Vit.B9 en Semillas y frutos secos

2016/12/30 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA B9 ACIDO FOLICO (FOLACINA-B10-M)
Enlaces» _ VDR= 400,00mcg _Base: 63113 Productos_**

Por 100g/ml_ %VD
_750,00mcg_ _187% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
_250,00mcg_ 62,5% OPTIVITA PASAS___»tab.kelloggs.es
_246,00mcg_ 61,5% PEANUTS;VALENCIA;RAW___»tab.usda.us
_242,00mcg_ 60,5% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
_240,00mcg_ 60,0% PEANUTS;ALL TYPES;RAW___»tab.usda.us
_240,00mcg_ 60,0% PEANUTS;SPANISH;RAW___»tab.usda.us
_239,00mcg_ 59,7% PEANUTS;VIRGINIA;RAW___»tab.usda.us
_238,00mcg_ 59,5% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
_238,00mcg_ 59,5% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
_237,00mcg_ 59,2% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
_237,00mcg_ 59,2% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
_237,00mcg_ 59,2% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
_237,00mcg_ 59,2% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
_233,00mcg_ 58,2% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
_227,00mcg_ 56,7% SEMILLAS DE GIRASOL___»ASAGIR.ar
_227,00mcg_ 56,7% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
_184,00mcg_ 46,0% QUINOA;UNCKD___»tab.usda.us
_166,00mcg_ 41,5% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
_160,00mcg_ 40,0% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
_159,00mcg_ 39,7% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
_145,00mcg_ 36,2% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
_145,00mcg_ 36,2% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
_145,00mcg_ 36,2% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
_137,00mcg_ 34,2% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
_137,00mcg_ 34,2% NUEZ DE NOGAL___»tab.ciqual.fr
_133,33mcg_ 33,3% DAVID SUNFLOWER KERNELS___»Conagra.us
_133,00mcg_ 33,2% NOISETTE___»tab.ciqual.fr
_132,50mcg_ 33,1% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
_126,00mcg_ 31,5% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
_126,00mcg_ 31,5% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
_126,00mcg_ 31,5% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
_126,00mcg_ 31,5% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
_126,00mcg_ 31,5% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_125,00mcg_ 31,2% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
_125,00mcg_ 31,2% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_120,00mcg_ 30,0% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
_115,00mcg_ 28,7% ACORNS;DRIED___»tab.usda.us
_115,00mcg_ 28,7% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
_115,00mcg_ 28,7% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
_113,00mcg_ 28,2% BEECHNUTS;DRIED___»tab.usda.us
_113,00mcg_ 28,2% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
_113,00mcg_ 28,2% HAZELNUTS OR FILBERTS___»tab.usda.us
_113,00mcg_ 28,2% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
_113,00mcg_ 28,2% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
_110,00mcg_ 27,5% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
_110,00mcg_ 27,5% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
_110,00mcg_ 27,5% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
_110,00mcg_ 27,5% PEANUTS, PLAIN___»tab.fsa.uk
_109,00mcg_ 27,2% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
_109,00mcg_ 27,2% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
_106,00mcg_ 26,5% GINKGO NUTS;DRIED___»tab.usda.us
_106,00mcg_ 26,5% NUT; PEA; DRIED___»tab.dtu.dk
_104,00mcg_ 26,0% LOTUS SEEDS;DRIED___»tab.usda.us
__98,00mcg_ 24,5% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
__98,00mcg_ 24,5% WALNUTS;ENGLISH___»tab.usda.us
__97,00mcg_ 24,2% LINSEEDS; RAW___»tab.dtu.dk
__97,00mcg_ 24,2% SEMILLA DE AJONJOLI___»tab.incap.pa
__97,00mcg_ 24,2% SESAME SEED; DECORTICATED___»tab.dtu.dk
__97,00mcg_ 24,2% SESAME SEEDS___»tab.fsa.uk
__97,00mcg_ 24,2% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
__97,00mcg_ 24,2% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
__97,00mcg_ 24,2% SESAME, GRAINE___»tab.ciqual.fr
__97,00mcg_ 24,2% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
__96,00mcg_ 24,0% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
__96,00mcg_ 24,0% ALMOND; RAW___»tab.dtu.dk
__96,00mcg_ 24,0% AVELLANA SIN CáSCARA___»tab.kelloggs.es
__96,00mcg_ 24,0% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
__96,00mcg_ 24,0% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
__95,00mcg_ 23,7% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
__93,00mcg_ 23,2% MIXED NUTS___»tab.fsa.uk
__88,00mcg_ 22,0% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
__88,00mcg_ 22,0% OKRA, RAW___»tab.fsa.uk
__87,50mcg_ 21,8% MIX DE SEMENTES + NUTS___»Jasmine.br
__87,00mcg_ 21,7% ACORNS;RAW___»tab.usda.us
__87,00mcg_ 21,7% SEEDS;FLAXSEED___»tab.usda.us
__85,00mcg_ 21,2% AMARANTH LEAVES;RAW___»tab.usda.us
__85,00mcg_ 21,2% CASTAñA TOSTADA___»tab.bedca.es
__83,00mcg_ 20,7% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__82,00mcg_ 20,5% AMARANTH;UNCKD___»tab.usda.us
__82,00mcg_ 20,5% POPPY SEED___»tab.usda.us
__78,00mcg_ 19,5% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
__78,00mcg_ 19,5% PEANUTS (ABOUTNUTS)___»Pittjes.de
__78,00mcg_ 19,5% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
__78,00mcg_ 19,5% WALNUTS (ABOUTNUTS)___»Pittjes.de
__76,00mcg_ 19,0% NUEZ MOSCADA___»tab.kelloggs.es
__76,00mcg_ 19,0% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
__75,00mcg_ 18,7% NUEZ___»tab.sfk.de
__75,00mcg_ 18,7% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
__73,00mcg_ 18,2% ALMOND PASTE___»tab.usda.us
__72,00mcg_ 18,0% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
__72,00mcg_ 18,0% HAZELNUTS___»tab.fsa.uk
__72,00mcg_ 18,0% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
__71,00mcg_ 17,7% FENUGREEK SEEDS___»tab.fsa.uk
__70,00mcg_ 17,5% ALMENDRA CRUDA___»tab.bedca.es
__70,00mcg_ 17,5% AVELLANA___»tab.sfk.de
__70,00mcg_ 17,5% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
__69,00mcg_ 17,2% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
__69,00mcg_ 17,2% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
__69,00mcg_ 17,2% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__69,00mcg_ 17,2% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
__69,00mcg_ 17,2% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
__68,40mcg_ 17,1% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
__68,00mcg_ 17,0% ANACARDO SIN CáSCARA___»tab.kelloggs.es
__68,00mcg_ 17,0% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
__68,00mcg_ 17,0% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__67,00mcg_ 16,7% CASHEW NUTS, PLAIN___»tab.fsa.uk
__66,00mcg_ 16,5% BUTTERNUTS;DRIED___»tab.usda.us
__66,00mcg_ 16,5% NUECES CON CáSCARA___»tab.kelloggs.es
__66,00mcg_ 16,5% NUECES SIN CáSCARA___»tab.kelloggs.es
__66,00mcg_ 16,5% PEANUTS AND RAISINS___»tab.fsa.uk
__66,00mcg_ 16,5% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
__66,00mcg_ 16,5% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
__66,00mcg_ 16,5% WALNUTS___»tab.fsa.uk
__66,00mcg_ 16,5% WALNUTS___»tab.dtu.dk
__62,00mcg_ 15,5% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__60,00mcg_ 15,0% NUTS;PILINUTS;DRIED___»tab.usda.us
__60,00mcg_ 15,0% PISTACHO___»tab.sfk.de
__59,00mcg_ 14,7% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
__59,00mcg_ 14,7% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__58,00mcg_ 14,5% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__58,00mcg_ 14,5% MELON SEEDS___»tab.fsa.uk
__58,00mcg_ 14,5% PINE NUTS;PINYON;DRIED___»tab.usda.us
__58,00mcg_ 14,5% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
__58,00mcg_ 14,5% PISTACHO CON CáSCARA___»tab.kelloggs.es
__58,00mcg_ 14,5% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
__58,00mcg_ 14,5% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
__58,00mcg_ 14,5% WATERMELON SD KRNLS;DRIED___»tab.usda.us
__57,00mcg_ 14,2% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__57,00mcg_ 14,2% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__57,00mcg_ 14,2% FENUGREEK SEED___»tab.usda.us
__57,00mcg_ 14,2% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
__57,00mcg_ 14,2% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
__57,00mcg_ 14,2% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
__56,00mcg_ 14,0% MIXED NUTS AND RAISINS___»tab.fsa.uk
__55,00mcg_ 13,7% MANI (CACAHUATE)___»tab.sfk.de
__54,00mcg_ 13,5% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
__54,00mcg_ 13,5% GINKGO NUTS;RAW___»tab.usda.us
__53,00mcg_ 13,2% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
__53,00mcg_ 13,2% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
__53,00mcg_ 13,2% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
__53,00mcg_ 13,2% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
__53,00mcg_ 13,2% BREADFRUIT SEEDS;RAW___»tab.usda.us
__53,00mcg_ 13,2% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
__52,00mcg_ 13,0% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
__51,00mcg_ 12,7% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
__51,00mcg_ 12,7% PISTACHIO NUTS; DRIED___»tab.dtu.dk
__51,00mcg_ 12,7% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
__51,00mcg_ 12,7% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
__51,00mcg_ 12,7% PISTACHIO NUTS;RAW___»tab.usda.us
__50,00mcg_ 12,5% ALMONDS___»tab.usda.us
__50,00mcg_ 12,5% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
__50,00mcg_ 12,5% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
__50,00mcg_ 12,5% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
__49,00mcg_ 12,2% ALMONDS;BLANCHED___»tab.usda.us
__49,00mcg_ 12,2% AMARANTO, GRANO SECO___»tab.incap.pa
__49,00mcg_ 12,2% BREADFRUIT SEEDS;BOILED___»tab.usda.us
__48,00mcg_ 12,0% ALMONDS___»tab.fsa.uk
__48,00mcg_ 12,0% AMANDE___»tab.ciqual.fr
__47,00mcg_ 11,7% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__46,50mcg_ 11,6% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
__46,00mcg_ 11,5% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__46,00mcg_ 11,5% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__46,00mcg_ 11,5% PEANUTS, RAISINS AND CHOCOLATE CHIPS___»tab.fsa.uk
__45,00mcg_ 11,2% ALMENDRA___»tab.sfk.de
__44,00mcg_ 11,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
__42,00mcg_ 10,5% QUINOA;CKD___»tab.usda.us
__40,00mcg_ 10,0% HICKORYNUTS;DRIED___»tab.usda.us
__40,00mcg_ 10,0% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
__39,00mcg_ 9,75% PECAN NUTS___»tab.fsa.uk
__38,00mcg_ 9,50% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__36,00mcg_ 9,00% ALMONDS, TOASTED___»tab.fsa.uk
__34,00mcg_ 8,50% NUTS;PINE NUTS;DRIED___»tab.usda.us
__34,00mcg_ 8,50% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
__33,00mcg_ 8,25% GINKGO NUTS;CANNED___»tab.usda.us
__32,00mcg_ 8,00% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
__32,00mcg_ 8,00% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
__31,00mcg_ 7,75% WALNUTS;BLACK;DRIED___»tab.usda.us
__29,00mcg_ 7,25% ALMONDS (ABOUTNUTS)___»Pittjes.de
__28,00mcg_ 7,00% LOTUS SEEDS;RAW___»tab.usda.us
__28,00mcg_ 7,00% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__27,00mcg_ 6,75% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__25,00mcg_ 6,25% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
__25,00mcg_ 6,25% CASHEWS (ABOUTNUTS)___»Pittjes.de
__25,00mcg_ 6,25% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
__25,00mcg_ 6,25% NUTS;CASHEW NUTS;RAW___»tab.usda.us
__25,00mcg_ 6,25% TRAIL MIX___»tab.fsa.uk
__22,00mcg_ 5,50% AMARANTH GRAIN;CKD___»tab.usda.us
__22,00mcg_ 5,50% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
__22,00mcg_ 5,50% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
__22,00mcg_ 5,50% NOIX DE PECAN___»tab.ciqual.fr
__22,00mcg_ 5,50% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
__22,00mcg_ 5,50% PECANS___»tab.usda.us
__22,00mcg_ 5,50% PECANS; DRIED___»tab.dtu.dk
__21,00mcg_ 5,25% BRAZIL NUTS___»tab.fsa.uk
__21,00mcg_ 5,25% DATE; DRIED___»tab.dtu.dk
__20,00mcg_ 5,00% DATIL DESECADO___»tab.sfk.de
__19,00mcg_ 4,75% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__18,00mcg_ 4,50% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
__17,00mcg_ 4,25% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
__16,50mcg_ 4,12% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
__16,00mcg_ 4,00% PECANS; DRY ROASTED___»tab.dtu.dk
__16,00mcg_ 4,00% PECANS;DRY RSTD;W/SALT___»tab.usda.us
__16,00mcg_ 4,00% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
__15,00mcg_ 3,75% PECANS; OIL ROASTED___»tab.dtu.dk
__14,00mcg_ 3,50% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
__14,00mcg_ 3,50% HIGO DESECADO___»tab.sfk.de
__14,00mcg_ 3,50% NOIX DE COCO, LAIT___»tab.ciqual.fr
__14,00mcg_ 3,50% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
__13,00mcg_ 3,25% DATES, DRIED___»tab.fsa.uk
__12,50mcg_ 3,12% NOIX DU BRESIL___»tab.ciqual.fr
__12,00mcg_ 3,00% LITCHIS;DRIED___»tab.usda.us
__12,00mcg_ 3,00% OKRA, CANNED, DRAINED___»tab.fsa.uk
__12,00mcg_ 3,00% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
__11,00mcg_ 2,75% AMARANTH FLAKES___»tab.usda.us
__11,00mcg_ 2,75% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
__11,00mcg_ 2,75% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
__11,00mcg_ 2,75% MACADAMIA NUTS;RAW___»tab.usda.us
__11,00mcg_ 2,75% NOIX DE MACADAMIA___»tab.ciqual.fr
__10,00mcg_ 2,50% ANIS, SEMILLA___»tab.incap.pa
__10,00mcg_ 2,50% ANISE SEED___»tab.usda.us
__10,00mcg_ 2,50% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__10,00mcg_ 2,50% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__10,00mcg_ 2,50% CARAWAY SEED___»tab.usda.us
__10,00mcg_ 2,50% CELERY SEED___»tab.usda.us
__10,00mcg_ 2,50% COMINO, SEMILLAS___»tab.incap.pa
__10,00mcg_ 2,50% CUMIN SEED___»tab.usda.us
__10,00mcg_ 2,50% CURRANTS;ZANTE;DRIED___»tab.usda.us
__10,00mcg_ 2,50% DILL SEED___»tab.usda.us
__10,00mcg_ 2,50% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
__10,00mcg_ 2,50% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___9,00mcg_ 2,25% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___9,00mcg_ 2,25% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___9,00mcg_ 2,25% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___9,00mcg_ 2,25% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___9,00mcg_ 2,25% COCONUT, DESICCATED___»tab.fsa.uk
___9,00mcg_ 2,25% FIG; DRIED___»tab.dtu.dk
___9,00mcg_ 2,25% FIGS;DRIED;UNCOOKED___»tab.usda.us
___9,00mcg_ 2,25% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___9,00mcg_ 2,25% HIGOS SECOS___»tab.kelloggs.es
___9,00mcg_ 2,25% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___9,00mcg_ 2,25% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___8,00mcg_ 2,00% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___7,00mcg_ 1,75% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___6,00mcg_ 1,50% FIGS;RAW___»tab.usda.us
___5,60mcg_ 1,40% PRUNEAU___»tab.ciqual.fr
___5,12mcg_ 1,28% SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
___5,00mcg_ 1,25% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
___5,00mcg_ 1,25% RAISINS;SEEDLESS___»tab.usda.us
___4,00mcg_ 1,00% BRAZIL NUTS___»tab.dtu.dk
___4,00mcg_ 1,00% CIRUELA DESECADA___»tab.sfk.de
___4,00mcg_ 1,00% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___4,00mcg_ 1,00% PASAS___»tab.kelloggs.es
___4,00mcg_ 1,00% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___4,00mcg_ 1,00% UVA PASA___»tab.sfk.de
___3,00mcg_ 0,75% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___3,00mcg_ 0,75% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___3,00mcg_ 0,75% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___3,00mcg_ 0,75% NOIX DE COCO, EAU___»tab.ciqual.fr
___3,00mcg_ 0,75% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___3,00mcg_ 0,75% RAISINS;SEEDED___»tab.usda.us
___1,00mcg_ 0,25% FIGS;DRIED;STEWED___»tab.usda.us
___0,90mcg_ 0,22% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr

Sin Datos numéricos disponibles
_s/d,__ __ _____ BARCELONA NUTS___»tab.fsa.uk
_s/d,__ __ _____ BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_s/d,__ __ _____ BETEL NUTS___»tab.fsa.uk
_s/d,__ __ _____ BREADNUT SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CHESTNUTS___»tab.fsa.uk
_s/d,__ __ _____ CHESTNUTS, DRIED___»tab.fsa.uk
_s/d,__ __ _____ CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_s/d,__ __ _____ MACADAMIA NUTS, SALTED___»tab.fsa.uk
_s/d,__ __ _____ PINE NUTS___»tab.fsa.uk
_s/d,__ __ _____ PUMPKIN SEEDS___»tab.fsa.uk
_s/d,__ __ _____ QUINOA___»tab.fsa.uk
_s/d,__ __ _____ SUNFLOWER SEEDS___»tab.fsa.uk
_s/d,__ __ _____ SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
_s/d,__ __ _____ TIGERNUTS___»tab.fsa.uk

Casos: 276 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Semillas y fr

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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