Legumbres, TOP10 por Componente

_________»TOP10»
2018/08/17 TOP10 de Productos
Componentes en: LEGUMBRES
Enlaces»

SUMARIO
CALORIAS_ VDR= 2.000,00kcal
CALORIAS_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/12
_569,00kcal 28,4% LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
_471,00kcal 23,5% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
_471,00kcal 23,5% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
_465,00kcal 23,2% GARBANZOS REMOJADOS LC___»Arcor.ar
_460,00kcal 23,0% MAIS VITA SOJA EM GRAO___»Yoki.br
_459,00kcal 22,9% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
_458,00kcal 22,9% FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
_451,00kcal 22,5% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
_450,00kcal 22,5% POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
_446,00kcal 22,3% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
+Info»
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_ VDR= 300,00g
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/13
__80,30g __ 26,7% GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
__78,00g __ 26,0% ARROZ INTEGRAL GRANO LARGO___»Dia.ar
__73,00g __ 24,3% POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
__68,50g __ 22,8% FRIJOL CHIRICACO DE PANAMA, GRANO SECO___»tab.incap.pa
__68,18g __ 22,7% LARGE LIMA BEANS___»Bobs Red Mill.us
__66,66g __ 22,2% ANASAZI BEANS___»InHarvest.us
__66,66g __ 22,2% BLACK BELUGA LENTILS___»InHarvest.us
__66,66g __ 22,2% VEGI SOUP MIX___»Bobs Red Mill.us
__66,09g __ 22,0% FRIJOL PALO___»tab.ins.pe
__65,40g __ 21,8% FRIJOL QUIMBOLITO O DE ARROZ, GRANO SECO___»tab.incap.pa
+Info»
PROTEINAS (TOTAL)_ VDR= 75,00g
PROTEINAS (TOTAL)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/15
__88,32g __ _117% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
__87,75g __ _117% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
__86,00g __ _114% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
__80,69g __ _107% SOY PROT ISOLATE;K TYPE___»tab.usda.us
__80,69g __ _107% SOY PROTEIN ISOLATE___»tab.usda.us
__63,63g __ 84,8% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
__58,13g __ 77,5% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
__58,13g __ 77,5% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
__49,60g __ 66,1% FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
__49,20g __ 65,5% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
+Info»
GRASAS/LIPIDOS (TOTAL)_ VDR= 55,00g
GRASAS/LIPIDOS (TOTAL)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/06/30
__36,00g __ 65,4% LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
__27,90g __ 50,7% FRIJOL TARHUI O CHOCHO; HARINA DE___»tab.ins.pe
__26,20g __ 47,6% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
__25,40g __ 46,1% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
__25,40g __ 46,1% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
__24,20g __ 44,0% SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
__23,33g __ 42,4% POROTOS DE SOJA___»Carrefour.ar
__21,62g __ 39,3% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
__21,50g __ 39,0% BIO-SOJA-FLOCKEN / FLOCONS DE SOJA___»Zwicky.ch
__21,00g __ 38,1% GARBANZOS REMOJADOS LC___»Arcor.ar
+Info»
GRASAS SATURADAS-AGS_ VDR= 22,00g
GRASAS SATURADAS-AGS_en_Legumbres
Por 100g/ml_ %VD Pub:2017/02/17
__22,00g __ _100% LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
___9,52g __ 43,2% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
___6,70g __ 30,4% POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
___3,67g __ 16,6% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___3,67g __ 16,6% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___3,30g __ 15,0% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___3,20g __ 14,5% GARBANZOS REMOJADOS LC___»Arcor.ar
___3,16g __ 14,3% MAIS VITA SOJA EM GRAO___»Yoki.br
___3,13g __ 14,2% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___3,00g __ 13,6% POROTOS DE SOJA___»Carrefour.ar
+Info»
GRASAS MONOINSATURADAS-AGM
GRASAS MONOINSATURADAS-AGM_en_Legumbres
Por 100g/ml_ Pub:2017/10/26
__20,73g __ _____ USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__12,00g __ _____ LENTEJAS SECAS REMOJADAS ARCOR___»Arcor.ar
__10,17g __ _____ FALAFEL;HOME-PREPARED___»tab.usda.us
___6,40g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___6,01g __ _____ WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
___5,61g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___5,61g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___5,40g __ _____ TREMOCO, CRU___»tab.taco.br
___4,87g __ _____ HUMMUS;HOME PREP___»tab.usda.us
___4,78g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
+Info»
GRASAS POLIINSATURADAS-AGP
GRASAS POLIINSATURADAS-AGP_en_Legumbres
Por 100g/ml_ Pub:2017/02/16
__14,34g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
__14,34g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
__12,90g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
__12,21g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
__11,33g __ _____ USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__11,26g __ _____ SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
__10,30g __ _____ BEANS; SOY; DRIED___»tab.dtu.dk
__10,30g __ _____ PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___9,33g __ _____ FISH STICKS;MEATLESS___»tab.usda.us
___9,10g __ _____ SOJA SECA___»tab.kelloggs.es
+Info»
FIBRA DIETARIA (TOTAL)_ VDR= 25,00g
FIBRA DIETARIA (TOTAL)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/16
__38,00g __ _152% BROWN LENTILS___»Bobs Red Mill.us
__36,00g __ _144% SOJA SECA REMOJADA ARCOR___»Arcor.ar
__33,96g __ _135% PETITE FRENCH GREEN LENTILS___»Bobs Red Mill.us
__33,79g __ _135% FEIJAO, ROXO, CRU___»tab.taco.br
__33,33g __ _133% CANNELLINI BEANS___»Bobs Red Mill.us
__32,29g __ _129% TREMOCO, CRU___»tab.taco.br
__30,50g __ _122% LENTEJAS CHICAS___»tab.ins.pe
__30,50g __ _122% LENTEJAS GRANDES___»tab.ins.pe
__30,50g __ _122% LENTILS;RAW___»tab.usda.us
__30,30g __ _121% FEIJAO, JALO, CRU___»tab.taco.br
+Info»
AGUA/HUMEDAD_ VDR= 3.700,00g
AGUA/HUMEDAD_en_Legumbres
Por 100g/ml_ %VD Pub:2018/02/19
3411,40g __ 92,2% VAGEM, CRUA___»tab.taco.br
3378,10g __ 91,3% SOJA, EXTRATO SOLUVEL, NATURAL, FLUIDO___»tab.taco.br
3237,50g __ 87,5% FEIJAO, BROTO, CRU___»tab.taco.br
3056,20g __ 82,6% FEIJAO, ROSINHA, COZIDO___»tab.taco.br
3037,70g __ 82,1% SELETA DE LEGUMES, ENLATADA___»tab.taco.br
2974,80g __ 80,4% FEIJAO, CARIOCA, COZIDO___»tab.taco.br
2967,40g __ 80,2% FEIJAO, PRETO, COZIDO___»tab.taco.br
2963,70g __ 80,0% ERVILHA, ENLATADA, DRENADA___»tab.taco.br
2960,00g __ 80,0% FEIJAO, FRADINHO, COZIDO___»tab.taco.br
2960,00g __ 80,0% FEIJAO, ROXO, COZIDO___»tab.taco.br
+Info»

LIPIDOS/A.GRASOS
COLESTEROL_ VDR= 300,00mg
COLESTEROL_en_Legumbres
Por 100g/ml_ %VD Pub:2014/03/06
__31,70mg _ 10,5% LEGUMES FARCIS (SAUF TOMATE)___»tab.ciqual.fr
__22,00mg _ 7,33% BEANS;BKD;CND;W/BF___»tab.usda.us
__19,00mg _ 6,33% POROTOS SECOS.REMOJADOS VERSALLES___»Arcor.ar
__17,00mg _ 5,66% CHILI WITH BEANS;CANNED___»tab.usda.us
__13,00mg _ 4,33% GARDENBURGER;ORIGINAL___»tab.usda.us
__11,00mg _ 3,66% GARDENBURGER;GOURMET TUSCANY STEAK___»tab.usda.us
__11,00mg _ 3,66% MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER;FRZ;___»tab.usda.us
___7,00mg _ 2,33% BEANS;BKD;CND;W/PORK___»tab.usda.us
___7,00mg _ 2,33% BEANS;BKD;CND;W/PORK&SWT SAU___»tab.usda.us
___7,00mg _ 2,33% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
+Info»
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA_en_Legumbres
Por 100g/ml_ Pub:2016/12/11
___1,69g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___1,69g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___1,44g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___1,33g __ _____ SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___1,29g __ _____ BEANS; SOY; DRIED___»tab.dtu.dk
___1,23g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___1,04g __ _____ FISH STICKS;MEATLESS___»tab.usda.us
___1,03g __ _____ PAPAD___»tab.usda.us
___1,00g __ _____ MUNGO BNS;MATURE SEEDS;RAW___»tab.usda.us
___1,00g __ _____ SOJA SEMILLA SECA___»tab.sfk.de
+Info»
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6_en_Legumbres
Por 100g/ml_ Pub:2016/12/14
__12,64g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
__12,64g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
__11,67g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
__11,28g __ _____ USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__10,76g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___9,93g __ _____ SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___9,03g __ _____ BEANS; SOY; DRIED___»tab.dtu.dk
___8,65g __ _____ SOJA SEMILLA SECA___»tab.sfk.de
___8,28g __ _____ FISH STICKS;MEATLESS___»tab.usda.us
___5,48g __ _____ NATTO___»tab.usda.us
+Info»
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9_en_Legumbres
Por 100g/ml_ Pub:2016/12/14
__19,88g __ _____ USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
___9,67g __ _____ FALAFEL;HOME-PREPARED___»tab.usda.us
___6,30g __ _____ SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___5,65g __ _____ WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
___5,54g __ _____ SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
___5,54g __ _____ SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
___4,88g __ _____ TREMOCO, CRU___»tab.taco.br
___4,76g __ _____ HUMMUS;HOME PREP___»tab.usda.us
___4,72g __ _____ SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
___4,38g __ _____ FISH STICKS;MEATLESS___»tab.usda.us
+Info»

MINERALES
SODIO (NA)_ VDR= 2.400,00mg
SODIO (NA)_en_Legumbres
Por 100g/ml_ %VD Pub:2017/06/01
3650,00mg _ _152% MISO___»tab.fsa.uk
2215,00mg _ 92,2% LENTILHA___»Yoki.br
1809,00mg _ 75,3% TREMOCO, EM CONSERVA___»tab.taco.br
1745,00mg _ 72,7% PAPAD___»tab.usda.us
1188,00mg _ 49,5% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
1005,00mg _ 41,8% SOY PROTEIN ISOLATE___»tab.usda.us
_900,00mg _ 37,5% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
_900,00mg _ 37,5% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
_725,00mg _ 30,2% BEANS;CHILI;BARBECUE;RANCH STYLE;CKD___»tab.usda.us
_717,33mg _ 29,8% GRAO DE BICO___»Oderich.br
+Info»
CALCIO (CA)_ VDR= 1.000,00mg
CALCIO (CA)_en_Legumbres
Por 100g/ml_ %VD Pub:2016/12/18
_666,66mg _ 66,6% ANASAZI BEANS___»InHarvest.us
_637,00mg _ 63,7% GIGANTE ROJO; CASCARA DEL GRANO (LEGUMINOSA)___»tab.ins.pe
_440,00mg _ 44,0% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
_363,00mg _ 36,2% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
_363,00mg _ 36,2% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
_363,00mg _ 36,2% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
_359,00mg _ 35,9% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
_350,00mg _ 35,0% GREEN BEANS, DRIED___»tab.fsa.uk
_314,00mg _ 31,4% FRIJOL SOYA___»tab.ins.pe
_277,00mg _ 27,7% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
+Info»
FOSFORO (P)_ VDR= 700,00mg
FOSFORO (P)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/10
_862,00mg _ _123% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
_839,00mg _ _119% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
_839,00mg _ _119% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
_839,00mg _ _119% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
_800,00mg _ _114% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
_776,00mg _ _110% SOY PROT ISOLATE;K TYPE___»tab.usda.us
_776,00mg _ _110% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
_776,00mg _ _110% SOY PROTEIN ISOLATE___»tab.usda.us
_759,00mg _ _108% FRIJOL SOYA___»tab.ins.pe
_704,00mg _ _100% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
+Info»
POTASIO (K)_ VDR= 4.700,00mg
POTASIO (K)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/08
2490,00mg _ 52,9% SOY MEAL;DEFATTED;RAW___»tab.usda.us
2490,00mg _ 52,9% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
2210,00mg _ 47,0% GREEN BEANS, DRIED___»tab.fsa.uk
2202,00mg _ 46,8% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
2008,00mg _ 42,7% SOJA; SEMILLA MADURA; SECA; CRUDA___»ArgenFood.ar
1902,00mg _ 40,4% MEAT EXTENDER___»tab.usda.us
1800,00mg _ 38,2% SWORD BEANS, RAW___»tab.fsa.uk
1797,00mg _ 38,2% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
1795,00mg _ 38,1% BEANS;WHITE;MATURE SEEDS;RAW___»tab.usda.us
1750,00mg _ 37,2% POROTO-FRIJOL-JUDIA DE LIMA___»tab.sfk.de
+Info»
MAGNESIO (MG)_ VDR= 260,00mg
MAGNESIO (MG)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/09
_381,00mg _ _146% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
_338,00mg _ _130% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
_333,00mg _ _128% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
_315,00mg _ _121% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
_306,00mg _ _117% SOY MEAL;DEFATTED;RAW___»tab.usda.us
_306,00mg _ _117% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
_283,00mg _ _108% FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
_283,00mg _ _108% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
_280,00mg _ _107% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
_271,00mg _ _104% PAPAD___»tab.usda.us
+Info»

OLIGOELEMENTOS
HIERRO (FE)_ VDR= 14,00mg
HIERRO (FE)_en_Legumbres
Por 100g/ml_ %VD Pub:2018/08/08
__61,00mg _ _435% POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
__22,89mg _ _163% POROTO NOVY BEAN; SEMILLA; SECO___»ArgenFood.ar
__20,00mg _ _142% LOMA LINDA REDI-BURGER;CND;UNPREP___»tab.usda.us
__18,60mg _ _132% FEIJAO, RAJADO, CRU___»tab.taco.br
__18,00mg _ _128% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
__17,70mg _ _126% POROTO GRAND BERRY; SEMILLA; SECO___»ArgenFood.ar
__16,00mg _ _114% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
__15,90mg _ _113% POROTO NEGRO; SEMILLA; SECO___»ArgenFood.ar
__15,70mg _ _112% BEANS; SOY; DRIED___»tab.dtu.dk
__15,70mg _ _112% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
+Info»
ZINC/CINC (ZN)_ VDR= 7,00mg
ZINC/CINC (ZN)_en_Legumbres
Por 100g/ml_ %VD Pub:2017/05/06
__60,00mg _ _857% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___9,30mg _ _132% FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
___9,30mg _ _132% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
___6,11mg _ 87,2% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
___6,10mg _ 87,1% POROTO PALLARES; SEMILLA; SECO___»ArgenFood.ar
___5,80mg _ 82,8% SOJA, EXTRATO SOLUVEL, PO___»tab.taco.br
___5,48mg _ 78,2% BEANS;BKD;CND;W/PORK&TOMATO SAU___»tab.usda.us
___5,05mg _ 72,2% SOY MEAL;DEFATTED;RAW___»tab.usda.us
___5,05mg _ 72,2% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
___5,04mg _ 72,0% BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
+Info»
SELENIO (SE)_ VDR= 34,00mcg
SELENIO (SE)_en_Legumbres
Por 100g/ml_ %VD Pub:2017/01/04
_105,00mcg_ _308% LENTILS, GREEN AND BROWN, WHOLE, DRIED, RAW___»tab.fsa.uk
__60,00mcg_ _176% SOJA SEMILLA SECA___»tab.sfk.de
__40,40mcg_ _118% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__40,00mcg_ _117% LENTILS, GREEN AND BROWN, WHOLE, DRIED, BOILED IN___»tab.fsa.uk
__27,90mcg_ 82,0% BEANS;PINTO;MATURE SEEDS;RAW___»tab.usda.us
__20,00mcg_ 58,8% POROTO-FRIJOL-JUDIA BLANCO___»tab.sfk.de
__19,30mcg_ 56,7% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
__19,10mcg_ 56,1% SOYBEANS;MATURE SEEDS;RSTD;SALTED___»tab.usda.us
__19,10mcg_ 56,1% SOYBEANS;MATURE SEEDS;RSTED;NO SALT ADDED___»tab.usda.us
__18,00mcg_ 52,9% PINTO BEANS, DRIED, RAW___»tab.fsa.uk
+Info»
COBRE (CU)_ VDR= 900,00mcg
COBRE (CU)_en_Legumbres
Por 100g/ml_ %VD Pub:2017/02/26
3000,00mcg_ _333% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
2880,00mcg_ _320% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
2000,00mcg_ _222% SOY MEAL;DEFATTED;RAW___»tab.usda.us
2000,00mcg_ _222% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
1660,00mcg_ _184% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
1600,00mcg_ _177% SOY PROT ISOLATE;K TYPE___»tab.usda.us
1600,00mcg_ _177% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
1600,00mcg_ _177% SOY PROTEIN ISOLATE___»tab.usda.us
1550,00mcg_ _172% SOYA BEANS, DRIED, RAW___»tab.fsa.uk
1400,00mcg_ _155% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
+Info»
MANGANESO (MN)_ VDR= 2.300,00mcg
MANGANESO (MN)_en_Legumbres
Por 100g/ml_ %VD Pub:2015/12/30
4190,00mcg_ _182% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
4190,00mcg_ _182% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
4190,00mcg_ _182% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
3800,00mcg_ _165% SOY MEAL;DEFATTED;RAW___»tab.usda.us
3800,00mcg_ _165% SOY MEAL;DEFATTED;RAW;CRUDE PROT BASIS (N X 6.25)___»tab.usda.us
3720,00mcg_ _161% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
3690,00mcg_ _160% TOFU;DRIED-FROZEN (KOYADOFU)___»tab.usda.us
3690,00mcg_ _160% TOFU;DRIED-FROZEN (KOYADOFU);PREP W/CA SULFATE___»tab.usda.us
3160,00mcg_ _137% GRAO-DE-BICO, CRU___»tab.taco.br
3000,00mcg_ _130% SOJA SEMILLA SECA___»tab.sfk.de
+Info»

VITAMINAS
VITAMINA B2 RIBOFLAVINA_ VDR= 1,30mg
VITAMINA B2 RIBOFLAVINA_en_Legumbres
Por 100g/ml_ %VD Pub:2016/12/26
___1,40mg _ _107% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___1,00mg _ 76,9% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___1,00mg _ 76,9% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___0,90mg _ 69,2% FISH STICKS;MEATLESS___»tab.usda.us
___0,90mg _ 69,2% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
___0,89mg _ 68,4% MEAT EXTENDER___»tab.usda.us
___0,87mg _ 66,9% BEANS; SOY; DRIED___»tab.dtu.dk
___0,87mg _ 66,9% SOYBEANS;MATURE SEEDS;RAW___»tab.usda.us
___0,80mg _ 61,5% LOMA LINDA LOFAT BIG FRANKS;CND;UNPREP___»tab.usda.us
___0,76mg _ 58,4% SOYBEANS;MATURE SEEDS;DRY RSTD___»tab.usda.us
+Info»
VITAMINA B1 TIAMINA_ VDR= 1,20mg
VITAMINA B1 TIAMINA_en_Legumbres
Por 100g/ml_ %VD Pub:2016/12/15
___4,00mg _ _333% LUNCHEON SLICES;MEATLESS___»tab.usda.us
___2,60mg _ _216% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___1,30mg _ _108% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
___1,12mg _ 94,1% FRIJOL LABLAB O TREPADOR, GRANO SECO___»tab.incap.pa
___1,12mg _ 94,1% HYACINTH BNS;MATURE SEEDS;RAW___»tab.usda.us
___1,10mg _ 91,6% FISH STICKS;MEATLESS___»tab.usda.us
___1,06mg _ 88,3% GUANDU, CRU___»tab.taco.br
___1,03mg _ 85,8% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
___1,00mg _ 83,3% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___1,00mg _ 83,3% LOMA LINDA TENDER ROUNDS W/ GRAVY;CND;UNPREP___»tab.usda.us
+Info»
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_ VDR= 400,00mcg
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_en_Legumbres
Por 100g/ml_ %VD Pub:2015/11/21
_658,00mcg_ _164% YARDLONG BNS;MATURE SEEDS;RAW___»tab.usda.us
_649,00mcg_ _162% MOTHBEANS;MATURE SEEDS;RAW___»tab.usda.us
_639,00mcg_ _159% COWPEAS;CATJANG;MATURE SEEDS;RAW___»tab.usda.us
_633,00mcg_ _158% COWPEAS;COMMON (BLACKEYES;CROWDER;SOUTHERN);MTRE S___»tab.usda.us
_633,00mcg_ _158% FRIJOL CAUPI O COSTEñO GRANO SECO___»tab.incap.pa
_630,00mcg_ _157% BLACKEYE BEANS, DRIED, RAW___»tab.fsa.uk
_625,00mcg_ _156% BEANS; MUNG; DRIED; RAW___»tab.dtu.dk
_625,00mcg_ _156% MUNG BNS;MATURE SEEDS;RAW___»tab.usda.us
_622,00mcg_ _155% BEANS;ADZUKI;MATURE SEEDS;RAW___»tab.usda.us
_604,00mcg_ _151% BEANS;CRANBERRY (ROMAN);MATURE SEEDS;RAW___»tab.usda.us
+Info»
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_ VDR= 16,00mg
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_en_Legumbres
Por 100g/ml_ %VD Pub:2018/01/10
_300,00mg _ 1875% SOJA___»s/d.ar
__36,00mg _ _225% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
__29,00mg _ _181% POROTOS ADUQUI/ADZUQUI___»La Esq.de las Flores.ar
__26,00mg _ _162% HABA SECA___»tab.bedca.es
__22,02mg _ _137% MEAT EXTENDER___»tab.usda.us
__15,60mg _ 97,5% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
__15,40mg _ 96,2% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
__14,80mg _ 92,5% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
__13,16mg _ 82,2% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
__12,00mg _ 75,0% FISH STICKS;MEATLESS___»tab.usda.us
+Info»
VITAMINA E TOCOFEROL_ VDR= 10,00mg
VITAMINA E TOCOFEROL_en_Legumbres
Por 100g/ml_ %VD Pub:2015/06/01
__15,13mg _ _151% USDA CMDTY;PNUT BUTTER;SMOOTH___»tab.usda.us
___6,90mg _ 69,0% BACON;MEATLESS___»tab.usda.us
___4,72mg _ 47,2% LENTILS;RAW___»tab.usda.us
___3,95mg _ 39,5% FISH STICKS;MEATLESS___»tab.usda.us
___3,45mg _ 34,5% VEGETARIAN FILLETS___»tab.usda.us
___3,10mg _ 31,0% PEAS; CHICK/GARBANZO; DRY; RAW___»tab.dtu.dk
___3,07mg _ 30,7% FRIJOLES ROJOS VOLTEADOS (REFRIED BNS;RED;CANNED)___»tab.usda.us
___3,00mg _ 30,0% LUNCHEON SLICES;MEATLESS___»tab.usda.us
___2,92mg _ 29,2% ENSURE FIBER W/ FOS;LIQ___»tab.usda.us
___2,90mg _ 29,0% GARBANZOS___»tab.kelloggs.es
+Info»
VITAMINA C ACIDO ASCORBICO_ VDR= 45,00mg
VITAMINA C ACIDO ASCORBICO_en_Legumbres
Por 100g/ml_ %VD Pub:2017/01/03
_200,00mg _ _444% SILK HAZELNUT CREAMER___»tab.usda.us
__60,00mg _ _133% ARVEJA CHINA, CRUDA___»tab.incap.pa
__60,00mg _ _133% PEAS;EDIBLE-PODDED;RAW___»tab.usda.us
__54,00mg _ _120% MANGE-TOUT PEAS, RAW___»tab.fsa.uk
__51,00mg _ _113% MANGE-TOUT PEAS, STIR-FRIED IN BLENDED OIL___»tab.fsa.uk
__47,90mg _ _106% PEAS;EDIBLE-PODDED;BLD;DRND;WO/ SALT___»tab.usda.us
__47,90mg _ _106% PEAS;EDIBLE-PODDED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__45,00mg _ _100% WINGED BEAN LEAVES;RAW___»tab.usda.us
__43,00mg _ 95,5% PEAS; GREEN; RAW___»tab.dtu.dk
__40,00mg _ 88,8% PEAS;GREEN;RAW___»tab.usda.us
+Info»
VITAMINA B6 PIRIDOXINA_ VDR= 1,30mg
VITAMINA B6 PIRIDOXINA_en_Legumbres
Por 100g/ml_ %VD Pub:2015/06/02
___2,60mg _ _200% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___1,86mg _ _143% TEMPEH___»tab.fsa.uk
___1,50mg _ _115% FISH STICKS;MEATLESS___»tab.usda.us
___1,50mg _ _115% VEGETARIAN FILLETS___»tab.usda.us
___1,40mg _ _107% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___1,34mg _ _103% MEAT EXTENDER___»tab.usda.us
___1,20mg _ 92,3% VEGETARIAN MEATLOAF OR PATTIES___»tab.usda.us
___1,19mg _ 91,5% SOJA SEMILLA SECA___»tab.sfk.de
___1,10mg _ 84,6% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___1,10mg _ 84,6% LOMA LINDA SWISS STAKE W/ GRAVY;CND;UNPREP___»tab.usda.us
+Info»
VITAMINA B5 ACIDO PANTOTENICO_ VDR= 5,00mg
VITAMINA B5 ACIDO PANTOTENICO_en_Legumbres
Por 100g/ml_ %VD Pub:2015/06/09
___9,00mg _ _180% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
___6,65mg _ _133% BROAD BEANS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___4,94mg _ 98,8% BROAD BEANS, RAW___»tab.fsa.uk
___3,80mg _ 76,0% BROAD BEANS, BOILED IN SALTED WATER___»tab.fsa.uk
___3,80mg _ 76,0% BROAD BEANS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___3,80mg _ 76,0% BROAD BEANS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
___3,10mg _ 62,0% LOMA LINDA BIG FRANKS;CND;UNPREP___»tab.usda.us
___2,20mg _ 44,0% LOMA LINDA LITTLE LINKS;CND;UNPREP___»tab.usda.us
___2,14mg _ 42,8% LENTILS;RAW___»tab.usda.us
___2,10mg _ 42,0% ARVEJA-GUISANTE SECA___»tab.sfk.de
+Info»

AMINOACIDOS
TRIPTOFANO (TRP, W)_ VDR= 280,00mg
TRIPTOFANO (TRP, W)_en_Legumbres
Por 100g/ml_ %VD Pub:2016/11/15
1120,00mg _ _400% SOY PROT ISOLATE;K TYPE___»tab.usda.us
1120,00mg _ _400% SOY PROT ISOLATE;K TYPE;CRUDE PROT BASIS___»tab.usda.us
1120,00mg _ _400% SOY PROTEIN ISOLATE___»tab.usda.us
1100,00mg _ _392% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;P___»tab.usda.us
1100,00mg _ _392% SOY PROT ISOLATE;PROT TECHNOLOGIES INTERNATIONAL;S___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;CRUDE PROT BASIS (N X 6.25);ACID WAS___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;PRODUCED BY ACID WASH___»tab.usda.us
_840,00mg _ _300% SOY PROT CONC;PRODUCED BY ALCOHOL EXTRACTION___»tab.usda.us
_760,00mg _ _271% WINGED BNS;MATURE SEEDS;RAW___»tab.usda.us
_650,00mg _ _232% SOY MEAL;DEFATTED;RAW___»tab.usda.us
+Info»

Casos: 320 (seuo)
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, %VD: cumplimiento del VDR

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