Vit. Complejo B en Aves

Aves, en:
ALEMANIA ___» 15 prod.
ARGENTINA ___» 1 prod.
BELGICA ___» 11 prod.
BRASIL ___» 26 prod.
DINAMARCA ___» 31 prod.
ESPAñA ___» 9 prod.
ESTADOS UNIDOS ___» 341 prod.
FRANCIA ___» 13 prod.
ITALIA ___» 19 prod.
PANAMA ___» 3 prod.
PERU ___» 9 prod.
REINO UNIDO ___» 88 prod.
WEB ___» 3 prod.
_________________________

2017/01/08 Vitaminas Complejo B por Producto
Cada 100g en AVES
Enlaces» _Base: 63303 Productos_**

Inicio»
Aves en: ALEMANIA
CODORNIZ___»tab.sfk.de
B2 _0,17mg B1 _0,13mg
FAISAN___»tab.sfk.de
B2 _0,13mg B12_0,80mcg B1 _0,08mg B3 _5,00mg B6 _0,66mg B5 _0,93mg
GALLINA (CARNE)___»tab.sfk.de
B2 _0,16mg B12_0,50mcg B1 _0,08mg B9 _9,00mcg B3 _6,80mg B6 _0,50mg B5 _0,96mg
GALLINA (CORAZON)___»tab.sfk.de
B2 _1,24mg B12_4,00mcg B1 _0,43mg B3 _6,00mg B5 _2,56mg
GALLINA (HIGADO)___»tab.sfk.de
B2 _2,49mg B1225,00mcg B1 _0,32mg B9 380,0mcg B3 12,00mg B6 _0,80mg B5 _7,00mg
GALLINA (MUSLO)___»tab.sfk.de
B2 _0,24mg B1 _0,10mg B9 30,00mcg B3 _5,60mg B5 _0,84mg
GALLINA (PECHUGA)___»tab.sfk.de
B2 _0,09mg B12_0,40mcg B1 _0,07mg B9 _9,00mcg B3 11,00mg B5 _0,84mg
GALLINA PARA CALDO___»tab.sfk.de
B2 _0,17mg B1 _0,06mg B3 _8,80mg
GANSO___»tab.sfk.de
B2 _0,26mg B1 _0,12mg B9 _4,00mcg B3 _6,40mg B6 _0,57mg
PALOMA___»tab.sfk.de
B2 _0,28mg B1 _0,10mg
PATO___»tab.sfk.de
B2 _0,20mg B12_0,25mcg B1 _0,30mg B9 25,00mcg B3 _3,50mg B6 _0,19mg B5 _0,95mg
PAVO (MUSLO)___»tab.sfk.de
B2 _0,18mg B1 _0,09mg B3 _4,70mg B5 _1,12mg
PAVO (PECHUGA)___»tab.sfk.de
B2 _0,08mg B12_0,52mcg B1 _0,04mg B9 _7,00mcg B3 11,00mg B6 _0,46mg B5 _0,59mg
PAVO ADULTO (PROMEDIO)___»tab.sfk.de
B2 _0,18mg B1 _0,10mg B9 16,00mcg B3 11,00mg B5 _1,10mg
PAVO JOVEN___»tab.sfk.de
B2 _0,14mg B1 _0,08mg B9 12,00mcg B3 _8,00mg B5 _0,84mg

Inicio»
Aves en: ARGENTINA
HIGADO DE AVE___»s/d.ar
B1 _0,15mg

Inicio»
Aves en: BELGICA
AUTRUCHE; FILET; CRUE___»tab.nubel.be
B2 _0,19mg B12_2,20mcg B1 _0,27mg
AUTRUCHE; STEAK; CRUE___»tab.nubel.be
B2 _0,19mg B12_1,10mcg B1 _0,25mg
CANARD; CUISSE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
B12_6,50mcg
CANARD; POITRINE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
B2 _0,31mg B12_6,80mcg B1 _0,41mg
DINDONNEAU; CRU___»tab.nubel.be
B2 _0,17mg B12_2,44mcg B1 _0,08mg
DINDONNEAU; CUISSE SANS PEAU; CRU___»tab.nubel.be
B2 _0,18mg B12_2,20mcg B1 _0,09mg
DINDONNEAU; POITRINE SANS PEAU; CRU___»tab.nubel.be
B2 _0,08mg B12_1,30mcg B1 _0,05mg
FAISAN SANS PEAU; CRU___»tab.nubel.be
B2 _0,15mg B12_0,84mcg B1 _0,08mg
PERDRIX AVEC PEAU; CRUE___»tab.nubel.be
B2 _0,12mg B1 _0,07mg
PIGEON AVEC PEAU; CRU___»tab.nubel.be
B2 _0,22mg B12_0,40mcg B1 _0,21mg
POULE à BOUILLIR AVEC PEAU; CRUE___»tab.nubel.be
B2 _0,15mg B12_0,20mcg B1 _0,10mg

Inicio»
Aves en: BRASIL
FRANGO, ASA, COM PELE, CRUA___»tab.taco.br
B2 _0,04mg B1 _0,11mg B3 _2,58mg
FRANGO, CAIPIRA, INTEIRO, COM PELE, COZIDO___»tab.taco.br
B1 _0,03mg B3 _6,33mg
FRANGO, CAIPIRA, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
B2 _0,03mg B1 _0,03mg B3 _9,19mg
FRANGO, CORACAO, CRU___»tab.taco.br
B2 _0,35mg B1 _0,23mg B3 _3,39mg
FRANGO, CORACAO, GRELHADO___»tab.taco.br
B2 _0,19mg B1 _0,20mg B3 _9,69mg
FRANGO, COXA, COM PELE, ASSADA___»tab.taco.br
B2 _0,05mg B1 _0,05mg B3 10,40mg
FRANGO, COXA, COM PELE, CRUA___»tab.taco.br
B2 _0,05mg B1 _0,16mg B3 _2,04mg
FRANGO, COXA, SEM PELE, COZIDA___»tab.taco.br
B1 _0,07mg B3 _8,19mg
FRANGO, COXA, SEM PELE, CRUA___»tab.taco.br
B2 _0,05mg B1 _0,17mg B3 _3,53mg
FRANGO, FIGADO, CRU___»tab.taco.br
B2 _0,56mg B1 _0,62mg B3 _6,36mg
FRANGO, FILE, A MILANESA___»tab.taco.br
B2 _0,04mg B1 _0,05mg B3 11,07mg B6 _0,52mg
FRANGO, INTEIRO, COM PELE, CRU___»tab.taco.br
B2 _0,03mg B1 _0,08mg B3 _3,28mg
FRANGO, INTEIRO, SEM PELE, ASSADO___»tab.taco.br
B1 _0,09mg B3 11,20mg
FRANGO, INTEIRO, SEM PELE, COZIDO___»tab.taco.br
B1 _0,10mg B3 12,83mg
FRANGO, INTEIRO, SEM PELE, CRU___»tab.taco.br
B2 _0,03mg B1 _0,12mg B3 _3,28mg
FRANGO, PEITO, COM PELE, ASSADO___»tab.taco.br
B1 _0,12mg B3 15,80mg
FRANGO, PEITO, COM PELE, CRU___»tab.taco.br
B1 _0,09mg B3 _2,58mg
FRANGO, PEITO, SEM PELE, COZIDO___»tab.taco.br
B1 _0,10mg B3 _7,60mg
FRANGO, PEITO, SEM PELE, CRU___»tab.taco.br
B1 _0,10mg B3 _5,86mg
FRANGO, PEITO, SEM PELE, GRELHADO___»tab.taco.br
B1 _0,11mg B3 24,83mg
FRANGO, SOBRECOXA, COM PELE, ASSADA___»tab.taco.br
B2 _0,05mg B1 _0,10mg B3 11,20mg
FRANGO, SOBRECOXA, COM PELE, CRUA___»tab.taco.br
B2 _0,06mg B1 _0,09mg B3 _3,40mg
FRANGO, SOBRECOXA, SEM PELE, ASSADA___»tab.taco.br
B2 _0,05mg B1 _0,10mg B3 10,19mg
FRANGO, SOBRECOXA, SEM PELE, CRUA___»tab.taco.br
B2 _0,06mg B1 _0,12mg B3 _4,05mg
PERU, CONGELADO, ASSADO___»tab.taco.br
B1 _0,06mg B3 _6,23mg
PERU, CONGELADO, CRU___»tab.taco.br
B1 _0,06mg B3 _4,23mg

Inicio»
Aves en: DINAMARCA
BROILER; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,12mg B12_0,31mcg B1 _0,06mg B9 _6,00mcg B3 10,30mg B6 _0,35mg B5 _0,91mg
CHICKEN; BREAST; BOILED; SLICED___»tab.dtu.dk
B2 _0,08mg B12_0,36mcg B1 _0,33mg B9 17,00mcg B3 12,60mg B6 _0,50mg B5 _2,20mg
CHICKEN; BREAST; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,09mg B12_0,34mcg B1 _0,06mg B9 _4,00mcg B3 13,60mg B6 _0,53mg
CHICKEN; DRUMSTICK; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,15mg B12_0,30mcg B1 _0,06mg B9 _7,00mcg B3 _8,73mg B6 _0,26mg
CHICKEN; FLESH AND SKIN; GRILLED___»tab.dtu.dk
B2 _0,17mg B12_0,30mcg B1 _0,06mg B9 _5,00mcg B3 12,80mg B6 _0,40mg
CHICKEN; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,15mg B12_0,43mcg B1 _0,09mg B9 23,60mcg B3 11,30mg B6 _0,36mg B5 _1,20mg
CHICKEN; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,16mg B12_0,42mcg B1 _0,10mg B9 21,20mcg B3 11,70mg B6 _0,39mg B5 _1,06mg
CHICKEN; HEN; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,12mg B12_0,31mcg B1 _0,06mg B9 _9,00mcg B3 _9,74mg B6 _0,32mg B5 _0,89mg
CHICKEN; HEN; FLESH ONLY___»tab.dtu.dk
B2 _0,17mg B12_0,52mcg B1 _0,09mg B9 _9,00mcg B3 10,50mg B6 _0,60mg B5 _1,03mg
CHICKEN; SAUSAGE___»tab.dtu.dk
B2 _0,17mg B12_0,99mcg B1 _0,08mg B9 23,00mcg B3 _6,57mg B6 _0,15mg B5 _1,08mg
CHICKEN; WING; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,09mg B12_0,32mcg B1 _0,05mg B9 _4,00mcg B3 _9,23mg B6 _0,35mg
DUCK; BREAST; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,31mg B12_0,76mcg B1 _0,42mg B9 48,00mcg B3 _8,07mg B6 _0,63mg
DUCK; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,21mg B12_0,25mcg B1 _0,20mg B9 48,00mcg B3 _6,27mg B6 _0,19mg B5 _0,95mg
DUCK; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,45mg B12_0,40mcg B1 _0,36mg B9 48,00mcg B3 _9,47mg B6 _0,34mg B5 _1,60mg
GIZZARD; CHICKEN; RAW___»tab.dtu.dk
B2 _0,05mg B12_0,60mcg B1 _0,09mg B9 38,00mcg B3 _7,50mg B6 _0,12mg B5 _0,63mg
GOOSE; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,35mg B12_0,34mcg B1 _0,13mg B9 11,00mcg B3 11,50mg B6 _0,57mg B5 _1,29mg
GOOSE; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,38mg B12_0,49mcg B1 _0,13mg B9 11,00mcg B3 _9,61mg B6 _0,64mg B5 _1,97mg
HEART; CHICKEN; RAW___»tab.dtu.dk
B2 _0,73mg B12_7,29mcg B1 _0,31mg B9 45,00mcg B3 _8,22mg B6 _0,23mg B5 _2,56mg
LIVER; BROILER OR FRYER; RAW___»tab.dtu.dk
B2 _3,40mg B1221,00mcg B1 _0,48mg B9 _2700mcg B3 15,00mg B6 _0,80mg B5 _6,00mg
LIVER; CHICKEN (HEN); RAW___»tab.dtu.dk
B2 _2,50mg B1223,00mcg B1 _0,30mg B9 _2700mcg B3 14,00mg B6 _0,80mg B5 _7,16mg
LIVER; DUCK; RAW___»tab.dtu.dk
B2 _0,89mg B1254,00mcg B1 _0,56mg B9 738,0mcg B3 10,80mg B6 _0,76mg B5 _6,18mg
LIVER; GOOSE; RAW___»tab.dtu.dk
B2 _3,20mg B1254,00mcg B1 _0,56mg B9 738,0mcg B3 10,30mg B6 _0,93mg B5 _6,18mg
PHEASANT; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,14mg B12_0,77mcg B1 _0,07mg B9 _6,00mcg B3 11,60mg B6 _0,66mg B5 _0,93mg
PHEASANT; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,15mg B12_0,84mcg B1 _0,08mg B9 _6,00mcg B3 12,30mg B6 _0,74mg B5 _0,96mg
PTARMIGAN; FLESH; RAW___»tab.dtu.dk
B2 _0,53mg B1 _0,22mg B3 11,00mg
SQUAB (PIGEON); FLESH; RAW___»tab.dtu.dk
B2 _0,28mg B12_0,47mcg B1 _0,28mg B9 13,00mcg B3 10,19mg B6 _0,53mg B5 _0,79mg
SQUAB (PIGEON); RAW___»tab.dtu.dk
B2 _0,22mg B12_0,40mcg B1 _0,21mg B9 13,00mcg B3 _9,05mg B6 _0,41mg B5 _0,76mg
TURKEY; BREAST; BOILED/SMOKED; SLICED___»tab.dtu.dk
B2 _0,10mg B12_0,95mcg B1 _0,14mg B9 10,50mcg B3 12,30mg B6 _0,37mg B5 _0,63mg
TURKEY; FLESH AND SKIN; RAW___»tab.dtu.dk
B2 _0,16mg B12_1,00mcg B1 _0,06mg B9 10,00mcg B3 _7,59mg B6 _0,41mg B5 _0,75mg
TURKEY; FLESH ONLY; RAW___»tab.dtu.dk
B2 _0,16mg B12_2,00mcg B1 _0,09mg B9 15,00mcg B3 11,60mg B6 _0,46mg B5 _0,80mg
TURKEY; MINCED; RAW___»tab.dtu.dk
B2 _0,16mg B12_1,60mcg B1 _0,07mg B9 26,00mcg B3 _8,00mg B6 _0,40mg B5 _0,88mg

Inicio»
Aves en: ESPAñA
CODORNIZ___»tab.kelloggs.es
B2 _0,17mg B1 _0,13mg B3 _6,90mg B6 _0,67mg
CORAZON DE POLLO CRUDO___»tab.bedca.es
B2 _1,24mg B12_4,24mcg B1 _0,43mg B5 _2,60mg
GALLINA___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 10,00mcg B3 10,40mg B6 _0,30mg
PATO___»tab.kelloggs.es
B2 _0,30mg B12_3,00mcg B1 _0,10mg B9 25,00mcg B3 _6,00mg B6 _0,34mg
PAVO; DESHUESADO; SIN PIEL___»tab.kelloggs.es
B2 _0,16mg B12_2,00mcg B1 _0,09mg B9 15,00mcg B3 13,00mg B6 _0,46mg
PAVO; PECHUGA___»tab.kelloggs.es
B2 _0,11mg B12_1,00mcg B1 _0,08mg B9 _8,00mcg B3 14,20mg B6 _0,59mg
PERDIZ___»tab.kelloggs.es
B2 _0,17mg B1 _0,13mg B3 _6,90mg B6 _0,67mg
POLLO___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 10,00mcg B3 10,40mg B6 _0,30mg
POLLO; PECHUGA___»tab.kelloggs.es
B2 _0,15mg B1 _0,10mg B9 12,00mcg B3 14,00mg B6 _0,42mg

Inicio»
Aves en: ESTADOS UNIDOS
CHICK;FEET;BOILED___»tab.usda.us
B2 _0,20mg B12_0,47mcg B1 _0,06mg B9 86,00mcg B3 _0,40mg B6 _0,01mg
CHICKEN BREAST TENDERS;CKD;CONVENTIONAL OVEN___»tab.usda.us
B2 _0,08mg B12_0,34mcg B1 _0,26mg B9 _8,00mcg B3 _5,56mg B6 _0,04mg B5 _0,92mg
CHICKEN BREAST TENDERS;CKD;MICROWAVED___»tab.usda.us
B2 _0,10mg B12_0,44mcg B1 _0,32mg B9 12,00mcg B3 _6,51mg B6 _0,04mg B5 _0,99mg
CHICKEN BREAST TENDERS;UNCKD___»tab.usda.us
B2 _0,09mg B12_0,27mcg B1 _0,21mg B9 12,00mcg B3 _5,71mg B6 _0,04mg B5 _0,86mg
CHICKEN NUGGETS;FRZ;CKD___»tab.usda.us
B2 _0,06mg B12_0,12mcg B1 _0,10mg B9 _3,00mcg B3 _4,46mg B6 _0,17mg B5 _1,02mg
CHICKEN NUGGETS;FRZ;UNCKD___»tab.usda.us
B2 _0,06mg B12_0,23mcg B1 _0,11mg B9 _5,00mcg B3 _6,74mg B6 _0,33mg B5 _0,83mg
CHICKEN PATTY;FRZ;CKD___»tab.usda.us
B2 _0,07mg B12_0,28mcg B1 _0,08mg B9 _7,00mcg B3 _4,76mg B6 _0,18mg B5 _1,09mg
CHICKEN PATTY;FRZ;UNCKD___»tab.usda.us
B2 _0,05mg B12_0,23mcg B1 _0,07mg B9 _5,00mcg B3 _6,63mg B6 _0,16mg B5 _1,08mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT & SKN;CKD;ROT___»tab.usda.us
B2 _0,19mg B12_0,68mcg B1 _0,07mg B9 _9,00mcg B3 _5,93mg B6 _0,14mg B5 _1,20mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;ROTI___»tab.usda.us
B2 _0,21mg B12_0,71mcg B1 _0,08mg B9 _8,00mcg B3 _6,00mg B6 _0,14mg B5 _1,20mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,22mg B12_0,30mcg B1 _0,07mg B9 _7,00mcg B3 _7,07mg B6 _0,34mg B5 _1,12mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,17mg B12_0,21mcg B1 _0,05mg B9 _7,00mcg B3 _4,55mg B6 _0,20mg B5 _0,84mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;RAW___»tab.usda.us
B2 _0,16mg B12_0,36mcg B1 _0,07mg B9 _9,00mcg B3 _6,67mg B6 _0,33mg B5 _1,22mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,20mg B12_0,27mcg B1 _0,06mg B9 _6,00mcg B3 _6,72mg B6 _0,27mg B5 _1,01mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,15mg B12_0,18mcg B1 _0,04mg B9 _5,00mcg B3 _4,34mg B6 _0,15mg B5 _0,70mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,25mcg B1 _0,05mg B9 _6,00mcg B3 _4,84mg B6 _0,19mg B5 _0,82mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT & SKN;CKD;R___»tab.usda.us
B2 _0,13mg B12_0,32mcg B1 _0,08mg B9 11,00mcg B3 _9,40mg B6 _0,30mg B5 _1,41mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RO___»tab.usda.us
B2 _0,14mg B12_0,28mcg B1 _0,08mg B9 11,00mcg B3 _9,99mg B6 _0,33mg B5 _1,44mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;RS___»tab.usda.us
B2 _0,11mg B12_0,34mcg B1 _0,07mg B9 _4,00mcg B3 13,71mg B6 _0,60mg B5 _0,97mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;ST___»tab.usda.us
B2 _0,12mg B12_0,23mcg B1 _0,04mg B9 _3,00mcg B3 _8,47mg B6 _0,33mg B5 _0,56mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
B2 _0,10mg B12_0,20mcg B1 _0,06mg B9 _4,00mcg B3 10,43mg B6 _0,75mg B5 _1,43mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;RAW;EN___»tab.usda.us
B2 _0,08mg B12_0,18mcg B1 _0,06mg B9 _3,00mcg B3 _9,18mg B6 _0,78mg B5 _1,28mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;RST___»tab.usda.us
B2 _0,12mg B12_0,32mcg B1 _0,07mg B9 _4,00mcg B3 12,71mg B6 _0,56mg B5 _0,94mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;STW___»tab.usda.us
B2 _0,12mg B12_0,21mcg B1 _0,04mg B9 _3,00mcg B3 _7,81mg B6 _0,28mg B5 _0,55mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
B2 _0,09mg B12_0,34mcg B1 _0,06mg B9 _4,00mcg B3 _9,91mg B6 _0,53mg B5 _0,80mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT & SKN;RAW___»tab.usda.us
B2 _0,15mg B12_0,28mcg B1 _0,06mg B9 _7,00mcg B3 _5,21mg B6 _0,25mg B5 _0,99mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;R___»tab.usda.us
B2 _0,23mg B12_0,32mcg B1 _0,07mg B9 _8,00mcg B3 _6,55mg B6 _0,36mg B5 _1,21mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;S___»tab.usda.us
B2 _0,20mg B12_0,22mcg B1 _0,06mg B9 _7,00mcg B3 _4,74mg B6 _0,21mg B5 _0,89mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,18mg B12_0,36mcg B1 _0,08mg B9 10,00mcg B3 _6,25mg B6 _0,33mg B5 _1,25mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
B2 _0,21mg B12_0,28mcg B1 _0,07mg B9 _7,00mcg B3 _6,36mg B6 _0,31mg B5 _1,11mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
B2 _0,18mg B12_0,20mcg B1 _0,05mg B9 _6,00mcg B3 _4,51mg B6 _0,17mg B5 _0,77mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT & SKN;CKD;___»tab.usda.us
B2 _0,22mg B12_0,51mcg B1 _0,06mg B9 11,00mcg B3 _5,92mg B6 _0,18mg B5 _1,31mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
B2 _0,23mg B12_0,34mcg B1 _0,08mg B9 _9,00mcg B3 _6,08mg B6 _0,39mg B5 _1,31mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;R___»tab.usda.us
B2 _0,24mg B12_0,49mcg B1 _0,07mg B9 10,00mcg B3 _5,96mg B6 _0,19mg B5 _1,33mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;S___»tab.usda.us
B2 _0,21mg B12_0,24mcg B1 _0,05mg B9 _8,00mcg B3 _4,30mg B6 _0,23mg B5 _0,96mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;RAW___»tab.usda.us
B2 _0,20mg B12_0,37mcg B1 _0,08mg B9 10,00mcg B3 _5,78mg B6 _0,34mg B5 _1,29mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;RS___»tab.usda.us
B2 _0,22mg B12_0,32mcg B1 _0,07mg B9 _8,00mcg B3 _5,99mg B6 _0,34mg B5 _1,21mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;ST___»tab.usda.us
B2 _0,19mg B12_0,22mcg B1 _0,05mg B9 _7,00mcg B3 _4,20mg B6 _0,19mg B5 _0,86mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,18mg B12_0,35mcg B1 _0,07mg B9 _9,00mcg B3 _5,45mg B6 _0,30mg B5 _1,18mg
CHICKEN;BROILERS OR FRYERS;FAT;RAW___»tab.usda.us
B2 _0,06mg B12_0,07mcg B1 _0,02mg B9 _1,00mcg B3 _2,04mg B6 _0,02mg B5 _0,19mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;SIMMRD___»tab.usda.us
B2 _1,05mg B12_9,44mcg B1 _0,14mg B9 257,0mcg B3 _6,63mg B6 _0,40mg B5 _3,27mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;RAW___»tab.usda.us
B2 _0,99mg B1211,41mcg B1 _0,09mg B9 345,0mcg B3 _6,66mg B6 _0,42mg B5 _3,21mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,32mcg B1 _0,08mg B9 _8,00mcg B3 _6,32mg B6 _0,37mg B5 _1,24mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,22mg B12_0,23mcg B1 _0,06mg B9 _8,00mcg B3 _4,80mg B6 _0,21mg B5 _0,91mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;RAW___»tab.usda.us
B2 _0,19mg B12_0,36mcg B1 _0,08mg B9 10,00mcg B3 _6,07mg B6 _0,33mg B5 _1,18mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_0,30mcg B1 _0,07mg B9 _7,00mcg B3 _6,20mg B6 _0,33mg B5 _1,15mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,19mg B12_0,20mcg B1 _0,05mg B9 _6,00mcg B3 _4,59mg B6 _0,18mg B5 _0,81mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;RAW___»tab.usda.us
B2 _0,16mg B12_0,32mcg B1 _0,07mg B9 11,00mcg B3 _5,44mg B6 _0,28mg B5 _1,11mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT & SKN;RAW___»tab.usda.us
B2 _0,09mg B12_0,34mcg B1 _0,06mg B9 _4,00mcg B3 _8,91mg B6 _0,48mg B5 _0,79mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;R___»tab.usda.us
B2 _0,12mg B12_0,34mcg B1 _0,07mg B9 _4,00mcg B3 12,42mg B6 _0,60mg B5 _0,97mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;S___»tab.usda.us
B2 _0,12mg B12_0,23mcg B1 _0,04mg B9 _3,00mcg B3 _7,79mg B6 _0,33mg B5 _0,56mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,09mg B12_0,38mcg B1 _0,07mg B9 _4,00mcg B3 10,60mg B6 _0,54mg B5 _0,82mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;RS___»tab.usda.us
B2 _0,12mg B12_0,32mcg B1 _0,06mg B9 _3,00mcg B3 11,13mg B6 _0,52mg B5 _0,93mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;ST___»tab.usda.us
B2 _0,11mg B12_0,20mcg B1 _0,04mg B9 _3,00mcg B3 _6,94mg B6 _0,27mg B5 _0,54mg
CHICKEN;BROILERS OR FRYERS;MEAT & SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,31mcg B1 _0,06mg B9 _6,00mcg B3 _6,80mg B6 _0,35mg B5 _0,91mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RAW___»tab.usda.us
B2 _0,14mg B12_0,37mcg B1 _0,07mg B9 _7,00mcg B3 _8,24mg B6 _0,43mg B5 _1,06mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;RSTD___»tab.usda.us
B2 _0,18mg B12_0,33mcg B1 _0,07mg B9 _6,00mcg B3 _9,17mg B6 _0,47mg B5 _1,10mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;STWD___»tab.usda.us
B2 _0,16mg B12_0,22mcg B1 _0,05mg B9 _6,00mcg B3 _6,12mg B6 _0,26mg B5 _0,75mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
B2 _0,19mg B12_1,11mcg B1 _0,06mg B9 30,00mcg B3 _6,64mg B6 _0,34mg B5 _1,07mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;R___»tab.usda.us
B2 _0,22mg B12_0,94mcg B1 _0,06mg B9 29,00mcg B3 _7,91mg B6 _0,38mg B5 _1,12mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;S___»tab.usda.us
B2 _0,20mg B12_0,79mcg B1 _0,05mg B9 27,00mcg B3 _5,39mg B6 _0,22mg B5 _0,80mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,17mg B12_0,30mcg B1 _0,06mg B9 _5,00mcg B3 _8,49mg B6 _0,40mg B5 _1,03mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,15mg B12_0,20mcg B1 _0,05mg B9 _5,00mcg B3 _5,59mg B6 _0,22mg B5 _0,67mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;CKD;SIMM___»tab.usda.us
B2 _0,28mg B12_0,17mcg B1 _0,05mg B9 _6,00mcg B3 _3,96mg B6 _0,16mg B5 _0,67mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;RAW___»tab.usda.us
B2 _0,23mg B12_0,32mcg B1 _0,05mg B9 _8,00mcg B3 _4,12mg B6 _0,28mg B5 _1,09mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;CKD SIMMR___»tab.usda.us
B2 _0,25mg B12_0,14mcg B1 _0,04mg B9 _3,00mcg B3 _3,32mg B6 _0,10mg B5 _0,53mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,19mg B12_0,26mcg B1 _0,05mg B9 _5,00mcg B3 _3,61mg B6 _0,17mg B5 _0,85mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;ROTISSERIE___»tab.usda.us
B2 _0,12mg B12_0,59mcg B1 _0,04mg B9 11,00mcg B3 _5,74mg B6 _0,14mg B5 _1,20mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,20mcg B1 _0,04mg B9 _2,00mcg B3 _5,58mg B6 _0,10mg B5 _0,71mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;STWD___»tab.usda.us
B2 _0,09mg B12_0,11mcg B1 _0,03mg B9 _2,00mcg B3 _3,76mg B6 _0,05mg B5 _0,39mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;RAW___»tab.usda.us
B2 _0,07mg B12_0,23mcg B1 _0,03mg B9 _3,00mcg B3 _3,99mg B6 _0,09mg B5 _0,69mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT & SKN;CKD;RO___»tab.usda.us
B2 _0,21mg B12_0,47mcg B1 _0,05mg B9 12,00mcg B3 _5,49mg B6 _0,17mg B5 _1,25mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;ROT___»tab.usda.us
B2 _0,23mg B12_0,45mcg B1 _0,06mg B9 12,00mcg B3 _5,43mg B6 _0,18mg B5 _1,26mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;RST___»tab.usda.us
B2 _0,23mg B12_0,31mcg B1 _0,07mg B9 _8,00mcg B3 _6,53mg B6 _0,35mg B5 _1,18mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;STW___»tab.usda.us
B2 _0,22mg B12_0,21mcg B1 _0,06mg B9 _7,00mcg B3 _5,20mg B6 _0,21mg B5 _0,87mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;RAW___»tab.usda.us
B2 _0,19mg B12_0,35mcg B1 _0,08mg B9 10,00mcg B3 _6,33mg B6 _0,33mg B5 _1,23mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_0,28mcg B1 _0,07mg B9 _7,00mcg B3 _6,37mg B6 _0,31mg B5 _1,11mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,19mg B12_0,19mcg B1 _0,06mg B9 _6,00mcg B3 _4,88mg B6 _0,17mg B5 _0,78mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;RAW___»tab.usda.us
B2 _0,15mg B12_0,30mcg B1 _0,06mg B9 _8,00mcg B3 _5,43mg B6 _0,26mg B5 _1,03mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT & SKN;CKD;ROT___»tab.usda.us
B2 _0,13mg B12_0,45mcg B1 _0,07mg B9 _8,00mcg B3 _6,91mg B6 _0,17mg B5 _1,27mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;ROTI___»tab.usda.us
B2 _0,14mg B12_0,38mcg B1 _0,09mg B9 _7,00mcg B3 _7,50mg B6 _0,18mg B5 _1,30mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,34mcg B1 _0,05mg B9 _4,00mcg B3 _7,31mg B6 _0,59mg B5 _1,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,11mg B12_0,22mcg B1 _0,04mg B9 _3,00mcg B3 _5,20mg B6 _0,32mg B5 _0,56mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;RAW___»tab.usda.us
B2 _0,10mg B12_0,38mcg B1 _0,06mg B9 _4,00mcg B3 _7,36mg B6 _0,53mg B5 _0,84mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,28mcg B1 _0,04mg B9 _3,00mcg B3 _6,65mg B6 _0,42mg B5 _0,90mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,10mg B12_0,18mcg B1 _0,04mg B9 _3,00mcg B3 _4,62mg B6 _0,22mg B5 _0,50mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,09mg B12_0,32mcg B1 _0,05mg B9 _4,00mcg B3 _5,93mg B6 _0,35mg B5 _0,77mg
CHICKEN;CANNED;NO BROTH___»tab.usda.us
B2 _0,10mg B12_1,00mcg B9 _2,00mcg B3 _2,40mg B6 _0,19mg
CHICKEN;CAPONS;GIBLETS;CKD;SIMMRD___»tab.usda.us
B2 _1,06mg B12_1,13mcg B1 _0,10mg B9 414,0mcg B3 _4,12mg B6 _0,38mg B5 _3,30mg
CHICKEN;CAPONS;GIBLETS;RAW___»tab.usda.us
B2 _1,12mg B1212,95mcg B1 _0,10mg B9 394,0mcg B3 _6,98mg B6 _0,47mg B5 _3,62mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
B2 _0,22mg B12_0,36mcg B1 _0,07mg B9 26,00mcg B3 _8,41mg B6 _0,41mg B5 _1,18mg
CHICKEN;CAPONS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,18mg B12_1,01mcg B1 _0,07mg B9 27,00mcg B3 _7,07mg B6 _0,36mg B5 _1,10mg
CHICKEN;CAPONS;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,17mg B12_0,33mcg B1 _0,07mg B9 _6,00mcg B3 _8,94mg B6 _0,43mg B5 _1,10mg
CHICKEN;CAPONS;MEAT&SKN;RAW___»tab.usda.us
B2 _0,13mg B12_0,34mcg B1 _0,06mg B9 _6,00mcg B3 _7,27mg B6 _0,36mg B5 _0,97mg
CHICKEN;CND;MEAT ONLY;W/BROTH___»tab.usda.us
B2 _0,13mg B12_0,28mcg B1 _0,02mg B9 _4,00mcg B3 _6,33mg B6 _0,35mg B5 _0,85mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,30mcg B1 _0,08mg B9 _2,00mcg B3 _6,27mg B6 _0,36mg B5 _0,56mg
CHICKEN;CORNISH GAME HENS;MEAT ONLY;RAW___»tab.usda.us
B2 _0,22mg B12_0,40mcg B1 _0,09mg B9 _3,00mcg B3 _6,74mg B6 _0,39mg B5 _0,64mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,20mg B12_0,28mcg B1 _0,07mg B9 _2,00mcg B3 _5,90mg B6 _0,31mg B5 _0,59mg
CHICKEN;CORNISH GAME HENS;MEAT&SKN;RAW___»tab.usda.us
B2 _0,17mg B12_0,33mcg B1 _0,07mg B9 _3,00mcg B3 _5,68mg B6 _0,28mg B5 _0,61mg
CHICKEN;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _0,21mg B12_1,04mcg B1 _0,03mg B9 _5,00mcg B3 _3,12mg B6 _0,07mg B5 _0,47mg
CHICKEN;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
B2 _0,23mg B12_1,21mcg B1 _0,03mg B9 _5,00mcg B3 _3,68mg B6 _0,11mg B5 _0,63mg
CHICKEN;GROUND;CRUMBLES;CKD;PAN-BROWNED___»tab.usda.us
B2 _0,30mg B12_0,51mcg B1 _0,12mg B9 _2,00mcg B3 _7,11mg B6 _0,54mg B5 _1,33mg
CHICKEN;GROUND;RAW___»tab.usda.us
B2 _0,24mg B12_0,56mcg B1 _0,11mg B9 _1,00mcg B3 _5,58mg B6 _0,51mg B5 _1,09mg
CHICKEN;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _0,74mg B12_7,29mcg B1 _0,07mg B9 80,00mcg B3 _2,80mg B6 _0,32mg B5 _2,65mg
CHICKEN;HEART;ALL CLASSES;RAW___»tab.usda.us
B2 _0,73mg B12_7,29mcg B1 _0,15mg B9 72,00mcg B3 _4,88mg B6 _0,36mg B5 _2,56mg
CHICKEN;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _1,99mg B1216,85mcg B1 _0,28mg B9 578,0mcg B3 11,05mg B6 _0,76mg B5 _6,67mg
CHICKEN;LIVER;ALL CLASSES;RAW___»tab.usda.us
B2 _1,78mg B1216,57mcg B1 _0,31mg B9 588,0mcg B3 _9,73mg B6 _0,85mg B5 _6,23mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,19mg B12_0,27mcg B1 _0,06mg B9 _7,00mcg B3 _5,74mg B6 _0,31mg B5 _1,03mg
CHICKEN;ROASTING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,17mg B12_0,34mcg B1 _0,07mg B9 _9,00mcg B3 _5,88mg B6 _0,32mg B5 _1,18mg
CHICKEN;ROASTING;GIBLETS;CKD;SIMMRD___»tab.usda.us
B2 _0,81mg B12_8,44mcg B1 _0,07mg B9 303,0mcg B3 _4,03mg B6 _0,30mg B5 _2,50mg
CHICKEN;ROASTING;GIBLETS;RAW___»tab.usda.us
B2 _0,82mg B12_9,40mcg B1 _0,08mg B9 276,0mcg B3 _6,21mg B6 _0,36mg B5 _2,70mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,09mg B12_0,31mcg B1 _0,06mg B9 _3,00mcg B3 10,47mg B6 _0,54mg B5 _0,91mg
CHICKEN;ROASTING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,09mg B12_0,39mcg B1 _0,07mg B9 _4,00mcg B3 10,22mg B6 _0,55mg B5 _0,85mg
CHICKEN;ROASTING;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,15mg B12_0,28mcg B1 _0,06mg B9 _5,00mcg B3 _7,88mg B6 _0,41mg B5 _0,97mg
CHICKEN;ROASTING;MEAT ONLY;RAW___»tab.usda.us
B2 _0,13mg B12_0,36mcg B1 _0,07mg B9 _7,00mcg B3 _7,88mg B6 _0,42mg B5 _1,03mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
B2 _0,19mg B12_0,78mcg B1 _0,06mg B9 23,00mcg B3 _7,03mg B6 _0,34mg B5 _1,00mg
CHICKEN;ROASTING;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,17mg B12_0,99mcg B1 _0,06mg B9 26,00mcg B3 _6,43mg B6 _0,32mg B5 _1,02mg
CHICKEN;ROASTING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,14mg B12_0,27mcg B1 _0,06mg B9 _5,00mcg B3 _7,42mg B6 _0,35mg B5 _0,92mg
CHICKEN;ROASTING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,31mcg B1 _0,06mg B9 _6,00mcg B3 _6,57mg B6 _0,32mg B5 _0,89mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,35mg B12_0,25mcg B1 _0,13mg B9 _8,00mcg B3 _4,55mg B6 _0,24mg B5 _1,01mg
CHICKEN;STEWING;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,28mg B12_0,37mcg B1 _0,16mg B9 10,00mcg B3 _5,41mg B6 _0,34mg B5 _1,26mg
CHICKEN;STEWING;GIBLETS;CKD;SIMMRD___»tab.usda.us
B2 _1,05mg B12_9,48mcg B1 _0,09mg B9 367,0mcg B3 _4,97mg B6 _0,41mg B5 _2,97mg
CHICKEN;STEWING;GIBLETS;RAW___»tab.usda.us
B2 _1,11mg B1210,83mcg B1 _0,10mg B9 350,0mcg B3 _8,52mg B6 _0,52mg B5 _3,28mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,20mg B12_0,27mcg B1 _0,09mg B9 _4,00mcg B3 _8,53mg B6 _0,39mg B5 _0,69mg
CHICKEN;STEWING;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,12mg B12_0,40mcg B1 _0,13mg B9 _4,00mcg B3 _9,91mg B6 _0,56mg B5 _0,89mg
CHICKEN;STEWING;MEAT & SKN;& GIBLETS & NECK;CKD;ST___»tab.usda.us
B2 _0,22mg B12_0,95mcg B1 _0,05mg B9 25,00mcg B3 _5,68mg B6 _0,23mg B5 _0,88mg
CHICKEN;STEWING;MEAT ONLY;CKD;STWD___»tab.usda.us
B2 _0,28mg B12_0,26mcg B1 _0,11mg B9 _6,00mcg B3 _6,41mg B6 _0,31mg B5 _0,86mg
CHICKEN;STEWING;MEAT ONLY;RAW___»tab.usda.us
B2 _0,21mg B12_0,38mcg B1 _0,15mg B9 _7,00mcg B3 _7,48mg B6 _0,44mg B5 _1,09mg
CHICKEN;STEWING;MEAT&SKN;&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,25mg B12_1,26mcg B1 _0,11mg B9 37,00mcg B3 _6,38mg B6 _0,35mg B5 _1,12mg
CHICKEN;STEWING;MEAT&SKN;CKD;STWD___»tab.usda.us
B2 _0,23mg B12_0,23mcg B1 _0,09mg B9 _5,00mcg B3 _5,80mg B6 _0,25mg B5 _0,75mg
CHICKEN;STEWING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,17mg B12_0,32mcg B1 _0,11mg B9 _6,00mcg B3 _6,26mg B6 _0,33mg B5 _0,92mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV___»tab.usda.us
B2 _0,24mg B12_0,40mcg B1 _0,07mg B9 10,00mcg B3 _5,50mg B6 _0,14mg B5 _0,55mg
CHICKEN;WING;FRZ;GLAZED;BARBECUE FLAV;HTD (MICROWA___»tab.usda.us
B2 _0,30mg B12_0,48mcg B1 _0,08mg B9 12,00mcg B3 _7,10mg B6 _0,21mg B5 _0,71mg
CHICKEN;WING;FRZ;GLAZED;BBQ FLAV;HTD (CONVENTIONAL___»tab.usda.us
B2 _0,26mg B12_0,55mcg B1 _0,12mg B9 10,00mcg B3 _6,03mg B6 _0,18mg B5 _0,60mg
DOVE;CKD (INCL SQUAB)___»tab.usda.us
B2 _0,35mg B12_0,41mcg B1 _0,28mg B9 _6,00mcg B3 _7,60mg B6 _0,56mg
DUCK;DOMESTICATED;LIVER;RAW___»tab.usda.us
B2 _0,89mg B1254,00mcg B1 _0,56mg B9 738,0mcg B3 _6,50mg B6 _0,76mg B5 _6,18mg
DUCK;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,47mg B12_0,40mcg B1 _0,26mg B9 10,00mcg B3 _5,09mg B6 _0,25mg B5 _1,50mg
DUCK;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
B2 _0,45mg B12_0,40mcg B1 _0,36mg B9 25,00mcg B3 _5,30mg B6 _0,34mg B5 _1,60mg
DUCK;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,27mg B12_0,30mcg B1 _0,17mg B9 _6,00mcg B3 _4,83mg B6 _0,18mg B5 _1,10mg
DUCK;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
B2 _0,21mg B12_0,25mcg B1 _0,20mg B9 13,00mcg B3 _3,93mg B6 _0,19mg B5 _0,95mg
DUCK;WILD;BREAST;MEAT ONLY;RAW___»tab.usda.us
B2 _0,31mg B12_0,76mcg B1 _0,42mg B9 25,00mcg B3 _3,44mg B6 _0,63mg B5 _0,77mg
DUCK;WILD;MEAT&SKN;RAW___»tab.usda.us
B2 _0,27mg B12_0,65mcg B1 _0,35mg B9 21,00mcg B3 _3,32mg B6 _0,53mg B5 _0,70mg
DUCK;YNG DUCKL;DOM;WH PEKIN;BRST;MEAT;BNLESS;CKD W___»tab.usda.us
B3 10,35mg
DUCK;YNG DUCKL;DOM;WH PEKIN;LEG;MEAT;BONE IN;CKD W___»tab.usda.us
B3 _5,33mg
DUCK;YNG DUCKLING;DOM;WH PEKIN;BRST;MEAT&SKN;BNLES___»tab.usda.us
B3 _7,86mg
DUCK;YNG DUCKLING;DOM;WH PEKIN;LEG;MEAT&SKN;BONE I___»tab.usda.us
B3 _5,77mg
EMU;FAN FILLET;CKD;BRLD___»tab.usda.us
B2 _0,60mg B12_9,36mcg B1 _0,35mg B9 _9,00mcg B3 _9,81mg B6 _0,92mg B5 _3,39mg
EMU;FAN FILLET;RAW___»tab.usda.us
B2 _0,45mg B12_6,67mcg B1 _0,27mg B9 13,00mcg B3 _7,40mg B6 _0,63mg B5 _2,71mg
EMU;FLAT FILLET;RAW___»tab.usda.us
B2 _0,41mg B12_6,12mcg B1 _0,25mg B9 12,00mcg B3 _6,79mg B6 _0,57mg B5 _2,48mg
EMU;FULL RUMP;CKD;BRLD___»tab.usda.us
B2 _0,65mg B12_2,20mcg B1 _0,43mg B9 10,00mcg B3 10,57mg B6 _0,99mg B5 _3,65mg
EMU;FULL RUMP;RAW___»tab.usda.us
B2 _0,46mg B12_2,24mcg B1 _0,36mg B9 13,00mcg B3 _7,50mg B6 _0,64mg B5 _2,75mg
EMU;GROUND;CKD;PAN-BROILED___»tab.usda.us
B2 _0,55mg B12_8,52mcg B1 _0,32mg B9 _9,00mcg B3 _8,93mg B6 _0,83mg B5 _3,08mg
EMU;GROUND;RAW___»tab.usda.us
B2 _0,46mg B12_6,75mcg B1 _0,27mg B9 13,00mcg B3 _7,49mg B6 _0,64mg B5 _2,74mg
EMU;INSIDE DRUM;RAW___»tab.usda.us
B2 _0,45mg B12_2,25mcg B1 _0,42mg B9 12,00mcg B3 _7,30mg B6 _0,63mg B5 _2,67mg
EMU;INSIDE DRUMS;CKD;BRLD___»tab.usda.us
B2 _0,62mg B12_2,40mcg B1 _0,41mg B9 10,00mcg B3 10,16mg B6 _0,95mg B5 _3,51mg
EMU;OUTSIDE DRUM;RAW___»tab.usda.us
B2 _0,44mg B12_6,92mcg B1 _0,26mg B9 _7,00mcg B3 _7,25mg B6 _0,68mg B5 _2,50mg
EMU;OYSTER;RAW___»tab.usda.us
B2 _0,46mg B12_6,76mcg B1 _0,27mg B9 13,00mcg B3 _7,50mg B6 _0,64mg B5 _2,75mg
EMU;TOP LOIN;CKD;BRLD___»tab.usda.us
B2 _0,56mg B12_8,71mcg B1 _0,33mg B9 _9,00mcg B3 _9,11mg B6 _0,85mg B5 _3,15mg
GOOSE;DOMESTICATED;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,39mg B12_0,49mcg B1 _0,09mg B9 12,00mcg B3 _4,08mg B6 _0,47mg B5 _1,83mg
GOOSE;DOMESTICATED;MEAT ONLY;RAW___»tab.usda.us
B2 _0,38mg B12_0,49mcg B1 _0,13mg B9 31,00mcg B3 _4,28mg B6 _0,64mg B5 _1,97mg
GOOSE;DOMESTICATED;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,32mg B12_0,41mcg B1 _0,08mg B9 _2,00mcg B3 _4,17mg B6 _0,37mg B5 _1,53mg
GOOSE;DOMESTICATED;MEAT&SKN;RAW___»tab.usda.us
B2 _0,25mg B12_0,34mcg B1 _0,09mg B9 _4,00mcg B3 _3,61mg B6 _0,39mg B5 _1,29mg
GOOSE;LIVER;RAW___»tab.usda.us
B2 _0,89mg B1254,00mcg B1 _0,56mg B9 738,0mcg B3 _6,50mg B6 _0,76mg B5 _6,18mg
GROUND TURKEY;85% LN;15% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
B2 _0,26mg B12_1,60mcg B1 _0,08mg B9 _7,00mcg B3 _7,72mg B6 _0,46mg B5 _1,40mg
GROUND TURKEY;85% LN;15% FAT;PATTIES;BRLD___»tab.usda.us
B2 _0,23mg B12_1,40mcg B1 _0,07mg B9 _7,00mcg B3 _6,63mg B6 _0,38mg B5 _1,20mg
GROUND TURKEY;85% LN;15% FAT;RAW___»tab.usda.us
B2 _0,18mg B12_1,30mcg B1 _0,07mg B9 _6,00mcg B3 _5,08mg B6 _0,49mg B5 _1,10mg
GROUND TURKEY;93% LN;7% FAT;PAN-BROILED CRUMBLES___»tab.usda.us
B2 _0,26mg B12_1,90mcg B1 _0,09mg B9 _7,00mcg B3 _8,10mg B6 _0,50mg B5 _1,40mg
GROUND TURKEY;93% LN;7% FAT;PATTIES;BRLD___»tab.usda.us
B2 _0,23mg B12_1,80mcg B1 _0,08mg B9 _7,00mcg B3 _6,64mg B6 _0,47mg B5 _1,30mg
GROUND TURKEY;93% LN;7% FAT;RAW___»tab.usda.us
B2 _0,19mg B12_1,20mcg B1 _0,07mg B9 _7,00mcg B3 _5,42mg B6 _0,35mg B5 _1,00mg
GROUND TURKEY;FAT FREE;PAN-BROILED CRUMBLES___»tab.usda.us
B2 _0,14mg B12_0,70mcg B1 _0,08mg B9 _8,00mcg B3 12,55mg B6 _1,08mg B5 _0,96mg
GROUND TURKEY;FAT FREE;PATTIES;BRLD___»tab.usda.us
B2 _0,15mg B12_0,67mcg B1 _0,07mg B9 _7,00mcg B3 10,71mg B6 _0,91mg B5 _0,90mg
GROUND TURKEY;FAT FREE;RAW___»tab.usda.us
B2 _0,11mg B12_0,51mcg B1 _0,06mg B9 _8,00mcg B3 _9,71mg B6 _0,86mg B5 _0,88mg
GUINEA HEN;MEAT ONLY;RAW___»tab.usda.us
B2 _0,11mg B12_0,37mcg B1 _0,07mg B9 _6,00mcg B3 _8,77mg B6 _0,47mg B5 _0,94mg
GUINEA HEN;MEAT&SKN;RAW___»tab.usda.us
B2 _0,10mg B12_0,34mcg B1 _0,06mg B9 _5,00mcg B3 _7,67mg B6 _0,38mg B5 _0,88mg
OSTRICH;FAN;RAW___»tab.usda.us
B2 _0,28mg B12_4,97mcg B1 _0,20mg B9 _8,00mcg B3 _4,72mg B6 _0,51mg B5 _1,17mg
OSTRICH;GROUND;CKD;PAN-BROILED___»tab.usda.us
B2 _0,27mg B12_5,74mcg B1 _0,21mg B9 14,00mcg B3 _6,56mg B6 _0,50mg B5 _1,21mg
OSTRICH;GROUND;RAW___»tab.usda.us
B2 _0,27mg B12_4,61mcg B1 _0,18mg B9 _7,00mcg B3 _4,38mg B6 _0,48mg B5 _1,08mg
OSTRICH;INSIDE LEG;CKD___»tab.usda.us
B2 _0,30mg B12_6,36mcg B1 _0,24mg B9 16,00mcg B3 _7,27mg B6 _0,56mg B5 _1,34mg
OSTRICH;INSIDE LEG;RAW___»tab.usda.us
B2 _0,28mg B12_5,09mcg B1 _0,20mg B9 _8,00mcg B3 _4,84mg B6 _0,53mg B5 _1,20mg
OSTRICH;INSIDE STRIP;CKD___»tab.usda.us
B2 _0,30mg B12_6,44mcg B1 _0,24mg B9 16,00mcg B3 _7,36mg B6 _0,56mg B5 _1,36mg
OSTRICH;INSIDE STRIP;RAW___»tab.usda.us
B2 _0,31mg B12_5,40mcg B1 _0,21mg B9 _9,00mcg B3 _5,13mg B6 _0,56mg B5 _1,27mg
OSTRICH;OUTSIDE LEG;RAW___»tab.usda.us
B2 _0,30mg B12_5,21mcg B1 _0,21mg B9 _8,00mcg B3 _4,95mg B6 _0,54mg B5 _1,22mg
OSTRICH;OUTSIDE STRIP;CKD___»tab.usda.us
B2 _0,28mg B12_6,26mcg B1 _0,23mg B9 16,00mcg B3 _7,16mg B6 _0,55mg B5 _1,32mg
OSTRICH;OUTSIDE STRIP;RAW___»tab.usda.us
B2 _0,31mg B12_5,33mcg B1 _0,21mg B9 _8,00mcg B3 _5,05mg B6 _0,55mg B5 _1,25mg
OSTRICH;OYSTER;CKD___»tab.usda.us
B2 _0,30mg B12_6,32mcg B1 _0,23mg B9 16,00mcg B3 _7,22mg B6 _0,55mg B5 _1,33mg
OSTRICH;OYSTER;RAW___»tab.usda.us
B2 _0,28mg B12_4,91mcg B1 _0,19mg B9 _8,00mcg B3 _4,67mg B6 _0,51mg B5 _1,14mg
OSTRICH;RND;RAW___»tab.usda.us
B2 _0,28mg B12_5,01mcg B1 _0,20mg B9 _8,00mcg B3 _4,76mg B6 _0,52mg B5 _1,18mg
OSTRICH;TENDERLOIN;RAW___»tab.usda.us
B2 _0,28mg B12_5,03mcg B1 _0,20mg B9 _8,00mcg B3 _4,78mg B6 _0,52mg B5 _1,18mg
OSTRICH;TIP CKD___»tab.usda.us
B2 _0,28mg B12_6,25mcg B1 _0,23mg B9 15,00mcg B3 _7,14mg B6 _0,55mg B5 _1,32mg
OSTRICH;TIP RAW___»tab.usda.us
B2 _0,28mg B12_4,98mcg B1 _0,20mg B9 _8,00mcg B3 _4,73mg B6 _0,51mg B5 _1,17mg
OSTRICH;TOP LOIN;CKD___»tab.usda.us
B2 _0,28mg B12_6,17mcg B1 _0,23mg B9 15,00mcg B3 _7,05mg B6 _0,54mg B5 _1,30mg
OSTRICH;TOP LOIN;RAW___»tab.usda.us
B2 _0,28mg B12_4,94mcg B1 _0,20mg B9 _8,00mcg B3 _4,69mg B6 _0,51mg B5 _1,15mg
PATE DE FOIE GRAS;CND (GOOSE LIVER PATE);SMOKED___»tab.usda.us
B2 _0,30mg B12_9,40mcg B1 _0,09mg B9 60,00mcg B3 _2,50mg B6 _0,06mg B5 _1,20mg
PHEASANT;BREAST;MEAT ONLY;RAW___»tab.usda.us
B2 _0,12mg B12_0,84mcg B1 _0,08mg B9 _4,00mcg B3 _8,55mg B6 _0,74mg B5 _0,96mg
PHEASANT;CKD;TOTAL EDIBLE___»tab.usda.us
B2 _0,18mg B12_0,72mcg B1 _0,07mg B9 _5,00mcg B3 _7,53mg B6 _0,75mg
PHEASANT;LEG;MEAT ONLY;RAW___»tab.usda.us
B2 _0,21mg B12_0,84mcg B1 _0,07mg B9 10,00mcg B3 _3,70mg B6 _0,74mg B5 _0,96mg
PHEASANT;RAW;MEAT ONLY___»tab.usda.us
B2 _0,15mg B12_0,84mcg B1 _0,08mg B9 _6,00mcg B3 _6,76mg B6 _0,74mg B5 _0,96mg
PHEASANT;RAW;MEAT&SKN___»tab.usda.us
B2 _0,14mg B12_0,77mcg B1 _0,07mg B9 _6,00mcg B3 _6,43mg B6 _0,66mg B5 _0,93mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; COOKED___»tab.usda.us
B2 _0,21mg B12_1,34mcg B1 _0,08mg B9 _7,00mcg B3 _8,72mg B6 _0,63mg B5 _1,19mg
POULTRY FOOD PRODUCTS; GROUND TURKEY; RAW___»tab.usda.us
B2 _0,16mg B12_1,00mcg B1 _0,07mg B9 _7,00mcg B3 _6,73mg B6 _0,56mg B5 _0,99mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS W/SK___»tab.usda.us
B2 _0,13mg B12_0,25mcg B1 _0,05mg B9 _6,00mcg B3 _4,63mg B6 _0,19mg B5 _0,82mg
POULTRY;MECHANICALLY DEBONED;FROM BACKS&NECKS WO/S___»tab.usda.us
B2 _0,18mg B12_0,35mcg B1 _0,07mg B9 _9,00mcg B3 _6,25mg B6 _0,32mg B5 _1,20mg
POULTRY;MECHANICALLY DEBONED;FROM MATURE HENS;RAW___»tab.usda.us
B2 _0,14mg B12_0,27mcg B1 _0,10mg B9 _5,00mcg B3 _5,25mg B6 _0,28mg B5 _0,77mg
QUAIL;BREAST;MEAT ONLY;RAW___»tab.usda.us
B2 _0,24mg B12_0,47mcg B1 _0,24mg B9 _4,00mcg B3 _8,19mg B6 _0,53mg B5 _0,79mg
QUAIL;COOKED;TOTAL EDIBLE___»tab.usda.us
B2 _0,30mg B12_0,36mcg B1 _0,22mg B9 _6,00mcg B3 _7,92mg B6 _0,62mg
QUAIL;MEAT AND SKIN;RAW___»tab.usda.us
B2 _0,26mg B12_0,43mcg B1 _0,24mg B9 _8,00mcg B3 _7,54mg B6 _0,60mg B5 _0,77mg
QUAIL;MEAT ONLY;RAW___»tab.usda.us
B2 _0,28mg B12_0,47mcg B1 _0,28mg B9 _7,00mcg B3 _8,19mg B6 _0,53mg B5 _0,79mg
SQUAB;(PIGEON);LT MEAT WO/SKN;RAW___»tab.usda.us
B2 _0,24mg B12_0,47mcg B1 _0,24mg B9 _4,00mcg B3 _7,32mg B6 _0,53mg B5 _0,79mg
SQUAB;(PIGEON);MEAT ONLY;RAW___»tab.usda.us
B2 _0,28mg B12_0,47mcg B1 _0,28mg B9 _7,00mcg B3 _6,86mg B6 _0,53mg B5 _0,79mg
SQUAB;(PIGEON);MEAT&SKN;RAW___»tab.usda.us
B2 _0,22mg B12_0,40mcg B1 _0,21mg B9 _6,00mcg B3 _6,05mg B6 _0,41mg B5 _0,76mg
TURKEY AND GRAVY;FROZEN___»tab.usda.us
B2 _0,13mg B12_0,24mcg B1 _0,02mg B9 _4,00mcg B3 _1,80mg B6 _0,10mg B5 _0,21mg
TURKEY BREAST;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,32mcg B1 _0,05mg B9 _5,00mcg B3 _9,07mg B6 _0,32mg B5 _0,49mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RAW___»tab.usda.us
B2 _0,12mg B12_0,35mcg B1 _0,04mg B9 _7,00mcg B3 _4,40mg B6 _0,38mg B5 _0,73mg
TURKEY RST;BNLESS;FRZ;SEASONED;LT&DK MEAT;RSTD___»tab.usda.us
B2 _0,16mg B12_1,52mcg B1 _0,05mg B9 _5,00mcg B3 _6,27mg B6 _0,27mg B5 _0,81mg
TURKEY THIGH;PRE-BASTED;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,26mg B12_0,24mcg B1 _0,08mg B9 _6,00mcg B3 _2,41mg B6 _0,23mg B5 _0,81mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,22mg B12_0,34mcg B1 _0,05mg B9 _8,00mcg B3 _3,45mg B6 _0,30mg B5 _1,07mg
TURKEY;ALL CLASSES;BACK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,18mg B12_0,36mcg B1 _0,07mg B9 _9,00mcg B3 _2,68mg B6 _0,28mg B5 _0,92mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,36mcg B1 _0,06mg B9 _6,00mcg B3 _6,37mg B6 _0,48mg B5 _0,63mg
TURKEY;ALL CLASSES;BREAST;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,42mcg B1 _0,06mg B9 _7,00mcg B3 _5,20mg B6 _0,48mg B5 _0,62mg
TURKEY;ALL CLASSES;DK MEAT;CKD;RSTD___»tab.usda.us
B2 _0,25mg B12_0,37mcg B1 _0,06mg B9 _9,00mcg B3 _3,65mg B6 _0,36mg B5 _1,29mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,36mcg B1 _0,06mg B9 _9,00mcg B3 _3,53mg B6 _0,32mg B5 _1,15mg
TURKEY;ALL CLASSES;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,20mg B12_0,38mcg B1 _0,07mg B9 10,00mcg B3 _2,86mg B6 _0,32mg B5 _1,03mg
TURKEY;ALL CLASSES;DK MEAT;RAW___»tab.usda.us
B2 _0,22mg B12_0,40mcg B1 _0,08mg B9 11,00mcg B3 _3,08mg B6 _0,36mg B5 _1,15mg
TURKEY;ALL CLASSES;GIBLETS;CKD;SIMMRD;SOME GIBLET___»tab.usda.us
B2 _1,50mg B1233,25mcg B1 _0,03mg B9 335,0mcg B3 _7,00mg B6 _0,57mg B5 _2,45mg
TURKEY;ALL CLASSES;GIBLETS;RAW___»tab.usda.us
B2 _1,14mg B1228,39mcg B1 _0,08mg B9 342,0mcg B3 _6,33mg B6 _0,43mg B5 _3,95mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,24mg B12_0,36mcg B1 _0,06mg B9 _9,00mcg B3 _3,56mg B6 _0,33mg B5 _1,21mg
TURKEY;ALL CLASSES;LEG;MEAT&SKN;RAW___»tab.usda.us
B2 _0,21mg B12_0,39mcg B1 _0,08mg B9 10,00mcg B3 _2,95mg B6 _0,34mg B5 _1,09mg
TURKEY;ALL CLASSES;LT MEAT;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,37mcg B1 _0,06mg B9 _6,00mcg B3 _6,84mg B6 _0,54mg B5 _0,68mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,35mcg B1 _0,06mg B9 _6,00mcg B3 _6,29mg B6 _0,47mg B5 _0,63mg
TURKEY;ALL CLASSES;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,42mcg B1 _0,06mg B9 _7,00mcg B3 _5,14mg B6 _0,48mg B5 _0,62mg
TURKEY;ALL CLASSES;LT MEAT;RAW___»tab.usda.us
B2 _0,12mg B12_0,45mcg B1 _0,06mg B9 _8,00mcg B3 _5,84mg B6 _0,56mg B5 _0,69mg
TURKEY;ALL CLASSES;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,18mg B12_0,37mcg B1 _0,06mg B9 _7,00mcg B3 _5,44mg B6 _0,46mg B5 _0,94mg
TURKEY;ALL CLASSES;MEAT ONLY;RAW___»tab.usda.us
B2 _0,17mg B12_0,43mcg B1 _0,07mg B9 _9,00mcg B3 _4,54mg B6 _0,47mg B5 _0,91mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_1,28mcg B1 _0,06mg B9 20,00mcg B3 _4,94mg B6 _0,40mg B5 _0,95mg
TURKEY;ALL CLASSES;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,20mg B12_1,62mcg B1 _0,07mg B9 23,00mcg B3 _4,15mg B6 _0,41mg B5 _0,95mg
TURKEY;ALL CLASSES;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,18mg B12_0,35mcg B1 _0,06mg B9 _7,00mcg B3 _5,09mg B6 _0,41mg B5 _0,86mg
TURKEY;ALL CLASSES;MEAT&SKN;RAW___»tab.usda.us
B2 _0,16mg B12_0,40mcg B1 _0,06mg B9 _8,00mcg B3 _4,09mg B6 _0,41mg B5 _0,81mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;CKD;SIMMRD___»tab.usda.us
B2 _0,19mg B12_0,23mcg B1 _0,04mg B9 _8,00mcg B3 _1,70mg B6 _0,21mg B5 _0,70mg
TURKEY;ALL CLASSES;NECK;MEAT ONLY;RAW___»tab.usda.us
B2 _0,23mg B12_0,41mcg B1 _0,09mg B9 11,00mcg B3 _3,17mg B6 _0,37mg B5 _1,05mg
TURKEY;ALL CLASSES;SKN ONLY;CKD;RSTD___»tab.usda.us
B2 _0,15mg B12_0,24mcg B1 _0,02mg B9 _4,00mcg B3 _2,66mg B6 _0,08mg B5 _0,31mg
TURKEY;ALL CLASSES;SKN ONLY;RAW___»tab.usda.us
B2 _0,08mg B12_0,24mcg B1 _0,02mg B9 _4,00mcg B3 _1,48mg B6 _0,07mg B5 _0,25mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,34mcg B1 _0,05mg B9 _6,00mcg B3 _5,73mg B6 _0,42mg B5 _0,57mg
TURKEY;ALL CLASSES;WING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,11mg B12_0,39mcg B1 _0,05mg B9 _7,00mcg B3 _4,43mg B6 _0,41mg B5 _0,55mg
TURKEY;CND;MEAT ONLY;W/BROTH___»tab.usda.us
B2 _0,17mg B12_0,28mcg B1 _0,01mg B9 _6,00mcg B3 _6,62mg B6 _0,33mg B5 _0,69mg
TURKEY;DICED;LT&DK MEAT;SEASONED___»tab.usda.us
B2 _0,11mg B12_0,24mcg B1 _0,04mg B9 _5,00mcg B3 _4,80mg B6 _0,28mg B5 _0,59mg
TURKEY;DRUMSTK;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
B2 _0,24mg B12_0,36mcg B1 _0,06mg B9 _9,00mcg B3 _3,56mg B6 _0,33mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_0,41mcg B1 _0,05mg B9 10,00mcg B3 _3,83mg B6 _0,40mg B5 _1,42mg
TURKEY;FRYER-ROASTERS;BACK;MEAT ONLY;RAW___»tab.usda.us
B2 _0,18mg B12_0,41mcg B1 _0,05mg B9 11,00mcg B3 _3,59mg B6 _0,37mg B5 _1,18mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,19mg B12_0,36mcg B1 _0,04mg B9 _9,00mcg B3 _3,52mg B6 _0,31mg B5 _1,12mg
TURKEY;FRYER-ROASTERS;BACK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,16mg B12_0,39mcg B1 _0,04mg B9 10,00mcg B3 _3,26mg B6 _0,32mg B5 _1,03mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,39mcg B1 _0,04mg B9 _6,00mcg B3 _7,49mg B6 _0,56mg B5 _0,71mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT ONLY;RAW___»tab.usda.us
B2 _0,12mg B12_0,47mcg B1 _0,04mg B9 _8,00mcg B3 _6,26mg B6 _0,57mg B5 _0,72mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,14mg B12_0,37mcg B1 _0,04mg B9 _6,00mcg B3 _6,96mg B6 _0,51mg B5 _0,66mg
TURKEY;FRYER-ROASTERS;BREAST;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,46mcg B1 _0,04mg B9 _8,00mcg B3 _5,81mg B6 _0,53mg B5 _0,68mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,25mg B12_0,39mcg B1 _0,05mg B9 10,00mcg B3 _3,47mg B6 _0,38mg B5 _1,35mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,20mg B12_0,41mcg B1 _0,05mg B9 11,00mcg B3 _2,96mg B6 _0,37mg B5 _1,17mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,37mcg B1 _0,05mg B9 _9,00mcg B3 _3,35mg B6 _0,33mg B5 _1,20mg
TURKEY;FRYER-ROASTERS;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,19mg B12_0,40mcg B1 _0,05mg B9 10,00mcg B3 _2,84mg B6 _0,34mg B5 _1,09mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,27mg B12_0,38mcg B1 _0,05mg B9 10,00mcg B3 _3,32mg B6 _0,37mg B5 _1,32mg
TURKEY;FRYER-ROASTERS;LEG;MEAT ONLY;RAW___»tab.usda.us
B2 _0,21mg B12_0,41mcg B1 _0,05mg B9 11,00mcg B3 _2,68mg B6 _0,37mg B5 _1,17mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,26mg B12_0,37mcg B1 _0,05mg B9 _9,00mcg B3 _3,26mg B6 _0,34mg B5 _1,24mg
TURKEY;FRYER-ROASTERS;LEG;MEAT&SKN;RAW___»tab.usda.us
B2 _0,20mg B12_0,40mcg B1 _0,05mg B9 10,00mcg B3 _2,62mg B6 _0,35mg B5 _1,12mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,14mg B12_0,39mcg B1 _0,04mg B9 _6,00mcg B3 _6,94mg B6 _0,56mg B5 _0,72mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,12mg B12_0,46mcg B1 _0,04mg B9 _8,00mcg B3 _5,75mg B6 _0,56mg B5 _0,71mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,14mg B12_0,36mcg B1 _0,04mg B9 _6,00mcg B3 _6,28mg B6 _0,49mg B5 _0,65mg
TURKEY;FRYER-ROASTERS;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,44mcg B1 _0,04mg B9 _8,00mcg B3 _5,18mg B6 _0,50mg B5 _0,65mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,19mg B12_0,39mcg B1 _0,05mg B9 _8,00mcg B3 _5,33mg B6 _0,48mg B5 _1,01mg
TURKEY;FRYER-ROASTERS;MEAT ONLY;RAW___»tab.usda.us
B2 _0,16mg B12_0,44mcg B1 _0,04mg B9 _9,00mcg B3 _4,36mg B6 _0,47mg B5 _0,94mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;CKD;RS___»tab.usda.us
B2 _0,22mg B12_1,32mcg B1 _0,04mg B9 21,00mcg B3 _4,78mg B6 _0,40mg B5 _1,00mg
TURKEY;FRYER-ROASTERS;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,22mg B12_1,85mcg B1 _0,04mg B9 26,00mcg B3 _4,09mg B6 _0,42mg B5 _1,03mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,18mg B12_0,37mcg B1 _0,04mg B9 _7,00mcg B3 _4,92mg B6 _0,42mg B5 _0,90mg
TURKEY;FRYER-ROASTERS;MEAT&SKN;RAW___»tab.usda.us
B2 _0,15mg B12_0,42mcg B1 _0,04mg B9 _9,00mcg B3 _4,04mg B6 _0,43mg B5 _0,87mg
TURKEY;FRYER-ROASTERS;SKN ONLY;CKD;RSTD___»tab.usda.us
B2 _0,16mg B12_0,22mcg B1 _0,03mg B9 _4,00mcg B3 _2,63mg B6 _0,07mg B5 _0,28mg
TURKEY;FRYER-ROASTERS;SKN ONLY;RAW___»tab.usda.us
B2 _0,09mg B12_0,31mcg B1 _0,02mg B9 _5,00mcg B3 _1,77mg B6 _0,09mg B5 _0,33mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,16mg B12_0,41mcg B1 _0,03mg B9 _7,00mcg B3 _4,12mg B6 _0,59mg B5 _0,75mg
TURKEY;FRYER-ROASTERS;WING;MEAT ONLY;RAW___»tab.usda.us
B2 _0,12mg B12_0,43mcg B1 _0,03mg B9 _7,00mcg B3 _3,57mg B6 _0,53mg B5 _0,65mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,16mg B12_0,35mcg B1 _0,03mg B9 _6,00mcg B3 _3,64mg B6 _0,42mg B5 _0,60mg
TURKEY;FRYER-ROASTERS;WING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,11mg B12_0,40mcg B1 _0,03mg B9 _7,00mcg B3 _3,04mg B6 _0,40mg B5 _0,56mg
TURKEY;GIZZARD;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _0,21mg B12_8,08mcg B1 _0,01mg B9 13,00mcg B3 _4,26mg B6 _0,11mg B5 _0,53mg
TURKEY;GIZZARD;ALL CLASSES;RAW___»tab.usda.us
B2 _0,18mg B12_6,86mcg B1 _0,04mg B9 _6,00mcg B3 _4,78mg B6 _0,12mg B5 _0,91mg
TURKEY;HEART;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _1,04mg B1221,70mcg B1 _0,03mg B9 _8,00mcg B3 _3,38mg B6 _0,42mg B5 _1,58mg
TURKEY;HEART;ALL CLASSES;RAW___»tab.usda.us
B2 _0,97mg B1215,40mcg B1 _0,21mg B9 _6,00mcg B3 _4,75mg B6 _0,44mg B5 _3,12mg
TURKEY;LIVER;ALL CLASSES;CKD;SIMMRD___»tab.usda.us
B2 _2,76mg B1258,20mcg B1 _0,04mg B9 691,0mcg B3 10,19mg B6 _1,04mg B5 _4,34mg
TURKEY;LIVER;ALL CLASSES;RAW___»tab.usda.us
B2 _2,59mg B1249,40mcg B1 _0,15mg B9 677,0mcg B3 13,50mg B6 _1,47mg B5 _6,28mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;SKN & BONE REMOVED___»tab.usda.us
B2 _0,18mg B12_0,37mcg B1 _0,06mg B9 _7,00mcg B3 _5,44mg B6 _0,46mg
TURKEY;LT OR DK MEAT;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
B2 _0,18mg B12_0,35mcg B1 _0,06mg B9 _7,00mcg B3 _5,09mg B6 _0,41mg
TURKEY;MECHANICALLY DEBONED;FROM TURKEY FRAMES;RAW___»tab.usda.us
B2 _0,13mg B12_0,26mcg B1 _0,05mg B9 _7,00mcg B3 _1,97mg B6 _0,21mg B5 _0,67mg
TURKEY;WING;SMOKED;CKD;W/SKN;BONE REMOVED___»tab.usda.us
B2 _0,13mg B12_0,34mcg B1 _0,05mg B9 _6,00mcg B3 _5,73mg B6 _0,42mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_0,33mcg B1 _0,05mg B9 _8,00mcg B3 _3,55mg B6 _0,28mg B5 _1,04mg
TURKEY;YOUNG HEN;BACK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,18mg B12_0,35mcg B1 _0,06mg B9 _9,00mcg B3 _2,37mg B6 _0,27mg B5 _0,87mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,35mcg B1 _0,05mg B9 _6,00mcg B3 _6,68mg B6 _0,47mg B5 _0,62mg
TURKEY;YOUNG HEN;BREAST;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,41mcg B1 _0,05mg B9 _7,00mcg B3 _4,90mg B6 _0,48mg B5 _0,61mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,36mcg B1 _0,06mg B9 _9,00mcg B3 _3,76mg B6 _0,34mg B5 _1,24mg
TURKEY;YOUNG HEN;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,22mg B12_0,40mcg B1 _0,08mg B9 11,00mcg B3 _2,82mg B6 _0,36mg B5 _1,15mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,22mg B12_0,34mcg B1 _0,06mg B9 _8,00mcg B3 _3,66mg B6 _0,31mg B5 _1,12mg
TURKEY;YOUNG HEN;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,20mg B12_0,38mcg B1 _0,07mg B9 10,00mcg B3 _2,60mg B6 _0,32mg B5 _1,02mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,23mg B12_0,35mcg B1 _0,06mg B9 _9,00mcg B3 _3,69mg B6 _0,32mg B5 _1,17mg
TURKEY;YOUNG HEN;LEG;MEAT&SKN;RAW___»tab.usda.us
B2 _0,21mg B12_0,39mcg B1 _0,07mg B9 10,00mcg B3 _2,71mg B6 _0,34mg B5 _1,09mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,36mcg B1 _0,06mg B9 _6,00mcg B3 _7,11mg B6 _0,52mg B5 _0,66mg
TURKEY;YOUNG HEN;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,13mg B12_0,45mcg B1 _0,06mg B9 _8,00mcg B3 _5,63mg B6 _0,56mg B5 _0,69mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,34mcg B1 _0,05mg B9 _6,00mcg B3 _6,58mg B6 _0,46mg B5 _0,61mg
TURKEY;YOUNG HEN;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,42mcg B1 _0,05mg B9 _7,00mcg B3 _4,94mg B6 _0,48mg B5 _0,62mg
TURKEY;YOUNG HEN;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,18mg B12_0,36mcg B1 _0,06mg B9 _7,00mcg B3 _5,65mg B6 _0,44mg B5 _0,91mg
TURKEY;YOUNG HEN;MEAT ONLY;RAW___»tab.usda.us
B2 _0,17mg B12_0,43mcg B1 _0,07mg B9 _9,00mcg B3 _4,30mg B6 _0,47mg B5 _0,91mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
B2 _0,20mg B12_1,28mcg B1 _0,05mg B9 20,00mcg B3 _5,15mg B6 _0,39mg B5 _0,93mg
TURKEY;YOUNG HEN;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,21mg B12_1,70mcg B1 _0,06mg B9 24,00mcg B3 _3,96mg B6 _0,40mg B5 _0,96mg
TURKEY;YOUNG HEN;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,17mg B12_0,34mcg B1 _0,05mg B9 _7,00mcg B3 _5,31mg B6 _0,40mg B5 _0,83mg
TURKEY;YOUNG HEN;MEAT&SKN;RAW___»tab.usda.us
B2 _0,16mg B12_0,40mcg B1 _0,06mg B9 _8,00mcg B3 _3,85mg B6 _0,41mg B5 _0,80mg
TURKEY;YOUNG HEN;SKN ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,24mcg B1 _0,02mg B9 _4,00mcg B3 _2,80mg B6 _0,07mg B5 _0,30mg
TURKEY;YOUNG HEN;SKN ONLY;RAW___»tab.usda.us
B2 _0,08mg B12_0,22mcg B1 _0,02mg B9 _4,00mcg B3 _1,37mg B6 _0,06mg B5 _0,23mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,33mcg B1 _0,05mg B9 _5,00mcg B3 _6,08mg B6 _0,41mg B5 _0,56mg
TURKEY;YOUNG HEN;WING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,12mg B12_0,38mcg B1 _0,05mg B9 _7,00mcg B3 _4,30mg B6 _0,40mg B5 _0,55mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,24mg B12_0,35mcg B1 _0,06mg B9 _8,00mcg B3 _3,34mg B6 _0,31mg B5 _1,10mg
TURKEY;YOUNG TOM;BACK;MEAT&SKN;RAW___»tab.usda.us
B2 _0,19mg B12_0,37mcg B1 _0,07mg B9 _9,00mcg B3 _2,91mg B6 _0,30mg B5 _0,95mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,36mcg B1 _0,06mg B9 _6,00mcg B3 _6,05mg B6 _0,49mg B5 _0,64mg
TURKEY;YOUNG TOM;BREAST;MEAT&SKN;RAW___»tab.usda.us
B2 _0,11mg B12_0,42mcg B1 _0,06mg B9 _7,00mcg B3 _5,39mg B6 _0,48mg B5 _0,62mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,26mg B12_0,38mcg B1 _0,07mg B9 10,00mcg B3 _3,56mg B6 _0,37mg B5 _1,33mg
TURKEY;YOUNG TOM;DK MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,22mg B12_0,40mcg B1 _0,09mg B9 11,00mcg B3 _3,31mg B6 _0,36mg B5 _1,14mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,25mg B12_0,37mcg B1 _0,06mg B9 _9,00mcg B3 _3,43mg B6 _0,33mg B5 _1,20mg
TURKEY;YOUNG TOM;DK MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,21mg B12_0,38mcg B1 _0,08mg B9 10,00mcg B3 _3,09mg B6 _0,33mg B5 _1,04mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,25mg B12_0,37mcg B1 _0,06mg B9 _9,00mcg B3 _3,47mg B6 _0,34mg B5 _1,24mg
TURKEY;YOUNG TOM;LEG;MEAT&SKN;RAW___»tab.usda.us
B2 _0,21mg B12_0,39mcg B1 _0,08mg B9 10,00mcg B3 _3,19mg B6 _0,34mg B5 _1,09mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,38mcg B1 _0,07mg B9 _6,00mcg B3 _6,58mg B6 _0,55mg B5 _0,69mg
TURKEY;YOUNG TOM;LT MEAT;MEAT ONLY;RAW___»tab.usda.us
B2 _0,11mg B12_0,45mcg B1 _0,07mg B9 _8,00mcg B3 _6,04mg B6 _0,55mg B5 _0,68mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,13mg B12_0,36mcg B1 _0,06mg B9 _6,00mcg B3 _6,02mg B6 _0,48mg B5 _0,64mg
TURKEY;YOUNG TOM;LT MEAT;MEAT&SKN;RAW___»tab.usda.us
B2 _0,11mg B12_0,42mcg B1 _0,06mg B9 _7,00mcg B3 _5,30mg B6 _0,47mg B5 _0,61mg
TURKEY;YOUNG TOM;MEAT ONLY;CKD;RSTD___»tab.usda.us
B2 _0,19mg B12_0,38mcg B1 _0,07mg B9 _8,00mcg B3 _5,27mg B6 _0,47mg B5 _0,97mg
TURKEY;YOUNG TOM;MEAT ONLY;RAW___»tab.usda.us
B2 _0,17mg B12_0,43mcg B1 _0,08mg B9 _9,00mcg B3 _4,76mg B6 _0,47mg B5 _0,90mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;CKD;RSTD___»tab.usda.us
B2 _0,21mg B12_1,27mcg B1 _0,06mg B9 20,00mcg B3 _4,76mg B6 _0,41mg B5 _0,97mg
TURKEY;YOUNG TOM;MEAT&SKN&GIBLETS&NECK;RAW___»tab.usda.us
B2 _0,19mg B12_1,55mcg B1 _0,07mg B9 22,00mcg B3 _4,33mg B6 _0,41mg B5 _0,94mg
TURKEY;YOUNG TOM;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,18mg B12_0,36mcg B1 _0,06mg B9 _7,00mcg B3 _4,90mg B6 _0,42mg B5 _0,88mg
TURKEY;YOUNG TOM;MEAT&SKN;RAW___»tab.usda.us
B2 _0,15mg B12_0,40mcg B1 _0,07mg B9 _8,00mcg B3 _4,30mg B6 _0,41mg B5 _0,81mg
TURKEY;YOUNG TOM;SKN ONLY;CKD;RSTD___»tab.usda.us
B2 _0,16mg B12_0,25mcg B1 _0,02mg B9 _4,00mcg B3 _2,52mg B6 _0,08mg B5 _0,32mg
TURKEY;YOUNG TOM;SKN ONLY;RAW___»tab.usda.us
B2 _0,08mg B12_0,25mcg B1 _0,02mg B9 _4,00mcg B3 _1,57mg B6 _0,07mg B5 _0,26mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;CKD;RSTD___»tab.usda.us
B2 _0,14mg B12_0,35mcg B1 _0,06mg B9 _6,00mcg B3 _5,57mg B6 _0,43mg B5 _0,60mg
TURKEY;YOUNG TOM;WING;MEAT&SKN;RAW___»tab.usda.us
B2 _0,10mg B12_0,39mcg B1 _0,06mg B9 _7,00mcg B3 _4,73mg B6 _0,41mg B5 _0,56mg
USDA CMDTY CHICK;CND;MEAT ONLY;DRND___»tab.usda.us
B2 _0,17mg B12_0,23mcg B1 _0,05mg B9 _6,00mcg B3 _6,51mg B6 _0,27mg B5 _0,76mg
USDA CMDTY;CHICK FAJITA STRIPS;FRZ___»tab.usda.us
B2 _0,21mg B12_0,54mcg B1 _0,10mg B9 _4,00mcg B3 _4,78mg B6 _0,39mg B5 _0,73mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ BROTH___»tab.usda.us
B2 _0,14mg B12_0,20mcg B1 _0,04mg B9 _5,00mcg B3 _5,47mg B6 _0,22mg B5 _0,60mg
USDA CMDTY;CHICK;CND;MEAT ONLY;W/ H2O___»tab.usda.us
B2 _0,14mg B12_0,18mcg B1 _0,04mg B9 _5,00mcg B3 _5,20mg B6 _0,21mg B5 _0,60mg
USDA CMDTY;TURKEY TACO MEAT;FRZ;CKD___»tab.usda.us
B2 _0,33mg B12_2,17mcg B1 _0,08mg B9 25,00mcg B3 _2,98mg B6 _0,30mg B5 _0,59mg

Inicio»
Aves en: FRANCIA
BROCHETTE DE VOLAILLE___»tab.ciqual.fr
B2 _0,13mg B12_0,56mcg B1 _0,06mg B9 _9,90mcg B3 _5,13mg B6 _0,32mg B5 _0,70mg
CANARD, MAGRET, CUIT A LA POELE___»tab.ciqual.fr
B2 _0,88mg B12_3,30mcg B1 _0,38mg B9 19,00mcg B3 13,50mg B6 _0,98mg B5 _3,40mg
CANARD, VIANDE ROTIE___»tab.ciqual.fr
B2 _0,47mg B12_1,20mcg B1 _0,26mg B9 10,00mcg B3 _5,09mg B6 _0,25mg B5 _1,50mg
DINDE, ESCALOPE, SAUTEE___»tab.ciqual.fr
B2 _0,08mg B12_0,61mcg B1 _0,05mg B9 _6,00mcg B3 13,50mg B6 _0,59mg B5 _0,84mg
DINDE, VIANDE, ROTIE___»tab.ciqual.fr
B2 _0,19mg B12_1,20mcg B1 _0,07mg B9 _9,00mcg B3 _7,00mg B6 _0,40mg B5 _0,90mg
FAISAN, VIANDE, ROTIE___»tab.ciqual.fr
B2 _0,28mg B12_2,50mcg B1 _0,02mg B9 20,00mcg B3 _9,19mg B6 _0,56mg
GESIER, CANARD, CONFIT, APPERTISE___»tab.ciqual.fr
B2 _0,20mg B12_6,80mcg B1 _0,14mg B9 19,00mcg B3 _3,60mg B6 _0,12mg B5 _0,30mg
OIE, VIANDE, ROTIE___»tab.ciqual.fr
B2 _0,40mg B12_1,20mcg B1 _0,09mg B9 12,00mcg B3 _4,09mg B6 _0,45mg B5 _1,60mg
PATE DE FOIE DE VOLAILLE___»tab.ciqual.fr
B2 _1,40mg B12_8,07mcg B1 _0,05mg B9 321,0mcg B3 _7,52mg B6 _0,26mg B5 _2,62mg
PIGEON, VIANDE, ROTIE___»tab.ciqual.fr
B1 _0,30mg B9 _8,00mcg B3 _7,00mg B6 _0,80mg
POULE, VIANDE ET PEAU, BOUILLIE___»tab.ciqual.fr
B2 _0,21mg B12_0,23mcg B1 _0,08mg B9 _5,00mcg B3 _6,60mg B6 _0,25mg B5 _0,75mg
POULE, VIANDE, BOUILLIE___»tab.ciqual.fr
B2 _0,28mg B12_0,26mcg B1 _0,11mg B9 _6,00mcg B3 _6,40mg B6 _0,31mg B5 _0,86mg
VOLAILLE, CUITE (ALIMENT MOYEN)___»tab.ciqual.fr
B2 _0,19mg B12_0,67mcg B1 _0,08mg B9 _7,60mcg B3 _9,25mg B6 _0,48mg B5 _1,12mg

Inicio»
Aves en: ITALIA
ANATRA DOMESTICA___»tab.crea.it
B2 _0,18mg B1 _0,19mg B3 _7,70mg
FAGIANO___»tab.crea.it
B2 _0,19mg B1 _0,17mg B3 11,30mg
FARAONA; COSCIO; CON PELLE; CRUDO___»tab.crea.it
B2 _0,35mg B1 _0,28mg B3 _5,09mg
FARAONA; PETTO; SENZA PELLE; CRUDO___»tab.crea.it
B2 _0,15mg B1 _0,14mg B3 _9,10mg
FARAONA;PETTO;S/PELLE;COTTO(ALLO SPIEDO S/AGGIUNTA___»tab.crea.it
B2 _0,16mg B1 _0,20mg B3 11,00mg
GALLINA___»tab.crea.it
B2 _0,10mg B1 _0,30mg B3 _4,00mg
OCA___»tab.crea.it
B2 _0,20mg B1 _0,07mg B3 _6,40mg
PICCIONE GIOVANE___»tab.crea.it
B2 _0,15mg B1 _0,08mg B3 _7,50mg
POLLO INTERO CON PELLE CRUDO___»tab.crea.it
B2 _0,14mg B1 _0,08mg B3 _5,00mg
POLLO INTERO CON PELLE; COTTO (ARROSTO DI ROSTICCE___»tab.crea.it
B2 _0,39mg B1 _0,05mg B3 _4,30mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
B2 _0,15mg B1 _0,10mg B3 _5,80mg
POLLO INTERO SENZA PELLE CRUDO___»tab.crea.it
B2 _0,15mg B1 _0,10mg B3 _5,80mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
B2 _0,19mg B1 _0,08mg B3 _8,19mg
POLLO INTERO SENZA PELLE; COTTO (ARROSTO DI ROSTIC___»tab.crea.it
B2 _0,19mg B1 _0,08mg B3 _8,19mg
POLLO; PETTO CRUDO___»tab.crea.it
B2 _0,20mg B1 _0,10mg B3 _8,30mg
POLLO; PETTO; COTTO (SALTATO IN PADELLA SENZA AGGI___»tab.crea.it
B2 _0,20mg B1 _0,20mg B3 11,60mg
QUAGLIA___»tab.crea.it
B2 _0,15mg B1 _0,08mg B3 _7,50mg
TACCHINO; FESA CRUDA___»tab.crea.it
B2 _0,20mg B1 _0,10mg B3 _6,70mg
TACCHINO; FESA; COTTA (SALTATA IN PADELLA SENZA AG___»tab.crea.it
B2 _0,10mg B1 _0,10mg B3 10,80mg

Inicio»
Aves en: PANAMA
CODORNIZ, CARNE CRUDA___»tab.incap.pa
B2 _0,28mg B12_0,47mcg B1 _0,28mg B9 _7,00mcg B3 _8,19mg B6 _0,53mg
GANSO, CARNE CRUDA___»tab.incap.pa
B2 _0,25mg B12_0,34mcg B1 _0,09mg B9 _4,00mcg B3 _3,61mg B6 _0,39mg
PALOMA, CARNE C/PIEL CRUDA___»tab.incap.pa
B2 _0,22mg B12_0,40mcg B1 _0,21mg B9 _6,00mcg B3 _6,05mg B6 _0,41mg

Inicio»
Aves en: PERU
GALLINA; PECHUGA DE (SIN PIEL)___»tab.ins.pe
B2 _0,06mg B1 _0,06mg B3 12,90mg
GALLINA; PIERNA DE (SIN PIEL)___»tab.ins.pe
B2 _0,15mg B1 _0,06mg B3 _6,40mg
PATO; CARNE DE___»tab.ins.pe
B2 _0,24mg B1 _0,10mg B3 _5,60mg
PAVO; CARNE DE___»tab.ins.pe
B2 _0,16mg B1 _0,06mg B3 _4,09mg
POLLO; CORAZON DE___»tab.ins.pe
B2 _0,73mg B1 _0,15mg B3 _4,88mg
POLLO; HIGADO DE___»tab.ins.pe
B2 _1,96mg B1 _0,14mg B3 _9,25mg
POLLO; PULPA DE CARNE DE___»tab.ins.pe
B2 _0,14mg B1 _0,07mg B3 _8,24mg
POLLO; SANGRE COCIDA___»tab.ins.pe
B2 _0,03mg B1 _0,01mg
POLLO; SANGRE CRUDA DE___»tab.ins.pe
B2 _0,33mg B1 _0,01mg

Inicio»
Aves en: REINO UNIDO
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,13mg B1 _0,06mg B9 _6,00mcg B3 _8,30mg B6 _0,34mg B5 _1,27mg
CHICKEN, BREAST, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
B2 _0,12mg B1 _0,05mg B9 _5,00mcg B3 _7,50mg B6 _0,31mg B5 _1,13mg
CHICKEN, BREAST, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,13mg B1 _0,06mg B9 _6,00mcg B3 _8,80mg B6 _0,36mg B5 _1,34mg
CHICKEN, BREAST, GRILLED W/ SKIN, MEAT ONLY___»tab.fsa.uk
B2 _0,20mg B1 _0,10mg B9 _5,00mcg B3 14,30mg B6 _0,42mg B5 _1,66mg
CHICKEN, BREAST, GRILLED WO/ SKIN, MEAT ONLY___»tab.fsa.uk
B2 _0,13mg B1 _0,14mg B9 _6,00mcg B3 15,80mg B6 _0,63mg B5 _1,67mg
CHICKEN, BREAST, GRILLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,19mg B1 _0,10mg B9 _5,00mcg B3 13,60mg B6 _0,40mg B5 _1,57mg
CHICKEN, CORN-FED, RAW, DARK MEAT ONLY___»tab.fsa.uk
B2 _0,22mg B12_1,00mcg B1 _0,09mg B9 _6,00mcg B3 _5,90mg B6 _0,34mg B5 _1,28mg
CHICKEN, CORN-FED, RAW, LIGHT MEAT ONLY___»tab.fsa.uk
B2 _0,11mg B1 _0,07mg B9 10,00mcg B3 11,50mg B6 _0,77mg B5 _1,20mg
CHICKEN, CORN-FED, RAW, MEAT ONLY___»tab.fsa.uk
B2 _0,16mg B1 _0,08mg B9 _8,00mcg B3 _8,90mg B6 _0,56mg B5 _1,24mg
CHICKEN, CORN-FED, ROASTED, DARK MEAT ONLY___»tab.fsa.uk
B2 _0,25mg B1 _0,07mg B9 _6,00mcg B3 _6,80mg B6 _0,28mg B5 _1,26mg
CHICKEN, CORN-FED, ROASTED, LIGHT MEAT ONLY___»tab.fsa.uk
B2 _0,13mg B1 _0,06mg B9 10,00mcg B3 12,00mg B6 _0,54mg B5 _1,35mg
CHICKEN, CORN-FED, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,19mg B1 _0,07mg B9 _8,00mcg B3 _9,30mg B6 _0,41mg B5 _1,30mg
CHICKEN, DARK MEAT, RAW___»tab.fsa.uk
B2 _0,22mg B12_1,00mcg B1 _0,14mg B9 _9,00mcg B3 _5,60mg B6 _0,28mg B5 _1,09mg
CHICKEN, DARK MEAT, ROASTED___»tab.fsa.uk
B2 _0,11mg B12_1,00mcg B1 _0,07mg B9 10,00mcg B3 _6,20mg B6 _0,27mg B5 _1,34mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,12mg B1 _0,05mg B9 _8,00mcg B3 _5,00mg B6 _0,21mg B5 _1,08mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT AND SKIN, WE___»tab.fsa.uk
B2 _0,08mg B1 _0,03mg B9 _5,00mcg B3 _3,20mg B6 _0,14mg B5 _0,70mg
CHICKEN, DRUMSTICKS, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,09mg B1 _0,06mg B9 _9,00mcg B3 _5,09mg B6 _0,22mg B5 _1,09mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,14mg B12_1,00mcg B1 _0,09mg B9 12,00mcg B3 _5,50mg B6 _0,19mg B5 _1,31mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGH___»tab.fsa.uk
B2 _0,09mg B1 _0,06mg B9 _8,00mcg B3 _3,50mg B6 _0,12mg B5 _0,82mg
CHICKEN, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,09mg B9 13,00mcg B3 _5,50mg B6 _0,19mg B5 _1,39mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,12mg B1 _0,05mg B9 _7,00mcg B3 _5,70mg B6 _0,23mg B5 _1,11mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT AND SKIN, W___»tab.fsa.uk
B2 _0,08mg B1 _0,03mg B9 _4,00mcg B3 _3,60mg B6 _0,14mg B5 _0,70mg
CHICKEN, LEG QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,13mg B1 _0,05mg B9 _8,00mcg B3 _6,10mg B6 _0,25mg B5 _1,21mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
B2 _0,27mg B12_1,00mcg B1 _0,12mg B9 _8,00mcg B3 _4,90mg B6 _0,23mg B5 _0,99mg
CHICKEN, LEG QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
B2 _0,19mg B1 _0,08mg B9 _5,00mcg B3 _3,40mg B6 _0,16mg B5 _0,68mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,28mg B12_1,00mcg B1 _0,07mg B9 11,00mcg B3 _5,00mg B6 _0,40mg B5 _1,21mg
CHICKEN, LEG QUARTER, ROASTED, MEAT AND SKIN, WEIG___»tab.fsa.uk
B2 _0,14mg B1 _0,04mg B9 _6,00mcg B3 _2,50mg B6 _0,20mg B5 _0,62mg
CHICKEN, LIGHT MEAT, RAW___»tab.fsa.uk
B2 _0,14mg B1 _0,14mg B9 14,00mcg B3 10,70mg B6 _0,51mg B5 _1,26mg
CHICKEN, LIGHT MEAT, ROASTED___»tab.fsa.uk
B2 _0,23mg B1 _0,07mg B9 10,00mcg B3 12,60mg B6 _0,54mg B5 _1,38mg
CHICKEN, MEAT ONLY, AVERAGE, RAW___»tab.fsa.uk
B2 _0,18mg B1 _0,14mg B9 19,00mcg B3 _7,80mg B6 _0,38mg B5 _1,15mg
CHICKEN, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
B2 _0,16mg B1 _0,07mg B9 10,00mcg B3 _9,19mg B6 _0,36mg B5 _1,39mg
CHICKEN, SKIN, RAW___»tab.fsa.uk
B2 _0,44mg B12_1,00mcg B1 _0,04mg B9 _4,00mcg B3 _2,70mg B6 _0,08mg B5 _0,64mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,11mg B1 _0,05mg B9 _8,00mcg B3 _4,90mg B6 _0,20mg B5 _1,04mg
CHICKEN, THIGHS, CASSEROLED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
B2 _0,09mg B1 _0,04mg B9 _7,00mcg B3 _4,09mg B6 _0,17mg B5 _0,86mg
CHICKEN, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,05mg B9 _6,00mcg B3 _3,40mg B6 _0,18mg B5 _1,34mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,12mg B1 _0,06mg B9 _6,00mcg B3 _7,00mg B6 _0,28mg B5 _1,18mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT AND SKIN,___»tab.fsa.uk
B2 _0,08mg B1 _0,04mg B9 _4,00mcg B3 _4,70mg B6 _0,19mg B5 _0,79mg
CHICKEN, WING QUARTER, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,13mg B1 _0,06mg B9 _7,00mcg B3 _7,80mg B6 _0,33mg B5 _1,31mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN___»tab.fsa.uk
B2 _0,22mg B1 _0,12mg B9 11,00mcg B3 _8,30mg B6 _0,38mg B5 _1,10mg
CHICKEN, WING QUARTER, RAW, MEAT AND SKIN, WEIGHED___»tab.fsa.uk
B2 _0,14mg B1 _0,08mg B9 _7,00mcg B3 _5,50mg B6 _0,25mg B5 _0,73mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,17mg B1 _0,06mg B9 _6,00mcg B3 10,00mg B6 _0,25mg B5 _0,67mg
CHICKEN, WING QUARTER, ROASTED, MEAT AND SKIN, WEI___»tab.fsa.uk
B2 _0,09mg B1 _0,03mg B9 _3,00mcg B3 _5,30mg B6 _0,13mg B5 _0,35mg
DUCK, CRISPY, CHINESE STYLE___»tab.fsa.uk
B2 _0,39mg B12_2,80mcg B1 _0,09mg B9 15,00mcg B3 _3,50mg B6 _0,15mg B5 _1,50mg
DUCK, RAW, MEAT ONLY___»tab.fsa.uk
B2 _0,45mg B12_3,00mcg B1 _0,36mg B9 25,00mcg B3 _5,30mg B6 _0,34mg B5 _1,60mg
DUCK, RAW, MEAT ONLY, WEIGHED W/ FAT, SKIN AND BON___»tab.fsa.uk
B2 _0,13mg B12_1,00mcg B1 _0,10mg B9 _7,00mcg B3 _1,50mg B6 _0,10mg B5 _0,45mg
DUCK, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
B2 _0,51mg B12_2,00mcg B1 _0,14mg B9 _7,00mcg B3 _3,50mg B6 _0,33mg B5 _0,95mg
DUCK, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,47mg B12_3,00mcg B1 _0,26mg B9 10,00mcg B3 _5,09mg B6 _0,25mg B5 _1,50mg
DUCK, ROASTED, MEAT ONLY, WEIGHED W/ FAT, SKIN AND___»tab.fsa.uk
B2 _0,10mg B12_1,00mcg B1 _0,06mg B9 _2,00mcg B3 _1,10mg B6 _0,05mg B5 _0,32mg
DUCK, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
B2 _0,51mg B12_2,00mcg B1 _0,18mg B9 15,00mcg B3 _3,80mg B6 _0,31mg B5 _2,60mg
GIBLETS, CHICKEN, BOILED___»tab.fsa.uk
B2 _2,15mg B1215,00mcg B1 _0,16mg B9 420,0mcg B3 _5,20mg B6 _0,48mg B5 _2,70mg
GIBLETS, CHICKEN, RAW___»tab.fsa.uk
B2 _0,13mg B1214,00mcg B1 _0,11mg B9 530,0mcg B3 _5,90mg B6 _0,28mg B5 _1,10mg
GOOSE, RAW, MEAT, FAT AND SKIN___»tab.fsa.uk
B2 _0,30mg B12_2,00mcg B1 _0,12mg B9 _8,00mcg B3 _3,60mg B6 _0,35mg
GOOSE, ROASTED, MEAT, FAT AND SKIN___»tab.fsa.uk
B2 _0,51mg B12_2,00mcg B1 _0,12mg B9 12,00mcg B3 _4,59mg B6 _0,42mg B5 _1,40mg
GROUSE, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,80mg B12_1,00mcg B1 _0,19mg B9 37,00mcg B3 _7,00mg B6 _0,64mg
GROUSE, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,37mg B1 _0,08mg B9 17,00mcg B3 _3,20mg B6 _0,28mg
LIVER, CHICKEN, RAW___»tab.fsa.uk
B2 _2,16mg B1235,00mcg B1 _0,48mg B9 995,0mcg B3 10,60mg B6 _0,82mg B5 _6,10mg
PHEASANT, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,28mg B12_3,00mcg B1 _0,02mg B9 20,00mcg B3 _9,19mg B6 _0,56mg B5 _0,96mg
PHEASANT, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,01mg B9 10,00mcg B3 _4,80mg B6 _0,30mg B5 _0,50mg
PIGEON, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _1,17mg B12_8,00mcg B1 _0,27mg B9 _8,00mcg B3 _7,00mg B6 _0,82mg
PIGEON, ROASTED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,55mg B12_4,00mcg B1 _0,13mg B9 _4,00mcg B3 _3,30mg B6 _0,38mg
POUSSIN, RAW, MEAT AND SKIN___»tab.fsa.uk
B2 _0,25mg B1 _0,11mg B9 _9,00mcg B3 _6,60mg B6 _0,31mg B5 _1,03mg
POUSSIN, RAW, MEAT AND SKIN, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,14mg B1 _0,06mg B9 _5,00mcg B3 _3,80mg B6 _0,18mg B5 _0,60mg
TURKEY, BREAST, FILLET, GRILLED, MEAT ONLY___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,07mg B9 _7,00mcg B3 14,00mg B6 _0,63mg B5 _0,95mg
TURKEY, DARK MEAT, RAW___»tab.fsa.uk
B2 _0,31mg B12_2,00mcg B1 _0,08mg B9 28,00mcg B3 _4,59mg B6 _0,35mg B5 _0,75mg
TURKEY, DARK MEAT, ROASTED___»tab.fsa.uk
B2 _0,25mg B12_2,00mcg B1 _0,05mg B9 20,00mcg B3 _7,20mg B6 _0,44mg B5 _1,06mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,21mg B12_1,00mcg B1 _0,07mg B9 19,00mcg B3 _6,00mg B6 _0,39mg B5 _0,98mg
TURKEY, DRUMSTICKS, ROASTED, MEAT AND SKIN, WEIGHE___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,05mg B9 14,00mcg B3 _4,30mg B6 _0,28mg B5 _0,71mg
TURKEY, DRUMSTICKS, ROASTED, MEAT ONLY___»tab.fsa.uk
B2 _0,22mg B12_2,00mcg B1 _0,07mg B9 20,00mcg B3 _5,90mg B6 _0,40mg B5 _1,01mg
TURKEY, LIGHT MEAT, RAW___»tab.fsa.uk
B2 _0,15mg B12_1,00mcg B1 _0,06mg B9 _9,00mcg B3 10,70mg B6 _0,81mg B5 _0,66mg
TURKEY, LIGHT MEAT, ROASTED___»tab.fsa.uk
B2 _0,16mg B12_1,00mcg B1 _0,05mg B9 18,00mcg B3 12,90mg B6 _0,47mg B5 _0,97mg
TURKEY, LIGHT MEAT, SELF-BASTING, ROASTED___»tab.fsa.uk
B2 _0,14mg B12_1,00mcg B1 _0,06mg B9 11,00mcg B3 13,90mg B6 _0,56mg B5 _0,83mg
TURKEY, MEAT, AVERAGE, RAW___»tab.fsa.uk
B2 _0,22mg B12_2,00mcg B1 _0,07mg B9 17,00mcg B3 _8,00mg B6 _0,61mg B5 _0,70mg
TURKEY, MEAT, AVERAGE, ROASTED___»tab.fsa.uk
B2 _0,19mg B12_1,00mcg B1 _0,06mg B9 17,00mcg B3 10,30mg B6 _0,49mg B5 _0,98mg
TURKEY, MINCE, STEWED___»tab.fsa.uk
B2 _0,20mg B12_2,00mcg B1 _0,05mg B9 _4,00mcg B3 _4,70mg B6 _0,32mg B5 _1,05mg
TURKEY, SKIN, RAW___»tab.fsa.uk
B2 _0,07mg B1 _0,05mg B9 _3,00mcg B3 _3,90mg B6 _0,15mg
TURKEY, THIGHS, DICED, CASSEROLED, MEAT ONLY___»tab.fsa.uk
B2 _0,22mg B12_2,00mcg B1 _0,07mg B9 21,00mcg B3 _6,00mg B6 _0,41mg B5 _1,04mg
WHOLE CHICKEN, CORN-FED, RAW___»tab.fsa.uk
B2 _0,13mg B12_1,00mcg B1 _0,07mg B9 _7,00mcg B3 _7,50mg B6 _0,46mg B5 _1,10mg
WHOLE CHICKEN, CORN-FED, RAW, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,08mg B1 _0,04mg B9 _4,00mcg B3 _4,90mg B6 _0,30mg B5 _0,71mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,18mg B1 _0,07mg B9 _7,00mcg B3 _8,69mg B6 _0,37mg B5 _1,20mg
WHOLE CHICKEN, CORN-FED, ROASTED, MEAT AND SKIN, W___»tab.fsa.uk
B2 _0,11mg B1 _0,04mg B9 _4,00mcg B3 _5,20mg B6 _0,22mg B5 _0,72mg
WHOLE CHICKEN, RAW___»tab.fsa.uk
B2 _0,25mg B1 _0,11mg B9 _9,00mcg B3 _6,50mg B6 _0,30mg B5 _1,03mg
WHOLE CHICKEN, RAW, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,16mg B1 _0,07mg B9 _6,00mcg B3 _4,20mg B6 _0,20mg B5 _0,67mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN___»tab.fsa.uk
B2 _0,15mg B1 _0,07mg B9 _9,00mcg B3 _8,69mg B6 _0,34mg B5 _1,29mg
WHOLE CHICKEN, ROASTED, MEAT AND SKIN, WEIGHED W/B___»tab.fsa.uk
B2 _0,09mg B1 _0,04mg B9 _6,00mcg B3 _5,50mg B6 _0,21mg B5 _0,81mg
WHOLE TURKEY, RAW___»tab.fsa.uk
B2 _0,20mg B12_1,00mcg B1 _0,07mg B9 16,00mcg B3 _7,50mg B6 _0,55mg B5 _0,69mg
WHOLE TURKEY, RAW, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,14mg B12_1,00mcg B1 _0,05mg B9 11,00mcg B3 _5,20mg B6 _0,38mg B5 _0,48mg
WHOLE TURKEY, ROASTED___»tab.fsa.uk
B2 _0,19mg B12_1,00mcg B1 _0,06mg B9 16,00mcg B3 10,10mg B6 _0,48mg B5 _0,96mg
WHOLE TURKEY, ROASTED, WEIGHED W/BONE___»tab.fsa.uk
B2 _0,12mg B12_1,00mcg B1 _0,04mg B9 10,00mcg B3 _6,60mg B6 _0,31mg B5 _0,62mg

Inicio»
Aves en: WEB
PAVO SIN DESGRASAR___»www.zonadiet.com
B2 _0,10mg B1 _0,60mg
POLLO CON PIEL___»www.zonadiet.com
B2 _0,15mg B1 _0,08mg
POLLO SIN PIEL___»www.zonadiet.com
B2 _0,10mg B1 _0,05mg

Casos: 569 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

Dir»

OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,riboflavina,irritacion ocular,Vitamina B2
,riboflavin,eye irritation,riboflavine,irritation des yeux
,niacina,nicotinamida,pelagra,Vitamina B3
,acido pantotenico,fatiga,estres,Vitamina B5
,pantothenic acid,fatigue,stress, acide pantothenique
,niacin,nicotinamide,pellagra, niacine, nicotinamide, pellagre
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
,B complex vitamins in Poultry, vitamines du complexe B dans volailles

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