg Mn 20,00mcg Mg 22,00mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe _2,29mg Ca 37,00mg P 122,0mg Zn _7,12mg K 149,0mg Se 36,20mcg Mn 20,00mcg Mg 15,00mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;RAW___»tab.usda.us
Na 93,00mg Fe _2,00mg Ca 34,00mg P 186,0mg Zn _5,08mg K 302,0mg Se 28,60mcg Mn 30,00mcg Mg 19,00mg
TURKEY;ALL CLASSES;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 53,00mg Fe _1,79mg Ca 35,00mg P 137,0mg Zn _2,06mg K 160,0mg Se 124,3mcg Mn 20,00mcg Mg 16,00mg
TURKEY;ALL CLASSES;SKN ONLY;RAW___»tab.usda.us
Na 36,00mg Fe _1,35mg Ca 18,00mg P 82,00mg Zn _1,27mg K 102,0mg Se 12,40mcg Mn 10,00mcg Mg _8,00mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 61,00mg Fe _1,46mg Ca 24,00mg P 197,0mg Zn _2,10mg K 266,0mg Se 29,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,26mg Ca 14,00mg P 165,0mg Zn _1,54mg K 240,0mg Se 22,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;CND;MEAT ONLY;W/BROTH___»tab.usda.us
Na 467,0mg Fe _1,86mg Ca 12,00mg P 162,0mg Zn _2,37mg K 224,0mg Se 25,90mcg Mn 20,00mcg Mg 20,00mg
TURKEY;DICED;LT&DK MEAT;SEASONED___»tab.usda.us
Na 850,0mg Fe _1,80mg Ca _1,00mg P 240,0mg Zn _2,02mg K 310,0mg Se 26,10mcg Mn 10,00mcg Mg 17,00mg
TURKEY;DRUMSTK;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _2,29mg Ca 32,00mg P 199,0mg Zn _4,26mg K 280,0mg Se 38,29mcg Mg 23,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,85mg Ca 36,00mg P 177,0mg Zn _3,80mg K 217,0mg Se 40,90mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;RAW___»tab.usda.us
Na 65,00mg Fe _1,44mg Ca 19,00mg P 168,0mg Zn _2,02mg K 222,0mg Se 28,60mcg Mn 20,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 70,00mg Fe _1,85mg Ca 36,00mg P 170,0mg Zn _3,34mg K 208,0mg Se 37,70mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 60,00mg Fe _1,40mg Ca 19,00mg P 155,0mg Zn _1,92mg K 204,0mg Se 26,40mcg Mn 20,00mcg Mg 19,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 52,00mg Fe _1,53mg Ca 12,00mg P 224,0mg Zn _1,74mg K 292,0mg Se 32,10mcg Mn 20,00mcg Mg 29,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
Na 49,00mg Fe _1,17mg Ca 10,00mg P 206,0mg Zn _1,24mg K 293,0mg Se 24,40mcg Mn 20,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 53,00mg Fe _1,57mg Ca 15,00mg P 216,0mg Zn _1,77mg K 279,0mg Se 30,50mcg Mn 20,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 48,00mg Fe _1,19mg Ca 11,00mg P 195,0mg Zn _1,28mg K 276,0mg Se 23,50mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 79,00mg Fe _2,41mg Ca 26,00mg P 196,0mg Zn _4,13mg K 246,0mg Se 40,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 69,00mg Fe _1,66mg Ca 13,00mg P 171,0mg Zn _2,66mg K 244,0mg Se 28,60mcg Mn 20,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 76,00mg Fe _2,33mg Ca 27,00mg P 190,0mg Zn _3,83mg K 237,0mg Se 39,00mcg Mn 20,00mcg Mg 23,00mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 66,00mg Fe _1,62mg Ca 14,00mg P 163,0mg Zn _2,54mg K 232,0mg Se 27,30mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 81,00mg Fe _2,66mg Ca 22,00mg P 204,0mg Zn _4,28mg K 258,0mg Se 40,90mcg Mn 30,00mcg Mg 25,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;RAW___»tab.usda.us
Na 71,00mg Fe _1,77mg Ca 10,00mg P 172,0mg Zn _2,98mg K 254,0mg Se 28,60mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,59mg Ca 23,00mg P 200,0mg Zn _4,09mg K 252,0mg Se 39,70mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 69,00mg Fe _1,74mg Ca 11,00mg P 168,0mg Zn _2,90mg K 246,0mg Se 27,80mcg Mn 30,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 56,00mg Fe _1,57mg Ca 15,00mg P 216,0mg Zn _2,08mg K 277,0mg Se 32,10mcg Mn 30,00mcg Mg 28,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 52,00mg Fe _1,22mg Ca 10,00mg P 196,0mg Zn _1,39mg K 276,0mg Se 24,40mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 57,00mg Fe _1,61mg Ca 18,00mg P 205,0mg Zn _2,08mg K 262,0mg Se 29,90mcg Mn 20,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 50,00mg Fe _1,23mg Ca 12,00mg P 182,0mg Zn _1,42mg K 253,0mg Se 23,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,96mg Ca 20,00mg P 207,0mg Zn _3,04mg K 263,0mg Se 36,50mcg Mn 30,00mcg Mg 26,00mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;RAW___»tab.usda.us
Na 61,00mg Fe _1,44mg Ca 12,00mg P 184,0mg Zn _2,02mg K 260,0mg Se 26,50mcg Mn 20,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;CKD;RS___»tab.usda.us
Na 65,00mg Fe _2,22mg Ca 23,00mg P 196,0mg Zn _3,09mg K 242,0mg Se 34,20mcg Mn 30,00mcg Mg 24,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 61,00mg Fe _1,75mg Ca 13,00mg P 175,0mg Zn _2,09mg K 246,0mg Se 24,60mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 66,00mg Fe _1,95mg Ca 22,00mg P 198,0mg Zn _2,89mg K 250,0mg Se 33,79mcg Mn 20,00mcg Mg 25,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;RAW___»tab.usda.us
Na 58,00mg Fe _1,42mg Ca 13,00mg P 173,0mg Zn _1,97mg K 243,0mg Se 24,80mcg Mn 20,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 61,00mg Fe _1,86mg Ca 35,00mg P 150,0mg Zn _2,04mg K 181,0mg Se 153,1mcg Mn 20,00mcg Mg 17,00mg
TURKEY;FRYER-ROASTERS;SKN ONLY;RAW___»tab.usda.us
Na 35,00mg Fe _1,29mg Ca 19,00mg P 97,00mg Zn _1,60mg K 121,0mg Se 15,20mcg Mn 20,00mcg Mg 10,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 78,00mg Fe _1,78mg Ca 26,00mg P 174,0mg Zn _3,83mg K 204,0mg Se 32,10mcg Mn 30,00mcg Mg 22,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;RAW___»tab.usda.us
Na 65,00mg Fe _1,43mg Ca 12,00mg P 156,0mg Zn _2,04mg K 201,0mg Se 24,40mcg Mn 20,00mcg Mg 21,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _1,81mg Ca 29,00mg P 166,0mg Zn _3,25mg K 196,0mg Se 28,10mcg Mn 20,00mcg Mg 20,00mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;RAW___»tab.usda.us
Na 56,00mg Fe _1,39mg Ca 14,00mg P 138,0mg Zn _1,91mg K 178,0mg Se 21,60mcg Mn 20,00mcg Mg 17,00mg
TURKEY;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 67,00mg Fe _4,95mg Ca _7,00mg P 154,0mg Zn _3,37mg K 332,0mg Se 33,40mcg Mn 50,00mcg Mg 17,00mg
TURKEY;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
Na 72,00mg Fe _4,30mg Ca _6,00mg P 140,0mg Zn _2,86mg K 322,0mg Se 29,20mcg Mn 50,00mcg Mg 16,00mg
TURKEY;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 90,00mg Fe _5,20mg Ca _7,00mg P 259,0mg Zn _4,45mg K 291,0mg Se 45,50mcg Mn 70,00mcg Mg 26,00mg
TURKEY;HEART;ALL CLASSES;RAW___»tab.usda.us
Na 94,00mg Fe _4,18mg Ca _6,00mg P 222,0mg Zn _3,37mg K 295,0mg Se 35,90mcg Mn 60,00mcg Mg 22,00mg
TURKEY;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
Na 56,00mg Fe 10,70mg Ca _5,00mg P 294,0mg Zn _2,62mg K 211,0mg Se 82,50mcg Mn 270,0mcg Mg 17,00mg
TURKEY;LIVER;ALL CLASSES;RAW___»tab.usda.us
Na 71,00mg Fe 12,00mg Ca _5,00mg P 279,0mg Zn _2,25mg K 255,0mg Se 70,80mcg Mn 200,0mcg Mg 15,00mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;SKN & BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,78mg Ca 25,00mg P 213,0mg Zn _3,10mg K 298,0mg Se 43,00mcg Mg 26,00mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,79mg Ca 26,00mg P 203,0mg Zn _2,96mg K 280,0mg Se 30,30mcg Mg 25,00mg
TURKEY;MECHANICALLY DEBONED;FROM TURKEY FRAMES;RAW___»tab.usda.us
Na 48,00mg Fe _1,61mg Ca 145,0mg P 115,0mg Zn _2,90mg K 173,0mg Se 26,50mcg Mn 20,00mcg Mg 13,00mg
TURKEY;WING;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
Na 996,0mg Fe _1,46mg Ca 24,00mg P 197,0mg Zn _2,10mg K 266,0mg Se 26,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 69,00mg Fe _2,22mg Ca 31,00mg P 189,0mg Zn _3,89mg K 263,0mg Se 34,29mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _1,78mg Ca 18,00mg P 153,0mg Zn _2,52mg K 231,0mg Se 24,00mcg Mn 20,00mcg Mg 18,00mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 58,00mg Fe _1,36mg Ca 22,00mg P 210,0mg Zn _1,97mg K 289,0mg Se 27,90mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,41mg Ca 13,00mg P 179,0mg Zn _1,54mg K 266,0mg Se 21,80mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 75,00mg Fe _2,33mg Ca 30,00mg P 204,0mg Zn _4,38mg K 292,0mg Se 40,90mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 74,00mg Fe _1,90mg Ca 18,00mg P 185,0mg Zn _3,10mg K 287,0mg Se 28,60mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _2,27mg Ca 31,00mg P 196,0mg Zn _4,09mg K 276,0mg Se 37,20mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 67,00mg Fe _1,83mg Ca 18,00mg P 170,0mg Zn _2,83mg K 259,0mg Se 26,10mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 73,00mg Fe _2,29mg Ca 30,00mg P 198,0mg Zn _4,22mg K 282,0mg Se 38,60mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 70,00mg Fe _1,87mg Ca 18,00mg P 178,0mg Zn _2,96mg K 273,0mg Se 27,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 60,00mg Fe _1,31mg Ca 21,00mg P 218,0mg Zn _1,96mg K 304,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 60,00mg Fe _1,38mg Ca 12,00mg P 199,0mg Zn _1,59mg K 299,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 58,00mg Fe _1,39mg Ca 23,00mg P 208,0mg Zn _1,98mg K 286,0mg Se 28,50mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 55,00mg Fe _1,41mg Ca 13,00mg P 180,0mg Zn _1,54mg K 267,0mg Se 22,30mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,76mg Ca 25,00mg P 212,0mg Zn _3,03mg K 299,0mg Se 34,40mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG HEN;MEAT ONLY;RAW___»tab.usda.us
Na 66,00mg Fe _1,62mg Ca 15,00mg P 193,0mg Zn _2,29mg K 293,0mg Se 26,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 63,00mg Fe _1,97mg Ca 26,00mg P 199,0mg Zn _3,05mg K 272,0mg Se 29,00mcg Mn 30,00mcg Mg 24,00mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 63,00mg Fe _1,89mg Ca 16,00mg P 178,0mg Zn _2,23mg K 267,0mg Se 23,20mcg Mn 30,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 64,00mg Fe _1,78mg Ca 26,00mg P 203,0mg Zn _2,90mg K 282,0mg Se 31,40mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;MEAT&SKN;RAW___»tab.usda.us
Na 61,00mg Fe _1,60mg Ca 15,00mg P 175,0mg Zn _2,14mg K 263,0mg Se 24,20mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG HEN;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 44,00mg Fe _1,82mg Ca 32,00mg P 133,0mg Zn _2,06mg K 155,0mg Se 144,1mcg Mn 20,00mcg Mg 15,00mg
TURKEY;YOUNG HEN;SKN ONLY;RAW___»tab.usda.us
Na 32,00mg Fe _1,52mg Ca 19,00mg P 81,00mg Zn _1,26mg K 107,0mg Se 11,60mcg Mn 20,00mcg Mg _8,00mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 56,00mg Fe _1,43mg Ca 24,00mg P 198,0mg Zn _1,99mg K 268,0mg Se 27,60mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;RAW___»tab.usda.us
Na 51,00mg Fe _1,43mg Ca 14,00mg P 162,0mg Zn _1,49mg K 238,0mg Se 21,50mcg Mn 20,00mcg Mg 21,00mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 77,00mg Fe _2,21mg Ca 35,00mg P 191,0mg Zn _4,01mg K 264,0mg Se 38,00mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;RAW___»tab.usda.us
Na 71,00mg Fe _1,53mg Ca 17,00mg P 161,0mg Zn _2,89mg K 245,0mg Se 25,50mcg Mn 20,00mcg Mg 18,00mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,41mg Ca 21,00mg P 210,0mg Zn _2,10mg K 289,0mg Se 30,20mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _1,04mg Ca 13,00mg P 191,0mg Zn _1,61mg K 282,0mg Se 22,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 82,00mg Fe _2,33mg Ca 35,00mg P 205,0mg Zn _4,55mg K 293,0mg Se 40,90mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 80,00mg Fe _1,62mg Ca 17,00mg P 185,0mg Zn _3,38mg K 290,0mg Se 28,60mcg Mn 20,00mcg Mg 21,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,25mg Ca 35,00mg P 197,0mg Zn _4,25mg K 276,0mg Se 39,70mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 75,00mg Fe _1,57mg Ca 17,00mg P 172,0mg Zn _3,11mg K 265,0mg Se 26,60mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 80,00mg Fe _2,27mg Ca 35,00mg P 200,0mg Zn _4,34mg K 281,0mg Se 41,10mcg Mn 20,00mcg Mg 23,00mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;RAW___»tab.usda.us
Na 77,00mg Fe _1,59mg Ca 17,00mg P 177,0mg Zn _3,22mg K 275,0mg Se 27,60mcg Mn 20,00mcg Mg 20,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 68,00mg Fe _1,36mg Ca 18,00mg P 220,0mg Zn _2,10mg K 308,0mg Se 32,10mcg Mn 20,00mcg Mg 28,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
Na 67,00mg Fe _1,01mg Ca 12,00mg P 209,0mg Zn _1,67mg K 314,0mg Se 24,40mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 67,00mg Fe _1,41mg Ca 21,00mg P 209,0mg Zn _2,10mg K 287,0mg Se 30,70mcg Mn 20,00mcg Mg 27,00mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
Na 63,00mg Fe _1,04mg Ca 13,00mg P 188,0mg Zn _1,60mg K 277,0mg Se 22,40mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT ONLY;CKD;RSTD___»tab.usda.us
Na 74,00mg Fe _1,78mg Ca 25,00mg P 214,0mg Zn _3,17mg K 301,0mg Se 36,79mcg Mn 20,00mcg Mg 26,00mg
TURKEY;YOUNG TOM;MEAT ONLY;RAW___»tab.usda.us
Na 73,00mg Fe _1,30mg Ca 14,00mg P 198,0mg Zn _2,46mg K 302,0mg Se 26,50mcg Mn 20,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _2,00mg Ca 26,00mg P 201,0mg Zn _3,24mg K 276,0mg Se 32,90mcg Mn 30,00mcg Mg 24,00mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
Na 70,00mg Fe _1,50mg Ca 15,00mg P 182,0mg Zn _2,39mg K 274,0mg Se 23,30mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 72,00mg Fe _1,78mg Ca 27,00mg P 203,0mg Zn _3,02mg K 282,0mg Se 34,50mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG TOM;MEAT&SKN;RAW___»tab.usda.us
Na 68,00mg Fe _1,28mg Ca 15,00mg P 180,0mg Zn _2,27mg K 271,0mg Se 24,50mcg Mn 20,00mcg Mg 22,00mg
TURKEY;YOUNG TOM;SKN ONLY;CKD;RSTD___»tab.usda.us
Na 60,00mg Fe _1,76mg Ca 37,00mg P 140,0mg Zn _2,08mg K 161,0mg Se 152,9mcg Mn 20,00mcg Mg 17,00mg
TURKEY;YOUNG TOM;SKN ONLY;RAW___»tab.usda.us
Na 40,00mg Fe _1,20mg Ca 18,00mg P 82,00mg Zn _1,26mg K 96,00mg Se 13,00mcg Mn 10,00mcg Mg _8,00mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
Na 66,00mg Fe _1,46mg Ca 23,00mg P 200,0mg Zn _2,10mg K 271,0mg Se 30,20mcg Mn 20,00mcg Mg 25,00mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;RAW___»tab.usda.us
Na 60,00mg Fe _1,07mg Ca 13,00mg P 172,0mg Zn _1,55mg K 250,0mg Se 22,00mcg Mn 20,00mcg Mg 21,00mg
USDA CMDTY CHICK;CND;MEAT ONLY;DRND___»tab.usda.us
Na 271,0mg Fe _1,15mg Ca 12,00mg P 156,0mg Zn _1,94mg K 189,0mg Se 24,50mcg Mn 20,00mcg Mg 22,00mg
USDA CMDTY;CHICK FAJITA STRIPS;FRZ___»tab.usda.us
Na 799,0mg Fe _0,99mg Ca 13,00mg P 277,0mg Zn _1,37mg K 284,0mg Se 16,70mcg Mn 70,00mcg Mg 22,00mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ BROTH___»tab.usda.us
Na 256,0mg Fe _0,97mg Ca 10,00mg P 131,0mg Zn _1,57mg K 168,0mg Se 19,60mcg Mn 20,00mcg Mg 18,00mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ H2O___»tab.usda.us
Na 251,0mg Fe _0,93mg Ca 10,00mg P 125,0mg Zn _1,55mg K 151,0mg Se 19,60mcg Mn 20,00mcg Mg 18,00mg
USDA CMDTY;TURKEY TACO MEAT;FRZ;CKD___»tab.usda.us
Na 632,0mg Fe _1,80mg Ca 69,00mg P 180,0mg Zn _2,52mg K 297,0mg Se 17,89mcg Mn 170,0mcg Mg 27,00mg

Inicio»
Aves en: FRANCIA
BROCHETTE DE VOLAILLE___»tab.ciqual.fr
Na 271,0mg Fe _1,00mg Ca 14,10mg P 152,0mg Zn _1,68mg K 241,0mg Se 18,39mcg Mn 40,00mcg Mg 22,40mg
CANARD, MAGRET, CUIT A LA POELE___»tab.ciqual.fr
Na 435,0mg Fe _4,80mg Ca _5,00mg P 273,0mg Zn _2,10mg K 390,0mg Se 34,00mcg Mn 90,00mcg Mg 31,20mg
CANARD, VIANDE ROTIE___»tab.ciqual.fr
Na 85,00mg Fe _2,70mg Ca 13,00mg P 200,0mg Zn _2,60mg K 260,0mg Mn 20,00mcg Mg 20,00mg
DINDE, ESCALOPE, SAUTEE___»tab.ciqual.fr
Na 95,20mg Fe _0,80mg Ca _8,80mg P 293,0mg Zn _1,11mg K 419,0mg Se 23,70mcg Mn 10,00mcg Mg 36,90mg
DINDE, VIANDE, ROTIE___»tab.ciqual.fr
Na 63,00mg Fe _1,30mg Ca 17,00mg P 217,0mg Zn _3,08mg K 305,0mg Se 32,00mcg Mn 20,00mcg Mg 27,00mg
FAISAN, VIANDE, ROTIE___»tab.ciqual.fr
Na 100,0mg Fe _8,50mg Ca 50,00mg P 310,0mg K 400,0mg Mg 35,00mg
GESIER, CANARD, CONFIT, APPERTISE___»tab.ciqual.fr
Na 766,0mg Fe _9,40mg Ca _8,50mg P 126,0mg Zn _6,00mg K 214,0mg Se 37,00mcg Mn 90,00mcg Mg 18,30mg
OIE, VIANDE, ROTIE___»tab.ciqual.fr
Na 120,0mg Fe _3,70mg Ca 12,00mg P 290,0mg Zn _3,17mg K 400,0mg Mn 20,00mcg Mg 28,00mg
PATE DE FOIE DE VOLAILLE___»tab.ciqual.fr
Na 386,0mg Fe _9,19mg Ca 10,00mg P 175,0mg Zn _2,14mg K 95,00mg Se 46,10mcg Mn 160,0mcg Mg 13,00mg
PIGEON, VIANDE, ROTIE___»tab.ciqual.fr
Na 100,0mg Fe 20,00mg Ca 15,00mg P 400,0mg K 400,0mg Mg 35,00mg
POULE, VIANDE ET PEAU, BOUILLIE___»tab.ciqual.fr
Na 76,00mg Fe _1,50mg Ca 13,00mg P 200,0mg Zn _1,77mg K 182,0mg Mn 20,00mcg Mg 19,00mg
POULE, VIANDE, BOUILLIE___»tab.ciqual.fr
Na 78,00mg Fe _1,40mg Ca 13,00mg P 204,0mg Zn _2,06mg K 202,0mg Mn 20,00mcg Mg 22,00mg
VOLAILLE, CUITE (ALIMENT MOYEN)___»tab.ciqual.fr
Na 147,0mg Fe _1,37mg Ca 11,80mg P 230,0mg Zn _1,68mg K 340,0mg Se 20,90mcg Mn 20,00mcg Mg 29,40mg

Inicio»
Aves en: ITALIA
ANATRA DOMESTICA___»tab.crea.it
Na 110,0mg Fe _1,30mg Ca 12,00mg P 200,0mg Zn _1,90mg K 290,0mg Se 22,00mcg Mg 14,00mg
FAGIANO___»tab.crea.it
Na 70,00mg K 290,0mg
FARAONA; COSCIO; CON PELLE; CRUDO___»tab.crea.it
Na 97,00mg Fe _1,50mg Ca _8,00mg P 120,0mg Zn _1,90mg K 325,0mg Mg _9,00mg
FARAONA; COSCIO; SENZA PELLE; CRUDO___»tab.crea.it
Na 100,0mg Fe _1,60mg Ca 10,00mg P 170,0mg Zn _2,02mg K 340,0mg Mg 10,00mg
FARAONA; PETTO; SENZA PELLE; CRUDO___»tab.crea.it
Na 50,00mg Fe _0,80mg Ca 10,00mg P 170,0mg Zn _0,55mg K 340,0mg Mg 20,00mg
FARAONA;COSCIO;S/PELLE;COTTO(ALLO SPIEDO S/AGGIUNT___»tab.crea.it
Na 180,0mg Fe _2,80mg Ca 11,00mg P 290,0mg Zn _3,44mg K 460,0mg Mg 10,00mg
FARAONA;PETTO;S/PELLE;COTTO(ALLO SPIEDO S/AGGIUNTA___»tab.crea.it
Na 70,00mg Fe _0,80mg Ca 11,00mg P 210,0mg Zn _0,70mg K 330,0mg Mg 10,00mg
GALLINA___»tab.crea.it
Fe _1,60mg Ca 15,00mg P 205,0mg
OCA___»tab.crea.it
Na 120,0mg Fe _1,80mg Ca 13,00mg P 197,0mg K 406,0mg
PICCIONE GIOVANE___»tab.crea.it
Fe _1,50mg Ca 12,00mg P 200,0mg
POLLO INTERO C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 93,00mg Fe _1,10mg Ca 20,00mg Zn _1,86mg K 366,0mg Mg 31,00mg
POLLO INTERO CON PELLE CRUDO___»tab.crea.it
Na 62,00mg Fe _0,60mg Ca _5,00mg P 160,0mg Zn _1,08mg K 300,0mg Se _9,00mcg Mg 24,00mg
POLLO INTERO CON PELLE; COTTO (ARROSTO DI ROSTICCE___»tab.crea.it
Na 75,00mg Fe _0,80mg Ca 10,00mg P 180,0mg K 270,0mg
POLLO INTERO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 90,00mg Fe _1,10mg Ca 10,00mg Zn _2,04mg K 366,0mg Mg 31,00mg
POLLO INTERO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 90,00mg Fe _1,10mg Ca 10,00mg Zn _2,04mg K 366,0mg Mg 31,00mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
Na 70,00mg Fe _0,70mg Ca _8,00mg P 200,0mg Zn _1,26mg K 307,0mg Se 10,00mcg Mg 26,00mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
Na 70,00mg Fe _0,70mg Ca _8,00mg P 200,0mg Zn _1,26mg K 307,0mg Se 10,00mcg Mg 26,00mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
Na 85,00mg Fe _0,80mg Ca 10,00mg P 220,0mg K 320,0mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
Na 85,00mg Fe _0,80mg Ca 10,00mg P 220,0mg K 320,0mg
POLLO; ALA CON PELLE CRUDA___»tab.crea.it
Na 100,0mg Fe _0,60mg Ca 14,00mg Zn _1,31mg K 228,0mg Mg 18,00mg
POLLO; FUSO CON PELLE CRUDO___»tab.crea.it
Na 87,00mg Fe _0,70mg Ca _8,00mg Zn _1,74mg K 288,0mg Mg 21,00mg
POLLO; FUSO SENZA PELLE CRUDO___»tab.crea.it
Na 86,00mg Fe _1,00mg Ca 13,00mg Zn _1,90mg K 355,0mg Se 10,00mcg Mg 23,00mg
POLLO; PETTO CRUDO___»tab.crea.it
Na 33,00mg Fe _0,40mg Ca _4,00mg P 210,0mg Zn _0,67mg K 370,0mg Se 10,00mcg Mg 32,00mg
POLLO; PETTO; COTTO (SALTATO IN PADELLA SENZA AGGI___»tab.crea.it
Na 46,00mg Fe _0,60mg Ca _5,00mg P 220,0mg Zn _0,98mg K 497,0mg Mg 40,00mg
POLLO; SOVRACOSCIO CON PELLE CRUDO___»tab.crea.it
Na 71,00mg Fe _0,80mg Ca 10,00mg Zn _1,45mg K 277,0mg Mg 21,00mg
POLLO; SOVRACOSCIO SENZA PELLE CRUDO___»tab.crea.it
Na 67,00mg Fe _0,80mg Ca _8,00mg Zn _1,69mg K 323,0mg Se 10,00mcg Mg 25,00mg
POLLO;ALA C/PELLE;COTTA(IN FORNO S/AGGIUNTA DI GRA___»tab.crea.it
Na 168,0mg Fe _0,90mg Ca 21,00mg Zn _2,49mg K 402,0mg Mg 31,00mg
POLLO;FUSO C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI GR___»tab.crea.it
Na 136,0mg Fe _1,20mg Ca _8,00mg Zn _3,33mg K 413,0mg Mg 33,00mg
POLLO;FUSO S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI GR___»tab.crea.it
Na 128,0mg Fe _1,40mg Ca 15,00mg Zn _3,09mg K 406,0mg Mg 34,00mg
POLLO;SOVRACOSCIO C/PELLE;COTTO(IN FORNO S/AGGIUNT___»tab.crea.it
Na 100,0mg Fe _1,30mg Ca 20,00mg Zn _2,43mg K 392,0mg Mg 33,00mg
POLLO;SOVRACOSCIO S/PELLE;COTTO(IN FORNO S/AGGIUNT___»tab.crea.it
Na 112,0mg Fe _1,40mg Ca 18,00mg Zn _2,60mg K 488,0mg Mg 41,00mg
QUAGLIA___»tab.crea.it
Na 40,00mg Fe _1,50mg Ca 12,00mg P 200,0mg K 175,0mg
TACCHINO; COSCIO; CON PELLE CRUDO___»tab.crea.it
Zn _2,40mg Se _6,00mcg Mg 25,00mg
TACCHINO; FESA CRUDA___»tab.crea.it
Na 52,00mg Fe _0,80mg Ca _8,00mg P 200,0mg Zn _1,10mg K 382,0mg Se _7,00mcg Mg 32,00mg
TACCHINO; FESA; COTTA (SALTATA IN PADELLA SENZA AG___»tab.crea.it
Na 68,00mg Fe _1,50mg Ca 11,00mg P 230,0mg Zn _1,28mg K 457,0mg Mg 39,00mg
TACCHINO; FUSO; CON PELLE CRUDO___»tab.crea.it
Na 88,00mg Fe _0,90mg Ca _9,00mg Zn _2,77mg K 274,0mg Mg 19,00mg
TACCHINO; FUSO; SENZA PELLE CRUDO___»tab.crea.it
Na 94,00mg Fe _0,90mg Ca 11,00mg Zn _2,95mg K 295,0mg Mg 21,00mg
TACCHINO; SOVRACOSCIO; SENZA PELLE CRUDO___»tab.crea.it
Na 75,00mg Fe _1,00mg Ca _6,00mg Zn _2,68mg K 320,0mg Mg 23,00mg
TACCHINO;FUSO;C/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 117,0mg Fe _1,50mg Ca 20,00mg Zn _4,59mg K 347,0mg Mg 26,00mg
TACCHINO;FUSO;S/PELLE;COTTO(IN FORNO S/AGGIUNTA DI___»tab.crea.it
Na 131,0mg Fe _1,70mg Ca 15,00mg Zn _5,12mg K 394,0mg Mg 28,00mg
TACCHINO;SOVRACOSCIO;S/PELLE;COTTO(IN FORNO S/AGGI___»tab.crea.it
Na 114,0mg Fe _1,50mg Ca _8,00mg Zn _4,93mg K 475,0mg Mg 35,00mg

Inicio»
Aves en: PANAMA
CODORNIZ, CARNE CRUDA___»tab.incap.pa
Na 51,00mg Fe _4,51mg Ca 13,00mg P 307,0mg Zn _2,70mg K 237,0mg Mg 25,00mg
GANSO, CARNE CRUDA___»tab.incap.pa
Na 73,00mg Fe _2,50mg Ca 12,00mg P 234,0mg Zn _1,72mg K 308,0mg Mg 18,00mg
PALOMA, CARNE C/PIEL CRUDA___»tab.incap.pa
Na 54,00mg Fe _3,54mg Ca 12,00mg P 248,0mg Zn _2,20mg K 199,0mg Mg 22,00mg

Inicio»
Aves en: PERU
GALLINA; PECHUGA DE (SIN PIEL)___»tab.ins.pe
Fe _0,80mg Ca _5,00mg P 237,0mg Zn _1,19mg
GALLINA; PIERNA DE (SIN PIEL)___»tab.ins.pe
Fe _0,90mg Ca _9,00mg P 190,0mg Zn _1,19mg
MAJAZ; PULPA DE CARNE___»tab.ins.pe
Ca 59,00mg P _2,00mg
MOTELO; PULPA DE CARNE DE___»tab.ins.pe
Ca 51,00mg P _2,00mg
PATO; CARNE DE___»tab.ins.pe
Fe _1,80mg Ca 15,00mg P 188,0mg Zn _1,36mg
PAVO; CARNE DE___»tab.ins.pe
Fe _3,80mg Ca 15,00mg P 178,0mg Zn _2,20mg
POLLO; CORAZON DE___»tab.ins.pe
Fe _1,70mg Ca 12,00mg P 177,0mg Zn _6,59mg
POLLO; HIGADO DE___»tab.ins.pe
Fe _8,56mg Ca 11,00mg P 272,0mg Zn _3,07mg
POLLO; PULPA DE CARNE DE___»tab.ins.pe
Fe _1,50mg Ca 12,00mg P 173,0mg Zn _1,54mg
POLLO; SANGRE COCIDA___»tab.ins.pe
Fe 29,50mg Ca 14,00mg P 115,0mg
POLLO; SANGRE CRUDA DE___»tab.ins.pe
Fe 27,30mg Ca 12,00mg P 101,0mg

Inicio»
Aves en: REINO UNIDO
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca 10,00mg P 200,0mg Zn _1,10mg K 260,0mg Se 14,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 55,00mg Fe _0,40mg Ca _9,00mg P 180,0mg Zn _1,00mg K 240,0mg Se 13,00mcg Mn 10,00mcg Mg 22,00mg
CHICKEN, BREAST, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _9,00mg P 210,0mg Zn _1,10mg K 270,0mg Se 13,00mcg Mn 10,00mcg Mg 25,00mg
CHICKEN, BREAST, GRILLED W/ SKIN, MEAT ONLY___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _7,00mg P 280,0mg Zn _0,80mg K 410,0mg Se 15,00mcg Mn 10,00mcg Mg 34,00mg
CHICKEN, BREAST, GRILLED WO/ SKIN, MEAT ONLY___»tab.fsa.uk
Na 55,00mg Fe _0,40mg Ca _6,00mg P 310,0mg Zn _0,80mg K 460,0mg Se 16,00mcg Mn 10,00mcg Mg 36,00mg
CHICKEN, BREAST, GRILLED, MEAT AND SKIN___»tab.fsa.uk
Na 61,00mg Fe _0,60mg Ca _7,00mg P 270,0mg Zn _0,80mg K 400,0mg Se 15,00mcg Mn 10,00mcg Mg 33,00mg
CHICKEN, CORN-FED, RAW, DARK MEAT ONLY___»tab.fsa.uk
Na 80,00mg Fe _0,90mg Ca _7,00mg P 200,0mg Zn _1,60mg K 300,0mg Se 14,00mcg Mn 10,00mcg Mg 23,00mg
CHICKEN, CORN-FED, RAW, LIGHT MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _9,00mg P 230,0mg Zn _0,80mg K 330,0mg Se 12,00mcg Mn 10,00mcg Mg 28,00mg
CHICKEN, CORN-FED, RAW, MEAT ONLY___»tab.fsa.uk
Na 85,00mg Fe _0,60mg Ca _8,00mg P 210,0mg Zn _1,20mg K 320,0mg Se 13,00mcg Mn 10,00mcg Mg 26,00mg
CHICKEN, CORN-FED, RAW, SKIN ONLY___»tab.fsa.uk
Na 50,00mg Fe _0,60mg Ca _6,00mg P 95,00mg Zn _0,70mg K 130,0mg Mn 10,00mcg Mg _9,00mg
CHICKEN, CORN-FED, ROASTED, DARK MEAT ONLY___»tab.fsa.uk
Na 95,00mg Fe _1,00mg Ca _9,00mg P 200,0mg Zn _2,10mg K 290,0mg Se 16,00mcg Mn 20,00mcg Mg 22,00mg
CHICKEN, CORN-FED, ROASTED, LIGHT MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _9,00mg P 230,0mg Zn _0,80mg K 330,0mg Se 13,00mcg Mn 10,00mcg Mg 28,00mg
CHICKEN, CORN-FED, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,70mg Ca _9,00mg P 210,0mg Zn _1,50mg K 310,0mg Se 15,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, DARK MEAT, RAW___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca _7,00mg P 110,0mg Zn _1,70mg K 390,0mg Se 14,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, DARK MEAT, ROASTED___»tab.fsa.uk
Na 100,0mg Fe _0,80mg Ca 17,00mg P 200,0mg Zn _2,20mg K 300,0mg Se 17,00mcg Mn 20,00mcg Mg 23,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 75,00mg Fe _1,10mg Ca 30,00mg P 170,0mg Zn _1,90mg K 200,0mg Se 15,00mcg Mn 20,00mcg Mg 18,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN, WE___»tab.fsa.uk
Na 50,00mg Fe _0,70mg Ca 20,00mg P 110,0mg Zn _1,20mg K 130,0mg Se 10,00mcg Mn 10,00mcg Mg 12,00mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 70,00mg Fe _1,30mg Ca 30,00mg P 180,0mg Zn _2,20mg K 220,0mg Se 17,00mcg Mn 20,00mcg Mg 21,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 130,0mg Fe _1,00mg Ca 15,00mg P 210,0mg Zn _2,29mg K 280,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGH___»tab.fsa.uk
Na 80,00mg Fe _0,60mg Ca _9,00mg P 130,0mg Zn _1,40mg K 180,0mg Se 11,00mcg Mn 10,00mcg Mg 16,00mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 170,0mg Fe _0,90mg Ca 16,00mg P 210,0mg Zn _2,50mg K 260,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _0,90mg Ca 24,00mg P 180,0mg Zn _1,70mg K 210,0mg Se 14,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN, W___»tab.fsa.uk
Na 45,00mg Fe _0,60mg Ca 15,00mg P 110,0mg Zn _1,10mg K 130,0mg Se _9,00mcg Mn 10,00mcg Mg 12,00mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 75,00mg Fe _0,90mg Ca 26,00mg P 190,0mg Zn _1,80mg K 220,0mg Se 15,00mcg Mn 20,00mcg Mg 20,00mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _0,80mg Ca _7,00mg P 110,0mg Zn _1,40mg K 330,0mg Se 13,00mcg Mn 10,00mcg Mg 21,00mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
Na 55,00mg Fe _0,50mg Ca _5,00mg P 75,00mg Zn _1,00mg K 230,0mg Se _9,00mcg Mn 10,00mcg Mg 14,00mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 95,00mg Fe _0,80mg Ca 12,00mg P 180,0mg Zn _1,70mg K 230,0mg Se 16,00mcg Mn 10,00mcg Mg 20,00mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN, WEIG___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _6,00mg P 90,00mg Zn _0,90mg K 120,0mg Se _8,00mcg Mn 10,00mcg Mg 10,00mg
CHICKEN, LIGHT MEAT, RAW___»tab.fsa.uk
Na 60,00mg Fe _0,50mg Ca _5,00mg P 220,0mg Zn _0,70mg K 370,0mg Se 12,00mcg Mn 10,00mcg Mg 29,00mg
CHICKEN, LIGHT MEAT, ROASTED___»tab.fsa.uk
Na 60,00mg Fe _0,40mg Ca _7,00mg P 250,0mg Zn _0,80mg K 360,0mg Se 14,00mcg Mn 10,00mcg Mg 30,00mg
CHICKEN, MEAT ONLY, AVERAGE, RAW___»tab.fsa.uk
Na 77,00mg Fe _0,70mg Ca _6,00mg P 160,0mg Zn _1,20mg K 380,0mg Se 13,00mcg Mn 10,00mcg Mg 26,00mg
CHICKEN, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
Na 80,00mg Fe _0,70mg Ca 11,00mg P 220,0mg Zn _1,50mg K 330,0mg Se 16,00mcg Mn 20,00mcg Mg 26,00mg
CHICKEN, SKIN, CASSEROLED___»tab.fsa.uk
Na 55,00mg Fe _1,00mg Ca 17,00mg P 130,0mg Zn _1,00mg K 150,0mg Mn 20,00mcg Mg 14,00mg
CHICKEN, SKIN, DRY, ROASTED/GRILLED___»tab.fsa.uk
Na 80,00mg Fe _1,30mg Ca 16,00mg P 210,0mg Zn _1,20mg K 260,0mg Mn 30,00mcg Mg 26,00mg
CHICKEN, SKIN, MOIST, ROASTED/GRILLED___»tab.fsa.uk
Na 80,00mg Fe _1,00mg Ca 12,00mg P 170,0mg Zn _0,90mg K 240,0mg Mn 20,00mcg Mg 20,00mg
CHICKEN, SKIN, RAW___»tab.fsa.uk
Na 50,00mg Fe _0,60mg Ca _8,00mg P 91,00mg Zn _0,70mg K 130,0mg Se _9,00mcg Mn 10,00mcg Mg _9,00mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _1,00mg Ca 26,00mg P 170,0mg Zn _1,80mg K 170,0mg Se 15,00mcg Mn 20,00mcg Mg 16,00mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 60,00mg Fe _0,80mg Ca 22,00mg P 140,0mg Zn _1,50mg K 140,0mg Se 12,00mcg Mn 20,00mcg Mg 13,00mg
CHICKEN, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 40,00mg Fe _1,00mg Ca 14,00mg P 150,0mg Zn _2,10mg K 150,0mg Se 17,00mcg Mn 20,00mcg Mg 19,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca 15,00mg P 180,0mg Zn _1,30mg K 230,0mg Se 13,00mcg Mn 10,00mcg Mg 21,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN,___»tab.fsa.uk
Na 40,00mg Fe _0,40mg Ca 10,00mg P 120,0mg Zn _0,90mg K 160,0mg Se _9,00mcg Mn 10,00mcg Mg 14,00mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 65,00mg Fe _0,60mg Ca 15,00mg P 200,0mg Zn _1,30mg K 250,0mg Se 14,00mcg Mn 10,00mcg Mg 23,00mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca _6,00mg P 180,0mg Zn _0,80mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
Na 40,00mg Fe _0,40mg Ca _4,00mg P 120,0mg Zn _0,50mg K 210,0mg Se _8,00mcg Mn 10,00mcg Mg 16,00mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 100,0mg Fe _0,60mg Ca 11,00mg P 200,0mg Zn _1,10mg K 260,0mg Se 15,00mcg Mn 10,00mcg Mg 24,00mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN, WEI___»tab.fsa.uk
Na 55,00mg Fe _0,30mg Ca _6,00mg P 110,0mg Zn _0,60mg K 140,0mg Se _8,00mcg Mn 10,00mcg Mg 13,00mg
DUCK, CRISPY, CHINESE STYLE___»tab.fsa.uk
Na 453,0mg Fe _3,98mg Ca 22,00mg P 257,0mg Zn _2,80mg K 292,0mg Se 22,00mcg Mn 100,0mcg Mg 25,00mg
DUCK, RAW, MEAT ONLY___»tab.fsa.uk
Na 110,0mg Fe _2,40mg Ca 12,00mg P 200,0mg Zn _1,90mg K 290,0mg Se 22,00mcg Mg 19,00mg
DUCK, RAW, MEAT ONLY, WEIGHED W/ FAT, SKIN AND BON___»tab.fsa.uk
Na 31,00mg Fe _0,70mg Ca _3,00mg P 56,00mg Zn _1,00mg K 81,00mg Se _6,00mcg Mg _5,00mg
DUCK, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 73,00mg Fe _1,30mg Ca _8,00mg P 120,0mg Zn _1,30mg K 190,0mg Mg 14,00mg
DUCK, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 96,00mg Fe _2,70mg Ca 13,00mg P 200,0mg Zn _2,60mg K 270,0mg Se 22,00mcg Mg 20,00mg
DUCK, ROASTED, MEAT ONLY, WEIGHED W/ FAT, SKIN AND___»tab.fsa.uk
Na 20,00mg Fe _0,60mg Ca _3,00mg P 42,00mg Zn _0,60mg K 57,00mg Se _5,00mcg Mg _4,00mg
DUCK, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 87,00mg Fe _1,70mg Ca 22,00mg P 180,0mg Zn _2,20mg K 220,0mg Se 22,00mcg Mn 200,0mcg Mg 17,00mg
GIBLETS, CHICKEN, BOILED___»tab.fsa.uk
Na 67,00mg Fe _6,80mg Ca 10,00mg P 280,0mg Zn _3,50mg K 210,0mg Mn 200,0mcg Mg 18,00mg
GIBLETS, CHICKEN, RAW___»tab.fsa.uk
Na 82,00mg Fe _6,70mg Ca 10,00mg P 170,0mg Zn _2,80mg K 250,0mg Mn 200,0mcg Mg 17,00mg
GOOSE, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 61,00mg Fe _2,20mg Ca _7,00mg P 160,0mg Zn _1,70mg K 270,0mg Mg 17,00mg
GOOSE, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _3,30mg Ca 10,00mg P 220,0mg Zn _2,60mg K 320,0mg Mn 10,00mcg Mg 23,00mg
GROUSE, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 110,0mg Fe _4,59mg Ca 45,00mg P 260,0mg Zn _1,60mg K 380,0mg Se 20,00mcg Mn 290,0mcg Mg 32,00mg
GROUSE, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 51,00mg Fe _2,10mg Ca 21,00mg P 120,0mg Zn _0,80mg K 180,0mg Se _9,00mcg Mn 130,0mcg Mg 15,00mg
LIVER, CHICKEN, RAW___»tab.fsa.uk
Na 76,00mg Fe _9,19mg Ca _8,00mg P 280,0mg Zn _3,70mg K 260,0mg Mn 310,0mcg Mg 19,00mg
PARTRIDGE, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 100,0mg Fe _7,70mg Ca 46,00mg P 310,0mg K 410,0mg Mg 36,00mg
PARTRIDGE, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 60,00mg Fe _4,59mg Ca 28,00mg P 190,0mg K 240,0mg Mg 22,00mg
PHEASANT, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 66,00mg Fe _2,20mg Ca 28,00mg P 220,0mg Zn _1,30mg K 360,0mg Se 14,00mcg Mn 20,00mcg Mg 26,00mg
PHEASANT, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 34,00mg Fe _1,10mg Ca 15,00mg P 110,0mg Zn _0,70mg K 190,0mg Mn 10,00mcg Mg 13,00mg
PIGEON, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 92,00mg Fe _7,20mg Ca 32,00mg P 310,0mg Zn _1,70mg K 400,0mg Mn 50,00mcg Mg 30,00mg
PIGEON, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
Na 43,00mg Fe _3,40mg Ca 15,00mg P 150,0mg Zn _0,80mg K 190,0mg Mn 20,00mcg Mg 14,00mg
POUSSIN, RAW, MEAT AND SKIN___»tab.fsa.uk
Na 70,00mg Fe _0,60mg Ca _7,00mg P 150,0mg Zn _1,10mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
POUSSIN, RAW, MEAT AND SKIN, WEIGHED W/BONE___»tab.fsa.uk
Na 40,00mg Fe _0,30mg Ca _4,00mg P 85,00mg Zn _0,60mg K 180,0mg Se _7,00mcg Mn 10,00mcg Mg 13,00mg
TURKEY, BREAST, FILLET, GRILLED, MEAT ONLY___»tab.fsa.uk
Na 90,00mg Fe _0,60mg Ca _5,00mg P 380,0mg Zn _1,70mg K 550,0mg Se 17,00mcg Mn 10,00mcg Mg 42,00mg
TURKEY, DARK MEAT, RAW___»tab.fsa.uk
Na 90,00mg Fe _1,00mg Ca _7,00mg P 200,0mg Zn _3,10mg K 310,0mg Se 15,00mcg Mg 22,00mg
TURKEY, DARK MEAT, ROASTED___»tab.fsa.uk
Na 110,0mg Fe _1,20mg Ca 17,00mg P 260,0mg Zn _3,40mg K 330,0mg Se 17,00mcg Mn 20,00mcg Mg 25,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 105,0mg Fe _1,40mg Ca 15,00mg P 230,0mg Zn _3,70mg K 310,0mg Se 18,00mcg Mn 20,00mcg Mg 25,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
Na 75,00mg Fe _1,00mg Ca 11,00mg P 165,0mg Zn _2,70mg K 220,0mg Se 13,00mcg Mn 10,00mcg Mg 18,00mg
TURKEY, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
Na 105,0mg Fe _1,40mg Ca 15,00mg P 226,0mg Zn _3,90mg K 310,0mg Se 18,00mcg Mn 20,00mcg Mg 24,00mg
TURKEY, LIGHT MEAT, RAW___»tab.fsa.uk
Na 50,00mg Fe _0,30mg Ca _4,00mg P 230,0mg Zn _1,00mg K 360,0mg Se 10,00mcg Mg 27,00mg
TURKEY, LIGHT MEAT, ROASTED___»tab.fsa.uk
Na 50,00mg Fe _0,50mg Ca _6,00mg P 260,0mg Zn _1,40mg K 400,0mg Se 14,00mcg Mn 10,00mcg Mg 30,00mg
TURKEY, LIGHT MEAT, SELF-BASTING, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,40mg Ca _7,00mg P 240,0mg Zn _1,30mg K 340,0mg Se 16,00mcg Mn 10,00mcg Mg 27,00mg
TURKEY, MEAT, AVERAGE, RAW___»tab.fsa.uk
Na 68,00mg Fe _0,60mg Ca _5,00mg P 220,0mg Zn _1,90mg K 340,0mg Se 13,00mcg Mg 25,00mg
TURKEY, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca 11,00mg P 260,0mg Zn _2,50mg K 350,0mg Se 17,00mcg Mn 10,00mcg Mg 27,00mg
TURKEY, MINCE, STEWED___»tab.fsa.uk
Na 45,00mg Fe _1,40mg Ca 15,00mg P 180,0mg Zn _3,80mg K 210,0mg Se 19,00mcg Mn 20,00mcg Mg 21,00mg
TURKEY, SKIN, DRY, ROASTED___»tab.fsa.uk
Na 110,0mg Fe _1,60mg Ca 20,00mg P 250,0mg Zn _1,80mg K 330,0mg Mn 30,00mcg Mg 33,00mg
TURKEY, SKIN, MOIST, ROASTED___»tab.fsa.uk
Na 120,0mg Fe _1,30mg Ca 13,00mg P 220,0mg Zn _1,30mg K 290,0mg Mn 30,00mcg Mg 27,00mg
TURKEY, SKIN, RAW___»tab.fsa.uk
Na 67,00mg Fe _0,70mg Ca 11,00mg P 130,0mg Zn _1,10mg K 180,0mg Se _8,00mcg Mn 20,00mcg Mg 13,00mg
TURKEY, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
Na 65,00mg Fe _2,00mg Ca 12,00mg P 210,0mg Zn _5,40mg K 230,0mg Se 19,00mcg Mn 20,00mcg Mg 23,00mg
WHOLE CHICKEN, CORN-FED, RAW___»tab.fsa.uk
Na 80,00mg Fe _0,60mg Ca _8,00mg P 190,0mg Zn _1,10mg K 270,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
WHOLE CHICKEN, CORN-FED, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 50,00mg Fe _0,30mg Ca _5,00mg P 120,0mg Zn _0,70mg K 180,0mg Se _8,00mcg Mn 10,00mcg Mg 14,00mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 90,00mg Fe _0,80mg Ca 10,00mg P 210,0mg Zn _1,40mg K 300,0mg Se 15,00mcg Mn 20,00mcg Mg 25,00mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN, W___»tab.fsa.uk
Na 55,00mg Fe _0,50mg Ca _6,00mg P 130,0mg Zn _0,80mg K 180,0mg Se _9,00mcg Mn 10,00mcg Mg 15,00mg
WHOLE CHICKEN, RAW___»tab.fsa.uk
Na 70,00mg Fe _0,70mg Ca _7,00mg P 140,0mg Zn _1,10mg K 320,0mg Se 12,00mcg Mn 10,00mcg Mg 22,00mg
WHOLE CHICKEN, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 45,00mg Fe _0,40mg Ca _4,00mg P 90,00mg Zn _0,70mg K 210,0mg Se _8,00mcg Mn 10,00mcg Mg 14,00mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN___»tab.fsa.uk
Na 80,00mg Fe _0,70mg Ca 11,00mg P 220,0mg Zn _1,50mg K 320,0mg Se 15,00mcg Mn 20,00mcg Mg 26,00mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN, WEIGHED W/B___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _7,00mg P 140,0mg Zn _0,90mg K 200,0mg Se _9,00mcg Mn 10,00mcg Mg 16,00mg
WHOLE TURKEY, RAW___»tab.fsa.uk
Na 70,00mg Fe _0,60mg Ca _6,00mg P 210,0mg Zn _1,80mg K 320,0mg Se 12,00mcg Mg 23,00mg
WHOLE TURKEY, RAW, WEIGHED W/BONE___»tab.fsa.uk
Na 50,00mg Fe _0,40mg Ca _4,00mg P 150,0mg Zn _1,30mg K 230,0mg Se _8,00mcg Mg 16,00mg
WHOLE TURKEY, ROASTED___»tab.fsa.uk
Na 90,00mg Fe _0,90mg Ca 12,00mg P 260,0mg Zn _2,40mg K 350,0mg Se 17,00mcg Mn 20,00mcg Mg 27,00mg
WHOLE TURKEY, ROASTED, WEIGHED W/BONE___»tab.fsa.uk
Na 60,00mg Fe _0,60mg Ca _8,00mg P 170,0mg Zn _1,60mg K 230,0mg Se 11,00mcg Mn 10,00mcg Mg 17,00mg

Inicio»
Aves en: WEB
PAVO SIN DESGRASAR___»www.zonadiet.com
Na 60,00mg Fe _2,00mg Ca 20,00mg P 220,0mg K 250,0mg
POLLO CON PIEL___»www.zonadiet.com
Na 80,00mg Fe _2,00mg Ca 11,00mg P 200,0mg K 350,0mg
POLLO SIN PIEL___»www.zonadiet.com
Na 50,00mg Fe _1,10mg Ca 10,00mg P 210,0mg K 320,0mg

Casos: 614 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,sal,hipertension,hipotension,apetito,astenia,calambres,HTA
,cloruro de sodio
,salt,hypertension,hypotension,asthenia,appetite,cramps
,sel, asthenie, appetit, crampes, chlorure de sodium
,anemia,astenia,fatiga,estres
,asthenia,fatigue,stress,anemie,asthenie
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,cicatrizacion,crecimiento,glandulas sexuales
,cicatrization,growth,sex glands
,arritmias,calambres,apetito
,arrhytmias,cramps,appetite, arythmies, crampes, appetit
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,enzimas, enzimes, enzymes
,metabolismo,insulina,metabolism,insulin
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Minerals in Poultry, mineraux dans volailles

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