Vit.B9 en Verduras

2016/04/11 VERDURAS Y HORTALIZAS
Ranking de:VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)
Enlaces» _ VDR= 400,00mcg ___Base: 57123 Productos

Por 100g/ml_ %VD
1010,00mcg_ _252% YEAST EXTRACT SPREAD___»tab.usda.us
_370,00mcg_ 92,5% DRUMSTICK LEAVES, RAW___»tab.fsa.uk
_366,00mcg_ 91,5% LEEKS;(BULB&LOWER-LEAF PORTION);FREEZE-DRIED___»tab.usda.us
_338,00mcg_ 84,5% ARROWROOT;RAW___»tab.usda.us
_329,41mcg_ 82,3% CHEFS SPINACH___»Europes Best.ca
_311,00mcg_ 77,7% EDAMAME;FRZ;PREP___»tab.usda.us
_303,00mcg_ 75,7% EDAMAME;FRZ;UNPREP___»tab.usda.us
_270,00mcg_ 67,5% KALE; FROZEN___»tab.dtu.dk
_267,00mcg_ 66,7% ESCAROLA___»tab.kelloggs.es
_239,00mcg_ 59,7% BROCCOLI; RAW___»tab.dtu.dk
_229,00mcg_ 57,2% PEPPERS;SWT;GRN;FREEZE-DRIED___»tab.usda.us
_229,00mcg_ 57,2% PEPPERS;SWT;RED;FREEZE-DRIED___»tab.usda.us
_220,00mcg_ 55,0% CERFEUIL, FRAIS___»tab.ciqual.fr
_220,00mcg_ 55,0% CHERVIL; CHOPPED; FROZEN___»tab.dtu.dk
_220,00mcg_ 55,0% CHERVIL; RAW___»tab.dtu.dk
_220,00mcg_ 55,0% DRUMSTICK LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_220,00mcg_ 55,0% PERIFOLLO___»tab.ciqual.fr
_220,00mcg_ 55,0% SPINACH; CHOPPED; FROZEN___»tab.dtu.dk
_220,00mcg_ 55,0% SPINACH; RAW___»tab.dtu.dk
_215,00mcg_ 53,7% EPAZOTE;RAW___»tab.usda.us
_214,00mcg_ 53,5% BERRO CRUDO___»tab.bedca.es
_214,00mcg_ 53,5% BERROS___»tab.kelloggs.es
_214,00mcg_ 53,5% CRESSON DE FONTAINE, CRU___»tab.ciqual.fr
_205,00mcg_ 51,2% EPINARD, CRU___»tab.ciqual.fr
_195,00mcg_ 48,7% BROCCOLI, PURPLE SPROUTING, RAW___»tab.fsa.uk
_194,00mcg_ 48,5% NETTLE___»tab.fineli.fi
_194,00mcg_ 48,5% PARSLEY;FREEZE-DRIED___»tab.usda.us
_194,00mcg_ 48,5% SPINACH___»tab.fineli.fi
_194,00mcg_ 48,5% SPINACH;RAW___»tab.usda.us
_194,00mcg_ 48,5% TURNIP GREENS;RAW___»tab.usda.us
_191,00mcg_ 47,7% ASPARAGUS;FRZ;UNPREP___»tab.usda.us
_187,00mcg_ 46,7% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;UNPREP___»tab.usda.us
_187,00mcg_ 46,7% MUSTARD GREENS;RAW___»tab.usda.us
_177,00mcg_ 44,2% CHRYSANTHEMUM LEAVES;RAW___»tab.usda.us
_177,00mcg_ 44,2% CHRYSANTHEMUM;GARLAND;RAW___»tab.usda.us
_175,00mcg_ 43,7% ASPARAGUS___»tab.fineli.fi
_175,00mcg_ 43,7% ASPARAGUS, RAW___»tab.fsa.uk
_175,00mcg_ 43,7% EPINARD, SURGELE___»tab.ciqual.fr
_173,00mcg_ 43,2% ASPARAGUS, BOILED IN SALTED WATER___»tab.fsa.uk
_170,00mcg_ 42,5% PARSLEY___»tab.fineli.fi
_170,00mcg_ 42,5% PEPPERS;PASILLA;DRIED___»tab.usda.us
_170,00mcg_ 42,5% PEREJIL; FRESCO___»tab.kelloggs.es
_168,00mcg_ 42,0% COWPEAS (BLACKEYES);IMMAT SEEDS;RAW___»tab.usda.us
_166,00mcg_ 41,5% COLLARDS;RAW___»tab.usda.us
_166,00mcg_ 41,5% PEREJIL___»tab.ciqual.fr
_166,00mcg_ 41,5% PERSIL FRAIS___»tab.ciqual.fr
_165,00mcg_ 41,2% CAULIFLOWER; ALL VARIETIES; RAW___»tab.dtu.dk
_165,00mcg_ 41,2% CAULIFLOWER; DANISH; RAW___»tab.dtu.dk
_165,00mcg_ 41,2% CAULIFLOWER; IMPORTED; RAW___»tab.dtu.dk
_165,00mcg_ 41,2% CHARD, SWISS, RAW___»tab.fsa.uk
_160,00mcg_ 40,0% HERBES AROMATIQUES FRAICHES (ALIMENT MOYEN)___»tab.ciqual.fr
_160,00mcg_ 40,0% PEPEAO;DRIED___»tab.usda.us
_159,00mcg_ 39,7% MUSTARD SPINACH;(TENDERGREEN);RAW___»tab.usda.us
_153,00mcg_ 38,2% EPINARD, CUIT___»tab.ciqual.fr
_152,00mcg_ 38,0% PARSLEY;RAW___»tab.usda.us
_150,00mcg_ 37,5% ASPARAGUS; ALL TYPES; RAW___»tab.dtu.dk
_150,00mcg_ 37,5% ASPARAGUS; GREEN; RAW___»tab.dtu.dk
_150,00mcg_ 37,5% ASPARAGUS; WHITE; RAW___»tab.dtu.dk
_150,00mcg_ 37,5% BEETROOT, RAW___»tab.fsa.uk
_150,00mcg_ 37,5% CABBAGE, SAVOY, RAW___»tab.fsa.uk
_150,00mcg_ 37,5% COL RIZADA___»tab.kelloggs.es
_150,00mcg_ 37,5% ENELDO FRESCO___»tab.incap.pa
_149,00mcg_ 37,2% ASPARAGUS;CKD;BLD;DRND___»tab.usda.us
_149,00mcg_ 37,2% ASPARAGUS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_148,00mcg_ 37,0% OKRA;FROZEN;UNPREPARED___»tab.usda.us
_146,00mcg_ 36,5% SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
_146,00mcg_ 36,5% SPINACH;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
_145,00mcg_ 36,2% SPINACH;FRZ;CHOPD OR LEAF;UNPREP___»tab.usda.us
_142,00mcg_ 35,5% ENDIVE (ESCAROLE); RAW___»tab.dtu.dk
_142,00mcg_ 35,5% ENDIVE (FRISEE); RAW___»tab.dtu.dk
_142,00mcg_ 35,5% ENDIVE;RAW___»tab.usda.us
_141,17mcg_ 35,2% ROMAINE LETTUCE___»Dole.us
_141,00mcg_ 35,2% COWPEAS (BLACKEYES);IMMAT SEEDS;FRZ;CKD;BLD;DRND;W___»tab.usda.us
_141,00mcg_ 35,2% COWPEAS (BLACKEYES);IMMTRE SEEDS;FRZ;CKD;BLD;DRND;___»tab.usda.us
_140,00mcg_ 35,0% ACELGAS CONGELADAS___»tab.kelloggs.es
_140,00mcg_ 35,0% ACELGAS FRESCAS___»tab.kelloggs.es
_140,00mcg_ 35,0% BROCCOLI, PURPLE SPROUTING, BOILED IN SALTED WATER___»tab.fsa.uk
_140,00mcg_ 35,0% BROCCOLI, PURPLE SPROUTING, BOILED IN UNSALTED WAT___»tab.fsa.uk
_140,00mcg_ 35,0% ENDIVE, RAW___»tab.fsa.uk
_140,00mcg_ 35,0% ESPINACAS___»tab.kelloggs.es
_140,00mcg_ 35,0% ESPINACAS CONGELADAS___»tab.kelloggs.es
_140,00mcg_ 35,0% ESPINACAS EN CONSERVA___»tab.kelloggs.es
_140,00mcg_ 35,0% VINESPINACH;(BASELLA);RAW___»tab.usda.us
_138,00mcg_ 34,5% MUSTARD GRNS;FRZ;UNPREP___»tab.usda.us
_136,00mcg_ 34,0% LETTUCE; COS OR ROMAINE; RAW___»tab.dtu.dk
_136,00mcg_ 34,0% LETTUCE;COS OR ROMAINE;RAW___»tab.usda.us
_135,00mcg_ 33,7% ASPARAGUS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
_135,00mcg_ 33,7% ASPARAGUS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_135,00mcg_ 33,7% BRUSSELS SPROUTS, RAW___»tab.fsa.uk
_130,00mcg_ 32,5% BRUSSELS SPROUTS; RAW___»tab.dtu.dk
_130,00mcg_ 32,5% CEBOLLINO CRUDO___»tab.bedca.es
_128,00mcg_ 32,0% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;RAW___»tab.usda.us
_127,00mcg_ 31,7% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;W/SAL___»tab.usda.us
_127,00mcg_ 31,7% COWPEAS (BLACKEYES);IMMAT SEEDS;CKD;BLD;DRND;WO/SA___»tab.usda.us
_127,00mcg_ 31,7% PUERRO___»tab.kelloggs.es
_126,00mcg_ 31,5% ARTICHOKES;(GLOBE OR FRENCH);FRZ;UNPREP___»tab.usda.us
_126,00mcg_ 31,5% TARO LEAVES;RAW___»tab.usda.us
_123,00mcg_ 30,7% BRUSSELS SPROUTS;FRZ;UNPREP___»tab.usda.us
_123,00mcg_ 30,7% JUTE;POTHERB;RAW___»tab.usda.us
_122,60mcg_ 30,6% CHIVE___»tab.fineli.fi
_121,00mcg_ 30,2% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;W/SALT___»tab.usda.us
_121,00mcg_ 30,2% SPINACH;FRZ;CHOPD OR LEAF;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_120,00mcg_ 30,0% CURLY KALE, RAW___»tab.fsa.uk
_120,00mcg_ 30,0% KALE___»tab.fineli.fi
_120,00mcg_ 30,0% SCAROLE, CRUE___»tab.ciqual.fr
_120,00mcg_ 30,0% TOMATO POWDER___»tab.usda.us
_119,00mcg_ 29,7% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;W/SA___»tab.usda.us
_119,00mcg_ 29,7% ARTICHOKES;(GLOBE OR FRENCH);FRZ;CKD;BLD;DRND;WO/S___»tab.usda.us
_118,00mcg_ 29,5% TURNIP GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_118,00mcg_ 29,5% TURNIP GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_115,00mcg_ 28,7% ENDIBIA___»tab.kelloggs.es
_115,00mcg_ 28,7% PEREJIL (HOJAS)___»tab.sfk.de
_114,00mcg_ 28,5% MALABAR SPINACH;COOKED___»tab.usda.us
_114,00mcg_ 28,5% SPINACH, RAW___»tab.fsa.uk
_113,10mcg_ 28,2% BROCCOLI___»tab.fineli.fi
_112,00mcg_ 28,0% FIREWEED;LEAVES;RAW___»tab.usda.us
_110,00mcg_ 27,5% BEETROOT, BOILED IN SALTED WATER___»tab.fsa.uk
_110,00mcg_ 27,5% BRECOL CRUDO___»tab.bedca.es
_110,00mcg_ 27,5% BRUSSELS SPROUTS, BOILED IN SALTED WATER___»tab.fsa.uk
_110,00mcg_ 27,5% BRUSSELS SPROUTS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_110,00mcg_ 27,5% CHICOREE FRISEE, CRUE___»tab.ciqual.fr
_110,00mcg_ 27,5% CHICORY GREENS;RAW___»tab.usda.us
_110,00mcg_ 27,5% CRESS; GARDEN; RAW___»tab.dtu.dk
_110,00mcg_ 27,5% GRELOS___»tab.kelloggs.es
_110,00mcg_ 27,5% MENTHE, FRAICHE___»tab.ciqual.fr
_110,00mcg_ 27,5% NABIZAS___»tab.kelloggs.es
_109,00mcg_ 27,2% LAITUE ROMAINE, CRUE___»tab.ciqual.fr
_109,00mcg_ 27,2% PISSENLIT, CRU___»tab.ciqual.fr
_109,00mcg_ 27,2% ROMERO, FRESCO___»tab.incap.pa
_108,00mcg_ 27,0% BROCCOLI; BOILED___»tab.dtu.dk
_108,00mcg_ 27,0% BROCCOLI;CKD;BLD;DRND;W/SALT___»tab.usda.us
_108,00mcg_ 27,0% BROCCOLI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_107,00mcg_ 26,7% CELERY FLAKES;DRIED___»tab.usda.us
_107,00mcg_ 26,7% MACHE, CRUE___»tab.ciqual.fr
_105,00mcg_ 26,2% CHOU-FLEUR, CUIT___»tab.ciqual.fr
_105,00mcg_ 26,2% HIERBA BUENA, FRESCA___»tab.incap.pa
_105,00mcg_ 26,2% HIERBABUENA___»tab.incap.pa
_104,00mcg_ 26,0% JUTE;POTHERB;CKD;BLD;DRND;W/SALT___»tab.usda.us
_104,00mcg_ 26,0% JUTE;POTHERB;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_102,00mcg_ 25,5% SESBANIA FLOWER;RAW___»tab.usda.us
_101,00mcg_ 25,2% ASPERGE, CUITE___»tab.ciqual.fr
_101,00mcg_ 25,2% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
_101,00mcg_ 25,2% BRUSSELS SPROUTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_101,00mcg_ 25,2% LAITUE, CRUE___»tab.ciqual.fr
_100,00mcg_ 25,0% ASPARAGUS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
_100,00mcg_ 25,0% BEAN SPROUTS; AVERAGE VALUES; RAW___»tab.dtu.dk
_100,00mcg_ 25,0% BEAN SPROUTS; MUNG; RAW___»tab.dtu.dk
_100,00mcg_ 25,0% BEANSPROUTS; SOY; RAW___»tab.dtu.dk
_100,00mcg_ 25,0% CHARD, SWISS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_100,00mcg_ 25,0% LENTILS; SPROUTED; RAW___»tab.dtu.dk
_100,00mcg_ 25,0% OKRA;FRZ;CKD;BLD;DRND;W/ SALT___»tab.usda.us
_100,00mcg_ 25,0% OKRA;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__99,00mcg_ 24,7% BROCCOLI;CHINESE;COOKED___»tab.usda.us
__98,00mcg_ 24,5% SPINACH;CND;REG PK;DRND SOL___»tab.usda.us
__97,00mcg_ 24,2% ARUGULA;RAW___»tab.usda.us
__96,20mcg_ 24,0% CABBAGE; CHINESE OR CELERY; RAW___»tab.dtu.dk
__96,00mcg_ 24,0% ASPARAGUS;CND;DRND SOL___»tab.usda.us
__95,80mcg_ 23,9% CHOU-FLEUR, CRU___»tab.ciqual.fr
__95,00mcg_ 23,7% RADISH SEEDS;SPROUTED;RAW___»tab.usda.us
__94,00mcg_ 23,5% BROCCOLI;FRZ;SPEARS;UNPREP___»tab.usda.us
__94,00mcg_ 23,5% OSEILLE, CUITE A L’EAU___»tab.ciqual.fr
__93,60mcg_ 23,4% BRUSSELS SPROUT___»tab.fineli.fi
__93,00mcg_ 23,2% CHAYOTE/GUISQUIL/PATASTE, CRUDO___»tab.incap.pa
__93,00mcg_ 23,2% CHAYOTE;FRUIT;RAW___»tab.usda.us
__93,00mcg_ 23,2% COLLARDS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__93,00mcg_ 23,2% COLLARDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__92,00mcg_ 23,0% SPRING GREENS, RAW___»tab.fsa.uk
__92,00mcg_ 23,0% TURNIP GRNS;CND;NO SALT___»tab.usda.us
__90,00mcg_ 22,5% BERZA___»tab.sfk.de
__90,00mcg_ 22,5% BROCCOLI, GREEN, RAW___»tab.fsa.uk
__90,00mcg_ 22,5% BRéCOL___»tab.kelloggs.es
__90,00mcg_ 22,5% COLES DE BRUSELAS___»tab.kelloggs.es
__90,00mcg_ 22,5% COLES DE BRUSELAS CONGELADAS___»tab.kelloggs.es
__89,00mcg_ 22,2% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;W/SALT___»tab.usda.us
__89,00mcg_ 22,2% ARTICHOKES;(GLOBE OR FRENCH);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__89,00mcg_ 22,2% AVOCADOS;RAW;CALIFORNIA___»tab.usda.us
__89,00mcg_ 22,2% LETTUCE; ICEBERG (INCL. CRISPHEAD TYPES); RAW___»tab.dtu.dk
__88,00mcg_ 22,0% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
__88,00mcg_ 22,0% BALSAM-PEAR (BITTER GOURD);LEAFY TIPS;CKD;BLD;DRND___»tab.usda.us
__88,00mcg_ 22,0% OCRA CRUDA___»tab.incap.pa
__88,00mcg_ 22,0% OKRA; RAW___»tab.dtu.dk
__88,00mcg_ 22,0% OKRA;RAW___»tab.usda.us
__88,00mcg_ 22,0% PEPPER; SWEET; RED; RAW___»tab.dtu.dk
__87,00mcg_ 21,7% PARSNIP, RAW___»tab.fsa.uk
__86,00mcg_ 21,5% BROCOLI, CUIT___»tab.ciqual.fr
__86,00mcg_ 21,5% CURLY KALE, BOILED IN SALTED WATER___»tab.fsa.uk
__85,90mcg_ 21,4% CAULIFLOWER___»tab.fineli.fi
__85,00mcg_ 21,2% AMARANTH LEAVES, RAW___»tab.fsa.uk
__85,00mcg_ 21,2% ASPARAGUS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__85,00mcg_ 21,2% ASPARAGUS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__85,00mcg_ 21,2% CHOU DE BRUXELLES, CUIT___»tab.ciqual.fr
__85,00mcg_ 21,2% COL CHINA___»tab.sfk.de
__85,00mcg_ 21,2% ESPARRAGO___»tab.sfk.de
__83,20mcg_ 20,8% BUTTERHEAD LETTUCE (US); CABBAGE LETTUCE (UK); RAW___»tab.dtu.dk
__83,00mcg_ 20,7% ASPARAGUS, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
__83,00mcg_ 20,7% BROCCOLI RAAB;RAW___»tab.usda.us
__83,00mcg_ 20,7% GRAPE LEAVES;RAW___»tab.usda.us
__82,50mcg_ 20,6% OSEILLE, CRUE___»tab.ciqual.fr
__82,00mcg_ 20,5% KOHLRABI___»tab.fineli.fi
__81,00mcg_ 20,2% AVOCADOS;RAW;ALL COMM VAR___»tab.usda.us
__81,00mcg_ 20,2% SPINACH, BOILED IN SALTED WATER___»tab.fsa.uk
__81,00mcg_ 20,2% SPINACH, BOILED IN UNSALTED WATER___»tab.fsa.uk
__80,00mcg_ 20,0% CABBAGE; SAVOY; RAW___»tab.dtu.dk
__80,00mcg_ 20,0% CABBAGE;SAVOY;RAW___»tab.usda.us
__80,00mcg_ 20,0% CRESS;GARDEN;RAW___»tab.usda.us
__80,00mcg_ 20,0% ESPINACA___»tab.sfk.de
__80,00mcg_ 20,0% REPOLLO___»tab.sfk.de
__80,00mcg_ 20,0% REPOLLO DE BRUSELAS (COL)___»tab.sfk.de
__79,30mcg_ 19,8% AVOCAT, FRAIS, PULPE___»tab.ciqual.fr
__79,30mcg_ 19,8% PALTA/AGUACATE___»tab.ciqual.fr
__79,00mcg_ 19,7% CABBAGE;CHINESE (PE-TSAI);RAW___»tab.usda.us
__79,00mcg_ 19,7% CANCHON O REPOLLO CHINO (PE-TSAI)___»tab.incap.pa
__79,00mcg_ 19,7% COLES___»tab.kelloggs.es
__79,00mcg_ 19,7% PETIT POIS, SURGELE___»tab.ciqual.fr
__79,00mcg_ 19,7% REPOLLO___»tab.kelloggs.es
__78,00mcg_ 19,5% CABBAGE, JANUARY KING, RAW___»tab.fsa.uk
__78,00mcg_ 19,5% GRAPE LEAVES;CND___»tab.usda.us
__77,00mcg_ 19,2% CABBAGE, CHINESE, RAW___»tab.fsa.uk
__77,00mcg_ 19,2% CABBAGE; WHITE; RAW___»tab.dtu.dk
__76,00mcg_ 19,0% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__76,00mcg_ 19,0% COLLARDS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__75,00mcg_ 18,7% CABBAGE, RAW, AVERAGE___»tab.fsa.uk
__75,00mcg_ 18,7% LEMON GRASS (CITRONELLA);RAW___»tab.usda.us
__74,50mcg_ 18,6% ALBAHACA___»tab.ciqual.fr
__74,50mcg_ 18,6% BASILIC, FRAIS___»tab.ciqual.fr
__74,00mcg_ 18,5% TURNIP GRNS;FRZ;UNPREP___»tab.usda.us
__73,00mcg_ 18,2% CABBAGE; SPRING; RAW___»tab.dtu.dk
__73,00mcg_ 18,2% COLLARDS;FRZ;CHOPD;UNPREP___»tab.usda.us
__73,00mcg_ 18,2% LETTUCE;BUTTERHEAD (INCL BOSTON&BIBB TYPES);RAW___»tab.usda.us
__73,00mcg_ 18,2% MATOKI, RAW___»tab.fsa.uk
__73,00mcg_ 18,2% MUSTARD GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__73,00mcg_ 18,2% MUSTARD GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__73,00mcg_ 18,2% MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;W/SALT___»tab.usda.us
__73,00mcg_ 18,2% MUSTARD SPINACH;(TENDERGREEN);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__72,00mcg_ 18,0% BALSAM-PEAR (BITTER GOURD);PODS;RAW___»tab.usda.us
__72,00mcg_ 18,0% CABBAGE;MUSTARD;SALTED___»tab.usda.us
__72,00mcg_ 18,0% TOMATE, PUREE___»tab.ciqual.fr
__71,42mcg_ 17,8% BRUSSELS SPROUTS___»Dole.us
__71,00mcg_ 17,7% BROCCOLI RAAB;CKD___»tab.usda.us
__71,00mcg_ 17,7% BROCCOLI;FLOWER CLUSTERS;RAW___»tab.usda.us
__71,00mcg_ 17,7% BROCCOLI;LEAVES;RAW___»tab.usda.us
__71,00mcg_ 17,7% BROCCOLI;STALKS;RAW___»tab.usda.us
__70,58mcg_ 17,6% BUTTER LETTUCE___»Dole.us
__70,00mcg_ 17,5% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;STIR-FRIED___»tab.usda.us
__70,00mcg_ 17,5% MUSTARD GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__70,00mcg_ 17,5% MUSTARD GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__70,00mcg_ 17,5% PETIT POIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
__69,30mcg_ 17,3% CELERI BRANCHE, CRU___»tab.ciqual.fr
__69,00mcg_ 17,2% COLIFLOR___»tab.kelloggs.es
__69,00mcg_ 17,2% COLIFLOR CONGELADA___»tab.kelloggs.es
__69,00mcg_ 17,2% PEPPER;ANCHO;DRIED___»tab.usda.us
__68,00mcg_ 17,0% ARTICHAUT, CRU___»tab.ciqual.fr
__68,00mcg_ 17,0% ARTICHOKE, GLOBE, RAW___»tab.fsa.uk
__68,00mcg_ 17,0% ARTICHOKES;(GLOBE OR FRENCH);RAW___»tab.usda.us
__68,00mcg_ 17,0% CARDOON;RAW___»tab.usda.us
__68,00mcg_ 17,0% GLOBE / FRENCH ARTICHOKE___»tab.fineli.fi
__68,00mcg_ 17,0% TOMATO; DRIED___»tab.dtu.dk
__68,00mcg_ 17,0% TOMATOES;SUN-DRIED___»tab.usda.us
__67,56mcg_ 16,8% BROCCOLI___»Dole.us
__67,00mcg_ 16,7% BROCCOLI; FROZEN___»tab.dtu.dk
__67,00mcg_ 16,7% BROCCOLI;FRZ;CHOPD;UNPREP___»tab.usda.us
__67,00mcg_ 16,7% BRUSSELS SPROUTS, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
__67,00mcg_ 16,7% BRUSSELS SPROUTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__67,00mcg_ 16,7% PARSNIP; RAW___»tab.dtu.dk
__67,00mcg_ 16,7% PARSNIPS;RAW___»tab.usda.us
__66,30mcg_ 16,5% ASPERGE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
__66,00mcg_ 16,5% CABBAGE; CHINESE; PAK-CHOI; RAW___»tab.dtu.dk
__66,00mcg_ 16,5% CABBAGE;CHINESE (PAK-CHOI);RAW___»tab.usda.us
__66,00mcg_ 16,5% CAULIFLOWER, RAW___»tab.fsa.uk
__66,00mcg_ 16,5% COL CHINA___»tab.kelloggs.es
__66,00mcg_ 16,5% SPRING GREENS, BOILED IN SALTED WATER___»tab.fsa.uk
__66,00mcg_ 16,5% SPRING GREENS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__66,00mcg_ 16,5% WINGED BNS;IMMAT SEEDS;RAW___»tab.usda.us
__64,70mcg_ 16,1% FEVE, CUITE___»tab.ciqual.fr
__64,00mcg_ 16,0% ALBAHACA FRESCA___»tab.kelloggs.es
__64,00mcg_ 16,0% ALBAHACA, FRESCA___»tab.incap.pa
__64,00mcg_ 16,0% BASIL FRESH___»tab.fineli.fi
__64,00mcg_ 16,0% BROCCOLI, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
__64,00mcg_ 16,0% BROCCOLI, GREEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__64,00mcg_ 16,0% BROCCOLI, GREEN, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__64,00mcg_ 16,0% BRUSSELS SPROUT; FROZEN___»tab.dtu.dk
__64,00mcg_ 16,0% CAULIFLOWER; FROZEN___»tab.dtu.dk
__64,00mcg_ 16,0% CAULIFLOWER;FRZ;UNPREP___»tab.usda.us
__64,00mcg_ 16,0% CHOU DE BRUXELLES, SURGELE___»tab.ciqual.fr
__64,00mcg_ 16,0% CHOU-FLEUR, SURGELE___»tab.ciqual.fr
__63,00mcg_ 15,7% BROCCOLI;RAW___»tab.usda.us
__62,50mcg_ 15,6% CAULIFLOWER___»Dole.us
__62,00mcg_ 15,5% CILANTRO/CULANTRO___»tab.incap.pa
__61,00mcg_ 15,2% BRUSSELS SPROUTS;RAW___»tab.usda.us
__61,00mcg_ 15,2% KANPYO;(DRIED GOURD STRIPS)___»tab.usda.us
__61,00mcg_ 15,2% MUNG BNS;MATURE SEEDS;SPROUTED;RAW___»tab.usda.us
__61,00mcg_ 15,2% PETIT POIS, CUIT___»tab.ciqual.fr
__60,00mcg_ 15,0% BRUSSELS SPROUTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__60,00mcg_ 15,0% BRUSSELS SPROUTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__60,00mcg_ 15,0% CHICKORY; RADDICHIO; RAW___»tab.dtu.dk
__60,00mcg_ 15,0% COL BERZA, COL CRESPA___»tab.sfk.de
__60,00mcg_ 15,0% KALE; RAW___»tab.dtu.dk
__60,00mcg_ 15,0% LAITUE, CUITE___»tab.ciqual.fr
__60,00mcg_ 15,0% MUSTARD AND CRESS, RAW___»tab.fsa.uk
__60,00mcg_ 15,0% RADICCHIO;RAW___»tab.usda.us
__59,00mcg_ 14,7% PUMPKIN FLOWERS;RAW___»tab.usda.us
__58,00mcg_ 14,5% PARSNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__58,00mcg_ 14,5% PARSNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__58,00mcg_ 14,5% SPINACH;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
__58,00mcg_ 14,5% SPINACH;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__57,00mcg_ 14,2% CABBAGE;COMMON (DANISH;DOMESTIC;&POINTED TYPES);ST___»tab.usda.us
__57,00mcg_ 14,2% CABBAGE;COMMON;FRESHLY HARVEST;RAW___»tab.usda.us
__57,00mcg_ 14,2% CAULIFLOWER;GREEN;RAW___»tab.usda.us
__57,00mcg_ 14,2% CAULIFLOWER;RAW___»tab.usda.us
__57,00mcg_ 14,2% LETTUCE, BUTTERHEAD, RAW___»tab.fsa.uk
__57,00mcg_ 14,2% SALSIFY, RAW___»tab.fsa.uk
__57,00mcg_ 14,2% SESBANIA FLOWER;CKD;STMD;W/SALT___»tab.usda.us
__57,00mcg_ 14,2% SESBANIA FLOWER;CKD;STMD;WO/SALT___»tab.usda.us
__57,00mcg_ 14,2% SWAMP CABBAGE;(SKUNK CABBAGE);RAW___»tab.usda.us
__56,00mcg_ 14,0% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__56,00mcg_ 14,0% BROCCOLI;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__56,00mcg_ 14,0% ENDIVE, CRUE___»tab.ciqual.fr
__56,00mcg_ 14,0% LETTUCE, WEBBS, RAW___»tab.fsa.uk
__55,90mcg_ 13,9% SWEET PEPPER RED___»tab.fineli.fi
__55,60mcg_ 13,9% COL DE BRUSELAS CRUDA___»tab.bedca.es
__55,00mcg_ 13,7% COLIFLOR___»tab.sfk.de
__55,00mcg_ 13,7% HINOJO FRESCO___»tab.kelloggs.es
__55,00mcg_ 13,7% LETTUCE, AVERAGE, RAW___»tab.fsa.uk
__55,00mcg_ 13,7% LETTUCE, COS, RAW___»tab.fsa.uk
__54,00mcg_ 13,5% CHOU DE BRUXELLES, APPERTISE, EGOUTTE___»tab.ciqual.fr
__54,00mcg_ 13,5% PEPPERS;CHILI;GRN;CND___»tab.usda.us
__53,00mcg_ 13,2% CABBAGE, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__53,00mcg_ 13,2% CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;W/SALT___»tab.usda.us
__53,00mcg_ 13,2% CABBAGE;CHINESE (PE-TSAI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__53,00mcg_ 13,2% ICEBERG LETTUCE___»tab.fineli.fi
__53,00mcg_ 13,2% LECHUGA TIPO ICEBERG___»tab.kelloggs.es
__53,00mcg_ 13,2% LETTUCE, ICEBERG, RAW___»tab.fsa.uk
__53,00mcg_ 13,2% PEPPERS;HUNGARIAN;RAW___»tab.usda.us
__52,10mcg_ 13,0% CHINESE CABBAGE___»tab.fineli.fi
__52,00mcg_ 13,0% ASPARAGUS;RAW___»tab.usda.us
__52,00mcg_ 13,0% CHICORY; RAW___»tab.dtu.dk
__52,00mcg_ 13,0% COURGETTE, RAW___»tab.fsa.uk
__52,00mcg_ 13,0% MENESTRA CONGELADA___»tab.kelloggs.es
__52,00mcg_ 13,0% MIXED VEGETABLES, FROZEN, BOILED IN SALTED WATER___»tab.fsa.uk
__52,00mcg_ 13,0% SPINACH, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__52,00mcg_ 13,0% SQUASH / ZUCCHINI___»tab.fineli.fi
__51,30mcg_ 12,8% LETUCCE___»tab.fineli.fi
__51,00mcg_ 12,7% AMARANTH LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
__51,00mcg_ 12,7% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;W/SAL___»tab.usda.us
__51,00mcg_ 12,7% BALSAM-PEAR (BITTER GOURD);PODS;CKD;BLD;DRND;WO/SA___»tab.usda.us
__51,00mcg_ 12,7% CAULIFLOWER, BOILED IN SALTED WATER___»tab.fsa.uk
__51,00mcg_ 12,7% CAULIFLOWER, BOILED IN UNSALTED WATER___»tab.fsa.uk
__51,00mcg_ 12,7% CELERIAC, RAW___»tab.fsa.uk
__51,00mcg_ 12,7% PEPPERS;HOT CHILE;SUN-DRIED___»tab.usda.us
__50,50mcg_ 12,6% ARTICHAUT, CUIT___»tab.ciqual.fr
__50,00mcg_ 12,5% ACHICORIA___»tab.sfk.de
__50,00mcg_ 12,5% ARTICHOKE, GLOBE, BOILED IN UNSALTED WATER___»tab.fsa.uk
__50,00mcg_ 12,5% ASPARAGUS___»Dole.us
__50,00mcg_ 12,5% CHOU BLANC, CRU___»tab.ciqual.fr
__50,00mcg_ 12,5% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;W/SALT___»tab.usda.us
__50,00mcg_ 12,5% CHRYSANTHEMUM;GARLAND;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__50,00mcg_ 12,5% COURGETTE, PULPE ET PEAU, CRUE___»tab.ciqual.fr
__50,00mcg_ 12,5% ENDIVIA___»tab.sfk.de
__50,00mcg_ 12,5% PIMIENTO-AJI ROJO___»tab.sfk.de
__48,00mcg_ 12,0% ASPARAGUS; CANNED___»tab.dtu.dk
__48,00mcg_ 12,0% SQUASH; ZUCCHINI; RAW___»tab.dtu.dk
__48,00mcg_ 12,0% TARO LEAVES;CKD;STMD;WO/SALT___»tab.usda.us
__48,00mcg_ 12,0% TARO;LEAVES;CKD;STMD;W/SALT___»tab.usda.us
__47,05mcg_ 11,7% ARTICHOKE___»Dole.us
__46,00mcg_ 11,5% CABBAGE; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
__46,00mcg_ 11,5% CABBAGE; RED; RAW___»tab.dtu.dk
__46,00mcg_ 11,5% CABBAGE;SAVOY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__46,00mcg_ 11,5% CABBAGE;SAVOY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__46,00mcg_ 11,5% CELTUCE;RAW___»tab.usda.us
__46,00mcg_ 11,5% OKRA;CKD;BLD;DRND;W/SALT___»tab.usda.us
__46,00mcg_ 11,5% OKRA;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__46,00mcg_ 11,5% PEPPERS;SWT;RED;RAW___»tab.usda.us
__45,00mcg_ 11,2% GOURD, KARELA, RAW___»tab.fsa.uk
__45,00mcg_ 11,2% WATERCRESS, RAW___»tab.fsa.uk
__44,00mcg_ 11,0% CAULIFLOWER;CKD;BLD;DRND;W/SALT___»tab.usda.us
__44,00mcg_ 11,0% CAULIFLOWER;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__44,00mcg_ 11,0% MATOKI, BOILED IN SALTED WATER___»tab.fsa.uk
__44,00mcg_ 11,0% SQUASH; ALL VARIETIES; RAW___»tab.dtu.dk
__43,00mcg_ 10,7% CABBAGE, JANUARY KING, BOILED IN SALTED WATER___»tab.fsa.uk
__43,00mcg_ 10,7% CABBAGE;NAPA;COOKED___»tab.usda.us
__43,00mcg_ 10,7% CABBAGE;RAW___»tab.usda.us
__42,00mcg_ 10,5% BEANSPROUTS; SOY; CANNED___»tab.dtu.dk
__42,00mcg_ 10,5% COURGETTE, FRIED IN BLENDED OIL___»tab.fsa.uk
__42,00mcg_ 10,5% COURGETTE, FRIED IN BUTTER___»tab.fsa.uk
__42,00mcg_ 10,5% COURGETTE, FRIED IN CORN OIL___»tab.fsa.uk
__42,00mcg_ 10,5% FENNEL, FLORENCE, RAW___»tab.fsa.uk
__42,00mcg_ 10,5% FLORENCE FENNEL___»tab.fineli.fi
__41,00mcg_ 10,2% ACKEE, CANNED, DRAINED___»tab.fsa.uk
__41,00mcg_ 10,2% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,00mcg_ 10,2% CABBAGE;CHINESE (PAK-CHOI);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__41,00mcg_ 10,2% CAULIFLOWER;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,00mcg_ 10,2% CAULIFLOWER;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__41,00mcg_ 10,2% CAULIFLOWER;GRN;CKD;NO SALT ADDED___»tab.usda.us
__41,00mcg_ 10,2% CAULIFLOWER;GRN;CKD;W/ SALT___»tab.usda.us
__41,00mcg_ 10,2% PARSNIP, BOILED IN SALTED WATER___»tab.fsa.uk
__41,00mcg_ 10,2% PARSNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
__41,00mcg_ 10,2% PUMPKIN FLOWERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__41,00mcg_ 10,2% PUMPKIN;FLOWERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__41,00mcg_ 10,2% TURNIP GRNS&TURNIPS;FRZ;UNPREP___»tab.usda.us
__41,00mcg_ 10,2% TURNIP GRNS;CND;SOL&LIQUIDS___»tab.usda.us
__40,00mcg_ 10,0% CABBAGE, SUMMER, RAW___»tab.fsa.uk
__40,00mcg_ 10,0% MORINGA OLEIFERA LEAF, RAW___»tab.usda.us
__40,00mcg_ 10,0% TOMATE___»tab.sfk.de
__39,50mcg_ 9,87% CHOU ROUGE, CRU___»tab.ciqual.fr
__39,00mcg_ 9,75% CABBAGE, BOILED IN SALTED WATER, AVERAGE___»tab.fsa.uk
__39,00mcg_ 9,75% CABBAGE, BOILED IN UNSALTED WATER, AVERAGE___»tab.fsa.uk
__39,00mcg_ 9,75% CABBAGE, RED, RAW___»tab.fsa.uk
__39,00mcg_ 9,75% CABBAGE, SAVOY, BOILED IN SALTED WATER___»tab.fsa.uk
__39,00mcg_ 9,75% COEUR DE PALMIER, APPERTISE, EGOUTTE___»tab.ciqual.fr
__39,00mcg_ 9,75% HEARTS OF PALM;CANNED___»tab.usda.us
__39,00mcg_ 9,75% LOMBARDA___»tab.kelloggs.es
__39,00mcg_ 9,75% PATRA LEAVES, RAW___»tab.fsa.uk
__39,00mcg_ 9,75% RED CABBAGE___»tab.fineli.fi
__39,00mcg_ 9,75% TARO LEAVES, RAW___»tab.fsa.uk
__39,00mcg_ 9,75% TURNIP GRNS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__39,00mcg_ 9,75% TURNIP GRNS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__38,00mcg_ 9,50% LETTUCE; LOOSELEAF; RAW___»tab.dtu.dk
__38,00mcg_ 9,50% LETTUCE;GRN LEAF;RAW___»tab.usda.us
__37,00mcg_ 9,25% CELERIAC, BOILED IN SALTED WATER___»tab.fsa.uk
__37,00mcg_ 9,25% CHICORY;WITLOOF;RAW___»tab.usda.us
__37,00mcg_ 9,25% CRESS;GARDEN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__37,00mcg_ 9,25% CRESS;GARDEN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__37,00mcg_ 9,25% EJOTES/VAINICAS, CRUDOS___»tab.incap.pa
__37,00mcg_ 9,25% GOURD, RIDGE, RAW___»tab.fsa.uk
__36,36mcg_ 9,09% CELERY___»Dole.us
__36,00mcg_ 9,00% ALFALFA SEEDS; SPROUTED; RAW___»tab.dtu.dk
__36,00mcg_ 9,00% ALFALFA SEEDS;SPROUTED;RAW___»tab.usda.us
__36,00mcg_ 9,00% ALFALFA SPROUTS, RAW___»tab.fsa.uk
__36,00mcg_ 9,00% BROTES DE ALFALFA___»tab.incap.pa
__36,00mcg_ 9,00% CELERY;RAW___»tab.usda.us
__36,00mcg_ 9,00% DILL, FRESH___»tab.fineli.fi
__36,00mcg_ 9,00% GOURD, KARELA, CANNED, DRAINED___»tab.fsa.uk
__36,00mcg_ 9,00% JERUSALEM ARTICHOKE; RAW___»tab.dtu.dk
__36,00mcg_ 9,00% LETTUCE;RED LEAF;RAW___»tab.usda.us
__36,00mcg_ 9,00% PEPPERS, CAPSICUM, GREEN, RAW___»tab.fsa.uk
__36,00mcg_ 9,00% PUMPKIN LEAVES;RAW___»tab.usda.us
__36,00mcg_ 9,00% PUMPKIN; RAW___»tab.dtu.dk
__36,00mcg_ 9,00% SPROUT, ALFALFA___»tab.fineli.fi
__36,00mcg_ 9,00% SWEET PEPPER GREEN___»tab.fineli.fi
__35,00mcg_ 8,75% AVOCADOS;RAW;FLORIDA___»tab.usda.us
__35,00mcg_ 8,75% BROCOLI / BRECOL___»tab.sfk.de
__35,00mcg_ 8,75% CABBAGE; RED; CANNED___»tab.dtu.dk
__35,00mcg_ 8,75% CALABAZA___»tab.sfk.de
__35,00mcg_ 8,75% LECHUGA___»tab.sfk.de
__35,00mcg_ 8,75% PEPPER; SWEET; GREEN; RAW___»tab.dtu.dk
__35,00mcg_ 8,75% REPOLLO COLORADO (LOMBARDA)___»tab.sfk.de
__35,00mcg_ 8,75% SWAMP CABBAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
__35,00mcg_ 8,75% SWAMP CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__35,00mcg_ 8,75% WINGED BNS;IMMAT SEEDS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__34,00mcg_ 8,50% CABBAGE, WHITE, RAW___»tab.fsa.uk
__34,00mcg_ 8,50% LECHUGA___»tab.kelloggs.es
__34,00mcg_ 8,50% LECHUGA; COGOLLOS___»tab.kelloggs.es
__33,00mcg_ 8,25% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__33,00mcg_ 8,25% TURNIP GRNS&TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__32,00mcg_ 8,00% BREADFRUIT, CANNED, DRAINED___»tab.fsa.uk
__32,00mcg_ 8,00% COURGETTE, PULPE ET PEAU, CUITE___»tab.ciqual.fr
__31,00mcg_ 7,75% BLACK SALSIFY___»tab.fineli.fi
__31,00mcg_ 7,75% CABBAGE, RED, BOILED IN SALTED WATER___»tab.fsa.uk
__31,00mcg_ 7,75% COURGETTE, BOILED IN UNSALTED WATER___»tab.fsa.uk
__31,00mcg_ 7,75% SWEDE, RAW___»tab.fsa.uk
__31,00mcg_ 7,75% TOMATO; DANISH; RIPE; RAW___»tab.dtu.dk
__31,00mcg_ 7,75% TOMATO; IMPORTED; RIPE; RAW___»tab.dtu.dk
__30,50mcg_ 7,62% CAPRES___»tab.ciqual.fr
__30,30mcg_ 7,57% TOMATES PROVENCALES___»tab.ciqual.fr
__30,00mcg_ 7,50% ACELGA___»tab.sfk.de
__30,00mcg_ 7,50% BERENJENA___»tab.sfk.de
__30,00mcg_ 7,50% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mcg_ 7,50% BROCCOLI;FRZ;SPEARS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mcg_ 7,50% CABBAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__30,00mcg_ 7,50% CABBAGE;COMMON;CKD;BLD;DRND;W/SALT___»tab.usda.us
__30,00mcg_ 7,50% ESPáRRAGO___»tab.kelloggs.es
__30,00mcg_ 7,50% ESPáRRAGO EN CONSERVA___»tab.kelloggs.es
__30,00mcg_ 7,50% FENNEL; ROOT; RAW___»tab.dtu.dk
__30,00mcg_ 7,50% GARDEN CRESS___»tab.fineli.fi
__30,00mcg_ 7,50% LAMBSQUARTERS;RAW___»tab.usda.us
__30,00mcg_ 7,50% PALTA O AGUACATE___»tab.sfk.de
__30,00mcg_ 7,50% QUINOA CRUDA___»tab.bedca.es
__30,00mcg_ 7,50% SQUASH;SMMR;ZUCCHINI;ITALIAN STYLE;CND___»tab.usda.us
__30,00mcg_ 7,50% SQUASH;SUMMER;SCALLOP;RAW___»tab.usda.us
__30,00mcg_ 7,50% SWISS CHARD___»tab.fineli.fi
__30,00mcg_ 7,50% TOMATOES;YELLOW;RAW___»tab.usda.us
__29,20mcg_ 7,30% POTIRON, CUIT___»tab.ciqual.fr
__29,00mcg_ 7,25% KALE;RAW___»tab.usda.us
__29,00mcg_ 7,25% LETTUCE;ICEBERG (INCL CRISPHEAD TYPES);RAW___»tab.usda.us
__29,00mcg_ 7,25% MARROW, PARWAL, RAW___»tab.fsa.uk
__29,00mcg_ 7,25% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__29,00mcg_ 7,25% MUNG BNS;MATURE SEEDS;SPROUTED;CKD;BLD;DRND;WO/SAL___»tab.usda.us
__29,00mcg_ 7,25% PEPPER;BANANA;RAW___»tab.usda.us
__29,00mcg_ 7,25% PEPPERS, CAPSICUM, CHILLI, GREEN, RAW___»tab.fsa.uk
__29,00mcg_ 7,25% PEPPERS, CAPSICUM, YELLOW, RAW___»tab.fsa.uk
__29,00mcg_ 7,25% SQUASH;SMMR;ALL VAR;RAW___»tab.usda.us
__29,00mcg_ 7,25% SWEET PEPPER YELLOW___»tab.fineli.fi
__29,00mcg_ 7,25% TOMATO; RIPE; RAW; ORIGIN UNKNOWN___»tab.dtu.dk
__29,00mcg_ 7,25% TOMATOES;ORANGE;RAW___»tab.usda.us
__29,00mcg_ 7,25% VEGETABLES;MXD;FRZ;UNPREP___»tab.usda.us
__28,00mcg_ 7,00% CARDON, CRU___»tab.ciqual.fr
__28,00mcg_ 7,00% CELERI REMOULADE___»tab.ciqual.fr
__28,00mcg_ 7,00% CELERY; RAW___»tab.dtu.dk
__28,00mcg_ 7,00% KALE;SCOTCH;RAW___»tab.usda.us
__28,00mcg_ 7,00% PALMITO EN CONSERVA___»tab.kelloggs.es
__28,00mcg_ 7,00% RADISHES; ORIENTAL; DAIKON; JAPANESE RADISH; RAW___»tab.dtu.dk
__28,00mcg_ 7,00% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__28,00mcg_ 7,00% SQUASH;SMMR;ZUCCHINI;INCL SKN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__28,00mcg_ 7,00% SQUASH;WNTR;ALL VAR;CKD;BKD;W/SALT___»tab.usda.us
__28,00mcg_ 7,00% TOMATE___»tab.kelloggs.es
__27,50mcg_ 6,87% CHOU ROUGE, CUIT A L’EAU___»tab.ciqual.fr
__27,00mcg_ 6,75% AUBERGINE (EGGPLANT); RAW___»tab.dtu.dk
__27,00mcg_ 6,75% COLESLAW;HOME-PREPARED___»tab.usda.us
__27,00mcg_ 6,75% DANDELION GREENS;RAW___»tab.usda.us
__27,00mcg_ 6,75% PEPPERS;JALAPENO;RAW___»tab.usda.us
__27,00mcg_ 6,75% SQUASH, BUTTERNUT, RAW___»tab.fsa.uk
__27,00mcg_ 6,75% SQUASH;WNTR;BUTTERNUT;RAW___»tab.usda.us
__27,00mcg_ 6,75% TARO LEAVES, STEAMED___»tab.fsa.uk
__26,00mcg_ 6,50% FENNEL, FLORENCE, BOILED IN SALTED WATER___»tab.fsa.uk
__26,00mcg_ 6,50% PEPPERS;SWEET;YELLOW;RAW___»tab.usda.us
__26,00mcg_ 6,50% SALSIFI___»tab.incap.pa
__26,00mcg_ 6,50% SALSIFY;(VEG OYSTER);RAW___»tab.usda.us
__25,90mcg_ 6,47% HOJA DE MANDIOCA___»tab.inan.py
__25,00mcg_ 6,25% PUMPKIN LEAVES;CKD;BLD;DRND;W/ SALT___»tab.usda.us
__25,00mcg_ 6,25% PUMPKIN LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__25,00mcg_ 6,25% SALSIFY, BOILED IN SALTED WATER___»tab.fsa.uk
__25,00mcg_ 6,25% TOMATE AL NATURAL ENLATADO___»tab.kelloggs.es
__25,00mcg_ 6,25% TOMATOES, GRILLED___»tab.fsa.uk
__24,60mcg_ 6,15% SWEETCORN___»tab.fineli.fi
__24,50mcg_ 6,12% CHOU VERT, CUIT___»tab.ciqual.fr
__24,00mcg_ 6,00% CABBAGE;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__24,00mcg_ 6,00% CABBAGE;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__24,00mcg_ 6,00% EPPAW;RAW___»tab.usda.us
__24,00mcg_ 6,00% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;W/SAL___»tab.usda.us
__24,00mcg_ 6,00% PALM HEARTS;RAW___»tab.usda.us
__24,00mcg_ 6,00% RáBANO___»tab.kelloggs.es
__24,00mcg_ 6,00% SQUASH;SMMR;ZUCCHINI;INCL SKN;RAW___»tab.usda.us
__24,00mcg_ 6,00% SQUASH;WNTR;ALL VAR;RAW___»tab.usda.us
__24,00mcg_ 6,00% SQUASH;WNTR;BUTTERNUT;FRZ;UNPREP___»tab.usda.us
__24,00mcg_ 6,00% TOMATO; PEELED; CANNED___»tab.dtu.dk
__24,00mcg_ 6,00% VEGETABLES;MXD;CND;DRND SOL___»tab.usda.us
__23,70mcg_ 5,92% CELERI-RAVE, CRU___»tab.ciqual.fr
__23,00mcg_ 5,75% BURDOCK ROOT;RAW___»tab.usda.us
__23,00mcg_ 5,75% CHICORY ROOTS;RAW___»tab.usda.us
__23,00mcg_ 5,75% CHILE JALAPEñO___»tab.kelloggs.es
__23,00mcg_ 5,75% CHILE JALAPEñO, FRESCO___»tab.incap.pa
__23,00mcg_ 5,75% CHILE PICANTE___»tab.kelloggs.es
__23,00mcg_ 5,75% CHILE TABASCO___»tab.incap.pa
__23,00mcg_ 5,75% CHILI, GREEN, RAW___»tab.fineli.fi
__23,00mcg_ 5,75% PEPPER;SERRANO;RAW___»tab.usda.us
__23,00mcg_ 5,75% PEPPERS, CAPSICUM, CHILLI, RED, RAW___»tab.fsa.uk
__23,00mcg_ 5,75% PEPPERS;HOT CHILI;GRN;RAW___»tab.usda.us
__23,00mcg_ 5,75% PEPPERS;HOT CHILI;RED;RAW___»tab.usda.us
__23,00mcg_ 5,75% SQUASH;SMMR;CROOKNECK & STRAIGHTNECK;CKD;BLD;DRND;___»tab.usda.us
__23,00mcg_ 5,75% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CKD;BLD;DRND;W/___»tab.usda.us
__23,00mcg_ 5,75% TOMATOES;SUN-DRIED;PACKED IN OIL;DRND___»tab.usda.us
__23,00mcg_ 5,75% ÑAME/YAM CRUDO___»tab.incap.pa
__22,50mcg_ 5,62% ENDIVE, CUITE___»tab.ciqual.fr
__22,00mcg_ 5,50% CARDOON;CKD;BLD;DRND;W/SALT___»tab.usda.us
__22,00mcg_ 5,50% CARDOON;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__22,00mcg_ 5,50% CELERI BRANCHE, APPERTISE___»tab.ciqual.fr
__22,00mcg_ 5,50% CELERY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__22,00mcg_ 5,50% CELERY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__22,00mcg_ 5,50% EGGPLANT;RAW___»tab.usda.us
__22,00mcg_ 5,50% PUMPKIN___»tab.fineli.fi
__22,00mcg_ 5,50% TARO;RAW___»tab.usda.us
__22,00mcg_ 5,50% TOMATOES, RAW___»tab.fsa.uk
__22,00mcg_ 5,50% ÑAMPI/TARO CRUDO___»tab.incap.pa
__21,20mcg_ 5,30% TOMATE, CRUE___»tab.ciqual.fr
__21,00mcg_ 5,25% ARTICHOKE, GLOBE, BOILED, WEIGHED AS SERVED___»tab.fsa.uk
__21,00mcg_ 5,25% PEPPERS, CAPSICUM, RED, RAW___»tab.fsa.uk
__21,00mcg_ 5,25% POI___»tab.usda.us
__21,00mcg_ 5,25% QUORN, PIECES, AS PURCHASED___»tab.fsa.uk
__21,00mcg_ 5,25% RUTABAGAS;RAW___»tab.usda.us
__21,00mcg_ 5,25% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;W/SALT___»tab.usda.us
__21,00mcg_ 5,25% SQUASH;SMMR;SCALLOP;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__21,00mcg_ 5,25% TOMATO&VEG JUC;LO NA___»tab.usda.us
__20,00mcg_ 5,00% BURDOCK ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mcg_ 5,00% BURDOCK ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 5,00% CAULIFLOWER, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mcg_ 5,00% CELERI-RAVE, CUIT___»tab.ciqual.fr
__20,00mcg_ 5,00% PEPINO___»tab.sfk.de
__20,00mcg_ 5,00% SALSIFIS, CUIT___»tab.ciqual.fr
__20,00mcg_ 5,00% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mcg_ 5,00% SQUASH;SMMR;ALL VAR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 5,00% SQUASH;WNTR;ALL VAR;CKD;BKD;WO/SALT___»tab.usda.us
__20,00mcg_ 5,00% SQUASH;ZUCCHINI;BABY;RAW___»tab.usda.us
__20,00mcg_ 5,00% TOMATO JUC;CND;W/SALT___»tab.usda.us
__20,00mcg_ 5,00% TOMATO JUC;CND;WO/SALT___»tab.usda.us
__19,00mcg_ 4,75% PEPPERS, CAPSICUM, GREEN, BOILED IN SALTED WATER___»tab.fsa.uk
__19,00mcg_ 4,75% PUMPKIN; CANNED___»tab.dtu.dk
__19,00mcg_ 4,75% SQUASH, ACORN, BAKED___»tab.fsa.uk
__19,00mcg_ 4,75% SQUASH, BUTTERNUT, BAKED___»tab.fsa.uk
__19,00mcg_ 4,75% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;RAW___»tab.usda.us
__19,00mcg_ 4,75% SQUASH;WNTR;ACORN;CKD;BKD;W/SALT___»tab.usda.us
__19,00mcg_ 4,75% SQUASH;WNTR;ACORN;CKD;BKD;WO/SALT___»tab.usda.us
__19,00mcg_ 4,75% SQUASH;WNTR;BUTTERNUT;CKD;BKD;W/SALT___»tab.usda.us
__19,00mcg_ 4,75% SQUASH;WNTR;BUTTERNUT;CKD;BKD;WO/SALT___»tab.usda.us
__19,00mcg_ 4,75% TARO;COOKED;WITH SALT___»tab.usda.us
__19,00mcg_ 4,75% TARO;COOKED;WITHOUT SALT___»tab.usda.us
__19,00mcg_ 4,75% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__19,00mcg_ 4,75% VEGETABLES;MXD;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__18,00mcg_ 4,50% AUBERGINE___»tab.fineli.fi
__18,00mcg_ 4,50% AUBERGINE, RAW___»tab.fsa.uk
__18,00mcg_ 4,50% BERENJENA___»tab.kelloggs.es
__18,00mcg_ 4,50% CABBAGE, SUMMER, BOILED IN SALTED WATER___»tab.fsa.uk
__18,00mcg_ 4,50% CABBAGE;RED;RAW___»tab.usda.us
__18,00mcg_ 4,50% CHAYOTE;FRUIT;CKD;BLD;DRND;W/SALT___»tab.usda.us
__18,00mcg_ 4,50% CHAYOTE;FRUIT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__18,00mcg_ 4,50% GHERKINS, RAW___»tab.fsa.uk
__18,00mcg_ 4,50% PIMIENTO-AJI VERDE___»tab.sfk.de
__18,00mcg_ 4,50% SWEDE, BOILED IN SALTED WATER___»tab.fsa.uk
__18,00mcg_ 4,50% SWEDE, BOILED IN UNSALTED WATER___»tab.fsa.uk
__18,00mcg_ 4,50% TOMATOES, CANNED, WHOLE CONTENTS___»tab.fsa.uk
__18,00mcg_ 4,50% VEGETABLES;MXD;CND;SOL&LIQUIDS___»tab.usda.us
__18,00mcg_ 4,50% WASABI;ROOT;RAW___»tab.usda.us
__17,60mcg_ 4,40% CUCUMBER; RAW___»tab.dtu.dk
__17,20mcg_ 4,30% NAVET, PELE, CRU___»tab.ciqual.fr
__17,00mcg_ 4,25% KALE;FROZEN;UNPREPARED___»tab.usda.us
__17,00mcg_ 4,25% RADISHES;ORIENTAL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__17,00mcg_ 4,25% SQUASH, ACORN, RAW___»tab.fsa.uk
__17,00mcg_ 4,25% SQUASH;WINTER;ACORN;RAW___»tab.usda.us
__17,00mcg_ 4,25% TOMATE CERISE, CRUE___»tab.ciqual.fr
__17,00mcg_ 4,25% TOMATOES, CHERRY, RAW___»tab.fsa.uk
__17,00mcg_ 4,25% TOMATOES, FRIED IN BLENDED OIL___»tab.fsa.uk
__17,00mcg_ 4,25% TOMATOES, FRIED IN CORN OIL___»tab.fsa.uk
__17,00mcg_ 4,25% TOMATOES, FRIED IN LARD___»tab.fsa.uk
__17,00mcg_ 4,25% YAUTIA (TANNIER);RAW___»tab.usda.us
__16,00mcg_ 4,00% CELERI BRANCHE, CUIT___»tab.ciqual.fr
__16,00mcg_ 4,00% CELERY STEM___»tab.fineli.fi
__16,00mcg_ 4,00% CELERY, RAW___»tab.fsa.uk
__16,00mcg_ 4,00% COLINABO, HOJAS Y TALLOS___»tab.incap.pa
__16,00mcg_ 4,00% KOHLRABI; RAW___»tab.dtu.dk
__16,00mcg_ 4,00% KOHLRABI;RAW___»tab.usda.us
__16,00mcg_ 4,00% MIXED VEGETABLES, STIR-FRY TYPE, FROZEN, FRIED IN___»tab.fsa.uk
__16,00mcg_ 4,00% PEPINO___»tab.kelloggs.es
__16,00mcg_ 4,00% PEPPERS;SWT;GRN;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,00mcg_ 4,00% PEPPERS;SWT;GRN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,00mcg_ 4,00% PEPPERS;SWT;GRN;CND;SOL&LIQUIDS___»tab.usda.us
__16,00mcg_ 4,00% PEPPERS;SWT;RED;CKD;BLD;DRND;W/SALT___»tab.usda.us
__16,00mcg_ 4,00% PEPPERS;SWT;RED;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__16,00mcg_ 4,00% PEPPERS;SWT;RED;CND;SOL&LIQUIDS___»tab.usda.us
__16,00mcg_ 4,00% POKEBERRY SHOOTS;(POKE);RAW___»tab.usda.us
__16,00mcg_ 4,00% PUMPKIN;RAW___»tab.usda.us
__16,00mcg_ 4,00% SQUASH;WINTER;HUBBARD;RAW___»tab.usda.us
__16,00mcg_ 4,00% SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;W/SALT___»tab.usda.us
__16,00mcg_ 4,00% SQUASH;WNTR;BUTTERNUT;FRZ;CKD;BLD;WO/SALT___»tab.usda.us
__16,00mcg_ 4,00% SQUASH;WNTR;HUBBARD;CKD;BKD;W/SALT___»tab.usda.us
__16,00mcg_ 4,00% SQUASH;WNTR;HUBBARD;CKD;BKD;WO/SALT___»tab.usda.us
__16,00mcg_ 4,00% TOMATE FARCIE___»tab.ciqual.fr
__16,00mcg_ 4,00% WATERCHESTNUTS;CHINESE;(MATAI);RAW___»tab.usda.us
__15,50mcg_ 3,87% POTIRON, APPERTISE, EGOUTTE___»tab.ciqual.fr
__15,20mcg_ 3,80% SALSIFIS, APPERTISE, EGOUTTE___»tab.ciqual.fr
__15,20mcg_ 3,80% TOMATE, PUR JUS, PASTEURISE___»tab.ciqual.fr
__15,00mcg_ 3,75% GOURD, SNAKE, RAW___»tab.fsa.uk
__15,00mcg_ 3,75% MARROW, BOILED IN SALTED WATER___»tab.fsa.uk
__15,00mcg_ 3,75% MARROW, BOILED IN UNSALTED WATER___»tab.fsa.uk
__15,00mcg_ 3,75% NEW ZEALAND SPINACH;RAW___»tab.usda.us
__15,00mcg_ 3,75% RADDICCIO, RAW___»tab.fsa.uk
__15,00mcg_ 3,75% RUTABAGAS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__15,00mcg_ 3,75% RUTABAGAS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__15,00mcg_ 3,75% SALSIFY;CKD;BLD;DRND;W/SALT___»tab.usda.us
__15,00mcg_ 3,75% SALSIFY;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__15,00mcg_ 3,75% TOMATOES;RED;RIPE;RAW;YEAR RND AVERAGE___»tab.usda.us
__15,00mcg_ 3,75% TREE FERN;CKD;W/SALT___»tab.usda.us
__15,00mcg_ 3,75% TREE FERN;CKD;WO/SALT___»tab.usda.us
__15,00mcg_ 3,75% TURNIPS;RAW___»tab.usda.us
__14,30mcg_ 3,57% TOMATE, ENTIERE, PELEE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
__14,00mcg_ 3,50% ARROWHEAD;RAW___»tab.usda.us
__14,00mcg_ 3,50% AUBERGINE, CUITE___»tab.ciqual.fr
__14,00mcg_ 3,50% CABBAGE, WHITE, BOILED IN SALTED WATER___»tab.fsa.uk
__14,00mcg_ 3,50% CHARD; SWISS; RAW___»tab.dtu.dk
__14,00mcg_ 3,50% CHARD;SWISS;RAW___»tab.usda.us
__14,00mcg_ 3,50% CHICORY, RAW___»tab.fsa.uk
__14,00mcg_ 3,50% CONCOMBRE, CRU, PULPE___»tab.ciqual.fr
__14,00mcg_ 3,50% CUCUMBER;PEELED;RAW___»tab.usda.us
__14,00mcg_ 3,50% EGGPLANT;CKD;BLD;DRND;W/SALT___»tab.usda.us
__14,00mcg_ 3,50% EGGPLANT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__14,00mcg_ 3,50% KALE;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__14,00mcg_ 3,50% KALE;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__14,00mcg_ 3,50% LAMBS QUARTERS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__14,00mcg_ 3,50% LAMBSQUARTERS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__14,00mcg_ 3,50% PEPPERS;JALAPENO;CND;SOL&LIQUIDS___»tab.usda.us
__14,00mcg_ 3,50% PEPPERS;SWT;GRN;FRZ;CHOPD;UNPREP___»tab.usda.us
__14,00mcg_ 3,50% PEPPERS;SWT;RED;FRZ;CHOPD;UNPREP___»tab.usda.us
__14,00mcg_ 3,50% RADISHES;WHITE ICICLE;RAW___»tab.usda.us
__14,00mcg_ 3,50% TOMATO PRODUCTS;CND;SAU;SPANISH STYLE___»tab.usda.us
__13,00mcg_ 3,25% ALCACHOFAS CONGELADAS___»tab.kelloggs.es
__13,00mcg_ 3,25% ALCACHOFAS EN CONSERVA___»tab.kelloggs.es
__13,00mcg_ 3,25% ALCACHOFAS FRESCAS___»tab.kelloggs.es
__13,00mcg_ 3,25% AVOCADO, FUERTE___»tab.fsa.uk
__13,00mcg_ 3,25% BORAGE;RAW___»tab.usda.us
__13,00mcg_ 3,25% BORRAJA___»tab.kelloggs.es
__13,00mcg_ 3,25% CALABACíN___»tab.kelloggs.es
__13,00mcg_ 3,25% DANDELION GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,00mcg_ 3,25% DANDELION GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,00mcg_ 3,25% DOCK;RAW___»tab.usda.us
__13,00mcg_ 3,25% JERUSALEM ARTICHOKE___»tab.fineli.fi
__13,00mcg_ 3,25% JERUSALEM-ARTICHOKES;RAW___»tab.usda.us
__13,00mcg_ 3,25% KALE;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,00mcg_ 3,25% KALE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,00mcg_ 3,25% KALE;SCOTCH;CKD;BLD;DRND;W/SALT___»tab.usda.us
__13,00mcg_ 3,25% KALE;SCOTCH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__13,00mcg_ 3,25% LOTUS ROOT;RAW___»tab.usda.us
__13,00mcg_ 3,25% MARROW, RAW___»tab.fsa.uk
__13,00mcg_ 3,25% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
__13,00mcg_ 3,25% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;CKD;BLD;DRN___»tab.usda.us
__13,00mcg_ 3,25% TOMATE, PULPE, APPERTISEE___»tab.ciqual.fr
__13,00mcg_ 3,25% TOMATOES;CRUSHED;CANNED___»tab.usda.us
__13,00mcg_ 3,25% TOMATOES;RED;RIPE;CKD___»tab.usda.us
__13,00mcg_ 3,25% TOMATOES;RED;RIPE;CKD;W/ SALT___»tab.usda.us
__12,00mcg_ 3,00% APIO___»tab.kelloggs.es
__12,00mcg_ 3,00% CELERIAC; CELERY ROOT; RAW___»tab.dtu.dk
__12,00mcg_ 3,00% GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;W/SALT___»tab.usda.us
__12,00mcg_ 3,00% GOURD;DISHCLOTH (TOWELGOURD);CKD;BLD;DRND;WO/SALT___»tab.usda.us
__12,00mcg_ 3,00% JICAMA CRUDA___»tab.incap.pa
__12,00mcg_ 3,00% KOHLRABI;CKD;BLD;DRND;W/SALT___»tab.usda.us
__12,00mcg_ 3,00% KOHLRABI;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__12,00mcg_ 3,00% POURPIER, CRU, FEUILLES___»tab.ciqual.fr
__12,00mcg_ 3,00% PUMPKIN;CANNED;WITH SALT___»tab.usda.us
__12,00mcg_ 3,00% PUMPKIN;CND;WO/SALT___»tab.usda.us
__12,00mcg_ 3,00% PURSLANE;RAW___»tab.usda.us
__12,00mcg_ 3,00% SQUASH, SPAGHETTI, RAW___»tab.fsa.uk
__12,00mcg_ 3,00% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;FRZ;UNPREP___»tab.usda.us
__12,00mcg_ 3,00% SQUASH;WNTR;SPAGHETTI;RAW___»tab.usda.us
__12,00mcg_ 3,00% TOMATO PRODUCTS;CND;PASTE;W/SALT___»tab.usda.us
__12,00mcg_ 3,00% TOMATO PRODUCTS;CND;PASTE;WO/ SALT ADDED___»tab.usda.us
__12,00mcg_ 3,00% VERDOLAGA___»tab.incap.pa
__11,60mcg_ 2,90% TOMATO___»tab.fineli.fi
__11,50mcg_ 2,87% PALMIER, ARTISANAL___»tab.ciqual.fr
__11,00mcg_ 2,75% AGUACATE___»tab.kelloggs.es
__11,00mcg_ 2,75% AVOCADO, AVERAGE___»tab.fsa.uk
__11,00mcg_ 2,75% AVOCADO, AVERAGE WO/SKIN AND STONE___»tab.fineli.fi
__11,00mcg_ 2,75% CHICORY, BOILED IN SALTED WATER___»tab.fsa.uk
__11,00mcg_ 2,75% GINGER ROOT;RAW___»tab.usda.us
__11,00mcg_ 2,75% PEPPERS, CAPSICUM, RED, BOILED IN SALTED WATER___»tab.fsa.uk
__11,00mcg_ 2,75% PIMIENTO MORRóN___»tab.kelloggs.es
__11,00mcg_ 2,75% PIMIENTO ROJO___»tab.kelloggs.es
__11,00mcg_ 2,75% PIMIENTO VERDE___»tab.kelloggs.es
__11,00mcg_ 2,75% SQUASH;WNTR;ACORN;CKD;BLD;MSHD;W/SALT___»tab.usda.us
__11,00mcg_ 2,75% SQUASH;WNTR;ACORN;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
__11,00mcg_ 2,75% SWEET POTATO, WITHOUT PEEL___»tab.fineli.fi
__11,00mcg_ 2,75% TOMATO PRODUCTS;CND;PUREE;W/SALT___»tab.usda.us
__11,00mcg_ 2,75% TOMATO PRODUCTS;CND;PUREE;WO/SALT___»tab.usda.us
__11,00mcg_ 2,75% TOMATO PRODUCTS;CND;SAU___»tab.usda.us
__11,00mcg_ 2,75% TOMATOES;RED;RIPE;CKD;STWD___»tab.usda.us
__10,30mcg_ 2,57% CORTEZA DE TRIGO___»tab.kelloggs.es
__10,00mcg_ 2,50% BORAGE;CKD;BLD;DRND;W/SALT___»tab.usda.us
__10,00mcg_ 2,50% BORAGE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__10,00mcg_ 2,50% BUTTERBUR;(FUKI);RAW___»tab.usda.us
__10,00mcg_ 2,50% CALABAZA___»tab.kelloggs.es
__10,00mcg_ 2,50% CATSUP___»tab.usda.us
__10,00mcg_ 2,50% CATSUP;LOW SODIUM___»tab.usda.us
__10,00mcg_ 2,50% CELERY, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mcg_ 2,50% PEPPERS;HOT CHILI;GRN;CND;PODS;EXCLUDING SEEDS;SOL___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;HOT CHILI;RED;CND;EXCLUDING SEEDS;SOL&LIQU___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;SWT;GRN;FRZ;CHOPD;BLD;DRND;WO/SALT___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;SWT;GRN;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;SWT;GRN;RAW___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__10,00mcg_ 2,50% PEPPERS;SWT;RED;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__10,00mcg_ 2,50% PUMPKIN, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mcg_ 2,50% PUMPKIN, RAW___»tab.fsa.uk
__10,00mcg_ 2,50% SQUASH;SMMR;CROOKNECK&STRAIGHTNECK;CND;DRND;SOLID;___»tab.usda.us
__10,00mcg_ 2,50% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;UNPREP___»tab.usda.us
__10,00mcg_ 2,50% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;W/SALT___»tab.usda.us
__10,00mcg_ 2,50% SQUASH;WNTR;HUBBARD;CKD;BLD;MSHD;WO/SALT___»tab.usda.us
___9,60mcg_ 2,40% CUCUMBER___»tab.fineli.fi
___9,50mcg_ 2,37% BETTE, CUITE___»tab.ciqual.fr
___9,00mcg_ 2,25% ARROWHEAD;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% ARROWHEAD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% AVOCADO, FUERTE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___9,00mcg_ 2,25% CHARD;SWISS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% CHARD;SWISS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% CUCUMBER, RAW___»tab.fsa.uk
___9,00mcg_ 2,25% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% POKEBERRY SHOOTS;(POKE);CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% PUMPKIN;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% PUMPKIN;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% PURSLANE;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% PURSLANE;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% TARO;TAHITIAN;RAW___»tab.usda.us
___9,00mcg_ 2,25% TOMATO PRODUCTS;CND;SAU;W/TOMATO TIDBITS___»tab.usda.us
___9,00mcg_ 2,25% TOMATO SAU;NO SALT___»tab.usda.us
___9,00mcg_ 2,25% TOMATOES;GREEN;RAW___»tab.usda.us
___9,00mcg_ 2,25% TOMATOES;RED;RIPE;CND;W/GRN CHILIES___»tab.usda.us
___9,00mcg_ 2,25% TURNIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% TURNIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% WATERCRESS; RAW___»tab.dtu.dk
___9,00mcg_ 2,25% WATERCRESS;RAW___»tab.usda.us
___8,67mcg_ 2,16% NAVET, CUIT___»tab.ciqual.fr
___8,00mcg_ 2,00% AVOCADO, AVERAGE, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___8,00mcg_ 2,00% AVOCADO, HASS___»tab.fsa.uk
___8,00mcg_ 2,00% CELERIAC;RAW___»tab.usda.us
___8,00mcg_ 2,00% CUCUMBER; LARGE; PICKLED___»tab.dtu.dk
___8,00mcg_ 2,00% DOCK;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,00mcg_ 2,00% DOCK;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,00mcg_ 2,00% LOTUS ROOT;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,00mcg_ 2,00% LOTUS ROOT;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,00mcg_ 2,00% MARROW, PARWAL, CANNED, DRAINED___»tab.fsa.uk
___8,00mcg_ 2,00% NEW ZEALAND SPINACH;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,00mcg_ 2,00% NEW ZEALAND SPINACH;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___8,00mcg_ 2,00% SQUASH, SPAGHETTI, BAKED___»tab.fsa.uk
___8,00mcg_ 2,00% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;W/S___»tab.usda.us
___8,00mcg_ 2,00% SQUASH;SMMR;ZUCCHINI;INCL SKN;FRZ;CKD;BLD;DRND;WO/___»tab.usda.us
___8,00mcg_ 2,00% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
___8,00mcg_ 2,00% SQUASH;WNTR;SPAGHETTI;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
___8,00mcg_ 2,00% TOMATO PRODUCTS;CND;SAU;W/HERBS&CHS___»tab.usda.us
___8,00mcg_ 2,00% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC___»tab.usda.us
___8,00mcg_ 2,00% TOMATOES;RED;RIPE;CND;PACKED IN TOMATO JUC;NO SALT___»tab.usda.us
___8,00mcg_ 2,00% TURNIPS;FROZEN;UNPREPARED___»tab.usda.us
___8,00mcg_ 2,00% TURNIPS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
___8,00mcg_ 2,00% TURNIPS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___7,00mcg_ 1,75% APIO___»tab.sfk.de
___7,00mcg_ 1,75% BAMBOO SHOOTS;RAW___»tab.usda.us
___7,00mcg_ 1,75% BROTES DE BAMBU___»tab.incap.pa
___7,00mcg_ 1,75% CUCUMBER;WITH PEEL;RAW___»tab.usda.us
___7,00mcg_ 1,75% GOURD;DISHCLOTH (TOWELGOURD);RAW___»tab.usda.us
___7,00mcg_ 1,75% RHUBARB___»tab.fineli.fi
___7,00mcg_ 1,75% RHUBARB; FROZEN___»tab.dtu.dk
___7,00mcg_ 1,75% RHUBARB; RAW___»tab.dtu.dk
___7,00mcg_ 1,75% TARO;TAHITIAN;CKD;W/SALT___»tab.usda.us
___7,00mcg_ 1,75% TARO;TAHITIAN;CKD;WO/SALT___»tab.usda.us
___7,00mcg_ 1,75% TOMATILLOS;RAW___»tab.usda.us
___6,00mcg_ 1,50% AVOCADO, HASS, WEIGHED W/ SKIN AND STONE___»tab.fsa.uk
___6,00mcg_ 1,50% GOURD, BOTTLE, RAW___»tab.fsa.uk
___6,00mcg_ 1,50% GOURD;WHITE-FLOWERED (CALABASH);RAW___»tab.usda.us
___6,00mcg_ 1,50% PIMENTO;CANNED___»tab.usda.us
___6,00mcg_ 1,50% WATERCHESTNUTS;CHINESE;CND;SOL&LIQUIDS___»tab.usda.us
___5,00mcg_ 1,25% AUBERGINE, FRIED IN BLENDED OIL___»tab.fsa.uk
___5,00mcg_ 1,25% AUBERGINE, FRIED IN BUTTER___»tab.fsa.uk
___5,00mcg_ 1,25% AUBERGINE, FRIED IN CORN OIL___»tab.fsa.uk
___5,00mcg_ 1,25% RHUBARBE, CUITE, SUCREE___»tab.ciqual.fr
___5,00mcg_ 1,25% TOMATOES;RED;RIPE;CND;STWD___»tab.usda.us
___5,00mcg_ 1,25% WAXGOURD;(CHINESE PRESERVING MELON);RAW___»tab.usda.us
___4,00mcg_ 1,00% AJO CRUDO___»tab.ciqual.fr
___4,00mcg_ 1,00% BUTTERBUR;CKD;BLD;DRND;W/SALT___»tab.usda.us
___4,00mcg_ 1,00% BUTTERBUR;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___4,00mcg_ 1,00% COLE LEAVES, DRIED, BOILED IN UNSALTED WATER___»tab.fsa.uk
___4,00mcg_ 1,00% GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;W/SAL___»tab.usda.us
___4,00mcg_ 1,00% GOURD;WHITE-FLOWERED (CALABASH);CKD;BLD;DRND;WO/SA___»tab.usda.us
___4,00mcg_ 1,00% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___4,00mcg_ 1,00% WAXGOURD;(CHINESE PRESERVING MELON);CKD;BLD;DRND;W___»tab.usda.us
___3,00mcg_ 0,75% BAMBOO SHOOTS;CND;DRND SOL___»tab.usda.us
___3,00mcg_ 0,75% BUTTERBUR;CANNED___»tab.usda.us
___3,00mcg_ 0,75% CELERIAC;CKD;BLD;DRND;W/SALT___»tab.usda.us
___3,00mcg_ 0,75% CELERIAC;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___3,00mcg_ 0,75% GOURD, TINDA, CANNED, DRAINED___»tab.fsa.uk
___3,00mcg_ 0,75% MIXED VEGETABLES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___3,00mcg_ 0,75% NOPALES;CKD;WO/SALT___»tab.usda.us
___3,00mcg_ 0,75% NOPALES;RAW___»tab.usda.us
___3,00mcg_ 0,75% RUIBARBO___»tab.sfk.de
___3,00mcg_ 0,75% TARO SHOOTS;CKD;WO/SALT___»tab.usda.us
___3,00mcg_ 0,75% TARO SHOOTS;RAW___»tab.usda.us
___3,00mcg_ 0,75% TARO;SHOOTS;CKD;W/SALT___»tab.usda.us
___2,00mcg_ 0,50% BAMBOO SHOOTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
___2,00mcg_ 0,50% BAMBOO SHOOTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___2,00mcg_ 0,50% NíSCALO___»tab.kelloggs.es
___2,00mcg_ 0,50% PEPPERS;SWT;GRN;SAUTEED___»tab.usda.us
___2,00mcg_ 0,50% PEPPERS;SWT;RED;SAUTEED___»tab.usda.us

Sin Datos numéricos disponibles
_s/d,__ __ _____ ARROWHEAD, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ ARROWHEAD, RAW___»tab.fsa.uk
_s/d,__ __ _____ ARTICHOKE, JERUSALEM, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BAMBOO SHOOTS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ BREADFRUIT, RAW___»tab.fsa.uk
_s/d,__ __ _____ BRUSSELS SPROUTS, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ CABBAGE, DRIED___»tab.fsa.uk
_s/d,__ __ _____ CHO CHO, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ CHO CHO, RAW___»tab.fsa.uk
___Tr__ __ _____ COURGETTE, DRIED___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK PODS, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ DRUMSTICK PODS, RAW___»tab.fsa.uk
_s/d,__ __ _____ FENUGREEK LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, ASH, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ GOURD, KANTOLA, RAW___»tab.fsa.uk
_s/d,__ __ _____ GOURD, TINDA, RAW___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ JACKFRUIT, RAW___»tab.fsa.uk
_s/d,__ __ _____ LOTUS TUBERS, CANNED, WHOLE CONTENTS___»tab.fsa.uk
_s/d,__ __ _____ LOTUS TUBERS, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSTARD LEAVES, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ MUSTARD LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ RAPE LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ SEAKALE, BOILED___»tab.fsa.uk
_s/d,__ __ _____ SPINACH, CANNED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ SPINACH, DRIED___»tab.fsa.uk
_s/d,__ __ _____ TANNIA, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO, BAKED___»tab.fsa.uk
_s/d,__ __ _____ TARO, BOILED IN UNSALTED WATER___»tab.fsa.uk
_s/d,__ __ _____ TARO, RAW___»tab.fsa.uk
_s/d,__ __ _____ TARO, STEAMED___»tab.fsa.uk
_s/d,__ __ _____ TOMATOES, SUN DRIED___»tab.fsa.uk
_s/d,__ __ _____ VINE LEAVES, PRESERVED IN BRINE___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, CANNED, DRAINED___»tab.fsa.uk
_s/d,__ __ _____ WATER CHESTNUTS, RAW___»tab.fsa.uk

Casos: 892 (seuo)
ENLACES:
Prop»
Composición media»

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,acido folico,folatos,trastornos intestinales,trastornos fetales
,anemia,psilosis,fertilidad,espina bifida,Vitamina B9
,folic acid,folate,intestinal disorders,fetal disorders,fertility,spina bifida
,acide folique, folates, troubles intestinaux, troubles f£taux, anemie, fertilite, spina-bifida
,Vitamin B9 in Verdure,Vitamin B9 in Kitchen garden,Vitamina B9 en Hortalizas,Vitamine B9 dans legumes

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