Vit. Complejo B en Huevos

2016/11/01 Vitaminas Complejo B por Producto
Cada 100g en HUEVOS
Enlaces» _Base: 61939 Productos_**

Huevos en: ALEMANIA
CLARA DE HUEVO DE GALLINA___»tab.sfk.de
B2 _0,32mg B1 _0,02mg B9 16,00mcg B3 _0,09mg B6 _0,01mg B5 _0,14mg
HUEVO DE GALLINA ENTERO___»tab.sfk.de
B2 _0,31mg B12_2,00mcg B1 _0,10mg B9 65,00mcg B3 _0,08mg B6 _0,12mg B5 _1,60mg
YEMA DE HUEVO DE GALLINA___»tab.sfk.de
B2 _0,40mg B12_2,00mcg B1 _0,28mg B9 150,0mcg B3 _0,06mg B6 _0,30mg B5 _4,00mg

Huevos en: ARGENTINA
HUEVO (SIN CASCARA)___»s/d.ar
B2 _0,43mg B1 _0,12mg B3 _0,30mg
HUEVO DE GALLINA; ENTERO; CRUDO___»ArgenFood.ar
B2 _0,52mg B1 _0,25mg B3 _0,20mg
HUEVO, YEMA___»s/d.ar
B2 _0,56mg B1 _0,40mg B3 _1,00mg

Huevos en: BRASIL
OVO, DE CODORNA, INTEIRO, CRU___»tab.taco.br
B2 _0,12mg B1 _0,11mg B3 _0,97mg
OVO, DE GALINHA, CLARA, COZIDA/10MINUTOS___»tab.taco.br
B2 _0,08mg
OVO, DE GALINHA, GEMA, COZIDA/10MINUTOS___»tab.taco.br
B2 _0,22mg B1 _0,18mg
OVO, DE GALINHA, INTEIRO, COZIDO/10MINUTOS___»tab.taco.br
B2 _0,30mg B1 _0,08mg
OVO, DE GALINHA, INTEIRO, CRU___»tab.taco.br
B2 _0,57mg B1 _0,07mg B3 _0,75mg
OVO, DE GALINHA, INTEIRO, FRITO___»tab.taco.br
B2 _0,32mg B1 _0,06mg

Huevos en: DINAMARCA
EGG; CHICKEN; WHITE; DRIED___»tab.dtu.dk
B2 _2,52mg B12_0,18mcg B1 _0,01mg B9 18,00mcg B3 17,50mg B6 _0,04mg B5 _0,78mg
EGG; CHICKEN; WHITE; RAW___»tab.dtu.dk
B2 _0,45mg B9 _7,00mcg B3 _2,91mg B5 _0,20mg
EGG; CHICKEN; WHOLE; DRIED___»tab.dtu.dk
B2 _1,54mg B12_3,95mcg B1 _0,20mg B9 171,0mcg B3 _9,97mg B6 _0,39mg B5 _5,91mg
EGG; CHICKEN; WHOLE; RAW___»tab.dtu.dk
B2 _0,45mg B12_2,00mcg B1 _0,07mg B9 21,00mcg B3 _3,05mg B6 _0,12mg B5 _1,60mg
EGG; CHICKEN; YOLK; DRIED___»tab.dtu.dk
B2 _1,88mg B12_5,33mcg B1 _0,28mg B9 244,0mcg B3 _6,76mg B6 _0,66mg B5 _7,77mg
EGG; CHICKEN; YOLK; RAW___»tab.dtu.dk
B2 _0,40mg B12_3,34mcg B1 _0,22mg B9 51,00mcg B3 _3,36mg B6 _0,30mg B5 _4,40mg
EGG; DUCK; WHOLE; RAW___»tab.dtu.dk
B2 _0,40mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B3 _4,70mg B6 _0,25mg B5 _1,86mg
EGG; GOOSE; WHOLE; RAW___»tab.dtu.dk
B2 _0,38mg B12_5,09mcg B1 _0,15mg B9 76,00mcg B3 _5,01mg B6 _0,24mg B5 _1,76mg
EGG; HEN; WHITE; PASTEURIZED; FROZEN___»tab.dtu.dk
B2 _0,28mg B12_0,10mcg B1 _0,01mg B9 16,00mcg B3 _2,77mg B5 _0,24mg
EGG; HEN; WHOLE; BOILED; FROZEN___»tab.dtu.dk
B2 _0,28mg B12_1,30mcg B1 _0,07mg B9 49,00mcg B3 _3,27mg B6 _0,11mg B5 _1,73mg
EGG; HEN; WHOLE; PASTEURIZED; FROZEN___»tab.dtu.dk
B2 _0,30mg B12_1,50mcg B1 _0,09mg B9 65,00mcg B3 _3,43mg B6 _0,12mg B5 _1,73mg
EGG; HEN; YOLK; SALTED; PASTEURIZED; FROZEN___»tab.dtu.dk
B2 _0,43mg B12_2,52mcg B1 _0,13mg B9 107,0mcg B3 _2,71mg B6 _0,26mg B5 _3,52mg
EGG; HEN; YOLK; SUGAR ADDED; PASTEURIZED; FROZEN___»tab.dtu.dk
B2 _0,35mg B12_2,70mcg B1 _0,18mg B9 109,0mcg B3 _3,60mg B6 _0,22mg B5 _3,13mg

Huevos en: ESPAñA
CLARA DE HUEVO___»tab.kelloggs.es
B2 _0,43mg B12_0,10mcg B1 _0,01mg B9 13,00mcg B3 _2,70mg B6 _0,02mg
HUEVO DE CODORNIZ___»tab.bedca.es
B2 _0,79mg B12_1,58mcg B1 _0,13mg B3 _0,15mg B5 _1,76mg
HUEVO DE CODORNIZ___»tab.kelloggs.es
B2 _0,79mg B12_1,60mcg B1 _0,43mg B9 66,00mcg B3 _3,50mg B6 _0,15mg
HUEVO DE CODORNIZ PASADO POR AGUA___»tab.bedca.es
B2 _0,46mg B12_1,60mcg B1 _0,08mg B9 88,00mcg B6 _0,12mg
HUEVO DE GALLINA___»tab.kelloggs.es
B2 _0,47mg B12_2,50mcg B1 _0,09mg B9 50,00mcg B3 _3,80mg B6 _0,12mg
HUEVO DE PATO___»tab.bedca.es
B2 _0,47mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B6 _0,25mg B5 _1,86mg
HUEVO DE PATO___»tab.kelloggs.es
B2 _0,53mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B3 _4,50mg B6 _0,25mg
YEMA DE HUEVO___»tab.kelloggs.es
B2 _0,54mg B12_6,90mcg B1 _0,30mg B9 130,0mcg B3 _4,80mg B6 _0,30mg

Huevos en: ESTADOS UNIDOS
EGG MIX;USDA CMDTY___»tab.usda.us
B2 _1,28mg B12_2,90mcg B1 _0,19mg B9 138,0mcg B3 _0,27mg B6 _0,21mg B5 _6,50mg
EGG SUB;LIQ OR FRZ;FAT FREE___»tab.usda.us
B2 _0,39mg B12_0,34mcg B1 _0,12mg B9 16,00mcg B3 _0,14mg B6 _0,13mg B5 _1,66mg
EGG SUBSTITUTE;POWDER___»tab.usda.us
B2 _1,76mg B12_3,52mcg B1 _0,23mg B9 125,0mcg B3 _0,57mg B6 _0,14mg B5 _3,38mg
EGG;DUCK;WHOLE;FRESH;RAW___»tab.usda.us
B2 _0,40mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B3 _0,20mg B6 _0,25mg B5 _1,86mg
EGG;GOOSE;WHOLE;FRESH;RAW___»tab.usda.us
B2 _0,38mg B12_5,09mcg B1 _0,15mg B9 76,00mcg B3 _0,19mg B6 _0,24mg B5 _1,76mg
EGG;QUAIL;WHOLE;FRESH;RAW___»tab.usda.us
B2 _0,79mg B12_1,58mcg B1 _0,13mg B9 66,00mcg B3 _0,15mg B6 _0,15mg B5 _1,76mg
EGG;TURKEY;WHL;FRSH;RAW___»tab.usda.us
B2 _0,47mg B12_1,69mcg B1 _0,11mg B9 71,00mcg B3 _0,02mg B6 _0,13mg B5 _1,89mg
EGG;WHITE;DRIED___»tab.usda.us
B2 _2,52mg B12_0,18mcg B1 _0,01mg B9 18,00mcg B3 _0,87mg B6 _0,04mg B5 _0,78mg
EGG;WHITE;DRIED;FLAKES;GLUCOSE RED___»tab.usda.us
B2 _2,16mg B12_0,49mcg B1 _0,04mg B9 89,00mcg B3 _0,68mg B6 _0,02mg B5 _1,83mg
EGG;WHITE;DRIED;PDR;GLUCOSE RED___»tab.usda.us
B2 _2,31mg B12_0,53mcg B1 _0,04mg B9 96,00mcg B3 _0,72mg B6 _0,02mg B5 _1,96mg
EGG;WHITE;RAW;FRESH___»tab.usda.us
B2 _0,44mg B12_0,09mcg B9 _4,00mcg B3 _0,11mg B6 _0,01mg B5 _0,19mg
EGG;WHITE;RAW;FROZEN___»tab.usda.us
B2 _0,40mg B12_0,06mcg B1 _0,01mg B9 _3,00mcg B3 _0,10mg B5 _0,16mg
EGG;WHL;CKD;HARD-BOILED___»tab.usda.us
B2 _0,51mg B12_1,11mcg B1 _0,07mg B9 44,00mcg B3 _0,06mg B6 _0,12mg B5 _1,40mg
EGG;WHL;CKD;POACHED___»tab.usda.us
B2 _0,39mg B12_0,71mcg B1 _0,03mg B9 35,00mcg B3 _0,06mg B6 _0,14mg B5 _1,53mg
EGG;WHL;CKD;SCRMBLD___»tab.usda.us
B2 _0,38mg B12_0,76mcg B1 _0,04mg B9 36,00mcg B3 _0,08mg B6 _0,13mg B5 _1,22mg
EGG;WHL;DRIED;STABILIZED;GLUCOSE RED___»tab.usda.us
B2 _1,23mg B1210,51mcg B1 _0,33mg B9 193,0mcg B3 _0,26mg B6 _0,42mg B5 _6,71mg
EGG;WHL;RAW;FRSH___»tab.usda.us
B2 _0,46mg B12_0,89mcg B1 _0,04mg B9 47,00mcg B3 _0,08mg B6 _0,17mg B5 _1,53mg
EGG;WHOLE;COOKED;OMELET___»tab.usda.us
B2 _0,39mg B12_0,76mcg B1 _0,03mg B9 39,00mcg B3 _0,06mg B6 _0,14mg B5 _1,29mg
EGG;WHOLE;DRIED___»tab.usda.us
B2 _1,54mg B12_3,95mcg B1 _0,20mg B9 171,0mcg B3 _0,31mg B6 _0,39mg B5 _5,91mg
EGG;WHOLE;RAW;FROZEN___»tab.usda.us
B2 _0,46mg B12_1,07mcg B1 _0,06mg B9 73,00mcg B3 _0,08mg B6 _0,16mg B5 _1,48mg
EGG;YOLK;DRIED___»tab.usda.us
B2 _1,88mg B12_5,33mcg B1 _0,28mg B9 244,0mcg B3 _0,10mg B6 _0,66mg B5 _7,76mg
EGG;YOLK;RAW;FROZEN___»tab.usda.us
B2 _0,52mg B12_1,82mcg B1 _0,16mg B9 116,0mcg B3 _0,05mg B6 _0,35mg B5 _3,53mg
EGG;YOLK;RAW;FRSH___»tab.usda.us
B2 _0,53mg B12_1,95mcg B1 _0,18mg B9 146,0mcg B3 _0,02mg B6 _0,35mg B5 _2,99mg
EGG;YOLK;RAW;FRZ;SALTED___»tab.usda.us
B2 _0,43mg B12_2,52mcg B1 _0,13mg B9 107,0mcg B3 _0,04mg B6 _0,26mg B5 _3,23mg
EGG;YOLK;RAW;FRZ;SUGARED___»tab.usda.us
B2 _0,53mg B12_1,77mcg B1 _0,14mg B9 139,0mcg B3 _0,02mg B6 _0,28mg B5 _3,20mg
EGGS;SCRMBLD;FRZ MIXTURE___»tab.usda.us
B2 _0,30mg B12_0,17mcg B1 _0,01mg B9 17,00mcg B3 _0,09mg B6 _0,01mg

Huevos en: FRANCIA
BLANC D’OEUF, CUIT___»tab.ciqual.fr
B2 _0,35mg B12_0,06mcg B1 _0,01mg B9 _7,90mcg B3 _0,08mg B6 _0,01mg B5 _0,18mg
JAUNE D’OEUF, CUIT___»tab.ciqual.fr
B2 _0,38mg B12_2,00mcg B1 _0,17mg B9 80,80mcg B3 _0,02mg B6 _0,27mg B5 _3,17mg
OEUF A LA COQUE___»tab.ciqual.fr
B2 _0,51mg B12_1,11mcg B1 _0,07mg B9 120,0mcg B3 _0,06mg B6 _0,12mg B5 _1,40mg
OEUF AU PLAT, FRIT, SALE___»tab.ciqual.fr
B2 _0,40mg B12_1,32mcg B1 _0,07mg B9 49,00mcg B3 _0,07mg B6 _0,13mg B5 _1,56mg
OEUF BROUILLE___»tab.ciqual.fr
B2 _0,34mg B12_1,44mcg B1 _0,07mg B9 29,00mcg B3 _0,08mg B6 _0,11mg B5 _1,14mg
OEUF DUR___»tab.ciqual.fr
B2 _0,51mg B12_1,11mcg B1 _0,07mg B9 75,00mcg B3 _0,06mg B6 _0,12mg B5 _1,40mg
OEUF POCHE___»tab.ciqual.fr
B2 _0,48mg B12_1,28mcg B1 _0,07mg B9 47,00mcg B3 _0,07mg B6 _0,14mg B5 _1,43mg
OEUF, CRU___»tab.ciqual.fr
B2 _0,46mg B12_1,36mcg B1 _0,08mg B9 45,00mcg B3 _0,08mg B6 _0,13mg B5 _1,58mg

Huevos en: ITALIA
UOVA DI ANATRA; INTERO___»tab.crea.it
B2 _0,30mg B1 _0,15mg B3 _0,10mg
UOVA DI GALLINA; ALBUME___»tab.crea.it
B2 _0,27mg B1 _0,02mg B3 _0,10mg
UOVA DI GALLINA; INTERO___»tab.crea.it
B2 _0,30mg B1 _0,09mg B3 _0,10mg
UOVA DI GALLINA; INTERO; IN POLVERE___»tab.crea.it
B2 _1,26mg B1 _0,38mg B3 _0,42mg
UOVA DI GALLINA; TUORLO___»tab.crea.it
B2 _0,35mg B1 _0,27mg B3 _0,10mg
UOVA DI OCA; INTERO___»tab.crea.it
B2 _0,30mg B1 _0,10mg B3 _0,10mg
UOVA DI TACCHINA; INTERO___»tab.crea.it
B2 _0,30mg B1 _0,15mg B3 _0,10mg

Huevos en: PANAMá
HUEVO DE CODORNIZ, CRUDO___»tab.incap.pa
B2 _0,79mg B12_1,58mcg B1 _0,13mg B9 66,00mcg B3 _0,15mg B6 _0,15mg
HUEVO DE IGUANA, CRUDO___»tab.incap.pa
B2 _0,60mg B1 _0,14mg B3 _0,50mg
HUEVO DE PATA, CRUDO___»tab.incap.pa
B2 _0,40mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B3 _0,20mg B6 _0,25mg
HUEVO DE PAVA, CRUDO___»tab.incap.pa
B2 _0,47mg B12_1,69mcg B1 _0,11mg B9 71,00mcg B3 _0,02mg B6 _0,13mg
HUEVO DE TORTUGA, COCIDO___»tab.incap.pa
B2 _0,25mg B1 _0,19mg B3 _0,03mg
HUEVO DE TORTUGA, CRUDO___»tab.incap.pa
B2 _0,31mg B1 _0,28mg B3 _0,10mg

Huevos en: PERú
HUEVO DE CHARAPA P .C.___»tab.ins.pe
B2 _0,55mg B1 _0,02mg B3 _0,06mg
HUEVO DE GALLINA P .C.___»tab.ins.pe
B2 _0,05mg B1 _0,60mg B3 _0,50mg
HUEVO DE GALLINA; CLARA DE___»tab.ins.pe
B2 _0,44mg B1 _0,04mg B3 _0,10mg
HUEVO DE GALLINA; DURO___»tab.ins.pe
B2 _0,04mg B1 _0,20mg B3 _0,40mg
HUEVO DE GALLINA; YEMA DE___»tab.ins.pe
B2 _0,36mg B1 _0,18mg B3 _0,13mg
HUEVO DE PATA P .C.___»tab.ins.pe
B2 _0,55mg B1 _0,13mg B3 _0,11mg
HUEVO DE PATA; YEMA DE___»tab.ins.pe
B2 _0,66mg B1 _0,36mg B3 _0,12mg
HUEVO DE TORTUGA MOTELO P .C.___»tab.ins.pe
B2 _0,19mg B1 _0,04mg B3 _0,03mg
HUEVO DE TORTUGA TARICAYA P .C.___»tab.ins.pe
B2 _1,07mg B1 _0,05mg B3 _0,05mg

Huevos en: REINO UNIDO
EGG WHITE, DRIED___»tab.fsa.uk
B2 _3,50mg B12_1,00mcg B1 _0,08mg B9 105,0mcg B3 _0,70mg B6 _0,16mg B5 _2,50mg
EGGS, CHICKEN, BOILED___»tab.fsa.uk
B2 _0,35mg B12_1,10mcg B1 _0,07mg B9 39,00mcg B3 _0,10mg B6 _0,12mg B5 _1,30mg
EGGS, CHICKEN, DRIED___»tab.fsa.uk
B2 _1,81mg B12_7,20mcg B1 _0,31mg B9 190,0mcg B3 _0,30mg B6 _0,46mg B5 _6,90mg
EGGS, CHICKEN, POACHED___»tab.fsa.uk
B2 _0,36mg B12_1,00mcg B1 _0,07mg B9 45,00mcg B3 _0,10mg B6 _0,12mg B5 _1,30mg
EGGS, CHICKEN, SCRAMBLED, WO/MILK___»tab.fsa.uk
B2 _0,47mg B12_1,20mcg B1 _0,07mg B9 44,00mcg B3 _0,10mg B6 _0,13mg B5 _1,10mg
EGGS, CHICKEN, WHITE, RAW___»tab.fsa.uk
B2 _0,43mg B12_0,10mcg B1 _0,01mg B9 13,00mcg B3 _0,10mg B6 _0,02mg B5 _0,30mg
EGGS, CHICKEN, WHOLE, BATTERY, RAW___»tab.fsa.uk
B2 _0,47mg B12_2,40mcg B1 _0,09mg B9 51,00mcg B3 _0,10mg B6 _0,12mg B5 _1,74mg
EGGS, CHICKEN, WHOLE, FREE-RANGE, RAW___»tab.fsa.uk
B2 _0,45mg B12_2,70mcg B1 _0,09mg B9 49,00mcg B3 _0,10mg B6 _0,12mg B5 _1,80mg
EGGS, CHICKEN, WHOLE, RAW___»tab.fsa.uk
B2 _0,47mg B12_2,50mcg B1 _0,09mg B9 50,00mcg B3 _0,10mg B6 _0,12mg B5 _1,77mg
EGGS, CHICKEN, YOLK, RAW___»tab.fsa.uk
B2 _0,54mg B12_6,90mcg B1 _0,30mg B9 130,0mcg B3 _0,10mg B6 _0,30mg B5 _4,59mg
EGGS, DUCK, BOILED AND SALTED___»tab.fsa.uk
B2 _0,52mg B12_3,50mcg B1 _0,16mg B9 28,00mcg B3 _0,10mg
EGGS, DUCK, WHOLE, RAW___»tab.fsa.uk
B2 _0,47mg B12_5,40mcg B1 _0,16mg B9 80,00mcg B3 _0,20mg B6 _0,25mg
EGGS, QUAIL, WHOLE, RAW___»tab.fsa.uk
B2 _0,79mg B1 _0,13mg B3 _0,20mg B6 _0,15mg
EGGS, TURKEY, WHOLE, RAW___»tab.fsa.uk
B2 _0,47mg B1 _0,11mg

Huevos en: WEB
HUEVOS ENTEROS___»www.zonadiet.com
B2 _0,32mg B1 _0,12mg B3 _0,10mg
HUEVOS; CLARA___»www.zonadiet.com
B2 _0,25mg B1 _0,02mg B3 _0,30mg
HUEVOS; YEMA___»www.zonadiet.com
B2 _0,40mg B1 _0,25mg B3 _0,10mg

Casos: 106 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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