Colina en Vegetales

2016/03/29 VEGETALES Ranking de:
COLINA
Enlaces» _ VDR= 550,00mg
___Base: 57104 Productos

Por 100g/ml_ %VD
_201,70mg _ 36,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
_190,90mg _ 34,7% SOY PROTEIN ISOLATE___»tab.usda.us
_178,60mg _ 32,4% CEREALS RTE;WHEAT GERM;TSTD;PLN___»tab.usda.us
_124,30mg _ 22,6% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
_124,00mg _ 22,5% CEREALS RTE;QUAKER;KRETSCHMER HONEY CRUNCH WHEAT G___»tab.usda.us
_122,30mg _ 22,2% CELERY FLAKES;DRIED___»tab.usda.us
_115,90mg _ 21,0% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
_105,30mg _ 19,1% LUNCHEON SLICES;MEATLESS___»tab.usda.us
_104,60mg _ 19,0% TOMATOES;SUN-DRIED___»tab.usda.us
__97,90mg _ 17,8% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
__96,90mg _ 17,6% FISH STICKS;MEATLESS___»tab.usda.us
__96,70mg _ 17,5% LIMA BNS;LRG;MATURE SEEDS;RAW___»tab.usda.us
__96,40mg _ 17,5% LENTILS;RAW___»tab.usda.us
__95,80mg _ 17,4% BROADBEANS (FAVA BEANS);MATURE SEEDS;RAW___»tab.usda.us
__95,50mg _ 17,3% PEAS;SPLIT;MATURE SEEDS;RAW___»tab.usda.us
__95,20mg _ 17,3% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;RA___»tab.usda.us
__94,70mg _ 17,2% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
__89,00mg _ 16,1% PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
__88,40mg _ 16,0% MEATBALLS;MEATLESS___»tab.usda.us
__87,40mg _ 15,8% BEANS;NAVY;MATURE SEEDS;RAW___»tab.usda.us
__84,30mg _ 15,3% PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
__82,00mg _ 14,9% VEGETARIAN FILLETS___»tab.usda.us
__80,00mg _ 14,5% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
__78,70mg _ 14,3% SEEDS;FLAXSEED___»tab.usda.us
__75,09mg _ 13,6% AMARANTH FLAKES___»tab.usda.us
__74,40mg _ 13,5% CEREALS RTE;QUAKER;KRETSCHMER TSTD WHEAT BRAN___»tab.usda.us
__74,40mg _ 13,5% WHEAT BRAN;CRUDE___»tab.usda.us
__73,09mg _ 13,2% VEGETARIAN MEATLOAF OR PATTIES___»tab.usda.us
__72,09mg _ 13,1% CARROT;DEHYDRATED___»tab.usda.us
__71,59mg _ 13,0% CHICKEN;MEATLESS___»tab.usda.us
__71,40mg _ 12,9% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
__71,40mg _ 12,9% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__70,20mg _ 12,7% QUINOA;UNCKD___»tab.usda.us
__69,80mg _ 12,6% AMARANTH;UNCKD___»tab.usda.us
__67,20mg _ 12,2% BEANS;PINK;MATURE SEEDS;RAW___»tab.usda.us
__66,40mg _ 12,0% BEANS;BLACK;MATURE SEEDS;RAW___»tab.usda.us
__66,20mg _ 12,0% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
__66,20mg _ 12,0% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
__66,00mg _ 12,0% SEAWEED;SPIRULINA;DRIED___»tab.usda.us
__65,90mg _ 11,9% BEANS;KIDNEY;RED;MATURE SEEDS;RAW___»tab.usda.us
__65,70mg _ 11,9% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__65,09mg _ 11,8% YEAST EXTRACT SPREAD___»tab.usda.us
__63,90mg _ 11,6% CEREALS RTE;KASHI GOLEAN___»tab.usda.us
__63,30mg _ 11,5% SEAWEED;AGAR;DRIED___»tab.usda.us
__63,00mg _ 11,4% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
__63,00mg _ 11,4% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
__63,00mg _ 11,4% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
__62,50mg _ 11,3% SOYBEAN;CURD CHEESE___»tab.usda.us
__61,00mg _ 11,0% CASHEW BUTTER;PLN;W/SALT___»tab.usda.us
__61,00mg _ 11,0% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
__61,00mg _ 11,0% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__59,80mg _ 10,8% VEGETARIAN STEW___»tab.usda.us
__59,40mg _ 10,8% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
__57,10mg _ 10,3% CAULIFLOWER;GREEN;RAW___»tab.usda.us
__57,00mg _ 10,3% NATTO___»tab.usda.us
__56,60mg _ 10,2% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
__56,30mg _ 10,2% EDAMAME;FRZ;PREP___»tab.usda.us
__56,00mg _ 10,1% CEREALS RTE;NATURE’S PATH;OPTIMUM___»tab.usda.us
__56,00mg _ 10,1% CEREALS RTE;NATURE’S PATH;OPTIMUM SLIM___»tab.usda.us
__56,00mg _ 10,1% EDAMAME;FRZ;UNPREP___»tab.usda.us
__55,80mg _ 10,1% NUTS;PINE NUTS;DRIED___»tab.usda.us
__55,30mg _ 10,0% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
__55,30mg _ 10,0% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
__55,30mg _ 10,0% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
__55,10mg _ 10,0% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
__55,10mg _ 10,0% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
__55,10mg _ 10,0% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
__55,00mg _ 10,0% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
__55,00mg _ 10,0% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
__54,90mg _ 9,98% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
__54,30mg _ 9,87% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
__54,20mg _ 9,85% BUCKWHEAT GROATS;RSTD;DRY___»tab.usda.us
__53,90mg _ 9,80% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
__53,50mg _ 9,72% CEREALS RTE;KASHI HEART TO HEART;HONEY TSTD OAT___»tab.usda.us
__53,50mg _ 9,72% CEREALS RTE;KELLOGG’S;SPL K LO CARB LIFESTYLE PROT___»tab.usda.us
__52,50mg _ 9,54% PEANUTS;ALL TYPES;RAW___»tab.usda.us
__52,10mg _ 9,47% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
__52,10mg _ 9,47% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
__52,10mg _ 9,47% ALMONDS___»tab.usda.us
__52,10mg _ 9,47% ALMONDS;BLANCHED___»tab.usda.us
__52,10mg _ 9,47% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
__52,10mg _ 9,47% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
__52,00mg _ 9,45% CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN BRAN BUDS___»tab.usda.us
__51,10mg _ 9,29% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
__49,50mg _ 9,00% CEREALS RTE;UNCLE SAM CRL___»tab.usda.us
__49,40mg _ 8,98% CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN ORIGINAL___»tab.usda.us
__49,40mg _ 8,98% CEREALS RTE;KELLOGG;KELLOGG’S ALL-BRAN W/ EX FIBER___»tab.usda.us
__49,10mg _ 8,92% CEREALS RTE;GRANOLA;HOMEMADE___»tab.usda.us
__48,70mg _ 8,85% MUSHROOMS;OYSTER;RAW___»tab.usda.us
__47,70mg _ 8,67% MUSHROOMS;ENOKI;RAW___»tab.usda.us
__47,50mg _ 8,63% SOYBEANS;MATURE CKD;BLD;WO/SALT___»tab.usda.us
__46,80mg _ 8,50% CEREALS RTE;KASHI GO LN CRUNCH!;HONEY ALMOND FLAX___»tab.usda.us
__46,80mg _ 8,50% CEREALS RTE;KASHI GOLEAN CRUNCH!___»tab.usda.us
__46,30mg _ 8,41% CHICKEN;MEATLESS;BREADED;FRIED___»tab.usda.us
__45,80mg _ 8,32% PIGEONPEAS;IMMAT SEEDS;RAW___»tab.usda.us
__45,60mg _ 8,29% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
__45,60mg _ 8,29% COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
__45,60mg _ 8,29% HAZELNUTS OR FILBERTS___»tab.usda.us
__45,10mg _ 8,19% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__45,10mg _ 8,19% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__45,00mg _ 8,18% BACON;MEATLESS___»tab.usda.us
__44,70mg _ 8,12% BEANS;NAVY;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__44,70mg _ 8,12% BEANS;NAVY;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__44,60mg _ 8,10% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__44,60mg _ 8,10% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__44,30mg _ 8,05% CAULIFLOWER;RAW___»tab.usda.us
__44,10mg _ 8,01% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__44,10mg _ 8,01% LIMA BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__42,80mg _ 7,78% CHICKPEAS ;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__42,80mg _ 7,78% CHICKPEAS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__42,50mg _ 7,72% BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,90mg _ 7,61% CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
__41,20mg _ 7,49% SOYBEANS;MATURE SEEDS;SPROUTED;CKD;STMD___»tab.usda.us
__40,60mg _ 7,38% BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__40,60mg _ 7,38% BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,60mg _ 7,38% CEREALS;OATS;INST;FORT;PLN;DRY___»tab.usda.us
__40,50mg _ 7,36% PECANS___»tab.usda.us
__40,40mg _ 7,34% CEREALS;OATS;REG & QUICK & INST;NOT FORT;DRY___»tab.usda.us
__40,10mg _ 7,29% BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
__40,10mg _ 7,29% BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,00mg _ 7,27% LIMA BNS;IMMAT SEEDS;RAW___»tab.usda.us
__39,20mg _ 7,12% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
__39,20mg _ 7,12% WALNUTS;ENGLISH___»tab.usda.us
__39,10mg _ 7,10% CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
__39,10mg _ 7,10% CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__39,10mg _ 7,10% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
__38,50mg _ 7,00% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
__38,50mg _ 7,00% TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
__38,50mg _ 7,00% TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
__37,90mg _ 6,89% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__37,90mg _ 6,89% PIGEONPEAS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__37,79mg _ 6,87% BARLEY;PEARLED;RAW___»tab.usda.us
__37,60mg _ 6,83% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;UNPREP___»tab.usda.us
__37,20mg _ 6,76% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__37,20mg _ 6,76% LIMA BNS;IMMAT SEEDS;FRZ;BABY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__36,90mg _ 6,70% BEANS;PINK;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__36,90mg _ 6,70% BEANS;PINK;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__36,79mg _ 6,69% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
__36,29mg _ 6,59% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
__36,29mg _ 6,59% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;W/S___»tab.usda.us
__36,29mg _ 6,59% LIMA BNS;IMMAT SEEDS;FRZ;FORDHOOK;CKD;BLD;DRND;WO/___»tab.usda.us
__36,20mg _ 6,58% WATERCHESTNUTS;CHINESE;(MATAI);RAW___»tab.usda.us
__36,00mg _ 6,54% CEREALS RTE;HEALTH VALLEY;FIBER 7 FLAKES___»tab.usda.us
__35,40mg _ 6,43% CEREALS RTE;QUAKER;100% NAT GRANOLA OATS & HONEY___»tab.usda.us
__35,29mg _ 6,41% BEANS;PINTO;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__35,29mg _ 6,41% DANDELION GREENS;RAW___»tab.usda.us
__35,10mg _ 6,38% BEANS;WHITE;MATURE SEEDS;CKD;BLD;W/ SALT___»tab.usda.us
__35,10mg _ 6,38% BEANS;WHITE;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__35,00mg _ 6,36% CEREALS RTE;QUAKER;SUN COUNTRY GRANOLA W/ ALMONDS___»tab.usda.us
__35,00mg _ 6,36% WILD RICE;RAW___»tab.usda.us
__34,90mg _ 6,34% BEANS;BKD;CND;W/FRANKS___»tab.usda.us
__34,90mg _ 6,34% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CND___»tab.usda.us
__34,40mg _ 6,25% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
__34,40mg _ 6,25% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__34,40mg _ 6,25% ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
__33,60mg _ 6,10% BROCCOLI RAAB;CKD___»tab.usda.us
__33,50mg _ 6,09% CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__33,50mg _ 6,09% CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__33,40mg _ 6,07% CEREALS RTE;PUFFED KASHI___»tab.usda.us
__33,00mg _ 6,00% CEREAL RTE;CRISPY BROWN RICE___»tab.usda.us
__32,90mg _ 5,98% CEREALS RTE;GENERAL MILLS;WHEATIES___»tab.usda.us
__32,90mg _ 5,98% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
__32,90mg _ 5,98% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
__32,79mg _ 5,96% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
__32,79mg _ 5,96% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
__32,79mg _ 5,96% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__32,79mg _ 5,96% PEAS;SPLIT;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__32,70mg _ 5,94% LENTILS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__32,70mg _ 5,94% LENTILS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__32,70mg _ 5,94% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
__32,60mg _ 5,92% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;W/SAL___»tab.usda.us
__32,60mg _ 5,92% BEANS;BLACK TURTLE SOUP;MATURE SEEDS;CKD;BLD;WO/SA___»tab.usda.us
__32,60mg _ 5,92% CHICKPEAS (GARBANZO BNS;BENGAL GM);MATURE SEEDS;CN___»tab.usda.us
__32,50mg _ 5,90% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__32,50mg _ 5,90% LIMA BNS;LRG;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__32,40mg _ 5,89% CEREAL WAFER STRAWS;KELLOGG;FROOT LOOPS CRL STRAWS___»tab.usda.us
__32,20mg _ 5,85% COWPEAS;COMMON (BLKEYES;CRWDR;STHRN);MTURE;CKD;BLD___»tab.usda.us
__32,20mg _ 5,85% COWPEAS;COMMON;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__32,20mg _ 5,85% OAT BRAN;RAW___»tab.usda.us
__32,20mg _ 5,85% RICE BRAN;CRUDE___»tab.usda.us
__32,10mg _ 5,83% CEREALS RTE;QUAKER;QUAKER CINN OATMEAL SQUARES___»tab.usda.us
__32,10mg _ 5,83% WALNUTS;BLACK;DRIED___»tab.usda.us
__32,00mg _ 5,81% CEREALS RTE;KELLOGG;KELLOGG’S CRACKLIN’ OAT BRAN___»tab.usda.us
__31,80mg _ 5,78% CEREALS RTE;QUAKER;100% NAT CRL W/ OATS;HONEY;& RA___»tab.usda.us
__31,80mg _ 5,78% COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__31,80mg _ 5,78% COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__31,50mg _ 5,72% BEANS;BKD;CND;PLN OR VEGETARIAN___»tab.usda.us
__31,20mg _ 5,67% CEREALS RTE;RALSTON ENR BRAN FLAKES___»tab.usda.us
__31,20mg _ 5,67% WHEAT;HARD RED SPRING___»tab.usda.us
__31,20mg _ 5,67% WHEAT;HARD RED WINTER___»tab.usda.us
__31,00mg _ 5,63% CEREALS RTE;KELLOGG;KELLOGG’S SPL K___»tab.usda.us
__31,00mg _ 5,63% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
__31,00mg _ 5,63% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
__30,80mg _ 5,60% BAKED BNS;CND;NO SALT___»tab.usda.us
__30,70mg _ 5,58% CEREALS;RTE;ALPEN___»tab.usda.us
__30,70mg _ 5,58% RICE;BROWN;LONG-GRAIN;RAW___»tab.usda.us
__30,60mg _ 5,56% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__30,60mg _ 5,56% BROADBEANS (FAVA BNS);MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__30,50mg _ 5,54% BEANS;KIDNEY;ALL TYPES;MATURE SEEDS;CKD;BLD;WO/SAL___»tab.usda.us
__30,50mg _ 5,54% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__30,50mg _ 5,54% BEANS;KIDNEY;RED;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__30,50mg _ 5,54% BEANS;KIDNEY;RED;MATURE SEEDS;CND___»tab.usda.us
__30,40mg _ 5,52% CEREALS RTE;KASHI 7 WHL GRAIN HONEY PUFFS___»tab.usda.us
__30,40mg _ 5,52% RYE___»tab.usda.us
__30,30mg _ 5,50% CORN;YEL;WHL KERNEL;FRZ;MICROWAVED___»tab.usda.us
__30,30mg _ 5,50% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
__30,00mg _ 5,45% JERUSALEM-ARTICHOKES;RAW___»tab.usda.us
__29,70mg _ 5,40% PEAS;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__29,70mg _ 5,40% PEAS;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__29,60mg _ 5,38% MUNGO BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__29,60mg _ 5,38% MUNGO BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__29,40mg _ 5,34% MUNG BNS;MATURE SEEDS;CKD;BLD;W/SALT___»tab.usda.us
__29,40mg _ 5,34% MUNG BNS;MATURE SEEDS;CKD;BLD;WO/SALT___»tab.usda.us
__29,20mg _ 5,30% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
__29,20mg _ 5,30% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
__29,10mg _ 5,29% CORN;SWT;WHITE;CKD;BLD;DRND;W/SALT___»tab.usda.us
__29,10mg _ 5,29% CORN;SWT;WHITE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__29,10mg _ 5,29% CORN;SWT;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__29,10mg _ 5,29% CORN;SWT;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__29,10mg _ 5,29% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__29,10mg _ 5,29% SUCCOTASH;(CORN&LIMAS);FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__29,00mg _ 5,27% CEREALS RTE;KELLOGG;KELLOGG’S RAISIN BRAN___»tab.usda.us
__29,00mg _ 5,27% CEREALS RTE;POST;100% BRAN CRL___»tab.usda.us
__29,00mg _ 5,27% CEREALS RTE;WHEAT&MALT BARLEY FLAKES___»tab.usda.us
__28,80mg _ 5,23% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
__28,80mg _ 5,23% GINGER ROOT;RAW___»tab.usda.us
__28,70mg _ 5,21% CHARD;SWISS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__28,70mg _ 5,21% CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__28,50mg _ 5,18% ALMOND PASTE___»tab.usda.us
__28,50mg _ 5,18% CEREALS RTE;POST RAISIN BRAN CRL___»tab.usda.us
__28,50mg _ 5,18% CEREALS RTE;QUAKER;QUAKER OAT LIFE;PLN___»tab.usda.us
__28,50mg _ 5,18% CEREALS RTE;WHEAT&BRAN;PRESWEETENED W/NUTS&FRUITS___»tab.usda.us
__28,40mg _ 5,16% PEAS;GREEN;RAW___»tab.usda.us
__28,30mg _ 5,14% CEREALS RTE;QUAKER;QUAKER TSTD OATMEAL CRL;HONEY N___»tab.usda.us
__28,10mg _ 5,10% BULGUR;DRY___»tab.usda.us
__28,00mg _ 5,09% CEREALS RTE;OAT BRAN FLAKES;HEALTH VALLEY___»tab.usda.us
__27,80mg _ 5,05% HUMMUS;HOME PREP___»tab.usda.us
__27,60mg _ 5,01% CEREALS RTE;BRAN FLAKES;SINGLE BRAND___»tab.usda.us
__27,60mg _ 5,01% CEREALS RTE;KELLOGG;KELLOGG’S COMPLETE WHEAT FLAKE___»tab.usda.us
__27,60mg _ 5,01% DANDELION GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__27,50mg _ 5,00% PEAS;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__27,50mg _ 5,00% PEAS;GRN;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__27,20mg _ 4,94% CEREALS RTE;POST;GRAPE-NUTS CRL___»tab.usda.us
__27,00mg _ 4,90% CEREALS;QUAKER;QUAKER MULTIGRAIN OATMEAL;DRY___»tab.usda.us
__27,00mg _ 4,90% PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__27,00mg _ 4,90% PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__27,00mg _ 4,90% PEAS;GRN;FRZ;UNPREP___»tab.usda.us
__26,90mg _ 4,89% BEANS;NAVY;MATURE SEEDS;CND___»tab.usda.us
__26,90mg _ 4,89% CEREALS RTE;QUAKER;QUAKER OATMEAL SQUARES___»tab.usda.us
__26,20mg _ 4,76% CEREALS RTE;GEN MILLS;BERRY BURST CHEERIOS;ALL FLA___»tab.usda.us
__26,20mg _ 4,76% CEREALS RTE;GENERAL MILLS;CHEERIOS___»tab.usda.us
__26,20mg _ 4,76% CEREALS RTE;MALT-O-MEAL;TOASTY O’S___»tab.usda.us
__26,10mg _ 4,74% ASPARAGUS;CKD;BLD;DRND___»tab.usda.us
__26,10mg _ 4,74% ASPARAGUS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__26,10mg _ 4,74% CEREALS RTE;KASHI GOOD FRIENDS___»tab.usda.us
__25,90mg _ 4,70% CEREALS RTE;GENERAL MILLS;MULTI-GRAIN CHEERIOS___»tab.usda.us
__25,90mg _ 4,70% SALSIFY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__25,90mg _ 4,70% SALSIFY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__25,80mg _ 4,69% CEREALS RTE;GENERAL MILLS;HONEY NUT CHEERIOS___»tab.usda.us
__25,80mg _ 4,69% KAMUT;UNCKD___»tab.usda.us
__25,60mg _ 4,65% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
__25,60mg _ 4,65% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
__25,60mg _ 4,65% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
__25,60mg _ 4,65% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__25,40mg _ 4,61% LOTUS ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
__25,40mg _ 4,61% LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__25,40mg _ 4,61% POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
__25,30mg _ 4,59% BROCCOLI;CHINESE;COOKED___»tab.usda.us
__25,30mg _ 4,59% LIMA BNS;IMMAT SEEDS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__25,20mg _ 4,58% CEREALS;MAYPO;DRY___»tab.usda.us
__25,00mg _ 4,54% CEREALS RTE;QUAKER;QUAKER OAT BRAN CRL___»tab.usda.us
__25,00mg _ 4,54% DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__24,80mg _ 4,50% CEREALS;OATS;INST;FORT;W/ CINN & SPICE;DRY___»tab.usda.us
__24,80mg _ 4,50% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;W/SALT___»tab.usda.us
__24,80mg _ 4,50% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__24,70mg _ 4,49% CARAWAY SEED___»tab.usda.us
__24,70mg _ 4,49% CELERY SEED___»tab.usda.us
__24,70mg _ 4,49% CEREALS RTE;GENERAL MILLS;OATMEAL CRISP W/ ALMONDS___»tab.usda.us
__24,70mg _ 4,49% CUMIN SEED___»tab.usda.us
__24,50mg _ 4,45% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
__24,50mg _ 4,45% CEREALS;OATS;INST;FORT;W/ RAISINS & SPICE;DRY___»tab.usda.us
__24,50mg _ 4,45% GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
__24,50mg _ 4,45% POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
__24,10mg _ 4,38% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__24,10mg _ 4,38% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__24,00mg _ 4,36% CEREALS RTE;GENERAL MILLS;FIBER ONE___»tab.usda.us
__24,00mg _ 4,36% CEREALS RTE;GENERAL MILLS;NATURE VALLEY LOFAT FRUI___»tab.usda.us
__24,00mg _ 4,36% CEREALS RTE;KASHI;ORGANIC PROMISE AUTUMN WHEAT___»tab.usda.us
__24,00mg _ 4,36% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;UNPREP___»tab.usda.us
__23,90mg _ 4,34% CEREALS RTE;FAMILIA___»tab.usda.us
__23,70mg _ 4,30% CASSAVA;RAW___»tab.usda.us
__23,70mg _ 4,30% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
__23,60mg _ 4,29% CEREALS RTE;ROLLED OATS;WHL WHEAT;RICE;MAPLE FLAV;___»tab.usda.us
__23,50mg _ 4,27% CABBAGE;JAPANESE STYLE;FRSH;PICKLED___»tab.usda.us
__23,30mg _ 4,23% PEAS;GRN (INCLUDES BABY & LESUER TYPES);CND;DRND S___»tab.usda.us
__23,20mg _ 4,21% COLLARDS;RAW___»tab.usda.us
__23,20mg _ 4,21% GARLIC;RAW___»tab.usda.us
__23,20mg _ 4,21% POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
__23,10mg _ 4,20% APPLES;DEHYD (LO MOIST);SULFURED;UNCKD___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;GENERAL MILLS;WHEAT CHEX___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;POST;SHREDDED WHEAT N’ BRAN;SPOON-SIZE___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;POST;SHREDDED WHEAT;SPOON-SIZE___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;QUAKER;QUAKER PUFFED WHEAT___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;WEETABIX WHL WHEAT CRL___»tab.usda.us
__23,10mg _ 4,20% CEREALS RTE;WHEAT;SHREDDED;PLN;SUGAR & SALT FREE___»tab.usda.us
__23,10mg _ 4,20% CEREALS;CREAM OF WHEAT;INST;DRY___»tab.usda.us
__23,10mg _ 4,20% CEREALS;CRM OF WHEAT;REG;10 MINUTE COOKING;DRY___»tab.usda.us
__23,10mg _ 4,20% CEREALS;FARINA;ENR;ASSORTED BRANDS;DRY___»tab.usda.us
__23,10mg _ 4,20% CEREALS;WHL WHEAT HOT NAT CRL;DRY___»tab.usda.us
__23,10mg _ 4,20% MILLET;PUFFED___»tab.usda.us
__23,00mg _ 4,18% CEREALS RTE;KELLOGG;KELLOGG’S LOFAT GRANOLA W/ RAI___»tab.usda.us
__23,00mg _ 4,18% CEREALS RTE;POST;HONEY BUNCHES OF OATS;W/ ALMONDS___»tab.usda.us
__23,00mg _ 4,18% CEREALS RTE;WHL WHEAT;ROLLED OATS;PRESWEETENED;W/___»tab.usda.us
__23,00mg _ 4,18% CORN;SWT;YEL;RAW___»tab.usda.us
__23,00mg _ 4,18% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
__22,90mg _ 4,16% REFRIED BNS;CND;TRADITIONAL STYLE (INCLUDES USDA C___»tab.usda.us
__22,70mg _ 4,12% CEREALS RTE;FRSTD OAT CRL W/MARSHMALLOWS___»tab.usda.us
__22,70mg _ 4,12% CEREALS RTE;MALT-O-MEAL;MARSHMLLW MATEYS___»tab.usda.us
__22,60mg _ 4,10% CEREALS RTE;GENERAL MILLS;CHEERIOS;YOGURT BURST___»tab.usda.us
__22,60mg _ 4,10% CEREALS RTE;KELLOGG;KELLOGG’S LOFAT GRANOLA WO/ RA___»tab.usda.us
__22,60mg _ 4,10% CEREALS RTE;KELLOGG;KELLOGG’S MUESLIX___»tab.usda.us
__22,60mg _ 4,10% CEREALS RTE;MUESLI;DRIED FRUIT & NUTS___»tab.usda.us
__22,60mg _ 4,10% CEREALS RTE;POST;ALPHA-BITS___»tab.usda.us
__22,40mg _ 4,07% CORN;SWT;YEL;CND;VACUUM PK;NO SALT___»tab.usda.us
__22,40mg _ 4,07% CORN;SWT;YEL;CND;VACUUM PK;REG PK___»tab.usda.us
__22,30mg _ 4,05% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
__22,10mg _ 4,01% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
__22,10mg _ 4,01% CORN;SWT;WHITE;CND;WHL KERNEL;DRND SOL___»tab.usda.us
__22,10mg _ 4,01% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
__22,10mg _ 4,01% SPINACH;FRZ;CHOPD OR LEAF;UNPREP___»tab.usda.us
__22,00mg _ 4,00% CEREALS RTE;KELLOGG;KELLOGG’S COMPLETE OAT BRAN FL___»tab.usda.us
__22,00mg _ 4,00% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;W/SA___»tab.usda.us
__22,00mg _ 4,00% CORN;SWT;WHITE;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/S___»tab.usda.us
__22,00mg _ 4,00% CORN;SWT;YEL;FRZ;KRNLS CUT OFF COB;BLD;DRND;WO/SAL___»tab.usda.us
__21,90mg _ 3,98% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
__21,80mg _ 3,96% CEREALS RTE;KELLOGG;KELLOGG’S SPL K RED BERRIES___»tab.usda.us
__21,60mg _ 3,92% CORNMEAL;WHOLE-GRAIN;WHITE___»tab.usda.us
__21,60mg _ 3,92% CORNMEAL;WHOLE-GRAIN;YEL___»tab.usda.us
__21,50mg _ 3,90% CABBAGE;MUSTARD;SALTED___»tab.usda.us
__21,50mg _ 3,90% CEREALS RTE;QUAKER;LOFAT 100% NAT GRANOLA W/ RAISI___»tab.usda.us
__21,40mg _ 3,89% ASPARAGUS;CND;DRND SOL___»tab.usda.us
__21,40mg _ 3,89% BEANS;PINTO;MATURE SEEDS;CND___»tab.usda.us
__21,40mg _ 3,89% CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__21,40mg _ 3,89% CEREALS RTE;GENERAL MILLS;OATMEAL CRISP;APPL CINN___»tab.usda.us
__21,40mg _ 3,89% CEREALS RTE;GENERAL MILLS;OATMEAL CRISP;RAISIN___»tab.usda.us
__21,30mg _ 3,87% TARO;COOKED;WITH SALT___»tab.usda.us
__21,30mg _ 3,87% TARO;COOKED;WITHOUT SALT___»tab.usda.us
__21,20mg _ 3,85% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
__21,20mg _ 3,85% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
__21,00mg _ 3,81% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
__21,00mg _ 3,81% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
__21,00mg _ 3,81% CEREALS RTE;GENERAL MILLS;APPL CINN CHEERIOS___»tab.usda.us
__21,00mg _ 3,81% CEREALS RTE;GENERAL MILLS;FRSTD CHEERIOS___»tab.usda.us
__21,00mg _ 3,81% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__21,00mg _ 3,81% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__21,00mg _ 3,81% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__21,00mg _ 3,81% PEAS;EDIBLE-PODDED;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__21,00mg _ 3,81% PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__21,00mg _ 3,81% SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
__21,00mg _ 3,81% SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
__21,00mg _ 3,81% TARO LEAVES;CKD;STMD;WO/SALT___»tab.usda.us
__20,90mg _ 3,80% ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,90mg _ 3,80% ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,39mg _ 3,70% MUSHROOMS;CND;DRND SOL___»tab.usda.us
__20,39mg _ 3,70% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
__20,39mg _ 3,70% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
__20,30mg _ 3,69% CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,30mg _ 3,69% CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,30mg _ 3,69% CORN;SWT;WHITE;CND;CRM STYLE;NO SALT___»tab.usda.us
__20,30mg _ 3,69% CORN;SWT;WHITE;CND;CRM STYLE;REG PK___»tab.usda.us
__20,30mg _ 3,69% CORN;SWT;YEL;CND;CRM STYLE;NO SALT___»tab.usda.us
__20,30mg _ 3,69% CORN;SWT;YEL;CND;CRM STYLE;REG PK___»tab.usda.us
__20,30mg _ 3,69% REFRIED BNS;CND;FAT-FREE___»tab.usda.us
__20,20mg _ 3,67% CHILI WITH BEANS;CANNED___»tab.usda.us
__20,10mg _ 3,65% BUCKWHEAT GROATS;RSTD;CKD___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;APPL CINN SQUARES MINI-WHEATS___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;KELLOGG’S FRSTD MINI-WHEATS;ORIGINAL___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;KELLOGG;KELLOGG’S HONEY SMACKS___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;POST;GOLDEN CRISP___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;POST;HONEY NUT SHREDDED WHEAT___»tab.usda.us
__20,00mg _ 3,63% CEREALS RTE;POST;SHREDDED WHEAT;BITE-SIZE___»tab.usda.us
__19,80mg _ 3,60% CEREALS RTE;GENERAL MILLS;RAISIN NUT BRAN___»tab.usda.us
__19,70mg _ 3,58% SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
__19,70mg _ 3,58% SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
__19,60mg _ 3,56% BANANAS;DEHYD;OR BANANA PDR___»tab.usda.us
__19,50mg _ 3,54% CRESS;GARDEN;RAW___»tab.usda.us
__19,39mg _ 3,52% VEGGIE BURGERS OR SOYBURGERS UNPREP___»tab.usda.us
__19,30mg _ 3,50% CEREALS RTE;KELLOGG;KELLOGG’S PRODUCT 19___»tab.usda.us
__19,30mg _ 3,50% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
__19,30mg _ 3,50% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
__19,30mg _ 3,50% SPINACH;RAW___»tab.usda.us
__19,20mg _ 3,49% CEREALS;MALTEX;DRY___»tab.usda.us
__19,10mg _ 3,47% BRUSSELS SPROUTS;RAW___»tab.usda.us
__19,00mg _ 3,45% CEREALS RTE;GENERAL MILLS;TOTAL;CRANBERRY CRUNCH___»tab.usda.us
__19,00mg _ 3,45% CEREALS RTE;GENERAL MILLS;WHL GRAIN TOTAL___»tab.usda.us
__19,00mg _ 3,45% CEREALS RTE;JUST RIGHT W/ CRUNCHY NUGGETS___»tab.usda.us
__18,89mg _ 3,43% CEREALS RTE;GENERAL MILLS;KIX___»tab.usda.us
__18,89mg _ 3,43% PEAS;GRN;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__18,89mg _ 3,43% PEAS;GRN;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__18,89mg _ 3,43% POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
__18,70mg _ 3,40% BROCCOLI;RAW___»tab.usda.us
__18,60mg _ 3,38% VEGETABLES;MXD (CORN;LIMA BNS;PEAS;GRN BNS;CRRT) C___»tab.usda.us
__18,60mg _ 3,38% VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
__18,50mg _ 3,36% WATERCHESTNUTS;CHINESE;CND;SOL&LIQUIDS___»tab.usda.us
__18,39mg _ 3,34% SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
__18,30mg _ 3,32% BROCCOLI RAAB;RAW___»tab.usda.us
__18,10mg _ 3,29% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__18,10mg _ 3,29% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__18,10mg _ 3,29% CORN BRAN;CRUDE___»tab.usda.us
__18,10mg _ 3,29% PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__18,10mg _ 3,29% PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__18,00mg _ 3,27% CHARD;SWISS;RAW___»tab.usda.us
__17,60mg _ 3,20% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
__17,60mg _ 3,20% TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
__17,60mg _ 3,20% TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
__17,39mg _ 3,16% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
__17,39mg _ 3,16% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__17,39mg _ 3,16% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
__17,30mg _ 3,14% MUSHROOMS;WHITE;RAW___»tab.usda.us
__17,30mg _ 3,14% TARO;RAW___»tab.usda.us
__17,10mg _ 3,10% CABBAGE;RED;RAW___»tab.usda.us
__16,89mg _ 3,07% BEANS;SNAP;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,89mg _ 3,07% BEANS;SNAP;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,89mg _ 3,07% BEANS;SNAP;YEL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,89mg _ 3,07% BEANS;SNAP;YEL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,80mg _ 3,05% ENDIVE;RAW___»tab.usda.us
__16,70mg _ 3,03% POI___»tab.usda.us
__16,50mg _ 3,00% CEREALS RTE;GENERAL MILLS;CURVES FRUIT & NUT CRUNC___»tab.usda.us
__16,50mg _ 3,00% YAM;RAW___»tab.usda.us
__16,39mg _ 2,98% CEREALS RTE;GENERAL MILLS;HONEY NUT CHEX___»tab.usda.us
__16,39mg _ 2,98% POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
__16,30mg _ 2,96% CEREALS RTE;GENERAL MILLS PNUT BUTTER TOAST CRUNCH___»tab.usda.us
__16,30mg _ 2,96% CORN;SWT;YEL;CND;WHL KERNEL;DRND SOL___»tab.usda.us
__16,20mg _ 2,94% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,20mg _ 2,94% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,20mg _ 2,94% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,20mg _ 2,94% CEREALS RTE;GENERAL MILLS;LUCKY CHARMS___»tab.usda.us
__16,20mg _ 2,94% YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
__16,20mg _ 2,94% YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
__16,10mg _ 2,92% CEREALS RTE;GENERAL MILLS;FRUITY CHEERIOS___»tab.usda.us
__16,00mg _ 2,90% ASPARAGUS;RAW___»tab.usda.us
__16,00mg _ 2,90% CEREALS RTE;GENERAL MILLS;HONEY NUT CLUSTERS___»tab.usda.us
__16,00mg _ 2,90% CEREALS RTE;GENERAL MILLS;TOTAL RAISIN BRAN___»tab.usda.us
__16,00mg _ 2,90% CEREALS RTE;GENERAL MILLS;WHEATIES RAISIN BRAN___»tab.usda.us
__15,90mg _ 2,89% CEREALS RTE;KELLOGG;KELLOGG’S JUST RIGHT FRUIT & N___»tab.usda.us
__15,90mg _ 2,89% PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__15,90mg _ 2,89% PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__15,80mg _ 2,87% FIGS;DRIED;UNCOOKED___»tab.usda.us
__15,30mg _ 2,78% ARUGULA;RAW___»tab.usda.us
__15,30mg _ 2,78% BEANS;SNAP;GREEN;RAW___»tab.usda.us
__15,20mg _ 2,76% RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__15,20mg _ 2,76% RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__15,00mg _ 2,72% BEETS;PICKLED;CND;SOL&LIQUIDS___»tab.usda.us
__15,00mg _ 2,72% POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
__14,90mg _ 2,70% BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
__14,90mg _ 2,70% CEREALS RTE;RALSTON TASTEEOS___»tab.usda.us
__14,80mg _ 2,69% CEREALS;QUAKER;CORN GRITS;INST;CHEDDAR CHS FLAVOR;___»tab.usda.us
__14,80mg _ 2,69% POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
__14,70mg _ 2,67% BEANS;SNAP;GRN;CND;REG PK;DRND SOL___»tab.usda.us
__14,70mg _ 2,67% CEREALS RTE;QUAKER;CAP’N CRUNCH’S PNUT BUTTER CRUN___»tab.usda.us
__14,50mg _ 2,63% CEREALS RTE;KELLOGG;SPL K;FRUIT & YOGURT___»tab.usda.us
__14,50mg _ 2,63% CEREALS RTE;POST BLUEBERRY MORNING___»tab.usda.us
__14,50mg _ 2,63% CEREALS RTE;POST SELECTS CRANBERRY ALMOND CRUNCH___»tab.usda.us
__14,50mg _ 2,63% CEREALS RTE;QUAKER;KING VITAMAN___»tab.usda.us
__14,50mg _ 2,63% CEREALS RTE;QUAKER;QUAKER SWT PUFFS___»tab.usda.us
__14,50mg _ 2,63% POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
__14,50mg _ 2,63% POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
__14,40mg _ 2,61% ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
__14,40mg _ 2,61% CEREALS RTE;KELLOGG’S SPL K CHOCOLATEY DELIGHT___»tab.usda.us
__14,40mg _ 2,61% CEREALS RTE;MALT-O-MEAL;GOLDEN PUFFS___»tab.usda.us
__14,40mg _ 2,61% CEREALS RTE;POST;HONEYCOMB CRL___»tab.usda.us
__14,40mg _ 2,61% CEREALS RTE;QUAKER;QUAKER CRUNCHY BRAN___»tab.usda.us
__14,40mg _ 2,61% CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;DRY___»tab.usda.us
__14,40mg _ 2,61% CEREALS;CORN GRITS;YEL;REG & QUICK;ENR;DRY___»tab.usda.us
__14,40mg _ 2,61% CEREALS;QUAKER;CORN GRITS;INST;PLN;DRY___»tab.usda.us
__14,40mg _ 2,61% MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__14,40mg _ 2,61% POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
__14,40mg _ 2,61% POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
__14,30mg _ 2,60% BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__14,20mg _ 2,58% AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
__14,20mg _ 2,58% AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
__14,20mg _ 2,58% OLIVES;PICKLED;CND OR BTLD;GRN___»tab.usda.us
__14,10mg _ 2,56% CEREALS RTE;QUAKER;CAP’N CRUNCH W/ CRUNCHBERRIES___»tab.usda.us
__14,10mg _ 2,56% RUTABAGAS;RAW___»tab.usda.us
__14,00mg _ 2,54% CEREALS RTE;GENERAL MILLS;BASIC 4___»tab.usda.us
__14,00mg _ 2,54% CEREALS RTE;GENERAL MILLS;CINN GRAHAMS___»tab.usda.us
__14,00mg _ 2,54% CEREALS RTE;KELLOGG’S;SPL K VANILLA ALMOND___»tab.usda.us
__14,00mg _ 2,54% CEREALS RTE;KELLOGG;KELLOGG’S SMART START ANTIOXID___»tab.usda.us
__14,00mg _ 2,54% CLEMENTINES;RAW___»tab.usda.us
__13,90mg _ 2,52% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__13,90mg _ 2,52% SEAWEED;WAKAME;RAW___»tab.usda.us
__13,80mg _ 2,50% CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,80mg _ 2,50% CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,70mg _ 2,49% POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
__13,60mg _ 2,47% LETTUCE;GRN LEAF;RAW___»tab.usda.us
__13,60mg _ 2,47% YAMBEAN (JICAMA);RAW___»tab.usda.us
__13,50mg _ 2,45% BEANS;LIQ FROM STWD KIDNEY BNS___»tab.usda.us
__13,50mg _ 2,45% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND WO/SALT___»tab.usda.us
__13,50mg _ 2,45% BEANS;SNAP;GRN;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,50mg _ 2,45% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,50mg _ 2,45% BEANS;SNAP;YEL;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,50mg _ 2,45% PLANTAINS;RAW___»tab.usda.us
__13,50mg _ 2,45% POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
__13,50mg _ 2,45% POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
__13,50mg _ 2,45% POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
__13,50mg _ 2,45% POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
__13,40mg _ 2,43% BARLEY;PEARLED;COOKED___»tab.usda.us
__13,40mg _ 2,43% CEREALS RTE;POST BANANA NUT CRUNCH___»tab.usda.us
__13,40mg _ 2,43% CEREALS RTE;POST;GREAT GRAINS;RAISIN;DATE & PECAN___»tab.usda.us
__13,40mg _ 2,43% CEREALS RTE;POST;HONEY BUNCHES OF OATS;HONEY RSTD___»tab.usda.us
__13,40mg _ 2,43% PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,40mg _ 2,43% PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,20mg _ 2,40% BEANS;SHELLIE;CND;SOL & LIQUIDS___»tab.usda.us
__13,20mg _ 2,40% KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,20mg _ 2,40% KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,20mg _ 2,40% POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
__13,20mg _ 2,40% POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
__13,10mg _ 2,38% SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
__13,10mg _ 2,38% SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
__13,10mg _ 2,38% TEFF;UNCKD___»tab.usda.us
__13,00mg _ 2,36% CEREALS RTE;GENERAL MILLS;COUNT CHOCULA___»tab.usda.us
__13,00mg _ 2,36% CEREALS RTE;GENERAL MILLS;KABOOM___»tab.usda.us
__13,00mg _ 2,36% SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
__12,90mg _ 2,34% SEAWEED;IRISHMOSS;RAW___»tab.usda.us
__12,80mg _ 2,32% CHICORY GREENS;RAW___»tab.usda.us
__12,80mg _ 2,32% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;W/SALT___»tab.usda.us
__12,80mg _ 2,32% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__12,80mg _ 2,32% GRAPE LEAVES;RAW___»tab.usda.us
__12,80mg _ 2,32% JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
__12,80mg _ 2,32% JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__12,80mg _ 2,32% PARSLEY;RAW___»tab.usda.us
__12,80mg _ 2,32% PURSLANE;RAW___»tab.usda.us
__12,80mg _ 2,32% SEAWEED;KELP;RAW___»tab.usda.us
__12,80mg _ 2,32% TARO LEAVES;RAW___»tab.usda.us
__12,70mg _ 2,30% CEREALS RTE;GENERAL MILLS;MULTI-BRAN CHEX___»tab.usda.us
__12,70mg _ 2,30% CEREALS RTE;GENERAL MILLS;REESE’S PUFFS___»tab.usda.us
__12,70mg _ 2,30% LITCHIS;DRIED___»tab.usda.us
__12,70mg _ 2,30% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
__12,70mg _ 2,30% PLANTAINS;COOKED___»tab.usda.us
__12,60mg _ 2,29% CEREALS RTE;KELLOGG’S;FRUIT HARVEST STRAWBERRY/BLU___»tab.usda.us
__12,60mg _ 2,29% PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__12,60mg _ 2,29% POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
__12,50mg _ 2,27% CATSUP___»tab.usda.us
__12,50mg _ 2,27% CATSUP;LOW SODIUM___»tab.usda.us
__12,30mg _ 2,23% CABBAGE;SAVOY;RAW___»tab.usda.us
__12,30mg _ 2,23% KOHLRABI;RAW___»tab.usda.us
__12,30mg _ 2,23% MULBERRIES;RAW___»tab.usda.us
__12,30mg _ 2,23% OKRA;RAW___»tab.usda.us
__12,30mg _ 2,23% RASPBERRIES;RAW___»tab.usda.us
__12,30mg _ 2,23% SWEET POTATO;RAW;UNPREP___»tab.usda.us
__12,20mg _ 2,21% POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
__12,20mg _ 2,21% SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
__12,10mg _ 2,20% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
__12,10mg _ 2,20% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__12,10mg _ 2,20% CEREALS RTE;KELLOGG;KELLOGG’S CINN MINI SWIRLZ___»tab.usda.us
__12,10mg _ 2,20% CEREALS RTE;KELLOGG;KELLOGG’S;RAISIN BRAN CRUNCH___»tab.usda.us
__12,10mg _ 2,20% COCONUT MEAT;RAW___»tab.usda.us
__12,10mg _ 2,20% POTATO;FLESH & SKN;RAW___»tab.usda.us
__12,10mg _ 2,20% TOMATO SAU;NO SALT___»tab.usda.us
__12,00mg _ 2,18% CEREALS RTE;GENERAL MILLS;CORN CHEX___»tab.usda.us
__11,90mg _ 2,16% EGGPLANT;PICKLED___»tab.usda.us
__11,80mg _ 2,14% LETTUCE;RED LEAF;RAW___»tab.usda.us
__11,70mg _ 2,12% BURDOCK ROOT;RAW___»tab.usda.us
__11,70mg _ 2,12% CEREALS RTE;GENERAL MILLS;COOKIE CRISP___»tab.usda.us
__11,60mg _ 2,10% PINEAPPLE JUC;FRZ CONC;UNSWTND;UNDIL___»tab.usda.us
__11,60mg _ 2,10% RADISHES;HAWAIIAN STYLE;PICKLED___»tab.usda.us
__11,40mg _ 2,07% OKRA;FROZEN;UNPREPARED___»tab.usda.us
__11,20mg _ 2,03% MILLET;COOKED___»tab.usda.us
__11,20mg _ 2,03% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__11,10mg _ 2,01% OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
__11,10mg _ 2,01% OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__11,10mg _ 2,01% PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
__11,10mg _ 2,01% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
__11,10mg _ 2,01% RAISINS;SEEDLESS___»tab.usda.us
__11,10mg _ 2,01% TURNIPS;RAW___»tab.usda.us
__11,00mg _ 2,00% CEREALS RTE;GENERAL MILLS;GOLDEN GRAHAMS___»tab.usda.us
__11,00mg _ 2,00% CEREALS RTE;QUAKER;QUAKER MARSHMLLW SAFARI___»tab.usda.us
__11,00mg _ 2,00% CEREALS RTE;RALSTON CORN BISCUITS___»tab.usda.us
__11,00mg _ 2,00% POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
__10,90mg _ 1,98% PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
__10,90mg _ 1,98% POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
__10,90mg _ 1,98% RADICCHIO;RAW___»tab.usda.us
__10,80mg _ 1,96% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;W/SAL___»tab.usda.us
__10,80mg _ 1,96% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
__10,80mg _ 1,96% SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
__10,80mg _ 1,96% SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
__10,70mg _ 1,94% CABBAGE;RAW___»tab.usda.us
__10,60mg _ 1,92% CURRANTS;ZANTE;DRIED___»tab.usda.us
__10,60mg _ 1,92% SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
__10,60mg _ 1,92% SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
__10,50mg _ 1,90% BEANS;SNAP;GRN;CND;NO SALT;DRND SOL___»tab.usda.us
__10,50mg _ 1,90% BEANS;SNAP;YEL;CND;REG PK;DRND SOL___»tab.usda.us
__10,50mg _ 1,90% CEREALS RTE;KELLOGG;KELLOGG’S FROOT LOOPS___»tab.usda.us
__10,50mg _ 1,90% CEREALS RTE;MALT-O-MEAL;TOOTIE FRUITIES___»tab.usda.us
__10,50mg _ 1,90% CEREALS RTE;QUAKER;QUAKER FRUITANGY OH!S___»tab.usda.us
__10,40mg _ 1,89% SEAWEED;LAVER;RAW___»tab.usda.us
__10,40mg _ 1,89% TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
__10,30mg _ 1,87% OLIVES;RIPE;CND (SMALL-EXTRA LRG)___»tab.usda.us
__10,19mg _ 1,85% BOYSENBERRIES;FRZ;UNSWTND___»tab.usda.us
__10,19mg _ 1,85% CEREALS RTE;GENERAL MILLS;DORA THE EXPLORER___»tab.usda.us
__10,19mg _ 1,85% CEREALS RTE;MALT-O-MEAL HONEY GRAHAM SQUARES___»tab.usda.us
__10,19mg _ 1,85% RASPBERRIES;FRZ;RED;SWTND___»tab.usda.us
__10,19mg _ 1,85% TANGERINES;(MANDARIN ORANGES);RAW___»tab.usda.us
__10,19mg _ 1,85% WILD RICE;COOKED___»tab.usda.us
__10,10mg _ 1,83% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
__10,00mg _ 1,81% CEREALS RTE;OAT;CORN&WHEAT SQUARES;PRESWEETENED;MA___»tab.usda.us
__10,00mg _ 1,81% SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
___9,90mg _ 1,80% CEREALS RTE;POST;OREO O’S CRL___»tab.usda.us
___9,90mg _ 1,80% CEREALS RTE;QUAKER;CAP’N CRUNCH___»tab.usda.us
___9,90mg _ 1,80% DATES;MEDJOOL___»tab.usda.us
___9,90mg _ 1,80% LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
___9,90mg _ 1,80% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,90mg _ 1,80% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
___9,90mg _ 1,80% TOMATO PRODUCTS;CND;SAU___»tab.usda.us
___9,80mg _ 1,78% BANANAS;RAW___»tab.usda.us
___9,80mg _ 1,78% BREADFRUIT;RAW___»tab.usda.us
___9,80mg _ 1,78% PUMPKIN;CANNED;WITH SALT___»tab.usda.us
___9,80mg _ 1,78% PUMPKIN;CND;WO/SALT___»tab.usda.us
___9,69mg _ 1,76% CEREALS RTE;MARSHMLLW ALPHA-BITS___»tab.usda.us
___9,69mg _ 1,76% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___9,69mg _ 1,76% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
___9,60mg _ 1,74% CEREALS RTE;GENERAL MILLS;HARMONY___»tab.usda.us
___9,50mg _ 1,72% LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
___9,50mg _ 1,72% RASPBERRIES;WILD (NORTHERN PLAINS INDIANS)___»tab.usda.us
___9,50mg _ 1,72% SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
___9,40mg _ 1,70% CEREALS RTE;GENERAL MILLS;CINN TOAST CRUNCH___»tab.usda.us
___9,40mg _ 1,70% CEREALS RTE;GENERAL MILLS;CINN TOAST CRUNCH;RED SU___»tab.usda.us
___9,40mg _ 1,70% EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,40mg _ 1,70% EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,40mg _ 1,70% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,40mg _ 1,70% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,40mg _ 1,70% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
___9,40mg _ 1,70% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
___9,30mg _ 1,69% CEREALS RTE;QUAKER;SWT CRUNCH/QUISP___»tab.usda.us
___9,30mg _ 1,69% OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,30mg _ 1,69% OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,19mg _ 1,67% CHAYOTE;FRUIT;RAW___»tab.usda.us
___9,19mg _ 1,67% POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
___9,19mg _ 1,67% RICE;BROWN;LONG-GRAIN;CKD___»tab.usda.us
___9,10mg _ 1,65% GRAPE JUC COCKTAIL;FRZ CONC;UNDIL;W/ ADDED VIT C___»tab.usda.us
___9,00mg _ 1,63% CELERIAC;RAW___»tab.usda.us
___9,00mg _ 1,63% WATERCRESS;RAW___»tab.usda.us
___8,90mg _ 1,61% PEPPER;SERRANO;RAW___»tab.usda.us
___8,90mg _ 1,61% TANGERINES;(MANDARIN ORANGES);CND;JUC PK___»tab.usda.us
___8,80mg _ 1,60% CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,80mg _ 1,60% CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,80mg _ 1,60% CARROTS;RAW___»tab.usda.us
___8,80mg _ 1,60% CEREALS RTE;GENERAL MILLS;BERRY BERRY KIX___»tab.usda.us
___8,80mg _ 1,60% POPPY SEED___»tab.usda.us
___8,69mg _ 1,58% BEAN BEVERAGE___»tab.usda.us
___8,69mg _ 1,58% CEREALS RTE;KELLOGG;KELLOGG’S COCOA KRISPIES___»tab.usda.us
___8,69mg _ 1,58% CEREALS RTE;POST;COCOA PEBBLES___»tab.usda.us
___8,69mg _ 1,58% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
___8,69mg _ 1,58% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___8,69mg _ 1,58% TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,69mg _ 1,58% TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,69mg _ 1,58% TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,69mg _ 1,58% TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,60mg _ 1,56% CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,60mg _ 1,56% CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,60mg _ 1,56% CORNMEAL;DEGERMED;ENR;WHITE___»tab.usda.us
___8,60mg _ 1,56% CORNMEAL;DEGERMED;ENR;YEL___»tab.usda.us
___8,60mg _ 1,56% CORNMEAL;DEGERMED;UNENR;WHITE___»tab.usda.us
___8,60mg _ 1,56% CORNMEAL;DEGERMED;UNENR;YEL___»tab.usda.us
___8,60mg _ 1,56% TAMARINDS;RAW___»tab.usda.us
___8,60mg _ 1,56% TOMATOES;GREEN;RAW___»tab.usda.us
___8,50mg _ 1,54% BLACKBERRIES;FRZ;UNSWTND___»tab.usda.us
___8,50mg _ 1,54% BLACKBERRIES;RAW___»tab.usda.us
___8,50mg _ 1,54% COCONUT MILK;CND (LIQ EXPRESSED FROM GRATED MEAT&H___»tab.usda.us
___8,50mg _ 1,54% COCONUT MILK;RAW (LIQ EXPRESSED FROM GRATED MEAT&H___»tab.usda.us
___8,50mg _ 1,54% LEMON PEEL;RAW___»tab.usda.us
___8,50mg _ 1,54% LOGANBERRIES;FROZEN___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;GENERAL MILLS;RICE CHEX___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;KELLOGG;BERRY RICE KRISPIES___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;KELLOGG;KELLOGG’S FRSTD RICE KRISPIES___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;KELLOGG;SMORZ___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;POST;FRUITY PEBBLES___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;QUAKER;QUAKER PUFFED RICE___»tab.usda.us
___8,40mg _ 1,52% CEREALS RTE;RALSTON CRISPY RICE___»tab.usda.us
___8,40mg _ 1,52% KUMQUATS;RAW___»tab.usda.us
___8,40mg _ 1,52% LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
___8,40mg _ 1,52% ORANGES;RAW;ALL COMM VAR___»tab.usda.us
___8,40mg _ 1,52% ORANGES;RAW;FLORIDA___»tab.usda.us
___8,40mg _ 1,52% ORANGES;RAW;NAVELS___»tab.usda.us
___8,19mg _ 1,49% PUMPKIN;RAW___»tab.usda.us
___7,90mg _ 1,43% CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
___7,90mg _ 1,43% CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___7,90mg _ 1,43% CEREALS RTE;GENERAL MILLS;CHOC LUCKY CHARMS___»tab.usda.us
___7,90mg _ 1,43% CEREALS RTE;KELLOGG;KELLOGG’S HONEY CRUNCH CORN FL___»tab.usda.us
___7,90mg _ 1,43% CEREALS RTE;QUAKER;HONEY GRAHAM OH!S___»tab.usda.us
___7,90mg _ 1,43% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___7,90mg _ 1,43% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___7,90mg _ 1,43% SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
___7,90mg _ 1,43% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
___7,80mg _ 1,41% BEANS;MUNG;MATURE SEEDS;SPROUTED;CND;DRND SOL___»tab.usda.us
___7,80mg _ 1,41% KIWIFRUIT;GRN;RAW___»tab.usda.us
___7,70mg _ 1,40% CEREALS RTE;GENERAL MILLS;FRSTD CHEX___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT JUC;WHITE;CND;UNSWTND___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT JUC;WHITE;FRZ CONC;UNSWTND;DIL W/ 3 VOL___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT JUC;WHITE;RAW___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT;RAW;PINK&RED&WHITE;ALL AREAS___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT;RAW;PINK&RED;ALL AREAS___»tab.usda.us
___7,70mg _ 1,40% GRAPEFRUIT;RAW;WHITE;ALL AREAS___»tab.usda.us
___7,60mg _ 1,38% CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
___7,60mg _ 1,38% CARAMBOLA;(STARFRUIT);RAW___»tab.usda.us
___7,60mg _ 1,38% CEREALS RTE;GENERAL MILLS;COCOA PUFFS___»tab.usda.us
___7,60mg _ 1,38% CURRANTS;RED&WHITE;RAW___»tab.usda.us
___7,60mg _ 1,38% GUAVAS;COMMON;RAW___»tab.usda.us
___7,60mg _ 1,38% MANGOS;RAW___»tab.usda.us
___7,60mg _ 1,38% MELONS;CANTALOUPE;RAW___»tab.usda.us
___7,60mg _ 1,38% MELONS;CASABA;RAW___»tab.usda.us
___7,60mg _ 1,38% MELONS;HONEYDEW;RAW___»tab.usda.us
___7,60mg _ 1,38% PASSION-FRUIT;(GRANADILLA);PURPLE;RAW___»tab.usda.us
___7,60mg _ 1,38% PERSIMMONS;JAPANESE;RAW___»tab.usda.us
___7,60mg _ 1,38% POMEGRANATES;RAW___»tab.usda.us
___7,60mg _ 1,38% SOURSOP;RAW___»tab.usda.us
___7,60mg _ 1,38% TOMATILLOS;RAW___»tab.usda.us
___7,50mg _ 1,36% BEETS;CND;DRND SOL___»tab.usda.us
___7,50mg _ 1,36% CARROTS;BABY;RAW___»tab.usda.us
___7,50mg _ 1,36% CARROTS;FROZEN;UNPREPARED___»tab.usda.us
___7,50mg _ 1,36% PEPPERS;JALAPENO;RAW___»tab.usda.us
___7,50mg _ 1,36% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___7,50mg _ 1,36% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___7,40mg _ 1,34% CEREALS;OATS;REG & QUICK & INST;UNENR;CKD W/ H2O;W___»tab.usda.us
___7,40mg _ 1,34% CEREALS;OATS;REG & QUICK & INST;UNENR;CKD W/ H2O;W___»tab.usda.us
___7,40mg _ 1,34% PEPPER;BANANA;RAW___»tab.usda.us
___7,40mg _ 1,34% PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___7,40mg _ 1,34% PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___7,30mg _ 1,32% NOPALES;RAW___»tab.usda.us
___7,30mg _ 1,32% RADISHES;ORIENTAL;RAW___»tab.usda.us
___7,20mg _ 1,30% BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___7,20mg _ 1,30% CEREALS READY TO EAT;CHARACTER CEREALS (MOVIES;TV)___»tab.usda.us
___7,20mg _ 1,30% TOMATO&VEG JUC;LO NA___»tab.usda.us
___7,10mg _ 1,29% CEREALS;OATS;INST;FORT;PLN;PREP W/ H2O___»tab.usda.us
___7,10mg _ 1,29% LITCHIS;RAW___»tab.usda.us
___7,10mg _ 1,29% NOPALES;CKD;WO/SALT___»tab.usda.us
___7,10mg _ 1,29% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
___7,00mg _ 1,27% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
___7,00mg _ 1,27% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
___6,90mg _ 1,25% BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___6,90mg _ 1,25% BULGUR;COOKED___»tab.usda.us
___6,90mg _ 1,25% CEREALS RTE;KELLOGG’S;RED SUGAR FROOT LOOPS___»tab.usda.us
___6,90mg _ 1,25% EGGPLANT;RAW___»tab.usda.us
___6,90mg _ 1,25% TANGERINES;(MANDARIN ORANGES);CND;LT SYRUP PK___»tab.usda.us
___6,90mg _ 1,25% TOMATOES;RED;RIPE;CKD___»tab.usda.us
___6,80mg _ 1,23% FIGS;DRIED;STEWED___»tab.usda.us
___6,80mg _ 1,23% ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,80mg _ 1,23% ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,80mg _ 1,23% PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
___6,80mg _ 1,23% PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
___6,80mg _ 1,23% RADISHES;ORIENTAL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,80mg _ 1,23% RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,80mg _ 1,23% TOMATO JUC;CND;W/SALT___»tab.usda.us
___6,80mg _ 1,23% TOMATO JUC;CND;WO/SALT___»tab.usda.us
___6,70mg _ 1,21% LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
___6,70mg _ 1,21% SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
___6,70mg _ 1,21% TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
___6,60mg _ 1,20% BLACKBERRY JUC;CND___»tab.usda.us
___6,60mg _ 1,20% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___6,60mg _ 1,20% OLIVES;RIPE;CND (JUMBO-SUPER COLOSSAL)___»tab.usda.us
___6,50mg _ 1,18% APPLE JUC;FRZ CONC;UNSWTND;UNDIL;WO/ VIT C___»tab.usda.us
___6,50mg _ 1,18% ONIONS;YEL;SAUTEED___»tab.usda.us
___6,50mg _ 1,18% RADISHES;RAW___»tab.usda.us
___6,40mg _ 1,16% CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
___6,30mg _ 1,14% BEETS;CKD;BLD;DRND___»tab.usda.us
___6,30mg _ 1,14% BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
___6,30mg _ 1,14% CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
___6,30mg _ 1,14% CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
___6,30mg _ 1,14% CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
___6,30mg _ 1,14% DATES;DEGLET NOOR___»tab.usda.us
___6,30mg _ 1,14% PIMENTO;CANNED___»tab.usda.us
___6,20mg _ 1,12% ORANGE-GRAPEFRUIT JUC;CND;UNSWTND___»tab.usda.us
___6,20mg _ 1,12% PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,20mg _ 1,12% PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,20mg _ 1,12% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
___6,20mg _ 1,12% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___6,10mg _ 1,10% CELERY;RAW___»tab.usda.us
___6,10mg _ 1,10% CHERRIES;SOUR;RED;RAW___»tab.usda.us
___6,10mg _ 1,10% CHERRIES;SWEET;RAW___»tab.usda.us
___6,10mg _ 1,10% ONIONS;RAW___»tab.usda.us
___6,10mg _ 1,10% PAPAYAS;RAW___»tab.usda.us
___6,10mg _ 1,10% PEACHES;RAW___»tab.usda.us
___6,10mg _ 1,10% PEPPERS;SWT;RED;SAUTEED___»tab.usda.us
___6,10mg _ 1,10% RHUBARB;FROZEN;UNCOOKED___»tab.usda.us
___6,10mg _ 1,10% RHUBARB;RAW___»tab.usda.us
___6,10mg _ 1,10% RICE;WHITE;LONG-GRAIN;PRECKD OR INST;ENR;DRY___»tab.usda.us
___6,00mg _ 1,09% BEETS;RAW___»tab.usda.us
___6,00mg _ 1,09% BLUEBERRIES;RAW___»tab.usda.us
___6,00mg _ 1,09% CEREALS RTE;KELLOGG;KELLOGG’S RICE KRISPIES___»tab.usda.us
___6,00mg _ 1,09% CUCUMBER;WITH PEEL;RAW___»tab.usda.us
___6,00mg _ 1,09% RICE;WHITE;LONG-GRAIN;PARBLD;ENR;DRY___»tab.usda.us
___6,00mg _ 1,09% SEAWEED;AGAR;RAW___»tab.usda.us
___6,00mg _ 1,09% TANGERINE JUC;CND;SWTND___»tab.usda.us
___6,00mg _ 1,09% TANGERINES;(MANDARIN ORANGES);CND;JUC PK;DRND___»tab.usda.us
___5,80mg _ 1,05% PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
___5,80mg _ 1,05% PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___5,80mg _ 1,05% RICE;WHITE;LONG-GRAIN;REG;RAW;ENR___»tab.usda.us
___5,80mg _ 1,05% RICE;WHITE;LONG-GRAIN;REG;RAW;UNENR___»tab.usda.us
___5,70mg _ 1,03% CUCUMBER;PEELED;RAW___»tab.usda.us
___5,70mg _ 1,03% ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
___5,70mg _ 1,03% STRAWBERRIES;FRZ;UNSWTND___»tab.usda.us
___5,70mg _ 1,03% STRAWBERRIES;RAW___»tab.usda.us
___5,60mg _ 1,01% CHERRIES;SOUR;RED;FRZ;UNSWTND___»tab.usda.us
___5,60mg _ 1,01% CHERRIES;SWT;FRZ;SWTND___»tab.usda.us
___5,60mg _ 1,01% GRAPES;AMERICAN TYPE (SLIP SKN);RAW___»tab.usda.us
___5,60mg _ 1,01% GRAPES;RED OR GRN (EURO TYPE;SUCH AS THOMPSON SEED___»tab.usda.us
___5,60mg _ 1,01% PEPPERS;SWT;RED;RAW___»tab.usda.us
___5,60mg _ 1,01% PINEAPPLE;RAW;TRADITIONAL VAR___»tab.usda.us
___5,50mg _ 1,00% BLUEBERRIES;FRZ;SWTND___»tab.usda.us
___5,50mg _ 1,00% CRANBERRIES;RAW___»tab.usda.us
___5,50mg _ 1,00% ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
___5,50mg _ 1,00% ONIONS;SWT;RAW___»tab.usda.us
___5,50mg _ 1,00% PEPPERS;SWT;GRN;RAW___»tab.usda.us
___5,50mg _ 1,00% PINEAPPLE;CND;JUC PK;DRND___»tab.usda.us
___5,50mg _ 1,00% PINEAPPLE;RAW;ALL VAR___»tab.usda.us
___5,40mg _ 0,98% PINEAPPLE;RAW;EX SWT VAR___»tab.usda.us
___5,20mg _ 0,94% CHIVES;RAW___»tab.usda.us
___5,09mg _ 0,92% BLUEBERRIES;FRZ;UNSWTND___»tab.usda.us
___5,09mg _ 0,92% LEMON JUC;CND OR BTLD___»tab.usda.us
___5,09mg _ 0,92% LEMON JUC;FRZ;UNSWTND;SINGLE STRENGTH___»tab.usda.us
___5,09mg _ 0,92% LEMONS;RAW;WITHOUT PEEL___»tab.usda.us
___5,09mg _ 0,92% LIME JUC;CND OR BTLD;UNSWTND___»tab.usda.us
___5,09mg _ 0,92% LIMES;RAW___»tab.usda.us
___5,09mg _ 0,92% PEACHES;FRZ;SLICED;SWTND___»tab.usda.us
___5,09mg _ 0,92% PEARS;ASIAN;RAW___»tab.usda.us
___5,09mg _ 0,92% PEARS;RAW___»tab.usda.us
___5,00mg _ 0,90% CEREALS RTE;KELLOGG;KELLOGG’S RICE KRISPIES TREATS___»tab.usda.us
___5,00mg _ 0,90% CEREALS RTE;QUAKER;QUAKER COCOA BLASTS___»tab.usda.us
___5,00mg _ 0,90% KIWIFRUIT;GOLD;RAW___»tab.usda.us
___5,00mg _ 0,90% PICKLES;CUCUMBER;DILL;LO NA___»tab.usda.us
___4,90mg _ 0,89% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___4,90mg _ 0,89% PICKLE RELISH;SWEET___»tab.usda.us
___4,90mg _ 0,89% PINEAPPLE;FRZ;CHUNKS;SWTND___»tab.usda.us
___4,90mg _ 0,89% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
___4,90mg _ 0,89% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___4,90mg _ 0,89% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___4,80mg _ 0,87% PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
___4,80mg _ 0,87% POMEGRANATE JUC;BTLD___»tab.usda.us
___4,80mg _ 0,87% STRAWBERRIES;FRZ;SWTND;WHL___»tab.usda.us
___4,70mg _ 0,85% FIGS;RAW___»tab.usda.us
___4,59mg _ 0,83% CEREALS RTE;KELLOGG;KELLOGG’S MARSHMLLW FROOT LOOP___»tab.usda.us
___4,59mg _ 0,83% STRAWBERRIES;FRZ;SWTND;SLICED___»tab.usda.us
___4,50mg _ 0,81% CEREALS RTE;CHOCOLATE-FLAVORED FRSTD PUFFED CORN___»tab.usda.us
___4,50mg _ 0,81% CEREALS RTE;MALT-O-MEAL;COCO-ROOS___»tab.usda.us
___4,50mg _ 0,81% PICKLES;CUCUMBER;SWT;LO NA (INCLUDES BREAD & BUTTE___»tab.usda.us
___4,40mg _ 0,80% CEREALS;MAYPO;CKD W/ H2O;WO/ SALT___»tab.usda.us
___4,40mg _ 0,80% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,40mg _ 0,80% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___4,40mg _ 0,80% ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,40mg _ 0,80% ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___4,40mg _ 0,80% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___4,40mg _ 0,80% RHUBARB;FRZ;CKD;W/SUGAR___»tab.usda.us
___4,30mg _ 0,78% MARASCHINO CHERRIES;CND;DRND___»tab.usda.us
___4,30mg _ 0,78% ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
___4,30mg _ 0,78% PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
___4,20mg _ 0,76% CEREALS;WHL WHEAT HOT NAT CRL;CKD W/ H2O;W/ SALT___»tab.usda.us
___4,20mg _ 0,76% CEREALS;WHL WHEAT HOT NAT CRL;CKD W/ H2O;WO/ SALT___»tab.usda.us
___4,09mg _ 0,74% CEREALS RTE;GENERAL MILLS;TRIX___»tab.usda.us
___4,09mg _ 0,74% CEREALS RTE;GENERAL MILLS;TRIX;RED SUGAR;BOWLPAK___»tab.usda.us
___4,09mg _ 0,74% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___4,09mg _ 0,74% WATERMELON;RAW___»tab.usda.us
___4,00mg _ 0,72% BLUEBERRIES;CND;LT SYRUP;DRND___»tab.usda.us
___4,00mg _ 0,72% CEREALS READY TO EAT;CHARACTER CEREALS (MOVIES;TV)___»tab.usda.us
___4,00mg _ 0,72% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___4,00mg _ 0,72% FRUIT COCKTAIL;CND;JUC PK;SOL&LIQUIDS___»tab.usda.us
___4,00mg _ 0,72% PASSION-FRUIT JUC;PURPLE;RAW___»tab.usda.us
___4,00mg _ 0,72% PASSION-FRUIT JUC;YEL;RAW___»tab.usda.us
___4,00mg _ 0,72% PICKLES;CHOWCHOW;W/CAULIFLOWER ONION MUSTARD;SWT___»tab.usda.us
___3,90mg _ 0,70% CEREALS RTE;KELLOGG;KELLOGG’S CORN FLAKES___»tab.usda.us
___3,90mg _ 0,70% CEREALS RTE;MALT-O-MEAL;CORN BURSTS___»tab.usda.us
___3,80mg _ 0,69% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,80mg _ 0,69% CEREALS RTE;KELLOGG;KELLOGG’S CRISPIX___»tab.usda.us
___3,80mg _ 0,69% CRANBERRY SAU;CND;SWTND___»tab.usda.us
___3,80mg _ 0,69% PEACHES;CND;HVY SYRUP;DRND___»tab.usda.us
___3,70mg _ 0,67% FRUIT COCKTAIL;CND;H2O PK;SOL&LIQUIDS___»tab.usda.us
___3,70mg _ 0,67% FRUIT COCKTAIL;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
___3,70mg _ 0,67% FRUIT COCKTAIL;CND;LT SYRUP;SOL&LIQUIDS___»tab.usda.us
___3,70mg _ 0,67% FRUIT SALAD;CND;HVY SYRUP;SOL&LIQUIDS___»tab.usda.us
___3,60mg _ 0,65% PICKLES;CUCUMBER;SOUR___»tab.usda.us
___3,60mg _ 0,65% PICKLES;CUCUMBER;SOUR;LO NA___»tab.usda.us
___3,50mg _ 0,63% CEREALS;FARINA;ENR;ASSORTED BRANDS;QUICK;CKD W/ H2___»tab.usda.us
___3,50mg _ 0,63% CEREALS;FARINA;ENR;CKD W/ H2O;W/ SALT___»tab.usda.us
___3,50mg _ 0,63% CEREALS;FARINA;ENR;CKD W/ H2O;WO/ SALT___»tab.usda.us
___3,40mg _ 0,61% APPLES;RAW;WITH SKIN___»tab.usda.us
___3,40mg _ 0,61% APPLES;RAW;WITHOUT SKIN___»tab.usda.us
___3,40mg _ 0,61% APPLES;RAW;WO/ SKN;CKD;MICROWAVE___»tab.usda.us
___3,40mg _ 0,61% APPLES;RAW;WO/SKN;CKD;BLD___»tab.usda.us
___3,40mg _ 0,61% CEREALS RTE;MALT-O-MEAL;FRUITY DYNO-BITES___»tab.usda.us
___3,40mg _ 0,61% PICKLES;CUCUMBER;DILL OR KOSHER DILL___»tab.usda.us
___3,30mg _ 0,60% CEREALS RTE;KELLOGG;KELLOGG’S APPL JACKS___»tab.usda.us
___3,30mg _ 0,60% COUSCOUS;COOKED___»tab.usda.us
___3,30mg _ 0,60% CRANBERRY JUC;UNSWTND___»tab.usda.us
___3,30mg _ 0,60% PINEAPPLE JUC;CND;UNSWTND;W/ ADDED VIT C___»tab.usda.us
___3,30mg _ 0,60% PINEAPPLE JUC;CND;UNSWTND;WO/ VIT C___»tab.usda.us
___3,30mg _ 0,60% PINEAPPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O___»tab.usda.us
___3,20mg _ 0,58% APPLES;CND;SWTND;SLICED;DRND;HTD___»tab.usda.us
___3,20mg _ 0,58% APPLES;CND;SWTND;SLICED;DRND;UNHTD___»tab.usda.us
___3,20mg _ 0,58% CEREALS RTE;GENERAL MILLS;BOO BERRY___»tab.usda.us
___3,20mg _ 0,58% CEREALS RTE;GENERAL MILLS;FRANKENBERRY___»tab.usda.us
___3,20mg _ 0,58% GRAPE JUC COCKTAIL;FRZ CONC;DIL W/ 3 VOL H2O;W/ AD___»tab.usda.us
___3,20mg _ 0,58% GRAPE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
___3,20mg _ 0,58% GRAPE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
___3,10mg _ 0,56% HOMINY;CANNED;WHITE___»tab.usda.us
___3,10mg _ 0,56% PICKLES;CUCUMBER;SWT (INCLUDES BREAD & BUTTER PICK___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;CORN FLAKES;LO NA___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;GENERAL MILLS;FRENCH TOAST CRUNCH___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;GENERAL MILLS;TOTAL CORN FLAKES___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;KELLOGG’S;RED SUGAR FRSTD FLAKES CRL___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;KELLOGG;KELLOGG’S CORN POPS___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;KELLOGG;KELLOGG’S FRSTD FLAKES___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;MALT-O-MEAL;FRSTD FLAKES___»tab.usda.us
___3,00mg _ 0,54% CEREALS RTE;POST TOASTIES CORN FLAKES___»tab.usda.us
___2,80mg _ 0,50% APRICOTS;CND;HVY SYRUP;DRND___»tab.usda.us
___2,80mg _ 0,50% APRICOTS;RAW___»tab.usda.us
___2,70mg _ 0,49% CHERRIES;SWT;CND;PITTED;HVY SYRUP;DRND___»tab.usda.us
___2,60mg _ 0,47% CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;CKD W/ H2___»tab.usda.us
___2,60mg _ 0,47% CEREALS;CORN GRITS;WHITE;REG & QUICK;ENR;CKD W/ H2___»tab.usda.us
___2,60mg _ 0,47% CEREALS;QUAKER;CORN GRITS;INST;PLN;PREP;WO/ SALT___»tab.usda.us
___2,50mg _ 0,45% CEREALS;NESTUM;PREP W/H2O___»tab.usda.us
___2,40mg _ 0,43% CEREALS;CORN GRITS;YEL;REG & QUICK;ENR;CKD W/ H2O;___»tab.usda.us
___2,40mg _ 0,43% CEREALS;CORN GRITS;YEL;REG;QUICK;ENR;CKD W/ H2O;W/___»tab.usda.us
___2,40mg _ 0,43% FRUIT COCKTAIL;CND;HVY SYRUP;DRND___»tab.usda.us
___2,20mg _ 0,40% CANDIED FRUIT___»tab.usda.us
___2,20mg _ 0,40% CEREALS RTE;RALSTON CORN FLAKES___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;GLUTINOUS;CKD___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;PARBLD;ENR;CKD___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;PRECKD OR INST;ENR;PREP___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;REG;CKD___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;REG;CKD;ENR;W/SALT___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;REG;CKD;UNENR;W/SALT___»tab.usda.us
___2,10mg _ 0,38% RICE;WHITE;LONG-GRAIN;REG;CKD;UNENR;WO/SALT___»tab.usda.us
___2,10mg _ 0,38% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,10mg _ 0,38% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___1,90mg _ 0,34% PLUMS;RAW___»tab.usda.us
___1,80mg _ 0,32% APPLE JUC;CND OR BTLD;UNSWTND;W/ ADDED VIT C___»tab.usda.us
___1,80mg _ 0,32% APPLE JUC;CND OR BTLD;UNSWTND;WO/ ADDED VIT C___»tab.usda.us
___1,80mg _ 0,32% APPLE JUC;FRZ CONC;UNSWTND;DIL W/3 VOLUME H2O WO/___»tab.usda.us
___1,50mg _ 0,27% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___1,30mg _ 0,23% PEARS;CND;HVY SYRUP;DRND___»tab.usda.us
___1,10mg _ 0,20% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,80mg _ 0,14% CEREALS;CRM OF RICE;CKD W/H2O;WO/SALT___»tab.usda.us
___0,80mg _ 0,14% PLUMS;CND;HVY SYRUP;DRND___»tab.usda.us
___0,50mg _ 0,09% BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 0,09% KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,50mg _ 0,09% KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 0,09% LAMBS QUARTERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,50mg _ 0,09% LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,50mg _ 0,09% TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,50mg _ 0,09% TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,40mg _ 0,07% BEET GREENS;RAW___»tab.usda.us
___0,40mg _ 0,07% CORNSTARCH___»tab.usda.us
___0,40mg _ 0,07% KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,40mg _ 0,07% KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,40mg _ 0,07% MUSTARD GREENS;RAW___»tab.usda.us
___0,40mg _ 0,07% PAPAD___»tab.usda.us
___0,30mg _ 0,05% MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,30mg _ 0,05% MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 0,05% MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,30mg _ 0,05% MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 0,05% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,30mg _ 0,05% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 0,05% TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,30mg _ 0,05% TURNIP GRNS;CND;NO SALT___»tab.usda.us

Casos: 963 (seuo)
ENLACES:

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,metabolismo,fertilidad,metabolism,fertility
,Choline in Vegetables, Choline dans vegetaux

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