Tubérculos, TOP10 por Componente

_________»TOP10»
2018/08/17 TOP10 de Productos
Componentes en: TUBERCULOS
Enlaces»

SUMARIO
CALORIAS_ VDR= 2.000,00kcal
CALORIAS_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/03/07
_600,48kcal 30,0% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
_543,00kcal 27,1% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
_533,00kcal 26,6% PATATAS___»medicinainformacion.com
_512,00kcal 25,6% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
_409,00kcal 20,4% CHUFA CRUDA___»tab.bedca.es
_407,00kcal 20,3% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
_406,00kcal 20,3% MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
_383,00kcal 19,1% ROSETTE OU FUSEAU___»tab.ciqual.fr
_373,00kcal 18,6% PAPA CONGELADA___»Arcor.ar
_372,00kcal 18,6% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
+Info»
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_ VDR= 300,00g
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/03/08
__95,00g __ 31,6% TAPIOCA___»medicinainformacion.com
__95,00g __ 31,6% TAPIOCA, RAW___»tab.fsa.uk
__92,90g __ 30,9% CASSAVA, GARI___»tab.fsa.uk
__85,51g __ 28,5% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
__83,28g __ 27,7% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
__82,40g __ 27,4% CAMOTE DESHIDRATADO___»tab.ins.pe
__81,17g __ 27,0% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
__81,00g __ 27,0% PAPA CONGELADA___»Arcor.ar
__80,70g __ 26,9% SHALLOTS;FREEZE-DRIED___»tab.usda.us
__80,30g __ 26,7% MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
+Info»
PROTEINAS (TOTAL)_ VDR= 75,00g
PROTEINAS (TOTAL)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/08/15
__92,80g __ _123% HINOJO; TALLO; FRESCO; CRUDO___»ArgenFood.ar
__25,40g __ 33,8% ROSETTE OU FUSEAU___»tab.ciqual.fr
__21,20g __ 28,2% CHIVES;FREEZE-DRIED___»tab.usda.us
__16,80g __ 22,4% GARLIC; DRIED; POWDER___»tab.dtu.dk
__16,30g __ 21,7% CUSHUSHO (TUBERCULO)___»tab.ins.pe
__14,00g __ 18,6% MACA; PASTA INTEGRAL___»tab.ins.pe
__12,30g __ 16,3% SHALLOTS;FREEZE-DRIED___»tab.usda.us
__11,80g __ 15,7% MACA (TUBERCULO SECO)___»tab.ins.pe
__10,90g __ 14,5% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
__10,50g __ 14,0% MACA; AFRECHILLO___»tab.ins.pe
+Info»
GRASAS/LIPIDOS (TOTAL)_ VDR= 55,00g
GRASAS/LIPIDOS (TOTAL)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/06/30
__48,00g __ 87,2% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
__36,60g __ 66,5% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
__36,00g __ 65,4% PATATAS___»medicinainformacion.com
__34,40g __ 62,5% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
__30,90g __ 56,1% ROSETTE OU FUSEAU___»tab.ciqual.fr
__26,70g __ 48,5% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
__23,74g __ 43,1% CHUFA CRUDA___»tab.bedca.es
__20,31g __ 36,9% PAPAS RALLADAS___»McDonalds.pa
__19,39g __ 35,2% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
__18,71g __ 34,0% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
+Info»
GRASAS SATURADAS-AGS_ VDR= 22,00g
GRASAS SATURADAS-AGS_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/05/27
__13,60g __ 61,8% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
__12,90g __ 58,6% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
__11,70g __ 53,1% ROSETTE OU FUSEAU___»tab.ciqual.fr
___8,59g __ 39,0% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___7,94g __ 36,0% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
___7,40g __ 33,6% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
___5,96g __ 27,0% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
___5,01g __ 22,7% POTATO WAFFLES, FROZEN, COOKED___»tab.fsa.uk
___4,73g __ 21,5% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
___4,59g __ 20,9% ONIONS, FRIED IN LARD___»tab.fsa.uk
+Info»
GRASAS MONOINSATURADAS-AGM
GRASAS MONOINSATURADAS-AGM_en_Tuberculos
Por 100g/ml_ Pub:2017/10/26
__21,60g __ _____ POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
__16,47g __ _____ CHUFA CRUDA___»tab.bedca.es
__14,00g __ _____ ROSETTE OU FUSEAU___»tab.ciqual.fr
__11,90g __ _____ BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
__11,34g __ _____ POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
__10,87g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___8,66g __ _____ POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
___6,03g __ _____ POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
___5,82g __ _____ POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
___5,74g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
+Info»
GRASAS POLIINSATURADAS-AGP
GRASAS POLIINSATURADAS-AGP_en_Tuberculos
Por 100g/ml_ Pub:2016/04/23
__10,19g __ _____ POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
___6,60g __ _____ BATATA, INGLESA, FRITA___»tab.taco.br
___6,50g __ _____ ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
___6,20g __ _____ MANDIOCA, FRITA___»tab.taco.br
___5,50g __ _____ NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
___5,47g __ _____ ONIONS;YEL;SAUTEED___»tab.usda.us
___5,11g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___4,70g __ _____ POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___4,09g __ _____ ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
___4,00g __ _____ BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
+Info»
FIBRA DIETARIA (TOTAL)_ VDR= 25,00g
FIBRA DIETARIA (TOTAL)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/03/11
__26,20g __ _104% CHIVES;FREEZE-DRIED___»tab.usda.us
__23,60g __ 94,4% CARROT;DEHYDRATED___»tab.usda.us
__17,39g __ 69,5% CHUFA CRUDA___»tab.bedca.es
__17,00g __ 68,0% ESCORZONERA, RAIZ / SALSIFI___»tab.sfk.de
__12,00g __ 48,0% PATATAS___»medicinainformacion.com
___9,90g __ 39,6% GARLIC; DRIED; POWDER___»tab.dtu.dk
___9,19g __ 36,7% OCA VARIEDAD NATIVA CAYA OGA CON CASCARA___»tab.ins.pe
___9,19g __ 36,7% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___8,60g __ 34,4% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
___8,10g __ 32,4% BATATA, INGLESA, FRITA___»tab.taco.br
+Info»
AGUA/HUMEDAD_ VDR= 3.700,00g
AGUA/HUMEDAD_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/02/19
3474,30g __ 93,9% CEBOLINHA, CRUA___»tab.taco.br
3470,60g __ 93,8% NABO, CRU___»tab.taco.br
3392,90g __ 91,7% CENOURA, COZIDA___»tab.taco.br
3367,00g __ 91,0% ALHO-PORO, CRU___»tab.taco.br
3352,20g __ 90,6% BETERRABA, COZIDA___»tab.taco.br
3333,70g __ 90,1% CENOURA, CRUA___»tab.taco.br
3289,30g __ 88,9% CEBOLA, CRUA___»tab.taco.br
3196,80g __ 86,4% BATATA, INGLESA, COZIDA___»tab.taco.br
3182,00g __ 86,0% BETERRABA, CRUA___»tab.taco.br
3074,70g __ 83,1% BATATA, INGLESA, SAUTE___»tab.taco.br
+Info»

LIPIDOS/A.GRASOS
COLESTEROL_ VDR= 300,00mg
COLESTEROL_en_Tuberculos
Por 100g/ml_ %VD Pub:2014/03/06
__70,00mg _ 23,3% ROSETTE OU FUSEAU___»tab.ciqual.fr
__68,00mg _ 22,6% POTATO SALAD;HOME-PREPARED___»tab.usda.us
__38,00mg _ 12,6% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
__33,00mg _ 11,0% NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
__26,00mg _ 8,66% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
__23,00mg _ 7,66% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
__23,00mg _ 7,66% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
__15,00mg _ 5,00% POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
__15,00mg _ 5,00% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
__14,00mg _ 4,66% POTATOES;MSHD;DEHYD;PREP FR GRNLS WO/MILK;WHL MILK___»tab.usda.us
+Info»
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA_en_Tuberculos
Por 100g/ml_ Pub:2016/04/24
___0,66g __ _____ ONIONS;YEL;SAUTEED___»tab.usda.us
___0,56g __ _____ MANDIOCA, FRITA___»tab.taco.br
___0,47g __ _____ POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
___0,37g __ _____ POTATO SALAD;HOME-PREPARED___»tab.usda.us
___0,34g __ _____ POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___0,30g __ _____ BATATA, INGLESA, FRITA___»tab.taco.br
___0,28g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___0,27g __ _____ HORSE-RADISH; RAW___»tab.dtu.dk
___0,26g __ _____ CHIVES; RAW___»tab.dtu.dk
___0,22g __ _____ POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
+Info»
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6_en_Tuberculos
Por 100g/ml_ Pub:2016/05/14
___6,29g __ _____ BATATA, INGLESA, FRITA___»tab.taco.br
___5,58g __ _____ MANDIOCA, FRITA___»tab.taco.br
___4,83g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___4,80g __ _____ ONIONS;YEL;SAUTEED___»tab.usda.us
___4,36g __ _____ POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___3,85g __ _____ BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
___3,35g __ _____ POTATO SALAD;HOME-PREPARED___»tab.usda.us
___3,25g __ _____ POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
___2,54g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
___2,29g __ _____ MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
+Info»
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9_en_Tuberculos
Por 100g/ml_ Pub:2016/05/15
__11,83g __ _____ BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
__11,32g __ _____ POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
__10,51g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
___8,63g __ _____ POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
___6,02g __ _____ POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
___5,82g __ _____ POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
___5,55g __ _____ ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
___5,40g __ _____ POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
___5,25g __ _____ POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
___4,69g __ _____ POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
+Info»

MINERALES
SODIO (NA)_ VDR= 2.400,00mg
SODIO (NA)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/04/17
2095,00mg _ 87,2% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
1594,00mg _ 66,4% ROSETTE OU FUSEAU___»tab.ciqual.fr
1578,00mg _ 65,7% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
_747,00mg _ 31,1% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
_707,00mg _ 29,4% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
_648,43mg _ 27,0% PAPAS RALLADAS___»McDonalds.pa
_613,00mg _ 25,5% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
_607,00mg _ 25,2% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
_606,00mg _ 25,2% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
_575,00mg _ 23,9% MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
+Info»
CALCIO (CA)_ VDR= 1.000,00mg
CALCIO (CA)_en_Tuberculos
Por 100g/ml_ %VD Pub:2016/12/18
_813,00mg _ 81,3% CHIVES;FREEZE-DRIED___»tab.usda.us
_629,00mg _ 62,9% RADISHES;ORIENTAL;DRIED___»tab.usda.us
_475,00mg _ 47,5% MACA; AFRECHILLO___»tab.ins.pe
_322,00mg _ 32,2% IGUANA PAPA (TUBERCULO)___»tab.ins.pe
_311,00mg _ 31,1% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
_257,00mg _ 25,7% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
_247,00mg _ 24,7% MACA (TUBERCULO SECO)___»tab.ins.pe
_245,00mg _ 24,5% MACA; PASTA INTEGRAL___»tab.ins.pe
_220,00mg _ 22,0% ONIONS, DRIED, RAW___»tab.fsa.uk
_212,00mg _ 21,2% CARROT;DEHYDRATED___»tab.usda.us
+Info»
FOSFORO (P)_ VDR= 700,00mg
FOSFORO (P)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/02/28
_518,00mg _ 74,0% CHIVES;FREEZE-DRIED___»tab.usda.us
_417,00mg _ 59,5% GARLIC; DRIED; POWDER___»tab.dtu.dk
_404,00mg _ 57,7% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
_360,00mg _ 51,4% CUSHUSHO (TUBERCULO)___»tab.ins.pe
_346,00mg _ 49,4% CARROT;DEHYDRATED___»tab.usda.us
_303,00mg _ 43,2% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
_296,00mg _ 42,2% SHALLOTS;FREEZE-DRIED___»tab.usda.us
_260,00mg _ 37,1% ONIONS, DRIED, RAW___»tab.fsa.uk
_245,00mg _ 35,0% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
_237,00mg _ 33,8% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
+Info»
POTASIO (K)_ VDR= 4.700,00mg
POTASIO (K)_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/03/02
3494,00mg _ 74,3% RADISHES;ORIENTAL;DRIED___»tab.usda.us
2960,00mg _ 62,9% CHIVES;FREEZE-DRIED___»tab.usda.us
2540,00mg _ 54,0% CARROT;DEHYDRATED___»tab.usda.us
1848,00mg _ 39,3% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
1650,00mg _ 35,1% SHALLOTS;FREEZE-DRIED___»tab.usda.us
1622,00mg _ 34,5% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
1579,00mg _ 33,5% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
1390,00mg _ 29,5% ONIONS, DRIED, RAW___»tab.fsa.uk
1164,00mg _ 24,7% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
1101,00mg _ 23,4% GARLIC; DRIED; POWDER___»tab.dtu.dk
+Info»
MAGNESIO (MG)_ VDR= 260,00mg
MAGNESIO (MG)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/05/08
_640,00mg _ _246% CHIVES;FREEZE-DRIED___»tab.usda.us
_170,00mg _ 65,3% RADISHES;ORIENTAL;DRIED___»tab.usda.us
_151,00mg _ 58,0% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_151,00mg _ 58,0% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_147,00mg _ 56,5% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
_118,00mg _ 45,3% CARROT;DEHYDRATED___»tab.usda.us
_104,00mg _ 40,0% SHALLOTS;FREEZE-DRIED___»tab.usda.us
__98,00mg _ 37,6% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
__95,00mg _ 36,5% MANDIOCA, FRITA___»tab.taco.br
__92,00mg _ 35,3% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
+Info»

OLIGOELEMENTOS
HIERRO (FE)_ VDR= 14,00mg
HIERRO (FE)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/09/29
__49,90mg _ _356% MACA SILVESTRE___»tab.ins.pe
__42,50mg _ _303% CUSHUSHO (TUBERCULO)___»tab.ins.pe
__31,70mg _ _226% MACA; ALMIDON___»tab.ins.pe
__29,30mg _ _209% MACA; AFRECHILLO___»tab.ins.pe
__25,00mg _ _178% MACA; PASTA INTEGRAL___»tab.ins.pe
__20,00mg _ _142% CHIVES;FREEZE-DRIED___»tab.usda.us
__14,70mg _ _105% MACA (TUBERCULO SECO)___»tab.ins.pe
__11,20mg _ 80,0% CAYA OCAS (TUBERCULO)___»tab.ins.pe
___9,90mg _ 70,7% OCA DESHIDRATADA (CCAYA) P .C.___»tab.ins.pe
___7,04mg _ 50,2% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
+Info»
ZINC/CINC (ZN)_ VDR= 7,00mg
ZINC/CINC (ZN)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/05/06
___5,12mg _ 73,1% CHIVES;FREEZE-DRIED___»tab.usda.us
___4,19mg _ 59,8% CHUFA CRUDA___»tab.bedca.es
___2,63mg _ 37,5% GARLIC; DRIED; POWDER___»tab.dtu.dk
___2,13mg _ 30,4% RADISHES;ORIENTAL;DRIED___»tab.usda.us
___1,93mg _ 27,5% SHALLOTS;FREEZE-DRIED___»tab.usda.us
___1,89mg _ 27,0% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___1,70mg _ 24,2% ONIONS, DRIED, RAW___»tab.fsa.uk
___1,57mg _ 22,4% CARROT;DEHYDRATED___»tab.usda.us
___1,52mg _ 21,7% PATATE NOVELLE CRUDE___»tab.crea.it
___1,50mg _ 21,4% CASSAVA, GARI___»tab.fsa.uk
+Info»
SELENIO (SE)_ VDR= 34,00mcg
SELENIO (SE)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/01/04
__27,10mcg_ 79,7% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
__26,30mcg_ 77,3% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
__20,00mcg_ 58,8% AJO___»tab.sfk.de
__14,20mcg_ 41,7% GARLIC;RAW___»tab.usda.us
__14,00mcg_ 41,1% NABO___»tab.sfk.de
__13,40mcg_ 39,4% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
__13,00mcg_ 38,2% RABANO___»tab.sfk.de
__12,00mcg_ 35,2% PAPA (PATATA)___»tab.sfk.de
__10,00mcg_ 29,4% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
___9,40mcg_ 27,6% CHIVES;FREEZE-DRIED___»tab.usda.us
+Info»
COBRE (CU)_ VDR= 900,00mcg
COBRE (CU)_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/02/26
1630,00mcg_ _181% RADISHES;ORIENTAL;DRIED___»tab.usda.us
1400,00mcg_ _155% CASSAVA, GARI___»tab.fsa.uk
_880,00mcg_ 97,7% POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;MICROWAVED;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;MICROWAVED;CKD;IN SKN;SKN W/SALT___»tab.usda.us
_820,00mcg_ 91,1% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
_820,00mcg_ 91,1% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
_690,00mcg_ 76,6% CHIVES;FREEZE-DRIED___»tab.usda.us
_580,00mcg_ 64,4% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
+Info»
MANGANESO (MN)_ VDR= 2.300,00mcg
MANGANESO (MN)_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/12/30
4420,00mcg_ _192% NABO, CRU___»tab.taco.br
2700,00mcg_ _117% CHIVES; RAW___»tab.dtu.dk
1670,00mcg_ 72,6% GARLIC; RAW___»tab.dtu.dk
1670,00mcg_ 72,6% GARLIC;RAW___»tab.usda.us
1540,00mcg_ 66,9% CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
1420,00mcg_ 61,7% SHALLOTS;FREEZE-DRIED___»tab.usda.us
1390,00mcg_ 60,4% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
1350,00mcg_ 58,6% CHIVES;FREEZE-DRIED___»tab.usda.us
1340,00mcg_ 58,2% POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
1340,00mcg_ 58,2% POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
+Info»

VITAMINAS
VITAMINA B2 RIBOFLAVINA_ VDR= 1,30mg
VITAMINA B2 RIBOFLAVINA_en_Tuberculos
Por 100g/ml_ %VD Pub:2016/12/26
___1,50mg _ _115% CHIVES;FREEZE-DRIED___»tab.usda.us
___0,68mg _ 52,3% RADISHES;ORIENTAL;DRIED___»tab.usda.us
___0,66mg _ 50,7% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
___0,65mg _ 50,0% MACA; AFRECHILLO___»tab.ins.pe
___0,60mg _ 46,1% MACA; PASTA INTEGRAL___»tab.ins.pe
___0,51mg _ 39,2% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,51mg _ 39,2% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,42mg _ 32,3% CARROT;DEHYDRATED___»tab.usda.us
___0,35mg _ 26,9% MACA (TUBERCULO SECO)___»tab.ins.pe
___0,35mg _ 26,9% MACA SILVESTRE___»tab.ins.pe
+Info»
VITAMINA B1 TIAMINA_ VDR= 1,20mg
VITAMINA B1 TIAMINA_en_Tuberculos
Por 100g/ml_ %VD Pub:2016/12/15
___0,99mg _ 82,5% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___0,90mg _ 75,0% CHIVES;FREEZE-DRIED___»tab.usda.us
___0,54mg _ 45,0% ROSETTE OU FUSEAU___»tab.ciqual.fr
___0,53mg _ 44,1% CARROT;DEHYDRATED___»tab.usda.us
___0,50mg _ 41,6% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___0,47mg _ 39,1% GARLIC; DRIED; POWDER___»tab.dtu.dk
___0,45mg _ 37,5% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
___0,39mg _ 32,5% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
___0,37mg _ 30,8% OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
___0,30mg _ 25,0% AJO; BULBO; FRESCO; CRUDO___»ArgenFood.ar
+Info»
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_ VDR= 400,00mcg
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/11/21
_348,00mcg_ 87,0% ECHALOTE, CRUE___»tab.ciqual.fr
_295,00mcg_ 73,7% RADISHES;ORIENTAL;DRIED___»tab.usda.us
_166,00mcg_ 41,5% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
_150,00mcg_ 37,5% RED BEET/BEETROOT___»tab.fineli.fi
_141,00mcg_ 35,2% CHUFA CRUDA___»tab.bedca.es
_130,00mcg_ 32,5% CEBOLLINO___»tab.kelloggs.es
_127,00mcg_ 31,7% POIREAU, CRU___»tab.ciqual.fr
_120,00mcg_ 30,0% TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_116,00mcg_ 29,0% SHALLOTS;FREEZE-DRIED___»tab.usda.us
_109,00mcg_ 27,2% BEETS;RAW___»tab.usda.us
+Info»
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_ VDR= 16,00mg
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_en_Tuberculos
Por 100g/ml_ %VD Pub:2018/01/10
___6,80mg _ 42,5% ARRACACHA RAIZ, AMARILLA___»tab.incap.pa
___6,57mg _ 41,0% CARROT;DEHYDRATED___»tab.usda.us
___6,26mg _ 39,1% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___5,90mg _ 36,8% CHIVES;FREEZE-DRIED___»tab.usda.us
___5,00mg _ 31,2% PAPA SECA___»tab.ins.pe
___4,80mg _ 30,0% ARRACACHA RAIZ, BLANCA___»tab.incap.pa
___4,80mg _ 30,0% ROSETTE OU FUSEAU___»tab.ciqual.fr
___4,76mg _ 29,8% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
___4,69mg _ 29,3% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
___4,53mg _ 28,3% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
+Info»
VITAMINA E TOCOFEROL_ VDR= 10,00mg
VITAMINA E TOCOFEROL_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/06/01
__10,00mg _ _100% CHUFA CRUDA___»tab.bedca.es
___7,92mg _ 79,2% ONIONS;YEL;SAUTEED___»tab.usda.us
___7,47mg _ 74,7% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
___6,10mg _ 61,0% ONIONS; CHOPPED AND DEEPFRIED___»tab.dtu.dk
___5,96mg _ 59,6% SWEET POTATO, BAKED___»tab.fsa.uk
___5,45mg _ 54,5% CARROT;DEHYDRATED___»tab.usda.us
___4,49mg _ 44,9% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
___4,37mg _ 43,7% SWEET POTATO, STEAMED___»tab.fsa.uk
___4,00mg _ 40,0% BATATA___»tab.kelloggs.es
___4,00mg _ 40,0% BONIATO___»tab.kelloggs.es
+Info»
VITAMINA C ACIDO ASCORBICO_ VDR= 45,00mg
VITAMINA C ACIDO ASCORBICO_en_Tuberculos
Por 100g/ml_ %VD Pub:2017/01/03
_660,00mg _ 1466% CHIVES;FREEZE-DRIED___»tab.usda.us
_152,00mg _ _337% HORSE-RADISH; RAW___»tab.dtu.dk
_141,00mg _ _313% HORSERADISH-TREE;PODS;RAW___»tab.usda.us
_134,00mg _ _297% RABANO PICANTE___»tab.ciqual.fr
_120,00mg _ _266% HORSERADISH, RAW___»tab.fsa.uk
_119,00mg _ _264% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
_115,00mg _ _255% RABANO PICANTE___»tab.sfk.de
_114,00mg _ _253% RADIS NOIR, CRU___»tab.ciqual.fr
__97,00mg _ _215% HORSERADISH-TREE;PODS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__97,00mg _ _215% HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
+Info»
VITAMINA B6 PIRIDOXINA_ VDR= 1,30mg
VITAMINA B6 PIRIDOXINA_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/06/02
___2,00mg _ _153% CHIVES;FREEZE-DRIED___»tab.usda.us
___1,80mg _ _138% WATERCHESTNUT___»tab.fineli.fi
___1,68mg _ _129% SHALLOTS;FREEZE-DRIED___»tab.usda.us
___1,60mg _ _123% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___1,24mg _ 95,3% GARLIC___»tab.fineli.fi
___1,24mg _ 95,3% GARLIC; RAW___»tab.dtu.dk
___1,24mg _ 95,3% GARLIC;RAW___»tab.usda.us
___1,20mg _ 92,3% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
___1,04mg _ 80,0% CARROT;DEHYDRATED___»tab.usda.us
___0,93mg _ 71,5% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
+Info»
VITAMINA B5 ACIDO PANTOTENICO_ VDR= 5,00mg
VITAMINA B5 ACIDO PANTOTENICO_en_Tuberculos
Por 100g/ml_ %VD Pub:2015/06/09
___2,11mg _ 42,2% CHIVES;FREEZE-DRIED___»tab.usda.us
___2,08mg _ 41,6% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
___1,86mg _ 37,2% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
___1,85mg _ 37,0% RADISHES;ORIENTAL;DRIED___»tab.usda.us
___1,47mg _ 29,4% CARROT;DEHYDRATED___»tab.usda.us
___1,41mg _ 28,2% SHALLOTS;FREEZE-DRIED___»tab.usda.us
___1,40mg _ 28,0% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
___1,38mg _ 27,6% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
___1,10mg _ 22,0% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
___0,92mg _ 18,3% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
+Info»

AMINOACIDOS
TRIPTOFANO (TRP, W)_ VDR= 280,00mg
TRIPTOFANO (TRP, W)_en_Tuberculos
Por 100g/ml_ %VD Pub:2016/11/15
_240,00mg _ 85,7% CHIVES;FREEZE-DRIED___»tab.usda.us
_180,00mg _ 64,2% GARLIC; DRIED; POWDER___»tab.dtu.dk
_144,00mg _ 51,4% ONIONS, DRIED, RAW___»tab.fsa.uk
_140,00mg _ 50,0% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
_140,00mg _ 50,0% SHALLOTS;FREEZE-DRIED___»tab.usda.us
_130,00mg _ 46,4% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
_114,00mg _ 40,7% GARLIC___»tab.fineli.fi
_114,00mg _ 40,7% GARLIC, RAW___»tab.fsa.uk
_100,00mg _ 35,7% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
__90,00mg _ 32,1% CARROT;DEHYDRATED___»tab.usda.us
+Info»

Casos: 320 (seuo)
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, %VD: cumplimiento del VDR

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