Nutrientes básicos en Huevos

2016/10/29 Nutrientes básicos por Producto
Cada 100g en HUEVOS
CAL:Calorias Car:Carbohidratos Pro:Proteinas AGT:A.Grasos Totales
AGS:A.Grasos Saturados Fib:Fibra Na:Sodio Azu:Azucares Fe:Hierro Ca:Calcio
Enlaces» _Base: 61938 Productos_**

Huevos en: ALEMANIA
CLARA DE HUEVO DE GALLINA___»tab.sfk.de
CAL48,00kcal Car_0,40g Pro11,10g AGT_0,20g Na 170,0mg Fe _0,20mg Ca 11,00mg
HUEVO DE GALLINA ENTERO___»tab.sfk.de
CAL154,0kcal Car_0,30g Pro12,90g AGT11,20g AGS_3,08g Na 145,0mg Fe _2,10mg Ca 55,00mg
YEMA DE HUEVO DE GALLINA___»tab.sfk.de
CAL352,0kcal Car_0,20g Pro16,10g AGT31,90g AGS_8,69g Na 50,00mg Fe _7,00mg Ca 140,0mg

Huevos en: ARGENTINA
HUEVO___»s/d.ar
CAL143,6kcal Car_0,78g Pro14,54g AGT_9,09g AGS_2,90g Na 154,5mg
HUEVO (SIN CASCARA)___»s/d.ar
Fe _2,52mg Ca 56,00mg
HUEVO BLANCO CARREFOUR___»Carrefour.ar
CAL154,8kcal Pro11,93g AGT11,77g AGS_3,22g Na 135,4mg
HUEVO DE CODORNIZ; ENTERO; CRUDO___»ArgenFood.ar
CAL174,0kcal Car_0,10g Pro13,60g AGT13,30g AGS_4,16g
HUEVO DE GALLINA; CLARA; COCIDO___»ArgenFood.ar
CAL54,00kcal Pro12,80g AGT_0,30g
HUEVO DE GALLINA; CLARA; CRUDA___»ArgenFood.ar
CAL48,00kcal Pro11,60g AGT_0,20g Na 186,0mg Fe _0,86mg Ca 10,00mg
HUEVO DE GALLINA; ENTERO; CRUDO___»ArgenFood.ar
CAL156,0kcal Car_0,40g Pro12,00g AGT11,80g AGS_3,18g Na 135,0mg Fe _2,52mg Ca 56,00mg
HUEVO DE GALLINA; FRITO___»ArgenFood.ar
CAL196,0kcal Pro16,30g AGT14,50g Na 220,0mg Fe _2,52mg Ca 64,00mg
HUEVO DE GALLINA; POCHE___»ArgenFood.ar
CAL152,0kcal Pro13,40g AGT10,90g Na 183,0mg Fe _3,40mg Ca 104,0mg
HUEVO DE GALLINA; YEMA; CRUDA___»ArgenFood.ar
CAL325,0kcal Pro16,60g AGT28,70g Na 65,00mg Fe _5,87mg Ca 109,0mg
HUEVO, CLARA___»s/d.ar
Fe _0,86mg Ca 10,00mg
HUEVO, YEMA___»s/d.ar
Fe _5,87mg Ca 109,0mg
HUEVOS OMEGA 3 CORMILLOT___»Cormillot.ar
CAL149,0kcal Pro12,40g AGT10,00g AGS_2,96g Na 125,9mg

Huevos en: BRASIL
OVO, DE CODORNA, INTEIRO, CRU___»tab.taco.br
CAL177,0kcal Car_0,80g Pro13,70g AGT12,70g AGS_8,90g Na 129,0mg Fe _3,30mg Ca 79,00mg
OVO, DE GALINHA, CLARA, COZIDA/10MINUTOS___»tab.taco.br
CAL59,00kcal Pro13,40g AGT_0,10g Na 181,0mg Fe _0,10mg Ca _6,00mg
OVO, DE GALINHA, GEMA, COZIDA/10MINUTOS___»tab.taco.br
CAL353,0kcal Car_1,60g Pro15,90g AGT30,80g AGS_9,19g Na 45,00mg Fe _2,90mg Ca 114,0mg
OVO, DE GALINHA, INTEIRO, COZIDO/10MINUTOS___»tab.taco.br
CAL146,0kcal Car_0,60g Pro13,30g AGT_9,50g AGS_2,90g Na 146,0mg Fe _1,50mg Ca 49,00mg
OVO, DE GALINHA, INTEIRO, CRU___»tab.taco.br
CAL143,0kcal Car_1,60g Pro13,00g AGT_8,90g AGS_2,60g Na 168,0mg Fe _1,60mg Ca 42,00mg
OVO, DE GALINHA, INTEIRO, FRITO___»tab.taco.br
CAL240,0kcal Car_1,20g Pro15,60g AGT18,60g AGS_4,09g Na 166,0mg Fe _2,10mg Ca 73,00mg

Huevos en: DINAMARCA
EGG; CHICKEN; WHITE; DRIED___»tab.dtu.dk
CAL361,4kcal Car_7,80g Pro81,09g Na _1280mg Fe _0,15mg Ca 62,00mg
EGG; CHICKEN; WHITE; RAW___»tab.dtu.dk
CAL49,04kcal Car_0,70g Pro10,90g AGT_0,20g Na 166,0mg Fe _0,02mg Azu_1,00g Ca _5,00mg
EGG; CHICKEN; WHOLE; DRIED___»tab.dtu.dk
CAL576,0kcal Car_5,00g Pro47,40g AGT41,00g AGS12,60g Na 523,0mg Fe _6,79mg Ca 231,0mg
EGG; CHICKEN; WHOLE; RAW___»tab.dtu.dk
CAL142,1kcal Car_0,80g Pro12,60g AGT_9,90g AGS_2,60g Na 140,0mg Fe _2,00mg Azu_1,00g Ca 40,00mg
EGG; CHICKEN; YOLK; DRIED___»tab.dtu.dk
CAL648,0kcal Car_3,60g Pro34,29g AGT55,80g AGS17,00g Na 135,0mg Fe _5,42mg Ca 284,0mg
EGG; CHICKEN; YOLK; RAW___»tab.dtu.dk
CAL313,8kcal Car_3,60g Pro15,90g AGT26,50g AGS_7,10g Na 48,00mg Fe _5,50mg Azu_0,20g Ca 100,0mg
EGG; DUCK; WHOLE; RAW___»tab.dtu.dk
CAL180,3kcal Car_1,50g Pro12,80g AGT13,80g AGS_3,70g Na 146,0mg Fe _3,85mg Ca 64,00mg
EGG; GOOSE; WHOLE; RAW___»tab.dtu.dk
CAL179,9kcal Car_1,40g Pro13,90g AGT13,30g AGS_3,60g Na 138,0mg Fe _3,64mg Ca 60,00mg
EGG; HEN; WHITE; PASTEURIZED; FROZEN___»tab.dtu.dk
CAL46,89kcal Car_1,00g Pro10,50g Na 152,0mg Ca 11,00mg
EGG; HEN; WHOLE; BOILED; FROZEN___»tab.dtu.dk
CAL138,5kcal Car_0,30g Pro12,00g AGT10,00g AGS_3,00g Na 138,0mg Fe _2,10mg Ca 56,00mg
EGG; HEN; WHOLE; PASTEURIZED; FROZEN___»tab.dtu.dk
CAL144,2kcal Car_1,20g Pro12,50g AGT10,00g AGS_3,00g Na 138,0mg Fe _2,10mg Ca 56,00mg
EGG; HEN; YOLK; SALTED; PASTEURIZED; FROZEN___»tab.dtu.dk
CAL266,9kcal Car_1,60g Pro14,00g AGT23,00g AGS_7,00g Na _3780mg Fe _3,75mg Azu_0,30g Ca 114,0mg
EGG; HEN; YOLK; SUGAR ADDED; PASTEURIZED; FROZEN___»tab.dtu.dk
CAL311,7kcal Car11,50g Pro14,20g AGT23,40g AGS_7,00g Na 56,00mg Fe _3,90mg Azu10,30g Ca 108,0mg

Huevos en: ESPAñA
CLARA DE HUEVO___»tab.kelloggs.es
CAL48,60kcal Car_0,70g Pro11,00g AGT_0,20g Na 190,0mg Fe _0,10mg Azu_0,70g Ca _5,00mg
HUEVO DE CODORNIZ___»tab.bedca.es
CAL154,0kcal Car_0,40g Pro13,10g AGT11,10g AGS_3,60g Na 141,0mg Fe _3,65mg Ca 64,00mg
HUEVO DE CODORNIZ___»tab.kelloggs.es
CAL155,0kcal Car_0,41g Pro13,10g AGT11,20g AGS_3,10g Na 141,0mg Fe _3,70mg Azu_0,41g Ca 64,00mg
HUEVO DE CODORNIZ PASADO POR AGUA___»tab.bedca.es
CAL144,0kcal Car_0,30g Pro12,50g AGT10,36g AGS_3,10g Na 133,0mg Fe _1,80mg Azu_0,30g Ca 55,00mg
HUEVO DE GALLINA___»tab.kelloggs.es
CAL150,0kcal Pro12,50g AGT11,10g AGS_3,10g Na 140,0mg Fe _1,90mg Ca 57,00mg
HUEVO DE PATO___»tab.bedca.es
CAL163,0kcal Pro14,30g AGT11,80g AGS_2,90g Na 120,0mg Fe _2,90mg Ca 63,00mg
HUEVO DE PATO___»tab.kelloggs.es
CAL184,0kcal Car_0,70g Pro13,00g AGT14,40g AGS_3,90g Na 100,0mg Fe _2,70mg Azu_0,70g Ca 63,00mg
HUEVO HILADO___»Sta.Teresa.es
CAL409,0kcal Car31,80g Pro14,30g AGT25,00g AGS_8,69g Fib_0,90g Na 80,00mg Azu23,90g
YEMA DE HUEVO___»tab.kelloggs.es
CAL363,0kcal Car_0,60g Pro16,00g AGT33,00g AGS_9,19g Na 50,00mg Fe _6,10mg Azu_0,60g Ca 130,0mg

Huevos en: ESTADOS UNIDOS
CAGE-FREE BROWN EGGS LARGE GRADE AA___»Cadia.us
CAL436,3kcal Car63,63g Pro_9,09g AGT16,36g AGS_5,45g Fib_7,27g Na 400,0mg Fe _2,54mg Azu20,00g Ca 72,72mg
CAGE-FREE OMEGA-3 BROWN EGGS LARGE GRADE AA___»Cadia.us
CAL454,5kcal Car72,72g Pro_7,27g AGT14,54g AGS_1,81g Fib_7,27g Na 118,1mg Fe _2,03mg Azu25,45g Ca 36,36mg
CAGE-FREE WHITE EGGS LARGE GRADE AA___»Cadia.us
CAL436,3kcal Car78,18g Pro_7,27g AGT10,90g AGS_0,90g Fib_5,45g Na 400,0mg Fe _1,52mg Azu18,18g Ca 36,36mg
EGG MIX;USDA CMDTY___»tab.usda.us
CAL555,0kcal Car23,97g Pro35,60g AGT34,50g AGS10,31g Na 576,0mg Fe _3,23mg Azu_2,46g Ca 171,0mg
EGG SUB;LIQ OR FRZ;FAT FREE___»tab.usda.us
CAL48,00kcal Car_2,00g Pro10,00g Na 199,0mg Fe _1,98mg Azu_2,00g Ca 73,00mg
EGG SUBSTITUTE;POWDER___»tab.usda.us
CAL444,0kcal Car21,80g Pro55,50g AGT13,00g AGS_3,77g Na 800,0mg Fe _3,16mg Azu21,80g Ca 326,0mg
EGG;DUCK;WHOLE;FRESH;RAW___»tab.usda.us
CAL185,0kcal Car_1,45g Pro12,81g AGT13,77g AGS_3,68g Na 146,0mg Fe _3,85mg Azu_0,93g Ca 64,00mg
EGG;GOOSE;WHOLE;FRESH;RAW___»tab.usda.us
CAL185,0kcal Car_1,35g Pro13,87g AGT13,27g AGS_3,60g Na 138,0mg Fe _3,64mg Azu_0,94g Ca 60,00mg
EGG;QUAIL;WHOLE;FRESH;RAW___»tab.usda.us
CAL158,0kcal Car_0,41g Pro13,05g AGT11,09g AGS_3,56g Na 141,0mg Fe _3,65mg Azu_0,40g Ca 64,00mg
EGG;TURKEY;WHL;FRSH;RAW___»tab.usda.us
CAL171,0kcal Car_1,14g Pro13,68g AGT11,88g AGS_3,63g Na 151,0mg Fe _4,09mg Ca 99,00mg
EGG;WHITE;DRIED___»tab.usda.us
CAL382,0kcal Car_7,80g Pro81,09g Na _1280mg Fe _0,15mg Azu_5,40g Ca 62,00mg
EGG;WHITE;DRIED;FLAKES;GLUCOSE RED___»tab.usda.us
CAL351,0kcal Car_4,17g Pro76,92g AGT_0,04g Na _1156mg Fe _0,23mg Azu_4,17g Ca 83,00mg
EGG;WHITE;DRIED;PDR;GLUCOSE RED___»tab.usda.us
CAL376,0kcal Car_4,47g Pro82,40g AGT_0,04g Na _1238mg Fe _0,24mg Azu_4,47g Ca 89,00mg
EGG;WHITE;RAW;FRESH___»tab.usda.us
CAL52,00kcal Car_0,73g Pro10,90g AGT_0,17g Na 166,0mg Fe _0,08mg Azu_0,71g Ca _7,00mg
EGG;WHITE;RAW;FROZEN___»tab.usda.us
CAL47,00kcal Car_1,05g Pro_9,80g Na 158,0mg Fe _0,05mg Ca _7,00mg
EGG;WHL;CKD;HARD-BOILED___»tab.usda.us
CAL155,0kcal Car_1,12g Pro12,58g AGT10,61g AGS_3,27g Na 124,0mg Fe _1,19mg Azu_1,12g Ca 50,00mg
EGG;WHL;CKD;POACHED___»tab.usda.us
CAL138,0kcal Car_0,71g Pro12,51g AGT_9,47g AGS_3,11g Na 297,0mg Fe _1,75mg Azu_0,37g Ca 56,00mg
EGG;WHL;CKD;SCRMBLD___»tab.usda.us
CAL149,0kcal Car_1,61g Pro_9,99g AGT10,98g AGS_3,33g Na 145,0mg Fe _1,31mg Azu_1,43g Ca 66,00mg
EGG;WHL;DRIED;STABILIZED;GLUCOSE RED___»tab.usda.us
CAL615,0kcal Car_2,38g Pro48,17g AGT43,95g AGS13,20g Na 548,0mg Fe _8,27mg Ca 222,0mg
EGG;WHL;RAW;FRSH___»tab.usda.us
CAL143,0kcal Car_0,72g Pro12,56g AGT_9,51g AGS_3,13g Na 142,0mg Fe _1,75mg Azu_0,37g Ca 56,00mg
EGG;WHOLE;COOKED;OMELET___»tab.usda.us
CAL154,0kcal Car_0,64g Pro10,57g AGT11,66g AGS_3,32g Na 155,0mg Fe _1,48mg Azu_0,31g Ca 48,00mg
EGG;WHOLE;DRIED___»tab.usda.us
CAL594,0kcal Car_4,95g Pro47,35g AGT40,95g AGS12,73g Na 523,0mg Fe _6,79mg Azu_3,08g Ca 231,0mg
EGG;WHOLE;RAW;FROZEN___»tab.usda.us
CAL148,0kcal Car_1,05g Pro11,95g AGT10,19g AGS_3,15g Na 133,0mg Fe _1,85mg Ca 59,00mg
EGG;YOLK;DRIED___»tab.usda.us
CAL666,0kcal Car_3,60g Pro34,25g AGT55,80g AGS17,14g Na 135,0mg Fe _5,42mg Azu_3,60g Ca 284,0mg
EGG;YOLK;RAW;FROZEN___»tab.usda.us
CAL303,0kcal Car_1,14g Pro15,50g AGT25,60g AGS_7,82g Na 67,00mg Fe _3,34mg Azu_0,51g Ca 138,0mg
EGG;YOLK;RAW;FRSH___»tab.usda.us
CAL322,0kcal Car_3,59g Pro15,86g AGT26,54g AGS_9,55g Na 48,00mg Fe _2,73mg Azu_0,56g Ca 129,0mg
EGG;YOLK;RAW;FRZ;SALTED___»tab.usda.us
CAL274,0kcal Car_1,60g Pro14,00g AGT23,00g AGS_7,03g Na _3780mg Fe _3,75mg Ca 114,0mg
EGG;YOLK;RAW;FRZ;SUGARED___»tab.usda.us
CAL307,0kcal Car10,80g Pro13,80g AGT22,75g AGS_6,97g Na 67,00mg Fe _3,14mg Ca 123,0mg
EGGS;SCRMBLD;FRZ MIXTURE___»tab.usda.us
CAL135,0kcal Car_7,50g Pro13,10g AGT_5,60g AGS_1,05g Na 162,0mg Fe _0,23mg Azu_7,50g Ca 17,00mg
FREE-RANGE BROWN EGGS LARGE GRADE AA___»Cadia.us
CAL345,4kcal Car76,36g Pro_9,09g AGT_5,45g AGS_0,90g Fib14,54g Na 309,0mg Fe _2,54mg Azu29,09g Ca 36,36mg

Huevos en: FRANCIA
BLANC D’OEUF, CUIT___»tab.ciqual.fr
CAL46,00kcal Car_0,71g Pro10,30g AGT_0,17g Na 155,0mg Fe _0,07mg Azu_0,71g Ca _6,67mg
JAUNE D’OEUF, CUIT___»tab.ciqual.fr
CAL347,0kcal Car_0,60g Pro16,50g AGT30,90g AGS11,10g Na 49,00mg Fe _4,34mg Azu_0,56g Ca 121,0mg
OEUF A LA COQUE___»tab.ciqual.fr
CAL148,0kcal Car_0,80g Pro12,30g AGT10,60g AGS_3,27g Na 117,0mg Fe _1,64mg Azu_0,77g Ca 69,90mg
OEUF AU PLAT, FRIT, SALE___»tab.ciqual.fr
CAL186,0kcal Car_0,83g Pro12,00g AGT15,00g AGS_4,21g Na 180,0mg Fe _1,99mg Azu_0,83g Ca 57,00mg
OEUF BROUILLE___»tab.ciqual.fr
CAL181,0kcal Car_1,73g Pro10,90g AGT14,50g AGS_6,36g Na 200,0mg Fe _1,80mg Azu_1,73g Ca 55,40mg
OEUF DUR___»tab.ciqual.fr
CAL148,0kcal Car_0,80g Pro12,30g AGT10,60g AGS_3,27g Na 117,0mg Fe _1,64mg Azu_0,77g Ca 69,90mg
OEUF POCHE___»tab.ciqual.fr
CAL142,0kcal Car_0,80g Pro12,50g AGT_9,90g AGS_3,09g Na 85,00mg Fe _1,83mg Azu_0,77g Ca 68,20mg
OEUF, CRU___»tab.ciqual.fr
CAL142,0kcal Car_0,80g Pro12,60g AGT_9,86g AGS_2,64g Na 125,0mg Fe _1,70mg Azu_0,77g Ca 72,40mg

Huevos en: ITALIA
UOVA DI ANATRA; INTERO___»tab.crea.it
CAL190,0kcal Car_0,70g Pro12,20g AGT15,40g AGS_3,68g Na 122,0mg Fe _2,80mg Azu_0,70g Ca 57,00mg
UOVA DI GALLINA; ALBUME___»tab.crea.it
CAL43,00kcal Pro10,70g Na 179,0mg Fe _0,10mg Ca _7,00mg
UOVA DI GALLINA; INTERO___»tab.crea.it
CAL128,0kcal Pro12,40g AGT_8,69g AGS_3,17g Na 137,0mg Fe _1,50mg Ca 48,00mg
UOVA DI GALLINA; INTERO; COTTO ALLA COQUE O SODO___»tab.crea.it
CAL128,0kcal Pro12,40g AGT_8,69g
UOVA DI GALLINA; INTERO; IN POLVERE___»tab.crea.it
CAL537,0kcal Car_0,40g Pro51,90g AGT36,40g AGS14,04g Na 573,0mg Fe _6,30mg Azu_0,40g Ca 201,0mg
UOVA DI GALLINA; TUORLO___»tab.crea.it
CAL325,0kcal Pro15,80g AGT29,10g AGS_9,82g Na 43,00mg Fe _4,90mg Ca 116,0mg
UOVA DI OCA; INTERO___»tab.crea.it
CAL189,0kcal Car_1,00g Pro13,80g AGT14,40g AGS_3,60g Fe _2,60mg Azu_1,00g Ca 52,00mg
UOVA DI TACCHINA; INTERO___»tab.crea.it
CAL147,0kcal Car_1,00g Pro12,80g AGT10,19g AGS_3,64g Fe _2,50mg Azu_1,00g Ca 50,00mg

Huevos en: MEXICO
HUEVO DE GALLINA___»Aires de Campo.mx
CAL137,0kcal Car_2,00g Pro12,00g AGT_9,00g AGS_3,00g Na 130,0mg

Huevos en: PANAMá
HUEVO DE CODORNIZ, CRUDO___»tab.incap.pa
CAL158,0kcal Car_0,41g Pro13,05g AGT11,09g AGS_3,56g Na 141,0mg Fe _3,65mg Ca 64,00mg
HUEVO DE IGUANA, CRUDO___»tab.incap.pa
CAL218,0kcal Car_4,30g Pro14,90g AGT15,20g Fe _2,10mg Ca 421,0mg
HUEVO DE PATA, CRUDO___»tab.incap.pa
CAL185,0kcal Car_1,45g Pro12,81g AGT13,77g AGS_3,68g Na 146,0mg Fe _3,85mg Ca 64,00mg
HUEVO DE PAVA, CRUDO___»tab.incap.pa
CAL171,0kcal Car_1,14g Pro13,68g AGT11,88g AGS_3,63g Na 151,0mg Fe _4,09mg Ca 99,00mg
HUEVO DE TORTUGA, COCIDO___»tab.incap.pa
CAL127,0kcal Car_3,20g Pro12,20g AGT_6,80g Fe _2,10mg Ca 81,00mg
HUEVO DE TORTUGA, CRUDO___»tab.incap.pa
CAL115,0kcal Car_0,90g Pro12,60g AGT_6,30g Fe _1,60mg Ca 62,00mg

Huevos en: PARAGUAY
HUEVO DE CODORNIZ___»tab.inan.py
CAL153,0kcal Pro13,30g AGT11,10g Fe _3,70mg Ca 67,00mg

Huevos en: PERú
HUEVO DE CHARAPA P .C.___»tab.ins.pe
CAL222,0kcal Car_1,80g Pro16,30g AGT16,00g Fe _2,20mg Ca 388,0mg
HUEVO DE GALLINA P .C.___»tab.ins.pe
CAL141,0kcal Car_1,80g Pro13,50g AGT_8,40g Fe _1,10mg Ca 34,00mg
HUEVO DE GALLINA; CLARA DE___»tab.ins.pe
CAL51,00kcal Car_0,70g Pro10,90g AGT_0,20g Fe _0,08mg Ca _7,00mg
HUEVO DE GALLINA; DURO___»tab.ins.pe
CAL139,0kcal Car_1,90g Pro12,90g AGT_8,40g Fe _1,10mg Ca 30,00mg
HUEVO DE GALLINA; YEMA DE___»tab.ins.pe
CAL354,0kcal Car_1,90g Pro15,60g AGT30,90g Fe _4,30mg Ca 136,0mg
HUEVO DE PATA P .C.___»tab.ins.pe
CAL166,0kcal Car_2,29g Pro13,10g AGT11,10g Fe _1,70mg Ca 58,00mg
HUEVO DE PATA; YEMA DE___»tab.ins.pe
CAL426,0kcal Car_2,80g Pro15,10g AGT38,79g Fe _4,70mg Ca 145,0mg
HUEVO DE TORTUGA MOTELO P .C.___»tab.ins.pe
CAL143,0kcal Car_1,60g Pro16,39g AGT_7,30g Fe _0,80mg Ca 85,00mg
HUEVO DE TORTUGA TARICAYA P .C.___»tab.ins.pe
CAL178,0kcal Car_2,90g Pro15,10g AGT11,30g Fe _1,40mg Ca 322,0mg

Huevos en: REINO UNIDO
EGG WHITE, DRIED___»tab.fsa.uk
CAL295,0kcal Pro73,80g Na _1560mg Fe _0,80mg Ca 41,00mg
EGGS, CHICKEN, BOILED___»tab.fsa.uk
CAL147,0kcal Pro12,50g AGT10,80g AGS_3,10g Na 140,0mg Fe _1,90mg Ca 57,00mg
EGGS, CHICKEN, DRIED___»tab.fsa.uk
CAL568,0kcal Pro48,40g AGT41,60g AGS11,90g Na 540,0mg Fe _7,30mg Ca 220,0mg
EGGS, CHICKEN, POACHED___»tab.fsa.uk
CAL147,0kcal Pro12,50g AGT10,80g AGS_3,10g Na 140,0mg Fe _1,90mg Ca 57,00mg
EGGS, CHICKEN, SCRAMBLED, WO/MILK___»tab.fsa.uk
CAL160,0kcal Pro13,80g AGT11,60g AGS_3,30g Na 150,0mg Fe _2,00mg Ca 61,00mg
EGGS, CHICKEN, WHITE, RAW___»tab.fsa.uk
CAL36,00kcal Pro_9,00g Na 190,0mg Fe _0,10mg Ca _5,00mg
EGGS, CHICKEN, WHOLE, BATTERY, RAW___»tab.fsa.uk
CAL147,0kcal Pro12,70g AGT10,70g AGS_3,10g Na 140,0mg Fe _2,00mg Ca 59,00mg
EGGS, CHICKEN, WHOLE, FREE-RANGE, RAW___»tab.fsa.uk
CAL143,0kcal Pro12,40g AGT10,90g AGS_2,90g Na 140,0mg Fe _1,70mg Ca 56,00mg
EGGS, CHICKEN, WHOLE, RAW___»tab.fsa.uk
CAL151,0kcal Pro12,50g AGT11,20g AGS_3,15g Na 140,0mg Fe _1,90mg Ca 57,00mg
EGGS, CHICKEN, YOLK, RAW___»tab.fsa.uk
CAL339,0kcal Pro16,10g AGT30,50g AGS_8,69g Na 50,00mg Fe _6,10mg Ca 130,0mg
EGGS, DUCK, BOILED AND SALTED___»tab.fsa.uk
CAL198,0kcal Pro14,60g AGT15,50g AGS_3,80g Na _1690mg Fe _3,20mg Ca 99,00mg
EGGS, DUCK, WHOLE, RAW___»tab.fsa.uk
CAL163,0kcal Pro14,30g AGT11,80g AGS_2,90g Na 120,0mg Fe _2,90mg Ca 63,00mg
EGGS, QUAIL, WHOLE, RAW___»tab.fsa.uk
CAL151,0kcal Pro12,90g AGT11,10g AGS_3,10g Fe _3,70mg Ca 64,00mg
EGGS, TURKEY, WHOLE, RAW___»tab.fsa.uk
CAL165,0kcal Pro13,70g AGT12,20g AGS_3,70g Fe _4,09mg Ca 99,00mg

Huevos en: WEB
CLARA DE HUEVO___»www.portalfitness.com
CAL53,00kcal Car_1,00g Pro11,00g AGT_0,20g
HUEVO___»medicinainformacion.com
CAL147,0kcal Car_1,00g Pro12,00g AGT11,00g
HUEVO DE CODORNIZ___»www.portalfitness.com
CAL179,0kcal Car_3,60g Pro11,60g AGT13,10g
HUEVO DURO___»medicinainformacion.com
CAL153,0kcal Car_1,00g Pro12,00g AGT11,00g
HUEVO YEMA; LIQUIDA___»medicinainformacion.com
CAL377,0kcal Pro16,00g AGT32,00g
HUEVOS ENTEROS___»www.zonadiet.com
CAL160,0kcal Pro12,00g AGT11,00g Na 125,0mg Fe _2,29mg Ca 55,00mg
HUEVOS; CLARA___»www.zonadiet.com
CAL53,00kcal Pro11,00g AGT_0,20g Na 150,0mg Fe _0,60mg Ca 10,00mg
HUEVOS; YEMA___»www.zonadiet.com
CAL360,0kcal Pro16,00g AGT30,00g Na 50,00mg Fe _6,30mg Ca 135,0mg
YEMA DE HUEVO___»www.portalfitness.com
CAL341,0kcal Car_2,00g Pro16,00g AGT29,20g
YEMA HUEVO LIQUIDA___»medicinainformacion.com
CAL377,0kcal Pro16,00g AGT32,00g

Casos: 131 (seuo)
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OBSERVACIONES:

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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