Nutrientes básicos en Algas

_________»Composición de Productos»

Algas, en:
AUSTRALIA ___» 2 prod.
DINAMARCA ___» 2 prod.
ESPAñA ___» 5 prod.
ESTADOS UNIDOS ___» 10 prod.
FINLANDIA ___» 1 prod.
FRANCIA ___» 9 prod.
IRLANDA ___» 6 prod.
JAPON ___» 33 prod.
PERU ___» 3 prod.
REINO UNIDO ___» 6 prod.
REPUBLICA CHECA ___» 6 prod.
_________________________

2018/05/23 Nutrientes básicos por Producto
Cada 100g en ALGAS
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 72261 Productos_**

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Algas en: AUSTRALIA
DULSE FLAKE/LEAF___»PSF.au
CAL264,1kcal Car44,80g Pro18,30g AGT_1,30g AGS_0,60g Na _1594mg Fe 33,10mg Azu_2,40g Ca 213,0mg
NORI FLAKES___»PSF.au
CAL315,7kcal Car42,90g Pro28,60g Na _1614mg

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Algas en: DINAMARCA
SEAWEED; AGAR___»tab.dtu.dk
CAL306,2kcal Car75,00g Pro_2,29g AGT_0,30g Fib_5,00g Na _4,00mg Fe _9,00mg Ca 690,0mg
SEAWEED; KONBU; DRIED (KELP)___»tab.dtu.dk
CAL249,7kcal Car55,00g Pro_7,90g AGT_0,60g AGS_0,20g Fib_5,30g Na _3100mg Fe _3,30mg Ca 680,0mg

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Algas en: ESPAñA
ALGAS KOMBU DESECADAS___»tab.kelloggs.es
CAL42,80kcal Pro_7,10g AGT_1,60g Fib58,70g Na _1830mg Fe 12,70mg Ca 900,0mg
ALGAS MUSGO DE IRLANDA___»tab.kelloggs.es
CAL_7,80kcal Pro_1,50g AGT_0,20g AGS_0,03g Fib12,30g Na 67,00mg Fe _8,90mg Ca 72,00mg
ALGAS NORI DESECADAS___»tab.kelloggs.es
CAL136,0kcal Pro30,70g AGT_1,50g Fib44,40g Na 790,0mg Fe 19,60mg Ca 430,0mg
ALGAS WAKAME DESECADAS___»tab.kelloggs.es
CAL71,20kcal Pro12,40g AGT_2,40g Fib47,10g Na _3220mg Fe 11,60mg Ca 660,0mg
ALGAS WAKAME FRESCAS___»tab.kelloggs.es
CAL52,50kcal Car_8,69g Pro_3,00g AGT_0,64g AGS_0,13g Fib_0,50g Na 872,0mg Fe _2,20mg Ca 150,0mg

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Algas en: ESTADOS UNIDOS
LIGHTLY SALTED ROASTED SEAWEED___»Cadia.us
CAL600,0kcal Car20,00g Pro40,00g AGT40,00g Fib20,00g Na _1000mg Fe _5,60mg
SEAWEED;AGAR;DRIED___»tab.usda.us
CAL306,0kcal Car80,88g Pro_6,21g AGT_0,30g AGS_0,06g Fib_7,70g Na 102,0mg Fe 21,40mg Azu_2,97g Ca 625,0mg
SEAWEED;AGAR;RAW___»tab.usda.us
CAL26,00kcal Car_6,75g Pro_0,54g AGT_0,03g AGS_0,01g Fib_0,50g Na _9,00mg Fe _1,86mg Azu_0,28g Ca 54,00mg
SEAWEED;IRISHMOSS;RAW___»tab.usda.us
CAL49,00kcal Car12,29g Pro_1,51g AGT_0,16g AGS_0,03g Fib_1,30g Na 67,00mg Fe _8,90mg Azu_0,61g Ca 72,00mg
SEAWEED;KELP;RAW___»tab.usda.us
CAL43,00kcal Car_9,57g Pro_1,68g AGT_0,56g AGS_0,25g Fib_1,30g Na 233,0mg Fe _2,85mg Azu_0,60g Ca 168,0mg
SEAWEED;LAVER;RAW___»tab.usda.us
CAL35,00kcal Car_5,11g Pro_5,81g AGT_0,28g AGS_0,06g Fib_0,30g Na 48,00mg Fe _1,80mg Azu_0,49g Ca 70,00mg
SEAWEED;SPIRULINA;DRIED___»tab.usda.us
CAL290,0kcal Car23,90g Pro57,47g AGT_7,72g AGS_2,65g Fib_3,60g Na _1048mg Fe 28,50mg Azu_3,10g Ca 120,0mg
SEAWEED;SPIRULINA;RAW___»tab.usda.us
CAL26,00kcal Car_2,42g Pro_5,92g AGT_0,39g AGS_0,14g Na 98,00mg Fe _2,79mg Ca 12,00mg
SEAWEED;WAKAME;RAW___»tab.usda.us
CAL45,00kcal Car_9,14g Pro_3,03g AGT_0,64g AGS_0,13g Fib_0,50g Na 872,0mg Fe _2,18mg Azu_0,65g Ca 150,0mg
TERIYAKI ROASTED SEAWEED___»Cadia.us
CAL600,0kcal Car20,00g Pro40,00g AGT40,00g Fib20,00g Na _1000mg Fe _5,60mg Azu19,80g

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Algas en: FINLANDIA
ENERGY MIX POWDER___»Leader.fi
CAL306,0kcal Car58,00g Pro13,00g AGT_2,20g Fib_9,19g

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Algas en: FRANCIA
AGAR AGAR___»Markal.fr
CAL203,6kcal Car_4,59g Pro_1,10g Fib90,40g Na _8,00mg Azu_0,50g
DULSE (PALMARIA PALMATA) PAILETTES___»Markal.fr
CAL226,4kcal Car21,80g Pro17,20g AGT_1,40g AGS_0,30g Fib28,90g Na _1520mg Azu_0,60g
LAITUE DE MER (ULVA LACTUCA) PAILETTES___»Markal.fr
CAL202,4kcal Car12,70g Pro16,30g AGT_1,80g AGS_0,50g Fib35,10g Na _2000mg Azu_0,50g
NORI (PORPHYRA)___»Markal.fr
CAL245,0kcal Car12,90g Pro27,60g AGT_1,60g AGS_0,40g Fib34,29g Na _1920mg Azu_0,50g
NORI PLAQUES (MAKI SUSHI)___»Lima.fr
CAL260,0kcal Pro35,60g AGT_5,40g AGS_1,80g Fib30,00g Na 640,0mg
SPAGHETTI DE MER (HIMANTHALIA ELONGATA)___»Lima.fr
CAL160,0kcal Car12,10g Pro_8,50g AGT_1,20g AGS_0,40g Fib35,20g Na _3520mg Azu_0,70g
WAKAME___»Lima.fr
CAL260,0kcal Car45,80g Pro12,40g AGT_2,70g Na _5720mg
WAKAME (ALARIA ESCULENTA)___»Lima.fr
CAL150,0kcal Car_1,40g Pro13,00g AGT_1,40g AGS_0,70g Fib39,00g Na _4520mg
WAKAME (UNDARIA PINNATIFIDIA) PAILETTES___»Markal.fr
CAL185,5kcal Car_7,30g Pro14,40g AGT_2,50g AGS_0,50g Fib38,10g Na _5520mg Azu_0,20g

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Algas en: IRLANDA
ASCOPHYLLUM NODOSUM___»Seaweed.ie
Pro10,00g AGT_7,00g Na _4000mg
DULSE (PALMARIA PALMATA)___»Seaweed.ie
Pro25,00g AGT_0,80g Na _2500mg
IRISH WAKAME (ALARIA ESCULENTA)___»Seaweed.ie
Pro18,00g AGT_2,00g
KELP (LAMINARIA DIGITATA)___»Seaweed.ie
Pro15,00g AGT_2,00g Na _2200mg
PORPHYRA YEZOENZIS___»Seaweed.ie
Pro43,60g AGT_2,10g Na 600,0mg
ULIVA SPECIES___»Seaweed.ie
Pro25,00g AGT_0,70g Na _3300mg

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Algas en: JAPON
ARAME DRIED___»tab.sugiyama.jp
CAL140,0kcal Car56,20g Pro12,40g AGT_0,70g Fib48,00g Na _2300mg Fe _3,50mg Ca 790,0mg
EGO-NORI DRIED___»tab.sugiyama.jp
CAL143,0kcal Car62,20g Pro_9,00g AGT_0,10g Fib53,30g Na _2400mg Fe _6,80mg Ca 210,0mg
FU-NORI DRIED___»tab.sugiyama.jp
CAL148,0kcal Car57,80g Pro13,80g AGT_1,00g Fib43,10g Na _2700mg Fe _4,80mg Ca 330,0mg
GREEN LAVER DRIED___»tab.sugiyama.jp
CAL150,0kcal Car56,00g Pro18,10g AGT_0,30g Fib38,50g Na _3400mg Fe 74,80mg Ca 720,0mg
HIJIKI BOILED AND DRIED___»tab.sugiyama.jp
CAL139,0kcal Car56,20g Pro10,60g AGT_1,30g AGS_0,24g Fib43,30g Na _1400mg Fe 55,00mg Ca _1400mg
HITOEGUSA DRIED___»tab.sugiyama.jp
CAL130,0kcal Car46,30g Pro16,60g AGT_1,00g Fib44,20g Na _4500mg Fe _3,40mg Ca 920,0mg
HITOEGUSA TSUKUDANI___»tab.sugiyama.jp
CAL77,00kcal Car21,10g Pro14,40g AGT_1,30g Fib_4,09g Na _2300mg Fe _3,60mg Ca 28,00mg
IWA-NORI DRIED___»tab.sugiyama.jp
CAL151,0kcal Car39,10g Pro34,79g AGT_0,70g Fib36,40g Na _2100mg Fe 48,30mg Ca 86,00mg
KAWA-NORI DRIED___»tab.sugiyama.jp
CAL167,0kcal Car41,70g Pro38,10g AGT_1,60g Fib41,70g Na 85,00mg Fe 61,30mg Ca 450,0mg
KOMBU ENAGA-ONI-KONBU___»tab.sugiyama.jp
CAL138,0kcal Car55,70g Pro11,00g AGT_1,00g Fib24,90g Na _2400mg Fe _2,50mg Ca 650,0mg
KOMBU GAGOME-KONBU DRIED___»tab.sugiyama.jp
CAL142,0kcal Car62,10g Pro_7,90g AGT_0,50g Fib34,20g Na _3000mg Fe _3,30mg Ca 750,0mg
KOMBU HOSOME-KONBU DRIED___»tab.sugiyama.jp
CAL147,0kcal Car62,90g Pro_6,90g AGT_1,70g Fib32,90g Na _2400mg Fe _9,60mg Ca 900,0mg
KOMBU KEZURI-KONBU___»tab.sugiyama.jp
CAL117,0kcal Car50,20g Pro_6,50g AGT_0,90g AGS_0,27g Fib28,20g Na _2100mg Ca 650,0mg
KOMBU KIZAMI-KONBU___»tab.sugiyama.jp
CAL105,0kcal Car46,00g Pro_5,40g AGT_0,50g AGS_0,11g Fib39,10g Na _4300mg Fe _8,60mg
KOMBU MITSUISHI-KONBU DRIED___»tab.sugiyama.jp
CAL153,0kcal Car64,70g Pro_7,70g AGT_1,90g Fib34,79g Na _3000mg Fe _5,09mg Ca 560,0mg
KOMBU NAGA-KONBU DRIED___»tab.sugiyama.jp
CAL140,0kcal Car58,50g Pro_8,30g AGT_1,50g Fib36,79g Na _3000mg Fe _3,00mg Ca 430,0mg
KOMBU SHIO-KONBU___»tab.sugiyama.jp
CAL110,0kcal Car37,00g Pro16,89g AGT_0,40g Fib13,10g Na _7100mg Fe _4,20mg Ca 280,0mg
MATSUMO DRIED___»tab.sugiyama.jp
CAL159,0kcal Car40,79g Pro27,90g AGT_4,90g Fib28,50g Na _1300mg Fe 11,10mg Ca 920,0mg
PURPLE LAVER DRIED___»tab.sugiyama.jp
CAL173,0kcal Car38,70g Pro39,40g AGT_3,70g AGS_0,55g Fib31,20g Na 530,0mg Fe 10,70mg Ca 140,0mg
PURPLE LAVER TOASTED___»tab.sugiyama.jp
CAL188,0kcal Car44,30g Pro41,40g AGT_3,70g AGS_0,55g Fib36,00g Na 530,0mg Fe 11,40mg Ca 280,0mg
SEA LETTUCE DRIED___»tab.sugiyama.jp
CAL130,0kcal Car41,70g Pro22,10g AGT_0,60g Fib29,10g Na _3900mg Fe _5,30mg Ca 490,0mg
TENGUSA AGAR-AGAR___»tab.sugiyama.jp
CAL154,0kcal Car74,09g Pro_2,40g AGT_0,20g Fib74,09g Na 130,0mg Fe _4,50mg Ca 660,0mg
TENGUSA AGER JELLY___»tab.sugiyama.jp
CAL_3,00kcal Car_1,50g Fib_1,50g Na _2,00mg Fe _0,20mg Ca 10,00mg
TENGUSA DRIED___»tab.sugiyama.jp
CAL144,0kcal Car53,80g Pro16,10g AGT_1,00g Fib47,30g Na _1900mg Fe _6,00mg Ca 230,0mg
TENGUSA TOKOROTEN___»tab.sugiyama.jp
CAL_2,00kcal Car_0,60g Pro_0,20g Fib_0,60g Na _3,00mg Fe _0,10mg Ca _4,00mg
WAKAME BLANCHED AND SALTED DESALTED___»tab.sugiyama.jp
CAL11,00kcal Car_3,10g Pro_1,70g AGT_0,40g Fib_3,00g Na 540,0mg Fe _0,50mg Ca 42,00mg
WAKAME CUT AND DRIED___»tab.sugiyama.jp
CAL138,0kcal Car41,80g Pro18,00g AGT_4,00g AGS_0,25g Fib35,60g Na _9500mg Fe _6,10mg Ca 820,0mg
WAKAME DRIED PROD. DRIED___»tab.sugiyama.jp
CAL117,0kcal Car41,30g Pro13,60g AGT_1,60g Fib32,70g Na _6600mg Fe _2,60mg Ca 780,0mg
WAKAME DRIED PROD. HAIBOSHI SOAKED IN WATER___»tab.sugiyama.jp
CAL_7,00kcal Car_2,20g Pro_1,10g AGT_0,10g Fib_2,20g Na 48,00mg Fe _0,70mg Ca 140,0mg
WAKAME DRIED PROD. ITA-WAKAME___»tab.sugiyama.jp
CAL134,0kcal Car47,40g Pro16,70g AGT_1,20g Fib31,70g Na _3900mg Fe _6,40mg Ca 960,0mg
WAKAME DRIED PROD.DRIED SOAKED IN WATER___»tab.sugiyama.jp
CAL17,00kcal Car_5,90g Pro_2,00g AGT_0,30g Fib_5,80g Na 290,0mg Fe _0,50mg Ca 130,0mg
WAKAME FRUIT-BEARING LEAVES RAW___»tab.sugiyama.jp
CAL11,00kcal Car_3,40g Pro_0,90g AGT_0,60g Fib_3,40g Na 170,0mg Fe _0,30mg Ca 77,00mg
WAKAME RAW___»tab.sugiyama.jp
CAL16,00kcal Car_5,60g Pro_1,90g AGT_0,20g Fib_3,60g Na 610,0mg Fe _0,70mg Ca 100,0mg

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Algas en: PERU
ALGAS___»tab.ins.pe
CAL249,0kcal Car15,30g Pro67,80g AGT_6,50g Fe 32,00mg Ca 630,0mg
COCHAYUYO___»tab.ins.pe
CAL50,00kcal Car13,10g Pro_1,70g AGT_0,20g
CUSHURO O NOSTOC DESHIDRATADA (ALGA)___»tab.ins.pe
CAL242,0kcal Car46,90g Pro29,00g AGT_0,50g Fe 83,60mg Ca 147,0mg

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Algas en: REINO UNIDO
AGAR, DRIED___»tab.fsa.uk
CAL16,00kcal Pro_1,30g AGT_1,20g AGS_0,30g Na 110,0mg Fe 20,60mg Ca 760,0mg
AGAR, DRIED, SOAKED AND DRAINED___»tab.fsa.uk
CAL_2,00kcal Pro_0,20g AGT_0,10g Na 10,00mg Fe _3,50mg Ca 110,0mg
SEAWEED, IRISH MOSS, RAW___»tab.fsa.uk
CAL_8,00kcal Pro_1,50g AGT_0,20g Na 67,00mg Fe _8,90mg Ca 72,00mg
SEAWEED, KOMBU, DRIED, RAW___»tab.fsa.uk
CAL43,00kcal Pro_7,10g AGT_1,60g AGS_0,50g Na _1830mg Fe 12,70mg Ca 900,0mg
SEAWEED, NORI, DRIED, RAW___»tab.fsa.uk
CAL136,0kcal Pro30,70g AGT_1,50g AGS_0,40g Na 790,0mg Fe 19,60mg Ca 430,0mg
SEAWEED, WAKAME, DRIED, RAW___»tab.fsa.uk
CAL71,00kcal Pro12,40g AGT_2,40g AGS_0,30g Na _3220mg Fe 11,60mg Ca 660,0mg

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Algas en: REPUBLICA CHECA
DULSE___»LifeFood.cz
CAL272,0kcal Car44,00g Pro21,00g AGT_1,70g AGS_1,70g Fib33,00g Na _8,00mg Azu_4,00g
KELP___»LifeFood.cz
CAL241,0kcal Car39,00g Pro16,00g AGT_2,40g AGS_0,20g Fib29,00g Na 320,0mg Azu_4,00g
KELP FLAKES___»LifeFood.cz
CAL241,0kcal Car39,00g Pro16,00g AGT_2,40g AGS_0,20g Fib29,00g Na 320,0mg Azu_5,00g
NORI SHEETS___»LifeFood.cz
CAL321,0kcal Car35,00g Pro40,00g AGT_5,00g AGS_0,50g Fib36,00g Na _0,52mg Azu_3,00g
RAW ORGANIC DULSE FLAKES___»LifeFood.cz
CAL272,0kcal Car44,00g Pro21,00g AGT_1,70g AGS_1,70g Fib33,00g Na 124,0mg Azu_4,00g
SEA LETTUCE___»LifeFood.cz
CAL257,0kcal Car37,00g Pro20,00g AGT_0,30g AGS_0,10g Fib24,00g Na _3,20mg Azu_7,00g

Casos: 83 (seuo)
ENLACES:
Algas, TOP10 por Componente
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OBSERVACIONES:
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

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