Vit.B12 en Carnes varias

2016/04/10 CARNES VARIAS
Ranking de:VITAMINA B12 CIANOCOBALAMINA
Enlaces» _ VDR= 2,40mcg ___Base: 57123 Productos

Por 100g/ml_ %VD
_110,00mcg_ 4583% LIVER, OX, RAW___»tab.fsa.uk
_110,00mcg_ 4583% LIVER, OX, STEWED___»tab.fsa.uk
__71,00mcg_ 2958% MOOSE;LIVER;BRSD (ALASKA NATIVE)___»tab.usda.us
__68,00mcg_ 2833% LIVER, CALF, RAW___»tab.fsa.uk
__38,00mcg_ 1583% KIDNEY, OX, STEWED___»tab.fsa.uk
__15,10mcg_ _629% CARIBOU;SHLDR MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
__15,00mcg_ _625% KIDNEY, OX, RAW___»tab.fsa.uk
__13,00mcg_ _541% HEART, OX, RAW___»tab.fsa.uk
__13,00mcg_ _541% HEART, OX, STEWED___»tab.fsa.uk
__10,00mcg_ _416% CARNE DE CONEJO___»tab.sfk.de
__10,00mcg_ _416% CONEJO; LIEBRE___»tab.kelloggs.es
__10,00mcg_ _416% LAPIN; SAUVAGE; CRU___»tab.nubel.be
__10,00mcg_ _416% RABBIT, RAW, MEAT ONLY___»tab.fsa.uk
__10,00mcg_ _416% RABBIT; FLESH ONLY; RAW___»tab.dtu.dk
___9,76mcg_ _406% LAPIN, EN RAGOUT___»tab.ciqual.fr
___8,30mcg_ _345% GAME MEAT;BEAVER;CKD;RSTD___»tab.usda.us
___8,30mcg_ _345% GAME MEAT;MUSKRAT;CKD;RSTD___»tab.usda.us
___8,30mcg_ _345% GAME MEAT;OPOSSUM;CKD;RSTD___»tab.usda.us
___8,30mcg_ _345% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;CKD;RST___»tab.usda.us
___8,30mcg_ _345% GAME MEAT;RACCOON;CKD;RSTD___»tab.usda.us
___8,30mcg_ _345% MAPACHE, CARNE ASADA___»tab.incap.pa
___8,00mcg_ _333% GIBLETS, TURKEY, BOILED___»tab.fsa.uk
___8,00mcg_ _333% MEAT EXTRACT___»tab.fsa.uk
___7,16mcg_ _298% CARIBOU;RUMP MEAT;HALF DRIED (ALASKA NATIVE)___»tab.usda.us
___7,16mcg_ _298% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;RAW___»tab.usda.us
___7,07mcg_ _294% CONEJO DE GRANJA CRUDO___»tab.bedca.es
___7,05mcg_ _293% CARIBOU;HIND QUARTER MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
___6,70mcg_ _279% MEAT EXTRACT; BOVRIL___»tab.dtu.dk
___6,64mcg_ _276% GAME MEAT;CARIBOU;CKD;RSTD___»tab.usda.us
___6,51mcg_ _271% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;CKD;STW___»tab.usda.us
___6,51mcg_ _271% GAME MEAT;RABBIT;WILD;CKD;STWD___»tab.usda.us
___6,51mcg_ _271% GAME MEAT;SQUIRREL;CKD;RSTD___»tab.usda.us
___6,47mcg_ _269% CARIBOU;HIND QUARTER;MEAT;CKD (ALASKA NATIVE)___»tab.usda.us
___6,31mcg_ _262% CIERVO PART.S/E CRUDO C/GRASA SEPARABLE___»tab.bedca.es
___6,31mcg_ _262% GAME MEAT;CARIBOU;RAW___»tab.usda.us
___6,31mcg_ _262% GAME MEAT;DEER;RAW___»tab.usda.us
___6,31mcg_ _262% GAME MEAT;MOOSE;CKD;RSTD___»tab.usda.us
___6,31mcg_ _262% VENADO, CARNE CRUDA___»tab.incap.pa
___5,85mcg_ _243% SEAL;BEARDED (OOGRUK);MEAT;DRIED;IN OIL (ALASKA NA___»tab.usda.us
___5,00mcg_ _208% SOUSED HERRING 2005___»tab.nifes.no
___5,00mcg_ _208% TONGUE, OX, PICKLED, RAW___»tab.fsa.uk
___4,83mcg_ _201% AGUTUK;MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NA___»tab.usda.us
___4,25mcg_ _177% ELK;FREE RANGE;GROUND;CKD PATTIES (SHOSHONE BANNOC___»tab.usda.us
___4,05mcg_ _168% CHEVAL, VIANDE, ROTIE___»tab.ciqual.fr
___4,00mcg_ _166% TONGUE, OX, PICKLED, STEWED___»tab.fsa.uk
___4,00mcg_ _166% TONGUE, OX, STEWED___»tab.fsa.uk
___3,62mcg_ _150% GAME MEAT;DEER;TENDERLOIN;LN;0.5-1 LB RST;CKD;BRLD___»tab.usda.us
___3,45mcg_ _143% ELK;FREE RANGE;GROUND;RAW (SHOSHONE BANNOCK)___»tab.usda.us
___3,16mcg_ _131% CABALLO, CARNE COCIDA___»tab.incap.pa
___3,16mcg_ _131% GAME MEAT;HORSE;CKD;RSTD___»tab.usda.us
___3,10mcg_ _129% HORSE; MEAT; RAW___»tab.dtu.dk
___3,06mcg_ _127% GAME MEAT;DEER;SHLDR CLOD;LN;3-5 LB RST;CKD;BRSD___»tab.usda.us
___3,00mcg_ _125% CABALLO, CARNE CRUDA___»tab.incap.pa
___3,00mcg_ _125% CARNE DE CABALLO___»tab.sfk.de
___3,00mcg_ _125% GAME MEAT;HORSE;RAW___»tab.usda.us
___3,00mcg_ _125% OXTAIL, RAW___»tab.fsa.uk
___3,00mcg_ _125% RABBIT, STEWED, MEAT ONLY___»tab.fsa.uk
___2,96mcg_ _123% GAME MEAT;ELK;TENDERLOIN;LN;CKD;BRLD___»tab.usda.us
___2,90mcg_ _120% LAPIN, VIANDE CRUE___»tab.ciqual.fr
___2,90mcg_ _120% LIEVRE; CRU___»tab.nubel.be
___2,86mcg_ _119% GAME MEAT;BISON;LN;CKD;RSTD___»tab.usda.us
___2,83mcg_ _117% GAME MEAT BISON;TOP SIRLOIN;LN;1 STEAK;CKD;BRLD___»tab.usda.us
___2,57mcg_ _107% GAME MEAT;ELK;GROUND;CKD;PAN-BROILED___»tab.usda.us
___2,54mcg_ _106% GAME MEAT;BEEFALO;COMP OF CUTS;CKD;RSTD___»tab.usda.us
___2,47mcg_ _102% GAME MEAT;BEAR;CKD;SIMMRD___»tab.usda.us
___2,46mcg_ _102% GAME MEAT;BISON;CHUCK;SHLDR CLOD;LN;3-5 LB RST;RAW___»tab.usda.us
___2,42mcg_ _100% GAME MEAT;BEEFALO;COMP OF CUTS;RAW___»tab.usda.us
___2,38mcg_ 99,1% GAME MEAT;BISON;CHUCK;SHLDR CLOD;LN;3-5 LB RST;CKD___»tab.usda.us
___2,31mcg_ 96,6% GAME MEAT;DEER;GROUND;CKD;PAN-BROILED___»tab.usda.us
___2,29mcg_ 95,8% GAME MEAT;BISON;TOP SIRLOIN;LN;0 FAT;RAW___»tab.usda.us
___2,29mcg_ 95,8% LAPIN, DOMESTIQUE, CRU___»tab.nubel.be
___2,29mcg_ 95,8% LAPIN; CUISSE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
___2,27mcg_ 94,9% GAME MEAT;BISON;GROUND;CKD;PAN-BROILED___»tab.usda.us
___2,27mcg_ 94,5% GAME MEAT;DEER;TOP RND;LN;1 STEAK;CKD;BRLD___»tab.usda.us
___2,20mcg_ 91,6% GAME MEAT;BISON;RIBEYE;LN;0 FAT;RAW___»tab.usda.us
___2,20mcg_ 91,6% GAME MEAT;BISON;SHLDR CLOD;LN;0 FAT;RAW___»tab.usda.us
___2,20mcg_ 91,6% LAPIN, VIANDE CUITE___»tab.ciqual.fr
___2,13mcg_ 88,7% GAME MEAT;ELK;GROUND;RAW___»tab.usda.us
___2,00mcg_ 83,3% CORNED BEEF___»tab.sfk.de
___2,00mcg_ 83,3% OXTAIL, STEWED___»tab.fsa.uk
___2,00mcg_ 83,3% RABBIT, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
___1,95mcg_ 81,2% ELK;FREE RANGE;RST;EYE OF RND;CKD (SHOSHONE BANNOC___»tab.usda.us
___1,87mcg_ 77,9% GAME MEAT;DEER;GROUND;RAW___»tab.usda.us
___1,83mcg_ 76,2% GAME MEAT;DEER;LOIN;LN;1 STEAK;CKD;BRLD___»tab.usda.us
___1,81mcg_ 75,4% GAME MEAT;BISON;TOP RND;LN;1 STEAK;CKD;BRLD___»tab.usda.us
___1,79mcg_ 74,5% GAME MEAT BISON;GROUND;RAW___»tab.usda.us
___1,77mcg_ 73,7% ELK;FREE RANGE;RST;EYE OF RND;RAW (SHOSHONE BANNOC___»tab.usda.us
___1,75mcg_ 72,9% GAME MEAT;BUFFALO;H2O;CKD;RSTD___»tab.usda.us
___1,67mcg_ 69,5% BUFFALO;FREE RANGE;TOP RND STEAK;CKD (SHOSHONE BAN___»tab.usda.us
___1,66mcg_ 69,1% GAME MEAT;BUFFALO;H2O;RAW___»tab.usda.us
___1,55mcg_ 64,5% GAME MEAT;BISON;TOP RND;LN;1 STEAK;RAW___»tab.usda.us
___1,50mcg_ 62,5% GAME MEAT;ELK;RND;LN;CKD;BRLD___»tab.usda.us
___1,30mcg_ 54,1% VEAL AND PORK; MINCED; HIGH FAT CONTENT; RAW___»tab.dtu.dk
___1,29mcg_ 53,7% GAME MEAT;BISON;RIBEYE;LN;1 STEAK;CKD;BRLD___»tab.usda.us
___1,19mcg_ 49,5% GAME MEAT;GOAT;CKD;RSTD___»tab.usda.us
___1,14mcg_ 47,9% BUFFALO;FREE RANGE;TOP RND STEAK;RAW (SHOSHONE BAN___»tab.usda.us
___1,00mcg_ 41,6% HARE; RAW___»tab.dtu.dk
___1,00mcg_ 41,6% LIEBRE___»tab.sfk.de
___1,00mcg_ 41,6% MEAT EXTRACT; CUBE___»tab.dtu.dk
___1,00mcg_ 41,6% OXTAIL, STEWED, WEIGHED W/ FAT AND BONES___»tab.fsa.uk
___1,00mcg_ 41,6% PATE DE LAPIN___»tab.ciqual.fr
___1,00mcg_ 41,6% VENISON, ROAST___»tab.fsa.uk
___0,83mcg_ 34,5% GAME MEAT;ELK;LOIN;LN;CKD;BRLD___»tab.usda.us
___0,80mcg_ 33,3% CHEVREUIL, ROTI___»tab.ciqual.fr
___0,70mcg_ 29,1% GAME MEAT;BOAR;WILD;CKD;RSTD___»tab.usda.us
___0,70mcg_ 29,1% JABALI, CARNE COCIDA___»tab.incap.pa

Sin Datos numéricos disponibles
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY___»tab.fsa.uk
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
___Tr__ __ _____ TIPE, DRESSED, RAW___»tab.fsa.uk
___Tr__ __ _____ TIPE, DRESSED, STEWED___»tab.fsa.uk
_s/d,__ __ _____ VENISON, RAW___»tab.fsa.uk

Casos: 111 (seuo)
ENLACES:
Prop»
Composición media»
Cáncer y Amina Heterocíclica»
Gota-Ácido úrico»
PETA People for the Ethical Treatment of Animals»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,cianocobalamina,anemia,trastornos neurologicos,Vitamina B12
,cyanocobalamin,neurological disorders,cyanocobalamine,anemie,troubles neurologiques
,Vitamin B12 in Various meats,Vitamine B12 dans viandes diverses

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