Nutrientes básicos en Oveja

2016/10/29 Nutrientes básicos por Producto
Cada 100g en OVEJA, CORDERO
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 61938 Productos_**

Oveja, Cordero en: ALEMANIA
CARNE DE CORDERO (PALETA)___»tab.sfk.de
CAL208,0kcal Pro18,50g AGT14,90g
CARNE DE CORDERO (PECHO)___»tab.sfk.de
CAL313,0kcal Pro15,30g AGT28,00g
CARNE DE OVEJA (CORAZON)___»tab.sfk.de
CAL157,0kcal Pro16,80g AGT10,00g
CARNE DE OVEJA (COSTILLA)___»tab.sfk.de
CAL348,0kcal Pro14,90g AGT32,00g AGS12,35g Na 90,00mg Fe _2,20mg Ca _9,00mg
CARNE DE OVEJA (FILETE)___»tab.sfk.de
CAL112,0kcal Pro20,39g AGT_3,40g AGS_1,50g Na 95,00mg Fe _2,00mg Ca 12,00mg
CARNE DE OVEJA (HIGADO)___»tab.sfk.de
CAL121,0kcal Pro21,20g AGT_4,00g
CARNE DE OVEJA (LENGUA)___»tab.sfk.de
CAL187,0kcal Pro13,50g AGT14,80g
CARNE DE OVEJA (LOMO)___»tab.sfk.de
CAL194,0kcal Pro18,70g AGT13,20g
CARNE DE OVEJA (PALETA)___»tab.sfk.de
CAL234,0kcal Pro18,00g AGT18,00g Na 80,00mg Fe _2,50mg Ca 10,00mg
CARNE DE OVEJA (RIñON)___»tab.sfk.de
CAL93,00kcal Pro16,50g AGT_3,00g
CARNE DE OVEJA (SESOS)___»tab.sfk.de
CAL126,0kcal Pro10,90g AGT_9,10g

Oveja, Cordero en: ARGENTINA
CORDERO PATAGONICO; BIFE___»ArgenFood.ar
AGT_1,80g
CORDERO PATAGONICO; BOLA DE LOMO___»ArgenFood.ar
AGT_2,20g AGS_0,90g
CORDERO PATAGONICO; CUADRADA___»ArgenFood.ar
AGT_2,29g
CORDERO PATAGONICO; CUADRIL___»ArgenFood.ar
AGT_2,29g
CORDERO PATAGONICO; NALGA___»ArgenFood.ar
AGT_2,10g AGS_0,90g
CORDERO PATAGONICO; PECETO___»ArgenFood.ar
AGT_2,20g
CORDERO PATAGONICO; TOTAL PATA___»ArgenFood.ar
AGT_2,29g
CORDERO, PALETA CRUDA___»ArgenFood.ar
CAL99,00kcal Pro18,70g AGT_2,70g Na 97,00mg Fe _1,69mg Ca 13,00mg
CORDERO, PALETA MAGRA A LA PARRILLA___»ArgenFood.ar
CAL182,0kcal Pro28,00g AGT_7,80g Na 122,0mg Fe _5,65mg Ca 17,00mg

Oveja, Cordero en: DINAMARCA
LAMB; BREAST; RAW___»tab.dtu.dk
CAL364,3kcal Pro14,50g AGT34,50g AGS16,80g Na 66,00mg Fe _1,50mg Ca 12,90mg
LAMB; FLANK; RAW___»tab.dtu.dk
CAL364,3kcal Pro14,50g AGT34,50g AGS17,60g Na 70,00mg Fe _1,40mg Ca _4,68mg
LAMB; FLANK; SPICED; COOKED___»tab.dtu.dk
CAL358,3kcal Car_0,10g Pro19,00g AGT31,70g AGS15,50g Na 588,0mg Fe _2,06mg Ca 20,00mg
LAMB; LEG WITH FAT; RAW___»tab.dtu.dk
CAL200,0kcal Pro18,50g AGT14,10g AGS_6,90g Na 70,00mg Fe _1,40mg Ca _4,50mg
LAMB; LEG; AVERAGE VALUES; RAW___»tab.dtu.dk
CAL168,4kcal Pro20,10g AGT_9,80g AGS_4,50g Na 66,00mg Fe _1,50mg Ca 12,80mg
LAMB; LEG; DEFATTED; RAW___»tab.dtu.dk
CAL130,8kcal Pro20,20g AGT_5,50g AGS_2,70g Na 78,00mg Fe _2,20mg Ca 12,80mg
LAMB; LOIN; RAW___»tab.dtu.dk
CAL335,1kcal Pro15,80g AGT30,60g AGS14,90g Na 61,00mg Fe _1,20mg Ca 13,30mg
LAMB; MEAT; AVERAGE VALUES; RAW___»tab.dtu.dk
CAL329,4kcal Pro14,60g AGT30,50g AGS14,80g Na 66,00mg Fe _1,50mg Ca 20,00mg
LAMB; SHOULDER; RAW___»tab.dtu.dk
CAL193,0kcal Pro18,50g AGT13,30g AGS_6,50g Na 66,00mg Fe _1,50mg Ca 13,00mg
MUTTON; ROUND; RAW___»tab.dtu.dk
CAL134,9kcal Pro20,10g AGT_6,00g AGS_2,90g Na 78,00mg Fe _2,40mg Ca _7,60mg
MUTTON; SHOULDER; RAW___»tab.dtu.dk
CAL226,5kcal Pro18,70g AGT17,00g AGS_8,30g Na 84,00mg Fe _1,80mg Ca _7,50mg
SWEATBREAD; LAMB; RAW___»tab.dtu.dk
CAL131,3kcal Pro15,30g AGT_7,80g AGS_3,00g Na 62,00mg Fe _0,97mg Ca _3,00mg

Oveja, Cordero en: ESPAñA
CORAZON DE CORDERO CRUDO___»tab.bedca.es
CAL119,0kcal Car_0,21g Pro16,50g AGT_5,70g AGS_2,29g Na 118,0mg Fe _6,10mg Ca _4,00mg
CORDERO; CHULETA___»tab.kelloggs.es
CAL225,0kcal Pro18,00g AGT17,00g AGS_7,90g Na 61,00mg Fe _1,90mg Ca _9,00mg
CORDERO; OTRAS PIEZAS___»tab.kelloggs.es
CAL357,0kcal Pro15,60g AGT32,70g AGS15,20g Na 68,00mg Fe _1,20mg Ca _7,00mg
CORDERO; PIERNA Y PALETILLA___»tab.kelloggs.es
CAL240,0kcal Pro17,89g AGT18,70g AGS_8,69g Na 58,00mg Fe _1,70mg Ca _8,00mg
MOLLEJAS DE CORDERO___»tab.kelloggs.es
CAL131,0kcal Pro15,30g AGT_7,80g AGS_3,00g Na 75,00mg Fe _1,70mg Ca _8,00mg
SESOS DE CORDERO___»tab.kelloggs.es
CAL113,0kcal Pro10,30g AGT_8,00g AGS_0,95g Na 210,0mg Fe _2,80mg Ca 12,00mg

Oveja, Cordero en: ESTADOS UNIDOS
BISON;GROUND;GRASS-FED;CKD___»tab.usda.us
CAL179,0kcal Pro25,45g AGT_8,61g AGS_3,49g Na 76,00mg Fe _3,19mg Ca 14,00mg
BISON;GROUND;GRASS-FED;RAW___»tab.usda.us
CAL146,0kcal Car_0,05g Pro20,23g AGT_7,21g AGS_2,92g Na 70,00mg Fe _2,78mg Ca 11,00mg
GOAT;RAW___»tab.usda.us
CAL109,0kcal Pro20,60g AGT_2,31g AGS_0,71g Na 82,00mg Fe _2,83mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;COMP OF RTL CUTS;LN&FAT;1/8 FAT;___»tab.usda.us
CAL229,0kcal Pro17,84g AGT16,97g AGS_8,19g Na 74,00mg Fe _1,43mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;COMP OF RTL CUTS;LN&FAT;1/8 FAT;___»tab.usda.us
CAL256,0kcal Pro24,52g AGT16,82g AGS_7,94g Na 76,00mg Fe _1,93mg Ca 17,00mg
LAMB;AUS;IMP;FRSH;COMP OF RTL CUTS;LN;1/8 FAT;CKD___»tab.usda.us
CAL201,0kcal Pro26,71g AGT_9,63g AGS_4,05g Na 80,00mg Fe _2,04mg Ca 16,00mg
LAMB;AUS;IMP;FRSH;COMP OF RTL CUTS;LN;1/8 FAT;RAW___»tab.usda.us
CAL142,0kcal Pro20,25g AGT_6,18g AGS_2,54g Na 83,00mg Fe _1,59mg Ca 12,00mg
LAMB;AUS;IMP;FRSH;FAT;CKD___»tab.usda.us
CAL639,0kcal Pro_9,42g AGT66,40g AGS34,75g Na 51,00mg Fe _1,11mg Ca 27,00mg
LAMB;AUS;IMP;FRSH;FAT;RAW___»tab.usda.us
CAL648,0kcal Pro_6,27g AGT68,87g AGS35,35g Na 33,00mg Fe _0,63mg Ca 19,00mg
LAMB;AUS;IMP;FRSH;FORESHANK;LN&FAT;1/8 FAT;CKD;BRS___»tab.usda.us
CAL236,0kcal Pro24,78g AGT14,44g AGS_6,79g Na 93,00mg Fe _1,79mg Ca 16,00mg
LAMB;AUS;IMP;FRSH;FORESHANK;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL195,0kcal Pro18,85g AGT12,68g AGS_5,98g Na 96,00mg Fe _1,38mg Ca 12,00mg
LAMB;AUS;IMP;FRSH;FORESHANK;LN;1/8 FAT;CKD;BRSD___»tab.usda.us
CAL165,0kcal Pro27,50g AGT_5,22g AGS_1,88g Na 100,0mg Fe _1,91mg Ca 14,00mg
LAMB;AUS;IMP;FRSH;FORESHANK;LN;1/8 FAT;RAW___»tab.usda.us
CAL123,0kcal Pro20,83g AGT_3,81g AGS_1,34g Na 106,0mg Fe _1,50mg Ca 11,00mg
LAMB;AUS;IMP;FRSH;LEG;CNTR SLCE;BNE-IN;LN&FT;1/8 F___»tab.usda.us
CAL215,0kcal Pro25,54g AGT11,78g AGS_5,32g Na 65,00mg Fe _2,38mg Ca 14,00mg
LAMB;AUS;IMP;FRSH;LEG;CNTR SLICE;BONE-IN;LN&FAT;1/___»tab.usda.us
CAL195,0kcal Pro19,17g AGT12,56g AGS_5,81g Na 61,00mg Fe _1,81mg Ca 10,00mg
LAMB;AUS;IMP;FRSH;LEG;CNTR SLICE;BONE-IN;LN;1/8 FA___»tab.usda.us
CAL143,0kcal Pro20,65g AGT_6,08g AGS_2,41g Na 64,00mg Fe _1,94mg Ca _9,00mg
LAMB;AUS;IMP;FRSH;LEG;CNTR SLICE;BONE-IN;LN;1/8 FA___»tab.usda.us
CAL183,0kcal Pro26,75g AGT_7,68g AGS_3,11g Na 66,00mg Fe _2,48mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;LEG;SHANK HALF;LN&FAT;1/8 FAT;CK___»tab.usda.us
CAL231,0kcal Pro25,25g AGT13,69g AGS_6,34g Na 67,00mg Fe _2,00mg Ca 10,00mg
LAMB;AUS;IMP;FRSH;LEG;SHANK HALF;LN&FAT;1/8 FAT;RA___»tab.usda.us
CAL201,0kcal Pro18,59g AGT13,48g AGS_6,39g Na 75,00mg Fe _1,48mg Ca _9,00mg
LAMB;AUS;IMP;FRSH;LEG;SHANK HALF;LN;1/8 FAT;CKD;RS___»tab.usda.us
CAL182,0kcal Pro27,18g AGT_7,27g AGS_2,92g Na 69,00mg Fe _2,13mg Ca _8,00mg
LAMB;AUS;IMP;FRSH;LEG;SHANK HALF;LN;1/8 FAT;RAW___»tab.usda.us
CAL133,0kcal Pro20,45g AGT_5,09g AGS_2,00g Na 81,00mg Fe _1,61mg Ca _7,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRL CHOPS;BNLESS;LN&FAT;1/8___»tab.usda.us
CAL208,0kcal Pro18,32g AGT14,38g AGS_6,90g Na 59,00mg Fe _1,75mg Ca 11,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRL CHOPS;BNLESS;LN;1/8 FAT___»tab.usda.us
CAL188,0kcal Pro27,63g AGT_7,80g AGS_3,16g Na 66,00mg Fe _2,48mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRL CHPS;BNLESS;LN&FT;1/8 F___»tab.usda.us
CAL235,0kcal Pro25,75g AGT13,83g AGS_6,41g Na 64,00mg Fe _2,34mg Ca 14,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRL HALF;BNLESS;LN;1/8 FAT;___»tab.usda.us
CAL215,0kcal Pro27,75g AGT10,65g AGS_4,51g Na 83,00mg Fe _2,24mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRL HLF;BNLESS;LN&FT;1/8 FA___»tab.usda.us
CAL281,0kcal Pro24,88g AGT19,38g AGS_9,24g Na 78,00mg Fe _2,06mg Ca 15,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRLOIN CHOPS;BNLESS;LN;1/8___»tab.usda.us
CAL132,0kcal Pro20,43g AGT_4,91g AGS_1,95g Na 64,00mg Fe _1,94mg Ca _9,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRLOIN HALF;BNLESS;LN&FAT;1___»tab.usda.us
CAL254,0kcal Pro17,25g AGT20,00g AGS_9,75g Na 70,00mg Fe _1,50mg Ca 12,00mg
LAMB;AUS;IMP;FRSH;LEG;SIRLOIN HALF;BNLESS;LN;1/8 F___»tab.usda.us
CAL138,0kcal Pro20,48g AGT_5,64g AGS_2,31g Na 80,00mg Fe _1,75mg Ca 10,00mg
LAMB;AUS;IMP;FRSH;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FA___»tab.usda.us
CAL215,0kcal Pro18,23g AGT15,19g AGS_7,29g Na 73,00mg Fe _1,48mg Ca 10,00mg
LAMB;AUS;IMP;FRSH;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FA___»tab.usda.us
CAL244,0kcal Pro25,16g AGT15,13g AGS_7,09g Na 70,00mg Fe _2,02mg Ca 11,00mg
LAMB;AUS;IMP;FRSH;LEG;WHL (SHK&SIRL);LN;1/8 FAT;CK___»tab.usda.us
CAL190,0kcal Pro27,31g AGT_8,10g AGS_3,30g Na 72,00mg Fe _2,15mg Ca _9,00mg
LAMB;AUS;IMP;FRSH;LEG;WHL (SHK&SIRL);LN;1/8 FAT;RA___»tab.usda.us
CAL135,0kcal Pro20,46g AGT_5,23g AGS_2,08g Na 81,00mg Fe _1,64mg Ca _8,00mg
LAMB;AUS;IMP;FRSH;LOIN;LN&FAT;1/8 FAT;CKD;BRLD___»tab.usda.us
CAL219,0kcal Pro25,49g AGT12,25g AGS_5,57g Na 78,00mg Fe _2,12mg Ca 21,00mg
LAMB;AUS;IMP;FRSH;LOIN;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL203,0kcal Pro19,32g AGT13,38g AGS_6,40g Na 70,00mg Fe _1,66mg Ca 15,00mg
LAMB;AUS;IMP;FRSH;LOIN;LN;1/8 FAT;CKD;BRLD___»tab.usda.us
CAL192,0kcal Pro26,53g AGT_8,75g AGS_3,69g Na 80,00mg Fe _2,18mg Ca 21,00mg
LAMB;AUS;IMP;FRSH;LOIN;LN;1/8 FAT;RAW___»tab.usda.us
CAL146,0kcal Pro21,00g AGT_6,24g AGS_2,67g Na 75,00mg Fe _1,79mg Ca 15,00mg
LAMB;AUS;IMP;FRSH;RIB;LN&FAT;1/8 FAT;CKD;RSTD___»tab.usda.us
CAL277,0kcal Pro22,24g AGT20,21g AGS_9,73g Na 77,00mg Fe _1,67mg Ca 17,00mg
LAMB;AUS;IMP;FRSH;RIB;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL289,0kcal Pro16,46g AGT24,20g AGS11,93g Na 68,00mg Fe _1,34mg Ca 13,00mg
LAMB;AUS;IMP;FRSH;RIB;LN;1/8 FAT;CKD;RSTD___»tab.usda.us
CAL210,0kcal Pro24,63g AGT11,60g AGS_5,07g Na 82,00mg Fe _1,78mg Ca 15,00mg
LAMB;AUS;IMP;FRSH;RIB;LN;1/8 FAT;RAW___»tab.usda.us
CAL160,0kcal Pro20,12g AGT_8,19g AGS_3,53g Na 81,00mg Fe _1,59mg Ca 10,00mg
LAMB;AUS;IMP;FRSH;SHLDR;ARM;LN&FAT;1/8 FAT;CKD;BRS___»tab.usda.us
CAL311,0kcal Pro29,70g AGT20,38g AGS_9,69g Na 73,00mg Fe _2,42mg Ca 27,00mg
LAMB;AUS;IMP;FRSH;SHLDR;ARM;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL243,0kcal Pro17,05g AGT18,89g AGS_9,13g Na 72,00mg Fe _1,35mg Ca 16,00mg
LAMB;AUS;IMP;FRSH;SHLDR;ARM;LN;1/8 FAT;CKD;BRSD___»tab.usda.us
CAL238,0kcal Pro34,17g AGT10,23g AGS_4,17g Na 78,00mg Fe _2,71mg Ca 27,00mg
LAMB;AUS;IMP;FRSH;SHLDR;ARM;LN;1/8 FAT;RAW___»tab.usda.us
CAL137,0kcal Pro19,88g AGT_5,81g AGS_2,34g Na 83,00mg Fe _1,54mg Ca 15,00mg
LAMB;AUS;IMP;FRSH;SHLDR;BLADE;LN&FAT;1/8 FAT;CKD;B___»tab.usda.us
CAL291,0kcal Pro21,71g AGT22,03g AGS10,51g Na 88,00mg Fe _1,58mg Ca 28,00mg
LAMB;AUS;IMP;FRSH;SHLDR;BLADE;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL262,0kcal Pro16,48g AGT21,28g AGS10,30g Na 78,00mg Fe _1,21mg Ca 19,00mg
LAMB;AUS;IMP;FRSH;SHLDR;BLADE;LN;1/8 FAT;CKD;BRLD___»tab.usda.us
CAL231,0kcal Pro23,83g AGT14,38g AGS_6,33g Na 94,00mg Fe _1,67mg Ca 28,00mg
LAMB;AUS;IMP;FRSH;SHLDR;BLADE;LN;1/8 FAT;RAW___»tab.usda.us
CAL164,0kcal Pro19,10g AGT_9,09g AGS_3,88g Na 90,00mg Fe _1,36mg Ca 19,00mg
LAMB;AUS;IMP;FRSH;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 F___»tab.usda.us
CAL256,0kcal Pro16,68g AGT20,47g AGS_9,91g Na 76,00mg Fe _1,26mg Ca 18,00mg
LAMB;AUS;IMP;FRSH;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 F___»tab.usda.us
CAL296,0kcal Pro23,58g AGT21,65g AGS10,32g Na 85,00mg Fe _1,78mg Ca 28,00mg
LAMB;AUS;IMP;FRSH;SHLDR;WHL (ARM&BLD);LN;1/8 FAT;C___»tab.usda.us
CAL233,0kcal Pro26,18g AGT13,44g AGS_5,84g Na 91,00mg Fe _1,90mg Ca 28,00mg
LAMB;AUS;IMP;FRSH;SHLDR;WHL (ARM&BLD);LN;1/8 FAT;R___»tab.usda.us
CAL155,0kcal Pro19,36g AGT_8,01g AGS_3,36g Na 88,00mg Fe _1,42mg Ca 18,00mg
LAMB;DOM;COMP OF RTL CUTS;FAT;1/4 FAT;CHOIC;CKD___»tab.usda.us
CAL586,0kcal Pro12,16g AGT59,18g AGS27,02g Na 58,00mg Fe _1,29mg Ca 23,00mg
LAMB;DOM;COMP OF RTL CUTS;FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL665,0kcal Pro_6,65g AGT70,61g AGS32,24g Na 31,00mg Fe _0,98mg Ca 19,00mg
LAMB;DOM;COMP OF RTL CUTS;LN&FAT;1/4 FAT;CHOIC;CKD___»tab.usda.us
CAL294,0kcal Pro24,52g AGT20,94g AGS_8,83g Na 72,00mg Fe _1,88mg Ca 17,00mg
LAMB;DOM;COMP OF RTL CUTS;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL267,0kcal Pro16,88g AGT21,59g AGS_9,47g Na 58,00mg Fe _1,57mg Ca 12,00mg
LAMB;DOM;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
CAL271,0kcal Pro25,51g AGT18,01g AGS_7,45g Na 72,00mg Fe _1,93mg Ca 16,00mg
LAMB;DOM;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL243,0kcal Pro17,54g AGT18,66g AGS_8,07g Na 59,00mg Fe _1,62mg Ca 12,00mg
LAMB;DOM;COMP OF RTL CUTS;LN;1/4 FAT;CHOIC;CKD___»tab.usda.us
CAL206,0kcal Pro28,22g AGT_9,52g AGS_3,40g Na 76,00mg Fe _2,04mg Ca 15,00mg
LAMB;DOM;COMP OF RTL CUTS;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL134,0kcal Pro20,29g AGT_5,25g AGS_1,88g Na 66,00mg Fe _1,77mg Ca 10,00mg
LAMB;DOM;CUBED FOR STEW (LEG&SHLDR);LN;1/4 FAT;CKD___»tab.usda.us
CAL223,0kcal Pro33,69g AGT_8,80g AGS_3,15g Na 70,00mg Fe _2,80mg Ca 15,00mg
LAMB;DOM;CUBED FOR STEW (LEG&SHLDR);LN;1/4 FAT;CKD___»tab.usda.us
CAL186,0kcal Pro28,08g AGT_7,33g AGS_2,62g Na 76,00mg Fe _2,34mg Ca 13,00mg
LAMB;DOM;CUBED FOR STEW OR KABOB (LEG&SHLDR);LN;1/___»tab.usda.us
CAL134,0kcal Pro20,21g AGT_5,28g AGS_1,89g Na 65,00mg Fe _1,77mg Ca _9,00mg
LAMB;DOM;FORESHANK;LN&FAT;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL243,0kcal Pro28,37g AGT13,46g AGS_5,63g Na 72,00mg Fe _2,14mg Ca 20,00mg
LAMB;DOM;FORESHANK;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL201,0kcal Pro18,91g AGT13,38g AGS_5,83g Na 72,00mg Fe _1,67mg Ca 11,00mg
LAMB;DOM;FORESHANK;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL201,0kcal Pro18,91g AGT13,38g AGS_5,83g Na 72,00mg Fe _1,67mg Ca 11,00mg
LAMB;DOM;FORESHANK;LN&FAT;1/8 FAT;CKD;BRSD___»tab.usda.us
CAL243,0kcal Pro28,37g AGT13,46g AGS_5,63g Na 72,00mg Fe _2,14mg Ca 20,00mg
LAMB;DOM;FORESHANK;LN;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL187,0kcal Pro31,01g AGT_6,02g AGS_2,15g Na 74,00mg Fe _2,27mg Ca 20,00mg
LAMB;DOM;FORESHANK;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL120,0kcal Pro21,08g AGT_3,29g AGS_1,18g Na 79,00mg Fe _1,79mg Ca _9,00mg
LAMB;DOM;LEG;SHANK HALF;LN&FAT;1/4 FAT;CHOIC;CKD;R___»tab.usda.us
CAL225,0kcal Pro26,41g AGT12,45g AGS_5,09g Na 65,00mg Fe _1,98mg Ca 10,00mg
LAMB;DOM;LEG;SHANK HALF;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL201,0kcal Pro18,57g AGT13,49g AGS_5,80g Na 57,00mg Fe _1,71mg Ca _8,00mg
LAMB;DOM;LEG;SHANK HALF;LN&FAT;1/8 FAT;CHOIC;CKD;R___»tab.usda.us
CAL217,0kcal Pro26,73g AGT11,40g AGS_4,59g Na 65,00mg Fe _1,99mg Ca _9,00mg
LAMB;DOM;LEG;SHANK HALF;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL185,0kcal Pro18,98g AGT11,50g AGS_4,88g Na 58,00mg Fe _1,73mg Ca _7,00mg
LAMB;DOM;LEG;SHANK HALF;LN;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL180,0kcal Pro28,17g AGT_6,67g AGS_2,38g Na 66,00mg Fe _2,06mg Ca _8,00mg
LAMB;DOM;LEG;SHANK HALF;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL125,0kcal Pro20,52g AGT_4,19g AGS_1,50g Na 61,00mg Fe _1,82mg Ca _6,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN&FAT;1/4 FAT;CHOIC;CKD___»tab.usda.us
CAL292,0kcal Pro24,63g AGT20,67g AGS_8,74g Na 68,00mg Fe _2,00mg Ca 11,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL272,0kcal Pro16,94g AGT22,11g AGS_9,73g Na 56,00mg Fe _1,61mg Ca 10,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN&FAT;1/8 FAT;CHOIC;CKD___»tab.usda.us
CAL284,0kcal Pro24,95g AGT19,67g AGS_8,26g Na 68,00mg Fe _2,00mg Ca 11,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL261,0kcal Pro17,21g AGT20,80g AGS_9,11g Na 56,00mg Fe _1,63mg Ca 10,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN;1/4 FAT;CHOIC;CKD;RST___»tab.usda.us
CAL204,0kcal Pro28,35g AGT_9,17g AGS_3,28g Na 71,00mg Fe _2,20mg Ca _8,00mg
LAMB;DOM;LEG;SIRLOIN HALF;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL134,0kcal Pro20,55g AGT_5,08g AGS_1,82g Na 64,00mg Fe _1,83mg Ca _7,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN&FAT;1/4 FAT;CHOIC;C___»tab.usda.us
CAL258,0kcal Pro25,55g AGT16,48g AGS_6,89g Na 66,00mg Fe _1,98mg Ca 11,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN&FAT;1/4 FAT;CHOIC;R___»tab.usda.us
CAL230,0kcal Pro17,91g AGT17,07g AGS_7,43g Na 56,00mg Fe _1,66mg Ca _9,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FAT;CHOIC;C___»tab.usda.us
CAL242,0kcal Pro26,20g AGT14,42g AGS_5,92g Na 67,00mg Fe _2,02mg Ca 10,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FAT;CHOIC;R___»tab.usda.us
CAL209,0kcal Pro18,47g AGT14,42g AGS_6,21g Na 57,00mg Fe _1,70mg Ca _8,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN;1/4 FAT;CHOIC;CKD;R___»tab.usda.us
CAL191,0kcal Pro28,30g AGT_7,74g AGS_2,76g Na 68,00mg Fe _2,12mg Ca _8,00mg
LAMB;DOM;LEG;WHL (SHK&SIRL);LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL128,0kcal Pro20,56g AGT_4,51g AGS_1,61g Na 62,00mg Fe _1,82mg Ca _6,00mg
LAMB;DOM;LOIN;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL316,0kcal Pro25,17g AGT23,08g AGS_9,83g Na 77,00mg Fe _1,81mg Ca 20,00mg
LAMB;DOM;LOIN;LN&FAT;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL309,0kcal Pro22,55g AGT23,59g AGS10,24g Na 64,00mg Fe _2,12mg Ca 18,00mg
LAMB;DOM;LOIN;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL310,0kcal Pro16,32g AGT26,63g AGS11,76g Na 56,00mg Fe _1,61mg Ca 15,00mg
LAMB;DOM;LOIN;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL297,0kcal Pro26,06g AGT20,61g AGS_8,65g Na 78,00mg Fe _1,84mg Ca 20,00mg
LAMB;DOM;LOIN;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL290,0kcal Pro23,27g AGT21,12g AGS_9,08g Na 64,00mg Fe _2,17mg Ca 18,00mg
LAMB;DOM;LOIN;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL279,0kcal Pro17,18g AGT22,75g AGS_9,94g Na 59,00mg Fe _1,66mg Ca 14,00mg
LAMB;DOM;LOIN;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL216,0kcal Pro29,99g AGT_9,73g AGS_3,48g Na 84,00mg Fe _2,00mg Ca 19,00mg
LAMB;DOM;LOIN;LN;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL202,0kcal Pro26,59g AGT_9,76g AGS_3,72g Na 66,00mg Fe _2,44mg Ca 17,00mg
LAMB;DOM;LOIN;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL143,0kcal Pro20,88g AGT_5,94g AGS_2,13g Na 68,00mg Fe _1,91mg Ca 12,00mg
LAMB;DOM;RIB;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL361,0kcal Pro22,13g AGT29,59g AGS12,70g Na 76,00mg Fe _1,88mg Ca 19,00mg
LAMB;DOM;RIB;LN&FAT;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL359,0kcal Pro21,12g AGT29,82g AGS12,77g Na 73,00mg Fe _1,60mg Ca 22,00mg
LAMB;DOM;RIB;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL372,0kcal Pro14,52g AGT34,39g AGS15,16g Na 56,00mg Fe _1,39mg Ca 15,00mg
LAMB;DOM;RIB;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL340,0kcal Pro23,06g AGT26,82g AGS11,36g Na 77,00mg Fe _1,93mg Ca 18,00mg
LAMB;DOM;RIB;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL341,0kcal Pro21,82g AGT27,53g AGS11,66g Na 74,00mg Fe _1,62mg Ca 22,00mg
LAMB;DOM;RIB;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL342,0kcal Pro15,32g AGT30,71g AGS13,43g Na 58,00mg Fe _1,43mg Ca 14,00mg
LAMB;DOM;RIB;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL235,0kcal Pro27,74g AGT12,95g AGS_4,65g Na 85,00mg Fe _2,21mg Ca 16,00mg
LAMB;DOM;RIB;LN;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL232,0kcal Pro26,16g AGT13,31g AGS_4,76g Na 81,00mg Fe _1,77mg Ca 21,00mg
LAMB;DOM;RIB;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL169,0kcal Pro19,98g AGT_9,23g AGS_3,30g Na 72,00mg Fe _1,67mg Ca 12,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL281,0kcal Pro24,44g AGT19,55g AGS_8,36g Na 77,00mg Fe _2,09mg Ca 18,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL346,0kcal Pro30,39g AGT24,00g AGS_9,86g Na 72,00mg Fe _2,39mg Ca 25,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL279,0kcal Pro22,53g AGT20,23g AGS_8,74g Na 65,00mg Fe _2,02mg Ca 18,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL260,0kcal Pro16,79g AGT20,90g AGS_9,15g Na 60,00mg Fe _1,56mg Ca 14,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL337,0kcal Pro31,10g AGT22,65g AGS_9,21g Na 72,00mg Fe _2,43mg Ca 25,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL244,0kcal Pro17,19g AGT18,94g AGS_8,24g Na 61,00mg Fe _1,58mg Ca 14,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/8 FAT;CHOIC;RSTD___»tab.usda.us
CAL267,0kcal Pro22,93g AGT18,75g AGS_8,03g Na 65,00mg Fe _2,04mg Ca 17,00mg
LAMB;DOM;SHLDR;ARM;LN&FAT;1/8 FAT;CKD;BRLD___»tab.usda.us
CAL269,0kcal Pro24,91g AGT18,05g AGS_7,66g Na 78,00mg Fe _2,12mg Ca 18,00mg
LAMB;DOM;SHLDR;ARM;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL200,0kcal Pro27,71g AGT_9,02g AGS_3,42g Na 82,00mg Fe _2,31mg Ca 17,00mg
LAMB;DOM;SHLDR;ARM;LN;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL279,0kcal Pro35,54g AGT14,08g AGS_5,03g Na 76,00mg Fe _2,70mg Ca 26,00mg
LAMB;DOM;SHLDR;ARM;LN;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL192,0kcal Pro25,46g AGT_9,26g AGS_3,59g Na 67,00mg Fe _2,23mg Ca 16,00mg
LAMB;DOM;SHLDR;ARM;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL132,0kcal Pro19,98g AGT_5,20g AGS_1,86g Na 69,00mg Fe _1,74mg Ca 12,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL278,0kcal Pro23,08g AGT19,94g AGS_8,18g Na 82,00mg Fe _1,72mg Ca 24,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL345,0kcal Pro28,51g AGT24,73g AGS10,29g Na 75,00mg Fe _2,35mg Ca 27,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL281,0kcal Pro22,25g AGT20,61g AGS_8,64g Na 66,00mg Fe _1,92mg Ca 21,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL259,0kcal Pro16,63g AGT20,86g AGS_8,93g Na 62,00mg Fe _1,48mg Ca 17,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/8 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL267,0kcal Pro23,48g AGT18,50g AGS_7,49g Na 83,00mg Fe _1,73mg Ca 24,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/8 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL339,0kcal Pro28,92g AGT23,88g AGS_9,88g Na 75,00mg Fe _2,38mg Ca 27,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/8 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL270,0kcal Pro22,62g AGT19,19g AGS_7,96g Na 67,00mg Fe _1,95mg Ca 21,00mg
LAMB;DOM;SHLDR;BLADE;LN&FAT;1/8 FAT;CHOIC;RAW___»tab.usda.us
CAL244,0kcal Pro17,01g AGT18,97g AGS_8,03g Na 63,00mg Fe _1,50mg Ca 17,00mg
LAMB;DOM;SHLDR;BLADE;LN;1/4 FAT;CHOIC;CKD;BRLD___»tab.usda.us
CAL211,0kcal Pro25,48g AGT11,32g AGS_4,04g Na 88,00mg Fe _1,81mg Ca 24,00mg
LAMB;DOM;SHLDR;BLADE;LN;1/4 FAT;CHOIC;CKD;BRSD___»tab.usda.us
CAL288,0kcal Pro32,35g AGT16,64g AGS_6,37g Na 79,00mg Fe _2,60mg Ca 28,00mg
LAMB;DOM;SHLDR;BLADE;LN;1/4 FAT;CHOIC;CKD;RSTD___»tab.usda.us
CAL209,0kcal Pro24,61g AGT11,57g AGS_4,34g Na 68,00mg Fe _2,06mg Ca 21,00mg
LAMB;DOM;SHLDR;BLADE;LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL151,0kcal Pro19,29g AGT_7,63g AGS_2,73g Na 70,00mg Fe _1,62mg Ca 16,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
CAL264,0kcal Pro16,57g AGT21,45g AGS_9,27g Na 61,00mg Fe _1,50mg Ca 16,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
CAL344,0kcal Pro28,68g AGT24,55g AGS10,34g Na 75,00mg Fe _2,40mg Ca 25,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
CAL278,0kcal Pro24,42g AGT19,26g AGS_8,03g Na 78,00mg Fe _2,02mg Ca 21,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/4 FAT;CHOIC;___»tab.usda.us
CAL276,0kcal Pro22,51g AGT19,97g AGS_8,44g Na 66,00mg Fe _1,97mg Ca 20,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT;CHOIC;___»tab.usda.us
CAL244,0kcal Pro17,07g AGT18,96g AGS_8,10g Na 63,00mg Fe _1,53mg Ca 16,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT;CHOIC;___»tab.usda.us
CAL338,0kcal Pro29,46g AGT23,57g AGS_9,71g Na 74,00mg Fe _2,39mg Ca 27,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT;CHOIC;___»tab.usda.us
CAL268,0kcal Pro23,84g AGT18,39g AGS_7,53g Na 82,00mg Fe _1,83mg Ca 23,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT;CHOIC;___»tab.usda.us
CAL269,0kcal Pro22,70g AGT19,07g AGS_7,98g Na 66,00mg Fe _1,97mg Ca 20,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;CKD;___»tab.usda.us
CAL283,0kcal Pro32,81g AGT15,89g AGS_6,17g Na 79,00mg Fe _2,67mg Ca 26,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;CKD;___»tab.usda.us
CAL210,0kcal Pro27,12g AGT10,50g AGS_3,88g Na 83,00mg Fe _2,19mg Ca 21,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;CKD;___»tab.usda.us
CAL204,0kcal Pro24,94g AGT10,77g AGS_4,08g Na 68,00mg Fe _2,13mg Ca 19,00mg
LAMB;DOM;SHLDR;WHL (ARM&BLD);LN;1/4 FAT;CHOIC;RAW___»tab.usda.us
CAL144,0kcal Pro19,55g AGT_6,76g AGS_2,42g Na 70,00mg Fe _1,66mg Ca 15,00mg
LAMB;GROUND;CKD;BRLD___»tab.usda.us
CAL283,0kcal Pro24,75g AGT19,64g AGS_8,11g Na 81,00mg Fe _1,79mg Ca 22,00mg
LAMB;GROUND;RAW___»tab.usda.us
CAL282,0kcal Pro16,55g AGT23,41g AGS10,19g Na 59,00mg Fe _1,55mg Ca 16,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;FAT;CKD___»tab.usda.us
CAL586,0kcal Pro_9,72g AGT60,39g AGS31,51g Na 35,00mg Fe _1,39mg Ca 27,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;FAT;RAW___»tab.usda.us
CAL640,0kcal Pro_6,92g AGT67,63g AGS35,29g Na 22,00mg Fe _1,13mg Ca 23,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN&FAT;1/8 FAT;CK___»tab.usda.us
CAL270,0kcal Pro25,26g AGT17,98g AGS_8,76g Na 46,00mg Fe _2,08mg Ca 15,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN&FAT;1/8 FAT;RA___»tab.usda.us
CAL232,0kcal Pro17,95g AGT17,20g AGS_8,64g Na 41,00mg Fe _1,54mg Ca 11,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN&FAT;CKD___»tab.usda.us
CAL305,0kcal Pro24,42g AGT22,26g AGS11,05g Na 46,00mg Fe _2,10mg Ca 17,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN&FAT;RAW___»tab.usda.us
CAL277,0kcal Pro16,73g AGT22,74g AGS11,57g Na 39,00mg Fe _1,49mg Ca 13,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN;CKD___»tab.usda.us
CAL206,0kcal Pro29,59g AGT_8,86g AGS_3,86g Na 50,00mg Fe _2,35mg Ca 13,00mg
LAMB;NZ;IMP;FRZ;COMP OF RTL CUTS;LN;RAW___»tab.usda.us
CAL128,0kcal Pro20,75g AGT_4,41g AGS_1,88g Na 46,00mg Fe _1,64mg Ca _8,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN&FAT;1/8 FAT;CKD;BRSD___»tab.usda.us
CAL258,0kcal Pro26,97g AGT15,83g AGS_7,82g Na 47,00mg Fe _2,06mg Ca 14,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL223,0kcal Pro18,04g AGT16,14g AGS_8,18g Na 45,00mg Fe _1,49mg Ca 10,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN&FAT;CKD;BRSD___»tab.usda.us
CAL258,0kcal Pro26,97g AGT15,83g AGS_7,82g Na 47,00mg Fe _2,06mg Ca 14,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN&FAT;RAW___»tab.usda.us
CAL223,0kcal Pro18,04g AGT16,14g AGS_8,18g Na 45,00mg Fe _1,49mg Ca 10,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN;CKD;BRSD___»tab.usda.us
CAL186,0kcal Pro30,76g AGT_6,04g AGS_2,61g Na 49,00mg Fe _2,22mg Ca 10,00mg
LAMB;NZ;IMP;FRZ;FORESHANK;LN;RAW___»tab.usda.us
CAL118,0kcal Pro20,82g AGT_3,28g AGS_1,40g Na 50,00mg Fe _1,57mg Ca _7,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FAT;___»tab.usda.us
CAL201,0kcal Pro18,76g AGT13,37g AGS_6,67g Na 41,00mg Fe _1,60mg Ca _7,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN&FAT;1/8 FAT;___»tab.usda.us
CAL234,0kcal Pro25,34g AGT13,95g AGS_6,75g Na 44,00mg Fe _2,13mg Ca _9,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN&FAT;CKD;RSTD___»tab.usda.us
CAL246,0kcal Pro24,81g AGT15,56g AGS_7,61g Na 43,00mg Fe _2,10mg Ca 10,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN&FAT;RAW___»tab.usda.us
CAL216,0kcal Pro18,34g AGT15,29g AGS_7,68g Na 40,00mg Fe _1,58mg Ca _8,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN;CKD;RSTD___»tab.usda.us
CAL181,0kcal Pro27,68g AGT_7,01g AGS_3,05g Na 45,00mg Fe _2,24mg Ca _7,00mg
LAMB;NZ;IMP;FRZ;LEG;WHL (SHK&SIRL);LN;RAW___»tab.usda.us
CAL123,0kcal Pro20,85g AGT_3,80g AGS_1,62g Na 44,00mg Fe _1,68mg Ca _4,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN&FAT;1/8 FAT;CKD;BRLD___»tab.usda.us
CAL296,0kcal Pro24,41g AGT21,28g AGS10,56g Na 50,00mg Fe _2,10mg Ca 23,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL273,0kcal Pro17,18g AGT22,10g AGS11,23g Na 39,00mg Fe _1,59mg Ca 17,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN&FAT;CKD;BRLD___»tab.usda.us
CAL315,0kcal Pro23,43g AGT23,88g AGS11,96g Na 49,00mg Fe _2,04mg Ca 23,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN&FAT;RAW___»tab.usda.us
CAL303,0kcal Pro16,32g AGT25,90g AGS13,24g Na 37,00mg Fe _1,55mg Ca 17,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN;CKD;BRLD___»tab.usda.us
CAL199,0kcal Pro29,31g AGT_8,24g AGS_3,58g Na 55,00mg Fe _2,34mg Ca 21,00mg
LAMB;NZ;IMP;FRZ;LOIN;LN;RAW___»tab.usda.us
CAL130,0kcal Pro21,17g AGT_4,40g AGS_1,87g Na 45,00mg Fe _1,77mg Ca 15,00mg
LAMB;NZ;IMP;FRZ;RIB;LN&FAT;1/8 FAT;CKD;RSTD___»tab.usda.us
CAL317,0kcal Pro19,86g AGT25,74g AGS12,82g Na 44,00mg Fe _1,74mg Ca 18,00mg
LAMB;NZ;IMP;FRZ;RIB;LN&FAT;1/8 FAT;RAW___»tab.usda.us
CAL311,0kcal Pro15,87g AGT27,00g AGS13,70g Na 42,00mg Fe _1,43mg Ca 15,00mg
LAMB;NZ;IMP;FRZ;RIB;LN&FAT;CKD;RSTD___»tab.usda.us
CAL340,0kcal Pro18,98g AGT28,75g AGS14,45g Na 43,00mg Fe _1,71mg Ca 19,00mg
LAMB;NZ;IMP;FRZ;RIB;LN&FAT;RAW___»tab.usda.us
CAL346,0kcal Pro14,92g AGT31,31g AGS15,99g Na 40,00mg Fe _1,39mg Ca 16,00mg
LAMB;NZ;IMP;FRZ;RIB;LN;CKD;RSTD___»tab.usda.us
CAL196,0kcal Pro24,42g AGT10,16g AGS_4,43g Na 48,00mg Fe _1,89mg Ca 14,00mg
LAMB;NZ;IMP;FRZ;RIB;LN;RAW___»tab.usda.us
CAL142,0kcal Pro20,49g AGT_6,06g AGS_2,58g Na 52,00mg Fe _1,57mg Ca 11,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT___»tab.usda.us
CAL251,0kcal Pro17,19g AGT19,73g AGS_9,90g Na 42,00mg Fe _1,36mg Ca 17,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN&FAT;1/8 FAT___»tab.usda.us
CAL342,0kcal Pro29,43g AGT24,03g AGS11,50g Na 52,00mg Fe _2,16mg Ca 27,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN&FAT;CKD;BRS___»tab.usda.us
CAL357,0kcal Pro28,21g AGT26,27g AGS12,74g Na 51,00mg Fe _2,11mg Ca 27,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN&FAT;RAW___»tab.usda.us
CAL272,0kcal Pro16,64g AGT22,23g AGS11,22g Na 41,00mg Fe _1,35mg Ca 17,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN;CKD;BRSD___»tab.usda.us
CAL285,0kcal Pro34,06g AGT15,50g AGS_6,81g Na 56,00mg Fe _2,34mg Ca 27,00mg
LAMB;NZ;IMP;FRZ;SHLDR;WHL (ARM&BLD);LN;RAW___»tab.usda.us
CAL135,0kcal Pro20,25g AGT_5,43g AGS_2,31g Na 47,00mg Fe _1,43mg Ca 15,00mg
LAMB;VAR MEATS&BY-PRODUCTS;BRAIN;CKD;BRSD___»tab.usda.us
CAL145,0kcal Pro12,55g AGT10,17g AGS_2,60g Na 134,0mg Fe _1,68mg Ca 12,00mg
LAMB;VAR MEATS&BY-PRODUCTS;BRAIN;RAW___»tab.usda.us
CAL122,0kcal Pro10,40g AGT_8,58g AGS_2,19g Na 112,0mg Fe _1,75mg Ca _9,00mg
LAMB;VAR MEATS&BY-PRODUCTS;HEART;CKD;BRSD___»tab.usda.us
CAL185,0kcal Car_1,93g Pro24,97g AGT_7,91g AGS_3,14g Na 63,00mg Fe _5,52mg Ca 14,00mg
LAMB;VAR MEATS&BY-PRODUCTS;HEART;RAW___»tab.usda.us
CAL122,0kcal Car_0,21g Pro16,47g AGT_5,68g AGS_2,25g Na 89,00mg Fe _4,59mg Ca _6,00mg
LAMB;VAR MEATS&BY-PRODUCTS;KIDNEYS;CKD;BRSD___»tab.usda.us
CAL137,0kcal Car_0,99g Pro23,65g AGT_3,62g AGS_1,23g Na 151,0mg Fe 12,40mg Ca 18,00mg
LAMB;VAR MEATS&BY-PRODUCTS;KIDNEYS;RAW___»tab.usda.us
CAL97,00kcal Car_0,82g Pro15,74g AGT_2,95g AGS_1,00g Na 156,0mg Fe _6,38mg Ca 13,00mg
LAMB;VAR MEATS&BY-PRODUCTS;LIVER;CKD;BRSD___»tab.usda.us
CAL220,0kcal Car_2,52g Pro30,57g AGT_8,81g AGS_3,41g Na 56,00mg Fe _8,27mg Ca _8,00mg
LAMB;VAR MEATS&BY-PRODUCTS;LIVER;RAW___»tab.usda.us
CAL139,0kcal Car_1,78g Pro20,38g AGT_5,01g AGS_1,94g Na 70,00mg Fe _7,37mg Ca _7,00mg
LAMB;VAR MEATS&BY-PRODUCTS;LUNGS;CKD;BRSD___»tab.usda.us
CAL113,0kcal Pro19,88g AGT_3,10g AGS_1,06g Na 84,00mg Fe _4,57mg Ca 12,00mg
LAMB;VAR MEATS&BY-PRODUCTS;LUNGS;RAW___»tab.usda.us
CAL95,00kcal Pro16,70g AGT_2,60g AGS_0,89g Na 157,0mg Fe _6,40mg Ca 10,00mg
LAMB;VAR MEATS&BY-PRODUCTS;MECHANICALLY SEPARATED;___»tab.usda.us
CAL276,0kcal Pro14,97g AGT23,54g AGS11,79g Na 59,00mg Fe _5,90mg Ca 162,0mg
LAMB;VAR MEATS&BY-PRODUCTS;PANCREAS;CKD;BRSD___»tab.usda.us
CAL234,0kcal Pro22,83g AGT15,12g AGS_6,84g Na 52,00mg Fe _2,12mg Ca 12,00mg
LAMB;VAR MEATS&BY-PRODUCTS;PANCREAS;RAW___»tab.usda.us
CAL152,0kcal Pro14,84g AGT_9,82g AGS_4,44g Na 75,00mg Fe _2,29mg Ca _8,00mg
LAMB;VAR MEATS&BY-PRODUCTS;SPLEEN;CKD;BRSD___»tab.usda.us
CAL156,0kcal Pro26,46g AGT_4,76g AGS_1,58g Na 58,00mg Fe 38,67mg Ca 13,00mg
LAMB;VAR MEATS&BY-PRODUCTS;SPLEEN;RAW___»tab.usda.us
CAL101,0kcal Pro17,20g AGT_3,10g AGS_1,03g Na 84,00mg Fe 41,89mg Ca _9,00mg
LAMB;VAR MEATS&BY-PRODUCTS;TONGUE;CKD;BRSD___»tab.usda.us
CAL275,0kcal Pro21,57g AGT20,28g AGS_7,83g Na 67,00mg Fe _2,63mg Ca 10,00mg
LAMB;VAR MEATS&BY-PRODUCTS;TONGUE;RAW___»tab.usda.us
CAL222,0kcal Pro15,70g AGT17,17g AGS_6,63g Na 78,00mg Fe _2,65mg Ca _9,00mg

Oveja, Cordero en: FRANCIA
AGNEAU, COTELETTE, GRILLEE___»tab.ciqual.fr
CAL230,0kcal Pro22,60g AGT15,50g AGS_7,37g Na 120,0mg Fe _2,40mg Ca 19,70mg
AGNEAU, EPAULE, MAIGRE, ROTIE___»tab.ciqual.fr
CAL190,0kcal Pro22,30g AGT11,20g AGS_6,67g Na 70,00mg Fe _1,87mg Ca 11,00mg
AGNEAU, EPAULE, ROTIE___»tab.ciqual.fr
CAL304,0kcal Pro22,00g AGT24,00g AGS11,70g Na 67,50mg Fe _2,00mg Ca 10,00mg
AGNEAU, GIGOT, ROTI___»tab.ciqual.fr
CAL226,0kcal Pro25,00g AGT14,00g AGS_6,40g Na 60,00mg Fe _2,00mg Ca 21,80mg
BROCHETTE D’AGNEAU___»tab.ciqual.fr
CAL150,0kcal Car_2,40g Pro13,50g AGT_9,40g AGS_3,62g Fib_0,70g Na 172,0mg Fe _1,28mg Azu_1,30g Ca 19,60mg
CERVELLE, AGNEAU, CUITE___»tab.ciqual.fr
CAL136,0kcal Car_0,40g Pro11,10g AGT_9,97g AGS_2,97g Na 136,0mg Fe _3,10mg Ca _9,10mg
ROGNON D’AGNEAU, BRAISE___»tab.ciqual.fr
CAL155,0kcal Pro24,60g AGT_6,30g AGS_2,10g Na 151,0mg Fe 12,00mg Ca 13,00mg
ROGNON DE VEAU, BRAISE OU POELE___»tab.ciqual.fr
CAL167,0kcal Pro26,00g AGT_7,00g AGS_2,14g Na 110,0mg Fe _5,00mg Ca 29,00mg
ROGNON, BOEUF, CUIT___»tab.ciqual.fr
CAL171,0kcal Pro27,00g AGT_7,00g AGS_2,20g Na 94,00mg Fe _9,50mg Ca 19,00mg
ROGNON, CUIT (ALIMENT MOYEN)___»tab.ciqual.fr
CAL164,0kcal Car_0,10g Pro25,90g AGT_6,70g AGS_2,08g Na 109,0mg Fe _7,23mg Azu_0,10g Ca 22,60mg
ROGNON, PORC, CUIT___»tab.ciqual.fr
CAL144,0kcal Pro25,40g AGT_4,70g AGS_1,51g Na 80,00mg Fe _6,40mg Ca 13,00mg

Oveja, Cordero en: ITALIA
AGNELLO (TESSUTO MUSCOLARE PRIVATO DEL GRASSO VISI___»tab.crea.it
CAL159,0kcal Pro20,00g AGT_8,80g AGS_4,28g Na 88,00mg Fe _1,70mg Ca 10,00mg
AGNELLO COTTO (TESSUTO MUSCOLARE PRIVATO DEL GRASS___»tab.crea.it
CAL270,0kcal Pro35,60g AGT14,20g Na 160,0mg Fe _3,20mg Ca 15,00mg
AGNELLO; COSCIO CRUDO (TESSUTO MUSCOLARE PRIVATO D___»tab.crea.it
CAL103,0kcal Pro20,00g AGT_2,50g AGS_1,01g Na 68,00mg Fe _2,00mg Ca 10,00mg
AGNELLO; COSTOLETTA CRUDA (TESSUTO MUSCOLARE PRIVA___»tab.crea.it
CAL106,0kcal Pro20,39g AGT_2,70g AGS_1,09g Na 70,00mg Fe _1,70mg Ca 13,00mg
AGNELLO;COSCIO;COTTO(TESSUTO MUSC.S/GRASSO VISIBIL___»tab.crea.it
CAL165,0kcal Pro31,10g AGT_4,50g AGS_1,83g Na 65,00mg Fe _3,00mg Ca 11,00mg
AGNELLO;COSTOLETTA;COTTA(TESSUTO MUSC.S/GRASSO VIS___»tab.crea.it
CAL153,0kcal Pro28,70g AGT_4,20g AGS_1,76g Na 71,00mg Fe _2,20mg Ca 12,00mg
CORATELLA DI AGNELLO (CUORE; POLMONI; FEGATO; MILZ___»tab.crea.it
CAL109,0kcal Car_1,00g Pro15,70g AGT_4,70g Azu_1,00g
CUORE DI OVINO___»tab.crea.it
CAL134,0kcal Car_0,40g Pro16,89g AGT_7,20g Fe _5,00mg Azu_0,40g Ca _9,00mg
FEGATO DI OVINO___»tab.crea.it
CAL135,0kcal Car_2,00g Pro19,50g AGT_5,50g Na 67,00mg Fe 12,60mg Azu_2,00g Ca _8,00mg
PECORA (TESSUTO MUSCOLARE PRIVATO DEL GRASSO VISIB___»tab.crea.it
AGT_3,10g AGS_1,10g

Oveja, Cordero en: PERú
CARNERO PULPA SEMIGORDA___»tab.ins.pe
CAL253,0kcal Pro18,20g AGT19,39g Fe _2,50mg Ca _7,00mg
CARNERO; CABEZA SANCOCHADA DE___»tab.ins.pe
CAL111,0kcal Pro14,20g AGT_5,60g Fe _2,10mg Ca 17,00mg
CARNERO; CARNE SECA SIN HUESO (CHALONA)___»tab.ins.pe
CAL315,0kcal Pro50,30g AGT11,70g Fe _3,90mg Ca 53,00mg
CARNERO; CORAZON DE___»tab.ins.pe
CAL109,0kcal Car_1,40g Pro15,90g AGT_4,59g Fe _2,80mg Ca 17,00mg
CARNERO; HIGADO DE___»tab.ins.pe
CAL121,0kcal Car_2,60g Pro19,89g AGT_4,00g Fe _6,30mg Ca 24,00mg
CARNERO; PANZA DE (MONDONGO)___»tab.ins.pe
CAL72,00kcal Pro15,70g AGT_0,60g Fe _0,90mg Ca 45,00mg
CARNERO; PATAS SANCOCHADAS DE___»tab.ins.pe
CAL108,0kcal Pro20,90g AGT_2,10g Fe _1,00mg Ca 50,00mg
CARNERO; PULMON DE (BOFE)___»tab.ins.pe
CAL77,00kcal Pro13,40g AGT_2,20g Fe _6,20mg Ca 21,00mg
CARNERO; PULPA GORDA___»tab.ins.pe
CAL267,0kcal Pro16,89g AGT21,60g Fe _2,10mg Ca 12,00mg
CARNERO; PULPA MUY MAGRA___»tab.ins.pe
CAL136,0kcal Pro19,00g AGT_6,10g Fe _2,20mg Ca _7,00mg
CARNERO; RIñON___»tab.ins.pe
CAL109,0kcal Car_0,80g Pro18,00g AGT_3,20g Fe _4,09mg Ca 40,00mg
CARNERO; SESOS DE___»tab.ins.pe
CAL115,0kcal Pro10,00g AGT_7,80g Fe _2,70mg Ca _7,00mg

Oveja, Cordero en: REINO UNIDO
BRAIN, LAMB, BOILED___»tab.fsa.uk
CAL126,0kcal Pro11,60g AGT_8,80g AGS_2,00g Na 210,0mg Fe _1,40mg Ca 11,00mg
HEART, LAMB, RAW___»tab.fsa.uk
CAL129,0kcal Pro17,10g AGT_6,80g AGS_2,10g Na 140,0mg Fe _3,60mg Ca _7,00mg
HEART, LAMB, ROASTED___»tab.fsa.uk
CAL226,0kcal Pro25,30g AGT13,90g Na 84,00mg Fe _6,00mg Ca _7,00mg
KIDNEY, LAMB, GRILLED___»tab.fsa.uk
AGT_4,59g
KIDNEY, LAMB, RAW___»tab.fsa.uk
CAL91,00kcal Pro17,00g AGT_2,60g AGS_0,90g Na 150,0mg Fe _5,50mg Ca _8,00mg
LAMB, AVERAGE, EXTRA TRIMMED FAT, RAW___»tab.fsa.uk
CAL721,0kcal Pro_6,50g AGT77,20g
LAMB, AVERAGE, EXTRA TRIMMED LEAN, RAW___»tab.fsa.uk
CAL148,0kcal Pro20,00g AGT_7,50g
LAMB, AVERAGE, TRIMMED FAT, COOKED___»tab.fsa.uk
CAL568,0kcal Pro15,40g AGT56,30g AGS28,40g Na 72,00mg Fe _1,10mg Ca 11,00mg
LAMB, AVERAGE, TRIMMED FAT, RAW___»tab.fsa.uk
CAL518,0kcal Pro13,30g AGT51,60g AGS26,30g Na 36,00mg Fe _0,70mg Ca _9,00mg
LAMB, BEST END NECK CUTLETS, BARBECUED, LEAN___»tab.fsa.uk
CAL236,0kcal Pro27,70g AGT13,90g AGS_6,50g Na 82,00mg Fe _2,00mg Ca 24,00mg
LAMB, BEST END NECK CUTLETS, BARBECUED, LEAN AND F___»tab.fsa.uk
CAL342,0kcal Pro24,30g AGT27,20g AGS13,20g Na 80,00mg Fe _1,80mg Ca 20,00mg
LAMB, BEST END NECK CUTLETS, BARBECUED, LEAN AND F___»tab.fsa.uk
CAL246,0kcal Pro17,50g AGT19,60g AGS_9,50g Na 57,00mg Fe _1,30mg Ca 14,00mg
LAMB, BEST END NECK CUTLETS, BARBECUED, LEAN, WEIG___»tab.fsa.uk
CAL120,0kcal Pro14,10g AGT_7,10g AGS_3,30g Na 42,00mg Fe _1,00mg Ca 12,00mg
LAMB, BEST END NECK CUTLETS, GRILLED, LEAN___»tab.fsa.uk
CAL238,0kcal Pro28,50g AGT13,80g AGS_6,50g Na 84,00mg Fe _1,90mg Ca 23,00mg
LAMB, BEST END NECK CUTLETS, GRILLED, LEAN AND FAT___»tab.fsa.uk
CAL367,0kcal Pro24,50g AGT29,90g AGS14,50g Na 81,00mg Fe _1,70mg Ca 19,00mg
LAMB, BEST END NECK CUTLETS, GRILLED, LEAN AND FAT___»tab.fsa.uk
CAL259,0kcal Pro17,60g AGT21,00g AGS10,40g Na 58,00mg Fe _1,20mg Ca 14,00mg
LAMB, BEST END NECK CUTLETS, GRILLED, LEAN, WEIGHE___»tab.fsa.uk
CAL114,0kcal Pro13,70g AGT_6,60g AGS_3,10g Na 40,00mg Fe _0,90mg Ca 11,00mg
LAMB, BEST END NECK CUTLETS, RAW, LEAN AND FAT___»tab.fsa.uk
CAL316,0kcal Pro16,30g AGT27,90g AGS13,60g Na 58,00mg Fe _1,00mg Ca 11,00mg
LAMB, BEST END NECK CUTLETS, RAW, LEAN AND FAT, WE___»tab.fsa.uk
CAL231,0kcal Pro11,90g AGT20,39g AGS_9,90g Na 42,00mg Fe _0,70mg Ca _8,00mg
LAMB, BREAST, RAW, LEAN___»tab.fsa.uk
CAL179,0kcal Pro19,60g AGT11,20g AGS_5,20g Na 86,00mg Fe _1,20mg Ca _8,00mg
LAMB, BREAST, RAW, LEAN AND FAT___»tab.fsa.uk
CAL287,0kcal Pro16,20g AGT24,70g AGS11,90g Na 69,00mg Fe _1,00mg Ca _8,00mg
LAMB, BREAST, ROASTED, LEAN___»tab.fsa.uk
CAL273,0kcal Pro26,70g AGT18,50g AGS_8,60g Na 93,00mg Fe _1,60mg Ca _8,00mg
LAMB, BREAST, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL359,0kcal Pro22,40g AGT29,90g AGS14,30g Na 85,00mg Fe _1,40mg Ca _9,00mg
LAMB, CHUMP CHOPS, RAW, LEAN AND FAT___»tab.fsa.uk
CAL242,0kcal Pro18,30g AGT18,80g AGS_8,80g Na 56,00mg Fe _1,50mg Ca 15,00mg
LAMB, CHUMP CHOPS, RAW, LEAN AND FAT, WEIGHED W/BO___»tab.fsa.uk
CAL211,0kcal Pro15,90g AGT16,39g AGS_7,60g Na 49,00mg Fe _1,30mg Ca 13,00mg
LAMB, CHUMP STEAKS, RAW, LEAN AND FAT___»tab.fsa.uk
CAL222,0kcal Pro18,60g AGT16,39g AGS_7,60g Na 56,00mg Fe _1,50mg Ca 15,00mg
LAMB, LEAN ONLY, RAW, AVERAGE___»tab.fsa.uk
CAL153,0kcal Pro20,20g AGT_8,00g AGS_3,46g Na 70,00mg Fe _1,40mg Ca 12,00mg
LAMB, LEG CHOPS, GRILLED, LEAN AND FAT___»tab.fsa.uk
CAL221,0kcal Pro28,30g AGT12,00g AGS_5,00g Na 71,00mg Fe _2,10mg Ca 28,00mg
LAMB, LEG CHOPS, GRILLED, LEAN AND FAT, WEIGHED W/___»tab.fsa.uk
CAL186,0kcal Pro23,80g AGT10,10g AGS_4,20g Na 59,00mg Fe _1,80mg Ca 23,00mg
LAMB, LEG JOINT, ROASTED, LEAN___»tab.fsa.uk
CAL210,0kcal Pro30,80g AGT_9,60g AGS_3,40g Na 82,00mg Fe _2,29mg Ca 10,00mg
LAMB, LEG JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL236,0kcal Pro29,70g AGT13,00g AGS_4,70g Na 82,00mg Fe _2,20mg Ca 10,00mg
LAMB, LEG STEAKS, GRILLED, LEAN___»tab.fsa.uk
CAL198,0kcal Pro29,20g AGT_9,00g AGS_3,60g Na 70,00mg Fe _2,20mg Ca 20,00mg
LAMB, LEG STEAKS, GRILLED, LEAN AND FAT___»tab.fsa.uk
CAL231,0kcal Pro28,00g AGT13,20g AGS_5,50g Na 71,00mg Fe _2,10mg Ca 19,00mg
LAMB, LEG, AVERAGE, LEAN AND FAT, RAW___»tab.fsa.uk
CAL187,0kcal Pro19,00g AGT12,30g AGS_5,36g Na 58,00mg Fe _1,40mg Ca _7,00mg
LAMB, LEG, HALF FILLET, BRAISED, LEAN___»tab.fsa.uk
CAL204,0kcal Pro27,30g AGT10,50g AGS_4,59g Na 58,00mg Fe _2,00mg Ca _9,00mg
LAMB, LEG, HALF FILLET, BRAISED, LEAN AND FAT___»tab.fsa.uk
CAL256,0kcal Pro25,60g AGT17,10g AGS_7,70g Na 62,00mg Fe _1,90mg Ca 10,00mg
LAMB, LEG, HALF KNUCKLE, POT-ROASTED, LEAN___»tab.fsa.uk
CAL201,0kcal Pro29,40g AGT_9,30g AGS_3,90g Na 58,00mg Fe _2,10mg Ca 11,00mg
LAMB, LEG, HALF KNUCKLE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL237,0kcal Pro28,10g AGT13,80g AGS_6,00g Na 60,00mg Fe _2,00mg Ca 11,00mg
LAMB, LEG, HALF KNUCKLE, POT-ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL173,0kcal Pro20,50g AGT10,10g AGS_4,40g Na 44,00mg Fe _1,50mg Ca _8,00mg
LAMB, LEG, WHOLE, LEAN AND FAT, ROAST, MEDIUM___»tab.fsa.uk
CAL240,0kcal Pro28,10g AGT14,20g AGS_5,66g Na 64,00mg Fe _1,72mg Ca _7,00mg
LAMB, LEG, WHOLE, LEAN ONLY, ROAST, MEDIUM___»tab.fsa.uk
CAL203,0kcal Pro29,70g AGT_9,40g AGS_3,80g Na 63,00mg Fe _1,80mg Ca _7,00mg
LAMB, LEG, WHOLE, ROASTED WELL DONE, LEAN___»tab.fsa.uk
CAL208,0kcal Pro31,30g AGT_9,19g AGS_3,70g Na 62,00mg Fe _2,29mg Ca _8,00mg
LAMB, LEG, WHOLE, ROASTED WELL DONE, LEAN AND FAT___»tab.fsa.uk
CAL242,0kcal Pro29,80g AGT13,60g AGS_5,70g Na 64,00mg Fe _2,20mg Ca _9,00mg
LAMB, LOIN CHOPS, GRILLED, LEAN___»tab.fsa.uk
CAL213,0kcal Pro29,20g AGT10,70g AGS_4,90g Na 80,00mg Fe _2,10mg Ca 22,00mg
LAMB, LOIN CHOPS, GRILLED, LEAN AND FAT, WEIGHED W___»tab.fsa.uk
CAL247,0kcal Pro21,50g AGT17,89g AGS_8,50g Na 66,00mg Fe _1,50mg Ca 16,00mg
LAMB, LOIN CHOPS, GRILLED, LEAN, WEIGHED W/ FAT AN___»tab.fsa.uk
CAL130,0kcal Pro17,80g AGT_6,50g AGS_3,00g Na 49,00mg Fe _1,30mg Ca 13,00mg
LAMB, LOIN CHOPS, LEAN AND FAT, GRILLED___»tab.fsa.uk
CAL305,0kcal Pro26,50g AGT22,10g AGS10,50g Na 81,00mg Fe _1,90mg Ca 20,00mg
LAMB, LOIN CHOPS, LEAN AND FAT, RAW___»tab.fsa.uk
CAL277,0kcal Pro17,60g AGT23,00g AGS10,80g Na 63,00mg Fe _1,30mg Ca 13,00mg
LAMB, LOIN CHOPS, MICROWAVED, LEAN___»tab.fsa.uk
CAL242,0kcal Pro32,40g AGT12,50g AGS_5,70g Na 75,00mg Fe _2,10mg Ca 20,00mg
LAMB, LOIN CHOPS, MICROWAVED, LEAN AND FAT___»tab.fsa.uk
CAL352,0kcal Pro27,50g AGT26,90g AGS12,80g Na 74,00mg Fe _1,80mg Ca 17,00mg
LAMB, LOIN CHOPS, MICROWAVED, LEAN AND FAT, WEIGHE___»tab.fsa.uk
CAL289,0kcal Pro22,50g AGT22,10g AGS10,50g Na 60,00mg Fe _1,50mg Ca 14,00mg
LAMB, LOIN CHOPS, MICROWAVED, LEAN, WEIGHED W/ FAT___»tab.fsa.uk
CAL141,0kcal Pro18,80g AGT_7,30g AGS_3,30g Na 44,00mg Fe _1,20mg Ca 12,00mg
LAMB, LOIN CHOPS, RAW, LEAN AND FAT, WEIGHED W/BON___»tab.fsa.uk
CAL216,0kcal Pro13,70g AGT17,89g AGS_8,40g Na 49,00mg Fe _1,00mg Ca 10,00mg
LAMB, LOIN CHOPS, ROASTED, LEAN___»tab.fsa.uk
CAL257,0kcal Pro34,40g AGT13,30g AGS_6,10g Na 91,00mg Fe _2,50mg Ca 23,00mg
LAMB, LOIN CHOPS, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL359,0kcal Pro29,10g AGT26,90g AGS12,80g Na 85,00mg Fe _2,10mg Ca 20,00mg
LAMB, LOIN CHOPS, ROASTED, LEAN AND FAT, WEIGHED W___»tab.fsa.uk
CAL316,0kcal Pro22,40g AGT20,70g AGS11,30g Na 75,00mg Fe _1,80mg Ca 18,00mg
LAMB, LOIN CHOPS, ROASTED, LEAN, WEIGHED W/ FAT AN___»tab.fsa.uk
CAL144,0kcal Pro19,30g AGT_7,40g AGS_3,40g Na 51,00mg Fe _1,40mg Ca 13,00mg
LAMB, LOIN JOINT, RAW, LEAN AND FAT___»tab.fsa.uk
CAL307,0kcal Pro16,89g AGT26,60g AGS12,60g Na 61,00mg Fe _1,30mg Ca 13,00mg
LAMB, LOIN JOINT, RAW, LEAN AND FAT, WEIGHED W/BON___»tab.fsa.uk
CAL236,0kcal Pro13,00g AGT20,50g AGS_9,69g Na 47,00mg Fe _1,00mg Ca 10,00mg
LAMB, LOIN JOINT, ROASTED, LEAN___»tab.fsa.uk
CAL209,0kcal Pro28,20g AGT10,70g AGS_4,90g Na 76,00mg Fe _2,00mg Ca 15,00mg
LAMB, LOIN JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL303,0kcal Pro25,30g AGT22,40g AGS10,60g Na 75,00mg Fe _1,80mg Ca 14,00mg
LAMB, LOIN JOINT, ROASTED, LEAN AND FAT, WEIGHED W___»tab.fsa.uk
CAL224,0kcal Pro18,70g AGT16,60g AGS_7,80g Na 76,00mg Fe _1,30mg Ca 10,00mg
LAMB, MINCE, RAW___»tab.fsa.uk
CAL196,0kcal Pro19,10g AGT13,30g AGS_6,20g Na 69,00mg Fe _1,60mg Ca 17,00mg
LAMB, MINCE, STEWED___»tab.fsa.uk
CAL208,0kcal Pro24,40g AGT12,30g AGS_5,80g Na 59,00mg Fe _2,10mg Ca 15,00mg
LAMB, NECK FILLET, RAW, LEAN___»tab.fsa.uk
CAL203,0kcal Pro19,39g AGT13,90g AGS_6,40g Na 61,00mg Fe _1,20mg Ca _4,00mg
LAMB, NECK FILLET, RAW, LEAN AND FAT___»tab.fsa.uk
CAL232,0kcal Pro18,39g AGT17,60g AGS_8,30g Na 59,00mg Fe _1,20mg Ca _5,00mg
LAMB, NECK FILLET, SLICES, GRILLED, LEAN___»tab.fsa.uk
CAL284,0kcal Pro27,90g AGT19,10g AGS_8,69g Na 78,00mg Fe _1,90mg Ca 10,00mg
LAMB, NECK FILLET, SLICES, GRILLED, LEAN AND FAT___»tab.fsa.uk
CAL302,0kcal Pro26,30g AGT21,90g AGS10,30g Na 76,00mg Fe _1,80mg Ca 10,00mg
LAMB, SHOULDER JOINT, ROASTED, LEAN___»tab.fsa.uk
CAL235,0kcal Pro28,40g AGT13,50g AGS_6,20g Na 75,00mg Fe _2,10mg Ca _9,00mg
LAMB, SHOULDER JOINT, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL282,0kcal Pro25,90g AGT19,80g AGS_9,30g Na 74,00mg Fe _1,90mg Ca _9,00mg
LAMB, SHOULDER, DICED, KEBABS, GRILLED, LEAN AND F___»tab.fsa.uk
CAL288,0kcal Pro28,50g AGT19,30g AGS_9,00g Na 87,00mg Fe _1,80mg Ca 14,00mg
LAMB, SHOULDER, HALF BLADESIDE, POT-ROASTED, LEAN___»tab.fsa.uk
CAL234,0kcal Pro26,20g AGT14,30g AGS_6,40g Na 68,00mg Fe _1,80mg Ca 12,00mg
LAMB, SHOULDER, HALF BLADESIDE, POT-ROASTED, LEAN___»tab.fsa.uk
CAL324,0kcal Pro23,50g AGT25,60g AGS12,00g Na 71,00mg Fe _1,60mg Ca 12,00mg
LAMB, SHOULDER, HALF KNUCKLE, BRAISED, LEAN___»tab.fsa.uk
CAL212,0kcal Pro25,10g AGT12,40g AGS_5,40g Na 76,00mg Fe _1,60mg Ca 10,00mg
LAMB, SHOULDER, HALF KNUCKLE, BRAISED, LEAN AND FA___»tab.fsa.uk
CAL302,0kcal Pro22,90g AGT23,40g AGS10,80g Na 76,00mg Fe _1,50mg Ca 11,00mg
LAMB, SHOULDER, RAW, LEAN AND FAT___»tab.fsa.uk
CAL235,0kcal Pro17,60g AGT18,30g AGS_8,50g Na 63,00mg Fe _1,10mg Ca _6,00mg
LAMB, SHOULDER, RAW, LEAN AND FAT, WEIGHED W/BONE___»tab.fsa.uk
CAL188,0kcal Pro14,10g AGT14,60g AGS_6,80g Na 50,00mg Fe _0,90mg Ca _5,00mg
LAMB, SHOULDER, WHOLE, ROASTED, LEAN___»tab.fsa.uk
CAL218,0kcal Pro27,20g AGT12,10g AGS_5,50g Na 80,00mg Fe _1,80mg Ca _8,00mg
LAMB, SHOULDER, WHOLE, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL298,0kcal Pro24,70g AGT22,10g AGS10,40g Na 80,00mg Fe _1,60mg Ca _9,00mg
LAMB, SHOULDER, WHOLE, ROASTED, LEAN AND FAT, WEIG___»tab.fsa.uk
CAL235,0kcal Pro19,50g AGT17,50g AGS_8,19g Na 63,00mg Fe _1,30mg Ca _7,00mg
LAMB, STEWING, PRESSURE COOKED, LEAN___»tab.fsa.uk
CAL248,0kcal Pro28,70g AGT14,80g AGS_6,50g Na 65,00mg Fe _1,90mg Ca 31,00mg
LAMB, STEWING, PRESSURE COOKED, LEAN AND FAT___»tab.fsa.uk
CAL291,0kcal Pro25,70g AGT20,90g AGS_9,60g Na 63,00mg Fe _1,70mg Ca 27,00mg
LAMB, STEWING, RAW, LEAN AND FAT___»tab.fsa.uk
CAL203,0kcal Pro22,50g AGT12,60g AGS_5,90g Na 66,00mg Fe _1,20mg Ca 25,00mg
LAMB, STEWING, RAW, LEAN AND FAT, WEIGHED W/BONE___»tab.fsa.uk
CAL136,0kcal Pro15,10g AGT_8,40g AGS_3,90g Na 44,00mg Fe _0,80mg Ca 17,00mg
LAMB, STEWING, STEWED, LEAN___»tab.fsa.uk
CAL240,0kcal Pro26,60g AGT14,80g AGS_6,50g Na 49,00mg Fe _1,90mg Ca 37,00mg
LAMB, STEWING, STEWED, LEAN AND FAT___»tab.fsa.uk
CAL279,0kcal Pro24,40g AGT20,10g AGS_9,19g Na 50,00mg Fe _1,70mg Ca 33,00mg
LIVER, LAMB, RAW___»tab.fsa.uk
CAL137,0kcal Pro20,30g AGT_6,20g AGS_1,70g Na 73,00mg Fe _7,50mg Ca _6,00mg
NEW ZEALAND LAMB, LEG, WHOLE, CHILLED, ROASTED, LE___»tab.fsa.uk
CAL207,0kcal Pro28,80g AGT10,19g AGS_4,40g Na 82,00mg Fe _2,10mg Ca 15,00mg
NEW ZEALAND LAMB, LEG, WHOLE, CHILLED, ROASTED, LE___»tab.fsa.uk
CAL230,0kcal Pro28,00g AGT13,10g AGS_5,80g Na 82,00mg Fe _2,00mg Ca 15,00mg
NEW ZEALAND LAMB, LEG, WHOLE, FROZEN, RAW, LEAN AN___»tab.fsa.uk
CAL160,0kcal Pro15,00g AGT11,10g AGS_3,70g Na 44,00mg Fe _1,20mg Ca _3,00mg
NEW ZEALAND LAMB, LEG, WHOLE, FROZEN, ROASTED, LEA___»tab.fsa.uk
CAL206,0kcal Pro30,60g AGT_9,30g AGS_4,00g Na 62,00mg Fe _2,50mg Ca _6,00mg
NEW ZEALAND LAMB, LEG, WHOLE, FROZEN, ROASTED, LEA___»tab.fsa.uk
CAL243,0kcal Pro29,00g AGT14,10g AGS_6,50g Na 63,00mg Fe _2,40mg Ca _7,00mg
NEW ZEALAND LAMB, LEG, WHOLE, FROZEN, ROASTED, LEA___»tab.fsa.uk
CAL178,0kcal Pro21,20g AGT10,30g AGS_4,90g Na 47,00mg Fe _1,80mg Ca _5,00mg
NEW ZEALAND LAMB, LOIN CHOPS, FROZEN, GRILLED, LEA___»tab.fsa.uk
CAL249,0kcal Pro31,40g AGT13,70g AGS_6,20g Na 80,00mg Fe _2,29mg Ca 19,00mg
NEW ZEALAND LAMB, LOIN CHOPS, FROZEN, GRILLED, LEA___»tab.fsa.uk
CAL147,0kcal Pro18,50g AGT_8,10g AGS_3,70g Na 60,00mg Fe _1,40mg Ca 11,00mg
NEW ZEALAND LAMB, LOIN CHOPS, FROZEN, GRILLED, LEA___»tab.fsa.uk
CAL364,0kcal Pro26,90g AGT28,50g AGS13,50g Na 76,00mg Fe _2,00mg Ca 17,00mg
NEW ZEALAND LAMB, LOIN CHOPS, FROZEN, GRILLED, LEA___»tab.fsa.uk
CAL287,0kcal Pro21,20g AGT22,50g AGS10,70g Na 60,00mg Fe _1,60mg Ca 13,00mg
NEW ZEALAND LAMB, MINCE, FROZEN, STEWED___»tab.fsa.uk
CAL243,0kcal Pro20,90g AGT17,70g AGS_8,80g Na 75,00mg Fe _3,20mg Ca 12,00mg
NEW ZEALAND LAMB, SHOULDER, WHOLE, FROZEN, ROASTED___»tab.fsa.uk
CAL251,0kcal Pro27,60g AGT15,60g AGS_7,10g Na 81,00mg Fe _1,90mg Ca _5,00mg
NEW ZEALAND LAMB, SHOULDER, WHOLE, FROZEN, ROASTED___»tab.fsa.uk
CAL350,0kcal Pro24,60g AGT27,90g AGS13,30g Na 79,00mg Fe _1,70mg Ca _6,00mg
RACK OF LAMB, RAW, LEAN AND FAT___»tab.fsa.uk
CAL283,0kcal Pro17,30g AGT23,80g AGS11,50g Na 61,00mg Fe _1,00mg Ca 12,00mg
RACK OF LAMB, RAW, LEAN AND FAT, WEIGHED W/BONE___»tab.fsa.uk
CAL204,0kcal Pro12,50g AGT17,10g AGS_8,30g Na 44,00mg Fe _0,70mg Ca _9,00mg
RACK OF LAMB, ROASTED, LEAN___»tab.fsa.uk
CAL225,0kcal Pro27,10g AGT13,00g AGS_6,20g Na 77,00mg Fe _1,80mg Ca 13,00mg
RACK OF LAMB, ROASTED, LEAN AND FAT___»tab.fsa.uk
CAL363,0kcal Pro23,00g AGT30,10g AGS14,80g Na 75,00mg Fe _1,60mg Ca 12,00mg
SWEETBREAD, LAMB, RAW___»tab.fsa.uk
CAL131,0kcal Pro15,30g AGT_7,80g AGS_3,00g Na 75,00mg Fe _1,70mg Ca _8,00mg
TONGUE, LAMB, RAW___»tab.fsa.uk
CAL193,0kcal Pro15,30g AGT14,60g Na 420,0mg Fe _2,20mg Ca _6,00mg

Oveja, Cordero en: WEB
CARNE CORDERO, CHULETA___»medicinainformacion.com
CAL386,0kcal Pro15,00g AGT36,00g
CARNE CORDERO, MAGRA___»medicinainformacion.com
CAL122,0kcal Pro20,00g AGT_3,00g
CARNE CORDERO, PALETILLA___»medicinainformacion.com
CAL314,0kcal Pro16,00g AGT28,00g
CARNE CORDERO, PIERNA___»medicinainformacion.com
CAL240,0kcal Pro18,00g AGT19,00g
CARNE OVEJA___»medicinainformacion.com
CAL235,0kcal Pro18,00g AGT17,00g
CORAZON CORDERO___»medicinainformacion.com
CAL119,0kcal Pro17,00g AGT_6,00g
CORDERO MAGRA___»www.zonadiet.com
CAL165,0kcal Pro18,00g AGT10,00g Na 95,00mg
CORDERO PALETILLA___»medicinainformacion.com
CAL314,0kcal Pro16,00g AGT28,00g
CORDERO PIERNA___»medicinainformacion.com
CAL240,0kcal Pro18,00g AGT19,00g
CORDERO, GORDA___»www.zonadiet.com
CAL400,0kcal Pro13,00g AGT40,00g Na 70,00mg
CORDERO, SEMIGORDA___»www.zonadiet.com
CAL315,0kcal Pro16,00g AGT28,00g Na 75,00mg
RIÑON CORDERO___»medicinainformacion.com
CAL90,00kcal Pro16,00g AGT_3,00g
SESOS CORDERO___»medicinainformacion.com
CAL110,0kcal Pro10,00g AGT_8,00g

Casos: 389 (seuo)
ENLACES:
Composición media»
TOP10 del Tipo»
Cáncer y Amina Heterocíclica»
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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