Vit. Complejo B en Pescados y mariscos

Pescados y Mariscos, en:
ALEMANIA ___» 38 prod.
ARGENTINA ___» 8 prod.
BELGICA ___» 26 prod.
BRASIL ___» 48 prod.
DINAMARCA ___» 103 prod.
ESPAñA ___» 116 prod.
ESTADOS UNIDOS ___» 288 prod.
FINLANDIA ___» 24 prod.
FRANCIA ___» 87 prod.
ITALIA ___» 31 prod.
MEXICO ___» 2 prod.
NORUEGA ___» 55 prod.
PANAMA ___» 25 prod.
PERU ___» 66 prod.
REINO UNIDO ___» 190 prod.
WEB ___» 19 prod.
_________________________

2016/11/07 Vitaminas Complejo B por Producto
Cada 100g en PESCADOS Y MARISCOS
Enlaces» _Base: 61939 Productos_**

Inicio»
Pescados y Mariscos en: ALEMANIA
ANCHOA___»tab.sfk.de
B2 _0,27mg B1 _0,07mg B3 20,00mg
ANGUILA___»tab.sfk.de
B2 _0,32mg B12_1,00mcg B1 _0,18mg B9 13,00mcg B3 _2,60mg B6 _0,28mg
ANGUILA AHUMADA___»tab.sfk.de
B2 _0,37mg B12_1,00mcg B1 _0,19mg B3 _3,50mg B6 _0,16mg
ARENQUE___»tab.sfk.de
B2 _0,22mg B12_9,00mcg B1 _0,04mg B9 _5,00mcg B3 _3,80mg B6 _0,45mg B5 _0,94mg
ARENQUE AHUMADO___»tab.sfk.de
B2 _0,25mg B1210,00mcg B1 _0,04mg B3 _4,30mg B6 _0,50mg B5 _1,00mg
ARENQUE DEL BALTICO___»tab.sfk.de
B2 _0,24mg B1211,00mcg B1 _0,05mg B3 _4,30mg B5 _0,93mg
ARENQUE EN SALMUERA___»tab.sfk.de
B2 _0,28mg B12_6,00mcg B1 _0,03mg B3 _3,00mg B6 _0,22mg
ARENQUE FRITO___»tab.sfk.de
B2 _0,13mg B1 _0,01mg B3 _3,90mg
ARENQUE MARINADO___»tab.sfk.de
B2 _0,21mg B1 _0,05mg B6 _0,15mg
ATUN___»tab.sfk.de
B2 _0,16mg B12_4,00mcg B1 _0,16mg B9 15,00mcg B3 _8,50mg B6 _0,46mg B5 _0,66mg
BACALAO___»tab.sfk.de
B2 _0,05mg B12_1,00mcg B1 _0,05mg B9 12,00mcg B3 _2,29mg B6 _0,20mg B5 _0,12mg
BOGAVANTE___»tab.sfk.de
B2 _0,09mg B12_0,09mcg B1 _0,13mg B3 _1,82mg B6 _1,18mg B5 _1,67mg
CABALLA___»tab.sfk.de
B2 _0,36mg B12_9,00mcg B1 _0,13mg B9 _1,00mcg B3 _7,50mg B6 _0,63mg B5 _0,46mg
CALAMAR___»tab.sfk.de
B2 _0,05mg B1 _0,07mg B3 _2,60mg B6 _0,39mg
CANGREJO DE RIO___»tab.sfk.de
B2 _0,10mg B1 _0,15mg B3 _2,00mg
CARBONERO – ABADEJO___»tab.sfk.de
B2 _0,35mg B12_4,00mcg B1 _0,09mg B3 _4,00mg
CARPA___»tab.sfk.de
B2 _0,05mg B1 _0,07mg B3 _1,90mg B6 _0,15mg
EGLEFINO___»tab.sfk.de
B2 _0,17mg B12_1,00mcg B1 _0,05mg B9 10,00mcg B3 _3,10mg B6 _0,22mg B5 _0,14mg
GALLINETA NORDICA___»tab.sfk.de
B2 _0,08mg B12_4,00mcg B1 _0,11mg B3 _2,50mg
HIPOGLOSO___»tab.sfk.de
B2 _0,07mg B12_1,00mcg B1 _0,08mg B9 12,00mcg B3 _5,90mg B6 _0,42mg B5 _0,30mg
LANGOSTA___»tab.sfk.de
B2 _0,08mg B1 _0,01mg B3 _3,00mg
LANGOSTINO___»tab.sfk.de
B2 _0,03mg B12_0,83mcg B1 _0,05mg B9 _7,00mcg B3 _2,43mg B6 _0,13mg B5 _0,37mg
LENGUADO___»tab.sfk.de
B2 _0,10mg B1 _0,06mg B3 _3,00mg
LUCIO___»tab.sfk.de
B2 _0,05mg B1 _0,08mg B3 _1,60mg B6 _0,15mg
LUCIOPERCA___»tab.sfk.de
B2 _0,25mg B1 _0,16mg B3 _2,31mg
MEJILLON___»tab.sfk.de
B2 _0,22mg B12_8,00mcg B1 _0,16mg B9 35,00mcg B3 _1,60mg B6 _0,07mg
MERLUZA___»tab.sfk.de
B2 _0,20mg B1 _0,10mg
MUGIL, MUJOL O LISA___»tab.sfk.de
B2 _0,15mg B1 _0,06mg B3 _3,80mg
OSTRA___»tab.sfk.de
B2 _0,20mg B1215,00mcg B1 _0,16mg B9 _7,00mcg B3 _2,17mg B6 _0,22mg B5 _0,32mg
PERCA DE RIO___»tab.sfk.de
B2 _0,12mg B1 _0,07mg B3 _1,74mg
PEZ GATO___»tab.sfk.de
B2 _0,06mg B1 _0,20mg B3 _2,40mg
PLATIJA___»tab.sfk.de
B2 _0,21mg B12_1,00mcg B1 _0,22mg B9 11,00mcg B3 _3,40mg B6 _0,25mg
SALMON___»tab.sfk.de
B2 _0,17mg B12_3,00mcg B1 _0,17mg B3 _7,50mg B6 _0,98mg B5 _0,75mg
SARDINA___»tab.sfk.de
B2 _0,25mg B12_0,14mcg B1 _0,02mg B3 _9,69mg B6 _0,96mg
SARDINA EN ACEITE___»tab.sfk.de
B2 _0,30mg B12_0,16mcg B1 _0,04mg B9 16,00mcg B3 _6,50mg B6 _0,22mg
SOLLA O PLATIJA___»tab.sfk.de
B2 _0,22mg B12_1,00mcg B1 _0,21mg B9 11,00mcg B3 _4,00mg B6 _0,22mg B5 _0,80mg
TENCA (TINCA TINCA)___»tab.sfk.de
B2 _0,18mg B1 _0,07mg B3 _4,00mg
TRUCHA ARCOIRIS___»tab.sfk.de
B2 _0,07mg B1 _0,08mg B3 _3,41mg

Inicio»
Pescados y Mariscos en: ARGENTINA
ANCHOA; FRESCA; CRUDA; CARNE___»ArgenFood.ar
B2 _0,51mg B1 _0,20mg B3 _0,51mg
BESUGO; FRESCO; CRUDO; CARNE___»ArgenFood.ar
B2 _0,42mg B1 _0,05mg B3 _8,00mg
BROTOLA; FRESCA; CRUDA; CARNE___»ArgenFood.ar
B2 _0,16mg B1 _0,08mg B3 27,20mg
CORVINA BLANCA; FRESCA; CRUDA; CARNE___»ArgenFood.ar
B2 _0,10mg B3 _0,21mg
LENGUADO; FRESCO; CRUDO; CARNE___»ArgenFood.ar
B2 _0,34mg B1 _0,08mg B3 _3,50mg
MEJILLON; FRESCO; CRUDO; CARNE___»ArgenFood.ar
B2 _0,31mg B1 _0,05mg B3 _2,90mg
MERLUZA; FRESCA; CRUDA; CARNE___»ArgenFood.ar
B2 _0,33mg B1 _0,06mg B3 _1,20mg
PESCADILLA; FRESCA; CRUDO; CARNE___»ArgenFood.ar
B2 _0,32mg B1 _0,06mg B3 _4,00mg

Inicio»
Pescados y Mariscos en: BELGICA
ANCHOIS___»tab.nubel.be
B2 _0,27mg B12_0,62mcg B1 _0,07mg
ANGUILLE DE MER___»tab.nubel.be
B2 _0,14mg B12_0,41mcg B1 _0,05mg
ANGUILLE DE RIVIERE___»tab.nubel.be
B2 _0,32mg B12_3,19mcg B1 _0,18mg
BROCHET___»tab.nubel.be
B2 _0,06mg B12_2,00mcg B1 _0,09mg
CABILLAUD___»tab.nubel.be
B2 _0,15mg B12_0,20mcg B1 _0,12mg
CARPE___»tab.nubel.be
B2 _0,05mg B12_1,53mcg B1 _0,07mg
COLIN D ALASKA___»tab.nubel.be
B2 _0,06mg B12_1,70mcg B1 _0,07mg
COQUILLE SAINT-JACQUES___»tab.nubel.be
B2 _0,07mg B12_1,53mcg B1 _0,01mg
CRABE; ALASKA KING___»tab.nubel.be
B2 _0,04mg B12_9,00mcg B1 _0,04mg
CUISSES DE GRENOUILLES___»tab.nubel.be
B2 _0,25mg B12_0,40mcg B1 _0,14mg
DORADE___»tab.nubel.be
B2 _0,10mg B12_3,08mcg B1 _0,11mg
DORADE ROYALE___»tab.nubel.be
B2 _0,07mg B1 _0,07mg
ECREVISSE D EAU DOUCE___»tab.nubel.be
B2 _0,04mg B12_2,35mcg B1 _0,03mg
EGLEFIN___»tab.nubel.be
B2 _0,17mg B12_0,74mcg B1 _0,05mg
ESCARGOT___»tab.nubel.be
B2 _0,12mg B12_0,50mcg B1 _0,01mg
ESCOLAR___»tab.nubel.be
B2 _0,15mg B12_1,90mcg B1 _0,12mg
ESPADON___»tab.nubel.be
B2 _0,09mg B12_0,60mcg B1 _0,13mg
FLETAN; BLANC___»tab.nubel.be
B2 _0,08mg B12_1,00mcg B1 _0,07mg
FLETAN; NOIR___»tab.nubel.be
B2 _0,06mg B12_0,50mcg B1 _0,07mg
GRAND SEBASTE___»tab.nubel.be
B2 _0,11mg B12_1,00mcg B1 _0,10mg
HARENG___»tab.nubel.be
B2 _0,25mg B1211,90mcg B1 _0,10mg
HARENG; MAATJE___»tab.nubel.be
B2 _0,25mg B12_6,68mcg B1 _0,10mg
HOMARD___»tab.nubel.be
B2 _0,09mg B12_0,97mcg B1 _0,13mg
HUITRE___»tab.nubel.be
B2 _0,20mg B1216,20mcg B1 _0,15mg
HUITRE; CREUSE___»tab.nubel.be
B2 _0,10mg B1219,46mcg B1 _0,10mg
LANGOUSTINE___»tab.nubel.be
B2 _0,01mg B12_0,90mcg B1 _0,13mg

Inicio»
Pescados y Mariscos en: BRASIL
ABADEJO, FILE, CONGELADO, ASSADO___»tab.taco.br
B3 _0,44mg
ABADEJO, FILE, CONGELADO, CRU___»tab.taco.br
B1 _0,04mg B3 _4,59mg
ABADEJO, FILE, CONGELADO, GRELHADO___»tab.taco.br
B1 _0,03mg B3 _0,44mg
ATUM, CONSERVA EM OLEO___»tab.taco.br
B2 _0,03mg B1 _0,15mg B3 _3,17mg
ATUM, FRESCO, CRU___»tab.taco.br
B2 _0,04mg B3 _5,94mg
BACALHAU, SALGADO, CRU___»tab.taco.br
B2 _0,21mg
BACALHAU, SALGADO, REFOGADO___»tab.taco.br
B2 _0,05mg B1 _0,03mg B3 _5,17mg
CACAO, POSTA, COM FARINHA DE TRIGO, FRITA___»tab.taco.br
B3 _0,77mg
CACAO, POSTA, COZIDA___»tab.taco.br
B2 _0,04mg B3 _9,77mg
CACAO, POSTA, CRUA___»tab.taco.br
B1 _0,04mg B3 _1,31mg
CAMARAO, RIO GRANDE, GRANDE, COZIDO___»tab.taco.br
B3 _1,07mg
CAMARAO, SETE BARBAS,SEM CABECA,COM CASCA,FRITO___»tab.taco.br
B1 _0,05mg B3 _0,35mg
CARANGUEJO, COZIDO___»tab.taco.br
B2 _0,31mg B1 _0,04mg B3 _4,17mg
CORIMBA, CRU___»tab.taco.br
B3 _1,87mg
CORIMBATA, ASSADO___»tab.taco.br
B2 _0,06mg B1 _0,13mg B3 _2,70mg
CORIMBATA, COZIDO___»tab.taco.br
B3 _2,09mg
CORVINA DE AGUA DOCE, CRUA___»tab.taco.br
B2 _0,08mg
CORVINA DO MAR, CRUA___»tab.taco.br
B2 _0,05mg B1 _0,12mg B3 _2,62mg
CORVINA GRANDE, ASSADA___»tab.taco.br
B2 _0,10mg B1 _0,11mg B3 _4,23mg
CORVINA GRANDE, COZIDA___»tab.taco.br
B2 _0,03mg B3 _0,77mg
DOURADA DE AGUA DOCE, FRESCA___»tab.taco.br
B3 _3,70mg
LAMBARI, CONGELADO, CRU___»tab.taco.br
B1 _0,05mg B3 _3,30mg
LAMBARI, CONGELADO, FRITO___»tab.taco.br
B2 _0,03mg B1 _0,25mg B3 _8,93mg B6 _0,04mg
LAMBARI, FRESCO, CRU___»tab.taco.br
B2 _0,03mg B3 _1,86mg B6 _0,07mg
MANJUBA, COM FARINHA DE TRIGO, FRITA___»tab.taco.br
B2 _0,07mg B1 _0,05mg B3 _0,79mg
MANJUBA, FRITA___»tab.taco.br
B2 _0,03mg B1 _0,03mg B3 _7,27mg
MERLUZA, FILE, ASSADO___»tab.taco.br
B1 _0,05mg B3 _7,97mg
MERLUZA, FILE, CRU___»tab.taco.br
B3 _1,34mg
MERLUZA, FILE, FRITO___»tab.taco.br
B1 _0,05mg B3 _0,77mg
PESCADA, BRANCA, CRUA___»tab.taco.br
B2 _0,04mg B3 _0,60mg
PESCADA, BRANCA, FRITA___»tab.taco.br
B2 _0,11mg B1 _0,08mg B3 _8,07mg
PESCADA, FILE, COM FARINHA DE TRIGO, FRITO___»tab.taco.br
B2 _0,03mg B3 _0,60mg
PESCADA, FILE, CRU___»tab.taco.br
B2 _0,05mg B3 _3,10mg
PESCADA, FILE, FRITO___»tab.taco.br
B1 _0,14mg B3 _8,86mg
PESCADA, FILE, MOLHO ESCABECHE___»tab.taco.br
B2 _0,03mg B3 _1,10mg
PESCADINHA, CRUA___»tab.taco.br
B1 _0,08mg B3 _6,60mg
PINTADO, ASSADO___»tab.taco.br
B1 _0,03mg B3 _6,63mg
PINTADO, CRU___»tab.taco.br
B3 _4,95mg
PINTADO, GRELHADO___»tab.taco.br
B1 _0,03mg B3 _2,87mg
PORQUINHO, CRU___»tab.taco.br
B3 _1,19mg
SALMAO, FILE, COM PELE, FRESCO, GRELHADO___»tab.taco.br
B2 _0,06mg B1 _0,13mg B3 _5,35mg
SALMAO, SEM PELE, FRESCO, CRU___»tab.taco.br
B2 _0,03mg B1 _0,20mg B3 _3,21mg
SALMAO, SEM PELE, FRESCO, GRELHADO___»tab.taco.br
B2 _0,03mg B1 _0,23mg B3 _6,30mg
SARDINHA, ASSADA___»tab.taco.br
B1 _0,06mg B3 _5,83mg
SARDINHA, CONSERVA EM OLEO___»tab.taco.br
B2 _0,04mg B1 _0,42mg B3 _6,55mg
SARDINHA, FRITA___»tab.taco.br
B1 _0,06mg B3 _7,10mg
SARDINHA, INTEIRA, CRUA___»tab.taco.br
B2 _0,07mg B3 _7,70mg
TUCUNARE, FILE, CONGELADO, CRU___»tab.taco.br
B2 _0,05mg B3 _0,90mg

Inicio»
Pescados y Mariscos en: DINAMARCA
ANCHOVY; PICKLED; CANNED___»tab.dtu.dk
B2 _0,12mg B12_3,50mcg B1 _0,01mg B9 16,00mcg B3 _3,43mg B6 _0,18mg
BLUE WHITING; FILLET; RAW___»tab.dtu.dk
B2 _0,05mg B1 _0,08mg B3 _1,30mg
BREAM; RAW___»tab.dtu.dk
B2 _0,07mg B1 _0,07mg B3 _6,50mg
BURBOT; RAW___»tab.dtu.dk
B2 _0,14mg B1 _0,18mg B3 _2,40mg
CAVIAR; DANISH (ROE; LUMP-SUCKER)___»tab.dtu.dk
B2 _0,65mg B1217,70mcg B1 _0,93mg B9 22,00mcg B3 _6,47mg B6 _0,20mg
CHARR; RAW___»tab.dtu.dk
B2 _0,09mg B1 _0,16mg B6 _0,37mg
COD; FILLET; BOILED___»tab.dtu.dk
B2 _0,03mg B1 _0,01mg B3 _3,63mg
COD; FILLET; BREADED; RAW___»tab.dtu.dk
B2 _0,07mg B1 _0,17mg B3 _1,20mg
COD; FILLET; RAW___»tab.dtu.dk
B2 _0,04mg B12_1,11mcg B1 _0,05mg B9 16,00mcg B3 _4,83mg B6 _0,22mg B5 _0,14mg
COD; FILLET; SMOKED; WITH SKIN___»tab.dtu.dk
B2 _0,05mg B1 _0,05mg B3 _5,33mg
COD; LIVER; CANNED___»tab.dtu.dk
B2 _0,34mg B1210,60mcg B1 _0,07mg B9 300,0mcg B3 _3,27mg B6 _0,15mg B5 _0,43mg
COD; LIVER; RAW___»tab.dtu.dk
B2 _0,65mg B1210,00mcg B1 _0,10mg B9 300,0mcg B3 _3,25mg B6 _0,15mg B5 _0,64mg
COD; LIVER; SMOKED___»tab.dtu.dk
B2 _0,65mg B1222,00mcg B1 _0,10mg B9 300,0mcg B3 _3,25mg B6 _0,15mg B5 _0,64mg
COD; ROE; CANNED___»tab.dtu.dk
B2 _0,55mg B1215,00mcg B1 _0,25mg B9 22,00mcg B3 _3,30mg B6 _0,20mg B5 _1,97mg
COD; ROE; RAW___»tab.dtu.dk
B2 _0,65mg B1217,70mcg B1 _0,93mg B9 22,00mcg B3 _5,50mg B6 _0,20mg B5 _3,20mg
CRAB CLAWS; MEAT; CANNED___»tab.dtu.dk
B2 _0,40mg B1213,50mcg B1 _0,05mg B9 20,00mcg B3 _6,03mg B6 _0,30mg B5 _0,71mg
CRAB CLAWS; MEAT; RAW___»tab.dtu.dk
B2 _0,40mg B1213,50mcg B1 _0,05mg B9 20,00mcg B3 _6,03mg B6 _0,30mg B5 _0,71mg
CRAB; BOILED___»tab.dtu.dk
B2 _0,15mg B1210,00mcg B1 _0,10mg B9 20,00mcg B3 _6,33mg B6 _0,30mg B5 _0,60mg
CRAYFISH; RAW___»tab.dtu.dk
B2 _0,04mg B12_2,70mcg B1 _0,01mg B3 _4,23mg B6 _2,10mg
DAB; RAW___»tab.dtu.dk
B2 _0,08mg B12_1,50mcg B1 _0,10mg B9 _5,00mcg B3 _2,29mg B6 _0,26mg B5 _0,86mg
DOGFISH; PIKED; RAW___»tab.dtu.dk
B2 _0,14mg B12_1,80mcg B1 _0,05mg B9 _3,20mcg B3 _5,20mg B5 _0,69mg
EEL; RAW___»tab.dtu.dk
B2 _0,31mg B12_4,40mcg B1 _0,15mg B9 14,00mcg B3 _6,47mg B6 _0,24mg B5 _0,14mg
EEL; SMOKED___»tab.dtu.dk
B2 _0,31mg B12_5,80mcg B1 _0,14mg B9 14,00mcg B3 _6,63mg B6 _0,15mg B5 _0,14mg
FISH BALLS; CANNED___»tab.dtu.dk
B2 _0,12mg B12_0,38mcg B1 _0,06mg B3 _2,33mg B6 _0,08mg
FISH PUDDING; RAW___»tab.dtu.dk
B2 _0,14mg B12_0,52mcg B1 _0,07mg B3 _2,47mg B6 _0,10mg
FLOUNDER; RAW___»tab.dtu.dk
B2 _0,21mg B12_3,00mcg B1 _0,22mg B9 15,00mcg B3 _5,33mg B6 _0,25mg B5 _0,68mg
FROG LEGS; FROZEN___»tab.dtu.dk
B2 _0,25mg B1 _0,14mg B3 _3,90mg B6 _1,20mg
GARFISH; RAW___»tab.dtu.dk
B2 _0,09mg B12_2,70mcg B1 _0,01mg B9 _1,00mcg B3 12,50mg B6 _0,90mg B5 _0,80mg
HADDOCK; RAW___»tab.dtu.dk
B2 _0,10mg B12_1,00mcg B1 _0,07mg B9 13,00mcg B3 _7,50mg B6 _0,20mg B5 _0,20mg
HAKE; RAW___»tab.dtu.dk
B2 _0,20mg B1 _0,10mg
HALIBUT; ATLANTIC; RAW___»tab.dtu.dk
B2 _0,05mg B12_0,96mcg B1 _0,04mg B9 12,00mcg B3 _7,33mg B6 _0,42mg B5 _0,28mg
HALIBUT; ATLANTIC; SMOKED___»tab.dtu.dk
B2 _0,04mg B12_0,65mcg B1 _0,06mg B9 12,00mcg B3 _3,36mg B6 _0,42mg B5 _0,28mg
HALIBUT; GREENLAND; GRAVAD___»tab.dtu.dk
B2 _0,08mg B12_1,00mcg B1 _0,06mg B9 12,00mcg B3 _1,50mg B6 _0,43mg B5 _0,25mg
HALIBUT; GREENLAND; RAW___»tab.dtu.dk
B2 _0,08mg B12_1,00mcg B1 _0,06mg B9 12,00mcg B3 _1,50mg B6 _0,43mg B5 _0,25mg
HALIBUT; GREENLAND; SMOKED___»tab.dtu.dk
B2 _0,15mg B12_0,60mcg B1 _0,06mg B9 12,00mcg B3 _2,63mg B6 _0,04mg B5 _0,72mg
HERRING; AUTUMN; RAW___»tab.dtu.dk
B2 _0,20mg B12_5,20mcg B1 _0,06mg B9 10,00mcg B3 _7,83mg B6 _0,37mg B5 _0,97mg
HERRING; PICKLED; CANNED___»tab.dtu.dk
B2 _0,17mg B12_7,35mcg B1 _0,03mg B9 _1,80mcg B3 _4,67mg B6 _0,22mg
HERRING; PICKLED; CANNED___»tab.dtu.dk
B2 _0,08mg B12_4,50mcg B1 _0,03mg B3 _4,50mg B6 _0,15mg
HERRING; PICKLED; IN CURRY SAUCE; CANNED___»tab.dtu.dk
B9 _1,80mcg
HERRING; PICKLED; IN MADEIRA SAUCE; CANNED___»tab.dtu.dk
B2 _0,20mg B9 _1,80mcg B3 _5,30mg B6 _0,10mg
HERRING; PICKLED; SPICED; CANNED___»tab.dtu.dk
B12_6,20mcg
HERRING; RAW___»tab.dtu.dk
B2 _0,20mg B12_9,27mcg B1 _0,06mg B9 10,00mcg B3 _7,50mg B6 _0,37mg B5 _0,97mg
HERRING; SALTED; RIPENED___»tab.dtu.dk
B2 _0,22mg B12_6,10mcg B1 _0,03mg B9 _6,00mcg B3 _5,00mg B6 _0,22mg B5 _0,50mg
HERRING; SMOKED___»tab.dtu.dk
B2 _0,20mg B1210,00mcg B1 _0,04mg B9 10,00mcg B3 _8,50mg B6 _0,35mg B5 _0,93mg
KIPPERS; IN OIL; CANNED___»tab.dtu.dk
B2 _0,20mg B1210,00mcg B1 _0,04mg B9 _2,00mcg B3 _3,83mg B6 _0,35mg B5 _0,90mg
LAKE TROUT; RAW___»tab.dtu.dk
B2 _0,09mg B12_4,70mcg B1 _0,16mg B9 22,00mcg
LEMON SOLE; RAW___»tab.dtu.dk
B2 _0,08mg B12_1,00mcg B1 _0,09mg B9 11,00mcg B3 _6,67mg B6 _0,30mg B5 _0,30mg
LING; FILLET; RAW___»tab.dtu.dk
B2 _0,03mg B1 _0,01mg B3 _1,20mg
LOBSTER; BOILED___»tab.dtu.dk
B2 _0,02mg B12_0,50mcg B1 _0,05mg B9 17,00mcg B3 _5,00mg B6 _0,21mg B5 _1,63mg
LOBSTER; CANNED___»tab.dtu.dk
B2 _0,02mg B12_0,50mcg B1 _0,05mg B9 17,00mcg B3 _5,00mg B6 _0,21mg B5 _1,63mg
LOBSTER; RAW___»tab.dtu.dk
B2 _0,05mg B12_6,30mcg B1 _0,09mg B9 17,00mcg B3 _5,67mg B6 _0,21mg B5 _1,50mg
LUMP; LUMPSUCKER; RAW___»tab.dtu.dk
B2 _0,08mg B1 _0,07mg B3 _2,00mg
LUMP; LUMPSUCKER; SMOKED___»tab.dtu.dk
B2 _0,08mg B1 _0,07mg B3 _2,00mg
MACKEREL; FILET; IN NATURAL JUICES; CANNED___»tab.dtu.dk
B2 _0,16mg B12_7,70mcg B1 _0,06mg B9 10,00mcg B3 10,10mg B6 _0,25mg B5 _0,85mg
MACKEREL; IN TOMATO SAUCE; CANNED___»tab.dtu.dk
B2 _0,16mg B12_5,98mcg B1 _0,06mg B9 19,00mcg B3 _9,10mg B6 _0,25mg B5 _0,85mg
MACKEREL; RAW___»tab.dtu.dk
B2 _0,35mg B12_8,40mcg B1 _0,14mg B9 _8,00mcg B3 11,20mg B6 _0,61mg B5 _0,85mg
MACKEREL; SMOKED___»tab.dtu.dk
B2 _0,35mg B12_9,91mcg B1 _0,14mg B9 _8,00mcg B3 13,30mg B6 _0,50mg B5 _0,52mg
MUSSEL; RAW___»tab.dtu.dk
B2 _0,20mg B1210,19mcg B9 41,80mcg B3 _4,09mg B6 _0,10mg
MUSSELS; BOILED___»tab.dtu.dk
B2 _0,20mg B1210,19mcg B9 41,80mcg B3 _6,77mg B6 _0,10mg
MUSSELS; IN WATER; CANNED___»tab.dtu.dk
B2 _0,11mg B1210,19mcg B1 _0,01mg B9 27,00mcg B3 _4,67mg B6 _0,08mg
NORWAY LOBSTER; RAW___»tab.dtu.dk
B2 _0,01mg B12_0,90mcg B1 _0,13mg B9 17,00mcg B3 _5,67mg B6 _0,21mg B5 _1,50mg
NORWAY POUT; FLESH; RAW___»tab.dtu.dk
B2 _0,09mg B1 _0,10mg B3 _0,90mg
OCTOPUS; RAW___»tab.dtu.dk
B2 _0,07mg B1210,00mcg B1 _0,07mg B9 10,00mcg B3 _3,20mg B6 _0,36mg
OYSTER; RAW___»tab.dtu.dk
B2 _0,19mg B1217,20mcg B1 _0,08mg B3 _3,25mg B6 _0,17mg B5 _0,37mg
PERCH; RAW___»tab.dtu.dk
B2 _0,07mg B1 _0,07mg B3 _7,00mg
PIKE; RAW___»tab.dtu.dk
B2 _0,04mg B1224,00mcg B1 _0,08mg B3 _6,50mg B6 _0,15mg
PIKEPERCH; RAW___»tab.dtu.dk
B2 _0,25mg B1 _0,16mg B3 _3,19mg
PLAICE; FILLET; BREADED; DYBFROST___»tab.dtu.dk
B2 _0,06mg B1 _0,18mg B3 _0,80mg
PLAICE; RAW___»tab.dtu.dk
B2 _0,21mg B12_1,59mcg B1 _0,21mg B9 14,00mcg B3 _6,83mg B6 _0,31mg B5 _0,80mg
POLLACK; LYTHE; RAW___»tab.dtu.dk
B2 _0,10mg B1 _0,10mg B3 _2,00mg
RAINBOW TROUT; RAW___»tab.dtu.dk
B2 _0,21mg B12_3,00mcg B1 _0,10mg B9 22,00mcg B3 11,50mg B6 _0,69mg
REDFISH; OCEAN PERCH; RAW___»tab.dtu.dk
B2 _0,05mg B1 _0,05mg B3 _1,20mg
SAITHE (UK); POLLOCK (US); FILLET; FROZEN___»tab.dtu.dk
B2 _0,10mg B12_1,00mcg B1 _0,05mg B9 10,00mcg B3 _5,43mg B6 _0,12mg
SAITHE (UK); POLLOCK (US); FILLET; RAW___»tab.dtu.dk
B2 _0,05mg B12_1,30mcg B1 _0,05mg B9 10,00mcg B3 _6,33mg B6 _0,18mg
SALMON; CANNED___»tab.dtu.dk
B2 _0,18mg B12_3,10mcg B1 _0,04mg B9 12,00mcg B3 10,80mg B6 _0,45mg B5 _0,55mg
SALMON; GRAVAD___»tab.dtu.dk
B2 _0,15mg B1 _0,20mg B3 10,70mg
SALMON; RAW___»tab.dtu.dk
B2 _0,10mg B12_6,20mcg B1 _0,23mg B9 26,00mcg B3 _9,50mg B6 _0,98mg B5 _2,00mg
SALMON; SALTED___»tab.dtu.dk
B2 _0,24mg B1 _0,14mg B3 10,30mg
SALMON; SMOKED___»tab.dtu.dk
B2 _0,10mg B12_5,00mcg B1 _0,23mg B9 26,00mcg B3 13,50mg B6 _1,00mg B5 _0,71mg
SARDINE; IN OIL; CANNED___»tab.dtu.dk
B2 _0,17mg B1211,50mcg B1 _0,10mg B9 16,00mcg B3 _9,13mg B6 _0,20mg B5 _0,85mg
SARDINE; IN TOMATO SAUCE; CANNED___»tab.dtu.dk
B2 _0,17mg B12_7,80mcg B1 _0,03mg B9 16,00mcg B3 _5,80mg B6 _0,15mg B5 _0,70mg
SEAL MEAT; LOIN; RAW___»tab.dtu.dk
B2 _0,88mg B1 _0,20mg B3 _6,00mg
SHRIMP; BOILED; SHELL REMOVED___»tab.dtu.dk
B2 _0,05mg B12_1,70mcg B1 _0,06mg B9 20,00mcg B3 _4,67mg B6 _0,13mg B5 _0,28mg
SHRIMP; CANNED___»tab.dtu.dk
B2 _0,02mg B12_2,50mcg B1 _0,01mg B9 20,00mcg B3 _3,97mg B6 _0,06mg B5 _0,21mg
SHRIMP; PRAWN; BOILED___»tab.dtu.dk
B2 _0,03mg B12_1,00mcg B1 _0,01mg B3 _7,50mg B6 _0,10mg
SOLE; RAW___»tab.dtu.dk
B2 _0,08mg B12_0,80mcg B1 _0,07mg B9 10,00mcg B3 _7,00mg B6 _0,31mg B5 _0,30mg
SPOTTED CATFISH; FILLET; RAW___»tab.dtu.dk
B2 _0,05mg B12_2,20mcg B1 _0,18mg B9 _1,00mcg B3 _5,33mg B6 _0,35mg B5 _0,56mg
SPRAT (SARDINE); IN OIL; CANNED___»tab.dtu.dk
B2 _0,17mg B1211,50mcg B1 _0,10mg B9 16,00mcg B3 _9,13mg B6 _0,20mg B5 _0,85mg
SPRAT (SARDINE); IN TOMATO SAUCE; CANNED___»tab.dtu.dk
B2 _0,17mg B12_7,80mcg B1 _0,03mg B9 16,00mcg B3 _5,63mg B6 _0,15mg B5 _0,70mg
SPRAT; PICKLED; CANNED___»tab.dtu.dk
B2 _0,12mg B12_3,50mcg B1 _0,01mg B9 16,00mcg B3 _3,43mg B6 _0,18mg
SPRAT; RAW___»tab.dtu.dk
B2 _0,26mg B1 _0,04mg B3 _5,00mg
STOCKFISH; COD; SPLIT; SALTED AND DRIED___»tab.dtu.dk
B2 _0,09mg B12_0,85mcg B1 _0,08mg B3 _5,67mg B6 _0,20mg B5 _0,34mg
TORSK; TUSK; RAW___»tab.dtu.dk
B2 _0,15mg B1 _0,05mg B3 _3,00mg
TROUT; RAW___»tab.dtu.dk
B2 _0,14mg B12_5,00mcg B1 _0,10mg B9 16,00mcg B3 _7,83mg B6 _0,54mg B5 _1,95mg
TUNA; IN OIL; CANNED___»tab.dtu.dk
B2 _0,10mg B12_2,20mcg B1 _0,03mg B9 15,00mcg B3 17,10mg B6 _0,43mg B5 _0,32mg
TUNA; IN TOMATO SAUCE; CANNED___»tab.dtu.dk
B2 _0,06mg B12_2,20mcg B1 _0,05mg B9 15,00mcg B3 13,30mg B6 _0,43mg B5 _0,32mg
TUNA; IN WATER; CANNED___»tab.dtu.dk
B2 _0,06mg B12_2,82mcg B1 _0,05mg B9 15,00mcg B3 17,89mg B6 _0,25mg B5 _0,32mg
TUNA; RAW___»tab.dtu.dk
B2 _0,08mg B12_4,80mcg B1 _0,16mg B9 15,00mcg B3 13,70mg B6 _1,00mg B5 _0,66mg
TURBOT; RAW___»tab.dtu.dk
B2 _0,08mg B12_0,80mcg B1 _0,04mg B9 16,00mcg B3 _9,10mg B6 _0,15mg
WHALE MEAT; RAW___»tab.dtu.dk
B2 _0,22mg B1 _0,10mg
WHITEFISH; RAW___»tab.dtu.dk
B2 _0,07mg B1 _0,07mg B3 _6,50mg
WHITING; RAW___»tab.dtu.dk
B2 _0,05mg B1 _0,05mg B3 _5,33mg
WOLFFISH (CATFISH); RAW___»tab.dtu.dk
B2 _0,05mg B12_2,20mcg B1 _0,18mg B9 _1,00mcg B3 _5,33mg B6 _0,35mg B5 _0,56mg

Inicio»
Pescados y Mariscos en: ESPAñA
ABADEJO___»tab.kelloggs.es
B2 _0,07mg B12_2,00mcg B1 _0,08mg B9 12,00mcg B3 _4,90mg B6 _0,33mg
ALMEJAS___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 16,00mcg B3 _4,09mg B6 _0,14mg
ALMEJAS Y SIMILARES EN CONSERVA; AL NATURAL___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 12,80mcg B3 _4,09mg B6 _0,03mg
ANCHOA___»tab.kelloggs.es
B2 _0,30mg B12_1,90mcg B1 _0,06mg B9 _8,69mcg B3 _8,30mg B6 _1,10mg
ANCHOAS EN ACEITE___»tab.kelloggs.es
B2 _0,21mg B12_3,40mcg B9 18,50mcg B3 _3,80mg B6 _0,19mg
ANGUILA___»tab.kelloggs.es
B2 _0,32mg B12_1,00mcg B1 _0,17mg B9 13,00mcg B3 _5,50mg B6 _0,30mg
ANGUILA CRUDA___»tab.bedca.es
B2 _0,35mg B12_1,00mcg B1 _0,20mg B3 _1,40mg B6 _0,25mg B5 _0,24mg
ANGULA___»tab.kelloggs.es
B2 _0,32mg B12_1,00mcg B1 _0,17mg B9 13,00mcg B3 _5,50mg B6 _0,30mg
ANGULA CRUDA___»tab.bedca.es
B2 _0,32mg B12_1,00mcg B3 _5,50mg
ARENQUE___»tab.kelloggs.es
B2 _0,23mg B12_6,00mcg B1 _0,02mg B9 _5,00mcg B3 _7,10mg B6 _0,45mg
ARENQUE SALADO___»tab.bedca.es
B2 _0,22mg B12_3,00mcg B1 _0,03mg B3 _4,00mg B6 _1,30mg
ARENQUE Y OTROS GRASOSOS; SALADOS O AHUMADOS___»tab.kelloggs.es
B2 _0,17mg B12_9,00mcg B1 _0,05mg B9 16,00mcg B3 _7,90mg
ATúN___»tab.kelloggs.es
B2 _0,20mg B12_5,00mcg B1 _0,05mg B9 15,00mcg B3 17,80mg B6 _0,46mg
ATúN EN ACEITE___»tab.kelloggs.es
B2 _0,11mg B12_5,00mcg B1 _0,04mg B9 15,00mcg B3 17,10mg B6 _0,44mg
ATúN EN ESCABECHE___»tab.kelloggs.es
B2 _0,10mg B12_3,00mcg B1 _0,04mg B9 10,00mcg B3 15,90mg B6 _0,42mg
BACALADILLA___»tab.kelloggs.es
B2 _0,07mg B12_2,00mcg B1 _0,08mg B9 12,00mcg B3 _4,90mg B6 _0,33mg
BACALAO FRESCO___»tab.kelloggs.es
B2 _0,10mg B12_0,53mcg B1 _0,08mg B9 13,00mcg B3 _2,00mg B6 _0,33mg
BACALAO SALADO CRUDO___»tab.bedca.es
B2 _0,45mg B12_5,00mcg B1 _0,08mg B3 _1,10mg
BACALAO SALADO REMOJADO___»tab.kelloggs.es
B12_5,00mcg
BACALAO Y PESCADOS MAGROS; SALADOS O AHUM___»tab.kelloggs.es
B2 _0,20mg B12_5,00mcg B1 _0,14mg B9 12,00mcg B3 10,50mg B6 _0,60mg
BALLENA; CARNE DE___»tab.kelloggs.es
B2 _0,23mg B1 _0,04mg B3 _4,70mg
BERBERECHOS___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 17,00mcg B3 _4,09mg B6 _0,10mg
BERBERECHOS Y SIMILARES EN CONSERVA; AL NATURAL___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 12,80mcg B3 _4,09mg B6 _0,03mg
BESUGO___»tab.kelloggs.es
B2 _0,08mg B12_2,90mcg B1 _0,06mg B9 10,40mcg B3 _5,00mg B6 _0,05mg
BIGARO HERVIDO___»tab.bedca.es
B2 _0,30mg B1227,00mcg B1 _0,17mg B9 11,00mcg B6 _0,38mg
BOGAVANTE___»tab.kelloggs.es
B2 _0,11mg B12_1,00mcg B1 _0,12mg B9 17,00mcg B3 _5,30mg B6 _0,06mg
BOGAVANTE HERVIDO___»tab.bedca.es
B12_3,00mcg B1 _0,08mg B9 _9,00mcg B6 _0,08mg
BONITO___»tab.kelloggs.es
B2 _0,20mg B12_5,00mcg B1 _0,05mg B9 15,00mcg B3 17,80mg B6 _0,40mg
BONITO DEL NORTE AL VAPOR___»tab.bedca.es
B2 _0,07mg B12_3,00mcg B1 _0,20mg B9 10,00mcg B6 _0,37mg
BONITO EN ACEITE___»tab.kelloggs.es
B2 _0,11mg B12_5,00mcg B1 _0,04mg B9 15,00mcg B3 17,10mg B6 _0,44mg
BONITO EN ESCABECHE___»tab.kelloggs.es
B2 _0,10mg B12_3,00mcg B1 _0,04mg B9 10,00mcg B3 15,90mg B6 _0,42mg
BOQUERóN___»tab.kelloggs.es
B2 _0,30mg B12_1,90mcg B1 _0,06mg B9 _8,69mcg B3 _8,30mg B6 _1,10mg
BRECA___»tab.kelloggs.es
B2 _0,08mg B12_2,90mcg B1 _0,06mg B9 10,40mcg B3 _5,00mg B6 _0,05mg
CABALLA___»tab.kelloggs.es
B2 _0,35mg B1210,00mcg B1 _0,09mg B9 _1,20mcg B3 _9,00mg B6 _0,70mg
CABALLA AL HORNO___»tab.bedca.es
B2 _0,40mg B1210,00mcg B1 _0,15mg B9 _5,00mcg B6 _0,50mg
CABALLA Y OTROS PESCADOS EN ACEITE___»tab.kelloggs.es
B2 _0,11mg B12_5,00mcg B1 _0,04mg B9 15,00mcg B3 17,10mg B6 _0,44mg
CABALLA Y OTROS PESCADOS EN ESCABECHE___»tab.kelloggs.es
B2 _0,10mg B12_3,00mcg B1 _0,04mg B9 10,00mcg B3 15,90mg B6 _0,42mg
CABRACHO___»tab.kelloggs.es
B2 _0,07mg B12_3,80mcg B1 _0,04mg B9 _3,00mcg B3 _3,30mg B6 _0,01mg
CABRACHO O RASCACIO CRUDO___»tab.bedca.es
B2 _0,07mg B1 _0,04mg B9 _3,40mcg
CALAMAR CRUDO___»tab.bedca.es
B2 _0,16mg B12_2,15mcg B1 _0,06mg B6 _0,38mg
CALAMAR Y SIMILARES___»tab.kelloggs.es
B2 _0,14mg B12_1,30mcg B1 _0,07mg B9 _5,09mcg B3 _3,60mg B6 _0,03mg
CALAMAR Y SIMILARES EN CONSERVA___»tab.kelloggs.es
B2 _0,14mg B12_1,30mcg B1 _0,07mg B9 _3,40mcg B3 _3,60mg B6 _0,03mg
CALAMAR; AROS CONGELADOS___»tab.kelloggs.es
B2 _0,14mg B12_1,30mcg B1 _0,07mg B9 _5,09mcg B3 _3,60mg B6 _0,03mg
CANGREJO DE RIO CRUDO___»tab.bedca.es
B2 _0,04mg B12_2,40mcg B1 _0,05mg B9 30,00mcg B5 _0,60mg
CANGREJOS Y SIMILARES___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 20,00mcg B3 _6,30mg B6 _0,35mg
CARACOLES___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 _6,00mcg B3 41,00mg B6 _0,13mg
CARPA CRUDA___»tab.bedca.es
B2 _0,02mg B12_1,75mcg B1 _0,08mg B9 _8,00mcg B6 _0,17mg B5 _0,75mg
CAVIAR___»tab.kelloggs.es
B2 _1,20mg B1220,00mcg B1 _1,00mg B9 30,00mcg B3 _6,00mg B6 _0,32mg
CAVIAR___»tab.bedca.es
B2 _0,09mg B1210,00mcg B1 _0,01mg B9 30,00mcg B6 _0,20mg
CENTOLLA CRUDA___»tab.bedca.es
B2 _0,15mg B12_9,00mcg B1 _0,10mg B3 _6,10mg B5 _0,35mg
CENTOLLO___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 20,00mcg B3 _6,10mg B6 _0,35mg
CENTOLLO CRUDO___»tab.bedca.es
B2 _0,15mg B12_9,00mcg B1 _0,10mg B3 _6,10mg B5 _0,35mg
CHANQUETE Y OTROS PESCADITOS PEQUEñOS___»tab.kelloggs.es
B2 _0,30mg B12_1,90mcg B1 _0,06mg B9 _8,69mcg B3 _8,30mg B6 _1,10mg
CHIRLAS___»tab.kelloggs.es
B2 _0,14mg B1 _0,04mg B9 17,00mcg B3 _4,09mg B6 _0,10mg
CIGALAS___»tab.kelloggs.es
B2 _0,04mg B12_1,00mcg B1 _0,05mg B9 17,00mcg B3 _7,40mg B6 _0,10mg
CONGRIO___»tab.kelloggs.es
B2 _0,37mg B12_1,00mcg B1 _0,17mg B9 13,00mcg B3 _5,50mg B6 _0,28mg
DORADA___»tab.kelloggs.es
B2 _0,08mg B12_2,29mcg B1 _0,06mg B9 13,40mcg B3 _5,00mg B6 _0,28mg
EMPERADOR___»tab.kelloggs.es
B2 _0,05mg B12_5,00mcg B1 _0,05mg B9 15,00mcg B3 _9,00mg B6 _0,51mg
FANECA___»tab.kelloggs.es
B2 _0,08mg B12_2,90mcg B1 _0,06mg B9 10,40mcg B3 _5,00mg B6 _0,05mg
FLETáN O HALIBUT___»tab.kelloggs.es
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 _9,00mcg B3 _9,80mg B6 _0,38mg
FLETáN O HALIBUT EN FILETES___»tab.kelloggs.es
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 _9,00mcg B3 _9,80mg B6 _0,38mg
GALLO___»tab.kelloggs.es
B2 _0,10mg B12_1,10mcg B1 _0,08mg B9 11,20mcg B3 _3,70mg B6 _0,38mg
GAMBA___»tab.kelloggs.es
B2 _0,04mg B12_1,00mcg B1 _0,05mg B9 _5,00mcg B3 _7,40mg B6 _0,10mg
GAMBA CONGELADA; PELADA___»tab.kelloggs.es
B2 _0,04mg B12_1,00mcg B1 _0,05mg B9 _5,00mcg B3 _7,40mg B6 _0,10mg
GULAS___»tab.kelloggs.es
B2 _0,06mg B12_1,00mcg B1 _0,01mg B9 _1,00mcg B3 _2,10mg B6 _0,02mg
GULAS REFRIGERADAS/CONGELADAS___»tab.kelloggs.es
B2 _0,06mg B12_1,00mcg B1 _0,01mg B9 _1,00mcg B3 _2,10mg B6 _0,02mg
HUEVAS FRESCAS___»tab.kelloggs.es
B2 _1,20mg B1210,00mcg B1 _1,00mg B9 80,00mcg B3 _6,00mg B6 _0,16mg
JAPUTA___»tab.kelloggs.es
B2 _0,08mg B1210,00mcg B1 _0,05mg B9 _1,20mcg B3 _9,00mg B6 _0,63mg
JUREL CRUDO___»tab.bedca.es
B2 _0,30mg B1210,00mcg B1 _0,14mg B3 _9,00mg B5 _0,59mg
JUREL O CHICHARRO___»tab.kelloggs.es
B2 _0,30mg B1210,00mcg B1 _0,09mg B9 _1,20mcg B3 _9,00mg B6 _0,63mg
LANGOSTA___»tab.kelloggs.es
B2 _0,11mg B12_1,00mcg B1 _0,12mg B9 17,00mcg B3 _5,30mg B6 _0,06mg
LANGOSTINO___»tab.kelloggs.es
B2 _0,04mg B12_1,00mcg B1 _0,05mg B9 _2,00mcg B3 _7,40mg B6 _0,10mg
LANGOSTINO CRUDO___»tab.bedca.es
B2 _0,02mg B12_1,90mcg B1 _0,02mg B9 _2,00mcg B3 _2,00mg B6 _0,06mg B5 _0,35mg
LENGUADO___»tab.kelloggs.es
B2 _0,12mg B12_1,00mcg B1 _0,10mg B9 11,00mcg B3 _5,50mg B6 _0,43mg
LENGUADO EN FILETES___»tab.kelloggs.es
B2 _0,12mg B12_1,00mcg B1 _0,10mg B9 11,00mcg B3 _5,50mg B6 _0,43mg
LUBINA___»tab.kelloggs.es
B2 _0,16mg B12_4,00mcg B1 _0,11mg B9 _3,00mcg B3 _6,70mg B6 _0,20mg
MEJILLóN___»tab.kelloggs.es
B2 _0,14mg B12_8,00mcg B1 _0,10mg B9 33,00mcg B3 _3,00mg B6 _0,08mg
MEJILLóN EN CONSERVA AL NATURAL___»tab.kelloggs.es
B2 _0,14mg B12_7,70mcg B1 _0,10mg B9 13,00mcg B3 _3,00mg B6 _0,06mg
MEJILLóN EN ESCABECHE___»tab.kelloggs.es
B2 _0,13mg B12_7,70mcg B1 _0,10mg B9 13,00mcg B3 _3,20mg B6 _0,06mg
MERLUZA___»tab.kelloggs.es
B2 _0,08mg B12_1,00mcg B1 _0,08mg B9 13,00mcg B3 _6,00mg B6 _0,16mg
MERLUZA; EN FILETES; SIN PIEL___»tab.kelloggs.es
B2 _0,08mg B12_1,00mcg B1 _0,08mg B9 13,00mcg B3 _6,00mg B6 _0,16mg
MERO___»tab.kelloggs.es
B2 _0,10mg B12_2,00mcg B1 _0,08mg B9 11,00mcg B3 _6,90mg B6 _0,32mg
MERO CRUDO___»tab.bedca.es
B2 _0,14mg B12_2,00mcg B1 _0,80mg B3 _2,29mg B5 _0,75mg
MUJOL CRUDO___»tab.bedca.es
B2 _0,21mg B12_0,22mcg B1 _0,08mg B3 _5,70mg B5 _0,76mg
MúJOL; PARDETE___»tab.kelloggs.es
B2 _0,21mg B12_2,00mcg B1 _0,08mg B9 _9,00mcg B3 _5,70mg B6 _0,43mg
NéCORAS Y SIMILARES___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 20,00mcg B3 _6,30mg B6 _0,35mg
OSTRA CRUDA___»tab.bedca.es
B2 _0,20mg B1216,75mcg B1 _0,14mg B9 _8,00mcg B6 _0,14mg B5 _0,18mg
OSTRAS___»tab.kelloggs.es
B2 _0,25mg B1215,00mcg B1 _0,15mg B9 15,00mcg B3 _3,80mg B6 _0,03mg
PALITOS DE CANGREJO CONGELADOS___»tab.kelloggs.es
B2 _0,06mg B12_1,00mcg B1 _0,01mg B9 _1,00mcg B3 _2,10mg B6 _0,02mg
PALOMETA___»tab.kelloggs.es
B2 _0,08mg B1210,00mcg B1 _0,05mg B9 _1,20mcg B3 _9,00mg B6 _0,63mg
PANGA EN FILETES___»tab.kelloggs.es
B2 _0,12mg B12_1,00mcg B1 _0,10mg B9 11,00mcg B3 _5,50mg B6 _0,43mg
PERCA EN FILETES___»tab.kelloggs.es
B2 _0,10mg B12_1,90mcg B1 _0,07mg B9 _5,00mcg B3 _1,50mg B6 _0,12mg
PERCEBE___»tab.kelloggs.es
B2 _0,60mg B1215,00mcg B1 _0,30mg B9 _7,00mcg B3 _3,00mg B6 _0,22mg
PESCADILLA___»tab.kelloggs.es
B2 _0,07mg B12_1,00mcg B1 _0,09mg B9 13,00mcg B3 _7,10mg B6 _0,22mg
PESCADILLA; EN FILETES; SIN PIEL___»tab.kelloggs.es
B2 _0,07mg B12_1,00mcg B1 _0,09mg B9 13,00mcg B3 _7,10mg B6 _0,22mg
PEZ ESPADA___»tab.kelloggs.es
B2 _0,05mg B12_5,00mcg B1 _0,05mg B9 15,00mcg B3 _9,00mg B6 _0,51mg
PULPO___»tab.kelloggs.es
B2 _0,04mg B12_3,00mcg B1 _0,08mg B9 13,00mcg B3 _3,50mg B6 _0,36mg
QUISQUILLA; CAMARóN___»tab.kelloggs.es
B2 _0,10mg B12_7,00mcg B1 _0,04mg B9 12,00mcg B3 _3,20mg B6 _0,05mg
RAPE___»tab.kelloggs.es
B2 _0,10mg B12_2,00mcg B1 _0,08mg B9 11,00mcg B3 _6,90mg B6 _0,10mg
RAYA___»tab.kelloggs.es
B2 _0,15mg B12_6,00mcg B1 _0,06mg B9 _3,00mcg B3 _5,20mg B6 _0,37mg
REO___»tab.kelloggs.es
B2 _0,15mg B12_5,00mcg B1 _0,20mg B9 26,00mcg B3 10,40mg B6 _0,75mg
RODABALLO___»tab.kelloggs.es
B2 _0,14mg B12_2,00mcg B1 _0,06mg B9 10,00mcg B3 _5,50mg B6 _0,15mg
SALMONETE___»tab.kelloggs.es
B2 _0,07mg B12_2,00mcg B1 _0,05mg B9 11,00mcg B3 _1,90mg B6 _0,42mg
SALMóN___»tab.kelloggs.es
B2 _0,15mg B12_5,00mcg B1 _0,20mg B9 26,00mcg B3 10,40mg B6 _0,75mg
SALMóN AHUMADO___»tab.kelloggs.es
B2 _0,17mg B12_3,00mcg B1 _0,16mg B9 _2,00mcg B3 13,50mg B6 _0,28mg
SARDINAS___»tab.kelloggs.es
B2 _0,38mg B12_8,50mcg B1 _0,12mg B9 _8,00mcg B3 _6,40mg B6 _0,96mg
SARDINAS EN ACEITE___»tab.kelloggs.es
B2 _0,28mg B1228,00mcg B1 _0,03mg B9 _8,00mcg B3 _8,19mg B6 _0,48mg
SARDINAS EN ESCABECHE___»tab.kelloggs.es
B2 _0,34mg B1226,00mcg B1 _0,11mg B9 _7,00mcg B3 _5,90mg B6 _0,96mg
SARDINAS EN SALAZóN O AHUMADA___»tab.kelloggs.es
B2 _0,17mg B12_9,00mcg B1 _0,05mg B9 16,00mcg B3 _7,90mg
SARDINAS EN SALSA DE TOMATE___»tab.kelloggs.es
B2 _0,23mg B1210,30mcg B1 _0,03mg B9 18,00mcg B3 _4,30mg B6 _0,21mg
SARGO___»tab.kelloggs.es
B2 _0,08mg B12_2,90mcg B1 _0,06mg B9 _5,00mcg B3 _6,00mg B6 _0,19mg
SEPIA___»tab.kelloggs.es
B2 _0,48mg B12_2,00mcg B1 _0,04mg B9 13,00mcg B3 _7,10mg B6 _0,39mg
TRUCHA___»tab.kelloggs.es
B2 _0,10mg B12_5,20mcg B1 _0,08mg B9 _9,40mcg B3 _5,09mg B6 _0,43mg
TRUCHA AHUMADA___»tab.bedca.es
B2 _0,10mg B12_3,20mcg B1 _0,08mg B3 _5,09mg B5 _0,90mg
VIEIRA___»tab.kelloggs.es
B2 _0,10mg B12_1,80mcg B1 _0,04mg B9 17,00mcg B3 _6,40mg B6 _0,14mg
VIEYRA CRUDA___»tab.bedca.es
B2 _0,08mg B12_1,40mcg B1 _0,03mg B6 _0,14mg B5 _0,14mg

Inicio»
Pescados y Mariscos en: ESTADOS UNIDOS
ABALONE;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,10mg B12_0,73mcg B1 _0,19mg B9 _5,00mcg B3 _1,50mg B6 _0,15mg B5 _3,00mg
ALBACORE SOLID WHITE IN OIL___»Bumble bee.us
B12_0,47mcg B3 _6,31mg B6 _0,17mg
ALBACORE SOLID WHITE IN WATER___»Bumble bee.us
B12_0,63mcg B3 _6,31mg B6 _0,25mg
ANCHOVY;EUROPEAN;CND IN OIL;DRND SOL___»tab.usda.us
B2 _0,36mg B12_0,88mcg B1 _0,08mg B9 13,00mcg B3 19,89mg B6 _0,20mg B5 _0,91mg
ANCHOVY;EUROPEAN;RAW___»tab.usda.us
B2 _0,26mg B12_0,62mcg B1 _0,06mg B9 _9,00mcg B3 14,02mg B6 _0,14mg B5 _0,65mg
BASS;FRESHWATER;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,09mg B12_2,31mcg B1 _0,09mg B9 17,00mcg B3 _1,52mg B6 _0,14mg B5 _0,87mg
BASS;FRSH H2O;MXD SP;RAW___»tab.usda.us
B2 _0,07mg B12_2,00mcg B1 _0,08mg B9 15,00mcg B3 _1,25mg B6 _0,12mg B5 _0,75mg
BASS;STRIPED;CKD;DRY HEAT___»tab.usda.us
B2 _0,04mg B12_4,41mcg B1 _0,12mg B9 10,00mcg B3 _2,56mg B6 _0,35mg B5 _0,87mg
BASS;STRIPED;RAW___»tab.usda.us
B2 _0,03mg B12_3,82mcg B1 _0,10mg B9 _9,00mcg B3 _2,10mg B6 _0,30mg B5 _0,75mg
BLUEFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_6,22mcg B1 _0,07mg B9 _2,00mcg B3 _7,25mg B6 _0,46mg B5 _0,95mg
BLUEFISH;RAW___»tab.usda.us
B2 _0,08mg B12_5,39mcg B1 _0,06mg B9 _2,00mcg B3 _5,95mg B6 _0,40mg B5 _0,83mg
BURBOT;COOKED;DRY HEAT___»tab.usda.us
B2 _0,17mg B12_0,92mcg B1 _0,43mg B9 _1,00mcg B3 _1,97mg B6 _0,35mg B5 _0,17mg
BURBOT;RAW___»tab.usda.us
B2 _0,14mg B12_0,80mcg B1 _0,37mg B9 _1,00mcg B3 _1,62mg B6 _0,30mg B5 _0,15mg
BUTTERFISH;CKD;DRY HEAT___»tab.usda.us
B2 _0,19mg B12_1,83mcg B1 _0,15mg B9 17,00mcg B3 _5,77mg B6 _0,35mg B5 _0,87mg
BUTTERFISH;RAW___»tab.usda.us
B2 _0,15mg B12_1,90mcg B1 _0,12mg B9 15,00mcg B3 _4,50mg B6 _0,30mg B5 _0,75mg
CARP;COOKED;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_1,47mcg B1 _0,14mg B9 17,00mcg B3 _2,10mg B6 _0,22mg B5 _0,87mg
CARP;RAW___»tab.usda.us
B2 _0,06mg B12_1,53mcg B1 _0,12mg B9 15,00mcg B3 _1,64mg B6 _0,19mg B5 _0,75mg
CATFISH;CHANNEL;FARMED;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_2,78mcg B1 _0,02mg B9 12,00mcg B3 _2,54mg B6 _0,18mg B5 _0,81mg
CATFISH;CHANNEL;FARMED;RAW___»tab.usda.us
B2 _0,08mg B12_2,88mcg B1 _0,02mg B9 10,00mcg B3 _2,11mg B6 _0,15mg B5 _0,67mg
CATFISH;CHANNEL;WILD;CKD;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_2,90mcg B1 _0,23mg B9 10,00mcg B3 _2,38mg B6 _0,11mg B5 _0,91mg
CATFISH;CHANNEL;WILD;RAW___»tab.usda.us
B2 _0,07mg B12_2,23mcg B1 _0,21mg B9 10,00mcg B3 _1,91mg B6 _0,12mg B5 _0,77mg
CAVIAR;BLACK&RED;GRANULAR___»tab.usda.us
B2 _0,62mg B1220,00mcg B1 _0,19mg B9 50,00mcg B3 _0,12mg B6 _0,32mg B5 _3,50mg
CISCO;RAW___»tab.usda.us
B2 _0,10mg B12_1,00mcg B1 _0,09mg B9 15,00mcg B3 _2,50mg B6 _0,30mg B5 _0,75mg
CISCO;SMOKED___»tab.usda.us
B2 _0,16mg B12_4,26mcg B1 _0,05mg B9 _2,00mcg B3 _2,31mg B6 _0,27mg B5 _0,31mg
CLAM;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,04mg B1211,28mcg B1 _0,02mg B9 _5,00mcg B3 _0,35mg B6 _0,01mg B5 _0,15mg
CLAM;MXD SP;CKD;MOIST HEAT___»tab.usda.us
B2 _0,43mg B1298,89mcg B1 _0,15mg B9 29,00mcg B3 _3,35mg B6 _0,11mg B5 _0,68mg
CLAM;MXD SP;CND;DRND SOL___»tab.usda.us
B2 _0,07mg B1218,63mcg B1 _0,02mg B9 _7,00mcg B3 _0,57mg B6 _0,02mg B5 _0,25mg
CLAM;MXD SP;CND;LIQ___»tab.usda.us
B2 _0,02mg B12_5,00mcg B1 _0,01mg B9 _2,00mcg B3 _0,18mg B6 _0,01mg B5 _0,04mg
COCKLES;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,20mg B1 _0,01mg B3 _3,20mg
COD;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,08mg B12_1,05mcg B1 _0,09mg B9 _8,00mcg B3 _2,50mg B6 _0,28mg B5 _0,18mg
COD;ATLANTIC;CND;SOL&LIQ___»tab.usda.us
B2 _0,08mg B12_1,05mcg B1 _0,09mg B9 _8,00mcg B3 _2,50mg B6 _0,28mg B5 _0,17mg
COD;ATLANTIC;DRIED&SALTED___»tab.usda.us
B2 _0,24mg B1210,00mcg B1 _0,27mg B9 25,00mcg B3 _7,50mg B6 _0,86mg B5 _1,68mg
COD;ATLANTIC;RAW___»tab.usda.us
B2 _0,07mg B12_0,91mcg B1 _0,08mg B9 _7,00mcg B3 _2,06mg B6 _0,25mg B5 _0,15mg
COD;PACIFIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,06mg B12_2,31mcg B1 _0,04mg B9 _8,00mcg B3 _1,34mg B6 _0,14mg B5 _0,36mg
COD;PACIFIC;RAW___»tab.usda.us
B2 _0,05mg B12_1,98mcg B1 _0,03mg B9 _7,00mcg B3 _1,10mg B6 _0,12mg B5 _0,28mg
CONCH;BAKED OR BROILED___»tab.usda.us
B2 _0,08mg B12_5,25mcg B1 _0,06mg B9 179,0mcg B3 _1,04mg B6 _0,06mg
CRAB;ALASKA KING;CKD;MOIST HEAT___»tab.usda.us
B2 _0,06mg B1211,50mcg B1 _0,05mg B9 51,00mcg B3 _1,34mg B6 _0,18mg B5 _0,40mg
CRAB;ALASKA KING;IMITN;MADE FROM SURIMI___»tab.usda.us
B2 _0,08mg B12_0,56mcg B1 _0,03mg B3 _0,62mg B6 _0,13mg
CRAB;ALASKA KING;RAW___»tab.usda.us
B2 _0,04mg B12_9,00mcg B1 _0,04mg B9 44,00mcg B3 _1,10mg B6 _0,15mg B5 _0,35mg
CRAB;BLUE;CANNED___»tab.usda.us
B2 _0,09mg B12_3,33mcg B1 _0,02mg B9 51,00mcg B3 _2,75mg B6 _0,16mg B5 _1,00mg
CRAB;BLUE;CKD;MOIST HEAT___»tab.usda.us
B2 _0,09mg B12_3,33mcg B1 _0,02mg B9 51,00mcg B3 _2,75mg B6 _0,16mg B5 _1,00mg
CRAB;BLUE;CRAB CAKES___»tab.usda.us
B2 _0,08mg B12_5,94mcg B1 _0,09mg B9 53,00mcg B3 _2,90mg B6 _0,17mg B5 _0,50mg
CRAB;BLUE;RAW___»tab.usda.us
B2 _0,04mg B12_9,00mcg B1 _0,08mg B9 44,00mcg B3 _2,70mg B6 _0,15mg B5 _0,35mg
CRAB;DUNGENESS;CKD;MOIST HEAT___»tab.usda.us
B2 _0,20mg B1210,38mcg B1 _0,06mg B9 42,00mcg B3 _3,62mg B6 _0,17mg B5 _0,40mg
CRAB;DUNGENESS;RAW___»tab.usda.us
B2 _0,17mg B12_9,00mcg B1 _0,05mg B9 44,00mcg B3 _3,14mg B6 _0,15mg B5 _0,35mg
CRAB;QUEEN;CKD;MOIST HEAT___»tab.usda.us
B2 _0,24mg B1210,38mcg B1 _0,10mg B9 42,00mcg B3 _2,89mg B6 _0,17mg B5 _0,40mg
CRAB;QUEEN;RAW___»tab.usda.us
B2 _0,20mg B12_9,00mcg B1 _0,08mg B9 44,00mcg B3 _2,50mg B6 _0,15mg B5 _0,35mg
CRAYFISH;MXD SP;FARMED;CKD;MOIST HEAT___»tab.usda.us
B2 _0,08mg B12_3,10mcg B1 _0,05mg B9 11,00mcg B3 _1,67mg B6 _0,13mg B5 _0,51mg
CRAYFISH;MXD SP;FARMED;RAW___»tab.usda.us
B2 _0,03mg B12_2,10mcg B1 _0,05mg B9 30,00mcg B3 _1,87mg B6 _0,08mg B5 _0,56mg
CRAYFISH;MXD SP;WILD;CKD;MOIST HEAT___»tab.usda.us
B2 _0,09mg B12_2,15mcg B1 _0,05mg B9 44,00mcg B3 _2,27mg B6 _0,08mg B5 _0,57mg
CRAYFISH;MXD SP;WILD;RAW___»tab.usda.us
B2 _0,03mg B12_2,00mcg B1 _0,07mg B9 37,00mcg B3 _2,21mg B6 _0,11mg B5 _0,55mg
CROAKER;ATLANTIC;RAW___»tab.usda.us
B2 _0,10mg B12_2,50mcg B1 _0,08mg B9 15,00mcg B3 _4,20mg B6 _0,30mg B5 _0,75mg
CUSK;COOKED;DRY HEAT___»tab.usda.us
B2 _0,16mg B12_1,20mcg B1 _0,05mg B9 _2,00mcg B3 _3,27mg B6 _0,45mg B5 _0,32mg
CUSK;RAW___»tab.usda.us
B2 _0,13mg B12_1,04mcg B1 _0,04mg B9 _2,00mcg B3 _2,69mg B6 _0,39mg B5 _0,28mg
CUTTLEFISH;MXD SP;CKD;MOIST HEAT___»tab.usda.us
B2 _1,73mg B12_5,40mcg B1 _0,02mg B9 24,00mcg B3 _2,19mg B6 _0,27mg B5 _0,90mg
CUTTLEFISH;MXD SP;RAW___»tab.usda.us
B2 _0,91mg B12_3,00mcg B1 _0,01mg B9 16,00mcg B3 _1,22mg B6 _0,15mg B5 _0,50mg
DOLPHINFISH;CKD;DRY HEAT___»tab.usda.us
B2 _0,09mg B12_0,69mcg B1 _0,02mg B9 _6,00mcg B3 _7,43mg B6 _0,46mg B5 _0,87mg
DOLPHINFISH;RAW___»tab.usda.us
B2 _0,07mg B12_0,60mcg B1 _0,02mg B9 _5,00mcg B3 _6,10mg B6 _0,40mg B5 _0,75mg
DRUM;FRESHWATER;CKD;DRY HEAT___»tab.usda.us
B2 _0,21mg B12_2,31mcg B1 _0,08mg B9 17,00mcg B3 _2,86mg B6 _0,35mg B5 _0,87mg
DRUM;FRESHWATER;RAW___»tab.usda.us
B2 _0,17mg B12_2,00mcg B1 _0,07mg B9 15,00mcg B3 _2,35mg B6 _0,30mg B5 _0,75mg
EEL;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,04mg B12_3,00mcg B1 _0,15mg B9 15,00mcg B3 _3,50mg B6 _0,07mg B5 _0,24mg
EEL;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,05mg B12_2,89mcg B1 _0,18mg B9 17,00mcg B3 _4,49mg B6 _0,08mg B5 _0,28mg
FISH PORTIONS&STKS;FRZ;PREHTD___»tab.usda.us
B2 _0,12mg B12_1,30mcg B1 _0,15mg B9 32,00mcg B3 _1,60mg B6 _0,05mg B5 _0,42mg
FISH;BLACKFISH;WHL (ALASKA NATIVE)___»tab.usda.us
B2 _0,37mg B1 _0,01mg B3 _1,90mg
FISH;DEVILFISH;MEAT (ALASKA NATIVE)___»tab.usda.us
B2 _0,10mg B1 _0,09mg B3 _1,10mg
FISH;HALIBUT;CKD;W/ SKN (ALASKA NATIVE)___»tab.usda.us
B2 _0,18mg B12_2,54mcg B1 _0,08mg B9 22,00mcg B3 _6,25mg B6 _0,27mg B5 _0,49mg
FISH;HALIBUT;RAW;W/ SKN (ALASKA NATIVE)___»tab.usda.us
B2 _0,07mg B12_1,78mcg B1 _0,07mg B9 15,00mcg B3 _5,76mg B6 _0,39mg B5 _0,38mg
FISH;HERRING EGGS ON GIANT KELP;PACIFIC (ALASKA NA___»tab.usda.us
B2 _0,13mg B1 _0,10mg B3 _2,70mg
FISH;HERRING EGGS;PACIFIC;DRY (ALASKA NATIVE)___»tab.usda.us
B2 _0,17mg B1 _0,05mg B3 _4,09mg
FISH;HERRING EGGS;PACIFIC;PLN (ALASKA NATIVE)___»tab.usda.us
B2 _0,12mg B1 _0,10mg B3 _1,80mg
FISH;HERRING;PACIFIC;FLSH;AIR-DRIED;PACK OIL (ALAS___»tab.usda.us
B1 _0,01mg B3 _2,20mg
FISH;LINGCOD;LIVER (ALASKA NATIVE)___»tab.usda.us
B1 _0,22mg B3 _4,20mg
FISH;LINGCOD;MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,36mg B1 _0,11mg
FISH;PIKE;NORTHERN;LIVER (ALASKA NATIVE)___»tab.usda.us
B2 _0,70mg B1 _0,10mg B3 _5,00mg
FISH;SALMON;CHUM;DRIED (ALASKA NATIVE)___»tab.usda.us
B2 _0,46mg B1228,60mcg B1 _0,36mg B9 12,00mcg B3 14,65mg B6 _0,68mg B5 _2,76mg
FISH;SALMON;CHUM;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,22mg B12_8,08mcg B1 _0,16mg B9 18,00mcg B3 _8,78mg B6 _0,19mg B5 _1,02mg
FISH;SALMON;COHO (SILVER);RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,19mg B12_8,52mcg B1 _0,15mg B9 13,00mcg B3 _7,93mg B6 _0,23mg B5 _1,23mg
FISH;SALMON;KING (CHINOOK);RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,17mg B12_7,38mcg B1 _0,16mg B9 15,00mcg B3 _8,41mg B6 _0,27mg B5 _0,99mg
FISH;SALMON;KING;CHINOOK;KIPPERED;CND (ALASKA NATI___»tab.usda.us
B2 _0,14mg B1 _0,05mg B3 10,90mg
FISH;SALMON;KING;CHINOOK;LIVER (ALASKA NATIVE)___»tab.usda.us
B2 _0,70mg B1 _0,10mg B3 _5,00mg
FISH;SALMON;KING;CHINOOK;SMOKED & CND (ALASKA NATI___»tab.usda.us
B2 _0,10mg B1 _0,01mg B3 _8,50mg
FISH;SALMON;KING;CHINOOK;SMOKED;BRINED (ALASKA NAT___»tab.usda.us
B2 _0,28mg B1 _0,06mg B3 11,80mg
FISH;SALMON;KING;W/ SKN;KIPPERED;(ALASKA NATIVE)___»tab.usda.us
B2 _0,20mg B12_3,65mcg B1 _0,04mg B9 _3,00mcg B3 _8,61mg B6 _0,38mg B5 _0,82mg
FISH;SALMON;RED;(SOCKEYE);CND;SMOKED (ALASKA NATIV___»tab.usda.us
B2 _0,36mg B12_7,43mcg B1 _0,02mg B9 _4,00mcg B3 13,10mg B6 _0,18mg B5 _0,66mg
FISH;SALMON;RED;(SOCKEYE);KIPPERED (ALASKA NATIVE)___»tab.usda.us
B2 _0,23mg B12_4,98mcg B1 _0,09mg B9 _6,00mcg B3 _8,52mg B6 _0,28mg B5 _0,92mg
FISH;SALMON;RED;CND;BONES REMOVED (ALASKA NATIVE)___»tab.usda.us
B2 _0,21mg B12_4,91mcg B1 _0,02mg B9 _7,00mcg B3 10,10mg B6 _0,10mg B5 _0,73mg
FISH;SALMON;SOCKEYE (RED);RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,30mg B12_7,82mcg B1 _0,25mg B9 11,00mcg B3 _8,03mg B6 _0,28mg B5 _1,13mg
FISH;SALMON;TIPNUK;FERMENTED (ALASKA NATIVE)___»tab.usda.us
B2 _0,15mg B1 _0,13mg B3 _1,90mg
FISH;SHEEFISH;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,13mg B12_5,90mcg B1 _0,04mg B9 _9,00mcg B3 _2,12mg B6 _0,16mg B5 _0,65mg
FISH;TILAPIA;CKD;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_1,86mcg B1 _0,09mg B9 _6,00mcg B3 _4,75mg B6 _0,12mg B5 _0,66mg
FISH;TILAPIA;RAW___»tab.usda.us
B2 _0,06mg B12_1,58mcg B1 _0,04mg B9 24,00mcg B3 _3,90mg B6 _0,16mg B5 _0,49mg
FISH;WHITEFISH;BROAD;LIVER (ALASKA NATIVE)___»tab.usda.us
B2 _0,54mg B1 _0,18mg B3 _2,70mg
FISH;WHITEFISH;DRIED (ALASKA NATIVE)___»tab.usda.us
B2 _0,44mg B1218,39mcg B1 _0,05mg B9 11,00mcg B3 11,20mg B6 _0,37mg B5 _2,57mg
FISH;WHITEFISH;EGGS (ALASKA NATIVE)___»tab.usda.us
B2 _0,40mg B1256,40mcg B1 _0,09mg B9 53,00mcg B3 _0,96mg B6 _0,16mg B5 _1,06mg
FISH;WHITEFISH;MXD SP;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,13mg B1 _0,13mg
FLATFISH (FLOUNDER&SOLE SP);CKD;DRY HEAT___»tab.usda.us
B2 _0,03mg B12_1,31mcg B1 _0,03mg B9 _6,00mcg B3 _1,28mg B6 _0,12mg B5 _0,23mg
FLATFISH (FLOUNDER&SOLE SP);RAW___»tab.usda.us
B2 _0,02mg B12_1,12mcg B1 _0,02mg B9 _5,00mcg B3 _1,04mg B6 _0,10mg B5 _0,19mg
FROG LEGS;RAW___»tab.usda.us
B2 _0,25mg B12_0,40mcg B1 _0,14mg B9 15,00mcg B3 _1,20mg B6 _0,12mg
GEFILTEFISH;COMM;SWT RECIPE___»tab.usda.us
B2 _0,06mg B12_0,84mcg B1 _0,07mg B9 _3,00mcg B3 _1,00mg B6 _0,08mg B5 _0,20mg
GROUPER;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,01mg B12_0,60mcg B1 _0,07mg B9 _9,00mcg B3 _0,31mg B6 _0,30mg B5 _0,75mg
GROUPER;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,01mg B12_0,69mcg B1 _0,08mg B9 10,00mcg B3 _0,38mg B6 _0,35mg B5 _0,87mg
HADDOCK;COOKED;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_2,13mcg B1 _0,02mg B9 13,00mcg B3 _4,12mg B6 _0,33mg B5 _0,49mg
HADDOCK;RAW___»tab.usda.us
B2 _0,06mg B12_1,83mcg B1 _0,02mg B9 12,00mcg B3 _3,36mg B6 _0,28mg B5 _0,40mg
HADDOCK;SMOKED___»tab.usda.us
B2 _0,05mg B12_1,60mcg B1 _0,05mg B9 15,00mcg B3 _5,07mg B6 _0,40mg B5 _0,17mg
HALIBUT;ATLANTIC&PACIFIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,04mg B12_1,27mcg B1 _0,06mg B9 14,00mcg B3 _7,91mg B6 _0,63mg B5 _0,42mg
HALIBUT;ATLANTIC&PACIFIC;RAW___»tab.usda.us
B2 _0,03mg B12_1,10mcg B1 _0,05mg B9 12,00mcg B3 _6,51mg B6 _0,55mg B5 _0,34mg
HALIBUT;GREENLAND;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_0,96mcg B1 _0,07mg B9 _1,00mcg B3 _1,92mg B6 _0,49mg B5 _0,28mg
HALIBUT;GREENLAND;RAW___»tab.usda.us
B2 _0,08mg B12_1,00mcg B1 _0,06mg B9 _1,00mcg B3 _1,50mg B6 _0,42mg B5 _0,25mg
HERRING;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,30mg B1213,14mcg B1 _0,11mg B9 12,00mcg B3 _4,12mg B6 _0,35mg B5 _0,74mg
HERRING;ATLANTIC;KIPPERED___»tab.usda.us
B2 _0,32mg B1218,70mcg B1 _0,13mg B9 14,00mcg B3 _4,40mg B6 _0,41mg B5 _0,88mg
HERRING;ATLANTIC;PICKLED___»tab.usda.us
B2 _0,14mg B12_4,26mcg B1 _0,04mg B9 _2,00mcg B3 _3,30mg B6 _0,17mg B5 _0,08mg
HERRING;ATLANTIC;RAW___»tab.usda.us
B2 _0,23mg B1213,67mcg B1 _0,09mg B9 10,00mcg B3 _3,22mg B6 _0,30mg B5 _0,65mg
HERRING;PACIFIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,26mg B12_9,61mcg B1 _0,07mg B9 _6,00mcg B3 _2,82mg B6 _0,52mg B5 _1,14mg
HERRING;PACIFIC;RAW___»tab.usda.us
B2 _0,20mg B1210,00mcg B1 _0,06mg B9 _5,00mcg B3 _2,20mg B6 _0,45mg B5 _1,00mg
JELLYFISH;DRIED;SALTED___»tab.usda.us
B2 _0,01mg B12_0,02mcg B1 _0,01mg B9 _1,00mcg B3 _0,20mg B6 _0,01mg
LING;COOKED;DRY HEAT___»tab.usda.us
B2 _0,23mg B12_0,65mcg B1 _0,13mg B9 _8,00mcg B3 _2,80mg B6 _0,35mg B5 _0,37mg
LING;RAW___»tab.usda.us
B2 _0,19mg B12_0,56mcg B1 _0,11mg B9 _7,00mcg B3 _2,29mg B6 _0,30mg B5 _0,32mg
LINGCOD;COOKED;DRY HEAT___»tab.usda.us
B2 _0,14mg B12_4,15mcg B1 _0,04mg B9 10,00mcg B3 _2,31mg B6 _0,35mg B5 _0,87mg
LINGCOD;RAW___»tab.usda.us
B2 _0,11mg B12_3,60mcg B1 _0,03mg B9 _9,00mcg B3 _1,90mg B6 _0,30mg B5 _0,75mg
LOBSTER;NORTHERN;CKD;MOIST HEAT___»tab.usda.us
B2 _0,02mg B12_1,43mcg B1 _0,02mg B9 11,00mcg B3 _1,83mg B6 _0,12mg B5 _1,67mg
LOBSTER;NORTHERN;RAW___»tab.usda.us
B2 _0,01mg B12_1,25mcg B1 _0,02mg B9 10,00mcg B3 _1,59mg B6 _0,10mg B5 _1,45mg
MACKEREL;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,41mg B1219,00mcg B1 _0,16mg B9 _2,00mcg B3 _6,85mg B6 _0,46mg B5 _0,99mg
MACKEREL;ATLANTIC;RAW___»tab.usda.us
B2 _0,31mg B12_8,71mcg B1 _0,18mg B9 _1,00mcg B3 _9,08mg B6 _0,40mg B5 _0,86mg
MACKEREL;JACK;CND;DRND SOL___»tab.usda.us
B2 _0,21mg B12_6,94mcg B1 _0,04mg B9 _5,00mcg B3 _6,18mg B6 _0,21mg B5 _0,31mg
MACKEREL;KING;CKD;DRY HEAT___»tab.usda.us
B2 _0,57mg B1218,00mcg B1 _0,12mg B9 _9,00mcg B3 10,46mg B6 _0,51mg B5 _0,97mg
MACKEREL;KING;RAW___»tab.usda.us
B2 _0,48mg B1215,60mcg B1 _0,10mg B9 _8,00mcg B3 _8,59mg B6 _0,44mg B5 _0,84mg
MACKEREL;PACIFIC&JACK;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,54mg B12_4,23mcg B1 _0,14mg B9 _2,00mcg B3 10,67mg B6 _0,38mg B5 _0,37mg
MACKEREL;PACIFIC&JACK;MXD SP;RAW___»tab.usda.us
B2 _0,42mg B12_4,40mcg B1 _0,11mg B9 _2,00mcg B3 _8,32mg B6 _0,33mg B5 _0,32mg
MACKEREL;SALTED___»tab.usda.us
B2 _0,19mg B1212,00mcg B1 _0,02mg B9 15,00mcg B3 _3,30mg B6 _0,41mg
MACKEREL;SPANISH;CKD;DRY HEAT___»tab.usda.us
B2 _0,21mg B12_7,00mcg B1 _0,13mg B9 _1,00mcg B3 _5,00mg B6 _0,46mg B5 _0,87mg
MACKEREL;SPANISH;RAW___»tab.usda.us
B2 _0,17mg B12_2,40mcg B1 _0,13mg B9 _1,00mcg B3 _2,29mg B6 _0,40mg B5 _0,75mg
MILKFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_3,27mcg B1 _0,02mg B9 18,00mcg B3 _8,26mg B6 _0,49mg B5 _0,87mg
MILKFISH;RAW___»tab.usda.us
B2 _0,05mg B12_3,40mcg B1 _0,01mg B9 16,00mcg B3 _6,44mg B6 _0,42mg B5 _0,75mg
MONKFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_1,04mcg B1 _0,03mg B9 _8,00mcg B3 _2,56mg B6 _0,28mg B5 _0,17mg
MONKFISH;RAW___»tab.usda.us
B2 _0,06mg B12_0,90mcg B1 _0,03mg B9 _7,00mcg B3 _2,10mg B6 _0,24mg B5 _0,15mg
MULLET;STRIPED;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_0,25mcg B1 _0,10mg B9 10,00mcg B3 _6,30mg B6 _0,49mg B5 _0,88mg
MULLET;STRIPED;RAW___»tab.usda.us
B2 _0,08mg B12_0,22mcg B1 _0,09mg B9 _9,00mcg B3 _5,20mg B6 _0,43mg B5 _0,76mg
MUSSEL;BLUE;CKD;MOIST HEAT___»tab.usda.us
B2 _0,42mg B1224,00mcg B1 _0,30mg B9 76,00mcg B3 _3,00mg B6 _0,10mg B5 _0,95mg
MUSSEL;BLUE;RAW___»tab.usda.us
B2 _0,21mg B1212,00mcg B1 _0,16mg B9 42,00mcg B3 _1,60mg B6 _0,05mg B5 _0,50mg
OCEAN PERCH;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,06mg B12_1,72mcg B1 _0,05mg B9 10,00mcg B3 _1,22mg B6 _0,08mg B5 _0,33mg
OCEAN PERCH;ATLANTIC;RAW___»tab.usda.us
B2 _0,05mg B12_1,50mcg B1 _0,04mg B9 _9,00mcg B3 _1,00mg B6 _0,07mg B5 _0,27mg
OCTOPUS (ALASKA NATIVE)___»tab.usda.us
B2 _0,04mg B1 _0,03mg B3 _2,00mg
OCTOPUS;COMMON;CKD;MOIST HEAT___»tab.usda.us
B2 _0,08mg B1236,00mcg B1 _0,06mg B9 24,00mcg B3 _3,78mg B6 _0,65mg B5 _0,90mg
OCTOPUS;COMMON;RAW___»tab.usda.us
B2 _0,04mg B1220,00mcg B1 _0,03mg B9 16,00mcg B3 _2,10mg B6 _0,36mg B5 _0,50mg
OYSTER;EASTERN;CANNED___»tab.usda.us
B2 _0,17mg B1219,13mcg B1 _0,15mg B9 _9,00mcg B3 _1,24mg B6 _0,10mg B5 _0,18mg
OYSTER;EASTERN;FARMED;CKD;DRY HEAT___»tab.usda.us
B2 _0,06mg B1224,30mcg B1 _0,13mg B9 24,00mcg B3 _1,79mg B6 _0,08mg B5 _0,20mg
OYSTER;EASTERN;FARMED;RAW___»tab.usda.us
B2 _0,07mg B1216,20mcg B1 _0,11mg B9 18,00mcg B3 _1,27mg B6 _0,06mg B5 _0,16mg
OYSTER;EASTERN;WILD;CKD;DRY HEAT___»tab.usda.us
B2 _0,11mg B1212,91mcg B1 _0,03mg B9 10,00mcg B3 _1,37mg B6 _0,05mg B5 _0,35mg
OYSTER;EASTERN;WILD;CKD;MOIST HEAT___»tab.usda.us
B2 _0,18mg B1217,50mcg B1 _0,04mg B9 14,00mcg B3 _1,85mg B6 _0,06mg B5 _0,45mg
OYSTER;EASTERN;WILD;RAW___»tab.usda.us
B2 _0,09mg B12_8,75mcg B1 _0,02mg B9 _7,00mcg B3 _0,93mg B6 _0,03mg B5 _0,22mg
OYSTER;PACIFIC;CKD;MOIST HEAT___»tab.usda.us
B2 _0,44mg B1228,80mcg B1 _0,13mg B9 15,00mcg B3 _3,62mg B6 _0,09mg B5 _0,90mg
OYSTER;PACIFIC;RAW___»tab.usda.us
B2 _0,23mg B1216,00mcg B1 _0,07mg B9 10,00mcg B3 _2,00mg B6 _0,05mg B5 _0,50mg
PERCH;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,10mg B12_1,90mcg B1 _0,07mg B9 _5,00mcg B3 _1,52mg B6 _0,12mg B5 _0,75mg
PERCH;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,12mg B12_2,20mcg B1 _0,08mg B9 _6,00mcg B3 _1,90mg B6 _0,14mg B5 _0,87mg
PIKE;NORTHERN;CKD;DRY HEAT___»tab.usda.us
B2 _0,08mg B12_2,29mcg B1 _0,07mg B9 17,00mcg B3 _2,80mg B6 _0,14mg B5 _0,87mg
PIKE;NORTHERN;RAW___»tab.usda.us
B2 _0,06mg B12_2,00mcg B1 _0,06mg B9 15,00mcg B3 _2,29mg B6 _0,12mg B5 _0,75mg
PIKE;WALLEYE;CKD;DRY HEAT___»tab.usda.us
B2 _0,20mg B12_2,31mcg B1 _0,31mg B9 17,00mcg B3 _2,80mg B6 _0,14mg B5 _0,87mg
PIKE;WALLEYE;RAW___»tab.usda.us
B2 _0,16mg B12_2,00mcg B1 _0,27mg B9 15,00mcg B3 _2,29mg B6 _0,12mg B5 _0,75mg
POLLOCK;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,23mg B12_3,68mcg B1 _0,05mg B9 _3,00mcg B3 _3,98mg B6 _0,33mg B5 _0,41mg
POLLOCK;ATLANTIC;RAW___»tab.usda.us
B2 _0,19mg B12_3,19mcg B1 _0,05mg B9 _3,00mcg B3 _3,27mg B6 _0,28mg B5 _0,36mg
POLLOCK;WALLEYE;CKD;DRY HEAT___»tab.usda.us
B2 _0,22mg B12_3,66mcg B1 _0,05mg B9 _3,00mcg B3 _3,95mg B6 _0,33mg B5 _0,43mg
POLLOCK;WALLEYE;RAW___»tab.usda.us
B2 _0,08mg B12_1,63mcg B1 _0,03mg B9 _3,00mcg B3 _0,65mg B6 _0,07mg B5 _0,24mg
POMPANO;FLORIDA;CKD;DRY HEAT___»tab.usda.us
B2 _0,15mg B12_1,20mcg B1 _0,68mg B9 17,00mcg B3 _3,80mg B6 _0,23mg B5 _0,87mg
POMPANO;FLORIDA;RAW___»tab.usda.us
B2 _0,12mg B12_1,30mcg B1 _0,56mg B9 15,00mcg B3 _3,00mg B6 _0,20mg B5 _0,75mg
POUT;OCEAN;CKD;DRY HEAT___»tab.usda.us
B2 _0,07mg B12_1,04mcg B1 _0,09mg B9 _8,00mcg B3 _2,56mg B6 _0,28mg B5 _0,17mg
POUT;OCEAN;RAW___»tab.usda.us
B2 _0,06mg B12_0,90mcg B1 _0,08mg B9 _7,00mcg B3 _2,10mg B6 _0,24mg B5 _0,15mg
ROCKFISH;PACIFIC;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,23mg B12_1,59mcg B1 _0,03mg B9 10,00mcg B3 _2,90mg B6 _0,24mg B5 _0,40mg
ROCKFISH;PACIFIC;MXD SP;RAW___»tab.usda.us
B2 _0,19mg B12_1,39mcg B1 _0,02mg B9 _9,00mcg B3 _2,39mg B6 _0,21mg B5 _0,33mg
ROE;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,74mg B1210,00mcg B1 _0,24mg B9 80,00mcg B3 _1,80mg B6 _0,16mg B5 _1,00mg
ROE;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,95mg B1211,54mcg B1 _0,28mg B9 92,00mcg B3 _2,19mg B6 _0,19mg B5 _1,14mg
ROUGHY;ORANGE;CKD;DRY HEAT___»tab.usda.us
B2 _0,06mg B12_0,47mcg B1 _0,05mg B9 _5,00mcg B3 _1,82mg B6 _0,07mg B5 _0,06mg
ROUGHY;ORANGE;RAW___»tab.usda.us
B2 _0,05mg B12_0,38mcg B1 _0,03mg B9 26,00mcg B3 _1,53mg B6 _0,05mg B5 _0,05mg
SABLEFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,12mg B12_1,44mcg B1 _0,12mg B9 17,00mcg B3 _5,13mg B6 _0,35mg B5 _0,87mg
SABLEFISH;RAW___»tab.usda.us
B2 _0,09mg B12_1,50mcg B1 _0,10mg B9 15,00mcg B3 _4,00mg B6 _0,30mg B5 _0,75mg
SABLEFISH;SMOKED___»tab.usda.us
B2 _0,12mg B12_2,00mcg B1 _0,13mg B9 20,00mcg B3 _5,30mg B6 _0,39mg B5 _0,99mg
SALMON;ATLANTIC;FARMED;CKD;DRY HEAT___»tab.usda.us
B2 _0,14mg B12_2,80mcg B1 _0,34mg B9 34,00mcg B3 _8,05mg B6 _0,65mg B5 _1,48mg
SALMON;ATLANTIC;FARMED;RAW___»tab.usda.us
B2 _0,16mg B12_3,23mcg B1 _0,21mg B9 26,00mcg B3 _8,67mg B6 _0,64mg B5 _1,55mg
SALMON;ATLANTIC;WILD;CKD;DRY HEAT___»tab.usda.us
B2 _0,49mg B12_3,05mcg B1 _0,28mg B9 29,00mcg B3 10,08mg B6 _0,94mg B5 _1,92mg
SALMON;ATLANTIC;WILD;RAW___»tab.usda.us
B2 _0,38mg B12_3,18mcg B1 _0,23mg B9 25,00mcg B3 _7,86mg B6 _0,82mg B5 _1,66mg
SALMON;CHINOOK;CKD;DRY HEAT___»tab.usda.us
B2 _0,15mg B12_2,87mcg B1 _0,04mg B9 35,00mcg B3 10,05mg B6 _0,46mg B5 _0,87mg
SALMON;CHINOOK;RAW___»tab.usda.us
B2 _0,11mg B12_1,30mcg B1 _0,05mg B9 30,00mcg B3 _8,42mg B6 _0,40mg B5 _0,75mg
SALMON;CHINOOK;SMOKED___»tab.usda.us
B2 _0,10mg B12_3,26mcg B1 _0,02mg B9 _2,00mcg B3 _4,72mg B6 _0,28mg B5 _0,87mg
SALMON;CHINOOK;SMOKED;(LOX);REG___»tab.usda.us
B2 _0,10mg B12_3,26mcg B1 _0,02mg B9 _2,00mcg B3 _4,72mg B6 _0,28mg B5 _0,87mg
SALMON;CHUM;CKD;DRY HEAT___»tab.usda.us
B2 _0,22mg B12_3,46mcg B1 _0,09mg B9 _5,00mcg B3 _8,52mg B6 _0,46mg B5 _0,87mg
SALMON;CHUM;CND;WO/SALT;DRND SOL W/BONE___»tab.usda.us
B2 _0,16mg B12_4,40mcg B1 _0,02mg B9 20,00mcg B3 _7,00mg B6 _0,38mg B5 _0,56mg
SALMON;CHUM;DRND SOL W/BONE___»tab.usda.us
B2 _0,16mg B12_4,40mcg B1 _0,02mg B9 20,00mcg B3 _7,00mg B6 _0,38mg B5 _0,56mg
SALMON;CHUM;RAW___»tab.usda.us
B2 _0,18mg B12_3,00mcg B1 _0,08mg B9 _4,00mcg B3 _7,00mg B6 _0,40mg B5 _0,75mg
SALMON;COHO;FARMED;CKD;DRY HEAT___»tab.usda.us
B2 _0,11mg B12_3,17mcg B1 _0,10mg B9 14,00mcg B3 _7,39mg B6 _0,56mg B5 _1,27mg
SALMON;COHO;FARMED;RAW___»tab.usda.us
B2 _0,11mg B12_2,67mcg B1 _0,09mg B9 13,00mcg B3 _6,81mg B6 _0,66mg B5 _1,13mg
SALMON;COHO;WILD;CKD;DRY HEAT___»tab.usda.us
B2 _0,14mg B12_5,00mcg B1 _0,08mg B9 13,00mcg B3 _7,95mg B6 _0,56mg B5 _0,81mg
SALMON;COHO;WILD;CKD;MOIST HEAT___»tab.usda.us
B2 _0,16mg B12_4,48mcg B1 _0,12mg B9 _9,00mcg B3 _7,78mg B6 _0,56mg B5 _0,83mg
SALMON;COHO;WILD;RAW___»tab.usda.us
B2 _0,14mg B12_4,17mcg B1 _0,11mg B9 _9,00mcg B3 _7,23mg B6 _0,55mg B5 _0,82mg
SALMON;PINK;CKD;DRY HEAT___»tab.usda.us
B2 _0,13mg B12_4,73mcg B1 _0,09mg B9 _5,00mcg B3 _9,59mg B6 _0,70mg B5 _1,24mg
SALMON;PINK;CND;DRND SOL W/BONE___»tab.usda.us
B2 _0,20mg B12_4,95mcg B1 _0,03mg B9 _4,00mcg B3 _7,41mg B6 _0,11mg B5 _0,56mg
SALMON;PINK;CND;SOL W/BONE&LIQ___»tab.usda.us
B2 _0,19mg B12_4,40mcg B1 _0,02mg B9 15,00mcg B3 _6,54mg B6 _0,30mg B5 _0,55mg
SALMON;PINK;CND;WO/SALT;SOL W/BONE&LIQ___»tab.usda.us
B2 _0,19mg B12_4,40mcg B1 _0,02mg B9 15,00mcg B3 _6,54mg B6 _0,30mg B5 _0,55mg
SALMON;PINK;RAW___»tab.usda.us
B2 _0,11mg B12_4,15mcg B1 _0,08mg B9 _4,00mcg B3 _8,00mg B6 _0,61mg B5 _1,03mg
SALMON;RED (SOCKEYE);FILETS W/ SKN;SMOKED (ALASKA___»tab.usda.us
B2 _0,54mg B1218,10mcg B1 _0,49mg B9 _9,00mcg B3 22,75mg B6 _0,82mg B5 _2,75mg
SALMON;SOCKEYE;CKD;DRY HEAT___»tab.usda.us
B2 _0,14mg B12_5,67mcg B1 _0,22mg B9 _9,00mcg B3 _9,69mg B6 _0,69mg B5 _1,37mg
SALMON;SOCKEYE;CND;DRND SOL W/BONE___»tab.usda.us
B2 _0,21mg B12_5,50mcg B1 _0,03mg B9 _4,00mcg B3 _7,62mg B6 _0,12mg B5 _0,54mg
SALMON;SOCKEYE;CND;WO/SALT;DRND SOL W/BONE___»tab.usda.us
B2 _0,19mg B12_0,30mcg B1 _0,02mg B9 10,00mcg B3 _5,48mg B6 _0,30mg B5 _0,55mg
SALMON;SOCKEYE;RAW___»tab.usda.us
B2 _0,12mg B12_5,95mcg B1 _0,18mg B9 _8,00mcg B3 _8,14mg B6 _0,61mg B5 _1,14mg
SARDINE;ATLANTIC;CND IN OIL;DRND SOL W/BONE___»tab.usda.us
B2 _0,23mg B12_8,94mcg B1 _0,08mg B9 10,00mcg B3 _5,25mg B6 _0,17mg B5 _0,64mg
SARDINE;PACIFIC;CND IN TOMATO SAU;DRND SOL W/BONE___»tab.usda.us
B2 _0,23mg B12_9,00mcg B1 _0,04mg B9 24,00mcg B3 _4,20mg B6 _0,12mg B5 _0,73mg
SCALLOP;(BAY&SEA);CKD;STMD___»tab.usda.us
B2 _0,02mg B12_2,15mcg B1 _0,01mg B9 20,00mcg B3 _1,08mg B6 _0,11mg B5 _0,37mg
SCALLOP;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,02mg B12_1,41mcg B1 _0,01mg B9 16,00mcg B3 _0,70mg B6 _0,07mg B5 _0,22mg
SCALLOP;MXD SP;IMITN;MADE FROM SURIMI___»tab.usda.us
B2 _0,02mg B12_1,60mcg B1 _0,01mg B9 _2,00mcg B3 _0,31mg B6 _0,03mg B5 _0,07mg
SCUP;COOKED;DRY HEAT___»tab.usda.us
B2 _0,12mg B12_1,62mcg B1 _0,13mg B9 17,00mcg B3 _4,99mg B6 _0,35mg B5 _0,87mg
SCUP;RAW___»tab.usda.us
B2 _0,10mg B12_1,40mcg B1 _0,11mg B9 15,00mcg B3 _4,09mg B6 _0,30mg B5 _0,75mg
SEA BASS;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,15mg B12_0,30mcg B1 _0,13mg B9 _6,00mcg B3 _1,90mg B6 _0,46mg B5 _0,87mg
SEA BASS;MXD SP;RAW___»tab.usda.us
B2 _0,12mg B12_0,30mcg B1 _0,11mg B9 _5,00mcg B3 _1,60mg B6 _0,40mg B5 _0,75mg
SEATROUT;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,21mg B12_3,46mcg B1 _0,07mg B9 _6,00mcg B3 _2,92mg B6 _0,46mg B5 _0,87mg
SEATROUT;MXD SP;RAW___»tab.usda.us
B2 _0,17mg B12_3,00mcg B1 _0,06mg B9 _5,00mcg B3 _2,40mg B6 _0,40mg B5 _0,75mg
SHAD;AMERICAN;CKD;DRY HEAT___»tab.usda.us
B2 _0,31mg B12_0,14mcg B1 _0,18mg B9 17,00mcg B3 10,77mg B6 _0,46mg B5 _0,87mg
SHAD;AMERICAN;RAW___»tab.usda.us
B2 _0,24mg B12_0,15mcg B1 _0,15mg B9 15,00mcg B3 _8,40mg B6 _0,40mg B5 _0,75mg
SHARK;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,06mg B12_1,49mcg B1 _0,04mg B9 _3,00mcg B3 _2,94mg B6 _0,40mg B5 _0,70mg
SHEEPSHEAD;CKD;DRY HEAT___»tab.usda.us
B2 _0,05mg B12_2,29mcg B1 _0,01mg B9 17,00mcg B3 _1,80mg B6 _0,35mg B5 _0,87mg
SHEEPSHEAD;RAW___»tab.usda.us
B2 _0,04mg B12_2,00mcg B1 _0,01mg B9 15,00mcg B3 _1,50mg B6 _0,30mg B5 _0,75mg
SHRIMP;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,02mg B12_1,11mcg B1 _0,02mg B9 19,00mcg B3 _1,78mg B6 _0,16mg B5 _0,31mg
SHRIMP;MXD SP;CKD;MOIST HEAT___»tab.usda.us
B2 _0,02mg B12_1,66mcg B1 _0,03mg B9 24,00mcg B3 _2,68mg B6 _0,24mg B5 _0,52mg
SHRIMP;MXD SP;CND___»tab.usda.us
B2 _0,02mg B12_0,74mcg B1 _0,01mg B9 _9,00mcg B3 _0,56mg B6 _0,01mg B5 _0,14mg
SHRIMP;MXD SP;IMITN;MADE FROM SURIMI___»tab.usda.us
B2 _0,03mg B12_1,60mcg B1 _0,02mg B9 _2,00mcg B3 _0,17mg B6 _0,03mg B5 _0,07mg
SMELT;RAINBOW;CKD;DRY HEAT___»tab.usda.us
B2 _0,15mg B12_3,97mcg B1 _0,01mg B9 _5,00mcg B3 _1,77mg B6 _0,17mg B5 _0,74mg
SMELT;RAINBOW;RAW___»tab.usda.us
B2 _0,12mg B12_3,44mcg B1 _0,01mg B9 _4,00mcg B3 _1,45mg B6 _0,15mg B5 _0,64mg
SNAIL;RAW___»tab.usda.us
B2 _0,12mg B12_0,50mcg B1 _0,01mg B9 _6,00mcg B3 _1,40mg B6 _0,13mg
SNAPPER;MIXED SPECIES;RAW___»tab.usda.us
B12_3,00mcg B1 _0,05mg B9 _5,00mcg B3 _0,28mg B6 _0,40mg B5 _0,75mg
SNAPPER;MXD SP;CKD;DRY HEAT___»tab.usda.us
B12_3,50mcg B1 _0,05mg B9 _6,00mcg B3 _0,35mg B6 _0,46mg B5 _0,87mg
SPINY LOBSTER;MXD SP;CKD;MOIST HEAT___»tab.usda.us
B2 _0,06mg B12_4,04mcg B1 _0,01mg B9 _1,00mcg B3 _4,90mg B6 _0,17mg B5 _0,40mg
SPINY LOBSTER;MXD SP;RAW___»tab.usda.us
B2 _0,05mg B12_3,50mcg B1 _0,01mg B9 _1,00mcg B3 _4,25mg B6 _0,15mg B5 _0,35mg
SPOT;COOKED;DRY HEAT___»tab.usda.us
B2 _0,27mg B12_3,46mcg B1 _0,19mg B9 _6,00mcg B3 _8,52mg B6 _0,46mg B5 _0,87mg
SPOT;RAW___»tab.usda.us
B2 _0,22mg B12_3,00mcg B1 _0,16mg B9 _5,00mcg B3 _7,00mg B6 _0,40mg B5 _0,75mg
SQUID;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,41mg B12_1,30mcg B1 _0,02mg B9 _5,00mcg B3 _2,18mg B6 _0,06mg B5 _0,50mg
STURGEON;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,09mg B12_2,50mcg B1 _0,08mg B9 17,00mcg B3 10,10mg B6 _0,23mg B5 _0,87mg
STURGEON;MXD SP;RAW___»tab.usda.us
B2 _0,07mg B12_2,20mcg B1 _0,07mg B9 15,00mcg B3 _8,30mg B6 _0,20mg B5 _0,75mg
STURGEON;MXD SP;SMOKED___»tab.usda.us
B2 _0,09mg B12_2,90mcg B1 _0,09mg B9 20,00mcg B3 11,10mg B6 _0,27mg B5 _1,00mg
SUCKER;WHITE;CKD;DRY HEAT___»tab.usda.us
B2 _0,09mg B12_2,31mcg B1 _0,01mg B9 17,00mcg B3 _1,46mg B6 _0,23mg B5 _0,87mg
SUCKER;WHITE;RAW___»tab.usda.us
B2 _0,07mg B12_2,00mcg B1 _0,01mg B9 15,00mcg B3 _1,20mg B6 _0,20mg B5 _0,75mg
SUNFISH;PUMPKIN SD;CKD;DRY HEAT___»tab.usda.us
B2 _0,09mg B12_2,31mcg B1 _0,09mg B9 17,00mcg B3 _1,46mg B6 _0,14mg B5 _0,87mg
SUNFISH;PUMPKIN SEED;RAW___»tab.usda.us
B2 _0,07mg B12_2,00mcg B1 _0,08mg B9 15,00mcg B3 _1,20mg B6 _0,12mg B5 _0,75mg
SURIMI___»tab.usda.us
B2 _0,02mg B12_1,60mcg B1 _0,02mg B9 _2,00mcg B3 _0,22mg B6 _0,03mg B5 _0,07mg
SWORDFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,06mg B12_1,62mcg B1 _0,09mg B9 _2,00mcg B3 _9,25mg B6 _0,62mg B5 _0,42mg
SWORDFISH;RAW___»tab.usda.us
B2 _0,05mg B12_1,70mcg B1 _0,08mg B9 _2,00mcg B3 _7,76mg B6 _0,54mg B5 _0,35mg
TILEFISH;COOKED;DRY HEAT___»tab.usda.us
B2 _0,19mg B12_2,50mcg B1 _0,14mg B9 17,00mcg B3 _3,50mg B6 _0,30mg B5 _0,87mg
TILEFISH;RAW___»tab.usda.us
B2 _0,16mg B12_2,20mcg B1 _0,12mg B9 15,00mcg B3 _2,90mg B6 _0,26mg B5 _0,75mg
TROUT;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,33mg B12_7,79mcg B1 _0,35mg B9 13,00mcg B3 _4,50mg B6 _0,20mg B5 _1,94mg
TROUT;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,42mg B12_7,49mcg B1 _0,43mg B9 15,00mcg B3 _5,77mg B6 _0,23mg B5 _2,24mg
TROUT;RAINBOW;FARMED;CKD;DRY HEAT___»tab.usda.us
B2 _0,11mg B12_4,11mcg B1 _0,14mg B9 12,00mcg B3 _6,65mg B6 _0,39mg B5 _1,99mg
TROUT;RAINBOW;FARMED;RAW___»tab.usda.us
B2 _0,09mg B12_4,30mcg B1 _0,12mg B9 11,00mcg B3 _5,57mg B6 _0,34mg B5 _1,67mg
TROUT;RAINBOW;WILD;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_6,30mcg B1 _0,15mg B9 19,00mcg B3 _5,77mg B6 _0,35mg B5 _1,06mg
TROUT;RAINBOW;WILD;RAW___»tab.usda.us
B2 _0,11mg B12_4,45mcg B1 _0,12mg B9 12,00mcg B3 _5,38mg B6 _0,41mg B5 _0,93mg
TUNA SALAD___»tab.usda.us
B2 _0,07mg B12_1,20mcg B1 _0,03mg B9 _8,00mcg B3 _6,70mg B6 _0,08mg B5 _0,26mg
TUNA;FRESH;BLUEFIN;RAW___»tab.usda.us
B2 _0,25mg B12_9,43mcg B1 _0,24mg B9 _2,00mcg B3 _8,65mg B6 _0,46mg B5 _1,05mg
TUNA;FRESH;SKIPJACK;RAW___»tab.usda.us
B2 _0,10mg B12_1,90mcg B1 _0,03mg B9 _9,00mcg B3 15,40mg B6 _0,85mg B5 _0,42mg
TUNA;FRESH;YELLOWFIN;RAW___»tab.usda.us
B2 _0,12mg B12_2,08mcg B1 _0,12mg B9 _2,00mcg B3 18,48mg B6 _0,93mg B5 _0,28mg
TUNA;FRSH;BLUEFIN;CKD;DRY HEAT___»tab.usda.us
B2 _0,31mg B1210,88mcg B1 _0,28mg B9 _2,00mcg B3 10,54mg B6 _0,53mg B5 _1,37mg
TUNA;LT;CND IN H2O;DRND SOL___»tab.usda.us
B2 _0,07mg B12_2,99mcg B1 _0,03mg B9 _4,00mcg B3 13,28mg B6 _0,35mg B5 _0,21mg
TUNA;LT;CND IN H2O;WO/SALT;DRND SOL___»tab.usda.us
B2 _0,07mg B12_2,99mcg B1 _0,03mg B9 _4,00mcg B3 13,28mg B6 _0,35mg B5 _0,21mg
TUNA;LT;CND IN OIL;DRND SOL___»tab.usda.us
B2 _0,12mg B12_2,20mcg B1 _0,04mg B9 _5,00mcg B3 12,40mg B6 _0,11mg B5 _0,37mg
TUNA;LT;CND IN OIL;WO/SALT;DRND SOL___»tab.usda.us
B2 _0,12mg B12_2,20mcg B1 _0,04mg B9 _5,00mcg B3 12,40mg B6 _0,11mg B5 _0,37mg
TUNA;SKIPJACK;FRSH;CKD;DRY HEAT___»tab.usda.us
B2 _0,12mg B12_2,19mcg B1 _0,04mg B9 10,00mcg B3 18,76mg B6 _0,98mg B5 _0,49mg
TUNA;WHITE;CND IN H2O;DRND SOL___»tab.usda.us
B2 _0,04mg B12_1,17mcg B1 _0,01mg B9 _2,00mcg B3 _5,80mg B6 _0,22mg B5 _0,12mg
TUNA;WHITE;CND IN H2O;WO/SALT;DRND SOL___»tab.usda.us
B2 _0,04mg B12_1,17mcg B1 _0,01mg B9 _2,00mcg B3 _5,80mg B6 _0,22mg B5 _0,12mg
TUNA;WHITE;CND IN OIL;DRND SOL___»tab.usda.us
B2 _0,08mg B12_2,20mcg B1 _0,02mg B9 _5,00mcg B3 11,70mg B6 _0,43mg B5 _0,37mg
TUNA;WHITE;CND IN OIL;WO/SALT;DRND SOL___»tab.usda.us
B2 _0,08mg B12_2,20mcg B1 _0,02mg B9 _5,00mcg B3 11,70mg B6 _0,43mg B5 _0,37mg
TUNA;YELLOWFIN;FRSH;CKD;DRY HEAT___»tab.usda.us
B2 _0,14mg B12_2,35mcg B1 _0,13mg B9 _2,00mcg B3 22,07mg B6 _1,04mg B5 _0,33mg
TURBOT;EUROPEAN;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_2,54mcg B1 _0,08mg B9 _9,00mcg B3 _2,68mg B6 _0,24mg B5 _0,66mg
TURBOT;EUROPEAN;RAW___»tab.usda.us
B2 _0,08mg B12_2,20mcg B1 _0,07mg B9 _8,00mcg B3 _2,20mg B6 _0,21mg B5 _0,56mg
TURTLE;GREEN;RAW___»tab.usda.us
B2 _0,15mg B12_1,00mcg B1 _0,12mg B9 15,00mcg B3 _1,10mg B6 _0,12mg
USDA COMMODITY;SALMON NUGGETS;BREADED;FRZ;HTD___»tab.usda.us
B2 _0,16mg B12_2,06mcg B1 _0,21mg B9 _9,00mcg B3 _4,53mg B6 _0,22mg B5 _0,52mg
USDA COMMODITY;SALMON NUGGETS;CKD AS PURCHASED;UNH___»tab.usda.us
B2 _0,14mg B12_2,18mcg B1 _0,20mg B9 _9,00mcg B3 _5,95mg B6 _0,22mg B5 _0,52mg
WALRUS;LIVER;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _1,91mg B1 _0,08mg
WALRUS;MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,32mg B1 _0,08mg
WALRUS;MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
B2 _0,79mg B1 _0,21mg B3 10,10mg
WALRUS;MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,24mg B1 _0,18mg B3 _4,80mg
WHALE; BELUGA; MEAT; RAW (ALASKA NATIVE)___»tab.usda.us
B2 _0,18mg B12_2,59mcg B1 _0,01mg B9 _4,00mcg B3 _5,39mg B6 _0,05mg B5 _0,59mg
WHALE;BELUGA;MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
B2 _0,52mg B12_7,31mcg B1 _0,04mg B9 10,00mcg B3 15,20mg B6 _0,13mg B5 _1,68mg
WHALE;BOWHEAD;SKN & SUBCUTANEOUS FATMUKTUK(ALASKA___»tab.usda.us
B2 _0,02mg B1 _0,08mg B3 _0,80mg
WHELK;UNSPEC;CKD;MOIST HEAT___»tab.usda.us
B2 _0,21mg B1218,14mcg B1 _0,05mg B9 11,00mcg B3 _2,00mg B6 _0,65mg B5 _0,40mg
WHELK;UNSPECIFIED;RAW___»tab.usda.us
B2 _0,11mg B12_9,07mcg B1 _0,03mg B9 _6,00mcg B3 _1,05mg B6 _0,34mg B5 _0,21mg
WHITEFISH;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,15mg B12_0,96mcg B1 _0,17mg B9 17,00mcg B3 _3,85mg B6 _0,35mg B5 _0,87mg
WHITEFISH;MXD SP;RAW___»tab.usda.us
B2 _0,12mg B12_1,00mcg B1 _0,14mg B9 15,00mcg B3 _3,00mg B6 _0,30mg B5 _0,75mg
WHITEFISH;MXD SP;SMOKED___»tab.usda.us
B2 _0,10mg B12_3,26mcg B1 _0,03mg B9 _7,00mcg B3 _2,40mg B6 _0,39mg B5 _0,10mg
WHITING;MIXED SPECIES;RAW___»tab.usda.us
B2 _0,05mg B12_2,29mcg B1 _0,06mg B9 13,00mcg B3 _1,30mg B6 _0,16mg B5 _0,22mg
WHITING;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,06mg B12_2,60mcg B1 _0,07mg B9 15,00mcg B3 _1,67mg B6 _0,18mg B5 _0,25mg
WOLFFISH;ATLANTIC;CKD;DRY HEAT___»tab.usda.us
B2 _0,10mg B12_2,35mcg B1 _0,21mg B9 _6,00mcg B3 _2,60mg B6 _0,46mg B5 _0,66mg
WOLFFISH;ATLANTIC;RAW___»tab.usda.us
B2 _0,08mg B12_2,02mcg B1 _0,18mg B9 _5,00mcg B3 _2,13mg B6 _0,40mg B5 _0,56mg
YELLOWTAIL;MXD SP;CKD;DRY HEAT___»tab.usda.us
B2 _0,05mg B12_1,25mcg B1 _0,18mg B9 _4,00mcg B3 _8,72mg B6 _0,19mg B5 _0,68mg
YELLOWTAIL;MXD SP;RAW___»tab.usda.us
B2 _0,04mg B12_1,30mcg B1 _0,14mg B9 _4,00mcg B3 _6,80mg B6 _0,16mg B5 _0,59mg

Inicio»
Pescados y Mariscos en: FINLANDIA
BALTIC HERRING___»tab.fineli.fi
B2 _0,18mg B1213,00mcg B1 _0,01mg B9 13,50mcg B3 _5,90mg B6 _0,22mg
BREAM___»tab.fineli.fi
B2 _0,07mg B12_2,00mcg B1 _0,07mg B9 _6,00mcg B3 _7,80mg B6 _0,45mg
BURBOT___»tab.fineli.fi
B2 _0,14mg B12_0,80mcg B1 _0,18mg B9 _6,00mcg B3 _5,00mg B6 _0,22mg
COD___»tab.fineli.fi
B2 _0,05mg B12_1,00mcg B1 _0,05mg B9 16,00mcg B3 _5,50mg B6 _0,22mg
CRAYFISH___»tab.fineli.fi
B2 _0,04mg B12_2,00mcg B1 _0,01mg B9 37,00mcg B3 _5,90mg B6 _2,10mg
EEL___»tab.fineli.fi
B2 _0,25mg B12_1,00mcg B1 _0,06mg B9 14,00mcg B3 _6,10mg B6 _0,24mg
FLOUNDER___»tab.fineli.fi
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 15,00mcg B3 _7,50mg B6 _0,22mg
HAKE, RAW___»tab.fineli.fi
B2 _0,03mg B12_0,50mcg B1 _0,03mg B9 12,00mcg B3 _4,59mg B6 _0,11mg
LOBSTER, BOILED___»tab.fineli.fi
B2 _0,05mg B12_1,00mcg B9 _8,00mcg B3 _5,80mg B6 _0,07mg
LUTEFISH___»tab.fineli.fi
B2 _0,04mg B12_1,00mcg B1 _0,04mg B9 12,50mcg B3 _4,90mg B6 _0,25mg
PANGASIUS, FILLET___»tab.fineli.fi
B2 _0,07mg B12_1,90mcg B1 _0,07mg B9 _6,00mcg B3 _7,80mg B6 _0,22mg
PERCH___»tab.fineli.fi
B2 _0,07mg B12_1,90mcg B1 _0,07mg B9 _6,00mcg B3 _7,80mg B6 _0,22mg
PIKE___»tab.fineli.fi
B2 _0,07mg B12_2,00mcg B1 _0,07mg B9 _6,00mcg B3 _8,00mg B6 _0,21mg
RAINBOW TROUT___»tab.fineli.fi
B2 _0,09mg B12_4,80mcg B1 _0,11mg B9 _8,60mcg B3 11,80mg B6 _0,53mg
ROACH___»tab.fineli.fi
B2 _0,13mg B12_2,00mcg B1 _0,07mg B9 _6,00mcg B3 _7,50mg B6 _0,36mg
SAITHE FROZEN___»tab.fineli.fi
B2 _0,05mg B12_1,00mcg B1 _0,05mg B9 10,00mcg B3 _5,40mg B6 _0,22mg
SALMON FILLET___»tab.fineli.fi
B2 _0,13mg B12_4,00mcg B1 _0,23mg B9 16,00mcg B3 _7,20mg B6 _0,75mg
SHRIMP___»tab.fineli.fi
B2 _0,03mg B12_3,00mcg B1 _0,01mg B9 20,70mcg B3 _6,00mg
TIPLAPIA, FRESH WATER FISH___»tab.fineli.fi
B2 _0,06mg B12_1,60mcg B1 _0,04mg B9 24,00mcg B3 _7,40mg B6 _0,20mg
TROUT___»tab.fineli.fi
B2 _0,21mg B12_5,00mcg B1 _0,10mg B9 26,00mcg B3 11,70mg B6 _0,45mg
TUNA___»tab.fineli.fi
B2 _0,13mg B12_4,00mcg B1 _0,10mg B9 15,00mcg B3 17,10mg B6 _0,46mg
VENDACE LAKE___»tab.fineli.fi
B2 _0,07mg B12_2,00mcg B1 _0,07mg B9 14,70mcg B3 _8,19mg B6 _0,22mg
WHITE FISH, IMPORTED, AVERAGE___»tab.fineli.fi
B2 _0,05mg B12_1,30mcg B1 _0,05mg B9 14,00mcg B3 _6,60mg B6 _0,18mg
ZANDER, PIKE-PERCH___»tab.fineli.fi
B2 _0,25mg B12_2,00mcg B1 _0,16mg B9 _6,00mcg B3 _5,60mg B6 _0,21mg

Inicio»
Pescados y Mariscos en: FRANCIA
ACCRA DE MORUE___»tab.ciqual.fr
B2 _0,10mg B12_0,43mcg B1 _0,06mg B9 33,00mcg B3 _1,10mg B6 _0,19mg B5 _0,35mg
ANCHOIS COMMUN, CRU___»tab.ciqual.fr
B2 _0,38mg B12_0,60mcg B1 _0,06mg B9 _9,00mcg B3 11,30mg B6 _0,14mg B5 _0,65mg
ANCHOIS COMMUN, MARINE___»tab.ciqual.fr
B2 _0,20mg B1215,30mcg B1 _0,02mg B9 37,00mcg B3 _2,80mg B6 _0,18mg B5 _0,41mg
ANCHOIS, FILETS A L’HUILE, SEMI-CONSERVE, EGOUTTE___»tab.ciqual.fr
B2 _0,25mg B1220,90mcg B9 16,00mcg B3 _3,90mg B6 _0,37mg B5 _0,63mg
ANGUILLE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,05mg B12_2,89mcg B1 _0,18mg B9 17,00mcg B3 _4,49mg B6 _0,08mg B5 _0,28mg
ANGUILLE, POCHEE___»tab.ciqual.fr
B2 _0,34mg B12_1,00mcg B1 _0,13mg B9 _4,00mcg B3 _2,50mg B6 _0,25mg B5 _0,17mg
BAR COMMUN OU LOUP, CRU___»tab.ciqual.fr
B2 _0,09mg B12_2,77mcg B1 _0,07mg B9 _2,50mcg B3 _0,80mg B6 _0,23mg B5 _0,38mg
BIGORNEAU, CUIT___»tab.ciqual.fr
B2 _0,21mg B1218,00mcg B1 _0,05mg B9 11,00mcg B3 _2,00mg B6 _0,65mg B5 _0,48mg
BROCHET, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,07mg B12_2,00mcg B1 _0,07mg B9 15,00mcg B3 _2,29mg B6 _0,15mg B5 _0,75mg
BROCHETTE DE CREVETTES___»tab.ciqual.fr
B2 _0,04mg B12_0,98mcg B1 _0,04mg B9 13,20mcg B3 _1,73mg B6 _0,11mg B5 _0,23mg
BROCHETTE DE POISSON___»tab.ciqual.fr
B2 _0,06mg B12_2,38mcg B1 _0,07mg B9 12,00mcg B3 _3,18mg B6 _0,25mg B5 _0,33mg
BULOT OU BUCCIN, CUIT___»tab.ciqual.fr
B2 _0,19mg B1219,60mcg B1 _0,05mg B9 _8,69mcg B3 _1,65mg B6 _0,37mg B5 _0,48mg
CABILLAUD, CRU___»tab.ciqual.fr
B2 _0,06mg B12_1,03mcg B1 _0,05mg B9 14,00mcg B3 _2,13mg B6 _0,19mg B5 _0,19mg
CABILLAUD, CUIT A LA VAPEUR___»tab.ciqual.fr
B2 _0,04mg B12_2,00mcg B1 _0,03mg B9 13,00mcg B3 _1,55mg B6 _0,19mg B5 _0,23mg
CABILLAUD, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,05mg B12_2,00mcg B1 _0,03mg B9 12,00mcg B3 _2,29mg B6 _0,19mg B5 _0,26mg
CALMAR OU CALAMAR, FRIT___»tab.ciqual.fr
B2 _0,62mg B12_1,60mcg B1 _0,05mg B9 13,20mcg B3 _1,10mg B6 _0,17mg B5 _0,41mg
CARPE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,05mg B12_1,50mcg B1 _0,05mg B3 _1,50mg B6 _0,22mg B5 _0,13mg
CARRELET OU PLIE, CUIT A LA VAPEUR___»tab.ciqual.fr
B2 _0,15mg B12_2,00mcg B1 _0,30mg B9 11,00mcg B3 _3,20mg B6 _0,50mg B5 _0,70mg
CAVIAR, SEMI-CONSERVE___»tab.ciqual.fr
B2 _0,07mg B12_5,45mcg B1 _0,49mg B9 25,00mcg B3 _0,08mg B6 _0,08mg B5 _0,28mg
CLAM, PRAIRE OU PALOURDE, CUIT A L’EAU___»tab.ciqual.fr
B2 _0,15mg B1239,50mcg B1 _0,06mg B9 11,20mcg B3 _0,70mg B6 _0,14mg B5 _0,25mg
COQUILLE SAINT-JACQUES, NOIX ET CORAIL, CRUE___»tab.ciqual.fr
B2 _0,07mg B12_1,53mcg B1 _0,01mg B9 17,00mcg B3 _1,14mg B6 _0,15mg B5 _0,14mg
COQUILLE SAINT-JACQUES, NOIX ET CORAIL, CUITE___»tab.ciqual.fr
B2 _0,07mg B12_9,00mcg B1 _0,01mg B9 17,00mcg B3 _1,14mg B5 _0,14mg
CRABE OU TOURTEAU, CUIT A L’EAU___»tab.ciqual.fr
B2 _0,50mg B12_5,00mcg B1 _0,08mg B9 20,00mcg B3 _2,00mg B6 _0,23mg B5 _0,78mg
CRABE, APPERTISE___»tab.ciqual.fr
B2 _0,40mg B1213,50mcg B1 _0,05mg B9 20,00mcg B3 _1,70mg B6 _0,30mg B5 _0,71mg
CREVETTE, CUITE___»tab.ciqual.fr
B2 _0,04mg B12_1,35mcg B1 _0,04mg B9 12,50mcg B3 _2,25mg B6 _0,11mg B5 _0,28mg
DAURADE GRISE, DORADE GRISE OU GRISET, CRUE___»tab.ciqual.fr
B2 _0,09mg B12_2,77mcg B1 _0,07mg B9 _2,50mcg B3 _0,80mg B6 _0,23mg B5 _0,38mg
ECREVISSE, CRUE___»tab.ciqual.fr
B2 _0,04mg B12_2,35mcg B1 _0,03mg B9 30,00mcg B3 _1,90mg B6 _0,85mg B5 _0,56mg
EGLEFIN, A LA VAPEUR___»tab.ciqual.fr
B2 _0,11mg B12_2,00mcg B1 _0,04mg B9 _9,00mcg B3 _4,09mg B6 _0,41mg B5 _0,25mg
EGLEFIN, PANE, FRIT___»tab.ciqual.fr
B2 _0,08mg B12_1,00mcg B1 _0,08mg B3 _2,80mg B6 _0,24mg B5 _0,26mg
EPERLAN, CRU___»tab.ciqual.fr
B2 _0,12mg B12_3,44mcg B9 37,00mcg B3 _1,45mg B5 _0,64mg
ESCARGOT, CRU___»tab.ciqual.fr
B2 _0,11mg B1218,00mcg B1 _0,03mg B9 11,00mcg B3 _2,00mg B6 _0,34mg
ESPADON, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,12mg B12_2,02mcg B1 _0,04mg B9 _2,00mcg B3 11,80mg B6 _0,38mg B5 _0,38mg
FLETAN (DE L’ATLANTIQUE), CRU___»tab.ciqual.fr
B2 _0,04mg B12_1,00mcg B1 _0,04mg B9 12,00mcg B3 _4,00mg B6 _0,42mg B5 _0,28mg
FRUIT DE MER (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,14mg B12_8,49mcg B1 _0,06mg B9 18,80mcg B3 _1,85mg B6 _0,10mg B5 _0,40mg
HADDOCK (FUME) OU EGLEFIN FUME___»tab.ciqual.fr
B2 _0,05mg B12_1,60mcg B1 _0,05mg B9 15,20mcg B3 _5,09mg B6 _0,40mg B5 _0,17mg
HOMARD, CUIT A L’EAU___»tab.ciqual.fr
B2 _0,02mg B12_0,50mcg B1 _0,05mg B9 17,00mcg B3 _1,50mg B6 _0,21mg B5 _1,63mg
JULIENNE OU LINGUE, CRUE___»tab.ciqual.fr
B2 _0,11mg B12_0,56mcg B1 _0,06mg B9 _7,00mcg B3 _1,75mg B6 _0,30mg B5 _0,32mg
LANGOUSTE, CUITE A L’EAU___»tab.ciqual.fr
B2 _0,06mg B12_4,04mcg B1 _0,01mg B9 _1,00mcg B3 _4,90mg B6 _0,17mg B5 _0,40mg
LANGOUSTINE, PANEE, FRITE___»tab.ciqual.fr
B2 _0,05mg B12_1,00mcg B1 _0,08mg B3 _1,30mg B6 _0,09mg B5 _0,26mg
LIEU NOIR, CUIT___»tab.ciqual.fr
B2 _0,08mg B12_2,10mcg B1 _0,06mg B9 19,00mcg B3 _0,80mg B6 _0,08mg B5 _0,14mg
LIMANDE-SOLE, A LA VAPEUR___»tab.ciqual.fr
B2 _0,10mg B12_1,00mcg B1 _0,10mg B9 13,00mcg B3 _3,80mg B6 _0,14mg B5 _0,28mg
LIMANDE-SOLE, PANEE, FRITE___»tab.ciqual.fr
B2 _0,10mg B12_1,00mcg B1 _0,10mg B9 13,00mcg B3 _3,80mg B6 _0,14mg B5 _0,28mg
LOTTE OU BAUDROIE, GRILLEE___»tab.ciqual.fr
B2 _0,08mg B12_1,04mcg B1 _0,03mg B9 _8,00mcg B3 _2,56mg B6 _0,28mg B5 _0,17mg
MAQUEREAU FUME___»tab.ciqual.fr
B2 _0,27mg B12_9,90mcg B1 _0,12mg B9 16,39mcg B3 _8,42mg B6 _0,46mg B5 _0,47mg
MAQUEREAU, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,41mg B1219,00mcg B1 _0,16mg B9 _3,50mcg B3 _6,85mg B6 _0,46mg B5 _0,99mg
MAQUEREAU, FILET AU VIN BLANC,APPERTISE,EGOUTTE___»tab.ciqual.fr
B2 _0,21mg B1212,60mcg B1 _0,04mg B9 _5,40mcg B3 _6,20mg B6 _0,21mg B5 _0,31mg
MAQUEREAU, FILET SAUCE MOUTARDE,APPERTISE,EGOUTTE___»tab.ciqual.fr
B2 _0,15mg B12_8,19mcg B1 _0,05mg B3 _5,09mg B6 _0,25mg B5 _0,23mg
MAQUEREAU, FILET SAUCE TOMATE,APPERTISE,EGOUTTE___»tab.ciqual.fr
B2 _0,16mg B12_6,00mcg B1 _0,06mg B9 14,10mcg B3 _6,60mg B6 _0,25mg B5 _0,85mg
MAQUEREAU, FRIT___»tab.ciqual.fr
B2 _0,35mg B1210,00mcg B1 _0,10mg B9 10,00mcg B3 _8,50mg B6 _0,60mg B5 _0,90mg
MERLAN, A LA VAPEUR___»tab.ciqual.fr
B2 _0,31mg B1 _0,05mg B3 _1,80mg B6 _0,19mg B5 _0,24mg
MERLAN, FRIT___»tab.ciqual.fr
B2 _0,06mg B1 _0,07mg B9 13,00mcg B3 _1,90mg
MERLU, CUIT A L’ETOUFFEE___»tab.ciqual.fr
B2 _0,07mg B1 _0,05mg B9 _4,59mcg B3 _0,85mg B6 _0,07mg
MORUE, SALEE, POCHEE___»tab.ciqual.fr
B6 _0,34mg
MOULE, CUITE A L’EAU___»tab.ciqual.fr
B2 _0,20mg B1210,19mcg B9 42,00mcg B3 _1,60mg B6 _0,10mg B5 _0,40mg
OEUFS DE LOMPE, SEMI-CONSERVE___»tab.ciqual.fr
B2 _0,07mg B12_5,45mcg B9 25,00mcg B3 _0,15mg B6 _0,08mg B5 _0,28mg
PATE A BASE DE POISSON OU DE CRUSTACES___»tab.ciqual.fr
B2 _0,11mg B12_1,05mcg B1 _0,05mg B9 23,00mcg B3 _1,60mg B6 _0,12mg B5 _0,32mg
PERCHE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,12mg B12_2,00mcg B1 _0,06mg B9 15,00mcg B3 _2,29mg B6 _0,12mg B5 _0,75mg
RAIE, CUITE AU COURT-BOUILLON___»tab.ciqual.fr
B2 _0,20mg B12_5,00mcg B1 _0,10mg B3 _1,50mg B6 _0,30mg
RAIE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,25mg B12_8,00mcg B1 _0,15mg B3 _2,50mg B6 _0,46mg
RASCASSE, CRUE___»tab.ciqual.fr
B2 _0,11mg B12_1,00mcg B1 _0,04mg B9 _9,00mcg B3 _2,00mg B6 _0,23mg B5 _0,36mg
ROUGET-BARBET DE ROCHE, CUIT A L’ETOUFFEE___»tab.ciqual.fr
B2 _0,06mg B12_1,77mcg B1 _0,06mg B9 _8,50mcg B3 _3,02mg B6 _0,33mg B5 _0,36mg
ROUSSETTE, CUITE___»tab.ciqual.fr
B2 _0,10mg B12_1,20mcg B1 _0,07mg B9 _3,00mcg B3 _4,20mg B6 _0,39mg B5 _0,71mg
SARDINE, A L’HUILE D’OLIVE, CONSERVE, EGOUTTEE___»tab.ciqual.fr
B2 _0,15mg B1213,70mcg B9 12,00mcg B3 _7,10mg B6 _0,36mg B5 _0,69mg
SARDINE, A L’HUILE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
B2 _0,23mg B1212,80mcg B1 _0,07mg B9 12,00mcg B3 _6,10mg B6 _0,19mg B5 _0,86mg
SARDINE, GRILLEE___»tab.ciqual.fr
B2 _0,35mg B1212,00mcg B1 _0,01mg B9 _4,00mcg B3 _6,90mg B6 _0,41mg B5 _0,88mg
SARDINE, SAUCE TOMATE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
B2 _0,21mg B12_9,86mcg B1 _0,03mg B9 15,00mcg B3 _4,03mg B6 _0,22mg B5 _0,63mg
SARDINE,FIL.S/ARETES A L’HUILE D’OLIVE,APPERT.EGOU___»tab.ciqual.fr
B2 _0,23mg B1213,60mcg B1 _0,02mg B3 _7,30mg B6 _0,40mg B5 _0,75mg
SAUMON FUME___»tab.ciqual.fr
B2 _0,10mg B12_4,90mcg B1 _0,23mg B9 26,00mcg B3 10,00mg B6 _1,00mg B5 _0,71mg
SAUMON, CRU, ELEVAGE___»tab.ciqual.fr
B2 _0,09mg B12_5,03mcg B1 _0,28mg B9 16,30mcg B3 _7,25mg B6 _0,63mg B5 _1,69mg
SAUMON, CUIT A LA VAPEUR___»tab.ciqual.fr
B2 _0,11mg B12_3,05mcg B1 _0,22mg B9 11,70mcg B3 _7,00mg B6 _0,49mg B5 _1,09mg
SEICHE, CRUE___»tab.ciqual.fr
B2 _0,48mg B12_3,00mcg B1 _0,06mg B9 13,00mcg B3 _0,90mg B6 _0,39mg
SOLE, CUITE A LA VAPEUR___»tab.ciqual.fr
B2 _0,20mg B12_0,60mcg B1 _0,09mg B9 _8,00mcg B3 _1,70mg B6 _1,00mg B5 _0,20mg
SOLE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,20mg B12_0,70mcg B1 _0,07mg B9 _7,00mcg B3 _1,70mg B6 _1,00mg B5 _0,20mg
SURIMI, BATONNETS___»tab.ciqual.fr
B2 _0,02mg B12_0,71mcg B1 _0,02mg B9 _2,00mcg B3 _0,20mg B6 _0,03mg B5 _0,07mg
THON A L’HUILE, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,10mg B12_3,13mcg B1 _0,03mg B9 _5,00mcg B3 12,60mg B6 _0,33mg B5 _0,35mg
THON GERMON/BLANC L’HUILE DE SOJA,APPERT.,EGOUTTE___»tab.ciqual.fr
B2 _0,10mg B12_5,00mcg B1 _0,10mg B9 _5,00mcg B3 _8,00mg B6 _0,52mg B5 _0,33mg
THON GERMON/BLANC,CUIT VAPEUR SOUS PRESSION___»tab.ciqual.fr
B2 _0,07mg B12_3,00mcg B1 _0,20mg B9 10,00mcg B3 11,20mg B6 _0,37mg B5 _0,30mg
THON GERMON/BLANC,L’HUILE D’OLIVE,APPERT.,EGOUTTE___»tab.ciqual.fr
B2 _0,05mg B12_2,45mcg B9 _5,00mcg B3 15,60mg B6 _0,63mg B5 _0,15mg
THON, AU NATUREL, APPERTISE, EGOUTTE___»tab.ciqual.fr
B2 _0,07mg B12_3,00mcg B1 _0,02mg B9 _7,70mcg B3 11,20mg B6 _0,38mg B5 _0,33mg
THON, CRU___»tab.ciqual.fr
B2 _0,16mg B12_5,11mcg B1 _0,12mg B9 _7,10mcg B3 14,30mg B6 _0,49mg B5 _0,86mg
THON, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,16mg B12_4,55mcg B1 _0,27mg B9 _4,73mcg B3 13,70mg B6 _0,85mg B5 _0,91mg
TRUITE ARC EN CIEL, ELEVAGE, CUITE A LA VAPEUR___»tab.ciqual.fr
B2 _0,15mg B12_5,00mcg B1 _0,10mg B9 _9,00mcg B3 _4,00mg B6 _0,34mg B5 _1,20mg
TRUITE ARC EN CIEL, ELEVAGE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,08mg B12_4,97mcg B1 _0,24mg B9 24,00mcg B3 _8,78mg B6 _0,40mg B5 _1,31mg
TRUITE FUMEE___»tab.ciqual.fr
B2 _0,08mg B12_3,20mcg B1 _0,21mg B9 26,00mcg B3 _7,10mg B6 _0,67mg B5 _2,04mg
TRUITE, CUITE A LA VAPEUR___»tab.ciqual.fr
B2 _0,09mg B12_6,40mcg B1 _0,08mg B9 10,00mcg B3 _3,00mg B6 _0,50mg B5 _1,40mg
TRUITE, CUITE AU FOUR___»tab.ciqual.fr
B2 _0,08mg B12_6,00mcg B1 _0,07mg B9 10,00mcg B3 _3,00mg B6 _0,43mg B5 _1,60mg
TURBOT, CUIT AU FOUR___»tab.ciqual.fr
B2 _0,10mg B12_2,54mcg B1 _0,08mg B9 _9,00mcg B3 _2,68mg B6 _0,24mg B5 _0,66mg

Inicio»
Pescados y Mariscos en: ITALIA
ACCIUGA O ALICE; FRESCA___»tab.crea.it
B2 _0,26mg B1 _0,06mg B3 14,00mg
ANGUILLA DI FIUME___»tab.crea.it
B2 _0,20mg B1 _0,15mg B3 _3,50mg
ANGUILLA DI MARE___»tab.crea.it
B2 _0,32mg B1 _0,18mg B3 _2,60mg
ARAGOSTA FRESCA___»tab.crea.it
B2 _0,18mg B1 _0,15mg B3 _2,00mg
ARINGA FRESCA___»tab.crea.it
B2 _0,18mg B1 _0,12mg B3 _3,50mg
CALAMARO; FRESCO___»tab.crea.it
B2 _0,16mg B1 _0,07mg B3 _1,20mg
CARPA___»tab.crea.it
B2 _0,04mg B1 _0,07mg B3 _1,50mg
CEFALO MUGGINE___»tab.crea.it
B2 _0,10mg B1 _0,06mg B3 _7,30mg
CERNIA; SURGELATA___»tab.crea.it
B2 _0,12mg B1 _0,04mg B3 _0,40mg
COREGONE___»tab.crea.it
B2 _0,07mg B1 _0,07mg B3 _4,00mg
COZZA O MITILO___»tab.crea.it
B2 _0,16mg B1 _0,12mg B3 _1,60mg
DENTICE; FRESCO___»tab.crea.it
B2 _0,10mg B1 _0,08mg B3 _2,10mg
GAMBERI; FRESCHI___»tab.crea.it
B2 _0,10mg B1 _0,08mg B3 _3,20mg
GRANCHIO; IN SCATOLA___»tab.crea.it
B2 _0,05mg B3 _1,10mg
LUCCIO___»tab.crea.it
B2 _0,07mg B1 _0,09mg B3 _1,70mg
MELU O PESCE MOLO FRESCO___»tab.crea.it
B3 _1,70mg
MERLUZZO O NASELLO CRUDO___»tab.crea.it
B2 _0,08mg B1 _0,05mg B3 _2,20mg
OSTRICA___»tab.crea.it
B2 _0,20mg B1 _0,10mg B3 _1,50mg
PALOMBO___»tab.crea.it
B2 _0,03mg B1 _0,03mg B3 _5,60mg
POLPO___»tab.crea.it
B2 _0,04mg B1 _0,03mg
RAZZA___»tab.crea.it
B2 _0,04mg B1 _0,03mg B3 _2,50mg
SALMONE FRESCO___»tab.crea.it
B2 _0,15mg B1 _0,20mg B3 _7,00mg
SARDA FRESCA___»tab.crea.it
B2 _0,25mg B1 _0,02mg B3 _9,69mg
SGOMBRO O MACCARELLO FRESCO___»tab.crea.it
B2 _0,25mg B1 _0,10mg B3 _7,60mg
SOGLIOLA; FRESCA___»tab.crea.it
B2 _0,05mg B1 _0,05mg B3 _1,70mg
SPIGOLA___»tab.crea.it
B2 _0,16mg B1 _0,11mg
STORIONE___»tab.crea.it
B3 _5,60mg
TINCA___»tab.crea.it
B2 _0,15mg B1 _0,06mg
TONNO; FRESCO___»tab.crea.it
B2 _0,12mg B1 _0,20mg B3 _8,50mg
TRIGLIA___»tab.crea.it
B2 _0,07mg B1 _0,07mg B3 _4,20mg
TROTA___»tab.crea.it
B2 _0,06mg B1 _0,08mg B3 _3,00mg

Inicio»
Pescados y Mariscos en: MEXICO
LOMO DE ATUN EN ACEITE___»Herdez.mx
B3 11,20mg
LOMO DE ATUN EN AGUA___»Herdez.mx
B3 11,20mg

Inicio»
Pescados y Mariscos en: NORUEGA
AMERICAN PLAICE-FIL(HIPPOGLOSSOIDES PLATESSOIDES)2___»tab.nifes.no
B2 _0,09mg B12_1,00mcg B9 10,00mcg B3 _1,30mg B6 _0,35mg B5 _0,37mg
ATLANTIC COD-FARMED-FIL(GADUS MORHUA)2005LOC:AQUAC___»tab.nifes.no
B2 _0,05mg B12_1,00mcg B9 11,00mcg B3 _4,30mg B6 _0,28mg B5 _0,14mg
ATLANTIC COD-WILD-FIL(GADUS MORHUA)2007LOC:BARENTS___»tab.nifes.no
B2 _0,04mg B12_1,80mcg B1 _0,06mg B9 14,00mcg B3 _1,70mg B6 _0,06mg B5 _0,09mg
ATLANTIC COD-WILD-LIVER(GADUS MORHUA)2007LOC:BAREN___»tab.nifes.no
B2 _0,36mg B1215,00mcg B1 _0,14mg B9 117,0mcg B3 _2,80mg B6 _0,13mg B5 _0,36mg
ATLANTIC HALIBUT-FARMED(HIPPOGLOSSUS HIPPOGLOSSUS)___»tab.nifes.no
B2 _0,11mg B12_2,00mcg B1 _0,11mg B9 16,00mcg B3 _7,90mg B6 _0,65mg B5 _0,33mg
ATLANTIC HALIBUT-WILD(HIPPOGLOSSUS HIPPOGLOSSUS)20___»tab.nifes.no
B2 _0,05mg B12_1,20mcg B1 _0,07mg B9 _7,00mcg B3 _6,40mg B6 _0,60mg B5 _0,47mg
CAPELIN(MALLOTUS VILLOSUS)2007LOC:BARENTS SEA___»tab.nifes.no
B2 _0,27mg B12_7,00mcg B9 30,00mcg B3 _1,90mg B6 _0,12mg B5 _0,44mg
COLD SMOKED MACKEREL 2006___»tab.nifes.no
B2 _0,26mg B12_5,30mcg B1 _0,10mg B9 _2,50mcg B3 _5,90mg B6 _0,40mg B5 _0,40mg
CRAB-BROWN MEAT(CANCER PARANGUS) 2004___»tab.nifes.no
B2 _2,70mg B1231,00mcg B1 _0,04mg B3 _1,20mg B6 _0,14mg B5 _0,63mg
CRAB-CLAW MEAT(CANCER PAGURUS) 2004___»tab.nifes.no
B2 _0,30mg B12_3,00mcg B1 _0,03mg B3 _1,32mg B6 _0,09mg B5 _0,34mg
CURED SALMON 2007___»tab.nifes.no
B2 _0,14mg B12_4,50mcg B1 _0,30mg B9 _6,90mcg B3 _8,00mg B6 _0,70mg B5 _1,30mg
DRIED AND SALTED COD 2003___»tab.nifes.no
B2 _0,09mg B12_3,70mcg B9 _2,80mcg B3 _1,37mg B6 _0,11mg B5 _0,08mg
DRIED AND SALTED CUSP 2003___»tab.nifes.no
B2 _0,11mg B12_4,20mcg B1 _0,04mg B9 _1,80mcg B3 _1,74mg B6 _0,14mg B5 _0,18mg
DRIED AND SALTED FISH 2002___»tab.nifes.no
B12_2,10mcg B1 _0,09mg B9 _2,90mcg B3 _2,25mg B6 _0,15mg B5 _0,17mg
DRIED AND SALTED HADDOCK 2003___»tab.nifes.no
B2 _0,15mg B12_4,40mcg B1 _0,04mg B9 _2,40mcg B3 _2,31mg B6 _0,11mg B5 _0,18mg
DRIED AND SALTED LING 2003___»tab.nifes.no
B2 _0,08mg B12_2,29mcg B1 _0,03mg B9 _2,00mcg B3 _1,66mg B6 _0,12mg B5 _0,11mg
DRIED AND SALTED POLLOCK 2003___»tab.nifes.no
B2 _0,30mg B12_5,80mcg B1 _1,75mg B9 _1,90mcg B3 _1,75mg B6 _0,13mg B5 _1,75mg
EUROPEAN PLAICE(PLEURONECTES PLATESSA)2007LOC:DIFF___»tab.nifes.no
B2 _0,10mg B12_1,20mcg B1 _0,09mg B9 10,00mcg B3 _3,10mg B6 _0,21mg B5 _0,88mg
GREENLAND HALIBUT(REINHARDTIUS HIPPOGLOSSOIDES)200___»tab.nifes.no
B2 _0,05mg B12_1,00mcg B1 _0,02mg B9 _5,00mcg B3 _1,70mg B6 _0,07mg B5 _0,28mg
HORSE MACKEREL(TRACHURUS TRACHURUS)2005LOC:NORTH S___»tab.nifes.no
B2 _0,20mg B12_6,00mcg B1 _0,07mg B9 _7,00mcg B3 _5,00mg B6 _0,30mg B5 _0,30mg
HOT SMOKED MACKEREL 2006___»tab.nifes.no
B2 _0,32mg B12_6,00mcg B1 _0,10mg B9 _4,09mcg B3 _6,50mg B6 _0,40mg B5 _0,50mg
HOT SMOKED SALMON 2007___»tab.nifes.no
B2 _0,12mg B12_4,59mcg B1 _0,30mg B9 _9,90mcg B3 _8,30mg B6 _0,50mg B5 _1,00mg
HOT SMOKED TROUT 2007___»tab.nifes.no
B2 _0,13mg B12_3,20mcg B1 _0,10mg B9 _6,70mcg B3 _7,00mg B6 _0,40mg B5 _1,40mg
LING(MOLVA MOLVA)2008LOC:ATLANTIC OCEAN___»tab.nifes.no
B2 _0,04mg B12_0,80mcg B1 _0,02mg B9 _5,00mcg B3 _3,00mg B6 _0,24mg B5 _0,21mg
LING(MOLVA MOLVA)2008LOC:BARENTS SEA___»tab.nifes.no
B2 _0,04mg B12_0,50mcg B1 _0,03mg B9 _5,00mcg B3 _2,70mg B6 _0,21mg B5 _0,20mg
LING(MOLVA MOLVA)2008LOC:NORTH SEA___»tab.nifes.no
B2 _0,04mg B12_0,70mcg B1 _0,02mg B9 _7,00mcg B3 _2,40mg B6 _0,28mg B5 _0,20mg
LING(MOLVA MOLVA)2008LOC:NORWEGIAN SEA___»tab.nifes.no
B2 _0,05mg B12_0,70mcg B1 _0,03mg B9 _7,00mcg B3 _2,80mg B6 _0,25mg B5 _0,24mg
LING(MOLVA MOLVA)2008LOC:SKAGERAK___»tab.nifes.no
B2 _0,04mg B12_0,90mcg B1 _0,02mg B9 _6,00mcg B3 _2,50mg B6 _0,28mg B5 _0,18mg
MACKEREL FILLET IN TOMATO SAUCE 2006___»tab.nifes.no
B2 _0,15mg B12_4,30mcg B1 _0,10mg B9 18,70mcg B3 _3,50mg B6 _0,30mg B5 _0,20mg
MACKEREL WITH PEPPER 2006___»tab.nifes.no
B2 _0,34mg B12_4,30mcg B1 _0,10mg B9 _8,30mcg B3 _5,70mg B6 _0,40mg B5 _0,50mg
MACKEREL WITH PEPPER IN OIL 2006___»tab.nifes.no
B2 _0,20mg B12_6,50mcg B1 _0,10mg B9 _2,40mcg B3 _3,20mg B6 _0,30mg B5 _0,30mg
MACKEREL WITH SPICE 2006___»tab.nifes.no
B2 _0,36mg B12_9,30mcg B1 _0,20mg B9 _3,70mcg B3 _6,70mg B6 _0,40mg B5 _0,50mg
MACKEREL(SCOMBER SCOMBRUS)2006LOC:NORTH SEA___»tab.nifes.no
B2 _0,42mg B12_9,00mcg B1 _0,13mg B9 15,00mcg B3 _7,20mg B6 _0,56mg B5 _0,56mg
NORTH SEA HERRING(CLUPEA HARENGUS)2006LOC:NORTH SE___»tab.nifes.no
B2 _0,33mg B12_6,00mcg B9 _6,00mcg B3 _7,00mg B6 _0,46mg B5 _0,69mg
NORWEGIAN SPRING SPAW.HERRING(CLUPEA HARENGUS)2005___»tab.nifes.no
B2 _0,25mg B12_9,00mcg B9 _4,00mcg B3 _4,09mg B6 _0,35mg B5 _0,56mg
NORWEGIAN SPRING SPAW.HERRING(CLUPEA HARENGUS)2005___»tab.nifes.no
B2 _0,26mg B1210,00mcg B9 14,00mcg B3 _6,70mg B6 _0,12mg B5 _0,55mg
POLAR COD(BORREGADUS SAIDA)2006LOC:BARENTS SEA___»tab.nifes.no
B2 _0,23mg B12_2,00mcg B1 _0,06mg B9 59,00mcg B3 _1,40mg B6 _0,08mg B5 _0,31mg
PRAWN PEELED(PANDALUS BOREALIS)2007LOC:DIFF.AREAS___»tab.nifes.no
B2 _0,03mg B12_2,90mcg B1 _0,02mg B9 _8,00mcg B3 _1,20mg B6 _0,05mg B5 _0,13mg
PRAWN PEELED(PANDALUS BOREALIS)2007LOC:DIFF.AREAS___»tab.nifes.no
B2 _0,04mg B12_3,60mcg B1 _0,01mg B9 17,00mcg B3 _1,40mg B6 _0,06mg B5 _0,13mg
SAITH-LIVER(POLLACHIUS VIRENS)2006LOC:BARENTS SEA___»tab.nifes.no
B2 _0,41mg B12_8,00mcg B1 _0,05mg B9 195,0mcg B3 _2,20mg B6 _0,17mg B5 _0,25mg
SAITH-LIVER(POLLACHIUS VIRENS)2006LOC:HALTENBANKEN___»tab.nifes.no
B2 _0,38mg B12_9,00mcg B1 _0,06mg B9 174,0mcg B3 _1,50mg B6 _0,24mg B5 _0,26mg
SAITH-LIVER(POLLACHIUS VIRENS)2006LOC:NORTH SEA___»tab.nifes.no
B2 _0,51mg B12_8,00mcg B1 _0,07mg B9 198,0mcg B3 _1,60mg B6 _0,11mg B5 _0,28mg
SAITHE-FIL(POLLACHIUS VIRENS)2006LOC:BARENTS SEA___»tab.nifes.no
B2 _0,25mg B12_3,00mcg B1 _0,04mg B9 17,00mcg B3 _3,20mg B6 _0,32mg B5 _0,37mg
SAITHE-FIL(POLLACHIUS VIRENS)2006LOC:HALTENBANKEN___»tab.nifes.no
B2 _0,21mg B12_3,00mcg B1 _0,04mg B9 14,00mcg B3 _2,50mg B6 _0,31mg B5 _0,20mg
SAITHE-FIL(POLLACHIUS VIRENS)2006LOC:NORTH SEA___»tab.nifes.no
B2 _0,28mg B12_3,00mcg B1 _0,08mg B9 18,00mcg B3 _3,20mg B6 _0,24mg B5 _0,27mg
SALTED HERRING 2005___»tab.nifes.no
B2 _0,23mg B12_7,50mcg B9 _6,60mcg B3 _1,37mg B6 _0,24mg B5 _0,22mg
SLICED POLLOCK WITH ONION 2002___»tab.nifes.no
B12_2,29mcg B1 _0,10mg B9 16,00mcg B3 _1,57mg B6 _0,19mg B5 _0,21mg
SMOKED SALMON 2007___»tab.nifes.no
B2 _0,11mg B12_3,50mcg B1 _0,30mg B9 _5,60mcg B3 _8,40mg B6 _0,60mg B5 _1,20mg
SMOKED TROUT 2007___»tab.nifes.no
B2 _0,11mg B12_3,00mcg B1 _0,20mg B9 _5,40mcg B3 _7,10mg B6 _0,50mg B5 _1,90mg
SPINY DOGFISH(SQUALUS ACANTHIAS)2007LOC:DIFF.AREAS___»tab.nifes.no
B2 _0,09mg B12_1,20mcg B1 _0,02mg B9 _4,00mcg B3 _5,09mg B6 _0,32mg B5 _0,56mg
TUSK(BROSME BROSME)2008LOC:ATLANTIC OCEAN___»tab.nifes.no
B2 _0,04mg B12_0,80mcg B1 _0,02mg B9 _7,00mcg B3 _3,30mg B6 _0,26mg B5 _0,17mg
TUSK(BROSME BROSME)2008LOC:BARENTS SEA___»tab.nifes.no
B2 _0,03mg B12_0,70mcg B1 _0,03mg B9 _8,00mcg B3 _2,90mg B6 _0,26mg B5 _0,27mg
TUSK(BROSME BROSME)2008LOC:NORTH SEA___»tab.nifes.no
B2 _0,02mg B12_0,60mcg B1 _0,02mg B9 _7,00mcg B3 _2,90mg B6 _0,33mg B5 _0,10mg
TUSK(BROSME BROSME)2008LOC:NORWEGIAN SEA___»tab.nifes.no
B2 _0,03mg B12_0,80mcg B1 _0,03mg B9 _9,00mcg B3 _3,00mg B6 _0,28mg B5 _0,23mg
TUSK(BROSME BROSME)2008LOC:SKAGERAK___»tab.nifes.no
B2 _0,02mg B12_0,40mcg B1 _0,03mg B9 11,00mcg B3 _2,80mg B6 _0,26mg B5 _0,20mg

Inicio»
Pescados y Mariscos en: PANAMA
BONITO, CARNE FRESCA___»tab.incap.pa
B2 _0,05mg B1 _0,02mg B3 12,80mg
CANGREJO COCIDO___»tab.incap.pa
B2 _0,34mg B1 _0,06mg B3 _1,80mg
CANGREJO CRUDO___»tab.incap.pa
B2 _0,08mg B1 _0,16mg B3 _2,80mg
CARACOL DE MAR, CARNE___»tab.incap.pa
B2 _0,11mg B12_9,07mcg B1 _0,03mg B9 _6,00mcg B3 _1,05mg B6 _0,34mg
CARPA, CARNE FRESCA___»tab.incap.pa
B2 _0,05mg B12_1,53mcg B1 _0,12mg B9 15,00mcg B3 _1,64mg B6 _0,19mg
CAVIAR GRANULADO, NEGRO Y ROJO___»tab.incap.pa
B2 _0,62mg B1220,00mcg B1 _0,19mg B9 50,00mcg B3 _0,12mg B6 _0,32mg
CONCHUELAS/CONCHAS, CARNE (VENERA)___»tab.incap.pa
B2 _0,06mg B12_1,53mcg B1 _0,01mg B9 16,00mcg B3 _1,14mg B6 _0,15mg
JAIBAS, COCIDAS___»tab.incap.pa
B2 _0,08mg B1 _0,16mg B3 _2,80mg
JUTES___»tab.incap.pa
B2 _0,93mg B1 _0,01mg B3 _1,10mg
LANGOSTA, COCIDA___»tab.incap.pa
B2 _0,07mg B12_3,11mcg B1 _0,01mg B9 11,00mcg B3 _1,07mg B6 _0,08mg
LANGOSTA, CRUDA___»tab.incap.pa
B2 _0,05mg B12_1,00mcg B1 _0,40mg B9 17,00mcg B3 _1,50mg
LANGOSTINO, FRESCO___»tab.incap.pa
B2 _0,03mg B12_2,00mcg B1 _0,07mg B9 37,00mcg B3 _2,21mg B6 _0,11mg
MACARELA, CARNE FRESCA___»tab.incap.pa
B2 _0,31mg B12_8,71mcg B1 _0,18mg B9 _1,00mcg B3 _9,08mg B6 _0,40mg
MEJILLONES, FRESCOS___»tab.incap.pa
B2 _0,21mg B1212,00mcg B1 _0,16mg B9 42,00mcg B3 _1,60mg B6 _0,05mg
MERO, CARNE FRESCA___»tab.incap.pa
B2 _0,08mg B12_1,18mcg B1 _0,06mg B9 12,00mcg B3 _5,85mg B6 _0,34mg
MOJARRA, CARNE FRESCA___»tab.incap.pa
B2 _0,05mg B1 _0,06mg B3 _5,40mg
OSTRAS, CARNE FRESCA___»tab.incap.pa
B2 _0,23mg B1216,00mcg B1 _0,07mg B9 10,00mcg B3 _2,00mg B6 _0,05mg
PARGO, CARNE FRESCA___»tab.incap.pa
B2 _0,10mg B12_1,40mcg B1 _0,11mg B9 15,00mcg B3 _4,09mg B6 _0,30mg
PEJESAPO, CARNE COCIDA___»tab.incap.pa
B2 _0,11mg B1 _0,04mg B3 _1,20mg
PEZ SIERRA, FRESCO___»tab.incap.pa
B2 _0,19mg B12_0,91mcg B1 _0,14mg B9 _7,00mcg B3 _4,09mg B6 _0,25mg
PULPO, FRESCO___»tab.incap.pa
B2 _0,04mg B1220,00mcg B1 _0,03mg B9 16,00mcg B3 _2,10mg B6 _0,36mg
RAYA, FILETE ASADO___»tab.incap.pa
B2 _0,15mg B3 _3,80mg
ROBALO, CARNE FRESCA___»tab.incap.pa
B2 _0,12mg B12_0,30mcg B1 _0,11mg B9 _5,00mcg B3 _1,60mg B6 _0,40mg
TIBURON, CARNE FRESCA___»tab.incap.pa
B2 _0,06mg B12_1,49mcg B1 _0,04mg B9 _3,00mcg B3 _2,94mg B6 _0,40mg
TILAPIA, CARNE CRUDA___»tab.incap.pa
B2 _0,06mg B12_1,58mcg B1 _0,04mg B9 24,00mcg B3 _3,90mg B6 _0,16mg

Inicio»
Pescados y Mariscos en: PERU
ALMEJA BLANCA P .C.___»tab.ins.pe
B2 _0,14mg B1 _0,01mg B3 _2,25mg
ASKA; AL ESTADO NATURAL (CRUSTACEO)___»tab.ins.pe
B2 _2,40mg B1 _0,18mg
ASKA; SOMETIDO A COCCION (CRUSTACEO)___»tab.ins.pe
B2 _3,04mg B1 _0,23mg
BALLENA; PULPA DE CARNE DE___»tab.ins.pe
B2 _0,21mg B1 _0,12mg
BARQUILLOS P .C.___»tab.ins.pe
B2 _0,21mg B1 _0,01mg B3 _0,85mg
CAMARONCITO SECO (CHINO)___»tab.ins.pe
B2 _0,11mg B1 _0,03mg B3 _3,40mg
CAMARONES FRESCOS P .C.___»tab.ins.pe
B2 _0,13mg B1 _0,02mg B3 _1,40mg
CANGREJOS FRESCOS P .C.___»tab.ins.pe
B2 _0,52mg B1 _0,20mg B3 _1,57mg
CARACOLES P .C.___»tab.ins.pe
B2 _0,39mg B1 _0,02mg B3 _1,25mg
CHANQUE; LOCO O TOLINA P .C.___»tab.ins.pe
B2 _0,35mg B1 _0,03mg B3 _1,68mg
CHOROS SIN CONCHA___»tab.ins.pe
B2 _0,82mg B3 _2,04mg
CONCHAS DE ABANICO___»tab.ins.pe
B2 _0,79mg B1 _0,05mg B3 _1,80mg
ERIZO P .C.___»tab.ins.pe
B2 _0,42mg B1 _0,06mg B3 _6,10mg
LAPAS P .C.___»tab.ins.pe
B2 _0,60mg B1 _0,09mg B3 _1,20mg
MACHAS___»tab.ins.pe
B2 _0,19mg B1 _0,08mg B3 _1,77mg
PESCADO ACARABUAZU; SALADO DESHIDRATADO P .C.___»tab.ins.pe
B2 _0,89mg B1 _0,16mg
PESCADO ANCHOVETA P .C.___»tab.ins.pe
B2 _0,21mg B1 _0,01mg
PESCADO ATUN; ENLATADO CON AGUA___»tab.ins.pe
B2 _0,07mg B1 _0,03mg B3 13,28mg
PESCADO ATUN; ENLATADO EN ACEITE___»tab.ins.pe
B2 _0,08mg B1 _0,02mg B3 11,70mg
PESCADO AYANQUE O CACHEMA P .C.___»tab.ins.pe
B2 _0,10mg B1 _0,02mg B3 _2,50mg
PESCADO BACALAO FRESCO___»tab.ins.pe
B2 _0,06mg B1 _0,08mg B3 _2,06mg
PESCADO BACALAO SECO SALADO___»tab.ins.pe
B2 _0,24mg B1 _0,27mg B3 _7,50mg
PESCADO BAGRE P .C.___»tab.ins.pe
B2 _0,09mg B1 _0,05mg B3 _1,55mg
PESCADO BONITO P .C.___»tab.ins.pe
B2 _0,07mg B1 _0,01mg B3 12,80mg
PESCADO BONITO; HUEVERA DE___»tab.ins.pe
B2 _0,40mg B1 _0,07mg B3 _2,77mg
PESCADO BONITO; PULPA ASADA___»tab.ins.pe
B2 _0,04mg B1 _0,01mg
PESCADO BONITO; SECO SALADO P .C.___»tab.ins.pe
B2 _0,13mg B1 _0,07mg B3 _6,25mg
PESCADO BOQUICHICO; SALADO DESHIDRATADO P .C.___»tab.ins.pe
B2 _0,17mg B1 _0,32mg
PESCADO CABINZA___»tab.ins.pe
B2 _0,30mg B1 _0,01mg B3 _3,90mg
PESCADO CARACHAMA P .C.___»tab.ins.pe
B2 _0,07mg B1 _0,02mg B3 _2,12mg
PESCADO CAZON P .C.___»tab.ins.pe
B2 _0,08mg B1 _0,02mg B3 _3,40mg
PESCADO CHITA P .C.___»tab.ins.pe
B2 _0,04mg B1 _0,09mg B3 _5,30mg
PESCADO CHITA; HUEVERA DE___»tab.ins.pe
B2 _0,12mg B1 _0,09mg B3 _1,43mg
PESCADO CHITA; PULPA ASADA___»tab.ins.pe
B2 _0,09mg B1 _0,09mg
PESCADO COJINOVA___»tab.ins.pe
B2 _0,06mg B1 _0,09mg B3 _0,10mg
PESCADO CORVINA P .C.___»tab.ins.pe
B2 _0,11mg B1 _0,08mg B3 _2,90mg
PESCADO FUASACO; CON ESPINAS___»tab.ins.pe
B2 _0,03mg B1 _0,01mg B3 _1,20mg
PESCADO LENGUADO___»tab.ins.pe
B2 _0,08mg B1 _0,09mg B3 _2,90mg
PESCADO LISA___»tab.ins.pe
B2 _0,10mg B1 _0,01mg B3 _3,60mg
PESCADO LORNA; FRESCO CRUDO___»tab.ins.pe
B2 _0,12mg B1 _0,06mg B3 _3,70mg
PESCADO LORNA; PULPA SECA SALADA P .C.___»tab.ins.pe
B2 _0,13mg B1 _0,07mg B3 _2,75mg
PESCADO MACHETE___»tab.ins.pe
B2 _0,08mg B1 _0,01mg B3 _4,70mg
PESCADO MAPARATE; CON ESPINAS___»tab.ins.pe
B2 _0,05mg B1 _0,01mg B3 _1,20mg
PESCADO MERLUZA; FRESCO CRUDO___»tab.ins.pe
B2 _0,10mg B1 _0,06mg B3 _3,80mg
PESCADO PAICHE; SECO P .C.___»tab.ins.pe
B2 _0,12mg B1 _0,01mg B3 _5,60mg
PESCADO PAMPANITO P .C.___»tab.ins.pe
B2 _0,17mg B1 _0,14mg B3 _3,60mg
PESCADO PAñA; SALADO DESHIDRATADO P .C.___»tab.ins.pe
B2 _1,00mg B1 _0,30mg
PESCADO PEJERREY___»tab.ins.pe
B2 _0,05mg B1 _0,01mg B3 _4,50mg
PESCADO PEJESAPO P .C.___»tab.ins.pe
B2 _0,14mg B3 _2,20mg
PESCADO PEJESAPO; PULPA ASADA___»tab.ins.pe
B2 _0,04mg B1 _0,01mg B3 _1,80mg
PESCADO PEJESAPO; PULPA SANCOCHADA___»tab.ins.pe
B2 _0,11mg B1 _0,04mg B3 _1,25mg
PESCADO PINTADILLA P .C.___»tab.ins.pe
B2 _0,11mg B1 _0,10mg B3 _2,83mg
PESCADO RACTACARA; CON ESPINAS___»tab.ins.pe
B2 _0,08mg B1 _0,01mg B3 _2,10mg
PESCADO RAYA; PULPA ASADA___»tab.ins.pe
B2 _0,15mg B3 _3,85mg
PESCADO ROBALO P .C.___»tab.ins.pe
B2 _0,07mg B1 _0,01mg B3 _5,00mg
PESCADO SARDINA; EN GRATED (CONSERVA)___»tab.ins.pe
B2 _0,04mg B1 _1,30mg B3 _3,00mg
PESCADO SARDINA; FILETE (CONSERVA)___»tab.ins.pe
B2 _0,06mg B1 _1,10mg B3 _2,90mg
PESCADO TOYO; FRESCO___»tab.ins.pe
B2 _0,13mg B1 _0,04mg B3 _4,50mg
PESCADO TRAMBOYO P .C.___»tab.ins.pe
B2 _0,07mg B1 _0,02mg B3 _0,95mg
PESCADO TRUCHA ROSADA P .C.___»tab.ins.pe
B2 _0,22mg B1 _0,01mg B3 _3,15mg
PESCADO YAHUARACHI; CON ESPINAS___»tab.ins.pe
B2 _0,05mg B1 _0,03mg B3 _1,70mg
PESCADO YULIYA; CON ESPINAS___»tab.ins.pe
B2 _0,10mg B1 _0,01mg B3 _3,00mg
PESCADO ZUNGARO; SALADO DESHIDRATADO P .C.___»tab.ins.pe
B2 _0,21mg B1 _0,39mg
PIQUE P .C.___»tab.ins.pe
B2 _0,20mg B1 _0,02mg
POTA___»tab.ins.pe
B2 _0,06mg B1 _0,02mg B3 _1,80mg
PULPO P .C.___»tab.ins.pe
B2 _0,05mg B1 _0,02mg B3 _1,49mg

Inicio»
Pescados y Mariscos en: REINO UNIDO
ABALONE, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,04mg B1 _0,01mg B3 _2,60mg
ANCHOVIES, CANNED IN OIL, DRAINED___»tab.fsa.uk
B2 _0,10mg B1211,00mcg B9 18,00mcg B3 _3,80mg
AYR, RAW___»tab.fsa.uk
B3 _0,50mg
BACHA, RAW___»tab.fsa.uk
B3 _0,60mg
BASS, SEA, RAW___»tab.fsa.uk
B12_4,00mcg
BELE, RAW___»tab.fsa.uk
B12_2,00mcg B3 _0,30mg
BLOATER, GRILLED___»tab.fsa.uk
B2 _0,27mg B1215,00mcg B9 10,00mcg B3 _4,00mg B6 _0,35mg B5 _0,78mg
BLOATER, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,18mg B12_1,00mcg B9 _6,00mcg B3 _2,60mg B6 _0,23mg B5 _0,51mg
BOAL, RAW___»tab.fsa.uk
B12_5,00mcg B3 _1,00mg
BOMBAY DUCK___»tab.fsa.uk
B2 _0,07mg B1 _0,03mg B3 _5,70mg B6 _0,97mg
BREAM, SEA, RAW___»tab.fsa.uk
B2 _0,10mg B12_2,00mcg B1 _0,08mg B3 _5,40mg B6 _0,46mg B5 _0,21mg
CARP, RAW___»tab.fsa.uk
B2 _0,07mg B12_2,00mcg B1 _0,09mg B3 _2,50mg B6 _0,17mg B5 _0,15mg
CATFISH, RAW___»tab.fsa.uk
B2 _0,07mg B12_2,00mcg B1 _0,19mg B3 _2,29mg B6 _0,35mg B5 _0,56mg
CATFISH, STEAMED___»tab.fsa.uk
B2 _0,09mg B12_3,00mcg B1 _0,23mg B3 _2,70mg B6 _0,46mg B5 _0,60mg
CATFISH, STEAMED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,08mg B12_2,00mcg B1 _0,20mg B3 _2,29mg B6 _0,39mg B5 _0,51mg
CHINESE SALTED FISH, STEAMED___»tab.fsa.uk
B2 _0,11mg B12_5,00mcg B9 _8,00mcg B3 _4,09mg
CHITAL, RAW___»tab.fsa.uk
B2 _0,07mg B1 _0,04mg
CLAMS, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,06mg B1 _0,02mg B3 _2,60mg
COCKLES, BOILED___»tab.fsa.uk
B2 _0,11mg B1247,00mcg B1 _0,05mg B3 _1,20mg B6 _0,04mg B5 _0,27mg
COCKLES, BOTTLED IN VINEGAR, DRAINED___»tab.fsa.uk
B2 _0,11mg B1247,00mcg B1 _0,05mg B3 _1,20mg B6 _0,04mg B5 _0,27mg
COD, BAKED___»tab.fsa.uk
B2 _0,05mg B12_2,00mcg B1 _0,03mg B9 12,00mcg B3 _2,29mg B6 _0,19mg B5 _0,26mg
COD, BAKED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,04mg B12_1,00mcg B1 _0,03mg B9 10,00mcg B3 _1,90mg B6 _0,16mg B5 _0,22mg
COD, COATED IN BATTER, FROZEN, BAKED___»tab.fsa.uk
B2 _0,07mg B1 _0,07mg B9 _8,00mcg B3 _1,10mg B6 _0,21mg B5 _0,34mg
COD, COATED IN BATTER, FROZEN, BAKED, WEIGHED W/BO___»tab.fsa.uk
B2 _0,06mg B1 _0,06mg B9 _7,00mcg B3 _1,00mg B6 _0,19mg B5 _0,30mg
COD, FROZEN, GRILLED___»tab.fsa.uk
B2 _0,06mg B12_2,00mcg B1 _0,05mg B9 10,00mcg B3 _1,90mg B6 _0,22mg B5 _0,34mg
COD, FROZEN, RAW___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,04mg B9 _6,00mcg B3 _1,60mg B6 _0,18mg B5 _0,27mg
COD, IN PARSLEY SAUCE, FROZEN, BOILED___»tab.fsa.uk
B2 _0,10mg B1 _0,06mg B9 17,00mcg B3 _1,10mg B6 _0,13mg B5 _0,47mg
COD, POACHED___»tab.fsa.uk
B2 _0,06mg B12_2,00mcg B1 _0,04mg B9 14,00mcg B3 _2,80mg B6 _0,21mg B5 _0,31mg
COD, POACHED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,03mg B9 12,00mcg B3 _2,40mg B6 _0,18mg B5 _0,27mg
COD, RAW___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,04mg B9 12,00mcg B3 _2,40mg B6 _0,18mg B5 _0,27mg
COD, SMOKED, POACHED___»tab.fsa.uk
B2 _0,08mg B12_2,00mcg B1 _0,05mg B9 _5,00mcg B3 _2,40mg B6 _0,19mg B5 _0,27mg
COD, SMOKED, RAW___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,04mg B9 _5,00mcg B3 _2,00mg B6 _0,17mg B5 _0,27mg
COD, STEAMED___»tab.fsa.uk
B2 _0,05mg B12_2,00mcg B1 _0,04mg B9 13,00mcg B3 _2,29mg B6 _0,19mg B5 _0,23mg
COD, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,04mg B12_1,00mcg B1 _0,03mg B9 11,00mcg B3 _1,90mg B6 _0,15mg B5 _0,19mg
COLEY, FROZEN, RAW___»tab.fsa.uk
B2 _0,20mg B12_3,00mcg B1 _0,15mg B3 _2,29mg B6 _0,28mg B5 _0,42mg
COLEY, RAW___»tab.fsa.uk
B2 _0,20mg B12_3,00mcg B1 _0,15mg B3 _2,29mg B6 _0,28mg B5 _0,42mg
COLEY, STEAMED___»tab.fsa.uk
B2 _0,27mg B12_5,00mcg B1 _0,19mg B3 _2,90mg B6 _0,40mg B5 _0,46mg
COLEY, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,23mg B12_4,00mcg B1 _0,16mg B3 _2,40mg B6 _0,34mg B5 _0,39mg
CONGER EEL, GRILLED___»tab.fsa.uk
B2 _0,04mg B12_4,00mcg B1 _0,06mg B3 _4,70mg B5 _0,27mg
CONGER EEL, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,02mg B12_2,00mcg B1 _0,03mg B3 _2,40mg B5 _0,14mg
CONGER EEL, RAW___»tab.fsa.uk
B2 _0,04mg B12_3,00mcg B1 _0,06mg B3 _4,30mg B5 _0,24mg
CRAB, BOILED___»tab.fsa.uk
B2 _0,86mg B1 _0,07mg B9 20,00mcg B3 _1,50mg B6 _0,16mg B5 _0,95mg
CRAB, BOILED, WEIGHED W/SHELL___»tab.fsa.uk
B2 _0,30mg B1 _0,02mg B9 _7,00mcg B3 _0,50mg B6 _0,06mg B5 _0,33mg
CRAB, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,05mg B3 _1,10mg
CRAYFISH, RAW___»tab.fsa.uk
B2 _0,04mg B12_2,00mcg B1 _0,05mg B9 30,00mcg B3 _1,90mg B6 _0,07mg B5 _0,56mg
CURRY, FISH AND VEGETABLE, BANGLADESHI___»tab.fsa.uk
B12_2,60mcg B3 _1,60mg
CUTTLEFISH, RAW___»tab.fsa.uk
B2 _0,48mg B12_2,00mcg B1 _0,04mg B9 13,00mcg B3 _3,70mg B6 _0,39mg
DAB, RAW___»tab.fsa.uk
B2 _0,08mg B12_2,00mcg B1 _0,10mg B9 _5,00mcg B3 _2,29mg B6 _0,19mg B5 _0,86mg
DOVER SOLE, RAW___»tab.fsa.uk
B2 _0,10mg B1 _0,06mg B3 _3,00mg
EEL, JELLIED___»tab.fsa.uk
B2 _0,16mg B12_2,00mcg B1 _0,07mg B3 _0,80mg B6 _0,03mg B5 _0,35mg
EEL, RAW___»tab.fsa.uk
B2 _0,35mg B12_1,00mcg B1 _0,20mg B9 12,00mcg B3 _2,29mg B6 _0,25mg B5 _0,14mg
FLOUNDER, RAW___»tab.fsa.uk
B2 _0,21mg B12_1,00mcg B1 _0,14mg B9 11,00mcg B3 _3,40mg B6 _0,25mg
FLOUNDER, STEAMED___»tab.fsa.uk
B2 _0,26mg B12_1,00mcg B1 _0,16mg B9 14,00mcg B3 _3,80mg B6 _0,31mg
FLOUNDER, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,09mg B9 _8,00mcg B3 _2,10mg B6 _0,17mg
FLYING FISH, RAW___»tab.fsa.uk
B2 _0,07mg B12_1,00mcg B1 _0,02mg B9 _3,00mcg B3 _4,50mg
HADDOCK, FROZEN, RAW___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,05mg B9 _9,00mcg B3 _3,10mg B6 _0,39mg B5 _0,26mg
HADDOCK, RAW___»tab.fsa.uk
B2 _0,07mg B12_1,00mcg B1 _0,04mg B9 _9,00mcg B3 _4,40mg B6 _0,39mg B5 _0,26mg
HADDOCK, SMOKED, RAW___»tab.fsa.uk
B2 _0,12mg B12_2,00mcg B1 _0,04mg B9 _9,00mcg B3 _3,60mg B6 _0,35mg B5 _0,25mg
HALIBUT, GRILLED___»tab.fsa.uk
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 11,00mcg B3 _6,10mg B6 _0,40mg B5 _0,35mg
HALIBUT, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,06mg B12_1,00mcg B1 _0,06mg B9 _8,00mcg B3 _4,80mg B6 _0,31mg B5 _0,27mg
HALIBUT, POACHED___»tab.fsa.uk
B2 _0,12mg B12_1,00mcg B1 _0,08mg B9 11,00mcg B3 _5,80mg B6 _0,44mg B5 _0,34mg
HALIBUT, POACHED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,11mg B12_1,00mcg B1 _0,07mg B9 10,00mcg B3 _5,40mg B6 _0,40mg B5 _0,31mg
HALIBUT, RAW___»tab.fsa.uk
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 _9,00mcg B3 _5,80mg B6 _0,38mg B5 _0,31mg
HERRING, GRILLED___»tab.fsa.uk
B2 _0,27mg B1215,00mcg B9 10,00mcg B3 _4,00mg B6 _0,35mg B5 _0,78mg
HERRING, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,18mg B1210,00mcg B9 _7,00mcg B3 _2,70mg B6 _0,24mg B5 _0,53mg
HERRING, PICKLED___»tab.fsa.uk
B2 _0,13mg B9 _1,00mcg B3 _0,80mg B6 _0,11mg
HERRING, RAW___»tab.fsa.uk
B2 _0,26mg B1213,00mcg B1 _0,01mg B9 _9,00mcg B3 _4,09mg B6 _0,44mg B5 _0,81mg
HERRINGS, DRIED, SALTED___»tab.fsa.uk
B2 _0,11mg B12_7,00mcg B9 15,00mcg B3 _3,00mg
HERRINGS, DRIED, SALTED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,06mg B12_3,00mcg B9 _8,00mcg B3 _1,50mg
HILSA, RAW___»tab.fsa.uk
B12_4,00mcg B3 _2,80mg
HOKI, GRILLED___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg B3 _2,10mg
HOKI, RAW___»tab.fsa.uk
B2 _0,05mg B1 _0,02mg B3 _1,60mg
JACKFISH, RAW___»tab.fsa.uk
B2 _0,19mg B12_5,00mcg B1 _0,17mg B3 _6,30mg B6 _0,43mg
JOHN DORY, RAW___»tab.fsa.uk
B6 _0,95mg
KALABASU, RAW___»tab.fsa.uk
B3 _0,60mg
KATLA, RAW___»tab.fsa.uk
B12_1,00mcg B3 _0,80mg
KIPPER, BAKED___»tab.fsa.uk
B2 _0,18mg B1211,00mcg B9 10,00mcg B3 _4,00mg B6 _0,56mg B5 _0,88mg
KIPPER, BAKED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,10mg B12_6,00mcg B9 _5,00mcg B3 _2,20mg B6 _0,31mg B5 _0,48mg
KIPPER, BOIL IN BAG, BOILED___»tab.fsa.uk
B2 _0,41mg B1217,00mcg B3 _5,90mg B6 _0,26mg B5 _1,03mg
KIPPER, GRILLED___»tab.fsa.uk
B2 _0,27mg B1212,00mcg B9 _5,00mcg B3 _4,50mg B6 _0,25mg B5 _0,51mg
KIPPER, RAW___»tab.fsa.uk
B2 _0,28mg B1210,00mcg B9 _6,00mcg B3 _4,09mg B6 _0,27mg B5 _0,53mg
KIPPERS, GRILLED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,17mg B12_7,00mcg B9 _3,00mcg B3 _2,80mg B6 _0,16mg B5 _0,32mg
LEMON SOLE, GOUJONS, BAKED___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,08mg B9 11,00mcg B3 _2,20mg B5 _0,24mg
LEMON SOLE, GRILLED___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,10mg B9 13,00mcg B3 _3,70mg B5 _0,33mg
LEMON SOLE, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,06mg B9 _8,00mcg B3 _2,29mg B5 _0,21mg
LEMON SOLE, RAW___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,09mg B9 11,00mcg B3 _3,50mg B5 _0,30mg
LEMON SOLE, STEAMED___»tab.fsa.uk
B2 _0,10mg B12_1,00mcg B1 _0,10mg B9 13,00mcg B3 _3,80mg B5 _0,28mg
LEMON SOLE, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,07mg B12_1,00mcg B1 _0,07mg B9 _9,00mcg B3 _2,70mg B5 _0,21mg
LING, RAW___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,11mg B3 _2,29mg B6 _0,30mg B5 _0,32mg
LOBSTER, BOILED___»tab.fsa.uk
B2 _0,05mg B12_3,00mcg B1 _0,08mg B9 _9,00mcg B3 _1,50mg B6 _0,08mg B5 _1,00mg
LOBSTER, BOILED, WEIGHED W/SHELL___»tab.fsa.uk
B2 _0,02mg B12_1,00mcg B1 _0,03mg B9 _3,00mcg B3 _0,50mg B6 _0,03mg B5 _0,36mg
MACKEREL, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,27mg B12_8,00mcg B1 _0,03mg B3 _5,30mg B6 _0,14mg B5 _0,59mg
MACKEREL, CANNED IN TOMATO SAUCE___»tab.fsa.uk
B2 _0,20mg B12_8,00mcg B1 _0,07mg B9 _6,00mcg B3 _5,00mg B6 _0,20mg B5 _0,75mg
MACKEREL, GRILLED___»tab.fsa.uk
B2 _0,32mg B12_1,00mcg B1 _0,15mg B3 _9,40mg B6 _0,45mg B5 _0,93mg
MACKEREL, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,28mg B12_9,00mcg B1 _0,14mg B3 _8,60mg B6 _0,41mg B5 _0,86mg
MACKEREL, RAW___»tab.fsa.uk
B2 _0,28mg B12_8,00mcg B1 _0,14mg B3 _8,60mg B6 _0,41mg B5 _0,81mg
MACKEREL, SMOKED___»tab.fsa.uk
B2 _0,52mg B12_6,00mcg B1 _0,26mg B3 _9,50mg B6 _0,50mg B5 _1,03mg
MONKFISH, GRILLED___»tab.fsa.uk
B2 _0,08mg B1 _0,04mg
MONKFISH, GRILLED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg
MONKFISH, RAW___»tab.fsa.uk
B2 _0,06mg B1 _0,03mg
MULLET, GREY, GRILLED___»tab.fsa.uk
B2 _0,18mg B1 _0,07mg B3 _4,40mg
MULLET, GREY, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,10mg B1 _0,04mg B3 _2,40mg
MULLET, GREY, RAW___»tab.fsa.uk
B2 _0,15mg B1 _0,06mg B3 _3,80mg
MULLET, RED, GRILLED___»tab.fsa.uk
B2 _0,10mg B12_2,00mcg B1 _0,07mg B9 10,00mcg B3 _4,20mg B6 _0,41mg B5 _0,49mg
MULLET, RED, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,05mg B12_1,00mcg B1 _0,03mg B9 _5,00mcg B3 _2,00mg B6 _0,19mg B5 _0,23mg
MULLET, RED, RAW___»tab.fsa.uk
B2 _0,08mg B12_2,00mcg B1 _0,08mg B9 11,00mcg B3 _3,60mg B6 _0,42mg B5 _0,46mg
MUSSELS, BOILED___»tab.fsa.uk
B2 _0,38mg B1222,00mcg B1 _0,02mg B9 37,00mcg B3 _1,30mg B6 _0,06mg B5 _0,40mg
MUSSELS, BOILED, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,10mg B12_6,00mcg B1 _0,01mg B9 10,00mcg B3 _0,30mg B6 _0,02mg B5 _0,11mg
MUSSELS, CANNED AND BOTTLED, DRAINED___»tab.fsa.uk
B2 _0,38mg B1222,00mcg B1 _0,02mg B9 37,00mcg B3 _1,30mg B6 _0,06mg B5 _0,40mg
MUSSELS, RAW___»tab.fsa.uk
B2 _0,35mg B1219,00mcg B1 _0,02mg B9 37,00mcg B3 _1,60mg B6 _0,08mg B5 _0,39mg
OCTOPUS, RAW___»tab.fsa.uk
B2 _0,07mg B1 _0,07mg B3 _5,00mg B6 _0,36mg
OYSTERS, RAW___»tab.fsa.uk
B2 _0,19mg B1217,00mcg B1 _0,15mg B3 _1,80mg B6 _0,16mg B5 _0,37mg
OYSTERS, RAW, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,03mg B12_2,00mcg B1 _0,02mg B3 _0,30mg B6 _0,02mg B5 _0,05mg
PANGAS, RAW___»tab.fsa.uk
B3 _0,60mg
PARROT FISH, RAW___»tab.fsa.uk
B2 _0,10mg B12_3,00mcg B1 _0,06mg B3 _1,40mg B6 _0,30mg
PILCHARDS, CANNED IN TOMATO SAUCE___»tab.fsa.uk
B2 _0,33mg B1213,00mcg B1 _0,01mg B3 _5,90mg B6 _0,27mg B5 _0,85mg
PLAICE, FROZEN, GRILLED___»tab.fsa.uk
B2 _0,26mg B12_2,00mcg B1 _0,26mg B9 19,00mcg B3 _2,80mg B6 _0,23mg B5 _1,12mg
PLAICE, FROZEN, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,24mg B12_2,00mcg B1 _0,24mg B9 17,00mcg B3 _2,60mg B6 _0,21mg B5 _1,03mg
PLAICE, FROZEN, RAW___»tab.fsa.uk
B2 _0,21mg B12_1,00mcg B1 _0,20mg B9 11,00mcg B3 _2,00mg B6 _0,15mg B5 _0,70mg
PLAICE, FROZEN, STEAMED___»tab.fsa.uk
B2 _0,17mg B12_1,00mcg B1 _0,28mg B9 14,00mcg B3 _2,40mg B6 _0,24mg B5 _0,87mg
PLAICE, FROZEN, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,12mg B12_1,00mcg B1 _0,21mg B9 10,00mcg B3 _1,70mg B6 _0,17mg B5 _0,63mg
PLAICE, GOUJONS, BAKED___»tab.fsa.uk
B2 _0,11mg B12_1,00mcg B1 _0,07mg B9 _5,00mcg B3 _1,20mg B6 _0,20mg B5 _0,28mg
PLAICE, GRILLED___»tab.fsa.uk
B2 _0,21mg B12_2,00mcg B1 _0,22mg B9 13,00mcg B3 _3,50mg B6 _0,24mg B5 _0,92mg
PLAICE, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,16mg B9 10,00mcg B3 _2,50mg B6 _0,18mg B5 _0,67mg
PLAICE, RAW___»tab.fsa.uk
B2 _0,19mg B12_1,00mcg B1 _0,20mg B9 11,00mcg B3 _3,20mg B6 _0,22mg B5 _0,80mg
POLLACK, ALASKAN, RAW___»tab.fsa.uk
B2 _0,06mg B12_3,00mcg B1 _0,07mg B9 _3,00mcg B3 _1,30mg B5 _0,14mg
POMFRET, BLACK, RAW___»tab.fsa.uk
B2 _0,09mg B1 _0,02mg B3 _2,10mg
POMFRET, WHITE, RAW___»tab.fsa.uk
B2 _0,19mg B12_2,00mcg B1 _0,16mg B3 _3,70mg B6 _0,45mg
PRAWNS, BOILED___»tab.fsa.uk
B2 _0,12mg B12_8,00mcg B1 _0,02mg B3 _0,30mg B6 _0,04mg B5 _0,16mg
PRAWNS, BOILED, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,05mg B12_3,00mcg B1 _0,01mg B3 _0,10mg B6 _0,02mg B5 _0,06mg
PRAWNS, DRIED___»tab.fsa.uk
B2 _0,34mg B1 _0,16mg
PRAWNS, FROZEN, RAW___»tab.fsa.uk
B2 _0,12mg B12_7,00mcg B1 _0,02mg B3 _0,50mg B6 _0,05mg B5 _0,18mg
PRAWNS, RAW___»tab.fsa.uk
B2 _0,12mg B12_7,00mcg B1 _0,04mg B3 _0,50mg B6 _0,05mg B5 _0,18mg
RED SNAPPER, RAW___»tab.fsa.uk
B2 _0,08mg B12_1,00mcg B1 _0,08mg B3 _6,30mg B6 _0,44mg B5 _0,32mg
REDFISH, RAW___»tab.fsa.uk
B2 _0,09mg B12_2,00mcg B1 _0,11mg B3 _2,29mg B6 _0,18mg B5 _0,36mg
ROCK SALMON/DOGFISH, RAW___»tab.fsa.uk
B2 _0,28mg B12_5,00mcg B1 _0,17mg B9 _3,00mcg B3 _2,90mg B6 _0,37mg B5 _0,75mg
ROHU, RAW___»tab.fsa.uk
B2 _0,07mg B12_5,00mcg B1 _0,05mg B3 _0,70mg
SALMON, GRILLED___»tab.fsa.uk
B2 _0,14mg B12_5,00mcg B1 _0,25mg B9 19,00mcg B3 _7,70mg B6 _0,81mg B5 _1,15mg
SALMON, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,11mg B12_4,00mcg B1 _0,20mg B9 16,00mcg B3 _6,30mg B6 _0,66mg B5 _0,95mg
SALMON, PINK, CANNED IN BRINE, FLESH AND BONES, DR___»tab.fsa.uk
B2 _0,22mg B12_4,00mcg B1 _0,02mg B9 14,00mcg B3 _5,90mg B6 _0,21mg B5 _0,74mg
SALMON, PINK, CANNED IN BRINE, FLESH ONLY, DRAINED___»tab.fsa.uk
B2 _0,22mg B12_4,00mcg B1 _0,02mg B9 14,00mcg B3 _5,90mg B6 _0,21mg B5 _0,74mg
SALMON, RAW___»tab.fsa.uk
B2 _0,13mg B12_4,00mcg B1 _0,23mg B9 16,00mcg B3 _7,20mg B6 _0,75mg B5 _1,02mg
SALMON, RED, CANNED IN BRINE, FLESH AND BONES, DRA___»tab.fsa.uk
B2 _0,22mg B12_4,00mcg B1 _0,02mg B9 14,00mcg B3 _5,90mg B6 _0,21mg B5 _0,74mg
SALMON, RED, CANNED IN BRINE, FLESH ONLY, DRAINED___»tab.fsa.uk
B2 _0,22mg B12_4,00mcg B1 _0,02mg B9 12,00mcg B3 _5,90mg B6 _0,24mg B5 _0,74mg
SALMON, SMOKED___»tab.fsa.uk
B2 _0,17mg B12_3,00mcg B1 _0,16mg B9 _2,00mcg B3 _8,80mg B6 _0,28mg B5 _0,87mg
SALMON, STEAMED___»tab.fsa.uk
B2 _0,14mg B12_4,00mcg B1 _0,22mg B9 17,00mcg B3 _7,00mg B6 _0,81mg B5 _0,88mg
SALMON, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,11mg B12_3,00mcg B1 _0,17mg B9 13,00mcg B3 _5,40mg B6 _0,62mg B5 _0,68mg
SARDINES, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,26mg B1213,00mcg B1 _0,01mg B9 _8,00mcg B3 _6,10mg B6 _0,16mg B5 _0,76mg
SARDINES, CANNED IN OIL, DRAINED___»tab.fsa.uk
B2 _0,28mg B1215,00mcg B1 _0,01mg B9 _8,00mcg B3 _6,90mg B6 _0,18mg B5 _0,86mg
SARDINES, CANNED IN TOMATO SAUCE___»tab.fsa.uk
B2 _0,28mg B1214,00mcg B1 _0,02mg B9 13,00mcg B3 _5,50mg B6 _0,35mg B5 _0,50mg
SARDINES, GRILLED___»tab.fsa.uk
B2 _0,25mg B1212,00mcg B9 _4,00mcg B3 _6,90mg B6 _0,41mg B5 _0,88mg
SARDINES, GRILLED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,15mg B12_7,00mcg B9 _2,00mcg B3 _4,20mg B6 _0,25mg B5 _0,54mg
SARDINES, RAW___»tab.fsa.uk
B2 _0,22mg B1211,00mcg B9 _4,00mcg B3 _6,70mg B6 _0,39mg B5 _0,81mg
SCALLOPS, STEAMED___»tab.fsa.uk
B2 _0,05mg B12_9,00mcg B1 _0,08mg B9 18,00mcg B3 _0,90mg B5 _0,16mg
SHARK, RAW___»tab.fsa.uk
B2 _0,30mg B12_5,00mcg B1 _0,23mg B3 _4,00mg B6 _0,42mg
SHRIMPS, BOILED___»tab.fsa.uk
B2 _0,01mg B12_3,00mcg B1 _0,01mg B9 _9,00mcg B3 _1,00mg B6 _0,08mg B5 _0,24mg
SHRIMPS, BOILED, WEIGHED W/SHELLS___»tab.fsa.uk
B12_1,00mcg B9 _3,00mcg B3 _0,30mg B6 _0,03mg B5 _0,08mg
SHRIMPS, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,02mg B12_2,00mcg B1 _0,01mg B9 15,00mcg B3 _0,80mg B6 _0,03mg B5 _0,35mg
SHRIMPS, DRIED___»tab.fsa.uk
B2 _0,07mg B12_5,00mcg B1 _0,03mg B9 70,00mcg B3 _2,80mg
SHRIMPS, FROZEN___»tab.fsa.uk
B2 _0,02mg B12_3,00mcg B9 14,00mcg B3 _0,50mg B6 _0,08mg B5 _0,24mg
SKATE, GRILLED___»tab.fsa.uk
B2 _0,25mg B12_8,00mcg B1 _0,15mg B3 _2,50mg B6 _0,46mg
SKATE, GRILLED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,19mg B12_6,00mcg B1 _0,11mg B3 _1,90mg B6 _0,34mg
SKATE, RAW___»tab.fsa.uk
B2 _0,20mg B12_6,00mcg B1 _0,12mg B3 _2,00mg B6 _0,37mg
SPRATS, RAW___»tab.fsa.uk
B2 _0,20mg B12_7,00mcg B3 _3,00mg B6 _0,27mg B5 _0,71mg
SQUID, DRIED___»tab.fsa.uk
B2 _0,17mg B1 _0,13mg B3 _6,80mg
SQUID, FROZEN, RAW___»tab.fsa.uk
B2 _0,02mg B12_3,00mcg B1 _0,05mg B9 _2,00mcg B3 _2,10mg B6 _0,69mg B5 _0,68mg
SQUID, RAW___»tab.fsa.uk
B2 _0,12mg B12_3,00mcg B1 _0,10mg B9 13,00mcg B3 _3,40mg B6 _0,69mg B5 _0,68mg
SWORDFISH, GRILLED___»tab.fsa.uk
B2 _0,20mg B12_5,00mcg B1 _0,19mg B3 _9,50mg B6 _0,59mg B5 _0,50mg
SWORDFISH, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,17mg B12_5,00mcg B1 _0,17mg B3 _8,50mg B6 _0,52mg B5 _0,44mg
SWORDFISH, RAW___»tab.fsa.uk
B2 _0,17mg B12_4,00mcg B1 _0,16mg B3 _8,30mg B6 _0,51mg B5 _0,41mg
TILAPIA, RAW___»tab.fsa.uk
B2 _0,09mg B12_2,00mcg B1 _0,03mg B3 _3,10mg B6 _0,32mg
TOUT, BROWN, STEAMED___»tab.fsa.uk
B2 _0,12mg B12_4,90mcg B1 _0,20mg B3 _4,20mg B6 _0,35mg B5 _1,41mg
TOUT, BROWN, STEAMED, WEIGHED W/BONES___»tab.fsa.uk
B2 _0,08mg B12_3,20mcg B1 _0,13mg B3 _2,80mg B6 _0,23mg B5 _0,90mg
TOUT, RAINBOW, GRILLED___»tab.fsa.uk
B2 _0,12mg B12_5,00mcg B1 _0,20mg B9 10,00mcg B3 _4,20mg B6 _0,35mg B5 _1,58mg
TOUT, RAINBOW, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,09mg B12_4,00mcg B1 _0,15mg B9 _7,00mcg B3 _3,10mg B6 _0,26mg B5 _1,14mg
TOUT, RAINBOW, RAW___»tab.fsa.uk
B2 _0,11mg B12_5,00mcg B1 _0,20mg B9 _9,00mcg B3 _4,50mg B6 _0,34mg B5 _1,54mg
TUNA, CANNED IN BRINE, DRAINED___»tab.fsa.uk
B2 _0,11mg B12_4,00mcg B1 _0,02mg B9 _4,00mcg B3 14,40mg B6 _0,47mg B5 _0,28mg
TUNA, CANNED IN OIL, DRAINED___»tab.fsa.uk
B2 _0,12mg B12_5,00mcg B1 _0,02mg B9 _5,00mcg B3 16,10mg B6 _0,51mg B5 _0,32mg
TUNA, RAW___»tab.fsa.uk
B2 _0,13mg B12_4,00mcg B1 _0,10mg B9 15,00mcg B3 12,80mg B6 _0,38mg B5 _0,66mg
TURBOT, GRILLED___»tab.fsa.uk
B2 _0,14mg B1 _0,06mg B3 _2,40mg B6 _2,52mg B5 _0,66mg
TURBOT, GRILLED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,09mg B1 _0,04mg B3 _1,50mg B6 _1,56mg B5 _0,41mg
TURBOT, RAW___»tab.fsa.uk
B2 _0,11mg B12_2,00mcg B1 _0,05mg B3 _2,10mg B5 _0,56mg
WHELKS, BOILED___»tab.fsa.uk
B2 _0,17mg B1221,00mcg B1 _0,04mg B9 _6,00mcg B3 _1,30mg B6 _0,09mg B5 _0,55mg
WHELKS, BOILED, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,06mg B12_7,00mcg B1 _0,01mg B9 _2,00mcg B3 _0,40mg B6 _0,03mg B5 _0,19mg
WHITE FISH, DRIED, SALTED___»tab.fsa.uk
B2 _0,07mg B12_3,00mcg B1 _0,07mg B9 _3,00mcg B3 _2,70mg
WHITING, RAW___»tab.fsa.uk
B2 _0,26mg B1 _0,05mg B3 _1,70mg B6 _0,17mg B5 _0,25mg
WHITING, STEAMED___»tab.fsa.uk
B2 _0,31mg B1 _0,05mg B3 _1,80mg B6 _0,20mg B5 _0,24mg
WHITING, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
B2 _0,28mg B1 _0,05mg B3 _1,70mg B6 _0,19mg B5 _0,22mg
WINKLES, BOILED___»tab.fsa.uk
B2 _0,38mg B1236,00mcg B1 _0,28mg B3 _1,70mg B6 _0,10mg B5 _0,38mg
WINKLES, BOILED, WEIGHED W/SHELLS___»tab.fsa.uk
B2 _0,07mg B12_7,00mcg B1 _0,06mg B3 _0,30mg B6 _0,02mg B5 _0,07mg

Inicio»
Pescados y Mariscos en: WEB
ABADEJO___»www.zonadiet.com
B2 _0,13mg B1 _0,10mg
ARENQUE___»www.zonadiet.com
B2 _0,20mg B1 _0,03mg
ATUN (TUNA)___»www.zonadiet.com
B2 _0,15mg B1 _0,15mg
BACALAO___»www.zonadiet.com
B2 _0,05mg B1 _0,05mg
BAGRE___»www.zonadiet.com
B2 _0,08mg B1 _0,04mg
BONITO___»www.zonadiet.com
B2 _0,10mg B1 _0,10mg
BROTOLA___»www.zonadiet.com
B2 _0,20mg B1 _0,10mg
CABALLA___»www.zonadiet.com
B2 _0,35mg B1 _0,15mg
CARPA___»www.zonadiet.com
B2 _0,05mg B1 _0,04mg
CONGRIO___»www.zonadiet.com
B2 _0,10mg B1 _0,10mg
CORVINA___»www.zonadiet.com
B2 _0,12mg B1 _0,04mg
LENGUADO___»www.zonadiet.com
B2 _0,10mg B1 _0,10mg
MERLUZA___»www.zonadiet.com
B2 _0,05mg B1 _0,05mg
MERO___»www.zonadiet.com
B2 _0,10mg B1 _0,10mg
PEJERREY___»www.zonadiet.com
B2 _0,05mg B1 _0,01mg
ROBALO___»www.zonadiet.com
B2 _0,10mg B1 _0,35mg
SALMON___»www.zonadiet.com
B1 _0,08mg
SARDINA___»www.zonadiet.com
B2 _0,10mg B1 _0,02mg
TRUCHA___»www.zonadiet.com
B2 _0,08mg B1 _0,08mg

Casos: 1126 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,riboflavina,irritacion ocular,Vitamina B2
,riboflavin,eye irritation,riboflavine,irritation des yeux
,niacina,nicotinamida,pelagra,Vitamina B3
,acido pantotenico,fatiga,estres,Vitamina B5
,pantothenic acid,fatigue,stress, acide pantothenique
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
,B complex vitamins in Finfish and shellfish, vitamines du complexe B de poisson et fruits de mer

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