Vit.B1 en Semillas y frutos secos

2016/12/15 SEMILLAS Y FRUTOS SECOS
Ranking de:VITAMINA B1 TIAMINA
Enlaces» _ VDR= 1,20mg _Base: 62804 Productos_**

Por 100g/ml_ %VD
___4,30mg _ _358% 3 EN 1 BLE, LEV.BIERE SESAME___»Gayelord-Hauser.fr
___2,29mg _ _191% SEMILLAS DE GIRASOL___»ASAGIR.ar
___2,22mg _ _185% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
___2,10mg _ _175% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
___1,90mg _ _158% GIRASOL SEMILLA SECA___»tab.sfk.de
___1,64mg _ _136% SEEDS;FLAXSEED___»tab.usda.us
___1,60mg _ _133% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
___1,60mg _ _133% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
___1,60mg _ _133% SUNFLOWER SEEDS___»tab.fsa.uk
___1,48mg _ _123% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
___1,44mg _ _120% CHIA, SEMILLA___»Dr. Madaus.ar
___1,24mg _ _103% PINE NUTS;PINYON;DRIED___»tab.usda.us
___1,21mg _ _100% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
___1,21mg _ _100% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
___1,20mg _ _100% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
___1,20mg _ _100% MACADAMIA NUTS;RAW___»tab.usda.us
___1,20mg _ _100% NOIX DE MACADAMIA___»tab.ciqual.fr
___1,15mg _ 96,6% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
___1,14mg _ 95,8% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
___1,13mg _ 94,9% PEANUTS, PLAIN___»tab.fsa.uk
___1,12mg _ 94,1% BRAZIL NUTS___»tab.dtu.dk
___1,08mg _ 90,0% ALFALFA SEEDS___»tab.dtu.dk
___1,02mg _ 85,0% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
___1,00mg _ 83,3% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
___0,94mg _ 78,3% GERGELIM, SEMENTE___»tab.taco.br
___0,93mg _ 77,5% SESAME SEEDS___»tab.fsa.uk
___0,93mg _ 77,5% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
___0,91mg _ 75,8% NUT; PEA; DRIED___»tab.dtu.dk
___0,91mg _ 75,8% NUTS;PILINUTS;DRIED___»tab.usda.us
___0,90mg _ 75,0% MANI (CACAHUATE)___»tab.sfk.de
___0,90mg _ 75,0% OPTIVITA PASAS___»tab.kelloggs.es
___0,90mg _ 75,0% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
___0,89mg _ 74,1% MIXED NUTS___»tab.fsa.uk
___0,87mg _ 72,5% HICKORYNUTS;DRIED___»tab.usda.us
___0,87mg _ 72,5% PISTACHIO NUTS; DRIED___»tab.dtu.dk
___0,87mg _ 72,5% PISTACHIO NUTS;RAW___»tab.usda.us
___0,86mg _ 71,6% NUEZ PECAN___»tab.sfk.de
___0,85mg _ 70,8% POPPY SEED___»tab.usda.us
___0,85mg _ 70,8% POPPY SEEDS___»tab.fsa.uk
___0,85mg _ 70,8% POPPY SEEDS___»tab.dtu.dk
___0,84mg _ 70,0% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
___0,81mg _ 67,5% NOIX DU BRESIL___»tab.ciqual.fr
___0,80mg _ 66,6% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
___0,80mg _ 66,6% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
___0,80mg _ 66,6% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
___0,79mg _ 65,8% LINSEEDS; RAW___»tab.dtu.dk
___0,79mg _ 65,8% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
___0,79mg _ 65,8% SEMILLA DE AJONJOLI___»tab.incap.pa
___0,79mg _ 65,8% SESAME SEED; DECORTICATED___»tab.dtu.dk
___0,79mg _ 65,8% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
___0,79mg _ 65,8% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
___0,79mg _ 65,8% SESAME, GRAINE___»tab.ciqual.fr
___0,75mg _ 62,5% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
___0,75mg _ 62,5% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
___0,73mg _ 60,8% PINE NUTS___»tab.fsa.uk
___0,73mg _ 60,8% PIñONES SIN CáSCARA___»tab.kelloggs.es
___0,73mg _ 60,8% SEMILLAS, MORRO O JICARO___»tab.incap.pa
___0,71mg _ 59,1% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,71mg _ 59,1% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,71mg _ 59,1% NOCI PECAN___»tab.crea.it
___0,71mg _ 59,1% PECAN NUTS___»tab.fsa.uk
___0,70mg _ 58,3% MACADAMIA___»tab.crea.it
___0,70mg _ 58,3% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
___0,70mg _ 58,3% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
___0,70mg _ 58,3% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,70mg _ 58,3% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,70mg _ 58,3% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
___0,69mg _ 57,5% CASHEW NUTS, PLAIN___»tab.fsa.uk
___0,69mg _ 57,5% PEANUTS AND RAISINS___»tab.fsa.uk
___0,69mg _ 57,5% PISTACHO___»tab.sfk.de
___0,69mg _ 57,5% PISTACHO CON CáSCARA___»tab.kelloggs.es
___0,68mg _ 56,6% PEANUTS;SPANISH;RAW___»tab.usda.us
___0,67mg _ 55,8% BRAZIL NUTS___»tab.fsa.uk
___0,67mg _ 55,8% MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
___0,67mg _ 55,8% PISTACCHI___»tab.crea.it
___0,66mg _ 55,0% NOIX DE PECAN___»tab.ciqual.fr
___0,66mg _ 55,0% PECANS___»tab.usda.us
___0,66mg _ 55,0% PECANS; DRIED___»tab.dtu.dk
___0,65mg _ 54,1% PEANUTS;VIRGINIA;RAW___»tab.usda.us
___0,64mg _ 53,3% AVELLANA PEPITA___»Botanical.ar
___0,64mg _ 53,3% HAZELNUTS OR FILBERTS___»tab.usda.us
___0,64mg _ 53,3% LOTUS SEEDS;DRIED___»tab.usda.us
___0,64mg _ 53,3% PEANUTS;ALL TYPES;RAW___»tab.usda.us
___0,64mg _ 53,3% PEANUTS;VALENCIA;RAW___»tab.usda.us
___0,63mg _ 52,5% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
___0,63mg _ 52,5% ANACARDO SIN CáSCARA___»tab.kelloggs.es
___0,63mg _ 52,5% COMINO, SEMILLAS___»tab.incap.pa
___0,63mg _ 52,5% CUMIN SEED___»tab.usda.us
___0,62mg _ 51,6% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
___0,60mg _ 50,0% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
___0,60mg _ 50,0% CASHEWS (ABOUTNUTS)___»Pittjes.de
___0,59mg _ 49,1% CUMIN SEEDS___»tab.fsa.uk
___0,59mg _ 49,1% MIXED NUTS AND RAISINS___»tab.fsa.uk
___0,57mg _ 48,3% NOCI___»tab.crea.it
___0,56mg _ 46,6% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
___0,54mg _ 45,0% MUSTARD SEEDS___»tab.fsa.uk
___0,52mg _ 43,3% AVELLANA; PEPITA; SECA___»ArgenFood.ar
___0,51mg _ 42,5% NOCCIOLE; SECCHE___»tab.crea.it
___0,49mg _ 40,8% NOISETTE___»tab.ciqual.fr
___0,49mg _ 40,8% PEANUTS, RAISINS AND CHOCOLATE CHIPS___»tab.fsa.uk
___0,48mg _ 40,0% AVELLANAS___»tab.ins.pe
___0,48mg _ 40,0% BREADFRUIT SEEDS;RAW___»tab.usda.us
___0,48mg _ 40,0% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
___0,48mg _ 40,0% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
___0,47mg _ 39,1% PECANS; OIL ROASTED___»tab.dtu.dk
___0,45mg _ 37,5% AVELLANA SIN CáSCARA___»tab.kelloggs.es
___0,45mg _ 37,5% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
___0,45mg _ 37,5% NOCI; SECCHE___»tab.crea.it
___0,45mg _ 37,5% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
___0,45mg _ 37,5% PECANS; DRY ROASTED___»tab.dtu.dk
___0,45mg _ 37,5% PECANS;DRY RSTD;W/SALT___»tab.usda.us
___0,45mg _ 37,5% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
___0,45mg _ 37,5% SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
___0,44mg _ 36,6% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
___0,44mg _ 36,6% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
___0,44mg _ 36,6% WALNUTS___»tab.dtu.dk
___0,43mg _ 35,8% GINKGO NUTS;DRIED___»tab.usda.us
___0,43mg _ 35,8% HAZELNUTS___»tab.fsa.uk
___0,42mg _ 35,0% DILL SEED___»tab.usda.us
___0,42mg _ 35,0% DILL SEEDS___»tab.fsa.uk
___0,42mg _ 35,0% NUTS;CASHEW NUTS;RAW___»tab.usda.us
___0,41mg _ 34,1% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
___0,41mg _ 34,1% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
___0,41mg _ 34,1% FENNEL SEED___»tab.dtu.dk
___0,41mg _ 34,1% FENNEL SEED___»tab.usda.us
___0,41mg _ 34,1% FENNEL SEEDS___»tab.fsa.uk
___0,40mg _ 33,3% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
___0,40mg _ 33,3% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
___0,40mg _ 33,3% PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
___0,40mg _ 33,3% WALNUTS___»tab.fsa.uk
___0,39mg _ 32,5% AVELLANA___»tab.sfk.de
___0,39mg _ 32,5% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
___0,39mg _ 32,5% PINOLI___»tab.crea.it
___0,39mg _ 32,5% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
___0,38mg _ 31,6% BUTTERNUTS;DRIED___»tab.usda.us
___0,38mg _ 31,6% CARAWAY SEED___»tab.usda.us
___0,38mg _ 31,6% CARAWAY SEEDS___»tab.fsa.uk
___0,38mg _ 31,6% NOZ, CRUA___»tab.taco.br
___0,36mg _ 30,0% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
___0,36mg _ 30,0% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
___0,36mg _ 30,0% NUEZ DE NOGAL___»tab.ciqual.fr
___0,36mg _ 30,0% NUTS;PINE NUTS;DRIED___»tab.usda.us
___0,36mg _ 30,0% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
___0,36mg _ 30,0% QUINOA;UNCKD___»tab.usda.us
___0,35mg _ 29,1% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
___0,35mg _ 29,1% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
___0,35mg _ 29,1% NUEZ MOSCADA___»tab.kelloggs.es
___0,35mg _ 29,1% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,34mg _ 28,3% ANIS, SEMILLA___»tab.incap.pa
___0,34mg _ 28,3% ANISE SEED___»tab.usda.us
___0,34mg _ 28,3% CELERY SEED___»tab.usda.us
___0,34mg _ 28,3% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
___0,34mg _ 28,3% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,34mg _ 28,3% NUECES___»tab.ins.pe
___0,34mg _ 28,3% NUEZ___»tab.sfk.de
___0,34mg _ 28,3% WALNUTS;ENGLISH___»tab.usda.us
___0,33mg _ 27,5% FENUGREEK SEEDS___»tab.fsa.uk
___0,33mg _ 27,5% MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
___0,33mg _ 27,5% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
___0,33mg _ 27,5% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
___0,32mg _ 27,0% MIX DE SEMENTES + NUTS___»Jasmine.br
___0,32mg _ 26,6% FENUGREEK SEED___»tab.usda.us
___0,32mg _ 26,6% NUEZ___»s/d.ar
___0,32mg _ 26,6% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
___0,32mg _ 26,6% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
___0,31mg _ 25,8% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,30mg _ 25,0% AMANDE___»tab.ciqual.fr
___0,30mg _ 25,0% BEECHNUTS;DRIED___»tab.usda.us
___0,30mg _ 25,0% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
___0,30mg _ 25,0% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
___0,30mg _ 25,0% NUECES CON CáSCARA___»tab.kelloggs.es
___0,30mg _ 25,0% NUECES SIN CáSCARA___»tab.kelloggs.es
___0,30mg _ 25,0% PEANUTS (ABOUTNUTS)___»Pittjes.de
___0,30mg _ 25,0% WALNUTS (ABOUTNUTS)___»Pittjes.de
___0,28mg _ 24,1% AMENDOA, TORRADA, SALGADA___»tab.taco.br
___0,28mg _ 24,1% BREADFRUIT SEEDS;BOILED___»tab.usda.us
___0,28mg _ 24,1% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
___0,28mg _ 24,1% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
___0,28mg _ 23,3% ALMOND; RAW___»tab.dtu.dk
___0,28mg _ 23,3% MACADAMIA NUTS, SALTED___»tab.fsa.uk
___0,28mg _ 23,3% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
___0,28mg _ 23,3% NUEZ DE MACADAMIA___»tab.sfk.de
___0,28mg _ 23,3% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
___0,28mg _ 23,3% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___0,27mg _ 22,5% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
___0,26mg _ 21,6% CHESTNUTS, DRIED___»tab.fsa.uk
___0,26mg _ 21,6% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
___0,26mg _ 21,6% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
___0,25mg _ 20,8% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
___0,25mg _ 20,8% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
___0,24mg _ 20,0% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
___0,24mg _ 20,0% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
___0,24mg _ 20,0% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
___0,24mg _ 20,0% CORIANDER SEED___»tab.dtu.dk
___0,24mg _ 20,0% CORIANDER SEED___»tab.usda.us
___0,24mg _ 20,0% CORIANDER SEEDS___»tab.fsa.uk
___0,23mg _ 19,1% MANDORLE DOLCI; SECCHE___»tab.crea.it
___0,23mg _ 19,1% PUMPKIN SEEDS___»tab.fsa.uk
___0,23mg _ 19,1% TIGERNUTS___»tab.fsa.uk
___0,23mg _ 19,1% TRAIL MIX___»tab.fsa.uk
___0,22mg _ 18,3% ALMENDRA___»tab.sfk.de
___0,22mg _ 18,3% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
___0,22mg _ 18,3% GINKGO NUTS;RAW___»tab.usda.us
___0,21mg _ 17,5% ALMENDRA CRUDA___»tab.bedca.es
___0,21mg _ 17,5% ALMONDS___»tab.fsa.uk
___0,21mg _ 17,5% ALMONDS___»tab.usda.us
___0,21mg _ 17,5% JUJUBE;DRIED___»tab.usda.us
___0,21mg _ 17,5% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
___0,21mg _ 17,5% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
___0,20mg _ 16,6% ALMENDRAS___»tab.ins.pe
___0,20mg _ 16,6% ALMONDS (ABOUTNUTS)___»Pittjes.de
___0,20mg _ 16,6% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
___0,20mg _ 16,6% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
___0,20mg _ 16,6% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
___0,20mg _ 16,6% CASTAñA___»tab.sfk.de
___0,20mg _ 16,6% CASTAñA___»tab.kelloggs.es
___0,20mg _ 16,6% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
___0,20mg _ 16,6% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
___0,20mg _ 16,6% OKRA, RAW___»tab.fsa.uk
___0,20mg _ 16,6% QUINOA___»tab.fsa.uk
___0,20mg _ 16,6% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
___0,20mg _ 16,6% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
___0,19mg _ 15,8% ALMONDS;BLANCHED___»tab.usda.us
___0,19mg _ 15,8% BETEL NUTS___»tab.fsa.uk
___0,19mg _ 15,8% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us
___0,19mg _ 15,8% WATERMELON SD KRNLS;DRIED___»tab.usda.us
___0,18mg _ 15,0% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
___0,18mg _ 15,0% CASTAñA TOSTADA___»tab.bedca.es
___0,18mg _ 15,0% MANI SANCOCHADO___»tab.ins.pe
___0,18mg _ 15,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
___0,18mg _ 15,0% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
___0,18mg _ 15,0% PRUGNE SECCHE___»tab.crea.it
___0,17mg _ 14,1% CACAO; SEMILLAS SECAS___»tab.ins.pe
___0,17mg _ 14,1% CASTAñA___»s/d.ar
___0,17mg _ 14,1% LOTUS SEEDS;RAW___»tab.usda.us
___0,17mg _ 14,1% MELON SEEDS___»tab.fsa.uk
___0,17mg _ 14,1% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
___0,17mg _ 14,1% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
___0,17mg _ 14,1% SEMILLA DE CACAO, SECA___»tab.incap.pa
___0,17mg _ 14,1% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,16mg _ 13,3% ARACHIDI; TOSTATE___»tab.crea.it
___0,16mg _ 13,3% CHESTNUTS;CHINESE;RAW___»tab.usda.us
___0,16mg _ 13,3% CURRANTS;ZANTE;DRIED___»tab.usda.us
___0,16mg _ 13,3% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,16mg _ 13,3% HIGOS SECOS___»tab.kelloggs.es
___0,15mg _ 12,5% ACORNS;DRIED___»tab.usda.us
___0,15mg _ 12,5% ALMENDRA___»s/d.ar
___0,15mg _ 12,5% CASTAGNE; SECCHE___»tab.crea.it
___0,15mg _ 12,5% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
___0,15mg _ 12,5% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
___0,15mg _ 12,5% CIRUELA DESECADA___»tab.sfk.de
___0,15mg _ 12,5% NUEZ; PEPITA___»ArgenFood.ar
___0,14mg _ 11,6% CHESTNUTS___»tab.fsa.uk
___0,14mg _ 11,6% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
___0,14mg _ 11,6% FICHI; SECCHI___»tab.crea.it
___0,13mg _ 11,1% LA PARMESANA AMARANTO___»La Parmesana.ar
___0,13mg _ 10,8% ALMONDS, TOASTED___»tab.fsa.uk
___0,13mg _ 10,8% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
___0,13mg _ 10,8% GINKGO NUTS;CANNED___»tab.usda.us
___0,13mg _ 10,8% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
___0,12mg _ 10,0% AMARANTH;UNCKD___»tab.usda.us
___0,12mg _ 10,0% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,12mg _ 10,0% HIGO DESECADO___»tab.sfk.de
___0,12mg _ 10,0% LINHACA, SEMENTE___»tab.taco.br
___0,12mg _ 10,0% UVA PASA___»tab.sfk.de
___0,12mg _ 10,0% UVA; SECCA___»tab.crea.it
___0,11mg _ 9,16% ACORNS;RAW___»tab.usda.us
___0,11mg _ 9,16% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
___0,11mg _ 9,16% BARCELONA NUTS___»tab.fsa.uk
___0,11mg _ 9,16% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
___0,11mg _ 9,16% QUINOA;CKD___»tab.usda.us
___0,11mg _ 9,16% RAISINS;SEEDED___»tab.usda.us
___0,11mg _ 9,16% RAISINS;SEEDLESS___»tab.usda.us
___0,11mg _ 9,16% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
___0,11mg _ 9,16% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
___0,10mg _ 8,33% AMENDOIM, GRAO, CRU___»tab.taco.br
___0,10mg _ 8,33% MANZANA DESECADA___»tab.sfk.de
___0,10mg _ 8,33% PASAS___»tab.kelloggs.es
___0,09mg _ 7,50% FIG; DRIED___»tab.dtu.dk
___0,09mg _ 7,50% FIGS;DRIED;UNCOOKED___»tab.usda.us
___0,09mg _ 7,50% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
___0,09mg _ 7,50% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
___0,09mg _ 7,50% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
___0,09mg _ 7,50% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
___0,09mg _ 7,50% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
___0,08mg _ 6,66% ALMOND PASTE___»tab.usda.us
___0,08mg _ 6,66% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,08mg _ 6,66% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
___0,08mg _ 6,66% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
___0,08mg _ 6,66% AMARANTO, GRANO SECO___»tab.incap.pa
___0,08mg _ 6,66% CASTAGNE___»tab.crea.it
___0,08mg _ 6,66% DATTERI; SECCHI___»tab.crea.it
___0,08mg _ 6,66% GIRASOL TOSTADO C/MIEL___»Schullo.ec
___0,08mg _ 6,66% GIRASOL TOSTADO C/SAL___»Schullo.ec
___0,08mg _ 6,66% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
___0,08mg _ 6,66% PRUNEAU___»tab.ciqual.fr
___0,07mg _ 5,83% AMARANTH FLAKES___»tab.usda.us
___0,07mg _ 5,83% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
___0,07mg _ 5,83% DATES, DRIED___»tab.fsa.uk
___0,07mg _ 5,83% OKRA, CANNED, DRAINED___»tab.fsa.uk
___0,07mg _ 5,83% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
___0,07mg _ 5,83% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
___0,06mg _ 5,00% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
___0,06mg _ 5,00% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
___0,06mg _ 5,00% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
___0,06mg _ 5,00% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
___0,06mg _ 5,00% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
___0,06mg _ 5,00% FIGS;RAW___»tab.usda.us
___0,06mg _ 5,00% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
___0,06mg _ 5,00% WALNUTS;BLACK;DRIED___»tab.usda.us
___0,05mg _ 4,16% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
___0,05mg _ 4,16% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
___0,05mg _ 4,16% PLATANO SECO (OREJON)___»tab.ins.pe
___0,05mg _ 4,16% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
___0,05mg _ 4,16% SEMILLAS DE ALGARROBO (PROSOPIS SPP)___»tab.inan.py
___0,05mg _ 4,16% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
___0,05mg _ 4,16% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
___0,04mg _ 3,33% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
___0,04mg _ 3,33% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
___0,04mg _ 3,33% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
___0,04mg _ 3,33% LONGANS;DRIED___»tab.usda.us
___0,03mg _ 2,91% DATIL DESECADO___»tab.sfk.de
___0,03mg _ 2,50% AMARANTH LEAVES;RAW___»tab.usda.us
___0,03mg _ 2,50% BREADNUT SEEDS___»tab.fsa.uk
___0,03mg _ 2,50% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
___0,03mg _ 2,50% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
___0,03mg _ 2,50% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
___0,03mg _ 2,50% COCONUT, CREAMED BLOCK___»tab.fsa.uk
___0,03mg _ 2,50% COCONUT, DESICCATED___»tab.fsa.uk
___0,03mg _ 2,50% DATE; DRIED___»tab.dtu.dk
___0,03mg _ 2,50% NOIX DE COCO, LAIT___»tab.ciqual.fr
___0,03mg _ 2,50% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
___0,03mg _ 2,50% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
___0,03mg _ 2,50% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
___0,03mg _ 2,50% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
___0,02mg _ 1,66% AMARANTH GRAIN;CKD___»tab.usda.us
___0,02mg _ 1,66% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
___0,02mg _ 1,66% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
___0,02mg _ 1,66% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,02mg _ 1,66% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
___0,02mg _ 1,66% NOIX DE COCO, EAU___»tab.ciqual.fr
___0,02mg _ 1,66% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
___0,02mg _ 1,66% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
___0,02mg _ 1,66% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
___0,02mg _ 1,66% SHIWAWACO (SEMILLA)___»tab.ins.pe
___0,01mg _ 0,83% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___0,01mg _ 0,83% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
___0,01mg _ 0,83% FIGS;DRIED;STEWED___»tab.usda.us
___0,01mg _ 0,83% LITCHIS;DRIED___»tab.usda.us
___0,01mg _ 0,83% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___0,01mg _ 0,83% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
___0,01mg _ 0,83% PESCHE; SECCHE___»tab.crea.it
___0,01mg _ 0,83% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
___0,01mg _ 0,83% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
__<0,01mg _ 0,58% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de

Sin Datos numéricos disponibles
_s/d,__ __ _____ ANISE SEEDS___»tab.fsa.uk
_s/d,__ __ _____ CELERY SEEDS___»tab.fsa.uk
___Tr__ __ _____ PESCHE; DISIDRATATE___»tab.crea.it
___Tr__ __ _____ PINHAO, COZIDO___»tab.taco.br
___Tr__ __ _____ PUPUNHA, COZIDA___»tab.taco.br
_s/d,__ __ _____ SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk

Casos: 366 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Semillas y fr

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,Vitamin B1 in Seeds, Vitamin B1 in nuts,Vitamine B1 dans semences et noix

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