Vit. Complejo B en Quesos

2016/11/01 Vitaminas Complejo B por Producto
Cada 100g en QUESOS
Enlaces» _Base: 61939 Productos_**

Quesos en: ALEMANIA
FETA 45% GRASA___»tab.sfk.de
B2 _0,50mg B12_2,00mcg B1 _0,04mg B9 30,00mcg B3 _0,10mg B6 _0,20mg B5 _1,00mg
QUESO AZUL 50% DE GRASA___»tab.sfk.de
B2 _0,50mg B12_1,00mcg B1 _0,04mg B9 40,00mcg B3 _0,81mg B6 _0,18mg B5 _2,00mg
QUESO BEL PAESE___»tab.sfk.de
B2 _0,22mg B1 _0,03mg B3 _0,26mg
QUESO BRIE 50% DE GRASA___»tab.sfk.de
B2 _0,34mg B12_2,00mcg B1 _0,05mg B9 65,00mcg B3 _1,12mg B6 _0,23mg B5 _0,69mg
QUESO CAMEMBERT 50% GRASA___»tab.sfk.de
B2 _0,56mg B12_3,00mcg B1 _0,04mg B9 55,00mcg B3 _1,00mg B6 _0,24mg B5 _0,76mg
QUESO CHEDDAR 50% GRASA___»tab.sfk.de
B2 _0,44mg B12_1,00mcg B1 _0,03mg B9 19,00mcg B3 _0,11mg B6 _0,05mg B5 _0,28mg
QUESO CREMOSO 50% GRASA___»tab.sfk.de
B2 _0,28mg B12_0,65mcg B1 _0,05mg B3 _0,14mg B6 _0,07mg B5 _0,54mg
QUESO CREMOSO DOBLE CREMA MIN.60% GRASA___»tab.sfk.de
B2 _0,23mg B12_0,53mcg B1 _0,04mg B3 _0,11mg B6 _0,06mg B5 _0,44mg
QUESO DE CABRA___»tab.sfk.de
B2 _0,50mg B12_3,00mcg B1 _0,05mg B9 _8,00mcg B3 _3,50mg B6 _0,20mg B5 _1,20mg
QUESO DE LECHE ACIDA 10% GRASA___»tab.sfk.de
B2 _0,36mg B12_2,00mcg B1 _0,03mg B9 _3,00mcg B3 _0,70mg B6 _0,03mg B5 _0,60mg
QUESO EDAM 40% GRASA___»tab.sfk.de
B2 _0,37mg B12_2,00mcg B1 _0,05mg B9 20,00mcg B3 _0,07mg B6 _0,07mg B5 _0,35mg
QUESO EMMENTAL 45% GRASA___»tab.sfk.de
B2 _0,34mg B12_2,00mcg B1 _0,05mg B9 _4,00mcg B3 _0,18mg B6 _0,06mg B5 _0,40mg
QUESO FRESCO 20% GRASA___»tab.sfk.de
B2 _0,28mg B12_2,00mcg B1 _0,03mg B9 _3,00mcg B3 _0,10mg B6 _0,03mg B5 _0,56mg
QUESO GORGONZOLA___»tab.sfk.de
B2 _0,43mg B12_2,00mcg B1 _0,05mg B9 35,00mcg B3 _0,70mg B6 _0,60mg B5 _1,50mg
QUESO GOUDA 45% GRASA___»tab.sfk.de
B2 _0,20mg B1 _0,03mg B9 20,00mcg B3 _0,10mg B6 _0,08mg B5 _0,34mg
QUESO GRUYERE___»tab.sfk.de
B2 _0,30mg B12_2,00mcg B1 _0,05mg B9 10,00mcg B3 _0,14mg B6 _0,08mg B5 _0,52mg
QUESO LIMBURGER 20% GRASA___»tab.sfk.de
B2 _0,35mg B12_2,00mcg B1 _0,03mg B9 50,00mcg B3 _0,20mg B6 _0,20mg B5 _1,20mg
QUESO LIMBURGER 40% GRASA___»tab.sfk.de
B2 _0,35mg B12_2,00mcg B1 _0,05mg B9 60,00mcg B3 _0,13mg B6 _0,14mg B5 _1,18mg
QUESO MANTECOSO 50% GRASA___»tab.sfk.de
B2 _0,35mg B12_2,00mcg B1 _0,05mg B9 18,00mcg B3 _0,10mg B6 _0,06mg B5 _0,80mg
QUESO MOZZARELLA___»tab.sfk.de
B2 _0,33mg B12_2,00mcg B1 _0,03mg B9 20,00mcg B3 _0,37mg B6 _0,08mg
QUESO MUENSTER 45% GRASA___»tab.sfk.de
B2 _0,32mg B12_1,00mcg B1 _0,03mg B9 12,00mcg B3 _0,10mg B6 _0,05mg B5 _0,19mg
QUESO MUENSTER 50% GRASA___»tab.sfk.de
B2 _0,32mg B12_1,00mcg B1 _0,03mg B9 12,00mcg B3 _0,10mg B6 _0,05mg B5 _0,19mg
QUESO PARMESANO___»tab.sfk.de
B2 _0,62mg B12_2,00mcg B1 _0,02mg B9 20,00mcg B3 _0,17mg B6 _0,09mg B5 _0,86mg
QUESO PROVOLONE___»tab.sfk.de
B2 _0,32mg B1 _0,02mg B3 _0,16mg
QUESO ROQUEFORT___»tab.sfk.de
B2 _0,59mg B12_1,00mcg B1 _0,04mg B9 50,00mcg B3 _0,73mg B6 _0,12mg B5 _1,73mg
QUESO TILSIT 45% GRASA___»tab.sfk.de
B2 _0,36mg B12_2,00mcg B1 _0,06mg B3 _0,21mg B5 _0,35mg
ROMADUR 30% GRASA___»tab.sfk.de
B2 _0,35mg B1 _0,05mg

Quesos en: ARGENTINA
QUESO (EN GENERAL)___»s/d.ar
B2 _0,45mg B1 _0,30mg
QUESO BELPAESE___»ArgenFood.ar
B2 _0,45mg B1 _0,04mg
QUESO CHEDDAR___»ArgenFood.ar
B2 _1,23mg B1 _0,05mg
QUESO CUARTIROLO___»ArgenFood.ar
B2 _0,93mg B1 _0,04mg
QUESO FONTINA___»ArgenFood.ar
B2 _0,31mg B1 _0,07mg
QUESO GORGONZOLA___»ArgenFood.ar
B2 _0,39mg B1 _0,05mg
QUESO GOYA___»ArgenFood.ar
B2 _0,61mg B1 _0,05mg
QUESO GRUYERE___»ArgenFood.ar
B2 _0,61mg B1 _0,04mg
QUESO HOLANDA___»ArgenFood.ar
B2 _0,27mg B1 _0,06mg
QUESO LIMBURGUES___»ArgenFood.ar
B2 _0,65mg B1 _0,03mg
QUESO PROVOLONE___»ArgenFood.ar
B2 _0,28mg B1 _0,07mg
QUESO REGGIANITO___»ArgenFood.ar
B2 _0,27mg B1 _0,05mg
QUESO ROQUEFORT___»ArgenFood.ar
B2 _0,40mg B1 _0,24mg
QUESO SBRINZ___»ArgenFood.ar
B2 _0,25mg B1 _0,05mg

Quesos en: BRASIL
QUEIJO, MINAS, FRESCAL___»tab.taco.br
B2 _0,25mg
QUEIJO, MINAS, MEIA CURA___»tab.taco.br
B2 _0,32mg B1 _0,03mg
QUEIJO, MOZARELA___»tab.taco.br
B2 _0,20mg
QUEIJO, PARMESAO___»tab.taco.br
B2 _0,44mg B6 _0,23mg
QUEIJO, PASTEURIZADO___»tab.taco.br
B2 _0,20mg
QUEIJO, PETIT SUISSE, MORANGO___»tab.taco.br
B2 _0,27mg B1 _0,22mg B3 _2,68mg B6 _0,21mg
QUEIJO, PRATO___»tab.taco.br
B2 _0,22mg

Quesos en: DINAMARCA
CHEESE; BLUE AND WHITE MOULD; 70 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,23mcg B1 _0,04mg B9 36,00mcg B3 _3,83mg B6 _0,23mg B5 _1,73mg
CHEESE; BRIE; 45 % FIDM.___»tab.dtu.dk
B2 _0,34mg B12_1,65mcg B1 _0,05mg B9 91,00mcg B3 _5,21mg B6 _0,23mg B5 _0,69mg
CHEESE; BRIE; 50 % FIDM.___»tab.dtu.dk
B2 _0,34mg B12_1,65mcg B1 _0,05mg B9 90,00mcg B3 _4,88mg B6 _0,23mg B5 _0,69mg
CHEESE; BRIE; 60 % FIDM.___»tab.dtu.dk
B2 _0,34mg B12_1,65mcg B1 _0,05mg B9 90,00mcg B3 _4,38mg B6 _0,23mg B5 _0,69mg
CHEESE; CAMEMBERT; 30 % FIDM.___»tab.dtu.dk
B2 _0,45mg B12_1,12mcg B1 _0,05mg B9 62,00mcg B3 _7,63mg B6 _0,25mg B5 _1,36mg
CHEESE; CAMEMBERT; 45 % FIDM.___»tab.dtu.dk
B2 _0,45mg B12_1,12mcg B1 _0,05mg B9 62,00mcg B3 _6,80mg B6 _0,25mg B5 _1,36mg
CHEESE; CAMEMBERT; 50 % FIDM.___»tab.dtu.dk
B2 _0,45mg B12_1,12mcg B1 _0,05mg B9 62,00mcg B3 _6,30mg B6 _0,25mg B5 _1,36mg
CHEESE; CREAM; 60 % FIDM.___»tab.dtu.dk
B2 _0,20mg B12_0,22mcg B1 _0,04mg B9 13,00mcg B3 _2,43mg B6 _0,06mg B5 _0,27mg
CHEESE; CREAM; 70 % FIDM.___»tab.dtu.dk
B2 _0,20mg B12_0,22mcg B1 _0,04mg B9 13,00mcg B3 _2,27mg B6 _0,06mg B5 _0,27mg
CHEESE; DANISH BLUE; 50 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,23mcg B1 _0,04mg B9 36,00mcg B3 _5,67mg B6 _0,23mg B5 _1,73mg
CHEESE; DANISH BLUE; 60 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,23mcg B1 _0,04mg B9 36,00mcg B3 _4,83mg B6 _0,23mg B5 _1,73mg
CHEESE; FIRM; 10 % FIDM.___»tab.dtu.dk
B3 _5,50mg
CHEESE; FIRM; 20 % FIDM.; ALL VARIETIES___»tab.dtu.dk
B2 _0,32mg B12_1,60mcg B1 _0,06mg B9 60,00mcg B3 _7,10mg B6 _0,08mg B5 _0,34mg
CHEESE; FIRM; 30 % FIDM.; ALL VARIETIES___»tab.dtu.dk
B2 _0,33mg B12_1,52mcg B1 _0,06mg B9 60,00mcg B3 _6,77mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; 40 % FIDM.; ALL VARIETIES___»tab.dtu.dk
B2 _0,33mg B12_1,60mcg B1 _0,05mg B9 60,00mcg B3 _5,93mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; 45 % FIDM.; ALL VARIETIES___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,77mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; DANBO; 20 % FIDM.___»tab.dtu.dk
B2 _0,32mg B12_1,60mcg B1 _0,06mg B9 58,00mcg B3 _6,60mg B6 _0,08mg B5 _0,34mg
CHEESE; FIRM; DANBO; 30 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,52mcg B1 _0,06mg B9 60,00mcg B3 _6,60mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; DANBO; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,60mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; ELBO; 40 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,60mcg B1 _0,05mg B9 60,00mcg B3 _6,27mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; FYNBO; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _6,10mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; MARIBO; 30 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,52mcg B1 _0,06mg B9 60,00mcg B3 _6,77mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; MARIBO; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _6,27mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; MYNSTER; 50 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,60mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; SAMSOE; 30 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,52mcg B1 _0,06mg B9 60,00mcg B3 _7,10mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; SAMSOE; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _6,27mg B6 _0,09mg B5 _0,34mg
CHEESE; FIRM; SVENBO; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _6,43mg B6 _0,09mg B5 _0,34mg
CHEESE; HARD; CHEDDAR; DANISH___»tab.dtu.dk
B2 _0,50mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _6,10mg B6 _0,08mg B5 _0,30mg
CHEESE; HARD; CHESIRE; 50 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _5,60mg B6 _0,08mg B5 _0,30mg
CHEESE; HARD; EMMENTALER; 45 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _6,60mg B6 _0,08mg B5 _0,30mg
CHEESE; HARD; GRANA; 32 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,60mcg B1 _0,04mg B9 _7,00mcg B3 _7,94mg B6 _0,09mg B5 _0,53mg
CHEESE; HARD; GRUYERE; 45 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _6,93mg B6 _0,08mg B5 _0,30mg
CHEESE; HARD; HINGINO; 32 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,60mcg B1 _0,04mg B9 _7,00mcg B3 _7,77mg B6 _0,09mg B5 _0,53mg
CHEESE; HARD; PARMESAN; 32 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,60mcg B1 _0,04mg B9 _7,00mcg B3 _7,94mg B6 _0,09mg B5 _0,53mg
CHEESE; HARD; PARMESAN; GRATED___»tab.dtu.dk
B2 _0,49mg B12_1,60mcg B1 _0,03mg B9 10,00mcg B3 _8,94mg B6 _0,05mg B5 _0,33mg
CHEESE; MYCELLA BLUE; 50 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,23mcg B1 _0,04mg B9 36,00mcg B3 _6,00mg B6 _0,23mg B5 _1,73mg
CHEESE; PROCESSED; 20 % FIDM.___»tab.dtu.dk
B2 _0,44mg B12_1,01mcg B1 _0,09mg B9 _7,09mcg B3 _7,23mg B6 _0,03mg B5 _0,41mg
CHEESE; PROCESSED; 30 % FIDM.___»tab.dtu.dk
B2 _0,43mg B12_1,00mcg B1 _0,09mg B9 _7,00mcg B3 _6,10mg B6 _0,03mg B5 _0,40mg
CHEESE; PROCESSED; 45 % FIDM.___»tab.dtu.dk
B2 _0,43mg B12_1,00mcg B1 _0,09mg B9 _7,00mcg B3 _5,60mg B6 _0,03mg B5 _0,40mg
CHEESE; QUARG; 45 % FIDM.___»tab.dtu.dk
B2 _0,30mg B12_0,62mcg B1 _0,05mg B9 27,00mcg B3 _2,70mg B6 _0,06mg B5 _0,21mg
CHEESE; QUARG; 45 % FIDM.; WITH VANILLA___»tab.dtu.dk
B2 _0,30mg B12_0,62mcg B1 _0,05mg B9 27,00mcg B3 _2,02mg B6 _0,06mg B5 _0,21mg
CHEESE; QUARG; 5 % FIDM.___»tab.dtu.dk
B2 _0,30mg B12_0,62mcg B1 _0,05mg B9 27,00mcg B3 _2,87mg B6 _0,06mg B5 _0,21mg
CHEESE; ROQUEFORT; DANISH; 50 % FIDM.___»tab.dtu.dk
B2 _0,50mg B12_1,23mcg B1 _0,04mg B9 70,00mcg B3 _5,67mg B6 _0,23mg B5 _1,73mg
CHEESE; SEMIHARD; ESROM; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,60mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; ESROM; 60 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _4,59mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; FETA; 40 % FIDM___»tab.dtu.dk
B2 _0,45mg B12_1,12mcg B1 _0,05mg B9 62,00mcg B3 _6,30mg B6 _0,25mg B5 _1,36mg
CHEESE; SEMIHARD; FETA; 50 % FIDM___»tab.dtu.dk
B2 _0,45mg B12_1,12mcg B1 _0,05mg B9 62,00mcg B3 _5,97mg B6 _0,25mg B5 _1,36mg
CHEESE; SEMIHARD; FONTINA; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,77mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; FONTINA; 50 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,60mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; HAVARTI; 30 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,06mg B9 60,00mcg B3 _7,10mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; HAVARTI; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,77mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; HAVARTI; 60 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _4,59mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; MOZZARELLA; 30 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,52mcg B1 _0,06mg B9 60,00mcg B3 _6,77mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; MOZZARELLA; 45 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,60mg B6 _0,09mg B5 _0,34mg
CHEESE; SEMIHARD; ST. PAULIN; 50 % FIDM.___»tab.dtu.dk
B2 _0,33mg B12_1,38mcg B1 _0,05mg B9 60,00mcg B3 _5,43mg B6 _0,09mg B5 _0,34mg
CHEESE; UNRIPENED; SMOKED; 40 % FIDM.___»tab.dtu.dk
B2 _0,45mg B12_1,04mcg B1 _0,06mg B9 _2,80mcg B3 _2,63mg B6 _0,07mg B5 _0,21mg
CHEESE; UNRIPENED; SMOKED; 5 % FIDM.___»tab.dtu.dk
B2 _0,45mg B12_1,04mcg B1 _0,06mg B9 _2,80mcg B3 _3,13mg B6 _0,07mg B5 _0,21mg
CHEESE; WHEY; MYSEOST; 33 % FIDM.___»tab.dtu.dk
B2 _1,50mg B12_0,37mcg B1 _0,13mg B9 60,00mcg B3 _4,30mg B6 _0,13mg B5 _0,34mg

Quesos en: ESPAñA
PETIT-SUISE NATURAL AZUCARADO___»tab.kelloggs.es
B2 _0,18mg B12_0,30mcg B1 _0,03mg B9 _4,00mcg B3 _2,90mg B6 _0,05mg
QUESO AZUL___»tab.kelloggs.es
B2 _0,50mg B12_0,59mcg B1 _0,04mg B9 40,00mcg B3 _3,50mg B6 _0,18mg
QUESO BRIE___»tab.kelloggs.es
B2 _0,43mg B12_1,20mcg B1 _0,04mg B9 58,00mcg B3 _0,40mg B6 _0,15mg
QUESO CAMEMBERT___»tab.kelloggs.es
B2 _0,60mg B12_2,80mcg B1 _0,05mg B9 44,00mcg B3 _6,20mg B6 _0,25mg
QUESO CHEDDAR___»tab.kelloggs.es
B2 _0,44mg B12_0,96mcg B1 _0,04mg B9 19,00mcg B3 _4,30mg B6 _0,06mg
QUESO DE BOLA___»tab.kelloggs.es
B2 _0,30mg B12_1,40mcg B1 _0,03mg B9 20,00mcg B3 _5,90mg B6 _0,08mg
QUESO DE BURGOS___»tab.kelloggs.es
B2 _0,17mg B12_0,66mcg B1 _0,02mg B9 14,30mcg B3 _1,20mg B6 _0,08mg
QUESO DE CABRA CURADO___»tab.kelloggs.es
B2 _1,20mg B12_1,50mcg B1 _0,14mg B9 53,00mcg B3 _7,20mg B6 _0,10mg
QUESO DE CABRA TIERNO___»tab.kelloggs.es
B2 _0,63mg B12_2,00mcg B1 _0,04mg B9 19,00mcg B3 _0,65mg B6 _0,12mg
QUESO DE CABRALES___»tab.kelloggs.es
B2 _0,60mg B12_1,20mcg B1 _0,03mg B9 50,00mcg B3 _6,30mg B6 _0,08mg
QUESO EMMENTAL___»tab.kelloggs.es
B2 _0,34mg B12_2,00mcg B1 _0,05mg B9 20,00mcg B3 _6,00mg B6 _0,08mg
QUESO EN LONCHAS___»tab.kelloggs.es
B2 _0,30mg B12_1,40mcg B1 _0,03mg B9 20,00mcg B3 _5,90mg B6 _0,08mg
QUESO EN PORCIONES___»tab.kelloggs.es
B2 _0,30mg B12_0,30mcg B1 _0,03mg B9 _5,00mcg B3 _4,20mg B6 _0,01mg
QUESO EN PORCIONES DESCREMADO___»tab.kelloggs.es
B2 _0,30mg B12_0,50mcg B1 _0,02mg B9 _9,00mcg B3 _0,10mg B6 _0,01mg
QUESO GALLEGO___»tab.kelloggs.es
B2 _0,20mg B12_0,80mcg B1 _0,03mg B9 15,00mcg B3 _4,70mg B6 _0,08mg
QUESO GORGONZOLA___»tab.kelloggs.es
B2 _0,43mg B12_1,20mcg B1 _0,05mg B9 31,00mcg B3 _0,90mg B6 _0,11mg
QUESO GOUDA___»tab.kelloggs.es
B2 _0,20mg B12_1,70mcg B1 _0,03mg B9 21,00mcg B3 _5,20mg B6 _0,08mg
QUESO GRUYERE___»tab.kelloggs.es
B2 _0,35mg B12_1,50mcg B1 _0,02mg B9 20,00mcg B3 _6,00mg B6 _0,08mg
QUESO IDIAZáBAL___»tab.kelloggs.es
B2 _0,30mg B12_1,50mcg B1 _0,03mg B9 20,00mcg B3 _7,20mg B6 _0,10mg
QUESO MANCHEGO CURADO___»tab.kelloggs.es
B2 _0,30mg B12_1,50mcg B1 _0,03mg B9 20,00mcg B3 _8,19mg B6 _0,08mg
QUESO MANCHEGO FRESCO___»tab.kelloggs.es
B2 _0,30mg B12_1,40mcg B1 _0,02mg B9 20,00mcg B3 _5,20mg B6 _0,20mg
QUESO MANCHEGO SEMICURADO___»tab.kelloggs.es
B2 _0,30mg B12_1,50mcg B1 _0,03mg B9 20,00mcg B3 _6,70mg B6 _0,20mg
QUESO MOZZARELLA___»tab.kelloggs.es
B2 _0,27mg B1 _0,03mg B9 10,00mcg B3 _0,14mg B6 _0,60mg
QUESO PARMESANO___»tab.kelloggs.es
B2 _0,33mg B12_1,50mcg B1 _0,02mg B9 20,00mcg B3 _9,30mg B6 _0,10mg
QUESO RALLADO___»tab.kelloggs.es
B2 _0,33mg B12_1,50mcg B1 _0,02mg B9 20,00mcg B3 _9,30mg B6 _0,10mg
QUESO ROQUEFORT___»tab.kelloggs.es
B2 _0,70mg B12_1,20mcg B1 _0,03mg B9 50,00mcg B3 _6,30mg B6 _0,15mg
QUESO TORTA DEL CASAR___»tab.kelloggs.es
B2 _0,30mg B12_1,50mcg B1 _0,03mg B9 50,00mcg B3 _7,20mg B6 _0,10mg
REQUESóN___»tab.kelloggs.es
B2 _0,23mg B12_0,60mcg B1 _0,02mg B9 18,00mcg B3 _3,30mg B6 _0,08mg

Quesos en: ESTADOS UNIDOS
CHEESE FD;COLD PK;AMERICAN___»tab.usda.us
B2 _0,45mg B12_1,28mcg B1 _0,03mg B9 _5,00mcg B3 _0,07mg B6 _0,14mg B5 _0,98mg
CHEESE FD;PAST PROCESS;AMERICAN;W/DI NA PO4___»tab.usda.us
B2 _0,44mg B12_1,12mcg B1 _0,03mg B9 _7,00mcg B3 _0,14mg B6 _0,14mg B5 _0,56mg
CHEESE FD;PAST PROCESS;AMERICAN;WO/DI NA PO4___»tab.usda.us
B2 _0,52mg B12_1,26mcg B1 _0,07mg B9 _7,00mcg B3 _0,17mg B6 _0,07mg B5 _0,97mg
CHEESE FD;PAST PROCESS;SWISS___»tab.usda.us
B2 _0,40mg B12_2,29mcg B1 _0,01mg B9 _6,00mcg B3 _0,10mg B6 _0,04mg B5 _0,50mg
CHEESE PRODUCT;PAST PROCESS;AMERICAN;RED FAT;FORT___»tab.usda.us
B2 _0,48mg B12_1,11mcg B1 _0,07mg B9 18,00mcg B3 _0,18mg B6 _0,08mg
CHEESE PRODUCT;PAST PROCESS;CHEDDAR OR AMERICAN;RE___»tab.usda.us
B2 _0,48mg B12_1,11mcg B1 _0,07mg B9 18,00mcg B3 _0,18mg B6 _0,08mg
CHEESE SAU;PREP FROM RECIPE___»tab.usda.us
B2 _0,24mg B12_0,35mcg B1 _0,04mg B9 10,00mcg B3 _0,20mg B6 _0,05mg B5 _0,23mg
CHEESE SUB;MOZZARELLA___»tab.usda.us
B2 _0,44mg B12_0,81mcg B1 _0,03mg B9 11,00mcg B3 _0,32mg B6 _0,05mg B5 _0,08mg
CHEESE;AMERICAN CHEDDAR;IMITN___»tab.usda.us
B2 _0,43mg B12_0,40mcg B1 _0,05mg B9 _7,00mcg B3 _0,13mg B6 _0,12mg
CHEESE;BLUE___»tab.usda.us
B2 _0,38mg B12_1,22mcg B1 _0,03mg B9 36,00mcg B3 _1,02mg B6 _0,17mg B5 _1,73mg
CHEESE;BRICK___»tab.usda.us
B2 _0,35mg B12_1,26mcg B1 _0,01mg B9 20,00mcg B3 _0,12mg B6 _0,07mg B5 _0,28mg
CHEESE;BRIE___»tab.usda.us
B2 _0,52mg B12_1,65mcg B1 _0,07mg B9 65,00mcg B3 _0,38mg B6 _0,23mg B5 _0,69mg
CHEESE;CAMEMBERT___»tab.usda.us
B2 _0,49mg B12_1,30mcg B1 _0,03mg B9 62,00mcg B3 _0,63mg B6 _0,23mg B5 _1,36mg
CHEESE;CARAWAY___»tab.usda.us
B2 _0,45mg B12_0,27mcg B1 _0,03mg B9 18,00mcg B3 _0,18mg B6 _0,07mg B5 _0,19mg
CHEESE;CHEDDAR___»tab.usda.us
B2 _0,38mg B12_0,83mcg B1 _0,03mg B9 18,00mcg B3 _0,08mg B6 _0,07mg B5 _0,41mg
CHEESE;CHESHIRE___»tab.usda.us
B2 _0,28mg B12_0,83mcg B1 _0,05mg B9 18,00mcg B3 _0,08mg B6 _0,07mg B5 _0,41mg
CHEESE;COLBY___»tab.usda.us
B2 _0,38mg B12_0,83mcg B1 _0,02mg B9 18,00mcg B3 _0,09mg B6 _0,08mg B5 _0,21mg
CHEESE;DRY WHITE;QUESO SECO___»tab.usda.us
B2 _0,23mg B12_1,70mcg B1 _0,04mg B3 _0,08mg B6 _0,09mg B5 _0,40mg
CHEESE;EDAM___»tab.usda.us
B2 _0,39mg B12_1,54mcg B1 _0,04mg B9 16,00mcg B3 _0,08mg B6 _0,08mg B5 _0,28mg
CHEESE;FETA___»tab.usda.us
B2 _0,84mg B12_1,69mcg B1 _0,15mg B9 32,00mcg B3 _0,99mg B6 _0,42mg B5 _0,97mg
CHEESE;FONTINA___»tab.usda.us
B2 _0,20mg B12_1,68mcg B1 _0,02mg B9 _6,00mcg B3 _0,15mg B6 _0,08mg B5 _0,43mg
CHEESE;FRSH;QUESO FRESCO___»tab.usda.us
B2 _0,17mg B12_1,68mcg B1 _0,04mg B3 _0,03mg B6 _0,08mg B5 _0,36mg
CHEESE;GJETOST___»tab.usda.us
B2 _1,38mg B12_2,42mcg B1 _0,32mg B9 _5,00mcg B3 _0,81mg B6 _0,27mg B5 _3,35mg
CHEESE;GOAT;HARD TYPE___»tab.usda.us
B2 _1,19mg B12_0,12mcg B1 _0,14mg B9 _4,00mcg B3 _2,40mg B6 _0,08mg B5 _0,41mg
CHEESE;GOAT;SEMISOFT TYPE___»tab.usda.us
B2 _0,68mg B12_0,22mcg B1 _0,07mg B9 _2,00mcg B3 _1,14mg B6 _0,06mg B5 _0,19mg
CHEESE;GOAT;SOFT TYPE___»tab.usda.us
B2 _0,38mg B12_0,19mcg B1 _0,07mg B9 12,00mcg B3 _0,43mg B6 _0,25mg B5 _0,68mg
CHEESE;GOUDA___»tab.usda.us
B2 _0,33mg B12_1,54mcg B1 _0,03mg B9 21,00mcg B3 _0,06mg B6 _0,08mg B5 _0,34mg
CHEESE;GRUYERE___»tab.usda.us
B2 _0,28mg B12_1,60mcg B1 _0,06mg B9 10,00mcg B3 _0,11mg B6 _0,08mg B5 _0,56mg
CHEESE;LIMBURGER___»tab.usda.us
B2 _0,50mg B12_1,04mcg B1 _0,08mg B9 58,00mcg B3 _0,16mg B6 _0,09mg B5 _1,18mg
CHEESE;LOFAT;CHEDDAR OR COLBY___»tab.usda.us
B2 _0,22mg B12_0,49mcg B1 _0,01mg B9 11,00mcg B3 _0,05mg B6 _0,05mg B5 _0,18mg
CHEESE;LOW-SODIUM;CHEDDAR OR COLBY___»tab.usda.us
B2 _0,38mg B12_0,83mcg B1 _0,02mg B9 18,00mcg B3 _0,09mg B6 _0,08mg B5 _0,31mg
CHEESE;MEXICAN;BLEND;RED FAT___»tab.usda.us
B2 _0,30mg B12_1,66mcg B1 _0,03mg B9 20,00mcg B3 _0,06mg B6 _0,08mg
CHEESE;MEXICAN;QUESO ANEJO___»tab.usda.us
B2 _0,21mg B12_1,38mcg B1 _0,02mg B9 _1,00mcg B3 _0,03mg B6 _0,05mg B5 _0,25mg
CHEESE;MEXICAN;QUESO ASADERO___»tab.usda.us
B2 _0,22mg B12_1,00mcg B1 _0,02mg B9 _8,00mcg B3 _0,18mg B6 _0,05mg B5 _0,23mg
CHEESE;MEXICAN;QUESO CHIHUAHUA___»tab.usda.us
B2 _0,23mg B12_1,03mcg B1 _0,02mg B9 _2,00mcg B3 _0,15mg B6 _0,06mg B5 _0,28mg
CHEESE;MONTEREY___»tab.usda.us
B2 _0,39mg B12_0,83mcg B1 _0,02mg B9 18,00mcg B3 _0,09mg B6 _0,08mg B5 _0,21mg
CHEESE;MONTEREY;LOW FAT___»tab.usda.us
B2 _0,36mg B12_0,83mcg B1 _0,02mg B9 18,00mcg B3 _0,09mg B6 _0,08mg
CHEESE;MOZZARELLA;LO NA___»tab.usda.us
B2 _0,34mg B12_0,92mcg B1 _0,02mg B9 _9,00mcg B3 _0,12mg B6 _0,08mg
CHEESE;MOZZARELLA;NON-FAT___»tab.usda.us
B2 _0,30mg B12_0,92mcg B1 _0,02mg B9 10,00mcg B3 _0,12mg B6 _0,08mg
CHEESE;MOZZARELLA;PART SKIM MILK___»tab.usda.us
B2 _0,30mg B12_0,82mcg B1 _0,02mg B9 _9,00mcg B3 _0,11mg B6 _0,07mg B5 _0,08mg
CHEESE;MOZZARELLA;PART SKIM MILK;LO MOIST___»tab.usda.us
B2 _0,33mg B12_2,31mcg B1 _0,10mg B9 10,00mcg B3 _0,12mg B6 _0,08mg B5 _0,09mg
CHEESE;MOZZARELLA;WHL MILK___»tab.usda.us
B2 _0,28mg B12_2,27mcg B1 _0,03mg B9 _7,00mcg B3 _0,10mg B6 _0,04mg B5 _0,14mg
CHEESE;MOZZARELLA;WHL MILK;LO MOIST___»tab.usda.us
B2 _0,27mg B12_0,73mcg B1 _0,02mg B9 _8,00mcg B3 _0,09mg B6 _0,06mg B5 _0,07mg
CHEESE;MUENSTER___»tab.usda.us
B2 _0,32mg B12_1,47mcg B1 _0,01mg B9 12,00mcg B3 _0,10mg B6 _0,06mg B5 _0,19mg
CHEESE;MUENSTER;LOW FAT___»tab.usda.us
B2 _0,36mg B12_1,47mcg B1 _0,01mg B9 12,00mcg B3 _0,10mg B6 _0,06mg
CHEESE;NEUFCHATEL___»tab.usda.us
B2 _0,16mg B12_0,30mcg B1 _0,02mg B9 14,00mcg B3 _0,21mg B6 _0,04mg B5 _0,57mg
CHEESE;PARMESAN;DRY GRATED;RED FAT___»tab.usda.us
B2 _0,49mg B12_2,25mcg B1 _0,03mg B9 10,00mcg B3 _0,11mg B6 _0,05mg B5 _0,33mg
CHEESE;PARMESAN;GRATED___»tab.usda.us
B2 _0,49mg B12_2,25mcg B1 _0,03mg B9 10,00mcg B3 _0,11mg B6 _0,05mg B5 _0,33mg
CHEESE;PARMESAN;HARD___»tab.usda.us
B2 _0,33mg B12_1,20mcg B1 _0,04mg B9 _7,00mcg B3 _0,27mg B6 _0,09mg B5 _0,45mg
CHEESE;PARMESAN;LO NA___»tab.usda.us
B2 _0,39mg B12_1,40mcg B1 _0,04mg B9 10,00mcg B3 _0,32mg B6 _0,10mg
CHEESE;PARMESAN;SHREDDED___»tab.usda.us
B2 _0,35mg B12_1,40mcg B1 _0,04mg B9 _8,00mcg B3 _0,28mg B6 _0,11mg B5 _0,53mg
CHEESE;PAST PROCESS;AMERICAN;LOFAT___»tab.usda.us
B2 _0,39mg B12_0,77mcg B1 _0,03mg B9 _9,00mcg B3 _0,08mg B6 _0,08mg
CHEESE;PAST PROCESS;AMERICAN;W/DI NA PO4___»tab.usda.us
B2 _0,35mg B12_0,70mcg B1 _0,03mg B9 _8,00mcg B3 _0,07mg B6 _0,07mg B5 _0,48mg
CHEESE;PAST PROCESS;AMERICAN;WO/DI NA PO4___»tab.usda.us
B2 _0,35mg B12_0,70mcg B1 _0,03mg B9 _8,00mcg B3 _0,07mg B6 _0,07mg B5 _0,48mg
CHEESE;PAST PROCESS;CHEDDAR OR AMERICAN;FAT-FREE___»tab.usda.us
B2 _0,48mg B12_1,12mcg B1 _0,06mg B9 27,00mcg B3 _0,21mg B6 _0,09mg
CHEESE;PAST PROCESS;CHEDDAR OR AMERICAN;LO NA___»tab.usda.us
B2 _0,35mg B12_0,70mcg B1 _0,03mg B9 _8,00mcg B3 _0,07mg B6 _0,07mg
CHEESE;PAST PROCESS;PIMENTO___»tab.usda.us
B2 _0,35mg B12_0,70mcg B1 _0,03mg B9 _8,00mcg B3 _0,08mg B6 _0,07mg B5 _0,49mg
CHEESE;PAST PROCESS;SWISS;LOFAT___»tab.usda.us
B2 _0,39mg B12_0,77mcg B1 _0,03mg B9 _9,00mcg B3 _0,08mg B6 _0,08mg
CHEESE;PAST PROCESS;SWISS;W/DI NA PO4___»tab.usda.us
B2 _0,28mg B12_1,23mcg B1 _0,01mg B9 _6,00mcg B3 _0,04mg B6 _0,04mg B5 _0,26mg
CHEESE;PAST PROCESS;SWISS;WO/DI NA PO4___»tab.usda.us
B2 _0,28mg B12_1,23mcg B1 _0,01mg B9 _6,00mcg B3 _0,04mg B6 _0,04mg B5 _0,26mg
CHEESE;PORT DE SALUT___»tab.usda.us
B2 _0,24mg B12_1,50mcg B1 _0,01mg B9 18,00mcg B3 _0,06mg B6 _0,05mg B5 _0,21mg
CHEESE;PROVOLONE___»tab.usda.us
B2 _0,32mg B12_1,46mcg B1 _0,02mg B9 10,00mcg B3 _0,16mg B6 _0,07mg B5 _0,48mg
CHEESE;PROVOLONE;RED FAT___»tab.usda.us
B2 _0,32mg B12_1,46mcg B1 _0,02mg B9 10,00mcg B3 _0,16mg B6 _0,07mg B5 _0,48mg
CHEESE;ROMANO___»tab.usda.us
B2 _0,37mg B12_1,12mcg B1 _0,04mg B9 _7,00mcg B3 _0,08mg B6 _0,09mg B5 _0,42mg
CHEESE;ROQUEFORT___»tab.usda.us
B2 _0,59mg B12_0,64mcg B1 _0,04mg B9 49,00mcg B3 _0,73mg B6 _0,12mg B5 _1,73mg
CHEESE;SWISS___»tab.usda.us
B2 _0,30mg B12_3,34mcg B1 _0,06mg B9 _6,00mcg B3 _0,09mg B6 _0,08mg B5 _0,43mg
CHEESE;SWISS;LOW FAT___»tab.usda.us
B2 _0,36mg B12_1,68mcg B1 _0,02mg B9 _6,00mcg B3 _0,09mg B6 _0,08mg
CHEESE;SWISS;LOW SODIUM___»tab.usda.us
B2 _0,37mg B12_1,68mcg B1 _0,02mg B9 _6,00mcg B3 _0,09mg B6 _0,08mg
CHEESE;TILSIT___»tab.usda.us
B2 _0,36mg B12_2,10mcg B1 _0,06mg B9 20,00mcg B3 _0,21mg B6 _0,07mg B5 _0,35mg
CHEESE;WHITE;QUESO BLANCO___»tab.usda.us
B2 _0,23mg B12_1,75mcg B1 _0,05mg B3 _0,04mg B6 _0,09mg B5 _0,40mg
KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT___»tab.usda.us
B2 _0,19mg B12_0,53mcg
KRAFT BREYERS LT N’ LVLY LOWFAT STR’BERY YOGURT (1___»tab.usda.us
B2 _0,14mg B12_0,46mcg
KRAFT BREYERS LT NONFAT STR’BERY YOGURT (W/ASPRT&F___»tab.usda.us
B2 _0,14mg B12_0,41mcg
KRAFT BREYERS SMOTH&CRMY LOWFAT STR’BERY YOGURT (1___»tab.usda.us
B2 _0,18mg B12_0,52mcg
KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT___»tab.usda.us
B2 _0,33mg
KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU___»tab.usda.us
B2 _0,24mg
KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CH___»tab.usda.us
B2 _0,28mg
KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT___»tab.usda.us
B2 _0,65mg
PARMESAN CHS TOPPING;FAT FREE___»tab.usda.us
B2 _0,05mg B12_1,10mcg B1 _0,05mg B9 25,00mcg B3 _0,20mg B6 _0,10mg
USDA COMMODITY;CHS;CHEDDAR;RED FAT___»tab.usda.us
B2 _0,30mg B12_1,66mcg B1 _0,03mg B9 20,00mcg B3 _0,06mg B6 _0,08mg

Quesos en: FINLANDIA
AURA GOLD___»Valio.fi
B2 _0,30mg B12_0,70mcg
AURA PREMIER___»Valio.fi
B2 _0,30mg B12_0,70mcg
EILA 2% SALAATTIJUUSTO KUUTIOINA___»Valio.fi
B12_1,70mcg
EILA 9% SALAATTIJUUSTO KUUTIOINA___»Valio.fi
B12_1,70mcg
KOSKENLASKIJA KYLMäSAVUPORO SULATEJUUSTO___»Valio.fi
B2 _0,20mg B12_1,30mcg
KOSKENLASKIJA LEVITTYVä SULATEJUUSTO___»Valio.fi
B12_0,80mcg
KOSKENLASKIJA PAPRIKA SULATEJUUSTO___»Valio.fi
B12_1,60mcg
KOSKENLASKIJA PERINTEINEN SULATEJUUSTO___»Valio.fi
B2 _0,20mg B12_1,00mcg
KOSKENLASKIJA SIPULI-RUOHOSIPULI SULATEJUUSTO___»Valio.fi
B12_1,90mcg
KOSKENLASKIJA SULATEJUUSTO VIIPALE___»Valio.fi
B2 _0,20mg B12_1,80mcg
KOSKENLASKIJA VIHERPIPPURI SULATEJUUSTO___»Valio.fi
B2 _0,20mg B12_1,60mcg
KOSKENLASKIJA VOIMAKAS SULATEJUUSTO___»Valio.fi
B2 _0,20mg B12_0,90mcg
OLTERMANNI 17% OIKEA KEYYEMPI___»Valio.fi
B2 _0,30mg B12_0,80mcg
OLTERMANNI LEVITTYVä___»Valio.fi
B2 _0,10mg B12_0,90mcg
OLTERMANNI OIKEA ALKUPERäINEN___»Valio.fi
B2 _0,20mg B12_0,70mcg
OLTERMANNI OIKEA CHEDDAR___»Valio.fi
B2 _0,30mg B12_0,60mcg
OLTERMANNI OIKEA LUOMU___»Valio.fi
B2 _0,20mg B12_0,80mcg
OLTERMANNI OIKEA TäYTELäINEN___»Valio.fi
B2 _0,20mg B12_0,80mcg
POLAR___»Valio.fi
B2 _0,20mg B12_0,90mcg
POLAR 10%___»Valio.fi
B2 _0,30mg B12_0,50mcg
POLAR 15%___»Valio.fi
B2 _0,30mg B12_1,20mcg
POLAR 20%___»Valio.fi
B2 _0,40mg B12_1,00mcg
POLAR 5%___»Valio.fi
B2 _0,30mg B12_1,00mcg
POLAR 9% LEVITTYVä MAUSTAMATON SULATEJUUSTO___»Valio.fi
B2 _0,20mg B12_1,20mcg

Quesos en: FRANCIA
BEAUFORT___»tab.ciqual.fr
B2 _0,30mg B12_1,60mcg B1 _0,05mg B9 _5,00mcg B3 _0,10mg B6 _0,07mg B5 _0,40mg
BRIE___»tab.ciqual.fr
B2 _0,50mg B12_1,70mcg B1 _0,06mg B9 150,0mcg B3 _0,80mg B6 _0,23mg B5 _0,69mg
CAMEMBERT 45% MG/MS___»tab.ciqual.fr
B2 _0,59mg B12_1,00mcg B1 _0,05mg B9 95,80mcg B3 _1,30mg B6 _0,24mg B5 _0,39mg
CAMEMBERT AU LAIT CRU___»tab.ciqual.fr
B2 _0,64mg B12_0,85mcg B3 _1,46mg B6 _0,20mg B5 _0,33mg
CAMEMBERT ET APPARENTES 50% MG/MS___»tab.ciqual.fr
B2 _0,56mg B12_1,85mcg B1 _0,04mg B9 79,20mcg B3 _1,00mg B6 _0,24mg B5 _0,76mg
CANTAL, SALERS OU LAGUIOLE___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 21,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
CARRE DE L’EST___»tab.ciqual.fr
B2 _0,50mg B12_2,60mcg B1 _0,04mg B9 95,00mcg B3 _1,00mg B6 _0,20mg B5 _0,80mg
CHABICHOU___»tab.ciqual.fr
B2 _0,82mg B9 46,00mcg B3 _1,61mg B6 _0,23mg B5 _0,51mg
CHAOURCE___»tab.ciqual.fr
B2 _0,56mg B12_2,60mcg B1 _0,04mg B9 95,00mcg B3 _1,00mg B6 _0,24mg B5 _0,75mg
CHEDDAR___»tab.ciqual.fr
B2 _0,50mg B12_1,10mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,08mg B5 _0,30mg
COMTE___»tab.ciqual.fr
B2 _0,19mg B12_1,60mcg B1 _0,04mg B9 _5,00mcg B3 _0,10mg B6 _0,07mg B5 _0,40mg
COULOMMIERS___»tab.ciqual.fr
B2 _0,34mg B12_1,70mcg B1 _0,05mg B9 65,00mcg B3 _1,12mg B6 _0,20mg B5 _0,69mg
CROTTIN DE CHEVRE___»tab.ciqual.fr
B2 _0,70mg B12_0,10mcg B1 _0,04mg B9 77,50mcg B3 _1,15mg B6 _0,16mg B5 _0,79mg
EDAM___»tab.ciqual.fr
B2 _0,39mg B12_1,47mcg B1 _0,04mg B9 18,00mcg B3 _0,07mg B6 _0,08mg B5 _0,30mg
EMMENTAL___»tab.ciqual.fr
B2 _0,34mg B12_2,10mcg B1 _0,05mg B9 _9,19mcg B3 _0,11mg B6 _0,07mg B5 _0,26mg
EMMENTAL ALLEGE___»tab.ciqual.fr
B2 _0,25mg B12_2,48mcg B1 _0,05mg B9 _9,19mcg B3 _0,13mg B6 _0,09mg B5 _0,21mg
FETA DE BREBIS___»tab.ciqual.fr
B2 _0,37mg B12_0,43mcg B1 _0,07mg B9 36,00mcg B3 _0,19mg B6 _0,07mg B5 _0,17mg
FOURME D’AMBERT___»tab.ciqual.fr
B2 _0,50mg B12_1,20mcg B1 _0,03mg B9 94,00mcg B3 _0,90mg B6 _0,17mg B5 _2,00mg
FROM. BLANC T.P.SUISSE 30-40%MG/MS,A/FRUITS,SUCRE___»tab.ciqual.fr
B2 _0,26mg B12_0,60mcg B1 _0,04mg B9 24,50mcg B3 _0,26mg B6 _0,08mg B5 _0,68mg
FROM.BLANC BATTU 0%MG/MS A/FRUITS,ALL.SUCRE,EDULC.___»tab.ciqual.fr
B2 _0,21mg B12_0,32mcg B1 _0,03mg B9 30,00mcg B3 _0,28mg B6 _0,05mg B5 _0,55mg
FROM.BLANC T.P.SUISSE 20%MG/MS,AROM.VANILLE/CHOC.___»tab.ciqual.fr
B2 _0,25mg B12_0,41mcg B1 _0,03mg B9 29,00mcg B3 _0,23mg B6 _0,05mg B5 _0,28mg
FROM.CHEVRE FRAIS,LAIT CRU(T.PALET/CROTTIN FRAIS)___»tab.ciqual.fr
B2 _0,43mg B9 43,10mcg B3 _0,55mg B6 _0,04mg B5 _0,28mg
FROM.CHEVRE FRAIS,LAIT PASTEU.(T.BUCHETTE FRAICHE)___»tab.ciqual.fr
B2 _0,34mg B9 50,80mcg B3 _0,60mg B6 _0,05mg B5 _0,18mg
FROMAGE (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,40mg B12_1,60mcg B1 _0,05mg B9 47,30mcg B3 _0,50mg B6 _0,12mg B5 _0,46mg
FROMAGE A PATE FERME 20-30% MG/MS___»tab.ciqual.fr
B2 _0,32mg B12_1,60mcg B1 _0,06mg B9 60,00mcg B3 _0,10mg B6 _0,08mg B5 _0,34mg
FROMAGE A PATE FERME 40-50% MG/MS___»tab.ciqual.fr
B2 _0,51mg B12_2,00mcg B1 _0,03mg B9 40,00mcg B3 _0,11mg B6 _0,08mg B5 _0,31mg
FROMAGE A PATE FERME TYPE MAASDAM___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
FROMAGE A PATE FERME, ENROBE DE CIRE___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
FROMAGE A PATE MOLLE DOUBLE CREME___»tab.ciqual.fr
B2 _2,29mg B12_0,85mcg B1 _0,05mg B9 53,30mcg B3 _0,93mg B6 _0,20mg B5 _0,70mg
FROMAGE A PATE MOLLE ET CROUTE LAVEE (ALIM.MOY.)___»tab.ciqual.fr
B2 _0,35mg B12_1,90mcg B1 _0,01mg B9 16,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
FROMAGE A PATE MOLLE TRIPLE CREME___»tab.ciqual.fr
B2 _0,20mg B12_0,20mcg B1 _0,04mg B9 13,00mcg B3 _0,10mg B6 _0,06mg B5 _0,27mg
FROMAGE A PATE PRESSEE CUITE (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,30mg B12_2,00mcg B1 _0,04mg B9 _9,19mcg B3 _0,11mg B6 _0,08mg B5 _0,35mg
FROMAGE BLANC BATTU 0% MG/MS NATURE___»tab.ciqual.fr
B2 _0,20mg B12_0,39mcg B1 _0,04mg B9 24,00mcg B3 _0,20mg B6 _0,06mg B5 _0,33mg
FROMAGE BLANC BATTU 20% MG/MS NATURE___»tab.ciqual.fr
B2 _0,20mg B12_0,37mcg B1 _0,04mg B9 26,00mcg B3 _0,19mg B6 _0,05mg B5 _0,38mg
FROMAGE BLANC BATTU 30% MG/MS NATURE___»tab.ciqual.fr
B2 _0,25mg B12_0,80mcg B1 _0,03mg B9 26,00mcg B3 _0,13mg B6 _0,08mg B5 _0,65mg
FROMAGE BLANC BATTU 40% MG/MS NATURE___»tab.ciqual.fr
B2 _0,24mg B12_0,34mcg B1 _0,04mg B9 26,00mcg B3 _0,25mg B6 _0,05mg B5 _0,34mg
FROMAGE BLANC CAMPAGNE 0% MG/MS NATURE___»tab.ciqual.fr
B2 _0,15mg B12_0,28mcg B1 _0,03mg B9 25,00mcg B3 _0,16mg B6 _0,08mg B5 _0,16mg
FROMAGE BLANC CAMPAGNE 40% MG/MS NATURE___»tab.ciqual.fr
B2 _0,16mg B12_0,30mcg B1 _0,03mg B9 33,00mcg B3 _0,22mg B6 _0,04mg B5 _0,32mg
FROMAGE BLANC NATURE OU AUX FRUITS (ALIM.MOY.)___»tab.ciqual.fr
B2 _0,19mg B12_0,40mcg B1 _0,03mg B9 21,00mcg B3 _0,15mg B6 _0,04mg B5 _0,30mg
FROMAGE BLANC T.P.SUISSE 20%MG/MS,A/FRUITS,SUCRE___»tab.ciqual.fr
B2 _0,25mg B12_0,41mcg B1 _0,03mg B9 29,00mcg B3 _0,23mg B6 _0,05mg B5 _0,28mg
FROMAGE BLANC TYPE P.SUISSE 20% MG/MS NATURE___»tab.ciqual.fr
B2 _0,24mg B12_0,30mcg B1 _0,03mg B9 25,00mcg B3 _0,26mg B6 _0,06mg B5 _0,34mg
FROMAGE BLANC,SPEC.LAIT.,AROM.OU A/FRUITS(ALIM.MOY___»tab.ciqual.fr
B2 _0,25mg B12_0,60mcg B1 _0,04mg B9 25,40mcg B3 _0,26mg B6 _0,07mg B5 _0,66mg
FROMAGE BLEU AU LAIT DE VACHE___»tab.ciqual.fr
B2 _0,40mg B12_1,40mcg B1 _0,03mg B9 94,00mcg B3 _0,90mg B6 _0,17mg B5 _2,00mg
FROMAGE BLEU D’AUVERGNE___»tab.ciqual.fr
B2 _0,50mg B12_1,20mcg B1 _0,03mg B9 94,00mcg B3 _0,90mg B6 _0,17mg B5 _2,00mg
FROMAGE BLEU DE BRESSE___»tab.ciqual.fr
B2 _0,41mg B12_0,77mcg B9 47,00mcg B3 _1,50mg B6 _0,07mg B5 _0,49mg
FROMAGE CHEVRE L.PAST/CRU CAMEMBERT(BOITE/BRIQUE)___»tab.ciqual.fr
B2 _0,40mg B12_2,00mcg B9 60,80mcg B3 _0,80mg B6 _0,20mg B5 _0,35mg
FROMAGE CHEVRE LAIT CRU(CROTTIN,PICODON,ROCA..)___»tab.ciqual.fr
B2 _0,88mg B9 84,20mcg B3 _1,45mg B6 _0,25mg B5 _1,30mg
FROMAGE CHEVRE LAIT PAST.(BRUCHETTE/CROTTIN)___»tab.ciqual.fr
B2 _0,50mg B1 _0,02mg B9 76,59mcg B3 _1,06mg B6 _0,17mg B5 _0,56mg
FROMAGE CHEVRE LAIT PAST/CRU(BUCHETTE,CROTTIN,PIC)___»tab.ciqual.fr
B2 _0,74mg B12_0,19mcg B1 _0,02mg B9 82,10mcg B3 _1,31mg B6 _0,22mg B5 _1,04mg
FROMAGE DE BREBIS A PATE PRESSEE___»tab.ciqual.fr
B2 _0,40mg B12_1,20mcg
FROMAGE DE BREBIS, PATE MOLLE A CROUTE FLEURIE___»tab.ciqual.fr
B2 _0,50mg B12_2,04mcg
FROMAGE DE CHEVRE A TARTINER, NATURE___»tab.ciqual.fr
B2 _0,20mg B12_0,08mcg B9 22,00mcg B3 _0,33mg B6 _0,03mg B5 _0,14mg
FROMAGE DE CHEVRE BUCHE, AU LAIT PASTEURISE OU CRU___»tab.ciqual.fr
B2 _0,46mg B1 _0,02mg B9 76,40mcg B3 _1,05mg B6 _0,17mg B5 _0,52mg
FROMAGE DE CHEVRE,LAIT PAST/CRU(CROTIN/BUCHETTE)___»tab.ciqual.fr
B2 _0,39mg B12_0,19mcg B9 47,60mcg B3 _0,57mg B6 _0,05mg B5 _0,24mg
FROMAGE DE TETE___»tab.ciqual.fr
B2 _0,11mg B12_0,78mcg B1 _0,26mg B9 _2,80mcg B3 _0,77mg B6 _0,14mg B5 _0,56mg
FROMAGE DES PYRENEES AU LAIT DE BREBIS___»tab.ciqual.fr
B2 _0,35mg B12_1,50mcg B1 _0,04mg B9 24,00mcg B6 _0,07mg
FROMAGE DES PYRENEES AU LAIT DE VACHE___»tab.ciqual.fr
B2 _0,33mg B12_1,50mcg B1 _0,04mg B9 60,00mcg B3 _0,10mg B6 _0,09mg B5 _0,34mg
FROMAGE FONDU AUX NOIX___»tab.ciqual.fr
B2 _0,40mg B12_0,30mcg B1 _0,08mg B9 12,00mcg B3 _0,15mg B6 _0,05mg B5 _0,46mg
FROMAGE FONDU EN PORTIONS OU EN CUBES 25% MG/MS___»tab.ciqual.fr
B2 _0,40mg B12_0,27mcg B1 _0,09mg B9 12,00mcg B3 _0,10mg B6 _0,05mg B5 _1,50mg
FROMAGE FONDU EN PORTIONS OU EN CUBES 45-50% MG/MS___»tab.ciqual.fr
B2 _0,42mg B12_0,90mcg B1 _0,08mg B9 11,50mcg B3 _0,15mg B6 _0,05mg B5 _0,46mg
FROMAGE PANE___»tab.ciqual.fr
B2 _0,16mg B12_0,56mcg B1 _0,08mg B9 19,00mcg B3 _0,50mg B6 _0,08mg B5 _0,25mg
FROMAGE PANE AU JAMBON___»tab.ciqual.fr
B2 _0,12mg B12_0,61mcg B1 _0,09mg B9 19,00mcg B3 _5,70mg B6 _0,25mg B5 _0,55mg
FROMAGE TYPE CAMEMBERT 20-30% MG/MS___»tab.ciqual.fr
B2 _0,60mg B12_0,96mcg B1 _0,05mg B9 59,20mcg B3 _1,00mg B6 _0,22mg B5 _0,60mg
FROMAGE TYPE FETA, AU LAIT DE VACHE___»tab.ciqual.fr
B2 _0,57mg B12_1,32mcg B1 _0,09mg B9 52,00mcg B3 _0,99mg B6 _0,31mg B5 _1,20mg
GORGONZOLA___»tab.ciqual.fr
B2 _0,18mg B12_1,20mcg B1 _0,01mg B9 52,00mcg B3 _0,90mg B6 _0,07mg B5 _2,00mg
GOUDA___»tab.ciqual.fr
B2 _0,28mg B12_1,70mcg B1 _0,03mg B9 40,00mcg B3 _0,07mg B6 _0,07mg B5 _0,33mg
GRUYERE___»tab.ciqual.fr
B2 _0,39mg B12_1,55mcg B1 _0,05mg B9 15,00mcg B3 _0,10mg B6 _0,08mg B5 _0,43mg
LANGRES___»tab.ciqual.fr
B2 _0,33mg B12_1,70mcg B1 _0,01mg B9 16,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
LIVAROT___»tab.ciqual.fr
B2 _0,30mg B12_1,70mcg B1 _0,01mg B9 16,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
MAROILLES___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B9 12,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
MIMOLETTE___»tab.ciqual.fr
B2 _0,33mg B12_0,56mcg B1 _0,03mg B9 28,20mcg B3 _0,10mg B5 _0,32mg
MORBIER___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
MOZZARELLA___»tab.ciqual.fr
B2 _0,35mg B12_2,20mcg B1 _0,04mg B9 11,00mcg B3 _0,19mg B6 _0,07mg B5 _0,20mg
MUNSTER___»tab.ciqual.fr
B2 _0,32mg B12_1,47mcg B1 _0,01mg B9 12,10mcg B3 _0,10mg B6 _0,06mg B5 _0,19mg
NEUFCHATEL___»tab.ciqual.fr
B2 _0,19mg B12_0,30mcg B1 _0,01mg B9 12,00mcg B3 _0,10mg B6 _0,04mg B5 _0,60mg
PARMESAN___»tab.ciqual.fr
B2 _0,35mg B12_2,85mcg B1 _0,03mg B9 11,50mcg B3 _0,13mg B6 _0,10mg B5 _0,38mg
PETIT YOPLAIT 0%___»Yoplait.fr
B2 _0,24mg B12_0,40mcg
PETIT YOPLAIT AU LAIT DEMI-ECREME___»Yoplait.fr
B2 _0,24mg B12_0,40mcg
PETIT-SUISSE 40% MG/MS, NATURE___»tab.ciqual.fr
B2 _0,24mg B12_0,46mcg B1 _0,02mg B9 20,39mcg B3 _0,13mg B6 _0,07mg B5 _0,30mg
PETIT-SUISSE 60% MG/MS, NATURE___»tab.ciqual.fr
B2 _0,30mg B12_0,50mcg B1 _0,03mg B9 29,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
PETITS FILOUS NATURE___»Yoplait.fr
B2 _0,24mg B12_0,40mcg
PONT L’EVEQUE___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B9 12,00mcg B3 _0,10mg B6 _0,06mg B5 _0,19mg
PORT-SALUT___»tab.ciqual.fr
B2 _0,24mg B12_1,50mcg B1 _0,01mg B9 18,00mcg B3 _0,06mg B6 _0,09mg B5 _0,21mg
RACLETTE___»tab.ciqual.fr
B2 _0,20mg B12_1,50mcg B1 _0,02mg B9 51,00mcg B3 _0,15mg B6 _0,07mg B5 _0,30mg
REBLOCHON___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 25,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
ROCAMADOUR___»tab.ciqual.fr
B2 _0,79mg B9 82,00mcg B3 _1,76mg B6 _0,27mg B5 _1,35mg
ROQUEFORT___»tab.ciqual.fr
B2 _0,56mg B12_0,50mcg B1 _0,05mg B9 40,00mcg B3 _0,70mg B6 _0,12mg B5 _0,40mg
ROUY___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B9 12,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
SAINT-MARCELLIN___»tab.ciqual.fr
B2 _0,30mg B12_1,00mcg B9 133,0mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg
SAINT-NECTAIRE___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
SAINT-PAULIN___»tab.ciqual.fr
B2 _0,33mg B12_1,40mcg B1 _0,05mg B9 50,30mcg B3 _0,10mg B6 _0,09mg B5 _0,34mg
SAINTE-MAURE___»tab.ciqual.fr
B2 _0,78mg B12_0,10mcg B1 _0,04mg B9 80,20mcg B3 _1,20mg B6 _0,19mg B5 _1,04mg
SELLES-SUR-CHER___»tab.ciqual.fr
B2 _0,59mg B12_0,10mcg B1 _0,05mg B3 _0,81mg
SPEC.FROMAGERE N/AFFINEE A TARTINER >60%MG/MS AROM___»tab.ciqual.fr
B2 _0,17mg B12_0,24mcg B1 _0,03mg B9 28,00mcg B3 _0,56mg B6 _0,05mg
SPEC.FROMAGERE N/AFFINEE A TARTINER >60%MG/MS NATU___»tab.ciqual.fr
B2 _0,30mg B12_0,80mcg B1 _0,03mg B9 30,00mcg B3 _0,56mg B6 _0,05mg
SPEC.FROMAGERE NON AFFINEE___»tab.ciqual.fr
B2 _0,40mg B12_0,50mcg B1 _0,04mg B9 _3,40mcg B3 _0,15mg B6 _0,08mg B5 _0,47mg
SPEC.FROMAGERE NON AFFINEE 60-65% MG/MS___»tab.ciqual.fr
B2 _0,35mg B12_0,25mcg B1 _0,04mg B9 _3,40mcg B3 _0,07mg B6 _0,08mg B5 _0,47mg
SPEC.FROMAGERE NON AFFINEE A TARTINER 40-60%MG/MS___»tab.ciqual.fr
B2 _0,24mg B12_0,70mcg B1 _0,03mg B9 30,00mcg B3 _0,56mg B6 _0,66mg
SPEC.FROMAGERE NON AFFINEE ALLEGEE___»tab.ciqual.fr
B2 _0,45mg B12_1,70mcg B1 _0,04mg B9 100,0mcg B3 _0,10mg B6 _0,08mg B5 _0,47mg
SPEC.FROMAGERE NON AFFINEE DOUBLE CREME 70%MG/MS___»tab.ciqual.fr
B2 _0,32mg B12_0,90mcg B1 _0,05mg B9 _3,40mcg B3 _0,13mg B6 _0,08mg B5 _0,47mg
SPEC.LAIT.DE FROMAGE BLANC ENRICH.EN CREME,A/FRUIT___»tab.ciqual.fr
B2 _0,17mg B12_0,44mcg B1 _0,03mg B9 15,40mcg B3 _0,10mg B6 _0,04mg B5 _0,40mg
SPEC.LAIT.DE FROMAGE BLANC ENRICH.EN CREME,NATURE___»tab.ciqual.fr
B2 _0,18mg B12_0,46mcg B1 _0,03mg B9 10,80mcg B3 _0,10mg B6 _0,04mg B5 _0,39mg
TOMME___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 20,00mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
TOMME DE MONTAGNE OU TOMME DE SAVOIE___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B1 _0,04mg B9 26,90mcg B3 _0,10mg B6 _0,07mg B5 _0,30mg
VACHERIN MONT D’OR___»tab.ciqual.fr
B2 _0,30mg B12_1,50mcg B9 12,00mcg B3 _0,10mg B6 _0,06mg B5 _0,20mg

Quesos en: ITALIA
BRIE___»tab.crea.it
B2 _0,43mg B1 _0,04mg B3 _0,40mg
CACIOCAVALLO___»tab.crea.it
B2 _0,45mg B1 _0,01mg
CAMEMBERT___»tab.crea.it
B2 _0,52mg B1 _0,05mg B3 _1,00mg
CHEDDAR___»tab.crea.it
B2 _0,45mg B1 _0,01mg B3 _0,10mg
DOLCE VERDE___»tab.crea.it
B2 _0,30mg
EMMENTHAL___»tab.crea.it
B2 _0,45mg B1 _0,01mg B3 _0,10mg
FETA___»tab.crea.it
B2 _0,21mg B1 _0,04mg B3 _0,20mg
FIOCCHI DI FORMAGGIO MAGRO___»tab.crea.it
B2 _0,40mg B1 _0,01mg B3 _0,12mg
FIOR DI LATTE___»tab.crea.it
B2 _0,27mg B1 _0,03mg B3 _0,30mg
FONTINA___»tab.crea.it
B2 _0,45mg B1 _0,01mg B3 _0,20mg
FORMAGGINO___»tab.crea.it
B2 _0,30mg B1 _0,02mg B3 _0,10mg
FORMAGGINO; MENO GRASSO___»tab.crea.it
B2 _0,20mg B1 _0,02mg B3 _0,10mg
FORMAGGIO DOP___»Grana Padano.it
B2 _0,36mg B12_3,00mcg B1 _0,01mg B6 _0,12mg B5 _0,24mg
FORMAGGIO MOLLE DA TAVOLA___»tab.crea.it
B2 _0,30mg B1 _0,07mg B3 _0,30mg
GORGONZOLA___»tab.crea.it
B2 _0,18mg B1 _0,01mg B3 _0,90mg
GRANA___»tab.crea.it
B2 _0,36mg B1 _0,02mg B3 _0,10mg
GROVIERA___»tab.crea.it
B2 _0,45mg B1 _0,01mg B3 _0,10mg
LATTERIA (FORMAGGIO TIPICO DEL VENETO)___»tab.crea.it
B2 _0,68mg B1 _0,03mg B3 _0,40mg
MOZZARELLA DI VACCA___»tab.crea.it
B2 _0,27mg B1 _0,03mg B3 _0,40mg
PARMIGIANO___»tab.crea.it
B2 _0,37mg B1 _0,03mg B3 _0,05mg
PECORINO___»tab.crea.it
B2 _0,47mg B1 _0,03mg B3 _0,20mg
PECORINO ROMANO___»tab.crea.it
B2 _0,41mg
PROVOLONE___»tab.crea.it
B2 _0,22mg B1 _0,02mg B3 _0,60mg

Quesos en: PERú
QUESO FRESCO DE CABRA___»tab.ins.pe
B2 _0,63mg B1 _0,01mg B3 _0,24mg
QUESO FRESCO DE VACA___»tab.ins.pe
B2 _0,43mg B1 _0,03mg B3 _0,15mg
QUESO MANTECOSO___»tab.ins.pe
B2 _0,46mg B1 _0,09mg B3 _0,09mg
QUESO PARMESANO DURO___»tab.ins.pe
B2 _0,38mg B1 _0,01mg B3 _0,23mg

Quesos en: REINO UNIDO
CHEESE, BRIE___»tab.fsa.uk
B2 _0,33mg B12_0,60mcg B1 _0,03mg B9 55,00mcg B3 _0,50mg B6 _0,14mg B5 _0,50mg
CHEESE, CAERPHILLY___»tab.fsa.uk
B2 _0,47mg B12_1,10mcg B1 _0,03mg B9 50,00mcg B3 _0,10mg B6 _0,11mg B5 _0,28mg
CHEESE, CAMEMBERT___»tab.fsa.uk
B2 _0,52mg B12_1,10mcg B1 _0,05mg B9 83,00mcg B3 _0,90mg B6 _0,23mg B5 _0,80mg
CHEESE, CHEDDAR TYPE, HALF FAT___»tab.fsa.uk
B2 _0,53mg B12_1,30mcg B1 _0,03mg B9 56,00mcg B3 _0,10mg B6 _0,13mg B5 _0,51mg
CHEESE, CHEDDAR, AUSTRALIAN___»tab.fsa.uk
B2 _0,44mg B12_0,80mcg B1 _0,02mg B9 42,00mcg B6 _0,13mg B5 _0,35mg
CHEESE, CHEDDAR, AVERAGE___»tab.fsa.uk
B2 _0,40mg B12_1,10mcg B1 _0,03mg B9 33,00mcg B3 _0,10mg B6 _0,10mg B5 _0,36mg
CHEESE, CHEDDAR, CANADIAN___»tab.fsa.uk
B2 _0,39mg B12_0,90mcg B1 _0,02mg B9 16,00mcg B6 _0,10mg B5 _0,34mg
CHEESE, CHEDDAR, ENGLISH___»tab.fsa.uk
B2 _0,39mg B12_2,40mcg B1 _0,03mg B9 31,00mcg B3 _0,10mg B6 _0,15mg B5 _0,50mg
CHEESE, CHEDDAR, IRISH___»tab.fsa.uk
B2 _0,45mg B12_1,10mcg B1 _0,03mg B9 22,00mcg B3 _0,10mg B6 _0,09mg B5 _0,31mg
CHEESE, CHEDDAR, NEW ZEALAND___»tab.fsa.uk
B2 _0,52mg B12_0,90mcg B1 _0,02mg B9 33,00mcg B6 _0,08mg B5 _0,30mg
CHEESE, CHEDDAR, VEGETARIAN___»tab.fsa.uk
B2 _0,41mg B12_1,20mcg B1 _0,03mg B9 30,00mcg B6 _0,11mg B5 _0,30mg
CHEESE, CHESHIRE___»tab.fsa.uk
B2 _0,48mg B12_0,90mcg B1 _0,03mg B9 40,00mcg B3 _0,10mg B6 _0,09mg B5 _0,31mg
CHEESE, CHESHIRE-TYPE, REDUCED FAT___»tab.fsa.uk
B2 _0,56mg B12_1,40mcg B1 _0,05mg B9 58,00mcg B3 _0,20mg B6 _0,10mg B5 _0,51mg
CHEESE, CREAM___»tab.fsa.uk
B2 _0,13mg B12_0,30mcg B1 _0,03mg B9 11,00mcg B3 _0,10mg B6 _0,04mg B5 _0,27mg
CHEESE, DANISH BLUE___»tab.fsa.uk
B2 _0,41mg B12_1,30mcg B1 _0,03mg B9 55,00mcg B3 _0,60mg B6 _0,10mg B5 _0,53mg
CHEESE, DERBY___»tab.fsa.uk
B2 _0,41mg B12_1,40mcg B1 _0,03mg B9 26,00mcg B6 _0,10mg B5 _0,28mg
CHEESE, DOUBLE GLOUCESTER___»tab.fsa.uk
B2 _0,45mg B12_1,30mcg B1 _0,03mg B9 30,00mcg B3 _0,10mg B6 _0,11mg B5 _0,32mg
CHEESE, EDAM___»tab.fsa.uk
B2 _0,35mg B12_2,10mcg B1 _0,03mg B9 40,00mcg B3 _0,10mg B6 _0,09mg B5 _0,38mg
CHEESE, EMMENTAL___»tab.fsa.uk
B2 _0,35mg B12_2,00mcg B1 _0,05mg B9 20,00mcg B3 _0,10mg B6 _0,09mg B5 _0,40mg
CHEESE, FETA___»tab.fsa.uk
B2 _0,21mg B12_1,10mcg B1 _0,04mg B9 23,00mcg B3 _0,20mg B6 _0,07mg B5 _0,36mg
CHEESE, GOATS MILK SOFT, FULL FAT, WHITE RIND___»tab.fsa.uk
B2 _0,39mg B12_0,50mcg B1 _0,03mg B9 22,00mcg B3 _0,70mg B6 _0,10mg B5 _0,40mg
CHEESE, GOUDA___»tab.fsa.uk
B2 _0,30mg B12_1,70mcg B1 _0,03mg B9 43,00mcg B3 _0,10mg B6 _0,08mg B5 _0,32mg
CHEESE, GRUYERE___»tab.fsa.uk
B2 _0,39mg B12_1,60mcg B1 _0,03mg B9 12,00mcg B6 _0,11mg B5 _0,35mg
CHEESE, HARD, AVERAGE___»tab.fsa.uk
B2 _0,41mg B12_2,40mcg B1 _0,03mg B9 31,00mcg B3 _0,10mg B6 _0,15mg B5 _0,50mg
CHEESE, LANCASHIRE___»tab.fsa.uk
B2 _0,45mg B12_1,10mcg B1 _0,03mg B9 44,00mcg B3 _0,10mg B6 _0,08mg B5 _0,27mg
CHEESE, LEICESTER___»tab.fsa.uk
B2 _0,46mg B12_1,20mcg B1 _0,03mg B9 24,00mcg B3 _0,10mg B6 _0,11mg B5 _0,38mg
CHEESE, MOZZARELLA, FRESH___»tab.fsa.uk
B2 _0,40mg B12_1,70mcg B1 _0,03mg B9 20,00mcg B3 _0,10mg B6 _0,10mg B5 _0,25mg
CHEESE, PARMESAN, FRESH___»tab.fsa.uk
B2 _0,32mg B12_3,30mcg B1 _0,03mg B9 12,00mcg B3 _0,10mg B6 _0,11mg B5 _0,43mg
CHEESE, PROCESSED, PLAIN___»tab.fsa.uk
B2 _0,25mg B12_1,20mcg B1 _0,06mg B9 15,00mcg B3 _0,10mg B6 _0,07mg B5 _0,60mg
CHEESE, PROCESSED, SLICES, REDUCED FAT___»tab.fsa.uk
B2 _0,25mg B12_1,20mcg B1 _0,06mg B9 15,00mcg B3 _0,10mg B6 _0,07mg B5 _0,60mg
CHEESE, PROCESSED, SMOKED___»tab.fsa.uk
B2 _0,27mg B12_0,90mcg B1 _0,03mg B9 18,00mcg B3 _0,10mg B6 _0,07mg B5 _0,22mg
CHEESE, RED WINDSOR___»tab.fsa.uk
B2 _0,37mg B12_1,40mcg B1 _0,03mg B9 32,00mcg B3 _0,10mg B6 _0,10mg B5 _0,41mg
CHEESE, ROQUEFORT___»tab.fsa.uk
B2 _0,65mg B12_0,40mcg B1 _0,04mg B9 45,00mcg B3 _0,60mg B6 _0,09mg B5 _0,50mg
CHEESE, SAGE DERBY___»tab.fsa.uk
B2 _0,43mg B12_1,40mcg B1 _0,03mg B9 24,00mcg B3 _0,10mg B6 _0,09mg B5 _0,34mg
CHEESE, SOYA___»tab.fsa.uk
B2 _0,62mg B12_2,50mcg B1 _0,26mg B9 35,00mcg B3 _1,10mg B6 _0,20mg
CHEESE, STILTON, BLUE___»tab.fsa.uk
B2 _0,47mg B12_1,20mcg B1 _0,03mg B9 78,00mcg B3 _0,70mg B6 _0,13mg B5 _0,90mg
CHEESE, STILTON, WHITE___»tab.fsa.uk
B2 _0,37mg B12_1,30mcg B1 _0,03mg B9 52,00mcg B3 _0,10mg B6 _0,07mg B5 _0,23mg
CHEESE, WENSLEYDALE___»tab.fsa.uk
B2 _0,46mg B12_1,10mcg B1 _0,03mg B9 43,00mcg B3 _0,10mg B6 _0,09mg B5 _0,30mg
CHEESE, WHITE, AVERAGE___»tab.fsa.uk
B2 _0,46mg B12_1,60mcg B1 _0,02mg B9 39,00mcg B3 _0,10mg B6 _0,08mg B5 _0,28mg
FROMAGE FRAIS, FRUIT___»tab.fsa.uk
B2 _0,13mg B12_0,50mcg B1 _0,12mg B9 15,00mcg B3 _0,10mg B6 _0,01mg B5 _0,38mg
FROMAGE FRAIS, PLAIN___»tab.fsa.uk
B2 _0,20mg B12_0,50mcg B1 _0,13mg B9 15,00mcg B3 _0,10mg B6 _0,01mg B5 _0,47mg
FROMAGE FRAIS, VIRTUALLY FAT FREE, FRUIT___»tab.fsa.uk
B2 _0,37mg B12_1,40mcg B1 _0,03mg B9 15,00mcg B3 _0,10mg B6 _0,07mg
FROMAGE FRAIS, VIRTUALLY FAT FREE, NATURAL___»tab.fsa.uk
B2 _0,37mg B12_1,40mcg B1 _0,03mg B9 15,00mcg B3 _0,10mg B6 _0,07mg

Quesos en: WEB
QUESO CAMEMBERT___»www.zonadiet.com
B2 _0,60mg B1 _0,04mg B3 _0,90mg
QUESO CHEDDAR___»www.zonadiet.com
B2 _0,40mg B1 _0,03mg B3 _0,10mg
QUESO EDAM___»www.zonadiet.com
B2 _0,30mg B1 _0,06mg B3 _0,10mg
QUESO EMMENTHAL___»www.zonadiet.com
B2 _0,30mg B1 _0,05mg B3 _0,20mg
QUESO GOUDA___»www.zonadiet.com
B2 _0,20mg B1 _0,03mg B3 _0,10mg
QUESO GRUYERE___»www.zonadiet.com
B2 _0,30mg B1 _0,05mg B3 _0,10mg
QUESO MOZZARELLA___»www.zonadiet.com
B2 _0,20mg B1 _0,03mg B3 _0,10mg
QUESO PARMESANO___»www.zonadiet.com
B2 _0,60mg B1 _0,02mg B3 _0,20mg
QUESO PROVOLONE___»www.zonadiet.com
B2 _0,30mg B1 _0,50mg B3 _0,20mg
QUESO ROQUEFORT___»www.zonadiet.com
B2 _0,60mg B1 _0,04mg B3 _0,80mg

Casos: 423 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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