Vit.B1 en Hongos y setas

2016/12/15 HONGOS Y SETAS
Ranking de:VITAMINA B1 TIAMINA
Enlaces» _ VDR= 1,20mg _Base: 62804 Productos_**

Por 100g/ml_ %VD
___1,24mg _ _103% MAITAKE DRIED___»tab.sugiyama.jp
___0,50mg _ 41,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,40mg _ 33,3% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___0,38mg _ 31,6% FUNGHI PORCINI___»tab.crea.it
___0,37mg _ 30,8% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___0,30mg _ 25,0% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___0,30mg _ 25,0% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,30mg _ 25,0% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___0,30mg _ 25,0% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___0,27mg _ 22,5% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___0,25mg _ 20,8% MAITAKE RAW___»tab.sugiyama.jp
___0,23mg _ 19,1% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___0,21mg _ 17,5% KUROAWABITAKE RAW___»tab.sugiyama.jp
___0,19mg _ 15,8% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,17mg _ 14,1% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
___0,17mg _ 14,1% TAMOGITAKE RAW___»tab.sugiyama.jp
___0,16mg _ 13,3% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
___0,16mg _ 13,3% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___0,16mg _ 13,3% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___0,15mg _ 12,5% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,15mg _ 12,5% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___0,14mg _ 11,6% HONGOS (CALLAMPA)___»tab.ins.pe
___0,14mg _ 11,6% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___0,13mg _ 10,8% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___0,12mg _ 10,0% MAITAKE BOILED___»tab.sugiyama.jp
___0,12mg _ 10,0% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___0,12mg _ 10,0% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___0,11mg _ 9,16% BOLETUS EDULIS, FRESH___»tab.usda.us
___0,10mg _ 8,33% CHAMPIñON FRESCO___»tab.sfk.de
___0,10mg _ 8,33% CHAMPIñóN___»tab.kelloggs.es
___0,10mg _ 8,33% CHANTARELLE___»tab.fineli.fi
___0,10mg _ 8,33% FALSE MOREL___»tab.fineli.fi
___0,10mg _ 8,33% FUNGHI OVULI___»tab.crea.it
___0,10mg _ 8,33% MATSUTAKE RAW___»tab.sugiyama.jp
___0,10mg _ 8,33% MILK-CAP NORTHERN___»tab.fineli.fi
___0,10mg _ 8,33% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___0,10mg _ 8,33% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___0,10mg _ 8,33% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___0,10mg _ 8,33% SETAS___»tab.kelloggs.es
___0,10mg _ 8,33% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___0,10mg _ 8,33% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___0,09mg _ 7,50% CANTHARELLE; RAW___»tab.dtu.dk
___0,09mg _ 7,50% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___0,09mg _ 7,50% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,09mg _ 7,50% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___0,09mg _ 7,50% MUSHROOM; RAW___»tab.dtu.dk
___0,09mg _ 7,50% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,09mg _ 7,50% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___0,09mg _ 7,50% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___0,09mg _ 7,50% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___0,09mg _ 7,50% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,08mg _ 6,66% CHAMPIGNON CRUDO___»tab.ciqual.fr
___0,08mg _ 6,66% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___0,08mg _ 6,66% MUSHROOM; CANNED___»tab.dtu.dk
___0,08mg _ 6,66% MUSHROOMS;WHITE;RAW___»tab.usda.us
___0,08mg _ 6,66% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___0,07mg _ 5,83% CHAMPIGNON___»tab.nubel.be
___0,07mg _ 5,83% CHANTERELLE___»tab.nubel.be
___0,07mg _ 5,83% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,07mg _ 5,83% MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,07mg _ 5,83% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,07mg _ 5,83% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,07mg _ 5,83% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,07mg _ 5,83% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___0,07mg _ 5,83% NAMEKO RAW___»tab.sugiyama.jp
___0,06mg _ 5,00% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,06mg _ 5,00% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___0,06mg _ 5,00% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___0,06mg _ 5,00% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,06mg _ 5,00% NAMEKO BOILED___»tab.sugiyama.jp
___0,06mg _ 5,00% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___0,05mg _ 4,16% SHIITAKE DONG GWOO___»tab.fineli.fi
___0,05mg _ 4,16% TARTUFO NERO___»tab.crea.it
___0,04mg _ 3,33% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___0,04mg _ 3,33% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,04mg _ 3,33% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,03mg _ 2,50% BOLETUS EDIBLE___»tab.fineli.fi
___0,03mg _ 2,50% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___0,03mg _ 2,50% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,02mg _ 1,66% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___0,02mg _ 1,66% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,02mg _ 1,66% CHAMPIGNON EN BOITE___»tab.nubel.be
___0,02mg _ 1,66% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,02mg _ 1,66% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___0,02mg _ 1,66% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___0,02mg _ 1,66% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___0,01mg _ 0,83% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___0,01mg _ 0,83% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,01mg _ 0,83% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___0,01mg _ 0,83% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
___0,01mg _ 0,83% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___0,01mg _ 0,83% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___0,01mg _ 0,83% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___0,01mg _ 0,83% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp

Sin Datos numéricos disponibles
___Tr__ __ _____ MUSHROOM, DRIED___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, OYSTER, RAW___»tab.fsa.uk

Casos: 96 (seuo)
ENLACES:
Prop»
Composición media»
Vit.Complejo B en Hongos y setas

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,tiamina,beriberi,beri beri,Vitamina B1
,thiamine
,Vitamin B1 in Mushrooms; Fungus,Vitamine B1 dans champignons

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