Vit.B6 en Hongos y setas

2015/06/02 Rubro: HONGOS Y SETAS
RANKING de Vitamina B6 Piridoxina _ VDR= 1,30 mg
Enlaces»

Por 100g/ml_ %VD
___0,97mg _ 74,6% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___0,53mg _ 40,7% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___0,45mg _ 34,6% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___0,28mg _ 22,3% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___0,28mg _ 22,3% SHIITAKE DONG GWOO___»tab.fineli.fi
___0,28mg _ 21,5% MAITAKE DRIED___»tab.sugiyama.jp
___0,22mg _ 16,9% FALSE MOREL___»tab.fineli.fi
___0,19mg _ 14,6% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___0,19mg _ 14,6% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,19mg _ 14,6% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___0,19mg _ 14,6% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___0,18mg _ 13,8% BOLETUS EDIBLE___»tab.fineli.fi
___0,18mg _ 13,8% MILK-CAP NORTHERN___»tab.fineli.fi
___0,18mg _ 13,8% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___0,18mg _ 13,8% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___0,17mg _ 13,0% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___0,16mg _ 12,3% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___0,16mg _ 12,3% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___0,15mg _ 11,5% MATSUTAKE RAW___»tab.sugiyama.jp
___0,15mg _ 11,5% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___0,15mg _ 11,5% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___0,14mg _ 10,7% MUSHROOMS;MOREL;RAW___»tab.usda.us
___0,13mg _ 10,0% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___0,12mg _ 9,23% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___0,12mg _ 9,23% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___0,12mg _ 9,23% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___0,12mg _ 9,23% TAMOGITAKE RAW___»tab.sugiyama.jp
___0,11mg _ 8,46% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___0,11mg _ 8,46% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___0,11mg _ 8,46% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___0,11mg _ 8,46% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___0,11mg _ 8,46% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___0,11mg _ 8,46% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___0,10mg _ 7,69% CHAMPIGNON CRUDO___»tab.ciqual.fr
___0,10mg _ 7,69% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___0,10mg _ 7,69% CHAMPIñóN___»tab.kelloggs.es
___0,10mg _ 7,69% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___0,10mg _ 7,69% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___0,10mg _ 7,69% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___0,10mg _ 7,69% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___0,10mg _ 7,69% MUSHROOMS;WHITE;RAW___»tab.usda.us
___0,10mg _ 7,69% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___0,10mg _ 7,69% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___0,10mg _ 7,69% SETAS___»tab.kelloggs.es
___0,10mg _ 7,69% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___0,10mg _ 7,69% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___0,10mg _ 7,69% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___0,09mg _ 6,92% KUROAWABITAKE RAW___»tab.sugiyama.jp
___0,09mg _ 6,92% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___0,08mg _ 6,15% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___0,08mg _ 6,15% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___0,08mg _ 6,15% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___0,07mg _ 5,38% MAITAKE RAW___»tab.sugiyama.jp
___0,06mg _ 5,00% CHAMPIñON FRESCO___»tab.sfk.de
___0,06mg _ 4,61% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,06mg _ 4,61% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___0,06mg _ 4,61% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___0,06mg _ 4,61% MUSHROOM; CANNED___»tab.dtu.dk
___0,06mg _ 4,61% MUSHROOM; RAW___»tab.dtu.dk
___0,06mg _ 4,61% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,06mg _ 4,61% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___0,06mg _ 4,61% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___0,06mg _ 4,61% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___0,06mg _ 4,61% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___0,05mg _ 3,84% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___0,05mg _ 3,84% NAMEKO RAW___»tab.sugiyama.jp
___0,04mg _ 3,07% CANTHARELLE; RAW___»tab.dtu.dk
___0,04mg _ 3,07% CHANTARELLE___»tab.fineli.fi
___0,04mg _ 3,07% MAITAKE BOILED___»tab.sugiyama.jp
___0,04mg _ 3,07% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___0,04mg _ 3,07% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___0,04mg _ 3,07% NAMEKO BOILED___»tab.sugiyama.jp
___0,02mg _ 1,53% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___0,02mg _ 1,53% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,01mg _ 0,76% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___0,01mg _ 0,76% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
___0,01mg _ 0,76% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
___0,01mg _ 0,76% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___0,01mg _ 0,76% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp

Sin Datos numéricos disponibles
___Tr__ __ _____ MUSHROOM, DRIED___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
_s/d,__ __ _____ MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk

Casos: 88 (seuo)
ENLACES:
Prop»
Promedios»
TOP10 del Componente»
TOP10 del Tipo»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,piridoxina,convulsiones,calculos renales,Vitamina B6
,pyridoxine,seizures,kidney stones, crises, calculs renaux
,Vitamin B6 in Mushrooms; Fungus,Vitamine B6 dans champignons

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