Selenio en Carnes varias

2015/06/18 Rubro: CARNES VARIAS
RANKING de Selenio (Se) _ VDR= 34,00 mcg
Enlaces»

Por 100g/ml_ %VD
_210,00mcg_ _617% KIDNEY, OX, STEWED___»tab.fsa.uk
_150,00mcg_ _441% KIDNEY, OX, RAW___»tab.fsa.uk
__90,80mcg_ _267% SEAL;BEARDED (OOGRUK);MEAT;DRIED;IN OIL (ALASKA NA___»tab.usda.us
__90,00mcg_ _264% LAPIN, VIANDE CRUE___»tab.ciqual.fr
__56,00mcg_ _164% LAPIN; FILET SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
__50,00mcg_ _147% LIVER, OX, STEWED___»tab.fsa.uk
__46,80mcg_ _137% MULET, CUIT AU FOUR___»tab.ciqual.fr
__43,10mcg_ _126% GAME MEAT;BEAVER;CKD;RSTD___»tab.usda.us
__43,00mcg_ _126% LAPIN, DOMESTIQUE, CRU___»tab.nubel.be
__42,10mcg_ _123% GAME MEAT;BISON;RIBEYE;LN;1 STEAK;CKD;BRLD___»tab.usda.us
__42,00mcg_ _123% LIVER, OX, RAW___»tab.fsa.uk
__41,70mcg_ _122% GAME MEAT;BISON;CHUCK;SHLDR CLOD;LN;3-5 LB RST;CKD___»tab.usda.us
__41,20mcg_ _121% GAME MEAT BISON;TOP SIRLOIN;LN;1 STEAK;CKD;BRLD___»tab.usda.us
__41,00mcg_ _120% GAME MEAT;BISON;TOP RND;LN;1 STEAK;CKD;BRLD___»tab.usda.us
__38,50mcg_ _113% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;CKD;RST___»tab.usda.us
__38,50mcg_ _113% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;CKD;STW___»tab.usda.us
__36,79mcg_ _108% CARIBOU;SHLDR MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
__35,50mcg_ _104% GAME MEAT;BISON;LN;CKD;RSTD___»tab.usda.us
__35,29mcg_ _103% GAME MEAT;BISON;TOP RND;LN;1 STEAK;RAW___»tab.usda.us
__30,60mcg_ 90,0% LAPIN, VIANDE CUITE___»tab.ciqual.fr
__30,50mcg_ 89,7% CARIBOU;RUMP MEAT;HALF DRIED (ALASKA NATIVE)___»tab.usda.us
__30,00mcg_ 88,2% GAME MEAT;BISON;GROUND;CKD;PAN-BROILED___»tab.usda.us
__30,00mcg_ 88,2% LAPIN; CUISSE SANS PEAU; DOMESTIQUE; CRU___»tab.nubel.be
__28,70mcg_ 84,4% GAME MEAT;BISON;CHUCK;SHLDR CLOD;LN;3-5 LB RST;RAW___»tab.usda.us
__27,60mcg_ 81,1% MEAT EXTRACT; CUBE___»tab.dtu.dk
__27,00mcg_ 79,4% GAME MEAT;BISON;LN;RAW___»tab.usda.us
__26,60mcg_ 78,2% GAME MEAT;BEAVER;RAW___»tab.usda.us
__26,40mcg_ 77,6% GAME MEAT;BISON;SHLDR CLOD;LN;0 FAT;RAW___»tab.usda.us
__25,10mcg_ 73,8% GAME MEAT;BISON;TOP SIRLOIN;LN;0 FAT;RAW___»tab.usda.us
__23,70mcg_ 69,7% GAME MEAT;RABBIT;DOMESTICATED;COMP OF CUTS;RAW___»tab.usda.us
__23,50mcg_ 69,1% ELK;FREE RANGE;GROUND;CKD PATTIES (SHOSHONE BANNOC___»tab.usda.us
__23,30mcg_ 68,5% GAME MEAT;BISON;RIBEYE;LN;0 FAT;RAW___»tab.usda.us
__22,00mcg_ 64,7% LIVER, CALF, RAW___»tab.fsa.uk
__20,50mcg_ 60,2% ELK;FREE RANGE;RST;EYE OF RND;CKD (SHOSHONE BANNOC___»tab.usda.us
__19,00mcg_ 55,8% GELATINA DE CARNE___»tab.sfk.de
__18,70mcg_ 55,0% GAME MEAT BISON;GROUND;RAW___»tab.usda.us
__18,20mcg_ 53,5% GAME MEAT;OPOSSUM;CKD;RSTD___»tab.usda.us
__18,00mcg_ 52,9% GAME MEAT;RACCOON;CKD;RSTD___»tab.usda.us
__17,70mcg_ 52,0% GAME MEAT;DEER;SHLDR CLOD;LN;3-5 LB RST;CKD;BRSD___»tab.usda.us
__17,00mcg_ 50,0% CONEJO; LIEBRE___»tab.kelloggs.es
__17,00mcg_ 50,0% LAPIN; SAUVAGE; CRU___»tab.nubel.be
__17,00mcg_ 50,0% RABBIT, RAW, MEAT ONLY___»tab.fsa.uk
__16,50mcg_ 48,5% CARIBOU;HIND QUARTER;MEAT;CKD (ALASKA NATIVE)___»tab.usda.us
__16,00mcg_ 47,0% RABBIT, STEWED, MEAT ONLY___»tab.fsa.uk
__15,80mcg_ 46,4% ELK;FREE RANGE;RST;EYE OF RND;RAW (SHOSHONE BANNOC___»tab.usda.us
__15,20mcg_ 44,7% GAME MEAT;RABBIT;WILD;CKD;STWD___»tab.usda.us
__15,10mcg_ 44,4% GAME MEAT;SQUIRREL;CKD;RSTD___»tab.usda.us
__14,80mcg_ 43,5% GAME MEAT;MUSKRAT;CKD;RSTD___»tab.usda.us
__14,30mcg_ 42,0% ELK;FREE RANGE;GROUND;RAW (SHOSHONE BANNOCK)___»tab.usda.us
__14,10mcg_ 41,4% GRENOUILLE, CUISSE, CRUE___»tab.ciqual.fr
__14,10mcg_ 41,4% RANA PATAS CRUDAS___»tab.ciqual.fr
__14,00mcg_ 41,1% VENISON, ROAST___»tab.fsa.uk
__13,60mcg_ 40,0% GAME MEAT;CARIBOU;CKD;RSTD___»tab.usda.us
__13,50mcg_ 39,7% GAME MEAT;HORSE;CKD;RSTD___»tab.usda.us
__13,30mcg_ 39,1% GAME MEAT;DEER;LOIN;LN;1 STEAK;CKD;BRLD___»tab.usda.us
__13,10mcg_ 38,5% GAME MEAT;BEEFALO;COMP OF CUTS;CKD;RSTD___»tab.usda.us
__13,00mcg_ 38,2% GAME MEAT;BOAR;WILD;CKD;RSTD___»tab.usda.us
__13,00mcg_ 38,2% GAME MEAT;ELK;CKD;RSTD___»tab.usda.us
__12,90mcg_ 37,9% GAME MEAT;ANTELOPE;CKD;RSTD___»tab.usda.us
__12,90mcg_ 37,9% GAME MEAT;DEER;CKD;RSTD___»tab.usda.us
__12,80mcg_ 37,6% GAME MEAT;MOOSE;CKD;RSTD___»tab.usda.us
__12,50mcg_ 36,7% CARIBOU;HIND QUARTER MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
__12,00mcg_ 35,2% GAME MEAT;BUFFALO;H2O;CKD;RSTD___»tab.usda.us
__11,80mcg_ 34,7% GAME MEAT;GOAT;CKD;RSTD___»tab.usda.us
__11,30mcg_ 33,2% GAME MEAT;DEER;TOP RND;LN;1 STEAK;CKD;BRLD___»tab.usda.us
__11,20mcg_ 32,9% GAME MEAT;BEAR;CKD;SIMMRD___»tab.usda.us
__11,00mcg_ 32,3% GAME MEAT;DEER;TENDERLOIN;LN;0.5-1 LB RST;CKD;BRLD___»tab.usda.us
__10,60mcg_ 31,1% GAME MEAT;ELK;RND;LN;CKD;BRLD___»tab.usda.us
__10,50mcg_ 30,8% BUFFALO;FREE RANGE;TOP RND STEAK;CKD (SHOSHONE BAN___»tab.usda.us
__10,50mcg_ 30,8% GAME MEAT;ELK;LOIN;LN;CKD;BRLD___»tab.usda.us
__10,50mcg_ 30,8% GAME MEAT;ELK;TENDERLOIN;LN;CKD;BRLD___»tab.usda.us
__10,30mcg_ 30,2% GAME MEAT;DEER;GROUND;CKD;PAN-BROILED___»tab.usda.us
__10,19mcg_ 29,9% GAME MEAT;CARIBOU;RAW___»tab.usda.us
__10,10mcg_ 29,7% GAME MEAT;HORSE;RAW___»tab.usda.us
__10,00mcg_ 29,4% CARNE DE CONEJO___»tab.sfk.de
__10,00mcg_ 29,4% GAME MEAT;DEER;GROUND;RAW___»tab.usda.us
__10,00mcg_ 29,4% HARE; RAW___»tab.dtu.dk
__10,00mcg_ 29,4% LIEVRE; CRU___»tab.nubel.be
__10,00mcg_ 29,4% RABBIT, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
__10,00mcg_ 29,4% RABBIT; FLESH ONLY; RAW___»tab.dtu.dk
___9,80mcg_ 28,8% GAME MEAT;BEEFALO;COMP OF CUTS;RAW___»tab.usda.us
___9,80mcg_ 28,8% GAME MEAT;BOAR;WILD;RAW___»tab.usda.us
___9,80mcg_ 28,8% GAME MEAT;ELK;RAW___»tab.usda.us
___9,69mcg_ 28,5% CIERVO PART.S/E CRUDO C/GRASA SEPARABLE___»tab.bedca.es
___9,69mcg_ 28,5% GAME MEAT;ANTELOPE;RAW___»tab.usda.us
___9,69mcg_ 28,5% GAME MEAT;DEER;RAW___»tab.usda.us
___9,60mcg_ 28,2% GAME MEAT;MOOSE;RAW___»tab.usda.us
___9,40mcg_ 27,6% GAME MEAT;RABBIT;WILD;RAW___»tab.usda.us
___9,30mcg_ 27,3% GAME MEAT;SQUIRREL;RAW___»tab.usda.us
___9,10mcg_ 26,7% GAME MEAT;MUSKRAT;RAW___»tab.usda.us
___9,00mcg_ 26,4% GAME MEAT;BUFFALO;H2O;RAW___»tab.usda.us
___9,00mcg_ 26,4% GAME MEAT;ELK;GROUND;CKD;PAN-BROILED___»tab.usda.us
___9,00mcg_ 26,4% VENISON, RAW___»tab.fsa.uk
___8,69mcg_ 25,5% CONEJO DE GRANJA CRUDO___»tab.bedca.es
___8,30mcg_ 24,4% GAME MEAT;BEAR;RAW___»tab.usda.us
___8,00mcg_ 23,5% GAME MEAT;ELK;GROUND;RAW___»tab.usda.us
___7,00mcg_ 20,5% BUFFALO;FREE RANGE;TOP RND STEAK;RAW (SHOSHONE BAN___»tab.usda.us
___6,00mcg_ 17,6% CARNE DE CABALLO___»tab.sfk.de
___6,00mcg_ 17,6% HORSE; MEAT; RAW___»tab.dtu.dk
___5,00mcg_ 14,7% CHEVAL, VIANDE, ROTIE___»tab.ciqual.fr
___3,00mcg_ 8,82% CABALLO; CARNE DE___»tab.kelloggs.es
___3,00mcg_ 8,82% HEART, OX, RAW___»tab.fsa.uk
___3,00mcg_ 8,82% HEART, OX, STEWED___»tab.fsa.uk
___2,00mcg_ 5,88% LANGUE DE CHAT___»tab.ciqual.fr
___1,00mcg_ 2,94% CABRITO___»tab.kelloggs.es

Sin Datos numéricos disponibles
_s/d,__ __ _____ GIBLETS, TURKEY, BOILED___»tab.fsa.uk
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY___»tab.fsa.uk
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
_s/d,__ __ _____ MEAT EXTRACT___»tab.fsa.uk
_s/d,__ __ _____ OXTAIL, RAW___»tab.fsa.uk
_s/d,__ __ _____ OXTAIL, STEWED___»tab.fsa.uk
_s/d,__ __ _____ OXTAIL, STEWED, WEIGHED W/ FAT AND BONES___»tab.fsa.uk
_s/d,__ __ _____ TIPE, DRESSED, RAW___»tab.fsa.uk
_s/d,__ __ _____ TIPE, DRESSED, STEWED___»tab.fsa.uk
_s/d,__ __ _____ TONGUE, OX, PICKLED, RAW___»tab.fsa.uk
_s/d,__ __ _____ TONGUE, OX, PICKLED, STEWED___»tab.fsa.uk
_s/d,__ __ _____ TONGUE, OX, STEWED___»tab.fsa.uk

Casos: 117 (seuo)
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,immunologia, tiroides
,immunology, thyroid, immunologie, thyroide
,Selenium in Various meats,Selenium dans viandes diverses

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