Vit.A en Carnes varias

2015/05/13 Rubro: CARNES VARIAS
RANKING de Vitamina A Retinol _ VDR= 600,00 mcg
Enlaces»

Por 100g/ml_ %VD
28800,0mcg_ 4800% MOOSE;LIVER;BRSD (ALASKA NATIVE)___»tab.usda.us
18800,0mcg_ 3133% LIVER, CALF, RAW___»tab.fsa.uk
17300,0mcg_ 2883% LIVER, OX, STEWED___»tab.fsa.uk
14200,0mcg_ 2366% LIVER, OX, RAW___»tab.fsa.uk
10980,0mcg_ 1830% SEAL;RINGED;LIVER (ALASKA NATIVE)___»tab.usda.us
8640,00mcg_ 1440% CARIBOU;LIVER;RAW (ALASKA NATIVE)___»tab.usda.us
4000,00mcg_ _666% PATE DE LAPIN___»tab.ciqual.fr
3100,00mcg_ _516% GIBLETS, TURKEY, BOILED___»tab.fsa.uk
_584,10mcg_ 97,3% SEAL;BEARDED (OOGRUK);MEAT;DRIED;IN OIL (ALASKA NA___»tab.usda.us
_482,10mcg_ 80,3% STEW/SOUP;CARIBOU (ALASKA NATIVE)___»tab.usda.us
_420,00mcg_ 70,0% SEAL;BEARDED (OOGRUK);MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
_393,00mcg_ 65,5% SEAL;BEARDED (OOGRUK);MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
_312,89mcg_ 52,1% STEW;MOOSE (ALASKA NATIVE)___»tab.usda.us
_208,80mcg_ 34,7% AGUTUK;FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA___»tab.usda.us
_194,40mcg_ 32,4% SEAL;BEARDED (OOGRUK);MEAT;LO QUADRANT;RAW (ALASKA___»tab.usda.us
_167,70mcg_ 27,9% AGUTUK;MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NA___»tab.usda.us
_120,00mcg_ 20,0% CARIBOU;EYE;RAW (ALASKA NATIVE)___»tab.usda.us
_115,50mcg_ 19,2% SEAL;RINGED;MEAT (ALASKA NATIVE)___»tab.usda.us
_105,00mcg_ 17,5% KIDNEY, OX, RAW___»tab.fsa.uk
_105,00mcg_ 17,5% OWL;HORNED;FLESH;RAW (ALASKA NATIVE)___»tab.usda.us
__93,60mcg_ 15,6% CARIBOU;HIND QUARTER MEAT;RAW (ALASKA NATIVE)___»tab.usda.us
__93,60mcg_ 15,6% CARIBOU;HIND QUARTER;MEAT;CKD (ALASKA NATIVE)___»tab.usda.us
__72,00mcg_ 12,0% CARIBOU;BONE MARROW;RAW (ALASKA NATIVE)___»tab.usda.us
__66,00mcg_ 11,0% SQUIRREL;GROUND;MEAT (ALASKA NATIVE)___»tab.usda.us
__57,00mcg_ 9,50% CARIBOU;TONGUE;RAW (ALASKA NATIVE)___»tab.usda.us
__51,90mcg_ 8,65% CARIBOU;RUMP MEAT;HALF DRIED (ALASKA NATIVE)___»tab.usda.us
__45,00mcg_ 7,50% KIDNEY, OX, STEWED___»tab.fsa.uk
__42,00mcg_ 7,00% MULET, CUIT AU FOUR___»tab.ciqual.fr
__35,00mcg_ 5,83% CARNE DE CABRA___»tab.sfk.de
__24,30mcg_ 4,05% HORSE; MEAT; RAW___»tab.dtu.dk
__20,00mcg_ 3,33% CARNE DE CABALLO___»tab.sfk.de
__18,00mcg_ 3,00% CHEVAL, VIANDE, ROTIE___»tab.ciqual.fr
__15,00mcg_ 2,50% RANA; CARNE DE___»tab.ins.pe
__11,10mcg_ 1,85% CARIBOU;SHLDR MEAT;DRIED (ALASKA NATIVE)___»tab.usda.us
__10,00mcg_ 1,66% LAPIN, VIANDE CRUE___»tab.ciqual.fr
__10,00mcg_ 1,66% RABBIT; FLESH ONLY; RAW___»tab.dtu.dk
___9,00mcg_ 1,50% VEAL AND PORK; MINCED; HIGH FAT CONTENT; RAW___»tab.dtu.dk
___1,00mcg_ 0,16% LANGUE DE CHAT___»tab.ciqual.fr
___0,89mcg_ 0,14% GAME MEAT;BISON;RIBEYE;LN;0 FAT;RAW___»tab.usda.us
___0,89mcg_ 0,14% GAME MEAT;BISON;TOP SIRLOIN;LN;0 FAT;RAW___»tab.usda.us
___0,60mcg_ 0,10% GAME MEAT;BISON;SHLDR CLOD;LN;0 FAT;RAW___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY___»tab.fsa.uk
_s/d,__ __ _____ HARE, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
___Tr__ __ _____ HEART, OX, RAW___»tab.fsa.uk
___Tr__ __ _____ HEART, OX, STEWED___»tab.fsa.uk
_s/d,__ __ _____ MEAT EXTRACT___»tab.fsa.uk
___Tr__ __ _____ OXTAIL, RAW___»tab.fsa.uk
___Tr__ __ _____ OXTAIL, STEWED___»tab.fsa.uk
___Tr__ __ _____ OXTAIL, STEWED, WEIGHED W/ FAT AND BONES___»tab.fsa.uk
_s/d,__ __ _____ RABBIT, RAW, MEAT ONLY___»tab.fsa.uk
_s/d,__ __ _____ RABBIT, STEWED, MEAT ONLY___»tab.fsa.uk
_s/d,__ __ _____ RABBIT, STEWED, MEAT ONLY, WEIGHED W/BONE___»tab.fsa.uk
___Tr__ __ _____ TIPE, DRESSED, RAW___»tab.fsa.uk
___Tr__ __ _____ TIPE, DRESSED, STEWED___»tab.fsa.uk
___Tr__ __ _____ TONGUE, OX, PICKLED, RAW___»tab.fsa.uk
___Tr__ __ _____ TONGUE, OX, PICKLED, STEWED___»tab.fsa.uk
___Tr__ __ _____ TONGUE, OX, STEWED___»tab.fsa.uk
_s/d,__ __ _____ VENISON, RAW___»tab.fsa.uk
_s/d,__ __ _____ VENISON, ROAST___»tab.fsa.uk

Casos: 59 (seuo)
ENLACES:
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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