Manganeso en Tubérculos

2015/12/30 Rubro: TUBERCULOS
RANKING de Manganeso (Mn) _ VDR= 2.300,00 mcg
Enlaces»
___Base: 55176 Productos

Por 100g/ml_ %VD
4420,00mcg_ _192% NABO, CRU___»tab.taco.br
2700,00mcg_ _117% CHIVES; RAW___»tab.dtu.dk
1670,00mcg_ 72,6% GARLIC; RAW___»tab.dtu.dk
1670,00mcg_ 72,6% GARLIC;RAW___»tab.usda.us
1540,00mcg_ 66,9% CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
1420,00mcg_ 61,7% SHALLOTS;FREEZE-DRIED___»tab.usda.us
1390,00mcg_ 60,4% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
1350,00mcg_ 58,6% CHIVES;FREEZE-DRIED___»tab.usda.us
1340,00mcg_ 58,2% POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
1340,00mcg_ 58,2% POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
1230,00mcg_ 53,4% BETERRABA, CRUA___»tab.taco.br
1120,00mcg_ 48,6% CARROT;DEHYDRATED___»tab.usda.us
1120,00mcg_ 48,6% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
1060,00mcg_ 46,0% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
1000,00mcg_ 43,4% AIL FRAIS___»tab.ciqual.fr
_990,00mcg_ 43,0% SWEET POTATO;CND;MSHD___»tab.usda.us
_980,00mcg_ 42,6% POTATOES;MICROWAVED;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
_980,00mcg_ 42,6% POTATOES;MICROWAVED;CKD;IN SKN;SKN W/SALT___»tab.usda.us
_900,00mcg_ 39,1% ONIONS, DRIED, RAW___»tab.fsa.uk
_870,00mcg_ 37,8% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_870,00mcg_ 37,8% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_720,00mcg_ 31,3% BEET; RED; CANNED___»tab.dtu.dk
_720,00mcg_ 31,3% BEET; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
_670,00mcg_ 29,1% SWEET POTATO;FRZ;CKD;BKD;W/ SALT___»tab.usda.us
_670,00mcg_ 29,1% SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
_670,00mcg_ 29,1% SWEET POTATO;FRZ;UNPREP___»tab.usda.us
_620,00mcg_ 26,9% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
_620,00mcg_ 26,9% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
_620,00mcg_ 26,9% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
_620,00mcg_ 26,9% SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
_600,00mcg_ 26,0% BEET; RED; RAW___»tab.dtu.dk
_600,00mcg_ 26,0% POTATOES;RAW;SKIN___»tab.usda.us
_590,00mcg_ 25,6% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
_540,00mcg_ 23,4% RADISHES;ORIENTAL;DRIED___»tab.usda.us
_510,00mcg_ 22,1% BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_510,00mcg_ 22,1% BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_510,00mcg_ 22,1% SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
_500,00mcg_ 21,7% GARLIC, RAW___»tab.fsa.uk
_500,00mcg_ 21,7% HORSERADISH, RAW___»tab.fsa.uk
_500,00mcg_ 21,7% SWEET POTATO, BAKED___»tab.fsa.uk
_500,00mcg_ 21,7% SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
_500,00mcg_ 21,7% SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
_490,00mcg_ 21,3% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
_480,00mcg_ 20,8% LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
_460,00mcg_ 20,0% AJO___»tab.sfk.de
_460,00mcg_ 20,0% HORSE-RADISH; RAW___»tab.dtu.dk
_460,00mcg_ 20,0% RABANO PICANTE___»tab.sfk.de
_460,00mcg_ 20,0% RABANO PICANTE___»tab.ciqual.fr
_460,00mcg_ 20,0% SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
_450,00mcg_ 19,5% CARROT; CANNED___»tab.dtu.dk
_450,00mcg_ 19,5% CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
_450,00mcg_ 19,5% CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_450,00mcg_ 19,5% CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
_450,00mcg_ 19,5% CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
_430,00mcg_ 18,6% SWEET POTATO;CKD;CANDIED;HOME-PREPARED___»tab.usda.us
_420,00mcg_ 18,2% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
_420,00mcg_ 18,2% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
_410,00mcg_ 17,8% BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
_410,00mcg_ 17,8% BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
_410,00mcg_ 17,8% ESCORZONERA, RAIZ / SALSIFI___»tab.sfk.de
_400,00mcg_ 17,3% CHIRIVIA, PASTINACA___»tab.sfk.de
_400,00mcg_ 17,3% SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
_400,00mcg_ 17,3% SWEET POTATO, RAW___»tab.fsa.uk
_400,00mcg_ 17,3% SWEET POTATO, STEAMED___»tab.fsa.uk
_400,00mcg_ 17,3% YAM; RAW___»tab.dtu.dk
_400,00mcg_ 17,3% YAM;RAW___»tab.usda.us
_390,00mcg_ 16,9% BEET GREENS;RAW___»tab.usda.us
_380,00mcg_ 16,5% CASSAVA; RAW___»tab.dtu.dk
_380,00mcg_ 16,5% CASSAVA;RAW___»tab.usda.us
_380,00mcg_ 16,5% PATATE DOUCE, CUITE___»tab.ciqual.fr
_370,00mcg_ 16,0% CHIVES;RAW___»tab.usda.us
_370,00mcg_ 16,0% YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
_370,00mcg_ 16,0% YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
_360,00mcg_ 15,6% CARROT; RAW___»tab.dtu.dk
_360,00mcg_ 15,6% CARROT; RAW___»tab.dtu.dk
_360,00mcg_ 15,6% CARROT; RAW___»tab.dtu.dk
_360,00mcg_ 15,6% PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_360,00mcg_ 15,6% PEAS&CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
_340,00mcg_ 14,7% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
_330,00mcg_ 14,3% BEETS;CKD;BLD;DRND___»tab.usda.us
_330,00mcg_ 14,3% BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
_330,00mcg_ 14,3% BEETS;RAW___»tab.usda.us
_300,00mcg_ 13,0% ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
_300,00mcg_ 13,0% ONIONS, BAKED___»tab.fsa.uk
_300,00mcg_ 13,0% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
_300,00mcg_ 13,0% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
_300,00mcg_ 13,0% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
_290,00mcg_ 12,6% BEETS;CND;DRND SOL___»tab.usda.us
_290,00mcg_ 12,6% ECHALOTE, CRUE___»tab.ciqual.fr
_290,00mcg_ 12,6% MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
_290,00mcg_ 12,6% POTATOES;MICROWAVED;CKD IN SKN;FLESH&SKN;WO/SALT___»tab.usda.us
_290,00mcg_ 12,6% POTATOES;MICROWAVED;CKD;IN SKN;FLESH&SKN;W/SALT___»tab.usda.us
_290,00mcg_ 12,6% SHALLOTS;RAW___»tab.usda.us
_280,00mcg_ 12,1% CAROTTE, SURGELEE___»tab.ciqual.fr
_280,00mcg_ 12,1% MOUNTAIN YAM;HAWAII;CKD;STMD;W/ SALT___»tab.usda.us
_280,00mcg_ 12,1% MOUNTAIN YAM;HAWAII;CKD;STMD;WO/SALT___»tab.usda.us
_280,00mcg_ 12,1% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
_270,00mcg_ 11,7% PEAS&ONIONS;FRZ;UNPREP___»tab.usda.us
_270,00mcg_ 11,7% SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
_270,00mcg_ 11,7% SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
_260,00mcg_ 11,3% HORSERADISH-TREE;PODS;RAW___»tab.usda.us
_260,00mcg_ 11,3% PEAS&ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
_260,00mcg_ 11,3% SWEET POTATO LEAVES;RAW___»tab.usda.us
_260,00mcg_ 11,3% SWEET POTATO;RAW;UNPREP___»tab.usda.us
_260,00mcg_ 11,3% SWEETPOTATO; RAW___»tab.dtu.dk
_250,00mcg_ 10,8% CAROTTE, CUITE___»tab.ciqual.fr
_250,00mcg_ 10,8% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;WO/SA___»tab.usda.us
_250,00mcg_ 10,8% POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
_240,00mcg_ 10,4% ALHO, CRU___»tab.taco.br
_240,00mcg_ 10,4% BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_240,00mcg_ 10,4% BEETS;HARVARD;CND;SOL&LIQUIDS___»tab.usda.us
_240,00mcg_ 10,4% HORSERADISH-TREE;PODS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_240,00mcg_ 10,4% HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_240,00mcg_ 10,4% MOUNTAIN YAM;HAWAII;RAW___»tab.usda.us
_240,00mcg_ 10,4% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
_230,00mcg_ 10,0% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
_230,00mcg_ 10,0% CEBOLLA___»tab.sfk.de
_230,00mcg_ 10,0% GINGER ROOT; RAW___»tab.dtu.dk
_230,00mcg_ 10,0% ONION; RAW___»tab.dtu.dk
_230,00mcg_ 10,0% PEAS&CARROTS;FRZ;UNPREP___»tab.usda.us
_230,00mcg_ 10,0% POTATO; RAW___»tab.dtu.dk
_230,00mcg_ 10,0% POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
_230,00mcg_ 10,0% POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
_230,00mcg_ 10,0% POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
_230,00mcg_ 10,0% SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
_230,00mcg_ 10,0% SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
_220,00mcg_ 9,56% BATATA, BAROA, COZIDA___»tab.taco.br
_220,00mcg_ 9,56% POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
_220,00mcg_ 9,56% POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
_220,00mcg_ 9,56% POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
_220,00mcg_ 9,56% POTATOES;BKD;FLESH & SKN;W/ SALT___»tab.usda.us
_220,00mcg_ 9,56% POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
_220,00mcg_ 9,56% POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
_220,00mcg_ 9,56% POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
_210,00mcg_ 9,13% CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
_210,00mcg_ 9,13% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
_210,00mcg_ 9,13% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
_210,00mcg_ 9,13% POTATOES;FRZ;FRENCH FR;PAR FR;COTTAGE-CUT;UNPREP___»tab.usda.us
_210,00mcg_ 9,13% ZANAHORIA___»tab.sfk.de
_200,00mcg_ 8,69% CASSAVA, BAKED___»tab.fsa.uk
_200,00mcg_ 8,69% CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
_200,00mcg_ 8,69% CASSAVA, FROZEN, RAW___»tab.fsa.uk
_200,00mcg_ 8,69% CASSAVA, RAW___»tab.fsa.uk
_200,00mcg_ 8,69% CASSAVA, STEAMED___»tab.fsa.uk
_200,00mcg_ 8,69% LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
_200,00mcg_ 8,69% LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_200,00mcg_ 8,69% LEEKS, RAW___»tab.fsa.uk
_200,00mcg_ 8,69% NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
_200,00mcg_ 8,69% NEW POTATOES, FROZEN, `ROAST” IN CORN OIL___»tab.fsa.uk
_200,00mcg_ 8,69% NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
_200,00mcg_ 8,69% NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_200,00mcg_ 8,69% OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
_200,00mcg_ 8,69% ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
_200,00mcg_ 8,69% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
_200,00mcg_ 8,69% ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
_200,00mcg_ 8,69% ONIONS, FRIED IN LARD___»tab.fsa.uk
_200,00mcg_ 8,69% PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
_200,00mcg_ 8,69% PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_200,00mcg_ 8,69% POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
_200,00mcg_ 8,69% SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
_190,00mcg_ 8,26% BETERRABA, COZIDA___»tab.taco.br
_190,00mcg_ 8,26% FENNEL;BULB;RAW___»tab.usda.us
_190,00mcg_ 8,26% FENOUIL, CRU___»tab.ciqual.fr
_190,00mcg_ 8,26% LEEK; RAW___»tab.dtu.dk
_190,00mcg_ 8,26% POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
_190,00mcg_ 8,26% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
_190,00mcg_ 8,26% POTATOES;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
_190,00mcg_ 8,26% POTATOES;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_190,00mcg_ 8,26% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;UNPREP___»tab.usda.us
_190,00mcg_ 8,26% POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
_190,00mcg_ 8,26% PUERRO___»tab.sfk.de
_180,00mcg_ 7,82% BATATA, DOCE, CRUA___»tab.taco.br
_180,00mcg_ 7,82% MANDIOCA, FRITA___»tab.taco.br
_180,00mcg_ 7,82% POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
_180,00mcg_ 7,82% POTATOES;SCALLPD;DRY MIX;PREP W/H2O;WHL MILK&BUTTE___»tab.usda.us
_170,00mcg_ 7,39% CARROTS; FROZEN___»tab.dtu.dk
_170,00mcg_ 7,39% CARROTS;FROZEN;UNPREPARED___»tab.usda.us
_170,00mcg_ 7,39% CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
_170,00mcg_ 7,39% CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_170,00mcg_ 7,39% PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
_170,00mcg_ 7,39% PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_170,00mcg_ 7,39% POTATOES;MICROWAVED;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
_170,00mcg_ 7,39% POTATOES;MICROWAVED;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
_170,00mcg_ 7,39% POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
_170,00mcg_ 7,39% POTATOES;SCALLPD;HOME-PREPARED W/BUTTER___»tab.usda.us
_170,00mcg_ 7,39% POTATOES;SCALLPD;HOME-PREPARED W/MARGARINE___»tab.usda.us
_160,00mcg_ 6,95% CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_160,00mcg_ 6,95% CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_160,00mcg_ 6,95% ONIONS; SPRING; RAW___»tab.dtu.dk
_160,00mcg_ 6,95% ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
_160,00mcg_ 6,95% POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
_160,00mcg_ 6,95% POMME DE TERRE FRITE OU FRITES, SURGELEES, CRUES___»tab.ciqual.fr
_160,00mcg_ 6,95% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
_160,00mcg_ 6,95% POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
_150,00mcg_ 6,52% APIO NABO, APIO RABANO___»tab.sfk.de
_150,00mcg_ 6,52% BATATA, INGLESA, FRITA___»tab.taco.br
_150,00mcg_ 6,52% CARROTS;BABY;RAW___»tab.usda.us
_150,00mcg_ 6,52% INHAME, CRU___»tab.taco.br
_150,00mcg_ 6,52% ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_150,00mcg_ 6,52% ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_150,00mcg_ 6,52% ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
_150,00mcg_ 6,52% PAPA (PATATA)___»tab.sfk.de
_150,00mcg_ 6,52% POMME DE TERRE, PULPE, CUITE AU FOUR___»tab.ciqual.fr
_150,00mcg_ 6,52% POTATO;FLESH & SKN;RAW___»tab.usda.us
_150,00mcg_ 6,52% POTATOES;HASHED BROWN;FRZ;PLN;UNPREP___»tab.usda.us
_150,00mcg_ 6,52% POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
_140,00mcg_ 6,08% BATATA, DOCE, COZIDA___»tab.taco.br
_140,00mcg_ 6,08% CARROTS;RAW___»tab.usda.us
_140,00mcg_ 6,08% ONIONS;WELSH;RAW___»tab.usda.us
_140,00mcg_ 6,08% POMME DE TERRE AVEC PEAU, CUITE A LA VAPEUR___»tab.ciqual.fr
_140,00mcg_ 6,08% POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
_140,00mcg_ 6,08% POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
_140,00mcg_ 6,08% POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
_140,00mcg_ 6,08% POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
_140,00mcg_ 6,08% POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
_140,00mcg_ 6,08% SWEDE; RAW___»tab.dtu.dk
_130,00mcg_ 5,65% CEBOLA, CRUA___»tab.taco.br
_130,00mcg_ 5,65% CEBOLINHA, CRUA___»tab.taco.br
_130,00mcg_ 5,65% COLINABO, NABICOL___»tab.sfk.de
_130,00mcg_ 5,65% ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
_130,00mcg_ 5,65% ONIONS;RAW___»tab.usda.us
_130,00mcg_ 5,65% POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
_130,00mcg_ 5,65% POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
_125,00mcg_ 5,43% RABANITO___»tab.sfk.de
_120,00mcg_ 5,21% OIGNON, CRU___»tab.ciqual.fr
_120,00mcg_ 5,21% POIREAU, CUIT___»tab.ciqual.fr
_120,00mcg_ 5,21% POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
_120,00mcg_ 5,21% POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
_120,00mcg_ 5,21% POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
_120,00mcg_ 5,21% POTATOES;O’BRIEN;FRZ;UNPREP___»tab.usda.us
_120,00mcg_ 5,21% POTATOES;O’BRIEN;HOME-PREPARED___»tab.usda.us
_110,00mcg_ 4,78% CAROTTE, CRUE___»tab.ciqual.fr
_110,00mcg_ 4,78% POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
_110,00mcg_ 4,78% POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
_110,00mcg_ 4,78% POTATOES;MSHD;PREP FROM FLAKES;WO/MILK;WHL MILK&MA___»tab.usda.us
_110,00mcg_ 4,78% REMOLACHA___»tab.sfk.de
_100,00mcg_ 4,34% ALHO-PORO, CRU___»tab.taco.br
_100,00mcg_ 4,34% BATATA, INGLESA, CRUA___»tab.taco.br
_100,00mcg_ 4,34% CARROT JUICE___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, OLD, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% CARROTS, YOUNG, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% FENOUIL, CUIT A L’EAU___»tab.ciqual.fr
_100,00mcg_ 4,34% KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% KOHL RABI, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
_100,00mcg_ 4,34% OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
_100,00mcg_ 4,34% ONIONS, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 4,34% ONIONS;YEL;SAUTEED___»tab.usda.us
_100,00mcg_ 4,34% POIREAU, CRU___»tab.ciqual.fr
_100,00mcg_ 4,34% POTATO SALAD;HOME-PREPARED___»tab.usda.us
_100,00mcg_ 4,34% POTATO WAFFLES, FROZEN, COOKED___»tab.fsa.uk
_100,00mcg_ 4,34% POTATO; CANNED___»tab.dtu.dk
_100,00mcg_ 4,34% POTATOES;CND;DRND SOL___»tab.usda.us
_100,00mcg_ 4,34% RADISH, RED, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% SHALLOTS, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 4,34% TURNIP, RAW___»tab.fsa.uk
_100,00mcg_ 4,34% YAM, BAKED___»tab.fsa.uk
_100,00mcg_ 4,34% YAM, RAW___»tab.fsa.uk
__90,00mcg_ 3,91% CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
__90,00mcg_ 3,91% OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
__90,00mcg_ 3,91% OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
__90,00mcg_ 3,91% POMME DE TERRE, CUITE A L’EAU___»tab.ciqual.fr
__90,00mcg_ 3,91% POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
__80,00mcg_ 3,47% BATATA, INGLESA, SAUTE___»tab.taco.br
__80,00mcg_ 3,47% OIGNON, CUIT___»tab.ciqual.fr
__80,00mcg_ 3,47% ONIONS;SWT;RAW___»tab.usda.us
__80,00mcg_ 3,47% POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
__80,00mcg_ 3,47% RADISH; RAW___»tab.dtu.dk
__80,00mcg_ 3,47% RADISH; WHITE; RAW___»tab.dtu.dk
__70,00mcg_ 3,04% BATATA, BAROA, CRUA___»tab.taco.br
__70,00mcg_ 3,04% BATATA, INGLESA, COZIDA___»tab.taco.br
__70,00mcg_ 3,04% NABO___»tab.sfk.de
__70,00mcg_ 3,04% ONIONS; CHOPPED; FROZEN___»tab.dtu.dk
__70,00mcg_ 3,04% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__70,00mcg_ 3,04% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__70,00mcg_ 3,04% ONIONS;FRZ;CHOPD;UNPREP___»tab.usda.us
__70,00mcg_ 3,04% POTATOES;CND;SOL&LIQUIDS___»tab.usda.us
__70,00mcg_ 3,04% RADIS NOIR, CRU___»tab.ciqual.fr
__70,00mcg_ 3,04% RADIS ROUGE, CRU___»tab.ciqual.fr
__70,00mcg_ 3,04% RADISHES;RAW___»tab.usda.us
__70,00mcg_ 3,04% TURNIP; RAW___»tab.dtu.dk
__60,00mcg_ 2,60% MANDIOCA, COZIDA___»tab.taco.br
__60,00mcg_ 2,60% TOPINAMBOUR, CUIT___»tab.ciqual.fr
__50,00mcg_ 2,17% CENOURA, COZIDA___»tab.taco.br
__50,00mcg_ 2,17% CENOURA, CRUA___»tab.taco.br
__50,00mcg_ 2,17% MANDIOCA, CRUA___»tab.taco.br
__50,00mcg_ 2,17% RABANO___»tab.sfk.de
__40,00mcg_ 1,73% ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__40,00mcg_ 1,73% ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__40,00mcg_ 1,73% RADISHES;ORIENTAL;RAW___»tab.usda.us
__40,00mcg_ 1,73% RUTABAGA___»tab.sfk.de
__30,00mcg_ 1,30% RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 0,86% CARA, COZIDO___»tab.taco.br
__20,00mcg_ 0,86% POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
__10,00mcg_ 0,43% CARA, CRU___»tab.taco.br

Sin Datos numéricos disponibles
_s/d,__ __ _____ CASSAVA, GARI___»tab.fsa.uk
___Tr__ __ _____ ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ RADISH LEAVES, RAW___»tab.fsa.uk
___Tr__ __ _____ RADISH, WHITE/MOOLI, RAW___»tab.fsa.uk
_s/d,__ __ _____ SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk
_s/d,__ __ _____ TAPIOCA, RAW___»tab.fsa.uk
_s/d,__ __ _____ TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ YAM, BOILED IN SALTED WATER___»tab.fsa.uk
___Tr__ __ _____ YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
___Tr__ __ _____ YAM, STEAMED___»tab.fsa.uk

Casos: 340 (seuo)
ENLACES:
Prop»
Composición media»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
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,information nutritionnelle,sante nutritionnelle,composition des aliments
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,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
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