Magnesio en Semillas y frutos secos

_________»Minerales»
2018/08/09 SEMILLAS Y FRUTOS SECOS
Ranking de:MAGNESIO (MG)
Enlaces» _ VDR= 260,00mg _Base: 73820 Productos_**

Por 100g/ml_ %VD
_760,00mg _ _292% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
_592,00mg _ _227% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
_550,00mg _ _211% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
_550,00mg _ _211% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
_540,00mg _ _207% SEMENTE DE ABOBORA___»Jasmine.br
_538,46mg _ _207% PUMPKIN SEEDS___»Bobs Red Mill.us
_535,00mg _ _205% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
_534,00mg _ _205% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
_515,00mg _ _198% WATERMELON SD KRNLS;DRIED___»tab.usda.us
_510,00mg _ _196% MELON SEEDS___»tab.fsa.uk
_469,00mg _ _180% NUEZ___»BlancaNuez.ar
_468,00mg _ _180% CHIA, SEMILLA___»Dr. Madaus.ar
_440,00mg _ _169% CELERY SEED___»tab.usda.us
_440,00mg _ _169% CELERY SEEDS___»tab.fsa.uk
_440,00mg _ _169% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
_431,00mg _ _165% LINO___»TecnoBotanica.ar
_431,00mg _ _165% SEMILLA DE LINO___»Sturla.ar
_420,00mg _ _161% GIRASOL SEMILLA SECA___»tab.sfk.de
_420,00mg _ _161% SUNFLOWER SEEDS, SHELLED___»Kluth.de
_410,00mg _ _157% BRAZIL NUTS___»tab.fsa.uk
_400,00mg _ _153% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
_395,00mg _ _151% SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
_393,33mg _ _151% SEMENTE DE LINHACA DOURADA___»Vitao.br
_393,33mg _ _151% SEMENTE DE LINHACA MARROM___»Vitao.br
_392,00mg _ _150% SEEDS;FLAXSEED___»tab.usda.us
_390,00mg _ _150% FENNEL SEEDS___»tab.fsa.uk
_390,00mg _ _150% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
_390,00mg _ _150% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
_390,00mg _ _150% SUNFLOWER SEEDS___»tab.fsa.uk
_385,00mg _ _148% FENNEL SEED___»tab.dtu.dk
_385,00mg _ _148% FENNEL SEED___»tab.usda.us
_382,00mg _ _146% SESAMO TRITURADO___»Sturla.ar
_376,00mg _ _144% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
_370,00mg _ _142% CUMIN SEEDS___»tab.fsa.uk
_370,00mg _ _142% SESAME SEEDS___»tab.fsa.uk
_370,00mg _ _142% SESAME SEEDS, PEELED___»Kluth.de
_370,00mg _ _142% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
_366,00mg _ _140% COMINO, SEMILLAS___»tab.incap.pa
_366,00mg _ _140% CUMIN SEED___»tab.usda.us
_366,00mg _ _140% NOIX DU BRESIL___»tab.ciqual.fr
_366,00mg _ _140% SEMILLAS DE GIRASOL___»ASAGIR.ar
_365,00mg _ _140% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
_361,00mg _ _138% GERGELIM, SEMENTE___»tab.taco.br
_357,14mg _ _137% POPPY SEEDS___»Bobs Red Mill.us
_357,00mg _ _137% BRAZIL NUTS___»tab.dtu.dk
_356,00mg _ _136% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
_353,33mg _ _135% GERGELIM BRANCO NATURAL___»Jasmine.br
_353,33mg _ _135% GERGELIM INTEGRAL GRAOS NATURAL___»Vitalin.br
_353,00mg _ _135% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
_351,00mg _ _135% LINSEEDS; RAW___»tab.dtu.dk
_351,00mg _ _135% SEMILLA DE AJONJOLI___»tab.incap.pa
_351,00mg _ _135% SESAME SEED; DECORTICATED___»tab.dtu.dk
_351,00mg _ _135% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
_351,00mg _ _135% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
_350,00mg _ _134% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
_350,00mg _ _134% LINSEEDS___»Kluth.de
_350,00mg _ _134% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
_347,00mg _ _133% LINHACA, SEMENTE___»tab.taco.br
_347,00mg _ _133% POPPY SEED___»tab.usda.us
_346,66mg _ _133% GERGELIM BRANCO DESCASCADO___»Jasmine.br
_346,66mg _ _133% GERGELIM INTEGRAL GRAOS DESCASCADO___»Vitalin.br
_346,00mg _ _133% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
_346,00mg _ _133% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
_345,00mg _ _132% SEMILLAS DE SESAMO___»tab.sfk.de
_345,00mg _ _132% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
_345,00mg _ _132% SESAME SEEDS, UNPEELED___»Kluth.de
_344,44mg _ _132% LA PARMESANA AMARANTO___»La Parmesana.ar
_340,00mg _ _130% SEMILLAS DE GIRASOL___»Sturla.ar
_334,48mg _ _128% WHITE HULLED SESAME SEEDS___»Bobs Red Mill.us
_333,00mg _ _128% SESAME, GRAINE___»tab.ciqual.fr
_331,00mg _ _127% POPPY SEEDS___»tab.dtu.dk
_330,00mg _ _126% CORIANDER SEED___»tab.dtu.dk
_330,00mg _ _126% CORIANDER SEED___»tab.usda.us
_330,00mg _ _126% CORIANDER SEEDS___»tab.fsa.uk
_330,00mg _ _126% POPPY SEEDS___»tab.fsa.uk
_326,66mg _ _125% SEMILLAS DE ZAPALLO___»Sturla.ar
_326,00mg _ _125% FIBRA DE CHIA___»Benexia.cl
_326,00mg _ _125% SEMILLA DE CHIA BLANCA___»Benexia.cl
_325,00mg _ _125% SEMILLA DE CHIA NEGRA___»Benexia.cl
_325,00mg _ _125% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
_314,00mg _ _120% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
_311,00mg _ _119% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
_311,00mg _ _119% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
_302,00mg _ _116% NUTS;PILINUTS;DRIED___»tab.usda.us
_300,00mg _ _115% MUSTARD SEEDS___»tab.fsa.uk
_300,00mg _ _115% ROMAN-HAZELNUTKERNELS___»Kluth.de
_292,00mg _ _112% NUTS;CASHEW NUTS;RAW___»tab.usda.us
_290,00mg _ _111% CHIA SEEDS___»PSF.au
_284,00mg _ _109% SNACK NUTS___»Bio2.br
_284,00mg _ _109% SNACK NUTS___»Bio2.br
_281,00mg _ _108% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
_281,00mg _ _108% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
_279,00mg _ _107% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
_279,00mg _ _107% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
_278,57mg _ _107% PUMPKIN SEED BUTTER___»Jarrow.us
_273,00mg _ _105% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
_270,00mg _ _103% ALMONDS___»tab.fsa.uk
_270,00mg _ _103% ALMONDS, TOASTED___»tab.fsa.uk
_270,00mg _ _103% CACAO BEANS/NIBS___»PSF.au
_270,00mg _ _103% CASHEW NUTS, PLAIN___»tab.fsa.uk
_270,00mg _ _103% CASHEWKERNELS___»Kluth.de
_270,00mg _ _103% PINE NUTS___»tab.fsa.uk
_270,00mg _ _103% PIñONES SIN CáSCARA___»tab.kelloggs.es
_270,00mg _ _103% PUMPKIN SEEDS___»tab.fsa.uk
_268,00mg _ _103% ALMONDS___»tab.usda.us
_268,00mg _ _103% ALMONDS;BLANCHED___»tab.usda.us
_267,00mg _ _102% ANACARDO SIN CáSCARA___»tab.kelloggs.es
_267,00mg _ _102% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
_266,66mg _ _102% YINYANG SEMILLAS DE AMARANTO___»Diet.Cientifica.ar
_266,00mg _ _102% AMARANTO, GRANO SECO___»tab.incap.pa
_265,00mg _ _101% ALMOND; RAW___»tab.dtu.dk
_264,00mg _ _101% MANDORLE DOLCI; SECCHE___»tab.crea.it
_262,00mg _ _100% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
_262,00mg _ _100% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
_260,00mg _ _100% CARAWAY SEEDS___»tab.fsa.uk
_260,00mg _ _100% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
_260,00mg _ _100% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
_260,00mg _ _100% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_260,00mg _ _100% CASHEWS (ABOUTNUTS)___»Pittjes.de
_260,00mg _ _100% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
_260,00mg _ _100% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
_260,00mg _ _100% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
_260,00mg _ _100% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
_260,00mg _ _100% DAVID PUMPKIN SEEDS___»Conagra.us
_260,00mg _ _100% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
_260,00mg _ _100% DILL SEEDS___»tab.fsa.uk
_260,00mg _ _100% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
_260,00mg _ _100% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
_258,13mg _ 99,2% ALMENDRA CRUDA___»tab.bedca.es
_258,00mg _ 99,2% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
_258,00mg _ 99,2% CARAWAY SEED___»tab.usda.us
_256,00mg _ 98,4% DILL SEED___»tab.usda.us
_251,00mg _ 96,5% NUTS;PINE NUTS;DRIED___»tab.usda.us
_251,00mg _ 96,5% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
_250,00mg _ 96,1% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
_250,00mg _ 96,1% SALT-CASHEWKERNELS___»Kluth.de
_248,00mg _ 95,3% AMARANTH;UNCKD___»tab.usda.us
_240,00mg _ 92,3% ALMONDS (ABOUTNUTS)___»Pittjes.de
_240,00mg _ 92,3% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
_237,00mg _ 91,1% BUTTERNUTS;DRIED___»tab.usda.us
_237,00mg _ 91,1% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
_234,00mg _ 90,0% PINE NUTS;PINYON;DRIED___»tab.usda.us
_232,00mg _ 89,2% AMANDE___»tab.ciqual.fr
_226,00mg _ 86,9% QUINOA___»TecnoBotanica.ar
_226,00mg _ 86,9% SEMILLA DE QUINOA___»Sturla.ar
_225,00mg _ 86,5% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
_225,00mg _ 86,5% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
_222,00mg _ 85,3% AMENDOA, TORRADA, SALGADA___»tab.taco.br
_222,00mg _ 85,3% MIXED NUTS___»tab.fsa.uk
_216,66mg _ 83,3% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
_216,66mg _ 83,3% DAVID SUNFLOWER KERNELS___»Conagra.us
_210,00mg _ 80,7% LOTUS SEEDS;DRIED___»tab.usda.us
_210,00mg _ 80,7% PEANUTS, PLAIN___»tab.fsa.uk
_210,00mg _ 80,7% QUINOA___»tab.fsa.uk
_210,00mg _ 80,7% QUINOA CRUDA___»tab.bedca.es
_201,00mg _ 77,3% WALNUTS;BLACK;DRIED___»tab.usda.us
_200,00mg _ 76,9% BARCELONA NUTS___»tab.fsa.uk
_200,00mg _ 76,9% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
_200,00mg _ 76,9% MIXED NUTS___»Kluth.de
_197,00mg _ 75,7% QUINOA;UNCKD___»tab.usda.us
_193,00mg _ 74,2% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
_191,00mg _ 73,4% FENUGREEK SEED___»tab.usda.us
_190,00mg _ 73,0% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_190,00mg _ 73,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
_188,00mg _ 72,3% PEANUTS;SPANISH;RAW___»tab.usda.us
_188,00mg _ 72,3% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
_188,00mg _ 72,3% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_185,00mg _ 71,1% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
_184,00mg _ 70,7% PEANUTS;VALENCIA;RAW___»tab.usda.us
_183,00mg _ 70,3% NUEZ MOSCADA___»tab.kelloggs.es
_181,00mg _ 69,6% SEMILLAS DE SESAMO___»Sturla.ar
_181,00mg _ 69,6% SESAMO___»TecnoBotanica.ar
_180,00mg _ 69,2% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
_180,00mg _ 69,2% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
_180,00mg _ 69,2% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
_177,50mg _ 68,2% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
_176,00mg _ 67,6% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
_176,00mg _ 67,6% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
_176,00mg _ 67,6% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
_175,00mg _ 67,3% ARACHIDI; TOSTATE___»tab.crea.it
_174,00mg _ 66,9% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
_173,00mg _ 66,5% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
_173,00mg _ 66,5% HICKORYNUTS;DRIED___»tab.usda.us
_171,00mg _ 65,7% AMENDOIM, GRAO, CRU___»tab.taco.br
_171,00mg _ 65,7% PEANUTS;VIRGINIA;RAW___»tab.usda.us
_170,00mg _ 65,3% ALMENDRA___»tab.sfk.de
_170,00mg _ 65,3% ALMONDS (WHITE)___»Kluth.de
_170,00mg _ 65,3% ANIS, SEMILLA___»tab.incap.pa
_170,00mg _ 65,3% ANISE SEED___»tab.usda.us
_170,00mg _ 65,3% ANISE SEEDS___»tab.fsa.uk
_170,00mg _ 65,3% FENUGREEK SEEDS___»tab.fsa.uk
_170,00mg _ 65,3% NUT; PEA; DRIED___»tab.dtu.dk
_168,00mg _ 64,6% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
_168,00mg _ 64,6% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
_168,00mg _ 64,6% PEANUTS;ALL TYPES;RAW___»tab.usda.us
_168,00mg _ 64,6% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
_168,00mg _ 64,6% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
_166,00mg _ 63,8% SNACK ABACAXI & AMENDOA___»Bio2.br
_166,00mg _ 63,8% SNACK ABACAXI E AMENDOA___»Bio2.br
_165,00mg _ 63,4% MANI (CACAHUATE)___»tab.sfk.de
_164,00mg _ 63,0% MIXED NUTS AND RAISINS___»tab.fsa.uk
_163,00mg _ 62,6% AVELLANA PEPITA___»Botanical.ar
_163,00mg _ 62,6% HAZELNUTS OR FILBERTS___»tab.usda.us
_160,00mg _ 61,5% BRAZILNUTKERNELS___»Kluth.de
_160,00mg _ 61,5% HAZELNUTS___»tab.fsa.uk
_160,00mg _ 61,5% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
_160,00mg _ 61,5% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
_160,00mg _ 61,5% NOCCIOLE; SECCHE___»tab.crea.it
_160,00mg _ 61,5% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
_160,00mg _ 61,5% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
_160,00mg _ 61,5% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_160,00mg _ 61,5% PISTACHO___»tab.sfk.de
_160,00mg _ 61,5% WALNUTS___»tab.fsa.uk
_158,00mg _ 60,7% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
_158,00mg _ 60,7% PISTACCHI___»tab.crea.it
_158,00mg _ 60,7% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
_158,00mg _ 60,7% WALNUTS;ENGLISH___»tab.usda.us
_155,00mg _ 59,6% AVELLANA___»tab.sfk.de
_153,00mg _ 58,8% NOZ, CRUA___»tab.taco.br
_150,00mg _ 57,6% AVELLANA SIN CáSCARA___»tab.kelloggs.es
_150,00mg _ 57,6% MIX DE SEMENTES + NUTS___»Jasmine.br
_150,00mg _ 57,6% PEANUTS (ABOUTNUTS)___»Pittjes.de
_150,00mg _ 57,6% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
_150,00mg _ 57,6% WALNUTS (ABOUTNUTS)___»Pittjes.de
_146,00mg _ 56,1% SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
_146,00mg _ 56,1% SNACK DAMASCO, UVA E CASTANHA___»Bio2.br
_144,00mg _ 55,3% SNACK CRANBERRY & AMENDOA___»Bio2.br
_144,00mg _ 55,3% WALNUTS___»tab.dtu.dk
_140,00mg _ 53,8% NUECES CON CáSCARA___»tab.kelloggs.es
_140,00mg _ 53,8% NUECES SIN CáSCARA___»tab.kelloggs.es
_140,00mg _ 53,8% NUEZ PECAN___»tab.sfk.de
_140,00mg _ 53,8% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
_140,00mg _ 53,8% PECANNUTKERNELS___»Kluth.de
_137,00mg _ 52,6% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
_132,00mg _ 50,7% PECANS; DRY ROASTED___»tab.dtu.dk
_132,00mg _ 50,7% PECANS;DRY RSTD;W/SALT___»tab.usda.us
_132,00mg _ 50,7% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
_131,00mg _ 50,3% NOCI; SECCHE___»tab.crea.it
_130,00mg _ 50,0% ALMOND PASTE___»tab.usda.us
_130,00mg _ 50,0% MACADAMIA NUTS;RAW___»tab.usda.us
_130,00mg _ 50,0% NOIX DE MACADAMIA___»tab.ciqual.fr
_130,00mg _ 50,0% NUEZ___»tab.sfk.de
_130,00mg _ 50,0% PECAN NUTS___»tab.fsa.uk
_130,00mg _ 50,0% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
_130,00mg _ 50,0% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
_130,00mg _ 50,0% WALNUTKERNELS___»Kluth.de
_129,00mg _ 49,6% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
_129,00mg _ 49,6% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
_129,00mg _ 49,6% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
_129,00mg _ 49,6% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
_127,50mg _ 49,0% SEMENTE DE GIRASSOL___»Jasmine.br
_125,00mg _ 48,0% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
_125,00mg _ 48,0% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
_124,00mg _ 47,6% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
_124,00mg _ 47,6% NUEZ DE NOGAL___»tab.ciqual.fr
_122,00mg _ 46,9% NOISETTE___»tab.ciqual.fr
_122,00mg _ 46,9% PISTACHO CON CáSCARA___»tab.kelloggs.es
_121,00mg _ 46,5% NOCI PECAN___»tab.crea.it
_121,00mg _ 46,5% NOIX DE PECAN___»tab.ciqual.fr
_121,00mg _ 46,5% PECANS___»tab.usda.us
_121,00mg _ 46,5% PECANS; DRIED___»tab.dtu.dk
_121,00mg _ 46,5% PECANS; OIL ROASTED___»tab.dtu.dk
_121,00mg _ 46,5% PISTACHIO NUTS; DRIED___»tab.dtu.dk
_121,00mg _ 46,5% PISTACHIO NUTS;RAW___»tab.usda.us
_120,00mg _ 46,1% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_120,00mg _ 46,1% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
_118,00mg _ 45,3% MACADAMIA___»tab.crea.it
_118,00mg _ 45,3% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
_118,00mg _ 45,3% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_115,00mg _ 44,2% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
_115,00mg _ 44,2% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
_115,00mg _ 44,2% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
_110,00mg _ 42,3% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
_110,00mg _ 42,3% TRAIL MIX___»tab.fsa.uk
_109,00mg _ 41,9% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
_109,00mg _ 41,9% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_102,00mg _ 39,2% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
_100,00mg _ 38,4% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
_100,00mg _ 38,4% MACADAMIA NUTS, SALTED___»tab.fsa.uk
_100,00mg _ 38,4% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
__92,00mg _ 35,3% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
__92,00mg _ 35,3% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
__92,00mg _ 35,3% FIG; DRIED___»tab.dtu.dk
__90,00mg _ 34,6% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__90,00mg _ 34,6% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
__90,00mg _ 34,6% COCONUT, DESICCATED___»tab.fsa.uk
__90,00mg _ 34,6% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
__90,00mg _ 34,6% OPTIVITA PASAS___»tab.kelloggs.es
__89,00mg _ 34,2% CEREALS RTE;KELLOGG;KELLOGG’S MUESLIX___»tab.usda.us
__88,00mg _ 33,8% SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
__84,00mg _ 32,3% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__82,00mg _ 31,5% ACORNS;DRIED___»tab.usda.us
__82,00mg _ 31,5% HIGOS SECOS___»tab.kelloggs.es
__78,00mg _ 30,0% CEREALS RTE;MUESLI;DRIED FRUIT & NUTS___»tab.usda.us
__74,00mg _ 28,4% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
__74,00mg _ 28,4% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
__73,00mg _ 28,0% COCONUT, CREAMED BLOCK___»tab.fsa.uk
__71,00mg _ 27,3% OKRA, RAW___»tab.fsa.uk
__71,00mg _ 27,3% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
__70,00mg _ 26,9% HIGO DESECADO___»tab.sfk.de
__69,00mg _ 26,5% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
__69,00mg _ 26,5% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__68,00mg _ 26,1% FIGS;DRIED;UNCOOKED___»tab.usda.us
__68,00mg _ 26,1% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
__68,00mg _ 26,1% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
__66,00mg _ 25,3% SNACK FRUITS___»Bio2.br
__66,00mg _ 25,3% SNACK FRUITS___»Bio2.br
__65,00mg _ 25,0% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
__65,00mg _ 25,0% AMARANTH GRAIN;CKD___»tab.usda.us
__64,00mg _ 24,6% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__64,00mg _ 24,6% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__64,00mg _ 24,6% QUINOA;CKD___»tab.usda.us
__62,00mg _ 23,8% ACORNS;RAW___»tab.usda.us
__62,00mg _ 23,8% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
__62,00mg _ 23,8% CHESTNUTS, DRIED___»tab.fsa.uk
__61,00mg _ 23,4% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__60,00mg _ 23,0% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
__58,00mg _ 22,3% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__57,00mg _ 21,9% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__56,00mg _ 21,5% LOTUS SEEDS;RAW___»tab.usda.us
__55,00mg _ 21,1% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__55,00mg _ 21,1% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__55,00mg _ 21,1% AMARANTH LEAVES;RAW___»tab.usda.us
__55,00mg _ 21,1% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
__54,00mg _ 20,7% BREADFRUIT SEEDS;RAW___»tab.usda.us
__54,00mg _ 20,7% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__54,00mg _ 20,7% DATE; DRIED___»tab.dtu.dk
__53,00mg _ 20,3% GINKGO NUTS;DRIED___»tab.usda.us
__53,00mg _ 20,3% PINHAO, COZIDO___»tab.taco.br
__51,00mg _ 19,6% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
__50,00mg _ 19,2% BREADFRUIT SEEDS;BOILED___»tab.usda.us
__50,00mg _ 19,2% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
__50,00mg _ 19,2% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
__50,00mg _ 19,2% DATIL DESECADO___»tab.sfk.de
__49,00mg _ 18,8% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__49,00mg _ 18,8% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
__46,00mg _ 17,6% LONGANS;DRIED___»tab.usda.us
__46,00mg _ 17,6% NOIX DE COCO, LAIT___»tab.ciqual.fr
__45,00mg _ 17,3% CASTAñA___»tab.sfk.de
__42,00mg _ 16,1% LITCHIS;DRIED___»tab.usda.us
__42,00mg _ 16,1% PASAS___»tab.kelloggs.es
__42,00mg _ 16,1% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
__42,00mg _ 16,1% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
__41,00mg _ 15,7% CURRANTS;ZANTE;DRIED___»tab.usda.us
__41,00mg _ 15,7% DATES, DRIED___»tab.fsa.uk
__41,00mg _ 15,7% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
__40,00mg _ 15,3% UVA PASA___»tab.sfk.de
__39,00mg _ 15,0% CASTAñA TOSTADA___»tab.bedca.es
__39,00mg _ 15,0% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
__38,40mg _ 14,7% PRUNES, CALIFORNIAN___»Kluth.de
__37,50mg _ 14,4% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
__37,00mg _ 14,2% JUJUBE;DRIED___»tab.usda.us
__36,00mg _ 13,8% CASTAñA___»tab.kelloggs.es
__35,00mg _ 13,4% CHIA TRITURADA___»Sturla.ar
__35,00mg _ 13,4% RAISINS___»tab.fsa.uk
__35,00mg _ 13,4% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
__34,00mg _ 13,0% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
__33,20mg _ 12,7% MüESLI 7 NUTS___»Bio2.br
__33,00mg _ 12,6% CHESTNUTS___»tab.fsa.uk
__33,00mg _ 12,6% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__33,00mg _ 12,6% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
__32,00mg _ 12,3% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__32,00mg _ 12,3% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__32,00mg _ 12,3% OKRA, CANNED, DRAINED___»tab.fsa.uk
__32,00mg _ 12,3% RAISINS;SEEDLESS___»tab.usda.us
__31,00mg _ 11,9% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
__31,00mg _ 11,9% PRUNEAU___»tab.ciqual.fr
__30,80mg _ 11,8% CHIA___»TecnoBotanica.ar
__30,80mg _ 11,8% SEMILLA DE CHIA___»Sturla.ar
__30,00mg _ 11,5% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__30,00mg _ 11,5% RAISINS;SEEDED___»tab.usda.us
__29,00mg _ 11,1% FIGS;DRIED;STEWED___»tab.usda.us
__27,00mg _ 10,3% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__27,00mg _ 10,3% GINKGO NUTS;RAW___»tab.usda.us
__26,50mg _ 10,1% NOIX DE COCO, EAU___»tab.ciqual.fr
__26,00mg _ 10,0% AMARANTO___»TecnoBotanica.ar
__25,00mg _ 9,61% AMARANTH FLAKES___»tab.usda.us
__25,00mg _ 9,61% CIRUELA DESECADA___»tab.sfk.de
__25,00mg _ 9,61% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
__25,00mg _ 9,61% PUPUNHA, COZIDA___»tab.taco.br
__24,00mg _ 9,23% MüESLI FRUTAS E SEMENTES___»Bio2.br
__21,20mg _ 8,15% MüESLI FRUTAS E CASTANHAS___»Bio2.br
__19,00mg _ 7,30% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
__18,00mg _ 6,92% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
__18,00mg _ 6,92% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
__17,00mg _ 6,53% FIGS;RAW___»tab.usda.us
__17,00mg _ 6,53% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
__16,00mg _ 6,15% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
__16,00mg _ 6,15% GINKGO NUTS;CANNED___»tab.usda.us
__16,00mg _ 6,15% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__15,00mg _ 5,76% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__15,00mg _ 5,76% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__13,00mg _ 5,00% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__12,00mg _ 4,61% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__12,00mg _ 4,61% SEMILLA DE AMARANTO___»Sturla.ar
__11,00mg _ 4,23% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___5,00mg _ 1,92% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___4,00mg _ 1,53% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,00mg _ 1,15% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ BREADNUT SEEDS___»tab.fsa.uk
_s/d,__ __ _____ TIGERNUTS___»tab.fsa.uk

Casos: 402 (seuo)
ENLACES:
Magnesio, propiedades
Alergenos en Semillas y frutos secos
Magnesio (Mg), Promedios
Semillas y frutos secos, Composicion media
Magnesio (Mg), TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,crecimiento,convulsiones
,growth,seizures, croissance, convulsions
,Magnesium in Seeds, Magnesium in nuts,Magnesium dans semences et noix

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