Vit.B9 en Harinas

_________Vitaminas»
2017/07/10 HARINAS
Ranking de:VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)
Enlaces» _ VDR= 400,00mcg _Base: 67015 Productos_**

Por 100g/ml_ %VD
8800,00mcg_ 2200% HARINA PUREZA LEUDANTE___»Molino Cañuelas.ar
2368,00mcg_ _592% LEVURE DIETETIQUE DE BIERE___»Gerble.fr
_800,00mcg_ _200% SOYA FLOUR; FULL FAT___»tab.dtu.dk
_437,00mcg_ _109% CHICKPEA FLOUR (BESAN)___»tab.usda.us
_410,00mcg_ _102% SOY FLR;LOW-FAT;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_410,00mcg_ _102% SOYA FLOUR, LOW FAT___»tab.fsa.uk
_390,00mcg_ 97,5% HARINA DE GARBANZOS P/FAINA___»Fainax.ar
_363,00mcg_ 90,7% HARINA DE MAIZ AMARILLO PILADO, ENRIQUECIDA___»tab.incap.pa
_363,00mcg_ 90,7% HARINA DE MAIZ BLANCO PILADO, ENRIQUECIDA___»tab.incap.pa
_345,00mcg_ 86,2% HARINA DE SOJA___»tab.kelloggs.es
_345,00mcg_ 86,2% SOY FLOUR;FULL-FAT;RAW___»tab.usda.us
_345,00mcg_ 86,2% SOY FLR;FULL-FAT;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_345,00mcg_ 86,2% SOYA FLOUR, FULL FAT___»tab.fsa.uk
_305,00mcg_ 76,2% SOY FLOUR;DEFATTED___»tab.usda.us
_305,00mcg_ 76,2% SOY FLR;DEFATTED;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_291,00mcg_ 72,7% HARINA DE TRIGO ENRIQUECIDA, TODO USO___»tab.incap.pa
_289,00mcg_ 72,2% SOY FLOUR;LOW-FAT___»tab.usda.us
_288,00mcg_ 72,0% HARINA DE TRIGO ENRIQUECIDA, PARA PAN___»tab.incap.pa
_282,00mcg_ 70,5% HARINA DE TRIGO ENRIQUECIDA, PARA REPOSTERIA___»tab.incap.pa
_264,00mcg_ 66,0% CORNMEAL;SELF-RISING;BOLTED;W/WHEAT FLR;ENR;WHITE___»tab.usda.us
_264,00mcg_ 66,0% CORNMEAL;SELF-RISING;BOLTED;W/WHEAT FLR;ENR;YEL___»tab.usda.us
_260,00mcg_ 65,0% BRAN, WHEAT___»tab.fsa.uk
_248,00mcg_ 62,0% PEANUT FLOUR;DEFATTED___»tab.usda.us
_229,00mcg_ 57,2% COTTONSEED FLR;PART DEFATTED (GLANDLESS)___»tab.usda.us
_228,00mcg_ 57,0% COTTONSEED FLR;LOFAT (GLANDLESS)___»tab.usda.us
_227,00mcg_ 56,7% SOY FLR;FULL-FAT;RSTD___»tab.usda.us
_227,00mcg_ 56,7% SOY FLR;FULL-FAT;RSTD;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_222,00mcg_ 55,5% SUNFLOWER SD FLR;PART DEFATTED___»tab.usda.us
_220,00mcg_ 55,0% BLANCAFLOR HARINA DE TRIGO TIPO 0000___»Molinos.ar
_220,00mcg_ 55,0% HARINA 0000 CASERITA___»Lagomarsino.ar
_220,00mcg_ 55,0% HARINA DE TRIGO___»Morixe.ar
_220,00mcg_ 55,0% HARINA LEUDANTE CASERITA___»Lagomarsino.ar
_220,00mcg_ 55,0% PUREZA HARINA INTEGRAL___»Molino Cañuelas.ar
_220,00mcg_ 55,0% PUREZA HARINA PARA PIZZAS C/LEVADURA___»Molino Cañuelas.ar
_209,00mcg_ 52,2% CORN FLR;MASA;ENR;WHITE___»tab.usda.us
_209,00mcg_ 52,2% CORN FLR;MASA;ENR;YEL___»tab.usda.us
_196,00mcg_ 49,0% WHEAT FLR;WHITE;ALL-PURPOSE;SELF-RISING;ENR___»tab.usda.us
_190,00mcg_ 47,5% HARINA DE SOJA C/ACEITE___»tab.sfk.de
_186,00mcg_ 46,5% WHEAT FLR;WHITE;CAKE;ENR___»tab.usda.us
_183,00mcg_ 45,7% WHEAT FLR;WHITE;ALL-PURPOSE;ENR;BLEACHED___»tab.usda.us
_183,00mcg_ 45,7% WHEAT FLR;WHITE;ALL-PURPOSE;ENR;CALCIUM-FORTIFIED___»tab.usda.us
_183,00mcg_ 45,7% WHEAT FLR;WHITE;ALL-PURPOSE;ENR;UNBLEACHED___»tab.usda.us
_183,00mcg_ 45,7% WHEAT FLR;WHITE;BREAD;ENR___»tab.usda.us
_182,00mcg_ 45,5% CREMA DE TRIGO, HARINA___»tab.incap.pa
_180,00mcg_ 45,0% CHICK PEA FLOUR___»tab.fsa.uk
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);10% PROT;BLEACHED;ENR___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);10% PROT;UNBLEACHED;E___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);11.5% PROT;BLEACHED;E___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);11.5% PROT;UNBLEACHED___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);13% PROT;BLEACHED;ENR___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);15% PROT;BLEACHED;ENR___»tab.usda.us
_170,00mcg_ 42,5% WHEAT FLR;WHITE (INDUSTRIAL);9% PROT;BLEACHED;ENR___»tab.usda.us
_166,00mcg_ 41,5% FUBA MIMOSO___»Amafil.br
_150,00mcg_ 37,5% FUBA___»Yoki.br
_150,00mcg_ 37,5% KIMILHO___»Yoki.br
_150,00mcg_ 37,5% KIPOLENTA___»Yoki.br
_136,00mcg_ 34,0% WHEAT FLR;WHITE;TORTILLA MIX;ENR___»tab.usda.us
_133,33mcg_ 33,3% GOLD MEDAL ALL PURPOSE FLOUR___»General Mills.us
_133,33mcg_ 33,3% GOLD MEDAL BREAD FLOUR___»General Mills.us
_133,33mcg_ 33,3% GOLD MEDAL ORGANIC FLOUR___»General Mills.us
_133,33mcg_ 33,3% GOLD MEDAL UNBLEACHED FLOUR___»General Mills.us
_133,33mcg_ 33,3% GOLD MEDAL WONDRA FLOUR___»General Mills.us
_133,00mcg_ 33,2% PEANUT FLOUR;LOW FAT___»tab.usda.us
_116,66mcg_ 29,1% VITALON FARINHA LACTEA TRADICIONAL___»Wow.br
_114,00mcg_ 28,5% ACORN FLOUR;FULL FAT___»tab.usda.us
_110,00mcg_ 27,5% FAINALIND HARINA DE GARBANZO P/FAINA___»Fainalind.ar
__82,00mcg_ 20,5% POTATO FLOUR___»tab.dtu.dk
__78,00mcg_ 19,5% RYE FLOUR, WHOLE___»tab.fsa.uk
__74,20mcg_ 18,5% RYE FLOUR; DARK; WHOLE MEAL___»tab.dtu.dk
__74,00mcg_ 18,5% TRITICALE FLR;WHOLE-GRAIN___»tab.usda.us
__70,00mcg_ 17,5% HARINA DE CENTENO___»tab.kelloggs.es
__60,00mcg_ 15,0% OATMEAL, QUICK COOK, RAW___»tab.fsa.uk
__60,00mcg_ 15,0% OATMEAL, RAW___»tab.fsa.uk
__57,00mcg_ 14,2% WHEAT FLOUR, WHOLEMEAL___»tab.fsa.uk
__54,00mcg_ 13,5% BUCKWHEAT FLR;WHOLE-GROAT___»tab.usda.us
__53,00mcg_ 13,2% HARINA DE TRIGO INTEGRAL___»tab.kelloggs.es
__51,00mcg_ 12,7% WHEAT FLOUR, BROWN___»tab.fsa.uk
__50,00mcg_ 12,5% BARLEY, WHOLE GRAIN, RAW___»tab.fsa.uk
__50,00mcg_ 12,5% WHEAT; FLOUR; WHOLEMEAL___»tab.dtu.dk
__48,00mcg_ 12,0% CORN FLR;DEGERMED;UNENR;YEL___»tab.usda.us
__44,00mcg_ 11,0% WHEAT FLOUR;WHOLE-GRAIN___»tab.usda.us
__42,00mcg_ 10,5% MILLET FLR___»tab.usda.us
__34,00mcg_ 8,50% RYE FLOUR;MEDIUM___»tab.usda.us
__33,00mcg_ 8,25% RYE FLOUR;DARK___»tab.usda.us
__33,00mcg_ 8,25% WHEAT FLOURS;BREAD;UNENR___»tab.usda.us
__32,00mcg_ 8,00% OAT FLR;PART DEBRANNED___»tab.usda.us
__31,00mcg_ 7,75% SESAME FLOUR;HIGH-FAT___»tab.usda.us
__31,00mcg_ 7,75% WHEAT FLOUR, WHITE, BREADMAKING___»tab.fsa.uk
__31,00mcg_ 7,75% WHEAT FLR;WHITE (INDUSTRIAL);10% PROT;BLEACHED;UNE___»tab.usda.us
__31,00mcg_ 7,75% WHEAT FLR;WHITE (INDUSTRIAL);11.5% PROT;BLEACHED;U___»tab.usda.us
__31,00mcg_ 7,75% WHEAT FLR;WHITE (INDUSTRIAL);13% PROT;BLEACHED;UNE___»tab.usda.us
__31,00mcg_ 7,75% WHEAT FLR;WHITE (INDUSTRIAL);15% PROT;BLEACHED;UNE___»tab.usda.us
__31,00mcg_ 7,75% WHEAT FLR;WHITE (INDUSTRIAL);9% PROT;BLEACHED;UNEN___»tab.usda.us
__29,00mcg_ 7,25% CAROB FLOUR___»tab.fsa.uk
__29,00mcg_ 7,25% CAROB FLOUR___»tab.usda.us
__29,00mcg_ 7,25% CHAPATI FLOUR, BROWN___»tab.fsa.uk
__29,00mcg_ 7,25% CORN FLR;MASA;UNENR;WHITE___»tab.usda.us
__29,00mcg_ 7,25% CREMA DE ARROZ, HARINA___»tab.incap.pa
__29,00mcg_ 7,25% SESAME FLOUR;LOW-FAT___»tab.usda.us
__29,00mcg_ 7,25% SESAME FLR;PART DEFATTED___»tab.usda.us
__26,00mcg_ 6,50% RYE-FLOUR; WHEAT-FLOUR; BOLTED___»tab.dtu.dk
__26,00mcg_ 6,50% WHEAT FLR;WHITE;ALL-PURPOSE;UNENR___»tab.usda.us
__25,00mcg_ 6,25% CORN FLR;WHOLE-GRAIN;WHITE___»tab.usda.us
__25,00mcg_ 6,25% CORN FLR;WHOLE-GRAIN;YEL___»tab.usda.us
__25,00mcg_ 6,25% PAPAS, HARINA___»tab.incap.pa
__25,00mcg_ 6,25% POTATO FLOUR___»tab.usda.us
__25,00mcg_ 6,25% SORGHUM FLR___»tab.usda.us
__23,00mcg_ 5,75% RYE FLOUR;LIGHT___»tab.usda.us
__22,00mcg_ 5,50% HARINA DE TRIGO BLANCA___»tab.kelloggs.es
__22,00mcg_ 5,50% SEMOLINA, RAW___»tab.fsa.uk
__22,00mcg_ 5,50% WHEAT FLOUR, WHITE, PLAIN___»tab.fsa.uk
__20,00mcg_ 5,00% BARLEY, PEARL, RAW___»tab.fsa.uk
__20,00mcg_ 5,00% CHAPATI FLOUR, WHITE___»tab.fsa.uk
__20,00mcg_ 5,00% CORN FLOUR___»tab.dtu.dk
__19,00mcg_ 4,75% HARINA DE CENTENO___»tab.incap.pa
__19,00mcg_ 4,75% WHEAT FLOUR, WHITE, SELF-RAISING___»tab.fsa.uk
__18,00mcg_ 4,50% WHEAT FLOUR___»tab.dtu.dk
__16,00mcg_ 4,00% RICE FLOUR;BROWN___»tab.usda.us
__15,00mcg_ 3,75% HARINA DE CENTENO TIPO 815___»tab.sfk.de
__10,00mcg_ 2,50% HARINA DE MAIZ___»tab.sfk.de
__10,00mcg_ 2,50% HARINA DE TRIGO TIPO 405___»tab.sfk.de
__10,00mcg_ 2,50% RICE FLOUR___»tab.dtu.dk
__10,00mcg_ 2,50% WHEAT FLOUR, PATENT___»tab.fsa.uk
___8,00mcg_ 2,00% BARLEY FLOUR OR MEAL___»tab.usda.us
___7,00mcg_ 1,75% ARROWROOT FLOUR___»tab.usda.us
___4,00mcg_ 1,00% HARINA DE ARROZ BLANCO___»tab.incap.pa
___4,00mcg_ 1,00% RICE FLOUR;WHITE___»tab.usda.us
___4,00mcg_ 1,00% TAPIOCA;PEARL;DRY___»tab.usda.us
___3,00mcg_ 0,75% BARLEY, PEARL, BOILED___»tab.fsa.uk
___0,01mcg_ 0,00% TAPIOCA (HARINA)___»tab.kelloggs.es

Sin Datos numéricos disponibles
___Tr__ __ _____ ARROWROOT___»tab.fsa.uk
_s/d,__ __ _____ BUCKWHEAT___»tab.fsa.uk
_s/d,__ __ _____ BULGUR WHEAT___»tab.fsa.uk
___Tr__ __ _____ CORNFLOUR___»tab.fsa.uk
_s/d,__ __ _____ CORNMEAL, SIFTED___»tab.fsa.uk
_s/d,__ __ _____ CORNMEAL, UNSIFTED___»tab.fsa.uk
_s/d,__ __ _____ GARI___»tab.fsa.uk
_s/d,__ __ _____ HOMINY, RAW___»tab.fsa.uk
_s/d,__ __ _____ MILLET FLOUR___»tab.fsa.uk
_s/d,__ __ _____ POTATO FLOUR___»tab.fsa.uk
_s/d,__ __ _____ RICE FLOUR___»tab.fsa.uk
___Tr__ __ _____ SAGO, RAW___»tab.fsa.uk
_s/d,__ __ _____ WHEATGERM___»tab.fsa.uk

Casos: 143 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Harinas
Harinas enriquecidas por Paí

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,Vitamin B9 in Flour,Vitamine B9 dans farine

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