Fósforo en Semillas y frutos secos

_________»Minerales»
2018/08/10 SEMILLAS Y FRUTOS SECOS
Ranking de:FOSFORO (P)
Enlaces» _ VDR= 700,00mg _Base: 73820 Productos_**

Por 100g/ml_ %VD
1684,00mg _ _240% COTTONSEED MEAL;PART DEFATTED (GLANDLESS)___»tab.usda.us
1233,00mg _ _176% PUMPKIN&SQUASH SD KRNLS;DRIED___»tab.usda.us
1174,00mg _ _167% PUMPKIN&SQUASH SD KRNLS;RSTD;W/SALT___»tab.usda.us
1174,00mg _ _167% PUMPKIN&SQUASH SD KRNLS;RSTD;WO/SALT___»tab.usda.us
1174,00mg _ _167% SEMILLA DE AYOTE, CRUDA___»tab.incap.pa
1172,00mg _ _167% SEMILLA DE AYOTE, TOSTADA___»tab.incap.pa
1158,00mg _ _165% SUNFLOWER SD KRNLS;TSTD;W/SALT___»tab.usda.us
1158,00mg _ _165% SUNFLOWER SD KRNLS;TSTD;WO/SALT___»tab.usda.us
1155,00mg _ _165% SUNFLOWER SD KRNLS;DRY RSTD;W/SALT___»tab.usda.us
1155,00mg _ _165% SUNFLOWER SD KRNLS;DRY RSTD;WO/SALT___»tab.usda.us
1152,50mg _ _164% SEMENTE DE ABOBORA___»Jasmine.br
1135,00mg _ _162% SEMENTE DE GIRASSOL___»Jasmine.br
1057,00mg _ _151% CHIA___»TecnoBotanica.ar
_968,00mg _ _138% SEMILLAS, MORRO O JICARO___»tab.incap.pa
_948,00mg _ _135% CHIA SEEDS;DRIED___»tab.usda.us
_948,00mg _ _135% SEMILLA DE CHAN___»tab.incap.pa
_924,00mg _ _132% CHIA, SEMILLA___»Dr. Madaus.ar
_870,00mg _ _124% POPPY SEED___»tab.usda.us
_853,00mg _ _121% CASTANHA-DO-BRASIL, CRUA___»tab.taco.br
_850,00mg _ _121% CASTAñA PERUANA (NUEZ DE BRASIL)___»tab.ins.pe
_850,00mg _ _121% PUMPKIN SEEDS___»tab.fsa.uk
_849,00mg _ _121% POPPY SEEDS___»tab.dtu.dk
_840,00mg _ _120% MUSTARD SEEDS___»tab.fsa.uk
_840,00mg _ _120% POPPY SEEDS___»tab.fsa.uk
_816,66mg _ _116% GIRASOL TOSTADO C/SAL___»Schullo.ec
_800,00mg _ _114% COTTONSEED KRNLS;RSTD (GLANDLESS)___»tab.usda.us
_774,00mg _ _110% SESAME SD KRNLS;TSTD;W/SALT (DECORT)___»tab.usda.us
_774,00mg _ _110% SESAME SD KRNLS;TSTD;WO/SALT (DECORT)___»tab.usda.us
_773,33mg _ _110% GERGELIM BRANCO DESCASCADO___»Jasmine.br
_757,00mg _ _108% FIBRA DE CHIA___»Benexia.cl
_755,00mg _ _107% WATERMELON SD KRNLS;DRIED___»tab.usda.us
_751,00mg _ _107% SEMILLA DE CHIA NEGRA___»Benexia.cl
_750,00mg _ _107% PUMPKIN SEED BUTTER___»Jarrow.us
_750,00mg _ _107% SUNFLOWER SEEDS ROASTED & SALTED___»Planters.us
_741,00mg _ _105% GERGELIM, SEMENTE___»tab.taco.br
_739,00mg _ _105% SESAME SEED; DECORTICATED___»tab.dtu.dk
_725,00mg _ _103% BRAZILNUTS;DRIED;UNBLANCHED___»tab.usda.us
_720,00mg _ _102% SESAME SEEDS___»tab.fsa.uk
_720,00mg _ _102% SéSAMO; SEMILLA DE AJóNJOLI___»tab.kelloggs.es
_712,00mg _ _101% CHIA TRITURADA___»Sturla.ar
_710,00mg _ _101% SEMILLA DE CHIA BLANCA___»Benexia.cl
_700,00mg _ _100% BRAZIL NUTS (ABOUTNUTS)___»Pittjes.de
_700,00mg _ _100% DAVID JUMBO SUNFLOWER SEEDS ORIGINAL___»Conagra.us
_700,00mg _ _100% GIRASOL TOSTADO C/MIEL___»Schullo.ec
_700,00mg _ _100% SEMILLA TRITURADA DE CHIA___»Sol Azteca.ar
_690,00mg _ 98,5% MELON SEEDS___»tab.fsa.uk
_680,00mg _ 97,1% MIX DE SEMENTES TRADICIONAL___»Jasmine.br
_675,00mg _ 96,4% NUEZ DE PARA (CASTAñA)___»tab.sfk.de
_667,00mg _ 95,2% SESAME SD KRNLS;DRIED (DECORT)___»tab.usda.us
_666,66mg _ 95,2% GERGELIM INTEGRAL GRAOS DESCASCADO___»Vitalin.br
_666,00mg _ 95,1% SUNFLOWER SD BUTTER;W/SALT___»tab.usda.us
_666,00mg _ 95,1% SUNFLOWER SD BUTTER;WO/SALT___»tab.usda.us
_660,00mg _ 94,2% SUNFLOWER SD KRNLS;DRIED___»tab.usda.us
_660,00mg _ 94,2% SUNFLOWER SEEDS, TOASTED___»tab.fsa.uk
_658,00mg _ 94,0% NOIX DU BRESIL___»tab.ciqual.fr
_651,00mg _ 93,0% PIPAS DE GIRASOL CON CáSCARA___»tab.kelloggs.es
_651,00mg _ 93,0% PIPAS DE GIRASOL SIN CáSCARA___»tab.kelloggs.es
_650,00mg _ 92,8% PINE NUTS___»tab.fsa.uk
_650,00mg _ 92,8% PIñONES SIN CáSCARA___»tab.kelloggs.es
_644,00mg _ 92,0% SAFFLOWER SD KRNLS;DRIED___»tab.usda.us
_642,00mg _ 91,7% SEEDS;FLAXSEED___»tab.usda.us
_640,00mg _ 91,4% SEMENTE DE LINHACA DOURADA___»Vitao.br
_640,00mg _ 91,4% SEMENTE DE LINHACA MARROM___»Vitao.br
_640,00mg _ 91,4% SEMILLAS DE GIRASOL___»Sturla.ar
_640,00mg _ 91,4% SUNFLOWER SEEDS___»tab.fsa.uk
_638,00mg _ 91,1% SAFFLOWER SD MEAL;PART DEFATTED___»tab.usda.us
_638,00mg _ 91,1% SESAME SEEDS;WHL;RSTD&TSTD___»tab.usda.us
_629,00mg _ 89,8% SEMILLA DE AJONJOLI___»tab.incap.pa
_629,00mg _ 89,8% SESAME SEEDS;WHOLE;DRIED___»tab.usda.us
_626,66mg _ 89,5% GERGELIM BRANCO NATURAL___»Jasmine.br
_626,66mg _ 89,5% GERGELIM INTEGRAL GRAOS NATURAL___»Vitalin.br
_626,00mg _ 89,4% LOTUS SEEDS;DRIED___»tab.usda.us
_622,00mg _ 88,8% LINO___»TecnoBotanica.ar
_622,00mg _ 88,8% SEMILLA DE LINO___»Sturla.ar
_620,00mg _ 88,5% GIRASOL SEMILLA SECA___»tab.sfk.de
_615,00mg _ 87,8% LINHACA, SEMENTE___»tab.taco.br
_605,00mg _ 86,4% SEMILLAS DE SESAMO___»tab.sfk.de
_604,00mg _ 86,2% SESAME, GRAINE___»tab.ciqual.fr
_600,00mg _ 85,7% LA PARMESANA AMARANTO___»La Parmesana.ar
_595,00mg _ 85,0% SEMILLAS DE GIRASOL___»www.enbuenasmanos.com
_594,00mg _ 84,8% CASTANHA-DE-CAJU, TORRADA, SALGADA___»tab.taco.br
_593,00mg _ 84,7% NUTS;CASHEW NUTS;RAW___»tab.usda.us
_590,00mg _ 84,2% BRAZIL NUTS___»tab.fsa.uk
_590,00mg _ 84,2% BRAZIL NUTS___»tab.dtu.dk
_583,33mg _ 83,3% DAVID JUMBO SUNFLOWER SEEDS CRACKED PEPPER___»Conagra.us
_583,33mg _ 83,3% DAVID JUMBO SUNFLOWER SEEDS DILL PICKLE___»Conagra.us
_583,33mg _ 83,3% DAVID JUMBO SUNFLOWER SEEDS REDUCED SODIO___»Conagra.us
_583,33mg _ 83,3% DAVID JUMBO SUNFLOWER SEEDS SWEET & SALTY___»Conagra.us
_583,33mg _ 83,3% DAVID PUMPKIN SEEDS___»Conagra.us
_583,33mg _ 83,3% DAVID SUNFLOWER KERNELS___»Conagra.us
_583,33mg _ 83,3% DAVID SUNFLOWER SEEDS ORIGINAL___»Conagra.us
_580,00mg _ 82,8% SESAME SEEDS; WHOLE; DRIED___»tab.dtu.dk
_575,00mg _ 82,1% NUTS;PILINUTS;DRIED___»tab.usda.us
_575,00mg _ 82,1% NUTS;PINE NUTS;DRIED___»tab.usda.us
_575,00mg _ 82,1% PINE NUTS; PIGNOLIAS; DRIED___»tab.dtu.dk
_573,00mg _ 81,8% CASTAñA DE PARA; PEPITA; CRUDA___»ArgenFood.ar
_572,72mg _ 81,8% DAVID SIMPLY SEEDS BLACK PEPPER___»Conagra.us
_572,72mg _ 81,8% DAVID SIMPLY SEEDS LIGHTLY SALTED___»Conagra.us
_572,72mg _ 81,8% DAVID SIMPLY SEEDS SOUR CREAM & ONION___»Conagra.us
_568,00mg _ 81,1% CARAWAY SEED___»tab.usda.us
_562,00mg _ 80,2% SNACK NUTS___»Bio2.br
_562,00mg _ 80,2% SNACK NUTS___»Bio2.br
_560,00mg _ 80,0% ALMONDS, TOASTED___»tab.fsa.uk
_560,00mg _ 80,0% CASHEW NUTS, PLAIN___»tab.fsa.uk
_557,00mg _ 79,5% AMARANTH;UNCKD___»tab.usda.us
_550,00mg _ 78,5% ALMONDS___»tab.fsa.uk
_550,00mg _ 78,5% CELERY SEEDS___»tab.fsa.uk
_550,00mg _ 78,5% MANDORLE DOLCI; SECCHE___»tab.crea.it
_547,00mg _ 78,1% CELERY SEED___»tab.usda.us
_547,00mg _ 78,1% LINSEEDS; RAW___»tab.dtu.dk
_540,00mg _ 77,1% SUNFLOWER SEEDS; DECORTICATED; DRIED___»tab.dtu.dk
_537,00mg _ 76,7% CACAO; SEMILLAS SECAS___»tab.ins.pe
_537,00mg _ 76,7% SEMILLA DE CACAO, SECA___»tab.incap.pa
_531,00mg _ 75,8% CASHEW NUTS; OIL ROASTED___»tab.dtu.dk
_530,00mg _ 75,7% MANI; SEMILLA SIN PIEL; TOSTADO___»ArgenFood.ar
_524,88mg _ 74,9% ALMENDRA CRUDA___»tab.bedca.es
_517,00mg _ 73,8% PEANUTS;ALL TYPES;OIL-ROASTED;WO/SALT___»tab.usda.us
_513,00mg _ 73,2% WALNUTS;BLACK;DRIED___»tab.usda.us
_510,00mg _ 72,8% ALMENDRA SIN CáSCARA___»tab.kelloggs.es
_510,00mg _ 72,8% CARAWAY SEEDS___»tab.fsa.uk
_510,00mg _ 72,8% CASHEW NUTS, ROASTED AND SALTED___»tab.fsa.uk
_510,00mg _ 72,8% CUMIN SEEDS___»tab.fsa.uk
_510,00mg _ 72,8% FENNEL SEEDS___»tab.fsa.uk
_510,00mg _ 72,8% NUEZ___»s/d.ar
_510,00mg _ 72,8% NUEZ; PEPITA___»ArgenFood.ar
_508,00mg _ 72,5% ALMOND BUTTER;PLN;W/SALT___»tab.usda.us
_508,00mg _ 72,5% ALMOND BUTTER;PLN;WO/SALT___»tab.usda.us
_508,00mg _ 72,5% AMANDE___»tab.ciqual.fr
_506,00mg _ 72,2% PEANUTS;VIRGINIA;OIL-ROASTED;W/SALT___»tab.usda.us
_506,00mg _ 72,2% PEANUTS;VIRGINIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_500,00mg _ 71,4% CASHEWS (ABOUTNUTS)___»Pittjes.de
_500,00mg _ 71,4% PISTACCHI___»tab.crea.it
_500,00mg _ 71,4% PISTACHO___»tab.sfk.de
_499,00mg _ 71,2% COMINO, SEMILLAS___»tab.incap.pa
_499,00mg _ 71,2% CUMIN SEED___»tab.usda.us
_493,00mg _ 70,4% AMENDOA, TORRADA, SALGADA___»tab.taco.br
_491,00mg _ 70,1% ALMOND; RAW___»tab.dtu.dk
_491,00mg _ 70,1% MANI; SEMILLA CON PIEL; CRUDO___»ArgenFood.ar
_490,00mg _ 70,0% ALMONDS (ABOUTNUTS)___»Pittjes.de
_490,00mg _ 70,0% CASHEW NUTS; DRY ROASTED___»tab.dtu.dk
_490,00mg _ 70,0% CASHEW NUTS;DRY RSTD;W/SALT___»tab.usda.us
_490,00mg _ 70,0% CASHEW NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_490,00mg _ 70,0% PISTACHIO NUTS (ABOUTNUTS)___»Pittjes.de
_490,00mg _ 70,0% PISTACHIO NUTS; DRIED___»tab.dtu.dk
_490,00mg _ 70,0% PISTACHIO NUTS;RAW___»tab.usda.us
_490,00mg _ 70,0% SEMILLA DE MARAñON, TOSTADA C/SAL___»tab.incap.pa
_490,00mg _ 70,0% SEMILLA DE MARAñON, TOSTADA S/SAL___»tab.incap.pa
_487,00mg _ 69,5% FENNEL SEED___»tab.dtu.dk
_487,00mg _ 69,5% FENNEL SEED___»tab.usda.us
_485,00mg _ 69,2% PISTACHIO NUTS; DRY ROASTED___»tab.dtu.dk
_484,00mg _ 69,1% ALMONDS___»tab.usda.us
_481,00mg _ 68,7% ALMONDS;BLANCHED___»tab.usda.us
_480,00mg _ 68,5% ALMENDRAS___»tab.ins.pe
_470,00mg _ 67,1% ALMONDS;DRY RSTD;W/SALT___»tab.usda.us
_470,00mg _ 67,1% ALMONDS;DRY RSTD;WO/SALT___»tab.usda.us
_469,00mg _ 67,0% PISTACHIO NUTS;DRY RSTD;W/SALT___»tab.usda.us
_469,00mg _ 67,0% PISTACHIO NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_466,00mg _ 66,5% PINOLI___»tab.crea.it
_457,00mg _ 65,2% QUINOA;UNCKD___»tab.usda.us
_455,55mg _ 65,0% YINYANG SEMILLAS DE AMARANTO___»Diet.Cientifica.ar
_455,00mg _ 65,0% ALMENDRA___»tab.sfk.de
_455,00mg _ 65,0% AMARANTO, GRANO SECO___»tab.incap.pa
_452,00mg _ 64,5% MIXED NUTS___»tab.fsa.uk
_446,00mg _ 63,7% BUTTERNUTS;DRIED___»tab.usda.us
_442,00mg _ 63,1% ALMENDRA___»s/d.ar
_440,00mg _ 62,8% ANIS, SEMILLA___»tab.incap.pa
_440,00mg _ 62,8% ANISE SEED___»tab.usda.us
_440,00mg _ 62,8% ANISE SEEDS___»tab.fsa.uk
_435,00mg _ 62,1% MIXED NUTS;DRY RSTD;W/PNUTS;W/SALT___»tab.usda.us
_435,00mg _ 62,1% MIXED NUTS;DRY RSTD;W/PNUTS;WO/SALT___»tab.usda.us
_432,00mg _ 61,7% CACAHUETE SIN CáSCARA___»tab.kelloggs.es
_430,00mg _ 61,4% FRUTOS SECOS; MEZCLA___»tab.kelloggs.es
_430,00mg _ 61,4% PEANUTS, PLAIN___»tab.fsa.uk
_428,00mg _ 61,1% NOIX DE CAJOU, SALEE___»tab.ciqual.fr
_427,50mg _ 61,0% MIX DE SEMENTES + NUTS___»Jasmine.br
_425,00mg _ 60,7% NOISETTE___»tab.ciqual.fr
_420,00mg _ 60,0% PEANUTS, DRY ROASTED___»tab.fsa.uk
_420,00mg _ 60,0% PISTACHE, GRILLEE, SALEE___»tab.ciqual.fr
_420,00mg _ 60,0% PISTACHIO NUTS, ROASTED AND SALTED___»tab.fsa.uk
_410,00mg _ 58,5% CACAHUETE, GRILLEE, SALEE___»tab.ciqual.fr
_410,00mg _ 58,5% MANI (CACAHUATE) TOSTADO___»tab.sfk.de
_410,00mg _ 58,5% NUEZ___»tab.sfk.de
_410,00mg _ 58,5% PEANUTS, ROASTED AND SALTED___»tab.fsa.uk
_409,00mg _ 58,4% CORIANDER SEED___»tab.dtu.dk
_409,00mg _ 58,4% CORIANDER SEED___»tab.usda.us
_409,00mg _ 58,4% NUT; PEA; DRIED___»tab.dtu.dk
_407,00mg _ 58,1% AMENDOIM, GRAO, CRU___»tab.taco.br
_401,00mg _ 57,2% AVELLANA SIN CáSCARA___»tab.kelloggs.es
_400,00mg _ 57,1% ALMONDS;HONEY RSTD;UNBLANCHED___»tab.usda.us
_400,00mg _ 57,1% CORIANDER SEEDS___»tab.fsa.uk
_397,00mg _ 56,7% PEANUTS;ALL TYPES;OIL-ROASTED;W/SALT___»tab.usda.us
_396,00mg _ 56,5% NOZ, CRUA___»tab.taco.br
_390,00mg _ 55,7% PISTACHO CON CáSCARA___»tab.kelloggs.es
_388,00mg _ 55,4% PEANUTS;SPANISH;RAW___»tab.usda.us
_387,00mg _ 55,2% PEANUTS;SPANISH;OIL-ROASTED;W/SALT___»tab.usda.us
_387,00mg _ 55,2% PEANUTS;SPANISH;OIL-ROASTED;WO/SALT___»tab.usda.us
_380,00mg _ 54,2% NOCI; SECCHE___»tab.crea.it
_380,00mg _ 54,2% PEANUTS;VIRGINIA;RAW___»tab.usda.us
_380,00mg _ 54,2% WALNUTS___»tab.fsa.uk
_379,00mg _ 54,1% WALNUTS___»tab.dtu.dk
_376,00mg _ 53,7% CACAHUETE OU ARACHIDE___»tab.ciqual.fr
_376,00mg _ 53,7% PEANUTS;ALL TYPES;RAW___»tab.usda.us
_375,00mg _ 53,5% ALMONDS ROASTED W/SEA SALT___»Planters.us
_375,00mg _ 53,5% ANACARDO (CASTAñA DE CAJU)___»tab.sfk.de
_375,00mg _ 53,5% CASHEWS DELUXE WHOLE___»Planters.us
_375,00mg _ 53,5% CASHEWS DELUXE WHOLE LIGHTLY SALTED___»Planters.us
_375,00mg _ 53,5% CASHEWS HALVES & PIECES LIGHTLY SALTED___»Planters.us
_375,00mg _ 53,5% CASHEWS HALVES & PIECES REGULAR___»Planters.us
_375,00mg _ 53,5% CASHEWS HALVES & PIECES SALTED___»Planters.us
_375,00mg _ 53,5% CASHEWS HONEY ROASTED___»Planters.us
_375,00mg _ 53,5% SUNFLOWER KERNELS DRY ROASTED___»Planters.us
_373,00mg _ 53,2% ANACARDO SIN CáSCARA___»tab.kelloggs.es
_370,00mg _ 52,8% MANI (CACAHUATE)___»tab.sfk.de
_370,00mg _ 52,8% PEANUTS (ABOUTNUTS)___»Pittjes.de
_370,00mg _ 52,8% WALNUTS (ABOUTNUTS)___»Pittjes.de
_364,00mg _ 52,0% MCDONALD’S;PNUTS (FOR SUNDAES)___»tab.usda.us
_362,00mg _ 51,7% NOIX, SECHEE, CERNEAUX___»tab.ciqual.fr
_362,00mg _ 51,7% NUEZ DE NOGAL___»tab.ciqual.fr
_358,00mg _ 51,1% PEANUTS;ALL TYPES;DRY-ROASTED;W/SALT___»tab.usda.us
_358,00mg _ 51,1% PEANUTS;ALL TYPES;DRY-ROASTED;WO/SALT___»tab.usda.us
_354,00mg _ 50,5% AVELLANA; PEPITA; SECA___»ArgenFood.ar
_349,00mg _ 49,8% NUT; HAZEL (UK); FILBERT (USA); DRIED___»tab.dtu.dk
_346,00mg _ 49,4% NUECES___»tab.ins.pe
_346,00mg _ 49,4% WALNUTS;ENGLISH___»tab.usda.us
_340,00mg _ 48,5% FENUGREEK SEEDS___»tab.fsa.uk
_338,70mg _ 48,3% DAVID TRAIL MIX CLASSIC___»Conagra.us
_336,00mg _ 48,0% HICKORYNUTS;DRIED___»tab.usda.us
_336,00mg _ 48,0% PEANUTS;VALENCIA;RAW___»tab.usda.us
_335,00mg _ 47,8% AVELLANA___»tab.sfk.de
_333,33mg _ 47,6% ALMONDS SMOKED___»Planters.us
_331,00mg _ 47,2% AMARANTH FLAKES___»tab.usda.us
_330,00mg _ 47,1% HAZELNUTS (ABOUTNUTS)___»Pittjes.de
_330,00mg _ 47,1% PEANUT BUTTER, SMOOTH___»tab.fsa.uk
_322,00mg _ 46,0% NOCCIOLE; SECCHE___»tab.crea.it
_319,00mg _ 45,5% PEANUTS;VALENCIA;OIL-ROASTED;W/SALT___»tab.usda.us
_319,00mg _ 45,5% PEANUTS;VALENCIA;OIL-ROASTED;WO/SALT___»tab.usda.us
_310,00mg _ 44,2% AVELLANAS___»tab.ins.pe
_310,00mg _ 44,2% HAZELNUTS OR FILBERTS;BLANCHED___»tab.usda.us
_310,00mg _ 44,2% HAZELNUTS OR FILBERTS;DRY RSTD;WO/SALT___»tab.usda.us
_310,00mg _ 44,2% OPTIVITA PASAS___»tab.kelloggs.es
_310,00mg _ 44,2% PECAN NUTS___»tab.fsa.uk
_306,00mg _ 43,7% MIXED NUTS AND RAISINS___»tab.fsa.uk
_304,00mg _ 43,4% NUECES CON CáSCARA___»tab.kelloggs.es
_304,00mg _ 43,4% NUECES SIN CáSCARA___»tab.kelloggs.es
_300,00mg _ 42,8% BARCELONA NUTS___»tab.fsa.uk
_300,00mg _ 42,8% HAZELNUTS___»tab.fsa.uk
_300,00mg _ 42,8% NOCI PECAN___»tab.crea.it
_300,00mg _ 42,8% PEANUTS, PLAIN, WEIGHED W/SHELLS___»tab.fsa.uk
_300,00mg _ 42,8% PECAN NUTS (ABOUTNUTS)___»Pittjes.de
_298,00mg _ 42,5% MANI TOSTADO; SIN PELICULA___»tab.ins.pe
_296,00mg _ 42,2% FENUGREEK SEED___»tab.usda.us
_293,00mg _ 41,8% PECANS; DRY ROASTED___»tab.dtu.dk
_293,00mg _ 41,8% PECANS;DRY RSTD;W/SALT___»tab.usda.us
_293,00mg _ 41,8% PECANS;DRY RSTD;WO/SALT___»tab.usda.us
_290,00mg _ 41,4% AVELLANA PEPITA___»Botanical.ar
_290,00mg _ 41,4% HAZELNUTS OR FILBERTS___»tab.usda.us
_290,00mg _ 41,4% NUEZ PECAN___»tab.sfk.de
_288,00mg _ 41,1% SNACK DAMASCO, UVA & CASTANHA DO PARA___»Bio2.br
_288,00mg _ 41,1% SNACK DAMASCO, UVA E CASTANHA___»Bio2.br
_285,71mg _ 40,8% HEAT PEANUTS___»Planters.us
_284,00mg _ 40,5% FRUITS SECHES+GRAINES OLEAGINEUSES(ALIM.MOY.)___»tab.ciqual.fr
_283,00mg _ 40,4% ARACHIDI; TOSTATE___»tab.crea.it
_280,00mg _ 40,0% DILL SEEDS___»tab.fsa.uk
_277,00mg _ 39,5% DILL SEED___»tab.usda.us
_277,00mg _ 39,5% NOIX DE PECAN___»tab.ciqual.fr
_277,00mg _ 39,5% PECANS___»tab.usda.us
_277,00mg _ 39,5% PECANS; DRIED___»tab.dtu.dk
_270,00mg _ 38,5% BRAZIL NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_269,23mg _ 38,4% PISTACHIOS DRY ROASTED___»Planters.us
_269,00mg _ 38,4% GINKGO NUTS;DRIED___»tab.usda.us
_263,00mg _ 37,5% PECANS; OIL ROASTED___»tab.dtu.dk
_260,00mg _ 37,1% SNACK ABACAXI & AMENDOA___»Bio2.br
_260,00mg _ 37,1% SNACK ABACAXI E AMENDOA___»Bio2.br
_258,00mg _ 36,8% ALMOND PASTE___»tab.usda.us
_256,00mg _ 36,5% CASTAñA___»tab.kelloggs.es
_250,00mg _ 35,7% ALMONDS DRY ROASTED___»Planters.us
_250,00mg _ 35,7% ALMONDS SEA SALT & OLIVE OIL___»Planters.us
_250,00mg _ 35,7% COCKTAIL PEANUTS LIGHTLY SALTED___»Planters.us
_250,00mg _ 35,7% COCKTAIL PEANUTS REGULAR___»Planters.us
_250,00mg _ 35,7% COCKTAIL PEANUTS UNSALTED___»Planters.us
_250,00mg _ 35,7% PEANUTS DRY ROASTED LIGHTLY SALTED___»Planters.us
_250,00mg _ 35,7% PEANUTS DRY ROASTED REGULAR___»Planters.us
_250,00mg _ 35,7% PEANUTS DRY ROASTED UNSALTED___»Planters.us
_250,00mg _ 35,7% PISTACHIOS DRY ROASTED___»Planters.us
_250,00mg _ 35,7% PISTACHIOS SEA SALT & BLACK PEPPER___»Planters.us
_250,00mg _ 35,7% PISTACHIOS-PEANUTS-ALMONDS-CASHEWS BLEND___»Planters.us
_250,00mg _ 35,7% SALTED PEANUTS___»Planters.us
_250,00mg _ 35,7% WALNUTS___»Planters.us
_250,00mg _ 35,7% WICKED HOT CHIPOTLE PEANUTS___»Planters.us
_248,00mg _ 35,4% SNACK CRANBERRY & AMENDOA___»Bio2.br
_243,00mg _ 34,7% CEREALS RTE;MUESLI;DRIED FRUIT & NUTS___»tab.usda.us
_238,00mg _ 34,0% NOCI___»tab.crea.it
_231,00mg _ 33,0% MANI CRUDO; PELADO CON PELICULA___»tab.ins.pe
_230,00mg _ 32,8% PISTACHIO NUTS, ROASTED AND SALTED, WEIGHED W/SHEL___»tab.fsa.uk
_230,00mg _ 32,8% QUINOA___»tab.fsa.uk
_230,00mg _ 32,8% QUINOA CRUDA___»tab.bedca.es
_225,80mg _ 32,2% DAVID TRAIL MIX NUTS & FRUITS___»Conagra.us
_225,80mg _ 32,2% DAVID TRAIL MIX SWEET & SALTY___»Conagra.us
_219,00mg _ 31,2% MANI SANCOCHADO___»tab.ins.pe
_213,00mg _ 30,4% NUEZ MOSCADA___»tab.kelloggs.es
_211,00mg _ 30,1% COCONUT MEAT;DRIED (DESICCATED);TSTD___»tab.usda.us
_210,00mg _ 30,0% TIGERNUTS___»tab.fsa.uk
_210,00mg _ 30,0% TRAIL MIX___»tab.fsa.uk
_209,00mg _ 29,8% COCONUT MEAT;DRIED (DESICCATED);CRMD___»tab.usda.us
_206,00mg _ 29,4% COCONUT MEAT;DRIED (DESICCATED);NOT SWTND___»tab.usda.us
_200,00mg _ 28,5% ALMONDS, WEIGHED W/SHELLS___»tab.fsa.uk
_200,00mg _ 28,5% CACAHUETES ENROBEES DE CHOCOLAT DRAGEIFIEES___»tab.ciqual.fr
_200,00mg _ 28,5% MACADAMIA NUTS, SALTED___»tab.fsa.uk
_200,00mg _ 28,5% NUECES DE MACADAMIA SIN CáSCARA___»tab.kelloggs.es
_200,00mg _ 28,5% NUEZ DE MACADAMIA___»tab.sfk.de
_198,00mg _ 28,2% MACADAMIA___»tab.crea.it
_198,00mg _ 28,2% MACADAMIA NUTS;DRY RSTD;W/SALT___»tab.usda.us
_198,00mg _ 28,2% MACADAMIA NUTS;DRY RSTD;WO/SALT___»tab.usda.us
_198,00mg _ 28,2% PEANUTS;ALL TYPES;CKD;BLD;W/SALT___»tab.usda.us
_196,00mg _ 28,0% LONGANS;DRIED___»tab.usda.us
_196,00mg _ 28,0% NOIX DE COCO, AMANDE, SECHE___»tab.ciqual.fr
_190,00mg _ 27,1% BARCELONA NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_190,00mg _ 27,1% MACADAMIA NUTS (ABOUTNUTS)___»Pittjes.de
_188,00mg _ 26,8% MACADAMIA NUTS;RAW___»tab.usda.us
_188,00mg _ 26,8% NOIX DE MACADAMIA___»tab.ciqual.fr
_182,00mg _ 26,0% CEREALS RTE;KELLOGG;KELLOGG’S MUESLIX___»tab.usda.us
_181,00mg _ 25,8% LITCHIS;DRIED___»tab.usda.us
_181,00mg _ 25,8% PIñON DE ARAUCARIA; PEPITA; CRUDO___»ArgenFood.ar
_181,00mg _ 25,8% RAMBUTAN O LICHIS, SECOS___»tab.incap.pa
_180,00mg _ 25,7% BREADNUT SEEDS___»tab.fsa.uk
_179,00mg _ 25,5% SHIWAWACO (SEMILLA)___»tab.ins.pe
_178,00mg _ 25,4% SEEDS;BREADNUT TREE SEEDS;DRIED___»tab.usda.us
_178,00mg _ 25,4% SEMILLA DE NUEZ DE PAN, SECA___»tab.incap.pa
_175,00mg _ 25,0% BREADFRUIT SEEDS;RAW___»tab.usda.us
_175,00mg _ 25,0% BREADFRUIT SEEDS;ROASTED___»tab.usda.us
_175,00mg _ 25,0% CHESTNUTS;EUROPEAN;DRIED;UNPEELED___»tab.usda.us
_172,00mg _ 24,5% SNACK FRUITS___»Bio2.br
_172,00mg _ 24,5% SNACK FRUITS___»Bio2.br
_170,00mg _ 24,2% CHOCOLATE Y AVELLANAS___»tab.kelloggs.es
_170,00mg _ 24,2% COCONUT, CREAMED BLOCK___»tab.fsa.uk
_169,00mg _ 24,1% CHESTNUTS;JAPANESE;DRIED___»tab.usda.us
_168,00mg _ 24,0% LOTUS SEEDS;RAW___»tab.usda.us
_166,00mg _ 23,7% PINHAO, COZIDO___»tab.taco.br
_160,00mg _ 22,8% COCONUT, DESICCATED___»tab.fsa.uk
_160,00mg _ 22,8% WALNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_155,00mg _ 22,1% CHESTNUTS;CHINESE;DRIED___»tab.usda.us
_152,00mg _ 21,7% QUINOA;CKD___»tab.usda.us
_151,00mg _ 21,5% PESCHE; DISIDRATATE___»tab.crea.it
_150,00mg _ 21,4% PECAN NUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_148,00mg _ 21,1% AMARANTH GRAIN;CKD___»tab.usda.us
_140,00mg _ 20,0% CHESTNUTS, DRIED___»tab.fsa.uk
_137,00mg _ 19,5% CHESTNUTS;EUROPEAN;DRIED;PEELED___»tab.usda.us
_131,00mg _ 18,7% CASTAGNE; SECCHE___»tab.crea.it
_125,00mg _ 17,8% CURRANTS;ZANTE;DRIED___»tab.usda.us
_125,00mg _ 17,8% DURAZNO (MELOCOTON) DESECADO___»tab.sfk.de
_124,00mg _ 17,7% BREADFRUIT SEEDS;BOILED___»tab.usda.us
_124,00mg _ 17,7% GINKGO NUTS;RAW___»tab.usda.us
_122,00mg _ 17,4% QUINUA; SEMILLA; CRUDA___»ArgenFood.ar
_120,00mg _ 17,1% ALBARICOQUE DESECADO (OREJONES)___»tab.kelloggs.es
_119,00mg _ 17,0% PEACHES;DRIED;SULFURED;UNCKD___»tab.usda.us
_117,00mg _ 16,7% PESCHE; SECCHE___»tab.crea.it
_115,00mg _ 16,4% DAMASCO (ALBARICOQUE) DESECADO___»tab.sfk.de
_115,00mg _ 16,4% NOIX DE COCO, AMANDE MURE, FRAICHE___»tab.ciqual.fr
_115,00mg _ 16,4% RAISINS;GOLDEN SEEDLESS___»tab.usda.us
_111,00mg _ 15,8% FICHI; SECCHI___»tab.crea.it
_110,00mg _ 15,7% HAZELNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
_110,00mg _ 15,7% HIGO DESECADO___»tab.sfk.de
_110,00mg _ 15,7% PASAS___»tab.kelloggs.es
_110,00mg _ 15,7% UVA PASA___»tab.sfk.de
_107,00mg _ 15,2% CHESTNUTS;EUROPEAN;RSTD___»tab.usda.us
_107,00mg _ 15,2% COCONUT MEAT;DRIED (DESICCATED);SWTND;SHREDDED___»tab.usda.us
_103,00mg _ 14,7% ACORNS;DRIED___»tab.usda.us
_103,00mg _ 14,7% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;CND___»tab.usda.us
_102,00mg _ 14,5% CHESTNUTS;CHINESE;ROASTED___»tab.usda.us
_101,00mg _ 14,4% RAISINS;SEEDLESS___»tab.usda.us
_100,00mg _ 14,2% COCONUT MEAT;DRIED (DESICCATED);SWTND;FLAKED;PACKA___»tab.usda.us
_100,00mg _ 14,2% HIGO SECO P .C.___»tab.ins.pe
_100,00mg _ 14,2% JUJUBE;DRIED___»tab.usda.us
__99,00mg _ 14,1% CHESTNUTS;EUROPEAN;BLD&STMD___»tab.usda.us
__96,00mg _ 13,7% CHESTNUTS;CHINESE;RAW___»tab.usda.us
__96,00mg _ 13,7% NOIX DE COCO, LAIT___»tab.ciqual.fr
__93,00mg _ 13,2% CHESTNUTS;EUROPEAN;RAW;UNPEELED___»tab.usda.us
__93,00mg _ 13,2% CHESTNUTS;JAPANESE;RSTD___»tab.usda.us
__92,00mg _ 13,1% PUMPKIN&SQUASH SEEDS;WHL;RSTD;W/SALT___»tab.usda.us
__92,00mg _ 13,1% PUMPKIN&SQUASH SEEDS;WHL;RSTD;WO/SALT___»tab.usda.us
__89,00mg _ 12,7% BETEL NUTS___»tab.fsa.uk
__89,00mg _ 12,7% HIGOS SECOS___»tab.kelloggs.es
__89,00mg _ 12,7% OKRA, STIR-FRIED IN CORN OIL___»tab.fsa.uk
__87,60mg _ 12,5% CASTAñA TOSTADA___»tab.bedca.es
__87,00mg _ 12,4% CASTAñA___»tab.sfk.de
__85,00mg _ 12,1% PRUGNE SECCHE___»tab.crea.it
__84,00mg _ 12,0% PLATANO SECO (OREJON)___»tab.ins.pe
__83,10mg _ 11,8% FIG; DRIED___»tab.dtu.dk
__81,00mg _ 11,5% CASTAGNE___»tab.crea.it
__81,00mg _ 11,5% PERSIMMONS;JAPANESE;DRIED___»tab.usda.us
__79,00mg _ 11,2% ACORNS;RAW___»tab.usda.us
__77,00mg _ 11,0% FRUIT;MXD;(PRUNE&APRICOT&PEAR);DRIED___»tab.usda.us
__77,00mg _ 11,0% PRUNEAU___»tab.ciqual.fr
__76,00mg _ 10,8% RAISINS___»tab.fsa.uk
__75,00mg _ 10,7% CIRUELA DESECADA___»tab.sfk.de
__75,00mg _ 10,7% RAISINS;SEEDED___»tab.usda.us
__74,00mg _ 10,5% CASTAñA___»s/d.ar
__74,00mg _ 10,5% CHESTNUTS___»tab.fsa.uk
__72,80mg _ 10,4% MüESLI 7 NUTS___»Bio2.br
__72,00mg _ 10,2% AMARANTH LEAVES;CKD;BLD;DRND;W/SALT___»tab.usda.us
__72,00mg _ 10,2% AMARANTH LEAVES;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__72,00mg _ 10,2% CHESTNUTS;JAPANESE;RAW___»tab.usda.us
__71,00mg _ 10,1% APRICOTS;DRIED;SULFURED;UNCKD___»tab.usda.us
__69,00mg _ 9,85% PLUMS;DRIED (PRUNES);UNCKD___»tab.usda.us
__67,00mg _ 9,57% FIGS;DRIED;UNCOOKED___»tab.usda.us
__67,00mg _ 9,57% HIGO, FRUTA DESHIDRATADA___»tab.incap.pa
__67,00mg _ 9,57% SEEDS;BREADNUT TREE SEEDS;RAW___»tab.usda.us
__66,00mg _ 9,42% CHESTNUTS;CHINESE;BLD&STMD___»tab.usda.us
__65,00mg _ 9,28% DATTERI; SECCHI___»tab.crea.it
__61,00mg _ 8,71% CHESTNUTS, WEIGHED W/SHELLS___»tab.fsa.uk
__60,00mg _ 8,57% DATES, DRIED___»tab.fsa.uk
__59,20mg _ 8,45% MüESLI FRUTAS E SEMENTES___»Bio2.br
__59,00mg _ 8,42% OKRA, RAW___»tab.fsa.uk
__59,00mg _ 8,42% PEARS;DRIED;SULFURED;UNCKD___»tab.usda.us
__56,00mg _ 8,00% DATE; DRIED___»tab.dtu.dk
__55,00mg _ 7,85% DATIL DESECADO___»tab.sfk.de
__54,00mg _ 7,71% GINKGO NUTS;CANNED___»tab.usda.us
__54,00mg _ 7,71% OKRA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__50,00mg _ 7,14% AMARANTH LEAVES;RAW___»tab.usda.us
__50,00mg _ 7,14% DATES, DRIED, WEIGHED W/ STONES___»tab.fsa.uk
__50,00mg _ 7,14% MANZANA DESECADA___»tab.sfk.de
__49,00mg _ 7,00% PUPUNHA, COZIDA___»tab.taco.br
__41,60mg _ 5,94% MüESLI FRUTAS E CASTANHAS___»Bio2.br
__38,00mg _ 5,42% APPLES;DRIED;SULFURED;UNCKD___»tab.usda.us
__38,00mg _ 5,42% APRICOTS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__38,00mg _ 5,42% CHESTNUTS;EUROPEAN;RAW;PEELED___»tab.usda.us
__38,00mg _ 5,42% PEACHES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__35,00mg _ 5,00% PEACHES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__35,00mg _ 5,00% PINE NUTS;PINYON;DRIED___»tab.usda.us
__33,00mg _ 4,71% PLUMS;DRIED (PRUNES);STWD;W/ ADDED SUGAR___»tab.usda.us
__30,00mg _ 4,28% OKRA, CANNED, DRAINED___»tab.fsa.uk
__30,00mg _ 4,28% PLUMS;DRIED (PRUNES);STWD;WO/ ADDED SUGAR___»tab.usda.us
__29,00mg _ 4,14% FIGS;DRIED;STEWED___»tab.usda.us
__29,00mg _ 4,14% UVA; SECCA___»tab.crea.it
__28,00mg _ 4,00% PEARS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__27,00mg _ 3,85% PEARS;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
__26,00mg _ 3,71% CHESTNUTS;JAPANESE;BLD&STMD___»tab.usda.us
__25,00mg _ 3,57% APRICOTS;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
__22,00mg _ 3,14% NUTS;COCNT CRM;CND;SWTND___»tab.usda.us
__20,00mg _ 2,85% COCONUT H2O (LIQ FROM COCONUTS)___»tab.usda.us
__16,50mg _ 2,35% NOIX DE COCO, EAU___»tab.ciqual.fr
__14,00mg _ 2,00% FIGS;RAW___»tab.usda.us
__13,00mg _ 1,85% SEMILLA DE ACHIOTE, GRANO___»tab.incap.pa
___9,00mg _ 1,28% APPLES;DRIED;SULFURED;STWD;WO/ SUGAR___»tab.usda.us
___8,00mg _ 1,14% APPLES;DRIED;SULFURED;STWD;W/ SUGAR___»tab.usda.us
___8,00mg _ 1,14% CRANBERRIES;DRIED;SWTND___»tab.usda.us
___6,00mg _ 0,85% SISYMBRIUM SP. SEEDS;WHL;DRIED___»tab.usda.us

Casos: 447 (seuo)
ENLACES:
Fósforo, propiedades
Alergenos en Semillas y frutos secos
Fosforo (P), Promedios
Semillas y frutos secos, Composicion media
Fosforo (P), TOP10 por Tipo
Semillas y frutos secos, TOP10 por Componente
—>Referencias cruzadas
Nutrientes basicos en Semillas y frutos secos
Vit.Complejo B en Semillas y frutos secos
Acidos grasos en Semillas y frutos secos
Minerales en Semillas y frutos secos
Vitaminas en Semillas y frutos secos
Aminoacidos esenciales en Semillas y frutos secos
TIPS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
,informacion nutrimental,vida sana,composición de alimentos,food composition
,food label,nutritional health,diets,eating disorder,nutrition labeling
,nutrition facts,dietary supplements,malnutrition,diet guide,nutrition guide
,tableaux nutritionnells,santé nutritionnelle,regimes,troubles alimentaires
,etiquetage nutritionnel, supplement alimentaires,boulimie,anorexie,malnutrition
,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,debilidad,perdida de calcio
,weakness,loss of calcium,faiblesse,perte de calcium
,Phosphorus in Seeds, Phosphorus in nuts,Phosphore dans semences et noix

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