Vit.B12 en Huevos

2016/04/10 HUEVOS
Ranking de:VITAMINA B12 CIANOCOBALAMINA
Enlaces» _ VDR= 2,40mcg ___Base: 57123 Productos

Por 100g/ml_ %VD
__10,51mcg_ _437% EGG;WHL;DRIED;STABILIZED;GLUCOSE RED___»tab.usda.us
___7,20mcg_ _300% EGGS, CHICKEN, DRIED___»tab.fsa.uk
___6,90mcg_ _287% EGGS, CHICKEN, YOLK, RAW___»tab.fsa.uk
___6,90mcg_ _287% YEMA DE HUEVO___»tab.kelloggs.es
___5,40mcg_ _225% EGG; DUCK; WHOLE; RAW___»tab.dtu.dk
___5,40mcg_ _225% EGG;DUCK;WHOLE;FRESH;RAW___»tab.usda.us
___5,40mcg_ _225% EGGS, DUCK, WHOLE, RAW___»tab.fsa.uk
___5,40mcg_ _225% HUEVO DE PATA, CRUDO___»tab.incap.pa
___5,40mcg_ _225% HUEVO DE PATO___»tab.bedca.es
___5,40mcg_ _225% HUEVO DE PATO___»tab.kelloggs.es
___5,33mcg_ _222% EGG; CHICKEN; YOLK; DRIED___»tab.dtu.dk
___5,33mcg_ _222% EGG;YOLK;DRIED___»tab.usda.us
___5,09mcg_ _212% EGG; GOOSE; WHOLE; RAW___»tab.dtu.dk
___5,09mcg_ _212% EGG;GOOSE;WHOLE;FRESH;RAW___»tab.usda.us
___3,95mcg_ _164% EGG; CHICKEN; WHOLE; DRIED___»tab.dtu.dk
___3,95mcg_ _164% EGG;WHOLE;DRIED___»tab.usda.us
___3,52mcg_ _146% EGG SUBSTITUTE;POWDER___»tab.usda.us
___3,50mcg_ _145% EGGS, DUCK, BOILED AND SALTED___»tab.fsa.uk
___3,34mcg_ _139% EGG; CHICKEN; YOLK; RAW___»tab.dtu.dk
___2,90mcg_ _120% EGG MIX;USDA CMDTY___»tab.usda.us
___2,70mcg_ _112% EGG; HEN; YOLK; SUGAR ADDED; PASTEURIZED; FROZEN___»tab.dtu.dk
___2,70mcg_ _112% EGGS, CHICKEN, WHOLE, FREE-RANGE, RAW___»tab.fsa.uk
___2,52mcg_ _105% EGG; HEN; YOLK; SALTED; PASTEURIZED; FROZEN___»tab.dtu.dk
___2,52mcg_ _105% EGG;YOLK;RAW;FRZ;SALTED___»tab.usda.us
___2,50mcg_ _104% EGGS, CHICKEN, WHOLE, RAW___»tab.fsa.uk
___2,50mcg_ _104% HUEVO DE GALLINA___»tab.kelloggs.es
___2,40mcg_ _100% EGGS, CHICKEN, WHOLE, BATTERY, RAW___»tab.fsa.uk
___2,00mcg_ 83,3% EGG; CHICKEN; WHOLE; RAW___»tab.dtu.dk
___2,00mcg_ 83,3% HUEVO DE GALLINA ENTERO___»tab.sfk.de
___2,00mcg_ 83,3% JAUNE D’OEUF, CUIT___»tab.ciqual.fr
___2,00mcg_ 83,3% YEMA DE HUEVO DE GALLINA___»tab.sfk.de
___1,95mcg_ 81,2% EGG;YOLK;RAW;FRSH___»tab.usda.us
___1,82mcg_ 75,8% EGG;YOLK;RAW;FROZEN___»tab.usda.us
___1,77mcg_ 73,7% EGG;YOLK;RAW;FRZ;SUGARED___»tab.usda.us
___1,69mcg_ 70,4% EGG;TURKEY;WHL;FRSH;RAW___»tab.usda.us
___1,69mcg_ 70,4% HUEVO DE PAVA, CRUDO___»tab.incap.pa
___1,60mcg_ 66,6% HUEVO DE CODORNIZ___»tab.kelloggs.es
___1,60mcg_ 66,6% HUEVO DE CODORNIZ PASADO POR AGUA___»tab.bedca.es
___1,58mcg_ 65,8% EGG;QUAIL;WHOLE;FRESH;RAW___»tab.usda.us
___1,58mcg_ 65,8% HUEVO DE CODORNIZ___»tab.bedca.es
___1,58mcg_ 65,8% HUEVO DE CODORNIZ, CRUDO___»tab.incap.pa
___1,50mcg_ 62,5% EGG; HEN; WHOLE; PASTEURIZED; FROZEN___»tab.dtu.dk
___1,44mcg_ 60,0% OEUF BROUILLE___»tab.ciqual.fr
___1,36mcg_ 56,6% OEUF, CRU___»tab.ciqual.fr
___1,32mcg_ 55,0% OEUF AU PLAT, FRIT, SALE___»tab.ciqual.fr
___1,30mcg_ 54,1% EGG; HEN; WHOLE; BOILED; FROZEN___»tab.dtu.dk
___1,28mcg_ 53,3% OEUF POCHE___»tab.ciqual.fr
___1,20mcg_ 50,0% EGGS, CHICKEN, SCRAMBLED, WO/MILK___»tab.fsa.uk
___1,11mcg_ 46,2% EGG;WHL;CKD;HARD-BOILED___»tab.usda.us
___1,11mcg_ 46,2% OEUF A LA COQUE___»tab.ciqual.fr
___1,11mcg_ 46,2% OEUF DUR___»tab.ciqual.fr
___1,10mcg_ 45,8% EGGS, CHICKEN, BOILED___»tab.fsa.uk
___1,07mcg_ 44,5% EGG;WHOLE;RAW;FROZEN___»tab.usda.us
___1,00mcg_ 41,6% EGG WHITE, DRIED___»tab.fsa.uk
___1,00mcg_ 41,6% EGGS, CHICKEN, POACHED___»tab.fsa.uk
___0,89mcg_ 37,0% EGG;WHL;RAW;FRSH___»tab.usda.us
___0,76mcg_ 31,6% EGG;WHL;CKD;SCRMBLD___»tab.usda.us
___0,76mcg_ 31,6% EGG;WHOLE;COOKED;OMELET___»tab.usda.us
___0,71mcg_ 29,5% EGG;WHL;CKD;POACHED___»tab.usda.us
___0,53mcg_ 22,0% EGG;WHITE;DRIED;PDR;GLUCOSE RED___»tab.usda.us
___0,49mcg_ 20,4% EGG;WHITE;DRIED;FLAKES;GLUCOSE RED___»tab.usda.us
___0,34mcg_ 14,1% EGG SUB;LIQ OR FRZ;FAT FREE___»tab.usda.us
___0,18mcg_ 7,50% EGG; CHICKEN; WHITE; DRIED___»tab.dtu.dk
___0,18mcg_ 7,50% EGG;WHITE;DRIED___»tab.usda.us
___0,17mcg_ 7,08% EGGS;SCRMBLD;FRZ MIXTURE___»tab.usda.us
___0,10mcg_ 4,16% CLARA DE HUEVO___»tab.kelloggs.es
___0,10mcg_ 4,16% EGG; HEN; WHITE; PASTEURIZED; FROZEN___»tab.dtu.dk
___0,10mcg_ 4,16% EGGS, CHICKEN, WHITE, RAW___»tab.fsa.uk
___0,09mcg_ 3,75% EGG;WHITE;RAW;FRESH___»tab.usda.us
___0,06mcg_ 2,50% BLANC D’OEUF, CUIT___»tab.ciqual.fr
___0,06mcg_ 2,50% EGG;WHITE;RAW;FROZEN___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ EGGS, QUAIL, WHOLE, RAW___»tab.fsa.uk
_s/d,__ __ _____ EGGS, TURKEY, WHOLE, RAW___»tab.fsa.uk

Casos: 73 (seuo)
ENLACES:
Prop»
Composición media»

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,Vitamin B12 in Eggs,Vitamine B12 dans oeufs

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