Vit. Complejo B en Untables

Untables, en:
ALEMANIA ___» 3 prod.
BRASIL ___» 2 prod.
DINAMARCA ___» 1 prod.
ESPAñA ___» 1 prod.
ESTADOS UNIDOS ___» 19 prod.
FRANCIA ___» 3 prod.
ITALIA ___» 4 prod.
NORUEGA ___» 6 prod.
REINO UNIDO ___» 12 prod.
WEB ___» 2 prod.
_________________________

2017/01/08 Vitaminas Complejo B por Producto
Cada 100g en UNTABLES
Enlaces» _Base: 63303 Productos_**

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Untables en: ALEMANIA
QUESO COTTAGE___»tab.sfk.de
B2 _0,26mg B12_2,00mcg B1 _0,03mg B9 _3,00mcg B3 _0,11mg B6 _0,03mg B5 _0,56mg
QUESO FUNDIDO 45% GRASA___»tab.sfk.de
B2 _0,38mg B12_0,25mcg B1 _0,03mg B9 _4,00mcg B3 _0,22mg B6 _0,07mg B5 _0,71mg
QUESO REQUESON 20% GRASA___»tab.sfk.de
B2 _0,27mg B12_1,00mcg B1 _0,03mg B9 _9,00mcg B3 _0,14mg B6 _0,06mg B5 _0,68mg

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Untables en: BRASIL
QUEIJO, REQUEIJAO, CREMOSO___»tab.taco.br
B2 _0,19mg
QUEIJO, RICOTA___»tab.taco.br
B2 _0,15mg

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Untables en: DINAMARCA
CHEESE; COTTAGE; 20 % FIDM.___»tab.dtu.dk
B2 _0,30mg B12_0,62mcg B1 _0,05mg B9 _2,80mcg B3 _2,96mg B6 _0,07mg B5 _0,21mg

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Untables en: ESPAñA
QUESO PARA UNTAR___»tab.kelloggs.es
B2 _0,36mg B12_0,60mcg B1 _0,05mg B9 19,00mcg B3 _0,12mg B6 _0,08mg

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Untables en: ESTADOS UNIDOS
CHEESE FONDUE___»tab.usda.us
B2 _0,20mg B12_0,83mcg B1 _0,03mg B9 _8,00mcg B3 _0,19mg B6 _0,06mg B5 _0,23mg
CHEESE SPRD;CRM CHS BASE___»tab.usda.us
B2 _0,19mg B12_0,40mcg B1 _0,02mg B9 12,00mcg B3 _0,95mg B6 _0,04mg
CHEESE SPRD;PAST PROCESS;AMERICAN;W/DI NA PO4___»tab.usda.us
B2 _0,43mg B12_0,40mcg B1 _0,05mg B9 _7,00mcg B3 _0,13mg B6 _0,12mg B5 _0,69mg
CHEESE SPRD;PAST PROCESS;AMERICAN;WO/DI NA PO4___»tab.usda.us
B2 _0,43mg B12_0,40mcg B1 _0,05mg B9 _7,00mcg B3 _0,13mg B6 _0,12mg B5 _0,69mg
CHEESE;COTTAGE;CRMD;LRG OR SML CURD___»tab.usda.us
B2 _0,16mg B12_0,43mcg B1 _0,03mg B9 12,00mcg B3 _0,10mg B6 _0,05mg B5 _0,56mg
CHEESE;COTTAGE;CRMD;W/FRUIT___»tab.usda.us
B2 _0,14mg B12_0,53mcg B1 _0,03mg B9 11,00mcg B3 _0,15mg B6 _0,07mg B5 _0,18mg
CHEESE;COTTAGE;LOWFAT;1% MILKFAT___»tab.usda.us
B2 _0,17mg B12_0,63mcg B1 _0,02mg B9 12,00mcg B3 _0,13mg B6 _0,07mg B5 _0,22mg
CHEESE;COTTAGE;LOWFAT;1% MILKFAT;LACTOSE RED___»tab.usda.us
B2 _0,16mg B12_0,63mcg B1 _0,02mg B9 12,00mcg B3 _0,13mg B6 _0,07mg
CHEESE;COTTAGE;LOWFAT;1% MILKFAT;NO NA___»tab.usda.us
B2 _0,16mg B12_0,63mcg B1 _0,02mg B9 12,00mcg B3 _0,13mg B6 _0,07mg
CHEESE;COTTAGE;LOWFAT;1% MILKFAT;W/VEG___»tab.usda.us
B2 _0,13mg B12_0,49mcg B1 _0,01mg B9 10,00mcg B3 _0,10mg B6 _0,05mg
CHEESE;COTTAGE;LOWFAT;2% MILKFAT___»tab.usda.us
B2 _0,20mg B12_0,45mcg B1 _0,04mg B9 10,00mcg B3 _0,11mg B6 _0,02mg B5 _0,25mg
CHEESE;COTTAGE;NONFAT;UNCRMD;DRY;LRG OR SML CURD___»tab.usda.us
B2 _0,23mg B12_0,46mcg B1 _0,02mg B9 _9,00mcg B3 _0,14mg B6 _0,02mg B5 _0,45mg
CHEESE;COTTAGE;W/VEG___»tab.usda.us
B2 _0,13mg B12_0,49mcg B1 _0,01mg B9 17,00mcg B3 _0,10mg B6 _0,05mg
CHEESE;CREAM___»tab.usda.us
B2 _0,13mg B12_0,25mcg B1 _0,02mg B9 11,00mcg B3 _0,15mg B6 _0,04mg B5 _0,56mg
CHEESE;CREAM;FAT FREE___»tab.usda.us
B2 _0,27mg B12_0,95mcg B1 _0,04mg B9 35,00mcg B3 _0,23mg B6 _0,05mg B5 _0,84mg
CHEESE;CREAM;LOW FAT___»tab.usda.us
B2 _0,19mg B12_0,92mcg B1 _0,04mg B9 19,00mcg B3 _0,13mg B6 _0,05mg B5 _0,85mg
CHEESE;RICOTTA;PART SKIM MILK___»tab.usda.us
B2 _0,19mg B12_0,28mcg B1 _0,02mg B9 13,00mcg B3 _0,08mg B6 _0,02mg B5 _0,24mg
CHEESE;RICOTTA;WHOLE MILK___»tab.usda.us
B2 _0,20mg B12_0,34mcg B1 _0,01mg B9 12,00mcg B3 _0,10mg B6 _0,04mg B5 _0,21mg
KRAFT VELVEETA PAST PROCESS CHS SPRD___»tab.usda.us
B2 _0,35mg

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Untables en: FRANCIA
CANCOILLOTTE (SPEC. FROMAGERE FONDUE)___»tab.ciqual.fr
B2 _0,31mg B12_0,38mcg B1 _0,08mg B9 12,00mcg B3 _0,49mg B6 _0,04mg B5 _0,40mg
FONDUE SAVOYARDE___»tab.ciqual.fr
B2 _0,21mg B12_0,83mcg B1 _0,04mg B9 _8,00mcg B6 _0,07mg B5 _0,12mg
RICOTTA___»tab.ciqual.fr
B2 _0,19mg B12_0,34mcg B1 _0,02mg B9 _9,00mcg B3 _0,10mg B6 _0,04mg B5 _0,21mg

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Untables en: ITALIA
FORMAGGIO CREMOSO SPALMABILE___»tab.crea.it
B2 _0,17mg B1 _0,03mg B3 _0,10mg
MASCARPONE___»tab.crea.it
B2 _0,22mg B1 _0,01mg B3 _0,10mg
RICOTTA DI PECORA___»tab.crea.it
B1 _0,03mg
TALEGGIO___»tab.crea.it
B2 _0,22mg

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Untables en: NORUEGA
GAMALOST FRA VIK SMORBAR___»Tine.no
B2 _0,52mg B12_0,50mcg B5 _0,90mg
MOLSGOMME___»Tine.no
B2 _0,48mg
NAMDALSGOMME___»Tine.no
B2 _0,73mg B12_1,10mcg B9 43,00mcg B5 _1,80mg
PULTOST HEDEMARK___»Tine.no
B2 _0,89mg B12_0,90mcg
PULTOST LILLEHAMMER___»Tine.no
B2 _0,89mg B12_0,90mcg
PULTOST LOITEN___»Tine.no
B2 _0,56mg B12_0,60mcg

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Untables en: REINO UNIDO
CHEESE SPREAD, FLAVOURED___»tab.fsa.uk
B2 _0,25mg B12_0,60mcg B1 _0,15mg B9 19,00mcg B3 _0,20mg B6 _0,08mg B5 _0,31mg
CHEESE SPREAD, LACTIC___»tab.fsa.uk
B2 _0,28mg B12_0,50mcg B1 _0,03mg B9 31,00mcg B3 _0,20mg B6 _0,08mg B5 _0,26mg
CHEESE SPREAD, PLAIN___»tab.fsa.uk
B2 _0,36mg B12_0,60mcg B1 _0,05mg B9 19,00mcg B3 _0,10mg B6 _0,08mg B5 _0,51mg
CHEESE SPREAD, REDUCED FAT___»tab.fsa.uk
B2 _0,53mg B12_2,00mcg B1 _0,06mg B9 _7,00mcg B3 _0,10mg B6 _0,07mg B5 _0,42mg
CHEESE, COTTAGE, PLAIN___»tab.fsa.uk
B2 _0,24mg B12_0,60mcg B1 _0,05mg B9 22,00mcg B3 _0,20mg B6 _0,05mg B5 _0,30mg
CHEESE, COTTAGE, PLAIN, REDUCED FAT___»tab.fsa.uk
B2 _0,24mg B12_0,60mcg B1 _0,05mg B9 22,00mcg B3 _0,20mg B6 _0,05mg B5 _0,30mg
CHEESE, RICOTTA___»tab.fsa.uk
B2 _0,19mg B12_0,30mcg B1 _0,02mg B3 _0,10mg B6 _0,03mg
CHEESE, SPREADABLE, SOFT WHITE, FULL FAT___»tab.fsa.uk
B2 _0,26mg B12_0,30mcg B1 _0,03mg B9 23,00mcg B3 _0,10mg B6 _0,01mg B5 _0,20mg
CHEESE, SPREADABLE, SOFT WHITE, LOW FAT___»tab.fsa.uk
B2 _0,52mg B12_0,60mcg B1 _0,06mg B9 47,00mcg B3 _0,10mg B6 _0,02mg B5 _0,40mg
CHEESE, SPREADABLE, SOFT WHITE, MEDIUM FAT___»tab.fsa.uk
B2 _0,34mg B12_0,40mcg B1 _0,04mg B9 30,00mcg B3 _0,10mg B6 _0,01mg B5 _0,26mg
COTTAGE CHEESE, PLAIN, W/ ADDITIONS___»tab.fsa.uk
B2 _0,21mg B12_0,60mcg B1 _0,06mg B9 13,00mcg B3 _0,20mg B6 _0,08mg B5 _0,31mg
QUARK___»tab.fsa.uk
B2 _0,30mg B12_0,70mcg B1 _0,04mg B9 45,00mcg B3 _0,20mg B6 _0,08mg B5 _0,44mg

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Untables en: WEB
QUESO BLANCO CREMOSO___»www.zonadiet.com
B2 _0,40mg B1 _0,03mg B3 _0,10mg
QUESO BLANCO DESCREMADO___»www.zonadiet.com
B2 _0,20mg B1 _0,02mg B3 _0,10mg

Casos: 53 (seuo)
ENLACES:
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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