Ácido oleico en Semillas y frutos secos

2016/12/14 SEMILLAS Y FRUTOS SECOS
Ranking de:C18:1(N-9)A.OLEICO(OCTADECENOICO) W9
Enlaces» _Base: 62804 Productos_**

Por 100g/ml_
__47,96g __ _____ HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
__47,40g __ _____ AVELLANA___»tab.sfk.de
__46,35g __ _____ HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
__45,41g __ _____ HAZELNUTS OR FILBERTS___»tab.usda.us
__44,38g __ _____ MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__44,38g __ _____ MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__43,80g __ _____ NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
__43,76g __ _____ MACADAMIA NUTS;RAW___»tab.usda.us
__43,74g __ _____ PECANS;DRY RSTD;W/SALT___»tab.usda.us
__43,74g __ _____ PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__43,30g __ _____ PECANS; DRY ROASTED___»tab.dtu.dk
__43,10g __ _____ NUEZ DE MACADAMIA___»tab.sfk.de
__42,60g __ _____ NUEZ PECAN___»tab.sfk.de
__42,00g __ _____ AVELLANA SIN CáSCARA___»tab.kelloggs.es
__40,59g __ _____ PECANS___»tab.usda.us
__40,20g __ _____ PECANS; DRIED___»tab.dtu.dk
__40,20g __ _____ PECANS; OIL ROASTED___»tab.dtu.dk
__39,06g __ _____ MANDORLE DOLCI; SECCHE___»tab.crea.it
__38,85g __ _____ SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
__38,85g __ _____ SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
__38,46g __ _____ NOCCIOLE; SECCHE___»tab.crea.it
__37,79g __ _____ NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
__37,22g __ _____ NUTS;PILINUTS;DRIED___»tab.usda.us
__36,50g __ _____ ALMENDRA___»tab.sfk.de
__36,47g __ _____ PISTACCHI___»tab.crea.it
__36,29g __ _____ ALMENDRA SIN CáSCARA___»tab.kelloggs.es
__34,60g __ _____ PISTACHO___»tab.sfk.de
__33,11g __ _____ ALMONDS;BLANCHED___»tab.usda.us
__32,14g __ _____ ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
__32,14g __ _____ ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
__32,07g __ _____ ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
__32,07g __ _____ ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
__32,06g __ _____ ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
__32,01g __ _____ HICKORYNUTS;DRIED___»tab.usda.us
__31,95g __ _____ AMENDOA, TORRADA, SALGADA___»tab.taco.br
__30,80g __ _____ MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
__30,80g __ _____ MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
__30,61g __ _____ ALMONDS___»tab.usda.us
__27,14g __ _____ CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
__26,90g __ _____ CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
__26,81g __ _____ CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
__26,81g __ _____ CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__26,80g __ _____ CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
__26,70g __ _____ ALMOND; RAW___»tab.dtu.dk
__26,27g __ _____ CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
__26,20g __ _____ ANACARDO SIN CáSCARA___»tab.kelloggs.es
__25,21g __ _____ PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
__24,68g __ _____ PEANUTS;VIRGINIA;RAW___»tab.usda.us
__24,61g __ _____ PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
__24,61g __ _____ PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__24,22g __ _____ BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
__24,20g __ _____ ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
__23,96g __ _____ PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
__23,96g __ _____ PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
__23,79g __ _____ PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
__23,76g __ _____ PEANUTS;ALL TYPES;RAW___»tab.usda.us
__23,60g __ _____ SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
__23,52g __ _____ NUTS;CASHEW NUTS;RAW___»tab.usda.us
__23,50g __ _____ PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
__23,17g __ _____ PISTACHIO NUTS;RAW___»tab.usda.us
__23,03g __ _____ PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
__23,03g __ _____ PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__22,90g __ _____ CACAHUETE SIN CáSCARA___»tab.kelloggs.es
__22,80g __ _____ MANI (CACAHUATE) TOSTADO___»tab.sfk.de
__22,60g __ _____ PISTACHIO NUTS; DRIED___»tab.dtu.dk
__22,53g __ _____ ARACHIDI; TOSTATE___»tab.crea.it
__22,48g __ _____ PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
__22,48g __ _____ PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
__22,10g __ _____ MANI (CACAHUATE)___»tab.sfk.de
__21,76g __ _____ PEANUTS;SPANISH;RAW___»tab.usda.us
__21,70g __ _____ NUEZ DE PARA (CASTAñA)___»tab.sfk.de
__21,53g __ _____ PINE NUTS;PINYON;DRIED___»tab.usda.us
__21,51g __ _____ PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
__21,51g __ _____ PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
__20,87g __ _____ PEANUTS;VALENCIA;RAW___»tab.usda.us
__20,00g __ _____ NUT; PEA; DRIED___»tab.dtu.dk
__19,89g __ _____ ACORNS;DRIED___»tab.usda.us
__19,89g __ _____ SEMILLAS DE SESAMO___»tab.sfk.de
__19,72g __ _____ GERGELIM, SEMENTE___»tab.taco.br
__19,50g __ _____ BRAZIL NUTS___»tab.dtu.dk
__19,50g __ _____ PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
__19,00g __ _____ SESAME SEED; DECORTICATED___»tab.dtu.dk
__18,85g __ _____ BEECHNUTS;DRIED___»tab.usda.us
__18,70g __ _____ SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__18,52g __ _____ SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__18,39g __ _____ SEMILLAS DE SESAMO___»Sturla.ar
__18,38g __ _____ SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
__17,95g __ _____ NUTS;PINE NUTS;DRIED___»tab.usda.us
__17,89g __ _____ SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
__17,89g __ _____ SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
__17,89g __ _____ SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
__17,70g __ _____ SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
__17,68g __ _____ ALMOND PASTE___»tab.usda.us
__16,67g __ _____ AMENDOIM, GRAO, CRU___»tab.taco.br
__16,13g __ _____ PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
__15,63g __ _____ PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
__15,63g __ _____ PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
__15,45g __ _____ CELERY SEED___»tab.usda.us
__15,11g __ _____ ACORNS;RAW___»tab.usda.us
__14,53g __ _____ WALNUTS;BLACK;DRIED___»tab.usda.us
__13,62g __ _____ CUMIN SEED___»tab.usda.us
__13,50g __ _____ CORIANDER SEED___»tab.dtu.dk
__13,50g __ _____ PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
__13,50g __ _____ PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
__13,48g __ _____ CORIANDER SEED___»tab.usda.us
__13,40g __ _____ GIRASOL SEMILLA SECA___»tab.sfk.de
__11,60g __ _____ WALNUTS___»tab.dtu.dk
__10,72g __ _____ SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
__10,72g __ _____ SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
__10,62g __ _____ PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
__10,35g __ _____ BUTTERNUTS;DRIED___»tab.usda.us
___9,91g __ _____ FENNEL SEED___»tab.dtu.dk
___9,91g __ _____ FENNEL SEED___»tab.usda.us
___9,77g __ _____ ANISE SEED___»tab.usda.us
___9,60g __ _____ NUEZ___»tab.sfk.de
___9,40g __ _____ SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___9,40g __ _____ SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___9,38g __ _____ NOCI; SECCHE___»tab.crea.it
___9,36g __ _____ DILL SEED___»tab.usda.us
___9,10g __ _____ NUECES CON CáSCARA___»tab.kelloggs.es
___9,10g __ _____ NUECES SIN CáSCARA___»tab.kelloggs.es
___8,80g __ _____ WALNUTS;ENGLISH___»tab.usda.us
___8,66g __ _____ NOZ, CRUA___»tab.taco.br
___8,25g __ _____ MIX DE SEMENTES + NUTS___»Jasmine.br
___8,25g __ _____ MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___7,36g __ _____ SEEDS;FLAXSEED___»tab.usda.us
___7,32g __ _____ WATERMELON SD KRNLS;DRIED___»tab.usda.us
___7,06g __ _____ LINHACA, SEMENTE___»tab.taco.br
___7,04g __ _____ CARAWAY SEED___»tab.usda.us
___6,61g __ _____ COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___6,45g __ _____ PUPUNHA, COZIDA___»tab.taco.br
___6,17g __ _____ POPPY SEEDS___»tab.dtu.dk
___6,06g __ _____ SEMILLA DE CHIA___»Sturla.ar
___5,99g __ _____ PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___5,99g __ _____ PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___5,86g __ _____ POPPY SEED___»tab.usda.us
___5,37g __ _____ LINSEEDS; RAW___»tab.dtu.dk
___4,80g __ _____ SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___2,94g __ _____ COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___2,75g __ _____ COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___2,13g __ _____ AMARANTH FLAKES___»tab.usda.us
___2,00g __ _____ CHIA SEEDS;DRIED___»tab.usda.us
___2,00g __ _____ COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___1,67g __ _____ AMARANTH;UNCKD___»tab.usda.us
___1,60g __ _____ NUEZ MOSCADA___»tab.kelloggs.es
___1,51g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___1,47g __ _____ CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___1,42g __ _____ QUINOA;UNCKD___»tab.usda.us
___1,36g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___1,35g __ _____ COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___1,30g __ _____ CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___0,91g __ _____ CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___0,84g __ _____ SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
___0,82g __ _____ COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___0,80g __ _____ CASTAñA___»tab.kelloggs.es
___0,75g __ _____ CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___0,73g __ _____ CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,68g __ _____ BREADFRUIT SEEDS;RAW___»tab.usda.us
___0,68g __ _____ NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,62g __ _____ CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___0,61g __ _____ GINKGO NUTS;DRIED___»tab.usda.us
___0,60g __ _____ CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___0,56g __ _____ CASTAñA___»tab.sfk.de
___0,56g __ _____ CHESTNUTS;CHINESE;RAW___»tab.usda.us
___0,51g __ _____ GINKGO NUTS;RAW___»tab.usda.us
___0,50g __ _____ GINKGO NUTS;CANNED___»tab.usda.us
___0,46g __ _____ CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___0,41g __ _____ CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,40g __ _____ CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___0,38g __ _____ CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,33g __ _____ BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___0,32g __ _____ LITCHIS;DRIED___»tab.usda.us
___0,28g __ _____ HIGO DESECADO___»tab.sfk.de
___0,28g __ _____ BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,27g __ _____ CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___0,27g __ _____ PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,27g __ _____ SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___0,23g __ _____ FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___0,23g __ _____ LOTUS SEEDS;DRIED___»tab.usda.us
___0,22g __ _____ DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___0,21g __ _____ SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___0,20g __ _____ CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,18g __ _____ DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
___0,18g __ _____ FIG; DRIED___»tab.dtu.dk
___0,16g __ _____ FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,14g __ _____ PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___0,13g __ _____ PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,12g __ _____ SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___0,10g __ _____ CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,09g __ _____ PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,09g __ _____ PINHAO, COZIDO___»tab.taco.br
___0,08g __ _____ AMARANTH LEAVES;RAW___»tab.usda.us
___0,08g __ _____ PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,08g __ _____ PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,07g __ _____ APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,07g __ _____ FIGS;DRIED;STEWED___»tab.usda.us
___0,07g __ _____ FIGS;RAW___»tab.usda.us
___0,06g __ _____ APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,06g __ _____ LOTUS SEEDS;RAW___»tab.usda.us
___0,06g __ _____ PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,06g __ _____ PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,05g __ _____ MANZANA DESECADA___»tab.sfk.de
___0,05g __ _____ CURRANTS;ZANTE;DRIED___»tab.usda.us
___0,04g __ _____ AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,04g __ _____ AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,03g __ _____ APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,02g __ _____ RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___0,02g __ _____ RAISINS;SEEDED___»tab.usda.us
___0,01g __ _____ APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,01g __ _____ COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,01g __ _____ PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,01g __ _____ RAISINS;SEEDLESS___»tab.usda.us

Valores expresados como %
___6,70% __ _____ SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar

Casos: 213 (seuo)
ENLACES:
Composición media»

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acidos grasos omega 9,esclerosis,colesterol,obesidad,DASH
,omega fatty acids,sclerosis,cholesterol,obesity,unsaturated fats, graisses insaturees
,Oleic acid in Seeds, Oleic acid nuts,Acide Oleique dans semences et noix

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