Cobre en Tubérculos

2017/02/26 TUBERCULOS
Ranking de:COBRE (CU)
Enlaces» _ VDR= 900,00mcg _Base: 63665 Productos_**

Por 100g/ml_ %VD
1630,00mcg_ _181% RADISHES;ORIENTAL;DRIED___»tab.usda.us
1400,00mcg_ _155% CASSAVA, GARI___»tab.fsa.uk
_880,00mcg_ 97,7% POTATOES;BLD;CKD IN SKN;SKN;W/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;BLD;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;MICROWAVED;CKD IN SKN;SKN;WO/SALT___»tab.usda.us
_880,00mcg_ 97,7% POTATOES;MICROWAVED;CKD;IN SKN;SKN W/SALT___»tab.usda.us
_820,00mcg_ 91,1% POTATOES;BKD;SKN;W/ SALT___»tab.usda.us
_820,00mcg_ 91,1% POTATOES;BKD;SKN;WO/SALT___»tab.usda.us
_690,00mcg_ 76,6% CHIVES;FREEZE-DRIED___»tab.usda.us
_580,00mcg_ 64,4% POTATOES;MSHD;DEHYD;GRANULES W/MILK;DRY FORM___»tab.usda.us
_430,00mcg_ 47,7% ONIONS, DRIED, RAW___»tab.fsa.uk
_430,00mcg_ 47,7% SHALLOTS;FREEZE-DRIED___»tab.usda.us
_420,00mcg_ 46,6% ONIONS;DEHYDRATED FLAKES___»tab.usda.us
_420,00mcg_ 46,6% POTATOES;RAW;SKIN___»tab.usda.us
_400,00mcg_ 44,4% POMME DE TERRE, FLOCONS DESHYDRATES AU LAIT___»tab.ciqual.fr
_370,00mcg_ 41,1% CARROT;DEHYDRATED___»tab.usda.us
_330,00mcg_ 36,6% POTATOES;MICROWAVED;CKD IN SKN;FLESH&SKN;WO/SALT___»tab.usda.us
_330,00mcg_ 36,6% POTATOES;MICROWAVED;CKD;IN SKN;FLESH&SKN;W/SALT___»tab.usda.us
_300,00mcg_ 33,3% ESCORZONERA, RAIZ / SALSIFI___»tab.sfk.de
_300,00mcg_ 33,3% GARLIC; RAW___»tab.dtu.dk
_300,00mcg_ 33,3% GARLIC;RAW___»tab.usda.us
_290,00mcg_ 32,2% ALHO-PORO, CRU___»tab.taco.br
_290,00mcg_ 32,2% POTATOES;HASHED BROWN;HOME-PREPARED___»tab.usda.us
_280,00mcg_ 31,1% SWEET POTATO;CND;MSHD___»tab.usda.us
_260,00mcg_ 28,8% AJO___»tab.sfk.de
_260,00mcg_ 28,8% POTATOES;SCALLPD;DRY MIX;UNPREP___»tab.usda.us
_250,00mcg_ 27,7% BEET GRNS;CKD;BLD;DRND;W/SALT___»tab.usda.us
_250,00mcg_ 27,7% BEET GRNS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_240,00mcg_ 26,6% POTATOES;AU GRATIN;DRY MIX;UNPREP___»tab.usda.us
_240,00mcg_ 26,6% POTATOES;MICROWAVED;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
_240,00mcg_ 26,6% POTATOES;MICROWAVED;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
_240,00mcg_ 26,6% POTATOES;O’BRIEN;FRZ;PREP___»tab.usda.us
_230,00mcg_ 25,5% GINGER ROOT; RAW___»tab.dtu.dk
_230,00mcg_ 25,5% HORSE-RADISH; RAW___»tab.dtu.dk
_230,00mcg_ 25,5% HORSERADISH, RAW___»tab.fsa.uk
_230,00mcg_ 25,5% RABANO PICANTE___»tab.ciqual.fr
_220,00mcg_ 24,4% NEW POTATOES, FROZEN, `ROAST” IN CORN OIL___»tab.fsa.uk
_220,00mcg_ 24,4% PATATE NOVELLE CRUDE___»tab.crea.it
_220,00mcg_ 24,4% POTATOES;BKD;FLESH;W/SALT___»tab.usda.us
_220,00mcg_ 24,4% POTATOES;BKD;FLESH;WO/SALT___»tab.usda.us
_210,00mcg_ 23,3% BEET; RED; CANNED___»tab.dtu.dk
_210,00mcg_ 23,3% POMME DE TERRE FRITE OU FRITE,SURGELEE,CUITE,N/SAL___»tab.ciqual.fr
_210,00mcg_ 23,3% POMME DE TERRE, RISSOLEE, SURGELEE___»tab.ciqual.fr
_200,00mcg_ 22,2% AIL FRAIS___»tab.ciqual.fr
_200,00mcg_ 22,2% POMME DE TERRE FRITE OU FRITES, SURGELEES, CRUES___»tab.ciqual.fr
_200,00mcg_ 22,2% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
_200,00mcg_ 22,2% POTATOES;FRZ;FRCH FR;PAR FR;CTTGE-CUT;PREP;HTD OVE___»tab.usda.us
_190,00mcg_ 21,1% BEET GREENS;RAW___»tab.usda.us
_190,00mcg_ 21,1% PATATE CRUDE___»tab.crea.it
_190,00mcg_ 21,1% POMME DE TERRE AVEC PEAU, CUITE A LA VAPEUR___»tab.ciqual.fr
_190,00mcg_ 21,1% POTATOES;BLD;CKD IN SKN;FLESH;W/SALT___»tab.usda.us
_190,00mcg_ 21,1% POTATOES;BLD;CKD IN SKN;FLESH;WO/SALT___»tab.usda.us
_190,00mcg_ 21,1% REMOLACHA___»tab.sfk.de
_180,00mcg_ 20,0% POMME DE TERRE, CHIPS SALEES___»tab.ciqual.fr
_180,00mcg_ 20,0% SWEET POTATO, BAKED___»tab.fsa.uk
_180,00mcg_ 20,0% SWEET POTATO;FRZ;CKD;BKD;W/ SALT___»tab.usda.us
_180,00mcg_ 20,0% SWEET POTATO;FRZ;CKD;BKD;WO/ SALT___»tab.usda.us
_180,00mcg_ 20,0% SWEET POTATO;FRZ;UNPREP___»tab.usda.us
_180,00mcg_ 20,0% YAM; RAW___»tab.dtu.dk
_180,00mcg_ 20,0% YAM;RAW___»tab.usda.us
_170,00mcg_ 18,8% INHAME, CRU___»tab.taco.br
_170,00mcg_ 18,8% POTATOES;BLD;CKD WO/ SKN;FLESH;W/ SALT___»tab.usda.us
_170,00mcg_ 18,8% POTATOES;BLD;CKD WO/ SKN;FLESH;WO/ SALT___»tab.usda.us
_170,00mcg_ 18,8% POTATOES;RED;FLESH & SKN;BKD___»tab.usda.us
_170,00mcg_ 18,8% SWEET POTATO;CND;SYRUP PK;DRND SOL___»tab.usda.us
_160,00mcg_ 17,7% CHIVES;RAW___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;AU GRATIN;HOME-PREPARED FROM RECIPE USING___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;MSHD;DEHYD;FLAKES WO/MILK;DRY FORM___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;MSHD;HOME-PREPARED;WHL MILK & MARGARINE A___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;SCALLPD;HOME-PREPARED W/BUTTER___»tab.usda.us
_160,00mcg_ 17,7% POTATOES;SCALLPD;HOME-PREPARED W/MARGARINE___»tab.usda.us
_160,00mcg_ 17,7% SWEET POTATO;CKD;BKD IN SKN;W/ SALT___»tab.usda.us
_160,00mcg_ 17,7% SWEET POTATO;CKD;BKD IN SKN;WO/ SALT___»tab.usda.us
_150,00mcg_ 16,6% ALHO, CRU___»tab.taco.br
_150,00mcg_ 16,6% BATATA, BAROA, COZIDA___»tab.taco.br
_150,00mcg_ 16,6% NEW POTATOES, CHIPPED, FRIED IN CORN OIL___»tab.fsa.uk
_150,00mcg_ 16,6% PAPA (PATATA)___»tab.sfk.de
_150,00mcg_ 16,6% POTATOES;FR FR;CRNKL/REG CUT;SALT ADDED IN PROC;FR___»tab.usda.us
_150,00mcg_ 16,6% POTATOES;HASHED BROWN;FRZ;PLN;PREP___»tab.usda.us
_150,00mcg_ 16,6% POTATOES;MSHD;HOME-PREPARED;WHL MILK ADDED___»tab.usda.us
_150,00mcg_ 16,6% RABANITO___»tab.sfk.de
_150,00mcg_ 16,6% SWEET POTATO;RAW;UNPREP___»tab.usda.us
_150,00mcg_ 16,6% SWEETPOTATO; RAW___»tab.dtu.dk
_150,00mcg_ 16,6% YAM;CKD;BLD;DRND;OR BKD;W/SALT___»tab.usda.us
_150,00mcg_ 16,6% YAM;CKD;BLD;DRND;OR BKD;WO/SALT___»tab.usda.us
_140,00mcg_ 15,5% OLD POTATOES, BAKED, FLESH AND SKIN___»tab.fsa.uk
_140,00mcg_ 15,5% ONIONS, BAKED___»tab.fsa.uk
_140,00mcg_ 15,5% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
_140,00mcg_ 15,5% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
_140,00mcg_ 15,5% POTATOES;FRZ;FRENCH FR;PAR FR;COTTAGE-CUT;UNPREP___»tab.usda.us
_140,00mcg_ 15,5% POTATOES;MSHD;HOME-PREPARED;WHL MILK & BUTTER ADDE___»tab.usda.us
_140,00mcg_ 15,5% RABANO PICANTE___»tab.sfk.de
_140,00mcg_ 15,5% SWEET POTATO, BOILED IN SALTED WATER___»tab.fsa.uk
_140,00mcg_ 15,5% SWEET POTATO, RAW___»tab.fsa.uk
_140,00mcg_ 15,5% SWEETPOTATO;CND;VACUUM PK___»tab.usda.us
_130,00mcg_ 14,4% FENOUIL, CUIT A L’EAU___»tab.ciqual.fr
_130,00mcg_ 14,4% MOUNTAIN YAM;HAWAII;CKD;STMD;W/ SALT___»tab.usda.us
_130,00mcg_ 14,4% MOUNTAIN YAM;HAWAII;CKD;STMD;WO/SALT___»tab.usda.us
_130,00mcg_ 14,4% PATATE DOUCE, CUITE___»tab.ciqual.fr
_130,00mcg_ 14,4% POTATOES;O’BRIEN;FRZ;UNPREP___»tab.usda.us
_130,00mcg_ 14,4% POTATOES;O’BRIEN;HOME-PREPARED___»tab.usda.us
_130,00mcg_ 14,4% POTATOES;RED;FLESH & SKN;RAW___»tab.usda.us
_130,00mcg_ 14,4% POTATOES;WHITE;FLESH & SKN;BKD___»tab.usda.us
_130,00mcg_ 14,4% RABANO___»tab.sfk.de
_130,00mcg_ 14,4% SWEET POTATO, STEAMED___»tab.fsa.uk
_130,00mcg_ 14,4% TOPINAMBOUR, CUIT___»tab.ciqual.fr
_130,00mcg_ 14,4% ZANAHORIA___»tab.sfk.de
_120,00mcg_ 13,3% BATATA, FRITA, TIPO CHIPS, INDUSTRIALIZADA___»tab.taco.br
_120,00mcg_ 13,3% BEET; RED; RAW___»tab.dtu.dk
_120,00mcg_ 13,3% CAROTTE, CUITE___»tab.ciqual.fr
_120,00mcg_ 13,3% CIBOULE OU CIBOULETTE, FRAICHE___»tab.ciqual.fr
_120,00mcg_ 13,3% COLINABO, NABICOL___»tab.sfk.de
_120,00mcg_ 13,3% LEEKS;(BULB&LOWER LEAF-PORTION);RAW___»tab.usda.us
_120,00mcg_ 13,3% MANDIOCA, FRITA___»tab.taco.br
_120,00mcg_ 13,3% POMME DE TERRE FRITE OU FRITE, CUITE, NON SALEE___»tab.ciqual.fr
_120,00mcg_ 13,3% POTATO SALAD;HOME-PREPARED___»tab.usda.us
_120,00mcg_ 13,3% POTATO;BKD;FLESH & SKN;WO/ SALT___»tab.usda.us
_120,00mcg_ 13,3% POTATOES;BKD;FLESH & SKN;W/ SALT___»tab.usda.us
_120,00mcg_ 13,3% POTATOES;WHITE;FLESH & SKN;RAW___»tab.usda.us
_120,00mcg_ 13,3% RADISHES;ORIENTAL;RAW___»tab.usda.us
_120,00mcg_ 13,3% SWEET POTATO;CND;SYRUP PK;SOL & LIQUIDS___»tab.usda.us
_110,00mcg_ 12,2% BATATA, DOCE, CRUA___»tab.taco.br
_110,00mcg_ 12,2% CARA, COZIDO___»tab.taco.br
_110,00mcg_ 12,2% HORSERADISH-TREE LEAFY TIPS;RAW___»tab.usda.us
_110,00mcg_ 12,2% MOUNTAIN YAM;HAWAII;RAW___»tab.usda.us
_110,00mcg_ 12,2% OLD POTATOES, ROAST IN BLENDED OIL___»tab.fsa.uk
_110,00mcg_ 12,2% OLD POTATOES, ROAST IN CORN OIL___»tab.fsa.uk
_110,00mcg_ 12,2% OLD POTATOES, ROAST IN LARD___»tab.fsa.uk
_110,00mcg_ 12,2% POTATO;FLESH & SKN;RAW___»tab.usda.us
_110,00mcg_ 12,2% POTATOES;FRENCH FR;SHOESTRING;SALT ADDED IN PROC;F___»tab.usda.us
_110,00mcg_ 12,2% POTATOES;FRENCH FR;SHOESTRNG;SALT ADDED IN PROC;FR___»tab.usda.us
_110,00mcg_ 12,2% POTATOES;RUSSET;FLESH & SKN;BKD___»tab.usda.us
_110,00mcg_ 12,2% SEDANO CRUDO___»tab.crea.it
_100,00mcg_ 11,1% AIL___»tab.nubel.be
_100,00mcg_ 11,1% BATATA, INGLESA, FRITA___»tab.taco.br
_100,00mcg_ 11,1% BEETS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% BEETS;HARVARD;CND;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% BETTERAVE ROUGE___»tab.nubel.be
_100,00mcg_ 11,1% BETTERAVE ROUGE EN BOCAL___»tab.nubel.be
_100,00mcg_ 11,1% BETTERAVE ROUGE; CUITE___»tab.nubel.be
_100,00mcg_ 11,1% CAROTTE EN BOITE___»tab.nubel.be
_100,00mcg_ 11,1% CARROT; CANNED___»tab.dtu.dk
_100,00mcg_ 11,1% CARROTS;BABY;RAW___»tab.usda.us
_100,00mcg_ 11,1% CARROTS;CND;NO SALT ;DRND SOL___»tab.usda.us
_100,00mcg_ 11,1% CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% CARROTS;CND;REG PK;DRND SOL___»tab.usda.us
_100,00mcg_ 11,1% CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% CASSAVA; RAW___»tab.dtu.dk
_100,00mcg_ 11,1% CASSAVA;RAW___»tab.usda.us
_100,00mcg_ 11,1% CHIRIVIA, PASTINACA___»tab.sfk.de
_100,00mcg_ 11,1% FINOCCHI CRUDI___»tab.crea.it
_100,00mcg_ 11,1% PEAS&CARROTS;CND;NO SALT;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% PEAS&CARROTS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% PEAS&ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
_100,00mcg_ 11,1% PEAS&ONIONS;FRZ;UNPREP___»tab.usda.us
_100,00mcg_ 11,1% POMME DE TERRE, NOISETTE, PRECUITE, SURGELEE___»tab.ciqual.fr
_100,00mcg_ 11,1% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
_100,00mcg_ 11,1% POTATOES;HASHED BROWN;FRZ;PLN;UNPREP___»tab.usda.us
_100,00mcg_ 11,1% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;PREP___»tab.usda.us
_100,00mcg_ 11,1% POTATOES;MSHD;DEHYD;GRANULES WO/MILK;DRY FORM___»tab.usda.us
_100,00mcg_ 11,1% POTATOES;RUSSET;FLESH & SKN;RAW___»tab.usda.us
_100,00mcg_ 11,1% RADISHES;ORIENTAL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
_100,00mcg_ 11,1% SWEET POTATO;CKD;CANDIED;HOME-PREPARED___»tab.usda.us
__90,00mcg_ 10,0% BATATA, INGLESA, CRUA___»tab.taco.br
__90,00mcg_ 10,0% CASSAVA, BAKED___»tab.fsa.uk
__90,00mcg_ 10,0% CASSAVA, BOILED IN UNSALTED WATER___»tab.fsa.uk
__90,00mcg_ 10,0% CASSAVA, FROZEN, RAW___»tab.fsa.uk
__90,00mcg_ 10,0% CASSAVA, RAW___»tab.fsa.uk
__90,00mcg_ 10,0% CASSAVA, STEAMED___»tab.fsa.uk
__90,00mcg_ 10,0% CHIVES; RAW___»tab.dtu.dk
__90,00mcg_ 10,0% ECHALOTE, CRUE___»tab.ciqual.fr
__90,00mcg_ 10,0% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__90,00mcg_ 10,0% HORSERADISH-TREE;LEAFY TIPS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__90,00mcg_ 10,0% NEW POTATOES, AVERAGE, RAW___»tab.fsa.uk
__90,00mcg_ 10,0% OLD POTATOES, DESIREE, RAW___»tab.fsa.uk
__90,00mcg_ 10,0% OLD POTATOES, MARIS PIPER, RAW___»tab.fsa.uk
__90,00mcg_ 10,0% PEAS&CARROTS;FRZ;UNPREP___»tab.usda.us
__90,00mcg_ 10,0% POMME DE TERRE, CUITE A L’EAU___»tab.ciqual.fr
__90,00mcg_ 10,0% POMME DE TERRE, PULPE, CUITE AU FOUR___»tab.ciqual.fr
__90,00mcg_ 10,0% POMME DE TERRE,PUREE,AVEC LAIT ET BEURRE,N/SALEE___»tab.ciqual.fr
__90,00mcg_ 10,0% POTATOES;FR FR;ALL TYPES;SALT NOT ADDED IN PROC;FR___»tab.usda.us
__90,00mcg_ 10,0% POTATOES;FRENCH FR;ALL TYPES;SALT ADDED IN PROC;FR___»tab.usda.us
__90,00mcg_ 10,0% POTATOES;FRENCH FR;STK FRIES;SALT ADDED IN PROC;FR___»tab.usda.us
__90,00mcg_ 10,0% POTATOES;FRZ;WHL;UNPREP___»tab.usda.us
__90,00mcg_ 10,0% SHALLOTS;RAW___»tab.usda.us
__90,00mcg_ 10,0% SWEET POTATO;CKD;BLD;WO/ SKN___»tab.usda.us
__90,00mcg_ 10,0% SWEET POTATO;CKD;BLD;WO/ SKN;W/ SALT___»tab.usda.us
__90,00mcg_ 10,0% TURNIP TOPS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__80,00mcg_ 8,88% BEETS;RAW___»tab.usda.us
__80,00mcg_ 8,88% BETERRABA, CRUA___»tab.taco.br
__80,00mcg_ 8,88% CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__80,00mcg_ 8,88% CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__80,00mcg_ 8,88% CEBOLLA___»tab.sfk.de
__80,00mcg_ 8,88% HORSERADISH-TREE;PODS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__80,00mcg_ 8,88% HORSERADISH-TREE;PODS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__80,00mcg_ 8,88% HORSERADISH-TREE;PODS;RAW___»tab.usda.us
__80,00mcg_ 8,88% OLD POTATOES, AVERAGE, RAW___»tab.fsa.uk
__80,00mcg_ 8,88% OLD POTATOES, BAKED, FLESH ONLY___»tab.fsa.uk
__80,00mcg_ 8,88% OLD POTATOES, KING EDWARD, RAW___»tab.fsa.uk
__80,00mcg_ 8,88% OLD POTATOES, PENTLAND CROWN, RAW___»tab.fsa.uk
__80,00mcg_ 8,88% ONION RINGS;BREADED;PAR FR;FRZ;PREP;HTD IN OVEN___»tab.usda.us
__80,00mcg_ 8,88% ONIONS; SPRING; RAW___»tab.dtu.dk
__80,00mcg_ 8,88% ONIONS;SPRING OR SCALLIONS (INCL TOPS&BULB);RAW___»tab.usda.us
__80,00mcg_ 8,88% PEAS&CARROTS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__80,00mcg_ 8,88% PEAS&CARROTS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__80,00mcg_ 8,88% POMME DE TERRE DAUPHINE, CUITE___»tab.ciqual.fr
__80,00mcg_ 8,88% POTATOES;FR FR;CRNKL OR REG;SALT ADDED IN PROC;FRZ___»tab.usda.us
__80,00mcg_ 8,88% POTATOES;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__80,00mcg_ 8,88% POTATOES;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__80,00mcg_ 8,88% POTATOES;HASHED BROWN;FRZ;W/BUTTER SAU;UNPREP___»tab.usda.us
__80,00mcg_ 8,88% RUTABAGA___»tab.sfk.de
__70,00mcg_ 7,77% BEETS;CKD;BLD;DRND___»tab.usda.us
__70,00mcg_ 7,77% BEETS;CKD;BOILED. DRND;W/SALT___»tab.usda.us
__70,00mcg_ 7,77% BETTERAVE ROUGE, CUITE___»tab.ciqual.fr
__70,00mcg_ 7,77% CAROTTE, SURGELEE___»tab.ciqual.fr
__70,00mcg_ 7,77% CARROTS; FROZEN___»tab.dtu.dk
__70,00mcg_ 7,77% CARROTS;FROZEN;UNPREPARED___»tab.usda.us
__70,00mcg_ 7,77% FENNEL;BULB;RAW___»tab.usda.us
__70,00mcg_ 7,77% MANDIOCA, CRUA___»tab.taco.br
__70,00mcg_ 7,77% NABO___»tab.sfk.de
__70,00mcg_ 7,77% OLD POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
__70,00mcg_ 7,77% OLD POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
__70,00mcg_ 7,77% ONION RINGS;BREADED;PAR FR;FRZ;UNPREP___»tab.usda.us
__70,00mcg_ 7,77% ONIONS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__70,00mcg_ 7,77% ONIONS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__70,00mcg_ 7,77% ONIONS;WELSH;RAW___»tab.usda.us
__70,00mcg_ 7,77% POIREAU, CUIT___»tab.ciqual.fr
__70,00mcg_ 7,77% POTATO PUFFS;FRZ;OVEN-HEATED___»tab.usda.us
__70,00mcg_ 7,77% POTATO PUFFS;FRZ;UNPREP___»tab.usda.us
__70,00mcg_ 7,77% POTATOES;CND;SOL&LIQUIDS___»tab.usda.us
__70,00mcg_ 7,77% TAPIOCA, RAW___»tab.fsa.uk
__60,00mcg_ 6,66% BATATA, DOCE, COZIDA___»tab.taco.br
__60,00mcg_ 6,66% BATATA, INGLESA, COZIDA___»tab.taco.br
__60,00mcg_ 6,66% BEET; RED; CANNED; SUGAR NOT ADDED___»tab.dtu.dk
__60,00mcg_ 6,66% BEETS;CND;DRND SOL___»tab.usda.us
__60,00mcg_ 6,66% CARA, CRU___»tab.taco.br
__60,00mcg_ 6,66% CAROTTE, APPERTISEE, EGOUTTEE___»tab.ciqual.fr
__60,00mcg_ 6,66% GARLIC, RAW___»tab.fsa.uk
__60,00mcg_ 6,66% HINOJO___»tab.sfk.de
__60,00mcg_ 6,66% LEEKS;(BULB&LOWER LEAF-PORTION);CKD;BLD;DRND;WO/SA___»tab.usda.us
__60,00mcg_ 6,66% NEW POTATOES, BOILED IN SALTED WATER___»tab.fsa.uk
__60,00mcg_ 6,66% NEW POTATOES, BOILED IN UNSALTED WATER___»tab.fsa.uk
__60,00mcg_ 6,66% NEW POTATOES, IN SKINS, BOILED IN SALTED WATER___»tab.fsa.uk
__60,00mcg_ 6,66% NEW POTATOES, IN SKINS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__60,00mcg_ 6,66% OIGNON, CRU___»tab.ciqual.fr
__60,00mcg_ 6,66% OIGNON, CUIT___»tab.ciqual.fr
__60,00mcg_ 6,66% OLD POTATOES, MASHED W/ HARD MARGARINE___»tab.fsa.uk
__60,00mcg_ 6,66% OLD POTATOES, MASHED W/ MARGARINE___»tab.fsa.uk
__60,00mcg_ 6,66% OLD POTATOES, MASHED W/ POLYUNSATD. MARGARINE___»tab.fsa.uk
__60,00mcg_ 6,66% OLD POTATOES, MASHED W/ SOFT MARGARINE___»tab.fsa.uk
__60,00mcg_ 6,66% OLD POTATOES, MASHED W/BUTTER___»tab.fsa.uk
__60,00mcg_ 6,66% ONION; RAW___»tab.dtu.dk
__60,00mcg_ 6,66% ONIONS;CND;SOL&LIQUIDS___»tab.usda.us
__60,00mcg_ 6,66% ONIONS;SWT;RAW___»tab.usda.us
__60,00mcg_ 6,66% PEAS&ONIONS;FRZ;CKD;BLD;DRND;W/SALT___»tab.usda.us
__60,00mcg_ 6,66% PEAS&ONIONS;FRZ;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__60,00mcg_ 6,66% POMME DE TERRE,PUREE,FLOC+LAIT D-ECREME N/SALEE___»tab.ciqual.fr
__60,00mcg_ 6,66% POTATO; CANNED___»tab.dtu.dk
__60,00mcg_ 6,66% POTATOES;CND;DRND SOL___»tab.usda.us
__60,00mcg_ 6,66% POTATOES;CND;DRND SOL;NO SALT___»tab.usda.us
__60,00mcg_ 6,66% SPRING ONIONS, BULBS AND TOPS, RAW___»tab.fsa.uk
__55,00mcg_ 6,11% PUERRO___»tab.sfk.de
__50,00mcg_ 5,55% BATATA, BAROA, CRUA___»tab.taco.br
__50,00mcg_ 5,55% BATATA, INGLESA, SAUTE___»tab.taco.br
__50,00mcg_ 5,55% CAROTTE, CRUE___»tab.ciqual.fr
__50,00mcg_ 5,55% CAROTTE, PUR JUS, PASTEURISE___»tab.ciqual.fr
__50,00mcg_ 5,55% CARROTS;RAW___»tab.usda.us
__50,00mcg_ 5,55% CEBOLA, CRUA___»tab.taco.br
__50,00mcg_ 5,55% CENOURA, CRUA___»tab.taco.br
__50,00mcg_ 5,55% LEEK; RAW___»tab.dtu.dk
__50,00mcg_ 5,55% OLD POTATOES, BAKED, FLESH ONLY, WEIGHED W/ SKIN___»tab.fsa.uk
__50,00mcg_ 5,55% ONIONS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__50,00mcg_ 5,55% ONIONS, RAW___»tab.fsa.uk
__50,00mcg_ 5,55% ONIONS;FRZ;WHL;UNPREP___»tab.usda.us
__50,00mcg_ 5,55% POIREAU, CRU___»tab.ciqual.fr
__50,00mcg_ 5,55% POTATO; RAW___»tab.dtu.dk
__50,00mcg_ 5,55% POTATOES;AU GRATIN;DRY MIX;PREP W/H2O;WHL MILK&BUT___»tab.usda.us
__50,00mcg_ 5,55% POTATOES;SCALLPD;DRY MIX;PREP W/H2O;WHL MILK&BUTTE___»tab.usda.us
__50,00mcg_ 5,55% RADISHES;RAW___»tab.usda.us
__50,00mcg_ 5,55% SHALLOTS, RAW___»tab.fsa.uk
__40,00mcg_ 4,44% BEETS;CND;REG PK;SOL&LIQUIDS___»tab.usda.us
__40,00mcg_ 4,44% BETERRABA, COZIDA___»tab.taco.br
__40,00mcg_ 4,44% CARROT JUICE___»tab.fsa.uk
__40,00mcg_ 4,44% CARROT; RAW___»tab.dtu.dk
__40,00mcg_ 4,44% CARROT; RAW___»tab.dtu.dk
__40,00mcg_ 4,44% CARROT; RAW___»tab.dtu.dk
__40,00mcg_ 4,44% CARROTS, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__40,00mcg_ 4,44% CEBOLINHA, CRUA___»tab.taco.br
__40,00mcg_ 4,44% FENOUIL, CRU___»tab.ciqual.fr
__40,00mcg_ 4,44% NEW POTATOES, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__40,00mcg_ 4,44% ONIONS, FRIED IN BLENDED OIL___»tab.fsa.uk
__40,00mcg_ 4,44% ONIONS, FRIED IN BUTTER___»tab.fsa.uk
__40,00mcg_ 4,44% ONIONS, FRIED IN CORN OIL___»tab.fsa.uk
__40,00mcg_ 4,44% ONIONS, FRIED IN LARD___»tab.fsa.uk
__40,00mcg_ 4,44% ONIONS;RAW___»tab.usda.us
__40,00mcg_ 4,44% POTATOES;FRZ;FRCH FR;PAR FR;EXTRUDED;PREP;HTD OVEN___»tab.usda.us
__40,00mcg_ 4,44% RADISH; RAW___»tab.dtu.dk
__40,00mcg_ 4,44% RADISH; WHITE; RAW___»tab.dtu.dk
__40,00mcg_ 4,44% SWEET POTATO LEAVES;RAW___»tab.usda.us
__40,00mcg_ 4,44% TURNIP; RAW___»tab.dtu.dk
__30,00mcg_ 3,33% ONIONS;YOUNG GRN;TOPS ONLY___»tab.usda.us
__30,00mcg_ 3,33% POTATOES;FRZ;FRENCH FR;PAR FR;EXTRUDED;UNPREP___»tab.usda.us
__30,00mcg_ 3,33% POTATOES;MSHD;DEHYD;PREP FROM FLAKES WO/ MILK;WHL___»tab.usda.us
__30,00mcg_ 3,33% POTATOES;MSHD;DEHYD;PREP FROM GRAN W/ MILK;H2O & M___»tab.usda.us
__30,00mcg_ 3,33% RADIS NOIR, CRU___»tab.ciqual.fr
__30,00mcg_ 3,33% RADIS ROUGE, CRU___»tab.ciqual.fr
__30,00mcg_ 3,33% SWEDE; RAW___»tab.dtu.dk
__30,00mcg_ 3,33% SWEET POTATO LEAVES;CKD;STMD;W/ SALT___»tab.usda.us
__30,00mcg_ 3,33% SWEET POTATO LEAVES;CKD;STMD;WO/ SALT___»tab.usda.us
__30,00mcg_ 3,33% YAM, BOILED IN SALTED WATER___»tab.fsa.uk
__30,00mcg_ 3,33% YAM, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% APIO NABO, APIO RABANO___»tab.sfk.de
__20,00mcg_ 2,22% CARROTS, FROZEN, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% CARROTS, OLD, RAW___»tab.fsa.uk
__20,00mcg_ 2,22% CARROTS, YOUNG, BOILED IN SALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% CARROTS, YOUNG, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% CARROTS, YOUNG, RAW___»tab.fsa.uk
__20,00mcg_ 2,22% CARROTS;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mcg_ 2,22% CARROTS;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 2,22% CENOURA, COZIDA___»tab.taco.br
__20,00mcg_ 2,22% LEEKS, BOILED IN SALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% LEEKS, BOILED IN UNSALTED WATER___»tab.fsa.uk
__20,00mcg_ 2,22% LEEKS, RAW___»tab.fsa.uk
__20,00mcg_ 2,22% NABO, CRU___»tab.taco.br
__20,00mcg_ 2,22% ONIONS; CHOPPED; FROZEN___»tab.dtu.dk
__20,00mcg_ 2,22% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mcg_ 2,22% ONIONS;FRZ;CHOPD;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 2,22% ONIONS;FRZ;CHOPD;UNPREP___»tab.usda.us
__20,00mcg_ 2,22% ONIONS;FRZ;WHL;CKD;BLD;DRND;W/SALT___»tab.usda.us
__20,00mcg_ 2,22% ONIONS;FRZ;WHL;CKD;BLD;DRND;WO/SALT___»tab.usda.us
__20,00mcg_ 2,22% ONIONS;YEL;SAUTEED___»tab.usda.us
__20,00mcg_ 2,22% POTATOES;MSHD;DEHYD;PREP FR GRNLS WO/MILK;WHL MILK___»tab.usda.us
__20,00mcg_ 2,22% POTATOES;MSHD;PREP FROM FLAKES;WO/MILK;WHL MILK&MA___»tab.usda.us
__20,00mcg_ 2,22% POTATOES;MSHD;PREP FROM GRANULES;WO/MILK;WHL MILK&___»tab.usda.us
__10,00mcg_ 1,11% CARROTS, OLD, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mcg_ 1,11% CARROTS, OLD, BOILED IN UNSALTED WATER___»tab.fsa.uk
__10,00mcg_ 1,11% KOHL RABI, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mcg_ 1,11% MANDIOCA, COZIDA___»tab.taco.br
__10,00mcg_ 1,11% RADISH, RED, RAW___»tab.fsa.uk
__10,00mcg_ 1,11% TURNIP, BOILED IN SALTED WATER___»tab.fsa.uk
__10,00mcg_ 1,11% TURNIP, BOILED IN UNSALTED WATER___»tab.fsa.uk
__10,00mcg_ 1,11% TURNIP, RAW___»tab.fsa.uk
__10,00mcg_ 1,11% YAM, BAKED___»tab.fsa.uk
__10,00mcg_ 1,11% YAM, RAW___»tab.fsa.uk
__10,00mcg_ 1,11% YAM, STEAMED___»tab.fsa.uk

Sin Datos numéricos disponibles
___Tr__ __ _____ KOHL RABI, RAW___»tab.fsa.uk
___Tr__ __ _____ MANDIOCA, FAROFA, TEMPERADA___»tab.taco.br
_s/d,__ __ _____ RADISH LEAVES, RAW___»tab.fsa.uk
_s/d,__ __ _____ RADISH, WHITE/MOOLI, RAW___»tab.fsa.uk
_s/d,__ __ _____ SPRING ONIONS, BULBS ONLY, RAW___»tab.fsa.uk

Casos: 351 (seuo)
ENLACES:
Prop»
Composición media»

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OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
tablas nutricionales,salud nutricional,dietas,trastornos alimenticios
,rotulado nutricional,suplementos dietarios,bulimia,anorexia,desnutrición
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
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