Zinc en Semillas y frutos secos

_________Oligoelementos»
2017/05/06 SEMILLAS Y FRUTOS SECOS
Ranking de:ZINC/CINC (ZN)
Enlaces» _ VDR= 7,00mg _Base: 65742 Productos_**

Por 100g/ml_ %VD
__40,00mg _ _571% LINO___»TecnoBotanica.ar
__13,00mg _ _185% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
__12,32mg _ _176% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
__10,30mg _ _147% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
__10,30mg _ _147% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
__10,24mg _ _146% WATERMELON SD KRNLS;DRIED___»tab.usda.us
__10,23mg _ _146% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
__10,23mg _ _146% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
__10,19mg _ _145% POPPY SEEDS___»tab.dtu.dk
___9,69mg _ _138% SESAMO TRITURADO___»Sturla.ar
___8,50mg _ _121% POPPY SEEDS___»tab.fsa.uk
___7,90mg _ _112% POPPY SEED___»tab.usda.us
___7,81mg _ _111% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___7,75mg _ _110% LINSEEDS; RAW___»tab.dtu.dk
___7,75mg _ _110% SEMILLA DE AJONJOLI___»tab.incap.pa
___7,75mg _ _110% SESAME SEED; DECORTICATED___»tab.dtu.dk
___7,75mg _ _110% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
___7,75mg _ _110% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
___7,64mg _ _109% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___7,64mg _ _109% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___7,46mg _ _106% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
___7,44mg _ _106% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
___7,16mg _ _102% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
___6,93mg _ 99,0% CELERY SEED___»tab.usda.us
___6,90mg _ 98,5% ALFALFA SEEDS___»tab.dtu.dk
___6,90mg _ 98,5% FENUGREEK SEEDS___»tab.fsa.uk
___6,80mg _ 97,1% CHIA TRITURADA___»Sturla.ar
___6,73mg _ 96,1% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___6,66mg _ 95,2% SEMILLAS DE ZAPALLO___»Sturla.ar
___6,63mg _ 94,7% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
___6,62mg _ 94,5% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
___6,62mg _ 94,5% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___6,60mg _ 94,2% PUMPKIN SEEDS___»tab.fsa.uk
___6,50mg _ 92,8% PINE NUTS___»tab.fsa.uk
___6,50mg _ 92,8% PIñONES SIN CáSCARA___»tab.kelloggs.es
___6,45mg _ 92,1% NUTS;PINE NUTS;DRIED___»tab.usda.us
___6,45mg _ 92,1% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___6,41mg _ 91,5% SESAME, GRAINE___»tab.ciqual.fr
___6,00mg _ 85,7% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___6,00mg _ 85,7% SEMILLA DE CHIA BLANCA___»Benexia.cl
___5,98mg _ 85,4% CHIA___»TecnoBotanica.ar
___5,98mg _ 85,4% SEMILLA DE CHIA___»Sturla.ar
___5,90mg _ 84,2% CASHEW NUTS, PLAIN___»tab.fsa.uk
___5,78mg _ 82,5% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___5,70mg _ 81,4% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___5,70mg _ 81,4% CELERY SEEDS___»tab.fsa.uk
___5,60mg _ 80,0% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
___5,60mg _ 80,0% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___5,60mg _ 80,0% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___5,60mg _ 80,0% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
___5,60mg _ 80,0% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
___5,50mg _ 78,5% CARAWAY SEED___»tab.usda.us
___5,40mg _ 77,1% CASHEWS (ABOUTNUTS)___»Pittjes.de
___5,35mg _ 76,4% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___5,33mg _ 76,1% SEMILLAS DE GIRASOL___»Sturla.ar
___5,30mg _ 75,7% ANIS, SEMILLA___»tab.incap.pa
___5,30mg _ 75,7% ANISE SEED___»tab.usda.us
___5,30mg _ 75,7% ANISE SEEDS___»tab.fsa.uk
___5,30mg _ 75,7% PECAN NUTS___»tab.fsa.uk
___5,30mg _ 75,7% SESAME SEEDS___»tab.fsa.uk
___5,30mg _ 75,7% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___5,30mg _ 75,7% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___5,30mg _ 75,7% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
___5,30mg _ 75,7% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
___5,29mg _ 75,5% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___5,29mg _ 75,5% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___5,20mg _ 74,2% CARAWAY SEEDS___»tab.fsa.uk
___5,20mg _ 74,2% DILL SEED___»tab.usda.us
___5,20mg _ 74,2% GERGELIM, SEMENTE___»tab.taco.br
___5,20mg _ 74,2% GIRASOL SEMILLA SECA___»tab.sfk.de
___5,09mg _ 72,8% DATE; DRIED___»tab.dtu.dk
___5,09mg _ 72,8% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
___5,09mg _ 72,8% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
___5,09mg _ 72,8% SEMILLAS DE SESAMO___»Sturla.ar
___5,09mg _ 72,8% SESAMO___»TecnoBotanica.ar
___5,09mg _ 72,8% SUNFLOWER SEEDS___»tab.fsa.uk
___5,07mg _ 72,4% PECANS; DRY ROASTED___»tab.dtu.dk
___5,07mg _ 72,4% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___5,07mg _ 72,4% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___5,05mg _ 72,1% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___5,01mg _ 71,5% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___5,00mg _ 71,4% NOCI PECAN___»tab.crea.it
___5,00mg _ 71,4% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___5,00mg _ 71,4% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___4,90mg _ 70,0% AMARANTO; SEMILLA; CRUDA (AMARANTUS HIPOCHONDRIAC___»ArgenFood.ar
___4,90mg _ 70,0% SEMILLAS DE GIRASOL___»ASAGIR.ar
___4,88mg _ 69,8% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___4,88mg _ 69,8% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___4,80mg _ 68,5% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
___4,80mg _ 68,5% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___4,80mg _ 68,5% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___4,80mg _ 68,5% COMINO, SEMILLAS___»tab.incap.pa
___4,80mg _ 68,5% CUMIN SEED___»tab.usda.us
___4,75mg _ 67,8% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___4,70mg _ 67,1% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___4,70mg _ 67,1% CORIANDER SEED___»tab.dtu.dk
___4,70mg _ 67,1% CORIANDER SEED___»tab.usda.us
___4,70mg _ 67,1% CORIANDER SEEDS___»tab.fsa.uk
___4,70mg _ 67,1% MUSTARD SEEDS___»tab.fsa.uk
___4,53mg _ 64,7% NOIX DE PECAN___»tab.ciqual.fr
___4,53mg _ 64,7% PECANS___»tab.usda.us
___4,53mg _ 64,7% PECANS; DRIED___»tab.dtu.dk
___4,50mg _ 64,2% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___4,50mg _ 64,2% DILL SEEDS___»tab.fsa.uk
___4,50mg _ 64,2% SEMILLA DE CHIA NEGRA___»Benexia.cl
___4,47mg _ 63,8% PECANS; OIL ROASTED___»tab.dtu.dk
___4,43mg _ 63,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
___4,40mg _ 62,8% LINHACA, SEMENTE___»tab.taco.br
___4,34mg _ 62,0% SEEDS;FLAXSEED___»tab.usda.us
___4,30mg _ 61,5% HICKORYNUTS;DRIED___»tab.usda.us
___4,28mg _ 61,1% PINE NUTS;PINYON;DRIED___»tab.usda.us
___4,25mg _ 60,7% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___4,20mg _ 60,0% BRAZIL NUTS___»tab.fsa.uk
___4,20mg _ 60,0% BRAZIL NUTS___»tab.dtu.dk
___4,20mg _ 60,0% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___4,20mg _ 60,0% CUMIN SEEDS___»tab.fsa.uk
___4,20mg _ 60,0% SNACK NUTS___»Bio2.br
___4,13mg _ 59,0% NOIX DU BRESIL___»tab.ciqual.fr
___4,05mg _ 57,9% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___4,05mg _ 57,9% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___4,00mg _ 57,1% AMARANTO; SEMILLA; CRUDA (AMARANTUS MANTEGAZZIANU___»ArgenFood.ar
___4,00mg _ 57,1% MELON SEEDS___»tab.fsa.uk
___4,00mg _ 57,1% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___4,00mg _ 57,1% SEMILLA DE LINO___»Sturla.ar
___3,80mg _ 54,2% AMARANTO; SEMILLA; CRUDA___»ArgenFood.ar
___3,80mg _ 54,2% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___3,80mg _ 54,2% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___3,72mg _ 53,1% CHIA, SEMILLA___»Dr. Madaus.ar
___3,70mg _ 52,8% FENNEL SEED___»tab.dtu.dk
___3,70mg _ 52,8% FENNEL SEED___»tab.usda.us
___3,70mg _ 52,8% FENNEL SEEDS___»tab.fsa.uk
___3,60mg _ 51,4% ALMENDRA CRUDA___»tab.bedca.es
___3,50mg _ 50,0% ARACHIDI; TOSTATE___»tab.crea.it
___3,50mg _ 50,0% MIXED NUTS___»tab.fsa.uk
___3,50mg _ 50,0% PEANUTS, PLAIN___»tab.fsa.uk
___3,49mg _ 49,8% CHIA SEEDS;DRIED___»tab.usda.us
___3,49mg _ 49,8% SEMILLA DE CHAN___»tab.incap.pa
___3,38mg _ 48,2% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
___3,37mg _ 48,1% WALNUTS;BLACK;DRIED___»tab.usda.us
___3,34mg _ 47,7% PEANUTS;VALENCIA;RAW___»tab.usda.us
___3,31mg _ 47,2% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
___3,31mg _ 47,2% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
___3,31mg _ 47,2% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
___3,30mg _ 47,1% ALMOND; RAW___»tab.dtu.dk
___3,30mg _ 47,1% ALMONDS, TOASTED___»tab.fsa.uk
___3,30mg _ 47,1% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
___3,30mg _ 47,1% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
___3,30mg _ 47,1% PEANUTS, DRY ROASTED___»tab.fsa.uk
___3,30mg _ 47,1% QUINOA___»tab.fsa.uk
___3,29mg _ 47,0% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
___3,29mg _ 47,0% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
___3,29mg _ 47,0% AMANDE___»tab.ciqual.fr
___3,28mg _ 46,8% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___3,27mg _ 46,7% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
___3,27mg _ 46,7% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___3,27mg _ 46,7% PEANUTS;ALL TYPES;RAW___»tab.usda.us
___3,25mg _ 46,4% MIX DE SEMENTES + NUTS___»Jasmine.br
___3,20mg _ 45,7% ALMONDS___»tab.fsa.uk
___3,20mg _ 45,7% AMENDOIM, GRAO, CRU___»tab.taco.br
___3,18mg _ 45,4% AMARANTO, GRANO SECO___»tab.incap.pa
___3,13mg _ 44,7% BUTTERNUTS;DRIED___»tab.usda.us
___3,12mg _ 44,5% ALMENDRAS___»tab.ins.pe
___3,10mg _ 44,2% AMARANTO___»TecnoBotanica.ar
___3,10mg _ 44,2% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
___3,10mg _ 44,2% NUT; PEA; DRIED___»tab.dtu.dk
___3,10mg _ 44,2% QUINOA;UNCKD___»tab.usda.us
___3,10mg _ 44,2% SEMILLA DE AMARANTO___»Sturla.ar
___3,09mg _ 44,1% NUECES___»tab.ins.pe
___3,09mg _ 44,1% WALNUTS;ENGLISH___»tab.usda.us
___3,08mg _ 44,0% ALMONDS___»tab.usda.us
___3,08mg _ 44,0% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
___3,08mg _ 44,0% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___3,07mg _ 43,8% MANI (CACAHUATE)___»tab.sfk.de
___3,00mg _ 42,8% ALMONDS (ABOUTNUTS)___»Pittjes.de
___3,00mg _ 42,8% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
___3,00mg _ 42,8% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
___3,00mg _ 42,8% PUMPKIN SEED BUTTER___»Jarrow.us
___3,00mg _ 42,8% QUINOA___»TecnoBotanica.ar
___3,00mg _ 42,8% SEMILLA DE QUINOA___»Sturla.ar
___2,97mg _ 42,4% ALMONDS;BLANCHED___»tab.usda.us
___2,97mg _ 42,4% NUTS;PILINUTS;DRIED___»tab.usda.us
___2,92mg _ 41,7% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
___2,90mg _ 41,4% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
___2,87mg _ 41,0% AMARANTH;UNCKD___»tab.usda.us
___2,80mg _ 40,0% PEANUTS (ABOUTNUTS)___»Pittjes.de
___2,80mg _ 40,0% PISTACHO CON CáSCARA___»tab.kelloggs.es
___2,80mg _ 40,0% WALNUTS (ABOUTNUTS)___»Pittjes.de
___2,70mg _ 38,5% NOCI; SECCHE___»tab.crea.it
___2,70mg _ 38,5% NUEZ___»tab.sfk.de
___2,70mg _ 38,5% WALNUTS___»tab.fsa.uk
___2,70mg _ 38,5% WALNUTS___»tab.dtu.dk
___2,60mg _ 37,1% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___2,60mg _ 37,1% AMENDOA, TORRADA, SALGADA___»tab.taco.br
___2,60mg _ 37,1% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___2,57mg _ 36,7% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___2,52mg _ 36,1% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___2,52mg _ 36,1% NUEZ DE NOGAL___»tab.ciqual.fr
___2,50mg _ 35,7% FENUGREEK SEED___»tab.usda.us
___2,50mg _ 35,7% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,50mg _ 35,7% MANDORLE DOLCI; SECCHE___»tab.crea.it
___2,45mg _ 35,0% HAZELNUTS OR FILBERTS___»tab.usda.us
___2,40mg _ 34,2% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
___2,40mg _ 34,2% MIXED NUTS AND RAISINS___»tab.fsa.uk
___2,40mg _ 34,2% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___2,37mg _ 33,8% PISTACCHI___»tab.crea.it
___2,34mg _ 33,4% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___2,34mg _ 33,4% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___2,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
___2,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
___2,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___2,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
___2,33mg _ 33,3% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
___2,33mg _ 33,3% DAVID PUMPKIN SEEDS___»Conagra.us
___2,33mg _ 33,3% DAVID SUNFLOWER KERNELS___»Conagra.us
___2,33mg _ 33,3% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
___2,29mg _ 32,8% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___2,29mg _ 32,7% NOISETTE___»tab.ciqual.fr
___2,22mg _ 31,7% LA PARMESANA AMARANTO___»La Parmesana.ar
___2,20mg _ 31,4% AVELLANAS___»tab.ins.pe
___2,20mg _ 31,4% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___2,20mg _ 31,4% NUEZ MOSCADA___»tab.kelloggs.es
___2,20mg _ 31,4% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___2,20mg _ 31,4% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___2,20mg _ 31,4% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___2,20mg _ 31,4% PISTACHIO NUTS;RAW___»tab.usda.us
___2,20mg _ 31,4% SNACK CRANBERRY & AMENDOA___»Bio2.br
___2,12mg _ 30,2% PEANUTS;SPANISH;RAW___»tab.usda.us
___2,10mg _ 30,0% HAZELNUTS___»tab.fsa.uk
___2,10mg _ 30,0% NOZ, CRUA___»tab.taco.br
___2,10mg _ 30,0% NUECES CON CáSCARA___»tab.kelloggs.es
___2,10mg _ 30,0% NUECES SIN CáSCARA___»tab.kelloggs.es
___2,04mg _ 29,2% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___2,04mg _ 29,1% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___2,00mg _ 28,7% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___2,00mg _ 28,5% ALMENDRA___»tab.sfk.de
___2,00mg _ 28,5% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___2,00mg _ 28,5% NOCCIOLE; SECCHE___»tab.crea.it
___2,00mg _ 28,5% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___2,00mg _ 28,5% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
___2,00mg _ 28,5% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
___2,00mg _ 28,5% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___1,96mg _ 28,0% SNACK ABACAXI & AMENDOA___»Bio2.br
___1,91mg _ 27,2% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___1,91mg _ 27,2% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___1,90mg _ 27,1% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,87mg _ 26,7% AVELLANA___»tab.sfk.de
___1,83mg _ 26,1% MANI SANCOCHADO___»tab.ins.pe
___1,83mg _ 26,1% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___1,82mg _ 26,0% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___1,70mg _ 24,2% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
___1,64mg _ 23,4% SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
___1,59mg _ 22,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___1,50mg _ 21,4% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
___1,50mg _ 21,4% OPTIVITA PASAS___»tab.kelloggs.es
___1,50mg _ 21,4% TRAIL MIX___»tab.fsa.uk
___1,48mg _ 21,1% ALMOND PASTE___»tab.usda.us
___1,43mg _ 20,4% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___1,41mg _ 20,1% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___1,30mg _ 18,5% AVELLANA SIN CáSCARA___»tab.kelloggs.es
___1,30mg _ 18,5% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___1,30mg _ 18,5% MACADAMIA NUTS;RAW___»tab.usda.us
___1,30mg _ 18,5% NOIX DE MACADAMIA___»tab.ciqual.fr
___1,29mg _ 18,4% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___1,29mg _ 18,4% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___1,25mg _ 17,8% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___1,20mg _ 17,1% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,20mg _ 17,1% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___1,20mg _ 17,1% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___1,12mg _ 16,1% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___1,10mg _ 15,7% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___1,10mg _ 15,7% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___1,10mg _ 15,7% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___1,10mg _ 15,7% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___1,09mg _ 15,5% QUINOA;CKD___»tab.usda.us
___1,05mg _ 15,0% LOTUS SEEDS;DRIED___»tab.usda.us
___1,03mg _ 14,7% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___1,00mg _ 14,2% MACADAMIA___»tab.crea.it
___1,00mg _ 14,2% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___0,96mg _ 13,7% SNACK FRUITS___»Bio2.br
___0,93mg _ 13,2% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___0,90mg _ 12,8% AMARANTH LEAVES;RAW___»tab.usda.us
___0,90mg _ 12,8% BREADFRUIT SEEDS;RAW___»tab.usda.us
___0,90mg _ 12,8% CHESTNUTS, DRIED___»tab.fsa.uk
___0,90mg _ 12,8% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___0,90mg _ 12,8% COCONUT, DESICCATED___»tab.fsa.uk
___0,90mg _ 12,8% FIG; DRIED___»tab.dtu.dk
___0,90mg _ 12,8% HIGO DESECADO___»tab.sfk.de
___0,90mg _ 12,8% HIGOS SECOS___»tab.kelloggs.es
___0,88mg _ 12,5% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,88mg _ 12,5% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,87mg _ 12,4% CHESTNUTS;CHINESE;RAW___»tab.usda.us
___0,86mg _ 12,2% AMARANTH GRAIN;CKD___»tab.usda.us
___0,83mg _ 11,8% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,80mg _ 11,4% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,80mg _ 11,4% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___0,80mg _ 11,4% PINHAO, COZIDO___»tab.taco.br
___0,71mg _ 10,1% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___0,70mg _ 10,0% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
___0,70mg _ 10,0% RAISINS___»tab.fsa.uk
___0,67mg _ 9,57% ACORNS;DRIED___»tab.usda.us
___0,67mg _ 9,57% GINKGO NUTS;DRIED___»tab.usda.us
___0,66mg _ 9,42% CURRANTS;ZANTE;DRIED___»tab.usda.us
___0,61mg _ 8,71% PLATANO SECO (OREJON)___»tab.ins.pe
___0,60mg _ 8,57% CASTAñA TOSTADA___»tab.bedca.es
___0,60mg _ 8,57% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,60mg _ 8,57% NOIX DE COCO, LAIT___»tab.ciqual.fr
___0,60mg _ 8,57% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,60mg _ 8,57% OKRA, RAW___»tab.fsa.uk
___0,56mg _ 8,14% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,56mg _ 8,14% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,55mg _ 7,85% FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,55mg _ 7,85% HIGO SECO P .C.___»tab.ins.pe
___0,55mg _ 7,85% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___0,52mg _ 7,42% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___0,51mg _ 7,28% ACORNS;RAW___»tab.usda.us
___0,50mg _ 7,14% CASTAñA___»tab.kelloggs.es
___0,50mg _ 7,14% CHESTNUTS___»tab.fsa.uk
___0,50mg _ 7,14% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___0,50mg _ 7,14% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,50mg _ 7,14% OKRA, CANNED, DRAINED___»tab.fsa.uk
___0,49mg _ 7,00% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,49mg _ 7,00% PRUNEAU___»tab.ciqual.fr
___0,44mg _ 6,28% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,42mg _ 6,00% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
___0,40mg _ 5,71% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,40mg _ 5,71% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,40mg _ 5,71% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___0,40mg _ 5,71% DATES, DRIED___»tab.fsa.uk
___0,39mg _ 5,57% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,39mg _ 5,57% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,36mg _ 5,14% BEECHNUTS;DRIED___»tab.usda.us
___0,35mg _ 5,00% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___0,35mg _ 5,00% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___0,34mg _ 4,85% DATIL DESECADO___»tab.sfk.de
___0,34mg _ 4,85% GINKGO NUTS;RAW___»tab.usda.us
___0,32mg _ 4,57% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___0,30mg _ 4,28% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___0,30mg _ 4,28% PUPUNHA, COZIDA___»tab.taco.br
___0,30mg _ 4,28% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
___0,28mg _ 4,00% LITCHIS;DRIED___»tab.usda.us
___0,28mg _ 4,00% LOTUS SEEDS;RAW___»tab.usda.us
___0,28mg _ 4,00% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
___0,25mg _ 3,57% AMARANTH FLAKES___»tab.usda.us
___0,25mg _ 3,57% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___0,24mg _ 3,42% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,24mg _ 3,42% FIGS;DRIED;STEWED___»tab.usda.us
___0,22mg _ 3,14% LONGANS;DRIED___»tab.usda.us
___0,22mg _ 3,14% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___0,22mg _ 3,14% RAISINS;SEEDLESS___»tab.usda.us
___0,21mg _ 3,00% GINKGO NUTS;CANNED___»tab.usda.us
___0,20mg _ 2,85% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,20mg _ 2,85% UVA PASA___»tab.sfk.de
___0,19mg _ 2,71% JUJUBE;DRIED___»tab.usda.us
___0,19mg _ 2,71% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,19mg _ 2,71% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,18mg _ 2,57% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,18mg _ 2,57% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,18mg _ 2,57% RAISINS;SEEDED___»tab.usda.us
___0,17mg _ 2,42% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,15mg _ 2,14% FIGS;RAW___»tab.usda.us
___0,14mg _ 2,00% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,11mg _ 1,57% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,10mg _ 1,42% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,10mg _ 1,42% NOIX DE COCO, EAU___»tab.ciqual.fr
___0,10mg _ 1,42% PASAS___»tab.kelloggs.es
___0,05mg _ 0,71% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,04mg _ 0,57% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ BARCELONA NUTS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ BREADNUT SEEDS___»tab.fsa.uk
_s/d,__ __ _____ TIGERNUTS___»tab.fsa.uk

Casos: 372 (seuo)
ENLACES:
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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
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,cicatrization,growth,sex glands
,Zinc in Seeds, Zinc in nuts,Zinc dans semences et noix

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