Magnesio en Aceites y grasas

_________»Minerales»
2018/03/04 ACEITES Y GRASAS
Ranking de:MAGNESIO (MG)
Enlaces» _ VDR= 260,00mg _Base: 71229 Productos_**

Por 100g/ml_ %VD
_405,00mg _ _155% BRAZIL NUT BUTTER___»Meridian.uk
_370,00mg _ _142% PEANUT BUTTER;CHUNKY;VITAMIN&MINERAL FORT___»tab.usda.us
_362,00mg _ _139% SESAME BUTTER;PASTE___»tab.usda.us
_355,00mg _ _136% PEANUT BUTTER;SMOOTH;VIT & MINERAL FORT___»tab.usda.us
_353,00mg _ _135% SESAME BUTTER;TAHINI;FROM UNROASTED KRNLS___»tab.usda.us
_274,00mg _ _105% ALMONDS;OIL RSTD;W/SALT___»tab.usda.us
_274,00mg _ _105% ALMONDS;OIL RSTD;WO/SALT___»tab.usda.us
_273,00mg _ _105% CASHEW NUTS;OIL RSTD;W/SALT___»tab.usda.us
_273,00mg _ _105% CASHEW NUTS;OIL RSTD;WO/SALT___»tab.usda.us
_269,00mg _ _103% ORGANIC CRUNCHY ALMOND BUTTER___»Meridian.uk
_269,00mg _ _103% ORGANIC SMOOTH ALMOND BUTTER___»Meridian.uk
_269,00mg _ _103% ORGANIC SMOOTH ALMOND BUTTER WITH SALT___»Meridian.uk
_258,00mg _ 99,2% CASHEW BUTTER;PLN;W/SALT___»tab.usda.us
_258,00mg _ 99,2% CASHEW BUTTER;PLN;WO/SALT___»tab.usda.us
_251,00mg _ 96,5% MIXED NUTS;OIL RSTD;WO/PNUTS;WO/SALT___»tab.usda.us
_251,00mg _ 96,5% MIXED NUTS;WO/PNUTS;OIL RSTD;W/SALT___»tab.usda.us
_250,00mg _ 96,1% ORGANIC SMOOTH CASHEW BUTTER___»Meridian.uk
_235,00mg _ 90,3% MIXED NUTS;OIL RSTD;W/PNUTS;WO/SALT___»tab.usda.us
_235,00mg _ 90,3% NUTS;MXD NUTS;W/ PNUTS;OIL RSTD;W/ SALT ADDED___»tab.usda.us
_202,00mg _ 77,6% COCONUT & ALMOND BUTTER___»Meridian.uk
_191,00mg _ 73,4% PEANUT BUTTER W/ OMEGA-3;CREAMY___»tab.usda.us
_190,00mg _ 73,0% ORGANIC CRUNCHY PEANUT BUTTER___»Meridian.uk
_190,00mg _ 73,0% ORGANIC CRUNCHY PEANUT BUTTER WITH SALT___»Meridian.uk
_190,00mg _ 73,0% ORGANIC SMOOTH PEANUT BUTTER___»Meridian.uk
_190,00mg _ 73,0% ORGANIC SMOOTH PEANUT BUTTER WITH SALT___»Meridian.uk
_180,00mg _ 69,2% CACAHUETE; CREMA___»tab.kelloggs.es
_180,00mg _ 69,2% PEANUT BUTTER___»tab.dtu.dk
_170,00mg _ 65,3% PEANUT BUTTER;SMOOTH;RED FAT___»tab.usda.us
_164,00mg _ 63,0% CRUNCHY HAZELNUT BUTTER___»Meridian.uk
_164,00mg _ 63,0% PEANUT SPRD;RED SUGAR___»tab.usda.us
_160,00mg _ 61,5% PEANUT BUTTER;CHUNK STYLE;W/SALT___»tab.usda.us
_160,00mg _ 61,5% PEANUT BUTTER;CHUNK STYLE;WO/SALT___»tab.usda.us
_159,00mg _ 61,1% PEANUT BUTTER;RED NA___»tab.usda.us
_154,00mg _ 59,2% PEANUT BUTTER;SMOOTH STYLE;W/ SALT___»tab.usda.us
_154,00mg _ 59,2% PEANUT BUTTER;SMOOTH STYLE;WO/SALT___»tab.usda.us
_132,00mg _ 50,7% AMANDE A TARTINER BIO___»Bjorg.fr
_130,00mg _ 50,0% PISTACHIO BUTTER___»Meridian.uk
_127,00mg _ 48,8% SUNFLOWER SD KRNLS;OIL RSTD;W/SALT___»tab.usda.us
_127,00mg _ 48,8% SUNFLOWER SD KRNLS;OIL RSTD;WO/SALT___»tab.usda.us
_121,00mg _ 46,5% PECANS;OIL RSTD;W/SALT___»tab.usda.us
_121,00mg _ 46,5% PECANS;OIL RSTD;WO/SALT___»tab.usda.us
_105,00mg _ 40,3% MACADAMIA BUTTER___»Meridian.uk
__96,00mg _ 36,9% SESAME BUTTER;TAHINI;FROM RAW&STONE GROUND KRNLS___»tab.usda.us
__95,00mg _ 36,5% SESAME BUTTER;TAHINI;FROM RSTD&TSTD KRNLS (MOST CO___»tab.usda.us
__95,00mg _ 36,5% SESAME BUTTER;TAHINI;KRNLS UNSPEC___»tab.usda.us
__87,10mg _ 33,5% HUITRE CREUSE, CRUE___»tab.ciqual.fr
__18,00mg _ 6,92% PEANUT BUTTER, WHOLEGRAIN___»tab.fsa.uk
___9,00mg _ 3,46% PORK; BRAWN; HEAD CHEESE___»tab.dtu.dk
___8,00mg _ 3,07% MATIERE GRASSE A 38-41% MG, LEGERE, A TARTINER___»tab.ciqual.fr
___6,00mg _ 2,30% MARGARINE;INDUS;NON-DAIRY;CTTNSD;SOY OIL (PART HYD___»tab.usda.us
___5,00mg _ 1,92% MARGARINE-LIKE SPRD W/ YOGURT;APPROX 40% FAT;TUB;W___»tab.usda.us
___4,46mg _ 1,71% HUILE D’OLIVE VIERGE___»tab.ciqual.fr
___4,26mg _ 1,63% BLENDED SPREAD; 80% FAT___»tab.dtu.dk
___4,18mg _ 1,60% MARGARINE A 80% MG, EN PAIN___»tab.ciqual.fr
___4,00mg _ 1,53% FAT SPREAD (40% FAT), NOT POLYUNSATURATED___»tab.fsa.uk
___4,00mg _ 1,53% MARGARINE-LIKE;VEG OIL SPRD;FAT FREE;LIQ;W/ SALT___»tab.usda.us
___3,00mg _ 1,15% BENECOL, MARGARINE 40%___»tab.fineli.fi
___3,00mg _ 1,15% FLORA KULTA, VEGETABLE FAT SPREAD 80%___»tab.fineli.fi
___3,00mg _ 1,15% MARGARINE;REG;80% FAT;COMP;STK;W/ SALT___»tab.usda.us
___3,00mg _ 1,15% MARGARINE;REG;80% FAT;COMP;STK;W/ SALT;W/ ADDED VI___»tab.usda.us
___3,00mg _ 1,15% MARGARINE;REG;80% FAT;COMP;STK;WO/ SALT___»tab.usda.us
___3,00mg _ 1,15% MARGARINE;REG;80% FAT;COMP;STK;WO/ SALT;W/ ADDED V___»tab.usda.us
___3,00mg _ 1,15% MARGARINE;REG;HARD;SOYBN (HYDR)___»tab.usda.us
___2,50mg _ 0,96% BECEL GOLD, MARGARINE 70%___»tab.fineli.fi
___2,50mg _ 0,96% KEIJU DELI, MARGARINE 60% W/ADDED VIT.D 20MCG___»tab.fineli.fi
___2,40mg _ 0,92% FLORA, MARGARINE 60% NORMALLY SALTED___»tab.fineli.fi
___2,29mg _ 0,88% HUILE VEGETALE (ALIMENT MOYEN)___»tab.ciqual.fr
___2,29mg _ 0,88% MARGARINE A 80% MG, AU TOURNESOL, EN BARQUETTE___»tab.ciqual.fr
___2,00mg _ 0,76% BLENDED SPREAD (70-80% FAT)___»tab.fsa.uk
___2,00mg _ 0,76% BUTTEROIL, UNSALTED___»tab.fsa.uk
___2,00mg _ 0,76% FAT SPREAD (70-80% FAT), NOT POLYUNSATURATED___»tab.fsa.uk
___2,00mg _ 0,76% MARGARINE-LIKE SPRD W/ YOGURT;70% FAT;STK;W/ SALT___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;BUTTER-MARGARINE BLEND;80% FAT;STK;___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;VEG OIL SPRD;60% FAT;STICK/TUB/BOTT___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;VEG OIL SPRD;60% FAT;STK;W/ SALT___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;VEG OIL SPRD;60% FAT;TUB;W/ SALT___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;VEG OIL-BUTTER SPRD;RED CAL;TUB;W/___»tab.usda.us
___2,00mg _ 0,76% MARGARINE-LIKE;VEG OIL-BUTTER SPRD;TUB;W/ SALT___»tab.usda.us
___2,00mg _ 0,76% MARGARINE; VEG OIL SPRD;70% FAT;SOYBN & PART HYDR___»tab.usda.us
___2,00mg _ 0,76% VEG OIL SPRD;60% FAT;STICK/TUB/BOTTLE;WO/ SALT___»tab.usda.us
___2,00mg _ 0,76% VEG OIL SPRD;60% FAT;STICK/TUB/BOTTLE;WO/ SALT;W/V___»tab.usda.us
___2,00mg _ 0,76% VEG OIL SPRD;60% FAT;STK;W/ SALT;W/ ADDED VITAMIN___»tab.usda.us
___2,00mg _ 0,76% VEG OIL SPRD;60% FAT;TUB;W/ SALT;W/ ADDED VITAMIN___»tab.usda.us
___2,00mg _ 0,76% VEG-OIL SPRD;STICK/TUB/BOTTLE;60% FAT;W/ ADDED VIT___»tab.usda.us
___1,90mg _ 0,73% KEIJU, MARGARINE 60% NORMALLY SALTED___»tab.fineli.fi
___1,90mg _ 0,73% KULTARYPSI, MARGARINE 60%___»tab.fineli.fi
___1,90mg _ 0,73% MARGARINE; 80 % FAT; FOR FRYING/BAKING; VEGETABLE___»tab.dtu.dk
___1,80mg _ 0,69% FLORA, MARGARINE 60% HIGH IN SALT___»tab.fineli.fi
___1,80mg _ 0,69% MARGARINE; 70 % FAT; TABLE USE; SOFT; VEGETABLE FA___»tab.dtu.dk
___1,80mg _ 0,69% MARGARINE; 80 % FAT; TABLE USE; SOFT; VEGETABLE FA___»tab.dtu.dk
___1,80mg _ 0,69% MARGARINE; 80 % FAT; TABLE USE; VEGETABLE FAT___»tab.dtu.dk
___1,50mg _ 0,57% BENECOL LIGHT OLIVE, VEGETABLE FAT SPREAD 32%___»tab.fineli.fi
___1,30mg _ 0,50% BECEL, MARGARINE 60% LACTOSE FREE___»tab.fineli.fi
___1,30mg _ 0,50% FLORA, MARGARINE 60% LACTOSE FREE___»tab.fineli.fi
___1,00mg _ 0,38% KEIJU, MARGARINE 70% LACTOSE FREE___»tab.fineli.fi
___1,00mg _ 0,38% LARD___»tab.fsa.uk
___1,00mg _ 0,38% LARD; PORK___»tab.dtu.dk
___1,00mg _ 0,38% LARD; PORK; REFINED; RAFFINOL___»tab.dtu.dk
___1,00mg _ 0,38% MANTECA DE CERDO___»tab.sfk.de
___1,00mg _ 0,38% MANTECA DE CERDO___»tab.kelloggs.es
___1,00mg _ 0,38% MARGARINA___»tab.kelloggs.es
___1,00mg _ 0,38% MARGARINA, COM OLEO HIDROGENADO, COM SAL (65% DE L___»tab.taco.br
___1,00mg _ 0,38% MARGARINA, COM OLEO HIDROGENADO, SEM SAL (80% DE L___»tab.taco.br
___1,00mg _ 0,38% MARGARINA, COM OLEO INTERESTERIFICADO, COM SAL (65___»tab.taco.br
___1,00mg _ 0,38% MARGARINA, COM OLEO INTERESTERIFICADO, SEM SAL (65___»tab.taco.br
___1,00mg _ 0,38% MARGARINE SPRD;APPROX 48% FAT;TUB___»tab.usda.us
___1,00mg _ 0,38% MARGARINE, HARD, ANIMAL AND VEGETABLE FATS___»tab.fsa.uk
___1,00mg _ 0,38% MARGARINE, HARD, VEGETABLE FATS ONLY___»tab.fsa.uk
___1,00mg _ 0,38% MARGARINE, SOFT, NOT POLYUNSATURATED___»tab.fsa.uk
___1,00mg _ 0,38% MARGARINE, SOFT, POLYUNSATURATED___»tab.fsa.uk
___1,00mg _ 0,38% MARGARINE-LIKE SPRD;BENECOL LT SPRD___»tab.usda.us
___1,00mg _ 0,38% MARGARINE-LIKE SPRD;SMART BALANCE LT BUTTERY SPRD___»tab.usda.us
___1,00mg _ 0,38% MARGARINE-LIKE;MARGARINE-BUTTER BLEND;SOYBN OIL &___»tab.usda.us
___1,00mg _ 0,38% MARGARINE-LIKE;VEG OIL SPRD;20% FAT;W/ SALT___»tab.usda.us
___1,00mg _ 0,38% MARGARINE-LIKE;VEG OIL SPRD;20% FAT;WO/ SALT___»tab.usda.us
___1,00mg _ 0,38% MARGARINE-LIKE;VEG OIL SPRD;FAT-FREE;TUB___»tab.usda.us
___1,00mg _ 0,38% MARGARINE;80% FAT;STK;INCL REG & HYDR CORN & SOYBN___»tab.usda.us
___1,00mg _ 0,38% MARGARINE;INDUS;SOY & PART HYDR SOY OIL;BAKING;SAU___»tab.usda.us
___1,00mg _ 0,38% MARGARINE;REG;80% FAT;COMP;TUB;W/ SALT___»tab.usda.us
___1,00mg _ 0,38% MARGARINE;REG;80% FAT;COMP;TUB;W/ SALT;W/ ADDED VI___»tab.usda.us
___1,00mg _ 0,38% MARGARINE;REG;80% FAT;COMP;TUB;WO/ SALT___»tab.usda.us
___1,00mg _ 0,38% PIG; FAT___»tab.dtu.dk
___1,00mg _ 0,38% SAINDOUX___»tab.ciqual.fr
___1,00mg _ 0,38% VEG OIL SPRD;37% FAT;UNSPEC OILS;W/ SALT;W/ ADDED___»tab.usda.us
___1,00mg _ 0,38% VEG OIL SPRD;UNSPEC OILS;APPROX 37% FAT;W/ SALT___»tab.usda.us
___0,50mg _ 0,19% MARGARINA SEMIDESCREMADA___»tab.sfk.de
___0,30mg _ 0,11% MARGARINE; 30 % FAT; VEGETABLE FAT___»tab.dtu.dk
___0,30mg _ 0,11% MARGARINE; 40 % FAT; VEGETABLE FAT___»tab.dtu.dk
___0,08mg _ 0,03% COD LIVER OIL___»tab.dtu.dk
___0,08mg _ 0,03% HADDOCK; LIVER OIL___»tab.dtu.dk

Sin Datos numéricos disponibles
_s/d,__ __ _____ BLENDED SPREAD, (40% FAT)___»tab.fsa.uk
___Tr__ __ _____ COCOA BUTTER___»tab.fsa.uk
___Tr__ __ _____ COCOA BUTTER ALTERNATIVE___»tab.fsa.uk
___Tr__ __ _____ COCONUT OIL___»tab.fsa.uk
___Tr__ __ _____ COD LIVER OIL___»tab.fsa.uk
___Tr__ __ _____ COMPOUND COOKING FAT___»tab.fsa.uk
___Tr__ __ _____ COMPOUND COOKING FAT, POLYUNSATURATED___»tab.fsa.uk
___Tr__ __ _____ CORN OIL___»tab.fsa.uk
___Tr__ __ _____ CORPS GRAS VEGETAL POUR FRITURE, EN PAIN___»tab.ciqual.fr
___Tr__ __ _____ COTTONSEED OIL___»tab.fsa.uk
_s/d,__ __ _____ DAIRY SPREAD (40% FAT)___»tab.fsa.uk
___Tr__ __ _____ DRIPPING, BEEF___»tab.fsa.uk
___Tr__ __ _____ EVENING PRIMROSE OIL___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (20-25% FAT), NOT POLYUNSATURATED___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (20-25% FAT), POLYUNSATURATED___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (35-40% FAT), POLYUNSATURATED___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (5% FAT)___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (60% FAT), POLYUNSATURATED___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (60% FAT), W/ OLIVE OIL___»tab.fsa.uk
_s/d,__ __ _____ FAT SPREAD (70% FAT), POLYUNSATURATED___»tab.fsa.uk
___Tr__ __ _____ GHEE, PALM___»tab.fsa.uk
___Tr__ __ _____ GHEE, VEGETABLE___»tab.fsa.uk
___Tr__ __ _____ GRAPESEED OIL___»tab.fsa.uk
___Tr__ __ _____ HAZELNUT OIL___»tab.fsa.uk
___Tr__ __ _____ HUILE COMBINEE (MELANGE D’HUILES)___»tab.ciqual.fr
___Tr__ __ _____ HUILE DE MAIS___»tab.ciqual.fr
___Tr__ __ _____ HUILE DE NOIX___»tab.ciqual.fr
___Tr__ __ _____ HUILE DE POISSON___»tab.ciqual.fr
___Tr__ __ _____ HUILE DE SOJA___»tab.ciqual.fr
___Tr__ __ _____ HUILE DE TOURNESOL___»tab.ciqual.fr
___Tr__ __ _____ MATIERE GRASSE A 60%MG, ALLEGEE___»tab.ciqual.fr
___Tr__ __ _____ OLIVE OIL___»tab.fsa.uk
___Tr__ __ _____ PALM OIL___»tab.fsa.uk
___Tr__ __ _____ PEANUT (GROUNDNUT) OIL___»tab.fsa.uk
___Tr__ __ _____ RAPESEED OIL___»tab.fsa.uk
___Tr__ __ _____ SAFFLOWER OIL___»tab.fsa.uk
___Tr__ __ _____ SESAME OIL___»tab.fsa.uk
___Tr__ __ _____ SOYA OIL___»tab.fsa.uk
___Tr__ __ _____ SUET, SHREDDED___»tab.fsa.uk
___Tr__ __ _____ SUET, VEGETABLE___»tab.fsa.uk
___Tr__ __ _____ SUNFLOWER OIL___»tab.fsa.uk
___Tr__ __ _____ VEG.OIL, BLENDED, AVERAGE___»tab.fsa.uk
___Tr__ __ _____ WALNUT OIL___»tab.fsa.uk
___Tr__ __ _____ WHEATGERM OIL___»tab.fsa.uk

Casos: 174 (seuo)
ENLACES:
Magnesio, propiedades
Alergenos en ACEITES Y GRASAS
Magnesio (Mg), Promedios
Aceites comestibles, Composicion media
Grasas, Composicion media
Margarinas, Composicion media
Magnesio (Mg), TOP10 por Tipo
—>Referencias cruzadas
Aminoacidos esenciales en ACEITES Y GRASAS
—>Directorios
Directorio
Dir. de Rankings
SubDir. Minerales
OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
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,Magnesium in Oils and fats,Magnesium dans huile et graisses

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