Nutrientes básicos en Platos preparados

__Buscar en ______________
ALEMANIA ___» 14 prod.
ARGENTINA ___» 39 prod.
AUSTRALIA ___» 25 prod.
BRASIL ___» 142 prod.
CANADA ___» 18 prod.
CHILE ___» 7 prod.
CROACIA ___» 43 prod.
DINAMARCA ___» 18 prod.
ESPAñA ___» 48 prod.
ESTADOS UNIDOS ___» 381 prod.
FINLANDIA ___» 2 prod.
FRANCIA ___» 263 prod.
HOLANDA ___» 3 prod.
ITALIA ___» 3 prod.
MEXICO ___» 1 prod.
NORUEGA ___» 22 prod.
PANAMA ___» 38 prod.
PARAGUAY ___» 1 prod.
PERU ___» 1 prod.
REINO UNIDO ___» 600 prod.
SUECIA ___» 27 prod.
SUIZA ___» 16 prod.
TURQUIA ___» 25 prod.
WEB ___» 8 prod.
_________________________

2016/11/06 Nutrientes básicos por Producto
Cada 100g en PLATOS PREPARADOS
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 61939 Productos_**

Inicio»
Platos preparados en: ALEMANIA
PFANNI KARTOFFEL KLöSSE M/ROHEN KARTOFFELN___»Unilever.de
CAL100,0kcal Car22,00g Pro_1,50g AGT_0,49g AGS_0,49g Fib_1,50g Na 370,0mg Azu24,00g
PFANNI KARTOFFEL KNöDEL___»Unilever.de
CAL120,0kcal Car25,00g Pro_2,00g AGT_0,70g AGS_0,49g Fib_2,00g Na 390,0mg Azu24,00g
PFANNI KARTOFFEL KNöDEL MIT FRüHLINGSGEMüSE___»Unilever.de
CAL120,0kcal Car24,00g Pro_2,50g AGT_1,50g AGS_0,90g Fib_2,00g Na 480,0mg Azu22,00g
PFANNI KARTOFFEL PüREE BESONDERS LOCKER___»Unilever.de
CAL60,00kcal Car10,00g Pro_2,00g AGT_0,90g AGS_0,60g Fib_1,50g Na 190,0mg Azu10,00g
PFANNI KARTOFFEL PüREE M/CREME FRAICHE & KRäUTER___»Unilever.de
CAL70,00kcal Car10,00g Pro_1,50g AGT_2,50g AGS_1,50g Fib_0,80g Na 340,0mg Azu_1,00g
PFANNI KARTOFFEL PüREE M/ENTRAHMTER MILCH KLOMPLET___»Unilever.de
CAL60,00kcal Car11,00g Pro_1,00g AGT_1,00g AGS_0,50g Fib_0,80g Na 200,0mg Azu10,00g
PFANNI KARTOFFEL PüREE M/HERZHAFT KRäFTIGEM GESCHM___»Unilever.de
CAL60,00kcal Car12,00g Pro_1,50g AGT_0,90g AGS_0,50g Fib_0,80g Na 220,0mg Azu_9,00g
PFANNI KARTOFFELN PüREE M/RäUCHERSPECK & ZWIEBELN___»Unilever.de
CAL70,00kcal Car11,00g Pro_1,50g AGT_2,00g AGS_1,00g Fib_0,90g Na 310,0mg Azu_9,00g
PFANNI SEMMEL KNöDEL DER KLASSIKER___»Unilever.de
CAL140,0kcal Car23,00g Pro_3,50g AGT_3,50g AGS_1,50g Fib_1,00g Na 450,0mg Azu_0,47g
PFANNI SEMMEL KNöDEL MIT PILZEN___»Unilever.de
CAL140,0kcal Car23,00g Pro_4,00g AGT_4,00g AGS_2,00g Fib_2,00g Na 470,0mg Azu_0,50g
PFANNI SEMMEL KNöDEL MIT RäUCHERSPECK___»Unilever.de
CAL160,0kcal Car20,00g Pro_4,00g AGT_7,00g AGS_3,00g Fib_1,00g Na 380,0mg Azu_0,47g
PFANNI SEMMEL KNöDEL MIT RöSTZWIEBELN___»Unilever.de
CAL140,0kcal Car21,00g Pro_3,50g AGT_4,50g AGS_2,00g Fib_1,00g Na _1050mg
PFANNI STAMPF KARTOFFELN FAST WIE SELBSTGEMACHT___»Unilever.de
CAL100,0kcal Car14,00g Pro_1,50g AGT_4,00g AGS_1,50g Fib_1,00g Na 170,0mg Azu12,00g
RöST ZWIEBELN___»Kühne.de
CAL580,0kcal Car40,00g Pro_6,00g AGT44,00g

Inicio»
Platos preparados en: ARGENTINA
ALBONDIGAS DE CARNE+SOJA BARFY___»BRF.ar
CAL301,3kcal Pro18,13g AGT25,46g AGS12,93g Fib_2,00g Na 749,0mg
ARROZ PRIMAVERA PRESTOPRONTA___»Arcor.ar
CAL69,00kcal Car15,00g Pro_2,10g AGT_0,10g Fib_2,00g Na 490,0mg
BOCADOS DE POLLO CON QUESO___»Rasic.ar
CAL236,0kcal Car16,00g Pro14,00g AGT13,00g AGS_3,10g Fib_1,30g Na 325,0mg Fe _1,95mg
CAPELLETTIS RICOTA JAMON Y MUZZARELLA___»La Salteña.ar
CAL195,0kcal Car22,00g Pro_9,80g AGT_7,50g AGS_2,60g Fib_2,40g Na 752,0mg
CAZUELA CON LANGOSTINO___»Bahia.ar
CAL186,6kcal Car_2,33g Pro13,33g AGT14,16g AGS_2,16g Na 255,0mg
CAZUELA CON PULPO___»Bahia.ar
CAL201,6kcal Car_2,66g Pro11,66g AGT15,83g AGS_2,33g Na 233,3mg
CAZUELA DE CALAMARES___»Arcor.ar
CAL280,6kcal Car_1,30g Pro12,60g AGT25,00g AGS_2,80g Na 766,1mg
CAZUELA DE MARISCOS PENNISI___»Natusur.ar
CAL71,66kcal Car_1,66g Pro11,16g AGT_2,16g AGS_0,50g Fib_1,83g Na 473,3mg
CAZUELA MARISCOS CARREFOUR___»Puerto Plata.ar
CAL48,09kcal Car48,00g Pro_2,09g AGT_7,19g AGS_1,19g Na _2,69mg
CIUDAD DEL LAGO MEDALLON CARNE VACUNA___»Coto.ar
CAL252,1kcal Car_2,89g Pro14,49g AGT20,28g AGS_9,42g Fib_2,89g Na 417,3mg
DINI SNACK PALADINI___»Paladini.ar
CAL412,0kcal Car_5,50g Pro30,00g AGT30,00g
ESTOFADO SWIFT___»JBS.ar
CAL87,00kcal Car_1,70g Pro12,00g AGT_3,50g AGS_1,00g Fib_0,50g Na 185,0mg
GALLO RISOTTO A LA ESPAñOLA___»Molinos.ar
CAL326,3kcal Car67,20g Pro_9,44g AGT_2,24g AGS_1,12g Fib_2,24g Na _1313mg
GIACOMO CAPELETTINI QUESO Y JAMON___»La Virginia.ar
CAL354,2kcal Car61,42g Pro10,85g AGT_7,28g AGS_2,14g Fib_3,57g Na 397,1mg Ca 285,7mg
GRANJA DEL SOL VEGETALES AL WOK – POLLO___»Molinos.ar
CAL105,0kcal Car_7,30g Pro_9,19g AGT_4,30g AGS_0,60g Fib_1,90g Na 116,0mg
KNORR ARROZ MIX VEGETALES C/PECHUGA POLLO___»Unilever.ar
CAL331,2kcal Car74,53g Pro_7,24g Fib_2,89g Na 950,3mg
KNORR ARROZ TIPO PAELLA___»Unilever.ar
CAL335,1kcal Car73,51g Pro_8,00g AGT_0,86g Fib_1,08g Na _1124mg
LUCCHETTINIS CAPPELLETTIS DE ESPINACA Y QUESO___»Molinos.ar
CAL355,7kcal Car62,85g Pro10,14g AGT_7,00g AGS_3,14g Fib_2,85g Na 725,7mg Ca 428,5mg
LUCCHETTINIS CAPPELLETTIS DE POLLO Y CALABAZA___»Molinos.ar
CAL352,8kcal Car62,85g Pro10,28g AGT_6,57g AGS_2,71g Fib_3,00g Na 768,5mg Ca 428,5mg
MEDALLON DE MERLUZA REBOZADO___»Pesquera del Cabo.ar
CAL106,3kcal Car13,63g Pro11,81g AGT_0,63g Fib_3,81g Na 405,4mg Fe _1,50mg
MEDALLON DE POLLO GRANJA TRES ARROYOS___»Avicola Gral.Sarmiento.ar
CAL250,6kcal Car14,66g Pro11,20g AGT16,00g AGS_3,06g Fib_3,33g Na 753,3mg Fe _1,50mg
MEDALLONES DE MERLUZA GRANJA DEL SOL___»Molinos.ar
CAL190,0kcal Car20,00g Pro10,76g AGT_7,46g AGS_0,61g Fib_1,00g Na 440,0mg
MEDALLONES DE POLLO GRANJA DEL SOL___»Molinos.ar
CAL288,4kcal Car25,38g Pro13,84g AGT14,61g AGS_3,00g Fib_1,76g Na 642,3mg Fe _1,50mg
MEDALLONES DE POLLO REBOZADOS___»Coto.ar
CAL240,0kcal Car21,53g Pro11,53g AGT12,30g AGS_2,30g Fib_0,76g Na 555,3mg Fe _1,50mg
MEDALLONES DE POLLO SUPREMAS GRANJA DEL SOL___»Molinos.ar
CAL238,4kcal Car12,30g Pro16,15g AGT13,84g AGS_2,76g Fib_1,00g Na 601,5mg Fe _1,50mg
PATITAS MERLUZA Y CALABAZA GRANJA DEL SOL___»Molinos.ar
CAL326,2kcal Car43,75g Pro13,75g AGT10,62g AGS_1,12g Fib_3,25g Na 676,2mg Fe _1,50mg
PICADILLO DE CARNE LA MERE MICHELLE___»Miguel Pío Uriburu.ar
CAL187,0kcal Car_5,00g Pro12,00g AGT12,00g AGS_6,00g Na 59,00mg
POCHOCLO DE POLLO GRANJA TRES ARROYOS___»Avicola Gral.Sarmiento.ar
CAL176,3kcal Car_7,36g Pro18,05g AGT_8,61g AGS_1,11g Fib_2,36g Na 313,8mg Fe _1,50mg
PRESTOPRONTA RISOTTO C/POLLO Y HONGOS___»Arcor.ar
CAL68,00kcal Car11,00g Pro_3,30g AGT_1,10g AGS_0,30g Na 464,0mg
RABAS REBOZADAS EL GOLFO___»El Golfo.ar
CAL156,9kcal Car19,23g Pro13,84g AGT_1,92g AGS_0,53g Fib_2,00g Na 236,9mg
RELLENO EXPRESS DE ESPINACA___»La Salteña.ar
CAL390,0kcal Car65,00g Pro12,00g AGT_9,00g AGS_5,00g Fib_4,50g Na _1420mg
RELLENO EXPRESS DE QUESO Y CEBOLLA___»La Salteña.ar
CAL395,0kcal Car70,00g Pro_9,00g AGT_8,50g AGS_5,00g Fib_1,50g Na _1345mg
SAB.AL WOK POLLO+VEGETALES GRANJA DEL SOL___»Molinos.ar
CAL69,00kcal Car_6,60g Pro_8,40g AGT_1,00g AGS_0,20g Fib_1,70g Na 113,0mg
SACOTINOS POLLO Y VERDURA___»La Salteña.ar
CAL311,0kcal Car40,00g Pro12,00g AGT12,00g AGS_2,40g Fib_2,40g Na 882,0mg
SORRENTINOS CAPRESE___»La Salteña.ar
CAL301,0kcal Car36,00g Pro11,00g AGT12,00g AGS_6,20g Fib_2,10g Na 761,0mg
SORRENTINOS DE JAMON Y MUZZARELLA___»La Salteña.ar
CAL309,0kcal Car39,00g Pro10,00g AGT12,00g AGS_6,20g Fib_2,10g Na 761,0mg
SORRENTINOS POLLO Y PUERRO___»La Salteña.ar
CAL290,0kcal Car38,00g Pro_9,19g AGT11,00g AGS_5,60g Fib_2,00g Na 777,0mg
SWIFT ESTOFADO C/SALSA___»JBS.ar
CAL87,00kcal Car_1,70g Pro12,00g AGT_3,50g AGS_1,00g Fib_0,50g Na 185,0mg
VIANDADA SWIFT___»JBS.ar
CAL182,1kcal Car_6,96g Pro16,07g AGT10,00g AGS_5,35g Na _1230mg

Inicio»
Platos preparados en: AUSTRALIA
ATLANTIC SALMON W/TOMATO, GARLIC & BELL PEPPERS___»John West.au
CAL212,4kcal Car_3,80g Pro18,60g AGT13,70g AGS_3,10g Na 278,0mg Azu_1,90g
BASA WITH LEMON & HERB___»John West.au
CAL208,3kcal Car_2,40g Pro14,60g AGT15,10g AGS_2,50g Na 452,0mg Azu_0,99g
BLUE GRENADIER W/LIME MILD CHILLI & LEMONGRASS___»John West.au
CAL120,8kcal Car_4,30g Pro16,50g AGT_4,09g AGS_0,80g Na 255,0mg Azu_3,00g
GARLIC PRAWNS___»John West.au
CAL127,9kcal Car_0,99g Pro12,30g AGT_7,90g AGS_0,90g Na 586,0mg Azu_0,99g
PRAWNS WITH COCKTAIL SAUCE___»John West.au
CAL147,6kcal Car_2,20g Pro11,40g AGT10,40g AGS_1,00g Na 444,0mg Azu_2,10g
SALT AND PEPPER SQUID___»John West.au
CAL79,43kcal Car_6,40g Pro10,50g AGT_1,10g AGS_0,30g Na 495,0mg Azu_0,99g
SPREADABLE TUNA___»John West.au
CAL160,2kcal Car_5,20g Pro13,10g AGT_9,69g AGS_1,40g Na 600,0mg Azu_1,70g
SPREADABLE TUNA W/TOMATO & BASIL___»John West.au
CAL165,0kcal Car_6,40g Pro13,10g AGT_9,69g AGS_1,40g Na 590,0mg Azu_1,80g
SWEET CHILLI CALAMARI___»John West.au
CAL127,2kcal Car10,10g Pro_7,50g AGT_6,30g AGS_0,70g Na 415,0mg Azu_8,19g
TUNA BROWN RICE & QUINOA MEDITERRANEAN___»John West.au
CAL181,1kcal Car21,70g Pro_9,30g AGT_5,90g AGS_0,90g Fib_1,80g Na 207,0mg Azu_1,50g
TUNA BROWN RICE & QUINOA MOROCCAN___»John West.au
CAL177,9kcal Car22,20g Pro_9,30g AGT_5,30g AGS_0,80g Fib_1,80g Na 174,0mg Azu_0,90g
TUNA BROWN RICE & QUINOA THAI RED CURRY___»John West.au
CAL172,7kcal Car22,80g Pro_8,90g AGT_4,70g AGS_2,80g Fib_1,70g Na 195,0mg Azu_2,40g
TUNA CHUNKS CHILLI, LIME & GINGER IN OIL___»John West.au
CAL165,5kcal Car_0,90g Pro26,10g AGT_6,30g AGS_0,80g Na 450,0mg Azu_0,90g
TUNA CHUNKS GARLIC & SOY IN OIL___»John West.au
CAL165,3kcal Car_1,20g Pro26,40g AGT_6,00g AGS_0,80g Na 500,0mg Azu_0,90g
TUNA CHUNKS SEA SALT & CRACKED PEPPER IN OIL___»John West.au
CAL155,2kcal Car_1,00g Pro26,30g AGT_5,00g AGS_0,60g Na 450,0mg Azu_0,90g
TUNA SPREAD___»John West.au
CAL200,9kcal Car_3,70g Pro15,90g AGT13,60g AGS_1,70g Na 410,0mg Azu_1,10g
TUNA&BEANS CAPSICUM,SWEET CORN,RED KIDNEY & CHILLI___»John West.au
CAL113,1kcal Car_4,20g Pro12,80g AGT_4,50g AGS_0,50g Fib_2,20g Na 432,0mg Azu_1,00g
TUNA&BEANS ROASTED CAPSICUM & THREE BEANS___»John West.au
CAL155,2kcal Car_7,90g Pro12,40g AGT_7,50g AGS_1,00g Fib_3,30g Na 432,0mg Azu_1,00g
TUNA&BEANS THREE BEANS___»John West.au
CAL156,6kcal Car_9,00g Pro12,50g AGT_7,00g AGS_0,80g Fib_3,80g Na 432,0mg Azu_1,00g
TUNA&PASTA SALAD ITALIAN STYLE___»John West.au
CAL111,2kcal Car_9,10g Pro_9,00g AGT_4,00g AGS_0,40g Fib_1,20g Na 300,0mg Azu_3,80g
TUNA&PASTA SALAD MEXICAN SALSA___»John West.au
CAL114,3kcal Car_6,90g Pro_9,30g AGT_4,90g AGS_0,50g Fib_2,60g Na 300,0mg Azu_1,40g
TUNA&RICE CHILLI TOMATO___»John West.au
CAL161,7kcal Car20,30g Pro_8,00g AGT_5,00g AGS_0,70g Na 191,0mg Azu_1,60g
TUNA&RICE SAVOURY TOMATO & ONION___»John West.au
CAL151,1kcal Car22,10g Pro_7,80g AGT_3,10g AGS_0,50g Na 232,0mg Azu_2,60g
TUNA&RICE TERIYAKI___»John West.au
CAL169,6kcal Car23,60g Pro_8,40g AGT_4,20g AGS_0,80g Na 310,0mg Azu_4,40g
TUNA&RICE THAI GREEN CURRY___»John West.au
CAL156,9kcal Car22,00g Pro_8,10g AGT_3,70g AGS_2,50g Na 212,0mg Azu_2,60g

Inicio»
Platos preparados en: BRASIL
ABOBRINHA GRELHADA___»Hemmer.br
CAL80,00kcal Car_2,00g AGT_8,00g AGS_2,00g Na 380,0mg
ACARAJE___»tab.taco.br
CAL289,0kcal Car19,10g Pro_8,30g AGT19,89g AGS_9,10g Fib_9,40g Na 305,0mg Fe _1,90mg Ca 124,0mg
ALMONDEGA DE CARNE BOVINA___»Korin.br
CAL210,0kcal Car_8,00g Pro24,00g AGT_8,00g AGS_4,00g Na 946,0mg
ALMONDEGAS AO MOLHO___»Oderich.br
CAL101,2kcal Car_5,74g Pro_8,50g AGT_5,00g AGS_1,75g Fib_1,75g Na 68,09mg Fe _1,25mg Ca 20,00mg
ARROZ CARRETEIRO___»tab.taco.br
CAL154,0kcal Car11,60g Pro10,80g AGT_7,10g AGS_3,20g Fib_1,50g Na _1622mg Fe _1,00mg Ca 13,00mg
BAIAO DE DOIS, ARROZ E FEIJAO-DE-CORDA___»tab.taco.br
CAL136,0kcal Car20,39g Pro_6,20g AGT_3,20g AGS_0,60g Fib_5,09g Na 93,00mg Fe _0,60mg Ca 33,00mg
BARREADO___»tab.taco.br
CAL165,0kcal Car_0,20g Pro18,30g AGT_9,50g AGS_3,30g Fib_0,10g Na 48,00mg Fe _2,40mg Ca 15,00mg
BATATA PALHA___»Yoki.br
CAL584,0kcal Car44,00g Pro_6,00g AGT44,00g AGS20,39g Fib_2,80g Na 396,0mg
BIFE A CAVALO, COM CONTRA FILE___»tab.taco.br
CAL291,0kcal Pro23,70g AGT21,10g AGS_7,90g Na 83,00mg Fe _2,10mg Ca 26,00mg
BOLINHO DE ARROZ___»tab.taco.br
CAL274,0kcal Car41,70g Pro_8,00g AGT_8,30g AGS_1,80g Fib_2,70g Na 59,00mg Fe _2,10mg Ca 24,00mg
CAMARAO A BAIANA___»tab.taco.br
CAL101,0kcal Car_3,20g Pro_7,90g AGT_6,00g AGS_1,60g Fib_0,40g Na 85,00mg Fe _1,40mg Ca 43,00mg
CARNE BOVINA___»Oderich.br
CAL210,0kcal Pro21,00g AGT13,33g AGS_6,66g Na _1006mg
CHARUTO, DE REPOLHO___»tab.taco.br
CAL78,00kcal Car10,10g Pro_6,80g AGT_1,10g AGS_0,50g Fib_1,50g Na 12,00mg Fe _0,90mg Ca 23,00mg
COXINHA DE FRANGO, FRITA___»tab.taco.br
CAL283,0kcal Car34,50g Pro_9,60g AGT11,80g AGS_2,60g Fib_5,00g Na 532,0mg Fe _1,30mg Ca 18,00mg
CROQUETE, DE CARNE, CRU___»tab.taco.br
CAL246,0kcal Car13,90g Pro12,00g AGT15,60g Na 711,0mg Fe _2,50mg Ca 15,00mg
CROQUETE, DE CARNE, FRITO___»tab.taco.br
CAL347,0kcal Car18,10g Pro16,89g AGT22,70g AGS_5,09g Na 916,0mg Fe _2,29mg Ca 18,00mg
CUSCUZ, DE MILHO, COZIDO COM SAL___»tab.taco.br
CAL113,0kcal Car25,30g Pro_2,20g AGT_0,70g AGS_0,20g Fib_2,10g Na 248,0mg Fe _0,20mg Ca _2,00mg
CUSCUZ, PAULISTA___»tab.taco.br
CAL142,0kcal Car22,50g Pro_2,60g AGT_4,59g AGS_1,80g Fib_2,40g Na 236,0mg Fe _0,30mg Ca 14,00mg
CUXA, MOLHO___»tab.taco.br
CAL80,00kcal Car_5,70g Pro_5,60g AGT_3,60g AGS_0,60g Fib_3,00g Na _1344mg Fe _0,90mg Ca 105,0mg
DOBRADINHA___»Oderich.br
CAL72,00kcal Car_4,00g Pro10,00g AGT_2,00g AGS_1,00g Fib_1,00g Na 75,00mg
DOBRADINHA___»tab.taco.br
CAL125,0kcal Pro19,80g AGT_4,40g AGS_2,50g Na 29,00mg Fe _1,00mg Ca 11,00mg
DOBRADINHA COM FEIJAO BRANCO___»Oderich.br
CAL70,00kcal Car_4,00g Pro_9,00g AGT_2,00g AGS_1,00g Fib_3,00g Na 72,00mg
EMPADA DE FRANGO, PRE-COZIDA, ASSADA___»tab.taco.br
CAL358,0kcal Car47,50g Pro_6,90g AGT15,60g Fib_2,20g Na 525,0mg Fe _1,20mg Ca 16,00mg
EMPADA, DE FRANGO, PRE-COZIDA___»tab.taco.br
CAL377,0kcal Car35,50g Pro_7,30g AGT22,90g AGS_5,40g Fib_2,20g Na 771,0mg Fe _0,70mg Ca 14,00mg
EMPANADITOS DE MERLUZA KIDS___»Gomes Da Costa.br
CAL187,0kcal Car15,00g Pro_8,90g AGT10,00g AGS_1,50g Na 453,0mg Fe _2,10mg Ca 18,00mg
ENSALADA DE ATUN C/PAPA___»Gomes Da Costa.br
CAL113,0kcal Car_3,40g Pro14,00g AGT_4,80g AGS_0,90g Fib_1,20g Na 337,0mg
ENSALADA DE ATUN C/PAPA ARVEJA Y ZANAHORIA___»Gomes Da Costa.br
CAL87,00kcal Pro20,00g AGT_0,70g AGS_0,40g Na 320,0mg
ENSALADA DE ATUN C/PAPA Y MAYONESA___»Gomes Da Costa.br
CAL87,00kcal Car_7,50g Pro_7,00g AGT_3,20g AGS_0,60g Fib_1,10g Na 428,0mg
ESPAGUETE INSTANTANEO T3___»Nissin.br
CAL337,5kcal Car70,00g Pro10,50g AGT_1,87g AGS_0,75g Fib_2,62g Na 882,5mg
ESPAGUETE INSTANTANEO T5___»Nissin.br
CAL337,5kcal Car70,00g Pro10,50g AGT_1,87g AGS_0,75g Fib_2,62g Na 882,5mg
ESTROGONOFE DE CARNE___»tab.taco.br
CAL173,0kcal Car_3,00g Pro15,00g AGT10,80g AGS_5,30g Na 123,0mg Fe _2,70mg Ca 28,00mg
ESTROGONOFE DE FRANGO___»tab.taco.br
CAL157,0kcal Car_2,60g Pro17,60g AGT_8,00g AGS_3,70g Na 99,00mg Fe _1,50mg Ca 26,00mg
FAROFA PALHA___»Yoki.br
CAL442,8kcal Car77,14g Pro_2,00g AGT13,42g AGS_7,42g Fib_2,28g Na 497,1mg
FAROFA PRONTA___»Yoki.br
CAL428,5kcal Car82,85g Pro_1,71g AGT10,28g AGS_4,28g Fib_2,28g Na 508,5mg
FAROFA PRONTA___»Qualita.br
CAL417,1kcal Car80,00g AGT_9,71g AGS_1,71g Fib_3,42g Na 151,4mg
FAROFA PRONTA BACON___»Amafil.br
CAL371,4kcal Car74,28g Pro_1,42g AGT_7,14g AGS_2,57g Na 905,7mg
FAROFA PRONTA MILHO___»Yoki.br
CAL420,0kcal Car71,42g Pro_6,85g AGT11,71g AGS_5,14g Fib_4,85g Na 537,1mg
FAROFA PRONTA MILHO___»Amafil.br
CAL382,8kcal Car74,28g Pro_4,57g AGT_7,42g AGS_2,28g Na 737,1mg
FAROFA PRONTA PICANHA PICANTE___»Amafil.br
CAL362,8kcal Car74,28g Pro_1,42g AGT_6,00g AGS_2,28g Na 894,2mg
FAROFA PRONTA SUAVE___»Yoki.br
CAL394,2kcal Car88,57g Pro_1,71g AGT_3,71g AGS_1,42g Fib_2,28g Na 608,5mg
FAROFA PRONTA SUAVE___»Amafil.br
CAL374,2kcal Car77,14g Pro_1,42g AGT_7,14g AGS_2,57g Na 885,7mg
FAROFA PRONTA TRADICIONAL___»Amafil.br
CAL382,8kcal Car74,28g Pro_4,57g AGT_7,42g AGS_2,28g Na 737,1mg
FEIJAO TROPEIRO MINEIRO___»tab.taco.br
CAL152,0kcal Car19,60g Pro10,19g AGT_6,80g AGS_2,20g Fib_3,60g Na 365,0mg Fe _2,20mg Ca 41,00mg
FEIJOADA___»tab.taco.br
CAL117,0kcal Car11,60g Pro_8,69g AGT_6,50g AGS_1,90g Fib_5,09g Na 278,0mg Fe _1,30mg Ca 32,00mg
FEIJOADA COM LINGUICA___»Oderich.br
CAL107,0kcal Car12,00g Pro_9,30g AGT_2,50g AGS_1,50g Fib_5,80g Na 122,8mg Fe _2,00mg Ca 90,00mg
FRANGO, COM ACAFRAO___»tab.taco.br
CAL113,0kcal Car_4,09g Pro_9,69g AGT_6,20g AGS_1,60g Fib_0,20g Na 29,00mg Fe _0,80mg Ca 13,00mg
KITFACIL KIT ESCONDIDINHO___»Yoki.br
CAL325,0kcal Car77,50g Pro_5,25g Fib_2,75g Na _1470mg
KITFACIL KIT ESTROGONOFE___»Yoki.br
CAL537,9kcal Car48,27g Pro_5,86g AGT34,48g AGS17,24g Fib_2,41g Na 800,0mg
KITFACIL KIT FRANGO COM FAROFA___»Yoki.br
CAL375,0kcal Car72,50g Pro_2,50g AGT_8,00g AGS_3,50g Fib_7,00g Na _2530mg
KITFACIL KIT MILANESA COM PURE___»Yoki.br
CAL300,0kcal Car66,66g Pro_7,57g Fib_4,09g Na _1762mg
KITFACIL KIT PANQUECA___»Yoki.br
CAL339,1kcal Car73,91g Pro_6,95g AGT_2,60g AGS_1,30g Na _2765mg
KITFACIL KIT TORTA SALGADA___»Yoki.br
CAL322,2kcal Car66,66g Pro_8,88g Na _1900mg
MACARRAO, MOLHO BOLOGNESA___»tab.taco.br
CAL120,0kcal Car22,50g Pro_4,90g AGT_0,90g AGS_0,30g Fib_0,80g Na _9,00mg Fe _1,40mg Ca 11,00mg
MAGGI G.LIGHT PASTA FRANGO C/ERVAS E REQUEIJAO___»Nestle.br
CAL364,4kcal Car71,11g Pro12,22g AGT_3,55g AGS_1,44g Fib_3,44g Na 984,4mg
MAGGI G.LIGHT PASTA QUEIJO BRANCO C/PEITO PERU___»Nestle.br
CAL367,7kcal Car73,33g Pro10,55g AGT_3,55g AGS_1,55g Fib_2,66g Na 915,5mg
MAGGI MASSA PEDACOS DE CARNE___»Nestle.br
CAL443,9kcal Car56,09g Pro10,85g AGT19,51g AGS_8,53g Fib_5,12g Na _1118mg
MAGGI MASSA PEDACOS DE GALINHA CAIPIRA___»Nestle.br
CAL445,1kcal Car56,09g Pro10,97g AGT19,51g AGS_8,65g Fib_5,12g Na _1157mg
MAGGI MASSA SABOR BACON___»Nestle.br
CAL463,5kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1483mg
MAGGI MASSA SABOR CALABRESA___»Nestle.br
CAL462,3kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1744mg
MAGGI MASSA SABOR CARNE___»Nestle.br
CAL462,3kcal Car58,82g Pro_9,52g AGT21,17g AGS_9,52g Fib_2,23g Na _1707mg
MAGGI MASSA SABOR CARNE SUAVE___»Nestle.br
CAL463,5kcal Car58,82g Pro_9,76g AGT21,17g AGS_9,52g Fib_2,23g Na _1529mg
MAGGI MASSA SABOR COSTELA___»Nestle.br
CAL462,3kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1754mg
MAGGI MASSA SABOR GALINHA___»Nestle.br
CAL461,1kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1700mg
MAGGI MASSA SABOR GALINHA CAIPIRA___»Nestle.br
CAL460,0kcal Car57,64g Pro_9,76g AGT21,17g AGS_9,52g Fib_2,35g Na _1608mg
MAGGI MASSA SABOR GALINHA SUAVE___»Nestle.br
CAL467,0kcal Car58,82g Pro_9,76g AGT21,17g AGS_9,52g Fib_2,23g Na _1529mg
MAGGI MASSA SABOR PICANHA___»Nestle.br
CAL462,3kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1625mg
MAGGI MASSA SABOR QUEIJO___»Nestle.br
CAL463,5kcal Car58,82g Pro_9,64g AGT21,17g AGS_9,52g Fib_2,23g Na _1458mg
MAGGI PASTA A CARBONARA___»Nestle.br
CAL370,0kcal Car70,00g Pro13,33g AGT_3,77g AGS_1,44g Fib_2,44g Na _1058mg
MAGGI PASTA MOLHO TOMATE E BACON___»Nestle.br
CAL371,1kcal Car70,00g Pro11,11g AGT_5,00g AGS_1,77g Fib_1,77g Na _1102mg
MANICOBA___»tab.taco.br
CAL134,0kcal Car_3,40g Pro10,00g AGT_8,69g AGS_2,90g Fib_2,20g Na 407,0mg Fe _3,20mg Ca 66,00mg
MEDALLONES DE MERLUZA___»Gomes Da Costa.br
CAL174,0kcal Car17,00g Pro12,00g AGT_6,70g AGS_0,80g Fib_0,80g Na 267,0mg Fe _1,70mg Ca 17,00mg
MEDALLONES DE MERLUZA C/TOMATE Y QUESO___»Gomes Da Costa.br
CAL170,0kcal Car17,00g Pro10,00g AGT_9,00g AGS_1,50g Fib_4,09g Na 516,0mg Fe _0,90mg Ca 60,00mg
MERLUZA EMPANADA___»Gomes Da Costa.br
CAL174,0kcal Car17,00g Pro12,00g AGT_6,70g AGS_0,80g Fib_0,80g Na 267,0mg Fe _1,70mg Ca 17,00mg
MERLUZA EMPANADA KIDS___»Gomes Da Costa.br
CAL174,0kcal Car17,00g Pro12,00g AGT_6,70g AGS_0,80g Fib_0,80g Na 267,0mg Fe _1,70mg Ca 17,00mg
MINGAU TRADICIONAL, PO___»tab.taco.br
CAL373,0kcal Car89,30g Pro_0,60g AGT_0,40g AGS_0,10g Fib_0,90g Na 15,00mg Fe 42,00mg Ca 522,0mg
MIOJO LAMEN HOT SABOR CALABRESA___»Nissin.br
CAL455,2kcal Car61,17g Pro10,35g AGT18,82g AGS_8,35g Fib_1,76g Na _1497mg
MIOJO LAMEN HOT SABOR MEXICANO___»Nissin.br
CAL442,3kcal Car56,47g Pro11,76g AGT18,82g AGS_8,35g Fib_3,64g Na _1750mg
MIOJO LAMEN LIGHT SABOR CARNE___»Nissin.br
CAL326,2kcal Car66,25g Pro12,50g AGT_1,25g AGS_0,50g Fib_2,75g Na _1557mg
MIOJO LAMEN LIGHT SABOR GALINHA CAIPIRA___»Nissin.br
CAL326,2kcal Car66,25g Pro12,25g AGT_1,25g AGS_0,50g Fib_2,87g Na _1503mg
MIOJO LAMEN MAIS SABOR CARNE___»Nissin.br
CAL463,4kcal Car62,19g Pro_9,87g AGT19,51g AGS_9,02g Fib_2,56g Na _1782mg
MIOJO LAMEN MAIS SABOR GALINHA CAIPIRA___»Nissin.br
CAL458,5kcal Car63,41g Pro10,12g AGT18,29g AGS_8,29g Fib_2,92g Na _1843mg
MIOJO LAMEN NOSSO SABOR COSTELA___»Nissin.br
CAL436,4kcal Car60,81g Pro11,89g AGT16,21g AGS_7,02g Fib_3,24g Na _1816mg
MIOJO LAMEN SABOR BACON___»Nissin.br
CAL430,5kcal Car57,64g Pro10,23g AGT17,64g AGS_8,11g Fib_2,35g Na _1822mg
MIOJO LAMEN SABOR CALDO FEIJAO___»Nissin.br
CAL417,7kcal Car56,66g Pro10,33g AGT16,66g AGS_7,55g Fib_4,66g Na _1834mg
MIOJO LAMEN SABOR CAMARAO___»Nissin.br
CAL423,5kcal Car58,82g Pro10,11g AGT16,47g AGS_7,64g Fib_2,35g Na _1912mg
MIOJO LAMEN SABOR CARNE C/TOMATE___»Nissin.br
CAL435,2kcal Car58,82g Pro10,35g AGT17,64g AGS_8,00g Fib_2,58g Na _1884mg
MIOJO LAMEN SABOR GALINHA CAIPIRA___»Nissin.br
CAL434,1kcal Car58,82g Pro_9,88g AGT17,64g AGS_8,11g Fib_2,47g Na _1890mg
MIOJO LAMEN SABOR PICANHA___»Nissin.br
CAL434,1kcal Car58,82g Pro10,11g AGT17,64g AGS_7,76g Fib_2,47g Na _1765mg
MIOJO TALHARIM ALHO E OLEO___»Nissin.br
CAL470,6kcal Car68,80g Pro_9,17g AGT17,43g AGS_7,43g Fib_1,19g Na 867,8mg
MIOJO TALHARIM BOLONHESA___»Nissin.br
CAL442,2kcal Car64,22g Pro_7,70g AGT17,43g AGS_7,43g Fib_3,30g Na _1207mg
MIOJO TALHARIM BROCOLIS AO MOLHO BRANCO___»Nissin.br
CAL432,1kcal Car58,71g Pro10,09g AGT17,43g AGS_7,43g Fib_2,56g Na _1288mg
MIOJO TALHARIM CALABRESA___»Nissin.br
CAL461,4kcal Car66,97g Pro_9,17g AGT17,43g AGS_7,43g Fib_1,37g Na 933,9mg
NHOQUE, BATATA, COZIDO___»tab.taco.br
CAL181,0kcal Car36,79g Pro_5,90g AGT_1,90g AGS_0,60g Fib_1,80g Na _7,00mg Fe _1,60mg Ca 11,00mg
OMELETE, DE QUEIJO___»tab.taco.br
CAL268,0kcal Car_0,40g Pro15,60g AGT22,00g AGS_6,40g Na 216,0mg Fe _1,40mg Ca 166,0mg
PAO DE QUEIJO___»Yoki.br
CAL420,0kcal Car65,00g Pro_4,50g AGT16,50g AGS_4,50g Na 755,0mg Ca 830,0mg
PASTEL, DE CARNE, CRU___»tab.taco.br
CAL289,0kcal Car42,00g Pro10,70g AGT_8,80g AGS_3,70g Fib_1,00g Na _1309mg Fe _2,00mg Ca 17,00mg
PASTEL, DE CARNE, FRITO___»tab.taco.br
CAL388,0kcal Car43,80g Pro10,10g AGT20,10g AGS_4,80g Fib_1,00g Na _1040mg Fe _2,50mg Ca 13,00mg
PASTEL, DE QUEIJO, CRU___»tab.taco.br
CAL308,0kcal Car45,90g Pro_9,90g AGT_9,60g Fib_1,10g Na 985,0mg Fe _1,00mg Ca 155,0mg
PASTEL, DE QUEIJO, FRITO___»tab.taco.br
CAL422,0kcal Car48,10g Pro_8,69g AGT22,70g Fib_0,90g Na 821,0mg Fe _1,30mg Ca 126,0mg
PASTEL, MASSA, CRUA___»tab.taco.br
CAL310,0kcal Car57,40g Pro_6,90g AGT_5,50g AGS_2,10g Fib_1,40g Na _1344mg Fe _1,10mg Ca 13,00mg
PASTEL, MASSA, FRITA___»tab.taco.br
CAL570,0kcal Car49,30g Pro_6,00g AGT40,90g AGS_6,90g Fib_1,30g Na _1175mg Fe _1,40mg Ca 11,00mg
PIPOCA, COM OLEO DE SOJA, SEM SAL___»tab.taco.br
CAL448,0kcal Car70,30g Pro_9,90g AGT15,90g AGS_2,40g Fib14,30g Na _4,00mg Fe _1,20mg Ca _3,00mg
QUIBE DE CARNE BOVINA___»Korin.br
CAL148,0kcal Car12,40g Pro13,60g AGT_4,20g AGS_1,98g Fib_0,44g Na 538,0mg
QUIBE, ASSADO___»tab.taco.br
CAL136,0kcal Car12,90g Pro14,60g AGT_2,70g AGS_1,20g Fib_1,90g Na 40,00mg Fe _2,20mg Ca 16,00mg
QUIBE, CRU___»tab.taco.br
CAL109,0kcal Car10,80g Pro12,40g AGT_1,70g AGS_0,70g Fib_1,60g Na 39,00mg Fe _1,70mg Ca 12,00mg
QUIBE, FRITO___»tab.taco.br
CAL254,0kcal Car12,30g Pro14,90g AGT15,80g AGS_4,59g Na 836,0mg Fe _2,00mg Ca 22,00mg
QUIBEBE___»tab.taco.br
CAL86,00kcal Car_6,60g Pro_8,60g AGT_2,70g AGS_1,00g Fib_1,70g Na 247,0mg Fe _0,80mg Ca _8,00mg
QUICHE CONGELADO DE ESPINAFRE E RICOTA___»Taeq.br
CAL207,5kcal Car13,75g Pro_7,25g AGT13,50g AGS_7,00g Fib_4,75g Na 512,5mg
QUICHE CONGELADO DE PEITO DE PERU___»Taeq.br
CAL217,5kcal Car13,00g Pro12,50g AGT12,50g AGS_5,74g Fib_5,25g Na 652,5mg
SADIA CORACAO DE FRANGO___»BRF.br
CAL151,0kcal Pro13,00g AGT11,00g AGS_2,00g Na 91,00mg Fe _3,20mg
SADIA LINGUICA TOSCANA___»BRF.br
CAL214,0kcal Car_1,60g Pro13,40g AGT17,00g AGS_5,60g Na _1222mg
SADIA TEKITOS___»BRF.br
CAL287,6kcal Car21,53g Pro10,76g AGT15,38g AGS_5,69g Fib_1,53g Na 640,0mg Fe _1,07mg
SADIA YAKISOBA___»BRF.br
CAL115,6kcal Car13,66g Pro_2,83g AGT_5,33g AGS_2,29g Fib_0,96g Na 510,0mg Fe _0,33mg Ca 12,00mg
SALADA, DE LEGUMES, COM MAIONESE___»tab.taco.br
CAL96,00kcal Car_8,90g Pro_1,10g AGT_7,00g AGS_1,10g Fib_2,20g Na 228,0mg Fe _0,20mg Ca 12,00mg
SALADA, DE LEGUMES, COZIDA NO VAPOR___»tab.taco.br
CAL35,00kcal Car_7,10g Pro_2,00g AGT_0,30g AGS_0,10g Fib_2,50g Na _3,00mg Fe _0,40mg Ca 33,00mg
SALPICAO, DE FRANGO___»tab.taco.br
CAL148,0kcal Car_4,59g Pro13,90g AGT_7,80g AGS_1,30g Fib_0,40g Na 248,0mg Fe _0,30mg Ca _9,00mg
SALSICHA DE PERU VITA LIGHT___»BRF.br
CAL164,0kcal Car_6,40g Pro12,00g AGT10,00g AGS_3,20g Na 962,0mg Fe _1,60mg
SARAPATEL___»tab.taco.br
CAL123,0kcal Car_1,10g Pro18,50g AGT_4,40g AGS_1,40g Na 216,0mg Fe _7,20mg Ca 12,00mg
SIMPLES SABOR ARROZ CARRETEIRO___»Panco.br
CAL133,0kcal Car15,33g Pro_6,00g AGT_5,33g AGS_1,00g Fib_1,10g Na 540,0mg
SIMPLES SABOR BAIAO DE DOIS___»Panco.br
CAL166,0kcal Car12,33g Pro10,00g AGT_8,66g AGS_2,89g Fib_2,00g Na 555,0mg
SIMPLES SABOR CARNE COM LEGUMES___»Panco.br
Car_5,00g Pro14,33g AGT_3,33g AGS_0,80g Fib_0,50g Na 443,0mg
SIMPLES SABOR DOBRADINHA___»Panco.br
CAL107,0kcal Car_3,66g Pro10,66g AGT_5,66g AGS_2,00g Fib_2,40g Na 384,0mg
SIMPLES SABOR FEIJAO___»Panco.br
CAL80,66kcal Car10,66g Pro_4,00g AGT_2,53g AGS_1,00g Fib_6,00g Na 458,0mg
SIMPLES SABOR FEIJOADA___»Panco.br
CAL140,0kcal Car_7,33g Pro10,66g AGT_7,66g AGS_2,70g Fib_3,33g Na 368,0mg
SIMPLES SABOR RISOTO DE FRANGO___»Panco.br
CAL107,6kcal Car14,00g Pro_5,00g AGT_3,66g AGS_1,00g Fib_1,00g Na 441,0mg
SUPERIORE YOI MACARRAO INST.TEMP.GALINHA___»Richester.br
CAL465,6kcal Car65,62g Pro_8,75g AGT18,75g AGS_8,12g Fib_1,87g Na _1184mg
SUPERIORE YOI MACARRAO INST.TEMP.GALINHA CAIPIRA___»Richester.br
CAL465,6kcal Car65,62g Pro_8,75g AGT18,75g AGS_8,12g Fib_1,87g Na _1734mg
SUPERIORE YOI MACARRAO INST.TEMP.PICANHA___»Richester.br
CAL465,6kcal Car65,62g Pro_8,75g AGT18,75g AGS_8,12g Fib_1,87g Na _1565mg
SUPERIORE YOI MACARRAO INST.TEMPERO CARNE___»Richester.br
CAL465,6kcal Car65,62g Pro_8,75g AGT18,75g AGS_8,12g Fib_1,87g Na _1778mg
SUPERIORE YOI MACARRAO INST.TEMPERO QUEIJO___»Richester.br
CAL465,6kcal Car65,62g Pro_8,75g AGT18,75g AGS_8,12g Fib_1,87g Na _1393mg
TABULE___»tab.taco.br
CAL57,00kcal Car10,60g Pro_2,00g AGT_1,20g AGS_0,20g Fib_2,10g Na _1,00mg Fe _0,60mg Ca 19,00mg
TACACA___»tab.taco.br
CAL47,00kcal Car_3,40g Pro_7,00g AGT_0,40g AGS_0,20g Fib_0,20g Na _1349mg Fe _0,90mg Ca 45,00mg
TAPENADE DE ALCACHOFRAS___»Hemmer.br
CAL133,3kcal Car10,00g Pro_3,33g AGT_8,33g AGS_1,66g Fib_3,33g Na 513,3mg
TAPIOCA, COM MANTEIGA___»tab.taco.br
CAL348,0kcal Car63,60g Pro_0,10g AGT10,90g AGS_6,00g Na 158,0mg Fe _0,20mg Ca 30,00mg
TUCUPI, COM PIMENTA-DE-CHEIRO___»tab.taco.br
CAL27,00kcal Car_4,70g Pro_2,10g AGT_0,30g AGS_0,10g Fib_0,20g Na _5,00mg Fe _1,10mg Ca 28,00mg
VACA ATOLADA___»tab.taco.br
CAL145,0kcal Car10,10g Pro_5,09g AGT_9,30g AGS_4,09g Fib_2,29g Na 26,00mg Fe _0,70mg Ca 63,00mg
VATAPA___»tab.taco.br
CAL255,0kcal Car_9,69g Pro_6,00g AGT23,20g AGS_7,50g Fib_1,70g Na 880,0mg Fe _1,40mg Ca 47,00mg
VIRADO A PAULISTA___»tab.taco.br
CAL307,0kcal Car14,10g Pro10,19g AGT25,60g AGS_8,30g Fib_2,20g Na 346,0mg Fe _1,10mg Ca 41,00mg
YAKISOBA___»tab.taco.br
CAL113,0kcal Car18,30g Pro_7,50g AGT_2,60g AGS_0,60g Fib_1,10g Na 794,0mg Fe _0,60mg Ca 14,00mg
YAKISSOBA___»Nissin.br
CAL368,7kcal Car81,25g Pro_9,62g AGT_0,87g AGS_0,37g Fib_1,00g Na 681,2mg
YAKISSOBA ORIENTAL___»Nissin.br
CAL435,6kcal Car62,06g Pro10,68g AGT16,09g AGS_7,47g Fib_3,10g Na _1321mg
YAKISSOBA TRADICIONAL (CARNE E FRANGO)___»Nissin.br
CAL433,3kcal Car60,91g Pro11,14g AGT16,09g AGS_7,47g Fib_2,98g Na _1502mg

Inicio»
Platos preparados en: CANADA
BRISLING SARDINES – MEDITERRANEAN___»Clover Leaf.ca
CAL250,0kcal Pro18,75g AGT18,75g AGS_5,00g Na 525,0mg Fe _1,75mg Ca 312,5mg
CAMPBELLS NOURISH HEARTY CHICKEN BEAN___»Campbells.ca
CAL89,41kcal Car14,11g Pro_4,70g AGT_1,64g AGS_0,47g Fib_3,29g Na 169,4mg Fe _0,65mg Azu_2,35g Ca 23,52mg
CRAB DELECTABLES FLAKE STYLE___»Clover Leaf.ca
CAL82,35kcal Pro_7,05g AGT_0,58g Na 505,8mg Azu_1,17g
CRAB DELECTABLES LEG STYLE___»Clover Leaf.ca
CAL82,35kcal Pro_7,05g AGT_0,58g Na 505,8mg Azu_1,17g
FIRE ROASTED SWEET POTATO SLICES___»Europes Best.ca
CAL100,0kcal Car21,81g Pro_2,72g AGT_0,27g AGS_0,09g Fib_2,72g Na 27,27mg Fe _0,76mg Azu13,63g Ca 36,36mg
HARWOOD SMOKED OYSTERS W/SPICY CHILI IN OIL___»Clover Leaf.ca
CAL246,1kcal Car_9,23g Pro15,38g AGT15,38g AGS_2,30g Na 246,1mg Fe _9,69mg Ca 61,53mg
IMPERIAL BLEND___»Europes Best.ca
CAL58,82kcal Car_9,41g Pro_3,52g AGT_1,17g Fib_2,35g Na 11,76mg Fe _0,98mg Azu_3,52g Ca 23,52mg
LOBSTER DELECTABLES FLAKE STYLE___»Clover Leaf.ca
CAL82,35kcal Pro_7,05g AGT_0,58g Na 423,5mg Azu_1,17g
ROAST. RED & YELLOW PEPPERS PARRILLA___»Europes Best.ca
CAL47,05kcal Car_9,41g Pro_1,17g AGT_0,23g Fib_1,17g Na _5,88mg Fe _0,65mg Azu_5,88g
ROMANESCO CONCERTO___»Europes Best.ca
CAL35,29kcal Car_8,23g Pro_1,17g AGT_0,23g Fib_2,35g Na 41,17mg Fe _0,65mg Azu_3,52g Ca 23,52mg
SALMON SALAD W/LIGHT DRESSING___»Clover Leaf.ca
CAL205,1kcal Car10,25g Pro12,82g AGT10,25g AGS_1,92g Fib_1,28g Na 679,4mg Fe _0,71mg Azu_3,84g
SARDINES IN MUSTARD SAUCE___»Brunswick.ca
CAL132,0kcal Pro15,09g AGT_7,54g AGS_1,41g Na 433,9mg Fe _1,32mg Ca 188,6mg
SARDINES IN TOMATO SAUCE___»Brunswick.ca
CAL132,0kcal Pro15,09g AGT_6,60g AGS_1,41g Na 396,2mg Fe _2,64mg Ca 188,6mg
SARDINES WITH HOT PEPPERS___»Brunswick.ca
CAL178,5kcal Pro19,04g AGT10,71g AGS_2,38g Na 297,6mg Fe _1,66mg Ca 297,6mg
SEAFOOD SNACKS HERRINGS IN HOT SAUCE___»Brunswick.ca
CAL170,0kcal Car_3,00g Pro19,00g AGT10,00g AGS_2,00g Na 350,0mg Fe _1,40mg Ca 60,00mg
SEAFOOD SNACKS HERRINGS IN TOMATO & BASIL SAUCE___»Brunswick.ca
CAL170,0kcal Car_2,00g Pro17,00g AGT10,00g AGS_2,00g Na 280,0mg Fe _1,40mg Azu_1,00g Ca 60,00mg
SEAFOOD SNACKS HERRINGS LEMON & CRACKED PEPPER___»Brunswick.ca
CAL188,2kcal Car_1,17g Pro22,35g AGT10,58g AGS_2,35g Na 258,8mg Fe _1,64mg Ca 70,58mg
TUSCAN INSPIRED BLEND___»Europes Best.ca
CAL58,82kcal Car11,76g Pro_1,17g AGT_1,17g AGS_0,11g Fib_1,17g Na _5,88mg Fe _0,32mg Azu_3,52g Ca 23,52mg

Inicio»
Platos preparados en: CHILE
COCTELITOS DE MERLUZA___»El Golfo.cl
CAL168,0kcal Car16,00g Pro_9,10g AGT_7,70g AGS_1,10g Na 418,0mg Azu_3,40g
DINOS DE MERLUZA___»El Golfo.cl
CAL204,0kcal Car15,00g Pro10,00g AGT12,00g AGS_1,50g Na 373,0mg Azu_1,00g
FILETES DE MERLUZA APANADOS___»El Golfo.cl
CAL168,0kcal Car18,00g Pro_9,00g AGT_7,00g AGS_0,90g Na 307,0mg Azu_1,00g
MEJILLONES EN ESCABECHE___»Robinson Crusoe.cl
CAL158,0kcal Car_4,80g Pro19,00g AGT_7,20g AGS_1,20g Na 406,0mg
PECECITOS___»El Golfo.cl
CAL208,0kcal Car19,00g Pro13,00g AGT_8,80g AGS_1,40g Fib_3,00g Na 368,0mg
VARITAS DE MERLUZA___»El Golfo.cl
CAL198,0kcal Car19,00g Pro13,00g AGT_9,00g AGS_2,29g Na 378,0mg Azu_3,40g
VARITAS DE SALMON___»El Golfo.cl
CAL286,0kcal Car18,00g Pro14,00g AGT15,00g AGS_2,90g Na 324,0mg Azu_0,13g

Inicio»
Platos preparados en: CROACIA
BEANS WITH SAUERKRAUT___»Podravka.hr
CAL79,00kcal Car_6,90g Pro_2,60g AGT_4,59g AGS_0,80g Na 600,0mg Azu_0,90g
BEANS WITH SAUSAGES___»Podravka.hr
CAL141,0kcal Car_9,00g Pro_7,40g AGT_8,00g AGS_3,00g Na 480,0mg Azu_1,30g
BEEF GOULASH___»Podravka.hr
CAL112,0kcal Car_1,80g Pro11,00g AGT_6,90g AGS_3,40g Na 600,0mg Azu_1,40g
BEEF GOULASH PIQUANT___»Podravka.hr
CAL112,0kcal Car_2,00g Pro11,00g AGT_7,00g AGS_3,00g Na 600,0mg Azu_1,40g
BEEF HASH___»Podravka.hr
CAL135,0kcal Car_6,00g Pro11,00g AGT_8,00g AGS_4,00g Na 760,0mg Azu_1,90g
BEEF LUNCHEON MEAT___»Podravka.hr
CAL230,0kcal Car_5,09g Pro12,00g AGT18,00g AGS_7,90g Na 760,0mg Azu_0,50g
BEEF TRIPE IN SAUCE___»Podravka.hr
CAL95,00kcal Car_3,50g Pro_9,00g AGT_5,00g AGS_2,40g Na 640,0mg Azu_2,00g
CEREAL-AND-BEANS FRITTERS___»Podravka.hr
CAL359,0kcal Car60,00g Pro13,00g AGT_5,60g AGS_2,70g Fib_8,30g Na _1280mg Azu11,00g
CEREAL-AND-POTATO FRITTERS___»Podravka.hr
CAL363,0kcal Car61,00g Pro11,00g AGT_6,30g AGS_2,80g Fib_9,10g Na _1080mg Azu11,00g
CEREAL-AND-SEED FRITTERS___»Podravka.hr
CAL376,0kcal Car55,00g Pro13,00g AGT_9,40g AGS_2,70g Fib_9,90g Na _1240mg Azu11,00g
CEREAL-AND-VEGETABLE FRITTERS___»Podravka.hr
CAL360,0kcal Car62,00g Pro12,00g AGT_5,40g AGS_2,50g Fib_7,80g Na _1400mg Azu14,00g
CHICKEN LUNCHEON MEAT___»Podravka.hr
CAL222,0kcal Car_6,20g Pro11,00g AGT17,00g AGS_5,70g Na 640,0mg Azu_0,20g
CHICKEN RAGOUT___»Podravka.hr
CAL93,00kcal Car_4,50g Pro_5,50g AGT_6,00g AGS_1,40g Na 720,0mg Azu_3,00g
COBANAC (SLAVONIAN SHEPERD’S STEW)___»Podravka.hr
CAL82,00kcal Car_4,00g Pro_9,00g AGT_4,00g AGS_1,00g Na 710,8mg
EVA MACKEREL WITH VEGETABLE IN OIL___»Podravka.hr
CAL137,0kcal Car_3,76g Pro12,90g AGT_7,80g
EVA TUNA SALAD AMERICANA___»Podravka.hr
CAL992,0kcal Car_6,00g Pro12,00g AGT18,00g AGS_3,50g Fib_2,50g Na 232,0mg
EVA TUNA SALAD DALMATINA___»Podravka.hr
CAL270,0kcal Car_7,30g Pro11,60g AGT21,60g
EVA TUNA SALAD MEDITERRANEA___»Podravka.hr
CAL338,0kcal Car_5,00g Pro11,90g AGT30,00g
EVA TUNA SALAD MEXICANA___»Podravka.hr
CAL254,0kcal Car_8,00g Pro11,60g AGT19,50g
FANT MEAT BALLS___»Podravka.hr
CAL280,0kcal Car56,00g Pro_9,19g AGT_2,10g AGS_0,70g Na 10200mg Azu15,00g
FANT MIX SPAGHETTI MILANESE___»Podravka.hr
CAL316,0kcal Car64,00g Pro12,00g AGT_1,20g AGS_0,60g Na _6000mg Azu33,00g
FANT PASTA BOLOGNESE___»Podravka.hr
CAL311,0kcal Car64,00g Pro11,00g AGT_1,20g AGS_0,70g Na _5600mg Azu28,00g
FANT PASTA WITH CHICKENS AND MUSHROOMS___»Podravka.hr
CAL297,0kcal Car59,00g Pro13,00g AGT_1,00g
FANT PASTA WITH HAM AND CHEESE___»Podravka.hr
CAL298,0kcal Car58,00g Pro13,00g AGT17,00g AGS_1,00g Na _8000mg Azu19,00g
FROZEN FRENCH FRIES___»Podravka.hr
CAL131,0kcal Car18,00g Pro_2,00g AGT_5,00g AGS_2,50g Na 16,00mg Azu_0,50g
LUNCHEON MEAT___»Podravka.hr
CAL196,0kcal Car_4,70g Pro15,00g AGT13,00g AGS_4,70g Na 760,0mg Azu_0,50g
MEAT BALLS___»Podravka.hr
CAL138,0kcal Car_8,50g Pro_8,00g AGT_9,00g Na 480,0mg
MEAT RAGOUT___»Podravka.hr
CAL115,0kcal Car_4,00g Pro_7,50g AGT_8,00g AGS_3,00g Na 680,0mg Azu_3,00g
MEAT RAGOUT BOLOGNESE___»Podravka.hr
CAL113,0kcal Car_6,00g Pro_9,50g AGT_6,00g AGS_2,00g Na 680,0mg Azu_2,50g
MEAT RAGOUT WITH MUSHROOMS___»Podravka.hr
CAL107,0kcal Car_4,00g Pro10,19g AGT_6,00g AGS_1,60g Na 520,0mg Azu_1,70g
MEAT STICKS___»Podravka.hr
CAL137,0kcal Car_5,77g Pro13,17g AGT10,76g
PORK HASH___»Podravka.hr
CAL209,0kcal Car_6,00g Pro12,00g AGT15,00g AGS_9,00g Na 720,0mg Azu_2,10g
SEMOLINA DUMPLINGS___»Podravka.hr
CAL482,0kcal Car58,00g Pro13,00g AGT22,00g
TALIANETTA MACARONI BOLOGNESE___»Podravka.hr
CAL374,0kcal Car63,00g Pro14,00g AGT_6,00g AGS_3,50g Fib_6,00g Na _1100mg Azu12,00g
TALIANETTA MACARONI NAPOLETANA___»Podravka.hr
CAL362,0kcal Car66,00g Pro12,00g AGT_4,50g AGS_1,50g Fib_4,50g Na _1900mg Azu23,00g
TALIANETTA PASTA CARBONARA___»Podravka.hr
CAL360,0kcal Car64,00g Pro14,00g AGT_4,50g AGS_2,50g Na _1700mg Azu14,00g
TALIANETTA PASTA SMAZOLINA___»Podravka.hr
CAL415,0kcal Car63,00g Pro16,00g AGT11,00g Azu_9,19g
TALIANETTA PASTA W/FOUR CHEESES___»Podravka.hr
CAL409,0kcal Car58,00g Pro13,00g AGT13,00g AGS_8,19g Fib_4,09g Na _1400mg Azu_8,80g
TALIANETTA PASTA W/MUSHROOM SAUCE___»Podravka.hr
CAL379,0kcal Car61,00g Pro15,00g AGT_7,00g AGS_4,50g Na _1300mg Azu11,00g
TALIANETTA SPAGHETTI MILANESE___»Podravka.hr
CAL370,0kcal Car62,00g Pro14,00g AGT_6,00g AGS_3,50g Fib_6,00g Na 900,0mg Azu13,50g
TALIANETTA SPAGHETTI MLJACKETI (TOMATO&BEEF SAUCE)___»Podravka.hr
CAL387,0kcal Car61,00g Pro22,00g AGT_6,10g AGS_3,40g Na _1160mg Azu_9,19g
TALIANETTA SPAGHETTI W/MUSHROOMS & BACON___»Podravka.hr
CAL369,0kcal Car60,00g Pro19,00g AGT_5,00g AGS_2,50g Na _1800mg Azu14,00g
TALIANETTA SPAGHETTI W/TOMATO & MOZZARELLA___»Podravka.hr
CAL367,0kcal Car61,00g Pro19,00g AGT_4,20g AGS_1,60g Fib_4,40g Na _1500mg Azu14,00g

Inicio»
Platos preparados en: DINAMARCA
BEANS; BAKED I TOMATO SAUCE; CANNED___»tab.dtu.dk
CAL95,45kcal Car20,80g Pro_5,09g AGT_0,50g AGS_0,10g Fib_6,60g Na 480,0mg Fe _1,40mg Azu_5,00g Ca 45,00mg
BLACK PUDDING (BOILED)___»tab.dtu.dk
CAL310,5kcal Car23,00g Pro10,70g AGT20,80g AGS_8,40g Fib_5,00g Na 438,0mg Fe 16,20mg Ca 65,00mg
CHICKEN; FLESH AND SKIN; BATTERED; DEEPFRIED___»tab.dtu.dk
CAL283,0kcal Car_9,40g Pro22,50g AGT17,39g AGS_4,59g Fib_0,30g Na 292,0mg Fe _1,37mg Ca 21,00mg
CHICKEN; FLESH AND SKIN; DEEPFRIED___»tab.dtu.dk
CAL263,3kcal Car_1,00g Pro28,30g AGT16,30g AGS_4,30g Na 338,0mg Fe _1,30mg Ca 15,00mg
CHINA MINI-ROLLS WITH BEEF___»Daloon.dk
CAL140,0kcal Car20,00g Pro_4,00g AGT_4,50g
CHINA SPRING ROLLS___»Daloon.dk
CAL156,0kcal Car19,00g Pro_5,70g AGT_5,30g AGS_0,60g Fib_5,40g Na 360,0mg Azu_3,40g
COD; FILLET; FRIED___»tab.dtu.dk
CAL120,3kcal Pro18,70g AGT_5,00g
DUMPLINGS; AVERAGE VALUES___»tab.dtu.dk
CAL183,0kcal Car16,00g Pro_5,40g AGT11,60g Fib_3,10g Na 150,0mg Fe _0,80mg Ca 36,00mg
FISH BALLS; FRIED___»tab.dtu.dk
CAL154,7kcal Car10,30g Pro_9,69g AGT_8,30g AGS_2,60g Na 630,0mg Fe _0,51mg Azu_0,80g Ca 76,00mg
HADDOCK; BREADED; FRIED___»tab.dtu.dk
CAL197,8kcal Car_2,00g Pro25,00g AGT10,00g Fib_0,20g Na 530,0mg Fe _0,50mg Azu_1,00g Ca 100,0mg
HERRING; BREADED; FRIED; IN VINEGAR WITH SUGAR___»tab.dtu.dk
CAL226,3kcal Car22,00g Pro12,00g AGT10,00g Fib_0,20g Azu14,00g
HUNAN CHICKEN MINI-ROLLS___»Daloon.dk
CAL150,0kcal Car21,00g Pro_3,90g AGT_5,30g
MEAT BALLS; CANNED___»tab.dtu.dk
CAL125,6kcal Car_2,90g Pro_7,10g AGT_9,60g Na 475,0mg Fe _1,05mg Ca 33,50mg
MEAT BALLS; FROZEN___»tab.dtu.dk
CAL162,4kcal Car_9,00g Pro10,50g AGT_9,40g Na 590,0mg Fe _1,25mg Ca 21,50mg
PLAICE; FILLET; BATTERED; DEEPFRIED___»tab.dtu.dk
CAL252,8kcal Car18,80g Pro15,20g AGT13,20g Fib_1,00g Na 308,0mg
POTATOES; MASHED; INSTANT POWDER W/O DRY MILK___»tab.dtu.dk
CAL353,3kcal Car85,50g Pro_8,19g AGT_0,50g AGS_0,10g Fib14,90g Na 81,30mg Fe _3,30mg Ca 70,00mg
SAUSAGE; FRANKFURTER; FRIED___»tab.dtu.dk
CAL295,6kcal Car_7,90g Pro14,40g AGT23,20g AGS_8,19g Fib_0,20g Na _1075mg Fe _1,30mg Azu_2,83g Ca 15,00mg
SHOO VAN SPRING ROLLS W/CHICKEN BREAST FILLET___»Daloon.dk
CAL160,0kcal Car21,00g Pro_4,50g AGT_9,00g

Inicio»
Platos preparados en: ESPAñA
ALBONDIGAS DE MERLUZA___»Pescanova.es
CAL149,0kcal Car14,40g Pro13,50g AGT_4,09g
ALBóNDIGAS PREPARADAS ENLATADAS___»tab.kelloggs.es
CAL304,0kcal Car10,60g Pro13,20g AGT23,20g Fib_0,27g Fe _2,10mg Azu_1,30g Ca 24,00mg
ANGURIñAS___»Pescanova.es
CAL197,0kcal Car_5,20g Pro13,00g AGT13,80g
ANGURIñAS Y LANGOSTINO COCIDO PELADO___»Pescanova.es
CAL178,0kcal Car_4,20g Pro14,80g AGT11,30g
ARITOS A LA ROMANA___»Pescanova.es
CAL206,0kcal Car17,80g Pro_7,70g AGT11,20g
ARITOS A LA ROMANA S/GLUTEN___»Pescanova.es
CAL150,0kcal Car21,40g Pro_7,70g AGT_4,00g
BACALAO REBOZADO A LA MARINERA___»Pescanova.es
CAL199,0kcal Car21,40g Pro_8,40g AGT_9,19g
CALAMARES A LA ROMANA CONGELADOS___»tab.kelloggs.es
CAL120,0kcal Car_6,40g Pro_5,70g AGT_7,90g AGS_0,78g Fib_0,60g Na 642,0mg Fe _0,80mg Azu_0,70g Ca 40,20mg
CANELONES DE CARNE CONGELADOS___»tab.kelloggs.es
CAL127,0kcal Car13,50g Pro_6,20g AGT_5,40g AGS_1,90g Fib_2,20g Na 539,0mg Fe _2,20mg Azu_3,90g Ca 154,0mg
CAPRICHOS A LA ROMANA___»Pescanova.es
CAL225,0kcal Car22,40g Pro_5,70g AGT12,20g
CARNE EMPANADA; PASTELES DE CARNE (CONGELADOS)___»tab.kelloggs.es
CAL142,0kcal Car_3,50g Pro19,00g AGT_5,80g Fib_0,13g Fe _2,10mg Azu_0,15g Ca 13,00mg
CENTRO DE MERLUZA A LA RIOJANA___»Pescanova.es
CAL104,0kcal Car_0,60g Pro_9,19g AGT_7,50g
CENTRO DE MERLUZA EN SALSA VERDE___»Pescanova.es
CAL120,0kcal Car_0,50g Pro_9,10g AGT_9,30g
CHANQUITOS ENHARINADOS S/GLUTEN___»Pescanova.es
CAL217,0kcal Car13,00g Pro_9,50g AGT14,40g
CHOPIRONES REBOZADOS AL HUEVO___»Pescanova.es
CAL199,0kcal Car21,40g Pro_8,40g AGT_9,19g
DELICIAS DE MERLUZA___»Pescanova.es
CAL187,0kcal Car18,00g Pro_9,10g AGT_8,69g
EMPANADILLAS CONGELADAS___»tab.kelloggs.es
CAL300,0kcal Car38,00g Pro11,90g AGT11,10g AGS_4,00g Fib_2,00g Fe _1,20mg Azu_5,80g Ca 25,00mg
EMPANADILLAS DE ATUN___»Pescanova.es
CAL218,1kcal Car28,30g Pro_6,70g AGT_9,50g
FABADA EN CONSERVA___»tab.kelloggs.es
CAL157,0kcal Car13,40g Pro_6,10g AGT_8,80g AGS_3,10g Fib_7,80g Na 891,0mg Fe _7,80mg Azu_1,20g Ca 118,0mg
FILETES DE MERLUZA AL HUEVO S/GLUTEN___»Pescanova.es
CAL164,0kcal Car_9,00g Pro11,90g AGT_7,70g
FORNO CHIPS PATATAS FRITAS AL HORNO___»McCain.es
CAL164,0kcal Car24,50g Pro_2,50g AGT_5,50g Fib_3,00g Na 460,0mg
FORNO COUNTRY PATATAS FRITAS AL HORNO___»McCain.es
CAL166,0kcal Car22,50g Pro_3,00g AGT_6,00g Fib_2,00g Na 380,0mg
FORNO JULIENNE PATATAS FRITAS AL HORNO___»McCain.es
CAL167,0kcal Car22,50g Pro_3,00g AGT_6,50g Fib_3,00g Na 550,0mg
GAJOS BARBACOA PATATAS FRITAS CON PIEL___»McCain.es
CAL141,0kcal Car20,00g Pro_2,50g AGT_5,00g Fib_3,00g Na 500,0mg
KNORR ROUX DESHIDRATADO___»Unilever.es
CAL580,0kcal Car47,00g Pro_6,00g AGT40,00g AGS30,00g Fib_2,50g Na _4,00mg Azu_0,49g
LANGOSTINOS AL AJILLO___»Pescanova.es
CAL421,0kcal Car_0,60g Pro11,90g AGT41,20g
MEDITERRANEAN POTATOES GAJOS DE PATATAS C/PIEL___»McCain.es
CAL141,0kcal Car20,00g Pro_2,50g AGT_5,00g Fib_3,00g Na 600,0mg
MERLUZA A LA ROMANA___»Pescanova.es
CAL119,0kcal Car_5,80g Pro11,50g AGT_5,20g
MERLUZA EMPANADA___»Pescanova.es
CAL175,0kcal Car13,90g Pro_9,19g AGT_9,50g
MERLUZA REBOZADA AL HUEVO___»Pescanova.es
CAL154,0kcal Car_3,60g Pro11,90g AGT_9,40g
MUSLITOS DE MAR___»Pescanova.es
CAL198,0kcal Car27,20g Pro_8,19g AGT_6,60g
PALITOS DE MERLUZA REBOZADOS___»Pescanova.es
CAL154,0kcal Car_3,60g Pro11,90g AGT_9,40g
PESCADO EMPANADO; PASTELES DE PESCADO (CONGELADOS)___»tab.kelloggs.es
CAL182,0kcal Car16,10g Pro12,60g AGT_7,50g AGS_1,20g Fe _0,70mg Ca 44,30mg
PESKITOS DE MERLUZA___»Pescanova.es
CAL189,0kcal Car21,30g Pro_8,50g AGT_7,40g
PICKERS’ ALITAS DE POLLO BARBACOA___»McCain.es
CAL215,0kcal Car_2,00g Pro22,00g AGT13,00g Fib_1,00g Na 700,0mg
POLLO EMPANADO CONGELADO___»tab.kelloggs.es
CAL240,0kcal Car13,50g Pro18,00g AGT12,70g AGS_2,10g Fib_0,70g Na 420,0mg Fe _0,90mg Azu_0,80g Ca 13,00mg
PREPARADO PAELLA DE MARISCOS___»Pescanova.es
CAL74,00kcal Car_2,70g Pro_6,30g AGT_4,20g
RABAS___»Pescanova.es
CAL163,0kcal Car10,00g Pro11,30g AGT_8,40g
RODETES DE MERLUZA___»Pescanova.es
CAL130,0kcal Car_5,70g Pro11,50g AGT_6,50g
ROLLITOS DE MAR___»Pescanova.es
CAL105,0kcal Car12,90g Pro_8,40g AGT_2,50g
SALPICON DE MARISCO___»Pescanova.es
CAL287,0kcal Car_5,30g Pro_8,80g AGT_1,50g
SAN JACOBO CONGELADO___»tab.kelloggs.es
CAL237,0kcal Car25,20g Pro_4,09g AGT13,30g AGS_2,50g Fib_4,50g Na 493,0mg Fe _1,00mg Azu_9,00g Ca 31,10mg
SAN MARINOS___»Pescanova.es
CAL149,0kcal Car25,00g Pro_7,70g AGT_1,70g
SPEED POCKET CAPRICCIOSO___»Findus.es
CAL233,0kcal Car27,00g Pro10,00g AGT_8,90g AGS_3,90g Fib_2,80g Na 560,0mg Azu_3,20g
SURFERS DE MERLUZA___»Pescanova.es
CAL176,0kcal Car12,40g Pro_9,60g AGT_9,40g
TRONQUITOS DE MAR___»Pescanova.es
CAL105,0kcal Car12,90g Pro_8,40g AGT_2,50g
VARITAS DE MERLUZA ENRIQUECIDAS___»Pescanova.es
CAL219,0kcal Car17,89g Pro10,90g AGT10,90g
VARITAS DE MERLUZA Y QUESO___»Pescanova.es
CAL219,0kcal Car17,89g Pro10,90g AGT10,90g

Inicio»
Platos preparados en: ESTADOS UNIDOS
ABALONE;MXD SP;CKD;FRIED___»tab.usda.us
CAL189,0kcal Car11,05g Pro19,63g AGT_6,78g AGS_1,65g Na 591,0mg Fe _3,80mg Ca 37,00mg
ACORN STEW (APACHE)___»tab.usda.us
CAL95,00kcal Car_9,22g Pro_6,81g AGT_3,47g AGS_1,28g Fib_0,70g Na 130,0mg Fe _1,00mg Azu_0,34g Ca 14,00mg
AGAVE;CKD (SOUTHWEST)___»tab.usda.us
CAL135,0kcal Car32,00g Pro_0,99g AGT_0,28g Fib10,60g Na 13,00mg Fe _3,55mg Azu20,87g Ca 460,0mg
AGAVE;DRIED (SOUTHWEST)___»tab.usda.us
CAL341,0kcal Car81,98g Pro_1,71g AGT_0,69g Fib15,60g Na 14,00mg Fe _3,64mg Azu50,70g Ca 770,0mg
AGAVE;RAW (SOUTHWEST)___»tab.usda.us
CAL68,00kcal Car16,23g Pro_0,52g AGT_0,15g Fib_6,60g Na 14,00mg Fe _1,80mg Azu_2,58g Ca 417,0mg
AGUTUK;FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALA___»tab.usda.us
CAL470,0kcal Car10,50g Pro_9,00g AGT43,50g AGS_8,60g Na 24,00mg Fe _0,20mg
APPLEBEE’S;9 OZ HOUSE SIRLOIN STEAK___»tab.usda.us
CAL176,0kcal Pro25,63g AGT_8,19g AGS_3,24g Na 549,0mg Fe _2,02mg Ca 17,00mg
APPLEBEE’S;CHICK FINGERS;FROM KIDS’ MENU___»tab.usda.us
CAL265,0kcal Car15,64g Pro19,05g AGT14,03g AGS_2,52g Fib_1,40g Na 555,0mg Fe _1,23mg Azu_0,52g Ca 15,00mg
APPLEBEE’S;DOUBLE CRUNCH SHRIMP___»tab.usda.us
CAL323,0kcal Car23,92g Pro14,18g AGT19,00g AGS_3,63g Fib_1,20g Na 714,0mg Fe _0,81mg Azu_1,01g Ca 29,00mg
APPLEBEE’S;FRENCH FR___»tab.usda.us
CAL284,0kcal Car37,40g Pro_3,39g AGT13,37g AGS_2,48g Fib_3,30g Na 521,0mg Fe _0,84mg Azu_0,25g Ca 21,00mg
APPLEBEE’S;KRAFT;MACARONI & CHS;FROM KID’S MENU___»tab.usda.us
CAL165,0kcal Car19,88g Pro_7,04g AGT_6,32g AGS_2,46g Fib_1,40g Na 380,0mg Fe _0,82mg Azu_2,99g Ca 123,0mg
APPLEBEE’S;MOZZARELLA STKS___»tab.usda.us
CAL320,0kcal Car23,93g Pro15,01g AGT18,23g AGS_6,54g Fib_1,90g Na 793,0mg Fe _0,49mg Azu_2,77g Ca 328,0mg
ARMOUR MEATBALLS___»SmithField.us
CAL270,5kcal Car_7,05g Pro14,11g AGT20,00g AGS_7,05g Na 717,6mg Azu_1,17g
ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE)___»tab.usda.us
CAL20,00kcal Pro_3,80g AGT_0,50g AGS_0,10g Na 656,0mg Fe _3,30mg Ca 47,00mg
ATLANTIC SALMON GARLIC CRACKED PEPPER___»Moreys.us
CAL260,5kcal Car_1,40g Pro16,19g AGT21,12g AGS_3,16g Na 330,9mg Fe _0,39mg Ca 14,08mg
ATLANTIC SALMON LEMON PARMESAN___»Moreys.us
CAL176,0kcal Car_2,11g Pro16,90g AGT11,97g AGS_2,81g Na 225,3mg Fe _0,19mg Ca 28,16mg
ATLANTIC SALMON SEASONED GRILL___»Moreys.us
CAL246,4kcal Car_1,40g Pro16,90g AGT19,01g AGS_3,16g Na 288,7mg Fe _0,39mg Ca 14,08mg
ATLANTIC SALMON WOOD ROASTED___»Moreys.us
CAL260,5kcal Car_0,70g Pro16,19g AGT21,12g AGS_3,16g Na 521,1mg Fe _0,19mg Ca 14,08mg
BANQUET ALL-AMERICAN PATTY & FRIES___»Conagra.us
CAL160,9kcal Car13,21g Pro_6,89g AGT_9,19g AGS_2,87g Fib_1,72g Na 557,4mg Fe _0,48mg Azu_1,72g Ca 86,20mg
BANQUET ASIAN STYLE RICE BOWL___»Conagra.us
CAL116,5kcal Car13,59g Pro_4,85g AGT_4,85g AGS_1,45g Fib_1,45g Na 233,0mg Fe _0,40mg Azu_3,39g Ca 29,12mg
BANQUET BARBECUE SAUCE&BONELESS PORK RIBLET DINNER___»Conagra.us
CAL154,4kcal Car16,26g Pro_6,50g AGT_6,50g AGS_2,03g Fib_2,43g Na 471,5mg Fe _1,13mg Ca 48,78mg
BANQUET BONELESS PORK RIBLET MEAL___»Conagra.us
CAL125,0kcal Car15,20g Pro_5,06g AGT_4,72g AGS_1,52g Fib_2,02g Na 371,6mg Fe _0,70mg Azu_4,39g Ca 33,78mg
BANQUET CHEESY CHICKEN MARINARA___»Conagra.us
CAL150,4kcal Car11,50g Pro_7,07g AGT_7,96g AGS_2,21g Fib_2,65g Na 353,9mg Fe _0,49mg Ca 53,09mg
BANQUET CHEESY MACARONI & BEEF___»Conagra.us
CAL116,1kcal Car13,63g Pro_4,54g AGT_4,54g AGS_1,76g Fib_1,01g Na 404,0mg Fe _0,42mg Azu_2,02g Ca 75,75mg
BANQUET CHEESY POTATO BAKE W/BACON___»Conagra.us
CAL78,83kcal Car11,61g Pro_2,48g AGT_2,48g AGS_0,82g Fib_1,65g Na 290,4mg Fe _0,11mg Azu_2,07g Ca 41,49mg
BANQUET CHEESY RICE AND CHICKEN___»Conagra.us
CAL95,95kcal Car14,14g Pro_4,04g AGT_2,27g AGS_0,75g Fib_1,51g Na 318,1mg Azu_2,02g Ca 40,40mg
BANQUET CHEESY SMOTHERED CHARBROILED PATTIES___»Conagra.us
CAL186,4kcal Car_8,47g Pro_8,47g AGT12,71g AGS_4,23g Fib_2,54g Na 711,8mg Fe _0,47mg Ca 84,74mg
BANQUET CHICKEN ALFREDO W/BROCCOLI+NOODLES DINNER___»Conagra.us
CAL92,51kcal Car12,77g Pro_4,84g AGT_2,64g AGS_0,88g Fib_1,32g Na 317,1mg Fe _0,37mg Ca 26,43mg
BANQUET CHICKEN CANTINA BOWL___»Conagra.us
CAL106,0kcal Car16,16g Pro_4,04g AGT_2,52g AGS_1,01g Fib_2,02g Na 212,1mg Fe _0,28mg Azu_1,01g Ca 40,40mg
BANQUET CHICKEN FINGERS MEAL___»Conagra.us
CAL168,4kcal Car17,93g Pro_8,69g AGT_6,52g AGS_1,35g Fib_2,17g Na 396,7mg Fe _0,60mg Azu_2,17g Ca 54,34mg
BANQUET CHICKEN FRIED CHICKEN MEAL___»Conagra.us
CAL115,2kcal Car13,97g Pro_3,84g AGT_4,88g AGS_1,04g Fib_1,39g Na 384,2mg Fe _0,29mg Azu_1,74g Ca 20,95mg
BANQUET CHICKEN NUGGET MEAL___»Conagra.us
CAL170,4kcal Car18,18g Pro_7,38g AGT_7,38g AGS_1,70g Fib_2,27g Na 426,1mg Fe _0,63mg Azu_2,27g Ca 56,81mg
BANQUET CHICKEN NUGGETS AND FRIES___»Conagra.us
CAL218,9kcal Car23,35g Pro_9,48g AGT_9,48g AGS_2,18g Fib_2,91g Na 547,4mg Fe _0,81mg Azu_2,91g Ca 72,99mg
BANQUET CHICKEN PARMESAN___»Conagra.us
CAL132,7kcal Car17,01g Pro_5,80g AGT_4,56g AGS_0,82g Fib_2,07g Na 261,4mg Fe _0,58mg Azu_2,07g Ca 33,19mg
BANQUET CHICKEN STRIPS MEAL___»Conagra.us
CAL174,6kcal Car17,85g Pro_9,12g AGT_7,53g AGS_1,58g Fib_3,17g Na 416,6mg Fe _0,55mg Azu_1,58g Ca 39,68mg
BANQUET CLASSIC BBQ SEASONED CHICKEN___»Conagra.us
CAL123,8kcal Car14,15g Pro_8,84g AGT_3,53g AGS_0,88g Fib_2,65g Na 371,6mg Fe _0,99mg Ca 53,09mg
BANQUET COUNTRY FRIED BEEF PATTY MEAL___»Conagra.us
CAL141,3kcal Car15,19g Pro_3,53g AGT_7,42g AGS_2,12g Fib_1,41g Na 363,9mg Fe _0,29mg Azu_1,41g Ca 21,20mg
BANQUET CREAMY PESTO W/CHICKEN___»Conagra.us
CAL126,2kcal Car15,65g Pro_5,55g AGT_5,05g AGS_2,02g Fib_1,51g Na 308,0mg Fe _0,56mg Azu_0,50g
BANQUET CREAMY SAUCE W/BROCCOLI&CHICKEN OVER RICE___»Conagra.us
CAL95,89kcal Car11,87g Pro_4,56g AGT_3,19g AGS_1,36g Fib_0,91g Na 383,5mg Fe _0,12mg Ca 45,66mg
BANQUET FETTUCCINI CHICKEN ALFREDO___»Conagra.us
CAL121,2kcal Car15,15g Pro_5,55g AGT_4,54g AGS_1,76g Fib_2,02g Na 267,6mg Fe _0,56mg Azu_1,01g Ca 50,50mg
BANQUET FETUCCINE ALFREDO___»Conagra.us
CAL132,1kcal Car15,85g Pro_4,40g AGT_5,28g AGS_2,20g Fib_1,76g Na 303,9mg Fe _0,61mg Azu_0,88g Ca 66,07mg
BANQUET FISH STICKS W/MAC & CHEESE___»Conagra.us
CAL147,7kcal Car18,75g Pro_6,25g AGT_5,11g AGS_1,13g Fib_1,13g Na 363,6mg Fe _0,63mg Azu_2,27g Ca 45,45mg
BANQUET GRAVY AND MEAT LOAF___»Conagra.us
CAL132,7kcal Car_5,30g Pro_7,96g AGT_7,96g AGS_3,09g Fib_0,88g Na 530,9mg Fe _0,99mg Ca 35,39mg
BANQUET GRAVY POTATO&VEGETABLES W/SALISBURY STEAK___»Conagra.us
CAL79,29kcal Car_9,69g Pro_3,08g AGT_3,08g AGS_1,10g Fib_1,76g Na 352,4mg Fe _0,37mg Ca 35,24mg
BANQUET HOMESTYLE GRAVY&SLICED WHITE MEAT TURKEY___»Conagra.us
CAL65,04kcal Car_4,87g Pro_4,06g AGT_3,65g AGS_0,81g Fib_0,80g Na 504,0mg Ca 16,26mg
BANQUET HOMESTYLE PATTY MEAL___»Conagra.us
CAL120,1kcal Car11,30g Pro_5,30g AGT_6,00g AGS_2,12g Fib_1,41g Na 367,4mg Fe _0,74mg Azu_0,70g Ca 21,20mg
BANQUET LASAGNA WITH MEAT SAUCE___»Conagra.us
CAL117,3kcal Car14,55g Pro_5,16g AGT_4,22g AGS_1,40g Fib_1,87g Na 239,4mg Fe _0,52mg Azu_2,81g Ca 46,94mg
BANQUET MAC & CHEESE MEAL___»Conagra.us
CAL105,8kcal Car14,10g Pro_3,52g AGT_3,96g AGS_1,32g Fib_1,32g Na 410,0mg Fe _0,37mg Azu_2,20g Ca 66,13mg
BANQUET MEAT LOAF MEAL W/MASHED POTATOES___»Conagra.us
CAL97,92kcal Car12,75g Pro_3,85g AGT_3,26g AGS_1,03g Fib_1,48g Na 400,5mg Fe _0,33mg Azu_3,26g Ca 23,73mg
BANQUET ORANGE CHICKEN___»Conagra.us
CAL136,5kcal Car22,90g Pro_3,96g AGT_3,08g AGS_0,66g Fib_1,76g Na 308,3mg Fe _0,24mg Azu_7,04g Ca 17,62mg
BANQUET PEPPER STEAK MEAL W/SOY SAUCE & WINE___»Conagra.us
CAL113,0kcal Car13,78g Pro_4,24g AGT_4,59g AGS_1,41g Fib_1,06g Na 392,2mg Fe _0,39mg Azu_0,70g Ca 28,26mg
BANQUET PIZZA MEAL W/RED.FAT PEPPERONI MAC&CHEESE___»Conagra.us
CAL175,1kcal Car22,03g Pro_6,77g AGT_6,21g AGS_1,69g Fib_2,25g Na 553,6mg Fe _1,18mg Azu_4,51g Ca 84,74mg
BANQUET QUESO MAC___»Conagra.us
CAL121,2kcal Car14,64g Pro_4,54g AGT_5,05g AGS_1,76g Fib_1,51g Na 378,7mg Fe _0,42mg Azu_1,51g Ca 75,75mg
BANQUET RIGATONI & ITALIAN SAUSAGE MEAL___»Conagra.us
CAL132,1kcal Car15,41g Pro_5,72g AGT_5,28g AGS_1,76g Fib_1,76g Na 286,3mg Fe _0,61mg Azu_2,64g Ca 44,05mg
BANQUET SALISBURY STEAK MEAL W/MAC & CHEESE___»Conagra.us
CAL132,1kcal Car_9,25g Pro_5,72g AGT_7,92g AGS_2,64g Fib_1,32g Na 488,9mg Fe _0,49mg Azu_1,32g Ca 44,05mg
BANQUET SALISBURY STEAK MEAL W/MASHED POTATO___»Conagra.us
CAL103,8kcal Car13,05g Pro_3,56g AGT_4,15g AGS_1,33g Fib_1,18g Na 397,6mg Fe _0,33mg Azu_3,26g Ca 23,73mg
BANQUET SALISBURY STEAKS & BROWN GRAVY___»Conagra.us
CAL140,6kcal Car_8,59g Pro_5,46g AGT_9,37g AGS_3,12g Fib_0,78g Na 539,0mg Fe _0,54mg Ca 39,06mg
BANQUET SPAGHETTI & CHICKEN NUGGETS MEAL___»Conagra.us
CAL115,8kcal Car16,12g Pro_5,03g AGT_3,52g AGS_0,75g Fib_2,01g Na 272,0mg Fe _0,70mg Azu_2,51g Ca 30,22mg
BANQUET SPAGHETTI & MEATBALLS___»Conagra.us
CAL113,0kcal Car12,01g Pro_5,65g AGT_4,94g AGS_1,59g Fib_1,76g Na 296,8mg Fe _0,74mg Azu_2,12g Ca 35,33mg
BANQUET SWEDISH MEATBALLS MEAL___»Conagra.us
CAL121,6kcal Car10,47g Pro_5,40g AGT_6,41g AGS_2,36g Fib_1,01g Na 216,2mg Fe _0,70mg Azu_0,33g Ca 33,78mg
BANQUET SWEET & SOUR CHICKEN___»Conagra.us
CAL160,3kcal Car26,71g Pro_4,19g AGT_3,81g AGS_0,57g Fib_1,52g Na 198,4mg Fe _0,32mg Azu_9,16g Ca 15,26mg
BANQUET THREE CHEESE ZITI___»Conagra.us
CAL118,9kcal Car18,50g Pro_4,84g AGT_2,64g AGS_1,10g Fib_2,64g Na 229,0mg Fe _0,61mg Azu_2,64g Ca 66,07mg
BANQUET TURKEY MEAL___»Conagra.us
CAL99,29kcal Car10,28g Pro_6,02g AGT_3,90g AGS_1,06g Fib_1,77g Na 517,7mg Fe _0,49mg Azu_1,41g Ca 21,27mg
BANQUET ZESTY MARINARA SAUCE OVER MEATBALLS___»Conagra.us
CAL121,4kcal Car_7,85g Pro_6,42g AGT_7,14g AGS_2,50g Fib_2,14g Na 307,1mg Fe _0,80mg Ca 42,85mg
BEAR;BLACK;MEAT (ALASKA NATIVE)___»tab.usda.us
CAL155,0kcal Pro20,10g AGT_8,30g Fe _7,20mg
BEAR;POLAR;MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
CAL130,0kcal Pro25,60g AGT_3,10g AGS_0,63g Fe _6,10mg Ca 17,00mg
BEEF POT PIE;FRZ ENTREE;PREP___»tab.usda.us
CAL220,0kcal Car22,05g Pro_7,25g AGT11,39g AGS_4,15g Fib_0,80g Na 365,0mg Fe _1,25mg Ca 14,00mg
BEEF STEW;CANNED ENTREE___»tab.usda.us
CAL99,00kcal Car_7,85g Pro_4,41g AGT_5,53g AGS_2,19g Fib_0,90g Na 388,0mg Fe _2,48mg Azu_1,76g Ca 12,00mg
BEEF; VAR MEATS&BY-PRODUCTS; LIVER; CKD; PAN-FRIED___»tab.usda.us
CAL175,0kcal Car_5,16g Pro26,52g AGT_4,68g AGS_1,49g Na 77,00mg Fe _6,17mg Ca _6,00mg
BEEF;CORNED BF HASH;W/ POTATO;CND___»tab.usda.us
CAL164,0kcal Car_9,27g Pro_8,73g AGT10,24g AGS_4,32g Fib_1,10g Na 412,0mg Fe _1,00mg Azu_0,34g Ca 19,00mg
BEEF;RND;TOP RND;LN&FAT;1/8 FAT;CHOIC;CKD;PAN-FRIE___»tab.usda.us
CAL266,0kcal Pro32,99g AGT13,83g AGS_4,63g Na 68,00mg Fe _2,97mg Ca _6,00mg
BEEF;RND;TOP RND;LN;1/8 FAT;CHOIC;CKD;PAN-FRIED___»tab.usda.us
CAL228,0kcal Car_2,02g Pro33,93g AGT_8,33g AGS_2,40g Na 65,00mg Fe _3,40mg Ca _6,00mg
BEEF;TOP SIRLOIN;STEAK;LN & FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
CAL313,0kcal Pro28,77g AGT21,06g AGS_8,18g Na 71,00mg Fe _3,42mg Ca 12,00mg
BEEF;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
CAL196,0kcal Pro12,57g AGT15,83g AGS_3,74g Na 158,0mg Fe _2,22mg Ca _9,00mg
BREAKFAST ITEMS;BISCUIT W/EGG&SAUSAGE___»tab.usda.us
CAL312,0kcal Car21,05g Pro11,13g AGT20,77g AGS_6,45g Fib_0,20g Na 672,0mg Fe _1,90mg Azu_0,95g Ca 51,00mg
CAMPBELL ;SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT___»tab.usda.us
CAL106,0kcal Car15,08g Pro_4,37g AGT_3,17g AGS_1,39g Fib_1,60g Na 433,0mg Fe _0,71mg Azu_3,57g Ca 16,00mg
CAMPBELL ;SPAGHETTIOS;SPAGHETTIO’S W/ SLICED FRANK___»tab.usda.us
CAL87,00kcal Car12,70g Pro_3,57g AGT_2,38g AGS_0,99g Fib_1,60g Na 238,0mg Fe _1,07mg Azu_3,57g Ca 60,00mg
CAMPBELL ;SPAGHETTIOS;SPAGHETTIOS PLUS CA___»tab.usda.us
CAL67,00kcal Car13,89g Pro_2,38g AGT_0,40g AGS_0,20g Fib_1,20g Na 238,0mg Fe _0,71mg Azu_5,16g Ca 119,0mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS ORIGINAL;EASY OP___»tab.usda.us
CAL70,00kcal Car14,55g Pro_2,35g AGT_0,47g AGS_0,23g Fib_1,40g Na 225,0mg Fe _0,85mg Azu_4,23g Ca _9,00mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS;SPAGHETTIO’S W/___»tab.usda.us
CAL95,00kcal Car12,70g Pro_4,37g AGT_2,78g AGS_0,99g Fib_1,60g Na 238,0mg Fe _1,43mg Azu_3,17g Ca 60,00mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS;SPAGHETTIOS A TO___»tab.usda.us
CAL67,00kcal Car13,89g Pro_2,38g AGT_0,40g AGS_0,20g Fib_1,20g Na 238,0mg Fe _0,71mg Azu_4,76g Ca 60,00mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS;SPAGHETTIOS IN M___»tab.usda.us
CAL69,00kcal Car12,30g Pro_3,17g AGT_0,79g AGS_0,40g Fib_1,20g Na 353,0mg Fe _1,43mg Azu_4,76g Ca 60,00mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS;SPAGHETTIOS ORIG___»tab.usda.us
CAL67,00kcal Car13,89g Pro_2,38g AGT_0,40g AGS_0,20g Fib_1,20g Na 238,0mg Fe _0,71mg Azu_4,37g Ca _8,00mg
CAMPBELL SOUP COMPANY;SPAGHETTIOS;W/ MEATBALLS –___»tab.usda.us
CAL87,00kcal Car11,65g Pro_4,37g AGT_2,43g AGS_0,97g Fib_1,50g Na 238,0mg Fe _1,75mg Azu_3,40g Ca 49,00mg
CAMPBELL SOUP COMPANY;SWANSON;CHICK & DUMPLINGS___»tab.usda.us
CAL93,00kcal Car_9,72g Pro_4,45g AGT_4,05g AGS_1,82g Fib_0,80g Na 401,0mg Fe _0,28mg Azu_0,81g Ca 16,00mg
CAMPBELL SOUP COMPANY;SWANSON;CHICK A LA KING___»tab.usda.us
CAL71,00kcal Car_4,03g Pro_4,70g AGT_4,03g AGS_1,17g Fib_0,70g Na 460,0mg Azu_0,67g
CAMPBELL SUPPER BAKES MEAL KITS;LEMON CHICK W/ HER___»tab.usda.us
CAL210,0kcal Car45,74g Pro_4,26g AGT_1,06g AGS_0,53g Fib_2,10g Na 830,0mg Azu_3,19g
CAMPBELL; SUPPER BAKES MEAL KITS;HERB CHICK W/ RIC___»tab.usda.us
CAL197,0kcal Car42,55g Pro_4,26g AGT_1,06g AGS_0,53g Fib_1,10g Na 830,0mg Azu_2,13g
CAMPBELL;SPAGHETTIOS;MINI BF RAVIOLI IN MEAT SAU___»tab.usda.us
CAL99,00kcal Car16,60g Pro_4,25g AGT_1,74g AGS_0,77g Fib_1,90g Na 409,0mg Fe _0,69mg Azu_5,41g Ca 15,00mg
CAMPBELL;SPAGHETTIOS;SPAGHETTI IN TOMATO & CHS SAU___»tab.usda.us
CAL80,00kcal Car15,87g Pro_2,78g AGT_0,60g AGS_0,20g Fib_1,20g Na 377,0mg Fe _0,28mg Azu_5,16g Ca _8,00mg
CAMPBELL;SPAGHETTIOS;SPAGHETTIOS A TO Z’S W/ MEATB___»tab.usda.us
CAL95,00kcal Car12,70g Pro_4,37g AGT_2,78g AGS_0,99g Fib_1,60g Na 238,0mg Fe _0,43mg Azu_3,17g Ca 60,00mg
CAMPBELL;SUPPER MEAL KITS;SAVORY PORK CHOPS W/ HER___»tab.usda.us
CAL181,0kcal Car36,64g Pro_5,91g AGT_1,18g AGS_0,59g Fib_2,40g Na 922,0mg Azu_4,73g
CATFISH;CHANNEL;CKD;BREADED&FRIED___»tab.usda.us
CAL229,0kcal Car_8,03g Pro18,09g AGT13,33g AGS_3,29g Fib_0,70g Na 280,0mg Fe _1,43mg Ca 44,00mg
CATTAIL;NARROW LEAF SHOOTS (NORTHERN PLAINS INDIAN___»tab.usda.us
CAL25,00kcal Car_5,14g Pro_1,18g Fib_4,50g Na 109,0mg Fe _0,91mg Azu_0,22g Ca 54,00mg
CHICKEN + PRAWN PAD-THAI___»Wagamama.us
CAL116,0kcal Car11,80g Pro_5,60g AGT_4,90g AGS_0,80g Fib_1,40g Na 400,0mg Azu_3,40g
CHICKEN POT PIE;FRZ ENTREE;PREP___»tab.usda.us
CAL214,0kcal Car23,03g Pro_6,08g AGT10,83g AGS_3,61g Fib_1,20g Na 380,0mg Fe _1,10mg Azu_3,81g Ca 29,00mg
CHICKEN;BROILER OR FRYER;MEAT&SKN&GIBLETS&NECK;FRI___»tab.usda.us
CAL291,0kcal Car_9,02g Pro22,84g AGT17,53g AGS_4,67g Na 284,0mg Fe _1,79mg Ca 21,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT ONLY;CKD;FRIE___»tab.usda.us
CAL288,0kcal Car_5,68g Pro29,99g AGT15,32g AGS_4,12g Na 99,00mg Fe _1,65mg Ca 26,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL331,0kcal Car10,25g Pro21,97g AGT21,91g AGS_5,83g Na 317,0mg Fe _1,49mg Ca 26,00mg
CHICKEN;BROILERS OR FRYERS;BACK;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL331,0kcal Car_6,50g Pro27,79g AGT20,74g AGS_5,61g Na 90,00mg Fe _1,62mg Ca 24,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT ONLY;CKD;FR___»tab.usda.us
CAL187,0kcal Car_0,51g Pro33,44g AGT_4,71g AGS_1,29g Na 79,00mg Fe _1,13mg Ca 16,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;FRI___»tab.usda.us
CAL260,0kcal Car_8,99g Pro24,84g AGT13,20g AGS_3,52g Fib_0,30g Na 275,0mg Fe _1,25mg Ca 20,00mg
CHICKEN;BROILERS OR FRYERS;BREAST;MEAT&SKN;CKD;FRI___»tab.usda.us
CAL222,0kcal Car_1,64g Pro31,84g AGT_8,86g AGS_2,45g Fib_0,10g Na 76,00mg Fe _1,19mg Ca 16,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT ONLY;CKD;F___»tab.usda.us
CAL239,0kcal Car_2,59g Pro28,99g AGT11,62g AGS_3,12g Na 97,00mg Fe _1,49mg Ca 18,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;FR___»tab.usda.us
CAL298,0kcal Car_9,38g Pro21,85g AGT18,64g AGS_4,95g Na 295,0mg Fe _1,44mg Ca 21,00mg
CHICKEN;BROILERS OR FRYERS;DK MEAT;MEAT&SKN;CKD;FR___»tab.usda.us
CAL285,0kcal Car_4,08g Pro27,22g AGT16,91g AGS_4,58g Na 89,00mg Fe _1,50mg Ca 17,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT ONLY;CKD;F___»tab.usda.us
CAL195,0kcal Pro28,62g AGT_8,08g AGS_2,13g Na 96,00mg Fe _1,32mg Ca 12,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;FR___»tab.usda.us
CAL268,0kcal Car_8,27g Pro21,95g AGT15,75g AGS_4,13g Fib_0,30g Na 269,0mg Fe _1,35mg Ca 17,00mg
CHICKEN;BROILERS OR FRYERS;DRUMSTK;MEAT&SKN;CKD;FR___»tab.usda.us
CAL245,0kcal Car_1,63g Pro26,96g AGT13,72g AGS_3,66g Fib_0,10g Na 89,00mg Fe _1,34mg Ca 12,00mg
CHICKEN;BROILERS OR FRYERS;GIBLETS;CKD;FRIED___»tab.usda.us
CAL277,0kcal Car_4,34g Pro32,54g AGT13,46g AGS_3,80g Na 113,0mg Fe 10,32mg Ca 18,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT ONLY;CKD;FRIED___»tab.usda.us
CAL208,0kcal Car_0,65g Pro28,38g AGT_9,32g AGS_2,49g Na 96,00mg Fe _1,40mg Ca 13,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;FRIED;___»tab.usda.us
CAL273,0kcal Car_8,72g Pro21,77g AGT16,17g AGS_4,28g Fib_0,30g Na 279,0mg Fe _1,40mg Ca 18,00mg
CHICKEN;BROILERS OR FRYERS;LEG;MEAT&SKN;CKD;FRIED;___»tab.usda.us
CAL254,0kcal Car_2,50g Pro26,84g AGT14,43g AGS_3,90g Fib_0,10g Na 88,00mg Fe _1,43mg Ca 13,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT ONLY;CKD;F___»tab.usda.us
CAL192,0kcal Car_0,42g Pro32,82g AGT_5,54g AGS_1,52g Na 81,00mg Fe _1,13mg Ca 16,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;FR___»tab.usda.us
CAL277,0kcal Car_9,50g Pro23,55g AGT15,44g AGS_4,12g Na 287,0mg Fe _1,26mg Ca 20,00mg
CHICKEN;BROILERS OR FRYERS;LT MEAT;MEAT&SKN;CKD;FR___»tab.usda.us
CAL246,0kcal Car_1,82g Pro30,45g AGT12,09g AGS_3,32g Fib_0,10g Na 77,00mg Fe _1,21mg Ca 16,00mg
CHICKEN;BROILERS OR FRYERS;MEAT ONLY;CKD;FRIED___»tab.usda.us
CAL219,0kcal Car_1,69g Pro30,57g AGT_9,11g AGS_2,46g Fib_0,10g Na 91,00mg Fe _1,35mg Ca 17,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN&GIBLETS&NECK;F___»tab.usda.us
CAL272,0kcal Car_3,27g Pro28,57g AGT15,27g AGS_4,16g Na 86,00mg Fe _1,99mg Ca 17,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;FRIED;BATT___»tab.usda.us
CAL289,0kcal Car_9,42g Pro22,54g AGT17,35g AGS_4,61g Fib_0,30g Na 292,0mg Fe _1,37mg Ca 21,00mg
CHICKEN;BROILERS OR FRYERS;MEAT&SKN;CKD;FRIED;FLR___»tab.usda.us
CAL269,0kcal Car_3,15g Pro28,56g AGT14,92g AGS_4,05g Fib_0,10g Na 84,00mg Fe _1,38mg Ca 17,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT ONLY;CKD;FRIE___»tab.usda.us
CAL229,0kcal Car_1,77g Pro26,87g AGT11,88g AGS_3,00g Na 99,00mg Fe _2,98mg Ca 41,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL330,0kcal Car_8,69g Pro19,82g AGT23,52g AGS_6,22g Na 276,0mg Fe _2,15mg Ca 31,00mg
CHICKEN;BROILERS OR FRYERS;NECK;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL332,0kcal Car_4,24g Pro24,01g AGT23,61g AGS_6,32g Na 82,00mg Fe _2,42mg Ca 31,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;FRIED;BATT___»tab.usda.us
CAL394,0kcal Car23,15g Pro10,32g AGT28,83g AGS_7,61g Na 581,0mg Fe _1,43mg Ca 26,00mg
CHICKEN;BROILERS OR FRYERS;SKN ONLY;CKD;FRIED;FLR___»tab.usda.us
CAL502,0kcal Car_9,34g Pro19,09g AGT42,58g AGS11,67g Na 53,00mg Fe _1,52mg Ca 14,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT ONLY;CKD;FRI___»tab.usda.us
CAL218,0kcal Car_1,18g Pro28,18g AGT10,30g AGS_2,78g Na 95,00mg Fe _1,46mg Ca 13,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;FRIE___»tab.usda.us
CAL277,0kcal Car_9,08g Pro21,61g AGT16,53g AGS_4,41g Fib_0,30g Na 288,0mg Fe _1,45mg Ca 18,00mg
CHICKEN;BROILERS OR FRYERS;THIGH;MEAT&SKN;CKD;FRIE___»tab.usda.us
CAL262,0kcal Car_3,18g Pro26,75g AGT14,98g AGS_4,09g Fib_0,10g Na 88,00mg Fe _1,49mg Ca 14,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT ONLY;CKD;FRIE___»tab.usda.us
CAL211,0kcal Pro30,15g AGT_9,15g AGS_2,50g Na 91,00mg Fe _1,13mg Ca 15,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL324,0kcal Car10,94g Pro19,87g AGT21,81g AGS_5,83g Fib_0,30g Na 320,0mg Fe _1,29mg Ca 20,00mg
CHICKEN;BROILERS OR FRYERS;WING;MEAT&SKN;CKD;FRIED___»tab.usda.us
CAL321,0kcal Car_2,39g Pro26,11g AGT22,16g AGS_6,06g Fib_0,10g Na 77,00mg Fe _1,25mg Ca 15,00mg
CHICKEN;LIVER;ALL CLASSES;CKD;PAN-FRIED___»tab.usda.us
CAL172,0kcal Car_1,11g Pro25,78g AGT_6,43g AGS_2,02g Na 92,00mg Fe 12,88mg Ca 10,00mg
CHILI CON CARNE W/BNS;CND ENTREE___»tab.usda.us
CAL121,0kcal Car11,43g Pro_7,09g AGT_5,26g AGS_1,74g Fib_3,90g Na 424,0mg Fe _2,61mg Ca 38,00mg
CHILI;NO BNS;CND ENTREE___»tab.usda.us
CAL118,0kcal Car_6,10g Pro_7,53g AGT_7,10g AGS_2,25g Na 389,0mg Fe _2,00mg Ca 30,00mg
CHITON;LEATHERY;GUMBOOTS (ALASKA NATIVE)___»tab.usda.us
CAL83,00kcal Pro17,10g AGT_1,60g Fe 16,00mg Ca 121,0mg
CHOKECHERRIES;RAW;PITTED (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL162,0kcal Car33,61g Pro_3,04g AGT_1,69g Fib20,00g Na _5,00mg Fe _0,69mg Azu_9,36g Ca 60,00mg
CHOKECHERRIES;RAW;PITTED (SHOSHONE BANNOCK)___»tab.usda.us
CAL156,0kcal Car33,88g Pro_2,89g AGT_0,98g Fib17,00g Na _2,00mg Fe _0,40mg Azu14,22g Ca 40,00mg
CLAM;MXD SP;CKD;BREADED&FRIED___»tab.usda.us
CAL202,0kcal Car10,33g Pro14,24g AGT11,15g AGS_2,68g Na 364,0mg Fe 13,91mg Ca 63,00mg
COD WITH TUSCAN MEDLEY___»Moreys.us
CAL100,0kcal Car_5,29g Pro12,35g AGT_2,94g AGS_0,58g Na 417,6mg Fe _0,65mg Ca 35,29mg
CORN PUDD;HOME PREP___»tab.usda.us
CAL131,0kcal Car16,97g Pro_4,42g AGT_5,04g AGS_2,52g Fib_1,20g Na 282,0mg Fe _0,53mg Azu_6,59g Ca 39,00mg
CORNED BF & POTATOES IN TORTILLA (APACHE)___»tab.usda.us
CAL224,0kcal Car29,35g Pro_7,91g AGT_8,31g AGS_3,37g Fib_1,50g Na 511,0mg Fe _1,80mg Azu_1,79g Ca 27,00mg
CORNMEAL;BLUE (NAVAJO)___»tab.usda.us
CAL398,0kcal Car76,93g Pro10,40g AGT_5,44g AGS_0,89g Fib_8,69g Na _7,00mg Fe _2,91mg Azu_1,81g Ca _5,00mg
CORNMEAL;WHITE (NAVAJO)___»tab.usda.us
CAL398,0kcal Car77,14g Pro10,99g AGT_5,04g AGS_0,85g Fib10,40g Na _4,00mg Fe _3,79mg Azu_1,46g Ca 11,00mg
CORNMEAL;YEL (NAVAJO)___»tab.usda.us
CAL384,0kcal Car72,90g Pro_9,85g AGT_5,88g AGS_1,04g Fib_9,40g Na _4,00mg Fe _2,99mg Azu_1,56g Ca _6,00mg
CRACKER BARREL;CHICK TENDERLOIN PLATTER;FRIED;FRM___»tab.usda.us
CAL284,0kcal Car17,87g Pro19,21g AGT15,07g AGS_2,74g Fib_0,70g Na 684,0mg Fe _0,62mg Ca 11,00mg
CRACKER BARREL;COUNTRY FRIED SHRIMP PLATTER___»tab.usda.us
CAL336,0kcal Car23,47g Pro11,96g AGT21,62g AGS_3,90g Fib_1,20g Na _1136mg Fe _0,73mg Ca 124,0mg
CRACKER BARREL;FARM RAISED CATFISH PLATTER___»tab.usda.us
CAL266,0kcal Car_5,31g Pro22,94g AGT17,05g AGS_3,25g Fib_1,60g Na 414,0mg Fe _0,71mg Ca 43,00mg
CRACKER BARREL;GRILLED SIRLOIN STEAK___»tab.usda.us
CAL202,0kcal Car_0,15g Pro29,99g AGT_9,03g AGS_3,13g Na 134,0mg Fe _3,52mg Ca _6,00mg
CRACKER BARREL;MACARONI N’ CHS PLATE;FROM KID’S ME___»tab.usda.us
CAL173,0kcal Car15,10g Pro_7,03g AGT_9,35g AGS_3,65g Fib_1,10g Na 359,0mg Fe _0,75mg Ca 159,0mg
CRACKER BARREL;STEAK FRIES___»tab.usda.us
CAL226,0kcal Car29,19g Pro_3,25g AGT10,65g AGS_1,72g Fib_3,00g Na 48,00mg Fe _0,59mg Ca 20,00mg
CRISPY CHICK;BACON;& TOMATO CLUB SNDWCH;W/ CHS;LET___»tab.usda.us
CAL257,0kcal Car22,61g Pro15,38g AGT11,76g AGS_3,37g Fib_1,20g Na 605,0mg Fe _1,32mg Azu_4,99g Ca 92,00mg
CROAKER;ATLANTIC;CKD;BREADED&FRIED___»tab.usda.us
CAL221,0kcal Car_7,54g Pro18,20g AGT12,67g AGS_3,48g Fib_0,40g Na 348,0mg Fe _0,86mg Ca 32,00mg
DEER (VENISON);SITKA;RAW (ALASKA NATIVE)___»tab.usda.us
CAL111,0kcal Pro21,50g AGT_2,66g AGS_0,63g Fe _2,90mg Ca _7,00mg
DENNY’S;FRENCH FR___»tab.usda.us
CAL291,0kcal Car35,06g Pro_3,47g AGT15,16g AGS_2,69g Fib_3,50g Na 46,00mg Fe _1,08mg Ca 19,00mg
DENNY’S;GOLDEN FRIED SHRIMP___»tab.usda.us
CAL277,0kcal Car20,21g Pro11,51g AGT16,67g AGS_2,94g Fib_1,00g Na 877,0mg Fe _1,38mg Ca 42,00mg
DENNY’S;MACARONI & CHS;FROM KID’S MENU___»tab.usda.us
CAL147,0kcal Car21,09g Pro_5,95g AGT_4,26g AGS_1,14g Fib_1,50g Na 317,0mg Fe _1,00mg Ca 69,00mg
DENNY’S;MOONS & STARS CHICK NUGGETS;FROM KID’S MEN___»tab.usda.us
CAL316,0kcal Car10,57g Pro18,02g AGT22,41g AGS_4,92g Fib_1,00g Na 656,0mg Fe _1,13mg Ca 24,00mg
DENNY’S;MOZZARELLA CHS STKS___»tab.usda.us
CAL330,0kcal Car26,20g Pro13,92g AGT18,89g AGS_7,20g Fib_1,70g Na 933,0mg Fe _0,87mg Ca 355,0mg
DENNY’S;TOP SIRLOIN STEAK___»tab.usda.us
CAL182,0kcal Car_0,14g Pro28,90g AGT_7,34g AGS_2,60g Na 349,0mg Fe _3,27mg Ca _6,00mg
EGG BEATERS FLORENTINE___»Conagra.us
CAL65,21kcal Car_4,34g Pro_8,69g Na 326,0mg Fe _1,21mg
EGG BEATERS SOUTHWESTERN STYLE___»Conagra.us
CAL43,47kcal Car_1,95g Pro_8,69g Na 271,7mg Fe _1,21mg
EGG BEATERS THREE CHEESE___»Conagra.us
CAL54,34kcal Car_1,95g Pro_8,69g Na 293,4mg Fe _1,21mg
EGG ROLLS;CHICK;REFR;HTD___»tab.usda.us
CAL197,0kcal Car28,54g Pro10,44g AGT_4,51g AGS_0,96g Fib_2,40g Na 560,0mg Fe _1,69mg Azu_5,57g Ca 47,00mg
EGG ROLLS;PORK;REFR;HTD___»tab.usda.us
CAL222,0kcal Car29,50g Pro_9,94g AGT_7,17g AGS_1,59g Fib_2,10g Na 525,0mg Fe _1,55mg Azu_5,32g Ca 34,00mg
EGG ROLLS;VEG;REFR;HTD___»tab.usda.us
CAL196,0kcal Car31,99g Pro_6,62g AGT_4,67g AGS_0,76g Fib_2,80g Na 561,0mg Fe _1,95mg Azu_6,85g Ca 46,00mg
EGG;WHL;CKD;FRIED___»tab.usda.us
CAL196,0kcal Car_0,83g Pro13,61g AGT14,84g AGS_4,32g Na 207,0mg Fe _1,89mg Azu_0,40g Ca 62,00mg
ENTREES;CRAB CAKE___»tab.usda.us
CAL266,0kcal Car_8,52g Pro18,75g AGT17,25g AGS_3,74g Fib_0,40g Na 819,0mg Fe _1,86mg Ca 337,0mg
ENTREES;FISH FILLET;BATTERED OR BREADED;&FRIED___»tab.usda.us
CAL232,0kcal Car16,97g Pro14,66g AGT12,29g AGS_2,82g Fib_0,50g Na 532,0mg Fe _2,11mg Ca 18,00mg
FIREWEED;YOUNG LEAVES;RAW (ALASKA NATIVE)___»tab.usda.us
CAL44,00kcal Car_6,30g Pro_3,00g AGT_0,80g Fib_6,00g Na 50,00mg Fe _2,10mg Ca 13,00mg
FORMULATED;WHEAT-BASED;ALL FLAVORS XCPT MACADAMIA;___»tab.usda.us
CAL647,0kcal Car20,79g Pro13,11g AGT62,30g AGS_9,36g Fib_5,20g Na 91,00mg Fe _2,60mg Ca 22,00mg
FORMULATED;WHEAT-BASED;FLAV;MACADAMIA FLAV;WO/SALT___»tab.usda.us
CAL619,0kcal Car27,91g Pro11,19g AGT56,50g AGS_8,48g Fib_5,20g Na 47,00mg Fe _2,00mg Ca 20,00mg
FORMULATED;WHEAT-BASED;UNFLAVORED;W/SALT___»tab.usda.us
CAL622,0kcal Car23,68g Pro13,82g AGT57,70g AGS_8,69g Fib_5,20g Na 505,0mg Fe _2,40mg Ca 26,00mg
GINGER CHICKEN UDON___»Wagamama.us
CAL124,0kcal Car13,10g Pro_6,50g AGT_4,70g AGS_0,80g Fib_1,70g Na 400,0mg Azu_0,60g
GRILLED CHICK;BACON & TOMO CLB SNDWCH;W/ CHS;LETTU___»tab.usda.us
CAL220,0kcal Car19,87g Pro17,19g AGT_8,05g AGS_3,11g Fib_1,20g Na 630,0mg Fe _1,37mg Azu_4,68g Ca 95,00mg
HAZELNUTS;BEAKED (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL628,0kcal Car22,98g Pro14,89g AGT52,99g Fib_9,80g Na _2,00mg Fe _3,12mg Ca 441,0mg
HOT POCKETS HAM ‘N CHS STUFFED SNDWCH;FRZ___»tab.usda.us
CAL241,0kcal Car30,55g Pro_9,16g AGT_9,14g AGS_3,55g Fib_1,50g Na 504,0mg Fe _2,00mg Azu_7,60g Ca 152,0mg
HOT POCKETS;CROISSANT POCKTS CHIK;BROC&CHDR STUFD___»tab.usda.us
CAL235,0kcal Car30,40g Pro_8,90g AGT_8,60g AGS_2,62g Fib_1,10g Na 346,0mg Fe _2,97mg
HOT POCKETS;MEATBALLS & MOZZARELLA STUFFED SNDWCH;___»tab.usda.us
CAL253,0kcal Car30,45g Pro_9,32g AGT10,47g AGS_4,01g Fib_2,20g Na 619,0mg Fe _2,08mg Azu_7,73g Ca 181,0mg
LAMB;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
CAL273,0kcal Pro16,97g AGT22,19g AGS_5,67g Na 157,0mg Fe _2,04mg Ca 21,00mg
LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
CAL238,0kcal Car_3,78g Pro25,53g AGT12,65g AGS_4,90g Na 124,0mg Fe 10,19mg Ca _9,00mg
LAMBSQUARTERS;RAW (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL47,00kcal Car_6,96g Pro_4,21g AGT_0,28g Fib_6,30g Na _7,00mg Fe _1,15mg Ca 366,0mg
LAMBSQUARTERS;STMD (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL48,00kcal Car_7,47g Pro_4,05g AGT_0,16g Fib_5,20g Na _4,00mg Fe _1,14mg Ca 349,0mg
LASAGNA W/ MEAT & SAU;FRZ ENTREE___»tab.usda.us
CAL127,0kcal Car12,87g Pro_8,26g AGT_4,73g AGS_2,25g Fib_1,20g Na 280,0mg Fe _0,85mg Azu_2,13g Ca 102,0mg
LASAGNA W/ MEAT & SAU;LOW-FAT;FRZ ENTREE___»tab.usda.us
CAL101,0kcal Car13,50g Pro_6,81g AGT_2,23g AGS_0,97g Fib_1,30g Na 181,0mg Fe _0,97mg Ca 108,0mg
LASAGNA;CHS;FRZ;PREP___»tab.usda.us
CAL130,0kcal Car13,84g Pro_6,54g AGT_5,33g AGS_2,11g Fib_1,70g Na 284,0mg Fe _1,27mg Azu_4,23g Ca 111,0mg
LASAGNA;VEG;FRZ;BKD___»tab.usda.us
CAL139,0kcal Car14,18g Pro_6,87g AGT_6,04g AGS_2,42g Fib_1,90g Na 352,0mg Fe _0,55mg Azu_2,54g Ca 150,0mg
LEAN POCKETS;HAM N CHEDDAR___»tab.usda.us
CAL230,0kcal Car32,52g Pro10,28g AGT_6,53g AGS_2,39g Fib_1,70g Na 494,0mg Fe _2,15mg Ca 196,0mg
LEAN POCKETS;MEATBALLS & MOZZARELLA___»tab.usda.us
CAL240,0kcal Car32,28g Pro10,49g AGT_7,70g AGS_3,09g Fib_2,00g Na 557,0mg Fe _2,06mg Azu_8,81g Ca 196,0mg
LIGHT ICE CRM;SOFT SERVE;BLENDED W/ MILK CHOC CAND___»tab.usda.us
CAL182,0kcal Car26,82g Pro_4,01g AGT_6,46g AGS_3,63g Fib_0,20g Na 54,00mg Fe _0,27mg Azu24,37g Ca 135,0mg
MACARONI & CHS DINNER W/ DRY SAU MIX;BOXED;PREP___»tab.usda.us
CAL173,0kcal Car24,31g Pro_6,07g AGT_5,77g AGS_1,18g Fib_1,30g Na 336,0mg Fe _1,30mg Azu_5,47g Ca 72,00mg
MACARONI & CHS DINNER W/ DRY SAU MIX;BOXED;UNCKD___»tab.usda.us
CAL368,0kcal Car69,20g Pro14,97g AGT_3,42g AGS_1,14g Fib_3,20g Na 761,0mg Fe _3,18mg Azu_9,61g Ca 114,0mg
MACARONI & CHS;CND ENTREE___»tab.usda.us
CAL82,00kcal Car11,52g Pro_3,38g AGT_2,46g AGS_0,88g Fib_0,50g Na 302,0mg Fe _0,90mg Azu_0,50g Ca 35,00mg
MACARONI & CHS;CND;MICROWAVEABLE___»tab.usda.us
CAL134,0kcal Car13,96g Pro_5,98g AGT_5,99g AGS_3,40g Fib_0,40g Na 335,0mg Fe _0,91mg Azu_1,41g Ca 57,00mg
MAHI MAHI PINEAPPLE MANGO___»Moreys.us
CAL105,6kcal Car_4,22g Pro14,78g AGT_2,46g Na 232,3mg Fe _0,78mg Ca 14,08mg
MAHI MAHI WITH FIESTA SALSA___»Moreys.us
CAL100,0kcal Car_4,70g Pro12,94g AGT_2,94g AGS_0,88g Na 247,0mg Fe _0,82mg Ca 35,29mg
MASHU ROOTS;RAW (ALASKA NATIVE)___»tab.usda.us
CAL135,0kcal Car22,60g Pro_5,80g AGT_2,40g
MELON;BANANA (NAVAJO)___»tab.usda.us
CAL21,00kcal Car_4,05g Pro_0,84g AGT_0,20g Fib_0,30g Na 11,00mg Fe _0,21mg Azu_3,36g Ca 13,00mg
MOUSE NUTS;ROOTS (ALASKA NATIVE)___»tab.usda.us
CAL81,00kcal Car16,10g Pro_3,90g AGT_0,10g Ca 22,00mg
MOUSE NUTS;SEEDLINGS (ALASKA NATIVE)___»tab.usda.us
CAL104,0kcal Car16,30g Pro_7,30g AGT_1,10g Ca 17,00mg
MUSH;BLUE CORN W/ ASH (NAVAJO)___»tab.usda.us
CAL54,00kcal Car11,74g Pro_0,66g AGT_0,49g AGS_0,07g Fib_1,10g Na _8,00mg Fe _2,92mg Azu_0,19g Ca 96,00mg
MUTTON;CKD;RSTD (NAVAJO)___»tab.usda.us
CAL234,0kcal Car_0,08g Pro33,43g AGT11,09g AGS_5,14g Na 135,0mg Fe _4,76mg Ca 10,00mg
OOPAH (TUNICATE);WHL ANIMAL (ALASKA NATIVE)___»tab.usda.us
CAL67,00kcal Pro11,70g AGT_2,20g Fe 20,70mg Ca 53,00mg
OREIDA ROASTED GARLIC & PARMESAN___»Heinz.us
CAL166,6kcal Car25,00g Pro_2,38g AGT_5,95g AGS_1,19g Fib_2,38g Na 440,4mg Fe _0,66mg Azu_1,17g
OREIDA ROASTED ORIGINAL___»Heinz.us
CAL173,3kcal Car24,00g Pro_2,66g AGT_6,00g AGS_1,33g Fib_2,66g Na 413,3mg Fe _0,37mg Azu_1,32g
OREIDA STEAM N”MASH CUT RED POT.___»Heinz.us
CAL72,16kcal Car15,46g Pro_2,06g Fib_1,03g Na 278,3mg Azu_1,02g
OREIDA STEAM N”MASH CUT RUSSET POT.___»Heinz.us
CAL84,21kcal Car17,89g Pro_2,10g Fib_2,10g Na 273,6mg Fe _0,29mg
OREIDA STEAM N”MASH CUT SWEET POT.___»Heinz.us
CAL73,17kcal Car16,26g Pro_0,81g Fib_2,43g Na 24,39mg Fe _0,22mg Azu_5,69g Ca 16,26mg
OREIDA STEAM N”MASH GARLIC SEASONED POT.___»Heinz.us
CAL115,7kcal Car17,89g Pro_2,10g AGT_4,21g AGS_2,63g Fib_2,10g Na 347,3mg Fe _0,29mg
OREIDA ULT.BAKED BUTTER___»Heinz.us
CAL120,5kcal Car19,14g Pro_3,54g AGT_3,54g AGS_0,70g Fib_1,41g Na 234,0mg Fe _0,39mg Azu_1,41g Ca 28,36mg
OREIDA ULT.BAKED CHEDDAR CHEESE___»Heinz.us
CAL134,7kcal Car19,85g Pro_3,54g AGT_4,25g AGS_1,41g Fib_2,12g Na 326,2mg Fe _0,59mg Azu_1,41g Ca 70,92mg
OREIDA ULT.BAKED SOUR CREAM & CHIVES___»Heinz.us
CAL127,6kcal Car18,43g Pro_3,54g AGT_4,96g AGS_1,77g Fib_2,12g Na 319,1mg Fe _0,39mg Azu_0,70g Ca 28,36mg
OYSTER;EASTERN;CKD;BREADED&FRIED___»tab.usda.us
CAL199,0kcal Car11,62g Pro_8,77g AGT12,58g AGS_3,20g Na 417,0mg Fe _6,95mg Ca 62,00mg
PASTA W/ TOMATO SAU;NO MEAT;CND___»tab.usda.us
CAL75,00kcal Car14,56g Pro_2,54g AGT_0,77g AGS_0,23g Fib_1,30g Na 250,0mg Fe _1,55mg Azu_4,91g Ca 31,00mg
PASTA W/MEATBALLS IN TOMATO SAU;CND ENTREE___»tab.usda.us
CAL107,0kcal Car11,11g Pro_4,17g AGT_5,09g AGS_1,98g Fib_2,70g Na 291,0mg Fe _1,31mg Azu_2,83g Ca 12,00mg
PASTA W/SLICED FRANKS IN TOMATO SAU;CND ENTREE___»tab.usda.us
CAL90,00kcal Car12,70g Pro_4,37g AGT_2,38g AGS_0,99g Fib_1,60g Na 238,0mg Fe _0,91mg Azu_3,17g Ca 60,00mg
PF CHANG’S CHICKEN MINI EGG ROLLS___»Conagra.us
CAL176,0kcal Car26,40g Pro_4,80g AGT_5,60g AGS_1,60g Fib_2,40g Na 400,0mg Fe _0,67mg Azu_6,40g Ca 16,00mg
PIKI BREAD;MADE FROM BLUE CORNMEAL (HOPI)___»tab.usda.us
CAL390,0kcal Car72,22g Pro_9,06g AGT_7,16g AGS_0,82g Fib_9,19g Na 60,00mg Fe _6,11mg Azu_1,60g Ca 184,0mg
PINON NUTS;RSTD (NAVAJO)___»tab.usda.us
CAL541,0kcal Car51,06g Pro_7,41g AGT34,08g AGS_3,21g Fib43,40g Na 310,0mg Fe _3,53mg Ca 18,00mg
PLAINS PRICKLYPEAR;BRLD (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL91,00kcal Car21,57g Pro_0,39g AGT_0,31g
PLAINS PRICKLYPEAR;RAW (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL42,00kcal Car10,17g Pro_0,12g AGT_0,11g Fib_5,30g Na _4,00mg Fe _0,20mg Azu_1,02g Ca 180,0mg
PLUMS;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL91,00kcal Car21,95g Pro_0,43g AGT_0,17g Fib_6,00g Na _4,00mg Fe _0,17mg Azu10,61g Ca 11,00mg
PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD___»tab.usda.us
CAL541,0kcal Car_1,43g Pro37,04g AGT41,78g AGS13,74g Na _2310mg Fe _1,44mg Ca 11,00mg
PORK;CURED;BACON;CKD;BRLD;PAN-FRIED OR RSTD;RED NA___»tab.usda.us
CAL541,0kcal Car_1,43g Pro37,04g AGT41,78g AGS13,74g Na _1030mg Fe _1,44mg Ca 11,00mg
PORK;CURED;BACON;CKD;PAN-FRIED___»tab.usda.us
CAL533,0kcal Car_1,50g Pro38,34g AGT40,29g AGS13,29g Na _2428mg Fe _1,38mg Ca 12,00mg
PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN&FAT;CKD;PA___»tab.usda.us
CAL256,0kcal Pro25,02g AGT16,55g AGS_4,49g Na 85,00mg Fe _0,84mg Ca 48,00mg
PORK;FRSH;LOIN;BLADE (CHOPS);BONE-IN;LN;CKD;PAN-FR___»tab.usda.us
CAL222,0kcal Pro26,38g AGT12,14g AGS_2,56g Na 88,00mg Fe _0,88mg Ca 46,00mg
PORK;FRSH;LOIN;CNTR LOIN (CHOPS);BONE-IN;LN;CKD;PA___»tab.usda.us
CAL195,0kcal Pro29,56g AGT_7,66g AGS_2,60g Na 99,00mg Fe _0,99mg Ca 51,00mg
PORK;FRSH;LOIN;CNTR LOIN CHOPS;BONE-IN;LN&FAT;CKD;___»tab.usda.us
CAL238,0kcal Pro27,63g AGT13,32g AGS_4,87g Na 94,00mg Fe _0,93mg Ca 53,00mg
PORK;FRSH;LOIN;CNTR RIB (CHOPS);BNLESS;LN&FAT;CKD;___»tab.usda.us
CAL273,0kcal Pro25,82g AGT18,05g AGS_6,72g Na 50,00mg Fe _0,73mg Ca 11,00mg
PORK;FRSH;LOIN;CNTR RIB (CHOPS);BNLESS;LN;CKD;PAN-___»tab.usda.us
CAL224,0kcal Pro27,68g AGT11,80g AGS_4,30g Na 52,00mg Fe _0,78mg Ca _5,00mg
PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN&FAT;CKD___»tab.usda.us
CAL256,0kcal Pro26,81g AGT15,71g AGS_5,05g Na 84,00mg Fe _0,83mg Ca 48,00mg
PORK;FRSH;LOIN;CNTR RIB (CHOPS);BONE-IN;LN;CKD;PAN___»tab.usda.us
CAL211,0kcal Pro28,84g AGT_9,73g AGS_2,56g Na 88,00mg Fe _0,88mg Ca 45,00mg
PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN&FAT;CKD;___»tab.usda.us
CAL196,0kcal Pro29,36g AGT_7,86g AGS_3,06g Na 86,00mg Fe _0,82mg Ca 12,00mg
PORK;FRSH;LOIN;TOP LOIN (CHOPS);BNLESS;LN;CKD;PAN-___»tab.usda.us
CAL172,0kcal Pro30,46g AGT_4,62g AGS_1,78g Na 87,00mg Fe _0,84mg Ca _8,00mg
POTATO PANCAKES___»tab.usda.us
CAL268,0kcal Car27,81g Pro_6,08g AGT14,76g AGS_2,50g Fib_3,30g Na 764,0mg Fe _1,67mg Azu_1,79g Ca 32,00mg
PRAIRIE TURNIPS;BLD (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL129,0kcal Car29,99g Pro_1,64g AGT_0,32g Fib_7,20g Na _4,00mg Fe _0,95mg Azu_4,74g Ca 103,0mg
PRAIRIE TURNIPS;RAW (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL156,0kcal Car35,67g Pro_2,62g AGT_0,36g Fib_8,00g Na _5,00mg Fe _1,27mg Azu_0,82g Ca 130,0mg
PUMPKIN PIE MIX;CANNED___»tab.usda.us
CAL104,0kcal Car26,39g Pro_1,09g AGT_0,13g AGS_0,07g Fib_8,30g Na 208,0mg Fe _1,06mg Ca 37,00mg
REST;LATINO;ARROZ CON ABICHUELAS COLORADOS (RICE&R___»tab.usda.us
CAL142,0kcal Car23,74g Pro_3,96g AGT_3,46g AGS_0,50g Fib_2,60g Na 370,0mg Fe _1,22mg Azu_0,15g Ca 15,00mg
RESTAURANT;CHINESE;BF & VEG___»tab.usda.us
CAL105,0kcal Car_7,29g Pro_7,08g AGT_5,30g AGS_0,98g Fib_1,50g Na 409,0mg Fe _1,11mg Azu_2,41g Ca 22,00mg
RESTAURANT;CHINESE;EGG ROLLS;ASSORTED___»tab.usda.us
CAL250,0kcal Car27,29g Pro_8,27g AGT11,94g AGS_2,12g Fib_2,60g Na 468,0mg Fe _1,41mg Ca 40,00mg
RESTAURANT;CHINESE;FRIED RICE___»tab.usda.us
CAL163,0kcal Car30,99g Pro_4,67g AGT_2,27g AGS_0,50g Fib_1,10g Na 396,0mg Fe _0,72mg Azu_0,42g Ca 14,00mg
RESTAURANT;CHINESE;GENERAL TSO’S CHICK___»tab.usda.us
CAL295,0kcal Car23,99g Pro12,90g AGT16,36g AGS_2,76g Fib_0,90g Na 435,0mg Fe _1,15mg Azu11,60g Ca 12,00mg
RESTAURANT;CHINESE;KUNG PAO CHICK___»tab.usda.us
CAL129,0kcal Car_6,87g Pro_9,76g AGT_6,98g AGS_1,35g Fib_1,50g Na 402,0mg Fe _0,76mg Azu_3,03g Ca 20,00mg
RESTAURANT;CHINESE;LEMON CHICK___»tab.usda.us
CAL226,0kcal Car19,14g Pro10,77g AGT11,76g AGS_1,91g Fib_1,10g Na 243,0mg Fe _1,32mg Azu_8,67g Ca 39,00mg
RESTAURANT;FAMILY STYLE;CHICK FINGERS;FROM KID’S M___»tab.usda.us
CAL270,0kcal Car15,20g Pro19,93g AGT14,34g AGS_2,64g Fib_1,00g Na 588,0mg Fe _0,93mg Azu_0,41g Ca 21,00mg
RESTAURANT;FAMILY STYLE;FRENCH FR___»tab.usda.us
CAL292,0kcal Car36,60g Pro_3,65g AGT14,53g AGS_2,67g Fib_3,50g Na 314,0mg Fe _0,96mg Azu_0,28g Ca 19,00mg
RESTAURANT;FAMILY STYLE;FRIED MOZZARELLA STKS___»tab.usda.us
CAL329,0kcal Car24,89g Pro14,89g AGT18,92g AGS_6,98g Fib_1,80g Na 794,0mg Fe _0,66mg Azu_2,22g Ca 348,0mg
RESTAURANT;FAMILY STYLE;MACARONI & CHS;FROM KIDS’___»tab.usda.us
CAL153,0kcal Car18,12g Pro_6,47g AGT_6,10g AGS_2,21g Fib_1,20g Na 368,0mg Fe _0,75mg Azu_2,87g Ca 116,0mg
RESTAURANT;FAMILY STYLE;SHRIMP;BREADED & FRIED___»tab.usda.us
CAL294,0kcal Car20,01g Pro12,85g AGT18,10g AGS_3,33g Fib_1,00g Na 853,0mg Fe _0,94mg Azu_0,74g Ca 63,00mg
RESTAURANT;FAMILY STYLE;SIRLOIN STEAK___»tab.usda.us
CAL186,0kcal Car_0,07g Pro28,78g AGT_7,88g AGS_2,95g Na 307,0mg Fe _2,89mg Ca _9,00mg
RESTAURANT;LATINO;AREPA (UNLEAVENED CORNMEAL BREAD___»tab.usda.us
CAL219,0kcal Car37,14g Pro_5,48g AGT_5,38g AGS_2,90g Fib_2,60g Na 270,0mg Fe _1,04mg Azu_0,87g Ca 89,00mg
RESTAURANT;LATINO;ARROZ CON FRIJOLES NEGROS (RICE&___»tab.usda.us
CAL151,0kcal Car24,40g Pro_4,63g AGT_3,85g AGS_0,73g Fib_3,40g Na 420,0mg Fe _1,57mg Azu_0,86g Ca 37,00mg
RESTAURANT;LATINO;ARROZ CON GRANDULES (RICE & PIGE___»tab.usda.us
CAL182,0kcal Car30,75g Pro_3,50g AGT_4,98g AGS_0,76g Fib_1,40g Na 583,0mg Fe _0,28mg Ca _8,00mg
RESTAURANT;LATINO;ARROZ CON LECHE (RICE PUDDING)___»tab.usda.us
CAL146,0kcal Car24,92g Pro_3,20g AGT_3,69g AGS_1,90g Fib_0,50g Na 106,0mg Fe _0,23mg Azu15,26g Ca 90,00mg
RESTAURANT;LATINO;BLACK BEAN SOUP___»tab.usda.us
CAL103,0kcal Car14,79g Pro_5,09g AGT_2,57g AGS_0,54g Fib_4,90g Na 311,0mg Fe _1,76mg Azu_0,89g Ca 42,00mg
RESTAURANT;LATINO;BUNUELOS (FRIED YEAST BREAD)___»tab.usda.us
CAL462,0kcal Car48,57g Pro_8,02g AGT26,24g AGS_6,83g Fib_1,50g Na 418,0mg Fe _1,78mg Azu12,24g Ca 215,0mg
RESTAURANT;LATINO;CHICK & RICE;ENTREE;PREP___»tab.usda.us
CAL174,0kcal Car20,03g Pro12,02g AGT_5,05g AGS_1,10g Fib_1,20g Na 518,0mg Fe _0,95mg Azu_0,55g Ca 18,00mg
RESTAURANT;LATINO;EMPANADAS;BF;PREP___»tab.usda.us
CAL335,0kcal Car31,19g Pro11,31g AGT18,37g AGS_5,16g Fib_2,00g Na 440,0mg Fe _2,70mg Azu_1,84g Ca 20,00mg
RESTAURANT;LATINO;PUPUSAS CON FRIJOLES (PUPUSAS;BE___»tab.usda.us
CAL229,0kcal Car31,49g Pro_5,59g AGT_9,01g AGS_2,19g Fib_5,80g Na 305,0mg Fe _1,46mg Azu_1,30g Ca 51,00mg
RESTAURANT;LATINO;PUPUSAS CON QUESO (PUPUSAS;CHEES___»tab.usda.us
CAL256,0kcal Car22,39g Pro11,72g AGT13,25g AGS_6,48g Fib_2,90g Na 400,0mg Fe _0,56mg Azu_1,20g Ca 325,0mg
RESTAURANT;LATINO;PUPUSAS DEL CERDO (PUPUSAS;PORK)___»tab.usda.us
CAL232,0kcal Car23,02g Pro11,51g AGT10,43g AGS_3,17g Fib_2,60g Na 426,0mg Fe _1,01mg Azu_1,45g Ca 49,00mg
RESTAURANT;LATINO;TAMALE;CORN___»tab.usda.us
CAL186,0kcal Car26,68g Pro_3,48g AGT_7,21g AGS_2,63g Fib_3,20g Na 277,0mg Fe _0,53mg Azu_7,42g Ca 24,00mg
RESTAURANT;LATINO;TAMALE;PORK___»tab.usda.us
CAL174,0kcal Car15,75g Pro_7,35g AGT_9,03g AGS_2,69g Fib_2,40g Na 473,0mg Fe _0,87mg Azu_0,46g Ca 75,00mg
RESTAURANT;LATINO;TRIPE SOUP___»tab.usda.us
CAL74,00kcal Car_4,07g Pro_8,61g AGT_2,58g AGS_1,05g Na 411,0mg Fe _0,68mg Ca 22,00mg
RHUBARB;WILD;LEAVES (ALASKA NATIVE)___»tab.usda.us
CAL61,00kcal Car_9,90g Pro_4,20g AGT_0,50g
RICE BOWL W/ CHICK;FRZ ENTREE;PREP___»tab.usda.us
CAL126,0kcal Car22,46g Pro_5,65g AGT_1,56g AGS_0,33g Fib_0,70g Na 333,0mg Fe _0,35mg Azu_4,07g Ca 13,00mg
ROSE HIPS;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
CAL162,0kcal Car38,22g Pro_1,60g AGT_0,34g Fib24,10g Na _4,00mg Fe _1,06mg Azu_2,58g Ca 169,0mg
SALMON STEAKHOUSE___»Moreys.us
CAL183,0kcal Car_1,40g Pro16,90g AGT11,97g AGS_1,40g Fib_0,70g Na 267,6mg Fe _0,59mg Azu_0,70g Ca 14,08mg
SALMON SWEET GLAZED___»Moreys.us
CAL133,8kcal Car_4,22g Pro16,90g AGT_5,63g AGS_0,70g Na 500,0mg Fe _0,39mg Azu_2,11g Ca 28,16mg
SAUERKRAUT;CND;LO NA___»tab.usda.us
CAL22,00kcal Car_4,34g Pro_0,90g AGT_0,10g AGS_0,03g Fib_2,50g Na 308,0mg Fe _1,47mg Azu_1,78g Ca 30,00mg
SAUERKRAUT;CND;SOL&LIQUIDS___»tab.usda.us
CAL19,00kcal Car_4,28g Pro_0,91g AGT_0,14g AGS_0,03g Fib_2,90g Na 661,0mg Fe _1,47mg Azu_1,78g Ca 30,00mg
SCALLOP;MXD SP;CKD;BREADED&FRIED___»tab.usda.us
CAL216,0kcal Car10,13g Pro18,07g AGT10,94g AGS_2,67g Na 464,0mg Fe _0,82mg Ca 42,00mg
SEA CUCUMBER;YANE (ALASKA NATIVE)___»tab.usda.us
CAL56,00kcal Pro13,00g AGT_0,40g Fe _0,60mg Ca 30,00mg
SEASONED GRILL TILAPIA___»Moreys.us
CAL119,7kcal Car_0,70g Pro16,19g AGT_5,63g AGS_1,40g Na 225,3mg Fe _0,19mg Azu_0,70g
SEASONED GRILL WILD ALASKAN SALMON___»Moreys.us
CAL147,8kcal Car_0,70g Pro17,60g AGT_8,45g AGS_1,40g Na 158,4mg Fe _0,39mg Azu_0,70g Ca 14,08mg
SENSATIONS CHIPOTLE SEASONED TUNA W/CRACKERS___»Bumble bee.us
CAL105,8kcal Car_2,35g Pro21,17g AGT_1,17g Fib_1,17g Na 529,4mg Fe _0,98mg Ca 23,52mg
SHARK;MXD SP;CKD;BATTER-DIPPED&FRIED___»tab.usda.us
CAL228,0kcal Car_6,39g Pro18,62g AGT13,82g AGS_3,21g Na 122,0mg Fe _1,11mg Ca 50,00mg
SHRIMP;MXD SP;CKD;BREADED&FRIED___»tab.usda.us
CAL242,0kcal Car11,47g Pro21,39g AGT12,28g AGS_2,09g Fib_0,40g Na 344,0mg Fe _1,26mg Azu_0,80g Ca 67,00mg
SIDE DISHES;POTATO SALAD___»tab.usda.us
CAL114,0kcal Car13,53g Pro_1,53g AGT_6,03g AGS_1,03g Na 328,0mg Fe _0,73mg Ca 14,00mg
SIRLOIN AND SHITAKE SALAD___»Wagamama.us
CAL118,0kcal Car_2,29g Pro16,39g AGT_4,59g AGS_0,50g Fib_0,90g Na 80,00mg Azu_1,60g
SMART ONES BREAKFAST QUESADILLA___»Heinz.us
CAL203,5kcal Car25,66g Pro10,61g AGT_6,19g AGS_2,65g Fib_6,19g Na 513,2mg Fe _0,99mg Azu_1,76g Ca 176,9mg
SMART ONES CANADIAN STYLE BACON ENG.MUFFIN___»Heinz.us
CAL185,8kcal Car23,89g Pro11,50g AGT_5,30g AGS_2,21g Fib_1,76g Na 451,3mg Fe _1,23mg Azu_1,76g Ca 132,7mg
SMART ONES CHEESY SCRAMBLE W/HASHBROWNS___»Heinz.us
CAL114,1kcal Car_9,78g Pro_8,15g AGT_4,89g AGS_2,17g Fib_1,63g Na 277,1mg Fe _0,30mg Azu_0,54g Ca 108,6mg
SMART ONES EGG,SAUSAGE & CHEESE SMART WRAP___»Heinz.us
CAL212,3kcal Car28,31g Pro_9,73g AGT_7,07g AGS_2,21g Fib_6,19g Na 495,5mg Fe _0,74mg Azu_1,76g Ca 70,79mg
SMART ONES FRENCH TOAST W/TURKEY SAUSAGE___»Heinz.us
CAL222,2kcal Car30,95g Pro11,11g AGT_6,34g AGS_1,98g Fib_1,58g Na 452,3mg Fe _1,11mg Azu14,28g Ca 47,61mg
SMART ONES HAM & CHEESE SCRAMBLE___»Heinz.us
CAL119,5kcal Car_7,06g Pro11,41g AGT_4,89g AGS_2,17g Fib_1,08g Na 331,5mg Fe _0,30mg Azu_0,54g Ca 81,52mg
SMELT;DRIED (ALASKA NATIVE)___»tab.usda.us
CAL386,0kcal Pro56,19g AGT17,89g AGS_3,59g Na 420,0mg Fe _5,40mg Ca _1600mg
SOLE WITH MEDITERRANEAN MEDLEY___»Moreys.us
CAL105,8kcal Car_3,52g Pro14,11g AGT_3,52g Na 376,4mg Fe _0,32mg Azu_1,17g Ca 23,52mg
SOURDOCK;YOUNG LEAVES (ALASKA NATIVE)___»tab.usda.us
CAL42,00kcal Car_6,50g Pro_2,29g AGT_0,70g Fe _0,80mg Ca _2,00mg
SPAGHETTI W/ MEAT SAU;FRZ ENTREE___»tab.usda.us
CAL90,00kcal Car15,24g Pro_5,05g AGT_1,01g AGS_0,35g Fib_1,80g Na 212,0mg Fe _1,25mg Azu_2,60g Ca 18,00mg
SPAGHETTI;W/ MEATBALLS;CND___»tab.usda.us
CAL107,0kcal Car11,11g Pro_4,17g AGT_5,09g AGS_1,98g Na 406,0mg Fe _1,31mg Ca 12,00mg
SPINACH SOUFFLE___»tab.usda.us
CAL172,0kcal Car_5,90g Pro_7,89g AGT12,95g AGS_6,09g Fib_0,70g Na 566,0mg Fe _1,19mg Azu_1,85g Ca 165,0mg
SQUASH;INDIAN;CKD;BLD (NAVAJO)___»tab.usda.us
CAL16,00kcal Car_3,22g Pro_0,31g AGT_0,15g Fib_1,50g Azu_2,02g
SQUASH;INDIAN;RAW (NAVAJO)___»tab.usda.us
CAL26,00kcal Car_5,64g Pro_0,52g AGT_0,20g Na 20,00mg Fe _0,17mg Azu_3,54g Ca _9,00mg
SQUID;MXD SP;CKD;FRIED___»tab.usda.us
CAL175,0kcal Car_7,79g Pro17,94g AGT_7,48g AGS_1,88g Na 306,0mg Fe _1,01mg Ca 39,00mg
STEELHEAD TROUT;BLD;CND (ALASKA NATIVE)___»tab.usda.us
CAL159,0kcal Pro21,11g AGT_8,26g AGS_1,53g Na 118,0mg Fe _0,64mg Ca 30,00mg
STEELHEAD TROUT;DRIED;FLESH (SHOSHONE BANNOCK)___»tab.usda.us
CAL382,0kcal Pro77,27g AGT_8,06g AGS_0,83g Na _2850mg Fe _2,96mg Ca 85,00mg
STEW;DUMPLING W/ MUTTON (NAVAJO)___»tab.usda.us
CAL101,0kcal Car_8,02g Pro_8,71g AGT_3,78g AGS_1,71g Na 46,00mg Fe _1,79mg Azu_0,21g Ca 14,00mg
STEW;HOMINY W/ MUTTON (NAVAJO)___»tab.usda.us
CAL83,00kcal Car_9,38g Pro_6,71g AGT_2,06g AGS_0,73g Fib_2,00g Na 45,00mg Fe _0,81mg Azu_0,11g Ca _8,00mg
STEW;PINTO BEAN & HOMINY;BADUFSUKI (HOPI)___»tab.usda.us
CAL32,00kcal Car_5,38g Pro_1,42g AGT_0,54g AGS_0,09g Fib_1,50g Na 45,00mg Fe _0,37mg Ca _7,00mg
STEW;STMD CORN (NAVAJO)___»tab.usda.us
CAL112,0kcal Car10,80g Pro_8,82g AGT_3,75g AGS_1,60g Fib_2,29g Na 104,0mg Fe _1,10mg Azu_0,51g Ca 22,00mg
STINGING NETTLES;BLANCHED (NORTHERN PLAINS INDIANS___»tab.usda.us
CAL42,00kcal Car_7,49g Pro_2,71g AGT_0,11g Fib_6,90g Na _4,00mg Fe _1,64mg Azu_0,25g Ca 481,0mg
SUPPER BAKES MEAL KITS;CREAMY STROGANOFF SAU W/ PA___»tab.usda.us
CAL147,0kcal Car24,80g Pro_4,80g AGT_3,20g AGS_1,20g Fib_0,80g Na 520,0mg Azu_2,40g
SUPPER BAKES MEAL KITS;GARLIC CHICK W/ PASTA___»tab.usda.us
CAL220,0kcal Car42,93g Pro_9,76g AGT_0,98g AGS_0,49g Fib_2,00g Na 741,0mg Azu_6,83g
SUPPER BAKES MEAL KITS;SOUTHWESTERN-STYLE CHICK W/___»tab.usda.us
CAL189,0kcal Car39,51g Pro_4,94g AGT_1,23g AGS_0,62g Fib_2,50g Na 741,0mg Azu_4,94g
SUPPER BAKES MEAL;CHEESY CHICK W/ PASTA (CHICK NOT___»tab.usda.us
CAL198,0kcal Car31,76g Pro_7,06g AGT_4,71g AGS_1,18g Fib_1,20g Na 988,0mg Azu_4,71g
SUPPER BAKES MEAL;CHICK W/ STUFFING (CHICK NOT INC___»tab.usda.us
CAL190,0kcal Car34,44g Pro_5,94g AGT_3,56g AGS_1,19g Fib_2,40g Na 879,0mg Azu_3,56g
TAMALES (NAVAJO)___»tab.usda.us
CAL153,0kcal Car18,12g Pro_6,28g AGT_6,12g AGS_2,40g Fib_3,10g Na 427,0mg Fe _1,22mg Azu_0,99g Ca 29,00mg
TAMALES;MASA & PORK FILLING (HOPI)___»tab.usda.us
CAL168,0kcal Car18,28g Pro13,19g AGT_4,70g AGS_1,38g Fib_3,30g Na 298,0mg Fe _0,66mg Azu_1,57g Ca 18,00mg
TENNIS BREAD;PLN (APACHE)___»tab.usda.us
CAL258,0kcal Car53,26g Pro_9,00g AGT_1,05g AGS_0,27g Fib_2,60g Na 810,0mg Fe _3,40mg Azu_3,01g Ca 67,00mg
TERIYAKI SALMON SOBA___»Wagamama.us
CAL135,0kcal Car11,40g Pro_7,60g AGT_6,30g AGS_0,60g Fib_1,00g Na 300,0mg Azu_1,90g
TERIYAKI SIRLOIN STEAK SOBA___»Wagamama.us
CAL124,0kcal Car10,80g Pro10,40g AGT_4,20g AGS_0,40g Fib_1,10g Na 300,0mg Azu_2,00g
TILAPIA ASIAN GARDEN___»Moreys.us
CAL105,6kcal Car_2,11g Pro16,19g AGT_3,52g AGS_0,70g Fib_0,70g Na 161,9mg Fe _0,39mg Azu_0,70g Ca 14,08mg
TILAPIA KEY WEST___»Moreys.us
CAL98,59kcal Car_2,11g Pro16,19g AGT_2,46g AGS_0,70g Fib_0,70g Na 147,8mg Fe _0,39mg Azu_0,70g Ca 14,08mg
TILAPIA LEMON PEPPER___»Moreys.us
CAL176,0kcal Car_1,40g Pro16,19g AGT11,97g AGS_1,40g Na 239,4mg Fe _0,59mg Azu_0,70g Ca 14,08mg
TILAPIA SAVORY FUSION___»Moreys.us
CAL126,7kcal Car_3,52g Pro16,19g AGT_4,92g AGS_1,05g Fib_0,70g Na 260,5mg Fe _0,59mg Azu_0,70g Ca 14,08mg
TILAPIA SEASONED GRILL___»Moreys.us
CAL154,9kcal Car_1,40g Pro16,90g AGT_9,85g AGS_1,05g Fib_0,70g Na 281,6mg Fe _0,39mg Ca 14,08mg
TKY;STUFFING;MSHD POTATO W/GRAVY;ASSORTED VEG;FRZ;___»tab.usda.us
CAL128,0kcal Car16,32g Pro_6,97g AGT_3,89g AGS_0,88g Fib_1,30g Na 420,0mg Fe _0,79mg Azu_4,82g Ca 27,00mg
TORTELLINI;PASTA W/ CHS FILLING;FRESH-REFRIGERATED___»tab.usda.us
CAL307,0kcal Car47,00g Pro13,50g AGT_7,23g AGS_3,60g Fib_1,90g Na 616,0mg Fe _1,50mg Azu_0,95g Ca 152,0mg
TORTILLA;BLUE CORN;SAKWAVIKAVIKI (HOPI)___»tab.usda.us
CAL276,0kcal Car58,12g Pro_7,83g AGT_1,40g AGS_0,28g Fib_3,40g Na 663,0mg Fe _2,89mg Azu_2,97g Ca 174,0mg
TORTILLA;INCL PLN & FROM MUTTON SNDWCH (NAVAJO)___»tab.usda.us
CAL237,0kcal Car49,94g Pro_7,28g AGT_0,95g AGS_0,30g Fib_2,40g Na 482,0mg Fe _3,81mg Azu_2,75g Ca 70,00mg
TOSTADA WITH GUACAMOLE___»tab.usda.us
CAL138,0kcal Car12,27g Pro_4,78g AGT_8,91g AGS_3,78g Na 306,0mg Fe _0,62mg Ca 162,0mg
TUNA SEASONED LEMON & C.PEPPER BOWL___»Bumble bee.us
CAL129,4kcal Car_2,35g Pro21,17g AGT_3,52g AGS_0,58g Na 411,7mg Fe _0,65mg Azu_1,17g
TUNA SEASONED SPICY THAI CHILI BOWL___»Bumble bee.us
CAL188,2kcal Car10,58g Pro17,64g AGT_8,23g AGS_1,17g Fib_1,05g Na 552,9mg Fe _0,98mg
TUNA SEASONED TOMATO & BASIL BOWL___»Bumble bee.us
CAL129,4kcal Car_2,35g Pro18,82g AGT_4,70g AGS_0,58g Na 352,9mg Fe _2,47mg Azu_2,35g Ca 23,52mg
TURKEY PATTIES;BREADED;BATTERED;FRIED___»tab.usda.us
CAL283,0kcal Car15,70g Pro14,00g AGT18,00g AGS_4,69g Fib_0,50g Na 800,0mg Fe _2,20mg Azu_0,32g Ca 14,00mg
TURKEY POT PIE;FRZ ENTREE___»tab.usda.us
CAL176,0kcal Car17,70g Pro_6,50g AGT_8,80g AGS_2,88g Fib_1,10g Na 350,0mg Fe _1,00mg
TURKEY STKS;BREADED;BATTERED;FRIED___»tab.usda.us
CAL279,0kcal Car17,00g Pro14,20g AGT16,89g AGS_4,38g Na 838,0mg Fe _2,20mg Ca 14,00mg
VEAL;LEG (TOP RND);LN&FAT;CKD;PAN-FRIED;BREADED___»tab.usda.us
CAL238,0kcal Car_9,91g Pro27,29g AGT_9,18g AGS_3,06g Fib_0,30g Na 454,0mg Fe _1,64mg Azu_0,56g Ca 39,00mg
VEAL;LEG (TOP RND);LN&FAT;CKD;PAN-FRIED;NOT BREADE___»tab.usda.us
CAL211,0kcal Pro31,75g AGT_8,35g AGS_3,16g Na 76,00mg Fe _0,88mg Ca _6,00mg
VEAL;LEG (TOP RND);LN;CKD;PAN-FRIED;BREADED___»tab.usda.us
CAL216,0kcal Car_9,84g Pro28,41g AGT_6,27g AGS_1,60g Fib_0,20g Na 455,0mg Fe _1,64mg Azu_0,56g Ca 39,00mg
VEAL;LEG (TOP RND);LN;CKD;PAN-FRIED;NOT BREADED___»tab.usda.us
CAL183,0kcal Pro33,17g AGT_4,62g AGS_1,29g Na 77,00mg Fe _0,87mg Ca _7,00mg
VEAL;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;PAN-FRIED___»tab.usda.us
CAL213,0kcal Pro14,48g AGT16,75g AGS_3,96g Na 176,0mg Fe _1,07mg Ca 10,00mg
VEAL;VAR MEATS&BY-PRODUCTS;LIVER;CKD;PAN-FRIED___»tab.usda.us
CAL193,0kcal Car_4,47g Pro27,37g AGT_6,51g AGS_2,11g Na 85,00mg Fe _5,98mg Ca _7,00mg
WARM CHILLI CHICKEN SALAD___»Wagamama.us
CAL154,0kcal Car_5,70g Pro_8,90g AGT10,40g AGS_1,00g Fib_1,20g Na 200,0mg Azu_4,59g
WILD CAUGHT SEASONED GRILL SALMON___»Moreys.us
CAL190,1kcal Car_0,70g Pro17,60g AGT13,38g AGS_1,40g Na 180,9mg Fe _0,39mg Ca 14,08mg
WILD KETA SMOKED SALMON CAJUN/S.DRIED TOMATO+BASIL___»Moreys.us
CAL145,4kcal Pro29,09g AGT_3,63g AGS_0,90g Na _1090mg Fe _0,50mg
WILD KETA SMOKED SALMON CHUNKS___»Moreys.us
CAL145,4kcal Pro29,09g AGT_3,63g AGS_0,90g Na 890,9mg Fe _0,50mg
WILD KETA SMOKED SALMON CLASSIC/PEPPERED___»Moreys.us
CAL145,4kcal Pro29,09g AGT_3,63g AGS_0,90g Na 890,9mg Fe _0,50mg
WILD SALMON GARLIC CRACKED PEPPER___»Moreys.us
CAL197,1kcal Car_1,40g Pro16,90g AGT14,08g AGS_1,40g Na 345,0mg Fe _0,39mg Ca 14,08mg
WILD SALMON SEASONED GRILL___»Moreys.us
CAL140,8kcal Car_3,52g Pro19,01g AGT_5,63g AGS_0,70g Na 288,7mg Fe _0,59mg Ca 28,16mg
WILD SALMON W/CORN AND BLACK BEAN SALSA___»Moreys.us
CAL135,2kcal Car_5,29g Pro14,70g AGT_5,88g AGS_0,88g Fib_1,17g Na 352,9mg Fe _1,23mg Azu_1,76g Ca 11,76mg
WILD SALMON W/PEACH SALSA___»Moreys.us
CAL105,8kcal Car_4,11g Pro14,11g AGT_3,52g AGS_0,58g Fib_0,58g Na 194,1mg Fe _0,32mg Azu_2,35g Ca 11,76mg
WILD SALMON WOOD ROASTED___»Moreys.us
CAL197,1kcal Car_0,70g Pro16,19g AGT14,08g AGS_1,40g Na 535,2mg Fe _0,39mg Ca 14,08mg
WILLOW;LEAVES IN OIL (ALASKA NATIVE)___»tab.usda.us
CAL592,0kcal Car_8,10g Pro_2,60g AGT61,00g Fe _1,30mg
WILLOW;YOUNG LEAVES;CHOPD (ALASKA NATIVE)___»tab.usda.us
CAL122,0kcal Car20,70g Pro_6,10g AGT_1,60g Fe _2,60mg Ca 130,0mg
WOLF BRAND CHILI LEAN BEEF NO BEANS___»Conagra.us
CAL86,27kcal Car_6,66g Pro_9,01g AGT_2,35g AGS_0,98g Fib_1,96g Na 294,1mg Fe _1,09mg Azu_1,17g Ca 31,37mg
WOLF BRAND CHILI MILD NO BEANS___»Conagra.us
CAL161,2kcal Car_7,25g Pro_7,66g AGT11,69g AGS_4,43g Fib_2,41g Na 399,1mg Fe _0,84mg Azu_0,80g Ca 32,25mg
WOLF BRAND CHILI MILD WITH BEANS___»Conagra.us
CAL137,7kcal Car11,02g Pro_6,69g AGT_7,08g AGS_2,75g Fib_3,14g Na 362,2mg Fe _1,10mg Azu_1,18g Ca 31,49mg
WOLF BRAND CHILI NO BEANS___»Conagra.us
CAL161,2kcal Car_7,25g Pro_7,66g AGT11,69g AGS_4,43g Fib_2,41g Na 399,1mg Fe _0,84mg Azu_0,80g Ca 32,25mg
WOLF BRAND CHILI TURKEY NO BEANS___»Conagra.us
CAL92,00kcal Car_8,40g Pro_7,20g AGT_3,20g AGS_0,80g Fib_2,00g Na 324,0mg Fe _0,56mg Azu_1,20g Ca 32,00mg
WOLF BRAND CHILI TURKEY WITH BEANS___»Conagra.us
CAL98,42kcal Car12,99g Pro_6,69g AGT_1,96g AGS_0,59g Fib_3,14g Na 358,2mg Fe _0,82mg Azu_1,18g Ca 39,37mg
WOLF BRAND CHILI WITH BEANS___»Conagra.us
CAL137,7kcal Car11,02g Pro_6,69g AGT_7,08g AGS_2,75g Fib_3,14g Na 362,2mg Fe _1,10mg Azu_1,18g Ca 31,49mg
WORTHINGTON CHIC-KETTS;FRZ;UNPREP___»tab.usda.us
CAL200,0kcal Car_5,09g Pro23,60g AGT_9,69g AGS_1,50g Fib_1,20g Na 642,0mg Fe _3,20mg Azu_0,10g Ca 39,00mg
WORTHINGTON CHILI;CND;UNPREP___»tab.usda.us
CAL126,0kcal Car10,90g Pro10,40g AGT_4,50g AGS_0,70g Fib_3,40g Na 453,0mg Fe _1,60mg Azu_1,30g Ca 18,00mg
WORTHINGTON CHOPLETS;CND;UNPREP___»tab.usda.us
CAL103,0kcal Car_4,09g Pro19,39g AGT_1,00g AGS_0,10g Fib_2,80g Na 456,0mg Fe _1,50mg Azu_0,40g Ca _8,00mg
WORTHINGTON DICED CHIK;CND;UNPREP___»tab.usda.us
CAL80,00kcal Car_3,70g Pro14,70g AGT_0,70g Fib_1,40g Na 344,0mg Fe _2,00mg Azu_0,10g Ca 55,00mg
WORTHINGTON DINNER RST;FRZ;UNPREP___»tab.usda.us
CAL213,0kcal Car_6,90g Pro16,00g AGT13,50g AGS_2,40g Fib_3,10g Na 671,0mg Fe _2,10mg Azu_1,00g Ca 46,00mg
WORTHINGTON FRICHIK ORIGINAL;CND;UNPREP___»tab.usda.us
CAL160,0kcal Car_3,40g Pro13,40g AGT10,30g AGS_1,40g Fib_1,50g Na 401,0mg Fe _2,00mg Azu_0,10g Ca 33,00mg
WORTHINGTON FRIPATS;FRZ;UNPREP___»tab.usda.us
CAL209,0kcal Car_8,00g Pro23,70g AGT_9,10g AGS_1,40g Fib_2,80g Na 517,0mg Fe _2,80mg Azu_1,40g Ca 97,00mg
WORTHINGTON LEANIES;FRZ;UNPREP___»tab.usda.us
CAL251,0kcal Car_6,10g Pro19,50g AGT16,50g AGS_2,80g Fib_3,80g Na _1078mg Fe _1,80mg Azu_1,20g Ca 73,00mg
WORTHINGTON LOFAT FRI CHIK;CND;UNPREP___»tab.usda.us
CAL102,0kcal Car_4,90g Pro14,30g AGT_2,70g AGS_0,40g Fib_1,00g Na 416,0mg Fe _3,20mg Ca 35,00mg
WORTHINGTON LOFAT VEJA-LINKS;CND;UNPREP___»tab.usda.us
CAL123,0kcal Car_4,30g Pro15,80g AGT_4,80g AGS_0,70g Fib_1,20g Na 612,0mg Fe _3,50mg Azu_0,70g Ca 20,00mg
WORTHINGTON MULTIGRAIN CUTLETS;CND;UNPREP___»tab.usda.us
CAL108,0kcal Car_6,00g Pro18,10g AGT_1,30g AGS_0,50g Fib_3,10g Na 313,0mg Fe _1,50mg Azu_0,60g Ca 10,00mg
WORTHINGTON PRIME STAKES;CND;UNPREP___»tab.usda.us
CAL135,0kcal Car_7,50g Pro10,19g AGT_7,20g AGS_1,00g Fib_1,40g Na 480,0mg Fe _2,00mg Azu_0,30g Ca 15,00mg
WORTHINGTON PROSAGE LINKS;FRZ;UNPREP___»tab.usda.us
CAL143,0kcal Car_5,00g Pro20,20g AGT_4,70g AGS_0,90g Fib_2,80g Na 819,0mg Fe _3,20mg Azu_0,80g Ca 26,00mg
WORTHINGTON PROSAGE ROLL;FRZ;UNPREP___»tab.usda.us
CAL261,0kcal Car_6,00g Pro19,60g AGT17,60g AGS_3,40g Fib_3,50g Na 667,0mg Fe _3,30mg Azu_0,20g Ca 28,00mg
WORTHINGTON SAUCETTES;CND;UNPREP___»tab.usda.us
CAL219,0kcal Car_5,60g Pro15,00g AGT15,20g Fib_2,80g Na 532,0mg Fe _2,80mg Azu_0,20g Ca 40,00mg
WORTHINGTON SMOKED TURKEY ROLL;FRZ;UNPREP___»tab.usda.us
CAL251,0kcal Car_7,90g Pro18,50g AGT16,10g AGS_2,29g Fib_1,10g Na 859,0mg Fe _4,90mg Azu_2,40g Ca 147,0mg
WORTHINGTON STAKELETS;FRZ;UNPREP___»tab.usda.us
CAL211,0kcal Car_9,60g Pro19,70g AGT10,40g AGS_1,80g Fib_2,80g Na 651,0mg Fe _1,50mg Azu_1,20g Ca 73,00mg
WORTHINGTON STRIPPLES;FRZ;UNPREP___»tab.usda.us
CAL346,0kcal Car14,30g Pro12,40g AGT26,60g AGS_4,20g Fib_5,09g Na _1463mg Fe _3,60mg Azu_0,80g Ca 42,00mg
WORTHINGTON SUPER LINKS;CND;UNPREP___»tab.usda.us
CAL219,0kcal Car_5,50g Pro14,50g AGT15,50g AGS_2,10g Fib_1,80g Na 708,0mg Fe _4,30mg Azu_0,60g Ca _3,00mg
WORTHINGTON VEG SKALLOPS;CND;UNPREP___»tab.usda.us
CAL109,0kcal Car_4,59g Pro19,89g AGT_1,20g AGS_0,20g Fib_3,40g Na 460,0mg Fe _1,40mg Azu_0,30g Ca _7,00mg
WORTHINGTON VEG STEAKS;CND;UNPREP___»tab.usda.us
CAL113,0kcal Car_5,09g Pro20,70g AGT_1,20g Fib_2,20g Na 417,0mg Fe _3,80mg Azu_0,50g Ca _6,00mg
WORTHINGTON VEJA-LINKS;CND;UNPREP___»tab.usda.us
CAL155,0kcal Car_4,09g Pro14,60g AGT_8,90g AGS_1,30g Fib_3,30g Na 530,0mg Fe _3,50mg Azu_0,50g Ca 23,00mg
WORTHINGTON WHAM (ROLL);FRZ;UNPREP___»tab.usda.us
CAL196,0kcal Car_5,70g Pro17,80g AGT11,30g AGS_1,60g Na 717,0mg Fe _3,30mg Azu_3,20g Ca 45,00mg
YAKI SOBA___»Wagamama.us
CAL128,0kcal Car11,43g Pro_6,38g AGT_6,10g AGS_0,80g Fib_1,00g Na 300,0mg Azu_1,10g
YAKI UDON___»Wagamama.us
CAL114,0kcal Car12,80g Pro_5,50g AGT_4,20g AGS_0,50g Fib_0,60g Na 500,0mg Azu_1,00g
YELLOW POND LILY;WOCAS;DRIED SEEDS (PACIFIC NW IND___»tab.usda.us
CAL361,0kcal Car80,02g Pro_7,90g AGT_1,07g AGS_0,15g Fib19,20g Na 25,00mg Fe _1,47mg Azu_0,43g Ca 27,00mg
YELLOW POND LILY;WOCAS;TUBER;CKD (PACIFIC NW INDIA___»tab.usda.us
CAL34,00kcal Car_7,06g Pro_0,69g AGT_0,35g AGS_0,04g Fib_2,29g Na 10,00mg Fe _1,21mg Ca 23,00mg

Inicio»
Platos preparados en: FINLANDIA
EILA SALAATTIJUUSTO KUUTIOINA___»Valio.fi
CAL200,0kcal Car_1,00g Pro14,00g AGT17,00g AGS_9,40g Na _1120mg Azu_1,00g Ca 270,0mg
QUORN, FILLET, PIECES, MINCE___»tab.fineli.fi
CAL111,0kcal Car_5,00g Pro13,70g AGT_2,20g AGS_0,60g Fib_4,80g Na 330,0mg Fe _0,50mg Azu_0,80g Ca 29,00mg

Inicio»
Platos preparados en: FRANCIA
ASIANBOX-BOEUF CHAMPIGNONS NOIR CORIANDRE___»Sodebo.fr
CAL112,0kcal Car13,10g Pro_6,40g AGT_3,40g AGS_0,80g Na 280,0mg Azu_1,20g
ASIANBOX-CREVETTES LEGUMES COCO CURRY ROUGE___»Sodebo.fr
CAL131,0kcal Car14,30g Pro_7,10g AGT_4,59g AGS_3,20g Na 200,0mg Azu_1,30g
ASIANBOX-POULET LEGUMES CROQUANTS CURRY VERT___»Sodebo.fr
CAL110,0kcal Car12,40g Pro_6,50g AGT_3,40g AGS_0,60g Na 280,0mg Azu_1,20g
BANZAï NOODLE BOEUF___»Lustucru.fr
CAL461,0kcal Car57,80g Pro_8,60g AGT20,70g AGS10,30g Fib_4,40g Na _1880mg Azu_3,70g
BANZAï NOODLE CURRY___»Lustucru.fr
CAL459,0kcal Car56,40g Pro_9,69g AGT20,70g AGS10,90g Fib_4,00g Na _2200mg Azu_4,30g
BANZAï NOODLE POULET___»Lustucru.fr
CAL449,0kcal Car58,60g Pro_8,50g AGT18,80g AGS_9,00g Fib_5,80g Na _1840mg Azu_3,60g
BEIGNET A LA CONFITURE___»tab.ciqual.fr
CAL335,0kcal Car48,80g Pro_6,10g AGT12,30g AGS_3,60g Fib_2,50g Na 284,0mg Fe _2,10mg Azu21,40g Ca 30,00mg
BEIGNET AUX FRUITS___»tab.ciqual.fr
CAL297,0kcal Car31,50g Pro_5,30g AGT16,10g AGS_7,80g Fib_2,50g Na 326,0mg Fe _2,29mg Azu_9,40g Ca 25,70mg
BEIGNET DE CREVETTE___»tab.ciqual.fr
CAL277,0kcal Car26,40g Pro_8,40g AGT15,10g AGS_3,28g Fib_1,10g Na 650,0mg Fe _1,00mg Ca 77,00mg
BEIGNET DE VIANDE,VOLAILLE/POISSON,FAIT MAISON___»tab.ciqual.fr
CAL237,0kcal Car10,00g Pro18,50g AGT13,60g AGS_2,88g Fib_0,40g Na 285,0mg Fe _1,23mg Azu_0,90g Ca 36,60mg
BEIGNET NATURE___»tab.ciqual.fr
CAL361,0kcal Car46,80g Pro_6,60g AGT15,80g AGS_7,68g Fib_2,40g Na 540,0mg Fe _3,20mg Azu15,90g Ca 22,00mg
BLANQUETTE DE VEAU___»tab.ciqual.fr
CAL90,00kcal Car_1,60g Pro_8,50g AGT_5,40g AGS_2,50g Fib_0,50g Na 221,0mg Fe _0,82mg Azu_1,00g Ca 26,00mg
BLINI___»tab.ciqual.fr
CAL274,0kcal Car31,30g Pro_5,86g AGT13,70g AGS_7,87g Fib_1,50g Na 463,0mg Fe _0,60mg Azu_2,00g Ca 38,90mg
BOEUF BOURGUIGNON___»tab.ciqual.fr
CAL81,00kcal Car_6,40g Pro_6,70g AGT_3,00g AGS_0,88g Fib_0,70g Na 309,0mg Fe _1,74mg Azu_0,30g Ca 15,60mg
BOEUF CAROTTES___»tab.ciqual.fr
CAL73,00kcal Car_2,60g Pro_7,15g AGT_3,60g AGS_2,50g Fib_0,60g Na 435,0mg Fe _2,00mg Azu_0,60g Ca 19,80mg
BOEUF, A BOURGUIGNON, CUIT___»tab.ciqual.fr
CAL197,0kcal Pro30,00g AGT_8,50g AGS_3,57g Na 68,00mg Fe _3,70mg Ca 11,00mg
BOEUF, A POT-AU-FEU, CUIT___»tab.ciqual.fr
CAL240,0kcal Pro28,50g AGT14,00g AGS_5,88g Na 52,00mg Fe _4,30mg Ca 17,00mg
BOEUF, BIFTECK, GRILLE___»tab.ciqual.fr
CAL148,0kcal Pro28,00g AGT_4,00g AGS_1,68g Na 97,30mg Fe _3,00mg Ca _8,19mg
BOEUF, BOULETTES CUITES___»tab.ciqual.fr
CAL190,0kcal Car_5,70g Pro15,20g AGT11,70g AGS_4,73g Fib_0,60g Na 496,0mg Fe _2,12mg Azu_0,94g Ca 29,00mg
BOEUF, BRAISE___»tab.ciqual.fr
CAL236,0kcal Pro32,10g AGT12,00g AGS_5,72g Na 60,00mg Fe _4,00mg Ca 15,00mg
BOEUF, ENTRECOTE, GRILLEE___»tab.ciqual.fr
CAL203,0kcal Pro24,30g AGT11,80g AGS_4,96g Na 50,00mg Fe _2,60mg Ca _8,00mg
BOEUF, FAUX-FILET, GRILLE___»tab.ciqual.fr
CAL162,0kcal Pro25,60g AGT_6,63g AGS_2,25g Na 60,00mg Fe _1,90mg Ca _6,00mg
BOEUF, FLANCHET, CUIT___»tab.ciqual.fr
CAL231,0kcal Pro29,40g AGT12,60g AGS_5,29g Na 52,00mg Fe _3,50mg Ca 17,00mg
BOEUF, ROSBIF, ROTI___»tab.ciqual.fr
CAL134,0kcal Pro28,00g AGT_2,40g AGS_0,62g Na 65,00mg Fe _3,50mg Ca 10,10mg
BOUCHEE A LA REINE, AU POISSON ET FRUITS DE MER___»tab.ciqual.fr
CAL136,0kcal Car_9,19g Pro_8,19g AGT_7,20g AGS_3,52g Fib_1,00g Na 389,0mg Fe _1,29mg Azu_2,50g Ca 58,20mg
BOUCHEE A LA REINE, AU POULET___»tab.ciqual.fr
CAL205,0kcal Car10,60g Pro_7,10g AGT14,40g AGS_6,67g Fib_2,29g Na 382,0mg Fe _1,10mg Azu_2,00g Ca 45,20mg
BOUCHEE CHOCOLAT FOURREE___»tab.ciqual.fr
CAL557,0kcal Car51,60g Pro_6,60g AGT35,40g AGS19,80g Fib_2,90g Na 80,00mg Fe _0,60mg Azu48,70g Ca 275,0mg
BRICK GARNI(CREV,LEGUM,VOLAILLE,VIANDE,POISSON..)___»tab.ciqual.fr
CAL187,0kcal Car_8,40g Pro12,20g AGT11,50g AGS_2,77g Fib_0,60g Na 565,0mg Fe _1,03mg Azu_0,70g Ca 32,79mg
CAPPELLETTIS CHEVRE EPINARDS BIO___»Bjorg.fr
CAL89,00kcal Car15,50g Pro_3,10g AGT_1,20g AGS_0,40g Fib_1,90g Na 120,0mg Azu_2,40g
CARPACCIO DE BOEUF___»tab.ciqual.fr
CAL270,0kcal Car_0,40g Pro15,20g AGT23,00g AGS_7,89g Fib_0,30g Na 413,0mg Fe _1,88mg Azu_0,30g Ca 112,0mg
CARPACCIO DE SAUMON___»tab.ciqual.fr
CAL239,0kcal Car_0,22g Pro16,89g AGT18,84g AGS_3,79g Fib_0,26g Na 231,0mg Fe _0,64mg Azu_0,20g Ca 14,90mg
CASSOULET, APPERTISE___»tab.ciqual.fr
CAL128,0kcal Car_6,00g Pro_8,90g AGT_6,80g AGS_2,27g Fib_3,60g Na 365,0mg Fe _1,59mg Azu_1,40g Ca 45,40mg
CHAMPIGNONS DE PARIS AU MASCARPONE TOMATE&PIMENT___»Cassegrain.fr
CAL59,00kcal Car_3,80g Pro_2,50g AGT_2,80g AGS_1,70g Fib_4,30g Na 232,0mg Azu_3,80g
CHAMPIGNONS DE PARIS AUX AUBERGINES POIVRONS ROUGE___»Cassegrain.fr
CAL68,00kcal Car_1,20g Pro_3,00g AGT_4,40g AGS_0,70g Fib_5,80g Na 256,0mg Azu_1,20g
CHAMPIGNONS DE PARIS AUX MARRONS___»Cassegrain.fr
CAL106,0kcal Car_2,60g Pro_2,90g AGT_7,40g AGS_1,10g Fib_8,40g Na 280,0mg Azu_1,60g
CHAUSSON AUX POMMES___»tab.ciqual.fr
CAL352,0kcal Car33,60g Pro_3,30g AGT22,30g AGS13,80g Fib_1,60g Na 260,0mg Fe _0,96mg Azu_9,85g Ca 51,10mg
CHILI CON CARNE___»tab.ciqual.fr
CAL97,00kcal Car_8,50g Pro_7,51g AGT_2,80g AGS_0,93g Fib_4,09g Na 427,0mg Fe _1,60mg Azu_3,90g Ca 32,79mg
CHOU A LA CREME (CHANTILLY OU PATISSIERE)___»tab.ciqual.fr
CAL287,0kcal Car28,90g Pro_4,45g AGT16,80g AGS10,70g Fib_1,00g Na 124,0mg Fe _0,90mg Azu20,80g Ca 71,59mg
CHOUCROUTE GARNIE, APPERTISEE___»tab.ciqual.fr
CAL122,0kcal Car_3,70g Pro_5,00g AGT_9,19g AGS_3,48g Fib_2,00g Na 509,0mg Fe _0,97mg Azu_0,60g Ca 43,20mg
CHOUCROUTE, SANS JUS___»tab.ciqual.fr
CAL27,00kcal Car_4,00g Pro_1,50g AGT_0,30g AGS_0,08g Fib_1,10g Na 528,0mg Fe _0,50mg Azu_4,00g Ca 36,90mg
CONFIT D’AUBERGINES A LA HUILE D’OLIVE___»Cassegrain.fr
CAL90,00kcal Car_6,10g Pro_1,20g AGT_6,00g AGS_0,70g Fib_3,20g Na 260,0mg Azu_6,00g
CONFIT DE CANARD___»tab.ciqual.fr
CAL220,0kcal Pro30,70g AGT10,80g AGS_4,88g Na 944,0mg Fe _2,40mg Ca _9,60mg
COQ AU VIN___»tab.ciqual.fr
CAL102,0kcal Car_3,15g Pro_8,80g AGT_4,65g AGS_1,60g Fib_0,40g Na 101,0mg Fe _1,30mg Azu_1,00g Ca 14,00mg
CORDON BLEU DE VOLAILLE___»tab.ciqual.fr
CAL239,0kcal Car13,30g Pro14,70g AGT14,00g AGS_5,05g Fib_0,60g Na 682,0mg Fe _0,60mg Azu_1,40g Ca 84,20mg
COURGETTES CUISINEES A LA PROVENCALE HUILE D’0LIVE___»Cassegrain.fr
CAL68,00kcal Car_6,40g Pro_1,80g AGT_3,70g AGS_0,40g Fib_1,00g Na 244,0mg Azu_5,90g
CREMIOBOX-JAMBON A LA CREME EMMENTAL___»Sodebo.fr
CAL173,0kcal Car18,00g Pro_8,50g AGT_7,20g AGS_4,90g Na 280,0mg Azu_1,40g
CREMIOBOX-JAMBON CHAMPIGNONS A LA CREME___»Sodebo.fr
CAL140,0kcal Car16,00g Pro_1,50g AGT_5,30g AGS_2,90g Na 360,0mg Azu_1,20g
CREMIOBOX-POULET A LA CREME___»Sodebo.fr
CAL155,0kcal Car18,00g Pro_7,70g AGT_5,30g AGS_3,00g Na 320,0mg Azu_1,50g
CREMIOBOX-THON TOMATE A LA CREME___»Sodebo.fr
CAL148,0kcal Car18,00g Pro_6,50g AGT_5,40g AGS_2,80g Na 240,0mg Azu_1,60g
CREPE FOURREE BECHAMEL FROMAGE___»tab.ciqual.fr
CAL195,0kcal Car23,80g Pro_7,31g AGT_7,62g AGS_3,19g Fib_0,90g Na 346,0mg Fe _0,54mg Azu_3,30g Ca 178,0mg
CREPE FOURREE BECHAMEL JAMBON___»tab.ciqual.fr
CAL185,0kcal Car24,30g Pro_7,50g AGT_6,15g AGS_2,47g Fib_1,00g Na 494,0mg Fe _0,57mg Azu_2,50g Ca 50,00mg
CREPE FOURREE BECHAMEL JAMBON FROMAGE___»tab.ciqual.fr
CAL163,0kcal Car18,10g Pro_7,00g AGT_6,79g AGS_2,46g Fib_0,80g Na 363,0mg Fe _0,56mg Azu_2,80g Ca 79,59mg
CREPE FOURREE BECHAMEL JAMBON FROMAGE CHAMPIGNON___»tab.ciqual.fr
CAL132,0kcal Car12,70g Pro_5,97g AGT_6,12g AGS_2,12g Fib_1,10g Na 260,0mg Fe _0,60mg Azu_1,99g Ca 35,29mg
CREPE OU GALETTE BRETONNE AU SARRASIN___»tab.ciqual.fr
CAL162,0kcal Car30,50g Pro_5,80g AGT_1,74g AGS_0,45g Fib_0,50g Na 544,0mg Fe _1,80mg Azu_7,20g Ca 22,00mg
CROISSANT AU JAMBON___»tab.ciqual.fr
CAL288,0kcal Car23,10g Pro10,50g AGT16,60g AGS_8,60g Fib_2,00g Na 773,0mg Fe _1,40mg Ca 219,0mg
CROISSANT AUX AMANDES, ARTISANAL___»tab.ciqual.fr
CAL451,0kcal Car36,50g Pro_8,40g AGT29,10g AGS13,70g Fib_3,70g Na 317,0mg Fe _1,10mg Azu14,40g Ca 55,70mg
CROQUE-MADAME___»tab.ciqual.fr
CAL256,0kcal Car16,10g Pro13,10g AGT15,20g AGS_7,21g Fib_1,00g Na 414,0mg Fe _1,13mg Azu_0,90g Ca 182,0mg
CROQUE-MONSIEUR___»tab.ciqual.fr
CAL286,0kcal Car22,70g Pro13,60g AGT15,30g AGS_8,50g Fib_1,50g Na 514,0mg Fe _0,78mg Ca 236,0mg
CUP TABOULE A/PETITS LEGUMES___»Gayelord-Hauser.fr
CAL365,0kcal Car53,40g Pro23,60g AGT_4,40g AGS_0,60g Fib_8,50g Na 940,0mg Azu13,80g
ECRASEE DE POMME DE TERRE___»Vrai.fr
CAL81,00kcal Car13,30g Pro_1,30g AGT_2,20g
FEUILLETE AU SAUMON___»tab.ciqual.fr
CAL277,0kcal Car19,70g Pro_9,60g AGT16,80g AGS_9,82g Fib_4,50g Na 331,0mg Fe _0,40mg Azu_1,40g Ca 39,40mg
FEUILLETE FOURRE BECHAMEL JAMBON FROMAGE___»tab.ciqual.fr
CAL332,0kcal Car27,30g Pro_8,80g AGT20,50g AGS12,70g Fib_1,40g Na 498,0mg Fe _0,43mg Azu_2,94g Ca 115,0mg
FILETS DE MAQUEREAUX A LA MOUTARDE CITRONNEE___»Bjorg.fr
CAL217,0kcal Car_1,70g Pro13,70g AGT17,20g AGS_3,30g Fib_0,50g Na 500,0mg
FONDUE DE POIREAUX___»Vrai.fr
CAL62,00kcal Car_5,00g Pro_1,00g AGT_3,90g
FRIAND A LA VIANDE___»tab.ciqual.fr
CAL312,0kcal Car17,00g Pro12,70g AGT21,30g AGS_9,16g Fib_0,90g Na 885,0mg Fe _1,65mg Azu_1,20g Ca 15,60mg
FRIAND AU FROMAGE___»tab.ciqual.fr
CAL348,0kcal Car29,60g Pro_7,60g AGT21,80g AGS12,00g Fib_1,30g Na 709,0mg Fe _0,90mg Azu_6,60g Ca 119,0mg
FRIK (BLE DUR IMMATURE CONCASSE), CUIT___»tab.ciqual.fr
CAL75,00kcal Car13,80g Pro_2,10g AGT_0,48g Fib_3,50g Na _2,00mg Fe _1,00mg Ca 19,60mg
FRIK (BLE DUR IMMATURE CONCASSE), SEC___»tab.ciqual.fr
CAL323,0kcal Car56,20g Pro_9,19g AGT_2,17g Fib19,30g Na _4,20mg Fe _5,20mg Ca 51,60mg
GALETTES 1-LARDONS CHAMPIGNONS EMMENTAL___»Sodebo.fr
CAL200,0kcal Car14,80g Pro_8,30g AGT12,30g
GALETTES 1-LARDONS CHEVRE AFFINE EMMENTAL___»Sodebo.fr
CAL230,0kcal Car10,00g Pro11,10g AGT15,80g
GALETTES 2-JAMBON EMMENTAL___»Sodebo.fr
CAL200,0kcal Car12,00g Pro12,00g AGT11,00g AGS_5,20g Na 600,0mg Azu_1,60g
GALETTES 2-LARDONS RACLETTE___»Sodebo.fr
CAL223,0kcal Car14,00g Pro_9,80g AGT14,00g AGS_6,00g Na 480,0mg Azu_1,40g
GOLDEN ALLUMETTES SURGELE___»McCain.fr
CAL148,0kcal Car22,00g Pro_2,50g AGT_5,00g AGS_0,60g Fib_2,50g Na 40,00mg Azu_0,50g
GOUGERE, FAITE MAISON___»tab.ciqual.fr
CAL416,0kcal Car18,80g Pro17,70g AGT29,80g AGS17,00g Fib_0,80g Na 414,0mg Fe _1,34mg Azu_0,70g Ca 302,0mg
GOURMANDISE DE POIS A LA PROVENCALE HUILE D’0LIVE___»Cassegrain.fr
CAL64,00kcal Car_6,50g Pro_2,70g AGT_2,00g AGS_0,30g Fib_4,80g Na 280,0mg Azu_6,10g
GRATIN D’ENDIVES ET JAMBON___»tab.ciqual.fr
CAL91,00kcal Car_3,50g Pro_7,50g AGT_4,90g AGS_3,01g Fib_1,40g Na 333,0mg Fe _0,55mg Azu_1,50g Ca 101,0mg
GRATIN DAUPHINOIS___»tab.ciqual.fr
CAL112,0kcal Car12,20g Pro_3,14g AGT_5,49g AGS_2,40g Fib_0,60g Na 244,0mg Fe _0,28mg Azu_1,80g Ca 45,30mg
GRATIN DE LEGUMES___»tab.ciqual.fr
CAL107,0kcal Car_3,60g Pro_3,20g AGT_8,50g AGS_2,49g Fib_1,70g Na 199,0mg Fe _0,51mg Azu_2,00g Ca 83,10mg
GRATIN DE PATES___»tab.ciqual.fr
CAL153,0kcal Car16,30g Pro_7,30g AGT_6,40g AGS_3,70g Fib_0,90g Na 399,0mg Fe _0,40mg Azu_2,60g Ca 170,0mg
HACHIS PARMENTIER___»tab.ciqual.fr
CAL151,0kcal Car10,70g Pro_5,50g AGT_9,60g AGS_4,84g Fib_0,10g Na 330,0mg Fe _0,74mg Azu_6,00g Ca 34,90mg
HACHIS PARMENTIER AU BOEUF___»Vrai.fr
CAL99,00kcal Car10,00g Pro_6,50g AGT_3,30g
HARENG FUME___»tab.ciqual.fr
CAL146,0kcal Car_1,00g Pro16,50g AGT_8,49g AGS_1,83g Na _1593mg Fe _1,00mg Azu_1,00g Ca 62,40mg
HARENG FUME, A L’HUILE___»tab.ciqual.fr
CAL198,0kcal Car_1,10g Pro15,10g AGT14,80g AGS_3,95g Na _1630mg Fe _0,90mg Azu_1,10g Ca 59,20mg
HARENG MARINE OU ROLLMOPS___»tab.ciqual.fr
CAL237,0kcal Car10,10g Pro14,70g AGT15,30g AGS_3,34g Na _1025mg Fe _0,95mg Azu10,10g Ca 40,00mg
HARENG, FRIT___»tab.ciqual.fr
CAL233,0kcal Car_1,50g Pro23,00g AGT15,00g AGS_3,51g Na 100,0mg Fe _1,00mg Ca 35,00mg
HARENG, GRILLE___»tab.ciqual.fr
CAL181,0kcal Pro20,10g AGT11,20g AGS_2,02g Na 160,0mg Fe _1,60mg Ca 79,00mg
HOUMOUS___»tab.ciqual.fr
CAL285,0kcal Car_6,80g Pro_9,30g AGT23,40g AGS_3,50g Fib_5,00g Na 310,0mg Fe _2,00mg Azu_0,46g Ca 43,50mg
KNORR PREPARATION POUR TABOULE DESHYDRATE___»Unilever.fr
CAL430,0kcal Car37,00g Pro27,00g AGT17,00g AGS_4,90g Fib_3,20g Na _2650mg Azu_5,00g
LA FRITE DU NORD SURGELE___»McCain.fr
CAL138,0kcal Car20,00g Pro_2,50g AGT_4,50g AGS_0,50g Fib_3,50g Na 40,00mg Azu_0,50g
LASAGNE A LA BOLOGNAISE___»tab.ciqual.fr
CAL133,0kcal Car11,60g Pro_6,61g AGT_6,60g AGS_1,76g Fib_0,60g Na 333,0mg Fe _1,20mg Azu_3,00g Ca 91,80mg
LASAGNES CHEVRE ET COURGETTE___»Vrai.fr
CAL112,0kcal Car11,00g Pro_6,00g AGT_4,59g
LASAGNES SAUMON ET EPINARDS___»Vrai.fr
CAL112,0kcal Car10,00g Pro_7,70g AGT_3,50g
MA PUREE NATURE SURGELE___»McCain.fr
CAL124,0kcal Car19,00g Pro_2,00g AGT_4,00g AGS_0,40g Fib_2,00g Na 300,0mg Azu_0,50g
MIJOTES RATATOUILLE CUISINEE___»Bonduelle.fr
CAL101,0kcal Car_6,80g Pro_1,40g AGT_7,30g AGS_0,90g Fib_1,80g Na _0,22mg Azu_4,70g
MIJOTES RISOTTO AUX CHAMPIGNONS ET CEPES___»Bonduelle.fr
CAL127,0kcal Car18,39g Pro_2,80g AGT_4,50g AGS_1,70g Fib_0,90g Na _0,25mg Azu_1,00g
MIJOTES RISOTTO AUX LEGUMES VERTS___»Bonduelle.fr
CAL106,0kcal Car14,90g Pro_2,70g AGT_3,70g AGS_1,50g Fib_1,10g Na _0,24mg Azu_0,90g
MON ATELIER SALADE-HOUMOUS ET LEGUMES, POULET___»Sodebo.fr
CAL144,9kcal Car_8,30g Pro_5,80g AGT_9,30g AGS_1,40g Na 320,0mg Azu_2,80g
MON ATELIER SALADE-JAMBON SPECK,TOMATES,OLIVES MAR___»Sodebo.fr
CAL171,0kcal Car_5,80g Pro_7,70g AGT12,00g AGS_2,20g Na 480,0mg Azu_2,40g
MON ATELIER SALADE-POULET CAESAR,TOMATES,GRANA PAD___»Sodebo.fr
CAL143,0kcal Car_5,20g Pro_9,30g AGT_9,10g AGS_2,10g Na 360,0mg Azu_1,80g
MON ATELIER SALADE-TARTINABLE AU MASCARPONE SAUMON___»Sodebo.fr
CAL160,0kcal Car_5,60g Pro_6,90g AGT12,00g AGS_4,70g Na 360,0mg Azu_1,90g
MOUSSAKA___»tab.ciqual.fr
CAL147,0kcal Car_6,70g Pro_6,50g AGT10,10g AGS_2,82g Fib_1,00g Na 138,0mg Fe _0,60mg Azu_4,90g Ca 137,0mg
MOUSSAKA AUX EMINCES DE VOLAILLE___»Vrai.fr
CAL98,00kcal Car_7,00g Pro_5,80g AGT_4,80g
MOUSSE DE POISSON___»tab.ciqual.fr
CAL185,0kcal Car_2,80g Pro13,00g AGT13,50g AGS_7,80g Fib_0,20g Na 584,0mg Fe _9,00mg Ca 40,10mg
NAVARIN D’AGNEAU___»tab.ciqual.fr
CAL138,0kcal Car_3,20g Pro11,30g AGT_8,50g AGS_4,82g Fib_1,40g Na 83,00mg Fe _1,31mg Azu_1,50g Ca 25,20mg
NEM OU PATE IMPERIAL___»tab.ciqual.fr
CAL233,0kcal Car18,30g Pro_8,49g AGT13,20g AGS_3,22g Fib_3,30g Na 465,0mg Fe _0,90mg Ca 30,70mg
OMELETTE AU FROMAGE___»tab.ciqual.fr
CAL247,0kcal Car_0,50g Pro17,70g AGT19,30g AGS10,46g Na 194,0mg Fe _1,21mg Azu_0,50g Ca 470,0mg
OMELETTE AUX CHAMPIGNONS___»tab.ciqual.fr
CAL121,0kcal Car_1,00g Pro_8,40g AGT_9,19g AGS_2,56g Fib_0,30g Na 109,0mg Fe _1,40mg Azu_1,00g Ca 58,00mg
OMELETTE AUX FINES HERBES___»tab.ciqual.fr
CAL142,0kcal Car_0,70g Pro_9,40g AGT11,20g AGS_3,10g Fib_0,40g Na 134,0mg Fe _1,85mg Azu_0,70g Ca 101,0mg
OMELETTE AUX LARDONS___»tab.ciqual.fr
CAL214,0kcal Car_1,10g Pro14,60g AGT16,80g AGS_6,41g Na 602,0mg Fe _1,40mg Azu_1,06g Ca 58,40mg
OMELETTE NATURE___»tab.ciqual.fr
CAL162,0kcal Car_0,65g Pro10,60g AGT13,00g AGS_3,63g Na 200,0mg Fe _1,77mg Azu_0,65g Ca 80,20mg
OMELETTE NORVEGIENNE___»tab.ciqual.fr
CAL285,0kcal Car40,90g Pro_4,40g AGT11,30g AGS_7,89g Fib_0,80g Na 160,0mg Fe _0,46mg Azu35,20g Ca 67,70mg
ORIGINAL BUNS BOLOGNAISE SURGELE___»McCain.fr
CAL239,0kcal Car27,00g Pro10,00g AGT_9,50g AGS_5,00g Fib_2,50g Na 500,0mg Azu_4,00g
ORIGINAL BUNS JAMBON 4 FROMAGES SURGELE___»McCain.fr
CAL289,0kcal Car26,50g Pro10,00g AGT15,50g AGS10,00g Fib_1,50g Na 500,0mg Azu10,00g
ORIGINAL BUNS JAMBON, KETCHUP SURGELE___»McCain.fr
CAL246,0kcal Car29,00g Pro10,00g AGT_9,50g AGS_5,50g Fib_2,00g Na 700,0mg Azu_6,00g
ORIGINAL BUNS POULET, FROMAGE FRAIS SURGELE___»McCain.fr
CAL255,0kcal Car28,00g Pro_9,00g AGT11,50g AGS_7,50g Fib_1,50g Na 500,0mg Azu_4,00g
OSSO BUCO A LA MILANAISE___»tab.ciqual.fr
CAL101,0kcal Car_3,50g Pro12,20g AGT_4,09g AGS_0,80g Fib_0,60g Na 586,0mg Fe _0,60mg Azu_1,10g Ca 13,70mg
PAELLA___»tab.ciqual.fr
CAL135,0kcal Car16,20g Pro_7,14g AGT_4,37g AGS_0,89g Fib_1,10g Na 313,0mg Fe _0,54mg Azu_0,67g Ca 31,00mg
PAELLA, SURGELEE___»tab.ciqual.fr
CAL141,0kcal Car15,30g Pro_7,50g AGT_5,30g AGS_1,04g Fib_0,90g Na 333,0mg Fe _0,65mg Azu_0,70g Ca 15,60mg
PAN BAGNA___»tab.ciqual.fr
CAL245,0kcal Car24,80g Pro_6,90g AGT12,60g AGS_2,02g Fib_2,20g Na 772,0mg Fe _0,88mg Azu_1,90g Ca 45,90mg
PASTABOX-FUSILLI A LA BOLOGNAISE___»Sodebo.fr
CAL145,0kcal Car18,70g Pro_6,90g AGT_4,30g AGS_0,90g Na 360,0mg Azu_2,80g
PASTABOX-FUSILLI A LA CARBONARA___»Sodebo.fr
CAL173,0kcal Car18,60g Pro_7,10g AGT_7,60g AGS_4,30g Na 320,0mg Azu_2,20g
PASTABOX-FUSILLI AU SAUMON ET POINTE DE CITRON___»Sodebo.fr
CAL155,0kcal Car16,00g Pro_6,40g AGT_7,00g AGS_4,30g Na 280,0mg Azu_0,90g
PASTABOX-TORTELLINI JAMBON SAUCE PARMESAN ET J.CRU___»Sodebo.fr
CAL220,0kcal Car25,00g Pro11,00g AGT_8,40g AGS_4,80g Na 400,0mg Azu_1,20g
PATE EN CROUTE___»tab.ciqual.fr
CAL250,0kcal Car11,00g Pro11,70g AGT17,60g AGS_7,71g Fib_0,40g Na 646,0mg Fe _1,10mg Azu_0,20g Ca 19,70mg
PATE FEUILLETEE PUR BEURRE, CUITE___»tab.ciqual.fr
CAL564,0kcal Car43,10g Pro_5,80g AGT40,50g AGS25,00g Fib_2,00g Na 627,0mg Fe _1,50mg Azu_1,05g Ca 90,00mg
PATE FEUILLETEE, CRUE___»tab.ciqual.fr
CAL415,0kcal Car39,60g Pro_5,70g AGT25,60g AGS_8,59g Fib_1,60g Na 460,0mg Fe _1,30mg Azu_0,80g Ca 84,00mg
PATE FEUILLETEE, CUITE___»tab.ciqual.fr
CAL513,0kcal Car49,50g Pro_7,19g AGT31,00g AGS15,00g Fib_2,00g Na 627,0mg Fe _0,60mg Azu_3,50g Ca 18,60mg
PATES A LA BOLOGNAISE (SPAGHETTI, TAGLIATELLES)___»tab.ciqual.fr
CAL119,0kcal Car13,10g Pro_5,91g AGT_4,45g AGS_1,21g Fib_1,30g Na 397,0mg Fe _0,79mg Azu_2,60g Ca 14,00mg
PATES A LA CARBONARA___»tab.ciqual.fr
CAL163,0kcal Car17,00g Pro_6,30g AGT_7,66g AGS_3,44g Fib_0,40g Na 377,0mg Fe _0,45mg Azu_0,70g Ca 36,10mg
PATES ALIMENTAIRES AU BLE COMPLET, CUITES___»tab.ciqual.fr
CAL101,0kcal Car15,80g Pro_5,20g AGT_0,94g AGS_0,17g Fib_3,70g Na _3,50mg Fe _1,30mg Azu_0,80g Ca 22,80mg
PATES ALIMENTAIRES AUX OEUFS, CUITES___»tab.ciqual.fr
CAL115,0kcal Car17,89g Pro_5,80g AGT_1,70g AGS_0,34g Fib_1,35g Na 16,80mg Fe _0,90mg Azu_0,40g Ca 18,00mg
PATES ALIMENTAIRES AUX OEUFS, FRAICHES, RAYON FRAI___»tab.ciqual.fr
CAL285,0kcal Car48,90g Pro10,80g AGT_4,00g AGS_0,56g Fib_2,90g Na 26,00mg Fe _1,20mg Azu_1,30g Ca 15,00mg
PATES ALIMENTAIRES, CUITES___»tab.ciqual.fr
CAL120,0kcal Car23,50g Pro_3,95g AGT_0,57g AGS_0,12g Fib_1,60g Na _1,30mg Fe _0,50mg Azu_0,40g Ca _7,00mg
PAUPIETTE DE VEAU___»tab.ciqual.fr
CAL196,0kcal Car_8,50g Pro15,20g AGT11,00g AGS_4,53g Fib_1,00g Na 223,0mg Fe _1,00mg Azu_5,60g Ca 30,20mg
PAUPIETTE DE VOLAILLE___»tab.ciqual.fr
CAL167,0kcal Car_8,30g Pro14,20g AGT_8,30g AGS_3,43g Fib_1,00g Na 251,0mg Fe _1,06mg Azu_5,50g Ca 30,10mg
PETIT SALE OU SAUCISSE AUX LENTILLES___»tab.ciqual.fr
CAL127,0kcal Car_6,32g Pro_9,30g AGT_6,49g AGS_1,98g Fib_3,00g Na 350,0mg Fe _2,87mg Azu_0,02g Ca 17,89mg
PETITS POIS ET CAROTTES, APPERTISES, EGOUTTES___»tab.ciqual.fr
CAL50,00kcal Car_7,99g Pro_2,78g AGT_0,28g AGS_0,05g Fib_2,00g Na 244,0mg Fe _1,18mg Azu_4,49g Ca 29,00mg
POELEE SAVOYARDE___»tab.ciqual.fr
CAL151,0kcal Car12,90g Pro_6,39g AGT_7,94g AGS_3,15g Fib_1,40g Na 360,0mg Fe _0,59mg Azu_1,00g Ca 141,0mg
POISSON A LA PROVENCALE ET RIZ___»tab.ciqual.fr
CAL111,0kcal Car14,90g Pro_7,12g AGT_2,43g AGS_0,33g Fib_0,60g Na 307,0mg Fe _0,32mg Azu_1,28g Ca 13,30mg
POISSON AVEC TAGLIATELLES___»tab.ciqual.fr
CAL101,0kcal Car_8,06g Pro_6,60g AGT_4,63g AGS_1,74g Fib_0,50g Na 375,0mg Fe _0,71mg Azu_0,87g Ca 19,39mg
POISSON CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
CAL154,0kcal Car_4,00g Pro19,70g AGT_6,50g AGS_1,18g Fib_0,10g Na 316,0mg Fe _0,78mg Azu_0,23g Ca 26,30mg
POISSON EN SAUCE, SURGELE___»tab.ciqual.fr
CAL101,0kcal Car_4,20g Pro10,60g AGT_4,59g AGS_0,15g Fib_0,10g Na 386,0mg Fe _0,05mg Azu_2,00g Ca 28,10mg
POISSON PANE, CONGELE, CRU___»tab.ciqual.fr
CAL176,0kcal Car15,80g Pro11,50g AGT_7,23g AGS_0,50g Fib_1,00g Na 460,0mg Fe _0,97mg Ca 61,10mg
POISSON PANE, FRIT___»tab.ciqual.fr
CAL203,0kcal Car15,30g Pro11,90g AGT10,30g AGS_2,15g Fib_0,70g Na 430,0mg Fe _0,60mg Ca 22,00mg
POISSON SAUCE OSEILLE___»tab.ciqual.fr
CAL118,0kcal Car_9,69g Pro_8,90g AGT_4,76g AGS_2,02g Fib_0,40g Na 243,0mg Fe _0,37mg Azu_0,78g Ca 18,10mg
POISSON, CROQUETTE, FRIT___»tab.ciqual.fr
CAL222,0kcal Car10,19g Pro13,20g AGT14,10g AGS_3,60g Fib_0,60g Na 424,0mg Fe _0,80mg Ca 31,10mg
POT-AU-FEU___»tab.ciqual.fr
CAL141,0kcal Car_5,60g Pro12,90g AGT_7,30g AGS_3,10g Fib_0,40g Na 123,0mg Fe _1,90mg Ca 16,50mg
POTEE AUVERGNATE___»tab.ciqual.fr
CAL125,0kcal Car_6,00g Pro_7,60g AGT_7,40g AGS_2,70g Fib_1,90g Na 322,0mg Fe _1,30mg Azu_1,40g Ca 28,00mg
POULET AU CURRY___»tab.ciqual.fr
CAL123,0kcal Car_1,90g Pro17,89g AGT_4,50g AGS_0,97g Fib_1,40g Na 243,0mg Fe _0,69mg Azu_1,48g Ca 15,50mg
POULET AU CURRY, AVEC RIZ OU SEMOULE, PREEMBALLE___»tab.ciqual.fr
CAL129,0kcal Car19,20g Pro_6,96g AGT_2,13g AGS_0,39g Fib_2,60g Na 238,0mg Fe _0,68mg Azu_2,50g Ca 12,70mg
POULET BASQUAISE AU RIZ___»tab.ciqual.fr
CAL92,00kcal Car_1,80g Pro10,50g AGT_4,45g AGS_0,65g Fib_0,80g Na 134,0mg Fe _0,70mg Azu_0,40g Ca 12,00mg
POULET BASQUAISE AUX PATES___»tab.ciqual.fr
CAL63,00kcal Car_4,00g Pro_5,70g AGT_2,60g AGS_0,74g Fib_0,60g Na 247,0mg Fe _0,50mg Azu_0,80g Ca 10,00mg
POULET, BLANC, CRU___»tab.ciqual.fr
CAL118,0kcal Car_0,44g Pro22,40g AGT_2,93g AGS_0,79g Na 63,80mg Fe _0,94mg Azu_0,44g Ca 12,80mg
POULET, BLANC, CUIT___»tab.ciqual.fr
CAL124,0kcal Pro22,20g AGT_3,93g AGS_1,01g Na 51,00mg Fe _0,74mg Ca 13,70mg
POULET, CUISSE, VIANDE ET PEAU, ROTI___»tab.ciqual.fr
CAL231,0kcal Pro25,90g AGT14,20g AGS_4,20g Na 103,0mg Fe _1,20mg Ca 14,60mg
POULET, VIANDE ET PEAU, ROTI___»tab.ciqual.fr
CAL195,0kcal Pro24,50g AGT10,80g AGS_3,00g Na 82,00mg Fe _1,30mg Ca 12,40mg
PRINTANIERE DE LEGUMES AU POULET___»Gayelord-Hauser.fr
CAL62,00kcal Car_3,90g Pro_4,90g AGT_2,50g AGS_0,80g Fib_1,90g Na 200,0mg Azu_2,29g
PUREE 4 SAVEURS___»Bonduelle.fr
CAL59,00kcal Car_5,90g Pro_2,20g AGT_2,29g AGS_1,20g Fib_2,90g Na _0,25mg Azu_1,40g
PUREE DE CELERIS___»Bonduelle.fr
CAL49,00kcal Car_2,90g Pro_1,80g AGT_2,70g AGS_1,70g Fib_3,20g Na _0,27mg Azu_2,80g
PUREE DUO DOUCER___»Bonduelle.fr
CAL46,00kcal Car_6,20g Pro_1,30g AGT_1,00g AGS_0,60g Fib_3,50g Na _0,28mg Azu_2,50g
PUREE PATATE DOUCE SURGELE___»McCain.fr
CAL138,0kcal Car26,00g Pro_3,00g AGT_2,50g AGS_0,30g Fib_5,30g Na 240,0mg Azu13,50g
PUREE SI TENDRE___»Bonduelle.fr
CAL38,00kcal Car_4,90g Pro_1,40g AGT_0,80g AGS_0,60g Fib_2,50g Na _0,24mg Azu_1,30g
PUREE TRIO VERT___»Bonduelle.fr
CAL55,00kcal Car_5,30g Pro_2,20g AGT_2,20g AGS_1,30g Fib_2,70g Na _0,24mg Azu_1,70g
QUENELLE AU NATUREL, APPERTISEE___»tab.ciqual.fr
CAL196,0kcal Car_8,60g Pro_4,90g AGT15,70g Na 501,0mg Azu_0,50g Ca 22,40mg
QUENELLE DE POISSON, CUITE___»tab.ciqual.fr
CAL264,0kcal Car20,39g Pro_9,19g AGT16,00g AGS_7,14g Na 734,0mg Fe _0,71mg Ca 27,70mg
QUENELLE DE VOLAILLE, APPERTISEE___»tab.ciqual.fr
CAL196,0kcal Car15,00g Pro_6,80g AGT12,00g AGS_6,69g Na 515,0mg Fe _0,77mg Azu_1,00g Ca 37,10mg
QUENELLE EN SAUCE, APPERTISEE___»tab.ciqual.fr
CAL149,0kcal Car_8,00g Pro_3,60g AGT11,30g Na 536,0mg Ca 25,10mg
QUICHE LORRAINE___»tab.ciqual.fr
CAL271,0kcal Car20,80g Pro_7,56g AGT17,30g AGS_8,02g Fib_0,90g Na 454,0mg Fe _0,63mg Azu_1,60g Ca 73,00mg
RATATOUILLE___»Vrai.fr
CAL62,00kcal Car_3,70g Pro_1,20g AGT_3,90g
RATATOUILLE CUISINEE A LA PROVENCALE HUILE D’0LIVE___»Cassegrain.fr
CAL83,00kcal Car_5,90g Pro_1,50g AGT_5,09g AGS_1,10g Fib_3,90g Na 232,0mg Azu_5,70g
RATATOUILLE NICOISE___»tab.ciqual.fr
CAL64,00kcal Car_4,30g Pro_0,96g AGT_4,30g AGS_0,74g Fib_2,00g Na 285,0mg Fe _0,43mg Azu_3,70g Ca 19,39mg
RAVIOLI AU FROMAGE, CUIT___»tab.ciqual.fr
CAL173,0kcal Car18,70g Pro_8,60g AGT_6,50g AGS_3,35g Fib_2,70g Na 383,0mg Fe _1,00mg Azu_0,80g Ca 141,0mg
RAVIOLI VIANDE, SAUCE TOMATE___»tab.ciqual.fr
CAL151,0kcal Car24,50g Pro_4,50g AGT_3,60g AGS_1,07g Fib_1,10g Na 455,0mg Fe _1,23mg Azu_2,20g Ca 22,60mg
RILLETTES___»tab.ciqual.fr
CAL432,0kcal Car_0,15g Pro14,80g AGT41,40g AGS16,20g Na 454,0mg Fe _1,04mg Azu_0,10g Ca _8,40mg
RILLETTES DE SAUMON___»tab.ciqual.fr
CAL231,0kcal Car_3,40g Pro13,60g AGT18,10g AGS_2,99g Na 443,0mg Fe _0,40mg Azu_3,40g Ca 14,00mg
RILLETTES DE SAUMON BIO___»Bjorg.fr
CAL165,0kcal Car_2,60g Pro15,50g AGT10,30g
RILLETTES DE THON___»tab.ciqual.fr
CAL223,0kcal Car_1,70g Pro15,60g AGT17,10g AGS_2,29g Na 409,0mg Fe _0,70mg Azu_1,70g Ca 18,39mg
RILLETTES DE TRUITE___»Bjorg.fr
CAL158,0kcal Car_2,00g Pro15,40g AGT_9,69g AGS_2,00g Fib_0,50g Na 400,0mg
RILLETTES PUR PORC___»tab.ciqual.fr
CAL429,0kcal Car_0,10g Pro15,30g AGT40,79g AGS14,30g Na 465,0mg Fe _0,90mg Azu_0,10g Ca 19,00mg
RISOTTO CHAMPIGNONS PETIT POIS___»Gayelord-Hauser.fr
CAL158,0kcal Car19,70g Pro_9,90g AGT_3,90g AGS_1,90g Fib_2,29g Na 260,0mg Azu_6,30g
ROULEAU DE PRINTEMPS___»tab.ciqual.fr
CAL103,0kcal Car16,60g Pro_4,57g AGT_1,82g AGS_0,68g Fib_1,20g Na 116,0mg Fe _0,40mg Azu_3,60g Ca 22,50mg
SALADE COMPOS. A/VIANDE/POISSON,APPERT.,EGOUTTEE___»tab.ciqual.fr
CAL137,0kcal Car_9,50g Pro_8,10g AGT_7,10g Fib_1,20g Na 500,0mg Fe _1,90mg Ca 28,10mg
SALADE DE PATES AU LEGUMES, AVEC THON OU VIANDE___»tab.ciqual.fr
CAL95,00kcal Car_9,90g Pro_6,20g AGT_3,00g AGS_0,47g Fib_1,60g Na 453,0mg Fe _0,69mg Azu_2,15g Ca 18,10mg
SALADE DE POMMES DE TERRE___»tab.ciqual.fr
CAL127,0kcal Car_9,90g Pro_2,68g AGT_8,19g AGS_1,43g Fib_1,30g Na 529,0mg Fe _0,65mg Ca 19,00mg
SALADE DE RIZ___»tab.ciqual.fr
CAL194,0kcal Car16,10g Pro_5,90g AGT11,50g AGS_2,75g Fib_1,30g Na 430,0mg Fe _0,80mg Azu_1,00g Ca 79,00mg
SALADE DE THON ET LEGUMES, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
CAL120,0kcal Car_5,30g Pro_8,34g AGT_6,65g AGS_0,56g Fib_2,70g Na 445,0mg Fe _1,10mg Azu_1,20g Ca 20,70mg
SALADE JAMBON,FROMAGE,CROUTONS AILLES,VINAIGRETTE___»Bonduelle.fr
CAL138,0kcal Car_7,00g Pro_6,50g AGT_9,00g Na 270,0mg
SALADE JAMBON,FROMAGE,TORTIS AU PERSIL, VINAIGRETT___»Bonduelle.fr
CAL151,0kcal Car_9,00g Pro_6,50g AGT_9,50g Na 160,0mg
SALADE POULET GRILLE,CROUTONS AILLES,SAUCE CESAR___»Bonduelle.fr
CAL115,0kcal Car_8,50g Pro_6,00g AGT_6,00g Na 250,0mg
SALADE POULET GRILLE,TORTIS A LA MOUTARDE,VINAIGR.___»Bonduelle.fr
CAL137,0kcal Car_9,50g Pro_6,00g AGT_8,00g Na 190,0mg
SALADE SURIMI, CRUDITES, SAUCE COCKTAIL___»Bonduelle.fr
CAL96,00kcal Car_6,00g Pro_2,50g AGT_6,50g Na 200,0mg
SALADE VERTE, SANS ASSAISONNEMENT___»tab.ciqual.fr
CAL15,00kcal Car_1,80g Pro_0,98g AGT_0,19g AGS_0,03g Fib_1,20g Na 16,00mg Fe _0,52mg Azu_1,70g Ca 16,00mg
SALADE&COMPAGNIE-ANTIBES AVEC SAUCE, GRESSINS …___»Sodebo.fr
CAL194,0kcal Car20,30g Pro_6,20g AGT_9,50g AGS_2,10g Na 200,0mg Azu_3,80g
SALADE&COMPAGNIE-BARCELONA___»Sodebo.fr
CAL194,0kcal Car22,00g Pro_4,90g AGT_9,40g AGS_1,90g Na 280,0mg Azu_3,70g
SALADE&COMPAGNIE-BERGERAC AVEC SAUCE,GRESSINS…___»Sodebo.fr
CAL160,0kcal Car15,90g Pro_6,60g AGT_7,20g AGS_1,60g Na 200,0mg Azu_6,80g
SALADE&COMPAGNIE-CAPRI AVEC SAUCE, GRESSINS…___»Sodebo.fr
CAL177,0kcal Car13,20g Pro_4,80g AGT11,30g AGS_2,70g Na 240,0mg Azu_3,80g
SALADE&COMPAGNIE-ISTAMBUL AVEC SAUCE, GRESSINS …___»Sodebo.fr
CAL180,0kcal Car19,89g Pro_5,70g AGT_8,30g AGS_1,80g Na 120,0mg Azu_6,40g
SALADE&COMPAGNIE-LYONNAISE___»Sodebo.fr
CAL177,0kcal Car14,00g Pro_7,80g AGT_9,50g AGS_2,60g Na 320,0mg Azu_2,40g
SALADE&COMPAGNIE-MANHATTAN AVEC SAUCE,GRESSINS…___»Sodebo.fr
CAL194,0kcal Car15,40g Pro_8,40g AGT10,60g AGS_3,00g Na 200,0mg Azu_2,60g
SALADE&COMPAGNIE-MARRAKECH___»Sodebo.fr
CAL218,0kcal Car20,00g Pro_6,00g AGT12,20g AGS_2,00g Na 400,0mg Azu_5,60g
SALADE&COMPAGNIE-MEXICO___»Sodebo.fr
CAL164,0kcal Car20,00g Pro_5,60g AGT_6,60g AGS_1,30g Na 200,0mg Azu_2,50g
SALADE&COMPAGNIE-MONTMARTRE AVEC SAUCE,GRESSINS…___»Sodebo.fr
CAL198,0kcal Car16,60g Pro_8,50g AGT10,50g AGS_3,20g Na 240,0mg Azu_3,60g
SALADE&COMPAGNIE-OLYMPE AVEC SAUCE, GRESSINS…___»Sodebo.fr
CAL176,0kcal Car19,10g Pro_6,10g AGT_7,80g AGS_2,60g Na 240,0mg Azu_3,60g
SALADE&COMPAGNIE-ROMA AVEC SAUCE, GRESSINS…___»Sodebo.fr
CAL202,0kcal Car21,00g Pro_6,90g AGT_9,60g AGS_2,70g Na 240,0mg Azu_4,00g
SALADE&COMPAGNIE-STOCKHOLM AVEC SAUCE, GRESSINS…___»Sodebo.fr
CAL166,0kcal Car18,60g Pro_5,40g AGT_7,20g AGS_1,70g Na 160,0mg Azu_5,50g
SALADE&COMPAGNIE-VENEZIA AVEC SAUCE, GRESSINS …___»Sodebo.fr
CAL211,0kcal Car18,60g Pro_8,10g AGT11,50g AGS_3,60g Na 320,0mg Azu_3,30g
SAMOSSAS OU SAMOUSSAS___»tab.ciqual.fr
CAL219,0kcal Car17,20g Pro_9,53g AGT11,90g AGS_1,63g Fib_2,50g Na 390,0mg Fe _1,14mg Azu_1,90g Ca 18,50mg
SEMOULE AU LAIT, RAYON FRAIS___»tab.ciqual.fr
CAL98,00kcal Car11,30g Pro_3,40g AGT_3,50g AGS_2,20g Fib_3,90g Na 42,70mg Fe _0,10mg Azu_6,70g Ca 84,30mg
SOUFFLE AU FROMAGE___»tab.ciqual.fr
CAL191,0kcal Car_5,70g Pro_9,90g AGT14,20g AGS_8,19g Fib_0,20g Na 391,0mg Fe _0,60mg Azu_2,50g Ca 226,0mg
SPAGHETTI, SAUCE TOMATE___»tab.ciqual.fr
CAL69,00kcal Car13,00g Pro_1,90g AGT_0,40g AGS_0,10g Fib_3,00g Na 269,0mg Fe _0,30mg Azu_5,20g Ca 17,80mg
SPAGHETTINIS A LA NAPOLITAINE___»Gayelord-Hauser.fr
CAL335,0kcal Car51,00g Pro24,60g AGT_3,60g AGS_0,50g Fib_4,59g Na _1000mg Fe _7,40mg Azu12,40g Ca 400,0mg
STEAK HACHE 5% MG, CRU___»tab.ciqual.fr
CAL129,0kcal Pro20,60g AGT_5,20g AGS_2,21g Na 61,00mg Fe _2,40mg Ca _7,00mg
STEAK HACHE 5% MG, CUIT___»tab.ciqual.fr
CAL160,0kcal Pro25,50g AGT_6,40g AGS_2,70g Na 74,00mg Fe _2,90mg Ca _8,00mg
STEAK HACHE 10% MG, CRU___»tab.ciqual.fr
CAL172,0kcal Pro19,50g AGT10,40g AGS_4,38g Na 64,00mg Fe _2,20mg Ca _7,00mg
STEAK HACHE 10% MG, CUIT___»tab.ciqual.fr
CAL212,0kcal Pro24,20g AGT12,80g AGS_5,36g Na 78,00mg Fe _2,70mg Ca _8,60mg
STEAK HACHE 15% MG, CRU___»tab.ciqual.fr
CAL202,0kcal Pro19,10g AGT13,90g AGS_5,93g Na 66,00mg Fe _2,35mg Ca _7,20mg
STEAK HACHE 15% MG, CUIT___»tab.ciqual.fr
CAL251,0kcal Pro22,30g AGT18,00g AGS_7,54g Na 75,00mg Fe _2,80mg Ca 15,00mg
STEAK HACHE 20% MG, CRU___»tab.ciqual.fr
CAL252,0kcal Pro17,00g AGT20,39g AGS_8,57g Na 68,00mg Fe _1,80mg Ca _7,00mg
STEAK HACHE 20% MG, CUIT___»tab.ciqual.fr
CAL309,0kcal Pro21,00g AGT25,00g AGS10,50g Na 82,00mg Fe _2,20mg Ca _8,50mg
STEAKHOUSE SURGELE___»McCain.fr
CAL135,0kcal Car22,00g Pro_2,50g AGT_3,50g AGS_0,40g Fib_2,50g Na 30,00mg Azu_0,50g
SUPREMES SURGELE___»McCain.fr
CAL140,0kcal Car22,50g Pro_2,50g AGT_4,00g AGS_0,40g Fib_2,00g Na 60,00mg Azu_0,50g
TABULE AU POULET GRILLE___»Bonduelle.fr
CAL177,0kcal Car19,00g Pro_6,00g AGT_8,00g AGS_0,80g Fib_2,50g Na 380,0mg Azu_3,00g
TABULE AUX CONCOMBRES,TOMATES,MAIS & CITRON___»Bonduelle.fr
CAL174,0kcal Car21,00g Pro_4,50g AGT_7,50g AGS_1,00g Fib_2,00g Na 270,0mg Azu_2,50g
TABULE AUX CREVETTES___»Bonduelle.fr
CAL166,0kcal Car22,00g Pro_5,00g AGT_6,00g AGS_0,70g Fib_2,00g Na 310,0mg Azu_6,00g
TABULE AUX PETITS LEGUMES ET OLIVE___»Bonduelle.fr
CAL125,0kcal Car16,00g Pro_4,50g AGT_4,00g AGS_0,40g Fib_3,50g Na 240,0mg Azu_3,00g
TABULE ORIENTAL A LA MENTHE DOUCE___»Bonduelle.fr
CAL178,0kcal Car25,00g Pro_5,00g AGT_6,00g AGS_0,70g Fib_2,00g Na 380,0mg Azu_5,50g
TAJINE AUX DES DE POULET___»Gayelord-Hauser.fr
CAL124,0kcal Car16,89g Pro_8,90g AGT_2,29g AGS_0,60g Fib_4,59g Na _0,40mg Fe _5,18mg Azu_5,50g Ca 229,1mg
TAJINE DE CAROTTES ET OLIVES MIEL ET CUMIN___»Cassegrain.fr
CAL81,00kcal Car_5,90g Pro_0,60g AGT_5,20g AGS_0,60g Fib_4,00g Na 284,0mg Azu_2,80g
TAJINE DE LEGUMES GRILLES CORIANDRE&RAISINS SECS___»Cassegrain.fr
CAL100,0kcal Car_6,80g Pro_2,29g AGT_5,70g AGS_0,60g Fib_6,20g Na 296,0mg Azu_4,80g
TAKA-15 ACRAS A LA MORUE___»Sodebo.fr
CAL181,0kcal Car22,30g Pro_9,19g AGT_6,70g AGS_0,80g Na _1000mg Azu_6,10g
TAKA-4 NEMS A LA CREVETTE___»Sodebo.fr
CAL186,0kcal Car26,30g Pro_6,80g AGT_6,50g AGS_1,20g Na 760,0mg Azu_3,70g
TAKA-4 NEMS PORC___»Sodebo.fr
CAL218,0kcal Car25,60g Pro_4,70g AGT11,30g AGS_3,20g Na 920,0mg Azu_5,09g
TAKA-4 NEMS POULET___»Sodebo.fr
CAL225,0kcal Car27,40g Pro_7,10g AGT10,19g AGS_2,00g Na 800,0mg Azu_4,90g
TAKA-6 BEIGNETS DE CREVETTE___»Sodebo.fr
CAL293,0kcal Car25,30g Pro_9,30g AGT17,70g AGS_1,60g Na 800,0mg Azu_5,80g
TAKA-8 SAMOUSSAS POULET___»Sodebo.fr
CAL240,0kcal Car27,80g Pro_6,90g AGT12,20g AGS_4,40g Na 720,0mg Azu_5,60g
TAKA-NOUILLES CHINOISES___»Sodebo.fr
CAL124,0kcal Car16,89g Pro_4,30g AGT_3,80g AGS_0,50g Na 520,0mg Azu_1,90g
TAKA-PLATEAU DECOUVERTE___»Sodebo.fr
CAL194,0kcal Car19,30g Pro_6,20g AGT_9,50g AGS_1,60g Na 720,0mg Azu_5,09g
TAKA-RIZ CANTONNAIS___»Sodebo.fr
CAL191,0kcal Car30,10g Pro_6,00g AGT_4,40g AGS_0,60g Na _0,40mg Azu_1,60g
TARAMA PREEMBALLE___»tab.ciqual.fr
CAL463,0kcal Car_4,70g Pro_5,49g AGT46,90g AGS_3,12g Na 566,0mg Fe _0,40mg Azu_1,40g Ca _8,50mg
TARTE A LA CREME___»tab.ciqual.fr
CAL287,0kcal Car27,20g Pro_5,90g AGT16,89g AGS_6,90g Fib_1,00g Na 250,0mg Fe _1,00mg Azu_5,70g Ca 110,0mg
TARTE OU TARTELETTE AUX FRUITS___»tab.ciqual.fr
CAL281,0kcal Car38,40g Pro_3,80g AGT12,10g AGS_7,58g Fib_1,50g Na 89,00mg Fe _0,50mg Azu11,40g Ca 47,00mg
TARTE OU TARTELETTE AUX POMMES___»tab.ciqual.fr
CAL277,0kcal Car37,40g Pro_4,20g AGT11,60g AGS_6,40g Fib_3,30g Na 139,0mg Fe _0,55mg Azu14,80g Ca 15,00mg
TARTE PROVENCALE A LA TOMATE___»tab.ciqual.fr
CAL220,0kcal Car21,10g Pro_5,40g AGT12,40g AGS_4,93g Fib_1,20g Na 320,0mg Fe _0,63mg Azu_3,23g Ca 62,50mg
TARTE SAUMON ET OSEILLE___»tab.ciqual.fr
CAL230,0kcal Car17,50g Pro_7,08g AGT14,50g AGS_5,94g Fib_0,80g Na 300,0mg Fe _0,63mg Azu_1,95g Ca 59,20mg
TARTIFLETTE___»tab.ciqual.fr
CAL145,0kcal Car13,00g Pro_4,67g AGT_8,06g AGS_4,34g Fib_0,80g Na 255,0mg Fe _0,38mg Azu_1,00g Ca 63,70mg
TARTIFLETTE___»Vrai.fr
CAL163,0kcal Car_9,50g Pro_9,00g AGT_9,50g
TARTINE CRAQ.,EXTRUDEE&GRILLEE,FOURREE CHOC.A/FRUI___»tab.ciqual.fr
CAL408,0kcal Car70,80g Pro_5,73g AGT10,30g AGS_2,96g Fib_4,50g Na 100,0mg Azu33,50g
TARTINE CRAQUANTE,EXTRUDEE ET GRILLEE___»tab.ciqual.fr
CAL397,0kcal Car73,30g Pro10,30g AGT_5,50g AGS_1,09g Fib_4,50g Na 660,0mg Fe _1,30mg Azu_8,50g Ca 20,00mg
TERRINE DE CANARD___»tab.ciqual.fr
CAL338,0kcal Car_4,50g Pro14,80g AGT29,00g AGS11,00g Na 865,0mg Fe _6,00mg Ca 15,00mg
TERRINE DE POISSON___»tab.ciqual.fr
CAL161,0kcal Car_5,50g Pro_9,19g AGT11,40g AGS_2,20g Na 832,0mg Fe _0,40mg Azu_1,50g Ca 30,50mg
TERRINE OU MOUSSE DE LEGUMES___»tab.ciqual.fr
CAL168,0kcal Car_6,00g Pro_7,70g AGT12,00g AGS_4,70g Fib_2,50g Na 621,0mg Fe _2,50mg Azu_0,20g Ca 43,00mg
TORSADES AUX LEGUMES___»Gayelord-Hauser.fr
CAL68,30kcal Car11,10g Pro_4,09g AGT_0,80g AGS_0,10g Fib_1,90g Na 300,0mg Azu_5,00g
TOURTE AUX POIREAUX___»tab.ciqual.fr
CAL259,0kcal Car21,90g Pro_5,38g AGT16,30g AGS_6,96g Fib_1,40g Na 330,0mg Fe _0,64mg Azu_2,00g Ca 49,20mg
TRADITION POMMES DE TERRE SURGELE___»McCain.fr
CAL133,0kcal Car20,50g Pro_2,50g AGT_4,00g AGS_0,40g Fib_2,50g Na 40,00mg Azu_0,50g
TRIPES A LA MODE DE CAEN___»tab.ciqual.fr
CAL103,0kcal Car_0,30g Pro19,20g AGT_2,83g Na 624,0mg Fe _0,95mg Ca 23,00mg
VIANDE CUITE (ALIMENT MOYEN)___»tab.ciqual.fr
CAL198,0kcal Car_0,20g Pro25,20g AGT10,70g AGS_4,32g Na 100,0mg Fe _2,29mg Azu_0,10g Ca 14,10mg
VIANDE EN SAUCE (ALIMENT MOYEN)___»tab.ciqual.fr
CAL106,0kcal Car_3,30g Pro13,20g AGT_4,20g AGS_1,63g Fib_0,50g Na 316,0mg Fe _1,40mg Azu_0,70g Ca 18,60mg
XTREMBOX-RADIATORI A LA BOLOGNAISE___»Sodebo.fr
CAL137,0kcal Car17,70g Pro_7,30g AGT_3,80g AGS_0,70g Na 200,0mg Azu_2,10g
XTREMBOX-RADIATORI A LA CARBONARA___»Sodebo.fr
CAL185,0kcal Car21,00g Pro_7,80g AGT_7,70g AGS_4,30g Na 360,0mg Azu_2,29g
XTREMBOX-RADIATORI AU BOEUF SAUCE AU POIVRE___»Sodebo.fr
CAL127,0kcal Car16,30g Pro_6,30g AGT_3,80g AGS_2,29g Na 160,0mg Azu_0,90g
XTREMBOX-RADIATORI BOEUF SAVEUR BBQ___»Sodebo.fr
CAL152,0kcal Car20,00g Pro_1,20g AGT_4,40g AGS_0,90g Na 240,0mg Azu_3,00g
XTREMBOX-RADIATORI LARDONS RACLETTE___»Sodebo.fr
CAL199,0kcal Car19,00g Pro_9,60g AGT_9,40g AGS_4,30g Na 440,0mg Azu_2,10g
XTREMBOX-RADIATORI POULET SWEET CURRY___»Sodebo.fr
CAL130,0kcal Car15,30g Pro_7,20g AGT_4,00g AGS_0,70g Na 280,0mg Azu_1,70g

Inicio»
Platos preparados en: HOLANDA
GEBAKKEN UITJES / FRIED ONIONS___»Inproba.nl
CAL593,0kcal Car38,00g Pro_6,50g AGT46,00g AGS22,00g Fib_4,30g Na 520,0mg Azu14,00g
MANGO CHUTNEY___»Inproba.nl
CAL211,0kcal Car54,00g Pro_0,40g AGT_0,59g AGS_0,09g Fib_0,50g Na _1160mg Azu54,00g
SEROENDENG___»Inproba.nl
CAL603,0kcal Car23,00g Pro12,00g AGT50,00g AGS39,00g Fib11,00g Na 240,0mg Azu23,00g

Inicio»
Platos preparados en: ITALIA
PANETTONE GASTRONOMICO___»Balocco.it
CAL343,0kcal Car38,00g Pro_8,80g AGT17,00g AGS17,00g Na 400,0mg Azu10,00g
PATATE A FETTE___»Hero.it
CAL88,00kcal Car14,50g Pro_1,90g AGT_2,00g AGS_0,20g Na 400,0mg Azu_0,70g
RöSTI___»Hero.it
CAL87,00kcal Car14,50g Pro_1,80g AGT_2,00g AGS_0,20g Na 400,0mg Azu_0,70g

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Platos preparados en: MEXICO
OBELA HUMMUS CLASICO___»Pepsico.mx
CAL246,6kcal Car10,00g Pro_6,66g AGT20,00g AGS_3,33g Fib_6,66g Na 500,0mg Azu_3,33g

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Platos preparados en: NORUEGA
BREADED AND PRE-FRIED COD 2002___»tab.nifes.no
CAL188,4kcal Pro12,70g AGT_5,30g Na 338,0mg Fe _0,50mg Ca 12,00mg
BREADED AND PRE-FRIED COD 2003___»tab.nifes.no
CAL131,3kcal Pro14,30g AGT_0,50g Na 157,0mg Fe _0,40mg Ca 13,00mg
BREADED AND PRE-FRIED POLLOCK 2002___»tab.nifes.no
CAL194,7kcal Pro14,70g AGT_7,50g Na 189,0mg Fe _0,30mg Ca 41,00mg
CHOPPED MACKEREL IN TOMATO SAUCE 2006___»tab.nifes.no
CAL233,0kcal Pro11,00g AGT16,00g Fe _0,80mg Ca 24,00mg
CRAB MIXED MEAT 2004___»tab.nifes.no
CAL96,65kcal Pro16,30g AGT_0,90g Na 492,0mg Fe _1,50mg Ca 112,0mg
FILLED AND PRE-FRIED COD 2003___»tab.nifes.no
CAL196,1kcal Pro_9,19g AGT_8,10g Na 436,0mg Fe _0,50mg Ca 38,00mg
FILLED AND PREFRIED PLAICE 2003___»tab.nifes.no
CAL256,9kcal Pro_8,69g AGT13,80g Na 374,0mg Fe _0,50mg Ca 61,00mg
FISH CAKES 2002___»tab.nifes.no
CAL136,1kcal Pro10,00g AGT_4,59g Na 627,0mg Fe _0,30mg Ca 62,00mg
FISH FINGERS 2002___»tab.nifes.no
CAL203,1kcal Pro11,50g AGT_8,40g Na 253,0mg Fe _0,60mg Ca 17,00mg
FISH GRATIN 2002___»tab.nifes.no
CAL127,7kcal Pro_7,10g AGT_4,20g Na 303,0mg Fe _0,40mg Ca 51,00mg
FISH PUDDING 2002___»tab.nifes.no
CAL114,8kcal Pro_9,40g AGT_3,10g Na 626,0mg Fe _0,20mg Ca 58,00mg
PICKLED HERRING 2005___»tab.nifes.no
CAL188,7kcal Pro17,89g AGT_7,60g
PICKLED HERRING IN SPICED TOMATO SAUCE 2005___»tab.nifes.no
CAL160,5kcal Pro14,50g AGT_5,09g
PICKLED HERRING IN TOMATO SAUCE 2005___»tab.nifes.no
CAL179,6kcal Pro14,40g AGT_5,00g
PICKLED HERRING WITH MUSTARD 2005___»tab.nifes.no
CAL246,4kcal Pro16,00g AGT15,40g
PICKLED HERRING WITH PEPPER 2005___»tab.nifes.no
CAL203,5kcal Pro14,60g AGT_6,40g
PICKLED HERRING WITH SOUR CREAM 2005___»tab.nifes.no
CAL247,3kcal Pro15,60g AGT24,20g
PICKLED HERRING WITH SPICE 2005___»tab.nifes.no
CAL195,6kcal Pro15,90g AGT_6,20g
PICKLED HERRING WITH SPICE 2005___»tab.nifes.no
CAL176,3kcal Pro15,10g AGT_7,70g
PICKLED HERRING WITH SPICE 2005___»tab.nifes.no
CAL173,6kcal Pro21,80g AGT_8,50g
PICKLED HERRING WITH SPICE 2005___»tab.nifes.no
CAL204,3kcal Pro27,10g AGT10,70g
VARIOUS HERRING PRODUCTS 2005___»tab.nifes.no
CAL225,6kcal Pro18,70g AGT10,70g

Inicio»
Platos preparados en: PANAMA
ARROZ FRITO (GUATEMALA)___»tab.incap.pa
CAL166,0kcal Car25,68g Pro_2,47g AGT_5,52g AGS_1,27g Fib_0,64g Na 190,0mg Fe _1,13mg Ca _8,00mg
CHILE RELLENO DE GUATEMALA___»tab.incap.pa
CAL224,0kcal Car_8,78g Pro_8,08g AGT17,51g AGS_5,16g Fib_1,04g Na 46,00mg Fe _1,81mg Ca 20,00mg
CHILI C/CARNE___»tab.incap.pa
CAL101,0kcal Car_8,67g Pro_9,73g AGT_3,27g AGS_1,36g Na 398,0mg Fe _2,04mg Ca 27,00mg
CHOP-SUEY, DE RES Y CERDO___»tab.incap.pa
CAL120,0kcal Car_5,20g Pro10,40g AGT_6,80g AGS_3,40g Na 421,0mg Fe _1,92mg Ca 24,00mg
CHOW-MEIN, DE POLLO___»tab.incap.pa
CAL102,0kcal Car_4,00g Pro12,40g AGT_4,00g AGS_0,96g Fib_0,20g Na 287,0mg Fe _1,00mg Ca 23,00mg
ELOTE COCIDO, C/MANTEQUILLA___»tab.incap.pa
CAL106,0kcal Car21,88g Pro_3,06g AGT_2,35g AGS_1,12g Na 20,00mg Fe _0,60mg Ca _3,00mg
ENCHILADA GUATEMALTECA___»tab.incap.pa
CAL76,00kcal Car_9,27g Pro_1,69g AGT_3,99g AGS_0,84g Fib_1,67g Na 15,00mg Fe _0,39mg Ca 58,00mg
ENCHILADA MEXICANA C/QUESO___»tab.incap.pa
CAL196,0kcal Car17,51g Pro_5,91g AGT11,56g AGS_6,50g Na 481,0mg Fe _0,81mg Ca 199,0mg
ENCHILADA MEXICANA C/QUESO Y CARNE DE RES___»tab.incap.pa
CAL168,0kcal Car15,87g Pro_6,21g AGT_9,19g AGS_4,71g Na 687,0mg Fe _1,60mg Ca 119,0mg
FRIJOLES NEGROS COCIDOS ENTEROS(GUATEMALA)___»tab.incap.pa
CAL88,00kcal Car15,85g Pro_5,84g AGT_0,41g AGS_0,08g Fib_0,75g Na _2,00mg Fe _1,83mg Ca 34,00mg
FRIJOLES NEGROS FRITOS/PURE/COLADOS(GUATEMALA)___»tab.incap.pa
CAL167,0kcal Car20,03g Pro_7,36g AGT_5,91g AGS_1,33g Fib_0,98g Na _3,00mg Fe _2,29mg Ca 45,00mg
FRIJOLES NEGROS REFRITOS O VOLTEADOS(GUATEMALA)___»tab.incap.pa
CAL335,0kcal Car33,42g Pro12,25g AGT17,46g AGS_3,97g Fib_1,60g Na _5,00mg Fe _3,85mg Ca 73,00mg
FRITADA DE CERDO___»tab.incap.pa
CAL344,0kcal Car_1,00g Pro32,00g AGT23,60g Fe _1,10mg Ca 58,00mg
HILACHAS DE RES, GUATEMALA___»tab.incap.pa
CAL65,00kcal Car_8,90g Pro_5,09g AGT_1,00g Fe _0,90mg Ca 20,00mg
MIXTA (TORTILLA, GUACAMOL, SALCHICHA)___»tab.incap.pa
CAL221,0kcal Car21,04g Pro_6,22g AGT13,09g AGS_3,91g Fib_3,80g Na 338,0mg Fe _0,59mg Ca 56,00mg
PESCADO FRITO CASERO (GUATEMALA)___»tab.incap.pa
CAL280,0kcal Car_8,73g Pro22,40g AGT16,76g AGS_4,33g Fib_0,28g Na 78,00mg Fe _1,14mg Ca 25,00mg
PUPUSAS DE CHICHARRON___»tab.incap.pa
CAL276,0kcal Car55,40g Pro10,80g AGT_1,20g Fe _3,60mg Ca 52,00mg
REVOLCADO O CHANFAINA(GUATEMALA Y EL SALVADOR)___»tab.incap.pa
CAL139,0kcal Car_4,70g Pro11,50g AGT_7,90g Fe _3,10mg Ca 227,0mg
TAMAL ASADO (COSTA RICA)___»tab.incap.pa
CAL217,0kcal Car49,50g Pro_2,80g AGT_0,90g Fe _4,30mg Ca 36,00mg
TAMAL COLORADO (GUATEMALA)___»tab.incap.pa
CAL166,0kcal Car13,10g Pro_5,30g AGT_9,90g AGS_2,87g Na 25,00mg Fe _1,00mg Ca 33,00mg
TAMAL DE CERDO (GUATEMALA)___»tab.incap.pa
CAL110,0kcal Car13,30g Pro_2,50g AGT_5,20g Fe _1,40mg Ca 32,00mg
TAMAL DE CERDO C/ALMENDRAS (COSTA RICA)___»tab.incap.pa
CAL162,0kcal Car17,50g Pro_3,10g AGT_8,80g Fe _2,20mg Ca 20,00mg
TAMAL DE ELOTE (GUATEMALA)___»tab.incap.pa
CAL128,0kcal Car23,00g Pro_1,99g AGT_3,31g AGS_0,64g Na 39,00mg Fe _0,56mg Ca 11,00mg
TAMAL DE MAIZ PILADO___»tab.incap.pa
CAL91,00kcal Car13,90g Pro_2,90g AGT_2,60g Fe _3,20mg Ca 11,00mg
TAMAL DE PAPA O PACHES (GUATEMALA)___»tab.incap.pa
CAL94,00kcal Car10,71g Pro_2,86g AGT_4,88g AGS_1,49g Fib_1,21g Na 10,00mg Fe _0,79mg Ca 22,00mg
TAMAL DE PICADILLO (HONDURAS)___»tab.incap.pa
CAL77,00kcal Car15,50g Pro_1,90g AGT_0,80g Fe _3,00mg Ca 73,00mg
TAMAL ESTILO NACATAMAL___»tab.incap.pa
CAL122,0kcal Car12,70g Pro_3,70g AGT_6,30g Fe _1,30mg Ca 25,00mg
TAMAL TAYUYO (GUATEMALA)___»tab.incap.pa
CAL146,0kcal Car30,00g Pro_4,80g AGT_0,80g Fe _2,20mg Ca 68,00mg
TAMALITO DE CHIPILIN (GUATEMALA)___»tab.incap.pa
CAL204,0kcal Car29,75g Pro_4,04g AGT_8,35g AGS_2,84g Fib_4,92g Na 128,0mg Fe _1,13mg Ca 14,00mg
TORTILLA DE MAICILLO, C/CAL___»tab.incap.pa
CAL194,0kcal Car43,80g Pro_5,00g AGT_1,50g Fe _3,10mg Ca 100,0mg
TORTILLA DE MAIZ AMARILLO, C/CAL___»tab.incap.pa
CAL206,0kcal Car44,50g Pro_5,60g AGT_1,30g AGS_0,20g Fib_4,47g Fe _2,50mg Ca 158,0mg
TORTILLA DE MAIZ AMARILLO, PILADO___»tab.incap.pa
CAL131,0kcal Car31,90g Pro_2,70g AGT_0,60g Fe _1,00mg Ca 26,00mg
TORTILLA DE MAIZ BLANCO, PILADO___»tab.incap.pa
CAL167,0kcal Car37,60g Pro_3,10g AGT_0,80g Fe _2,00mg Ca 39,00mg
TORTILLA DE MAIZ NEGRO, C/CAL___»tab.incap.pa
CAL263,0kcal Car52,90g Pro_3,90g AGT_4,70g AGS_0,30g Fib_4,47g Fe _2,60mg Ca 125,0mg
TORTILLA DE MAIZ, LISTA P/FREIR U HORNEAR___»tab.incap.pa
CAL218,0kcal Car44,64g Pro_5,70g AGT_2,85g AGS_0,45g Fib_6,30g Na 45,00mg Fe _1,23mg Ca 81,00mg
TORTILLA DE TRIGO, LISTA P/FREIR U HORNEAR___»tab.incap.pa
CAL312,0kcal Car51,35g Pro_8,28g AGT_7,75g AGS_1,89g Fib_3,10g Na 636,0mg Fe _3,34mg Ca 129,0mg
TOTOPOSTE DULCE, C/HUEVO___»tab.incap.pa
CAL452,0kcal Car69,90g Pro_6,20g AGT16,39g Fe 10,19mg Ca 399,0mg
TOTOPOSTE DULCE, C/QUESO___»tab.incap.pa
CAL368,0kcal Car65,00g Pro20,60g AGT_2,90g Fe _6,20mg Ca 27,00mg

Inicio»
Platos preparados en: PARAGUAY
CHIPA___»tab.inan.py
Pro_7,84g AGT23,40g Fib_6,73g

Inicio»
Platos preparados en: PERU
TRIGO; MOTE DE (SANCOCHADO)___»tab.ins.pe
CAL154,0kcal Car37,00g Pro_2,50g AGT_0,60g Fe _2,50mg Ca 38,00mg

Inicio»
Platos preparados en: REINO UNIDO
AMOY MALAYSIAN LAKSA MEAL KIT___»Heinz.uk
CAL135,0kcal Car21,90g Pro_1,20g AGT_4,70g AGS_3,10g Fib_0,20g Na 200,0mg Azu_0,70g
AMOY NASI GORENG MEAL KIT___»Heinz.uk
CAL145,0kcal Car32,70g Pro_1,20g AGT_1,10g AGS_0,20g Fib_0,10g Na 200,0mg Azu_2,80g
AMOY THAI RED CURRY MEAL KIT___»Heinz.uk
CAL137,0kcal Car22,20g Pro_1,20g AGT_4,80g AGS_3,10g Fib_0,20g Na 200,0mg Azu_0,70g
AUBERGINE, STUFFED W/ LENTILS AND VEGETABLES___»tab.fsa.uk
CAL64,00kcal Car_3,90g Pro_2,00g AGT_4,59g AGS_0,50g Na 79,00mg Fe _0,80mg Azu_1,70g Ca 12,00mg
AUBERGINE, STUFFED W/ RICE___»tab.fsa.uk
CAL84,00kcal Car14,80g Pro_1,80g AGT_2,40g AGS_0,37g Na 167,0mg Fe _0,65mg Azu_5,90g Ca 20,00mg
AUBERGINE, STUFFED W/ VEGETABLES, CHEESE TOPPING___»tab.fsa.uk
CAL125,0kcal Car_4,40g Pro_5,30g AGT_9,80g AGS_3,73g Na 262,0mg Fe _0,65mg Azu_3,90g Ca 121,0mg
BACON RASHERS, BACK, DRY-FRIED___»tab.fsa.uk
CAL295,0kcal Pro24,20g AGT22,00g AGS_8,30g Na _1910mg Fe _0,60mg Ca _6,00mg
BACON RASHERS, MIDDLE, FRIED___»tab.fsa.uk
CAL350,0kcal Pro23,40g AGT28,50g AGS_9,80g Na _1840mg Fe _0,70mg Ca 10,00mg
BACON RASHERS, STREAKY, FRIED___»tab.fsa.uk
CAL335,0kcal Pro23,80g AGT26,60g AGS_9,10g Na _1880mg Fe _0,70mg Ca _7,00mg
BEAN LOAF___»tab.fsa.uk
CAL150,0kcal Car15,20g Pro_6,90g AGT_7,30g AGS_0,90g Na 137,0mg Fe _1,78mg Azu_4,00g Ca 40,00mg
BEEF AND SPINACH CURRY___»tab.fsa.uk
CAL92,00kcal Car_3,30g Pro11,30g AGT_4,40g AGS_1,32g Na 223,0mg Fe _2,89mg Azu_2,29g Ca 50,00mg
BEEF BOURGUIGNONNE___»tab.fsa.uk
CAL122,0kcal Car_2,50g Pro14,00g AGT_6,30g AGS_2,09g Na 347,0mg Fe _1,66mg Azu_0,80g Ca 14,00mg
BEEF BOURGUIGNONNE, MADE W/ LEAN BEEF___»tab.fsa.uk
CAL105,0kcal Car_2,50g Pro14,30g AGT_4,30g AGS_1,31g Na 365,0mg Fe _1,71mg Azu_0,80g Ca 14,00mg
BEEF CASSEROLE, CANNED___»tab.fsa.uk
CAL78,00kcal Car_6,90g Pro_6,90g AGT_2,70g AGS_1,40g Na 300,0mg Azu_1,20g
BEEF CASSEROLE, MADE W/ CANNED COOK-IN SAUCE___»tab.fsa.uk
CAL136,0kcal Car_4,50g Pro15,10g AGT_6,50g AGS_2,72g Na 557,0mg Fe _1,20mg Azu_2,70g Ca _7,00mg
BEEF CHOW MEIN, RETAIL, REHEATED___»tab.fsa.uk
CAL136,0kcal Car14,70g Pro_6,70g AGT_6,00g AGS_1,30g Na 590,0mg Fe _1,30mg Azu_2,40g
BEEF CURRY___»tab.fsa.uk
CAL209,0kcal Car_1,20g Pro17,70g AGT15,30g AGS_3,12g Na 211,0mg Fe _1,82mg Azu_0,60g Ca 24,00mg
BEEF CURRY, CANNED___»tab.fsa.uk
CAL112,0kcal Car_6,10g Pro_9,10g AGT_5,90g AGS_1,40g Na 390,0mg Azu_2,29g
BEEF CURRY, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL137,0kcal Car_6,30g Pro13,50g AGT_6,60g AGS_3,10g Na 450,0mg Azu_4,50g
BEEF CURRY, CHILLED/FROZEN, REHEATED, W/ RICE___»tab.fsa.uk
CAL131,0kcal Car16,39g Pro_8,60g AGT_3,90g AGS_1,80g Na 260,0mg Fe _0,10mg Azu_2,60g
BEEF CURRY, REDUCED FAT___»tab.fsa.uk
CAL143,0kcal Car_1,00g Pro18,80g AGT_7,10g AGS_2,24g Na 224,0mg Fe _1,93mg Azu_0,60g Ca 25,00mg
BEEF ENCHILADAS___»tab.fsa.uk
CAL151,0kcal Car11,90g Pro_9,50g AGT_7,60g AGS_3,15g Na 315,0mg Fe _1,08mg Azu_2,40g Ca 57,00mg
BEEF IN SAUCE W/ VEGETABLES, CHILLED/FROZEN, REHEA___»tab.fsa.uk
CAL111,0kcal Car_4,80g Pro12,80g AGT_4,59g Na 360,0mg Fe _1,50mg Azu_3,00g Ca 20,00mg
BEEF KHEEMA___»tab.fsa.uk
CAL158,0kcal Car_4,09g Pro11,70g AGT11,10g AGS_3,80g Na 248,0mg Fe _2,04mg Azu_1,70g Ca 27,00mg
BEEF KOFTAS___»tab.fsa.uk
CAL353,0kcal Car_3,40g Pro23,30g AGT27,60g AGS_7,00g Na 990,0mg Fe _2,80mg Azu_1,40g Ca 24,00mg
BEEF OLIVES___»tab.fsa.uk
CAL159,0kcal Car_1,60g Pro13,90g AGT11,00g AGS_4,11g Na 615,0mg Fe _0,99mg Azu_0,30g Ca _7,00mg
BEEF PIE, CHILLED/FROZEN, BAKED___»tab.fsa.uk
CAL299,0kcal Car22,10g Pro_7,30g AGT20,80g AGS_8,50g Na 460,0mg Fe _1,10mg Azu_2,00g Ca 48,00mg
BEEF SAUSAGES, CHILLED, FRIED___»tab.fsa.uk
CAL279,0kcal Car12,50g Pro13,60g AGT19,70g AGS_7,50g Na _1170mg Fe _1,40mg Azu_1,50g Ca 80,00mg
BEEF SLICES___»tab.fsa.uk
CAL137,0kcal Car_0,60g Pro25,30g AGT_3,70g AGS_1,50g Na 630,0mg Fe _2,70mg Azu_0,60g Ca _4,00mg
BEEF STEAK PUDDING, HOMEMADE___»tab.fsa.uk
CAL207,0kcal Car18,70g Pro11,50g AGT10,10g AGS_5,33g Na 333,0mg Fe _1,11mg Azu_1,00g Ca 40,00mg
BEEF STEW AND DUMPLINGS___»tab.fsa.uk
CAL187,0kcal Car15,60g Pro10,10g AGT10,00g AGS_4,83g Na 351,0mg Fe _1,15mg Azu_1,70g Ca 63,00mg
BEEF STEW AND DUMPLINGS, CANNED___»tab.fsa.uk
CAL98,00kcal Car10,00g Pro_6,80g AGT_3,70g Na 380,0mg Azu_1,20g
BEEF STEW AND DUMPLINGS, RETAIL, COOKED___»tab.fsa.uk
CAL168,0kcal Car16,30g Pro_9,00g AGT_7,90g AGS_4,09g Na 670,0mg Fe _0,70mg Azu_1,50g Ca 43,00mg
BEEF STEW, HOMEMADE___»tab.fsa.uk
CAL107,0kcal Car_4,70g Pro12,00g AGT_4,59g AGS_1,51g Na 357,0mg Fe _1,18mg Azu_2,00g Ca 15,00mg
BEEF STEW, MADE W/ LEAN BEEF, HOMEMADE___»tab.fsa.uk
CAL93,00kcal Car_4,70g Pro12,20g AGT_3,10g AGS_0,91g Na 358,0mg Fe _1,23mg Azu_2,00g Ca 15,00mg
BEEF STIR-FRIED W/ GREEN PEPPERS IN BLACK BEAN SAU___»tab.fsa.uk
AGT_5,60g
BEEF STROGANOFF___»tab.fsa.uk
CAL172,0kcal Car_2,50g Pro15,40g AGT11,20g AGS_6,21g Na 186,0mg Fe _1,71mg Azu_2,00g Ca 29,00mg
BEEF WELLINGTON___»tab.fsa.uk
CAL373,0kcal Car16,50g Pro15,80g AGT27,60g AGS_8,98g Na 439,0mg Fe _2,33mg Azu_0,40g Ca 36,00mg
BEEF, FILLET STEAK, FRIED, LEAN___»tab.fsa.uk
CAL184,0kcal Pro28,20g AGT_7,90g AGS_3,40g Na 68,00mg Fe _2,29mg Ca _6,00mg
BEEF, FILLET STEAK, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL192,0kcal Pro28,00g AGT_8,90g AGS_3,90g Na 67,00mg Fe _2,29mg Ca _6,00mg
BEEF, RUMP STEAK, LEAN AND FAT, FRIED___»tab.fsa.uk
CAL228,0kcal Pro28,40g AGT12,70g AGS_4,90g Na 71,00mg Fe _2,70mg Ca _5,00mg
BEEF, RUMP STEAK, LEAN ONLY, FRIED___»tab.fsa.uk
CAL183,0kcal Pro30,90g AGT_6,60g AGS_2,41g Na 78,00mg Fe _3,00mg Ca _5,00mg
BEEF, RUMP STEAK, STRIPS, STIR-FRIED, LEAN___»tab.fsa.uk
CAL208,0kcal Pro32,29g AGT_8,80g AGS_3,30g Na 78,00mg Fe _2,60mg Ca _7,00mg
BEEF, RUMP STEAK, STRIPS, STIR-FRIED, LEAN AND FAT___»tab.fsa.uk
CAL248,0kcal Pro29,70g AGT14,40g AGS_5,60g Na 71,00mg Fe _2,40mg Ca _7,00mg
BEEF, SIRLOIN STEAK, FRIED, LEAN___»tab.fsa.uk
CAL189,0kcal Pro28,80g AGT_8,19g AGS_3,40g Na 69,00mg Fe _2,29mg Ca _6,00mg
BEEF, SIRLOIN STEAK, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL233,0kcal Pro26,80g AGT14,00g AGS_6,00g Na 64,00mg Fe _2,10mg Ca _6,00mg
BEEF, STIR-FRIED W/ GREEN PEPPERS___»tab.fsa.uk
CAL141,0kcal Car_5,80g Pro11,80g AGT_8,00g AGS_2,66g Na 319,0mg Fe _1,91mg Azu_3,50g Ca 10,00mg
BIG MAC___»tab.fsa.uk
CAL228,0kcal Car22,00g Pro12,40g AGT10,70g AGS_4,59g Fib_1,40g Na 430,0mg Fe _0,90mg Azu_5,40g Ca 68,00mg
BIRYANI, VEGETABLE, TAKEAWAY___»tab.fsa.uk
AGT_7,00g
BLACK PUDDING, DRY-FRIED___»tab.fsa.uk
CAL297,0kcal Car16,60g Pro10,30g AGT21,50g AGS_8,50g Na 940,0mg Fe 12,30mg Azu_0,20g Ca 120,0mg
BLACK PUDDING, RAW___»tab.fsa.uk
CAL277,0kcal Car14,80g Pro_9,10g AGT20,60g AGS_7,70g Na 830,0mg Fe 10,90mg Azu_0,20g Ca 110,0mg
BOLOGNESE SAUCE (W/ MEAT)___»tab.fsa.uk
CAL161,0kcal Car_2,50g Pro11,80g AGT11,60g AGS_4,17g Na 306,0mg Fe _1,06mg Azu_2,10g Ca 16,00mg
BRAWN___»tab.fsa.uk
CAL153,0kcal Pro12,40g AGT11,50g Na 750,0mg Fe _1,00mg Ca 38,00mg
BRIDIE/SCOTCH PIE, INDIVIDUAL___»tab.fsa.uk
CAL202,0kcal Car20,90g Pro_7,40g AGT10,50g AGS_4,80g Na 440,0mg Fe _1,30mg Azu_1,90g Ca 49,00mg
BROCCOLI IN CHEESE SAUCE, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
CAL105,0kcal Car_4,30g Pro_6,80g AGT_6,80g AGS_3,23g Na 201,0mg Fe _1,12mg Azu_2,50g Ca 157,0mg
BROCCOLI IN CHEESE SAUCE, MADE W/SKIMMED MILK___»tab.fsa.uk
CAL100,0kcal Car_4,30g Pro_6,80g AGT_6,30g AGS_2,93g Na 201,0mg Fe _1,12mg Azu_2,40g Ca 158,0mg
BROCCOLI IN CHEESE SAUCE, MADE W/WHOLE MILK___»tab.fsa.uk
CAL111,0kcal Car_4,30g Pro_6,80g AGT_7,50g AGS_4,17g Na 201,0mg Fe _1,12mg Azu_2,40g Ca 157,0mg
BUBBLE AND SQUEAK, FRIED IN LARD___»tab.fsa.uk
CAL124,0kcal Car_9,80g Pro_1,40g AGT_9,10g AGS_3,63g Na _8,00mg Fe _0,37mg Azu_1,40g Ca 20,00mg
BUBBLE AND SQUEAK, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL125,0kcal Car_9,80g Pro_1,40g AGT_9,10g AGS_1,12g Na _8,00mg Fe _0,37mg Azu_1,40g Ca 19,00mg
BUBBLE AND SQUEAK, FRIED IN VEG.OIL___»tab.fsa.uk
CAL125,0kcal Car_9,80g Pro_1,40g AGT_9,10g AGS_1,09g Na _8,00mg Fe _0,36mg Azu_1,40g Ca 19,00mg
CABBAGE, RED, COOKED W/ APPLE___»tab.fsa.uk
CAL60,00kcal Car_7,90g Pro_0,90g AGT_2,90g AGS_0,54g Na 28,00mg Fe _0,34mg Azu_7,50g Ca 46,00mg
CALLALOO AND CHO CHO___»tab.fsa.uk
CAL77,00kcal Car_2,50g Pro_2,10g AGT_6,60g AGS_2,93g Na 360,0mg Fe _1,41mg Azu_2,20g Ca 106,0mg
CALLALOO AND OKRA___»tab.fsa.uk
CAL73,00kcal Car_2,20g Pro_1,80g AGT_6,40g AGS_2,83g Na 472,0mg Fe _1,12mg Azu_1,80g Ca 96,00mg
CANNELLONI, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL121,0kcal Car13,50g Pro_6,40g AGT_5,00g AGS_2,00g Na 460,0mg Fe _1,20mg Azu_5,09g Ca 65,00mg
CANNELLONI, SPINACH___»tab.fsa.uk
CAL147,0kcal Car15,40g Pro_5,30g AGT_7,50g AGS_2,42g Na 289,0mg Fe _0,68mg Azu_2,10g Ca 124,0mg
CANNELLONI, VEGETABLE___»tab.fsa.uk
CAL161,0kcal Car15,50g Pro_5,09g AGT_9,10g AGS_3,46g Na 266,0mg Fe _0,50mg Azu_2,40g Ca 104,0mg
CARBONNADE OF BEEF___»tab.fsa.uk
CAL134,0kcal Car_5,20g Pro12,80g AGT_6,50g AGS_2,16g Na 323,0mg Fe _1,21mg Azu_2,70g Ca 17,00mg
CASSEROLE, BEAN AND MIXED VEGETABLE___»tab.fsa.uk
CAL46,00kcal Car_7,80g Pro_2,80g AGT_0,70g AGS_0,11g Na 128,0mg Fe _0,63mg Azu_3,90g Ca 19,00mg
CASSEROLE, BEAN AND ROOT VEGETABLE___»tab.fsa.uk
CAL47,00kcal Car_7,80g Pro_3,00g AGT_0,60g AGS_0,08g Na 92,00mg Fe _0,71mg Azu_2,90g Ca 23,00mg
CASSEROLE, SWEET POTATO AND GREEN BANANA___»tab.fsa.uk
CAL181,0kcal Car31,20g Pro_1,20g AGT_6,60g AGS_4,11g Na 65,00mg Fe _0,55mg Azu25,40g Ca 19,00mg
CASSEROLE, VEGETABLE___»tab.fsa.uk
CAL52,00kcal Car10,60g Pro_2,20g AGT_0,40g AGS_0,10g Na 73,00mg Fe _0,55mg Azu_4,59g Ca 23,00mg
CAULIFLOWER CHEESE, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
CAL102,0kcal Car_5,09g Pro_6,00g AGT_6,50g AGS_2,93g Na 199,0mg Fe _0,56mg Azu_2,90g Ca 120,0mg
CAULIFLOWER CHEESE, MADE W/SKIMMED MILK___»tab.fsa.uk
CAL98,00kcal Car_5,00g Pro_6,00g AGT_6,10g AGS_2,69g Na 199,0mg Fe _0,56mg Azu_2,90g Ca 120,0mg
CAULIFLOWER CHEESE, MADE W/WHOLE MILK___»tab.fsa.uk
CAL107,0kcal Car_5,09g Pro_6,00g AGT_7,00g AGS_3,29g Na 200,0mg Fe _0,56mg Azu_2,90g Ca 119,0mg
CAULIFLOWER IN WHITE SAUCE, MADE W/SEMI-SKIMMED MI___»tab.fsa.uk
CAL62,00kcal Car_4,90g Pro_3,40g AGT_3,20g AGS_0,93g Na 167,0mg Fe _0,33mg Azu_2,90g Ca 57,00mg
CAULIFLOWER IN WHITE SAUCE, MADE W/SKIMMED MILK___»tab.fsa.uk
CAL56,00kcal Car_4,80g Pro_3,40g AGT_2,70g AGS_0,60g Na 168,0mg Fe _0,33mg Azu_2,80g Ca 58,00mg
CAULIFLOWER IN WHITE SAUCE, MADE W/WHOLE MILK___»tab.fsa.uk
CAL69,00kcal Car_4,90g Pro_3,30g AGT_4,00g AGS_1,44g Na 168,0mg Fe _0,33mg Azu_2,80g Ca 57,00mg
CAULIFLOWER W/ ONIONS AND CHILLI PEPPER___»tab.fsa.uk
CAL55,00kcal Car_3,40g Pro_2,70g AGT_3,40g AGS_0,48g Na _4,00mg Fe _0,42mg Azu_2,70g Ca 20,00mg
CAVIARE, BOTTLED IN BRINE, DRAINED___»tab.fsa.uk
CAL92,00kcal Pro10,90g AGT_5,40g AGS_0,80g Na _2120mg Fe _0,50mg Ca 10,00mg
CERVELAT___»tab.fsa.uk
CAL363,0kcal Car_4,00g Pro14,70g AGT32,10g AGS10,80g Na _1100mg Fe _3,10mg Ca 35,00mg
CHEESE AND POTATO PIE___»tab.fsa.uk
CAL140,0kcal Car12,20g Pro_4,90g AGT_8,19g AGS_3,25g Na 170,0mg Fe _0,46mg Azu_1,40g Ca 92,00mg
CHEESE PUDDING___»tab.fsa.uk
CAL185,0kcal Car11,50g Pro10,50g AGT11,00g AGS_5,91g Na 493,0mg Fe _0,82mg Azu_3,00g Ca 224,0mg
CHICKEN AND MUSHROOM PIE, SINGLE CRUST, HOMEMADE___»tab.fsa.uk
CAL202,0kcal Car14,30g Pro13,60g AGT10,50g AGS_4,24g Na 274,0mg Fe _0,56mg Azu_2,00g Ca 69,00mg
CHICKEN BREAST IN CRUMBS, CHILLED, FRIED___»tab.fsa.uk
CAL242,0kcal Car14,80g Pro18,00g AGT12,70g AGS_2,10g Na 420,0mg Fe _0,10mg Azu_0,80g Ca 21,00mg
CHICKEN BREAST IN CRUMBS, CHILLED, GRILLED___»tab.fsa.uk
CAL219,0kcal Car14,30g Pro17,50g AGT10,60g AGS_2,20g Na 400,0mg Fe _0,10mg Azu_0,90g Ca 20,00mg
CHICKEN BREAST IN CRUMBS, CHILLED, RAW___»tab.fsa.uk
CAL191,0kcal Car11,40g Pro18,30g AGT_8,30g AGS_1,70g Na 420,0mg Fe _0,10mg Azu_1,60g Ca 21,00mg
CHICKEN BREAST, MARINATED W/ GARLIC AND HERBS, CHI___»tab.fsa.uk
CAL182,0kcal Car_1,00g Pro24,00g AGT_9,10g AGS_2,90g Na 360,0mg Fe _0,70mg Azu_0,60g Ca 29,00mg
CHICKEN CHASSEUR___»tab.fsa.uk
CAL78,00kcal Car_2,29g Pro13,50g AGT_1,60g AGS_0,28g Na 208,0mg Fe _0,63mg Azu_1,10g Ca 12,00mg
CHICKEN CHASSEUR, WEIGHED W/BONE___»tab.fsa.uk
CAL74,00kcal Car_2,29g Pro12,60g AGT_1,70g AGS_0,30g Na 210,0mg Fe _0,60mg Azu_1,20g Ca 11,00mg
CHICKEN CHOP SUEY, TAKEAWAY___»tab.fsa.uk
AGT_4,70g
CHICKEN CHOW MEIN, TAKEAWAY___»tab.fsa.uk
CAL147,0kcal Car12,70g Pro_8,50g AGT_7,20g AGS_1,17g Fib_1,50g Na 466,0mg Fe _1,01mg Azu_0,30g Ca 46,00mg
CHICKEN CURRY, AVERAGE, TAKEAWAY___»tab.fsa.uk
CAL145,0kcal Car_2,50g Pro11,70g AGT_9,80g AGS_2,87g Fib_2,20g Na 356,0mg Fe _2,31mg Azu_1,20g Ca 41,00mg
CHICKEN CURRY, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL149,0kcal Car_5,40g Pro12,10g AGT_8,90g AGS_4,00g Na 450,0mg Azu_4,40g
CHICKEN CURRY, CHILLED/FROZEN, REHEATED, W/ RICE___»tab.fsa.uk
CAL137,0kcal Car16,30g Pro_7,60g AGT_5,00g AGS_2,20g Na 250,0mg Azu_2,40g
CHICKEN CURRY, MADE W/ CANNED CURRY SAUCE___»tab.fsa.uk
CAL150,0kcal Car_4,40g Pro18,70g AGT_6,50g Na 663,0mg Fe _1,23mg Azu_2,29g Ca 23,00mg
CHICKEN FINGERS, BAKED___»tab.fsa.uk
CAL205,0kcal Car18,50g Pro12,50g AGT_9,50g AGS_3,00g Na 640,0mg Fe _1,10mg Azu_1,40g Ca 29,00mg
CHICKEN FRICASSEE___»tab.fsa.uk
CAL115,0kcal Car_2,80g Pro10,00g AGT_6,10g AGS_2,45g Na 320,0mg Fe _0,71mg Azu_1,50g Ca 21,00mg
CHICKEN FRICASSEE, REDUCED FAT___»tab.fsa.uk
CAL101,0kcal Car_3,20g Pro10,30g AGT_4,20g AGS_1,25g Na 321,0mg Fe _0,73mg Azu_2,00g Ca 30,00mg
CHICKEN FRIED RICE, TAKEAWAY___»tab.fsa.uk
AGT_6,00g
CHICKEN GOUJONS, CHILLED/FROZEN, BAKED___»tab.fsa.uk
CAL277,0kcal Car19,60g Pro19,39g AGT14,00g AGS_4,00g Na 500,0mg Fe _0,80mg Azu_1,10g Ca 40,00mg
CHICKEN IN CRUMBS, STUFFED W/ CHEESE AND VEGETABLE___»tab.fsa.uk
CAL230,0kcal Car10,80g Pro16,20g AGT13,90g AGS_4,09g Na 440,0mg Fe _0,60mg Azu_0,70g Ca 62,00mg
CHICKEN IN SAUCE W/ VEGETABLES, CHILLED/FROZEN, RE___»tab.fsa.uk
CAL116,0kcal Car_4,50g Pro13,30g AGT_5,09g Na 320,0mg Fe _0,70mg Azu_2,80g Ca 19,00mg
CHICKEN IN WHITE SAUCE, CANNED___»tab.fsa.uk
CAL141,0kcal Car_2,50g Pro14,30g AGT_8,30g AGS_2,29g Na 370,0mg Fe _0,60mg Ca 13,00mg
CHICKEN IN WHITE SAUCE, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
CAL156,0kcal Car_4,80g Pro17,00g AGT_7,70g AGS_2,24g Na 217,0mg Fe _0,47mg Azu_2,29g Ca 69,00mg
CHICKEN IN WHITE SAUCE, MADE W/WHOLE MILK___»tab.fsa.uk
CAL165,0kcal Car_4,80g Pro16,89g AGT_8,80g AGS_2,93g Na 218,0mg Fe _0,48mg Azu_2,20g Ca 68,00mg
CHICKEN KIEV, FROZEN, BAKED___»tab.fsa.uk
CAL268,0kcal Car11,10g Pro18,60g AGT16,89g AGS_7,10g Na 340,0mg Fe _0,80mg Azu_0,30g Ca 43,00mg
CHICKEN KORMA___»tab.fsa.uk
CAL127,0kcal Car_4,59g Pro14,60g AGT_5,90g AGS_1,75g Na 173,0mg Fe _0,86mg Azu_2,80g Ca 62,00mg
CHICKEN KORMA, TAKEAWAY___»tab.fsa.uk
AGT14,60g
CHICKEN PIE, INDIVIDUAL, CHILLED/FROZEN, BAKED___»tab.fsa.uk
CAL288,0kcal Car24,60g Pro_9,00g AGT17,70g AGS_7,00g Na 430,0mg Fe _0,80mg Azu_1,60g Ca 60,00mg
CHICKEN RISOTTO___»tab.fsa.uk
CAL173,0kcal Car25,30g Pro_9,50g AGT_3,50g AGS_1,46g Na 458,0mg Fe _0,76mg Ca 25,00mg
CHICKEN ROLL___»tab.fsa.uk
CAL131,0kcal Car_5,20g Pro17,10g AGT_4,80g AGS_1,50g Na 680,0mg Fe _0,40mg Ca 18,00mg
CHICKEN SATAY___»tab.fsa.uk
CAL191,0kcal Car_3,00g Pro21,70g AGT10,30g AGS_3,02g Fib_2,00g Na 613,0mg Fe _1,04mg Azu_1,60g Ca 30,00mg
CHICKEN SLICES___»tab.fsa.uk
CAL114,0kcal Car_2,00g Pro23,20g AGT_1,50g AGS_0,40g Na 780,0mg Fe _0,40mg Azu_0,20g Ca 13,00mg
CHICKEN TANDOORI, CHILLED, REHEATED___»tab.fsa.uk
CAL214,0kcal Car_2,00g Pro27,40g AGT10,80g AGS_3,30g Na 590,0mg Fe _1,80mg Azu_1,00g Ca 58,00mg
CHICKEN TIKKA MASALA, RETAIL___»tab.fsa.uk
CAL157,0kcal Car_2,60g Pro12,90g AGT10,60g AGS_3,63g Fib_2,40g Na 424,0mg Fe _1,20mg Azu_1,80g Ca 55,00mg
CHICKEN TIKKA, CHILLED, REHEATED___»tab.fsa.uk
AGT_9,80g
CHICKEN VINDALOO___»tab.fsa.uk
CAL192,0kcal Car_2,60g Pro18,50g AGT12,50g AGS_1,71g Na 218,0mg Fe _2,38mg Azu_1,70g Ca 38,00mg
CHICKEN VINDALOO, REDUCED FAT___»tab.fsa.uk
CAL121,0kcal Car_2,70g Pro19,60g AGT_4,09g AGS_0,75g Na 231,0mg Fe _2,52mg Azu_1,80g Ca 40,00mg
CHICKEN W/ CASHEW NUTS, TAKEAWAY___»tab.fsa.uk
AGT_8,69g
CHICKEN WINGS, MARINATED, CHILLED/FROZEN, BARBECUE___»tab.fsa.uk
CAL274,0kcal Car_4,09g Pro27,40g AGT16,60g AGS_4,59g Na 390,0mg Fe _1,30mg Azu_3,60g Ca 42,00mg
CHICKEN WINGS, MARINATED, CHILLED/FROZEN, BARBECUE___»tab.fsa.uk
CAL179,0kcal Car_2,70g Pro17,80g AGT10,80g AGS_3,00g Na 250,0mg Fe _0,90mg Azu_2,29g Ca 27,00mg
CHICKEN, BREAST, STRIPS, STIR-FRIED___»tab.fsa.uk
CAL161,0kcal Pro29,70g AGT_4,59g Na 61,00mg Fe _0,50mg Ca _6,00mg
CHICKEN, FRIED, MEAT ONLY, TAKEAWAY___»tab.fsa.uk
AGT_9,69g
CHICKEN, PORTIONS, DEEP-FRIED, MEAT AND SKIN___»tab.fsa.uk
CAL259,0kcal Pro26,90g AGT16,80g AGS_4,59g Na 150,0mg Fe _1,00mg Ca 15,00mg
CHICKEN, PORTIONS, DEEP-FRIED, MEAT AND SKIN, WEIG___»tab.fsa.uk
CAL179,0kcal Pro18,60g AGT11,60g AGS_3,20g Na 110,0mg Fe _0,70mg Ca 10,00mg
CHICKEN, STIR-FRIED W/ MUSHROOMS AND CASHEW NUTS___»tab.fsa.uk
CAL160,0kcal Car_4,80g Pro18,50g AGT_7,00g AGS_1,40g Na 394,0mg Fe _1,24mg Azu_2,20g Ca 11,00mg
CHICKEN, STIR-FRIED W/ PEPPERS IN BLACK BEAN SAUCE___»tab.fsa.uk
CAL124,0kcal Car_2,70g Pro19,10g AGT_4,20g AGS_0,75g Na 366,0mg Fe _1,34mg Azu_2,29g Ca 19,00mg
CHICKEN, STIR-FRIED W/ RICE AND VEGETABLES, FROZEN___»tab.fsa.uk
CAL132,0kcal Car17,10g Pro_6,50g AGT_4,59g Na 410,0mg Fe _1,10mg Azu_3,90g Ca 22,00mg
CHILLI CON CARNE, CANNED___»tab.fsa.uk
CAL119,0kcal Car11,70g Pro_8,19g AGT_4,70g AGS_1,60g Na 690,0mg Azu_2,50g
CHILLI CON CARNE, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL96,00kcal Car_7,10g Pro_7,70g AGT_4,30g AGS_1,90g Na 310,0mg Fe _1,50mg Azu_2,70g Ca 42,00mg
CHILLI CON CARNE, CHILLED/FROZEN, REHEATED, W/ RIC___»tab.fsa.uk
CAL107,0kcal Car16,10g Pro_5,50g AGT_2,70g AGS_1,10g Na 180,0mg Fe _1,00mg Azu_1,60g Ca 26,00mg
CHILLI CON CARNE, HOMEMADE___»tab.fsa.uk
CAL121,0kcal Car_4,40g Pro_9,19g AGT_7,50g AGS_2,88g Na 303,0mg Fe _1,04mg Azu_2,70g Ca 20,00mg
CHILLI, VEGETABLE, HOMEMADE___»tab.fsa.uk
CAL56,00kcal Car10,70g Pro_2,60g AGT_0,60g AGS_0,10g Na 307,0mg Fe _0,80mg Azu_4,50g Ca 29,00mg
CHILLI, VEGETABLE, RETAIL___»tab.fsa.uk
CAL70,00kcal Car_9,40g Pro_4,00g AGT_2,10g AGS_0,20g Na 420,0mg Fe _1,30mg Azu_2,40g Ca 39,00mg
CHO CHO FRITTERS, FRIED IN VEG.OIL___»tab.fsa.uk
CAL196,0kcal Car15,90g Pro_4,70g AGT13,10g AGS_2,90g Na 368,0mg Fe _0,90mg Azu_3,00g Ca 64,00mg
COCO FRITTERS, FRIED IN VEG.OIL___»tab.fsa.uk
CAL322,0kcal Car26,10g Pro_4,70g AGT22,80g Na 625,0mg Fe _1,15mg Azu_0,90g Ca 61,00mg
COD, COATED IN CRUMBS, FROZEN, FRIED IN BLENDED OI___»tab.fsa.uk
CAL235,0kcal Car15,20g Pro12,40g AGT14,30g AGS_1,50g Na 480,0mg Fe _0,40mg Azu_0,20g Ca 43,00mg
COD, IN BATTER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL247,0kcal Car11,70g Pro16,10g AGT15,40g AGS_1,60g Na 160,0mg Fe _0,50mg Ca 67,00mg
COD, IN BATTER, FRIED IN DRIPPING___»tab.fsa.uk
CAL247,0kcal Car11,70g Pro16,10g AGT15,40g AGS_8,60g Na 160,0mg Fe _0,50mg Ca 67,00mg
COD, IN BATTER, FRIED IN RETAIL BLEND OIL___»tab.fsa.uk
CAL247,0kcal Car11,70g Pro16,10g AGT15,40g AGS_4,09g Na 160,0mg Fe _0,50mg Ca 67,00mg
COD, IN BATTER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL247,0kcal Car11,70g Pro16,10g AGT15,40g AGS_1,80g Na 160,0mg Fe _0,50mg Ca 67,00mg
COLESLAW, W/ MAYONNAISE, RETAIL___»tab.fsa.uk
CAL258,0kcal Car_4,20g Pro_1,20g AGT26,40g AGS_3,90g Na 160,0mg Fe _0,40mg Azu_3,90g Ca 32,00mg
COLESLAW, W/ REDUCED CALORIE DRESSING, RETAIL___»tab.fsa.uk
CAL67,00kcal Car_6,10g Pro_0,90g AGT_4,50g AGS_0,50g Na 200,0mg Fe _0,30mg Azu_6,00g Ca 31,00mg
COLESLAW, W/ VINAIGRETTE, RETAIL___»tab.fsa.uk
CAL87,00kcal Car12,40g Pro_1,10g AGT_4,00g AGS_0,50g Na 130,0mg Fe _0,40mg Azu12,20g Ca 37,00mg
COO-COO___»tab.fsa.uk
CAL98,00kcal Car17,60g Pro_2,40g AGT_1,80g AGS_0,70g Na 226,0mg Fe _0,36mg Ca _9,00mg
COQ AU VIN___»tab.fsa.uk
CAL155,0kcal Car_3,20g Pro11,10g AGT11,00g AGS_4,17g Na 250,0mg Fe _1,05mg Azu_0,40g Ca 16,00mg
COQ AU VIN, WEIGHED W/BONE___»tab.fsa.uk
CAL150,0kcal Car_2,70g Pro_9,00g AGT_9,00g AGS_3,42g Na 204,0mg Fe _0,83mg Azu_0,30g Ca 13,00mg
CORN FRITTERS, FRIED IN VEG.OIL___»tab.fsa.uk
CAL287,0kcal Car32,90g Pro_5,90g AGT15,50g AGS_3,23g Na 582,0mg Fe _1,00mg Azu_4,90g Ca 79,00mg
CORN PUDDING___»tab.fsa.uk
CAL110,0kcal Car14,60g Pro_4,80g AGT_4,00g AGS_1,69g Na 260,0mg Fe _0,54mg Azu_6,80g Ca 65,00mg
CORNED BEEF HASH___»tab.fsa.uk
CAL141,0kcal Car12,30g Pro10,50g AGT_5,90g AGS_3,27g Na 397,0mg Fe _1,13mg Azu_1,80g Ca 20,00mg
CORNED BEEF, CANNED___»tab.fsa.uk
CAL205,0kcal Car_1,00g Pro25,90g AGT10,90g AGS_5,70g Na 860,0mg Fe _2,40mg Azu_1,00g Ca 27,00mg
CORNISH PASTIE, HOMEMADE___»tab.fsa.uk
CAL287,0kcal Car27,80g Pro_6,70g AGT17,39g AGS_5,55g Na 301,0mg Fe _1,00mg Azu_2,20g Ca 57,00mg
CORNISH PASTIE, RETAIL___»tab.fsa.uk
CAL267,0kcal Car25,00g Pro_6,70g AGT16,30g AGS_5,90g Na 400,0mg Fe _1,10mg Azu_0,90g Ca 60,00mg
CORONATION CHICKEN___»tab.fsa.uk
CAL364,0kcal Car_3,20g Pro16,60g AGT31,70g AGS_5,30g Na 236,0mg Fe _0,76mg Azu_3,00g Ca 12,00mg
CORONATION CHICKEN, REDUCED FAT___»tab.fsa.uk
CAL216,0kcal Car_4,20g Pro16,60g AGT14,80g AGS_2,73g Na 409,0mg Azu_2,80g
COTTAGE PIE, HOMEMADE___»tab.fsa.uk
CAL126,0kcal Car10,40g Pro_6,40g AGT_6,80g AGS_2,31g Na 287,0mg Fe _0,66mg Azu_1,60g Ca 17,00mg
COTTAGE/SHEPHERD”S PIE, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL111,0kcal Car11,90g Pro_4,50g AGT_5,40g AGS_2,40g Na 420,0mg Fe _0,70mg Azu_1,60g Ca 20,00mg
COTTAGE/SHEPHERD”S PIE, HOMEMADE___»tab.fsa.uk
CAL126,0kcal Car10,40g Pro_6,40g AGT_6,80g AGS_2,50g Na 290,0mg Fe _0,70mg Azu_1,60g Ca 17,00mg
COURGETTES W/ EGGS___»tab.fsa.uk
CAL115,0kcal Car_2,20g Pro_3,90g AGT10,10g AGS_1,76g Na 113,0mg Fe _1,07mg Azu_1,90g Ca 34,00mg
CRABSTICKS___»tab.fsa.uk
CAL68,00kcal Car_6,60g Pro10,00g AGT_0,40g Na 700,0mg Fe _0,80mg Ca 13,00mg
CRUMBLE, VEGETABLE IN MILK BASE___»tab.fsa.uk
CAL184,0kcal Car21,70g Pro_5,30g AGT_9,00g AGS_2,78g Na 203,0mg Fe _0,74mg Azu_4,50g Ca 97,00mg
CRUMBLE, VEGETABLE IN MILK BASE, WHOLEMEAL___»tab.fsa.uk
CAL179,0kcal Car19,39g Pro_5,90g AGT_9,10g AGS_2,80g Na 203,0mg Fe _1,07mg Azu_4,59g Ca 79,00mg
CRUMBLE, VEGETABLE IN TOMATO BASE___»tab.fsa.uk
CAL178,0kcal Car18,80g Pro_3,30g AGT10,40g AGS_1,84g Na 200,0mg Fe _0,92mg Azu_4,30g Ca 46,00mg
CRUMBLE, VEGETABLE IN TOMATO BASE, WHOLEMEAL___»tab.fsa.uk
CAL172,0kcal Car16,30g Pro_3,90g AGT10,60g AGS_1,85g Na 200,0mg Fe _1,27mg Azu_4,40g Ca 27,00mg
CURRY, FISH, BANGLADESHI___»tab.fsa.uk
CAL127,0kcal Car_1,50g Pro12,30g AGT_8,00g Fe _1,07mg Azu_1,00g
CURRY, HADDOCK, BENGALI___»tab.fsa.uk
CAL263,0kcal Car_4,20g Pro12,10g AGT22,10g AGS13,82g Na 564,0mg Fe _0,33mg Azu_3,20g Ca 25,00mg
CURRY, HERRING, BENGALI___»tab.fsa.uk
CAL327,0kcal Car_4,20g Pro11,40g AGT29,50g AGS15,93g Na 595,0mg Fe _0,98mg Azu_3,20g Ca 52,00mg
DAL DHOKARI___»tab.fsa.uk
CAL123,0kcal Car19,20g Pro_5,60g AGT_3,30g AGS_0,51g Na 342,0mg Fe _2,00mg Azu_1,20g Ca 34,00mg
DEVILLED KIDNEYS___»tab.fsa.uk
CAL129,0kcal Car_1,40g Pro13,80g AGT_7,70g AGS_3,19g Na 368,0mg Fe _4,55mg Azu_1,30g Ca 31,00mg
DOSA, FILLING, VEGETABLE___»tab.fsa.uk
CAL97,00kcal Car10,19g Pro_1,80g AGT_6,30g AGS_0,74g Na 446,0mg Fe _1,03mg Azu_4,09g Ca 24,00mg
DOSA, PLAIN___»tab.fsa.uk
CAL201,0kcal Car22,60g Pro_9,00g AGT_8,69g AGS_1,07g Na 447,0mg Fe _2,21mg Azu_0,40g Ca 56,00mg
DUCK A L”ORANGE, EXCLUDING FAT AND SKIN___»tab.fsa.uk
CAL122,0kcal Car_4,00g Pro11,20g AGT_6,50g AGS_2,62g Na 340,0mg Fe _1,30mg Azu_1,00g Ca _9,00mg
DUCK A L”ORANGE, INCLUDING FAT AND SKIN___»tab.fsa.uk
CAL236,0kcal Car_3,70g Pro_9,80g AGT20,00g AGS_6,54g Na 277,0mg Fe _1,07mg Azu_0,90g Ca 15,00mg
DUCK W/ PINEAPPLE___»tab.fsa.uk
CAL313,0kcal Car_6,70g Pro13,90g AGT25,60g AGS_7,62g Na 300,0mg Fe _1,93mg Azu_4,90g Ca 22,00mg
EGG FU YUNG___»tab.fsa.uk
CAL240,0kcal Car_2,29g Pro10,19g AGT20,60g AGS_3,28g Na 290,0mg Fe _2,00mg Azu_1,60g Ca 64,00mg
EGGS, CHICKEN, FRIED IN VEG.OIL___»tab.fsa.uk
CAL179,0kcal Pro13,60g AGT13,90g AGS_4,00g Na 160,0mg Fe _2,20mg Ca 65,00mg
EGGS, CHICKEN, FRIED, WO/ FAT___»tab.fsa.uk
CAL174,0kcal Pro15,00g AGT12,70g AGS_3,60g Na 170,0mg Fe _2,20mg Ca 67,00mg
EGGS, CHICKEN, SCRAMBLED, W/MILK___»tab.fsa.uk
CAL257,0kcal Car_0,70g Pro10,90g AGT23,40g AGS11,55g Na 222,0mg Fe _1,62mg Azu_0,70g Ca 67,00mg
ENCHILADAS, VEGETABLE, TAKEAWAY___»tab.fsa.uk
AGT_7,10g
FAGGOTS IN GRAVY, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL148,0kcal Car12,60g Pro_8,19g AGT_7,50g AGS_2,50g Na 540,0mg Fe _1,70mg Azu_1,70g Ca 32,00mg
FALAFEL, FRIED IN VEG.OIL___»tab.fsa.uk
CAL183,0kcal Car15,90g Pro_6,40g AGT11,20g AGS_1,28g Na 314,0mg Fe _2,77mg Azu_2,70g Ca 82,00mg
FISH BALLS, STEAMED___»tab.fsa.uk
CAL74,00kcal Car_5,50g Pro11,80g AGT_0,50g Na 750,0mg Fe _0,20mg Ca 26,00mg
FISH CAKES, COD, HOMEMADE___»tab.fsa.uk
CAL231,0kcal Car14,80g Pro_9,69g AGT15,10g AGS_2,06g Na 235,0mg Fe _0,71mg Azu_0,70g Ca 28,00mg
FISH CAKES, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL218,0kcal Car16,80g Pro_8,60g AGT13,40g AGS_1,80g Na 510,0mg Fe _0,80mg Ca 110,0mg
FISH CAKES, FRIED IN LARD___»tab.fsa.uk
CAL218,0kcal Car16,80g Pro_8,60g AGT13,40g AGS_4,40g Na 510,0mg Fe _0,80mg Ca 110,0mg
FISH CAKES, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL218,0kcal Car16,80g Pro_8,60g AGT13,40g AGS_1,90g Na 510,0mg Fe _0,80mg Ca 110,0mg
FISH CAKES, FROZEN, RAW___»tab.fsa.uk
CAL132,0kcal Car16,70g Pro_8,60g AGT_3,90g AGS_0,59g Na 640,0mg Fe _1,40mg Ca 140,0mg
FISH CAKES, GRILLED___»tab.fsa.uk
CAL154,0kcal Car19,70g Pro_9,90g AGT_4,50g AGS_0,60g Na 600,0mg Fe _1,10mg Ca 150,0mg
FISH CAKES, SALMON, HOMEMADE___»tab.fsa.uk
CAL266,0kcal Car14,80g Pro10,70g AGT18,70g AGS_2,65g Na 230,0mg Fe _0,81mg Azu_0,70g Ca 33,00mg
FISH FINGERS, COD, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL238,0kcal Car15,50g Pro13,20g AGT14,10g AGS_3,60g Na 450,0mg Fe _0,80mg Ca 85,00mg
FISH FINGERS, COD, FRIED IN LARD___»tab.fsa.uk
CAL238,0kcal Car15,50g Pro13,20g AGT14,10g AGS_4,90g Na 450,0mg Fe _0,80mg Ca 85,00mg
FISH FINGERS, COD, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL238,0kcal Car15,50g Pro13,20g AGT14,10g AGS_3,60g Na 450,0mg Fe _0,80mg Ca 85,00mg
FISH FINGERS, COD, FROZEN, RAW___»tab.fsa.uk
CAL170,0kcal Car14,20g Pro11,60g AGT_7,80g AGS_2,50g Na 470,0mg Fe _0,70mg Ca 88,00mg
FISH FINGERS, COD, GRILLED___»tab.fsa.uk
CAL200,0kcal Car16,60g Pro14,30g AGT_8,90g AGS_2,80g Na 440,0mg Fe _0,80mg Ca 92,00mg
FISH FINGERS, ECONOMY, FROZEN___»tab.fsa.uk
CAL171,0kcal Car13,70g Pro11,50g AGT_8,19g AGS_2,60g Na 340,0mg Fe _0,90mg Ca 140,0mg
FISH PASTE___»tab.fsa.uk
CAL170,0kcal Car_3,70g Pro15,30g AGT10,50g Na 600,0mg Fe 18,30mg Azu_0,50g Ca 280,0mg
FISH PIE___»tab.fsa.uk
CAL102,0kcal Car12,20g Pro_7,20g AGT_2,90g AGS_0,97g Na 185,0mg Fe _0,31mg Azu_1,40g Ca 34,00mg
FISHERMAN”S PIE, RETAIL___»tab.fsa.uk
CAL118,0kcal Car_8,90g Pro_8,90g AGT_5,40g AGS_1,80g Na 130,0mg Fe _0,40mg Azu_1,70g Ca 71,00mg
FLAN, BROCCOLI___»tab.fsa.uk
CAL249,0kcal Car21,20g Pro_8,30g AGT15,10g AGS_5,90g Na 190,0mg Fe _1,10mg Azu_1,90g Ca 150,0mg
FLAN, BROCCOLI, WHOLEMEAL___»tab.fsa.uk
CAL241,0kcal Car17,80g Pro_9,19g AGT15,30g AGS_5,90g Na 190,0mg Fe _1,60mg Azu_2,10g Ca 130,0mg
FLAN, CAULIFLOWER CHEESE___»tab.fsa.uk
CAL198,0kcal Car17,20g Pro_5,00g AGT12,60g AGS_5,09g Na 510,0mg Fe _0,60mg Azu_2,50g Ca 100,0mg
FLAN, CAULIFLOWER CHEESE, WHOLEMEAL___»tab.fsa.uk
CAL192,0kcal Car14,60g Pro_5,70g AGT12,80g AGS_5,09g Na 510,0mg Fe _1,00mg Azu_2,60g Ca 84,00mg
FLAN, CHEESE AND MUSHROOM___»tab.fsa.uk
CAL292,0kcal Car18,39g Pro10,70g AGT20,00g AGS_8,52g Na 501,0mg Fe _1,02mg Azu_2,10g Ca 218,0mg
FLAN, CHEESE AND MUSHROOM, WHOLEMEAL___»tab.fsa.uk
CAL286,0kcal Car15,50g Pro11,40g AGT20,20g AGS_8,56g Na 481,0mg Fe _1,42mg Azu_2,29g Ca 196,0mg
FLAN, CHEESE, ONION AND POTATO___»tab.fsa.uk
CAL354,0kcal Car20,20g Pro13,00g AGT25,10g AGS12,24g Na 448,0mg Fe _0,68mg Azu_0,80g Ca 341,0mg
FLAN, CHEESE, ONION AND POTATO, WHOLEMEAL___»tab.fsa.uk
CAL348,0kcal Car17,39g Pro13,70g AGT25,30g AGS12,26g Na 428,0mg Fe _1,08mg Azu_0,90g Ca 320,0mg
FLAN, LENTIL AND TOMATO___»tab.fsa.uk
CAL170,0kcal Car22,90g Pro_7,40g AGT_6,00g AGS_1,87g Na 81,00mg Fe _1,96mg Azu_2,29g Ca 81,00mg
FLAN, LENTIL AND TOMATO, WHOLEMEAL___»tab.fsa.uk
CAL165,0kcal Car21,00g Pro_7,90g AGT_6,10g AGS_1,88g Na 81,00mg Fe _2,23mg Azu_2,40g Ca 67,00mg
FLAN, SPINACH___»tab.fsa.uk
CAL211,0kcal Car13,40g Pro_9,50g AGT13,70g AGS_4,49g Na 350,0mg Fe _1,25mg Azu_1,80g Ca 178,0mg
FLAN, SPINACH, WHOLEMEAL___»tab.fsa.uk
CAL206,0kcal Car11,30g Pro10,00g AGT13,80g AGS_4,51g Na 336,0mg Fe _1,53mg Azu_1,90g Ca 163,0mg
FLAN, VEGETABLE, WHOLEMEAL___»tab.fsa.uk
CAL219,0kcal Car16,89g Pro_6,00g AGT14,70g AGS_5,46g Na 247,0mg Fe _1,17mg Azu_2,50g Ca 99,00mg
FRANKFURTER W/ BUN, KETCHUP, FRIED ONIONS AND MUST___»tab.fsa.uk
CAL215,0kcal Car27,40g Pro_7,10g AGT_9,30g AGS_2,31g Na 634,0mg Fe _1,15mg Azu_7,10g Ca 91,00mg
FU-FU, SWEET POTATO___»tab.fsa.uk
CAL109,0kcal Car25,90g Pro_1,60g AGT_0,30g AGS_0,09g Na 30,00mg Fe _0,81mg Ca 23,00mg
FU-FU, YAM___»tab.fsa.uk
CAL155,0kcal Car37,40g Pro_2,10g AGT_0,30g AGS_0,09g Na 66,00mg Fe _0,54mg Ca 13,00mg
GAME PIE___»tab.fsa.uk
CAL381,0kcal Car34,70g Pro12,20g AGT22,50g AGS_7,90g Na 430,0mg Fe _2,10mg Azu_3,40g Ca 64,00mg
GARLIC MUSHROOMS (NOT COATED)___»tab.fsa.uk
CAL140,0kcal Car_0,70g Pro_2,10g AGT14,40g AGS_8,92g Na 108,0mg Fe _0,65mg Azu_0,30g Ca 10,00mg
GOULASH___»tab.fsa.uk
CAL79,00kcal Car_6,50g Pro_6,90g AGT_3,00g AGS_0,85g Na 360,0mg Fe _0,89mg Azu_1,70g Ca 12,00mg
GRILLSTEAKS, BEEF, CHILLED/FROZEN, FRIED___»tab.fsa.uk
CAL302,0kcal Car_0,50g Pro25,10g AGT22,20g AGS10,00g Na 800,0mg Fe _2,70mg Azu_0,50g Ca 19,00mg
GRILLSTEAKS, BEEF, CHILLED/FROZEN, GRILLED___»tab.fsa.uk
CAL305,0kcal Car_0,50g Pro22,10g AGT23,90g AGS10,80g Na 710,0mg Fe _2,40mg Azu_0,50g Ca 18,00mg
GRILLSTEAKS, BEEF, CHILLED/FROZEN, RAW___»tab.fsa.uk
CAL285,0kcal Car_0,20g Pro17,39g AGT23,90g AGS10,80g Na 570,0mg Fe _2,20mg Ca 18,00mg
HADDOCK, COATED IN CRUMBS, FROZEN, FRIED IN BLENDE___»tab.fsa.uk
CAL196,0kcal Car12,60g Pro14,70g AGT10,00g Na 290,0mg Fe _0,80mg Ca 120,0mg
HADDOCK, COATED IN CRUMBS, FROZEN, FRIED IN BLENDE___»tab.fsa.uk
CAL157,0kcal Car10,10g Pro11,80g AGT_8,00g Na 230,0mg Fe _0,60mg Ca 96,00mg
HADDOCK, COATED IN CRUMBS, FROZEN, RAW___»tab.fsa.uk
CAL141,0kcal Car10,50g Pro13,80g AGT_5,20g Na 290,0mg Fe _0,60mg Ca 120,0mg
HADDOCK, GRILLED___»tab.fsa.uk
CAL104,0kcal Pro24,30g AGT_0,80g AGS_0,20g Na 86,00mg Fe _0,10mg Ca 18,00mg
HADDOCK, GRILLED, WEIGHED W/BONES___»tab.fsa.uk
CAL97,00kcal Pro22,60g AGT_0,70g AGS_0,10g Na 80,00mg Fe _0,10mg Ca 17,00mg
HADDOCK, IN BATTER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL232,0kcal Car10,00g Pro17,10g AGT14,00g AGS_1,50g Na 180,0mg Fe _0,40mg Ca 180,0mg
HADDOCK, IN BATTER, FRIED IN DRIPPING___»tab.fsa.uk
CAL232,0kcal Car10,00g Pro17,10g AGT14,00g AGS_7,80g Na 180,0mg Fe _0,40mg Ca 180,0mg
HADDOCK, IN BATTER, FRIED IN RETAIL BLEND OIL___»tab.fsa.uk
CAL232,0kcal Car10,00g Pro17,10g AGT14,00g AGS_3,70g Na 180,0mg Fe _0,40mg Ca 180,0mg
HADDOCK, IN BATTER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL232,0kcal Car10,00g Pro17,10g AGT14,00g AGS_2,00g Na 180,0mg Fe _0,40mg Ca 180,0mg
HADDOCK, IN FLOUR, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL138,0kcal Car_4,50g Pro21,10g AGT_4,09g AGS_0,40g Na 71,00mg Fe _0,20mg Ca 49,00mg
HADDOCK, IN FLOUR, FRIED IN BLENDED OIL, WEIGHED W___»tab.fsa.uk
CAL120,0kcal Car_3,90g Pro18,39g AGT_3,60g AGS_0,40g Na 62,00mg Fe _0,20mg Ca 43,00mg
HADDOCK, IN FLOUR, FRIED IN DRIPPING___»tab.fsa.uk
CAL138,0kcal Car_4,50g Pro21,10g AGT_4,09g AGS_2,29g Na 71,00mg Fe _0,20mg Ca 49,00mg
HADDOCK, IN FLOUR, FRIED IN DRIPPING, WEIGHED W/BO___»tab.fsa.uk
CAL120,0kcal Car_3,90g Pro18,39g AGT_3,60g AGS_2,00g Na 62,00mg Fe _0,20mg Ca 43,00mg
HADDOCK, IN FLOUR, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL138,0kcal Car_4,50g Pro21,10g AGT_4,09g AGS_0,50g Na 71,00mg Fe _0,20mg Ca 49,00mg
HADDOCK, IN FLOUR, FRIED IN SUNFLOWER OIL, WEIGHED___»tab.fsa.uk
CAL120,0kcal Car_3,90g Pro18,39g AGT_3,60g AGS_0,40g Na 62,00mg Fe _0,20mg Ca 43,00mg
HADDOCK, POACHED___»tab.fsa.uk
CAL113,0kcal Car_1,10g Pro17,70g AGT_4,30g AGS_2,60g Na 99,00mg Fe _0,10mg Azu_1,10g Ca 39,00mg
HADDOCK, POACHED, WEIGHED W/BONES___»tab.fsa.uk
CAL96,00kcal Car_0,90g Pro15,00g AGT_3,70g AGS_2,20g Na 84,00mg Fe _0,10mg Azu_0,90g Ca 33,00mg
HADDOCK, SMOKED, POACHED___»tab.fsa.uk
CAL134,0kcal Car_1,10g Pro18,70g AGT_6,10g AGS_3,70g Na 770,0mg Fe _0,10mg Azu_1,10g Ca 49,00mg
HADDOCK, SMOKED, POACHED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
CAL121,0kcal Car_1,00g Pro16,80g AGT_5,50g AGS_3,40g Na 690,0mg Fe _0,10mg Azu_1,00g Ca 44,00mg
HADDOCK, SMOKED, STEAMED___»tab.fsa.uk
CAL101,0kcal Pro23,30g AGT_0,90g AGS_0,20g Na 990,0mg Fe _0,10mg Ca 29,00mg
HADDOCK, SMOKED, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
CAL66,00kcal Pro15,10g AGT_0,60g AGS_0,10g Na 640,0mg Fe _0,10mg Ca 19,00mg
HADDOCK, STEAMED___»tab.fsa.uk
CAL89,00kcal Pro20,90g AGT_0,60g AGS_0,10g Na 73,00mg Fe _0,10mg Ca 26,00mg
HADDOCK, STEAMED, WEIGHED W/BONES AND SKIN___»tab.fsa.uk
CAL75,00kcal Pro17,60g AGT_0,50g AGS_0,10g Na 61,00mg Fe _0,10mg Ca 22,00mg
HAGGIS, BOILED___»tab.fsa.uk
CAL310,0kcal Car19,20g Pro10,70g AGT21,70g AGS_7,60g Na 770,0mg Fe _4,80mg Ca 29,00mg
HAM AND PORK, CHOPPED, CANNED___»tab.fsa.uk
CAL264,0kcal Car_1,40g Pro14,20g AGT22,40g AGS_8,19g Na _1050mg Fe _1,60mg Azu_0,20g Ca 52,00mg
HAM, CANNED___»tab.fsa.uk
CAL107,0kcal Car_0,10g Pro16,50g AGT_4,50g AGS_1,60g Na _1470mg Fe _1,20mg Azu_0,10g Ca 32,00mg
HAM, PARMA___»tab.fsa.uk
CAL223,0kcal Pro27,20g AGT12,70g AGS_4,30g Na _2000mg
HAM, PREMIUM___»tab.fsa.uk
CAL132,0kcal Car_0,50g Pro21,20g AGT_5,00g AGS_1,70g Na _1050mg Fe _0,80mg Azu_0,50g Ca _6,00mg
HERRING, IN OATMEAL, FRIED IN VEG.OIL___»tab.fsa.uk
CAL234,0kcal Car_1,50g Pro23,10g AGT15,10g Na 160,0mg Fe _1,60mg Ca 79,00mg
HERRING, IN OATMEAL, FRIED IN VEG.OIL, WEIGHED W/B___»tab.fsa.uk
CAL180,0kcal Car_1,20g Pro17,80g AGT11,60g Na 120,0mg Fe _1,20mg Ca 61,00mg
INSTANT POTATO POWDER, MADE UP W/SEMI-SKIMMED MILK___»tab.fsa.uk
CAL70,00kcal Car14,80g Pro_2,40g AGT_0,50g AGS_0,30g Na 210,0mg Fe _0,40mg Azu_1,30g Ca 45,00mg
INSTANT POTATO POWDER, MADE UP W/SKIMMED MILK___»tab.fsa.uk
CAL66,00kcal Car14,80g Pro_2,40g AGT_0,10g Na 210,0mg Fe _0,40mg Azu_1,30g Ca 45,00mg
INSTANT POTATO POWDER, MADE UP W/WATER___»tab.fsa.uk
CAL57,00kcal Car13,50g Pro_1,50g AGT_0,10g Na 200,0mg Fe _0,40mg Azu_0,70g Ca 13,00mg
INSTANT POTATO POWDER, MADE UP W/WHOLE MILK___»tab.fsa.uk
CAL76,00kcal Car14,80g Pro_2,40g AGT_1,20g AGS_0,70g Na 210,0mg Fe _0,40mg Azu_2,00g Ca 44,00mg
INSTANT POTATO POWDER, RAW___»tab.fsa.uk
CAL320,0kcal Car74,90g Pro_8,40g AGT_0,60g AGS_0,10g Na _1090mg Fe _2,20mg Azu_4,09g Ca 73,00mg
IRISH STEW___»tab.fsa.uk
CAL118,0kcal Car_8,60g Pro_7,40g AGT_6,20g AGS_2,87g Na 94,00mg Fe _0,71mg Azu_1,80g Ca 13,00mg
IRISH STEW, CANNED___»tab.fsa.uk
CAL91,00kcal Car_6,80g Pro_4,70g AGT_5,09g AGS_2,50g Na 280,0mg Fe _1,20mg Azu_1,20g Ca 10,00mg
IRISH STEW, MADE W/ LEAN LAMB___»tab.fsa.uk
CAL107,0kcal Car_8,60g Pro_7,70g AGT_4,90g AGS_2,22g Na 95,00mg Fe _0,70mg Azu_1,80g Ca 12,00mg
KABANA___»tab.fsa.uk
CAL308,0kcal Car_0,60g Pro16,70g AGT26,60g AGS11,40g Na 880,0mg Fe _1,80mg Azu_0,60g Ca 12,00mg
KEDGEREE___»tab.fsa.uk
CAL176,0kcal Car_8,00g Pro16,00g AGT_9,10g AGS_2,11g Na 851,0mg Fe _0,62mg Ca 35,00mg
KHADHI___»tab.fsa.uk
CAL63,00kcal Car_6,60g Pro_3,40g AGT_2,80g AGS_1,70g Na 538,0mg Fe _0,66mg Azu_4,50g Ca 96,00mg
KHATIYU___»tab.fsa.uk
CAL192,0kcal Car25,80g Pro_8,40g AGT_7,00g AGS_0,84g Na 311,0mg Fe _1,80mg Azu_3,80g Ca 61,00mg
KHICHADI, W/ VEG.OIL___»tab.fsa.uk
CAL169,0kcal Car27,00g Pro_4,80g AGT_5,20g AGS_0,76g Na 495,0mg Fe _0,98mg Azu_0,20g Ca 24,00mg
KHICHADI, W/BUTTER GHEE___»tab.fsa.uk
CAL169,0kcal Car27,30g Pro_4,80g AGT_5,20g AGS_3,03g Na 495,0mg Fe _0,99mg Azu_0,20g Ca 24,00mg
KIDNEY, LAMB, FRIED___»tab.fsa.uk
CAL188,0kcal Pro23,70g AGT10,30g Na 230,0mg Fe 11,20mg Ca 14,00mg
KIDNEY, PIG, FRIED___»tab.fsa.uk
CAL202,0kcal Pro29,20g AGT_9,50g Na 220,0mg Fe _9,10mg Ca 12,00mg
LAMB BIRYANI___»tab.fsa.uk
CAL195,0kcal Car20,90g Pro_7,30g AGT_9,69g AGS_2,22g Na 73,00mg Fe _1,14mg Azu_2,00g Ca 39,00mg
LAMB BIRYANI, REDUCED FAT___»tab.fsa.uk
CAL150,0kcal Car21,90g Pro_7,60g AGT_4,30g AGS_1,57g Na 76,00mg Fe _1,20mg Azu_2,00g Ca 39,00mg
LAMB CURRY, MADE W/ CANNED CURRY SAUCE___»tab.fsa.uk
CAL249,0kcal Car_4,40g Pro15,60g AGT18,89g Na 649,0mg Fe _1,63mg Azu_2,29g Ca 22,00mg
LAMB KHEEMA___»tab.fsa.uk
CAL176,0kcal Car_3,60g Pro11,00g AGT13,40g AGS_3,82g Na 235,0mg Fe _1,72mg Azu_1,50g Ca 29,00mg
LAMB KHEEMA, REDUCED FAT___»tab.fsa.uk
CAL142,0kcal Car_3,20g Pro11,40g AGT_9,40g AGS_3,43g Na 244,0mg Fe _1,80mg Azu_1,60g Ca 34,00mg
LAMB KOFTAS___»tab.fsa.uk
CAL277,0kcal Car_9,69g Pro24,00g AGT16,20g AGS_7,13g Na 284,0mg Fe _3,01mg Azu_0,90g Ca 55,00mg
LAMB ROAST, FROZEN, COOKED___»tab.fsa.uk
CAL217,0kcal Pro24,30g AGT13,30g AGS_6,10g Na 610,0mg Fe _1,90mg Ca _7,00mg
LAMB ROGAN JOSH___»tab.fsa.uk
CAL149,0kcal Car_3,90g Pro14,40g AGT_9,10g AGS_3,59g Na 174,0mg Fe _1,90mg Azu_3,00g Ca 41,00mg
LAMB ROGAN JOSH, TAKEAWAY___»tab.fsa.uk
AGT10,00g
LAMB SAMOSA, HOMEMADE, BAKED___»tab.fsa.uk
CAL267,0kcal Car23,30g Pro11,30g AGT14,90g AGS_3,50g Na 210,0mg Fe _1,60mg Azu_1,60g Ca 50,00mg
LAMB SAMOSA, HOMEMADE, DEEP-FRIED___»tab.fsa.uk
CAL378,0kcal Car16,70g Pro_8,10g AGT31,40g AGS_4,70g Na 150,0mg Fe _1,10mg Azu_1,20g Ca 36,00mg
LAMB SAMOSAS, HOMEMADE, BAKED___»tab.fsa.uk
CAL288,0kcal Car23,10g Pro11,20g AGT17,50g AGS_3,90g Na 208,0mg Fe _1,55mg Azu_1,60g Ca 49,00mg
LAMB SAMOSAS, HOMEMADE, DEEP FRIED___»tab.fsa.uk
CAL379,0kcal Car16,89g Pro_8,19g AGT31,50g AGS_5,04g Na 152,0mg Fe _1,12mg Azu_1,20g Ca 36,00mg
LAMB STIR-FRIED W/ VEGETABLES___»tab.fsa.uk
CAL242,0kcal Car_2,00g Pro16,39g AGT18,39g AGS_7,44g Na 373,0mg Fe _1,84mg Azu_1,70g Ca 20,00mg
LAMB VINDALOO___»tab.fsa.uk
CAL199,0kcal Car_2,70g Pro19,80g AGT12,80g AGS_5,13g Na 222,0mg Fe _2,93mg Azu_1,80g Ca 56,00mg
LAMB”S HEART CASSEROLE___»tab.fsa.uk
CAL161,0kcal Car_9,90g Pro11,80g AGT_8,10g AGS_2,91g Na 412,0mg Fe _2,46mg Azu_0,60g Ca 28,00mg
LAMB, CHUMP CHOPS, FRIED, LEAN___»tab.fsa.uk
CAL213,0kcal Pro28,10g AGT11,20g AGS_5,00g Na 74,00mg Fe _2,40mg Ca 33,00mg
LAMB, CHUMP CHOPS, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL308,0kcal Pro24,70g AGT23,20g AGS10,80g Na 72,00mg Fe _2,10mg Ca 27,00mg
LAMB, CHUMP CHOPS, FRIED, LEAN AND FAT, WEIGHED W/___»tab.fsa.uk
CAL256,0kcal Pro20,50g AGT19,30g AGS_9,00g Na 60,00mg Fe _1,70mg Ca 22,00mg
LAMB, CHUMP CHOPS, FRIED, LEAN, WEIGHED W/ FAT AND___»tab.fsa.uk
CAL135,0kcal Pro17,70g AGT_7,10g AGS_3,20g Na 47,00mg Fe _1,50mg Ca 21,00mg
LAMB, CHUMP STEAKS, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL283,0kcal Pro24,80g AGT20,39g AGS_9,40g Na 71,00mg Fe _2,10mg Ca 28,00mg
LAMB, NECK FILLET, STRIPS, STIR-FRIED, LEAN___»tab.fsa.uk
CAL278,0kcal Pro24,40g AGT20,00g AGS_8,19g Na 68,00mg Fe _1,80mg Ca _7,00mg
LAMB, NECK FILLET, STRIPS, STIR-FRIED, LEAN AND FA___»tab.fsa.uk
CAL301,0kcal Pro23,20g AGT23,10g AGS_9,90g Na 70,00mg Fe _1,70mg Ca _8,00mg
LAMB/BEEF HOT POT W/ POTATOES, CHILLED/FROZEN, RET___»tab.fsa.uk
CAL108,0kcal Car10,60g Pro_7,20g AGT_4,40g AGS_1,70g Na 330,0mg Fe _0,80mg Azu_1,00g Ca 17,00mg
LANCASHIRE HOTPOT___»tab.fsa.uk
CAL119,0kcal Car_7,40g Pro_7,40g AGT_6,90g AGS_2,98g Na 185,0mg Fe _0,62mg Azu_1,40g Ca 11,00mg
LASAGNE, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL143,0kcal Car15,70g Pro_7,40g AGT_6,10g AGS_2,80g Na 390,0mg Fe _1,00mg Azu_3,00g Ca 80,00mg
LASAGNE, HOMEMADE___»tab.fsa.uk
CAL191,0kcal Car14,60g Pro_9,80g AGT10,80g AGS_4,48g Na 340,0mg Fe _0,80mg Azu_2,70g Ca 100,0mg
LASAGNE, SPINACH___»tab.fsa.uk
CAL82,00kcal Car12,20g Pro_3,30g AGT_2,60g AGS_1,05g Na 101,0mg Fe _0,72mg Azu_1,60g Ca 77,00mg
LASAGNE, SPINACH, WHOLEMEAL___»tab.fsa.uk
CAL93,00kcal Car13,00g Pro_4,20g AGT_3,10g AGS_1,30g Na 130,0mg Fe _1,10mg Azu_2,20g Ca 84,00mg
LASAGNE, VEGETABLE___»tab.fsa.uk
CAL104,0kcal Car12,70g Pro_4,20g AGT_4,40g AGS_2,06g Na 111,0mg Fe _0,52mg Azu_3,00g Ca 87,00mg
LASAGNE, VEGETABLE, RETAIL___»tab.fsa.uk
CAL117,0kcal Car13,40g Pro_4,80g AGT_5,30g Na 390,0mg Fe _0,80mg Azu_4,40g Ca 73,00mg
LASAGNE, VEGETABLE, WHOLEMEAL___»tab.fsa.uk
CAL106,0kcal Car12,40g Pro_4,80g AGT_4,59g AGS_2,20g Na 110,0mg Fe _0,90mg Azu_3,00g Ca 84,00mg
LAVERBREAD___»tab.fsa.uk
CAL52,00kcal Car_1,60g Pro_3,20g AGT_3,70g Na 560,0mg Fe _3,50mg Ca 20,00mg
LEEKS IN CHEESE SAUCE, MADE W/SEMI-SKIMMED MILK___»tab.fsa.uk
CAL93,00kcal Car_5,00g Pro_4,50g AGT_6,20g AGS_2,85g Na 196,0mg Fe _0,50mg Azu_2,80g Ca 126,0mg
LEEKS IN CHEESE SAUCE, MADE W/SKIMMED MILK___»tab.fsa.uk
CAL88,00kcal Car_4,90g Pro_4,50g AGT_5,70g AGS_2,52g Na 197,0mg Fe _0,50mg Azu_2,80g Ca 126,0mg
LEEKS IN CHEESE SAUCE, MADE W/WHOLE MILK___»tab.fsa.uk
CAL100,0kcal Car_5,00g Pro_4,40g AGT_7,00g AGS_3,35g Na 197,0mg Fe _0,50mg Azu_2,80g Ca 125,0mg
LEMON CHICKEN___»tab.fsa.uk
CAL149,0kcal Car_7,10g Pro16,70g AGT_6,20g AGS_0,84g Na 185,0mg Fe _0,42mg Azu_3,30g Ca _5,00mg
LEMON SOLE, GOUJONS, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL374,0kcal Car14,30g Pro15,50g AGT28,70g AGS_2,90g Na 190,0mg Fe _0,90mg Azu_0,90g Ca 48,00mg
LEMON SOLE, GOUJONS, FRIED IN LARD___»tab.fsa.uk
CAL372,0kcal Car14,30g Pro15,50g AGT28,50g AGS_7,40g Na 190,0mg Fe _0,90mg Azu_0,90g Ca 48,00mg
LEMON SOLE, GOUJONS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL374,0kcal Car14,30g Pro15,50g AGT28,70g AGS_3,20g Na 190,0mg Fe _0,90mg Azu_0,90g Ca 48,00mg
LENTIL AND CHEESE PIE___»tab.fsa.uk
CAL181,0kcal Car14,20g Pro11,10g AGT_9,30g AGS_4,00g Na 180,0mg Fe _2,34mg Azu_1,40g Ca 142,0mg
LENTIL AND NUT ROAST___»tab.fsa.uk
CAL222,0kcal Car18,80g Pro10,60g AGT12,10g AGS_1,80g Na 260,0mg Fe _2,60mg Azu_2,70g Ca 37,00mg
LENTIL AND NUT ROAST, W/ EGG___»tab.fsa.uk
CAL218,0kcal Car17,60g Pro10,80g AGT12,10g AGS_1,90g Na 250,0mg Fe _2,60mg Azu_2,60g Ca 39,00mg
LENTIL AND POTATO PIE___»tab.fsa.uk
CAL111,0kcal Car18,60g Pro_5,30g AGT_2,20g AGS_0,40g Na 312,0mg Fe _1,77mg Azu_1,40g Ca 16,00mg
LENTIL AND RICE ROAST___»tab.fsa.uk
CAL135,0kcal Car26,60g Pro_4,59g AGT_1,90g AGS_0,32g Na 159,0mg Fe _1,39mg Azu_1,10g Ca 12,00mg
LENTIL AND RICE ROAST, W/ EGG___»tab.fsa.uk
CAL136,0kcal Car25,50g Pro_4,90g AGT_2,29g AGS_0,44g Na 159,0mg Fe _1,42mg Azu_1,10g Ca 14,00mg
LENTIL CUTLETS, FRIED IN VEG.OIL___»tab.fsa.uk
CAL195,0kcal Car23,70g Pro_8,30g AGT_8,10g AGS_0,93g Na 778,0mg Fe _3,08mg Azu_1,20g Ca 35,00mg
LENTIL PIE___»tab.fsa.uk
CAL175,0kcal Car28,70g Pro_7,30g AGT_4,20g AGS_0,46g Na 148,0mg Fe _2,50mg Azu_3,70g Ca 50,00mg
LENTIL ROAST___»tab.fsa.uk
CAL139,0kcal Car21,90g Pro_7,70g AGT_3,00g AGS_0,40g Na 280,0mg Fe _2,70mg Azu_2,50g Ca 33,00mg
LENTIL ROAST, W/ EGG___»tab.fsa.uk
CAL141,0kcal Car20,30g Pro_8,19g AGT_3,60g AGS_0,60g Na 270,0mg Fe _2,70mg Azu_2,29g Ca 35,00mg
LIVER AND BACON, FRIED___»tab.fsa.uk
CAL247,0kcal Pro28,80g AGT14,60g Na 641,0mg Fe _6,25mg Ca _8,00mg
LIVER AND ONIONS, STEWED___»tab.fsa.uk
CAL142,0kcal Car_5,40g Pro14,80g AGT_6,90g AGS_1,46g Na 278,0mg Fe _5,38mg Azu_3,90g Ca 22,00mg
LIVER, CALF, FRIED___»tab.fsa.uk
CAL176,0kcal Pro22,30g AGT_9,60g Na 70,00mg Fe 12,20mg Ca _8,00mg
LIVER, CHICKEN, FRIED___»tab.fsa.uk
CAL169,0kcal Pro22,10g AGT_8,90g Na 79,00mg Fe 11,30mg Ca _9,00mg
LIVER, LAMB, FRIED___»tab.fsa.uk
CAL237,0kcal Pro30,10g AGT12,90g Na 82,00mg Fe _7,70mg Ca _8,00mg
LUNCHEON MEAT, CANNED___»tab.fsa.uk
CAL279,0kcal Car_3,60g Pro12,90g AGT23,80g AGS_8,69g Na 920,0mg Fe _1,00mg Ca 39,00mg
LUNCHEON MEAT, CHINESE, STEAMED___»tab.fsa.uk
CAL288,0kcal Car10,50g Pro11,90g AGT22,30g Na 680,0mg Fe _1,20mg Ca _8,00mg
MACKEREL PATE, SMOKED___»tab.fsa.uk
CAL368,0kcal Car_1,30g Pro13,40g AGT34,40g Na 730,0mg Fe _1,00mg Azu_0,70g Ca 28,00mg
MACKEREL, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL272,0kcal Pro24,00g AGT19,50g AGS_4,00g Na 81,00mg Fe _1,00mg Ca 14,00mg
MACKEREL, FRIED IN BLENDED OIL, WEIGHED W/BONES AN___»tab.fsa.uk
CAL198,0kcal Pro17,50g AGT14,20g AGS_2,90g Na 59,00mg Fe _0,80mg Ca 10,00mg
MCHICHA___»tab.fsa.uk
CAL73,00kcal Car_4,00g Pro_3,70g AGT_4,80g AGS_0,55g Na 419,0mg Fe _3,84mg Azu_3,00g Ca 213,0mg
MEAT LOAF, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL216,0kcal Car_1,20g Pro17,39g AGT15,80g AGS_5,60g Na 800,0mg Fe _1,10mg Azu_1,20g Ca 42,00mg
MEAT LOAF, HOMEMADE___»tab.fsa.uk
CAL213,0kcal Car12,70g Pro16,80g AGT11,00g Na 339,0mg Fe _1,94mg Azu_1,50g Ca 44,00mg
MEAT SAMOSAS, TAKEAWAY___»tab.fsa.uk
CAL272,0kcal Car18,89g Pro11,40g AGT17,30g AGS_4,45g Na 409,0mg Fe _2,58mg Azu_1,90g Ca 64,00mg
MEAT SPREAD___»tab.fsa.uk
CAL192,0kcal Car_2,29g Pro15,70g AGT13,40g AGS_5,50g Na 810,0mg Fe _4,70mg Azu_0,20g Ca 15,00mg
MINCED BEEF IN GRAVY, CANNED___»tab.fsa.uk
CAL161,0kcal Car_3,20g Pro10,80g AGT11,70g AGS_5,00g Na 380,0mg Fe _1,60mg Azu_0,30g Ca 20,00mg
MINCED BEEF PIE FILLING, CANNED___»tab.fsa.uk
CAL129,0kcal Car_4,80g Pro_8,30g AGT_8,60g AGS_4,09g Na 390,0mg Fe _1,40mg Azu_0,30g Ca 38,00mg
MINCED BEEF W/ GRAVY W//WO/ ONIONS, CANNED___»tab.fsa.uk
CAL169,0kcal Car_5,60g Pro10,40g AGT11,80g AGS_5,30g Na 400,0mg Azu_1,00g
MINCED BEEF W/ VEGETABLES, STEWED___»tab.fsa.uk
CAL122,0kcal Car_5,70g Pro_9,30g AGT_7,20g AGS_3,03g Na 336,0mg Fe _0,79mg Azu_2,29g Ca 18,00mg
MINCED BEEF, EXTRA LEAN, STEWED___»tab.fsa.uk
CAL113,0kcal Car_2,50g Pro12,10g AGT_6,40g AGS_2,40g Na 339,0mg Fe _0,88mg Azu_0,60g Ca 12,00mg
MINCED BEEF, STEWED___»tab.fsa.uk
CAL139,0kcal Car_2,50g Pro10,90g AGT_9,90g AGS_3,84g Na 334,0mg Fe _0,83mg Azu_0,60g Ca 11,00mg
MINCED LAMB, STEWED___»tab.fsa.uk
CAL129,0kcal Car_2,80g Pro10,60g AGT_8,50g AGS_3,39g Na 368,0mg Fe _0,96mg Azu_0,60g Ca 15,00mg
MUSHROOM DOPIAZA, RETAIL___»tab.fsa.uk
CAL69,00kcal Car_3,70g Pro_1,30g AGT_5,70g AGS_0,40g Fe _0,70mg Azu_2,60g Ca 16,00mg
NUT AND RICE ROAST___»tab.fsa.uk
CAL346,0kcal Car25,20g Pro12,00g AGT22,60g AGS_3,50g Na 440,0mg Fe _1,70mg Azu_2,90g Ca 48,00mg
NUT AND RICE ROAST, W/ EGG___»tab.fsa.uk
CAL333,0kcal Car23,50g Pro12,10g AGT21,90g AGS_3,50g Na 420,0mg Fe _1,70mg Azu_2,70g Ca 49,00mg
NUT AND SEED ROAST___»tab.fsa.uk
CAL349,0kcal Car19,60g Pro12,90g AGT24,90g AGS_3,40g Na 310,0mg Fe _2,40mg Azu_2,90g Ca 65,00mg
NUT AND SEED ROAST, W/ EGG___»tab.fsa.uk
CAL335,0kcal Car18,10g Pro13,00g AGT23,90g AGS_3,40g Na 300,0mg Fe _2,40mg Azu_2,70g Ca 65,00mg
NUT AND VEGETABLE ROAST___»tab.fsa.uk
CAL314,0kcal Car19,60g Pro11,10g AGT21,90g AGS_3,20g Na 300,0mg Fe _1,70mg Azu_3,80g Ca 60,00mg
NUT AND VEGETABLE ROAST, W/ EGG___»tab.fsa.uk
CAL304,0kcal Car18,30g Pro11,30g AGT21,20g AGS_3,30g Na 290,0mg Fe _1,80mg Azu_3,60g Ca 60,00mg
NUT CROQUETTES, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL351,0kcal Car21,60g Pro_9,30g AGT26,20g AGS_3,60g Na 220,0mg Fe _2,00mg Azu_2,50g Ca 59,00mg
NUT CROQUETTES, FRIED IN VEG.OIL___»tab.fsa.uk
CAL351,0kcal Car21,60g Pro_9,30g AGT26,20g AGS_3,40g Na 220,0mg Fe _2,00mg Azu_2,50g Ca 59,00mg
NUT CUTLETS, RETAIL, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL289,0kcal Car18,70g Pro_4,80g AGT22,30g AGS_2,50g Na 210,0mg Fe _1,30mg Azu_1,30g Ca 84,00mg
NUT CUTLETS, RETAIL, FRIED IN VEG.OIL___»tab.fsa.uk
CAL289,0kcal Car18,70g Pro_4,80g AGT22,30g AGS_2,40g Na 210,0mg Fe _1,30mg Azu_1,30g Ca 84,00mg
NUT CUTLETS, RETAIL, GRILLED___»tab.fsa.uk
CAL212,0kcal Car19,89g Pro_5,09g AGT13,00g AGS_1,40g Na 220,0mg Fe _1,40mg Azu_1,40g Ca 89,00mg
NUT ROAST___»tab.fsa.uk
CAL333,0kcal Car18,39g Pro13,30g AGT23,50g AGS_3,62g Na 189,0mg Fe _2,06mg Azu_4,00g Ca 77,00mg
NUT ROAST, W/ EGG___»tab.fsa.uk
CAL338,0kcal Car16,89g Pro13,30g AGT24,70g AGS_3,90g Na 330,0mg Fe _1,90mg Azu_3,00g Ca 61,00mg
NUT, MUSHROOM AND RICE ROAST___»tab.fsa.uk
CAL260,0kcal Car24,30g Pro_7,80g AGT15,30g AGS_2,20g Na 290,0mg Fe _1,30mg Azu_2,80g Ca 32,00mg
OKRA W/ TOMATOES AND ONION, GREEK___»tab.fsa.uk
CAL180,0kcal Car_5,00g Pro_2,90g AGT16,70g AGS_2,54g Na 134,0mg Fe _1,24mg Azu_4,09g Ca 148,0mg
OKRA W/ TOMATOES AND ONION, WEST INDIAN___»tab.fsa.uk
CAL98,00kcal Car_4,70g Pro_3,10g AGT_7,70g AGS_1,08g Na 532,0mg Fe _1,41mg Azu_3,90g Ca 156,0mg
OMELETTE, CHEESE___»tab.fsa.uk
CAL271,0kcal Pro15,90g AGT23,00g AGS12,19g Na 921,0mg Fe _1,19mg Ca 287,0mg
OMELETTE, CURRIED___»tab.fsa.uk
CAL377,0kcal Car_3,40g Pro_8,30g AGT36,79g AGS20,64g Na 895,0mg Fe _4,54mg Azu_1,40g Ca 82,00mg
OMELETTE, PLAIN___»tab.fsa.uk
CAL195,0kcal Pro10,90g AGT16,80g AGS_7,24g Na _1024mg Fe _1,65mg Ca 51,00mg
OMELETTE, SPANISH___»tab.fsa.uk
CAL121,0kcal Car_6,00g Pro_5,70g AGT_8,40g AGS_1,65g Na 120,0mg Fe _1,12mg Azu_3,00g Ca 31,00mg
PANCAKE ROLL___»tab.fsa.uk
CAL217,0kcal Car20,90g Pro_6,60g AGT12,50g AGS_3,70g Na 610,0mg Fe _2,10mg Azu_3,10g
PANCAKES, BEEF, FROZEN, SHALLOW-FRIED___»tab.fsa.uk
CAL262,0kcal Car24,70g Pro_7,10g AGT15,70g AGS_2,20g Na 640,0mg Fe _1,10mg Azu_2,50g Ca 70,00mg
PANCAKES, CHICKEN, FROZEN, SHALLOW-FRIED___»tab.fsa.uk
CAL260,0kcal Car28,70g Pro_6,20g AGT14,20g AGS_1,40g Na 680,0mg Fe _0,90mg Azu_3,50g Ca 85,00mg
PANCAKES, STUFFED W/ VEGETABLES___»tab.fsa.uk
CAL137,0kcal Car14,10g Pro_3,90g AGT_7,60g AGS_2,20g Na 139,0mg Fe _0,79mg Azu_3,80g Ca 76,00mg
PANCAKES, STUFFED W/ VEGETABLES, WHOLEMEAL___»tab.fsa.uk
CAL133,0kcal Car12,40g Pro_4,30g AGT_7,70g AGS_2,20g Na 139,0mg Fe _1,03mg Azu_3,90g Ca 63,00mg
PASTA W/ MEAT AND TOMATO SAUCE___»tab.fsa.uk
CAL101,0kcal Car12,30g Pro_5,70g AGT_3,60g AGS_1,35g Na 117,0mg Fe _0,71mg Azu_1,60g Ca 11,00mg
PASTA WTH HAM AND MUSHROOM SAUCE___»tab.fsa.uk
CAL115,0kcal Car11,60g Pro_5,50g AGT_5,50g AGS_3,20g Na 122,0mg Fe _0,48mg Azu_0,70g Ca 63,00mg
PASTICHIO___»tab.fsa.uk
CAL143,0kcal Car14,10g Pro_6,60g AGT_7,10g AGS_3,51g Na 255,0mg Fe _1,38mg Azu_2,50g Ca 80,00mg
PASTY, VEGETABLE___»tab.fsa.uk
CAL289,0kcal Car33,10g Pro_4,00g AGT16,50g AGS_5,09g Na 237,0mg Fe _0,94mg Azu_1,60g Ca 62,00mg
PASTY, VEGETABLE, WHOLEMEAL___»tab.fsa.uk
CAL277,0kcal Car28,20g Pro_5,20g AGT16,80g AGS_5,12g Na 202,0mg Fe _1,60mg Azu_1,80g Ca 26,00mg
PATE, LIVER, IN A TUBE___»tab.fsa.uk
CAL285,0kcal Car_0,60g Pro12,50g AGT25,90g AGS_7,50g Na 830,0mg Fe _6,00mg Ca 17,00mg
PEPPERAMI___»tab.fsa.uk
CAL551,0kcal Car_0,60g Pro22,30g AGT51,10g AGS19,50g Na _1790mg Fe _2,20mg Azu_0,60g Ca 11,00mg
PEPPERS, STUFFED W/ RICE___»tab.fsa.uk
CAL78,00kcal Car14,00g Pro_1,50g AGT_2,20g AGS_0,34g Na 162,0mg Fe _0,62mg Azu_5,50g Ca 16,00mg
PEPPERS, STUFFED W/ VEGETABLES, CHEESE TOPPING___»tab.fsa.uk
CAL102,0kcal Car_9,00g Pro_3,00g AGT_6,30g AGS_1,80g Na 338,0mg Fe _0,60mg Azu_4,70g Ca 54,00mg
PESTO SAUCE___»tab.fsa.uk
CAL501,0kcal Car_2,40g Pro19,00g AGT46,20g Na 333,0mg Fe _2,25mg Ca 487,0mg
PIE, QUORN AND VEGETABLE___»tab.fsa.uk
CAL179,0kcal Car14,20g Pro_7,80g AGT10,50g AGS_4,44g Na 316,0mg Fe _0,56mg Azu_3,00g Ca 99,00mg
PIE, SPINACH___»tab.fsa.uk
CAL185,0kcal Car_8,00g Pro_6,70g AGT14,20g AGS_5,03g Na 390,0mg Fe _1,81mg Azu_2,10g Ca 183,0mg
PIE, VEGETABLE___»tab.fsa.uk
CAL159,0kcal Car18,80g Pro_3,00g AGT_8,40g AGS_2,59g Na 170,0mg Fe _0,80mg Azu_2,80g Ca 41,00mg
PIE, VEGETABLE, WHOLEMEAL___»tab.fsa.uk
CAL153,0kcal Car16,39g Pro_3,60g AGT_8,60g AGS_2,61g Na 153,0mg Fe _1,13mg Azu_3,00g Ca 23,00mg
PLAICE, GOUJONS, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL426,0kcal Car27,00g Pro_8,50g AGT32,29g AGS_3,40g Na 470,0mg Fe _1,20mg Azu_0,90g Ca 120,0mg
PLAICE, GOUJONS, FRIED IN LARD___»tab.fsa.uk
CAL425,0kcal Car27,00g Pro_8,50g AGT32,10g AGS_7,80g Na 470,0mg Fe _1,20mg Azu_0,90g Ca 120,0mg
PLAICE, GOUJONS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL426,0kcal Car27,00g Pro_8,50g AGT32,29g AGS_3,60g Na 470,0mg Fe _1,20mg Azu_0,90g Ca 120,0mg
PLAICE, IN BATTER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL257,0kcal Car12,00g Pro15,20g AGT16,80g AGS_1,80g Na 210,0mg Fe _0,50mg Ca 73,00mg
PLAICE, IN BATTER, FRIED IN DRIPPING___»tab.fsa.uk
CAL257,0kcal Car12,00g Pro15,20g AGT16,80g AGS_9,40g Na 210,0mg Fe _0,50mg Ca 73,00mg
PLAICE, IN BATTER, FRIED IN RETAIL BLEND OIL___»tab.fsa.uk
CAL257,0kcal Car12,00g Pro15,20g AGT16,80g AGS_4,50g Na 210,0mg Fe _0,50mg Ca 73,00mg
PLAICE, IN BATTER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL257,0kcal Car12,00g Pro15,20g AGT16,80g AGS_2,00g Na 210,0mg Fe _0,50mg Ca 73,00mg
PLAICE, IN CRUMBS, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL228,0kcal Car_8,60g Pro18,00g AGT13,70g AGS_1,50g Na 220,0mg Fe _0,80mg Azu_0,30g Ca 67,00mg
PLAICE, IN CRUMBS, FRIED IN LARD___»tab.fsa.uk
CAL228,0kcal Car_8,60g Pro18,00g AGT13,70g AGS_5,70g Na 220,0mg Fe _0,80mg Azu_0,30g Ca 67,00mg
PLAICE, IN CRUMBS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL228,0kcal Car_8,60g Pro18,00g AGT13,70g AGS_1,60g Na 220,0mg Fe _0,80mg Azu_0,30g Ca 67,00mg
PLAICE, IN CRUMBS, FROZEN, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL174,0kcal Car_9,19g Pro14,20g AGT_9,19g Na 220,0mg Fe _0,70mg Ca 130,0mg
PLAICE, IN CRUMBS, FROZEN, FRIED IN BLENDED OIL, W___»tab.fsa.uk
CAL129,0kcal Car_6,80g Pro10,50g AGT_6,80g Na 160,0mg Fe _0,50mg Ca 93,00mg
POLONY___»tab.fsa.uk
CAL281,0kcal Car14,20g Pro_9,40g AGT21,10g Na 870,0mg Fe _1,30mg Ca 42,00mg
PORK AND APPLE CASSEROLE___»tab.fsa.uk
CAL100,0kcal Car_7,50g Pro10,90g AGT_2,80g AGS_0,68g Na 266,0mg Fe _0,55mg Azu_4,30g Ca 15,00mg
PORK AND BEEF MEATBALLS IN TOMATO SAUCE___»tab.fsa.uk
CAL123,0kcal Car_4,59g Pro10,00g AGT_7,30g AGS_2,75g Na 238,0mg Fe _1,10mg Azu_2,80g Ca 42,00mg
PORK AND BEEF, ECONOMY SAUSAGES, CHILLED, FRIED___»tab.fsa.uk
CAL248,0kcal Car11,80g Pro12,30g AGT17,20g AGS_4,50g Na 840,0mg Fe _0,90mg Azu_2,10g Ca 100,0mg
PORK AND CHICKEN CHOW MEIN___»tab.fsa.uk
CAL72,00kcal Car_5,80g Pro_8,50g AGT_1,70g AGS_0,34g Na 564,0mg Fe _0,74mg Azu_1,50g Ca 14,00mg
PORK AND EGG PIE___»tab.fsa.uk
CAL296,0kcal Car17,39g Pro10,50g AGT21,00g AGS_7,40g Na 710,0mg Fe _0,80mg Azu_1,30g Ca 33,00mg
PORK AND PINEAPPLE KEBABS___»tab.fsa.uk
CAL170,0kcal Car_5,90g Pro14,40g AGT_9,90g AGS_2,62g Na 232,0mg Fe _1,08mg Azu_5,80g Ca 15,00mg
PORK CASSEROLE, MADE W/ CANNED COOK-IN SAUCE___»tab.fsa.uk
CAL154,0kcal Car_3,80g Pro17,10g AGT_7,80g AGS_2,66g Na 476,0mg Fe _0,74mg Azu_2,29g Ca _8,00mg
PORK CHOPS IN MUSTARD AND CREAM___»tab.fsa.uk
CAL273,0kcal Car_1,30g Pro14,60g AGT21,10g AGS_8,22g Na 329,0mg Fe _0,59mg Azu_1,10g Ca 33,00mg
PORK CHOPS IN MUSTARD AND CREAM, WEIGHED W/BONE___»tab.fsa.uk
CAL239,0kcal Car_1,10g Pro12,80g AGT18,50g AGS_7,19g Na 289,0mg Fe _0,56mg Azu_1,00g Ca 29,00mg
PORK HASLET___»tab.fsa.uk
CAL211,0kcal Car11,40g Pro13,60g AGT12,60g AGS_4,50g Na 960,0mg Fe _1,90mg Azu_0,40g Ca 90,00mg
PORK PIE, INDIVIDUAL___»tab.fsa.uk
CAL363,0kcal Car23,70g Pro10,80g AGT25,70g AGS_9,69g Na 650,0mg Fe _1,10mg Azu_1,00g Ca 68,00mg
PORK PIE, MINI___»tab.fsa.uk
CAL391,0kcal Car26,30g Pro10,60g AGT27,80g AGS11,30g Na 680,0mg Fe _1,20mg Azu_0,70g Ca 60,00mg
PORK PIE, SLICED___»tab.fsa.uk
CAL380,0kcal Car18,70g Pro10,19g AGT29,90g AGS11,30g Na 670,0mg Fe _0,90mg Ca 17,00mg
PORK ROAST, FROZEN, COOKED___»tab.fsa.uk
CAL221,0kcal Pro26,10g AGT12,90g AGS_4,50g Na 570,0mg Fe _1,50mg Ca 10,00mg
PORK SAUSAGES, CHILLED, FRIED___»tab.fsa.uk
CAL308,0kcal Car_9,90g Pro13,90g AGT23,90g AGS_8,50g Na _1070mg Fe _1,10mg Azu_1,60g Ca 110,0mg
PORK SAUSAGES, FROZEN, FRIED___»tab.fsa.uk
CAL316,0kcal Car10,00g Pro13,80g AGT24,80g AGS_8,80g Na 70,00mg Fe _0,90mg Azu_0,50g Ca 110,0mg
PORK SAUSAGES, REDUCED FAT, CHILLED/FROZEN, FRIED___»tab.fsa.uk
CAL211,0kcal Car_9,10g Pro14,90g AGT13,00g AGS_4,20g Na 970,0mg Fe _1,20mg Azu_0,70g Ca 110,0mg
PORK SHOULDER, CURED, SLICES___»tab.fsa.uk
CAL103,0kcal Car_0,90g Pro16,89g AGT_3,60g AGS_1,20g Na _1000mg Fe _1,00mg Azu_0,80g Ca _6,00mg
PORK SLICES___»tab.fsa.uk
CAL163,0kcal Car_0,40g Pro23,30g AGT_7,60g AGS_2,60g Na 770,0mg Fe _0,80mg Azu_0,40g Ca _6,00mg
PORK SPARE RIBS IN BLACK BEAN SAUCE___»tab.fsa.uk
CAL213,0kcal Car_5,00g Pro14,30g AGT14,50g AGS_4,34g Na 892,0mg Fe _1,52mg Azu_4,50g Ca 24,00mg
PORK SPARE RIBS IN BLACK BEAN SAUCE, WEIGHED W/BON___»tab.fsa.uk
CAL122,0kcal Car_2,90g Pro_8,19g AGT_8,19g AGS_2,48g Na 508,0mg Fe _0,88mg Azu_2,50g Ca 14,00mg
PORK SPARE RIBS, “BARBECUE STYLE’___»tab.fsa.uk
CAL302,0kcal Car_4,90g Pro20,80g AGT22,20g AGS_6,42g Na _1169mg Fe _1,66mg Azu_3,50g Ca 35,00mg
PORK SPARE RIBS, “BARBECUE STYLE’, CHILLED/FROZEN,___»tab.fsa.uk
CAL281,0kcal Car_5,80g Pro26,30g AGT17,10g AGS_6,20g Na 440,0mg Fe _1,60mg Azu_4,40g Ca 70,00mg
PORK SPARE RIBS, “BARBECUE STYLE’, CHILLED/FROZEN,___»tab.fsa.uk
CAL98,00kcal Car_2,00g Pro_9,19g AGT_6,00g AGS_2,20g Na 150,0mg Fe _0,60mg Azu_1,50g Ca 25,00mg
PORK SPARE RIBS, “BARBECUE STYLE’, HOMEMADE, WEIGH___»tab.fsa.uk
CAL142,0kcal Car_2,29g Pro_9,69g AGT10,30g AGS_3,00g Na 545,0mg Fe _0,79mg Azu_1,60g Ca 16,00mg
PORK, CHUMP CHOPS, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL293,0kcal Pro24,60g AGT21,60g AGS_7,00g Na 60,00mg Fe _0,80mg Ca 13,00mg
PORK, CHUMP CHOPS, FRIED, LEAN AND FAT, WEIGHED W/___»tab.fsa.uk
CAL249,0kcal Pro20,90g AGT18,39g AGS_5,90g Na 51,00mg Fe _0,70mg Ca 11,00mg
PORK, CHUMP STEAKS, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL217,0kcal Pro27,90g AGT11,70g AGS_3,70g Na 62,00mg Fe _0,90mg Ca 14,00mg
PORK, FILLET STRIPS, STIR-FRIED, LEAN___»tab.fsa.uk
CAL182,0kcal Pro32,10g AGT_5,90g AGS_1,30g Na 71,00mg Fe _1,40mg Ca _8,00mg
PORK, LOIN STEAKS, FRIED, LEAN___»tab.fsa.uk
CAL191,0kcal Pro31,50g AGT_7,20g AGS_2,29g Na 58,00mg Fe _0,70mg Ca _6,00mg
PORK, LOIN STEAKS, FRIED, LEAN AND FAT___»tab.fsa.uk
CAL276,0kcal Pro27,50g AGT18,39g AGS_6,00g Na 61,00mg Fe _0,70mg Ca _7,00mg
PORK, STIR-FRIED W/ VEGETABLES___»tab.fsa.uk
CAL134,0kcal Car_3,50g Pro15,90g AGT_6,10g AGS_1,79g Na 566,0mg Fe _1,03mg Azu_1,20g Ca 12,00mg
POTATO CAKES, FRIED IN LARD___»tab.fsa.uk
CAL210,0kcal Car31,40g Pro_3,90g AGT_8,50g AGS_3,84g Na 169,0mg Fe _0,79mg Azu_1,30g Ca 50,00mg
POTATO CAKES, FRIED IN VEG.OIL___»tab.fsa.uk
CAL210,0kcal Car31,40g Pro_3,90g AGT_8,50g AGS_2,14g Na 169,0mg Fe _0,78mg Azu_1,30g Ca 50,00mg
POTATO, LEEK AND CELERY BAKE___»tab.fsa.uk
CAL122,0kcal Car12,60g Pro_4,40g AGT_6,50g AGS_3,90g Na 490,0mg Fe _0,60mg Azu_1,60g Ca 100,0mg
POTATOES W/ EGGS___»tab.fsa.uk
CAL316,0kcal Car19,10g Pro_7,80g AGT23,80g AGS_4,30g Na 540,0mg Fe _1,40mg Azu_1,40g Ca 40,00mg
POTATOES, DUCHESSE___»tab.fsa.uk
CAL124,0kcal Car17,00g Pro_3,10g AGT_5,30g AGS_2,92g Na 51,00mg Fe _0,59mg Azu_0,70g Ca 12,00mg
PREMIUM SAUSAGES, CHILLED, FRIED___»tab.fsa.uk
CAL275,0kcal Car_6,70g Pro15,80g AGT20,70g AGS_7,70g Na 820,0mg Fe _1,10mg Azu_1,00g Ca 180,0mg
QUARTERPOUNDER W/ CHEESE, TAKEAWAY___»tab.fsa.uk
CAL250,0kcal Car19,50g Pro15,10g AGT13,00g AGS_6,40g Fib_1,20g Na 511,0mg Fe _1,00mg Azu_5,50g Ca 110,0mg
QUARTERPOUNDER, TAKEAWAY___»tab.fsa.uk
CAL249,0kcal Car18,30g Pro14,60g AGT13,60g AGS_6,40g Na 450,0mg Fe _1,20mg Azu_4,90g Ca 28,00mg
QUICHE, CHEESE AND EGG___»tab.fsa.uk
CAL315,0kcal Car17,10g Pro12,40g AGT22,30g AGS_9,94g Na 366,0mg Fe _1,00mg Azu_1,50g Ca 262,0mg
QUICHE, CHEESE AND EGG, WHOLEMEAL___»tab.fsa.uk
CAL309,0kcal Car14,30g Pro13,10g AGT22,50g AGS_9,97g Na 347,0mg Fe _1,39mg Azu_1,70g Ca 242,0mg
QUICHE, LORRAINE___»tab.fsa.uk
CAL369,0kcal Car19,60g Pro15,20g AGT26,00g AGS10,76g Na 690,0mg Fe _1,04mg Azu_2,10g Ca 231,0mg
QUICHE, LORRAINE, WHOLEMEAL PASTRY___»tab.fsa.uk
CAL362,0kcal Car16,39g Pro15,90g AGT26,30g AGS10,78g Na 668,0mg Fe _1,48mg Azu_2,29g Ca 208,0mg
QUICHE, MUSHROOM___»tab.fsa.uk
CAL286,0kcal Car18,20g Pro10,00g AGT19,70g AGS_8,28g Na 315,0mg Fe _0,99mg Azu_1,30g Ca 202,0mg
QUICHE, MUSHROOM, WHOLEMEAL___»tab.fsa.uk
CAL279,0kcal Car15,10g Pro10,80g AGT19,89g AGS_8,32g Na 294,0mg Fe _1,41mg Azu_1,40g Ca 179,0mg
RABBIT CASSEROLE___»tab.fsa.uk
CAL97,00kcal Car_2,20g Pro11,40g AGT_4,80g AGS_1,41g Na 501,0mg Fe _0,62mg Azu_1,10g Ca 16,00mg
RATATOUILLE___»tab.fsa.uk
CAL82,00kcal Car_3,80g Pro_1,30g AGT_7,00g AGS_0,87g Na 204,0mg Fe _0,55mg Azu_3,20g Ca 17,00mg
RATATOUILLE, RETAIL___»tab.fsa.uk
CAL78,00kcal Car_3,70g Pro_1,20g AGT_6,60g AGS_0,80g Na 19,00mg Fe _0,60mg Azu_3,60g Ca 22,00mg
RE-FRIED BEANS___»tab.fsa.uk
CAL169,0kcal Car15,00g Pro_7,00g AGT_9,50g AGS_1,86g Na 263,0mg Fe _2,15mg Azu_1,30g Ca 34,00mg
RED PEA LOAF___»tab.fsa.uk
CAL127,0kcal Car15,60g Pro_9,19g AGT_3,60g AGS_0,91g Na 225,0mg Fe _2,47mg Azu_0,90g Ca 52,00mg
RED SNAPPER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL126,0kcal Pro24,50g AGT_3,10g AGS_0,60g Na 120,0mg Fe _0,40mg Ca 53,00mg
RED SNAPPER, FRIED IN BLENDED OIL, WEIGHED W/BONES___»tab.fsa.uk
CAL64,00kcal Pro12,50g AGT_1,60g AGS_0,30g Na 59,00mg Fe _0,20mg Ca 27,00mg
RED SNAPPER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL126,0kcal Pro24,50g AGT_3,10g AGS_0,70g Na 120,0mg Fe _0,40mg Ca 53,00mg
RED SNAPPER, FRIED IN SUNFLOWER OIL, WEIGHED W/BON___»tab.fsa.uk
CAL64,00kcal Pro12,50g AGT_1,60g AGS_0,30g Na 59,00mg Fe _0,20mg Ca 27,00mg
RICE AND BLACK-EYE BEANS___»tab.fsa.uk
CAL180,0kcal Car34,20g Pro_5,80g AGT_3,10g AGS_1,02g Na 144,0mg Fe _1,37mg Azu_0,80g Ca 29,00mg
RICE AND BLACK-EYE BEANS, BROWN RICE___»tab.fsa.uk
CAL172,0kcal Car32,79g Pro_5,60g AGT_2,90g AGS_0,96g Na 144,0mg Fe _1,64mg Azu_1,20g Ca 17,00mg
RICE AND PIGEON PEAS___»tab.fsa.uk
CAL172,0kcal Car33,29g Pro_5,00g AGT_3,00g AGS_0,96g Na 141,0mg Fe _0,72mg Azu_0,60g Ca 36,00mg
RICE AND PIGEON PEAS, BROWN RICE___»tab.fsa.uk
CAL165,0kcal Car32,00g Pro_4,90g AGT_2,80g AGS_0,90g Na 140,0mg Fe _0,97mg Azu_0,90g Ca 25,00mg
RICE AND RED KIDNEY BEANS___»tab.fsa.uk
CAL167,0kcal Car31,60g Pro_5,40g AGT_3,00g AGS_0,95g Na 141,0mg Fe _1,14mg Azu_0,40g Ca 30,00mg
RICE AND RED KIDNEY BEANS, BROWN RICE___»tab.fsa.uk
CAL160,0kcal Car30,30g Pro_5,20g AGT_2,80g AGS_0,89g Na 141,0mg Fe _1,41mg Azu_0,80g Ca 18,00mg
RICE AND SPLIT PEAS___»tab.fsa.uk
CAL196,0kcal Car37,40g Pro_6,00g AGT_3,50g AGS_1,08g Na 159,0mg Fe _1,12mg Azu_0,70g Ca 24,00mg
RICE AND SPLIT PEAS, BROWN RICE___»tab.fsa.uk
CAL187,0kcal Car36,00g Pro_5,80g AGT_3,30g AGS_1,01g Na 158,0mg Fe _1,41mg Azu_1,10g Ca 11,00mg
RISOTTO, VEGETABLE___»tab.fsa.uk
CAL147,0kcal Car19,20g Pro_4,09g AGT_6,50g AGS_1,02g Na 348,0mg Fe _1,05mg Azu_2,40g Ca 32,00mg
RISOTTO, VEGETABLE, BROWN RICE___»tab.fsa.uk
CAL144,0kcal Car18,60g Pro_4,00g AGT_6,40g AGS_0,99g Na 347,0mg Fe _1,18mg Azu_2,60g Ca 26,00mg
RISSOLES, CHICK PEA, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL244,0kcal Car16,00g Pro_8,00g AGT16,89g AGS_2,12g Na 229,0mg Fe _1,72mg Azu_0,40g Ca 49,00mg
RISSOLES, CHICK PEA, FRIED IN VEG.OIL___»tab.fsa.uk
CAL244,0kcal Car16,00g Pro_8,00g AGT16,89g AGS_2,06g Na 229,0mg Fe _1,70mg Azu_0,40g Ca 49,00mg
RISSOLES, LENTIL, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL211,0kcal Car22,00g Pro_8,90g AGT10,50g AGS_1,40g Na 230,0mg Fe _3,60mg Azu_2,00g Ca 39,00mg
RISSOLES, LENTIL, FRIED IN VEG.OIL___»tab.fsa.uk
CAL211,0kcal Car22,00g Pro_8,90g AGT10,50g AGS_1,30g Na 230,0mg Fe _3,60mg Azu_2,00g Ca 39,00mg
RISSOLES, RICE, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL216,0kcal Car30,80g Pro_5,60g AGT_8,80g AGS_1,30g Na 350,0mg Fe _1,70mg Azu_1,50g Ca 32,00mg
RISSOLES, RICE, FRIED IN VEG.OIL___»tab.fsa.uk
CAL216,0kcal Car30,80g Pro_5,60g AGT_8,80g AGS_1,20g Na 350,0mg Fe _1,70mg Azu_1,50g Ca 32,00mg
RISSOLES, SAVOURY___»tab.fsa.uk
CAL265,0kcal Car21,40g Pro_8,60g AGT16,70g AGS_7,40g Na 520,0mg Fe _1,50mg Azu_1,10g Ca 55,00mg
RISSOLES, VEGETABLE, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL120,0kcal Car12,70g Pro_1,50g AGT_7,40g AGS_1,02g Na 29,00mg Fe _0,40mg Azu_1,40g Ca 16,00mg
RISSOLES, VEGETABLE, FRIED IN VEG.OIL___»tab.fsa.uk
CAL120,0kcal Car12,70g Pro_1,50g AGT_7,40g AGS_1,00g Na 29,00mg Fe _0,40mg Azu_1,40g Ca 16,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN BLENDED O___»tab.fsa.uk
CAL295,0kcal Car10,30g Pro14,70g AGT21,90g AGS_2,90g Na 160,0mg Fe _0,50mg Ca 44,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN BLENDED O___»tab.fsa.uk
CAL274,0kcal Car_9,60g Pro13,70g AGT20,39g AGS_2,70g Na 150,0mg Fe _0,50mg Ca 41,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN DRIPPING___»tab.fsa.uk
CAL295,0kcal Car10,30g Pro14,70g AGT21,90g AGS_9,60g Na 160,0mg Fe _0,50mg Ca 44,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN DRIPPING,___»tab.fsa.uk
CAL274,0kcal Car_9,60g Pro13,70g AGT20,39g AGS_8,90g Na 150,0mg Fe _0,50mg Ca 41,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN RETAIL BL___»tab.fsa.uk
CAL295,0kcal Car10,30g Pro14,70g AGT21,90g AGS_5,30g Na 160,0mg Fe _0,50mg Ca 44,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN RETAIL BL___»tab.fsa.uk
CAL274,0kcal Car_9,60g Pro13,70g AGT20,39g AGS_4,90g Na 150,0mg Fe _0,50mg Ca 41,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN SUNFLOWER___»tab.fsa.uk
CAL295,0kcal Car10,30g Pro14,70g AGT21,90g AGS_3,10g Na 160,0mg Fe _0,50mg Ca 44,00mg
ROCK SALMON/DOGFISH, IN BATTER, FRIED IN SUNFLOWER___»tab.fsa.uk
CAL274,0kcal Car_9,60g Pro13,70g AGT20,39g AGS_2,90g Na 150,0mg Fe _0,50mg Ca 41,00mg
ROE, COD, HARD, COATED IN BATTER, FRIED___»tab.fsa.uk
CAL189,0kcal Car_8,90g Pro12,40g AGT11,80g Na 510,0mg Fe _1,40mg Ca 67,00mg
ROE, COD, HARD, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL202,0kcal Car_3,00g Pro20,90g AGT11,90g AGS_1,60g Na 120,0mg Fe _1,00mg Ca 13,00mg
ROE, COD, HARD, RAW___»tab.fsa.uk
CAL104,0kcal Pro21,70g AGT_1,90g AGS_0,40g Na 110,0mg Fe _1,00mg Ca 11,00mg
ROE, HERRING, SOFT, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL265,0kcal Car_4,70g Pro26,30g AGT15,80g AGS_2,60g Na 180,0mg Fe _0,90mg Ca 16,00mg
ROE, HERRING, SOFT, RAW___»tab.fsa.uk
CAL91,00kcal Pro16,80g AGT_2,60g AGS_0,50g Na 120,0mg Fe _0,50mg Ca _5,00mg
ROULADE, SPINACH___»tab.fsa.uk
CAL182,0kcal Car_4,50g Pro10,10g AGT13,90g AGS_7,47g Na 390,0mg Fe _1,39mg Azu_2,00g Ca 259,0mg
SALAD, BEAN, RETAIL___»tab.fsa.uk
CAL147,0kcal Car12,80g Pro_4,20g AGT_9,30g AGS_1,00g Na 280,0mg Fe _1,50mg Azu_2,60g Ca 36,00mg
SALAD, BEETROOT___»tab.fsa.uk
CAL83,00kcal Car_8,80g Pro_1,90g AGT_4,70g AGS_0,74g Na 127,0mg Azu_8,00g
SALAD, CARROT AND NUT W/ FRENCH DRESSING, RETAIL___»tab.fsa.uk
CAL218,0kcal Car13,70g Pro_2,10g AGT17,60g AGS_1,70g Na 130,0mg Fe _0,80mg Azu13,20g Ca 38,00mg
SALAD, CARROT AND NUT W/ MAYONNAISE, RETAIL___»tab.fsa.uk
CAL278,0kcal Car10,40g Pro_4,00g AGT24,80g AGS_3,90g Na 140,0mg Fe _0,60mg Azu_9,40g Ca 49,00mg
SALAD, FLORIDA, RETAIL___»tab.fsa.uk
CAL224,0kcal Car_9,69g Pro_0,90g AGT20,50g AGS_3,00g Na 130,0mg Fe _0,40mg Azu_9,60g Ca 25,00mg
SALAD, GREEK___»tab.fsa.uk
CAL131,0kcal Car_1,90g Pro_2,70g AGT12,50g AGS_3,33g Na 357,0mg Fe _0,40mg Azu_1,90g Ca 61,00mg
SALAD, GREEN___»tab.fsa.uk
CAL12,00kcal Car_1,80g Pro_0,70g AGT_0,30g AGS_0,05g Na _6,00mg Fe _0,44mg Azu_1,70g Ca 19,00mg
SALAD, PASTA___»tab.fsa.uk
CAL154,0kcal Car18,00g Pro_4,09g AGT_7,90g AGS_1,23g Na 54,00mg Fe _0,77mg Azu_2,10g Ca 28,00mg
SALAD, PASTA, WHOLEMEAL___»tab.fsa.uk
CAL131,0kcal Car13,80g Pro_3,10g AGT_7,50g AGS_1,10g Na 73,00mg Fe _1,10mg Azu_2,60g Ca 16,00mg
SALAD, POTATO, W/ FRENCH DRESSING___»tab.fsa.uk
CAL129,0kcal Car14,30g Pro_1,50g AGT_7,70g AGS_1,24g Na 77,00mg Azu_1,60g
SALAD, POTATO, W/ MAYONNAISE___»tab.fsa.uk
CAL239,0kcal Car12,20g Pro_1,60g AGT20,80g AGS_3,16g Na 128,0mg Fe _0,44mg Azu_1,10g Ca _9,00mg
SALAD, POTATO, W/ MAYONNAISE, RETAIL___»tab.fsa.uk
CAL287,0kcal Car11,40g Pro_1,50g AGT26,50g AGS_3,90g Na 160,0mg Fe _0,40mg Azu_1,10g Ca _6,00mg
SALAD, POTATO, W/ REDUCED CALORIE DRESSING, RETAIL___»tab.fsa.uk
CAL97,00kcal Car14,80g Pro_1,30g AGT_4,09g AGS_0,40g Na 140,0mg Fe _0,30mg Azu_4,00g Ca _4,00mg
SALAD, RICE___»tab.fsa.uk
CAL165,0kcal Car23,10g Pro_3,00g AGT_7,50g AGS_1,13g Na 234,0mg Fe _1,02mg Azu_4,80g Ca 21,00mg
SALAD, RICE, BROWN___»tab.fsa.uk
CAL167,0kcal Car23,70g Pro_3,00g AGT_7,40g AGS_1,13g Na 234,0mg Fe _1,18mg Azu_5,00g Ca 14,00mg
SALAD, TOMATO AND ONION___»tab.fsa.uk
CAL58,00kcal Car_4,40g Pro_0,80g AGT_4,30g AGS_0,71g Na 44,00mg Azu_3,80g
SALAD, VEGETABLE, CANNED___»tab.fsa.uk
CAL143,0kcal Car12,90g Pro_1,60g AGT_9,80g AGS_1,07g Na 504,0mg Fe _0,78mg Azu_6,90g Ca 22,00mg
SALAD, WALDORF___»tab.fsa.uk
CAL195,0kcal Car_7,90g Pro_1,40g AGT17,70g AGS_2,48g Na 89,00mg Fe _0,34mg Azu_7,80g Ca 15,00mg
SALAD, WALDORF, RETAIL___»tab.fsa.uk
CAL397,0kcal Car_8,60g Pro_2,10g AGT39,60g AGS_5,40g Na 220,0mg Fe _0,80mg Azu_8,40g Ca 25,00mg
SALMIS OF PHEASANT___»tab.fsa.uk
CAL106,0kcal Car_2,40g Pro10,00g AGT_5,70g AGS_1,71g Na 218,0mg Fe _0,92mg Azu_1,40g Ca 20,00mg
SALMON EN CROUTE, RETAIL___»tab.fsa.uk
CAL288,0kcal Car18,00g Pro11,80g AGT19,10g AGS_3,10g Na 190,0mg Fe _0,60mg Azu_0,90g Ca 47,00mg
SAUCE, TOMATO AND MUSHROOM___»tab.fsa.uk
CAL59,00kcal Car_5,70g Pro_1,60g AGT_3,50g AGS_0,43g Na 39,00mg Fe _0,62mg Azu_4,70g Ca 22,00mg
SAVELOY, UNBATTERED, TAKEAWAY___»tab.fsa.uk
CAL296,0kcal Car10,80g Pro13,80g AGT22,30g AGS_7,50g Na _1150mg Fe _4,50mg Azu_1,30g Ca 81,00mg
SCAMPI, IN BREADCRUMBS, FROZEN, FRIED IN BLENDED O___»tab.fsa.uk
CAL237,0kcal Car20,50g Pro_9,40g AGT13,60g AGS_1,40g Na 660,0mg Fe _1,70mg Ca 210,0mg
SCAMPI, IN BREADCRUMBS, FROZEN, FRIED IN SUNFLOWER___»tab.fsa.uk
CAL237,0kcal Car20,50g Pro_9,40g AGT13,60g AGS_1,60g Na 660,0mg Fe _1,70mg Ca 210,0mg
SCOTCH EGGS, RETAIL___»tab.fsa.uk
CAL241,0kcal Car13,10g Pro12,00g AGT16,00g AGS_4,30g Na 670,0mg Fe _1,80mg Ca 50,00mg
SEAFOOD COCKTAIL___»tab.fsa.uk
CAL87,00kcal Car_2,90g Pro15,60g AGT_1,50g AGS_0,30g Na 620,0mg Fe _5,60mg Ca 52,00mg
SEAFOOD PASTA, RETAIL___»tab.fsa.uk
CAL110,0kcal Car_7,60g Pro_8,90g AGT_4,80g AGS_2,80g Na 170,0mg Fe _0,40mg Azu_1,60g Ca 38,00mg
SESAME PRAWN TOASTS, TAKEAWAY___»tab.fsa.uk
AGT29,80g
SHEPHERD”S PIE___»tab.fsa.uk
CAL111,0kcal Car_9,19g Pro_5,80g AGT_5,90g AGS_2,02g Na 346,0mg Fe _0,64mg Azu_0,90g Ca 15,00mg
SHEPHERD”S PIE, VEGETABLE___»tab.fsa.uk
CAL113,0kcal Car15,80g Pro_4,59g AGT_4,00g AGS_0,47g Na 83,00mg Fe _1,64mg Azu_1,50g Ca 15,00mg
SHEPHERD”S PIE, VEGETABLE, RETAIL___»tab.fsa.uk
CAL101,0kcal Car13,30g Pro_1,90g AGT_4,90g AGS_2,00g Na 340,0mg Fe _0,60mg Azu_1,70g Ca 12,00mg
SHISH KEBAB IN PITTA BREAD W/ SALAD___»tab.fsa.uk
CAL155,0kcal Car17,20g Pro13,50g AGT_4,09g AGS_1,50g Na 330,0mg Fe _1,60mg Azu_1,90g Ca 34,00mg
SHISH KEBAB, MEAT ONLY___»tab.fsa.uk
CAL206,0kcal Pro29,00g AGT10,00g AGS_3,90g Na 510,0mg Fe _2,60mg Ca _7,00mg
SHISH KEBABS, W/ ONIONS AND PEPPERS___»tab.fsa.uk
CAL206,0kcal Car_4,59g Pro12,90g AGT15,20g AGS_5,77g Na 199,0mg Fe _1,56mg Azu_3,00g Ca 27,00mg
SKATE, IN BATTER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL168,0kcal Car_4,90g Pro14,70g AGT10,10g AGS_1,00g Na 140,0mg Fe _1,00mg Azu_0,10g Ca 50,00mg
SKATE, IN BATTER, FRIED IN BLENDED OIL, WEIGHED W/___»tab.fsa.uk
CAL143,0kcal Car_4,20g Pro12,50g AGT_8,60g AGS_0,90g Na 120,0mg Fe _0,90mg Azu_0,10g Ca 43,00mg
SKATE, IN BATTER, FRIED IN DRIPPING___»tab.fsa.uk
CAL168,0kcal Car_4,90g Pro14,70g AGT10,10g AGS_5,30g Na 140,0mg Fe _1,00mg Azu_0,10g Ca 50,00mg
SKATE, IN BATTER, FRIED IN DRIPPING, WEIGHED W/BON___»tab.fsa.uk
CAL143,0kcal Car_4,20g Pro12,50g AGT_8,60g AGS_4,50g Na 120,0mg Fe _0,90mg Azu_0,10g Ca 43,00mg
SKATE, IN BATTER, FRIED IN RETAIL BLEND OIL___»tab.fsa.uk
CAL168,0kcal Car_4,90g Pro14,70g AGT10,10g AGS_2,50g Na 140,0mg Fe _1,00mg Azu_0,10g Ca 50,00mg
SKATE, IN BATTER, FRIED IN RETAIL BLEND OIL, WEIGH___»tab.fsa.uk
CAL143,0kcal Car_4,20g Pro12,50g AGT_8,60g AGS_2,10g Na 120,0mg Fe _0,90mg Azu_0,10g Ca 43,00mg
SKATE, IN BATTER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL168,0kcal Car_4,90g Pro14,70g AGT10,10g AGS_1,10g Na 140,0mg Fe _1,00mg Azu_0,10g Ca 50,00mg
SKATE, IN BATTER, FRIED IN SUNFLOWER OIL, WEIGHED___»tab.fsa.uk
CAL143,0kcal Car_4,20g Pro12,50g AGT_8,60g AGS_1,00g Na 120,0mg Fe _0,90mg Azu_0,10g Ca 43,00mg
SLIMFAST CHICKEN TIKKA MASALA NOODLES___»Unilever.uk
CAL33,00kcal Car_2,70g Pro_2,29g AGT_0,90g AGS_0,50g Fib_2,50g Na 236,0mg Azu_1,10g
SLIMFAST SPAGHETTI BOLOGNESE___»Unilever.uk
CAL30,00kcal Car_2,80g Pro_2,00g AGT_0,70g AGS_0,30g Fib_2,70g Na 216,0mg Azu_1,90g
SOUFFLE, CHEESE___»tab.fsa.uk
CAL256,0kcal Car_9,19g Pro11,40g AGT19,60g AGS_7,69g Na 435,0mg Fe _0,95mg Azu_2,29g Ca 220,0mg
SOUFFLE, PLAIN___»tab.fsa.uk
CAL202,0kcal Car10,10g Pro_7,60g AGT14,80g AGS_4,25g Na 224,0mg Fe _1,00mg Azu_2,50g Ca 98,00mg
SOYA MINCE, GRANULES___»tab.fsa.uk
CAL263,0kcal Car11,00g Pro43,20g AGT_5,40g AGS_0,70g Na _4420mg Fe _9,00mg Azu_5,40g Ca 240,0mg
SPAGHETTI BOLOGNESE___»tab.fsa.uk
CAL133,0kcal Car12,40g Pro_6,20g AGT_6,20g AGS_2,14g Na 153,0mg Fe _0,78mg Azu_1,30g Ca 12,00mg
SPAGHETTI BOLOGNESE, CHILLED/FROZEN, REHEATED___»tab.fsa.uk
CAL108,0kcal Car_5,30g Pro_9,30g AGT_5,70g AGS_2,29g Na 410,0mg Fe _1,30mg Azu_3,00g Ca 21,00mg
SPAGHETTI BOLOGNESE, CHILLED/FROZEN, REHEATED, W/___»tab.fsa.uk
CAL106,0kcal Car14,80g Pro_6,10g AGT_2,90g AGS_1,07g Na 180,0mg Fe _0,85mg Azu_1,60g Ca 13,00mg
SPRATS, FRIED___»tab.fsa.uk
CAL415,0kcal Pro24,90g AGT35,00g AGS_5,30g Na 240,0mg Fe _1,40mg Ca 120,0mg
SPRATS, FRIED, WEIGHED W/BONES___»tab.fsa.uk
CAL249,0kcal Pro14,90g AGT21,00g AGS_3,20g Na 140,0mg Fe _0,80mg Ca 72,00mg
SPRING ROLLS, MEAT, TAKEAWAY___»tab.fsa.uk
CAL242,0kcal Car18,20g Pro_6,50g AGT16,39g AGS_3,81g Fib_2,00g Na 485,0mg Fe _1,23mg Azu_1,80g Ca 32,00mg
SQUID, IN BATTER, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL195,0kcal Car15,70g Pro11,50g AGT10,00g AGS_2,10g Na 88,00mg Fe _0,70mg Azu_2,20g Ca 81,00mg
SQUID, IN BATTER, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL195,0kcal Car15,70g Pro11,50g AGT10,00g AGS_2,20g Na 88,00mg Fe _0,70mg Azu_2,20g Ca 81,00mg
STEAK AND KIDNEY PIE, DOUBLE CRUST, HOMEMADE___»tab.fsa.uk
CAL330,0kcal Car22,70g Pro13,80g AGT21,00g AGS_6,69g Na 609,0mg Fe _2,35mg Azu_0,50g Ca 45,00mg
STEAK AND KIDNEY PIE, SINGLE CRUST, HOMEMADE___»tab.fsa.uk
CAL261,0kcal Car15,70g Pro16,50g AGT15,10g AGS_4,87g Na 669,0mg Fe _2,72mg Azu_0,30g Ca 33,00mg
STEAK AND KIDNEY PUDDING, CANNED___»tab.fsa.uk
CAL204,0kcal Car17,70g Pro_8,30g AGT11,60g AGS_5,30g Na 400,0mg Fe _1,30mg Azu_0,80g Ca 32,00mg
STEAK AND KIDNEY PUDDING, HOMEMADE___»tab.fsa.uk
CAL210,0kcal Car18,60g Pro10,70g AGT10,90g AGS_5,67g Na 339,0mg Fe _1,42mg Azu_1,00g Ca 41,00mg
STEAK AND KIDNEY/BEEF PIE, INDIVIDUAL, CHILLED/FRO___»tab.fsa.uk
CAL310,0kcal Car26,70g Pro_8,80g AGT19,39g AGS_8,40g Na 460,0mg Fe _1,30mg Azu_1,50g Ca 60,00mg
STEAKLETS, FROZEN, RAW___»tab.fsa.uk
CAL293,0kcal Car_3,40g Pro15,30g AGT24,30g AGS10,10g Na 400,0mg Fe _1,70mg Azu_0,30g Ca 26,00mg
STEWED STEAK W/ GRAVY, CANNED___»tab.fsa.uk
CAL158,0kcal Car_0,60g Pro16,20g AGT10,10g AGS_4,70g Na 340,0mg Fe _2,10mg Ca 11,00mg
STUFFED CABBAGE LEAVES___»tab.fsa.uk
CAL100,0kcal Car_8,30g Pro_7,00g AGT_4,50g AGS_1,88g Na 218,0mg Fe _0,95mg Azu_1,60g Ca 29,00mg
STUFFED PEPPERS___»tab.fsa.uk
CAL99,00kcal Car_9,19g Pro_6,20g AGT_4,40g AGS_1,80g Na 73,00mg Fe _0,88mg Azu_2,50g Ca 19,00mg
SWEET AND SOUR CHICKEN, TAKEAWAY___»tab.fsa.uk
CAL194,0kcal Car19,70g Pro_7,60g AGT10,00g AGS_1,29g Na 259,0mg Fe _2,38mg Azu10,70g Ca 35,00mg
SWEET AND SOUR PORK___»tab.fsa.uk
CAL177,0kcal Car11,30g Pro12,70g AGT_8,60g AGS_2,00g Na 494,0mg Fe _0,87mg Azu_7,50g Ca 15,00mg
SWEET AND SOUR PORK, BATTERED, TAKEAWAY___»tab.fsa.uk
AGT13,90g
SWEET AND SOUR PORK, MADE W/ CANNED SWEET AND SOUR___»tab.fsa.uk
CAL133,0kcal Car_5,50g Pro13,70g AGT_6,30g AGS_1,87g Na 246,0mg Fe _0,79mg Azu_3,80g Ca 10,00mg
SWEET AND SOUR PORK, MADE W/ LEAN PORK___»tab.fsa.uk
CAL162,0kcal Car11,30g Pro13,20g AGT_6,60g AGS_1,37g Na 496,0mg Fe _0,88mg Azu_7,50g Ca 15,00mg
SWEET POTATO AND ONION LAYER___»tab.fsa.uk
CAL124,0kcal Car23,30g Pro_3,30g AGT_2,50g AGS_1,50g Na 154,0mg Fe _0,72mg Azu_6,70g Ca 88,00mg
SWEETBREAD, LAMB, FRIED___»tab.fsa.uk
CAL217,0kcal Pro28,70g AGT11,40g Na 52,00mg Fe _1,80mg Ca 27,00mg
TABOULEH___»tab.fsa.uk
CAL119,0kcal Car17,20g Pro_2,60g AGT_4,59g Na 96,00mg Fe _1,81mg Azu_0,70g Ca 27,00mg
TAGLIATELLE W/ HAM, MUSHROOM AND CHEESE, CHILLED/F___»tab.fsa.uk
CAL139,0kcal Car14,10g Pro_5,60g AGT_7,10g AGS_2,70g Na 340,0mg Fe _0,50mg Azu_1,60g Ca 69,00mg
TAGLIATELLE, W/ VEGETABLES, RETAIL___»tab.fsa.uk
CAL74,00kcal Car11,00g Pro_1,60g AGT_3,00g AGS_0,80g Na _6,00mg Fe _0,40mg Azu_2,20g Ca 13,00mg
TARAMASALATA___»tab.fsa.uk
CAL504,0kcal Car_4,09g Pro_3,20g AGT52,90g AGS_4,09g Na 650,0mg Fe _0,40mg Ca 21,00mg
TIPE AND ONIONS, STEWED___»tab.fsa.uk
CAL93,00kcal Car_9,40g Pro_8,40g AGT_2,70g AGS_1,54g Na 238,0mg Fe _0,39mg Azu_4,50g Ca 122,0mg
TOAD IN THE HOLE___»tab.fsa.uk
CAL292,0kcal Car19,70g Pro12,00g AGT18,89g AGS_7,08g Na 653,0mg Fe _1,19mg Azu_3,40g Ca 133,0mg
TOAD IN THE HOLE, MADE W/SKIMMED MILK AND REDUCED___»tab.fsa.uk
CAL200,0kcal Car19,00g Pro12,70g AGT_8,69g AGS_2,88g Na 652,0mg Fe _1,18mg Azu_2,80g Ca 128,0mg
TOMATOES, STUFFED W/ RICE___»tab.fsa.uk
CAL212,0kcal Car22,20g Pro_2,10g AGT13,40g AGS_2,00g Na 89,00mg Fe _0,70mg Azu_7,70g Ca 24,00mg
TOMATOES, STUFFED W/ VEGETABLES___»tab.fsa.uk
CAL112,0kcal Car12,90g Pro_2,20g AGT_6,10g AGS_0,81g Na 309,0mg Fe _0,94mg Azu_7,40g Ca 16,00mg
TONGUE SLICES___»tab.fsa.uk
CAL201,0kcal Pro18,70g AGT14,00g AGS_6,00g Na _1000mg Fe _2,60mg Ca 10,00mg
TONGUE, CANNED___»tab.fsa.uk
CAL213,0kcal Pro16,00g AGT16,50g AGS_6,40g Na _1050mg Fe _2,50mg Ca 32,00mg
TONGUE, SHEEP, STEWED___»tab.fsa.uk
CAL289,0kcal Pro18,20g AGT24,00g Na 80,00mg Fe _3,40mg Ca 11,00mg
TUNA PATE___»tab.fsa.uk
CAL236,0kcal Car_0,40g Pro17,00g AGT18,60g AGS_7,80g Na 390,0mg Fe _0,80mg Azu_0,30g Ca 12,00mg
TURKEY AND PASTA BAKE___»tab.fsa.uk
CAL130,0kcal Car_7,20g Pro11,60g AGT_6,30g AGS_2,90g Na 176,0mg Fe _0,53mg Azu_2,00g Ca 72,00mg
TURKEY PIE, SINGLE CRUST, HOMEMADE___»tab.fsa.uk
CAL205,0kcal Car14,90g Pro13,70g AGT10,50g AGS_4,22g Na 276,0mg Fe _0,75mg Azu_2,29g Ca 71,00mg
TURKEY ROAST, FROZEN, COOKED___»tab.fsa.uk
CAL170,0kcal Pro26,70g AGT_7,00g AGS_2,50g Na 530,0mg Fe _0,50mg Ca _7,00mg
TURKEY ROLL___»tab.fsa.uk
CAL166,0kcal Car_4,70g Pro16,89g AGT_9,00g AGS_2,70g Na 690,0mg Fe _0,80mg Ca 15,00mg
TURKEY SLICES___»tab.fsa.uk
CAL114,0kcal Car_1,20g Pro23,00g AGT_1,90g AGS_0,60g Na 750,0mg Fe _0,40mg Azu_0,40g Ca _6,00mg
TURKEY STEAKS IN CRUMBS, FROZEN, GRILLED___»tab.fsa.uk
CAL295,0kcal Car18,89g Pro17,60g AGT17,10g AGS_4,20g Na 700,0mg Fe _1,10mg Azu_2,40g Ca 63,00mg
TURKEY, STIR-FRIED W/ VEGETABLES___»tab.fsa.uk
CAL82,00kcal Car_3,60g Pro11,20g AGT_2,40g AGS_0,43g Na 359,0mg Fe _1,05mg Azu_2,10g Ca 17,00mg
TURKEY, STRIPS, STIR-FRIED___»tab.fsa.uk
CAL164,0kcal Pro31,00g AGT_4,50g Na 60,00mg Fe _0,40mg Ca _5,00mg
VEAL, ESCALOPE, FRIED___»tab.fsa.uk
CAL196,0kcal Pro33,70g AGT_6,80g AGS_1,76g Na 86,00mg Fe _0,90mg Ca _6,00mg
VEGEBANGER MIX___»tab.fsa.uk
CAL393,0kcal Car28,80g Pro36,90g AGT15,30g AGS_4,95g Na _1310mg Fe _7,30mg Azu_3,30g Ca 150,0mg
VEGEBANGER MIX, MADE UP W/WATER___»tab.fsa.uk
CAL148,0kcal Car10,90g Pro13,90g AGT_5,80g AGS_2,29g Na 490,0mg Fe _2,80mg Azu_1,20g Ca 56,00mg
VEGEBANGER MIX, MADE UP W/WATER AND EGG___»tab.fsa.uk
CAL180,0kcal Car11,30g Pro16,70g AGT_7,90g AGS_3,00g Na 540,0mg Fe _3,20mg Azu_1,30g Ca 69,00mg
VEGEBANGER MIX, MADE UP W/WATER AND EGG, FRIED IN___»tab.fsa.uk
CAL281,0kcal Car12,20g Pro18,10g AGT18,20g AGS_4,40g Na 580,0mg Fe _3,50mg Azu_1,40g Ca 74,00mg
VEGEBANGER MIX, MADE UP W/WATER AND EGG, FRIED IN___»tab.fsa.uk
CAL281,0kcal Car12,20g Pro18,10g AGT18,20g AGS_4,20g Na 580,0mg Fe _3,50mg Azu_1,40g Ca 74,00mg
VEGEBANGER MIX, MADE UP W/WATER, FRIED IN SUNFLOWE___»tab.fsa.uk
CAL244,0kcal Car11,80g Pro15,10g AGT15,60g AGS_3,70g Na 530,0mg Fe _3,00mg Azu_1,40g Ca 61,00mg
VEGEBANGER MIX, MADE UP W/WATER, FRIED IN VEG.OIL___»tab.fsa.uk
CAL244,0kcal Car11,80g Pro15,10g AGT15,60g AGS_3,50g Na 530,0mg Fe _3,00mg Azu_1,40g Ca 61,00mg
VEGETABLE BALTI, TAKEAWAY___»tab.fsa.uk
AGT_8,10g
VEGETABLE KIEV, BAKED___»tab.fsa.uk
CAL229,0kcal Car17,60g Pro_9,90g AGT13,70g AGS_4,95g Na 521,0mg Fe _1,50mg Azu_1,30g Ca 105,0mg
VEGETABLE PANCAKE ROLL___»tab.fsa.uk
CAL218,0kcal Car21,00g Pro_6,60g AGT12,50g AGS_3,50g Na 610,0mg Fe _2,10mg Azu_3,00g
VEGETABLE PATE___»tab.fsa.uk
CAL173,0kcal Car_5,90g Pro_7,50g AGT13,40g AGS_4,63g Na 540,0mg Fe _4,20mg Azu_0,20g Ca 130,0mg
VEGETABLE PUREE___»tab.fsa.uk
CAL70,00kcal Car_4,30g Pro_3,60g AGT_4,40g Na _1200mg Fe _1,00mg Azu_4,09g Ca 39,00mg
VEGETABLE STIR FRY MIX, FRIED IN CORN OIL___»tab.fsa.uk
CAL64,00kcal Car_6,40g Pro_2,00g AGT_3,60g AGS_0,50g Na 11,00mg Fe _0,50mg Azu_3,90g Ca 30,00mg
VEGETABLE STIR FRY MIX, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL64,00kcal Car_6,40g Pro_2,00g AGT_3,60g AGS_0,40g Na 11,00mg Fe _0,50mg Azu_3,90g Ca 30,00mg
VEGETABLE STIR FRY MIX, FRIED IN VEG.OIL___»tab.fsa.uk
CAL64,00kcal Car_6,40g Pro_2,00g AGT_3,60g AGS_0,30g Na 11,00mg Fe _0,50mg Azu_3,90g Ca 30,00mg
VEGETABLES, STIR-FRIED, TAKEAWAY___»tab.fsa.uk
CAL52,00kcal Car_2,10g Pro_1,80g AGT_4,09g AGS_0,77g Fib_2,10g Na 399,0mg Fe _0,96mg Azu_0,20g Ca 13,00mg
VENISON IN RED WINE AND PORT___»tab.fsa.uk
CAL88,00kcal Car_3,40g Pro_9,69g AGT_2,50g AGS_1,46g Na 264,0mg Fe _1,70mg Azu_1,60g Ca 13,00mg
VINE LEAVES, STUFFED W/ RICE___»tab.fsa.uk
CAL263,0kcal Car23,80g Pro_2,80g AGT18,00g AGS_2,62g Na _1157mg Fe _1,01mg Azu10,50g Ca 126,0mg
WHITE PUDDING___»tab.fsa.uk
CAL450,0kcal Car36,29g Pro_7,00g AGT31,80g Na 370,0mg Fe _2,10mg Ca 38,00mg
WHITEBAIT, IN FLOUR, FRIED___»tab.fsa.uk
CAL525,0kcal Car_5,30g Pro19,50g AGT47,50g Na 230,0mg Fe _5,09mg Azu_0,10g Ca 860,0mg
WHITING, IN CRUMBS, FRIED IN BLENDED OIL___»tab.fsa.uk
CAL191,0kcal Car_7,00g Pro18,10g AGT10,30g AGS_1,10g Na 200,0mg Fe _0,70mg Azu_0,20g Ca 48,00mg
WHITING, IN CRUMBS, FRIED IN BLENDED OIL, WEIGHED___»tab.fsa.uk
CAL172,0kcal Car_6,30g Pro16,30g AGT_9,30g AGS_1,00g Na 180,0mg Fe _0,60mg Azu_0,20g Ca 43,00mg
WHITING, IN CRUMBS, FRIED IN DRIPPING___»tab.fsa.uk
CAL191,0kcal Car_7,00g Pro18,10g AGT10,30g AGS_5,70g Na 200,0mg Fe _0,70mg Azu_0,20g Ca 48,00mg
WHITING, IN CRUMBS, FRIED IN DRIPPING, WEIGHED W/B___»tab.fsa.uk
CAL172,0kcal Car_6,30g Pro16,30g AGT_9,30g AGS_5,20g Na 180,0mg Fe _0,60mg Azu_0,20g Ca 43,00mg
WHITING, IN CRUMBS, FRIED IN SUNFLOWER OIL___»tab.fsa.uk
CAL191,0kcal Car_7,00g Pro18,10g AGT10,30g AGS_1,20g Na 200,0mg Fe _0,70mg Azu_0,20g Ca 48,00mg
WHITING, IN CRUMBS, FRIED IN SUNFLOWER OIL, WEIGHE___»tab.fsa.uk
CAL172,0kcal Car_6,30g Pro16,30g AGT_9,30g AGS_1,10g Na 180,0mg Fe _0,60mg Azu_0,20g Ca 43,00mg
WIENER SCHNITZEL___»tab.fsa.uk
CAL213,0kcal Car13,40g Pro21,30g AGT_8,69g AGS_1,50g Na 293,0mg Fe _1,13mg Azu_0,40g Ca 32,00mg

Inicio»
Platos preparados en: SUECIA
ANSJOVISKRYDDAD SILL___»Abba.se
CAL200,0kcal Car17,00g Pro_9,69g AGT10,00g AGS_2,50g Na _2600mg Azu15,00g
ARETS SMAK 2016 ASIATISK CITRUSSILL YUZU & SHISO___»Abba.se
CAL217,0kcal Car23,00g Pro_8,60g AGT_9,90g AGS_2,00g Na _1120mg Azu22,00g
BRäNNVINSSILL___»Abba.se
CAL240,0kcal Car21,00g Pro11,00g AGT12,00g AGS_2,50g Na _1120mg Azu21,00g
FISKBULLAR BULJONG___»Abba.se
CAL70,00kcal Car_5,00g Pro_6,50g AGT_2,50g AGS_0,60g Na 600,0mg Azu_0,50g
FISKBULLAR DILLSAS___»Abba.se
CAL80,00kcal Car_4,50g Pro_4,00g AGT_5,00g AGS_1,10g Na 400,0mg Azu_0,70g
FISKBULLAR HUMMERSAS___»Abba.se
CAL80,00kcal Car_5,00g Pro_4,50g AGT_4,50g AGS_0,80g Na 400,0mg Azu_0,60g
FISKBULLAR RäKSAS___»Abba.se
CAL80,00kcal Car_4,50g Pro_4,00g AGT_5,00g AGS_1,10g Na 400,0mg Azu_0,70g
FISKBULLAR SKALDJURSAS___»Abba.se
CAL80,00kcal Car_5,00g Pro_5,00g AGT_4,50g AGS_1,10g Na 600,0mg Azu_0,80g
FRANSK LöKSILL___»Abba.se
CAL220,0kcal Car22,00g Pro10,00g AGT10,00g AGS_2,50g Na _1120mg Azu19,00g
INGEFäRA LIME___»Abba.se
CAL230,0kcal Car21,00g Pro10,00g AGT12,00g AGS_2,50g Na _1200mg Azu20,00g
INLAGD SILL___»Abba.se
CAL210,0kcal Car20,00g Pro10,00g AGT_9,50g AGS_2,50g Na _1120mg Azu17,00g
KRAV DILLSILL___»Abba.se
CAL220,0kcal Car22,00g Pro10,00g AGT10,00g AGS_2,50g Na _1320mg Azu21,00g
LAXBULLAR HUMMERSAS___»Abba.se
CAL110,0kcal Car_7,00g Pro_5,00g AGT_6,40g AGS_1,30g Na 600,0mg
LöKSILL___»Abba.se
CAL220,0kcal Car23,00g Pro_9,00g AGT10,00g AGS_2,50g Na _1120mg Azu17,00g
RAMSLöK CITRON___»Abba.se
CAL300,0kcal Car11,00g Pro_9,00g AGT24,00g AGS_4,00g Na _1320mg Azu_9,00g
SENAPSSILL___»Abba.se
CAL250,0kcal Car16,00g Pro_7,00g AGT18,00g AGS_2,00g Na _1440mg Azu12,00g
SKäRGARDS SILL___»Abba.se
CAL260,0kcal Car_8,00g Pro_7,00g AGT22,00g AGS_3,00g Na _1640mg Azu17,00g
SOMMARSILL___»Abba.se
CAL280,0kcal Car12,00g Pro_7,00g AGT23,00g AGS_3,00g Na _1520mg Azu10,00g
STUVNING CHAMPINJON___»Abba.se
CAL130,0kcal Car_9,69g Pro_2,70g AGT_9,00g AGS_3,30g Na 400,0mg Azu_2,50g
STUVNING CHAMPINJONER / SKINKA___»Abba.se
CAL130,0kcal Car_8,19g Pro_3,40g AGT_9,30g AGS_3,30g Na 480,0mg Azu_2,00g
STUVNING RäKOR___»Abba.se
CAL140,0kcal Car_7,90g Pro_4,20g AGT11,00g AGS_3,80g Na 480,0mg Azu_2,20g
TOMATSILL___»Abba.se
CAL190,0kcal Car21,00g Pro_6,50g AGT_8,60g AGS_2,10g Na _1240mg Azu21,00g
TONFISK XPRESS GRILLAD PAPRIKA___»Abba.se
CAL120,0kcal Car_3,00g Pro18,00g AGT_3,50g AGS_0,60g Na 400,0mg Azu_2,60g
TONFISK XPRESS ITALIENSK VINäGRETT___»Abba.se
CAL100,0kcal Car_0,90g Pro18,00g AGT_3,00g AGS_0,50g Na 560,0mg Azu_0,90g
TONFISK XPRESS THAI RöD CURRY___»Abba.se
CAL120,0kcal Car_5,00g Pro11,00g AGT_6,00g AGS_2,50g Na 480,0mg Azu_2,40g
TONFISK XPRESS THAICURRY & ANANAS___»Abba.se
CAL140,0kcal Car_6,80g Pro13,00g AGT_7,10g AGS_2,50g Na 520,0mg Azu_5,00g
TONFISK XPRESS TOMAT & BASILIKA___»Abba.se
CAL80,00kcal Car_4,70g Pro12,00g AGT_1,50g AGS_0,30g Na 560,0mg Azu_3,40g

Inicio»
Platos preparados en: SUIZA
APPENZELLER RöSTI___»Hero.ch
CAL120,0kcal Car12,00g Pro_6,00g AGT_5,00g
BACKNüSSLI / PROFITEROLES___»Zwicky.ch
CAL576,0kcal Car45,70g Pro_8,69g AGT39,79g
BERNER RöSTI___»Hero.ch
CAL125,0kcal Car12,00g Pro_2,50g AGT_7,00g
EIER RAVIOLI AUX OEUFS___»Hero.ch
CAL85,00kcal Car11,00g Pro_3,90g AGT_2,40g
GEMüSE RAVIOLI AUX LEGUMES___»Hero.ch
CAL80,00kcal Car11,90g Pro_2,60g AGT_2,00g
GEMüSEPLATTE A LA PARISIENNE___»Hero.ch
CAL55,00kcal Car_9,69g Pro_3,20g AGT_0,99g
GEMüSEPLATTE MIT EIERSCHWäMMEN___»Hero.ch
CAL55,00kcal Car_9,60g Pro_3,00g AGT_0,99g
GRATIN DAUPHINOIS___»Hero.ch
CAL125,0kcal Car12,00g Pro_2,50g AGT_7,00g
HIRSOTTO CASIMIR___»Zwicky.ch
CAL356,0kcal Car68,00g Pro10,00g AGT_4,50g Fib_3,50g Na _1000mg
HIRSOTTO MIT GEMüSE___»Zwicky.ch
CAL337,0kcal Car63,80g Pro11,10g AGT_2,50g Fib_2,50g Na _1800mg
HIRSOTTO MIT PILZEN___»Zwicky.ch
CAL347,0kcal Car66,00g Pro12,00g AGT_3,50g Fib_7,00g Na _1500mg
HIRSOTTO MIT TOMATEN___»Zwicky.ch
CAL337,0kcal Car63,80g Pro11,10g AGT_2,50g Fib_2,50g Na _1800mg
RAVIOLI BOLOGNESE___»Hero.ch
CAL90,00kcal Car10,00g Pro_4,80g AGT_2,90g
RöSTI ORIGINAL___»Hero.ch
CAL115,0kcal Car12,00g Pro_1,80g AGT_6,00g
TRIANGOLI AUX CHAMPIGNONS___»Hero.ch
CAL75,00kcal Car10,00g Pro_4,50g AGT_1,90g
ÄLPLER RöSTI___»Hero.ch
CAL145,0kcal Car13,00g Pro_5,00g AGT_8,00g

Inicio»
Platos preparados en: TURQUIA
AKCAABAT KöFTE___»Pinar.tr
CAL243,0kcal Car_4,00g Pro14,00g AGT19,00g
BALIK YAGSIZ FISH FINGER___»Pinar.tr
CAL135,0kcal Car17,00g Pro16,00g AGT_0,30g
BEEF ADANA KEBAP___»Pinar.tr
CAL235,0kcal Car_4,00g Pro17,00g AGT15,00g
CITIR BALIK___»Pinar.tr
CAL115,0kcal Car15,00g Pro12,00g AGT_0,70g
CIZBIZ KöFTE___»Pinar.tr
CAL256,0kcal Car_6,00g Pro11,00g
DöNER KEBAP___»Pinar.tr
CAL310,0kcal Car_3,50g Pro20,00g AGT24,00g
EKSILI KöFTE___»Pinar.tr
CAL268,0kcal Car_7,00g Pro15,00g AGT20,00g
FüME ALABALIK / SMOKED TROUT___»Pinar.tr
CAL119,0kcal Pro19,35g AGT_4,67g AGS_1,20g Fib_0,31g Na _1080mg
HALKA KALAMAR / SQUID RINGS___»Pinar.tr
CAL75,00kcal Car_0,30g Pro16,20g AGT_0,80g
HAMSI TEMIZLENMIS / ANCHOVY CLEANED___»Pinar.tr
CAL108,0kcal Pro18,00g AGT_4,00g
HINDI CORDON BLEU___»Pinar.tr
CAL272,0kcal Car_6,00g Pro16,00g AGT20,00g
INEGöL KöFTE___»Pinar.tr
CAL269,0kcal Car_6,00g Pro15,00g AGT20,00g
KARIDES / SCHRIMP___»Pinar.tr
CAL90,00kcal Car_1,20g Pro19,00g AGT_0,70g
MEZGIT FILETO / SAITHE FILLET___»Pinar.tr
CAL74,00kcal Pro17,00g AGT_0,50g
MILFOY HAMURU___»Pinar.tr
CAL336,0kcal Car35,00g Pro_6,50g AGT18,00g
MISKET KöFTE___»Pinar.tr
CAL246,0kcal Car_6,00g Pro15,00g AGT18,00g
MISKET KöFTE HINDI___»Pinar.tr
CAL246,0kcal Car_6,00g Pro15,00g AGT18,00g
PILIC CORDON BLEU___»Pinar.tr
CAL176,0kcal Car_9,00g Pro17,00g AGT_8,00g
PILIC KROKET___»Pinar.tr
CAL272,0kcal Car_6,00g Pro16,00g AGT20,00g
PILIC PANE___»Pinar.tr
CAL272,0kcal Car_6,00g Pro16,00g AGT20,00g
SATIR KöFTE___»Pinar.tr
CAL283,0kcal Car_2,00g Pro18,00g AGT22,00g
TEKIRDAG KöFTE___»Pinar.tr
CAL269,0kcal Car_6,00g Pro15,00g AGT20,00g
TON / TUNA___»Pinar.tr
CAL138,0kcal Car17,46g Pro16,30g AGT_0,32g
TON LIGHT / TUNA LIGHT___»Pinar.tr
CAL113,0kcal Pro26,60g AGT_0,70g
TURKEY GRILLED KOFTA___»Pinar.tr
CAL215,0kcal Car_5,00g Pro14,00g AGT15,00g

Inicio»
Platos preparados en: WEB
CROUTONS___»www.zonadiet.com
CAL50,00kcal Car_9,00g Pro_1,00g AGT_1,00g Na 105,0mg
DEL CHEFF___»www.zonadiet.com
CAL290,0kcal Car_5,40g Pro27,00g AGT12,00g
FAT FREE HERB VINAIGRETTE (1 PKG)___»www.zonadiet.com
CAL50,00kcal Car11,00g Na 330,0mg
GRILLED CHICKEN SALAD___»www.zonadiet.com
CAL120,0kcal Car_7,00g Pro21,00g AGT_1,50g Na 240,0mg
SAUSAGE___»www.zonadiet.com
CAL170,0kcal Pro_6,00g AGT16,00g Na 290,0mg
SAUSAGE BISCUIT___»www.zonadiet.com
CAL470,0kcal Car35,00g Pro11,00g AGT31,00g Na _1080mg
SAUSAGE BISCUIT WITH EGG___»www.zonadiet.com
CAL550,0kcal Car35,00g Pro18,00g AGT37,00g Na _1160mg
SCRAMBLES EGGS (2)___»www.zonadiet.com
CAL160,0kcal Car_1,00g Pro13,00g AGT11,00g Na 170,0mg

Casos: 1745 (seuo)
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