Hongos y setas, TOP10 por Componente

_________»TOP10»
2018/08/17 TOP10 de Productos
Componentes en: HONGOS Y SETAS
Enlaces»

SUMARIO
CALORIAS_ VDR= 2.000,00kcal
CALORIAS_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/12/01
_360,05kcal 18,0% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
_342,00kcal 17,1% HYDNUM REPANDUM, DRIED___»tab.usda.us
_325,00kcal 16,2% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_296,00kcal 14,8% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
_296,00kcal 14,8% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
_284,00kcal 14,2% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
_284,00kcal 14,2% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
_280,00kcal 14,0% SHIITAKE___»Lima.fr
_279,00kcal 13,9% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_182,00kcal 9,10% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
+Info»
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_ VDR= 300,00g
CARBOHIDRATOS/H.DE CARBONO(TOTAL)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/12/05
__88,10g __ 29,3% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
__79,40g __ 26,4% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
__75,37g __ 25,1% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__74,50g __ 24,8% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
__73,01g __ 24,3% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__71,09g __ 23,6% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__68,70g __ 22,9% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__63,90g __ 21,3% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
__63,40g __ 21,1% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__62,40g __ 20,8% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
+Info»
PROTEINAS (TOTAL)_ VDR= 75,00g
PROTEINAS (TOTAL)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/02/10
__21,90g __ 29,2% MAITAKE DRIED___»tab.sugiyama.jp
__21,80g __ 29,0% MUSHROOM, DRIED___»tab.fsa.uk
__19,70g __ 26,2% HYDNUM REPANDUM, DRIED___»tab.usda.us
__19,30g __ 25,7% SHIITAKE___»Lima.fr
__19,30g __ 25,7% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__10,00g __ 13,3% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___9,60g __ 12,8% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___9,58g __ 12,7% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___9,25g __ 12,3% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___9,00g __ 12,0% TRUFA CRUDA___»tab.bedca.es
+Info»
GRASAS/LIPIDOS (TOTAL)_ VDR= 55,00g
GRASAS/LIPIDOS (TOTAL)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/02/12
__16,20g __ 29,4% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
__16,20g __ 29,4% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
__16,20g __ 29,4% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
__16,20g __ 29,4% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___6,60g __ 12,0% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___6,00g __ 10,9% MUSHROOM, DRIED___»tab.fsa.uk
___4,30g __ 7,81% HYDNUM REPANDUM, DRIED___»tab.usda.us
___3,90g __ 7,09% MAITAKE DRIED___»tab.sugiyama.jp
___3,70g __ 6,72% SHIITAKE___»Lima.fr
___3,70g __ 6,72% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
+Info»
GRASAS SATURADAS-AGS_ VDR= 22,00g
GRASAS SATURADAS-AGS_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/03/25
__10,70g __ 48,6% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___2,10g __ 9,54% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___2,10g __ 9,54% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___1,40g __ 6,36% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___1,20g __ 5,45% MUSHROOM, DRIED___»tab.fsa.uk
___0,94g __ 4,27% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,80g __ 3,63% SHIITAKE___»Lima.fr
___0,37g __ 1,68% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,27g __ 1,22% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,23g __ 1,04% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
+Info»
GRASAS MONOINSATURADAS-AGM
GRASAS MONOINSATURADAS-AGM_en_Hongos y setas
Por 100g/ml_ Pub:2017/10/26
___8,10g __ _____ MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___4,00g __ _____ CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___4,00g __ _____ MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___3,90g __ _____ MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___3,82g __ _____ CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,34g __ _____ TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,32g __ _____ MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,30g __ _____ MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___0,10g __ _____ MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___0,09g __ _____ BOLETUS EDIBLE___»tab.fineli.fi
+Info»
GRASAS POLIINSATURADAS-AGP
GRASAS POLIINSATURADAS-AGP_en_Hongos y setas
Por 100g/ml_ Pub:2016/04/23
___9,40g __ _____ CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___9,40g __ _____ MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___5,90g __ _____ MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___3,60g __ _____ MUSHROOM, DRIED___»tab.fsa.uk
___1,62g __ _____ CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___1,42g __ _____ SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,50g __ _____ MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___0,45g __ _____ TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,43g __ _____ MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,30g __ _____ MUSHROOM; CANNED___»tab.dtu.dk
+Info»
FIBRA DIETARIA (TOTAL)_ VDR= 25,00g
FIBRA DIETARIA (TOTAL)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/02/24
__79,40g __ _317% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
__70,09g __ _280% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__68,70g __ _274% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
__57,40g __ _229% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__41,00g __ _164% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__40,99g __ _163% SHIITAKE___»Lima.fr
__40,90g __ _163% MAITAKE DRIED___»tab.sugiyama.jp
__16,50g __ 66,0% TRUFA CRUDA___»tab.bedca.es
__16,30g __ 65,2% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
__11,50g __ 46,0% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
+Info»
AGUA/HUMEDAD_ VDR= 3.700,00g
AGUA/HUMEDAD_en_Hongos y setas
Por 100g/ml_ %VD Pub:2018/02/19
__95,70g __ 2,58% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
__95,50g __ 2,58% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
__95,00g __ 2,56% CHAMPIGNON___»tab.nubel.be
__93,90g __ 2,53% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
__93,80g __ 2,53% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
__93,60g __ 2,52% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
__93,00g __ 2,51% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
__92,90g __ 2,51% FUNGHI OVULI___»tab.crea.it
__92,82g __ 2,50% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
__92,82g __ 2,50% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
+Info»

LIPIDOS/A.GRASOS
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA
C18:3(N-3)A.ALFA-LINOLENICO(OCTADECATRIENOICO)ALA_en_Hongos y setas
Por 100g/ml_ Pub:2016/04/24
___0,22g __ _____ CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___0,22g __ _____ MUSHROOM; CANNED___»tab.dtu.dk
___0,14g __ _____ MUSHROOM; RAW___»tab.dtu.dk
___0,13g __ _____ CHAMPIñóN___»tab.kelloggs.es
___0,13g __ _____ CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,13g __ _____ SETAS___»tab.kelloggs.es
___0,10g __ _____ CHAMPIGNON EN BOITE___»tab.nubel.be
___0,10g __ _____ PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___0,08g __ _____ CHAMPIñON FRESCO___»tab.sfk.de
___0,03g __ _____ MUSHROOMS;ENOKI;RAW___»tab.usda.us
+Info»
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6
C18:2(N-6)A.LINOLEICO(OCTADECADIENOICO) W6_en_Hongos y setas
Por 100g/ml_ Pub:2016/05/14
___0,28g __ _____ MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,28g __ _____ MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,28g __ _____ MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,26g __ _____ MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___0,22g __ _____ MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,18g __ _____ MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,18g __ _____ MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___0,17g __ _____ FALSE MOREL___»tab.fineli.fi
___0,17g __ _____ CHANTARELLE___»tab.fineli.fi
___0,16g __ _____ MUSHROOMS;WHITE;RAW___»tab.usda.us
+Info»
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9
C18:1(N-9)A.OLEICO(OCTADECENOICO) W9_en_Hongos y setas
Por 100g/ml_ Pub:2016/05/15
___0,15g __ _____ MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,03g __ _____ MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,03g __ _____ MUSHROOMS;OYSTER;RAW___»tab.usda.us
___0,03g __ _____ MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,03g __ _____ MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,02g __ _____ MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,01g __ _____ CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___0,01g __ _____ MUSHROOM; CANNED___»tab.dtu.dk
___0,01g __ _____ MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,01g __ _____ MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
+Info»

MINERALES
SODIO (NA)_ VDR= 2.400,00mg
SODIO (NA)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/06/01
_780,00mg _ 32,5% CHAMPIñONES ENTEROS___»Herdez.mx
_696,00mg _ 29,0% KENKO COGUMELOS___»Sakura.br
_500,00mg _ 20,8% CHAMPIñONES EN LATA___»La Banda.ar
_426,00mg _ 17,7% CHAMPIGNONES ENTEROS___»Bahia.ar
_425,00mg _ 17,7% MUSHROOMS;CND;DRND SOL___»tab.usda.us
_384,00mg _ 16,0% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
_360,00mg _ 15,0% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_356,00mg _ 14,8% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
_345,00mg _ 14,3% CHAMPIGNON EN BOITE___»tab.nubel.be
_320,00mg _ 13,3% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
+Info»
CALCIO (CA)_ VDR= 1.000,00mg
CALCIO (CA)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/12/18
_600,00mg _ 60,0% HYDNUM REPANDUM, DRIED___»tab.usda.us
_310,00mg _ 31,0% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_240,00mg _ 24,0% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
_230,00mg _ 23,0% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_210,00mg _ 21,0% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_159,00mg _ 15,9% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__82,00mg _ 8,19% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
__76,00mg _ 7,60% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__73,00mg _ 7,30% MUSHROOM, DRIED___»tab.fsa.uk
__53,00mg _ 5,30% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
+Info»
FOSFORO (P)_ VDR= 700,00mg
FOSFORO (P)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/02/28
_970,00mg _ _138% MUSHROOM, DRIED___»tab.fsa.uk
_700,00mg _ _100% MAITAKE DRIED___»tab.sugiyama.jp
_310,00mg _ 44,2% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
_294,00mg _ 42,0% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
_290,00mg _ 41,4% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
_290,00mg _ 41,4% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
_260,00mg _ 37,1% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
_230,00mg _ 32,8% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_220,00mg _ 31,4% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_194,00mg _ 27,7% MUSHROOMS;MOREL;RAW___»tab.usda.us
+Info»
POTASIO (K)_ VDR= 4.700,00mg
POTASIO (K)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2018/03/02
3870,00mg _ 82,3% MUSHROOM, DRIED___»tab.fsa.uk
2500,00mg _ 53,1% MAITAKE DRIED___»tab.sugiyama.jp
2100,00mg _ 44,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
1534,00mg _ 32,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
1530,00mg _ 32,5% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
1480,00mg _ 31,4% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
1400,00mg _ 29,7% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
1000,00mg _ 21,2% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_860,00mg _ 18,2% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_754,00mg _ 16,0% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
+Info»
MAGNESIO (MG)_ VDR= 260,00mg
MAGNESIO (MG)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/05/08
_230,00mg _ 88,4% HYDNUM REPANDUM, DRIED___»tab.usda.us
_210,00mg _ 80,7% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_132,00mg _ 50,7% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
_130,00mg _ 50,0% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
_110,00mg _ 42,3% MUSHROOM, DRIED___»tab.fsa.uk
_110,00mg _ 42,3% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
_110,00mg _ 42,3% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
_100,00mg _ 38,4% MAITAKE DRIED___»tab.sugiyama.jp
__83,00mg _ 31,9% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__67,00mg _ 25,7% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
+Info»

OLIGOELEMENTOS
HIERRO (FE)_ VDR= 14,00mg
HIERRO (FE)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/09/29
__56,10mg _ _400% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__38,00mg _ _271% HYDNUM REPANDUM, DRIED___»tab.usda.us
__35,20mg _ _251% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__21,50mg _ _153% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__12,18mg _ 87,0% MUSHROOMS;MOREL;RAW___»tab.usda.us
__11,70mg _ 83,5% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__10,40mg _ 74,2% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___7,30mg _ 52,1% MUSHROOM, DRIED___»tab.fsa.uk
___6,80mg _ 48,5% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___6,50mg _ 46,4% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
+Info»
ZINC/CINC (ZN)_ VDR= 7,00mg
ZINC/CINC (ZN)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/03/28
___7,66mg _ _109% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___6,90mg _ 98,5% MAITAKE DRIED___»tab.sugiyama.jp
___5,72mg _ 81,7% HYDNUM REPANDUM, DRIED___»tab.usda.us
___4,80mg _ 68,5% MUSHROOM, DRIED___»tab.fsa.uk
___4,17mg _ 59,5% BOLETUS EDULIS, FRESH___»tab.usda.us
___3,60mg _ 51,4% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___2,29mg _ 32,8% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___2,10mg _ 30,0% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___2,02mg _ 28,9% MUSHROOMS;MOREL;RAW___»tab.usda.us
___1,40mg _ 20,0% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
+Info»
SELENIO (SE)_ VDR= 34,00mcg
SELENIO (SE)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2015/05/13
_110,00mcg_ _323% MUSHROOM, DRIED___»tab.fsa.uk
__46,10mcg_ _135% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__43,40mcg_ _127% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__39,00mcg_ _114% FALSE MOREL___»tab.fineli.fi
__26,00mcg_ 76,4% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
__24,80mcg_ 72,9% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
__24,80mcg_ 72,9% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
__21,90mcg_ 64,4% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
__21,90mcg_ 64,4% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
__18,60mcg_ 54,7% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
+Info»
COBRE (CU)_ VDR= 900,00mcg
COBRE (CU)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2015/12/29
8710,00mcg_ _967% MUSHROOM, DRIED___»tab.fsa.uk
5170,00mcg_ _574% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
1790,00mcg_ _198% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
1780,00mcg_ _197% MAITAKE DRIED___»tab.sugiyama.jp
_900,00mcg_ _100% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
_900,00mcg_ _100% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
_720,00mcg_ 80,0% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
_700,00mcg_ 77,7% CHAMPIGNON___»tab.nubel.be
_630,00mcg_ 70,0% MUSHROOMS;MOREL;RAW___»tab.usda.us
_600,00mcg_ 66,6% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
+Info»
MANGANESO (MN)_ VDR= 2.300,00mcg
MANGANESO (MN)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/01/01
23200,0mcg_ 1008% HYDNUM REPANDUM, DRIED___»tab.usda.us
6180,00mcg_ _268% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
3600,00mcg_ _156% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
1950,00mcg_ 84,7% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
1200,00mcg_ 52,1% MUSHROOM, DRIED___»tab.fsa.uk
1180,00mcg_ 51,3% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
1150,00mcg_ 50,0% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
_870,00mcg_ 37,8% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
_590,00mcg_ 25,6% MUSHROOMS;MOREL;RAW___»tab.usda.us
_530,00mcg_ 23,0% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
+Info»

VITAMINAS
VITAMINA B2 RIBOFLAVINA_ VDR= 1,30mg
VITAMINA B2 RIBOFLAVINA_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/12/26
___1,92mg _ _147% MAITAKE DRIED___»tab.sugiyama.jp
___1,40mg _ _107% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___1,32mg _ _101% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___1,27mg _ 97,6% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___1,27mg _ 97,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,87mg _ 66,9% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,84mg _ 64,6% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___0,70mg _ 53,8% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___0,61mg _ 46,9% HONGOS (CALLAMPA)___»tab.ins.pe
___0,50mg _ 38,4% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
+Info»
VITAMINA B1 TIAMINA_ VDR= 1,20mg
VITAMINA B1 TIAMINA_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/12/15
___1,24mg _ _103% MAITAKE DRIED___»tab.sugiyama.jp
___0,50mg _ 41,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,40mg _ 33,3% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___0,38mg _ 31,6% FUNGHI PORCINI___»tab.crea.it
___0,37mg _ 30,8% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___0,30mg _ 25,0% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___0,30mg _ 25,0% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,30mg _ 25,0% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___0,30mg _ 25,0% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___0,27mg _ 22,5% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
+Info»
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_ VDR= 400,00mcg
VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2015/11/21
_240,00mcg_ 60,0% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
_220,00mcg_ 55,0% MAITAKE DRIED___»tab.sugiyama.jp
_163,00mcg_ 40,7% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
_100,00mcg_ 25,0% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
__92,00mcg_ 23,0% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
__87,00mcg_ 21,7% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__80,00mcg_ 20,0% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
__80,00mcg_ 20,0% TAMOGITAKE RAW___»tab.sugiyama.jp
__76,00mcg_ 19,0% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
__71,00mcg_ 17,7% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
+Info»
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_ VDR= 16,00mg
VITAMINA B3 NIACINA,NICOTINAMIDA O PP_en_Hongos y setas
Por 100g/ml_ %VD Pub:2018/01/10
__64,09mg _ _400% MAITAKE DRIED___»tab.sugiyama.jp
__38,70mg _ _241% MUSHROOM, DRIED___»tab.fsa.uk
__16,80mg _ _105% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__14,10mg _ 88,1% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
__14,10mg _ 88,1% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__12,00mg _ 75,0% TAMOGITAKE RAW___»tab.sugiyama.jp
__11,30mg _ 70,6% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__10,70mg _ 66,8% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___9,10mg _ 56,8% MAITAKE RAW___»tab.sugiyama.jp
___9,00mg _ 56,2% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
+Info»
VITAMINA E TOCOFEROL_ VDR= 10,00mg
VITAMINA E TOCOFEROL_en_Hongos y setas
Por 100g/ml_ %VD Pub:2015/06/01
__14,86mg _ _148% MUSHROOM, DRIED___»tab.fsa.uk
___2,84mg _ 28,4% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___2,84mg _ 28,4% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___2,84mg _ 28,4% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___1,47mg _ 14,7% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,12mg _ 1,20% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,12mg _ 1,20% CHAMPIñóN___»tab.kelloggs.es
___0,12mg _ 1,20% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,12mg _ 1,20% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,12mg _ 1,20% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
+Info»
VITAMINA A RETINOL_ VDR= 600,00mcg
VITAMINA A RETINOL_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/04/05
_217,00mcg_ 36,1% CHANTERELLE___»tab.nubel.be
_217,00mcg_ 36,1% SETAS___»tab.kelloggs.es
_110,30mcg_ 18,3% CHANTARELLE___»tab.fineli.fi
_108,00mcg_ 18,0% CANTHARELLE; RAW___»tab.dtu.dk
__14,39mcg_ 2,39% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___0,83mcg_ 0,13% MUSHROOM; CANNED___»tab.dtu.dk
___0,83mcg_ 0,13% MUSHROOM; RAW___»tab.dtu.dk
+Info»
VITAMINA C ACIDO ASCORBICO_ VDR= 45,00mg
VITAMINA C ACIDO ASCORBICO_en_Hongos y setas
Por 100g/ml_ %VD Pub:2017/01/03
__20,00mg _ 44,4% CHANTERELLE___»tab.nubel.be
__10,00mg _ 22,2% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
__10,00mg _ 22,2% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
__10,00mg _ 22,2% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
__10,00mg _ 22,2% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___7,00mg _ 15,5% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___6,00mg _ 13,3% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___5,00mg _ 11,1% CANTHARELLE; RAW___»tab.dtu.dk
___5,00mg _ 11,1% CHAMPIñON FRESCO___»tab.sfk.de
___5,00mg _ 11,1% CHANTARELLE___»tab.fineli.fi
+Info»
VITAMINA B6 PIRIDOXINA_ VDR= 1,30mg
VITAMINA B6 PIRIDOXINA_en_Hongos y setas
Por 100g/ml_ %VD Pub:2015/06/02
___0,97mg _ 74,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,53mg _ 40,7% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___0,45mg _ 34,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,28mg _ 22,3% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___0,28mg _ 22,3% SHIITAKE DONG GWOO___»tab.fineli.fi
___0,28mg _ 21,5% MAITAKE DRIED___»tab.sugiyama.jp
___0,22mg _ 16,9% FALSE MOREL___»tab.fineli.fi
___0,19mg _ 14,6% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___0,19mg _ 14,6% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,19mg _ 14,6% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
+Info»
VITAMINA B5 ACIDO PANTOTENICO_ VDR= 5,00mg
VITAMINA B5 ACIDO PANTOTENICO_en_Hongos y setas
Por 100g/ml_ %VD Pub:2014/03/11
__21,88mg _ _437% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___7,93mg _ _158% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___3,67mg _ 73,4% MAITAKE DRIED___»tab.sugiyama.jp
___3,59mg _ 71,8% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___3,59mg _ 71,8% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___2,61mg _ 52,2% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___2,48mg _ 49,6% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___2,44mg _ 48,8% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___2,40mg _ 48,0% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___2,36mg _ 47,2% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
+Info»

AMINOACIDOS
TRIPTOFANO (TRP, W)_ VDR= 280,00mg
TRIPTOFANO (TRP, W)_en_Hongos y setas
Por 100g/ml_ %VD Pub:2016/11/15
_210,00mg _ 75,0% BOLETUS EDIBLE___»tab.fineli.fi
__96,00mg _ 34,2% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__66,00mg _ 23,5% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__60,00mg _ 21,4% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
__51,00mg _ 18,2% FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
__50,00mg _ 17,8% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
__50,00mg _ 17,8% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
__50,00mg _ 17,8% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;ENOKI;RAW___»tab.usda.us
__40,00mg _ 14,2% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
+Info»

Casos: 317 (seuo)
ENLACES:
TIPS
—>Directorios
Directorio
Dir. de TOP10
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,TOP10 by Product category, TOP10 by Component
,TOP10 in Mushrooms; Fungus,TOP10 dans champignons

publicado por ALIMENSURAS.WORDPRESS.COM

Acerca de Alimensuras
Análisis nutricional comparado

Los comentarios están cerrados.

A %d blogueros les gusta esto: